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Lucid dreaming specialist Charlie Morley shares invaluable insights as to why teachers are highly respected in Far Eastern culture and his own journey to accepting the title of the teacher himself. And find out which language ShaoLan most often dreams in! ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1. portaly.cc/chineasy Visit our website for more info about the app.
Meditation, according to the Bible, is much different than the prescription for meditation found in Far Eastern religions and New Age spirituality. It is not mechanical; it is relational. It's a normal outgrowth of walking with God in a personal and loving way. Instead of striving for emptiness of mind, quite the opposite, it involves filling the mind with worshipful, deep ponderings toward the Creator. The result? At choice times, God breathes inspired insights into our minds and hearts by the Holy Spirit. This episode will clarify many things.Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel.Article on “Meditation Investigation” on the True Light website:https://www.thetruelight.net/wp/meditation-investigation-whats-wrong-whats-right/ Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light
Many religions offer meditation techniques with promises of spiritual awakenings, contact with beings on higher planes, access into supernatural realms, or simply supernatural peace of mind. We will examine methods found in Buddhism, Hinduism, Sufism, Shamanism, New Age Spirituality, and even Catholicism, and contrast them to the correct biblical view.Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org The Catholic Project website: www.toCatholicswithlove.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel. Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True LightPurchase Mike Shreve's new book comparing Catholicism to biblical Christianity: The Beliefs of the Catholic Church
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Highlights: • Unveiling the Reemergence of the Divine Feminine: What it means for you • Cracking the Code: Mind-blowing Symbolic Communication from Beyond • Our Cosmic Ancestry Revealed: Alien Races and Our DNA • Lost Civilizations' Legacy: How Lemuria and Atlantis Shaped Humanity23rd Annual Conscious Life Expo Feb 7th-10th 2025. Hear Tricia, Debbi, and other luminaries speak. Link for tix : https://consciouslifeexpo.com?ref=yzq2otuMy guest, Tricia McCannon, is a spiritual mystic, historian, and symbologist who has been a headliner in Europe and America for over two decades. Initiated into many ancient paths of wisdom, she has appeared on over 175 radio shows including Coast to Coast AM, Dreamland, and several international documentaries. Tricia is the author of five acclaimed books including Dialogues with the Angels, The Return of the Divine Sophia, The Angelic Origins of the Soul, Jesus: The Explosive Story of the 30 Lost Years and the Ancient Mystery Religions, and Angels: Personal Encounters with Divine Beings of Light. Ms. McCannon speaks on a variety of subjects from The Lost Years of Jesus to The Quest for the Philosopher's Stone, Egyptian Mysteries to the Reemergence of the Divine Feminine, Ancient Civilizations to Angels. She is the Founder of the Phoenix Fire Mystery School, and leader of the global peace initiative called The Way of Truth with students worldwide. A renowned clairvoyant, Tricia has read globally for over 6000 people and is trained in both traditional and shamanic practices. She is initiated in the Celtic, Egyptian, Christian, Far Eastern, and Native American traditions, which makes her a powerful bridge teacher for thousands worldwide. To learn more: http://www.triciamccannon.com Subscribe, Like and Comment! "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials.Want to know what your galactic ancestry is? Unlock your cosmic potential with a FREE Starseed Video and Report!
Highlights: • Unveiling the Reemergence of the Divine Feminine: What it means for you • Cracking the Code: Mind-blowing Symbolic Communication from Beyond • Our Cosmic Ancestry Revealed: Alien Races and Our DNA • Lost Civilizations' Legacy: How Lemuria and Atlantis Shaped Humanity 23rd Annual Conscious Life Expo Feb 7th-10th 2025. Hear Tricia, Debbi, and other luminaries speak. Link for tix : https://consciouslifeexpo.com?ref=yzq2otu My guest, Tricia McCannon, is a spiritual mystic, historian, and symbologist who has been a headliner in Europe and America for over two decades. Initiated into many ancient paths of wisdom, she has appeared on over 175 radio shows including Coast to Coast AM, Dreamland, and several international documentaries. Tricia is the author of five acclaimed books including Dialogues with the Angels, The Return of the Divine Sophia, The Angelic Origins of the Soul, Jesus: The Explosive Story of the 30 Lost Years and the Ancient Mystery Religions, and Angels: Personal Encounters with Divine Beings of Light. Ms. McCannon speaks on a variety of subjects from The Lost Years of Jesus to The Quest for the Philosopher's Stone, Egyptian Mysteries to the Reemergence of the Divine Feminine, Ancient Civilizations to Angels. She is the Founder of the Phoenix Fire Mystery School, and leader of the global peace initiative called The Way of Truth with students worldwide. A renowned clairvoyant, Tricia has read globally for over 6000 people and is trained in both traditional and shamanic practices. She is initiated in the Celtic, Egyptian, Christian, Far Eastern, and Native American traditions, which makes her a powerful bridge teacher for thousands worldwide. To learn more: http://www.triciamccannon.com * Subscribe, Like and Comment! "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials. Want to know what your galactic ancestry is? Unlock your cosmic potential with a FREE Starseed Video and Report!
Do you intend to vote in this critical November election, do you?Are you registered to vote so that, unlike many others, you are a legally qualified voter?America needs your vote, YOUR VOTE! America needs your informed vote, a vote that is educated in the issues, understands the essential workings of politics and the government, and assuming you are Christian, voting for candidates and issues with the direction and guidance of your Christian conscience.YOU MUST VOTE!For many Christians, they seem to find reasons not to vote. If those Christians find the candidates personality, or private life, or public image objectionable, that gives them reasons, really excuses, for non-participation, for not voting. And that, my fellow Americans and fellow Christians, is simply dead wrong. As Troy Miller, President and CEO of NRB, the National Religious Broadcasters Association:“I urge Christians who are so inclined to pivot from personality andtake a closer look at policy.”That is a strong message to those conservative Americans and Christian Americans that if, for example, you do not like the personality, or the private life, or the public image of Donald Trump, those are not reasons for you not to vote for Donald Trump. If in fact Trump and his party represent and will champion and defend the policies and political decisions which are consistent with your Christian values.Dr. George Barna has produced a new survey indicating that:“Theologically defined evangelicals (are you one?) are no more likely thananyone else to be attentive to news about politics and government.”That is a sad, sad indeed conclusion and I do hope that you are not one of those evangelicals who doesn't care, isn't involved, and doesn't intend to vote. You and I have, so many believe, a theological duty to be involved to the extent we can in the political process and most importantly, in every meaningful election:VOTE!That Barna survey indicates that an estimated 7 million evangelicals, in swing states no less, did not participate or vote in the 2020 President Election. If those 7 million registered and potential voters actually did vote, the outcomes and elections of candidates up and down the ballot would have been entirely different. And that was in so-called swing states alone.Generally, across America and in all states, the Barna survey estimates that one third, 33%, of all evangelicals did not vote or participate in the political process in 2020! One third. If there are, as many think, as many as 75 million so-called theologically defined evangelicals in America, that means according to the Barna survey that as many as:25 MILLION EVANGELICAL AMERICANS DID NOT VOTE IN 2020!That is a startling and frankly sickening survey conclusion and they discredit and disgrace not only the privilege of American citizenship, but to our very Lord himself! As many as 25 million registered American citizen voters in 2020, says Barna, did not even simply bother to vote. To me, and to so many others, that is just simply unbelievable, UNBELIEVABLE! That led Troy Miller to state in his article:“WE HAVE A DUAL ISSUE OF TURNOUT (NOT VOTING) AND TUNE OUT (NOT PARTICIPATING IN OR BEING INFORMED OF THE POLITICAL PROCESS AND ITS ISSUES).”I do hope and pray that you, if in fact you are Christian and Evangelical Christian, are not one of those 25 million. You and I have the unbelievable privilege of being citizens of the greatest country in the history of mankind. At least, it once was. We live in a country where true freedom exists, or at least it used to. We the People, all people, including Christians, all people of faith or not of faith, have freedom of religion, complete unabridged freedom of religion, and the very same total and complete freedom of speech, and press, and no government, including and especially the Federal Government, can in any way interfere with or abridge those precious, inalienable, God-given through the constitution, freedoms we enjoy, and now have begun to assume and take for granted.We also have freedom of petition. We can say what we want, ask what we feel is right to do, complain, criticize, compliment, and express what we believe to anyone who acts as our political leader at any level of government. They are duty-bound to listen, read, understand, and respond, whether or not they do. That is our constitutional right.Perhaps most importantly as Christians, we have the constitutional and First Amendment right to assemble. That is, to form, support, attend, and be involved in the functions of a church or any type of religious organization. No one, including and especially the Federal Government, can prevent any American from worshipping as he or she pleases in any venue as he or she may wish and the slightest abridgement of that freedom is constitutionally wrong, illegal, and cannot be tolerated.WE, THE EVANGELICAL PEOPLE, are free, we have been given these freedoms, we can partake of them without fear of retribution and with those freedoms, those benefits, those assets, we consequently have the duty, the God-required, American citizen-required, duty to protect, defend, and to be involved in the processes (voting) which involves the protection and continuation of those freedoms. Therefore, it seems perfectly clear that we as Christians, and perhaps especially as evangelical Christians, do in fact have the:DUTY TO VOTE.Are you registered to vote?Do you intend to vote?Will you encourage others, especially other evangelicals, to vote, will you?If you claim those freedoms as your rights, and I hope and pray you do, than as a result of those rights, you have the duty to protect those freedoms, to be informed, educated in the political process to the extent you can, and most importantly, to participate:TO VOTE!None of the freedoms which we enjoy as Americans exist in Russia, or North Korea, or China, or Iran, or many of the other Far Eastern countries, and socialism abounds in many Western countries which were once more democratic and those people in so many parts of the world yearn for the freedoms we enjoy and take for granted as Americans and are probably stunned to learn that so many of us simply do not care, are not engaged, and do not:VOTE.So many men and women the world over and in all of history died to either get or protect those freedoms and if this political-voting lethargy, which exists in so many parts of America continues, that day may soon come when the blood of freedom loving individuals, real American freedom patriots, must be shed if those freedoms are to be protected and preserved. That will sagacious vice of former and early U. S. President Thomas Jefferson. He was right, perhaps dead right. America is changing and may radically change, the loss of freedoms expedited depending upon the results of Elections 2024, especially if evangelicals do not participate, do not vote as it is estimated some 25 million did not in 2020.Please vote my fellow Christians. Protect our constitutional freedoms for yourself, your spouse, your children, your family, your friends, and all Americans. AMERICA NEEDS YOU INVOLVED AND YOUR VOTE NOW 2024 MORE THAN EVER!
African leaders are in Beijing this week for the Forum on China-Africa Cooperation, FOCAC. Some experts on the continent's relations with the Far Eastern economic giant expect African countries to lobby for more Chinese investment. But analysts say China is increasingly focused on opposing the West, especially the United States, and this is likely to influence Beijing's dealings with Africa. Darren Taylor reports from Johannesburg, South Africa
New Age spirituality promotes the belief that Christ is within everyone and everything, that Christ is a principle not a person, that the Christ-nature is something different than the man, Jesus. This mindset has been promoted primarily by advocates of yoga, Far Eastern religions, Metaphysics, and the New Thought Movement. Surprisingly, however, some who profess Christianity are now also endorsing this view. Is this deeper revelation or a dark deception? Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org The Catholic Project: www.toCatholicswithlove.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel.Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentityMail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843
In this episode, Gregg is joined by Vivian Dittmar. Vivian is an author, wisdom teacher and founder of the Be the Change Foundation. She has a diverse background that includes experiences in traditional cultures, Far Eastern philosophy, and shamanic traditions, outlines a framework differentiating physical sensations, biological instincts, social feelings, unprocessed emotions, and transcendent abilities. She emphasizes practices that help process difficult emotions to develop wisdom rather than escape into spiritual bypassing. In this episode, she describes her framework for the emotional backpack and healthy, conscious release. Gregg reflects on how this aligns with UTOK's model of human consciousness and the unified approach to psychotherapy. ℹ️ - - - Find out more about Vivian Dittmar- - - ℹ️ Homepage: https://viviandittmar.net/en/ Free Workshop: Introduction to Conscious Release: https://signup.lebensweise.net/conscious-release-workshop#:~:text=This%20free%20workshop%20introduces%20Conscious,healing%20happens%20through%20conscious%20feeling. Book: The Emotional Backpack: https://viviandittmar.net/en/the-emotional-backpack-book/ Online Course: The Emotional Backpack: https://www.youtube.com/watch?v=zme6JyJz-3k Free Workshop: How big is your emotional backpack?: https://signup.lebensweise.net/conscious-release-workshop ℹ️ - - - Find out more about Gregg Henriques - - - ℹ️ Psychology Today: https://www.psychologytoday.com/us/contributors/gregg-henriques-phd Medium: https://gregghenriques.medium.com/ Twitter: https://twitter.com/henriqgx
Lucid dreaming specialist Charlie Morley shares invaluable insights as to why teachers are highly respected in Far Eastern culture and his own journey to accepting the title of the teacher himself. And find out which language ShaoLan most often dreams in!
Today, we have a topic that I am personally very interested in – we're diving into the realm of facial lymphatic drainage. But before we delve into this fascinating subject, let me introduce you to my guest, Olivia Szmidt.Olivia has traversed many paths in her professional journey, spending years in the fast-paced world of fashion. A true beauty, both inside and out, Olivia reached a pivotal moment after experiencing prolonged stress. It was then she realized it was time for a change.Fascinated by health and drawn to ancient traditions, such as Chinese medicine, during her challenging times, Olivia made the courageous decision to shift gears. Leaving behind the fashion industry, she dedicated herself fully to the realms of beauty and health.Meet Olivia Szmidt, the Founder of GET FACE FIT, an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Olivia is not only a licensed Aesthetician but also a Myofascial Release Expert and Integrative Health Practitioner.TakeawaysFacial lymphatic drainage is important for detoxifying the body, removing waste, and de-puffing the face.Draining from the neck first is crucial in facial lymphatic drainage.Signs that someone may need lymphatic drainage include dark circles under the eyes, puffy eyes, and water retention in the face.Lymphatic drainage can be done at home daily or through professional sessions twice a month.When choosing a therapist for lymphatic drainage, it is important to ask questions, read reviews, and have a consultation.Finding the courage to dream again involves letting go, trusting the process, and embracing simplicity.TimeStamps:00:00Introduction and Personal Interest in Facial Lymphatic Drainage03:20Definition and Importance of Lymphatic Drainage for Facial Care06:04Techniques and Pathways for Facial Lymphatic Drainage09:20Signs and Benefits of Facial Lymphatic Drainage12:13Frequency and Considerations for Lymphatic Drainage19:10Lifestyle Changes to Support Lymphatic System20:31Effectiveness of Creams for Lymphatic Drainage22:44Choosing the Right Therapist for Lymphatic Drainage25:28Rapid Fire Questions35:16Advice for Finding the Courage to Dream Again37:38Conclusion and Invitation to Follow on InstagramAbout this GuestOlivia SzmidtFounder of GET FACE FIT, Olivia is an esteemed figure in holistic beauty treatments rooted in Far Eastern and Eastern European disciplines. Her expertise lies in the fusion of deep muscle stimulation with non-invasive facelift techniques, focusing on myofascial release, toning, lifting, and sculpting the entire face.InstagramWebsiteFacebook ............More LinksFor Crina's Instagram click here!For Dream Again Podcast's Instagram click here!Don't Forget to Live Your Best Life Now
Meditation is definitely encouraged in the Bible, and should be a part of the prayer life of any true Christian believer. However, it is much different than the meditation practices found in Far Eastern religions and New Age spirituality. Discover the difference!Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org The Catholic Project: www.toCatholicswithlove.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel.Article on “Meditation Investigation” on the True Light website: https://www.thetruelight.net/wp/meditation-investigation-whats-wrong-whats-right/ Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light
Many religions offer meditation techniques with promises of spiritual awakenings, contact with beings on higher planes, access into supernatural realms, or simply supernatural peace of mind. We will examine methods found in Buddhism, Hinduism, Sufism, Shamanism, New Age Spirituality, and even Catholicism, and contrast them to the correct biblical view.Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org The Catholic Project: www.toCatholicswithlove.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel.Article on “Meditation Investigation” on the True Light website: https://www.thetruelight.net/wp/meditation-investigation-whats-wrong-whats-right/ Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentityMail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light
Watch next weeks episode early: https://patreon.com/dannyjones Dr. Newman is a retired U.S. Army intelligence officer who served as a strategic intelligence cryptologic analyst before accepting a special two-year appointment to become Military Assistant to the Director, General William Odom at the National Security Agency. He is an expert in Far Eastern studies, a scholar of Christian Theology and comparative religions, a historian and educator. SPONSORS https://babbel.com/danny - Get 50% off a one-time payment for a lifetime subscription. https://mudwtr.com/danny - Use code "danny" for 15% off. https://betterhelp.com/dannyjones - Get 10% off your first month. EPISODE LINKS John's books - https://amzn.to/456nIQC John's YouTube - @ghostsofthespywars John's website - https://jfkjmn.com FOLLOW DANNY JONES https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny OUTLINE 0:00:00 - Pick-pocketed by CIA 00:10:18 - CIA & the Mafia 00:14:33 - The coverup 00:19:32 - FBI & Oswald 00:22:23 - Vietnam 00:31:28 - Undeniable evidence 00:43:43 - J. Edgar Hoover 00:49:07 - The Trojan Horse: General Maxwell Taylor 00:53:27 - The nuclear plan 01:02:39 - Military coup d'état 01:09:00 - Allen Dulles & Nazi secrets 01:14:03 - LBJ's knowledge 01:23:44 - Tonkin Gulf & Louse 01:36:11 - Berlin conflict 01:42:50 - Khrushchev & Cuba 01:52:23 - Mongoose & Northwoods 02:00:52 - 7 Days in May film 02:03:34 - How MLK & JFK saved the world 02:31:34 - Yoga 02:39:57 - War of the ice ages
The Jareds Stern battle technical difficulties to ring in 2024, and celebrate 3 years of the show by welcoming a NEW Jared Stern to their personal multiverse. (Recorded 1/5/24)
Fluent Fiction - Hungarian: The Flavors of Budapest: A Family's Culinary Debate Find the full episode transcript, vocabulary words, and more:fluentfiction.org/the-flavors-of-budapest-a-familys-culinary-debate Story Transcript:Hu: Budapest nyüzsgő belvárosában, egy régi, patinás bérlakásban megtört a csend.En: In the bustling city center of Budapest, the silence was broken in an old, prestigious rental apartment.Hu: Ágota, a családfő, egy régi robosztus, de szerető asszony, kiáltott.En: Ágota, the head of the family, a sturdy but loving woman, shouted.Hu: A napvilág végén, a hosszas viták után, a családi összejövetel az ebédnél tartott.En: At the end of the day, after prolonged debates, the family gathering was taking place during lunch.Hu: András, a család ifjabbik tagja, és Balázs, a nagyapja, heves vitában voltak egymással.En: András, the youngest member of the family, and Balázs, the grandfather, were engaged in a heated argument.Hu: "A gulyásleves a legjobb!En: "Goulash is the best!"Hu: " hangoztatta harsányan Balázs, Andrásra nézve, aki némi megvetéssel forgatta a szemét.En: Balázs exclaimed loudly, looking at András, who rolled his eyes with some contempt.Hu: "Nem, a lángos majd' minden napon ideális!En: "No, lángos is ideal almost every day!"Hu: " felelte András, nagy felháborodásának hangot adva.En: András replied, expressing his great indignation.Hu: Ágota, az anya, közbevágott halkan, de határozottan, "A töltött káposzta nélkül mindegy is lenne!En: Ágota, the mother, intervened quietly but firmly.Hu: " Ahogy a konyhaasztalt ütötte ritmusosan az öklével, a szemeivel jelezve, hogy a szava szent.En: "It wouldn't matter without stuffed cabbage!"Hu: Ezen viták között, Budapest büszke városa, a Duna partján csendben mosolygott, mintha tudná az igazságot.En: she said, rhythmically pounding the kitchen table with her fist, signaling that her word was sacred.Hu: A családban pedig a vég nélküli viták csak folytatódtak.En: In the midst of these debates, the proud city of Budapest smiled quietly by the banks of the Danube, as if knowing the truth.Hu: Az ebédlőben a hangos vita helyett csak a finom magyar ételek illata szállt.En: And within the family, the endless arguments continued.Hu: A nap lement és a fények a városban lassan meggyúltak.En: In the dining room, instead of the loud disagreements, only the scent of delicious Hungarian food filled the air.Hu: Az apartmanban egyszerre kihalt a hangos vita, és itt-ott csak a fáradhaladt tagok lélegzetvételének hangja szólalt meg.En: The sun went down, and the lights in the city slowly came on.Hu: Ágota állt fel, a tekintetét a csendes viszálykodókon futtatta.En: All of a sudden, the loud argument ceased in the apartment, and here and there, only the sound of tired breathing could be heard.Hu: Mindenkiét megpróbálva értelmezni.En: Ágota stood up, scanning the silent disputants with her gaze, trying to understand each and every one of them.Hu: Végül, nevetve mondta, "A valódi magyar konyha a sokféleségben rejlik!En: Finally, she said with laughter, "The real Hungarian cuisine lies in its diversity!Hu: Minden ételben ott van a szívünk, a lelkünk és a szeretetünk.En: In each dish, our hearts, souls, and love are present.Hu: Ez teszi őket a legjobbá!En: That's what makes them the best!"Hu: " A család itt fejezte be a vitát, mindenki beletörődve, hogy a nagyanyjuk igaza van.En: The family ended the debate there, everyone accepting that their grandmother was right.Hu: Rájöttek, hogy a szeretet és az együttlét az, ami igazán számít.En: They realized that love and togetherness were what truly mattered.Hu: Az élet nem arról szól, hogy ki milyen ételt szeret, de a távol-keleti káposzta, a hagyományos gulyásleves, és a megsülő a lángos mind ugyanazt a szívfájdalmat ébreszti fel bennünk, ami egyesít minket, magyarokat.En: Life wasn't about what food one preferred, but the Far Eastern cabbage, the traditional goulash, and the sizzling lángos all evoked the same heartache that unites us, Hungarians.Hu: A csend, ami a belvárosi lakásban uralkodott, már nem volt feszült, sokkal inkább megnyugtató.En: The silence that permeated the downtown apartment was no longer tense, but rather calming.Hu: Mintha a város is velük együtt lélegezne, belenyugva az estébe.En: It was as if the city was breathing with them, resigning itself to the evening.Hu: András és Balázs mosolyogva néztek egymásra, majd Ágota felé, tudván, hogy az összejövetel vitája befejeződött.En: András and Balázs smiled at each other, then at Ágota, knowing that the debate of the gathering had come to an end.Hu: A vita nem volt üres vitatkozás, hanem az volt a módja, hogy még közelebb kerüljenek egymáshoz.En: The argument was not empty bickering but rather a way to bring them closer together.Hu: Mert a szívében Budapest, mint egy erős nő, mindig a szívükben maradt.En: Because Budapest remained in their hearts like a strong woman.Hu: Az est halkan és csendesen zárult, ahogy a család együtt maradt az asztalnál nézve a város fényeit, szívében a megkönnyebbülést, a megszeretett receptek és az emlékekkel.En: The evening ended quietly and peacefully as the family stayed together at the table, looking at the city lights, with relief, treasured recipes, and memories in their hearts. Vocabulary Words:the silence was broken: a csendet megtörterental apartment: bérlakáshead of the family: család fejesturdy: robosztusloving: szeretőwoman: asszonyshouted: kiáltottprolonged debates: hosszas vitákfamily gathering: családi összejöveteltaking place: tartottlunch: ebédnélyoungest member: ifjabbik tagheated argument: heves vitaexclaimed loudly: hangoztatta harsányanlooking at: nézverolled his eyes: forgatta a szemétwith some contempt: némi megvetésselNo: Nemideal: ideálisalmost every day: majd' minden naponreply: felelteexpressing his great indignation: nagy felháborodásának hangot advamother: anyamatter: mindegy isstuffed cabbage: töltött káposztarhythmically pounding: ritmusosan ütöttekitchen table: konyhaasztaltwith her fist: az öklévelword was sacred: a szava szentsmiled quietly: csendben mosolygott
John Vervaeke and Vivian Dittmar discuss the integral yet overlooked role of emotions and affect in spirituality and the cultivation of wisdom. Vivian, with her diverse background that includes experiences in traditional cultures, Far Eastern philosophy, and shamanic traditions, outlines a framework differentiating physical sensations, biological instincts, social feelings, unprocessed emotions, and transcendent abilities. She emphasizes practices that help process difficult emotions to develop wisdom rather than escape into spiritual bypassing. John explores resonances with Greek philosophy's link between virtue, emotion, and reason. Their rich conversation hints at deep connections between rationality, wisdom, and spirituality, signaling more still to unpack. Glossary of Terms Transrational Wisdom: Beyond traditional rational thinking, incorporating intuitive and holistic understanding. Conscious Release: A practice for processing and releasing emotional baggage. Ecology of Practices: A framework for integrating various spiritual and mindfulness practices. Dr. John Vervaeke: Website | YouTube | Patreon | X | Facebook Vivian Dittmar: Website | Facebook Resources and References The Vervaeke Foundation Be the Change Stiftung Books, Articles, and Publications Your inner GPS - Vivian Dittmar How the West Really Lost God: A New Theory of Secularization - Mary Eberstadt Emotion Focused Therapy Quotes "Discussing spirituality and rationality can bridge gaps in our understanding of emotions." - John Vervaeke "Emotional baggage shapes our perception and rationality in profound ways." - Vivian Dittmar Chapters with Timestamps [00:00:00] Introduction [00:01:41] Vivian's Background and Early Insights [00:11:01] Exploring Emotions and Rationality [00:20:01] The Practice of Conscious Release [00:30:01] Transrational Wisdom and Spiritual Practices [00:40:01] Concluding Thoughts Timestamped Highlights [00:00:00] Introduction of the episode and guest, Vivian Dittmar, by John Vervaeke. [00:17:00] Discussion on the confusion surrounding emotions and feelings in Western thought. [00:21:11] Vivian introduces her concept of five different kinds of sensations. [00:23:39] Discussion on the importance of addressing emotional baggage and integrating transpersonal wisdom for appropriate emotional responses and personal growth. [00:28:52] Vivian talks about how becoming a mother influenced her spiritual practices. [00:33:08] Addressing the concept of spiritual bypassing and the need for genuine transformative practices. [00:37:01] Description of the conscious release practice and its significance in emotional processing. [00:41:00] Discussing the importance of catharsis in self-realization and wisdom acquisition. [00:43:59] John and Vivian explore the deeper aspects of suffering and inner peace. [00:47:14] Delving into the relationship between rationality and spirituality. [00:52:42] Vivian's final thoughts on embracing the darker aspects of our psyche for growth and wisdom. [00:53:43] John reflects on the inward journey illuminated through the conversation. [00:53:53] Conclusion of the episode with an invitation for further exploration in future discussions.
Join us on a profound journey as we delve into the intriguing intersections between Christianity and ancient Egyptian Mysteries. In this thought-provoking episode, we engage in a respectful and insightful conversation that challenges the boundaries of traditional beliefs. We explore the fascinating question of whether Christianity has drawn from ancient Egyptian or Far Eastern traditions and the implications this holds for modern practitioners. Through personal stories of spiritual exploration and a “restart” in understanding, we shed light on the quest for originality in faith and the universal themes that connect different spiritual paths. This episode is not about challenging beliefs but rather understanding and finding common ground in our spiritual journeys. Tune in for an enlightening discussion that encourages introspection, respects diverse perspectives, and celebrates the rich tapestry of spiritual understanding.Is Jesus or Christianity compatible with the ancient Egyptian mysteries? Was Christianity copied from Egypt or other far east traditions? If it was, what does that mean for many practicing Christians today? Are we living a lie? Let me ask you a question before we dive into this rich episode. – What is original? – Think about it. – What do you see around you that didn't come from somewhere else? Another culture, another mind, another people, another time even. If you found out that Christianity has more in common with the Egyptian religion or the Hindu tradition for that matter. What do you do? How does it make you feel? Well, you're about to hear some of those similarities and not like you've heard them before. This episode was by far not an attack. But a conversation. A conversation between two believers in Christ and the ancient path who have made a shift. A shift to put their pride and prejudices aside, not to study others peoples beliefs as to disprove them, no. But to see what makes us all the same. And the truth is, its far more than what we disagree on or believe differently for that matter. Buckle up. This episode was a journey. You gonna be challenged, your going to be stretched, you're going to have to step out of your comfort zone, but if you tarry, if you stay to the end, I guarantee you this one thing… you're going to be blessed.Nelson Castille is a Son, Mystic, & Educator. He is the founder of Cave of Mystery which is a ministry dedicated to maturing in Sonship, exploring the realms of the spirit, and knowing God face to face. Cave of Mystery is an educational platform for us to collectively grow in greater consciousness as we fully become who/what God called us to be. Nelson is a person of many spiritual encounters and has been regularly having divine encounters since 2017.More Info At https://www.TruthSeekah.com/Nelson-Castille
Join us on a profound journey as we delve into the intriguing intersections between Christianity and ancient Egyptian Mysteries. In this thought-provoking episode, we engage in a respectful and insightful conversation that challenges the boundaries of traditional beliefs. We explore the fascinating question of whether Christianity has drawn from ancient Egyptian or Far Eastern traditions and the implications this holds for modern practitioners. Through personal stories of spiritual exploration and a “restart” in understanding, we shed light on the quest for originality in faith and the universal themes that connect different spiritual paths. This episode is not about challenging beliefs but rather understanding and finding common ground in our spiritual journeys. Tune in for an enlightening discussion that encourages introspection, respects diverse perspectives, and celebrates the rich tapestry of spiritual understanding.Is Jesus or Christianity compatible with the ancient Egyptian mysteries? Was Christianity copied from Egypt or other far east traditions? If it was, what does that mean for many practicing Christians today? Are we living a lie? Let me ask you a question before we dive into this rich episode. – What is original? – Think about it. – What do you see around you that didn't come from somewhere else? Another culture, another mind, another people, another time even. If you found out that Christianity has more in common with the Egyptian religion or the Hindu tradition for that matter. What do you do? How does it make you feel? Well, you're about to hear some of those similarities and not like you've heard them before. This episode was by far not an attack. But a conversation. A conversation between two believers in Christ and the ancient path who have made a shift. A shift to put their pride and prejudices aside, not to study others peoples beliefs as to disprove them, no. But to see what makes us all the same. And the truth is, its far more than what we disagree on or believe differently for that matter. Buckle up. This episode was a journey. You gonna be challenged, your going to be stretched, you're going to have to step out of your comfort zone, but if you tarry, if you stay to the end, I guarantee you this one thing… you're going to be blessed.Nelson Castille is a Son, Mystic, & Educator. He is the founder of Cave of Mystery which is a ministry dedicated to maturing in Sonship, exploring the realms of the spirit, and knowing God face to face. Cave of Mystery is an educational platform for us to collectively grow in greater consciousness as we fully become who/what God called us to be. Nelson is a person of many spiritual encounters and has been regularly having divine encounters since 2017.More Info At https://www.TruthSeekah.com/Nelson-Castille
Join us on a profound journey as we delve into the intriguing intersections between Christianity and ancient Egyptian Mysteries. In this thought-provoking episode, we engage in a respectful and insightful conversation that challenges the boundaries of traditional beliefs. We explore the fascinating question of whether Christianity has drawn from ancient Egyptian or Far Eastern traditions and the implications this holds for modern practitioners. Through personal stories of spiritual exploration and a “restart” in understanding, we shed light on the quest for originality in faith and the universal themes that connect different spiritual paths. This episode is not about challenging beliefs but rather understanding and finding common ground in our spiritual journeys. Tune in for an enlightening discussion that encourages introspection, respects diverse perspectives, and celebrates the rich tapestry of spiritual understanding.Is Jesus or Christianity compatible with the ancient Egyptian mysteries? Was Christianity copied from Egypt or other far east traditions? If it was, what does that mean for many practicing Christians today? Are we living a lie? Let me ask you a question before we dive into this rich episode. – What is original? – Think about it. – What do you see around you that didn't come from somewhere else? Another culture, another mind, another people, another time even. If you found out that Christianity has more in common with the Egyptian religion or the Hindu tradition for that matter. What do you do? How does it make you feel? Well, you're about to hear some of those similarities and not like you've heard them before. This episode was by far not an attack. But a conversation. A conversation between two believers in Christ and the ancient path who have made a shift. A shift to put their pride and prejudices aside, not to study others peoples beliefs as to disprove them, no. But to see what makes us all the same. And the truth is, its far more than what we disagree on or believe differently for that matter. Buckle up. This episode was a journey. You gonna be challenged, your going to be stretched, you're going to have to step out of your comfort zone, but if you tarry, if you stay to the end, I guarantee you this one thing… you're going to be blessed.Nelson Castille is a Son, Mystic, & Educator. He is the founder of Cave of Mystery which is a ministry dedicated to maturing in Sonship, exploring the realms of the spirit, and knowing God face to face. Cave of Mystery is an educational platform for us to collectively grow in greater consciousness as we fully become who/what God called us to be. Nelson is a person of many spiritual encounters and has been regularly having divine encounters since 2017.More Info At https://www.TruthSeekah.com/Nelson-Castille
It hasn't happened since 1914, but invading Mexico is suddenly back in fashion. Dan Crenshaw and Tom Cotton want to send US Security Forces across the Rio Grande. Vivek Ramaswamy wants a shock and awe campaign in the drug war. For all the obvious aesthetic value, this week, we consider: Is it actually a good idea to invade a neighbouring state? Ursula von der Leyen has launched an EU probe into Chinese EVs. Coincidentally, it seems, at the exact moment that Chinese EVs are rapidly overwhelming their German and French competitors. Is this yet more evidence that the old WTO world is breaking down under the intensity of Far Eastern competition? Or is it just an entirely randomly-timed, totally-above-board probe? Remember stock buybacks? When the QE financial firehose was first turned on, CEOs with nothing better to do found they could boost shareholder value by simply buying up their own equity with free money. But as rates normalise – and the tide goes out on all those overvalued corporations – it's time to see who was swimming naked.
Meditation, according to the Bible, is much different than the prescription for meditation found in Far Eastern religions and New Age spirituality. It is not mechanical; it is relational. It's a normal outgrowth of walking with God in a personal and loving way. Instead of striving for emptiness of mind, quite the opposite, it involves filling the mind with worshipful, deep ponderings toward the Creator. The result? At choice times, God breathes inspired insights into our minds and hearts by the Holy Spirit. This episode will clarify many things. Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel. Article on “Meditation Investigation” on the True Light website: https://www.thetruelight.net/wp/meditation-investigation-whats-wrong-whats-right/ Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843 Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light
Many religions offer meditation techniques with promises of spiritual awakenings, contact with beings on higher planes, access into supernatural realms, or simply supernatural peace of mind. We will examine methods found in Buddhism, Hinduism, Sufism, Shamanism, New Age Spirituality, and even Catholicism, and contrast them to the correct biblical view. Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org Video channel: www.YouTube.com/mikeshreveministries All audio-podcasts are shared in a video format on our YouTube channel. Article on “Meditation Investigation” on the True Light website: https://www.thetruelight.net/wp/meditation-investigation-whats-wrong-whats-right/ Mike Shreve's other podcast Discover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843 Purchase Mike Shreve's popular book comparing over 20 religions: In Search of the True Light
Nexteq CEO, Jon Jayal and CFO, Johan Olivier present interim results for the six months ended 30 June 2023, followed by Q&A. Jon Jayal, CEO 00:16 - Introduction 00:55 - Overview of Nexteq 02:27 - H1 23 Highlights Johan Olivier, CFO 03:53 - H1 23 Financial highlights 04:33 - Group Revenue 06:00 - Gross Margin & profitability 09:05 - Cashflow Jon Jayal, CEO 10:21 - Sector and product positioning 14:28 - Sector trading analysis 19:41 - Growth Strategy 21:44 - Outlook 23:02 - Q&A Nexteq (AIM: NXQ) is a strategic technology solutions provider to customers in selected industrial markets. Its innovative technology enables the manufacturers of global electronic equipment to outsource the design, development and supply of non-core aspects of their product offering. By outsourcing elements of their technology stack to Nexteq, customers can focus their product development effort on the most critical drivers of their business' success. Our solutions are delivered through a global sales team and leverage the Group's electronic hardware, software, display and mechanical engineering expertise. Our operations in Taiwan are at the heart of Far Eastern supply networks and facilitates cost effective manufacturing and strategic supply chain management. The Group operates in 7 countries and services over 500 customers across 50 countries. Nexteq operates two distinct brands: Quixant, a specialised computer platforms provider, and Densitron, leaders in human machine interface technology, each with dedicated sales, account management and product innovation teams. Founded in 2005, and later floating on the London Stock Exchange's AIM stock market as Quixant plc, the Group rebranded to Nexteq in 2023. Further information on Nexteq and its brands can be found at www.nexteqplc.com.
Lucid dreaming specialist Charlie Morley shares invaluable insights as to why teachers are highly respected in Far Eastern culture and his own journey to accepting the title of the teacher himself. And find out which language ShaoLan most often dreams in!
Brad Olsen has traveled the world investigating legends of ancient civilizations, paranormal phenomena and UFOs. Among the many places he has visited is the Grand Canyon, Arizona, which has long been rumored to have ancient Egyptian and Far Eastern artifacts in its numerous caves estimated to be over a 1000. In this Exopolitics Today interview, Olsen discusses his 21-day boat trip through the Grand Canyon river system to investigate legends of ancient artifacts in caverns. He discusses the 1908 G.E. Kincaid expeditions to a mysterious cavern filled with Egyptian and Far Eastern artifacts, along with the recent claims of a US Army Insider, JP, who claims to have seen similar artifacts along with an ancient saucer-shaped spacecraft during a covert mission in February 2023 to the Grand Canyon. Brad Olsen is a best-selling author, publisher, and has appeared in many popular shows including Ancient Aliens and Coast to Coast AM. His website is BradOlsen.com Correction: In this interview an unconfirmed rumor about an alleged US Supreme Court case involving the Smithsonian Institute dumping giant skeletal remains at sea was discussed. After the interview it was found that the rumor was a rehash of similar claims debunked in August 2022. --- Support this podcast: https://podcasters.spotify.com/pod/show/exopolitics/support
This episode is also available as a blog post: http://garycgibson.com/2023/01/20/should-the-u-s-prioritize-ending-the-ukraine-war-with-far-eastern-ukraine-going-to-russia/ --- Support this podcast: https://podcasters.spotify.com/pod/show/garrison-clifford-gibson/support
Agatha Christie's Hercule Poirot: the world-renowned, moustachioed Belgian private detective, unsurpassed in his intelligence and understanding of the criminal mind, respected and admired by police forces and heads of state across the globe.Since his inception over 100 years ago, Poirot has stolen the hearts and minds of audiences from Azerbaijan to Vietnam, and his celebrated cases have been recorded across 33 original novels and over 50 short stories.The Adventure Of The Christmas Pudding: When a priceless ruby, belonging to a Far Eastern prince, is stolen from him whilst he is on a visit to England, Poirot is asked to make a quiet investigation. The ruby was destined for the prince's bride-to-be and a scandal must be avoided.Support the show
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“A dragon ought to know it is unwise to rile a cat.” As you'll hear in this podcast, the history of this one goes way back to 2004, yet it wasn't until 2017 that we finally got to play Team Ninja's action RPG, Nioh. Leon, Leah, Rich, Ryan and community correspondents discuss the game's notorious challenge and its layers and layers of mechanics. We also discuss whether the game's reputation as a pure 'Souls-like' game is fair, or whether there's actually something else going on here. NB: This game does not depict the Far Eastern adventures of the poet William Blake. http://media.blubrry.com/caneandrinse/caneandrinse.com/podcast/cane_and_rinse_issue_542.mp3 Music featured in this issue:1. Nine-Tailed Fox Theme by Yugo Kanno2. Onryoki Theme by Yugo KannoEdit by Ryan Zhao You can support Cane and Rinse and in return receive an often extended version of the podcast four weeks early, along with exclusive podcasts, if you subscribe to our Patreon for the minimum of $2 per month (+VAT). Do you have an opinion about a game we're covering that you'd like read on the podcast? Then venture over to our forum and check out the list of upcoming games we're covering. Whilst there you can join in the conversations with our friendly community in discussing all things relating to videogames, along with lots of other stuff too. Sound good? Then come and say hello at The Cane and Rinse forum
This week, Sometimes Manny makes a loud, noisy return, and drops a huge hammer about his dad's Far Eastern film choices. Along the way, the guys get into horrible habits, elaborate homeless treehouses, Marvel movie fatigue, and the failure of drug store security. Chaos rules the night, but not before we laugh... a lot.
Japanese Far Eastern Music Relaxing Flute and Peaceful Relaxing Music Meditation SUBSCRIBE NOW
New Age spirituality promotes the belief that Christ is within everyone and everything. According to that approach, Christ is a principle not a person and is different from the man, Jesus. This mindset used to be heralded primarily by advocates of yoga, Far Eastern religions, metaphysics, and the New Thought Movement—people who intentionally use Christian-sounding terminology to help persuade people familiar with the Bible to accept their ideas. However, in recent years, there has been an overflow into some Charismatic and evangelical circles of this unique concept. Is this deeper revelation that needs to be embraced or dark deception that needs to be discarded? Find out in this important episode of “Revealing the True Light.” Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org Video channel: www.YouTube.com/mikeshreveministries Mike Shreve's other podcast: a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843
Does the Kingdom of God reside within every person? Jesus explained to the Pharisees, “The kingdom of God does not come with observation; nor will they say, 'See here!' or 'See there!' For indeed, the kingdom of God is within you." (Luke 17:20-21) When I was a yoga teacher in 1970, many yoga devotees and new agers used this Bible scripture to support a monistic, pantheistic, Far Eastern worldview. What is the correct interpretation? Comparative religion website: www.thetruelight.net Ministry website: www.shreveministries.org Video channel: www.YouTube.com/mikeshreveministries Mike Shreve's other podcast: a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentity Mail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843
VIDEOS: Bernie Turns Pro-War & Votes To Expand NATO – Jimmy Dore Ukrainian Terrorism: Firing Munitions Containing Petal Mines On Donbass Orphanage, Another War Crime The moral roots of liberals and conservatives – Jonathan Haidt HEALTH NEWS Vitamin K protects cells 3 grams of fresh salmon does wonders for high blood pressure, study reveals Physical activity stimulates the generation of new heart muscle cells in aged mice The Human Mind Is Not Meant to Be Awake After Midnight, Scientists Warn Social Isolation, Loneliness Raise Risk Of Death From Heart Attack Or Stroke By Nearly A Third Mushrooms of the Far East hold promise for the anti-cancer therapy Vitamin K protects cells Helmholtz Zentrum München (Germany), August 5 2022 An article appearing in Nature reported that the reduced form of vitamin K has an antioxidant effect that inhibits cell death caused by ferroptosis: an iron-dependent type of programmed cell death characterized by the oxidative destruction of cell membranes. “We identified that vitamin K, including phylloquinone (vitamin K1) and menaquinone-4 (vitamin K2), is able to efficiently rescue cells and tissues from undergoing ferroptosis,” first author Eikan Mishima announced. Ferroptosis has been implicated in Alzheimer disease and other disorders. “Ferroptosis, a non-apoptotic form of cell death marked by iron-dependent lipid peroxidation, has a key role in organ injury, degenerative disease and vulnerability of therapy-resistant cancers,” the authors explained. “Here we show that the fully reduced forms of vitamin K—a group of naphthoquinones that includes menaquinone and phylloquinone—confer a strong anti-ferroptotic function, in addition to the conventional function linked to blood clotting.” In the current investigation, they determined that the fully reduced form of vitamin K (vitamin K hydroquinone) is a strong antioxidant and prevents ferroptosis. “The reduced forms of Vitamin K and coenzyme Q10 are not very stable, so our finding that FSP1 can maintain them in their active (reduced) state is key to understanding how they are able to function to maintain cell viability,” coauthor Derek A. Pratt stated. The team found that vitamin E and three forms of vitamin K— phylloquinone, menaquinone-4 (MK4) and menadione (vitamin K3)—rescued cells that were genetically modified to undergo ferroptosis. 3 grams of fresh salmon does wonders for high blood pressure, study reveals Macau University of Science and Technology (China), August 9, 2022 Omega-3 carries many health benefits, and a new review suggests eating three grams of it per day is enough to lower your blood pressure. The findings include omega-3 fatty acids obtained from food or dietary supplements. “According to our research, the average adult may have a modest blood pressure reduction from consuming about 3 grams a day of these fatty acids,” says Xinzhi Li, MD, PhD, assistant professor and program director of the School of Pharmacy at Macau University of Science and Technology in China. The average fish oil supplement carries an average of 300 mg of omega-3 per pill. A four to five-ounce Atlantic salmon carries about three grams of omega-3 fatty acids. “Most of the studies reported on fish oil supplements rather than on EPA and DHA omega-3s consumed in food, which suggests supplements may be an alternative for those who cannot eat fatty fish such as salmon regularly,” explains Dr. Li. “Algae supplements with EPA and DHA fatty acids are also an option for people who do not consume fish or other animal products.” The National Institutes of Health recommends 1.1 to 1.6 grams of omega-3 fatty acids daily. The American Heart Association advises getting some of your omega-3 intake through two servings of three to four ounces of cooked fish per week. The review combed through the data from 71 clinical trials studying the relationship between blood pressure and the omega-3 fatty acids DHA and EPA in adults with or without high blood pressure or cholesterol disorders. High blood pressure was lower in people who ate between two and three grams of combined DHA and EPA omega-3 fatty acids daily than adults who did not. Eating more than three grams of omega-3s made a tremendous difference in adults with high blood pressure or high blood lipids. With three grams of daily omega-3s, the average blood pressure in people with hypertension decreased about 4.5 mm/Hg. Those without high blood pressure saw their blood pressure drop by 2.0 mm/Hg. Eating five grams of omega-3s lowered the blood pressure by nearly 4.0 mm/Hg for people with hypertension. Those without high blood pressure who ate five daily grams of omega-3s saw an average decrease of less than 1.0 mm/Hg. Physical activity stimulates the generation of new heart muscle cells in aged mice Heidelberg University (Germany), August 8, 2022 Can physical activity support the generation of heart muscle cells (cardiomyocytes) even in aged animals? Researchers at Heidelberg University Hospital (UKHD) together with a team of international collaborators demonstrated positive effects on the formation of new heart muscle cells (cardiomyogenesis) in aged mice and investigated the underlying cellular and molecular mechanisms. The current research results have been published in the journal Circulation. The heart of adult mammals has a very limited ability to generate new cardiomyocytes. With aging, this capacity continues to decrease, while at the same time the risk of cardiovascular disease increases. Dr. Carolin Lerchenmüller, head of the Cardiac Remodeling and Regeneration research group in the Department of Cardiology, Angiology and Pneumology at the UKHD, and her team have found evidence that physical activity stimulates the new formation of heart muscle cells in aging mice. The researchers found that the calculated annual rate of newly generated heart muscle cells in the “exercising” group of older mice was 2.3 percent. In contrast, there were no new heart muscle cells in the “sedentary” control group. A previous study with young animals had already shown that mice had a calculated annual rate of 7.5 percent new heart muscle cells through exercise, compared to 1.63 percent in the corresponding “sedentary” control group. The Human Mind Is Not Meant to Be Awake After Midnight, Scientists Warn Harvard University, August 4, 2022 In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at the ceiling, you might start craving guilty pleasures, like a cigarette or a carb-heavy meal. Plenty of evidence suggests the human mind functions differently if it is awake at nighttime. Past midnight, negative emotions tend to draw our attention more than positive ones, dangerous ideas grow in appeal and inhibitions fall away. A new paper summarizes the evidence of how brain systems function differently after dark. Their hypothesis, called ‘Mind After Midnight', suggests the human body and the human mind follow a natural 24-hour cycle of activity that influences our emotions and behavior. In short, at certain hours, our species is inclined to feel and act in certain ways. In the daytime, for instance, molecular levels and brain activity are tuned to wakefulness. But at night, our usual behavior is to sleep. According to the researchers, to cope with this increased risk, our attention to negative stimuli is unusually heightened at night. Where it might once have helped us jump at invisible threats, this hyper-focus on the negative can then feed into an altered reward/motivation system, making a person particularly prone to risky behaviors. Add sleep loss to the equation, and this state of consciousness only becomes more problematic. The authors of the new hypothesis use two examples to illustrate their point. The first example is of a heroin user who successfully manages their cravings in the day but succumbs to their desires at night. The second is of a college student struggling with insomnia, who begins to feel a sense of hopelessness, loneliness and despair as the sleepless nights stack up. Both scenarios can ultimately prove fatal. Suicide and self-harm are very common at nighttime. In fact, some research reports a three-fold higher risk of suicide between midnight and 6:00 am compared to any other time of day. A study in 2020 concluded that nocturnal wakefulness is a suicide risk factor, “possibly through misalignment of circadian rhythms.” Social Isolation, Loneliness Raise Risk Of Death From Heart Attack Or Stroke By Nearly A Third University of California, San Diego, August 9, 2022 Loneliness increases the risk of cardiovascular disease by almost a third, according to new research. Socially isolated individuals are about 30 percent more likely to suffer a stroke or heart attack — death from either. Scientists at the University of California, San Diego also identified a lack of information on interventions that may boost the health of vulnerable individuals. The findings are based on data pooled from studies across the world over the past 40 years. “Over four decades of research has clearly demonstrated social isolation and loneliness are both associated with adverse health outcomes,” says lead author Dr. Crystal Wiley Cené, a professor of clinical medicine and chief administrative officer for health equity, diversity and inclusion at the school, in a statement. “Given the prevalence of social disconnectedness across the U.S., the public health impact is quite significant.” Risk increases with age due to life factors, such as widowhood and retirement. But the problem is increasingly affecting young people. The study finds social isolation and and loneliness increase the risk of death from heart disease or stroke by 29 and 32 percent, respectively. People with heart disease who were socially isolated had a two to threefold increase in death during a six-year follow-up study. Socially isolated adults with three or fewer social contacts a month were up to 40 percent more likely to suffer recurrent strokes or heart attacks. In addition, five year heart failure survival rates were 60 and 62 percent lower for those who were socially isolated or both socially isolated and clinically depressed, respectively. Isolation and loneliness are associated with elevated inflammatory markers, increasing symptoms of chronic stress. It becomes a vicious circle. Depression may lead to social isolation, and social isolation may increase the likelihood of experiencing depression. Social isolation during childhood can even lead to cardiovascular disease in adulthood, increasing the risk of obesity, high blood pressure and raised blood glucose levels. Mushrooms of the Far East hold promise for the anti-cancer therapy Far Eastern Federal University (Russia) & University of Lausanne (France), August 3, 2022 Mushrooms from the Far East area contain the natural chemical compounds, which could be used for the design of the novel drugs with highly specific anti-tumor activities and low-toxicity. These compounds may offer new avenues for oncology, providing us with either stand-alone alternatives to chemotherapy, chemopreventive medicines, or drugs to be used in combination with other therapies. The international team of scientists from the Far Eastern Federal University (FEFU), University of Lausanne, and Federal Scientific Center of the East Asia Terrestrial Biodiversity FEB RAS describes the available body of research on four fungi species with high anti-cancer potential. The article is published in Oncotarget and contains the list of tumors, which were reported to be promising targets of the fungal compounds. Among them sarcoma, leukemia, rectum and colon cancer, stomach cancer, liver cancer, colon carcinoma and others. For the purpose of the current study scientists chose mushrooms widely used in Asian and Far Eastern folk medicine: Fomitopsis pinicola (conk), Hericium erinaceus (Lion's mane), Inonotus obliquus (Chaga), and Trametes versicolor (polypore). Each is also indigenous to North America. These species of fungi were shown to selectively target certain malignant tumors. The desired effect is achieved thanks to the various bioactive compounds contained in the mushrooms: polyphenols, polysaccharides, glucans, terpenoids, steroids, cerebrosides, and proteins. These substances are not only capable to hit different critical targets within cancer cells levels but also in certain cases to synergistically boost the chemo. Scientists emphasize that four species of fungi were chosen due to the fact that their medicinal properties are relatively well described. Some of them are already actively used for the anti-cancer drugs manufacturing in certain countires. Undoubtedly, there are many other species of fungi that contain chemical compounds to defeat cancer cells. The scientists hope that the high potential of the fungi for the anti-cancer therapy showcased in their article will encourage the further research at the junction of oncology and mycology. Currently in the laboratories of the School of Biomedicine (FEFU) led by Vladimir Katanaev and Alexander Kagansky,the new experiments are conducted to reveal the anti-cancer activities of the mushrooms extracts. This work is aimed at creating the new generation of highly specific low-toxic drugs, which could be specifically targeted on different tumor types.
Today on Market View, Michelle Martin and Ryan Huang have in focus the boost in OCBC's and Far Eastern's profits and their prospects looking forward. They move on to geopolitical rumblings in China and Taiwan as the world's most watched flight touched down on Taipei. Michelle and Ryan also discuss global corporate updates as BP reports huge quarterly profits and Alibaba and Tencent struggle with shrinking sales.See omnystudio.com/listener for privacy information.
Lucid dreaming specialist Charlie Morley shares invaluable insights as to why teachers are highly respected in Far Eastern culture and his own journey to accepting the title of the teacher himself. And find out which language ShaoLan most often dreams in!
It's time for Django Nudo and the Smut Peddler to head to the celluloid ghetto, as they unearth some sweet, sweet Blaxploitation classics. Included here is every type of genre: gangster, women-in-prison, war, thriller, western, motorcycle films and more. "Black Rebels" (1960/1965) - Delinquents! Drugs! Interracial Violence! And - yipes! - Topless Sex Scenes! Yes, kiddies, here's another excellent ·but forgotten B-movie, full of racial tension and a couple of big name stars, turned into Sixties Sexploitation via nudie-movie inserts. "Black Brigade" (1970) - Made-for-television war drama with an impressive African-American film cast: Richard Pryor, Rosey Grier, Robert Hooks, Moses Gunn and Billy Dee Williams. A redneck officer is put in charge of a squad of all black troops charged with the mission of securing an important hydro dam in Nazi Germany. "Black Angels" (1970) - This loopy yet cynical biker flick about a white motorcycle gang vs. a black motorcycle gang that's jam packed with absurdities, semi-authenticities, and even some ass-kickin' action."The Black Alley Cats" (1972) - An interracial bevy of beautiesbecome the Black Alley Cats - an ebony and ivory female vigilante group that robs from the rich and gives to the poor. They even force Uschi Digard and two other white chicks to have sex with the token black guy at the party: "You want to integrate? You're gonna integrate!" These Cats have political claws in their sexual paws!"The Spook Who Sat by the Door" (1973) - A secret black nationalist is trained by the CIA and later trains and leads black freedom fighters in an uprising against the U.S. government. 70s spy thriller meets Blaxploitation!"Black Mama White Mama" (1973) - This women-in-prison film unites Pam Grier and Margaret Markov in a feminist/blaxploitation version of "The Defiant Ones" (1958). Cemented Grier's status as female action icon and Queen of Blaxploitation cinema. "TNT Jackson" (1974) - Jean Bell was only the second-ever African-American centrefold when she appeared in the October 1969 Playboy issue. Here she kicks kung-fu ass in yet another Blaxploition hybrid as the eponymous T.N.T. IMDB review: “This is so '70s bad Far Eastern martial arts meets black power that it hurts, but boy it hurts so good! I am ashamed to admit that I almost enjoyed it.”"The Black Godfather" (1974) - Typical gangster/guns/ghetto theme for a blaxploitation movie, where the black hero/thug/anti-hero takes on the bad white mob/drug dealers/cops! Rod Perry just one of many Black sports stars who crossed over to acting. "Joshua (Black Rider)" (1976) - Western Blaxploitation is which Fred Williamson is Union soldier turned bounty hunter, who hunts down the thugs that killed his family. Fun fact, in 1973 Williamson posed nude for Playgirl magazine and was known as The Hammer form NFL."Mean Johnny Barrows" (1976) - Produced, directed by and staring Fred Williamson this pre-Rambo films sees a Mafia war between the Da Vinci and Racconi family. Time for Johnny to step in. Don't miss our cool Spotify Blaxploitation playlist.
Sometime in the ‘90s a man named Gerald Attrill changed his name to Jessa O'My Heart, claimed he was the next coming of Jesus Christ, and began selling magical elixirs. People drank it up. Hermes Far Eastern Shining became — and still is! — a massively profitable business. But it's also incredibly dubious… to say the least. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Encountering Beauty, a series of podcasts brought to you by Masterpiece London. I'm Thomas Marks, editor of Apollo magazine, and in these podcasts we'll be exploring the enduring relevance and resonance of what have long been some of the most revered and versatile materials that artists have had at their disposal. In each conversation I'll be joined by two art dealers who exhibit at the leading art fair that is Masterpiece London – experts in different artistic fields that nevertheless share particular materials between them. We'll explore everything from wood to marble, and from pigments to precious stones; discussing how artists have handled, worked and transformed these materials; and why they're prized by collectors today. Today we'll be hearing about the ancient and enduring craft of ceramics – from the elemental forming and firing of clay that has been advanced by so many civilisations to the ‘white gold' of porcelain, and the potters and patrons who have dedicated themselves to its mysteries. I'm delighted to be joined by two London-based specialists in the field: Adrian Sassoon, expert in 18th-century French porcelain and contemporary works of art in ceramic, and by Errol Manners of E. and H. Manners Ceramics and Works of Art, which offers a wide range of pottery and porcelain from European pieces to Middle Eastern, Far-Eastern and Mexican colonial period wares. It's great to have you both with me… See acast.com/privacy for privacy and opt-out information.
My work is free flowing of simple form, I believe that it should evolve from the here and now from the initial idea to completion. I may have an idea about what I am going to create, beyond this my mind is kept open and receptive to changes that evolve along the way, on occasions it may take a different path than intended.This method allows me freedom as I work, often an unexpected change happens for a reason and should be embraced, this is a major part of the creative process and for me the difference between freedom of expression and constraint.Wood, mixed media, texture, form and colour feature in my work which is influenced by Far Eastern philosophies, cultures as well as the natural forms and textures found in nature.Currently I am exploring deeper the use of texture within my work as well as using the lathe as a part process in sculpture.Support the show (https://www.patreon.com/WoodturnersWorldwide)
The first collection of Joseph Campbell's writings and lectures on the Arthurian romances of the Middle Ages, a central focus of his celebrated scholarship, edited and introduced by Arthurian scholar Evans Lansing Smith, PhD, the chair of Mythological Studies at Pacifica Graduate Institute. Throughout his life, Joseph Campbell was deeply engaged in the study of the Grail Quests and Arthurian legends of the European Middle Ages. In this new volume of the Collected Works of Joseph Campbell, editor Evans Lansing Smith collects Campbell's writings and lectures on Arthurian legends, including his never-before-published master's thesis on Arthurian myth, “A Study of the Dolorous Stroke.” Campbell's writing captures the incredible stories of such figures as Merlin, Gawain, and Guinevere as well as the larger patterns and meanings revealed in these myths. Merlin's death and Arthur receiving Excalibur from the Lady of the Lake, for example, are not just vibrant stories but also central to the mythologist's thinking. The Arthurian myths opened the world of comparative mythology to Campbell, turning his attention to the Near and Far Eastern roots of myth. Calling the Arthurian romances the world's first “secular mythology,” Campbell found metaphors in them for human stages of growth, development, and psychology. The myths exemplify the kind of love Campbell called amor, in which individuals become more fully themselves through connection. Campbell's infectious delight in his discoveries makes this volume essential for anyone intrigued by the stories we tell—and the stories behind them.
Ellen Bork is a veteran analyst of Far Eastern affairs—and a devoted friend of freedom and democracy. Perry Link is an eminent professor of Chinese and Chinese literature—and a friend and helper of dissidents, over the years. They are part of a new effort called the Committee for Freedom in Hong Kong. The Chinese government has cracked down ferociously on that city, that outpost. For Taiwan, too... Source
The Art of War - Sun Tzu - Book 1 Title: The Art of War Overview: The Art of War (Chinese: 孫子兵法) is an ancient Chinese military treatise dating from the Late Spring and Autumn Period (roughly 5th century BC). The work, which is attributed to the ancient Chinese military strategist Sun Tzu ("Master Sun", also spelled Sunni), is composed of 13 chapters. Each one is devoted to a different set of skills (or "art") related to warfare and how it applies to military strategy and tactics. For almost 1,500 years it was the lead text in an anthology that was formalized as the Seven Military Classics by Emperor Shenzong of Song in 1080. The Art of War remains the most influential strategy text in East Asian warfare and has influenced both Far Eastern and Western military thinking, business tactics, legal strategy, lifestyles, and beyond. The book contains a detailed explanation and analysis of the 5th-century BC Chinese military, from weapons and strategy to rank and discipline. Sun also stressed the importance of intelligence operatives and espionage to the war effort. Considered one of history's finest military tacticians and analysts, his teachings and strategies formed the basis of advanced military training for millennia to come. The book was translated into French and published in 1772 (re-published in 1782) by the French Jesuit Jean Joseph Marie Amiot. A partial translation into English was attempted by British officer Everard Ferguson Calthrop in 1905 under the title The Book of War. The first annotated English translation was completed and published by Lionel Giles in 1910. Military and political leaders such as the Chinese communist revolutionary Mao Zedong, Japanese daimyō Takeda Shingen, Vietnamese general Võ Nguyên Giáp, and American military general Norman Schwarzkopf Jr. are all cited as having drawn inspiration from the book. Published: 5th Century BC Series: The Art of ... Author: Sun Tzu Translator: Lionel Giles Genre: Military Art, War & Military Episode: The Art of War - Sun Tzu - Book 1 Part: 1 of 1 Length Part: 1:08:53 Book: 1 Length Book: 1:08:53 Episodes: 1 - 13 of 13 Narrator: Bob Neufeld Language: English Rated: Guidance Suggested Edition: Unabridged Audiobook Keywords: war, ww1, ww2, conflict, destruction, terrorism, biological, chemical, nuclear, atomic, violence, military, dispute, soldiers, battle, strategy, naval, aerial, bomb, radiological, siege, combat, today, daily, news, highlights, history, trivia, education, reference Hashtags: #freeaudiobooks #audiobook #mustread #readingbooks #audiblebooks #favoritebooks #free #booklist #audible #freeaudiobook #SunTzu #strategy #military #war Credits: All LibriVox Recordings are in the Public Domain. Wikipedia (c) Attribution-ShareAlike 3.0 Unported License. WOMBO Dream. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/free-audiobooks/message Support this podcast: https://anchor.fm/free-audiobooks/support
Joseph Murphy, News Editor of Natural Gas World, brings us an overview of the latest main developments impacting the natural gas world. This week: New Fortress buys Golar LNG divisions for $5bn, Energean takes FID on Karish North, Regas unit arrives for Ghana LNG project, Total makes fourth discovery off Suriname, Rosneft finds Far Eastern gas and TechnipFMC split plan back on track. Recorded January 15, 2021.
Meet the Far Eastern Curlew, perilously close to disappearing, subject of this Episode of The Bird Emergency. Every year as the days begin to get shorter in the marshes of the Arctic, the entire population of Eastern Curlews leave their breeding grounds in northern hemisphere and embark on a 10,000km journey to the coast of Australia, potentially calamitous for a bird that cannot swim! If the trip becomes too arduous and a bird is exhausted, drops into the sea below, further reducing the limited population. The Far Eastern Curlew has undertaken this back-and-forth for tens of thousands of years, following the invisible flyways along the coasts of Australasia, the Indo-Pacific, east Asia to the Arctic Circle, in what is one of the most taxing migrations of any bird. Harry Saddler was so fascinated by this migration, the effort it places on the birds and how people view the birds as they pass through so many human territories. His discoveries about the places and the challenges the Eastern Curlew overcomes, prompted Harry, an award-winning writer from Melbourne, to share his knowledge about this migration with the world. Sometimes a book is a total surprise & this little tome by Harry Saddler sure is. How can an unknown & unnoticed bird be the subject of a real page-turner? Because this bird has an amazing story! Good Reading magazine said in a review, ‘It might be surprising that Saddler can wrangle a whole book centred on just one, relatively little-known species of bird, but there is no shortage of material." Enjoy this conversation about an exceptional bird, & it's perpetual journey between Australia and the Arctic, as much as I did! Such a great story, told by a master storyteller. Check out the book here at Affirm Press, or ask your local bookshop to get it for you (if they don't already have it!). Harry is active on Twitter, and shares a lot about the birds he sees around his home and workplace, described as only an award-winner author can. I recommend following him @mondaystory Currently trying to get some eyes and subscribers on The Bird Emergency on YouTube, so I can put a bit more effort into the video side of things, so if you would like more visual content, please subscribe, and I will watch with interest if that's what you want! Follow The Bird Emergency on Twitter @birdemergency or contact me on the website thebirdemergency.com In the next episode, Dr. Ben Sullivan tells us how the Hookpod is saving seabirds all over the world, making fishing less harmful to the birds of the sea and the ocean.
Amanda Lilleyman is a researcher at the Charles Darwin University, in Darwin in the Northern Territory of Australia. She monitors the Far Eastern Curlew population as it spends its non-breeding season in the southern hemisphere, particularly the segment of the population that uses Darwin as its feeding ground. Amanda tells us about her project work, how she became interested in birds and what the future holds for her as a researcher. Currently trying to get some eyes and subscribers on The Bird Emergency on YouTube, so I can put a bit more effort into the video side of things, so if you would like more visual content, please subscribe, and I will watch with interest if that's what you want!
Raya and Stephen take the show to the Midlands in Show 35, as our duo head for the NEC and the Cycle Show 2018. And whereas the serious magazines are covering the innovations, advancements, and industry trends that will be key for the next 12 months in the cycling industry, our two did a bit of milling, grafted some freebies, and tried not to laugh at any of the knock-off Far Eastern brandnames. And failed at most of these. But there's a report, so that's good. And importantly, both Raya and Stephen have alibis as to where they were when *that* trophy got stolen. It wasn't us. No, it really wasn't. But we've got some ideas who DID do it. On top of that, the discussion takes more diversions than a Sportive through a warzone, as we discuss cycling superstition, if a robot can cycle, and (poignantly) what to do if you cycle over a landmine. No, we're serious. Well, we're not. We never are. You know that by now, right? And then there's the Velominati's take on having a sense of humour on a bicycle (no really), and a chock-to-the-brim kitbag which sees a welcome return to wanton spending. Well, welcome if you're a listener. Not if you're someone Raya and Stephen owes money to. The Cyclist Pod (c) Stephen Grant and Raya Hubbell www.cyclistpod.com Music 'Zazie' c/o Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3
http://sharpeningreport.com PLEASE SUBSCRIBE AND SHARE! Man gets out of the NEW AGE deception! Mike Shreve was raised a Roman Catholic in a military family, but in his teen years drifted away from religion altogether. A near death experience during his freshman year in college caused him to turn his heart toward the pursuit of God. That year, in an effort to find the truth, he began studying under an Indian guru. Eventually, he became a teacher of Kundalini Yoga and meditation techniques at five Florida universities. He also formed and directed a yoga ashram in Tampa, Florida. Thank God his eyes were opened to the power of the cross and the uniqueness of Jesus when he was born again in the fall of 1970. His testimony is a powerful outreach to those who are seeking God and the Truth through Far Eastern religions. Join Jake Ruchotzke, Josh Peck, and more at the Hear the Watchmen conference in March-April 2017! Order your tickets today, they are selling out fast! https://www.eventbrite.com/e/hear-the-watchmen-dallas-2017-tickets-28431318840?aff=JoshPeck&afu=195022840190 ADD ME ON FACEBOOK https://www.facebook.com/jake.ruchotzke.5 Recommended by Josh Peck: New World Order by A. Ralph Epperson - http://amzn.to/1NHiMF0 Forbidden Secrets of the Labyrinth: The Awakened Ones, the Hidden Destiny of America, and the Day after Tomorrow by Mark Flynn - http://amzn.to/1WcVo3Z The David Flynn Collection - http://amzn.to/1LvSd4x Angel Wars by Steve Quayle - http://amzn.to/1N1uziE End the Beginning by Mark DeWayne Combs - http://amzn.to/1NHiXjE Green Gospel: The New World Religion by Sheila Zilinsky - http://amzn.to/1NHiYE4 Find more from Jake Ruchotzke at http://www.seek4truth.org Josh Peck: http://www.SharpeningReport.com http://www.youtube.com/joshpeckdisclosure http://www.joshpeckdisclosure.blogspot.com jpeck@skywatchtv.com