Podcasts about Dim

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Latest podcast episodes about Dim

The Quantum Biology Collective Podcast
135: Sarah Kleiner - Consistency Over Perfection: How to Build a Healthier Life with Sunlight

The Quantum Biology Collective Podcast

Play Episode Listen Later Jun 26, 2025 51:49 Transcription Available


Egg Meets Sperm
"How Plastic Disrupts Your Hormones, Fertility & Energy – Elena's 30-Day Detox Story

Egg Meets Sperm

Play Episode Listen Later Jun 26, 2025 20:08


Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenience lies an alarming truth: plastics are loaded with hormone-disrupting chemicals that may be sabotaging your fertility, energy, mood, and overall health.In this powerful and eye-opening episode, I share Elena's real-life story of how eliminating plastic exposure for just 30 days dramatically improved her hormone balance, energy, skin, and sleep—and ultimately helped her conceive naturally after 3 years of trying.

Peláez y De Francisco en La W
¿Cuál fue la clave para que Santa Fe avanzar a la final?

Peláez y De Francisco en La W

Play Episode Listen Later Jun 20, 2025 85:21


Hernán Peláez y Martín De Francisco analizaron la victoria de Santa Fe ante Millonarios y la final entre el DIM y los ‘cardenales'.

Peláez y De Francisco en La W
¿Cuál será la final del FPC?

Peláez y De Francisco en La W

Play Episode Listen Later Jun 19, 2025 85:33


Hernán Peláez y Martín De Francisco analizaron la posible final del Fútbol Profesional Colombiano, ¿será duelo de rojos o DIM vs. Millonarios?

The Bloody Disgusting Podcast
#231 - The Cheesier...The Better

The Bloody Disgusting Podcast

Play Episode Listen Later Jun 18, 2025 59:14


Dim the lights. Lock the doors. Settle in…and repeat after us: the cheesier...the better. This week, the full coven has reunited! Keenan emerges from the shadows with wild tales of his beachside birthday and a night with Metallica LIVE!! We dive into horror franchise binges, characters in horror movies ignoring warning signs, and...bloody toes make an appearance. Plus, “Mr. Shiny” is coming, and that's just the beginning.  Grab a blanket, settle into your favorite spot on the couch, and get ready to get bloody. Got a movie you want us to deep dive into? We want to hear from you! Call and leave us a message at (224) 475-1040, shoot us a text, or drop us an email @ bdisgustingpodcast@gmail.com. Your pick might be our next episode! Don't forget to rate, review, and subscribe on your favorite apps. *** Follow Bloody Disgusting on TikTok: @bdisgusting  *** // Follow Zena Dixon   Twitter/X: @LovelyZena | IG: @realqueenofhorror/ | Bluesky: lovelyzena.bsky.social  YouTube: https://www.youtube.com/@RealQueenofHorror/videos  TikTok: https://www.tiktok.com/@realqueenofhorror  // Follow Shelby Novak Twitter/X: @shelbybnovak | IG: @shelbybnovak/ | Bluesky: shelbybnovak.bsky.social // Follow Scare You To Sleep Podcast Twitter/X: @scareyoutosleep  IG: @scareyoutosleep/ Bluesky: scareyoutosleep.bsky.social // Follow Keenan McClelland   Twitter/X: @horror_guy | IG: @horror_guy | Bluesky: horrorguy.bsky.social YouTube: https://www.youtube.com/channel/UCiDnFIBSNxo-cPzSE0nDF4w TikTok: @horrorguy_ Facebook: https://www.facebook.com/hallowseve365/ The Every Day is Halloween Podcast: https://creators.spotify.com/pod/show/hallowseve365 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hormone Balance Solution Podcast
131: Should we be concerned about estrogen metabolites?

The Hormone Balance Solution Podcast

Play Episode Listen Later Jun 18, 2025 20:37


In this episode, Tara breaks down what estrogen metabolites are, why they matter, and whether it's necessary to invest in expensive hormone tests. She explains how the body metabolizes estrogen through the liver and gut, and which lifestyle and nutrition strategies support this process - regardless of what your test results may say. Tara also discusses the limitations of supplements like DIM and calcium D-glucarate, urging listeners to focus on diet, gut health, and personalized nutrient support instead of chasing quick fixes. You'll learn: What estrogen metabolites are (2-OH, 4-OH, 16-OH -yes, we decode the jargon!) Why a healthy liver and gut are critical for hormone detox The truth about DIM and calcium D-glucarate (and why they might not be right for everyone) The difference between true root-cause healing vs. supplement band-aids The practical, proven strategies Tara recommends instead of jumping into expensive testing   Mentioned in this episode: MegaSporeBiotic – Click HERE to grab this probiotic and use my practitioner code, which also gets you 10% off: TaraMegaSpore Paleovalley – Grab your goodies as mentioned in this episode, HERE Blue Light Blocking Glasses Recommendations: Baxter Blue (Australian site) Save 15% when you use Tara's code: Tara15 Bon Charge Save 15% when you use Tara's code: TARA15 HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   [BOOK A 30-MINUTE SESSION WITH TARA HERE]  

The Other Side of Weight Loss
Quick Hits: The Dark Side of Estrogen: Managing Environmental Xenoestrogen Toxicity with Julie Donaldson

The Other Side of Weight Loss

Play Episode Listen Later Jun 17, 2025 20:39


Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode. Julie Donaldson is a clinical nutritionist practicing metabolic nutrition, functional health testing and health care, bodywork and mind/body relationships. She works with all types of health conditions and dysfunction, as she sees that there are a set of core root causes of all illnesses with an infinite array of individual expressions. In this episode, we're diving into a fascinating topic: estrogen toxicity and how to support safe detoxification. We'll explore the difference between estrogen dominance and toxicity, and the symptoms of both. Julie shares her experience using testing methods like Dutch testing. We'll take a closer look at phases 1 and 2 estrogen detoxification process and how it affects our body's levels of estrogen. We clarify that estrogen, specifically estradiol, is not the problem, but rather estrogen-mimicking compounds. We'll discuss how compounds like phenolics and heavy metals can act on our hormone receptors and potentially contribute to weight gain and gut issues like SIBO. But don't worry, we've got you covered with safe ways to support proper detoxification, like the importance of bile, coffee enemas, and the pros and cons of detox supplements like DIM. Overall, this episode offers a comprehensive look at estrogen toxicity and provides practical solutions for safely supporting proper detoxification.   Visit True Nature Health Consulting.   Sponsors Get 15% off your Primeadine purchase with coupon code KM15 here.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Peláez y De Francisco en La W
¿Cuál equipo enfrentará al DIM en la final del FPC?

Peláez y De Francisco en La W

Play Episode Listen Later Jun 16, 2025 87:43


Hernán Peláez y Martín De Francisco analizaron la clasificación del DIM a la final del fútbol colombiano y quedó a la espera de su rival.

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Episode Title: 18-02 12 Hours of Cozy Rain Ambience for BedtimeDescription:Slip into a world of comfort and relaxation with this episode of the "Ambient NoisesMR Podcast." Tonight, we bring you 12 uninterrupted hours of gentle rain—perfect for bedtime, study sessions, meditation, or whenever you need a peaceful backdrop.Imagine yourself curled up in a cozy room as soft rain taps against the window. The steady rhythm washes away your worries and helps your mind settle into a peaceful state. Dim the lights, sink into your favorite chair or bed, and let the soothing rain lull you into deep rest or focused calm.This episode is designed to be your companion for long nights, stressful days, or quiet moments when you need to unwind. Whether you're trying to fall asleep, concentrate on work, or simply want to relax, these rain sounds provide a comforting cocoon that shields you from the outside world.Let each drop of rain bring you closer to tranquility. Whatever your need—rest, focus, or peace—allow this cozy rain ambience to guide you there gently and naturally.=======DISCLAIMER

Hörspiel
4/4 «Familienpoker» von Sunil Mann

Hörspiel

Play Episode Listen Later Jun 13, 2025 31:37


Die Schergen der Drogenmafia fackeln nach Mirandas Wohnung auch eine Scheune ab. Miranda sprengt in letzter Sekunde mit einem Molotowcocktail das Tor und rettet Leben. Die Frage, die alle auf der Alp von Armin, Mirandas sexy Bauer, umtreibt: Warum gelingt es ihnen nicht, die Verfolger loszuwerden? Wer das Hörspiel am Radio hören will: Freitag, 13.06.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Warum wissen die immer genau, wo sich Vijay und Co. gerade aufhalten?! Des Rätsels Lösung findet Vijay in Noemis Rucksack. Nun steht einer ungehinderten Aufklärung des eigentlichen Falls, Noemis leibliche Eltern zu finden, nichts mehr im Weg, und Vijay kann sein ganzes Potenzial entfalten! Gerissen stellt er in Gstaad die richtigen Fragen und kann sich wie immer auf seinen anderen besten Freund, Kommissar Zufall, verlassen. Vijay ist eben ein Glückskind! Als er in Gstaad einen sündhaft teuren Ring erwirbt, während Manju sich an der Kloschüssel festklammert, weil ihr permanent schlecht ist, scheint dem richtigen Happy End nichts mehr im Weg zu stehen. Aber das ist eine andere Geschichte. Shanti, Shanti, Baby! ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

Krimi
2/4: «Wohnopoly» von Sunil Mann und Karin Berri + Gespräch

Krimi

Play Episode Listen Later Jun 12, 2025 80:50


Vijay Kumar sucht ein entführtes Kind. Die Mutter, Sandrine, hat eine Drogenvergangenheit – und auch sonst eher zwielichtigen Umgang auf der Zürcher Langstrasse. Glücklicherweise kennt er sich dort aus wie kein zweiter: Vijay, der beste (und einzige) indische Privatdetektiv der Schweiz! (00:00) Beginn Episode (02:13) Beginn Hörspiel (34:40) Gespräch (48:57) Input «Wenn Wohnen in der Heimat zum Luxus wird» ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die erste Staffel mit Vijay Kumar könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/schattenschnitt-1-von-sunil-mann-premiere?id=0828c881-ea5e-4bd9-bb9f-189c4be964b5#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-2-von-sunil-mann-premiere?id=36ed3531-d49d-42d2-bfec-c57c0b011550#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-3-von-sunil-mann-premiere?id=b16e8332-6d99-46dc-bbb4-8808c9fea63b#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-4-von-sunil-mann-finale-autorengespraech?id=edd60fdc-3e7e-4b26-b32b-cbdcb636cded#autoplay Und die zweite Staffel gibt es hier: https://www.srf.ch/audio/krimi/1-4-familienpoker-von-sunil-mann-premiere-gespraech?id=499e023c-d630-4329-8e59-3d4b328954d8#autoplay https://www.srf.ch/audio/krimi/2-4-familienpoker-von-sunil-mann-premiere-gespraech?id=c0e205fc-33cf-4a35-93d8-91757e74fc8b#autoplay https://www.srf.ch/audio/krimi/3-4-familienpoker-von-sunil-mann-gespraech-mit-regie?id=5c82f36e-14cc-47fe-9f49-3fc442e06481#autoplay https://www.srf.ch/audio/krimi/4-4-familienpoker-von-sunil-mann-premiere-gespraech?id=e5ad0fe2-4009-40e7-bf10-07531855b39a#autoplay

The West London Witch
I Know It's True, A Friend Of A Friend Told Me So: Part 5

The West London Witch

Play Episode Listen Later Jun 10, 2025 47:22


The time has finally come for the Season Five Finale! As per tradition, we're closing out with a spine-chilling tribute to Are You Afraid of the Dark? Join us as we dive into a collection of eerie urban legends and terrifying hometown horror stories. Dim the lights, grab a blanket, and prepare to be scared.A heartfelt thank you to all of our incredible Storytellers who brought this season to life with their time, talent, and terrifying tales. To our loyal listeners—your unwavering support means everything. And to our amazing Patrons: thank you for your generosity, passion, and commitment to keeping this show free and accessible to all. You truly are the lifeblood of The West London Witch.While the season may be ending, the magic doesn't stop here. All summer long, we'll be sharing exclusive content over on our Patreon. Join me at Cobweb Cottage as I read, discuss, and review the cult horror classic The Amityville Horror.https://www.patreon.com/thewestlondonwitch

Backwoods Horror Stories
BWBS Ep:108 Darkness Across America

Backwoods Horror Stories

Play Episode Listen Later Jun 6, 2025 122:54


Welcome to a spine-chilling collection of ten real paranormal encounters that will leave you questioning everything you thought you knew about reality. Tonight's episode features firsthand accounts from ordinary people who found themselves face-to-face with the extraordinary, from the dense forests of the Pacific Northwest to the historic streets of Salem, Massachusetts.Our journey begins in Washington State where a solo hiker encountered something with burning red eyes that stalked him through the wilderness and followed him home to the city.We then travel to Vermont where a woman inheriting her grandmother's house discovered that warnings about an unwanted basement tenant were terrifyingly literal. The collection continues with a wildlife photographer's shocking Bigfoot encounter in Olympic National Forest, complete with physical evidence that defies explanation.From the woods to the skies, we explore a New York farm family's close encounter with a massive triangular craft that left lasting effects on their property and animals. In Michigan, a power company lineman's routine repair job turned into a nightmare when he came face-to-face with something that walked upright but definitely wasn't human. A romantic anniversary getaway at a North Carolina hotel becomes a sleepless night of terror when the past refuses to stay buried in room 237.The highways prove no safer as a long-haul trucker encounters the same mysterious hitchhiker multiple times across impossible distances on Interstate 40 in Tennessee. In Salem, a teacher and his wife discover that some doors in old houses should never be opened, especially when they lead to chambers with dark histories. A New Mexico research expedition takes a disturbing turn when strange radio signals trigger episodes of missing time and impossible knowledge.Our final tale brings us to the Colorado Rockies where a family camping trip at Mirror Lake becomes an encounter with otherworldly intelligence that forever changes everyone involved.Each story arrives as a desperate letter or email to paranormal investigators, shared by people who have nowhere else to turn and need the world to know they're not losing their minds.These aren't urban legends or campfire stories passed down through generations. These are fresh accounts from our modern world, proving that the paranormal walks among us every day, waiting for the right moment to reveal itself to unsuspecting witnesses.From cryptids to UFOs, from malevolent spirits to interdimensional contact, tonight's collection covers the full spectrum of unexplained phenomena reported across America.Dim the lights and prepare yourself for ten tales that will make you look over your shoulder and question what might be watching you from the shadows. This is real terror from real people who lived to tell their stories.

Krimi
1/4: «Wohnopoly» von Sunil Mann und Karin Berri + Gespräch

Krimi

Play Episode Listen Later Jun 5, 2025 49:08


Vijay Kumar ist zurück – der beste indische Privatdetektiv der Schweiz! Und auch der einzige ... In seinem neusten Fall muss Vijay ein entführtes Kind wiederfinden. Und kriegt es mit Immobilienhaien und Drogenbanden zu tun ... Rasante Krimi-Komödie auf Mundart! (00:00) Beginn Episode (03:57) Beginn Hörspiel (39:31) Gespräch ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Die erste Staffel mit Vijay Kumar könnt Ihr hier nachhören: https://www.srf.ch/audio/krimi/schattenschnitt-1-von-sunil-mann-premiere?id=0828c881-ea5e-4bd9-bb9f-189c4be964b5#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-2-von-sunil-mann-premiere?id=36ed3531-d49d-42d2-bfec-c57c0b011550#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-3-von-sunil-mann-premiere?id=b16e8332-6d99-46dc-bbb4-8808c9fea63b#autoplay https://www.srf.ch/audio/krimi/schattenschnitt-4-von-sunil-mann-finale-autorengespraech?id=edd60fdc-3e7e-4b26-b32b-cbdcb636cded#autoplay Und die zweite Staffel gibt es hier: https://www.srf.ch/audio/krimi/1-4-familienpoker-von-sunil-mann-premiere-gespraech?id=499e023c-d630-4329-8e59-3d4b328954d8#autoplay https://www.srf.ch/audio/krimi/2-4-familienpoker-von-sunil-mann-premiere-gespraech?id=c0e205fc-33cf-4a35-93d8-91757e74fc8b#autoplay https://www.srf.ch/audio/krimi/3-4-familienpoker-von-sunil-mann-gespraech-mit-regie?id=5c82f36e-14cc-47fe-9f49-3fc442e06481#autoplay https://www.srf.ch/audio/krimi/4-4-familienpoker-von-sunil-mann-premiere-gespraech?id=e5ad0fe2-4009-40e7-bf10-07531855b39a#autoplay

Hörspiel
Premiere: 1/4 «Wohnopoly» von Sunil Mann und Karin Berri

Hörspiel

Play Episode Listen Later Jun 5, 2025 35:35


Mundartkrimi. He's back! Zürichs einziger indischer Privatdetektiv Vijay Kumar ermittelt wieder. Und das gewohnt chaotisch unterhaltsam. Doch auch diesmal geht's knallhart zu: Ein Kind wird entführt. Wer das Hörspiel am Radio hören will: Montag, 09.06.2025, 14.00 Uhr, Radio SRF 1 In Zürich muss man Verbrechen nicht suchen: Sie finden einen. Eigentlich will Vijay ganz in seinem Familienglück und seiner Rolle als frischgebackener Papa aufgehen, doch dann wird er Zeuge einer Kindsentführung. Da kann er nicht wegschauen. Doch die betroffene Mutter Sandrine blockt bei den Ermittlungen: Will sie womöglich gar nicht, dass Vijay dem Fall nachgeht? Geschickt verflicht dieser mehrteilige Krimi humorvolle Rasanz mit gesellschaftlicher Brisanz: So ist die Wohnungsknappheit in Zürich genauso Thema wie das Leben als ungelernte Alleinerziehende mit mehreren Jobs oder das Zurückfinden in die Gesellschaft als Vorbestrafte oder als Ex-Junkie. An der ruppigen und einzelkämpferischen Sandrine beisst sich Vijay ziemlich die Zähne aus. Zum Glück wird er bei seinen Ermittlungen, die ihn auch diesmal an die sozialen Brennpunkte der Stadt führen, wieder von seiner besten Freundin Miranda flankiert, die immer einen Spruch auf den Lippen und eine Prosecco-Flasche in der Louis-Vuitton-Handtasche hat. Und auf der anderen Seite hilft die handfeste Polizistin Fiona, die dafür sorgt, dass Miranda und Vijay bei ihren Aktionen nicht selbst zu Kriminellen werden. Mit «Wohnopoly» führt der Schweizer Autor Sunil Mann seine Vijay-Kumar-Reihe fort. Nach zwei Buchadaptionen ist dieser Krimi nun das erste Original-Hörspiel, das er – zusammen mit Co-Autorin Karin Berri – für SRF geschrieben hat. ____________________ Mit: Leonard Nigro (Vijay), Dimitri Stapfer (Miranda), Ágota Dimén (Fiona), Kaija Ledergeber (Sandrine), Mona Petri (Manju), Barbara Falter (Mama Kumar), Antonio Ramon Luque (Olli), Michael Schertenleib (This), Dashmir Ristemi (Toni), Christoph Wettstein (Meierhofer), Caitlin Ida Bär (Marie), Ivan Georgiev (Martin), Kaspar Weiss (Armin/Dealer 1/Dealer 2), Helen Wills (Rebekka), Samuel Streiff (Armando), Sabina Deutsch (Evelyne), Sabrina Amali (Annika/Paradise), Fabian Müller (José), Sunil Mann (Petrovic), Michael Stauffer (Polizist 1) und Björn Müller (Polizist 2) ____________________ Musik: Martin Bezzola – Tontechnik: Tom Willen – Dramaturgie: Lia Schmieder – Regie: Susanne Janson ____________________ Produktion: SRF 2025 ____________________ Dauer: 30'

Hörspiel
3/4 «Familienpoker» von Sunil Mann

Hörspiel

Play Episode Listen Later Jun 5, 2025 30:01


Mirandas Besuch aus Sao Paulo trifft in Kloten ein, und schon ist ihm die Drogenmafia auf den Fersen. Vijay versucht seine Schäfchen ins Trockene zu bringen und nimmt die Damen aus der Schusslinie. Das Motto lautet: Weg aus Zürich! Und ab nach Gstaad. Wer das Hörspiel am Radio hören will: Freitag, 06.06.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Zurück in Zürich. Am Flughafen Kloten. Vijay ist kaum aus dem Flugzeug gestiegen, da überschlagen sich die Ereignisse. Miranda wartet verzweifelt auf ihren lang angekündigten Besuch aus Brasilien, und Noemi will wissen, was Vijay und Fiona in Madrid über ihre Herkunft herausgefunden haben. Als Mirandas Besuch aus Sao Paulo tatsächlich eintrifft, ist ihm auch schon die brasilianische Drogenmafia auf den Fersen. Vijay versucht in seinem alten VW Käfer seine Schäfchen ins Trockene zu bringen und ahnt schon, dass Mirandas Besuch ein Wolf im Schafspelz ist. Ein Salatsieb und eine öffentliche Toilette im Glattzentrum retten ein Leben, und Mirandas Wohnung geht in Flammen auf. Für Vijay, seinen hellblauen VW Käfer und die drei Damen beginnt ein Roadtrip mit vorerst unbekanntem Ausgang. ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

Yes Have Some: Celebrating 35 Years of Ghostbusters in 2019!
Ghostbusters Day, Week & Why are Movies so Dim?

Yes Have Some: Celebrating 35 Years of Ghostbusters in 2019!

Play Episode Listen Later Jun 4, 2025 66:20


Ghostbusters Day, Week & Why are Movies so Dim?

Karanlık Dosyalar
158 - Atlanta'da Bir Çocuk Daha Kayboldu

Karanlık Dosyalar

Play Episode Listen Later Jun 4, 2025 21:42


Atlanta'da 1979 yazıydı. Sadece iki yıl içinde 28 siyahi çocuk, kaybolmuş ya da öldürülmüştü. Aylarca süren suskunluktan sonra ise bir isim ortaya atıldı: Wayne Williams.Wayne, sadece iki cinayetten yargılanmıştı. Geride kalan 26 çocuğun hesabıysa hiç sorulmadı.Peki, bu dosya gerçekten kapanmış mıydı?Sunan: Sezgi Aksu Hazırlayan: Hazal Beril ÇamSes Tasarımı ve Kurgu: Tolgacan Bozca Yapımcı: Podbee MediaCanlandırmalar:Wayne Williams: Umut GüloğluDedektif: Tolgacan BozcaGazeteci: Hazal Beril ÇamHakim: Tansu BiçerSpikerler: Kevser Biçici, Gülşah Dim, Hazal TokatlıoğluJames Baldwin: Özgür Yılgür------- Podbee Sunar -------Bu podcast, On Dijital Bankacılık hakkında reklam içerir.Bankacılık On'la Rahat. Dünya Döndükçe EFT-Havale- Fast Ücreti Yok.ON Mobil'i İndir! Bu podcast, Pegasus hakkında reklam içerir.Yeni seyahat rotanı planlamak için hemen https://www.flypgs.com/'u veya Pegasus Mobil uygulamasını ziyaret et!Bu podcast, Garanti BBVA hakkında reklam içerir.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bitch Bible
The Reverse Bethenny

The Bitch Bible

Play Episode Listen Later Jun 3, 2025 63:27


Jackie advises JLo and Sydney Sweeney to approach life from a place of 'no', gives her opinion on personalized license plates and Disney adults, and answers (and criticizes) listeners' burning questions.Dim the Lights Tickets: www.TheBitchBible.com/tourThanks for supporting my sponsors!Hero Bread: Use code JACKIE at checkout to get 10% off your order at www.Hero.coThis episode is brought to you by BetterHelp: Get 10% off your first month at www.BetterHelp.com/BITCHBIBLEAddyi: Check out the FDA-approved treatment for certain premenopausal women who are bothered by low libido and want their sex drive back at www.Addyi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Wellness Mama Podcast
The 8 Pillars of Functional Women's Health With Dr. Meg Mill

The Wellness Mama Podcast

Play Episode Listen Later Jun 3, 2025 32:10


Episode Highlights With MegThe eight pillars of women's health and the connections between themOrder matters when it comes to these pillars, especially with things like detoxificationWhy starting with detox can be counterproductive and a helpful order to work throughMost women are living in fight or flight and the importance of balancing the nervous systemA two minute practice that can really help your nervous system and make health changes more effectiveUnderstanding hormones, nutrient deficiencies, and detox to get the most benefit Hormone shifts that occur far in advance of menopause, even a decade before menopauseHow a decrease in progesterone can be a first sign of hormonal shiftsDownsides to some of the common hormone treatments and why DIM isn't always the answerIt isn't just the hormones, but how you metabolize themWhat to know about parasite cleanses, when they can be helpful, and when to avoidCleansing vs detox and why gentle can be the best approachResources MentionedThe Essential Guide to Histamine Intolerance - Free resourceDr. Meg's website and her InstagramA Little Bit Healthier podcast

Living Life Naturally
LLN Episode #291: Ric Kealoha, MD - Hormonal Health:- Ways To Improve Balance

Living Life Naturally

Play Episode Listen Later Jun 2, 2025 36:43


About Ric Kealoha, MD:   Dr. Ric Kealoha is an American Physician specializing in functional and longevity medicine, with active medical licenses in four countries. As a forward-thinking leader in the holistic health revolution, Dr. Kealoha combines cutting-edge research, data-driven protocols, and patient-centered care to redefine how healthcare professionals and entrepreneurs approach wellness, performance, and disease prevention. With extensive experience treating high-achieving professionals, executives, and entrepreneurs, Dr. Kealoha has built a reputation for precision-driven, root-cause personalized medicine that optimizes human health beyond traditional allopathic clinical models. He is deeply committed to empowering people, healthcare professionals, and doctors by bridging the gap between functional integrative medicine, alternative therapies, and AI-powered health solutions. As one of the 4 visionaries behind MET@BOLICS+, Dr. Kealoha is spearheading an AI-driven revolution and transformation in personalized healthcare and functional medicine, leveraging technology to make science-backed holistic wellness accessible to millions worldwide. His mission is to disrupt outdated medical paradigms, combat misinformation, and create scalable, high-impact health solutions that drive both better patient outcomes and long-term investor value. With a track record of innovation and execution, Dr. Kealoha is positioning MET@BOLICS + as the premier AI-powered healthcare and wellness platform, merging profitability with purpose in a rapidly growing 200B   What We Discuss In This Episode: Issues with Traditional Hormone Testing/Treatment Basic blood tests often miss underlying issues (e.g. thyroid problems) Doctors frequently dismiss symptoms or use one-size-fits-all approaches Hormone replacement often uses synthetic/animal-derived hormones with side effects Lack of education on perimenopause/menopause for many doctors (only ~1 hour in med school) Advanced Hormone Testing and Analysis Comprehensive urine tests examine entire hormone system Detects xenoestrogens from plastics, pesticides, etc. linked to cancer risk Assesses body's ability to eliminate toxic forms of hormones Examines stress hormones like cortisol and their impact Key Factors Impacting Hormonal Health Environmental toxins (cosmetics, cleaners, plastics, etc.) Chronic stress and poor sleep Inflammatory diet (esp. fast food, high carb) Gut health issues ("leaky gut") Excess body fat producing estrogen Psychological/emotional factors Natural Approaches to Hormone Balance Detoxification via supplements (broccoli sprouts, DIM, glutathione, chlorella) Intermittent fasting (tailored for women's cycles) Ketogenic diet to reduce inflammation Increased water intake (3-5L daily, filtered) Stress reduction and mindset shifts Bioidentical hormones if needed Broader Health System Issues Distrust in medical/government institutions growing Many doctors resistant to new research/approaches Food industry practices contributing to obesity epidemic Need for patient and practitioner education on functional approaches   Connect With Dr. Ric Kealoha: Website: https://www.advancedwaysinhealing.com LinkedIn: https://www.linkedin.com/in/ric-kealoha-md-bsc-b6328417b/ Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Accidental Tech Podcast
641: We're Saving That for the Egg

Accidental Tech Podcast

Play Episode Listen Later May 29, 2025 129:33


Pre-show: ATP’s relationship with Apple Five Whys Follow-up: SSD longevity details from an anonymous SSD firmware engineer Vision Pro on The Price is Right What are Jony Ive and Sam Altman building? Ming-Chi Quo’s opinion Upgrade #565: The Scent of Humane Alexa Plus Update Neutral: Slate Truck Top Gear review TELO, a potential Slate competitor (via Kevin Ayers) There’s a Discord (via Kevin Cash) DeMuro’s review Classic Mini vs. Modern MINI Pickup beds over time Apple Turnover and Apple Turnaround ATP #639: Crimp the World Terry Pratchett's Boots theory Apple's “Back to the Mac” event from 2010 Post-show: More restaurant-tech MVPs DeWalt LED Work Light DeWalt Tire Inflator DeWalt 60V Blower Zip-Tie Screw Mounts 3M VHB Tape Waveform Lighting power supply, dimmer, and Dim-to-Warm LED strip (optional diffusing channels) Knipex Wire Stripper Wago Connectors Members-only ATP Overtime: Apple OS rebranding & macOS name predictions Sponsored by: TRMNL: A hackable e-ink display. Use code ATP. Notion: Your notes, docs, and projects in one space. Become a member for ATP Overtime, ad-free episodes, member specials, and our early-release, unedited “bootleg” feed!

Hörspiel
2/4 «Familienpoker» von Sunil Mann

Hörspiel

Play Episode Listen Later May 29, 2025 30:38


Vijay fliegt nach Madrid. Mit von der Partie ist nicht wie erwartet sein bester Freund José, sondern dessen schlagkräftige Frau Fiona. Eine erste Spur führt die beiden zu einem katholischen Orden, wo die 300-jährige Braut des Teufels sie schon erwartet. Wer das Hörspiel am Radio hören will: Freitag, 30.05.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. Vijay recherchiert im Auftrag von Noemi Winter, eine hartnäckige Teenagerin, die ihren Eltern das Leben als New-Wave-Grufti schwer macht, in Madrid. Leider nicht wie geplant mit seinem besten Freund José, sondern mit Fiona. Als die Polizistin in der Familie hat sie sich kurzerhand selbst ins Flugzeug nach Madrid gesetzt und José mit dem gemeinsamen Baby zu Hause gelassen. Sehr zum Leidwesen von Vijay. Mit der Übersetzungs-App «Fluchen auf Spanisch» bewaffnet, macht sich Fiona in Madrid auf die Spur der Kinderhändler, einen widerwilligen Vijay im Schlepptau. Fanatische Nonnen, eine ehemalige Geliebte und ganz viele Mojitos. Das ist Madrid. Oder wie Fiona sagen würde: Caramba! Carajo! Olé! ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

Vitality Radio Podcast with Jared St. Clair
#538: Women's Vitality: Jen's Favorite Supplements & Self-Care Essentials

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later May 28, 2025 61:49


On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

UpCast
La Séance : Mission Impossible Final Reckoning

UpCast

Play Episode Listen Later May 28, 2025 57:33


Bonjour à toutes et à tous et bienvenue dans La Séance, le podcast qui aime autant les fauteuils rouges capitonnés du cinéma que les canapés confort de nos salons et qui revient, tous les 15 jours, vous parler d'un film ou d'une série. Et aujourd'hui on embarque pour l'ultime mission de l'agent Ethan Hunt, toujours aux prises avec l'Entité, une puissante intelligence artificielle, qui vise, ni plus ni moins, que la destruction du monde. Après un Dead Reckoning part one décrié et décevant au box office mondial, Mission Impossible Final Reckoning a la lourde tâche de conclure le diptyque, de replacer la franchise du cinéma d'action tout en haut de l'affiche et de clore le long chapitre Ethan Hunt, commencé en 1996 avec Mission Impossible de Brian DePalma. Alors à plus de 60 ans, Tom Cruise est-il toujours l'homme de la situation, un modèle pour tous les seniors et surtout court-il toujours aussi vite ? On en parle avec 2 agents pas toujours très bien infiltrés, Dim et Julien… 00:00 : Intro 03:28 : Notre relation à la saga 13:29 : Critique de MI : final reckoning sans spoiler 34:12 : Critique de MI : final reckoning avec spoiler

Radio Space
Qəbul imtahanlarının keçid balı necə formalaşır? Zaman maşını #12

Radio Space

Play Episode Listen Later May 27, 2025 39:43


"Zaman Maşını" verilişinin növbəti buraxılışının qonağı DİM-in mətbuat katibi Xanlar Xanlarzadə oldu. Onunla birlikdə qəbul və buraxılış imtahanlarının detalları, ixtisas seçimi, süni intellektin rolu və abituriyentləri maraqlandıran digər suallar haqqında danışdıq.

Heather & Rebecca  – en reisepodcast
Tyrkia spesial: Avkledd i hammam og billig luksus

Heather & Rebecca – en reisepodcast

Play Episode Listen Later May 26, 2025 51:22


I denne episoden tar vi turen til solfylte Side, livlige Alanya og elegante Antalya. Du blir faktisk med inn på hotellrommet vårt i Antalya, der vi deler tips til det deilige, tyrkiske sydenlivet. Det blir tyrkisk hammam på ekte vis (med både skrubbing og fnising), og selvsagt - strandliv, opplevelser og hoteller med wow-faktor.Men vi snakker også om det du faktisk trenger å vite før du bestiller ferien:

Hörspiel
1/4 «Familienpoker» von Sunil Mann

Hörspiel

Play Episode Listen Later May 22, 2025 36:57


In der zweiten Staffel des SRF-Bollywood-Krimis um Vijay Kumar bleibt kein Stein auf dem anderen. Vijays Umfeld hat sich drastisch verändert. Und Vijay? Steckt mitten in einer Midlife-Crisis. Dann klingelt das Telefon, und Vijay läuft zur gewohnten Höchstform auf. Wer das Hörspiel am Radio hören will: Freitag, 23.05.2025, 20.00 Uhr, Radio SRF 1 Der beste und einzige indische Privatdetektiv von Zürich ist wieder im Einsatz: Vijay Kumar. Indian by nature, Swiss by karma. In Vijays Leben hat sich vieles verändert: Fiona und José sind Eltern geworden. Manju hat sich ihr eigenes, sehr erfolgreiches Catering aufgebaut. Mama Kumar geniesst die Aufmerksamkeit eines Verehrers, und Miranda steht kurz vor einem Nervenzusammenbruch, da sich Besuch aus Brasilien ankündigt. Und Vijay? Steckt in einer Midlife-Crisis. Da klingelt sein Telefon, und der nächste (bezahlte) Auftrag ist in der Leitung! Der beste und einzige indische Privatdetektiv von Zürich nimmt langsam Fahrt auf und gerät schneller zwischen die Fronten, als ihm lieb ist. In einer Welt, in der ein Salatsieb ein Leben rettet, ist kein Platz für eine Krise. Sein neuer Fall führt ihn nach Madrid in einen katholischen Orden. Kinderhandel, die brasilianische Drogenmafia und Miranda, die ein Geheimnis hütet, halten Vijay auf Trab. ____________________ Mit: Leonardo Nigro (Vijay Kumar), Dimitri Stapfer (Miranda), Mona Petri (Manju), Barbara Falter (Mama Kumar, Stimme App, Pflegerin, Dame), Fabian Müller (José), Ágota Dimén (Fiona), Anouk Petri (Noemi), Diana Rojas-Feile (Joana), Karin Wirthner (Frau Winter), Kaspar Weiss (Herr Winter, Armin, Herr Namboodiri, Papa Kumar, Dr. Grüninger), Gabriela Steinmann (Frau Berger, Kellnerin), Dani Mangisch (Herr Berger, Mann), Anikó Donáth (Mo), Graziella Rossi (Nonne), Heidi Maria Glössner (Frau Grüninger), Sunil Mann (Taxifahrer) ____________________ Hörspielfassung: Sunil Mann und Karin Berri – Musik: Martin Bezzola, Christian Riesen und Bijayashree Samal – Tontechnik: Roland Fatzer – Dramaturgie: Simone Karpf – Regie: Karin Berri ____________________ Produktion: SRF 2022 ____________________ Dauer: 30'

CreepGeeks Podcast
American Pope, TRex Handbag, Underground Cities, Creepy Clowns, Jamais Vu and Chinese Space Bacteria

CreepGeeks Podcast

Play Episode Listen Later May 21, 2025 74:55


CreepGeeks Podcast Episode 336 INTRO  You're listening to CreepGeeks Podcast! This is Season 9, Episode 336 American Pope, Trex Handbag, Underground Cities, Creepy Clowns, Jamais Vu and Chinese Space Bacteria  We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com, use our affiliate link, and we get a small percentage!  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-     Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- https://podcast.feedspot.com/north_carolina_news_podcasts/?feedid=5747969&_src=f1_featured_email  https://podcast.feedspot.com/north_carolina_technology_podcasts/?feedid=5747969&_src=f1_featured_email  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  Last Episode FollowUp:  Chilling claim Mountain Dew flavors predicted four deadly US disasters | Daily Mail Online  Lab-Grown T-Rex Leather Handbag Created Using Protein Found in Fossils  NEWS: Omi was on TV because Old Fort and Marion are open! Destination McDowell  Who is Robert Prevost, the new Pope Leo XIV? The Holy Conundrum Around the New Pope's Watch   https://apple.news/AiN4HVKCJQByqbMEGwq8S2Q  The Quest to Dim the Sun    UFO / Aliens-  Ex-NASA official claims to have seen a 'flying saucer' with USAF logo on it | Unexplained Mysteries  Unknown bacteria found on China's space station 'never seen on Earth' with 'unique ability' after astronauts swab cabin | The Sun  Tech- Jamais Vu Scientists explore brain 'glitch' that is the exact opposite of deja vu | Unexplained Mysteries  Conspiracy- Bush Underground Cities? Bush official claims US built secret $21T underground ‘city' for rich and powerful to live if ‘near-extinction event' happens  Greenback, Tennessee, Rocked By 4.1 Magnitude Earthquake | Weather.com  Weird Stuff-  Creepy Clown Past Haunts Mayoral Candidate  Creepy Clown Terrorizes Swedish Town  Cryptid News-  Firefighters Put Down Blaze at Beloved Bigfoot Museum in California  Idaho City Unveils Bigfoot 'Influencer'  Paranormal- Video: New Paranormal Museum Opens in Savannah  Haunted Military- Animals- Video: Mysterious 'Exploding Birds' Trouble California Neighborhood  Whale communication Whales could one day be heard in court—and in their own words https://apple.news/AckRQ-l8pRO67ofa8wejSnA   *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn Greg or Omi  Want to comment on the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music: Music is Officially Licensed through Audiio.com. License available upon request. #ghosts #bigfoot #listenable #creepgeeks  Tags: WNCDrones Drones, Bigfoot, Ghosts, Paranormal, CreepGeeks,

UpCast
Oyatacast Épisode 9

UpCast

Play Episode Listen Later May 20, 2025 116:23


Bienvenue pour ce neuvième numéro. On continue de casser le duo, en étant 3 autour des micros pour causer de vieilleries d'otaks qui ont marqué nos enfances de quarantenaire et plus…On reçoit Jérémie pour ce dernier numéro. Merci à lui pour avoir accepté l'invitation (en même temps, c'est la maison). Au programme : On va s'attarder sur les animés de jeunesse de Jérémie, nos découvertes avec MANGA VIDÉO, puis on va faire un gros focus sur Blood: The Last vampire et on finira avec nos recos. Bonne écoute Matane. AU PROGRAMME • [00:00] Blaba • [02:18] Sommaire. • [03:14] Jélémi wa donata desuka?, MANGA MANIAAAAAAA ! • [17:35] Faut être des vieux otaks pour comprendre. FOCUS sur BLOOD: THE LAST VAMPIRE • [31:18] • [32:52] On SPOIL !!! • [1:00:00] Fin des SPOILS !!! RECOS • [1:04:25] Dim, tu regardes quoi ? • [1:05:45] 2 OAV (assez cultes à leur niveaux) des 90's • [1:22:21] Suikoden HD • [1:28:40] Astérix, Le combat des chefs • [1:35:52] Dynasty Warriors Origins CLAP DE FIN • [1:45:13] Saraba da minna. ??? • [1:54:00] Comme d'habitude, n'hésitez pas à donner vos avis, toute critique est bonne à prendre, mais surtout dans le respect. Bonne écoute.
 Pour nous suivre sur les RS : Le Discord Upcast.fr (n'hésitez pas à nous demander une invitation) Instagram : https://www.instagram.com/oyatacast X : https://twitter.com/upcastfrance BlueSky : WiP Extrait des morceaux : • Un Collège Fou Fou/Highschool ! Kimengumi - Opening • Manga Mania/ Manga Vidéo - Trailers • Blood: The Last Vampire - Trailer • Blood: The Last Vampire ost - Honryuu (Ike Yoshihiro) • Blood: The Last Vampire ost - Yaiba (Ike Yoshihiro) • Blood: The Last Vampire ost - Si to Saisei (Ike Yoshihiro) • Battle Alita Angel OAV - Trailer • Battle Alita Angel OAV - Gallys Theme (Kaoru Wada) • Battle Angel Alita movie ost - Swan song (Dua Lipa) • Iria The Zeiram Animation OAV - Trailer • Iria The Zeiram Animation ost - Yearning Goal (Yoshikawa Yoichiro) • Hyper Iria Snes - Intro • Suikoden 1 & 2 HD Remaster - Trailer • Dynasty Warriors Origins - Trailer • Astérix, Le combat des chefs - Trailer • REDLINE: REDLINE DAY (James Shimoji) Crédit générique : Titre : Sakuya2 Auteur: Peritune Source: https://soundcloud.com/sei_peridot Licence: https://creativecommons.org/licenses/by/3.0/deed.fr Téléchargement: https://www.auboutdufil.com Et aussi avec l'autorisation de mon plus grand pour la voix. ^^ Crédit d fin : Kaos Syoten · Osamu Totsuka Yoroiden Samurai Troopers "Sei Ran Hen" ℗ 1993 SUNRISE MUSIC INC. Released on: 1993-02-05 Music Publisher: SUNRISE Music INC.

The Funk Assassin
Studio 54 Disco Classics Remixed - Discothèque Decadence DD002

The Funk Assassin

Play Episode Listen Later May 15, 2025 127:30


Step into the velvet night… This isn't just a playlist. It's a full-throttle, sequin-soaked seduction—a Nu Disco love affair with the spirit of Studio 54. A glimmering galaxy of grooves where mirrorballs spin like planets, champagne flows like confetti, and every beat whispers: let go. Behind the velvet rope? Legends reborn. CHIC, Grace, Sylvester, Sister Sledge—revived by remix royalty. From Dimitri From Paris to Dave Lee, Louie Vega to Horse Meat Disco, this is where classic heat meets future funk. The bass is deeper. The edits are sleeker. And the vibe? Unapologetically decadent. Expect cosmic highs, sensual lows, and a BPM that pulses through your hips like a lover's whisper. Whether you're strutting downtown, candlelit and fearless, or dancing alone in silk and sweat—this is your soundtrack to liberation. Glitter up. Dim the lights. Press play. Studio 54 isn't gone. It's just been reborn.

Vitality Radio Podcast with Jared St. Clair
#533: Q&A Show #6 - Jared Answers Your Questions About Fatty Liver and Supplement Scams!

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later May 10, 2025 33:48


This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you've been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.Products:Assimil-8 Digestive EnzymesBack on TractLiverVitalityEndoCleanseAdditional Information:SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

I Think You're Gonna Like This
LTP Meghan's Version: American Idol

I Think You're Gonna Like This

Play Episode Listen Later May 8, 2025 60:34


Dim the lights ... here we go, this is American Idol. the girls kick off Meghan Month with a full length documentary about the first 11 (!) seasons, contestants and whether or not it's a no from them dawg. LTP out! Follow LTP on Social Media

Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast
365: Roots of Sorrow - Chilling Tales for Dark Nights

Chilling Tales for Dark Nights: A Horror Anthology and Scary Stories Series Podcast

Play Episode Listen Later May 6, 2025 50:15


In this atmospheric episode, a haunting tale unfolds from the shadows of a forgotten town—where grief doesn't fade with time… it grows. Join host Steve Taylor as he guides you through a chilling descent into loss, decay, and the unseen forces that take root when sorrow is left untended. Featuring a spine-tingling performance by Beth Gadow and guest voices Nick Goroff and Olivia Steele, this story will linger long after the final word is spoken. Dim the lights. Draw the curtains. And listen closely—because some nightmares begin in the quiet. To watch the podcast on YouTube: ⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Choose Film: A Reel Retrospective
006 – Crafting Terror with The Conjuring's Justin Raleigh

Choose Film: A Reel Retrospective

Play Episode Listen Later May 4, 2025 23:50


Let us know your thoughtsWhat does it take to turn already unsettling moments into downright nightmarish memories on screen? On this episode of The Horror Cut, we sit down with Academy Award & BAFTA winning special effects wizard Justin Raleigh (owner of Fractured FX Inc).Justin takes us behind the scenes on The Conjuring and shares insider tales of sculpting the supernatural entities.Dim the lights, lock your doors, and press play—this is one you'll absolutely regret missing.IG - @thehorrorcutshow | @HewittGPro | @StephenkerrActor_Performer FB - Facebook.com/profile.php?id=61573701383591

Global Alert News
Global Alert News 4.30.25

Global Alert News

Play Episode Listen Later Apr 30, 2025 55:51


Severe storms bring ‘monster' hail to parts of Texas” (Yahoo News). “UK eyes £50M geoengineering scheme to block sunlight” (Yahoo News). From Newsweek: “Experiments to ‘Dim the Sun' Spark Alarm”, “some see the initiative as a desperate but necessary step amid rising global temperatures, others express alarm at the prospect of interfering with natural systems”. And from Bloomberg: “Wall Street Will Regret Helping the World Burn”. Climate catastrophes and climate engineering are inseparable, trouble isn't coming, it's here. The latest installment of Global Alert News is below.

Karanlık Dosyalar
152 - Koruyucu Aile, Katil Evlat: Sabrina Zunich Dosyası

Karanlık Dosyalar

Play Episode Listen Later Apr 23, 2025 16:52


Sabrina Zunich'in uyuşturucu bağımlısı bir anne-babayla başlayan hayatı, belalı liste yıllarından koruyucu aile sistemine evrilmişti. Çok geçmeden Knoefel çiftinin evine yerleşen 16 yaşındaki genç kız, evdeki iki çocukla da kolayca arkadaş oldu. Her şey yolunda gibiydi. Fakat normal şartlar altında baba figürü olması gereken Kevin Knoefel ile ilişkileri, romantik bir boyut kazanmıştı. Kevin ve eşi Lisa arasında ipler gerilirken Sabrina, kanlı bir planın parçası olmayı kabul edecekti.Sunan: Sezgi Aksu Hazırlayan: Sezgi Aksu, Gülşah DimSes Tasarımı ve Kurgu: Tolgacan Bozca Yapımcı: Podbee MediaCanlandırmalar:Sabrina: Hazal Beril ÇamKevin: Metin BozkurtLisa: Gülşah DimÖğretmen: Tolgacan BozcaSınıftaki Öğrenci: Şevval BalkanKapıdaki Öğrenci: Uğur YıldırımSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UBC Beavercreek - Sermons
Sermon Discussions - I AM: The Light of the World

UBC Beavercreek - Sermons

Play Episode Listen Later Apr 7, 2025


April 6:In this edition of UBC "Sermon Discussions" Jason discusses questions from his sermon on John 8:12-20—I Am: The Light of the WorldMain Claim: In a world full of darkness, the light of life is found in JesusQuestions discussed in this episode: In your sermon you defined Light and Dark. Is there such a thing as a Dim (not bright - an in-between) light? In what areas have you seen today's church adjust their eyesight to dark things in this world?You said that "You can be walking in darkness even when you are devoted to religion." Is being devoted to religion wrong?What are some practical ways we can shine the light of Jesus in our everyday lives?As a reminder we have created a place where you can send us your questions regarding the sermons or topics we discuss in these podcasts. Send them to sermonquestions@ubcbeavercreek.com.Listen to the sermonSermon GuideVisit Us Online:www.ubcbeavercreek.comOur Mission:Helping people become wholehearted followers of Jesus Christ who know Him and make Him known.

The Other Side of Weight Loss
Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM

The Other Side of Weight Loss

Play Episode Listen Later Apr 2, 2025 21:27


Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this episode, I set the record straight about estrogen dominance and what it really is. It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it. Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode. Listen to the full episode here.   Get 10% off Masszymes at bioptimizers.com/hormone with coupon code HORMONE.   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Happily Hormonal
E197: Are These Common Hormone Balance Supplements Helping Your PMS & Period Symptoms or Making Estrogen & Progesterone Imbalances Worse? with Dr. Heather Rhodes

Happily Hormonal

Play Episode Listen Later Mar 31, 2025 39:18 Transcription Available


Have you ever tried a "hormone-balancing" supplement for issues like PMS, painful periods, or estrogen dominance, only to find that nothing changed, or possibly even got worse? Trust me, you're not alone; Dr. Heather Rhodes and I witness this all the time in our practice.Here's the honest truth: Many popular supplements like DIM, Vitex, and even iron can backfire if you're using them wrong. In this episode, we're breaking down:Why DIM can actually CRASH your estrogen levels, and when it might truly help The major pitfalls of "progesterone-boosting" VitexThe specific group of women who should consider Myo-Inositol (hint: if you have PCOS, this is a game changer)How iron supplements could be making heavy periods even worse  Why adaptogens like ashwagandha often fail to provide long-term relief from fatigueIf you're tired of throwing your money at supplements that don't deliver results, or worse, create new issues, Dr. Heather and I are here to help you navigate the chaos. Hit play to discover what genuinely works for hormonal acne, irregular cycles, and post-birth control recovery, all without the frustration of guesswork.NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for guidanceCONNECT WITH Dr HEATHER RHODES:WebsiteIG: @drheatherrhodesRate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!Use code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story+more hormone resources hereSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Mr. Worldwide and His Bride: Living Your Best Life
Stress and Cancer: What You Don't Know Might Be Hurting You + My Go-To Night Routine

Mr. Worldwide and His Bride: Living Your Best Life

Play Episode Listen Later Mar 28, 2025 28:13


Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially after a cancer diagnosis. You might not feel anxious or panicked, but instead you're dealing with brain fog, cravings, irritability, skin issues, or trouble sleeping — all while thinking you're "doing fine." Whether you're navigating life after a diagnosis or just feeling off, this episode is here to remind you: you're not alone, and there are things you can do to feel better.

The Why Files. Operation: PODCAST
587: MEGA COMPILATION: Dreams & Nightmares

The Why Files. Operation: PODCAST

Play Episode Listen Later Mar 27, 2025 412:55


Need something to listen to while you unwind? We've gathered some of our most soothing and fascinating stories to help you drift off into dreamland. Explore ideas that challenge reality, from simulation theory to parallel dimensions. Mysterious places, forgotten legends, and strange encounters create the perfect mix of intrigue and relaxation. Ever wonder if dreams connect us to something beyond? Stories of lucid dreaming, time slips, and unexplained phenomena might make you rethink what's possible. Whether you're looking for a calming escape or a gentle way to fall asleep, this collection has you covered. Dim the lights, get comfortable, and let the mysteries unfold.

Spooky Chicks & Horror Flicks

Dim the lights, Grab your baby monitors, and try not to slip into The Further—Emma and Ally are covering Insidious!This James Wan classic had audiences terrified of red-faced demons, tiptoeing through tulips, and the sheer nightmare fuel of spirits joining you in your precious family photos.Join the hosts as they break down the the crazy spirits and how the red faced demon is just Darth Maul with a wild hairline. Tune in—just don't leave your body unattended for too long.Rate us on Spotify and Apple PodcastsWebsite - spookychickspod.comInstagram - instagram.com/spookychickshorrorflicksTiktok - tiktok.com/@spookychickshorrorflicksSupport the show:- Patreon - Bonus Content- $20 Credit towards hosting your own Podcast with Buzzsprout- 20% off your Tipsy Elves Apparel Order- Amazon Storefront - Shop our favs

The Dr. Terri Show
39. Hormone Harmony: Debunking Myths and Empowering Women with Dr. Mendez, Dr. Ashby and Dr. Bonin

The Dr. Terri Show

Play Episode Listen Later Mar 18, 2025 40:26


This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding hormone therapy! I'm joined by three incredible gynecologists from Puerto Rico: Dr. Celia Mendez, Dr. Sheila Ashby, and Dr. Maria Bonin. We're setting the record straight on hormone therapy and empowering you to make informed decisions about your health.Tune in as we debunk common fears, like the misconception that hormones cause cancer or heart problems. We'll explore the vital role of testosterone in women's health—from energy and mood to libido and brain function. Discover how hormone optimization can help women navigate menopause and protect their long-term health, preventing issues like osteoporosis and Alzheimer's.We also discuss the importance of testosterone for men's well-being, including its impact on muscle mass, mood, and cognitive function. Plus, learn about essential supplements like D3, B12, and DIM that can support hormone balance and overall wellness. We'll even address the outdated fears stemming from the Women's Health Initiative (WHI) study. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Restauranttopia podcast
MALT – The 4 Key Elements That Shape Your Restaurant's Atmosphere (Ep. 166)

Restauranttopia podcast

Play Episode Listen Later Mar 1, 2025 27:44


A restaurant's atmosphere can make or break the guest experience, but many operators overlook key environmental factors. In this episode, we break down MALT – Music, Ambiance, Lighting, and Temperature—the four elements that directly influence customer comfort, spending habits, and return visits. Learn how to fine-tune your restaurant's environment to create an experience that keeps guests coming back.   Key Takeaways: Music Sets the Tone and Spending Habits Background music matters—the right tempo can increase customer spending or speed up table turnover. Fine dining restaurants often adjust volume and genre throughout the day to match customer flow. Classical music has been shown to encourage higher spending compared to pop or no music. Ambiance Ties Everything Together Customers often can't pinpoint why a restaurant feels off—but ambiance is usually the culprit. Mismatch in design, uniforms, and service style creates confusion and affects the customer experience. Take time to sit in different areas of your restaurant to understand the guest experience from every seat. Lighting Impacts Perception and Food Choices Bright lighting makes customers more alert and more likely to choose healthier options. Dim lighting encourages longer stays and more relaxed dining experiences. Proper lighting enhances food presentation—avoid placing harsh lights directly on plated dishes. Temperature Influences Comfort and Dining Speed Restaurants should maintain an optimal temperature between 68-72°F. Drafts, door placement, and seasonal changes can affect different seating areas—regular monitoring is key. Consider zoned temperature control for event spaces and private dining areas.   Pro Tips: ✅ Use a structured playlist—set up music automation to match the time of day and dining experience. ✅ Be a guest in your own restaurant—sit at different tables, check for uncomfortable drafts, poor lighting, and sound issues. ✅ Audit your online presence—ensure your ambiance is accurately represented in your restaurant's digital footprint. ✅ Monitor customer behavior—if guests are using phone flashlights to read menus, your lighting is too dim. ✅ Invest in decor and layout experts—if ambiance isn't your strength, find someone who specializes in restaurant design.

Physique Development Podcast
Symptoms, Supplements, & Strategies To Help You Navigate Menopause | PD Podcast Ep.205

Physique Development Podcast

Play Episode Listen Later Feb 17, 2025 40:14


Half of the population goes through today's topic and no... It's not jury duty. We're diving deep into menopause—and men—this episode applies to you as well. Most people don't fully understand menopause until they are in it—and most things we are told are incomplete... Or just plain wrong.Listen in as Sue and Alex break down the facts and myths about menopause, explore evidence-based solutions for managing symptoms, and share practical strategies that can help make this transition easier.This episode is going to provide a comprehensive look at a topic that affects not just women going through menopause, but their partners, families, and broader support networks as well.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introducing today's topic(2:09) Myths & common misconceptions about menopause(5:42) Breaking down the symptoms of menopause(6:20) 1) Hot flashes/night sweats(7:12) 2) Terrible sleep(8:09) 3) Brain fog(9:43) 4) Mood swings/anxiety(10:21) 5) Joint pain(11:25) 6) Elevated blood pressure(11:58) The truth about menopause supplements(14:42) Popular menopause supplement ingredients (& whether they work or not)(14:59) 1) Maca root(16:12) 2) DHEA(17:13) 3) DIM(18:45) 4) Black cohosh(20:02) The most important things to keep in mind when considering menopause supplements(22:10) Practical strategies for managing menopause symptoms(22:26) 1) Strength training(25:43) 2) Managing nutrition(29:14) 3) Maximizing sleep(31:49) 4) Stress management & mitigation(34:41) Keep an eye out for future episodes diving even deeper into different aspects of menopause(36:55) Key takeaways(38:58) If you're feeling overwhelmed...You can find all research (with citations) referenced in this episode here - https://docs.google.com/document/d/1QgP0Vo12HRoIePr6Rn73WlBImcDf3aZpUMBApetFirMAdditional Resources:The GREATEST—LEGAL—Performance Enhancing Drug You Are Probably Neglecting - https://pod.fo/e/15da12THE Complete Guide to Supplementation for Quality Sleep - https://pod.fo/e/15f57aFast Food Guide & Hacks eBook - https://shopphysiquedevelopment.com/products/fast-food-guide-hacksHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.com----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

I Can’t Sleep Podcast
Cecilia Payne

I Can’t Sleep Podcast

Play Episode Listen Later Feb 14, 2025 34:21


Settle in and drift into sleep as we explore the fascinating life of Cecilia Payne, the groundbreaking astronomer who revolutionized our understanding of the universe. In this episode of the I Can't Sleep Podcast, we'll journey through Payne's early struggles, her scientific breakthroughs, and her lasting impact on astronomy. If you've ever wondered what stars are truly made of, Payne had the answer—though it took a while for the world to catch up. Dim the lights, close your eyes, and let the soothing sound of Wikipedia lull you into slumber. Don't forget to visit icantsleeppodcast.com for more episodes and ad-free listening. Show Notes:  00:00 - Welcome and episode introduction 00:35 - Introduction to Cecilia Payne 02:17 - Early life 02:56 - Education 09:40 - Career 13:50 - Legacy 15:44 - Personal life 18:05 - Honors and awards 20:18 - Astronomer intro 21:08 - Types 22:40 - Academic 26:34 - Amateur astronomers 27:38 - Harvard college observatory intro 28:46 - History 30:43 - Publications Want More? Request a topic: icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: icantsleep.supportingcast.fm Shop sleep-friendly products: icantsleeppodcast.com/sponsors Wikipedia Attribution: This content is derived from the Wikipedia articles on Cecilia Payne-Gaposchkin, Astronomer, and Harvard College Observatory, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full articles: Wikipedia - Cecilia Payne-Gaposchkin Wikipedia - Astronomer Wikipedia - Harvard College Observatory Learn more about your ad choices. Visit megaphone.fm/adchoices

Vitality Radio Podcast with Jared St. Clair
#506: Jared's Fitness Journey & New Products!

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Feb 5, 2025 40:28


Sometimes we know all the things to do, but we just don't make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivation behind his new commitment, and the steps he is taking to improve his physical health. Additionally, he introduces an improved formulation of everyone's favorite, Back on Tract, and two exciting new products from Vitality Nutrition - EndoCleanse and LiverVitality!Products:Back on Tract - New and Improved Formula!LiverVitality - Brand New Formula!EndoCleanse - Brand New Formula! Additional Information:#493: The Mindset of Lasting Health and Fitness with Melissa VogelVitality Unleashed: Health Insights with Jared St. Clair | 255Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Monsters Among Us Podcast
S18 Ep29: Evil gnomes, giant eyeballs, 3 shadowy figures and UFOs on radar (Sn. 18 Ep. 29)

Monsters Among Us Podcast

Play Episode Listen Later Jan 9, 2025 62:33


Tonight we have menacing giant eyeballs, evil gnomes, 3 shadowy smoke-like figures, UFOs, and so much more! Dim the lights, curl up with a blanket, keep it spooky and enjoy. Season 18 Episode 29 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves. SHOW NOTES: Support the show! Get ad-free, extended & bonus episodes (and more) on Patreon - https://www.patreon.com/monstersamonguspodcast Support Our Sponsors - https://www.monstersamonguspodcast.com/sponsors MAU Merch Shop - https://www.monstersamonguspodcast.com/shop Watch FREE - Shadows in the Desert: High Strangeness in the Borrego Triangle  - https://www.borregotriangle.com/ Monsters Among Us Junior on Apple Podcasts  - https://podcasts.apple.com/us/podcast/monsters-among-us-junior/id1764989478 Monsters Among Us Junior on Spotify - https://open.spotify.com/show/1bh5mWa4lDSqeMMX1mYxDZ?si=9ec6f4f74d61498b Australian Small Humanoid Sighting - https://www.reddit.com/r/Paranormal/comments/4g3k6l/comment/d2f3n9r/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button Falcon Lake Incident - https://en.wikipedia.org/wiki/Falcon_Lake_Incident Cash Landrum Incident - https://en.wikipedia.org/wiki/Cash%E2%80%93Landrum_incident Val Johnson UFO Incident - https://en.wikipedia.org/wiki/Val_Johnson_incident Robert Taylor UFO Incident - https://www.youtube.com/watch?v=sGQhWvyngJA NUFORC UFO Sighting 146160 - https://nuforc.org/sighting/?id=146160 U.S. Air Force, Project Blue Book Record Card -  https://archive.org/details/1966-10-8276051-ColoradoSprings-Colorado U.S. Air Force, Project Blue Book Record Card - https://archive.org/details/1952-12-9170129-COLORADOSPRINGS-COLORADO Albert K Bender - https://en.wikipedia.org/wiki/Albert_K._Bender Albert Bender's Three Shadow Entities - https://archive.org/details/flyingsaucersthr0000bend Message Albert Bender Received from the Men in Black -https://www.youtube.com/watch?v=1DmnSH1O7K Music from tonight's episode: Music by Iron Cthulhu Apocalypse - https://www.youtube.com/c/IronCthulhuApocalypse CO.AG Music - https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvA Music by White Bat Audio - https://www.youtube.com/@WhiteBatAudio White Bat Audio Songs: Aerial Prince of the City Crash Site Neon Noir Learn more about your ad choices. Visit megaphone.fm/adchoices

Monsters Among Us Podcast
Evil gnomes, giant eyeballs, 3 shadowy figures and UFOs on radar (Sn. 18 Ep. 29)

Monsters Among Us Podcast

Play Episode Listen Later Jan 9, 2025 72:03


Tonight we have menacing giant eyeballs, evil gnomes, 3 shadowy smoke-like figures, UFOs, and so much more! Dim the lights, curl up with a blanket, keep it spooky and enjoy. Season 18 Episode 29 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves. SHOW NOTES: Support the show! Get ad-free, extended & bonus episodes (and more) on Patreon - https://www.patreon.com/monstersamonguspodcast Support Our Sponsors - https://www.monstersamonguspodcast.com/sponsors MAU Merch Shop - https://www.monstersamonguspodcast.com/shop Watch FREE - Shadows in the Desert: High Strangeness in the Borrego Triangle  - https://www.borregotriangle.com/ Monsters Among Us Junior on Apple Podcasts  - https://podcasts.apple.com/us/podcast/monsters-among-us-junior/id1764989478 Monsters Among Us Junior on Spotify - https://open.spotify.com/show/1bh5mWa4lDSqeMMX1mYxDZ?si=9ec6f4f74d61498b Australian Small Humanoid Sighting - https://www.reddit.com/r/Paranormal/comments/4g3k6l/comment/d2f3n9r/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button Falcon Lake Incident - https://en.wikipedia.org/wiki/Falcon_Lake_Incident Cash Landrum Incident - https://en.wikipedia.org/wiki/Cash%E2%80%93Landrum_incident Val Johnson UFO Incident - https://en.wikipedia.org/wiki/Val_Johnson_incident Robert Taylor UFO Incident - https://www.youtube.com/watch?v=sGQhWvyngJA NUFORC UFO Sighting 146160 - https://nuforc.org/sighting/?id=146160 U.S. Air Force, Project Blue Book Record Card -  https://archive.org/details/1966-10-8276051-ColoradoSprings-Colorado U.S. Air Force, Project Blue Book Record Card - https://archive.org/details/1952-12-9170129-COLORADOSPRINGS-COLORADO Albert K Bender - https://en.wikipedia.org/wiki/Albert_K._Bender Albert Bender's Three Shadow Entities - https://archive.org/details/flyingsaucersthr0000bend Message Albert Bender Received from the Men in Black -https://www.youtube.com/watch?v=1DmnSH1O7K Music from tonight's episode: Music by Iron Cthulhu Apocalypse - https://www.youtube.com/c/IronCthulhuApocalypse CO.AG Music - https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvA Music by White Bat Audio - https://www.youtube.com/@WhiteBatAudio White Bat Audio Songs: Aerial Prince of the City Crash Site Neon Noir Learn more about your ad choices. Visit megaphone.fm/adchoices