Podcasts about Action

2026 is an Air + Fire year—and nothing stays the same.This is a cycle of rapid movement, innovation, and recalibration. Perspective shifts. Energy accelerates. Action replaces hesitation.Some of you will feel lit up by the momentum. Others may feel disoriented by how little control exists outside of you.This year asks for flexibility over certainty, intuition over overthinking, and embodied leadership over waiting for the perfect plan. Air changes how we think. Fire demands that we move.You're being invited into a new relationship with uncertainty—one where discomfort becomes capacity and stillness becomes strategy. Innovation won't come from force. It will come from presence, discernment, and the willingness to act before the full picture is visible.In this episode, we explore:Why 2026 is a catalytic year of innovation and changeHow air and fire energy push you to think differently and act boldlyWhat it means to lead when timelines dissolve and intuition matters more than certaintyHow to stay grounded while everything acceleratesThis isn't about predicting outcomes. It's about building the internal structure to meet what's coming.

In this days before Christmas episode, we talk central Mississippi rutting deer, old lever action rifles, slip or still hunting, and what has caused the severe decline in quality of duck hunting in Mississippi. Check it out! 

HO HO HO, HOES!!! MERRY CHRISTMAS AND HAPPY HOLIDAYS from your favorite bestie elves or Mrs & Mrs Claus because we are gonna get right down to it this year: WERE YOU NAUGHTY OR NICE? We will decide based on the Confessions you provided us with about the thing you've been holding on to in 2025 that must be released before 2026!! Love you lots!! Talk to ya on CHRISTMAS for your extra special creepy accounts!! Don't forget to stay on the Nice List with the Sponsor of today's episode: Momentous!! Get up to 35% off your first order of Momentous Creatine Chews at https://livemomentous.com with promo code CACBESTIES. Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I interview Brittany Roberts, the mastermind behind the Instagram Launch Lab, about her innovative product launch methods that emphasize simplicity and creativity.Brittany helps online coaches and creatives build launches that everyone wants a piece of — by turning Instagram into their hottest launch asset.She's an award-winning Social Media Manager and the creator of Instagram Launch Lab, where she teaches a show-stopping, scroll-stopping strategy that transforms casual followers into paying clients.Brittany has led organic strategy for multiple six- and seven-figure women-led brands, and created standout campaigns for names like My Muscle Chef, Royal Caribbean, and Later.Since starting her own brand in 2020, she has coached hundreds of women internationally and grown an engaged Instagram audience from scratch.Brittany is a creativity-led strategist, and the host of The One Woman Show — which debuted at #3 in the Australian Marketing Charts.Key takeaways from this episode include:Evolving Launch Strategies: Brittany shares her shift from traditional funnels to using Instagram's "Close Friends" for more relaxed audience engagement.Curated Content: Short, engaging videos allow followers to learn without feeling overwhelmed, making content digestible.Simple Launch Processes: A three-day training series can effectively foster engagement without complexity.Boosting Participation: Gamified elements and exclusivity enhance interaction rates with her audience.Soft Selling Techniques: Gradual calls to action lead participants through a nurturing process to a final offer.Feedback for Improvement: Continuous refinement of her approach based on audience reactions drives success.Brittany's success illustrates how simplifying launches can lead to substantial results. Tune in for actionable insights to elevate your launch strategy!Chapters:0:00: Introduction to a New Launch Strategy1:16: The Shift Away from Fancy Funnels5:10: Embracing Instagram Stories for Engagement9:24: Building Exclusivity with Close Friends14:58: Innovative Ways to Opt-In19:59: The Close Friends List Strategy25:59: Adapting to Changing Marketing Strategies27:14: Content Structure for Instagram Stories30:48: Educational Challenges and Takeaways38:48: Call to Action and Conversion Strategies46:55: Planning and Prep for Launch Series52:21: Wrapping Up and Resources AvailableEmail Brittany: brittany@thesocialbritify.comShe can be found on socials @thesocialbritifyThe Instagram Launch Lab: https://thesocialbritify.com/instagram-launch-labCan We Be Honest About Launching? Podcast: https://podcasts.apple.com/bb/podcast/can-we-be-honest-about-launching-the-campaign/id1857551172Want to grow your business with YouTube? It's a great option! Learn my strategy here: https://creatorfasttrack.com/workshop-registrationFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

Renowned Pan-African educator Dr. Kmt Shockley returns to our classroom, ready to ignite minds and inspire action. Professor Shockley will reveal the transformative benefits of a Pan-African education for both students and teachers, empowering our community to embrace our shared heritage and future. He'll also share insights from his compelling new documentary, "Cultural War: Focus on Black Youth," sparking crucial conversations about our young people's future. Before Dr. Shockley, you'll hear from Sister Phile of the Million Woman March, a movement that continues to galvanize women for change. Baltimore activist and pastor Dr. Robert Richard Allen Turner will update us on his courageous marches from Baltimore to Washington, DC, and will shine a spotlight on the urgent need for reparations and justice.See omnystudio.com/listener for privacy information.

Avatar: Fire and Ash. In 2009 James Cameron introduced movie goers to a whole new world in Pandora that on the back of incredible visuals, 3D wizardry and a completely immersive experience, spawned a new franchise.  In this episode of The 602 Club host Matthew Rushing welcome back Ry Paulsen to talk about Avatar: Fire and Ash. We discuss back to Pandora, a part 2 of 2?, loss, a dark mirror, the problem of evil, pacifism, a powerful scene, pro family, chosen one status, loses, the action and effects, more Avatar and our ratings.  Chapters Back to Pandora (00:02:22) Way of Water Part Two (00:06:36) Meditation on Loss (00:10:12) A Dark Mirror (00:22:19) The Problem of Evil (00:33:12) Pacifism as a Viable Philosophy (00:41:09) The Most Powerful Scene (00:46:22) Pro Family (00:53:23) Loses (01:00:31) The Action and Effects (01:05:22) More Avatar? (01:10:16) Ratings (01:15:58) Host Matthew Rushing Guest Ry Paulsen  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer)  Social Twitter: @The602Club Instagram: @the602clubtfm Letterboxd: the602club

Join Kelly, Marco and Gianni every Wednesday for Bet On It as we break down this week's upcoming college football bowl games from a variety of betting angles.Intro 00:00Gianni's CFB Best Bet: Ohio State vs Miami (FL) 1:31SAVE HUGE WITH CODE XMAS25 4:00Marco's CFB Best Bet: Iowa vs Vanderbilt 5:00KIV's CFB Best Bet: Georgia Tech vs BYU 7:17Recap 9:00

Avatar: Fire and Ash. In 2009 James Cameron introduced movie goers to a whole new world in Pandora that on the back of incredible visuals, 3D wizardry and a completely immersive experience, spawned a new franchise. In this episode of The 602 Club host Matthew Rushing welcome back Ry Paulsen to talk about Avatar: Fire and Ash. We discuss back to Pandora, a part 2 of 2?, loss, a dark mirror, the problem of evil, pacifism, a powerful scene, pro family, chosen one status, loses, the action and effects, more Avatar and our ratings. Chapters Back to Pandora (00:02:22) Way of Water Part Two (00:06:36) Meditation on Loss (00:10:12) A Dark Mirror (00:22:19) The Problem of Evil (00:33:12) Pacifism as a Viable Philosophy (00:41:09) The Most Powerful Scene (00:46:22) Pro Family (00:53:23) Loses (01:00:31) The Action and Effects (01:05:22) More Avatar? (01:10:16) Ratings (01:15:58) Host Matthew Rushing Guest Ry Paulsen Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Matthew Rushing (Executive Producer) Social Twitter: @The602Club Instagram: @the602clubtfm Letterboxd: the602club

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This week (in the past) we joined co-host Dustin on his show Flicks and Friends Podcast to help cover 2012's Dredd starring Karl Urban!

Don Lester is a veteran swift water and technical rescue professional with extensive field experience across firefighting, emergency medical response, and advanced rescue instruction. Over the course of his career, Don logged more than 150 days per season on the water and served as both a Swift Water Rescue instructor and a Rescue 3 International instructor trainer.Known for his thoughtful and disciplined approach, Don emphasizes continuous learning and risk awareness in dynamic water environments. This episode is essential listening for lifeguards, firefighters, river professionals, and anyone seeking a deeper understanding of water rescue safety.00:00 Introduction00:08 Meet Don Lester: Swiftwater, Technical Rescue Expert00:53 A Day on the American River01:10 Don's Early Life and Rafting Beginnings01:40 Innovations in Rafting and Early Adventures06:31 Guiding and Professional Development08:12 Pioneering Whitewater and Rescue Techniques19:59 Teaching Philosophy and Influences29:02 Lifeguard Training and Swift Water Rescue36:00 Throw Bag Rescue Techniques36:52 Mindset Differences: Lifeguards vs. Firefighters38:09 Balancing Planning and Action in Rescues40:21 A Real-Life Rescue Story46:20 The Importance of Training and Experience54:40 Creating Effective Rescue Teams01:13:31 The Evolution of Emergency Medicine01:14:26 Learning from Real-World Experiences01:15:42 Challenges and Adaptations in Rescue Training01:17:46 The Complexities of Tsunami and Flood Rescues01:23:55 Mental Health in Rescue Work01:27:15 The Importance of Practice and Preparedness01:35:49 Old Growth Rescue: A New Initiative01:38:57 Final ThoughtsRead More About Don Here:https://oldgrowthrescue.com/Presented by The Ben Carlson Foundation:https://www.bencarlsonfoundation.org/https://www.instagram.com/bencarlson_foundation/Subscribe to the Podcast Here:https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54thttps://www.instagram.com/thelifeguardproject/https://thelifeguardproject.org/Host, Drasko Bogdanovic:https://www.bogdogphoto.com/https://www.instagram.com/bogdogphoto/#SwiftWaterRescue#LifeguardPodcast#FirstResponderTraining#TheLifeguardProjectPodcast#BenCarlsonFoundation#WaterRescue#RiverRescue#LifeguardLife#FirstResponders#FirefighterTraining#EMTLife#TechnicalRescue#RescueTraining#RiverGuide#FloodRescue#WaterSafety#SearchAndRescue#EmergencyResponse#RescueMindset#OceanSafetySupport this podcast at — https://redcircle.com/the-lifeguard-project/donations

Caomh McGillion briefly stops by to help Cam sum up Bruce Willis' 30 VOD & Limited Release Movies prior to his retirement.   Which initial ones were rather reasonable B-movies/unofficial DIE HARD sequels?   Which ones easily rivaled the most infamous Steven Seagal/Mel Gibson/John Travolta/Sylvester Stallone/Eric Roberts/Mickey Rourke movies of late?   How did the producer of NARC/LONE SURVIVOR/THE IRISHMAN orchestrate such a ponzi scheme with these bottom-of-the-barrel Action flicks?   Were any of the other ensemble comedies & mystery flicks surprisingly well-done despite only having Bruce in a brief part?   All that and a proper farewell to one of cinema's once popular stars!     MOVIES REVIEWED: Set Up, Catch .44, Lay the Favorite, The Cold Light of Day, Fire with Fire, The Prince, Vice (2015), Rock the Kasbah, Extraction (2016), Precious Cargo, Marauders, Once Upon a Time in Venice, First Kill, Acts of Violence, Reprisal, Air Strike, Motherless Brooklyn, 10 Minutes Gone, Trauma Center, Survive the Night, Hard Kill, Breach, Cosmic Sin, Midnight in the Switchgrass, Out of Death, Survive the Game, APEX, Deadlock, Fortress, American Siege, Gasoline Alley, A Day to Die, Fortress: Sniper's Eye, Corrective Measures, Vendetta (2022), White Elephant, Wrong Place, Wire Room, Paradise City & Assassin (2023)             MUSIC USED: "Torn Jeans Medium" by Apple Free-To-Use Music.   "Die Hard 1 & 3 Trailer Music" by John Erik Alexander.   "Cool Rock," "Exhilarate," "Hitman," "Hot Rock," "Delay Rock" and "Rock Hybrid" by Kevin MacLeod. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   ADDITIONAL MUSIC by Soundscrate.

In this episode of The WAG Diaries, I'm breaking down something that felt impossible to ignore. In the days leading up to the launch of the WAG Winter Lock-In, I kept seeing angel numbers 222, 444, and 777. Not once. Not twice. Consistently. And instead of brushing it off, I realized something: Alignment always shows up before expansion. So in today's episode, we're decoding what these angel numbers actually mean, why they tend to appear when you're making big decisions or entering a new chapter, and how to use their messages to stay focused, disciplined, and grounded during a 90-day transformation. This episode isn't about superstition. It's about awareness, intention, and using symbolism as fuel. In this episode, we cover: What angel numbers really are (and what they are NOT) The meaning of 222 (alignment, trust, and staying committed to the process) The meaning of 444 (discipline, foundations, and long-term stability) The meaning of 777 (momentum, spiritual confirmation, and expansion) Why these numbers often appear right before personal breakthroughs How to use angel numbers as confirmation, not motivation How to stay grounded and avoid spiritual bypassing Practical ways to anchor your mindset during the WAG Winter Lock-In How alignment + action create real transformation If you're starting the WAG Winter Lock-In, this episode will help you: Stay committed when motivation fades Trust the process instead of rushing results Build discipline without burning out Recognize when you're on the right path, even when things feel quiet This is your reminder that signs don't replace discipline, they reinforce it. Alignment is the signal. Action is the requirement. And if you've been seeing repeating numbers lately, this episode will help you understand what they're asking of you and how to respond like the woman you're becoming. Winter is for building. Spring is for blooming. Let's lock in.   In this episode of The WAG Diaries, Victoria officially launches the WAG Winter Lock-In, a 12-week (90-day) transformation sprint designed to help you step into your most elevated self across the three WAG pillars: Wealth, Abundance, and Glow. While everyone else is waiting for January 1st to start making resolutions they won't keep, the 11:11 Girls are choosing to start preparing for their transformation now. This episode breaks down why winter is the most powerful season for transformation. Fewer distractions, more focus, and the perfect environment to build in silence and emerge unstoppable by spring. Victoria walks you through exactly what the WAG Winter Lock-In is, how it's structured, and how to set goals that actually change your life. Not surface-level resolutions, but identity-shifting commitments. She also shares her personal 90-day goals, including saving aggressively while living elevated, releasing 25 pounds, building a new income stream, prioritizing rest, consistency, and fully upgrading her glow from the inside out. You'll learn: Why real transformation doesn't start on January 1st, it starts the moment you decide How to use winter to build momentum instead of falling off How to set aligned, measurable goals across Wealth, Abundance, and Glow Why discipline, consistency, and community are the real glow-up How the WAG Winter Lock-In will be supported through weekly podcast check-ins, daily accountability, and the 11:11 Girls community This episode is your invitation to lock in and to stop talking about becoming her and actually do the work. Because the woman you want to be isn't coming magically. She's built through 90 days of intentional action. This isn't a New Year's resolution. This is a complete transformation. Winter is for building. Spring is for blooming. And the WAG Winter Lock-In is your blueprint.   CONNECT: Instagram (Personal): @byvictorianicole Instagram (Podcast): @thewagdiariespodcast TikTok: @byvictorianicole Linktree: linktr.ee/byvictorianicole   Subscribe to The WAG Diaries so you never miss an episode! Apple Podcasts | Spotify 

Dhurandhar Accurate Depiction of Gangs and Gang Wars | Action against Illegals | DGP Vikram Singh

You know what you need to do. You've listened to the podcasts, read the books, took the courses.Yet you're still not doing it.I call this the action gap. It's the space between knowing and doing. And honestly? It's making you miserable.In this episode, I'm breaking down why willpower alone won't close this gap and what you need to do instead. I'm sharing real examples from my own business (like why I kept making stories instead of viral reels, even though I know better) and giving you the exact framework to simplify your actions so you actually follow through.Stop waiting for motivation. Start hacking your own system.  PS To help you close your action gaps, you need a week planning that works for you, your life and your business. I have an Ideal Week Planner template I use every 3 months to see if my standard planning still works for me. If you'd like access to this template + ChatGPT prompt to make your own perfect planning, you can download it here: fastforwardamy.com/weekplanner Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Merry Christmas everyone, and thank you for listening to our newest episode. Today the guys are doing a triplesode where they discuss the most action movie Santa. On this episode, Eric gate-keeps Spanish. Richard wants Santa to commit more to the bit. And John knows his Santas. So bake some cookies, put out some milk, and listen to Plot Spackle! Music: TheFatRat - Epic https://lnk.to/ftrepic

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In this episode, Mike Harris, Chief Information Officer, and Erik Lyon, CEO of Feather River Tribal Health Center, discuss how their organization leverages AI and automation to streamline workflows, reduce provider burnout, and improve patient outcomes. They share lessons learned, early challenges, and the critical role of provider buy-in as they adopt tools that enhance […]

Two Victims, Seven Wounded, One Unanswered Question The motive of the Brown University and MIT shooter is still unknown., theories abound but no concrete evidence clearly establishes a motive. The criminal case of Claudio Valente is closed. He'll never face a prosecutor or a judge. For the Brown University community and the seven wounded survivors, the scars—both physical and emotional—will remain. For that reason investigators will keep working. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this live episode, Tricia Eastman joins to discuss Seeding Consciousness: Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. She explains why many Indigenous initiatory systems begin with consultation and careful assessment of the person, often using divination and lineage-based diagnostic methods before anyone enters ceremony. Eastman contrasts that with modern frameworks that can move fast, rely on short trainings, or treat the medicine as a stand-alone intervention. Early Themes: Ritual, Preparation, and the Loss of Container Eastman describes her background, including ancestral roots in Mexico and her later work at Crossroads Ibogaine in Mexico, where she supported early ibogaine work with veterans. She frames her broader work as cultural bridging that seeks respect rather than fetishization, and assimilation into modern context rather than appropriation. Early discussion focuses on: Why initiatory traditions emphasize purification, preparation, and long timelines Why consultation matters before any high-intensity medicine work How decades of training shaped traditional initiation roles Why people can get harmed when they treat medicine as plug and play Core Insights: Alchemy, Shadow, and Doing the Work A major throughline is Eastman's critique of the belief that a psychedelic alone will erase trauma. She argues that shadow work remains part of the human condition, and that healing is less about a one-time fix and more about building capacity for relationship with the unconscious. Using alchemical language, she describes "nigredo" as fuel for the creative process, not as something to eliminate forever. Key insights include: Psychedelics are tools, not saviors You cannot outsource responsibility to a pill, a modality, or a facilitator Progress requires practice, discipline, and honest engagement with what arises "Healing" often shows up as obstacles encountered while trying to live and create Later Discussion and Takeaways: Iboga, Ethics, and Biocultural Stewardship Joe and Tricia move into a practical and ethically complex discussion about iboga supply chains, demand pressure, and the risks of amplifying interest without matching it with harm reduction and reciprocity. Eastman emphasizes medical screening, responsible messaging, and supporting Indigenous-led stewardship efforts. She also warns that harm can come from both under-trained modern facilitators and irresponsible people claiming traditional legitimacy. Concrete takeaways include: Treat iboga and ibogaine as high-responsibility work that demands safety protocols Avoid casual marketing that encourages risky self-administration Support Indigenous-led biocultural stewardship and reciprocity efforts Give lineage carriers a meaningful seat at the table in modern policy and clinical conversations Frequently Asked Questions Who is Tricia Eastman? Tricia Eastman is an author, facilitator, and founder of Ancestral Heart. Her work focuses on cultural bridging, initiation frameworks, and Indigenous-led stewardship. What is Seeding Consciousness about? The book examines plant medicine through initiatory traditions, emphasizing consultation, ritual, preparation, and integration rather than reductionistic models. Why does Tricia Eastman critique modern psychedelic models? She argues that many models remove the ritual container and long-form preparation that reduce risk and support deeper integration. Is iboga or ibogaine safe? With the right oversite, yes. Eastman stresses that safety depends on cardiac screening, careful protocols, and experienced oversight. She warns against informal or self-guided use. How can people support reciprocity and stewardship? She encourages donating or supporting Indigenous-led biocultural stewardship initiatives like Ancestral Heart and aligning public messaging with harm reduction. Closing Thoughts This episode makes a clear case that Tricia Eastman Seeding Consciousness is not only a book about psychedelics, but a critique of how the field is developing. Eastman argues that a successful future depends on mature containers, serious safety culture, and respectful partnership with lineage carriers, especially as interest in iboga and ibogaine accelerates. Links https://www.ancestralheart.com https://www.innertraditions.com/author/tricia-eastman Transcript Joe Moore Hello, everybody. Welcome back. Joe Moore with you again from Psychedelics Today, joined today by Tricia Eastman. Tricia, you just wrote a book called Seeding Consciousness. We're going to get into that a bunch today, but how are you today? [00:00:16.07] - Tricia Eastman I'm so good. It's exciting to be live. A lot of the podcasts I do are offline, and so it's like we're being witnessed and feels like just can feel the energy behind It's great. [00:00:31.11] - Joe Moore It's fun. It's a totally different energy than maybe this will come out in four months. This is real, and there's people all over the world watching in real-time. And we'll get some comments. So folks, if you're listening, please leave us some comments. And we'd love to chat a little bit later about those. [00:00:49.23] - Tricia Eastman I'm going to join the chat so that I can see... Wait, I just want to make sure I'm able to see the comments, too. Do I hit join the chat? [00:01:01.17] - Joe Moore Sometimes you can, sometimes you can't. I can throw comments on the screen so we can see them together. [00:01:07.02] - Tricia Eastman Cool. [00:01:08.03] - Joe Moore Yeah. So it'll be fun. Give us comments, people. Please, please, please, please. Yeah, you're all good. So Tricia, I want to chat about your book. Tell us high level about your book, and then we're going to start digging into you. [00:01:22.10] - Tricia Eastman So Seeding Consciousness is the title, and I know it's a long subtitled Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. And I felt like it was absolutely necessary for the times that we are in right now. When I was in Gabon in 2018, in one of my many initiations, as as an initiative, the Fung lineage of Buiti, which I've been practicing in for 11 years now, I was given the instructions. I was given the integration homework to write this book. And I would say I don't see that as this divine thing, like you were given the assignment. I think I was given the assignment because it's hard as F to write a book. I mean, it really tests you on so many levels. I mean, even just thinking about putting yourself out there from a legal perspective, and then also, does it make any sense? Will anyone buy it? And on Honestly, it's not me. It's really what I was given to write, but it's based on my experience working with several thousand people over the years. And really, the essence of it is that in our society, we've taken this reductionistic approach in psychedelics, where we've really taken out the ritual. [00:02:54.05] - Tricia Eastman Even now with the FDA trial for MDMA for PTSD. There's even conversations with a lot of companies that are moving forward, psychedelics, through the FDA process, through that pathway, that are talking about taking the therapy out. And the reality is that in these ancient initiatic traditions, they were very long, drawn out experiences with massive purification rituals, massive amounts of different types of practice in order to prepare oneself to meet the medicine. Different plants were taken, like vomatifs and different types of purification rituals were performed. And then you would go into this profound initiatic experience because the people that were working with you that were in, we call it the Nema, who gives initiations, had decades of training and experience doing these types of initiatic experiences. So if you compare that to the modern day framework, we have people that go online and get a certificate and start serving people medicine or do it in a context where maybe there isn't even an established container or facilitator whatsoever. And so really, the idea is, how can we take the essence of this ancient wisdom wisdom, like when you look at initiation, the first step is consultation, which is really going deep into the history of the individual using different types of techniques that are Indigenous technologies, such as different forms of divination, such as cowrie shell readings. [00:04:52.18] - Tricia Eastman And there's different types of specific divinations that are done in different branches of And before one individual would even go into any initiation, you need to understand the person and where they're coming from. So it's really about that breakdown of all of that, and how can we integrate elements of that into a more modern framework. [00:05:24.23] - Joe Moore Brilliant. All right. Well, thank you for that. And let's chat about you. You've got a really interesting past, very dynamic, could even call it multicultural. And you've got a lot of experience that informed this book. So how did this stuff come forward for you? [00:05:50.02] - Tricia Eastman I mean, I've never been the person to seek anything. My family on my mother's side is from Mexico, from Oaxaca, Trique, Mixtec, and Michica. And we had a long lineage of practice going back to my, at least I know from my great, great grandmother, practicing a blend of mestiza, shamanism, combining centerea and Catholicism together. So it's more of like a syncratic mestiza, mestiza being mixed tradition. And so I found it really interesting because later on, when my grandfather came to the United States, he ended up joining the military. And in being in the US, he didn't really have a place. He's very devout spiritual man, but he didn't have a place to practice this blended spiritual tradition. So the mystical aspect of it went behind. And as I started reconnecting to my ancestral lineage, this came forth that I was really starting to understand the mystical aspect of my ancestry. And interestingly, at the same time, was asked to work at Crossroads Abigain in Mexico. And it's so interesting to see that Mexico has been this melting pot and has been the place where Abigain has chosen to plant its roots, so to say, and has treated thousands of veterans. [00:07:36.28] - Tricia Eastman I got to be part of the group of facilitators back over 10 years ago. We treated the first Navy Seals with Abogaine, and that's really spurred a major interest in Abogaine. Now it's in every headline. I also got 10 I got initiated into the Fung lineage of Buiti and have really studied the traditional knowledge. I created a nonprofit back in 2019 called Ancestral Heart, which is really focused on Indigenous-led stewardship. Really, the book helps as a culmination of the decade of real-world experience of combining My husband, Dr. Joseph Barzulia. He's a psychologist. He's also a pretty well-known published researcher in Abigain and 5MEO-DMT, but also deeply spiritual and deeply in respect for the Indigenous traditions that have carried these medicines before us. So we've really been walking this complex path of world bridging between how we establish these relationships and how we bring some of these ancient knowledge systems back into the forefront, but not in a way of fetishizing them, but in a way of deeply respecting them and what we can learn, but from our own assimilation and context versus appropriation. So really, I think the body of my work is around that cultural bridging. [00:09:31.07] - Joe Moore That's brilliant. And yeah, there's some really fun stuff I learned in the book so far that I want to get into later. But next question is, who is your intended audience here? Because this is an interesting book that could hit a few categories, but I'm curious to hear from you. [00:09:49.02] - Tricia Eastman It's so funny because when I wrote the book, I wasn't thinking, oh, what's my marketing plan? What's my pitch? Who's my intended audience? Because it was my homework, and I knew I needed to write the book, and maybe that was problematic in the sense that I had to go to publishers and have a proposal. And then I had to create a formula in hindsight. And I would say the demographic of the book mirrors the demographic of where people are in the psychedelic space, which It's skewed slightly more male, although very female. I think sex isn't necessarily important when we're thinking about the level of trauma and the level of spiritual healing and this huge deficit that we have in mental health, which is really around our disconnection from our true selves, from our heart, from our souls, from this idea of of what Indigenous knowledge systems call us the sacred. It's really more of an attitude of care and presence. I'm sure we could give it a different name so that individuals don't necessarily have any guard up because we have so much negative conditioning related to the American history of religion, which a lot of people have rejected, and some have gone back to. [00:11:37.06] - Tricia Eastman But I think we need to separate it outside of that. I would say the demographic is really this group of I would say anywhere from 30 to 55 male females that are really in this space where maybe they're doing some of the wellness stuff. They're starting to figure some things out, but it's just not getting them there. And when something happens in life, for example, COVID-19 would be a really great example. It knocks them off course, and they just don't have the tools to find that connection. And I would say it even spans across people that do a lot of spiritual practice and maybe are interested in what psychedelics can do in addition to those practices. Because when we look at my view on psychedelics, is they fit within a whole spectrum of wellness and self-care and any lineage of spiritual practice, whether it's yoga or Sufism or Daoist tradition. But they aren't necessarily the thing that... I think there's an over focus on the actual substance itself and putting it on a pedestal that I think is problematic in our society because it goes back to our religious context in the West is primarily exoteric, meaning that we're seeking something outside of ourselves to fulfill ourselves. [00:13:30.29] - Tricia Eastman And so I think that when we look at psychedelic medicines as this exoteric thing versus when we look at initiatory traditions are about inward and direct experience. And all of these spiritual practices and all of these modalities are really designed to pull you back into yourself, into having a direct relationship with yourself and direct experience. And I feel like the minute that you are able to forge that connection, which takes practice and takes discipline, then you don't need to necessarily look at all these other tools outside of yourself. It's like one of my favorite analogies is the staff on the Titanic were moving the furniture around as it was sinking, thinking that they might save the boat from sinking by moving the furniture around. I think that's how we've been with a lot of ego-driven modalities that aren't actually going into the full unconscious, which is where we need to go to have these direct experiences. Sorry for the long answer, but it is for everybody, and it's not just about psychedelics. Anyone can take something from this doing any spiritual work. But we talk a lot about the Indigenous philosophy and how that ties in alongside with spiritual practice and more of this inner way of connecting with oneself and doing the work. [00:15:21.22] - Tricia Eastman And I think also really not sugar coating it in the sense that the psychedelics aren't going to save us. They're not going to cure PTSD. Nothing you take will. It's you that does the work. And if you don't do the work, you're not going to have an 87 % success rate with opioid use disorder or whatever it is, 60 something % for treatment-resistant depression or whatever. It's like you have to do the work. And so we can't keep putting the power in the modality reality or the pill. [00:16:03.18] - Joe Moore Yeah, that makes sense. So you did an interesting thing here with this book, and it was really highlighting aspects of the alchemical process. And people don't necessarily have exposure. They hear the words alchemy. I get my shoulders go up when I hear alchemizing, like transmutation. But it's a thing. And how do we then start communicating this from Jung? I found out an interesting thing recently as an ongoing student. Carl Jung didn't necessarily have access to all that many manuscripts. There's so many alchemical manuscripts available now compared to what he had. And as a result, our understanding of alchemy has really evolved. Western alchemy, European alchemy, everybody. Perhaps Kmetic, too. I don't know. You could speak to that more. I don't keep track of what's revealed in Egypt. So it's really interesting to present that in a forward way? How has it been received so far? Or were you nervous to present this in this way? [00:17:25.10] - Tricia Eastman I mean, honestly, I think the most important The important thing is that in working with several thousand people over the years, people think that taking the psychedelic and the trauma is going to go away. It's always there. I mean, we We archetypically will have the shadow as long as we need the shadow to learn. And so even if we go into a journey and we transcend it, it's still there. So I would say that the The feedback has been really incredible. I mean, the people that are reading... I mean, I think because I'm weaving so many different, complex and deep concepts into one book, it might be a little harder to market. And I think the biggest bummer was that I was really trying to be respectful to my elders and not say anything in the title about Iboga and Abigain, even though I talk a lot about it in the book, and it's such a hot topic, it's really starting to take off. But the people that have read it really consider it. They really do the work. They do the practices in the book, and I'm just getting really profound feedback. So that's exciting to me because really, ultimately, alchemy... [00:18:55.22] - Tricia Eastman Yeah, you're right. It gets used Used a lot in marketing lingo and sitting in the depth of the tar pit. For me, when I was in Gabon, I remember times where I really had to look at things that were so dark in my family history that I didn't even realize were mine until later connected to my lineage. And the dark darkness connected to that and just feeling that and then knowing really the truth of our being is that we aren't those things. We're in this process of changing and being, and so nothing is is fixed, but there is a alchemical essence in just learning to be with it. And so not always can we just be with something. And and have it change, but there are many times that we can actually just be with those parts of ourselves and be accepting, where it's not like you have to have this intellectualized process It's just like, first you have the negrado, then you tune into the albeda, and you receive the insights, and you journal about it, and da, da, da, da, da Action, Mars aspect of it, the rubeda of the process. It's not like that at all. [00:20:44.15] - Tricia Eastman It's really that the wisdom that comes from it because you're essentially digesting black goo, which is metaphoric to the oil that we use to power all of society that's pulled deep out of the Earth, and it becomes gold. It becomes... And really, the way I like to think of it is like, in life, we are here to create, and we are not here to heal ourselves. So if you go to psychedelic medicine and you want to heal yourself, you're going to be in for... You're just going to be stuck and burnt out because that's not what we're here to do as human beings, and you'll never run out of things to heal. But if you You think of the negrado in alchemy as gasoline in your car. Every time you go back in, it's like refilling your gas tank. And whatever you go back in for as you're moving in the journey, it's almost like that bit of negrado is like a lump of coal that's burning in the gas tank. And that gets you to the next point to which there's another thing related to the creative process. So it's like As you're going in that process, you're going to hit these speed bumps and these obstacles in the way. [00:22:07.29] - Tricia Eastman And those obstacles in the way, that's the healing. So if you just get in the car in the human vehicle and you drive and you continue to pull out the shadow material and face it, you're going to keep having the steam, but not just focus on it, having that intention, having that connection to moving forward in life. And I hate to use those words because they sound so growth and expansion oriented, which life isn't always. It's evolutionary and deevolutionary. It's always in spirals. But ultimately, you're in a creative process would be the best way to orient it. So I think when we look at alchemy from that standpoint, then it's productive. Effective. Otherwise, it sounds like some brand of truffle salt or something. [00:23:09.12] - Joe Moore Yeah, I think it's a... If people want to dig in, amazing. It's just a way to describe processes, and it's super informative if you want to go there, but it's not necessary for folks to do the work. And I like how you framed it quite a bit. So let's see. There is one bit, Tricia, that my ears really went up on this one point about a story about Actually, let me do a tangent for you real quick, and then we're going to come back to this story. So are you familiar with the tribe, the Dogon, in Africa? Of course. Yeah. So they're a group that looks as though they were involved in Jewish and/or Egyptian traditions, and then ended up on the far side of like, what, Western Africa, far away, and had their own evolution away from Egypt and the Middle East. Fascinating. Fascinating stories, fascinating astronomy, and much more. I don't know too much about the religion. I love their masks. But this drew an analogy for me, as you were describing that the Buiti often have stories about having lineage to pre-dynastic Egyptian culture. I guess we'll call it that for now, the Kometic culture. [00:24:44.23] - Joe Moore I had not heard that before. Shame on me because I haven't really read any books about Buiti as a religion or organization, or anything to this point. But I found that really interesting to know that now, at least I'm aware of two groups claiming lineage to that ancient world of magic. Can you speak about that at all for us? Yeah. [00:25:09.24] - Tricia Eastman So first off, there really aren't any books talking about that. Some of the things I've learned from elders that I've spoke with and asked in different lineages in Masoco and in Fong Buiti, there's a few things. One, We lived in many different eras. Even if you go into ancient texts of different religions, creation stories, and biblical stories, they talk about these great floods that wiped out the planet. One of the things that Atum talks about, who is one of my Buiti fathers who passed a couple years ago, is Is the understanding that before we were in these different areas, you had Mu or Lumaria, you had Atlantis, and then you had our current timeline. And the way that consciousness was within those timelines was very different and the way the Earth was. You had a whole another continent called Atlantis that many people, even Plato, talks about a very specific location of. And what happened, I believe during that time period, Africa, at least the Saharan band of the desert was much more lush, and it was a cultural melting pot. So if you think about, for example, the Pygmy tribes, which are in Equatorial Africa, they are the ones that introduced Iboga to the Buiti. [00:27:08.08] - Tricia Eastman If you look at the history of ancient Egypt, what I'm told is that the Pygmies lived in Pharaonic Egypt, all the way up until Pharaonic Egypt. And there was a village. And if you look on the map in Egypt, you see a town called Bawiti, B-A-W-I-T-I. And that is the village where they lived. And I have an interesting hypothesis that the God Bess, if you look at what he's wearing, it's the exact same to a T as what the Pygmies wear. And the inspiration for which a lot of the Buiti, because they use the same symbology, because each part of the outfit, whether it's the Mocingi, which is like this animal skin, or the different feathers, they use the parrot feather as a symbology of speech and communication, all of these things are codes within the ceremony that were passed along. And so when you look at Bess, he's wearing almost the exact same outfit that the Pygmies are wearing and very similar to if you see pictures of the ceremonies of Misoko or Gonde Misoko, which I would say is one of the branches of several branches, but that are closer to the original way of Buiti of the jungle, so closer to the way the Pygmies practice. [00:28:59.16] - Tricia Eastman So If you look at Bess, just to back my hypothesis. So you look at Neteru. Neteru were the... They called them the gods of Egypt, and they were all giant. And many say the word nature actually means nature, but they really represented the divine qualities of nature. There's best. Look at him. And a lot of the historians said he's the God of Harmeline and children and happiness. I think he's more than the God of Harmeline, and I think that the Pygmies worked with many different plants and medicines, and really the ultimate aspect of it was freedom. If you think about liberation, like the libation, number one, that's drunkiness. Number two, liberation, you of freeing the joyous child from within, our true nature of who we are. You look at every temple in Egypt, and you look at these giant statues, and then you have this tiny little pygmy God, and there's no other gods that are like Bess. He's one of a kind. He's in his own category. You've You've got giant Hathor, you've got giant Thoth, you've got giant Osiris, Isis, and then you've got little tiny Bess. And so I think it backs this hypothesis. [00:30:48.27] - Tricia Eastman And my understanding from practitioners of Dogon tradition is that they also believe that their ancestors came from Egypt, and they definitely have a lot of similarity in the teachings that I've seen and been exposed to just from here. I mean, you can... There's some more modern groups, and who's to know, really, the validity of all of it. But there are some, even on YouTube, where you can see there's some more modern Dogon temples that are talking in English or English translation about the teachings, and they definitely line up with Kamehdi teachings. And so my hypothesis around that is that the Dogon are probably most likely pygmy descendants as, And the pygmy were basically run out of Bawiti because there was jealousy with the priest, because there was competition, because all of the offerings that were being made in the temple, there was a lot of power, connected to each of the temples. And there was competitiveness even amongst the different temples, lining the Nile and all of that, of who was getting the most offerings and who was getting the most visits. And so the Pygmies essentially were run out, and they migrated, some of them migrated south to Gabon and Equatorial Africa. [00:32:43.07] - Tricia Eastman And then If you think about the physical changes that happened during these planetary catastrophes, which we know that there had been more than one based on many historical books. So that whole area went through a desertification process, and the Equatorial rainforest remained. So it's highly likely even that Iboga, at one point, grew in that region as well. [00:33:18.00] - Joe Moore Have you ever seen evidence of artwork depicting Iboga there in Egypt? [00:33:24.17] - Tricia Eastman There are several different death temples. I'm trying to remember the name of the exact one that I went to, but on the columns, it looked like Iboga trees that were carved into the columns. And I think what's interesting about this... So Seychet is the divine scribe, the scribe of Egyptian wisdom. And she was basically, essentially the sidekick of Thoth. Thoth was who brought a lot of the ancient wisdom and people like Pythagoras and many of the ancient philosophers in Roman times went and studied in a lot of these Thoth lineage mystery schools. When you look at the the river of the Nile on the east side, east is the energy liturgy of initiation. It's always like if you go into a sweat lodge or if you see an ancient temple, usually the doorway is facing the east. West is where the sun sets, and so that's the death. And what's interesting about that is that it was on the west side in the death temple that you would see these aboga plants. But also Seixat was the one who was the main goddess depicted in the hieroglyphs, and there was other hieroglyphs. I mean, if you look at the hieroglyphs of Seixat, it looks like she has a cannabis leaf above her head, and a lot of people have hypothesized that, that it's cannabis. [00:35:16.03] - Tricia Eastman Of course, historians argue about that. And then she's also carrying a little vessel that looks like it has some mushrooms in it. And obviously, she has blue Lotus. Why would she be carrying around blue Lotus and mushrooms? I don't know. It sounds like some initiation. [00:35:36.19] - Joe Moore Yeah, I love that. Well, thanks so much for going there with me. This photo of Seixet. There's some good animations, but everybody just go look at the temple carvings picturing this goddess. It's stunning. And obviously, cannabis. I think it's hard to argue not. I've seen all these like, mushroom, quote, unquote, mushroom things everywhere. I'm like, Yeah, maybe. But this is like, Yes, that's clear. [00:36:06.27] - Tricia Eastman And if you look at what she's wearing, it's the exact same outfit as Bess, which is classic Basically, how the medicine woman or medicine man or what you would call shaman, the outfit that the healers would wear, the shamans or the oracles, those of the auracular arts, different forms of divination would wear. So if you really follow that and you see, Oh, what's Isis wearing? What's Hathor wearing? What's Thoth wearing? You can tell she's very specifically the healer. And it's interesting because they call her the divine scribe. So she's actually downloading, my guess is she's taking plants and downloading from the primordial. [00:37:02.00] - Joe Moore Well, okay. Thanks for bringing that up. That was a lovely part of your book, was your... There's a big initiation sequence, and then you got to go to this place where you could learn many things. Could you speak to that a little bit? And I hope that's an okay one to bring up. [00:37:22.22] - Tricia Eastman Are you talking about the time that I was in initiation and I went to the different ashrams, the different realms in, like Yogananda calls them astral schools that you go and you just download? It seemed like astral schools, but it seemed like it was a Bwiti initiation, where you were in silence for three days, and then Yeah, that one. So there were several different... I mean, I've done seven official initiations, and then I've had many other initiatic experiences. And I would say this one was incredible. Incredibly profound because what it showed me first was that all of the masters of the planet, it was showing me everyone from Kurt Cobain to Bob Marley to Einstein, all the people that had some special connection to an intelligence that was otherworldly, that they were essentially going to the same place, like they were visiting the same place, and they would go. And so the first thing I noticed was that I recognized a lot of people, and current, I'm not going I don't want to say names of people, but I recognize people that are alive today that I would say are profound thinkers that were going to these places as well. [00:38:57.05] - Tricia Eastman And interestingly, then I was taken into one of the classrooms, and in the classroom, this one, specifically, it showed me that you could download any knowledge instantaneously That essentially, having a connection to that school allowed you to download music or understand very complex ideas ideas of mathematics or physics or science that would take people like lifetimes to understand. So it was essentially showing this. And a lot of people might discredit that, that that might be a specific... That we as humans can do that. Well, I'm not saying that it's not that. I don't I don't want to say that it's anything. But what I can say is that I have definitely noticed the level of access that I have within my consciousness. And also what I notice with the masters of Bwiti, specifically in terms of the level of intelligence that they're accessing and that it's different. It's got a different quality to it. And so it was a really profound teaching. And one of the things, too, that I've learned is I use it to help me learn specific things. I don't know if I can give a positive testimonial, but I am learning French. [00:40:55.00] - Tricia Eastman And I noticed when I was in Aspen at the Abigain meeting, and I was with Mubeiboual, who speaks French, I started saying things French that I didn't even realize that I knew to say. I've had these weird moments where I'm actually using this tool And I'm also using it. I have a Gabonese harp. I don't know if you can see it up on the shelf over there. But I also went and asked for some help with downloading some assistance in the harp, then we'll see how that goes. [00:41:38.17] - Joe Moore Yeah. So that's brilliant. I'm thinking of other precedent for that outside of this context, and I can think of a handful. So I love that, like savant syndrome. And then there's a classic text called Ars Notoria that helps accelerate learning, allegedly. And then there's a number of other really interesting things that can help us gain these bits of wisdom and knowledge. And it does feel a little bit like the Dogon. The story I get is the receiving messages from the dog star, and therefore have all sorts of advanced information that they shouldn't we call it. Yeah. Yeah, which is fascinating. We have that worldwide. I think there's plenty of really interesting stuff here. So what I appreciated, Tricia, about how you're structuring your book, or you did structure your book, is that it it seems at the same time, a memoir, on another hand, workbook, like here are some exercises. On the other hand, like here's some things you might try in session. I really appreciated that. It was like people try to get really complicated when we talk about things like IFS. I'm like, well, you don't necessarily have to. You could. Or is this just a human thing, a human way to look at working with our parts? [00:43:20.15] - Joe Moore I don't know. Do you have any thoughts about the way you were approaching this parts work in your book versus how complicated some people make it feel? [00:43:30.00] - Tricia Eastman Yeah. I find that this is just my personal opinion, and no way to discredit Richard Schwartz's work. But parts work has existed in shamanism since forever. When we really look at even in ancient Egypt, Issus, she put Osiris act together. That was the metaphorical story of soul retrieval, which is really the spiritual journey of us reclaiming these pieces of ourselves that we've been disconnected from a society level or individually. And within the context of parts work, it's very organic and it feels other worldly. It's not like there's ever a force where I'm in the process with someone. And a lot of times I would even go into the process with people because they weren't accustomed to how to work with Iboga or game, and so they would be stuck. And then the minute I was like, you know, Iboga, in the tradition, it's really about... It's like the game Marco Polo. It's call and response. And so you're really an active participant, and you're supposed to engage with the spirits. And so the minute that things would show up, it'd be more about like, oh, what do you see? What's coming up here? Asking questions about it, being curious. [00:45:17.07] - Tricia Eastman If you could engage with it, sometimes there's processes where you can't really engage with things at all. So everything that I'm talking about is It was organically shown up as an active engagement process that it wasn't like we were going in. There have been some where you can guide a little bit, but you never push. It might be something like, go to your house, and it being completely unattached. And if they can't go there, then obviously the psyche doesn't want to go there, but it's really an exercise to help them to connect to their soul. And then in contrast, IFS is like, let's work on these different parts and identify these different parts of ourselves. But then let's give them fixed titles, and let's continually in a non-altered state of consciousness, not when we're meditating, not when we're actively in a state where we have the plasticity to change the pathway in the unconscious mind, but we're working in the egoic mind, and we're talking to these parts of ourselves. That could be helpful in the day-to-day struggles. Let's say you have someone who has a lot of rumination or a very active mind to have something to do with that. [00:46:57.01] - Tricia Eastman But that's not going to be the end-all, be-all solution to their problem. It's only moving the deck chairs around on the Titanic because you're still working in the framework where, I'm sorry, the Titanic is still sinking, and it may or may not be enough. It may or may not produce a reliable outcome that could be connected with some level of true relief and true connection within oneself. And so I think that people just... I feel like they almost get a little too... And maybe it's because we're so isolated and lonely, it's like, Oh, now I've got parts. I'm not by myself. I've got my fire I've got my firefighter, and I've got my guardian, and all these things. And I definitely think that IFS is a really great initiator into the idea of engaging with parts of ourselves and how to talk to them. But I don't think it's... And I think doing a session here and there, for some people, can be incredibly helpful, but to all of a sudden incorporate it in like a dogma is toxic. It's dangerous. And that's what we have to be really careful of. [00:48:23.25] - Joe Moore So thank you for that. There's a complicated discussion happening at the Aspen meeting. I think I was only sitting maybe 30 feet away from you. Sorry, I didn't say hi. But the folks from Blessings of the Forest were there, and I got a chance to chat with a number of them and learn more about nuclear protocols, biopiracy, literal piracy, and smuggling, and the works. I'm curious. This is a really complicated question, and I'm sorry for a complicated question this far in. But it's like, as we talk about this stuff publicly and give it increased profile, we are de facto giving more juice and energy to black markets to pirate. We're adding fuel to this engine that we don't necessarily want to see. Cameroon has nothing left, pretty much. From what I'm told, people from Cameroon are coming in, stealing it from Cabona, bringing it back, and then shipping it out. And there's It's like a whole worldwide market for this stuff. I witnessed it. This stuff. Yeah, right? This is real. So the people, the Buiti, and certain Gabanese farmers, are now being pirated. And international demand does not care necessarily about Nagoya compliance. United States didn't sign Nagoya protocol for this biopiracy protection, but we're not the only violator of these ethics, right? [00:50:00.22] - Joe Moore It's everywhere. So how do we balance thinking about talking about IBOCA publicly, given that there's no clean way to get this stuff in the United States that is probably not pirated materials? And as far as I know, there's only one, quote unquote, Nagoya compliant place. I've heard stories that I haven't shared publicly yet, that there's other groups that are compliant, too. But it's a really interesting conversation, and I'm curious of your perspectives there. [00:50:34.04] - Tricia Eastman I mean, this is a very long, drawn-out question, so forgive me if I give you a long, drawn-out answer. [00:50:41.01] - Joe Moore Go for it. [00:50:41.26] - Tricia Eastman It's all good. So in reality, I do believe... You know the first Ebo, Abogaine, that was done in the country was experiments on eight Black prisoners at a hospital under the MK program. [00:51:01.16] - Joe Moore Pre-lutz off, we were doing Abogaine tests on people. [00:51:06.00] - Tricia Eastman Yeah, so pre-Lutz off. I have a hypothesis, although a lot of people would already know me. [00:51:12.07] - Joe Moore No, I didn't know that. Thank you for sharing that with me. [00:51:14.13] - Tricia Eastman That's great. I'll send you some stuff on that. But the Aboga wanted to be here. The Abogaine wanted to be here. I think it's a complex question because on one side of the coin, you have the spirit of plants, which are wild and crazy sometimes. And then you have the initiatory traditions, which create a scaffolding to essentially put the lightning in a bottle, so to say, so that it's less damaging. [00:51:51.13] - Joe Moore It's almost like a temple structure around it. [00:51:53.16] - Tricia Eastman I like that. Yeah. Put a temple structure around it because it's like, yeah, you can work with new nuclear energy, but you have to wear gloves, you have to do all these different safety precautions. I would say that that's why these traditions go hand in hand with the medicine. So some people might say that the agenda of Iboga and even Abogaine might be a different agenda than the Buiti. And ultimately, whether we are Indigenous or not, the Earth belongs to everyone. It's capitalism and the patriarchy that created all these borders and all these separations between people. And in reality, we still have to acknowledge what the essence of Buiti is, which is really the cause and effect relationship that we have with everything that we do. And so some people might use the term karma. And that is if you're in Abogaine clinic and you're putting a bunch of videos out online, and that's spurring a trend on TikTok, which we already know is a big thing where people are selling illegal market, iBoga, is Is any of that your responsibility? Yes. And if I was to sit down with a kogi kagaba, which are the mamus from Colombia, or if I were to sit down with a who said, Hey, let's do a divination, and let's ask some deep questions about this. [00:53:54.01] - Tricia Eastman It would look at things on a bigger perspective than just like, Oh, this person is completely responsible for this. But when we're talking about a medicine that is so intense, and when I was younger, when I first met the medicine, I first was introduced in 2013 was when I first found out about Abigain and Iboga. And in 2014, I lived with someone who lived with a 14th generation Misoko, maybe it was 10th generation Misoco in Costa Rica. And then he decided to just start serving people medicine. And he left this person paralyzed, one person that he treated for the rest of his life. And Aubrey Marcus, it was his business partner for On It, and he's publicly talked about this, about the story behind this. If you go into his older podcasts and blog posts and stuff, he talks about the situation. And the reality is that this medicine requires a massive amount of responsibility. It has crazy interactions, such as grapefruit juice, for example, and all kinds of other things. And so it's not just the responsibility towards the buiti, it's also the responsibility of, does me talking about this without really talking about the safety and the risks, encourage other people. [00:55:49.10] - Tricia Eastman One of the big problems, back in the day, I went to my first guita conference, Global Abogaine Therapy Alliance in 2016. And And then, ISEARs was debating because there was all these people buying Abogaine online and self-detoxing and literally either dying or ending up in the hospital. And they're like, should we release protocols and just give people instructions on how to do this themselves? And I was like, no, absolutely not. We need to really look at the fact that this is an initiatory tradition, that it's been practiced for thousands of that the minimum level at which a person is administering in Gabon is 10 years of training. The way that we've made up for those mistakes, or sorry, not mistakes, lack of training is that we've used medical oversight. Most of the medical oversight that we've received has been a result of mistakes that were made in the space. The first patient that MAPS treated, they killed them because they gave them way over the amount of what milligrams per kilogram of Abigain that you should give somebody. Every single mistake that was made, which a lot of them related to loss of life, became the global Abogane Therapy Safety Guidelines. [00:57:28.19] - Tricia Eastman And so we've already learned from our mistakes here. And so I think it's really important that we understand that there's that aspect, which is really the blood on our hands of if we're not responsible, if we're encouraging people to do this, and we're talking about it in a casual way on Instagram. Like, yeah, microdosing. Well, did you know there was a guy prosecuted this last year, personal trainer, who killed someone And from microdosing in Colorado, the event happened in 2020, but he just got sentenced early 2025. These are examples that we need to look at as a collective that we need. So that's one side of it. And then the other side of it is the reciprocity piece. And the reciprocity piece related to that is, again, the cause and effect. Is A Abogaine clinic talking about doing Abogaine and doing video testimonials, spurring the efforts that are actively being made in Gabon to protect the cultural lineage and to protect the medicine. The reality is every Abogaine clinic is booked out for... I heard the next year, I don't know if that's fact or fiction, but someone told me for a year, because because of all the stuff with all the celebrities that are now talking about it. [00:59:05.20] - Tricia Eastman And then on top of that, you have all these policy, all these different advocacy groups that are talking about it. Essentially, it's not going to be seven... It's going to be, I would say, seven to 10 years before something gets through the FDA. We haven't even done a phase one safety trial for any of the Abigain that's being commercialized. And even if there's some magic that happens within the Trump administration in the next two years that changes the rules to fast track it, it's not going to cut it down probably more than a year. So then you're looking at maybe six years minimum. That whole time, all that strain is being put on Gabon. And so if you're not supporting Gabon, what's happening is it's losing a battle because the movement is gaining momentum, and Gabon cannot keep up with that momentum. It's a tiny country the size of Colorado. So my belief is that anyone who's benefiting from all the hype around Iboga and Abogayne or personally benefited with healing within themselves should be giving back, either to Ancestral Heart, to Blessings of the Forest, to any group that is doing authentic Indigenous-led biocultural stewardship work. [01:00:45.21] - Joe Moore Thanks for that. It's important that we get into some detail here. I wish we had more time to go further on it. [01:00:54.17] - Tricia Eastman I'll do a quick joke. I know. I have a lot. [01:00:57.17] - Joe Moore Yes. Now do Mike Tyson. Kidding. Yeah. So what did we maybe miss that you want to make sure people hear about your book, any biocultural stuff that you want to get out there? You can go for a few more minutes, too, if you have a few things you want to say. [01:01:20.03] - Tricia Eastman I mean, really, thank you so much for this opportunity. Thank you for caring and being so passionate about the context related to Buiti, which I think is so important. I would just say that I've been working with this medicine for... I've known about it for 13 years, and I've been working with it for 11 years, and this is my life. I've devoted my life to this work, me and my husband, both. And there isn't anything greater of a blessing that it has brought in our life, but it also is it's a very saturnian energy, so it brings chaos. It brings the deepest challenges and forces you to face things that you need to face. But also on the other side of the coin, everything that I've devoted and given back in service to this work has exponentially brought blessing in my life. So again, I see the issue with people doing these shortened processes, whether it's in an Abigain clinic where you just don't have the ritualistic sacred aspects of an initiatic context and really the rituals that really help integrate and ground the medicine. But you still have this opportunity to continue to receive the blessings. [01:03:09.23] - Tricia Eastman And I really feel in our current psychedelic movement, we essentially have a Bugatti. These medicines are the most finely-tuned sports car that can do every... Even more than that, more like a spaceship. We have this incredible tool, but we're driving it in first gear. We don't even really know how to operate it. It's like, well, I guess you could say flight of the Navigator, but that was a self-driving thing, and I guess, psychedelics are self-driving. But I feel that we are discounting ourselves so greatly by not looking into our past of how these medicines were used. I really think the biggest piece around that is consulting the genuine lineage carriers like Buiti elders, like Mubu Bwal, who's the head of Maganga Manan Zembe, And giving them a seat at the head of the table, really, because there's so much I know in my tradition, about what we do to bring cardiac safety. And why is it that people aren't dying as much in Gabon as they're dying in Abigan clinics. [01:04:37.28] - Joe Moore Shots fired. All right. I like it. Thank you. Thank you for everything you've done here today, I think harm reduction is incredibly important. Let's stop people dying out there. Let's do some harm reduction language. I actually was able to sweet talk my way into getting a really cool EKG recently, which I thought really great about. If you can speak clinician, you can go a long way sometimes. [01:05:11.20] - Tricia Eastman Yeah. Oh, no, go ahead. Sorry. [01:05:15.17] - Joe Moore No, that's all. That's all. So harm reduction is important. How do we keep people safe? How do we keep healing people? And thank you for all your hard work. [01:05:27.22] - Tricia Eastman Thank you. I really appreciate it. We're all figuring it out. No one's perfect. So I'm not trying to fire any shots at anybody. I'm just like, Guys, please listen. We need to get in right relationship with the medicine. And we need to include these stakeholders. And on the other side of the coin, I just want to add that there's a lot of irresponsible, claimed traditional practitioners that are running retreat centers in Mexico and Costa Rica and other places that are also causing a lot of harm, too. So the medical monitoring is definitely, if you're going to do anything, Because these people don't have the training, the worst thing you could do is not have someone going in blind that doesn't have training and not have had an EKG and all that stuff. But we've got a long way to go, and I'm excited to help support in a productive way, all coming together. And that's what me and Joseph have been devoted to. [01:06:45.02] - Joe Moore Brilliant. Tricia Eastman, thank you so much. Everybody should go check out your book Seeding Consciousness out now. The audiobook's lovely, too. Thank you so much for being here. And until next time. [01:07:00.14] - Tricia Eastman Thank you.    

We keep getting barrels, actions, and muzzle devices showing up with the same problems, so let's talk about it. We cover common thread pitches, why some brakes won't thread on, how tolerance stacking bites you, and why tight threads aren't a mistake. We also hit cleaning, anti seize, and the fastest way to turn a small issue into a cut it out of the action problem. Links: Website: https://straightjacketarmory.com/  Facebook - https://www.facebook.com/Straightjacketarmory/  Instagram - https://www.instagram.com/straightjacketarmory/?hl=en  YouTube - https://www.youtube.com/@straightjacketarmory 

In Episode 334 You Will Discover: Why ADHD brains process rest differently The concept of Contrast Avoidance Theory and why rest can feel unsafe How parallel tasking helps ADHD adults finally relax 5 practical steps to ADHD relaxation that support your unique brain Work With Me:

The NFL regular season is nearing the end as Week 17 kicks off this Thursday! How should you approach betting this week? Join Kelly Stewart and Teddy Covers for The Opening Line Report as we dissect the NFL Week 17 betting markets opening betting lines!Intro 00:00Recap of Week 16 00:55How to Bet Teams with Injuries 2:00Emergency Betting Alert: Dallas Cowboys vs Washington Commanders 4:24Detroit Lions vs Minnesota Vikings 7:30Denver Broncos vs Kansas City Chiefs 11:20Baltimore Ravens vs Green Bay Packers 17:20Houston Texans vs Los Angeles Chargers 21:30Arizona Cardinals vs Cincinnati Bengals 25:17Seattle Seahawks vs Carolina Panthers 28:38New York Giants vs Las Vegas Raiders 33:00Pittsburgh Steelers vs Cleveland Browns 35:57New Orleans Saints vs Tennessee Titans 38:57Tampa Bay Buccaneers vs Miami Dolphins 41:19Jacksonville Jaguars vs Indianapolis Colts 44:14New England Patriots vs New York Jets 47:00Philadelphia Eagles vs Buffalo Bills 50:00Chicago Bears vs San Francisco 49ers 53:00Los Angeles Rams vs Atlanta Falcons 54:48

BuffStampede.com publisher Adam Munsterteiger is joined by site contributor Will Burnett to discuss forever Buff Shedeur Sanders' latest start behind center with the Cleveland Browns, and what other former CU players are doing in the NFL.

In this episode, we decode On Her Majesty's Secret Service (1969) — the boldest, most emotionally resonant Bond film of all. Joined by Bond aficionados Ian Douglas (Hildebrand), Andy Onyx (author), and Professor Michael Huie (Friday Night Frights Podcast), we dive into George Lazenby's one-time portrayal of James Bond, Peter Hunt's risky direction, Diana Rigg's unforgettable performance, and why this film has grown from outcast to cult favourite. Full show notes and links  Recorded on December 21, 2025, just in time for Christmas, Spybrary's Section F explore what makes this film unique within the Bond canon: from George Lazenby's lone turn as 007 and Peter Hunt's bold directorial choices, to the film's emotional depth, narrative risks, and iconic action sequences. Highlights include personal viewing memories, analyses of key scenes (such as the skiing and the tragic final ending), and debates about why this Bond film stands apart from its peers. 00:00 Introduction & Guest Intros 02:25 First Memories of OHSOS 06:19 Evolving Views on the Film 10:25 What Makes Peter Hunt's Approach Unique 14:50 Opening Credits & Gun Barrel Sequence 19:34 Bond's Office & Franchise Nods 22:14 What Sets This Bond Apart 25:23 Vulnerability & Romance in Bond 28:35 Gadgets, or the Lack Thereof 31:05 Tracy's Role in the Action 34:13 Music & Christmas Themes 39:42 George Lazenby: Acting & Persona 46:05 Supporting Characters & Accents 54:40 Cinematography & Skiing Sequences 55:26 Influence on Modern Films 58:10 Holiday Tone & Festive Elements 1:08:20 Standout Movie Moments 1:13:56 Trench Coat Ratings & Final Thoughts 1:18:32 Episode Close & Christmas Wishes  

PREMIUM READING EXPERIENCE•ARUNE SINGH returns to CoC almost exactly 5 years after his last appearance! •Action figures? Wrestling? COMICS? Yup, we talk about ALL OF THEM! •Chasing the Shiny Penny! •Strap in, this one is hefty! •Bonus holiday song "Unwrapped You" by The Divorce Gun!   This episode is dedicated to Rob Reiner and all the joy he brought to our lives.---------- Contest of Challengers #760 Theme: Adam WarRock (with Mikal kHill) Intro/Outro: James VanOsdol "Patrick" Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol Dal and Patrick Artwork: Daimon Hampton This episode was digitally edited by Cleanvoice. ---------- Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com

As an aspiring equestrian facing obstacles, Jack Goldberg learned that even with good intentions and legislation, follow through can be uncertain. So, as a young teen, he leaned into leadership. While the dual American and Canadian citizen can appreciate progress -- the Americans with Disabilities Act, the Canadian Charter of Rights and Freedoms and the UN Convention on the Rights of Persons with Disabilities -- he is worried that what has been hard won may be dismantled unless advocacy and activism keep the pressure on. On Equal Time, the honored Para Equestrian explains. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wade Randolph is the CEO of Randolph Unlimited and a nationally and internationally recognized speaker with over 19 years of experience. He empowers organizations and professionals to elevate leadership, communication, and performance through practical strategies and powerful mindset shifts. A published author and co-author of the Amazon #1 bestseller World Class Speaking in Action, Wade has delivered impactful presentations around the world—including at the historic Westminster Hall in London. Wade's Website: randolphunlimited.net

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In this episode, Dr. Julia Garcia explains why hope is a habit and why it is critical for us to remove what blocks hope. She describes what happens inside teams when leaders lose hope, including "the culture that creates, the burnout that leads to, the discouragement and defeat." Julia shows how unprocessed emotions drain leaders even when they appear high-functioning. "If we emotionally feel disconnected, we're going to start looking elsewhere or we're going to end up in a place of hopelessness where maybe we completely shut down in our career and now we're just a robot." One of the most memorable insights is the use of the word "maybe" to interrupt destructive thought cycles. She explains: "Maybe your next idea is the one that's going to change the game for you." "Maybe that failure wasn't a failure. It was a setup." "Maybe you have everything you need right now." Julia also demonstrates how holding unspoken emotions limits our capacity. "We can function by holding all these things in emotionally… but we actually aren't discovering what we're truly capable of because we're not fully available." Julia shares her own experiences with failure and rebuilding: "None of this was a waste. I can repurpose this." and "Maybe I can learn from this. Maybe I can come back stronger." We also discuss AI. Julia warns: "AI is increasing productivity, but it is decreasing the personal humanity." and "We need people in our problem solving. We need people in our products." She closes with the central message of her book: "Hope is a habit… it is the single greatest predictor of success and health." Get Dr. Julia's book, The 5 Habits of Hope, here: https://shorturl.at/rjpNF Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Send us a textThe tradition of holiday horror continues, with perhaps some lesser-known titles. A group of children discover someone in a Santa suit has fallen into a pit in the forest in Cuento de Navidad (2005). More children, during a family get together, seem to fall ill, resulting in homicidal tendencies in The Children (2008). And finally, isn't it time for Christmas trees to exact vengeance for all of their tree family members who have been chopped down over the years? It's time for Treevenge (2008)!

durée : 00:37:53 - L'Invité(e) des Matins - par : Guillaume Erner, Yoann Duval - À trois jours de Noël, notre rapport à la consommation révèle un paradoxe : nous critiquons l'impact social et environnemental de plateformes comme Shein, mais continuons d'y faire nos achats. Comment expliquer cette contradiction ? - réalisation : Félicie Faugère - invités : Arnaud Orain Historien, économiste, directeur d'études à l'EHESS et producteur du "Fil éco" sur France Culture; Benoît Heilbrunn Professeur de marketing à l'ESCP Business School.

Can mastering a niche early in your real estate career be the secret to selling million-dollar homes in your 20s? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes second-generation real estate agent Emma Horvatincic, a driven and self-made rising star specializing in equestrian properties in Northeast Florida. Emma shares her journey from growing up immersed in a business-minded household to building a flourishing career in real estate—all before turning 25. Her unique blend of professionalism, niche marketing, and dedication to elite service shines throughout the conversation. Emma reveals how her equestrian background, personalized marketing, and strategic use of old-school outreach (yes, real mail!) helped her break into the luxury real estate market. She gives valuable insights on building a solid foundation with the right brokerage, leveraging AI and blogging for future-proof content marketing, and why anticipating client needs in the luxury space is non-negotiable. Her proactive mindset, attention to detail, and genuine care for her clients set her apart as a future industry leader. Love what Emma shared? Don't wait—subscribe to Real Estate Excellence and follow Emma's journey! If you're a new agent wondering how to carve your niche, or a buyer looking for horse property expertise, this is the episode for you. Share it, review it, and start building your empire today.   Highlights: 00:00 - 02:35 Why You Shouldn't Wait to Buy ·        Emma's top advice for 2026 buyers ·        Timing the market vs. taking the leap ·        Why perfection isn't the goal ·        Interest rates and market myths ·        Action beats hesitation 02:36 - 13:30 From College to Closing Deals ·        Getting licensed during college ·        Family legacy in real estate ·        Studying business & entrepreneurship at UNF ·        Formal education vs. natural business instinct ·        Transitioning into full-time real estate 13:31 - 22:20 Nailing the Niche ·        Breaking into luxury through horse properties ·        What most agents get wrong in farm listings ·        Building trust with sellers through expertise ·        Targeting farms using handwritten outreach ·        Turning expired listings into closed deals 22:21 - 31:38 Marketing That Actually Works in 2025 ·        Why social media alone isn't enough ·        AI, blogs & the rise of Googleable agents ·        The value of a solid personal website ·        How reviews fuel AI visibility ·        Personalization vs. paid content 31:39 - 45:02 Serving Luxury Clients the Right Way ·        White-glove service from start to finish ·        Anticipating client needs proactively ·        Out-of-state buyers and concierge-level care ·        Why responsiveness is your superpower ·        Communicating value beyond just the home 45:03 - 01:17:23 Trends, Renovations & Real ROI ·        Pricing mistakes sellers make ·        High-end homes: what's still moving ·        Buyers' mindset in luxury vs. average price point ·        Are pre-listing renovations worth it? ·        Timing, market strategy, and honest advising   Quotes: "There's never going to be one perfect time to get in the market. When the time is right for you, make the jump." – Emma Horvatincic "You're always interviewing for your next opportunity. Nothing is guaranteed." – Emma Horvatincic "Substance will never go out of style, especially in a digital world." – Emma Horvatincic "If you're not looking for your next opportunity today, you'll feel it a few months from now." – Emma Horvatincic   To contact Emma Horvatincic, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and TikTok.   Connect with Emma Horvatincic! Website: https://ehorvatincic.floridanetworkrealty.com/ Instagram: https://www.instagram.com/emma.horvatincic.realtor/ Facebook: https://www.facebook.com/emma.horvat.37051/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #LuxuryRealEstate #EquestrianRealEstate #EmmaHorvatincic #WomenInRealEstate #BerkshireHathaway #RealEstatePodcast #NicheMarketing #AIInRealEstate #RealEstateTips #ContentMarketing #LuxuryHomes #EquestrianLifestyle #PropertyInvesting #NewAgentAdvice #SocialMediaForRealtors #RealEstateStrategy #FloridaRealEstate #HorseProperties #LuxuryListingAgent

As an aspiring equestrian facing obstacles, Jack Goldberg learned that even with good intentions and legislation, follow through can be uncertain. So, as a young teen, he leaned into leadership. While the dual American and Canadian citizen can appreciate progress -- the Americans with Disabilities Act, the Canadian Charter of Rights and Freedoms and the UN Convention on the Rights of Persons with Disabilities -- he is worried that what has been hard won may be dismantled unless advocacy and activism keep the pressure on. On Equal Time, the honored Para Equestrianexplains. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Join us at the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  45 Degree Shifts: From Addition to Multiplication in Church Growth - Part 2 In this episode of the Disciple Makers Podcast, host Josh Howard delves into four additional key shifts that churches need to make to move from addition to multiplication. Josh explores the transition from creating consumers to forming missionaries, empowering the priesthood of all believers, focusing on controllables over uncontrollables in metrics, and shifting from a church growth mindset to kingdom expansion. Using principles, stories, and practical examples, this episode is a must-listen for those looking to make a lasting impact for the Kingdom. Tune in to learn how small 45 degree shifts can lead to exponential growth and transformation. 00:00 Introduction and Recap 01:49 Shift 5: From Consumers to Missionaries 06:56 Shift 6: From Professionals to the Priesthood of All Believers 12:27 Shift 7: From Tracking Uncontrollables to Controllables 19:09 Shift 8: From Church Growth to Kingdom Expansion 22:29 Conclusion and Call to Action

Update on Cattle and Beef Reports What Weather Took Place in 2025 Kansas 4-H Citizenship in Action   00:01:05 – Update on Cattle and Beef Reports: An update on the recent Cattle on Feed report and Livestock and Poultry: World Markets and Trade report from Tyler Cozzens and Brandon Dodd from the Livestock Marketing Information Center begins the show. LMIC.info   00:12:05 – What Weather Took Place in 2025: Matt Sittel, assistant state climatologist at K-State, keeps the show rolling with a recap of the weather that took place in 2025.   00:23:05 – Kansas 4-H Citizenship in Action: Ending the show is Kansas 4-H program coordinator Dona Ratliff as she discusses Kansas 4-H's Citizenship in Action event for youth.  Kansas4-h.org     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Agricultural Experiment Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Season 5May His hope be with you, until we meet again.

Most golfers aren't short on belief… They're short on behavior. They'll say they're going to qualify for a USGA event, win their club championship, or finally break 80 consistently… then practice "when it's convenient," avoid pressure, and wonder why their confidence keeps collapsing the moment things get uncomfortable. This episode is a gut-check (and a blueprint): being delusional in your thinking isn't the issue—being delusional without matching action is. Because that gap—between what you say you want and what you repeatedly do—is where frustration, self-doubt, guilt, and stalled progress live. You'll hear why high performers aren't just delusional in their goals… they're delusional in their standards, their commitment, and their consistency—and how to bring that same congruency into your off-season so next season finally matches the player you believe you are. In this episode, you'll learn: Why "big belief + small execution" creates anxiety—not confidence How to stop underestimating the action required to reach big goals The real difference between being interested and being committed Why small goals create negotiation, and big goals create clarity How to build identity through consistent, unreasonable reps What your subconscious does when you start standing out—and how to override it A simple weekly lens: "What would a scratch golfer do this week?" Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Delusional thinking is fun—delusional action is what changes your handicap. The real problem isn't lack of belief; it's underestimating the reps required. When your goals and habits aren't aligned, you don't feel confident—you feel anxious. Small goals invite negotiation; big goals demand commitment and simplify decisions. Identity isn't what you claim—it's what your calendar proves. The moment you stand out, your subconscious will try to pull you back into "safe." Your breakthrough happens when thinking, doing, and identity finally match. Key Quotes: "Being delusional isn't the problem. Being delusional without matching action—that is the problem." "Big beliefs, small execution. And this dissonance creates anxiety, not confidence." "The reason you're not achieving your goals isn't lack of capacity to believe—it's lack of action taken to align with the delusional thinking." "As soon as you accept how hard it is, the journey becomes easier." "Small goals require constant negotiation. Big goals demand full commitment." "Most people are delusional in their thinking, conservative in their action, inconsistent in their identity." "Your breakthrough doesn't happen when you feel confident—it happens when your thinking, doing, and identity finally align." Time Stamps: 00:00: The Delusional World of Jake Paul 02:39: Understanding Delusion in Action 07:50: The Gap Between Thinking and Action 10:24: The 10X Rule and Its Implications 13:21: Commitment vs. Interest in Goals 15:46: The Power of Delusional Thinking 18:35: Personal Stories of Delusional Action 21:16: Closing the Gap with Action 23:35: Final Thoughts and Call to Action

In this episode, Mike Harris, Chief Information Officer, and Erik Lyon, CEO of Feather River Tribal Health Center, discuss how their organization leverages AI and automation to streamline workflows, reduce provider burnout, and improve patient outcomes. They share lessons learned, early challenges, and the critical role of provider buy-in as they adopt tools that enhance […]

Topics:In episode 489 of the Iron Fist and the Velvet Glove Podcast, host Trevor, a.k.a. the Iron Fist, dives into the recent Bondi Beach shooting and its aftermath. He discusses the prevailing narratives, the media's role in shaping public opinion, and the political reactions from both the Australian government and various Jewish and pro-Israel groups. Trevor critically analyses the response to the incident, including calls for new hate speech and antisemitism laws, and highlights the importance of maintaining free speech and rational discourse in the face of tragedy. He also touches on the dangers of using events like these for political gain and the need for a balanced understanding of global issues.00:00 Introduction and Podcast Setup01:13 Discussing Bondi Incident03:10 Media and Political Reactions06:32 Propaganda and Public Perception09:54 Moral Clarity and Hypocrisy16:58 Shock Doctrine and Exploitation19:46 Bravery and Public Response23:29 Criticism of Media and Politicians37:49 Religion and Radicalization56:29 Urgent Call to Action for the Australian Government57:19 Prime Minister's Response and New Laws57:37 Hate Speech and Radical Preachers58:54 Jewish Community's Outcry and Media Criticism01:02:09 Victims' Perspectives and Public Reactions01:06:34 Political Exploitation of the Tragedy01:08:21 Historical Context and Media Narratives01:11:03 Controversial Figures and Statements01:28:13 Protests and Public Sentiment01:48:22 Concluding Thoughts on Free Speech and GenocideTo financially support the Podcast you can make:a per-episode donation via Patreon or one-off donation via credit card; orone-off or regular donations via Paypal orif you are into Cryptocurrency you can send Satoshis. We Livestream every Monday night at 7:30 pm Brisbane time. Follow us on Facebook or YouTube. Watch us live and join the discussion in the chat room.We have a website. www.ironfistvelvetglove.com.auYou can email us. The address is trevor@ironfistvelvetglove.com.au

Don't miss this week's Church in Action. Host Charles Galda is talking with Doug Scalise, the pastor of Brewster Baptist Church on Cape Cod. Doug is a founding pastor of Thrive Cape Cod which led to a new initiative called Feed My Starving Children, which has packed more than 106,000 meals for starving children in Africa and Central America. Follow Us!Instagram: https://www.instagram.com/visionnewenglandFacebook: https://facebook.com/visionnewenglandWebsite: https://www.visionnewengland.org

PEEPanEIP – ERC 7936 Episode Overview In this episode of PEEPanEIP, host Pooja Ranjan discusses ERC 7936, a proposal aimed at improving versioning in Ethereum smart contracts. Co-authors Martin Monperrus, Raphina Liu, and Monica Jin explain the challenges of current proxy contracts and how their proposal addresses issues of security, flexibility, and enterprise adoption. They delve into the technical aspects of the implementation, the importance of community engagement, and the future implications of their work in the Ethereum ecosystem.

When "The Family: A Proclamation to the World" was issued in 1995, some called it a "duh document". Today, it is a subject of controversy, dismissed by some as outdated and praised by others as a powerful, prophetic anchor. This lesson breaks down the nine paragraphs of this crucial declaration, understanding why the family is central to the Creator's plan. The Plan of God: Marriage between a man and a woman is "ordained of God" and the family is "central to the Creator's plan for the eternal destiny of His children". The pre-mortal realm involved accepting God's plan to "obtain a physical body" and "gain earthly experience to progress toward perfection". Gender is Essential: Gender (male and female) is an "essential characteristic of individual premortal, mortal, and eternal identity and purpose". All human beings are "beloved spirit son[s] or daughter[s] of heavenly parents". Eternal Families: The divine plan of happiness enables "family relationships to be perpetuated beyond the grave" through "sacred ordinances and covenants available in holy temples". The Divine Design and Responsibility Parenthood & Chastity: God's first commandment to Adam and Eve to "multiply and replenish the earth remains in force". The sacred powers of "procreation are to be employed only between man and woman, lawfully wedded as husband and wife". We affirm the "sanctity of life". Mothers and Fathers: By divine design , fathers are to "preside over their families in love and righteousness and are responsible to provide the necessities of life and protection". Mothers are primarily responsible for the "nurture of their children". Both are obligated to help one another as "equal partners". Success Principles: "Happiness in family life is most likely to be achieved when founded upon the teachings of the Lord Jesus Christ". Successful marriages are maintained on principles of "faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities". The Warning and the Call: The Proclamation warns that the "disintegration of the family will bring upon individuals, communities, and nations the calamities foretold by ancient and modern prophets". It calls upon "responsible citizens and officers of government everywhere to promote those measures designed to maintain and strengthen the family as the fundamental unit of society". Call-to-Action: What is one way you can better live the principles of "equal partners" or "complete fidelity" this week? Share your commitment in the comments! If this message helped you feel the centrality of the family, please like, subscribe, and hit the notification bell to stay "Unshaken" in your faith. 

It's a Christmas edition of the Husker Doc Talk Podcast, and Travis Justice and Dr. Rob Zatechka are in full post season form—mixing college football playoff takes, Husker reality checks, and the kind of off-the-rails holiday banter that feels like hanging out with your buddies in the basement… if your buddies also happened to break down offensive line technique and playoff selection politics. Episode 22 opens with the guys reacting to the first round of the College Football Playoff—what they watched, what surprised them, and what didn't. From the “coulda/shoulda” playoff arguments (and the clickbait that fuels them) to the teams that looked legit, Travis and Rob debate what the games actually told us. They talk Alabama's situation under Kalen DeBoer, the pressure of rebuilding in the NIL/portal era, and why judging coaches the same way we used to just doesn't work anymore. Then the conversation shifts into one of the most hot-button topics in the sport: playoff expansion. Is 12 enough? (Rob says no.) Should it be 16? 24? Travis says bring it on—especially if it means more on-campus playoff games, which both guys agree are the best thing to happen to the sport in a long time. They dig into the ripple effects of automatic qualifiers, the shifting criteria coming next year, and what it means for group-of-five teams going forward. From there, it's back to Lincoln. Travis asks the question Husker fans have been asking: Does Matt Rhule look different? More stressed? More “fishbowl-aware”? Rob reads the body language, talks staff changes, and explains why this moment feels less like a rebuild and more like a reset—new voices, new systems, and possibly a new quarterback era after Dylan Raiola's departure. The guys also get real about what Nebraska should do next: chase a portal QB… or build around TJ Lateef and invest where it matters most—up front. Along the way, you'll get sponsor shout-outs, a peppermint chocolate stout “breakfast beer,” stories from Rob's debutante weekend, and a quick holiday wrap-up with what's next for the podcast—more playoff talk, portal moves, and interviews lined up for the new year. Merry Christmas, Husker fans. Episode 22 is equal parts football, fun, and future-looking—exactly how the holiday edition should be. If you like this podcast, please support  our sponsors who make this all possible: GDEFY Shoes Every runner, every athlete, every patient knows the moment when the body says “stop.” The ache takes over, and you're done. But most pain doesn't start where you feel it — it travels through your body like a chain reaction. That's why G-DEFY shoes with VersoShock® technology — a mechanical spring system invented in 2006 — are such a game changer. They don't just cushion impact; they absorb shock and return energy to help your body move the way it was meant to. Try G-DEFY shoes now and get $30 off plus free shipping. Visit www.gdefy.com  and get back in motion. Orr Law Group Life throws legal challenges at all of us — and when it does, you need a team that's trusted, respected, and proven. Orr Law Group provides expert legal representation with a client-first approach, specializing in personal injury, workers' compensation, family matters, and more. When you need clear guidance and strong advocacy, the Orr Law Group is in your corner. Learn more at www.orrlawgrp.com. Husker Hounds Whether it's game day, bowl season, or the long wait until spring practice, Husker Hounds is your go-to source for the best Nebraska gear. Jerseys, hoodies, hats, collectibles — if it's Husker-related, they've got it. Family-owned, locally operated, and serving Husker Nation for decades, Husker Hounds helps you show your Nebraska pride every day of the year. Shop online at www.huskerhounds.com.

Drew and Travis are back in the New York Groove with Charles Bronson in Death Wish 3. It's our fourth and final entry in a month called Cannon for Christmas, in which we're exploring the Cannon Films library! TIMESTAMPS 00:00:00 - Over The Top 00:51:46 - The Shelf 00:57:57 - Calls to Action 00:58:30 - Currently Consuming 01:10:31 - End SHOW LINKS Pass Thru Exterminator 2 One Battle After Another The Running Man (2025) GenreVision on Letterboxd Drew Dietsch on Letterboxd Travis Newton on Letterboxd GenreVision on Bluesky Drew Dietsch on Bluesky

As we celebrate five years of the Healing Medicine podcast, this episode is a reflection on what has truly sustained us—intention, alignment, and choosing with awareness.  Together, we explore how consistency rooted in love, not obligation, leads to energy, creativity, and sustainability. We share personal stories about letting go, taking pauses, and returning to what feels alive.  This conversation is also a joyful announcement: our Connect in Nature Retreat is returning July 30–August 2, 2026. It's a decision made not out of expectation, but because we missed it, and because we chose it again. Whether you're feeling weary from "pushing through" or simply curious about a gentler way to stay committed, this episode offers a new lens and a powerful invitation to rechoose, realign, and return to yourself.     Pearls of Wisdom: Sustainability isn't about willpower, it's about choosing with presence and letting alignment lead. Feelings of resistance or resentment are gentle cues to pause, reevaluate, and possibly release. Healing happens when we release the pressure to perform and give ourselves permission to rest and evolve. Fun, ease, and joy aren't frivolous, they are wise signals of what's truly aligned. Spaciousness, non-judgment, and collaboration support the longevity of meaningful work.     Reflection Questions: Where in your life are you being consistent by force, rather than by choice? What would it feel like to choose instead of push? Which commitments feel alive and which might be asking for a pause, a shift, or a graduation? Where could more lightness or joy gently be welcomed in?   Why Connect in Nature is a Different Kind of Retreat Connect in Nature is unlike any other retreat I offer. It is the only opportunity to work in person with both Dr. Ni-Cheng Liang and Dr. Jessie Mahoney. It's intentionally designed for healers, physicians, and wellness professionals who crave a reset rooted in nature, mindfulness, and joy. Held at the Green Gulch Zen Center just north of San Francisco, you'll be surrounded by eucalyptus groves, redwoods, gardens, and the quiet beauty of the California coast. Here's what makes it special: Nature as co-teacher: Forest bathing, beach meditation, and fog hikes support nervous system healing. Freedom to choose: All practices are optional and guided with non-judgment—you participate in what serves you. Spaciousness: Core retreat hours are 10:30–3:30, with optional morning offerings and space for rest, reflection, or local exploration. Inclusive and welcoming: Open to all genders and professions—bring a partner, a colleague, a friend, or come solo. Choose your own lodging at local inns, allowing for private rest and personal integration. This retreat isn't about pushing yourself. It's about letting nature and mindfulness gently bring you home. Join us July 30–August 2, 2026 at Green Gulch Zen Center.   And yes—it's over my birthday weekend, and there's no better way to celebrate than in community, in nature, and in joy. Retreat details + registration: www.jessiemahoneymd.com/retreats     Our Birthday Wish is to Help More Healers Find This Work As part of celebrating five years of the Healing Medicine podcast, we'd love to ask for your help in spreading this healing ripple even further: If this podcast has supported you... Please leave us a written review and a 5-star rating on your favorite listening platform. It helps others find the show and tells the algorithms to share this with more people who need it. Recommend it to a friend or colleague. Send them your favorite episode. Share it in your Facebook group, department, or residency class. Let someone know how it's helped you—that personal sharing is how this work continues to grow. This podcast was born out of love, and continues because of you. We are so grateful you are here.     If you're longing for more intention and joy in your life and career, I invite you to explore mindful coaching with me: www.jessiemahoneymd.com/coaching To bring this kind of healing to your institution, department, or medical team, learn more about my speaking offerings: www.jessiemahoneymd.com/speaking Dr. Ni-Cheng Liang also offers powerful keynotes, workshops, and wellness sessions through www.awakenbreath.org We would love to meet you this summer in the redwoods, and help you reconnect to what's truly meaningful. Nothing shared in the Healing Medicine podcast is medical advice.  

The usual chatter about The Prem, local Rugby and Tim's trip to Durban, plus a bit of insight into the recently released Top 14 Salary Cap Report. Hosted on Acast. See acast.com/privacy for more information.

Nicolle Wallace anchors breaking news coverage on the release of documents from the Jeffrey Epstein files.For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.