Podcasts about behaviour

Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women's hormones and brain science, and an author. Each month, women experience hormonal changes that go far beyond the clichés of PMS. These shifts can influence mood, stress response, and even how women relate to others. So how can recognizing these patterns make it easier for both men and women to navigate relationships when things don't feel normal? Expect to learn why hormones play such a role in psychological function, what actually happens to women during their time of the month and what a PMS brain is, if women understand what their cycle does to them, what men can learn about women's hormonal cycles and how birth control changes the brain, if oral contraceptives could be the biggest unexamined mental health experiment currently playing out, if PMS is actually a design feature rather than a flaw, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Timestamps: (0:00) Introducing the Menstrual Cycle (5:30) What Women Experience During Their Cycle (20:29) The Ovulatory Shift Hypothesis: Researching the Cycle (44:05) How Do Men and Women Differ Hormonally? (56:27) How Does the Pill Effect Women on Their Cycle? (01:05:58) Does Female Hormone Suppression Effect Male Hormone Levels? (01:11:31) Are Career-Driven Women Going to Burn Out Faster Than Women Listening to Their Cycle? (01:17:50) Biological Sex is So Important in Research (01:22:56) Is Feminism Making Women Feel Insufficient? (01:27:26) Why are Periods So Understudied? (01:35:50) Find Out More About Sarah Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Science commentator Ximena Nelson joins Kathryn to talk about two studies that give us some insights into bumblebee and spider behaviour. 

Today we're looking at DUMB goals - Dream-driven, Uplifting, Method-friendly, Behaviour-triggered and how the differ from SMART goals (specific, measurable, achievable, relevant, time-bound).Here's the father of DUMB goals, Brendon Burchard, to explain more: https://youtu.be/_3AR9zH8LTE?si=3hVMHGNjG0fhSukpIf you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Love has no limits, even when it comes to our furry friends. This candid conversation between Hayley & Max explores just how far some pet owners will go to treat their dogs like family. Treat your furry friend like family and tune in to hear this lighthearted look at pet parenthood. You'll never look at your own pup the same way again!See omnystudio.com/listener for privacy information.

In this conversation with Corey Hoffstein, CEO and CIO of Newfound Research, portfolio manager for Return Stacked® ETFs, and host of one of my favourite podcasts, “Flirting with Models”, we explore why the structure you choose can determine whether a good idea actually works.We dive into the origins of return stacking, the power of capital efficiency, and how behavioural frictions like “line-item risk” shape investor outcomes. From ETF design to liquidity pitfalls, this is both a technical and practical look at building better portfolios. 

Author Zoe Kean explores humans' place in the web of life uncovering evolutionary mysteries which carry the potential to offer humans a better life.

Welcome back to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this new season, we chat to Dr Simon Curtis about the upcoming Autumn 2025 Hot Topics course, then discuss three new pieces of research.First, in the Lancet, which are the best anti-hypertensives, what effect does increasing a dose actually have and how good are combinations? Second, in the NEJM, does giving all the drugs improve CKD outcomes? The case for finerenone and empagliflozin. Third, do ADHD drugs help outcomes beyond core symptoms such as accidents, suicide and crime? But can we rely on the research method used...?ReferencesLancet Antihypertensive Efficacy PaperNEJM Finerenone & EmpagliflozinReport on trends in CKDBMJ ADHD meds & prevention of complicationswww.nbmedical.com/podcast

Greg Brady spoke to Elizabeth Roy, Whitby Mayor about Toxic behaviour and misinformation are upending local government. Why Bill 9 is a step in the right direction Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to Elizabeth Roy, Whitby Mayor about Toxic behaviour and misinformation are upending local government. Why Bill 9 is a step in the right direction Learn more about your ad choices. Visit megaphone.fm/adchoices

जानें कैसे ज्योतिष के विभिन्न पहलुओं का विश्लेषण किया जा सकता है, जैसे कि:- मेष लग्न में चंद्र केतु और शुक्र राहु की युति का प्रभाव और माता और बहू के रिश्ते पर इसका प्रभाव- भाव संधि में ग्रहों का प्रभाव और उनकी प्रभावशीलता- वृत्तोत्तम ग्रहों का प्रभाव जब वे मृत अवस्था में होते हैं- प्राकृतिक पाप ग्रहों का 10वें भाव में प्रभाव और उनके संबंधों का परिणाम- D1 और D9 कुंडली से जीवनसाथी के स्वभाव और व्यवहार का विश्लेषणज्योतिष से संबंधित प्रमुख विषय:- कुंडली विश्लेषण: जानें कैसे कुंडली के विभिन्न पहलुओं का विश्लेषण किया जा सकता है- ग्रहों का प्रभाव: विभिन्न ग्रहों के प्रभाव और उनकी स्थिति को समझें- योग और दोष: विशिष्ट योग और दोष के प्रभाव को समझें और इसके परिणामों को जानें- जीवनसाथी और संबंध: जीवनसाथी के स्वभाव और व्यवहार का विश्लेषण और संबंधों में सुधार के तरीके#ज्योतिष #Astrology #कुंडलीविश्लेषण #ग्रहोंकाप्रभाव #योग #दोष #जीवनसाथी #संबंध

In Ep.253, we continue our countdown to the STA South West Conference that is happening in Exmouth this September 20th and 21st, in collaboration with the ST School and Hands ON Hub. Host Matt Phillips is joined by conference speakers Dr Claire Minshull, Rehab & Conditioning Specialist & Founder of Get Back To Sport, and Serena Simmons, Chartered Psychologist & Founder of The Psychology School. Together they discuss the importance & value of clinicians combining exercise, education and psychological skills in practice, with strategies to improve patient adherence and practical takeaways from real case studies. For details on Serena Simmons ‘Behaviour Change Psychology for Therapists' course and Dr Claire Minshull's 'Strength & Conditioning for Therapists' course, see website links below.  At the conference, Dr Claire Minshull will be presenting on Saturday Sep 20th 10.30am in The Main Theatre: "Strength & Conditioning For Preserving Joint Health". Serena Simmons at 12.15pm: "Beyond the Treatment Couch: The Hidden Power of Words, Belief, and Behaviour". Then, at 1.40pm, Claire and Serena will be joining each other in the Breakout Room to deliver "Why Rehab Needs A Joint Approach". Full details & conference tickets are available at Hands On Hub & STA Conference 2025 - The ST School. STA members have a discount code which can be found in the latest STA Newsletter & Facebook Members page. Useful Links Get Back Top Sport Website Instagram: @GetBackToSport The Psychology School Website Instagram: @ThePsychologySchool.co Next Podcast Episodes: Tuesday September 9th 8pm: Anna Maria Mazzieri, Soft Tissue Therapist & Director of The ST School. Tuesday September 16th 8pm: James Earls, Writer, Lecturer & Bodyworker, and founder of Born to Move. Interested in joining the STA? Use the code PODCAST25 to get 3 MONTHS EXTRA when you join for a single year! In other words, £75 will get you 15 months instead of 12!  Only valid for NEW members. If you are Level 3 (qualified after 2014) make sure you choose the ‘associate member' option.

What do you think of this episode? Do you have any topics you'd like me to cover?When things go wrong at school parents are bound to feel stressed, wanting the problem to be resolved as soon as possible. But - in the UK at least - the current complaints system is "working for no one", according to the Government's Education Secretary.Jason Elsom, CEO of charity Parentkind, says there's been a surge in parental complaints, that are being amplified via WhatsApp: Quoted in The Times“We are seeing a tsunami of parental complaints. It is never right to name and shame a school or engage in a WhatsApp pile-on, but schools need to make sure they have thought through how they engage parents to nip issues in the bud.”The charity Parentkind found in a poll of 2,000 parents that 38% had filed a formal school complaint in the past year, with the total number of complaints exceeding five million in just one year.Common areas of concern included bullying, student safety, school discipline and behaviour policies, homework, and teacher conduct.Elsom says says Parents are under enormous pressure with a cost-of-living crisis and ever increasing challenges at home, which sometimes spills over into the classroom, with parents complaining to schools about what they are hearing from their children and on WhatsApp groups.“Meanwhile nearly two thirds, or 65%, of school leaders say parental complaints increased during the 2023/24 academic year in a survey by UK and Ireland law firm Browne Jacobson. Nine in 10 (90%) believe complaints-handling is having a detrimental impact on staff wellbeing, with other knock-on effects cited including the quality of education being delivered (53%) and staff retention (48%).Melanie Sanderson, GOOD SCHOOLS GUIDE: https://www.goodschoolsguide.co.uk/SOURCE: https://www.brownejacobson.com/BrowneJacobson/media/Media/education/SLS-findings-Spring-2024.pdfOtoZen — a new driving safety appAre you worried about your teenager getting distracted behind the wheel? The OtoZen app helps in real time — not just after something's gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it's the kind of tech that actually helps your teen build better habits. Support the showThis episode is sponsored by OtoZen: The brilliant new driving safety app https://www.otozen.com Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com And my website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Thank you for watching! #emptyshelfgangCoasters are now exclusively available at https://thehstshow.com/ Go and grab yours now!!Check out Lorin here: https://www.instagram.com/lorinkrenn?... Follow us on Instagram! https://www.instagram.com/thehavingsa...Check out Adi's channel! ​⁠​ ​⁠ Follow him on IG: https://www.instagram.com/adisaidthat...Check out his new song: https://linktr.ee/adi.avgFollow Jeh on IG: https://www.instagram.com/coach.jeh?i...Join our FPL league: https://fantasy.premierleague.com/lea...Chapters:00:00 Intro 04:16 What is a sacred union?07:30 Lorin's Journey 11:00 When are we ready?16:28 Femininity 21:16 What's feminine and masculine? 26:08 The highest form of intimacy 31:00 Insecurities in young relationships 35:55 Behaviour's that harms us 39:29 Integrity 46:30 Shame51:14 Monogamy vs. Polygamy 57:16 Love59:12 Outro

Our guest this week is Anna, who is a PA to Finance Executives, CEOs and all manner of demanding individuals. She tells us about the most outrageous requests she's ever had from her bosses, her impressive selection of stationary and advises how Joe Marler can become more organised in his work and personal life. You may become a more organised person just by listing to this episode, enjoy! Thriva are on a mission to help you live better, for longer. They are offering Things People Do listeners 20% off your first blood test. Just go to thriva.co to sign up, fill out a very quick questionnaire and use the code THINGSPEOPLEDO MANUAL are offering Things People Do listeners a discount on their procedure. Say the code JOEMARLER while booking your consultation for 10% off. Book your consultation ⁠⁠⁠here⁠⁠⁠. To watch the show on YouTube, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get ad-free and longer episodes on Apple, hit the 'grow the show' button or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify you can subscribe for £1 a week by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To become an official sponsor, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/thingspeopledo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ⁠⁠⁠⁠⁠⁠⁠⁠⁠ryanb@crowdnetwork.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This short episode covers the mental status exam.Hosts: Dr. Matthew Cho (PGY1) and Dr. Angad Singh (PGY2)Audio editing: Dr. Angad Singh (PGY2)Episode Evaluation: Shelly Palchik (MS4)Timestamps:(0:20) Basics of the mental status exam(2:05) Appearance(4:00) Behaviour(5:00) Cooperation(6:20) Speech(7:18) Emotions(9:12) Perception(10:15) Thought process(12:35) Thought content(13:28) Insight(14:10) Judgement(14:46) CognitionReference: Donnelly, J., Rosenberg, M., & Fleeson, W. P. (1970). The evolution of the mental status—past and future. American Journal of Psychiatry, 126(7), 997-1002.Folstein, M. F., Folstein, S. E., & McHugh, P. R. (1975). “Mini-mental state”: a practical method for grading the cognitive state of patients for the clinician. Journal of psychiatric research, 12(3), 189-198.Norris, D. R., Clark, M. S., & Shipley, S. (2016). The mental status examination. American family physician, 94(8), 635-641.PsychDB. (2024, Jan 18). Mental Status Exam. https://www.psychdb.com/teaching/mental-status-exam-mseVoss, R., & Das, J. (2024). Mental status examination. StatPearls.If you want to learn more about the mental status exam, check out our longer episode about this topic: https://www.psychedpodcast.org/blog/mseFor more PsychEd, follow us on Instagram (@psyched.podcast),  Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

Hey, Hey, Hey Bookshelvers! This week we have another DOGx Special for you. We also have been graced with the presence of, the one and only, Jason Light as this topic is very close to his heart.  Every year we have a charity slot at DOGx and this year we've managed to get the wonderful Guide Dogs to do a presentation and demo for us. With that in mind we thought it would be wonderful to have Elli Cavazza, a puppy development advisor for Guide Dogs and Mandy Pike, a guide dog user with her dog, Loney on to talk all things Guide Dogs from both perspectives.   The discussion provides a fascinating peek into the world of Guide Dogs, going beyond the public-facing image to explore the detailed, dog-centred approach to training. We find out about Elli's role, which involves training puppy-raisers and ensuring puppies are well-socialized and prepared for their future, as well as Guide Dogs passionate views on their dog-centric and human-centric approach working in unison. We then get Mandy's perspective as a guide dog partner. She shares her journey, from her initial hesitation as a self-proclaimed "cat person" to her profound bond with her current dog, Lonnie. Mandy openly discusses the challenges and triumphs of working with a dog that is a "work in progress," highlighting the importance of trust, communication, and understanding Loney as an individual first and a guide dog second. There are also some real valuable insights from both Ellie and Mandy for the general public. Enjoy!  Links:Find out more about Guide DogsDOGx TicketsLink to our Bookstore

Hey Dog Lover,Have you noticed your dog barking more lately? Acting out in ways that seem “out of the blue”? Maybe every time someone walks in—or out—the door, your dog launches into full-blown emotional mayhem.

This week on Parent Like a Psychologist, I'm joined by paediatric occupational therapist and author Dave Jereb, whose book Challenging the Story is changing the way parents and professionals think about children's behaviour. We dive into what it really means to support the people who support the kids—and why connection, not compliance, is the key to helping children thrive.

In this episode, Glenn and Pat take a hard look at the ethical cracks forming in the professional dog training industry. Prompted by Justin Rigney, who continues to call out deceptive trainers, telling lies or hiding their use of tools, we dive deep into the consequences of rewarding the wrong behaviours, not in dogs, but in people. Too often, we see professionals extending hospitality, collaboration, and trust to individuals or organisations who do not reciprocate. These individuals happily accept support and visibility, while simultaneously working to undermine the very values and standards that good trainers work so hard to uphold. This episode challenges that imbalance. Why do we keep giving platforms to those who distort the narrative or operate in bad faith? Furthermore, we explore how the desire to be liked or seen as reasonable sometimes results in us turning a blind eye. However, in doing so, we can inadvertently harm the industry, our clients, and ultimately, the dogs themselves. There comes a time when drawing a line is no longer a matter of ego, but a professional and moral imperative. If you're tired of watching good people get burned while others flourish through manipulation and dishonesty, this episode is for you. Further Details Are you in search of top-tier dog trainers and steadfast supporters of the Canine Paradigm? Below is a comprehensive list of individuals and businesses that stand by our mission, contribute to our operational costs, and make significant contributions to the canine community. Glenn Cooke oversees a wide range of canine-related services at Canine Evolution and Pet Resorts Australia. Pat Stuart offers a full suite of coaching and dog training services through Serious dog business We invite you to support our show and access exclusive content on our Patreon page. Your contributions directly support the show's ongoing production, and we deeply appreciate the wonderful community that has formed around it. If you're unsure how to contribute, feel free to reach out to us for assistance. Explore our complete range of merchandise at our Teespring store. You can also help by spreading the word within the canine community or suggesting special guests for future interviews. For information on how to listen to our podcast, please visit this link. Subscribe to our YouTube channel for video content and updates. If you enjoyed the podcast, we would greatly appreciate your reviews on iTunes, Spotify, and other podcast directories. Details on joining the International Association of Canine Professionals (IACP) can be found here. We highly recommend membership for anyone serious about advancing in the canine industry. We also encourage you to check out Dogs Playing for Life, a transformational rescue process making a positive impact on dogs across the USA. Support Our Supporters Narelle Cooke hosts her own podcast, Natural Health for People and Pets, available on all major podcast platforms. Be sure to listen in. For the finest human-grade supplements for your dogs, visit Canine Ceuticals. Now available in the USA. SHOW SPONSOR Jason Firmin of Einzweck Dog Quip is another proud SHOW SPONSOR. The innovative motorcycle dog kennel can be found at Rowdy Hound. SHOW SPONSOR For daycare and heartfelt training services, check out From the Heart Dog Training. SHOW SPONSOR Our dear friend and frequent contributor, Birdy O'Sheedy, can be found at The magic in dogs Special Thanks A huge thanks to all our contributing artists. Please take a moment to support their amazing work: Jane Stuart Avery Keller Zoie Neidy

Bob Katter's political future is in question after he raised his fist and allegedly threatened a Nine News journalist for asking about his heritage as the MP continues to back an anti-immigration rally.See omnystudio.com/listener for privacy information.

Emotions aren't just “big feelings” — they're information. In this episode of Overpowering Emotions Dr. Caroline breaks down the building blocks of affect, emotions, feelings, and moods to show why understanding the differences matters for kids' self-regulation. Learn how the brain interprets emotional signals, why emotions guide survival and decision-making, and how pleasant and unpleasant emotions both play a role in resilience. You'll walk away with a clearer map for helping children (and yourself) move from overwhelmed to informed by emotional experiences.Homework IdeasBoosting Pleasant Moods Journal: Each day, have kids write or draw one moment of pleasant emotions. Talk about how it gave them energy for learning or connecting.Behaviour vs Emotion Reflection: When a child engages in a behaviour, separate it from emotion: “It makes sense your body wanted to slam the door when you were angry. Anger's job is to protect. Let's find another way to do that.”Brain Mapping: Help kids recognize the connections between thoughts, emotions, and behaviours, and show how their brain can be “rewired” to respond differently over time.Draw (or print) a simple brain with two key parts labeled:Amygdala = “Alarm System” (sometimes right, sometimes glitchy)Prefrontal Cortex = “Wise Coach” (helps calm the alarm with reason and practice)Explain: “When something scary or stressful happens, the amygdala sets off the alarmbefore you even think. Your prefrontal cortex can calm it down—but only if youpractice sending it the right messages. We're going to map how your brainreacts, and then practice rewiring it.”Map a Real-Life Situation: On a piece of paper, draw four columns:Trigger / Situation (“What happened? What set off the alarm?”)Thoughts (“What was running through your mind?”)Feelings / Body Signals (“What did your body do?” Racing heart? Sweaty palms? Stomach ache?)Actions / Behaviors (“What did you do next? Did you avoid, yell, freeze, or something else?”)Have kids fill them in whenever they experienced strong emotions. Guide with prompts like: “When did your amygdala set off the alarm this week?”Connect the dots:Show how actions (like avoidance) may have made the amygdala stronger (“see, I was right, that was dangerous!”).Show how helpful actions (like staying in the situation, using calming skills, or reframing a thought) send the opposite message (“actually, this wasn't dangerous, I can handle it”).Draw arrows to make a cycle diagram: Trigger → Thoughts → Feelings → Actions → Amygdala ResponseAsk: “Did your brain get tricked into making the cycle worse, or did your brain start learning it could handle it?”Practice rewiring the brain: For each mapped example, add a new column called: “Rewire Response” (What could I think, feel, or do differently next time to help my brain learn I can handle it?)Examples:Thought: “This is panic, but I can ride it out.”Action: “Instead of leaving, I'll stay one more minute.”Feeling: “I might still feel scared, but it doesn't mean I'm in danger.”Reflect & Track Progress: At the end of the week, ask:“When did your prefrontal cortex win this week?”“What did your amygdala learn?”“What cycle do you want to rewire next?”Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Ever feel like your class is one brain snap away from absolute chaos… or just asleep at the wheel?In this episode, I'm giving you a front seat to one of the most powerful — and wildly underused — classroom management tools in your toolbox: brain breaks. But not just for the sake of fun. We're talking strategic, rapport-building, energy-resetting magic that actually boosts learning, not wastes time.This is Day 4 of the Kickstart (catch up on previous days if you missed them!) and today is all about what we do in the meaty middle of the lesson — when things can either hum along… or totally unravel. I'll share the sneaky strategies I used (without knowing they were even strategies back then) to build connection, shift energy, and keep my most disengaged students coming back for more.Spoiler alert: it's not about being the "cool teacher" — it's about being a connected, present, values-led one.Let's roll the tape.What you'll learn:What brain breaks actually are (and aren't)3 go-to brain breaks Claire used to reset student energy on the flyWhy these simple strategies work (backed by brain science)How to use them strategically to build rapport without losing instructional timeThe “credibility flip” every teacher needs to know when transitioning from playful to teacher-ledWhy this is classroom management gold — not fluff or fillerHave a question, comment, or just want to say hello? Drop us a text!

In this episode of the podcast, we are delighted to welcome back Matt Bromley, an educational author and advisor, to discuss his latest book, 'Why School Doesn't Work for Every Child.' Matt first joined us in February 2024 with Andy Griffith, the co-author of another, similar book, The Working Classroom, and a friend of Ben's from his formative teaching years.This conversation explores themes of inclusion, belonging, and equity in education, emphasising the importance of tailored approaches to meet diverse student needs. Matt shares insights from his experiences and the stories of characters Thomas and Tommy to illustrate the impact of privilege on educational outcomes. The discussion also introduces the ABC model for fostering a culture of inclusion and the significance of community engagement in education. Chapters00:00 Introductions01:31 Revisiting Matt Bromley: Author and Educator 03:27 The Journey of Writing and Education 05:09 Exploring Inclusion and Belonging in Education 07:08 Defining Inclusion and Belonging 11:06 The Importance of Tailored Education 13:25 Understanding Belonging in Schools 17:20 The EDI Framework: Equality, Diversity, and Inclusion 22:51 The Stories of Thomas and Tommy 30:21 The ABC Model for Inclusion 36:24 Attendance: The Foundation of Engagement 39:15 Behaviours for Learning: Beyond Compliance 42:19 Building Community in Education 45:59 Preview of Upcoming Book: Making the Classroom Work for Every Child Get 20% off your copy of Matt's new book using code 25ESE1 at Routledge EducationMatt mentioned a self-evaluation tool which you can access, alongside much of his work around equity hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touch

In 2014, a quiet California town became the epicentre of a chilling tragedy. Behind the headlines was a young man whose story—marked by loneliness, obsession, and agrowing detachment from reality—raises urgent questions about mental health and digital influence. This episode explores the psychological and societal threads that led to the Isla Vista incident, offering insight without sensationalism. It's a journey into the mind behind the violence—and what we might learn from the warning signs. Time Stamps 00:00:00 - 00:00:56 - Network ad, theme & intro00:01:00 - 00:40:50 - Background and childhood00:40:50 - 00:54:34 - Behaviour escalation00:54:34 - 01:25:29 - Events of 23rd May 2014 andaftermath01:25:29 - 01:29:51 - Next episode announcement,closing theme **Our general chat section will be released as aminisode as this episode was rather long!**  Twitter: @crimeslikeInstagram: @crimesliketheseMusic by: Glitterwolf, Twitter Spotify Check ourother podcast on the Black Fur Network!Aah!fter Horror with hosts Paul,Mike, Dan and CheerInstagram: @aahfterhorrorpodcast

We're taking to the skies to find out what great white sharks get up to when no-one's looking... From his drone's vantage, Carlos Gauna — AKA The Malibu Artist — has captured previously unrecorded behaviours of one of the ocean's most captivating predators, the great white shark. His footage has fascinated viewers from across the globe, challenged misconceptions of white sharks, and even altered Carlos' own perspective of the species. In this episode we talk about some of these behaviours; from a shark apparently 'eating' kelp to their interactions with dolphins and people. And, we discuss the moment that Carlos captured the first possible newborn white shark on camera - a key discovery that could secure important protections for white sharks in the area.   You can follow along with Carlos' work and see all his incredible footage here:  Youtube: http://www.youtube.com/@TheMalibuArtist Instagram: @themalibuartist Website: www.themalibuartist.com Shownotes: www.saveourseas.com/worldofsharks/podcast  

Download Porter Here: ⁠https://app.adjust.com/1ruer0qzGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This is another podcast about the behaviour of Starlings, but I had to make it because this is very important to me Hosted on Acast. See acast.com/privacy for more information.

In this episode, Han and Emily discuss how to navigate seeing people around you restrict their food intake. The key takeaways are:Focus on your own path and your own sphere of influence Recognise what emotions are arising: comparison, jealousy, frustration, fearSet boundaries that protect and promote your recoveryNurture other relationships with people who have a  joyful relationship with food.Notice how restriction looks from the outsideRemember that recovery often means going against what the culture (and sometimes friends) — normalise.Be the change you want to see in the worldLean back to your ‘Why's'

This week, Mark leaves no stone unturned or hair unplucked as he takes a look at the Irish salon industry. Tune in to Part Two for a Live Waxing. Send your stories to @mehiganmark on Instagram if you want to add to the madness.

FERAL BEHAVIOUR INVITES BASSMIND ON TOXIC SICKNESS / AUGUST / 2025 by TOXIC SICKNESS OFFICIAL

Today, Katherine and Shelley dive deep into a topic so many parents are curious (and often overwhelmed) about: how food can influence your child's behaviour and ADHD tendencies.Shelley opens up about her personal journey with her eldest son—navigating low iron, gut issues, constant fatigue, and behavioural challenges—and how nutrition played a pivotal role in supporting his health and wellbeing. And Katherine shares her experience with Sunny's big emotions and the rollercoaster of toilet training, giving another real-life glimpse into how food and nourishment can influence little ones in unexpected ways.With a blend of lived experience as mums and clinical expertise as nutritionists, we unpack the powerful connection between what goes on the plate and how it can show up in mood, focus, energy, and behaviour. From hidden food triggers to nourishing nutrients that support calmer, more balanced little bodies, this is a conversation every parent will want to hear.If you've ever wondered “Could what my child is eating be impacting their behaviour?”—this episode is for you.✨ This week's sponsors ✨A big thank you to our sponsors who help keep these conversations flowing:

Get your exclusive discounted offer on your NORD VPN: ⁠https://nordvpn.com/toon There's no risk with NORD's 30-day money back guarantee. Going away this summer but still want to be able to watch all your favourite shows, including televised Newcastle United games - then sign to NORD VPN to ensure you can access all streaming services even when out of the UK! Sign up, stay secure and support the podcast. --- Andrew and Sam are back together after a week apart. They focus on player power, namely how Yoane Wissa and Alexander Isak are acting in an unacceptable manner - and Sam is not impressed! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of For Pet's Sake, Mark from Bella+Duke chats with feline behaviour expert Jude about why cats hunt, pounce, and display predatory behaviours—even when well-fed. Discover how indoor and outdoor environments, play, enrichment, and diet influence feline instincts, and learn practical strategies to redirect hunting behaviours safely. Jude also explains the importance of respecting your cat's natural instincts while providing mental stimulation, interactive play, and appropriate outlets for energy. A must-listen for cat owners looking to deepen their understanding of feline behaviour and create happier, more confident cats.

Send us a textI am going to be taking a short break. Meanwhile, enjoy this replay of one of my favourite episodes with Dr. Mona Delahooke. If you have a young child that has tantrums or that acts out in ways you don't know how to support, this episode will help you understand how to support your child in these challenging moments. Learn more from Dr. Delahooke below:https://monadelahooke.com/More ways to build emotion regulation skills with Curious Neuron! Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast Start your 7 day FREE trial of the Reflective Parent Club A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools. https://curiousneuron.com/reflective-parent-club/ Join our FREE Monthly Parental Well-Being Webinar Series: https://tremendous-hustler-7333.kit.com/989145490b Grab a Free Resource: FREE Workbook: Staying Calm When Your Child Isn't: A Parent's Guide to Triggers and Emotions FREE Kids Activity: Help! My Emotions Are Confusing Email: info@curiousneuron.com

Sherlock Holmes once said that it is a capital mistake to theorise before one has data. In this episode of The Deductionist Podcast, we put that into practice. Forget “gut guesses” and overhyped body language tricks, we're diving into the real science of reading behaviour. From Holmes' observations in The Adventure of the Cardboard Box to modern psychological research, we explore how baselines, context, congruence, clusters, culture, and emotional leakage actually work in the field. You'll learn why stereotypes fail, why memory is your best ally in spotting deception, and how slowing down your perception lets you pick up signals others miss. Whether you're an investigator, a leader, or just fascinated by human behaviour, this episode gives you practical, Holmesian insights to sharpen your mind and ditch the guesswork.

This week on Better Business, Better Life, host Debra Chantry-Taylor tackles the trap of “smoking hopium”, when leaders rely on misleading metrics that give a false sense of security. From the all-green illusion of vanity measures to the always-red fantasy of unrealistic targets, Debra unpacks why both approaches damage trust, morale, and results. Through real-world stories and practical tools, she explains how to replace hopium with clarity: setting outcome-driven measurables, building scorecards that truly predict success, and fostering a culture where honest reds and greens are celebrated. Whether you're a visionary frustrated with slow progress or a leader striving for accountability, this episode will equip you to measure what matters, set achievable goals, and build momentum the right way, one honest metric at a time.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       Episode 236 Chapters:   00:00 – Smoking Hopium: Introduction to Data Scorecards 02:57 – The All-Green Illusion: Measuring the Wrong Things 03:38 – The Always-Red Fantasy: Setting Realistic Targets 05:45 – Replacing Hopium with Clarity: Practical Steps 08:36 – The Importance of Numbers: Clarity, Behaviour, and Action  08:50 – Scorecard Measurables: Sales, Marketing, HR, and Finance27:44 – Building Trust in Numbers: Avoiding Manipulation 28:52 – Fixing a Broken Scorecard: A Seven-Step Reset 29:52 – The Five Leadership Abilities: Simplify, Delegate, Predict, Systemise, and Structure  32:10 – Systemise and Structure: Ensuring Consistency and Accountability 37:05 – Building a Culture of Truth: Celebrating Honest Results   38:22 – Call to Action: Auditing and Improving Scorecards   

Episode 96 – The Veterinary Behaviour First Aid Kit   How many times does it happen that a patient presents with a Behavioural Presentation that you don't feel fully equipped to deal with? Or the client just happens to mention at the end of a consultation – as they're walking out of the door – that their cat has been urinating outside of the litter box or that their dog has been recently aggressive to a family member. What on earth should you and can you do in these situations?   This is where having a bit of a “Veterinary Behaviour First Aid” plan can be really useful, especially after performing a risk assessment, which we'll talk about in next week's episode, so make sure to tune in!   In this episode, I give you a list of 4 things you can do to provide immediate Behavioural First Aid to keep everyone safe and improve your patient's behavioural health until you can either see them for a more in-depth Behaviour Consultation or arrange referral to a Veterinary Behavioursist!   If you're not quite sure which short acting psychopharmaceutical might be a good option for your patient, check out my PSYCHOACTIVE course, which will give you so much more knowledge and confidence on which medication to choose: https://katrin-jahn.mykajabi.com/psychoactive   And if you'd like some amazing Client Handouts to give to your clients to help them understand the situation and their pet a little better, then here is the link to my amazing Trinity Client Handouts E-Book: https://katrin-jahn.mykajabi.com/trinity-e-book   If you liked this episode of the show, The Pet Behaviour Chat, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   Facebook Group: Join The Veterinary Behaviour Community on Facebook   You can CONNECT with me: Website: Visit my website Trinity Veterinary Behaviour Instagram: Follow Trinity Veterinary Behaviour on Instagram Trinity Veterinary Behaviour Facebook: Join us on Trinity Veterinary Behaviour's Facebook page Trinity Veterinary Behaviour YouTube: Subscribe to Trinity Veterinary Behaviour on YouTube LinkedIn Profile: Connect with me on LinkedIn   Thank you for tuning in!

I've always known that cougars tend to avoid humans, with only a few close calls while sneaking around in the woods. However, this summer has seen several unusual encounters with cougars in Whistler and Squamish, including instances of cougars stalking hikers and chasing mountain bikers in popular recreation areas. I was curious about the reasons behind this behaviour, so I reached out to wildlife biologist Julie Thomas. In our conversation, Julie discusses her research on cougars in central British Columbia, focusing on their predator-prey relationship with caribou. She explains how changes in the landscape impact cougar behaviour, their hunting techniques, and their adaptability to various environments. We also delve into field research methods, including the process of capturing and collaring cougars, as well as the complexities of human-cougar interactions, especially in areas where cougars have been sighted near popular trails. Julie shares insights from her experiences and emphasizes the importance of understanding these magnificent creatures in the context of conservation and wildlife management. I also share a couple of my close brushes with cougars in the wild.   You can follow Julie here for more on her research and catch amazing cougar footage @wild_juliethomas on Instagram.    Check out the latest EatWild Online Course - iHunter App Field Guide: Tools and tactics for successful hunts The iHunter App supports the Eatwild Podcast and other programs. It is an essential tool for making you more comfortable in the woods. The app's mapping layers, navigation tools, and hunting regulations are packed into it to give you the information you need on your next adventure.  Stop in at Beere Brewing and take advantage of a 10% discount on your purchase. Use the code EATWILD10 on your next purchase. Beere makes a great selection of bright, crisp beers perfect for the patio or around the campfire.  

Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we share in a regular rhythm of worship and devotion together. CreditsOpening Prayerhttps://www.faithandworship.com/prayers_Hope.htm#gsc.tab=0Bible versePsalm 135:1 Thought for the dayRay BorrettBible PassagePsalm 135Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.Prayer HandbookClick here to download itSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt

We delve into Elise Loehnan's acclaimed book 'On Our Best Behaviour,' exploring the societal and cultural forces shaping women's behaviors and the concept of the 'seven deadly sins.' Elise discusses the ingrained cultural pressures that lead women to self-denial and the impact of patriarchal norms. We explore topics such as envy, pride, sloth, and the importance of embracing both masculine and feminine energies for a balanced life. Join us for an eye-opening conversation with insights on redefining cultural narratives and reclaiming full selves.   00:00 Introduction and Sponsor Message 00:35 The Cultural Conditioning of Women 01:39 Guest Introduction: Elise London 02:01 Personal Struggles and Panic Attacks 03:48 The Pressure of Perfection 07:53 The Concept of Goodness in Women 13:45 Historical Myths and Gender Roles 19:17 The Origins of the Seven Deadly Sins 28:47 The Witch Trials and Cultural Trauma 37:08 Balancing Roles and Responsibilities 47:09 Embracing Discomfort and Presence 48:10 Understanding Envy as a Directional Signal 48:29 The Gateway to Other Sins: Envy 49:45 Women and Envy: A Cultural Examination 50:33 The Role of Envy in Personal Desires 53:21 Reframing Envy and Scarcity 54:28 The Impact of Cultural Narratives on Women 01:09:07 Pride and Gender Bias in the Workplace 01:17:13 The Importance of Sadness and Emotional Expression 01:28:23 Final Thoughts and Call to Action   Find Elise:   Podcast:   Substack:   New Book:    On Our Best Behaviour Book:

In this episode of the Stronger Sales Teams podcast, host Ben Wright explores the power of simplicity in driving effective sales strategies and team leadership. Reflecting on a compelling conversation with motivational speaker Lasada Pippen, Ben revisits the impactful notion that “Simplicity sails, complexity fails” — a principle that sets the tone for this thought-provoking discussion. Ben unpacks how embracing simplicity can significantly enhance B2B sales management. He presents a clear and structured framework that includes strategic planning, streamlined sales processes, targeted training, coaching, measurable performance metrics, and consistent team behaviours — all designed to boost sales team performance. Key Takeaways: Embracing simplicity in sales strategies and processes helps avoid overwhelm and enhances overall team productivity. Establish regular, structured training sessions to support consistent upskilling and sustained team engagement. Keep sales metrics straightforward and focused, limiting them to what truly matters for clarity and impact. Favour adaptable frameworks over rigid scripts to allow sales professionals to bring authenticity and a personal touch to their approach. Gain a clear understanding of your team's capabilities and manage workload effectively to prevent burnout and maintain high performance. Time Stamps: 0:00 Intro 0:58 Lasada Pippen's Quote 3:25 Simplifying Our Professional Lives 3:47 Framework Around Simplicity 4:30 Capacity vs. Capability 7:10 Simplicity and Complexity in Strategy 11:10 Simplicity and Complexity in the Sales Process 15:20 Simplicity and Complexity in Training and Coaching 20:20 Simplicity and Complexity in Metrics 22:30 Simplicity and Complexity in Rituals, Behaviours, and Celebrations 24:20 Recap 24:50 Health and Fitness Tip 27:03 Outro Rate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode! I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.

In this episode, Leila (@LeilaHormozi) tackles one of the toughest leadership challenges: dealing with a team member whose emotions spill into disruptive actions. She shares her principle that all feelings are valid but not all behaviors are acceptable, and shows how to uphold that standard without dismissing someone's humanity.Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

Mindsets matter more than metrics. In episode two of The Media Lift Effect, Eve Young returns with Gareth Harrison (SocialChain) and Mark Byrne (Brave Bison) to unpack how brands can apply the model across audience, creative, media, and measurement.  From auditing assets to making use of AI tools like AudienceGPT, this episode shows how to build strategy around real behaviour, not outdated personas. Creative becomes your targeting, organic becomes your testbed, and measurement becomes the bridge between brand and performance.  If you want a social strategy that works with the algorithm, not against it — this is where to start. 

While Breda may be lacking insects around her home, Niall tells us that he has the opposite problem at the moment: Common Wasps are nesting in a cavity below the front door of his house.

Rachael Finnerty is a certified music therapist who since 2001, has initiated over 30 new music therapy programs throughout the GTA. She served as the president of the Music Therapy Association of Ontario from 2010-2014 and was the recipient of the YWCA Woman of Distinction Award, for Healthcare in 2015. As an advocate for educating people about music therapy, Rachael developed and brought 2 music therapy courses to McMaster University in 2010, and currently educates over 5,000 students each academic year about music therapy. Rachel recently completed a PhD in Psychology Neuroscience and Behaviour at McMaster University where she explored the use of music therapy to proactively manage stress and anxiety. Please welcome Rachael back to the show!Rachael's Links:PHD Thesis - https://www.researchgate.net/publication/385517707_MUSIC_THERAPY_FOR_PROACTIVE_WELLNESSSocial Media - @musictherapyacademyEmail - rachael@musictherapyacademy.comWebsite - http://www.musictherapyacademy.com/-- Subscribe to the Able Voice Podcast, leave us a review and connect with us (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ablevoicepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @synergymusictherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) to share your experiences and takeaways. We release new episodes every other Sunday between the end of January and end of August.AVP Theme Music by: Christopher Mouchette. Follow him on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soundcloud (Chris Mouchette)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Episode audio edited by: Justis Krar (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@immvproductions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Rate and review the podcast on Apple Podcasts here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/able-voice-podcast/id1505215850⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Why do we follow orders or go along with things that feel wrong? Why might defiance be better than compliance? And how can we go about becoming more defiant?Episode SummaryI've always been fascinated by why people obey, even when it clashes with their instincts or values. In this conversation, I'm joined by Dr Sunita Sah — a physician-turned-organisational psychologist whose work explores the hidden social, cultural, and psychological forces behind compliance. Drawing from her research and personal journey, Sunita reframes defiance as alignment with our true values, not reckless rebellion. We unpack concepts like “insinuation anxiety” — the discomfort of signalling someone else might be wrong — and explore her five-stage model of defiance, from recognising tension to taking decisive action. Sunita explains why compliance is often mistaken for consent, why both have distinct definitions, and why many of us have never practised saying “no” skillfully. Along the way, she shares vivid examples from medicine, aviation, parenting, and history, including the calculated defiance of Rosa Parks. For leaders, Sunita offers a challenge: create environments where dissent is safe and effective, and treat defiance as valuable feedback. For all of us, she suggests starting small — practising low-stakes resistance to build our “defiance muscle.” Whether you're a rule-maker, rule-follower, or both, this episode invites you to rethink the stories you tell yourself about compliance, and to see saying “no” as a powerful tool for living with integrity. Guest Bio Self-Description:Dr Sunita Sah is a physician-turned-organisational psychologist and Professor of Management Studies at Cornell University. Her research examines the social, organisational, and psychological forces that influence decision-making, particularly in contexts involving authority, conflicts of interest, and ethical dilemmas. She is the author of Defy: The Power of No in a World That Demands Yes (US title: Defy: How to Speak Up When It Matters), a book that reframes defiance as a vital life skill. AI-Generated Timestamped Summary [00:00:00] Opening & why we obey even when it feels wrong[00:02:00] Sunita's career journey: medicine to organisational psychology[00:05:00] Personal experiences shaping her research[00:07:00] Redefining compliance vs. consent[00:10:00] The five elements of informed consent[00:11:00] Introducing “insinuation anxiety”[00:14:00] High-stakes and low-stakes examples of silence[00:18:00] Why people resist defiance — lack of skill and practice[00:20:00] New definition of defiance as value alignment[00:23:00] Tension as the first stage of defiance[00:25:00] Stage 3: asking clarification questions[00:27:00] Scripts for skilful defiance[00:30:00] Practising in low-stakes situations[00:33:00] Speaking up for others vs. for oneself[00:36:00] Defiance as a skill, not a personality[00:38:00] Calculating safety and effectiveness of defiance[00:41:00] Costs of compliance vs. costs of defiance[00:44:00] Clarifying values to lower stress and improve integrity[00:46:00] Leadership responsibility for safe dissent[00:48:00] Performative vs. genuine speak-up systems[00:50:00] Defiance as contagious behaviour[00:52:00] The role of mischief and playful resistance[00:56:00] Saying yes when the world expects no[00:58:00] Advice for compliance officers and leaders[01:00:00] Upcoming courses on defiance and decision-makingLinksSunita's website: https://www.sunitasah.comDefy: The Power of No in a World That Demands Yes — https://www.sunitasah.com/defySunita's Cornell University faculty profile — https://www.johnson.cornell.edu/faculty-research/faculty/sunitasah/

Today I'm talking to you about behavior, because all behavior comes from somewhere in your programming.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section...

Ademola Lookman has left Italy and refuses to train with Atalanta essentially going on a strike as his transfer to Inter Milan is blocked. Nima Tavallaey and Carlo Garganese debate, discuss, and analyze a question on this topic sent in from patron/YouTube member. This is an extended clip from this weeks Q & A episode of The Italian Football Podcast available only to patrons on ⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠. To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to ⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠ OR now also available on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠ and sign up. Your support makes The Italian Football Podcast possible. Follow us: ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIn this episode, Tyler and Jimmy dive into Salt Lake City MLP and give us the full rundown of the event. They cover the hot topic of the crowd in Salt Lake City. Let us know what we should cover on the pod in future episodes, thanks for following along!—————————Website: https://www.tylerloong.com/ pickleballcentral.com/?oid=9&affid=7919954 click here for Huge Savings at Pickleball Central: https://pickleballcentral.com/ Use Code "KOTC" for $100 Savings on C&D Pickleball Nets: https://bestpickleballnets.com/ Use Code "KOTC" to save 10% on Modballs:https://modballs.4com/products/modballs Use Code "KOTC" for Big Savings on Vulcan Gear: https://vulcansportinggoods.com/pagesNEW KOTC DISCORD https://discord.com/invite/kNR65mBemfNEW KOTC CAMEOhttps://www.cameo.com/morekotcInstagram: Tyler's IG - @tyler.loong  Jimmy's IG - @jimmymiller_pbKOTC IG - @morekingofthecourt  Facebook: / tyler.loong   --0:00 Introduction 0:57 PICKLR7:40 Pickleball Tournaments Savings 9:15 Cameo 10:09 MLP Salt Lake City 23:02 C&D Pickleball Nets 24:40 MLP Fan Behaviour 51:10 MLP Salt Lake City Match-Ups 55:46 Vulcan 01:01:28 MLP Salt Lake City 01:04:43 Holey Performance 01:06:30 Indoors vs. Outdoor Pickleball01:09:05 Q+A