Podcasts about high performers

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Best podcasts about high performers

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Latest podcast episodes about high performers

The Better Leadership Team Show
Beyond Grit: The 10 Powerful Practices of High Performers with Dr. Cindra Kamphoff

The Better Leadership Team Show

Play Episode Listen Later Sep 16, 2025 43:09


Cindra Kamphoff has spent over 20 years specializing in grit, resilience, and high performance. She is the founder of the Mentally Strong Institute, where she helps leaders and athletes achieve their goals faster, build confidence, and increase their influence. Her work includes coaching the Minnesota Vikings and the U.S. Olympic track and field team. She is also the author of Beyond Grit: 10 Powerful Practices to Gain the High Performance Edge. Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

Tales From The Lane
Episode 81: The Challenge Effect: Unlocking the Limits You Didn't Know You Had

Tales From The Lane

Play Episode Listen Later Sep 15, 2025 19:14


Big goals are exciting—but setting a challenge for yourself is transformative. Whether it's a wellness program like 75 Hard, training for your first 5K, making a revenue target at work, climbing a mountain, or finally tackling that house renovation, a defined challenge pushes you beyond comfort and into growth. In this episode, Kate explores why challenges are so powerful, what science says about the mental and physical benefits of pushing your limits, and how to design a challenge that energizes rather than exhausts you. From health to career to creativity, you'll learn why taking on something difficult isn't just about crossing a finish line—it's about discovering who you really are along the way. Kate also shares personal stories and practical tips for choosing the right challenge, staying motivated, and celebrating progress without burning out. If you've been waiting for a sign to test your own limits, this is it.

Empowered Athlete Podcast
The Burnout Illusion: Why High Performers are Crashing Quietly

Empowered Athlete Podcast

Play Episode Listen Later Sep 15, 2025 29:50


"You can't be in performance mode all the time… unless your goal is burnout."   In this solo episode, Kari pulls back the curtain on a quiet epidemic: burnout in high performers. While everything may look "successful" on the outside, many high-performing leaders and professionals are running on fumes behind the scenes.   What You'll Learn: The crucial difference between a high performer and a high achiever (and why it matters) The internal shift that helps avoid burnout while still crushing your goals Real-life red flags: behavioral, physical, emotional, and cognitive signs of hidden burnout Stories from Olympic athletes, top executives, and Kari's own experience with pushing too hard 3 powerful reframes to start feeling progress, peace, and purpose again

Lead on Purpose with James Laughlin
The Real Reason Your Brand Isn't Growing with Mark Lester

Lead on Purpose with James Laughlin

Play Episode Listen Later Sep 14, 2025 59:21


Order my new book Habits of High Performers here - www.thehabitbook.com What if your brand's real growth lever isn't features but happiness?In this episode of Lead on Purpose, I sit down with Mark, co-founder of Squint Consulting, to unpack why we are living through an unhappiness crisis and how the smartest brands grow by deliberately creating happier customers and happier teams. We explore the simple model behind happy brands and how it reshapes products, pricing, and culture.We cover:• The unhappiness trend Gallup is tracking and why it now drives consumer choice • A practical model of memories, behaviours, and beliefs that sparks growth • How Olipop moved from sparkling tonic to soda and unlocked a huge valuation • Why execution beats slogans, with lessons from Happy Meals, Nike, and Chipotle • Turning choice into joy, from Netflix browsing to service design people love • Building a high trust, low meeting culture that lifts performance and morale • The danger of trend hopping and how to return to brand fundamentals that last • Personal creativity habits that widen focus, including walks, mind wandering, and saunaYou will walk away with practical ways to design happier experiences, raise perceived value, and build a culture where great thinking thrives and growth follows.Learn more about Squint Consulting here - https://squintconsulting.com/about/Connect with Mark on LinkedIn here - https://www.linkedin.com/in/lestermarky/?originalSubdomain=nlIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

M.P.I. Radio
How to Manage Stress as a High Performer w/ Penny Cook

M.P.I. Radio

Play Episode Listen Later Sep 11, 2025 38:33


Penny Cook is a former international athlete with a degree in psychology, now working as a high-performance coach for high-achievers in management and C-suite roles. She's trained in credibility analysis, deception detection, and body language through the Emotional Intelligence Academy in Manchester—which means she's very hard to lie to. Penny helps driven professionals avoid burnout, design a life they actually want, and execute with strategy—using a mix of science, smart systems, and straight-talking humour. Connect with Penny on IG: https://www.instagram.com/pennycookcoaching/ Visit Penny's Website: https://www.penny-cook.com/

The Game Changing Attorney Podcast with Michael Mogill
396. Why High Performers Can't Afford to Ignore Wellness with Dr. Taz Bhatia [Encore Edition]

The Game Changing Attorney Podcast with Michael Mogill

Play Episode Listen Later Sep 9, 2025 50:29


High performers think they can outwork stress — until their bodies prove them wrong. In this encore episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Taz Bhatia, a nationally recognized integrative medicine physician, to uncover why ignoring your health is the fastest way to sabotage your success. From cortisol spikes and energy crashes to the hidden costs of “powering through,” Dr. Taz reveals why the most ambitious leaders can't afford to treat wellness as optional — and what it really takes to build resilience that lasts. Here's what you'll learn: Why Type-A achievers often miss the early red flags of burnout — and how to spot them in yourself How to design a health plan that fits your lifestyle instead of adding another job to your calendar What it takes to extend not just your lifespan, but your health span, so every year is high performing If you want to keep winning at the highest level, this conversation will show you why performance starts with wellness. ---- Show Notes: 03:11 – Dr. Taz shares her personal health collapse that forced her to rethink conventional medicine 13:57 – The difference between holistic, integrative, and functional medicine 17:35 – Why the U.S. health care system became “sick care” instead of true health care 23:24 – The five bodies of wellness: physical, mental, emotional, energetic, and community 27:22 – Common health challenges high achievers face under chronic stress 30:26 – The red flags of burnout and why powering through makes them worse 36:20 – The hidden dangers of sugar and fad diets 41:33 – How to create a realistic, sustainable wellness plan without making it a full-time job ---- Links & Resources: CenterSpringMD Institute for Functional Medicine Blue Zones ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. —- If you enjoyed this episode, you may also like: 110. Leading Ladies: Four Leaders in Business 132. Summit Spectacular: Part 1  214. Dream Team: How to Hire & Keep High-Performing Talent

The Mary Dee Show
The Power of Presence: Jakob Gricar on Authenticity and Nervous System Freedom

The Mary Dee Show

Play Episode Listen Later Sep 8, 2025 78:53


What if your biggest challenges were actually your greatest teachers? In this episode, transformational coach Jakob Gricar shares his powerful journey from childhood illness and homelessness to leading retreats and guiding high performers through deep somatic healing. We explore the wisdom of non-duality, lessons from indigenous plant medicine traditions and how the body holds the keys to dissolving stress, burnout, and limiting identities. Jakob blends over a decade of mastery in somatic work, Internal Family Systems, ontological coaching, CBT, NLP and more to help people regulate their nervous systems and remember the truth beneath the noise. From yogic study in India to retreats in the Amazon, Jakob's story reveals what it means to live authentically and reclaim the freedom to simply be.

The Mike Hosking Breakfast
James Laughlin: High performance leadership coach on success, new book ‘Habits for High Performers'

The Mike Hosking Breakfast

Play Episode Listen Later Sep 8, 2025 10:46 Transcription Available


What does it take to achieve excellence? James Laughlin is a 7 time world champion drummer, a high-performance leadership trainer, and the mental skills coach for Canterbury Rugby. He's written a book, ‘Habits for High Performers', distilling his approach to life into a book that's shot to #1 on the Book Scan List, and comes highly recommended by the likes of Sir John Key and Sam Whitelock. The book contains 27 simple principals for those aiming for success. “High performance is not a birthright, it's a habit,” he told Mike Hosking. “What separates high performers from everyone else is not hustle, it's not luck, it's simply habits.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

Lead on Purpose with James Laughlin
How to create a cult-like team with Jon Gordon

Lead on Purpose with James Laughlin

Play Episode Listen Later Sep 7, 2025 54:14


Order my new book Habits of High Performers here - www.thehabitbook.com What if your team's real advantage isn't talent but connection?In this episode of Lead on Purpose, I sit down with Jon Gordon, bestselling author of The Energy Bus and The Seven Commitments of a Great Team. We dive into what makes teams thrive, on the field, in the office, and at home. Jon explains why connection drives commitment, how culture is created by daily actions, and why true positivity fuels resilience and performance.We cover: • Why authentic connection always outperforms raw talent • How leaders shape culture through lived values, not words on a wall • The keys to building and repairing trust quickly • What healthy accountability looks like in high-performing teams • Why devotion and love drive discipline, consistency, and long-term successYou'll walk away with practical strategies to strengthen culture, build trust, and inspire your team to give their best when it matters most.Learn more about Jon Gordon here - https://jongordon.comPurchase Jon's books here - https://jongordon.com/books/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Keeping It Real with Jac and Ral
Are You A High Performer?

Keeping It Real with Jac and Ral

Play Episode Listen Later Sep 7, 2025 27:51


Aftercoaching leaders across industries, Jac has seen the patterns: there are a handful of traits that quietly separate the serious players from the seat-warmers. They're not buzzwords, they're behaviours. And when you spot them, you know you're dealing with someone operatingon a different level.In this episode of Keeping it Real, Jac & Ral unpack what those traits look like in action, without the fluff, without the clichés. Just the raw signals of true high performance.---------------------------------------------------------Your support helps keep this show going — join us on Patreon https://tinyurl.com/jacandralpatreonJoin us on our Finders Keepers Immersion in October:https://tinyurl.com/finderskeepersoctoberNew Episode Every Monday Follow the showhttps://www.instagram.com/keepingitrealwithjacandral/https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPgFollow Jac https://www.linkedin.com/in/jacphillips/https://www.instagram.com/jac.phillips.coaching/Follow Ralhttps://www.linkedin.com/in/gabrielledolan/https://www.instagram.com/gabrielledolan.1/Produced by Keehlan Ferrari-Brown

High Performance Nursing with Liam Caswell
How Nursing Exploits High Performers (and What to Do Instead)

High Performance Nursing with Liam Caswell

Play Episode Listen Later Sep 5, 2025 17:46


Here's the truth nobody tells high-achieving nurses, the system doesn't reward you, it bleeds you dry. The harder you work, the more you're exploited. More shifts. More responsibility. No extra pay. No real recognition.In this raw and powerful solo episode, Liam Caswell exposes the curse of the high-performing nurse — and how years of survival-mode conditioning in nursing can quietly sabotage your future in business.Whether you're still at the bedside or building your business, if you're over-delivering, undercharging, or burnt out before you even start… this one's for you.You'll learn how to stop being a high performer for the system and start becoming one for yourself. Because when your nervous system is stuck in hustle-and-survive mode, no promotion, pivot, or business strategy will fix the burnout. That's an inside job.“Your excellence to cope has become your career prison.” It's time to break out.⏱ EPISODE TIMESTAMPS✔️[1:42] What you're gonna learn in this episode✔️[2:02] The dark truth about high-performing nurses✔️[3:28] Your ‘reward'? More shifts, more stress, no support✔️[5:44] How nursing wires your nervous system for survival✔️[7:45] Why you're stuck in prep mode (aka “business procrastination”)✔️[11:59] New nursepreneur? This is how you sabotage yourself without realising✔️[13:46] Real high performance isn't about doing moreFREE RESOURCES

The Porn Reboot Podcast
The Porn Reboot Podcast Episode 673: Dying Inside as a High Performer

The Porn Reboot Podcast

Play Episode Listen Later Sep 4, 2025 6:22


Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

Marketing 4 Business
Stop Winging It: How to Lead Your Business and Your Life On Purpose!

Marketing 4 Business

Play Episode Listen Later Sep 3, 2025 65:42


Are you leading with intention, or just winging it and hoping for the best? In this M4B episode, Scott sits down with high-performance leadership coach and 7-time world champion James Laughlin to unpack what it really takes to lead yourself, your team, and your business on purpose.James shares powerful insights from his new book The Habits of High Performers, including the exact framework he uses with elite athletes, military leaders, and business owners to build long-term success (without burning out). From journaling and value-setting to decision-making filters and MVP prioritisation, this episode is packed with practical tools you can use right now.If you're a business owner looking to show up better, lead stronger, and perform at your best, this one's for you.If you find our content valuable and informative, please help us reach more business owners by sharing it with a friend who might benefit. Additionally, please ensure that you're following our podcast on your preferred platform, and if you enjoyed the latest episode, consider leaving us a five-star review. Your support is highly appreciated.See below for ways to get in touch with us…Follow the Marketing 4 Business podcast on Instagram hereFollow Digital Influence on Instagram hereConnect with James on LinkedIn hereConnect with Scott on LinkedIn hereEager to enhance your marketing strategy? Book in for a complimentary strategy chat with our team to discuss your marketing here.Have Fun & Take Action

The Porn Reboot Podcast
The Porn Reboot Podcast Episode 672: The High Performer's Dilemma

The Porn Reboot Podcast

Play Episode Listen Later Sep 2, 2025 12:35


Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

The Model Health Show
Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece

The Model Health Show

Play Episode Listen Later Sep 1, 2025 78:12


If you want to improve your performance in any area, it's critical to not discount the power of recovery. Taking advantage of the benefits of rest and recovery can help your body get stronger, fitter, and ready for the next task at hand. Today, you're going to learn about recovery secrets from an expert. Gabby Reece is a volleyball legend, Co-founder of Laird Superfood and New York Times bestselling author. Today, Gabby is back on The Model Health Show for a conversation on the importance of prioritizing your recovery. We're going to discuss a multitude of recovery tools and strategies and how to incorporate them. Gabby is also sharing the psychological secrets of high performing athletes, and how you can tap into your own greatness. What I loved about this conversation is that the insights Gabby shared are applicable at every level – she shared recovery tools for every budget, as well as ways to perform at your highest level whether you're an athlete or not. There's truly something that everyone can benefit from in this episode. Enjoy!   In this episode you'll discover:  The importance of participating in your recovery. (9:55) What to consider about emotional recovery. (11:49) How the grind mentality can be destructive to our well-being. (14:26) Why understanding the value of recovery can help you get better and stronger. (15:00) Ideas for accessing recovery tools at a lower cost. (18:30) The health benefits of using a sauna. (18:42) What the #1 thing you can do for your health is. (22:41) How to improve your sleep quality. (24:51) What to do if you experience anxiety around sleep and bedtime. (28:44) The difference between perception and perspective. (32:48) Why we have to seek out opportunities to downregulate. (45:26) How to channel the psychology of competitors. (50:46) Why being adaptable is a superpower. (56:49) The connection between strength and vulnerability. (1:11:37)   Items mentioned in this episode include:  DrinkLMNT.com/model  - Get a FREE sample pack of electrolytes with any order! Foursigmatic.com/model  - Get an exclusive discount on your daily health elixirs! XPTlife.com  - Learn more about Extreme Performance Training! Connect with Gabby Reece Website / Podcast / Instagram / Laird Superfood    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by LMNT and Four Sigmatic. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.  

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#115 Marriage Reveals Who You Really Are — Here's What to Do

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Sep 1, 2025 13:46


Marriage isn't just communication — it's an identity mirror. Whether you're married, divorced, or desiring deep intimacy, this episode shows how misalignment reveals itself in relationships and how to recalibrate at the root.If you've ever wondered why your marriage feels more draining than connective — even when both of you are trying — this episode will feel like a deep breath.In today's episode, Julie opens up about her own marriage journey, offering a raw and redemptive look at how conflict, disappointment, and distance in our closest relationships aren't failures — they're invitations. Marriage doesn't just reveal our partner's flaws — it reflects our identity misalignments, outdated roles, and legacy patterns that no longer serve us.You'll discover why marriage isn't meant to complete you, but to confront you — lovingly, truthfully, and redemptively. Through personal story, neuroscience, and soul-level insight, this episode offers a new lens on intimacy and transformation.You'll also hear why most marriage advice doesn't work when identity is misaligned — and how Identity-Level Recalibration gives you the clarity and tools to rebuild connection from the inside out.Today's Micro Recalibration:For Personal Reflection:What identity roles or survival patterns have you brought into your relationship?If you paused to see yourself the way your spouse sees you, what might you notice?For Couples (Use Together): If you're in a relationship (you don't have to be married), sit with these questions individually — then come together for a rich, honest conversation:What story or identity role do you think I brought into our marriage?What's one moment where you've felt most seen, safe, or loved by me?What part of your story do you wish I better understood?Whether you're married, divorced, or dreaming of something more aligned — this is your invitation to stop performing, start healing, and recalibrate at the root.Linked Resources:Seven Principles to Making Marriage Work by John Gottman PhD and Nan Silver The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. AllenderIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Illuminated with Jennifer Wallace
High Performers and the Hidden Cost of Emotional Repression

Illuminated with Jennifer Wallace

Play Episode Listen Later Sep 1, 2025 53:21


Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, perfectionism, and emotional disconnection. You'll learn how subconscious repression differs from conscious suppression, how shame and perfectionism drive overachievement, and why even big business milestones can feel hollow when your nervous system isn't safe enough to process emotions. Our guest, Margy Feldhuhn, shares her journey from multi–seven-figure business growth fueled by survival patterns to building capacity for joy, presence, and connection through Neurosomatic Intelligence (NSI) tools and regular emotional processing. We break down the health risks, relational costs, and business consequences of chronic repression and give you strategies to expand your emotional capacity so you can actually enjoy the success you've built. Timestamps 00:00 – Why Anger Matters and the Cost of Suppression 04:06 – Honoring Anger and Boundaries 06:06 – How Chronic Fight Shows Up in Life 09:45 – Early Conditioning and Nervous System Patterns 13:00 – Trauma, Parentification, and the Fight Response 15:43 – Impact on Relationships and Work 21:21 – The Neuroscience of the Fight Response 31:41 – Physical and Health Effects of Chronic Fight 39:28 – Anger vs. Chronic Fight: Key Differences 42:09 – Processing Anger Safely 49:36 – Boundaries, Regulation, and Aligned Action 53:38 – Final Takeaway: Fight as Pattern, Anger as Compass Topics Discussed in This Episode: How trauma survival responses show up in high performers The difference between suppression and repression The role of shame and perfectionism in overachievement Why business milestones can feel empty How repression impacts health, relationships, and leadership capacity Emotional hygiene for sustainable success Recognizing survival patterns in entrepreneurial decision-making Building nervous system capacity to enjoy success The ripple effect of emotional processing in business and life Practical tools to move from repression to authentic presence

Lead on Purpose with James Laughlin
Dr Darshan Shah: The 3 Blood Tests That Can Save Your Life

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 31, 2025 48:31


Order my new book Habits of High Performers here - www.thehabitbook.com What if you could take control of your health the same way a CEO takes control of a business?In this episode of Lead on Purpose, Dr Darshan Shah joins me to unpack the science of longevity, prevention, and performance. A surgeon turned health optimisation expert, Darshan reveals the biomarkers, daily habits, and mindset shifts that can help you live longer and healthier.We cover: • Why “feeling good” can be misleading and how silent biological damage builds up for decades • The three key blood tests you should know today to prevent disease tomorrow • How muscle acts as the “organ of longevity” and the best ways to build and protect it • Simple, accessible strategies to improve gut health and reduce chronic inflammation • The role of hormones in energy, performance, and ageing, and how to optimise them naturally • Why routines, meditation, and small daily choices matter more than quick fixesDarshan also shares his personal supplement stack, the value of preventative scans, and his vision for transforming healthcare into true health care.You will walk away with practical steps to become the CEO of your own health so you can stay strong, sharp, and thriving for decades to come.Learn more about Darshan here - https://www.drshah.comDr Darshan Shah's Biomarker Guide-  https://www.drshah.com/biomarkersLearn more about Next Health here - https://www.next-health.comConnect with Darshan on IG here - https://www.instagram.com/darshanshahmd/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Beyond A Million
Why High Performers Confuse Pressure with Stress… and Burn Out

Beyond A Million

Play Episode Listen Later Aug 25, 2025 13:22


In this clip from Episode 186 of Beyond A Million, mindset coach Rob Dial unpacks the critical difference between stress and pressure – and why most high achievers are unknowingly driven by the wrong one. He explains how this subtle distinction dramatically shapes performance, clarity, and long-term success. Rob also shares the mindset shift and “three key decisions per day” rule that helped him get more done – without running himself into the ground. Enjoyed this clip? Check out our full interview with Rob: https://podfollow.com/beyond-a-million    

Lead on Purpose with James Laughlin
7 Habits to Completely Transform Your Life in 12 Months

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 25, 2025 10:03


Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this solo episode, I'm celebrating a milestone that's been years in the making.My new book, Habits of High Performers, is finally on shelves across New Zealand and Australia. It's bold, bright orange, and packed with timeless truths that can change how you approach work, health, relationships, and life.In this episode, you'll discover:Why habits, not luck or hustle, are what separate high performers from everyone elseThe 7 habits inside the book that you can start applying right awayA $2,000 resource that comes free when you grab your copyEndorsements from global leaders like Sir John Key, Robin Sharma, Dr Alia Bojilova, and Sir Wayne SmithA few of my favourite principles, from disciplining your inner domain to focusing on your strengthsIf you've already got your copy, thank you. If not, this is the week to grab it at your local bookstore or online at thehabitbook.com.And once you've started reading, let me know how it's shaping your life. Share it, tag me, and spread the word, because these habits are meant to be lived, not just read.Come join me at The High Performance Leadership Event here - https://www.jjlaughlin.com/high-performance-event-2025 Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterSend me a personal text messageSupport the show

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking
580: The Hidden Belief Blocking High Performers: “I'm Not Good Enough”

The Strategy Skills Podcast: Management Consulting | Strategy, Operations & Implementation | Critical Thinking

Play Episode Listen Later Aug 25, 2025 54:56


Why do even the most successful executives and management consultants secretly struggle with the belief that they're not good enough?   In this conversation with Josh Davis, PhD (psychology & neuroscience, Columbia University, NLP trainer) and Greg Prosmushkin (trial lawyer turned entrepreneur), we unpack: Why top leaders and consultants battle with imposter syndrome How invisible mental models shape every decision and client interaction Why strategy, frameworks, and technical skill aren't enough if this belief goes unchallenged Practical NLP tools to shift your mindset, reframe limitations, and lead with confidence How to communicate with influence by understanding someone else's mental model   Whether you're leading a strategy engagement, preparing for a board presentation, or positioning yourself for partnership, this discussion reveals how to break through limiting beliefs and unlock executive presence.   Key Takeaways for Executives & Consultants The real cost of “I'm not good enough” in leadership roles Why curiosity and modeling are underused tools in consulting How small language shifts transform client influence and team leadership A proven process for reprogramming your internal dialogue   Get Josh Davis & Greg Prosmushkin's book: https://shorturl.at/ixLfi The Difference That Makes the Difference: NLP and the Science of Positive Change   For advanced strategy, leadership, and executive presence training, visit: https://www.strategytraining.com   Here are some free gifts for you:   Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Mehr Umsatz mit Verkaufspsychologie - Online und Offline überzeugen
Darum steckt dein Business im Stau - Verkaufspsychologie Talk

Mehr Umsatz mit Verkaufspsychologie - Online und Offline überzeugen

Play Episode Listen Later Aug 25, 2025 12:18


DU MUSST MEHR GAS GEBEN! LIES DAS SKRIPT EXAKT 1 zu 1 AB!! TU EINFACH GENAU, WAS ICH DIR SAGE!!! 1.000 Leute nutzen exakt die gleiche “geniale” Schablone. 1.000 Leute gehen zum gleichen Business-Coach. 1.000 Leute machen exakt das Gleiche. Und am Ende wundern sich Marketer, dass sie vergleichbar sind… “WaRuM hEbE ICh MicH NicHt vON DeR KonKUrrENz Ab?”

Lead on Purpose with James Laughlin
Why Most People Burn Out (and How to Avoid It) with Shelly Tygielski

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 24, 2025 61:10


Pre-order my new book Habits of High Performers here - www.thehabitbook.com What would you do if your life began with a kidnapping? For Shelly Tygielski, that early experience planted a seed that shaped her perspective on courage, community, and the power of showing up.In this episode of Lead on Purpose, Shelly shares her extraordinary journey, from the terrifying day she was taken at age two to becoming an unlikely meditator, bestselling author, and founder of global movements that put kindness and self-care at the centre of leadership.We cover: • How a Good Samaritan's split-second decision changed Shelly's life forever • Why she calls herself an “unlikely meditator” and how meditation sharpened her focus in an age of distraction • Practical steps to start a meditation practice (even if you have tried and struggled before) • The difference between goals and intentions and why living with intention is more powerful • Why self-care is a radical act of activism and the foundation for lasting impact • The role of community and real human connection in a tech-driven worldShelly's book, Sit Down to Rise Up, is a blueprint for anyone who wants to lead with courage, compassion, and clarity. You will find the link in the show notes, so make sure you grab your copy.This conversation is about more than leadership. It is about who you want to be in the worldLearn more about Shelly here - https://www.shellytygielski.comGrab your copy of her book here - https://www.shellytygielski.com/sit-down-to-rise-up/Follow Shelly on IG here - https://www.instagram.com/mindfulskatergirl/If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Run To Your Challenges!
High Performers Follow Their Heart

Run To Your Challenges!

Play Episode Listen Later Aug 23, 2025 5:57


SEASON 11 The High Performing Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 11. Season 11, will be focused on “The High-Performing Leader.” Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, to continually grow and be a high-performing leader. I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be. Please feel free to email me at Paul@CLCTeam.com with any suggestions and topics that you would like me to talk about. Additionally, I will be interviewing a vast array of leaders in Season 11, so if you know a great leader and/or want to share a great leadership lesson, please contact me. To work with Paul for individual leadership coaching, and/or team coaching/training, please contact him at Paul @CLCTeam.com. Paul equips business owners and leaders to navigate through their challenges, conflicts, and chaos, to become High-Performing Leaders with High-Performing Teams that generate greater Performance, Productivity, and Profitability. He does this through individual coaching (and training), group/team coaching (and training), and uses a proven system that will enable you to see immediate results. Paul does workshops at offsites and or training days. Paul is a certified Behavior Analyst, certified as a DISC Consultant and Trainer. He is also a certified John Maxwell Team Coach, Trainer, and Speaker.   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world.   You can also listen to our other Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). We are planning on having this podcast up and running daily by Aug 1. 2025. Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu

Upgrade With Taylor
Men, Love, & High Performers with Lauren Hunter

Upgrade With Taylor

Play Episode Listen Later Aug 22, 2025 64:41


In this episode of the brand new Modern Muse Diaries, Taylor sits down with match maker Lauren Hunter and discusses what high performing men are looking for, intimate and vulnerable dynamics within their own partnerships, and the new paradigm of relationship.You can find Lauren on instagram by clicking here.And you can find Taylor on instagram by clicking here.

WholeCEO With Lisa G Podcast
Danielle McGeough: See How High Performers Can Get Unstuck

WholeCEO With Lisa G Podcast

Play Episode Listen Later Aug 18, 2025 16:11


Are you running at full speed but still feeling stuck? In this powerful conversation, Lisa G. sits down with Danielle McGeough, a coach who has worked with national champions and top executives, to uncover how high performers can break free from burnout and step into true alignment. You'll discover: ✨ Why Danielle says “planning is self-revelation”—and how rituals reveal what you really want. ✨ The most common leadership block that keeps overachievers stuck (and how to overcome it). ✨ A simple tiny ritual that's created massive breakthroughs for her clients—and how you can integrate it into your busy life. If you've ever felt like success on the outside doesn't match how you feel on the inside, this episode is your blueprint for realignment, intentionality, and unstoppable growth.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#28 Why You Struggle to Stay Consistent (and How to Fix It)

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 6:35


If you're tired of starting over, this episode explains why your struggle isn't about discipline — it's about identity. Learn why habits won't hold if they aren't built on who you actually believe you are.You don't have a consistency problem — you have an identity gap. This episode explains why habit stacks and morning routines only work when they're rooted in who you believe you are. You'll learn why your nervous system resists change, how identity-level misalignment sabotages even your best efforts, and how small calibrated shifts create sustainable momentum. Includes a personal story, science-backed insight, and a powerful micro-recalibration.In This Episode, We Cover:Why habit hacks don't stick without identity alignmentHow your nervous system rejects misaligned routines (even if they're good)What makes ILR different from Atomic Habits-style behavior modelsWhy starting over doesn't mean failure — it means misalignmentJulie's behind-the-scenes story of building this podcast from calibrated energyWhat Jerry Seinfeld's “don't break the chain” method reveals about embodied identityA simple, grounded way to return to your vision without burning outToday's Micro-RecalibrationInstead of forcing yourself to “just stick with it,” ask:What habit feels heavy right now?Is this rhythm aligned with who I'm becoming?What's one small, honest shift I can make today that feels like truth — not pressure?Your consistency doesn't have to be perfect.It just has to be real.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#39 The One Habit High Performers Forget — That Fuels Everything

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 7:08


Celebration isn't a bonus — it's a biological and leadership necessity. This episode redefines motivation for high-capacity humans and shows how to reinforce identity through small, intentional wins.You're doing the work — but are you letting it land?In today's episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who've traded celebration for speed — and are wondering why momentum won't stick.This isn't mindset work. It's identity recalibration — the shift that makes all the other tools work.You'll discover:Why your brain needs celebration to build real motivationWhat dopamine really does when you pause to feel the winHow most high performers wire for depletion instead of driveThe leadership lesson from Nvidia CEO Jensen Huang's celebratory cultureA coaching insight Julie shares with every client who feels “off” or “stuck”This episode is a permission slip and a recalibration tool — to remind you that slowing down to celebrate isn't soft. It's strategic. It's identity-aligned. And it's the key to sustainable success.Each episode includes a Micro-Recalibration — a small, identity-aligned action or reflection to help you integrate this shift. These prompts are used by listeners and leaders alike for journaling, personal clarity, and team conversations.Micro-Recalibration PromptTake 3 minutes to celebrate one small win from the past 72 hours.Text someone. Voice memo yourself. Light a candle. Dance. Breathe.Then finish this sentence: “This win shows I'm becoming the kind of person who…”Leading others? Pause a moment of progress and name it out loud. Say, “Let's pause here. This matters.”Because what you celebrate, you reinforce.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#70 Letting Go Without Falling Apart — The Courage to Disappoint

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 8:59


What if alignment means disappointing others — but coming home to yourself? This episode explores the quiet courage of letting go, and why freedom requires releasing who you've been to become who you are.You've been the steady one. The reliable one. The one others count on.But lately, holding it all together feels heavier than it used to.This episode is for the high-capacity human silently asking:What do I do when what once fit… no longer does?In today's conversation, we explore:Why growth often requires disappointing othersThe hidden cost of staying too long in misaligned rolesHow performance-based identity entangles our sense of loyaltyThe real reason “letting go” feels so hard — especially for those who leadWhat we can learn from coach Marla Mattenson's courageous pivotA micro recalibration to help you take one step toward freedomYou'll walk away with language for what you're feeling, permission to pause, and a renewed understanding of how identity clarity makes every other decision easier.Today's Micro Recalibration:Where are you still saying yes because it's expected — not because it's aligned?Write it down. Identify the fear keeping you there. Take one small step toward integrity.If you lead a team, a mission, or a household — this matters.Because misalignment at the top always becomes exhaustion underneath.Let this episode be your reminder:You're not failing. You're freeing.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Lead on Purpose with James Laughlin
One NZ CEO Jason Paris on Elon Musk, AI Innovation & the Power of Creativity in Business

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 17, 2025 65:14


Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if the secret to high performance isn't balance—but choice?In this episode, I sit down with Jason Paris, CEO of One New Zealand, to unpack leadership, creativity, and building partnerships at a world-class level.Jason's led one of NZ's largest organisations through rapid change—while refusing to miss a single moment that matters with his family. From turning Vodafone into One NZ to forging game-changing deals with Starlink and Salesforce, his approach blends bold moves with deep human values.Here's what we cover:Why work-life balance is a myth—and what to focus on insteadThe role creativity plays in high-performing teamsThe pitch that landed a world-first partnership with Elon Musk's StarlinkHow to adopt AI with speed, experimentation, and purposeHandling public criticism while staying grounded and humanIf you're ready to rethink leadership, scale impact, and stay true to your values, this conversation is packed with lessons from the top—and the heart.You can follow Jason on LinkedIn here - https://www.linkedin.com/in/jason-paris-3404565/?originalSubdomain=nzYou can grab your copy of See How They Fall by Rachel Paris here - https://www.paperplus.co.nz/shop/books/fiction/crime-thrillers/see-how-they-fallIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

The Note Closers Show Podcast
Mindset Hacks for High Performers with Coach Jayme

The Note Closers Show Podcast

Play Episode Listen Later Aug 15, 2025 49:02


In this episode, I chat with the incredible Coach Jayme, a rock star who's kicking ass and taking names in the mindset coaching world. We're diving deep into what it takes to stay motivated, overcome negative thought patterns, and achieve true success in note investing and beyond.The Truth About Hustle: We kick things off with a dose of reality: are you living your best life, or just chasing the next high?The School of Hard Knocks: Coach Jayme shares her diverse background and how it shaped her passion for helping high performers.The Brain as a Muscle: Learn how to train your brain for resilience, efficiency, and putting time under tension.The 3 R's of Mindset: Coach Jayme breaks down her signature framework: Reflection, Refine, and Rig.Navigating Negative Nancy's: We tackle the doom and gloom of the news and how to protect your mindset from negativity.Boundaries That Rock: Discover the key to setting healthy boundaries and saying no to what doesn't serve you.Re-wiring Thought Patterns: We explore techniques for breaking down limiting beliefs and reprogramming your mind for success.From Quote Master to Prison Ministry: Coach Jayme shares her passion for serving others and the importance of giving back.Every Behavior Has a Backstory: We emphasize the need for compassion and understanding in a divisive world.The Power of Faith: We discuss the role of faith (or lack thereof) in guiding high performers.The Accountability Factor: We dig into the importance of personal accountability and taking ownership of your decisions.So, there you have it, folks! Another mind-blowing episode packed with insights, wisdom, and a whole lotta honesty. Remember, mindset is everything, so train your brain, set your boundaries, and go out there and crush it! Don't forget to like, subscribe, and share the love, and check out weclosednotes.com for all your note investing needs! Peace out!Connect with Coach Jayme HERE!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestBook a call with Scott today at HTTP://TalkWithScottCarson.com to see if 1:1 Note Coaching is right for you!

Mind Shift with Joshua Kangley
Vitamin B12: The Boost High-Performers Can't Afford to Ignore | Life Wellness

Mind Shift with Joshua Kangley

Play Episode Listen Later Aug 13, 2025 4:53


For more information about Life Wellness Immunity Supplments visit    Thank you for listening and  we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts.  Be well and live well! 

Acez Motivation
Sales Mindset Supercharge: Daily Motivation for High Performers

Acez Motivation

Play Episode Listen Later Aug 13, 2025 19:31


This video is the ultimate confidence charger for anyone in sales. A powerful montage of mindset and sales clips that will prime your brain for urgency, resilience, and closing deals.Watch it if you're ready to:Overcome mental roadblocksActivate daily grit and hustleShift from passive to proactive on your sales game“This is not a hype reel — it's your daily prescription for sales success.”Want the full system to back this up?Acez Academy has your blueprint, scripts, coaching, and community ready for you:Sales · Leadership · Mastering the Mortgage World→ https://acezacademy.comSubscribe and turn on notifications — we're loading up with value every week.#SalesMotivation #SalesMindset #MotivationalVideo #AcezAcademy #MasteringTheMortgageWorldSupport the showJoin our weekly calls so you we can help you too!

TLP Podcast For Dentists
270. Speed Wins: Why Fast Action Separates High Performers from Everyone Else

TLP Podcast For Dentists

Play Episode Listen Later Aug 11, 2025 26:31


Speed is the secret weapon of the most successful dentists. In this episode, Matt breaks down why fast action leads to faster growth and how hesitation kills momentum. If you're ready to stop overthinking and start executing, this one's for you. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com

Lead on Purpose with James Laughlin
How to Live Longer and Stronger: Bill Gifford on Outlive, Peter Attia, and Healthspan Habits

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 10, 2025 55:28


Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if your healthspan, not your lifespan, was your greatest asset?In this episode, I sit down with Bill Gifford, co-author of the bestselling book Outlive (with Dr Peter Attia) and a leading expert on the science of longevity.We explore how to live longer, feel stronger, and stay mentally sharp through simple, evidence-based habits.Here's what we cover:The two daily habits that make the biggest difference to how long and well you liveWhy walking, not just working out, is a key driver of healthspanHow cold plunges and saunas affect your mood, metabolism, and mindsetThe link between muscle mass and reduced risk of Alzheimer's and dementiaHow to assess your health now, before it becomes a problem laterThis episode is for anyone who wants to stay sharp, strong, and purpose-driven at every age.Grab your copy of Outlive here -https://www.paperplus.co.nz/shop/books/non-fiction/health-wellbeing/general/outlive-the-science-art-of-longevityGrab your copy of Spring Chicken here - https://www.fishpond.co.nz/Books/Spring-Chicken-Bill-Gifford/9781455527441?srsltid=AfmBOooh0it-SrOBEvUey7CIHYxReYX_9U_GlDZiKvHXGN8nVF7-uJZRConnect with Bill on LinkedIn here - https://www.linkedin.com/in/bill-gifford-125868b/Connect with Bill on IG here - https://www.instagram.com/billgifford/?hl=enIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message- Pre-order my new book TODAY - www.thehabitbook.com - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Lead on Purpose with James Laughlin
The People Shaping Me This Month : Lessons From Unexpected Places

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 6, 2025 26:28


Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this solo episode, I'm sharing something a little different.As of now, these 1:1 solocasts won't be weekly anymore. Instead, I'll be dropping more intentional updates once or twice a month — focused on what's actually shaping me behind the scenes.This is one of those episodes.In this episode, you'll discover:What a cab driver, a psychologist, and a billion-dollar founder taught me this monthThe mindset shift that's helped me handle pressure, friction, and people betterWhy saying “no” is the key to becoming a high performerHow I'm staying focused during the chaos of a book launchA simple rule from the Crusaders' head coach that can transform your productivityWhat's really happening behind the scenes of the High Performance Leadership EventIf you're navigating growth, busyness, or big transitions — this episode is for you.Let me know what resonates. And if it does? Share it with someone who needs it.And if you haven't already, pre-order your copy of Habits of High Performers at thehabitbook.com to get exclusive bonuses before launch.Grab a copy of The Resilience Toolkit by Dr Alia Bojilova here - https://www.paperplus.co.nz/shop/books/non-fiction/health-wellbeing/personal-development/the-resilience-toolkit-1076253Come join me at The High Performance Leadership Event here - https://www.jjlaughlin.com/high-performance-event-2025 Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterSend me a personal text message- Pre-order my new book TODAY - www.thehabitbook.com - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

The Smart Nutrition, Made Simple Show with Ben Brown
What Every High Performer Tracks for Health

The Smart Nutrition, Made Simple Show with Ben Brown

Play Episode Listen Later Aug 5, 2025 33:47


You wouldn't run a business without KPIs, so why are you running your body without them?Data is only helpful if it leads to better decisions. In this episode, I walk through the five (5) key metrics I track which range from cardiovascular fitness to micronutrient intake, blood pressure, and sleep quality. I also share how I spent years getting diagnostic tests (that were helpful to me at the time, but didn't exactly induce behavioral change in my clients) and how to avoid that trap. Whether you're an executive, entrepreneur, or just someone who wants to perform at a higher level, this episode is your cheat sheet for measurable, meaningful progress. 20 years of mistakes taught me this and I'm giving it to you in 30 minutes.So tune in because these five are the foundation, and once they're in place, everything else gets easier.Episode Timeline: 0:00 – Episode Preview1:26 – Why Most People Misuse Health Data5:44 – Ben's Gut Issues and Testing Journey7:28 – The Phase Where I Overcomplicated Everything10:47 – Metric #1: VO2 Max and Longevity14:15 – Metric #2: Track Your Macros and Micros18:24 – Metric #3: Blood Pressure is Killing Your Progress22:38 – Metric #4: The Blood Markers That Actually Matter25:09 – Metric #5: Sleep Is the Real Game Changer30:16 – Bonus Metrics: Steps and Fiber31:31 – Conclusion for Foundational Metrics 32:50 – Podcast OutroLinks & Resources:Connect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching programs: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts | Spotify | YouTube

The Daily Apple Podcast
You're the CEO. Your Body's the Business. - 8 health KPIs every high-performer should understand

The Daily Apple Podcast

Play Episode Listen Later Aug 5, 2025 81:25


Send us a textIn this episode, Dr. Kevin White sits down with longtime patient and strategist Chris Dingess for a high-level, human-centered breakdown of the 8 key performance indicators that actually measure aging well — and how to reverse-engineer them using simple, lifestyle-driven inputs.From VO2 Max to visceral fat, insulin sensitivity to sleep quality, this conversation connects the dots between what you measure and what actually matters for long-term health. If you're goal-driven but tired of vague health advice, this episode lays out a clear, empowering path forward — without the hype.The 8 KPIs to listen for:VO2 Max – Cardiorespiratory fitness and enduranceInsulin Sensitivity – Glucose regulation and metabolic healthApoB – A key marker for cardiovascular riskCRP (C-reactive protein) – Inflammation and chronic disease riskBody Composition – Especially visceral fat and lean muscle massBone Density – Structural integrity and long-term mobilitySleep Quality – Cognitive protection and recoveryMovement & Stability – Injury prevention and functional independenceHighlights include:The “business metrics” analogy that reframes your health dataWhy VO2 Max might be the most predictive number for lifespanUnderstanding ApoB, CRP, and DEXA scan results without getting lost in the weedsHow to shift from guessing to tracking — and take action that lastsThis is a deep-dive episode, but one that could truly change how you approach the rest of your life. Prime Health Associates

The Wellness Inspired Podcast
True Prosperity for High Performers: Redefining Success Beyond Financial Goals with Keveney Avila

The Wellness Inspired Podcast

Play Episode Listen Later Aug 5, 2025 62:55 Transcription Available


Send us a textIn this episode of the Wellness Inspired Podcast, I sit down with Keveney Avila, a former attorney turned prosperity mentor for high performers, to explore what it really means to achieve true prosperity—beyond financial success.Keveney shares how leaving a thriving legal career led her to energy work, spiritual alignment, and building a life that integrates health, relationships, and inner fulfillment.If you're a high-achieving professional feeling burned out, stuck, or craving deeper meaning, this conversation will help you rethink success through the lens of clarity, creativity, and soul alignment.In this episode, you'll discover:Why prosperity is more than money: redefining success holisticallyKeveney's journey from law to spiritual mentorship and energy clearingHow to identify and release energy blocks that hinder personal and professional growthThe concept of “soul esteem” and why it's more powerful than self-esteemInsights into Keveney's P-Suite Mentorship for high performers ready to scale with ease and alignment

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
642: 8 Essential Health Metrics High Performers Over 40 Must Know

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Aug 4, 2025 40:32


Imagine your health as a business bank account. Every healthy meal you eat, every step you take, and every night of good sleep is a deposit you make. However, chronic stress, lack of exercise, and unhealthy diet are withdrawals. The ultimate goal? To keep this account thriving - not just surviving. In today's episode, Ted is going to share the top 8 health metrics men over 40 can't ignore. Listen now! 

Lead on Purpose with James Laughlin
Why SMART Goals Are Failing You | Caroline Adams Miller on the Science of Big Goals

Lead on Purpose with James Laughlin

Play Episode Listen Later Aug 3, 2025 57:20


Pre-order my new book Habits of High Performers here - www.thehabitbook.com What if we've been taught to set goals the wrong way all along?In this episode, I sit down with Caroline Adams Miller, a pioneering expert in positive psychology and bestselling author of Big Goals.Caroline's work has transformed how the world approaches goal setting—from vague wishes to science-backed strategies that actually work.She's coached leaders, elite athletes, and mission-driven humans on how to set meaningful, gutsy goals that change lives—and in this conversation, she shares her full framework.Here's what we cover:Why SMART goals are outdated and what to use insteadHow to get into a state of joy and gratitude before setting big goalsThe full breakdown of Caroline's BRIDGE method for goal achievementHow to build grit (and why alcohol may be getting in your way)What most people get wrong when making high-stakes decisionsWhy women need to lift each other more than ever—and how men can helpIf you're ready to ditch playing small and start building a life of purpose, this episode will give you the tools—and mindset—to get there.You can connect with Caroline here - https://www.carolinemiller.comYou can Purchase your copy of Big Goals here - https://biggoalsbook.comYou can take the VIA Strength test here - https://www.viacharacter.orgIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message- Pre-order my new book TODAY - www.thehabitbook.com - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Salesman.org - Salesman Podcast, This Week In Sales, Sales School And More...
5 Things Broke Sales People Do, That High Performers Have Worked Out

Salesman.org - Salesman Podcast, This Week In Sales, Sales School And More...

Play Episode Listen Later Aug 1, 2025 18:16


The post 5 Things Broke Sales People Do, That High Performers Have Worked Out appeared first on Salesman.com.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
695: Flip the Frame: How High Performers See Challenges Differently

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Play Episode Listen Later Jul 31, 2025 5:25


In this episode, we explore one of the most powerful mindset tools high performers use: reframing.   You'll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see failure as a sign of courage and growth.   We break down how reframing allows you to reinterpret challenges with strength and optimism, turning setbacks into comebacks and adversity into fuel.   You'll learn: What reframing really is and why it's essential to high performance. Practical questions and tools to help you shift your perspective in real-time. Everyday examples—from tough conversations to public speaking—where reframing can give you an edge.   Whether you're an athlete, coach, educator, or executive, this episode will help you see challenge through a new lens—and move forward with clarity and confidence.   Power Phrase: “I see challenge through the lens of growth. I flip the frame to fuel my strength and stride forward.” Quote of the Week: “When you change your story, you change your power.” – Brené Brown REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.

CASE STUDIES
The 7 Money Rules Every High Performer Should Master | The Richest Man in Babylon

CASE STUDIES

Play Episode Listen Later Jul 30, 2025 12:12


In this episode of Case Studies, Casey dives into one of the most influential books of his life: The Richest Man in Babylon. More than a timeless parable about money, this solo reflection is a breakdown of the seven wealth-building principles that have quietly shaped Casey's financial journey for over two decades. From learning to pay yourself first and live below your means, to the wisdom of only investing with category experts, Casey shares why these simple yet powerful ideas remain the foundation of his personal and professional growth. He unpacks how early exposure to this book became the blueprint for disciplined wealth creation. Through personal anecdotes, hard-earned lessons, and honest reflections on mistakes and milestones, Casey offers an inspiring framework for anyone seeking financial freedom and personal agency. Whether you're just starting out or looking to realign with timeless truths, this episode is a compelling reminder that wealth is built not by luck, but by principle. Hosted on Acast. See acast.com/privacy for more information.

The Success Lift Podcast
SLP 270: These Two Things Hate Each Other

The Success Lift Podcast

Play Episode Listen Later Jul 28, 2025 29:28


Get Daily Motivational Emails from Brian https://thesuccesslift.com/join   

That Sober Guy Podcast
The $11 Billion NA Boom: Why High Performers Are Drinking Smarter

That Sober Guy Podcast

Play Episode Listen Later Jul 25, 2025 48:59


What do CEOs, pro athletes, and entrepreneurs have in common lately? They're not just chasing ROI, they're chasing clarity. In this episode of That Sober Guy Podcast, we dive into the $11 billion non-alcoholic beverage boom and why more high-performing men are ditching the booze for better brainpower, deeper sleep, and a sharper edge in business and life.From adaptogen-infused cocktails to hop-forward IPAs without the hangover, the NA market is exploding, and it's not just for people with a “problem.” It's for anyone who's sick of feeling foggy and wants to show up clear, present, and powerful. We break down what's driving this sober shift, how it's disrupting traditional drinking culture, and why alcohol might be the biggest productivity killer you didn't know you were hiring.Actionable Takeaways:Try swapping one drink this week for an NA alternative and track how you feel — mentally, physically, and emotionally.Pay attention to your social settings: Are you drinking out of habit, pressure, or purpose?Get curious, not judgmental — experiment with being sober in high-pressure environments and see how you perform.Want to connect with other high-performing men on this path?Join our free sober men's community — The Victory Circle — and surround yourself with other guys who are leveling up without leaning on booze. Need more tailored support? Visit ThatSoberGuy.com for 1-on-1 coaching options.This is about choosing clarity over chaos, and we've got your back every step of the way.Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak - https://www.thatsoberguy.com/speakingFor More Resources go to http://www.ThatSoberGuy.comFollow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/Follow us on Instagram @ThatSoberGuyPodcastFollow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPodMusic - Going Late courtesy of Humans & Haven Sounds Inc.National Suicide Prevention Lifeline - 1-800-273-TALK (8255)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Earn Your Happy
Craving a Circle of High-Performers Who Expand What You Think is Possible? Do This!

Earn Your Happy

Play Episode Listen Later Jul 22, 2025 35:49


Craving deeper connections, bigger rooms, and the kind of proximity that actually fuels your fire to reach your biggest goals? Chris and I are sharing our blueprint. I'm sharing exactly how I curated a dinner of 23 powerhouse women at our house in Newport, plus Chris and I break down the power of building real relationships (not just “deal” friendships), the EQ it takes to be in high-level rooms, and the exact steps you can start taking today to attract your dream circle. Don't wait for the invitation, this is your sign to create it yourself. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS The long-game strategy that opens doors most can't access. How to get in rooms with high-level, influential people. The story of how I collaborated with Drew GInsburg for a recent dinner at my home. The networking mistake you need to avoid. The key to building genuine, lasting relationships over time. RESOURCES Join our next VIP Weekend Mastermind HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder

The Skinny Confidential Him & Her Podcast
7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What Matters

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Jul 10, 2025 49:35


#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn't take days off!   This episode is sponsored by Taylor Farms Learn more at http://TaylorFarms.com.   This episode is sponsored by Opill Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.    This episode is sponsored by Chime Open your account in 2 minutes at http://chime.com/SKINNY.   This episode is sponsored by Momentous Use code SKINNY at http://livemomentous.com for up to 35% off your first order.   This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.   This episode is sponsored by Fay Nutrition Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.   Produced by Dear Media