Podcasts about eft

In today's episode, we are joined by couple therapy expert and EFT trainer Rebecca Jorgensen. We discuss ways to tend the flame in the bedroom; practices couples can utilize for security and safety to increase their pleasure and have more fun! Dr. Jorgensen leads us in a conversation on what happens to the body and arousal when we don't feel safe and what partners need to do to maintain and improve safety. When our bodies feel safe, tended to and cared for, sex is more playful, creative and adventurous. Want to invite something new into your sexual routine? This episode will teach you how to do it the right way, the conversation you need to have before you try this and how partners can work together to navigate this in the bedroom. Rebecca and Laurie are hosting a women's only retreat in Salt Lake City, November 5th and 6th. The focus of the retreat will be honoring your body and exploring eroticism, femininity and ways to embody your sexual self! If you are always taking care of others and the ticker tape to-do list runs through your head during sex, this retreat is for you. Head over to our website www.foreplayrst.com to sign up today! Check out Dr. Jorgensen's web presence: EFT Counseling and Education Center: https://www.eftcounseling.org/our-clinic/our-clinical-team/   Building A Lasting Connection, Connection System®L: https://www.buildingalastingconnection.com/mentor-connection-system/   Intensive Couple Therapy: https://drrebeccajorgensen.com/intensive-couple-therapy/   Learn more about your ad choices. Visit megaphone.fm/adchoices

When I first burned out in my business, I thought it was from overwork. But the real root wasn't hustle—it was trauma. In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn't just strategy—it was learning to regulate my nervous system. I'm sharing the tools that helped me stop spiraling, reconnect with my body, and start building a business from a place of safety and sustainability—not survival. If you've ever felt stuck in overwhelm or anxious no matter how much you “get done,” this one's for you. Key Takeaways Why burnout isn't just about working too much How trauma and perfectionism drive overworking What nervous system dysregulation looks like in business Fight, flight, freeze, and fawn: what these survival states mean How nervous system healing changed my work, parenting, and coaching Cold water resets and vagus nerve work Breathwork and shaking for emotional release How to regulate even when you're busy or launching Micro boundaries that protect your energy The truth about worth, rest, and productivity Resources Mentioned YourHealthCoachBiz.com – Done-for-you programs and content so you can stop overworking and start scaling Cold water technique: vagus nerve reset Shaking and dancing: trauma release Breathing practices: 4-7-8 and box breathing EFT and tapping: somatic rewiring Community and co-regulation: don't heal alone You're not broken. You're not lazy. If you're stuck, anxious, or exhausted—it's not a strategy issue. It's a nervous system one. And healing is possible.  

What if the life you dream about is actually one belief shift away? In this episode of The Decoding Success Podcast, I'm joined by the magical Haley Hoffman Smith—subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what's really holding people back from their desires, why self-doubt isn't yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life. We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level reality. If you've ever felt stuck, blocked, behind, or “not enough,” this episode is the reminder you didn't know you needed. This episode is presented by my friends at Brand Builders Group. Ready to finally monetize your personal brand and break through the wall of obscurity? Book your free strategy call here

Why do you connect with others the way you do—and can it change? In this episode of GraceStory Podcast, we explore how attachment styles shape the way we love, trust, and relate to others. Whether you lean anxious, avoidant, disorganized, or secure, these patterns often form early in life—and impact everything from marriage to parenting to faith. Our guest, Peter Leighton LPCC, trained in Emotionally Focused Therapy (EFT), breaks down the science of attachment and offers hope for healing. You'll learn how trauma affects emotional bonds, what EFT looks like in practice, and how a faith-based approach can help restore secure, connected relationships. If you've ever asked, “Why do I keep doing this in relationships?”—this episode is for you. You can contact Peter via email at peter.leighton@counselingalliance.com Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Join Dr. James Hawkins, Dr. Ryan Rana, and special guest George Faller as they dive deep into the art of therapeutic pivoting. Discover how skilled therapists navigate moments of client openness, transform interventions, and create powerful therapeutic breakthroughs beyond traditional block management. Show Notes: Explore the nuanced concept of clinical pivoting in Emotionally Focused Therapy Learn how to recognize and leverage moments of client openness Understand the importance of intentional therapeutic decision-making Insights from experienced EFT trainers on reading client emotional states Practical strategies for deepening therapeutic connections Key Takeaways: Pivoting isn't just about managing blocks; it's about creating opportunities Attunement drives therapeutic intervention choices Therapists can become more intentional by understanding their moment-to-moment decision-making Special Announcement: Join the presenters at the SV Focus Lab, September 11-13, 2025, in Fayetteville, Arkansas (hybrid event) to dive deeper into these concepts! Recommended for: EFT therapists, counselors, and relationship specialists looking to enhance their clinical skills and therapeutic flexibility. Link for $50 discount to Focus Lab https://www.svfocuslab.com/leadingedge To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

In this unforgettable episode, Dr. John Price sits down with writer, ritualist, and mytho-technologist Sean Manseau, whose work bridges depth psychology, psychedelics, performance, and esoteric theology. Together, they explore Entheogenic Fitness Training (EFT)—a radical spiritual system designed for the metamodern age. EFT combines physical resistance training, psychedelic states, mythic storytelling, and ritual performance to create a structured path of transformation. At its core is the archetype of the Phonomancer—a shamanic superhero trained to channel divine energy through movement, voice, and ecstatic states. Sean also shares the inner journey behind his visionary book The Devil You Know, a Jungian-style self-analysis written as a dialogue between two imagined selves. This conversation offers a deep dive into imagination, magic, trauma, shadow work, and the struggle to maintain integrity while mapping new sacred ground. From ayahuasca visions to ecstatic dance, from black magic to simulated belief, this is a conversation for those willing to question what's real, what's possible, and what the future of spiritual practice might become. Topics Covered: How suffering can become sacred resistance Psychedelics as initiatory stressors (not just therapy) Make-Believe vs. Make-Belief as spiritual technology Designing a religion for the age of simulation The adversary as a real force in consciousness Ritual performance as a container for ego death From anima to AI: dialoguing with the inner divine Addiction, psychosis, and how to build inner structure The idea of “Functional Enlightenment” and training spiritual capacity Gnosis, the Christ archetype, and becoming a conscious myth-maker In This Episode (00:00) Introduction and updates (06:35) Ayahuasca, ritual, and the origin of EFT (13:00) Phonomantic method and psychedelic training (17:00) Make-believe, religion, and sacred play (22:00) Ecstatic states, magic, and the imaginal (30:00) Dark magic, possession, and archetypal rage (35:00) Writing The Devil You Know as active imagination (41:00) Addiction, psychosis, and safety in altered states (49:00) Resistance, shamanic ecology, and loving the adversary (57:00) What is Functional Enlightenment? (1:14:00) Christ 2.0 and the collective evolution of soul (1:26:00) Ending the psychedelic Tower of Babel Subscribe to stay connected to conversations on psychology, mysticism, imagination, and the evolving face of spiritual practice. Find Sean at: https://www.phonomancer.com/home Learn more: www.drjohnwprice.com Sign up for the newsletter Follow on Instagram: @thesacredspeaks Check us out at www.thecenterforhas.com

Get a customized strategy based on your dominant stress response: fight, flight, freeze, fawn, that will help you stay consistent and on track with your eating. Learn simple exercises and techniques to balance your nervous system. Plus find out the specific qualities and skills your stress response type needs to cultivate to really see a difference in how you're showing up with your health and weight loss goals. In this episode you'll learn:The simple exercises and techniques your stress response needs to get into balance and feel safe and connectedWhich qualities you need to cultivate most, given your stress response: self-compassion, expression, leadership…The specific skills you could focus on that will stop you from overeating based on your dominant stress responseBook a call with Paula to explore coaching together. Watch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for everyone else—but who themselves face chronic issues that run the gamut of emotional and physical pain.These champions of others are dedicated to supporting family members, friends, and colleagues. At the same time they're overwhelmed, living on the edge, and fed up with conflicting advice from outside sources. The irony is they have yet to find someone who can support them as they have long done for others. Deanna helps clients connect with their bodies, tune into their innate wisdom, and live life from a place of more calm, comfort, and confidence. Deanna has found both in her personal and professional work that it's critical and most efficient to explore the mind and body together. She utilizes and teaches techniques that focus on both to provide the best results.  Deanna has earned certifications: EFT Tapping Trainer and Practitioner, Somatic Experiencing Practitioner, NLP (Neurolinguistic Programming), Matrix Reimprinting and Matrix Birth Reimprinting, Hypnosis and more. https://deannalyons.com/EFT Info Sheets https://bit.ly/EFTINFOhttps://www.facebook.com/deannalyons.efthttps://www.instagram.com/deanna_lyons.eft/https://www.youtube.com/@deannalyons_eft________________________________________________________________________________________Come check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Any takeaways from this episode?Welcome to Rom-Com Rescue—where we break down the best (and most questionable) love lessons from your favorite romantic comedies.Our 80s Series (Big Hair, Bigger Feelings) continues and this week, we're diving into the sweaty, sultry, dance-heavy world of Dirty Dancing (1987), starring Patrick Swayze and Jennifer Grey. It's adult summer camp meets coming-of-age meets… wait, is this even a rom-com?In this no-holds-barred episode, Dr. Izzy (Team Nostalgia) and Kira (Team Harsh Truths) debate:Was this true love or just Baby's first crush/sexual awakening?Is Johnny Castle actually romantic—or just emotionally dysregulated?What's the real takeaway from the abortion subplot, class dynamics, and power imbalances?And does grinding in the woods count as character development?Expect giggles, gasps, and group therapy vibes as we talk sexual awakenings, bad boy tropes, and whether this iconic film deserves all the love it still gets.

At the beginning of June, as I returned back to some form of 'normalcy' post book tour month, I felt called to give myself a challenge: 21 days to completely alter my identity/frequency. And I did just that. In this ep., I break down the challenge itself, how it went for me, and what ended up happening - which was (spoiler alert) surprising, and also not as based in my original plan as I thought.    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Try a Taste of Dreamaway for free: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

After feeling disconnected and overwhelmed by the demands of motherhood, I embarked on a six-month certification journey, learning NLP, EFT, hypnotherapy, and coaching techniques. I candidly discuss how I was neglecting myself, carrying stress, and losing my identity amidst the chaos of raising three kids, running a business, and navigating perimenopause. My message is powerful: moms don't have to live on autopilot or sacrifice their dreams. By understanding the language of our body, heart, and soul, women can heal, grow, and thrive. I encourage listeners to become beginners again, try new things, and let their children witness their personal growth and resilience. The episode is a passionate call to action for mothers to prioritize self-care, challenge limiting beliefs, and create space for joy, learning, and personal transformation. My raw honesty and practical insights offer hope and inspiration for moms feeling stuck or overwhelmed. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Colette Mrazek, BA(CYC), MEd, RCC-ACS in Vancouver, Canada. Colette shares with us and you about her parallel process of living and learning the EFFT model including self of the person work and self of the therapist work. She speaks about attuning to her emotional process and by doing so attuning to and meeting her emotional needs as she was a new EFT learner while she was helping youth and families along the way.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   WebsiteTo contact Collette Mrazek: colettemrazek.com | Facebook | LinkedIn Instagramadmin@colettemrazek.com 

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke interviews the amazing Theresa Lear Levine. Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives and businesses Free from Anxiety and overwhelm.After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she struggled to be Present and Truly Fulfilled.Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide. Her International Best-seller, “Becoming More Me: Tapping into Success—Subconscious Secrets of an ADHD Entrepreneurial Mom,” was born from her personal journey and deep passion for helping fellow Entrepreneurs & Professionals create lasting change through integrating Science-based Practices. Theresa's book supports her mission by guiding busy-minded Entrepreneurs & Professionals through Transcending Trauma, Distraction & Overwhelm so they can Double their Income, Reclaim their power, Connect deeper in their relationships, and become more present and purpose-driven on their  journey of Becoming!Episode TopicsWhat does "Becoming More Me" truly mean to you, and how do you help your clients embody this concept?You utilize a unique and integrative approach with EFT, hypnotherapy, Law of Attraction, and energy strategy. Can you explain how these modalities work together in your coaching?For someone unfamiliar with EFT and hypnotherapy, can you briefly describe how they can be powerful tools for transformation?You help clients triumph over significant past traumas. What are some key principles you emphasize in this healing process?Overcoming money blocks is a significant area you address. What are some common underlying beliefs that create these blocks, and how do you help clients shift them?Improving relationships is crucial for many. What are some fundamental strategies you teach for fostering healthier connections with oneself and others?Conquering fear, phobias, and anxieties is a common goal. How do you empower clients to move beyond these limitations?You have a passion for helping ADHD Entrepreneurial Moms. What are some unique challenges this group faces, and how does your coaching specifically address those?How to Connect w| TheresaBecoming More Me CommunityInstagramBookYoutubeWebsiteThe Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠◦ Coaching Programs⁠⁠⁠⁠⁠⁠⁠⁠ information⁠⁠⁠⁠⁠⁠⁠⁠What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack

Hello from the Classic Children's Story podcast. We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.  It's time for more of the new Uncle Wiggily series – Uncle Wiggily's Travels. Where in the rabbit world is he off to this time, and who will he meet? What new friends will he make? Have a listen and see how it happens.     So, cuddle up to your little ones, settle in, and enjoy.  Visit us on Instagram at “sleepstories_fairytales_4kids ”.   Visit us on BlueSky at - @sleepstories4kids.bsky.social f you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork. We also have a membership club, where the members will receive a shoutout, and have access to videos recorded exclusively for the members.     Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids!     Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support    AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U     AND, exciting news ... we have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.comBe sure to pop by and read the new original stories!  

This week's Wisdom Episode is inspired by Chapters 8 and 9 on harnessing more creativity, joy and fulfilment while on this journey of healing and authenticity through our newly discovered ADHD lens, of The ADHD Women's Wellbeing Toolkit (available now!).I explore how boosting creativity, leaning into joy, and finding fulfilment are vital for our emotional wellbeing as well as how they can become powerful tools for self-discovery, regulation, and resilience.I'm joined by Andrea McDowell, an RHS medal-winning gardener, who shares her story of going from gardening novice to award-winner by following joy, curiosity, and small steps of brave action and the brilliant Jude Schweppe, creative mentor and wellbeing coach, to explore the power of creativity and finding the thing that brings you joy. What You'll Learn:The power of focusing on joy, creativity, and purpose, especially for those with ADHDWhy ADHD brains thrive when it's fuelled by passion, hyperfocus, and imaginationThe power of community and shared passions in building confidence and resilienceOvercoming creative resistance, fear of failure, and the need for things to be “significant”How to break down big visions into small, achievable stepsTrusting your intuition and allowing curiosity to guide your next stepsThe role of creative expression in self-care and healingThe link between calming your nervous system and unlocking your creativityTimestamps:02:07 - Andrea's Journey to Becoming a Flower Farmer04:20 - How Andrea Started Her New Venture in Gardening09:36 - Andrea's Perseverance to the Chelsea Flower Show14:37 - The Power of Taking the First Step17:06 - The Importance of Creativity in Daily LifeThis conversation is a powerful reminder that fulfilment doesn't come from doing more... it comes from tuning in, following what lights you up, and giving yourself permission to create for the joy of it.If you took one small step today towards your goal... imagine what you could have achieved this time next year...Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this deeply moving and transformative episode, fertility mindset coach and holistic therapist Laetitia Felix shares her raw, four-year journey through unexplained infertility, three ectopic pregnancies, and a chemical pregnancy before becoming a mother at 40. After being told to remove her left fallopian tube following her third ectopic pregnancy, Laetitia trusted her intuition, declined the surgery, and went on to conceive her daughter naturally through that same tube just one year later. Her story is a powerful testament to the importance of honoring your inner wisdom, processing grief, and taking a holistic approach to fertility. What You'll Learn In This Episode How to recognise when you've lost your power in the medical system and how to reclaim it The critical importance of processing emotions and trauma rather than "pushing through" Why your subconscious mind may be sabotaging your fertility journey (and how to change it) The connection between womb healing and conception How to rebuild trust with your body after loss Why "unexplained infertility" isn't the end of your story The difference between surviving and thriving on your fertility journey How grief and hope can coexist in your healing process Key Topics Covered The physical and emotional aftermath of methotrexate treatment Navigating the overwhelm of fertility treatment options The power of taking a conscious break from trying to conceive Mind-body-soul alignment for fertility Energy healing and emotional release techniques The importance of finding your supportive tribe Pregnancy after loss and birth trauma healing Why fertility isn't just a physical process Connect with Laetitia Website: https://www.mindsetbodyandsoul.com/ Instagram: @mindset_bodyandsoul Free Discovery Call: Click HERE Programs Mentioned Birthing the New You: 10-week transformational program for women with unexplained fertility challenges Pregnancy Loss Support: 6-week program for processing grief and preparing for the future Pregnancy After Loss Support: For women navigating pregnancy after trauma or loss One-on-one sessions: EFT, energy healing, and couple support available Connect with Sharna: Apply for the Certification: Here Biz Mentorship: @instituteofhealing_pl Podcast: @pregnancyloss_podcast Loss Support & Certifications: @insitituteofhealing.losssupport Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode.

In unserer neuen Predigtserie „Post von Jesus“ tauchen wir ein in die Sendschreiben der Offenbarung – persönliche Briefe von Jesus an sieben Gemeinden in Kleinasien. Diese Worte sind mehr als historische Dokumente: Sie sind voller Ermutigung, Korrektur und Hoffnung. Und sie sprechen auch heute noch direkt in unser Leben und unsere Gemeinde hinein. Jede Woche öffnen wir einen neuen Brief und fragen: Was können wir daraus für unseren Glauben heute mitnehmen? Welche Ermutigung steckt darin, welche Perspektive gibt Jesus uns?

In honor of turning 29 TODAY, here's a bonus episode so I can hang out with y'all on my bday and  reflect on the sacred & surprising lessons Year 28 delivered. From deeper healing to boundary breakthroughs to a grand jury summons and 300+ days of vocal training... to a sprint week gone wrong, finally getting music traction, and the year my book came out (plus a vulnerable share there!). I LOVE YOU! Thanks for being here. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

In this episode of The Purpose Show, we're kicking off a powerful 2-part series all about your energetic container for money—aka how much abundance you're actually comfortable receiving and holding. This is part 1, and we're diving into how your subconscious mind sets invisible limits around money, why that keeps you stuck, and how to start shifting those patterns. I'm sharing real-life examples of self-sabotage, and practical tools like visualization and EFT to help you expand your capacity for more. If you've ever felt like no matter what you do, more money just isn't flowing the way you want it to—this is where we start. You're not broken, you're just at capacity... and we're about to change that. This audio was taken straight from a live session inside The Becoming Her Collective—my monthly membership for women ready to step into their next level with mindset, alignment, and identity work that actually sticks. If this resonated, you'll love what we're doing inside. You can join us at https://alliecasazza.com/collective  

Sabrina gives an update on the Saturn-Neptune in Aries transit through the perspective of dreaming downward, dreaming in a more grounded rooted way. A follow up more personal update from episode 326 ("Dazed and Confused on Impact: this Broke my Heart"). Includes an original song at the end! beat from Voloco and purchased for unlimited use herehttps://www.sabrinamonarch.com/ - sign up for my free Pluto course here! Book readings or EFT sessions also at the website. New opportunities to study astrology coming soon. (get on the mailing list!) Hosted on Acast. See acast.com/privacy for more information.

What if slowing down was the most productive thing you could do today? In this walk-and-talk episode, I'm inviting you into my real-time energy shift as I move my body, clear my mind, and reconnect with the vibration that actually fuels success—not the hustle.I'm sharing a recent client breakthrough where we used hypnotherapy to rewire deeply ingrained beliefs around working harder to earn more… and how that shift opened the door to abundance, ease, and joy.We'll explore:✨ Why vibration is everything (and how to raise yours without “doing” more)

In this bonus solo episode, Kate explores the often-overlooked challenges women face when living with undiagnosed or late-diagnosed ADHD. Drawing from her personal journey and professional insights, she delves into the impact of hormonal fluctuations, emotional regulation, burnout, and the many overlapping conditions that complicate ADHD, which are all discussed in Kate's new book, The ADHD Women's Wellbeing Toolkit.Kate shares gentle, empowering guidance on building self-awareness, spotting patterns like RSD and people-pleasing, and understanding how ADHD shows up in the body, offering real-life strategies to support your wellbeing, one compassionate step at a time.My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW AND AVAILABLE TO ORDER!Key Takeaways:Why ADHD is often misunderstood and underdiagnosed in womenHow hormonal shifts impact mood, RSD, and emotional regulationThe link between ADHD, anxiety, depression, and chronic stressWhat RSD is and how it affects relationships and self-worthThe role of medication, hormones, and holistic tools in ADHD careHow gut health and nutrition are influenced by stress and executive functionThe impact of generational patterns and how to start breaking themWhy self-compassion is essential for long-term wellbeingHow to build awareness and create a life that feels good for youTimestamps:02:22 - Understanding ADHD in Women05:37 - How Rejection Sensitive Dysphoria in ADHD Can Present 08:34 - Evaluating the Use of Medication for ADHD11:24 - The Connection Between Gut Health and Emotional Wellbeing15:03 - Exploring the Link Between Hormones and ADHD in Women16:54 - Recognising the Impact of ADHD on Women's Hormonal HealthLinks and Resources:Order my book, The ADHD Women's Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

 Discover 5 powerful mind-body tools that support recovery from stress, anxiety, and burnout. Dex shares personal stories, client experiences, and science-backed modalities including Reiki, EFT, MBSR, Polyvagal-informed practices, and coaching. Whether you're new to mind-body medicine or curious to go deeper, this episode offers insight, relief, and real tools for healing. References and Resources:https://www.burnouttoleadership.com/1849743/episodes/13521789-ep-92-how-to-create-safety-with-your-magical-vagus-nervehttps://www.burnouttoleadership.com/1849743/episodes/13654015-ep-94-when-feeling-safe-doesn-t-feel-safehttps://www.burnouttoleadership.com/1849743/episodes/13654091-ep-95-mastering-your-emotionshttps://www.burnouttoleadership.com/1849743/episodes/16001476-ep-151-the-art-of-recharging-managing-anxiety-and-timehttps://www.burnouttoleadership.com/1849743/episodes/16433664-ep-162-powertool-7-better-relationshipshttps://www.burnouttoleadership.com/1849743/episodes/17387732-ep-182-when-someone-pushes-your-buttonshttps://www.amazon.com.au/dp/0345536932 MBSR by Jon Kabat-Zinnhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9692186/ EFT researchhttps://pubmed.ncbi.nlm.nih.gov/31638407/ Reiki researchhttps://aka.asn.au/wp-content/uploads/2020/06/Diane-Poole-Study-of-Effectiveness-of-PKP-Kinesiology-in-Reducing-Stress-Anxiety-and-Depression.pdf Kinesiology researchhttps://pubmed.ncbi.nlm.nih.gov/38840137/ Coaching, women physicians, burnouthttps://pmc.ncbi.nlm.nih.gov/articles/PMC10726131/ Coaching, leaders, burnoutSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

Unlock the Hidden Secrets of Wealth: https://coaching.miteshkhatri.com/wm-pr-raj3Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠Follow Our Whatsapp Channel: ⁠https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠Subscribe To Our Other YouTube Channels:-⁠https://www.youtube.com/@rajshamaniclips⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠

Are therapists still thriving in private practice in this economy? In this episode, I sit down with Courtney Fyvolent, a trauma-informed EMDR and EFT specialist who successfully relocated her practice from Florida to South Carolina and built a full, private-pay caseload in the process. We talk about how she did it without relying on social media ads, what mindset shifts helped her stay the course during slow seasons, and why her clinical focus became her greatest marketing tool. From ranking on Google through DIY SEO to forming authentic referral relationships over coffee, Courtney shares the steps that actually worked and what didn't. If you're a therapist wondering how to grow (or rebuild) your caseload without burning out, or if you're craving more depth and connection in the way you work, this episode will give you both strategy and inspiration. You'll walk away feeling empowered that yes, you can build the practice you want, even in a saturated market. Topics Covered In This Episode: 5:15 – The exact steps Courtney took before moving states that made all the difference 7:12 – The surprising key to referrals that doesn't involve networking events or cold DMs 8:27 – Why intensives aren't her biggest income driver—and what actually is 10:08 – What to focus on when the phone stops ringing 11:42 – The retention method therapists rarely talk about but desperately need 13:21 – The small action that gets clients calling back months (or even years) later 17:52 – Why your consultation call may be the real make-or-break for your business   I hope you let Courtney's story and grounded strategy give you the clarity, confidence, and spark you need to grow your own thriving business. If you love what you hear, don't forget to subscribe, leave a review, and share this episode with a fellow therapist who needs the reminder that success is still possible—even now.   Resources Mentioned: Needing help to get more private pay clients right now? I have a free 1 hour masterclass where I teach the same systems that Courtney used to fill her own practice. Watch it here: https://www.theentrepreneurialtherapist.com/free-webinar Connect with Courtney: healingvalleyscounseling.com Find out more about Alma here: helloalma.com/danielle

Have you ever felt like the very thing you want -(being seen, celebrated, chosen, and ACHIEVING EPIC SUCCESS) was also the scariest thing you could allow because of the 'cost associated'? In this episode, we dive into The Visibility Wound. Not just as a fear of being judged online or going viral for the wrong reasons, but as a deep, subconscious tether to community, safety, and staying small enough to "belong" and not rock the boat. If you've ever asked yourself: “Can I still belong and have support as I become more visible and successful?”, this episode is gonna HIT. (It hit to record it) Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok   AUGUST DREAMAWAY THEME: VISIBILITY WOUND  90 Minute Session - Visibility Wound: Rejection & Belonging | Sunday, August 10th 3:30-5:00pm ET In this 90-minute subconscious breakthrough tapping session, we'll unravel the visibility wound: specifically where it intersects with rejection, outshining, and belonging. This is for the part of you that's been dimming your light to stay safe, shrinking to keep the peace, and/or fearful that you won't feel loved & supported as you rise. We'll explore and dissolve the fear that if you're fully seen, you'll be judged, misunderstood, or left behind, because these beliefs create subtle sabotage patterns like hiding wins, playing small, or resisting momentum. This session is your portal back to the version of you who knows in your heart of hearts that it's  safe to be seen, loved in your fullness, and celebrated for who you actually are. Money Date - It's Safe to Be Seen Earning MORE | Monday, August 18th 8:00pm ET  In this month's Money Date, we're clearing one of the sneakiest subconscious blocks to abundance: the fear of being seen earning more. Maybe it's not the money itself that feels scary…it's what it might mean to be visible in your financial success. To surpass others. To no longer be “relatable.” To be judged, resented, or misunderstood for having more. In this tapping session, we'll dissolve the guilt, the hiding, and the fear of outshining so that you can step into your next level of wealth confidently. We'll rewire the belief that your earning power threatens connection and install a new truth: that being seen in your abundance is safe, sacred, and a service to others. You're allowed to rise without losing love. And you're more than allowed to be seen in your overflow. Cult of Mediocrity medium article: https://medium.com/@RBibs/the-cult-of-mediocrity-the-traps-that-keep-you-locked-a375d40d8d7f      

Hey there, Karma Crew! In this heartfelt episode of Mind Your Own Karma, I'm joined once again by the radiant Danielle Gaudette-emotional healing coach, author of Healing Tree: An Adoptee's Story About Hurting, Healing and Letting the Light Shine Through, and long-time Body & Brain trainer with over 24 years of experience.Danielle brings her deep wisdom and compassionate insight to our conversation as we explore:Her personal path to becoming an emotional healing coach.The transformative power of Emotional Freedom Techniques (EFT).Her exciting new modality: Transformative Art Healing.How emotional pain can serve as a spiritual teacher.The role of energy and intuition in healing.How we can trust the process, even in the unknown.Whether you're familiar with EFT or hearing about it for the first time, Danielle offers clarity, warmth, and real-life examples that make emotional healing feel accessible and empowering. Her new work in Transformative Art Healing offers a creative and soulful way to process and release what no longer serves us.Danielle reminded us that emotional wounds aren't problems to fix-they're doorways to deeper truth, growth and transformation.If you're ready to dive deeper into your own healing, don't miss this episode-and be sure to explore Danielle's work through the links below.Connect with Danielle Gaudette:Website: daniellegaudette.comYouTube: @HealingTree-danielleFacebook Group: Healing Tree CommunityInterested in being a guest on the show?Mind Your Own Karma is always looking for out-of-the-box healing practitioners and experts who align with our mission of deep, transformative healing. If you have a unique healing modality to share and want to empower others on their path, we'd love to hear from you!mailto:mindyourownkarma@gmail.comNew here? I'm a Somatic Mindful Guided Imagery (SMGI) practitioner, helping you reconnect with your body's wisdom for deep healing and presence. Together, these tools can guide you to profound transformation.SomaticHealingJourneys.comFind Melissa:MYOK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠⁠ Until next time, Karma Crew—take what you need, leave what you don't, and always remember to mind your own karma.  #EmotionalHealing #EFT #EmotionalFreedomTechniques #TransformativeArtHealing #ArtTherapy #HealingJourney #SpiritualGrowth #InnerHealing #TraumaRecovery #EnergyHealing #MindBodyHealing #DanielleGaudette #HealingPodcast #MindYourOwnKarma #SelfLoveJourney #HolisticHealing #HealingThroughArt #SomaticHealing #SelfAwareness #EmpowerYourHealing #TransformativeHealing

Ever wondered how to align your passion for yoga with your need to earn a living—without guilt?Kalina shares her powerful journey from the corporate world in Poland to becoming a yoga teacher and business mentor in Bali. After burning out in a high-stress job, she turned to yoga for relief, only to discover a deeper calling. Now, she helps yoga teachers break through limiting beliefs—especially around money, self-worth, and entrepreneurship.In this episode, Kalina dives into the emotional and practical blocks many yoga teachers face when transitioning into the business side of teaching. She challenges the belief that yoga and business can't coexist, offering simple mindset shifts and tools like journaling, tapping (EFT), and inner inquiry to explore one's relationship with money.Kalina emphasizes the importance of intention: knowing your “why” not just in your teaching, but in how and why you charge for your work. She encourages yoga teachers to evaluate their pricing, move through fear of rejection, and step into the reality that it's okay to charge—and charge well—for your time and transformation.Whether you're a new teacher or already navigating your yoga business, this episode will help you shift from doubt to clarity, from scarcity to sustainability.—-------—-------—-Episode Chapters:00:00:00 Introduction00:03:27 Kalina's journey from corporate to yoga00:06:48 Moving to Bali for yoga00:09:39 Knowing your values and building a business00:12:05 Challenging the “low-paying job” mindset00:17:01 Why yoga teachers need business skills00:23:39 Reframing money beliefs00:27:28 Tapping as a tool for mindset shifts00:34:34 Practical pricing examples00:38:51 Studio classes vs private/workshops00:43:29 The importance of stepping back00:50:14 Kalina and Kalina's personal pricing evolution00:55:01 Charging for transformation, not just time01:00:00 Final thoughts and message to listeners—-------—-------—-

This week I'm joined by the inspiring Carys — former dancer turned fitness entrepreneur turned EFT tapping guide and app creator. If you've ever built a business that looked successful on the outside but secretly left you burned out, this one will hit home.We talk about:How Carys went from top 10 podcast host and fitness leader to total burnout after baby #2Why she walked away from a booming business and started freshThe pressure of “always doing more” and the cost of hustle cultureWhat EFT tapping is and why it became her healing tool and next business moveBuilding her new app Vybly from scratch — and doing it differently this timeWhat happens when you prioritize nervous system regulation and authenticityCreating offers that feel truly aligned (without fake urgency or pressure tactics)Her take on intuitive marketing, inner voice work, and building a soulful business modelThis episode is full of truth bombs, hope, and practical insight for anyone navigating burnout or pivoting into their next chapter.Get in Touch with CarysJoin the waitlist for the Vybly appFollow Carys on InstagramListen to Carys' podcast Probably Not Life-ChangingMore ResourcesDon't miss my free training:

We've talked about the cycle before and we're talking about it again. This time we explore what EFT calls Stage 2. Why? because after de-escalating conflict there's more to do to get closer with your partner! Join Laurie and George for this episode to understand how your moves and your partners moves impact one another and the deeper, unseen meanings they have. When we start to understand the good reasons we are missing each other there is opportunity to connect. Does your partner's criticism represent their hope for the relationship? Does their silence mean they are trying to keep the pressure low? Hear how we flip the script to help you keep it hot!! Learn more about your ad choices. Visit megaphone.fm/adchoices

When you grow up in chaos, survival becomes second nature—but healing doesn't. Cassandra shares what it really took to break the cycle of trauma, starting with personal development and expanding into deeper work like EFT tapping, somatic healing, and energy practices. Her path wasn't easy, but it was honest—full of setbacks, breakthroughs, and the slow work of coming back to herself. She also calls out the limits of traditional therapy and why healing often requires more than what insurance can cover. If you've lived through pain that still echoes in your body, her story might give you a new direction—and a reminder that you're not alone in the work.   About Cassandra Love Lambert: Cassandra Love Lambert, the visionary behind C-Love, is a Trauma Trained Somatic Transformational Coach, Best Selling Author, TV Host, and Artist. Fully certified in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, Cassandra is a beacon of hope and transformation for women seeking healing and empowerment. Having faced her own battles with C-PTSD from sexual abuse and the challenges of an emotionally unavailable parent, Cassandra's journey to self-love and wholeness has deeply informed her practice. Her experiences have led her to the life-changing power of somatic-based work, particularly Emotional Freedom Techniques (EFT). With unwavering dedication, Cassandra offers a unique 10-week "Pain into Power Process," using EFT as a cornerstone to help women transform their pain into personal strength and resilience. Her mission is to guide clients to feel safe in their bodies, fully experience their emotions, and unlock their authentic selves, enabling them to show up in their lives and thrive. Cassandra's passion for empowering women is evident in every facet of her work. She deeply understands survival challenges and is dedicated to guiding others toward a flourishing life. Her upcoming book, Into the Light: Becoming My Own Hero, set for release in January, has inspired her new show, Into the Light with C-Love: Inspiring Stories That Shape Your Path to Change, debuting on FENIX TV.   Connect with Cassandra Love Lambert: Experience this transformative journey with a free consultation at www.CassandraLoveLambert.com. Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 9th story/chapter is “The Scarecrow Plans an Escape”. You'll have to have a listen to find out what Tip has gotten up to this time!!   So, cuddle up to your little ones, settle in, have a listen and enjoy.Supporters of the podcast can get extra stories, available only to the Spreaker Supporters Club members. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   EXCITING NEWS … we have a website to accompany the podcast and our YouTube channel with read-aloud stories and more! You'll find it here: https://www.sleepstoriesandfairytales4kids.com Why not pop over and have a look around!    Visit us on Instagram at “sleepstories_fairytales_4kids”.  Visit us on Bluesky at https://bsky.app/profile/sleepstories4kids.bsky.social  If you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos,artwork and a growing collection of downloadable colouring pages.  Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids!   AND … If you'd like to watch some stories read by us on video, why not visit our YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  

In this episode... Think your boss, that confident guy, or a certain social group is what triggers your anxiety? Think again. Seb shares a powerful shift that helped him stop blushing, feel confident around others, and finally feel safe in social situations. It's not people that are the problem. It's how you perceive them. And once you change your inner perception, your entire experience changes, fast. • Why others don't actually make you anxious • How to uncover your hidden threat perception • How EFT tapping rewires your nervous system and creates real emotional freedom

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about embracing self-confidence, unapologetically going after your dreams, and tapping into your inner power. Whether you're striving for a big goal or just need a boost of motivation, my guided affirmations and tapping exercises will leave you feeling unstoppable. Get ready to tap along, shift your mindset, and claim your desires—you've got this! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of stepping into a confident, empowered mindset. Repeated acknowledgment of working hard to create a dream life. Trusting that things are always working out favorably. Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the original video on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What if the space you live in is quietly influencing your health, happiness, and even your relationships?

My book, The ADHD Women's Wellbeing Toolkit, is OUT NOW!!!This bonus episode is a heartfelt reflection from me, Kate, as I celebrate the launch of my new book, 'The ADHD Women's Wellbeing Toolkit.' I dive into how this book and the podcast work hand-in-hand to provide a toolkit of practical strategies for women navigating life after an ADHD diagnosis. Over the past few years, I've transformed from a person overwhelmed by my symptoms to someone who embraces self-compassion and awareness, and I want to share that journey with you. I hope it serves as a friendly guide, encouraging you to recognise your unique strengths while also addressing the challenges we face along the way.I explain how the book is...A deeply personal and practical guide to navigating life post-diagnosis, with tools for healing, self-awareness and growth.Built from lived experience, coaching and therapeutic training, and years of podcast wisdom, the book offers a compassionate toolkit and roadmap to support you day by day.Designed to be dipped in and out of, wherever you find yourself emotionally, hormonally or energetically.An invitation to embrace your authentic selves, honour your energy, and meet yourself with compassion through the ups and downs.Chapters include: soothing anxiety, understanding RSD, regulating your nervous system, understanding hormones, preventing burnout, building a life that works for you, boosting creativity, leaning into joy, simplifying life, and breaking generational patterns that no longer serve you.A compassionate companion, a scaffolding, a hand to hold, and a reminder that you're not alone in this.Timestamps:00:12 - Reflections on the ADHD Women's Well-Being Toolkit03:49 - Understanding ADHD: A Journey of Awareness and Tools05:15 - Understanding Our Anxiety and Learning to Soothe It08:45 - Embracing Change and Simplification12:10 - Embracing Authenticity and Self-DiscoveryLinks and Resources:Order my book, The ADHD Womens' Wellbeing Toolkit Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD webinars and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Is your body stuck in fight-or-flight? In this powerful episode of The Health Revival Show, Liz and Becca sit down with Kate Moryoussef, an emotional wellbeing coach and host of the Stronger Minds podcast, to unpack the misunderstood—but game-changing—role of nervous system regulation. Kate shares how unresolved trauma, chronic stress, ADHD, and burnout aren't just mental health issues—they're physical body shutdowns. Learn how to recognize dysregulation, understand the connection between emotional stress and gut/hormone dysfunction, and use tools like EFT, breathwork, and limbic system rewiring to feel safe and calm in your own skin again. Connect with Kate: ⁠⁠Instagram⁠⁠ | ⁠⁠Web | Podcast Pre-Order Kate's Book - Click Here *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Life coach and content creator Haley Hoffman Smith provides a breakthrough guide to harnessing the magic within us to achieve the life we deserve in YOU HAVE THE MAGIC When life's responsibilities and obligations become overwhelming, it can feel like you're treading through quicksand, lost in a self-defeating cycle of procrastination. It may seem like there's an obstacle between you and the life you envisioned for yourself, and it can be exhausting, scary, and isolating—why is it so easy for everyone else, but not for me? By using her Subconscious Breakthrough Formula, you will learn to identify, investigate, and eliminate the limiting beliefs harbored in the subconscious mind, allowing users to free themselves of the emotions and anxieties that most often become obstacles to dream futures. Hoffman Smith claims that it was her own discovery of subconscious blockages and EFT tapping that opened her up to navigate the challenges of her life. Ultimately, this discovery and deep study of the practice led Hoffman Smith to found the wildly successful “Slingshot Sessions” and Dreamaway community, a life coaching program that teaches the Subconscious Breakthrough Formula and attracts thousands of members across the globe, contributing to Hoffman Smith's ever-growing following.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

We always think self-sabotage looks loud: blowing up the plan, quitting, making dramatic moves. But what about the quiet forms? The ones that show up as “I'm just in a chill phase” when really you're craving momentum… or “I'll write that idea down for later” and later never comes? In this episode, I'm breaking down the subtlest ways self-sabotage hides in plain sight—through not getting ready, delaying, downplaying desires, or convincing ourselves we don't really care. If you've been feeling stuck but can't quite put your finger on why, this one's going to feel like a mirror, and maybe the boost you need.   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok   BEST DREAMAWAY SESSIONS FOR SELF SABOTAGE: 90-Minute Sessions (Higher Self Tier) Rebirth to Your Full Potential  Ambition Reset Fear of the Next Level Totally, Totally Meee! Bonus Sessions (Aligned and Higher Self Tiers) It's Allowed to Be Fun Consistency PSSST- Also there are many tapping minis in the Higher Self tier based in procrastination, clearing resistance etc.! 

Is it possible you've had ADHD your entire life and just didn't know it? You're not alone. In this eye-opening episode of The Midlife Makeover Show, Wendy chats with Kate Moryoussef, host of the award-winning ADHD Women's Wellbeing Podcast, EFT practitioner, and author of The ADHD Women's Wellbeing Toolkit. After being diagnosed with ADHD at 40, Kate embarked on a journey of healing, self-discovery, and advocacy for women navigating late-in-life diagnoses.   Kate breaks down how hormonal changes in midlife can unmask previously undetected ADHD symptoms, why so many women are being misdiagnosed (or completely overlooked), and how holistic tools like EFT tapping, nervous system regulation, nutrition, and spirituality can make a world of difference. With raw honesty and heartfelt passion, Kate empowers listeners to see ADHD not as a flaw—but as a difference that deserves understanding, support, and even celebration.  

About this Episode Words have power. They can heal, but they can also harm when we wield them without fully understanding their meaning. In today's world, the language of therapy is everywhere, filtering from clinicians' offices into viral social media posts, heated arguments, and everyday conversations. But with this widespread use comes a hidden problem. When words like “narcissist,” “gaslighting,” or “toxic” are misused or weaponized in our relationships, they not only muddy honest communication—they erode trust, block growth, and can even do real damage to our connections with others. In this episode, listeners are invited to take a nuanced look at how “therapy speak” has crept into our relationship vocabulary and why this isn't always a good thing. Through real-world examples and professional insight, you'll learn where the line lies between helpful self-expression and language that shuts down vulnerability, repair, and intimacy. By unpacking the ways therapeutic labels can become conversational weapons, this discussion offers practical guidance to help you communicate more consciously, challenge your own assumptions, and foster deeper, more authentic connection—with yourself and with the people you care about most. Isabelle Morley, PsyD, is a clinical psychologist and an EFT-certified couples therapist (emotionally focused therapy). She is the author of They're Not Gaslighting You, and a contributing author to Psychology Today in her blog Love Them or Leave Them. In philanthropic work, Dr. Morley is a founding board member of The Unscripted Cast Advocacy Network (UCAN) Foundation. She has a private practice providing couples therapy and coaching in the Boston area. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:37 How social media fuels therapy speak and misuse of clinical terms. 09:08 The comfort of labels and the human drive for clear answers. 10:54 How diagnosing others and misuse of DSM terms can create unnecessary confusion, reinforce stereotypes, and affect our relationships and mental health conversations. 18:53 Differentiating between abusive and unskilled behavior in relationships. 37:17 Signals that invite self-reflection. 42:00 Approaching sensitive topics with partners and setting boundaries. 46:42 What trauma bonding truly is, and why understanding its meaning matters. 49:02 How the widespread and casual use of therapy speak can dilute and distort the original meaning of these terms. 51:43 Preserving the integrity of clinical terms and the power of conscientious communication. Mentioned They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship (*Amazon Affiliate link) (book) The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (*Amazon Affiliate link) (book) ERP 410: What Are The Signs Of Emotional Immaturity In Relationship? ERP 411: What Are The Signs Of Emotional Immaturity In Relationship? Part Two ERP 413: How Does Emotional Immaturity Develop & The Difference Between Emotional Immaturity And Emotional Abuse? Part Three ERP 416: What To Consider If You Are In a Relationship With An Emotionally Immature Person — Part Four ERP 418: How To Build More Emotional Maturity In Relationship — Part Five ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges Connect with Dr. Isabelle Morley Websites: drisabellemorley.com Instagram: instagram.com/drisabellemorley LinkedIn: linkedin.com/in/isabelle-morley-psyd-579a4746 Podcast: romcomrescue.com Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Most of us have figured out how to hold it all together when things feel heavy, but what about when life feels good? Corinne Morahan opens up about a quiet tension that many high-achieving women experience: the discomfort that comes with ease. She shares how years of stress, pressure, and responsibility can condition us to feel safer in chaos than in calm, and how that pattern can quietly limit the good we allow in whether it's love, rest, success, or connection. If joy feels unfamiliar or fleeting, there's probably a reason.   Corinne talks about her own process of learning to receive and hold more of the good stuff. She breaks down the nervous system's role in this work, offers practical tools like EFT tapping, and challenges the idea that happiness needs to be earned through struggle. Have you ever caught yourself downplaying something great? Do you feel more equipped to survive than to celebrate? This episode invites you to notice those patterns and gently create space for more ease, more peace, and more of what you've always wanted.   Episode Breakdown: 00:00 Holding More Pain Than Joy 02:48 Building Capacity for Pleasure and Joy 03:54 Why We Normalize Struggle 04:26 Creating Success from Alignment and Ease 05:29 The Nervous System's Role in Receiving Good 07:26 Practical Tools to Expand Your Capacity for Ease 09:45 Making Celebration a Daily Practice 11:35 Learning to Trust the Sustainability of Goodness 12:48 Reflecting on the Good You May Be Brushing Off   Links Feeling stuck in your career, business, or what's next? Join UNSTUCK—a 90-minute masterclass with live coaching and a full two days of follow-up support to help you go from stalled to unstoppable: corinnemorahan.com/unstuck   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

Are your high-achieving habits quietly burning you out? Discover how EFT tapping and nervous system regulation can help you succeed without the stress. If you're constantly chasing the next milestone while secretly feeling exhausted, you're not alone. This episode is a must-listen for high achievers who crave success but are tired of burnout. Learn how to create sustainable success by prioritizing emotional health, using practical tools like EFT tapping to regulate your nervous system and redefine what thriving truly means. Learn how to identify silent signs of nervous system dysregulation and how it's fueling your burnout. Discover the science-backed power of Emotional Freedom Technique (EFT tapping) to stay calm, focused, and grounded in high-stress situations. Hear actionable strategies for creating white space in your life, nurturing your inner achiever, and embodying a version of success that actually feels good. Tune in now to discover how tapping into your body's wisdom can help you beat burnout and thrive with clarity, confidence, and calm. Connect with Emily: Connect with Emily Johnson on Instagram @RechargeWithEmily or on LinkedIn by searching Emily Johnson EFT. You can also listen to her podcast, Breaking Burnout, for more support on nervous system regulation and emotional success. Take the Quiz:Before you burn out again, find out what type of high-achiever you are. Take the Boss Babe Archetype Quiz and unlock your unique blueprint to balance and self-care. Keypoints: EFT tapping, regulate nervous system, burnout, high achiever Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit.Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter's diagnosis, and the ripple effects of awareness that changed both their lives. We dive into:Key Takeaways:The emotional impact of late ADHD diagnosisWhy masking, self-criticism, and burnout are common in neurodivergent womenThe nuanced connection between ADHD and disordered eatingEmotional regulation, perfectionism, and self-soothing behavioursThe role of screening and neurodivergent-informed support in eating disorder treatmentHow ADHD affects women uniquely across the lifespan, including hormonal healthKate's holistic wellbeing tools for managing ADHDTimestamps: 00:47 – Kate's journey to diagnosis & supporting her daughter 04:00 – ADHD traits in women & the power of community 10:00 – Masking, friendships & self-acceptance 17:00 – Disordered eating & ADHD: what Kate has learned from hosting the podcast25:00 – Why neurodiversity should be at the forefront of healthcare 35:00 – The ADHD Women's Wellbeing Toolkit: who it's for & how it helps 43:00 – Holistic, neuroaffirming support toolsResources & Links:Kate's websiteThe ADHD Women's Wellbeing Toolkit (available from 17 July)Kate on Instagram: @adhd_womenswellbeingTrigger Warning: This episode contains discussion of disordered eating, ADHD, and trauma. Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

This week on the Put Yourself First Podcast, I'm joined by Jess Pollard — mindset coach, hypnotherapist and wellbeing queen — and we are unpacking what it really takes to break free from the good girl conditioning and stop tying your self-worth to how “nice” or productive you are.We talk:– Growing up shy and people-pleasing– High-functioning anxiety and burnout cycles– The healing power of breathwork, EFT, and self-compassion– Letting go of hustle, perfectionism, and performative success– Showing up online with your authentic voice (even if it scares you)– Our ‘bad girl in a hot way' rebellion stories (spoiler: pints and joints included

While we take a season break, we're bringing back this unforgettable conversation with Devorie Kreiman, a mother, educator, and woman of deep faith who has lived through unimaginable loss.In this episode, Devorie shares the raw journey of losing multiple childre, and the lifelong work of finding G-d in the depths of grief. With honesty, courage, and spiritual clarity, she teaches us how to move from “life is impossible” to “I am possible,” holding pain and faith in the same breath.Find out more about Devorie Kreiman and purchase her book, "Even If I'm Not" at www.devoriekreiman.comThis episode originally aired June 2022. Season 6 returns on Sunday, Sep. 7.* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. * * * * * * *TIMESTAMPS00:00 – Introduction: Season break 00:53 – Meet Devorie Kreiman and her story of loss and faith02:15 – Losing her first child: the diagnosis and heartbreak03:30 – A pattern of illness: discovering a genetic condition04:40 – The sudden, tragic death of her son Yossi06:15 – Teaching HaYom Yom the day Yossi died07:30 – The mitzvah of lighting Shabbos candles through grief08:55 – Beginning the spiritual journey of doing what feels impossible10:00 – The early years: grieving four sick children11:40 – The pain of stopping to have more children13:15 – What her sick children taught her about unconditional love14:30 – Navigating deep jealousy, pain, and spiritual honesty16:00 – How her son's passing reshaped her identity and reality17:50 – The quiet, paralyzing grief after Yossi's death18:40 – “Even If I'm Not” – the story behind the title of her book20:30 – Frozen with pain: knowing truth but struggling to live it21:30 – The role of EMDR, EFT, and therapy in healing22:30 – A powerful memory from Simchas Torah: “I'm possible”25:00 – The final day of shiva and a miraculous moment of hope26:45 – Tapping into the soul's strength: “We are possible”28:00 – The deeper awareness of a soul's journey and Hashem's plan29:00 – Spiritual growth vs. prolonged grief – finding the balance30:00 – Becoming a grandmother to Yossi's namesake31:40 – Navigating bittersweet joy through birth and loss33:00 – Real-time self-talk: making space for grief and joy34:30 – Reclaiming rituals like Shabbos candles with new meaning36:15 – The lifelong challenge of answering “How many children do you have?”37:20 – Deepened joy and gratitude that grows through loss38:30 – Appreciation, laughter, and high-quality living after grief39:40 – Final advice: how to bring Chassidus into daily struggle41:00 – “We need light in the tunnel, not just at the end”42:00 – Closing thoughts: a life of small lights, faith, and awareness43:10 – Outro: Human & Holy Season 6 returns September 7

Agathe Lévêque reçoit Julie Rogeon, naturopathe, praticienne EFT, coach et psychopraticienne. Est-ce que vous mangez parfois sans faim, simplement pour calmer une émotion ? Et si notre manière de manger était le miroir de nos états émotionnels les plus profonds ? Et si notre rapport à l'alimentation pouvait devenir un chemin de reconnexion à soi, loin des régimes et des injonctions culpabilisantes ? Julie Rogeon nous invite à mieux identifier les automatismes qui nous poussent à manger sans faim, à comprendre le rôle des émotions refoulées, et à renouer avec une relation apaisée à la nourriture et à notre corps. Son livre Libérez-vous de l'alimentation émotionnelle est publié aux éditions First. [REDIFFUSION – BEST OF – GRAINE DE MÉTAMORPHOSE]L'épisode #30 a été diffusé, la première fois, le 3 janvier 2023.Quelques citations du podcast avec Julie Rogeon :"L'alimentation émotionnelle, c'est le fait de manger pour s'anesthésier et éviter de vivre ses émotions.""Le conseil pratique c'est une vraie rééducation à la mastication.""Il faut le plus possible éviter le carcan des régimes puisqu'il va renforcer ce rapport à l'alimentation qui génère de la souffrance."Thèmes abordés lors du podcast avec Julie Rogeon : 00:00Introduction02:00Présentation invité 03:53Qu'est-ce que l'alimentation émotionnelle ? 04:29Les signes05:14Alimentation émotionnelle et troubles du comportement alimentaires06:05Pourquoi gérer ses émotions avec la nourriture ? 07:18L'impact de la culture gastronomique française08:37Déconnexion du corps 09:35Découvrir son identité alimentaire11:46Quelles émotions mange-t-on ? 13:26Tout le monde est-il concerné ?13:55Renouer avec ses sensations15:02Conseils pour manger moins vite17:20Les organes, miroirs de notre relation au monde18:235 physiques types20:45Le déroulé d'un accompagnement21:55L'EFT, un outil efficace23:17L'exercice des valeurs 24:23S'observer27:48Les dangers du contrôle alimentaire Avant-propos et précautions à l'écoute du podcast Découvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreSuivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphosePhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. Kicking off the second week of July, I revisit one of my most popular EFT tapping sessions—this time focusing on the theme of self-forgiveness to help listeners release blocks holding them back. I share insights on how EFT tapping can shift your beliefs and align your actions, and encourage listeners to measure their progress for greater self-awareness. Tune in and discover how you can support your own evolution with mindful, aligned action! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of EFT tapping in cultivating better beliefs and thoughts. Why forgiving yourself is so important for growth. The best way to forgive yourself and move on from anything holding you back. Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE for the Original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Let's go deep - how do we allow ourselves to be reborn into our full potential? We know we want it consciously, but our subconscious minds often have something else to say. All of these tips are rooted in the concept of self-compassion, and truly understanding resistance, impatience, and 'self-sabotage'. Here's your boost of clarity & faith. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway DREAMAWAY JULY 2025: METAMORPHOSIS MONTH

"From the ages of 0 to 6, all of us are in a theta brainwave state where our brains are picking up cues of who we are in the world and how we stay safe." - Veronica Kelly Veronica Kelly is a transformative force in the realm of holistic healing, integrating yoga, self-love, the Compassion Key, and Emotional Freedom Techniques (EFT) to drive profound personal growth and empowerment. With almost a decade as a licensed practitioner, Veronica emphasizes cultivating self-love, releasing unnecessary burdens, and uncovering one's true potential as a beacon of love and freedom. Her mission involves helping individuals establish a connection with their inner spirit, embrace support, and nurture self-trust, operating under the firm belief that anything is possible on the journey to wholeness. Episode Summary: In this engaging episode of the "Oh, My Health… There Is HOPE!" podcast, host Jana Short welcomes transformative healer Veronica Kelly to share her profound journey into holistic healing and empowerment. Jana, who has shared a professional space with Veronica in the past, is excited about having such an inspiring guest. They delve into Veronica's pivotal life experiences, her unexpected encounter with EFT, and how these instances collectively shifted her path from professional storytelling to becoming a self-love and freedom coach. A significant focus of the conversation revolves around the powerful tools Veronica has utilized and now shares with her clients—yoga, EFT, and the Compassion Key. The discussion highlights how these practices are not only accessible but free, enabling individuals to unlock profound personal potential and emotional healing. Veronica's story is a testament to the transformative power of self-love and holistic practices, as illustrated through her personal challenges, transformations, and ultimate empowerment. This episode is packed with insights into how one's subconscious beliefs can unconsciously dictate life patterns and how conscious interventions can catalyze significant personal changes. Key Takeaways: Emotional Freedom Techniques (EFT) incorporate self-love and are effective in promoting emotional healing by helping individuals release ingrained, limiting beliefs. Childhood experiences significantly shape one's subconscious beliefs and identity; confronting and reshaping these beliefs can lead to transformative growth. Community support and accountability, such as group coaching, enhance personal development and encourage individuals to consistently strive toward their goals. Emphasizing gratitude through practices like journaling can shift personal perspectives, fostering joy and positivity in everyday life. Embracing repetition and strong emotional resonance through practices like EFT can fundamentally rewire the brain and facilitate profound personal change. Resources www.healyourselfwithveronicakelly.net IG: @‌veronicaajakelly https://www.facebook.com/msveronica.kelly Free Online Freedom Experience: WWW.finallybreakingfree.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/