Podcasts about Health coaching

If you're a current or future health, wellness & high performance coach, this is an absolute must hear episode! Coaches are helping change the world for the better, and yet we often find ourselves isolated from the world in the process. Experienced coaches Lindsay and Leigh (with occasional insights from Brad) discuss life as a coach, how to find - or build - community and some of their favorite options for doing so in their own lives.For details about the Coaching Retreat & Symposium Lindsay mentions, please visit https://www.catalystcoachinginstitute.com/retreat/ For any other follow-up details or questions, feel free to contact us Results@CatalystCoachingInstitute.comInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Most health and fitness  coaches struggle with webinars that flop—and it's not because their info isn't good. It's because the structure is wrong.   The 5 biggest mistakes most health coaches make with their webinars and a high-converting formula to fix it  

Dr. Michelle Plaster and Nurse Practitioner Amber Foster are back with health coach and influencer Jenny Fisher for Episode 2 of our four-part series on building a healthier life — one step at a time.This week, it's all about fuel — learning how to nourish your body with the right foods, without the guilt, confusion, or crash diets. Jenny breaks down practical nutrition strategies that anyone can do, from understanding macros to mastering the art of balance and indulgence.

In this podcast episode, host Laura Dowling interviews Andrew Dunne, a former professional rugby player turned physiotherapist and founder of a clinic in Rathmines, Dublin. Andy discusses his transition from rugby to physiotherapy, driven by his own injury experiences and a pivotal conversation with a team doctor. He shares insights into his clinic's work, which focuses on helping patients, particularly those with cancer and other serious health conditions, improve their quality of life through tailored exercise regimens and lifestyle changes. They also explore the broader healthcare system's challenges, the importance of attitude and connection in life, and the need for a holistic approach to patient care.Timestamps00:00 Introduction and Guest Welcome00:19 From Rugby to Physiotherapy: Andy's Journey01:21 Dealing with Injuries and Rehabilitation02:47 Life After Rugby: Personal Reflections07:08 Challenges in the Healthcare System11:56 The Importance of Lifestyle Medicine32:44 Exercise as a Standard of Cancer Care36:14 Addressing Lifestyle in Cancer Treatment36:45 Baseline Assessment and Fitness Trials39:32 Understanding VO2 Max and Fitness Measurement41:09 The Importance of Compassion in Healthcare42:18 Role of Occupational Therapy44:15 Health Coaching and Sustainable Change46:26 Heart Rate Zones and Exercise Prescription52:10 Challenges in Managing a Healthcare Clinic55:15 Increasing Cancer Diagnoses in Younger Populations57:50 Exercise and Neuroplasticity in Parkinson's01:00:13 Sexual Dysfunction and Quality of Life01:01:24 The Paving Wheel: A Tool for Wellness01:03:25 Clinic Information and Social Media Presence01:05:07 Advice for Young People and the Meaning of LifeThanks for listening! You can watch the full episode on YouTube here. Don't forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations. Hosted on Acast. See acast.com/privacy for more information.

Deanna Fournier, NBC-HWC and Executive Director of the National Board for Health & Wellness Coaching joins Leigh Baker and Brad Cooper for a deep dive into the past, present & future of credible, quality health & wellness coaching.Links mentioned during our discussion include: NBHWC home pageAnnual Coaching Retreat & SymposiumCatalyst Coaching InstituteInfo re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Chris Burres, chief scientist at MyVitalC, sits down with me to expose a shocking truth about the supplement industry. Peer-reviewed research shows 50% of supplements don't contain what's on their labels - and Chris tested 22 ESS60 products to prove it. We dive deep into the Nobel Prize-winning ESS60 molecule that extended rat lifespans by 90% with zero tumors, how it works in your mitochondria to buffer oxidative stress, and why manufacturing integrity matters more than marketing claims. Chris also shares his personal migraine transformation story and explains why mindset journaling might be the most important longevity practice you're not doing. This conversation will change how you think about cellular health and supplement quality forever.For the complete show notes, links and transcript visit inspiredliving.show/213

SHOW NOTES: https://www.haileyrowe.comer/coaching-academyJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

If you've ever felt like no one wants your health coaching services…you're onto something. And this episode is for you. The truth is, clients are not looking for health coaching. They are looking for relief from the problem that is keeping them up at night. When you shift from selling your process to focusing on the problem you solve, you will notice a huge difference in how people respond to you. Michelle shares the exact mindset and language shift that helped her go from awkward introductions to a thriving practice full of clients who were excited to work with her. Not because she was a coach, but because she had the solution they were searching for.

In this episode, Dr. Michelle Plaster and Nurse Practitioner Amber Foster sit down with certified health coach and influencer Jenny Fisher for the first of a four-part health-coaching series that will help you build a stronger foundation for lifelong wellness.Jenny shares her journey from “accidental influencer” to metabolic health expert — and breaks down how simple, sustainable lifestyle habits can transform your health. Together, they discuss why sleep is the real superpower, how to reset your circadian rhythm with morning sunlight, and how small daily movements and stress-management practices can improve energy, metabolism, and longevity.

I'm busting the biggest autoimmune myths with Dr. Cory Rice, who went from solving cold cases in forensics to solving the puzzle of autoimmune disease. This isn't your typical "manage your condition" conversation - we're talking about actual reversal and why these conditions aren't rare anymore (affecting 1 in 10 people!). Dr. Rice explains why 70% of your immune system lives in your gut, why women are disproportionately affected, and reveals his mandatory gut testing approach that's helping patients reclaim their lives. If you've been told there's no hope or you just need to "manage" your autoimmune condition, this episode will change your perspective completely.For the complete show notes, links and transcript visit inspiredliving.show/212

What exactly is medical gaslighting, and why do so many patients feel dismissed? Dr. Efrat LaMandre, PhD - nationally recognized nurse practitioner, educator, and healthcare disruptor - breaks it down. She explains how both doctors and patients are indoctrinated, why symptoms matter even when labs look “normal,” and what practical steps you can take to build the right care team so you can truly heal. DR. E'S SOCIAL MEDIA LINKS Instagram: www.instagram.com/drefratlamandre Facebook: www.facebook.com/drefratlamandre TikTok: www.tiktok.com/@drefratlamandre YouTube: www.youtube.com/@DrEfratLaMandre Website: www.drefratlamandre.com RESOURCES & LINKS Naturepedic: Code FUNC15 at 

Do you ever feel like you are doing everything in your business but still not making progress? That scattered, overwhelmed feeling is not a personal flaw. It is decision fatigue. In this episode, Michelle explains how to stop spinning your wheels and focus only on what grows your coaching business. You will learn a simple 10-minute exercise to clear the clutter, identify the few tasks that actually lead to clients and income, and set aside the rest.

In this episode, I sit down with Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), to explore how we can stop chasing symptoms and instead focus on the root causes of chronic health issues. Reed shares his journey from working in a wellness clinic to creating FDN, a pioneering system that combines functional lab testing with lifestyle protocols to help practitioners and clients uncover hidden stressors, heal dysfunctions, and restore vitality. We dive into: The difference between conventional medicine and functional diagnostics Why lab testing is essential for uncovering hidden stressors The H.I.D.D.E.N. stressors model (hormones, immunity, digestion, detoxification, energy, nervous system) How FDN practitioners approach complex health challenges Reed's advice for anyone struggling with fatigue, gut issues, hormone imbalances, or unexplained symptoms The future of health coaching, lab testing, and functional medicine Whether you're a health professional looking to expand your toolkit or someone who wants to take charge of your own healing, this conversation will give you a roadmap to better health.  Learn more about Functional Diagnostic Nutrition: https://www.functionaldiagnosticnutrition.com/ Reed Davis Bio: Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Doctor of Nutritional Therapy (DNT),  is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 5,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed personally guided over 10,000 clients to optimal wellness, giving him the experience and foundational knowledge needed to teach others to build their own health careers.

Curious about the realities of coaching? Why does it matter? What differentiates a credible coach from someone who's simply charismatic or hosts a popular social media site? What should you look for in a coach (or a coach for your employee team members)? What role does AI play in coaching?Nationally Board-Certified health, wellness & performance coaches Sabryna Liddle and Leigh Baker are here to pull back the curtain!For details about the CatalystElite coaching briefly mentioned, email Results@CatalystCoaching360.com.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

"When my oncologist looked me in the eye and said there's nothing I could do for myself, I knew I had to find another way."In this episode I'm sharing Heather's incredible story of refusing conventional cancer treatment and choosing the metabolic approach instead. At 37, facing vulvar cancer, she declined surgery and radiation, implementing therapeutic ketogenic diet, high-dose IVs, and complete lifestyle transformation. Now cancer-free and helping others, she reveals why blood sugar dysfunction drives both autoimmunity and cancer, and the one test that shows metabolic health in 94% of people. We dive deep into how our biography influences our biology and practical steps you can take today to assess your own metabolic health.For the complete show notes, links and transcript visit inspiredliving.show/211

When anxious feelings rise, our first instinct is often to push them away. But true calm comes from nourishing the mind, body and soul — creating space for presence, connection, and grounding. In this episode, I'll guide you through simple yet powerful practices that you can weave into daily life to find more peace, even in busy seasons. We'll talk about mindfulness, journaling, reframing thoughts, spiritual connection, and gratitude — practical tools that help restore balance and clarity. You'll also hear how supporting your body's foundation with doTERRA's wellness supplements can give you that extra layer of resilience, but the focus here is on nourishing your inner world. What You'll Learn:

What if your patient's “normal labs” were hiding a serious disease? What if protocols were making them worse, and you didn't know?In this episode, Dr. Ritamarie Loscalzo sits down with functional nutrition experts and NEPT grads Steph Jackson and Jennifer Whitmire to challenge the shallow training and one-size-fits-all approaches flooding the health coaching industry.You'll hear raw stories of autoimmune recovery, near-missed diagnoses, and the tools practitioners need to truly help the clients that conventional medicine and standard health coaching fails.This episode will change how you approach your role as a practitioner.What's Inside This Episode?Why most health coaching certifications miss the mark (and what real clinical depth looks like)The role of deep health histories, not just symptom listsThe dangers of relying on single tests alone and the overlooked signs of diseaseHow one practitioner uncovered colon cancer by refusing to accept “normal” labsWhy gut health is the center of many illnesses and why personalization is everythingResources and Links:Download our FREE Guide to Supporting a Healthy and Balanced Immune SystemJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportJoin the 3 Day 2025 Reinvent HealthCare Online Intensive [RHOI]Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here

In this episode of the Health Coach Academy Podcast, I sit down with Nicole Lanni, an inspiring health coach, entrepreneur, and consultant who turned a near-death experience into her life's mission to help others live healthy, abundant lives. Nicole shares her powerful origin story—from unknowingly moving into a mold-infested home, falling gravely ill, and slipping into a four-and-a-half-month coma, to making a miraculous recovery through holistic healing. Her journey is not only one of resilience but also a blueprint for health coaches looking to connect deeply with clients through authenticity and purpose. What You'll Learn in This Episode Nicole's incredible recovery story and how it shaped her health coaching career Why authentic storytelling is one of the most powerful tools for health coaches to attract and retain clients The importance of remembering your “why” and staying true to your mission How detours in business—from hypnotherapy to running a wellness center—helped Nicole grow as both a practitioner and entrepreneur Why social media and YouTube are must-have tools for modern health coaches Practical insights on choosing the right platform for your audience and what NOT to post How Nicole helps health coaches and wellness practitioners expand their impact through business coaching and consulting About Nicole Lanni Nicole Lanni is the founder of Feeling Groovy Consulting and the wellness brand Help You Get Healthy. With decades of experience in health coaching, hypnotherapy, and entrepreneurship, Nicole now helps health coaches, chiropractors, naturopaths, and wellness practitioners build thriving businesses while staying true to their authentic story. If you're a new health coach trying to get your business off the ground, or a seasoned practitioner looking to scale, this episode is packed with actionable insights, inspiration, and a reminder that your story—no matter how big or small—is your most powerful asset.

Elle Russ chats with Rochelle Hacias - a board-certified health and wellness coach and functional nutrition expert.  She has founded Health Coaching for You, where she helps women over 45 who feel emotionally drained, mentally stuck, and unsure how to take care of themselves in this season of life. Through her holistic, real-life approach, she supports women in quieting the mental noise, reconnecting with their bodies, and building simple, sustainable habits that bring more calm, clarity, and confidence into their daily lives. Her passion for this work comes from personal experience. Walking through her own journey of burnout, self-neglect, and rediscovery, Rochelle brings not only professional training but also deep compassion. She believes that midlife isn't a time to settle, it's a time to reclaim your energy and feel like yourself again.  She helps women do this by not chasing perfection, but by rediscovering what it means to truly care for themselves again. Whether Rochelle's coaching, speaking, or leading group programs, she meets every woman with warmth, honesty, and a grounded belief in what's possible, even when life feels heavy. Learn more at https://www.healthcoachingforyou.com/about-your-coach   FREEBIES: Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets Elle's newsletter: https://www.elleruss.com/newletter   #theellerussshow

Meet Jess Faulds, who was diagnosed with MS at just 15 years old. After failing four different disease-modifying therapies, she underwent an intense stem cell transplant at 26 that essentially wiped out her immune system. Six years later, she's living symptom-free with no relapses or progression. As a personal trainer and holistic nutrition coach, Jess shares the practical strategies that supported her healing: staying active through treatment, plant-based whole foods nutrition, her "if you bite it, you write it" food tracking method, and mindset tools like "comparison is the thief of joy." Whether you're dealing with autoimmune issues or want to optimize your health, this conversation offers hope and actionable wisdom.For the complete show notes, links and transcripts, visit: inspiredliving.show/210

In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behind Fortify Health Coaching, to explore how language shapes physiology, why high-performing women often live in unrecognized survival mode, and how changing just one word can shift your nervous system from chaos to calm. From the concept of the “stress bucket” to a practical “Should Detox” word game, this conversation offers deep insight and real tools to help listeners reclaim mental, hormonal, and physical balance—without adding more to their to-do list. About the Guests:Stacey and Justin are the founders of Fortify Health Coaching, specializing in guiding high-performing women through stress regulation, hormone balance, and mindset transformation. With a blend of neuroscience, functional health, and language awareness, they offer tools that are actionable and sustainable—not fluffy. Key Takeaways: Mindset = the story you tell yourself, and words are its building blocks. Negations like “don't” and “should” trigger the brain's stress response. “Survival mode” can feel like normal—until the body crashes. Real transformation often starts by doing less, not more. The nervous system is the link between thought and physiology. The “Should Detox” exercise shifts internal pressure into empowering action. Connect with Stacey & Justin: Instagram – @farmertofitter (Justin) Instagram – @staceyjhansen (Stacey) Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Send me a message:DM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindsetShift #FunctionalHealth #LanguageMatters #HormonalHealth #SurvivalMode #FortifyYourself #PodcastLife #ConsciousLiving #GrowthMindset #VoicesOfUnity

What happens to healthcare when artificial intelligence gets faster, smarter, and more accessible? In this episode of Health Coach Talk, Dr. Sandi speaks with Stanford professor and AI pioneer Dr. Ronjon Nag about the future of AI in medicine, why human connection still matters, and how coaches can embrace technology without losing their impact. With decades of experience building AI systems and now leading longevity science initiatives, Dr. Ronjon offers a unique perspective on where we're headed and what it means for personalized care.Show notes: https://functionalmedicinecoaching.org/podcast/ronjon-nag-148/

"Can you really feel active while barely moving? The numbers tell a different story." In this second episode, Dr. Olli Tikkanen continues the conversation with Lotte Arndal, an experienced health coach and gym owner, as she shares the importance of accurate measurement in health coaching. Using advanced tools like Fibion sensors, Lotte demonstrates how many clients often misjudge their physical activity, confusing mental fatigue with real physical exertion. By analyzing clients' daily activity data, she customizes advice to fit their true energy expenditure, helping them achieve a healthier, balanced lifestyle. Lotte also reveals how simple lifestyle tweaks - such as moving more during the day rather than focusing solely on gym time - can make a significant impact. She stresses the need for tailored health strategies, especially for those with low muscle mass or those who have struggled with traditional fitness methods. This episode is essential for anyone looking to understand how real data and simple changes can revolutionize personal health coaching. __________________________________________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher  Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen  Follow Fibion on Twitter https://twitter.com/fibion  Check us on YouTube: https://www.youtube.com/@PA_Researcher   

Success in online coaching isn't just about strategy—it's about avoiding the traps that quietly kill your momentum.In this episode, Kendra reveals the five biggest killers of your success, from avoiding a niche and overthinking every move, to juggling too many offers and waiting until you feel “ready.”She explains why simplicity beats complexity, how delegation frees you from being the bottleneck, and why taking action (even imperfect action) is the real driver of growth.Packed with tough love and practical insights, this episode will help you spot what's holding you back and give you the clarity to move forward with confidence.In this episode we cover:Business Killer #1: Niche Avoidance Syndrome (01:24)Business Killer #2: Overthinking-itis (13:10)Business Killer #3: Shiny Offer Addiction (18:24)Business Killer #4: Waiting to be Ready Trap (25:14)Business Killer #5: DIY Until I Die Syndrome (30:15) Resources:Episode 280 - [BEST OF] A Cautionary Tale About Your NicheEpisode 119 - The Truth About Your Niche StatementEpisode 182 - Masterclass: How To Find Your Profitable NicheEpisode 71 - Can You Have More Than One Niche? Watch this episode on YouTube here: https://youtu.be/e8oNrdYou4E Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

This week I'm joined by Dr. Dan Pardi, Qualia's Chief Health Officer, for a fascinating dive into your body's repair system. We explore what's really happening to your stem cells as you age - spoiler alert: they don't disappear, they just get stuck in toxic environments that prevent them from working. Dr. Pardi breaks down the science of stem cell exhaustion, one of the 15 hallmarks of aging, and shares practical strategies to support these ancient repair mechanisms. From the evolutionary origins of stem cells to cutting-edge protocols that work with your body's natural rhythms, this conversation reveals how to optimize your repair system at any age.For the complete show notes, links and transcript visit inspiredliving.show/209

Ever feel completely exhausted after a long day but realize you've barely moved at all?" In this insightful first episode, Dr. Olli Tikkanen sits down with Lotte Arndal, a seasoned health coach and gym owner with 25 years of experience, to uncover the surprising disconnect between mental and physical exhaustion. Lotte reveals that many people mistake mental fatigue for physical tiredness, leading them to believe they're more active than they actually are. Through her unique, data-driven approach using activity sensors, Lotte helps clients see the reality of their movement patterns - and how simple changes can dramatically improve their health and energy levels. Lotte also shares her philosophy of keeping health simple and balanced. She discusses how trendy fitness fads, extreme diets, and biohacking often confuse people, pulling them away from sustainable, long-term health habits. Instead, she promotes everyday movement, normal eating, and a common-sense approach to well-being. This episode is a must for anyone looking to break free from complicated health trends and find practical, science-based ways to improve both physical and mental health. _________________________________   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS. --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research. --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher  Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen  Follow Fibion on Twitter https://twitter.com/fibion  Check our videos https://www.youtube.com/@PA_Researcher   

What if treating heart disease meant going beyond prescriptions and procedures to ask what truly matters? In this episode of Health Coach Talk, Dr. Sandi welcomes Dr. Sanjay Bhojraj, a board-certified interventional cardiologist who found new purpose through functional medicine and personalized, lifestyle-based care.Show notes: https://functionalmedicinecoaching.org/podcast/sanjay-bhojraj-147/

In this episode of the Health Coach Academy Podcast, we welcome back Jared St. Clair, owner of Vitality Nutrition, supplement formulator, and host of the popular Vitality Radio Podcast. Jared grew up in the supplement industry and has over 30 years of experience helping people cut through the noise and confusion around nutrition products. With thousands of supplements on the market—and endless marketing hype—health coaches are often left wondering: “What supplements should my clients really be taking?” That's why Jared developed his Vital Five, a core group of supplements he recommends for almost every adult. In this episode, we dive deep into: What You'll Learn in This Episode Jared's origin story growing up in his family's health food store and building a trusted national brand. Why the supplement industry can feel overwhelming and how coaches can simplify the conversation for clients. The Vital Five Supplements every health coach should know: High-quality multivitamin – why most multis fall short and what makes a great one. Magnesium – the most common deficiency in the U.S. and why it's Jared's #1 go-to. Probiotics – the difference between human strain and spore-forming probiotics, and why both matter. Omega-3 fatty acids – how to fight inflammation and why rancidity is a big concern. Digestive enzymes – the often-overlooked key to gut health and nutrient absorption. The critical role of Vitamin D3 and K2 synergy in bone and cardiovascular health. How health coaches can use supplements as a resource without getting lost in marketing hype. Why This Matters for Health Coaches Clients constantly ask: “What supplements should I take?” This episode arms you with evidence-based, practical knowledge to give clearer answers and build trust. Jared not only shares his decades of hands-on experience but also offers actionable insights that health coaches can immediately apply in their practices.

In this solo episode (a re-release of a popular episode from Rachel's other podcast, MetFlex and Chill) Rachel talks about the mistakes women make when trying to build muscle. We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit! If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Check out the BRAND NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! The program offers a customizable training program that will adjust throughout your pregnancy, a full exercise video library, a downloadable resource document and a 90 minute lecture walking through details like safe exercise selection, likely fitness challenges during pregnancy, how to eat to support a healthy fit pregnancy, and so much more. Read more about our new program at this link, and reach out if you would like the military/first responders discount: https://www.rgfit.com/fit-pregnancy  You can also learn about the flagship strength program at https://www.musclescienceforwomen.com  Learn more about the hosts at rgfit.com and ashleighvanhouten.com

In this insightful episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh interviews Neal Sundberg, NBC-HWC, CRC, a recognized leader in health and wellness coaching with over a decade of experience in mental health counseling, coaching, and healthcare innovation. Neal has played key roles at Ginger and Headspace, where he helped scale a 24/7 coaching platform from 500 to more than 8,000 weekly sessions—while enhancing outcomes and the overall member experience. Currently, he serves as Director of Coaching at Brightline, overseeing training and quality for Bright Life Kids, a program that offers free coaching to children aged 0 to 12 living in California. Neal's journey into coaching began with his own search for meaning during a period of mental health challenges in college. Initially pursuing a career in therapy, he earned his master's in counseling but ultimately discovered coaching as a way to support people without the barriers of diagnoses or insurance requirements. At Ginger, he found a space where coaching could meet subclinical needs and empower people to move from surviving to thriving. Together, Dr. Singh and Neal discuss the similarities and differences between therapy and coaching, the opportunities and challenges of working in a startup environment, and the lessons he learned when stepping into leadership roles in the tech-enabled coaching space. Neal also shares his groundbreaking work with children and parents at Bright Life Kids. The conversation also highlights how technology—from scaling platforms to AI-powered tools—can expand access, reduce administrative burdens, and ultimately help coaches do what they love most: coach. Neal's story is a powerful reminder of how curiosity, courage, and compassion can shape not only a career but also the future of health and wellness coaching. His insights offer inspiration for coaches, healthcare professionals, and anyone eager to explore how coaching can transform both individual lives and entire systems of care. For detailed show notes, resources, and information to connect with Neal Sundberg, visit: https://www.centerforhealthandwellnesscoaches.com/blog/health-coaching-in-startups-insights-with-neal-sundberg To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 1:36 - Neal's Journey To Becoming A Coach 4:15 - Exploring Common Ground Between Coaching And Therapy And Understanding Their Differences 7:24 - Neal's Insights On Coaching Leadership In A Start-Up Environment 12:14 - Neal's Experience Coaching Kids 17:51 - Enhancing Coaching Impact Through Technology 22:18 - Takeaways

I'm sitting down with mental health advocate Brian Sachetta to discuss something that affects so many of us: how chronic stress triggers autoimmune flares. Brian breaks down why our nervous systems evolved for acute threats but now struggle with constant modern stressors like social media and work pressure. The key insight? Healing only happens in our parasympathetic state, but we're stuck in fight-or-flight mode.We share practical tools you can use anywhere: breathing techniques, movement, eye exercises, and grounding practices that actually work with your evolutionary wiring instead of against it.For the complete show notes, links and transcript visit: inspiredliving.show/208

After dreaming and planning and manifesting for YEARS, Haven is officially a New York City resident! She kicks off season 3 of the Health by Haven Podcast with an update on her NYC move, a recap of season 2, and a look ahead at what's in store for Health by Haven. Think more health coaching, wellness events, approachable recipes, and another season of incredible podcast guests!Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show

Ever catch yourself crushing in business…but low-key running on fumes? Like you're pushing hard, but your body's throwing quiet warnings you can't quite decode? In this episode of The Happy Hustle Podcast, I'm resharing a powerful Guest Guru training from inside The Happy Hustle Club—our private community featuring Justin Roethlingshoefer, Celebrity Health Expert and Founder of Own It Coaching. Justin doesn't sell hacks; he engineers paradigm shifts. His mission: help leaders stop sacrificing health for the mission and start running their bodies like their business.Justin's story is raw and real. As a kid, he battled both obesity and anorexia and even faced liver and kidney failure at 16. That pain turned into purpose: two undergrads, a master's, pro hockey, a doctorate's worth of research on sleep and heart rate variability (HRV), plus deep training in functional medicine and cellular healing. He went on to become Director of Player Performance in the NHL, then stepped away after a personal health scare (precancerous polyps and a bleeding ulcer) to build Own It Coaching with his wife—a 50-person team now guiding 3,500+ high-performing founders and creators. They even built “The Health Haven” in Miami to show people how to live differently, daily. Why it matters: Justin is the rare coach who blends faith, science, and systems so your health outcomes become inevitable, not accidental.Here's what you'll learn in a nutshell:HRV is the language of your body. A higher HRV = better adaptation to stress.Oxygen is step one. VO₂ max isn't just for athletes—it's a wellness vital.Sleep is your detox system. Quality beats quantity.Fix the base before the boosters. Symptoms (low T, poor sleep, brain fog) rarely mean you “need more hormones.” Hormones open pathways; vitamins, minerals, and amino acids create the raw materials.Consistent + intentional behaviors over time = inevitable outcomes. If you're ready to go deeper and hear Justin's full training—the stories, the frameworks, and the practical protocols—hit play on the episode and let's level up your health, leadership, and longevity together. Connect with Justinhttps://www.facebook.com/ownitcoaching1/https://www.instagram.com/ownit.coaching/https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQhttps://www.linkedin.com/company/justown-it/Find Justin on this website: ownitcoaching.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Margaret Floyd Barry - September Reset: Harnessing Back-to-School Energy for Personal and Professional Success In this solocast episode of RWS Clinician's Corner, Margaret invites you to pause, reflect, and realign with the goals you set back in January. By taking stock of what's working, what needs adjustment, and where your energy is best directed, you can set intentional actions that move your “train” toward your vision. With clarity and focus, the next four months can bring you closer to the success and fulfillment you imagined at the start of 2025. The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/  Keywords:  Restorative Wellness Solutions, gastrointestinal healing, functional health professionals, clinical training program, health practitioners, chronic illness, advanced lab testing, food sensitivities, gut health, supplement protocols, client results, health coaching, online courses, business growth, reflection practices, vision setting, goal achievement, time management, personal development, professional development, zone of genius, delegation, rest and recovery, habit building, visualization, practice building, clinical skills, patient outcomes, custom protocols, digestive health Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

I'm obsessed with this conversation. Hali Laricey taught me how to read my CBC with differential like a detective - and you probably already have years of these sitting in your patient portal right now. Those "normal" labs everyone dismisses? They're actually hiding specific patterns that can predict autoimmune flares months before symptoms hit. Hali breaks down the exact functional ranges for neutrophils, lymphocytes, and monocytes that reveal bacterial loads, viral activity, and chronic infections like EBV. This isn't about ordering expensive specialty tests - the CBC with differential is available anywhere and costs almost nothing. If you've been told your labs are normal but you still feel terrible, this episode will give you the tools to have empowered conversations with your healthcare team.For the full show notes, links and transcript visit inspiredliving.show/207

In this episode of Fit, Fun, and Frazzled, host Nikki Lanigan welcomes back guest Cassandra Budzak for a deep and insightful conversation. They discuss the significant changes in Cassandra's life since her last appearance, including getting married, becoming a mother, and navigating new work adventures. Cassandra talks about if there really is balance in work, motherhood, and life. They explore the challenges and rewards of integrating spirituality into daily life, the importance of creative outlets, and Cassandra's return to acting. The episode is filled with inspiring stories, including insights on maintaining alignment and finding joy amidst the chaos of modern motherhood.00:00:  Introduction and Guest Reintroduction00:55:  Balancing Work, Motherhood, and Spiritual Practice01:52:  Integrating Spiritual Practices into Motherhood07:11:  Challenges and Realizations of Motherhood10:03:  Navigating Work and Motherhood19:49:  Voice Memo Coaching and Flexibility22:49:  Cookbook Revamp and Postpartum Journey27:21:  Acting Career and Personal Insights28:08:  Creative Outlets and Acting Aspirations28:38:  Spiritual Awakening and Career Shift30:11:  Health Coaching and Business Success31:27:  Personal Loss and Re-evaluation33:17:  Balancing Coaching and Acting39:02:  Embracing Acting and Public Perception41:56:  Motherhood and Creative Pursuits44:21:  Spirituality in Acting48:40:  Navigating the Film Industry52:45:  Connecting with the AudienceCassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "You with Intention". You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.You can find Cassandra:Website: https://cassandrabodzak.com/YouTube: https://www.youtube.com/CassandraBodzakTVInstagram: https://www.instagram.com/cassandrabodzak/#Find Nikki:Instagram: www.instagram.com/elevate_and_align_and at www.instagram.com/fitfunandfrazzledpodcast

I've watched it happen over and over… high-achieving women who appear to have it all together while their bodies are quietly screaming for help through autoimmune symptoms. My guest Tori Jenae, a trauma-informed coach with multiple psychology degrees, reveals why the very traits we think make us "good" might actually be making us sick. She breaks down how people-pleasing, perfectionism, and over-functioning create chronic stress that literally changes our biology. Tori shares her powerful framework of three consciousness levels for healing and explains why your immune system might be the protective mother you never had. If you're tired of managing symptoms without addressing root causes, this episode offers a roadmap for healing that goes far beyond diet and supplements.For the complete show notes, links and transcript visit inspiredliving.show/206

Join Dr. Philip Ovadia and Practice Manager Cherish Thompson for a compelling conversation on cardiovascular disease (CVD) and the path to restoring health and quality of life. They'll explore the importance of early diagnostics, working with a cardiothoracic surgeon, and addressing key factors like metabolic health, LDL cholesterol, and lifestyle changes. Gain valuable insights into tackling heart disease and making impactful changes to achieve long-term wellness.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Timestamp 00:00 – Welcome to The Holistic Kids Show 00:47 – Introducing Dr. Yusef Aliman 01:30 – From Conventional to Functional Medicine 03:22 – What Does “Root Cause” Really Mean? 04:07 – Allergies, Gut Health & Vitamin D 05:46 – Kids' Health: Listening to Children, Not Just Parents 08:21 – How to Spot Root Causes in Daily Life 12:54 – Stress, Sleep & Lifestyle Factors 14:35 – Taking Ownership of Your Health 16:01 – Teens, Career Choices & Fear of Failure 16:45 – Advice for Today's Teens (Commitment, Purpose & Resilience) 18:32 – The Role of AI & Using Your Own Brain 20:51 – Healthy Habits: Food, Movement & Mindset 23:08 – Closing Recap & Teen Health Revolution   Dr. Yousef Elyaman is a board-certified internist with cross-training in pediatrics and holds certifications in functional medicine from The Institute for Functional Medicine and in integrative medicine from the American Board of Physician Specialties. As the founder and medical director of Absolute Health in Ocala, Florida, Dr. Elyaman has integrated functional medicine into primary care. Under his leadership, the practice has grown significantly to include physicians, advanced practice providers, and health coaches. He also consults for Quest Diagnostics in their wellness division and serves as medical director at HumanN, a nutraceutical company.  Dr. Elyaman is the founder of FMP Essentials, an organization dedicated to helping functional medicine practitioners attain success through comprehensive training and mentorship. He serves as the integrative and functional medicine director of The Guest House, a trauma and substance abuse center in Ocala, Florida. His training in psychological trauma through Spirit2Spirit complements his holistic approach to patient care.  A respected faculty member at The Institute for Functional Medicine, Dr. Elyaman is a sought-after speaker and serves as the 100th president of the Marion County Medical Society. He also moderates two influential Facebook groups, the Functional Medicine Practitioners Forum and Functional Medicine Practitioner Essentials with Dr. Yousef Elyaman.  Beyond his professional achievements, Dr. Elyaman enjoys family life on a ranch in Ocala, Florida, with his wife and seven children. He finds relaxation in playing chess and developing innovative integrative and functional medicine protocols.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

If you're newly certified (or almost there) and asking yourself, "What comes next?" this episode will show you exactly where to begin. In this episode, I'm walking you through the clear, practical steps to start your health coaching business without needing a website, logo, LLC, or complicated tools. It's everything I wish someone had laid out for me when I began in 2009. You'll learn: The bare minimum you need to get started What tools are actually useful (and what's optional) How to create your first coaching package The truth about pricing and finding clients early on Why confidence comes after you start (not before)

What does it take to be at the forefront of a profession that is transforming healthcare? This week on Health Coach Talk, Dr. Sandi welcomes Karen Malkin, one of the first National Board Certified Health and Wellness Coaches in the United States. Karen has spent years weaving together nutrition, environmental health, and brain health into her coaching practice, helping clients create sustainable lifestyle changes and even guiding those working to prevent or reverse cognitive decline.Show notes: https://functionalmedicinecoaching.org/podcast/karen-malkin-144/

In this powerful conversation, we sit down with Brent Kesler, chiropractor-turned-financial educator and founder of The Money Multiplier, to unpack one of the most misunderstood wealth-building strategies: infinite banking through properly structured whole life insurance policies. Brent shares how he went from nearly $1 million in debt to financial freedom in just 39 months — without working harder, taking additional risks, or changing his cash flow. Now, he's on a mission to teach others how to pay off debt, recapture their money, and build generational wealth using a system the wealthy have leveraged for over 200 years. This episode is packed with actionable insights for health coaches and entrepreneurs who want to: Understand the infinite banking concept and how it works. Learn how to leverage whole life insurance policies with high immediate cash value. Discover how to finance cars, real estate, and business expenses while keeping money in motion. See how even starting with as little as $80/month can build long-term financial security. Explore resources like Brent's free eBook Mapping Out the Millionaire Mystery and his full 90-minute presentation at TheMoneyMultiplier.com. Whether you're struggling to make ends meet or ready to scale your wealth, this conversation will change the way you look at money forever.

In this solo episode, I reveal why billionaires, world-class athletes, and top performers hire me as their health coach—and how you can apply their mindset to your own life. Instead of chasing hacks, they focus on longevity, peak performance, and solving root causes like poor sleep, low energy, and burnout. Learn how to think differently about health, build systems that last decades, and measure success by freedom and clarity—not quick fixes.

This week I'm sharing a conversation that could completely shift how you think about healing from trauma and chronic illness. My guest Lisa Erickson went from tech worker to energy healer after her own health crises showed her something profound: when we're dealing with trauma or chronic illness, we often disconnect from our bodies as a survival mechanism. But that same disconnection can block our healing.Lisa breaks down how chakras work as the organs in your energy anatomy, bridging your physical body, emotions, and spirit. What I love about her approach is how practical it is - you don't need to be "woo woo" or spend hours meditating. She shows you how to link simple energy practices to things you already do, like brushing your teeth.We dive deep into why the root chakra at your tailbone is the foundation for all healing (hint: it's connected to your immune system and adrenals), and she maps out how each energy center connects to specific body systems and healing opportunities.This isn't about bypassing medical care - it's about adding another layer of support that helps you feel safe in your body again.

Dr Mathur spent years watching patients stay stuck in symptom management until life opened her eyes to what's really possible. After her own health crisis forced her out of conventional medicine, she developed a three-pillar approach that's helped thousands of patients get off medications and feel like themselves again. We dive into her game-changing method for identifying toxins, deficiencies, and imbalances that block healing, plus the truth about bioidentical hormones and why your body's innate healing ability just needs the right support. If you've ever been told "your labs are fine" while feeling awful, this conversation will give you hope and practical next steps.For the complete show notes, links and transcript, visit inspiredliving.show/204

In this episode of the Health Fix Podcast, Dr. Jannine Krause chats with Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition® (FDN). Reed shares his personal journey into holistic health, the origins of FDN, and why functional lab testing is a cornerstone for uncovering hidden health issues. He explains his DRESS protocol—Diet, Rest, Exercise, Stress reduction, and Supplementation—as a comprehensive, client-centered framework for health optimization. Reed breaks down the concept of metabolic chaos, how it develops, and why conventional medicine often misses it. The conversation dives into the critical role of behavioral changes, the supportive power of health coaches, and how AI in health can serve as a tool—without replacing the personalized connection between practitioner and client. Reed leaves listeners with actionable insights on continuity of care and the importance of taking charge of their own health journey. Key Takeaways Reed Davis is the founder of Functional Diagnostic Nutrition® (FDN), a global leader in functional lab testing education. Functional lab testing uncovers hidden imbalances and underlying causes missed by conventional medicine. The DRESS protocol focuses on: Diet Rest Exercise Stress reduction Supplementation Lifestyle medicine is essential for sustainable health results. Metabolic chaos describes the complex interplay of multiple health stressors and dysfunctions. Behavioral changes are the cornerstone of long-term health success. Health coaches provide the accountability and guidance clients need. AI in health is a powerful assistant but cannot replace human connection and personalized care. Clients must take ownership of their health to see lasting improvements. Resources & Links Learn more about Functional Diagnostic Nutrition®: www.functionaldiagnosticnutrition.com Follow Reed Davis on LinkedIn, Instagram, and Facebook. Explore the DRESS protocol and functional lab testing options. Free Webinar Access for listening to this podcast -  Step by Step System to Overcome Unwanted Health Issues which they can access at: http://www.fdntraining.com/healthfix

When you're depleted, exhausted, and running on empty, your business suffers. So, what if the key to scaling your business wasn't working harder, but working smarter with data?    Functional Medicine Practitioner, Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Women's Health Coach Michele Scarlet discovered this firsthand when she realized she was what she now calls "the healthiest unhealthy person you would have ever met."    Tune in this week to learn how Michele applied the same data-driven approach she uses with her health clients to revolutionize her business operations.    Get full show notes and more information here: https://safimedia.co/WO61

Laura dives into the world of Carbon 60 (C60), a Nobel Prize-winning molecule with powerful antioxidant properties. She's joined by C60 Power co-founders Ken Swartz and Jessica MacNaughton to explore how this “free radical sponge” may combat inflammation, boost energy, and support longevity. Plus, learn how it's helped each of them personally. Use code FUNC for a discount at C60 Power! Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at 

Ever feel like your loved ones aren't quite sure what you actually do as a health coach?  In this lighthearted episode, Michelle is joined by a very special guest—her 11-year-old son! He's grown up watching Michelle build her business from the ground up, and now he's here to share what health coaching (and working from home) looks like from a kid's perspective. Spoiler: It includes kale, YouTube Shorts, and a lot of "yapping." Whether you're building your business with young ones at home or just need a smile today, you'll love this behind-the-scenes chat. Mentioned in this episode: Free: 90-Day Health Coaching Business Blueprint – https://HealthCoachPower.com/blueprint Subscribe and never miss an episode: Apple Podcasts – https://apple.co/2sOjwVA Spotify – https://spoti.fi/2Y0Eu1r YouTube – https://www.youtube.com/healthcoachpowercommunity