Podcasts about Addiction

Compulsive engagement in rewarding stimuli despite adverse consequences

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    Best podcasts about Addiction

    Show all podcasts related to addiction

    Latest podcast episodes about Addiction

    Futureproof with Jonathan McCrea
    Best of Futureproof: Creating Dark Matter, Curing Addiction

    Futureproof with Jonathan McCrea

    Play Episode Listen Later Dec 28, 2025 33:34


    Guests:Dr John Regan, Maynooth UniversityYale Neuroscientist Vaughn Steele

    Let’s Rant
    Whats Coming in 2026

    Let’s Rant

    Play Episode Listen Later Dec 28, 2025 1:19 Transcription Available


    We Will discuss some NEW changes coming to LETS GET BIBLICAL in 2026 with Testimonial Stories, Christian Worldy events, Faith breaks and more! Thank you for youre support in all we do! Also Check us out for Live Readings and Studies on TIK TOK @podcasterkd#tiktok #chirst #christianpodcast #bible #jesus #newsBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-get-biblical-w-kd-the-comic--2311239/support.

    Adulting with Autism
    CPTSD & ADHD in ND: Karen Dwyer-Tesoriero on Polyvagal, EMDR & Rewriting Self-Stories | Adulting with Autism

    Adulting with Autism

    Play Episode Listen Later Dec 27, 2025 41:52 Transcription Available


    Internalized negative self-talk trapping ND lives? In this episode of Adulting with Autism, host April unpacks Complex PTSD/ADHD mental health with Karen Dwyer-Tesoriero, NYC/FL psychotherapist (25+ years social work/child welfare/intergenerational trauma/CPTSD expert). Using EMDR/IFS/Polyvagal/somatic therapies, Karen undoes limiting beliefs for authenticity/goals; life coaching for non-NY/FL via TikTok, plus parent support for emotional regulation. Key insights: Negative self-talk: Childhood messages (e.g., "lazy" from ADHD struggles) internalized—higher CPTSD risk in ND (adverse experiences like unmet needs). CPTSD vs. PTSD: Relational/micro-traumas (e.g., single-parent absences/narcissistic abuse) vs. single events (war/accidents); leads to anxiety/depression/avoidance. Polyvagal theory: Bottom-up body focus (window of tolerance/fight-flight-freeze/dorsal shutdown); regulate via sensations (e.g., neutral feet vs. chest tension)—ADHD/autism concrete (EMDR eye movement/tappers). EMDR for ND: Bilateral stimulation desensitizes trauma memories; evolving for autism/ADHD (virtual/no light bar); process emotions concretely ("what happened next?"). Rewriting stories: Narrative/motivational interviewing challenges origins ("is it true? strengths? passions?"); experiment authenticity (small steps like "hi" to vendor). Attachment styles: Healthy (communication/vulnerability); avoidant (infidelity/avoid intimacy); anxious (constant doubt/people-pleasing); disorganized (both)—ND rejection sensitivity amplifies. Addictions/substances: Beyond alcohol/drugs (food/shopping/exercise/secrets); red flags (hiding behaviors); regulate dopamine healthily (breaks/routines). Advocacy/relationships: Therapy fit crucial (ask trainings/referrals); healthy dating (experiment/vulnerability); parents model regulation to minimize messages. For autistic/ADHD young adults navigating independence/trauma, Karen's vibe: "You're not broken—rewrite for worth." Free resources at kdtesoriero.lcsw.net; email coffeewithkaren@gmail.com. Subscribe for ND trauma hacks! Rate/review on Podbean/Apple/Spotify. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at adultingwithautism.shop—rewrite your style fierce! #CPTSDADHDND #NegativeSelfTalkAutism #PolyvagalNervousSystemNeurodivergent #EMDRTraumaRecoveryADHD #AttachmentStylesYoungAdults #RewritingStoriesNeurodiverse #AdultingWithAutism #HealthyBoundariesAutistic #PodMatch #Podcasts #BTSNeurodivergent #BTSArmy   Episode: CPTSD & ADHD in ND with Karen Dwyer-Tesoriero [00:00] Intro: ND Negative Self-Talk Trap [00:30] Karen's Expertise: 25+ Years CPTSD/ADHD Trauma Work [02:00] Negative Messages: Childhood Internalization (ADHD/Autism Struggles) [05:00] CPTSD vs. PTSD: Relational/Micro-Traumas (Adverse Experiences) [08:00] Polyvagal Theory: Bottom-Up Regulation (Window of Tolerance/Freeze) [11:00] EMDR for ND: Bilateral Stimulation/Desensitization (Concrete Processing) [14:00] Rewriting Stories: Narrative Interviewing (Challenge Origins/Strengths) [17:00] Attachment Styles: Healthy vs. Avoidant/Anxious/Disorganized (ND Rejection) [20:00] Addictions/Substances: Beyond Drugs (Food/Shopping/Secrets/Red Flags) [23:00] Healthy Relationships/Dating: Experiment/Vulnerability/Communication [26:00] Outro: Authenticity Takeaways & CTAs Resources: Website: kdtesoriero.lcsw.net (therapy/life coaching) Email: coffeewithkaren@gmail.com TikTok: (life coaching outreach) Linktree:  (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND mental health tips! Share your rewrite win in comments. #NDCPTSD #AutismNegativeTalk #ADHDPolyvagal #EMDRNeurodivergent #AttachmentYoungAdults #AdultingWithAutism

    Flashpoint with Cherri Gregg
    Best of Bridging Philly: Giving people a chance after addiction or incarceration | A Black history art exhibit says farewell

    Flashpoint with Cherri Gregg

    Play Episode Listen Later Dec 27, 2025 41:27


    Britt James Carpenter is a five-time overdose survivor. After being incarcerated, he found his way to recovery and decided to turn his negative experiences into a source for good. He joins Racquel Williams to talk about his non-profit, Philly Unknown Project, which provides resources to the formerly incarcerated, people experiencing homelessness, and those with substance abuse disorder. Then, on Shara in the City, the founder of The Colored Girls Museum, Vashti Dubois, takes us through one of the most talked about art exhibitions for Black History Month for one last look before its closing. Shara Dae Howard explores “The Time is Always Now” at the Philadelphia Museum of Art. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Dr. Jud Podcast
    Habit Change Addiction - Mindful Solutions: Smoking Cessation for People Living with HIV

    The Dr. Jud Podcast

    Play Episode Listen Later Dec 27, 2025 23:56


    HIV Patients' Perceptions of a Potential Multi-Component Mindfulness-Based Smoking Cessation Smartphone Application InterventionIn this episode, Dr. Jud explores a pivotal study on adapting a mindfulness-based smoking cessation app for people living with HIV (PLWH). This research highlights how a multi-component intervention—combining mindfulness training, contingency management, and adherence tracking for antiretroviral therapy—addresses the unique challenges faced by PLWH smokers. Discover the app's potential to reduce smoking-related health disparities, its innovative features, and participant insights on feasibility, acceptability, and improvement opportunities.Reference: Asfar, T., Alcaide, M. L., Jones, D. L., McClure, L. A., Brewer, J., Lee, D. J., & Carrico, A. (2022). HIV patients' perceptions of a potential multi-component mindfulness-based smoking cessation smartphone application intervention. PLOS ONE, 17(8), e0271946. DOI: 10.1371/journal.pone.0271946.Let's connect on Instagram

    The Addiction Connection Podcast
    Top 10 Podcasts of 2025 | Mark E. Shaw | The Addiction Connection Podcast

    The Addiction Connection Podcast

    Play Episode Listen Later Dec 27, 2025 20:31


    Mark E. Shaw, D.Min. is the author of 30 publications on addictions and biblical counseling. He serves as Nocatee Campus Pastor of Counseling at First Baptist Church Jacksonville (FL).Bible study on handling God's truth

    John Edmonds Kozma's Unimpressed Podcast
    The Problem Isn't Your Drinking, It's Your Thinking | Dr Robb Kelly

    John Edmonds Kozma's Unimpressed Podcast

    Play Episode Listen Later Dec 27, 2025 44:43


    Robb Kelly, PhD – The Recovery Expert – was born in Manchester, England. He grew up in a family of musicians and developed a deep love for music at an early age. He was performing on stage by the age of nine. During his early twenties, he worked at the prestigious Abbey Road Studios as a session musician in London.Addiction was always close to his heart, as Dr. Kelly was born into a family with a history of alcoholism. He began drinking and using drugs at a young age, but he managed to stay on a path of success, moving to Oxford in the early 1980s to pursue a PhD in Psychology at the esteemed University of Oxford. He continued to drink heavily during his time in Oxford—yet still managed to complete his doctoral studies, earning a PhD in psychology in 1984.Even though he was a heavy drinker, no one would have predicted that he would end up living on the streets of Manchester, homeless and alone. He recalls a night when he had a staggering realization about his own alcoholism. It would later inspire two of his most popular catchphrases: “The Problem is not our Drinking, it is our Thinking” and “Step out of the Disease, and into the Solution.”Dr. Kelly was standing on a street corner one night in Manchester, body trembling from alcohol withdrawal. He stood in front of a liquor store, shaking and desperately waiting for it to open. He knew that as soon as he took that first sip of alcohol, he would feel relief.As soon as the store opened, he rushed inside. The clerk grabbed a bottle of vodka from the shelf and placed it in a brown paper bag before him. As he lifted the bag, his trembling stopped. His body ceased shaking, and his mind found peace. He hadn't even taken the first sip; it was just the promise of alcohol that stopped his shaking and eased his restlessness.Dr Robb Kelly Official Website: https://robbkelly.com/Unlocking Humanity with Ancient Knowledge | Host John Edmonds Kozma Hosted on Acast. See acast.com/privacy for more information.

    Arroe Collins
    The Daily Mess Are Reading Or Feeding An Addiction Plus Is Alexa Recording Every Conversation

    Arroe Collins

    Play Episode Listen Later Dec 27, 2025 5:37 Transcription Available


    I'm always asking questions.  The fun begins when you start researching for answers. Such as…   While on the web are we truly reading or feeding a need to gather a lot of content to make the attempt to digest?  Plus… Alexa from Amazon.  Her upgrade is more human than before, is Alexa listening to every conversation we share?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

    Arroe Collins Like It's Live
    The Daily Mess Are Reading Or Feeding An Addiction Plus Is Alexa Recording Every Conversation

    Arroe Collins Like It's Live

    Play Episode Listen Later Dec 27, 2025 5:37 Transcription Available


    I'm always asking questions.  The fun begins when you start researching for answers. Such as…   While on the web are we truly reading or feeding a need to gather a lot of content to make the attempt to digest?  Plus… Alexa from Amazon.  Her upgrade is more human than before, is Alexa listening to every conversation we share?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    Marriage After Addiction What It Takes to Rebuild Trust featuring Eric Kennedy

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Dec 26, 2025 64:26


    In today's episode, I sit down with Eric Kennedy, founder of Recovery Vow and author of Marriage After Addiction, for one of the most raw and redemptive conversations we've ever had on this show. Eric spent 15 years deep in addiction—alcohol, cocaine, crack, jail time, suicide attempts, losing his marriage, and losing himself. This isn't a story of high-functioning addiction. This is rock bottom in every sense of the word.   Eric opens up about growing up with emotional neglect, how unresolved trauma fueled his addiction, and the moments that finally forced him to choose life. We talk about the long road to sobriety, rebuilding trust with his kids, walking through divorce and remarriage, and what radical ownership really looks like when you're trying to rebuild a marriage after years of destruction. Whether you've battled addiction yourself or you're carrying unspoken wounds from your past, this episode is a powerful reminder that healing, redemption, and generational change are possible.     Timeline Summary: [0:00] Introduction [1:02] Why addiction isn't the real problem—trauma, disconnection, and silence are. [1:40] Introducing Eric Kennedy and the depth of his addiction story. [2:08] Addiction beginning with alcohol and escalating to cocaine and crack. [5:14] Using substances to bury trauma, anxiety, and depression. [7:13] Growing up with an emotionally unavailable father. [11:23] Seeing his father drunk as a child and the lasting impact. [15:00] Addiction escalating alongside marriage and fatherhood. [22:44] A suicide attempt and waking up in an ambulance. [25:05] Driving to get drugs with his kids in the car. [29:29] Arrest, jail time, and asking for help again. [30:10] Entering a 30-day treatment program in Florida. [33:14] Gaining custody of his sons while newly sober. [35:32] Finding faith, community, and structure in recovery. [37:02] Meeting his wife Kristin and rebuilding a healthy marriage. [42:44] Radical ownership and rebuilding trust through action. [51:48] Being fully honest with his sons about his past. [53:31] Choosing life, sobriety, and fatherhood every day.     Five Key Takeaways Addiction is often rooted in unresolved trauma and emotional disconnection, not just substance abuse.  Recovery requires radical ownership and healthy selfishness so you can show up for your kids and relationships.  Trust is rebuilt through consistent actions over time, not promises or apologies.  Honesty with your kids can break generational cycles and rebuild connection.  Redemption is always possible, but it requires humility, structure, and daily commitment.      Links & Resources Eric Kennedy's Book — Marriage After Addiction: https://a.co/d/4uYCpvT Recovery Vow: https://recoveryvow.com MicroFactor (1st Phorm): https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50 (1st Phorm): https://1stphorm.com/products/opti-greens-50-stick-packs/?a_aid=dadedge Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1417     Closing Remark   If today's episode gave you hope or reminded you that it's never too late to change, please rate, review, follow, and share the podcast. Your support helps us reach men who need to hear that recovery, redemption, and reconnection are possible.

    Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
    The Real Purpose of the 12 Steps: Healing Patterns, Not Just Addiction

    Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

    Play Episode Listen Later Dec 26, 2025 45:00


    Healing, growth, and personal transformation — with or without a label. This episode is the final conversation in The Unlimited Life™ Starter Series —The 10 most powerful episodes from the Addiction Unlimited archives to help you rebuild your rhythm, structure, and emotional peace. And I saved this one for last for a reason. Because what Ian Morgan Cron and I talk about here goes beyond sobriety…Beyond addiction…Beyond labels. This is about transformation. The truth is, everyone has patterns.Whether it's alcohol, perfectionism, food, control, or people-pleasing — we all have behaviors we use to cope.And the 12 steps offer a framework to heal the emotional root — not just the habit on the surface. You don't have to be an alcoholic to feel overwhelmed.You don't have to be a drug addict to crave peace.And you don't need a label to want something more. This episode is your reminder that you belong in the work of healing — no matter how it looks on the outside. In this episode, you'll hear: Why the 12 steps work for any human — not just those in addiction What it means to transform your character, not just your habits The truth about higher power — and why you might already have one without realizing it What to do when you feel like you're “not sick enough” to belong How the 12-step framework helps with emotional sobriety, identity work, and deep personal growth In this episode, I sit down with Ian Morgan Cron, author of The Fix, to talk about how the 12 steps aren't just for addicts — they're for humans.

    The Pete Kaliner Show
    Addiction and mental health... (12-26-2025--Hour3)

    The Pete Kaliner Show

    Play Episode Listen Later Dec 26, 2025 37:52


    This episode is presented by Create A Video – Chris Krok fills in for Pete Kaliner | Hour 3 Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

    RECO12
    Olivia J - We Will Be Talking About God - Afro Euro - Meeting 395

    RECO12

    Play Episode Listen Later Dec 26, 2025 53:58


    In today's Afro-Euro Reco12 Meeting, Lisa.S hosts her second Afro-Euro meeting with Olivia J being the speaker.  Olivia talks to us on the topic of "We Will Be Talking About God".  Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A.  We hope that you will join us and draw strength and hope from these podcasts that we will host about every Friday at 10:00 am Israel time and 8:00 am GMT.Reco12 appreciates your help in keeping us working our 12th Step with these great resources and services for the addict and loved ones.  We gratefully accept contributions to help cover the costs of the Zoom platform, podcast platform, web hosting, and administrative costs.  To become a Reco12 Spearhead you can quickly and easily become a monthly donor here: https://www.reco12.com/support  or you can do one-time donations through PayPal (https://www.paypal.me/reco12)  or Venmo:  @Reco-Twelve .  Thanks for your support!If you would like to get in contact with either Karen A or Olivia please send an email to reco12pod@gmail.com and we will get you connected with them.Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

    Law Enforcement Today Podcast
    Police Addicted to Drugs And His Amazing Recovery

    Law Enforcement Today Podcast

    Play Episode Listen Later Dec 26, 2025 38:30


    Police Addicted to Drugs And His Amazing Recovery, Special Episode. Police Officer Attacked, Multiple Surgeries, Forced Retirement, Addiction, and an Inspiring Recovery. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform Brock Bevell never imagined that a single violent moment would change the entire trajectory of his life. A retired Mesa, Arizona police officer, Brock dedicated his career to public service, until a targeted act of violence ended his time on the job and set him on a painful, unexpected journey through addiction and recovery. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “She threw the truck into reverse and hit me,” Brock recalls. “In an instant, everything changed.” Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Career Cut Short by Violence While serving with the Mesa Police Department, Brock was seriously injured during a violent incident involving a vehicle. The attack caused devastating, career-ending injuries and required multiple surgeries. What followed was a long and grueling rehabilitation process, one familiar to many injured officers across the country. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. To manage the intense pain, Brock was prescribed opioid pain medication. Like countless patients recovering from serious injuries, he trusted the prescriptions meant to help him heal. Instead, they quietly became the beginning of a much deeper struggle. From Recovery to Addiction During months of surgeries and physical therapy, Brock developed a severe dependence on opioid painkillers. What started as medically prescribed relief slowly evolved into addiction. “I didn't recognize myself anymore,” Brock says. “My world became smaller and darker. I was surviving, not living.” Brock openly shares how addiction affected every part of his life, his relationships, his identity, and his sense of purpose after forced retirement from policing. His story reflects a reality many first responders face but few openly discuss. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The Science Behind the Crisis Research underscores just how common Brock's experience is. A major study published in JAMA Internal Medicine by researchers at the Stanford University School of Medicine found that patients undergoing 11 common surgeries faced an increased risk of becoming chronic opioid users. Lead author Eric Sun, MD, PhD, explained: “For a lot of surgeries, there is a higher chance of getting hooked on painkillers.” The study defined chronic opioid use as filling 10 or more prescriptions or receiving more than a 120-day supply within a year after surgery. Patients undergoing knee surgery faced the highest risk, nearly five times that of nonsurgical patients, followed by gallbladder surgery. Importantly, the study did not suggest avoiding surgery, but emphasized the need for careful monitoring and alternative pain management strategies. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. Trauma, Policing, and Substance Use Law enforcement officers face unique occupational hazards, including repeated exposure to trauma. Studies show that substance use disorders, including alcohol and drug dependence, occur at higher rates among officers, particularly those experiencing psychological distress. In nationally representative data, more than half of men with lifetime PTSD also had a history of alcohol abuse or dependence. For police officers, these risks are compounded by work stress, injuries, and the cultural stigma surrounding mental health and asking for help. “We wear the uniform, but we're human,” Brock says. “And sometimes the damage doesn't show until it's almost too late.” The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Hitting Bottom and Choosing Recovery Brock's turning point came when he realized addiction had taken everything it could from him. With professional help, support, and unwavering determination, he entered recovery and committed to sobriety. “Recovery didn't give me my old life back,” he says. “It gave me a new one, one with purpose.” Police Addicted to Drugs And His Amazing Recovery, Special Episode. Today, Brock uses his experience to help others struggling with addiction, trauma, and life after law enforcement. His message is clear: recovery is possible, even after profound loss. Healing Beyond the Badge In the aftermath of violence and trauma, communities often look to police officers as symbols of strength. Yet officers themselves must also heal. Proactive wellness programs, mental health resources, and open conversations about addiction are critical, not just for officers, but for the communities they serve. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Mesa, located just east of Phoenix, is known for its deep history, from the ancient Hohokam culture to the modern city Brock once patrolled. It is also where his story originated, one of resilience, accountability, and hope. Listen to Brock's Story Brock Bevell's journey is featured in this Special Episode of the Law Enforcement Talk Radio Show and Podcast available for free on their website, also on Platforms like Apple Podcasts, Spotify, YouTube and most major podcast platforms. His story is also being shared across their Facebook, Instagram, LinkedIn, and other Social Media and News outlets. Listen to Brock's inspiring account of what happened, how prescribed opioids led to addiction, and how recovery helped him rebuild his life, and helps others do the same. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Because sometimes, the most powerful stories of policing aren't about arrests or badges, but about survival, healing, and redemption. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Attributions Stanford Medical IACP NIH Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Well, that f*cked me up! Surviving life changing events.
    S5 EP50: Teresa's Story - 4-Time Cancer Survivor, Stronger Than Ever

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Dec 26, 2025 49:47


    Send us a textSEASON 5 FINALE: (Wow!) Don't worry Season 6 begins first week of January!Teresa Baglietto, is a 4-time cancer survivor who also endured 3 strokes and 1 brain aneurysm along the way. She's now in remission and she speaks around the U.S. about resilience, mindset, and the simple framework she still uses to get through hard things: Set your mindset, make a plan, ask for help, keep laughter and joy close.Despite all that she has been through, She's an optimist at heart, with a perspective that moves people. Join us for a fabulous, heartfelt, and really enjoyable episode!Teresa has a new book, The Ripple Effect, launching in December, and she hosts the InShock Podcast, where she interviews others navigating life-changing challenges.Book: https://a.co/d/drgEUYw Podcast:  https://podcasts.apple.com/us/podcast/in-shock-podcast/id1788093827Support the show

    DLF Family of Podcasts
    SuperFlex SuperShow 358 - Wide Receiver Bros

    DLF Family of Podcasts

    Play Episode Listen Later Dec 26, 2025


    It's a Non-Point Scoring Season primer, on this week's Strat Sesh!As the season winds down and fantasy managers set their final championship week lineups, TommyB and SFD are on to the NPSS without looking back. The guys do a small post mortem on the 2025 fantasy season, contemplating the leagues that held their attention and the leagues where they went through the motions. Then, action items abound as the guys discuss the tide shifting away from RBs and back towards WRs. Tommy's NumbersButt10 (NB10) score proves to be exceptionally accurate at determining WR performance, but also indicates that the position isn't quite as stocked as it was even a year ago. They discuss using the NB10 to navigate the WR position and trading cross-positionally; spending draft capital at the right time to cash in for NB10 goodness; the beginnings of a TE model (with an unexpected key metric); and, of course, identifying potential future infinity stones. All that and much more, on this week's season-ending, NPSS-launching Strat Sesh!************* JOIN THE SFSS DISCORD SERVER HERE FOR THE SUPERSIZED, ONGOING CONVERSATION ON SUPERFLEX!! ************* The SuperFlex SuperShow – one of many great podcasts from the Dynasty League Football (@DLFootball) Family of Podcasts – is hosted by John Hogue (@SuperFlexDude) and Tommy Blair (@FFTommyB), and always dedicated in loving memory to James “The Brain” Koutoulas. Featuring weekly dynasty football content focused on superflex, 2QB and other alternate scoring settings. Special thanks to Heart and Soul Radio for their song, “The Addiction,” and special thanks to the Dynasty League Football Family of Podcasts and the entire DLF staff for the ongoing support! Stay Sexy… and SuperFlex-y! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Harford County Living
    Mark J. Silverman on Leadership, Addiction, and Rising Strong

    Harford County Living

    Play Episode Listen Later Dec 26, 2025 53:43 Transcription Available


    From living out of his truck at 27 to generating over $90 million in tech sales, Mark J. Silverman's story is one of resilience, reinvention, and real leadership. In this powerful episode of Conversations with Rich Bennett, Mark opens up about addiction, long-term sobriety, ADHD, fear, faith, and what it truly means to lead with presence and humanity.Mark shares how listening to guidance changed his life, why fear never disappears, and how meditation, structure, and self-awareness have shaped his success as a coach, author, and speaker. He also dives into writing best-selling books with ADHD, navigating leadership as a spiritual practice, and why helping even one person makes it all worth it.This is an honest, inspiring conversation for leaders, entrepreneurs, creatives, and anyone rebuilding their life with purpose.Send us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

    Addiction and the Family
    Episode 72: The Year in Recovery 2025

    Addiction and the Family

    Play Episode Listen Later Dec 26, 2025 55:44


    We look at some of the highlights of recovery in 2025, as well as some of the challenges of the holiday season for ourselves and some of our previous guests. Special Guest: Robyn Scott.

    Native Yoga Toddcast
    Santina Giardina-Chard: Breaking Free from Addiction Through Ashtanga Yoga & Gestalt Therapy

    Native Yoga Toddcast

    Play Episode Listen Later Dec 26, 2025 69:13 Transcription Available


    Send us a textSantina Giardina-Chard is a dedicated Ashtanga yoga teacher, having mastered all levels up to the fourth series. Alongside her yoga practice, Santina is a certified gestalt therapist with a master's degree, tirelessly working with clients to explore how their past influences their present experiences and relationships. Her holistic approach combines yoga and gestalt therapy to offer profound insights into personal development and self-awareness.Visit Santina here: https://insanyoga.com/Key Takeaways:Integration of Yoga and Therapy: Santina illustrates how Ashtanga yoga and gestalt therapy synergize to promote self-awareness and personal growth.Freedom Through Deep Self-Contact: The practice of turning towards personal challenges and emotions with curiosity can lead to liberation from past patterns.Phenomenological Observation: Understanding one's physical and emotional reactions in the present moment is essential for overcoming past influences.Horizontal Relationship Dynamics: Gestalt therapy emphasizes creating a non-hierarchical, safe space for exploration and healing.Continual Learning in Practice: Both yoga and gestalt therapy require ongoing personal development to effectively support others.Thanks for listening to this episode. Check out:

    The Brilliant Body Podcast with Ali Mezey
    The Paradoxical Body: Yoga, Dating, and Motherhood Reimagined with RACHEL SCOTT

    The Brilliant Body Podcast with Ali Mezey

    Play Episode Listen Later Dec 26, 2025 64:56


    In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means to live as a body – not just to have one.Beginning with a candid inquiry into modern yoga culture, Rachel gently peels back the layers of Western commodification to reveal yoga's deeper purpose: presence, self-regulation, and intimacy with the living intelligence beneath our habits and conditioning. From there, the dialogue opens into a profound exploration of embodiment as a spiritual practice – one that includes sensation, relationship, desire, stillness, and paradox.Drawing on decades of practice, Rachel shares how yoga, anatomy study, and contemplative stillness have shaped her understanding of consciousness, love, and human connection. Together, Ali and Rachel reflect on mindfulness versus “body-fulness,” nervous-system awareness in dating and relationships, and the wisdom of listening to the body's cues around safety, timing, and consent.The conversation also moves tenderly into themes rarely spoken aloud: fertility, choice, grief, freedom, and the many ways maternal love can be expressed beyond childbirth. Rachel speaks openly about her journey through wanting children, confronting ambivalence, and ultimately trusting the larger intelligence of life – an experience that reshaped her relationships, her work, and her sense of self.Weaving together yoga philosophy, Tantra, anatomy lab awe, and everyday relational practice, this episode is an invitation to slow down, feel more, and honor the mystery of being embodied. A heartfelt exploration of love, presence, and the courage it takes to listen deeply to the body's quiet truths.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE RACHEL SCOTT:rachelyoga.comIG/Youtube: rachelscottyogaHead Over Heels: A Yogi's Guide to Dating by Rachel ScottAll books by RachelRACHEL BIO:Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainers to share their passion, find their voice, and inspire others.  In addition to authoring five books, she has written for Yoga International, YogaUOnline, and the Huffington Post, and exuberantly shares her knowledge through her coaching, YouTube channel, online courses, and free online classes. Find her at rachelyoga.com or on social media at rachelscottyoga.RESOURCES, DEFINITIONS, INSPIRATIONS:Integral Anatomist (and Rachel's partner), Gil Hedley and The Nerve Tour (link is to an interview of Gil speaking about it)Do yourself a favor and get yourself an Explorer Membership - a mere pittance for the wealth you'll receiveGil's Youtube Channel of amazing videosMy fantastic conversation with Gil (my very first TBBP episode!): The Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyChristopher Hareesh WallceCarlos PomedaProfessor Alexis Sanderson/Oxford (go full yoga-nerd with this guy - wow)Cheryl Strayed: Tiny Beautiful Things: Advice on Love and Life from Dear SugarDualism: It basically says that there are two things, or substances, and they are completely separate. For example, substance dualists believe that the mind is part of the soul and the soul resides completely outside of the body.Non-dualism: Non-dualism refers to the idea that all things are interconnected and not separate. Distinctions like self and other, or good and bad, are illusions created by the mind. Essentially, it's about recognizing the unity and interdependence of all phenomena.Proprioception: also referred to as kinesthesia, is the sense of body position, movement, and force. It is the unconscious awareness without visual input and is sometimes referred to as the sixth sense.There are three primary types of proprioceptors: muscle spindles, Golgi tendon organs (GTOs), and joint receptors. Each distinct type provides different information that together shape the sensory profile of the body's positioning and motion.Interoception: Interoception is awareness of your body's internal senses or signals. It identifies how you feel. You can consciously or unconsciously respond to these signals. For example, if your stomach rumbles, you know you're hungry.YOGA DEFINITIONS:Shiva: He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva. God of Destruction. God of Time, Yoga, Meditation and Arts. Lord of Yogis and Physicians.

    Sitting in the Dark
    All Smiles

    Sitting in the Dark

    Play Episode Listen Later Dec 26, 2025 74:10


    This month, Sitting in the Dark smiles politely, locks the door, and then asks you to reconsider every coping mechanism you've ever trusted. Tommy Metz III is joined by filmmaker Chelsea Stardust and Pete Wright to excavate the uneasy trilogy formed by Smile, Smile 2, and the short-film patient zero, Laura Hasn't Slept, all courtesy of writer-director Parker Finn—a man who looked at the concept of healing and said, “Yes, but what if absolutely not.”The conversation begins with Laura Hasn't Slept, a short film so assured it feels like a résumé quietly slid across the table while maintaining unsettling eye contact. Therapy, dreams, and sleep deprivation collide in a space that should feel safe and instead feels like a trapdoor with a co-pay. The group wrestles with the idea that this story may not be a beginning at all, but a closed loop—what it looks like once the monster has already moved in and started redecorating.From there, the episode moves into Smile, a film that takes the metaphor of trauma and strips away subtlety. It's tired of pretending this is going to end well. Broken promises pile up. Authority figures fail spectacularly. “Safe space” becomes an ironic term at best. The panel digs into the film's clinical color palette, its fixation on mirrors, and its unrelenting thesis: awareness is not protection, healing is not guaranteed, and sometimes the best you can do is not make things worse for the next person.Then Smile 2 kicks the door off its hinges. By shifting the curse to a global pop star, the sequel swaps quiet dread for public spectacle without sacrificing cruelty. Addiction, celebrity, parasocial obsession, and relentless visibility all become accelerants, pushing the franchise into its most confident—and most punishing—form. Naomi Scott's Skye Riley is surrounded by people at all times and still utterly alone, a neat trick the film performs while tightening the noose.Across all three entries, the episode circles the same bleak conclusion: these movies aren't interested in defeating trauma. They're interested in how efficiently it spreads, how convincingly it blends in, and how easily it convinces you that you're doing just fine. Smile for the camera.

    The Human Upgrade with Dave Asprey
    How to Get and Stay Sober in 2026 (The Biohacker's Guide) | Luke Storey : 1386

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Dec 25, 2025 72:51


    The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren't. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health they want going forward. This episode features host Dave Asprey joined by Luke Storey, a motivational speaker, spiritual teacher, and host of the top-rated podcast The Life Stylist, which has surpassed 10 million downloads. Luke is widely regarded as a pioneer in health and wellness, known for articulating transformative principles around spirituality, addiction recovery, and mental, emotional, and physical health optimization. Together, Dave and Luke explore why getting sober and staying sober rarely comes down to willpower alone. They unpack how addiction often shows up as biology, trauma, nervous system dysregulation, and learned coping patterns, not just substance use. The conversation expands the definition of addiction to include socially accepted behaviors like alcohol, nicotine, work, scrolling, and distraction. The discussion moves through long term sobriety, discernment around substances, the role of spirituality in recovery, and how people break free from compulsive loops by addressing root causes instead of chasing short term fixes. Nuanced topics like abstinence, nicotine, psychedelics, and altered states are explored with clear boundaries around safety, intention, and stability. You'll learn: • Why willpower alone fails to sustain sobriety • How addiction is driven by nervous system wiring and trauma • Why socially accepted habits can still be addictive • How to tell the difference between craving and intuition • What supports long term recovery beyond abstinence • Why identity and environment matter more than discipline • How sobriety creates clarity, resilience, and freedom over time Thank you to our sponsors! -TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. -Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: sobriety biohacking, addiction recovery science, how to get sober, how to stay sober, long term sobriety, addiction and trauma, nervous system regulation addiction, biology of addiction, habit loops and addiction, compulsive behavior recovery, holiday drinking habits, alcohol and nervous system, dopamine addiction cycles, stress response and addiction, emotional regulation recovery, identity and sobriety, spirituality and addiction recovery, abstinence based recovery, craving vs intuition, addiction and loneliness, socially acceptable addictions, nicotine and addiction debate, psychedelics and addiction recovery, forgiveness and trauma healing, nervous system healing tools, Dave Asprey sobriety, Luke Storey sobriety, The Human Upgrade addiction episode Resources: • Luke's website: https://www.lukestorey.com/ • Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide. • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction 1:18 - Crack, Heroin, and Early Addiction 5:14 - Pandemic and Addiction 8:34 - Addicted to Negative Thinking 10:22 - Getting Sober at 26 15:12 - Why People Become Addicted 16:34 - Heroin and Cocaine Neurochemistry 18:15 - Nicotine Benefits 26:22 - 12 Step vs Ibogaine 27:36 - Complete Abstinence 33:03 - First Ayahuasca Experience 35:28 - Origins of AA 38:34 - Psychedelics and Trauma 42:36 - Choosing the Right Shaman 48:38 - Dark Forces and Protection 58:09 - Intuition vs Craving 1:05:23 - Healing Order of Operations 1:08:16 - Brain Health Risks 1:09:40 - Hyperbaric Therapy 1:12:21 - Closing and Wrap Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Hopestream for parenting kids through drug use and addiction
    The Hidden Casualties of Family Addiction Battles, with Brenda Zane

    Hopestream for parenting kids through drug use and addiction

    Play Episode Listen Later Dec 25, 2025 20:40 Transcription Available


    EPISODE DESCRIPTION:"When elephants fight, it's the grass that suffers." This African proverb stopped me mid-scroll during a walk, and I saw my family's addiction story with some pretty painful clarity. While my ex-husband, husband and I stomped around trying to wage war on our son's substance use and high-risk lifestyle, we completely missed who was getting trampled beneath our giant, well-meaning feet.This week's raw and honest solo episode unpacks the heavyweight champion of family conflicts: parents locked in battle over how to handle their child's substance use. I reflect about missing my younger son Marco's quiet suffering (spoiler: he mastered invisibility to survive our chaos), and you'll hear how our struggling kids internalize parental discord as proof they're destroying the family. You'll hear why treating addiction like toothpaste you can force back in the tube only creates more destruction, and how shifting from head-on combat to clay-shaping might just save your entire family ecosystem. (lots of metaphors in this week's show!)Fortunately, the Invitation to Change Approach offers a roadmap for stepping more carefully through crisis - because your other children, parents, friends, and even your struggling child deserve better than getting flattened while you fight about tough love versus cushioning falls.What you'll learn:Why siblings of struggling kids often perfect the art of being "not as bad" - and the long-term cost of that survival strategyHow late-night battles between parents may send dangerous "I'm the problem" messages to your struggling childThe critical shift from manager to consultant when your child hits adulthood (and why this transition can spark explosive co-parenting conflicts)Why approaching addiction like malleable clay instead of a winnable war creates healing space for everyoneSpecific ways to acknowledge and tend to the "trampled grass" in your family this weekEPISODE RESOURCES:Hopestream podcast episode with Marco Narcsio, (#70)This podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Infinite Loops
    Guy Spier — Wealth, Wisdom & Enlightenment (Infinite Loops CLASSICS)

    Infinite Loops

    Play Episode Listen Later Dec 25, 2025 122:29


    Happy Holidays! We're taking a short break from new episodes this week so you can focus on finishing that Christmas dinner. We'll be back next Thursday with something new. In the meantime, why not tuck into this conversation with Guy Spier from January 2024, which remains one of my favorites. Enjoy! _________________ Guy Spier runs the Aquamarine Fund, an "investment partnership closely modeled on the original Buffet Partnerships." He is also a podcast host, YouTube creator, author of The Education of a Value Investor and the host of the annual investment gathering VALUEx. He describes his life's project as "a quest for wealth, wisdom and enlightenment." Guy joins the show to discuss the differences between Switzerland and the US, how to unlock the British class system, what he learned from Warren Buffett, and MUCH more! Important Links: Guy's Website Guy's Twitter Guy's YouTube Channel 3Blue1Brown (YouTube Channel) Numberphile (YouTube Channel) Show Notes: The Differences Between New York, Switzerland & Paris Exploring the Dark Underbelly of New York Nightlife Psychedelics, Guns & Regulation The Advantages of Swiss Democracy Don't Short the United States The Branding Skill of the Royal Family Unlocking the Rules of the Class System Life Paths & Premeditation Luck, Opportunity & Non-Canonical Science Jim's Music Taste Mathematical Shenanigans Guy as Emperor of the World MORE! Books Mentioned: How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence; by Michael Pollan The Hypomanic Edge: The Link Between (a Little) Craziness and (a Lot Of) Success in America; by John Gartner Write It Down, Make It Happen: Knowing What You Want and Getting It; by Henriette Anne Klauser Invest Like The Best; by Jim O'Shaughnessy Outside, the Sky is Blue: The story of a family told with searing honesty, humour and love; by Christina Patterson

    The Alcohol Minimalist Podcast
    Revisiting: Think Thursday-The Neuroscience of Mental Rest

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Dec 25, 2025 17:00


    In this special holiday revisited episode of Think Thursday, Molly explores why mental rest is essential for brain health, especially coming out of a season of overstimulation. She explains how modern life is designed to hijack our attention, keeping us in constant reaction mode and depriving the brain of the downtime it needs to function well.Molly breaks down what happens neurologically when the brain is exposed to nonstop input, including cognitive fatigue, reduced creativity, increased stress, and weaker memory consolidation. She revisits the role of the default mode network and explains why creativity and quiet, not constant consumption, are key to restoring mental clarity and emotional regulation.The episode closes with practical, science backed strategies for reclaiming mental rest and intentionally creating space for the brain to recover and thrive.What You'll LearnThe difference between mental rest and sleep or meditationWhy the brain is not designed for constant stimulationHow nonstop input leads to cognitive fatigue and decision fatigueThe role of the default mode network in creativity and problem solvingWhy overstimulation increases stress, anxiety, and emotional reactivityHow modern technology has removed natural stopping points for the brainWhy attention is the product in today's digital economyKey Concepts ExplainedCognitive fatigue from continuous information processingDefault mode network and its role in reflection and creativitySympathetic nervous system activation from constant stimulationMemory consolidation requiring downtime and restAttention as a limited resource that must be protected intentionallyPractical Strategies Shared in the EpisodeSchedule at least 30 minutes of tech free time each dayEmbrace boredom and allow moments of silence without distractionCreate a no phone zone in one part of your day, such as meals or bedtimeReplace scrolling with hands on, real world creativityPrioritize presence over constant consumptionReal World Creativity Ideas MentionedPlaying music or learning an instrumentDrawing, painting, or doodlingWriting by hand through journaling or copying quotesGardening, crafting, sculpting, or woodworkingCreative movement such as dancing, stretching, or mindful walkingWhy Mental Rest MattersMental rest is not wasted time. It allows the brain to process information, regulate emotions, consolidate memory, and restore cognitive energy. Without intentional breaks, the brain stays in reaction mode, making it harder to focus, create, and feel calm.Listener InvitationFor the next 24 hours, find one way to engage in real world creativity with no screens involved. Notice how your brain and body feel afterward, and share your experience by emailing Molly or connecting in The Alcohol Minimalist community. ★ Support this podcast ★

    Contre-addictions par Rose
    [REDIFF] Héroïne, héro out - Doully

    Contre-addictions par Rose

    Play Episode Listen Later Dec 25, 2025 53:04


    The Great Canadian Talk Show
    Dec 24 2025- Xmas Eve Letters on MPI, Drug Consumption Site, and More

    The Great Canadian Talk Show

    Play Episode Listen Later Dec 25, 2025 33:22


    Three pieces of correspondence sent to TGCTS form the basis of Episode 60, which opens with the story of Marty's surprise meeting in a drug store with a former NDP cabinet minister. You'll then hear a letter sent to Premier Wab Kinew and Justice Minister Matt Wiebe by an aggrieved NDP supporter. He had asked for help with an arbitrary punishment imposed by Manitoba Public Insurance on his driving record despite a court dismissing the ticket- and got no response from Kinew or Wiebe."This record has already resulted in my being denied employment. I am a law-abiding citizen with no criminal record who is simply trying to earn a living."14.35 Part 2- A follower of our independent reporting sent a note reflecting on the coverage we have provided this past year. He touched on the federal election campaign, "the rise in unchecked anti-semitism in our city" and "the Province trying to push through a safe injection site that would be so destabilizing to the community it is established in."21.35 - Listen to an op-ed submitted to local media outlets by Portage La Prairie PC MLA Jeff Bereza, after he took part in all four of the public meetings held in December about a proposed Safe Consumption Site for 366 Henry Avenue in the North Logan neighbourhood. Noting how the announcement of the new location was made after the Legislature had wrapped up the fall session- meaning there could be no debate about the SCS in the House, Bereza noted: "Only one thing is abundantly clear following these four sessions: there is no plan."As the Critic of Homelessness, Housing, and Addictions, he itemized the unanswered questions from stakeholders, and the illogical claims from Minister Bernadette Smith and site proponents about staffing and policing for the drug user site. Bereza concluded that "The accusation that push-back and questions from neighbours and businesses is nothing more than nimby-ism is unfair and insulting."You can read the entire op-ed in the post for Episode 60 at ActionLine.ca.******MERRY CHRISTMAS TO ALL OUR LISTENERS AND SUPPORTERS!

    The Greatness Machine
    398 | Preston Smiles | Spiritual Millionaire - Amplify Your Life through Love, Self-Worth and Abundance

    The Greatness Machine

    Play Episode Listen Later Dec 24, 2025 66:31


    Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictive behaviors, identity struggles, and emotional disconnection, and how he learned to cultivate presence, healthy relationships, and leadership within his own family. Preston breaks down how our nervous system, mindset, and body intelligence shape our experiences, and why capacity, not just knowledge, is key to creating lasting transformation. He also introduces “The Bridge Experience,” an immersive workshop designed to help people embody their growth in powerful, practical ways. This conversation is raw, honest, and packed with insights about breaking cycles, expanding capacity, and living a life of love, purpose, and conscious leadership. In this episode, Darius and Preston will discuss: (00:00) Introduction and Guest Introduction (01:47) Preston's Origin Story and Transformation (05:34) The Impact of Childhood Experiences (09:21) Resilience and Adaptation in Adversity (13:15) The Journey of Healing and Self-Discovery (18:49) The Role of Authenticity in Relationships (26:19) Surrendering to a Higher Power and Continuous Growth (30:47) The Leadership Journey: Personal Accountability (32:48) Addiction to Pain: Recognizing Patterns (35:36) Attracting Light and Darkness: The Duality of Existence (38:29) Building Capacity: The Key to Mastery (41:17) The Observer: Identifying Beyond Titles (46:52) The Bridge Experience: Transformative Workshops (54:43) Overcoming Toxic Shame: The Path to Greatness Preston Smiles is an Abundance Coach, transformational speaker, and bestselling author whose journey from surf instructor to multi-millionaire reflects his deep commitment to personal growth and humanity. Known for his high-energy presence and groundbreaking book Spiritual Millionaire: Unlock the 7 Inner Laws of Abundance, Preston has coached over 100,000 people since 2005 and leads global workshops with his wife, Alexi. His work centers on nervous system healing, embodied leadership, and expanded abundance. A former Millennial Mentor of the Year and cover feature of Inspired Coach Magazine, Preston has appeared on top platforms like Impact Theory and The School of Greatness. His bold messages and viral content continue to inspire millions—earning him praise from leaders like Jack Canfield and Michael Beckwith, who call him “unstoppable.” Connect with Preston: Website: https://prestonsmiles.com/  Workshop: https://www.thebridgemethod.org/  Instagram: https://www.instagram.com/prestonsmiles/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Joey Pinz Discipline Conversations
    #792 Dr. Laurette Willis:

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Dec 24, 2025 85:15 Transcription Available


    Send us a textIn this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower.

    I AM REDEMPTION - PODCAST
    Ep. 107 Lydia Richard from Wounds to Wealth | Trauma, Addiction, Sex Industry & Healing | I Am Redemption

    I AM REDEMPTION - PODCAST

    Play Episode Listen Later Dec 24, 2025 61:27


    In this unforgettable episode of I Am Redemption, Lydia Richards opens up like never before.Lydia shares the truth behind her journey through childhood trauma, substance use, mental health struggles, and her experiences working in the sex industry, realities that are far more common than most people realize, yet rarely talked about openly.This conversation is raw, emotional, and unfiltered. At moments, you can literally see Lydia shivering as she recounts the memories that shaped her life. Nothing is sugar-coated. Nothing is held back.This episode isn't meant to be comfortable, it's meant to be honest. If you've ever lived through trauma, survived addiction, struggled with your mental health, or felt trapped in survival mode, this episode will hit home. Lydia's story is painful, powerful, and deeply eye-opening, a reminder of what happens when someone finally speaks the truth out loud.New to I Am Redemption?I Am Redemption is a podcast and community hosted by Shawn Livingston, built around real stories of transformation through pain, purpose, fitness, and truth. We don't tell polished success stories, we tell what comes before the breakthrough.

    Hard Knox Talks
    Shannon survived Meth addiction, satanic gang stalking, and spiritual warfare through the transformational power of Jesus Christ.

    Hard Knox Talks

    Play Episode Listen Later Dec 24, 2025 56:07


    Send us a textIf you want to witness the transformative power of Jesus Christ this Christmas season, this one is for you.Shannon Stevens' addiction began long before drugs entered her life. Childhood sexual abuse, the violent murder of her grandmother, and years of living in fear left her nervous system locked in survival. By 12, drugs and alcohol became a way to numb terror she couldn't yet name.Over the next decades, she cycled through severe addiction, panic disorder, psych wards, jail time, and 27 failed rehab attempts. In her late 30s, meth pushed everything into crisis. While deep in addiction, Shannon experienced prolonged gang stalking and the super natural — organized intimidation, surveillance, threats, home invasions, and abduction at gunpoint — creating constant fear and hypervigilance that dominated her life.She met a skin walker, she saw shadow people.At the height of it, she called out to Jesus, and something shifted. After years of wanting to die, Shannon suddenly wanted to live. That internal change marked the beginning of her exit — leaving Arizona, confronting trauma, rebuilding identity, and restoring a sense of safety.Now nine years sober, she speaks openly about meth addiction, gang stalking, trauma-induced paranoia, and recovery that goes beyond abstinence — exploring how fear takes hold, and how it can be released through long-term healing.✅ Check SEIU West✅ Wellness News✅ Bunny Hugs and Mental Health✅ Parenting in the StormFollow Shannon on TikTok===================Shout out to Boston Twopercent for connecting Shannon with our community!Support the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

    The Life Stylist
    641. Best of 2025 Pt. 1: Addiction, Awakening, Apocalypse, Quantum Energy, and the Sovereign Mind

    The Life Stylist

    Play Episode Listen Later Dec 23, 2025 195:12


    This is Part One of the Best of The Life Stylist Podcast 2025—a collection of conversations that didn't just explore ideas, but fundamentally shifted the way I see reality, healing, and personal sovereignty.This past year wasn't about chasing trends or optimizing hacks. It was about remembering what's real. Across hundreds of conversations, a few core themes kept rising to the surface again and again: consciousness, healing, sovereignty, and the courage to step outside inherited systems, whether biological, psychological, spiritual, or cultural.In this episode, you'll hear powerful moments from guests whose work challenged my assumptions and expanded my understanding. From Alex Wolfe's journey from fear to flight and the intersection of ancient mushroom medicine with modern technology, to Philipp von Holtzendorff-Fehling and Ian Mitchell unpacking quantum energy, biofields, and measurable shifts in brainwave states that stretch the limits of what we think is possible.We explore the intelligence of water with Paul Chek, dive into multidimensional identity and time with Jesse Elder, and ground things in the physical with Brandon Amalani as we examine EMF, PEMF, and what it truly means to heal the electromagnetic body in a hyper-connected world. You'll also hear raw, honest reflections on addiction, boundaries, surrender, governance, belief systems, and the internal architecture of freedom, with voices like Elle Macpherson, Zach Leary, and others guiding the way.We close this episode with something deeply personal; a tribute to my father, his late-life healing, and the love that continues beyond the body. This episode isn't meant to convince you of anything. It's meant to remind you of what you already know beneath the noise. Take what resonates, leave the rest, and thank you for walking this path with me.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beamLITTLE SAINTS | Visit littlesaints.com/luke and use code LUKE to get 20% off your first order.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) 595: Mushroom Magic: Fusing Ancient Medicine and Modern Tech to Rewire Your Brain w/ Alex Wolfe(00:19:42) 608: Protect Your Brain from Cell Phone EMF & Supercharge Your Biofield w/ Philipp VHF & Ian Mitchell(00:33:10) 579: Paul Chek: Living as God's Mirror & Finding Divinity Through Duality on Earth & Beyond(00:57:27) 586: Zen and the Art of the Apocalypse: Prepping for the Worst While Expecting the Best w/ Jesse Elder(01:25:47) 587. Heal Your Electromagnetic Self: ARC PEMF Therapy For Mind-Body...

    PBS NewsHour - Segments
    Reiner deaths renew conversations for families struggling with mental illness, addiction

    PBS NewsHour - Segments

    Play Episode Listen Later Dec 23, 2025 8:58


    The murders of Rob Reiner and his wife, Michele, allegedly by their son, have renewed difficult conversations for families struggling with mental illness and addiction. Someone who traveled that path is Virginia state Sen. Cree Deeds. His 24-year-old son, who struggled with bipolar disorder, attacked his father before taking his own life. William Brangham sat down with Deeds to discuss more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs
    Ep. 414 - Parenting and Addiction: Truths every parent needs to know - Part II with Kim Castro

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs

    Play Episode Listen Later Dec 23, 2025 51:48


    Parenting and addiction are not two words you want in the same sentence, but unfortunately, addiction happens, and thus, parents need to know the facts about it. The Inherited Pattern of Addiction Addiction isn't just about individual choices; it often stems from generational patterns and dysfunction. Many people facing addiction today can trace their struggles back to influences and events in their family history. The interplay of epigenetics and unresolved emotional issues can shape how children are raised and how they handle challenges, impacting their potential for addiction. Recognizing Warning Signs in Children Parents might wonder what the early indicators of their child's potential addiction could be. It's essential to pay attention to changes in behavior, such as shifts in interests, friend groups, or academic performance. Unexplained isolation, carrying certain items everywhere, or noticeable changes in physical appearance can also signal underlying issues. Always trust your instincts; if you suspect something, there's often a valid reason behind it. The Role of Anxiety and Emotional Neglect Balancing Boundaries with Understanding Handling Older Children and Adult Addiction Relapse During the Holiday Season Holidays can amplify stressors, leading to a spike in relapses. Increased pressure, financial strain, and family dynamics can overwhelm someone in recovery. Families can support their loved ones by keeping celebrations manageable and straightforward, and avoiding substances that might trigger a relapse. Planning and open discussions about expectations can alleviate holiday-induced anxiety, helping maintain sobriety. Faith as a Pillar in Recovery About Kim Castro Kim Castro is committed to helping individuals, families, treatment programs, and addiction counselors develop and grow. She utilizes cutting-edge treatment modalities to deliver a gold standard of clinical care. For over a decade, Kim was the Executive Director of Recovery Outfitters, Inc. Kim is a certified master's-level counselor and certified clinical supervisor who instructs counselors seeking or maintaining credentials. She earned a master's degree in Conflict Management and a bachelor's degree in psychology from Kennesaw State University. Kim is recognized as a Subject Matter Expert in the field of addiction, even helping to revise the international master's-level certification for addiction counseling. In addition, she integrates both Faith-based and Clinical approaches to addiction treatment. Website for Kim Castro Read the full show notes and access all links. Additional Resources Download Kim's Guide on Helping vs. Enabling Book Recommendation: Boundaries by Dr. Henry Cloud and Dr. John Townsend

    KPFA - Against the Grain
    Good Patients, Bad Addicts

    KPFA - Against the Grain

    Play Episode Listen Later Dec 23, 2025 59:58


    When we think of potentially dangerous and addictive drugs, most of us think about illegal substances like heroine or cocaine. And yet widely-prescribed drugs like Xanax, Ritalin, Adderall, and Vicodin are also addictive, but legal in the United States. Historian David Herzberg discusses the artificial distinction that has been created between addictive drugs and medicines — with the key difference being the class and race of the consumers who use them and the partial protections that one group receives and the other does not. (Encore presentation.) David Herzberg, White Market Drugs: Big Pharma and the Hidden History of Addiction in America University of Chicago Press, 2020 The post Good Patients, Bad Addicts appeared first on KPFA.

    Warriors Unmasked
    212: Finding Freedom After Addiction — The Inspiring Journey of Mary Beth O'Connor

    Warriors Unmasked

    Play Episode Listen Later Dec 23, 2025 44:31


    In this episode, Chuck Thuss sits down with Mary Beth O'Connor for a candid, eye-opening conversation about survival, healing, and long-term recovery. After surviving a childhood marked by emotional neglect and severe abuse, Mary Beth fell into addiction at just twelve years old — eventually becoming a daily meth user by her teens. But her story didn't end there. Through determination, trauma therapy, and a recovery path she crafted for herself, Mary Beth rose from years of substance use disorder to graduating from Berkeley Law and ultimately serving as a federal administrative law judge. Her transformation is breathtaking, inspiring, and proof that healing is not only possible, but life-changing. If you've ever wondered whether you're too far gone to rebuild your life, this episode is the reminder that it is never too late. Guest Bio Mary Beth O'Connor is the author of From Junkie to Judge and a nationally recognized advocate for trauma-informed, individualized addiction recovery. After surviving years of abuse and developing a meth addiction in her teens, Mary Beth rebuilt her life through therapy, alternative recovery programs, and perseverance. She went on to graduate from Berkeley Law, build a successful legal career, and ultimately serve as a federal administrative law judge. Today she writes, speaks, and mentors others seeking hope and personalized recovery paths.   You'll hear About The childhood trauma and instability that planted the seeds for addiction How early drug use escalated into a decade-long meth dependency Why personalized recovery — not one-size-fits-all — saved her life The slow, steady climb from rock bottom to law school and beyond How Mary Beth became a federal judge and an advocate for trauma-informed recovery Chapters 00:00 Welcome and Introduction 01:27 Mary Beth's Early Life and Emotional Neglect 03:29 Caring for Her Sister and Growing Up Too Soon 05:01 Early Signs of Anxiety and Emotional Distress 06:15 Moving in with Her Stepfather and Escalating Abuse 07:55 Violence, Chaos, and the Impact of Trauma 09:54 Learning to Survive an Unpredictable Environment 11:01 First Exposure to Alcohol at Age Twelve 12:43 Progression to Weed, Pills, Acid, and Meth 14:30 Trauma, Mental Health, and the Root Causes of Addiction 16:26 Why Meth Became Her Drug of Choice 17:44 Addiction Through College and Early Adulthood 19:33 The Slow, Cumulative Bottom That Forced Her to Seek Help 21:15 Rehab, Ambivalence, and Why 12-Step Didn't Fit 23:17 Discovering Alternatives and Building Her Own Recovery Plan 25:23 Treating Trauma and Co-Occurring PTSD 27:26 How Treatment Systems Fail Without Individualized Care 29:30 Asking the Right Question: "Why Am I Using?" 31:37 Mindful Drinking, Harm Reduction, and Dry January 33:47 Rebuilding Her Life From the Ground Up 35:44 Graduating From Berkeley Law and Becoming a Judge 37:09 Life Today: Writing, Speaking, and Advocacy 38:53 About Her Memoir From Junkie to Judge 40:51 Her Message to Anyone Who Believes Recovery Isn't Possible 43:03 Chuck's Closing Reflections Chuck's Challenge This week, look beneath the surface. Choose one area of your life where you've been reacting instead of understanding the root cause. Slow down, get curious, and take one small step to address what's really going on — not just the symptom.   Connect with Mary Beth O'Connor Website: http://junkietojudge.com/ X: https://x.com/MaryBethO_/with_replies Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Bluesky: https://blueskydirectory.com/profiles/marybethoconnor.bsky.social   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

    Sex Addiction, Pornography, and Sexual Purity -- Castimonia.org
    Castimonia Purity Podcast Episode 129: The First 90 Days: Building Your Foundation for Freedom

    Sex Addiction, Pornography, and Sexual Purity -- Castimonia.org

    Play Episode Listen Later Dec 23, 2025


    The first 90 days of recovery can feel overwhelming, disorienting, and emotionally exhausting — but they're also the most transformational part of the journey. In this episode, Chris walks through what makes the early stages of recovery so challenging and what actually works to build a strong foundation for sexual purity. Through teaching, Scripture, and […] The post Castimonia Purity Podcast Episode 129: The First 90 Days: Building Your Foundation for Freedom appeared first on CASTIMONIA.

    Huberman Lab
    Transform Pain & Trauma Into Creative Expression | David Choe

    Huberman Lab

    Play Episode Listen Later Dec 22, 2025 233:53


    David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
    481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

    Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

    Play Episode Listen Later Dec 22, 2025 43:07


    Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David