Podcasts about Yoga

In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss:- Yoga for weight lifters- Breathing techniques and strategies- Meditation made easy- How to calm your nervous system- And more...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

On this week's podcast, Jason outlines why the old models of yoga sequencing are no longer effective in today's landscape. To name a few: More people cross-train. Fewer students are walking into studios. ClassPass has changed loyalty. Online platforms have shifted expectations. If you want better student retention, stronger engagement, and a more sustainable yoga teaching career, this conversation is essential.⸻⏱ Highlights2:23 Sequencing 2.0 — What's New6:00 The Two Traditional Sequencing Models6:57 The Problem with Fixed Sequences8:07 The Problem with Random Classes13:29 Why Student Retention Is Harder Now20:39 Online Teaching & Retention29:50 ClassPass & (the lack of) Loyalty35:19 The Solution: Monthly Progressions35:33 How to Build Skill Over Time⸻Jason shares why consistency and novelty must coexist, how to use month-long progressions, how to think like an educator, and how we can help students build skills, helping to build student retention. to maintain retention. If you're serious about becoming a more effective and modern yoga teacher, it's a must-listen! Hosted on Acast. See acast.com/privacy for more information.

Send Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Order New Book Available here: https://jaysanalysis.com/product/esoteric-hollywood-3-sex-cults-apocalypse-in-films/ Get started with Bitcoin here: https://www.swanbitcoin.com/jaydyer/ The New Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Follow me on R0kfin here: https://rokfin.com/jaydyer Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2302- 2304 - Spirit of the Seventh Tone - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

A mild one on a grey, rainy day. A great practice for the day after leg day. Lots of hip opening and hamstring lengthening. 

The Catholic Truth Podcast debunks rabid anti-Catholic Onorato Diamante for a second time.FOLLOW US:Our Main YouTubeOur Family YouTubeBlog ArticlesFacebook Page hereInstagram TikTokXPinterest4 DIFFERENT WAYS TO SUPPORT THIS MOST IMPORTANT WORK! 1. Stripe2. Patreon (only monthly) 3. PayPal4. GoFundMe (Billboards) QUESTIONS? https://www.subscribepage.com/e3e8c7WEBSITE (Retreats, Keynotes, Parish Missions, Articles, and more) CHECK OUT OUR T-SHIRTS & MERCH https://catholictruth.org/shop/Like our Tees? Designed by Glorybound Apparel: https://gloryboundco.com/BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?)BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith).In-person or online Confirmation retreat? https://catholictruth.org/speaking-and-retreats

In this episode, we explore what it's like to parent a child who processes the world differently without rushing to label, diagnose, or “fix.” Jasmine shares how motherhood reshaped her path as she learned to trust her intuition while raising her neurodiverse son. Joined by Hero and Somatic Healing Practitioner Nicole, she reflects on slowing down, honoring her son's differences, and grounding herself through yoga, sound, and touch. Together, they explore how embodied practices help parents and caregivers reconnect with themselves and stay in the present throughout the day. What You Will Learn[00:07:30] Early signs that prompted Jasmine to trust her intuition about her son's development[00:14:00] Why curiosity, observation, and acceptance shaped her parenting approach over time[00:20:00] What gets lost when children are viewed primarily through developmental metrics[00:21:30] The impact of slowing down and nurturing a child's natural passions[00:27:00] Yoga as a way to slow time and stay present during major life transitions[00:32:30] Why sound-based practices help caregivers reconnect with sensations and emotions in the body[00:36:30] The nervous system effects of vibration, singing, and sound in regulating the body[00:49:30] A simple practice for listening to intuition through breath, sensation, and stillnessLet's Connect!Nicole KimWebsiteChandler StroudWebsite | Instagram | LinkedIn  Mixing, editing, and show notes provided by Next Day Podcast.

Álex Clavero, el Francotirarock de RockFM, narra su desastrosa primera clase, donde la respiración 4-7-8 casi le provoca un ataque de "an-siedad" y mucha hambre

Álvaro Uribe Vélez fue presidente de Colombia entre 2002 y 2010. Libros mencionados:Rosemary Thorp - América Latina en los años treintaPatricia Londoño Vega - Religión, cultura y sociedadNo hay causa perdida - Alvaro Uribe VélezLincoln on leadership - Donald PhilipsUribe dos décadas después - Varios autoresUribe con el padre De Roux - https://www.youtube.com/watch?v=bU1VK8bq2sI&t=2sEn busca de la nación colombiana - Daniel Pecaut Capítulos:00:00 intro04:28 El iPod de discursos: El inicio de su formación política07:00 Cambios de política entre los gobiernos de Barco y Gaviria09:38 Oratoria y memoria: ¿El líder nace o se hace?12:28 Los retos al frente de la Aeronáutica Civil13:55 La llegada al Senado desde la disidencia15:11 El expresidente que más influyó en Álvaro Uribe17:43 Gestión de crisis: ¿Cómo reaccionar bajo presión?25:54 Reflexión sobre el dolor personal y el liderazgo29:54 El impacto de la Ley 50 y la Ley 100 en Colombia33:26 El factor más determinante en su formación34:18 Análisis sobre las autodefensas en Colombia37:50 La situación de violencia en la década de los 9045:32 Incidente desde un helicóptero en zona de conflicto50:45 Lecciones de liderazgo de Abraham Lincoln51:10 La convicción de ser un hombre con destino55:42 La seguridad como eje central de su campaña58:28 Los secretos y la influencia de Fidel Castro01:05:03 El Estado de Opinión y el legado de Lincoln en Colombia01:08:28 "Colombia es pobre porque es violenta"01:14:11 Visión de país: ¿Cómo lograr la Colombia soñada?01:16:56 El temor a perder la guerra contra las FARC01:21:43 La realidad y la sensación de ser Presidente01:22:46 ¿Cómo puede Colombia acercarse al paraíso?01:25:47 El Consejo de Ministros ante el atentado de 200201:30:19 Disciplina personal: Yoga y descanso mental01:34:34 El talento y las enseñanzas de Fabio Echeverry01:36:12 La lógica detrás del referendo01:40:34 El significado del discurso de Gettysburg01:42:38 ¿Qué hubiera pasado si ganaba el referendo?01:46:28 Estilo de política: La importancia de estar al aire libre01:49:52 Consejos Comunitarios vs. el "Aló Presidente" de Hugo Chávez01:56:20 El efecto de Fidel Castro sobre el chavismo02:01:19 El rol del poder militar en Colombia02:06:02 El rescate de Emmanuel, el hijo de Clara Rojas02:12:09 La gestión de la popularidad desde la presidencia02:15:44 La relación diplomática con George W. Bush02:21:02 La batalla de las ideas: Escuchar el abucheo y la oposición02:31:12 El legado: ¿Cómo quiere ser recordado en la historia?02:37:31 La polarización del país a partir del plebiscito02:39:25 La segunda reelección y la continuidad de las reformas02:45:20 La dificultad del ejercicio del poder y la carga emocional02:46:35 El rol actual del expresidente

I det här avsnittet möter jag Jonas Rådahl, med över 20 års erfarenhet och en av Nordens mest ansedda yogainstruktörer. Vi pratar om hur yoga och meditation kan minska stress, stärka nervsystemet och hjälpa oss tillbaka till kroppen – och hur ökad närvaro också kan väcka lust och sensualitet, särskilt efter utmattning eller livskriser.Vi pratar om yoga för stress och återhämtning, andningsövningar för lugn, nervsystemets roll i trauma samt kopplingen mellan kropp, flow och sexuell energi. Jonas guidar även en enkel andningsövning du kan använda direkt i vardagen. Ett avsnitt om att reglera stress, stärka kroppen och hitta hem i dig själv – genom andetaget.

When the world feels like it's breaking — who will you be? Darkness is real. But so is the light within you. In this Baba Talk by Maetreyii Ma, we explore what it truly means to stand steady in light in dark times. Not by denying anger, fear, or confusion — but by consciously choosing love in difficult times. Through the lens of Yoga philosophy, this talk reminds us that contraction and expansion are part of life. Even in periods of upheaval, there is a deeper current moving humanity toward awakening in dark times. That awakening begins in the heart. You may see greed. You may feel anger. You may judge — yourself or others. That is human. But the greater force is divine love. The greater choice is love over fear. This is a call to embody compassion in turbulent times, not as weakness, but as strength. To be a light in the darkness is not to pretend everything is fine. It is to bring kindness where there is pain. To respond with clarity instead of hatred. To stand firm without losing your heart. Even the smallest act of love matters. Especially now. You are not powerless in dark times. You are the light. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #LightInDarkTimes #AwakeningInDarkTimes #ChoosingLoveInDifficultTimes #DivineLove #LoveOverFear #CompassionInTurbulentTimes #BeALightInTheDarkness

What if the very thing that broke your heart is the doorway to your freedom? In this Baba Talk by Maetreyii Ma, we look directly at struggle — loss, disappointment, blocked paths, and the moments that feel unfair. Through the lens of Yoga philosophy, this teaching explores the deeper tension between karma and free will, and how what feels like hardship may actually be part of a far greater movement of love. When something you depend on is taken away, it can feel cruel. But what if that moment is grace in difficult times? What if the removal of an attachment is not punishment, but protection? What if there is divine guidance in life, even when you cannot yet see the reason? The talk invites a powerful shift: instead of collapsing into victimhood, we begin to soften into trust. Surrender to divine will is not passive resignation — it is strength rooted in awareness. It is the courage to allow life to shape you rather than harden you. Spiritual growth through suffering reveals something steady beneath the chaos — a presence within you that remains untouched. In that discovery, struggle becomes refining rather than defeating. And then the deeper question arises: who am I really? Am I the personality shaped by circumstances, or am I the deeper presence witnessing it all? In the realization of non-separation, the feeling of isolation dissolves. You begin to sense that nothing is outside the embrace of the One. When seen from this wider awareness, everything is grace — not because life is easy, but because nothing is separate from the infinite love that guides it. Live from that knowing, and even the storm becomes shelter. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #KarmaAndFreeWill #GraceInDifficultTimes #DivineGuidanceInLife #SpiritualGrowthThroughSuffering #SurrenderToDivineWill #NonSeparation #WhoAmIReally #EverythingIsGrace

Yoga en meditatie staan bekend als manieren om meer rust en ontspanning in je leven te krijgen. Wat voor veel mensen werkt - alleen vaak maar kort. Je komt heerlijk ontspannen van je meditatiemat en twee uur later giert de adrenaline alweer door je aderen. Of je hebt een zalig Yoga weekend waar je helemaal tot jezelf bent gekomen en je bent de maandag erna nog niet op je werk aangekomen of je bent de rust al weer kwijt. Inzicht in de 3 principes kan daar verandering in brengen én het kan (onterecht) lijken alsof de 3P's en yoga/meditatie elkaar wederzijds uitsluiten. In deze podcast bespreken Linda Spaanbroek & Natasja Hoogenboom de misverstanden rondom die combinatie en ontdek je waar de waardevolle overeenkomsten zitten.   Over Natasja: Natasja deed mee aan de 3P Practitioner opleiding in 2019, je kan contact met haar opnemen via haar website: https://natasjahoogenboom.nl

Éclipse lunaire totale en Vierge - Lumières de l'ombreLe 3 mars 2026 à 12h34, la pleine Lune en Vierge se teinte d'une éclipse lunaire totale.Un moment profondément yin.Un temps de retrait, de voilement, d'intériorité.Et pourtant... un moment de lucidité aboutie.Dans cet épisode, je vous propose d'explorer le paradoxe au cœur de cette lunaison : plus la Lune est plongée dans l'ombre, plus la conscience peut s'affiner.Nous sommes dans la dernière saison des éclipses sur l'axe Vierge-Poissons avant le changement des nœuds lunaires en août 2026. Depuis janvier 2025, un processus d'évolution est à l'œuvre : travail sur le perfectionnisme, le contrôle, l'exigence (nœud sud en Vierge), apprentissage de la confiance, de la foi et du lâcher-prise conscient (nœud nord en Poissons).Cette éclipse marque une phase de maturité.Dans cet épisode, je vous partage :Le contexte astrologique qui mène à cette éclipse (entrée conjointe de Saturne et Neptune en Bélier, Mercure rétrograde en Poissons, première saison d'éclipses 2026)Le bilan évolutif de l'axe Vierge–PoissonsLes dynamiques spécifiques de cette pleine Lune (dominante eau, soutien de Jupiter en Cancer, tension Mars–Uranus)Des questions d'introspection fines pour mesurer votre évolution intérieureDes pistes concrètes à incarner sur le tapis de yogaUn épisode pour intégrer, relier et faire confiance.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2302- 2304 - Spirit of the Seventh Tone - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

In today's podcast epsiode, I sat down with a yoga therapist, teacher, spiritual caregiver and a good friend of mine, Sarah Capua. We explored what it means to practice—and teach—yoga in a time of political upheaval, climate crisis, and cultural fragmentation. In this conversation, we reflect on power, misperception, collective responsibility, spiritual bypassing, and the role of yoga teachers in supporting students who feel overwhelmed or powerless. As she always does, my friend Sarah brings deep wisdom on the topics of agency, ethics, community, and the radical nourishment of staying awake. Sarah Capua (she/her) is a dedicated student, teacher, Yoga Therapist, and spiritual caregiver. Her work is rooted in the tradition of T.Krishnamacharya and TKV Desikachar, Zen Buddhist contemplative practice and caregiving, and her experience as a chaplain for people in trauma and end of life. Her hope is to be a compassionate and curious support for others on the path, to bear witness and make meaning, and to hold a mirror up to our embodied wisdom which can be a companion no matter where life takes us. In this episode, you'll hear: why studying the ethical foundations of yoga deeply is the most important thing you can do why you shouldn't assume your students want avoidance how to create space for conversation and integration why you should take care of your own energy and support system first how to practice expanding your heart rather than narrowing it Join Sarah for a workshop inside The Mentor Sessions Sangha! Friday, March 6th at 1pm Eastern Introduction to the Yoga Sūtra-s: What is Yoga? To understand yoga as more than just a set of tools, we must go to the heart of its teachings. The Yoga Sūtra-s of Patanjali, teachings compiled in Sanskrit nearly 1,700 years ago, is a manual for understanding the mind and its role in our lives, and is as relevant today as ever. In this workshop we will explore the first four sūtra-s, essential teachings for understanding what yoga is, what it involves, and why we practice. Join for the month right here! Learn More From Sarah Visit Sarah's online home Follow Sarah on Instagram This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. The best thing about OfferingTree is you can get up and running in 10 minutes with no tech skills needed. As an added bonus, If you sign up at www.offeringtree.com/mentor, you'll get 50% off your first three months (or 15% off any annual plan)!  OfferingTree supports me with each sign-up. I'm proud to be supported by a public benefit company whose mission is to further wellness access and education for everyone.  

In this heartfelt and expansive episode of Hidden Wisdom, Meghan Farner is joined by Shayna Persad, yoga teacher, womb healer, astrologer, and creator of Healing with Shayna, for a powerful conversation on conscious motherhood as a path of spiritual awakening.Shayna shares her journey from a Catholic upbringing into divine feminine embodiment, womb wisdom, and conscious parenting—exploring how children act as mirrors for unhealed wounds, nervous system dysregulation, and inherited patterns. Together, Meghan and Shayna unpack the difference between conscious parenting and permissive parenting, the role of boundaries, and why many “good” children are actually responding to trauma rather than safety.This episode weaves together spirituality, psychology, astrology, and motherhood to reframe parenting not as control or hierarchy, but as partnership, guidance, and soul-level remembrance. They also explore how our views of parenting shape our views of God, authority, and agency—and why healing the “bad mom” wound is essential for feminine wholeness.00:00 | Introduction to Shayna Persad & conscious motherhood01:05 | Shayna's spiritual roots: Catholicism, angels, and the divine feminine05:55 | Yoga, Bali, and awakening into feminine spirituality08:10 | Bridging religion and spirituality12:30 | Astrology and surrender vs control15:20 | Growing up without feminine models16:40 | Healing the mother wound through motherhood19:30 | What conscious motherhood really means21:35 | Children as mirrors for inner healing23:10 | Why “good” children may not feel safe25:25 | Parenting, God, and rethinking authority29:10 | Healing isn't linear31:20 | Working with triggers in daily parenting32:50 | Journaling, meditation, and nervous system regulation35:45 | Children sharing the mother's energetic field37:00 | Using astrology to understand your child40:35 | How awareness heals trauma43:40 | Healing comes from within, not outside authority47:30 | Conscious vs permissive parenting49:30 | Modeling behavior over control50:45 | Acceptance and allowing children to be who they are53:20 | The “bad mom” wound55:25 | Why good moms question themselves56:35 | Repair, apology, and conscious parenting in practice Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 102This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/22/the-lack-of-transcription-or-bridges-of-consciousness-prevents-awareness-of-the-waking-consciousness-of-experiences-of-deep-sleep-and-other-alternative-states-of-awareness/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #sleep #yoga nidra #samadhi

From the corporate world to a community sanctuary, Majesta Thorndike and Tonya Ellmers have built a destination for holistic health on James Island. In this episode, the co-founders of The Flow Co Yoga & Wellness join host Kim Russo to share how they've traded the boardroom for a business dedicated to movement and healing. At The Flow Co Yoga & Wellness, the experience is intentionally personal. Whether you are there for a yoga class or a wellness treatment, you'll always be greeted by a person—never a computerized menu. The studio's diverse team of instructors and practitioners offers a hands-on, personalized environment where several types of yoga are seamlessly integrated with optional specialized wellness services. The James Island Wellness Festival Majesta and Tonya also give us the inside scoop on the James Island Wellness Festival, returning March 21 at Cannon Distillery. This year's event has grown to include over 30 vendors, the majority of which are local, women-owned small businesses. Listen in to learn about the classes, unique vendors, and the freebies you can find at the festival. Tickets & Info: TheFlowCoWellness.com Studio Phone: (843) 225-4040

Hedefi değiştirebilmek 00:00 – MBCT'nin Doğuşu Ve Oxford Süreci 00:50 – Bilim, Yoga Ve Meditasyona Direnç 03:49 – John Kabat-Zinn Ve Stres Kliniği 04:31 – Mindfulness Tanımı: Kasıtlı, Anda, Yargısız 07:41 – Farkındalığın Üç Temel Faydası 13:09 – Terapide Hedef Değişimi 14:27 – Yoga: Bedeni Değil İlişkiyi Dönüştürmek 16:57 – Meditasyon Pratiği Zeynep Aksoy bu bölümde Mindfulness Based Cognitive Therapy'nin nasıl ortaya çıktığını ve bilişsel terapiyle mindfulness'ın hangi noktada birleştiğini anlatıyor. John Kabat-Zinn'in çalışmalarının depresyon alanında yeni bir perspektif açtığını, asıl dönüşümün düşünce içeriğini değiştirmekten değil, düşüncelerle kurulan ilişkiyi dönüştürmekten geçtiğini vurguluyor. Yoga ve meditasyonun da benzer şekilde beden ya da düşünceyi düzeltmekten çok onlarla kurulan ilişkiyi değiştirdiğinde etkili olduğunu söyleyerek bölümü meditasyon pratiğiyle tamamlıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

भगवद गीता अध्याय 15 (पुरुषोत्तम योग) का उन्नीसवाँ श्लोक।इस एपिसोड में आप श्लोक का शुद्ध उच्चारण सीखेंगे और मेरे साथ Repeat After Me करके अभ्यास कर सकते हैं।

Kate retired at 51, not because everything was perfectly figured out, but because the pull toward freedom finally outweighed the comfort of routine.After more than two decades in a demanding public service career, Kate realized it wasn't the work she was tired of... it was the monotony. The same weeks. The same pressure. The feeling that life kept shrinking into Monday-through-Friday obligations. When the balance tipped just enough in favor of freedom, she trusted it and stepped away. In this episode of Retirement Reality, Kate shares what the first six months of retirement have really been like. Slower mornings. Better sleep. Coffee shops instead of commutes. Yoga instead of rushing. And the space to think clearly about what comes next, without forcing purpose or rushing into another identity.She opens up about retiring without a rigid age goal, navigating the gap before traditional retirement accounts become available, living comfortably on a modest monthly spend, and why it's okay to leave a career you enjoyed when the routine no longer fits. She also talks candidly about choosing comfort where it matters (like flying business class) while staying intentional everywhere else.Kate's story is a reminder that retirement doesn't require certainty. Sometimes it's a 51/49 decision... and trusting yourself enough to choose freedom anyway.As you listen, consider this:What part of your life feels routine out of habit — not because it still fits?Interested in a custom strategy to retire early? → https://www.rootfinancial.com/start-here/Get access to the same software I use in my videos and join the Early Retirement Academy here  → https://ari-taublieb.mykajabi.com/early-retirement-academy-Kate is not a client of Root Financial Partners, LLC and received no compensation for participating in this video. His statements reflect his own opinions and experience and are not indicative of any specific client's experience and are not a guarantee of results. No cash or non-cash compensation was provided, and no material conflicts are known.Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. AdvisorCreate Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2302- 2304 - Spirit of the Seventh Tone - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Is it really possible for one person to make a dent in the suffering of the world? In this episode Thom explains why the most powerful contribution begins with ending our own suffering and aligning with the Unified Field through Vedic Meditation. He traces the way everyday gossip, blame and negativity ripple out into global conflict, and how twenty four hour bliss quietly reverses that trend from the inside out. Listen in for a radically practical reframing of peace, responsibility and your role in the evolution of consciousness.Episode Highlights[00:45] Q - How can individuals relieve world suffering?[01:11] A - Ending Personal Suffering to Help the World[04:05] Living in Twenty Four Hour Bliss[07:10] The Seagull and the Stolen Eggs[10:00] Where Global Conflict Really Begins[13:30] Why War Never Delivers Real Peace[16:49] Ending Gossip with Dignity and Silence[20:22] Choosing Beauty and Generosity Over Hate[23:22] Silent Presence as a Gift to PeaceYou can also watch this episode on YouTube here: https://youtu.be/EqbrHWEtwakUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/ Registration is now open for Thom's only rounding retreat for 2026, in Sedona from May 21-25.This is your one and only opportunity this year for deep rest, stress release and consciousness expansion through industrial-strength meditation, along with twice-daily knowledge sessions with Thom.You'll enjoy delicious retreat-friendly meals and the beauty and healing powers of the Red Rocks of Sedona. Register before February 28th and you'll save $500 on your retreat fee. You can find out more at thomknoles.com/sedona.

When an eclipse happens, something shifts. The light changes. The atmosphere feels different. Traditionally, these moments were never treated as ordinary.In this episode, Dylan is joined by Jyotishi and Ayurvedic practitioner Laura Plumb, Vaidya Dr Krishna Raju, Vaidya and medical astrologer Dr Harsha Raju, and mantra teacher Purnesh. Together they explore eclipses through the lenses of Ayurveda, Jyotish and mantra śāstra.They speak about Rahu and Ketu, the difference between solar and lunar eclipses, why digestion and prāṇa are considered more sensitive during these periods, and why eclipses have long been used as powerful windows for mantra and inner practice. Specific mantras and simple ritual guidelines are shared, along with practical recommendations around food, rest, meditation and how to orient the mind during these heightened times. The conversation moves between astronomy, subtle physiology and lived experience, offering a steady and grounded way to approach eclipse events.Rather than sensationalising eclipses, this episode invites a composed perspective. A reminder that moments of shadow can also be moments of alignment.IN THIS EPISODE WE DISCUSS:

In this final part of a 4-part podcast series, you'll discover more of what builds confident yoga teaching. We'll talk about the what it takes to have a confident, empowered mindset; one that allows you to teach with a feeling of calm, roundedness and joy.    This is a topic that's rarely taught. But is so central to what it takes to not only enjoy teaching, but have it feel easy and fun.    I mention my two programs in the episode and if you're curious about how I work with yoga teachers, check them out here:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator   https://barebonesyoga.thinkific.com/courses/blueprint-learning-program  

Research has proven that spiritual practitioners have a better quality of life. They experience less depression and live longer. They have better health outcomes. Yet spirituality is not merely about improved quality of life. It's about “spirit.” Yoga defines spirit as your inherent Divinity. Finding your own essence is finding the One Divine Reality within…   Read Gurudevi's Teachings Article in our Freebies.        #spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

When we lose sight of what to be thankful for, we start to lose our ability to enjoy our life. When gratitude evades us, joy escapes us and we can slip into cynicism and scarcity. There is no happiness found in scarcity. This meditation hopes to help the listener return to the present moment to find themselves grateful for this breath, this time, this moment, this life.

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 101-102This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/21/transforming-the-character-of-sleep/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #yoga nidra #sleep

In this episode I talk with @souleng.with.ksenija about her journey into Yoga, being an English teacher,traveling in Asia and much more. Follow me for:https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6 Follow Ksenia https://www.instagram.com/souleng.with.ksenija?igsh=MTZiaGE0djh5ZTE3NQ==

İçerik değil düşünce ile ilişki asıl mutluluk ya da depresyon yaratıyor 00:00 – Depresyonu Anlamak Ve MBCT00:36 – İçeriği Değil İlişkiyi Değiştirmek03:22 – Decentralizing: Düşünceden Ayrışmak08:56 – Yoga, İnançlar Ve Sorgulama14:43 – Byron Katie: “Bu Gerçek Mi?”17:31 – İç Kavga Ve Merkezde Kalmak20:48 – Ruminasyondan Çıkış Becerisi23:32 – Kabat-Zinn: Açık, Yargısız, Arkadaşça Dikkat29:25 – Meditasyon Pratiği Zeynep Aksoy bu bölümde bilişsel terapinin depresyonu önlemedeki asıl gücünün düşünce içeriğini değiştirmek değil, düşüncelerle kurulan ilişkiyi dönüştürmek olduğunu anlatıyor. “Decentralizing” kavramıyla düşünce ve duyguları benliğin merkezi olmaktan çıkarıp gelip geçen olaylar olarak görmenin önemini vurguluyor. Yoga, Byron Katie'nin sorgulama yöntemi ve mindfulness pratiği üzerinden, ruminasyondan çıkmanın ve açık, yargısız, arkadaşça bir dikkat geliştirmenin depresyon döngüsünü nasıl zayıflattığını açıklıyor. Bölüm meditasyon pratiğiyle tamamlanıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

Gaza: Yoga per i bambini traumatizzati.Libano sull'orlo del conflitto.Il Pakistan colpisce sette siti in Afghanistan; Kabul avverte che risponderà.No Grazie, dice la Groenlandia alla nave ospedale di Trump.Il Sudan accusa l'Uganda di sostenere il "genocidio" ospitando il comandante delle RSF. Messico: ucciso “El Mencho”, capo del cartello Jalisco.  Venezuela: circa 200 detenuti politici in sciopero della fame. Etiopia: il Tigray intrappolato tra i conflitti passati e il timore di un altro Questo e molto altro nel notiziario di Radio Bullets a cura di Barbara Schiavulli 

** Réserve ton coaching gratuit de 30 minutes ici pour faire le point sur ta vie pro : https://cal.com/oser-la-reconversion/30min **REDIFFUSION - Oser la Reconversion est en vacances et revient fin février avec de nouveaux invités.- Episode diffusé initialement le 16 novembre 2020 (épisode #9)Aujourd'hui, j'accueille dans Oser la Reconversion, Christelle, professeur de Yoga. Vous la connaissez sûrement pour son compte Instagram sous le pseudo @thebrunein où elle partage ses looks si chic et sa vie à Londres.  Après des études de droit, Christelle devient notaire. Son métier la passionne, elle aime être présente aux moments importants de la vie et l'aspect transmission de son métier. Aussi, quand son mari part travailler au Moyen-Orient, elle décide de rester en France avec ses enfants car elle ne peut pas exercer son métier à l'étranger et ne veut pas sacrifier sa carrière. Elle accouche d'ailleurs seule de son deuxième enfant. Mais finalement, après 5 années à distance avec son mari, elle décide de tout plaquer pour le suivre au Moyen-Orient puis à Londres et profiter pleinement de ses enfants. C'est après avoir vue sa fille se transformer par la pratique du Yoga qu'elle décide de suivre des cours car elle veut, elle aussi, ce changement dans sa vie. Elle découvre une veritable passion pour le Yoga et décide d'en faire son métier. Alors avec Christelle, on a bien sûr évoqué sa carrière de notaire, la difficulté de concilier carrière et vie familiale, comment se défaire de la pression de la société envers les maman, sa vie d'expatriée, de "citoyenne du monde" comme elle le dit, son cheminement et le destin. Un épisode plein de sagesse et d'ondes positives.  Retrouvez Oser la Reconversion sur Instagram : https://www.instagram.com/oserlareconversion/Télécharger le cahier d'exercices d'Oser la Reconversion pour se reconvertir : https://oserlareconversion.com/newsletter/Notes & Références :- Le compte Instagram de Christelle @thebrunein : https://www.instagram.com/thebrunein/  Contactez-moi !Si le Podcast vous plait, le meilleur moyen de me le dire, ou de me faire vos feed-backs (et ce qui m'aide le plus à le faire connaître), c'est simplement de laisser un avis sur Apple Podcast, un commentaire sur Youtube et d'en parler autour de vous. ça m'aide vraiment alors n'hésitez pas.  Pour me poser des questions, participer au podcast ou suivre mes aventures, c'est par ici :- Sur Instagram @clervierose : https://www.instagram.com/oserlareconversion et @clervierose : https://www.instagram.com/clervierose- Sur Linkedin : https://www.linkedin.com/in/clervie-rose-boennec-a09065102/- Sur Youtube https://www.youtube.com/channel/UC7Qzm4HrS5OdmdXoY344vqA- Par mail : partenariats@oserlareconversion.com

Are we actually studying yoga, or just consuming it? In this episode, I explore the traditional frameworks that shaped authentic yogic learning and why modern education often skips the foundations. If you're serious about deepening your practice beyond certifications, this conversation will shift your perspective.Episode Highlights:The difference between modern yoga education and traditional teacher-student learningWhy student qualification (Adhikari Bheda) mattered before receiving teachingsThe method of progressive revelation (Arundhati Darshana Nyaya)Traditional classifications of yoga students in Hatha YogaThe threefold process of learning: listening, reflection, and deep assimilationThe three valid means of knowledge outlined in the Yoga SutrasThe four foundational qualifications for serious spiritual studyThe structure and progression of the four chapters of the Yoga SutrasKriya Yoga as a practical framework for disciplined studyWhy slowing down and refining your approach changes everythingJoin our mailing listFind all the resources mentioned in this episodeConnect with us on InstagramSubscribe to Aham Yoga on YouTubeLet's Talk Yoga Podcast on YouTubeLeave us a review and share this podcast with your friends!

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2299 - 230- A time to Reflect - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Bṛhad-bhāgavatāmṛta Part 2 Chapter 3 Text 52 paramaṁ vismayaṁ prāpto harṣaṁ caitad acintayam ko nv ayaṁ pārivārāḍhyo bhāti mukti-padopari TRANSLATION Feeling the greatest surprise and delight, I thought, “Who is this, accompanied by such an entourage, and appearing from above the abode of liberation?”

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pg. 101This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/20/transforming-sleep-not-suppressing-it/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #sleep #Rajas #Tamas #Sattwa #Bhagavad Gita

** Réserve ton coaching gratuit de 30 minutes ici pour faire le point sur ta vie pro : https://cal.com/oser-la-reconversion/30min **L'épisode sera disponible en intégralité dès demain. REDIFFUSION - Oser la Reconversion est en vacances et revient fin février avec de nouveaux invités. - Episode diffusé initialement le 16 novembre 2020 (épisode #9)

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2299 - 230- A time to Reflect - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

A Monk Saves a Life and a Family for Generations (Powerful Story!)FOLLOW US:Our Main YouTubeOur Family YouTubeBlog ArticlesFacebook Page hereInstagram TikTokXPinterest4 DIFFERENT WAYS TO SUPPORT THIS MOST IMPORTANT WORK! 1. Stripe2. Patreon (only monthly) 3. PayPal4. GoFundMe (Billboards) QUESTIONS? https://www.subscribepage.com/e3e8c7WEBSITE (Retreats, Keynotes, Parish Missions, Articles, and more) CHECK OUT OUR T-SHIRTS & MERCH https://catholictruth.org/shop/Like our Tees? Designed by Glorybound Apparel: https://gloryboundco.com/BOOK: Counterfeit Spirituality (Centering Prayer, Yoga, Reiki, Astrology, etc). What is good? What is not? How can we know the difference?)BOOK: WHY Do You Believe In GOD? (True conversations with atheists and evidence for God and faith).In-person or online Confirmation retreat? https://catholictruth.org/speaking-and-retreats

¡Tu destino en 2026 ya está escrito en los números y te sorprenderá! Con la guía de Numerana, podrás conocer cómo será tu energía personal este año. En este vídeo desvelamos la energía secreta de 2026, aprendiendo a interpretar qué números influyen en nuestro destino y cómo usarlos para tener un año lleno de oportunidades. ✨ No dejes pasar esta información exclusiva. ¡Descubre tu poder personal y transforma tu vida! Numerana Consultora en Numerología y números de Grabovoi. Era abogada en su propio bufete, pero se transformó con la Numerología. Maestra en Psicoterapia y Desarrollo Humano. Formada en Kabbalah, judaísmo y Yoga y Lcda. como ministra religiosa. Mindalia es un canal de espiritualidad, consciencia, crecimiento personal y salud integral, con entrevistas, conferencias, documentales y programas sobre bienestar físico, mental y emocional, desarrollo humano, autoconocimiento, ciencia y espiritualidad. En este canal participan especialistas, investigadores, terapeutas y divulgadores internacionales, abordando temas como salud emocional, psicología, meditación, terapias complementarias, alimentación consciente, evolución personal y pensamiento crítico, desde una mirada abierta, independiente y plural. : :// . . *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Numerología #Guía #Energía

In dieser Folge rede ich mit @rasayoga108 Über ihren Werdegang zum Yoga,IFS Coaching, ihre Ziele und Projekte und vieles mehr. Folgt Domenique:https://www.instagram.com/rasayoga108?igsh=MmsxZXFzZTgwNmJr

reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 100-101This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/19/the-stuff-that-dreams-are-made-of/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #vital plane #mental plane #dreams #symbolic dreams

In this week’s episode, international bestselling author Richard Lawrence and I revisit the ancient path of Raja Yoga. Hear how Richard’s search for the meaning of life at 14 led him to Raja Yoga at university—and, just a day later, to King Yoga, through which he has experienced samadhi and found the answers he'd been seeking in the beginning. Tune in to discover: What has changed about the 8 limbs of Raja Yoga – and what the priority is now The awesome power of Karma Yoga – and why it is so critical to your spiritual evolution What it takes to reach Ascension – and why most teachers have this completely wrong The fascinating connection between Ascension and enlightened extraterrestrials who have been visiting Earth for millions of years This is Part 6 – the final instalment – in our series on Yoga upgraded. Don't miss it!  *** Join international bestselling author Richard Lawrence to discover the wisdom of The Nine Freedoms. Richard has appeared on hundreds of radio shows around the world and is the author of 11 books including Contacts With The Gods From Space and Realize Your Inner Potential, both of which he co-authored with Master of Yoga Dr. George King – his spiritual master. Do you have a spiritual question, a story or an experience you’d like to share? We’d love to hear from you! Drop us a line at spiritualfreedom@richardlawrence.co.uk. Join us on a journey through the profound spiritual truth of The Nine Freedoms designed to help you develop your intuition, find and follow your life purpose and make a difference in the world. Nourish your soul with simple spiritual practices and timeless wisdom, and open the door to lasting inner peace, true fulfilment and ultimately – enlightenment. Discover more about The Nine Freedoms. #181 – Why Meditation Alone Won’t Get You to Enlightenment Copyrighted content - originally published by The Aetherius Society

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2299 - 230- A time to Reflect - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

When the world feels heavy and your body is bracing, it is weirdly easy to start treating music like it has to justify itself. You practice anyway. You show up anyway. But inside, you are carrying pressure, tension, and that quiet question most musicians do not say out loud: how do I keep doing this without burning out or breaking down? In Episode 250, I sit down with Dr. Brianne Borden and Claire Howard, co-owners of Yoga for All Musicians, for a conversation that is equal parts grounding, honest, and immediately useful. ·         Why "just focus on the music" is not always possible, and what to do when the world follows you into the practice room ·         The simple check in skill most musicians never learn, and why it changes everything from practice choices to injury prevention ·         How classical music culture trains disconnection, and what trauma informed teaching and cueing can actually feel like ·         A reframing of expectations that sounds small, but hits hard once you try it in real life ·         A short centering plus neck and shoulder reset you can do before you play, especially if you live in jaw and shoulder tension If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   Yoga for All Musicians ·         Website: https://www.yogaforallmusicians.com/ ·         Instagram: https://www.instagram.com/yogaforallmusicians/ ·         Facebook: https://www.facebook.com/YogaforAllMusicians ·         Their podcast on Spotify: https://open.spotify.com/user/uif3r1ampypupkhj12tzgzpvx ·         Their app: o   Android: https://apps.apple.com/us/app/fit-by-wix/id1552621043 o   Apple: https://apps.apple.com/us/app/fit-by-wix/id1552621043   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Such a lovely and insightful conversation with Catia Batalha, psychotherapist, spiritual teacher, author, and mystic. Please join us as we discuss: psychosomatic conditions being very much real autoimmune conditions and her personal journey with urticaria how an unexplained pain/symptom is the body trying to speak what she means by “the body has access to the soul” her book Echoes of the Timeless and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Catia Batalha Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. Moved by a deep reverence for the hidden wisdom that flows through all traditions, she has spent much of her life immersed in the holistic philosophies of the East and the psychological sciences of the West. Drawing from ancient and timeless streams of wisdom, such as Yoga, Tantra, Buddhism, Shamanism, Gnosticism, Indigenous teachings, and other esoteric lineages, Catia weaves a tapestry of remembrance and insight, inviting others into a more compassionate, harmonious, and soul-aligned way of living. Website: https://catiabatalha.org/ Teri’s #1 best-selling books and #1 new-release book can be found here. Teri’s inspirational audiobook productions can be found here. Teri’s monthly newsletter can be found here. Teri’s book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Welcome to episode 289 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Tough trainingHolly is getting to the ouchy part of her training, with huge amounts of mileage and a dose of gloom that I try to help with. However I don't help anywhere near as much as Hannah Barrett does, who joins us halfway through. Yoga happyHannah is the founder of Yoga Happy. We met Hannah last year and immediately clicked. Her take on life, stress and yoga are hugely relatable. We got her on to talk about how we can use her practice to both help our running and reduce our stress in everyday life. She offered up some simple breathing techniques that we will definitely be taking to our next races… Bath Half giveaway!Don't go away afterwards, though, as we need to talk to you about the event we're holding the evening before the Bath Half on Saturday 14th March. It's all coming together! We've got a special guest in the shape of Sabrina Pace-Humphreys, who has run the Bath Half a billion times (give or take) and will be sharing her wisdom. Our other big news is that we have also managed to blag 10 free places for the 2027 Bath Half, which we're going to be giving away on the night! Come along to see if you can pick up a free space! Join the pod squad!By the way, lovely listeners – brace yourself because this episode is absolutely PACKED with ads. We need the ads to survive – that's howit works. However, if you leap on to our Patreon, you can listen without these irritating interruptions. £2 a month for ad-free listening and access to ourexclusive Pod Squad forum, too. Go to patreon.co.uk/womensrunning to find out more. LinksGet one of the last tickets to our event the night before the Bath HalfCheck out Hannah Barrett's app, Yoga HappyDetails of the Reclaim the Night walk in Brecon are here – do please go along if you're a local!Get expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a year's coaching. Just head to coopah.com/womensrunningBook your running holiday with Contours Holidays. Visit contours.co.uk or call 01629 821900, and use code 30FOR30 when booking your next adventure to get £30 off per person (offer expires 28th February, terms and conditions apply).Butcombe Beer are sponsoring the Bath Half, and if you haven't got a spot in the race yet, they're giving away two entries to the (now sold out) race. Enter here, and good luck! If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED: http://bit.ly/thewomensrunningpodcast-surveySubscribe to Women's Running – and you can save 50%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2296 - 2298 - A Delicate Drone - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) or Midjourney (not Sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.