Podcasts about Resentment

Summary In this insightful conversation, Christi Gmyr, a burnout coach and therapist, shares her expertise on managing resentment, burnout, and societal expectations among career-minded moms. The discussion covers mindset shifts, social media boundaries, and practical strategies to foster well-being and authenticity. Key topics Resentment in moms and career women Impact of societal expectations and perfectionism Strategies for social media boundaries and digital detox Mindset shifts to reduce burnout and resentment The importance of authentic community and self-care Guest  name Christi Gmyr  Sound bites "Making people feel validated is the key." "Supporting burned out moms is my passion." "Supportive community is vital for moms." Chapters 00:00 Introduction to Resentment in Career-Minded Women 03:04 Christi Gmyr's Journey and Career Transition 05:58 The Impact of Motherhood on Career Choices 09:09 Understanding Resentment in Working Moms 11:45 Unmet Needs and Expectations in Relationships 14:53 Societal Pressures and Burnout in Moms 17:46 Strategies for Managing Burnout and Resentment 23:51 Embracing Imperfection in Hosting 26:12 The Pressure of Social Expectations 27:39 Authenticity in Modern Connections 29:11 Navigating Social Media's Impact 31:33 Setting Boundaries with Technology 39:44 The Evolution of Parenting in a Digital Age  Resources Christi Gmyr Coaching - https://christigmyrcoaching.com Thrive as a Career-Minded Mom Facebook Group - https://facebook.com/groups/thriveasmom Caffeinated and Out of Fs Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs Social Media Boundary Strategies - https://example.com/social-media-boundaries  Guest links Website - https://christigmyrcoaching.com Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs   Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Sven takes to live social media again, taking questions on all matters of life and love. Easy to find inspiration and guidance here, so please listen in! Explicit content.Send a text

Relationships often carry hidden financial pressure, especially when income shapes influence. This isn't about budgeting. It's about identity misalignment quietly reorganizing marriage, leadership, and power.Money doesn't just fund your life. It shapes your relationships.In marriage, leadership, and family systems, income can quietly become influence. Contribution can subtly become authority. And financial responsibility can create both pressure and loneliness — especially for the one who carries the weight.This episode explores how money moves relationally:The loneliness of being the financial stabilizerThe quiet diminishment of earning lessHow contribution can become control without anyone intending itWhy resentment grows when identity fuses with incomeThe fear that if financial leverage disappears, influence might tooMany high performers and high-responsibility leaders don't struggle with strategy. They struggle with the invisible tension money creates in relationships.When income becomes proof of competence, safety, or worth, it reorganizes power dynamics. Conversations tighten. Voices defer. Resentment builds quietly on both sides.This isn't a budgeting conversation. It's an identity conversation.This Saturday episode is about Horizontal Alignment — how internal recalibration shows up in marriage, leadership relationships, boundaries, and everyday conversations. Not through effort. Through presence.If you've felt:Financial pressure in your marriageDecision fatigue as the primary earnerRelational strain around contributionConfusion about why money conversations feel chargedYou're not failing at communication. You may be carrying identity load.Today's Micro Recalibration:Think of one relationship where money carries weight.When money enters the room, who do you become?Do you tighten? Dominate? Withdraw? Over-explain? Shrink?Then gently ask:If my worth were already secure, what would shift in this dynamic?Not to fix it.Just to notice.Because recognition is where recalibration begins.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

And what to do when it shows up Here's the sequence: Unmet needs lead to disappointment. Disappointment gives rise to grief. Unresolved grief turns into resentment. Holding onto resentment creates anger. Welcome to Earth. Welcome to being a human. There is a 100% likelihood that to varying degrees, we will all feel unseen, unheard, or not loved in ways that we want to be loved. When we're children, we aren't able to fully process not having our needs met. The implicit grief registers in our energy field and we haul it around until we're mature enough to process it on our own or until we can afford therapy, whichever comes first. If we don't treat our grief with compassion, it thickens into resentment over time. Resentment is one of the root causes of cynicism and doubt. Resentment often causes us to hoard resources out of fear. Resentment is a huge obstacle to abundance. Holding onto our unmet needs perpetuates not having our needs met in the present. It becomes this vicious cycle of chasing and not receiving. If you fight your anger, it will fight you right back. Your anger is looking to be seen, to be heard, to be loved. Bless it, and it will stop acting out. What we embrace transforms and makes us more loving. Listen in. Then we're doing the Centering Practice together. We'll work with the full spectrum of colour. This is you being the energy healer. With Love, Danielle As mentioned in this episode: Join The Colours Class — a LIVE class with Danielle on working with the healing frequencies of colour. This Sunday, March 15 at 10am PT | 1pm ET. Use code POD220 for $7 off. Expires at class time: daniellelaporte.com/class Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub

Experience-sharing on the Minghui website.Original Articles:1. [Fahui] New Practitioner: Letting Go of Resentment After Learning to Look Within2. My Cultivation Experiences While Detained To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Ep. 238 Returning to yourself isn't a one-time moment. It's a lifelong practice. In the final installment of the Return to Self series, Maryann Rivera-Dannert explores one of the most important tools for protecting your healing: healthy boundaries. Many women are conditioned to equate love with self-sacrifice, but boundaries are not about controlling others—they are about protecting your peace, energy, and authenticity. In this episode, Maryann shares how boundaries reveal the health of our relationships, prevent resentment, and help us stay aligned with the woman we are becoming. Key Takeaways: • Boundaries protect your emotional well-being and healing • Resentment grows where boundaries are missing • Societal conditioning often teaches women to abandon themselves • Boundaries help you manage your emotional energy • Internal boundaries are just as important as the ones we set with others

In episode 302, I shared the first 10 lessons I've learned from living 50 years with a sensitive nervous system.Today we're continuing with the next 10.These lessons are about something I think many sensitive women struggle with: emotional adulthood.Many of us are technically adults, but we're still letting the hurt version of us, the teenage version of us, or the people-pleasing version of us lead our lives. And when that happens, we end up exhausted, resentful, and disconnected from ourselves.Learning emotional responsibility changes everything.It means recognizing that your feelings are yours to care for. It means setting boundaries instead of quietly crossing them and then feeling resentful. It means advocating for yourself even when it's uncomfortable.These are lessons I learned the hard way — through relationships, mistakes, and a lot of personal growth. My hope is that by sharing them with you, you might learn them a little more gently.If you've ever struggled with resentment, over-explaining yourself, feeling responsible for everyone else's emotions, or performing in order to be accepted, this episode will help you see those patterns more clearly.And once you see them, you can start choosing something different.In This Episode We Talk About• Why other people are not responsible for your feelings• How resentment often means you're crossing your own boundaries• Why over-explaining is usually fear of rejection• Why advocating for yourself might make people uncomfortable — and why that's okay• How you can disappoint someone and still be a good person• Why being “low maintenance” is often conditioning, not a personality trait• The difference between being needed and being valued• Why you don't need to be relevant — you need to be important to yourself• How to recognize when you're performing instead of living• Why you will almost never regret choosing yourselfKey TakeawayEmotional adulthood begins the moment you stop trying to manage everyone else's feelings and start taking responsibility for your own.When you learn to set boundaries, validate yourself, and choose what actually matters to you, your life becomes more peaceful, more powerful, and far more fulfilling.Choosing yourself isn't selfish.It's how you stop leaking your energy everywhere and start building a life that actually feels good to live.Ready to Go Deeper?If you want support implementing this work in your own life, you can book a discovery call with me.We'll talk about what's going on for you and whether coaching together would be a good fit.Book here:amandahess.ca/bookacall

In this special Q&A episode, Laura is tackling a few questions that have been coming up a lot lately around mental health and relationships. She shares some interesting trends showing up in 2026—from people switching to “brick phones” to set better digital boundaries, to the danger of self-diagnosis and conversations around family boundaries. Then she covers some practical questions: How do you know if you might need counseling? How can you suggest therapy to someone you care about without it coming across the wrong way? And what do you do if you're someone who's afraid of making mistakes? If you've ever asked any of these questions - this episode is for you.

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When it comes to our prayer life & talking to God… there are some prayers that can feel like we've brought to God for years, even decades and yet nothing seems to be happening. Prayers that align with Gods heart, His word & His promises and yet as we've come to Him again and again, asking, seeking and knocking (just like scripture says to), it can feel like radio silence. During those times of intense praying and not seeing changes, discouragement can easily set in which can fall into:-Doubting in Gods goodness-Doubting that He hears us-Doubting that He sees us -And doubting that He even cares about us(All lies by the way)And if we aren't careful… we can believe those lies and begin to find our discouragement growing into resentment, bitterness and intense heartache. In this episode we unpack somethings we can consider during those seasons of praying and contending while we aren't seeing it come to pass YET. How we can check our hearts, shift our prayers, keep believing & moving forward with expectation that He is in fact at work.For more encouragement in your prayer life check out:Episode 69: Praying in Faith WorshipI Won't Give UpConnectWebsiteInstagram God is closer than you think! Keep believing & praying friend!Support the show

Join us for an engaging conversation filled with humor, insights on relationships, sports, and everyday life. We explore the importance of authenticity, managing ego, and balancing family and personal interests.00:00 Introduction and Humor in Daily Life01:12 Reflections on Podcast Authenticity and Episode Repetition01:45 Sports, Experience, and Ticket Hunting Strategies04:31 The Impact of Ticket Pricing and Arena Experience08:14 Analyzing the Fix in the Wizards Game10:50 Game Strategy and Referee Decisions11:07 Self-Reflection and Parenting Challenges18:06 Texas Trip, Cold Weather, and Family Moments20:13 Food Experiences and Restaurant Reviews22:25 Barbecue Culture and Keith Lee Incident26:55 Social Media, Support, and Authenticity27:41 Marriage, Disciplining Kids, and Respect36:22 Social Media and Public Displays of Love37:15 Understanding Emotional Support and Communication39:50 Tone, Words, and Relationship Dynamics41:04 Growth, Communication, and Conflict ResolutionTrust, Secrets, and Relationship Boundaries42:15 Stress, Time Management, and Personal Space43:50 Stress, Emotions, and Problem Solving54:38 Resentment, Growth, and Maturity in Marriage56:24 Ego, Finances, and Relationship Challenges01:01:19 Balancing Family, Travel, and Personal Time01:02:00 Intimacy, Connection, and Relationship Maintenance01:04:18 Overcoming Challenges and Personal Growth01:05:19 Closing Remarks and AppreciationBecome a Patreon of the mtmj poDcast w/the wife for bonus episodes and visual content. Join our Patreon Here: https://patreon.com/MTMJPodcastwiththewife?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

In this podcast, Pastor Justin delivers a word on how we must release forgiveness to anyone who offends us in order to not sabotage our own lives and reach out full potentials.Support the show

Hi listener, in this episode we address a question written in by Kelvin on harassment from a college professor & what NOT to do! This is an OLDER OLD episode made back in January 2025!!!!Be Me a Coffee if you enjoy this episode!https://buymeacoffee.com/dontsufferinsilence

Happy Birthday to the Church celebrating 2000 Years of Power MESSAGE SUMMARY: On this day of Pentecost, we're invited to explore the profound significance of the Holy Spirit in our lives. The message takes us through Jesus' teachings in John 14, where He promises the coming of the Helper - the Holy Spirit. We learn that the Spirit is not just a distant force, but a personal presence that dwells within us, bringing the very essence of Christ into our hearts. This indwelling Spirit transforms us, making us more like Jesus and empowering us to do His works. As we reflect on this, we're challenged to consider how we're allowing the Spirit to work in our lives. Are we grieving or quenching the Spirit through unforgiveness or sin? Or are we opening ourselves fully to His guidance and power? This Pentecost, let's renew our commitment to living Spirit-filled lives, recognizing that God's desire is for His presence to be with us always, not just now, but for eternity.   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Resentment. Rather, I will abide in the Lord's Compassion. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Number 11; 2 Chronicles 15:1; 1 Samuel 10:16; 1 Samuel 16; Luke 2:25; Acts 2:42; Acts 2:2-4; John 14:6. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 6– A Peculiar People” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Whether it's the injustices on the news, your internet being spotty or you're mad at yourself for eating too many peanut butter coconut balls, anger lives inside us all. You'll learn:Where there's anger…there's griefHow to dissolve resentmentA simple, effective 4 step method to diffuse anger in your most ragey moments LEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Resentment in marriage rarely starts with a big moment. Most of the time, it builds quietly through unspoken feelings, unmet expectations, and conversations that never happen. In this episode of How to Win, we talk about how resentment forms over time and why ignoring it can slowly create distance in a relationship. This conversation is for couples who feel tension but can't quite name it yet. If you've felt frustrated, disconnected, or emotionally tired in your marriage, this message offers clarity and a place to start.  

The retirement mindset mentor George Jerjian explains how a second chance at life inspires him to help coach people into retirement. When George Jerjian was 52 years old, he was diagnosed with a bone tumor and given six months to live. For three weeks, he believed that was it. Then he was told he belonged to what he calls “the 2% club.” The cancer hadn't spread. He would live. That experience didn't just save his life. It reframed it. “Too often we just drift,” George said. “Even in retirement, we drift.” That word — drift — captures something many retirees feel but rarely articulate. For decades, retirement is the goal. You save. You invest. You plan. You finally reach the day when work stops. But then what? The Retirement Mirage George calls it the “retirement mirage.” Culturally, we've been sold an image: golf, travel, grandchildren, freedom from responsibility. And for a season, those things can be wonderful. But George challenges that assumption directly: “If you retire at 65, you could last till 90 and beyond these days… but what people don't realize is that no matter how much money they've saved, longevity has kind of wrecked the retirement equation.” Retirement used to be short. Now it can last 20, 25, even 30 years. That's not a vacation. That's a life stage. In the Retire Today framework, we talk about SPEND, MAKE, KEEP, INVEST, and LEAVE. But underneath all five steps is identity. Who are you when the title on your business card disappears? George put his experience plainly: “When you retire, who am I now? I'm a nobody. I'm useless.” That identity vacuum is where drifting begins. From Bucket List to Purpose George doesn't dismiss the bucket list. He just reframes it. “Don't delay that. Get on to that. Do the stuff you want to do. Because once you're satiated, you'll start looking for something more meaningful to do.” Travel. Play golf. Visit family. Do the things you've postponed. But don't confuse activity with purpose. Retirement, he argues, is a rite of passage. A hero's journey. He references Joseph Campbell's idea that “the cave you fear to enter holds the treasure you seek.” In other words, the discomfort you avoid may contain the growth you need. That's why one of the first exercises George gives clients is confronting mortality: “On your deathbed, what is it you haven't yet done that you always wanted to do?” It's uncomfortable. But clarity often lives on the other side of discomfort. The D.A.R.E. Method To guide retirees through this transition, George created the D.A.R.E. method: Discover – Understand what retirement truly is (and what it isn't).Assimilate – Learn how your mind works. Shift from a fixed mindset (“I can't do this”) to a growth mindset (“I can't do this yet”).Rewire – Build new habits through repetition. The subconscious mind thrives on stability and patterns.Expand – Step into growth rather than contraction. That last one is particularly interesting. Traditionally, retirement advice has focused on shrinking. Reduce risk. Cut expenses. Preserve capital. Prepare for decline. George pushes back: “With 20 years to go, this is not the time to settle in safe investments… your life has to match your investments.” He isn't dismissing prudent planning. But he is challenging the mindset of slow fade. Retirement, in his view, is not about “drifting into oblivion.” It's about repurposing. Joy vs. Happiness Another distinction George made is between happiness and joy. “Happiness is ephemeral… it comes and goes. But joy is something you can still have even if you're going through challenging times.” Retirement won't remove hardship. Health issues, family stress, and loss still occur. But joy — rooted in gratitude and meaning — can persist. “If you're not thankful, you're not thinking,” he said, connecting gratitude to awareness. Gratitude expands possibility. Resentment contracts it. From Retirement to Repurpose Perhaps the most powerful shift in the conversation came near the end: Move from the retirement mirage → to retirement meaning → to retirement repurpose. Financial planning gives you options. But mindset determines whether you use them well. You can save diligently and still drift. Or you can treat retirement as what it truly is: not an ending, but a new beginning. And that beginning requires courage. Because if you don't choose who you'll become in retirement, drift may choose for you. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps GeorgeJerjian.com George Jerjian on LinkedIn George Jerjian on FacebookGeorge Jerjian on Instagram George Jerjian on Twitter/X George Jerjian on YouTube Books by George Jerjian Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

Feeling resentment as a cancer caregiver? You are not alone and you are not a bad person.In this powerful episode of The Cancer Caregiver Podcast, we unpack one of the most unspoken emotions in caregiving: resentment.If you're caring for a spouse or loved one with cancer and quietly thinking:“Why is it always me?”“Why does no one ask how I'm doing?”“I didn't sign up for this version of my life.”This episode is for you.Caregiver resentment often hides beneath exhaustion, burnout, scanxiety, anger, and guilt. It can show up when:You feel invisible in your own crisisFamily members offer opinions but not helpFriends check on your loved one but never check on youThe endless oncology appointments and medical tasks never stopYou grieve the life, career, travel, or retirement plans you lostHere's the truth: resentment is not a character flaw. It's an overcapacity signal.When you're stretched beyond your emotional and physical limits, resentment is your nervous system's warning light. It's often grief wearing armor grief for the support you didn't receive, the freedom you lost, or the version of your life you thought you'd have.In this episode, you'll learn:Why caregiver resentment is normal (and common in cancer caregiving)How resentment is connected to caregiver burnoutThe hidden grief beneath bitternessHow to turn resentment into information instead of shameA 3-step reflection practice to respond to resentment with curiosity instead of guiltYou can love your person deeply and still resent what caregiving has cost you. Those truths can coexist.This episode is part three of our four-part series, “The Things You Don't Say Out Loud,” where we explore the hidden emotional realities of cancer caregivers including loneliness, anger, resentment, and the thoughts you only admit in the dark.If you're navigating caregiver stress, compassion fatigue, or emotional exhaustion while supporting a loved one through cancer, this conversation will help you feel seen and less alone.

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Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Communication has broken down.In this episode of Taboo To Truth, I sit down with clinical sexologist Dr. Stacy Friedman to talk about how couples move from duty sex or no sex back to real desire. We break down spontaneous versus responsive desire. We explain why sex starts to feel like a chore. We talk about what happens after the lust phase fades and oxytocin replaces testosterone.We also cover:Why many women need arousal before desireHow long term relationships shift biologically and emotionallyWhat to do if you have not had sex in months or yearsHow removing the expectation of intercourse can rebuild intimacyHow to handle mismatched libidos without resentmentWhy collaboration works better than compromiseIf you feel stuck in the friend zone with your own partner, this conversation will give you a practical roadmap back to connection.And if you are a man trying to understand what menopause is doing to your relationship, my NEW course Men Meet Menopause is built for you! To celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopauseTimestamps: 00:00 Men Meet Menopause Course For Men01:05 Welcome And The Question No One Wants To Ask02:10 When Sex Becomes An Obligation03:30 Responsive Vs Spontaneous Desire05:15 Why “Once We Start It's Good” Happens06:45 The Lips Nips Below The Hips Problem08:05 From Lust To Dead Bedroom09:30 The Biology Of Testosterone And Oxytocin10:40 Sex Snacks And Daily Micro Connection11:45 Rebuilding After Years Without Sex13:05 Baby Steps Back To Intimacy14:20 Removing The Expectation Of Intercourse15:40 Redefining Sex Beyond Penetration16:30 Mismatched Libido And Collaboration17:30 Why Anger And Pressure Kill Desire18:00 Part Two Preview And Call To ActionWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Stacy Friedman is a Clinical Sexologist, certified intimacy coach, and the unapologetically fierce voice behind The Purple Passion Project podcast. With decades in medicine and sexuality work, she helps people awaken desire, reclaim pleasure, and ignite passion through coaching, curated pleasure essentials, and provocative e-books. Known for making sex talk feel like your most daring friend, she turns taboo into tantalizing—zero shame, all heat. Dr.Stacy's motto: My passion is to help you create yours.Connect with Dr. Stacy Friedman:Website: https://drstacyfriedman.comInstagram: https://www.instagram.com/drstacyfriedmanPodcast: https://podcasts.apple.com/us/podcast/the-purple-passion-project/id1825458840Tease me, touch me, Talk To Me:https://e.drstacyfriedman.com/product-details/product/6960f9e9612364ee5873c8c9Reigniting passion in Long-Term Relationships:https://e.drstacyfriedman.com/product-details/product/69419a1f19a5c70271d8df18Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES⭕️ Save 15% off on the MaxPR using code TABOO15

Judging others seems to be as easy for us as breathing air, and yet, when we judge we create an inner turmoil that exacts energy from us and leaves us feeling drained and exhausted. When we can learn to manage our thoughts and step into grace instead of judgment, we will find that we grow into a space of overflow, a place where we feel energized and an abundance of love and compassion. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #92 Clean Love on Apple on Spotify #94 The Right Path on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #148 Grace & Grudges in Our Relationships on Apple on Spotify #173 A Space For Grace on Apple on Spotify #214 How to Stop Being 'The Fixer' on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #238 Overflow on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #280 Living in Alignment on Apple or Spotify #290 Resentment and Contempt in Our Relationships on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Does your partner have ADHD and you're tired of feeling like the responsible one?In this episode, we unpack how ADHD affects relationships beyond distraction and forgetfulness. From executive dysfunction and time blindness to emotional intensity and unfinished tasks, ADHD can quietly create resentment between loving partners.If you've ever thought, “If this mattered to you, you would remember,” this conversation will shift your lens.You'll learn what's actually happening in the ADHD brain, why resentment builds, and how to move from frustration and control into collaboration and clarity.Whether you have ADHD or love someone who does, this episode will help you understand the rhythm difference so you can rebuild trust without losing yourself.

We guard our homes, our money, our passwords, and our families. But what about our hearts? Join us for Not On Hold – Part 5: Unguarded. We'll look at Matthew 6:12-13 and the hidden places we become vulnerable. An unforgiving heart. Resentment left unchecked. Temptation underestimated. Fear that quietly takes over. Fortunately, when we pray as Jesus teaches us to, those vulnerable places become guarded against temptation and its attack.

Natalie explores resentment as a signal from your body that you've crossed your own boundaries. She shares two personal stories - one where resentment led to a necessary conversation, another where it didn't show up at all - and explains what to do when resentment appears in your life.   Embrace Healthy Boundaries - save 40% when you pre-order before March 12th.  Episode show notes with mentioned links and resources Leave a voice note: https://www.speakpipe.com/baggagereclaim  Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast  Baggage Reclaim: https://www.baggagereclaim.co.uk  Shop courses and books: https://store.baggagereclaim.com Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/  

Luke H is a garden variety sexaholic and will be speaking to us today on Step 4 and doing it in a way that is VERY helpful.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn from and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.  Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission!Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:Big Book of Alcoholics AnonymousOutro music is "The Screen Between Us” Copyright Just Joey 10th Leper (Joseph Nehls).  To learn more or if you have questions, please visit joe@soffender.com  http://www.soffender.com or find the YouTube Channel for other recovery songs at https://www.youtube.com/@tenthleper Use by Reco12 of this song and any other from the tenthleper YouTube page is done with full permission of the artist.  Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Do you strive to build healthy relationships in your life—the kind rooted in clarity, boundaries, and mutual respect? If so, here's a question we often overlook: Are you giving that same care and intention to your relationship with money?In today's episode, “You're Already in a Relationship With Money — Is It a Healthy One?” host Jacquette invites listeners to rethink how they engage with their finances. She breaks down why every healthy relationship—money included—needs clear expectations, well‑placed boundaries, and a foundation that can actually sustain you. Because financial decisions aren't purely logical, but are shaped by emotions, habits, and the stories we carry, Jacquette encourages you to pay attention to the health of your relationship with money, the quality of your choices, and how you interpret the results.Healthy doesn't mean perfect. It means functional, supportive, and aligned with who you're becoming. So don't let past skepticism about “having a relationship with your money” keep you from creating better outcomes. You're already in one—this episode helps you make it a healthier, more empowering one.Clarity: Money Clarity | 5 Questions You Need to Ask Yourself — Jacquette TimmonsWant More? Check Out:www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charles Burton and Gordon Chang analyze Mark Carney's shift toward Beijing, seeking trade concessions like visa-free access while Canadians harbor resentment over Trump's proposed tariffs and economic policies. 3.

Pastor Raymond Woodward preaching part four of "Jonah The Relentless Love Of God". February 25th, 2026.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

If you've been feeling resentful in your open relationship, this episode is for you.In Episode 147 of Nope, We're Not Monogamous, I break down why resentment in non-monogamy is rarely about jealousy or bad communication.It's usually about boundaries.Specifically:The boundary you didn't setThe boundary you didn't enforceOr the agreement your body never truly consented toSo many people in ethical non-monogamy confuse boundaries with rules, agreements, or ultimatums. When that happens, resentment builds quietly under the surface.In this episode, we explore the difference between:Personal boundaries and relationship agreementsBoundaries and ultimatumsAutonomy and self-abandonmentIf you've ever tried to be the “cool partner,” agreed to something you weren't actually okay with, or said “I'm fine” when you weren't… this conversation will help you see what resentment is really pointing to.Because resentment isn't random.It's information.And it might be telling you it's time to stop bulldozing yourself in the name of being evolved.

In this episode, Laura explores the difference between judgement and curiosity—and why learning to regulate our judgement is essential for becoming grounded, healthy adults. She explains how judgement is biologically protective, when it's necessary for safety, and when it crosses into harmful territory. Laura then offers a roadmap for shifting from judgement to curiosity while holding ethical boundaries for ourselves and others. If you've ever found yourself judging too quickly—or judging yourself even more harshly—this episode invites you into compassion, clarity, and deeper relational awareness for yourself and others.

Beautiful Boss Divas… In today's episode, I'm breaking down something that every woman needs to understand if she desires lasting, powerful love. Too many women are looking at relationships from the outside and creating fantasies in their minds about what they think love should look like. We put couples on pedestals. We attach our hope to images. And when things fall apart, we internalize fear. But here's the truth: what you see is rarely what's actually happening. I'm taking you behind the scenes into the emotional and psychological patterns that cause men to disconnect long before they physically leave. We're talking about identity shifts. Masculinity. Success gaps. Resentment. Emotional check-out. And the two core needs that, when unmet, quietly dismantle relationships from the inside out. This is not about blame. This is about awareness. This is about understanding the patterns so you don't repeat them. After interviewing thousands of men and working with couples for over two decades, I've seen the same triggers over and over again. And when you understand them, you move differently. You date differently. You choose differently. This episode is about power. Your power. Your awareness. Your positioning. Because no matter what you've been through… No matter who stayed or who left… You are always the prize. Stay tuned.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

Caregiver anger is real and no one talks about it.If you're a cancer caregiver feeling angry at the medical system, frustrated with family, resentful of the constant responsibility, or secretly furious at yourself… this episode is for you.Caregiver burnout doesn't always look like exhaustion. Sometimes it looks like a tight jaw. A short temper. A bathroom cry you don't fully understand.In this episode, we unpack:Why anger is a normal response to caregiving stressThe hidden link between caregiver resentment and griefHow suppressing anger fuels burnoutA simple 2-question tool to process anger without exploding or shutting downIf you're navigating cancer caregiving stress, scanxiety, emotional exhaustion, or caregiver guilt... press play.Because self-preservation starts with telling the truth about what you feel.Find more caregiver support at www.cancercaregiverpodcast.com

Sam and Sierra answer a letter from someone who thinks about her resentment for her sister-in-law every single day Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 “Made Up North” – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices

Maybe it's time to surrender a tough situation, or to “let” people be who they're going to be. But how in the world does that happen? Let's talk about why letting go feels so much harder than it sounds, what's really underneath our resistance, and how to move toward peace without suppressing your emotions or pretending it doesn't hurt. Learn why surrender often brings up grief, fear, and identity questions, how stress loops form when situations don't change, and what it looks like to process emotions with God so peace becomes possible, even when circumstances remain the same. WHAT YOU'LL LEARN [00:00] Why Surrender and “Let Them” Feels So Hard [06:00] Our Hidden Fears Around Surrender and Letting Go [09:00] Here's What's Really Behind Our Need to Control… [12:00] When Letting Go Feels Like Losing Your Identity [14:00] Ever Confuse “Being Loving” With Taking Control? [16:00] How Stress Loops Form When Nothing Is Changing [19:00] What Real Peace Requires [21:00] How Emotional Tools Help You Stop Replaying Stressful Situations  JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS + LETTING GO OF CONTROL: If you're exhausted from carrying situations that won't change and feel stuck in stress loops you can't seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn't Changing.” Let's learn how to process the emotions underneath control, release what isn't yours to carry, and experience peace, even when circumstances stay the same. Go to AliciaMichelle.com/club to join the March/April study.  RELATED EPISODES: Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing? Ep 342 — Help for Emotional Overreaction in Relationships Ep 341 — Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings Send a text

Living a life you've outgrown — or one that was never truly yours — has a cost. Burnout. Disconnection. Resentment. And the longer you wait for clarity to magically appear, the more expensive it becomes. If you're navigating self-doubt, people-pleasing, perfectionism, or quiet exhaustion, you don't need more information. You need a clear path. You need structure. You need support that helps you move from self-abandonment to reinvention in a way that actually lasts. In this episode, I introduce The Permission Project — my nine-week live coaching experience designed to guide you step-by-step through the Eight Dimensions of Reinvention. We begin with vision so you can get clear on what you actually want. We recalibrate what no longer fits. We uncover the beliefs running your life. We strengthen self-worth, build boundaries that hold, and develop the self-trust required to make aligned choices. This is identity-level work. And when you follow a proven framework instead of relying on motivation alone, change sticks. You stop spiraling. You stop outsourcing your authority. You begin waking up to a life that feels aligned, intentional, and yours. What we explore: The true cost of staying stuck Why burnout is often rooted in self-abandonment The difference between motivation and structured transformation The Eight Dimensions of Reinvention and how they build lasting clarity What makes The Permission Project a guided, supported experience If you're ready to stop paying the cost of staying stuck and start your reinvention, you can learn more and join us inside The Permission Project at https://nancylevin.com/join Connect with me: Newsletternancylevin.comInstagramFacebook

 In this episode, I share what has helped sustain my long-term relationship over the past four decades.  I was asked to share my secrets with a large group of physicians.  I preparing for that realized that I have no secrets. I have an approach. Since I started approaching my relationship with intention, it has gotten better than ever. Resentment grows from silent expectations. Shifting from expectation to intention makes more room for connection. What would love do now? guides me as a practical filter for tone, attention, listening, and repair. It's especially useful given our mismatched neurotypes and when our nervous systems are depleted. In this episode, I share The cost of silent expectations and resentment The value of replacing expectations with clear intentions "What would love do now?" as a moment-to-moment practice How nervous system depletion turns neutral moments into conflict Why friendship and fun matter Pearls of Wisdom Clear intentions open doors. Resentment keeps them shut. Love becomes steadier when we treat it as a verb Long-term relationships are built through practice. Protecting your health, and your partner's health protects the relationship Friendship sustains intimacy Reflection questions: What silent expectations are you holding? What intention do you want to bring to your relationship: connection, kindness, honesty, peace, love? When you are depleted, what could help you respond instead of react? How could you treat your partner more like a friend this week—lighter, more generous, more on the same team? Ways to work with me https://www.jessiemahoneymd.com/ https://www.jessiemahoneymd.com/retreats https://www.jessiemahoneymd.com/yoga https://www.jessiemahoneymd.com/jessies-blog Nothing shared in the Healing Medicine Podcast is medical advice.

Time Theft: How Resentment Steals Your Life Force One Memory at a Time

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You know that feeling when you say, “He helps.” He does chores. He shows up. He's not checked out. And yet… you're still exhausted. If that's you, you are not ungrateful. You are not asking for too much. And you are not broken. In this episode, JoAnn sits down with comedian, actor, and author Jordan Carlos to talk about invisible work in marriage — what it really is, why “helping” still leaves one partner carrying the mental load, and what true responsibility sharing actually looks like in everyday family life. Because the problem isn't whether the dishes get done. The problem is who is still managing the fact that they need to get done. Jordan shares candidly about his own marriage, how COVID forced him to see the invisible labor his wife was carrying, and the mindset shift that moved him from “assistant” to actual partner. This conversation is honest, funny, and practical — and it will help you rethink how responsibility lives in your home. What We Cover in This Episode 1. What Invisible Work Really Is Invisible work isn't just chores. It's tracking schedules, noticing when you're low on toothpaste, remembering spirit days, and managing the emotional temperature of the house. When one partner carries the mental load — even if the other “helps” — burnout and resentment quietly build. 2. Why “Helping” Keeps One Person in Charge When someone helps, there is still a manager. Delegating Noticing Reminding Carrying responsibility if something falls through Jordan talks about the moment he realized he was “redundant” in his own home — and how that realization changed everything. 3. The Resentment Signal Resentment doesn't show up overnight. It builds in the sighs, the tension, and the feeling of being alone in daily life. Small shifts — like doing things without being asked — can dramatically lower that emotional temperature. 4. Responsibility Sharing vs. 50/50 What's equal isn't always fair. And what's fair isn't always equal. True partnership isn't about splitting every task down the middle. It's about shared ownership. It's about both adults seeing the home as theirs to steward. Jordan shares how stepping into responsibility — not waiting for instructions — shifted his marriage in meaningful ways. 5. Why Self-Care Supports Partnership When both partners take care of themselves, they show up better in the relationship. Responsibility sharing doesn't mean depletion. It means two adults who are capable, aware, and engaged. Why This Episode Matters So many overwhelmed moms feel guilty for wanting more support. “He does a lot already.” “I don't want to nag.” “Maybe this is just marriage.” But when invisible work stays invisible, emotional disconnection grows. This episode gives language to what you may have been feeling for years. It also gives you a starting place — not to control your partner, but to shift how responsibility is shared in your home. Partnership isn't about doing more. It's about no longer carrying it alone. Resources Mentioned Chore Play: The Marriage Saving Magic of Getting Your Head Out of Your Ass by Jordan Carlos Jordan Carlos— comedian, actor, and writer (The Nightly Show, Black Mirror, Everything's Trash) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey fellow loneliness destroyer, text me!There comes a moment when you know it's time to forgive… but everything in you resists.In this deeply personal episode of Accidentally Intentional, I open up about my recent struggle with unforgiveness, the physical and emotional toll it took, and the turning point that finally shifted something in me.If you've been replaying the past, carrying resentment, or feeling stuck in pain you can't seem to release, this conversation is for you. We talk about what forgiveness actually is, what it is not, and why holding onto anger may be costing you more than you realize.Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!

Brené Brown breaks down why authenticity isn't about pleasing others — it's about honoring yourself. In this powerful talk, she explains how boundaries, vulnerability, and discomfort are essential to living truthfully. Learn why saying no builds respect, how resentment grows from overcommitting, and why authenticity requires daily, courageous practice.Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get free marketing videos from Donald Miller every week at: https://WeeklySoundbite.com/   Most of us avoid hard conversations. We tell ourselves it's not worth the tension. We don't want to look needy or rock the boat, so we let things slide. At work, at home, with friends. But every time we stay silent, something inside us shrinks. Resentment builds, and the relationships that matter most slowly drift off course. We don't lose influence because we lack talent. We lose it because we lack the courage to say what needs to be said. And that silence costs us opportunities, connection, and even our identity. But what if your next big breakthrough is waiting on the other side of one honest conversation?   In this episode, Don sits down with negotiation expert Kwame Christian to explore how difficult conversations shape our confidence, relationships, and success. Kwame shares how overcoming people-pleasing transformed his life, why respect matters more than being liked, and how negotiation is about connection, not manipulation. You'll learn why many negotiations fail before they start, how to plant seeds instead of dropping bombs, and why great negotiators focus on long-term trust over short-term wins. Listen in for a masterclass in how to protect your identity and create better outcomes, one conversation at a time.   Hire Kwame at: https://kwamechristian.com     Connect with Donald Miller on social media: https://www.instagram.com/donaldmiller/ https://www.facebook.com/donaldmillerwords http://StoryBrand.com   Building a StoryBrand 2.0 is now available! https://buildingastorybrand.com/?utm_medium=social&utm_source=youtube&utm_campaign=&utm_term=cb&utm_content=SB_Framework   Make your marketing and messaging work with the StoryBrand framework—and you can do that with the updated version of the book, Building a StoryBrand 2.0, now available!

Hey Clutterbugs! Decluttering your home, reducing the mental load, and stopping fights about housework starts with better home organization systems and clearer communication. In today's episode, I'm sharing practical decluttering tips, family organizing systems, and relationship communication tools to reduce resentment, so that you don't need a “perfect” house, just one that supports you. Ever thought, “Why am I the only one who notices the mess?” This episode is for you. I'm breaking down the truth nobody says out loud: your home setup is often half the problem, and the other half is the way we talk about chores, clutter, and what we actually need underneath the tasks. I'm borrowing ideas from the Gottman Method (think “bids for connection” and why it's never really about the dishes) and applying them to your home so you can reduce conflict, lower stress, and feel like a team again. We'll do a quick “resentment brain dump,” figure out what's a system problem vs a communication problem, and build simple, realistic solutions that work for your whole family. You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #Clutterbug #Decluttering #HomeOrganization #OrganizingSystems #FamilyOrganization #MentalLoad #InvisibleLabor #MarriageTips #RelationshipAdvice #GottmanMethod #CommunicationSkills #IStatements #StopNagging #MomLife #ParentingHacks #HouseholdManagement #ChoreSystems #DeclutterYourHome #DeclutteringTips #CleaningMotivation #Overwhelmed #StressFreeHome #HomeSystems #ADHDHome #OrganizedHome #MinimalismMindset #Boundaries #FamilyMeeting #PaperworkOrganization Learn more about your ad choices. Visit megaphone.fm/adchoices

Codependency counselor Erika Wright joins Jamie on The Kick Ass Stepmom Podcast to help you untangle the patterns that are keeping you stuck - overgiving, overfunctioning, and losing yourself in relationships. Erika's straight shooting style will leave you feeling empowered to regain your self trust and integrity in relationships.  Today you'll hear about what codependency is and how it forms, why truth is the key to unraveling codependent patterns, how women are societally conditioned to prioritize others, how to tell the difference between healthy boundaries and codependency, and much more.  Connect with Erika:  https://erikawright.org/ https://www.instagram.com/erikawrighthcd/?hl=en Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life  www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate  Subscribe to my Substack:  https://substack.com/@jamiescrimgeour Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom  www.jamiescrimgeour.com/ebook  Episode Sponsors:  Cozy Earth | www.cozyearth.com and use the code COZYJAMIE

In this cathartic episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the heavy yet liberating topic of letting go of resentments. Drawing from her own journey of recovery, Brianne emphasizes the importance of releasing the burdens of bitterness and pain that we often hold onto, which only serves to poison our own well-being. She shares her insights on how unprocessed resentments can manifest in our lives and the toll they take on our mental and physical health.Throughout the episode, Brianne outlines the common causes of resentment, including feelings of injustice, unmet expectations, and mistreatment. She further explores the stages of resentment and provides listeners with a practical six-step process for letting go of grudges. By recognizing triggers, understanding perspectives, and practicing forgiveness, Brianne guides you toward reclaiming your power and emotional freedom.This episode serves as a powerful reminder that healing begins when we confront our feelings and take responsibility for our own happiness. Join Brianne as she encourages you to break free from the cycle of resentment and embrace a more empowered, authentic life.