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Come Back to Love® Radio: From Matchmaking to Healing: Navigating Love After Overwhelm In this heartfelt and eye-opening episode of Come Back to Love® radio, Robyn Vogel speaks with transformational coach Francine Tirrell about the hidden fears that keep us from love—and how we often dismiss potential partners over small things as a way of protecting ourselves. They explore what really lies beneath those quick judgments, especially in the world of matchmaking. Francine also shares her personal story of navigating major life transitions and how those experiences shaped the powerful work she does today. Together, they discuss how she helps clients move from overwhelm and busyness back into grounded presence—supporting them in reconnecting with their bodies, their truth, and their capacity for love. BIO: Francine Tirrell is a powerhouse Spiritual Business and Mindset Coach and founder of Forever Changed Coaching. She supports high-achieving women who are ready for a Big-Ass Uplevel—but never seem to have the time or space to figure out how to get there. Through her unique blend of intuitive coaching, Conscious Codes, EFT, Oracle Cards, and energy healing, Francine helps her clients break the patterns keeping them stuck so they can stop second-guessing, reclaim their energy, and finally create the thriving business and life they've been longing for. A former corporate leader, professional matchmaker, and date coach, Francine understands how easy it is for women to lose themselves in the constant doing. Now, she's on a mission to help them break their addiction to busyness, trust their inner wisdom, and lead with calm, clarity, and confidence. Francine is known for her fun, compassionate, and no-fluff style—and is a trusted guide for women ready to get out of their own way and step fully into the life they're meant to live.WEBSITE: www.foreverchangedcoaching.com FREE GIFT LINK: Upleveling Breakthrough Call: https://tinyurl.com/3z344k3y Next Event: From Overwhelm to Thriving. Find out more here. Learn more about Robyn here: https://www.comebacktolove.com
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This quick session sets the stage for those ready to break through self-doubt, get visible, and truly own their expertise. It's time to be seen, be heard and get focused on empowering you to use your voice unapologetically and show up authentically in your life. I also give tips on how to make the most of the tapping sessions—whether you want to listen along or follow visual guides linked in the show notes. Get ready to be inspired, tap along, and remember: it's your time to get ou there and be completely you. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emphasis on discomfort and personal growth through self-expression Empowerment around using expertise and trusting oneself Encouraging listeners to let themselves be seen and heard Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the original EFT Tapping Session on IG If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
If you've ever felt like your sensitivity is both your greatest gift and your biggest struggle, this episode is for you.
Air Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what's truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, they struggle to create the space needed to figure out what's next in their business and life.Francine helps her clients unravel the patterns that keep them spinning in overdrive so that they can reclaim their energy, confidence, and clarity. Through a powerful blend of mindset coaching, EFT, Oracle Card readings, and energy healing, she supports women in clearing the mental and emotional clutter holding them back.Known for her fun, intuitive, and compassionate style, Francine creates an empowering space where women feel safe to stop doing what they think they should and start trusting their own wisdom. Her holistic approach helps clients build a thriving business and life on their own terms, not those of others. Learn more at https://www.francinetirrell.com/.Social Media:Website: https://www.francinetirrell.com/Facebook Fan/Biz: https://www.facebook.com/ForeverchangedcoachingInstagram: https://www.instagram.com/foreverchangedcoach/#FrancineTirrell #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
When it comes to the vendor and buyer and who is responsible when there is a fraudulent payment can depend on the country. Here is what happened in another court case….Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to prevent fraudulent payments, regulatory fines or bad vendor data. Check out the Vendor Process Training Center for 116+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources: Article: EFT payments and cybercrime: Court says car buyer is liable to ensure money is paid into the correct account Authentication Free Training Section: 3 Step Vendor Setup & Maintenance Process Workshop Vendor Banking Form Template: https://debrarrichardson.com/store/vendor-banking-form-template Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training: https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up: https://www.debrarrichardson.com/cleanupYouTube Channel: https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas? Email me at debra@debrarrichardson.com Music Credit: www.purple-planet.com
Are you hunting for red flags in relationships and dating? My podcast guest, Dr. Isabelle Morley, says we need to stop diagnosing others with psychological disorders. She is a clinical psychologist, EFT-certified couples therapist, and author. She writes a blog for Psychology Today and has been featured in The New Yorker, The Boston Globe, Vox, and more. Dr. Morley also serves on the founding board of the UCAN Foundation and provides couples therapy in the Boston area. We're talking today about her new book, “They're Not Gaslighting You”.In this episode of Last First Date Radio:Why we're obsessed with words like “narcissist” and “gaslighting” in datingHow our relationships are affected by hunting for red flags and other ways we try to diagnose our partnersWhat to say if someone accuses you of having a psychological disorderConnect with Dr. Isabelle MorleyIG @drisabellemorley https://www.instagram.com/drisabellemorley/?hl=en Website: drisabellemorley.comPDF bundle: Reality Check: Am I Being Gaslit?, Say What You Mean: Translating Therapy Speak into Real Connection, and Label-Free Language: A Guide to Non-Pathologizing Conversations►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
On episode 328, Sabrina continues a riff on healing from romantic heartache -- this time through the angle of hexagram 49, "Revolution".Find everything at http://www.sabrinamonarch.com - free Pluto course, book astrology readings and EFT sessions Hosted on Acast. See acast.com/privacy for more information.
On episode 329 Sabrina forecasts the New Moon in Cancer occurring June 25, 2025.Find everything at http://www.sabrinamonarch.com - free Pluto course, book astrology readings and EFT sessions Hosted on Acast. See acast.com/privacy for more information.
If you're a coach, healer, or mentor who's ready to multiply your income, expand your impact, and become the practitioner clients can't stop raving about...this episode is your golden ticket. I'm pulling back the curtain on how becoming an EFT Tapping Practitioner completely transformed my business. Inside this episode, I dive into: How offering EFT made me the coach whose clients get life-changing, “I've worked with so many coaches and I've never experienced a shift like that before” results How EFT skyrocketed my reputation and positioned me as the go-to in my space How EFT led me to be a magnet for soulmate clients and consistent five-figure months And how it's going to allow the same for YOU Aadding EFT isn't just about more tools...it's about building an unf*ckwithable business and identity If you've been curious about The Rewired Rich Practitioner Certification and how it will directly expand your reputation, results, and revenue...this is your sign to tap in. Doors are OPEN for The Rewired Rich Practitioner Certification - the Presale is ON, come grab your spot now before the price lifts. Tapped into Wealth Apply to MTSU Mastermind Join Money Multiplier Membership Connect on Instagram
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am getting into the ongoing journey of self-discovery and mindset work, focusing on the concept of the “secondary benefit.” Sharing a vulnerable story from my own childhood, I explore how early life experiences can shape our limiting beliefs and the stories we subconsciously hold onto, even decades later. I will take us through the process of uncovering these hidden narratives, understanding the comfort they provide, and using powerful tools like NLP, time techniques, and EFT tapping to clear them out and step fully into our power. Whether you're working through old hurts or just looking for practical strategies to move beyond self-sabotage, this episode is packed with insight, real talk, and actionable advice. So grab your headphones and join me as I help you peel back the layers and get closer to the boss you're meant to be! Key Takeaways: The link between clearing subconscious limitations and personal transformation Exploration of what part of oneself feels protected by the old story The concept of “emptying the well” before clearing limiting beliefs Episode Resources: CLICK HERE to book a discovery call and learn more about LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
Send us a textSophia Torrini is a Certified ETF Practitioner and Specialist in Hacking Reality. So, what is ETF, and Hacking Reality? EFT is Emotional Freedom Techniques.Sophia speaks about where the body uses emotions. EFt works faster than therapy, she says. We can get disconnected from our bodies. Sophia wondered why a healthy body would break down overnight. She says disease is biological.Sophia says each organ can speak to our conflicts. It will not tell you what the conflict is, but it will tell you a space to work with.To bulimia, Sophia says, is a dual constellation. She explains that one of the problems with bulimia is the fear of disgust. She expands on this. She says the other one is the Identity or Anger conflict. Interesting conversation pursued.Expelling anger through bulimia. Is there something in your home that is making you feel disgusted, and is there something that is making you feel your safety can be threatened?Sophia explains that there is a difference if you are left-handed or right-handed. Why are they activated? German medicine explains this too, along with EFT.Two tracks running to protect you?... learn moreYou can find Sophia at tapintoyourself.com, and on social media, she can be reached at @tapintoyourself.Support the show
Enhance your sense of peace and collaboration with Brad Yates' EFT tapping podcast, focusing on creating harmony in your relationships and environments.
In today's episode of the Wildly Wealthy Woman Podcast, Jackie shares a deeply personal and timely message for women navigating seasons of change. If relationships in your life have started to shift—from family to friendships to intimate connections—this conversation will offer a grounded, faith-based perspective on what it really means to be made new. Jackie opens up about a recent moment with her mother that revealed just how much is changing in her life—and how these shifts, while painful, are part of a bigger process of spiritual refinement. She explores how co-dependency doesn't just show up in romantic partnerships, but often begins in our earliest family dynamics. Through tapping, prayer, and surrender, Jackie invites you to reconnect with the only steady, unchanging relationship: your relationship with God. Inside this episode, you'll hear: How foundational relationships are shifting and why it's part of your growth Why God creates space not to punish you, but to prepare you The difference between healthy support and co-dependency A tapping prayer + activation on the affirmation: "I Am Being Made New" Signs your new self is already showing up in your life This is your reminder that you are not being abandoned—you are being anchored. Not being punished—but prepared. If this episode resonates with you, we invite you to join the 21 Days of Tapping, Prayer & Affirmations or the Make It Happen Membership for weekly spiritual tapping activations that align you with who you are becoming. Links Mentioned: Join the 21 Days: https://jackie-mcdonald.mykajabi.com/offers/HdqBQJUR Become a Member: https://jackie-mcdonald.mykajabi.com/make-it-happen-membership If this message moved you, please share it with a friend and tag Jackie @thejackiemcdonald on Instagram. You are being made new—and there is beauty in the becoming. #tapping #spiritualhealing #codependency #faithjourney #emotionalhealing #EFT #wildlywealthywoman
SPONSOR: Direct Bullion. Download your free Guide to Gold Pensions Now. (plus get a special bonus).CLICK HERE NOW: https://robmoore.directbullion.com Rob and Kane talk silver, revealing why this precious metal could be the future of money despite being its past. From exposing inflation as theft to sharing strategies for protecting wealth during economic uncertainty, Rob talks about government control, banking systems and why billionaires are liquidating assets. KEY TAKEAWAYS Inflation is systematic theft, originally created by melting small amounts of copper into silver coins, modern inflation continues this practice through money printing, devaluing your purchasing power while governments benefit. Silver offers superior entry-level investing. Unlike gold, silver's lower cost makes it accessible for beginners, and you can ask family to give silver coins as gifts instead of traditional presents. EFTs and vault storage still leave you dependent on institutions; true financial sovereignty requires holding precious metals yourself in secure, undisclosed locations. Billionaires are positioning for crisis. Major investors like the "Big Short" guy and Warren Buffett are liquidating assets and holding cash, signalling an incoming global financial crisis. Beyond monetary value, 50% of silver demand comes from industrial uses including batteries, electronics, and electric vehicles, creating demand regardless of the economy. Holding silver in companies can provide pre-tax benefits, VAT reclaim opportunities, and potential capital gains reliefs. BEST MOMENTS "Inflation is theft. How inflation first started was, this was the first metal that was used for coins... when times were hard or people wanted to get an edge, they would melt copper in just a few percent into silver." "Anyone who really knows money invests a decent amount of their net worth in silver and gold and hopes it never goes up." "If you borrow a million pounds from the bank, you have the problem. If you borrow a hundred million pounds from the bank, the bank has the problem." VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter https://robmoore.com/podbooks rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
On episode 327, Sabrina unpacks the disgust response from a psychological and shadow-work perspective.New website is up! sabrinamonarch.com - read about and book current offerings for astrology and EFTVenus-Pluto article (*correction, if I said this was from the old mailing list platform it is from the new one so disregard that): https://view.flodesk.com/emails/6845ed598d655edfe8840342To sign up for my mailing list go here: https://sabrina-monarch.myflodesk.com/EFT sessions are currently for a limited time on beta pricing -- book hereSun Meditation: https://app.acuityscheduling.com/schedule.php?owner=16282149&appointmentType=79107574sliding scale suggested donation $33-44 Hosted on Acast. See acast.com/privacy for more information.
Social Anxiety Solutions - your journey to social confidence!
Do you panic at the thought of blushing in public? That rising heat in your chest… the burning in your ears… the shame of knowing people see it? I used to live in fear of that exact moment. In this episode... I share my personal story of dealing with chronic, uncontrollable blushing in social situations, where it started, how it became tied to my social anxiety, and what I tried (unsuccessfully) for years to stop it. Eventually, I discovered a way to release the shame, the fear, and the obsessive thoughts. It wasn't willpower. It wasn't exposure therapy. It was acceptance, combined with a powerful technique called EFT tapping. You'll learn: Why blushing becomes an obsession and what fuels it How past experiences create emotional triggers in the body Why most solutions don't work (and what finally did) How I released the deep self-judgment and stopped caring… and then, the blushing stopped too What I now use with my clients to help them overcome blushing and social anxiety for good This is a vulnerable, honest episode that can shift how you see yourself and give you hope that change is possible.
This episode of EXIT PLAN is different and OH so special! In this episode, you'll get to listen in on a real coaching session where I guide my client, Lynn, through a custom EFT tapping session to release career frustration and get unstuck. If you've ever felt trapped in your job, constantly frustrated, and unable to take action toward the career you want, this episode is for you. In This Episode, You'll Learn: ✅ Why frustration and anger can keep you stuck in a cycle of self-sabotage ✅ How being dysregulated blocks clarity and action ✅ What live coaching inside The Club actually looks like ✅ How EFT tapping can shift your energy and open you up to new possibilities ✅ The exact tapping script we used to move from frustration to gratitude Resources & Next Steps: ✨ Join The Club – Want a custom hot seat coaching session like this? Get live coaching & tools inside my membership. It's $55/month or $555/year. JOIN AND LEARN MORE HERE ✨ Listen to My EFT Tapping Breakdown – If you're new to tapping, check out this episode where I explain why it's so powerful. LISTEN HERE ON APPLE PODCASTS or LISTEN HERE ON SPOTIFY ✨ Coming Up in Episode 5: Another real client transformation—you'll hear how my long-term client made a massive career shift she never thought possible.
Welcome back to EXIT PLAN: How to leave the wrong job for the right career. In this episode, we're diving into the powerful subconscious tools that will help you rewire limiting beliefs, break through blocks, and take action toward your next career move. You'll get a taste of what it's like to work with me and the exact techniques I use inside The Club and with my 1:1 clients. In This Episode, You'll Learn: ✅ Why beliefs, not just actions, create your results ✅ How your nervous system plays a role in career shifts (and why you might be stuck in fight-or-flight mode) ✅ My top tools for subconscious reprogramming: EFT Tapping – How tapping on meridian points can instantly shift beliefs (plus, a link to a deep-dive episode) Hypnosis – How it plants new, empowering beliefs while bypassing resistance (get a free hypnosis below!) Visualization – How to use mental imagery to train your brain to see new opportunities Journaling – A powerful new journaling prompt to help you embody the beliefs of your future self Resources & Next Steps: ✨ Join The Club – Inside my membership, we actually practice these tools live in coaching calls & workshops. It's $55/month or $555/year. Learn more and join by CLICKING HERE ✨ Listen to My Deep-Dive Episode on EFT Tapping – If you want a full breakdown of why EFT is so powerful, check out this episode on APPLE PODCASTS HERE or on SPOTIFY HERE ✨ Download My Free Money Magnet Hypnosis – From the November workshop inside The Club, this hypnosis helps shift your beliefs around money. CLICK HERE TO GRAB IT FOR FREE ✨ Listen to a Guided Visualization – I recorded a visualization exercise on You Can Call Me Bossy—listen when you're in a quiet space (not driving!). LISTEN ON APPLE PODCASTS HERE or on SPOTIFY HERE ✨ Coming Up in Episode 4: You'll hear a real coaching session where I use EFT tapping to help a client stuck in career frustration. Plus, I'll share where she is today!
Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.While addressing the root causes of your sleep issues requires investigating the imbalances in your body, there's a powerful technique that can help you sleep better tonight while you work on those deeper solutions. This simple method has helped thousands (including myself) calm their racing minds and nervous systems in just minutes.In today's episode, you'll discover how tapping (or EFT) can be an effective tool in your sleep detective toolkit. You'll learn how this technique helps lower cortisol and calm your system when you're trying to fall asleep or lying awake at 3AM with racing thoughts. By the end of our conversation, you'll have two complete tapping sequences you can use tonight to complement your work addressing the underlying physical imbalances. Plus, you'll understand why this mind-body approach works alongside the functional testing I always emphasize as the foundation for truly solving sleep issues permanently.Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 30 years, she has counseled thousands of clients, helping them to achieve emotional and physical well-being through this transformative healing modality. Her life-changing YouTube videos have been viewed more than 4 million times. Julie is the creator of Tap Into Life Membership program, the Pain-Less Program and Tap Into Sleep Mode Program helping thousands of people reclaim their lives.Julie's links:https://www.julieschiffman.com/https://www.instagram.com/julieschiffman_tapintolife/https://www.youtube.com/julieschiffman00:00 Introduction to Sleep Issues and Tapping01:31 Meet the Expert: Julie Schiffman03:15 Understanding Tapping: What and How07:03 Julie Schiffman's Journey with Tapping13:28 The Science Behind Tapping and Sleep20:56 Practical Tips for Better Sleep22:11 Using Tapping to Overcome Sleep Resistance22:44 Preparing for a Tapping Session23:09 Guided Tapping for Relaxation29:54 Addressing Anxiety About Sleep36:06 Exploring Tapping Programs and Resources39:15 Conclusion and Final Thoughts
Wooo let's get into the Law of Assumption! I've been applying some 'act as if' hacks to my life in the midst of a 21 day energetic/identity reset I'm doing - so here are some ideas! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Order my book, You Have the Magic: https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok In Dreamaway: The Summer I Skyrocketed. Launching us into a summer that will change. everything.
Sara Connell is a 5-time bestselling author and the founder of Thought Leader Academy, helping coaches, experts and entrepreneurs scale impact and create 6-7 figure income by becoming bestselling authors and in-demand/TEDx speakers. Seventeen years ago, writing a book about her recovery from sexual assault and addiction saved Sara's life, inspiring her to pay that gift forward by writing her own books and helping leaders on a mission reach the people they are here to serve. Sara has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur, and TEDx. Her books have been nominated for a National Book Award and Elle Magazine Book of the Year. Sara Connell is a 5x Bestselling author and the founder of Thought Leader Academy where she helps coaches, experts and entrepreneurs scale impact + create 6-7 figures by becoming bestselling authors and in demand/TEDx speakers. She has been featured on/in Oprah, The New York Times, Good Morning America, TODAY, Forbes, Entrepreneur and TEDx. Her books have been nominated for a National Book Award and Elle Magazine book of the year.
In today's episode, I'm joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy.We explore the science and soul of Emotional Freedom Technique (EFT)—why it's effective, how it regulates the nervous system, and why it's a gentle, portable tool for healing old wounds. This episode is packed with realness, softness, and powerful reminders.Learn more about Sophia on IG at @sophiagranielaand also check out: Sophia's Her Journey Home YouTube ChannelThe Journey Home ProgramToday's Happiness Challenge: Nourish your inner child.✨✨ Ready To Rise Fam! ✨✨
I chat with Kate, an accredited EFT and NLP practitioner and wellbeing coach who specializes in supporting women with ADHD. We break down the common (and often misunderstood) symptoms, talk openly about medication, and explore powerful lifestyle shifts that can make all the difference. A candid conversation full of insight, understanding, and practical tools for anyone managing ADHD—or wondering if they might be. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm sitting down with one of my Rewired Rich Practitioner Certification alumni, Jennifer Dodgson aka Feral Yogi who shares: ✔️ How she became the go-to coach for instant client transformations ✔️ Why her conviction and embodiment of her work skyrocketed after becoming certified ✔️ The ripple effect this had on her business, her income, and her ability to get her clients fast, lasting results. Because this work changes you.
Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approach, which centers on empowering women to reconnect with their intuition and inner strength by drawing on both emotional and spiritual practices. She begins by talking about her own journey and how practices like Emotional Freedom Techniques (more commonly known as tapping) helped her realize the importance of looking within for healing and clarity.Throughout our conversation, Kristen explains how EFT works by using gentle tapping on specific points of the body to help restore energetic balance, regulate the nervous system, and address emotional challenges such as anxiety, self-blame, and fear. She highlights how EFT can be especially useful for those uncomfortable with traditional talk therapy, as the focus shifts from reliving difficult memories to addressing bodily sensations and fostering self-acceptance in the present moment.The episode explores common feelings of failure and self-blame that surface during divorce, and Kristen describes how she helps clients cultivate compassion for themselves, even as they process complex emotions. She also touches on the significance of learning to trust oneself and the universe during times of uncertainty, and the importance of allowing space for integration and healing after major life changes. Kristen's warm, straightforward insights offer listeners a gentle, accessible approach to healing and personal growth when facing transition.About the Guest:Kristen Curtis is a certified EFT Practitioner and Akashic Records Reader and spiritual coach. She is passionate about helping women reconnect with their intuition and remember their inner power source beyond trauma. She specializes in transforming deep grief and regaining empowerment through big transitions in life. She is a wife and mama to three boys ages twelve, nine, and two. She is a big foodie and loves enjoying time outside and cheering on her kids at sports events. To book Kristen's free 30-minute stress relief session: kristencurtis8613@gmail.comTo connect with Kristen:Website: www.souleft.com Instagram: https://www.instagram.com/kristen.curtis.eft/ Facebook: https://www.facebook.com/kristen.curtis.946 LinkedIn: https://www.linkedin.com/in/kristen-curtis-4a65801a9/ Youtube: https://www.youtube.com/@kristencurtis2917About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe...
Amy Vincze is our guest today on Calming the Chaos. She is an Emotional Freedom Technique (EFT) coach and she and I really agree that Emotional Freedom Technique (EFT or "Tapping") helps people process emotions that could be causing emotional distress or chaos. In this podcast, Amy uses EFT on me to help me process my emotions of fear and sadness at what is going on with the Los Angeles Riots / Protests. I hope you stay till the end, where you will learn new skills to manage your emotions in these chaotic times. Amy's website is www.soarwithtapping.com You can download Amy's apo called "Soar With Tapping" on iTunes, Apple and Android apps. Here are some videos Amy has that can teach you more in depth about how Emotional Freedom Technique / Tapping works https://soarwithtapping.com/eft-tappi... Take care!
Today we coached through this very real fear of uncertainty. The truth is -- we all crave certainty, but waiting for it can keep us stuck. Instead, we get to shift into trust plus vision and take steps forward, even when we don't have the whole picture. When you learn how to manage your mind, you create your future -- one decision, one belief, one action at a time.I also guided this client through EFT tapping to help release the anxiety and step into peace.IF YOU'RE READY to help you child, build his life -- changing tools, my six week mindset for kids program is open for enrollement. DM me to join! or go to www.healthcoachheather.comSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE
Today on Sense of Soul we have Jamie Lee Silver she is an Accredited Certified EFT Practitioner, EFT Specialty Areas: Grief and Loss, Relationships, Financial Abundance Other Training: Certified Energy Healer. She does Past, Present, Future Matrix Reimprinting, is a Skilled Intuitive and is a Certified Stone Medicine Practitioner. Jamie loved being a mother to her young boys. Best time ever. Her boys were both star track runners and people with huge hearts. Aaron is an Physician in Portland Oregon. Jamie is proud of Aaron's accomplishments, and even more proud of who he is as a person. His favorite days as a physician are the days he can spend more time with each of his patients. Aaron and Jamie have gone through a rough road together. In 2013, Jamie's younger son Ben (and Aaron's best friend) hit a roadblock he could not get over. Ben was a singer, songwriter and poet. He had chosen a university where he received a full scholarship for running. And, he had an injury that prevented him from running. He suffered greatly. And that suffering took its toll. In 2014 Ben began showing signs of late-onset schizophrenia. It was a frightening and confusing time where he had frequent catatonic episodes and bursts of anger. The suicide attempts began soon after and in 2015 Ben's schizophrenia took its toll when Ben ended his earthly life, and Ben and Jamie's relationship transitioned to a non-physical one. Jamie turned to hwe spiritual practices and began a written conversation with Ben. Their first year of correspondence is published in Jamie and Ben's book "Our Forever Ben, one mon's letters to her son-in-spirit and his poetic replies." Jamie's writing was a great source of comfort to her. Jamie's other source of comfort through her grieving process was her growing practice of EFT tapping. Because EFT helped her so much, she decided to become skilled and certified by choosing the best mentors in the field, Alina Frank and Craig Weiner. She earned her certification in EFT in 2019 through EFT International. Jamie's been a mentor and a teacher her entire life. In 2021 Jamie earned her certificate in Grief and Death Studies from the Center for Life Transitions in Fort Collins, Colorado, honing her skills as a grief companion. Jamie's sessions have immediate impact. Working with Jamie for just one session is life changing. She works worldwide via Zoom and in person in St. Pete, Florida. Is is time for you to free yourself from sadness, grief, loneliness, and/or hopelessness? Set up a free consultation with Jamie today by emailing her at tapforhappiness@gmail.com or texting her at 630-926-3001 Visit Sense of Soul website and check out 2025 new affiliates look for the Network of Lightworkers! www.senseofsoulpodcast.com
Nutrition and health coach Einat Shinar reveals powerful strategies to boost your energy, improve sleep, and manage stress for sustainable success in your coaching business. Discover how simple nutrition shifts, morning routines, and evening rituals can dramatically transform your performance and well-being, especially for coaches over 40 experiencing midlife changes. Einat's unique integration of nutrition science, Reiki, and EFT tapping offers a holistic approach that will leave you inspired to make immediate changes to fuel your business growth and personal vitality.
What if there was a simple tool that could take your anxiety from a 9/10 down to a 4? Something to help with procrastination, self-doubt, emotional overwhelm, and that shamey feeling of being too much and never enough?Well, my friend - there is. And we're diving into it in today's episode.In this conversation, I'm joined by my good friend Jess Johnson — a former therapist, certified EFT practitioner and fellow ADHDer. Jess shares her powerful story of getting diagnosed later in life and how discovering EFT (Emotional Freedom Techniques) changed the way she managed her ADHD.We talk about:What EFT actually is & how it worksWhy it's so effective for ADHDers How EFT helps with emotional regulation, RSD, anxiety, sleep, and morePlus how YOU can start using it today (even if it sounds a bit weird at first!)
Address your fears and build courage with Brad Yates' EFT tapping podcast, empowering you to handle interactions with individuals who intimidate you.
Leigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) to alleviate deep-seated fears and limiting beliefs. The discussion also emphasizes the importance of clarifying one's vision and taking manageable steps to achieve alignment and abundance. Carol's book, 'The Yes Code,' offers a structured approach to overcoming self-sabotage and embracing success. The episode serves as a practical guide for anyone looking to break free from limiting patterns and achieve greater clarity and fulfillment in life.Get 30% off Leigh Ann's workshop, “Re-Align Your Life”, with discount code BDAY30. Click here to learn more about the workshop.Join Leigh Ann's IG broadcast channel “Ever-Growing” to participate in the July Prolon Fast and future group challenges! Link to IG broadcast channel here.Product Discount Codes + LinksProlon Fast Mimicking Program: Discount Link (click for 15% off)Herbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)Episode LinksBook: The Yes CodeGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 136: Client Conversations - Clearing Fear, Self-Sabotage & OverwhelmPodcadts Ep. 167: Dr. Gay Hendricks – Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?Podcast Ep.145: Brad Yates - Healing At Your Fingertips: The Lifechanging Power of EFTWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Uplevel Lab?Connect w/Me & Learn MoreWebsiteInstagram
Content Warning: This episode contains discussions of addiction, opioid use (including fentanyl), complex trauma, intergenerational trauma, medical neglect, and the death of a child.Dr. T and Truth Fairy welcome guest Liz Rezanson, a psychotherapist and social worker who works with the caregivers of children with disabilities, largely in her community of Vernon, BC. Liz believes in the healing power of connection and integrates mind-body attunement therapy, EMDR, EFT, hypnosis, and psychedelic-assisted therapy into her practice using a trauma-informed approach. Liz shares her deeply moving personal and professional journey through raising a daughter with catastrophic epilepsy and her oldest daughter Amy's eventual struggle with opioid addiction, including fentanyl use, and repeated treatment attempts that led to a tragic end. Liz's story highlights the need for a more compassionate and effective approach to addiction recovery, one that acknowledges the role of attachment, emotional regulation, and support. She, Truth, and Dr. T discuss how psychedelic-assisted therapy, specifically with medicines like ibogaine and MDMA, can offer a powerful opportunity ot desensitize past trauma and support emotional integration. Liz emphasizes that healing doesn't happen through medicine alone, but through the presence of a trained and emotionally regulated facilitator and through a focus on coregulation and relational attunement. Dr. T and Truth Fairy agree with Liz in stating that her daughter Amy's journey illustrates the high stakes and systemic failures in addiction treatment, particularly when treatment centres are ill-equipped to meet clients with compassion and flexibility. Liz emphasizes that healing developmental trauma requires practitioners to develop their own capacity for emotional presence through somatic awareness and self-regulation. Her story is a powerful call to reshape psychedelic integration therapy and addiction treatment by centring safety, right-brain healing, and the profound importance of human connection.“Just that need to be so in tune or attuned to our clients, and especially in the psychedelic field. Yeah. You're doing sometimes long sits, and you have to be able to stay with it and be able to support, and I always say I'm not… I hate the term healer. I think I'm not a healer. I'm literally the guide in this process, whether it be we use something like eMDR or somatic or IFS, whatever, psychedelic, whatever we're using. I'm just the guide in the process. I'm just the person who shows you how to reconnect with yourself, right?” - Liz Rezanson About Liz Rezanson, Psychotherapist, BCYC, MACP, CCC, RSW:Liz has called Vernon home for the past 30 years, and for over two decades, she has had the privilege of working with individuals and families in that community. Her background includes more than 20 years supporting families, and 11 years working closely with children with diverse abilities and their caregivers.At the heart of her work is a belief in the healing power of connection—both with ourselves and with those closest to us. Liz works alongside my clients with compassion, curiosity, and respect, helping them move toward greater authenticity, emotional safety, and meaningful change. True connection takes courage, vulnerability, and the right kind of support. She believes it's her role to help create the space where that becomes possible.Liz offers individual, couples, and group therapy in a safe and confidential setting. She draws on a range of approaches, with specialized training in: Mind-Body Attunement Therapy®, EMDR (Eye Movement Desensitization and Reprocessing), Emotion Focused Therapy (EFT) for Couples, Psychedelic Psychotherapy (studied over the past five years), Clinical HypnosisShe takes an attachment-based, trauma-informed approach to therapy and works with clients navigating trauma, anxiety, depression, PTSD, grief, and chronic pain. In addition to psychotherapy, Liz offers parent coaching, health and wellness counselling, support for chronic pain management, and guided processing of trauma, loss, and life transitions.Contact Liz Rezanson:LinkedIn: liz-rezanson-1b26ab67Website: MindBodyCounselling.org__Resources discussed in this episode:Allan Schore“Affect Regulation and the Origin of the Self” by Allan N. ShoreDarcia Narvaez, PhD: EvolvedNest.orgInternal Family Systems (IFS) and Dr. Richard Schwartz__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com Contact Truth Fairy: Email: Truth@PunkTherapy.com
The difference between performing confidence vs. embodying itThe confidence formula - and how to build it dailyHow building confidence can help women avoid burnoutBalancing the masculine hustle with feminine flow and creativityThe myth of “feeling aligned” - confidence doesn't always feel goodSimple daily habits to rewire your confidence from the inside outMorning routines that rewire your mindset A tapping (EFT) session to activate confidence on a cellular levelSasha Gary is a Life Wellness & EFT Coach dedicated to helping women unlock deep confidence, emotional freedom, and vibrant health. Through a holistic blend of mindset work, emotional freedom techniques (EFT tapping), and sustainable wellness practices, Sasha empowers her clients to release limiting beliefs, step into their authentic power, and create lives they truly love. Her mission is to guide women toward feeling confident, balanced, and magnetic - inside and out.CONNECT WITH SASHA:Website:https://www.wanderandrefresh.blogYouTube:https://m.youtube.com/channel/UCuakVPvfsZO3nQwPkFoERBgInstagram:https://www.instagram.com/sashagarylifestyle?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qrCONNECT WITH LAURENCE:Follow me at @laurence.annez on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!#podcast #podcasts #podcastforwomen #confidence #selflove #motivation #selfcare #mindset #loveyourself #selfconfidence #confidenceboost #bodypositivity #womenempowerment #empowerment #positivevibes #mentalhealth #burnoutrecovery #alignedaction #boundaries #quietpower #innerglow #womenshealth #womensempowerment
Kimberlyn and Leilani discuss what it means to cultivate meaningful work at work, at home, in relationships, and in their spiritual practice.Their check-ins: Kimberlyn re-experiences EFT as an healing modality; Leilani practices non-attachment through throwing ceramics elementally.Mentioned in the episode: Brené Brown's Gifts of Imperfection; Patrick Buggy's 10 Guideposts for Wholehearted Living (An Actionable Guide); Rose Cook's, “A Poem for Someone Who is Juggling Her Life”Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWitFacebook:https://www.facebook.com/WitchyWitPodcastInstagram:https://www.instagram.com/Witchy_WitSpotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3AApple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466Pandora:https://pandora.app.link/nNsuNrSKnebGoogle Podcast:Witchy Wit (google.com)
Meditation für jeden Tag | Der Podcast von Inhale Life | Kurz geführte Mini Meditationen auf deutsch
Ich nehme dich mit hinter die Kulissen der House of Peace App 2.0 – und erzähle dir, warum diese neue App so viel mehr ist als ein Update. Sie ist mein Herzensprojekt. Ein liebevoll gestalteter Raum für deine innere Ruhe, deine täglichen Auszeiten und deine Verbindung zu dir selbst. Hier geht's direkt zur House of Peace App Was dich erwarten:
Audrey sits down with manifestation mentor and money mindset coach Jacquelyn Vasquez (@thepursuittohappy) for a no-BS conversation about rewiring your thoughts, releasing old emotional patterns, and making abundance your default setting—not just a dream.Together, they dive into how meditation, EFT tapping, NLP, and subconscious rewiring work to actually change your energy and your reality. If your brain feels constantly overstimulated, you're stuck in a loop of overthinking, or you're craving more joy, money, or peace—this episode is your reset.
(Thursday 06/12/25)Host of ‘How to Money' Joel Larsgaard joins the show to talk about homeowners going without insurance as costs rise, the EFT that allows you to invest in NFTs, and ‘functional unemployment' being near 25%. Height filters are taking off on dating apps. Host of ‘Later with Mo Kelly' joins the show to discuss the collaboration where Amazon Prime members can buy tickets to screenings 3 days before a movie's official release date.
Get ready for a fast-paced and entertaining episode as Angela Foster flips roles with Tony Wrighton on Biohacking News! After their in-depth Monday conversation on mindset, identity, and longevity, this lighter follow-up dives into the quirks of the latest trends in health—from the viral “honey diet” to CGMs and marshmallows as part of your biohacking toolkit. Angela and Tony break down the science (and the nonsense) around sugar timing, protein timing, fructose metabolism, and even dive into parenting hacks, including sneaky ways to get protein into picky kids. Plus, they explore why recovery is the true secret to high performance and how breathwork and skincare are taking centre stage in Angela’s latest health rituals. KEY TAKEAWAYS The Viral Honey Diet Explained: A sugar-heavy, protein-delayed diet trending online—Angela questions the science behind it. CGMs & Sugar Spikes: Why Angela isn’t sold on fruit-only mornings and how she uses CGMs to personalize nutrition. Parenting Meets Biohacking: Angela shares how she gets protein into her kids—think smoothies, whey isolate, and acai bowls. Protein Timing & Female Physiology: Why women in midlife benefit from prioritizing protein in the morning for body composition and focus. Breathwork & Somatic ReleaseAngela reveals how somatic breathwork helped her unlock deep emotional healing and mindset clarity. TIMESTAMPS AND KEY TOPICS 0:00 – Introduction 6:00 – CGM data, sugar spikes, and liver concerns 10:24 – Why protein timing matters for women 12:40 – The science wars: seed oils, carbs, and muscle gain 16:22 – Would she try the honey diet? Probably not 20:20 – Why metabolic health and high performance are merging 25:28 – Nighttime parenting challenges and brain stagnation 29:16 – Environmental toxins and health risks 30:13 – Angela’s favourite current biohacks: microneedling and somatic breathwork VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Sign Up to Angela’s Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart ABOUT THE GUEST Tony Wrighton Bestselling Author, Broadcaster, and Human Performance Expert I live in sunny Portugal with my family, where I spend my time travelling, playing sport, and occasionally butchering the Portuguese language (but trying my best). I'm a bestselling author published in 13 languages, host of the Biohacking News podcast, and an expert in behaviour change, health optimisation, and human performance. Before turning my focus fully to my author career, I spent 15 years as a national broadcaster, hosting shows for Sky News, Sky Sports, and ITV — good times, although I don't miss the 3am alarms. These days, I help experts, entrepreneurs, and high performers transform their health, behaviour, and impact. And perhaps my biggest (ahem) flex: I'm the world's bestselling histamine intolerance author. Life’s full of surprises. I trained in Neuro-Linguistic Programming to the highest level with Richard Bandler, Paul McKenna, and Andy Smith, alongside further certifications in coaching leadership, EFT, and energy psychology. This work now underpins my coaching across health, mindset, and human performance. I also work with high-level experts and authors to publish impactful books through my Premium Publishing Support program. If you'd like to explore working together, get in touch. https://www.tonywrighton.com/ https://histamineintolerance.net/home2 Instagram: @tonywrighton ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from a tapping session I originally shared over two years ago. In this episode I reflect on my evolution both as a coach and as a person, highlighting how EFT tapping has remained a cornerstone in my own mindset work and in the support I offer clients. Here I open up a bit about stepping out of my comfort zone, the ongoing process of growth, and the persistence needed to chase your dreams. Whether you're brand new to EFT or a long-time believer, this episode is full of encouragement, personal stories, and a reminder that the work of self-improvement is always relevant—and never truly finished. Get ready to tap into your belief and be inspired to keep moving forward! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Affirmation of still believing in, sharing, and finding EFT tapping powerful even after two years Evolution and consistency in approaches (journaling, mindset work) Continual growth and refinement to better serve clients Episode Resources: CLICK HERE to book a discovery call about LevelUP Check out the original EFT Tapping session on IG: https://www.instagram.com/p/CpkdlhBAyS2/?utm_source=ig_web_copy_link If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
How many of us at one time believed that being the “good girl” was the key to success?—say yes, be easy, stay agreeable. But behind the high-achieving exterior…You were constantly second-guessing yourself, shape-shifting to meet everyone else's expectations, and wondering why you felt so drained?
The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may impact lifespan more than diet or exercise. A Yale University study supports this idea, showing that individuals with a negative mindset towards aging live 7.5 years shorter than those with a positive outlook. This effect is more detrimental than smoking, obesity, or high cholesterol. Many in the wellness world meticulously track physical metrics but neglect the emotional and psychological aspects critical for a “longevity mindset.” Questions about resilience, purpose, and emotional stress should be addressed. Studies suggest that purpose, like having children, contributes to longevity. Human connection and physical touch also play vital roles in health, evidenced by improvements in heart rate variability (HRV) during physical interaction. Impact of Overstimulation Tony identifies overstimulation from screens as a major health crisis contributor. Deliberate screen breaks are crucial for health. The constant "on" state leads to health anxiety, sleep disruption, and hinders the body's natural healing process. Tony emphasizes that life's best experiences, like food and love, do not require screens. Tools for Inner Change Tony advocates for various tools to support mindset work. Neuro-Linguistic Programming (NLP) helps reframe beliefs. Emotional Freedom Technique (EFT) aids in managing emotional distress. Habit Stacking involves layering positive routines to make them automatic. Tony's most effective biohack is spending time outdoors in the morning. Longevity, for Tony, is a lifestyle built on daily rituals and belief rewiring. Key practices include daily screen-free time, 20 minutes of inner reflection, human connection, purpose, and consistent routines. The Power of Beliefs Tony stresses that in a world obsessed with optimization, we often ignore the invisible drivers of well-being. How we think and feel may be the most powerful biohacks. Before investing in expensive gadgets, we should examine our beliefs about aging and purpose. These beliefs can determine if we merely live or truly thrive. In this podcast you'll learn... How mindset can impact longevity more than physical health factors. A Yale University study reveals the impact of a negative aging mindset. The importance of purpose and human connection for well-being. Tools like NLP, EFT, and Habit Stacking for inner change. The necessity of screen breaks in the modern world. EPISODE RESOURCES: Use Zestology10 code on bioptimizers.co.uk and bioptimizers.eu
Host of ‘How to Money' Joel Larsgaard joins the show to talk about homeowners going without insurance as costs rise, the EFT that allows you to invest in NFTs, and ‘functional unemployment' being near 25%.
Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this powerful episode of the Leading Edge in Emotionally Focused Therapy, Drs. Ryan Reyna and James Hawkins dive deep into the critical challenge therapists face when entering couples sessions without a strategic approach. They explore the pitfalls of entering therapy unprepared and provide practical insights for maintaining therapeutic effectiveness. Conversation Outline: The Therapist's Challenge Emotional complexity of couples therapy Sacrifices therapists make in helping distressed relationships Importance of professional preparedness Risks of Entering Sessions Without a Plan Potential for therapist triangulation Tendency to mediate instead of facilitating healing Danger of getting caught in reactive cycles Strategic Therapeutic Approach Understanding the couple's emotional "muscle" Developing a flexible, adaptive therapeutic plan Focusing on attachment patterns rather than surface conflicts Emotional Regulation Strategies Preparing therapist's nervous system Recognizing and interrupting destructive interaction patterns Creating safety through structured intervention Closing Summary: Your preparedness, empathy, and commitment create a transformative space where healing becomes possible—one vulnerable moment at a time. Remember: In the landscape of human relationships, you are not just a therapist, but a skilled navigator helping couples rediscover their fundamental connection. Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I am diving into a powerful resource that supports our mission of embracing your true self—labels and all—while taking bold, unapologetic action toward your goals. In this episode, I introduce you a walking meditation and explain how it fits into a bigger toolkit for real, lasting change. We'll explore how meditation, EFT tapping, subliminal audios, journaling, and hypnotherapy all work together to help you clear out limiting beliefs at a subconscious level, reprogram your mindset, and take aligned, focused action toward what you truly want. Plus, I'll share details about the exclusive walking meditation audio pack and subliminal audios designed to support you wherever you are on your journey which you can find in the episode resources below. If you're looking for conscious and subconscious support to keep you moving forward, this episode is for you. Let's get going! Key Takeaways: Importance of working on the subconscious level due to its dominance over thoughts. True aligned action is only possible after subconscious clearing; otherwise, subconscious patterns may dictate unproductive behaviors. Walking as a method for connecting with the subconscious and intuition. Episode Resources: CLICK HERE to grab the entire Walking Meditation Pack If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
In this episode of the Joyful Courage Podcast, I'm joined by the brilliant Kate Moryoussef, an ADHD women's wellbeing coach, author, and mom. Kate shares her powerful story of being diagnosed with ADHD at 40 — along with one of her children — and we dig into what it really looks like to navigate family life when neurodiversity is part of the mix. Whether or not you or your child have an ADHD diagnosis, this conversation is rich with insight around emotional regulation, self-compassion, parenting with presence, and taking care of your own mental wellbeing. We talk about the unique challenges women face with ADHD, how emotional sensitivity shows up in everyday life, and why calm and self-awareness are essential for our relationships. Kate also introduces us to EFT (tapping) — a powerful tool for shifting energy and supporting self-regulation. If you're raising kids (neurodiverse or not), and you're looking for real tools and support for your own emotional health, you're going to get so much from this episode.
Toxic relationships and challenging life experiences can leave women feeling stuck in negative thoughts, but there's a simple way to let go and think differently! In this episode, Deborah talks with Margaret Martin, who helps women heal using a powerful method called EFT or tapping. Whether you're dealing with stress, trauma, or emotional blocks, Margaret shares how EFT can help you release pain, build strength, and find lasting peace! Here are the things to expect in the episode:Margaret's journey and how she began using EFT to help others.What Emotional Freedom Techniques (EFT) or tapping really is.How EFT can help release emotional pain and past trauma.Real-life examples of transformation through EFT.How Margaret's books are changing lives and inspiring healing.And much more! About Margaret Martin:Margaret Martin, author of The Chatter that Matters . . . Your Words ARE Your Power and Your Chatter Matters – Journal of Gratitude, is a dedicated catalyst for positive change in people's lives. As a highly experienced coach, Trauma Informed EFT/ Tapping facilitator, and speaker, Margaret's focus is helping women heal wounds left from challenging life experiences and from toxic relationships with her Re-Design Your Life programs. She is currently writing on her forthcoming book with a working title of "Stepping Into Your Freedom - A Journey of Healing the Wounds from Toxic Relationships." Connect with Margaret Martin!Website: https://margaretmartin.com/LinkedIn: https://www.linkedin.com/in/margaretmartinFacebook: https://www.facebook.com/MargaretMartin.SpeakerCoachInstagram: https://www.instagram.com/margaret_yourchattermatters Book Recommendations:The Gifts of Imperfection by Brené Brown Sacajawea by Anne L. Waldo Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress
Regain control and balance with Brad Yates' EFT tapping podcast, providing strategies to handle and heal from overindulgence in any aspect of life.
In this rich and deeply personal episode of the High Performance Health Podcast, Angela sits down once again with her good friend and repeat guest Tony Wrighton for a powerful conversation about the real drivers of longevity. This is not your typical biohacking talk—Tony shares why mindset, identity, and nervous system regulation might be more important than any supplement stack or cold plunge when it comes to aging well. They explore the dangers of over-biohacking, how subconscious beliefs affect your healthspan, and why emotional regulation, human connection, and the way you talk to yourself could add more years to your life than any wearable device. Angela and Tony also open up about parenting, histamine intolerance, HRV hacks, and how to rewire your habits and behaviors from the inside out. KEY TAKEAWAYS: Mindset Drives Longevity: A positive belief system around aging can add up to seven years to your life—more than giving up smoking. Cold Plunges Aren’t Always Healing: For anxious or overstimulated types, daily cold plunges may increase stress, not reduce it. Human Connection Heals: Simple moments like cuddling your kids or laughing with loved ones can measurably spike your HRV. Tracking Creates Lasting Change: Tony shares his daily accountability method with WhatsApp and how it keeps habits on track long-term. Overdoing Biohacks Can Backfire: Supplements, fasting, and intense training may accelerate aging if not balanced with recovery and intuition. Histamine Intolerance & Longevity: Stress and inflammation drive histamine issues, and Tony explains how mindset and air quality play a role in relief. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 3:58 – The stress-histamine connection 7:45 – What Tony learned from Portugal and HRV 10:23 – Oxytocin, cuddles, and nervous system healing 16:02 – How to rewire limiting beliefs 18:45 – Activating parasympathetic healing through rituals 21:22 – How to maintain breakthroughs post-retreat 23:24 – WhatsApp tracking for habit accountability 27:08 – Red light therapy and sinus health 36:39 – Monetising expertise through self-publishing VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get your exclusive discount on Timeline’s Mitopure at timeline.com/angela and start upgrading your mitochondria today ABOUT THE GUEST Tony Wrighton Bestselling Author, Broadcaster, and Human Performance Expert I live in sunny Portugal with my family, where I spend my time travelling, playing sport, and occasionally butchering the Portuguese language (but trying my best). I'm a bestselling author published in 13 languages, host of the Biohacking News podcast, and an expert in behaviour change, health optimisation, and human performance. Before turning my focus fully to my author career, I spent 15 years as a national broadcaster, hosting shows for Sky News, Sky Sports, and ITV — good times, although I don't miss the 3am alarms. These days, I help experts, entrepreneurs, and high performers transform their health, behaviour, and impact. And perhaps my biggest (ahem) flex: I'm the world's bestselling histamine intolerance author. Life’s full of surprises. I trained in Neuro-Linguistic Programming to the highest level with Richard Bandler, Paul McKenna, and Andy Smith, alongside further certifications in coaching leadership, EFT, and energy psychology. This work now underpins my coaching across health, mindset, and human performance. I also work with high-level experts and authors to publish impactful books through my Premium Publishing Support program. If you'd like to explore working together, get in touch. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. 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