Podcasts about Today Tonight

David John Oates, an Australian aged 54 years, is the founder and developer of Reverse Speech technologies. He was the first person to ever document speech reversals in human speech in 1983 and has worked extensively since then on research and development, as well as maintaining a therapeutic and consulting practice. David has had an active career spanning 24 years, furthering the field of Reverse Speech as his full time occupation. He has developed new theories, and designed therapeutic and training techniques. He has published several books on Reverse Speech, including "Beyond Backward Masking", "Voices From The Unconscious" and "Its Only A Metaphor", and numerous tapes and training manuals. He has lectured around the world to crowds of thousands, and trained hundreds of students. He has also instigated some of the first mainstream studies and presented Reverse Speech on 1000s of radio shows, including his own show, "The David John Oates Reverse Speech Show" that ran successfully for 3 years syndicated coast to coast in the United States where David lived for 10 years in the 1990s. In the United States he has appeared on dozens of television programs, including CNNs, Larry King Live, Geraldo, Leeza Gibbons, Strange Universe, Extra to name a few. In Australia, he has appeared on such shows as, Good Morning Australia, Today Tonight, A Current Affair, and Today. His work has also been featured in 100s of papers and well known publications such as The New York Times, Harpers Review, Omni magazine and Discover magazine. David has been compared to Thomas Edison, Alexander Graham Bell and Nicola Tesla and his work described as being of Nobel calibre with far reaching ramifications in such fields as law enforcement, business and psychology. He is a certified Hypnotherapist and Trainer, and currently attends to his therapy and corporate consulting business using reverse speech techniques. David is also an accomplished public speaker, maintaining an active international speaking and training schedule as well as a popular guest on many international radio and TV programs. He currently resides in Adelaide, South Australia. - http://www.reversespeech.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

David John Oates, an Australian aged 54 years, is the founder and developer of Reverse Speech technologies. He was the first person to ever document speech reversals in human speech in 1983 and has worked extensively since then on research and development, as well as maintaining a therapeutic and consulting practice. David has had an active career spanning 24 years, furthering the field of Reverse Speech as his full time occupation. He has developed new theories, and designed therapeutic and training techniques. He has published several books on Reverse Speech, including "Beyond Backward Masking", "Voices From The Unconscious" and "Its Only A Metaphor", and numerous tapes and training manuals. He has lectured around the world to crowds of thousands, and trained hundreds of students. He has also instigated some of the first mainstream studies and presented Reverse Speech on 1000s of radio shows, including his own show, "The David John Oates Reverse Speech Show" that ran successfully for 3 years syndicated coast to coast in the United States where David lived for 10 years in the 1990s. In the United States he has appeared on dozens of television programs, including CNNs, Larry King Live, Geraldo, Leeza Gibbons, Strange Universe, Extra to name a few. In Australia, he has appeared on such shows as, Good Morning Australia, Today Tonight, A Current Affair, and Today. His work has also been featured in 100s of papers and well known publications such as The New York Times, Harpers Review, Omni magazine and Discover magazine. David has been compared to Thomas Edison, Alexander Graham Bell and Nicola Tesla and his work described as being of Nobel calibre with far reaching ramifications in such fields as law enforcement, business and psychology. He is a certified Hypnotherapist and Trainer, and currently attends to his therapy and corporate consulting business using reverse speech techniques. David is also an accomplished public speaker, maintaining an active international speaking and training schedule as well as a popular guest on many international radio and TV programs. He currently resides in Adelaide, South Australia. - http://www.reversespeech.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

sent $$$ this week to Black Artist Foundary in Sacramento.blackartistfoundry.org“We are changing our reality by bringing Black artists front and center. Black Artist Foundry challenges systemic barriers by elevating Black culture and providing resources to sustain creative careers.Put simply, we provide funds, space, and community to Black artists. The bigger picture is that we address inequity in the arts by granting funds and opportunities to Black artists. Art shouldn’t have to be a side hustle and our mission is to encourage and empower Black artists to pursue their passion.”DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun(intro by omar)Chris-a-riffic “Fresh Bruise” Post-SeasonREIGHNBEAU “A WHOLE TO FILL” FINGERTIPSThe Beths “Idea/Intent” Warm BloodEd Schrader’s Music Beat “Rust” RiddlesNap Eyes “Every Time the Feeling” I’m Bad NowSunny War “The Change You Make” With The SunPalm Crest “Rivers” Palm CrestCS Luxem “Space” SymptomsJay Som “O.K., Meet Me Underwater” PirouetteUnlikely Friends “Broken Again” Crooked NumbersTher “little bug” nonultrajoyfog lake “reassurance” fog lake / euphoria againeuphoria again “i’m not singing for you” fog lake / euphoria againTrace Mountains “A Partner to Lean On” A Partner to Lean OnCrimps “NYC” Crimps DemoBeast Nest “You Were So Fucked Up I Thought I Was Dreaming” A History of Sexual Violencebedbug “lilies” i’ll count to heaven in years without seasonsHaircut “Gritona” Shutting DownBullshit Hardcore Band “screens” MarksismSBSM “Invisible/Cyclical” Leave Your Body EPFRIGS “Solid State” Basic BehaviourSoccer mommy “Still Clean” CleanTotally Mild “Today Tonight” HerRoyal Brat “Gut” EyesoreGenerifus “Sound” Free WaysNEO NEOS “Peace, America” NEO DELAY 2016Strange Fate “Round Up” StrangeKolb “Car Song” Making MovesHour “Still New to This” Tiny HousesClark Williams “tasting this” ?Scrap Brain “BPD” Unhappy Hardcore EPWrinkle “Brighter” A Kaleidoscope of ButterfliesElephant Gym “Dance Together” Balance

David John Oates was born in rural Australia on October 30th 1955, the first born son of a young Methodist minister. He spent his early days traveling with his family from church to church, and fiddling with his hobby, electronics. By his early teens he was building amplifiers for his small rock and roll band, and experimenting with radio equipment. He went to a private college for his high school years but left early without graduating and moved into his early career as an insurance clerk. In his spare time he was involved in church youth groups and working for drop in centers catering for street kids. At the age of 20, despite having a severe speech stutter, he secured a job as a representative for life insurance, a career he excelled in, and also obtained his amateur radio license, a hobby that also required the ability to speak clearly. Additionally, he became a part time youth pastor working with street kids. By his mid 20's, David had left insurance and devoted his full time attention to his youth work. It was while running a halfway house for street kids in 1984 that he first heard about backward messages in rock and roll, and a new hobby was born – playing tapes backwards. He rapidly became obsessed with this new hobby and by 1987, he had developed his theory of Reverse Speech. Since that time, David has had an active career now spanning 32 years, furthering the field of Reverse Speech as his full time occupation. He has developed new theories, and designed therapeutic and training techniques. He has published several books on Reverse Speech, including “Beyond Backward Masking”, “Voices From The Unconscious” and “Its Only A Metaphor”, and numerous tapes and training manuals. Overcoming his speech stutter, he has lectured around the world to crowds of thousands, and trained hundreds of students. He has also instigated some of the first mainstream studies and presented Reverse Speech on 1000s of radio shows, including his own show, “The David John Oates Reverse Speech Show” that ran successfully for 3 years syndicated coast to coast in the United States where David lived for 10 years in the 1990s. In the United States he has appeared on dozens of television programs, including CNNs, Larry King Live, Geraldo, Leeza Gibbons, Strange Universe, Extra to name a few. In Australia, he has appeared on such shows as, Good Morning Australia, Today Tonight, A Current Affair, and Today. His work has also been featured in 100s of papers and well known publications such as The New York Times, Harpers Review, Omni magazine and Discover magazine. David has been compared to Thomas Edison, Alexander Graham Bell and Nicola Tesla and his work described as being of Nobel calibre with far reaching ramifications in such fields as law enforcement, business and psychology. He is a certified Hypnotherapist and Trainer, and currently attends to his therapy and corporate consulting business using reverse speech techniques. David is also an accomplished public speaker, maintaining an active international speaking and training schedule as well as a popular guest on many international radio and TV programs. He currently resides in Adelaide, South Australia. www.reversespeech.com Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com

David John Oates, aged 65 years, is the founder and developer of Reverse Speech technologies. He was the first person to ever document speech reversals in human speech in 1983 and has worked extensively since then on research and development, as well as maintaining a therapeutic and consulting practice. He has recently returned to Australia to live after residing in the United States for 10 years. David has had an active career spanning 36 years, furthering the field of Reverse Speech as his full time occupation. He has developed new theories, and designed therapeutic and training techniques. He has published several books on Reverse Speech, including “Beyond Backward Masking”, “Voices From The Unconscious” and “Its Only A Metaphor”, and numerous tapes and training manuals. He has lectured around the world to crowds of thousands, and trained hundreds of students. He has also instigated some of the first mainstream studies and presented Reverse Speech on 1000s of radio shows, including his own show, “The David John Oates Reverse Speech Show” that ran successfully for 3 years syndicated coast to coast in the United States. In the United States he has appeared on dozens of television programs, including CNNs, Larry King Live, Geraldo, Leeza Gibbons, Strange Universe, Extra to name a few. In Australia, he has appeared on such shows as, Good Morning Australia, Today Tonight, A Current Affair, and Today. His work has also been featured in 100s of well known publications such as The New York Times, Omni magazine and Discover magazine. David has been compared to Thomas Edison, Alexander Graham Bell and Nicola Tesla and his work described as being of Nobel calibre with far reaching ramifications is such fields as law and psychology. He is a certified Hypnotherapist and Trainer, and currently attends to his therapy and corporate consulting business using reverse speech techniques. David is also an accomplished public speaker, maintaining an active international speaking and training schedule as well as a popular guest on many international radio and TV programs. www.reversespeech.com Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X' Zone TV Channel on SimulTV - www.simultv.com The ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 103 - The 16:8 Intermittent Fasting Lifestyle Plan with Jaime Rose Chambers  Jamie Rose Chambers is an accredited practising dietitian and nutritionist. She has a Bachelor of Nutrition & Dietetics from the University of Newcastle and is completing a Masters of Clinical Medicine for complementary therapies.   She sees patients with a wide range of health conditions, including diabetes, obesity, food allergies and intolerances, polycystic ovarian syndrome and cancer. Jamie is a well-respected voice in diet and nutrition , and has made appearances on Today Tonight and A Current Affair, as well as being a frequent contributor to publications such as The Australian Women's Weekly.   She also speaks regularly on the importance of nutrition at corporate seminars and cancer support groups. In EP.103 - our Podcast Guest Jamie Rose Chambers shares:  - a little bit about herself  - what inspired her to write her book - The 16:8 Intermittent Fasting Lifestyle Plan - what 16:8 Intermittent Fasting Is? - what are some of the health benefits of 16:8 Intermittent Fasting - gut health, ageing, inflammation, obseity, weight management  - brain health - what are some things we can do if we want to give 16:8 Intermittent Fasting a Go? - what her self care rituals are as a busy working Mum  Plus we talk about so much more of course - like what to do when you are craving Cadbury Chocolate from mid afternoon or the moment you walk past it in the Supermarket and notice a whole family size block is on sale for $2.50 - Say What... Get Ready To Tune In to Episode 103  ----- Episode 103 - #spaitgirl talk show with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn + so many more podcast apps or search for #spaitgirl on any podcast app  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz ------ JOIN OUR #SPAITGIRL BOOK CLUB Grab a copy - The 16:8 Intermittent Fasting Lifestyle Plan by Jamie Rose Chambers search for any book title - via our #spaitgirl affiliated online book store - Booktopia  *click here - Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - to share when you are reading our podcast guest's book or any other book you are currently reading too --- Stay in contact with our Podcast Guest: Jamie Rose Chambers  Website: www.jaimerosenutrition.com.au Instagram: @jaimerose_nutrition  ---- IN SUPPORT - Little Random Act of Kindness  After you tune into this episode I would LOVE for you to - subscribe to the #spaitgirl podcast show with Yvette Le Blowitz - on any podcast app you listen to the show on - leave a 5* rating and review  - tell a friend, family member, or anyone you meet along the way about the #spaitgirl podcast show - re-share this episode on social media - hashtag #spaitgirl and tag @spaitgirl in your social media posts and stories {let me know your favourite part} ---------- Stay in Touch Subscribe to #spaitgirl Website: www.spaitgirl.com Instagram: @spaitgirl ------ Stay In Touch with Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com ------- Become a #SPAITGIRL Sponsor www.spaitgirl.com Email: info@spaitgirl.com with your proposal  ---- JOIN OUR #SPAITGIRL BOOK CLUB HOW - show off your BOOKS, and inspire our globally community - to read, learn, develop and grow. Hashtag #spaitgirlbookclub #spaitgirlpodcast //#spaitgirl + tag @spaitgirl - to share what book you are currently reading  p.s - my book is OUT NOW - It Starts With Me by Yvette Le Blowitz - add it to your reading list --------- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores. 

ANOTHER OPEN and HONEST HOUR from Ed Lover, discussing friendship, Quavo's alleged "abuse" issues, annoying ass Tik Tok challenges plus so much more. And another roast is on deck, you don't want to miss Ed Lover's "C'Mon Son!" fry session. Enjoy!

“Six months later, I get a knock on the door from detectives investigating the whole situation.”A former YouTube creator joins That Sucks! to discuss the video that stopped him producing content for the platform.Hosts Dan Cribb and Troy Nababan watch some funny videos, get a lesson on working out and discover just how easy it is to trick Today Tonight. See acast.com/privacy for privacy and opt-out information.

This week, Sidney and Sam interview contemporary author, Rachel Lynn Solomon, about her most recent YA novel: Today, Tonight Tomorrow

A very spicy episode in which we temporarily blind a celebrity, Ben learns about baby merchants and Vicki’s takes umbrage with the sizes at her coffee shop. - Our friend’s fart bomb prank against Today Tonight host Naomi Robson goes wrong. - We blow the dust off an old segment as Last Week Tonight with John Oliver provides us with an obscure Cop Rock sighting. - We dissect the lyrical insults of Beauty and the Beast. - Ben has a tough time buying goggles online, while Vicki only swims backstroke. - Vicki queries the Biggie Smalls sized coffee at her local café. - We dispense some advice to those who can’t pronounce Demi Lovato’s name and Netflix account holders finding themselves in new relationships.

Weather in 5 Winter storm warnings remain in effect for areas from Texas to Maine. Freezing rain, sleet and snow will be impacting the Northern Mid Atlantic to Southern New England. Ice storm warnings are up for some inland areas in Pennsylvania and New Jersey. We look at this morning short range weather models to see who gets what and at what time. Omni True Value Hardware has plenty of rock salt as salt supply tightens. http://omnitruevalue.com Wholesale Holiday Lighting by Gianinni for all your holiday decorating needs. https://www.liholidaylighting.com/ --- Support this podcast: https://anchor.fm/joe-cioffi/support

Áine Ní Chiaráin (Tráchtaire), Gearóid Ó Muilleoir (Iriseoir ón Sunday World & Eagarthóir Seachtain), Oisín Mac Conamhna (Oibrí i dtionscal an airgeadais i Londain), Liam Mac Cóil (Scríbhneoir), Anne McCabe (Údar úrscéil faoi chás bháibíní Chiarraí & iar-Léiritheoir/Stiúrthóir teilifíse le Today Tonight) & Mír na Meán Áitiúil le Catherine Foley.

Plenty of talking points this week. We talk about Romain Grosjean's horrific crash, Lance Stroll's roll, and then Marty gets stuck into our special guest Goonta Steiner (who is definitely not Aaron) over his driver replacement this weekend. In other driver talk, we cover who should fill Lewis Hamilton's seat now that he's struck down with 'rona. Scott pitches an idea for a new reality TV show and Aaron's Formula 2 wrap-up is interrupted by Bill Lawry and Tony Greig.

Jack Delosa is changing education. He is the Founder and CEO of Australia’s largest education institution for entrepreneurs, The Entourage, which has a community of 350,000 members. Under his leadership, The Entourage was awarded the 4th Best Place to Work in Australia by BRW magazine. Prior to The Entourage, Jack co-founded MBE Education, which assisted small and medium-sized enterprises in raising money from investors. MBE quickly became one of Australia’s fastest growing companies, helping their clients raise hundreds of millions of dollars. Along the way, Jack also became a high-profile investor in growth companies such as Q-Biotics and eMerchants (ASX:EML), and founded The Entourage Growth Fund, which invests in upstart businesses. As one of Australia’s leading entrepreneurs, he hosts Sky Business series ‘Entrepreneurs’ and has been listed on the AFR Young Rich List since 2014. Jack’s first book, Unprofessional, was highly acclaimed, reaching bestseller status within three weeks of launching. His latest book, Unwritten reached bestseller status in just one week. Jack’s passion for education inspired him to launch his popular online segment #AskJackD and podcast The Jack Delosa Podcast. His podcast was listed as iTunes number 1 business podcast within 24 hours of launching. He regularly collaborates with high profile guests, including Steve Wozniak (Co-Founder of Apple), Gary Vaynerchuk (Founder of Vayner Media) and Gerard Adams (Co-Founder of Elite Daily). Enabling entrepreneurship where it’s needed most, in 2010 Jack contributed to the development of the curriculum for The Branson Centre of Entrepreneurship in Johannesburg, South Africa. More recently, Jack spent a week at Sir Richard Branson’s home and private island, Necker Island. Jack is regularly called upon by media as a spokesperson for entrepreneurship and education. He is a regular contributor for BRW and has been featured on Today Tonight, Sunrise, The Morning Show, Peter Switzer, Sky Business, as well as Channel 7, 9 and 10 News. He also regularly features in publications such as GQ, MensHealth, The Sydney Morning Herald, The Age, The Daily Telegraph, Australian Financial Review, Boss Magazine and news.com.au.

Weather in 5 A cold front and two waves of low pressure will produce 1 to 2 inches of rain along the coastal plain from Delmarva to New England today and tonight with lesser amounts to the west. The weekend looks dry and chilly in the Northeast and Mid Atlantic states. A mostly dry week ahead in the long range with several weakening fronts heading eastward with not much impact rain wise. The tropics will be revving up with the potential for 2 tropical storms developing later next week. Support my podcast by subscribing to my weather platform on Patreon for extra weather, videos, podcasts and more. --- Support this podcast: https://anchor.fm/joe-cioffi/support

David Wright grew up on a small farm in central Queensland and after completing high school, spent five years training and working in a Metal Trade before deciding in 1980 to change careers.He trained to become a Secondary School Teacher specialising in Manual Arts /Industrial Technology and Design and took up his first teaching position in 1982. Realising very early on in his teaching career that this was definitely NOT the profession he thought it would be, he began looking for opportunities to get out of teaching, but with a young family to support and a mortgage over his head he felt stuck.After reaching the top of the pay-scale as a classroom teacher David became frustrated over difficulties managing his day to day finances. He realized that nothing was going to improve financially unless he found a new and more effective way to plan his cash flow. Driven by a desire to do better, David spent thousands of hours developing and fine-tuning a system to overcome the difficulties he had experienced. The system he developed worked so well he became very passionate about sharing it with other people. He began by going into people’s homes at night and on the weekends and then with the help of a software developer, he created the ‘Simply Budgets’ software. David left teaching in 2002 after an incident with a student that was 'the straw that broke the camel’s back’, and in the first year after leaving teaching he earned more money than in his entire 20 years as a teacher.Simply Budgets was featured on A Current Affair, Today Tonight, Money Magazine, PC Authority (and more) and has produced amazing results in people’s lives with close to 30,000 customers around the world.David has gone on to speak on stage in the UK, the USA, New Zealand and right around Australia on the topic of personal money management. He has also been interviewed on TV and radio many times in the USA and Australia. In 2015 David created the Spending Planners Institute.Having identified a huge gap in the financial services industry between Financial Counselling and Financial Planning, the Institute has trained almost 100 Spending Planners and in doing so has now created a new industry called Spending Planning that fills that gap.The Institute is dedicated to training and supporting Spending Planners who in turn are dedicated to changing people’s financial direction, by providing them with education and accountability, whilst leading them through simple steps to set up their own personal Spending Plan based on David’s software system which is now web-based.Listen in as Elizabeth interviews David about how he got out of teaching and into his dream career…

In this episode I interview Shari Ware from Fab New Body. She shares her her story how she found a desire for change and manage to lose 100kgs.  She is international speaker and best selling author who helps new weight loss coaches who have no clear plan to get results for their clients to create a profitable online business without feeling pushy & salesy. Her motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!" Shari is also a qualified Personal Trainer, Hypnotherapist, NLP Practitioner and Life Coach She's been featured by That's Life Magazine, Take 5 and New Idea as well as appearing on Today Tonight, the Channel 9 Morning Show and Channel 9 News. Shari has also been featured in various Australian and UK online news publications such as The Telegraph and The Courier Mail. If you're fitness professional looking to improve your skills helping weight loss clients  https://bit.ly/3bWl44h (click here) Special offer for listeners:If you need some help on your journey to your most FABulous you, then book a complimentary call with me on the link https://calendly.com/shari-ware/30min  If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link - https://bit.ly/3bWl44h Freebie: Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating: http://bit.ly/2IurJXp Freebie: Chapter 4 - Healthy! Beautiful Inside & Out - Love Yourself!: http://bit.ly/2IeDZvX Highlights:(00:01:23) - Shari's weight loss story of losing 100kgs (00:03:32) - Difference between weight loss and weight release (00:05:20) - What motivated Shari to lose weight when she was 18 and 30kg overweight (00:06:22) - Most common reasons people struggle to lose weight (00:10:16) - Fear of failure (00:11:55) - Too much too soon is not sustainable when trying to improve your lifestyle (00:13:33) - Difference between being motivated and forming a habit. (00:15:33) - Easiest thing to start with on your weight loss journey (00:18:18) - How to deal with bad days (00:22:43) - How to find your desire for change, your willpower and your beliefs (00:25:12) - What your why is and power of journaling and visualisations (00:28:32) - Figuring out what your goal is and going five levels deep to make it truly important one for yourself (00:30:25) - Weight loss benefits, more fulfilling life of Shari now (00:32:31) - Shari as a business owner, her success as a weight loss coach and impact she makes for others (00:36:42) - Biggest struggle Shari faced in her business so far and how she overcome it. (00:40:17) - Vit's story of overcoming fear of public speaking (00:43:24) - What Shari wished she would've known earlier on when she started her business (00:46:17) - In summary, weigh loss is not just about calories in, calories out. You have to take a more holistic approach (00:47:56) - How to contact Shari for more help and special offer Subscribe so you don't miss out:Subscribe on on your favourite platform https://successinspiredpodcast.com/listen (by clicking here)  Support this show:Rate on https://www.podchaser.com/podcasts/success-inspired-1177780 (Podchaser) Rate & Review on iTunes & Google Podcast Donate https://auphonic.com/donate_credits?user=successinspired (Auphonic Credits) to assist with my production costs Like & Follow The show :Follow on https://www.linkedin.com/showcase/success-inspired-podcast (Linkedin) Follow on https://twitter.com/SuccessInspire3 (Twitter) Like on https://www.facebook.com/successinspiredpodcast/ (Facebook) Follow on https://www.instagram.com/successinspiredpodcast/ (Instagram) Enquiries :Contact Vit...

Mason welcomes Nicole Bijlsma onto the podcast today. Nicole is building biologist who single handedly established the building biology industry in Australia. After 15 years of clinical practice as a Naturopath and Acupuncturist, Nicole switched things up, changing her career pathway after noticing a strong correlation between the ill health of many of her patients and the health hazards they were exposed to in their homes. Nicole is a ball of passion, knowledge and insight, delivering the cold hard facts about environmental hazards such as 5G, EMFs, mould and more! Truly a woman on a mission, Nicole has great zeal for raising awareness and educating individuals on how they can create health in their body, homes and general environments. Mason and Nicole discuss: Building biology, what it is and what a building biologist does. The concept that the home or building we spend our time in, being like a third layer or extension of our skin. New home technology and exposure standards; human safety vs profit. The health impacts of EMF exposure. The relationship between immune deficiency and mould, EMF, chemical  sensitivity. The importance of taking a full case history when working to identify the root of chronic disease, and how the mainstream medical system fails us in this regard - "taking a thorough environmental exposure history is the most important thing a doctor can do, and none of them were trained to do it" 5G and why the configuration of the network is problematic for health. The origin of 5G technology, why it was developed and what it was used for.  The data on heavy metal load and electromagnetic sensitivity in humans. Identifying health risks in the home. The myths around EMF shielding equipment and technology. The importance of a healthy lifestyle and home environment in cultivating resilience against EMF exposure.  Who is Nicole Bijlsma? Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the media to comment on health hazards in the built environment (The 7PM Project, Sunrise, The Today Show, The Circle, Channel 7 News, Today Tonight, Channel 74, ABC radio, Fox FM, numerous webinars and podcasts). Nicole has thirty years experience lecturing at tertiary institutions in nutrition, Chinese Medicine and environmental medicine, and has published in peer-reviewed journals. Nicole's extensive knowledge in environmental medicine has seen her speak at various conferences both in Australia and abroad (USA, Thailand and New Zealand). Nicole single handedly established the building biology industry in Australia, was the former President of the Australasian Society of Building Biologists and established the Australian College of Environmental Studies in 1999 to educate people about the health hazards in the built environment. The college is the only institution in Australia to provide nationally accredited training in Building Biology and Feng Shui. Nicole is currently completing her PhD investigating health hazards in the built environment under the supervision of Professor Marc Cohen at RMIT.    Resources: Nicole's Website  Nicole's Book Australian College Of Environmental Studies Website Q: How Can I Support The SuperFeast Podcast?   A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher :)! Plus  we're on Spotify!   Check Out The Transcript Here:   Mason: (00:00) Nicole, thank you so much for joining us.   Nicole Bijlsma: (00:02) Good to be back, Mason.   Mason: (00:04) Yeah, it's been about three years. We're on the SuperFeast Podcast and well it's been three years since you were on the Mason Taylor Show. Now we're on the SuperFeast Podcast, really stoked to be introducing to a much wider audience at this point. So I'm just really excited to share the work around Building Biology, the amount of people who have given me feedback around your book, and just how much it's become a staple for them, and just with really great grounded information. I really want to get this whole community and crew onto it. So let's just dive into it. It's a crazy time in the world. What's taking up a lot of your world and your focus at the moment?   Nicole Bijlsma: (00:54) Well, mould and electromagnetic fields take up most of my time, but I'm currently in the last year of my PhD, and I'm doing a randomised, controlled crossover study that's double-blind, which involves exposing 14 healthy adults to a baby monitor for two weeks. So it's second and fourth week during the intervention weeks, and they don't know if it's on or off, and seeing if it has an impact on their brainwaves, their heart rate variability and their sleep function. So we're currently crunching the numbers as we speak and hopefully by the end of the year there'll be a paper out of it.   Mason: (01:30) So immediately what I'm thinking is, "How long have baby monitors been a thing?" Here's a technology that was willy-nilly introduced and allowed and encouraged to be put next to newborns. Yet how many decades are we down the track, and have there been many studies like this that have been double-blind placebo and empirical?   Nicole Bijlsma: (01:51) Very little. Very little like this.   Mason: (01:54) So I mean this immediately throws us into a huge conversation around, as you were saying, being the focus of EMF. Everyone's in their home and that's why I wanted to have this conversation. A Building Biologist locally in the area, Rhys, when he first came to our place and we were dealing with some mould. That was four years ago when he came and chatted to us about the house being that third layer of skin and he was teaching us about Building Biology a little bit more. Since then he's come and done an audit of our new warehouse in Mullumbimby in-   Mason: (02:25) Definitely recommend people tune in with a qualified Building Biologist for commercial reasons as well. But it is a third layer of skin, our skin, our clothes, and then our house. And everyone's in the home right now and everyone's looking around and everyone's trying to rest and relax and finding there's some blockages in their way, and looking, "Oh wow, we're living in this plethora of technology." Yet, you're talking about something as simple and as innocent as a baby monitor, and yet there's a reason for you to be studying to see if it has ill effect on an adult and their brainwaves, and I'm sure in other variables. What's going on here with the need to review a technology decades down the track, rather than there being a watchdog or an Ombudsman to ensure that this technology isn't detrimental as it's being rolled out?   Nicole Bijlsma: (03:20) Well, that's a good question in relation to exposure standards. Exposure standards are not health-based standards. They're developed in compromise with industry to see what's practicable in a work place. There are no standards for residential settings because you can't suit yourself living in your own home. So unfortunately consumers wrongly assume when they go to the Telstra stores, Optus stores, et cetera, that because it's on the shelf it must have been tested, when in fact that couldn't be further from the truth. The way in which exposure standards are developed is manufacturers can put, whether it's telecommunications or agriculture, pharmaceuticals, not so much pharmaceuticals. But chemical industries can put products onto the supermarket shelf with very little testing because the burden of proof isn't on them to prove its safe. It's on researchers like me to spend their life to prove if it's dangerous.   Nicole Bijlsma: (04:14) And of course we have lots of examples in history where public health doesn't exist. Asbestos. We had potters from hundreds of years ago, with lung related diseases, exposed to asbestos because it's naturally found in the ground when they were cobbing, you know, using pottery et cetera. Whitman was a good example, where people were exposed to all of these asbestos fibres. And of course the latency period is 37 years or so. So it's the same with electromagnetic fields. We actually know how electromagnetic fields affect the human body at a cellular level, but we don't know what it is about the field that's triggering this type of reaction.   Nicole Bijlsma: (04:55) So with exposure standards, they're not health-based. Public health in this arena does not exist. They are waiting to see, and this is where they hide, that, "Until it's conclusive we're not going to do anything about it," because there's too many trillions of dollars to make. And that's the problem. Consumers probably think, "Oh, it must have been tested and it must be safe before it's there." In fact, it's the opposite, and that's why I set up the Australian College of Environmental Studies, a registered trading organisation, to train people to educate the masses that they can't make informed choices because they don't understand that these exposure standards are developed in consultation with the industry that's selling the product.   Mason: (05:37) So where do you focus in Building Biology and for yourself now? Here and now, what are you focusing on in the house? Some staples to ensure that we're at least not overly exposing ourselves. What's in our control?   Nicole Bijlsma: (05:54) Yeah, so basically if anybody just goes in and identifies other hazards in a built environment that are affecting their health. The first thing a Building Biologist is trying to do is to take a thorough exposure history, an environmental exposure history. So we look at the client's symptoms, and the symptoms will guide us as to what to look for in the house. So we know, for example, with asthma and allergies we're looking at dust mite load, we're looking for cockroaches, we're looking for rodent droppings and urine. We're looking for the pets. We're looking for things like mould, which is one of the biggest triggers for asthma and allergies. If they've got fatiguing syndrome, autoimmune disease, it is again mould. It's huge. I think at least 40% of the housing stock in Australia has some degree of water damage, whether it's a smaller degree of water damage being small risk, higher degree of water damage means high risk. So, yes, this is a huge part.   Nicole Bijlsma: (06:46) With electromagnetic fields I expect to see symptoms of specific headaches, palpitations, awareness of the heart beating, inability to sleep is a big one, fatigue, fibromyalgic type of symptoms. You know, these are the common symptoms. And ironically, once someone becomes mould sensitive, more often than not they become electrically sensitive. Once they become chemically sensitive they become more electrically and mould sensitive. I actually don't see the three of them as different because they all perpetuate each other. So the Building Biologist might be called in because a client has a concern about the smart metre, but we'll go in and see the visible mould, smell the damp odour, and we know that's going to affect their immune response to such a degree that they'll become more sensitive to other hazards like chemicals, electromagnetic fields from wireless technology, and of course, mould.   Mason: (07:39) With electromagnetic fields, is this at all creeping into the mainstream, or are you finding resistance to your work? Just for instance, like Lyme disease, right. You might go to a hospital in Sydney, someone will laugh you out and just say, "It's in your head." Here in Byron Bay, going to a hospital that will give you Doxycycline because they'll be able to recognise the eschar. So it's creeping up in the awareness and the acknowledgement. Do you know where the acknowledgment is at within the, for lack of a better word, mainstream medical system?   Nicole Bijlsma: (08:15) Well, they're not taught to take an exposure history, so if you don't ask the right questions you're never going to get the answers. And this is the problem. I published a study a couple of years ago with Professor Marc Cohan, interviewing the top environmental doctors in Australia and New Zealand who specialise in Chronic Fatigue Syndrome and environmental sensitivities to see what are the best tests to identify toxic load. And the only thing they agreed on was that taking a thorough environmental exposure history is the most important thing a doctor can do, and none of them were trained to do it. They had to develop it themselves as a result of listening to their patients over many decades, to come up with their own exposure history.   Nicole Bijlsma: (08:55) And what we find with people, by the time they're diagnosed with an environmental sensitivity like Chronic Fatigue Syndrome... MS, I would say a lot of the patients I see with MS have significant mould related issues and biotoxin issues from Lyme disease et cetera, or stealth infections, is to take a proper, thorough history. And this takes 90 minutes. Now the medical system isn't geared to actually doing that. So for them to do it they could risk being deregistered because Medicare, really, they're geared in their trade to deal with acute diseases, which is great. But when it comes to chronic illnesses it's failing miserably, as everyone knows. And even across health industries, whether it's Naturopathy, Kinesiology, Chiropractics, we're not training them to take an environmental exposure history, so we don't understand that a lot of fibromyalgia and fatiguing syndrome we see is actually due to health hazards in the built environment.   Mason: (09:51) I mean it's such a symptom of our reductionist mentality that we're not a part of the environment that we live in. And it's one thing to be like what the medical system would see as just being a hippy, thinking you're going to be connected to the natural environment around you. But just the concept that you're not even going to be affected, no way, by the environment of the room that you're sleeping in every night, it gets a little bit ludicrous. And to think that that could be a mentality and that could be a way that you see the world. But it's understandable, as you say. They just don't get taught it. It's just not in their training, is it?   Nicole Bijlsma: (10:24) Well, that's the thing. A lot of the data on electromagnetic fields, mould, and chemicals is actually not in medical journals. When I went to publish this study about how the doctors assess toxic load, it was rejected by the medical journals as not relevant. So it got published in an environmental journal, where the doctors don't read it. This is the conundrum. They're not interested in getting to the root cause of the illness because it doesn't provide dividends for shareholders. And unfortunately, the longer I'm in this industry the more I realise it's about money.   Mason: (10:59) Absolutely. It is about money. So the big topic going around at the moment is 5G. And I feel pretty cruisy. We did a podcast about it recently and the one thing I share about most of these things is I like keeping a level head about my reaction and the way that I'm relating to EMF in my environment, or if there's going to be toxic exposure. As long as I can be really level and cool and chill about it so I'm not causing more endocrine and nervous system stress through my reaction. Then I'll kind of go forth and start considering. So I like having level conversations about 5G because it seems like in the extended internet world or Murdoch press world, is if you even mention it in any kind of questioning of 5G, then immediately you're in the camp of thinking that 5G causes COVID and all that kind of thing, which I just don't even want a part of that conversation.   Mason: (12:02) The part of the conversation I'm really interested in is in the context of what's going on now with yourself studying baby monitors, rather than testing 5G layered on top of 4G, or just for that matter, any new technology. How about we just slow down, think of a way, test it on humans, get it greener if possible. As you said, I know that's not a realistic thing to ask of a big conglomerate because all they want is money. Nonetheless, just to kind of reiterate, or I'd like to hear from your perspective. What is the stance of Building Biology, or the request or where you're trying to move in the direction of as these new technologies get introduced into the environment?   Nicole Bijlsma: (12:57) Yeah, well, 5G of course is very different to the other four generations because it's going to involve near instant connectivity, ultra low latency, so there's virtually no lag. I mean because who doesn't want to download 600 feature films a minute? Sarcastically.   Mason: (13:18) Yeah. Oh, yeah.   Nicole Bijlsma: (13:21) You know, 50 times bandwidth compared to the 4G, and connects billions of devices on the internet of things. The problem is that this generation is very different to the previous four insofar as that the infrastructure's very different. You need antennas every 50 to 200 metres from your home, because they're using millimetre wave radiation, which is incredibly small waves. And the reality is I don't even think it's going to work in Australia because a Eucalyptus tree will block the frequency. So unless you have a direct line of sight it's going to be difficult. And if you've got a lot of metal in your home that could reflect it as well, which could be a good thing, providing you don't have internet connection inside.   Nicole Bijlsma: (13:58) In terms of health effects, this is the contention. It's because it's high millimetre wave radiation, it's a different frequency, and that means there's actually very little data on its impact on health. The research that has been conducted has shown that it affects the skin temperature. It does alter gene expression. It does promote oxidative stress, which is what we know about all the other forms of electromagnetic fields, whether it's AC magnetic fields from current or radio frequencies from all your wireless devices. It causes oxidative stress. It acts on voltage-gated calcium channels, results in calcium influx in the cell, which results in all these free radicals. And once that overwhelms the cell, and there's not enough antioxidants then the mitochondria become affected and eventually the cell dies.   Nicole Bijlsma: (14:44) But in terms of the physical diseases, only the research that's conclusive says that it causes eye damage and cataracts. That's been really thoroughly studied in rodent studies since the 1960s, that it causes cataracts, because it hits... Because the eyes lack sufficient blood flow they can't dissipate the heat quick enough so it causes oxidative stress and cataracts. It also acts on the sweat ducts in the skin. And this is why it was developed by the military for crowd control. When you have 5G or high millimetre wave radiation projected towards a human it affects the sweat ducts because they act as helical antennas. It vibrates the two to five million sweat ducts and causes to heat from the inside out, which is really uncomfortable, which is why when you use it for crowd control people disperse very quickly.   Mason: (15:34) Wow. And that's like an actually proved in-use measure for crowd control?   Nicole Bijlsma: (15:42) Yeah, and that's what it was developed for. It was a [inaudible 00:15:46] device for the military. Absolutely. That's the problem. So long term exposure, we're not really sure, because this is the thing. We introduce a product like asbestos and we go, "There's no side effects." It's the poor dog defence. "My dog doesn't bite. 5G doesn't bite." You telecommunications say to us, "You prove it's dangerous, but we're going to keep it and expose it to the population for decades until you prove conclusively." That's freaking ridiculous.   Mason: (16:15) Yeah.   Nicole Bijlsma: (16:15) They should be required to prove conclusively that it's safe. And yet this is not the way capitalist society works. And unfortunately that's the problem. So there isn't a lot of data. I hear there's some coming out more and more, certainly in related studies, that it has significant adverse health effects at an animal study level. But of course the telecommunications will use animal studies to prove that something is safe for them, but then dismiss it when you show that it's dangerous. So that's the problem.   Nicole Bijlsma: (16:44) Now, as I mentioned, with existing radio frequencies in our wireless devices we know how they affect the body at a cellular level. You know, they suppress melatonin from the blue light. They increase oxidative stress. They cause permeability of the blood-brain barrier, et cetera. That's really well established. They increase the risk for glioma and acoustic neuroma brain tumours if you use them on one side of the head for five years for two hours or more a day. That's really well established and we've all moved on from that. The problem is that we're introducing millimetre wave radiation that was developed by the military for crowd control. There is quite a bit of study since the 60s on rodents and the impact on skin and of course cataracts and eyes.   Nicole Bijlsma: (17:28) And the problem with skin is that it's so high in mast cells. Olle Johannson was one of the first researchers to show that exposure to VDUs of computers in the 80s in Sweden causes this skin rash, because there's so many mast cells in the skin, because that's your immune system. It's that line of defence. This millimetre wave radiation stimulates the degranulation of our cells and a sympathetic nerve response, which is your body going, "Oh my God, something's attacking me. Quick, fight or flight." So we do know that that's how it reacts. But unfortunately we need a lot more research on this, which is why they should be delaying the roll out until they prove conclusively that it is safe, which they won't be able to do.   Mason: (18:10) You see, this is the funny backwards propaganda driven brainwashing that occurs. And you bring up the fact of asbestos a couple of times, and I had an uncle who passed away from a proven asbestos-based lung cancer through working on the brakes of jets. And it got to that point where it was like, you know, and a bunch of his buddies as well that were working on the tarmac as well, they went down. And so you go to try and get a little bit of cash to help you support your family from a particular airline and they've got a whole sector of lawyers within the company just ready to defend themselves to make sure that they're not going to have to pay out one iota to any of these people. They're just trying to find anything to prove that they're not the ones that need to be held accountable, when it's quite obvious.   Mason: (19:05) And that kind of thing has impacted many people, whether it's DDT, it's lead paint, whatever it is. It's cigarettes being promoted to pregnant women. Whatever it is, the company is just able to go ahead with it. And everyone can look back into the past with now 20/20 vision and see that, "Yes, that was probably something we should have curbed and maybe got a little bit proven before we'd just given free rein to the marketers." But just here in Mullumbimby it's been interesting with the 5G going up.   Mason: (19:35) There's of course a part of the population, you know the ones, which people would label as the trippers who, you know, they can go out there. They're imaginative and they're trying to be off in their mind trying to pull all the different, the web of things that are going on in the world, but they're going and they're doing their thing. They're a small part of the community that's been standing up against 5G rollout, and we were lucky enough to have one of the shires that said, "You know what, Telstra? No." There's been so much backlash of people just requesting, "Hey, can you prove this technology is safe before you roll it out?" because, as you were saying, like many things, we don't want decades down the track to have to roll that back. Now in order to-   Nicole Bijlsma: (20:20) Thank God for the people like you and a minority of the population who are actually making informed choices and taking the time to actually critically think and question what they've being fed, and look at the data and the research.   Mason: (20:34) Well, what's very sad is that if you oppose it, immediately what you're going to get painted as is an absolute paranoid tripper that thinks 5G is causing COVID-19 and you're off on another planet and you're just a basic scallywag and you're a dirty hippy, is the way that it's literally being painted here.. I feel like it's the design, right. It makes people scared to stand up and just say, "Hey, excuse me, I've got a reasonable request here," as our council did, and then I think on a federal level it got overrun.   Mason: (21:11) So surprise, surprise, Telstra just shows up and goes, "We're putting it up." And thankfully we've got a crew that really got onto the ground quickly. And we're starting to talk about PR wise, "Hey, guys, what are we actually talking about here?" Exactly what you're saying. "Listen, please just prove your technology that you're going to make billions of dollars out of is really safe. That's all." That's all. Prove us wrong. It would be amazing, which they won't be able to do, as you said. It's interesting how that very grounded request, there's enough brainwashing to make people think that you're absolutely batshit crazy for doing what should have been done with asbestos, right.   Nicole Bijlsma: (21:54) Oh, absolutely. Look, and in terms of the relationship to COVID, look there's very little data to support at this point. Maybe there is. I haven't seen it, and I haven't really got a comment on it, because I haven't read or seen anything credible that I can comment on the relationship between exposures to COVID-19 and electromagnetic fields. What does concern me is that we know people sensitive to electromagnetic fields have more metal in their body. Now where does the metal come from? It comes from amalgams and dental work. It also comes from eating high levels of fish, and aluminium and Thimerosal from vaccines. So it's interesting that a lot of these people, like kids on autism, have very high levels of aluminium in their body. A recent paper showed very high levels. And it isn't coming from their deodorants because they're only four when they're diagnosed. So where is it coming from? This is what we need to start thinking about.   Nicole Bijlsma: (22:48) For me the most important thing we can do as consumers moving forward is to keep as healthy as possible. Get out into the sunshine. Keep your house as clean as possible insofar as fresh air. A healthy home smells like fresh air. It's devoid of any artificial fragrances and smells, that you live in a bushy environment. Your house is like a dry mediterranean environment, so there's no moisture or dampness in the house, and that you have a healthy, preferably organic, diet, that you know your farmers. You know where the food is coming from so it's as clean as possible. Regular exercise, good mental outlook. I mean that's what health is. You don't need to wait til you're sick to get all this other stuff. I mean nature cure has been around a long time, and I think if people just follow basics. And they know in terms of their diet if they're crap or not. They need to act on that. They need to do exercise, et cetera. Keeping healthy is the most important way to reduce your exposures to infection and of course to deal with environmental changes in your environment, whether it's electromagnetic fields.   Nicole Bijlsma: (23:51) I want to make a point about EMFs. Certainly 5G, I'm completely anti because I can't prove it's safe. I get it. And the infrastructure is really concerning. But what we find, as Building Biologists, is that exposures happen the closer they are to the body. So people might have an issue about something outside of the house, but the reality is their highest exposures happen from devices inside the house closest to their person. That's the cell phone. That's the digital device. People often don't want to hear that. They're too busy wanting to blame someone for something else when in fact their exposures are happening in the highest power output from their cell phone, from their iPad, from their wireless device, from their speakers, from their printers right on their workstation.   Nicole Bijlsma: (24:32) So as Building Biologists, 95% of our role is to educate people. Yes, that is an issue, the smart metre, but look at the power output. It's very low at your favourite couch or in your bedroom. What's very high here is that you've got your phone under your pillow at night time and this is what it's doing. And that's going to have a far greater impact on your health than what's happening outside of your house. So let's start with common sense, what's closest to your person, and work our way out, because that's where the greatest harm is going to happen.   Mason: (25:06) I love it so much. I love that you focused on your health and your sun exposure and your great diet and all the things. Hydration being the number one place where you're actually going to be able to make a difference in your own life, rather than going, "Which EMF blocking device do I need to go out and buy in order to block me?" I like that as a fun extension and cherry on top when you can be kind of speculative, because from what I understand it's very speculative, that field at the moment, of what's-   Nicole Bijlsma: (25:37) Oh my God, there's so many people out there. Big rule of thumb. If someone comes to test your house and shield, don't do it. They might only charge $200 and have all the fandangled equipment, but they'll charge you thousands in shielding that you probably don't need. That is a massive conflict of interest for someone to come in, test your house for EMFs, and then con you into tens of thousands. We find this all the time. There's a company out there doing four-day courses and now everyone's an EMF expert, using instruments that aren't actually that great. And then testing for electric fields, which aren't even a problem, and conning people to spend $20,000/30,000 on shielding. Shielding is a disaster. Shielding is a last resort. And the reason is because when you start using shielding paint to attenuate radio frequencies you will often magnify the electric field. With people with electrical sensitivity, that's going to make them worse.   Nicole Bijlsma: (26:29) I find many of these people have spent thousands of dollars with this company and all their graduates, and they can't live in their house anymore. That is the big problem. So shielding doesn't work effectively 100%. Certainly, it often makes other things worse. So that's a problem. And that's why you always, whoever's testing your house should never be the one selling you the shielding stuff, because then you'll get an independent opinion and the $600 or $800 you spend on testing properly could save you tens of thousands of dollars in unnecessary shielding.   Mason: (26:59) That's something that's always evident. I've chatted to yourself and had interactions with Rhys and then my friend, Damien, over in WA, and SuperHealth is a big promoter of Building Biology as well. And the ethics are through the roof. It's something I've been having a conversation about a lot in different fields, in different expertise and in businesses, and definitely in government, the voidance of ethics, because when you're in like a quick fix you want systemic change and you can project your apathy onto your desire and your blame of everyone else because you need systemic change. And you know unless that happens then you're going to be a victim. "Poor little me," versus going, "Well, yes, I'm going to work for that, but I'm also going to work for that personal change massively and start actually taking responsibility for this." There's a huge difference there.   Mason: (27:54) And I think it's sometimes boring for people to hear that the onus is on yourself and the biggest thing is that you can go and whinge about 5G all you want. And I am definitely not saying that because you use technology you don't have a right to say, "I think we should improve things a little bit." I think that's not a valid conversation. But nonetheless going, "How about I learn how to responsibly use the technology that's in my house," and acknowledge the fact that it is probably going to be causing more damage than that that's outside systemically.   Nicole Bijlsma: (28:33) Oh, absolutely. Definitely. And that's a hard one for some people to swallow. Like I have my cell phone and I love my cell phone, but I know how to use it and reduce my exposure. So I will never put it near my head per se when I'm making calls. It's always arm's length away, normally with the earpiece, for example, loudspeaker and text as often as I can, because there's no way I'm going to put high frequency radio frequencies right near my head, for that reason.   Nicole Bijlsma: (29:03) So I'm making an informed choice, and that's the thing I train my Building Biologists in the Advanced Diploma is that, "Your role is to educate people. What they do with that information is up to them. If they don't want to follow it that's not your business. They're paying you for your time. You give them the information. Now they can make an informed choice." If they continue to use their devices, like me, I love this, that I don't have to be in my office. I can be from home to work et cetera. I love it. But that's an informed choice. I dye my hair. That's an informed choice. I know exactly what risks are involved.   Nicole Bijlsma: (29:35) So that's really ultimately what my goal is when I set up the college and the Building Biology industry, is to help people make informed choices because most people can't even do that because they don't understand the system is flawed. The exposure standards, which we started with, are not health-based standards. And that's why it's important that a lot of the work we do is to actually educate people. And simple things like move furnishing around. If you have to have a wireless router, let's put it in the room that's not being used and attenuate it by reducing the radiation by 95%, by getting onto the manufacturer's website and this is how we can reduce this. Yeah, you've got a wireless router, and use it in a way that you can use the internet on two or three rooms in the house so it's not bathing the whole house.   Nicole Bijlsma: (30:20) So we look at what the client's lifestyle is and go, "Okay, what are you willing to accept as a risk? This is what the hazards are. Now let's work together to reduce your risk in light of what you've just told me." It's not saying, "Slap on the wrist. Everyone get to Nimbin in a hamtent with bare feet and that's all you've got. There's no other choice." No, of course not. I choose to live with risks, get in a car knowing that it could be a coffin on wheels, et cetera. But at least I make an informed choice. That's what consumers don't understand is, most of them can't make an informed choice because they don't understand that the system's flawed and it's certainly not geared for public health.   Mason: (30:55) Absolutely not. And it's funny because I feel like it's quite common knowledge and everyone knows that a huge business only gives a shit about its profits, and the government isn't there to keep you really safe. I feel like it's an increasingly small, baby boomer kind of portion of the population that still really full-heartedly believes that the government's there to really keep you safe with integrity. Yet, this hasn't clicked over. And I feel like we're getting there, the fact that there are no standards for health here. And I think something you bring up, sometimes people just don't want to hear it. It's a little bit too much. I think that's a huge part of it as well. Acknowledging the fact that there's no standard for the fact we're heading towards smart cities. We're heading towards these huge technological rollouts and hey, we haven't paused and actually checked whether these are safe, and maybe they don't care and you've got to burden that. That's a huge one.   Mason: (31:57) And then your distinction, I think, is something for everyone to take here today, is like informed consent. At least when I know that I go in my car, if I take my phone off aeroplane mode I'm in a big metal box, and just having Rhys explain that all that is, is it's just bouncing around inside. And that's okay, but I'd probably recommend you don't stream YouTube or podcasts if you go in there. Huge. Huge thing. And I don't find myself being hypocritical if I'm doing it and I'm still asking for upgrades, and for everyone to slow down. But if I'm not comfortable with the decisions I'm making and I don't have integrity with my own decisions and I'm complaining externally, it definitely lands the responsibility back on my shoulders.   Nicole Bijlsma: (32:52) Absolutely. You mentioned a confined space like a metal carriage - tram, bus, truck, car. Imagine that as a house. You've built an energy efficient house with a metal roof, metal cladding around the side and a steel concrete slab. There's no way you should have wireless technology in there because it creates, like you said, the microwave oven effect. So it's reflecting and refracting off all those surfaces. So how you build that house is really important. That's why Building Biologists can be very useful. There's only a handful of Building Biologists that actually have the skills because it's an elective in the course on how to build healthy homes and work with architects.   Nicole Bijlsma: (33:33) But if you've got a lot of metal in the house then you should not be having any wireless device in that home because it will be bouncing off and creating hotspots in that space. So hardwired would be your best option. So understanding the interaction between the built environment and its impact on the electro climate of the house is really important. And that's something that we think about at the design stage, based on the client's lifestyle, whether they're willing to have hardwired or whether they only want wireless devices. That's fine but then it comes at cost. And that's what we educate them so they can make an informed choice.   Nicole Bijlsma: (34:03) And that's the thing. It's the synergistic impact. And, as I said, when people are in a damp environment, mould, now they could become more electrically sensitive, more chemically sensitive. So this is why we have to integrate. Well, you shouldn't be using pesticides in the house because you're exposed to a lot of that, that you've got to get rid of it and dry up that mould and get to the source of the moisture and get rid of all that fungal particulate, that exposure to that EMF.   Nicole Bijlsma: (34:27) So more often that not it's this accumulation effect over a lifetime, whether it's a combination of a tick bite early on in life, very poor diet throughout their teens or recreational drugs, and things like being exposed to high levels of electromagnetic fields because they're an electrician and then they go into a damp house and now they're sick. Well, that threshold has built up over years. And that's typically what happens before people are actually diagnosed with environmental sensitivity. So as Building Biologists, even though we say we can do an EMF audit, a mould audit, the reality is we could come in with the whole toolbox because the client doesn't know what they don't know. So when we walk in, based on their symptoms I know what to look for that I need to exclude, and it could be any one of those issues.   Mason: (35:10) It makes sense. It makes absolute sense. It's annoying when you're in a western go, go, go, go kind of way of living to be like, you know, all that stress you're going to accumulate and potentially... Of course, we know stress and pathogens and mould infection and that kind of stuff is going to eventually cause compromisation within the immune system and the endocrine system. And if you've got that from a robust teenager, 20-year old, don't really notice it. A little bit more when you're in your 30s, 40s, oh, it's getting a little bit harder. All right, now we start.   Nicole Bijlsma: (35:49) Oh, 40s and 50s it catches up with you, all the stuff from your 20s and teens.   Mason: (35:52) Got to pay your debt, yeah.   Nicole Bijlsma: (35:58) Pay your debt. Exactly right. Exactly right. But the more you can address those issues the more resilient you'll be for the environment. Now the environments change enormously because of the EMFs. We've talked about mould potentially. Chemical exposures, with each generation it's just worse and worse. Our immune systems are getting really bogged down with a lot of these hazards, which is why we have all these autoimmune diseases, fatiguing syndromes, et cetera. But the message is always to go back to basics, which is what I've mentioned before in terms of your stress, lifestyle, good diet, good attitude, and a relatively dry and healthy home that's free of chemicals.   Mason: (36:33) The dry and healthy home, I think, is the one that doesn't land on that. "You guys know how to stay healthy. Drink your water, get lots of sunlight, have a dry home." That's like-   Nicole Bijlsma: (36:44) Healthy home. Filtered water, very, very important. You don't want chlorine in your gut microbiome. Yeah. You could do a whole podcast on water, Mason.   Mason: (36:54) Well, I've actually got a water series coming up and that's something that I [crosstalk 00:36:58]   Nicole Bijlsma: (36:57) Oh.   Mason: (36:58) And I thought about you. So I will. We'll book in another podcast and we can go all through that because I think water filters is a thing you get 10 experts and you get 12 answers as to what the best filter is going to be. So I mean having a podcast where our aim isn't to give the recommendations, just to give all the knowledge, so then they can take that and run with it.   Nicole Bijlsma: (37:20) Yes.   Mason: (37:20) And what you're saying, hydration, sunlight, a dry... What was it? A dry, cool home?   Nicole Bijlsma: (37:26) Mediterranean-like environment, yeah.   Mason: (37:28) Mediterranean-like environment. What I like about that distinction of you're going to accumulate that, whether it's the permeability of the brain barrier, I think you were saying, through EMF exposure is one of these things. And let's try and get these studies in the show notes as well so people can go and cross-reference them themselves. Just like that exposure being accumulative and immunosuppressive potentially, or definitely, on the other side of the coin you get to accumulate all those benefits with all those exposure to the natural elements and all that you're doing for your health. What I like about this approach is that it's always going and then you can head in this direction, and it's just as good as it gets just as bad over there.   Nicole Bijlsma: (38:21) And how amazing is the body? It's so resilient to deal with all these onslaughts. So by the time it hits that threshold there's been a lot of onslaughts. And of course with genetics that does play a role. But we now know, since they've mapped the human genome in 2002, that genetics loads the gun but the environment pulls the trigger. Most SNPs and gene variants some people have and MTHFR would be completely irrelevant if they weren't exposed to toxic environments, because they've been in the gene pool for thousands of years. So that's the thing. It's the environment that's changed that's brought it out. Oh, you've got SNPs, heterozygous SNPs or homozygous SNPs in these detoxification pathways, so you're far more susceptible to these chemicals. But three generations ago no one was exposed to those chemicals so it wasn't important. Do you know what I mean? So that's why you've got to reduce the exposures to the electromagnetic fields and the mould and the chemicals and the perfumes and the air fresheners and the pesticides and plastics and the four Ps, which I talk about in the book.   Mason: (39:22) Yeah, I was just going to say, I was going to have the book to hold up, but someone had checked it out of the SuperFeast library, which is good. It's one of the ones that yeah, healthy home, healthy family-   Nicole Bijlsma: (39:32) I think another one for your library.   Mason: (39:32) Yeah.   Nicole Bijlsma: (39:32) I think it's through Booktopia. Yep.   Mason: (39:32) Booktopia?   Nicole Bijlsma: (39:32) Or my website.   Mason: (39:38) I'm going to get another one because I need one for my house as well as in the office. It's one of those ones. It's one of those ones, guys, that's like mandatory reading and presence. And it's one of those fun ones as a coffee table book because it's not paranoid. It's just practical. And so it's a really good gift as well for someone that's just opening up. It's just calling a spade a spade, which is what I like about your work, I like about Building Biology, I like about the book, because it's approachable. So thanks for that.   Nicole Bijlsma: (40:10) Thank you. Thank you. I'm currently developing a Healthy Home short course for the public, so videos and things like that. It will be very reasonably priced and it will be your room by room analysis of how to create a healthy home, room by room. So it's going to be a very practical series that will enable people to digest what I've got in the book, because you know this is quite evidence-based and there's quite a bit of scientific research on EMFs. I like the text but I'm going to simplify that and do it as a room by room analysis to help people with videos. Okay, how do we actually have food packaging that's healthy and drinking water and things like that? So that will come out within the next six months.   Mason: (40:52) Okay, cool. Where's the best place to get on a newsletter list so they can be informed as soon as it's out?   Nicole Bijlsma: (41:00) My website, buildingbiology.com.au. Lots of videos, lots of good content there that's very-   Mason: (41:07) Yeah, and it's a good site. I haven't been on for about a year or so. But yeah, it's like super, super rich with resources. The interesting thing is that there's like, you don't have to invest anything to start out with this kind of stuff.   Nicole Bijlsma: (41:24) No.   Mason: (41:24) You don't have to go out and buy the $2,000 device in order to be doing the right thing, blocking EMFs.   Nicole Bijlsma: (41:32) Absolutely. Absolutely. Knowledge is key. Absolutely.   Mason: (41:35) Amazing. Are you, yourself, Building Biology, on any social media platforms as well?   Nicole Bijlsma: (41:43) Well, I have a Facebook site where I post things from time to time, bit slack on that. And of course the Australasian Society of Building Biologists has a Facebook site for the public as well. And of course the college, I've got quite a bit of information there as well and the Australian College of Environmental Studies where people can do individual courses. Like there's this fabulous subject called Children's Environmental Health and it's really good. If you're really loving my book then it's like a snippet of everything, the Building Biology course, like allergens, electromagnetic fields, all of that sort of thing. So that's a really good place to start for people who actually want to get more detail and videos and things like that.   Mason: (42:21) I think it cut out just a tiny bit there. Is there a college website that people can check out?   Nicole Bijlsma: (42:26) Yeah.   Mason: (42:26) Because if you want to do this as a career, if you're young and listening to this or want to consider this kind of path, this is on. This is a legit career path.   Nicole Bijlsma: (42:39) Yeah, yeah.   Mason: (42:39) So where are they going to get that information?   Nicole Bijlsma: (42:42) So it's called the Australian College of Environmental Studies and the website is aces.edu.au. It's an Advanced Diploma of Building Biology, two years full-time, four years part-time. But there are individual subjects people can do. Like if you want to come here as a mould testing technician, that's one subject, four days, 12 weeks online, and you're earning up to a $1,000 a day. So that's amazing compared to what most naturopaths earn doing a $60,000 degree. It's the same with electromagnetic field testing technicians. Four days on campus, 12 weeks online, [inaudible 00:43:17]. And Children's Environmental Health, a great subject on looking at the health hazards in your home thoroughly in order to make informed choices about what's going on.   Mason: (43:26) And it's been cool to see so many practitioners branching out and making that a part of their expertise as well. It makes sense. As you're saying, it makes sense to be able to like get into the home. A lot of the time the practitioner in that really comprehensive 60 minute/90 minute consult isn't going to be able to actually tell you what's actually going on in their environment.   Nicole Bijlsma: (43:44) No.   Mason: (43:44) So I love it. I appreciate your work, and I'm really excited we've connected on the water thing. So we'll have you. Yeah, that should just be a month or two. Phone wants you so I'm going to let you go.   Nicole Bijlsma: (43:55) Thank you.   Mason: (43:58) Yeah, thanks so much. We really appreciate you.   Nicole Bijlsma: (44:00) Thank you so much for having me on.

Today Tonight alumni and legendary bloke Mark Gibson is running for Perth Mayor and even though we can’t vote we totally would vote for him if we could! He reminisced about fun times with Nathan and told us how he's going to improve our city. A bloke didn’t tell his fiance that he has a 5 year old son to another woman…they’ve been together for 2 years. We heard from Pauline whose husband told her he’s bisexual after five years, and Nathan’s housemate only just told him after a year and a half he only has half a foot. And while Shaun was talking sport this morning he spoke about a footy player who’s returning after brain surgery – there were lots of questions about how the surgery is done, luckily caller Nikki explained exactly how they get to your brain to operate on. Gruesome but amazing stuff! See acast.com/privacy for privacy and opt-out information.

Today Tonight alumni and legendary bloke Mark Gibson is running for Perth Mayor and even though we can’t vote we totally would vote for him if we could! He reminisced about fun times with Nathan and told us how he's going to improve our city. See acast.com/privacy for privacy and opt-out information.

Finally Nathan, Nat & Shaun got to meet their horoscope hero – the one and only Joanne M Moore! The guys got their horoscopes straight from the lady herself. Perth news royalty Monika Kos dropped by the studio in pre-Corona times to talk about her move to Channel Ten and the sad ending for Today Tonight. And the guys heard some stories about people ruining it for everyone else – including someone who ruined it all for their workplace when they won a prize from Nova! See acast.com/privacy for privacy and opt-out information.

Sonia's Kruger's new roles at 7 have been revealed. Seven has axed a number of local shows. Not returning are: Sydney Weekender, SA Weekender, The Great Weekend, Queensland Weekender, The Great Day Out and Creek to Coast. Seven Chief Executive Officer, James Warburton, said: “The programs that are not continuing have all made a valuable contribution to Seven, particularly Sydney Weekender which has been a Sydney weekend institution for 25 years."The axings are being put down to "focusing resources where they will make the most impact.” The axing follows Seven ending Sunday Night (the final episode aired on Sunday) and Today Tonight in Adelaide and Perth. Over at 9 Kids WB has been axed. A couch is available on Gogglebox with Melbourne mates  Symon Lovett and Adam Densten quitting the showAuditions will be held at Westfield Fountain Gate today (Thursday, Nov 28) from 5pm – 8pm as well as  Tuesday 3 December from 12pm – 3pm and  Thursday 5 December from 5pm – 8pm. Sam Neill will receive the Longford Lyell Award at the AACTA Awards in Sydney next week.The Award is the highest honour AACTA can bestow upon an individual and recognises a person who has made a truly outstanding contribution to the enrichment of Australia’s screen environment and culture. Neill has more than 130 credits in film and television, including Jurassic Park, Evil Angels, Jessica, Why Anzac? with Sam Neill and The Pacific: In the Wake of Captain Cook. Shane Jacobson will host the 9th AACTA Awards on Wednesday December 4. The ARIA Awards we held last night (Wednesday). The big winners were ........

The end of an era Today Tonight... NO MORE Weirdo or Revolutionary? Changing the dating app game Have you been caught by your boss taking a sickie? Producer Sugar Maple shares his sickie story Sam School: Sydney Edition Tune into Loz & Thomo for Brekky every weekday, 6-9am ACST  on Fresh 92.7, the Fresh website, or the Fresh app! Fresh website: https://fresh927.com.au/ Follow Fresh on Facebook: https://www.facebook.com/fresh927/  Follow Fresh on Instagram: https://www.instagram.com/fresh927/  Follow Fresh on Twitter: https://twitter.com/fresh927

The end of an era Today Tonight... NO MORE Weirdo or Revolutionary? Changing the dating app game Have you been caught by your boss taking a sickie? Producer Sugar Maple shares his sickie story Sam School: Sydney Edition Tune into Loz & Thomo for Brekky every weekday, 6-9am ACST  on Fresh 92.7, the Fresh website, or the Fresh app! Fresh website: https://fresh927.com.au/ Follow Fresh on Facebook: https://www.facebook.com/fresh927/  Follow Fresh on Instagram: https://www.instagram.com/fresh927/  Follow Fresh on Twitter: https://twitter.com/fresh927

Kristen is a professionally-accredited, Registered Nutritionist (RN042) who has been studying, practicing and lecturing in nutrition and health for more than 20 years. FILEX presenter, Fitness Australia registered course provider. resident nutritionist for Women’s Health magazine. regularly appears on TV including Today, A Current Affair, The Project and Today Tonight. If you're looking to do Nutrition Course packages (21 Fitness Australia CECs) https://fitnesseducationonline.samcart.com/products/nutrition--diet-for-exercise-professionals-15cecs Follow Kristen: Website: https://www.beckhealth.com.au/ Facebook: https://www.facebook.com/BeckHealthNutrition?ref+aymt_homepage_panel Instagram: https://www.instagram.com/kristenbecknutrition/ Twitter: https://twitter.com/NutritionBeck PS: We have a community Facebook Group with over 10000 Personal Trainers / Bootcamp Instructors. We all share tips and ideas in there. We would love for you to join https://www.facebook.com/groups/fitnesseducationonline/

Kirsty Dunphey grew up immersed in an entrepreneurial wonderland: parents who had their own businesses and rental properties, who escaped the rat race and retired in their 30's and who enveloped her in that culture working in their businesses from a young age. It was perfect, until as the story always goes, it wasn't. The valuable life lessons she lived through in her teens started the journey that lead her to start her first two businesses coupled with two part-time jobs under her belt at the age of 15, to her own award-winning real estate agency at 21 and continuing on that path to being a self-made millionaire at 23, self-made multi-millionaire by 25 and with the ability to completely retire for life at the age of 27. Kirsty is a proud former National Telstra Young Business Woman of the Year (the youngest awarded to date) and delights in sharing what she's learned over a 20-year entrepreneurial journey. Kirsty has written two books: Advance to Go, Collect $1Million and Retired at 27, If I can do it anyone can. Kirsty has fast become a well-known name in national business circles Kirsty has been repeatedly featured on the Today Show, Today Tonight, Cosmopolitan, BRW and Marie Claire Magazines, the Herald Sun and Age newspapers to name a few. Combining her passion for entrepreneurialism, customer service, property investment, building wealth, developing your sales skills, youth potential, business practices, real estate and enhancing public perception and skills of real estate agents Kirsty has delivered keynote speeches around the world and heads up a number of businesses most notably her new mortgage and finance broking company Up Loans.

Muslim panel forum on TodayTonight (17 Sept. 2012) discussing the insulting film of the Prophet (saw) and the protest in Sydney that turned violent. Panelists: Uthman Badar, Randa Abdul-Fatteh, Maha Abdo, Joe Hilderband, Jalal, and Rebecca Kay. This is the complete unedited version of the forum. Uthman Badar (media representative of Hizb ut Tahrir) speaking at: 00:36, 08:45, 11:44, 15:15, 19:41, 26:58, 32:06, 34:54

 Welcome to series 2 of the Heal Thy Skin Podcast, I’m Marni, your host and today I am speaking with Fiona Tuck, Nutritional Medicine Practitioner, and founder of Vita-sol. Fiona Tuck has over 25 years of experience in the skincare and wellness industry and is known in the media as the 'myth buster' of the nutrition world. Fiona is an accomplished Business Woman, Author, Nutritional Medicine Practitioner, Skincare Expert, Yoga Teacher and an accredited member of the Australian Traditional Medicine Society. Her in-depth knowledge and insight into future trends within the wellness industry has made her a sought-after media commentator. Fiona regularly appears on Australian national television including Channel 7’s ‘The Morning Show’, ‘Sunrise’, Network Ten's ‘Studio 10’ , ‘Today Tonight, ‘The Daily Edition”,  and most currently as a resident nutrition expert for The Today Show Extra, Channel 9. Fiona is the author of the book The Forensic Nutritionist and devotes the majority of her time giving wellness talks, commentating in the media and running her wholefood nutraceutical range Vita–sol. Fiona shares how her journey into nutrition inspired her view point of prevention over cure and the importance of optimal nutrition during recovery of major surgery or illness. I started by asking Fiona…. What she thought was the biggest misconception about nutrition and healing? About Fiona:  https://www.fionatuck.com/   https://www.vita-sol.com/  Thank you to our sponsors, Allied Magazine for sponsoring this episode www.alliedmagazine.com. Show notes:  Be sure to subscribe to the podcast! And follow us on instagram @dermhealth.co or visit us online at https://www.dermhealth.co/   --- Send in a voice message: https://anchor.fm/dermhealthco/message

#110 Nicole Bijlsma is a woman of passion, and her passion lies in environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the media to comment on health hazards in the built environment (The 7PM Project, Sunrise, The Today Show, The Circle, Channel 7 News, Today Tonight, Channel 74, ABC radio, Fox FM, numerous webinars and podcasts). Nicole has thirty years experience lecturing at tertiary institutions in nutrition, Chinese Medicine and environmental medicine, and has published in peer-reviewed journals. Her extensive knowledge in environmental medicine has seen her speak at various conferences both in Australia and abroad (USA, Thailand and New Zealand).  Nicole single handedly established the building biology industry in Australia, was the former President of the Australasian Society of Building Biologists and established the Australian College of Environmental Studies in 1999 to educate people about the health hazards in the built environment. The college is the only institution in Australia to provide nationally accredited training in Building Biology and Feng Shui. Nicole is currently completing her PhD investigating health hazards in the built environment under the supervision of Professor Marc Cohen at RMIT. For information about her research In this episode we cover What electromagnetic fields aka EMF’s are we exposed to in the home Why the exposure standards of radio frequencies in Australia are so high in comparison to other countries How electromagnetic fields affect the body Why the symptoms of electromagnetic hypersensitivity is almost identical to multiple chemical sensitivity and biotoxin (tick/mould illnesses). The signs and symptoms of electromagnetic hypersensitivity Who is susceptible to electromagnetic hypersensitivity How we can establish our patients as well as our own exposure to EMF 5G - should we be concerned or are there benefits And most importantly how do we reduce our exposure

Today on the show the guys chatted about a man in China who put his arms out to catch a toddler who was dangling from a five-storey apartment block, he softened the toddlers fall but knocked himself out in the process. The guys discussed where you lost consciousness. Mark fainted during a first aid course, Claire realised the Aquarium is not the place for her and Christine hit her elbow so hard she fainted.Shaun’s mum chats regularly to a lady who works at a grocery store in Perth and yesterday when she was in a rush, the lady stopped her and said ‘I need to catch up with you later, you must pray…’ the guys discussed ‘Ominous warnings’ and despite the phone lines being down for a bit the people of Perth had creepy stories to tell. Krissy was told her husband shouldn’t drive for a month and Lisa’s son told her she better see the doctor…turns out he was right.And the guys were on Today Tonight last night discussing how young is too young to make your kids work. Nath said he started working in Year 6, Nat worked on her parent’s farm from a young age and Shaun bagged his kids out for spending all his money and not getting casual jobs! See acast.com/privacy for privacy and opt-out information.

On this episode we talk the Disney/Fox deal, Disney plus and more.

Siimon Reynolds is a renowned Australian entrepreneur and award-winning marketer. He is one of the world's leading high performance coaches for CEO's and entrepreneurs.He has created and built five 7 figure ++ businesses in a row. One of his businesses started with only two people and 8 years later employed over 6000 staff in 14 countries. The group comprised 54 companies and was valued on the stock exchange at over $500 million.He speaks globally on the subjects of high performance, leadership, productivity and ultra achievement.His most recent book, “Why People Fail,“ reached No. 1 on the Australian bestseller list in both the Business and Self Improvement categories. It won the Silver Medal at the 2012 U.S Axiom Business Book Awards and was a finalist at the CEO READ business book awards.His marketing expertise is highly sought after in the media. He has been featured on many shows, including 60 Minutes, Today Tonight, A Current Affair, Bloomberg and America's Today Show on NBC. The conversation with Siimon was full of high quality insights on a range of subjects. It was such a privilege to have him on the show.

Today/Tonight might be the Best Opportunity to stock up on NECESSITIES With the Weather that's here/coming!

What is in these products? And if additives don't affect your health, would you care? ShutterstockWhat have you eaten today? And how much do you know about how it was produced, what was added to it along the way, and how it made its way to your plate? Even as most of us grow increasingly removed from actual food production, many consumers still take food fraud and perceptions of food purity incredibly seriously. Scandals around “meat glue” or milk and honey contamination, and the skyrocketing global interest in organic foods, underscore the fact that many of us still care quite deeply about the foods we eat and how they’re produced – and that’s affecting food labelling, regulation and consumer behaviour. One person who’s studied that terrain closely is Dr Andrew Ventimiglia, a Research Fellow at The University of Queensland, who researches food fraud and how it relates to science, culture, trademark law and food regulation. Read more: Trust Me, I'm An Expert: Cyclone season approacheth, but this year there's a twist He sat down with The Conversation’s deputy politics and society editor Justin Bergman to talk about the weird history of food adulteration and certification – everything from 19th century dairy farmers adding sheep brains to skim milk to make it look frothier, to centuries-old oil and wine adulteration scandals. Dr Ventimiglia said types of food fraud laws have been recorded as early as the 13th century, but the issue really came into focus in the 1800s. Adulterated milk was one of the first issues that got national attention, and this was roughly in the mid 1800s to late 1800s, both particularly in the UK and the US. And the earliest form of adulterated milk that was really concerning to regulators was actually simply skim milk. Producers who were making skim milk were adding flour or starch, sometimes carrots for sweetness, but they were also adding things that did pose a public health risk. So, for instance, chalk was added to increase the whiteness of milk, as well as often sheep or calf brains to froth the milk […] those posed really legitimate health risks that were recognised by early analytic chemists and that really initiated some early food regulations. And while food scandals persist today, food standards are increasingly more concerned with fraudulent claims on packaging and innovations in food production. For instance, is yoghurt made with coconut milk still considered yoghurt? What to do about foods that claim to be “all natural?” Special thanks to our multimedia intern, Dilpreet Kaur Taggar, for editing this segment together. Read more: Trust Me, I'm An Expert: How augmented reality may one day make music a visual, interactive experience From food adulteration to food poisoning We also hear from Associate Professor Shauna Murray from the UTS Plant Functional Biology and Climate Change Cluster, about her research into ciguatera fish poisoning. It’s a non-bacterial illness associated with fish consumption and symptoms in humans may include gastrointestinal, neurological and even sometimes cardiovascular problems. Editorial intern Jordan Fermanis spoke to Dr Murray about why this tropical disease is showing up further south, and how recreational fishermen are helping researchers unlock the mysteries of ciguatera. Trust Me, I’m An Expert is a podcast where we ask academics to surprise, delight and inform us with their research. You can download previous episodes here. And please, do check out other podcasts from The Conversation – including The Conversation US’ Heat and Light, about 1968 in the US, and The Anthill from The Conversation UK, as well as Media Files, a brand new podcast all about the media. You can find all our podcasts over here. Additional audio and credits Additional editing by Dilpreet Kaur Taggar Kindergarten by Unkle Ho, from Elefant Traks Free Music Archive: Podington Bear, Clouds, Rain, Sun Demand increases for organic produce, 23 ABC News. Is your honey real honey or just “sugar syrup”? ABC News Australia. Fake honey: Study finds disturbing results, ABC News Australia. Meat glue secret, Today Tonight. Chinese milk report, CNN. Missouri Wine History, MissouriWine. Pure. Fresh. Milk. 1991 Promo. Australian milk ad. Sad Marimba Planet by Lee Rosevere from Free Music Archive

Nick Psaila lives and breathes success as the leader of the worldwide phenomenon: The UPology Movement. Based on his groundbreaking book, UPology: “How to get UP and Stay UP from a Life or Business Beating”, Nick helps entrepreneurs remove the often invisible hurdles in the way of success. As a public speaker Nick is a “powerhouse” of energy, knowledge, and compassion and his ability to entertain, educate, and inspire has him sought after by leading companies worldwide. He is also regularly media featured – CHANNEL 9 Mornings, CHANNEL 7, Today Tonight, and ABC. He is the founder of one of the top touring companies in Australia and the creator of the Business Reinvention Roadshow where he shows businesses how to use his signature 5 T’s to business and marketing Reinvention. He teaches how to dominate your industry, transform stagnant businesses into profit machines, get the right systems and create more time growing your business and so much more. What you’ll learn about in this episode: The importance of timing with respect to gathering team members The pitfalls of considering success rates versus actual success How to determine the capability of a team The “cross pollination of jobs,” as well as the intricacies of cross-job responsibilities and how they can reduce a platform’s growth The steps of effective team-building, which covers the on-boarding process, the education process and the culture-building process How to handle the big competing commitments of business The scarcity mentality, and how it can be more harmful than helpful How to avoid being the “hobbyist zombie,” or someone who spreads themselves too thin—lacking the vital excitement needed to promote effective strategies and a healthy work mentality The future of metrics, and how science is constantly changing the way businesses rely on mathematics to garner success The importance of education to the foundation of all business Ways to contact Nick: Facebook: www.facebook.com/NickPsailaInternational LinkedIn: www.linkedin.com/in/nickpsaila Website: nickpsaila.com

Stu: This week we welcome Nicole Bijlsma to the show. She is a woman of passion, and her passion lies in environmental medicine. Nicole is an accomplished naturopath, acupuncturist, IICRC accredited mould remediation technician and building biologist who began clinical practice in 1989. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the media to comment on health hazards in the built environment (The 7PM Project, Sunrise, The Today Show, The Circle, Channel 7 News, Today Tonight, Channel 74, ABC radio, Fox FM, numerous webinars and podcasts). Nicole has thirty years experience lecturing at tertiary institutions, and has published in peer-reviewed journals. Her extensive knowledge in environmental medicine has seen her speak at various conferences both in Australia and abroad (USA, Thailand, New Zealand). Nicole single handedly established the building biology industry in Australia, was the former President of the Australasian Society of Building Biologists and established the Australian College of Environmental Studies (RTO #21740) to educate people about the health hazards in the built environment. The college is the only institution in Australia to provide nationally accredited training in Building Biology and Feng Shui. Nicole is currently undertaking her PhD investigating health hazards in the built environment under the supervision of Professor Marc Cohen at RMIT. Questions we ask in this episode: What are the top 3 culprits that create an unhealthy home? What health symptoms might we experience from an unhealthy home? https://shop.180nutrition.com.au/ This week, I'm excited to welcome Nicole Bijlsma. Nicole is an accomplished nutripath, acupuncturist, mold remediation technician, building biologist and author. She explains how our home health affects our own health, and outlines the simple steps we can take to create a healthy, low-allergy home. In this episode, we discuss the fundamentals of creating and maintaining a healthy home. We cover tap water, wireless devices, personal care and how selecting the right cleaning products can significantly impact our health. 01:15 Now, I personally got a huge amount out of this episode and had a great time, too. She is a great character, so listen, enough from me. Let's get over to Nicole. 01:27 Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Nicole Bijlsma to the show. Good morning, Nicole, how are you? Nicole 01:34 Morning, Stuart. Good thanks. Stu 01:36 Thank you so much for joining us this morning, Nicole. And I know we're gonna get into some real gems today about healthy home living and everything as well that that means, but just for our audience that may not be familiar with you or your work, I just wondered if you could tell us a little bit about yourself, what you do and perhaps why you do it. Nicole 01:57 Sure. Well, I'm a building biologist, which essentially means I go into people's homes to determine if their house is making them sick. For full transcript and interview: http://180nutrition.com.au/180-tv/nicole-bijlsma-interview/  

Megan joins the show from the European Tour of the Podcast. Today/Tonight we're in Paris, France. Megan tells us about second breakfast and how everyone should have 2 lunches in Paris with one being champagne and oysters. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everyoneneedsalittle/support

Katrina McCarter is the Founder of Marketing to Mums. She is a marketing strategist who specialises in driving sales and profit amongst the world's most powerful consumer, mums. In this episode, Katrina shares insights on what she wanted to do when she grew up, and then, how she discovered the power of digital marketing and has used it to become the best selling author of Marketing to Mums, which went #1 on Booktopia's Business Bestseller list outselling the likes of Simon Sinek, Timothy Ferriss and Sophia Amoruso. Katrina is a mum of three and has worked with over one hundred small businesses both in Australia and overseas. Katrina is a sought-after speaker at world class events and has featured on Today Tonight, Channel 7, ABC Radio, The Age and Sydney Morning Herald. Website: https://www.marketingtomums.com.au  Facebook: https://www.facebook.com/marketingtomums  Twitter: https://twitter.com/MarketingtoMums  LinkedIn: https://au.linkedin.com/in/katrina-mccarter 

The 50th episode! Liam's still a sloth, well dressed dudes, The Elephant British pub, getting kicked out of pubs, Big Al's comedy segway, the Arkaba, Big Al gigs, spit roast, meat eaters, Carl the bar fly, we talk about the time he lost his virginity, brothel, prostitute studying to be a lawyer, any other ladies for car, how much for brothel visits, prepping to go to a brothel, creepy, Andys birthday, what Mum and Dad didn't know that we let out of the bad during, big fan Craig joins us, his favourite story, Badcast merchandise, Liam's nipples, executive producer Tommy, Mike polaroid, the Funny Weird Guy, Big Al's wife, Big Al's drinking challenge update, VB beer, Carlton Draught, Budweiser, ear holes, docking, dogging, Craigslist, teachers, fight an angry gorilla, Justin Bieber, Jim Jefferies, Harambre, the human banana, Cadbury, which one would you prefer? Ghostbusters, paramedics, what's your favourite Badcast episode, centurion, we do a shot of patron, the boys on Today Tonight, thank you to everyone who has helped us for the last 50th episode, Release on Auscast network soon https://www.auscastnetwork.com http://www.facebook.com/auscastnetwork http://www.facebook.com/thebadcastpodcast http://www.facebook.com/andymartinau http://www.facebook.com/BigAlComedy See omnystudio.com/listener for privacy information.

Sarah Harris is an Australian journalist and host of Studio 10.Sarah studied journalism at the Queensland University of Technology and got her first job at the Seven Network in Brisbane where she was filing reports for Seven News and Today Tonight. Over the years Sarah has worked as a reporter and news presenter for shows including Today, Weekend Today, Nine News Sydney and Prime Gold Coast News.In 2013 Sarah resigned from the Nine Network to host Network 10’s morning show, Studio 10 with Ita Buttrose, Joe Hildebrand and Jessica Rowe. She’s also the host of Shark Tank and fill-in host on The Sunday Project.She also holds a Guinness World Record for the most pumpkins smashed in one, an achievement I’m happy to say I was present for.In this episode, Sarah Harris talks about her thoughts on being a woman in the media (including a pregnant one), why she wishes she hadn't been so hard on herself in the early years of her career and what it's like having a front-row seat to history.Episode show notes: https://rachelcorbett.com.au/ygss/sarah-harris/About the host...My name is Rachel Corbett and I've spent almost two decades working in media professionally, creating and hosting radio shows and podcasts for Australia’s largest media organisations. I’m also a regular on Channel 10’s The Project and have worked as a TV host and panelist on shows including Q&A, The Roast, The Today Show, Studio 10, Hughesy We Have A Problem and Have You Been Paying Attention.I'm currently Head of Podcasts at Mamamia and I host a number of other shows including Lady Startup, Before The Bump, Paul & Rach, PodSchool and Sealed Section.I also founded the online podcasting course, Podschool.com.au, to help budding podcasters create a kick-arse show.Contact...Twitter: @RachelCorbettFacebook: @RachCorbettInstagram: @_RachelCorbettWebsite: www.rachelcorbett.com

Creating a heart-centred business in the Resources Sector whilst being a mama to 4 and a FIFO wife with Dani Tamati In this episode you'll hear how Dani (who was once called the Pilbara Princess): created her business in her shed, how she has grown that business using the power of word of mouth and utilising social media to the best of her ability, how running her own business has enabled her to be there for her kids and to give back to her community and how her love of helping people has helped her to have a big impact in this sector whilst developing new friendships and connections. In Dani's words, if you want to make a difference, you have to pick up your big girl panties! Dani is a Resource Industry recruitment specialist, careers practitioner, HR manager, OHS advisor, a mentor and the the founder of the The Resources Hub - a careers, talent and recruitment company dedicated to the resources industries including civil, construction, mining and oil and gas. Dani has been interviewed and appeared on ABC Nationwide, Today Tonight and Channel 9, Sunday Times, Perth NOW and is a regular on ABC Drive National radio and I am honoured and very grateful for her time in talking to me. She is also a winner in the 2016 AND 2015 Top 100 Influential Person of the Year . Show Links: THE Resource HUB The Naked CEO Dare to Flourish Connect with us Dani's Facebook + Twitter + LinkedIn Mitle's Facebook + Instagram

Adam and Jeannie interview personal branding expert Jane Anderson live from the National Speakers Association's Influence 2016 Convention. Personal brands have more personal customers “When you’re in a personally branded business, you are far more connected to your customers than ever,” says personal branding expert Jane Anderson. That said, relying on big-brand customer service experience in a personal brand setting can be a huge mistake! Jane outlines some of the key distinctions for us and shares some great examples of how this can go wrong. It’s crucial to consider everything from how you dress yourself to how you train your staff. Jane explains the three main elements of excellent customer service for clients in a personal brand setting. What’s the best way to approach unhappy customers as a personal brand? Here’s where making the right distinctions and your personal connection to clients can make the biggest difference. Listen to Jane’s story of how she turned a terrible customer service situation into a highly-valued relationship. As a bonus, Jane shares some great tips for personal brands using LinkedIn for marketing. The wrong approach to presenting your brand and interacting on social networks can spell disaster for your reputation. Jane has helped thousands of personal brands create an outstanding presence on LinkedIn. What else can you learn from Jane to polish up and optimize your personal branding? There are lots of vital tips and considerations packed into this special episode. Listen in! About our guest Jane Anderson is a Personal Branding Expert with over 20 years of experience. She has worked with over 12,000 people on having more impact and influence in their careers and businesses. She holds one of the top 1% viewed profiles on LinkedIn and is the host of the number 1 ranked iTunes podcast “Jane Anderson Brand You Show.” Jane is also a mentor on the Thought Leaders Business School, Australia’s leading program for experts in their industry. She is a certified speaking professional. Less than 10% of speakers globally hold this certification. Jane’s clients include Virgin Australia, Ikea, Lego, Mercedes Benz, Cisco, Australian Medical Association and University of Australia. Jane has been featured in BBC Online, Management Today, Sydney Morning Herald, The Age, Courier Mail, Marie Claire and Today Tonight. She was a nominee for the Telstra Women’s Business Awards for 2014 and 2016. Connect with Jane Twitter LinkedIn Facebook YouTube Jane Anderson.com Related Content Episode 114: Ron Tite, Branding and Creativity Expert Episode 084: Sylvie Di Giusto, Why First Impressions Matter Sponsor message: Give your team the customer service training they deserve Want to bring game-changing customer service training to your team? CTS Service Solutions offers a half-day in-person workshop designed to motivate and educate your customer-facing team members. Using energy, excitement, and interaction, our workshop helps frontline teams embrace a customer-centric outlook, then — using the principles from our book Be Your Customer’s Hero — gives them the skills and confidence they need to handle any service interaction. Don’t leave your frontline team hanging… Give them the training they deserve. Learn more at customerheroworkshop.com, that is customerheroworkshop.com.   Take care of yourself and take care of your customers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Julie Parker is one of Australia’s foremost life and business coaches and trainers with more than a decade’s experience inspiring hundreds of clients and thousands of people to create beautiful lives and businesses. The CEO and Founder of The Beautiful You Coaching Academy, Julie passionately trains and supports heart centered and gifted people to bring their talents and love of giving into the world as life coaches. Julie is a published author and Tedx speaker. She is the recipient of numerous awards including the Australia Day Citizenship Award and Business and Professional Women’s Woman of Achievement Award. Julie appears regularly in the media including Today Tonight, A Current Affair, Sunrise and The Morning Show, as well as publications such as Grazia, Cleo, Cosmopolitan, Fitness and Health and national newspapers. She is also the Editor in Chief of inspired COACH Magazine. Julie lives in Melbourne with her husband, stepdaughter and two much loved adopted cats. The Beautiful You Coaching Academy provides life coach training and life and business coaching services that aim to inspire you to live your best life. The Beautiful You Coaching Academy is proud to be an Approved Coach Education Provider by the International Coach Federation. For selected links and show notes see FUELRADIO.COM.

Julie Parker is one of Australia’s foremost life and business coaches and trainers with more than a decade’s experience inspiring hundreds of clients and thousands of people to create beautiful lives and businesses. The CEO and Founder of The Beautiful You Coaching Academy, Julie passionately trains and supports heart centered and gifted people to bring their talents and love of giving into the world as life coaches. Julie is a published author and Tedx speaker. She is the recipient of numerous awards including the Australia Day Citizenship Award and Business and Professional Women’s Woman of Achievement Award. Julie appears regularly in the media including Today Tonight, A Current Affair, Sunrise and The Morning Show, as well as publications such as Grazia, Cleo, Cosmopolitan, Fitness and Health and national newspapers. She is also the Editor in Chief of inspired COACH Magazine. Julie lives in Melbourne with her husband, stepdaughter and two much loved adopted cats. The Beautiful You Coaching Academy provides life coach training and life and business coaching services that aim to inspire you to live your best life. The Beautiful You Coaching Academy is proud to be an Approved Coach Education Provider by the International Coach Federation. For selected links and show notes see FUELRADIO.COM.

Julie Parker is one of Australia’s foremost life and business coaches and trainers, with more than a decade of experience, inspiring hundreds of clients and thousands of people to create beautiful lives and businesses. She is the CEO and founder of the Beautiful You Coaching Academy. Julie passionately trains and supports heart-centred, gifted people to bring their talents and love of giving into the world, as life coaches. Julie is a published author and TedX speaker and has shared the speaking stage with amazing ladies such as Clare Bowditch, Christina Re, Gretel Killeen, Carolyn Cresswell and Gala Darling. She is the recipient of numerous awards including the Australia Day Citizenship Award and Business and Professional Women’s Woman of Achievement Award. Julie appears regularly in the media including Today Tonight, A Current Affair, Sunrise and The Morning Show; as well as in publications such as Grazia, Cleo, Cosmopolitan, Fitness and Health and national newspapers. She is also the Editor in Chief of the fabulous Inspired Coach Magazine. Julie lives in Melbourne with her husband, stepdaughter and two much loved adopted cats. Was not having a child due to a personal choice or circumstance? Julie’s story is a mixture of both. She had always thought that she would have children and be a biological mother, but by her early to mid-30’s she hadn’t met the man who was to be her future husband and she started to think differently and accept the possibility of not being a biological mother.  Around the same time, she started having gynaecological issues. Shortly thereafter, she met her now husband who had a child from a previous marriage. From the beginning, he was honest with Julie that he didn’t want to have any more children, and being convinced that she had found the man that she would be with for life, having children wasn’t as important to Julie anymore.  What was more important was building a great life with her husband and being a good stepmother to his daughter.  Her desire to have children greatly lessened, something she came to very much be at peace with. Overall, Julie felt that not having a child emerged to be due to her circumstances, but in the end became a life choice. “The experience of being a woman in the 21st century is so very different to what it was like.” In deciding not to be a biological mother, were there any processes that you had to go through? There was an interesting response from a friend and her mother and Julie had to think very carefully if this was something she would regret. She spent a lot of time by herself and had to dig deeper within herself, as she realised that she needed to be the one who had to be okay with her decision. Julie has always been taken aback with people’s response when they hear that someone has decided not to have children, noting that it is interesting because they don’t respond the same way if people decide to have children. Some responses Julie has found have been that she might have been compromised in some way and she had to them that she was fine. Julie was most concerned about her mother’s reaction to not having children but it came back as a surprise to her.  She asked Julie, “are you happy?” to which she answered “never ever been happier in my life”, “Well then, carry on with that! Children do not a marriage make. It’s all about your partnership.” On her relationship with her stepdaughter:  Having been a part of her stepdaughter’s life for over 7 years now has been very fulfilling for Julie. Although she does acknowledge that a step-parent’s role is not an easy one at times, she feels very blessed.  A big reason for that is because her husband has always been a great father.  Some people suspect from someone who may not want to have any more children, that they are tired of being a parent or that it was difficult, but that wasn’t the case at all with her husband. He was at a stage in his life where he was very happy forging a relationship with his daughter and just didn’t feel the need to have more. It seems that there may be a lot of young women out there who thought that having a child would fulfill them and Julie wonders that if they had to make the choice over again, if they would have chosen differently. Everyone is different in their perception of what a beautiful and fulfilling life ought to be. It’s obvious that Julie, through her work in helping other women to be life coaches, utilises her own nurturing and mothering qualities in this way. Unfortunately our society tends to look at women without children as: Someone who couldn’t love others; A mean person; A threat in some way; Someone who doesn’t like kids. A definition of a Mother = to give rise to or to produce.  We all do that in different ways. What brings Julie fulfilment in that way?  All life coaches that train with Julie are women who want to birth their own business or emerge as a life coach. She has been able to help others create a business or a life which is surrounded by heart and compassion. Julie feels that this is exactly what she was brought here to do. She feels that she helps people give rise to that in their lives and step out into the world with new found confidence and skills to establish their businesses. How do you support yourself on a physical or mental level? Julie has never been much good with routines. She feels that if she sustains a lovely practice that will keep her topped up. Other things that Julie does to nurture herself: Use oils on her body; Meditation; Warm baths; Good wine; Being outdoors in her garden; Spending time with children; Doing her work. She enjoys meditation but also she surrounds herself with incredible and supportive people. She has already cut ties with those who have brought her down in the past. On social infertility:  there seems to be a growing phenomenon with women who are accomplished in life but can’t seem to find a man who they would want to have a family with. There is a growing group of women who are empowered and well accomplished in life and at the same time, there seems to be more men who don’t want children as well. It’s creating a mis-match. Another issue is that people stay at home longer and struggle to purchase their own homes. There has been a report on the average cost of raising a child to be just under half a million dollars. It is astronomical to raise a child in our society nowadays. On top of the expenses you also have to be the best parent that you can be. We need to be very clear about our life decisions and at the same time respect other people’s decisions. Unfortunately there are still so many people out there who are very judgmental about others decisions to not have a child. On a practical level, Julie is very busy with her business and travelling.  If she had a small child she would have had a lot more to juggle. She realised that if she had had a child, her business would have been very different from what it is now or even potentially may not have happened. On the legacy she wants to leave: the hope that she had inspired people to truly embrace and love themselves for exactly who they are and the choices that they make. She feels that this is really what she needs to do is to help people realise that they are enough. These are people who are natural born givers and helpers. You can find out more about Julie and her work here.

180 Nutrition Do diets really work long-term? With every weight loss plan, diet calorie counting and exercise regimes out there all claiming small miracles, it can be challenging to figure out what we should really be doing! So who better to ask than a man who lost over 100kg's without dieting. And from the words of Ray Martin (A Current Affair TV Program) “He lost more than 100 kilos (220 lbs) without diets or surgery, now meet the man who says we can all melt fat using the power of our minds” Yes, this week our special guest is Jon Gabriel, which I honestly believe is one of the most inspiring transformational journeys I have ever heard! Jon’s story has been featured on A Current Affair and Today/Tonight in Australia. His success in helping others lose weight has also been discussed on many popular talk shows in the U.S., including The Jane Pauley Show, Hard Copy and Entertainment Tonight. In this episode we talk about: Why diets never work long term How the body fat just 'melted' off him when he applied certain techniques The best place to start if you are always struggling to lose weight The best approach to meditation for beginners His daily routines And much much more… Take the Quiz & Discover Your #1 Health & Weight Loss Road Block Here: 180nutrition.com.au   Transcript: Guy Lawrence: Hey, this is Guy Lawrence of 180 Nutrition and welcome to another episode of the Health Sessions. Today I’m standing at Coogee Beach and that building right behind me is Coogee Surf Club. And believe it or not, that’s where it all began for 180 Nutrition now over five years ago with me and Stu. And I thought I’d bring the introduction here today, because when we started I had no idea where 180 was going to lead to and what was to follow. And it’s quite a special moment for us, because we’re literally about to launch into the USA. And I never in a million years thought that was going to happen when we started a conversation just over five years ago. So, from probably about the second week of August, you’ll be able to head to 180nutrition.com for you to listen to this in America and our superfoods are going to be available in America. So, that’s really exciting and a really big deal for us. So, if you’re over there, check it out. Anyway, on to today’s guest. Today’s guest is Jon Gabriel and I reckon this is probably the most transformational story I’ve ever heard and one maybe the internet has ever seen. The guy was weighing in at 186 kilos at one stage in his life and he said he had tried every diet under the sun. It wasn’t that he was lazy, he was just struggling; he even went and saw Dr. Atkins at one point and he feared for his health. And if you see him today, ten years on, the guy’s got a six-pack and looks fantastic. I mean it’s incredible. And what made Jon’s story even more exceptionable was that, basically, fate intervened with him one day and he should have been on the flight from Newark to San Francisco back on September 11, 2001, yes the terrorist attacks, and he missed the flight and he should have been on it and he said everything changed from then because he realized he’d been gifted a second chance in life. And he moved himself and his family to Australia. And then the weight just started to fall off. And a big part of that was using visualization techniques and meditation and, I guess, letting go of a lot of self-beliefs. But I guarantee from listening to this episode today, you will be inspired to meditate. You know, if it’s something; like, for me, it’s always been a bit of a task, but I’m fully embracing it at the moment and loving it, only because I’m starting to “get it.” And from this episode, you know, you’re going to be sitting there, getting up an extra hour early in the morning, I promise you. And last, but not least, before we get on to Jon a big thank you for everyone that’s leaving reviews on iTunes. Please let us know if you’re getting something out of this podcast, leave us a review. Tell us a little bit about your story. It’s awesome to hear them. We know these podcasts are making a big difference in people’s lives. And it’s just wonderful to hear it and know that we’re getting our message out to as many people as possible. So, if you get the chance leave us a review. Anyway, let’s go over to Jon Gabriel. This one’s awesome. Jon Gabriel: Great to be here, Guy. Thanks. Guy Lawrence: We actually had James Colquhoun on our podcast recently and for anyone listening to this, he’s the man behind Food Matters and Hungry for Change, the awesome documentaries. And we asked him actually, “Of all the people that you’ve met and interviewed, who’s been some of your most inspiring? And he instantly said, “Jon Gabriel.” Jon Gabriel: Wow. Guy Lawrence: So, we’re very honored to … Jon Gabriel: That’s a huge compliment. Guy Lawrence: Yeah. So, we’re very honored to have you here, mate. Jon Gabriel: Awesome. Guy Lawrence: So, could you, just to kick start the show, I guess, yeah, share a little bit about your amazing story. Your journey from where you started, what you used to do, too. Jon Gabriel: Yeah. Sure. So, I used to be over 400 pounds or 180-some-odd kilos and I was working on Wall Street. I was stressed out. I felt like I was killing myself. I felt like I was on a treadmill that was just going too fast. And I got off of that treadmill and over a two-and-a-half-year period I lost a hundred kilos, or 220 pounds, without restrictive dieting. That is: without forcing myself to eat less or forcefully denying myself and without killing myself with exercise. It was almost as if the weight had just totally melted off of me. And because of the way the weight melted off of me, I knew I had a really powerful message for the world. And I wrote about how I did it in a book called, “The Gabriel Method.” And “The Gabriel Method” touched a chord with a lot of people that had been trying to lose weight by dieting and have not been successful. And the book went on to get translated into 16 languages and is in 60 countries and a bestseller in several languages. And we went on to create this whole process of losing weight by what we call getting the body to want to be thin rather than forcing. And even today, there’s; a lot of the information that we put out is similar to what other people are putting out, at least from a nutritional standpoint. There’s like a convergence going on in terms of: You need to take care of your digestion and you need to nourish your body properly and how healthy fats. . . And all this kind of stuff. But nobody, even today, and this is now ten years down the road, we published The Gabriel Method in 2007, but I lost the weight in 2004. So, it’s been; I’ve been out there now over ten years. I still don’t hear anybody talking about losing weight by getting your body to want to be thin. I hear people talk about speeding up your metabolism and cutting carbs and healing your digestion and reducing stress, but I never, ever, ever, hear anybody talk about getting your body to want to be thin. So, our whole focus is the science and study of getting your body to want to be thin, because as in my case and now thousand of people all over the world, when you get your body to actually want to be thin, you’re not at war anymore. You don’t have to; you don’t need to know how many calories you should have in a day. You don’t need to know whether or not you should eat in the morning or in the afternoon or whether you should intermittent fasting or eat every two hours. You don’t need those rules anymore. Your body does the accounting by itself, because you become, in essence, a naturally thin person. So, that’s what we’re trying to do, is turn people into naturally thin people. Stuart Cooke: How did you arrive at that solution, Jon? Like where was the light bulb moment? Read Full Transcript Here: http://180nutrition.com.au/?p=19503

Jacqui Louder is a sports and performance psychologist who has been practicing psychology for eleven years, with a specific interest in eating disorders, athletic transitions (e.g. retirement / entry into elite sport), performing arts and children’s sport. She's had a diverse range of experiences working with athletes and teams at the elite level including AFL football, the National Netball League, Australian Croquet team, and at World University, Commonwealth and Olympic Games. Jacqui is currently the sports psychologist for for the National Motocross / Supercross / and Superbikes teams, the National Institute of Circus Arts (NICA) and Victorian Swimming Club. Jacqui knew when she was 13 years old that she wanted to help people perform better playing sport. After high school she completed a Masters of Applied Psychology (Sport), a Graduate Diploma in Applied Psychology (Organisational), Bachelor of Applied Science (Human Movement), Graduate Certificate in Athlete Career and Education Counselling, and a Diploma in Publicity and Public Relations. Jacqui is a leader in her field and is dedicated to educating the media about their role in the health and wellbeing of sports men and women. She has regular gigs on SEN sports and ABC radio, on television shows such as Today Tonight, A Current Affair and Mornings with David and Kim, and she write's for Oxygen Magazine. Jacqui loves the mix of working in the consulting room and on the field and says working as a sports psychologist is not a 9-5 job. She talks about getting up at 4am for swimming training, and taking calls from athletes in the middle of the night because of time zone differences. Jacqui says she used to think motorbikes were dumb and dangerous, and now she just thinks they’re dangerous. Visit the website to check out all the links that Jacqui spoke about and her best self-care tip for early career psychologists.

This week we get personal with Paul Makin, a cameraman turned journalist turned cameraman. Now back at Today Tonight Adelaide, Paul has a unique role. Equipped with a camera, he heads off to shoot stories solo, edits them and contributes to the new, improved Today Tonight. We learn about camera work, dealing with triumphs and setbacks, ghosts and singing nuns. We also get the lowdown on Adelaide's high flying wifi with the project manager of AdelaideFree City Wifi, Peter Williams. Peter tells us where it is, how to use it and how to exploit it to the full. We wrap up our investigations into whether men can OVER groom, taste a holy wine for our SA Drink Of The Week, sip some gin on our musical pilgrimage and the Adelaide Visa Council rejects three visas after granting 17 last week. Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/ See omnystudio.com/listener for privacy information.

Phil Edwards, Andy Blume and Daniel Olivares are back in the studio with this week's look at all things Geek. Show Notes: Regional radio stations pull online streams due to licensing issues, metro stations might be next [TechGeek] Mischievous spam report sees YouTube take down Prime Minister's message [The Age] Facebook announces Paper: a 'distraction-free' news-reading app for iOS [Engadget] Facebook Tells Advertisers Where You Spend Money [NBC Bay Area] 'Twitter Commerce' leak puts a buy button next to retweet and favorite [Engadget] How I lost my $50,000 Twitter username [Ars Technica] PayPal and GoDaddy respond to Twitter hacking controversy, sidestep blame [The Verge] Google sells Motorola to Lenovo for $2.91 billion [The Verge] Google purchases Nest for $3.2 billion [The Verge] Philip Seymour Hoffman dead at 46 [The Age] Seven axes Today Tonight on east coast [The Age] Jesse Eisenberg cast as Lex Luthor in 'Batman/Superman' film [Entertainment Weekly] Something we mentioned in the show but missing in the Show Notes? Let us know via our Contact Page. Songs We Played: Weezer - "Pork and Beans" [iTunes] Davey Lane - "You're The Cops. I'm The Crime" [iTunes] Cut Copy - "We Are Explorers" [iTunes] Dana Lyons - "Cows With Guns" [iTunes] Blancmange - "Blind Vision" [iTunes] Paramore - "Misery Business" [iTunes] Lorde - "Everybody Wants To Rule The World" [iTunes] Questions, Comments, Feedback and Suggestions are all welcome. Website - http://geeksinterrupted.fm Facebook - https://www.facebook.com/GeeksInterrupted Twitter - https://twitter.com/GeeksOnAir Voicemail - http://www.speakpipe.com/GeeksInterrupted If you enjoyed this episode head on over to iTunes and kindly leave us a rating, a review and subscribe.

Adelaide found a new avenger in Lucy Gransbury a former Adelaidean living and performing in Melbourne who wrote a scathing rebuttal to Anthony Sharwood's poison piece about our city. We chat with her via Skype as our first live guest. We also have our first Story From The Street as Sean O'Connor shares some observations about the new Adelaide Oval from up atop the stands. And are we really the City Of Churches? Maybe, but probably not for the reason you are thinking. Rob Morrison of Curiosity Show fame and Leigh McClusky of Today Tonight fame help Colin set the record straight. Support the show: https://theadelaideshow.com.au/listen-or-download-the-podcast/adelaide-in-crowd/ See omnystudio.com/listener for privacy information.

Welcome to the 21st episode of the Steve Likoski Podcast.Today on the show it is mostly about television!I talk about the new seasons of Game of Thrones, Mad Men, Dexter, and a bunch of other stuff.Also on the show I talk about the Today Tonight trolling, Veronica Mars movie returning thanks to the 2 Mill kickstarter fund, and I also play a bunch of clips to go with them.Taking us out this week is the song We Drive Drunk by Rucka Rucka Ali. It's a parody of Fun's We Are Young.Don't forget you can contact me via email: podcast@stevelikoskiproductions.com and via twitter @twitscubasteveThanks for listening and see you next time!

Controversial figure Ken Ring is the only long range weather forecaster in the country. He has been predicting weather for over 15 years and in this interview he explains the differences between his system of prediction, using lunar orbits, seasonal cycles and by examining historical weather trends, as opposed to conventional weather forecasting via observation from satellites."No guarantee of 100% accuracy is claimed. Sciences that depend on nature's patterns are never exact despite best intentions," Ken says. He predicted this summer would be drier than normal for most of the country.He highlights the politics of why it suits weather forecasters to get it wrong! Indigenous peoples and farmers have been aware of the moons influence on weather for years, but its influence is ignored in mainstream forecasting.Ken challenges the generally accepted reasons for climate change and says the system is too big and powerful to be greatly affected by human activity. He also tells the story of the politics behind global warming science. By observing and studying the earth, the sun, and the moon Ken has developed a system of earthquake prediction where it is possible to tell an approximate date when the moons pull on the earth is likely to create quakes. He explains the earth’s tide. Whenever the sun and moon are in line with Earth, such as during a full moon or a new moon, the tidal effects, are greater. It is during these times that Earth experiences most of its earthquakes.A former maths teacher, he is the author of over 30 books on weather and climate in New Zealand, Australia and UK, including his New Zealand Weather almanacs produced every year since 1999. He also runs the Predict Weather website and consults to a wide range of local bodies, event organisers and corporates in three countries.For the past five years Ken has been long-range consultant for Channel Seven, Australia's largest TV network, appearing monthly on their prime-time show, Today Tonight, and they have just renewed his contract. Whether you agree with Ken or not, you are likely to find this interview full of interesting perspectives.His website is www.predictweather.co.nz

  Dr Joe’s DIY Health is founded on the principle that your health is directly influenced by how you live your life. The decisions and choices you make about what you put into your body, how active you are, how much rest and relaxation you get and how you deal with stress impact on your health, vitality and wellbeing. His media activities include being a regular columnist in the West Australian Newspaper, Guest reporter on Channel 7′s Today/Tonight, radio 6PR mornings with Paul Murray and he is also their night line doctor.  He is on the advisory panel and contributor to Prevention Magazine, and is spokesperson for Virtual Medical Centre. On this show Dr Joe shares following your passion - health tips for entrepreneurs and the use of Social Media in Business

Purchase episodes 1 - 10 and a 55min bonus Q&A episode talking about how the podcast started and answering listener questions for just $2.50!http://ilovegreenguideletters.com/classicsWe love Green Guide Letters about Today Tonight "clap trap", #QandA, Midsomer Murders, advertising & Andrew Gaze. Tweet our guests...http://www.twitter.com/RonnyChienghttp://www.twitter.com/TheNickCody& your host...http://www.twitter.com/SteeleSaundersAlso go check out their podcasts The Ron Effect and Something For The Drive Home.I Love Green Guide Letters is a comedic review of the weeks letters to The Melbourne Age's Thursday Green Guide Television & Radio lift-out... at least that's what it's meant to be.Hosted by SteeleSaunders.http://www.ilovegreenguideletters.com/http://www.twitter.com/iLoveGGLettershttp://www.facebook.com/ilovegreenguideletters

Purchase episodes 1 - 10 and a 55min bonus Q&A episode talking about how the podcast started and answering listener questions for just $2.50!http://ilovegreenguideletters.com/classicsWe love Green Guide Letters about Today Tonight "clap trap", #QandA, Midsomer Murders, advertising & Andrew Gaze. Tweet our guests...http://www.twitter.com/RonnyChienghttp://www.twitter.com/TheNickCody& your host...http://www.twitter.com/SteeleSaundersAlso go check out their podcasts The Ron Effect and Something For The Drive Home.I Love Green Guide Letters is a comedic review of the weeks letters to The Melbourne Age's Thursday Green Guide Television & Radio lift-out... at least that's what it's meant to be.Hosted by SteeleSaunders.http://www.ilovegreenguideletters.com/http://www.twitter.com/iLoveGGLettershttp://www.facebook.com/ilovegreenguideletters

Paul Morrison is the chaplain for the West Coast Eagles AFL football team. He took some of the players to Cambodia and was so moved, he wrote the song, "Picking up the pieces", It was featured on Today Tonight and the clip has gone viral on YouTube.

Say yes to HOPE and no to negative talk. Today: Tonight's debate, Kodak's new Zi6 HD camera and music of hope.This show is an alternative to the negative talk on the radio.Stacie Rose "Hope" (mp3) from "Shotgun Daisy" (Enchanted Records)Buy at CD BabyBuy at iTunes Music StoreBuy at Napster

Say yes to HOPE and no to negative talk. Today: Tonight's debate, Kodak's new Zi6 HD camera and music of hope.This show is an alternative to the negative talk on the radio.Stacie Rose "Hope" (mp3) from "Shotgun Daisy" (Enchanted Records)Buy at CD BabyBuy at iTunes Music StoreBuy at Napster