Podcasts about natural

Join us for this important episode of Drama Darling as Amy, Deanna Cheng, and Jamie Moyer wrap up the week with a chaotic Real Housewives of Beverly Hills recap. We talk Bronwyn's scandalous split from Todd—cheers to ditching that 'cherry stealing, hussy emotional affair'! Kyle's Oprah-style interview under the oaks gets grilled, especially her confessions about Morgan. Dorit had us all in tears with her raw emotional breakdown over PK's moves, while we give our take on why that happened. Jennifer Tilley throws a quirky, intimate party with naked pool boys—yes, thank you, Jennifer! And we meet the newest housewife Amanda, whose Birkin bag flex leaves Bose with plenty to say about ‘real' parenthood. Brace yourself for some Rachel Zoe razzle-dazzle, as she aims to publicly roast her ex, Rodger, with paparazzi drama included! This episode is packed with all the Beverly Hills extravagance, heartbreak, and hilarity you crave. For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/LATHER. Natural care for skin and hair.Get 50% off with Code: Drama https://www.lather.com/?srsltid=AfmBOoqvsVMcGSzY_p0OhkoE-Luvl_9a6oDGw4k8ltr5o7O34yIjPiAJJONES ROAD BEAUTY Jones Road Beauty, modern Day clean makeup.Jonesroadbeauty.com Code: DRAMANOCD Don't let OCD write the drama—you deserve to be the director of your own life. https://learn.nocd.com/DRAMA

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100 years ago in St. Louis, cold winter temperatures brought an annual blanket of thick smog. The air quality was so bad, St. Louis Public Radio's Kate Grumke reports it planted the seeds for a famous Missouri institution.

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The kids share about their summer, and we talk about untangling from shiny happy.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Clint Ober on the practice of grounding (a.k.a Earthing) and his journey developing indoor grounding products. The post Podcast Episode 163: The Electromagnetic Power of Earthing with Grounding Pioneer Clint Ober appeared first on John Douillard's LifeSpa.

In this month's news episode, we examine the latest developments affecting mineral rights owners as 2025 draws to a close. The discussion centers on how major geopolitical events and infrastructure developments are shaping energy markets heading into 2026. Natural gas continues its strong performance driven by surging demand from data centers and LNG exports, while oil prices face downward pressure from increased global supply and potential peace agreements that could bring Russian crude back to international markets. The episode provides you with context for understanding how these macro trends translate into production decisions and royalty payments in the months ahead. As always, we wrap up with an analysis of the latest rig count numbers. Links to the articles and resources mentioned in this episode can be found in the show notes at mineralrightspodcast.com.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complex world of sugar. Lindsey discusses the different types of sugars (glucose, fructose, galactose, and others) and explains the importance of carbohydrates for athletes. She differentiates between natural sugars, added sugars, and artificial sweeteners, emphasizing their roles and impacts on athletic performance.   The podcast also highlights the general dietary guidelines for sugar intake and how they apply differently to athletes. Lindsey shares practical examples, fun facts, and even personal anecdotes to help listeners understand and normalize sugar consumption, especially in the context of sports nutrition. This episode aims to empower female athletes to make informed choices about their nutrition to perform at their highest level.   Episode Highlights: 01:22 The Reality of Period Pain 03:00 Welcome to New and Returning Listeners 03:29 Diving into Sugar: Basics and Misconceptions 05:11 Fun Facts About Sugar 10:10 Understanding Different Types of Sugar 22:29 Natural vs. Added Sugars 27:30 Understanding Sugar in Fermented Foods 28:05 Addressing Relative Energy Deficiency in Sport (RED-S) 30:37 Exploring Sugar Substitutes and Artificial Sweeteners 33:51 The Impact of Sugar Alcohols on Health 40:35 Guidelines for Sugar Intake in Athletes 42:53 The Role of Simple Sugars in Athletic Performance 53:53 Concluding Thoughts on Sugar and Nutrition Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

Ever wonder how a diamond actually gets from deep in the earth… to a jeweler's case… to her hand? Part II of Andy's conversation with Ari Jain from House of Diamonds uncovers the real, behind-the-scenes process of how natural diamonds are mined, cut, graded, and selected — long before a consumer ever sees them. If you've ever held a diamond and thought, "Why does this tiny thing cost so much?" This episode gives you an honest, insider explanation. Ari's eight-generation lineage, starting in Jaipur's royal courts, brings a rare perspective on craftsmanship, authenticity, and what truly determines a diamond's value. What You'll Learn in This Episode: How a natural diamond gets to the showcase: The full journey — mining, sorting, rough planning, cutting, polishing, grading, and wholesale — and why each step matters for quality and value. Why two diamonds with the same certificate can be totally different: The human decisions, artistry, and limitations of grading systems that make every stone unique. What "value" in a diamond really means: How to look beyond price and paper to find a stone worth owning. The role of independent jewelers: Why reputable independents reject most stones they see, and how that benefits you as a buyer. How reputation drives the diamond industry: From miners to cutters to retailers, the best people only work with those they trust. Why a diamond should be personal, not perfect: Meaning, story, and character matter more than flawless specs. Key Quotes from Ari: "The consumer only sees the final diamond in the case. They never see the hundreds of hours and decisions that came before it." "A lower-color stone or a stone with visible inclusions can actually be more beautiful. It gives the diamond identity." "Reputation is the most valuable currency in the diamond industry." "When you buy from an independent jeweler, you're getting accountability — and someone who actually cares." "Jewelry isn't just financial. It centers you. It makes you feel something. That's worth paying for." Why This Episode Matters for Engagement Ring Buyers: If you're shopping for an engagement ring — or weighing natural vs. lab-grown — this episode will help you avoid: misunderstanding diamond pricing relying too much on certificates choosing the wrong stone based on specs alone falling for "perfect" stones that look average in person overlooking diamonds with true personality and beauty Understanding the journey of a natural diamond will help you appreciate what you're really buying — and why no two stones are ever the same. Who Is Ari Jain? Ari is part of an eight-generation jewelry legacy originating in Jaipur's royal courts. Today, he's a key member of House of Diamonds, a New York–based natural diamond firm focused on authenticity, transparency, and ethical sourcing. He represents a new generation blending heritage with modern insight. Resources Mentioned: House of Diamonds: https://www.hod.live/ Contact Ari:  sales@hod.live Andy's book: The Inappropriate Guide to Buying an Engagement Ring, available on Amazon Connect with Andy: Need help finding a trusted jeweler? Email Andy at andy@buylikeaguy.com and I'll point you in the right direction.   Andy's Jewelry Store: Koehn & Koehn Jewelers Instagram: @buylikeaguy, @koehnjewelers, @andykoehn Music credits: Preacher Man by Miles Neilson and The Rusted Hearts, used with permission. A killer band with original songs that get stuck in your head.  They're awesome. Listen To Preacher Man on Spotify: https://open.spotify.com/track/7ImcaJKIk0ZVtPzuUVV4vc?si=80581c74a9be4987 

 En este episodio de Gana Tu Día: El Podcast, Carlos Figueroa conversa con Octavio Capó, fundador de Ice Flow, sobre la ciencia real detrás de los cold plunges y cómo esta práctica puede transformar tu cerebro, tu energía y tu disciplina.¿Quieres ser parte de la Ruta Ganadora?

On this episode of Wiser Than Me, Julia is joined by 78-year-old actress Glenn Close, who reflects on growing up in the Moral Re-Armament cult, her iconic work in Fatal Attraction and the new Knives Out, and the tenacity, talent, and forgiveness that have shaped her life. She also shares the impact of her grandmothers, how becoming one has changed her, and an incredible reveal from the set of The Natural. Meanwhile, Julia and her mother Judy dive into the fiery women in their own family tree. Follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com. Keep up with Glenn Close @glennclose on Instagram. Find out more about other shows on our network at @lemonadamedia on all social platforms. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today by hitting 'Subscribe' on Apple Podcasts or lemonadapremium.com for any other app. For exclusive discount codes and more information about our sponsors, visit https://lemonadamedia.com/sponsors/. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.See omnystudio.com/listener for privacy information.

A University of Nottingham study with 438 participants found that daily and weekly bathing were equally effective in managing eczema symptoms, quality of life, and treatment needs over four weeks The research reveals bathing frequency matters less than post-bath skincare. Both groups improved similarly when following up with moisturizers, giving patients flexibility to choose routines that suit their lifestyles without worsening symptoms Weekly bathers used topical steroid creams slightly less frequently than daily bathers, suggesting less frequent bathing may reduce medication dependency while maintaining skin stability when combined with proper moisturizing habits For optimal eczema management, use lukewarm water with gentle, fragrance-free cleansers, pat skin dry, and immediately apply moisturizer while skin remains damp to lock in moisture and strengthen the protective barrier Natural remedies like baking soda, colloidal oatmeal, and Dead Sea salt added to baths provide anti-inflammatory benefits and can help soothe itching, reduce redness, and improve skin hydration when used appropriately

This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience. In this episode, Kaitlyn and her husband Kale share their faith-filled home birth journey — from unexpected pregnancy challenges and prenatal depression to the incredible moment Kale caught their baby in the birth tub.You'll hear the raw realities of third-trimester pain, mental health struggles, intentional birth prep as a couple, and the powerful role prayer played when their birth took an unexpected turn. This episode is packed with encouragement for moms preparing their bodies and minds for birth — and for dads learning how to show up with strength and confidence when it matters most.This was such a meaningful birth story to record, and I truly hope you absolutely love it.Here's some highlights from the episode: • Unexpected pregnancy symptoms and fears surrounding possible cholestasis • The reality of severe third-trimester pain and prenatal depression • How Kaitlyn chose a home birth and found the right midwife • How they prepared for labor together as a couple • What labor looked like from both the mom and dad perspective • Natural pain relief methods used during home labor • The moment Kale caught their baby • A delayed placenta and the powerful role prayer played • What it was like emotionally for both of them to experience a home birth • Their best advice for expectant moms and dads preparing for birthThis episode is a beautiful reminder that birth is not just a physical experience — it's emotional, spiritual, relational, and transformational. Whether you're planning a home birth, a hospital birth, or trying to figure out each of your roles during pregnancy and birth, this is the perfect episode for moms AND dads! ❤️ Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >> On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcast Select “Ratings and Reviews” Click the stars! Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcast Click the 3 dots "..." Select "Rate podcast" Click the stars and write a quick review! FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here's how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page. On Spotify → Tap the “Follow” button right under the show titles Let's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!

n this episode of Drama Darling, host Amy Phillips and co-host, Emily Dorezas, dive into the latest happenings in Salt Lake City as the cast embarks on their much-anticipated trip to Greece. Join them as they dissect everything from Heather's brutal honesty to Meredith's cryptic behavior. With talks of makeup, family chaos during the holiday season, and even an impromptu graphics challenge with totes as prizes, this episode is packed with humor and insights. Don't miss the hilarious recounting of Lisa's struggle to navigate Greece, Mary's unique observations, and the story behind Bronwyn's evolving relationship. Plus, get an inside look at the experimental video format for Patreon tier two darlings and the creative journey behind their podcast's intro. Tune in for a laughter-filled breakdown of Real Housewives drama, travel mishaps, and everything in between!For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/LATHER. Natural care for skin and hair.Get 50% off with Code: Drama https://www.lather.com/?srsltid=AfmBOoqvsVMcGSzY_p0OhkoE-Luvl_9a6oDGw4k8ltr5o7O34yIjPiAJJONES ROAD BEAUTY Jones Road Beauty, modern Day clean makeup.Jonesroadbeauty.com Code: DRAMANOCD Don't let OCD write the drama—you deserve to be the director of your own life. https://learn.nocd.com/DRAMA

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Federico comenta con Beatriz de la Torre las ventajas de éste producto de Mundo Natural.

In this episode of the Wise Divine Woman podcast, Dana Irvine speaks with Michelle Doan, founder of Imani Vegan Cosmetics. They discuss Michelle's personal journey with sensitive skin and cystic acne, leading her to create a line of vegan cosmetics that cater to women, especially during menopause. The conversation delves into the science behind natural skincare, the importance of self-care rituals, and innovative products designed for modern women. Michelle shares insights on key ingredients that benefit aging skin and emphasizes the significance of nurturing one's relationship with self through skincare routines.TakeawaysMichelle Doan created Imani Vegan Cosmetics to address her own skin issues.Sensitive skin is a common struggle for many women, especially during menopause.Natural ingredients can be effective in skincare, but potency and delivery are key.Fermentation processes can enhance the bioavailability of skincare ingredients.Self-care rituals are essential for emotional and physical well-being.Aloe and green tea are beneficial for calming sensitive skin.The Perfect 10 serum contains ten natural ingredients for hydration and calming.Innovative products can simplify skincare routines for busy women.Meditation and mindfulness can help manage emotions during menopause.Building a relationship with oneself is crucial for self-acceptance and care.Chapters00:00 Introduction to the Journey of Beauty and Wellness02:37 The Birth of Imani Vegan Cosmetics05:33 Innovative Skincare Solutions for Menopause08:33 The Science Behind Fermented Ingredients11:13 Understanding the Role of Collagen in Skincare14:00 Addressing Sensitive Skin and Redness17:00 The Perfect 10 Serum and Its Benefits19:45 Creating a Comprehensive Skincare Routine20:44 Nourishing the Skin: The Power of Ingredients21:20 Lymphatic Massage: A Natural Approach to Facial Care23:21 Self-Care Rituals: Embracing Daily Practices26:14 Aging Gracefully: The Importance of Self-Care28:07 Mindfulness and Meditation: Setting Intentions for the Day30:17 Innovative Skincare: Merging Science with Natural Ingredients33:34 Finding Quality Products: Navigating the Skincare Market

In the first episode of the Darling Bish Hour, hosts Melissa Reich and Amy Phillips dive into the latest Bravo news, focusing on Kandi and Todd's split. The conversation shifts to prenups and financial dynamics in relationships, before transitioning to the Potomac franchise. The hosts discuss the ongoing journey of personal growth and healing, particularly in the context of Monique's return to the show. Melissa and Amy discuss Gizelle's expectations of her co-stars, Ashley's relationship choices, Stacey's lying and Wendy getting busted for “forgetting her PIN”. TW: Brief discussion of DV and addictionAt the end of the episode, Melissa and Amy share practical tips to manage stressful winter & holiday seasons, including navigating family gatherings. We hope you enjoy the episode and THANK YOU FOR LISTENING!Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/LATHER. Natural care for skin and hair.Get 50% off with Code: Drama https://www.lather.com/?srsltid=AfmBOoqvsVMcGSzY_p0OhkoE-Luvl_9a6oDGw4k8ltr5o7O34yIjPiAJJONES ROAD BEAUTY Jones Road Beauty, modern Day clean makeup.Jonesroadbeauty.com Code: DRAMANOCD Don't let OCD write the drama—you deserve to be the director of your own life. https://learn.nocd.com/DRAMA

On this podcast we are joined by HuntWorx own Greg Glesinger. Greg is known for pursuing huge whitetails in the midwest. Year after year he and Kasey Morgan are toe to toe with 6-8 year old mature whitetail bucks. These pursuits test so many skills that a whitetail hunter must have. This year however, tested patience and persistence as they went after a buck named The Natural. What made this year such a grind, perhaps it was the 80 acres of standing grain in the field due to a broken combine or maybe it was just the rut needed to take full swing before The Natural got on his feet. One thing is for sure, the removal of the eastern red cedar thickets across this farm has more than doubled the usable space on the property. Without a doubt, this project has dramatically improved this property since starting it in 2021. To learn more about this hunt, check it out here: https://www.youtube.com/watch?v=AddoCv7Im4A

Holy Indignation, Hanukkah, and Cleansing the Temple of Your Heart | KIB 509 Kingdom Intelligence Briefing Description In this episode of the Kingdom Intelligence Briefing, Dr. Michael and Mary Lou Lake share a timely word about holy indignation, the Feast of Dedication (Hanukkah), and the urgent need to cleanse the temple of our hearts in these perilous last days. Mary Lou begins by sharing what she continues to see in prayer—a mushroom cloud and the possibility of suitcase nuclear devices slipped into America through open borders. Rather than yielding to fear, the Lakes call the remnant to focused intercession, asking God to expose and thwart every hidden plot and scheme of the enemy. From there, Mary Lou walks through the story of the Maccabees, their guerrilla warfare tactics, and their divinely inspired strategies that turned weakness into strength. The Lakes connect this to our own call to stand against Mystery Babylon, fight spiritual battles with God-given wisdom, and cleanse the temple of compromise in our lives. Dr. Lake then unpacks the biblical and prophetic meaning of Hanukkah, the desecration and rededication of the temple, and the way this foreshadows the abomination of desolation and the rise of the Antichrist. He also addresses biblical dietary laws, the temple of the Holy Spirit, and how Mystery Babylon uses "strange fire" and unclean practices to defile believers. The heart of this episode is a powerful teaching on holy indignation—what it is, what it is not, and how it differs from carnal anger and internet "bickering." Using examples like Moses, Phineas, Nehemiah, Jesus cleansing the Temple, Paul, David and Goliath, Elijah, and Samson, Dr. Lake shows how Spirit-led indignation is rooted in God's holiness, love, and covenant faithfulness—not personal ego or offense. Mary Lou then shares from her own journey of healing as a survivor of severe trauma and programming, encouraging those who feel too broken or disqualified that Jesus can cleanse, heal, and reclaim every part of the temple. She models how to stand in your God-given authority, reject what the enemy programmed, and insist that every part of your being belongs to Jesus alone. The episode closes with a call for the remnant to walk in the fear of the LORD, as described in Malachi 3:16–18, allowing God to write our conversations and responses in His book of remembrance and to mark us as His treasured possession in the days ahead. If you've been beat down by your past, wounded by what calls itself "the church," or confused by the anger and division you see online, this message will help you discern between fleshly outrage and true holy indignation that burns away apathy, compromise, and tolerance of sin.

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There's something genuinely magical about heading out into your garden or local woodland on a crisp winter morning, secateurs in hand, gathering armfuls of evergreen foliage. It connects us to those ancient midwinter traditions which go back thousands of years to when our ancestors celebrated the winter solstice. They understood that bringing evergreen branches indoors was a promise that spring would return. And don't we all still find ourselves wishing for the same in the depths of winter? Learn more about your ad choices. Visit podcastchoices.com/adchoices

We read and respond to chapter 6 of Not the Price of Admission by Laura Brown.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

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If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fertility potential, and how a functional fertility approach can support egg quality, hormone communication, and your chances of pregnancy, whether naturally or with IVF. Even after 40, your body can respond when you understand the underlying imbalances that influence ovarian function. You'll learn • What AMH, FSH, and AFC truly indicate and why they don't measure egg quality • How mitochondrial energy, nutrient levels, and antioxidants influence egg development after 40 • The role of thyroid health and why optimal TSH should be below 2.0 when trying to conceive • How gut infections, immune dysregulation, and vaginal microbiome imbalances affect ovarian reserve • Which functional tests help uncover hidden imbalances that impact egg potential, including GI MAP, DUTCH, GrowBaby, and HTMA This episode is especially for you if: • You are 40 or older and have been told your AMH is low or your FSH is high • You have experienced failed IVF cycles, early loss, or poor egg quality and want to know what else you can do • You want a functional fertility framework that looks at hormone communication, egg energy, and whole body imbalances rather than just chasing lab numbers Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 What low ovarian reserve really means after 40 Why AMH and FSH do not predict your ability to conceive and why your fertility is not defined by these numbers. 01:00 AMH, FSH and AFC explained for women over 40 How ovarian reserve tests measure quantity, not quality and why functional fertility looks deeper. 02:00 Case study: Diminished ovarian reserve at 41 with autoimmune clues A real example of low AMH and Hashimoto's with gut infections that resulted in a natural pregnancy. 04:00 Mitochondria and egg energy after 40 How mitochondrial function influences egg maturation and which nutrients support better ovarian energy. 05:00 Thyroid health and why TSH must be optimal to conceive The full thyroid picture and why ferritin, antibodies and gluten sensitivity matter for ovarian reserve. 07:00 Mineral balance and heavy metals that affect ovarian reserve How magnesium, copper imbalance and toxic metals influence egg quality and hormone stability. 08:30 Adrenal stress and cortisol patterns that lower ovarian signaling How chronic stress suppresses FSH and LH and what adrenal patterns look like on testing. 10:00 Gut health, estrogen metabolism and inflammation How dysbiosis, leaky gut and yeast overgrowth interfere with follicle growth and hormone balance. 11:00 Vaginal microbiome and hidden infections linked to failed implantation Why Ureaplasma, Mycoplasma and high pH environments reduce embryo success and implantation. 13:00 Case study: Natural pregnancy at 43 with DOR A woman with low AMH and high FSH who addressed gut, adrenal and thyroid imbalances and conceived naturally. --- Resources

Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development, and give you a little sanity (and free time!)We dive into how to encourage independent play without stress or guilt, and I share realistic strategies for creating an environment where your toddler can play safely and meaningfully. We cover topics like:How to balance letting toddlers be toddlers while maintaining a functional, happy homeAge-appropriate ways to foster independent play and creativityDesigning spaces that support play while minimizing chaosThe biggest misconceptions parents have about letting children play on their ownPractical tips for gradually increasing independent play time without pressure or judgmentHow independent play supports cognitive, emotional, and social developmentSimple routines and toy organization hacks to make independent play easier for both parent and childHow to set yourself up for success and still enjoy quality family time----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Should you worry about cadmium in dark chocolate – and what does your tongue coating say about last night's wine? Liz answers five listener questions covering dark chocolate safety, rebuilding health in your 60s, fixing middle-of-the-night wakefulness, natural cold sore remedies, and whether your supplements are straining your liver.In this episode:[00:58] Should I worry about heavy metals in dark chocolate?[08:48] How can I feel and look better in my 60s?[18:38] Why do I keep waking in the night?[28:44] Natural cold sore remedies and caffeine-free fermented foods[35:23] Tongue scraping and do daily supplements damage the liver?Links mentioned in the episode:Jude bladder support supplementsTim Spector's book Ferment Liz's lymphatic drainage routine on Instagram Get in touch with a question for Liz:Email: podcast@lizearlewellbeing.comWhatsApp: 07518 471 846More from Liz:A Better Second HalfFollow Liz on Instagram @lizearlemeFollow Liz Earle Wellbeing on Instagram @lizearlewellbeingSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

Few moments expose a leader's true confidence faster than the stare of a camera lens.   Karin Reed, founder of Speaker Dynamics, brings forward a clear view of why virtual communication rattles even seasoned leaders and what presence actually requires when the usual cues disappear. She points to a familiar pattern: people become smaller, flatter, or overly polished once the lens becomes the audience, and those shifts quietly shape how trustworthy or grounded they appear. The conversation asks an important question for anyone leading through a screen: what builds credibility when connection feels harder to access?   Karin's insight centers on the qualities that make leaders feel real on camera. Authentic expression carries farther than perfect delivery. Natural movement brings energy back into the voice. Audio quality influences how intelligent and credible someone seems. Early interaction sets the tone for participation. These elements are less about technique and more about the leader's willingness to show up with a steady, human presence that invites others in.   The conversation ultimately challenges leaders to rethink executive presence for a virtual world. Confidence becomes easier to project when leaders stop performing and start communicating with the same clarity and ease they rely on in person. The screen changes the environment, but it doesn't change what people want from a leader: someone they can hear, follow, and trust.   Episode Breakdown: 00:00 Leadership Communication in a Virtual World 01:55 Karin Reed's Path to On-Camera Expertise 09:59 Eye Contact and Connection in Virtual Meetings 15:35 Body Language That Builds Executive Presence 24:10 The MVP Framework for Strong Virtual Communication 29:46 Why Production Quality Shapes Credibility 35:20 Authenticity and Executive Presence Connect with Karin Reed: Visit Speaker Dynamics  Connect with Karin on LinkedIn   Connect with Sarah Lockwood: Visit HiveCast Connect with Sarah on LinkedIn   Connect with The Conscious Entrepreneur: Visit The Conscious Entrepreneur website  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

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The Donald Trump administration revealed the US empire's new plan for global dominance in the 2025 National Security Strategy. The goal is to impose hegemony in the Western Hemisphere, reviving the colonial Monroe Doctrine, to move supply chains out of Asia and bring manufacturing into Latin America via "nearshoring", in order to economically decouple from China and prepare for conflict in Cold War Two. Ben Norton analyzes the important document. VIDEO: https://www.youtube.com/watch?v=idkurWogst8 Topics 0:00 Summary of US National Security Strategy 2:45 US economic dependency on China 5:25 USA loses China war games 6:45 Why Trump targets Latin America 7:41 Marco Rubio, war hawk 9:34 (CLIP) Marco Rubio on China "threat" 10:17 Main goals of Trump's foreign policy 10:35 Improve Russia relations 11:30 Brief summary of US strategy 12:01 Western media misunderstands report 13:24 Whitewashing US imperialism 14:45 Obama's pivot to Asia 15:18 Asia is 1/2 of global economy 16:05 Hillary Clinton's "Russia reset" 16:34 Second Cold War aims at China 17:38 Main goals of US foreign policy 21:29 First target: Latin America 23:13 Second target: China 24:37 US dollar dominance 25:47 (CLIP) Trump threatens BRICS 26:16 Weaponizing technology 26:44 Natural resources in Americas 27:27 Hypocritical buzzwords 29:38 Culture war 32:00 Regions targeted by US empire 32:22 Colonial Monroe Doctrine 33:51 "Enlisting" US vassals 35:30 Nearshoring manufacturing 37:58 Militarizing Latin America 39:04 USA threatens countries 40:30 Natural resources 41:30 "US must be preeminent" 41:55 Cutting off Chinese technology 42:58 Goal: "an American-led world" 43:59 US government serves corporations 45:51 Strategy in "Indo-Pacific" region 46:21 Criticizing China's independence 47:17 Pacific: 21st century's "battleground" 47:52 Asia is half of world GDP (PPP) 49:08 Decline of Western hegemony 51:04 Supply chains 51:31 Economic war 52:21 India 55:12 Japan, South Korea, Australia 57:22 Dollar as global reserve currency 57:45 Taiwan 1:01:28 Europe 1:02:20 Russia 1:03:15 EU as captive US market 1:04:47 West Asia (Middle East) 1:05:18 Oil and natural gas 1:06:19 Israel 1:06:56 Africa 1:08:15 Conclusion 1:08:49 Outro

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Natural self-esteem is built into humanity; it's just being ourselves and embracing life.  Once we start to analyze ourselves, or become self-conscious about perceived flaws or worried about what others think about us, we lose touch with our connection with life and others.  Whether we think we're great, or fear we are awful, we live in insecurity.  We live in our head, not from our heart.  That doesn't mean we don't want to develop our knowledge, or take interest in staying fit or looking our best.  It simply means that we are born with all we need to be at ease with moment-to-moment life.Support the show

Is the way we bury the dead harming the health of the living?

Hormones start shifting way earlier than anyone tells us, and for most women over 35 that sneaky change can make you feel like you are aging in fast-forward. This episode breaks down the hormone symptoms most doctors overlook and explains what is actually happening with estrogen, progesterone, and testosterone when you suddenly have brain fog, mood swings, stubborn weight gain, low libido, or sleep that goes off a cliff. Chalene also clears up the outdated fears around hormone therapy and shares the updated science every woman needs, plus simple natural hormone support options if HRT is not your thing. And if you have ever felt dismissed or confused by conflicting advice, you will hear exactly how to find a clinician who actually understands women's hormone health so you can age powerfully instead of feeling unlike yourself. Watch this episode on YouTube this Sunday!!  

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In the beginning of this week's Parashat Vayishlach, Ya'akov Avinu is preparing to confront Esav, who wanted to kill him. Rashi tells us that Ya'akov prepared himself in three ways: sending gifts, praying, and strategizing for a potential battle. Why did Rashi list them in this order—placing tefillah second, between sending gifts and preparing for war? The Be'era Parashah explains that Rashi is teaching a fundamental principle about tefillah. Hashem built into the nature of the world that prayer works. And just as giving gifts and preparing for war are normal hishtadlut that people do, so too tefillah operates within the natural order. It is not considered miraculous to have prayers answered. For this reason, the Maharsha writes that although the Gemara teaches that a miracle performed for a person can deduct from his merits, anything attained through tefillah—even the greatest salvations—does not take away any merits, because tefillah is never considered a miracle. This understanding should give us tremendous chizuk. The answering of tefillah is part of how the world was created to function. Tefillot are so powerful that they can change decrees no matter how impossible the odds may appear. Chazal tell us that in Shamayim it had been decreed that Esav would marry Le'ah and Ya'akov would marry Rachel—"the older for the older, and the younger for the younger." The Alshich adds that Le'ah had four overwhelming hurdles preventing her from marrying Ya'akov. First, the heavenly decree had designated her for Esav. Second, the Pasuk testifies to Rachel's beauty. Third, the Pasuk tells us that Ya'akov loved Rachel. And fourth, Ya'akov worked for seven years for Rachel and took great precautions not to be deceived by Lavan. Yet Le'ah prayed so intensely, so persistently, with so many tears that her eyes became tender. And through those tefillot, she overturned the decree and all the natural odds. Chazal say that the greatness of tefillah is such that not only did Le'ah avoid marrying Esav, she even preceded Rachel to marry Ya'akov. And because of those same tefillot, she gave birth to six of the twelve Shevatim—the Bechor, the Kehunah, the Levi'im, the Meluchah, and the lineage of Mashiah—all emerging from her prayers. The Pasuk in Parashat Vayera says that the angels were sent to destroy Sedom while Avraham was still standing before Hashem. The next Pasuk tells us that Avraham prayed for Sedom to be spared. The Seforno explains: even though the decree had already been issued and the angels had already arrived in Sedom, Avraham still prayed, because he understood the ways of Hashem. As Chazal tell us Even if a sharp sword is already touching a person's neck, he should still pray, because tefillah can work no matter how desperate the situation seems. This past year, a woman received the difficult news that she had a tumor, lo 'alenu. At that time, she strengthened herself in guarding her speech and devoted herself to encouraging others to do the same. She was told that she would need the strongest form of chemotherapy. The doctors warned her of every side effect—especially that it was absolutely guaranteed she would lose all her hair. She asked them if there was anything at all she could do to avoid this. Their answer was clear: with the dosage she required, there was a one-hundred-percent certainty she would lose every strand. But she strengthened herself with the knowledge that with Hashem, nothing is fixed. She poured her heart into tefillah—not only for a full recovery, but also that she should not lose any of her hair. Today, Baruch Hashem the tumor has been completely removed. And amazingly, she did not lose even one strand of hair throughout the entire process. The doctors had no explanation. But the explanation is clear. She prayed to the Creator of the world—the One Who decides whether hair falls out or remains. Tefillah is wondrous, and Hashem created it to work as part of the natural order of the world. The more a person recognizes Hashem's power and involvement in every aspect of his life, the deeper, stronger, and more effective his tefillah becomes. Shabbat shalom.

Get our premium episode archive: https://www.patreon.com/ieltssfs You should say: what it is, when you discovered it, how you want to improve it, and explain how you feel about it. Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our archive to get access to the transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

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326: Ever bite into a “healthy” snack and wonder what mystery vitamins are actually hiding in there? Today we're talking about all things betacarotene, why some versions are the real deal and others are basically dressed up imposters, and how to tell the difference without needing a chemistry degree... From spotting synthetic ingredients to getting your vitamin A naturally from foods that are not just carrots.  Topics Discussed: → Risks associated with synthetic Vitamin A → Benefits of NATURAL vitamin A → How synthetic vitamin A is produced → Names to look for on a label  → Foods containing natural vitamin A Show Links:  → Peak Performance Vitamin A As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Equip Foods | Code LILSIPPER gets you 20% off at https://equipfoods.com/lilsipper  → Ollie | Head to https://www.myollie.com/digest/ and use code DIGEST to get 60% off your first box and give your pup the digestive support they need.  → ARMRA | Use code DIGEST for 30% off at https://tryarmra.com/digest → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

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