Podcasts about sports psychology

Zach and Eric are joined by Dr. Shaunna Burke, Professor of Sports Psychology at the University of Leeds, to talk about the motivations of mountaineers. She shares some of the strategies that we use to try to get to the summit, while eschewing optional spa-days!

[DE]Dreifacher Welthandballer des Jahres. Olympiasieger. Europameister. Und zum ersten Mal in der Vereinsgeschichte Deutscher Meister mit den Füchsen Berlin. Mit gerade einmal 27 Jahren hat Mathias Gidsel in der Welt des Handballs fast alles gewonnen, was es zu gewinnen gibt – und dennoch sind es nicht die Trophäen, die ihn morgens aus dem Bett treiben.In dieser Folge trifft sich Host Mark Hartmann mit Gidsel im Trainingszentrum der Füchse Berlin zu einem seltenen, ungeschönten Einblick in die Gedankenwelt des besten Handballer der Welt – darunter der mentale Zusammenbruch, der ihn mit 21 Jahren traf, kurz nachdem er Weltmeister geworden war. Wir sprechen über seinen Schritt nach Berlin, um dem Druck des dänischen Ruhms zu entkommen, über das Trainingsgeheimnis, das eine Nation von 6 Millionen Menschen den Welthandball dominieren lässt – und über das mentale Gerüst, das ihn zur dominantesten Kraft in diesem Sport gemacht hat.Ob Sportler, Unternehmer oder einfach jemand, der sein Bestes geben will – diese Folge ist für dich.[EN]Three-time World Handball Player of the Year. Olympic Champion. European Champion. German Champion with Füchse Berlin for the first time in history. At just 27, Mathias Gidsel has won almost everything there is to win in handball — and yet trophies aren't what gets him out of bed in the morning.In this episode, host Mark Hartmann sits down with Gidsel at Füchse Berlin's training center for a rare, unfiltered look at the mind behind the sport's greatest player — including the mental breakdown that hit him at 21, right after he became world champion. We talk his move to Berlin to escape the pressure of Danish fame, the coaching secret that keeps a nation of 6 million dominating world handball and the mental framework that turned him into the most dominant force in the sport.Whether you're an athlete, an entrepreneur, or simply someone trying to perform at their best — this one is for you.Mathias GidselInstagramContactwww.bta-pod.comMark HartmannFollow usYouTubeInstagramTikTok

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n this episode of the United with BigTeam at Indiana University podcast, host Eli Friedman, a 5th Year PhD Candidate, engages in a deep conversation with Dr. Troy Moles, Director of Counseling and Sports Psychology at Indiana University Athletics. They explore Dr. Moles' journey to becoming a sports psychologist, and the role of cognitive behavioral therapy in facilitating change and the power of humility as a clinician. The discussion also touches on the cultural shifts within Indiana athletics, the significance of assessment in sports psychology, and the myths surrounding the field. Dr. Moles emphasizes the importance of focusing on what is best for the student athlete, highlighting the need for humility and hard work in the profession.

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Fear isn't weakness. It's wiring. Your brain can't tell the difference between a boardroom and a battlefield. A tough conversation can trigger the same survival response as a physical threat.Performance psychologist Dr Scott Goldman explains why so many of our fears are rooted in primal instincts — and why they feel so intense, even when our lives aren't actually at risk.When you understand what your nervous system is really doing, you stop fighting fear… and start working with it.Listen to the full conversation at #147.Learn more about AIQ: https://aiq.team/ Connect with Dr Scott Goldman on LinkedIn: https://www.linkedin.com/in/scottgoldmanphd/ Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

We're revisiting one of our most meaningful conversations — with Olympic gold medalist, ski mom, and mental performance coach Barbara Cochran.Why now? On February 11, 1972, Barbara won Olympic gold in slalom in Sapporo by just .02 seconds. And 54 years to the day later, her son, Ryan Cochran-Siegle, won Olympic silver in Super-G in Cortina.An Olympic legacy — built on a Vermont rope tow.Barbara grew up skiing at her family's backyard hill, now known as Cochran's Ski Area — a nonprofit, community-driven mountain where lift tickets are still affordable, race training happens under the lights, and hot chocolate costs $1.50.We talk about:Growing up in a ski racing familyTraining on the legendary rope towThe “Cochran Way” philosophy of excellence without pressureRaising an Olympian as a single momAnd the mindset that wins medalsBarbara's father believed skiing should be joyful — but that striving for excellence builds character. Before sports psychology was mainstream, Barbara was practicing it. Heading into her Olympic race, she repeated:“I don't know if I'm going to win, but I know I'm capable of winning.”That mindset carried her to gold — and now informs her work helping athletes who “train better than they race” learn to compete with confidence.We also talk about the financial realities of ski racing, how Ryan nearly declined his U.S. Ski Team nomination due to cost, and Ski Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day.  Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock  *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own! 

Mikaela Shiffrin is the winningest alpine skier in history, with more than 105 World Cup victories, three Olympic medals, and eight World Championship titles, yet even at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing and the perspective she's gained since. She also shares how she's channeling those experiences into her pursuit of success at Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Send us a textOn this week's episode we sit down with Mental Toughness Coach, Kevin Skeens. Kevin is a former D-2 level athlete who studied Sociology and Sports Psychology as an undergraduate and completed postgraduate work with the International Mental Game Coaches Association.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Today's episode is brought to you by Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase

In this episode of The Learning Vibes Podcast, you will learn about mental performance for athletes, performing artists, and others who aim for a beyond-status-quo performance.  Our guest is Dr. Chelsea Pierotti.  Dr. Pierotti is a teaching professor at the University of Colorado Boulder and a consultant to performing artists.  Join us and find value in enhancing your mentality toward performance.  

Inside look at how mental training actually works for girl athletes. Get my free training here → https://trainhergame.com/mom

This week on Second Act Stories, we're featuring a series called "Rewriting the Playbook." This group of episodes features guests whose journeys share a common connection to sports, sometimes front and center, sometimes quietly shaping the path forward. In these conversations, the influence of competition, teamwork, and discipline shows up in different ways, informing career pivots and personal reinvention. Together, these stories explore how the lessons learned on the field can echo long after the final whistle, guiding second acts that are anything but predictable. Mike Huber had a 20-year career as a top consultant with Ernst & Young, Cushman Wakefield and KPMG. His focus was in the area of site selection consulting – helping major companies like Samsung, Time Warner and Bausch & Lomb find new business locations. He worked hard and made a very good living. But over time he became frustrated with the corporate rat race and began to ask, "is this the right career for me?" He went back to school, got a masters in Sports Psychology and became a mental performance coach. Today he works with middle-school and high school athletes helping them improve their mental fitness and game performance. Mike took a major cut in compensation to launch Follow The Ball, his new consulting practice. But he is so much happier in his new line of work. ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.

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Mental training isn't just for struggling athletes.

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Stephen Smith is a neuroscientist and one of only six professionals worldwide fully registered as both a sport psychologist and a business psychologist. Through his company, Sports Psychology, Stephen works with clubs to improve performance and commercial success by better understanding customer behaviour—what members and guests need, what makes them feel comfortable, and what keeps them coming back. Stephen recently presented this subject at the GCAE Conference in Madeira, and we were keen to have him on the show to explore these ideas in greater depth. In this episode, we dive into how highly successful businesses—particularly those outside the golf industry—design their spaces to maximise engagement, satisfaction, and loyalty. Stephen explains how these same principles can be applied within golf facilities by creating the right environments and surroundings. This conversation takes us into new territory and offers a fresh perspective on how psychology, neuroscience, and design can directly impact the success of golf clubs.   A big thanks to our partners: Toro - Click here for more information The Revenue Club - Click here for more information https://eddiebullockgolf.com/   Connect with Us: Instagram: @golfclubtalkuk Website: Golf Club Talk UK https://www.linkedin.com/in/leighton-walker-2708b627/   Support us here: https://buymeacoffee.com/gctuk Rate & Review Please leave a 5-star review and share this episode with your golf circle!

Mikaela Shiffrin is the winningest alpine skier in history, with more than 105 World Cup victories, three Olympic medals, and eight World Championship titles, yet even at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing and the perspective she's gained since. She also shares how she's channeling those experiences into her pursuit of success at Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover how the Sportify Operating System transforms managers into high-performance coaches using sports psychology, gamification, and AI. With managers accounting for 70% of engagement variance, this approach promises measurable revenue acceleration for companies earning $5M+. No1 Coaching City: Arvada Address: 5610 Ward Road, Ste 300 Website: https://no1coaching.com

Dr. Jacobs speaks with former gymnasts and gymnastics coaches about the recent suspension of Al Fong, See omnystudio.com/listener for privacy information.

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This week, we're joined by Dr. Adam Feit of Springfield College, a leader in high-performance consulting whose work spans sport psychology, strength and conditioning, coaching education, and nutrition. Dr. Feit shares insights on mental performance, working with athletes, and why mental skills are such a critical part of the athletic trainer's role in high-performance environments.A great conversation for anyone working in sports medicine, performance, or athlete development.For more information about PBATS and athletic training, visit pbats.com.

What does the next era of sports psychology look like? In this special roundtable, Dr. Hillary Cauthen, Dr. Brent Hogarth, and Dr. Eddie O'Connor join Performance Talk to break down where the profession is headed—covering trust-building with coaches and athletes, the rise of the CMPC, and why service, self-awareness, and collaboration are redefining what it means to perform at the highest level.

Send us a textIn this episode of the Colorado High School Basketball Podcast, host Matt Langley interviews former high school and college basketball player Caydrick Bloomquist to explore how high school basketball develops mental toughness, resilience, and elite performance skills that transfer to life after sports.Caydrick grew up in Emporia, Kansas in a basketball culture built on the xitZone mentality—a philosophy focused on pushing beyond comfort zones, performing under fatigue, and building discipline through accountability. That mindset helped shape his journey from high school basketball to college athletics, becoming an All-American pole vaulter, and later working in sports performance, mindset training, and human performance consulting with Olympians, tactical athletes, and military populations.This episode discusses:How high school basketball builds mental toughness and resilienceThe XitZone philosophy and its seven core principlesWhy learning to perform while fatigued creates a competitive edgeHow mindset training improves confidence, focus, and consistencyLessons from basketball that apply to school, careers, and life challengesWhy today's athletes must train their mindset as much as their physical skillsPerfect for high school basketball players, coaches, parents, trainers, and educators, this episode explains why basketball is one of the best tools for developing work ethic, leadership, emotional control, and long-term success—both on and off the court.Here is the link to reserve your spot for the 1-hour xitzone workshophttps://forms.gle/h2m7gSx3jd6vyGu46Support the showfor more follow @bball_co on twitter or visit BasketballColorado.com

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https://teachhoops.com/ Building a positive team culture starts long before the first tip-off; it begins with clearly defined core values and non-negotiable standards. A positive culture is not accidental—it is intentional. Coaches must establish a framework where "we" always supersedes "me." This involves defining roles explicitly so every player, from the leading scorer to the last player on the bench, understands their value to the collective mission. When players feel seen and valued, buy-in increases. This foundation is strengthened by a coach who models the desired behavior; you cannot demand selflessness and composure if you are selfish and erratic on the sidelines. Consistency in how you treat your star player versus your role players sets the tone for the entire program. Trust and connection are the glue that holds a positive team together when things go wrong. You must actively engineer opportunities for players to bond beyond the court. This can be as simple as "team meals" or as structured as "partner interviews" where teammates share their life stories to build empathy. On the court, implement "appreciation" drills where players are required to high-five or verbally acknowledge a teammate after every play. This creates a habit of support that overrides the natural instinct to blame others during stressful game moments. When players genuinely care about each other, they play harder for each other, and the fear of making mistakes is replaced by the confidence that their teammates have their back. Finally, a positive culture requires constant maintenance through positive reinforcement and honest communication. It is easy to be positive when winning, but the true test is after a loss. A coach must separate the performance from the person, critiquing the execution without attacking the player's character. Celebrate the "unseen" plays—deflections, screen assists, and bench energy—just as loudly as the points scored. Furthermore, address conflict immediately and privately; do not let resentment fester. By creating an environment of psychological safety where players are allowed to fail without fear of being shamed, you unlock their ability to play free, aggressive, and winning basketball. Building Team Culture, Basketball Team Bonding, Positive Coaching, Team Chemistry Drills, Leadership in Sports, Basketball Team Building Activities, Coaching Youth Basketball, Sports Psychology for Coaches, Motivating Athletes, Trust Building Exercises, Handling Team Conflict, Basketball Program Culture, Player Accountability, Coaching Philosophy, Teamwork in Sports, Positive Reinforcement Strategies, Locker Room Culture, Mental Toughness Training, Sportsmanship, Athlete Development Learn more about your ad choices. Visit podcastchoices.com/adchoices

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https://teachhoops.com/ The pressure from parents and external sources is often the single biggest stressor for coaches, frequently driving good people out of the profession entirely. It usually stems from a place of misguided love; parents naturally want the best for their child, but this desire often manifests as unrealistic expectations regarding playing time, role, and "exposure." This external noise becomes dangerous when it bleeds into the locker room, creating a "me vs. the coach" narrative that undermines the team culture. The "ride home" conversation, where a parent critiques the coach's decisions to their child, can undo a week's worth of confidence-building and coaching in a fifteen-minute car ride. The most effective defense against this pressure is proactive, brutal transparency. You cannot wait for a complaint to set a boundary. A mandatory pre-season parent meeting is essential, where you clearly articulate your coaching philosophy, your policy on playing time (e.g., "playing time is earned, not given"), and your communication protocols. Implementing a strict "24-Hour Rule"—where parents must wait one day after a game before contacting the coach with a concern—is a non-negotiable tool. This cooling-off period prevents emotional confrontations and allows logic to return to the conversation. Furthermore, coaches must make it clear that they will discuss a player's behavior, attitude, and improvement plan, but they will never discuss another player or strategy with a parent. Finally, managing external pressure requires a "shield the team" mentality. Whether the pressure is coming from parents, the administration, or the community demanding a championship, it is the coach's job to absorb that stress so the players don't feel it. You must constantly pivot the focus back to the "process"—the daily habits, the effort, and the development—rather than the outcome on the scoreboard. By keeping your communication consistent and your standards visible, you build a layer of insulation. You won't make everyone happy, but by being fair, communicative, and firm in your convictions, you earn the respect of the silent majority who simply want a positive environment for their kids. Dealing with Sports Parents, Basketball Parent Meeting, 24 Hour Rule, Coaching Youth Sports, Managing External Pressure, Sports Psychology for Coaches, Parent-Coach Relationship, Basketball Coaching Problems, Playing Time Complaints, Youth Sports Culture, Coaching Boundaries, High School Basketball Parents, Sports Parenting Advice, Conflict Resolution in Sports, Basketball Team Management, Coaching Ethics, Dealing with Criticism, Athletic Director Support, Basketball Program Culture, Communicating with Parents, Overbearing Sports Parents, Youth Basketball Issues, Coaching Stress, Mental Health for Coaches, Sideline Behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feeling unmotivated to cook healthy meals, choose vegetables, or skip sugar? You're not alone, and you don't need to wait for motivation to take action. In this episode, Dr. Lisa Oldson, MD, explains how tiny habits, implementation intentions (“if-then” plans), and sports psychology strategies can help you create momentum for weight loss and better health. Learn how action leads to motivation, how to boost engagement when motivation is low, and practical tips for meal prep, making healthy menu choices, and staying consistent with exercise. Whether you're struggling with burnout from years of dieting or just need a nudge to get started, this episode gives you science-backed tools to make healthier choices easier and more automatic, even when you don't feel like it.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian talks to former City players Rodney Marsh and Willie Donachie about theit time together at Manchester City, they compare their coach Malcolm Allison and Pep Guardiola. They're also joined by Willie's son Dan who is a Sports Psychologist at Burnley and works with top names like Carlo Ancellotti. To buy a "It's Great to be a Blue" TShirt go via this linkbuytickets.at/itsgreattobeablue/storeIf you'd like to support Ian's work you can message him by DM on twitter @iancheeseman

Jamey Mroz, a dynamic leader in the field of mental performance and leadership development. Jamey is an Adjunct Instructor at Boston College in the Sports Administration Masters Program teaching Sports Psychology. Outside of teaching Jamey primarily works as an Executive Coach specializing in mental skills, culture and leadership development. Applying sports psychology and performance concepts to business and leadership as the founder of Mroz Leadership Consulting, where he empowers athletes, coaches, and professionals to lead with clarity, confidence, and purpose, in and outside of the performance arena. His work supports high performers in navigating pressure, building resilience, and showing up as their best selves in high-stakes environments.   Jamey's work experience ranges from the NFL, division 1 athletics, the WWE, all the way to the board room and sales teams, helping individuals and organizations unlock their full potential through intentional mindset and leadership strategies. You can learn more about his work on Linkedin, Instagram, or at MrozMission.com. 

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How does Ben Crowe get elite athletes to the top of their game? What he asks footballers, surfers and tennis players to do seems counter intuitive, and a lot of the work happens off the field. (R)Ben Crowe is a mindset coach who has worked with elite athletes like surfer Steph Gilmore, tennis superstar Ash Barty, and the Richmond Football Club.But Ben's method of coaching seems counter-intuitive.Rather than telling these athletes they're the best, he encourages them to own their flaws, make sense of their life stories off the field, prioritising vulnerability and human connection, so they can take both wins and losses in their stride. Further informationOriginally broadcast in July 2021.Ben Crowe's new book, Where the Light Gets In, will be published by HarperCollins in January 2026.This episode of Conversations was produced by Michelle Ransom Hughes, executive producer was Carmel Rooney.It explores sport, NBA, basketball, football, Bayern, David Beckham, Hawks, Tigers, Magpies, Warriors, Tottenham, Jake Weatherald, Champions League, Wimbledon, Tennis Open, US Open, Australian Open, Arsenal, UCL, sports trading, UEFA, FIFA, mindset coaching, positive, books, writing, origin story, grief, death of a father, josh giddey.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

San Jose Sharks legend Dan Boyle, insider Sheng Peng, prospects guru Keegan McNally, and Sharks Ice rink rat Zubair Jeewanjee are joined by another Sharks legend! Jason Demers, now with NHL Network, talks about the Sharks' off-season additions on the blueline, Dmitry Orlov, John Klingberg, and Nick Leddy. He also shares his thoughts on prospects Sam Dickinson and Shakir Mukhamadullin. Demers also shares how Boyle impacted him, when both patrolled the San Jose Sharks' blueline. He also talks about the importance of sports psychology and mental health. We also discuss Michael Misa's next step, Macklin Celebrini's stunning evolution, and the underrated Alex Wennberg. Sponsored by Bring Hockey Back. Custom jerseys, hockey gear & tees for every fan. Use promo code: SANJOSEHOCKEYNOW for 15% off. ⸻ Listen on Spotify: San Jose Hockey Now Podcast: https://open.spotify.com/show/4l4mpAD... Listen on Apple: San Jose Hockey Now Podcast: https://podcasts.apple.com/us/podcast... ⸻ Follow San Jose Hockey Now San Jose Hockey Now: https://sanjosehockeynow.com/ Instagram: @sanjosehockeynow: / sanjosehockeynow

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Welcome back to the show! Today we're diving into the latest matchup between the Packers and the Steelers. We'll break down the teams' uniforms, highlight key player matchups, and give you all the details you need to know for the game. Whether you're a die-hard fan or just tuning in, we've got the insights to keep you in the know. Plus, we'll share our picks, reactions, and a few surprises along the way—so stick around!

Mikaela Shiffrin is the winningest alpine skier in history, with more than 100 World Cup victories, three Olympic medals, and eight World Championship titles, but even as she's at the top of her sport, she's the first to admit she's still learning. In this conversation with NBC News correspondent Stephanie Gosk, Shiffrin opens up about resilience, fear, and the lessons that come from failure, including how she processed the heartbreak of Beijing, the perspective she's gained since, and how she's channeling it all into her pursuit of Milan-Cortina 2026. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grace is a Minor League Strength & Conditioning Coach with the Tampa Bay Rays, where she works to support athlete performance and development throughout the organization. Before joining the Rays, she served as an Assistant Strength & Conditioning Coach at Queens University, working with baseball, men's and women's soccer, and men's tennis. Grace has also spent time in professional baseball with the St. Louis Cardinals as a Player Development Strength & Conditioning Coach and previously interned with the Cleveland Guardians. She holds a master's degree in Applied Kinesiology and Physiology from the University of Florida, and a bachelor's degree in Exercise Science with a minor in Sports Psychology from the University of Evansville.Topics covered in this episode:-Working in the college setting vs. professional baseball-Advice for others and finding success-Continuing education resourcesQuotes:-"I think this year has really solidified that I want to be in pro ball" (4:33)-"I think you should definitely experience both of them. For me, I'm obviously really glad that I experienced and went and worked in the college setting. It makes me appreciate being where I'm at a lot more" (10:36)-"Every day I try and just be really appreciative of the people I get to work with, the athletes I get to work with, and the experience I get to have because it's a really cool job that we have" (23:42)If you would like to learn more from Grace, you can follow her on social media:Instagram:@coachgracecullen

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Grace is a Minor League Strength & Conditioning Coach with the Tampa Bay Rays, where she works to support athlete performance and development throughout the organization. Before joining the Rays, she served as an Assistant Strength & Conditioning Coach at Queens University, working with baseball, men's and women's soccer, and men's tennis. Grace has also spent time in professional baseball with the St. Louis Cardinals as a Player Development Strength & Conditioning Coach and previously interned with the Cleveland Guardians. She holds a master's degree in Applied Kinesiology and Physiology from the University of Florida, and a bachelor's degree in Exercise Science with a minor in Sports Psychology from the University of Evansville.Topics covered in this episode:-Her best professional baseball story-Being a younger coach in the field-Axial loading for baseball players-Learning how to coach effectively without technology-Working with unfamiliar sports and athletesQuotes:-"Their spine is so mobile and gets put in such crazy positions that I'm not really a huge fan of putting a bunch of weight on their back" (7:28)-"I just think people need to hammer the basics when they're coming up and they're interning" (10:04)-"I think whenever a coach writes a new program they probably modify it like five times" (19:39)If you would like to learn more from Grace, you can follow her on social media:Instagram:@coachgracecullen

I take you through the incredible story of Hicham El Guerrouj, the Moroccan middle-distance legend who was virtually unbeatable for nearly four years, only to face heartbreaking defeats at the Atlanta Olympics. I walk through the agony of those losses, the silver medal at 1500 meters, and the mental and physical toll of carrying the expectations of millions while chasing perfection. We get into how he used that disappointment to fuel one of the most remarkable comebacks in track history, leading up to the 2004 Athens Olympics where he finally won the gold—and not just in the 1500, but also the 5,000 meters, a feat not accomplished in 80 years. I break down the races, the strategies, and the legendary final laps where El Guerrouj “floored the gas pedal” and ran splits that would have qualified in an Olympic 800 meters. I also reflect on what his story taught me about dealing with setbacks, staying focused, and turning misfortune into motivation, drawing parallels to challenges we all face in our own training and lives. Along the way, we touch on the evolution of running technology, the rise of super spikes, and why El Guerrouj’s records still stand as some of the most impressive in the sport. LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Hicham El Guerrouj Instagram We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

What if your biggest opponent isn't across the field but inside your mind? In this powerful episode, mental performance advisor Danielle Martin shares how mastering the mental game in baseball can transform not just your performance but your life. Subscribe for weekly coaching on the mental side of baseball – you won't want to miss this. Danielle, founder of True Mindset, brings decades of experience working with elite athletes to build custom mental performance plans that go far beyond sports psychology. Through a mix of neuroscience, breath work, and fighter-inspired philosophy, she equips players with real-world tools to navigate pressure, failure, and expectation at the highest levels of the game. WHAT YOU'LL LEARN: Mental performance strategies for athletes at every level How to reset after failure with routines that build resilience The difference between help vs. support – and why language matters Why being a multi-sport athlete matters for mental adaptability How elite players train mindset like muscle with actionable tools Danielle shares her personal story of surviving a near-fatal injury caused by a fake chiropractor and how her own mental performance training saved her life. From top amateur surfer to mental coach for MLB prospects, she details how identity, fear, and emotional regulation all shape success on and off the field. You'll discover how a fighter's mindset and clear job execution framework can help athletes reclaim control, especially in a system that treats them like products. CALL TO ACTION:  Subscribe for weekly coaching on the mental game of baseball. Comment your biggest mindset challenge below  LINKS & RESOURCES:  https://truemindset.com (Danielle's work)  https://www.abca.org (American Baseball Coaches Association) #TrueMindset #MentalGameBaseball #AthleteMindset

Piper hosts Plaidcast in Person in front of a live studio audience at the Wadsworth Atheneum in Hartford, CT with Dr. Monica Halem and Tonya Johnston, MA. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Dr. Monica Halem is an avid equestrian and accomplished New York City Fifth Avenue dermatologist with over 20 years of experience in dermatology and skin care development and recognized as one of Castle Connolly's Exceptional Women in Medicine. She is the CEO and founder developer of EQUESTRIAN MD, the first groundbreaking advanced medical grade skincare line specifically designed for the unique needs of the equestrian community developed by a doctor and rider.  Guest: Tonya Johnston is a Mental Skills Coach and author with a Master's degree in Sports Psychology. She specializes in working with equestrian athletes and loves offering performance enhancement skills education to riders of all disciplines. You can hear more about Tonya and her advice every month on the Plaidcast when she hosts ‘Inside Your Ride'. Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: Purina, Washington International Horse Show, Great American Insurance Group and Capital Challenge Horse Show Join us at an upcoming Plaidcast in Person live event!

In Episode 181, we are giving you an annual dose of one of our favorite interviews of all time, going back to our conversation with Graham Daniels, Ph.D., Director of Cambridge United, Director of Christians in Sport, and former player for Cambridge United and Cardiff City. He talked with us about the “Pray, Play, Say” discipleship/leadership method, his personal why, his incredible testimony of how he came to his faith in Jesus Christ and how one pivotal moment changed the course of his life forever, the critical importance of a Christian identity in elite football, achieved vs. received identity, Service vs. Survival, humility, and a leader who he respects deeply. Specifically, Graham discusses: ·      His personal story, including how he grew his passion for football, coaching, ministry, and leadership, and how he got to be where he is today ·      An incredible story about how he came to his Christian faith, despite one of the “worst evangelists” of all time ·      His personal why/mission statement and how he is living it out ·      Achieved identity vs. Received identity - Identity formation and his Ph.D. thesis on the necessity of Christian identity in dealing with performance requirements of elite football ·      Three things that provide a framework for ministry in sports ·      Safe to serve, not scared and surviving ·      A defining moment in his life and how it impacted his development ·      A leader that sticks out above the rest to him (A Premier League Manager that may surprise you) ·      How he has used lessons learned from sports in his marriage and parenting ·      His recommendations Resources and Links from this Episode ·      Uncut Video of the Episode ·      HSEL Facebook Group ·      Warrior Way Soccer ·      Coaching the Bigger Game Program ·      Phil's email for DISC Training ·      Humility, by Andrew Murray ·      Ted Lasso (Apple TV+)

In this high-impact episode of Beyond Confidence, host Divya Parekh is joined by legendary coach, strategist, and author Louis Pelliccioni, Jr., co-author of Don't Choke, to explore what it really takes to perform when the stakes are high.Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.

The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing. Guests include former professional soccer player Abby Wambach, cognitive scientist Sian Leah Beilock, journalist Kate Fagan and art historian Sarah Lewis. Original broadcast date: July 19, 2024.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy