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Keywordsfear, courage, personal growth, whitewater rafting, comfort zone, self-trust, excitement, overcoming fear, life lessons, adventureSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the relationship between fear and courage, sharing personal experiences and insights on how to embrace fear as a signal for growth. They recount a thrilling whitewater rafting adventure that challenged their comfort zones and led to valuable life lessons about self-trust and the importance of taking action despite fear. The conversation emphasizes that courage is not the absence of fear, but rather the ability to act in spite of it, encouraging listeners to step out of their comfort zones and embrace new experiences.TakeawaysCourage isn't about zero fear; it's about taking action.Fear is a signal that you're stepping out of your comfort zone.Excitement and fear come from the same emotional realm.Trusting yourself is key to overcoming fear.You can have fear and still take the leap.Challenging yourself is important as you get older.Focus on the part that you actually tried, not just the outcome.Go with the flow of life, just like in rafting.Use mantras to combat self-doubt and build confidence.Embrace new experiences to create confidence in yourself.TitlesEmbracing Fear: The Path to CourageLessons from the Rapids: Trusting YourselfSound bites"Courage isn't about zero fear.""Go with the flow of life.""Courage isn't the absence of fear."Chapters00:00 Embracing Fear and Courage11:39 Lessons from Whitewater Rafting
Todd Crowder, one of the most respected leaders in medical sales, joins Samuel Adeyinka to break down the mindset and daily habits that separate long-term top performers from everyone else. Together, they reveal why the toughest challenges in your career aren't obstacles to avoid — they're opportunities to train, grow, and dominate your market. We explore why comfort kills sales careers and how the best reps deliberately seek discomfort every single day. Todd shares his “ABC” strategy for managing priorities, staying ahead of competition, and building a pipeline that never runs dry — whether you're in your first year or your 25th. You'll learn how to reframe “hard times” as training grounds, develop the resilience to perform under pressure, and prepare for the higher stakes that come with success. From handling setbacks without emotion to finding 1% improvement every day, Todd delivers a masterclass in staying relevant and unstoppable in medical sales. If you want to compete with — and outlast — the best in this industry, this episode will give you the mindset, process, and tools to make it happen. Connect with Todd: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How » Want to connect with past guests and access exclusive Q&As? Join our EYS Skool Community today!
Join us this week for a conversation with Shelly Sievert-Haizel as she and Dave dive into the practical side of daily office operations. They discuss effective time management, sales strategies, and the vital role of workplace culture. Plus, they explore how stepping outside your comfort zone can lead to meaningful growth and learning.
Moving abroad, starting a business, or even hitting “publish” on your Upwork profile — if you've ever found yourself stalling on a dream, you've met resistance.In this episode, I share my own experience of facing resistance during our family's big move from Georgia to Spain, and I'm joined by Monica Hay — writer, coach, and expert on the psychology of resistance. Monica breaks down why we self-sabotage, how fear hides behind “good reasons” to wait, and the mindset shifts that can get you unstuck and taking action.Whether you're moving countries, launching a side hustle, or tackling that passion project you've been “too busy” for, this conversation will help you stop spinning your wheels and start making it real.What you'll learn:Why resistance is not laziness — and why smart, driven people still get stuckHow comfort zones keep us from stepping into bigger opportunitiesPractical strategies to beat procrastination and self-sabotageWhy even exciting change can trigger doubt and hesitationWant to explore our Freedom Life Programs?Hop on a call with Katti No matter when you're ready to start, we'll help you find the right fit. → Follow Move Abroad Coach on Instagram→ Follow Move Abroad Coach on Facebook→ Visit Monica's Website→ Follow Monica on InstagramLove this Episode? What to Listen to Next:#44 Fresh Off the Plane! Moving to the Netherlands (with a husband and two cats) featuring Monica Hay#24 The Comfort Zone is Where Dreams Go to Die: How to Push Yourself Outside of What's Comfortable#54 Choose Your Hard: Navigating the Discomfort You Know vs. the Discomfort You Don't Know#98 The Courage to Commit: How to Trust Yourself and Your Move Abroad Decision#101Enneagram & Moving Abroad: How Personality Shapes the Experience with Coach Lee Milligan#107 No More Playing Small: Coach Rebecca's Journey to a Life of Freedom Abroad
Ready to raise venture funding—but wondering if you're actually ready to lead at that level? In this inspiring and honest conversation, I sit down with Emily Dinu, founder and CEO of Numinous Capital, to explore what VCs really look for—and what kind of leadership mindset shifts are essential to succeed as a founder in today's market. We go deep on the emotional and strategic prep work that's required to lead through uncertainty, communicate vision clearly, and move forward with grit and clarity—even when you feel uncomfortable or underqualified. What You'll Learn in This Episode: How to build executive mindset tools to lead with confidence in ambiguity Why clarity often beats charisma in VC pitches The truth about confidence vs. clarity in leadership How to reverse engineer a successful exit What it looks like to lead with values while raising capital The role of decision-making clarity and thought reframing when the pressure's on
What would happen if you stopped settling for “good enough” and went all-in on your calling? In this powerful 200th episode of The High Vibe Life, Moira Kucaba sits down with Dee Taggart to unpack the journey from playing it safe to stepping into the unknown — and why doing the thing that scares you most might be the best decision you'll ever make. Dee shares the pivotal moments that shifted her path, the habits that keep her grounded when fear creeps in, and the mindset that helped her leave her comfort zone for a purpose-driven life. Whether you're in a season of transition, craving clarity, or ready for a bold next step, this conversation will light a fire in you to stop waiting and start creating the life you were meant to live. In this episode, you'll learn: The real reason we get stuck in “good enough” instead of going after great How Dee recognized she was out of alignment (and what she did next) Practical mindset shifts for moving through fear instead of running from it Daily practices to help you stay rooted in your vision Why community and connection make the leap feel less scary
Comfort zones are cozy—but they kill growth.
Your environment can push you to win before you even think about it.
What's holding you back from reaching that next level? For many, it's the quiet pull of the comfort zone. In this value-packed episode, Vinney Chopra and Beau Eckstein share how they broke through their own fears—starting with the terrifying act of public speaking—and how that courage translated into massive success in real estate, lending, and business. Here's what you'll hear inside:
What if confidence wasn't about pushing through fear but about clearing the way for your most natural, grounded, and powerful presence?If you struggle with nerves before speaking or wish you could feel more present and authentic in front of an audience, this episode of the Delight in the Limelight Podcast is for you!This time, I talk with Will Schneider—former actor, yoga teacher, and co-host of Men Talking Mindfulness—about how meditation, movement, and mindset can shape the way we show up.Listen in to learn:- What we can learn from acting and auditions and apply to speaking- How to get into the zone and stay there- How to break free from negative thought loops- Practical ways to stay grounded and focused- Tips for fostering vulnerability and forgivenessReady to transform your relationship with speaking? This conversation will help you step into the limelight with delight!Click here to check the full show notes.
In Part 3: Kyle Steiner explains how "Comfort and Progress, don't live in the same home." Combat, war and pushing your body to the extreme may seem uncomfortable to most, but were areas where Kyle felt at home. With retirement from the Army fast approaching, Kyle opens about what he finds uncomfortable in civilian life and how he needs to push past that initial hesitation in order to be the man that his children will be proud to call their father. There are no excuses for mediocrity and in this final installment of The Present Father's Interview with Kyle Steiner, he explains that he plans on taking on civilian life, fatherhood and any other future challenges with the same gusto that he approached his time in the military. About Kyle Steiner: Kyle is a husband and father, a U.S. Army Green Beret, Chief Warrant Officer, and the founder of Operator Mindset—a leadership and coaching platform helping highly successful men reclaim discipline, presence, and purpose in their lives. Shortly after joining the Army in 2005, he served with the 173rd Airborne Brigade in what is widely regarded as one of the most kinetic deployments ever during the Global War on Terror and was featured in the acclaimed documentaries "Restrepo" and "Korengal." Kyle was actually shot in the head on this deployment but survived the harrowing experience. Since then, he has completed multiple missions to the Middle East, Central America, and South America with U.S. Special Operations teams. He is the recipient of 2 Purple Hearts and 3 Bronze Stars as well as an ARCOM with V Device. He is Ranger-qualified, Combat Diver-qualified, HALO-certified, and a graduate of the Special Forces Sniper Course. He has spent the majority of his Special Forces career in the SOCOM Crisis Response Force (CRF/CIF). ----------------------------------------------------------------------------------------------------------------- Follow Kyle: Instagram: https://www.instagram.com/realkylesteiner Facebook: https://www.facebook.com/real.kyle.steiner/ Website: https://operatormindset.kit.com/6453744313 ----------------------------------------------------------------------------------------------------------------- Don't forget to like, subscribe, and share this episode to inspire someone else who might need it. #restrepo #war #afghanistan #specialforces #podcast ____________________________________________ Music from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!
Short chat after men's flu, clip with Tommy Joe Moore here: https://youtu.be/d7D89iiHajU?feature=shared
Success doesn't happen by accident—it's engineered. In this engaging episode, Vinney Chopra and Gualter Amarelo pull back the curtain on the hidden forces that drive personal and financial breakthroughs. Vinney's story of arriving in America with $7 and building over 4,500 units in multifamily, senior living, and hospitality investments is nothing short of inspiring. Gualter complements this with his own journey of building wealth through strategic relationships and real estate mastery. During this episode, they unpack:
What's the real difference between investors who stay stuck and those who grow, even during uncertain markets? In this episode, Angel and high-performance coach Trevor McGregor delve into the mindset, strategy, and relationship principles that distinguish struggling real estate investors from those who succeed in the long term. Trevor outlines his “Four S's” framework for growth and discusses how clarity around your vision and values can move you out of a toxic comfort zone and into powerful momentum. Angel shares personal insights from her capital-raising journey, emphasizing the value of building genuine relationships over metrics. This conversation is packed with perspective shifts, personal stories, and simple frameworks investors can apply to scale with integrity and intention. [00:01 - 04:00] Comfort Zones and the Four S's Why recognizing your focus helps redirect your energy toward opportunity. How the story you tell yourself defines your identity as either a victim or a victor. The importance of aligning strategy, standards, and mindset for growth. [04:01 - 08:17] Why Vision Beats Strategy Why investors need a strong “why” to stay the course during challenges. The significance of preparation before crisis hits. How having multiple options changes how investors handle pressure. [08:18 - 12:41] Relationships Over Returns How focusing on who you're drawn to creates better alignment with investors. Why people invest in people before they invest in deals. The importance of consistency and care in capital raising. [12:42 - 17:25] The Avatar Myth and Building Real Trust What matters more than creating a “perfect investor profile.” How transparency builds lasting investor relationships. Why quality relationships outperform quantity in capital raises. [17:26 - 21:02] Consistency, Hunger, and Possibility How athlete and military mindsets translate into investor resilience. Why hunger and passion create real possibility in real estate. The need for consistency and self-belief, especially when starting out. Connect with Trevor: https://www.linkedin.com/in/trevor-mcgregor-93375862/ Key Quotes: “The quality of your standards will dictate the quality of your results in real estate.” - Trevor McGregor “You don't need 10,000 followers. You need 2,000 fans.” - Angel Williams Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!
Are you really applying what you learned yesterday - to be a shelter to others in need no matter who they are?
What if the only thing holding you back from scaling your real estate journey... is you? In this episode, Angel Williams welcomes platinum coach and real estate investor Trevor McGregor to explore the mindset barriers that keep investors from scaling. With over 27,000 hours of coaching experience, Trevor shares insights on the importance of mental conditioning, identifying personal roadblocks, and finding the right people to support your journey. The conversation dives into fear, stress, team dynamics, belief systems, and why personal growth must accompany professional success. Whether you're just starting out or have experience in real estate, this episode provides a framework for asking better questions, taking more ownership, and building a foundation for long-term success. [00:01 - 04:30] Mindset Comes First The importance of recognizing internal resistance as a growth opportunity How discomfort often signals upcoming breakthroughs Why success starts with understanding what's holding you back [04:31 - 08:49] Fear, Stress & the Boiling Point How to reframe fear and anxiety as signs of transformation The significance of persistence when you're “three feet from gold” Why understanding your “why” fuels your ability to push forward [08:50 - 12:53] Find Your Lane, Build the Right Team The importance of knowing your core strengths How finding “your lane” can ease discomfort in the process Why complementary partnerships are necessary for success [12:54 - 15:27] The Who, Not the How How to identify and call on your “professional pillars” The need to keep asking until you find the right support Why alignment in values and mindset matters when choosing collaborators [15:28 - 19:35] Let Go of the Old Story What the significance of identity and belief systems means in scaling How revisiting the past can block progress Why stepping into the present moment gives you access to new outcomes Connect with Trevor: https://www.linkedin.com/in/trevor-mcgregor-93375862/ Key Quotes: “Anytime we feel a little bit of a chaotic vibration, that's the universe's way of getting us to grow and build muscle.” - Trevor McGregor “Nobody has anything until they do. That's why we're here—to teach, to learn, to share. If we can do it, you can too.” - Trevor McGregor Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!
In this short solo episode, I share some thoughts about my study abroad experience in Scotland. It pushed me and my students out of our comfort zone, but that was a very good thing. I taught one of the first Edinburgh hub classes for Texas State University based at Queen Margaret University. Our hub programs are short-term study abroad experiences where students earn credit while spending 3-weeks living and learning overseas. Takeaways• Students connected with each other while developing deeper connections with themselves• Examples of Transformative Learning Theory • Students learned about course content and the local community• Freedom to explore. Students visited Edinburgh (6 minutes by train) and coastal villages like North Berwick• New experiences built confidence and positive self-esteemHomework: Choose one way to step into something new this week.What surprised you the last time you tried something new?How did you grow from the experience? Want to hear the real story? You can listen to the podcast interviews featuring my students here. They are fantastic! Hi Friend - If you're enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show. Check out my TEDx talk. Why you should take action - then figure it out.
You have a circle of comfort. You have a version of your faith that is comfortable, and maybe you're living in it. And the truth is, there's nothing inherently wrong with it, but I'm wondering if God might be calling you to something more? Something Riskier, maybe harder? Learn more about Mountaintop Church at https://mountaintopchurch.com
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Letizia Alto discuss: How your life can change with one simple question Giving yourself permission to change your vision Why financial freedom is key to having choices in life Making bold, brave moves to create the life you want Guest Bio: Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster, and the CEO of Semi-Retired MD. She and her husband, Kenji, started investing in cashflowing rental real estate in 2015 and achieved financial freedom three years later. Since then, they have grown their personal portfolio to over 175+ units of long and short-term income-producing rentals across the United States and have syndicated an additional 2,100+ units. In 2018, Letizia and Kenji started Semi-Retired MD to help other doctors and high-income earners build their own real estate portfolios, securing a steady source of income outside of their day jobs. Over 3,500 doctors and high-income professionals have taken Semi-Retired MD's online courses, many of whom have gone on to build their own real estate portfolios of cashflowing rentals and become financially free. Website YouTube Instagram Podcast Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment. RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren't meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.
In this empowering episode, we explore why your comfort zone is the real obstacle standing between you and the life you truly want—especially after divorce. Drawing from personal experience and the growth journeys of women in the Get Over Divorce Collective, we uncover how fear of the unknown can keep us stagnant, stuck in survival mode, and repeating old patterns. From dating again to big life moves, we break down why discomfort is not the enemy—it's the path to freedom, purpose, and joy.Whether you're newly divorced or years into your healing journey, this episode will challenge you to rethink how you approach fear, change, and growth. Learn how small, intentional steps outside of your comfort zone can spark momentum in every area of your life—from health and relationships to career and personal happiness. If you're ready to stop settling and start thriving, this episode is your invitation to take that first bold step.Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.#DivorceRecovery#GetUnstuck#ComfortZoneChallenge#HealingAfterDivorce#PersonalGrowthJourney
Let us know what you enjoy about the show!What drives you forward when you're already succeeding? When everyone around you thinks you're doing great, how do you reconnect with that inner knowing that there's more—more growth, more potential, more purpose?This episode explores the growth mindset of high performers and challenges the idea that success means stopping. While many of us achieve mastery in our chosen fields, we often reach a plateau—coasting on competence, collecting praise, yet quietly wondering what else we're capable of.The real challenge isn't always climbing higher. Sometimes it's having the courage to challenge your comfort zone—to admit where you're not living up to your own standard, even if the world thinks you've already made it.As high performers, our fear often stems not from doubt, but from the magnitude of what we know we're capable of. This episode invites you to reframe the choice: what if the space between comfort and transformation isn't a leap, but a middle ground—a space to honor all you've done while reaching for what's next?Whether you're thriving, coasting, or just beginning to stretch, ask yourself:Where am I unconsciously competent?When was the last time I truly felt challenged?What untapped potential is waiting for me?These aren't questions of inadequacy—they're invitations to step into deeper self-leadership, to expand into growth on your own terms.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
All the biggest brands in the world seem have been started from a stupid idea... One that friends, family, and peers said would never work. Yet here we are. Nike, Liquid Death, Patagonia, Dave's Hot Chicken, and many of my episodes from How I Built This with Guy Raz tell the story. The magic happens outside the comfortzone. Listen to discover some ways you can step outside your comfort zone and start taking action. I can help you here: www.andyisom.com
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
The gang continues to battle the Firbolg, the only one who has might to follow Master Dragon.
You think you're just being careful. Maybe even wise. You're waiting for the right time, for things to slow down, for life to feel easier before you fully commit. But what if I told you your comfort zone isn't comfort at all—it's a cage? It's not keeping you safe. It's keeping you stuck.In this episode, I'm talking straight to the part of you that knows there's more. The part that feels the pull of purpose but keeps pressing snooze. You're not lazy. There isn't something wrong with you. You've just not been taught what I teach. But you are being held back by a false sense of safety that's quietly become your lifestyle.It's time to see the truth: the comfort zone is costing you more than you realize. And the only way out… is through faith. Let's go there together. https://www.sherriekapala.com/seeker
Promo Use Only - NOT FOR RESALE. Jerome Robins Tracklist: Ella - Open Your Eyes (Jerome Robins Remix) - White Label OMRI. - Nothing Wrong (AYYBO Remix) - Crosstown Rebels San Pacho, GREG (BR) & Mike Dunn - Born Funky - Terminal Underground Breach - Jack (Bootleg Remix) - White Label Shakedown, Layton Giordani, Anyma - At Night (Anyma x Layton Giordani Remix) - Defected Hatiras - Hypnotized - Toolroom Tube & Berger, LinaColada - Like Addiction - Variety Music Rufus Du Sol - Innerbloom (Bootleg Remix) - White Label Chris Lake - Savana (Bootleg Remix) - White Label Mau P - Like I Like It (Bootleg Remix) - White Label Tiësto, Odd Mob & Goodboys - Won't Be Possible (Bootleg Remix) - White Label Danny Tenaglia feat. Celeda - Music Is The Answer (Bootleg Remix) - White Label Website: https://www.comfortzonetoronto.ca/ Shop: https://www.comfortzonetoronto.ca/shop/ https://www.facebook.com/Comfort.Zone.CZ/ https://www.instagram.com/comfortzonee_toronto/
In this special episode, live from Danielle's hometown, Terri Trespico, award-winning writer, speaker, brand advisor, and author of “Unfollow Your Passion: How to Create a Life that Matters to You,” joins Danielle and Kristy for a funny and engaging conversation on the topic of Boredom, Creativity, and Breaking the Rules. Terri discusses her book and shares her personal insights on embracing boredom, comfort zones, and the importance of creating space for personal discovery. During the episode, Danielle and Kristy reflect on how their podcast has transformed their perspectives, with candid discussions about career, relationships, and the power of questioning conventional wisdom. Guest's website: Home - Terri Trespicio Guest's Book: Unfollow Your Passion - Terri Trespicio TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. What is something in your life that you never thought you'd do, but have since done? Thinking about your longest friendship, what is one new thing you've recently learned about that person? Is there something new they've learned about you? Is there a guest from TOOST that has really resonated with you or helped you to discover something new about yourself? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session. Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com and find her work journal at Work Journal — Kristy Olinger.
☁️We grow up being told to find the “dream job”—but what happens when the dream is really just doing everything for everyone else and all you do is lose yourself in the process? In this powerful conversation with Jennifer Licciardi, we talk about what it looks like when your career (or your life) doesn't fit anymore—and how to start listening to the signs before burnout and resentment take over. Jennifer shares: How her "dream job" became her identity—and why that almost broke her The patterns to watch for when you're stuck in the wrong place Why failure is feedback (not the end) The real choice we face: hard or guilt—stay stuck or bet on yourself How taking one brave step actually built the staircase for others to follow If you've been feeling the nudge that something has to change, this episode is your sign to stop waiting and start moving—with clarity, courage, and community by your side. Connect with Jennifer: On Social: Instagram Online: https://linktr.ee/jenniferlicciardi Book a 15 min Clarity Call HERE Free webinar from 9-5 to Freedom HERE Jennifer's book Radical Freedom HERE Click HERE for Early Bird Registration for our Escape Virtual Summit ------------ ➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off* ------------
On this episode of Michigan Wild, Jordan Hoover shares his deep-rooted passion for hunting and conservation, influenced by his father's legacy. The discussion Nate and Jordan have explored the challenges facing deer management in Michigan, the importance of advocacy, and the need for regulations to ensure sustainable populations. Jordan emphasizes the role of community engagement and education in fostering a responsible hunting culture, while also addressing the necessity of scientific data in shaping effective policies. The conversation highlights the importance of unity among hunters and the need to seek truth in management practices. In this conversation, Jordan Hoover discusses the challenges and strategies for managing deer populations in Michigan, focusing on the need for regulatory changes, habitat conservation, and community engagement. He emphasizes the importance of building relationships with the Department of Natural Resources (DNR) and the role of hunters in advocating for sustainable practices. The discussion also touches on the cultural significance of deer hunting and the need for succession planning to ensure future generations can enjoy the sport. Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast! Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod. In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters. Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast. Check out Wildlife Legends Taxidermy for any of your taxidermy needs. Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Michigan Wild, Jordan Hoover shares his deep-rooted passion for hunting and conservation, influenced by his father's legacy. The discussion Nate and Jordan have explored the challenges facing deer management in Michigan, the importance of advocacy, and the need for regulations to ensure sustainable populations. Jordan emphasizes the role of community engagement and education in fostering a responsible hunting culture, while also addressing the necessity of scientific data in shaping effective policies. The conversation highlights the importance of unity among hunters and the need to seek truth in management practices. In this conversation, Jordan Hoover discusses the challenges and strategies for managing deer populations in Michigan, focusing on the need for regulatory changes, habitat conservation, and community engagement. He emphasizes the importance of building relationships with the Department of Natural Resources (DNR) and the role of hunters in advocating for sustainable practices. The discussion also touches on the cultural significance of deer hunting and the need for succession planning to ensure future generations can enjoy the sport. Thank you for listening to the episode! If you would like to support Michigan Wild farther leave a review/ranking anywhere you listen to the podcast! Interested in being a guest on Michigan Wild? Send an email to Michiganwildpod@gmail.comor send a message on Instagram @michiganwildpod.In need of a tracking dog? Reach out to Find It Fred, Tony and his dog are top notch and Tony is passionate about helping fellow hunters.Looking to add a food plot or change up your food plot strategy check out vitalizeseed.com and the Habitat Podcast.Check out Wildlife Legends Taxidermy for any of your taxidermy needs.Want to dive into the mock scrape game, or find a proven product? Check out DH3 a full synthetic scrape system.
Unlocking Entrepreneurial Success: Insights with Elliot Phillips | The Science of Self PodcastIn this episode of The Science of Self podcast, host Russell welcomes Elliot Phillips, a former PE teacher turned successful entrepreneur, author, and business coach. Elliot shares his journey from teaching to launching his own business helping teachers build online tutoring enterprises. Elliot emphasizes the importance of self-improvement, surrounding oneself with high achievers, and staying disciplined with daily routines. They discuss the impact of mentorship, the value of investing in learning, and effective habits for success. This episode is packed with valuable advice and practical tips for anyone looking to elevate their personal and professional life.00:00 The Power of Associations00:55 Welcome to The Science of Self01:01 Meet Elliot Phillips: Entrepreneur and Author01:18 The Journey from Teaching to Entrepreneurship02:48 The Importance of Self-Improvement and Masterminds04:42 The Influence of Mentors and Books08:19 Overcoming Discomfort for Success15:37 Elliot's Early Entrepreneurial Ventures23:42 The Teacher Project: Origins and Insights24:46 The Teacher Fit Project: Origins and Challenges26:23 Pivoting to Online Education During the Pandemic27:11 The Importance of Delegation and Surrounding Yourself with the Right People29:35 The Role of Luck and Readiness in Success31:14 Book Recommendations and Their Impact35:44 Influential People and Life Decisions37:11 Cultural Reflections: Comparing Cities42:59 Daily Habits and Final Advice46:54 Conclusion and Final Thoughts#Entrepreneurship, #SelfImprovement, #BusinessCoaching, #OnlineEducation, #TeacherEntrepreneur, #Mentorship, #SuccessHabits, #PersonalDevelopment, #BusinessGrowth, #Podcast, #ElliotPhillips, #TheScienceOfSelfPodcast, #Russell, #PETeacher, #OnlineTutoring, #BusinessCoach, #Author, #SelfDiscipline, #DailyRoutines, #MastermindGroups, #InvestingInLearning, #Delegation, #TheTeacherProject, #PandemicPivot, #LuckAndReadiness, #BookRecommendations, #InfluentialPeople, #LifeDecisions, #ComfortZone, #SuccessTips, #PracticalAdvice, #ProfessionalDevelopment
In this episode, Carol explored the concept of comfort zones and their negative impact on personal and professional growth, sharing examples of how staying within one's comfort zone can lead to stagnation and missed opportunities for advancement. She provided practical advice and strategies for overcoming fears that keep people trapped in unsatisfying jobs, including the importance of self-reflection, seeking support, and gradually stepping out of one's comfort zone through manageable challenges. Carol emphasised the value of regular self-challenge and personal growth, sharing her own experiences of stepping outside her comfort zone, and encouraged listeners to consider similar opportunities to increase their confidence and impact.Take Carol's Free Assessment to improve your impact and influence https://aboundingsolutions.com/taketheimpactassessment#introvert #Empowerment #IntrovertedWomenLeaders
Get Up Before It's Too Late – Escape the Comfort Zone Trapget up now motivation, comfort zone speech, comfort zone destroys success, powerful motivational speech, how to escape the comfort zone, motivational 2025, wake up motivation, daily discipline speech, stop being lazy, leave your comfort zone, destroy your comfort zone, motivational video for success, self-growth motivation, motivational wake up call, productivity motivation, destroy excuses, self improvement speech, success mindset, fight for your dreams, power of discomfort, get up and go, push your limits, morning motivational video, wake up and rise, motivational talk 2025, conquer your fears, mental toughness speech, no comfort no growth, daily drive motivation, motivation for discipline, comfort zone trap, daily inspiration video, morning inspiration, motivational habitsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ready to journal through WHY you're not taking action on your goals you SAY you want to achieve? This episode is a follow-up to Tuesday's conversation about networking for introverts (one of MY goals!). I'm sharing the breakthrough moment that changed everything for me—and three journal prompts to help you stop using "responsibility" as an excuse to stay small.What we're exploring:Why I avoided networking for 11 months (even though it was my biggest goal)The FOMO revelation that was keeping me stuck at homeHow "being a good mom" was actually my protective patternThree prompts to uncover what's really behind your comfort zoneAn A-HA moment I had on the episode: Your comfort zone isn't about being comfortable—it's about avoiding the fear of being selfish or letting others down. Let that sink in & apply it to your life.Resources mentioned:Free Calm Mind Blueprint for taking PEACEFUL, aligned, action towards your goals: www.samanthapenkoff.com/calm-mind-podPrivate coaching (1 spot left!): www.samanthapenkoff.com/privatecoachingNext steps: Download the Calm Mind Blueprint if you want to start taking confident action peacefully—because stepping outside your comfort zone doesn't have to mean hustling your way through it (and burning out).
The primary focus of this episode revolves around the essential strategies for bootstrapping a business, as articulated by our guest, Andre Savoie, a seasoned entrepreneur in the realm of digital marketing. Throughout his extensive experience, spanning nearly two decades, he has discerned that the efficacy of marketing campaigns can vary significantly among clients, despite employing identical strategies. This observation led him to transition from agency work to a more empowering role, wherein he aims to educate clients on the nuances of marketing, guiding them to discern their core strengths and how to leverage them effectively. A pivotal piece of advice he offers is the importance of investing in education, as it has consistently yielded substantial returns and has enhanced both personal and business capabilities. Ultimately, Savoy emphasizes that a well-defined marketing strategy is imperative for success, distinguishing it from mere tactical execution.In this engaging episode, the narrative centers on the experiences of Andre Savoie, whose journey as the proprietor of a digital marketing agency for seventeen years provides a wealth of insights into the bootstrapping process. Savoy's reflections serve not merely as a recounting of his entrepreneurial path but as a clarion call for fellow entrepreneurs to harness their unique strengths as they embark on their own business ventures. Throughout the discussion, he iteratively underscores the significance of content marketing, which he identifies as a critical differentiator in an increasingly saturated market. By sharing specific anecdotes and lessons learned from both successful and unsuccessful client campaigns, Savoy articulates a nuanced understanding of the intricate dynamics that govern marketing efficacy.Furthermore, Savoy navigates the delicate balance between strategy and tactics, elucidating how a robust strategic framework is essential for ensuring that marketing efforts are not merely piecemeal but rather cohesive and purpose-driven. His candid acknowledgment of past failures—specifically, the pitfalls of over-reliance on a single successful tactic—serves as a cautionary tale for entrepreneurs who might find themselves ensnared in comfort zones. The episode ultimately advocates for a mindset of continual learning and adaptation, as Savoie shares his belief that investing in personal and professional education is paramount for sustainable growth. By concluding with the introduction of the CEO marketing checklist, he equips listeners with a tangible resource that can facilitate the development of a sound marketing strategy, fostering a sense of empowerment and clarity as they navigate their entrepreneurial journeys.Takeaways: The importance of education in business cannot be overstated, as it yields substantial returns on investment. Identifying and leveraging one's core strengths is essential for the successful bootstrap journey. Content marketing emerged as the primary strategy for driving business growth and client satisfaction. Businesses should not hesitate to diversify their strategies beyond their initial successes to ensure sustained growth. A well-defined marketing strategy is crucial and should guide the selection of appropriate tactics for maximum effectiveness. Utilizing a structured checklist can significantly aid in developing a comprehensive marketing strategy for entrepreneurs. Relevant Links:https://andresavoie.com/
It's a DM's worst nightmare: your D&D players have made an unexpected choice, obliterating your plans, and you now have to DM on the fly. Those who DM for kids can find themselves in this position more often than DMs with adults, because kids can be wonderfully and chaotically creative players! How can you encourage your players to follow the narrative crumbs without taking away their agency? How can a DM prepare for the unexpected and grow their comfort with going off-script? Ryan and Allison share some ideas that can help! Welcome to Area of Effect, a podcast from the creators of The Kids Table, where we discuss how tabletop RPGs benefit kids and answer your questions about playing TTRPGs with the kids at your table! About us: When kids are at the table, everyone wins! Playing Dungeons & Dragons (and other Tabletop Role-Playing Games) with kids helps develop critical thinking, creativity, communication, collaboration, & confidence - not to mention the connections you'll build around the table. That's why we produce this original, kid-inclusive show along, share tip videos, and write adventure modules to help you play TTRPGs with the kids at your own table! For Our Kids' Adventures & More: www.thekidstablednd.com To Support Our Work: www.patreon.com/TheKidsTableDnD Follow @TheKidsTableDnD on Instagram, TikTok & Facebook #dndactualplay #family #dungeonsanddragons #thekidstablednd #dndwithkids #actualplay #ttrpg #familyshow #familygames #kids #adventure #fantasy#drama #storytelling #roleplaying
Our ancestors thrived on struggle; we wilt from inconvenience. The Comfort Crisis author Michael Easter shows how embracing discomfort builds resilience.Full show notes and resources can be found here: jordanharbinger.com/1186What We Discuss with Michael Easter:Modern comfort crisis: We've engineered physical activity and challenges out of our lives, leading to sedentary diseases and reduced mental resilience — but our bodies and minds still need discomfort to thrive.Discomfort as medicine: Physical effort, hunger, and temperature swings protect against disease by triggering beneficial adaptations — 80 percent of eating today is driven by boredom or stress, not actual hunger.Transferable toughness: Mental resilience built through physical challenges transfers to other life areas — like how overcoming a difficult hike builds confidence to tackle career or relationship obstacles.Nature's measurable benefits: The "25-3 rule" — 20 minutes in city parks three times a week reduces stress; five hours monthly in wilder nature increases happiness; three days yearly off-grid resets priorities.Start with a two percent mindset: Only two percent of people take stairs when escalators exist. Begin building discomfort tolerance with small daily choices — take stairs, walk during calls, sit on the floor while reading.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Cayman Jack: Explore uncharted flavor: caymanjack.comHammer Made: $50 off first purchase, $199+: hammermade.com/jordan, code JORDANQuiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.comFactor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFAudible: Visit audible.com/jhs or text JHS to 500-500See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 274 is about stepping beyond your boundaries and comfort zone. Real growth starts with one step. Today's podcast is about the lesson I learned while helping a neighbor who had hip surgery and needed some support walking her two-year-old, energetic pup, Buddy. I will share three actionable tips to encourage you to take the first step! Stepping Beyond Your Comfort Zone. It's a journey we've all embarked on at some point. Whether you're a seasoned sales professional or an ambitious individual striving for success, Buddy's moment of growth is a powerful metaphor for growth and success. We often find ourselves confined within familiar routines, within a comfort zone that feels secure and predictable. But these boundaries, while providing a sense of security, can also hinder us from seizing opportunities and achieving greater success. Here are three actionable tips to help you take that first step toward breaking your boundaries: 1. Recognize Your Comfort Zone The first step in leaving your comfort zone is recognizing it. It's like turning on a light in a dark room-suddenly, you can see the patterns or routines that feel "safe" but are holding you back from truly excelling. For example, are you sticking to the same sales script because you're scared of trying a different approach? Ask yourself, "What am I avoiding because it feels uncomfortable?" This awareness is the foundation of progress and a powerful tool on your journey to personal growth. It's a moment of enlightenment that empowers you to take control of your growth. 2. Start With Small Risks Stepping outside your comfort zone doesn't mean making a giant leap all at once. Much like Buddy taking cautious steps into unfamiliar territory, you can start with small, manageable risks. If cold calling intimidates you, start by reaching out to just one new prospect each day. If networking events feel overwhelming, aim to introduce yourself to two new people per event. These small steps, when taken consistently, build confidence and momentum. They're like stepping stones, each one bringing you closer to your goals and further from your comfort zone. They reassure you that you're capable of more than you think. For instance, if you're a sales professional, you could start by making a call to a potential client you've been hesitant to approach, or if you're a team member, you could volunteer to lead a small project that's outside your usual responsibilities. 3. Seek Support and Encourage Yourself Sometimes, overcoming fear requires a helping hand. Just as I picked Buddy up to cross into uncharted terrain, you, too, may need support to face unfamiliar challenges. It could be a mentor guiding you through a tough decision, a colleague brainstorming creative solutions, or even reading motivational stories of those who have walked a similar path. Remember, you're not alone in this journey. Most importantly, become your own cheerleader—remind yourself why taking this step matters. Self-encouragement is a powerful tool in your journey of personal growth. It's essential to acknowledge your progress, no matter how small, and to remind yourself of the potential rewards that come from stepping outside your comfort zone. It's a source of self-assurance and confidence that you can rely on. Stepping outside your boundaries doesn't guarantee immediate success, but it brings new experiences, perspectives, and possibilities — progress that staying stagnant cannot achieve. Buddy didn't discover a whole new world overnight, but with every step and nudge, he explored something he had never seen or smelled before. Likewise, your first steps might feel vulnerable, but they are the pathway to growth. Remember, the potential rewards that come from stepping outside your comfort zone are worth the initial discomfort. Take a moment to reflect today. What's one step you can take to move closer to your own goals? Whether it's reaching out to a new client that has been on your list, calling a difficult client, or stepping into a leadership role, remember that every great success begins with one courageous step outside the comfort zone. Today is the perfect time to take yours. If someone can benefit from this, please share it with them. Until Next time, eager to hear about your journey of stepping outside your comfort zone and the growth you've experienced. Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast
Hi my loves
"Beyond The Comfort Zone" _Speaker: Eitan Shishkoff
Episode Disclaimer: if you don't like smiling, don't listen. Most of this episode is about how in love Jann Arden is for the first time in a decade! Caitlin is back from vacation and Jann fills her and Sarah in on her last few weeks visiting with her girlfriend Thordis and navigating the beautiful new moments in their long distance relationship. Jann also shares her 'coming out' thoughts, ahead of a few pop culture stories from Caitlin including the Hugh Grant Wimbleton nap incident. This show is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/jann and get 10% off your first month! Leave us a voicenote! https://jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Order ONLYJANNS Merch: https://cutloosemerch.ca/collections/jann-arden Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod (00:00) Summer Struggles: Pimples, Bugs & A Turtle Bite (02:53) Summer Adventures: Cottages and Vacations (05:52) Weather Woes: Air Quality and Tornado Warnings (08:58) Love and Relationships: Unexpected Turns (12:02) Mosquitoes and Essential Oils: Nature's Challenges (17:39) Emotional Vulnerability and Human Connection (20:44) Stepping Out of Comfort Zones (21:29) The Power of Public Relationships (22:32) Fluidity in Sexuality and Acceptance (23:30) Living Authentically and Publicly (25:26) Coming Out Stories and Parental Support (28:42) The Importance of Acceptance and Encouragement (31:42) Allyship and Social Responsibility (37:35) Celebrating Birthdays and Zodiac Signs (38:27) Catching Up and Summer Vacations (39:08) Hugh Grant's Wimbledon Incident (40:40) Embarrassing Sleep Moments (43:29) The $10 Million Birkin Bag (46:00) Voice Notes and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text When should I push my anxious child—and when is it too much?In this episode, I share a personal story about my grandson learning to swim and the powerful lesson it taught me about supporting anxious kids through discomfort without sending them into panic.If you're a parent wondering:“Am I pushing too hard?”“Should I back off?”“How do I help my child grow without overwhelming them?”…this episode is for you.
Get Out of Your Comfort Zone. Make a Change – The Speech That Will Push You get out of your comfort zone, make a change motivational speech, step into discomfort, motivational video for growth, personal transformation speech, how to change your life, comfort zone motivation, grow through challenge, powerful motivational speech 2025, life-changing speech, mindset reset, motivation for self improvement, speech about taking action, motivational video for change, how to break your limits, daily discipline speech, stop procrastinating now, push beyond comfort, motivational speech for success, level up mindset, change your habits motivation, new life motivational video, best version of yourself, motivation for change, comfort zone speech 2025, become unstoppable motivation, speech about getting uncomfortable, how to force growth, motivation to take the leap, change your mindset today, motivational speech for dreamers, powerful words to act now, motivation to get uncomfortable, breakthrough motivation speech, ignite your inner power Learn more about your ad choices. Visit megaphone.fm/adchoices
Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com. Barb's story will resonate deeply with those who have ever felt stuck or unfulfilled in their careers. Barb transitioned from a successful career in manufacturing to becoming a renowned coach and motivational speaker. She was spurred on by a class at Kripalu, a yoga retreat center, where she discovered a plethora of new possibilities. All of which were outside her comfort zone. If there is just one take away from Barb's story, it's about stepping outside your comfort zone. Barb believes that true growth happens when we embrace the unknown and challenge ourselves to explore new opportunities. Her insights are a reminder that life is not a linear path but rather a winding road filled with bumps and surprises. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: ➡️ ➡️ ➡️ ➡️ ➡️
Title: 20 Brutal Truth Bombs I Wish I Knew in My 20s | Part 1 Links to Watch and Subscribe: https://www.youtube.com/watch?v=DHW8jd2YpRw&list=PLSfheWyV7beFqERLX4ebBUJ4SmzmF6z8e&index=6 Bullet Point Highlights: “Follow Your Passion” is Bad Advice: The speaker argues that pursuing passion without developing relevant skills leads to wasted time and frustration. No One is Watching: The fundamentally liberating realization that most people are too engulfed in their own lives to scrutinize your choices. Growth Comes from Discomfort: Becoming comfortable with discomfort is essential for personal development. Work-Life Balance is a Myth: Prioritizing your energy according to the season of your life is more crucial than trying to achieve an impossible balance. Failure is Feedback: Instead of being paralyzed by the fear of failure, view it as an opportunity to learn and grow. Not Every Opportunity is Worth Chasing: Recognizing distractions that do not align with long-term goals is vital for sustained progress. Take Risks While You're Young: The speaker advocates for seizing opportunities and taking calculated risks early in life when responsibilities are fewer. Transcript: (Seth Bradley) you've been fed lies your entire life they told you to follow your passion wait for the right time and keep everyone around you happy does that sound familiar well I'm here to tell you that's all Bs those ideas aren't just wrong they're keeping you broke stuck and miserable at the time of this recording I'm 41 years old even though I was moving forward educationally getting my MBA and law degree during my 20s I was also wasting my time and health Away by partying chasing women and caring what other people thought about me today I'm dropping 20 truth bombs that no one else wants to say out loud this isn't your typical motivational stuff it's raw it's real and it's going to make you uncomfortable and that's the point if you want a life worth living it's time to wake up and stop playing by the rules that were designed to hold you down if you want to be average turn this off now if you want to be exceptional buckle up by the time this video ends you'll have no excuse to keep living small this is the advice I wish someone had told me when I was in my 20s even if I were willing to listen so pay attention because if you're serious about winning these 20 truths will change everything let's go all right let's start out with a banger finding your passion is trash advice Follow Your Passion has to be the dumbest piece of advice out there you know who says that broke ass dreamers who've never actually accomplished anything let me tell you why chasing your passion is is a one-way ticket to wasting time and frustration you don't need passion you need skills a plan and the ability to solve problems people will actually pay for you're not born with some magical purpose you're supposed to uncover that's Disney what works in real life is developing a skill set becoming so good they can't ignore you and then using that leverage to build something meaningful and guess what when you get really good at something and you get paid a lot of money to do it suddenly you've got a passion for it passion follows success not the other way around you know I skipped around from exercise science to medical school to business school to law school asking myself the whole time what's my passion never could find it and I'll explain when I started in law school I wasn't passionate about Securities or real estate law and even still I hated working at a big stuffy law firm with a million bosses with every 6 minutes accounted for sounds miserable and it was but I did see an opportunity I learned the game I mastered my craft and I built my reputation now I get to call my own shots I'm building businesses with a basis of Highly valuable knowledge and skill sets that people will pay a ton of money for more specifically legally raising capital for Real Estate well now it's my passion if I just Chase my passion I'd probably still be broke chasing my quote unquote dreams that wouldn't pay me passion doesn't create success skills do build something meaningful valuable and get paid properly to do it and I promise you that you'll find your passion and the freedom that it gives you stop waiting for inspiration and start creating opportunities number two no one gives a what you're doing here's the cold hard truth no one is watching you as closely as you think nobody cares what you're doing it's called the spotlight effect look it up and really it's a bias that you believe that people are paying more attention to you than they really are most of us waste so much time worrying about what other people think of us but let me break it to you people are way too busy worrying about their own lives to care about yours that business you're nervous about launching that big risk you're afraid to take because you might look stupid too nervous to talk to that girl at the bar look nobody's thinking about it as much as you are so stop holding yourself back it's all you if you fail no one will notice or even if they do they'll soon forget look I used to worry about what other people would think I used to think about what would they react if I left big law and shifted to real estate or started my own business but the second I did it I realized that nobody gave it they were too focused on their own lives they've got things to do they don't care what I'm doing they don't care what you're doing so free yourself from the illusion that the world is watching nobody cares so do what you want to do live your best life get out there take some chances take some risks no regrets baby number three get comfortable with people not liking you I know it's a hard pill to swallow for some of us more than others but not every every one is going to like you and you've got to get comfortable with that being okay in fact it's a good thing trying to please everyone is the fastest way to lose yourself some people aren't going to Vibe with you no matter what you do your opinions will piss them off your success will make them jealous and your authenticity will make them uncomfortable but don't worry about it get comfortable with it guess what that's their problem it's not yours you were not put on this planet to make every one happy you were put here to live your life and do your thing the right people will support you and the wrong ones will fall off and you're going to be a better person for it and you're going to be better off because of it when I started sharing my journey online I got a lot of criticism I was very uncomfortable doing it people were saying you know what are you doing why are you doing a podcast why are you leaving law are you crazy but the more I stayed true to myself and the more I attracted people who understood my vision the rest honestly totally irrelevant it's a little bit of short-term pain for some long-term gain so be you no matter what the people who matter will stick around and the ones who don't let them go four your comfort zone is slowly killing you the most dangerous place to be isn't Rock Bottom it's your comfort zone Comfort zones feel safe but they're just sand traps nothing grows here no progress no change no success the longer you stay comfortable the harder it becomes to break out it's easy to be average it's easy to accept your weaknesses and it's easy to collect a paycheck every 2 weeks it's hard to be exceptional it's hard to turn your weaknesses into strengths and it's hard to take big risks but growth comes from discomfort pushing yourself taking risks facing challenges and if you're not at least a little scared or uncomfortable you're not growing and you're not doing it right and if you're not growing you're dying I'll tell you about something that makes me extremely uncomfortable you know what I'm kind of doing it right now not long ago like many my biggest weakness was public speaking or really just speaking generally it doesn't even need to be in front of a ton of people it can be in front of a camera it could be in front of a handful of people introducing myself I mean I would nearly have a panic attack just having to introduce myself to a room and I hated that about me but did I just accept it and did I avoid it honestly for a little bit I did and then I said look if you want to grow you've got to learn this skill and you've got to get better at it so I launched a podcast I accepted speaker invitations and I took every opportunity possible to make myself uncomfortable and now I've turned it into a strength and was tough because when you get asked that question hey do you want to do this do you want to speak do you want to have this meeting my first inclination no but then I thought to myself yo let's get uncomfortable and I respond yes every single time until I got good at this Comfort zones kill dreams step out take the risk and watch yourself transform number five work life balance is a myth we've been told a lie your whole life work life balance it does not exist and if it does man it's not for you I know it's not for me chasing it's only going to make you miserable life is not about balance it's about priorities some Seasons you're going to be grinding some Seasons you're going to be sacrificing sleep weekends relationships and build your dreams instead other Seasons you'll have time to celebrate and enjoy but there's no balance here if you want to be super successful your balance is going to be way over here and then it's going to maybe swing back here later on and then way over here and then swing back staying right here this is that comfort zone that I talked about avoid it trying to balance everything equally every day it's a recipe for Burnout the anxiety that it creates just by trying to stay right center it's going to kill you the people who suceed Ed know when to go all in and when to take a step back balance isn't about splitting your time perfectly it's about putting your energy where it matters the most at that Optimum time for example right now I'm in grow mode I'm completely unbalanced I'm scaling three startups to nine digigit companies while also running my old businesses running my Law Firm investing in real estate growing my brand balance is out the window right now the grind though is temporary and I've conditioned myself to love it I know at some point I don't know when that is it's going to swing back and I'm going to be able to enjoy myself and I am actually really good at taking a vacation putting things on the side keeping things moving forward but also taking a break but balance isn't something you find it's something you create over time by being intentional with your priorities number six failure isn't fatal you know what pisses me off watching people treat failure like it's some kind of terminal disease it's not failure doesn't kill you your fear of it does so let's talk about why you need to stop being a little about failing here's the hard truth failure is inevitable and you need it you're going to fail you have to have it to succeed you're probably going to fail a lot nobody who's actually successful ever got there without face planing first Michael Jordan you know got cut from his high school team maybe he was a freshman going out for uh Varsity whatever Steve Jobs fired from his own company failure is feedback remember that failure is feedback so instead of crying about it learn from it and keep moving I've had tons of epic failures I've dropped out of medical school I got fired from a multiple sixf figure job on New Year's Eve I raised exactly 0 from investors for a real estate project at those times I felt like it's the end of the world but you know what failure was the best damn thing that ever happened to me it forced me to look in the mirror be humbled learn improve and then the next time with a chip on my shoulder so what's the lesson here failure isn't the end it's the beginning if you're too scared to fail too scared to to succeed stop playing it safe take the leap when you fall you'll be fine get back up and let's go number seven not every opportunity is a good opportunity opportunities are like shiny objects they're distracting you and most of them look good at first glance but not every shiny object is worth chasing some will drain your time energy and your sanity faster than a toxic relationship the truth is good opportunities align with your goals and your long-term Vision the bad ones they're just expensive distractions in Disguise don't confuse movement and being busy with progress the more successful and experienced you get the bigger the opportunities you're going to have to turn down 15 years ago I would have killed to have an opportunity to partner with someone anyone on any real estate deal today I turn them down daily I don't even look at anything that doesn't align with my long-term vision and my goals no matter how big the opportunity is if it's a distraction from my long-term strategy it's a no for me dog saying no to the wrong opportunity frees you up to say yes to the right one when it comes along you've got to get comfortable with saying no that is an expensive lesson to learn your future saying no to the wrong opportunity frees you up to say yes to the right one when it comes along you've got to get comfortable with saying no that's a valuable skill the ability to say no your future self will thank you number eight don't wait for permission or approval if you're sitting around waiting for someone to say all right go ahead you can do it now playing the wrong game let's get real the only person who needs to approve your dreams is you not your parents not your family not your friends not your significant other or you should have chose better waiting for someone else's permission is just another way of procrastinating and it's a one-way ticket to the Comfort Zone don't need a committee you don't need a cheerleader you don't need a green light what you need is the balls to start and you don't need anybody clapping for you when I started my first gym while working at a big Law Firm everyone told me I was crazy what if it fails why are you doing this how will you have time but I didn't need their permission I didn't need their approval I didn't need their green light I just needed the confidence to bet on myself and guess what it worked so stop waiting for approval that's never coming stop listening to people who are less successful than you want to be take control make the lead and prove to yourself you can do it green light baby number nine you've heard this before but this is so true comparison is is the thief of Joy scrolling through someone else's highlight reel is the fastest way to hate your own damn life let me tell you why comparison is a disease and how to cure it we've all done it we've looked at someone else's car or their house or their career or their girl and thought why not me or man they got really lucky what do they do it but here's the thing comparing yourself to others is a losers game because it's never a fair fight you're comparing their curated Picture Perfect moments to the raw unedited life that you live every single day social media is fake even still their success does not equal your failure there's enough room for everybody to win it's abundance mindset I couldn't even imagine growing up in today's social media environment we did so much crazy growing up and I'm just so thankful that we didn't have all this because it might be on the internet somewhere fast forward though I'm guilty of all this as well looking at my peers seeing what they're doing seeing what success they're having but look I use it for fuel I don't let it affect how I feel about myself and about my accomplishments and I learn from what others are doing better than me stop looking sideways focus on your own Journey your own progress and your own W's consistency and confidence that that's how you move forward number 10 take more and bigger risks when you're young if you're in your 20s and you're not swinging for the fences you're wasting the biggest Advantage you have in its time let me break it down when you're young you can afford to take risks you don't have a mortgage you don't have kids you don't have the weight of responsibilities that come later frankly you don't have the weight of your conscience either you don't give a hopefully and that's a competitive Advantage whether it's start a business or investing in yourself or making a bold career move the worst case scenario isn't as bad as you think you recover faster than you expect and even if you fail you'll be 10 steps ahead of the person who didn't try when I bought my first rental property I was terrified had no clue what I was doing what if I lost money what if it all went wrong what if it burned down but taking that risk paid off I got the experience I got a great property I still own that property but even if it hadn't the lessons I learned would have been worth it don't play it safe play with a little reckless abandon you've got a little bit of time now we'll talk about that later but you've got more time than most and you've got less to lose than most use that to your advantage all right that's 10 bombs raw and probably made you a little uncomfortable but if you made it this far you're already winning because most people out there just can't stick with anything long enough to gain any value from it but that's not you and we're not done there are 10 more truth bombs in part two that hit even harder so make sure you're subscribed and share with someone who needs a wakeup call now go take some action and I'll see you in part two Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en
Kimberly Mitchell is a transformational leader dedicated to empowering individuals and small businesses as the Founder and CEO of the business training company Ujoozi, and its personal transformation system, Journey to Joy. A U.S. Air Force veteran and mental health advocate, Kimberly transitioned to civilian life pursuing a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives, including the 2010 Census Project with its the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she started several event planning and photo booth businesses before pivoting to create Ujoozi, now a thriving six-figure business.
In this episode of Productivity Smarts, host Gerald J. Leonard chats with leadership coach and author Barbara Stone about her book So Much to Drool About, which uses stories of her Great Danes to teach life lessons on productivity, resilience, and living with purpose. Barbara shares how aligning with personal values and embracing a growth mindset can transform both personal and professional life. She highlights the importance of gratitude, morning routines, and perspective-shifting techniques to overcome challenges. The conversation delves into overcoming limiting beliefs, with Barbara emphasizing the power of dreaming and stepping out of "crates" (comfort zones) to achieve growth. She also discusses her leadership model, which focuses on self-awareness, partnership, and coaching. Listeners will gain practical tips, such as reframing mistakes as learning opportunities and building resilience through alignment with workplace values. Barbara's infectious energy and wisdom remind us that life is "to be drooled over"—full of potential for those willing to embrace courage and clarity. Tune in for inspiration to unlock your productivity and live large! What We Discuss [00:00] Introduction to Barbara Stone [02:44] Book introduction: So Much to Drool About [08:51] Living large and leading with values [10:37] Book inspiration and wisdom statements [11:24] Positive thinking and brain science [15:53] Coaching clients through stuckness [21:15] Overcoming limiting beliefs and growth mindset [25:43] Dreaming, affirmations, and quantum flirts [29:04] Building a morning routine filled with gratitude and inspiration [34:16] Life lessons from the book [37:50] Where to find the author and closing remarks Notable Quotes [06:22] “I want people to pick up this book to be inspired and to drool over life, because life is amazing.” – Barbara Stone [09:47] "I truly believe that it's our right to live into our values and live into our purpose. The Danes live large. They be who they need to be, and they show up as they need." – Barbara Stone [22:20] "If you could start thinking about, well, what if, and start searching for what might be possible, you start growing." – Barbara Stone [32:40] "We literally have the ability to program how we're going to see the world." – Gerald J. Leonard [35:04] "Amidst tempting choices, choose wisely. The path to satisfaction lies in the decision that nourishes both your body and soul." – Barbara Stone [35:46] "I give myself the grace to make mistakes. They're often fuel for growth and canvas for learning." – Barbara Stone Our Guest Barbara Stone is a leadership development coach, author, speaker, and founder of BarbStone.com. With a passion for emotional intelligence, personal growth, and helping others lead with purpose, Barbara draws from both her professional expertise and personal experiences—including life with her four Great Danes—to inspire transformation in others. Her book, So Much to Drool About: Lessons for Living Large, blends storytelling, self-reflection, and leadership insights through the eyes of her beloved dogs. Barbara is also a TEDx speaker, social-emotional learning advocate, and an enthusiastic supporter of personal alignment and purposeful living. Resources Barbara Stone Website: https://barbstone.me/ LinkedIn: https://www.linkedin.com/in/barb-stone Book: So Much to Drool About: Lessons for Living Large Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Are you (or your team) stuck in a rut, resisting change, or afraid to step outside your comfort zone? In this inspiring episode of the Decide Your Legacy Podcast, host Adam Gragg sits down with his sister, renowned travel expert Erica Gragg, to explore how travel can be the ultimate catalyst for self-confidence and personal growth.Erica, co-owner of Escape to Shape Adventures & Wellness and Escape Artists Travel, shares her own journey of overcoming fears, taking bold leaps, and building confidence through experiences around the globe. Discover how facing the unknown—whether it's a fear of flying, navigating new cultures, or simply dining solo—can lead to transformative growth, both personally and professionally.If you're ready to step out, try something new, and see what you're truly capable of—this episode is for you!Connect with Erica Gragg:Web: escapetoshape.comWeb: escapeartiststravel.comInstagram: @EscapeArtistTravel | @EscapetoShapeMore from Adam Gragg:Free mini-course: Shadow for Yourself Light (seven steps to a giant leap in your mental health)https://decideyourlegacy.com/Shatterproof Yourselfhttps://courses.decideyourlegacy.com/pl/2148658422Legacy Jarhttps://courses.decideyourlegacy.com/offers/WcHmozLk/checkoutLike, comment, and subscribe for more courage-driven episodes!#TravelConfidence #PersonalGrowth #DecideYourLegacy #Podcast #EricaGrag #AdamGragg #WellnessTravel #LeadershipSkills #overcomefear Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
Beyond My Comfort Zone (Exodus 3:32) Eitan Shishkoff
Welcome to The Autism ADHD Podcast. I'm glad you joined me today because my guest, Reid Miles, host of "Inside the Asperger's Studio," and I are talking about why it's so hard to move outside our comfort zone. We are also discussing how to move outside the zone with more comfort and confidence. Some of the topics we are covering are: Why forcing neurodivergent kids out of their comfort zone backfires The real reason behind the "I don't want to" responses How to use "starter sentences" to understand your child's fears The anchor person strategy for building confidence Small, doable steps that actually work Planning strategies for overwhelming environments Why shared interests make all the difference After you take a listen, please share this episode! We appreciate you helping to spread the word about neurodiversity-affirming approaches:) Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ⭐️ Get your FREE GET TO KNOW MY CHILD SNAPSHOT Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more. • Parents click here ⭐️ Click here for free resources, trainings, and continuing education- ⭐️ Get your FREE BEHAVIOR DETECTIVE GUIDE To support neurodivergent children and teens, we need to understand their unique needs and honor their experiences. The Behavior Detective Guide breaks down information to help identify barriers and patterns, leading to neurodiversity affirming approaches. • Parents click here • Therapists click here • Educators click here ⭐️ Get your FREE SOCIAL SUCCESS GUIDE Social interaction can be confusing and anxiety-provoking for neurodivergent children and teens. The Social Success Guide provides practical strategies to support social confidence and authenticity. • Parents click here • Therapists click here • Educators click here ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents click here for your masterclasses ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:) ➡️ Parents, come on over and join the Autism ADHD Facebook Group for Parents ➡️ Therapists & educators, join the Facebook Group for professionals ❤️ Thanks for sharing this episode and supporting The Autism ADHD Podcast! ➡️ Make sure to check out "Inside the Aspergers Studio" podcast hosted by Reid Miles! Mentions - Dr. Temple Grandin, Dr. Edward Hallowell and Adrienne Wilkinson