Podcasts about Ice cream

Restore Britain doesn't care, a racist advertisement is banned, a guy gets the world's worst face tattoo, an incident at the pee factory, the Fart N girl deserved it, Pokemon Go back where you came from, a dance interpretation of ICE shootings, and fixing a swing; all that and more on this episode of The Dick Show!

Full show - FrYiday | We've been working on our beauty regimens | Can you claim a baby name? | Feel Good Friday - Defibrillators, crane operators, and lost wallets | Ice cream horoscopes | Slacker might try this pickleball dating app | Slacker's new bedroom | Dangerous thing you did as a kid | Oughta be a law | Big mad, big smoke! | Stupid stories

Lock her up. Lock her up too. Kid Fury | Crissle  Thisistheread.com Patreon Fury: patreon.com/kidfury Patreon Crissle: patreon.com/cw/CrisslesCouch Merch: shoptheread.com/ IG: @thisistheread Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Now that we're well into February, the New Year's #resolutions you set at the beginning of the year might not be top of mind anymore ... but that's okay! It's the perfect time to rethink what real growth looks like.  This month's episode of Teens Tap In sparks an honest conversation about the stigmas and misconceptions surrounding resolutions.

In this episode, we sit down with Tim Berg, founder of Ice Cream for Bears, to talk about building a better-for-you ice cream brand from the ground up.We cover:The origin story behind Ice Cream for Bears (and the name)Why Tim chose ice cream over launching a traditional “health” productKey business milestones and the moment he knew it could take offWhat it's like landing in national grocery chains like Sprouts and Whole FoodsNavigating pushback from health-conscious consumersWe also dive into what sets ICFB apart:- Grass-fed dairy- No refined sugars- No gums- No seed oils- Sweetened with honeyPlus: regenerative farming, flavor development, branding strategy, and a fun rapid-fire round at the end.This episode is about building a brand with conviction — and proving you can care about ingredients without sacrificing joy.Find ICE CREAM FOR BEARS in your area: https://icecreamforbears.com/Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

Garrett joins The Best of LKN podcast to talk entrepreneurship, community, and how Seemingly Overzealous Ice Cream grew from a pandemic-era experiment into one of Charlotte's most distinctive food brands. He shares his early days in SEO and agency life, what pulled him into coworking with Hygge, and why proximity to other builders was always the secret sauce—being close enough to ask questions, share ideas, and solve problems in real time.The conversation also digs into modern small-business marketing, especially the shift toward PR and relationships over shiny, overpromised tactics. Garrett makes the case for simple visibility: sending the email, sharing the update, and refusing to let good work quietly disappear. It's a practical reminder that many businesses don't struggle because they lack quality — but because they hesitate to talk about what they're doing.From there, the focus turns to Seemingly Overzealous Ice Cream — how a shared love of ice cream became pop-ups, then a first shop at Camp North End, followed by Plaza Midwood, and now an expansion into Lake Norman. What sets the brand apart is intention: a joyful, experience-driven shop paired with ice cream that's dairy-free, egg-free, and gluten-free across the board, without sacrificing texture or flavor. The goal isn't an “alternative” — it's ice cream anyone would choose.For Lake Norman listeners, the headline is clear: Seemingly Overzealous is coming to Davidson, with a target opening in May near Main Street. Expect the same playful energy, a neighborhood-specific mural, and a space designed to feel local from day one. Seemingly Overzealous@seeminglyoverzealous---------------------------------------------------------------------------------------Lake Norman's #1 Podcast & Email NewsletterThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammwww.aidawerks.comwww.lknreal.comThanks to Safe harbor Peninsula Yacht Club for their support!Support the show

The One Stars, Episode Three: Please Hold (This episode was originally released on July 31, 2020) Negative Nancy is on hold. This episode includes reviews of: Ethan's Erasers. Can of Mace. Can of Beans. A Special Collection. NO A.I. WAS USED IN THE PRODUCTION OF THIS PODCAST CAST: Autumn Hardwood (as Emma Elizabeth) as Negative Nancy. Blythe Renay as Chatbot. Garan Fitzgerald as the Announcer, Review of Mace. Jess Kuczynski performs Review of Ethan's Erasers. Nina Nikolic performs Review of a Can of Beans. Ashley Kay performs Review of a Special Collection. CREW: Writing by Jeremy Ellett and Shamus Burns. Writing, Sound Design, and Musical Arrangement by Jeremy Ellett. The One Stars was created by Jeremy Ellett. MUSIC: Power Up by Razihel. Shimmer by Audioscribe. Cold by Prod Riddiman. Ice Cream by Prod Riddiman. Dandelions by Prod Riddiman. Episode ⁠Transcript. STITCHES PATREON: ⁠Patreon.com/GoodPointe.⁠ FOR BUSINESS INQUIRIES CONTACT: info@goodpointepodcasts.com A Good Pointe Original. Find and support our sponsors at: ⁠⁠⁠⁠fableandfolly.com/partners⁠⁠⁠. Want to potentially appear on a future episode?  Leave Us a Voicemail At: 512-640-9495 Learn more about your ad choices. Visit megaphone.fm/adchoices

-Ol' McCullers Jr. Spoke @ Spring Training & Uhh-Does NOT Instill Confidence -Should ARMS be the Primary Concern for these Houston Astros? -Primary/Everyday DH vs Playing the Outfield for Astros BIG Man, Yordan! -Did the NBA Find an All-Star Weekend Format to STICK With? -Dipping Chicken Tenders in.. ICE CREAM?! Please, PLEASE Stop This! -Weekend's Best AND Worst Around the World of Sports! -The 'Golden Handcuffs Theory' Regarding CJ Stroud & the Houston Texans.. -EXPECTATIONS for the 'Stro GOAT this Season, Jose Altuve! -T-Mil's BEST BET$ for Monday Night! With some COOGS Action!$!$

-Primary/Everyday DH vs Playing the Outfield for Astros BIG Man, Yordan! -Dipping Chicken Tenders in.. ICE CREAM?! Please, PLEASE Stop This! -Weekend's Best AND Worst Around the World of Sports!

In this week's episode of Geeksters! the boys catch up with their time off. Ed talks about going on an adventure to Christmas Con, seeing the movies “Mission Impossible: Dead Reckoning” and “Naked Gun (2025)” plus his physical and digital movie purchase. Shawn talks about his adventure to a local Ice Cream and Tea experience plus his recent physical and digital movie purchases. Then we bring you the Releases of the Week in Movies, TV and Video Games and then it is time for the news. We start off talking about a beloved actor and director's murder and we also discussed Netflix's recent purchase and another company's attempt on a hostile takeover plus so much more. This podcast was recorded on Sunday January 11th, 2025. The post Geeksters – Episode 556 first appeared on Words with Geeks.

check out the patreon for more episodes but more IMPORTANTLY! CHECK OUT THIS LINK FOR TICKETS TO THE LIVE SHOW!AAAAAHIcecream pinhead Hosted on Acast. See acast.com/privacy for more information.

Callus Shaving Ice Cream Topping by 102.9 The Hog

Things spiral FAST on the Carton Show as Craig Carton and Chris McMonigle bounce from serious Mets talk to absolute chaos.

Fries dipped in frosty? ALSO, MAKE IT STOP!

A nouveau-cream wave of ice cream debuts at Coachella, and everyone freaks out. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Enjoy a bonus episode of Mountain Murders!On a quiet Spring evening in 1967, innocence was shattered inside High's Ice Cream shop in Staunton, Va. Two young employees were found brutally murdered behind the counter in a crime that stunned the small town. The case goes cold for decades. A shocking deathbed confession solves the double murder mystery.Become a supporter of this podcast: https://www.spreaker.com/podcast/mountain-murders--3281847/support.

This Valentine's Day episode of Kingdom Pursuits celebrates how God turns passion into purpose. Robbie Dilmore welcomes Tim and Emily Arnett of Journey Home Ministries, who share how God led them from church music ministry into international radio ministry in Great Britain. The conversation is filled with music, testimony, and the reminder that God uses every passion big or small for His Kingdom. The show also features Buddy Scoops Ice Cream from Welcome, North Carolina, founded as a family mission to create opportunity and joy for individuals with disabilities. From homemade ice cream to heartfelt stories, this episode is a joyful mix of faith, creativity, laughter, and love proof that God's calling can show up in unexpected places.

Magnum Ice Cream reported its first full-year results since its December demerger from Unilever, but posted a disappointing 3% drop in sales volumes in the fourth quarter but is it down to the widespread use of GLP-1 drugs? AJ Bell's Investment Director, Russ Mould joins Bobby to discuss.

In honor of Valentine's Day, I wanted to make a meal for my favorite Valentine — my Aussie. I made a three-course, all plant-based, high-protein, high-fiber, all-Vegemite meal while wearing Sea Eagles shorts as an ode to how much I love my Aussie.The mac and cheese has:half the calories, and twice the protein as traditional. The plant-based Vegemite Caesar has: half the calories, and three times the protein. And the plant-based Vegemite ice cream has: twice the protein and even some fiber!This was my favorite episode ever to film, and the recipes are some of my best work. I truly hope you enjoy it as much as I did.

#jiaoyingsummers #comedy About Jiaoying Summers:Jiaoying Summers is a Chinese-American stand-up comedian, actress, and social media influencer known for her bold humor, sharp wit, and unique perspectives on life, culture, and identity. A proud mother and successful performer, Jiaoying's journey from her beginnings in China to becoming a comedy sensation in the U.S. is nothing short of inspiring. She uses herplatform to tackle topics like cultural differences, family, and self-empowerment, always leaving audiences laughing and thinking.Stay Connected With Jiaoying:Facebook: https://www.facebook.com/jiaoyingsummers Instagram: https://www.instagram.com/jiaoyingsummers/TikTok: https://www.tiktok.com/@jiaoyingsummersX: https://x.com/jiaoyingsummersWebsite: https://summerscomedy.comSupport the showFollow Jiaoying Summers Social media & get tickets for Tiger Milf Tour!Facebook | Youtube | TikTok | Twitter | Instagram | Merch | Tour | Patreon | OnlyFans

Online grocery has exploded from just 2% of orders ten years ago to nearly 20% today but the cold chain hasn't caught up. On this episode of Running on Ice, host Mary O'Connell sits down with Hanson Li, CEO of Peltier Technology, to talk about the growing complexity at the edge of the cold chain, where products leave controlled environments and enter the chaos of curbside pickup, DoorDash deliveries, and last-mile handoffs. From ice cream tempering to curbside fulfillment bottlenecks, they break down: - Why small and mid-sized cold shippers are stuck in the “middle gap” - How online grocery is creating a real estate crisis inside stores - Why 24/7 refrigeration is wildly inefficient - The hidden risk in temperature handoffs - How automation inside the store (not the warehouse) is the next frontier - And yes… whether cereal is soup

As always you can find Christian on Twitter/Instagram @thechrisespinal Josh @jdcole_37 and Brian @bdotesp! follow the show on Twitter/Instagram @newjumpcity. Check out Brian's Twitch Stream here! Our theme song is by @drum_fu. Watch the video version of this episode on our YouTube channel here!

New bracket. New debate. Who really has the best ice cream?

A North Carolina Couple got married at Ice Cream shop where they had first date. Solicit calls about where you met sig other. CALLS about meeting love. Toby apartment leak update. FEEL GOOD FRIDAY...At Thomas Jefferson High School in Alexandria, history isn’t just being made in the classroom anymore—it’s happening on the sidelines. Crash tells us about his "reset" and how he's going to celebrate the end of his hard work.See omnystudio.com/listener for privacy information.

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What if investing in first-time employees could shape the future of work?

The biggest argument in John's right now all has to do with ice cream. There is a new soft serve place nearby and it's sparked a heated argument - is soft serve ice cream? John is convinced it is not.

Presented by Priority Electric. Contact Patrick Sandridge today! (769) 798-9355 ☎ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ice cream is one of life's simple pleasures. It can be fancy, or it can just be a good old vanilla, either way the frozen dessert is a welcome relief on a summers day.  

It's only been out a couple of weeks and should spark some great memories. Have you had it yet?

Ice cream is a delicious, popular treat served around the world. Yet it hasn't been around forever.  The creation of ice cream can be traced over centuries and across different empires. What finally brought ice cream to the masses wasn't its great taste; it was changes in technology, which allowed it to ultimately become the dessert we know and love today. Learn about the history and development of ice cream on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by SelectQuote, Harry's, Quo, and Stitchfix! -Get the right life insurance for YOU, for LESS, and save more than fifty percent at selectquote.com/harland! -Make this the year where no opportunity and no customer slips away. Try QUO for free, PLUS get 20% off your first 6 months when you go to Quo.com/HARLAND -Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/[HARLAND] #Harryspod - Get started today at Stitchfix.com/Harland and get 20% off your first order when you buy five or more items! More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official Website: https://www.harlandwilliams.com Twitter :https://twitter.com/harlandhighway?lang=en More Jon Lovitz: Instagram: https://www.instagram.com/jon_lovitz/?hl=enX: https://x.com/realjonlovitz?lang=en #podcast #harlandwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

Stupid News 2-10-2026 6am …He was caught by a group of Llamas …Say, what's in the Ice Cream? …The Worst Paramedic of the Year

Michael Palmer, CEO of McConnell's Fine Ice Creams, oversees the evolution of a historic California brand. As a brand builder and operator, he's focused on alignment, patience, and protecting what made the product special.  Watch now to learn about taking over a legacy ice cream brand, building partnerships rooted in shared values, and growing nationally without sacrificing quality. Sponsored by: • TOAST - All-In-1 Restaurant POS: https://bit.ly/3vpeVsc Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Feiner shiurim

Want to see Andy melt down and lose his mind? Well this is the episode for you! Would You Rather kicks things off. Highway to Spell returns and Papa Josh enters the fray before we head to the draft where things go off the rails. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Sadly I cannot respond directly to your text, so please Email me!This episode came straight out of TikTok — literally.We decided to do a blind reaction to comments on my FLR TikTok account, and honestly? It turned into one of the most grounded, informative conversations we've had in a while. From questions about chastity and “mental lockup,” to confusion around cuckolding, marriage, commitment, and whether you even need the kinky extras — we covered a lot.If you're new here, overwhelmed, or trying to figure out whether you're “doing FLR right,” this episode is your permission slip to slow down. Because here's the truth:Female-Led Relationship is the foundation. Everything else is optional.What We Cover in This EpisodeWhy we decided to react to TikTok comments without pre-reading themA real-life update on our current chastity status (spoiler: cages matter)The difference between physical chastity and mental chastityWhy finding the right cage is critical — comfort mattersWhy 24/7 chastity doesn't have to be the goal to be “real”How excuses creep in when life gets chaotic — and how to spot themWhy FLR works even when the cage is offThe truth about losing 150+ podcast episodes — and why we're rebuilding anywayWhether you need to be married to be in an FLR (short answer: no)Why commitment matters more than labelsThe reality of cuckolding, possessiveness, jealousy, and communicationWhy cuckolding is never necessary for an FLRHow emotions can show up unexpectedly — even years into a relationshipWhy active listening is one of the most important FLR skills you'll ever developThe difference between earned guilt and unhealthy shame in chastityWhy orgasms given by your partner are a reward, not something to feel bad aboutThe Ice Cream & Sprinkles Analogy (Yes, We're Using It Again)FLR is the bowel of vanilla ice cream. Chastity, pegging, cuckolding, feminization — those are the sprinkles.You don't need sprinkles to enjoy ice cream. You don't need kink to have a Female-Led Relationship.Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Welcome to a time-travel podcast diving into football's greatest almost moments — the transfers that came within touching distance of reality, Richie McCormack's Sliding Doors.Sliding Doors goes beyond rumours and gossip to uncover deals that were genuinely on the tableEach episode explores how one decision could have reshaped clubs, careers, and the entire football landscapeFrom whispered negotiations to official bids, this is the anatomy of football's biggest “what ifs”Think Michael Laudrup to Liverpool, Robert Lewandowski to Blackburn… and yes, Ronaldo to RangersThis episode takes us back to 1964, newly promoted Hannover 96 came astonishingly close to signing Pelé — the greatest player the game has ever seen — for the infant Bundesliga.As club legend Friedel Schicks moved toward retirement, a replacement was quietly discussed that sounded almost unbelievable: Pelé was supposed to succeed him at the heart of Hannover's team.The man pushing the idea wasn't a scout or an agent, but board member Hans-David Ziegra — an ice-cream machine salesman with strong Brazilian connections and a past far darker than most in German football.Ziegra's history included Nazi Party membership, intelligence work across Europe, post-war CIA scrutiny, and decades-long ties to Brazil, all of which helped fuel the extraordinary attempt to lure Pelé to Germany.Hannover could afford the move — Bundesliga wages soon eclipsed what Pelé earned at Santos — but Pelé's status as a national treasure made any transfer politically and culturally explosive.With Brazil under military rule in 1964, Pelé chose to stay, later admitting talks with Hannover had taken place but that leaving Santos at such a volatile moment was never realistic.Pelé never played in the Bundesliga, and German football went another way — but this forgotten near-miss invites one tantalising question: how differently might football history look if the greatest player of all time had arrived in Germany at the dawn of the Bundesliga?Become a member and sign up at offtheball.com/join

Tweet of the Week: https://x.com/DanTakata8/status/2017202178792816680 Follow us on the social media platform formerly known as Twitter @gotechplsdntdie. Or check out our blog and shop at https://gtpdd.dog

Episode 513: I will discuss Sealtest Ice Cream and read a 1987 menu from The Hard Rock Cafe in Chicago.

Episode 513: I will discuss Sealtest Ice Cream and read a 1987 menu from The Hard Rock Cafe in Chicago.

Scrap chocolate and vanilla: mango, coconut, and pistachio are the hot new Canadian ice cream flavours… in Mexico, that is. Ice cream is one of many Canadian products making its way to Mexican shelves right now. We talk with Pierre Morin, the owner of Quebec ice cream manufacturing company Top Glacier, about why Mexico is hungry for Canadian products right now, how Canadian businesses are thinking about Mexico and the U.S. as trading partners, and what you should do if you want to get your product into the Mexican market.

A parent blasts a Seattle elementary school for hosting a left-wing ‘Freedom March’ for kids. Democrats are pretending the GOP’s voter ID bill is tantamount to Jim Crow. New caseload standards are detriment to public safety in Washington. Ben and Jerry’s unveils a new Minneapolis-themed ice cream. // Big Local: Police in Redmond responded to reports of teens brandishing guns. Students across Washington walked out of class today to protest ICE. // You Pick the Topic: Would you choose more vacation time or a cash bonus?

Shane talks with his friend, the ice-cream-man, Ben Cohen, co-founder of Ben and Jerry's Ice Cream, about their common vision for a sweeter world -- a world with less violence and more ice cream. Connect with Ben @yobencohen Connect with RLC Help sustain the work of RLC: www.redletterchristians.org/donate/  To check out what RLC is up to, please visit us www.redletterchristians.org   Follow us on Twitter: @RedLetterXians  Instagram: @RedLetterXians  Follow Shane on Instagram: @shane.claiborne  Twitter: @ShaneClaiborne 

How do you actually share your faith—without fear, awkward moments, or feeling like you have to have all the answers? In this short episode, Fred reflects on a simple, ordinary moment that became a doorway for grace. What started as a late-night stop for ice cream after church turned into months of prayer, presence, encouragement, and quiet fidelity—and ultimately, a life gently redirected toward healing, hope, and the Church. This story reminds us that sharing our faith doesn't usually begin with arguments or explanations. It begins with noticing, listening, and having the courage to say a simple “yes” when the Holy Spirit nudges. Because sometimes, the most powerful witness of the Gospel sounds like this: “We're about to pray. Is there anything we can pray for you about?” Book Fred and/or Kara to speak by visiting the Draw Near "booking page." Click here to become a patron! Patrons are essentially "sponsors" and co-producers or Draw Near as it could not happen without them. "Like" and follow us on Facebook!. Follow us on Instagram! Who are "Fred and Kara?" Find out by visiting our home page. Like our podcast? Hit that “subscribe” button AND the notification button/bell to know when new episodes are posted! Give us a rating! Leave a review! Tell your friends! Even more, pray for us! Draw Near Theme © Fred Shellabarger & Kara Kardell

Competition wins, home or not home and a tribute to a snooker legend.

Dr. Ezekiel Emanuel joins us this week on You Are What You Read with his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. In this practical and entertaining guide to healthy living, Dr. Emanuel reveals that many of the tools for a long and meaningful life are already within reach. Dr. Emanuel is a vice provost and professor at the University of Pennsylvania. He is a bioethicist, health policy expert, and oncologist, and was one of the architects of the Affordable Care Act.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Americans are confronted with a wealth of sources of often questionable information about how to live better and longer. From the “Wellness Industrial Complex” to weak health reporting to faddish influencers, there is a lot of information and misinformation confusing people about some of the most important things about their bodies. How do we know what really matters the most to our health and longevity? What is the most robust and actionable evidence? And what is the junk you can just skip? Join us for a return visit to the Club from Dr. Ezekiel Emanuel, M.D., Ph.D. Emanuel, a bioethicist, health policy expert, advisor to presidents, oncologist, professor, writer, cyclist and chocolatier, has assembled simple but high-impact and evidence-based guidelines for issues people ask about: Alcohol consumption, food and nutrition, sleep, mental acuity, exercise, and social engagement. That is the subject of his latest book, Eat Your Ice Cream, in which he guides people to what really matters for well-being. Emanuel says that life isn't a competition to live the longest; he also says that “wellness” should not be difficult. Come learn this doctor's prescription for a healthy, balanced life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's pep talk, I am sharing the origin story behind the business, the podcast, and the life-first philosophy that shaped everything, why it didn't start polished or planned, and how small, aligned decisions built something sustainable over time. In today's episode, I share:01:48 – Why it took 600 episodes to finally tell the origin story03:36 – How the podcast became the anchor for the entire business05:36 – The Jenny's Ice Cream moment that changed how I thought about impact and work07:15 – What the “bus stop dream” is and why it became the real metric for success09:47 – Starting a business in the margins while working full-time and raising twins12:01 – How the pandemic forced a life-first business model before it was trendy14:10 – Why community beat courses and shaped the direction of the business16:08 – Making the leap from corporate with clarity, support, and imperfect timing18:56 – Building systems around energy, capacity, and real life21:01 – Why SEO, relationships, and the podcast outperform constant visibility24:15 – Hiring specialists instead of trying to do everything yourself26:48 – Using AI as a support tool without losing voice or humanity29:13 – Three prompts to define your own bus stop dream and non-negotiables