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Jordi Visser is a veteran macro investor with 30+ years of market experience and the author of the VisserLabs Substack. In this episode, we break down why bitcoin is selling off, why software multiples are compressing, and how capital is shifting toward scarce, physical assets. We cover data centers, AI, energy, and semiconductors — plus insights on Elon Musk, Tesla, SpaceX, and what it all means for markets.=====================Figure (https://democratizedprime.pxf.io/c/6754631/3755092/37696) – Enter to win $25k USDC with Democratized Prime while earning ~9% APY! They also have the lowest industry interest rates at 8.91% with 12 month terms! Take out a Bitcoin Backed Loan today and buy more Bitcoin. Check out Figure https://democratizedprime.pxf.io/c/6754631/3755092/37696 ! Figure Lending LLC dba Figure. Equal Opportunity Lender. NMLS 1717824. Terms and conditions apply.=====================Award-winning Fountain Life - Energy supercharged. Memory sharper. Life extended. Ready for the best investment you'll ever make? Schedule a life-changing call at FountainLife.com/Pomp. Get $1,000 off the cost of a life-changing membership with Fountain Life when you schedule a call at FountainLife.com/pomp=====================Simple Mining makes Bitcoin mining simple and accessible for everyone. We offer a premium white glove hosting service, helping you maximize the profitability of Bitcoin mining. For more information on Simple Mining or to get started mining Bitcoin, visit https://www.simplemining.io/=====================As markets shift, headlines break, and interest rates swing, one thing stays true — opportunity is everywhere. At Arch Public, we help you do more than just buy and hold. Yes, our dynamic accumulation algorithms are built for long-term investors… but where we really shine? Our arbitrage algos — designed to farm volatility and turbocharge your core positions. The best part of Arch Public's products is they are free! Yes, you heard that right, try Arch Public for free! Take advantage of wild moves in assets like $SOL, $SUI, and $DOGE, and use them to stack more Bitcoin — completely hands-free. Arch Public is already a preferred partner with Coinbase, Kraken, Gemini, and Robinhood, and our team is here to help you build smarter in any market. Visit Arch Public today, at https://www.archpublic.com, your portfolio will thank you.=====================0:00 – Intro0:50 – Why is bitcoin crashing?3:01 – The big crypto utility shift & why software multiples are collapsing10:55 – The rotation: hardware/commodities outperforming software17:14 – How AI agents disrupt legacy enterprise software33:51 – Jordi's “turbulence model” + what it's signaling in markets40:34 – Tesla/Elon: bull case, risks, & the path to $10T50:25 – Should Elon merge Tesla + SpaceX + xAI + X?53:22 – Wrap + what Jordi is publishing next
Join me for a transformative live in person event in Maui on May 14-17 https://www.brianscottlive.com/hawaii-2026 Join The Reality Revolution Tribe
In this episode of Explaining History, Nick continues his exploration of the Chinese Cultural Revolution through the lens of Tania Branigan's Red Memory. We examine Mao Zedong's complex relationship with the youth of China—how he mobilized them as revolutionary shock troops, only to discard them when they became a threat to order.We delve into the "Down to the Countryside" movement, where 17 million urban teenagers were sent to remote villages to "learn from the peasants." Nick explores the ideological motivations behind this mass displacement: Mao's belief that the younger generation was being softened by "sugar-coated bullets" of bourgeois comfort and needed to be re-forged through hard labour.From the boredom that followed the initial revolutionary fervour to the lasting trauma (and surprising nostalgia) of the "sent-down youth," this episode unpacks the human cost of Mao's permanent revolution.Plus: A recap of our first masterclass and details on the upcoming session on Post-War America (1945-74) on February 15th!For Ad free episodes:Join us on PatreonKey Topics:The Red Guards: From revolutionary zeal to boredom and disillusionment.Down to the Countryside: Why Mao sent 17 million teenagers to live with peasants.Ideological purity: The fear of "revisionism" and the need for constant struggle.Memory and Trauma: How the "lost generation" reconciles their past with modern China.Explaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.
- Omdia: Tablets Facing Same Memory Concerns as Smartphones - iPhone 16 Models Hit Apple's Refurbished Store - Apple Seeds Release Candidates for blankOS 26.3 to Developers - Apple Sports App Adds Golf, More European Soccer - Apple TV Adds F1 Premium Link - Four New Titles Hit Apple Arcade Today - Sea-Doo Sees Including CarPlay at Some Point Maybe - Apple Maps Get "Drops of God" Winery Guide - Sponsored by NordLayer: Get an exclusive offer - up to 22% off NordLayer yearly plans plus 10% on top with coupon code: macosken-10-NORDLAYER at nordlayer.com/macosken - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken
In today's world, our brains are overloaded with information, making it hard to focus and remember. But what are the true limits of the human mind—and why do they exist? And why are some people seem so much better than remembering things than others? In this episode, we talk with with Edward Awh, a cognitive neuroscientist and professor of psychology at the University of Chicago. Whose lab studies how the brain controls focus, memory and attention.His research explores the connection between attention and working memory, why our conscious awareness is far more limited than it feels, and what those limits mean for life in an information-saturated world. He explains what we can actually do to improve our memory—including one easy thing we can all do every day—and how using the “remote control of your mind” could help you focus your attention, given the limited space in our brains. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we have a special episode breaking down how investors are using AI. This is a question I get from many of you, and while there is no shortage of content on the implications of AI, I know there's an appetite to learn more about tangible use cases, how to make sure you're getting the most out of these tools, how to think about advancements in the technology, and ensuring that you're keeping pace with the innovation curve. So my guest today is David Plon, Founder of Portrait Analytics. Now, David and Portrait have been partners of Business Breakdowns since last year, but I specifically asked David to do this episode because, one, he is really front and center to how investors are using and applying AI. But two, and maybe more importantly, he and his team come with a background in investing. So while the conversation doesn't really focus on Portrait, you'll hear references to what he and his team are building and how they've shaped it for investors, you'll very much understand when you hear David talk that he is someone who understands the pain points of an investor. I think everyone will find something in this episode that will benefit them in their day to day, and I would love to hear the feedback. For the full show notes, transcript, and links to the best content to learn more, check out the episode page here. — This episode is brought to you by Portrait Analytics - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at portraitresearch.com — Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps (00:00:00) Welcome to Business Breakdowns (00:04:05) Meet David Plon: Investor to Founder (00:05:54) Pain Points in the Investment Process (00:09:08) AI as a “Smart Filter” for News (00:11:54) AI's Role in the Pre-Buy Process (00:14:34) How AI Enables Specific Quantitative Analysis (00:17:24) Using AI for Investment Idea Generation (00:21:42) How to Write Good Prompts for LLMs (00:25:27) Structured vs. Creative Tasks (00:27:47) The Value of Experimentation & Real-Time Feedback (00:32:28) Best Practices for Deploying AI in an Institutional Setting (00:35:57) Why Documenting Decision Making is Essential (00:39:19) How Models Have Improved at Using Provided Context (00:42:02) Memory in LLMs: Near-Term Limitations, Long-Term Potential (00:46:24) Applying Agentic AI in Investment Research
JP, BMitch, and some callers discuss their favorite Super Bowl memories.
If You Could Switch Off the Emotion of a Bad Memory Would You by Maine's Coast 93.1
Wes and Scott talk with Armin Ronacher and Mario Zechner about PI, a minimalist agent harness powering tools like OpenClaw. They unpack why Bash is “all you need,” the risks of agents, workflow adaptability, and where AI coding agents are actually headed. Show Notes 00:00 Welcome to Syntax! 03:28 What is Pi, and why does it matter? OpenClaw 05:54 What do we actually mean by “agents”? 11:04 Prompt injection: how LLMs get tricked 14:19 Is Claude Cowork actually secure? 22:01 How Armin and Mario use agents day to day 26:37 Brought to you by Sentry.io 27:25 Memory and search: teaching agents to remember 33:04 Do coding agents even need memory? 34:36 “Bash is all you need” 37:21 Adding power: how agents learn new tricks 47:02 Tools and models Armin and Mario are using right now 54:15 Sick picks + shameless plugs Sick Picks Mario: Cards for Ukraine Armin: Pro-Ject Audio Turntable Shameless Plugs Armin: Thorsten Ball Newsletter Simon Willison Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads
The legacy media's "Both Sides Do It" conventional wisdom is a rotting corpse they've been sleeping with for decades while pretending they couldn't see Trump's fascism coming. David Brooks gets rewarded with cushy jobs at The Atlantic and Yale after being spectacularly wrong for 22 years, while PBS replaces him with a right-wing nobody who praises Trump as "the voice of reason" because of course they did. It's past time to destroy the media's claim that "nobody saw this coming" by pointing out that liberal bloggers have been right all along. But liberals are kept off mainstream air because acknowledging their critique as correct would wreck the legacy media's business model. Meanwhile, resistance continues in Minneapolis with street memorials, and a federal judge issues a scathing opinion comparing Trump's deportation forces to the tyranny that sparked the American Revolution.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show
This week Fr. Michael talks about ways the devil may have attacked Adam and Eve's memory, putting shame into memories where there was no shame before. He talks about ways that shame can prevent a full relationship with God.References:Descent into Light PodcastFollow and Contact Us!Follow us on Instagram and FacebookWe're on YouTube!Join our Goodreads GroupFr. Michael's TwitterChrist the Bridegroom MonasteryOur WebsiteOur NonprofitSend us a textSupport the show
Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Pooh Bear's Special Olympics fundraiser awesomeness. Thank you!!!!*Somebody is in hot water and EZ won't say who.*Pellerito manages to somehow weasel his way in so that EZ talks about him.*EZ takes a deep dive - telling some of the Pellerito's "best of moments" that should have been red flags to EZ.*EZ touches on today being the 10 year anniversary of his last broadcast on GRD.*EZ goes further down the rabbit hole of explaining the dynamic of being pals with all of Joe's exes.*Savannah Guthrie's missing Mom update.*This guy spitting truth bombs about ICE and the current climate.*Asshole of the Day!Sponsors:Merchant Automotive, SkyDive Grand Haven, Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Get an EZ "DEFECTOR" hoodie!Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*Pooh Bear's Special Olympics fundraiser awesomeness. Thank you!!!!*Somebody is in hot water and EZ won't say who.*Pellerito manages to somehow weasel his way in so that EZ talks about him.*EZ takes a deep dive - telling some of the Pellerito's "best of moments" that should have been red flags to EZ.*EZ touches on today being the 10 year anniversary of his last broadcast on GRD.*EZ goes further down the rabbit hole of explaining the dynamic of being pals with all of Joe's exes.*Savannah Guthrie's missing Mom update.*This guy spitting truth bombs about ICE and the current climate.SponsorsMerchant Automotive, SkyDive Grand Haven, Impact Power Sports, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Joelle Pineau is the chief AI officer at Cohere. Pineau joins Big Technology Podcast to discuss where the cutting edge of AI research is headed — and what it will take to move from impressive demos to reliable agents. Tune in to hear why memory, world models, and more efficient reasoning are emerging as the next big frontiers, plus what current approaches are missing. We also cover the “capability overhang” in enterprise AI, why consumer assistants still aren't lighting the world on fire, what AI sovereignty actually means, and whether the major labs can ever pull away from each other. Hit play for a cool-headed, deeply practical look at what's next for AI and how it gets deployed in the real world. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Learn more about your ad choices. Visit megaphone.fm/adchoices
When does nostalgia strengthen us, and when does it keep us stuck? Adrienne explores the pull of memory through everyday moments and classic Jewish texts, asking when looking back builds connection and hope and when it becomes an escape from the present. A reflective invitation to choose intention over habit and to live fully in the moment while staying rooted in what matters most. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Heart health is brain health. High blood pressure, high cholesterol, and blood sugar don't just affect your heart—they can also increase stroke risk and impact memory and long-term brain function.In this episode of Baptist Health Talk, host Sandra Peebles speaks with Dr. Marcus St. John, interventional cardiologist, and Dr. Nestor Beltre, neurologist and movement disorder specialist, about how shared risk factors connect heart disease and cognitive health. They explain why keeping blood pressure in a healthy range may lower the risk of cognitive impairment, why exercise is truly “fertilizer for the brain,” and how the Mediterranean lifestyle supports both heart and brain health.The doctors also address common misconceptions about supplements and explain how stress and depression can mimic memory problems—often mistaken for early dementia. Learn practical, evidence-based steps you can take today to protect both your heart and your brain.Host:Sandra PeeblesAward-Winning JournalistGuests:Marcus St. John, M.D.Interventional CardiologistBaptist Health Miami Cardiac & Vascular InstituteNestor Beltre, M.D.Neurologist and Movement Disorders SpecialistBaptist Health Miami Neuroscience Institute
This episode includes narrations of true creepy encounters submitted by normal folks just like yourself. Today you'll experience horrifying stories about Catskills & Childhood Trauma MemoriesHAVE A STORY TO SUBMIT?LetsReadSubmissions@gmail.comFOLLOW ME ON -►YouTube - https://www.youtube.com/c/letsreadofficial► Instagram - https://www.instagram.com/letsread.official/♫ Music & Cover art: INEKThttps://www.youtube.com/@inektToday's episode is sponsored by:- Betterhelp
NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett discuss Chapter 19 of A Memory of Light!!!We would like to thank everyone who renewed their annual pledges on Patreon!! Thank you to Gatorbait, Cathrine, Seraquel, and Travis Halky!! Thank you so much for your support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Deyvis Ferreira, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Erik Reed, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Cyndi, Sims, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, and Courtney B; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.
For plants, the moment of spring emergence is the gamble of their lives, says journalist Zoë Schlanger. They rely on a convergence of genetic instructions from within and environmental cues from without to know when it is time to bring new life into the world. But what happens when seasonal markers and a plant's molecular memory, shaped by generations of winters, no longer agree? Seeing this increasing tension between timelines reflected in her own journey toward parenthood, Zoë asks how we can steward a world where the fragile conversations between biological clocks are being rewritten. Read the essay.Discover our latest print edition, Volume 6: Seasons.Photo by Sam Laughlin.
Utah Mammoth GM Bill Armstrong
Explicit. Juice and Kim are back to catch up on a new episode. They catch up on the holidays with their significant others, New Year's Challenges, Dry January, Cam Newton being a moron with Lady London, a discussion on the Ice Raids in Minnesota and the deaths of Renee Good and Alex Pretti. Recorded 01-28-2026 Music Provided by @DJCBATTLE Dedicated to the Memory of Renee Good & Alex Pretti
In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, but the mindset shifts, habits, and mental tools that allowed her to rebuild her identity, regain belief in herself, and move forward when her old life was gone.We talk about how she turned her biggest obstacle into her biggest advantage, why acceptance is a turning point rather than a defeat, and how visualization helped retrain her brain to see possibility before there was evidence. Amy also breaks down practical ways to build resilience, take action even when you feel uncertain, and stop letting fear define what you think is possible.In this episode, you will learn how to:✅ Go from feeling stuck in loss or uncertainty to creating forward momentum✅ Use acceptance without giving up on your goals✅ Reframe adversity so it becomes fuel instead of a limitation✅ Build resilience through gratitude, creativity, and action✅ Train your mind to believe in new outcomes before you know how they will happenIf you are feeling overwhelmed by a setback, questioning who you are after a major change, or struggling to believe that something good can still come from what you are going through, this episode will help you shift your perspective and give you practical tools to move forward with clarity and confidence.This conversation is about what's possible when you stop trying to go back to who you were and start building who you can become.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's In Class With Carr with Dr. Greg Carr and Karen Hunter, launches this year's Blackest History Month, affirming that African education is not—and has never been—merely a response to domination, but the transmission of enduring cultural coherence across generations. Using the Africana Studies Conceptual Categories, we juxtapose the latest intellectual warfare over the National Park Service's President's House site in Philadelphia, White nationalist attacks on expression and global political shifts with African-centered thinking to discuss how power, knowledge, and memory operate across time and space. We frame February as a recommitment to elevating African Ways of Knowing—cumulative, communal, and grounded in a long-view genealogy that refuses disappearance and insists on continuity.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For February 1, Ben, Judah, and Peter talk about the unraveling of the regime in Iran, remember the martyrdom of Danny Pearl, and the Miracle on Ice. And more on #TheWorldAccordingToBenStein.
Oracle plans to raise $50 billion to shore up its AI spending, while Nvidia stalls its $100 billion investment into OpenAI. Mizuho says speculative money will move out of metals and into memory stocks. Plus, the partial government shutdown delays the January jobs report. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
All the hottest rhythmic and urban music songs from all your favorite artists!
All the hottest rhythmic and urban music songs from all your favorite artists!
All the hottest rhythmic and urban music songs from all your favorite artists!
Tara interviews Dr. Crystal Hall from Crystal Hall Coaching about supporting and affirming women in ministry. Dr. Hall shares her journey, the challenges women face in ministry, and the importance of cultivating sustainable and life-giving ministries. The conversation explores themes of patriarchal structures and the significance of women's voices in proclaiming the gospel. Listen in on an inspiring discussion of the intersections of St. Brigid's Day, earth traditions, and the contributions of women saints like Brigid and Hildegard of Bingen.Hearth Keeper Prayer of St. Brigid - from St. Brigids.orgBrigid of the Mantle, encompass us,Lady of the Lambs, protect us,Keeper of the Hearth, kindle us.Beneath your mantle, gather us,And restore us to memory.Mothers of our mother,Foremothers strong.Guide our hands in yours,Remind us how to kindle the hearth.To keep it bright, to preserve the flame.Your hands upon ours,Our hands within yours,To kindle the light,Both day and night.The Mantle of Brigid about us,The Memory of Brigid within us,The Protection of Brigid keeping usFrom harm, from ignorance, from heartlessness.This day and night,From dawn till dark,From dark till dawn.Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.
In the eightieth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Gloria Ginn read through the eightieth Better Eyesight magazine that was originally published in February 1926 by Dr. William H. Bates and his team. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide some modern commentary on the topics brought up in each article. Better Eyesight, February 1926 A monthly magazine devoted to the prevention and cure of imperfect sight without glasses Article 1 [2:40]: Demonstrate Discussion 1 [5:00] Article 2 [10:50]: The Memory by Dr. W. H. Bates, M.D. Discussion 2 [19:00] Article 3 [32:00]: Stories From The Clinic ~ 72: Jane by Emily C. Lierman Discussion 3 [39:00] Article 4 [51:11]: The Magic Kitten by George Guild Discussion 4 [57:57] Article 5 [1:06:40]: Cases Benefited by Clara C. Ingham Discussion 5 [1:09:10] Article 6 [1:17:50]: Eyestrain by Dr. W. H. Bates, M.D. Discussion 6 [1:22:20] ---BETTER EYESIGHT LEAGUE ONLY--- Article 7 & Discussion 7 [1:35:00]: Questions And Answers Contact us at bettereyesightpodcast@gmail.com Nathan's website - www.integraleyesight.com Gloria's website - www.schoolofbettereyesight.com Join the Better Eyesight League - www.patreon.com/bettereyesight Full Episode Archive - www.bettereyesightpodcast.com
Guest: Padraic Scanlan. Scanlan describes the eviction practice of de-roofing cottages and discusses the lasting biological blight and the famine's central role in Irish diaspora memory.1857 IRISH ARRIVING BOSTON
Hosts Jim DeRogatis and Greg Kot share a fresh batch of songs that deserve more attention- what they call "buried treasures." They also hear picks from their production staff.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Annie and the Caldwells, "Wrong (feat. Deborah Caldwell Moore)," Can't Lose My (Soul), Luaka Bop, 2025The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Joyce Manor, "I Know Where Mark Chen Lives," I Used to Go to this Bar, Epitaph, 2026The Long Ryders, "Four Winters Away," High Noon Hymns, Cherry Red, 2026Amateur Hour, "Stad I Ljus," Går I Kras, Appetite, 2025Girl Scout, "Operator," Operator (Single), AWAL, 2026The Eye Captain, "Jane and Milo in the Afterglow," Jane and Milo in the Afterglow, Self Released, 2025Magic Castles, "Death Dreams," The Lore Of Mysticore, Dust and Memory, 2025Scout Gillett, "Too Fast To Last," Tough Touch, Slouch, 2026Orchestra Gold, "Diyanye Ko," Dakan, Self Released, 2025Jason P Woodbury, "Get To Meet Them," Jason P. Woodbury & The Night Bird Singing Quartet, Always Happening, 2026Yoni Mayraz, "Sonic Youth," Dogs Bark Babies Cry, PPK, 2025Gran Moreno, "Aztlan," El Sol, Self Released, 2026Deathcat, "Dreamgrl," Dreamgrl, Sockhead, 2025Brad Mehldau, "Exit Music," Songs: The Art of the Trio, Vol. 3, Warner Bros., 1998Clipse, "All Things Considered," Let God Sort Em Out, Roc Nation, 2025The Replacements, "Left of the Dial," Tim, Sire, 1985See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The AI Grief Counselor Sketch, Fortinet, BSODs, WINRAR, Montreaux, Big Iron, Memory Prices, Josh Marpet, and More on this episode of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-551
The Youngest Yugoslavs: An Oral History of Post-Socialist Memory (Indiana UP, 2025) gathers interviews with members of the last generation to experience a unified Yugoslavia as children. Born between 1971 and 1991, this cohort spent a relatively short period of their childhood in Yugoslavia – yet the Yugoslav experience had a profound and lasting impact on their lives. The eight individuals selected for this collection share memories of their childhood during the final decades of socialism, offering unique insights into what it means to lose a country, and how they continue to find meaning in the Yugoslav past. Jovana Babović is an Associate Professor of modern European history at SUNY Geneseo. Her research focuses on urban culture and society in Eastern Europe during the twentieth century. Profile page: here Iva Glisic is a historian and art historian specialising in modern Russia and the Balkans. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The Youngest Yugoslavs: An Oral History of Post-Socialist Memory (Indiana UP, 2025) gathers interviews with members of the last generation to experience a unified Yugoslavia as children. Born between 1971 and 1991, this cohort spent a relatively short period of their childhood in Yugoslavia – yet the Yugoslav experience had a profound and lasting impact on their lives. The eight individuals selected for this collection share memories of their childhood during the final decades of socialism, offering unique insights into what it means to lose a country, and how they continue to find meaning in the Yugoslav past. Jovana Babović is an Associate Professor of modern European history at SUNY Geneseo. Her research focuses on urban culture and society in Eastern Europe during the twentieth century. Profile page: here Iva Glisic is a historian and art historian specialising in modern Russia and the Balkans. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Recorded by Marlanda Dekine for Poem-a-Day, a series produced by the Academy of American Poets. Published on January 30, 2026. www.poets.org
Send us a textConnect with Michele at https://www.bookclues.comHeadlines keep tossing around the phrase “civil war,” but what are we really talking about when we invoke that history today? We sit down with historians John Kinder and Jennifer Murray, co-editors of They Are Dead and Yet They Live: Civil War Memories in a Polarized America, to unpack how memory gets made—and why it gets weaponized. From the Lost Cause to the language of conflict we see online, we explore the difference between personal remembrance and public storytelling, and how monuments, textbooks, films, and place names quietly teach us what to honor and what to forget.We trace the often-ignored arc of Reconstruction, connecting the Fourteenth Amendment, federal power, and impeachment debates to the headlines we read now. Jennifer walks us through the Army base renaming saga—why so many installations were named for Confederate officers during the World Wars, how the recent renamings unfolded, and why the political reversal preserved surnames while changing honorees. John explains how these choices aren't just semantics; they're signals about national values, belonging, and who gets to define America's usable past.Throughout, we challenge the casual use of “civil war” as a metaphor for polarization. The real Civil War killed about 2% of the population—equivalent to nearly seven million people today. Any modern internal conflict would look less like tidy blue-gray battle lines and more like fragmented violence with devastating consequences. That's why precision matters: before repeating incendiary language, ask who benefits, what history is being invoked, and what realities are being ignored.If you care about how history shapes power—at courthouses, on battlefields, and across your city's street names—this conversation will change how you see the world around you. Listen, reflect, and then take a second look at the monuments and markers you pass every day. Subscribe, share with a friend who loves history and politics, and leave a review with the one statue or site you see differently now.
Joel McHale joins to talk about hot topics and share what's to come in Season 4 of his show ‘Animal Control.' Also, Patrick Dempsey stops by to catch up and discuss his new series ‘Memory of a Killer,' where he plays a hit man who will do anything to protect his family. Plus, chef Ayesha Nurdjaja whips up a delicious recipe for harissa honey-glazed shrimp. And, lifestyle expert Jasmine Snow shares a few low-key, stay-at-home ideas for a girls' night to replace the pricey girls' night out. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Today we are diving into a topic that affects millions of people who feel stretched too thin and overwhelmed by life. We are talking about real world tools for managing chronic stress and mental fatigue so you can regain clarity, rebuild your strength, and restore your hope. Chronic stress is not simply an inconvenience. It quietly infiltrates every area of life and disrupts sleep, relationships, thought patterns, mood, and even your sense of spiritual connection. Our goal today is to equip you with proven strategies that help you move from exhaustion to renewal so you can thrive again. When mental fatigue sets in and stress feels unending, many people assume that feeling overwhelmed is their new normal. But God offers a better way. You can experience renewed strength, restored clarity, and a calm mind even in the middle of challenging seasons. If you long for sustainable emotional wellness, Christ centered stress management tools, and practical ways to quiet your mind, this episode is for you. We want to help you step out of survival mode and experience the peace that God promises. Today we’re going to be talking about Tools for Managing Chronic Stress and Mental Fatigue. Quotables from the episode: Chronic stress affects the whole person. It impacts the body, mind, emotions, and even our sense of spiritual grounding. As a neuropsychologist, I see how the stress response system affects the brain. When people experience stress for long periods of time, the brain becomes over activated. Concentration decreases. Memory becomes foggy. Emotional regulation becomes harder. We feel more reactive and less resilient. The good news is that the brain is both adaptable and changeable. With consistent tools, we can retrain the mind and restore mental clarity. It is critical to remember that God did not design our bodies to live in chronic stress. Chronic stress is the type of ongoing stress that does not resolve quickly. It comes from situations that continue to require emotional or physical energy without enough recovery time. Chronic stress and mental fatigue are not signs of weakness. They are signs that your body and mind need care. With intentional tools and God’s help, your mind can heal, your body can recover, and your spirit can strengthen. Scripture References: Nahum 1:7 “The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Start with a word we all hear too much: fascism. Now ask why, with the term everywhere, our understanding keeps getting worse. That's the puzzle we dig into as Sudip Bhattacharya joins C. Derick Varn to dissect how American punditry flattens history, confuses categories, and protects the status quo with buzzwords instead of analysis. From cable news panels that treat any state action as “authoritarian,” to former neocons who reinvent themselves as respectable anti‑Trump voices while dodging their own records, we map the machinery that makes bad takes inevitable.The conversation moves from media habits to concrete stakes: Israel‑Palestine as a settler colonial project, the perverse weaponization of antisemitism, and the bizarre spectacle of far‑right figures courting Israel while trafficking in bigotry. We examine how this fog invites real antisemitism to grow and erases anti‑Zionist Jewish voices. Then we turn local: the Cuomo vs. Mamdani showdown in New York, where Islamophobic tropes, AI smear ads, and institutional panic collided with a multiethnic, youth‑driven coalition that showed what organizing can do. The story isn't about a savior candidate; it's about constituencies learning to convert movement energy into votes and power.Along the way, we chart the collapse of elite “competence”—tech barons LARPing masculinity, markets priced on fantasy, and leaders who cannot restore a fading consensus. That might sound bleak, but it's also an opening. We talk windows of opportunity: shifting public opinion on Palestine, younger voters rejecting old scripts, and the practical tools needed to make fast‑moving crises count—unions, tenant groups, legal defense, and media with memory. Precision beats panic. Structure beats vibes. If punditry sells amnesia, we trade in context: how we got here, what the rails look like, and where to lay new track.Listen, share with someone who's tired of vibes without history, and leave a review with the sharpest question this episode raised for you. Your notes shape what we tackle next.Link Discussed: https://revolpress.substack.com/p/comfortable-lies-how-pundits-enableSend us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian
Ohio State's full schedule was released on Tuesday, complete with specific dates for each game. We already knew the teams the Buckeyes would play in 2026, so we were fully aware this was going to be a daunting slate. How daunting? Three teams that will begin the season likely ranked within the top-5 (at Indiana, at Texas, Oregon), two more that will be ranked within the top-15 (at USC, Michigan) and two more that will be ranked in the top-25 (at Iowa, Illinois). Whew, that's a doozy. However, Buckeye fans should still be confident about their team's chances in the 2026 season, and Dave Biddle and Matt Baxendell explain why on today's show. We also get Steeler-fan-Bax's take on new OSU offensive coordinator Arthur Smith (we know Biddle likes the hire) and more. That is coming your way on the Wednesday 5ish. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Fox's new drama Memory Of A Killer, about a hitman in denial about his serious memory loss, stars Patrick Dempsey, so naturally we had to invite Dan Cassino, one of our most dedicated Grey's Anatomy fans, to discuss whether you should add a reminder to your calendar to watch it, or immediately forget it exists. Around The Dial takes us through The Beauty, a roundup of cozy British and international mysteries including Midsomer Murders and Agatha Christie's Seven Dials (among others), and Wrestlers. Emilymae makes the case for inducting Crash Landing On You's 12th episode into The Canon. Then, after naming the week's Winner and Loser, it's on to a Non-Regulation Game Time from Dr. Cassino himself: send your mash notes to him directly, and don't forget to listen!TOPICSLead Topic:
A parking lot carnival memory and Super Bowl update, 114 oz of ketchup, TV memories of "After MASH," ratings tank for "Star Search," and BAFTA film nominationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Living alone for the first time after a divorce, a man in western Pennsylvania shared his small, aging rental home with only one constant—his cat, Milo. When Milo died suddenly, the house changed. Not dramatically. Not violently. It simply felt quieter than it should have.Weeks later, subtle things began to happen. A familiar shape on the arm of the couch. The unmistakable sound of a cat jumping down from the bed in the middle of the night. Always brief. Always silent. And never threatening.What made the experience unsettling wasn't fear—but how natural it felt, as if something was simply continuing a routine it had never meant to abandon.Was it grief? Memory? Or something that lingered just long enough to make sure he was still okay?#GhostCat #ParanormalPets #AfterlifeStories #TrueGhostStory #RealGhostStoriesOnline #ComfortingSpirits #PetVisitation #QuietHauntings #ListenerStories #UnexplainedLove real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This episode goes deep into the strange, powerful, and often misunderstood terrain of psychedelics, consciousness, and human potential. I'm joined by Adam Butler, a psychedelic philosopher and long-time DMT psychonaut, whose work lives at the intersection of mental health, neuroplasticity, trauma healing, and radical self-exploration.Adam shares his personal transformation story—moving from addiction, chronic stress, and emotional repression into sobriety, balance, and embodied clarity—and how intentional psychedelic use played a pivotal role in that shift. We explore how compounds like DMT can act as catalysts for confronting fear, dissolving trauma patterns, and reprogramming deeply-ingrained mental and emotional loops when approached with discipline, reverence, and integration.From there, the conversation expands into the mechanics of the mind itself. We talk about neuroplasticity, meditation, lucid dreaming, tantric practices, and how these tools can be woven together to access altered states without bypassing responsibility or grounding. Adam offers a refreshingly honest take on the risks, the myths, and the shadow side of psychedelic culture, especially when it comes to escapism, ego inflation, and spiritual shortcuts.This is not a surface-level conversation. It's about facing discomfort, rewiring fear responses, and learning how to meet extreme inner experiences with presence instead of avoidance. If you're curious about the deeper psychological and philosophical implications of psychedelics—or you're interested in what real integration looks like beyond the hype, this episode will challenge, expand, and ground you all at once.For a free pdf version of his book, Butler's DMT Field Guide: A Brief History, Step by Step Recipes, and Personal Experiences From a DMT Saturated Consciousness, email Adam at booksbyadambutler@gmail.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.LVLUP | Get 15% off with code LUKE at lukestorey.com/lvlupPique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.MORE ABOUT THIS EPISODE:(00:00:00) From Hemi-Sync Curiosity to a Life-Altering Awakening(00:29:51) Integration, Intention, and the Line Between Awakening & Escape(00:53:54) DMT 101: What It Is, How It's Used, and Why It's Different(01:18:46) Trauma, Nervous System Lock-In, and the Body's Memory(02:26:05) Family, the DMT Laser Code, and the Edge of RealityResources:• Instagram:
Charlie saw a riot police break up a Halloween bash. Duji's mom's memory is deteriorating, so she is attempting to get power of attorney. House was swatted after a false call.
Charlie saw a riot police break up a Halloween bash. Duji's mom's memory is deteriorating, so she is attempting to get power of attorney. House was swatted after a false call. See omnystudio.com/listener for privacy information.
NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, Twitter, YouTube & Website, and join the conversation on Discord!HELP SAVE THE KOALAS!! Check out the Koala Gardens at Tuckurimba Australia. For more information visit koalagardens.net.au or facebook.com/koalagardensIn this episode Dani and Brett discuss Chapter 18 of A Memory of Light!!!We would like to thank and welcome Andynor, and oogabooga to The Wheel Weaves Patreon Team!! Thank you so much for your support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Deyvis Ferreira, Green Man, Margaret, Big C, Bennett Williamson, Hannah Green, Noralia, Erik Reed, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Cyndi, Sims, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, and Courtney B; with music by Audionautix.Check out our partner - the Spoiler-Free Wiki - Spliki.com - Your main first time reader, Spoiler-Free WoT information source!Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.
Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanford University. We discuss how to leverage the science of neuroplasticity to learn new skills and information and how accurate and false memories form and are forgotten. We also discuss time perception and why it speeds up or slows down depending on our age and stress level. We cover dreaming and the meaning of visual and other dream content. And we discuss the neuroscience of cultural and political polarization and how to remedy it. This episode provides science-based knowledge and practical tools you can use to enhance learning and better understand your experience of life in the past, present and future. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/offer Rorra: https://rorra.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) David Eagleman (00:02:35) Neuroplasticity & Learning; Cortex, Flexibility & Repurposing, Savantism (00:11:07) Sponsors: Mateina & Rorra (00:13:27) Specialization vs Diversification, Practice; Internet & Curiosity (00:22:05) Building a Well-Rounded Brain, Tool: Critical Thinking & Creativity (00:28:18) Neuroplasticity & Adults, Tools: Novelty & Challenge (00:32:41) Neuromodulators & Plasticity, Psychedelics; Directed Plasticity (00:38:50) Sponsor: AG1 (00:39:41) Building a Better Future Self, Tool: Ulysses Contract to Avoid Bad Behaviors (00:50:13) Brain Chatter, Aphantasia & Practice (00:56:57) Specialization vs Diverse Experience, Childhood & Brain (01:00:50) Space & Time Perception, Tool: Space-Time Bridging Meditation (01:06:17) Are We Good at Estimating Time?; Fear, Time & Memory (01:11:23) Sponsor: Lingo (01:12:53) Fearful Situations & Time Perception; Joyful Events & Novelty, Tool: Do Things Differently (01:18:56) Staying in the Present, Mental Illness & Time Domains, Addiction (01:27:09) Social Media, Addiction, Curiosity (01:30:51) Vision & Auditory Deficits, Sensory Substitution, Neosensory Wristband (01:35:26) Sponsor: Function (01:37:13) Sensory Reliance, Echolocation, Potato Head Theory, Sensory Addition (01:41:36) Why We Dream, Vision & Neuroplasticity, REM Sleep, Blindness (01:49:55) Victims, Fear, Memory Drift & Recall, Eyewitness Testimony & Jury Education (01:56:10) Kids vs Adults, Memory Manipulation; Photos (01:59:27) Polarization, In vs Out Groups, Empathy; Fairness (02:06:31) Polarization, Reward vs Punishment; Propaganda, Language, Complexification (02:19:27) Current Projects; Acknowledgements (02:21:44) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell'Accio, CEO and Founder of Essentia and a certified Sleep Coach who has spent more than two decades optimizing sleep for elite performers. Jack has worked closely with top athletes across the NBA, NFL, MLS, and NHL, helping them improve reaction time, recovery, and cognitive performance through better sleep quality.Because sleep is one of the most crucial components of peak performance.And the wrong environment can keep your brain stuck in light sleep, pull you out of deep sleep and REM, and quietly sabotage your memory, focus, mood, and recovery, even if you are doing everything else right.In this episode, you will learn: ✅ Why “8 hours” of sleep can still leave you exhausted ✅ The difference between sleep hygiene and sleep environment and why both matter ✅ The biggest hidden stimulants that keep your nervous system on high alert at night ✅ How temperature changes during sleep can trigger wakeups and lighter sleep cycles ✅ The problem with toxins and off gassing materials in most mattresses ✅ How coils can amplify EMF exposure and disrupt recovery ✅ Why deep sleep and REM are the real drivers of brain performance and healing ✅ Jack's 3 step priority framework for upgrading your sleep environment ✅ Simple ways to reduce nighttime stimulation and protect your recovery starting tonightThis episode is about removing what is quietly preventing your brain from fully recovering, so you can wake up clear, calm, focused, and ready to perform.