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Do you wake up with knee pain and knee stiffness every morning? Discover the hidden cause of morning knee pain, simple knee pain exercises you can do in bed, and natural ways to support healthy knee joints. 0:00 Morning knee stiffness relief 0:20 Knee inflammation explained 2:24 Knee pain exercises 4:05 Arthritis in the knee joints5:35 How to stop knee pain5:46 Turmeric for arthritis6:14 Vitamin D for healthy knee joints 7:27 Diet and knee pain9:11 Quad strength and knee pain9:27 Sit-to-stand exercises10:17 Backward walking for knee pain11:11 Knee pain relief tips
Early signs of dementia can show up years before a diagnosis. Discover 31 scientifically proven dementia prevention strategies designed to preserve cognitive function and support long-term brain health.0:00 Introduction: What is dementia?0:42 How to not get dementia3:03 Stomach acid and dementia signs5:40 DHA to improve cognitive function7:20 Aluminum and brain function9:45 Gum health and dementia11:04 Hypoxic training for dementia prevention14:51 Keto and intermittent fasting for dementia prevention16:16 Genes and dementia
Looking for tinnitus relief? Discover the root cause of ringing in the ears, how tinnitus may be connected to metabolic health, and what you can do to support ear health naturally in as little as 7 days.0:00 How to stop ringing in ears1:50 Testing for hearing problems2:17 What is tinnitus? 2:45 What causes ringing in ears?3:38 Insulin resistance and tinnitus4:31 Ringing in ears and blood sugar 5:15 Fasting insulin test6:11 Natural tinnitus relief8:29 Tinnitus at night
Are seed oils bad for your health? Discover the truth about seed oils, linoleic acid, omega-6 fats, and how changes in the modern diet may be affecting your heart, cellular health, and overall well-being.0:00 Seed oils explained 0:51 Linoleic acid2:10 Oxidized oils 3:15 What seed oils do to your body3:55 Seed oil controversy4:52 Seed oil dangers 5:35 Cholesterol myths7:10 Omega-6 fats and omega-3 fatty acids8:12 Eliminating seed oils
Your blood pressure medication may be lowering one of the very nutrients needed to support healthy blood pressure. Discover what causes high blood pressure and why your blood pressure won't go down, despite treatment. 0:00 Why your high blood pressure won't go down0:20 Thiazide diuretics and magnesium depletion 1:48 Calcium channel blockers 2:16 Magnesium and potassium 4:12 Vitamin D deficiency and hypertension 5:27 What causes high blood pressure?7:56 Sodium and high blood pressure 8:53 How to lower blood pressure This video is for educational purposes only, not medical advice. Do not start, stop, or change medication without your physician.
What if the future of chiropractic growth has less to do with hiring more people and more to do with freeing the right people to fully serve? Dr. Pete Camiolo and Dr. Eric Kowalke, Founder and CEO of SKED, unpack how AI, automation, and operational systems are reshaping the modern chiropractic office without sacrificing the human connection that makes chiropractic powerful. From front desk overwhelm and rising operational costs to predictive retention technology and smarter patient communication, the episode reveals how technology can eliminate distraction, improve efficiency, and create a more remarkable experience for both patients and teams. The payoff is a compelling blueprint for scaling family-based care while protecting the heart of the profession. In This Episode You Will Discover: Why the most overwhelmed practices are often drowning in operational distraction instead of patient demand A smarter approach to using technology without sacrificing human connection or chiropractic culture How rising staffing costs are forcing practice owners to rethink scalability and efficiency The surprising role front desk presence plays in retention, energy, and patient experience What predictive AI may soon reveal about patient behavior, follow-through, and long-term retention Episode Highlights 04:15 - A scheduling challenge uncovers a bigger mission to help technology create more meaningful human connection inside the practice 08:00 - Why patient experience often suffers when team attention is pulled away from the people standing right in front of them 11:15 - A powerful self-audit challenges leaders to identify the one operational weakness they already know needs attention 13:00 - The family atmosphere found in thriving practices is traced back to something far deeper than systems or procedures 16:45 - Growing operational demands expose the difficult balance between staffing needs, profitability, and expansion 19:15 - Rising payroll and benefit costs reveal why many traditional growth strategies are becoming harder to sustain 22:30 - A new approach to technology emerges as a way to amplify chiropractic impact without compromising core values 26:00 - Visionary growth goals collide with team capacity, creating a challenge familiar to many practice owners 29:00 - A series of "what if" questions reframes how offices think about administrative workload and operational efficiency 33:30 - Unexpected scheduling data reveals when people are most likely to seek help and take action on their health 39:00 - Artificial intelligence uncovers surprising retention patterns that may help practices identify patient drop-off before it happens 45:36 - Dan Anticich from Success Partner Twoconnect, joins Dr. Andrew to discuss how chiropractic practices can improve lead conversion, patient reactivation, and operational efficiency through dedicated offshore support. They explore how virtual team members help practices protect marketing investments, strengthen patient communication, reduce administrative workload, and create scalable systems that support sustainable growth. Resources Mentioned For more information about SKED please visit: https://sked.life To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Two Connect please visit: https://twoconnect.com.au/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.
Send us Fan MailOn this episode of ‘ For the Love of Chiropractic' we dig into a dark corner of the healthcare business. The truth is that there is a dirty secret in healthcare that nobody talks about: A packed waiting room does not mean a profitable practice. Dr. Dave Rominskispent over 25 years figuring out why, first as a clinic owner, then as thefounder of Doctor Referral Institute. He works with healthcare practicesacross multiple specialties, helping them build referral systems thatconsistently bring in the right cases, not just more cases. Let's get intoit, Dr. Dave is my special guest on this episode of ‘For the Love of Chiropractic'.
This episode reviews a 2026 pilot study evaluating the effects of photobiomodulation therapy (PBMT) on inflammatory and cartilage biomarkers in patients with advanced knee osteoarthritis. We discuss the biologic rationale for PBMT, changes in serum and synovial fluid cytokines, and whether these findings move PBMT closer to being considered a disease-modifying intervention rather than simply a symptomatic treatment. https://pmc.ncbi.nlm.nih.gov/articles/PMC12972950/#sec1-2Ferreira, Nathalia Lopes et al. “Photobiomodulation Therapy Modulates Inflammatory and Cartilage Biomarkers in Patients with Knee Osteoarthritis: A Pilot Case Series.” Journal of orthopaedic case reports vol. 16,3 (2026): 315-321. doi:10.13107/jocr.2026.v16.i03.6980YouTube ChannelView the many other episodes and videos available here Laser Therapy InstituteFurther Resources:Success with Laser Therapy Flowchart & Checklist InfographicCheck out these FREE Provider ResourcesRead about laser research on the LTI BlogLearn more about what we offer on the LTI websiteFind out how you can Customize your LTI experience
What happens to your body during a 5-day fast? Discover the benefits of fasting day by day, how to activate autophagy, support cellular repair and cleanup, plus fasting tips for maximum results. 0:00 Fasting day by day 1:03 mTOR fasting 1:57 Fasting day 1 2:26 Sodium while fasting 3:32 Day 2 fasting 5:10 Autophagy benefits day 3 7:47 Prolonged fasting benefits day 49:24 5 days of fasting results 10:26 Refeeding tips 11:17 Fasting contraindications
Dr. Kurt Olding shares with us a study of 30,000 low back pain patients and the care they receive depending on what type of provider they choose to see first. He goes on to share other studies and papers relevant to spine pain patients. Dr. Kurt Olding has been in practice for over 40 years, opening Minster Chiropractic Center in 1986 after graduating from National College of Chiropractic in Lombard, IL in 1984. Through the years Dr. Kurt has enjoyed treating all age groups, from infants to athletes and parents to grandparents. He took special interest in sports medicine during his early years in practice, completing 300 hours of continuing education through the Certified Chiropractic Sports Physician program. Dr. Kurt earned Cox® Technic certification in 2009. In 2012 he began co-instructing the technique, and since 2015 has been a full-time instructor alongside Dr. James Cox, Dr. Ralph Kruse, and Dr. George Joachim. Through his work with Cox® Technic, Dr. Kurt has had several exciting opportunities. In March of 2016, he taught Cox® Technic in Bern, Switzerland as part of the Swiss Chiropractic Academy's "technique series" program. Later that month, he presented research on Cox® Technic with his mentor Dr. James Cox at the annual Association of Chiropractic Colleges Research Agenda Conference. Dr. Kurt co-authored a paper published in the June 2016 edition of the Journal of Chiropractic Medicine titled Chiropractic Distraction Spinal Manipulation on Post-surgical Continued Low Back and Radicular Pain patients: A Retrospective Case Series. In 2015, Dr. Kurt became board certified as a Chiropractic Orthopedist, and a Fellow of the Academy of Chiropractic Orthopedists (FACO). He is also a board member of the Academy of Chiropractic Orthopedists, serving since early 2016. Dr. Kurt and his wife Jackie are Minster natives. They have three children: Sunni, Kregg, and Jack. Sunni and her husband Tyler joined the practice in 2014. Resources: First Provider Seen for an Acute Episode of Low Back Pain Influences Subsequent Health Care Utilization Minster Chiropractic Center kurt.olding@gmail.com Find a Back Doctor thebackdoctorspodcast.com The Cox 8 Table by Haven Medical
This week's topic: Success is not purchased. It's engaged.The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights. This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Marisa Mateja, seasoned experts in Chiropractic business management. This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why Success Requires EngagementThe Inside Kats Coaching Power Play of the weekTurning Coaching into an InvestmentWatching your Implementation and Metrics…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER: The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers. Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help.Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to ProsperKC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.
On this week's episode of TheFallenState TV, host Jesse Lee Peterson is joined by Dr. Bradley & Jean Nelson—Dr. Bradley is a bestselling author, holistic Chiropractic physician, and a world-renowned lecturer and healer. Together they wrote 'The Heart Code'. The couple shares insights from their work helping people identify and overcome emotional barriers that may be holding them back from living their fullest lives. Jesse explores their views on healing, forgiveness, relationships, and the role faith plays in achieving inner peace and lasting transformation. It’s an engaging and thought-provoking discussion that challenges conventional thinking and offers a fresh perspective on health, happiness, and human potential.
This week, we're joined by Meghan, an Occupational Therapist at Holistic Integration certified in Dry Needling. Dr. Prather and Meghan talk about the differences between Dry Needling and Acupuncture and how both are helpful with pain. In this episode, you'll discover:—The conditions helped by Dry Needling, including: Carpal Tunnel, Headaches, Neck Pain, Back Pain, and Myofascial Disorders.—How Dry Needling is also helpful for dysfunction, helping to speed up healing and improving range of motion.—The definition of Trigger Points. And Dr. Prather's ability to find those hypersensitive spots! —Why the secret of successful results at Holistic Integration is the combination of multiple Structural Therapy options, such as Chiropractic, Acupuncture, Dry Needling, Corrective Exercises, Massage, Ortho-Bionomy, and Rapid Release.—When "Wet Needling" is the best treatment option through Trigger Point Injections. —The contraindications for Dry Needling, including: active Cancer, pregnancy, history of uncontrolled seizures, bleeding disorders, abnormal sensation issues, dementia patients, and extreme phobia of needles.—How almost 100% of Holistic Integration Physical Therapy patients are receiving Dry Needling as a part of their treatment because of the results it produces.—The history behind the development of Dry Needling and how it became widespread in the 1980's.—Why Dr. Prather says that John F. Kennedy was only able to run for President because of Trigger Point Therapy from the Physical Therapist who helped develop Dry Needling.—And you'll hear from Ben, a patient at Holistic Integration, who received "life-changing" relief from long-term pain associated with Knee and Back injuries. And his inspiring story about how Holistic Integration helped his family.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast
What does it take to build a legacy that transforms an entire profession?In this inspiring episode of TechTalk, hosts Dr. Jay Greenstein and Brad Cost sit down with Dr. Rick Schmitt, a respected chiropractor, entrepreneur, educator, and industry leader whose impact on chiropractic spans decades.From a chance encounter at a flea market that changed the course of his life to building one of the largest chiropractic personal injury networks in the Mid-Atlantic, Dr. Schmitt shares the experiences, lessons, and innovations that have defined his remarkable career.The conversation explores his entrepreneurial journey, the importance of lifelong learning, and how technology is reshaping chiropractic care through innovations like Digital Motion X-Ray (DMX), objective injury assessment, and improved clinical documentation. Dr. Schmitt also discusses his work developing continuing education programs, advancing best practices within the profession, and helping chiropractors improve patient outcomes through evidence-based care.Perhaps most powerful is Dr. Schmitt's personal story of resilience. After surviving a devastating fall that left him temporarily paralyzed (and later overcoming throat cancer), he reflects on how these life-changing experiences transformed his perspective on family, purpose, and what it truly means to leave a lasting legacy.Whether you're a chiropractor, healthcare professional, entrepreneur, or simply someone passionate about leadership and innovation, this episode is filled with practical insights and an inspiring reminder that the greatest impact comes from serving others.In this episode, you'll learn:How one unexpected conversation led Dr. Schmitt to a career in chiropracticThe mindset that helped him build a successful multi-location practiceWhy innovation and technology are transforming personal injury careHow Digital Motion X-Ray (DMX) is changing the evaluation of spinal instabilityThe importance of documentation, education, and evidence-based chiropractic careLessons in resilience after surviving catastrophic injury and cancerWhy giving back to the profession has become Dr. Schmitt's life's missionIf you enjoy conversations about healthcare innovation, chiropractic technology, entrepreneurship, and leadership, be sure to subscribe to TechTalk for more interviews with the people shaping the future of healthcare.To connect with Rick, email him at DrSchmitt@cleardmx.com.
Concussions are often treated as short-term injuries, but what if the real issue is how the brain recovers afterward? In this episode, Dr. Rob Silverman sits down with Dr. Brett Jarosz, an ACA endorsed Fellow Sports & Exercise Chiropractor, to explore the evolving science of concussion recovery and brain health. Together, they challenge outdated approaches that rely on complete rest and discuss why modern rehabilitation focuses on restoring function through targeted movement, individualized therapy, and metabolic support. Dr. Jarosz explains why a concussion is more than just a structural injury, how persistent symptoms can stem from dysfunction across multiple systems, and why factors such as autonomic regulation, inflammation, and brain energy production play critical roles in recovery. The conversation also dives into emerging therapies like photobiomodulation, the science behind red light therapy, and why personalized rehabilitation may be the future of concussion care. Whether you're a clinician, athlete, coach, or someone recovering from a brain injury, this episode offers practical insights into helping the brain heal and perform at its best. Key takeaways: Concussion is an energy crisis in the brain, affecting metabolism, blood flow, and neurological function. New models of concussion treatment emphasize controlled exercise and targeted rehabilitation over complete rest. Photobiomodulation, especially low-level laser therapy, shows promising results in improving brain recovery post-concussion. Persistent post-concussion symptoms could be multi-faceted, involving neuroinflammation, metabolic dysfunction, and autonomic nervous systems. Female athletes experience different concussion recovery processes due to biological and structural differences. More About Dr. Brett Jarosz: Dr. Brett Jarosz is an ACA endorsed Fellow Sports & Exercise Chiropractor (AICE 2019), Neurorehabilitation Chiropractor (AICE 2022), researcher and international lecturer. He has worked with the World Surf League, as a part of the medical team at the Rip Curl Pro Bells Beach, as well as Surfing Australia at the 2024 Paris Olympics. He consults with the Melbourne Storm NRL Team, along with several AFL teams, Olympic and elite athletes on neurotrauma, with his work being featured on 60 Minutes Australia, Apple TV, The Age, Herald Sun, and more. For the past decade, Dr. Brett lectured within the Chiropractic degrees at RMIT University in Melbourne, and currently maintains a role as a lecturer for a number of post-graduate education programs. Website Instagram Connect with me! Website Instagram Facebook YouTube
Is LDL really the “bad cholesterol”? Uncover the truth behind common cholesterol myths, what high LDL and cholesterol levels actually mean, and whether elevated LDL is as dangerous as you've been led to believe.0:00 Is LDL bad?0:20 LDL cholesterol explained 2:00 Two types of LDL cholesterol2:37 Advanced lipid profile test3:57 Cholesterol research6:39 Cholesterol and heart disease prevention10:52 Clogged arteries and LDL10:28 Large-buoyant LDL vs. small-dense LDL 11:48 Statins 13:07 High cholesterol levels in healthy people
In today's episode, Justin talks to Dr. Jay Greenstein, a chiro with over three decades of experience in the field. Jay built multiple practices and is now a leading voice in AI and digital health tech. Tune in to find out how AI is changing chiropractic, why seeking out knowledge is key but also why focusing on good leadership principles underpins every successful practice. In this episode, you'll hear about:How to prevent burnout What AI is going to bring next And where chiropractic will be in 30 years. Your Host: Justin Rabinowitz Founder of Rehab Chiro Coach. Justin works with chiropractors and clinic owners to build profitable, scalable practices rooted in clear business models and disciplined execution.To learn more about how Justin and Rehab Chiro Coach can help you finally build the business of your dreams, click here to book a free strategy call with his team.To get your first month free with Jane.app, use my code rehabchiro1mo. Click here to book your demo.
On this episode of the Mile High Podcast, you'll hear from Dr. Jennifer Rozenhart, chiropractor, entrepreneur, speaker, and co-founder of CloseForChiro, who has helped thousands of chiropractors improve their communication, increase their impact, and build thriving practices. Dr. Jennifer helps healthcare practitioners redefine how they communicate what they do so they can better serve their communities, strengthen their practices, and create greater fulfillment in their lives. Through her work with CloseForChiro, she has trained and coached thousands of doctors around the world, helping them build businesses rooted in clarity, confidence, and purpose. In this conversation, Dr. Jennifer shares practical insights that can immediately improve how you connect with patients, communicate value, and create a stronger future for your practice. In this episode, you'll discover: ✔️Why is communication one of the most important skills in practice ✔️How sales and service work together ✔️The difference between explaining and connecting ✔️Why do many chiropractors struggle to communicate their value ✔️How better conversations lead to greater patient retention ✔️The role of confidence in patient relationships ✔️Why systems create freedom and consistency ✔️How mentorship accelerates growth ✔️Practical steps to improve communication immediately ✔️What thriving practices have in common One of the most powerful messages from this episode is that communication creates transformation. Patients are looking for clarity, confidence, and direction. When chiropractors learn how to communicate more effectively, more people receive the care they need, practices become stronger, and communities benefit. Dr. Jennifer also shares actionable strategies that can be implemented right away, helping doctors create greater impact while building businesses that support their purpose and vision. You'll also have the opportunity to experience Dr. Jennifer live as a featured speaker at Mile High 14.
Many practice owners assume team growth is a hiring problem when it is often a certainty and systems problem first. Dr. Lona and Dr. Denise Weber explore what gets overlooked when building a practice that can grow beyond the doctor, including the mental shifts required to attract strong team members, the role of infrastructure in maintaining standards, the importance of knowing your numbers, and why team buy-in follows leadership clarity. They discuss how uncertainty at the leadership level creates uncertainty throughout the practice, how systems reduce dependence on individual personalities, and why valuing your care appropriately impacts both patient commitment and team confidence. When leaders build conviction, communicate a clear vision, and create systems that support consistency, stronger teams, better decisions, and sustainable growth become possible. Key Highlights 01:07 – The internal question many practice owners avoid before building a stronger team. 04:06 – Why attracting great people has less to do with hiring tactics and more to do with who the leader becomes. 05:33 – The difference between relying on people to hold standards and creating systems that make standards sustainable. 06:29 – What team onboarding has in common with patient care plans and progress exams. 08:23 – Why certainty from the leader often determines the confidence level of the entire team. 10:10 – How preparation creates buy-in when a practice is moving into a new season of growth. 11:51 – The surprising distinction between needing more effort and needing more buy-in. 12:28 – What practice numbers reveal that intuition alone cannot. 13:35 – Why some doctors avoid metrics and what changes when they finally embrace them. 18:10 – The connection between valuing your care, team confidence, and patient commitment. 22:43 - Dr. Chris is joined by Success Partner, Dr. David Fletcher of CLA to explore how neurocentric scanning technology transforms chiropractic communication and practice growth. They discuss using objective nervous system data to improve retention, scale with team leverage, increase PVA, and strengthen certainty in care planning. CLA's technology enhances attraction, conversion, collections, and long-term scalability. Resources Mentioned For more information about CLA please visit: https://insightcla.com To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcast To schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcast Learn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast
Memory loss and cognitive decline are not just a normal part of aging. Discover why dementia is often called type 3 diabetes, how insulin resistance affects brain function, and what you can do to improve memory, support cognitive function, and combat cognitive decline naturally.0:00 Aging and memory loss0:51 The stages of cognitive decline1:30 Memory loss begins 2:15 PET scan to assess memory problems2:57 Type 3 diabetes and insulin resistance explained4:04 Are your memory problems related to blood sugar control?4:55 High blood sugar, insulin resistance, and vitamin B17:49 Alzheimer's prevention 8:15 How much benfotiamine for brain health
This is my third interview with Del Bigtree, host of TheHighwire.com and creator of the non-profit Informed Consent Action Network. "The WINS and the WHY's" is a summary of many of the exciting results Del's organization has accomplished for health freedom, personal and religious vaccine exemptions, challenging Big Pharma, and much more. For the love of children and the passion for parents and grandparents, I am personally excited to bring this message to you. With the combined efforts and support of millions of individuals, doctors, politicians, attorneys, and of course the MAHA movement, Del has been a strong, relentless voice and leader in this movement for decades. His knowledge, commitment, and passion are unmatched. We are all grateful for his efforts, putting his career and life on the line for all of us, especially our children.An Emmy award-winning producer for his work on the TV show The Doctors, Del is doing his best and most important work ever. Their newly released film, An Inconvenient Study, can be found on TheHighwire.com along with many other important stories.Hang on to your hat for this intense, educational, and explosive interview. It is actually quite fun! Please share this with your friends and family. At first, they may think you're crazy, and then they will thank you from the bottom of their heart. Watch the video version of this podcast HERE.A few great reads on the subject include Vax-Unvax Let the Science Speak by Robert F Kennedy Jr. and Brian Hooker, PhD, and Vaccines Amen by attorney Aaron Siri.The 100 Year Lifestyle Podcast
Digital eye strain can affect far more than just your eyes. Discover what happens to your eyes and brain after 8 hours of screen time, how screen use can contribute to myopia, and the best strategies for eye strain relief.0:00 Digital eye strain0:25 Myopia in children1:18 Computer eye strain hour by hour 3:25 Sunlight and your eyes6:15 Peripheral vision and digital eye strain 6:43 Nearsightedness after 8 hours of screen time7:11 How to reduce eye strain8:38 Daily sun for eye strain relief
Most practice owners think team struggles come from staffing shortages, difficult personalities, or lack of motivation, but Dr. Pete and Dr. Stephen challenge that assumption head-on. Dr. Pete frames the conversation around identifying the primary constraint limiting growth, while Dr. Stephen focuses on accountability as the force that turns busyness into productivity. Together, they unpack the “four rights” of building a high-performing team: right people, right positions, right work, and right way. Getting these “4 Rights” right starts with your hiring process. Set Expectations and Agreements early in the relationship - and make sure that they understand that your business is a “High Accountability" environment. Along the way, they reveal why A-Players thrive in accountable cultures, how unclear expectations quietly sabotage scalability, and why stronger leadership systems create greater focus, healthier culture, and sustainable growth. In This Episode You Will Learn: Why many teams stay busy all day while producing surprisingly little movement The hidden reason accountability systems fail even when leaders think they're “clear” A sharper framework for identifying whether the issue is the person, the seat, or the work itself What happens when A players are surrounded by unclear expectations and weak ownership The surprising connection between focus, productivity, profitability, and team alignment Episode Highlights 01:35 - A powerful vision emerges around identifying the single team constraint quietly limiting growth and scalability 02:43 - Counterintuitive insight reveals why most practice owners have a focus problem instead of an effort problem 04:21 - Accountability gets reframed as the force that transforms motion into measurable movement 05:44 - A deeper look at A players exposes why great team members actually demand accountability 07:07 - Positioning takes center stage as leaders confront the costly mistake of placing people outside their zone of genius 08:37 - Practical strategy separates roles, responsibilities, and outcomes into a framework teams can actually execute 10:56 - A sharp hiring distinction reveals why CEOs should stop selling candidates into the job 14:45 - A compelling leadership challenge emerges around creating measurable ownership instead of vague expectations 16:49 - Early hiring mistakes expose how fast-moving CEOs unintentionally sabotage team quality 21:00 - Vision for a world-class team comes alive through the metaphor of a band where every player owns their role 22:35 - The real financial cost of weak accountability surfaces through productivity, profitability, and team optimization metrics 27:58 - Stephanie Dove Blake from Success Partner Social Sparrow joins Dr. Pete to share her personal journey from witnessing the impact of chronic pain to helping chiropractors reach more patients through digital marketing. They discuss lead generation, patient conversion, AI, and the systems Social Sparrow uses to help practices attract, book, and serve more people. Resources Mentioned To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Social Sparrow please visit: https://socialsparrow.com Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.
What if healing wasn't random? What if the body was designed with intelligence, order, rhythm, and frequency built into it? In this powerful philosophical episode of the MoChihChu Podcast, Dr. Fred Schofield unpacks "The 7 Levers" a deep dive into chiropractic philosophy, nervous system communication, spinal alignment, frequency, tone, healing, self-regulation, and the true purpose of the adjustment. This isn't surface-level chiropractic talk. This episode bridges ancient principles, modern nervous system science, innate intelligence, spinal biomechanics, breathwork, energy, heart rate variability, posture, clinical certainty, and the foundational laws that govern healing and human performance. Dr. Fred explores: The neurological connection between the brainstem and body Chiropractic adjustments and frequency restoration The meaning of subluxation and nervous system interference Why structure influences function How stress, cortisol, and poor tone affect healing The role of posture, breathing, movement, and spinal molding Heart rate, vitality, and nervous system adaptability Clinical certainty and patient communication Self-healing, autopoiesis, and innate intelligence Why consistency and discipline create long-term transformation From Palmer philosophy and upper cervical concepts to practical patient care and personal development, this episode is packed with searchable, thought-provoking conversations around chiropractic healing, wellness, nervous system regulation, holistic health, and peak performance. If you're a chiropractor, chiropractic student, wellness practitioner, or someone passionate about health, healing, energy, mindset, and the power of the human body… this episode will challenge the way you think about healing itself. "You are self-organizing. You are self-regulating. You are self-restoring." - Dr. Fred Schofield Subscribe, share, and step deeper into the philosophy, science, and art of chiropractic.
Send us Fan MailWelcome to this episode of For the Love of Chiropractic. On this episode, I get to speak with the owner and founder of Kickstart Accounting, Inc. They are not just another accounting firm. They produce themselves on being a catalyst for change, a partner in your entrepreneurial journey, and a beacon of financial empowerment.The founded and my guest on this episode, Danielle Hayden, is a seasoned Chief Financial Officer with over a decade of experience, and her firm is driven by a passionate mission to support and elevate women entrepreneurs who are redefining entrepreneurship.They like to say “Kickstart Accounting, Inc. is not merely a bookkeeping firm; we are your partners in growth. Our mission is to empower women entrepreneurs to navigate their financial journey with unshakable confidence. We believe that every challenge can be turned into an opportunity, and every financial decision holds the potential to shape a thriving business.”I hope you enjoy my conversation with Ms. Danielle Hayden.
The connection between the Hypoglossal Nerve and the Upper Cervical Spine.Support the show
On this Thursday episode, Dr Joe Utash will be co-hosting with Ron Arenas. Our first guest is Rodney Cox of GameTime Recruiting and Consulting. Rodney is a former Arizona State University football player that helps high school athletes and their families navigate the recruiting process for all sports. He gives us a realistic approach to what it takes to go to the next level in college sports. Then, Dr Joe and I will talk about Chiropractic care, staying mobile and healthy as we get older.
Under Construction: Renovating A Home, Redeeming An Industry
Here at Big Fish, we don't just renovate homes; we also love supporting and highlighting local businesses and the people behind them. In this episode of the Big Fish Contracting Podcast, we sit down with Dr. Olivia Healey of Perfect Touch Chiropractic for a conversation that goes way beyond chiropractic care. Dr. Olivia shares the story of how one experience as a teenager completely changed the direction of her life and led her to become an upper cervical chiropractor. From growing up in Wisconsin to building her own practice from the ground up, she talks openly about taking risks, navigating the realities of business ownership, creating a team, and staying focused on what matters most. This episode touches on health, entrepreneurship, community, and caring for people in a real and meaningful way. Check The Big Fish Contracting Docuseries! Check it out on our YouTube channel! To connect with Big Fish Contracting, you can check out our website at www.bigfishcontracting.com. You can also follow us on our social channels: Big Fish Contracting Instagram Big Fish Contracting Facebook
Most people overlook this simple walking exercise that supports ankle strength, hamstring flexibility, and helps improve balance naturally. Discover the profound benefits of reverse walking for brain health, knee pain relief, mobility, and more. It can even promote brain rewiring!0:00 Introduction: Walking for brain health0:59 Natural movement/walking on flat surfaces 3:00 Walking backwards 3:14 Backward walking benefits3:52 Walking backwards uphill4:57 How to prevent injury while reverse walkingThe Backward Hill Protocol: https://drbrg.co/4xCZ1Ki10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4tO9nV9 Walking on flat surfaces does not mimic natural movement. Natural movement involves uneven terrain, inclines, rocks, and other unpredictable surfaces that challenge the body and brain.The cerebellum, which controls balance, contains nearly half of the brain's neurons. When movement becomes repetitive and automatic, the brain doesn't have to work as hard. Novel movement and changing pressure patterns can help stimulate the brain in new ways.Reverse walking shifts pressure away from the knees and forces the hamstrings and glutes to become more active.Some of the benefits of reverse walking include:• Reduced knee pressure• Improved hamstring flexibility• Better balance and coordination• Cognitive function improvementOnce you're comfortable with reverse walking, try walking backwards uphill. Reverse walking uphill is one of the best glute activation exercises and can also help improve ankle strength and coordination. Dr. Eric Berg, DC Bio:Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.*Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only.
Can infants, toddlers, and teenagers actually benefit from chiropractic care? Dr. Brittany Rohrer Sanders, owner of Foundation of Stone Pediatric and Perinatal Family Chiropractic, returns to the show for her third appearance to dive deep into holistic care for growing bodies and developing nervous systems.In this episode, we break down how gentle chiropractic adjustments support children through every developmental milestone. We discuss:Chiropractic for Infants & Kids: Navigating developmental stages, growing pains, and sports injuries.Nervous System & Behavior: How spinal alignment impacts kids' anxiety, trouble focusing, and behavioral challenges.Teen & Puberty Support: Managing scoliosis prevention and hormonal shifts during the teenage years.Debunking the Myths: Addressing common fears and sharing what a safe pediatric adjustment actually looks like.Whether you're a parent looking for natural solutions for your child's wellness or curious about how the nervous system dictates behavior, this episode is a must-listen!✨ SUBSCRIBE to the Health by Haven podcast so you never miss an episode, and leave us a review if you loved this conversation!Join the Health by Haven Community:Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenWebsite: healthbyhaven.comConnect with Dr. Brittany Rohrer Sanders Follow Foundation of Stone on Instagram @tnkidschiro Listen to episode 36 for an overview of chiropractic care and nervous system function Listen to episode 91 on prenatal and postpartum chiropractic careThanks to our Sponsors!Season 5 sponsor, Avodah Massage TherapyEpisode sponsor, Foundation of StoneSupport the show
From Clinics to Courtrooms Part 3 with Dr. Pankti FadiaIn the final episode of this three-part series, we continue our conversation with Dr. Pankti Fadia, DC, MBA, exploring the intersection of chiropractic care, personal injury, documentation, ethics, and the legal system.
Do you have restless legs at night? Discover the underlying cause of restless leg syndrome, how to stop getting leg cramps at night, and how to fix the sleep problems caused by restless legs within 72 hours.0:00 Restless legs at night0:54 What causes restless legs syndrome? 1:14 Dopamine and restless legs syndrome1:56 Iron and nerve health 2:30 Why you have restless legs at night 3:13 Mineral deficiencies and restless legs syndrome5:25 More restless legs syndrome causes6:34 What causes the mineral deficiencies related to restless legs syndrome?7:20 Restless legs relief
The Evidence Based Chiropractor- Chiropractic Marketing and Research
Welcome to a special bonus episode with Dr. Stef Rodsater, where the conversation focused on the influential chiropractors shaping the profession today. A key theme that emerged was the UAC's (Ultimate Achievers Club) "Top 20 Chiropractors" initiative, designed to recognize and honor those making a meaningful impact within chiropractic. The discussion explored the nomination and voting process—highlighting that it's a peer-driven effort, open to chiropractors from every corner of the field, and aimed at celebrating diversity of influence, technique, and achievement.Vote here: https://uacchiro.pro.typeform.com/Most2026?typeform-source=uacchiro.comLearn more about UAC: https://uacchiro.com/Special Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeTURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
On today's Flyover Conservatives Show, we sit down with Dr. Troy Spurrill to discuss the health stories raising major questions across America — from sleep, stress, and HRV to RFK Jr.'s comments on vaccines, autism, and the Hepatitis B shot, plus the shocking report of an NIH Ebola expert allegedly caught smuggling dangerous pathogens. Dr. Spurrill breaks down why so many healthcare workers are frustrated with the current system, what functional medicine looks like, how parents can ask better questions, and why sleep may be one of the most overlooked keys to healing. This conversation covers medical freedom, Big Pharma, RFK Jr., gain-of-function concerns, sleep tracking, REM sleep, deep sleep, and the growing movement to restore common sense, clean data, and personal responsibility in healthcare.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing. He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University. He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing. Dr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------
In this edition of HealthBeat we discuss NY State Updates Insurers Payments. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}
What happens when artificial intelligence starts giving healthcare providers their time back?In this episode of TechTalk, Brad Cost and Dr. Jay Greenstein sit down with Blake Head, Vice President of Product & Strategy at PracticeTek, where he oversees product development and innovation for ChiroTouch (a leading chiropractic EHR and practice management software). In this episode, these three explore how AI is reshaping the future of chiropractic and healthcare technology.Blake shares his journey from working directly inside provider offices to leading product strategy for one of the largest chiropractic EHR platforms in the country. The conversation dives into the challenges providers face with documentation, workflow inefficiencies, patient engagement, insurance reimbursement, and how emerging AI tools are helping solve them.You'll learn:How AI is reducing after-hours documentation for providersWhy better technology can lead to stronger patient relationshipsThe role of AI in improving compliance and claims managementHow healthcare practices can leverage automation without losing the human touchWhy the future of healthcare may be "our agents versus their agents"Whether you're a chiropractor, healthcare leader, practice owner, or technology enthusiast, this episode offers a fascinating look at how innovation is transforming the provider experience—and what comes next.Tune in to hear how AI, patient experience, and smarter workflows are creating new opportunities for healthcare practices to grow while delivering better care.To connect with Blake, visit ChiroTouch.com, check out his LinkedIn at Blake Head, or shoot him an email at Blake.Head@PracticeTek.com
These neck pain relief exercises will only take you a few minutes! Find out how to fix neck stiffness and restore mobility with 4 simple exercises for neck pain that you only need to do once per week. 0:00 The best exercises for neck pain0:49 Cervical flexion stretches for neck pain2:26 Neck rotation for neck muscle pain3:36 Neck extension and flexion4:38 Benefits of natural neck pain remedies
On this episode of The 100 Year Lifestyle Podcast, we're diving into one of the fastest-growing non-surgical solutions for people suffering from chronic back pain, disc injuries, sciatica, arthritis, and other nerve-related conditions.Joining me today is Dr. Tim Burkhart from HillDT, a leader in advanced non-surgical spinal decompression technology. We use this technology in our practice, Plaskerchiropractic.com, and so do many of our 100 Year Lifestyle providers and colleagues. Together, we're going to discuss why so many people are searching for alternatives to surgery, injections, and long-term pain medication—and how modern decompression technology is helping patients recover, heal, and regain their quality of life naturally. We'll break down what spinal decompression actually is, who it helps, and why it's becoming a major part of the future of spine and nerve care.If you or someone you love has been struggling with disc problems, numbness, nerve pain, sciatica, degenerative disc issues, or chronic spinal stress, this conversation could be life-changing. Our goal today is not just to talk about pain relief, but to explore how restoring spinal function and reducing nerve interference can help people stay active, independent, and living their ideal 100 Year Lifestyle for decades to come.The 100 Year Lifestyle Podcast
A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path Episode Sponsor This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Craig Slapinski, a chiropractor and former Palmer College classmate whose career has taken him from the Midwest to Ghana, Nigeria, and beyond. Dr. Craig shares how a love of travel shaped his life long before chiropractic school. From building houses in Mexico as a teenager to studying abroad in London, backpacking through Europe, exploring China, and traveling through Southeast Asia, his path has always included curiosity, adventure, and a willingness to step into unfamiliar places. That same spirit eventually led him to Ghana after chiropractic school, where he worked in a high-volume clinic and quickly learned how to trust his hands, sharpen his adjusting skills, and serve patients with limited equipment and a lot of real-world pressure. Years later, he returned to West Africa with a more focused mission: to bring nonsurgical spinal decompression care to communities where access to this type of treatment was limited. Stephanie and Dr. Craig talk about chiropractic in Ghana and Nigeria, what makes the healthcare experience different from the United States, and how his clinics use spinal decompression, cold laser, exercise, ergonomics, and rehabilitation to help patients dealing with disc-related back pain. This conversation is also about finding your own path. Dr. Craig's story is a reminder that a chiropractic career can take many shapes, and that sometimes the road you end up on is not the one you planned, but the one that fits who you are becoming. This episode is meant to inform and inspire, not replace personal medical advice. If you are dealing with back pain, disc issues, sciatica, or considering surgery, please work with a qualified healthcare professional who can evaluate your individual situation. In This Episode, Discover How Dr. Craig Slapinski and Dr. Stephanie Wautier met at Palmer College of Chiropractic Dr. Craig's early love of international travel What he learned from traveling through Mexico, Europe, China, Thailand, Laos, and Cambodia How a planned move to China turned into an unexpected opportunity in Ghana What it was like practicing chiropractic in Ghana right out of school How high-volume care helped Dr. Craig sharpen his adjusting skills How he became interested in nonsurgical spinal decompression What spinal decompression is designed to do for disc-related back pain Why some patients may explore decompression before considering surgery How Dr. Craig combines decompression, cold laser, exercise, and ergonomics Why he returned to Ghana and eventually expanded into Nigeria The differences between insurance-driven care in the United States and cash-based care in Africa What healthcare access, MRIs, and patient education can look like in Ghana and Nigeria How Dr. Craig's clinics serve patients across West Africa Why chiropractic careers can take many different paths Stay Connected & Explore Learn More About Dr. Craig Slapinski: To learn more about Dr. Craig's work in West Africa, search: Spine and Nerve Center Ghana Spine and Nerve Center Nigeria Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 01:00 Meet Dr. Craig Slapinski 01:19 A Love of Travel Begins 02:41 Backpacking Through Southeast Asia 03:31 Navigating Different Cultures and Languages 04:35 From a China Plan to a Ghana Opportunity 05:07 Practicing Chiropractic in Ghana 06:31 Building Confidence as a Chiropractor 07:11 Returning to the US and Discovering Decompression 08:00 Lemongrove Oil Sponsor Message 09:52 What Nonsurgical Spinal Decompression Does 11:10 Disc Pain, Surgery, and Other Options 12:08 Bringing Decompression Back to Ghana 13:03 Opening Clinics in Ghana and Nigeria 15:05 Building a Team Across West Africa 15:47 Chiropractic Training and Practice in Africa 16:40 Chiropractic, Insurance, and Patient Choice 18:17 Caring for a Wide Range of Patients 19:00 Food and Culture in Ghana 20:16 Educating Patients Across Languages 21:15 Staffing and Patient Care in the Clinics 22:00 MRIs, Cost, and Access to Imaging 23:09 What Treatment Looks Like 25:00 Is Decompression Comfortable? 25:54 Results With Decompression Care 26:40 How to Find Dr. Craig Slapinski 27:23 Finding Your Path in Chiropractic 28:00 Closing Thoughts 28:37 Lemongrove Oil Sponsor Message
This fatty liver fix can reduce liver fat and improve liver health in as little as 6 days. Discover 4 evidence-based ways to reverse a fatty liver naturally, improve liver function, and support your overall health. 0:00 Introduction: Fatty liver fix, fast!1:01 What causes a fatty liver?3:00 Fatty liver symptoms4:53 Waist size and liver health 6:27 Research on how to reverse a fatty liver7:28 Coffee and fatty liver disease8:36 How to reverse a fatty liver
Why Retention Is The Real Growth Strategy Most practices assume retention problems start when patients stop showing up, but the real breakdown happens much earlier. Dr. Stephen and Dr. Pete unpack why patient compliance is the hidden constraint limiting growth, referrals, scalability, and long-term impact. Through a practical framework built around strong starts, clear agreements, and patient understanding, they reveal how retention is not a motivation problem but a communication and systems problem. The conversation explores how practices create “wanting,” why compliance drives every major business metric, and how better patient stewardship creates stronger outcomes, deeper loyalty, and sustainable growth. In This Episode You Will: Why many practices mistake new patient problems for the real operational leak quietly draining momentum and revenue The hidden reason patient retention collapses long before someone officially drops out of care A smarter way to think about compliance that transforms it from pressure into partnership What happens when patients fully understand the cause of their recurring health patterns An important distinction between setting expectations and creating true agreements inside the patient journey Episode Highlights 02:01 - A compelling challenge emerges to stop chasing every problem and identify the one constraint capable of pulling the entire practice forward. 02:48 - Retention takes center stage as the overlooked driver behind better outcomes, stronger referrals, and sustainable revenue growth. 06:25 - An uncomfortable truth surfaces as retention is exposed as the area where even high-performing practices often struggle most. 08:03 - A deeper look at compliance reveals why patient follow-through is the leading indicator of long-term retention and retained revenue. 13:33 - The conversation introduces four critical agreements that determine whether a patient relationship begins with alignment or hidden friction. 15:50 - A sharp distinction reveals how weak retention is often the symptom of a weak start rather than a failure later in the patient journey. 19:18 - Dr. Stephen reframes conversion as a dialogue built around ownership, goals, and a clearly defined path forward. 21:12 - The hidden power of “wanting” emerges as the bridge between patient interest and long-term commitment to care. 23:23 - A practical metaphor illustrates how consistent momentum compounds when patients understand the value of staying in rhythm. 24:18 - The real breakthrough appears when patients connect recurring health challenges to the daily habits and stresses that keep recreating them. 29:53 - A deeper understanding of care becomes the turning point where compliance evolves into genuine belief and long-term retention. 31:19 - Scalability is redefined through retention as the conversation connects compliance, patient loyalty, and sustainable business growth. 34:06 - Dr. Lona sits down with Glen David from Success Partner Davlen Designs to explore how smarter clinic design can drive practice growth without adding square footage. Glen shares how strategic use of space, workflow optimization, and data-driven planning help practices improve efficiency, enhance patient experience, and create greater capacity to serve more people while scaling sustainably. Resources Mentioned To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Davlen Design please visit: https://www.davlendesign.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.
In a world constantly chasing shortcuts, hacks, and the next big strategy… this episode is a powerful reminder that mastery is still built on fundamentals. In this conversation, Dr. Fred and Dr. FJ Schofield dive deep into the internal disciplines, daily habits, and foundational principles that create longevity, certainty, and impact in chiropractic and in life. From consultation mastery and clinical confidence, to nervous system regulation, morning routines, breathwork, and consistency… this episode challenges doctors to stop getting distracted and recommit to the basics that actually produce results. They unpack the danger of comparison, emotional decision-making, burnout, and constantly chasing external validation, while emphasizing the importance of cultivating internal strength, peace, and purpose. Dr. Fred shares stories from decades in practice, reflections on chiropractic philosophy, and the energetic presence that separates practitioners who simply "do chiropractic" from those who truly change lives. This episode is about more than building a practice. It's about building yourself. If you've been feeling scattered, discouraged, overwhelmed, or disconnected from your purpose… this conversation will bring you back to center. Topics Covered Include: Why fundamentals create freedom and longevity The power of consultation and clinical certainty How consistency compounds over time Burnout, nervous system stress, and emotional discipline Morning routines, breathwork, affirmations, and mindset Chiropractic philosophy and the "innate field" Why comparison destroys momentum Training vs talent in practice growth Building internal strength before external success "If you're all cortisol, sympathetic, and rushing around like a mad person… you'll burn out." Dr. Fred Schofield Listen now and get reconnected to the principles that actually create a powerful practice and a powerful life!
Is there a diet that can help reverse type 2 diabetes? Discover how to reverse diabetes naturally with a diet that improves blood sugar control, eliminates cravings, and reduces insulin resistance.0:00 The diet that reverses diabetes naturally0:23 Can you reverse diabetes?1:38 Insulin resistance and prediabetes 5:09 High blood sugar explained 6:08 Side effects of type 2 diabetes 6:47 How to reverse diabetes naturally 8:49 A low-carb diet and intermittent fasting 9:30 Signs of blood sugar problems10:13 The best diabetes diet plan12:15 Foods to avoid if you have type 2 diabetes12:58 Natural blood sugar control
The Evidence Based Chiropractor- Chiropractic Marketing and Research
In today's episode, we dive into one of the most overlooked aspects of running a successful clinic: your payment processing system. I sit down with Jacob Lowe, of Practice Pays, to discuss how most chiropractors are losing thousands—sometimes tens of thousands—of dollars each year to hidden processing fees. Jacob explains how Practice Pays' pricing model can help you keep every penny you earn, eliminate processing fees, and simplify your workflow. Whether you run a cash, insurance, or membership-based practice, this conversation could change the way you get paid, boost your bottom line, and set your business up for long-term success. Learn more about Practice Pays hereSpecial Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeTURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
For years, local SEO was about keywords. You found the phrases people were searching for, loaded your pages with them, and hoped Google noticed. That approach is not just outdated now. It is actively working against you. In this episode, Jerry Kennedy breaks down the shift that has happened over the last four to five years and why authority has replaced keywords as the thing that actually determines whether you show up in local and AI search. The distinction sounds subtle but the implications for how you build and manage your website are significant. Jerry walks through the three pillars of local search: relevance, proximity, and prominence. Relevance and proximity are straightforward. Prominence is where most chiropractors are leaving results on the table, and it is also the piece that most low-budget website companies either do not understand or simply ignore. He uses the gas station chicken wings analogy to explain why mentioning a condition once on a services page puts you in the same category as a business nobody actually associates with that thing, and how building real content depth around two or three subjects is what starts to move the needle. He also covers why reviews matter more than most chiropractors treat them, why the people who already have momentum in your market are going to keep pulling ahead if you are playing by old rules, and what the starting point actually looks like for building authority in your area. Topics Covered The core shift from keyword-focused SEO to authority-focused SEO and what it means practically The three pillars of local search: relevance, proximity, and prominence explained Why keyword stuffing still shows up on chiropractic websites built by high-volume companies The gas station chicken wings analogy: why thin mentions do not build authority Why established chiropractors can get away with a simpler website and newer ones cannot How to build real topical authority through website content, blogs, reviews, and off-site signals Why reviews are Google and AI's closest approximation of community reputation The "rich get richer" dynamic in local search and what it means if you are just getting started How to pick the two or three authority areas worth focusing on in your practice If you want a free look at your website and local search, request a review at RocketChiro.com. If you want to build the business and marketing foundation that chiropractic school skipped, check out the Next Step program at RocketChiro.com.
What if better health starts with the small choices you make every day? In this conversation, Dr. Michelle Robin and Bayleigh Soza sit down with Dr. Sean Cailteux to explore men's health, prevention, and the power of living with purpose. Drawing from his experiences as a chiropractor, father of five, and wellness advocate, Dr. Sean shares how movement, hydration, nutrition, and self-care create the foundation for lasting health and vitality. The discussion highlights the Four Quadrants of Well-Being and why true wellness goes far beyond being symptom-free. From the importance of proactive care and accountability to building strong community connections, this episode reminds listeners that investing in their health today helps them show up as their best selves for their families, careers, and communities tomorrow. Key Takeaways: True health is more than the absence of symptoms—it requires intentional habits that support physical, emotional, chemical, and energetic well-being. Small daily actions, such as drinking enough water, moving regularly, and practicing good posture, can have a significant long-term impact on health. Prevention is often easier, less expensive, and more effective than waiting until pain or illness forces you to seek care. Men are stronger when they build community, seek accountability, and avoid trying to navigate life's challenges alone. Becoming the best version of yourself allows you to better serve your family, friends, coworkers, and community. We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence. About Dr. Sean Cailteux: Dr. Cailteux is a certified provider of the Cox Technique, which is a form of spinal flexion-distraction. He also required extra education in chiropractic techniques for treatment of extremities. He grew up in St. Mary's, Kansas, but lives in Kansas City, Missouri, with his wife and kids. Connect with Dr. Sean Cailteux at: https://www.linkedin.com/in/sean-cailteux-8451131a/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco https://www.youtube.com/@smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
You're not imagining your fibromyalgia pain or symptoms. Discover common fibromyalgia causes and triggers, and learn how to find fibromyalgia relief by addressing the underlying issue.0:00 Introduction: Fibromyalgia explained 0:42 Fibromyalgia causes and triggers 1:45 Low vitamin D and fibromyalgia3:19 Mitochondrial damage and fibromyalgia symptoms5:00 What to do for fibromyalgia relief5:31 Fibromyalgia research and recovery7:58 Fixing low vitamin D 8:39 Magnesium deficiency and fibromyalgia symptoms 10:34 More fibromyalgia relief tips
Constantly dealing with tight traps, muscle tightness, jaw tension, teeth grinding, or eye twitching? Discover the connection between magnesium and calcium, why your muscles stay tight, and how to finally relieve chronic muscle tension naturally.
Are your supplements actually working? Discover the most common supplement mistakes, plus how to maximize supplement absorption, the importance of supplement timing, why RDAs may not be enough, and more. Stop wasting money on supplements that aren't delivering the benefits you're looking for!
Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the real world, completely outside the digital echo chamber, because he's too busy actually doing the work. True progression isn't found in flawless, hyper-fixated social media algorithms — it's forged by leaning back into foundational heavy metrics and mastering the basic pillars of recovery before ever touching specialized modalities. INSIDE THE EPISODE: Majoring in the Minors: Why chasing micro-optimizations and fancy recovery tools is actively killing your long-term athletic gains The Four-Business Ecosystem: How to structure a high-performance entrepreneurial week without sacrificing clinical care or quality control The Myth of "Too Clean" Form: When letting go of textbook execution becomes the exact stimulus needed to break a multi-year plateau The 14% Growth Zone: Finding the body-fat sweet spot required to maximize off-season tissue accumulation and insulin sensitivity Unseen Meet Dynamics: The behind-the-scenes psychology of elite powerlifters and the chaotic routines that often produce world-record performances MEET THE GUEST Dr. Ian Butcher, DC, MSACN, is an elite sports chiropractor, applied clinical nutritionist, competitive NPC bodybuilder, and multi-business entrepreneur based in Athens, Ohio. As the founder of Athens Advanced Chiropractic, WellHouse 89, Butcher's Bites Meal Prep, and Doc's Gym, he has built a comprehensive real-world health and fitness ecosystem entirely outside the online influencer space. Armed with a Doctorate in Chiropractic, a Master's in Applied Clinical Nutrition, and years of competitive platform experience, Dr. Butcher specializes in stripping away modern lifestyle fluff to deliver raw, evidence-based performance adaptations for both local working parents and world-class athletes. FOLLOW IAN Website: https://www.wellhouse89.com Gym: https://www.docsgymathens.com Meal Prep: https://butchersbites.com Instagram: @BodybuildingDoc Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial SUPPORT DAVE TATE'S TABLE TALK FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app