Podcasts about Motivation

Lasting motivation requires three conditions:A sense of competenceA sense of relatednessA sense of autonomy or the felt experience that your actions are genuinely your ownBut there is a difference between consultative decision-making and approval-dependent motivation. In the first, you gather input and then decide, with the locus of commitment sitting inside you. In the second, the decision itself waits to be made by someone else's reaction, and so does your energy.FIX IT WITH: Values clarification Tiny actions that align with those values THE SOURCE: https://www.psychologytoday.com/us/blog/social-instincts/202607/1-habit-that-kills-motivation-for-most-adultsRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

On this re-release episode of the Live Greatly 2 Minutes of Motivation podcast, Kristel Bauer shares 3  tips to help you receive feedback more effectively so you can grow personally and professionally. Learning how to accept constructive feedback without becoming defensive can strengthen your leadership skills, improve communication, and support long-term career success.  If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - How To Make 60 The New 20: Reverse Your Biological Age Next Episode - Looking for Motivation to Exercise? Active Grandparenting is your new BFF More Like This: Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right? 6 Menopause Fitness Questions From the Community Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Fitness questions from women 50+ (from the Flipping 50 Insiders Facebook group) don't always have one-size-fits-all answers, and that's exactly why this episode matters.  Every woman reaches a point where she wonders, "Am I doing this right?" Let's cut through the fitness myths with practical, science-backed answers designed specifically for women navigating midlife and beyond.  Learn how to train smarter, fuel better, recover more effectively, and build strength that supports longevity—not just today's workout.  These fitness questions from women 50+ could change the way you approach exercise for years to come. If this episode made you flip your workout routine — share it!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Rich Redmond Show returns from hiatus with viral Nashville drummer Ethan Harp.From Santa Barbara to Lower Broadway, Ethan breaks down how he went from garage bands to grinding 3-a-day sets, touring with Taylor Acorn, building Skylines & Satellites, and accidentally blowing up the internet with a single “bonk” in Immigrant Song. Rich and Jim go deep on social media strategy, drum gear, Ableton, mental health, and building a long-term career in today's music world.Chapters:0:00 Intro – The Rich Redmond Show is back1:00 Meet Ethan Harp: Santa Barbara to Nashville, sushi with Rich, early advice4:20 Why Broadway is a “blue collar” training ground for drummers7:40 Skylines & Satellites lineup and original releases9:50 Songbooks, setlists, and keeping a pop-punk/metal set alive on Broadway11:35 Drumio, Stuart Copeland challenge, and how they produce so much content16:10 Metalcore, grindcore, and the Cookie Monster vocals discussion17:45 Doing country gigs while staying in the rock and metal world19:50 Nashville vs Texas touring and how big some of these markets really are21:05 Flying nonstop, “sky waitresses,” and road life rituals28:55 How to actually get into Broadway: sitting in, slow season, and not being a pest33:15 The “How To Get Fired” Immigrant Song bonk that went viral34:50 How Ethan films gigs (Zoom, livestream screen records) and edits in iMovie/Reels41:50 First big click/live track gig with Ben Gallagher and learning Ableton in a week45:45 Crack vs thud: snare sounds, heads, dampening, and Broadway volume hacks52:00 Dream kits, Danny Carey, mandala pads, and hybrid setups57:15 Groceries, inflation, and musician shopping strategy: Walmart, Publix, Whole Foods1:00:40 Pessimism, therapy, SSRIs, and deliberately choosing positive habits1:05:45 Non-music friends, walks, and not spiraling alone1:15:25 H Audio studio, drum sample philosophy, and future recording plans1:25:10 Rich's closing thoughts on Ethan's path and the new seasonLinks:The Rich Redmond Show site:therichredmanshow.comRich Redmond:richredmond.comPodcast production:itsyourshow.coDrum-tensive study with Rich:drumtensive.comFollow Ethan Harp:Search “Ethan Harp Drums” on YouTube and Instagram

On this episode we are joined by Connor McMichael, who recently was traded to the Blues in exchange for Jordan Kyrou.Download the app today and use promo code STRICK to score SEVENTY-FIVE DOLLARS in Fantasy Bonus Entries when you play your first FIVE dollar. Must be 18+ (19+ in AL, NE; 19+) in CO for some games; 21+ in AZ, MA, and VA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-MY-RESET or 1-800-GAMBLER or visit www.npcgamling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369)Head to policygenius.com/CAM to compare life insurance quotes from top companies and see how much you could save.Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/CAMControl Body Odor ANYWHERE with Mando (https://shopmando.com/) and get 20% off + free shipping with promo code STRICK at shopmando.com (https://shopmando.com/) #mandopodCheck out our Sponsors!

Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Send us Fan Mail⚔️ What if success isn't about finding yourself… but creating yourself?In this powerful episode of Joey Pinz Discipline Conversations, Joey Pinz sits down with executive coach, martial artist, NLP expert, and Swords of Illumination author David C. Olcott for a deep conversation on identity, subconscious programming, presence, fulfillment, leadership, and what it truly means to live with purpose.From growing up in the Florida Keys and diving at age 12 to working in politics, luxury real estate, and alongside Tony Robbins, David shares how life experiences shaped his philosophy around congruence, intentionality, and self-mastery.The conversation explores why many successful people still feel empty, how subconscious beliefs shape our lives, the danger of living from ego, and why being fully present may be the greatest competitive advantage in business and life.

Take a look at Joni's newest book: "Keeping Faith When Life Hurts." Order it here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Contact us. We'd love to serve youGrow in your ministry preparation through the FREE Practically Trained Pastors Cohort.Give financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources(03:20) Framing the Question: Do Pastors Need Seminary?(05:10) Biblical Foundations for Training(06:50) How Seminaries Assumed the Training Role(07:27) Jim's Training Story: Church-Based “Seminary”(10:00) Brian's Training Story: Mentors & “Informal M.Div.”(13:15) Serving at Southern Seminary Without a Seminary Degree(15:45) So, Is Seminary Required? Global & Historical Perspective(18:30) Who Really Needs Seminary? Denominations, Missions, Teaching(21:45) Credentials and Closed Doors(23:30) Seminary as Structure, Deadlines, and Motivation(26:05) The “Educational Bubble,” Enrollment Decline, & Competition(28:10) Tension: “You Need the Church” vs. “You Really Need Us”(29:40) Encouraging Smaller, Church-Connected Seminaries(31:15) Alternative Pathways & Practical Shepherding Cohorts(32:40) Encouragement to Non‑Seminary Pastors(34:45) Pastors, Don't Outsource Training Your Men(37:10) Final Word & Prayer

Don't let behavior issues & lack of motivation derail this new year! Join us at the FREE Back-to-School Classroom Management & Motivation Training, where you'll learn six keys to start the year right and create a classroom that's focused & on-task (without all the disruptions)! Save your spot at www.teach4theheart.com/training. 

Low Value Mail is a live call-in show discussing current events, politics, conspiracies and much more.Every Monday night at 7pm ETSupport The Show:

Get AudioBooks for Free Best Self-improvement Motivation 10 Minutes to Start Your Day Right | Motivational Speech Start your morning with powerful motivation inspired by Matthew McConaughey. Build confidence, boost focus, and fuel success in just 10 minutes. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation 20 Minutes for the Next 20 Years of Your Life | Growth Transform your mindset in just 20 minutes. Begin a powerful spiritual journey to gain clarity, inner peace, purpose, and lasting personal growth for life. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation 10 Minutes to Start Your Day Right | Oprah Motivation Start your day inspired with a powerful motivational speech by Oprah Winfrey. Build confidence, stay focused, and create lasting success in just 10 minutes. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation 30 Minutes for the Next 30 Years of Your Life | Mindset Invest 30 minutes to transform your future. Master mindfulness, boost productivity, gain freedom, and build habits that lead to lasting success and fulfillment. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Build a Life That Justifies Your Effort | Peterson Discover a powerful Jordan Peterson motivational speech on purpose, discipline, and responsibility. Build a meaningful life that makes every effort worth it. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation How to Lead So Others Will Follow | Simon Sinek Learn timeless leadership principles from Simon Sinek. Inspire trust, motivate others, and become the kind of leader people genuinely want to follow. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Listen Every Night Before Sleep | Subconscious Motivation Transform your mindset while you sleep with this powerful nighttime motivation. Reprogram your subconscious, reduce self-doubt, and wake up inspired. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Morning Affirmations for Positive Energy & Success Start your day with powerful morning affirmations to boost confidence, attract positive energy, strengthen your mindset, and create lasting success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Most People Miss These Lessons Until It's Too Late Discover life-changing lessons most people learn too late. Gain wisdom, avoid common mistakes, and build a happier, more successful future starting today. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation No, You Can't Have It All | Powerful Life Lessons Discover why you can't have everything at once and how smart choices lead to greater success, fulfillment, and a more meaningful life. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

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Pour tester 1 mois gratuit chez OpenRunner : https://extraterrien.short.gy/openrunner-extraPour suivre mes cartes sur Open Runner : https://extraterrien.short.gy/openrunner-barth- Pour le téléchargement de l'application : https://www.openrunner.com/download-appAlex est un ancien membre des forces spéciales françaises. Il dirige aujourd'hui plusieurs sociétés spécialisées dans la sécurité et la défense, dont Chiron. Pendant des années, il a formé et accompagné sur le terrain des armées alliées, notamment au Sahel et en Afghanistan, et a participé à des opérations de libération d'otages et d'action directe.Dans cet épisode, Alex nous plonge dans l'univers des forces spéciales : la sélection, les entraînements les plus durs (stage commando, phase de survie en autonomie), la gestion du froid et du chaud extrêmes, l'alimentation en mission, le mental à toute épreuve et l'apprentissage des gestes qui sauvent. Un échange rare sur ce qui distingue vraiment l'élite militaire du sport de haut niveau : la rusticité, la durabilité et une motivation sans faille.Chapitres0:00 Introduction et présentation d'Alex8:33 Qu'est-ce que les forces spéciales ?15:27 Missions secrètes et motivations23:07 La sélection et les tests31:31 La fracture du moral38:35 Survivre à la chaleur extrême46:31 Nourriture et poids du sac54:22 Motivation et apprendre à tuer1:02:22 Spécialités et premiers secours1:09:00 Créer le soldat parfait---⚔️ Notre Programme Rox Evolution : https://bit.ly/roxevolution-podcast

Knowing Who You Are helps you step up and be who God has called you to be.

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Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in the form of a Type 2 Diabetes diagnosis, Thomas was determined to find a long term solution rather than accept his doctor's proclamation that he would have to take Metformin for the rest of his life. Now, 100 lbs. lighter and in the best metabolic/physical shape of his life, he's convinced he has found the solution for him.   In this episode, Dr. Brian, Dr. Tro, and Thomas talk about…   (00:00) Intro (02:27) How Thomas found out he had Type 2 Diabetes and how he discovered the key to reversing it (10:46) Intermittent fasting and the keto diet (11:46) How Thomas slowly gained weight and inched closer and closer to metabolic disease (19:02) Perseverance and success (26:37) Cold plunge and cold exposure (31:22) Breaking through weight-loss stalls (35:26) Motivation for sticking with the lifestyle changes you've committed to (43:51) Outro   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Resources Mentioned in this Episode:   Thomas Mullooly: Mullooly Asset Management: https://mullooly.net/ X: https://x.com/tommullooly Linkedin: https://www.linkedin.com/in/njfinancialplanner/   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

If we want to raise our standard, the first step we need to take is to start making choices that match our identity. Motivation and emotion are temporary, while identity is permanent and shapes our decisions and actions. Every decision is a vote for the person you are becoming.ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Purchase my new book, Level Up Your Leadership--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Asking yourself, “Should I homeschool,” this school year? It’s a weighty question—and one you don’t have to answer on your own. In this episode, host Stacy Bellward is joined by two Connected Families Certified Parent Coaches and seasoned homeschooling moms, Marni Love and Amy Nyvall, who bring 16+ years of combined experience to this conversation. Rather than handing out a one-size-fits-all answer, Marni and Amy walk through the decision using the Connected Families Framework™. They tackle real questions submitted by the cf community and help you discern what's best for your family!   Key Takeaways: The decision starts with you, not the curriculum.  Your educational gaps aren’t a disqualifier. Every parent (and every school) has them.  Motivation is built, not demanded.  Your child isn’t your report card. Homeschooling doesn’t make you a better parent, and a hard day doesn’t define you  Mentioned in this Podcast:  Romans 8:39 The Connected Families Framework Sensitive & Intense Kids Online Course cf community Homeschool Discipline Online Course Connected Families Certified Parent Coaches The Table Monthly Giving Program Check out our website for more resources to support your parenting! Guest Bio: Marni Love is a former public school teacher who has been a home educator for 16 years. She is a Homeschool Mentor, a Certified Connected Families Parent Coach, and an instructor for CF coaches-in-training. Marni enjoys spending time with her husband, Eric, and their three sons in the beautiful mountains and beaches of Northern California. Marni is available for coaching and speaking. You can connect with her through her website, marnilove.com.  Amy Nyvall is a Connected Families Certified Parent Coach who lives near Portland, Oregon, where she homeschools her kids ages 14,11, and 9 and leads a vibrant Charlotte Mason Education Community and Co-op. Contact Amy at amynyvall@gmail.com or learn more about her here. Amy is available for coaching and speaking on the Connected Families Framework. You can even find her contributing to events on the CF Community in Mighty so you can interact with here there too. Want to keep this conversation going? Join us inside the cf community — a faith-anchored, coach-supported space where parents grow together. Reflect on episodes like this one, ask hard questions, and celebrate the small wins alongside parents from around the world.

In this episode, host Jadyn Hailey sits down with Mimi Bouchard to share the perfect guide to stop waiting & start becoming that girl today. Plus, Mimi generously offers 2 weeks FREE + a massive discount to her guided audios at activations.com/busy, so you can stop thinking about your dream life and start living it. From easy healthy habits like self talk, daily Activations, and showing up for yourself, this episode may be exactly what's been missing to help you show up as the best version of YOU. Tune in with a matcha latte as you learn how to stop waiting to become that girl and become her today.Follow Jadyn on socialsInstagram: @jadynhaileyyTikTok: @fairyjadynStart and grow your business with my fav Shopify!!Download EarnIn app and type in BusyYetPretty under PODCAST when you sign up (it'll really help the show!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the second episode of the Coach's Corner Series! Today's episode is the second episode in our Coach's Corner series, and this is where I am sitting down with our just incredible functional health coaches, functional health practitioners from the Vital Spark coaching team, and we are exploring some of the most common questions, topics, challenges, things that we see come up in the world of health and wellness.  One of my favorite things about these conversations and this opportunity to be able to do these interviews with our coaching team, is that it really gives you all the opportunity to learn from the women who are in the trenches with our clients day in, day out. And while across our whole team, we, we share the same philosophies and approaches to functional health.  Each coach really does bring their own unique experience, expertise, and just unique perspectives to the table. And so I'm excited for you all to be able to hear that. Today I am joined by Coach Olivia or Coach Liv. And we are going to talk all about blood sugar and this is a topic that is one that more people need to be diving into because it's definitely one that is often overlooked.  This is a game changer when it comes to functional health so Coach Liv will give you not only the physiology but tactical steps you can take to improve blood sugar and your overall health.   Time Stamps:   (1:40) Coach Liv and Blood Sugar (4:30) Blood Sugar Regulation Red Flags (7:54) Cortisol and Blood Sugar (10:55) Where To Start With Monitoring Blood Sugar (14:20) Coaching Strategies with Blood Sugar (24:00) Ideal Metrics for Blood Sugar --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

In this episode, I sit down with Dawn Marie Westmoreland, an internationally recognized resiliency expert, syndicated radio talk host, and military veteran. After surviving a high-stakes whistleblower battle against a massive federal agency and overcoming severe physical and mental burnout, Dawn transitioned her decades of HR expertise into a mission of empowerment. Together, we unpack the psychological toll of fighting workplace injustice, the critical differences between bullying and discrimination, and how to build a lasting foundation of self-care and personal resilience.    In this episode, we discuss: How standing up to illegal hiring practices and discrimination leads to personal transformation Why moving from a victimhood mentality to self-empowerment creates true internal strength The structural differences between unregulated workplace bullying and illegal employment discrimination How documenting toxic behaviors through follow-up emails builds an undeniable paper trail Practical strategies for becoming an objective advocate for vulnerable family members in nursing homes Why enlisting and leading in the military cultivates discipline, leadership, and grit How combining what angers you with what brings you joy reveals your life mission   About Dawn Marie Westmoreland: Dawn Marie Westmoreland is an internationally recognized resiliency expert, speaker, syndicated radio talk host, and author who empowers individuals to rise in times of change. She turned personal adversity-including losing her home, livelihood, and standing up to injustice-into a mission of helping others build courage and confidence. Dawn equips audiences with tools to overcome adversity, embrace self-care, and lead with strength. She shows how setbacks can become foundations for growth. Dawn lives in Asheville, NC, with her five Cairn Terriers. Amazon-- Stand Up to Workplace Bullying and Discrimination Workbookhttps://a.co/d/0ghdSCDr https://dawnmariewestmoreland.comhttps://www.linkedin.com/in/dawnmariewestmoreland/https://www.facebook.com/dawn.marie.westmorelandhttps://www.instagram.com/dawnmariewestmoreland   ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order.  Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

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Have you ever caught yourself asking, "What's the use?"What's the use of saving money if it's not enough? What's the use of working out if you don't see results? What's the use of reading, practicing, or making one more attempt when it feels like nothing is changing?In this episode, I challenge one of the biggest lies we tell ourselves: that effort is only worthwhile if it produces immediate results.I share a different way to think about progress. You're not in the results business—you're in the elimination business. Every time you make the effort, you eliminate a temptation to quit, procrastinate, or cope. You eliminate the assumptions that tell you you already know how the story ends.The outcome will come in its own time. Your job is to keep removing the things that stand in its way.If you've ever felt stuck, discouraged, or wondered if your efforts even matter, this episode will help you reframe the conversation you're having with yourself—and give you a reason to keep going.Keep it simple. Keep it moving. Never settle. Stay tough.TEXT ME!Support the show

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In this exclusive interview, we sit down with Nema Williams, the passionate founder and visionary behind the impactful brand Love Pure Soul, to explore how he is transforming the world of social-impact retail. Through a dedicated commitment to spreading love, raising awareness, and providing vital support to the autism community, Williams has built a platform that transcends traditional commerce. During our conversation, he shares the deeply personal motivation behind his work and his vision for a more inclusive society where every individual is celebrated for their unique perspective. For Nema Williams, the inception of Love Pure Soul was fueled by a desire to foster neurodiversity and champion acceptance on a global scale. Throughout the interview, Williams highlights his "one piece at a time" philosophy, emphasizing that every item created by his brand serves as a tactile advocate for the autism community. He explains that his design process is intentional, aiming to create products that not only celebrate neurodivergent voices but also act as a catalyst for meaningful, everyday conversations regarding empathy and understanding. He believes that by weaving awareness into the fabric of daily life, he can help dismantle the stigmas often associated with autism. Williams also discusses the tangible impact of his brand, detailing how Love Pure Soul successfully bridges the gap between creative expression and corporate social responsibility. He is transparent about the brand's core business model: every purchase directly funds autism advocacy, essential educational initiatives, and accessible resources for families and individuals navigating the spectrum. For Williams, true success is not measured by traditional bottom-line metrics, but by the brand's ability to create a sustainable, growing pipeline of support for the neurodivergent community. He views his business as a powerful tool for good, proving that conscious consumerism can drive real-world change. Beyond the products themselves, Nema Williams envisions Love Pure Soul as a beacon of hope and advocacy in an increasingly crowded retail landscape. He speaks candidly about the challenges and triumphs of growing an advocacy-focused brand, noting that his ultimate motivation is rooted in how effectively he can amplify the voices of those often overlooked by mainstream society. By choosing to prioritize human impact over rapid expansion, Williams has cultivated a passionate community of supporters who are deeply invested in his mission to make the world a kinder, more equitable place for all. As the interview concludes, Williams encourages his listeners dto recognize that their individual shopping choices possess the power to collectively spark systemic change. By aligning personal values with the brands they support, consumers play a vital role in his mission. Through his unwavering dedication, Nema Williams continues to champion a future where understanding, acceptance, and inclusion are permanently integrated into our everyday lives, one thoughtful piece at a time. Web: www.lovepuresoul.com - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

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