Podcasts about Chiropractic

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it.0:00 Introduction: Vitamins that worsen nerve pain0:12 Vitamin B6 1:59 Vitamin B12 4:17 Vitamin B1 deficiency and peripheral neuropathy4:35 Nerve pain vitamins 5:39 Alpha-lipoic acid for peripheral neuropathy6:41 Avoiding vitamins that worsen nerve pain Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07If it seems that your vitamins are making nerve pain worse, the solution might be simple. Vitamin B6 is vital in neurotransmission, but must be converted to its active form through the liver. Unconverted vitamin B6 can accumulate in the body and affect the nervous system if your liver is sluggish, if you don't have enough bile, or if you're low in glutathione. Inflammation, high blood sugar, and low magnesium can also inhibit your ability to make this conversion. Most vitamin B12 supplements contain cyanocobalamin, which is useless unless converted into the active form, methylcobalamin. Vitamin B1 is vital in supporting the mitochondria and the myelin sheath. Low vitamin B1 is a common cause of peripheral neuropathy. Vitamins B1, B6, and B12 are water-soluble vitamins, so they can't easily penetrate the brain and myelin sheath. Benfotiamine is a fat-soluble form of vitamin B1 that can penetrate the myelin sheath to help reverse peripheral neuropathy. Alpha-lipoic acid is a powerful antioxidant that can help with peripheral neuropathy, support mitochondrial function, and improve insulin sensitivity. Key takeaways:1. Use the right forms of vitamin B1, vitamin B6, and vitamin B122. Don't go over 50 mg per day3. Ensure you have enough bile4. Consume fermented foods5. Make sure your insulin is balanced6. Don't forget about alpha-lipoic acidDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The real danger in bread isn't the gluten. In this video, we'll explain why bread can be unhealthy, how it affects insulin and blood sugar, and what you can eat instead if you decide to stop eating bread.0:00 Introduction: Why bread is unhealthy1:14 The bread blood sugar spike 1:50 The gluten myth 2:54 Bread dangers6:37 Is whole wheat bread healthy? 7:40 Gluten allergies8:22 Modern wheat dangersDownload Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Bread is mostly starch, which is a chain of glucose molecules. Even if the label says zero grams of sugar, that starch is quickly broken down into sugar in your bloodstream.Wheat is in many of the foods people eat regularly: pizza, cereal, granola bars, and more. The average American consumes wheat almost every day.One of the biggest problems with bread is the blood sugar spike. In some cases, bread can spike your blood sugar even more than table sugar, despite being labeled as having zero sugar.Gluten-free bread isn't always a healthier option. Many gluten-free breads are made with potato starch, rice flour, tapioca starch, or cornstarch instead of wheat flour. These ingredients can spike blood sugar just as much as, if not more than, regular sugar. The starch in bread doesn't just affect blood sugar. It may also contribute to higher LDL cholesterol, fatty liver, and glycation.When bread spikes your blood sugar, insulin is released to bring it down. But where does the excess sugar go? Much of it gets converted into stored fat in the liver and around the belly. Over time, repeated blood sugar spikes and high insulin levels can lead to insulin resistance.While a small percentage of people have a true gluten allergy or sensitivity, for many others, the real issue with bread is the starch. Modern wheat has also been heavily hybridized and engineered to contain higher levels of gluten.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this video, I'm going to show you how to stop candida in 24 hours. The most common candida treatments are designed to fail. Discover a more effective way to eliminate a candida infection and learn how to kill candida fast.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: How to stop candida in 24 hours 0:13 Candida in the gut0:37 The most powerful candida natural remedy1:45 Candida overgrowth explained 3:28 What causes candida overgrowth?6:25 24-hour candida cleanse Once candida has built a biofilm in your gut, it takes 1000 times the dosage of a typical antifungal treatment to eliminate the problem!A candida infection can progress through 3 phases:Phase 1: Yeast Phase 2: ChainPhase 3: FilamentConventional candida treatment is not very effective against phase 3 candida infections. In 2025, candida overgrowth affected 7000 people. It's primarily a hospital superbug, with a mortality rate of 30-60%.Candida overgrowth is often triggered by:1. Antibiotics 2. Sugar3. Stress4. Antacids5. Birth control pillsThis candida cleanse protocol can help you eliminate candida overgrowth in 24 hours!1. Starve candida overgrowth with a ketogenic diet and intermittent fasting.2. Destroy biofilms with Saccharomyces boulardii and NAC. Oregano oil can be used to kill candida directly.3. Take a good probiotic and consume fermented foods with each meal. Consume a tablespoon of coconut oil to stop the growth of candida. Consume apple cider vinegar in water, 2 to 3 times per day.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Magnesium deficiency symptoms are often missed on standard blood tests. In this video, we explore the key benefits of magnesium, common hidden magnesium deficiency symptoms, and how magnesium may help support anxiety, sleep, stress, and overall wellness.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Hidden magnesium deficiency symptoms 1:02 What causes magnesium deficiency?1:36 Magnesium for anxiety 2:21 Eye twitching and magnesium deficiency6:11 What kind of magnesium to take6:37 Magnesium glycinate benefits7:17 When to take magnesium8:13 Health tips to avoid magnesium deficiency8:47 Magnesium and vitamin DMost of the magnesium in your body is inside your bones and cells. Only 0.3% of your magnesium is in your blood serum. One of the biggest mistakes people make when assessing magnesium deficiency is relying on blood magnesium levels.Over 300 medications can deplete your magnesium levels. Other factors that can cause magnesium deficiency include the following:• Stress• Sugar• Caffeine • Alcohol• High insulin • Low stomach acid• Low salt• Low vitamin DHere are 9 of the most common magnesium deficiency symptoms:1. Anxiety/panic attacks2. Waking up at 2 AM3. Eye twitching (tetany)4. Heart pounding after eating5. Exhausted from thinking 6. Random chest tightness7. Sugar or carb cravings8. Wired but tired 9. Feeling heavyRestless legs syndrome can also result from a magnesium deficiency.Magnesium oxide is one of the most common forms of magnesium available, but also the worst! It has a 3% absorption rate and can cause diarrhea at higher doses. Magnesium glycinate combines magnesium with glycine, a protein that supports GABA in the brain, and has an absorption rate of 80%. The best time to take magnesium is late in the day. When taking more than 400 mg of magnesium, spread your doses throughout the day.To avoid magnesium deficiency, follow a low-carb diet, increase your stomach acid, and ensure you're getting enough vitamin D.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

On this week's episode of the Who Are You? Podcast we sit down with Dr Prince Cunningham, the founder of Fun On The Fairway. We get into where the idea came from to start the Fun on the Fairway event, what made him want to start playing golf, making the big decision to go to Chiropractic school, how golf changed his life, what his goal are for the next five years and so much more!For more on Prince and Fun on The FairwayInstagram: https://www.instagram.com/funonthefairway/ Prince: https://www.instagram.com/itsprincesamuel/ Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all questions, business inquires or are interested in being on the show please reach out to: ⁠whoareyoupod@yahoo.com⁠ For all updates and information about the podcast:Instagram: ⁠ https://www.instagram.com/whoareyoupod/?hl=enFacebook: ⁠https://www.facebook.com/profile.php?...TikTok: ⁠https://www.tiktok.com/@who.are.you.podcaYouTube: ⁠ https://www.youtube.com/@whoareyoupodAll other audio links: ⁠https://linktr.ee/Whoareyoupod⁠#whoareyoupodcast #jacksonville

If you've been told that surgery is your next step…If you're living with constant flare-ups…If you've “thrown your back out” more times than you can count…We need to talk.At Mosier Family Chiropractic, one of the most life-changing therapies we offer is spinal decompression — and it's helping people avoid unnecessary spine surgery every single week.Let's break it down simply.What Is Spinal Decompression?Think of your spine like this:BoneDiscBoneThat disc in between is like a jelly donut. The inside (called the nucleus pulposus) is soft and fluid-filled. The outside is tougher.When you're injured — car accident, lifting injury, repetitive strain — the joint can shift. When that joint stops moving properly:The disc dehydratesIt bulges or herniatesNerves become irritatedPain beginsHere's the critical part most people don't realize:

Why is my blood sugar high? Most people think diet is the only thing affecting their blood sugar. In this video, I'll cover the hidden causes of high blood sugar so you'll understand why blood sugar stays high, even after quitting sugar. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: High blood sugar without sugar 0:31 The liver and your blood sugar1:21 Blood sugar spikes without sugar and insulin resistance explained 3:48 High glucose causes4:04 Cortisol and blood sugar4:28 Dawn phenomenon blood sugar6:39 How to fix high blood sugarIf you've given up sugar but your blood sugar is still high, this is for you. The liver is responsible for producing sugar for the small percentage of the body that requires it. If you have high blood sugar despite removing sugar from your diet, it is either caused by a liver problem or a stress problem. Stress increases cortisol, a hormone that stimulates the release of sugar. If you wake up in the morning with high blood sugar and did not consume any sugar the day before, this is known as the dawn phenomenon. This phenomenon is caused by a long-standing liver problem associated with insulin resistance. To fix high blood sugar, do the following:1. Low-carb diet2. Stop snacking 3. Reduce stressDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

When the Atlas shifts—even slightly—it can irritate the brainstem and create what we call neurological facilitation.In simple terms:➡️ The nervous system stays stuck in a high-distress signal.This can lead to:Lowered pain toleranceWidespread muscle and tissue pain (fibromyalgia)Increased stress sensitivityHeadachesSleep problemsDigestive issuesWhy digestion?Because cranial nerve #10—the vagus nerve—comes directly off the brainstem, and it innervates the entire gastrointestinal tract.This is why Atlas issues are often connected to:IBSCrohn's diseaseUlcerative colitisColic and constipation in babies Atlas

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn't typically caused by a urinary obstruction or a prostate problem. Discover what's really causing your urine flow problems so you can fix the problem at the source.

What does real longevity actually look like? Is it the latest biohacking trend, or something much more foundational? In this episode, I sit down with Dr. Loren Marks, chiropractor and longevity-focused clinician, to discuss why the conversation around healthspan is rapidly becoming one of the most important topics in modern healthcare. Together, we explore how true longevity is less about chasing health fads and more about understanding and optimizing the body's fundamental physiological processes. Dr. Marks breaks down the difference between biohacking and sustainable longevity, emphasizing the importance of metabolic health, inflammation control, and personalized assessments. We discuss key biomarkers such as insulin and hsCRP, the role of muscle mass in aging well, and why balance training is one of the most overlooked strategies for preventing falls and maintaining independence later in life. If longevity is the healthcare conversation of the next decade, this episode offers a clear roadmap for practitioners and patients alike. From foundational metabolic markers to functional movement and personalized care, we explore how integrating modern science with clinical fundamentals can help people not just live longer, but live better.   Key takeaways: Longevity is rooted in physiological optimization rather than quick-fix biohacking techniques. Metabolic markers such as insulin, APOB, and HSCRP play crucial roles in determining health risks and should be part of regular health assessments. Muscle mass is pivotal for glucose disposal, fall prevention, and overall health, making strength training essential for longevity. Balance training can significantly reduce fall risks, a leading cause of serious injuries among older adults. More About Dr. Loren Marks: Dr. Loren Marks is a Manhattan-based Doctor of Chiropractic and board-certified Clinical Nutritionist with more than four decades of clinical experience guiding patients toward precision health, structural integrity, and long-term vitality. At his Midtown practice, Dr. Marks delivers executive-level health optimization through comprehensive metabolic analysis, advanced cardiovascular risk stratification, microbiome and gastrointestinal evaluation, hormone mapping, and precision structural care. His work integrates chiropractic medicine, functional nutrition, advanced blood chemistry interpretation, and non-invasive performance technologies into a cohesive, data-driven model of care. With a deep foundation in spinal biomechanics and neurophysiology, Dr. Marks brings extensive expertise in structural rehabilitation, chronic pain syndromes, neurologic function, and the relationship between biomechanical alignment and systemic health. His clinical approach recognizes that metabolic resilience, neurologic integrity, and structural stability are inseparable components of long-term performance and longevity. Dr. Marks is the author of a chapter in Arachnoiditis: The Evidence Revealed, edited by Antonio Aldrete, MD, and a contributing chapter author in Integrative Gastroenterology, edited by Gerard Mullin, MD, as part of the Andrew Weil integrative medicine series. His published work reflects a longstanding commitment to bridging structural medicine, gastrointestinal health, and systems-based clinical strategy. Known for synthesizing complex laboratory and clinical data into clear, strategic action plans, Dr. Marks focuses on identifying subtle patterns of dysfunction years before they manifest as overt disease. His philosophy is grounded in a core principle: sustainable longevity and peak performance are achieved not through isolated interventions, but through system-wide alignment — metabolic, neurologic, structural, and behavioral. Dr. Marks provides discreet, highly personalized care for individuals committed to measurable, evidence-informed health optimization. Licensed Doctor of Chiropractic in New York State. Board-Certified in Clinical Nutrition (DACBN). Website Instagram Connect with me! Website Instagram Facebook YouTube

Why are we finding Roundup in children? Glyphosate exposure in children can have devastating health consequences. In this video, learn about the toxic chemicals in American food, glyphosate health effects, and practical ways to reduce glyphosate exposure for you and your family. TEST LINK: https://detoxproject.org/ Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Roundup in children0:38 Glyphosate controversy 3:26 Roundup, glyphosate, and other chemicals 4:23 The EPA, Monsanto, GMO, and glyphosate controversy6:50 Glyphosate health effects8:13 Roundup health risks9:18 How to avoid glyphosate exposure and pesticide residues in foodThe World Health Organization (WHO) says that glyphosate causes cancer, but the Environmental Protection Agency (EPA) says it's safe. What's the truth?Roundup has been used in farming to kill weeds since 1974. Genetically modified crops were introduced in 1994 and were able to withstand being sprayed with glyphosate. This drastically increased glyphosate exposure and chemicals in American food. Glyphosate is also sprayed on wheat products as a drying agent right before harvesting. The WHO and the EPA have looked at the same data on glyphosate, but have come to startlingly different conclusions. In 2022, a federal court examined the EPA's safety determination on glyphosate and determined it was not supported by substantial evidence. The EPA did not consider the animal studies that showed the connection between glyphosate and cancer, and the court deemed that this was a disregard of tumor results. Cancer is not the only health risk associated with glyphosate exposure. For years, it was argued that because glyphosate kills plants through the shikimate pathway, it is safe for humans since we do not have this pathway. However, our gut bacteria do have this pathway! Non-Hodgkin lymphoma rose by 90% between 1950 and 1999. Today, 80,000 Americans are diagnosed every year. Bayer, the company that bought Monsanto, has paid out over 11 billion dollars in Roundup cancer settlements. In 2023, Bayer removed glyphosate from at-home Roundup, replacing it with diquat dibromide, fluazifop-p-butyl, triclopyr, and imazapic. This new formulation is 200 times more toxic than glyphosate. To reduce glyphosate exposure and minimize the consumption of toxic chemicals in food, do the following:1. Opt for organic when possible 2. Replace cereals with a protein breakfast3. Support gut health with fermented foods4. Test urine for glyphosate levelsDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

What if your diagnosis wasn't your destiny? What if your genes weren't your fate—but your choices were? In this powerful and eye-opening episode, Dr. Anna Cabeca sits down with world-renowned holistic health expert Dr. Fab Mancini to explore the science and hope behind epigenetics, self-healing, and reversing chronic disease. After nearly four decades in natural health, Dr. Fab shares why less than 10% of disease is genetic—and how your daily habits, stress, environment, and mindset determine whether disease-promoting genes are activated or silenced. Dr. Fab Mancini is an internationally recognized Doctor of Chiropractic, bestselling author of The Power of Self-Healing and Self Health, and former President of Parker University. He has appeared on Dr. Phil, CNN, FOX News, and Univision, and has inspired millions worldwide to reclaim their health and unlock their full potential. In this conversation, you'll discover: Why your body is designed to heal—and what blocks it The truth about epigenetics and activating or reversing disease How stress, toxins, and lifestyle choices influence your genes Why your diagnosis is not a life sentence The #1 mindset shift to reclaim your health and vitality How small daily choices can reverse chronic disease pathways Dr. Fab reminds us that healing doesn't begin with prescriptions—it begins with awareness, empowerment, and action. This episode is a must-listen for anyone who wants to take ownership of their health and discover the profound power within their body to heal. Share this episode with someone who needs hope—and take your next step toward self-healing.     Key Timestamps 00:01 – Why managing symptoms doesn't create true healing 03:20 – The biggest myth in modern healthcare 04:47 – The body's innate intelligence and ability to heal 08:11 – Hidden toxins affecting your health today 10:36 – Stress, mental health, and disease activation 12:55 – Dr. Fab's near-death experience that shaped his mission 15:45 – Regenerating your body, mind, and vitality at any age 25:04 – Why health must become your top priority 29:13 – Epigenetics explained: why genes are not your destiny 31:39 – How simple choices can reverse chronic disease 33:14 – Why your diagnosis is not a life sentence 36:53 – Free tools and resources to support your healing     Memorable Quotes Dr. Fab Mancini: "Managing our symptoms has never truly helped the body heal. What really heals us is identifying and addressing the root cause." "Less than 10% of chronic disease is genetic. The rest is driven by epigenetics—our lifestyle choices activate or deactivate those genes." "Your diagnosis is not a life sentence. No one determines your destiny except you." "You can either live in survival, thinking only about your needs—or live in service, supporting others. That's where the true magic happens." "One better choice today can begin moving you away from chronic disease and toward self-healing."     Dr. Anna Cabeca: "We are the CEO of our body. Our choices are ours to make." "One next right step at a time—every day we get to choose again." "We have within us our innate ability to heal and to thrive."     Connect With Guest: Dr. Fab Mancini Website: https://drfabmancini.comInstagram: https://www.instagram.com/drfabmancini Podcast: The Fab Life     Connect With Dr. Anna Cabeca: Website: https://dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor

We are back and better than ever thanks to the wise words from our special guest today, Dr. Ben Page. Ben is a Doctor of Chiropractic medicine and the host of the "Wellness Farmer" podcast where he talks about how holistic eating has changed his life from 'burnout' to breakthrough. In this episode, Carter and Ben talk about ways that they have changed their daily routine through holistic means and the positive change that has come with it.  

On today's episode of the Mile High Podcast, you're revisiting the Mile High 10 stage with a powerful presentation from Dr. Richelle Knowles. Her message centers on one of the most important foundations of Chiropractic. Purpose. Dr. Richelle reminds the audience of a phrase often shared by Dr. Chris Kent: "When you're on purpose, you're not alone." Many chiropractors experience moments in practice when the pressure feels heavy. Running a practice, managing a team, caring for patients, and navigating the business side of healthcare can feel overwhelming. At times, it can feel isolating. Yet Chiropractic has always been about something much bigger than the individual doctor. It is about service. It is about purpose. In this talk, Dr. Richelle shares stories from her own practice that remind us why chiropractors continue showing up every day. She describes caring for a young woman with multiple sclerosis whose body responded immediately to care, and she shares the transformation of families who were already doing everything right for their health, yet still needed Chiropractic to help their nerve systems function at their highest level. Those moments reveal the truth of the profession. Chiropractic changes lives. The daily stress, the challenges of business, and the countless responsibilities of practice can easily distract from that truth. Yet the purpose of Chiropractic always brings the focus back to what matters most: the people in your care and the lives being impacted by your work. Dr. Richelle also speaks about the importance of building purpose-driven practices. A clear purpose enables chiropractors and their teams to stay aligned, serve their communities more effectively, and remain grounded in the profession's mission. Purpose connects the doctor, the team, and the patients who walk through the door. Purpose reminds chiropractors that they are part of something larger than themselves. As we recognize Women's History Month, a time to celebrate the leadership and influence of women who continue to shape the future of Chiropractic. Dr. Richelle's work as a doctor, educator, and mentor reflects the impact women bring to the profession every day.

The Ozempic weight loss drug promises rapid weight loss, but at what cost? In this video, find out why I would never take Ozempic, the Ozempic dangers they never tell you about, and the semaglutide side effects that will make you think twice about taking Ozempic. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Ozempic explained0:39 Ozempic muscle loss2:15 Natural GLP-1 system2:39 GLP-1 drug side effects4:30 How to avoid Ozempic dangers 10:27 Ozempic truth and the problem with modern medicine11:35 What to do instead of OzempicWhen you lose 50 pounds on Ozempic, you haven't only lost fat; you've also lost muscle. Research has shown that most people gain two-thirds of their weight back within a year of quitting Ozempic. This new weight gain is nearly all fat!Ozempic hijacks a system that already occurs naturally in your body. There are specialized cells in the digestive system called L-cells that increase GLP-1 when stimulated. GLP-1 tells the brain it's no longer hungry, releases insulin, and slows digestion. For many people, the natural GLP-1 system is broken. To activate this system without the use of Ozempic, you'll need to naturally trigger the L-cells and activate GLP-1. This won't work as powerfully as Ozempic, but it can create a significant effect. To do this, consume the following:• Short-chain fatty acids • Apple cider vinegar• Fermented foods • Fiber with each meal• Omega-3 fats • Olive oil• Avocado oil • Amino acids • Bile salts (TUDCA)There are specific types of fiber that help support this process, including inulin found in garlic and onions, leeks, asparagus, artichokes, flax seeds, chia seeds, and avocados. Try replacing salad with sauerkraut to activate GLP-1. Modern medicine does not address root causes, but rather addresses symptoms that occur later in the chain of events. This holds true for Ozempic. Instead of taking Ozempic, try the following:1. Protein and fiber 2. Eliminate starches and sugar from your diet3. Walk after meals4. Consume 1-2 meals per day, no snacking5. Weight trainingDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Some of you may remember Christopher Reeve, the actor who famously played Superman back in the day. He truly embodied strength and vitality. But during a horseback riding accident, he suffered a devastating injury at the very top of his neck—between the first two cervical bones.That injury didn't damage his lungs.It didn't injure his heart.It didn't harm his digestive organs.Instead, it cut off the nerve supply at the top, and as a result, his entire body below the neck was affected. Breathing required a ventilator. Digestion required assistance. Movement was lost.Why does that matter to you—and what does it have to do with chiropractic?Let me explain it this way.

Discover the top nutrient-dense foods to add to your diet and the best ways to improve nutrient intake. Simple changes can improve nutrition and fortify a nutrient-dense diet. Boost your health with more nutrient-dense meals today! Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Increase nutrient-dense foods in your diet with these 27 healthy food tips!1. Add extra-virgin olive oil to your salad to help extract fat-soluble vitamins. 2. Add black pepper to your food, and when consuming turmeric, to increase absorption.3. To maintain healthy blood pressure levels, increase nitric oxide by consuming beets, arugula, and beet juice powder. 4. Increase cabbage intake for vitamin U and sulforaphane.5. Consume sauerkraut for more vitamin K2, which helps keep calcium in the bones and out of the soft tissues. 6. Drink 1 teaspoon of apple cider vinegar with water before a meal to acidify the stomach and increase protein digestion and nutrient absorption. 7. Consume sea salt before bed for better sleep and 84 trace minerals. 8. Consume shellfish once per week for the trace minerals zinc, selenium, and iodine. 9. Consume broccoli with mustard to enhance sulforaphane.10. Drink green tea for EGCG, which benefits many things, from weight loss to cancer prevention. 11. Add butter to your vegetables to help extract phytonutrients. 12. Consume dark chocolate to support microbes and increase nitric oxide. 13. To increase digestive juices, consume bitter vegetables first, such as dandelion greens, arugula, swiss chard, and kale.14. Go for a walk after you eat to burn off extra sugar. 15. Consume garlic for allicin's potent anti-cancer properties.16. Add sage, thyme, rosemary, or garlic to meat when you cook on the grill. 17. Soak nuts overnight and dry them in the oven to enhance nutrients and digestibility.18. Consume high-quality animal protein such as grass-fed meat. 19. Eat a protein-rich breakfast to boost cognitive function, increase energy, and reduce cravings. 20. Follow a low-carb diet with intermittent fasting. 21. Focus on getting enough collagen by consuming bone broth, animal skin, or collagen powder. 22. Consume sardines, cod liver, cod liver oil, and fatty fish to increase omega-3 fatty acids.23. Add high-quality raw cheese to your diet.24. Add cheese and nutritional yeast to your salad to increase B vitamins. 25. Consume cooked tomatoes to increase lycopene. 26. Consume onions for the anti-inflammatory compound quercetin. 27. Avoid refined sugar and starches. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Designing A Practice That Actually Makes Money:  What if the reason your profit feels tight has nothing to do with your effort and everything to do with your model?  Dr. Stephen and Dr. Pete challenge the inherited chiropractic business structure and expose why it works for the owner operator but collapses under scale. They unpack the critical difference between your practice model and your financial model and explain why adding associates or growing volume without understanding gross profit only magnifies the problem. This conversation walks you through the core financial mechanics that drive sustainable profitability and shows you how to reverse engineer your numbers, so you lead as an intentional CEO. When you understand the math behind your business, you stop reacting to leftovers and start designing predictable profit. In This Episode You Will: Understand why many inherited business structures fail under growth Learn the difference between your practice model and financial model Discover how gross profit and cost structure determine sustainability Clarify what scaling actually requires financially See how to reverse engineer revenue to create intentional profitability Episode Highlights 02:39 - A deeper motivation behind impact and scale is revealed, reframing business growth as a responsibility rather than a personal ambition. 06:25 - A bold claim challenges the inherited chiropractic business model and surfaces the hidden flaw that appears when complexity increases. 07:16 - The owner operator structure is examined, exposing why it feels stable at first but begins to fracture when additional providers are added. 12:46 - The illusion that effort and hustle can compensate for structural financial problems is dismantled with direct clarity. 13:45 - Scaling is redefined as preserving or increasing profitability, separating true growth from simply doing more. 16:23 - The concept of reverse engineering profit introduces a proactive approach to financial leadership instead of reacting to year end leftovers. 22:41 - Breakthrough is framed as impossible inside a broken model, emphasizing the necessity of repair before expansion. 27:50 - Accounting is positioned as the language of business, elevating financial literacy from optional to essential. 30:54 - Clear gross profit margin benchmarks are established, providing a measurable standard for financial health and scalability. 33:30  - Dr. Chris is joined by Success Partner, Dr. David Fletcher of CLA to explore how neurocentric scanning technology transforms chiropractic communication and practice growth. They discuss using objective nervous system data to improve retention, scale with team leverage, increase PVA, and strengthen certainty in care planning. CLA's technology enhances attraction, conversion, collections, and long-term scalability.   Resources Mentioned Learn more about the TRP Remarkable Business Immersion on March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about CLA please visit: https://insightcla.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

EDS or Ehlers-Danlos Syndrome, is something I have been seeing lots more of in the last 5 or so years, so wanted to create a brief overview of what it is and some of the other issues seen associated with EDS.

Episode Summary:After trying to record this episode seven times, Robert DeLude scraps the script to deliver a raw, unfiltered look at why he is so passionate about the chiropractic profession. This isn't just a business for Robert; it's a mission born from a history of addiction, a life-changing overdose, and the realization that principled chiropractic offers a path to healing that the "pill, potion, or lotion" industry can't touch.In this episode, Robert reflects on the impact of his recent guests, his personal journey through withdrawal and recovery, and the vital importance of fighting for the integrity of the profession.In this episode, we discuss:The Power of Principled Chiropractic: Why Robert believes this specific approach could have changed his trajectory with addiction years ago.Reflections on Recent Guests: Shouting out the legends like Dr. Mel Krug, Dr. Dan Knowles, and Dr. Austin Davis.The Battle in Montana: A look at the HB 500 bill and the importance of keeping prescription drugs out of chiropractic.Personal Accountability: Robert shares his recent experience coming off medication and how adjustments have played a role in his physical and mental clarity.The "Gift in Your Hands": A direct message to chiropractors about the life-saving potential of their work.

More conversation with and music selections from Dr. Bunn. Includes Suaze, Shaheed and DJ Supreme, Seriously, No Cure, Legion, and more.

Conversation with Dr. Tyler Bunn and music from ERRA, Shaheed and DJ Supreme, Duquette Johnston, Coyote Legs, Haste, Lady Legs, Great Book of John, Grenadines, Future Elevators, Gainer and more.

Send a textOn this episode of ‘For the Love of Chiropractic' I had the opportunity to sit and chat with a man who has traveled to, and been a guide to some of the most amazing and remote places on the entire planet. As he has traveled the world, he continues to see the world with eyes wide open. Experiencing -yes , but also looking for opportunities to change / improve the (current) status quo.  My guest on this episode is none other than Mr. Martyn Williams - founder and owner of a commercial airline that regularly travels to Antarctica. The airline is only one example of interesting and unique things he has done. I'm sure you'll enjoy listening to our conversation and hope it inspires you to think, look differently and step out of the box to create your own amazing business. 

⚙️ Arthritis Isn't Random—It's MechanicalIf arthritis were simply caused by age, then every disc in your spine—being the same age—would wear down equally.But that's not what we see.I'll often show patients their X-rays and point out something like this:C5–C6: Disc thinning, bone spurs, degenerationC2–C3: Looks greatSame person.Same age.Same spine.So, what gives?At some point, a misalignment (subluxation) occurred at that segment, changing how it moved—and more importantly, how it didn't move. 

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

At 16 years old, Dr. Chase Faldmo was fighting for his health, losing weight fast, and stuck on medications that weren't solving the real problem.   Today, he's a Doctor of Chiropractic, chronic illness survivor, and founder of Healing Playbook, teaching people around the world how to activate the body's natural ability to heal   This episode is powerful. We talk about root causes, brainstem activation, faith, family, and remembering that the body isn't the enemy… it's the messenger.   If you or someone you love is dealing with chronic symptoms, this conversation could open a whole new perspective.   Listen to his inspiring story on the Beliefcast, Apple Podcasts, and all streaming platforms.     … #Beliefcast #HealingJourney #ChronicIllnessRecovery #FaithAndHealing #RootCauseHealing #ToddSylvester   …. Follow Dr. Chase's journey here: IG:  @healingplaybook Web:  https://healingplaybook.com/ LinkedIn:  https://www.linkedin.com/in/chasefaldmo/ FB:  https://www.facebook.com/faldmos   ….. Special thanks to our Sponsors: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

Dr. James Kirk of Odessa, Texas specializes in treating the most difficult spine related conditions and shares the story of a gentleman facing spine surgery with a synovial cyst causing foot drop. Dr. J W Kirk is the owner and CEO of Clark Chiropractic Clinic, P.C. He was born in Odessa, he graduated from Parker College of Chiropractic in 1992 with a Bachelor of Science in Human Anatomy and a Doctorate in Chiropractic. His undergraduate studies were at North Harris County College and Texas Tech University. He has been a Rotarian since 1992 and serves on their board. He is a board member of the Odessa Fire Fighters Pension Fund. He is an Elder at Odessa Bible Church. He is a Certified Cox flexion/distraction practitioner. He and each doctor practice with a 'Low Force' technique called Directional Non-force Technique or DNFT.  Dr. Kirk's website 1-432-337-5553 Find a Back Doctor The Cox 8 Table made by Haven Medical

In this episode of Beyond The Pain, Leigh Brandon is joined by Dr. Kevin Smith, a chiropractor and clinical nutritionist with more than 25 years of experience helping people uncover and address the root causes of chronic pain.Dr. Smith shares his journey from chiropractic student to seasoned practitioner, and explains how his curiosity about complex patient cases led him to expand beyond structural care into the world of clinical nutrition. Together, Leigh and Dr. Smith explore why chronic pain is rarely as simple as it seems, and why a more holistic, investigative approach is often needed to create lasting change.They discuss the difference between acute and chronic pain, the role of degeneration, posture and muscle imbalances, why movement patterns matter so much, and how missed developmental steps can influence pain and performance later in life. Dr. Smith also explains why educating patients is such a vital part of the healing process, and why collaboration between health professionals can lead to better outcomes.If you want to better understand the deeper drivers of chronic pain — and how chiropractic care and nutrition can work together to support recovery — this episode is packed with valuable insights.You'll hear about:The difference between acute and chronic painCommon root causes of long-term painWhy posture and muscle imbalances matterThe role of nutrition in chronic health issuesHow movement patterns influence pain and performanceWhy patient education is key to healingThe importance of collaboration in healthcareFind Dr. Kevin Smith online:YouTube: https://www.youtube.com/@KevinSmithdcFacebook: https://www.facebook.com/cccpa1Instagram: https://www.instagram.com/kevinsmithdc/LinkedIn: https://www.linkedin.com/in/kevinsmithdc/X: https://x.com/kevinsmithdcPinterest: https://www.pinterest.com/ksmithdc/You can find Leigh here:Beyond The Pain 14-Day Programme - https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide - https://www.bodychek.co.uk/freepainguide/Consult with Leigh - https://bodychek.co.uk/

  This episode is for chiropractors running a small chiropractic practice who are navigating the leadership side of running a chiropractic business. Whether the help comes in the form of staff, outside services, or professional advisors, chiropractors in small practices inevitably face decisions about who to trust, how much to delegate, and what their role as a leader actually looks like. Many chiropractors enter practice primarily focused on patient care, only to discover that chiropractic practice ownership also requires leadership and decision making around hiring, managing, and working with other people. The confusion often shows up in two extremes: micromanaging everything or stepping so far back that leadership disappears entirely. This episode reframes that tension and offers a clearer way to think about leadership for chiropractors without turning the conversation into rigid management advice. In this conversation, Jerry explores principles such as: Why chiropractors often fall into the opposite traps of micromanagement or no leadership at all How leadership for chiropractors begins with accepting the responsibility of running a chiropractic business Why vetting people carefully matters more than fixing problems after the hire How training and communication shape whether outside services and staff actually represent your practice well Why trust is necessary for progress, but blind trust can create costly blind spots How periodic check-ins maintain alignment without turning into micromanagement The goal of this episode is not to provide a management formula. It is to offer a clearer lens for chiropractor decision making when working with staff, vendors, and service providers. Listen, reflect, and apply the ideas in a way that fits your practice and your leadership style. Resources Mentioned • Rocket Chiro chiropractic websites and local SEO: https://rocketchiro.com/best-chiropractic-websites/ • Website and SEO review requests at RocketChiro.com: https://rocketchiro.com/contact/chiropractic-practice-assessment/ • NEXT Step chiropractic business coaching: https://rocketchiro.com/chiropractic-coaching/

We are in Week 2 of a 4-part series on Unintentional Deaths from Accidents, which are the third-leading cause of death in America.  This week, we focus on the category of ”Poisoning" deaths, of which about 80% are Opioid Overdoses.  In this episode, we talk about:—Why Dr. Prather calls Opioid addiction "a manufactured crisis" which was "fueled by the medical profession".—The horrifying story of the Big Pharma family behind the Opioid addiction crisis in America.  And how "they knew exactly" what they were doing because their own studies correctly predicted the deaths that would come from their Opioids.—How Opioids actually increase pain due to the damage to the body's own natural Opioid production and Opioid receptors.   And how Opioids will create pain in your body, even if you didn't have pain before.—Why Structure-Function Care helps reduce deaths from Opioids by healing the root cause of the pain through Chiropractic, Acupuncture, Physical Therapy, and Physiotherapies. —The role of Acupuncture in healing the body's natural Opioid receptors and helping to break the addiction of Opioids. —How Auriculotherapy (Ear Acupuncture) actually helps to heal the brain's pain patterns and is also "amazing" for any kind of addiction. —Why Structure-Function Care is so helpful and effective for severe Opioid withdrawal symptoms.—The importance of Chiropractic in balancing out the nervous system, both in helping with pain relief and in healing the body from Opioid addiction. —The Diathermy treatment at Holistic Integration that provides a gentle detoxification and can help reduce nausea and pain from Opioid detox.—How Homeopathy can help counteract all side-effects of any poison, including Prescription Medicines.  And the natural Herbals that work even better than dangerous pharmaceuticals to provide pain relief.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

This hidden ingredient in junk food is quietly destroying your health. Uncover the harmful food additives and food industry secrets that leave you sick, yet still hungry for more. Learn how these hidden junk food ingredients sabotage your gut health and how you can avoid them starting today.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07This dangerous ingredient in junk food acts as a detergent in your gut. This toxic food additive destroys the protective layer that lines your digestive tract, similar to the way dish soap removes grease from a pan. Once this protective layer is gone, you can develop a leaky gut, allowing toxic food additives, bacteria, and partially digested food into your bloodstream.Harmful food additives are often hiding in ice cream, chocolate, salad dressing, plant-based milk, bread, peanut butter, coffee creamer, mayo, baby formula, and the list goes on! This toxic ingredient is found in 60% of all packaged foods, and goes by names like polysorbate 80, carboxymethylcellulose, and carrageenan. These hidden ingredients in junk food are called emulsifiers. Emulsifiers force oil and water to mix so that the processed food appears smoother or creamy in texture and has a longer shelf life. There is a thick layer of mucus that coats the inside of the intestines, which acts as a built-in protective mechanism for your gut. Emulsifiers dissolve this protective layer over time, allowing bacteria to enter your bloodstream. Your immune system tags them as pathogens, causing an immune reaction and chronic gut inflammation. Gut health directly affects your cognitive function. If you have gut inflammation, you might experience brain fog, sluggishness, and the inability to think clearly after eating. In animal studies, polysorbate 80 caused metabolic syndrome, weight gain, blood sugar problems, and altered gut bacteria. Although no long-term human studies have been published, a human trial published in 2024 found that participants had altered gut microbiomes after just 2 weeks of eating emulsifiers. In the US, food additives can be self-classified as generally recognized as safe (GRAS). Junk food companies do not have to submit long-term human trials to the FDA. The easy solution to this problem is to avoid ultra-processed foods. Instead of focusing on willpower and discipline, avoid buying junk foods altogether. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

On this episode of the Mile High Podcast, you will hear a replay of a powerful presentation delivered by Dr. Richelle Knowles at Mile High Thirteen. During this talk, Dr. Richelle addressed a topic that many chiropractors feel yet rarely discuss openly: the importance of building a strong, financially sustainable practice to protect and advance the profession of Chiropractic. Chiropractic exists in a unique position within healthcare. The profession operates in what can only be described as a David and Goliath environment, where large pharmaceutical companies and major insurance systems dominate the healthcare landscape. Chiropractors succeed through clarity, service, and the strength of their community. That reality makes business leadership an essential responsibility for every chiropractor. In this episode, Dr. Richelle explains that running a successful practice cannot rely on chance, optimism, or hoping that patients will eventually find you. Long-term success requires systems, clear leadership, trained teams, and a commitment to knowing the numbers that guide the health of a practice. You will hear Dr. Richelle share insights, including: • Why many chiropractors unintentionally run their practices like a casino instead of a system • How strong financial foundations allow chiropractors to support their families, their communities, and the profession itself • Why predictable systems are more powerful than random marketing efforts • How leadership, team development, and clear communication create a stable practice environment • Why consistent actions over time produce the real "jackpot" in practice success This message is ultimately about responsibility. When chiropractors build thriving practices, they gain the ability to support schools, contribute to research, mentor the next generation, and bring Chiropractic care to more families around the world. In recognition of Women's History Month, this episode also celebrates the leadership and contributions of women in Chiropractic. From the earliest days of the profession to the present moment, women have played a vital role in shaping the philosophy, education, and future direction of Chiropractic. Dr. Richelle continues that legacy through her work with Network Family Wellness Center, Lifetime Wellness Practice, and her teaching around the world.

Join us on TechTalk this week as Dr. Jay and Brad interview Dr. Lynne Mouw.Dr. Lynne Mouw was born and raised in Newfoundland, Canada and she completed her undergraduate studies there, graduating from Memorial University with a Bachelor of Science with a major in Biology. She moved to Iowa in 1997 to attend Palmer College of Chiropractic.She graduated from Palmer with a Doctor of Chiropractic Degree in 2001. After graduation, she worked as an associate chiropractor in clinics in Illinois and South Dakota. She moved to the Council Bluffs area to open Mouw Family Chiropractic in late 2004.Chiropractic care and travel are her 2 biggest passions! She enjoys reading, spending time with her daughter, Lila, as well as exercise and nutrition.To connect with Lynne, email her at drlynne4082@gmail.com or visit her website at lifeafterkids.com!

What happens when a nurse with a back injury from the early 2000s finally addresses the root cause?In this Facebook Live, I sit down with my friend Melanie to talk about:✔️ Years of headaches and back pain✔️ A work injury that never fully healed✔️ PT, dry needling, massage… and still not quite “right”✔️ Being nervous about chiropractic care✔️ What changed in just TWO weeksMelanie shares what it felt like to finally experience posture improvement, pain relief, and renewed confidence in her body.And the best part?She's excited about her garden again.

Heart palpitations don't usually mean heart damage. In this video, I'll uncover the true underlying causes of heart palpitations and share simple heart health tips to address your heart rhythm problems. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Heart palpitations and heart rhythm problems are an electrolyte issue. Electrolytes are minerals that allow electricity to travel through the nervous system. Unfortunately, doctors rarely look at electrolytes as part of the problem.A magnesium deficiency is one of the most likely causes of heart palpitations. The majority of people with heart palpitations have normal EKG tests and echocardiogram results. If you have chest pains, fainting, or known heart disease, get these symptoms checked.A skipped or extra heartbeat is known as a heart palpitation. This may cause a strange sensation in your chest, cause you to take a breath, or even cause dizziness. This is caused by an unstable electrical rhythm. This does not mean your heart is failing or that you have any structural failure at all. Calcium causes contraction of the heart muscle. Too much calcium can also cause twitches, cramps, insomnia, and anxiety. Magnesium is the master controller of calcium, and the most important electrolyte for nerve stability. A magnesium deficiency rarely shows up in a blood test. When the demand for magnesium increases, you might experience palpitations. The most common trigger for heart palpitations is stress. Magnesium acts as a buffer to adrenaline and cortisol, so the demand increases when you're stressed. In addition to stress, there are many things that can increase the demand for magnesium, including the following:• Poor sleep• Unstable blood sugar• Hormonal shifts• ExerciseMagnesium excretion can also cause magnesium deficiency, leading to heart palpitations. Caffeine, a low-carb diet, heavy sweating, and alcohol can cause magnesium excretion.Simply not getting enough magnesium from your diet or water source can also contribute to heart palpitations. Salad, chocolate, avocado, and nuts are the best sources of magnesium. When you consume ultra-processed foods that are devoid of nutrition, you deplete magnesium. Magnesium glycinate is a highly absorbable form of magnesium that can help increase GABA and reduce cortisol levels. Start with 400 mg of magnesium daily and increase if necessary. When taking more than 400 mg, spread your doses throughout the day.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

brain and body, plus what chiropractic can and cannot claim to “treat.” He shares a practical framework for finding a chiropractor you trust, including what to look for if you're bringing in kids, athletes, or older adults. The conversation widens into a bigger point: shifting from symptom-chasing to daily self-care, with simple questions that help you choose routines and providers that support calm, resilience, and long-term function.Special Thanks to Our SponsorsFatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“The bigger idea is that the spine plays a critical role in how the body functions. When communication gets interrupted, the body can work less than optimally… sometimes with no pain at all.”“The body isn't fragmented. It's more like a hologram—everything is connected to everything else. If one part has an issue, it can affect the whole.”“Instead of only asking ‘what stops disease,' ask: ‘what creates health?' That's salutogenesis—the creation of health.”Connect with Dr. PeterWebsite: drpeterkevorkian.comLife Chiropractic College West: lifewest.edu/presidentLinkedIn: linkedin.com/in/drpeterkevorkianClinic: westwoodfamilychiropractic.comConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

What causes addiction, and why is it so hard to quit? Discover precisely how addiction works in the brain, the powerful connection between addiction and dopamine, and what's really driving your cravings. In this video, I'll show you how to break the addiction cycle with practical steps that can help you regain control.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Addiction explained0:52 How addiction works in the brain2:40 Why addiction is so hard to quit3:34 How to break addiction cycles 6:35 Addiction recovery tips8:09 Nicotine addiction explained9:00 Changing your environment to break addiction10:18 What causes addiction? 11:24 More addiction recovery tipsWhether you're addicted to smoking, alcohol, porn, sugar, social media, or gambling, attempting to quit often makes matters worse, but why?When you drink alcohol, for example, you feel happier and less stressed. Dopamine then tags alcohol as something that increases survival, and the more you consume, the stronger the drive.Dopamine and glutamate are the hormones involved with addiction. When glutamate levels are too high, you may experience abnormal body sensations, agitation, pressure, compulsion, and obsession. When you ignore this, your fight or flight mechanism kicks in, and your symptoms worsen.When you experience withdrawal symptoms as you're trying to break an addiction, try the following steps:1. Rate the intensity of the urge on a scale of 0-102. Locate or point to the affected part of your body3. Describe it to yourself4. Repeat When you repeat the process, you'll notice that the intensity of the sensations decreases. This process helps you differentiate yourself from your addiction. The more you define your addiction and separate yourself from it, the less it will affect you. N-acetylcysteine (NAC) significantly reduces glutamate spikes. Try taking 600-2400 mg of NAC per day, depending on the severity of the problem. Magnesium glycinate can increase GABA, which reduces cortisol and the fight-or-flight response. If you're a smoker, vitamin B1 and potassium can help. Changing your environment is vital to breaking the cycle of addiction. Problems with sleep, exercise, or blood sugar can make someone more vulnerable to developing an addiction. Coincidentally, increasing exercise, getting plenty of sleep, and following a low-carb diet can help break the cycle. Oxytocin can act as a safety net when you're experiencing withdrawal symptoms. Increase oxytocin with hugs, pets, bonding with friends and family, and L. Reuteri yogurt. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

How to Align Your Financial Model with Your Practice Philosophy:  Building Recurring Revenue Through Cultural Alignment  If you want to understand the true culture of a practice, follow the money.  Show me how the money works in a business and I will show you the culture of that business.  Dr. Stephen and Dr. Pete unpack a powerful truth: your financial model is a direct reflection of your philosophy, and any misalignment creates friction that limits growth, retention, and impact. They break down the three primary barriers to long-term patient success—time, convenience, and money—and reveal how mapping, efficiency, and recurring revenue models eliminate friction while reinforcing a wellness-based vision. When your payment structure aligns with your clinical recommendations and your belief about lifetime care, you create a culture where patients stay, teams are energized, and predictable revenue fuels sustainable growth. In This Episode You Will: Rethink how your financial structure quietly shapes the culture and retention inside your practice Break down the three hidden friction points that prevent patients from committing long term Explore how mapping, block scheduling, and operational efficiency protect lifetime care Examine the strategic difference between reoccurring revenue and true recurring revenue Walk away with a clearer blueprint for building a membership model that aligns with your philosophy   Episode Highlights 01:07 – A deeper look at why the way money moves through a practice quietly reveals what the business truly stands for. 03:25 – The moment retention shifts from a metric to a responsibility rooted in long-term patient outcomes. 05:31 – Where patient consistency really begins to break down and the subtle friction most practices overlook. 06:47 – The leadership habit that keeps vision alive inside the team instead of slowly fading into the background. 10:35 – What full congruency actually looks like when philosophy shows up in every corner of the practice. 11:35 – Why pre-mapping patient visits changes the entire retention conversation before problems start. 13:08 – The mindset shift that reframes what patients are truly paying for in modern chiropractic care. 14:17 – The quiet power of separating clinical commitment from financial commitment. 18:51 – What starts to break down operationally when friction builds inside long-term patient experiences. 20:56 – How the membership model begins to relieve pressure while creating more predictable growth. 24:44 - Dr. Rachel Hovey is joined by Dr. Naota Hashimoto to explore how Success Partner, TrackStat helps chiropractic practices operate smarter. From AI-driven workflows and no-show automation to real-time stat tracking and recall prioritization, the platform streamlines operations, strengthens accountability, improves retention, and empowers teams to make confident, data-driven decisions that fuel sustainable growth.   Resources Mentioned Learn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceo For more information about TrackStat please visit: https://www.trackstat.org/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Send a textWelcome to this episode of For the love of Chiropractic. On this episode I have the opportunity to sit and chat with a board certified medical  radiologist, Dr. Jeffrey Rose. During our chat, he discusses ways we can help the radiologist create a better report for us with the specific information we need and are looking for from the study by giving him better information on the imaging order. Also, he discusses the best way to initiate and foster a professional relationship with the radiologist. He then goes on to talk about how his area of healthcare has changed over the years and continues to change. I hope you enjoy my conversation with Dr. Jeffrey Rose. 

You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine:  https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Is toothpaste safe to swallow? In this video, I'll explain the dangers of swallowing toothpaste, the risks of fluoride toxicity, and what fluoride in your water supply could be doing to your health. Learn how to reduce your fluoride exposure and protect your long-term health.Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Do not swallow toothpaste!0:23 Fluoride toxicity3:43 Is fluoride safe?4:20 Repurposing industrial waste 6:15 How to avoid fluoride toxicityIs fluoride safe? Why are toxic ingredients in toothpaste and drinking water? Let's take a look at some of the dangers of swallowing toothpaste and the toxic effects of fluoride.Dental fluorosis is a common developmental defect caused by excessive fluoride exposure in children. It's characterized by white spots and lines on the teeth due to damaged enamel. Around 40% of children will experience dental fluorosis when consuming water with optimal fluoride levels. When you use fluoridated toothpaste or drink fluoridated water, it's absorbed systemically into the body. Fluoride accumulates in certain tissues, such as the brain, thyroid, bones, and kidneys. Research has shown that higher fluoride exposure is associated with lower IQs in children. You might assume that the fluoride added to your water is safer because it's in the water supply, but this isn't true. The fluoride in our water supply is a byproduct of phosphate fertilizer production!Many industries repurpose industrial waste to boost profits, including the corn, sewage, petroleum, and seed oil industries. Use a water filter certified for fluoride reduction to avoid fluoride toxicity and minimize exposure. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn't typically caused by a urinary obstruction or a prostate problem. Discover what's really causing your urine flow problems so you can fix the problem at the source.

Find out about the best food for gut health that acts as a powerful immunity booster and even contains natural stem cells. No supplement or superfood comes close to this healthiest food on Earth! Can you guess what it is?

Dr. Marv is a performance chiropractor and coach based in Seabrook (Houston area) and owner of Coastal Performance Chiropractic. With 18+ years in health and fitness, he earned a B.S. in Exercise Science from Sonoma State University and his Doctor of Chiropractic from Palmer College West, graduating as class valedictorian. He's also the creator of The Educated Meathead and a co-host of Between Two Dumbbells - bringing an evidence-based, performance-first lens to rehab, biomechanics, training, and nutrition.   https://www.instagram.com/dr.marvin.saysdc/ https://www.youtube.com/@dr.marvin.saysdc   Use code "ScottM" at www.BiolongevityLabs.com to save on all Peptides for fat loss, tissue healing, and much more! Get the best prices on quality, lab-tested peptides and help support the show.   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1?   DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime.

The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.