Podcasts about Resentment

President Trump's deployment of the National Guard from red states into blue cities isn't just a partisan attack; it's also a geographic one. In the 2024 election, Donald Trump won rural areas by 40 percentage points. And you could see what's been happening in Washington, D.C., and Chicago as a rural political coalition militarily occupying urban centers. The rural-urban divide in America has become so big it's dangerous — for our politics, and for democracy. And yet, just a few decades ago, this divide didn't exist. Urban and rural areas voted pretty much in lockstep. And for Democrats to gain power again, they'll need to figure out how to win some of those voters back.So how did the Democratic Party lose rural voters? And what could they do to win their votes back?Suzanne Mettler is a political scientist at Cornell University and the co-author with Trevor E. Brown of the new book “Rural Versus Urban: The Growing Divide That Threatens Democracy.”Mentioned:Rural Versus Urban by Suzanne Mettler and Trevor E. BrownFour Threats by Robert C. Lieberman and Suzanne MettlerBook Recommendations:The Politics of Resentment by Katherine J. CramerDemon Copperhead by Barbara KingsolverDevotions by Mary OliverThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Jack McCordick. Fact-checking by Will Peischel. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Rollin Hu, Kristin Lin, Michelle Harris, Marina King, Emma Kehlbeck and Jan Kobal. Original music by Isaac Jones, Carole Sabouraud, and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The director of New York Times Opinion Audio is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

You asked and I answered - I'm diving into your listener questions. I'll share thoughts on navigating financial growth and mindset amidst child support, plus I'll talk about my hardest period as a stepmom, if I resent Darren, and whether or not I'd do this again.  Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Metabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com

200  I have developed a habit of forgiveness over the years in my marriage. And today I want to tell you about it and why it has saved my marriage–and my own heart– over and over.  Forgiveness is so easily misunderstood. I share about how I was confused about it, too, and how, in the past, this led to stopping myself from forgiving things my husband has done that felt hurtful to me. But, luckily, I figured out how to move past that, and I learned how to really forgive. (And to be clear, this did NOT mean I let him walk all over me or keep doing hurtful things. In fact, it is because I have learned to forgive so well that he is NOT doing hurtful things nearly as much!)I want you to hear my story, because I think you may be inspired and also surprised by how much developing this habit of forgiveness has done for me, for my husband, and for our marriage. It has even allowed my husband to become a better, and better, husband over time. So listen in to learn what it took me, why it's made such a tremendous difference in our lives together, and how you can also develop this healing, connecting habit of forgiveness, for the sake of your own heart, and your own marriage.SHOW NOTESJoin the Master Class: FREE YOUR HEART FOR MORE LOVE; GETTING PAST BLAME, RESENTMENT, AND GRIEVANCE. It's just $37.  Registration closes Oct. 23rd, 2025 at midnight. Learn more here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

I've been intrigued by all of the LinkedIn posts lately from sales professionals, leaders, and experts proclaimings the phone is back! Even the “phone-is-dead” evangelists seem to have had a change of heart and are encouraging salespeople to “phone a customer.”  My favorite posts are from salespeople who took this advice, called a customer, and were surprised—even stunned—to discover that their customer actually wanted to talk. It's more proof that buyers are starving for real, authentic, human-to-human conversations with their sales reps and account managers.  When Sellers Make Their First Call in Years I saw one post yesterday from an account manager who said that, for the first time in years, he had picked up the phone and called a customer. In his post, he described how rewarding it was to have a real, live conversation—as if this was some new revelation. He said that even though the phone was “old school,” he had given it a try because his customers weren't responding to his emails anymore.  Although I'm super pleased to see that salespeople are rediscovering the power of the humble phone, I was bothered by this particular post because it is an indictment of just how far the sales profession has fallen over the past few years. It also exposes the malpractice of this guy's leadership team. Seriously, how is it possible that his leaders and company allowed him to avoid having actual conversations with his customers for years?  Pick Up the Phone and Talk to Your Customers Account managers who are not talking with their customers, the ones who keep their customers at digital arm's length and send random “just checking in emails,” are swinging the door open and inviting competitors in. When you fail to proactively manage relationships—when you don't talk with your customers—those customers end up talking to your competitors and considering other options. Nearly 70 percent of customers are lost due to neglect. Not prices, not products, not the economy, not aggressive competitors. Neglect! They feel the sting of being taken for granted. If you've ever been taken for granted (and I bet you have), you know that it makes you feel unimportant, small, and resentful, which can lead to the feeling of contempt. Resentment and contempt are the two most powerful negative emotions in the pantheon of human emotions. They are the gangrene of relationships, festering below the surface, slowly rotting away the connections that bind people together until the relationship is destroyed. The good news is the secret to defending accounts is completely in your control. It's simple. Pay attention to your customers. And guess what? A simple, regular  phone call can make all the difference. Just pick up the phone, dial their number, and ask or say: How are you doing? What can I do to help you? I have an idea for you.   Have a great weekend. Thank you for your business. Regular telephone contact ensures that you are top of mind with customers. Hearing your voice lets them know that you care. It doesn't need to be anything particularly special. You don't need to schedule it on their calendar. You don't need a reason to tell your customers that you appreciate them.  Pick up the phone and say “hello” because it doesn't cost a thing to pay attention to your customers. A “How AI Will Replace You” Reality Check But it's not just that account manager and his company. Rather than picking up the phone and talking with people, sales professionals everywhere have replaced this beautiful, synchronous sales communication tool with email. This aversion to talking with people by phone has become so acute that at least half of Sales Gravy's training and consulting engagements have focused on one thing: Teaching and compelling salespeople to pick up the damn phone and just have real-time human conversations.  So, let's start with a reality check: The telephone is not old school. 

Sometimes forgiveness comes too soon — not because we're unfaithful, but because we're afraid. Many of you have been told that good Christians forgive quickly, but what if forgiveness that comes too soon isn't holy…it's harm? Your body knows when it's not ready. Betrayal doesn't just break trust — it breaks regulation. In this episode, Laura will explore what betrayal does to the nervous system and why true forgiveness starts with safety, honesty, and time — not speed.

In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for transformation through the dharma. Mikey also draws a compassionate parallel between Angulimala's journey and that of his student on death row, Christa Pike.If you would like to support Christa, you can sign the petition to help stop her execution here: mercyforchrista.org/petition Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever it is, the theme is that there is some scenario that is taking up more of your partner's bandwidth than usual, leaving less bandwidth for you and your relationship.In this second part, Dr. Alexandra is going to take you through five internal strategies to cope with the situation at hand – strategies designed to help you tend to and take care of yourself. Then she will take you through nine relational strategies that will help you and your partner maintain or restore your relationship even as your partner struggles. You'll come away with this conversation with:A toolkit of five internal strategies to support your own emotional health while caring for your partner.Nine actionable relational strategies to enhance communication and understanding in your relationship.Insights on the significance of self-care for the non-struggling partner and how it contributes to relationship health.Food-for-thought on resentment, grieving, high-functioning co-dependency, celebrating small victories, and rebuilding after a dark period (and so much more!)Resources worth mentioning from the episode:Terri Cole's Too Muchhttps://bookshop.org/p/books/too-much-a-guide-to-breaking-the-cycle-of-high-functioning-codependency-terri-cole-msw-lcsw/077213db5957f23e?ean=9781649631862&next=t&Reimagining Love episode, High-Functioning Codependency: From Managing to Loving with Terri Cole https://dralexandrasolomon.com/podcasts/high-functioning-codependency-from-managing-to-loving-with-terri-cole/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TAKEAWAYSOne of the key phases of forgiveness is the ‘uncovering' phase, which focuses on examining the negative effects that injustice has had on usGet forgivingly FIT! Think broadly about WHO someone is beyond a person who perpetrated injustices against youForgiveness is a choiceForgiveness is heroic because it's incredibly difficult to do, yet we want to be an example of Jesus to others who are watching

What if resentment isn't your enemy — but a signpost? Many of us carry resentment quietly — that slow burn that shows up as tension in our bodies and heaviness in our hearts. We tell ourselves it's because of what someone else did or didn't do. But the truth is, resentment doesn't begin with them. It begins with us. In this episode, I explore how resentment is not your enemy, but your teacher — a sacred signal pointing you back to your unmet needs, forgotten boundaries, and the parts of you longing to be honored again. When you learn to listen to resentment instead of judging it, it reveals the exact places where you've been abandoning yourself in the name of peace, approval, or belonging. This isn't about blame. It's about freedom — the kind that comes from reclaiming your voice, your choices, and your truth. What we explore: The real root of resentment and why it's never just about someone else How crossing your own boundaries leads to self-abandonment Why resentment is actually grief — not anger Compassionate practices for transforming resentment into self-honoring How to hold your boundaries even when guilt or fear arises   When resentment rises, it's an invitation to pause, listen, and return to what's true for you. You don't need anyone else to change. You only need to stop betraying yourself. The freedom you've been seeking isn't out there — it's waiting within you.   Connect with me: Newsletternancylevin.comInstagramFacebook  

199  Resentment, grievance, and blame: these are not easy things to move past in our intimate relationships, especially, when it feels like your partner has piled on many little – or big – hurts, transgressions, and wrongdoings over the course of your relationship.Resent and blame come very naturally to us as humans, so if you feel them, you are oh-so-normal. AND, they are keeping you locked out of your heart. THey are keeping you from the love you could otherwise be feeling, and the love you could otherwise be receiving. So in this episode, I give you a formula to begin to let go of resentment you may be feeling towards your spouse. I also dive into:what resentment is, how it is different from anger,  why it may not be what you have always thought it was, why it is so important to move past it,  what situation this resentment resolution formula works best in,several stories about my clients and myself that will help you understand how to use this formula to get free of the resentment that is dragging you and your relationship down, and how to go deeper to truly set your heart FREE to love and be loved again.When we harbor resentment towards our spouse, whether it is just a small amount or a large amount, it eats us up from the inside out, like a poison. Luckily, YOU have the power to heal it. Dive into this episode now and begin.SHOW NOTESJoin the Master Class: FREE YOUR HEART FOR MORE LOVE; GETTING PAST BLAME, RESENTMENT, AND GRIEVANCE. It's just $37.  Learn more here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) 

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Welcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives.Today's episode is called “Anger's Seven Cousins: Healing the Hidden Forms of Anger.”You see, anger doesn't always show up as shouting or rage. Sometimes it hides behind politeness, sarcasm, or that quiet “I'm fine” when we're really not. These subtle forms of anger can quietly destroy our peace, our health, and our relationships if we don't recognize them.In this episode, we'll uncover the seven hidden cousins of anger—the subtle resentments that sneak into our daily lives—and I'll share how to recognize and release them so you can live from a place of calm and clarity.Anger's Seven CousinsResentment – The Silent StewYou keep smiling and saying yes, but inside, you're boiling. Resentment forms when you don't speak your truth.Healing Tip: Speak up early and set boundaries.Irritation – The Short FuseSmall things trigger big reactions. It's usually not about what's happening—it's about something deeper. Healing Tip: Pause and ask, “What's this really about?”Frustration – The Blocked PathYou're trying so hard, but nothing's working. Frustration is anger mixed with helplessness.Healing Tip: Reframe obstacles as opportunities for growth.Envy – The Angry ComparisonYou admire others but feel bitter that you're not where they are. Healing Tip: Celebrate others' success as proof that your dreams are possible too.Bitterness – The Hardened HeartOld wounds that never healed turn into bitterness.Healing Tip: Forgiveness is freedom—let go for your peace, not theirs.Passive-Aggression – The Masked AttackYou hide anger under politeness, sarcasm, or avoidance.Healing Tip: Be direct. Honest “no's” are healthier than resentful “yes's.”Self-Righteousness – The Angry VirtueThis one feels good because you think you're right. But moral superiority only feeds division. Healing Tip: Choose understanding over judgment. Compassion disarms anger.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world's largest self-help publishing company, Hay House.  Today she's talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor on what would have been her 99th birthday. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Francis Fukuyama joins Cheap Talk to discuss the rise of authoritarianism; Europe's security environment; the risk of AI catastrophe; signs of hope for democratic resilience; and Marcus has a lot of respect for centenariansFrancis Fukuyama is the Olivier Nomellini Senior Fellow at Stanford University's Freeman Spogli Institute for International Studies (FSI). He has written widely on issues in development and international politics. His books include The End of History and the Last Man (1992), The Origins of Political Order (2011), Political Order and Political Decay (2014), Identity: The Demand for Dignity and the Politics of Resentment (2018), and Liberalism and Its Discontents (2022).The opinions expressed on this podcast are solely our own and do not reflect the policies or positions of William & Mary.Please subscribe to Cheap Talk on Apple Podcasts, Spotify, or your podcast player of choice to be notified when new episodes are posted.Check out our online store at https://cheaptalk.shop.Further Reading:Francis Fukuyama. 1989. “The End of History?” The National Interest 16: 3–18.See all Cheap Talk episodes

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wondering if those desires are truly valid or rooted in his past. Together, they unpack how unmet childhood needs often show up in our adult relationships, especially when we expect a partner to fulfill what our parents couldn't. Christine helps Kevin distinguish between the “little boy” who seeks attention and the “grown man” who can communicate clearly, take leadership, and set his partner up for success. If you've ever felt unseen, under appreciated, or rejected by someone you love—or if you've wondered why the same emotional patterns keep showing up in your relationships—this episode offers a roadmap for transforming frustration into empowerment and deeper connection.   Consider/Ask Yourself Are there needs in your relationship that go unmet, leaving you resentful or withdrawn? Do you ever feel like your partner “should just know” what you need? Have you confused childhood wounding with adult desire? How might your relationship change if you led with grounded communication instead of expectation?   Key Insights and A-HAs Many relational frustrations stem from projecting unhealed childhood wounds onto our partners. Expressing needs from a grounded, adult self invites intimacy—while expressing them from a wounded inner child often repels it. True leadership in love means clearly communicating needs and guiding your partner on how to meet them. Resentment and unspoken expectations block intimacy more than unmet needs themselves. Relationships thrive when both partners take 100% responsibility for their own healing and communication.   How to Deepen the Work Before expressing a need, pause to ask: “Is this coming from my adult self or my inner child?” Practice the phrase: “If you really knew me, you'd know I'd love to hear…” to communicate appreciation requests gently. Create “safe yes” conversations—where each partner can express needs without fear of rejection. Consider setting aside scheduled connection time to nurture intimacy intentionally. Reflect on how your family patterns might still shape how you relate to love, desire, and worthiness.   Upcoming Event Couples Retreat with Christine & Steph Join Christine and Steph for a small, intimate couples retreat in San Diego, designed to deepen communication, heal emotional patterns, and restore passion and partnership. Date: April 2026 (exact dates TBA) Location: San Diego, CA Register: Email assist@christinehassler.com or DM @ChristineHassler to join the interest list   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

In this special episode, we're revisiting some of your favorite conversations — the ones that have resonated most deeply with our listeners. Each of these episodes explores what it means to live family life well: from decluttering the heart to healing relationships, finding holiness in everyday life, and creating homes that reflect cheerfulness and joy.Listen to the full episodes below!Declutter Your Heart and Home with Julia UbbengaOpus Dei: A Path to Holiness with JL MartiCreating a Bright and Cheerful Home (Rebroadcast)Navigating Your Relationships with Your In-Laws with Janet QuinlanAntidotes to Resentment & Solutions for Healing with Dr. Bob SchuchtsDo you have a guest or topic you'd love to hear on the Fairest Love Podcast? We'd love to hear from you! Send your suggestions or interview recommendations to info@fairestlovefamilyproject.org.

Dr. Rick and Forrest explore the silent killer of relationships: resentment. They discuss resentment as a combination of perceived grievance (“I was wronged”) and helplessness (“and I can't fix it”), before talking about how over-functioning and control tendencies can lead to resentment in relationships - one person shoulders more of the load while quietly stewing about it. Topics include the role of rumination in keeping resentment alive, the difference between legitimate grievances and toxic rumination, and why resentment can feel protective. Rick shares a step-by-step framework for handling resentment when repair isn't possible, while Forrest highlights how communication and claiming agency can be powerful antidotes. Key Topics: 00:00: Intro 04:14: Legitimate grievances vs. unhealthy resentment 09:44: How perceptions of injustice and helplessness fuel resentment 20:04: Claiming your agency 34:41: How to work through resentment with others 50:11: How to work through resentment when you can't work through it with others 1:02:51: Recap Grief and Loss Course: In this four-week online program Rick will help you soothe emotional pain, find perspective and meaning, and hold whatever happened with acceptance and compassion. Learn more at RickHanson.com/loss and use coupon code BeingWell25 to receive a 25% discount.   Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cristie Cerniglia is a ridiculously happy wife after 30 years of marriage. Mom of 4 and Kiki to 2, she is passionate about helping women rewind their relationships back to the fun and romance of dating (with or without their husband's efforts)#romance #dating #CristieCernigliaAll Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ What we Discussed: 00:30 Who is Cristie Cerniglia01:25 Witnessing her parents splitting up04:55 THe Flaw with Marriage Counseling05:40 The Women have the He He He syndrome06:30 The Book that Changed her Marriage07:14 How I see Women ruining a relationship09:00 How Men can be selfish09:55 How to get Your Man Back11:30 We should be in constant dating mood13:15 The importance of Self Care15:45 Do not be a Drill Sergeant in the Household17:40 Overcoming trauma and having friends20:15 Husband want their wifes to be Happy22:10 How a helping husband was hurt24:20 It Takes Tiem to Forma New Habbit25:00 How Do we know if you want us to Listen or give a Solution26:30 The Book and Coaching that Inspired Cristie28:25 When One person thinks they are not the problem31:00 When you think a Relationship could not be saved32:30 Early Bird dating a Night Owl34:25 The Importance of Self Talk36:03 Giving the Man Space and not giving him things to do37:40 Resentment is the Poison that Kills Marriages38:50 Its all about Self Respect39:50 The 6 Intimacy Skills41:00 The Power of Gratitude45:00 There is Hope How to Contact Cristie Cernigliahttps://relationshipswithamap.com/https://www.linkedin.com/in/cristiecerniglia/ ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

I dive deep into what really happens to men in a sexless marriage — emotionally, psychologically, and biologically. I break down why rejection cuts so deeply, how it impacts a man's confidence and identity, and what couples can do to rebuild trust, safety, and intimacy. Whether you're in a relationship that's lost its spark or trying to understand your partner better, this conversation offers a roadmap back to connection.SHOW HIGHLIGHTS00:00 – Why a sexless marriage hurts men02:53 – Rejection and the male nervous system05:25 – Hormonal and emotional fallout10:32 – When sex becomes a bargaining chip13:15 – Resentment and emotional withdrawal17:03 – How to start rebuilding intimacy22:54 – Practical steps for reconnection28:29 – Co-creating a new vision for your sex life31:06 – Final reflections and takeaways***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

A practitioner in China shares her experience in learning to let go of selfish material interests and resentment towards her husband when confronted with a major tribulation in their marriage. This and other experience-sharing from the Minghui website. Original Articles:1. Letting Go of Resentment and Attachment to Self-Interest2. Life Renewed by Dafa3. Diligently Refining Myself […]

Send us a textIn this Lightning Round, Sven fields several questions about dealing with parents, alive and dead. He also explains why on some topics he won't comment. Please listen in! Explicit content.

In today's episode, Warren Ingram and Pieter de Villiers discus the challenges faced by the sandwich generation, who are responsible for both their children and aging parents. The conversation speaks to the importance of prioritizing financial independence, making informed educational choices, and having open discussions about financial responsibilities within the family. They also highlight the need for balance and intentionality in decision-making to avoid financial strain and resentment, ultimately advocating for a supportive family ecosystem.TakeawaysThis is the juggling stage of life.You have to put it on yourself first.You can't logically expect to have enough money if you start saving late.You can't take care of your children fully and your parents fully.Be intentional about your decisions regarding education.You don't have to fill all the gaps with money; presence matters.You need to prioritize yourself first before others.Resentment can build silently and lead to conflict.Success is different for everyone; define it for yourself.Create a balanced family ecosystem to support each other.Learn more about Prescient Investment Management here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

In this new episode #224 – Why Resentment Builds, I'm diving into one of those sneaky emotions that can quietly shape your mission and your life: resentment. We've all felt it—whether it's with a companion, a roommate, a family member, or even in marriage. Resentment often builds when we expect someone else to meet our needs instead of learning how to meet them ourselves. I'll share stories from my own life, experiences from missionaries in the field, and tools you can start using right away to shift from emotional childhood into emotional maturity. Together, we'll explore what resentment really is, why it keeps us stuck, and how to fill our own “gas tank” with validation, appreciation, and love—without waiting around for someone else to do it for us. If you're preparing, serving, or adjusting to life after your mission (or supporting someone who is), this episode will give you practical strategies to stop outsourcing your emotions, take ownership of your feelings, and create the confidence and freedom you're looking for. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Visit our website to join our growing communitywww.podpage.com/the-3-13-men-money-and-marriageCash App $a114johnsonSummaryIn this episode of the 313 Men Money and Marriage podcast, host Andrew Johnson discusses the journey from resentment to resilience after a breakup. He explores the nature of anger and resentment, the stages of grief, and the impact of betrayal on emotional health. Johnson emphasizes the importance of managing anger in healthy ways, building support systems, and seeking therapy to navigate the emotional turmoil that follows a breakup. The conversation provides listeners with practical strategies for healing and personal growth.TakeawaysResentment is leftover long-term anger that can harm us.Anger is a natural reaction to betrayal and loss.It's important not to wallow in anger after a breakup.Understanding the grief cycle helps in processing emotions.Betrayal can intensify feelings of anger and resentment.Healthy anger can lead to personal growth and change.Avoid social media when feeling angry to prevent regretful actions.A strong support system is crucial for emotional recovery.Therapy can provide valuable tools for managing anger.Time and self-care are essential for healing after a breakup.From Resentment to Resilience: Healing After BreakupNavigating Anger: A Path to Emotional Recovery"We can't wallow in anger forever.""Use anger as a tool for change.""Have a strong support system."Chapters00:00 Introduction to Resilience After Breakup02:40 Understanding Anger and Resentment05:33 The Grief Cycle and Its Impact11:05 The Role of Betrayal in Anger16:25 Healthy vs. Unhealthy Anger Management21:52 Building Support Systems and Seeking Help

Try as You Might. Faith Comes Through Believing MESSAGE SUMMARY: What are we truly aiming for in life? This powerful message challenges us to examine our ultimate goals and purpose. Drawing from Philippians 3:7-15, we're invited to reflect on the Apostle Paul's radical transformation - from chasing earthly accolades to pursuing an intimate relationship with Jesus Christ. Paul's journey reminds us that success without Christ isn't true success at all. The message encourages us to shift our focus from temporary achievements to lasting transformation, emphasizing that our identity should be rooted in our relationship with Jesus, not in our accomplishments or status. As we contemplate our own lives, we're urged to consider: are we striving for Christ-centered righteousness or merely following religious rules? This introspection can lead us to a deeper, more purposeful faith journey.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV):  Philippians 3:7-15 (main passage); Philippians 3:4-6; Acts 9 (Paul's conversion); Romans 3:20; Ephesians 2:8-9; Romans 3:21; Philippians 1:21; 1 Thessalonians 5:16; Hebrews 4:12; 2 Timothy 3:16-17; 1 Timothy 6:10; Luke 6:38; Hebrews 10:24-25; Acts 1:8; 1 Peter 3:15 WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Promise of the Eternal” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In this episode of Stuttering in Silence, hosts Matt and Gavin unravel the tragic story of the DeShong family — a case that shook Perkiomen Township, Pennsylvania.When 49-year-old Aaron DeShong called the FBI in September 2023, what investigators uncovered inside his home was almost unimaginable: his mother Wanda and his brother Adam, both shot dead. What followed was a trial that exposed years of resentment, a fractured family history, and a chilling glimpse into how grief can spiral into violence.We dive deep into:The DeShong family's background and the decision that ignited Aaron's resentment.The chilling 911-style call that set the investigation in motion.How the prosecution and defense battled over motive, intent, and evidence.The jury's swift verdict of first-degree murder and Aaron's life sentence.The defense's promise of appeal, and what challenges may lie ahead.This isn't just a true crime story — it's a haunting reminder that sometimes the darkest conflicts are the ones that unfold inside a family home.

Did you know that establishing a secure attachment system is not just our responsibility to ourselves? It is actually how we become more like Jesus and it is also our responsibility to the world. In todays episode, we will talk about parenting and discipleship, reparenting our younger selves, moving from fear to love and building lasting rhythms so that we can maintain a secure foundation. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.

Moses blamed the people: “Because of you…” But the truth is, God was holding him accountable for his own choices. In this message, Pastor Garrett Marks shows how our view of people can justify disobedience, turn our hearts against God, and even cause us to miss out on victory.Drawing from Deuteronomy 1, Numbers 20, and personal stories, this sermon challenges us to love God, love people, and link shields together in the battle of faith.

Londa calls this episode the most controversial one of the year. I hope it doesn't upset you!!!

Are your boundaries quietly wrecking every part of your life?Break down the hidden ways loose boundaries lead to burnout, resentment, and even unemploymentExplore how boundary issues sneak into your friendships and make you feel like "the only one who gives a sh*t"Learn how weak boundaries in romantic relationships can erase your sense of self—and how to reclaim itDiscover the link between poor boundaries and the toxic work cycles you can't seem to escapeStart defining what you actually want—without guilt, shame, or self-abandonmentLinks:

Today's show is a bit spicy as our fearless host, Mike Slater, tackles the "rage" and "resentment" that's been brewing in the black community in modern America. You'll want to hear his hot takes on how all of this negativity is bad for EVERYBODY!Following that opener, Slater has a frank discussion with U.S. Congressman Dusty Johnson (R-SD- At-Large) about the possibility of a federal government shutdown this week. Is there ANY hope that Democrats will play ball here? Tune in and find out! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Renae sits down with her husband David to talk about what happens when you and your partner want totally different things out of a weekend. One of you thrives on staying busy, the other is perfectly content lounging at home—and both of you end up a little resentful.They share how they've (imperfectly) navigated these differences, from carving out “me-time” to begrudgingly watching family movie nights, and why compromise, communication, and acceptance matter more than chasing some Instagram-perfect idea of marriage.If you've ever wondered, “Why can't they just do things my way?”—this one's for you.00:00Navigating Different Energies in Relationships03:01Understanding Ideal Days and Personal Needs05:47The Push-Pull of Compromise08:45Communication and Acceptance in Relationships11:49The Reality of Resentment and Expectations14:35Comparing Relationships and Finding Balance

Burnout isn't just exhaustion, it can look like perfectionism, overachieving or feeling guilty for not ever doing it right or enough. 5 ways to prevent burning out in this episode. A free parenting guide Parenting Power Moves for letting go of Guilt   Joanne's Book to Manage Emotions: https://www.amazon.com/dp/B0DQHQ6DG1    A 30-second free guide to see if you qualify at ServiceDogPro.com!

Resentment is one of the hardest battles we face. When someone has hurt us deeply, holding onto bitterness feels natural. But Joseph's story in Genesis 45 shows us a better way—one that points us to the heart of the Gospel.Forgiveness isn't easy, but it's freeing. Joseph revealed the hurt, released the burden, reframed the past, and restored the relationship. His story reminds us that God calls us to forgive as we have been forgiven in Christ.Connect with us!Missioncity.church

Feel like you're the only one in your household who does ALL THE WORK? This week on joyful eating for menopause you'll learn how to create a more equitable division of unpaid labor in your house.   Your Invited If you'd like to empower your kids to learn to pull together healthy meals without recipes AND use child labour to make your life easier then come and play with us in Joyful Cooking for Kids and Teens. Check out the link in the show notes to learn more. When you sign up you'll get instant access to the bonus lessons including my 1. “Kitchen Harmony Blueprint: (end resentment & share the load)” – Feel like you're the only one in your household who does ALL THE WORK? Learn how to create a more equitable division of unpaid labor in your house. 2. “Peaceful Plate Solution: (transform picky eaters without power struggles)” – Stop feeling defeated when your kids, grandkids (or adult family members) aren't excited about meals when you do put in a bunch of effort. Your Invited If you'd like to empower your kids to learn to pull together healthy meals without recipes AND use child labour to make your life easier then come and play with us in Joyful Cooking for Kids and Teens. Check out the link in the show notes to learn more. When you sign up you'll get instant access to the bonus lessons including my 1. “Kitchen Harmony Blueprint: (end resentment & share the load)” – Feel like you're the only one in your household who does ALL THE WORK? Learn how to create a more equitable division of unpaid labor in your house. 2. “Peaceful Plate Solution: (transform picky eaters without power struggles)” – Stop feeling defeated when your kids, grandkids (or adult family members) aren't excited about meals when you do put in a bunch of effort. Check out the link here to learn more: https://lp.thestonesoup.com/jc4k/

Click here to send us a topic idea or question for Weekend Wisdom.Question: I have resentment against my (soon-to-be adopted) child's mom, who is an addict. I get frustrated with his disrespect & disobedience, and bitterness & resentment rise up. He also respects my husband way more than me. I am trying so hard not to let it show or to take it out on him. I need help!Resources:Parenting Children with Challenging Behaviors Prenatal Exposure, Part 1: Parenting Babies through Elementary AgesParenting a Challenging Child: A Collaborative ApproachSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it's the latter, you're likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your medicine. In this round table discussion, Lacy, Jessica, and Janelle dive deep into one of the hardest but most transformative parts of manifestation: surrender. They unpack what surrender really means—beyond the vague “just let go”—and how it shows up in our bodies, our relationships, and our manifestation process. From identifying ego attachments and timelines, to navigating envy and resentment, to following joy pings as a portal to alignment, this episode is both expansive and grounding. If you've ever wondered how to release control, this conversation will change how you see surrender forever. It's not about giving up. It's about opening more space to dance with the universe. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. In This Episode We Talk About:Breaking down the etymology and deeper meaning of “surrender”The difference between surrendering and quitting/giving upHow ego attachments create resistance in manifestationOver-controlling patterns: gripping, impatience, entitlementMoving from fight-or-flight into the “wise owl brain” through regulationThe role of grief and ego death in true surrenderHow resentment and envy can block manifestation and magnetismThe subtle ways denial masks itself as surrenderSomatic cues: how the body reveals if you've truly let goWhy envy often points to areas we haven't given ourselves permission to haveJoy pings as divine guidance—creative acts that restore magnetism Mentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen Expanded x Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-WorthExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeRead Gabor Maté's book: When the Body Says NoEp. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingRead Lacy's Substack - By Candlelight - Join HereJessica's YouTube!Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

“Resentment is like emotional cement. If it hardens, it clogs your flow.” Topics Discussed:  Resentment in fertility struggles and IVF trauma Emotional burnout and subconscious patterns blocking pregnancy Partner resentment and navigating unequal fertility burdens Transforming resentment, grief, and anger into clarity and power “You cannot logic your way out of resentment. You have to feel it, name it, speak it.” Hello Beautiful Souls, Monica here... Let's get real: resentment is that hot, heavy energy that creeps in when you've been holding it together for too long. It's the quiet rage when your partner doesn't “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol. Resentment isn't just an emotion. It's an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won't feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power. This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again. “Where have you swallowed your truth? That's where resentment is living.” Timestamps: 01:58 How resentment shows up toward partners and women who “have it easier” in their journey. 03:08 The resentment that shows up from feeling betrayed by your body and dismissed by the system.  04:25 How resentment hardens into disconnection and blocks conception. 06:05 The lonely truth of the fertility journey and how resentment impacts cellular health and hormones. 08:59 How to identify resentment, plus tools for alchemizing it into clarity and empowerment.  “We're not carrying bitterness into motherhood. That's the old version of you.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free  Let's Do This Together

There is a class in this country that reeks of obscene wealth. From mansions in Beverly Hills and the Hamptons, they fly around in their private jets and sail the seas in their luxury yachts. Left behind are countless millions who are subjected to austerity programs and lectures about hard work. The rise, not just in the U.S., but globally, of right-wing politics is fueled by economic inequality. Goebbels was Hitler's minister of propaganda. He always insisted that it was a mistake to rely on logic and facts to manipulate people. The skilled propagandist, he said, must focus on emotions, not reason. Everything must be depicted in simple terms and constantly repeated. Resentment is a powerful force. We see it in today's politics.

Have you ever bought something — a class, a program, a tool — full of hope… Only to feel regret, resentment, or disillusionment when it didn't work the way you thought it would? You're not alone. In this episode, Dara explores what's really going on when we feel let down by something we've invested in — and how those emotions are often rooted in a misunderstanding of what we expected from ourselves. From quilting tools to coaching programs, from parenting regrets to free-motion quilting frustration, Dara walks you through a powerful reframing: Why resentment is a sign of unmet expectations How to label your emotions honestly so you can move through them The sneaky way perfectionism and victimhood can keep you stuck What Elizabeth Gilbert, chocolate chip cookies, and Christmas planning all have in common Why your emotional weight must be addressed before lasting physical change can happen If you want to stop abandoning yourself every time something feels hard — this episode will help you turn pain into perspective, and regret into power. Want to see the power of coaching in a free live coaching call? Grab your spot (this is a limited time offer!) - https://dara-tomasson-coaching.mykajabi.com/sample-coaching-calls  Or if you want to take the next step and see if Dara is the right coach for you, book a free curiosity call with her -  https://connectwithdara.as.me/schedule/c1f1dcdc/appointment/26364389/calendar/6005908?appointmentTypeIds[]=26364389 

We're living in a time of radical resentment — where even when people or companies change, some voices still say, “I won't forgive them even if they change their ways.” This posture leaves no room for growth, no chance for transformation.In this episode, I reflect on how forgiveness is upheld across the world's great faith traditions — from Christianity and Islam to Buddhism, Hinduism, Judaism, Sikhism, the Bahá'í Faith, and Jainism — and how Shinto and Taoism teach us that forgiveness can also be understood as realignment and balance.Forgiveness is not about excusing the harm; it's about creating space for something new. When we don't forgive others, we also withhold forgiveness from ourselves. I invite you to reflect on the last seven days: where have you been hard on yourself? Can you forgive that moment and release it? Because only when we forgive do we open the door to healing and change.Try a little radical forgiveness this week — it's a lot lighter to carry than radical resentment.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

Today's activation: Let Go Of Your Resentments And Get Rich. There's a poison running through your financial bloodstream right now. You can't see it on any X-ray. No blood test will find it. But it's there. Dissolving your wealth from the inside. Eating away at every dollar before it can reach you. Corroding your prosperity while you sleep. That poison? Resentment. And I'm going to tell you something that might disturb you—every person you resent is standing between you and your fortune. Every grudge you hold is a dam in your river of abundance. Every bitter memory you replay is a transaction declined by the universe. You want to know why that promotion went to someone else? Why that deal fell through at the last second? Why money seems to evaporate the moment it touches your hands? Check your resentment inventory. 

President Trump is in NYC today for the United Nations General Assembly. NYC will be a traffic nightmare. Mark interviews NY Post columnist Michael Goodwin. Mark and Michael discuss the future of ABC and The Walt Disney Company now that they have brought Jimmy Kimmel back to the airwaves. How can we stop the hate that President Trump is receiving from the Democrats? Mark Interviews streaming host Bill O'Reilly. You won't be able to be on MSNBC, CNN, ABC, or more if you don't hold a liberal bucket. The Walt Disney Company has become so liberal that they are losing money.

President Trump is in NYC today for the United Nations General Assembly. NYC will be a traffic nightmare. Mark interviews NY Post columnist Michael Goodwin. Mark and Michael discuss the future of ABC and The Walt Disney Company now that they have brought Jimmy Kimmel back to the airwaves. How can we stop the hate that President Trump is receiving from the Democrats? Mark Interviews streaming host Bill O'Reilly. You won't be able to be on MSNBC, CNN, ABC, or more if you don't hold a liberal bucket. The Walt Disney Company has become so liberal that they are losing money. See omnystudio.com/listener for privacy information.

Ever come home from work to a house that looks like a bomb went off—while your partner relaxes? Today Justin answers a listener who’s furious at a husband who won’t pull his weight. Is it laziness, “feigned incompetence,” or something deeper? Justin shares the tough-love steps every parent needs to hear to reclaim balance without a shouting match. Plus: a second listener asks for help with a 12-year-old facing anxiety, insomnia, and no friends—Justin’s practical roadmap will give you hope tonight. KEY POINTS Why “feigned incompetence” is a relationship killer—and how to call it out with compassion. Three steps to stop enabling: drop the martyr act, have the hard conversation, and set clear expectations. Family meetings as a secret weapon for shared responsibility. Supporting a tween with severe anxiety and sleep struggles: routines, medical checks, and delight-driven activities. How better sleep restores calm for the whole household. QUOTE OF THE EPISODE “You deserve a partner, not a project.” – Dr Justin Coulson RESOURCES Couples meeting [Podcast Episode] The Importance of Sleep: How I Work Crossover [Podcast Episode] #452 Weaponised Incompetence [Podcast Episode] Parenting On The Same Page [Webinar] We Need to Talk About Parent Wellbeing [Webinar] A Grown Up’s Guide to Worry Stacking (and how to help kids kick it!) [Download] Riding the Waves: Tools for Taming Anxiety [Course for kids & teens] #310 Bedtime is the Right Time [Podcast Episode] #990 Mental Health Challenges with Anne Hollonds [Podcast Episode] ACTION STEPS FOR PARENTS Name the Load – Write down every daily task you’re carrying; share it with your partner without blame. Set a Couple’s Meeting – Weekly 15-minute check-ins to agree on chores, schedules, and support. Prioritise Sleep – Create predictable bedtime routines for kids and adults. Find Delight – Help your child discover activities that light them up to ease anxiety and improve sleep. See omnystudio.com/listener for privacy information.

Healing from Betrayal: Understanding and Managing ResentmentIn this episode of 'Healing With Worth,' hosts Naomi and Marquelle dive deep into the complex emotion of resentment that often accompanies betrayal trauma. They discuss how resentment is intertwined with grief, pain, and a sense of powerlessness. The hosts emphasize the importance of acknowledging and validating these feelings, as well as setting boundaries to protect one's emotional well-being. They provide insights on processing grief, moving through emotions, and the necessity of self-care and support. Tune in to learn strategies for managing resentment and fostering a healing journey.00:00 Introduction to Healing With Worth00:50 Understanding Resentment in Betrayal Trauma02:46 The Deep Impact of Betrayal Trauma06:47 Navigating Grief and Setting Boundaries10:24 The Role of Self-Compassion and Support20:23 Creating a Plan for Healing23:31 Conclusion and Resources

In this week's Friday Field Notes, Ryan Michler breaks down the truth behind the phrase “Nice Guys Never Win.” He explains how the tendency to avoid conflict, suppress needs, and chase approval leads to weak boundaries, indecision, and frustration in relationships and careers.  Ryan outlines the real costs of “nice guy syndrome” and challenges men to reclaim respect through clarity, honesty, and decisive action. He closes with five daily practices to help men stop self-betrayal and start leading with conviction. This episode is a direct, no-fluff call for men to stop playing the victim and step into responsibility. SHOW HIGHLIGHTS 00:00 – Defining the Nice Guy 02:13 – Consequences of Nice Guy Syndrome 04:32 – Indecisiveness and People Pleasing 06:53 – Suppressing Needs and Passive Aggression 09:18 – Inauthenticity and Fear of Judgment 11:43 – Playing the Victim 13:51 – Confusion, Distrust, and Frustration 18:43 – The Cycle of Anger and Resentment 20:46 – Five Daily Practices to Overcome 27:58 – Closing Thoughts and Challenge Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Do you ever wonder why you sometimes feel an inexplicable rage towards the people you love most? If you've ever agreed to take on more work when you're already drowning, pushed through exhaustion to help others, ignored your own needs to keep the peace, or found yourself inexplicably angry about small things, this episode is for you. Join me this week as I teach you the mathematical formula for resentment. You'll learn the science behind why saying "yes" when you mean "no" creates emotional labor debt, what's actually happening in your nervous system when you override your own needs, and how to start breaking free from the resentment equation.Get full show notes, transcript, and more information here: https://beatrizalbina.com/344Mentioned in this episode:End Emotional Outsourcing Pre-Sale Has Begun!For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

Why does resentment creep into the relationships of ambitious women - especially when you feel like you're “doing it all”? In Part 4 of our 5-Part High-Functioning Burnout Exposed series with Awaken the Muse, Natalie, Alexi Panos and Emily Gallagher unpack how unspoken needs, over-functioning, and self-betrayal quietly erode intimacy + how to rebuild connection without abandoning your drive. You'll learn a clearer frame for reverse polarity (respect vs. cherish), how to shift from blame to vulnerable truth, and a simple reset that restores your sense of power and wholeness in a relationship. You'll leave with tools to read your nervous system, name the desire under the complaint, and create more safety, softness, and spark - without carrying all the emotional load. TIMESTAMPS 00:00 Why resentment builds for high-performing women 03:20 Modern roles & reverse polarity: respect vs. being cherished 06:52 The resentment–self-betrayal loop (micro “yeses” when you mean no) 08:58 Softness, vulnerability, and nervous-system safety in love 12:30 From complaints to desires: how to ask cleanly 15:40 “I'm tired of the emotional labor” - a different way forward 17:55 The 90-day self-first reset to reclaim your clarity and choice 31:20 Tending triggers: inner child work, grief, and self-intimacy 37:10 Green lights and micro-appreciations: small shifts that change dynamics RESOURCES + LINKS Click Here To Join Soft Success: A Free Live Masterclass Experience Taking Place On September 24th To End High-Functioning Burnout And Redefine Success On Your Terms. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).