Podcasts about Comfort zone

This week's Cool Conversations guest is Jenny Tough, a writer and professional adventure athlete based in Scotland. Jenny has completed numerous cycling and running multi-day adventures all over the world, almost always solo and self-supported. Jenny talks to Kenton about her constant desire to find what is around the next corner, and her belief that to grow as humans, we need to push outside our comfort zones. She spends a lot of her time in remote, mountainous environments and some of her past adventures include traversing Kyrgyzstan, Morocco and the Bolivian Andes. This is a typical 'cool conversation' in that it jumps around lots of different topics but, at its heart, it centres on pushing beyond our limits and finding what lies beyond.

Comfort zone

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fifth most popular episode of the year was Building a Business Outside Your Comfort Zone with Ashley Landers. What happens when a stay-at-home mom follows a wild idea? In this episode, we sit down with Ashley Landers—former teacher, mom of three, and now the owner of Oasis Face Bar Worthington Dublin. Ashley shares the unfiltered reality of starting over in a new city, shifting careers, and diving headfirst into business ownership without a roadmap. From painting walls while pregnant to building one of the most successful locations in a franchise—and then launching her own concept—Ashley's story is full of purpose, pivots, and permission to do it messy. Tune in to hear how she balances motherhood and business, follows her gut, and redefines what success looks like across seasons of life. Today we cover:How Ashley transitioned from teaching to owning beauty-based businessesThe importance of purpose and structure after leaving the 9-to-5How a front desk job changed her career path and opened new doorsThe origin story behind Dome and why she knew it would stickBalancing business, motherhood, and self—without hustle culture expectations Connect with Ashley:Instagram: https://www.instagram.com/oasisfacebar_dublinworthington/Instagram: https://www.instagram.com/dome.scalpandheadspa/Website: https://www.domescalpandheadspa.com/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

Podcast: PrOTect It All (LS 26 · TOP 10% what is this?)Episode: The Future of Cybersecurity Careers: Human Skills, AI Disruption & How to Stand Out NowPub date: 2025-11-24Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThe cybersecurity job market is changing faster than ever - and the skills that mattered five years ago won't carry you into the future. In this episode of Protect It All, host Aaron Crow sits down with Mark Sasson, Managing Partner at Pinpoint Search Group, to break down what the future of cybersecurity careers really looks like. From the rise of AI and automation to the growing importance of human skills, they uncover the new realities facing candidates, hiring managers, and leaders across IT and OT security. You'll learn: Why soft skills, communication, and adaptability are now just as critical as technical expertise How AI is reshaping job searches, resumes, and candidate evaluation The shift between employer-driven and candidate-driven markets What separates standout candidates in today's competitive landscape How startups think about hiring -  and what they won't compromise on Practical steps to future-proof your cybersecurity career starting now Whether you're entering cybersecurity, leveling up your role, or hiring your next team member, this episode delivers real-world, actionable insights to help you stay relevant  - and competitive in an evolving industry. Tune in to learn how to stay ahead in the cybersecurity job market of today and tomorrow  only on Protect It All. Key Moments:  04:14 Recruitment Growth and Funding Trends 06:42 Tangible Value in AI Age 12:18 "Stepping Outside the Comfort Zone" 15:16 "Growth Through Embracing Discomfort" 19:23 "Embracing Growth and New Challenges" 21:01 Balancing Growth and Bold Moves 25:14 "Breaking Into Tech: Sacrifice & Strategy" 27:40 Experience Beats Book Knowledge 32:13 Human Insight Beats AI in Hiring 34:45 AI Recruitment: Potential, Limits, Distinctions 39:37 "Reluctant Growth through Opportunity" 42:47 "AI Tools: Benefits and Downsides" 44:29 "Human-Centered Hiring Over AI" 50:12 "Human Connection Over Technology" 53:23 "Planning Your Next Step" About the guest:  Mark Sasson is the Managing Partner of Pinpoint Search Group, a recruitment firm specializing in helping innovators in emerging markets attract the talent needed to drive maturation, scale, and successful outcomes. In 2014, Mark launched Pinpoint's Cybersecurity practice, where he and his team have successfully completed hundreds of executive and senior-level individual contributor searches for leading Cybersecurity vendors. Building on that success, Mark is now guiding Pinpoint's expansion into the rapidly evolving Space sector. Connect Mark:  Website: https://pinpointsearchgroup.com/ LinkedIn: linkedin.com/in/markjsasson/Learn more about Cybersecurity Vendor M&A + Funding Roundups here : https://pinpointsearchgroup.com/cybersecurity-industry-reports/ Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast  To be a guest or suggest a guest/episode, please email us at info@protectitall.co Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

STOP! Don't hire a coach until you watch this. Discover the ultimate criteria checklist to find the perfect life, career or business coach who delivers results using effective techniques.For more free coaching resources visit www.NCourage.top

On this episode Gil Bashe sits with Lynne Hughes, founder of Comfort Camp Zone. Lynne lost both of her parents by the time she was 12 years old. When she was 9, her mother died from a blood clot, and three years later, her father followed when he had a heart attack. Without any grieving resources for children to turn to for support, Ms. Hughes, who now lives in Richmond, Va., said that she coped with her loss largely alone. Following a series of jobs after graduating from Michigan State University with a communications degree, including hospice work, she looked to her own story as the impetus to start a bereavement camp for children, Comfort Zone Camp (CZC). Now in its 25th year, CZC is a free three-day camp for children and young adults 7 to 25. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

It's mythical creatures and childhood memories in this week's Comfort Zone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when decades of leadership, loss, grace, and growth collide into a life lived fully alive? In this episode, we sit down with our friend Wayne Williams—entrepreneur, rancher, long-time Trueface partner, and a man who has walked with Jesus through both mountaintops and valleys.We explore Wayne's journey from leading a global company through the dot-com boom and bust, to discovering a deeper identity shaped not by performance but by grace. We talk about how mentors changed the trajectory of his faith, why “protection teams” are essential for spiritual formation, and what it really looks like to build friendships rooted in vulnerability.Together, we unpack wisdom for every season—launching into adulthood, navigating marriage, raising kids, stewarding work, and learning to let go with trust. Wayne's honest reflections invite us to slow down, listen, and live with the kind of intentionality that forms us into who God says we are.If you're hungry for clarity, encouragement, and a practical vision for a grace-centered life, this conversation will feel like sitting with a trusted guide who's a few steps ahead of us on the trail.Want more? Visit Grabanothergear.com and pettycreekmountainranch.com. ......Support the show

It's the window management episode! Chris has even more iPad news, and AeroSpace nearly tears the gang apart. This week's Cozy Zone was an Apple accessory tier list, and dear listener, the knives come out. Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Main topics Chris's video on the new multi-tasking AeroSpace Other stuff we talked about Sandisk Extreme Fit USB-C Flash Drive Pastebot Raycast JankyBorders SketchyBar We actually love Charlie Chapman Josean Martinez's AeroSpace tutorial Quinn Nelson's video about the iPad's limits Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

83. Heute geht es um die Comfort Zone (mal wieder): Warum wir sie brauchen, warum wir trotzdem rausgehen sollten und warum sie sich irgendwann zu klein anfühlen kann. Ich teile meine Erfahrungen, spreche über Lernzone und Panikzone, mini Mut-Challenges an mich selbst und darüber, wie ich gelernt habe, Nervosität nicht als Feind zu sehen, sondern als Zeichen dafür, dass ich wachse :) ⭐️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mein Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn this episode of The Wealth Vibe Show, host Vinki Loomba chats with Chris Schwagerl, a performance psychology coach, to uncover the psychological strategies that allow entrepreneurs to scale their businesses without burnout or self-sabotage. Chris shares how he helps real estate professionals grow their portfolios by over 332%, using mental frameworks that go beyond typical business strategies.

Your comfort zone is broke-move outhttps://lifemotivationdaily.blogspot.com/

As Thanksgiving approaches, for those who struggle economically the day is often filled with anxiety, not just gratitude. Many of us may take a full table for granted, but that's not always the case. In this week's episode of "Registered," Humanity House director Barb Button talks about the organization's approach to helping lift people out of poverty, and how community members can help.

Pastor Carl Patterson

it can't rain all the time. but it turns out it can rain most of the movie. it's goth and sad in here, y'all. Hosted on Acast. See acast.com/privacy for more information.

Niléane is getting bold with laptop appendages, Chris is nostalgic about the iPad Pro, and everyone gets weird with text files. This week's Cozy Zone is a deep dive into 2012's Les Misérables film. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. Main topics Niléane's laptop setup The iPad Pro at 10 Other stuff we talked about The Gulf livery mouse Bandcamp Baseline Obsidian theme Retroma Obsidian theme Primary Obsidian theme Todoist Sync for Obsidian Todoist Text for Obsidian AeroSpace Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

That plateau you've hit? It's not because your business is broken — it's because you're stuck in your comfort zone.If you're still relying on the same playbook, making every decision, carrying the business on your back, this episode will help you break the habits holding you back. Learn five strategies to help you break past the $1–10M plateau and start thinking like leaders who scale to $100M!What you'll learn:The danger of doing it all yourself (01:45)Strategy #1: be the architect (02:45)Strategy #2: create clarity (03:49)Strategy #3: build a culture of leaders (05:47)Strategy #4: rely on data (07:32)Strategy #5: redefine risk (08:19)Download our FREE Client Centric Leader eBook for a deeper playbook on building loyalty no competitor can steal: https://meplusultra.com/ebooks/ Apply for the Me Plus Ultra Mastermind to connect with elite entrepreneurs who solve real problems together: https://MePlusUltra.comSubscribe so you don't miss any episodes:Apple Podcasts: https://apple.co/3SN2fHnSpotify: https://open.spotify.com/show/74bfJL9J2fjevQEvi17ekUYouTube: https://www.youtube.com/@MePlusUltraNetwork/Connect with Me Plus Ultra:https://www.instagram.com/me_plus_ultra/https://www.facebook.com/MePlusUltra/https://www.facebook.com/groups/1011061052968028/https://x.com/Me_Plus_Ultra/Connect with Scott Joseph:https://www.linkedin.com/in/ScottJosephhttps://x.com/ScottTJoseph1https://www.instagram.com/scotttjoseph/https://www.facebook.com/ScottTJoseph/This episode was produced by Podcast Boutique https://www.podcastboutique.com

In this Pocket Sized Pep Talk, you'll learn:Why comfort can sometimes be the enemy of continued success.How pushing beyond familiar routines or instincts leads to growth.The lessons from business, sports, and personal experience that show why a little discomfort is a good thing.Feeling butterflies or facing challenges isn't a problem; it's a sign that you're growing, improving, and staying ahead.

In this episode of Pause, Pastor Mark & Eric concludes the powerful "Masterpiece" series with an inspiring call to step out of your comfort zone and into God's purpose for your life! Using the story of Peter walking on water, discover the four crucial reasons to step out of the boat: love as your motive, hearing God's voice clearly, changing your self-perception from "loser" to "loved," and discovering what you do best. This episode tackles fear, competing voices, and the illusion of control. Remember—you'll answer to God for how you invested your ONE life. Will you stay in the boat or take a faith-filled risk? An unforgettable finale that will challenge and inspire you to action!#StepOutInFaith, #ComfortZone, #WalkingOnWater, #GodsVoice, #Masterpiece, #FaithOverFear, #TakeTheLeap, #ChristianCalling, #PurposeDriven, #PausePodcast, #ChristianPodcast

If market dips shake you up, your portfolio may be built for someone else—not you. The markets may be hovering near all-time highs, but that doesn’t mean investors feel calm. In this episode, Greg and Kristen tackle one of the biggest issues in retirement investing: emotional risk. They discuss why market swings feel so personal, how over-concentration can create unnecessary stress, and why the real question isn’t “Am I aggressive or conservative?”—it’s “How much am I truly comfortable losing?” If market volatility keeps you up at night, this episode can help you understand the root cause and build an investment strategy that lets you finally sleep well.

Comfort Zone by Bill Bennett

Ready to take the leap? Pastor Mark concludes the powerful "Masterpiece" series with an inspiring call to step out of your comfort zone and into God's purpose for your life! Using the story of Peter walking on water, discover the four crucial reasons to step out of the boat: love as your motive, hearing God's voice clearly, changing your self-perception from "loser" to "loved," and discovering what you do best. This message tackles fear, competing voices, and the illusion of control. Remember—you'll answer to God for how you invested your ONE life. Will you stay in the boat or take a faith-filled risk? An unforgettable finale that will challenge and inspire you to action!#StepOutInFaith, #ComfortZone, #WalkingOnWater, #GodsVoice, #Masterpiece, #FaithOverFear, #TakeTheLeap, #ChristianCalling, #PurposeDriven

Despite Briony never seeing Game of Thrones, everything points to it in this week's Comfort Zone! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt has a mouse that looks like a zebra, Niléane quotes some cool new stuff in the Mastodon world, and everyone pitches their dream app (one of them may already exist!). How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. Main topics Pulsar X2 CrazyLight Mini Gaming Mouse Boardzy Edition Mastodon quote posts Phanpy Other stuff we talked about Nintendo Store iOS app (and Android too) BALL x PIT The Gulf livery mouse Pulsar web app Mouse fluidity consistency Mice get super light Keycron M6 Razer Basilisk V3 Pro Best-o-Masto lire RSS Hush Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

What's SHE Up To Now Day 2846? No Nonsense November, Courage, Comfort Zone, Celebrate, , Supersize, Skool And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #IDEANCEprocess #celebrate #comfortzone #courage

Promo Use Only - NOT FOR RESALE. Gene Farris Guest Mix Tracklist: No tracklist. Website: https://www.comfortzonetoronto.ca/ Shop: https://www.comfortzonetoronto.ca/shop/ https://www.facebook.com/Comfort.Zone.CZ/ https://www.instagram.com/comfortzonee_toronto/

Head over to https://www.richmind.co/ to grab our free resources and also follow the podcast.   This episode provides a powerful and practical 3-step framework for building unstoppable habits to create your dream life. Inspired by the wisdom of Jim Rohn, Randy explains that the secret to having more is becoming more, and the key to becoming more is mastering your daily habits. He breaks down a simple yet effective system for eliminating bad habits and stacking good ones. Listeners will learn the "Zero Day Mindset" to ensure daily progress, the importance of conducting an "Environment Audit" to remove distractions and set yourself up for success, and how to create a "Reward Loop" to make new habits stick. This is a concise, no-fluff guide to transforming your life by transforming your daily actions.   Key Takeaways:   The foundation of building your dream life is mastering your daily habits. Step 1: The Zero Day Mindset. Commit to making at least some progress on your new habit every single day, no matter how small. Never let a day end at zero. Step 2: The Environment Audit. Proactively design your surroundings to make good habits easy and bad habits difficult. Remove distractions and set up visual cues for success. Step 3: The Reward Loop. Attach a meaningful, personal reward to the consistent practice of your new habit to reinforce the behavior and make it enjoyable. Habits are stackable; mastering one good habit (like journaling) makes it easier to build others in different areas of your life, such as health and productivity. Don't beat yourself up if you fall backward or miss a day. Acknowledge it, learn from it, and get right back on track without self-judgment.   Questions Answered in This Episode:   What is the secret to building habits that actually stick? How can I achieve my biggest goals faster and with more ease? What is the "Zero Day Mindset" and how can it guarantee daily progress? How does your physical environment affect your ability to build good habits? What are the best ways to design your environment for success? What is a "Reward Loop" and why is it essential for habit formation? How do you stay motivated when building a new habit that feels difficult? What is the one simple habit that can change the entire trajectory of your life?   Key People, Concepts, & Terms:   People: Randy Wilson, Jim Rohn. Concepts: Unstoppable Habits, Habit Stacking, Zero Day Mindset, Environment Audit, Reward Loop, Personal Development, Comfort Zone, Journaling. Programs Mentioned: Challenge to Succeed (Jim Rohn)

Director of Learning Innovation and Technology Daivd Ashby taught students about the importance of the spirit of adventure, taking risks and living outside their comfort zones on the path to discipleship in his devotional address at BYU-Idaho.

Get Resonance: The Art and Science of Human ConnectionTakeawaysYou have to be out of your house.All the magic happens outside of our comfort zone.We put ourselves out into the world of possibility.Entering unknown worlds leads to personal growth.Stepping outside comfort zones reveals unrealized potential.Magic happens when we embrace the unknown.Exploration is key to discovering new experiences.Personal growth requires taking risks.The world is full of possibilities waiting to be explored.Embracing discomfort can lead to transformative experiences.Sound Bites"You have to be out of your house.""All the magic happens outside of our comfort zone.""We enter into worlds previously unknown." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Carter Gilbert grew up in Winder, Georgia. He first received his associates degree in theatre at the University of North Georgia before deciding he wanted to do something more personally fulfilling. Carter then transferred to Valdosta State University where he received his bachelors of Environmental Geoscience and a minor in Religious Studies.While there Carter worked as an outdoor recreation facilitator where he learned he had a passion for introducing people to the outdoors, as he would take them on day trips hiking, kayaking, rock climbing, and more.After college Carter joined the Peace Corps where he told them to “send me where needed" and they selected and sent him to Botswana, Africa in the Health Sector. Carter arrived in Botswana in August 2023, and he will be closing his service November 2025.Contact Carter Gilbert:https://www.researchgate.net/publication/374644958_Assessment_of_the_Development_of_Geotourism_and_Ecotourism_in_the_Pokhara_Valley_Nepalhttps://www.linkedin.com/in/cartermatthewgilbertDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl

Episode Summary: What does it mean to live in alignment with your soul's purpose—especially when the world feels upside down? In this powerful and inspiring conversation, Amy sits down with astrologer, intuitive guide, and author Madi Murphy to explore how to harness life's cosmic curveballs, leave the comfort zone, and step into your fullest, most authentic self.Madi shares how astrology can act as a “GPS for the soul,” guiding us through both personal transformation and collective upheaval. Together, Amy and Madi dive into the themes of Sacred Rage as a catalyst for change, the necessity of setting clear boundaries, and why “quiet revolutions” are already taking root across the globe.You'll hear about:·        How Pluto in Aquarius marks a 20-year cycle of transformation, innovation, and power to the people.·        Why sacred rage—channeled wisely—can be a force for justice, creativity, and healing.·        The art of saying “no” without over-explaining, and the empowerment that comes from it.·        Why grassroots movements and personal authenticity will shape the next chapter of our collective story.·        Practical ways to plant seeds for the future, even if you're not the loudest voice in the room.This episode is both an invitation and a call to action: to fortify your values, live authentically, and play your part in shaping a more empathetic and connected future. Whether you're navigating a personal rebirth or tuning into the shifting tides of our world, this conversation will leave you inspired, grounded, and ready to claim your cosmic zone.About Madi Murphy: Madi Murphy is an astrologer, intuitive, shamanic practitioner, and author of In the Cosmic Zone. With a gift for blending the mystical with the practical, Madi helps clients align with their “divine assignment” through astrology, intuitive insight, and grounded, actionable tools.Resources & Links:·        Connect with Madi Murphy: https://www.instagram.com/thecosmicrx/?hl=en ·        In the Cosmic Zone – https://www.penguinrandomhouse.com/books/782212/in-the-cosmic-zone-by-madi-murphy/  ·        Follow Amy Wheeler and The Yoga Therapy Hour: www.TheOptimalState.com  Plans of Study for NDMU Yoga Therapyhttps://livendm.sharepoint.com/sites/Academics/SitePages/Yoga-Therapy-Plans-of-Study.aspx?csf=1&web=1&share=EeZhGMscDMFOl1Lk0PD6gOsBTxvKkWvbfjhHLmMMuNpLFw&e=ApOX4h&CID=45c542e6-5528-4c68-a8ac-5596fb4fc161School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-healthMaster of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy  Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool

Are you living up to your potential? We often feel the pull that we are meant for more, but do we answer the call or do we cling to the comfort of being swallowed by a sea of a thousand yesterdays?Breathe in and breathe out…Today, we allow the powerful frequency of change to wash over us as we create the next level of our lives. Get your copy of A Shadow Called Sunshine HERE

Chris simplifies his backpack, Matt has complex feelings about the new Affinity Studio, and Niléane's challenge has her questioning the sanity of the American suburbs. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. Main topics Nomatic Luma Camera Pack 18L Affinity Studio Other stuff we talked about Donate to the Gaza Giving Circle First, Last, Everything podcast Superhuman is taking over the world The Brevitē Backpack A little baguette Old Affinity apps will not be receiving any updates Sign into your Serif account to download the old Affinity apps Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

Send us a textWelcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together. After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the challenges of starting over in new communities, the lessons learned from adversity, and the strength found in family and partnership. From parenting in unpredictable times to the importance of finding your people wherever you go, this episode dives deep into authentic insights, shared laughter, and real advice on leading not just in the workplace, but at home and in everyday moments. Whether you're a longtime listener or just joining us, settle in for an inspiring celebration of growth, gratitude, and the torch-passing moments that shape who we become.-Quick Episode Summary:Celebrating milestones, resilience, and family leadership through life's transitions.-SEO Description:Passing the Torch celebrates 100 episodes with special guestLora Foster, reflecting on leadership, resilience, marriage, and navigating military life's biggest transitions.-Chapters:00:00 Intro03:49 Model the Rise Concept06:33 Finding Community in New Places10:00 Retirement Reflection and Shoutouts13:47 Unseen Motivation and Support17:40 Listening Matters Most22:38 Life Abroad in Military Service23:49 Hawaii Memories and Milestones27:33 Family's Pro Wrestling Obsession32:14 Supportive Friends Make Life Better35:26 Comparison: Thief of Joy39:41 Celebrating 100 EpisodesConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textThis week, Pastor Gabe Kolstad sits down with Colby and Jan to talk about what it really means to live your dream life for God.Both of their stories show that following God's calling often means stepping out of your comfort zone, facing fear head-on, and trusting that He'll meet you there — through the pain and the passion.From teenage faith to seasoned wisdom, Colby and Jan share how God is shaping their dreams, growing their courage, and using their lives to impact others.Discover:How to recognize when the enemy is fighting hardest against your purposeWhat it means to step out in faith even when you're scaredHow God meets you in the intersection of pain and passionThe power of compassion, community, and obedienceWhy trusting God leads to renewed peace and purposeWhether you're a student, a parent, or in a new season of life, this episode will inspire you to take your next leap of faith and trust that God's purpose will stand.Key Takeaways:God calls us to courage, not comfort.Your pain and passion reveal your purpose.Fear loses its power when you act in faith.You can't do it alone — God must be your strength.Question for you to think about:What step outside your comfort zone could bring you closer to God's dream for your life?Listen & Connect:Subscribe for weekly encouragement and share this episode with someone who needs a reminder that God's plan is worth trusting.Find out more at westsidecommunitychurch.com#MidweekMotivation #DreamIDareYou #FaithInAction #TrustGod #WestsideCommunityChurch #Purpose #Motivation #Courage #ComfortZone #Jeremiah2911

What happens when you say “yes” to something that feels just a bit bigger than what you've done before? In this episode of All About Capital Campaigns, co-founder Amy Eisenstein takes the guest seat as Andrea Kihlstedt interviews her about stepping outside her comfort zone — preparing for and delivering a 35-minute keynote speech without notes in front of hundreds of peers. Amy shares how she built confidence through practice, coaching, and mastery — and how those same principles apply to fundraisers leading capital campaigns.Listeners will discover how Amy's experience parallels the journey nonprofit leaders take when launching their first campaign. From hiring a coach to working through self-doubt, Amy and Andrea connect lessons from public speaking to the art of donor solicitation. When fundraisers deeply understand their case and prepare thoroughly, they can let go of the script and build genuine, authentic relationships with donors.Amy also reveals how one client turned an initial “no” into a $2 million lead gift through consistent communication and trust—proof that persistence, relationship-building, and thoughtful follow-up are essential habits for campaign success. The episode closes with a candid moment when Amy forgot her place mid-speech and turned vulnerability into connection—an example of how authenticity strengthens both speaking and fundraising.Key takeaways include:Mastery through preparation: Why practice and coaching transform confidence and competence.Authentic connection: How knowing your material lets you focus on people, not notes.Daily donor engagement: How reaching out to one key prospect each day can dramatically improve results.Resilience and vulnerability: What to do when things don't go perfectly—and how those moments build trust.This conversation will inspire nonprofit professionals to stretch beyond their comfort zones, refine their skills, and embrace the mindset that confidence is built, not born. Whether you're preparing for your next major gift conversation or simply trying to deepen your donor relationships, Amy and Andrea's insights will help you approach your work with mastery and ease.

Dads, we've got less than two months left in the year — and it's time to finish strong. Comfort kills growth, and too many men are living soft, distracted, and uninspired lives. In this episode, Ben Barker challenges you to step outside your comfort zone in your faith, family, fitness, and finances so you can lead your home with strength and purpose.

(Hebrews 11:8-11, 17-19) When was the last time you took a true step of faith? You could mark the step not by fluctuating feelings or a foolish impulse, but by a prompting of His Spirit and confirmation by His Word. Be certain that there will always be another step of faith to take until you take the last one into eternity.  (09265251103)  Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

Are you holding yourself back by being too nice at work? In this episode of the MX3 Podcast, we uncover **7 ways your behavior might be sabotaging your career** — from avoiding tough conversations to staying too comfortable in your role. We break down why “nice” can be mistaken for “weak,” how to set boundaries without guilt, and what it really takes to move up the ladder while staying true to your values.If you've ever wondered why others keep moving up while you stay stuck, this one's for you.

How to Eliminate Your Upper Limit Blocks | Ep 121 with Gianna BadotEver find yourself sabotaging your own growth or happiness? This episode dives into the “upper limit problem”—Gianna Badot reveals how subconscious patterns hold you back and what you can do to finally break through. Discover practical steps to expand your comfort zone, stop self-sabotage, and allow in the success, love, and joy you truly want.

Niléane is experiencing the lowest lows with gaming, but Chris is full of joy. Meanwhile, the gang's attempts to use local LLMs ranges from similar low lows to joy as well. How would you have done our challenges? How would you answer the question at the end of the show? Let us know! Want more from the gang? Cozy Zone is a bonus podcast every Monday where we let loose on all sorts of fun topics. You can get cozy with the Comfort Zone crew for just $5/month or $50/year, which not only makes the bonus episodes possible, but supports Comfort Zone, too. Main topics Shadow Savage Raven by Skull & Co. GripCase TomToc Travel Case Other stuff we talked about Matt's Quick Notes app Chris's Shortcuts automation Follow the Hosts Chris on YouTube Matt on Birchtree Niléane on Mastodon Comfort Zone on Mastodon Comfort Zone on Bluesky

Today Michael and Kathryn introduce Ryan Wheelwright, a veteran mortgage lending professional, to discuss his career journey and experiences across various industries. Ryan shares his background in business and philosophy, his transition through different companies, and his early work in the restaurant industry which helped develop his people skills. The conversation explores Ryan's evolution from restaurant work to mortgage banking, his approach to video content creation and social media, and his strategies for building professional relationships and personal branding. Building Bigger Lives Podcast https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

"The Untethered Soul" by Michael A. Singer is a self-help book exploring personal transformation and achieving optimal performance. It delves into the importance of self-awareness and mindfulness in enhancing one's personal and professional life.Become a member https://www.patreon.com/MoonshotsThe book emphasizes that our thoughts, emotions, or external circumstances do not define us. Singer encourages readers to detach themselves from their inner voice, which often creates limitations and holds them back from reaching their full potential. By objectively observing their thoughts and emotions, individuals can better understand themselves and their behavior patterns.Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMPSinger introduces the concept of the "witness," an inner observer or consciousness that can observe thoughts and emotions without getting entangled in them. Individuals can develop a sense of inner freedom and detachment from their inner dramas by cultivating this witness consciousness. This freedom allows them to make conscious choices and respond to situations with clarity and wisdom.Through various practical exercises and techniques, Singer guides readers toward inner peace and liberation from the limitations of the ego. He teaches the importance of letting go of past traumas, fears, and attachments that hinder personal growth and performance. By embracing the present moment and surrendering to the flow of life, individuals can tap into their innate creativity, intuition, and resilience."The Untethered Soul" offers valuable insights and practices for personal performance by encouraging individuals to step out of their comfort zones, embrace uncertainty, and cultivate a deep sense of self-awareness. By implementing the book's teachings, individuals can break free from self-imposed limitations, unlock their true potential, and experience greater fulfillment and success in various aspects of life.Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMPRUNSHEETINTROOprah and Michael talk about Oprah's favourite chapterRemove Your Inner Thorn (3m42)MINDSET: LEARN TO MOVE ONMichael helps us understand - and therefore forgive ourselves - when we struggleSurrender (2m30)HABITS: WHAT WE CAN DOClark Kegley discusses the default way that people live their lives, and the strive for survivalPath 1 and FEAR (3m15)Clark Kegley helps us continue towards getting the roommate on your sidePath 2 and 2.0 YOU (2m58)OUTROMichael A. Singer shows us how to flow with our challenging moments, learn from them, and then let them goLet it pass (3m37)Buy the book from Amazon https://geni.us/Untethered_SoulGet the summary from Blinkist https://blinkist.o6eiov.net/jr1nMP

Not every industry trend is worth chasing after. How you allocate your time is something you can truly manage.    Leverage your experience to step up and embrace new, riskier challenges. Your time is your most valuable asset, and being open to failure demonstrates to yourself and your superiors that you are willing to take risks and explore new opportunities.    As technology evolves at lightning speed, stepping into situations that highlight your cross-functional curiosity can help you build essential skills while sharpening your business instincts.   In this program, you'll learn about the critical need for two-way communication when making significant decisions. Just because your competitors are doing it doesn't mean your company should follow suit. Remember, time is your only true currency, so use it wisely.    Jess Dewell discusses with Mahesh Guruswamy, Technical Advisor at Luster, the importance of being BOLD and the courage to raise your hand and accept complex business challenges.   --------------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

With nearly a dozen marathon titles and a handful of Olympic medals under her belt, Susannah Scaroni is one of the most decorated wheelchair racers in the world. But her story has been anything but easy. At just 5 years old, Susannah and her family were involved in an accident that paralyzed her from the waist down. This incident, and the many others she'd come to face, only motivated her more to become the elite athlete she is today.In this episode, Susannah sits down with host David Greene to talk about the sport of wheelchair racing, what it was like to win gold at the Tokyo Olympics, and the unexpected aftermath of the games that almost ended her racing career.Content warning: This episode discusses eating disorders and recovery. Please listen with care. If you or someone you know is struggling with an eating disorder, you can contact the National Alliance for Eating Disorders' helpline or the ANAD helpline.Show Notes Susannah Scaroni | Illinois Public Media WATCH: Susannah Scaroni wins 2025 Chicago Marathon | NBC Chicago Wheelchair Racing - Push Stroke Basics | Challenged Athletes Foundation Scaroni breaks from pack during Tokyo's 2020 Paralympics | NBC Sports Eat like an Elite: Susannah Scaroni Runner's World  Show CreditsExecutive Producers: Tom Grahsler and Joan IsabellaSenior Producer: Michael OlcottProducer: Michaela WinbergAssociate Producer: Bibiana CorreaEngineer: Mike VillersTile Art: Bea WallingSports in America is a production of WHYY, distributed by PRX, and part of the NPR podcast network.

In this episode of the TPR podcast, host Matthew Jarvis interviews Art Turock, author of 'Demolish Your Comfort Zones.' They discuss the importance of breaking free from comfort zones to achieve personal and professional growth. Art shares his experiences and insights on how to overcome self-doubt, the significance of commitment, and the role of coaching in demolishing comfort zones. The conversation emphasizes the need for continuous growth and the impact of comfort zones not only on individuals but also on those around them. Demolishing Comfort Zones: A Path to Growth With Art Turock Resources in today's episode: - Matt Jarvis - Website | LinkedIn - Art Turock - Website | LinkedIn

In a season of Stillness, but I'm still here. ❤️‍

Everyone talks about “stepping out of your comfort zone,” but few actually do it.   In this episode, Brett breaks down one of the biggest lies in modern leadership and personal development — the illusion that we're pushing ourselves when in reality, we're just circling around what we already know.   We love to say we're doing “hard things” — grinding through workouts, taking on new projects, logging long hours — but most of that still sits inside our comfort zone. It's controlled, predictable, and familiar. It doesn't expose us to the kind of uncertainty, ego threat, or vulnerability that actually creates growth.   This episode forces you to get brutally honest about what you're running from.   You'll learn how to:   •Spot the difference between real growth and performative discomfort   •Recognize the fears you keep disguising as “preferences” or “boundaries”   •Understand the psychology of avoidance and how it limits your adaptability   •Reframe discomfort so it becomes a tool for progress, not a stunt for your ego   The world doesn't hand out points for pretending to grow. Leadership will drag your weaknesses into the open whether you like it or not — better to confront them before someone else does.   If you want to actually evolve — not just look busy doing it — this episode will give you the tools and truth to start that process.