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This is the no-talking version! Vote!: www.abora-recordings.com/vote/ This week we have a mix of both instrumental and vocal tracks, and 7 exclusive world premieres! All episode info & links: www.abora-recordings.com/uponly-598 TIMED TRACKLIST: 1. [0:00:00]: Bbook - Last Hope (Intro Edit) [Sundance] 2. [0:05:30]: ORCHESTRAL UPLIFTING CLASSIC: Playme - Peace & Serenity (Original Edit) [Abora] 3. [0:12:15]: Nitrous Oxide & Fenna Day - Spring Is Always Somewhere Else (Dan Stone Extended Mix) [Amsterdam Trance Records] 4. [0:16:22]: CO1N & Darkingz - Winter Sea (Darkingz Remix) [Abora Skies] 5. [0:22:46]: Eximinds & Lyd14 - On Our Side [Interplay] 6. [0:25:58]: Fros7novA & Ishiro - Stars In My Heart [Azure Above] [WORLD PREMIERE] 7. [0:32:29]: Sergey Shabanov - Until It Began To Rain [Magic Island Elevate] 8. [0:37:37]: Dmitriy Kuznetsov - Distant Pleiades [Suanda True] 9. [0:43:30]: Katrin's World & Irina FOX - Atmosphere [Synchronized Melodies] [WORLD PREMIERE] 10. [0:47:24]: illi (JPN) & Crisy - Aquelarre [Ablazing] 11. [0:52:39]: Candle Di, Tycoos - The Way We Lead [2Rock] 12. [0:56:22]: Allen Belg - The Empress [Suanda True] 13. [1:01:13]: Matthew Dreamer - Remember [Redux] 14. [1:05:20]: D.J.G. & M.I.K! - Transcendental [Trance FC] 15. [1:09:54]: Farnoodex - Restoration [Edge One] [WORLD PREMIERE] 16. [1:14:56]: U-Mount & E-Set - Refraction [Synchronized Next] [WORLD PREMIERE] 17. [1:19:17]: DJ Spaceman & Sunryz - Voice Of The Universe [#WeAreTrance] 18. [1:23:51]: Asteroid, Daniel Skyver - Forgiven [FSOE] 19. [1:28:25]: Ryota Arai - Miles From Nowhere [Synchronized Melodies] 20. [1:32:05]: PRE-RELEASE PICK: Sandro Mireno & Hidden Tigress - Victory (DreamLife Remix) [Abora Ascend] [WORLD PREMIERE] 21. [1:36:18]: KaKi vs Ken Plus Ichiro - Darkness at Noon [Lightning Gate] 22. [1:40:39]: Alatheia & tranzLift - Quingenti (Central Divide Remix) [Aerodynamica] 23. [1:44:32]: Ravest Hard & André Wildenhues - Kiss the Night [Beyond the Stars Reborn] [WORLD PREMIERE] 24. [1:49:01]: M.A.T.I. - Love Stronger Than Death [Synchronized Next] [WORLD PREMIERE] 25. [1:52:42]: BiXX & Christopher Corrigan - Alignment [Reason II Rise] 26. [1:57:17]: Derek Ryan - Ageha [AVA White] 27. [2:02:20]: CHILLOUT SEND-OFF: SoundLift feat. Zara Taylor - The One For Me (Chillout Edit) [Sublatio Chillout]
No episódio 26 do VerbOnline, Ana Gaia vai te deixar por dentro de todas as novidades que estão rolando no Ministério Verbo da Vida. O convidado da vez é João Gabriel, ele é o coordenador de jovens e adolescentes do MVV junto com Isaac Guimarães. Na conversa de hoje, vamos conhecer mais sobre a Coordenação de Jovens e Adolescentes. João Gabriel fala sobre as iniciativas para este público, como a Conferência Legado, as edições do JPN Tour e o JPN, que ocorre no mês de julho em Campina Grande (PB).
Dr. Lorraine and Dr. Brie join HeHe to discuss the critical and often overlooked topic of obstetrical violence. In this eye-opening episode, they break down what obstetrical violence is, its impact on women globally, including psychological trauma and avoidable morbidity, and how it violates human rights. The discussion highlights the importance of informed consent, respectful maternity care, and midwifery as potential solutions. The duo also emphasizes the need for systemic changes within the healthcare system to prevent obstetrical violence and improve maternal outcomes. Tune in to learn about practical steps women can take to avoid birth trauma and the crucial role of midwifery in transforming maternity care. Understanding Obstetrical Violence Examples and Impact of Obstetrical Violence Legal Recourse and Advocacy The Iceberg Analogy and Measurement Tools Respectful Maternity Care and Systemic Issues Transparency and Hospital Reporting Midwifery Care and Trauma Prevention Systemic Obstacles and Solutions Navigating the Complexities of U.S. Healthcare Challenges Faced by Healthcare Providers The Impact of Insurance on Birth Choices Midwifery Care and Its Benefits Policy and Systemic Barriers The Role of Consumer Advocacy Future Directions and Solutions Connecting and Collaborating for Change Guest Bio: Lorraine M. Garcia, PhD, WHNP-BC, CNM does research on the problem of obstetric violence in the US maternity care system and the public health and ethical duties to implement solutions. She also works as a Certified Nurse Midwife with experience in home birth, birth center, and hospital-based care. Lorraine is a reproductive justice advocate and frames most of her research with critical lenses from healthcare systems science, structural and organizational theories, and social justice in nursing. Her perspective on the systemic, normalized abuse and mistreatment of childbearing people is aligned with advocacy workers, interdisciplinary scientists, and all interested and affected parties working to end obstetric violence and achieve birth equity. Dr. Brie Thumm is an Assistant Professor at the University of Colorado College of Nursing. She has been practicing midwifery domestically and internationally since 2001 when she completed her Masters in the Science of Nursing at Yale University. She obtained her MBA in Healthcare Administration at Baruch College in New York City and her PhD in health systems research at University of Colorado College of Nursing. Her area of research is perinatal workforce development to address disparities in maternal health outcomes and improve the well-being of health care professionals. Prior to her current position, Brie provided care at Planned Parenthood of New York City, served as the Assistant Director of the Sexual Assault Response Team for the Manhattan public hospitals, conducted mental and behavioral health research at the Rocky Mountain Regional Veteran's Affairs Medical Center, and led the clinical and research arms of the Maternal Mortality Prevention Program at the Colorado Department of Public Health and Environment. She continues to practice clinically at Denver Health. SOCIAL MEDIA: Connect with HeHe on IG Connect with Lorraine on IG Connect with Lorraine on LinkedIn BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS: Lorraine's website: https://www.makingbirthbettertogether.com/ Lorraine's Online Store:https://makingbirthbetterstore.com/ Use code References: Association of Women's Health, Obstetric and Neonatal Nurses. (2022). Respectful maternity care framework and evidence-based clinical practice guideline. Nursing for Women's Health, 26(2), S1−S52. https://doi.org/10.1016/j.nwh.2022.01.001 Beck, C. T. (2018). A secondary analysis of mistreatment of women during childbirth in healthcare facilities. Journal of Obstetric Gynecologic and Neonatal Nursing, 47(1), 94−104. https://doi.org/10.1016/j.jogn.2016.08.015 Borges, M. T. (2018). A violent birth: Reframing coerced procedures during childbirth as obstetric violence. Duke Law Journal, 67(4), 827−862. Carlson, N. S., Neal, J. L., Tilden, E. L., Smith, D. C., Breman, R. B., Lowe, N. K., Dietrich, M. S., & Phillippi, J. C. (2019). Influence of midwifery presence in United States centers on labor care and outcomes of low-risk parous women: A Consortium on Safe Labor study. Birth, 46(3), 487-499. https://doi.org/10.1111/birt.12405 Chadwick, R. (2021). The dangers of minimizing obstetric violence. Violence Against Women, 29(9), 1899−1908. https://doi.org/10.1177/10778012211037379 Cohen Shabot, S. (2021). Why ‘normal' feels so bad: Violence and vaginal examinations during labour: A (feminist) phenomenology. Feminist Theory, 22(3), 443−463. https://doi.org/10.1177/1464700120920764 Cooper Owens, D. (2017). Medical bondage: Race, gender, and the oigins of American gynecology. University of Georgia Press. Crear-Perry, J., Correa-de-Araujo, R., Lewis Johnson, T., McLemore, M. R., Neilson, E., & Wallace, M. (2021). Social and structural determinants of health inequities in maternal health. Journal of Women's Health, 30(2), 230−235. https://doi.org/10.1089/jwh.2020.8882 Davis, D. A., Casper, M. J., Hammonds, E. & Post, W. (2024). The continued significance of obstetric violence: A response to Chervenak, McLeod-Sordjan, Pollet et al. Health Equity, 8, 513-518. https://www.liebertpub.com/doi/10.1089/heq.2024.0093 Davis, D. A. (2019). Obstetric racism: The racial politics of pregnancy, labor, and birthing. Medical Anthropology, 38(7), 560-573. https://doi.org/10.1080/01459740.2018.1549389 Garcia, L. M. (2020). A concept analysis of obstetric violence in the United States of America. Nursing Forum, 55(4), 654−663. https://doi.org/10.1111/nuf.12482 Garcia, L. M. (2021). Theory analysis of social justice in nursing: Applications to obstetric violence research. Nursing Ethics, 28(7−8). https://doi.org/10.1177/0969733021999767 Garcia L. M. (2023). Obstetric violence in the United States and other high-income countries: An integrative review. Sexual and Reproductive Health Matters, 31(1), 2322194. https://doi.org/10.1080/26410397.2024.2322194 Garcia, L. M., Jones, J., Scandlyn, J., Thumm, E. B., & Shabot, S. C. (2024). The meaning of obstetric violence experiences: A qualitative content analysis of the Break the Silence campaign. International Journal of Nursing Studies, 160, 104911. https://doi.org/10.1016/j.ijnurstu.2024.104911 Hardeman, R. R., Karbeah, J., Almanza, J., & Kozhimannil, K. B. (2020). Roots Community Birth Center: A culturally-centered care model for improving value and equity in childbirth. Healthcare, 8(1). https://doi.org/10.1016/j.hjdsi.2019.100367 Howell, E. A., & Zeitlin, J. (2017). Improving hospital quality to reduce disparities in severe maternal morbidity and mortality. Seminars in Perinatology, 41(5), 266−272. https://doi.org/10.1053/j.semperi.2017.04.002 Jolivet, R. R., Gausman, J., Kapoor, N., Langer, A., Sharma, J., & Semrau, K. E. A. (2021). Operationalizing respectful maternity care at the healthcare provider level: A systematic scoping review. Reproductive Health, 18(1), 194. https://doi.org/10.1186/s12978-021-01241-5 Julian, Z., Robles, D., Whetstone, S., Perritt, J. B., Jackson, A. V., Hardeman, R. R., & Scott, K. A. (2020). Community-informed models of perinatal and reproductive health services provision: A justice-centered paradigm toward equity among Black birthing communities. Seminars in Perinatology, 44(5). https://doi.org/10.1016/j.semperi.2020.151267 Logan, R. G., McLemore, M. R., Julian, Z., Stoll, K., Malhotra, N., GVtM Steering Council, & Vedam, S. (2022). Coercion and non-consent during birth and newborn care in the United States. Birth (Berkeley, Calif.), 49(4), 749–762. https://doi.org/10.1111/birt.12641 Margulis, J. (2013). The business of baby. Scribner. Mena-Tudela, D., González-Chordá, V. M., Soriano-Vidal, F. J., Bonanad-Carrasco, T., Centeno-Rico, L., Vila-Candel, R., Castro-Sánchez, E., & Cervera Gasch, Á. (2020). Changes in health sciences students' perception of obstetric violence after an educational intervention. Nurse Education Today, 88, https://doi.org/10.1016/j.nedt.2020.104364 Morton, C. H., & Simkin, P. (2019). Can respectful maternity care save and improve lives?. Birth (Berkeley, Calif.), 46(3), 391–395. https://doi.org/10.1111/birt.12444 Neal, J. L., Carlson, N. S., Phillippi, J. C., Tilden, E. L., Smith, D. C., Breman, R. B., Dietrich, M. S., & Lowe, N. K. (2019). Midwifery presence in United States medical centers and labor care and birth outcomes among low-risk nulliparous women: A Consortium on Safe Labor study. Birth (Berkeley, Calif.), 46(3), 475–486. https://doi.org/10.1111/birt.12407 Nelson, H. O. (2022). Conflicted care: Doctors navigating patient welfare, finances, and legal risk. Stanford University Press. Niles, P. M., Baumont, M., Malhotra, N., Stoll, K., Strauss, N., Lyndon, A., & Vedam, S. (2023). Examining respect, autonomy, and mistreatment in childbirth in the U.S.: Do provider type and place of birth matter? Reproductive Health, 20(1), 67. https://doi.org/10.1186/s12978-023-01584-1 Oparah, J. C., Arega, H., Hudson, D., Jones, L., & Oseguera, T. (2018). Battling over birth: Black women and the maternal health care crisis. Praeclarus Press. Salter, C., Wint, K., Burke, J., Chang, J. C., Documet, P., Kaselitz, E., & Mendez, D. (2023). Overlap between birth trauma and mistreatment: A qualitative analysis exploring American clinician perspectives on patient birth experiences. Reproductive Health, 20(1), 63. https://doi.org/10.1186/s12978-023-01604-0 Scott, K. A., Britton, L., & McLemore, M. R. (2019). The ethics of perinatal care for Black women: Dismantling the structural racism in "Mother Blame" narratives. The Journal of Perinatal & Neonatal Nursing, 33(2), 108–115. https://doi.org/10.1097/JPN.0000000000000394 Smith, D. C., Phillippi, J. C., Lowe, N. K., Breman, R. B., Carlson, N. S., Neal, J. L., Gutierrez, E., & Tilden, E. L. (2020). Using the Robson 10-group classification system to compare cesarean birth utilization between US centers with and without midwives. J Midwifery Womens Health, 65(1), 10-21. https://doi.org/10.1111/jmwh.13035 Smith, S., Redmond, M., Stites, S., Sims, J., Ramaswamy, M., & Kelly, P. J. (2023). Creating an agenda for Black birth equity: Black voices matter. Health Equity, 7(1), 185−191. https://doi.org/10.1089/heq.2021.0156 Thumm, E. B., & Flynn, L. (2018). The five attributes of a supportive midwifery practice climate: A review of the literature. Journal of Midwifery & Women's Health, 63(1), 90−103. https://doi.org/10.1111/jmwh.12707 Thumm, E. B., & Meek, P. (2020). Development and initial psychometric testing of the Midwifery Practice Climate Scale. Journal of Midwifery & Women's Health, 65(5), 643−650. https://doi.org/10.1111/jmwh.13142 Thumm, E. B., Shaffer, J., & Meek, P. (2020). Development and initial psychometric testing of the Midwifery Practice Climate Scale: Part 2. Journal of Midwifery & Women's Health, 65(5), 651−659. https://doi.org/10.1111/jmwh.13160 Thumm, E. B., Smith, D. C., Squires, A. P., Breedlove, G., & Meek, P. M. (2022). Burnout of the U.S. midwifery workforce and the role of practice environment. Health Services Research, 57(2), 351−363. https://doi.org/10.1111/1475-6773.13922 Williams, C. R., & Meier, B. M. (2019). Ending the abuse: The human rights implications of obstetric violence and the promise of rights-based policy to realise respectful maternity care. Sexual and Reproductive Health Matters, 27(1). https://doi.org/10.1080/26410397.2019.1691899 Yarrow, A. (2023). Birth control: The insidious power of men over motherhood. Seal Press. Zhuang, J., Goldbort, J., Bogdan-Lovis, E., Bresnahan, M., & Shareef, S. (2023). Black mothers' birthing experiences: In search of birthing justice. Ethnicity and Health, 28(1), 46−60. https://doi.org/10.1080/13557858.2022.2027885
Part One. Money Philosopher Michael Sakraida, author of Money, Balance and Joy: Improving Your Life Story, dives into the chaos of balancing wealth and happiness in today's noisy ever-changing world. Spoiler: it's not just about stacking cash. Michael unveils his three-part happiness equation—monetary wealth, time wealth, and social wealth—and why you need all three in harmony to live your best life. He doesn't hold back, taking shots at Wall Street, risk tolerance tests, and the “Financial Media Smut Club” for ignoring the emotional reality of money management. From showing why financial independence is about more than just collecting paychecks to calling out those unregulated financial influencers, Michael mixes real talk with a sprinkle of humor. If you're tired of the same old money advice, this episode serves up a refreshingly honest, and a bit cheeky, perspective on finance. Key Highlights of Our Interview: Zen and the Art of Smart Change: Why You Shouldn't Waste Emotional Energy “Think of change like triage. Some things are worth saving; others, not so much. It's about focusing your energy on the changes that actually count.” The Happiness Equation: Why Money Alone Isn't Enough "Money buys happiness when it's part of a three-part ecosystem—monetary wealth, time wealth, and social joy. Balance the three, and you've got the real happiness equation." Feeling Alone in the Crowd: Why Money Isn't the Only Problem “Inflation, Wall Street, and the financial media don't get it—people feel isolated and misunderstood. It's not just about cash; it's about finding control and direction when everything feels chaotic.” Wall Street's Blind Spot: The Emotional Toll of Inflation “While Wall Street and politicians stay comfortable, most people struggle, feeling alone and powerless. The key isn't just money; it's reclaiming control in a system that's stacked against you.” Connect with us: Host: Vince Chan | Guest: Michael Sakraida Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.3 Million+ Downloads 50+ Countries
In this episode, I sit down with Ian Myers, founder and CEO of Oceans, a talent agency connecting skilled professionals from Sri Lanka with US companies. While Ian's known for scaling his business from zero to $10 million in under two years, there's much more to his story. A Tintin fan like me, Ian's career has been shaped by his adventurous spirit—moving from the US to Japan, exploring fields from literature to banking, venture capital to entrepreneurship, and gaming to talent recruitment. His secret? Trust your instincts, gather experiences, adjust when needed, and keep moving forward. Key Highlights of Our Interview: Why Tintin Beats Tech Titans: Ian's Unconventional Role Model “My role model is Tintin. He's always up for an adventure, exploring new places, and embracing different cultures. That's the kind of life I want to live.” Zen and the Art of Leadership: How Buddhism Shaped My Approach to Chaos “Buddhism has a lot of excellent teachings that are applicable to running a business… It's at its core, a method of grounding yourself through honesty in your reality and the potential of everything around you.” Comparison Anxiety: Why Scrolling LinkedIn Might Be Ruining Your Life “I talk to young people today, and they're always comparing themselves. They'll say, ‘Oh, this person who went to my college is now a vice president. My life is ruined.' I've never really worried about my career; I just follow what's interesting.” Experiencing Ageism Across Cultures: From Japan to CEO at 26 “In Japan, age almost becomes the most important thing about you—your track record and success play a much smaller role. That was something I couldn't personally tolerate.” Skeptical by Nature: Why Ian Questions AI Hype “The technology is impressive and important, but like most great innovations, the adoption curve will likely be much longer than people expect. If you look back at tech predictions, the timeline for changing the world is almost always too short.” Connect with us: Host: Vince Chan | Guest: Ian Myers Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.2 Million+ Downloads 50+ Countries
John Gates is someone who can help you get the most out of your compensation package, especially when you're making a career switch or transition. When prepping for this interview, I skimmed through his book, ACT YOUR WAGE. It reminded me of my business school days studying negotiation. The concepts really align—like focusing on multiple elements in a negotiation instead of just zeroing in on one number. But here's the challenge—Unlike business deals where you can stay strategic and detached, salary talks bring up fear, emotion, and anxiety. So, with all the emotion tied up in these discussions, how do we break free from focusing on old numbers and truly maximize our return when making a career move?” Key Highlights of Our Interview: Coast-to-Coast Hustle: The Ups and Downs of Chasing the Corporate Dream “During that process of chasing the Fortune 500 career and climbing that ladder, I moved across the country many times. I was laid off several times. I know how terrifying it is to be laid off or separated from a company that once loved you, but now no longer needs you." From Prosecutor to Defense Attorney: Why Switching Sides Matters “I do view myself as a former prosecutor who became a defense attorney. I think the best defense attorneys are people who used to be prosecutors because they understand the tactics and strategy and what the other prosecutor is trying to achieve.” The Silver Bullet Effect: Practical Steps for Negotiation Success “I start teaching them how to have safe conversations about pay almost immediately. So, very experimentally, I will teach them and drill them and rehearse with them first.” Salary Negotiation 101: Gladiators Need Not Apply! “Know your worth and demand your worth. People say, figure out what you're worth, insist upon that… When I hear that, what I see is high risk. It's confrontational. It makes it seem like you're going to be this gladiator… This sort of ultimatum strategy of ‘take it or leave it' is problematic.” 6 Rules For Successful Salary Negotiation: 1.Do not put “open” or “negotiable” in the salary requirement field — Always put a number. 2.Reframe your salary number into a range during the phone screen — It's important to shift into a range rather than sticking to a fixed number. 3.Shift the conversation from salary to total compensation — This includes understanding incentives and bonuses beyond the base salary. 4.Use AI tools like ChatGPT or LISA to prepare for interviews — This helps generate potential questions and practice responses. 5.Use interview time to sell yourself instead of satisfying curiosity — Focus on addressing their pain points and demonstrating your value. 6.Avoid moving the goalposts during negotiation — Present everything you want in one batch rather than one at a time to prevent putting your offer at risk. Connect with us: Host: Vince Chan | Guest: John Gates Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.2 Million+ Downloads 50+ Countries
Part Two. This episode—and the last—are for the introverts, the ADHDers, those on the autism spectrum, trauma survivors, strategy-brained square pegs, frustrated change-makers, rebelutionaries (that's rebels and revolutionaries combined), and thinker-doers. Why? Because our guest today, Sara Lobkovich, is part of these groups. And she's not holding back anymore. In fact, she's spent months writing two books that bring together her life lessons and business strategy experience to help us all wake up our inner strategist and achieve big goals—no BS. In the last episode, part 1, we looked into who Sara is, what she's been through, and how her past has shaped her purpose today. In this episode, part 2, we'll dig into the book—her why, her audience, her objectives, and her vision. Key Highlights of Our Interview: A Love Letter To Square Pegs Who Don't Fit In "This book is a love letter to me earlier in my career. I know I'm not alone. I know there are so many other people who are having experiences like I did. If I had written this earlier in my life, if I had somehow had the capacity to write this earlier in my life, I would have written a book to people who are strategically wired and feel like they don't fit in a world that's really focused on tactics to people who feel like square pegs in their careers, like we're always a square peg trying to fit into a round hole and just don't fit in." Two Books, One Mission: Simplifying Strategy and Goal Setting “I realized I had two books: one is the No BS OKRs workbook, and the other is about modernized, human-centered strategic planning.” The Moment ‘You Are a Strategist' Became the Book Title I Had to Write “I knew the title had to be ‘You Are a Strategist.' I rewrote the book to deliver on that title.” Empowering Your Inner Strategist: No Matter What Job You Do “You might be a dishwasher, noticing things in the restaurant—there's strategy in everything we do.” Connect with us: Host: Vince Chan | Guest: Sara Lobkovich Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.2 Million+ Downloads 50+ Countries
Part One. This episode—and the next—are for the introverts, the ADHDers, those on the autism spectrum, trauma survivors, strategy-brained square pegs, frustrated change-makers, rebelutionaries (that's rebels and revolutionaries combined), and thinker-doers. Why? Because our guest today, Sara Lobkovich, is part of these groups. And she's not holding back anymore. In fact, she's spent months writing two books that bring together her life lessons and business strategy experience to help us all wake up our inner strategist and achieve big goals—no BS. In this episode, part 1, we'll dive into who Sara is, what she's been through, and how her past has shaped her purpose today. In the next episode, part 2, we'll dig into the book—her why, her audience, her objectives, and her vision. Key Highlights of Our Interview: The Milk Activist: Chocolate Milk Equality at Age Nine “I successfully petitioned the cafeteria ladies for milk equality… so that the bag lunch kids could also have chocolate milk on Friday.” Job Hopping or Scanning? Redefining a Nonlinear Career “They called it job hopping, but my career coach reframed it as being a ‘scanner' with lots of interests. Turns out, I wasn't hopping, I was just too excited to make things better!” The Burnout Chronicles: From Always-On-the-Go to Needing a Why “I was that guy on the plane, always on the go. My dog lived with my parents for way too long. That lifestyle led me to burnout, and I realized I needed to do things differently.” Curiosity as a Cure: How Staying Curious Helped Me Avoid Feeling Stuck “Curiosity is an antidote to stuckness and anxiety. Later in my career, I developed the ability to always have a playground in my brain—something to learn.” Turning a Job Disappointment into an MBA in Enterprise Politics “Instead of feeling frustrated, I reframed my experience as a mini MBA in navigating large political organizations with resistance to change.” Strategy Isn't About Being the Smartest in the Room—It's About Asking the Right Questions “Being a strategist is not just being the smartest person in the room. It's having a toolkit of questions that uncover facts, spark insight, and develop ideas.” Connect with us: Host: Vince Chan | Guest: Sara Lobkovich Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.2 Million+ Downloads 50+ Countries
This isn't just a corporate chat! I'm joined by Jason Bloomfield, Global Head of Change and Experience Design at Ericsson. With 20+ years of experience across companies like M&G PLC, Prudential Financial, and MetLife, Jason's been in the trenches of M&A integration, direct-to-consumer strategies, and organizational transformation. Jason opens up about some real-life disruptions—like how his parents' separation shaped his resilience and how he's learned to turn big challenges into meaningful change. Whether you're dealing with personal or professional transformation, Jason's stories will hit home and keep you hooked. Episode Breakdown: 0:36—It's All About Giving Back 4:02—From Upper Middle Class to Crash Course in Adulting: Why Unwanted Life Experiences Can Be Your Best Teachers “I was in the middle of high school, where focus on study really needs to ramp up. Instead, I was learning home economics by necessity and dealing with my parents' rapidly deteriorating relationship.” 14:04—Building Resilient Relationships: Navigating Anxiety and Fear During Mergers & Acquisitions 17:26—Being a human: how can it be possible to scale empathy 100,000 people in 180 countries? 24:44—Navigating Company Pride: When Heritage Turns into Hurdles “It's quite a thing to come into a company that has 140, 150 years behind it. Pride can at times obscure a line of sight on the way forward.” 31:11—Asking the Right Questions: The Surprising Reasons Retirees Didn't Want to Go Paperless “We thought retirees were less digitally comfortable, but it turns out it was a trust issue—without something physical, they feared companies might alter their records behind the scenes. Connect with us: Host: Vince Chan | Guest: Jason Bloomfield Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.2 Million+ Downloads 50+ Countries
Part Two. Jennifer Selby Long, who has spent the last 30 years helping tech leaders navigate the waves of tech evolution, leading and managing organizational change. In recent years, her focus has been on cybersecurity, digital transformation, and user experience. But don't tune out just yet if you're not in those fields—what Jennifer shares is relevant to anyone looking to thrive in today's fast-changing world. This episode (and the last one) is all about how to guide yourself through personal transformation and step into your next opportunity. A leader can't successfully drive organizational change without first mastering their own personal transformation. So, we'll dive into why understanding the natural process of personal change can help you fast-track your transformation, how to manage self-doubt, avoid sabotaging your own progress, and how to make career moves that truly work in your favor—instead of simply running away from one undesirable situation to the next. Episode Breakdown: 2:52—Taming Your Inner Saboteur: How to Outsmart Self-Doubt Like a Ninja “When you start to feel yourself self sabotage, that's not you. That's the saboteur neural networks in your mind firing up.” 7:03—Carrie Bradshaw Says, “We All Judge”—But Are We Our Own Worst Critics? “You can weaken that judge in so many different ways. One is to gently make a little fun like you would with a little kid. Ah, I see you. I caught you. I found you. Hide and seek.” 20:08—Freeze, Change, Unfreeze: A Throwback to Kurt Lewin's Classic 3-Step Change Model 27:26—Career Jumps or Career Jumbles? How to Leap Toward Success Instead of Another Bad Boss 39:53—Office Politics Unplugged: Is It a Leadership Problem or Just People Being… People? “Politics can exist for extremely unhealthy reasons in all seriousness, because you have a leader at the top, Who literally has a personality disorder. Another situation that is much more common is that politics exists because people have different needs.” Connect with us: Host: Vince Chan | Guest: Jennifer Selby Long Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.1 Million+ Downloads 50+ Countries
Part One. Jennifer Selby Long, who has spent the last 30 years helping tech leaders navigate the waves of tech evolution, leading and managing organizational change. In recent years, her focus has been on cybersecurity, digital transformation, and user experience. But don't tune out just yet if you're not in those fields—what Jennifer shares is relevant to anyone looking to thrive in today's fast-changing world. This episode (and the next) is all about how to guide yourself through personal transformation and step into your next opportunity. A leader can't successfully drive organizational change without first mastering their own personal transformation. So, we'll dive into why understanding the natural process of personal change can help you fast-track your transformation, how to manage self-doubt, avoid sabotaging your own progress, and how to make career moves that truly work in your favor—instead of simply running away from one undesirable situation to the next. Connect with us: Host: Vince Chan | Guest: Jennifer Selby Long Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.1 Million+ Downloads 50+ Countries
Would you return to office 5 days a week? Author of The Long Distance Leader, Wayne Turmel and I dive into a crucial topic: long-distance leadership in an era where communication technology is rapidly evolving for both workers and leaders. Yes, you read that right—long-distance leadership, not long-distance relationships. Just like with any relationship, maintaining, nurturing, and fixing long-distance leadership is far from straightforward. This conversation couldn't be more timely. When we recorded this episode, Amazon's CEO had just announced their RTO (Return to Office) policy for 2025, and so far, the media narrative surrounding it hasn't been exactly positive. How can Wayne and his team provide solutions as remote and hybrid work models continue to change shape? Episode Breakdown: 2:30—From performing on stage to helping leaders perform at work 4:54—Long-Distance Leadership: More Than Just a Long-Distance Relationship 8:06—From Pagers to Zoom: How Tech's Evolution Transformed the Way We Lead and Manage Teams 13:51—New Challenges, New Solutions: What's Different in the 2024 Edition Since the 2018 Release? (Book Link) 25:16—Amazon's 2025 RTO Shuffle: How to Make the Office Comeback a Win for All Connect with us: Host: Vince Chan | Guest: Wayne Turmel Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.1 Million+ Downloads 50+ Countries
Part Two I'm joined by none other than Erika Ayers Badan, the current CEO of Food52—a leading innovator in the food, cooking, and home space. Before her time at Food52, Erika was the first-ever CEO of Barstool Sports, and her career spans across media, marketing, and tech, with roles at companies like Fidelity, Microsoft, AOL, and Yahoo. On my show, I bring on guests who are willing to share real, lived stories. And Erika has no shortage of those. In fact, she's gathered so many lessons along the way that she decided to write her first book, titled No One Cares About Your Career. When I saw that title, I knew I had to develop a two-part series featuring Erika. In the last episode, we dove into the book—why she wrote it, why now, and why this title. Plus, we'll unpack some key nuggets of wisdom, including five simple things anyone can do to succeed at work. In this episode, Erika will open up about her life and career experiences—her upbringing, her parents, her leadership approach, and even her thoughts on toxic work cultures. And here's something you won't hear in other interviews: What career advice would Erika give her own two middle and high school-aged kids, especially in today's rapidly changing world? Episode Breakdown: 2:42—Blame It on the Parents? How Childhood Shaped a Love for Teaching and a Struggle with Authority “I really love to teach. I think my parents, who were in education, gave me that. I also have a fairly strange relationship with authority. I think that also comes from my childhood.” 7:57—Do Titles Really Matter? Confessions of a CEO Who Once Cared A Lot “I don't really care about titles. It's a little bit hypocritical because the CEO is a great title. I did care a lot about titles in the hustle years where I was really trying to advance. You should always endeavour to take on more than you had six months ago. Are you doing the same exact thing you did six months ago, without learning, or growing, or tripping on yourself, or taking on something you didn't know exactly how to do?” 11:51—Why Failure Is a Good Thing: Tripping Over Yourself Is Part of the Plan 14:47—What's Your Leadership Style? Finding the Balance Between Boss and Buddy 17:07—Toxic Workplace or Just a Bad Day? Getting Real About Fixing Office Culture “I think that people throw the term toxic workplace around a lot. I'm not sure what it means anymore. I would try to spend as much time as I can to get specifics – what's going on?” 20:55—Career Advice for My Teenage Kids: Balancing Business and Life Lessons 25:16—What's Next After ‘No One Cares'? Teasing the Next Passion Project Connect with us: Host: Vince Chan | Guest: Erika Ayers Badan Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1 Million+ Downloads 50+ Countries
I'm joined by none other than Erica Ayers Badan, the current CEO of Food52—a leading innovator in the food, cooking, and home space. Before her time at Food52, Erica was the first-ever CEO of Barstool Sports, and her career spans across media, marketing, and tech, with roles at companies like Fidelity, Microsoft, AOL, and Yahoo. But let me be clear—this isn't about interviewing someone with big titles. On my show, I bring on guests who are willing to share real, lived stories. And Erica has no shortage of those. In fact, she's gathered so many lessons along the way that she decided to write her first book, titled No One Cares About Your Career. When I saw that title, I knew I had to develop a two-part series featuring Erica. In this episode, we'll dive into the book—why she wrote it, why now, and why this title. Plus, we'll unpack some key nuggets of wisdom, including five simple things anyone can do to succeed at work. In the next episode, Erica will open up about her life and career experiences—her upbringing, her parents, her leadership approach, and even her thoughts on toxic work cultures. And here's something you won't hear in other interviews: What career advice would Erica give her own two middle and high school-aged kids, especially in today's rapidly changing world? Episode Breakdown: 0:38—A special 2-part series on Erica's book, career, life, and more 4:40—Revisiting the Roots: A Walk Down Memory Lane to Discover the Past's Impact on the Present 8:25—The Brutal Truth Behind ‘No One Cares About Your Career'—How Did Erika Land on That Mic-Drop of a Title? "Nobody's coming to help you. it's up to you to save yourself, grow yourself, push yourself, teach yourself." 12:04—What Sparked the Inspiration Behind Writing the Book? 18:17—What Makes This Book a Game Changer in a Sea of Career Guides? 21:36—Who Is This Book Really For? Unpacking the Audience Behind the Pages "Just because you went to Princeton doesn't mean you have to go work in finance. A lot of times people get caught up in what everyone else thinks they should do. That's the lore. What everyone else thinks they should be and the reality is that nobody's really thinking about you that much. You should do what makes you happy and tell everyone else to jump off a cliff." 25:45—30 Years, 5 Simple Lessons: How to Succeed at Work Without the Overwhelm Connect with us: Host: Vince Chan | Guest: Erika Ayers Badan Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1 Million+ Downloads 50+ Countries
Gallup's “State of the Global Workplace” estimates that low employee engagement costs the global economy a staggering $8.9 trillion. That's 9% of global GDP—basically, the price of fixing our collective mood. So, how do we boost engagement? Greg Morley says it's all about fostering a sense of belonging and inclusion. Greg, one of our early guests in Season One (Episode Ten), has been a long-standing leader in HR and DEI at powerhouses like Moet Hennessy, Disney, and Hasbro. Now, with his debut book “Bond: Belonging and the Keys to Inclusion and Connection,” he shares his battle-tested insights on building engaged, thriving teams and cultures in multicultural organizations. Episode Breakdown: 2:25—From Season One to Season Three: Is Greg Aging Like Fine Wine or Just Getting More Engaging? 5:35—Belonging in the Workplace: Why It's Easier to Find a Unicorn Than Foster Connection These Days "Individuals are more and more isolated because of social media. Social media has this double edged way of impacting people; it makes us much more connected, but much less connected." "Many people don't have safe places outside of work, and it's a responsibility of employers to create a place that's a safe place to work." 13:02—The Domino Effect of Disconnection: How Losing Belonging Hurts Everyone (Even Your Coffee Breaks) 19:07—Greg's Take on DEI: Leading Like a Maestro in the Symphony of Work "It's a matter of appreciating the differences in the workforce. Trying to get the best out of the people so that they feel included." 23:00—Ideas Are Cool, But Leadership Involvement Is Where the Magic Happens 32:50—DEI in the Age of “Woke”: Navigating the Cultural Rollercoaster 36:41—East vs. West in DEI: Same Symphony, Different Instruments "What I found in Asia is, it is a more collective environment with a collective culture. We really do need to start with the stories of people in the organization rather than starting with the KPI that we want to achieve." "If it's Hong Kong culture, or it's Japanese culture, then build out from that versus saying, we're gonna have 50 percent target on gender. And then we cascade that to the whole organization, which is more of a Western way of approaching something." Connect with us: Host: Vince Chan | Guest: Greg Morley Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1 Million+ Downloads 50+ Countries
Every day, it seems like you can't escape news of layoffs, corporate downsizing, or restructuring. Today's guest, Benedikt Oehmen, has been directly impacted by it. Benedikt spent 17 years with Blizzard, a market leader in creating epic gaming experiences. In today's workplace, loyalty to employers—or even employers' loyalty to employees—feels like a relic of the past. So, how was that experience for him? For the most part, it was positive and enjoyable. But then, things shifted. Hearts were broken. Hopes were shattered. Now, Benedikt is turning that experience into something powerful. He's built a full-time practice to help others navigate similar challenges of layoffs and downsizing, offering a shift in mindset and sharing the principles from his book, where he lays out his “Big Three” strategies for stepping out of the shadows and moving on—better, faster, and stronger. Episode Breakdown: 2:53—From Physicist to Gamer at Blizzard 5:13—From 17 Years of Loyalty to Facing Layoffs: When Blizzard Prioritized Profit Over People “I started with Blizzard in 2005, and by 2018, after 13 years, the focus had shifted from creating epic experiences for gamers to just making more money.” 13:51—Breaking Free from the Corporate Overlord: Coaching Passionate Geeks on Their Own Terms “Bound to a corporate overlord who tells me what to do and where my priorities are. And all my efforts basically go towards making rich people even richer in a sense." 19:38—From Panic to Possibility: How to Flip Career Transitions into Exciting New Opportunities 24:21—Learning in Disguise: How the “Big Three” Turns Mistakes into Milestones “Being kind to me is all about self-acceptance, embracing the good things in our life and not looking at what we think we are missing.” 29.38—From Five Minutes a Day to a Finished Book: How Tiny Steps Lead to Big Wins 35:47—From Kindness to Saving the World: An Elevator Pitch for a Life-Changing Book (tiny.cc/Big-Three-Goodies) -- "the Art of Meaningful Change" is freely available for download “It's like a tabletop that we built ourselves with different aspects, and we choose how we want to play our game of life on top of that tabletop.” 39:37—Self-Compassion Isn't Selfish: Why You Need to Put On Your Oxygen Mask First “It is in a sense egotistical, but egotistical in service of helping others.” 43:54—Nuggets of Wisdom for Navigating Layoffs: From Setback to Bounce Back “Be aware of that mindset. If you're in the mindset of ‘this is the end of the world,' then that's where your reactions and thoughts will lead you.” Connect with us: Host: Vince Chan | Guest: Benedikt Oehmen Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1 Million+ Downloads 50+ Countries
Our youngest guest is in the house today! I started this show in Hong Kong, and I run this show in Hong Kong. I'm originally from Hong Kong, talking to guests from every corner of the world. Yet, so far, I haven't interviewed any guest from right here in Hong Kong. Today, that changes. I'm excited to bring a local guest to the studio—May Yeung, founder of the charity Art of My Family, a teaching artist, a cancer survivor, a mother to a 11-month-old cute boy. May has experienced many life changes over the years, and she's determined to use the power of art, in her own way, to change lives and create an environmentally sustainable, mentally healthy, and socially inclusive society here in Hong Kong. Hong Kong is not just about business, finance, and money. May has chosen a different path to do well and do good. And as a side note: we've got our youngest guest ever—May's 11-month-old son—joining us on the show, so don't go away! Episode Breakdown: 3:17—From Wall Scribbles to Ceramics: A Childhood Steeped in Art “From the time I was around two years old, I would draw on walls before I could even write my name. By five, my father and I were creating ceramics together. At age 12, my fascination with dadaism and pop art gave me the conviction to become an artist.” "I met Professor Jeff Oppenheimer who gave a lecture on integrating art into daily life, and daily life into art, and the contents of this lecture really helped to form the framework and direction of my art to this day." 6:00—Where Art Meets Music: How Music Has Influenced Her Art Creation 8:41—From Crunching Numbers to Crafting Impact: How Finance Led May to Art and Social Change 11:20—Faith Over Fear: How Battling Cancer Transformed a Perfectionist into a Celebrator of Life's Small Wins "I think the cancer experience really give me Let me feel a greater sense of conviction to serve the underprivileged" 16:25—Art for Archer: How Motherhood and Heritage Shape Her Creations 18:09—Dim Sum and Chinese Checkers: Weaving Hong Kong's Culture into Every Piece of Art 21:34—Memorable Art Pieces “What If” and “Blossom Love”: Sculpting Bridges Between Cultures and Endless Possibilities 23:19—From Corporate CSR to Creative Compassion: The Birth of Art of My Family 30:00—May's Life Mission to Inspire the Next Generation: The Three C's of Art Education and the Role of a Teaching Artist Connect with us: Host: Vince Chan | Guest: May Yeung Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Change Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 905,972 Downloads 39,846 Followers
Christopher Quek wants to be his own man. In this episode and the last, I talk to Chris, a third-generation member of a well-established family business in Singapore. Against his father's expectations, he left the family business and his home country to pursue entrepreneurship in Malaysia, where he became an e-commerce entrepreneur. Upon returning to Singapore, he sold his inheritance to raise the setup capital for his venture capital firm TRIVE. We explore his journey of transformation in two parts. Last episode focuses on his pursuit of his own identity—his desires, his actions, the why and the how. In this episode, we'll dive into his current work as a VC investor, building up the entrepreneurial ecosystem in Singapore and Southeast Asia. We'll discuss the legacy he hopes to create for his country and the region; and we'll explore his expectations for his children as a father at age 46. Episode Breakdown: 0:34—Setting the stage and the tone for this and the next episode 2:23—Kicking off with a big question: Is Singapore still relevant after 50 years? Here's an entrepreneurial view "In 2015, when Singapore celebrated its 50th birthday as a nation. Singapore evolved itself out of necessity where it built a whole nation, a workforce of engineers, scientists, bankers, lawyers, doctors, specialists. We started losing a whole generation of entrepreneurs." 7:11—Bridging the Generation Gap: How to Turn ‘Parents' Old Ways' into a Future-Proof Family Business "I actually have a network of over 300 family business owners across Southeast Asia. And there's always this common themes that starts first. Number one, how do I talk to my parents? How do I have a good working relationship with my parents and a family relationship back at home? Number two, I don't like the way that my parents are doing things and I need to transform this business. How do I convince my parents that I can transform this business as well?" 11:04—Turning Spare Millions into Family Business Magic: The Synergy Cycle of Tech, Money and Southeast Asian Economy "Everyone gets to have food on the table. What we didn't realize that what this family business did was that it took that technology, have more food, more quantity, and decided to sell it cheaper to a poorer province, where those villagers were now able to obtain more quantity of food for their families." 21:35—Breaking the Patriarchal Mold: How Self-Development Earned Me My Father's Respect "My father has been an Asian patriarch with an iron fist. He now talks to me about the side businesses that he's doing. He asks me as his advisor and no longer sees the son on whom he used to look down." 25:41—Still Figuring It Out: The Never-Ending Saga of Self-Discovery "I still believe that I'm evolving. I'm still learning more in terms of understanding my identity." 28:27—Fatherhood and Fortune: What's the Game Plan for Your Next Generation, Chris? "Anybody who wants to help the next generation is to be a mentor of values rather than a mentor of processes." Connect with us: Host: Vince Chan | Guest: Christopher Quek Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 855,960 Downloads 38,161 Followers
Apabila berlaku perbincangan untuk memansuhkan peperiksaan berpusat seperti UPSR, idea ini mestilah diletakkan di dalam konteks yang betul supaya kita faham apa yang ditiadakan, apa yang diadakan, apakah manfaat yang hendak dicapai dan apakah kemudaratan yang hendak dicegah.Jika tujuannya adalah untuk meningkatkan motivasi intrinsik di dalam diri para pelajar, ia sebab yang baik.Pelajar-pelajar boleh belajar sama ada dengan dorongan dalaman atau dorongan luaran. Dorongan luaran mungkin hadiah, gaji, sesuatu yang tidak semestinya negatif, malah banyak yang positif. Cuma, ia bukan datang daripada dalam diri pelajar itu sendiri.Kajian-kajian menunjukkan bahawa motivasi luaran ini semakin tidak berkesan dengan bertambahnya umur pelajar. Mereka semakin memerlukan kepada motivasi intrinsik. Motivasi intrinsik ini bermaksud, tujuan murid-murid belajar datang daripada diri mereka sendiri.Mereka bercita-cita untuk menjadi A, B, dan C dan mereka melihat bahawa persekolahan boleh membantu mereka mencapai cita-cita itu. Cita-cita mereka itu pula bukanlah sesuatu yang dipaksakan ke atas mereka, tetapi mereka sendiri yang mahu mencapainya.Jika motivasi luaran dihapuskan, ia perlu diganti dengan komponen motivasi dalaman agar persekolahan masih ada motivasi.Malangnya, selepas UPSR dimansuhkan, apa yang terjadi ialah, persekolahan masih terus bergantung kepada faktor luaran (harapan emak ayah, harapan sekolah, harapan PPD, JPN, KPM, nusa dan bangsa, paksaan, penguatkuasaan dan sebagainya.Akhirnya, apa yang terjadi bukannya mengubah persekolahan daripada motivasi ekstrinsik kepada intrinsik lalu menjadikan PBD itu sesuai. Ia jadi musibah kerana kita telah mengubah daripada persekolahan yang bergantung kepada motivasi ekstsrinik kepada persekolahan yang tidak ada motif dan pelajar hilang segala motivasi untuk belajar.Ramuan yang salah itu telah menatijahkan darurat pendidikan.#pendidikanfatamorgana #ubahsegera
Christopher Quek wants to be his own man. In this episode and the next, I'll be talking to Chris, a third-generation member of a well-established family business in Singapore. Against his father's expectations, he left the family business and his home country to pursue entrepreneurship in Malaysia, where he became an e-commerce entrepreneur. Upon returning to Singapore, he sold his inheritance to raise the setup capital for his venture capital firm TRIVE. We'll explore his journey of transformation in two parts. This episode focuses on his pursuit of his own identity—his desires, his actions, the why and the how. In the next episode, we'll dive into his current work as a VC investor, building up the entrepreneurial ecosystem in Singapore and Southeast Asia. We'll discuss the legacy he hopes to create for his country and the region; and we'll explore his expectations for his children as a father at age 46. Episode Breakdown: 0:34—Setting the stage and the tone for this and the next episode 3:13—Father's Furious Expectations: When a Third-Gen Heir Sneaks Out of the Family Business "I couldn't stand all the pollution that the manufacturing plant was producing. And finally, after three days, I sneaked back to Singapore and my father saw me. He got angry. He shouted at me." 7:35—Family Education 101: Learning P&L Over Dinner with Dad, Where Burgers Come with a Side of Calculating Profits "He would take me out to restaurants. And he forced me to start calculating out the revenues. He will start telling me like, what do you think is the expenses behind this? And I had to start learning a profit and loss statement just by that very visible conversation itself." 10:36—Beyond the Textbook: How Mentorship Shaped Chris' Evolution "I'm a product of my mentors in my life. So I'm the number two and number three mentors were also very successful businessmen." 16:30—Owning My Identity: Mr. Quek or Just Mr. Quek's Son? "There was already a trigger point in my value system that was I going to continue as a the next generation of business owners to continue polluting, just to make money for the sake of money." 20:59—Finding My Way: From Circumstances to Self-Fulfilment "It was more of circumstances and situations and opportunities that just appeared. If you ask me like some certain crossroads in my life, for example, heading off to Malaysia instead of China I felt that was the right thing to do." 23:14—The Adventure of Self-Discovery: Uncovering Hidden Layers of Yourself at Every Stage "Give you a little bit of the element of what at every stage is about really discovering yourself, which is really an exciting journey. You don't realize that you have actually a lot of things about yourself that you haven't discovered. " Connect with us: Host: Vince Chan | Guest: Christopher Quek Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Change Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 839,365 Downloads 37,391 Followers
A one-of-a-kind, Double Vince episode is here! Vince Chan hosting Vince Jeong from Sparkwise. Vince J takes us on a wild ride—from navigating the immigrant experience at 12, to shaking up the corporate training world with an edtech revolution. From discovering a passion for people development to scaling the unscalable in adult learning. Whether it's cracking the code on real human connections in a digital age or bringing McKinsey-level training to your fingertips, this episode is packed with hard-won wisdom, sharp insights, and a touch of humor that will leave you inspired to level up your own journey. Episode Breakdown: 1:53—Immigrant Experience 101: Learning English and Rediscovering Myself at Age 12 “Moving from South Korea to Canada when I didn't really speak much English at age 12 forced me to discover myself again.” “The thread through all my experiences has been people development, capability building, and talent development.” 3:50—Learning by Doing: The Best Way to Discover What You Really Want. Why Theorizing Only Gets You So Far. “I've often found that you can only really discover and learn your true preferences by gaining first-hand experience. Theorizing only gets you so far.” “I applied a principle from my engineering background: when you're trying to optimize a function under uncertainty, you double down on the areas where you have no data points.” “Growing up, I would have characterized my young self as a people pleaser, getting a lot of validation and enjoyment from things that others tell about me.” 13:14—Bringing McKinsey's Gold Standard to Everyone: The Spark Behind Creating an EdTech for Live Group Learning “At McKinsey, people fought to get onto training programs. It was interactive, engaging, and team-based. I thought that's what corporate training looked like everywhere—until I saw the difference in other organizations.” “McKinsey's approach to training, especially in live group formats, set a high bar for what great learning experiences should be. It made me realize how crucial it is to invest in people's development.” 17:09—From TV Host to Startup Boss: The Founder-Market Fit of Live Group Learning “Throughout my life, I've just been involved in a lot of things that involve live groups. I used to be on TV in Korea, hosting live shows and facilitating conversations.” 18:55—Differentiation Value to Create: Scaling the Unscalable "Only the very privileged or high-budget institutions of the world are able to offer learners the truly great learning experiences grounded in adult learning pedagogy." "What we're doing is we're taking that experience that today can only be accessed by really privileged settings and making it much more accessible to many more people through technology." 23:04—Rebuilding Stronger Community: Foster Real Connections Beyond Social Media's Shallow Bonds “We create an environment where people solve problems together that are realistic but fictitious, which helps them engage deeply without having to be vulnerable from the get-go.” 27:24—Partners in Crime: Those Who Crave Rich Interactions or Scale Quality Learning at a Bargain “The level and richness of interactions that are available virtually through Sparkwise is much stronger than if they were to cobble together other tools like Zoom and a whiteboarding tool.” “When you need to deliver learning to thousands or tens of thousands of learners, our solution allows them to scale their business in a streamlined way without needing an army of facilitators.” 30:24—Turning Idle Content into Action: Beating AI with Human-to-Human Engagement for Deeper Learning “There's a lot of idle content out there today, and simply reading is rarely the best way for people to actually understand those concepts.” “What we see is we're providing an alternative, a new way for people to engage with information and content that is human to human, that AI can't simply come and displace.” Connect with us: Host: Vince Chan Guest: Vince Jeong Chief Change Officer: Listen Ambitiously. A Modernist Community for Change Progressives Globally Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER, LXM, #2-5: IMD, JPN, SING and ASTL 760,386 Downloads 34,261 Followers
If you were the host of this show, how would you define the following guest? Our first guest from Belgium: Sihame El Kaouakibi. She's a Moroccan immigrant, a burnout and bankruptcy survivor, a parliamentarian, a champion of diversity and inclusion, the creator of Women Leaders OS, and a women's leadership coach. She is all of these and more. But beyond these identities, what truly captivates me are the experiences that have shaped these transformations. Some people thrive in politics, others in stability. Sihame thrives in adversity. She describes herself as more than resilient—she's anti-fragile. I see Sihame as someone who has learned, over time, to turn adversity into an advantage. It's not an inborn talent; it's something nurtured and developed. How? Tune in and find out now. Episode Breakdown: 02:15—Burnt Out, Bankrupt, and Back in Business “I went from being burnt out, confused, overwhelmed, and even bankrupt to now being in the best shape of my life—physically, mentally, and professionally.” 5:56—Validation Detox: Kicking the Need for External Approval “Without success, without my work, without external validation and recognition, I felt like nothing. I felt nobody.” 11:42—Politics 101: When Ego Meets Reality “I made an ego-driven decision, and it was a messiah complex, believing I had everything—like potential and talents to drive change.” “I wasn't aligned with my values and beliefs anymore. So my lesson is if you feel you have to give up on your principles, quit.” 21:59—Thriving vs. Surviving: Why “You're Not Stuck, You're Just in the Wrong Pot” Applies to Your Career “The most liberating decision can be to move on and find your tribe, find your environment where you can thrive.” “Sometimes it's better to accept the rejection than feeling stuck. Rejection can be redirection, and it's sometimes better to just leave.” 25:41—Operating System for Women Leaders: How to Handle Life's Curveballs Without Crashing “My mission is to help 1 million women turn life challenges into life changes for the better. These women want to break through in their careers, but they want to do it without the burnouts.” “Women still lack internal beliefs and also support systems. So it starts really with women deciding that they are worthy and willing to change.” 43:46—Success Isn't Always Instagram-Pretty: The Ugly Side of the Hustle “There's so much about glamorized success, but there is always another side. People you envy might be in deep pain, even if they are millionaires or have social status.” Connect with Us: Sihame El Kaouakibi and Vince Chan Chief Change Officer: Listen Ambitiously. A Modernist Career Community for Change Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER, LXM, #2-5: IMD, JPN, SING and ASTL 732,990 Downloads 31,665 Followers
Have you ever taken care of a patient who speaks a different language than you? This episode highlights the importance of caring for patients in the language that they speak through interpreter services, appropriate patient education, and more. Our guests, Jenny Jensen, MSN, MPH, RN, IBCLC and Dr. Kristin Tully, PhD share their work around language concordant service and why this is not only best practice, but a basic human right. We hope you enjoy! Podcast Survey: https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNKSocial MediaFacebook: Just Us: Before, Birth and Beyond Podcast Instagram: @justus.bbb.podcast Resourceshttps://pubmed.ncbi.nlm.nih.gov/36252680/McLemore MR. Using Retrofit, Reform, and Reimagine to Advance Toward Health Equity. J Perinat Neonatal Nurs. 2022 Apr-Jun 01;36(2):99-102. doi: 10.1097/JPN.0000000000000639. PMID: 35476759 . https://thinkculturalhealth.hhs.gov/clas/standardsPlease provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK
Join the Mike's + JPN to discuss Toronto FC's 2-1 come from behind away win against Orlando City Saturday night. The boys also talk a bit about TFC's 5-0 win to open their Canadian Championship Cup run + answer 3 big questions ahead of this weekend's home match vs Dallas — including whether signing Derrick Etienne Jr. was a smart decision for the club. Hosted on Acast. See acast.com/privacy for more information.
24日、大井競馬場で今年から始まる「3歳ダート三冠競走」の初戦・羽田盃(JpnI、ダ1800m)が行われる。 昨年までは、南関東の3歳三冠路線の1冠目として行われてきた一戦だが、ダート競走の体系整備により、今年からJpn...The post 【羽田盃/馬連3点勝負】白毛馬アマンテビ…
Please support the future of TranceChill: https://paypal.me/Fairmedia Two hours journey into sound since 2003! Non-profit mixed show with the latest and hottest in progressive and uplifting trance. Label independent. No commercial breaks, interviews, sponsors or product placement. Just purely trance music awesomeness! Enjoy! This episode was first broadcasted on 1Mix Radio (www.1mix.co.uk) at March 25th, 2024 at 18:00 CET/13:00 EDT, on ETN.fm Ch. 1 (www.etn.fm) at March 25th, 2024 at 22:00 CET/17:00 EDT, on Discover Trance Radio (www.discovertrance.com) at March 26th, 2024 at 23:00 CET/18:00 EDT, on NoGrief FM (t.co/tuQU60mMq3) at March 28th, 2024 at 19:00 CET/14:00 EDT, and on Beats2Dance Trance (www.beats2dance.com) at March 29th, 2024 at 12:00 CET/07:00 EDT. 1. Illumin8 & Zunsjine - Enlightenment (Extended Mix) [Future Force] 2. Lex Sender - Cibarius (Extended Mix) [Redux Magic] 3. Peter Miethig - Space Emotions (Extended Mix) [Suanda Music] 4. Artena - One More Time (Extended Mix) [Fables] 5. Maria Healy - November Morning (Extended Mix) [FSOE] 6. Laucco - Blue Moon of Josephine (Extended Mix) [Aerodynamica Music] 7. Evebe & Djoy - Swan Lake (Extended Mix) [Abora] 8. Rene Ablaze & Suzanne Dee - Rise (Extended Mix) [Nocturnal Knights Music] 9. Last Soldier & Hypersia feat. NELLY TGM - Allianz (Extended Mix) [Regenerate] 10. illi (JPN) & Crisy - Aquelarre (Extended Mix) [Ablazing] 11. Will Dukster & Diana Melknik - Gravity of Live (Carlos Adonis Extended Remix) [Addictive Sounds] 12. Neev Kennedy & Raz Nitzan - Breakaway (Extended Mix) [Amsterdam Trance] 13. Mhammed El Alami & EGGSTA - All Of Me (Extended Mix) [Find Your Harmony] 14. Talla 2XLC & Clara Yates - Somewhere Over The Rainbow (Extended Mix) [Technoclub Retro] 15. Trance Atlantic & Gray Mentality - Last Day on Earth (Extended Mix) [Neostatics Sounds] 16. Alternate High - Explortation (Extended Mix) [Alternate High Music] 17. NG Rezonance with PHD & Avaxx - Playing With Fire (Extended Mix) [Positive State] 18. Claus Backslash - Lagarto (Extended Mix) [In Trance We Trust] 19. Claduiu Adam & That Girl - Silver Lining (Extended Mix) [Find Your Harmony] 20. Nord Horizon - Around The Bay (Extended Mix) [Magic Island Elevate] 21. Derek Ryan & Sarah De Warren - When It's Over (Extended Mix) [Ascent] 22. DJ T.H. & Roberta Harrison - Shadows (Extended Mix) [Interplay] 23. Fantazm - Aberration (Extended Mix) [2Rock] 24. Hit The Bass - Morpheus (Extended Mix) [Suanda True] 25. ILYIN x Darix - The Dark Place (Extended Mix) [Monster Neos] 26. Armin van Buuren & Gryffin - What Took You So Long (Extended Mix) [Armada Music] 27. Asteroid & Pharos T - Euphoric Dreams (Extended Mix) [Subculture] Website: www.trancechill.com Apple Podcasts: www.trancechill.com/itunes TuneIn: tunein.com/podcasts/Podcasts/TranceChill-p1122215/ Mixcloud: www.mixcloud.com/skoen Program site on Facebook: www.facebook.com/TranceChill Program site on X: www.x.com/TranceChill
The Grand Prix Final 2023 is now complete, and we knew it would be a wild one — we just didn't know HOW wild! From historic jumps to messy twizzles, the competitors in Beijing, China, kept us guessing until the very end, and we love them for it. Men's Competition One of the most stacked men's final's in recent memory! While Ilia Malinin had been focused on progressing his composition scores earlier this season, he threw down the gauntlet here by landing the first quad axel in a short program ever. That gave his the thinnest lead over World Champion Shoma Uno going into the long. Both men had extraordinary free skates, with Shoma showing off his ever-increasing artistic brilliance — and bringing a lot of heat on the jumps as well! But Ilia had just too much technical fire power to beat — winning with his personal best score. With Shoma firmly in silver, the bronze went to Japan's comeback kid, Yuma Kagiama. A brilliant short program and a flawed but emotive free skate punctuated by his remarkable skating skills gave him the well-deserved medal. Ilia Malinin, USA, 314.66 points Shoma Uno, JPN, 297.34 Yuma Kagiyama, JPN, 288.65 Adam Siao Him Fa, FRA, 278.28 Kao Miura, JPN, 261.53 Kevin Aymoz, FRA, 219.91 Ice Dance Competition Typically we have an inkling of what to expect in the dance event going into a final. This season, with the unexpected win of Fear & Gibson at NHK Trophy, as well as some very “all over the place” scoring, it felt a little more up in the air. However, in the end, the three teams on the podium were exactly who we would have expected when the season began. World Champions Madison Chock & Evan Bates reminded everyone why they won Worlds 2023 and skated two clean, inventive, gorgeous programs to take the gold. In silver position, the Italian team of Charlene Guignard & Marco Fabbri shook off the vibes from their NHK defeat and came in on fire. In bronze position, the dramatic and lovely team of Piper Gilles & Paul Porrier of Canada seemed to be skating only for the joy of it and for each other. Programs we have not been super fond of this season showed massive improvement and displayed their true artistry. Madison Chock / Evan Bates, USA, 221.61 Charlène Guignard / Marco Fabbri, ITA, 215.51 Piper Gilles / Paul Poirier, CAN, 213.58 Lilah Fear / Lewis Gibson, GBR, 202.27 Laurence Fournier Beaudry / Nikolaj Sørensen, CAN, 195.57 Majorie Lajoie / Zachary Lagha, CAN, 193.63 Women's Competition As was destined, reigning figure skating queen Kaori Sakamoto dominated this competition with two nearly flawless skates. A gold for the competition and a forever gold in our hearts. In second, Belgium's Loena Hendrickx had a strong short program and a mostly good free program that, while looking a little sluggish, still showed why she is consistently on podiums. In third, a somewhat unexpected showing from Japan's rising star, Hana Yoshida, made people take notice. Her triple axel in the long may have been slightly under-rotated, but she absolutely shined in the free skate following an iffy short to take the medal. Kaori Sakamoto, JPN, 225.70 points Loena Hendrickx, BEL, 203.36 Hana Yoshida, JPN, 203.16 Nina Pinzarrone, BEL, 194.91 Isabeau Levito, USA, 191.86 Rion Sumiyoshi, JPN, 180.39 Pairs Competition Fresh from back-to-back GP wins, Germany's Minerva Fabienne Hase & Nikita Volodin kept the streak alive with another win — this one over the reigning World bronze medalists and the unequivocal favorites for the championship coming in. In second, Italy's Sara Conti & Niccolo Macii finally seem to have shaken off the issues that plagued them so far this season and skated two lovely programs that almost won them the competition. In third, the favorites coming in from Canada, Deanna Stellato Dudek & Maxime Dechamps, had errors in both their short and long programs that held them back from capturing the top spot. Minerva Fabienne Hase / Nikita Volodin, GER, 206.43 points Sara Conti / Niccolò Macii, ITA, 205.88 Deanna Stellato-Dudek / Maxime Deschamps, CAN, 204.30 Maria Pavlova / Alexei Sviatchenko, HUN, 192.02 Rebecca Ghilardi / Filippo Ambrosini, ITA, 188.85 Lia Pereira / Trennt Michaud, CAN, 185.16 Follow Scoreography: Website — https://scoreography.show Instagram — https://www.instagram.com/scoreography Threads — https://www.threads.net/@scoreography BlueSky — https://bsky.app/profile/scoreography.show
Awani Borneo Ahad, 19 November 2023 bersama Nickyson Nyambar; 1. Sabah dan Sarawak antara enam negeri catat kes demam denggi tertinggi 2. JPN segerakan permohonan MyKad 9,314 penduduk di pedalaman 3. Perluaskan penyertaan Regatta Lepa kepada kaum lain semarakkan sambutan
Awani Borneo Ahad, 19 November 2023 bersama Nickyson Nyambar; 1. Sabah dan Sarawak antara enam negeri catat kes demam denggi tertinggi 2. JPN segerakan permohonan MyKad 9,314 penduduk di pedalaman 3. Perluaskan penyertaan Regatta Lepa kepada kaum lain semarakkan sambutan
Laporan berita padat dan ringkas #AWANI745 bersama Nailah Huda Tumpuan #AWANI745 malam ini: - 12 Ogos penentuan enam negeri, politik kembali hangat, siapa bakal dapat mandat? - KDN tak kompromi, serah nama pegawai JPN didakwa ambil rasuah. - SPRM siasat lebih 150 kes profil tinggi, 60 peratus libat ahli politik. - Cemas, rollercoaster rosak, lapan penumpang tergantung lebih dua jam. #AWANInews
Laporan berita padat dan ringkas #AWANI745 bersama Nailah Huda Tumpuan #AWANI745 malam ini: - 12 Ogos penentuan enam negeri, politik kembali hangat, siapa bakal dapat mandat? - KDN tak kompromi, serah nama pegawai JPN didakwa ambil rasuah. - SPRM siasat lebih 150 kes profil tinggi, 60 peratus libat ahli politik. - Cemas, rollercoaster rosak, lapan penumpang tergantung lebih dua jam. #AWANInews
Baseball: Rays dream start ends at 13 wins. Twins see some action. So does Bauer but in JPN. Basketball - NBA: Play-in games. First round games. Actual Jordan's Jordans go for $2.2MM. Football - NFL: Hurts staying in Phili for 5. Commanders on sale but not final yet. Golf: Fitzpatrick wins at Heritage over popular names. Hockey: NHL Playoffs begin. USA > CAN in women's worlds. Olympic Sports: Women's NCAA Gymnastics Sooners take it again. Trinity ties 10 record.
In honor of the upcoming release of The Super Mario Bros. Movie in theaters next week, we present this episode dedicated to commercials to our favorite 8-bit and 16-bit systems. NES Commercials NES “Will You Be the One” with Rob and the Zapper (1985) - https://www.youtube.com/watch?v=1-CwI14vaL0 NES “You Are About to Come Face to Face” (1986) - https://www.youtube.com/watch?v=6gP1XYki8Ew NES “Will You Be the One” Commercial with Super Mario (1986) - https://www.youtube.com/watch?v=1uSOESHNhHY NES “What Will the Future Bring?” (1986) - https://www.youtube.com/watch?v=lMroWPYQD9A The Legend of Zelda Rap Commercial - https://www.youtube.com/watch?v=c17DYpe1APU Mike Tyson's Punch-Out!! Commercial - https://www.youtube.com/watch?v=72Z6PW9HhFY Konami NES Commercial (1987) - https://www.youtube.com/watch?v=n_dNjJKsBOI RBI Baseball from Tengen (1988) - https://www.youtube.com/watch?v=GXkv2Y_d_yA NES Power Set with Power Pad (1988) - https://www.youtube.com/watch?v=TdXW5i1cjXY Top Gun from Konami - https://www.youtube.com/watch?v=zNtnyivyK-M Anticipation Commercial - https://www.youtube.com/watch?v=9KXTqPKXi2o Super Mario Bros. 2 Commercial - https://www.youtube.com/watch?v=x-oxEaddsUY Acclaim Remote Controller - https://www.youtube.com/watch?v=3cyZZIcdQCQ Double Player System from Acclaim - https://www.youtube.com/watch?v=yWMwfJ5hEO4 Tetris from Nintendo (1989) - https://www.youtube.com/watch?v=pUeQttn23Rk Back to the Future from LJN (1989) - https://www.youtube.com/watch?v=gEtdLs85J4k Power Glove from Mattel - https://www.youtube.com/watch?v=Po1IfM6nA6s DuckTales from Capcom - https://www.youtube.com/watch?v=zroYGD7iGV4 WWF WrestleMania from Acclaim - https://www.youtube.com/watch?v=2BOmloRumKI WWF WrestleMania Challenge UK Commercial (Nintendo World News) - https://www.youtube.com/watch?v=MLEypfdVMT4 Zelda II: The Adventure of Link - https://www.youtube.com/watch?v=jSaHaIAYBgU Supersonic The Joystick from Camerica - https://www.youtube.com/watch?v=hxPoD2V6B7U Fester's Quest - https://www.youtube.com/watch?v=qEOPztGblf4 Little Nemo the Dream Master from Capcom (1990) - https://www.youtube.com/watch?v=KNoAujWCIPM Bases Loaded II Second Season from Jaleco - https://www.youtube.com/watch?v=rqRR7eJSWxA Super Mario Bros. 3 Commercial (1990) - https://www.youtube.com/watch?v=FZex2enPtNs StarTropics from Nintendo (1991) - https://www.youtube.com/watch?v=4CE-pOTbrrA Star Wars from JVC (1991) - https://www.youtube.com/watch?v=zetkiWhvi8c Game Genie from Galoob - https://www.youtube.com/watch?v=J4wwXyKFeFA Super NES Commercials Toys R Us Super NES Commercial with Alan Kalter Voiceover - https://www.youtube.com/watch?v=EUpKdkZ6QZo Super NES Commercial with Paul Rudd (1992) - https://www.youtube.com/watch?v=eSBFw93V3Rg Legend of Zelda: A Link to the Past Commercial (JPN) - https://youtu.be/cjpHzLYHkwA Legend of Zelda: A Link to the Past Commercial (US) - https://youtu.be/7yjfTQ009ms F-Zero commercial - https://youtu.be/c_i2caefzJ0 Street Fighter 2 Turbo commercials (JPN) - https://youtu.be/zmc1p3e0hc8 The same (Edited for the US market) - https://youtu.be/Eg-VGKEPNMw Super Mario Kart commercial - https://youtu.be/5Wxklxi1lGs Super Mario All-Stars commercial - https://youtu.be/XSiciyc20Sc Super NES/Pepsi commercial with Bo Jackson - https://youtu.be/DBwbQU_3My0 StarFox Commercial - https://youtu.be/8FTZD-lljaU Super Scope 6 commercial - https://youtu.be/CtvFZhwoGCE SNES Super Set Commercial - https://www.youtube.com/watch?v=Fw8g9I3fHD8 Turbo Touch 360 Commercial - https://www.youtube.com/watch?v=yOYmnTTwp8g TMNT Tournament Fighters - https://www.youtube.com/watch?v=lMVyN6qQA7Y Final Fantasy III commercial (or Final Fantasy VI if you want to get super official about it) - https://youtu.be/hk5RLCIhtMo Ken Griffey Jr. Presents Major League Baseball Commercial with Cito Gaston - https://www.youtube.com/watch?v=PnFEBLSwHt8 Super Punch-Out!! Commercial - https://www.youtube.com/watch?v=u4lkRbAyhMo Troy Aikman NFL Football - https://www.youtube.com/watch?v=F_eTdrhTSdM Super Mario RPG Commercial - https://www.youtube.com/watch?v=JOzVQUOgSnk Yoshi's Island Commercial -https://www.youtube.com/watch?v=gFHUyqDBmZQ SNES 1996 “Now $99” Commercial - https://www.youtube.com/watch?v=jNPtCVzBNyQ
Baseball: Opening day this week! New rules. JPN>USA WBCBasketball-NBA: Standings. Embiid out. Harden and Luka back. Young ejected.Basketball-NCAA: Final Four is set and no #1s.Football- NFL: Lamar requests trade.Golf: Burns Dell Champ. Wallace wins Puntacana.Olympic Sports: Ice Skating Worlds. World Athletics tightens trans rules. Mexico interested in summer games.
In part 1 of our two part series, we go over our favorite indie jams for 2022, with representation from all over the map picked by Danno and Kat Bass. Due to budget cuts at GFN, our indie maven couldn't join us in studio for this one, but her indelible mark is indeed left. Tunes from Lunar Isles (Korea/Scotland), TOPAZ (Chicago), Nature TV (Brighton), and so many more add the glimmer to an already killer lineup of shimmerers.TracklistPart I (00:00)Joe T. Johnson – TwistLunar Isles – BalloonsStella feat Redinho – TitanicNight Tapes – HumansTOPAZ – Digging Your SceneBulgarian Cartrader – Camden Free Public LibraryJulien Chang – Marmalade Part II (30:03)Fujii Kaze – Cause It's EnglessFulton Lee – Mona Lisa Sunwoojunga - Burst It AllEthel Cain - American TeenagerSir Chloe - CompanyHotel Fiction – MonsterHotel Fiction – Athens GA Part III (62:17)Djo - Change Broken Bells - One Night CASTLEBEAT – All The TimeMomma - Brave paris jackson - lighthouse Nature TV - Mike Fake Nature TV – Loopholes Part IV (92:19)whaledontsleep ft. haruno - caramel Sunflower Bean – Roll The Dice Glass Animals - Tangerine Hauskey – Looking Out for Myself COIN - Cutie SURL - Walking in Dream SURL – Around
On this episode, Emma teaches Brian about the outragious murder case of Lindsay Hawker. Would you accept money from a murderer? What about Hollywood? Are they just the same thing? All this and less, in this episode! Want to get in touch with us? For work related inquires and suggestions for the show: murdermirthmonsters@gmail.com Twitter: @MirthAndMurder Sources: https://en.wikipedia.org/wiki/Murder_of_Lindsay_Hawker https://abcnews.go.com/2020/story?id=4361278&page=1 https://en.wikipedia.org/wiki/I_Am_Ichihashi:_Journal_of_a_Murderer https://www.macrotrends.net/countries/JPN/japan/crime-rate-statistics https://www.theguardian.com/uk/2011/jul/04/japanese-man-lindsay-ann-hawker-murder
Veel jongens en meiden dromen van een carrière in het voetbal. Waar dat voor jongens meestal georganiseerd is bij de opleidingen van Betaald Voetbal Organisaties lijkt die route bij meiden totaal anders plaats te vinden. Welke positie heeft het Jeugdplan Nederland (JPN) in dit werkveld? Pjotr van der Marel bespreekt met zijn sidekick Lucienne Reichardt (manager vrouwenvoetbal KNVB) en tafelgasten Alied Schuiringa (talentontwikkeling KNVB) en René ten Broeke (talentontwikkeling KNVB) de kansen die JPN biedt aan speelsters en spelers en hoe dit georganiseerd is. Hoe gaat JPN om met gemengd voetbal, welke doelgroepen nemen deel aan JPN? Waar voetballen kinderen die bij JPN spelen en trainen en hoe kom je bij JPN? In deze aflevering gaan we ook verder in op talentherkenning en identificatie en termen als geboortemaandeffect en rijping. Reageren? Mail naar voetbalontwikkeling@knvb.nl. Aanraders:· JPN | KNVB· JPN Future Traject | YouTube· Geboortemaandeffect | KNVB Dit is een podcast van de KNVB, alle rechten zijn voorbehouden. Volg ons ook op:Facebook: http://www.facebook.com/knvb Twitter: http://www.twitter.com/knvb Instagram: http://www.instagram.com/officialknvbLinkedIn: https://www.linkedin.com/company/knvb Website: https://www.knvb.nl/
VLOG: #NarcosHonduras Hernandez Pineda fires lawyer, trial pushed back; Alec Dupuis 10 years for deadly fentanyl to Peter Krasniqi; UN @AntonioGuterres sleazes in 'n out of #Qatar, MBS over ARG, JPN over GER - new song soon, & airlift @SDNYLIVE
New episodes broadcast live on Twitch: https://www.twitch.tv/sotdcast The guys have clearly been paid off by the creators of Doctor Dekker because we're still somehow talking about it, for the third time. Thankfully we quickly get back on topic with such horror classics as talking about Pokémon, Speedruns and E3. After thoroughly talking smack on the XBox One, we dip into the warm golden blankets of the past - fossils from the dawn of the YouTube era that you can still check out today, as well as several minutes of poor House Of The Dead 2 impersonations, and a fun breakdown of Resident Evil's voice acting to boot. This week's focus is of course Halloween - the original and perhaps some would say best? From the plucky pumpkin that opens the show to the arguably bullshit escape at the end, no stone is left unturned. After bowing in reverential awe at the dramatic monologues Dr. Loomis chooses solely to communicate in, we follow Mikey 'The Shape' Myers from one homicidal misunderstanding to the next, as he communicates with his hands around peoples' throats. Settle down by the campfire and let us regail you friend with how Busta Rhymes saved us all on this, the most spooky of nights. Axton: https://www.twitch.tv/axton10_61 Matticus Finch: https://www.twitch.tv/immatticusfinch Garlips: https://www.twitch.tv/garlips Recorded: 2018/06/17, Remastered: 2022/11/17 Links: Ask A Ninja - www.youtube.com/user/digitalfilmmaker Chad Vader - www.youtube.com/watch?v=0-jd1J5D-aY Resident Evil 1 JPN opening - www.youtube.com/watch?v=PwYu-LOXAWQ The Ken and Stu Show - www.kenandstu.com/ Busta Rhymes - www.youtube.com/watch?v=zpnKDOs582A Within Temptation: And We Run - www.youtube.com/watch?v=awvqIi427_A Linkin Park: We Made It - www.youtube.com/watch?v=YYxzRYMrcVc
Last week brought exciting racing at the IRONMAN 70.3 World Championship in St. George UT with commanding wins by Taylor Knibb and Kristian Blummenfelt. Taylor, Kristian and other big names from last weekend are off to Bermuda for the World Triathlon Championship Series. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products to fuel your sport. UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes. UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products. UCAN also has hydration products focused on giving you the sodium you need when hydrating, including several clean and light flavors. Steady energy equals sustained performance and a faster finish line! Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show • Feature ○ World Triathlon Series Championship in Bermuda • Endurance News ○ Ironman 70.3 World Championship • What's new in the 303 ○ 2023 Season Race Dates Announced ○ TriDot Pre Season Project ○ Bicycle Colorado - Support bike advocacy and win prizes • Video of the Week ○ Worlds Best Drone Video Extreme Mountain Bike Feature: Bermuda World Triathlon Series 2022 World Triathlon Championship Series Bermuda 2022 World Triathlon Championship Series Bermuda marks a return to this beautiful island for a third edition of WTCS Bermuda and the first since 2019. Much has happened on and off the blue carpet since we were last here, not least Bermuda's very own Flora Duffy making history by becoming the first triathlete to win both the Olympic and World titles in the same year, becoming Bermuda's first ever Olympic gold medallist and more recently the first to defend a Commonwealth Games triathlon title. This weekend, we return to the island for the penultimate Championship Series racing of 2022, and elite men's and women's events that have the potential to make a huge impact on the battles to become this year's World Triathlon Champions. The triathlon world's eyes will be fixed on this beautiful corner of the Atlantic and can expect another dose of high-octane entertainment from the world's best athletes. The island will also host a wealth of Age-Group and kids triathlon races, and it is always gratifying to see our sport continuing to grow among so many people at all levels of the sport. It is precisely these weekends that will inspire future generations to take up the magic of swim bike run and that can be the spark behind the fire of the next Flora Duffy. Bermuda has a strong and important history of triathlon and also with the WTCS, having hosted many professional events since 1987, including three WTCS (formerly ITU World Cups) in the 90's where Flora Duffy, Olympic gold medalist and multiple World Champion, watched as a young aspiring triathlete. Age Group - Saturday, November 5th 8am Elite Men - Sunday, November 6th 11am Elite Women - Sunday, November 6th 2pm Temperature in November varies between an average high of 74 degrees to a low of 67 degrees Fahrenheit. The water temperature also comes down to 73 degrees, however, water visibility remains at 100-120 feet. View on Triathlon Live - TriathlonLIVE Start List: Elite Women • 2022 World Triathlon Championship Series Bermuda • World Triathlon Start Num First Name Last Name YOB Country 1 Flora Duffy 1987 BER 2 Beth Potter 1991 GBR 3 Taylor Spivey 1991 USA 4 Laura Lindemann 1996 GER 5 Sophie Coldwell 1995 GBR 6 Anabel Knoll 1996 GER 7 Taylor Knibb 1998 USA 8 Kirsten Kasper 1991 USA 9 Maya Kingma 1995 NED 10 Miriam Casillas García 1992 ESP 11 Summer Rappaport 1991 USA Start List: Elite Men • 2022 World Triathlon Championship Series Bermuda • World Triathlon Start Num First Name Last Name YOB Country 18 Kevin McDowell 1992 USA 26 Matthew Mcelroy 1992 USA 29 Ren Sato 1995 JPN 30 Seth Rider 1997 USA 38 Chase Mcqueen 1998 USA 48 Brent Demarest 1995 USA 49 Gregor Payet 1995 LUX 50 Miguel Tiago Silva 1998 POR 51 Kristian Blummenfelt 1994 NOR 52 Martin Demuth 1995 AUT 53 Kyotaro Yoshikawa 2000 JPN 54 Gustav Iden 1996 NOR 56 Tyler Smith 1998 BER News Sponsor Buddy Insurance: Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle. Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast. Go to buddyinsurance.com and create an account. There's no commitment or charge to create one. Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day. Check it out! Endurance News: Taylor Knibb Powers to Victory at 2022 Ironman 70.3 World Championships It was the Taylor Knibb show at the 2022 Ironman 70.3 World Championship in St. George as the 24 year-old American put on a master class of racing to take her first-ever 70.3 World title. A master class in racing was held in St. George, Utah this morning during the women's pro race at the Ironman 70.3 World Championship. The instructor: 24 year-old Taylor Knibb, who delivered a confident and commanding swim, bike, and run to take the win in 4:03:20. The Swim Lucy Charles-Barclay and Lotte Wilms finish the women's pro swim leg during the 2022 IRONMAN 70.3 World Championship. After much speculation about whether or not the swim would be shortened after a cold front moved through southern Utah on race week, race morning arrived with 63 degree F water temperatures and the full 1.2-mile swim. Naturally, many assumed this would work to the advantage of defending champion Lucy Charles-Barclay, who is known for building a considerable lead in any swim leg she races. But instead of surging to the front as usual, she found she had company: Lotte Wilms of the Netherlands and American Taylor Knibb were on her feet. At the halfway point, Wilms surged to attempt a pass, and Charles-Barclay matched her speed; Knibb held on in the draft, eventually reeling the two back in. The trio powered through to the swim exit, with Charles-Barclay's 23:50 swim split just barely edging out Wilms' 23:51 at the first timing mat; Knibb followed in 23:54. The Bike With air temperatures hovering around 38 degrees F at the start of the bike leg, it was clear the race would belong to the one who could best manage the cold. Clad in gloves and thermal cycling attire, Knibb wasted no time taking charge on the bike leg, moving to the front within the first mile. With an average speed of 28.2 MPH in the first 20 miles, Knibb's lead only grew: one minute at mile 10, 2:30 at mile 20. But Knibb wasn't the only one moving quickly. Duffy also pushed hard in the initial miles of the bike, shooting out of the rolling hills of Sand Hollow with laser-like focus to move into second place by mile 10. Behind her, India Lee (GBR) and Findlay were the only athletes to match Knibb's blistering pace, and they were each rewarded with a Duffy pass and a turn at second place before mile 30. At mile 40, Charles made her move, pushing back into second place with Findlay and Duffy close behind as they entered Snow Canyon. Lawrence, spent from the cold and the early charge, was unable to respond and fell behind. Within the walls of Snow Canyon, Knibb's lead only grew. With almost five minutes on the chase pack, the young American sailed up the notoriously steep climbs; behind her, Findlay, then Duffy, then Charles-Barclay (again) attempted to drop the hammer, but no one was willing to give up the fight. As the three crested Snow Canyon and powered to T2, they were greeted by Knibb, who was already well into the run course. The message was unspoken, but clear: Knibb's impossibly fast 2:14:41 bike split had given her a lead of six minutes and 44 seconds. The Run From the first steps out of T2, it was clear that Knibb saw the run as a mere formality to the win. With a consistent 5:58 min/mile pace, Knibb's lead grew – and grew, and grew. By mile 4, she had more than 7:30 over her closest competition. Though the victory was all but decided, there was still an intense race going on to see who would get boxed out of the podium. Duffy, Findlay, and Charles-Barclay ran as a pack, each daring the others to make a move. At the halfway point, Charles-Barclay began to fall back, and Duffy's form began to show signs of fatigue. Findlay, sensing it was time to make a move, began to slowly pull ahead. Over the course of the next three miles, she was able to put in more than 40 seconds on Duffy and Charles. But an out-and-back section of the course revealed that those two weren't the only competitors Findlay had to worry about – a hard-charging Pallant-Browne was clocking 5:56 min/mile splits in hopes of running her way from ninth place off the bike and onto the final podium. She made easy work of it, overtaking Duffy and Charles in the final mile of the race. In the end, Knibb's 1:21:48 run and 4:03:20 finishing time was more than enough to stamp her name on the history books as the youngest woman to win the title of Ironman 70.3 World Champion. Findlay followed in 4:08:57, and Pallant-Browne rounded out the podium with a run split of 1:17:45 and an overall finishing time of 4:10:45. A Rollercoaster 70.3 World Championship, Kristian Blummenfelt Holds on for the Win A relentlessly close swim, a controversial penalty, and a run battle for the ages - the pro men's race at the 2022 Ironman 70.3 World Championship was a high-stakes, high-drama affair that had viewers on the edge of their seats from the very start to the very finish. A relentlessly close swim, a controversial penalty, and a run battle for the ages – the pro men's race at the 2022 Ironman 70.3 World Championship was a high-stakes, high-drama affair that had viewers on the edge of their seats from the very start to the very finish. The moment of catharsis came in the form of a Kristian Blummenfelt victory in a staggering 3:37:12 on one of the toughest courses on the 70.3 circuit. Men's Race: The Swim With water temperatures at 62 degrees F and air temperatures at 40 degrees F, the theme of the day was the same as the women's race prior: managing the cold conditions of late fall in southern Utah. Aussie Aaron Royle set the pace, with Americans Ben Kanute and Marc Dubrick hot on his heels. Royle emerged from the water first in 22:20, followed by Marc Dubric and Ben Kanute. But what came next was a rare sight in middle-distance racing: In the span of only 20 seconds, a pack of 19 athletes rushed out of the water as if one unit. It was no surprise, then, that T1 was a bit of a circus, with athletes jockeying for position. The pack, which included Denmark's Miki Taagholt and Magnus Ditlev, Norwegians Kristian Blummenfelt and Gustav Iden, Americans Eric Lagerstrom and Jason West, Germans Mikia Noodt and Frederic Funk, and Canadian Brent McMahon, rushed out of transition as quickly as they entered. Two minutes down from the lead, another chase pack formed, this one containing Canadian Jackson Laundry and American Sam Long. In 34th and 40th place, respectively, it was clear that if they wanted a fighting chance at the podium, they were going to have to put in some big work on the bike to catch their competition. The Bike Blummenfelt had no intention of sitting in the pack and watching the race unfold in front of him. He pushed hard from the very start, setting out at a burning pace of 28 mile per hour in the rolling hills out of Sand Hollow. Sam Long, who had ridden his way from 40th to 8th place in the first 20 miles, was the one who took the hit. After getting caught in a tight spot during a pass involving Laundry, Long found himself with a controversial call-out from the referee and a five-minute stand-down in the penalty box. With a gap of 2:25 and an enormous chase pack of 18 athletes close together whizzing past the yellow penalty tent, Long was visibly upset. The pack emerged from Snow Canyon and descended with reckless abandon, barreling toward T2 at 39 miles per hour. Ditlev tucked in tight and tried to get any advantage he could, entering T2 with a bike split of 1:49:59, nine seconds ahead of Blummenfelt and Funk. But that advantage was erased in transition as Blummenfelt moved from bike to run in a seamless 29 seconds while Ditlev floundered for nearly twice that amount of time. In the end, it was Blu who started the run first. Would this mistake cost Ditlev the race? The Run Though Blummenfelt set out at a 5:47 minute-per-mile pace, his lead didn't last long. At mile 2, he had company in the form of Kanute, who was throwing down 5:16 splits. As he passed Blummenfelt, Kanute turned the screws even more, dropping the pace to a staggering 4:55 minutes per mile. But this didn't shake Blummenfelt, who stayed right on his heels and let Kanute drive the pace for the next eight miles. The effort allowed the two to pull away from the rest of the field. At the five-mile point, the pair had build a 40 second lead over Ditlev and more than two minutes on Funk, Noodt, and Taagholt. But bridging the gap to the front was not the priority for the chase pack – instead, it was holding off a hard-charging Laundry, who was making quick work of moving from eighth off the bike to fifth place. Could he run his way into a podium spot? And then, a dramatic twist: At mile six, Iden simply stopped, sat on the curb, and said “No more.” As he removed his race bib and exited the course, the residual fatigue from his Ironman World Championship victory three weeks prior was evident; defending his 70.3 title was simply not in the cards this year. It would be up to his friend and countryman to bring home the win. Blummenfelt stepped up to the challenge. With only three miles to go, he made his move, taking two steps around Kanute and forging ahead. This time, there was no looking over his shoulder – Blummenfelt was laser-focused on the finish line. His stride opened up, and he pulled away, opening up a gap of more than 20 seconds in less than a mile. All the shell-shocked Kanute could do was watch the Norwegian disappear into the horizon. With a half-smile, half-grimace on his face, Blummenfelt thundered to the finish line at a pace of 4:36 minutes per mile. It was only in the final stretch to the finish line that he relaxed, offering waves and high-fives to the crowd on his way to a run split of 1:11:39 and a final finishing time of 3:37:12. Nairo Quintana's Tour de France tramadol disqualification upheld | Cycling Weekly What's New in the 303: Without Limits Races Announced for 2023 Registration is officially open for all 2023 events with special discount pricing through the end of the season. Please also note that all entry fees have increased by $5, our first increase since 2016. As you can imagine, our production costs saw a 22% increase in 2022, but no worries -our goal will always be to keep triathlons affordable for everyone. If you have a volunteer credit from this past season, be sure to cash that in soon for the best possible savings. June 3rd – Colorado Triathlon June 17th – XTERRA Lory Triathlon July 16th – Boulder Peak Triathlon July 23rd – Steamboat Lake Triathlon August 6th - Stagecoach Gravel Triathlon August 20th – Outdoor Divas Triathlon September 16th - Harvest Moon Long Course Triathlon September 24th – Oktoberfest Sprint Triathlon June-August – Stroke & Stride Series BBSC 2023 June 25 - Boulder Sunrise July22 - Tri Boulder August 26 - Boulder Sunset Invitation to TriDot Pre Season Project The Preseason Project® is a triathlon research initiative that helps TriDot quantify and enhance the performance gains that TriDot's Optimized Training™ delivers over training alternatives. Welcome to the 2023 TriDot Preseason Project (PSP) application. Submit this 2-minute app to qualify for 2 FREE months of optimized triathlon training with the TriDot Mark Allen Edition. PSP is an annual R&D initiative that helps triathletes reach their true performance potential through optimized preseason training. It also quantifies the substantial performance gains that TriDot's Optimized Training delivers over training alternatives. You qualify for the FREE training if you meet the following criteria: • Planning an Olympic, Half, or Full triathlon for 2023 season • Train using a device with GPS and/or power • Have not used TriDot in the last 6 months • Not a professional triathlete • Enthusiastic and motivated to get a jump start on your season! * Applications are reviewed and accepted on a first-come basis and must be fully completed to be considered. Register For Free Bicycle Colorado - Support bike advocacy and win prizes Donate Shop Share the Road License Plates Current Issues Education Calendar Our Equity Work Maps & Resources Visit the Blog Visit the Hub Volunteer Action Center Schedule your gift for Colorado Gives Day! A group of bicyclists make their way down a street with a young child leading the way and Bicycle Colorado and Community First Foundation: Colorado Gives Day logos in the bottom right corner. We are just over a month away from Colorado Gives Day—our biggest fundraising day of the year! As a membership-based nonprofit, Bicycle Colorado depends on the generosity of supporters like you to make our work possible. Now until December 6, you can schedule a Colorado Gives Day donation, committing to help us make Colorado a better state for every person who rides or would like to ride a bike. On Colorado Gives Day, you can sit back and relax, knowing you've done your part. We've had some enormous wins this year, like the Colorado Safety Stop, updated “3 Feet to Pass” road signage and the most state funding for eBikes in the country. We can't wait to see what our donors on this Colorado Gives Day will help us achieve next, so we can make Colorado an even better place for bicycling together—schedule your gift now. Take our Bicycle Friendly Driver course Our next virtual Bicycle Friendly Driver course is next Wednesday, November 9! We'll cover laws and safe practices for both drivers and bicyclists, navigating bike infrastructure and avoiding common types of crashes. This webinar is great for all ages and levels of drivers—and bicyclists! Attendees have shared that they benefited from the course and that all road users in Colorado should take it—register to attend for free! Emily's summer research digs into transportation equity This summer, our Transportation Equity Fellow, Emily Maruyama, conducted thorough and meaningful research about how equitable access to transportation in Colorado affects equitable access to healthcare, education and employment, especially in smaller towns and rural areas. She recently presented her findings to interested staff from CDOT and CDPHE, Bicycle Colorado staff and statewide coalition partners working to improve transportation equity. Emily's work is captured in her report, Reconnecting Communities: A Vision for Transportation (coming soon to our blog!). We are thankful Emily was part of our team this summer and are excited to see her excel in future endeavors. Our fall raffle is now open! Take your opportunity to win an Alchemy Ronin Ti or a family package of Cannondale bikes! Your ticket purchase supports bike advocacy and you could win a sweet bike (or a few)—it's a win-win! Tickets are available now until November 21 for the Cannondales, and for the Alchemy, until November 21 or when all 300 tickets are sold. Almost half of the Alchemy tickets have already been purchased, so don't miss out. We are grateful to our friends at Alchemy Bikes and Pedal of Littleton for donating these bikes to us because of their shared belief in better bicycling for people in Colorado. Join the cause and get your tickets now! Just looking to upgrade your current bike? Win a sweet new wheelset from our friends at HUNT Bike Wheels and Without Limits Productions! They're hosting their own raffle benefitting Bicycle Colorado and we're grateful for their generosity. From now until November 29, you can enter to win HUNT's newest 25 or 40 Carbon Gravel Race Wheelset for a $15 ticket that directly supports our work. This weekend: Watched mens pro race riding 4 hours Dropped off bike with Andy Riding with one of my athletes Video of the week: World's Best FPV Drone Shot? (Extreme Mountain Biking) Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
JPN 2022 - O que Motiva sua Obediência - Luca Martini by Verbo da Vida Sede
JPN 2022 - Você é Devedor - Thiago Freitas by Verbo da Vida Sede
JPN 2022- Chamados para fora - Simon Potter by Verbo da Vida Sede
JPN 2022 - Antes de ir - Adelai Quefar by Verbo da Vida Sede
On this episode of Ichimon Japan we ask: Why is Argentina "Aruzenchin" in Japanese? (This is a follow up to episode 56 of Ichimon Japan: What katakana words do you hate?) Topics Discussed The possible reason for my Argentina in Japanese is aruzenchin rather than something closer to the original name in Spanish About sounds that formerly did not exist in the Japanese language And much more! Support on Patreon & Ko-fi If you enjoy Ichimon Japan and want to ensure that we're able to produce more episodes, then please consider becoming a patron on Patreon.com. You can join for just $1 a month and that comes with perks like early access to episodes, a shout-out at the beginning of a future episode, bonus content, and discounts to Kimito Designs. For $3 a month you get all that plus access to Japanese Plus Alpha, a podcast produced by me (Tony Vega) that focuses on the Japanese language and its many quirks. Whether you are studying Japanese or just enjoy learning about language and linguistics, you'll enjoy Japanese Plus Alpha. And it goes without saying that if you sign up, you'll also get my undying gratitude. Thanks in advance! Support on Patreon If you would just like to do a one time contribution, then please go to our Ko-fi page. Support JapanKyo on Ko-fi Sources, Links, Videos, Etc. Don't forget to check out the previous episode of Ichimon Japan. What katakana words do you hate? (Funny/confusing/annoying katakana words) | Ichimon Japan 56 Check out the latest episode of Japan Station. The Japanese Job Hunt Grind: On Shūkatsu & Gender (Anna Lughezzani) | Japan Station 85 You can support JapanKyo by buying a shirt from Kimito Designs! Check out Kimito Designs Japanese Vocabulary List Most episodes feature at least one or two interesting Japanese words or phrases. Here's some of the ones that came up on this episode. All information is from Jim Breen's WWWJDIC. Aruzenchin アルゼンチン : 亜爾然丁 【アルゼンチン】 (n) (uk) Argentina We Want Your Questions Is there something about Japan that confuses you? Is there something about Japanese culture that you would like to learn more about? Is there something in Japanese history that you would like us to explain? We're always looking for new questions about Japan to answer, so if you have one, please send it to ichimon@japankyo.com. Special Thanks Opening/Closing Theme: Produced by Apol (YouTube, Twitter, Facebook, Fiverr) Ichimon Japan cover art: Produced by Erik R. Follow Japankyo on Social Media Facebook (@JapanKyoNews) Twitter (@JapanKyoNews) Instagram (@JapanKyoNews) Full Show Notes https:///www.japankyo.com/ichimonjapan
Sorry for the lack of episode last week – I had the rona and the flu… Merry Christmas to me
I cover the Top 6 Women and more at the 2021 Skate America Grand Prix this past weekend: Alexandra Trusova (RUS), Daria Usacheva (RUS), You Young (RUS), Kaori Sakamoto, (JPN), Kseniia Sinitsyna (RUS), Amber Glenn (USA), Satoko Miyahara (JPN), Yelim Kim (KOR), Audrey Shin (USA), and Starr Andrews (USA).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A leak was found mentioning data siphoned off using myIdentity interface, originating from JPN and was done through LHDN. Team SecurityLah dissects this incident into greater details, looking at how it could have happened, and nuggets of wisdom for blue team on detecting such attacks.
Tuesday Show 10.40, 10-19-21 == TIME STAMPS == 0:00:00 - Intro 0:01:47 - Guilty Gear Strive 1.10 Patch 0:33:27 - Interview with Coach Steve (@FightCoachFight) 1:10:25 - 5/5 Matchup: Viewer #1 - What is the fighting game that did the most for the FGC? 1:20:05 - 5/5 Matchup: Viewer #2 - How often do you experience burnout with fighting games? What do you do to address/combat said burnout? 1:30:13 - 5/5 Matchup: Viewer #3 - Street Fighter, Tekken, KOF, or Guilty Gear: Out of the 4, which franchise do you think will end first and why? 1:41:13 - Heidern revealed for King of Fighter XV 1:42:20 - KOF 98 UM Final Edition getting rollback 1:44:17 - Sora now playable in Smash Ultimate 1:46:22 - Nickelodeon All-Stars Brawl patches 1:49:16 - Red Bull FGC documentary series 1:52:36 - Rest in peace FlashG (John Gordon) and SFVDon (Jay Nguyen) 1:59:39 - Tournament results (CPT East Europe/Russia, Super Smash Con, DBFZ Tenkaichi Online East, JPN vs KOR 10v10) 2:06:31 - Upcoming events (Red Bull Kumite Las Vegas, ArcRevo Americas) 2:08:15 - UCTV Mailbag Join the UltraChenTV Discord server: discord.gg/VAmkUdp Please consider supporting our Patreon! patreon.com/ultrachentv YouTube - youtube.com/c/UltraChenTV Spotify - tinyurl.com/UCTVSpotify Twitch stream - twitch.tv/ultrachentv Website / Blog - ultrachentv.com Twitter - twitter.com/ultrachentv UltraDavid - twitter.com/ultradavid James Chen - twitter.com/jchensor TuboWare - twitter.com/TuboWare #FGC #Podcast #Esports
En este episodio platicamos el buen Kamui bebé y yo de ls Pelicula Moana que sorpresivamente (no la verdad no) llega tarde a JPN, ademas de detalles de la misma y hasta una historia consagratoria!!!!! Espero que les guste. Tambien recuerden también suscribirse al Podcast en cualquiera de las opciones :D iTunes https://itunes.apple.com/jp/podcast/gifucast/id987211824?mt=2 iVoox http://www.ivoox.com/p_sq_f1289839_1.html PoketCasts http://pca.st/podcast/9cbbd5a0-ca5c-0132-3e72-0b39892d38e0 TuneIn Radio http://tun.in/ph4me ***Redes Sociales** Twitter http://twitter.com/gifucast Instagram https://www.instagram.com/gifucast/ Facebook https://www.facebook.com/GifuCast YouTube youtube.com/gifucasttv/