Podcasts about Motivation

Psychological feature that arouses an organism to action toward a desired goal.

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Motivation

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    Best podcasts about Motivation

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    Latest podcast episodes about Motivation

    Making Space with Hoda Kotb
    Jenna Bush Hager and Sheinelle Jones on Trust Amidst Change and New Beginnings

    Making Space with Hoda Kotb

    Play Episode Listen Later Feb 4, 2026 36:04


    After Hoda departed TODAY in January 2025, Jenna Bush Hager spent a year sitting side by side with a rotating group of friends, but as it turns out, her permanent partner was someone who had been part of the TODAY family all along: Sheinelle Jones. On the heels of the launch of TODAY with Jenna and Sheinelle, Hoda sat down with Jenna and Sheinelle for a SiriusXM Front Row Conversation at SiriusXM's New York City studios to talk about their official beginning as co-hosts, the lessons Sheinelle has learned in the wake of losing her husband, Uche, and how grief and joy can exist side by side. Plus, what having Sheinelle by her side means for Jenna, and reflections on her path to this moment. (Originally broadcast on SiriusXM TODAY Show Radio.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Remarkable People Podcast
    How to Take the Driver's Seat and Achieve 5-Year Goals in 2 Years with David Wood

    Remarkable People Podcast

    Play Episode Listen Later Feb 4, 2026 48:20 Transcription Available


    Send us a text"Most of us are digging for gold three feet deep... instead of going deep." — David WoodHigh-performance coach David Wood joins RPP to discuss the "Focused CEO" mindset, overcoming trauma, and how to stop being a passenger in your own business.What you'll learn in this episode:How to identify if you are in the driver's seat or the passenger seat of your life.Why high performers often feel scattered and how to fix it in 25-minute increments.David's personal story of Australian upbringing, tragedy, and the path to emotional intelligence.The importance of balancing your worldview with practical systems.Key Episode TakeawaysThe Driver vs. Passenger Mindset: David establishes that most people live as "passengers," reacting to life rather than steering toward a chosen destination.The "Gold Digging" Trap: High achievers often fail by digging a hundred holes three feet deep (shiny object syndrome) instead of focusing on one deep enough to find gold.Childhood Trauma & Hyper-Logic: David recounts the traffic accident that killed his sister when he was seven, explaining how the resulting trauma caused him to shut down his emotions and become hyper-logical for survival.The 25-Year Rebalancing: After achieving "left-brain" success, David spent decades reclaiming "soft skills" like emotional intelligence, vulnerability, and authenticity.The Focus Hierarchy: David introduces his system for radical focus: deciding what your month, week, day, and even your next 25 minutes are about.Accelerating Results: Practical advice on how to reach five-year goals in two years through extreme prioritization and avoiding distractions.Integration for Leadership: Why the "unusual" combination of systems and emotional intelligence is necessary for modern CEOs and entrepreneurs.Comprehensive Video Timestamps00:01:23 – The "Driver vs. Passenger" guarantee: Choosing your destination.00:01:44 – Shiny Object Syndrome and the "Three Feet Deep" trap.00:02:44 – Finding balance: God's guidance and personal control.00:04:12 – David's origins: Growing up in Australia and facing tragedy.00:04:41 – The shutdown: Why trauma creates hyper-logical mindsets.00:05:23 – The search for "Soft Skills": Vulnerability and Authenticity.00:06:45 – Reconnecting with humanity to find true joy.00:07:01 – Goal Acceleration: How to get 5-year results in 2 years.00:07:27 – The "Accidental" Personal Growth program that changed everything.00:08:20 – Cracking the heart open: Transitioning from cynic to seeker.00:15:30 – Defining the Focus Hierarchy for the CEO and Entrepreneur.00:25:45 – The practical 25-minute sprint: How to reclaim your day.00:38:10 – Leadership through authenticity: Connecting with employees and famiSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

    Level Up with Debbie Neal
    Breaking Limiting Beliefs and Leveling Up Affirmations

    Level Up with Debbie Neal

    Play Episode Listen Later Feb 4, 2026 4:12


    Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

    X with Q - Leadership Podcast
    Forget Motivation, Choose DISCIPLINE.

    X with Q - Leadership Podcast

    Play Episode Listen Later Feb 4, 2026 17:33


    Motivation can start you, but discipline finishes the job. This episode explores why motivation fades and how values-driven discipline builds habits that actually last.DOWNLOAD THE SHOW NOTES!CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

    You Can Overcome Anything! Podcast Show
    You Can Overcome Anything: Ep 331 - Overcoming Childhood Trauma – Dr. Renee Rodriguez

    You Can Overcome Anything! Podcast Show

    Play Episode Listen Later Feb 4, 2026 36:37 Transcription Available


    In today's episode at You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest with an entire life of experience.Eleanor "Dr. Renee " Rodriguez, The Purpose Pusher, is a lifelong learner and educator. Her experiences range from substitute teacher to superintendent of schools. Her passion for helping others has afforded her opportunities to consult in 48 of 50 states and abroad. She released her childhood trauma in the 16th Volume of YCOA When you Refuse to Give Up, chapter entitled From Pain to Purpose. Educationally, she is prepared to serve, with a B.S., M.S., and Ed.S., in elementary, special and urban education and an earned Ph.D. in the superintendency and educational administration. Her purpose is being fulfilled through service. She was born and raised in Omaha, NE and currently a resident of Hampton, VA.Dr. Renee Rodriguez message to you is:Healing takes work, and it does not happen in isolation. The FETCO Method and the 5 P's served as my tools for renewal and constant improvement.To connet with Dr. Renee Rodriguez go to:Www.atimeforpeac3e.com Eleanor Renee Rodriguez, on FB, Instagram and LinkedInTo Connect with CesarRespino go to:

    Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
    Pricing Should Scare You: How to Stop Clients from Undervaluing Your Agency's Work with Alicia Disantis | Ep #877

    Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies

    Play Episode Listen Later Feb 4, 2026 23:35


    Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel underpaid, misunderstood, or stuck explaining why your work costs what it costs? Most agency owners don't wake up one day and decide, "You know what sounds fun? Running an agency." They stumble into it, usually because the job market fails them. That's exactly how today's featured guest got her start. In this episode, she'll unpack how slowly building her confidence as she gained more experienced changed her perspective on pricing and why most "thought leadership" content does more harm than good. Alicia Disantis is the owner and creative director of 38th & Kip Studio, a dual branding and design studio celebrating 15 years in business. She founded the agency during the 2008 recession, which is about as pressure-filled a launchpad as you can imagine. Before building a sustainable agency, Alicia wore a lot of creative hats: video game character artist for early mobile games, comic book artist for an urban vampire/werewolf series, and unpaid intern at a graphic design. These experiences heavily shaped how she thinks about value, pricing, and positioning today. In this episode, we'll discuss: Why agency pricing should feel scary. Educating clients who think your work is "easy." An approach to thought leadership that actually creates value. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Creating a Unique Path that Lead to Agency Ownership Like many agency owners, Alicia didn't start with a master plan. She started with a student loan bill that arrived a month before graduation and over a hundred job applications that led nowhere. When the traditional path failed, she did what resourceful creatives do: she pieced together work wherever she could find it. Freelance gigs turned into repeat work. Repeat work turned into confidence. And eventually, confidence turned into a business. She went from being an unpaid intern, to game designer, to a comic book designer, and forged a unique path, going from charging just $200 for her first freelance job to earning the confidence she needed to believe she could build her own business. Most agencies are born from survival more than a carefully thought business plan. The danger is that when you start that way, you often carry survival pricing and survival thinking far longer than you should. That early context matters, because it explains why so many agency owners struggle to raise prices later. From $200 Clients to Pricing That Feels Scary (In a Good Way) Alicia's first client paid her $200. She also did a lot of free work, because at the time, that felt like the only way in. What changed over the years wasn't some magic pricing formula. It was confidence. Marketing and creative work is deeply undervalued, especially compared to STEM or "expert" services. People don't argue over a $250 legal consult but they will argue endlessly over a logo. As Alicia grew, she learned three critical skills: Educating clients on the real cost of doing work right Having the confidence to say no Quoting prices that made her a little uncomfortable It wasn't easy, but mostly it just took time. How to Educate Clients Who Think a Logo Is "Easy" Alicia managed to reframe the value of branding for skeptical clients not by arguing but by analogizing. Instead of defending design directly, she compares it to plumbing, legal work, or real estate. You wouldn't hire a $5 freelancer to represent you in civil court, so why would you do that for the thing that represents your entire business? This framing does two things: It removes emotion from the conversation It positions branding as expert work, not artistic preference Clients should also understand the hidden cost of "cheap" solutions, especially with websites. Hiring a friend or a bargain provider usually leads to cut corners, broken functionality, and stalled growth when the person inevitably disappears. The goal isn't to lead with fear. It's to calmly explain consequences and let the client decide if cheap is really cheaper. Thought Leadership That Builds Trust (Not Clickbait) Thought leadership is an area where Alicia found significant success creating valuable educational content. In her view, it's also something most agencies get wrong. The problem isn't content volume. It's content relevance. In her experience, the key to producing this content is leading with research on what people want to hear about. She's also encountered many white papers that don't even offer any takeaways or new perspectives, which ends up diluting the trust on your brand. Alicia insists that everything she produces or is a part of must have key takeaways that her audience can translate into a real technical plan. She shared a four-part framework she uses before creating educational content: Motivation – Why does the audience care right now? Pain points – What problem are they actually trying to solve? Literacy level – How well do they understand the subject? Communication style – How do they prefer to consume information? The literacy piece is where most agencies mess up. If you speak marketing jargon to an audience that doesn't have that literacy, you don't sound smart. You sound patronizing. And nobody buys when they feel dumb. Alicia is intentional about making sure everything she puts out includes tangible takeaways—things people can write down and act on. Without that, it's just noise. Playing the Long Game with Content and Personal Brand This podcast started over a decade ago not as a growth hack, but out of curiosity. The goal was to let listeners be a fly on the wall. The payoff took years, but now it's a massive moat. People join our community and say they've been listening for years before ever raising their hand. That kind of trust doesn't come from ads with rented Lambos. But it also takes time and determination. Less than 7% of podcasts make it past episode three, and only about 1% make it beyond episode 23. From Alicia's perspective, finding your unique personality and value proposition is the hardest part of business. People are afraid to be different, but different is the whole point. Discovering your own value proposition on your own is like trying to tickle yourself. You need outside perspective to see what's actually special. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

    Motivational Speeches
    Denzel Washington's Speech Will Leave You Speechless

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 11:46


    Get AudioBooks for FreeBest Self-improvement MotivationDenzel Washington's Speech Will Leave You SpeechlessA powerful Denzel Washington inspirational speech filled with wisdom, faith, and life lessons. This message will challenge, inspire, and move you.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Don't Let Others Control the Direction of Your Life

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 10:01


    Get AudioBooks for FreeBest Self-improvement MotivationDon't Let Others Control the Direction of Your LifeA powerful inspirational speech on personal freedom and self-direction. Learn how to take control, set boundaries, and live life on your own terms.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Don't Give In! – Stay Strong Inspirational Speech

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 33:24


    Get AudioBooks for FreeBest Self-improvement MotivationDon't Give In! – Stay Strong Inspirational SpeechA powerful inspirational speech to help you push through pressure and doubt. Stay strong, resist quitting, and keep fighting for your goals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Dwayne “The Rock” Johnson's Speech Will Leave You Speechless

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 13:05


    Get AudioBooks for FreeBest Self-improvement MotivationDwayne “The Rock” Johnson's Speech Will Leave You SpeechlessA powerful inspirational speech by Dwayne “The Rock” Johnson on discipline, work ethic, and resilience. This message will fire you up and move you to act.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Focus – Eliminate Distractions & Win Your Day

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 10:00


    Get AudioBooks for FreeBest Self-improvement MotivationFocus – Eliminate Distractions & Win Your DayA powerful inspirational speech on focus and mental clarity. Learn how to eliminate distractions, sharpen concentration, and achieve peak performance.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Gary Vaynerchuk's Life Advice Leaves the Audience Speechless

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 14:21


    Get AudioBooks for FreeBest Self-improvement MotivationGary Vaynerchuk's Life Advice Leaves the Audience SpeechlessA powerful Gary Vaynerchuk inspirational speech packed with real-life advice on hustle, patience, and self-belief. Raw motivation that hits different.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Get Up and Never Give Up – Rise Stronger Speech

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 30:31


    Get AudioBooks for FreeBest Self-improvement MotivationGet Up and Never Give Up – Rise Stronger SpeechA powerful inspirational speech about resilience and perseverance. Get back up, stay in the fight, and never give up on your goals—no matter what.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    How to Be Happy: 6 Simple Ways to Feel Better Every Day

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 10:21


    Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy: 6 Simple Ways to Feel Better Every DayA powerful inspirational speech revealing 6 practical ways to be happy every day. Learn habits that boost joy, mindset, and emotional well-being.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Hunt Your Dreams – Chase Success with Relentless Drive

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 32:42


    Get AudioBooks for FreeBest Self-improvement MotivationHunt Your Dreams – Chase Success with Relentless DriveA powerful inspirational speech to ignite hunger and determination. Stop waiting—hunt your dreams with focus, discipline, and fearless action.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    From Zero Motivation to $400M – Ed Mylett Speech

    Motivational Speeches

    Play Episode Listen Later Feb 4, 2026 10:07


    Get AudioBooks for FreeBest Self-improvement MotivationFrom Zero Motivation to $400M – Ed Mylett SpeechA powerful Ed Mylett inspirational speech revealing how he went from zero motivation to building a $400 million empire through discipline, mindset, and action.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Coach John Daly - Coach to Expect Success - Podcasts
    See Something Beautiful - Daily Thought With Coach Daly - Wed. 2-4-26 #1789

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Feb 4, 2026 6:05


    “Send Coach John a message”Came across the gem that I plan on actually using later today when I go out to run some errands. It comes from TeacherGoals (@teachergoals) The intro they shared is: “Love this!” - “When you see something beautiful in someone, tell them.  It may take a second to say, but for them it could last a lifetime.”  This is so spot on. I've been trying to say things to people when I come across something that I see about them. Good service. A smile. An act of kindness that I witness them doing. A compliment to share with them. Etc., it's all something that the world needs more of. I need to hold myself accountable to do this when I go out later today. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    Something You Should Know
    Bonus: SYSK TRENDING - Finding Your Motivation

    Something You Should Know

    Play Episode Listen Later Feb 3, 2026 19:14


    SYSK TRENDING takes a look back at conversations from the Something You Should Know archive that connect directly to topics people are talking about right now. Motivation is one of them. We tend to think people are motivated by carrots and sticks — rewards if you do what's expected, punishment if you don't. And while that approach can work in some situations, research shows it's often not the most effective way to motivate yourself or others. Daniel Pink explains what actually drives human motivation and why autonomy, mastery, and purpose matter far more than we realize. Daniel is the author of Drive: The Surprising Truth about What Motivates Us (https://amzn.to/4kn5DGs) , and in this conversation he shares practical insights you can use at work, at home, and in your own life — especially at a time when so many people are struggling to stay motivated. Learn more about your ad choices. Visit megaphone.fm/adchoices

    motivation trending daniel pink sysk what motivates us drive the surprising truth
    EMBody Radio
    Leveraging Discipline for a High-Performance Life: Why Systems Beat Motivation Every Time | with host Emily Duncan

    EMBody Radio

    Play Episode Listen Later Feb 3, 2026 50:10


    Discipline gets a bad reputation… especially among high-performing women who've experienced it as rigid, punishing, or all-or-nothing. In this episode, I break down why that definition is outdated and why true discipline is actually one of the most supportive, freedom-creating tools we can build in our lives. I share why relying on motivation and willpower keeps us stuck in cycles of pushing and burnout, and how discipline is not a personality trait you either have or don't have, it's a set of systems that can be designed, refined, and strengthened over time. We talk about: Why motivation and willpower are unreliable fuel sources How discipline functions like the "skeleton" of your life The link between discipline, self-trust, and identity How to design systems that make the right choices easier Using constraints and friction to support your goals instead of fighting them Why structure actually creates more freedom, not less How to audit your systems so they support your energy, creativity, and performance Whether you're working toward fitness goals, business growth, or simply a more grounded and intentional life, this episode will help you rethink discipline as something nurturing, sustainable, and deeply empowering. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

    The Portrait System Podcast
    From Rock Stars to Real People: Building a Lasting Photography Career

    The Portrait System Podcast

    Play Episode Listen Later Feb 3, 2026 72:46


    What does it really take to photograph celebrities and musicians and build a photography career that actually lasts?In this episode of The Portrait System Podcast, Nikki Closser sits down with Jim Wright, a renowned photographer who has worked with iconic musicians, A-list celebrities, and major publications. Jim pulls back the curtain on the real business of celebrity and music photography - beyond the glamour.You'll learn:How Jim broke into celebrity and music photography without a traditional planThe truth about licensing, usage, and work-for-hire contractsWhen (and when not) to shoot for exposureWhy relationships matter more than portfoliosHow personal work, family portraits, and commercial projects can coexistWhat photographers misunderstand about pricing and sustainabilityWhether you're an aspiring photographer or an established pro, this conversation is packed with honest insights about longevity, creative integrity, and building a career on your terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Fasting Method Podcast
    From Goals to Daily Actions: What Actually Moves You Forward

    The Fasting Method Podcast

    Play Episode Listen Later Feb 3, 2026 31:04


    A practical conversation about why goals don't create change — daily actions do. Episode #243

    Real Talk With Reginald D (Motivational/Inspirational)
    You Were Not Born to Lose | Winning, Purpose, Confidence & Overcoming Life (Motivational Speech)

    Real Talk With Reginald D (Motivational/Inspirational)

    Play Episode Listen Later Feb 3, 2026 9:38 Transcription Available


    What would change in your life if you truly believed—deep in your bones—that you were not born to lose, but born to win, overcome, and rise no matter what?You were not born to lose—no matter what your past looks like, no matter what you've been through, and no matter how life has tried to label you. In this inspirational motivational speech, Reginald D delivers a powerful message designed to motivate, uplift, and activate the winner that already lives inside you.This episode is a motivational speech for anyone feeling stuck, discouraged, overwhelmed, or tired of just getting through the day. If you've ever felt like life is happening to you instead of for you, this inspirational and motivational episode will remind you that your destiny is shaped by your choices, not your circumstances.You'll be challenged to stop surviving and start living, stop blending in and start standing out, and stop focusing on losing when you were created to win. This motivational speech is about reclaiming your strength, rebuilding your belief system, and remembering that you were built with purpose, power, and potential.If you're searching for inspirational motivation, a motivational speech to shift your mindset, or encouragement to keep going when life feels heavy—this episode is for you.So many people today feel exhausted, discouraged, and trapped in cycles of survival—just trying to make it through the day. You may feel like past mistakes, poverty, rejection, broken relationships, or delayed dreams are holding you back. This inspirational motivational speech speaks directly to that place.This episode meets you where you are and motivates you to shift your focus from fear, insecurity, and loss to confidence, clarity, and purpose. It helps you understand that bad moments don't define your life, that losing people isn't always a loss, and that your life was never meant to be average, small, or controlled by circumstance.If you're craving motivation, direction, confidence, and a reminder of who you really are—this episode delivers the inspirational push and motivational clarity you need right now.Press play now and let this inspirational motivational speech reignite your confidence, refocus your mindset, and remind you why you were never born to lose—only to rise and win.Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

    KNBR Podcast
    Clint Bruce on Navy Values, Pressure, Motivation & Leadership

    KNBR Podcast

    Play Episode Listen Later Feb 3, 2026 11:40 Transcription Available


    Clint Bruce, former NFL athlete and Navy officer, shares powerful lessons on the importance of the Navy, handling pressure, finding motivation, and leading with purpose in this inspiring conversation.See omnystudio.com/listener for privacy information.

    Motivational Speeches
    David Goggins: Keys to Massive Success & Mental Toughness

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 15:16


    Get AudioBooks for FreeBest Self-improvement MotivationDavid Goggins: Keys to Massive Success & Mental ToughnessA powerful David Goggins inspirational speech revealing the keys to massive success. Build discipline, mental toughness, and an unstoppable mindset.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Denzel Washington's Life Advice Will Leave You Speechless

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 10:03


    Get AudioBooks for FreeBest Self-improvement MotivationDenzel Washington's Life Advice Will Leave You SpeechlessA powerful inspirational speech featuring Denzel Washington and Will Smith. Timeless life advice on purpose, discipline, faith, and personal greatness.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Boy, Were They Wrong – Prove Them All Wrong

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 10:54


    Get AudioBooks for FreeBest Self-improvement MotivationBoy, Were They Wrong – Prove Them All WrongA powerful inspirational speech about doubt, resilience, and proving critics wrong. Turn disbelief into fuel and rise stronger than ever.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Chase Your Dreams – Never Settle Inspirational Speech

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 29:32


    Get AudioBooks for FreeBest Self-improvement MotivationChase Your Dreams – Never Settle Inspirational SpeechA powerful inspirational speech to ignite passion and courage. Stop settling, believe in yourself, and chase your dreams with relentless action.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Chase Your Dreams 2 – Go All In on Your Vision

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 33:59


    Get AudioBooks for FreeBest Self-improvement MotivationChase Your Dreams 2 – Go All In on Your VisionPart 2 of Chase Your Dreams. A powerful inspirational speech pushing commitment, courage, and action to go all in and build the life you want.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    David Goggins Speech – The Toughest Man Alive

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 10:44


    Get AudioBooks for FreeBest Self-improvement MotivationDavid Goggins Speech – The Toughest Man AliveA legendary David Goggins inspirational speech on extreme discipline and mental toughness. Learn why he's called the toughest man alive—and rise harder.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Biggest Fish in the Pond – Outgrow Your Comfort Zone

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 31:16


    Get AudioBooks for FreeBest Self-improvement MotivationBiggest Fish in the Pond – Outgrow Your Comfort ZoneA powerful inspirational speech about ambition and growth. Learn why leaving your comfort zone is the key to leveling up and winning bigger.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Motivational Speeches
    Admiral McRaven Leaves the Audience Speechless

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 15:59


    Get AudioBooks for FreeBest Self-improvement MotivationAdmiral McRaven Leaves the Audience SpeechlessA powerful Admiral William McRaven inspirational speech that stuns the audience. A message on discipline, courage, and leadership you won't forget.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    motivation audience self improvement simplecast speechless motivational speech admiral mcraven admiral william mcraven inspiracional
    Motivational Speeches
    15 Time Management Secrets Successful People Know

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 10:07


    Get AudioBooks for FreeBest Self-improvement Motivation15 Time Management Secrets Successful People KnowA powerful inspirational speech revealing 15 time management secrets used by successful people. Learn how to focus, prioritize, and win your day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    motivation self improvement simplecast motivational speech time management secrets inspiracional secrets successful people know
    Motivational Speeches
    Are You a Wolf or a Sheep? – Choose Your Path Speech

    Motivational Speeches

    Play Episode Listen Later Feb 3, 2026 11:45


    Get AudioBooks for FreeBest Self-improvement MotivationAre You a Wolf or a Sheep? – Choose Your Path SpeechA powerful inspirational speech challenging conformity vs. leadership. Discover the mindset of wolves, break free from the herd, and lead your life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Murph & Mac Podcast
    Clint Bruce on Navy Values, Pressure, Motivation & Leadership

    Murph & Mac Podcast

    Play Episode Listen Later Feb 3, 2026 11:40 Transcription Available


    Clint Bruce, former NFL athlete and Navy officer, shares powerful lessons on the importance of the Navy, handling pressure, finding motivation, and leading with purpose in this inspiring conversation.See omnystudio.com/listener for privacy information.

    Diverse Thinking Different Learning
    Ep. 253: When Motivation Disappears: How to Help Tweens and Teens Reconnect with Dr. Ellen Braaten

    Diverse Thinking Different Learning

    Play Episode Listen Later Feb 3, 2026 27:48


    I am so happy to welcome Dr. Ellen Braaten back for her third time on the show! In case you missed those episodes and/or need a refresher, Dr. Ellen Braaten is the founding director of the Learning and Emotional Assessment Program at Massachusetts General Hospital and an associate professor at Harvard Medical School. She is a prolific researcher and author whose work focuses on ADHD, learning disorders, child psychopathology, processing speed, intelligence, and children's motivation, including bestselling books for parents and professionals. Deeply committed to public education, she frequently speaks on child mental health topics and contributes to both local and national media. In our conversation, we talk about why unmotivated kids rarely fit neatly into a single category, with Dr. Braaten explaining that children may struggle with motivation for a variety of reasons, such as cognitive overload, emotional fatigue, repeated failure, or even a lack of clear identity. She also explains why framing these challenges as brain-based skills, rather than personal failings, can help change the way parents and clinicians respond. We also discuss the narrowing of opportunities in schools today, why kids need space to discover their own strengths beyond academics and athletics, and how uncomfortable emotions such as shame, anxiety, or regret can silently block motivation. Dr. Braaten's workbook is designed not just for children but for the adults supporting them, and she shares how parents, teachers, and therapists can use its activities to spark meaningful conversations, assess where a child gets stuck, and offer guidance without shame. It's about collaboration, not enforcement, and about helping kids take ownership of their growth while navigating setbacks safely. This episode of the show will surely resonate with anyone supporting tweens and teens, whether you're a parent, educator, or clinician, and offers strategies to help young people (and even adults) rediscover what matters to them, reclaim their motivation, and move forward with confidence! Show Notes: [2:09] - Hear how Dr. Ellen Braaten realized poor motivation affects everyone, especially during stressful, sleep-deprived times. [5:40] - Motivation consists of initiation, persistence, and desire, and can be treated as a learnable skill. [7:56] - Dr. Braaten discusses how kids today struggle to find identity due to overwhelming choices and early specialization pressures. [9:52] - Dr. Braaten argues that strengths extend beyond academics and sports, yet schools rarely provide opportunities to explore diverse talents. [11:51] - Hear how setbacks, injuries, or missed guidance can lead to regret. [13:44] - Breaking motivation into initiation, intensity, and persistence can help kids, parents, and clinicians clarify obstacles. [16:28] - Dr. Braaten points out how even small changes, like better sleep, improve motivation. [18:04] - Parents should balance support and independence, empowering children while preventing guilt or overwhelming hovering. [21:18] - Anxiety and post-pandemic habits have reduced face-to-face engagement, creating cycles that undermine motivation. [23:04] - Dr. Braaten's workbook is best used with adults as guides, sparking conversations about identity and priorities. [26:05] - Hear how to contact Dr. Braaten. Links and Related Resources: Episode 61: Slow Processing Speed with Dr. Ellen Braaten Episode 107: How to Motivate Kids Who Couldn't Care Less with Dr. Ellen Braaten Dr. Ellen Braaten & Hillary Bush - The Motivation Mindset Workbook: Helping Teens and Tweens Discover What They Love to Do   Connect with Dr. Ellen Braaten: Dr. Ellen Braaten's Website  

    Ordway, Merloni & Fauria
    HR 3 - Are the Patriots using their role as underdogs as motivation vs. Seahawks?

    Ordway, Merloni & Fauria

    Play Episode Listen Later Feb 3, 2026 35:28


    Ex-Pats QB Joe Milton joins, explains why he felt disrespected by the team // Reacting to Joe Milton's comments about his tumultuous tenure in Foxboro // Are the Patriots using their role as underdogs as motivation vs. Seahawks? //

    26 West Church: Audio Podcast
    Made for More: Motivation

    26 West Church: Audio Podcast

    Play Episode Listen Later Feb 3, 2026 139:57


    What does it look like to grow in generosity over a lifetime?  Listen to Tracy Nordyke, John Ogle, and Melanie Finkle as they share their journey of generosity.

    Coach John Daly - Coach to Expect Success - Podcasts
    Ratchet Up Your Passion - Daily Thought With Coach Daly - Tues. 2-3-26 #1788

    Coach John Daly - Coach to Expect Success - Podcasts

    Play Episode Listen Later Feb 3, 2026 13:28


    “Send Coach John a message”Reading my every day Kindle post from John Maxwell's “Daily Reader” and this one hit home for today. It's all about "Ratchet Up Your Passion!” He starts out with a powerful question - What makes it possible for people who might seem ordinary to achieve great things?  The answer is passion.  He also shares 4 truths about passion.  One, Passion is the first step to achievement.  Two, Passion increases your Will-power.  Three, Passion changes you, and Four, Passion Makes the Impossible Possible!  This is something I tried to remind my students about all through my teaching career. It's something I remind myself about and other adults too - as it's a life-long quest to keep every day we have, somehow connected to things that we are fired up about.  All of this comes from John Maxwell's book, “The 21 Indispensable Qualities of a Leader.”  I am reminded to keep investing in myself and the things that light my soul on fire!  That's a powerful life if we can keep these things going!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

    LTC University Podcast
    Winning Teams Don't Just Communicate—They Connect

    LTC University Podcast

    Play Episode Listen Later Feb 3, 2026 36:47


    In this episode, Jamie sits down with Colin Stevens to talk about the difference between communicating and actually connecting. They unpack why teams can look successful on the outside but be disconnected on the inside, how adversity reveals character, and why connection always carries risk. You'll also learn the two types of respect, the quiet trust-killers that damage teams over time, and the three controllables—effort, attitude, and energy—that determine whether connection grows or dies. www.YourHealth.Org

    Huberman Lab
    How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

    Huberman Lab

    Play Episode Listen Later Feb 2, 2026 161:24


    Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing understanding of the brain. Episode show notes are available at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Read Montague (00:02:54) Dopamine, Motivation & Learning (00:08:49) Reward Prediction Error, Expectations (00:12:24) Sponsors: David & Joovv (00:14:54) Foraging, Dating, Expectations vs Outcomes; AI (00:23:36) Dopamine, Expectation, Motivation; Forward Drive; Dopamine "Hits" (00:29:58) Baseline Dopamine & Fluctuations; Parkinson's Disease (00:34:36) Movement, Urgency; ADHD, Bee's Dance, Explorer vs Focus Mode (00:42:29) Sponsor: AG1 (00:43:40) Social Media, ADHD; Explorers vs Task-Based, Combat (00:50:54) Effort, Learning; Social Media & Phones, Resisting Behaviors (01:01:36) Serotonin & Dopamine, Opponency, SSRIs (01:11:21) Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture (01:18:34) Drugs of Abuse & High Dopamine (01:19:48) Sponsor: Function (01:21:35) Trauma & Dopamine Adaptation (01:27:34) SSRIs, Dopamine, Positive Experiences (01:29:50) Deep Brain Stimulation; Measuring Dopamine & Serotonin in Humans (01:36:16) Sleep; Divorce; Science is a Contact Sport (01:45:14) Long-Term Motivation, Learning How to Fail, Tool: Kids & Sports (01:54:14) Sponsor: LMNT (01:55:34) Meditation, Breathing, Learning; Dopamine as a Currency (02:04:38) Function of Sleep, Motivation; Time Perception & Dopamine, Tracking Time (02:13:18) LLMs, AI, Uses & Problem Solving (02:18:33) Future Projects, Commercial Brain-Machine Interfaces; Concentration (02:25:57) Dopamine "Hits"?; Depression & Schizophrenia; Quitting (02:30:17) Dopamine & Serotonin Misunderstandings; Internal Satisfaction; Motivation (02:35:58) Serotonin Syndrome; Acknowledgements (02:38:31) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    Your World Within | Life Stories By Eddie Pinero
    Get Up and Keep Going | SUCCESS MOTIVATION | Inspirational Speeches

    Your World Within | Life Stories By Eddie Pinero

    Play Episode Listen Later Feb 2, 2026 43:36


    This is for the mornings when motivation is quiet, the road feels long, and progress depends on one simple choice: get up and keep going.In this motivational compilation, Eddie speaks to the discipline it takes to move forward when things aren't easy, when results feel slow, and when doubt tries to convince you to stop. This isn't about feeling ready; it's about showing up anyway.Use this message to reset your mindset, build mental strength, and remind yourself that consistency beats intensity, and courage is built in motion.Watch this when:You feel tired but know you can't quit.Motivation fades but commitment remains.You need strength, not comfort.You're building something that takes time.Progress doesn't come from perfect days. It comes from the ones where you stand back up and take the next step. Get up. Keep going.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

    Clean With Me
    Afternoon Kitchen Cleaning Motivation

    Clean With Me

    Play Episode Listen Later Feb 2, 2026 19:45


    The host talks you through doing your dishes, wiping down surfaces, and cleaning your kitchen floor. She also provides advice for organizing your kitchen and keeping track of all your gadget parts. Need to clean the rest of your house? Become a paid subscriber to unlock longer episodes: Clean With Me | Cleaning Podcast

    Supreme Being
    Episode 1155: 4 Crucial Life Skills I Wish Someone Taught Me In My 20s

    Supreme Being

    Play Episode Listen Later Feb 2, 2026 7:52


    The Success Lift Podcast
    SLP 297: Why Most Wellness Advice Fails Inside Corporate America

    The Success Lift Podcast

    Play Episode Listen Later Feb 2, 2026 39:09


    ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    Let's be honest: most corporate wellness programs are ineffective to say the least. They're built for calm lives, not high-pressure jobs. The second deadlines hit and stress spikes, they fall apart and then people blame themselves. Wrong. The system failed. In this episode, Brian Panuzzo, with 20 years in the corporate grind, cuts through the BS. Motivation doesn't survive chaos. Systems do. High performers don't need yoga apps and posters. They need standards that hold when work is brutal.   What you'll get: ✅ Why "feel-good" wellness advice collapses under real pressure ✅ What high performers actually care about: energy, control, resilience ✅ Why motivation is useless without structure ✅ How to build a personal operating system for corporate life   Mentioned in this episode: ✅ Website/program info -  https://thesuccesslift.com  ✅ Program details - Executive Performance Foundations    If your wellness routine disappears the moment work gets hard, this episode is your reality check. Corporate life isn't getting easier. 

    Forex Beginner Podcast
    You're Copying Profitable Traders But Still Losing... (Motivation)

    Forex Beginner Podcast

    Play Episode Listen Later Feb 2, 2026 12:52


    An Honest Guide to Trading FOREX With Clarity! (Get the eBook) https://myforexguide.com/-------------------------------------------------------------------

    Vanessa G Fitcast
    Ep. 261 Struggling With Motivation? Listen To This!

    Vanessa G Fitcast

    Play Episode Listen Later Feb 2, 2026 31:07


    Struggling with motivation lately? You're not broken and you're definitely not lazy.  In this episode, I share a real-time reflection on why motivation feels shaky during seasons of massive identity transition, especially when life, work, and motherhood are all evolving at once. When our identity is clear, action feels easy but when we're questioning who we are becoming, everything can feel heavy and confusing. I break down why motivation is an unreliable driver and why waiting to “feel ready” keeps you stuck. We dive into the three things that actually create follow-through: commitment, identity, and systems. I'll challenge how you think about commitment (with a comparison that might sting a little), and explain why saying you're committed isn't the same as acting like it.  We'll talk about how anchoring your actions to who you want to be, not just what you want to achieve, changes everything. I'll also walk through practical ways to reduce friction by building systems that support you on low-energy days. If you're in a season of transition, questioning your next chapter, or frustrated with your lack of consistency, this episode will help you reframe motivation and rebuild alignment. Stop waiting to feel motivated and start building something that works even when motivation is gone.  Time Stamps: (2:02) Moving, Second Trimester, and The Swings of Motivation(4:17) Forcing Myself To Show Up This Month(8:17) Feel Motivated After The Action(10:41) Commitment, Identity, and Systems(10:52) What is Commitment?(17:36) Identity and Who You're Becoming(23:52) Systems(26:22) Tangible Steps You Can Take This Week(29:57) Giving You What You Need---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    PASSION PURPOSE AND POSSIBILITIES
    The Heart of the Game: Purpose, Gratitude & Giving Back with Joey Centanni

    PASSION PURPOSE AND POSSIBILITIES

    Play Episode Listen Later Feb 2, 2026 43:06


    In this episode, Candice sits down with Joey Centanni, founder of C3 Recruits and the C3 Dugout Fund. Joey shares how his lifelong connection to baseball and an unexpected pivot during the pandemic led him to create a recruiting service and a nonprofit focused on integrity, service, and access. Through his work, Joey is helping families navigate the college recruiting process while ensuring young athletes from all backgrounds have the opportunity to play the game they love. In this episode, they discuss:How COVID sparked a career pivot and new opportunitiesWhy baseball recruiting feels overwhelming for many familiesThe importance of academics alongside athleticsHow youth sports are becoming inaccessible for some familiesWhy service brings fulfillment beyond financial successThe impact of gratitude and integrity in leadershipJoey's long-term vision for giving back through baseball This conversation is a powerful reminder that when passion and purpose align, the impact goes far beyond the game and creates lasting change for future generations. About Joey:Joey Centanni is the founder of C3 Recruits.C3 Recruits is dedicated to guiding players, parents, and coaches through every step of the baseball recruiting journey. Whether supporting one athlete or an entire program, C3 Recruiting makes the process easier and clearer.Joey lives in southern California with his wife and children. Website: www.c3recruits.comThe Dugout Fundhttps://c3recruits.com/c3-dugout-fund/Books:Stop Complaining!: Adjust Your Mindset & Live a Happier Lifehttps://a.co/d/3uuRB34UNCOMMITTED: College Baseball Recruiting Journeys (The Integrity Game®)https://a.co/d/6oKTBzDX: @c3recruitsIG: https://www.instagram.com/c3recruitsFacebook: https://www.facebook.com/c3recruitsLinkedIn: https://www.linkedin.com/in/joeycentanni/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

    SaunaiE
    Consistency When Motivation Is Gone: Showing Up Without the Hype

    SaunaiE

    Play Episode Listen Later Feb 2, 2026 10:53


    The episode delves into the challenges of maintaining consistency and motivation, particularly in February, and the impact of this on black male entrepreneurs. It emphasizes the power of consistency, the need to create systems, and practical steps for achieving consistency. The importance of consistency in Quarter One is highlighted as a key factor for success.TakeawaysConsistency is key to successCreating systems and routines is essential for maintaining consistencyChapters00:00 The February Challenge05:57 What Consistency Looks Like

    Be the Evidence
    Full Moon Leo

    Be the Evidence

    Play Episode Listen Later Feb 2, 2026 28:28


    If you think it's everyone else that is having a pride issue that's affecting the future, take a step back and look in the mirror. You might be right, but it's probably you, too.

    Gary and Shannon
    Prop Bets, Motivation & a Generational Reality Check

    Gary and Shannon

    Play Episode Listen Later Feb 2, 2026 31:52 Transcription Available


    Gary and Shannon run through the day’s biggest trending stories before turning to Super Bowl buzz, coaching headlines, and some questionable prop bets. The hour includes a Motivational Monday moment and wraps with a provocative discussion about generational intelligence—and why Gen Z may be the first generation to slide backward.See omnystudio.com/listener for privacy information.