Podcasts about maxes

In this episode of the Whistleblower of the Week podcast, host Jane Turnerspeaks with Ed Pierson, Boeing whistleblower and the Executive Director of TheFoundation for Aviation Safety.Pierson served as a Senior Manager at Boeing's Renton, Washington 737 Maxfactory, overseeing the manufacturing of Boeing's 737 Max airline and leadingthe Industrial Engineering and Shipside teams in final assembly and P-8Poseidon Shipside teams. He blew the whistle on safety issues he witnessed inthe manufacturing of 737 Max's.At National Whistleblower Day 2024, Pierson revealed that he had uncovered newdocuments underscoring Boeing's alleged shortcomings in the manufacturing of737 Max planes.During their wide-ranging conversation, Jane and Pierson discuss his upbringing,why he felt compelled to come forward with his concerns, the response ofBoeing and the FAA to his whistleblowing, and why he does not feel comfortableflying on Boeing 737 Maxes.National Whistleblower Center is urging Congress and the White House to actimmediately and address the issues which are endangering airline safetywhistleblowers and having a chilling effect on other would-be-whistleblowers.Listen to the podcast on WNN or on Spotify, Apple Podcasts, Google Podcasts, or Amazon. Subscribe on your favorite platform!

contrary to appearances, your girlies(gn) are actually very easy to please. show us our guys, make us laugh, and tell us a little story. oh, and if you want us to like someone we didn't like very much before, just have them be a bit pathetic and we'll open our hearts up right away. we're very very into Hangman being plagued by Maxes, in short. links and things: follow us: @wafflybollox, @awfullywaffly, @wrassletrash on Bluesky email us: wafflybollox@gmail.com buy silly graps t-shirts: ko-fi.com/wrassletrash/shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yapping about golf, Ryan getting screamed at while doing hill sprints, Ryan's thought process when stepping up to pitch, and how Ryan dealt with injury his freshman year in college. - Time Stamps: 0:00 Intro 1:14 Professional Baseball/Sports 7:32 Ryan's Highschool Basketball Spurt 9:13 Baseball/Golf 26:47 Dealing With Injury 37:56 Facing Adversity In Sport 47:34 Mindset When Pitching 55:54 One Piece Of Advice You Would Give Your Younger Self 58:44 How Ryan Got Recruited

Llegué tarde pero la calidad lo amerita, no lo digo solo yo, lo dice Kit Harington que por eso se unió en la tercera temporada.

Join Rahul and Yanni as they recap another exciting week of Plough cricket. The weather was wet but the action was not with some stellar performances and pure vibes. The Plough's superheroes stood tall for some action-packed finishes. You'll find us on most social media platforms - including TikTok - just search for Ploughmans Cricket Club and look for the blue and gold crest. Get in touch, and say hello@ploughmanscc.com

Summary In this episode of the Chasing Health Podcast, the hosts, Coach Chase & Coach Chris, and their guest, Coach Saquaya, discuss the importance of strength training, its benefits over cardio, and the potential risks of increasing weight too fast. They emphasize the significance of intentional training, form, and technique, and caution against comparing oneself to others in the gym. The conversation also touches on the mental and physical benefits of strength training, the role of resistance training in muscle development, and the impact of cardio on overall health and fitness. The conversation covers a range of topics related to strength training, including the benefits of increasing reps versus increasing weights, the significance of one-rep max testing, the importance of going to failure, and the differences between working out at home versus the gym. The speakers emphasize the importance of progressive overload, the role of adaptation in training, and the psychosocial aspects of training in different environments. Chapters 00:00 The Importance of Strength Training and Intentional Training 03:04 The Benefits of Strength Training Over Cardio 15:24 The Risks of Increasing Weight Too Fast 30:12 The Role of One-Rep Max Testing in Strength Training 36:14 The Significance of Going to Failure in Workouts 43:17 Home vs. Gym: Differences in Training Environments SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/survey/mxJlwpeNyhzQV4WGpbm1

Villagers, you've returned for a good week. We have gathered once again to talk tell you about the things you should devote your time or your apathy towards in tv and cinema. We'll talk about the concluions of Star Trek Discovery and A Gentleman in Moscow. We'll also bring you reviews of Garfield, Furious, Jim Henson Idea Man and so much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/theawesomevillagepodcast/support

Sed testigos de un nuevo episodio de Marea Nocturna impulsado por gasolina de alto octanaje. En el episodio "Max es siempre más: 45 años de una saga exponencial", exploramos la icónica saga de Mad Max y su huella imborrable en el cine desde 1979. Acompáñanos en este viaje por las desoladas rutas salvajes del Páramo, en el que desentrañamos las claves y las influencias detrás de cada película de la saga. Desde sus humildes comienzos en el contexto de la ozploitation hasta la deslumbrante "Fury Road" y las promesas de futuro de "Furiosa", analizaremos cómo la saga Mad Max ha evolucionado y redefinido el cine de acción. El episodio acaba con las habituales recomendaciones del equipo del Marea y con la breve crónica de la visita de algunos miembros del equipo al Festival de Cannes.

Bienvenidos al ROM 283 con las aventuras de Gonzalo por China. Les contamos todas las novedades presentadas por Apple con la nueva familia de iPad. Ya sabemos cuáles son los celulares más vendidos en el mundo y la batalla solo se encuentra con dos empresas. Xbox cerró algunos estudios de Bethesda y mucha gente comenzó a dudar de las decisiones de la empresa, les contamos la situación actual con la división de Microsoft.

Rob Southall is the current head coach of the Elms College Men's Basketball Team, a former college basketball player, and Maxes current coach. In this episode he talks about how he tries to lead a team, the common traits of the best players he's coached, and the ingredients of a winning basketball program.

HABLANDO ACELERAO, EN ESTE PODCAST TE PONDRÁS AL DÍA DE TODO LO QUE ESTÁ SUCEDIENDO EN LA FÓRMULA 1 Y MOTORSPORTS. Síguenos en instagram @puertoricoracingsports BUSCA NUESTRA TIENDA www.prrsshop.com Busca nuestro website de noticias www.prrsnews.com Modelos a escala www.topdiecaststore.com Auspiciado por : Anani www.ananipharma.com Anani instagram @ananipr Consultoría para tu negocio con www.lcnotero.com --- Support this podcast: https://podcasters.spotify.com/pod/show/prracingsports/support

Welcome to the first episode of We The 66! We are so thrilled to launch the first episode of our official podcast. In this episode, we share how Instagram has censored Roca, why we have this name, what we plan to cover in this show, and what we've learned about the news media in our 3.5 years of running Roca. We're the Maxes, and we hope you can follow us on Instagram (@wethe66podcast), subscribe to us on YouTube, and email us your ideas for the show at wethe66@rocanews.com. Let's ride!

Hey, please share this podcast with your friends, family and neighbours or even write a review :). If you got feedback or ideas for topics, please write to: learngermanwithculture@web.de .     Transkript: Max: Hey, Cem! Wie geht's dir?Cem: Hallo, Max! Mir geht's gut, danke. Und dir?Max: Auch gut, danke. Allerdings nervt mich das Wetter! So viel Regen. Cem: Ja, aber was will man machen? Man muss es akzeptieren. Und bald scheint wieder die Sonne. Max: Da hast Du Recht! Wie war Deine Woche? Cem: Meine Woche war wie eine Achterbahnfahrt! Ich hatte so viele Prüfungen in der Uni und dann ist mein Laptop auch noch kaputtgegangen. Max: Oh nein, das klingt wirklich stressig. Hast du deine Prüfungen trotzdem gut geschafft?Cem: Ich denke schon. Aber es war definitiv eine Herausforderung. Ein anderer Student hat die Unterlagen für mich ausgedruckt. So habe ich dann gelernt.  Und wie lief deine Woche?Max: Meine Woche war eher ungewöhnlich. Ich habe mich spontan entschieden, an einem Kochkurs teilzunehmen. Es war wirklich aufregend! Cem: Wow, das klingt spannend! Was hast Du so gekocht?Max: Es war ein vegetarischer Kochkurs. Ich glaube ich esse in Zukunft weniger Fleisch. Cem: Was? Ein bisschen Fleisch von Zeit zu Zeit gehört für mich dazu. Max: Das finde ich voll okay! Jeder sollte das selbst entscheiden. Und was hast Du diese Woche noch vor? Cem: Ich treffe mich mit einem alten Freund, der gerade aus dem Ausland zurückgekehrt ist. Wir planen morgen eine nächtliche Kneipentour durch die Stadt. Wir wollen mal wieder richtig feiern! Max: Das klingt nach einer Menge Spaß! Kann ich mitkommen? Cem: Na klar! Du kannst auch deine Schwester mitbringen… Max: Haha ich kann sie mal fragen. Aber sie ist momentan sehr beschäftigt! Cem: Warum? Früher hat sie doch keine Party ausgelassen!? Max: Das stimmt. Aber sie hat gerade eine neue Arbeit angefangen und muss sich einarbeiten. Wann und wo treffen wir uns? Cem: Du kannst um 8 Uhr (20 Uhr) zu mir kommen, wir gehen dann gemeinsam in die Altstadt. Hast du einen Vorschlag, welche Kneipe wir zuerst besuchen sollen?Max: Acht klingt gut. Ich mag das Krokodil sehr gerne. Das ist eine tolle Kneipe! Cem: Das Krokodil ist sehr weit weg von meiner Wohnung. Können wir auch in einer anderen Kneipe starten, die näher dran ist? Max: Mmh… wie wäre es mit dem Irish Pub im Zentrum? Cem: Gute Idee! Dort gibt es auch leckeres Essen. Aber später würde ich gerne noch in einen Club. Ich will tanzen.Max: Geht klar! Wenn wir tanzen gehen, kann ich vielleicht noch meine Schwester überreden… Cem: Das würde mich sehr freuen. Dann freue ich mich auf morgen. Bis dann! Max: Bis dann. Tschüss! Musik: Olexy, summer walk. 

The American Dialect Society's 2023 word of the year? Enshittification. And our guest on this edition of Chicago Public Square Podcasts, Cory Doctorow, is the guy who coined it.Hear him define it—and his harrowing explanation of how he, one of the world's most tech-savvy authors and journalists, got scammed out of $8,000 before he could figure out what was going on. Also: The one “ironclad” rule you should follow to avoid a similar fate.And then, in this—our first conversation since this podcast from 2019—you'll learn, among many other things, why he thinks Amazon embodies enshittification and why so many major publishers refused to consider one of his books.Listen here, or on Spotify, Pandora, YouTube, Amazon's Alexa-powered speakers or Apple Podcasts. Or if you prefer to read your podcasts, check out the transcript below.And if you're a completist, here's the original, mostly unedited, behind-the-scenes raw audio and video from the recording of this podcast via Zoom on YouTube.■ Enjoying these podcasts? Help keep them coming by joining The Legion of Chicago Public Squarians.■ And consider subscribing—free—to the daily Chicago Public Square email newsletter.Now, here's a roughly edited transcript of the interview, recorded March 7, 2024:[00:00:00] Charlie Meyerson: The American Dialect Society's 2023 Word of the Year? Enshittification. And our guest is the guy who coined it:[00:00:10] Cory Doctorow: What I think is going on is that this bad idea, right?—“Let's make things worse for our customers and our suppliers and better for ourselves”—is omnipresent in every firm.[00:00:21] CM: Cory Doctorow's a science fiction author, activist, and oh, I'd say a very active journalist with an email newsletter he publishes daily. His new book is The Bezzle, a high-tech thriller whose protagonist is … an accountant. More on that to come. I'm Charlie Meyerson with ChicagoPublicSquare.com, which, yes, is also an email newsletter. And this is a Chicago Public Square Podcast. Cory, it's great to see you again. What's new since the last time you and I recorded a podcast—almost exactly five years ago this month, back in 2019?[00:00:55] CD: Well, there was a pandemic, and you know, lucky for me the way that I cope with anxiety and stress is by writing. And so I wrote nine books, which are all coming out in a string, which has left me pretty busy—but in a good way. My friend Joey Dilla says, when life gives you SARS, you make sarsaparilla. So that's definitely where I'm at now.[00:01:18] CM: You have a daily email newsletter, you have a podcast, and you're on this nationwide book tour now, although you're home now in California. When do you rest, huh?[00:01:27] CD: Well, when I rest, I think about how terrible everything is, and so I try to do as little of that as possible. I mean, my family and I go off and do things from time to time. But, yeah, I have always written as a way of processing the world, and the world needs a lot of processing, so I'm doing a lot of writing.[00:01:48] CM: Did your, uh, restlessness contribute to an unfortunate happening that I think shocked a lot of readers on February 5, 2024, when it was the most-tapped item in Chicago Public Square? And I'm gonna quote you here, “I was robbed $8,000-plus worth of fraud before I figured out what happened, and then he tried to do it again a week later.” What happened?[00:02:11] CD: Yeah, that was while I was taking a rest as it happened. So for Christmas break, my wife and I, and then my daughter and my parents joined us, went to one of my favorite places in the world, New Orleans. So, we landed and needed cash. So I went to an ATM in the French Quarter, was like a, a chase ATM, and the whole transaction ran and then it threw an error and said, we can't give you your money. I was like, Ugh, what a pain. And later on, we were walking through town and we passed a credit union's ATM branch.I bank with a one-branch credit union. And most credit unions don't charge fees to each other. So I was like, oh, we'll just use this one. So I got some money up. A couple of days go by, it's time to leave, my folks have already gone, my wife and daughter are at the hotel, and I've gone out to get my very favorite sandwich just before we go. And my phone rings and it's the caller ID for my bank.And they say, “Mr. Doctorow, this is your bank calling. Uh, did you just try and spend a thousand dollars, uh, at an Apple store in New York?” And I was like, Ugh. One of those ATMs turned out to be dodgy. Either was the one that threw that error. And the reason was that it had, like, a skimmer mounted on it and they captured my card number.Or maybe it was that cheap Chinese ATM that the one-branch credit union I went to was using one or the other. I was definitely skimmed. So, you know, I make my peace with it and I start talking with this guy and you know, when you bank with a little one-branch credit union, they don't have their own after-hours fraud unit. They just contract out. And so these guys, you know, they're a little clumsy. They're a little amateurish. They ask you a bunch of questions your bank should know the answer to because they're not really your bank, they're their fraud center partner.I'm just going through this whole thing and it's going on and on, and I can see the store that sells my sandwich, and I can see the time ticking down.And finally, I said like, “Look, fella, you've already frozen the card, you've gotten most of the recent transaction data. I'm gonna go. When I get to the airport after I clear security, I'll call the bank's after-hours number,” and he got really surety and I was like, you're just gonna have to suck it up.This is how it goes. You know, whatever losses you're experiencing have nothing compared to the losses of me missing my flight with my wife and daughter. So go back and go to the, go to the airport and on the way I look at my phone and I find out that DC-737 Max Boeing Aircraft has just lost its door plug and all the 737 Maxes in the U.S., they've just been grounded. And we get to the airport and it's a zoo. Everyone's trying to rebook. By the time we get to the gate, we've got five minutes. 'Cause there's just the lines, you know. Massive.So I call the bank's after-hours number and they say, “Sorry, sir, you pressed the wrong button. This is lost cards. Fraud's a different number, but it sounds like you told the guy to freeze your cards. So it should be fine. Just come in on Monday and get your new card.”So, uh, Monday morning I print out the list of all the fraudulent transactions, about $8,000 worth, and I go into the bank. And the cool thing about the one-branch credit union is that the person who helped me out was a vice president there and she was pissed about this $8,000 fraud. 'Cause if Visa wouldn't cover it, then we'd have to eat it. You know—not me, but the credit union and, and so she's pissed. I'm pissed. And I say, “Look, you know, some of this has to do with that crummy after-hours fraud center you guys use. 'Cause I told them to freeze my card on Saturday and all this fraud took place on Sunday.”And she said, “Ugh, that's no good. I'm gonna call them up now and find out what's going on.” She comes back five minutes later and says, “They never called you on Saturday. That was the fraudster.”My card hadn't been skimmed at all. So it turns out that guy—I'm like thinking about all the information I gave him: “Well, I gave him my name, but that's in my Wikipedia entry. Gave him my date of birth; that's in my Wikipedia entry. I gave him where I live; that's in my Wikipedia entry. I gave him the last four digits of my credit card, and that's not an—and then I was like, “Wait a second. He didn't ask for the last four digits. He asked for the last seven digits”And I said to the vice president of the bank, “You guys only have a single VISA prefix, right? The first nine digits are the same for every card you issue?”She's like, yep.And I'm like, “OK. So I gave him the last seven digits and that was enough. Then he had the whole card number. And that's how they robbed me.”And he did it again the following Friday just before MLK weekend. And he called at 5:30 just before the bank's closed for a three-day weekend or just after the bank's closed for a three-day weekend, which is like the fraud golden hour.And, you know, I recognized who it was and, and he said, “You know, your car's been compromised. It's so and so.” And I'm like, “No, it hasn't. Card's still in my wallet. Hasn't left my wallet since I picked it up on Monday. Why don't you tell me what the after-hours number on my card is? 'Cause I'm looking at it now. You tell me what number I call back to speak to you.” And he is like, “Mr. Doctorow, this is not a game. I have told you that there is active fraud on your card. If you don't complete the anti-fraud protocol with me right now, then any losses will be yours to bear. The bank will not identify you.”I'm like, “That's adorable.” So I hang up on him and he calls me back and I'm like, oh, this guy is like definitely a fraud, right? Any doubt I had is immediately dispelled. So I just hung up with him and blocked his number. And then I called the risk management person at the bank when they reopened on Tuesday—'cause again, small bank, you get to talk to the person, and it turns out that there's some a leak somewhere in America's credit union supply chain. And somehow fraudsters are calling people knowing what bank they bank at, and knowing their phone number, neither of which is a matter of public record for me.And that was the convincer for me. So even though I go to Defcon, the big hacker conference every year, and I go to those social engineering competitions where people get in a little soundproof booth in front of an audience and try to trick store clerks into giving them sensitive information, usually the store management has given them permission to try this out.And I'm an expert on this stuff and I've written multiple novels about it. I got fooled. I got fooled using Swiss cheese security, which is where you have all these different layers of security. They've all got their little holes in them, like slices of Swiss cheese. Most of the time the holes don't overlap and there's no way to go all the way through the defenses.But I was on vacation on the day the DC-737 Max, you know, had its door plug fall outta the sky. An hour before I was leaving, right after I used not one but two dodgy ATMs in one of the property crime centers of the world. You know, as all of these things all lined up, all the holes of the Swiss cheese lined up, I got fooled.You know, there are lots of lessons here, but one of them is if you think you can't get fooled, that's the guarantee that someday you're gonna get fooled.[00:08:35] CM: Well, you're certainly one of the most tech-savvy humans I'm aware of in this world. Is there any lesson that you gather from this? For the rest of us?[00:08:43] CD: So the ironclad rule should be, and the rule that I normally follow is when your bank calls you, you say “Thank you very much. Do you have an operator number or anything so I can speak to you? 'Cause I'm gonna call back the number on my card.” That is complete proof against the fraud.Now, the banks could do something about this 'cause the reason that I didn't do it that day is 'cause I wanted to get that goddamn sandwich and calling and speaking to someone like a rando in their voicemail tree and trying to tell them, you know, like, give them all my account information, a lot of which I didn't even have 'cause it's just, it's in my laptop back in the hotel—going through all of that with a stranger would've eaten up all the time I had. So I was like, “Oh, I'll just deal with this guy. He knows my number, he knows my name, and he knows where I bank. It's clearly from my bank.”But if they were to call you up and say, “Mr. Doctorow, this is your bank, this is my operator number, or a unique five-digit code, or whatever, write it down. Call the number on your card. And give that number to the interactive voice response system. The bank is gonna pay me to sit here idle for 15 minutes waiting for you so you can find a quiet place to sit down and call, and you will speak directly to me. We won't have to go through a long process where you have to get me up to speed on the thing I'm getting you up to speed on, and we'll just, we'll just make it work.”You know, we haven't found out yet whether or not Visa's gonna honor this claim. But if my bank loses $8,000 this year because of me—and it's a credit union, so I'm a member of it, right? I'm co-owner of this bank, as are all the other customers of it—that's all the money they're gonna make for me this year, including the interest on my mortgage, right?Like they've just zeroed out one of their most valuable customers. Paying the after-hours fraud center or an in-house fraud center to have a little bit more idle time at the margin so that you can have a higher fidelity of anti-fraud is something absolutely worth it. And you know, this is emblematic in some ways of what happens when you squeeze all the slack out of the system—is that you kind of groom people to cut corners because they know the process sucks.So I think that it could be improved, and you know, clearly a lot of the blame here is on me, but not all of it.[00:11:01] CM: You're generous to accept even some of the responsibility.[00:11:04] CD: Well, I should have known to call them back. But I didn't.You know, I spoke with that risk management officer, and I was like, “Let's go through the way your interactive voice response system characterizes each of the options when you call after hours,” because I had missed the anti-fraud. 'Cause it's not called “anti-fraud.” Like “If you suspect fraud on your card, press 2.” It was something else. Right? It was like, “If you have a problem with your account,” and I was like, “That's something else.” I didn't even press it.So we discussed new wording and they're gonna put new wording in. Also, I'm speaking at DEFCON this year again. This year's theme is “Enshittification,” and so they're giving me a keynote slot, and that always comes with a bunch of free speaker's badges. What I usually do when I speak there is I go to the people in line waiting to buy a badge and I just pick five people and give them badges. But I'm saving one for my bank's risk management officer, and she's gonna get in for free and she can go to those social engineering competitions.[00:12:00] CM: Well, I've fallen in love with this word that you coined, enshittification, and I need to note for our listeners that there are two T's in the middle of enshittification.CD: Mm-hmm.CM: How did you decide on two T's?[00:12:13] CD: You know, the first time I used it, I only put in one. CM: Did you? Okay. CD: Two T's is better. CM: You think so?CD: It makes shit an infix and it makes -tification the suffix instead of -ification.CM: OK. CD: So en is the prefix, shit is the infix, -tification is the suffix, and that second T is doing some work there. The American Dialect Society, when they gave the word the honor—and it's not just their word of the year, it's like their digital word of the year, and, I don't know, like their sweary word of the year; it, like, took top honors in a bunch of categories—they are actual cunning linguists, and they went ahead and dissected the word and figured out what all the things meant. I couldn't diagram a sentence if you paid me.[00:13:01] CM: I knew you'd have a reason for the double-T, and thank you for fulfilling my expectations. Yeah. But let's back up for people. I imagine there are a few who do not yet know about enshittification.CD: Sure.CM: What is it? [00:13:15] CD: It's a term I coined to describe a specific pathology of late-stage internet platforms. Platforms are the unlikely endemic form of the internet. You know, for a medium that was supposed to disintermediate everything, the fact that the biggest form of business on the internet is intermediaries is pretty wild. And—if you wanna think of it as, like, a pathology—it describes the natural history, like what happens when a platform unifies and it has a very specific kind of decaying model where first it allocates value to end-users; those end-users flock in and get locked in somehow, so that when the company then starts to take away some of that value to give it to business customers, the users don't leave, can't leave. Then those business customers come in because of the attractive proposition that's being made to them. And then they get locked in because they're there for the end users who are also locked in. And then once everyone's locked in, all the value is drawn out and given to the firm, the platform. And then the whole thing turns into a pile of shit, hence enshittification.Um, but it also describes like the underlying mechanism, like what's going on inside the firm? Why are digital firms so able to enshittify? And it's because digital is very flexible. I had someone email me this morning and say, well, Panera Bread is steaming towards, its IPO and there's this investigative report that says that they've cut back on their ingredients, their ingredients aren't very good anymore.That's enshittification too, and it's not quite. Because enshittification involves this process I call twiddling. It's when the platform can change the business rules from moment to moment. So a really good example is an Uber driver who's the business customer in that two-sided market riders and drivers.So Uber practices this thing called algorithmic wage discrimination, which is a violation of labor law that they say doesn't violate labor law. 'Cause they do it with an app. And what they do is if you are a driver who's selective about which rides you take, if you only take the highest dollar value rides, then each ride that's offered to you comes at a higher dollar value than it would if you were less selective.The less selective you become, the lower the return per mile and minute becomes in small increments that are very hard to notice, and if you become more selective, they toggle back up again. And so the rate is going up and down and up and down in response to your perceived selectivity in a fully automated way.And this is a kind of game of exhaustion because at a certain point, you take your eye off the ball and you start taking rides that are worse and then the rides get worse and worse and worse. Meanwhile, you're jettisoning those things that you used to do as side hustles that let you be more selective.That's what it means when you're taking worse rides as you're taking more rides. And at a certain point, you're just like fully locked in. You have a car lease to meet because you've bought a car just to drive for Uber. You've got some other overheads that you're trying to meet, and your wages sunk to the very bottom that algorithmic wage discrimination is a term vena dubo coined is a thing that Panera Bread would love to do.It's a thing that like. You know, the black-hearted coal bosses of Tennessee Ernie Ford songs would love to do. But you know, like doing that manually with an army of guys in green eyeshades is not practical. And digital firms can alter the business logic from second to second in ways that offline firms or firms that have some physical component struggle to do.And so that's the underlying mechanism. And then the next question is, why is it happening to everyone all at once? Why are all these platforms enshittifying now? That's kind of the epidemiological question, right? Where's the contagion coming from? Because when a lot of firms start doing something all at once.In the same way, it's unlikely to be related to something endogenous to the firm. It's not just that like a bunch of people had the same bad idea at the same time in all these companies, right? What I think is going on is that this bad idea, right? “Let's make things worse for our customers and our suppliers and better for ourselves” is omnipresent—in every firm, right? Every firm is trying to find the equilibrium between apportioning value to say employees or suppliers and to customers and to themselves. And there are some constraints, right? One is competition. If you know, if you offer a substandard product and there's somewhere else your customers can go, they'll go there.If you pay substandard wages and there's somewhere else your employees can go, they'll go there. You know, all of this stuff about “Nobody wants to work” is hilarious because I guarantee you they'll work if you offer double the wage, right? “Nobody wants to work at the wage you're offering” is like, “Nobody wants to sell me a plane ticket at what I think it's worth.”That sounds like a me problem, not like an American Airlines problem. Right. So, you know, the competition acts as this check on firms, but competition has been in free fall for 40 years. And I think that across the threshold, right? We allow companies to buy their major rivals. We allow them to engage in predatory pricing, to exclude new market entrants.We allow them to buy nascent competitors before they can grow to be threats and then extinguish them. We allow them to do all the above, right? You have Amazon, which tried to buy Diapers.com—Diapers.com, which, you know, as is implied by the name, was an e-commerce platform that sold diapers. They were doing a really good business and they didn't wanna sell to Amazon.So Amazon first tried to do an anti-competitive acquisition, right? To take a firm that was its rival in a certain vertical and, and buy it. So the firm wouldn't do that. So then they did predatory pricing. And buying the nascent rival and predatory pricing would've been illegal until the Carter administration. Carter removed some Jenga blocks from the antitrust tower. Reagan started pulling them out by the fistful, and every administration since has lowered the amount of antitrust enforcement we do—to the point where now companies can just get away with murder. And so Amazon said, all right, we're gonna start selling diapers below cost. They sold diapers below cost to the tune of a hundred million dollars in losses—which, put Diapers.com outta business. Right? So that's predatory pricing. Then they acquired Diapers.com at pennies in the dollar. So that's the anti-competitive acquisition, and then they shut them down. That's, a catch and kill, right? All of this was, is illegal under the black letter of competition law.None of it was enforced against. Amazon also derived a secondary benefit from this. And that secondary benefit was informing every other source of capital that if you invest in a company that competes with Amazon, the best you can hope for is an acquisition. But what's probably gonna happen is you're just gonna get driven outta business.It's what venture capitalists called the kill Zone, and it's why people don't compete with Amazon. And so we lost the constraint of competition and we lost the constraint of regulation. Because when a sector dwindles to a handful of firms, they find it very easy to agree on a single lobbying position, and they can make their will felt in Congress, in the expert agencies and in court, and they can get away with whatever they want.[00:20:25] CM: What is your cure for enshittification?[00:20:27] CD: So if you take each of these constraints, right—the first one being competition—restoring that constraint will reduce the power of firms to enshittify, right? If they have to worry about you quitting or leaving as a customer, then they have to treat you better. And if they don't get the message, then you can go somewhere that treats you better.So we are in a historic moment for antitrust enforcement. As we record this today, the European Union has just started enforcing the Digital Markets Act. Here in the United States, we have generationally significant leaders at the Department of Justice Antitrust Division—with Jonathan Kanter at the Federal Trade Commission with Chair Lina Khan, and at the Consumer Finance Protection Bureau with Rohit Chopra.No coincidence that there is a bipartisan effort to slash all of their budgets working their way through the mini budget right now. Right? But reinvigorating antitrust is a way to restore the disciplinary power of competition. It also restores the power of regulators because it's not just antitrust that regulators do—it's everything.And if you want a company not to rip you off, say the way Amazon does. So if you go to Amazon, you click the first link on an Amazon search, on average, you pay a 29% premium relative to the best item. 'Cause Amazon makes $38 billion a year selling payola the right to make the top search result.If you walked into a Corner store or Target and said, “Sell me your cheapest batteries,” and they sold you batteries that were 30% more expensive than their cheapest batteries, That would be fraud. Amazon's regulatory capture allows it to say, “It's not fraud when we do it with an app,” just like Uber says, “It's not a labor violation when we do it with an app” or Google says “It's not a privacy violation when we do it with an app.” Make those companies more fragmented and you starve them of the capital they need to suborn their regulators, and you also introduce a collective action problem where they just become too many companies to agree on what it is they're gonna tell their regulators.CM: Are you available for federal office?CD: Uh, no. I wrote nine books during lockdown and I just agreed to write a 10th one about unification. I'm busy till 2027.[00:22:35] CM: Cory and I have something else in common—decades apart from one another. We've both been contributors to the Venerable Journal of Science Fiction Locusts, although my main contribution consisted of a series of cartoons I drew as a teenager. What do you make of the state of science fiction these days? Text, TV, motion pictures.[00:22:53] CD: Well, it's certainly at an interesting moment. I mean, there's one way in which the most salient fact is that it's dominated by five companies—five major publishers that sell to one national brick-and-mortar chain owned by a private equity fund, Barnes and Noble; and one rapacious monopolist e-commerce platform, Amazon.Ninety percent of the audiobooks are controlled by Amazon subsidiary Audible. There's a single national distributor, which is Ingram. All the other distributors are owned by the Big Five publishers. So I published a book in 2020 with my colleague Rebecca Giblin about how monopolists rip off creative workers.None of the Big Five publishers wanted to publish it 'cause it was really critical of them. So we published with a wonderful independent press called Beacon that's 150 years old, owned by the Unitarian Universalists. Albert Einstein once very famously said, “If there is hope in this world, it the Unitarian-Universalists and Beacon Press” (Editor's note: Not quite, but not far off in spirit.) Beacon is distributed by Penguin Random House, the largest publisher in the world who got a dollar every time we sold a book explaining why they were an evil monopolist.Right? So. That's one way in which science fiction is just on the ropes, right? You have four major studios, thankfully, uh, thanks to our friends in the federal government, Paramount did not just sell to Disney, but they're looking for another suitor. And so, you know, in every way we are struggling.You have HBO Warner, which is cutting shows they have—and not because no one wants to see them, but because David Zaslav—the villain from central casting who runs that business—has figured out that he can get more in a tax credit for writing off a show than he can for releasing it—taking stuff that people, like, miss their parents' funeral to work on and just flushing it down the toilet. So in those ways it's very bad. In terms of the work being produced, it's never been better. I mean, we're in an amazing moment for the field. People are writing incredible things—notwithstanding the massive scandal at the Hugo Awards last year, which is a whole different story about the difficulties of hosting the Hugos in China and the mistakes that the non-Chinese Hugo administrators made.[00:25:07] CM: I missed that. Give us the short version of that.[00:25:09] CD: Oh my gosh. So after the Hugo Awards are awarded as you leave, they're handing out sheets of photocopied paper with all the vote tallies and nomination tallies—that didn't happen at the WorldCon China, which was the first ever held in China, which has more science fiction fans than all the rest of the world combined, and, you know, more than deserves a world con. Instead, the committee that oversaw the Hugos waited until the very last minute permitted by the bylaws to release the numbers, whereupon everyone realized that something was up. And it turns out that they had unilaterally disqualified innumerable works both Chinese and also a number of works by American and European Chinese writers of Chinese descent. And they had done this—it transpired after lots of memos leaked and so on 'cause they stonewalled when people asked about this—they'd done this not because anyone in China had asked them to, but because they thought that the Chinese government would get upset if they didn't.And they went so far as to assemble dossiers on people nominated for awards and disqualify them if they thought they had been to Tibet. It turns out the person that they disqualified for having traveled to Tibet, had traveled to Nepal, which is not Tibet …CM: Easy mistake to make.CD: These were Americans and Canadians, not Chinese fans. And they disgrace themselves. They disgrace the award. The people who won the award now have an asterisk next to their name. When they were fighting for their reputations and stonewalling, they were gratuitously insulting to these writers, most of them of Chinese descent. You know, Chinese Americans primarily when they question this and they are fans of very longstanding people who have volunteered to run this award for decades.And this is the way they're going to end their careers in fandom. It's quite sad.[00:27:05] CM: One of the things Cory told me, back when we talked in a previous podcast in 2019, was that one way to spot terrible technology in our future would be to take a look at what the powers that be are foisting on prisoners. And now five years later, his new book The Bezzle offers a look at just that. But why did you set it to open in 2006?[00:27:28] CD: Well, for that you need to understand these nine books I wrote during lockdown. So one of them was a book called Red Team Blues, and the conceit behind Red Team Blues is, it's like a detective thriller about a hard-charging, two-fisted but lovable forensic accountant—67 years old, spent 40 years in Silicon Valley undoing every bit of mischief that a tech bro ever thought to do, finding all the money that people use spreadsheets to hide. And the conceit was, it's like the last volume of a beloved detective series you have read for 25 years and grown up with.Except I'm not gonna bother writing the other books; it's just the last one. And it was pretty successful. I sent it to my editor who I love dearly. I met him on a bulletin board system when I was 17 years old. He's edited all my novels, and he will not think that I am being overly critical of him when I tell you that he's not the world's most reliable email correspondent.And so when I sent him the manuscript after finishing the first draft, I finished it in six weeks from the first word to the last. In that first draft, I sent it to him and I expected months to go by. And instead the next morning there was an email waiting for me that was just, that was a fucking ride.Whoa. And he bought three of them. And there's a problem because this is the last adventure of Martin Hench forensic accountant. There is some precedent for bringing a detective out of retirement. Very famously, Conan Doyle brings Sherlock Holmes back over Rickenbacker Falls because Queen Victoria offered him a knighthood.My editor is a very powerful man in New York publishing. He is a vice president in the McMillan company, but he cannot knight me, so I was not gonna bring poor old Marty out of retirement. And so I had to come up with something else. And it occurred to me that I could write these books out of order. I could write them in any sequence.He's like the Zelig of high-tech finance fraud. He's been at every place where someone ripped someone else off with a computer. If I wrote them out of order, I wouldn't have any continuity problems 'cause when the series goes backwards, you're not foreshadowing—you're backshadowing. And the more detail you throw in, the more of like a, you know, absolutely premeditated motherfucker you appear to be—even if you're just winging it.So this is the second book. The first one is set in the 2020s. It's a cryptocurrency heist novel. This one is about the era where Yahoo is buying and destroying every successful Web 2.0 company. It's a time I know very well. I was there. I founded a startup that, you know, Microsoft tried to buy—that our investors then stole from the founders and then the deal fell through and the chaos that ensued.And so I've lived through it. And so it was a moment I really wanted to write about in particular because. It's the moment that represents the time between the dot-com bubble bursting and the subprime bubble bursting, and it's this period that you can think of as the bezzle. The bezzle, B-E-Z-Z-L-E, not B-E-Z-E-L.Not the rectangle around your phone screen, but this term that was coined by John Kenneth Galbraith to describe what he calls the magic interval. After the con artist has your money, but before you know it's a con. And in that moment, Galbraith says everybody feels richer, everybody is happier. The national stock of happiness goes up for so long as the bezzle is going.The longer the bezzle goes, the more unhappiness debt you accumulate because the more money gets pumped into the fraud. Right? And so the irony of the bezzle is that the people who are in it don't want you to rupture it, even if that will save them from losing everything, because it's when the unhappiness starts. It's like continuing to drink so that you don't get hungover.The more you do that, the worse the hangover becomes, and that moment, those charmed and difficult years from 2002 to 2006, are really an ideal time to tell a story that I think of as Panama Papers fanfic.[00:31:49] CM: The Bezzle has a few Chicago connections. One is a name well known to people in Chicago: Wrigley. Give our listeners a taste of how that comes into play.[00:31:59] CD: Yeah, so that same editor of mine, Patrick Nielsen Hayden, who I love dearly but is not the world's most reliable email correspondent—when he edited my first novel, now almost 25 years ago, he gave me this piece of advice with his editorial note that I've never forgotten: He said a science fiction novel has the world and the character, and they're like a big gear and a little gear. And the point is to turn the world all the way around so the reader can see what's going on in the world.And the way you do that is by having the little gear, the character, turn around as many times as it takes to spin the world one complete revolution. And the teeth have to match for that to happen. The world has to be a macrocosm of the character. And the character has to be a microcosm of the world. And when the books don't work, check your micro-macro correspondences, see if they're, if the one is the miniature of the other.So one of the things that I do in these novels about scams is I try to start with a small scam that's a kind of microcosm of the big scams. So the big scam in this book is about prison tech, but the small scam in this book is a Ponzi scheme and it's set on Catalina Island, and Catalina is a place I've fallen in love with since I moved to Southern California.And it's for people who don't know, it's this kind of storybook island across the channel from Long Beach. It's the deepest channel in the world. And this island was owned by the Wrigley family. It's where the Cubs used to have their spring training.It's where Marilyn Monroe was a child bride. It's where the CIA was founded. It was home of the largest ballroom in America and every week the most popular dance music program in the world used to broadcast live from high atop Avalon on beautiful Catalina Island. It's home to—originally—13 male bison that got loose after shooting a Zane Gray movie. But then old man Wrigley decided it would be un-Christian to have 13 bachelors. So he imported 13 cows for them—not understanding that, uh, bison form harems. And they have ever since struggled with an out-of-control bison population.It's a remarkable place and one of its peccadillos leftover from Old Man Wrigley is that when he gave the island to a land trust, he decreed that there would never be a fast-food chain on the island, which, you know, whatever. In terms of folly pursued by billionaires, it barely registers. I'm not a big fast-food eater myself, but for the people on the island, fast food has become a kind of forbidden fruit.And if you go to the little K to 12 school and you go for an away game with your football team, everyone expects you to bring back a sack of sliders because everyone wants to try, you know, the fast food they can't get on the island. And so I made up a little Ponzi scheme involving hamburgers brought over from the mainland and flash-frozen … to be traded as futures in the same way that housing and luxury tower blocks—only incidentally, a place where someone might live—is primarily a source of leverage and a safe deposit box in the sky, which, you know, in the runup to the 2008 crisis was, you know, often bought and sold several times before it was built, had multiple, uh, collateralized debt obligations and synthetic collateralized debt obligations hanging off of it and could be inflated into paper worth 10 or 20 times its value, which is exactly what happens to these deep-frozen hamburgers on the island.Thanks to a wicked real estate baron, who it turns out is doing the same thing with real estate as he is with hamburgers and who becomes so enamored of his own cleverness that he begins to relish the moment when the whole thing bursts and the island's economy tanks. And that's where Marty Hench and his friend come in and they decide to do a controlled demolition of this Ponzi before it can take down the island.[00:36:16] CM: You know, as I read The Bezzle, I thought. Boy, there's a lot of food in this book. How important is food and cooking in your life? Or was that just you writing about people for whom it is a big deal?[00:36:28] CD: I mean, I love to cook, but Marty Hench is a better cook than I am. I love books that have delicious food in them. And I love books that have delicious food that's well appreciated. You know, the Hemingway hamburger of, you know beef, salt, pepper, turn it once, don't touch it again, is actually pretty goddamn good advice for making a hamburger. I put a little butter in the pan depending on the fat content in your ground beef, but it's not bad.I find these books to be a really fun way to kind of do the adult version of what I did in the Little Brother books. So in the Little Brother books, it's kind of like that cool uncle or your friend's older brother puts an arm around your shoulder and says, “Lemme tell you how the world really works, kid.”And just opens your eyes. And these books are more like, let me tell you how the worst things in the world are done. And counter sinking that with the great pleasures of life, I think makes these books more balanced.[00:37:41] CM: Your books were some of the first that I read on mobile devices—a Blackberry in my case—and I know you've continued to champion that technology. Digital rights management—DRM, the fences around the use of people's electronic content—has been a longstanding concern of Cory's. How're we doing?[00:38:01] CD: Well, again, back to that, you know, generational moment for tech and antitrust. There is, for the first time in the whole time that I've been working on this, some real energy to do something about it—some sense that it is iniquitous.So, to give you a sense of how screwed up this whole system is: In 1998, Bill Clinton signed this law, the Digital Millennium Copyright Act. Section 1201 of that makes it a felony to traffic in, quote, a circumvention device for effective means of access controls to copyrighted work.So if there's a thing that stops you from accessing a copyrighted work and someone makes a tool that allows you to access it. That tool is illegal and the person who who gives it to you as a felon can go to prison for five years and pay a $500,000 fine for a first offense. So what that means, very practically speaking, is if I want my audiobook sold on Audible, which requires digital rights management—a lock on every book that ensures that it can only be played on a device that Amazon has approved of—then I can't leave Amazon and take you with me. If I decide that Amazon is abusing me, and they really do abuse their suppliers, especially in the audiobook world.There was a ghastly scandal last year called Audiblegate, which involved at least $100 million in wage theft from independent audiobook authors that Amazon did with a scummy accounting trick. So if I go, look, I'm gonna leave and I'm gonna take my readers with me, and I'm gonna give them a tool so they can unlock their books, take them to whatever app the next store I decide to sell on uses, I commit a felony. Not only do I commit that felony, but the felony carries a harsher penalty than you would pay if you were to go to a pirate website and download the book. But it's also like a higher penalty than you would pay if you were to go into a truck stop and shoplift the CD of the book, and it's probably a higher penalty than you would pay if you stuck up the truck that delivered the CDs and stole the truck.Right. So for me to allow you to access the book that I wrote maybe that I financed the audiobook for, that I read the audiobook for is a crime that exceeds the penalties then that you would pay for even really serious property crimes involving other people's property. And this just gives Amazon enormous leverage.People are getting sick of this in Oregon. They've just passed a right-to-repair bill. That prohibits companies from using this technology to lock parts to their devices. So if you take a screen outta one iPhone and put it in another iPhone, right? If you're an independent repair shop, and Apple won't sell you parts, but you're buying broken phones and harvesting dead parts out of them, you have to do something called parts pairing, where you enter an unlock key, and the same law—this law that prevents you from unlocking your audiobooks—also prevents someone from giving you a tool to do the parts pairing. And so the screen won't work on the phone. Oregon's just banned using that technology, so they can't overturn this law. It's a federal law, but they can ban you from using technology that implicates it.Um, I think that. You know, we are in a moment where enough is enough. People are getting really pissed off about it. They're no longer getting duped by the story that this stuff is anti-piracy technology that stops people from stealing from you. And they're realizing that the thing that you have to worry about is not that your readers might.Read or listen to your book the wrong way, but rather that the companies that distribute your books might rip you and your readers off that you are class allies in the fight against monopolies.[00:41:55] CM: Back to your daily newsletter, in which you deal with issues like this every day. It reads typographically like an email newsletter circa the turn of the century. You run full web addresses …CD: Mm-hmm.CM: … URLs. You don't hyperlink words or phrases. Why is that?[00:42:15] CD: So I want it to be future-proof. So I want you to take something out of your inbox from 20 years ago that I wrote and copy and paste it into some other format that doesn't exist yet. I. And for you to be able to know what all those links were.So there's no tracking redirect, you know, like the t.co redirect that Twitter uses or I think it's HREF that Tumblr uses, and so on. They all have their own little redirects. I want the link to be live. I want you to be able to see the semantics of the link before you copy it or before you click on it.I want you to be able to see whose link you're going to without having to sort of glance around somewhere on the screen for a link preview. And I want you to be able to copy and paste it between programs—even programs that don't carry over the style information or the link information—and have it all carry over.And so that's why putting it all in that plain text format is, is so important to me. I do every now and again, shorten a URL if it's very, very long. So sometimes I'll, I'll link a gift link from the New York Times, from my subscription to the New York Times in the thing. And those NYT gift links are obnoxiously long, like hundreds of characters.So I have my own URL shortener, and so I'll sometimes do a little URL shortener in there, but for the most part, I don't shorten URLs.CM: Closing thoughts, Cory?CD: We're emerging from a 40-year neoliberal period incubated at the University of Chicago—thank you very much— …CM: Yeah, sorry about that.CD: … Where we only talked about economics and never about power. I got an email from someone yesterday saying that it's not price gouging. If profits go up when gas price inputs go up at the pump, right? If the cost of oil goes up, then the cost of gas goes up because the investors, I.Want the same margin. So if gas is a dollar a gallon coming into the gas station and they're getting a 50% margin, then it'll be a dollar 50. If it's $2 a gallon, then they'll get $3 and so on. And that's not price gouging, that's just maintaining a constant a constant margin. The thing is no

En este episodio del iSenaCode LIVE estamos de semana mágica pues llegan nuevos lanzamientos de Apple, como los nuevos MacBook Air, os lo contamos todo pero además sobre los inminentes iPad Pro, iPad Air y mucho más.Los iSenaCoders de hoy son:Pedro RivasAntonio RecioSergio Navas

Boeing 737 Maxes with loose bolts; on one plane a door plug blew out, leaving a hole in the side of the aircraft. Airbuses too with problems, one only remedied because a passenger noticed four missing screws on the plane's wing. Statistically we're told that being in a plane is 19 times safer than being in a car. Is that still true? Shawn Pruchnicki is a former airline pilot who's now a professor of aviation safety at Ohio State University .

Sean talks about his current fitness routine and philosophy. --- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support

On today's podcast: 1) US air-safety officials retrieved the fuselage panel that blew off during an Alaska Airlines flight on Jan. 5, as authorities begin piecing together evidence to learn what led to the sudden decompression on the almost-new Boeing Co. 737 Max 9 aircraft. 2) US congressional leaders announced a deal on a top-line spending level for the current fiscal year, lessening the chances of a partial government shutdown on Jan. 20. 3) The Pentagon's failure to notify President Joe Biden that his defense secretary had been hospitalized for four days was the result of a series of errors, including confusion over Lloyd Austin's wishes and his chief of staff falling ill, people familiar with the matter said. 4) United Launch Alliance's long-awaited Vulcan rocket lifted off on Monday, heralding a new era for the longtime Pentagon contractor fighting to expand market share against Elon Musk's SpaceX. Full Transcript: Good morning. I'm Nathan Hager and I'm Karen Moscow. Here are the stories we're following today. We begin with the latest developments involving Boeing after disaster was narrowly averted on an Alaska Airlines flight on Friday. Boring stock right now is down more than eight percent, and we get more from Bloomberg's John Tucker, John and Nathan. The airlines around the globe have been grounding Boeing seven thirty seven Max nine half to a fuselage section on a brand new Alaska Airlines jet blew out during a flight on Friday. This is a door panel that can be sealed or used for access, depending on the configuration. Only luck prevented a more disastrous outcome. The National Transportation Safety Board cheer Jennifer Homandi says Alaska Airlines pilots did report pressurization warning lights on three earlier flights of the two month old plane in question. The auto pressurization fail light that did illuminate in three previous flights, one on December seventh, one on January third, and one on January fourth. A schoolteacher in Portland found the missing fuselage door plug in his backyard. The door plug that blew out was next to seats twenty six A and twenty six P, and just by chance, there was nobody sitting there. The plane did carry one hundred and seventy one passengers, a valuable data usually collected by the so called black box that was a raised Boeing suppliers. Spirit Aerosystems Holdings was the company that installed the planel on the nearly new jet. John Tucker Bloomberg Radio, all right, John, thank you well be now when to turn to the latest developments in the Middle East. Secretary of State Anthony Blincoln is in the region for a fourth time since the Israeli Hamas war broke out. Lincoln is warning the war could quote easily become a wider conflict. He spoke during a news conference in Doha. This is a conflict that could easily a tastasize, causing even more insecurity, more suffering and Secretary of State blank And met with Jordan's Kingdomdullah on Sunday, a day after stops in Turkey and Greece. Well back here in the US here, and the risk of a government shutdown on January twentieth has eased somewhat with word of a deal on spending caps. Bloomberg's Amy Morris has details from Washington. Senate Majority Leader Chuck Schumer and House Speaker Mike Johnson negotiated the bipartisan deal, which caps spending at one point five to nine trillion dollars. Republicans have agreed to a set of budget moves to spare immediate cuts to domestic agency budgets. The deal does not include an agreement to block all conservative policy writers, so there still may be debates over defunding investigations into former President Trump, and while that might cause an impass later, for now, lawmakers have the framework they need to avoid a government shut down this month. The next deadline is February second. In Washington, Amy Morris, Bloomberg Radio, all right, Amy, thank you now. The latest on the health of Lloyd Austin. Bloomberg News has learned the Pentagon's failure to notify prison and in bid and that his Defense secretary had been hospitalized for four days, was the result of a series of errors. They include confusion over Austin's wishes and his chief of staff, Falling Hill from a Republican Congressoman list. Cheney is looking for answers I think they've got some very serious explaining to do. I think that there's a real difference between public transparency and you know, alerting the commander in chief to the fact that Secretary of Defense is in the hospital. Apparently the deputy Secretary was on vacation in Puerto Rico. I think it's inexplicable. We need to know more about exactly what happened there. But that's not the way the Pentagon ought to be conducting business. And that's former Congressome and liszt Cheney. On Saturday, Secretary Austin apologized for failing to inform the public for days, while saying he's on the mend and expects to return to the Pentagon soon. Let's turn to Wall Street now, Karen Bank earnings and the possible Bitcoin ETF will be front and center this week. More from Bloomberg's Charlie Pellett. Friday, we hear from JP Morgan, Chase, City Group, Bank of America, Anne Wells Fargo. Early earnings reports come amid questions about the path of inflation and FED interest rate POTLESE. Cameron Dawson is chief investment officer at New Edge Wealth. The thing that's the biggest challenge for US for earning sestaments in twenty four is the expectation that topline growth will re accelerate in a year where nominal growth because of inflation is expected to decelerate. Also this week, the Securities and Exchange Commission will decide whether to approve an exchange traded fund tied directly to the world's largest cryptocurrency in New York, Charlie Bloomberg Radio, All right, Charlie. Thanks. In company news, Bloomberg News has learned MRK is in advanced talks to acquire cancer drugmaker Harpoon Therapeutics. The price tag about seven hundred million dollars. San Francisco based Harpoon is developing drugs that harness the body's immune system to fight cancer. Shares of Harpoon are up about one hundred percent well. Also, while following Apple Care, which has fallen almost six percent to kick off the new year, Jeffries says Apple's iPhone sales slump in China is deepening and the companies likely to see volumes decline further this year. Apple saw a double digit falled volumes in December. Jeffries forecast a similar decline for twenty twenty four. Checking shares of Apple right now they are a little changed to the downside. And on the economic front, Nathan, inflation will be the focus for our investors. Bloomberg's Any del Judaice has more the Labor Department issues the Consumer Price Index Thursday and the Producer Price Index Friday, both covered December. Rising gasoline prices could have an impact on the household data, says Bloomberg Economics. Looking further out, Bloomberg economics 's US inflation continuing to run above the federal reserves two percent target this year, even with all the raid hikes. Vinny del Judice, Bloomberg Radio, Nathan, thank you. It's time for a look at some of the other stories making news around the world, and for that we're joined by Bloomberg's Amy Morris, Sammy, Good morning, Good morning, Karen. Ukraine suffered a second large scale Russian missile barrage this year as temperatures dropped below freezing in the latest escalation of aerial attacks. Now, this barrage killed one woman and left at least thirty more people wounded. After months of relatively few air strikes, Russia is ramping up bombardment just before the new year, firing hundreds of missiles at cities across Ukraine, including the capital. Meanwhile, Ukraine has been targeting bases and occupied Crimea, with the Air Force saying over the weekend that it destroyed our Russian command post there. Meanwhile, President Joe Biden is set to visit Charleston, South Carolina, today, including a stop at Mother Emmanuel Ame Church, where back in twenty fifteen, nine church goers were shot and killed by a self proclaimed white supremacist. Charlotte City Councilman Malcolm Graham is the brother of one of those victims. Cynthia Graham heard and tells ABC News that when the President visits local black history points of interest, he's sending us strong message of visiting sites like the new Historic African American Museum, he makes a point that history matters, that black history matters. It just not just occurs in the month of February, that black history is also American history. Biden, meanwhile working to shore up support among black voters and Nicki Haley's home state as the Republican governor of former governor of South Carolina, is rising in the polls. Texas Republican Congressman Tony Gonzalez reflected on the third anniversary of the January sixth attack on the Capitol and stands by his labeling of the mob as domestic terrorists, refusing to accept former President trump statements made on the writers describing them as heroes and hostages. They're certainly not heroes. You know. They broke the law, and we have to obey our laws. We are a nation of laws, and they have to obey the laws. Representative Gonzales tells ABC's This Week he does not support Donald Trump's proposed plan to pardon those convicted for their actions that day. Hospitals across the country are telling people mask up flu and COVID nineteen cases are once again on the rise. The viruses have actually been on the incline for the past few weeks. Health officials are predicting infections will increase even more throughout this month. Global news twenty four hours a day and whenever you want it with Bloomberg News. Now. I'm Amy Morris and this is Bloomberg Karen Hurry, Amy, thank you. We do bring you news throughout the day here on Bloomberg Radio. But now you can get the latest news on demand, and that means whenever you want it. Subscribe to Bloomberg News Now to get the latest headlines at the click of a button. Get informed on your schedule. You can listen and subscribe to Bloomberg News Now on the Bloomberg Business app, Bloomberg dot Com plus Apple, Spotify, and anywhere else you get your podcasts. Time now for the Bloomberg Sports Update, here's John stash Hour John Karen. The NFL regular season is over. The playoffs begin on Saturday with a late afternoon game between the Cleveland Browns and the Houston Texans. A team that won only eleven games over the previous three seasons won ten this year, and the Texans won the AFC South when Jacksonville lost its game yesterday at Tennessee twenty eight to twenty. Saturday night, it'll be Miami at Kansas City. The Dolphins blew a lead in the AFC East and last night's lost to Buffalo twenty one to fourteen cost the Dolphins the AFC East, so they're a wildcard and they'll take on the Chiefs Sunday at one Eastern Pittsburgh in Buffalo. Then it's Green Bay at Dallas. The Packers gaining a wildcard spot with a seventeen to nine win over Chicago. The Cowboys won the NFC East. They blew out Washington yesterday thirty eight to ten. Sunday night, it'll be the Rams in Detroit, so Matthew Stafford will face his former team in the wildcard weekend will conclude next Monday night. Slumping Philadelphia at Tampa Bay, Eagles have been a train wreck down the stretch of the season, losing five to the last six. They were beaten by the Giants yesterday twenty seven to ten. The Bucks won the NFC South with a nine to nothing win over Carolina Atlanta Falcons of fired coach Arthur Smith. Will the Patriots part ways with Bill Belichick after twenty five years as coach there? We should find out soon. Michigan and Washington played tonight in the Houston for the National Championship, both teams fourteen and er. Although the Huskies haven't won a game by more than ten points since September, the Wolverines are the famous from coast to coast, from New York to San Francisco, Boston to Washington, DC, nationwide on Syrias Exam. The Bloomberg Business app in Bloomberg dot Com. This is Bloomberg Daybreak. Good morning. I'm Nathan Hager. Airlines around the world are starting to ground their Boeing seven thirty seven Max nine jets after part of the fuselage blew out on a brand new model operated by Alaska Airlines last Friday. It is another blow to Boeing's turnaround efforts after two deadly seven thirty seven Max crashes nearly five years ago. From More, we were joined by Bloomberg News. Aviations are Anthony Palazzo. Anthony, what more do we know about why this mishap happened and where the investigation stands? Hi Nathan, thanks for having me. Yeah, So, we had two developments late late yesterday. One is that the investigators have found the door panel that fell out of the plane. This is a key piece of evidence and they're going to be looking very closely at the condition of that panel to understand why it popped out of the fuselage section. The panel was found in the backyard of a Portland area school teacher. So what could that panel tell us about how this happened? Well, well, what they've what they've said so far is that they've looked at they've looked at the tabs that hold that panel in from the interier of the plane, which was largely undamaged, and that they didn't find a whole lot of They didn't find, you know, a problem there. So they're gonna so they're going to need to keep going to understand exactly how this came off. Those those panels are screwed in with four bolts. They're not in use, although they can be opened from the outside of the plane. Those are essentially openings that are built for an emergency door. But a lot of the a lot of the airlines that use this aircraft, it's a stretched Boeing seven point thirty seven Max Jet, a lot of the airlines don't use those exit doors because they're not needed for the seat configurations that they need. So this is putting more scrutiny on the manufacturing process at Boeing, particularly around the seven thirty seven Max. Is there something particular about the Max nine that could have caused a problem like this as opposed to the seven thirty seven Maxes that were involved in those crashes that we all remember just a few years ago. Yes, well, the well, the the Max nine is a stretched version of the of the core Boeing Max plane, which is called the Max eight. So it's a it's a bit longer, and it can seat more people. But because it can seat more people in its in its most densely packed configurations, it requires more additional safety exits. So a lot of a lot of the low cost carriers that would use that plane would would want to put in more seats and therefore more more emergency exits most carriers. So now the Max eight does not have that that kind of a kind of configuration, doesn't have those exits and doesn't need them. The way that Boeing has done it is that they put in the essentially modular cutouts into the frame so they can make all the fuselages the same, and then when they finish the aircraft they can decide, you know, with the customer whether or not to install those doors or to install plugs in those holes. So now that's the difference. Yeah, right, And now we have a couple of hundred of these seven thirty seven Max nines getting taken out of service, these low cost carriers including Alaska and United grounding these jets. How big a blow potentially could this be for Boeing When it's been trying to put a turnaround plan into place. Well, it's a real setback, you know. The extent to how deep or how long term it ends up being that's all yet to be determined. But certainly investors are selling down the stock. This morning we sell that shares go down about eight point three percent in pre market trading. Their supplier is Spirit Aero Systems, that is a former Boeing unit that makes the fuselage and they they're down about sixteen percent. I think there's been there's been a lot of there's been a lot of speculation about the relationship between Boeing and Spirit and how wise it was to separate the two companies. You know, Spirit's been responsible for a couple of the real supplier glitches that have held that production at Boeing, and they've been weakened financially. Boeing had to reduce some contracts with Spirit, they had to infuse some money into it. So this may be something that that Boeing recon suitors in the longer term. This is Bloomberg Daybreak Today, your morning brief on the stories making news from Wall Street to Washington and beyond. Look for us on your podcast feed. At six am Eastern each morning on Apple, Spotify, and anywhere else you get your podcasts. You can also listen live each morning starting at five am Wall Street Time on Bloomberg eleven three to zero in New York, Bloomberg ninety nine to one in Washington, Bloomberg one oh six to one in Boston, and Bloomberg ninety sixty in San Francisco. Our flagship New York station is also available on your Amazon Alexa devices. Just say Alexa Play Bloomberg eleven thirty plus. Listen coast to coast on the Bloomberg Business app, seriusxmb iHeartRadio app, and on Bloomberg dot Com. I'm Nathan Hager and I'm Karen Moscow. Join us again tomorrow morning for all the news you need to start your day right here on Bloomberg DaybreakSee 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Good morning!How was your weekend?The FAA has grounded more than 170 Boeing 737 9 Maxes. If you're flying this week, check your flights to make sure it's happening!The Brighter Side.Cort's daughter Sloane is just days away from getting her driver license, and he doesn't know how to feel about it.Carolyn has mixed emotions after seeing people doing work at her mom's old house.Don't get scammed (like Andy Cohen).

Si hay una persona que está haciendo grande cambios en la industria musical, es Alexiomar Rodriguez, el fundador de "Seed Academy" y "The Flou" app. Hablamos del futuro de los contratos en la música y soluciones de inteligencia artificial para mejorar la indsutria musical. INVITADO https://www.instagram.com/alexiomarrodriguez https://www.instagram.com/seedacademy Smash Hits Website (Discord Community, Beats, Merch, Academy, Social Media): https://www.smashhits-music.com Email: smashhitmusic@gmail.com #SmashPodcast​ #Entrevistas​ #SmashHitsMusic

For listeners hoping to witness Jesse fulfilling his obligation after losing the bet for Thankful For Action November, you'll have to look further because Jesse wasn't able to gummy up the strength for the Lil' Nitro this week. That doesn't mean that we don't have an episode that you can all be thankful for this week as we dig into some Thanksgiving leftovers with Eli Roth's Thanksgiving.First we have a few trailers that have caught our attention. You can imagine our surprise when Blumhouse decided to make another horror doll movie after the success of Megan. Their newest toy their playing around with is a teddy bear in the movie Imaginary. After that we get some mad dirt in our eyes, with the latest movie in the Mad Max universe, Furiosa. A Mad Max movie completely free of any Mads of Maxes.Then it's onto the main feature as we go over the brand new movie Thanksgiving. This is a discussion podcast so THERE WILL BE SPOILERS. At the end of the episode we will determine the question on EVERYONE'S mind... is Thanksgiving... A BLOODY GOOD FILM!?We encourage everyone to watch along while you listen and make sure to comment and let us know what you think. If you haven't already please follow us on Facebook, TikTok, "X" and Instagram @bloodygoodfilmpodcast and remember...Keep it bloody buddies!!!https://linktr.ee/BloodyGoodFilmPodcast...#eliroth #roth #johncarver #slasher #holidayfilm #thanksgiving #Film #Movie #Movies #Action #Horror #ActionFilm #ActionMovie #ActionMovies #HorrorFilm #HorrorFilms #HorrorMovie #HorrorMovies #ActionPodcast #HorrorPodcast

Today's Questions1. Is it possible to maintain training performance while in a calorie deficit?2. What're your favorite/least favorite MREs?3. Is 1 min run/1 min walk for 2-3 miles a good conditioning workout?4. How long can you realistically stay in a calorie deficit?5. Should I test my 1RM/3RM before beginning a percentage based program?6. How to implement calf raises while running & rucking a lot?7. How much creatine should women take?8. How did you train for Ranger school/would you do anything differently?9. Is it possible to cut 1:00 off your 2 mile run in 8 weeks?10. Is it advisable to ruck run weekly in prep for SFAS inside 3 months?Work with me - TTM 1:1 Coaching Applicationemail me: ksterminatortm@gmail.comJoin the Terminator Training Method Facebook GroupPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

In this podcast, Zach shared his experience as the director of human performance at TCU for 16 years. He discusses with us: -Advice for creating stability, - His mentors' job hopping experience - Travel tips for baseball coaches - And a better work-life balance He also shared his own restructuring of schedule and arrangement of practices and training sessions in the last two years.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

Conoce a Dani Espla:Youtube: https://www.youtube.com/c/DaniEsplaCanal Frame Rate: https://www.youtube.com/@frame_rateTwitter: https://twitter.com/DaniEsplaÚNETE al MEJOR CANAL de APPLE y TECNOLOGÍA

In September 2017, I rebounded from injuries and burnout through Functional Bodybuilding (FBB) methods. Eight months later, I transitioned to bodybuilding, discovering insights such as load's impact on ego, the safety of controlled failure, and the versatility of technique. This shift allowed for efficient workouts, increased volume, and a satisfying pump, ultimately highlighting the value of diverse training approaches.

Así sabrás si lo que sientes es capricho o amor. See omnystudio.com/listener for privacy information.

As always we start with the kicks - specifically the kicks I wore this week, then AGAIN, I talk a bit about Nino No Kuni and Gang Starr.  I answer a couple questions listeners submitted and go a bit more into my thoughts on sample-based beats and what musical projects I'm thinking about finishing up. Thanks as always for listening AFS Squad! Shoutout to the Patrons: Kyle M, Kingsley G, Tristan S, Brian D, Joshua N, John, Nell, Vincent You can support this podcast, get your name listed above and get early access to episodes at: Patreon.com/ActualFanOfSneakers

Austrian Grand Prix? Completed it! Max Verstappen took maximum points at the Red Bull Ring by winning the Sprint Race on Saturday, the 71-lap contest on Sunday and the extra point for fastest lap. The Dutchman's perfect weekend extends his Championship lead over teammate Sergio Perez to 81 points. Tom Clarkson is joined by Diego Mejia from Fox Sports Mexico and Bild's Silja Rulle to dissect a thrilling weekend of action that had track limits drama, gripping wheel-to-wheel racing, wet conditions and Ferrari's Charles Leclerc back on the podium. As well as reaction from both Red Bull drivers and their Chief Technical Officer Adrian Newey, you'll hear from McLaren Team Principal Andrea Stella on Lando Norris's P4, Alpine Team Principal Otmar Szafnauer, Williams' Alex Albon and former Austrian F1 driver Alex Wurz. Play F1 Fantasy and join the F1 Nation World Championship to compete against us and other listeners. Go to F1.com/fantasy to sign up for free. This episode is sponsored by BetterHelp: visit betterhelp.com/f1nation today to get 10% off your first month

Speedy BBQ lifestyle? Yeah speedy. Let's see….start competition bbq in 2012, Reserve Grand Champion 10 competitions later…. That's just the beginning. Maxes out available points for the entire year in KCBS… in July! Who does that? Travis does. Fast forward to 2018, Famous Dave joins the picture and Travis goes to work with FD. FD assisted Travis in opening his first restaurant. Going through the wars of the “vid.” Now adding a second location! Guys I can't tell you how much I enjoyed doing this episode. I hope you enjoy it as much as I enjoyed getting it documented. An overnight success, 10 years in the making! As always I would appreciate a review, and sharing this with someone who would get value from this!

Ryanair gave Boeing a boost, and let bygones be bygones, by ordering up to 300 new 737 Maxes. It's the European discounter's largest-ever order. Edward Russell and Jay Shabat discuss the deal. Plus, Air France-KLM and IAG's first-quarter results. Reading List Ryanair Looks East With New Boeing 737 Maxes From Its Largest Order Ever Air France-KLM Eyes Expansion in Booming South America With Potential TAP Deal Iberia Leads Europe's IAG to Winter Profits

In this episode Brian and Dean tackle listeners questions. Congrats to all our athletes who tested at the top of the charts in their combines the last few weeks. Questions 1- Why singles vs using a rep testing system- And why are singles so valuable? 2- Athlete with a food allergy- how to manage putting on healthy weight? 3 How can you create "Buy In? Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well! If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chopit GET YOUR EDGE PODCAST Instagram and Twitter- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 Twitter- @botter23 / @sportadvantedge Graphics and Logo- Bailey Marash Instagram and Twitter- @bmarasch13

Thanks for listening! You're a special angel! Follow us on: twitter.com/gurlstop_podinstagram.com/gurlstop.podfacebook.com/gurlstop.pod Email us at gurlstop.pod@gmail.com Ciao babies

Watch out maxochists, Sidey and Reegs once again push things to the maximum with this week's maxnificent themed show, starting out with a look at the Top 5 Maxes in movie and tv.MAD MAX: FURY ROAD was George Miller's triumphant 2015 return to the series which made his name and sees Tom Hardy take on the role of the eponymous protagonist who quickly finds himself mounted on the hood of a car and used as a blood bag to transfuse the irradiated blood of a bleach skinned religious zealot fuelled by dreams of death and Valhalla, as the desert warlord Immortan Joe (Hugh Keays-Byrne) sets out with his army of War Boys in pursuit of Imperator Furiosa (Charlize Theron), his trusted lieutenant and driver of the War Rig, who betrays him by freeing his five sex slave wives and escaping to find hope at the Green Place. Miller's extraordinary world and chaotic but impeccably filmed action are constantly captivating in a movie which might easily be written off as 'one long car chase' by detractors as if that was a bad thing anyway. Instead we get incredible visuals and in Theron's Furiosa, the franchise produces one of the truly iconic female action performances of all time. MAX & RUBY completes our maxcellent themed week in which the two rabbits of the title get up to... well I was going to say mischief but this week's episode in which the younger Max, clearly suffering from anxiety and ADHD, is placed in a scenario where it's impossible for him not to succumb to temptation and open a huge and mysterious present barely qualifies as tomfoolery let alone full blown mischief. Sister Ruby, burdened by the responsibility of looking after her brother due to the absence of their parents in their lives, desperately craves approval from authority figures. In a gripping season finale, Ruby contracts fatal mayxomatosis whilst Max faces a disciplinary hearing at work when he is caught maxturbating during a Zoom call  gone wrong.We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads

In this episode of Chalk My Back! We have on our long time friend Calvin come on the podcast and talk to us about his most recent trip to Korea with his girlfriend Mae. He discusses the many facets of Korean culture that differs than American culture and highlights some of the differences with lifting culture as well. He also talks about how he trained at a powerlifting gym Train True and gave us his experience with how Koreans see powerlifting and talks about what USAPL Korea is like at Train True. Anas is planning on doing a meet in China and taking all their national records? Abe is becoming an Oklahoma lifter? Josh is now the best pokemon trainer that ever was? All this and more on this episode of Chalk My Back!

Pues al final me he decantado por Brother (una marca de impresoras y otras cosas) aunque con asteriscos, y mira ¿qué quieres que te diga? el iPhone 14 Pro Max es más de lo mismo.. Me pueden contactar en: https://ernestoacosta.me/contacto.html Todos los medios donde publico contenido los encuentras en: https://ernestoacosta.me/

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The classified documents found at President Biden's home are not going away. Today the Secret Service now saying they have logs of visitors to Biden's house and that they are willing to share. We have Bradley Thayer, director of China Policy at Center for Security Policy, to discuss the media coverage of the Biden files, as well as the involvement of the Chinese Communist Party in the Penn Biden Center.The Federal government's credit card continues to max out as they apply for yet another increase to the spending limit. Some say the damage has already been done, but are there solutions to get America's spending back in order? Here to discuss, we're happy to have on policy director at the Center for Renewing America, Paige Agostin.

El Instituto Milfort nos hizo un listado de personajes que pueden ser 10, pero tienen algunos detalles que le quitan puntos y sexitud.  See omnystudio.com/listener for privacy information.

Porque le encanta Bélgica, su comida, sus waffles, sus papas, las cervezas de allá, porque es el país vecino a su natal Países Bajos, por eso decimos que es super belga...y porque les partió la madre a TODOS en la carrera del fin de semana de Spa Francorchamps, nos demostró que es muy muy belga. Pasen a escuchar lo que tenemos que decir a la mesa más picante de F1, sobre Hamilton, sobre Ferrari, sobre Checo, sobre todo lo que importa y lo que no importa en el mundo de la F1

Edgar Luis Llamozas Gamero Author HUANCARQUI, the little EGYPTCountry: Peru.1.-WHAT IS THE NAME OF YOUR AMERICAN TRIBE?They are two names: The Maxes and The Taharqites. The first tribe came from the AmazonForest before The Incas; and the second one, The Taharqites, was a remain of the ancientEgyptians who arrived in in South America in the V century B.C.2.-WHERE IS IT LOCATED IN PERU?They both are located in the district of Huancarqui, Majes valley, Arequipa region on the Southof Peru. The Maxes settled on the West and The Taharqites, on the East along the riverside ofMajes River.3.-IS THERE A STORY OF YOUR ANCESTORS COMING FROM EGYPT?Yes, of course. There is an ancient story of my ancestors spreaded out since some centuriesago about a small group that came from Egypt, transmitted orally and kept by the local traditions,legends and myths.So, my modern ancestors who are a tribe mixed of Maxes, Taharqites and Spaniards told me abouttof the book

Today we have another edition of the Coach's Corner – so no guest today – it's just me, and we'll be back next week with our regular interview format. Here's what we're covering in today's episode. I start out by tackling the subject of CrossFit, specifically if it's appropriate for those of us over 50 to start CrossFit, and I talk a bit about the pros and cons of CrossFit as an exercise modality. Then I talk about whether or not you need a lifting belt – and if so, when you should – and shouldn't – use one. Finally, I wrap up by taking a few minutes to talk about one rep maxes and how to safely calculate your one rep max.  The links to all the resources we discussed in this episode are below: 2Pood - https://silveredgefitness.com/partners/Make sure you use coupon code “silveredge” for 10% off your order at checkout. Silver Edge Personalized Coaching Service - https://silveredgefitness.com/coaching/Over 50 Lean Body Blueprint Facebook Group - https://www.facebook.com/groups/3172506236368032

Today we're sitting down with TCU's (Texas Christian University) Zach Dechant and discussing some of the challenges that athletes and coaches face day-in and day-out during the college baseball season, as well as what's to be expected from the young athletes entering a Division 1 Program.Zach has been at TCU since 2008 and is currently the Assistant Athletic Director of Human Performance and oversees baseball player development. He also handles the development and implementation of the TCU Sports Performance Internship Program that has been in place for over 15 years.During the baseball off-seasons, he also trains many young athletes as well as MLB / MiLB players in his private practice.  He's the author of the book, “Movement over Maxes”  and most importantly also recently a new dad.

We're changing it up this episode. Welcome to the 'MMVP.' Vince is between two Maxes this week as LAFC goalkeeper Maxime Crepeau joins the show. Fresh off a second clean sheet of the season, Maxime joined the guys after training to talk about a slew of topics. We cover the match in Miami before talking about taking on his prior club Vancouver this weekend at the Banc. We also get some World Cup talk before Maxime joins Canada next week for what will likely result in the Canadians clinching a spot at a World Cup for the first time since 1986. Finally, we finish by talking about LAFC's supporter culture and why Maxime feels it's not to be taken for granted in MLS. But before Maxime joins the show, Max and Vince give their thoughts on the win in Miami. It was pretty but it got the job done. We go over the good, the bad, and the ugly from the match. Welcome to the Show - 0:00 Another Shutout - 2:43 Winning Ugly - 5:17 Pitching In - 9:09 Brian Rising - 13:46 Previewing Vancouver - 18:12 Maxime Crepeau Joins the Show - 23:49

As part of episode 123 here is the isolated interview with Max Feltham of Bloodprint and his solo stuff Checan it out! Secrets of the Underworld by Max Feltham- https://m.youtube.com/watch?v=GAUCOOJhr34 cuu3rpDi1GSc976KTKbT --- Send in a voice message: https://anchor.fm/pnpod/message

Jim Keen is the Director of Education and Training for ARX FIT. In our conversation, we chat about the creation of the ARX and how it was created to give you a series of max effort repetitions that adapt to your fatigue! This is episode 1 in the ARX FIT podcast series! They've given us the ultimate answer to the question of max intensity in the most time efficient way! Check out https://arxfit.com/ to learn more about this revolutionary product!

Boeing hinted it would launch a new aircraft, and it did: The 777-8F, a freighter variant of its 777X program. Launch customer Qatar Airways put in an order for up to 50 of the new aircraft. Meanwhile, Ryanair's normally bullish CEO Michael O'Leary is less confident about summer demand. And network changes at the discounter make us wonder where the airline will put all its new Boeing 737 Maxes, or as Ryanair calls them "Gamechangers." Madhu Unnikrishnan and Edward "Ned" Russell ask why Ryanair is still trying to make "fetch" happen.

On Episode 20 I sit down with The assistant director of Strength and Conditioning at TCU baseball Zach Dechant. I was really excited to get someone on from a baseball background to hear some of their rationale behind building effective players and in my opinion Zach is one of the best. Zach has a great book out titled "movement over maxes" and we begin our conversation by discussing why he prizes movement over maximum intensity firstly. Zach Highlights how plyometrics or jumping is a quality that should be prized by all athletic populations. Zach emphasizes that he trains baseball players to be athletes and he really drives home the dangers of prizing specificity especially early on within development. Zach present a really great rationale speed, power, and an overall base should be emphasized prior to specificity. Zach has a great program out on warmups and we discuss the role of the warmup, Zach discusses the RAMPS protocol with the S equating to skill. Zach discusses how the warmup can be utilized as an effective method to build skill year around be it coordinative or speed and power related. Baseball trainers can be extremely polarizing with their upper body methods of training so I was keen to get Zach's take on upper body training. As we go through the conversation Zach reiterated the idea that there are no or very few bad exercises, it all depends on the athlete. Zach discusses how he utilizes Screening to effectively cater athletic development on an individual basis. We discuss isometrics and how they can facilitate highly prized athletic qualities and allow positional awareness as well as rapid relaxation in their oscillatory form. Baseball is an extremely rotational dependent sport, so naturally we discuss rotational work and med ball throws with Zach and he discusses how he has moved towards stability training rather then rotational work and he presents a really good reasoning for that shift. We end our conversation by discussing how Zach develops speed and the necessary energy systems for the sport of baseball. Zach starts out by present a great fact, baseball is almost completely alactic; therefore, speed is the game. Zach stated " he wants his athletes to be fast, powerful, and explosive with everything that they do, there is rest between every play." Zach states that speed is the highest on their priority list therefore, it is the skill they chase most frequently and firstly in their weekly progression. Based off of GPS data collected by Zach, baseball may involve much more max effort sprinting then one would be led to believe. Zach runs a high/low system, so we discuss what the low days look like and the overall benefits of tempo running and how he specifies tempos to better prepare positional players as they move closer to competition. Movement over Maxes text https://www.amazon.com/Movement-Over-Maxes-Developing-Performance/dp/173102424X Movement over maxes website including 3 d movement prep https://www.movementovermaxes.com/# Zach Dechant.com https://zachdechant.com/ @ ZachDechant(twitter) https://twitter.com/ZachDechant?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Instagram https://www.instagram.com/zachdechant/?hl=en Simplifaster Articles https://simplifaster.com/articles/author/zachdechant/

Cutoffs and Coffee Episode 13 CT & James DiBiasio, with Zach Dechant, Strength and Conditioning Coach at TCU, and Author of “Movement over Maxes.” Where to find them: IG: @therealct @jpdibiasio_ @t3performance @zachdechant Movementovermaxes.com Coach Zach Dechant has been the director of Strength and Conditioning at TCU for 13 years, and he believes their culture is a huge reason for their success, as well as he and his staff's longevity. In this episode, the coaches highlight the “Movement Over Maxes” book, and go into detail about what makes the book so special. They also cover the 5 fundamentals of movement that Coach Dechant believes should be in every training program, including going into depth on the isometric lunge. Coaches, athletes, and parents will all take a ton of information from this podcast. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness The video version can be found on YouTube, and the audio version can be found anywhere you stream podcasts! Links are in the description!

Alexis, Peter, Alexys and David are back with another weekly podcast! Main topics this week include the confirmation of Zack Snyder's "Justice League" cut coming to HBO Max and Christopher Nolan's "Tenet" potentially welcoming the reopening of movie theaters in July. Plus an update on what media we've consumed this week and a few Covid-19 rants.Time Stamps0:00-32:12/Intro & 100 Thousand Covid Deaths32:15-1:20:45/New media, Spielberg, Avatar, Doctor Who1:20:50-1:39:48/HBO Max Launches1:39:49-2:04:14/The Snyder Cut2:04:15-2:26:57/Movies coming back in July?

Alexis Soto, Peter Martinez and Alexys Moreno talk a season recap of "The Mandalorian," new Vanity Fair photos for the upcoming "Dune" film, HBO Max launch date and the week in Coronavirus.0:00-44:03/The Week in Covid-1944:08-1:07:20/Movie Recommendations1:07:35-1:46:00/The Mandalorian Review1:46:10-2:07:30/ Dune Photo Talk2:07:31-2:42:30/News: HBO Max and Movie Theaters