Podcasts about thai yoga

The Connected Yoga Teacher Podcast 367: Money Matters & Budgeting with Jenifer Parker    Description: How do you feel about budgeting and money as a yoga teacher? What is your system for tracking income and expenses – is it working? How can you decrease your expenses and/or increase your income? These are some questions Jennifer Parker answers in this insightful money conversation.   Jenifer Parker has been a yoga teacher for more than 21 years and is a qualified instructor in 4 lineages: Kripalu, Sivananda, Krishnamacharya, and Thai Yoga. She meets students where they are, teaching a traditional, integrated approach. In general she teaches within the Krishnamacharya lineage, but offers a unique insight into the similarities and differences in practice across lineages. Currently, she offers private lessons, corporate and private group classes, and a few public community classes in Te-Whanganui-a-Tara, Aotearoa (Wellington, New Zealand).   In this episode, Shannon and Jennifer dive deeper into money matters and budgeting for yoga teachers. Jennifer explains how to get consistent with our budgeting, how to adapt it to our needs and our yoga business, and why it's so important for yoga teachers. She also shares some ideas on how to make more money as a yoga teacher and tackles some big mindset blocks yoga teachers may face when it comes to money issues.   Key Takeaways: [0:28] Shannon takes a moment to recognize the harm that is taking place in Palestine right now. [4:13] Shannon briefly talks about her topic and guest for the episode. [5:15] Shannon introduces herself and gives a shout out to the sponsors, OfferingTree and Pelvic Health Professionals. [8:47] Kathleen Pratt shares a little about the ongoing online yoga series, Nourish Your Nervous System. [10:13] Shannon introduces her guest for this episode - Jennifer Parker. [15:49] What does Jennifer do and who does she do it for? [18:36] Jennifer shares a little about where she is located. [19:44] Why is Jennifer so passionate about talking about money in relation to teaching yoga and being a yoga teacher? [25:47] What are Jennifer's thoughts on budgets? [32:04] What kind of tools does Jennifer use when it comes to creating a budget? [34:08] What actions does Jennifer take when she's looking at her budget every week? [37:26] Jennifer shares some tips that can help with the mindset part of creating and following a budget. [40:34] What are some ideas for yoga teachers to make more money? [46:49] Having a clear goal in mind will help you move in the right direction. [48:23] Shannon pops in to give a shout out of thanks to sponsor, OfferingTree. [51:21] What are some other ideas for making money within yoga? [58:17] Jennifer recommends talking to your landlord about subdividing the physical space you are using for yoga classes if the rent has gone up. [62:23] We have to get comfortable talking about money! [0:00] undefined [63:18] Jennifer's advice is to tap into your networks. [74:37] Shannon shares some reflection questions you can journal on. [75:37 - 75:50] Questions: [78:42] Shannon shares an audio message from a podcast listener. [81:11] Support the podcast by making a donation or signing up for one of the offerings!   Links: Jennifer Parker Previous Podcast Episodes on Money 366: Get Okay with Making Money with Chioma Njoku  330: Connect with Your Money with Shannon Crow 295: Make Money Teaching Yoga with Betty Welsh 280: Get Paid as a Yoga Teacher with Shannon Simmons 141: Let's Talk Money with Katie Brauer 042: Money Mindset with Geraldine Carter 154: Bookkeeping for Yoga Teachers with Kelly Christian 329: Why Separate Bank Accounts? with Shannon Crow Mint: Budget Tracker & Planner Nourish Your Nervous System, 6-Week Online Series with Kathleen Pratt in Pelvic Health Professionals Guest Speakers in Pelvic Health Professionals Support the podcast Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Reflection & Journaling Questions: How can we navigate the often unpredictable landscape of income and expenses while staying true to the practice of yoga and the purpose of our work?  How do you personally approach budgeting as a yoga teacher? Have you found success in tracking your income before your expenses, and if so, how has it impacted your financial stability? What methods have you used to increase your income beyond teaching classes? Do you prefer using budgeting apps or spreadsheets, and why? How often do you check your bank statements, and what insights have you gained from this practice? In what ways do you see parallels between budgeting and yoga, particularly in terms of consistency and adaptability? Have you been able to build a buffer of savings, and if so, what strategies have helped you achieve this? When do you think it's appropriate for yoga teachers to consider taking on part-time work, and how can one navigate the potential stigma associated with it? Have you ever negotiated rent for your teaching space, or explored alternative venues? What advice would you offer to others in similar situations? Lastly, how do you harness the power of your network and student referrals to grow your yoga community and increase your teaching opportunities?   Quotes from this episode: "It's OK to make income teaching yoga.'   "It's really helpful if people can actually sit down and look at the numbers and then make for themselves a clear decision. Is this something that I want to do full time all the time or is it something that I just wanna do sometimes?"   "Let's talk about different ways of approaching the financials of this business that are based in living our values rather than just ‘I made a beautiful abundance collage and the universe will take care of me'."   "The first step of budgeting is: what are my costs?"   "The budget will work for you if it works the way you work."   "If you're in a place where you can say I'm not gonna be too proud, all of a sudden now there's infinite opportunity."

Thai Yoga oder Nuad Thai Yoga Massage wird oft passives Yoga genannt und ist eine Form der ganzheitlichen energetischen Körperarbeit mit einer gebenden Person und einer empfangenden Person. Ein zentraler Aspekt dieser Praxis ist die Bedeutung der Berührung als kraftvolles Mittel zur Entspannung, Heilung und für emotionale Ausgeglichenheit. Es ist mittlerweile wissenschaftlich erwiesen, dass Berührung die Freisetzung von Oxytocin, dem sogenannten Bindungshormon, fördert. Oxytocin steht mit sozialer Bindung und positiven Emotionen in Verbindung. Weiter haben Studien gezeigt, dass Berührung den Spiegel des Stresshormons Cortisol reduzieren kann. Von diesen und vielen weiteren positiven Aspekten des Thaiyogas können auch Kinder in besonderem Maße profitieren, erklärt Yogalehrerin und Sozialpädagogin Sandra Walkenhorst im „YogaWorld Podcast“. Im Gespräch mit Gastgeberin Susanne Mors gibt Sandra einen Einblick in ihre Arbeit mit den Kindern. Von einer allgemeinen Einführung, über die historischen Wurzeln, bis hin zur Praxis - Sandra spickt ihre Ausführungen mit interessanten Fakten und Hintergründen rund um Thaiyoga. So erfährst du zum Beispiel, wie Thai Kinderyoga, die Eltern-Kind-Beziehung nachhaltig stärken kann. Sandra stellt die wesentlichen Unterschiede, Dos und Dont‘s bei der Arbeit mit großen und kleinen Teilnehmer*innen dar. Dann teilt sie ihre Lieblingsübungen und zum Schluss noch einen Gänsehautmoment, der einmal mehr zeigt, was für ein machtvolles Instrument auf allen Ebenen Yoga sein kann. Der Sponsor der heutigen Folge ist der BDYoga (www.yoga.de). Auf unserer Intagramseite @yogaworld108 unter dem Reel zur Folge kannst du Tickets für den Kongress „Yoga bewegt – Mit Yoga bewegen“ vom 20. bis 22. September 2024 in Hohenroda gewinnen. Links: https://www.sandra-yoco.de/ https://yogaworld.de/ https://www.yoga.de/ https://www.instagram.com/yogaworld108 https://www.instagram.com/yogasahne/

What is SomaVeda Thai Yoga Massage?https://energymender.com/somaveda-thai-yoga-massage/SomaVeda Thai Yoga Massage is a Therapeutic Art and Science, developed for the benefit of mankind. The practical expression of loving kindness addressing the issues of pain and suffering. SomaVeda® Thai Yoga Therapeutic Day ProgramGet back to what you love. Be more active. Want to do more fishing, surfing, walking, yoga? We can help you get there!SomaVeda® incorporates elements of mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.The four principle therapies used in traditional healing are Wai Khruu (paying respect and affirmations for mental, emotional and spiritual health), Herbs and Natural Substances, Sacred Nutrition or Eating for long life/ Diet and healthy eating and Laying On of Hands (Chirothesia/ Marma Chikitsa/ Yoga Therapy).SomaVeda® Certified and Authorized Practitioner's and Therapist (Medicine Persons) determine best treatment strategy after intake based on traditional Vedic and western biologic assessments. They look at the whole person assessing the body, mind and spiritual needs of the client and then lay out a multi-day program which will methodically work through and treat appropriately the needs of the client. Every individual session and or component of the SomaVeda® Therapeutic Day program is unique and different. Think of the program as not just a treatment but a journey of discovery into the possibilities of healing based on this traditional therapeutic model.Content therapies included are based on Ayurveda, Yoga Therapy, SomaVeda® Thai Yoga, Medicine of Hope™, Indigenous (clerical/ pastoral/ ministerial) Healthcare, Healing Science and Medicine (IHSM).SomaVeda® incorporates elements of mindfulness, gentle rocking, deep slow stretching and rhythmic compression to create a singular healing experience.Website www.luxelifediscovered.com Youtube Roku Amazon Fire TV

Interview with Jaguar Womban and Jeana DonovanTopics include: Activating Fertility and the Root of All CreationWomb as the ultimate productivityBlack Holes, Mother Herbs and Why We Steam,Accessing Village Consciousness on a cellular level“The Death” and the importance of women's circlesHolding a mystery in your yoniPartnership dynamics that give energy rather than drain itOur responsibility as creators and how to birth a new earth and more!About Jaguar WombanJaguar Womban (La Vonne Natasha Caesar) is a multidimensional healing artist, Medicine Womban and Visionary Mother of The WOMBNation. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using Plant Medicine and Ceremony. In both her private TEAsessions and  monthly virtual New Moon WombSteam, Jaguar teaches how to use the unique self-care practice of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System.Jaguar's journey into the mystical began when she was struck by a car while on foot and had a Near Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing path of relearning walking, talking, reading, writing and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritual and physical transformation and formed The WOMBNation to bring the power of these life-changing rituals and her unique Jaguar Medicine to womb carriers worldwide.Jaguar is a Yoga Alliance certified Hatha Yoga instructor, Kemetic (Ancient Egyptian) Yoga instructor, Thai Yoga bodywork practitioner and attuned Healer. She has an MA in Creative Writing/Poetry and is a published, poet, powerful performer and Alumna of Naropa University. In both her healing work and creative expression, she incorporates her study and practice of Shamanism, Sanskrit mantra, sound healing, breathwork, Ancestral Plant Medicine, Movement, Creative Writing and Ceremony. She is based in Oaxaca, Mexico and works individually and in groups worldwide in Spanish, French and English.@thewombnation ResourcesJoin WombNation | Work with JaguarBirthing from Within: An Extra-Ordinary Guide to Childbirth Preparation by Pam England and Rob HorowitzThe Spirit of Intimacy: Ancient Teachings In The Ways Of Relationships by Sobonfu Somé CreditsCreated and produced by Jeana Donovan and Amy KellerEdited by Jeana Donovan and Amy KellerSound mixing by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE. 

In unserer Gesellschaft haben wir ganz vergessen, wie wichtig Berührungen sind, was wir mit Berührungen erreichen können und wie sie uns helfen, aus unserem Verstand wieder in unser Gefühl zu kommen. Unsere Seele sehnt sich nach Berührung und Verbindung, denn diese brauchen wir ebenso wie unser Körper Essen und Trinken benötigt. Doch es braucht viel Mut, um zu spüren. Tobias Frank ist Bodyworker, Buchautor und Seminarleiter für Thai Yoga und nimmt dich mit in die Welt der achtsamen Berührung. Durch die Praxis des Thai Yogas erschafft Tobias Räume für Verbindung, Heilung und Loslassen. Ein wesentlicher Bestandteil seiner Arbeit ist es zu lernen, wieder unserer eigenen Intuition zu vertrauen und in die verkörperte Weisheit zu finden. Wie das funktionieren kann, erzählt er dir im Interview. Diese Folge ist richtig für dich, wenn erfahren möchtest: - Was Thai Yoga wirklich ist. - Was die vier Qualitäten der Berührung sind. - Warum es bei Berührung um mehr geht, als um gute Technik. - Wie du achtsame Berührung als Möglichkeit nutzen kannst, um mit der eigenen Intuition in Kontakt zu kommen. - Warum es Mut erfordert, wahrhaftig zu spüren. - Wie achtsame Berührung und Kakao Glücksgefühle schenken. - Was Jazzmusik mit Thai Yoga gemeinsam hat. - Weshalb es wichtiger ist, zu spüren, als zu wissen. Wenn dich dieser Podcast anspricht, dann teile ihn gerne mit deinen Liebsten oder auf Social Media. Danke für deine Aufmerksamkeit und deine Zeit. Gemeinsam machen wir diese Welt zu einem gesünderen und herzoffeneren Ort. In Liebe, dein Mischa **** Mehr Informationen über unseren Gast Tobias Frank findest du hier: Instagram: @thaiyoga.tobiasfrank Webseite: www.thaiyoga.de Thai Yoga Starter Kit (inklusive PDF & Übungsvideo): www.podcast-starterkit.thaiyoga.de Selbstmassage-Tutorial: www.podcast-selbstmassagetutorial.thaiyoga.de Podcast „Radikales Vertrauen“: www.thaiyoga.de/podcast Verein „Netzwerk Berührung e.V.“: www.netzwerk-beruehrung.de **** Lust auf mehr Kakao-Abenteuer? Melde dich jetzt zum Kakao-Letter an und sicher dir 5% Rabatt auf deine nächste Bestellung. Kostenfrei anmelden unter https://kakaomischa.de **** Intro und Outro: Alex Atlantis - Pachamama Madre Tierra

In this conversation with Debi Lewis, Enneagram 4, we discuss Tritypes, an example of a famous person for each Enneagram type, and the intersection of yoga and the Enneagram. Debi is a musician, artist, author and yoga instructor (E-RYT 500). She is the former owner of Joyflow Yoga, which has served the Jackson-Ridgeland, MS area for almost 30 years. Debi offers private therapy sessions, which are a combination of private instruction, emotional-release bodywork, Thai Yoga, and Reiki. She is also a certified Enneagram teacher, and her book "Yoga Nine Ways" gives yoga recommendations based on personality patterns. She teaches inspiring workshops based on the Enneagram and/or Yoga around the world. On FB: Joyflow Yoga page Debi Saraswati Lewis-personal page Enneagram for Yogis group page Saraswati Designs (for artwork) On Instagram:  @DebiSaraswatiJoyflow  Contact Debi:  Email: deb@joyflowyoga.com Text: 601-613-4317 Website: https://www.joyflowyoga.com Certifications Registered with Yoga Alliance, E-RYT500 since 2001. Laughter Yoga, Yoga Meets Dance, Phoenix Rising Yoga Therapy, Enneagram, Reiki 1 & 2, Healing Touch 1, Thai Yoga 1. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

In this conversation with Debi Lewis, Enneagram 4, we discuss the Ennea-Dragons and yoga. Ennea-Dragon 1. The Reformer / Perfectionist, who wants so much to be a good dragon, in spite of his/her reputation for throwing fire in frustration from time to time. ​ Ennea-Dragon 2.  The Helper / Giver, who wants so much to love and be loved, and finds that he often gives too much and then ends up being resentful and exhausted. ​ Ennea-Dragon 3.  The Achiever, who strives for success and mastery, and finds that he is often so consumed by this drive to succeed, aren't dragons all supposed to hoard piles of gold? ​ Ennea-Dragon 4. The Individualist, who feels different and alone so often, is often paralyzed so much that he hides out in the hills and is hard to find. Ennea-Dragon 5. The Investigator, who feels safest when he understands the Ways of Life and Dragons in Great Detail. This dragon is very educated and knowledgeable, and since dragons are known to live a long time, has spent a good deal of it collecting information. ​ Ennea-Dragon 6. The Loyalist, who struggles with anxiety and is a Worst Case Scenario expert, and therefore is very organized and alert for any hint of trouble. ​ Ennea-Dragon 7. The Enthusiast. You would think that this dragon doesn't have a care in the world. Flitting and frolicking and always ready for a fun time. Ennea-Dragon 8. The Boss, who loves a good fight and can breathe fire masterfully. ​Ennea-Dragon 9. The Peacemaker wants above all else to avoid conflict and to be surrounded by peace. (Joyflow.com) ​ Debi is a musician, artist, author and yoga instructor (E-RYT 500). She is the former owner of Joyflow Yoga, which has served the Jackson-Ridgeland, MS area for almost 30 years. Debi offers private therapy sessions, which are a combination of private instruction, emotional-release bodywork, Thai Yoga, and Reiki. She is also a certified Enneagram teacher, and her book "Yoga Nine Ways" gives yoga recommendations based on personality patterns. She teaches inspiring workshops based on the Enneagram and/or Yoga around the world. On FB: Joyflow Yoga page Debi Saraswati Lewis-personal page Enneagram for Yogis group page Saraswati Designs (for artwork) On Instagram:  @DebiSaraswatiJoyflow  Contact Debi:  Email: deb@joyflowyoga.com Text: 601-613-4317 Website: https://www.joyflowyoga.com Certifications Registered with Yoga Alliance, E-RYT500 since 2001. Laughter Yoga, Yoga Meets Dance, Phoenix Rising Yoga Therapy, Enneagram, Reiki 1 & 2, Healing Touch 1, Thai Yoga 1. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Debi is a musician, artist, author and yoga instructor (E-RYT 500). She is the former owner of Joyflow Yoga, which has served the Jackson-Ridgeland, MS area for almost 30 years. Debi offers private therapy sessions, which are a combination of private instruction, emotional-release bodywork, Thai Yoga, and Reiki. She is also a certified Enneagram teacher, and her book "Yoga Nine Ways" gives yoga recommendations based on personality patterns. She teaches inspiring workshops based on the Enneagram and/or Yoga around the world. On FB: Joyflow Yoga page Debi Saraswati Lewis-personal page Enneagram for Yogis group page Saraswati Designs (for artwork) On Instagram:  @DebiSaraswatiJoyflow  Contact Debi:  Email: deb@joyflowyoga.com Text: 601-613-4317 Website: https://www.joyflowyoga.com Certifications Registered with Yoga Alliance, E-RYT500 since 2001. Laughter Yoga, Yoga Meets Dance, Phoenix Rising Yoga Therapy, Enneagram, Reiki 1 & 2, Healing Touch 1, Thai Yoga 1. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Kelly Scott is an inspirational leader and a successful entrepreneur. She is the director and co-owner of Healing Arts, a yoga studio she co-owns with a former client/student and friend. Prior to her involvement in the studio, it was run solely by its owner who was overwhelmed by managing it all. Kelly's determination and passion for yoga have enabled her to not only help the studio become more successful but also create an environment where people can find healing through yoga. In this episode, we discussed: How did she become a co-owner of a pre-existing business How did they overcome the challenges of transitioning from being an old client and friend to becoming co-owners Their approach of getting a team of subcontractor therapists What is ‘Wellness Travel' The Importance of Wellness Travel The Positive Impact of Being a "Healed" Therapist Check out Kelly's website: https://dragonflythaiyoga.com/   Her Instagram page: https://www.instagram.com/dragonflythaiyoga/ Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat  Follow us on Instagram: www.instagram.com/scalingwellness

The Awaken Podcast special series, Women in Psychedelics is a podcast series that does an amazing job of telling the stories of fascinating women who are currently making an impact within the psychedelic and plant healing movement.The intention of this series is to further amplify female voices within this space. Natasja is driven by bringing to the forefront untold stories, exclusive content, and inspiration. This is about offering and celebrating the social, economic, cultural, and sometimes unseen achievements of women in this psychedelic renaissance. A way to stand together embracing our diversity for a greater Eco-system.Meet Jaguar Womban is a multidimensional healing artist, Medicine Womban, and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet, and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System.Jaguar's journey into the mystical began when she was struck by a car while on foot and had a Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing journey of relearning walking, talking, reading, writing, and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritual and physical transformation and formed The WombNation to bring the power of these life-changing rituals and her unique Jaguar Medicine to womb carriers worldwide.Jaguar is a Yoga Alliance certified Hatha Yoga instructor, Kemetic (Ancient Egyptian) Yoga instructor, Thai Yoga bodywork practitioner, and attuned Healer. She has an MA in Creative Writing/Poetry and is a published, poet and powerful performer. In both her healing work and creative expression, she incorporates her study and practice of Shamanism, Sanskrit mantra, sound healing, breathwork, ancestral plant medicine, movement, and ceremony.In this episode Jaguar Womban discusses:Death as an initiation journeyNDE as an opening for dimensional workHer personal story of awakening and being in a psychiatric ward How to walk the path of our purpose with clarityCompleting the work of the embodied feminineWomb steaming / vaginal steam as a portal and dimensional workRemembering the medicine of the grandmothersThe quantum field of the WombThe history of wombteamPlantbaths and womb steam with teacher plants for healing and teachingsWhat are plant teachersThe frequencies of the plantsWomb work for ancestral work and honoring the cycles of lifeThe medicine of plant baths for those without a wombWebsite: https://www.wombnation.orgSocial Media handles: IG @JaguarWombanAwaken The Medicine Within - Retreats awakenthemedicinewithin.comONE MONTH FREE ACCESS to - Membership, Courses, and Community& 21 Days of Gratitude Course 

Welcome to Episode #56 of the Wild Yoga Tribe Podcast! My conversation with Roxana Corojan, a yoga teacher from Romania, was so real and vulnerable, as we dove into how yoga can hold you, and can be a remedy for that which ails you, and that which you struggle against. I hope that this conversation delight in how yoga can be a playground, and how embodiment is empowerment. If you're looking to tune into a podcast episode that is all about embodiment, play, and about turning your practice into a process, then this is the conversation for you. Roxana is a yoga teacher from Romania, was actually trained by Carlos Romero in Bali - who is a previous guest on the Wild Yoga Tribe podcast on Episode #34. Roxana is a yoga teacher and Thai yoga massage therapist who is deeply passionate about Somatics and Embodiment. She loves to mix mindfulness with play, and to bring yoga to alternative places. Support the podcast: https://www.patreon.com/wildyogatribe What to expect in the Yoga In Romania episode of the Wild Yoga Tribe Podcast Roxana came to yoga through her sister's advice, and although she didn't like it at first— she quickly came to love it. After experiencing severe burnout, she quit her job and headed off to Bali. She met Carlos Romero there, and fell in love with Thai Yoga massage, and with her practice. Although she never planned on becoming a yoga teacher, that was where the path led her. Roxana seeks to create a home and a strong sense of community with each yoga class she teaches, and she felt in her bones she had found the right space to open a yoga studio in Romania. She opened her yoga studio and created beautiful rituals of sharing tea and practicing yoga, or sharing desserts, or doing tarot readings and yoga. Roxana realized, a long time ago, that community is what brings her true happiness. Though, Roxana realized that to be a yoga teacher means having ten jobs at once and to be a studio owner, she felt like some of her joy was diminished with the fatigue of doing too many things. She decided to close her yoga studio and to work with other yoga studies as a freelancer. I found it so powerful how Roxana said, “To be a yoga teacher is to be a composer of experiences.” And when we dove into the world of embodiment— WOW! She talked about yoga as a playground, to be able to play with the boundaries of form and to explore. Through embodiment she was able to touch into her sensuality, and felt waves of creativity and embodiment. One of Roxana's mantras is, “Turn your practice into a process.” For the skimmers - What's in the yoga in Romania episode? The mat is a safe space no matter where you are Being held by yoga Yoga as a remedy for panic attacks Seek slowness Opening and then closing a yoga studio To be a yoga teacher is to be a composer of experiences Embodiment is empowerment Yoga is a playground Connect with Roxana Corojan https://www.instagram.com/hearthe.yoga/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message

Mercedes is a full-time international Healing Arts teacher. Her passion is to help others learn and empower themselves through Yoga, Reiki, AcroYoga, Thai Yoga, Meditation, and Educational Wellness Workshops. Mercedes's own journey with yoga inspired her to deepen her practice and then share her passion for this practice with others on their journey. As a teacher, she encourages students to turn inward during their practice to experience self-inquiry, getting comfortable outside of their comfort zone, and be an observer of their bodies and minds. Her aim is to cater to the physical needs of the students while making sure to deliver a practice that intends to unify the mind, body, and soul in a safe and supportive environment.Connect with Mercedeshttps://mercedesani.com/ Rainbow MeditationJournal PromptTake some time after doing the guided rainbow meditation at the end of this episode to free-write in your journal. See what bubbles up. Thanks for listening.xo-JackieInterested in learning about Ayurveda, checking out my workshop offerings, buying some small batch goods, or working with me as your Ayurveda Health Counselor? Check out my new Madre & The Muse website!!www.madreandthemuse.comSupport the show

What would you get if a chiropractor, yoga class, and a massage had a baby? Arielle explains her journey to helping others with Thai Yoga after an 8-year career as a corrections officer. She also shares the details behind her coincidental trip to India that changed her life/career path forever, which she elaborates on in the Amazon best-selling book Phoenix Style. Listen here!Buy PHOENIX STYLE -- On Sale Now!#SponsoredConnect with Arielle:https://www.tranquilityrising.com/Bio: Arielle SchmidtArielle Schmidt is the owner of Tranquility Rising in Cincinnati, Ohio. She is an ex-corrections officer turned holistic health practitioner providing SomaVeda® Thai Yoga Therapy with an added twist of Elemental Meridian Coaching. After years of working in a chronically stressful environment and living with trauma on a daily basis, she had the opportunity to take a month off and travel to India to restart her personal health and wellness journey, and to reconnect with herself. Her personal experience working as a corrections officer gave her a unique ability to understand and work with individuals (mostly women) who were looking for a deeper way to heal both physically and emotionally from their own trauma that traditional western therapies couldn't help them with. Her passion is to teach people to recognize that their physical pain could be connected to emotional blocks that result in tension in the body. She is acutely aware that when we bring awareness to these emotional blocks, it can drastically release what we hold in our bodies. SomaVeda® Thai Yoga Therapy is a combination of yoga-assisted stretching, breath work, and acupressure to identify the blocks in the meridian channels. Arielle then takes the extra step to delve deeper by teaching the awareness of what the meridian channels mean to let clients take an active role in working outside of sessions. In the start of 2020 with so many people being told to isolate themselves, Arielle provided a safe and tranquil space to allow clients to receive bodywork when other massage therapists were forced to close their doors. In a time when uncertainty was high, she made it her mission to allow others to feel empowered with how they wanted to support their health. Moving through the next two years, Arielle expanded Tranquility Rising's studio space to incorporate other women holistic health practitioners to create a thriving community, all focused around client care and how clients choose to continue their healing journey. Support the show

Als ich Tobias kennenlernte, wusste ich sofort, dass ich mit ihm über unsere gemeinsame Verbindung – die Arbeit mit dem Körper – sprechen muss. Das Wissen um die Bedeutung der Zusammenhänge von Körper – Geist – Seele ist in unserer schnelllebigen westlichen Welt häufig aus dem Fokus gerückt. Du erfährst in diesem Gespräch, was Thai Yoga ist und was es so besonders macht, warum Berührung für unser Leben existenziell ist und wie du mit Thai Yoga dein Stresslevel reduzieren kannst.

In this episode I talk with @yogasimplifiedmethod about her journey into Yoga, Thai Yoga, her traveling and cultural background. Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Desiree:https://instagram.com/yogasimplifiedmethod?utm_medium=copy_link check out her website:https://www.yogasimplified.net/members-area

David Wells introduces Thai Yoga, “Reusi Dat Ton,” and its place within the traditions of Buddhist Yoga and Mahasiddhas. Tracing its development from India into Nepal, Tibet and the Ancient Lanna Kingdom of Southeast Asia, he discusses how wind is managed in “Reusi Dat Ton” from breathing techniques and visualization to self-massage, joint mobilization and full body exercises. The video presentation features images of techniques as depicted in traditional artwork including: statues, murals, and illustrations from manuscripts. This presentation is part of the Buddhism and Breath Summit, which took place online in 2021, with a group of researchers exploring Buddhist practices of working with the breath or the “winds” of the body. The event was co-hosted by Frances Garrett and Pierce Salguero, and co-sponsored by the Robert H.N. Ho Family Foundation Centre for Buddhist Studies at the University of Toronto and Jivaka.net. You can watch the video of this talk and find other resources from the Buddhism and Breath Summit at Jivaka.net

Listen to the full episode by supporting us on Patreon: https://www.patreon.com/yogatherapyhourAmy chats with Priya Verma C-IAYT. Priya Verma is the founder of Sandalwood Yoga. She is a Certified Professional Yoga Therapist and a Physician Assistant for over 20 years and has been caring for COVID patients on the frontline. She has pioneered integration of trauma-informed Yoga Therapy into a traditional medical model of care, specializing in non-pharmacologic pain management, integrating Yoga Therapy with Orthopedic Surgery, Sports Medicine, Asthma, Immunology, Allergy Medicine, Integrative Medicine and Interventional Radiology. She is the creator of the Clinical Resiliency Program, utilizing evidence-based assessments and developing self-care practices and self-regulation for clinicians, and healthcare workers across the spectrum.They discuss difficult conversations about Covid-19 & Yoga Therapy, the immune system, practicing good hygiene in shared spaces and more.They touch on the following:·        Priya's experience as a South Asian woman in the Yoga space·        Priya's experience as a Physician Assistant and a Yoga Therapist·        The Immune System and how it fights Covid-19·        How to shift perspective and have difficult conversations about Covid-19·        Svadyaya or self-reflection as you approach your life in Covid-19 times·        Questions to ask yourself about your perspective·        The Trauma Informed NVC approach·        Finding our mutual needs as a society of people on earth together·        Understanding our different strategies and why they might be occurring·        Practical Hygiene in shared spaces to prevent the spread of Covid-19·        Risk factors in Covid-19·        Handling difficult or uncomfortable conversations with compassion and clarityBio:Priya grew up with yoga as a Second-Generation Indian-American studying Yoga and Meditation from her father, who studied with the yoga master of 2 Indian Prime Ministers. She has formally studied from Internationally respected yoga teachers, Physicians and Researchers in Medical Yoga. She has Certification as a Professional Yoga Therapist through the International Association of Yoga Therapists. She has extensive training in the lineages of Ashtanga Yoga, Iyengar Yoga, Integral Yoga, Thai Yoga and currently further studying applications of Yoga Therapy in the Krishnamacharya Tradition. She has a BS in Molecular Genetics Ohio State University, MS in Physician Assistant Seton Hall University and the University of Medicine Dentistry NJ, Newark. and is a published author of Research in Neuroimmunology focused on Gut – Brain links from Ohio State Medical School.She has pioneered integration of Yoga into a traditional medical model of care, specializing in non-pharmacologic pain management. She offers the scientific lens of utilizing Mind-Body practices with Best Practices in Medicine.She is the creator of the Clinical Resiliency Program, utilizing evidence-based assessments and developing Self-Care practices and Self-regulation for Clinicians, and Healthcare workers across the spectrum.She is experienced with local, national Boards and large Hospital System Boards.  She consults with Healthcare companies on the role of Yoga Therapy in Healthcare, Comprehensive Integrative Pain Management (CIPM) and Stress Management. September's podcasts are sponsored by:  Optimal Statehttps://theoptimalstate.com/ Foundations we supporthttp://www.kym.orgWe have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $500 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $500 in any given month, it will roll into the following month's payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonationCheck out Amy's website http://www.amywheeler.comCheck out Priya's website https://sandalwoodyoga.com/

Today I speak with Elizabeth Gross, an herbalist, bodyworker, meditation and yoga instructor, and end-of-life doula based in the Mid Hudson Valley of NY.  Her mission through Selkie Medicinals is to provide optimal comfort and care to people experiencing major life transitions related to birth, sex or dying. Her services include prenatal Thai Yoga herbal bodywork, sexual health focused herbal consultations with a specialty in hpv and cervical dysplasia, and end-of-life doula care focused on abortion and miscarriage support.Some of what we get to chat about today is the myth of the Selkie, masculine and feminine in the tantric tradition, the patriarchy, healing the patriarchy, slowing down, pelvic health and vulva gazing. Note, we do talk about men's and women's reproductive body parts!The Secret of Roan Inish: Film. Link HereSensing, Feeling, and Action: The Experiential Anatomy of Body-Mind Centering by Bonnie Bainbridge Cohen Link HereFor The Wild Podcast Episode: Tricia Hersey on Rest as Resistance Link HereEmbodiment Matters Podcast: Embodiment and Social Justice: A Conversation With Reverend angel Kyodo Williams and Dr. Scott Lyons Link HereAlso: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Link HereALSO, as mentioned with respect to the current state of affairs for women and children in Afghanistan, here is a link to my past interview with Sonita Alizadeh, and here's a direct link to donate to her ongoing work with children and other relevant links from her.Today's show was engineered by Ian Seda of Radio Kingston.Our show music is from Shana Falana !!!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr'Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas

Jaguar Womban is a multidimensional healing artist, Medicine Womban and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System. Jaguar's journey into the mystical began when she was struck by a car while on foot and had a Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing journey of relearning walking, talking, reading, writing and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritual and physical transformation and formed The Light House Vibration to bring the power of these life-changing rituals and her unique Jaguar Medicine to womb carriers worldwide. Jaguar is a Yoga Alliance certified Hatha Yoga instructor, Kemetic (Ancient Egyptian) Yoga instructor, Thai Yoga bodywork practitioner and attuned Healer. She has an MA in Creative Writing/Poetry and is a published, poet and powerful performer. In both her healing work and creative expression, she incorporates her study and practice of Shamanism, Sanskrit mantra, sound healing, breathwork, ancestral plant medicine, movement, and ceremony. She works individually and in groups worldwide. For more information, check out her website at www.wombnation.org. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

 NMT™ – Heilmethode nach Remo Rittiner Die NMT™ NADI·MUSKELTHERAPIE ist eine sehr effektive und nachhaltige Behandlungsform, die aufgrund jahrelanger empirischer Erkenntnisse aus verschiedenen Therapieformen entwickelt wurde. Sie integriert unterschiedliche Techniken wie Myoreflex, Faszienmassage, Triggerpoints, weitere Manualtechniken (Passivdrehnungen aus der Thai-Massage /dem Thai-Yoga), Mobilisationen und ergänzende Übungen aus der AYUR·YOGATHERAPIE. Zusätzlich holen gezielte Entspannungs- und Reflexionsrituale unbewusst gespeicherte Gefühle, Erinnerungen und Gedankenmuster zurück ins Bewusstsein. Dies trägt zur Lösung von Blockaden bei und schafft so Raum für Transformation Richtung Gesundheit – auf physischer und psychischer Ebene. Aufzeichnungsdatum der Sendung: 01.03.2018➡️ Das Gespräch auf YouTube:https://youtu.be/jtoFyiyRNR0➡️ Weitere Expertengespräche mit Remo Rittiner: Ayur-Yogatherapie: https://youtu.be/wnXJ034n-o4Der YouTube Kanal von Remo Rettiner: https://www.youtube.com/user/RemoRittiner✅Folge uns auf unseren sozialen Netzwerken:YouTube: https://www.youtube.com/c/GesundheitstippTVInstagram: https://www.instagram.com/gesundheitstipptv/Odysee: * https://odysee.com/$/invite/@gesundheitstipptv:aFacebook: https://www.facebook.com/GesundheitsTipp.TV/Telegram: https://t.me/gesundheitstipptv

Elena Vans Evers, is a  Licensed Massage Therapist, yoga instructor, and owner of Urban Zen Bodywork in Tampa, Florida. She is a graduate of Florida Career College with a diploma in Massage Therapy and has been practicing since 2007.Elena specializes in deep-tissue massage, sports massage, prenatal massage, Reiki/energy work, Thai-Yoga massage, Ashiatsu- Fusion massage, Reflexology, and Chi Nei Tsang.  Elena's clients include professional athletes,  physicians,  and those with chronic pain.In this episode, Elena shares her experiences with treating physicians and gives us three things that can help populations live long.Elena is a firm believer in the inseparable connection between body, mind, and spirit.  Her mission and passion are to support each individual to enhance their overall health and well-being. Show Notes

After losing a parent at a young age, the arts and yoga were a way for Erica Bowen to express herself and to remember that health, joy and life are a blessing. As a youth, she was lucky to have studied with amazing artists from Russia, China/Taiwan, the U.S., and Cuba, who instilled in her a lifelong respect and love for the arts/culture, their history and the importance of treating the body as a gift. Erica's life has allowed her to nurture these beliefs through a rewarding journey as a business owner, professional artist/director, arts administrator, Ayurvedic/massage therapist, yoga instructor, and one who always remembers to look for the gold in life. As professional artist/choreographer, Erica has performed in various genres including dance, live theater, Off-Broadway/Broadway, video and television. Some of her credits include: Rennie Harris' 'Facing Mekka', NBCU at Radio City, Luis Fonsi/Demi Lovato, Rod Rodgers Dance, Sergio Mendes/Carlinhos Brown, Maria Torres' 'Pasione',Earl Mosley (guest artist), Diavolo 2, Viver Brasil, Raiz Brazil, Musa with G.R.E.S. Renascer de Jacarepagua, Assokere Cuban Dance Co., Gabrielle Lansner's 'River Deep', Law and Order, Roc Nation's 'Christmas Love' and more. Erica has also choreographed for Dancespora Ballet, Habana en Movimiento, SambaSalsa, Tropicana Revue (New York), Brooklyn Philharmonic Youth Concert Series, Law and Order, and Ritmos at The Adrienne Theater. Additionally, she has taught or guest lectured at University of Pennsylvania , Boricua College, Santa Monica College, Temple University, George Mason University, Long Island University Hospital and LA County High School of the Arts. After receiving her Bachelor of Science in Wellness/Nutrition, Erica continued her studies of how to be healthy and happy, throughout one's life. She completed her 2,000 hour yoga teacher's certification with the College of Purna Yoga(Aadil Palkhivala, Savitri), Thai Yoga/massage certification and extensive study of Acupressure, Reflexology and Eastern nutrition. Because of this she was able to work and learn from the famed Ayurvedic doctor, Pratima Raichur and the Pratima Spa. Erica was also asked to provide Thai Yoga massage for feature films and actors including, Bill Murray, Jeffrey Wright and Sharon Stone. Her goal whenever you take a class or receive a session, is that you experience the joy and power of the amazing being you are and receive sincere knowledge about the rich contributions of the arts and wellness from around the world. Visit Erica at https://www.worldartseastredhook.com/ Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you! Don't forget to follow us on IG and Facebook @dancetipsdaily! Stay up to date with DTD at www.dancetipsdaily.com --- Support this podcast: https://anchor.fm/dance-tips-daily/support

Jaguar Womban is a multidimensional healing artist, Medicine Womban and Visionary Mother of The Light House Vibration. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System. Jaguar's journey into the mystical began when she was struck by a car while on foot, and had a Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing journey of relearning walking, talking, reading, writing and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritual and physical transformation and formed The Light House Vibration to bring the power of these life-changing rituals and her unique Jaguar Medicine to womb carriers worldwide. Jaguar is a Yoga Alliance certified Hatha Yoga instructor, Kemetic (Ancient Egyptian) Yoga instructor, Thai Yoga bodywork practitioner and attuned Healer. She has an MA in Creative Writing/Poetry and is published poet and powerful performer. In both her healing work and creative expression, she incorporates her study and practice of Shamanism, Sanskrit mantra, sound healing, breathwork, ancestral plant medicine, movement, and ceremony. She works individually and in groups worldwide. https://www.thelighthousevibration.com/projects @jaguarwomban www.mysticalmotherhood.com @mysticalmotherhood    

Join the author of Thai Acupressure, Noam Tyroler, for a discussion about the Magic of Thai Acupressure for Health. Noam is located in Israel and I was fortunate enough to have this discussion with him through zoom. I had been searching for several years for a comprehensive book detailing the acupressure and energy line work of traditional Thai Massage. I was thrilled to find this book 10 years ago and find it is invaluable for those that practice this ancient art. Join us for a discussion about the history of Thai Massage and why is practical, useful and beneficial in our modern era.Read Noam's bio here:In 1989, I took my first Thai massage course in the school of the Old Medicine Hospital in Chiang Mai in northern Thailand. After several years of training, including five additional courses in Thailand, I became a Thai massage practitioner in 1992.Three years later, I opened the Thai massage department at the Reidman International College. This is the largest college for holistic medicine in Israel and with 8,000 students, it’s probably one of the largest in the world.Since 1998, I also teach Thai acupressure and have trained hundreds of students in this Thai art. For many years, I have been searching for a book on the lines and points formulas of medical Thai massage. I could not find such a book, and finally decided to write one on my own.I worked full time for two wonderful years writing this book. Writing a course textbook based on an ancient oral teaching is an exciting challenge.I have established the School in 2008 in order to publish the book and future study materials. It’s translated already to Spanish, French, German, Turkish, Russian, Mandarin and Japanese. I plan to translate it also to Hebrew and Arabic.I have also created a comprehensive 100 hours video guide and published a second book – Yoga Massage for Pregnancy, Labor and Postpartum. I plan to also release (hopefully in 2020) a Video Guide to Prenatal Yoga Massage.Additional complementary study materials are needed and will hopefully be created in the few next coming years. I hope to make the Medical Massage of Thailand accessible to practitioners of Thai Massage and of any method of manual therapy. I am based in Metula, a small town in Northern end of Israel on our border with Lebanon.Below are some links that you can access some of Noam's work.1. The shoulder chapter (PDF) from the book: https://thaiacu.com/wp-content/uploads/2018/06/ch_4_en_withcover.pdf2. The video guide page on the website - The elbow chapter is freehttps://thaiacu.com/video-guide/3. The home distance learning program page - People who purchase the book and video guides ($380),can also get my personal supervision ($320).So it's a $700 distance learning course.https://thaiacu.com/work-shop/distance-learning/4. From my book -"Yoga massage for pregnancy" - the Pregnancy heartburn treatment protocol:https://thaiacu.com/wp-content/uploads/2020/04/heratburncover_yoga_forweb.pdf5. From the introduction to my book -"Yoga massage for pregnancy" - What are the "prohibited points"? https://thaiacu.com/wp-content/uploads/2018/08/What-are-the-“Prohibited”-Points.pdf

This week I'm sharing an interview with the multi-talented Hannah Harris, where we discuss the difference between a one to one yoga class and yoga therapy, the benefits of Thai Yoga massage, journalling and how to work on self acceptance on a daily basis.   Find Hannah Website  Instagram Facebook page   Follow me on other platforms: Instagram Blog Website   Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditations and yoga sequences uniquely designed for you. Email for further information or to book catherine.terry@hotmail.co.uk    Thanks for listening and looking forward to seeing you soon at Cate Loves.

Being of service - Die Thai Yoga Körperarbeit....darum geht es in der neuen Podcast Folge, die du ab sofort auf Spotifiy, meiner Homepage oder weiteren großen Podcastplattformen anhören kannst. Verbundenheit, Berührung, Genuss, Loslassen & Entspannung, all das gehört ebenfalls zum Thema Glück. Wie ihr vielleicht wisst, kann man Glück auf 2 Ebenen beschreiben - Werteglück und Wohlfühlglück. Wie kann es aber sein, dass uns Wohlfühlen manchmal sooo schwer fällt? Naja, weil man jahrelang gelernt hat für Leistung bewertet zu werden und weniger das genießen zu dürfen, wer wir sind.Genau hier sehe ich mich als Wegbegleiterin & im Dienste dir zu ermöglichen deinem entspannten Selbst zu begegnen. Ich hoffe die Folge macht dich neugierig darüber nachzudenken, wie deine Verbindung zur Entspannung & Loslassen ist? Wie leicht fällt es dir wirklich nichts zu tun? Höre gerne rein und lass mich wissen: Was brauchst du um eine Massage als "gut" bewerten zu können? 

Emily is a Resilience Coach who works with emergency medical services, veterans, trauma, recovery and athletes. As a mountain medic and whitewater guide in the 1990's, she developed abilities to work with people under pressure in extreme environments. She took river guiding and outdoor medicine into a leadership role as Education Director for the Headwaters Institute the funding for which collapsed in the wake of the '9-11' attack. She adapted to the abrupt changes in her career by channeling her love of trauma healing, medicine, physical movement, and guiding people to states of connection to nature and presence to a lifelong study of human optimization and consciousness. Intrinsic is the evolved edition of her practice. She is passionate about serving those on our front lines in the EMS, Fire, military, and combat veterans as well as high-level performers such as athletes and entrepreneurs. Emily has shared over 16,000 hours of contact time as an embodied movement teacher and medicinal breath coach. She has advanced studies in yoga, adaptive Thai Yoga, Biofeedback, Breath as Medicine, Art of Breath and Integrative Nutrition. She is also a Level IV whitewater kayak teacher, bow hunter, and avid skier. Emily ensures an integrative, science-based approach informs all of her offerings. Emily coaches evidence-based Intrinsic Skills to wounded veterans year-round with Challenge Aspen Military Opportunities (CAMO) and has clients ranging from the United States Special Operations Command, The Aspen Fire Department, elite and amateur athletes, recovery groups and patients at her mind-body Intrinsic Space at Roaring Fork Neurology in Basalt, Co. Enjoy her conversation with Harvey Martin and check out her company here: https://intrinsicway.com/  

Welcome to Yoga Unplugged ConversationsA podcast dedicated to helping you grow, thrive and gracefully make tough life decisions, so you can lead a happier, healthier life.Yoga Unplugged Team member Sarah Burchard is your host. She invites special guests on the show to deep dive into real life issues, providing tools and philosophies to help you navigate them with greater ease.Sarah is a freelance writer, natural foods chef and certified health coach who is passionate about promoting local businesses and food through her writing, farmers market tours and farm-to-table events under the name, The Healthy Locavore. When she is not talking food she's marketing events for Yoga Unplugged and supporting the yoga community on Oʻahu.Kara Miller grew up in the tropical pacific where she has fallen deeply in love with the ocean. Throughout her life she’s spent time living and working in places such as Fiji, Indonesia, Micronesia and here in Hawaii. She has a Bachelor of Arts in Marine Biology, a Masters in Science in Marine Resource and Environmental Management, and a Certificate in Pacific Island Studies from the University of Hawaii.Kara has worked in international fisheries management and policy, marine education and training and capacity building on small Pacific Islands for the past 10 years. During that time she became a 500 hour certified Yoga Instructor and has taught yoga throughout Hawaii and internationally, including islands in Indonesia and Micronesia. While working for the NOAA Fisheries office in Honolulu she started a Yoga In The Workplace program that still runs today. She is also a yoga empowerment coach and a Thai Yoga practitioner. Kara applies the principals of karma yoga in all of the work that she does whether it’s on the mat or in the ocean. She has dedicated her life to supporting the greater good, empowering others and helping people become aware of their destructive patterns so that they can live happier and more sustainable lives.Today Sarah and Kara discuss what it means to practice karma yoga. How it enables you to become aware of your deep seeded patterns, so that you can break them, live more consciously and make selfless action your default mode. How you can be of service and not deplete yourself in the process. And how our perceptions can sometimes interfere with our true purpose in life.Kara also tells us what she thinks about social media and why itʻs a tough subject for her.Books and authors recommended on this show are:Anything by Stephan Cope, especially The Wisdom Of YogaAnything by Thich Nhat HanhHealthy Is The New Skinny by Katie H. WillcoxBrene BrownRadical Dharma: Talking Race, Love, and Liberation by Rev. angel Kyodo Williams See acast.com/privacy for privacy and opt-out information.

Tune in as Dr. Maureen discusses the flow state, her healing journey and the magic of Thai Yoga & Ayurveda. Maureen is an incredible soul here in St Louis and I am so proud of her work, her Thai Yoga School and all she does to heal us! Check out her website: http://www.totalharmony.com/ School Website: https://totalharmonyschool.com/ Facebook: https://www.facebook.com/maureen.hughes.yoga Business Page: https://www.facebook.com/totalharmony11/ LinkedIn: https://www.linkedin.com/in/maureen-hughes-phd-lmt-9710a95/ Instagram: Email: maureen@totalharmony.com Phone: (314) 325-9247 Office: Medici Mediaspace 2055 Walton Road St Louis, Missouri 63114 Loving Declutter Your Life? Please share, subscribe & review this podcast! Send us an Anchor voice message telling us what you'd like to hear, learn about or share with us! Or email me at info@declutterwithanna.com If you'd like to apply to be on the podcast or would like to schedule a phone call or business meeting please do so here: https://calendly.com/declutterwithanna If you're in St Louis, join us for Yoga for Entrepreneurs at Synergy Wellness Community every Friday morning at 10 AM in Midtown! https://www.synergywellnesscommunity.com/ If you're new to my world, follow me on Facebook & Instagram: @declutterwithanna @healwithanna Connect with me on LinkedIn: https://www.linkedin.com/in/aortizaragon/ To check out my membership, blog, events & FREE personality test visit my website! https://www.declutterwithanna.com/ --- Send in a voice message: https://anchor.fm/alignwithanna/message

On today's show me and guest Amber go not only go into depth about body mechanics for Thai Yoga massage, but she also explains that it is a multi faceted modality that takes proper coordination between you and your body having a higher vibration in order to help your clients. It isn't only JUST physical bodywork, it can be meditation, herbal, nutritional and hands off energy work. Sometime's you have to take care of your own mind as a practitioner just as much as your body. Enjoy!

(Werbung/ Link) Berührung ist ein Grundbedürfnis, und zugleich ein Riesen Mangel unserer Zeit, Im Gegenteil, aus Angst werden Berührungen vor allem für Kinder immer mehr VERBOTEN. Dabei löst neuesten Studien zufolge Berührung die Aktivierung des orbitofrontalen Cortex und die Freisetzung von Oxytocin und Endorphinen aus! https://www.psychologytoday.com/articles/201303/the-power-touch https://www.zeit.de/2018/38/beruehrung-wohlbefinden-verletzung-psychologie https://www.zeit.de/2015/52/beruehrung-koerperkontakt-gesundheit-massage   Daher ist es umso wichtiger, in einem geschützten Rahmen Berührung absichtslos und achtsamgeschehen zu lassen. Dies ist Teil jeder manuellen Medizin, ob Osteopathie oder eben ein wichtiger Teil des Thai Yoga, gerade für und mit Kindern! Berührung, Vertrauen, Zuversicht, Liebe ist ein wesentlicher Teil dieser Arbeit. Denn wer freut sich nicht über eine ehrliche, nette Berührung, Geste, ein liebes Wort?     Sandra ist Diplom Sozialpädagogin und arbeitet in Teilzeit als Lehrerin an einer Förderschule. Selbständig als Yogalehrerin ist sie  seit 2010. Begonnen hat sie mit Kinderyoga, hierfür schlägt ihr Herz nach wie vor besonders. Kurse mit Erwachsenen kamen 2013 dazu. Ganz im Sinne der ursprünglichen Tradition arbeitet sie  am liebsten mit kleinen Gruppen. Ihr Wissen und ihre Erfahrung in Workshops und als Dozentin weitergeben zu dürfen, bereitet ihr viel Freude, 2017 hat Sandra Thai-Kinderyoga entwickelt, ihr Herzensprojekt, das sie nun hinaus in die Welt tragen möchte:   www.ahimsa-institut.de www.kinderyoga-akademie.de   Ihr Buch erscheint am 16.09.2019:   https://amzn.to/2YShMYq   Was waren deine größten Learnings aus dieser Folge? Welche Erfahrungen möchtest du mit anderen Eltern teilen? Dein Stefan Rieth, Msc. Ost. -- Teile gerne diese kostbaren Geheimnisse der Osteopathie mit deinen Liebsten, Freunden, auf dass Osteopathie noch mehr in den Fokus der Öffentlichkeit gelangt wie sie es verdient. Bewerte diese Folge und den Podcast gerne mit 5 Sternen bei Itunes, Spotify oder Stitcher, auf dass wir mit Osteopathischen Gedanken und Weisheiten eine richtige Welle der Gesundheit, Bewusstheit, Wachheit und Selbst-Verantwortung schaffen :-) Listen on: Stefanrieth.com: http://bit.ly/2y4pWm1 Itunes: https://apple.co/2JoJhlZ Stitcher: http://bit.ly/dncst Spotify: https://spoti.fi/2HdY6al Youtube: http://bit.ly/2zUho2h Kommentiere diese Folge, deinen Mehrwert und deine Erfahrungen bei Instagram: https://www.instagram.com/stefan.rieth/ Oder teile mit anderen bei Facebook deine Gedanken dazu: https://www.facebook.com/stefanriethcom/ Dein Stefan Rieth   --- Ausschluss von Heilungsversprechen Bitte beachten Sie, dass es sich bei der Osteopathie um nicht wissenschaftlich und/oder schulmedizinisch anerkannte und/oder bewiesene Verfahren handelt und die Wirksamkeit wissenschaftlich und/oder schulmedizinisch nicht anerkannt ist. Besonderer Hinweis zum HWG (Heilmittelwerbegesetz) Aus rechtlichen Gründen weise ich besonders darauf hin, das bei keinem der aufgeführten Therapien- oder Diagnoseverfahren der Eindruck erweckt wird , das hier ein Heilungsversprechen meinerseits zugrunde liegt, bzw. Linderung oder Verbesserung einer Erkrankung garantiert oder versprochen wird. Sollte der Inhalt oder die Aufmachung dieser Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechend kostenfreie Nachricht. Ich werde die zu Recht beanstandeten Passagen unverzüglich entfernen, ohne dass die Einschaltung eines Rechtsbeistandes erforderlich ist. Etwaig ohne vorherige Kontaktaufnahme ausgelöste Kosten jedweder Art werden insgesamt zurückgewiesen. Abmahnungen Keine Abmahnung ohne vorherigen Kontakt. Sollte der Inhalt der Aufmachung meiner Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Textpassagen unverzüglich entfernt werde, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Ferner werde ich von Ihnen ohne vorherige Kontaktaufnahme ausgelösten Kosten vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. Ziel dieses Hinweises ist keine Abmahnung  z.B. formlose E-Mail) zu erhalten, sondern nicht mit den Kosten einer anwaltlichen Abmahnung belastet zu werden. Es ist nicht vertretbar, in einem solchen Falle die Notwendigkeit einer anwaltlichen Abmahnung zu bejahen. #mutterglück#mamaliebe#schwangerwerden #babyzeit#hibbeln#wennausliebelebenwird#lebensqualität#babywunsch#persönlichkeitsentwicklung #übergewicht#osteopathy#kinderosteopathie #fruchtbarkeit#physiotherapeutin#kinesiologie #erziehungstipps #schreibaby#accompagnement#osteo #immunsystem#rückenschmerzen#mobilität #wohlbefinden#naturheilkunde#physio #physiotherapists#osteopathie#heilpraktiker #sportsphysio#osteopathe      

(Werbung/ Link) Berührung ist ein Grundbedürfnis, und zugleich ein Riesen Mangel unserer Zeit, Im Gegenteil, aus Angst werden Berührungen vor allem für Kinder immer mehr VERBOTEN. Dabei löst neuesten Studien zufolge Berührung die Aktivierung des orbitofrontalen Cortex und die Freisetzung von Oxytocin und Endorphinen aus! https://www.psychologytoday.com/articles/201303/the-power-touch https://www.zeit.de/2018/38/beruehrung-wohlbefinden-verletzung-psychologie https://www.zeit.de/2015/52/beruehrung-koerperkontakt-gesundheit-massage   Daher ist es umso wichtiger, in einem geschützten Rahmen Berührung absichtslos und achtsamgeschehen zu lassen. Dies ist Teil jeder manuellen Medizin, ob Osteopathie oder eben ein wichtiger Teil des Thai Yoga, gerade für und mit Kindern! Berührung, Vertrauen, Zuversicht, Liebe ist ein wesentlicher Teil dieser Arbeit. Denn wer freut sich nicht über eine ehrliche, nette Berührung, Geste, ein liebes Wort?     Sandra ist Diplom Sozialpädagogin und arbeitet in Teilzeit als Lehrerin an einer Förderschule. Selbständig als Yogalehrerin ist sie  seit 2010. Begonnen hat sie mit Kinderyoga, hierfür schlägt ihr Herz nach wie vor besonders. Kurse mit Erwachsenen kamen 2013 dazu. Ganz im Sinne der ursprünglichen Tradition arbeitet sie  am liebsten mit kleinen Gruppen. Ihr Wissen und ihre Erfahrung in Workshops und als Dozentin weitergeben zu dürfen, bereitet ihr viel Freude, 2017 hat Sandra Thai-Kinderyoga entwickelt, ihr Herzensprojekt, das sie nun hinaus in die Welt tragen möchte:   www.ahimsa-institut.de www.kinderyoga-akademie.de   Ihr Buch erscheint am 16.09.2019:   https://amzn.to/2YShMYq   Was waren deine größten Learnings aus dieser Folge? Welche Erfahrungen möchtest du mit anderen Eltern teilen? Dein Stefan Rieth, Msc. Ost. -- Teile gerne diese kostbaren Geheimnisse der Osteopathie mit deinen Liebsten, Freunden, auf dass Osteopathie noch mehr in den Fokus der Öffentlichkeit gelangt wie sie es verdient. Bewerte diese Folge und den Podcast gerne mit 5 Sternen bei Itunes, Spotify oder Stitcher, auf dass wir mit Osteopathischen Gedanken und Weisheiten eine richtige Welle der Gesundheit, Bewusstheit, Wachheit und Selbst-Verantwortung schaffen :-) Listen on: Stefanrieth.com: http://bit.ly/2y4pWm1 Itunes: https://apple.co/2JoJhlZ Stitcher: http://bit.ly/dncst Spotify: https://spoti.fi/2HdY6al Youtube: http://bit.ly/2zUho2h Kommentiere diese Folge, deinen Mehrwert und deine Erfahrungen bei Instagram: https://www.instagram.com/stefan.rieth/ Oder teile mit anderen bei Facebook deine Gedanken dazu: https://www.facebook.com/stefanriethcom/ Dein Stefan Rieth   --- Ausschluss von Heilungsversprechen Bitte beachten Sie, dass es sich bei der Osteopathie um nicht wissenschaftlich und/oder schulmedizinisch anerkannte und/oder bewiesene Verfahren handelt und die Wirksamkeit wissenschaftlich und/oder schulmedizinisch nicht anerkannt ist. Besonderer Hinweis zum HWG (Heilmittelwerbegesetz) Aus rechtlichen Gründen weise ich besonders darauf hin, das bei keinem der aufgeführten Therapien- oder Diagnoseverfahren der Eindruck erweckt wird , das hier ein Heilungsversprechen meinerseits zugrunde liegt, bzw. Linderung oder Verbesserung einer Erkrankung garantiert oder versprochen wird. Sollte der Inhalt oder die Aufmachung dieser Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechend kostenfreie Nachricht. Ich werde die zu Recht beanstandeten Passagen unverzüglich entfernen, ohne dass die Einschaltung eines Rechtsbeistandes erforderlich ist. Etwaig ohne vorherige Kontaktaufnahme ausgelöste Kosten jedweder Art werden insgesamt zurückgewiesen. Abmahnungen Keine Abmahnung ohne vorherigen Kontakt. Sollte der Inhalt der Aufmachung meiner Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Textpassagen unverzüglich entfernt werde, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Ferner werde ich von Ihnen ohne vorherige Kontaktaufnahme ausgelösten Kosten vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. Ziel dieses Hinweises ist keine Abmahnung  z.B. formlose E-Mail) zu erhalten, sondern nicht mit den Kosten einer anwaltlichen Abmahnung belastet zu werden. Es ist nicht vertretbar, in einem solchen Falle die Notwendigkeit einer anwaltlichen Abmahnung zu bejahen. #mutterglück#mamaliebe#schwangerwerden #babyzeit#hibbeln#wennausliebelebenwird#lebensqualität#babywunsch#persönlichkeitsentwicklung #übergewicht#osteopathy#kinderosteopathie #fruchtbarkeit#physiotherapeutin#kinesiologie #erziehungstipps #schreibaby#accompagnement#osteo #immunsystem#rückenschmerzen#mobilität #wohlbefinden#naturheilkunde#physio #physiotherapists#osteopathie#heilpraktiker #sportsphysio#osteopathe      

Today's episode we further discuss Buti Yoga, this discipline is new to the yoga umbrella, it’s becoming increasingly popular and I thought it would be a good idea to add it to the list! This will conclude this series of Intro’s into the most popular yoga disciplines, below are links to all the episodes. The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e I hope this episode inspires you to seek to learn much more! Listen & continue on your journey to master a personal yoga practice! Check out these too on Radio Public, but you can find them anywhere you listen to podcasts! Intro to Anusara Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!e594a Intro to Thai Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a0f91 Intro to Relaxation Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!860a0 Intro to Restorative Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!c6949 Intro to Yin Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9 Intro to Kundalini Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b Intro to Bikram & Hot Yoga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1 Intro to Iyengar & Ashtanga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef Differences Between Hatha & Vinyasa Yoga Styles: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d Email me or find me on IG: @yogapodcast @lovebreezybree NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/message

Today's episode we further discuss Anusara Yoga, this discipline like many is from the foundation of Hatha, to Ashtanga and to Iyengar further breaking down this discipline from the episode: The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e I hope this episode inspires you to seek to learn much more! Listen & continue on your journey to master a personal yoga practice! Check out these too on Radio Public, but you can find them anywhere you listen to podcasts! Intro to Thai Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a0f91 Intro to Relaxation Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!860a0 Intro to Restorative Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!c6949 Intro to Yin Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9 Intro to Kundalini Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b Intro to Bikram & Hot Yoga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1 Intro to Iyengar & Ashtanga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef Differences Between Hatha & Vinyasa Yoga Styles: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d Email me or find me on IG: @yogapodcast @lovebreezybree NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/message

Today's episode we further discuss Thai Yoga, a beautiful discipline rooted in medicinal hands on healing massage, further breaking down this discipline from the episode: The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e I hope this episode inspires you to seek to learn much more! Listen & continue on your journey to master a personal yoga practice! Check out these too! Intro to Relaxation Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!860a0 Intro to Restorative Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!c6949 Intro to Yin Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!d29c9 Intro to Kundalini Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!4e68b Intro to Bikram & Hot Yoga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1 Intro to Iyengar & Ashtanga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef Differences Between Hatha & Vinyasa Yoga Styles: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d Email me or find me on IG: @yogapodcast @lovebreezybree NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/message

Today’s episode is an overview of the most popular types of yoga disciplines! I will further break them down in upcoming episodes so stay tuned! Go back and listen to the full episode on The Differences Between Hatha & Vinyasa Yoga Styles here—> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d 1. Hatha 2. Vinyasa 3. Iyengar 4. Ashtanga 5. Bikram 6. Hot Yoga 7. Kundalini 8. Yin Yoga 9. Restorative & Relaxation 10. Thai Yoga 11. Anusara - to come.. 12. Prenatal & Postnatal - to come... 13. Chair Yoga - to come... Listen & continue on your journey to master a personal yoga practice! Email me or find me on IG: @yogapodcast @lovebreezybree NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/message

Everyday Joy with Candace Mau Radio Show An exploration of the dynamics of the human body and a holistic life. A conversation exploring experience and how a gifted body worker studied varies modalities that led her to coaching people to deeper consciousness. Sara Rose is a joyful guest on Everyday Joy. Sara Rose is an exceptional coach and gifted massage therapist. Sara's experience with intuitive massage utilizing modalities such as Thai Yoga, Deep Tissue, Sports Massage, Shiatsu, Reiki, Cranial and other energy alchemy give her a dynamic approach to everything. After 16 years of dedicated practice she still loves it! Add that into her toolbox as she serves her clients holistically as an amazing coach. Sara lives with her family in Salt Lake City Utah.  https://www.facebook.com/Sararosemassage/ ~ More About Everyday Joy ~  At our core, our most basic essence, there is Joy. A place people know very well but may not feel confident in finding often. We notice when other people have true joy, are lit up, catch ourselves smiling when we’re around them, but don’t know how to do what they do. Consciously or unconsciously we are always seeking that space.   What if it’s easier to find than you think? There are tools, questions, and fun just waiting for you everyday! Candace Mau will enthusiastically wonder, share stories and light up your day. Giving you tools to navigate to Joy more effortlessly. Helping you see and walk the path for yourself.   https://candacemau.com/  candacemau@gmail.com To get more of Everyday Joy with Candace Mau, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/everyday-joy-with-candace-mau/  

DAILY INSIGHT Massage is more than just a feel-good treat. Various forms of massage therapy have been proven to ease digestive disorders, reduce inflammation and pain, soothe headaches, help injuries heal faster, and calm anxiety. DAILY ACTION You guessed it; book a massage. You could opt for a deep tissue or Thai Yoga massage for a body and mind boosting treatment. Allow yourself to forget your to-do list and become immersed in the moment, so that it can become a meditative experience. An additional benefit? It’s a simple way to prioritize YOU when life feels like it’s running out of control.

Recorded in Chaing Mai, Thailand, this episode explores the subtle healing magic that is Thai Massage or Thai Yoga Bodywork. An instrumental teacher in the field of Thai Massage, Michael Sitzer dives deep into what Thai Massage really is, what it's like to lead a retreat in Thailand, and how the practice of Thai Massage can be a spiritual path. Michael has been exploring and sharing exceptional bodywork for two decades... Starting his professional career with a ten-year immersion at the Kripalu Yoga Center in Lenox, MA, he became a senior therapist in their Healing Arts department as well as a core faculty member of their School of Massage. He is professionally trained in Swedish Massage, Deep Tissue Massage, Clinical Massage, Kripalu Bodywork, Traditional Thai Massage, Breema Bodywork, Positional Release Therapy and Yoga Therapy. His signature session is in ‘Thai Yoga Bodywork,’ which blends all these modalities into a creative and therapeutic healing art. Michael began his studies of Thai Massage in 1998 with an intensive offered by Ananda Apfelbaum at the Omega Institute. He then journeyed to Thailand to meet her teacher, master Pichest Boonthume. Michael has returned to Thailand more than 10 times to further his practice. He has also worked closely with Kam Thye Chow, Ken Nelson & Jonas Westring. After leaving Kripalu in 2010, Michael relocated to Asheville to teach ‘Clinical Massage’ at AB Tech College and began offering continuing education courses. Michael has developed a complete Thai Yoga Bodywork certification training including a manual, a DVD & an online video course which has been presented at Kripalu Center and across the country beginning in 2000. Michael is well known and respected for his heart-centered approach to his treatments, his workshops, and his life. Michael's passion for therapeutic touch and inspirational teaching motivates him to continue to share this work around the world... Connect with Michael at www.thaiyogatrainings.com

Introduction   1:52 Interest in Thai Yoga – more authentic than yoga as it is currently taught. It is called Ruesri dat ton. The monks in Thailand practice this yoga. Uses the breath, great attention to detail, build pressure and then with poses let the pressure dissipate. 5:57 Michael teaches Thai yoga   principles but  not Thai yoga postures in his classes. Works with the breath, don’t push breath down to the belly but rather keep in thoracic area to stretch out the thoracic area which provides support to the pose. People of size often have large belles which push down and restrict the movement of the rib cage. 8:20 Modification for large-bodied people: Using forward bend as an example, forward bending is difficult because the belly is in the way  and to get fingers to toes requires extensive stretching of the hamstrings. Bend the knees and may feel opening in the thoracic rib cage. Belly will push into diaphragm and back opens more. Belly used as a catalyst to open up rib cage. Child pose as an example, the purpose is to fold the joints and then let the weight of the body sink into the pose. Many (often men) have trouble with flattening the tops of the feet in child pose and need something (blanket, mat) under their ankles to get into the pose. Use Chair for the head. Play with the movement, come out when uncomfortable and then back into the pose. 14:15 Works with students in yoga classes and also as massage therapists. Has yoga teachers coming to him for help with injuries – wrists, lower back, neck and shoulders. Repetitive movement that goes unchecked can lead to injury. Self- practice is for self-exploration, self-relfection, paying attention to the body. 16:50 Is yoga more accessible now? When Michael started 20 years ago, there was little interest in teaching large-bodied students. Only 3 teachers in his area were teaching large bodied students (lives in NYC)  Started his own studio because of the lack of opportunity. Now included in norms of yoga but there is a push back. Mainly a financial concern: large-bodied people need larger exercise clothing, larger mats, and more space to do yoga. So it is not of interest to corporate yoga companies. A grass roots approach is working now and it may not be taken over by big business. It is better as there is more creativity in the grass roots. 19:35 Big business yoga can be very dogmatic, very limited, too financially based, no room for ordinary people. Looking for a “famous” teacher can also be unhealthy. Classes/students look the same, no growth occurring. Teachers limited in the type of students they can teach. Yoga will survive, but growth in yoga teaching/practice is questionable in these circumstances. Teachers we looked up to 20 years ago are experiencing injuries because of the type of yoga and student they teach. Their students will have the same problems in 20 years. Individuals must have their own practice – take classes, read, work out what is best for their body in their own practice. Can get too engrossed in the movement without paying attention to how the body feels. 23:00 Why are students attracted to Buddha Body Classes? Students are quirky, funny, talkative curious and often have a lot of fear. Fear can be generated from previous classes where teachers did not know how to teach them and they feel shamed because of their body type. Michael has started streaming classes on Sat AM – the audience is growing and more and more are interested in these classes. Allows someone to do the class in their own space where they may be more comfortable. Because of Michael’s emphasis on safety, he breaks down the pose as much as he can, give variations, explain why they are doing the pose but emphasize they must pay attention to their own body. 27:20 Play with yoga, pay attention to your own body, ask yourself how you feel and most importantly why you feel that way. Don’t worry about completing a pose. Keep asking yourself why. Teachers are guides not rulers Contact details: www.buddhabodyyoganyc.com FB: buddhabodyyoganyc Insta: @buddha_body_yoga Twitter: BuddhaBodyNYC

Beth is a yoga instructor and Thai Yoga practitioner. She’s been practicing yoga since 2002 and teaching since 2006. Through the years she has drawn inspiration from a variety of styles and teachers, including Ashtanga, Iyengar, Dharma Mittra, and Anusara. Beth encourages her students to take chances in their practice so that they may develop the same courage off their mats. Beth is the owner of Get Bent Yoga. She is also a freelance writer/editor. She has a Master’s in Clinical Social Work and previously counseled survivors of sexual assault and domestic violence. Beth lives in Arlington and is the mother of two precocious and funny girls. In this episode, you’ll learn: Beth didn’t have plans to become a stay-at-home Mom (2:40) Basics of Thai massage (9:50) Benefits of Thai massage on fertility (13:50) What women want to receive from a Thai massage (17:44) How to do yoga and Thai massage if you’re pregnant (18:48) Make quality time for yourself (21:00) How to contact Beth and find a Thai massage therapist near you (25:17) If your body can use some relaxation, reach out to Beth at Get Bent Yoga, Instagram, and where she works, Fall Church Wellness Center in the DC area.

Body Acceptance with Beth Knudson Opportunity: online course for accessible yoga for pregnant women Online course information: http://bit.ly/HERSHA 15% on the course code: CFOYHERSHA. Limited offer.   2:08 Introduction – Beth Knudson – Body Acceptance and Understanding 3:20 “ We are not meant to be the same size all of our life.” Beth was a fitness instructor – helped people lose weight. She had eating disorders – anorexic, orthorexic. Helped women restrict their food, which leads to restrictions in your entire life. If we are restricting in any area of our life, then we are restricting our whole life. What happens when we change the mindset from diet culture – massive amount of unravelling of beliefs. Start to reframe your thoughts, reframe your beliefs, can take years. 6:55 Started eating in an intuitive way. Listen to the cues of the body, understanding what those mean, so eating when you are hungry, understanding your body’s hunger and fullness cues. All foods are equal, any food is OK at any time. Tune in to the body, honor those cues. Yoga is very helpful because it focuses on paying attention to physical cues and sensations. Meditation provides focus for internal dialogues. Gives you a practice to start listening to the body. 9:30 Thinking about your weight and what you are supposed to eat or not takes up a tremendous amount of mental time. “Your life’s purpose is not a weight loss project” – using the weight loss project as a way to not deal with other areas of your life. We have all been carrying around a 20 lb rock and when we put it down, we can do other things. 12:20 The perception of yoga supports the “diet culture” – the young, slim, yoga body. This perception is a big obstacle but there is a group of rebels who are pushing that yoga is for everybody. Beth lives her life and her practice to model and authentic and honest yogi life. There is more than one way to be (a yogi). 14:30 Beth offers a variety of modalities: Thai Yoga: assisted stretching. Client is totally passive, Beth provides a facilitated meditation with assisted stretching, rhythmic movements, pressure in soft tissues. Client gets into his/her body in a different way. People who don’t pay attention to their body, gets them into their body. Ayurvedic Face Lift and Thai Reflexology: great ways to start for those with trauma. Both are very restricted in the areas that are touched so there is certainty about where they will be touched by someone else. 18:50 The process that Beth uses with new clients: 1 A get to know you call and see if Beth is the appropriate person for this person’s needs – can refer to others. Complete a questionnaire Meet face-to-face or online Beth envisions the overall structure concerning the sessions but the client directs. Where the body takes us, where the beliefs takes us. Using movement, journaling, meditation, art. Online can see each other so can do asanas remotely. Beth has cultivated a network of colleagues that she can refer the client to for face-to face work. 22:50 Diet culture – we have lost the ability to understand and notice our body’s cues. Cannot feel for ourselves. Works on more love for ourselves and our body. Work on interoception and pay attention to your body. If we understand anatomy and physiology we would know that our body is amazing and miraculous. We should be in awe of our body. “We are not meant to be he same size and the same shape our entire life.” Contacts: Website: www.bethknudson.com FB group: make  peace with  your body

Some reach a point in their life where they feel disembodied. The mind and the body seemed to be so out of sync that it begins to take a toll on the person’s life. By becoming physically active, you may just get yourself out of that rut. For Cecile Raynor, that happens to be through dance and yoga. Teaching one of the best-kept secrets of performers and Olympic athletes for 25 years, the Alexander Technique, Cecile shares how reconnecting mind and body through dancing and yoga has helped her overcome body image issues. As a Thai Yoga therapist and Reiki practitioner also, she advocates for the total body intelligence, helping people feel more embodied and confident in life.

Join Cindy tonight as she interviews David 'Dhanvantari' Tietje - owner of ThaiLoveYoga and Instructor at the Vedic Conservatory a world-renowned Thai-Yoga Bodywork Teaching Institution.  David has been teaching yoga for over 20 years, is a licensed massage therapist and instructor, and a lover of conscious dance and kundalini yoga. He and his sweetheart Misty Leah are located in Dallas,Texas where they have been teaching together nationally, offering individual bodywork and workshops in: Thai Yoga, meditation, energy healing and Mystical Relationship!  Misty is an energy healing practitioner, licensed massage therapist, animal advocate, guardian and intuitive.  David will be sharing with us his remarkable journey in this ancient healing practice; providing insightful information on what Thai Yoga Massage is, how it can benefit you, what to expect in a session, and how it is working to facilitate healing for our spiritual, physical, emotional and mental levels of self, as well as how you can study to become a practitioner with them.   He will additionally speak about their Mystical Relationship Workshop, that helps to enhance all relationships in your life, intimate partner, friends and family, coworkers, and people you've only just met! To contact David: fb@davidtietje 214.663.7001 thaimiles@gmail.com thailoveyoga.com    

Greetings Rainbow Warriors. I’m coming to you from Split, Croatia today. I’ve been here island hopping and soaking up the sun and sea in between getting these episodes out and planning my upcoming retreats in Sicily and Bali. Make sure to check the show notes for details on those, and please do join us! Our guest today is Krishnatakis. Krishnatakis, originally from Greece, has been teaching Thai Yoga massage, yoga and qi gong since 1998, having lived and studied in Thailand and India. He is a senior massage teacher at the Sunshine Network, his center in Greece. He is passionate about organic farming, Chinese medicine, cooking and nutrition, and incorporates aspects of yoga, meditation and qi gong into all his courses. His base is at Sunshine House, however he often travels abroad to teach and also study. He is renown for his unique, spontaneous and passionate way of teaching as well as his generous spirit and open heart. When he is not teaching, he is with his three beautiful children or soaking in hot spring waters. I met Krishntakis at the Barcelona Yoga Conference . I took a couple of his classes there and was drawn to his open hearted friendly personality, and after learning so many wonderful and useful techniques in his classes, I decided to interview him. His approach is warm and sacred, two of my favorite things :) I found his high vibes contagious and enjoyed learning from him as he dropped some reminders of things we all need to think about more. I hope you enjoy it. Namaste   http://www.thaimassage.gr/ https://www.facebook.com/sunshinehousegreece/

Yogalehrer Ausbildung – Yogatherapie – Thai Yoga. Was ist das alles? Wo sind die Unterschiede und welche Voraussetzungen brauche ich dafür? Über das alles rede ich in der heutigen Podcast... Der Beitrag Yogalehrer Ausbildung – Yogatherapie – Thai Yoga // Interview mit Anja Glage erschien zuerst auf Yoga | Meditation | Coaching & Brustkrebs Begleitung von Christine Raab.

Today Shawna talks about Thai Yoga with guest Diana Roehl.

Today Shawna talks about Thai Yoga with guest Diana Roehl.

Today’s guest features Tra Kirkpatrick, a certified yoga therapist, life coach, and experienced yoga teacher residing in Atlanta, GA. Tra was trained at the Kripalu Institute in Massachusetts under the guidance and direction of Yoganand Michael Carroll.  Because community and collaboration are intricate aspects of the practice, in 2014 Tra joined two of her friends and colleagues to launch the Center for Integrative Yoga Studies. The Center offers two training tracks, including a 200-hour therapeutic yoga teacher, which focuses on the therapeutic and meditative aspects of yoga and a 500-hour yoga therapy program, both of which are hosted at studios across the country. In addition to teaching in both the 200 and 500 hour programs, Tra offers regular workshops and programs, weekly classes in Decatur and Atlanta, as well as seeing private clients for both yoga therapy and Thai Yoga in Decatur, GA. Tra created a course entitled “Seeds of Change” for the 300 hour program that explores the intersection of yoga and dialogue as a map for discovery and transformation.   What We’ll Learn How the Yoga Sutras outline a path and goal for behavior change The components of a yoga practice that are essential to changing behavior Unpack and dismantle the social myths embedded in the Western psyche that yoga is inherently therapeutic Be able to discern the difference between yoga as a therapeutic modality and the yoga that is taught in a general population class How the stages of change model align with the yoga therapy framework What exactly Tantra Hatha Yoga is and how it’s teachings are relevant to behavior change   Center for Integrative Yoga Studies: www.integrativeyogastudies.com Books: The Yoga Sutras of Patanjali There are many versions of this text out there. One version that I find extremely palatable and relatable is the version by Nicolai Bachman. The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga   If you or your loved one is in need of support, the following toll-free numbers offer everything from crisis counseling to mental health treatment referrals in your area. Help is available. You do not need to suffer in silence.   National Suicide Prevention Hotline: 1-800-273-8255 (24 hours 7 days a week).   NAMI: National Alliance on Mental Illness: 1-800-NAMI (6264). They are available M-F from 10am-6pm EST.   SAMHSA Treatment Referral Helpline: 1-877-726-4727. They are available M-F from 8am-8pm EST.   If you liked what you heard today, write a review and subscribe in iTunes. Five star reviews really help others to find the podcast. Grateful for any love you can leave!   https://www.innerskytherapeutics.com/podcast-1/   Instagram: www.instagram.com/ancienttoolsformodernliving/   Facebook: https://www.facebook.com/ancienttoolsformodernliving/   Have a question? Comment? Is there a particular topic you would like to know more about? Don’t keep quiet! Email me at tzipporah@innerskytherapeutics.com and we can get the conversation going.

On today's show Theresa speaks with Elizabeth Gross, SomaVeda Thai Yoga Therapist and Founder of Dharmawake, about Elizabeth's journey to breakthrough disordered eating habits and how cultivating self love is essential for transformation, embodied living. We also hear Shana's interview with Tierney Tough of the band The Pauses about shopping her latest record, booking a music venue and how she keeps touring through the challenges of her heart condition. Shana and Theresa also share stories of their own journeys with dieting and eating and what they are doing now that's different from before. Help us celebrate International Women's Day, March 8th, by posting about a woman who has what you want. Someone you admire, look up to, aspire to, all that good stuff! And #iwantwhatSHEhas so that we can follow along!!! Next week we'll be speaking with Lori King about her experience with surgical menopause and her book Come Back Strong and Vickie Tanner, actor, writer and producer, who tells us her story of leaving the west coast to follow her dreams of making it in NYC. If you want to join in our "Girl Talk" segment next week, take a listen to This American Life episode: A different kind of #MeToo story, about how women's personal histories shape the way they dealt with harassment? Elizabeth Gross, Dharmawake https://www.dharmawake.com/ Tierney Tough, The Pauses https://www.facebook.com/thepauses/ This American Life Today's show was engineered by Ida Hakkila of Radio Kingston, www.radiokingston.org. We heard music from Shana Falana, http://www.shanafalana.com/, The Pauses, and audio from our guests voicemails! ** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US :) Follow Us: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast TWITTER * https://twitter.com/wantwhatshehas

In today's show we welcome Rebecca Emery. Rebecca is a Certified Baptiste Instructor, and Certified Thai Yoga Therapist. Her focus in life is to alleviate stress in the lives of others. She seamlessly combines her passions for yoga, Thai Yoga, and yoga therapies into playfully inspired classes, mindfully breaking down poses so they are accessible to all levels. She is also trained in Thai Foot Reflexology and Reiki. In this episode, she shares with us what she does, how she got started, and the 3 Ws: Who are you? What do you want? And Why? Key Points From This Episode: Learn the process of finding out who you are. Discover how shifting your focus helps you to find your balance. Identifying what you want by taking a step back and making a decision. Having peace of mind about your choices and your lifestyle. The importance of self-care and standing in your truth. How what you feed yourself, fuels you.  Understanding your “why.” Doing what is right for you and finding your niche. Delegating tasks that don’t serve you every day. Living a life that matters and living from a place of empowerment. Tweetables: “I truly believe that each and every one of us is capable of being our highest and best self.” — Rebecca Emery [0:07:56.0] “I don't care what you do; do something.” — Rebecca Emery [0:13:01.0] “The actual physical practice is the yoga of doing, the philosophy is the yoga of living.” — Rebecca Emery [0:13:27.0] “If it is not feeding your soul, say no.” — Rebecca Emery [0:24:55.0] “In order to be successful in your business, you have to be successful in self-care first.” — Robin [0:30:31.0]   Links Mentioned in Today’s Episode: Live Workshop  Robin on Twitter  Rebecca Emery on Facebook Ladies on the Lamb Ladies on the Lamb on Facebook Rebecca on LinkedIn Anatomy of the Spirit Seven Peppercorn Don Miguel Ruiz​​​​​​​

Mukti Michael Buck is the founder and director of the Vedic Conservatory. Deemed an architect of contemporary Vedic-style yoga massage, his 2007 induction into the World Massage Hall of Fame praised him for his career of unconditional loving service to humanity, as demonstrated through his many years of continuous traveling and teaching. Buck has shared his gifts of Thai-Yoga Bodywork at the best yoga centers, massage schools, and health resorts nationally and abroad. He still travels the world today teaching anything from 2 day- 7 day intensive training in this healing massage art. Join Riahnna and Amy as they talk to Mukti about his experience with this art and how he has seen it create a lot of change for people and their bodies!

Calling from The Light Retreat in Charlotte, Carol L. Calvert presents Energetically YOU! on Charlotte View Internet Radio Carol interviews Dr. Michael Smith, ND and Debby, his wife, a visionary Carolinas couple who are making a difference! They are the co-founders of Carolinas Natural Health Center. Dr. Michael Smith is a practicing naturopathic physician trained as a primary care doctor.  He is an expert in natural medicine, with advanced training in Classical Homeopathy and Clinical Nutrition. Debby Smith is a licensed massage and bodywork therapist. She is certified in Pre and Perinatal Massage Therapy and extensive training in Shiatsu, Acupressure and Thai Yoga massage. During this interview Carol and her guest will talk about Blue Zones Projects: A community well-being improvement initiative designed to make healthy choices easier through permanent changes to environment, policy, and social networks: Wellness Retreat in Costa Rica: Life in a Blue Zone, happening February 8-13, 2015 (maximum of 14 people).What's A Blue Zone?  A Longevity Hot Spot of the World Where People Live to Be an Average of 120 Years OldWhere are the first 5 Blue Zones of the WorldPeople Who Live in Blue Zones Are Committed in Living Healthier Lives in  9 Ways. Carol Calvert LightingUpCharlotte.com 704-241-6103   

Schon im Yoga-Center am Zoo Frankfurt waren die Yoga Vidya Bodywork Partner Asana Seminare und Workshops sehr beliebt. Menschen machten in diesen Wochenendseminare tiefe spirituelle Erfahrungen. Woher stammt Yoga Vidya Bodywork und was ist das überhaupt? Das Verständnis darüber hilft, vieles bei Yoga Vidya gut zu verstehen. In den Sivananda Yoga Zentren liebte es Sukadev, mit anderen zusammen Asanas zu üben. Ein Grund war vielleicht, dass er kein eigenes Zimmer hatte. 10 Jahre seines Lebens schlief er entweder auf einer Iso-Matte im Yoga-Raum, oder zusammen mit anderen in einem kleinen Zimmer in Stockbetten – oder einfach auf einem Brett oberhalb des Schreibtischs in einem Büro. Pranayama und Meditation kann man auch in einem Stockbett machen – es wurde darauf geachtet, dass jeder aufrecht kreuzbeinig sitzen konnte. Aber für Asanas musste man in einen Yoga Raum gehen. Und da haben sich die Mitarbeiter gerne gegenseitig geholfen. So können auch gute Fortschritte gemacht werden. Es gab eine Yogini namens Saraswati, die besonders viel wusste, wie man anderen in die Stellungen hilft und sich so gegenseitig in fortgeschrittenere Asanas hilft. Sukadev übte 1983/4 fast täglich mit ihr und lernte so alle Asanas, die in Swami Vishnu-devanandas „Das Große Illustrierte Yoga-Buch“ abgebildet sind. Die nächsten 10 Jahre übte er immer wieder zusammen mit anderen und lernte so noch weitere Techniken wie man sich gegenseitig in fortgeschrittene Asanas helfen konnte. 1992 traf er Saraswati wieder und lud sie als Gastlehrerin ins Yoga-Center am Zoo ein. Sie nannte ihr Seminar Yoga Bodywork. Es waren aber nur 5 Anmeldungen und Saraswati sagte ab. Daher gab Sukadev das Seminar selbst und merkte, wie tiefe Erfahrungen Menschen machten, wenn sie passiv in einer Asana waren. Sukadev beschäftigte sich dann auch mit der im Yoga Institut Kripalu entwickelten Technik des Phoenix Rising Yoga und mit Thai Yoga und verband all diese Techniken zum Yoga Vidya Bodywork Partner Asanas Konzept, bei dem die Partner Asanas und die Konzepte der Thai Yoga und Phoenix Rising Yoga Körperarbeit, also Bodywork, verbunden wurden mit den Prinzipien der Yoga Vidya Grundreihe. So besteht Yoga Vidya Bodywork Partner Asanas aus Anfangsentspannung, OM, Pranayama, Sonnengruß, dann die Asanas in einer bestimmten Reihe mit gegenseitigem Hineinhelfen und dabei meditativer Entspannung in der passiv gehaltenen Asana, zum Schluss 1-3 Asanas ohne Hilfestellung, Tiefenentspannung und Meditation. Diese Yoga Vidya Bodywork Reihe hilft Menschen zu sehr tiefer Entspannung, zu Flexibilität, Regeneration sehr schnellen Fortschritten in den Asanas sowie tiefer spiritueller Erfahrung. Typischerweise dauert eine Yoga Vidya Bodywork Session mindestens 3 Stunden und wirkt noch viele Tage nach. Sukadev entwickelte auch eine Yogalehrer Weiterbildung, in der Yogalehrer lernen können, die Yoga Vidya Bodywork Partner Asanas Reihe zu unterrichten. Die Partner Asanas finden sich in Sukadevs „Das Yoga Vidya Asana Buch Teil 1“ und auf http://www.yoga-vidya.de/de/asana/bodyworkbw.html. Seminare dazu auf https://www.yoga-vidya.de/seminare/interessengebiet/asana-intensiv-und-yoga-bodywork-fuer-fortgeschrittenere.html . Weiterbildung findest du auf https://www.yoga-vidya.de/seminare/titel/yoga-vidya-bodywork-partner-asanas-yogalehrer-weiterbildung.html

Schon im Yoga-Center am Zoo Frankfurt waren die Yoga Vidya Bodywork Partner Asana Seminare und Workshops sehr beliebt. Menschen machten in diesen Wochenendseminare tiefe spirituelle Erfahrungen. Woher stammt Yoga Vidya Bodywork und was ist das überhaupt? Das Verständnis darüber hilft, vieles bei Yoga Vidya gut zu verstehen. In den Sivananda Yoga Zentren liebte es Sukadev, mit anderen zusammen Asanas zu üben. Ein Grund war vielleicht, dass er kein eigenes Zimmer hatte. 10 Jahre seines Lebens schlief er entweder auf einer Iso-Matte im Yoga-Raum, oder zusammen mit anderen in einem kleinen Zimmer in Stockbetten – oder einfach auf einem Brett oberhalb des Schreibtischs in einem Büro. Pranayama und Meditation kann man auch in einem Stockbett machen – es wurde darauf geachtet, dass jeder aufrecht kreuzbeinig sitzen konnte. Aber für Asanas musste man in einen Yoga Raum gehen. Und da haben sich die Mitarbeiter gerne gegenseitig geholfen. So können auch gute Fortschritte gemacht werden. Es gab eine Yogini namens Saraswati, die besonders viel wusste, wie man anderen in die Stellungen hilft und sich so gegenseitig in fortgeschrittenere Asanas hilft. Sukadev übte 1983/4 fast täglich mit ihr und lernte so alle Asanas, die in Swami Vishnu-devanandas „Das Große Illustrierte Yoga-Buch“ abgebildet sind. Die nächsten 10 Jahre übte er immer wieder zusammen mit anderen und lernte so noch weitere Techniken wie man sich gegenseitig in fortgeschrittene Asanas helfen konnte. 1992 traf er Saraswati wieder und lud sie als Gastlehrerin ins Yoga-Center am Zoo ein. Sie nannte ihr Seminar Yoga Bodywork. Es waren aber nur 5 Anmeldungen und Saraswati sagte ab. Daher gab Sukadev das Seminar selbst und merkte, wie tiefe Erfahrungen Menschen machten, wenn sie passiv in einer Asana waren. Sukadev beschäftigte sich dann auch mit der im Yoga Institut Kripalu entwickelten Technik des Phoenix Rising Yoga und mit Thai Yoga und verband all diese Techniken zum Yoga Vidya Bodywork Partner Asanas Konzept, bei dem die Partner Asanas und die Konzepte der Thai Yoga und Phoenix Rising Yoga Körperarbeit, also Bodywork, verbunden wurden mit den Prinzipien der Yoga Vidya Grundreihe. So besteht Yoga Vidya Bodywork Partner Asanas aus Anfangsentspannung, OM, Pranayama, Sonnengruß, dann die Asanas in einer bestimmten Reihe mit gegenseitigem Hineinhelfen und dabei meditativer Entspannung in der passiv gehaltenen Asana, zum Schluss 1-3 Asanas ohne Hilfestellung, Tiefenentspannung und Meditation. Diese Yoga Vidya Bodywork Reihe hilft Menschen zu sehr tiefer Entspannung, zu Flexibilität, Regeneration sehr schnellen Fortschritten in den Asanas sowie tiefer spiritueller Erfahrung. Typischerweise dauert eine Yoga Vidya Bodywork Session mindestens 3 Stunden und wirkt noch viele Tage nach. Sukadev entwickelte auch eine Yogalehrer Weiterbildung, in der Yogalehrer lernen können, die Yoga Vidya Bodywork Partner Asanas Reihe zu unterrichten. Die Partner Asanas finden sich in Sukadevs „Das Yoga Vidya Asana Buch Teil 1“ und auf http://www.yoga-vidya.de/de/asana/bodyworkbw.html. Seminare dazu auf https://www.yoga-vidya.de/seminare/interessengebiet/asana-intensiv-und-yoga-bodywork-fuer-fortgeschrittenere.html . Weiterbildung findest du auf https://www.yoga-vidya.de/seminare/titel/yoga-vidya-bodywork-partner-asanas-yogalehrer-weiterbildung.html

"Doctor Fred Says..." with Vanessa Halloum Vanessa Halloum is a holistic marketing coach, award-winning author, speaker and president of the Holistic Chamber of Commerce of Greater Fort Lauderdale. She spent 15 years working as a marketing executive for Fortune 500 companies managing successful multi-million dollar campaigns. In 2008 she left her Manhattan job to work with conscious entrepreneurs to help them expand their reach, find more clients and increase their impact. She's a certified Business Growth Coach with sound experience in the areas of marketing strategy and implementation, social media exposure and brand messaging. She combines her extensive marketing skills with the powerful spiritual principles of success she’s acquired through her certification studies in Hatha, Kundalini, and Thai Yoga, Reiki, Neuro Linguistic Programming, Life Coaching and many others. Learn more at www.vanessahalloum.com Dr. Fred Valdes is a resident of Florida and at present is teaching part-time at a medical school near Miami. His respect of Moringa has led him to join with Zija Int'l and Club Moringa.