Podcasts about look forward to

Celebrations are strangely complicated. Sometimes we shy away from them, especially if we're celebrating something about ourselves. Other times we have them but feel pressure to celebrate a certain way, to make everything as sparkly and memorable as possible. I'm not promising that you'll never feel disappointed with your celebrations again, but I do think there's a lot of room to feel greater satisfaction when we mark our moments. Side note: This our 400th episode!! Kind of fun to talk about celebrating on the 400th episode.

https://www.instagram.com/laurenlappin_In this week's episode Lauren shares her Top Tips for Avoiding Burnout in your Beauty Business.Lauren's Top Tips for Avoiding Burnout in Business. 1) Revisit Your Why. Ask yourself the following questions: Why did you start your Business?Why do you continue to operate your Business?Do your daily tasks still align with your Why? 2) Set Boundaries & Stick to Them. (Make Your Default Answer NO).3) Always Have Something Meaningful to Look Forward To. 4) Get Organised and Get Important Tasks Scheduled and Off Your Plate (and off your mind). 5) Move Your Body Every Day. Ep. 83. Time Management Hacks for Peak Productivity: https://the-lash-business-lounge.captivate.fm/episode/ep-83-5-time-management-hacks-for-peak-productivityRate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24

Listen to today's Laugh Again with Phil Callaway, "Something to Look Forward To." Enjoy!

IL's Dan Kaplan and Kevin Brown attended a pair of high-profile Mid-Atlantic matchups on Tuesday —  St. Mary's Annapolis (Md.) at Georgetown Prep (Md.) and St. John's (D.C.) at Boys' Latin (Md.), respectively — and they highlight standout performances, including impressive defensive play and goalkeeping. They also discuss exciting plays and game-winning moments. Kaplan introduces the episode with a quick recap of scores, a milestone shoutout for Roswell (Ga.)'s Ezra Moore, and then hits a quick rundown on some of the games filling up his schedule. Time Stamps 07:16 Introduction and Welcome 08:27 Excitement for High School Games 14:09 Highlight Play of the Day 08:59 Defensive Midfielders' Performance 16:15 Boys' Latin Offense and Attack 20:30 Goalie Performance and Ryan Inzer 32:47 Overtime Game-Winner 37:50 Shoutouts to Outstanding Players 42:30 Upcoming Games to Look Forward To

In this episode, 12Kyle reflects on the 12 dope things he did in 2023. He highlights various experiences, including attending a podcast meetup in Houston, a Bulldog Roundup in Columbia, South Carolina, and a surprise birthday party for a friend. 12Kyle also shares personal milestones, such as celebrating 23 years of marriage and turning 51.  Throughout the episode, 12Kyle emphasizes the importance of cherishing moments, building friendships, and appreciating life's blessings. In this episode, he reflects on the lessons he learned in 2023 and shares his plans for the future of the podcast. He emphasizes the importance of having something to look forward to and making every day count. He also discusses the value of listener feedback and engagement.  12Kyle announces upcoming changes to the podcast, including more video content and a shift in promotional strategies. He teases exciting series for 2024, such as the HBCU series. The episode concludes with a wrap-up and well wishes for the new year. Takeaways Take time to meet and connect with fellow podcasters and friends in person. Celebrate milestones and reunions with loved ones and friends. Support local businesses and enjoy new experiences, such as trying out new restaurants or attending grand openings. Reflect on personal growth, relationships, and the passage of time. Chapters Introduction and Overview - 00:00  Podcast Meetup in Houston - 01:29  Bulldog Roundup in Columbia, South Carolina - 06:19  Niece's College Graduation - 09:43  Prince Party in Houston - 12:09  Grand Opening of Trillburgers - 14:05  Attending a Tennis Match with Coco Gauff - 18:48 Surprise 50th Birthday Party for Moe - 21:11  Celebrating 23 Years of Marriage with Sherice - 23:07  Homecoming at Wilson High School - 27:31  Reaching 500 Episodes on the Podcast - 31:24  Attending Homecoming at SC State - 34:13  Reconnecting with a Childhood Friend - 36:35  Celebrating 51st Birthday - 40:56  Reflection on the Year - 49:10  Finding Something to Look Forward To - 50:36  Engaging with Listeners and Feedback - 51:03  Upcoming Changes to the Podcast - 51:57  Exciting Series for 2024 - 53:01  Continued Content and Guest Features - 53:58  12 dope things that i did in 2023... AUDIO https://linktr.ee/12kyle YOUTUBE  https://youtu.be/Kq22AqzYcZs

(0:00)Repeating State Champs? (2:28)Summer Life Updates (12:55)Jax Café (15:55)Friday Night Ice (23:12)Summit Service (25:00)Comings and Goings (1:03:00)Red Black League (1:05:11)Transfers (1:13:52)New/Moving Coaches  (1:25:08)What to Look Forward To

Where my 80s/90s girls at? Don't lie... did you click this episode because the title brought up too much nostalgia to pass it by? While this episode doesn't go into old-school rap (too much) it is a great listen. Let me introduce my friend Lindsey Konchar. A licensed graduate social worker, a wife, a mama of one with one on the way, and now a published author of the book, I Got 99 Coping Skills and Being a B*tch Ain't One. (Hit Me!) I'm coining this book the coping skills "Bible". Lyndsey has broken down each skill into categories, so it's very quick to take a look at the contents and choose the one that might serve you best in your current moment of stress. Some examples of her skill titles are Body Scanning, Create Something to Look Forward To, #OrgasmsCanHelp, and Rock climbing. What you'll get from this episode: The importance of self-care Emotional intelligence Maladaptive habits and how to replace them with positive behaviors And so much more To celebrate this incredible book being released into the world, I'm running a giveaway. Listen to the details in the episode and follow to win. You can connect with Lindsey all these places: https://copingwithlindsey.com/ https://copingwithlindsey.com/list-of-coping-skills/ https://www.amazon.com/dp/B0B4SPLPGG https://www.instagram.com/copingwithlindsey/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tribeofunicorns/support

Episode 112 March 29, 2023 On the Needles 1:31 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Sail Away socks omg heel socks by Megan Williams, ONline Supersocke 4-fach Merino Extrafein Color– DONE!! Gridlines by Susanne Sommer   Lemonade Shop simple sock in Ugh People Morning Sunshine Cowl by Stephanie Lotven/Tellybean Knits, Nanostitch Lab Microsock in California Poppy bundle (also available in DK) Cortney's Sewing: Nenuphar Jacket by Deer + Doe in thrifted vintage wool. Strata Pants by Papercut Patterns in thrifted vintage floral cotton. Flare legged stretch pant, somewhat self-drafted in thin neoprene.   SCRAP–our creative reuse place in San Francisco. On the Easel 13:46 Portrait fail.  Google Bard trials. Daffodil Still life On the Table 18:10   Another pie crust!   Pineapple upside down cake from Snacking Cakes   Cook 90 Sweet potatoes with chorizo, mushrooms, and lime cream recipe  review   Key lime pie from NYT   Turkey Chimichanga   Garden Herb Shrimp Scampi with pasta   Pesto Turkey meatballs with orecchiette   Fermented lemons   On the Nightstand 33:50 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   The Alchemist by Paul Coelho The Books of Jacob by Olga Tokarczuk, trans by Jennifer Croft  Tread of Angels by Rebecca Roanhorse A Royal Affair by Allison Montclair (audio) Bloomsbury Girls by Natalie Jenner (audio)   Things to Look Forward To by Sophie Blackall The Whistler by John Grisham (audio) Animal Life by Audur Ava Olafsdottir Weyward by Emilia Hart Hello Beautiful by Ann Napolitano  

There's no light switch here, but we do have to make changes." -David Israel   From the way it tastes, to the way it smells, to the way it melts over a perfectly cooked Asiago chicken breast (or pasta, or pizza, or a cracker, you name it)— so yes, we do love cheese! It's one of life's great pleasures.   However, cheese is also one of the biggest contributors to climate change and injustice towards animals. As the world population climbs and livestock-dependent farming practices remain, it has become necessary to develop more sustainable production methods. Our planet needs every business and individual to take ownership and save it.    In order to help mitigate the harmful effects of the dairy industry, GoodPLANeT Foods set out to create a premium plant-based cheese that is better for the planet and also better for humans.    The company's founder, David Israel, challenged the idea that good food has to be complicated, especially when it comes to its environmental footprint. That's why he sold the snack company he founded in 2011 (POP! Gourmet Foods) and shifted to creating something that brings all the flavor with none of the guilt.   In this episode, David shares the challenges he faced and the blessings he received from creating a joyful cheese experience for their consumers. Justine and David also discuss how we can create balance and inclusion in our products, the good and bad side of competition, and how we can help our consumers to be willing to give plant-based alternatives a place in their choices. Meet David:  David Israel is the Founder of Good PLANeT Foods, the maker of premium plant-based allergen-free cheese products. He has years of expertise in the food and beverages industry and is a professional in business development. He is a proud graduate of the School of Hard Knocks, where he learned most of his knowledge and wisdom.    Website Facebook Twitter Instagram LinkedIn Connect with NextGen Purpose: Website Facebook Instagram  YouTube Link  Episode Highlights: 01:15 Why Organic?  04:14 The Rise of Plant-Based 10:59 Balance and Inclusion  13:40 The Good and Bad Side of Competition 16:58 How to Get Into Consumers' Mouths  19:19 What to Look Forward To 23:53 Together, We Can Make a Greater Impact

I set up the massage table yesterday. First, I asked Lion if he wanted me to set it up. He told me it wasn't up to him. True, but if I'd just started things the way I wanted to start them, he might not be as excited. I invited him The post Something to Look Forward To appeared first on Male Chastity Journal.

I set up the massage table yesterday. First, I asked Lion if he wanted me to set it up. He told me it wasn't up to him. True, but if I'd just started things the way I wanted to start them, he might not be as excited. I invited him The post Something to Look Forward To appeared first on Male Chastity Journal.

I set up the massage table yesterday. First, I asked Lion if he wanted me to set it up. He told me it wasn't up to him. True, but if I'd just started things the way I wanted to start them, he might not be as excited. I invited him The post Something to Look Forward To appeared first on Male Chastity Journal.

Can the folks in heaven look down and watch us as we go about our daily lives? I'd asked the question in a part 2 of wondering about heaven, yesterday in part 1 I asked, can the unsaved look up to see the other side? Podcast listing: season 2, Episode 260 Further Resources John Wesley- (sermon) The Almost Christian Matthew Mead- (pdf) The Almost Christian Discovered CARM- (essay) Why Write about Wicca? Ligonier- (devotional) Two Men, Two Kingdoms (Simon the Sorcerer) Compelling Truth- (essay) Can People in Heaven Look Down and See us on Earth? John Macarthur: “Do those in heaven know what is happening on earth?” GotQuestions Do those in heaven look down and watch us from above? What We Have to Look Forward To, Where Is Heaven?, The Tree of Life and 12 Fruits each Month? This episode is also available as a blog post: http://the-end-time.org/2022/10/25/peeking-into-the-other-side-two-questions-part-2/

The unsaved are intensely curious about 'the other side' and go to great lengths to find out. However, at the same time, they suppress the one and only truth about it, Jesus and His holy heaven. Today I remind listeners of the fact that the pagans prefer the creation instead of the creator, but we can offer knowledge of their other side in truth, by calling them to repentance and then they will know and understand these matters. Further resources John Wesley- (sermon) The Almost Christian Matthew Mead- (pdf) The Almost Christian Discovered CARM- (essay) Why Write about Wicca? Ligonier- (devotional) Two Men, Two Kingdoms (Simon the Sorcerer) Share this: What We Have to Look Forward To, Where Is Heaven?, The Tree of Life and 12 Fruits each Month? This episode is also available as a blog post: http://the-end-time.org/2022/10/24/peeking-into-the-other-side-two-questions-part-1/

Streamathon: We are on the cusp of the anniversary of last year's Streamathon and on the cusp of our 15th anniversary! Is it time to celebrate or time to pack it all in?Revenge Travel: We have Skanfest/GOONCon 2022 on the horizon and Jim is not so subtlely planting seeds for Mike V Horror Nights Round 2. Imagine on WEED tho?Post Starcruiser Depression: Post Galactic Starcruiser, life is meaningless. Vacation blues are real.JERKED YOUR DICK!, NEVER NEEDED TO!, THE BIG HIT!, SOUNDS ARE BACK!, GALACTIC STARCRUISER MAGIC BAND!, MAGIC BAND READERS!, THEME PARK SHIT!, DISNEY ADULTS!, SHOCK JOCKS!, WATER PARK!, STICKAM!, SHUT DOWN!, HARD DRIVE REBUILD!, STARCRUISER FOOTAGE!, GODADDY!, SERVER!, SLOWDADDY!, MIDGETS!, WRAP IT UP!, END IT!, PACK IT IN!, STREAMATHON!, THE PULL!, BABY!, GET PREGNANT!, MONEY!, TAX BENEFITS!, BABY SHOES NEVER WORN!, HUGO!, BRAZILIAN ASS!, FAVELA HOG!, PIG BENIS!, BIG PREGNANT!, CITY OF GOD!, LIL ZE!, STEAK AND FRIES!, MAYBE!, CELEBRATION!, AUDIO SKIP!, WRESTLING VS. THEME PARKS!, SKATEBOARDS!, IS WRESTLING BACK!?, AEW!, BUILD A WALL!, ANIME!, REVENGE TOURISM!, VACATIONS!, LVL UP EXPO!, CRUISES!, ALASKA!, MOTION SICKNESS!, CAR SICK!, THE HULK!, HALLOWEEN HORROR NIGHTS!, THE WEEKND!, THE LAST OF US!, FEAR STREET!, HAUNTING OF HILL HOUSE!, PRESS PASSES!, MEDIA CREDENTIALS!, UNIVERSAL STUDIOS!, WHICH JOKER ARE WE!?, JARED LETO!, HEATH LEDGER!, JACK NICHOLSON!, MORBIUS!, DICK'S LAST RESORT!, 420!, TIME OFF!, VACATION!, SKANKFEST!, GOON CON!, GUARDIANS COASTER!, EPCOT!, PIZZA!, DUCK!, COMMIE MIKE!, HORROR MIKE!, TOUR GUIDE!, LAUGHING!, EMBARASSED!, SHEEPISH!, SWEETEN THE POT!, PIZZA FRIES!, TATTOO!, KNUCKLES!, JIM AND THEM!, FONT!, STYLE!, COLOR!, GOON!, WEED!, IMAGINE!, HEMP!, PULL OUT WEED!, LYFT!, DOINK!, CHOINK!, BUSSY BOI!, NEVER GONNA STOP!, ROB ZOMBIE!, WE'D WEED!, NUGGS!, DREADLOCKS!, HEADDRESS!, CHAIR THAT MAKES YOU CUM YEA!, BROOKSTONE!, SHARPER IMAGE!, SKYMALL!, POST STARCRUISER BLUES!, DEPRESSION!, LOOK FORWARD TO!, LARP DROP!, TOKYO!, NETFLIX!, ARRESTED DEVELOPMENT!, FADED MEMORIES!, SANDRO!, SAMMIE!, HALO SONG!, CHOIR!, KRISTIN!, BUMP RAILS!, TOILET SEAT!, COKE!, SUICIDAL!, HUSTLE!, REVERSE ENGINEERING!, AUSTRALIA!, GIANT SPIDERS!, NINTENDO WORLD!, JAPAN!, GALAXY'S EDGE!, SOUTHERN ACCENT!, WASN'T EVEN GOING THAT FAST!, MAMA!, BACON ON THE STICK!, LIBERTY SQUARE MARKET!, CHRIS TUCKER!You can find the videos from this episode at our Discord RIGHT HERE!

Bevor wir schon (sehr!) bald an gleicher Ort und Stelle über die beste Musik des Jahres fachsimpeln, blickt die Sounds!-Redaktion zuerst noch gemeinsam auf die mitreissendsten Songs der vergangenen 3 Monate zurück. Spätsommer-, Herbst- und Frühwinter-Musik: in unserem letzten Quartals-Rückblick 2021 hat es von allem etwas dabei. Die Lieblingssongs der Sounds!-Redaktion, Q4 2021: Matthias Erb: 1. Motrik «Red Eye» 2. Julie Doiron «Just When I Thought» 3. Young Guv «Only Wanna See U Tonight» Andi Rohrer: 1. Courtney Barnett «Write a List of Things to Look Forward To» 2. The War on Drugs «Harmonia's Dream» 3. The Chisel «Not the Only One» Luca Bruno: 1. Wet Leg «Too Late Now» 2. The War on Drugs «Harmonia's Dream» 3. Spiritualized «Always Together With You» Alle drei Monate trifft sich die Sounds!-Redaktion gemeinsam im Studio mit den besten Songs der letzten zwölf Wochen im Gepäck. Ist dieses Jahr bereits drei Mal passiert – und gibt's hier jeweils in voller Länge zum Nachhören: * «Sounds!» Lieblingstracks: Juli–August–September 2021 * «Sounds!» Lieblingstracks: April–Mai–Juni 2021 * «Sounds!» Lieblingstracks: Januar–Februar–März 2021

If you find yourself wishing your week away by the time Wednesday rolls around, there are a couple of simple things you can do to stop feeling like shit. And a lot of it has to do with how you describe the middle of the week slump. Words have power people! LINKS '10 Expressions to Stop Using, Today' by Marty Nemko Ph.D for Psychology Today. ‘The Power of Anticipation: Why We All Need Something to Look Forward To’ Steven Handel for The Emotion Machine. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host: Casey Donovan @caseydonovan88.Writer: Amy Molloy @amymolloy.Executive Producer: Elise Cooper.Editor: Adrian Walton. Listen to more great podcasts at novapodcasts.com.au.See omnystudio.com/listener for privacy information.

With Thanksgiving coming up, hosts Jim DeRogatis and Greg Kot share some of their favorite songs about giving thanks. Plus they review highly anticipated new albums from Courtney Barnett and IDLES. Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lURecord a Voice Memo: https://bit.ly/2RyD5Ah Featured Songs:Ariana Grande, "thank u, next," thank u, next, Republic, 2019Courtney Barnett, "Rae Street," Things Take Time, Take Time, Mom+Pop, 2021Courtney Barnett, "Write a List of Things to Look Forward To," Things Take Time, Take Time, Mom+Pop, 2021Courtney Barnett, "Take It Day by Day," Things Take Time, Take Time, Mom+Pop, 2021Courtney Barnett, "Splendour," Things Take Time, Take Time, Mom+Pop, 2021IDLES, "Car Crash," Crawler, Partisan, 2021IDLES, "The Wheel," Crawler, Partisan, 2021IDLES, "The New Sensation," Crawler, Partisan, 2021IDLES, "The Beachland Ballroom," Crawler, Partisan, 2021IDLES, "The End," Crawler, Partisan, 2021Big Star, "Thank You Friends," Third, PVC, 1977Sister Sledge, "We Are Family," We Are Family, Atlantic, 1979Earth, Wind & Fire, "Gratitude," Gratitude, Columbia, 1975Tyler, The Creator, "GONE, GONE / THANK YOU," IGOR, Columbia, 2019Bonnie Raitt, "Thank You," Bonnie Raitt, Warner Bros., 1971Lucinda Williams, "Stowaway in Your Heart," Down Where the Spirit Meets the Bone, Highway 20, 2014Fall Out Boy, "Thnks Fr Th Mmrs," Infinity On High, Island, 2007Chance The Rapper, "Blessings (feat. Jamila Woods)," Coloring Book, Self-Released, 2016Andrew Gold, "Thank You For Being A Friend," All This and Heaven Too, Asylum, 1978The Kinks, "Days," Days (Single), Pye 7N 17573, 1968Dido, "Thank You," No Angel, Cheeky, 1999Descendants, "Thank You," Everything Sucks, Epitaph, 1996Aimee Mann, "Suicide Is Murder," Queens of the Summer Hotel, SuperEgo, 2021

Bran Gray (@hallmarkpodcast) & Alonso Duralde (@ADuralde), authors of I'll Be Home for Christmas Movies: The Deck the Hallmark Podcast's Guide to Your Holiday TV Obsession chat with Gillian and Matt about their process for bringing the Deck the Hallmark Podcast to life in book form, what gave them "all the feels" while writing the book, and the Hallmark Channel movie tropes they love the most. What's Making Us Feel Cozy: Cha Cha Chili / Peanut Butter Cup Whiskey Martini Soothing Sounds: "A Thread to Find" by Shannon Lay / "Write a List of Things to Look Forward To" by Courtney Barnett Cozy Library: Murder Most Actual by Alexis Hall Candle Review: Becky's Pumpkin Pie by Mountain Made

10:00 PM | The Guess Who | Shakin' All Over 10:03 PM | The Velvet Underground | Rock & Roll 10:08 PM | Giorgio Moroder & David Bowie | Cat People (Putting Out Fire) 10:16 PM | Courtney Barnett | Write a List of Things to Look Forward To 10:19 PM | The Hold Steady | Stuck Between Stations10:23 PM | Classics IV | Spooky10:27 PM | Cannibal Corpse | A Skull Full of Maggots (partial)10:28 PM | The Novas | The Crusher 10:30 PM | Broken Peach | This Is Halloween 10:32 PM | The Outlaws | (Ghost) Riders In the Sky 10:39 PM | The Lumineers | BRIGHTSIDE 10:43 PM | Wallows | I Don't Want to Talk 10:47 PM | The Robert Cray Band | Don't Be Afraid of the Dark10:51 PM | Letters to Cleo | Here and Now 10:55 PM | Yo La Tengo | Wasn't Born to Follow

🗿 #elSemanal: El pasado fin de semana se ha disputado la París-Roubaix, la primera en la historia del ciclismo femenino que fue para Lizzie Deignan (Trek-Segafredo). En categoría masculina, Sonny Colbrelli (Bahrain-Victorious) fue el afortunado tras un despliegue de astucia y fuerza en el tramo decisivo. 🎙️ Entrevistamos a Greg Vermersch (Responsable de Strava en España y Francia). 🚩 División del programa: 🔲 Presentación - ⏱️ 0:00 🔲 Breves - ⏱️ 00:05:10 🔲 París-Roubaix Femenina - ⏱️ 00:14:11 🔲 París-Roubaix Masculina - ⏱️ 00:31:50 🔲 Entrevista a Greg Vermersch (Strava) - ⏱️ 00:55:11 🔲 Diccionario - ⏱️ 01:21:44 🔲 Agenda Ciclista - ⏱️ 01:26:34 🔲 Fuera de Control - ⏱️ 01:39:54 🔲 Charla del Bus - ⏱️ 01:46:46 🔲 Cierre - ⏱️ 02:01:07 ************************************* 🔘 #elSemanal l 2x34 ************************************* ⚠️ Actualidad del ciclismo mundial. Y alguna que otra cosita más. Todo esto regado con nuestra mejor selección musical y buena dosis de humor. - 🚴 ¡Únete a nuestro pelotón! "La Grupeta de Sobre Ciclismo". Nuestro grupo de TELEGRAM. Un espacio en el que seguiremos charlando del deporte que amamos: https://t.me/laGrupetadeSobreCiclismo - ☕ ¿Quieres invitarnos a un café que sirva a continuar adelante con nuestro proyecto? Ahora desde CAFECITO puedes darnos una mano; https://cafecito.app/sobreciclismo 🔴 IG: https://www.instagram.com/sobre_ciclismo/ 🔵 Facebook: https://www.facebook.com/Sobre-Ciclismo-237384870922463 🕊️ Twitter: https://twitter.com/sobre_ciclismo 📺 Youtube: https://www.youtube.com/channel/UC1r-vKKGQPfuoru0BH5A1ZQ 🔸 Strava: https://www.strava.com/clubs/736786 - 📧 Escríbenos por mail: sobreciclismo@gmail.com ************************************* 🎶 Intro ▶️ Courtney Barnett | Write a List of Things to Look Forward To 🎶 Cabecera de Breves ▶️ Queen | We Will Rock You 🎶 Entrada Paris-Roubaix (fem) ▶️ Pixies | Gouge Away 🎶 Entrada Paris-Roubaix (masc) ▶️ Black Keys | Poor Boy a Long Way From Home 🎶 Entrevista a Greg Vermersch (Strava) ▶️ Credence Clearwater Revival | Green River 🎶 Fuera de Control ▶️ Daniel Pemberton | Take You Down 🎶 Cierre ▶️ Future Islands | Peach ************************************* 🔊 🇫🇷 PLAYLIST DEL TOUR CON LA MÚSICA DE SOBRE CICLISMO: https://open.spotify.com/playlist/7yOIH7Now9gRsJ90d4hdtd 🔊 🇮🇹 PLAYLIST DEL GIRO CON LA MÚSICA DE SOBRE CICLISMO: https://open.spotify.com/playlist/0D2L6nvmUMs2GiNktJ8Xkj 🔊 🇪🇸 PLAYLIST DE LA VUELTA CON LA MÚSICA DE SOBRE CICLISMO: https://open.spotify.com/playlist/3l0n0OztJMQXWZexccn2lq ************************************* 💢 Amig@s de este podcast: 🔅 Alimentos Conscientes DEL BIEN: https://www.instagram.com/del.bien/ 🚴‍♂️ Pedales Solidarios: https://www.instagram.com/pedalessolidarios/ 🏁 Buenos Aires Cycling Club: https://www.instagram.com/cyclingcluba/ ************************************* 👉 Este programa se ha realizado gracias a la colaboración de: Javier Prieto. 👉 Presenta: Javier Ramírez.

Day 4 of Grayson County Schools Week... Josh Basham, Shannon Cates, and Alicia White Guest Co-Hosts... Back to School Next Week... Learning from COVID... What to Look Forward To... Arthur Ending... Water Cooler Question

Welcome to the very first episode of the Asset Hero Podcast! Today Ben Wiggins, host of Mays Business School's "Mays MasterCast," sits down with Host and Broker/Realtor, Kyle Dwyer. Kyle gives some keen advice for tenants, owners, and realtors, and breaks down what the future of the Asset Hero Podcast holds. Be sure to stick around for the next episodes as Kyle educates tenants, owners, and realtors about property management and all that it entails. Thanks for listening, and don't forget to leave a rating and review!Books: Rich Dad Poor Dad by Robert Kiyosaki and Sharon LechterContact: Kyle Dwyer, Asset Hero Property Managementwww.assetheropm.comadmin@assetheropm.com(979) 353 - 2567@asset_hero (instagram)@AssetHERO (facebook)Timestamps & Show Notes:(0:00 - 2:42) Intro / What You Can Expect from the Asset Hero Podcast(2:43 - 6:50) Relationship Building with Tenants, Owners, & Realtors(6:51 - 8:51) Advice Kyle Would Give to Tenants(8:52 - 10:04) Dealing with Property Management vs. Owners(10:05 - 12:04) Upcoming Asset Hero Topics(12:05 - 13:49) Addressing Problems with Tenants(13:50 - 17:09) Advice Kyle Would Give to New Owners(17:10 - 18:21) Future Asset Hero Podcast Guests for Owners to Look Forward To(18:22 - 19:55) Educating Owners on Investment Properties(19:56 - 20:46) Buying Properties With No Cash(20:47 - 22:42) Advice Kyle Would Give to Realtors(22:43 - 23:44) Future Asset Hero Podcast Guests for Realtors to Look Forward To(23:45 - 25:40) Common Mistakes Realtors Make(25:41 - 27:22) Realtors & the Referral Process(27:23 - 28:36) The Most Underrated Value of Working with Property Management Firms(28:37 - 29:46) Final Thoughts & Closing

Texas has grown by nearly 4 MILLION people! This is great for the Texas real estate market.

THE MOVIE PODCAST is a weekly show that covers the latest movie news and discusses the best (and the worst) films/television series. In every new episode you'll hear Daniel, Shahbaz, and Anthony ponder a unique topic of show, and sometimes speak to special guests from across the film industry. Listen to amazing stories, analyze, critique and applaud films/television series, and share your love of the magic of movies with The Movie Podcast. Catch a new episode every Monday and watch out for additional Review episodes for all the latest movies. Follow us @TheMoviePodcast on Instagram and Twitter, write into the show, and leave a review on Apple Podcasts!EPISODE #90: Our Most Anticipated Movies and Shows of 2021 - January 17, 2021 ANNOUNCEMENTSREVIEWS: WandaVision (Episodes 1-3), Promising Young Woman, Pieces of a Woman, Pixar's Soul, Wonder Woman 1984THE MOVIE PODCAST IS GOING TO THE SUNDANCE FILM FESTIVAL! Lookout for all of our coverage January 28 - February 3 2021.REVIEW THE MOVIE PODCAST ON APPLE PODCASTS!The Movie Podcast is on a mission to hit 200 Apple Podcast reviews before September, head over to our show page on APPLE PODCASTS and leave us a 5 STAR review! Just like these lovely people did...MoDays says: Love, love, love! This is my go to podcast for reviews on the most recent releases but also great for discovering older movies I haven't seen before but should check out!Aaraeee says, One of my go to podcasts! My go to podcast for anything entertainment related. Not only do I get to stay up to date but I have a great time laughing along with these guys. Keep it coming!DonEBoy says, Always a joy to listen to! Passionate, Informative and funny group of guys talking about what they love in life!Meeglay says, Love the chemistry in this podcast Such a great podcast to listen to on drives or when you're walking the dog or anywhere really. The banter between the podcasters in each episode is top notch, and I highly recommend this podcast to anyone who loves movies. Even if you don't, it's a great way to stay informed about what's going on in the entertainment industry FOLLOW USFollow Daniel on Twitter, Instagram, and LetterboxdFollow Shahbaz on Twitter, Instagram, and LetterboxdFollow Anthony on Twitter, Instagram, and LetterboxdFollow The Movie Podcast on Twitter, Instagram, Discord, and YouTube NEWSNetflix's Massive 2021 Film Slate Will Deliver New Movies Every Week This Year - Matt Donnelly / VarietyTessa Thompson Launches New Production Company With First-Look Deal At HBO/HBO Max - Peter White / DeadlineDarren Aronofsky Sets Next Film ‘The Whale' At A24 With Brendan Fraser Set To Star - Justin Kroll / DeadlineKevin Feige Confirms ‘Deadpool 3' Is an MCU Movie; Teases R-Rating and When It's Filming - Adam Chitwood / ColliderCaptain America Eyes Return To The MCU As Chris Evans Nears Deal To Reprise Role In Future Marvel Project - Justin Kroll / DeadlineEthan Hawke to Play Villain Opposite Oscar Isaac in Marvel's 'Moon Knight' - Borys Kit / THR NEW DATESTom & Jerry - February 26Godzilla vs Kong - March 26Mortal Kombat - April 16The Many Saints of Newark - September 24Morbius - October 8 TRAILERSBlissTo All The Boys: Always & ForeverJudas & The Black MessiahWilly's WonderlandCherryHBO Max Sizzle WHAT WE'RE WATCHINGAnthony: Tiger, WandaVision, Man from Uncle, Mission Impossible FalloutDaniel: Tiger, The Gentlemen, Deadpool, Your Honor, History of Swear Words, WandaVision, Our FriendShahbaz: Moneyball, Captain America: Civil War, Yellowstone, WandaVision, Ex Machina, Crazy, Stupid, Love, Our Friend TOPIC OF THE SHOW [00:54:54]Daniel, Shahbaz, and Anthony discuss their most anticipated movies and shows of 2021. 

-Mountain People -Muschamp Out at South Carolina -Who Will South Carolina Go After and How Does That Effect UT? -What Is There to Look Forward To?

Slipping backward or Moving Forward? What do you do when you feel like the progress you’d been making suddenly starts feeling like it’s slipping all away. Like it’s a thing of the past? Personally, I’ve had a few health issues that slowed me down lately and reminded me of how tough starting over can be, especially when you’re just going through the motions. One of my fitness ‘tricks’ to get me back on track and moving forward is to come up with a “Something to Look Forward To” plan. Sometimes a driving factor in getting in shape or starting a workout plan is we feel we need to lose weight or need to “look better” for some upcoming event. It could be a wedding, summer, a trip, whatever it is, it’s something that’s outside of us. It’s not to wake up feeling amazing, it’s a “should” instead of a “want”. Think about that. A should is heavy. A want is fun. What’s something that you’d really like to do? Something that would be so much fun and that being in shape for it would make it that much better? We need things to look forward to and when we aren’t feeling our best, we REALLY need something fun to strive for. Fitness isn’t about how you look, but about how you can perform, what you can do, how you feel. Start slow and (re)build your foundation Create your workout schedule. If it’s not scheduled, it’s not real. But, be flexible with yourself. If something throws off your scheduled workout, pivot and find a way to keep moving forward. Make yourself your priority wherever and whenever you can. Making your workouts and wellness a top priority means you’re going to increase your energy, clear your mind, and up your mental game for everyone around you. When I’m sweating for a fun goal, it’s a whole lot easier to stay on track. Think a Dream Adventure might be a great idea to get you motivated? Jump on the Priority List below and learn more. Together, let’s train for some future fun!

朗读 | Flora FangBGM |《 绿袖子 》【 盼 头 】Something to Look Forward To作者：杨航 | 翻译：张培基细娃盼过年，大人盼开春。儿时，对于大人的盼是不能理解的，Little children look forward to the arrival of lunar New Year, adults to that of spring. When a child I couldn't understand what the elders hoped for. 但过年，对我来说，可是一年的大盼头了。过年，不但好玩，且有肉吃，那气氛是迷人的。But New Year's Day was always the greatest red-letter day of all the year, for it meant the nicest food as well as a lot of fun, which was really fascinating. 年一过，又盼日子快些流，好流来又一个春节。As soon as the festival was over, another one was my dream and I wished time flew as fast as possible.在盼中，日子真的流得飞快，转服上了小学，继而初中，然后高中，最后大学；Days spent in expectation come and go really very fast. Very soon I finished primary school, went to junior and senior middle school, and finally to college;盼的欲望更加强烈，盼的内容也越渐丰富了：盼有好成绩毕业，盼有一份好工作，盼事业有成，盼挣钱替父母分优，盼有一个好爱人……-with ever greater desire for more varied things: for graduation with honours, for an ideal job, for a successful career, for more earnings to share my parents' burden, for a satisfactory wife...不知不觉，天天踩着盼的石阶而上，自己竟成了一个大男人，一个挣钱养家糊口的忙碌人了。Climbing the upward steps of hope I had become a fully grown man before I was aware of it, a busy breadwinner with a family on my hands.生活开始变得复杂。然而，无论自己是否变得庸俗，变得伟大，盼头依然天天有：Life began to show its various facets. Whether I have turned more vulgar or great, I have always something to look forward to.盼信件，盼稿件被采用，盼发奖金，盼某事有满意结果，盼一次聚会、一次旅行……人就在盼中找到了依托。It may be arrival of a letter, publication of an article, the bonus-distributing day, a gratifying result of something, a get-together or a pleasure trip. . .Such expectations serve as a prop to a person's faith in life.没有盼头的日子是苍白不可想象的。人，得天天有点什么盼头，生活才不至于暗淡。A day without hope would be unimaginably pale. There must be something to look forward to each day to brighten one's life and keep it out of shadows.有了盼头，会觉得太阳每天都是新的。不管是望梅止渴，还是画饼充饥，它都会激励你不停手中的桨，去追逐哪怕一星微小的火光。To a person cherishing hopes every morning rises a new sun. Even if it is a fantasy or an illusion, so long as it shows a ray of hope it still urges you on in pursuit of that little sparkle without letup.土地去掉水分，就成了沙漠；人没有了盼，还剩什么?Deprived of moisture content, soil turns into desert. Deprived of hope, what is there left to a person? 小盼头支撑人的一天，大盼头支撑人的一生。A small hope sustains a person for a day, a great one for a lifetime.人，是绝不能没有盼头的。Human beings cannot do without something to look forward to.-End-感谢关注“英语相伴”公众号Flora用声音陪伴你在英语学习的道路上我们共同成长

朗读 | Flora Fang BGM |《 绿袖子 》 【 盼 头 】 Something to Look Forward To 作者：杨航 | 翻译：张培基 细娃盼过年，大人盼开春。儿时，对于大人的盼是不能理解的， Little children look forward to the arrival of lunar New Year, adults to that of spring. When a child I couldn't understand what the elders hoped for. 但过年，对我来说，可是一年的大盼头了。过年，不但好玩，且有肉吃，那气氛是迷人的。 But New Year's Day was always the greatest red-letter day of all the year, for it meant the nicest food as well as a lot of fun, which was really fascinating. 年一过，又盼日子快些流，好流来又一个春节。 As soon as the festival was over, another one was my dream and I wished time flew as fast as possible. 在盼中，日子真的流得飞快，转服上了小学，继而初中，然后高中，最后大学； Days spent in expectation come and go really very fast. Very soon I finished primary school, went to junior and senior middle school, and finally to college; 盼的欲望更加强烈，盼的内容也越渐丰富了：盼有好成绩...

Go to: www.TheTarotGuild.com/CHAT at Show-Time, to Join us on in Our New Chat Room! On this Episode of "Tarot Today Radio", Hosts Mary Brown and Dax Carlisle offer New Years Readings for 2020, to their Callers! ..."Something to Look Forward To", "Something to Focus On", "Something to Watch Out For...." ...It will also be Open Lines, and we will be answering your Questions on Tarot, Numerology, Reiki, EFT, Crystals, Angels, Hypnosis, Psychic Development and more! Our Friday and Saturday Shows are sponsored by The Tarot Guild, the international organization for Tarot Lovers, students and Professional Readers, since 2004! ...Visit: www.TheTarotGuild.com More Upcoming Shows! >>>> PsychicTalk.net/Upcoming Become a Radio Host! >>>> PsychicTalk.net/Hosts

Need a little bit of motivation to get your day going? Push just a little harder today! Episode 3 - Matthew McConaughey breaks down the 3 People you should Look Up To, Look Forward To, & to Chase After!

Do you hate your job? Is your job a major source of stress? 1. 83% of the US workers are stressed 2. 43% workers believe that employers don’t care about work-life balance 3. Around 70% of employees feel that they are overloaded with work 4. 14% of employees want to hit their colleagues 5. Stressed workers spend 46% more time on their healthcare 6. 60% of employees are guilty of presenteeism due to stress 7. Unclear expectations from supervisors’ is a stress contributor 8. American rated their average stress level at 4.9 9. 58% trust strangers than their boss 10. 79% of people quit their jobs due to Lack of Appreciation 11. Stress at the Workplace is driven by Politics, A.I. (Artificial Intelligence) and pressure to master new skills 12. Workplace stress interferes with one's personal life 13. Less than 40% of employees talk about their stress to their employer 14. 76% of workers cite work and money a major cause of their stress 15. An abundance of work stress has caused employees to stay up late at night So how can one trade their deadlihood into livelihood and raise their happiness throughout the workday?: 1. Meditate 2. Find Something to Look Forward To 3. Commit Conscious Acts of Kindness 4. Infuse Positivity Into Your Surroundings 5. Exercise 6. Spend Money (but Not on Stuff) 7. Exercise a Signature Strength Questions? Topic Suggestions? Email: keeler@keelerbryson.com Links and Resources: Facebook: https://www.facebook.com/KeelerBryson Twitter: @KeelerSavant #TeachableLifeMoments https://www.opensourcedworkplace.com/news/50-workplace-stress-statistics https://www.amazon.com/Happiness-Advantage-Positive-Brain-Success/dp/0307591557/ref=asc_df_0307591557/?tag=hyprod-20&linkCode=df0&hvadid=312111907622&hvpos=1o1&hvnetw=g&hvrand=1044032516617791209&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9025785&hvtargid=pla-490948605966&psc=1 https://www.amazon.com/Luxury-Fever-Money-Satisfy-Excess-ebook/dp/B000FC0RFG/ref=sr_1_1?crid=R17OEOMSC8WZ&keywords=luxury+fever&qid=1560290139&s=books&sprefix=luxury+feve%2Cstripbooks%2C153&sr=1-1 Listen On: https://anchor.fm/keeler-bryson https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iYzc0MTE0L3BvZGNhc3QvcnNz https://open.spotify.com/show/5iJ7UU0kgGgDqB8UDv6YKZ --- Send in a voice message: https://anchor.fm/keeler-bryson/message

Microsoft Business Applications Summit 2019: What to Look Forward To with Steve Mordue Full show notes available here: https://www.nz365guy.com/112

Microsoft MVP Program: What it Really Is, Changes, and What to Look Forward To with Purvin Patel Full show notes available here https://www.nz365guy.com/97

- Are you having trouble holding yourself accountable? - The power of a 5-90-10 - When you feel a little off-track, what can you do to ‘get your mojo back’? - What are you LFT’s? (Look Forward To’s) - Creating meaning in your life

I'm talking today about January Blues. The 3rd Monday in January is known as Blue Monday. Apparently this is because this is the time that credit card bills have come in, we realise how much we’ve spent on Christmas. The weather is cold and wet and dark and then it’s not just the day that is doom and gloom, it’s often our mood too. So how you can get through the blue and gloomy days. Have something to Look Forward To.  It’s often a time when people look at booking holidays or even moving house! Creating a feeling of anticipation with what we are looking forward to means we feel excited and then naturally release endorphins, the feel good chemical.  Be More Active.  I know the gyms are full of New Year resolution people but you don’t have to do that. Exercise definitely boosts your mood so even just getting out for a walk at lunchtime when there’s more daylight can be helpful. Again it releases the feel good chemicals. Meet Friends.  Although we might feel like we want to stay in and hibernate we need social interaction. We are meant to be around people. You don’t necessarily need a big party or group, but meeting friends, talking and laughing is a create mood enhancer. Look After Yourself - inside and out.  You’ve probably just spend around a month eating rubbish, cheese and chocolate – I know I have!  Reality is that those kinds of diets leave us feeling sluggish and that doesn’t help our mood either. Some say that the gut is important as the brain on our mood. So get yourself back to nourishing yourself from the inside and cut out the chocolate, sugars and rubbish. It doesn’t have to be salad (it’s far too cold for that) it doesn’t have to be restrictive either (otherwise you’ll just crave it) but it can still be food that is good for you. Look for Positives I’m beginning to notice a little bit of lightness in the day. My daughter comes home from school around 4pm most days and I’m beginning to see a bit of brightness at that time. I can already how the days are getting longer. Even if it’s just a little. It all helps to give a bit of positivity. If you’ve listened for a while, you’ll know that I’m big on looking at things that raise your positivity. Find small things in your day that you can be pleased about. They don’t have to be super fantastic, just little things that brighten or give you something to be thankful for. Write them down on a regular basis too so that you can see the positivity increasing, even if feels like a rubbish day, there’s evidence to remind you that it’s not all bad. Smile When I walk Charlie, even if it’s cold and wet and I’m there with my hat and gloves and wet gear, I still make eye contact, smile at people and say hello. It’s surprising how one smile can go a long way to make both you and the other person feel better. If you're still struggling to feel positive then get in touch and book a call then we can talk about how I can help you.

Kind of a short one this week. Talked about music from Willie Nelson, Roger Daltrey, and Ghost. Also talked about being excited to have the WWE Network (finally!) and about comedy I've watched on Netflix. Here's the time index: 0:00 - Intro Stuff 6:55 - Music Break 1 - Beautiful Disaster from the "Trigger Warnings & Sunshine" Album 7:27 - New Music Releases - Willie Nelson - Last Man Standing (8:32)- Ghost - Prequelle (10:42) - Roger Daltrey - As Long As I Have You (20:54) 24:45 - Music Break 2 - Give it Up from the "Ink-Stained Fingers" Album 25:15 - Streaming Media and Stand Up Comedy 34:37 - Napalm from the "Something to Look Forward To" album 35:07 - Outro Thanks for your support!

Be sure to check out the accompanying blog at http://emptychecking/blogspot.com for more stuff! This one's all over the place. I talk about the Superbowl and tell a story about how I thought Prince died almost 20 years before he did. I pay tribute to John Mahoney and that descends into talking about all the terrible things that have happened to Kelsey Grammer over the years. I talk a little about my love of The Office. Then I also get into talking about playing Zelda: Breath of the Wild, poorly explain what amiibos do, and stuff like that... Of course, there's talk about the WWE as well. And I talk about new music from Novo Amor/Ed Tullett. All that, plus a bunch of other stuff! Here are the times for those who wish to skip stuff: 0:00 - Opening remarks and intro music. 3:15 - Music Break 1 - "What Matters Most" off of my "Something to Look Forward To" album. 3:46 - Me pretending to know about football and talking about the Superbowl. (Including a story about how I thought Prince died in 1997 at the 11:48 mark.) 19:06 - Tribute to John Mahoney and a weirdly long examination of my encyclopedic knowledge of the misfortunes that have befallen Kelsey Grammer. 27:22 - I talk about how I like The Office a little. 30:27 - Music Break 2 - "Born in This Town" from my "Out from the Light" album. 30:57 - Gaming talk, with particular emphasis on Zelda: Breath of the Wild 42:57 - Music Break 3 - "El Santo Frente a la Muerte!" from the "Sorry, I Didn't Mean to Shout" release. 43:39 - This week in the WWE. 58:11 - Music Break 4 - "Being There" from the "Things I Meant to Say" album, featuring background vocals by Becky Outlaw, who has just a ridiculously cool last name. 58:43 - Music talk, including my thoughts on "Heiress" by Novo Amor and Ed Tullett 1:07:03 - Outro Music Thanks for your support!

This week's kind of a random show--I felt like I had to cram two weeks into one! I give a general update on my health, post dental surgery, talk about my CD collection, bemoan the closing of a music store I haven't been to in 15 years, celebrate the 20th anniversary of Spice World, talk about local food I enjoy, and a whole bunch of other stuff at the top of the show. I also talk about a new CD release from St. Louis band Grace Basement (spoiler alert: BUY IT). Then I bid farewell to Dolores O'Riordan and also to Neil Diamond (who's still alive, but not at all well). Then I talk about Fuller House, Red Dwarf, and pro-wrestling. Weird episode--which is fun for me! Here's the outline: 0:00 - Intro 1:40 - General health and personal update. 4:06 - Bidding farewell to Dale's Music 7:26 - Stuff I've eaten around town. 10:15 - Talkin' 'bout my CD collection... 12:31 - THE 20TH ANNIVERSARY OF SPICE WORLD!!! 16:12 - Music Break #1 - Part of "Napalm" off of my album "Something to Look Forward To..." 16:42 - Music Stuff, including a review of Grace Basement's "Mississippi Nights," a RIP to Dolores O'Riordan, and my well-wishes to Neil Diamond. 33:49 - Music Break #2 - "Scars" from the "Things I Meant to Say" album. 34:17 - TV Stuff including reviews of Fuller House, Red Dwarf Series XII, and WWE Wrestling (including my thoughts on the 25th anniversary of Monday Night Raw). The wrestling stuff starts at 45:37. 1:02:39 - Music Break #3 - "Give It Up" from "Ink-Stained Fingers" 1:03:10 - Outro Stuff... Thanks again! Good to be back this week!

Be sure to check out the accompanying blog at http://emptychecking.blogspot.com for links and photos referenced in the show. We cover a lot of ground this week, starting with bidding farewell to Rose Marie. I also discuss my "current listening" of Elton John, The Talking Heads, and Motorhead, then recommend my favorite record store in St. Louis and a cool local radio show. I talk about my week's worth of playing on the Nintendo Switch and close out by talking wrestling and a couple other things. Check out the time indexes below for more info! 0:00 - Introduction, including new years wishes and stuff. 5:57 - Musical Break #1: A clip of "Beautiful Disaster" from my "Trigger Warnings & Sunshine" Album. 6:37 - Rest in Peace, Rose Marie 15:27 - Musical Break #2: A clip of "Coming Storm" from my "Things I Meant to Say" album. 16:06 - Current Listening: Elton John, Talking Heads, Motorhead, and recommendations of Salt & Smoke BBQ, Vintage Vinyl, and Night Grooves with Orlandez. 30:02 - Musical Break #3: A clip of "Please" from my "Out from the Light" album. 30:42 - Nintendo Switch Games, including (briefly) Mario Odyssey, WWE 2K18, and Shovel Knight 40:10 - Musical Break #4: A clip of "Last Folk Singers" from my "Sorry, I Didn't Mean to Shout" release. 40:50 - This week in WWE Wrestling. 56:13 - Musical Break #5: A clip of "You and Your Perfect Life" from the "Something to Look Forward To" album. 57:04 - Closing thoughts, including a little talk about my teeth and memories of getting gassed with Mom.

Alec and Ivan Talk 2016 Top 5's & Look Forward To 2017