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Welcome back to the podcast!

Welcome back to the podcast!

In this episode of Think Thursday, we dive into an often-overlooked aspect of brain health—mental rest. Not sleep, not meditation, but true cognitive downtime, the kind that helps your brain recover from the overwhelming levels of input we're exposed to every day.

Send us a text#054 Imagine this: What if the next generation of Black children understood the secrets to building real generational wealth? What if they grew up inspired by the powerful history of Black entrepreneurs like Madam C.J. Walker and thriving communities like Tulsa's Black Wall Street? What if they truly believed they could be next?In this Black History Month episode of Raising Financial Freedom, host Eric Yard dives into the untold stories of wealth-building in Black history, celebrating the resilience, brilliance, and entrepreneurial spirit of trailblazers who paved the way. This episode is more than inspiration—it's a guide for parents to break cycles, rewrite narratives, and begin planting the seeds of generational wealth.Together, let's honor the legacy of those who came before us by empowering the next generation to dream big and build a stronger financial future for their families and communities.What You'll Learn in This Episode:The Story of Madam C.J. Walker: From washerwoman to the first African American self-made millionaire, Walker's journey teaches us about resilience, entrepreneurship, and giving back to the community.Black Wall Street: Discover the incredible tale of the Greenwood District, a thriving hub of Black excellence, and uncover the lessons it holds about collective financial strength and community support.Parenting Tips for Financial Literacy: Actionable ideas to teach kids, from saving in jars to introducing investing in familiar brands like Disney or Nike. Financial empowerment starts at home, one lesson at a time.The Importance of Supporting Black-Owned Businesses: Learn how to make an impact with every dollar your family spends and teach your kids the value of investing in their community.What can a washerwoman from the 1900s teach your kids about building wealth and legacy?How did a small Black community in Oklahoma become a model of financial excellence—and what does it mean for your family's future?What does planting a seed have to do with teaching your kids about investing?Takeaways for Parents:Start small: Use simple conversations and activities to introduce the concept of money to toddlers and young kids.Teach investment early: Just like planting a seed, investing is about patience and growth—show your kids how to watch their money grow.Create a family mission: Make supporting Black-owned businesses part of your family's routine and explain the bigger impact it has on the community.Why It Matters:This episode isn't just about teaching kids to save or budget. It's about empowering families to build financial legacies that last for generations. By combining the lessons of Black history with practical tips, Eric Yard is helping parents raise financially fearless kids who understand that money isn't just a tool for personal gain—it's a vehicle for creating freedom and equity for entire communities.Don't Miss This Moment:Stay tuned for the captivating stories of Madam C.J. Walker and Black Wall Street—two powerful examples of what Black excellence in wealth-building looks like. These tales will inspire you and your family to dream bigger and act boldly.Join the Conversation:Connect with Raising Financial Freedom:Website: RaisingFinancialFreedom.comEmail: info@raisingfinancialfreedom.comSocial Media: Links available on the websiteStay Updated: Don't miss future episodes! Like, subs Support the show

In this episode, we dive into a hot topic in the world of Ultra-Processed Food (UPF) Use Disorder—Harm Reduction. This concept, widely recognized in substance use recovery, has been largely undefined or misunderstood in the food addiction space. Today, we explore: What is harm reduction? How does it work in food addiction recovery? Who might benefit from harm reduction strategies? Practical ways harm reduction can be applied in real-world recovery Join Clarissa and Molly as they break down harm reduction principles, share real-life client applications, and discuss how respect for autonomy, compassion over shame, and evidence-based strategies can support individuals on their unique recovery paths. Key Topics Discussed: ✅ Respecting Individual Recovery Journeys – Meeting people where they're at without shame or coercion ✅ Common Misconceptions About Harm Reduction – How it differs from moderation management ✅ Practical Harm Reduction Strategies – Meal timing, food sequencing, mindful eating, and more ✅ Addressing Clinician Pushback – Why harm reduction is often misunderstood in food addiction spaces ✅ Balancing Abstinence & Harm Reduction – Helping clients determine the best path for them ✅ The Role of Medications & Surgical Interventions – Understanding how medical tools can support food addiction recovery Key Harm Reduction Principles: 1. Respect for the Person Compassion over shame: People struggling with UPF addiction deserve respect and understanding—not guilt or judgment. Meeting people where they are: Recovery is personal; some may need to eliminate certain foods, while others focus on reducing harm without complete abstinence. Building trust: Encouraging open, non-judgmental conversations fosters a supportive recovery environment. 2. Commitment to Evidence Understanding food addiction science: Research shows UPFs hijack the brain's reward system, leading to compulsive overeating. Harm reduction is based on evidence, not willpower. Using proven strategies: Structured meal planning, protein-rich whole foods, and blood sugar stabilization can help reduce cravings and binge episodes. Medication as a tool: Some individuals benefit from medications like Naltrexone/Bupropion to regulate cravings—similar to medication-assisted treatment for substance use. 3. Focus on Harms Minimizing the most damaging behaviors: Recovery is not about immediate perfection but reducing harm over time. Shifting food choices: A harm-reduction model may involve replacing binge-triggering UPFs with minimally processed alternatives. Reducing metabolic harm: Eating whole foods first, balancing blood sugar, and prioritizing nutrition can help mitigate UPF-related health consequences. 4. Recognizing Food Addiction Realities Not everyone can quit UPFs overnight: A phased approach may be more sustainable. UPFs are engineered for addiction: Willpower alone is not enough—practical strategies like structured eating and environmental changes can help. Food as a coping mechanism: Understanding the emotional role of UPFs helps individuals develop healthier coping strategies. 5. Prioritizing Autonomy Individualized recovery paths: Some people thrive with full abstinence, while others focus on reducing harm in certain settings (e.g., social gatherings). Empowering self-directed choices: Individuals should have the freedom to set their own recovery boundaries and decide which tools work for them. Allowing flexibility: Recovery is not all-or-nothing—setbacks are learning experiences, not failures. 6. Socio-Cultural Sensitivity Considering food access and affordability: Many people in recovery have financial or geographical barriers to whole foods. Harm reduction respects these realities. Cultural food traditions: Recovery must honor cultural identity while balancing UPF reduction goals. Reducing stigma in marginalized communities: A non-judgmental, compassionate approach is crucial, especially for those with limited resources. Final Takeaway: Harm reduction is not a one-size-fits-all approach, and neither is abstinence. The key is bio-individuality—what works for YOU? We encourage both individuals in recovery and clinicians to stay curious, open-minded, and evidence-based when considering recovery tools.

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Dr. Kim Dennis returns to the Food Junkies Podcast to discuss the evolving understanding of Ultra-Processed Food Use Disorder (UPFUD) and its intersection with clinical psychiatry, eating disorders, trauma, and harm reduction approaches. With mounting research pointing to the undeniable effects of ultra-processed foods on mental and physical health, Dr. Dennis provides insight into how treatment for food use disorder and eating disorders can evolve to better serve patients. She dives deep into the controversies within the eating disorder and addiction treatment fields, including: ✅ The impact of ultra-processed foods on mood disorders, anxiety, and overall health ✅ The role of trauma-informed care in addiction and eating disorder recovery ✅ How adaptive dietary restraint challenges the “all foods fit” model in traditional eating disorder treatment ✅ The three treatment approaches used in her clinic: treatment as usual, harm reduction, and abstinence-based recovery ✅ How clinicians can balance avoiding diet culture while addressing the reality of harmful food choices Dr. Dennis also shares new research and emerging treatments, including the use of ketogenic meal plans for anorexia, and how individualized care can be the key to better long-term outcomes. This episode is a must-listen for anyone interested in bridging the gap between eating disorder treatment and food addiction recovery while ensuring compassionate, science-backed, and trauma-informed care.

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Join host Stephanie Clairmont for a special year-end episode of The Leveraged Practice. As we bid farewell to 2024 and welcome 2025, Stephanie shares a comprehensive review of The Leveraged Practice over the past year. Learn how her business has evolved, key lessons from 2024, and what these insights mean for digital health professionals moving forward.     Key Takeaways: Business Evolution and History: Stephanie started The Leveraged Practice in April 2019, which has since specialized in helping health professionals create, market, and sell online programs and digital courses. She initially ran a professional development company focused on dietetic work and private practices since 2012. Revenue and Growth: Despite explosive growth in 2020 due to COVID-19, maintaining a consistent revenue between $650,000 to $750,000 over the past few years brought several learning experiences. Market Changes in 2024: Buyers became more discerning, needing more touchpoints and information before making a purchase. Traditional marketing techniques like repeating the same events were less effective. A shift in price points was noted, necessitating a range of offerings from low-price to higher ticket products. Team Management: Lessons on managing a team effectively while navigating hiring, firing, and scalability. In 2024, Stephanie operated with a smaller, more efficient team consisting of one full-time staff, contractors, and additional specialists as needed. Personal & Professional Balance: Emphasis on creating more personal time and space for well-being, including engaging in personal activities and spending time with family. Plans for 2025: Continuing with efficient, sustainable growth; potentially adding one more team member. Further leveraging the structured and automated systems developed in 2024. Emphasis on more personal adventures and hobbies for a more balanced life.     Resources Mentioned: Product Portfolio Course: A new course to help with creating various priced products and increasing market efficiency. Go to https://online.leverageyourpractice.com/funnels for more details. Instagram: @theleveragedpractice     Join the Conversation: Connect with Stephanie and share your thoughts and learnings from 2024. Message her on Instagram at @theleveragedpractice. Happy Holidays and see you in 2025!  

⁠Snag Our Simplified Budget System!⁠ In today's episode, we're diving into why we've centered this podcast around financial coaching for women. We get it—some men listen in too (and we love y'all for sharing us with your wives!), but our focus is on the unique ways women experience money, budgets, and financial empowerment. Money is emotional. Women often shoulder financial responsibilities in ways that look very different from men—whether you're running the household finances, balancing a career, or simply trying to keep up with all the expectations. The truth? Many of us were never taught how to handle money effectively, and the shame or guilt around that can hold us back. We're here to change that narrative and help you own your financial confidence.

In this inspiring episode of the Rocking Midlife Podcast, I sit down with the insightful Maylasia Harrell, a woman who has turned her own midlife pivot into a mission of empowering others.We dive into the transformative power of midlife, discussing how it's never too late to rediscover your purpose, embrace new opportunities, and design a life filled with meaning and joy. Maylasia shares her journey from adversity to triumph, proving that midlife isn't an ending—it's the perfect time to begin again. Together, we explore practical tips to reclaim your identity, embrace your passions, and show up authentically in the world.

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In this intimate episode of The Creativity and Consciousness Podcast, I share my personal story of transformation and growth—from a challenging adolescence to finding my purpose through art, magick, and inner exploration. This journey includes pivotal experiences with visionary mentors, peak psychedelic moments, and profound insights into self-realization. Through stories of resilience and inspiration, I explore how embracing our true path can unlock a life of meaning, impact, and connection to something greater.Topics include:•Early challenges and the search for meaning through creativity•How encounters with artists like Android Jones and Alex Grey shaped my journey•The role of psychedelics and peak experiences in self-discovery•Understanding the Daimon as a guiding inner force•The concept of ‘Euphorigenesis'—life-affirming transformations beyond trauma•Embracing magick as a practice for shaping inner and outer realities

Welcome back to the podcast!

Welcome back to the podcast!

Welcome back to the podcast!

Welcome back to the podcast!

Welcome back to the podcast!

Welcome to another episode of The Floral Hustle podcast! Today, we're joined by the vibrant and authentic Ace Berry, a trailblazing florist from Houston, Texas. In this episode, Ace shares his journey from the oil fields to owning a successful flower shop and becoming a renowned floral educator. Discover how embracing authenticity has been a game-changer for Ace's floral career, allowing him to connect deeply with his audience and clients.Ace opens up about his experiences in the floral industry, the importance of education, and the challenges and triumphs of staying true to oneself in a world that often encourages conformity. We dive into his appearance on the TV show "Full Bloom," his love for creative design, and the valuable lessons learned from working in the industry.Key Takeaways:From Oil Fields to Flower Fields: Ace shares his unique career transition and the passion that drove him to pursue floristry.Overcoming Industry Stereotypes: As a tattooed, straight male florist, Ace discusses breaking traditional molds and the impact of authenticity on his success.The Power of Floral Education: Learn why Ace believes in seeking out the best mentors and continually expanding floral knowledge.Sustainability and Innovation: Ace shares his insights on using floral foam and alternative sustainable methods, advocating for informed choices rather than blanket judgments.Social Media and Authenticity: Discover how Ace's shift to genuine self-representation on social media opened new opportunities and enhanced his brand.Behind the Scenes of Reality TV: Get a peek into Ace's experience on the reality TV show "Full Bloom" and the real-life dynamics of a floral competition.Workshops and Global Floral Experiences: Ace talks about his upcoming workshops and the exciting opportunity to design on a flower farm in Ecuador.Join the Conversation:Connect with Ace on Instagram @‌aceinfullbloom for inspiration and updates on his floral adventures.Visit Ace's website to learn about upcoming workshops and opportunities to design with him.Interested in floristry education and growing your business? Follow our podcast for more insightful episodes with industry leaders.Episode Resources:Learn more about the American Institute of Floral Designers (AIFD): AIFD Website

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Welcome back to the podcast!

* Please note: the quality of audio is not the best in this recording, but Sarma's story is too fun not to share!Welcome to another episode of the Rocking Midlife Podcast where we are talking about how it is never too late for an unexpected adventure!Meet Sarma Burdeu, a wife, mother, and grandmother who's turned retirement into an exciting adventure. After a fulfilling career as an Executive Assistant and Office Manager, Sarma is now embracing her passions which include writing steamy romance novels, house-sitting her way around the UK and today's focus - life modeling for artists!When you tune in to this episode, you'll discover:How Sarma transitioned from corporate life to creative pursuits.The liberating experience of life modeling at 68.Her philosophy on aging, body confidence, and breaking stereotypes.Encouraging insights for women to pursue their passions.Says Sarma: "I have no time for society's expectations or perceptions of older women. Embracing every stage of my life, I've found that getting older and wiser creates even more opportunities to grow old disgracefully."Join us for an inspiring conversation that proves it's never too late to take an unexpected adventure in your midlife years and beyond!Find Life Model Sarma Here: www.instagram.com/lifemodelsarmaGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube:  www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!

Welcome back to the Rocking Midlife® Podcast!In this exciting season opener, I speak with Junie Moon, a renowned global love mentor and CEO of “Midlife Love Out Loud.” She specializes in helping women achieve breakthroughs in love and live vibrant, fulfilling lives.During our conversation, Junie shares her transformative journey from self-doubt to self-love, and how she helps women achieve their own love breakthroughs. This episode dives deep into the emotional blocks that prevent women from experiencing next-level love and offers practical advice to overcome them.Says Junie: "Love is risky business. Being in partnership, opening up our hearts, being vulnerable—there's a risk that something might happen. That's why you have to start with you.”Learn more about Junie here: www.midlifeloveoutloud.comGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube:  www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!

‍Are you ready to dive into a story of courage, transformation, and groundbreaking success in the world of dentistry? In this episode, I'm sitting down with the incredible Dr. Connie Wang, a dentist who's redefining the norms and making waves with her journey from pharmacy to dentistry. Trust me, you don't want to miss this one!Dr. Connie Wang's story is not just about changing careers; it's about following your passion, embracing vulnerability, and the power of communication in healthcare. Whether you're a budding professional or simply seeking inspiration, this episode is packed with insights that will motivate you to chase your dreams and create meaningful connections in your field.Here's What You'll Learn:From Pharmacy to Dentistry: A Journey of Self-DiscoveryDr. Connie Wang shares her unconventional path, switching from a pharmacy career to finding her true calling in dentistry. Hear how she navigated this major shift and the pivotal moments that shaped her journey. It's a tale of resilience, persistence, and discovering what truly lights you up!Building an Engaged Online CommunityDiscover how Dr. Wang grew her Instagram following and launched her podcast, “Just a Quick Pinch.” She reveals the secrets behind her storytelling techniques and how sharing her authentic experiences helped her connect deeply with young women in healthcare.Mastering the Art of Communication in DentistryDr. Wang dives into the essential yet often overlooked skill of effective communication with patients. She recounts a challenging patient case that tested her skills and shares valuable lessons on handling difficult interactions with grace and empathy.The Importance of Self-Care and TherapyOpenly discussing her journey with therapy, Dr. Wang highlights the significance of mental health support for healthcare professionals. Learn why prioritizing your emotional well-being is crucial for providing the best care to your patients.Networking and Mentorship: The Power of CommunityReflecting on her experiences at the Making of a Retreat, Dr. Wang talks about the transformative power of connecting with like-minded professionals. Get insights into how these relationships have fueled her growth and how you can benefit from similar opportunities.Looking Ahead: Aspirations and Future GoalsWhat's next for Dr. Connie Wang? She shares her aspirations to continue impacting the dental field through public speaking and mentoring. Be inspired by her vision and learn how to set and pursue your own ambitious goals.Fun and Personal Moments:Rapid-Fire Fun: Dr. Wang and I play a quick round of “This or That,” sharing our takes on Instagram vs. TikTok, manicures vs. pedicures, and our favorite pop stars. Spoiler alert: We're both Beliebers!Party Trick Revelation: Dr. Wang's unique party trick isn't what you'd expect—she has a knack for finding herself in deep, meaningful conversations at social gatherings.Cultural Reflections: We delve into Dr. Wang's background as an Asian-American and how her family's support played a pivotal role in her career decisions and personal growth.Episode Highlights:Career Pivot Inspiration: Dr. Wang's transition from pharmacy to dentistry is a testament to following your heart and not being afraid to start over. If you're considering a career change, her story will resonate deeply.Authentic Storytelling: Learn how Dr. Wang's genuine approach to sharing her journey has created a strong, engaged community online.Handling Tough Situations with Patients: Gain insights into the art of communication in dentistry and how to manage challenging patient interactions with empathy and professionalism.The Role of Therapy in Professional Success: Dr. Wang's openness about her experience with therapy sheds light on the importance of mental health in achieving career fulfillment.The Magic of Dental Retreats: Hear about Dr. Wang's experiences at dental retreats and the lasting impact of connecting with peers in a supportive, enriching environment.Join the Conversation:Connect with Dr. Connie Wang: Follow her on Instagram at @drconnie_wang and tune in to her podcast "Just a Quick Pinch" on Apple Podcasts or Spotify.Explore the Making of a Retreat: Interested in attending the next retreat? Reach out to Ashley Joves or Dr. Connie Wang for details on special offers for new grads and how to join the upcoming retreat in Vail.Quote of the Episode:"Once you have the drive, you can really achieve anything. People always say, ‘How did you do that? It sounds so hard.' I had no choice; you just wake up and do it. Before you know it, you get through it." - Dr. Connie WangDive into this episode and get ready to be inspired by Dr. Connie Wang's incredible journey. Whether you're in healthcare or any other field, her story is a powerful reminder that it's never too late to pursue your dreams and make a meaningful impact.Resources and Links:Follow Dr. Connie Wang on Instagram: @drconnie_wangListen to "Just a Quick Pinch" Podcast: Available on Apple Podcasts and SpotifyLearn More About the Making of a Retreat: Connect with Ashley Joves or Dr. Connie Wang for special offers and details.Keep chasing those dreams, Start Up Crew, and remember to prioritize your passion and well-being along the way!‍

YouTube Description: Welcome back to another electrifying episode of Courtside Financial! Join your host Obi as we dive deep into the thrilling world of electric vehicles, urban investments, and the wild rollercoaster of AI technology. Buckle up for a fast, futuristic ride full of financial insights! Topics Covered: Wuhan's Bold Bet on NIO: Discover how Wuhan is revolutionizing its industrial landscape with a colossal RMB 1.5 billion investment in NIO Energy Investment. Learn about the city's ambitious plans to become a tech powerhouse. Elon Musk's Conflict of Interest: Uncover the details behind Musk's decision to prioritize Nvidia AI processors for his social media company X and AI startup xAI over Tesla. What does this mean for Tesla's AI and robotics ambitions? The AI Outage Apocalypse: Get the scoop on the simultaneous outages of major AI platforms like OpenAI's ChatGPT, Anthropic's Claude, and Perplexity. What caused this rare event, and what does it mean for our AI-driven future?

Welcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive bitters and how they can revolutionize your gut health journey. **Key Takeaways:** - **Introduction to Digestive Bitters**: Learn what digestive bitters are and their centuries-old tradition in promoting digestive wellness.    - **The Story Behind JÜJ**: Meg shares her inspiration behind creating JÜJ Digestive Bitters and the science-backed benefits they offer.    - **Natural Approach to Digestion**: Discover how incorporating JÜJ Digestive Bitters into your daily routine can aid digestion, reduce bloating, and support overall gut health.    - **Mindful Eating & Bitter Foods**: Erin and Meg discuss the importance of mindful eating and how bitter foods can enhance digestive health.    - **Practical Tips & Recipes**: Get inspired with creative ways to incorporate JÜJ Digestive Bitters into mocktails, warm beverages, salad dressings, and more!    - **Who Can Benefit**: Find out if JÜJ Digestive Bitters are right for you, whether you're dealing with occasional bloating, acid reflux, or looking to enhance your digestion naturally. **Resources Mentioned:** - JÜJ Digestive Bitters Website: [livewithjuj.com](http://livewithjuj.com)    - JÜJ on Instagram: [@jujbitters](https://www.instagram.com/jujbitters/)    - Grounded Nourishment: Meg's virtual practice focusing on digestive health and mindfulness. **Join the Conversation:** Connect with us on social media and share your thoughts on this episode! Don't forget to tag [@jujbitters](https://www.instagram.com/jujbitters/) and [@empowerednutritionpodcast](https://www.instagram.com/empowerednutritionpodcast/) to join the community conversation. **Stay Empowered:** If you enjoyed this episode, please subscribe, rate, and review the Empowered Nutrition Podcast on your favorite podcast platform. Stay tuned for more empowering conversations to nourish your body, mind, and spirit!

Welcome to "We Create The Vibes," your go-to podcast for DJs aspiring to reach new heights in the dynamic world of the DJ industry!

Season 1: Episode 9

No Love Lost - Why Holding Grudges Is Holding You BackDescription:In this thought-provoking podcast episode of Vulnerable Moments Pod, we delve into the fascinating topic of forgiveness, letting go, and why you should not harbor ill feelings for those who have wronged you. Hosted by Joevan J. Palmer, this episode encourages you to embrace a more positive and liberating perspective on life's challenges.

John Wyatt recently became an empty nester, but that doesn't mean he's forgotten any of the knowledge he learned as a dad to two daughters. In this episode, he's sharing all the things he wants others (including his future sons-in-law!) to know about fatherhood.   Full SHOW NOTES for today's conversation   Key Takeaways   Will you choose to be right or choose the relationship? Being present for your children leads to trust and open communication.  Teaching your kids to listen to God and honor their parents is a worthwhile battle.  Audit your performance as a father with these three questions: Are my kids communicating with me? Are they spending time with me? Do they feel prioritized?   John Wyatt   John Wyatt and his wife, Carrie, are newly empty nesters living in Jacksonville, Florida. They have been married for 25 years and successfully launched their two daughters into the world. John is an Associate Executive Pastor at Celebration Church.   Key Quotes   3:13 - "You can't control them, they control themselves. So it's very difficult letting them be young adults and maybe they're making choices, whereas 25 years down the road you're like, that's not a very good decision. But you have to let them decide for themselves and love them through it." 4:51 - "We try to just love our kids through stuff. And the most important thing is relationship. You know, you can be right or you can have a relationship. So instead of trying to be right all the time and defend your decisions or defend, you need to do this, and here's why, because I know what I'm talking about. We didn't find that that worked very well with our kids."   Links From Today's Conversation   Full Transcript of the Conversation     Connect with dadAWESOME   Learn about our FATHERS FOR THE FATHERLESS events in 2023: https://f4f.bike/ Follow @dadawesome on Instagram Make a Donation to dadAWESOME (tax-deductible) Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618

Would you like to automate your marketing activities? On this episode, I have the pleasure of talking with Anu Shukla, who is a serial entrepreneur with more than 25 years of high-tech industry experience. She is an active angel investor personally supporting and investing in women and minority led enterprises. Anu has founded and exited several software companies: ranging from a Fintech loyalty currency company to Adtech and marketing automation companies.  She has successfully exited two startups with $600M in enterprise value. In her current role, Anu is a Co-founder and Executive Chair of Botco.ai, an emerging player in the application of AI/NLP to enterprise marketing automation.  And, she is named as an inventor on four patents based on her work in the technology industry. “You want to turn your website into a conversation.” – Anu Shukla Today on the Tech Leader Talk podcast: - The best way to start integrating chatbots into your business - Current marketing automation breakthroughs using AI and other technologies - Marketing trends that use AI to stay nimble and campaign-driven - The art and data science of marketing Resources Mentioned: Get a free copy of Anu's Book:  25 Best Practices to Turn Your Website Into a Conversation Connect with Anu Shukla: LinkedIn:  https://www.linkedin.com/in/anushukla/ Website:  https://www.botco.ai/ Thanks for listening! Be sure to get your free copy of Steve's latest book, Cracking the Patent Code, and discover his proven system for identifying and protecting your most valuable inventions. Get the book at https://stevesponseller.com/book.  

The New Wave Podcast: Daily Conversations On Web3.0, Business, Psychology, Psychedelics & More. A Show For People Seeking Spiritual, Psychological And Financial Sovereignty. Hosted By Best-Selling Author, Speaker and Entrepreneur Daniel DiPiazza. Daniel breaks down his method for finding more clients than he knows what to do with! The key: conversation! Most deals happen during a conversation and you can approach reaching out to people systematically. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Having Christian friends you do life with is so important! The book of Acts shows us just how that importance affects the way we operate and the impact we make in the lives of others. "All the believers stayed together and shared everything. They sold their land and the things they owned. Then they divided the money and gave it to those who needed it...They also ate together in their homes. They were happy to share their food and ate with joyful hearts. The believers praised God...More and more people were being saved everyday, and the Lord was adding to their group." (Acts 2: 44-47 [ERV]). Even today being connected in community helps carry the load of life, where people can relate to your struggles, where you can receive encouragement and encourage others, where you can make friends, where your kids can make friends, where you can be pushed into your purpose, and where you give or receive mentorship. There are so many gifts that come with being in community...so go and find yourself one today!

In this episode I chat with Larry Kettenring, the associate HR director of Utah County. We talk about the current challenges he is experiencing recruiting in the public sector, different things he is trying, the perception of public sector employment and more. Let's Continue the Conversation:Connect with Hannah on LinkedInHRCI & SHRM Approved Topics Hannah is Ready to Speak On

Recently, UNT launched a campaign called VolUNTary Consent, meant to address trends surrounding consent that UNT's Title IX staff often noted in the reports they received. The first step was to define exactly what voluntary consent is — words or actions that show an active, knowing, and voluntary agreement to engage in sexual activity. Housed under UNT's Division of Inclusion, Diversity, Equity and Access, the VolUNTary Consent campaign educates the public about common lingo related to consent, along with local and national resources for sexual assault survivors and tips for what to do if you or someone you know has experienced sexual assault. In this episode, we discuss: ● What consent it ● Common misconceptions about consent ● How the campaign will define its success ● How rhetoric surrounding consent has changed over the years ● Resources for sexual assault survivors Featured in this episode are: ● Eve Shatteen Bell, Assistant Vice President and Director of Title IX/ADA Coordinator, Equal Opportunity & Title IX ● Kayleigh Garcia, Survivor Advocate in UNT's Division of Student Affairs Helpful links: ● Learn more about VolUNTary Consent Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter and TikTok @UNTSocial or on Instagram @UNT

Even if new year's resolutions aren't your thing, there's something about closing the book on the previous 365 days that brings new aspirations into focus. For many, those aspirations center on improved fitness, and while it sounds simple enough, the reality can be a little more confusing: After all, fitness can mean different things to different people, and deciding where and how to start can be a challenge. That's where experts like Dr. Elizabeth Hubbard come in. An exercise psychophysiologist in UNT's Department of Kinesiology, Health Promotion and Recreation, she teaches exercise testing and prescription, as well as behavioral change strategies and health promotion. The co-director of the Behavioral Neuroscience Research Lab, her research expertise is in developing physiologically potent interventions to improve fitness, neurological function and brain health in clinical and aging populations. In this episode of UNT Pod, Dr. Hubbard discusses how to start – or restart – a fitness routine, how to best set yourself up for success, and how to reap the mental and physical benefits of whatever activity you find most appealing. In this episode, we discuss: ● How to start, or restart, a fitness routine ● How to set SMART goals ● How to think about fitness in a more inclusive way ● The importance of recovery ● Breaking through mental barriers in exercise ● Fitness interventions for those with neurological disorders like MS and for older adults ● The mental/emotional benefits of exercise Featured in this episode is: ● Dr. Elizabeth Hubbard, an exercise psychophysiologist in UNT's Department of Kinesiology, Health Promotion and Recreation and co-director of the Behavioral Neuroscience Research Lab Helpful links: ● Learn more about Dr. Hubbard Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter and TikTok @UNTSocial or on Instagram @UNT

Dentonpalooza, set for Dec. 3, is a festival meant to celebrate the people, places and things that make Denton … well … far from normal. The idea started as a random conversation between local musicians and UNT alums Joey Liechty and Eric Michener before evolving into a meme and then a full-fledged event. The lineup features local characters like Tiger Head Keyboard Dude, Denton Spider-Man, Frenchy and Shaun from Midway Mart, musicians like Paul Slavens and Brave Combo, and events like a flat earth pinata party and a Rose Costumes contest. “It just popped into my head, just these Denton fringe characters,” says Liechty. “What if they were all together for no other reason than we all love Denton?” In this episode, we discuss: ● Dentonpalooza's origins ● The festival lineup ● Denton's quirkiest people, places and things Featured in this episode are: ● Joey Liechty, UNT alum, local DJ, computer programmer and creator of Dentonpalooza ● Eric Michener, UNT alum and staff member, local musician and performer at Dentonpalooza ● Carl Finch, UNT alum and member of the “nuclear polka” band Brave Combo, which will perform at Dentonpalooza ● Paul Slavens, UNT alum and coordinator of dance musicians, host of the Paul Slavens Show on KXT 91.7, and musician who will perform at Dentonpalooza Helpful links: · See the original flyerthat started it all. · See the festival lineup and buy tickets. Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter and TikTok @UNTSocial or on Instagram @UNT

Dr. Aleshia Hayes is an assistant professor in UNT's Department of Learning Technologies and director of the SURGE XR Lab, which is dedicated to advancing research in virtual, augmented, mixed and extended realities. As a kid, a desire to be better at Ms. Pac-Man – and an unexpected Christmas gift from her parents – jumpstarted her love of technology. “If you get the sense that you can explore technology without any fear, then you can do all kinds of things,” she says. And that's exactly what she does in her lab, where she investigates not just emerging technologies, but human-computer interactions. One of her biggest questions centers around user experience and design thinking: Is a particular digital tool an engaging and effective device for learning, and if not, can it be reconfigured to become one? On this episode, we delve into Hayes' research, as well as her commitment to diversifying the STEM field through her Girls SURGE into STEM XR camp, which introduces underrepresented female students in grades 6-12 to design thinking. In this episode, we discuss: ● The differences between AR/XR/MR/VR ● Emerging technologies as learning tools and vehicles for empathy ● Representation in avatars ● Diversifying the STEM field Featured in this episode is: ● Dr. Aleshia Hayes, assistant professor of learning technologies Helpful links: ● Learn more about the Girls SURGE into STEM XR Camp Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter and TikTok @UNTSocial or on Instagram @UNT

On this episode, I have the pleasure of talking with Anu Shukla.   Anu is a serial entrepreneur with more than 25 years of high-tech industry experience. She is an active angel investor personally supporting and investing in women and minority led enterprises.     Anu has founded and exited several software companies: ranging from a Fintech loyalty currency company to Adtech and marketing automation companies. She has successfully exited two startups with $600M in enterprise value.   In her current role, Anu is a Co-founder and Executive Chair of Botco.ai, an emerging player in the application of AI/NLP to enterprise marketing automation.   And, she is named as an inventor on four patents based on her work in the technology industry.   “You want to turn your website into a conversation.” – Anu Shukla Today on the Tech Leader Talk podcast: - The best way to start integrating chatbots into your business - Current marketing automation breakthroughs using AI and other technologies - Marketing trends that use AI to stay nimble and campaign-driven - The art and data science of marketing   Resources Mentioned: Get a free copy of Anu's Book: 25 Best Practices to Turn Your Website Into a Conversation Connect with Anu Shukla: LinkedIn: https://www.linkedin.com/in/anushukla/ Website: https://www.botco.ai/ Thanks for listening! Be sure to get your free copy of Steve's latest book, Cracking the Patent Code, and discover his proven system for identifying and protecting your most valuable inventions. Get the book at https://stevesponseller.com/book.

Just because something isn't easy to see doesn't mean it can't have significant impacts on our environment — and our well-being. Dr. Alexandra Ponette-González, a biophysical geographer and associate professor in UNT's Department of Geography and the Environment, has been bringing the invisible to light for years through her research that examines human-atmosphere-biosphere interactions, including projects that have investigated the use of trees as natural urban air filters, the influence of drought-induced dust on nutrient and pollutant inputs to ecosystems in Texas, and the accumulation of black carbon on bird feathers. In this episode, we discuss: ● The importance of biophysical geography ● Ponette-González's research, which includes examining the effects of global environmental change on atmospheric deposition (which consists of materials that enter ecosystems from the atmosphere), as well as terrestrial ecosystems spanning tropical forests to urban areas ● How she sees science having an impact in these areas moving forward. Featured in this episode is: Dr. Alexandra Ponette-González, a biophysical geographer and associate professor in UNT's Department of Geography and the Environment Helpful links: ● Read more about Dr. Ponette-González and her work: o Clearing the Air o Particulates in Precipitation o UNT Ecosystem Geographer Selected for EPA Committee o Oak Trees as Urban Air Filters o UNT Geographer Receives NSF Career Award Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

Great professors can serve as guiding lights — teachers whose passion, dedication and support help students see what's possible, and set them on a path to making the world a better place. A couple of months ago, we put out a call asking students and alumni to tell us about current UNT professors who have done just that — and the response, unsurprisingly, was staggering. While there were nearly 100 professors who were nominated, on this episode of UNT Pod, we shine a spotlight on the eight finalists, who we're calling our first-ever “North Stars” — the kind of mentors who steadfastly illuminate the way to a brighter future. Featured in this episode are: · Dr. Kimi King, professor, Political Science — Segment begins at 00:10 · Paho Mann, associate professor, Studio Art — Segment begins at 12:36 · Dr. Katsura Aoyama, associate professor, Audiology and Speech-Language Pathology — Segment begins at 16:36 · Dr. Christopher Fuhrmann, associate professor, History — Segment begins at 21:32 · Brittany McElroy, lecturer, Broadcast Journalism — Segment begins at 26:41 · Dr. John Quintanilla, University Distinguished Teaching Professor, Mathematics — Segment begins at 31:47 · Dr. Angie Cartwright, associate professor, Counseling and Higher Education — Segment begins at 36:40 · Dr. Rick Reidy, University Distinguished Teaching Professor, Materials Science and Engineering — Segment begins at 42:21 Helpful links: · Learn more about the UNT professors featured in this episode: o Dr. Kimi King o Paho Mann o Dr. Katsura Aoyama o Dr. Christopher Fuhrmann o Brittany McElroy o Dr. John Quintanilla o Dr. Angie Cartwright o Dr. Rick Reidy Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In flipping the pages of a book, you can be transported anywhere and introduced to people and cultures you've never experienced before. For kids, the content in books can be especially impactful, encouraging a sense of wonder and curiosity as well as nurturing their development and understanding of the world. On this episode of UNT Pod, we talk with UNT History Associate Professor Kathryne Beebe and Assistant Professor of Bilingual Education Dan Heiman about the origins of children's literature, the role books can play in meaningful conversations with our kids inside and outside the classroom and the efforts to bring more diversity and inclusion to the genre. We'll also learn about how they are applying their academic expertise to their own children's book projects. In this episode, we discuss: ● Origins of children's literature and how the genre has evolved ● The role books can play in meaningful conversations with our kids both inside and outside the classroom ● The efforts to bring more diversity and inclusion to the genre ● Dr. Seuss Enterprises' decision to stop printing some of the famed children's author's books that contain racist and insensitive imagery ● Children's books in the Gustine Courson Weaver Collection in UNT Special Collections ● Dr. Beebe's children's books including Brother Hugo and the Bear; Nile Crossing; Thunder Trucks; Good Morning, Harry, Good Night, Daddy and her forthcoming books, The Pilgrimage of Friar Felix and The Very Nosy Babies ● Behind My Mask: Detras de mi cubrebocas, a book Dr. Heiman developed with his wife and an art education graduate student Martha Samaniego Calderón to talk with kids about mask wearing, identity and the emotions brought on by the COVID-19 pandemic A few children's book recommendations from Drs. Beebe and Heiman: ● A Different Pondby Bao Phi ● Black is a Rainbow of Color by Angela Joy ● Fry Bread by Kevin Noble Maillard ● Legendborn by Tracy Deonn ● We are Water Protectors by Carole Lindstrom ● When Aidan Became a Brother by Kyle Lukoff ● When We Love Someone, We Sing to Them by Ernesto Javier Martínez ● Under My Hijab by Hena Khan Featured in this episode are: ● Dr. Kathryne Beebe, associate professor in the Department of History in UNT's College of Liberal Arts and Social Sciences ● Dr. Dan Heiman, assistant professor of bilingual education in UNT's College of Education Helpful links: Learn more about the Gustine Courson Weaver Collectionin UNT Special Collections See digitized images of early German children's book, Struwwelpeter Learn more about Dr. Beebe's children's books Learn more about Behind My Mask: Detras de mi cubrebocas Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

For decades, the data on health inequity has been startling — and the COVID-19 pandemic has only made those disparities more evident. That’s where UNT’s new Center for Racial and Ethnic Equity in Health and Society — initiated by Dr. Chandra Carey, associate dean in UNT’s College of Health and Public Service and associate professor in the Department of Rehabilitation and Health Services, and Dr. Tony Carey, associate chair and associate professor in UNT’s Department of Political Science — comes in. Through their research, more than 40 UNT faculty members are addressing inequities in how people in Texas live, work, learn and interact socially — factors that the Centers for Disease Control cite as contributions to overall health considerations and outcomes. In this episode, we discuss: ● The health disparities that exist ● The contributing factors to health inequity ● UNT’s interdisciplinary approach to addressing health inequity ● How COVID-19 has further highlighted inequities at the state and national levels, and the policies that could potentially ameliorate the inequities that exist ● The historical reasons behind vaccine hesitancy ● The goals of CREEHS in addressing health inequity Featured in this episode are: ● Dr. Chandra Carey, associate dean in UNT’s College of Health and Public Service and associate professor in the Department of Rehabilitation and Health Services ● Dr. Tony Carey, associate chair and associate professor in UNT’s Department of Political Science Helpful links: ● Learn more about the Center for Racial and Ethnic Equity in Health and Society: creehs.unt.edu Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Conspiracy theories aren’t new, but they've never been more consequential than in 2021. We spoke to communication studies assistant professor Joseph McGlynn and psychology professor Rex Wright to learn more about how conspiracy theories take root, the role social media plays in their spread, and how to identify and avoid misinformation. We also discussed how to approach conversations in a constructive way with loved ones who believe in conspiracy theories to keep them from falling further down the rabbit hole. In this episode, we discuss: ● The appeal of conspiracy theories ● How conspiracy theories have evolved due to the internet and social media ● Ways to identify misinformation ● How to approach loved ones who believe in conspiracy theories Featured in this episode is: ● Dr. Joseph McGlynn, an assistant professor in UNT’s Department of Communication Studies ● Dr. Rex Wright, a professor in UNT’s Department of Psychology Helpful links: ● The subreddit r/QAnonCasualties is a gathering place where friends and loved ones of conspiracy theorists share stories, support and resources: https://www.reddit.com/r/QAnonCasualties/ Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

2020 was unprecedented for a lot of reasons, including the number of climate-related events that marred an already challenging year. So, considering that, how do we even begin addressing the intersection of society and climate change? That’s where experts like Courtney Cecale come in. An environmental anthropologist and UNT assistant professor, she specializes in areas including the Peruvian Andes and California, and along with climate change, studies science and technology and how the two converge. On this episode, Dr. Cecale discusses what her research has revealed about the effects of climate change on people and societies – and the best ways to come together to salvage the future. In this episode, we discuss: ● The environmental effects of climate change ● How climate change affects culture ● How anthropology can help guide climate science in various regions ● The policies that could help slow climate change moving forward Featured in this episode is: ● Dr. Courtney Cecale, an assistant professor in UNT’s Department of Anthropology Helpful links: ● Learn more about Dr. Cecale and her research Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

When it comes to love, there are plenty of things to fear: commitment, rejection, not purchasing the perfect Valentine’s gift. For centuries, love and fear have been increasingly intermingled when it comes to literature and pop culture, as the public has become more and more enamored by stories of ghosts, vampires, zombies and other undead creatures. On this episode of UNT Pod, UNT Associate Professor of English Stephanie Hawkins discusses how that fascination has manifested — and some of the best works of literature for those looking for a good scare. In this episode, we discuss: ● The public’s fascination with ghost stories ● Hawkins’ class “Undead: Ghosts, Vampires and Zombies in American Literature” ● The origins of ghost stories ● The best ghost stories to read Featured in this episode is: ● Dr. Stephanie Hawkins, associate professor in UNT’s Department of English Helpful links: ● Learn more about the Ghost Stories of Henry James and The Turn of the Screw ● Learn more about Beloved ● Learn more about the most famous American horror stories Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

With January comes the dreaded New Year’s resolution — but what if we all focused on more realistic, attainable goal setting instead? On this episode of UNT Pod, Dr. Michael Savoie — a clinical professor of operations, logistics and supply chain management in UNT’s G. Brint Ryan College of Business who also has served as a certified trainer in the 7 Habits of Highly Effective People and Brian Tracy’s Phoenix Seminar on the Psychology of Achievement for more than three decades — walks us through the best approaches to goal setting. In this episode, we discuss: ● The difference between resolutions and goals ● The best ways to track and measure your goals ● The importance of setting goals based on the present, not the past ● How to develop SMART (specific, measurable, attainable, relevant, time-bound) goals Featured in this episode is: ● Dr. Michael Savoie, clinical professor of operations, logistics and supply chain management in UNT’s G. Brint Ryan College of Business and a certified trainer in the 7 Habits of Highly Effective People and Brian Tracy’s Phoenix Seminar on the Psychology of Achievement Helpful links: ● View a goal-setting slideshow created by Dr. Savoie Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

UNT’s annual Equity and Diversity Conference is one of the university’s most popular events, bringing together hundreds of students, educators and professionals who are committed to equity, access and inclusion in higher education, as well as corporations and community members interested in diversity and inclusion topics. The theme of this year’s conference is “Facing the Future Together: Allies, Accomplices and Action,” and will feature keynote speaker Jeff Chang, who has written extensively on the intersection of race, art and civil rights, and the socio-political forces that guided the hip-hop generation. In this episode, we discuss: ● How the conference has evolved over the years ● This year’s academic and corporate track topics ● Past speakers and this year’s speaker Jeff Chang ● What attendees can expect in the virtual environment Featured in this episode are: ● Shani Barrax Moore, director of diversity and inclusion in UNT’s Division of Institutional Equity and Diversity ● James Jackson, communications strategist in UNT’s Division of Institutional Equity and Diversity Helpful links: ● Register for the conference ● Explore past conferences Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT

UNT students, staff, faculty and alumni come from every walk of life, but they have one thing in common: They frequently step into the role of hero in their own communities and beyond. That’s why, to close out an exceedingly difficult year, we wanted to highlight those in our community who invariably show us the path to a better future. On this episode of UNT Pod, join us as we discuss the Eagles, past and present, who assume the mantle of hero each and every day. In this episode, we discuss: ● A variety of UNT heroes, from everyday heroes to real-deal lifesavers ● Our unique history of military heroes ● Our gratitude to our alumni in the medical community who have sacrificed so much during the COVID-19 pandemic Featured in this episode are: ● UNT Spider-Man (version 2.0) ● Travis Monk, an alum and Collin County deputy sheriff who saved a family of six on Lake Lavon ● Brian Richardson, former chair of UNT’s Department of Communication Studies who has implemented programs to help students and alumni achieve the careers of their dreams ● Lauren Taylor, a current grad student, Miss Wheelchair Texas 2019 and volunteer with the Dallas-based nonprofit To Be Like Me, which uses interactive experiences to build awareness and compassion in children when it comes to differences and disabilities ● Steven Pettit, a kinesiology alum and Mean Green super fan, who at age 39 was diagnosed with stage IV esophageal cancer and given only a year to live ● Lehi Tollestrup, a grad student in rehabilitation counseling and Army veteran, who after surviving his own battle with PTSD and addiction strives to help support active-duty military and veterans struggling with mental health issues ● Mentions of our historic military heroes, our healthcare heroes, and other heroes including alums Lilyan Prado Carrillo, Given Kachepa, Kia Davis, Jackie Davis and Krystal Hamilton. Helpful links: ● Read our previous stories about many of the heroes featured in this episode: o Ask the Expert: Brian Richardson o Lauren Taylor o Tenacity Takes Root: Steven Pettit, Lehi Tollestrup and Lilyan Prado Carrillo o Beyond the Green featuring Steven Pettit o Given Kachepa o Brenda Sweeten, Jackie Davis and Krystal Hamilton (PUSH) o Kia Davis o Heroes of COVID-19 Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Who made Santa a superstar? Yes, Virginia, it was advertisers. On this episode of UNT Pod, Bill Ford — a lecturer in UNT’s Mayborn School of Journalism and director of UNT’s student-led advertising and PR agency SWOOP — discusses how modern advertising has affected the way the public sees and celebrates Christmas. In this episode, we discuss: ● Santa’s role in advertising ● The most influential (and emotional) Christmas ads ● How Christmas advertising has evolved over time ● Christmas advertising during a pandemic Featured in this episode is: ● Bill Ford, lecturer in UNT’s Mayborn School of Journalism and director of UNT’s student-led advertising and PR agency SWOOP Helpful links: ● Links to the commercials mentioned in this episode: o Coca Cola polar bears o M&Ms o Hershey’s bells o Apple iPhone o Coca Cola “I’d Like to Teach the World to Sing” Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Michael Wise, an associate professor in UNT’s Department of History whose expertise includes the histories of food, agriculture and animal-human relationships, has long studied Native American food traditions, especially that of the Blackfeet tribe of Montana. On this episode of UNT Pod, Dr. Wise discusses the mythology surrounding Thanksgiving, the history of Native American hunting and farming, and how the Anglo-American approach to meat distribution affected tribes like the Blackfeet, as well as the larger cultural attitude toward food production. In this episode, we discuss: ● Thanksgiving myths ● The Blackfeet tradition of hunting and farming ● How restricted access to meat was used as a tool for assimilation and forced labor ● The evolution of slaughterhouses and their effect on attitudes about meat preparation and consumption ● Native American food staples Featured in this episode is: ● Michael Wise, associate professor of history Helpful links: ● More about Dr. Wise and his research: history.unt.edu/people/michael-wise ● Native American and indigenous charities: o americanindianservices.org/top-native-american-associations-and-organizations-to-support/ o www.firstnations.org/ways-to-give/ Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

The 2018 Campus Inclusion Climate Survey was UNT’s first, with Shani Barrax Moore — the director of diversity and inclusion in UNT’s Division of Institutional Equity and Diversity — leading the effort, and master’s student Zahra Khalaf analyzing and providing context to the data and determining the best way to use it to facilitate intentional inclusion. An overview of the results was presented via webinar on Oct. 12, in which Moore and Vice President of Institutional Equity and Diversity Joanne Woodard delved into some of the key takeaways. As a result of the survey, which will likely be administered again in another three years, divisions and colleges across UNT have formed diversity and inclusion councils to create action plans based on the data specific to their unit. Moore also is working with divisions and organizations across the university to create focus groups to better understand what led to the responses. In this episode, we discuss: ● The results of the survey, including the biggest surprises and how the data compares to that of other institutions. ● How UNT is working to meet the vast array of experiences and expectations of students and faculty/staff on campus in areas including race, gender, sexuality, religion, disability and military status. ● How the results of the survey will inform initiatives moving forward. Featured in this episode are: ● Shani Barrax Moore, director of diversity and inclusion in UNT’s Division of Institutional Equity and Diversity ● Zahra Khalaf, who has a Ph.D. in psychology and is earning a master’s in women’s and gender studies at UNT, and works as a graduate student assistant in the Division of Institutional Equity and Diversity Helpful links: ● Check out the survey results and watch the webinar: https://ied.unt.edu/climate-survey-results Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

There are plenty of highs and lows when it comes to diabetes, which is exactly what National Diabetes Awareness Month aims to spotlight. Each November, communities across the country team up to bring attention to the chronic illness through events and resources. With 1.5 million Americans diagnosed with Type 1 and Type 2 diabetes each year, that need for increased awareness is becoming more and more urgent. This episode of UNT Pod focuses on students, alums and faculty who are helping to create that awareness through research and outreach – and who are potentially creating a brighter future for nearly 35 million Americans in the process. In this episode, we discuss: ● The increasing prevalence of diabetic ketoacidosis (DKA) at the onset of Type 1 diagnosis ● The challenges and needs inherent in dealing with Type 1 ● The Juvenile Diabetes Research Foundation’s research and advocacy initiatives ● The research happening in the lab of Dr. Pamela Padilla, associate vice president of research and innovation, who is using a genetic model system to study the effects of hyperglycemia, a leading indicator of Type 2 diabetes. Featured in this episode are: ● Bri Zaeske, a senior in UNT’s department of psychology who has Type 1 diabetes ● Courtney Garvey, Community Outreach Manager for JDRF of Fort Worth and a Type 1 diabetic ● Pamela Padilla, UNT associate vice president of research and innovation ● Saifun “Ripa” Nahar, Jose Robledo and Manuel Ruiz, Ph.D. students in Padilla’s lab Helpful links: ● Learn more about Type 1 and Type 2 diabetes: https://www.diabetes.org/ ● Learn more about JDRF, including ways to volunteer: https://www.jdrf.org/ ● Learn more about the research students are conducting in Padilla’s lab: https://biology.unt.edu/dr-pamela-padilla/lab-members Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In advance of National Novel Writing Month, we talk to UNT associate professor of creative writing Bonnie Friedman about envy, fear, and distraction, the benefits of writing, and how persistence is the key to growing one’s writing abilities. Friedman is the author of Writing Past Dark, which the Center for Fiction has called one of the essential books for writing, and Poets & Writers literary magazine called one of the best books for writers. In this episode, we discuss: ● Dilemmas in the writing experience such as envy, fear and distraction ● Tips for how to dive into the writing process ● The benefits of writing ● Friedman’s favorite works Featured in this episode is: ● Bonnie Friedman, associate professor of creative writing Helpful links: ● Check out the OLLI at UNT podcast: olli.unt.edu/podcast ● Learn more about National Novel Writing Month and the NaNoWriMo organization: nanowrimo.org ● Read more about Bonnie Friedman: bonniefriedman.com Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Back in April, three words burst through a news cycle otherwise laser-focused on COVID-19: “I can’t breathe.” George Floyd’s brutal death broke through the greater American consciousness, particularly that of white Americans, in a way the other questionable fatalities that have occurred over the years did not — and out of that horrific incident, deeper conversations about the lack of equity in modern society have risen to the surface. This episode of UNT Pod explores where we are, how we got here, and how we all can — and should — move forward together to build a stronger, more equitable world. In this episode, we discuss: ● The modern Black Lives Matter movement and the classical period of civil rights ● How the transatlantic slave trade marked African Americans as existing outside of the social compact, and the effects of those biases on modern race relations ● How popular media shapes impressions of the African American community ● Equity and diversity in higher education ● How Americans from all backgrounds can help build a more equitable society Featured in this episode are: Dr. J. Anthony Guillory, lecturer and advisor to the African American Studies minor in UNT’s Department of History Dr. Todd Moye, professor in UNT’s Department of History Dr. Christopher Todd, assistant professor in UNT’s Department of History Helpful links: · Read the UNT History Department’s anti-racism syllabus · Check out UNT’s new diversity and inclusion initiatives · Listen to more interviews from the Civil Rights in Black and Brown project · Dr. J. Anthony Guillory discusses his favorite works of African American literature Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In celebration of UNT’s 130th anniversary, we take a deep dive into UNT’s Special Collections with archivist Rachael Zipperer, exploring some of the most unusual pieces of history contained within — and to see how the university is always working to preserve its exceedingly unique spirit. In this episode, we discuss: ● Eppy subreddits ● The miniature books collection and the reemergence of "The Hobbit" first edition ● UNT’s digital Memory Collection ● Other unique items found in Special Collections, including a hamster skull and KXAS footage of chickens clucking to Glenn Miller’s “In the Mood.” Featured in this episode is: · Rachael Zipperer, UNT archivist Helpful links: · library.unt.edu · Memory Collection · Keeper app · KXAS collection · Chicken clip Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

From 300-year-old murder cases to unidentified bodies on the Texas border, Dr. Harrell Gill-King has investigated it all. As a forensic anthropology professor and founding director of UNT’s Laboratory of Forensic Anthropology, Gill-King has developed what he calls a “junkyard mind” — he knows a lot about a little bit of everything. His knack for digging deeper to find the truth has led to his sterling reputation, and he was recently awarded the American Academy of Forensic Science’s T. Dale Stewart Award for outstanding contributions to the forensic anthropology field. In this episode, we discuss: ● The evolution of forensic anthropology ● The “CSI Effect” ● The emotional aspects of scientific work ● The importance of science Featured in this episode is: · Dr. Harrell Gill-King, a forensic anthropology professor, founding director of UNT’s Laboratory of Forensic Anthropology and co-founder of UNT’s Center for Human Identification Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, UNT professor of psychology Patricia Kaminski discusses parent-child relationships, child abuse and eating disorders related to COVID-19. In this episode, we discuss: ● How to cope with stress to build healthier parent-child relationships ● How to identify and prevent child abuse ● The pressures COVID-19 places on those with eating disorders and how to best cope Featured in this episode is: ● Patricia Kaminski, professor in UNT’s Department of Psychology Helpful links: ● Healthy parent-child relationships ○ www.hhs.gov/ash/oah/adolescent-development/healthy-relationships/parents-child/index.html ○ www.psychologytoday.com/us/basics/parenting ● Child abuse prevention and reporting ○ www.acf.hhs.gov/cb/focus-areas/child-abuse-neglect ○ www.childwelfare.gov/topics/responding/reporting/how/ ● Coping with eating disorders ○ nationaleatingdisorders.org/help-support/contact-helpline ● Help at UNT ○ psychology.unt.edu/clinics-and-centers/psychology-clinic ○ studentaffairs.unt.edu/counseling-and-testing-services ○ untwell.unt.edu/services-offered Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Joanna Davis-McElligatt, an assistant professor in UNT’s Department of English who is an expert on diversity in higher education and comics, discusses a recent uptick in inclusion — and the challenges that still lie ahead. In this episode, we discuss: ● The importance of diversity and inclusion in higher education ● The recent uptick of diversity and inclusion in comics, and its importance to the industry ● Some of Davis-McElligatt’s favorite comics ● Recent entries in the genre such as Black Panther and HBO’s Watchmen relaunch. Featured in this episode is: ● Joanna Davis McElligatt, assistant professor in UNT’s Department of English Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, University of North Texas community members discuss their personal experiences on the topic of love. We'll also hear from experts in neuroscience and social science. In this episode, we'll hear from several couples as they tell their stories of how they met and what keeps their relationships strong. We'll also explore the science behind love as an emotion. Featured in this episode are: ● Dr. Nicoladie Tam, Associate Professor, Dept. of Biological Science ● Dr. Julie Leventhal, Sr. Lecturer, Educational Psychology ● Judith Sanchez and Tanner Dritschler, UNT alumni and couple ● Chuck Gatlin and William Jackson, UNT alumni and married couple Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, our University of North Texas staff and alumni experts discuss their own experiences with mental health, as well as how to identify if and where one should seek out mental health resources for themselves or others. In this episode, we discuss: ● The stigma that sometimes surrounds mental health and how to dispel it ● Common chronic mental health symptoms ● Preventative mental health treatment, including positive psychology ● Campus and online mental health resources Featured in this episode are: ● Madison “Rudi” Clary-Wortham (’16, ’18 M.S.), a communications studies alum who battled anxiety and depression as a teenager and college student ● Rebecca Werts (’13, '19 M.S.), an advisor in the College of Science and a recent master’s graduate in counseling ● Rachita Sharma, Ph.D., LPC-S, CRC, a senior lecturer in UNT’s College of Health and Public Service and the clinical coordinator for UNT’s Well Clinic ● Tamara Knapp-Grosz, Ph.D., senior director of UNT’s Counseling and Testing Center Click here for UNT’s mental health and wellbeing resources, made available through UNT’s Speak Out program Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, University of North Texas students and staff discuss their personal fandom, their first Star Wars memories and expectations for Episode IX, and industry experts discuss the staying power and cultural impact of the franchise over the last 40-plus years. In this episode, we discuss: ● Star Wars fandom ● Star Wars memories ● The staying power of the franchise ● The cultural impact of Star Wars ● Expectations for Episode IX Featured in this episode are: ● Dr. Stephen Mandiberg, media arts lecturer ● Dr. Jennifer Porst, media arts assistant professor ● Mark Lanier, mechanical technician ● Kevin Yanowski, catalog management librarian ● Julian Mondress, sophomore and UNT Star Wars Club president ● Jaena Ice, freshman and UNT Star Wars Club social media manager ● Wesley Belisch, sophomore and UNT Star Wars Club member Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, our University of North Texas faculty experts discuss recent events that reflect the shifting power dynamic in newsrooms, including the mass exodus of Deadspin’s editorial staff and the Salt Lake Tribune being granted non-profit status, as well as the rise of #fakenews accusations ahead of the 2020 election. In this episode, we discuss: ● The death of Deadspin ● Newsroom unionization ● The Salt Lake Tribune’s non-profit status ● How to find trustworthy media coverage of the 2020 election Featured in this episode are: ● Neil Foote, principal lecturer in UNT’s Mayborn School of Journalism ● Randy Loftis, lecturer in UNT’s Mayborn School of Journalism ● Jacqueline Fellows, lecturer in UNT’s Mayborn School of Journalism Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, University of North Texas experts discuss the making of Queen Elizabeth II’s wedding dress and the impact Meghan Markle, Duchess of Sussex, has on the fashion industry as the third season of The Crown is set to air. In this episode, we discuss: ● The making of Queen Elizabeth II’s wedding dress ● The Texas Fashion Collection features a dress designed by designer Norman Hartnell that shares similar features with Queen Elizabeth’s wedding dress ● Queen Elizabeth II’s dress made a statement, showcasing her country’s creativity as it was recovering from World War II ● The newest royal, Meghan Markle, can cause fashion brands’ sales to increase when she wears their ready-to-wear brands ● Markle makes a statement with her fashion choices by wearing clothes that promotes sustainability and accessibility Featured in this episode are: · Annette Becker, director of the Texas Fashion Collection · Iva Jestratijevic, assistant professor, College of Merchandising, Hospitality and Tourism Follow our Podcast ● @UNTpod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

In this episode of UNT POD, our University of North Texas student and faculty experts discuss their mission to document and preserve endangered and indigenous languages, including South Asian languages such as Lamkang, Mankiyali, Kashmiri and Burushaski. They also discuss events such as UNT’s Year of Indigenous Languages series and Indigenous Peoples’ Day, set for 11 a.m. Oct. 15 at Sage Lawn. In this episode, we discuss: ● What “endangered language” really means ● How languages lose vitality ● UNT’s efforts in documenting and preserving endangered and indigenous languages ● Important language archival tools such as CORSAL (Computational Resources for South Asian Languages) ● Indigenous language events ● Students who have come to UNT to help save their own languages Featured in this episode are: ● Shobhana Chelliah, associate dean and professor in UNT’s department of linguistics ● Sadaf Munshi, chair and professor in UNT’s department of linguistics ● Sumshot Khular, a Ph.D. student in UNT’s department of linguistics and a native Lamkang speaker ● Javid Iqbal, a graduate student in UNT’s department of linguistics and a native speaker of Burushaski ● Midhat Shah, a graduate student in UNT’s department of linguistics and a native speaker of Kashmiri ● Christina Wasson, professor in UNT’s department of anthropology and the organizer of UNT’s Year of Indigenous Languages series Follow our Podcast ● @UNTPod Join the Conversation ● Connect with us on Twitter @UNTSocial or on Instagram @UNT.

Mother/daughter relationships can be tricky but our guests, Blythe Daniel and Dr. Helen McIntosh, authors of Mended: Restoring the Hearts of Mothers and Daughters, discuss how to move toward health and healing.  Disclosure: Affiliate links are used in this post. If you choose to purchase through the links, I may be compensated at no additional cost to you. See full disclosure policy. Show Sponsor: Big thanks to Blythe Daniel and Dr. Helen McIntosh, author of Mended, for sponsoring today's show.  Theme Music: “The Feast” from Katie Reid's “Echoes of My Heart” album. https://www.katiemreid.com/singer/ Things We Talk About: Literary Agent: Blythe Daniel Dr. Helen McIntosh Mended book ourmendedhearts.com Free resources to help you move forward in your mother/daughter relationships Enmeshment St. Cuthbert's Way, hiking trail in Scotland (my parents are rockstars) Today's Verse: Isaiah 58:12 And your ancient ruins shall be rebuilt;     you shall raise up the foundations of many generations; you shall be called the repairer of the breach,     the restorer of streets to dwell in. Featured Resource: 7 Ways to Start a Conversation Connect with Us: The Martha + Mary Show Group on Facebook: Made Like Martha Sisterhood The Martha + Mary how on Instagram: @madelikemartha Our IG Handles: @leenienhuis @katie_m_reid Our Hashtag: #marthamaryshow  Episode Producer: Jeanna Lesausky  Be sure to subscribe, so you don't miss any shows! 

Conversation 19:  The Story, Journey and Passion of Registered Dietitian, Anita Turczynski RD, LD “I was asked to give nutrition talk at my daughter's pre-school (at the time) and I researched fun activities for kids nutrition education. That lead me to providing a presentation for Child and Adult Nutrition Education Programs on teaching nutrition education. I have realized that child nutrition is a passion of mine. It’s not work if you love it. There is always something new to learn.” - Anita Turczynski,  RD, LD My conversation today is with Anita Turczynski, RD, LD Anita is a one of those people you meet who just radiates positivity both personally and professionally. It was interesting to know she initially majored in accounting in college. While she was navigating her future career plans and after shadowing a registered dietitian, she truly discovered her passion for nutrition. This lead her to an interest in food service nutrition and also a love for nutrition education with children in a public school system. She enjoys the variety of working in school nutrition and also seeing how nutrition education in schools really impacts nutrition at home.   Please enjoy my conversation with Anita.   Links from the Conversation Connect with Anita  through email at Anita.Turczynski@dmschools.org   Iowa State University Dietetics Program CUP Program Dietetics National Association of College & University Food Service Iowa State University Dining Services YMCA Trim Kids Mercy Medical Center Des Moines Des Moines Public Schools Food and Nutrition Iowa Department of Education Pick A Better Snack Iowa Nutrition Network USDA Food and Nutrition SNAP Journal of Academy of Nutrition and Dietetics Food Corps School Garden Summer Lunch Program

Conversation 18:  The Story, Journey and Passion of Registered Dietitian, Jenny Norgaard, RD, LD “Food is Medicine. We live in a society where there are so many resources for people to reach out and get help to be healthy. It doesn’t have to be complicated. Keep it simple because it is always the answer.” - Jenny Norgaard, RD, LD My conversation today is with Jenny Norgaard, RD, LD Jenny and I go way back to meeting each other during our internship and have shared many great experiences we still discuss and laugh about today, as well as a lifelong friendship.  She initially was going to go into nursing and decided after a conversation with a registered dietitian in her hometown, she was hooked. After experiencing a variety of careers in the dietetics field, Jenny currently feels at home and is very passionate about the preventative side of health and wellness. Please enjoy my conversation with Jenny. Links from the Conversation Connect with Jenny through email at jnorgaard@hy-vee.com   Iowa State University Dietetics Program Methodist/Unity Point Hospital Des Moines St. Anthony’s Regional Hospital Long Term Care Spencer, Iowa Ankeny, Iowa Lutheran Hospital Des Moines Mercy Hospital Des Moines Skilled Nursing Facility Gastric Bypass/Bariatrics Roux-en-Y Optifast

Conversation 17:  The Story, Journey and Passion of Registered Dietitian, Kathryn Thompson, RDN, LD “Finding the balance of what you eat and what you do is very important for someone recovering from an eating disorder because it can become an issue for compulsive exercise. When I teach multiple (fitness) classes a day, you won’t see me going all out. I am the instructor and I’m their (participants) biggest cheerleader in the room. That balance, I’ve found that and it works for me because I have to be very aware of things in my life. ” - Kathryn Thompson, RDN, LD My conversation today is with Kathryn Thompson, RDN, LD Kathryn is someone I have had the joy of collaborating with on different projects involving school nutrition and health. I remember the first day I met Kathryn and her smile and energy were absolutely contagious. As I have gotten to know her over the years, we developed a great friendship and I learned more about her journey to being a registered dietitian nutritionist. She has had an eating disorder and opens up about she realized she needed treatment. Her biggest influence in her decision to become a dietitian, was discovered during her personal recovery.   Please enjoy my conversation with Kathryn. Links from the Conversation Connect with Kathryn through email at kathryn.thompson@mchsi.com   Des Moines Area Community College Culinary Arts (DMACC) Eating Disorders Dual Dependency Treatment Center Iowa State University Dietetics Program Corporate Wellness Programs Long Term Care Food Service Director Midwest Dairy Council School Nutrition Program Independent Dietitian Consultant

Conversation 16: The Story, Journey and Passion of Registered Dietitian, Courtney Slater RD, LD, CDE “I was diagnosed with diabetes when I was 5. I have always had to know the information that’s in food. When I was 17, I was diagnosed with Celiac Disease then I started having to eat gluten-free. My whole life has revolved around food one way or another.  If I can go into diabetes education and if I can help prevent one kid from making those same mistakes that I made (as a child with diabetes), then I am doing my job.” - Courtney Slater, RD, LD, CDE My conversation today is with Courtney Slater, RD, LD, CDE Courtney has a strong personal connection to nutrition because of her own personal experiences and struggles with diabetes and celiac disease.  She initially started her career path in education and teaching because she loved working with kids and along the way she realized she wanted to educate others as a registered dietitian. She is now meshing her 2 passions, kids and diabetes education. Her dietitian journey, so far, is very inspiring and she openly shares her insight on living and help others, especially children, with these diseases. Please enjoy my conversation with Courtney. Links from the Conversation Connect with Courtney through email at clsater@hy-vee.com   Grandview University Iowa State Unviersity Dietetics Program Diabetic Ketoacidosis (DKA) Celiac Disease Certified Diabetes Educator Hy-Vee Team Nutrition Pyschology Type 1 Diabetes Genetic Testing

Conversation 15:  The Story, Journey and Passion of Registered Dietitian, Adria Huseth “Don’t be surprised if someone tells you that a business degree is a good with dietetics or a psychology degree because I think having a dual degree or  other focus definitely makes you more marketable (as a dietitian)” - Adria Huseth, RD, LD, CPT My conversation today is with Adria Huseth, RD, LD, CPT Adria took a little different route to being a dietitian. She was not quite sure what she wanted to do in college and obtained a business degree. With strong family ties to health and the medical field, she always found the human body amazing and knew working in the medical field was in her future. After working in marketing research, she decided her love for the human body and food was her future and became a registered dietitian. In her current job with the National Pork Board, she has successfully combined business and dietetics as well as becoming a new mom and Certified Personal Trainer. Please enjoy my conversation with Adria. Links from the Conversation Connect with Adria through email at ahuseth@pork.org   University of Iowa/Business Maytag Iowa State Dietetic Program Andrews University Internship Florida Hospital Bariatric Seventh Day Adventist Women, Infants and Children (WIC) National Pork Board Human Nutrition Research Request for Proposals DASH Diet --- Send in a voice message: https://anchor.fm/anneelizabethrd/message

Conversation 14:  The Story, Journey and Passion of Registered Dietitian, Ellen Davis RD, LD, CSSD “I truly developed a passion for nutrition and dietetic when I was running track and cross country at the University of Missouri. I realized far too late in my career as a Division I athlete that I was making poor fueling choices. I made it my goal to become a sports dietitian. Looking back, it was a challenge but I think that is what we do as dietitians, we just put our heads down and just do it. ” -Ellen Davis, RD, LD, CSSD My conversation today is with Ellen Davis, RD, LD, CSSD Ellen was always passionate about being an athlete since 7th grade running track and cross country. It wasn’t until college did she realize the connection nutrition had with her performance and health as a Division I athlete. She suffered from many injuries and realized how not fueling her body properly was part of the equation. By being an athlete herself, she wanted to help other athletes learn from her experience and now spends her time working with athletes at all different levels in all different sports. Ellen is one of the most kind and genuine woman and registered dietitians I know. She truly cares about her clients and believes their successes are also her own. Please enjoy my conversation with Ellen. Links from the Conversation Connect with Ellen by her website Davis Sports Nutrition davissportsnutrition.com University of Missouri Dietetics Program University of Missouri Women’s Track Ellen Ries Sports Dietitian (CSSD) Hy-Vee, Inc. Strength and Conditioning Coach Baylor University Sports Dietitian University of Missouri Sports Dietitian Sports, Cardiovascular and Wellness Nutrition Dietetics Practice Group Database Moscow Mule

Conversation 13:  The Story, Journey and Passion of Registered Dietitian, Chere Bork MS, RDN “I think what comes up is thinking about letting go of perfection. I really believe perfectionism kills. It kills our spirit. I have seen it kill my dietitian clients. Everyday do something that is imperfect and write it down. The more you grow your life, the more you grow your fun.” - Chere Bork MS, RDN My conversation today is with Chere Bork MS, RDN Chere Bork is an energy igniter, speaker, media spokesperson, a registered dietitian and is truly living her passion and purpose by helping others living a life where she believes that knowing your purpose, energizes your life, which creates your happiness which you need in order to live healthy and then you can truly feel balance and authentically love your life.  I meet Chere a few years ago and listened to her speak at a conference about this exact topic which I feel has had a sincere impact in my current life. I was excited when she was our keynote speaker at our Iowa Academy of Nutrition and Dietetics conference and shared her insight on living a life you love. I knew I had to have a conversation with Chere and be able to share her amazing insights with everyone. I think we could have talked for hours or maybe even days!  I hope to have her on again, but for now, absorb all you can and get a taste of Chere’s life from this next hour. Please enjoy my conversation with Chere. Links from the Conversation Connect with Chere on her website:  www.cherebork.com FNCE VA Hospital Milwaukee, Wisconsin Ukulele Medical School of Wisconsin University of Wisconsin Stout Dietetics Graduate Program Law of Attraction Wisconsin Dairy Council Hennepin County Health Department Barbara Fredrickson Chaska, Minnesota

Conversation 11:  The Story, Journey and Passion of Registered Dietitian, Jen Haugen RD, LD “Everyone has a book inside of them because everybody has a story to share. We are all drawn to stories and how someone else’s life can affect your life and impact you and inspire you and I think every dietitian can help someone.” - Jen Haugen, RD, LDN My conversation today is with Jen Haugen, RD, LD Jen is known nationwide as the Down to Earth Dietitian and I couldn’t agree more. I have been lucky to be a Nutrition Communicator for Midwest Dairy with Jen for the past 4 years and getting to know how her personal life has really influenced her professional life as a registered dietitian. She has come full circle with her passion of gardening, nutrition and nourishing the lives of others, especially her family and moms. As long as I have know Jen, I had no idea how deeply rooted gardening was in her life. It is wonderful how she is sharing her love for growth from the ground with growth at home around the dinner table. She has been a clinical dietitian at Mayo, a retail dietitian, and a media expert. She is now in her current role,  impacting the lives of children's health with school food service, becoming a newly published author with the writing of her first book The Mom’s Guide to a Nourishing Garden and a list of other exciting adventures. I am excited to share her story, thus far. Please enjoy my conversation with Jen. Links from the Conversation Connect with Jen on her website and social media outlets by visiting www.jenhaugen.com Minnesota State University at Mankato, Dietetics Program Mayo Clinic Dietetic Internship, Minnesota Women, Infants and Children (WIC) Hy-Vee Mayo Clinic, Minnesota Ted Talks Jen’s Ted Talk:  How Mom’s Can Change the World FNCE

Conversation 10:  The Story, Journey and Passion of Registered Dietitian, Beth Sloan RD, LDN “To convince dietitians to be preceptors is one thing and I think we that we need to really come together as a profession and really look at what is important and how are we educating our future dietitians and is this model working?  And if this model is not working, how can we change that? ” - Beth Sloan, RD, LDN My conversation today is with Beth Sloan, MS, RD, LDN Beth Sloan is a registered dietitian I was thrilled to meet upon my journey to New Orleans. She is a native to New Orleans.  We had a great conversation about her journey so far. She has worked in clinical, outpatient diabetes and cardiac rehab, public health and currently is a professor at Nicholls College in Thibodaux, LA, where she is the Director of Dietetics and is an Assistant Professor of Dietetics specializing in teaching, evaluating, and advising undergraduate dietetics students. Not only is she a professor, but currently is the President of the Louisiana Academy of Nutrition and Dietetics. She is a registered dietitian who truly gives back to the success of our profession.  After our great conversation, we went out on a little adventure and she introduced me to her favorite places in downtown New Orleans. We shared pralines (and I learned how to pronounce it properly) at Laura’s Candies  and had a Pimm’s Cup at the Napoleon House.  That evening, I dined at Galatoire's, her favorite spot to eat dinner.  It was an absolute joy to get to know Beth, learn more about her registered dietitian journey and about her hometown. Please enjoy my conversation with Beth. Links from the Conversation Connect with Beth by Email Food Sleuth Physical Therapy Home Economics Lousiana State University School of Nutrition & Food Sciences Texas Womens Unviersity Masters/Internship Program Houston Veterans Affairs Hospital Food and Nutrition Expo & Conference (FNCE) DICAS Intensive Care Unit (ICU)

Conversation 9:  The Story, Journey and Passion of Registered Dietitian, Dorria S. Amer, MPH, RD, LDN “ I was restless because I wanted to be self employed and then I realized, well I can be. I always wanted to work for myself and I never wanted to dread Mondays. ” - Dorria S. Amer, MPH, RD, LDN My conversation today is with Dorria S. Amer, MPH, RD, LDN As I have set out on a quest to meet registered dietitians, I decided I would make it a priority whenever I go to a new city, I would meet up with registered dietitians from this location. I headed to New Orleans in October of this year and had the great opportunity to meet Dorria Samer. Dorria graciously opened up her beautiful shotgun home up to me and we had a great conversation on her comfy couch. Dorria has had a fascinating career so far as a registered dietitian with family roots and first job out of college in California, an internship and next career moves taking place in Boston, and certain events happening in her personal life leading her to her current life and career in New Orleans. Find out how her own catering business, Hurricane Katrina and Au Bon Pain had a big part in her registered dietitian journey. Dorria lives by the mantra of “not dreading Monday” and has worked in or created jobs to fit this positive life goal. I hope you are inspired by her as much as I am. Please enjoy my conversation with Dorria. Links from the Conversation Connect with Dorria by Email Veterinarian 4-H University of California-Davis Quantity Food Production Food Sanitation Brigham and Women’s Hospital Dietetic Internship Mayo Clinic Dietetic Internship Acute Care Hospital Burn Unit Nutrition Support Team Women, Infants and Children (WIC) Head Start