Podcasts about obsessive compulsive disorder

SPONSORS: NOCD -If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started Ultra -Don't sleep on @‌ultrapouches. New customers get 15% Off with code HONEYDEW at takeultra.com! #UltraPouches #ad Proton -Right now, Proton VPN is offering our listeners 70% off a two year plan when you go to ProtonVPN.com/HONEYDEW Lucas Zelnik joins me on The HoneyDew to Highlight the Lowlights of growing up as the son of the Chairman and CEO of Take-Two Interactive, the company behind Grand Theft Auto, while navigating family struggles money couldn't fix. Lucas shares the heartbreaking story of his sister's life-changing misdiagnosis, becoming her future legal guardian alongside his brother, his brother's battle with addiction, growing up surrounded by wealth, realizing his childhood was anything but normal, and what it's like having 11 toes. SUBSCRIBE for new episodes of The HoneyDew ever toozdee and check out The HoneyDew with Y'all every Thursday on Patreon for the wildest listener-submitted stories!

It's Episode 488 and no one is appreciating Chattanooga Choo Choo like we are. Today Em covers the haunted Hotel Holly in Michigan and its ghost dog named Leona! Then Christine covers serial killer Gerard Schaefer which has us communally sighing in frustration. And will we ever be able to make MacGALver happen? …and that's why we drink!**One quick note! Next week there will be no main episode on Sunday 7/5 but we will return again on 7/12/2026!**Want to listen ad-free? Join our Certified Yapper tier for $10/month on Patreon! Ad-free episodes starting at E469 at: http://patreon.com/ATWWDPodcast !Catch our bonus Yappy Hour intermissions on Apple Podcasts: https://apple.co/3L28lDw or subscribe on Patreon!___________________Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code DRINK.Get 50% off your first box plus free shipping for a year at https://tryfirstleaf.com/DRINK .Go to https://zenni.com/podcast and use code PODCAST15 for 15% off your first order.Try ZipRecruiter for free at https://ziprecruiter.com/drink to find enthusiastic, qualified candidates fast.If you think you or someone you know might be struggling with OCD, go to https://learn.nocd.com/ATTWD and book a free call with their team to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Mailbag Friday! You've got questions, we've got answers. Segment 1 • Cademan: How can I help a friend trust that the Bible we have today is truly God's Word? Segment 2 • Anonymous: How can I grow in spiritual maturity? • Jonathan: Are unbelievers judged according to the amount of truth they rejected—and will people like Hitler and Mother Teresa receive the same punishment? • Alan: Should Christians belong to organizations like the Elks Lodge? Segment 3 • Anonymous: How can I encourage my husband to stop being late for church? • Anonymous: How can I biblically help my 10-year-old son who struggles with anxiety, obsessive thoughts, and possible OCD? Segment 4 • Rachel: Is baptism by sprinkling ever appropriate, and should someone baptized that way be accepted into church membership? • James: If a professing Christian commits suicide, does that mean they were never truly saved? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Why do you find yourself constantly overwhelmed by clutter despite trying countless organisation systems? Could your cluttered spaces be telling you something deeper about your emotional wellbeing? What if the key to lasting change lies not in better storage solutions, but in understanding the feelings driving your relationship with possessions?

Home sweet home. This week, the girls finish recapping their Italy trip, and let's just say the travel chaos wasn't quite over yet. Chelsey gets stranded again, done dirty by the London airport for a second time before finding herself stuck in Dallas too. Jaci also falls victim to the London airport, but manages to turn the setback into bonus vacation time with an extended stay in Italy and a stop in Denmark. Once they finally touch down stateside, it's time for June Favorites. The girls share everything they've been loving lately, including music from a new fav pop artist, shoe recommendations, a few beauty finds (featuring eye patches + a face mask that are truly the best) and more! If you're looking for your next summer obsession, this episode has plenty of contenders.!!! TIMECODES !!!CATCH UP: 0:08FAVORITES: 47:10// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS //NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started at nocd.com.Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Göt2b: Be slick with the göt2b Wax Stick! Visit got2b.us for more information.Quince: Go to quince.com/whatwesaid for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a stranger might look "pale." This is the reality of emetophobia—a debilitating fear of vomiting that often hides in the shadows of more common diagnoses like anxiety or eating disorders. In this episode, we peel back the layers of this misunderstood condition with ADAA member expert Ken Goodman, LCSW, and emetophobia sufferer Lorraine Leal. Ken breaks down why emetophobia is far more than a gross-out reaction; it is a complex anxiety disorder that forces sufferers to construct elaborate safety behaviors just to survive the day. Lorraine shares her raw, personal journey of living with a fear so intense she would rather die than vomit. She details the isolation of being labeled a bad friend for avoiding germ-filled social spaces and the crushing guilt of feeling like a burden on her family. Listener Takeaways Understanding that for many, the fear of others getting sick is just as paralyzing Learn how safety behaviors can actually fuel the phobia instead of preventing the danger Recognize why emetophobia is frequently mistaken for other disorders Learn what type of therapist to seek out to treat this unique disorder Tune in to dive into the overlap between emetophobia and OCD, the safety behaviors that keep sufferers trapped, and a surprising look at why treatment doesn't actually involve being forced to vomit. This episode has been sponsored by the Anxiety and Depression Association of America (ADAA). "Some people would rather die than vomit, and that is something that most onlookers don't see." ~Lorraine Leal, Emetophobia Survivor Our guest, Lorraine Leal, is 42 and a lifelong emetophobia sufferer. Lorraine is from Long Island where she enjoys performing in local musical theater productions, nail art, and reading. Our guest, Ken Goodman, LCSW, specializes in the treatment of anxiety disorders and OCD.  He is on the board of directors for the Anxiety and Depression Association of America and is Founding Director of QuietMindSolutions.com. He has authored and produced several self-help courses and books including “The Anxiety Solution Series,” a 12-hour audio course, “Break Free from Anxiety,” a coloring self-help book, and “The Health Anxiety Handbook.” He also wrote the top selling book on emetophobia, “The Emetophobia Manual,” and produced a pre-recorded emetophobia course. He lectures at universities and organizations across the country. He earned his bachelor's and master's degrees from UCLA and operates his online private practice in Los Angeles. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Gape your 4th eye with Kurt Metzger and Duncan Trussell's new podcast Mystery Boys and get to the bottom of what's really going on in the world: https://www.youtube.com/playlist?list=PL-i3EV1v5hLdsQknDbyTEDhROmB-qoGg7 SPONSORS: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/YMH You can get $5 off your next order, including the Protein Pastries, at https://MagicSpoon.com/YMH. Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/YMH. For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/YMH. What's up , chomos! Tom's traveling, so Christina P brings back Duncan Trussell, Mystery Boys co-host and a man whose stated life philosophy is permanent, undisclosed arousal.They open the show with another offering from the Horny Cowboy, who we learn has Howie Mandel as a follower, and a "hog reveal" so disappointing you'll wish he really did whip it out. After that, thongs as bacterial superhighways, why orgies sound exhausting, and Duncan's never-before-told stint as a sex worker who was, infuriatingly, only ever booked by women.Then it's off to Bicycle Day, the true story of Albert Hofmann accidentally inventing LSD while trying to help women give birth. They detour into body disposal logistics on Amazon, airport stress-piss theory, and Disney Adult shirts for every condition imaginable. Yes, even erectile dysfunction!Christina's TikTok curations close us out, featuring an Austin rap guy, a woman live-documenting her suspiciously cinematic bedtime routine, a separate woman convinced she's married to a Shia LaBeouf clone, homeless-removal drone fantasies, and amateur gimp training. Duncan has some really serious thoughts on gimps too. Enjoy! Your Mom's House Ep. 865 https://tomsegura.com/tourhttps://christinap.com/https://store.ymhstudios.comhttps://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:03:41 - Stick My Dick In A Fan 00:09:26 - Opening Clip: Flash Your Lady 00:19:18 - Hog Reveal, Swinger Lingo & Orgy Logistics 00:25:40 - Sex Worker Confession 00:32:33 - Clip: Dracula Ass Pool 00:36:47 - Airport Bathrooms 00:42:25 - How to Dispose of a Body 00:46:22 - Bicycle Day: The Untold Story of LSD 00:51:53 - Disney Adults & Disney Diseases 01:03:10 - Christina's TikTok Curations 01:10:33 - The Shia LaBeouf Clone Conspiracy 01:20:47 - More TikToks 01:30:56 - Poser Gimps 01:38:57 - Closing Song - "FaceFat" by Jasilisk Learn more about your ad choices. Visit megaphone.fm/adchoices

Trinity the Tuck joins Monét to break down All Stars 11 Episode 8 and discuss which bracket they would want to be in if they were competing, whether Jasmine or Sam really won last week's lip sync, and the strategy behind the Rapping Roast performance order. They discuss whether a rapping roast is easier than a traditional roast, whether the fanbase makes queens too nervous about writing bad lyrics, and whether Joey Jay was robbed in the challenge. Plus, Trinity shares her thoughts about her drag daughter, they review the judges and runway looks, rank the Rapping Roast performances, and discuss Michelle's latest runway pet peeve. They also disagree with the judges' top two picks, praise Kennedy Davenport's performance skills, and make their predictions for who will advance to the semifinals. Thanks to our sponsors: Book your next stay with AirBnb!  If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: ⁠https://learn.nocd.com/rivalry⁠ Head to ⁠⁠https://WaldenU.edu⁠⁠ and take that first step. Visit ⁠https://Rula.com/RIVALRY⁠ to get started. You deserve mental healthcare that works with you, not against your budget. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with OCD therapist and scrupulosity specialist Justin Hughes to explore how religious OCD can hijack faith, why common attempts to find certainty often make things worse, and what true recovery can look like.  

Fiona Cauley joins Steph fresh off getting engaged, and the two get into it fast. Steph and Fiona talk about her rare genetic condition (she's 1 of 3 siblings out of only 5,000 people in the US who have it), being told for three years as a teenager that she was faking her symptoms, a doctor who was visibly thrilled to finally diagnose her, $40k a month medication, dating with a disability and the men who either ran from it or weaponized it, handicap bathroom etiquette, and a story about a prolapsed uterus on the open sea that will ruin your week. SPONSORS: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://NOCD.com Follow Fiona on Instagram at ⁠https://www.instagram.com/fionacauley/ ⁠ and check out her tour dates at https://punchup.live/fionacauley/tour Follow https://www.instagram.com/stephtolev/ and https://www.instagram.com/steph_infection_podcast/ on Instagram. Send in your body stories to be featured onthe podcast- just DM the Steph Infection podcast account! See Steph's "KEEPIN EM' HARD" Tour: INDIANAPOLIS, IN - JULY 17-19NEW BRUNSWICK, NJ - AUGUST 7-8HALIFAX, CANADA - AUGUST 9VANCOUVER, CANADA - AUGUST 29EUGENE, OR - SEPTEMBER 10-12RICHMOND, VA - SEPTEMBER 19-20 Get tickets at https://punchup.live/stephtolev/tickets Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada's funniest exports. She was featured on Comedy Central's THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central's CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix . Check out her tour dates to see her live! Chapters 00:00:00 - Intro 00:00:29 - Susan Update 00:05:26 - Fiona Cauley Is Here! 00:10:12 - Touring Nashville & Dating Older Men 00:24:12 - Body Stuff 00:31:15 - The Doctor Who Was "Stoked" To Diagnose Fiona 00:35:36 - New Meds, Old Studies 00:41:24 - Touring and Performing in a Wheelchair 00:45:25 - Crowd Work & Accidental Advocacy 00:51:41 - Disabled Dating 01:00:55 - Handicap Bathroom Etiquette 01:05:25 - Uterine Prolapse on a Boat 01:10:31 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This week on Two Parents & A Podcast, WELCOME BACK to a VERY special episode!!! I have my pregnancy group chat girls here with me

Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress and strain the very relationships you cherish.   Dr. Pollard dives into the toxic beliefs that trap caregivers—those who support individuals with schizophrenia, bipolar disorder, and other severe conditions—into a cycle of resentment and exhaustion. With breakthrough strategies and compassionate advice, this episode offers a wake-up call for anyone feeling overwhelmed by the relentless demands of caregiving. Learn how nurturing yourself not only protects your well-being but also empowers you to care more effectively for your loved one. “If you can do no good, at least do no harm. A lot of the, the things that families don't understand and caregivers is that they're actually doing things that not only they know it doesn't work okay. When they're doing these things, these naggings and lectures and all that, they know it's not working. But what they may not appreciate is it's actually making things worse over time.” ~C. Alec Pollard, PhD Our guest, C. Alec Pollard, Ph.D., is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that might inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization's Training Subcommittee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored over 100 publications, including 3 books – “The Agoraphobia Workbook, Dying of Embarrassment: Help for Social Anxiety & Phobia,” and “When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being.” Inside Mental Health's host, Gabe Howard. lives with bipolar disorder and is a nationally recognized speaker and podcast host. He is the author of the book, Mental Illness is an Asshole and other Observations, available from Amazon; signed copies available directly from the author. To learn more about Gabe, please visit gabehoward.com. Like the Inside Mental Health podcast? Find it on your favorite podcast player or visit psychcentral.com/show! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason productivity strategies haven't worked isn't because you're lazy, unmotivated, or “bad at ADHD”—but because your nervous system is stuck in survival mode?In this conversation, I'm joined by ADHD counselor and author Jenna Free, whose approach to ADHD starts with regulation before productivity. Jenna shares why so many ADHDers find themselves trapped in cycles of overwhelm, paralysis, burnout, and all-or-nothing thinking—and how learning to regulate your nervous system can create lasting change. We explore the connection between ADHD, anxiety, fight-or-flight responses, and executive functioning, while challenging some of the common assumptions about what ADHD really is. If you've ever felt exhausted from trying harder and getting nowhere, this episode offers a refreshing perspective on what it takes to move forward.Episode Highlights[0:40] - Meet Jenna Free and why regulation comes before productivity[1:32] - The difference between avoidance and a nervous system stuck in fight-or-flight[4:25] - Why awareness is the first step toward meaningful change[5:59] - The “spinning wheels” analogy and why slowing down helps you move forward[7:18] - Escaping the frantic-crash cycle that keeps ADHDers stuck[12:13] - ADHD, anxiety, OCD, and the role of nervous system dysregulation[13:57] - Jenna's three-layer framework for ADHD regulation[19:37] - How thoughts, beliefs, and self-talk fuel dysregulation[27:59] - All-or-nothing thinking, perfectionism, and finding flexibility[36:16] - Can regulation improve ADHD symptoms and task initiation?[44:27] - What a regulated ADHD life actually looks like[48:47] - Jenna's new book and where to connect with herLinks & ResourcesJenna Free (CCC) is an ADHD counselor who also has ADHD. She specializes in helping ADHD brains move out of fight-or-flight and into a more regulated, sustainable state while honoring neurodivergence and individual strengths. Through her ADHD Regulation Groups and professional certification program, Jenna teaches practical strategies that help ADHDers become more productive while enjoying life more. Jenna lives in Calgary, Alberta, with her husband and two sons, and loves exploring new hobbies, including acting, tennis, and yoga.Website: ADHD with Jenna Free WebsiteInstagram: @adhdwithjennafreeTikTok: @adhdwithjennafreePodcast: ADHD with Jenna FreeBook: The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying LifeThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.   

We welcome you back to another episode of Upstairs Neighbors! Tune in as Dom and Maya talk candidly about their struggles with anxiety, depression and OCD ruminations. Just remember: rest, self-compassion and let that sh*t rock. Do something nice for yourself and enjoy! Offers: Goodr: Head to goodr.com/UPSTAIRSPOD to claim $10 off your first order. Poshmark: Find what feels like you - shop and share your style on Poshmark today. Download the Poshmark app or go to Poshmark.com/UPSTAIRSPOD and use the invite code UPSTAIRSPOD when you sign up to get $10 off your first purchase. Cash App: Download Cash App Today: https://click.cash.app/ui6m/v1g7rxgc #CashAppPod. *Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Smirnoff Ice: Available at local retailers near you. Please drink responsibly, 21+ Brooklyn Bedding: Go to BrooklynBedding.com and use our promo code UPSTAIRS at checkout to get 30% off sitewide. Podcast Socials: IG: https://www.instagram.com/upstairsneighborspod/ TikTok: https://www.tiktok.com/@upstairsneighborspod Follow our Hosts: Maya IG: https://www.instagram.com/mayamoto_/ Maya TikTok: https://www.tiktok.com/@mayahasatiktok Dom IG: https://www.instagram.com/domrobxrts/ Dom TikTok: https://www.tiktok.com/@domnotateenmom Learn more about your ad choices. Visit megaphone.fm/adchoices

Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5   Book your free discovery call directly, visit: www.robertjamescoaching.com   In this episode Robert James explains how to let go after being triggered by OCD, using self-compassion and present-moment awareness to stop the urgency that drives compulsions, reassurance-seeking and rumination. He shares practical insights and analogies (like opening your hand to drop broken glass), plus mentions a free starter course and a 12-week program to help listeners move from panic back to presence Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

Molly Seidel is one of the most inspiring figures in modern distance running. An Olympic bronze medalist in the marathon at Tokyo, despite having only a few years of experience at the highest level, she has made a lasting impression through her talent, determination, and authenticity. In this episode, she reflects on her remarkable journey, from her success on the roads to her recent transition into trail running and ultradistance racing. Molly also opens up about the personal challenges that have shaped her career, including her struggles with eating disorders, OCD, anxiety, and depression.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The girls are back at it again, coming to you from their Italian villa. This week, they're sharing their summer must-haves, do's, eats, and sees. You'll notice some are heavily inspired by their current vacation, like hanging laundry out to dry in the open air, and then some wild cards, like unique ice molds and fresh recipes to keep you feeling refreshed and healthy all summer long. Maybe this week you can tune in from your patio, or on a towel in the grass at the park, and properly kick off your summer with the What We Said Podcast. This year it's all about getting out and soaking up the sun!// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS //Quince: Go to quince.com/whatwesaid for free shipping on your order and 365-day returns. Rocket Money: Let Rocket Money help you reach your financial goals faster. Join at rocketmoney.com/WHATWESAID. Wayfair: Head to Wayfair.com right now to shop all things home.NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/WHATWESAID. Thrive Market: Join Thrive Market with my link thrivemarket.com/WHATWESAID for 30% off your first order plus a FREE $60 gift!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Starting treatment for OCD can be one of the most hopeful steps a family takes, but it can also be one of the most confusing. Many parents expect that once their child begins therapy, exposures, or a new approach at home, things should immediately improve. Instead, they are often surprised when anxiety spikes, meltdowns increase, or OCD seems louder than ever.In this episode, I explore why OCD recovery can initially feel worse before it feels better. OCD thrives on avoidance, distraction, reassurance, and other coping strategies that provide short term relief. When children begin treatment, they often stop relying on those unhealthy coping mechanisms and start facing their fears directly. While this is an important part of recovery, it can temporarily make anxiety and distress feel more intense.I explain how OCD is not a passive disorder. It actively fights back when challenged. It may convince children that therapy is making them worse, tell them not to talk about their fears, flood them with more intrusive thoughts, or create intense distress during ERP and other evidence based approaches. Parents using strategies like SPACE may also notice an increase in emotional reactions as OCD loses its grip.Parents will learn why these early bumps in the road are often a normal part of the recovery process and how to prepare for them. I share practical ways to set expectations, build coping skills, develop a plan for tolerating distress, communicate effectively with therapists, and support children without pushing them too far too fast.If you have ever wondered whether treatment is working because things seem harder than before, this episode will help you understand what may really be happening and how to stay the course with confidence.Resources Mentioned in Episode:Free Anchor Series for parentsClick here to get your PDF Handout for this episodeYouTube video on how OCD sabotages therapyYouTube video on how OCD shuts down communicationMy BooksMy Kids and Teen OCD Course***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

OCD isn’t just about managing symptoms—it’s about understanding the parts beneath them In the third and final part of our OCD series, expert Melissa Mose explores the complexities of Obsessive-Compulsive Disorder (OCD), discussing evidence-based treatments like Exposure and Response Prevention (ERP) and how Internal Family Systems (IFS) therapy can complement traditional approaches. Drawing from both professional expertise and personal experience, Melissa shares practical strategies for navigating OCD, while highlighting the roles of self-leadership, compassion, and understanding the different “parts” that influence thoughts, fears, and behaviors. “ERP has been shown to be the most effective treatment. Exposures help the brain rewire and learn resilience.” – Melissa Mose  Time Stamps for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) 00:12 Introduction to OCD and treatment 02:58 Understanding exposure and response prevention (ERP) 08:13 The role of the therapist in ERP 10:45 Integrating internal family systems (IFS) with ERP 13:30 The impact of shame in OCD 16:09 Differentiating reassurance from compulsions 36:25 Understanding exiled parts in therapy 40:58 Obsessive and compulsive parts: A closer look 43:38 Navigating the helicopter parent dynamic 47:40 Differentiating between anxiety and OCD 55:45 The connection between attachment and OCD About our Guest – Melissa Mose, LMFT Melissa Mose is a Licensed Marriage and Family Therapist with a private practice in Los Angeles since 1995. She has specialized in the treatment of OCD and anxiety since 2011 and currently trains and supervises associates in her group practice. Melissa is also an Internal Family Systems therapist. She is Level 3 trained and Certified and an IFSI-approved clinical consultant. She has served on staff as a PA for multiple Level 1 and Level 2 experiential IFS trainings through the IFS Institute. Melissa's experience as the parent of a child with OCD led her to specialize in the treatment of individuals with anxiety and OCD as well as their families. She is a graduate of the IOCDF's general, pediatric and advanced Behavior Therapy Training Institutes (BTTI) as well as the Supportive Parenting for Anxious Childhood Emotions (SPACE) program and Cognitive-behavioral Intervention for Tics training (CBIT). Her fifteen years of experience prior to that specialization provided a broad foundation of skills and approaches that infuse her integrative approach. With a background in family systems and mindfulness practices, she became driven to find more compassionate and accessible treatment for OCD. Melissa has developed an integrative approach that utilizes an IFS framework to provide evidence-based exposure therapy for OCD. She is an international speaker and educator on obsessive compulsive disorder and its treatment, and she is currently the president of the board of directors of OCD Southern California, an affiliate of the International OCD Foundation. In her role on the board of OCD SoCal advocates for individuals with OCD, hosts speakers' series, trainings, and one of largest virtual OCD conferences worldwide. It is her mission to raise awareness, improve early identification and greater treatment accessibility for individuals with OCD and their families. Resources for The Hidden Parts of OCD: ERP, IFS, and Self-Leadership with Melissa Mose (303) Melissa’s website – Resources & information IFS for OCD Clinician’s Guide – Melissa’s book – Internal Family Systems for OCD: A Clinician’s Guide  www.OCDSoCal.org – Melissa is president of OCD Southern California Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount.       You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!    Get your copy of Secure Relating here!! Please support our sponsors – they keep our podcast free and accessible to all!  A coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs. With only a fraction of caffeine as a cup of coffee, you get energy without the anxiety, jitters, or crash of coffee Go to mudwtr.com/tu to support the show and use code TU for 15% off

SPONSORS: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/firstdate Sign up for your $1 per month trial and start selling today at https://shopify.com/date On this episode of First Date, Lauren Compton sits down with comedian Leah Lamarr for a hilarious conversation about dating, marriage, and family. They get into green card marriage obstacles, jail vs. prison, robots replacing humans, Leah's escape room obsession, shooting guns, changing her last name after getting married, being called out for being Jewish, her craziest stalker ex, and the unforgettable way her husband proposed. Follow Leah Lamarr for more stand-up, podcasts, and upcoming tour dates!Instagram: https://www.instagram.com/leahlamarr/ Tour Dates & Tickets: https://punchup.live/leahlamarr First Date Ep. 156 https://www.tiktok.com/@iamlaurencompton https://www.instagram.com/firstdateshow https://store.ymhstudios.com Chapters 00:00:00 - Intro00:01:31 - Green Card Marriage Obstacles00:06:46 - Figuring Out The Differences Between Jail and Prison00:14:17 - Robots Are Coming Thankfully00:15:58 - Talking About Their Feet00:17:19 - The Master Of Escape Rooms00:23:58 - Shooting Guns00:28:50 - Leah's Thoughts On Having A Family00:33:19 - Switching From Jewish To Lamar00:35:46 - Getting Called Out For Being Jewish00:45:02 - The Craziest Ex Stalked Me00:46:53 - An Escape Room Proposal Learn more about your ad choices. Visit megaphone.fm/adchoices

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in Children Free Download: Sleep Disorders Linked to ADHD Read: Sleep, Interrupted: The ADHD-Insomnia Link in Children Read: Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems Read: Sleep Problems in Teens with ADHD: Causes and Solutions Access the video and slides for podcast episode #610 here: https://www.additudemag.com/webinar/adhd-sleep-problems-children-teens/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

If you have OCD or anxiety and you can't stop seeking reassurance, you are not alone and you are not broken. Whether it's Googling, calling loved ones, or mentally reviewing events over and over, reassurance seeking feels necessary in the moment. But it keeps you stuck. In this episode, Matt Codde, LCSW explains exactly why reassurance seeking is so hard to stop, and what you actually need to do instead.The problem is not willpower. The mistake most people make is trying to stop the behavior without addressing the inner emotional pressure that is driving it. When you just stop seeking reassurance without working on what is underneath, the anxiety doesn't go away. It shifts. You end up with a new theme, a new compulsion, or a new obsession, and the cycle continues.True recovery from OCD and anxiety means learning to confront and metabolize the emotions underneath the compulsion, not just stopping the behavior on the surface. This episode walks you through the core mindset shift that makes that possible.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode I share the definition of PDA I use: PDA is a survival drive for autonomy and equality that consistently overrides other survival instincts, including eating, sleeping, toileting, hygiene, and safety. I explain how this is different from older definitions that consider PDA to be anxiety driven, and why that distinction matters clinically and practically. I also I introduce the concept of equalizing - the behavioral expression of the disability that extends well beyond demand avoidance into physical, verbal, and relational patterns that can look like manipulation, control, or defiance but are actually a nervous system response.Key Takeaways Why the Definition of PDA Matters: Survival Drive vs. Anxiety | 00:02:05 The original framing describes PDA as an anxiety-driven need for control. Anxiety is a future-oriented cognitive experience, and that framing points clinicians and parents toward exposure therapy, medication for anxiety, and pushing through avoidance. My definition is different. PDA is a survival drive for autonomy and equality that operates on a subconscious level, in the nervous system, before conscious thought. A child can love their grandparent, be emotionally attached to their therapist, and genuinely want to go to football practice, and still be accumulating nervous system activation from losses of autonomy throughout all of those experiences. The drive does not require cognitive anxiety to be present. That distinction changes what we do about it entirely. The Survival Drive That Overrides Everything Else | 00:07:35 What makes PDA neurologically distinct, in my conceptualization, is that the survival drive for autonomy and equality can override other basic survival instincts. I share an example from my own life: telling Cooper to stay away from the fire, gently at first, then with more urgency, and watching him move toward it instead of away, then try to jump in. I have also worked with families where a child accelerated into a body of water - without the ability to swim - after being told to stay back. These are extreme examples I use to illustrate the mechanism, not to suggest this is every family's experience, but they show that the PDA nervous system can prioritize autonomy above the instinct to stay safe, which is what can eventually produce the feeding tubes, the selective mutism, and the basic needs collapses that many families in this community have experienced. What Equalizing Is and Why It Looks Like Manipulation | 00:12:31 Equalizing is a nervous system response to get back to a place of perceived equality - or above another - after a loss of autonomy has been registered. It can be physical: disorganizing something that was orderly, knocking things off tables, touching things impulsively, hovering near a sibling, controlling where a parent can sit or look. It can be verbal: correcting words, redirecting blame, pretending not to hear, changing the topic impulsively, lying about things that seem random. It can be directed at a safe person, at a sibling, at objects in the environment, or even at self. The Spices Example: PDA Versus Other Neurotypes | 00:17:11 I use a simple scenario - organizing kitchen spices - to distinguish PDA equalizing from behavior in other neurotypes, inclduing non-PDA autism, OCD, and anxiety. Equalizing Can Be Subtle Until It Escalates | 00:15:36 As cumulative activation builds and the environment continues to signal losses of autonomy without accommodation, these equalizing expressions can escalate toward the large nervous system responses and basic needs struggles I describe in this episode. The goal of everything I teach is to bring down that cumulative activation so families avoid these challenges, or get through them as quickly and smoothly as possible. Relevant Resources Understanding PDA — Free class where I teach the nervous system disability framework, the neuroception mechanism, and the cumulative activation logic introduced in this episode.Burnout — Free class with context for how the survival drive overriding basic needs leads to the burnout state many families are already in when they find this work.Paradigm Shift Program — My signature program where the full framework for understanding PDA, equalizing, and responding to both is taught across twelve weeks of live coaching.

In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with licensed clinical psychologist and perinatal mental health specialist Dr. Nicole Pensak to discuss her new book, "Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain." Motherhood is often portrayed as a joyful experience, but many women find themselves struggling with anxiety, intrusive thoughts, overwhelm, and uncertainty during the postpartum period. Dr. Pensak shares how understanding the unique changes that occur in the postpartum brain can help mothers navigate this transition with greater confidence, resilience, and self-compassion. Together, they explore common challenges new mothers face, the signs of postpartum anxiety, depression, and OCD, and practical tools to support mental and emotional well-being during the perinatal period. About Dr. Nicole Pensak: Nicole Amoyal Pensak, PhD, is a nationally recognized licensed clinical psychologist certified in Perinatal Mental Health. She specializes in the treatment of anxiety, depression, and OCD and completed her training at Yale School of Medicine, followed by a postdoctoral fellowship at Harvard Medical School. Dr. Pensak owns a private practice in Monmouth County, New Jersey, and serves on the Expert Review Board for Parents magazine. Tune in for an empowering conversation that offers hope, education, and practical support for new and expecting mothers. More from Dr. Pensak: Instagram: https://www.instagram.com/DRNIKKIPENSAK/ Website: https://www.drnicoleamoyalpensak.com/ For more from Dr. Brayton: If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me. Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2026 Dr. Laura Brayton

In this episode of Awake with Oliver and Ashley, Oliver takes a deep dive into the evolving landscape of social media, AI, and human connection. The discussion begins with gratitude for the listeners before exploring how social media shapes modern interactions and the growing involvement of AI in daily life.Ashley reflects on the changing dynamics of human relationships, contrasting old philosophies of repetition with new perspectives on individuality. She also examines the impact of instant access to information, the role of AI agents, and how technology is reshaping our ability to connect on a deeper level.Additionally, the episode tackles trauma responses in conversations and how they influence the way people engage, process, and react in social settings. Wrapping up with a thought‑provoking discussion on the new philosophy of human uniqueness, Oliver challenges listeners to rethink their approach to technology, connection, and personal growth.Join the conversation and explore how AI, social media, and evolving philosophies are shaping the future of human interaction.Topics DiscussedHow social media is changing the way we interact and present ourselvesThe growing role of AI in daily life – from algorithms to AI agentsOld philosophy: doing the same thing repeatedly vs. embracing individualityInstant access to information and its impact on deep thinkingTrauma responses in conversations and how they affect engagementAI agents: what they are and how they're reshaping human connectionA new philosophy: everyone is completely different and uniquely valuableEpisode Highlights[00:00] – Intro[02:10] – Thanks to subscribers[02:47] – Social media nowadays[06:00] – AI involvement[09:40] – Connection with people[15:46] – Old philosophy: doing the same thing[21:34] – Access to information[26:55] – Questions – trauma response in conversations[28:46] – AI agents[36:52] – New philosophy: everyone is completely differentGuest BioAshley is a spiritual life coach, quantum healing hypnosis practitioner, and host of the Starseed Journey podcast. She is passionate about helping spiritual seekers, wellness enthusiasts, and starseeds connect with their higher selves, discover their life purpose, and heal on deep, transformative levels. With a focus on making spirituality approachable and fun, she shares insights into quantum healing hypnosis, angelic‑light infused crystals, and creative meditation techniques for those seeking clarity, healing, and a deeper connection to their inner wisdom. Connect with Ashley on Instagram at @inner_sight_llc and visit her website at www.inner-sight-llc.com.Send us Fan MailLead to GoldThe podcast devoted to discussing realistic growth and wellness.

Bob and Monét welcome Chanel Ayan and discuss when she first realized she was hot, how she met her husband, and the inspiration behind her love of fashion. Chanel explains her dowry, supporting her family, and the dynamic of her marriage. They also revisit their disagreement about The Traitors, including Chanel celebrating Bob being voted off and her reaction to learning some castmates were survivors. Plus, Monét debuts her Chanel Ayan impression, Chanel explains all the languages she speaks, and they debate whether Bob could outrun her. Bob showss off his Rihanna impression, and Chanel and Bob confront Monét about her protein obsession. Thanks to our sponsors: Book your next stay with AirBnb!  If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/rivalry Head to ⁠https://WaldenU.edu⁠ and take that first step. Visit https://Rula.com/RIVALRY to get started. You deserve mental healthcare that works with you, not against your budget. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant overall win at the Tour de Suisse and what his back-to-back wins to close out the race tell us about his form, and whether we're watching the best version of Pogačar. They also go over what to make of the rest of the field, including Mathieu van der Poel's incredible TT ride, Mathias Vacek's breakout GC performance, and a quick take on Quinn Simmons' ride to win the US National Championships. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at https://CheersHealth.com/THEMOVE  #Cheers #ad Shopify: Start your business today with the industry's best business partner, Shopify, and start hearing  SFX Sign up for your one-dollar-per-month trial today at https://shopify.com/themove Even Realities: To learn more about Even G2, go to https://evenrealities.com and see how everyday smart glasses keep helpful information in sight, so you can stay productive and hands-free throughout the day. And for our listeners, use promo code movepod at https://evenrealities.com to get 10% off Even Ring 1 and/or Even Clip when you add them to your Even G2 order HexClad: Don't go through another summer with cookware that makes every meal harder than it needs to be. For a limited time only our listeners get 10% off your order with our exclusive link. Just head to https://hexclad.com/THEMOVE. Support our show and check them out. Make sure to let them know we sent you! NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: https://NOCD.com Odoo: Stop paying for missing pieces. Go to https://Odoo.com Sheath Underwear: Sheath. The underwear of legends. Go to https://www.sheath.com/THEMOVE and use code THEMOVE for 20% off. NordVPN: EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/THEMOVE Try it risk-free now with a 30-day money-back guarantee  

Send us a Positive Review!Series Title: "Latter Day Missionaries": A Mental Health Resource for LDS Missionaries & their Families [Part II of II]In this episode Dr. Bryson Ensign joins Valerie again to unpack OCD & scrupulosity in the LDS mission field. This episode first explores how Dr. Bryson covers OCD/scrupulosity in his "Mental Health Training Center". It also explores how this resource could be lifesaving tool for the missionary as well as a crucial resource for the parents of full-time missionaries concerned about their child's wellbeing and not knowing how to help when their child is far away and struggling with various mental healthy issues.Find additional information on Dr. Ensign's program HERE.Timestamps:00:00 Welcome Back Intro00:44 Why Missions Get Complicated03:11 Mental Health Training Center Overview07:00 Why Missionaries Are Vulnerable10:15 Parents Need Support Too15:52 Steady Parenting Skills20:39 Pivot to OCD Scrupulosity23:42 How Each Lesson Works30:32 Bryson Mission Story35:04 When Scrupulosity Gets Reinforced38:21 Healthy vs Unhealthy Faith39:52 Parents Spot the Signs42:43 Accountability Partner Plan44:32 Lesson Flow Overview45:38 OCD Basics Explained49:16 Scrupulosity on a Mission55:23 Why Missions Trigger It58:51 Three Practical Tools01:04:30 Where to Get Help01:07:38 Specialized OCD Treatment01:09:51 Final Thanks and WrapSupport the showSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help.  Book a free 15 minute call to get started. Sunday Follow Along Holy Rosary - Glorious Mysteries - SPOKEN MALE VOICE with inspired music Prayerful and peaceful music accompany your prayer space as we ask the Blessed Mary to hear our intentions and intercede for us alongside this rosary. This rosary contains the glorious mysteries, recited on Wednesdays and Sundays.  These mysteries focus on the events following Christ's resurrection, including Pentecost and Mary's coronation, with fruits such as faith and hope. Be a part of the communion of saints in praying the rosary, as it connects you with the communal prayer of the universal Church and the saints throughout history, fostering a profound sense of spiritual solidarity.  May this Rosary become a faithful companion to your prayer life. Additional prayer tools at www.rosarywristband.com 30 MINUTE TRADITIONAL ROSARY - GLORIOUS SUNDAY - SPOKEN ONLY https://youtu.be/v-gX7p-QznQ MOST VIEWED SUNDAY ROSARY: Calm Music    https://youtu.be/1Fnoyv8EmO0 MOST VIEWED ONE HOUR ROSARY DEVOTION: Complete Rosary    https://youtu.be/rrNMRJ5oH-Q MOST VIEWED SLEEP ROSARY: 4 Hour Sleep Rosary    https://youtu.be/4a-uaEEJOF4 Consider a donation through PayPal to help us continue creating quality content:  https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F %2Frosarywristband.com%2Fhome All music in this video is licensed thru Epidemic Sound Publishing. Visual Art created with MidJourney. Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simple, easy and quick rosary prayers for everyday recitation and reflection.   This collection of Catholic rosary videos in english serve as a daily devotion and feature a variety of calm background music and nature soundscapes.   Choose from audio only or follow along videos with all mysteries: Joyful, Sorrowful, Glorious and Luminous.  A short or long version rosary before sleep, while sleeping or at any time of the day will bring you renewed focus and peace.   For every mood, you can journey deeper and pray a rosary today on YouTube. "Together we pray" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #GloriousMysteries #CatholicMeditation #SundayRosary #todayrosary #todayrosaryinenglish

In episode 543 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We discuss self-compassion, integrating self-compassion into exposure and repose prevention therapy (ERP), some benefits of self-compassion, the inner critical voice, shame, real event themed OCD, Jonny guides us through an exercise in self-compassion to the past, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jonny-543 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Alex and Jonny's CFT for OCD (Integrating Compassion Focused Therapy for OCD) training for therapists: https://www.icocdtraining.co.uk/   Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

Matthew Bowyer is back. He just got out of federal prison camp — and in Part 2 of his conversation with Ian Bick he's holding nothing back. Matthew opens up about what his nearly 6 months inside actually looked like — the stories nobody expected the prison politics the gambling economy behind bars and how he was labeled a snitch inside. Then the conversation shifts to what comes next. He owes nearly $10 million to the IRS with interest accruing at $60,000 every single month. He's been placed on Nevada's Black Book — banned from every casino in the state. He breaks down his biggest gambling swing ever how casino comps actually work the truth about counting cards why automatic shuffling tables hurt your odds and how to get a better edge at the casino. This is the most raw and revealing conversation Matthew has ever had. _____________________________________________ #casino #truecrimecommunity #gambling _____________________________________________ Thank you to NOCD for sponsoring this episode: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started at https://www.treatmyocd.com/ _____________________________________________ Watch Part 1 With Mathew Bowyer: https://www.youtube.com/watch?v=l-U0P85OuwI _____________________________________________ Connect with Mathew Bowyer: Instagram: https://www.instagram.com/mathewbowyer5/?hl=en YouTube: https://www.youtube.com/@MathewBowyer5 Website: https://mathewbowyer.com/ Buy His Book: https://www.amazon.com/dp/B0FLHM4GJZ?ref=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&ref_=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&social_share=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&bestFormat=true&csmig=1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 America's Biggest Illegal Bookie Just Got Out of Federal Prison — Matthew's Full Story Part 2 02:00 Adjusting to Life After Federal Prison and What That Transition Really Looked Like 04:41 Preparing for Self Surrender and What the Days Before Prison Really Felt Like 07:52 His First Day in Federal Prison and What Nobody Prepares You For 12:12 Navigating Prison Politics and Cars — How It Really Works From the Inside 16:00 Prison Culture and What Settling In as America's Biggest Illegal Bookie Actually Required 24:34 Daily Life Jobs and the Relationships That Defined His Time Inside Federal Prison 32:00 The First Days Shock and the Emotional Impact Nobody Talks About Publicly 39:00 Family Guilt and What Maintaining Relationships From Inside Federal Prison Really Looks Like 44:00 Contraband Phones and the Prison Economy That Governs Everything Behind Bars 54:00 Prison Gambling and Bookmaking — America's Biggest Illegal Bookie Inside Federal Prison 01:01:00 Drug Use Vice and Discipline Behind Bars — What Most People Never Hear About 01:10:00 Prison Tablets and Technology — How Modernization Is Changing Federal Prison Life 01:16:00 Nevada's Black Book — What Being Banned From Every Casino in the State Really Means 01:22:00 Owing Nearly $10 Million to the IRS With $60K Interest Accruing Every Single Month 01:29:00 His Honest Reflections on Gambling the Regrets He Carries and the Lessons That Changed Everything 01:43:00 Casino Strategies and the Discipline That Separates Winners From Everyone Else 01:55:00 The Lessons He Learned and What Finding Peace After Federal Prison Really Required 01:59:00 His Final Message on Second Chances Advice and the Mindset That Got Him Through Everything _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does Nature really need us to organize forest floors? And do we all suffer from obsessive compulsive disorder (OCD) to some extent? We often think of OCD as being a personal affliction, but as Thom explains in this episode, it's much broader than that, reflecting a general lack of trust in Nature's organizing power. Thom explores OCD through the lenses of entropy, control, addiction, and inner order, and how we can collectively display OCD-like traits.  Thom explains how Vedic Meditation can complement existing treatments by helping the brain settle into a more orderly state., and he also shares a simple coming-to-your-senses technique that can help quiet obsessive momentum in the moment. Listen or watch to learn how a deeper experience of inner order can change the way we relate to the world around us. Episode Highlights[00:45] The Search for Order[04:32] Heat Reveals Perceived Disorder[09:24] Nature Orders the Forest[12:50] When Order Turns Dysfunctional[16:22] Meditation Restores Inner Order[20:21] Q - What quiets obsessive compulsive thoughts?[20:36] A - Nature Knows Best How to Organize[22:50] Do Less, Accomplish More[25:53] Come to Your Senses[28:31] Q - Is OCD similar to addiction?[28:42] A - Addiction and External Control[33:11] Growing Field Independence You can also watch this episode on YouTube here: https://youtu.be/PjWnIbONr3I Useful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help.  Book a free 15 minute call to get started. Saturday Daily Rosary - SPOKEN MALE VOICE with AMBIENT MUSIC by artist: Trevor Kowalski  - Song Title: Lilac Fields This week's collection of beautiful music welcomes you into a calm state of prayer as together, we offer up our intentions alongside this daily rosary. This rosary contains the joyful mysteries, recited on Mondays and Saturdays.  These mysteries focus on the Incarnation and Jesus' early life, with fruits including humility and love of neighbor. Join in the communion of saints in praying the rosary, as it connects you with the communal prayer of the universal Church and the saints throughout history, fostering a profound sense of spiritual solidarity.  The spoken portion of this rosary is 17 minutes, with extended music for additional meditation.  All music in this video is licensed thru Epidemic Sound Publishing. May this Rosary become a faithful companion to your prayer life. Additional prayer tools at www.rosarywristband.com 30 MINUTE TRADITIONAL ROSARY - JOYFUL SATURDAY - SPOKEN ONLY https://youtu.be/8NCv89Qk4Zw ROSARY - SPOKEN ONLY VERSION: Saturday - SPOKEN ONLY https://youtu.be/vv8l7xMAOmM MOST VIEWED SATURDAY ROSARY: Calm Music    https://youtu.be/ryTdYnt1eUI MOST VIEWED ONE HOUR ROSARY DEVOTION: Complete Rosary    https://youtu.be/rrNMRJ5oH-Q MOST VIEWED SLEEP ROSARY: 4 Hour Sleep Rosary    https://youtu.be/4a-uaEEJOF4 Consider a donation through PayPal to help us continue creating quality content:  https://www.paypal.com/cgi-bin/webscr?business=CHerrera720037%40gmail.com&cmd=_donations¤cy_code=USD&item_name=Donation+to+The+Communion+of+Saints&return=https%3A%2F%2Frosarywristband.com%2Fhome Blessings, Chris - The Communion of Saints Email: chris@rosarywristband.com Simply, easy and quick rosary prayers for everyday recitation and reflection.   This collection of Catholic rosary videos in english serve as a daily devotion and feature calm background music and nature soundscapes.   Choose from audio only or follow along video with all mysteries: Joyful, Sorrowful, Glorious and Luminous.  Listen before sleep or any time for renewed focus and peace. "Together we pray" Visit rosarywristband.com for comfortable one decade rosaries. #Rosary #JoyfulMysteries #CatholicMeditation #SaturdayRosary #todayrosary #todayrosaryinenglish 

What if your struggles, heartbreaks, illnesses, relationships, and biggest challenges were never random, but lessons your soul chose before you were born?In this very special episode of Mayim Bialik's Breakdown, Mayim and Jonathan investigate one of the most controversial spiritual ideas ever discussed: Earth School — the theory that Earth is a classroom for the soul, and that every experience in your life has a deeper purpose.Near death experiencers around the world report strikingly similar revelations:- Choosing their lives before birth- Seeing a life review after death- Discovering a hidden purpose behind suffering- Learning that consciousness may survive physical deathBut that's only the beginning.Ancient civilizations separated by oceans, languages, and thousands of years all appear to describe the same mysterious journey of the soul. Could Plato, Tibetan mystics, Kabbalists, Buddhists, Hindu sages, and modern NDE survivors all be pointing toward the same hidden truth?We're breaking down:- Shocking NDEs that reveal life as a "school"- Why many NDE survivors return convinced they chose their challenges- ncient story of a man who died, returned, and described souls selecting their next lives- Forgotten biblical teachings about reincarnation that were later rejected by church authorities- Tibetan, Buddhist, Hindu, Greek, and Kabbalistic traditions that describe the soul's evolution- Mysterious phenomenon of children who remember previous lives- Scientific research investigating NDEs & consciousness beyond death- Why suffering may be a lesson, not a punishment- Theory that humanity may be part of a much larger cosmic experiment- Whether Earth School is spiritual truth...or humanity's greatest coping mechanismWhether you're a skeptic, spiritual seeker, philosopher, or simply wondering why you're here, this conversation will challenge everything you think you know about life, death, and the journey of the soul.If life isn't happening TO you—but FOR you—what lesson are you here to learn?Class is in session.Full episode with Betty Guadagno: https://art19.com/shows/mayim-bialiks-breakdown/episodes/19072ff3-528c-4247-bb6e-b90d26a58212Full episode with Dr. Raymond Moody: https://rss.art19.com/episodes/2560c428-3814-4dbf-9a10-aacc692ae0d8.mp3Full episode with Dr. Bruce Greyson: https://art19.com/shows/mayim-bialiks-breakdown/episodes/4e43ce85-fa70-4dbd-b379-3d27e4a5e4c9Full episode with Dr. Jim Tucker: https://art19.com/shows/mayim-bialiks-breakdown/episodes/51710fc8-a5df-4302-bdc9-ef2fb67ddda8If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKGet 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpodStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.