Podcasts about Vulnerable

According to the Oregon Department of Human Services, more than 60,000 Oregonians have lost their Supplemental Nutrition Assistance Program benefits since the passage of the "One Big Beautiful Bill Act" last July that cut spending on SNAP, Medicare and other programs to offset tax cuts championed by President Trump and Republicans in Congress.   The law made changes to SNAP, including eligibility restrictions and work requirements for able-bodied adults 64 and younger without children under the age of 14 in their SNAP household. SNAP recipients who don’t qualify for an exemption can meet the 80-hour monthly work rules in several ways, including paid work, volunteering or participating in a SNAP Training & Employment Program. The program helps SNAP recipients with job placement, career coaching, pre-apprenticeship training, tuition assistance and other support provided by WorkSource Oregon and community-based organizations.   This month, ODHS began requiring interviews to check eligibility for households applying for SNAP or renewing their benefits. Nate Singer, Oregon Eligibility Partnership Director at ODHS, shares how Oregonians are being impacted by federal changes to SNAP, along with Matt Newell-Ching, Senior Policy Manager at Oregon Food Bank, and Jesse Aronson, WorkSource Program Manager at Worksystems, the Portland metro workforce development board serving Portland, Multnomah and Washington counties.  

This week's episode is a different kind of one: a very open and honest letter to my postpartum self. I've been sitting on this episode for months, pulling back the curtain on the lowest-revenue year of my business (around $100K less in 2025 than the year before), the identity crisis nobody warned me about, and how I rebuilt my business to be *even better* than it was pre baby. But this episode isn't just for moms. It's about what happens to your motivation, your confidence, and your sense of self when life rips your old schedule out of your hands and what it actually takes to rebuild, on your own terms, without forcing yourself back into who you used to be.In this episode, we talk about:Why "drop the timelines" is the first thing I'd tell my past self, and why healing, rebuilding, or finding your footing again has no deadline, no matter what month 3, 6, or 12 says you should feel likeThe sneaky way shame shows up for high achievers and how it's different from guilt, told through a Brené Brown lesson that changed how I saw my entire postpartum yearWhy comparing yourself to people who aren't in the same season as you (different support, different circumstances, different everything) is setting yourself up to feel like you're failing on purposeThe real difference between losing your motivation and having it redirected, and why "I have no ideas anymore" might actually mean your bandwidth went somewhere else entirelyWhy having a personal-growth heavy brand doesn't mean you're not allowed to struggle, and the imposter syndrome that comes with teaching mindset work while losing your ownThe capability vs. character framework from therapy that explains why even the most confident people can feel like they've lost themselves completelyWhy I stopped asking "what's realistic" and started asking "what do I actually want," and how that shift is what got my business having solid recurring revenue through 2027The belief I didn't even know I had and what it took to unlearn itWhy "the story you need to be on camera and posting constantly to sell" is a story I made up, and how I built a business that doesn't run on that anymorePop this episode on when you're in a season that feels too permanent to get out of: postpartum, burnout, or just feeling like a stranger in your own life. This one's proof: it's temporary, and you already know how to build.Listen to similar episodes:227. Redefining Success After Motherhood: Pivots, Identity & Letting Go of Comparison Ft. Kacia Ghetmiri214. How I Structure My Day & Week as a Mompreneur207. The Truth About Being a Mompreneur: 5 Lessons From My Hardest Season Yet186. [Mompreneur Tell All] Answering Your Rawest Questions About My Postpartum JourneyWhen you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

Today we are honored to give the stage to DCAC Dianna Walsh Smoot, the daughter of trailblazing Dallas Police Lt Bill Walsh. For thirty-five years, the Dallas Children's Advocacy Center has stood as a guardian for society's most vulnerable victims, serving as a steadfast bulwark against the darkness of child abuse and neglect. Through compassion, advocacy, and an unwavering commitment to justice, the Center has provided a safe haven where children find their voices, families find hope, and offenders are held accountable. For more than three decades, its dedicated professionals, partners, and supporters have formed a protective shield around countless children, ensuring that no child has to face trauma alone. As the organization marks thirty-five years of service, its legacy is measured not only in the lives it has protected, but in the futures it has restored—standing watch as a beacon of hope, healing, and courage for generations of children across North Texas. In this episode, Dianna Smoot shares that remarkable legacy while reflecting on the evolution of the internationally renowned Crimes Against Children Conference. What began as a modest gathering of professionals committed to protecting children has grown into the largest conference of its kind in the world, bringing together investigators, prosecutors, child advocates, medical professionals, and educators from across the globe. The conference stands as a testament to Dallas' leadership in the fight against child abuse and exploitation, fostering collaboration, innovation, and a shared mission to safeguard children everywhere. Through Dianna's perspective, we explore how a small meeting became a global movement—and how the work of protecting children continues to unite thousands in the pursuit of justice, healing, and hope. If you would like more info on the DCAC please go to: Dallas Children's Advocacy Center - Help Protect Children If you would like to donate to the DCAC mission please go to: Ways to Donate - Dallas Children's Advocacy Center

The Silent Struggles of Vulnerable Families: Supporting Households in Crisis: Nonyaniso Maphosa by Radio Islam

This church podcast message powerfully centers on FAITH, FATHERHOOD, DISCIPLESHIP, and SPIRITUAL LEADERSHIP, calling believers—especially fathers—to embrace their DIVINE ASSIGNMENT to lead their families in a way that POINTS CHILDREN TO JESUS CHRIST. It emphasizes that true fatherhood goes beyond provision and success, focusing instead on LOVE, GUIDANCE, CORRECTION, and being a GODLY EXAMPLE through daily actions. Fathers are encouraged to be VULNERABLE, to say “I LOVE YOU,” to admit “I WAS WRONG,” and to walk in HUMILITY and REPENTANCE, true strength is not emotional distance but a CHRIST-CENTERED LIFE. The message reinforces that children learn more from what we DO than what we SAY, highlighting the importance of modeling OBEDIENCE, HOLINESS, and a genuine RELATIONSHIP WITH GOD. At the heart of the church's mission is REACHING THE LOST, RESTORING THE BROKEN, and REVIVING BELIEVERS, which begins in the home through intentional DISCIPLESHIP and building a strong SPIRITUAL FOUNDATION. Families are called to establish FAMILY DEVOTIONS and a FAMILY ALTAR, creating a sacred space where PRAYER, WORSHIP, and the WORD OF GOD shape the hearts of the next generation. This intentional dedication fosters a place of GOD'S PRESENCE, PEACE, PROTECTION, and PURPOSE, preparing children to stand firm in a fallen world and follow GOD'S CALLING wherever He leads. The message also underscores the importance of DEDICATION TO JESUS CHRIST above all else, reminding believers that faith must be lived out with PURPOSE, PASSION, and SACRIFICE. Serving in God's house is not just a duty but an act of WORSHIP, done wholeheartedly as unto the Lord, recognizing that every act of service contributes to advancing the KINGDOM OF GOD. Through PERSONAL DEVOTION, fathers receive the strength, WISDOM, and ANOINTING needed to lead effectively, as their authority flows from their intimate relationship with their HEAVENLY FATHER. Ultimately, this message is a call to ACTION—encouraging believers that it is NEVER TOO LATE to change, to STEP UP, and to build or rebuild a LEGACY OF FAITH. By choosing OBEDIENCE, CONSISTENCY, and SPIRITUAL INTENTIONALITY, families can create a lasting SPIRITUAL INHERITANCE marked by FAITH, COURAGE, REPENTANCE, and GENERATIONAL IMPACT, ensuring that the truth of God is passed down and that future generations are equipped to LIVE FOR CHRIST and GLORIFY GOD in all they do.

Hop aboard the Culture Train with Kristen and Asher as they head to the world famous San Diego Zoo to meet wildlife specialist Marco Wendt. Twelve thousand animals, more than 650 species, and a whole lot of heart await on this stop in sunny San Diego, California. In this episode, families will discover: Why San Diego Zoo Wildlife Alliance is a nonprofit conservation organization, not just a zoo, and how their work has helped reintroduce more than 44 endangered species back into the wild The incredible true story of Tatqiq, a polar bear rescued as an orphaned cub in Alaska, who now helps scientists understand how polar bears hear, move, and survive a warming Arctic How Karen the orangutan became the first great ape in history to undergo open heart surgery, and how she's thriving today with her orangutan and siamang family The journey of giant pandas from Endangered to Vulnerable, and just how much bamboo it takes to keep Yun Chuan and Xin Bao happy (hint: it's a lot~!) About our guest: Marco Wendt has worked as a wildlife specialist at the San Diego Zoo for almost thirty years, caring for everything from cranes and cassowaries to red river hogs and giant pandas. A huge thank you to San Diego Zoo Wildlife Alliance for believing in our work and partnering with us on this episode and for the incredible work they do protecting wildlife for future generations.  About San Diego Zoo The San Diego Zoo is located at 2920 Zoo Drive in Balboa Park, San Diego, CA 92101, and is operated by the San Diego Zoo Wildlife Alliance, an international nonprofit committed to creating a world where all life thrives. The Zoo is 100 acres and home to more than 12,000 animals representing over 650 species and subspecies!  Website: zoo.sandiegozoo.orgWildlife Alliance site: sandiegozoowildlifealliance.orgInstagram: @sandiegozooFacebook: facebook.com/SanDiegoZooTikTok: @sandiegozooX: @sandiegozoo SUPPORT CULTURE KIDS If you enjoyed today's adventure, please subscribe, leave a review, and share Culture Kids with a family you love. Every share helps more children discover new places, meet new people, and grow curious about the world around them. Culture Kids is a nonprofit organization creating free educational adventures for families around the world. Join our newsletter:https://culturekidsmedia.com Support our mission:https://culturekidsproductions.org Follow Culture Kids: Instagram:https://www.instagram.com/culturekidsproductions Credits: Host & Producer: Kristen Kim Co Host & Co Producer: Asher Kim Guest & Collaborator: Marco Wendt Sponsored By: San Diego Zoo Wildlife Alliance Script Review/Academic Consultant: Elisha Li Audio Engineering: Robin Lai Music & Sound FX: Envato Elements

One Nation leader Pauline Hanson's speech to the National Press Club has been condemned for its targeting of migrants, transgender Australians, new parents and public broadcasters. Accused of lacking a 'credible path' forward, critics of Senator Hanson say her speech was worrying and irresponsible.

Women and girls in Gaza and the West Bank continue to face severe challenges due to conflict and displacement, while funding cuts have undermined access to healthcare and protection services.The UN agency responsible for maternal and reproductive healthcare, UNFPA, is warning that humanitarian needs remain immense, with services for mothers and babies under growing strain.Nestor Owomuhangi, the agency's Representative in Palestine, told Reem Abaza from UN News that the number of women in Gaza reporting suicidal tendencies through UNFPA-supported facilities has more than doubled in the past two years, highlighting the worsening psychological toll of the crisis.

Trump's remarks on Iran's frozen assets reveal more than most media headlines are admitting. In the context of the U.S.-Iran memorandum and the reopening of traffic through the Strait of Hormuz, Trump openly acknowledged that if the U.S. simply keeps another nation's money, confidence in the dollar system collapses.

Trump's remarks on Iran's frozen assets reveal more than most media headlines are admitting. In the context of the U.S.-Iran memorandum and the reopening of traffic through the Strait of Hormuz, Trump openly acknowledged that if the U.S. simply keeps another nation's money, confidence in the dollar system collapses.

Somos Amistad Cristiana, una iglesia viva y diversa en el corazón de Madrid. Para saber más sobre nosotros, visita https://www.amistadcristianamadrid.org

THINK YOU KNOW CELEBS? Take The Spill's Pop Culture Quiz here.A major international press tour just kicked off with a comically polite red carpet appearance, but it’s a bombshell headline that has set the internet on fire. While the rest of the media ran with rumours, this outlet went all out and seemingly confirmed that one of Hollywood’s most beloved power couples Zendaya and Tom Holland has secretly tied the knot.Plus a massive, star-studded casting announcement for the upcoming season of our favourite cosy streaming mystery series has left the internet absolutely reeling. With an unbelievable lineup of British and Irish icons joining the call sheet, the budget for this production must be completely out of control.Finally, Gracie Abrams has just dropped a raw, in-depth profile ahead of her highly anticipated third studio album, and she’s addressing her love life head-on. She reveals a deeply relatable insecurity about being in a stable, happy relationship with one of the internet's favourite leading men Paul Mescal, admitting she was terrified that being secure would completely destroy her drive to write music.Remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. Your subscription helps us continue to tell the stories that matter to women. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I asked Thiago Moraes, North America Sales Manager for Cultiva, what's happening in blueberries during this stage that makes them vulnerable to environmental stress?

On Mt. Sinai before God, Moses heard, "You will be my treasured possession." (Ex 19:5) It's a marvelous revelation of the heart of God who made us to live wholly alive in God's presence ...

Richard is a father and husband, a grandfather, a coach to physicians and executives, and a fellow imperfect human. Our conversation wanders through vulnerability as a parent, how his sons are showing up as fathers, learning from failure, how he chose to weave vulnerability into his work as a physician and leader, and the trust bank account. Website: https://www.richardorlandi.co/ LinkedIn: https://www.linkedin.com/in/richard-orlandi-md-mba/

True prayer is vulnerable. How do you continue to appeal to God and not lose heart? Especially when prayer seems fruitless? Jesus addresses this difficult question with a story. And his answer will surprise us.

Women's T20 World Cup 2026, Day 2, Scotland v Ireland and Australia v South Africa: Lots of chat from South Africans before this tournament about taking the next step, and from all of about whether Australia might be vulnerable, but they sure didn't look like it when Phoebe Litchfield and Georgia Wareham set about their work. Also today, the Bryce sisters pull out a special partnership to set up history for Scotland. Could you support the show? You can send us a Nerd Pledge or become a member at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and could win a case of Stomping Ground beer for your trouble. Browse their range at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your This is W̶o̶m̶e̶n̶'̶s̶ Cricket t-shirt here, and learn about Lacuna Sports bespoke cricket wear, created by women for women:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lacunasports.co.uk/en/shop/limited-edition/world-cup-t-shirt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stop snoring with 10% off a Zeus device: use code TFW2026 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With Morie Candles you can buy one item, get 30% off the next, with the offer code TFW5. At ⁠⁠⁠morie.com.au⁠⁠⁠ Join England's Test tour of South Africa in 2026 with Gullivers Sports Travel. Learn more or book at ⁠⁠⁠⁠⁠⁠gulliverstravel.co.uk⁠⁠⁠⁠⁠  Check out the Lord's Performance Centre for activities and courses: ⁠⁠⁠⁠⁠⁠⁠⁠lords.org/lords/performancecentre⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Duncan Fearnley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bats and kit with code TFW10 or 15% off Step One clothes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uk.stepone.life/discount/TFW148⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off BIG Boots UK boots and socks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast: Error Code (LS 27 · TOP 10% what is this?)Episode: EP 88: Securing the Infrastructure AI Just Made VulnerablePub date: 2026-06-09Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationCritical infrastructure is under attack. AI just made it easier. Legacy devices can't be patched. Piotr Kupisiewicz, CTO at Elisity, describes how your best defense is the basics that you're ignoring.The podcast and artwork embedded on this page are from Robert Vamosi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

The deeper you go into psychic and energy work, the more sensitive you become, not less. If you're building a spiritual practice or just trying to understand why doing this work keeps leaving you wrecked, this episode is the one you didn't know you needed.About This Episode Rachel White spent nearly two decades as a Senior Vice President at a global corporation, quietly doing tarot readings out of her Chicago apartment on weekends. Today she runs TOTEM Readings in Austin, TX, serves thousands of clients worldwide, and just published The Business of Woo, a pragmatic field guide for anyone trying to build a legitimate, client-facing spiritual practice without the toxic positivity or the grift.What makes Rachel's perspective genuinely rare is this: she doesn't just practice energy healing and psychic work at a high level... she spent 20 years in corporate strategy before doing it full time. The result is one of the sharpest, funniest, and most grounded conversations we've had about the intersection of psychic abilities, modern spirituality, and what it actually costs to build something real around both.What You'll Hear in This EpisodeWhy developing your psychic abilities doesn't make you more protected over time. it makes you more permeable, and what that means for your daily life, your sleep, and your practiceThe single biggest mistake new practitioners make before they ever take a first paying client, and why your enthusiastic friends are not a market validation strategyWhy the Business of Woo is a $38 billion industry that is actively maturing, and what that means for anyone with a spiritual side hustle right nowThe pricing framework Rachel uses with her own mentoring clients, including why charging too much is often a red flag, not a signal of qualityWhat Rachel calls "the fake exorcism." A case study from her real practice that reveals exactly how fear-based manipulation works in the woo space, and how to spot it before it costs someone $10,000Why she tells herself out loud, several nights a week, that she will not leave her body in her sleep, and what that has to do with running a sustainable spiritual practiceWhy social media is structured more like a Ponzi scheme than a marketing channel, and what actually converts spiritual seekers into paying clientsThe one business move that outperforms Instagram, retreats, and online courses every single timeThe Bottom Line If you've felt drained, overstimulated, or emotionally gutted after doing spiritual or energy work for others, you're not doing it wrong... you're doing it right, and nobody warned you what comes next. Rachel did the hard work of figuring that out over sixteen years so you don't have to start from scratch.Listen, then tell us: Are you in the woo business, thinking about it, or just watching from a curious distance? Drop a comment or find us on social. We want to hear where you are on the path.Rachel White is the founder of TOTEM Readings in Austin, Texas, and the author of The Business of Woo. Her Etsy shop, Totem Readings ATX, carries flower essence blends, oracle decks, and her new clothing collaboration.Find her at totemreadings.com.Check out Rache's Clothing Collection with PUCK HCKY: https://puckhcky.com/collections/totemUse special promo code SKEPTIC26 and get 20% off all TOTEM Tarot Streetwear collection with PUCK HCKY.Get her book on Amazon: https://www.amazon.com/dp/B0GX7MHB8L?ref_=cm_sw_r_ffobk_cp_ud_dp_GBHGYVZBXV0QZXEQ8KCHEtsy Shop:https://www.etsy.com/shop/TotemReadingsATXSubstack:https://totemrach.substack.com/Instagram:https://www.instagram.com/totemrach/The Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us: 

The things that scare us – especially in the context of MBA essays – are often the things that make us feel vulnerable, uncertain, or insecure. In short, things that force us to take our armor off and be vulnerable. Vulnerability in business school essays also offers you a powerful opportunity to connect with your reader, demonstrate self-awareness and/or EQ, and – most importantly – tell a really memorable and compelling story about yourself. In this episode we talk about how to choose an essay topic offers these opportunities for candor and vulnerability, including sharing a range of examples and categories of essays that might be a good fit for you. This is a must for anyone interested in writing their MBA essays more boldly and more authentically.

Critical infrastructure is under attack. AI just made it easier. Legacy devices can't be patched. Piotr Kupisiewicz, CTO at Elisity, describes how your best defense is the basics that you're ignoring.

Morse code transcription: vvv vvv Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike Newspaper headlines Iran fires missile barrage and New Eriksen hell Trump abruptly ends NBC interview after clash over rigged election claim Dad has baby magazine delivered 19 years after ordering it How the High Street became a window on our political instability A World Cup for them not us Fans anger at US travel bans and visa restrictions M and S launches new traineeship for 1,000 young people Vulnerable women being lured by illegal sperm donor delivery services advertised on social media What the Dutch can teach the UK about tackling youth unemployment

Morse code transcription: vvv vvv What the Dutch can teach the UK about tackling youth unemployment Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions Top five a day foods new study says your heart needs My drinking days are over. Here are my tips for an alcohol free World Cup You may be saving for your pension without realising it. Heres how to check Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Woman, 19, dies after gunshots heard at house in Finchley, London Philippines 19 dead after earthquake off Mindanao coast

Morse code transcription: vvv vvv Trump abruptly ends NBC interview after clash over rigged election claim How the High Street became a window on our political instability Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Richard Scolyer Pioneering Australian doctor dies after brain cancer battle A World Cup for them not us Fans anger at US travel bans and visa restrictions Newspaper headlines Iran fires missile barrage and New Eriksen hell Dad has baby magazine delivered 19 years after ordering it Zelensky set for London talks as he criticises vile Chornobyl drone strike M and S launches new traineeship for 1,000 young people What the Dutch can teach the UK about tackling youth unemployment

Morse code transcription: vvv vvv Woman, 19, dies after gunshots heard at house in Finchley, London What the Dutch can teach the UK about tackling youth unemployment Philippines 19 dead after earthquake off Mindanao coast Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Top five a day foods new study says your heart needs You may be saving for your pension without realising it. Heres how to check Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says My drinking days are over. Here are my tips for an alcohol free World Cup Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions

Morse code transcription: vvv vvv Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Philippines 19 dead after earthquake off Mindanao coast Apple and Google given three months to ban nude images on childrens devices Woman, 19, dies after gunshots heard at house in Finchley, London Vulnerable women being lured by illegal sperm donor delivery services advertised on social media My drinking days are over. Here are my tips for an alcohol free World Cup What the Dutch can teach the UK about tackling youth unemployment Top five a day foods new study says your heart needs You may be saving for your pension without realising it. Heres how to check A World Cup for them not us Fans anger at US travel bans and visa restrictions

Morse code transcription: vvv vvv Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike Trump abruptly ends NBC interview after clash over rigged election claim A World Cup for them not us Fans anger at US travel bans and visa restrictions Vulnerable women being lured by illegal sperm donor delivery services advertised on social media What the Dutch can teach the UK about tackling youth unemployment How the High Street became a window on our political instability M and S launches new traineeship for 1,000 young people Newspaper headlines Iran fires missile barrage and New Eriksen hell Dad has baby magazine delivered 19 years after ordering it

Brad Evans and Pat Boyle take your calls and ready your texts regarding the NBA Finals, discussing just how vulnerable the Knicks might be after their Game #3 loss.

Morse code transcription: vvv vvv Newspaper headlines Iran fires missile barrage and New Eriksen hell What the Dutch can teach the UK about tackling youth unemployment M and S launches new traineeship for 1,000 young people Richard Scolyer Pioneering Australian doctor dies after brain cancer battle Zelensky set for London talks as he criticises vile Chornobyl drone strike A World Cup for them not us Fans anger at US travel bans and visa restrictions How the High Street became a window on our political instability Trump abruptly ends NBC interview after clash over rigged election claim Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Dad has baby magazine delivered 19 years after ordering it

Morse code transcription: vvv vvv My drinking days are over. Here are my tips for an alcohol free World Cup Vulnerable women being lured by illegal sperm donor delivery services advertised on social media Nottingham attacks inquiry revealed miscarriage of justice, stab victims mother says Woman, 19, dies after gunshots heard at house in Finchley, London Apple and Google given three months to ban nude images on childrens devices A World Cup for them not us Fans anger at US travel bans and visa restrictions Philippines 19 dead after earthquake off Mindanao coast You may be saving for your pension without realising it. Heres how to check What the Dutch can teach the UK about tackling youth unemployment Top five a day foods new study says your heart needs

Te invitamos a escuchar el mensaje “El pilar de cobertura”, una palabra que fortalecerá tu vida y te animará a seguir creciendo.Síguenos en nuestras redes sociales: https://www.instagram.com/larocacc_/?hl=eshttps://www.facebook.com/larocacctv?locale=es_LA

Episode Title: St. Louis Sizzles: Extreme Heat Advisory & Tropical Dew Points Timestamp Breakdown:0:00 - 1:04: Introduction: Intense St. Louis Heatwave, Unusual Upper 70s Dew Points Expected1:04 - 2:12: Dew Points Rising in Afternoon, NWS Heat Advisory Issued, Mid-90s on Wednesday/Thursday with Ozark Winds2:12 - 3:14: St. Louis Summer Forecast, Chicago Heat, East Coast Warmth, Potential Gulf Tropical Development3:14 - 4:14: Podcast Intro, Current St. Louis Conditions: 84F, 75F Dew Point - The Story of the Day4:14 - 5:15: Explaining Oppressive Humidity (75F Dew Point), Heat Index 92F, NWS St. Louis Key Message 1: Showers/Storms Continue5:15 - 6:21: NWS Key Message 2: Flash Flood Threat & Flood Watch, NWS Key Message 3: Damaging Winds/Tornado Threat in SE MO/SW IL6:21 - 7:21: NWS Key Message 4: Multi-Day Heat Event (90s through Thursday), NWS Key Message 5: Heat Index 105F+ on Tuesday7:21 - 8:28: Heat Advisory Details (St. Louis & Illinois Counties), What a Heat Advisory Means (100-109F Heat Index)8:28 - 9:37: Explaining Upper 70s Dew Points (Tropical Air), Why Sweat Doesn't Work, Upper-Level Ridge Effect9:37 - 10:29: Wednesday/Thursday Forecast: Hotter but Slightly Lower Dew Points, Cold Front Relief by Thursday Night10:29 - 11:08: Essential Heat Safety Tips: Hydration, A/C, Checking on Vulnerable, Never Leave Kids/Pets in Cars11:08 - 13:58: Zmanim for St. Louis (June 8, 2026): Detailed Halachic Times13:58 - 14:52: Weekly Outlook: Tonight's Storms, Tuesday's Extreme Heat, Wednesday/Thursday Heat, Weekend Relief & Closing Remarks20 Hashtags: #StLouisWeather #HeatAdvisory #ExtremeHeat #DewPoint #TropicalHumidity #FlashFloodWarning #SevereWeather #WeatherForecast #StLouis #MissouriWeather #WeatherEnthusiasm #SummerHeat #HeatWave #HeatSafety #NWSSTL #Zmanim #HalachicTimes #WeatherPodcast #CommunityCare #StaySafeBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Pastor James Walden continues this series on Ecclesiastes with an exploration of the pursuit found in Ecclesiastes 9:13 - 11:6

In this episode of the Energy Vista Podcast, Leslie Palti-Guzman sits down with energy scholar and foreign policy expert Brenda Shaffer to discuss the energy policy implications of the Iran crisis and disruptions in the Strait of Hormuz.Brenda argues that policymakers continue to draw the wrong lessons from energy crises. The conversation explores whether some climate policies have weakened energy security. Leslie and Brenda exchange on the role of natural gas in modern economies, Europe's energy challenges, Africa's missed energy investment opportunities, China's growing influence over clean-energy supply chains, and the future of electrification.Listen & Subscribe

Being vulnerable at work can help you build trust, strengthen relationships, and communicate with more authenticity but there is a very important line between healthy vulnerability and oversharing.In this communication skills lesson, you'll learn how to open up at work without saying too much, becoming overly personal, or weakening your professional presence.We'll explore the difference between vulnerability and oversharing, how to share personal experiences in a way that builds connection, and how to use emotional honesty without losing clarity, confidence, or credibility.This lesson is especially helpful if you want to improve your professional communication, build stronger workplace relationships, speak more confidently in English, and become more socially fluent in meetings, conversations, and team settings.Inside this lesson, you'll learn:What vulnerability at work really meansThe difference between vulnerability and oversharingHow to share personal information professionallyHow to build trust without revealing too muchWhat to say when you want to be honest but still polishedHow emotionally intelligent communication helps you connect at workVulnerability is not about telling everyone everything. It is about sharing the right thing, with the right person, at the right time, for the right reason.If you want to sound more authentic, confident, and emotionally intelligent in English, this lesson will help you communicate with warmth and professionalism.For more communication practice, social fluency training, and live conversation workshops, join us inside Explearning Academy:https://academy.explearning.co

Being vulnerable at work can help you build trust, strengthen relationships, and communicate with more authenticity but there is a very important line between healthy vulnerability and oversharing.In this communication skills lesson, you'll learn how to open up at work without saying too much, becoming overly personal, or weakening your professional presence.We'll explore the difference between vulnerability and oversharing, how to share personal experiences in a way that builds connection, and how to use emotional honesty without losing clarity, confidence, or credibility.This lesson is especially helpful if you want to improve your professional communication, build stronger workplace relationships, speak more confidently in English, and become more socially fluent in meetings, conversations, and team settings.Inside this lesson, you'll learn:What vulnerability at work really meansThe difference between vulnerability and oversharingHow to share personal information professionallyHow to build trust without revealing too muchWhat to say when you want to be honest but still polishedHow emotionally intelligent communication helps you connect at workVulnerability is not about telling everyone everything. It is about sharing the right thing, with the right person, at the right time, for the right reason.If you want to sound more authentic, confident, and emotionally intelligent in English, this lesson will help you communicate with warmth and professionalism.For more communication practice, social fluency training, and live conversation workshops, join us inside Explearning Academy:⁠https://academy.explearning.co⁠

Pippa Hudson is joined by Jonathan Shapiro, Group CEO of Lesco, to talk about balancing cutting-edge innovation with human dignity in the workplace. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Vulnerable episode alert!!!! After two bad drinking experiences back to back, I'm finally doing what I should've done years ago: taking a hard look at my relationship with alcohol and creating a new normal.I'm breaking down why I don't drink like other people do (if you've never questioned how you've made it home, don't talk to me), what it means to be sober curious without committing to full sobriety, and why I keep getting conflicting advice — everyone says I don't need to quit, but why do I feel like I need to?Will people stop inviting me out if I'm not drinking? Will I seem boring? And most importantly: will this tank the Literally Heinous brand I've spent years building? I share the mindset shifts and practical tricks that are helping me maintain my youthful spirit and zest for life while also putting my health and career first.But first a Knicks rant. SORRY

Amy MacIver is joined by Anton Viljoen, Co-founder of Just Ask Me, an app tailored to protect women and children. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Quentin is a father, a former Marine, a start-up junkie, and the Founder of Pause i/O. We talk about how vulnerability has evolved for him, cycles of change, stepping into the role of elder, what it means to be an elder, and rites of passage. Website: https://pauseio.com/ LinkedIn: https://www.linkedin.com/in/quentinfinney/

Escucha el mensaje 'El pilar del conocimiento', hay un mensaje especial para ti. Síguenos en redes sociales: https://www.facebook.com/larocacctv?locale=es_LAhttps://www.instagram.com/larocacc_/?hl=es

Kip Moore sits down with Bobby for a raw and reflective conversation about life on the road, finding peace with himself, and the stories behind his new album. He opens up about insecurity, family dynamics, his father, and chasing approval, Kip shares one of his most honest conversations we've had with him. Amy found a new way people can get a colonoscopy screening that is less invasive. We talked about a teacher who was arrested for having a relationship with an 18 year old who was a student at another school.See omnystudio.com/listener for privacy information.

Host David Shipley speaks with cybersecurity professional Cheryl Biswas about her journey into the industry and why she believes Arctic sovereignty must be viewed as a cybersecurity challenge as much as a geopolitical one. Biswas traces her path from political science and a help desk role at CP Rail to cybersecurity, inspired by the discovery of the Stuxnet malware and the global security community that formed around it. She discusses her experiences speaking at BSides Las Vegas, attending DEF CON, helping build a major Canadian bank's threat intelligence program, and recently earning her Certified Information Systems Security Professional (CISSP) designation. The conversation then shifts north. As Canada invests billions in Arctic defence, communications, transportation, and critical infrastructure, Biswas explains how every new connected system can create new cyber risks. The discussion covers threats to satellites, navigation systems used by ships and aircraft, undersea communications cables, government services, healthcare, energy systems, and the fragile supply chains that support northern communities. They also explore why collaboration with northern and Indigenous communities is essential, the importance of improving connectivity across the Arctic, and how Canada can work more closely with international partners to strengthen resilience in one of the world's most strategically important regions. Cheryl also shares advice for newcomers to cybersecurity and discusses the kind of strategic threat intelligence and research work she hopes to pursue in the future. Chapters 00:00 Weekend Show Kickoff 00:46 Cheryl's Cyber Origin Story 02:30 Stuxnet and Hacker Community 04:06 From BSides to DEF CON 05:10 Threat Intelligence Career Today 05:50 Arctic Sovereignty Meets Cyber 07:41 Canada's Arctic Reality Check 10:14 Why Cyber Matters Up North 12:07 Maritime and Navigation Risks 15:50 Undersea Cables and Fragile Supply 19:55 Solutions, Collaboration and Technology 24:22 Talk Feedback and How to Connect 25:42 Dream Role and Advice to Newcomers 29:16 Closing Reflections and Sendoff #Cybersecurity #ArcticSovereignty #Canada #CriticalInfrastructure #ThreatIntelligence #CISSP #CyberSecurityToday #DavidShipley #DEFCON #BSides #ArcticSecurity #NationalSecurity #CriticalInfrastructureProtection #ThreatIntel #CyberRisk

Send us Fan MailEver notice how fear doesn't show up until the moment you actually step into the thing you said you wanted?That's exactly what happened to Alex.What started as a surfing lesson turned into something much deeper. Panic. Tears. Old trauma rising to the surface. A nervous system screaming for safety while another part whispered… stay.In this episode, Alex and Carol pull back the curtain on what really happens inside the brain and body when you're facing fear, growth, uncertainty, and the pressure to “hold it together.”Because high achievers are often really good at looking calm while internally spiraling.We talk about nervous system regulation, old subconscious patterns, why your brain clings to familiarity, and what it actually takes to move through fear instead of letting it make your decisions.And maybe the most important question of all:What are you avoiding because your brain thinks it's protecting you?And what could happen if you stayed with the wave instead of turning back to shore?This conversation is messy. Vulnerable. Human.A reminder that courage doesn't mean feeling fearless.It means staying present long enough to become someone new.

1. Renewed Strategic Threat from Cuba Despite the Cold War being considered over, Cuba is again being viewed as a potential military staging ground for U.S. adversaries. The concern is not nuclear missiles like in 1962, but modern drone systems. 2. Drone Warfare Changes Everything Drones are: Cheap, mobile, and hard to detect Capable of low-altitude flight (avoiding radar) Effective in large swarm attacks Examples cited: Russia using Iranian drones in Ukraine Drones attacking infrastructure like power grids 3. Geographic Danger Cuba is only ~90 miles from Florida, making it: Extremely close for drone operations A potential launch platform against U.S. cities, ports, and infrastructure 4. Growing Alliance Against the U.S. Increasing military and intelligence cooperation between Cuba, Russia, and Iran Activities include: Naval visits Political meetings Agreements on military and intelligence coordination Iran also expanding influence across Latin America 5. “Gray Zone Warfare” Strategy Adversaries may avoid direct war and instead use: Drone attacks Cyber warfare Infrastructure sabotage Disinformation Goal: Disrupt the U.S. without triggering full-scale conflict 6. Potential Attack Scenarios Drone swarms launched from Cuba could target: Military bases Airports Power grids Ports and fuel systems Even small attacks could cause: Economic disruption Public panic 7. U.S. Vulnerabilities Current weaknesses include: Limited counter-drone defenses Unprepared local law enforcement Vulnerable infrastructure Borders are a possible entry point for equipment or operatives Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Y'all, I'm celebrating five years with my husband, and I had to come back to the mic and share what I wish someone would have told me when I was still stuck in the dating trenches.Before I met him, I was a magnet for emotionally unavailable men. I had a disorganized attachment style, low self-worth, and I was exhausted from trying to make plastic-plant relationships grow. So in this episode, I'm giving you the 5 hard truths (plus a bonus) about what you have to stop doing if you actually want to attract a secure, loving, emotionally available partner. These are the things that changed everything for me.In this episode, I'm walking you through:Why you have to stop auditioning for love — and how authenticity is your real magnetHow to stop calling anxiety love (this one changed my dating life)The "plastic plant" pattern keeping you stuck in over-functioning and self-abandonmentWhy loving someone for their potential is one of the most painful forms of self-betrayalThe lie of being "fully healed" and why hiding behind your healing journey is keeping you singleBONUS: Why putting marriage on a pedestal is actually costing you the relationship you wantGirl, if you're ready to stop repeating the same painful patterns and finally rewire your brain for secure, healthy love, this is your sign.This Episode Is Brought to You By Cozy EarthY'all already know I'm obsessed with my Cozy Earth Brush Bamboo Jogger Set — I've literally been living in it. The Brush Bamboo Jogger Set is buttery soft, breathable, and somehow gets better the more you wash it. And with their 10-year warranty and 100-night trial, there's literally no risk.Go to cozyearth.com and use code VULNERABLE for 20% off. And if a little survey pops up at checkout, mention you heard about it right here on Let's Get Vulnerable.Ready to go deeper? Apply for the E.S.L. VIP Coaching Experience. This is my highest-level, hands-on coaching container, where I personally help you rewire your brain, heal the patterns that keep pulling you back, and embody secure attachment so you can attract the kind of love you actually deserve. Spots are extremely limited and by application only.

Testifying before Congress, Lindbergh challenges the administration's claim that technological advances make the United States more vulnerable to attack. He argues that air power actually enhances hemispheric defense by allowing the U.S. to intercept invading forces far offshore. Rejecting the "isolationist" label, he proposes a robust defense of the Western Hemisphere rather than the Rhine River. Lindbergh continues to hold massive rallies, where he adopts sharper rhetoric against "interventionists" and "defeatists." However, he begins to realize he is outmatched by Roosevelt'ssuperior political maneuvering and control over the national conversation. (6/8)1936