Podcasts about obsessive compulsive disorder

One Flurida adventure and several new years eve pooch smooches later we've made it to 2026! This week Em kicks off Episode 465 with a double Mary feature, covering two paranormal Mary E. Harts, a.k.a. Midnight Mary and Noontime Mary. Then Christine covers Part 1 of a missing persons case that just passed it's 51st anniversary, the Fort Worth Trio. And who's joining us with our new moto for 2026 of embracing change?! …and that's why we drink! Photo Links:Fred Watkyns PhotoFort Worth Trio: Mary Rachel Trlica, Lisa Renee Wilson, Julie Ann MoseleyThe Letter Catch our bonus Yappy Hour intermissions on Apple Podcasts: https://apple.co/3L28lDw or subscribe on Patreon: http://patreon.com/ATWWDPodcast!___________________Get 40% off your first box plus a free item in every box for life at https://hungryroot.com/DRINK with code DRINK. For 50% off your order, head to https://DailyLook.com and use code DRINK Stop putting off those doctor appointments and go to https://zocdoc.com/DRINK to find and instantly book a top-rated doctor today. If you think you or someone you know might be struggling with OCD, please don't wait to get help—book a free call with the NOCD team to learn more: https://learn.nocd.com/ATTWD Save 20% off Honeylove by going to https://honeylove.com/DRINK ! #honeylovepod #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 520 I chat with Brad Hufford. Brad is a Licensed Clinical Social Worker (LCSW-C) who specialises in working with OCD. He is a therapist at the Behavior therapy Center of Greater Washington. We discuss Brad's OCD story, being a therapist over the last 30 years, exposure and response prevention therapy (ERP), the therapy relationship, the idea of functioning well despite distress is still a victory, motivation in ERP, words of hope and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/brad-520 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains how rumination fuels OCD and shares a simple three-step technique—acknowledge, tolerate, refocus—to break the cycle. He also teaches a postponement strategy to give your nervous system space and to build long-term resilience. Practical, compassionate, and actionable, this episode shows how choosing to tolerate discomfort and redirect attention can reduce anxiety and help you take back control from OCD Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Drag queen icon Lushious Massacr joins Nicole to share how she fell in love last night with a man she met on Facebook Dating, getting charmed by a panty sniffer, and the reason she's banned from Hinge and Tinder. She also breaks down how tapping into your feminine force is a superpower used to get exactly what you want.Lushious shares all of the terrible times men she's hooked up with who have tried to rob her, and how she's since learned to "trade proof" her home. Plus, Luscious explains her theory on why women pegging their men could lead to world peace, and shares advice on how to be proactive in order to create romance and charm in your everyday life.Watch Lushious's amazing YouTube show - DRAGVESTIGATIONS.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: learn.nocd.com/DATEMEWayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Honeylove: The best bras and shapewear on the market. Save 20% Off Honeylove by going to honeylove.com/DATEME! #honeylovepodFollow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Scheana is answering your listener questions and catching you up on a holiday season that was equal parts magical and chaotic — including a hit-and-run, a broken window, two surgeries, and a holiday that is still not over yet for the Davies household (darn those naughty elves). Scheana reflects on some of her favorite VPR moments, clears up some long-standing misconceptions, and opens up about what stepping away from reality TV has taught her. She also dishes on finding (and setting) boundaries, seasoned vs seasonal friendships, mental health, and why her healing era is her happiest one yet. She answers your questions about motherhood, internet trolls, and what the future may hold — including when you might see her back on your screens again. Tune in to find out! Follow us: @scheana @scheananigans Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Willie's sold out 3 times in the first 6 months with over 50,000+ happy customers and they just restocked. Willie's ships directly to your doorstep in 40+ states. Order now at drinkwillies.com and use code SCHEANA for 20% off your first order + free shipping on orders over $95, and enjoy life in the high country.Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.If you think you might be struggling with OCD and want to learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSICThe first episode of Tony Iommi: The Godfather of Heavy Metal, a new documentary series from Gibson TV about the Black Sabbath guitarist, has been posted to YouTube.Volume One explores Iommi's early life and career beginnings. It features new interviews with Iommi, Brian May, Rob Halford, Tom Morello, Zakk Wylde, Yungblud and more.https://youtu.be/NHZGBfrb6Jw Jimi Hendrix is the latest artist to be a part of Jack White's Third Man Records Vault series. Package #67 features Valley of Jams 1969-1970, a compilation of previously released tracks from multiple Hendrix sessions in New York and London. Fans need to subscribe to the Vault by January 31st to get the Hendrix release. https://thirdmanrecords.com/pages/vault TVThe Golden Globes will air this Sunday on CBS, hosted again by Nikki Glaser! Presenters at Sunday's Golden Globes will include George Clooney, Julia Roberts, Macaulay Culkin, Charli XCX, Hailee Steinfeld, Jennifer Garner, Kevin Bacon, Kevin Hart, Melissa McCarthy, Miley Cyrus, Pamela Anderson, and Snoop Dogg. The 2026 Golden Globes is set to take place Sunday, Jan. 11 from the Beverly Hilton on CBS and streaming on Paramount+. https://www.hollywoodreporter.com/movies/movie-news/2026-golden-globes-presenters-1236467392/ MOVING ON INTO MOVIE NEWS:IN THEATERS:· Primate (Johnny Sequoyah, Troy Kotsur) A horror movie about a group of friends being stalked by a family's beloved pet chimpanzee after it turns violent from being infected with rabies. It stars Johnny Sequoyah, who you may remember as Audrey from "Dexter: New Blood". (78% tomoatoer) · Is This Thing On? (Will Arnett, Laura Dern, Bradley Cooper, Andra Day) As their marriage quietly unravels, Alex (Will Arnett) faces middle age and an impending divorce, seeking new purpose in the New York comedy scene while Tess (Laura Dern) confronts the sacrifices she made for their family--forcing them to navigate co-parenting, identity, and whether love can take a new form. (85% tomato 89% critics) · Greenland 2: Migration (Gerard Butler, Morena Baccarin) Gerard Butler and Morena Baccarin return for the sequel to that 2020 movie about a massive comet destroying most of the Earth, and survivors fighting their way to take shelter in an underground bunker in Greenland. It takes plays 10 years later, with the Garrity family forced to leave the safety of the Greenland bunker to find a new home in what's left of Europe. (56% tomato) A New Star Wars Film is on the way, and Tom Cruise is...NOT in it, but he did help. https://screenrant.com/star-wars-starfighter-tom-cruise-help-directing-lightsaber-scene/ Jennifer Lawrence prefers filming intimate scenes with actors she doesn't know. https://people.com/jennifer-lawrence-prefers-filming-sex-scenes-with-actors-she-doesnt-know-11881395 Here's a real hot take from Jennifer Lawrence: Every dog on Earth should be DEAD. She came to this conclusion after becoming a mom. Amanda Seyfried revealed her struggle with “really extreme” obsessive compulsive disorder (OCD). https://people.com/amanda-seyfried-reflects-on-ocd-diagnosis-11881618o Ali Wong and Bill Hader have reportedly ended their romantic relationship after over two years of dating. https://people.com/ali-wong-and-bill-hader-split-8772527· AND FINALLYJackass 5 is confirmed to release in June, and Bam Margera will appear, sort of. https://variety.com/2026/film/news/bam-margera-jackass-5-archival-footage-no-new-stunts-1236626366/ · AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost shares a part two to our last episode, 'I wish someone told me this in my 20's.' Ally mainly focuses on and dives deep into the difference between chemistry and compatibility in relationships. "Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised." Proverbs 31:30 _____________________________________________  ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/CWCOI ☆ Give your skin a rest with clean, clinically tested skincare from OSEA. Use code 'COFFEE' for 10% off your first order sitewide ➤ https://oseamalibu.com ☆ Elevate your morning with Everyday Dose, coffee plus benefits. Use code 'CWCOI' for 61% off your first order ➤ https://www.everydaydose.com ☆ REP CWCOI MERCH ➤ https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme ☆ TUMBLER LINK ➤https://allyyost.com/products/travel-tumbler _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

GGGGB :) this weeks episode is ALLLL about what we're leaving behind in 2025 and what we're bringing into 2026! we love you guys so much. Jesus loves you so much more. -Ang & Ari ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book JOIN US ON GGB+

Dr. H sits down with Dr. Elizabeth Fenstermacher, Medical Director of the TMS Clinic at the University of Colorado- Anschutz to explore the growing role of TMS and neuromodulation in psychiatry.  They explore questions such as:•How should we think about TMS vs ketamine in the treatment of depression? Trauma? OCD?•Who are the best candidates for TMS? •What are the relative merits of intensive TMS (SAINT) vs standard protocols?•How might TMS and ketamine work together to promote psychiatric stability?Support the show! https://www.buzzsprout.com/396871/supportDr. Elizabeth Fenstermacherhttps://som.cuanschutz.edu/Profiles/Faculty/Profile/33013Patient selection for TMS- Case report with Dr. Fenstermacherhttps://journals.lww.com/hrpjournal/fulltext/2025/11000/case_report__personalizing_transcranial_magnetic.3.aspxExplore the full BFTA Content Catalog:A listener-built, human-curated index of every Back From The Abyss episode to help you find themes, topics, and episode formats of interest.Best viewed on a laptop or desktop (not mobile).Content Catalog (in Google Sheets): https://bftapod.short.gy/index"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference with Dr. H and Dr. Hillary McBride, Feb 4th-6th 2026 in Joshua Tree, CA https://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/BFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

In this listener participation episode, Drew and Josh tackle your questions about recovery while celebrating inspiring stories from the community.Questions explored in this episode:Why does my anxiety disorder feel like it's protecting me? When you're struggling with OCD, panic disorder, or health anxiety, your threat response can feel like a cult leader in your head—insisting it has your back, showing you "the truth," and making it incredibly risky to walk away. We break down why this happens and what you can do about it.What about rolling panic attacks? One listener shares their experience of a vacation derailed by cascading panic attacks that wouldn't stop. We explain why panic attacks can roll from one into the next, what fuels this cycle, and how following anxiety's instructions in the moment keeps the wheel turning.How do I handle competing voices in my head? As you progress in recovery, you may notice different voices—one saying "freak out now" and another saying "wait, let's see what's happening here." We discuss what these voices represent and how to work with them.Other topics: Managing health anxiety when you're actually sick, dealing with rejection without letting it fuel future anxiety, and why thinking about "what could have been" isn't grief—it's just overthinking.Did It Anyways from listeners include:Changing medication brands without obsessing over side effectsDriving four hours alone to a camping trip despite agoraphobiaSitting through a three-hour movie after a year of avoidanceGrocery shopping while anxiousSharing romantic feelings despite fear of rejectionKey takeaway: The simplest description of anxiety disorder recovery? Getting really good at leaving it the hell alone. That means resisting the urge to fix, control, or prevent uncomfortable feelings, and instead doing what non-anxious you would do—even while you're feeling scared.---The Disordered Guide to Health Anxiety is now available. If you're struggling with health anxiety, this book is for you.---Want a way to ask questions about this episode or interact with other Disordered listeners?  The Disordered community is nearing is opening day! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our home page and get on our mailing list for more information..---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this special January Q&A episode, Alison and Taylor answer real listener questions about anxiety, healing, and rebuilding trust, especially after a heavy season. Questions 1. How do you reset your nervous system after the chaos of the holidays — without jumping straight into “fix everything” mode? 2. How do you cope with dating anxiety as a single woman in midlife, when it's layered with grief, body changes, and the pressure of starting over? 3. What's the difference between personal growth and constantly trying to improve yourself because you feel broken? 4. How can you tell the difference between normal worry and anxiety or OCD taking over your thoughts? 5. How do you rebuild trust in your body after a year filled with anxiety symptoms, flare-ups, and setbacks? Single Sisters Circle: JOIN FREE! Don't forget to rate and review The Chicks!

Anxiety and mental stress tips are everywhere — but most of them keep you stuck in the anxiety loop.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW shares 5 practical, grounded anxiety and mental stress tips to help you stop fighting your anxiety and start breaking the loop that keeps fear, tension, and overwhelm in control.If you're starting 2026 feeling anxious, emotionally drained, or exhausted from managing symptoms, this episode will help you understand why anxiety persists — and what actually allows it to release.Rather than trying to “fix” anxiety, Matt explains how healing comes from changing your relationship with thoughts, sensations, and emotional tension.

In this episode, Will Van Derveer, MD joins to unpack what we know about which psychedelic medicines are best suited to particular mental health conditions. Dr. Van Derveer has trained several thousand mental health professionals in psychedelic-assisted psychotherapy, provided ketamine assisted therapy to hundreds of people, and has staffed MDMA therapy trials with MAPS. His book, Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life, will be published by Shambala in the spring of 2026. In this conversation, Dr. Van Derveer offers a clinician's framework for thinking through how different psychedelic medicines may align with different mental health conditions. He explores how factors such as anxiety levels, trauma history, prior psychedelic experience, and a person's orientation toward spiritual versus medical healing shape treatment decisions. Across discussions of anxiety, depression, PTSD, OCD, and eating disorders, Dr. Van Derveer reflects on the relative roles of ketamine, psilocybin, MDMA, and emerging short-acting psychedelics, while underscoring the importance of community, and integration. Throughout, he returns to a central theme: many conditions labeled as psychiatric may also reflect deeper forms of disconnection—social, existential, and spiritual—and psychedelic therapies can be powerful tools for restoring those lost connections when used thoughtfully.   In this episode, you'll hear: Why safety, medication interactions, and psychiatric history must come before all other considerations The difference between clinical and ceremonial approaches to psychedelic healing Considering when group versus individual approaches to psychedelic therapy may be best suited for a particular patient How ketamine, psilocybin, and MDMA may play distinct roles in treating anxiety and depression Considerations of dose, tolerance, and maintenance sessions for ketamine treatments Why MDMA-assisted therapy stands out for chronic and severe PTSD Dr. Van Derveer's perspective on emerging psychedelic medicines and the future of treatment   Quotes: "As time wears on, I lean more toward the group dynamic [for psychedelic therapy] because of the power of community and healing in community. And also, of course, it can help mitigate the cost of access for people." [8:24] "There's a lot of conversation about ibogaine right now, and I think it's an incredibly powerful, beautiful, sacred, ancient medicine that has a role. But it has a lot more porcupine quills on it than, say, ketamine or MDMA." [27:16] "In acute suicidality, I think ketamine is the treatment of choice. There's nothing like it. … it can be quite impressive how quickly suicidal thoughts melt away. But it is a short game because often it doesn't stick for people. And that's a huge drawback." [28:39] "We know that there are clear associations between chronic depression and high levels of inflammation in the body and also in the brain. Ketamine and psilocybin both have strong anti-inflammatory effects. But it seems like somehow the pathways that psilocybin is working on… tends to produce longer term benefits." [30:10] "I tend to think that spiritual connection—in whatever your language is, whatever your metaphors are, however you think about it—is something that we need to think about for health overall." [40:21]   Links: Dr. Van Derveer on LinkedIn Dr. Van Derveer on Instagram Dr. Van Derveer on X Dr. Van Derveer's forthcoming book, Psychedelic Therapy: A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life Integrative Psychiatry Institution website  Previous episode: Is Psilocybin Safe for Me? with Seth Mehr, MD Psychedelic Medicine Association Porangui

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode of the Smarter Not Harder Podcast, Dr. Matthew Bernstein joins Jodi Duval for a pioneering conversation about the rise of metabolic psychiatry — the intersection of mitochondrial health, nutrition, and brain performance. From ketogenic therapy to personalized mental health biomarkers, this episode offers a radically hopeful perspective on treating conditions like depression, OCD, bipolar disorder, and schizophrenia. Join us as we explore: • What metabolic psychiatry is and why it matters now   • How insulin resistance, inflammation, and mitochondria affect mood and cognition   • Why ketones aren't just fuel — but also powerful brain signals   • Tools like CGMs, RCTs, and the ACCORD program   • Supplements and real-world protocols for psychiatric healing This episode is for you if: • You or someone you love has struggled with medication-resistant mental illness   • You're curious how nutrition and metabolism affect the brain   • You want a psychiatrist's view on keto, CGMs, and continuous feedback   • You believe mental health deserves smarter, not harder solutions You can also find this episode on…   YouTube: https://youtu.be/-B6A63IG9p4 Find more from Dr. Matthew Bernstein:   Accord Program: https://accordmh.com/ LinkedIn: https://www.linkedin.com/in/mattbernsteinmd/ Instagram: https://www.instagram.com/accordmh/ Find more from Smarter Not Harder:   Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&utm_medium=video&utm_campaign=snh_podcast_guest_episode_2025_10&utm_content=podcast_asset Instagram: https://www.instagram.com/troscriptions Get 10% Off your purchase of the Clinical Metabolomics Module by using PODCAST10 at https://www.homehope.org  Get 10% Off your Troscriptions purchase with code POD10 at https://www.troscriptions.com  Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Do you struggle with OCD and wonder what medication's role can be? Are you struggling with not believing enough, questioning your faith or calling out to God with great desperation, while finding yourself angry and disappointed? When you have had a life of severe neglect and trauma and find yourself struggling with chronic illness, what […]

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James interviews a former client, who shares her experience overcoming relationship OCD while planning and ultimately having her wedding. She explains how therapy, acceptance and commitment techniques, and group support helped her sit with uncertainty, cancel and later reschedule a smaller ceremony, and move forward with her life. The episode offers practical hope and concise advice for anyone struggling with relationship OCD and anxiety Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Starting 2026 off with an episode that is leaving us with more questions than answers. I hope every single writer of the stories from today's episode listens and responds back so we can update everyone. There's fake death, there's a real dirty parent trap situation and back to back coochie. I mean, 2 coochie stories isn't a lot, but it is shocking to have two coporate cooch stories sandwiched together in an episode. Happy Jan Scands to those who celebrate! THANKS SPONSORS- Head to https://www.tryfum.com/LADIES and use promo code LADIES to get your Double Cores and your free gift with purchase, and start The Good Habit today! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help—book a free 15 minute call to get started: https://learn.nocd.com/LADIES Head to https://MarleySpoon.com/offer/LADIES for up to 25 free meals! WE'RE GOING ON TOUR - https://www.ladiesandtangents.com/live-show WE'RE ON CAMEO - https://www.cameo.com/ladiesandtangents WE'RE ON PATREON - patreon.com/ladiesandtangents  MERCH - https://ladiesandtangents.kingsroadmerch.com/ *NEW* SUBMIT YOUR STORIES - landtstories@gmail.com  FOLLOW ALONG WITH US ON SOCIAL MEDIA - @ladiesandtangents Learn more about your ad choices. Visit podcastchoices.com/adchoices

When your child is struggling with anxiety or OCD, fear can quietly take over your parenting. Fear of making things worse. Fear of missing something. Fear of what the future might hold. In this episode, I explore the hidden cost of parenting from that place.I talk about how fear often shows up in ways we don't always recognize, such as agitation, constant anxiety, over-cheerleading, or swinging into punitive responses when we are exhausted and overwhelmed. While these reactions are completely understandable, they can unintentionally undermine trust and keep both parent and child stuck.I also share how things shifted when I stopped parenting from fear and began meeting my child exactly where they were. That change did not mean doing less. It meant responding differently. By building trust and creating emotional safety, my child was able to feel more empowered and begin taking ownership of their own struggles.This episode is for parents who are trying their best but feel stuck in survival mode. We talk about how to recognize fear-driven parenting patterns and how moving toward a more anchored approach can change the tone of your relationship and support your child's growth.Learn how to be a solid anchor for your child in my free series. Register here. -Watch the Instagram reel on anchored vs unanchored parenting.-Take the SPACE Study Guide Course here.-Read: When a Loved One Won't Seek Mental Health TreatmentBreaking Free of Child Anxiety and OCD***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

The Holidays: A Group Project My Nervous System Didn't Agree To In this New Year's episode, Patricia Young (she/her) explores why the holiday season can be especially challenging for autistic, ADHD, and AuDHD nervous systems. Through personal stories about gift giving, overstimulation, masking, PDA, rejection sensitivity, and the need for sameness and predictability, she unpacks how small changes and social expectations can quietly dysregulate neurodivergent people. The episode also includes updates on her purple hair and tattoo, reflections on attunement and fairness, and a gentle alternative to New Year's resolutions—offering practical categories for reflection that center self-compassion, regulation, and realistic support. WHAT YOU'LL HEAR IN THIS EPISODE · Why holidays are uniquely overstimulating for neurodivergent nervous systems · How transitions, visitors, and disrupted routines impact regulation · The role of predictability, sameness, and visual memory in autistic well-being · Why gift giving can activate PDA, executive dysfunction, and shame · How attunement in gift giving can feel deeply regulating—and deeply stressful · The pressure to perform gratitude and enthusiasm while masking discomfort · Why opening gifts in front of others can be overwhelming for autistic adults · How fairness, justice sensitivity, and reciprocity complicate holiday dynamics · The emotional labor involved in "doing it right" socially · How body doubling supports assertiveness and nervous system regulation · Why small environmental changes can create disproportionate stress · The difference between order as regulation versus control · How animals, sensory joy, and flexibility can increase tolerance for chaos · Reflections on regret, learning, and doing things differently over time · Why curiosity and problem-solving are often misunderstood in autistic communication · How rejection sensitivity and object permanence affect relationships · A compassionate alternative to New Year's resolutions · Reflective life categories including health, finances, relationships, self-care, creativity, home, and novelty · Why survival mode is sometimes the only valid goal · A reminder that sensitivity is wiring—not a flaw   SOUND BITES ·       "Our nervous systems really do best with sameness, repetition, and predictability." ·       "Masking is all about making other people feel comfortable—and that's a lot of work." ·       "Regret doesn't mean you did something wrong. It means you're learning." ·       "You have a right to be regulated, dysregulated, organized, disorganized, content, or discontent." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. CHAPTERS (PLEASE ALLOW FOR ADDITION OF INTRO) 00:00 Navigating Holiday Challenges 10:06 The Complexity of Gift Giving 20:39 Reflections on Relationships and Expectations 29:26 Looking Ahead: New Year Reflections PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based therapy practice and advises global organizations and platforms on the complexities of contemporary relationships. Follow Esther Perel's podcast Where Should We Begin? on YouTube, Apple Podcasts or Spotify, and subscribe to Entre Nous with Esther Perel on Substack for exclusive bonus content. In this episode we talk about: What Esther Perel really means by eros How modern life quietly depletes our sense of feeling alive Why aliveness can coexist with grief, pain, and difficulty  The danger of numbness  Introverts, extroverts, and the many non-social ways we experience vitality Vital sources of connection and meaning Co-regulation, touch, presence, and why words alone aren't enough "Hostile dependency" and the paradoxes of long-term relationships Why loneliness has become normalized, and why it shouldn't be How to rebuild community through small, practical acts Rituals as a way to mark time, create meaning, and feel grounded The tension between individualism, belonging, and responsibility to others Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you. LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. NOCD: Head over to nocd.com and book a free 15‑minute call with their team, to learn more and start getting help with OCD. OneSkin:  Get up to 30% off your first three subscription orders when you use the code "happier" at OneSkin.co/happier. 

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the five P's to avoid when dating: perfectionism, projecting, possessiveness, people pleasing, and pushing people away. With a blend of humor and honesty, Brianne unpacks how these personality traps can sabotage our relationships and hinder our ability to connect authentically with others.Brianne encourages listeners to reflect on their dating behaviors and emphasizes the importance of self-awareness and healthy boundaries. She shares personal anecdotes and practical advice on how to break free from these detrimental patterns, allowing for more genuine connections. From learning to embrace imperfections to recognizing the significance of autonomy in relationships, this episode offers valuable insights for anyone navigating the complexities of modern dating.Join Brianne as she empowers you to step into the new year with a fresh perspective on dating, reminding us that true connection comes from being our authentic selves. This episode is essential for anyone looking to foster healthier relationships and overcome the common pitfalls of dating.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

A mom writes in on Facebook concerned about how fixed her son becomes on little things to the detriment of other things like his studies. Michael helps clarify between OCD, ADHD and ADD. Learn more about your ad choices. Visit megaphone.fm/adchoices

Compulsive behavior is the product of ones need to establish a sense of control amidst all their anxious thoughts. Obsessive compulsion is fairly common — the National Institute of Mental Health say 2.3% of adults struggle with OCD in their lifetime. Many people get stuck in cycles of excessive and irrational performance BUT what if I told you that oftentimes spirituality and religion can exacerbate these tendencies?Scrupulosity—often called religious OCD—is a quiet struggle in many churches, where sincere Christians feel stuck in constant guilt and fear. They worry they're never doing enough for God, replaying thoughts and prayers over and over just to feel “safe.” Instead of resting in Christ, they live exhausted and unsure. It looks like devotion on the outside, but inside it's a trap of fear that steals joy and confidence. On today's show we hope to shine a light on this often-misunderstood battle to better understand how the gospel frees people from the weight of compulsive religion and leads them back into real peace with Christ.To guide us through this important conversation, we're joined by Jonathan Kindler, biblical counselor, faculty professor at LFBI and host of the Sound Mind podcast.Visit https://www.soundmind.live/podcastVisit https://www.lfbi.org/learnmore

Routines promise order. Control promises safety. But what happens when the systems we build to steady ourselves quietly begin to run us? Martin Moore sits down with Gina Cuccio to explore the nuanced territory where discipline blurs into compulsion and where structure can either support a meaningful life or constrict it.

This week, Bunnie Xo sits down with comedy powerhouse Bert Kreischer for a wildly unfiltered conversation that goes everywhere—and then some. Bert opens up about his recent health and weight-loss journey, including experimenting with Mounjaro, peptides, and GLP-based treatments, along with the very real (and very graphic) side effects no one warns you about.The two also dive deep into mental health, sharing candid experiences with OCD, anxiety, medication, and exposure therapy. Bert breaks down his long-standing rituals, flying anxieties, and the routines he's stuck to for years, while both reflect on how vulnerability, social media, and public scrutiny impact their lives behind the scenes.Of course, it wouldn't be a Bert episode without stories about marriage, intimacy, past relationships, marijuana, and the evolution of his comedy career—from early fame to what's next, including a new Netflix special on the horizon. They also touch on family dynamics, reality TV hypotheticals, and Bert's upcoming Netflix series, The Legend of Bert, premiering January 22.Equal parts hilarious, honest, and unexpectedly heartfelt—this episode pulls back the curtain on fame, fear, and figuring it out in real time.Bert Kreischer: WebsiteWatch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 519 I chat with Ally Kristan who has kindly agreed to share her OCD story with us.  We discuss her story, her compulsions, starting therapy in adolescence, grief, worries of harm coming to others, what else has helped her, intuition, her book, connection with nature, animism, penguins and the Antarctic (Ally's a penguin expert), and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/ally-519 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Hey Besties, Boozers and Shakers! We're kicking off the new year with our ParaPods pals Taylar and Morgan of Creeps & Crimes! They're bringing us Jack Frost cocktails aka a Christmas bruise in a cup and stories that may have gotten lost in our inbox but were thankfully sent to C&C as well. Join us this week for some beautifully emotional, festively creepy and borderline disturbing stories from our shared listeners. We love y'all! Shout out to all Kentucky mamaws... and that's why we drink! Announcement: We've gone fishin' (figuratively)! After eight years we're finally starting to build in some time off this year, starting this week Sunday, January 4th. Instead of releasing a regular episode we'll be giving ourselves some FLTs (fun little treats) and giving our staff some extremely well deserved down time. Thank you for understanding! If you think you or someone you know might be struggling with OCD, please don't wait to get help—go to https://learn.nocd.com/ATTWD and book a free call with their team to learn more. Visit https://quince.com/drink for free shipping and 365-day returns. Get 50% off Unlimited premium wireless this January—plans start at $15/month at https://mintmobile.com/ATWWD Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code DRINK.Save 20% off Honeylove by going to https://honeylove.com/DRINK! #honeylovepod #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices