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Over the span of four months, several small bands of Nez Perce tried in vain to escape the clutches of the United States government. Traveling over a one thousand miles, hundreds of Nez Perce outmaneuvered the military, only to be forced into surrender less than one hundred miles from the Canadian border. What brought on the conflict between the two sides? And why does the Nez Perce fly under the radar? Tune in to find out. Support the show
You know us today, but what was life like in 2016? I'll give you a hint-- VERY DIFFERENT! We loved this trend on Instagram and decided to take it to the airwaves. Join the cousins as they reminisce about what life was like startin out on their homemaking journeys. For Megan, 2016 was the Grand Finale. For Jayna-- the year that life actually started. We cover topics such as our most stressful moments, crazy homemade flying machines, quitting a job and traveling halfway across the country to make it on their own, and how motherhood changed EVERYTHING. Our 2016 could not have been more different. Buckle up, and come along with us for a little blast from the past!P.S. What did life look like for you in 2016?THANK-YOU to this episode sponsors:Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Cozy Earth:Go to https://cozyearth.com and use my code HOMEMAKER for up to 20% off. And if you get a Post-Purchase Survey be sure to mention you heard about them here! The pajamas will change your life in my humble opinion. What a perfect Valentine's Day Gift!Hydroponic garden:https://amzn.to/49ULYdpWatch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 A doozy of a cold3:35 The hive and the headlines-- Things are happening6:50-- How we're doing sponsorships this season8:20 When we weren't friends10:40 A whole different world12:12 The crescendo of young married life15:57 A new obsession19:20 Navigating the bordem of new motherhood21:10 A violent wreck 23:22 A country bumpkin in the city27:19 So skinny!30:04 Building Noah's Ark32:58 My first lose35:00 Falling from the sky?37:06 Girl boss garage saler39:38 Traveling like thieves! 41:00 The MOST STRESS at the time45:00 Never ready to have kids47:56 Dresses from my 2016 archives Some links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound
Send us a textWeekend energy, ship-sized. We take you aboard Royal Caribbean's Utopia of the Seas to show how a three or four-night sailing can feel like a full vacation without the rush. From the moment we hit the Pesky Parrot for a frozen welcome, we map the best paths through five pools, the neon Boardwalk, and the lush calm of Central Park—so you spend less time wandering and more time making memories.We break down cabin choices with real tradeoffs. Boardwalk balconies bring the show to you with Aqua Theater views and people-watching for days, while Central Park balconies swap spectacle for quiet cocktails under soft lights. Ocean views deliver timeless horizon therapy, and suites step into a different world: Solarium Suites, Aqua Theater Suites, and Coastal Kitchen perks that turn mornings into rituals. If you're debating the world's biggest weekend vs a longer trip, the right room can tip the scale.Food is where Utopia surprises most. Park Café hides a warm-panini-and-carvery secret that regulars swear by, and it's complimentary. When you're ready to splurge, Chops serves a spoon-tender filet, 150 Central Park courts purists, and Giovanni's brings family-style comfort and a Marsala that sticks in your memory. Azumi spans hibachi, sushi, and a park-side counter; late-night specials keep costs sane. Royal Railway steals the spotlight: an immersive dinner staged like a moving train, where the windows become part of the story. It's a “tell your friends” experience worth planning around.We also share tactics that protect your time. Friday–Monday sailings bring a lively crowd; Monday–Friday rides smoother. On Coco Cay days, either go early or enjoy an almost private pool deck onboard. Catch the Rising Tide bar's gentle lift, the parrot's one-liners, and the Aqua Theater's tightrope-and-dive spectacle. Traveling with a group? Onboard credit, quick meetups, and flexible plans keep everyone happy without herding cats. Short sailings work when you lock a few anchors and leave space for surprise.Ready to turn a long weekend into a real reset? Follow, subscribe, and drop your Utopia questions or favorite hacks—we'll feature the best in a future show.Support the showFollow us on Instagram @spacecoastpodcastSponsor this show Want to watch our shows? https://youtube.com/@spacecoastpodcast
In this episode of the Observatory Podcast, Scott and LaRae Wright sit down with Nathan Chase Plummer and Zaid Plummer to explore the story behind Guardian Mansion — a bold cross-country move, a historic restoration, and a shared vision rooted in partnership, creativity, and purpose.Together, they reflect on how a simple dream of restoring historic spaces evolved into a life-changing journey. Nate and Zaid share how they discovered the Kentucky property, what it felt like stepping into the mansion for the first time, and how the process of renovation mirrors deeper themes of identity, resilience, and co-creation. This episode dives into the emotional realities behind chasing big dreams — the hard days, the unexpected beauty, and the profound connection that comes from building something meaningful together.Timestamps:[00:00:18] Introducing Nate and Zaid Plummer and the story of Guardian Mansion[00:01:05] Early dreams of restoration and historic properties[00:05:17] First conversations about buying and restoring old buildings[00:09:51] Working through challenges together and trusting the vision[00:12:54] Discovering historic architecture styles and the “Second Empire” home[00:15:54] Traveling to Kentucky and arriving at the Bluegrass region[00:17:43] Turning into the driveway — the first emotional moment seeing the mansion[00:26:40] The deeper meaning behind restoring a historic space[00:38:15] Creative vision, storytelling, and preserving history[00:52:20] The realities of renovation and learning as you go[01:04:30] What Guardian Mansion represents todayNoteable Quotes:“I would love to buy it and renovate it and restore it.” – Nate Plummer [05:17]“The houses we were drawn to were the antebellums or the Greek revivals — like this house, a second empire.” – Nate Plummer [12:54]“Sometimes we have really hard days. But, we work.” – Zaid Plummer [10:08]“We flew into Lexington airport where my family for years had lived and done the horse business.” – Nate Plummer [16:03]“A dream together...” – Zaid Plummer [01:14:43]Relevant links:Follow the adventure here: Guardian Mansion YouTube: https://www.youtube.com/@GuardianMansionGuardian Mansion Instagram: https://www.instagram.com/guardianmansion/Also, listen to Nate's story; coming out at 30, business & authorship, meeting Zaid — the big wedding, and manifestation of the Guardian: here! Subscribe to the podcast: Apple PodcastProduced by NC Productions
Eastmans' Bowhunting Journal Podcast Edition, Life Of A Bowhunter
In this episode Dan Pickar sits down with onX Hunt's Dylan Dowson. Dylan is a great hunter and has amazing insight into what hunters need and use in onX, as he is one of us! Dylan and Dan sit down for an in depth conversation. They talk about traveling and hunting and expanding opportunities. They also talk over onX Hunt and some of the great features you might not know about. This is a great bonus episode on Eastmans Life Of A Bowhunter. Cutter Stabilizers - https://bit.ly/CutterStabilizers-Eastmans Eberlestock - https://bit.ly/Eberlestock-Eastmans Matthews - https://bit.ly/MathewsArchery-Eastmans On Glass - https://bit.ly/OnGlassAdapter-Eastmans Stealth Cam - https://bit.ly/StealthCam-Eastmans Team Lodge - https://bit.ly/TeamLodge-Eastmans
This is Episode 2 of the Abrahamic Starter Kit, where we lay out what Scripture actually calls the primary mission of men: marry, multiply, and fill the earth. We return to Genesis 1 and 1 Corinthians 7 to challenge the idea that marriage and children are optional, secondary, or a distraction from “real” ministry. They aren't. They are central to God's design. Whether you're single, married, or already a dad, this episode resets the vision for family, fruitfulness, and legacy. We talk practically about how marriage must function differently when dominion—not comfort—is the goal. If you're ready to stop drifting with culture and start building something that lasts for generations, this episode will rewire how you see your mission. Links in This Episode: Join our email list About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - How to Be a Dad at Work(00:00:21) - Abraham's Wallet: The Starter Kit(00:02:19) - Episode 4(00:03:57) - Travel Lesson Learned from Cambodia(00:07:51) - The Two-Day Vacation(00:08:14) - Traveling with the Lord(00:09:22) - The Abrahamic Sticker Kit(00:10:09) - Dominion over all of creation(00:16:34) - The Mandate to Fill the Earth(00:22:04) - Paul Never Married and Never Had Kids(00:27:24) - "If You're Married, You're Choosing Marriage"(00:28:59) - Big Brother Advice for Newcomers(00:36:03) - Have A bunch of Kids!(00:42:44) - Sen. Rand Paul on infertility(00:43:09) - Big Brother Advice for Wealthy Families(00:47:08) - The Rotten Fruit of Avoiding This Mission(00:51:28) - The Home Office Family Unit Starter Kit
Planning a trip to Japan and wondering what to eat—and how to find truly great food? In this Japan food guide podcast episode, we break down the must-try Japanese dishes and share practical tips for finding amazing places to eat across the country. We cover iconic Japanese foods like ramen, sushi, okonomiyaki, tempura, yakitori, and more, explaining each dish. We also share our favorite restaurants and casual eateries, along with tips for spotting good local spots, avoiding tourist traps, and eating well! You'll learn: What to eat in Japan How to find good restaurants in Japan as a visitor How to tell if a place is worth the wait Our favorite places to eat in Tokyo, Kyoto, Okayama, and more! Whether you're visiting Japan for the first time or planning a return trip, this episode will help you build a food-focused itinerary and eat confidently throughout your travels.
Planning an Ireland vacation can feel overwhelming when you start adding up the numbers -but a memorable trip doesn't have to be out of reach. With smart choices and a few intentional trade-offs, travelers can enjoy Ireland fully without overspending. Guinness costs less in a rural pub This article is also available as the Traveling in Ireland podcast, episode 324. Use the player below to listen or scroll to continue reading the article and get resource links. How to Travel Ireland on a Tighter Budget Without Regret Ireland isn't expensive because of one single thing – it's the accumulation of daily costs. Understanding where money actually matters (and where it doesn't) makes all the difference. What a Realistic Daily Budget Looks Like For travelers watching their spending, typical daily costs (not including flights) often look like this: Budget-conscious travelers: around €130 per day Mid-range comfort: approximately €180 per day Comfort & luxury: €300+ per day That daily spend usually includes accommodations, meals, transportation, and attractions. Knowing this baseline helps travelers decide where to adjust – without sacrificing what they'll remember most. Comfort Matters More Than Luxury Most travelers are happy to skip fancy hotels, upgraded rooms, or city-center addresses. What they won't give up: A good night's sleep Private rooms and quiet locations Comfortable beds and reliable hot water (with good water pressure) Discomfort creates regret, and regret has a way of coloring the entire trip. Local goats cheese with greens and Shepherd's pie Spend Less on Food-But Eat Well Dining is one of the easiest places to adjust spending. Plan fewer, better meals instead of eating out constantly Avoid high-priced areas like Temple Bar for everyday meals and pints Choose accommodations with breakfast outside the cities Use grocery shops or petrol stations for casual lunches or picnic supplies Saving money on food isn't about deprivation – it's about choosing when the experience really matters. Guide to Eating Well During Your Ireland Vacation Stay Outside the Most Expensive Areas Staying just outside major hubs can significantly reduce accommodation costs. Villages near Dublin connected by DART or bus offer better value Rural areas near popular spots like Killarney, Dingle, or County Clare beyond Doolin often cost less The trade-off is time and logistics. Distance is flexible; complicated transportation and missed evenings in local pubs are not. Off-Season Travel: Big Savings, Different Rhythm Traveling outside peak season can mean:Pros Lower airfare and accommodation costs Fewer crowds Easier access to popular sites Cons Shorter daylight hours (often 8 hours or less in winter) Cooler, wetter weather Reduced hours or closures at smaller attractions Off-season trips suit flexible travelers, repeat visitors, and those who enjoy a slower pace. Transportation: Money vs. Time Public transportation is affordable, but it comes with trade-offs: Limited access in rural areas Longer travel times Less flexibility if plans change It works best for city-based itineraries with structured day trips. Renting a car costs more -but saves time and opens up more of the countryside. Flights: Cheapest Isn't Always the Best Deal Bare-bones airfare can backfire once baggage fees, seat selection, or change costs are added. Look for fares that include a checked bag and flexibility Learn typical pricing so true deals stand out Flexibility upfront often saves money later Flight search & fare tools for Ireland Flight monitoring & booking strategy (best timing for fixed dates) Ross Castle in Killarney Free Experiences & the OPW Heritage Card Ireland offers an incredible range of free experiences: Natural landscapes, hikes, and ruins National museums in Dublin and Castlebar One of the best values for travelers is the OPW Heritage Card, which often pays for itself in six or seven visits. It covers many top sites, including: Rock of Cashel Glendalough Visitor Centre Newgrange Kilmainham Gaol OPW Heritage Card (access to top historic sites) Irish heritage sites (the most popular + often overlooked) Used thoughtfully, it shapes a relaxed itinerary instead of becoming a checklist. Souvenirs That Actually Matter Travelers are moving away from mass-produced trinkets and toward: One or two meaningful items (jewelry, wool, crafts) Consumables like Irish chocolate or whiskey Memory-keepers like journals with ticket stubs and photos (the spiral bound My Ireland Vacation Planner & Journal is perfect for this!) The goal isn't proof of travel – it's connection and memories. Where Travelers Most Often Have Regrets After the trip, regrets rarely come from spending money. They usually come from: Overly long driving days Skipping a must-do experience Choosing poor accommodations What travelers don't regret: A truly great meal Staying somewhere special (yes, castles count) Buying a meaningful souvenir Saving money should never come at the cost of time – because time doesn't come back. Traveling Ireland on a tighter budget isn't about being cheap. It's about being intentional, returning home with great memories, and not wishing you'd done things differently. The post Ireland on a Tighter Budget: Smart Ways to Spend Less, Not Miss Out appeared first on Ireland Family Vacations.
Jared's Athena: The Goddess of Thunder Kickstarter: https://www.kickstarter.com/projects/-jtl/athena-the-goddess-of-thunder-second-chance?ref=project_build Gray's Youtube: https://www.youtube.com/channel/UC2NfSPGZ5OFcek6Baw3iQQw SuS Records: https://www.youtube.com/@SusRecordsCEO Jared's Youtube Channel: https://www.youtube.com/@ComicsLeague Jared's Podcast: https://open.spotify.com/show/3jv6I2edZ8lpc02gJEHw3e?si=cb5f48a6f8d84add Stork's Podcast: https://besottedgeek.podbean.com/ Join us on Friday Nights @ 7:15 PM EST on our Youtube channel https://www.youtube.com/@WeirdScienceComics when we do the Absolute show LIVE! YouTube: https://www.youtube.com/@WeirdScienceComics This Week's Patreon-Exclusive Spotlight Show is DC Comics Badass Patreon Spotlight: DC K.O.: Green Lantern Galactic Slam & Titans #31 Listen to the Spotlight Podcast by signing up to our Patreon - https://www.patreon.com/weirdscience 0:00:00 - Intro 0:09:01 - DC K.O.: The Kids are All Fight Special 1:03:41 - Green Lantern #31 1:35:39 - Detective Comics #1105 2:09:08 - Superman #34 2:37:51 - Next Week's Books FOLLOW WEIRD SCIENCE COMICS Twitter: https://twitter.com/WeirdScienceDC Patreon: https://www.patreon.com/weirdscience DC Comics Review Site: https://bit.ly/WeirdScienceDC Marvel Review Site: https://bit.ly/WeirdScienceMarvel SUBSCRIBE TO WEIRD SCIENCE COMIC PODCASTS: DC Comics Podcast iTunes - https://apple.co/47jNeme Spotify - https://spoti.fi/2XzDALI Stitcher - https://bit.ly/45XPtKS Marvel Comics Podcast iTunes - https://apple.co/3u1xxSh Spotify - https://spoti.fi/3QJFAfe Pandora - https://bit.ly/3Qq5cwd YT - https://bit.ly/WeirdSciencePodcasts
In this episode, I'm coming to you a little tired, very real, and recording late from my hotel room in New York City.I almost skipped recording this week, but consistency has been a big focus for me in 2026, especially with the podcast. So instead of a perfectly planned episode, I'm sharing an off-the-cuff check-in and some behind-the-scenes of what's been going on lately.I talk about traveling between Portland, Oregon and New York City, speaking at events, college visits with my oldest son, and pulling off a big surprise for my dad by officially joining Rotary. I also share why community, face-to-face connection, and taking the online offline feels more important than ever right now.I give a preview of my upcoming talk at Inman Connect in New York, where I'm sharing what's actually working on Instagram right now, especially when it comes to Reels, Stories, and DMs. If you're a real estate agent or business owner who doesn't want to be a full-time content creator, this conversation is for you.We also talk about navigating social media during heavy or uncertain times, leaning into who you are instead of chasing trends, and why no app, tool, or AI can ever replace you.This episode is part personal check-in, part behind-the-scenes, and part reminder that real connection still matters.In this episode, we cover:Why I almost skipped recording this podcast (and why I didn't)Traveling for speaking gigs and college visitsSpeaking at Inman Connect New YorkWhat's actually working on Instagram right nowReels, Stories, and DMs for real estate professionalsWhy connection beats perfection on social mediaTaking the online offline in 2026Joining Rotary and getting involved in local communityNavigating content during heavy or uncertain timesWhy there's no app or AI tool that can replace youIf you enjoyed this episode, I'd love to hear from you. Send me a DM on Instagram, leave a review, or share this episode with a friend who needs a reminder that showing up as yourself still wins.Thanks for listening, and I'll see you on the next episode!
In this solo episode, Valeria shares why she's intentionally choosing a quieter year, and what that really looks like in a world that constantly asks us to be louder, faster, and more visible. She reflects on her approach to 2026 - why she doesn't want it to be a “bigger” year, and how focusing on less distraction has brought her more clarity and joy. She also recaps a recent trip to the Dominican Republic with her boys, opening up about how different traveling feels now that her kids are older. And how those slower, more present moments reminded her of what truly matters. Throughout the episode, she shares practical shifts she's making - like using the Be Present app, protecting offline moments, and choosing opportunities that expand her life, not just her calendar. From living more offline and rethinking her relationship with social media, to finding balance as a creator whose work exists online, Valeria explores the tension between visibility and peace. And why not everything meaningful needs an audience while it's forming? This is a good listen for anyone craving more calm, fewer distractions, and a slower, more intentional way of living. Shop my looks from this episode: https://shopmy.us/collections/3768639?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/ Reel By Jasmine Darke: https://www.instagram.com/reels/DQBSaPWElUe/ The Art of Spending Money: https://amzn.to/4rmMF4U What I talked about: 1:00 - Living offline as a modern status symbol 1:55 - Traveling with older kids 4:00 - Reconnecting through simple moments 5:00 - Be Present App & & limiting social media 6:40 - It's officially 2026 7:25 - Why 2026 is about quiet, not “more” 9:25 - Finding balance & cutting the noise 10:30 - Why not everything meaningful needs an audience 12:10 - Joy, hobbies, and staying in a student mindset 15:00 - Offline Living 20:40 - How we accomplish this 21:27 - The Art of Spending Money 24:08 - Thinking Outside the Culture Bubble 26:02 - Protecting your mind as a form of wealth Learn more about your ad choices. Visit megaphone.fm/adchoices
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Are you living YOUR definition of success, or someone else's? Today we're here with Jonathan Goodman: an entrepreneur, coach and author who's lived everywhere, failed forward, and let curiosity chart his course. Traveling the world for 13 years, Jonathan's journey across continents and careers has led him to rethink not just what it means to succeed, but how to find joy in every season of life. Together, we'll uproot old ideas of ambition, explore why true friends might be “useless” to your goals, and discover just how much richer life gets when you focus your energy on what truly matters instead of approval-seeking and living on autopilot. In this episode, you'll discover:Why daring to travel the world builds adaptability and resilience in familiesHow to prioritize personal fulfillment over external validation and approvalWhy designing your life around seasons improves everythingAnd much more...Find Jonathan Goodman and his work at: Website: https://www.theptdc.com/Book: Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing LessMore Books by Jonathan Goodman: https://www.amazon.com/stores/Jonathan-Goodman/author/B007V2QK18?ccs_id=249712d9-26df-4449-905a-b379db98763dSubstack: Diary of a Book LaunchSubstack: @itscoachgoodmanPodcast: The Obvious Choice with Jonathan GoodmanInstagram: @itscoachgoodmanX: @itscoachgoodmanFacebook: @jonathan.goodman101LinkedIn: @jon-goodmanYouTube: @JonathanGoodmanCoachIf you become the average of the 5 people you spend the most time with, why not use that to your advantage?If you're ready to commit to getting the best results of your life this year, don't wait. Join the 14-Day Eat Wild Challenge and claim your Early Bird savings of 37% off when you sign-up by Thurs, Feb 5th. Come join the party.Just visit https://www.wildrx.com/challengePlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:14-Day Eat Wild Challenge – Go to WildRx.com/challenge and save $30 off when you join by Feb 5, 2026.Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Are you living YOUR definition of success, or someone else's? Today we're here with Jonathan Goodman: an entrepreneur, coach and author who's lived everywhere, failed forward, and let curiosity chart his course. Traveling the world for 13 years, Jonathan's journey across continents and careers has led him to rethink not just what it means to succeed, but how to find joy in every season of life. Together, we'll uproot old ideas of ambition, explore why true friends might be “useless” to your goals, and discover just how much richer life gets when you focus your energy on what truly matters instead of approval-seeking and living on autopilot. In this episode, you'll discover:Why daring to travel the world builds adaptability and resilience in familiesHow to prioritize personal fulfillment over external validation and approvalWhy designing your life around seasons improves everythingAnd much more...Find Jonathan Goodman and his work at: Website: https://www.theptdc.com/Book: Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing LessMore Books by Jonathan Goodman: https://www.amazon.com/stores/Jonathan-Goodman/author/B007V2QK18?ccs_id=249712d9-26df-4449-905a-b379db98763dSubstack: Diary of a Book LaunchSubstack: @itscoachgoodmanPodcast: The Obvious Choice with Jonathan GoodmanInstagram: @itscoachgoodmanX: @itscoachgoodmanFacebook: @jonathan.goodman101LinkedIn: @jon-goodmanYouTube: @JonathanGoodmanCoachIf you become the average of the 5 people you spend the most time with, why not use that to your advantage?If you're ready to commit to getting the best results of your life this year, don't wait. Join the 14-Day Eat Wild Challenge and claim your Early Bird savings of 37% off when you sign-up by Thurs, Feb 5th. Come join the party.Just visit https://www.wildrx.com/challengePlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:14-Day Eat Wild Challenge – Go to WildRx.com/challenge and save $30 off when you join by Feb 5, 2026.Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.
In this lively episode, Heather Wallace, Natalie Keller Reinert, and Ashley Winch come together for a fun and chaotic discussion about their lives, adulting, and the equestrian world. They kick off the conversation with a humorous introduction, referencing their previous holiday hijinks episode and the idea of bringing chaos to their listeners through a live stream. The trio shares personal anecdotes, including Heather's recent experiences with Rice Krispie treats for dinner and the stress of closing on a house while preparing for the Westminster Dog Show. They also touch on the challenges of adulting, the weather, and the quirks of their horses, leading to a light-hearted exploration of their lives as horse enthusiasts.As the conversation unfolds, the group welcomes surprise guest Nichole Chiciro of Horse & Rider, and dives into various topics, including the differences in their living situations, the absurdity of horse names, and the unique personalities of their equine companions. They share laughs over their horses' antics and the challenges of managing them in unpredictable weather. The episode captures the essence of friendship, humor, and the relatable chaos of adulting, all while celebrating their love for horses and the equestrian lifestyle. In this lively episode, the hosts engage in a humorous and candid discussion about their experiences with horses, personal anecdotes, and the quirks of adulting. They share stories about their horses' personalities, particularly focusing on a mare who has strong opinions about her companions and life in general. The conversation flows into light-hearted banter about travel mishaps, the challenges of social media, and the joys of drinking and shopping. As they navigate through various topics, the camaraderie among the hosts shines through, making for an entertaining and relatable episode.Keywords adulting, horses, equestrian, podcast, humor, chaos, horse names, weather, friendship, lifestyle, horses, adulting, travel stories, equestrian life, humor, personal anecdotes, horse personalities, social media, friendships, podcastChapters00:00 Introduction and Holiday Hijinks01:52 Adulting Adventures and Chaos05:55 Introducing Nichole and Her Background10:01 Food, Drinks, and Equestrian Stories13:59 Horse Mishaps and Personal Anecdotes15:47 Horse Transformations and Quirky Names19:32 Superstitions Around Changing Horse Names21:02 Barn Fitness vs. Gym Fitness26:01 Weather Woes and Equestrian Life33:19 The Opinionated Mare34:44 Travel Tales and Packing Tips38:23 Nostalgia and Old Photos41:10 Traveling with Style48:41 Never Have I Ever: Equestrian Edition49:23 Playing Never Have I Ever52:11 Horse-Related Anecdotes56:09 Caffeine and Cold Brew Conversations01:00:26 Adulting Wins of the Week01:01:39 Closing Thoughts and Where to Find UsLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!
In this episode, Erika and Tara recount their adventurous trip to Myrtle Beach, where they participated in the Myrtle Beach 24-hour ultra race. They share their travel experiences, including airport mishaps, family interactions, and the excitement of planning their race. The conversation highlights the joy of running, the challenges faced during the race, and the fun of creating a unique race experience with friends. They also touch on their golfing adventures and the importance of family support throughout their journey. In this episode, we recount our fun-filled trip to Myrtle Beach, including our first experience at Medieval Times, family time, unexpected connections, and travel adventures. We also dive into our Ask Me Anything segment, sharing insights and answering listener questions about our experiences. Join us as we relive the highlights and laughter from our weekend getaway.Chapters00:00 Introduction and Trip Overview03:09 Myrtle Beach Ultra Race Plans09:46 Travel Challenges and Race Postponement10:40 Arrival and Family Time13:17 Brunch and Planning for the Weekend13:42 Aid Station Preparations19:38 Trivia Night and Future Plans23:25 Golfing Adventures24:27 Golfing Highlights and Experiences25:33 Squirrel Adventures and Golfing Fun30:52 Creative Race Bibs and Family Time35:41 Preparing for the 50K Challenge40:25 The Inaugural 50K and Celebrating Wins47:32 Reflections on the Experience and Future Plans48:39 Medieval Times Experience56:10 Theatrical Show Highlights59:09 Sunday Recovery and Family Time01:08:15 Race Cancellation and Reflections01:09:44 Final Day Adventures and Goodbyes01:13:27 Game Night Chaos01:15:08 Neighborhood Drama and Community01:17:00 Retirement Life and Community Bonds01:19:17 Travel Adventures and Flight Experiences01:24:00 Ask Me Anything: Reflections and InsightsTakeawaysThe importance of planning and spontaneity in travel.How peer pressure can lead to new adventures.The joy of experiencing warm weather after a cold spell.The significance of family support during events.The fun of creating a unique race experience with friends.The challenges of running long distances and managing health.The camaraderie built through shared experiences in sports.The humor found in travel mishaps and unexpected situations.The excitement of trying new activities like golfing.The value of making memories with loved ones. It was my first time at Medieval Times and it was so much fun.The dinner show was a unique experience with no silverware.We had a great time with family and friends during the trip.Unexpected connections can happen anywhere, even on vacation.Traveling can lead to unexpected adventures and flight changes.The community in the neighborhood was very supportive and caring.We had a blast playing games with neighbors and family.The weather affected our travel plans but we made the most of it.The Ask Me Anything section was fun and engaging for listeners.We are excited to plan future trips and races together.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!
iShowSpeed's trip was not just a touristic excursion; it was a deep dive into the heart of African culture. From savoring local cuisines to participating in traditional rituals, he embraced the essence of each community he visited. This openness was celebrated by many, as it showcased the beauty and diversity of African traditions. However, it also raises questions about the spiritual dimensions of such experiences.2. Understanding Rituals and Spiritual Practices: As Phonchrist highlights, when visiting tribes, rituals often play a central role. While these practices can be enchanting, they also come with layers of significance that may not be immediately understood by outsiders. For example, the communal sharing of food and participation in ceremonies can be seen as a welcoming gesture, but they might also involve deeper spiritual connotations that require respect and understanding. As viewers, it's essential to recognize that not everything is as idyllic as it appears on camera.3. The Importance of Spiritual Protection: Phonchrist raises an important point about spiritual safety during such interactions. Traveling to different cultures and engaging in their rituals can expose individuals to spiritual energies that may be unfamiliar. The concern for High Show Speed's spiritual well-being is valid; he opened himself up to experiences that could have lasting effects. Whether through prayer or mindfulness, ensuring spiritual protection is crucial for anyone embarking on a similar journey.4. A Call for Awareness and Respect: While High Show Speed's intentions were rooted in love and discovery, it's vital for travelers to approach other cultures with a sense of responsibility. Immersion in rituals should not be taken lightly, as they may carry historical and spiritual weight. Being aware of the implications of one's actions in foreign cultures fosters respect and understanding, enriching the overall experience for both travelers and hosts.Conclusion: iShow Speed's journey through Africa offers a unique perspective on cultural exploration, but it also serves as a reminder of the spiritual dimensions of such experiences. As we celebrate the beauty of diverse cultures, we must also approach them with awareness and respect. The key takeaways from this discussion include the importance of understanding local rituals, the need for spiritual protection, and the call for responsible cultural engagement. Let us continue to appreciate the richness of global traditions while remaining mindful of their deeper meanings.
In this episode we discuss: Traveling from the UK Longer stays at Disney World DVC Rental Listen to the full episode for all of this and more! Have thoughts on this trip? We'd love to hear from you! Resources See photos from Amber's trip here MY favorite products to beat the heat Double Your WDW Amazon Shop Do you want to be a guest and share your trip? Get a FREE Disney World Vacation Quote Never Miss an Episode Subscribe on iTunes Join Julie's newsletter Help the show. Leave an honest review on iTunes. Your ratings & reviews help, and I read each one because I love your input! Subscribe on iTunes Follow Us! Follow on Instagram Follow on TikTok Like on Facebook Follow on YouTube Let's Connect Do you have tips you want to share with other listeners? Do you want to be a guest and share your Disney expertise? Do you want to be a guest and share your trip report? Contact me! I'd love to hear from you. Plan Your Best Disney World Trip Ever
Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is loss: loss of what was or is, or what could have been. Amid this shifting landscape, author Ann Tashi Slater has found power in embracing impermanence through the Tibetan Buddhist belief in the intermediate state of bardo. * In this episode, Ann is joined in an illuminating conversation with CIIS Professor in Transformative Inquiry Fernando Ona. Ann shares insights from her latest book, Traveling in Bardo, and examines bardo in relation to marriage, friendships, parents, children, work and creativity along with stories of her Tibetan ancestors and the Buddhist teachings on the fleeting nature of existence. * This episode was recorded during a live online event on September 18th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
This episode delves into the profound journey of personal reinvention, exemplified by Emmanuel Laroche's transformative experiences in Madagascar. What began as a professional endeavor in the realm of food ingredients and marketing evolved into a deeper exploration of identity, creativity, and purpose, culminating in his new book, "A Taste of Madagascar." Through his travels, Emmanuel discovered the rich tapestry of human connection, tradition, and craftsmanship that inform culinary practices—elements often overshadowed by marketing metrics. He shares insights into the lives of farmers and artisans, revealing the intricate processes behind the ingredients that grace our kitchens. This discussion highlights the duality of professional life and creative expression, underscoring the importance of curiosity and engagement in understanding our world and the stories that shape us.Takeaways:Life transitions can emerge not solely from crises but also through unexpected experiences, such as discovering new flavors that challenge our perspectives.Traveling for professional purposes can transform into profound personal journeys that redefine our understanding of work and creativity.The journey to Madagascar revealed the intricate relationship between tradition, craftsmanship, and the human connections inherent in food production.Writing a book that intertwines culinary culture, anthropology, and personal stories can illuminate the often-overlooked voices of farmers and artisans in the global food narrative.Engaging with local communities while traveling enriches our understanding of the cultural significance behind the ingredients we often take for granted.It is imperative to remain curious and open-minded, as this curiosity fosters deeper connections with the people and places we encounter on our journeys.Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastWant to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- PodcastsThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Hey there fellow travelers of the Jundland Wastes! We're weathering through the frozen wastes around the studios of the TJW Podcast by warming up the microphones and chatting about the latest news about Dave Filoni, the new teaser trailer of the next Disney Plus show Maul, some thoughts on the latest novel Master of Evil and even some news about banthas! That's right...banthas! All that and more on today's episode of The Traveling the Jundland Wastes Podcast.
Hello friend and welcome back to Work and Play with Nancy Ray! I'm Nancy, your host, and today we are doing something that I love doing every January, which is the State of the Podcast episode. This is where I get to look back at last year, celebrate some fun moments, and also share what I'm dreaming up for 2026. Resources from this episode: Dwell Bible App Discount Work and Play Episode 279 : A Fun Summer Announcement Work and Play Episode 280 : Two Roosters with Jared Plummer Work and Play Episode 300 : Episode 300! Work and Play Episode 271 : Winnie's Birth Story Work and Play Episode 281 : Traveling with Kids : 3 Lists and All My Tips Work and Play Episode 292 : 40 for 40 with Will Ray Work and Play Episode 293 : 7 Weekend Rhythms We Live By Work and Play Episode 296 : My 12 Week Year Planning Process Send Nancy an audio message! Nancy Ray Book Club Work and Play Survey Join my email list! Visit my Amazon Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
If you've spent any time researching Ireland trips online, you may have noticed a strange pattern: different companies, different websites… and yet the itineraries feel almost identical. There's a reason for that, and it goes back much further than modern travel trends. Why Ireland itineraries follow the same routes Ireland's most familiar travel routes weren't designed with today's vacation style in mind. They were created as efficient ways to move people through the country using the transportation that already existed. In the early 1900s, Ireland didn't yet have a tourism industry as we know it today. What it did have was rail, and soon after, bus travel. By the 1930s, Córas Iompair Éireann (CIÉ) began offering some of Ireland's first organized touring routes. These weren't built around lingering in places or slow travel. They were logistical solutions. The main questions were practical: How do you move people efficiently? How do you show them the country using existing infrastructure? How do you make it work for the greatest number of travelers? Those early routes worked remarkably well – and that's part of the problem. How early transport shaped today's “must-see” stops Once those touring routes were established, certain places naturally became regular stops. Not always because they were the only places worth seeing, but because they fit neatly along the route. Take the journey between the Cliffs of Moher and Killarney. Adare sits conveniently along that path, making it an easy place to pause. Over time, it became known as one of Ireland's prettiest villages – a reputation reinforced by decades of repeat visits. Dublin and Galway evolved into touring hubs for similar reasons. They were connected by rail as early as the mid-19th century, later by bus, making them logical anchor points for traveling west and then looping back again. Some places were already well known long before organized tours existed: The Cliffs of Moher had been a beauty spot since the 1830s, when Cornelius O'Brien built his tower and hosted social gatherings on the cliffs. Ladies View in Killarney gained fame after Queen Victoria's 1861 visit, when her ladies-in-waiting admired the sweeping view over the lakes. None of these locations became popular by accident. But once they were woven into early touring routes, they stayed there — reused, repeated, and passed down generation after generation. How those routes shaped what Ireland is “known for” As those early itineraries became the template, they influenced far more than bus tours. The places along those routes became the Ireland that was photographed, written about, and shared around the world. Over time, they shifted from being convenient stops to being seen as the definitive Ireland experience. They became: The “must-see” locations The places travelers felt they had to visit to say they'd really been to Ireland That's why, even today, most visitors still follow the same general framework – the same bones that were laid down nearly a century ago. Seeing Ireland differently without missing the magic That doesn't mean the well-known sights aren't worth visiting. They absolutely are. The Cliffs of Moher, Killarney National Park, Galway, and Dublin are popular for good reason. But after years of traveling Ireland and planning trips for others, one thing becomes clear: there are many places across the country where travelers can have very similar experiences without the crowds, the constant packing and unpacking, or the feeling of racing the clock. The best Ireland vacations usually include a mix: Iconic locations that live up to their reputation Lesser-visited places that offer space, depth, and a more relaxed pace Planning an Ireland trip that feels intentional Rather than starting with “Where does everyone go?”, a more satisfying approach begins with how you want to experience Ireland. That's the idea behind the Ireland Travel Compass — a planning system built around a five-step process that helps travelers design trips that are truly their own. Instead of inheriting an old touring route, the focus shifts to: Smaller regions Less driving Deeper experiences More time actually enjoying where you are The Compass includes a detailed planning map with more than 300 points across Ireland, featuring: Castles you can visit — and castles you can stay in Historic sites and heritage experiences Accommodations, dining, and tour recommendations Activities ranging from history and culture to animal encounters Every recommendation is based on firsthand travel experience and years of working directly with families and independent travelers. It's especially helpful for travelers who don't want to see everything in one trip — and understand that Ireland is best explored over multiple visits. If an Ireland vacation that feels thoughtful instead of rushed sounds appealing, the Ireland Travel Compass offers a way to step outside the inherited routes and create something that fits you. Traveling in Ireland podcast episode 323 The post Why So Many Ireland Itineraries Look the Same (and How to Plan One That Doesn't) appeared first on Ireland Family Vacations.
Fitness does not fall apart when routines change but it does reveal whether your habits are built on consistency or convenience. Traveling has a way of exposing what really supports fitness and weight loss when normal routines disappear. This episode of The Code looks at how movement, food choices, and daily habits hold up when life feels full and unpredictable. Dr. Andrew Fix draws from a recent family trip to show how disrupted schedules tend to reveal weak points in routines rather than undo progress. Travel becomes a useful lens for understanding which habits still matter when time, energy, and predictability are limited. The conversation clears up common misconceptions around fat loss and exercise, including the belief that working a specific body part leads to targeted weight loss. Andrew explains why full-body strength work, consistent movement, sleep, recovery, and food choices shape body composition far more than isolated exercises. He also challenges gym comfort zones and repetitive routines, then shares practical ways to maintain fitness while traveling through shorter workouts, smarter timing around meals and drinks, and realistic expectations. The takeaway is simple: fitness and weight loss depend on habits that hold steady even when routines feel optional. Quotes “We don't lose fat in a spot treatment type of way. We lose fat throughout our entire body.” (03:56 | Dr. Andrew Fix) “When it comes to strength training, we want to use multi-joint exercises that move the majority of the body, the majority of the time, as opposed to focusing on small accessory, single joint movements.” (04:38 | Dr. Andrew Fix) “If nothing changes, then nothing changes, right? And what I mean by that is if you go to the gym and you just continue to frequent the exact same machines, the exact same exercises all the time, then you're not going to likely have a nice well-rounded training of your entire body.” (07:53 | Dr. Andrew Fix) “If this is part of your routine, if this is something that you're doing for yourself to help you look better, feel better, perform and function better, then I encourage you to keep it in your routine.” (16:59 | Dr. Andrew Fix) “Consistency is typically the lever that's gonna win out more than any of the other ones.” (17:25 | Dr. Andrew Fix) Links SideKick Tool Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15 RAD Roller Revogreen HYDRAGUN Athletic Brewing 20% off: ANDREWF20 Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook Podcast production and show notes provided by HiveCast.fm
SummaryIn this episode, Brian and Anthony explore the diverse macro regions of Italy, focusing on the Northeast. They discuss the cultural richness, culinary delights, and travel tips for experiencing Italy beyond the typical tourist destinations. The conversation highlights the importance of understanding local customs, food, and the unique experiences each region offers. They emphasize the value of longer stays to fully immerse in the Italian lifestyle and enjoy the beauty of cities like Venice, Bologna, and Verona.TakeawaysTraveling in Italy requires understanding its diverse regions.The Northeast of Italy offers a unique blend of cultures and experiences.Venice is a major entry point for many travelers to Italy.Exploring lesser-known cities like Padova can enhance the travel experience.Culinary experiences in Italy vary greatly by region.Travelers should consider longer stays to fully enjoy their destinations.The Dolomites provide stunning landscapes and outdoor activities.Bologna is known as the food capital of Italy.Understanding local customs and food can enrich the travel experience.Traveling during off-peak times can lead to a more enjoyable experience.KeywordsItaly, travel, macro regions, Northeast, food culture, Venice, Bologna, Verona, Dolomites, tourismS05E07 Venice at the Crossroads: Where the Alps Beckon the Lagoonhttps://italywithbella.com
Episode #475: “So many peoples in Myanmar who are fighting for democracy and human rights... they don't get any title or any recognize, but they did what they believed in.” Wut Hmone Win carries a legacy of resistance that began long before her. Her father, a student leader in the 1974 uprising involving U Thant's funeral, was imprisoned for his defiance of Ne Win's regime, and her family lived under surveillance. “The whole life of me and my family is [being] watched by the military,” she says. That experience taught her that freedom always has a cost. Educated in economics in Yangon and Norway, she had once hoped to live an ordinary life, free from politics. But when the 2021 coup struck Myanmar, the safety and democracy she enjoyed in Norway became unbearable reminders of what her people had lost. “I am living in Norway. I feel democracy and freedom and safety here, and human rights,” she says, with the understanding that all of this was lost completely back home. Within days she began organizing protests, helping to found the CRPH Support Group, Norway—a coalition of over twenty-one ethnic and religious organizations fighting for Myanmar's democracy from exile. As General Secretary, she oversees its humanitarian aid programs and international advocacy. “I do need money to support people who are suffering in Myanmar,” she says. “That's my simple strategy… we do need to support human rights… we do need [to be] shouting out loudly effectively.” Wut Hmone Win is critical of diaspora groups that remain confined to their own circles. “They are [remaining] in their own group, and that is a limited amount,” she says, emphasizing the need to reach Norwegians who “don't know about Myanmar.” Traveling beyond Oslo, she holds cultural events in towns like Lillehammer to “show our culture, dancing and then what happened in Myanmar.” For her, crossing those boundaries is how the revolution's voice can truly be heard. “We are standing here like a diaspora group in Norway,” she says. “We do need support, and we do need [recognition] too.”
Zoe gave up her house and her teaching job as a linguist, to fully live her life as a dance. She lives where she works or where people welcome her. Traveling and speaking many languages seem to be part of that dance. As she doesn't have any thoughts about who she is and who she should be, she completely surrenders to the present moment. The present moment is her only permanent companion, her beloved traveling guide, and biggest inspiration in working with people.“It is my wish to inspire people to live their life in the light of the present moment, to transcend the level of the mind and its endless thoughts, and remember who they truly are.”Zoe mostly draws from her own direct spiritual experience. She is also inspired by Advaita Vedanta (non-duality), Sufism (the ultimate reality is Love) and Tantrism (masculine and feminine energy come together in oneness). She writes articles in two Dutch magazines* and shares her inspiration in the newsletters you find on this website. In 2010 Zoe had her first opening. One night she woke up bursting out laughing. ‘Living as God!' she said. She realized that believing her thoughts was her only problem. ‘If I don't believe my thoughts, I become totally available for Life/God to live through this body …' The next morning she started writing and two weeks later she finished the book Living as God. It is still available in Dutch and in English.** Nobody's Dance seems to be the sequel to Living as God. “Back then there was a lot of mental clarity, now there is a much deeper experience of that reality that is Love.”“When we become unattached to our stories, past and future and other fantasies, we become transparent. We remember our true nature and become available for life to dance through us. Our life becomes a Nobody's Dance.”Zoe is a citizen of Belgium but the world is her home. Zoe offers private sessions in person when possible. She also works through online private sessions. The energy doesn't care about distance. She is fluent in Dutch, English and French, and also uses Italian and German to talk to people.For more information about Zoe, visit https://www.zoejoncheere.com
Zoe gave up her house and her teaching job as a linguist, to fully live her life as a dance. She lives where she works or where people welcome her. Traveling and speaking many languages seem to be part of that dance. As she doesn't have any thoughts about who she is and who she should be, she completely surrenders to the present moment. The present moment is her only permanent companion, her beloved traveling guide, and biggest inspiration in working with people.“It is my wish to inspire people to live their life in the light of the present moment, to transcend the level of the mind and its endless thoughts, and remember who they truly are.”Zoe mostly draws from her own direct spiritual experience. She is also inspired by Advaita Vedanta (non-duality), Sufism (the ultimate reality is Love) and Tantrism (masculine and feminine energy come together in oneness). She writes articles in two Dutch magazines* and shares her inspiration in the newsletters you find on this website. In 2010 Zoe had her first opening. One night she woke up bursting out laughing. ‘Living as God!' she said. She realized that believing her thoughts was her only problem. ‘If I don't believe my thoughts, I become totally available for Life/God to live through this body …' The next morning she started writing and two weeks later she finished the book Living as God. It is still available in Dutch and in English.** Nobody's Dance seems to be the sequel to Living as God. “Back then there was a lot of mental clarity, now there is a much deeper experience of that reality that is Love.”“When we become unattached to our stories, past and future and other fantasies, we become transparent. We remember our true nature and become available for life to dance through us. Our life becomes a Nobody's Dance.”Zoe is a citizen of Belgium but the world is her home. Zoe offers private sessions in person when possible. She also works through online private sessions. The energy doesn't care about distance. She is fluent in Dutch, English and French, and also uses Italian and German to talk to people.For more information about Zoe, visit https://www.zoejoncheere.com
Message from Hay Bales: No show this week, guys! Traveling issues and the ongoing situation in my neighborhood of Minneapolis got in the way. I am safe and doing what I can to support my community. Chad & Cy will be back next week!
Justin and Shaun react to Giants hiring Dennard Wilson as the Giants new DC + HC John Harbaugh making more changes to his staff.Download the DraftKings Sportsbook app and use promo code JMFOOTBALLStart your free online visit today at https://Hims.com/giants for your personalized ED treatment options00:00 Dennard Wilson hired as Giants DC2:15 Dennard Wilson's resume6:30 Breaking down the Titans pass rush under Wilson8:50 The context of just how bad the Titans roster was11:10 We think Dennard Wilson can be a good leader12:45 Defensive identity of Dennard Wilson21:30 Run defense for Dennard Wilson23:30 What should be next for this Giants defense?28:00 Chris Horton hired as special teams coordinator + Assistant HC31:40 Kevin Abrams is out39:20 Ronnie Barnes out as Head Athletic Trainer47:50 Coaching Staff Changes, TE Coach Tim Kelly returns50:50 DC Charlie Bullen stays on staff53:36 OL Coach Carmen Bricillo leaving the Giants01:00:20 STC Michael Ghobrial Out01:02:20 Harbaugh adding Megan Rosburg to the staff01:04:13 Traveling to the Senior BowlCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Gambling Problem? Call one eight hundred GAMBLER. New York: call eight seven seven eight HOPENY or text HOPENY. Connecticut: call eight eight eight seven eight nine seven seven seven seven or visit CCPG dot org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see D K N G dot co slash audio.Limited time offer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Before the WNBA existed, women were already playing.Competing. Traveling. Winning.In this episode of the WNBA Card Podcast, Katelyn sits down with Cindy Dick (@giantlegends_, founder of On Her Mark and one of the most respected voices in vintage women's sports cards.They explore women's basketball cards from the 1920s through the early 1990s. Chocolate cards. Employer league teams. College sets. International releases. Cards that existed when opportunity was limited and visibility was rare.This conversation connects the dots between history, representation, and collecting.Why these cards matter.What they tell us about the game before the league.And why understanding this era changes how you look at modern WNBA cards.If you collect women's basketball, this episode gives you context you cannot skip.Check out Card Ladder the official data partner of The WNBA Card PodcastFollow the WNBA Card Podcast on Instagram Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Katelyn: | Instagram ★ Support this podcast on Patreon ★
In this powerful episode, Tick Boot Camp Podcast interviews Dr. Karolina Praskeviciute (“Dr. Pras”), a multilingual, European-trained medical doctor who has lived in Lithuania, Hong Kong, London, and the United States, traveled to 89 countries, and now uses her global experience to understand chronic illness from a unique vantage point. Dr. Pras shares her deeply personal story of lifelong unexplained symptoms, childhood mold exposure, a bull's-eye rash at age 15, and a medical system unequipped to recognize chronic tick-borne illness. After a devastating case of early COVID-19 in February 2020, her immune system collapsed, triggering full-blown Lyme disease, Babesia, Bartonella, tick-borne relapsing fever, MCAS, and Chronic Inflammatory Response Syndrome (CIRS). This conversation bridges both sides of medicine—Western and functional—and explores how chronic illness forced Dr. Pras to reevaluate everything she learned as a third-generation physician. She now brings a rare, dual perspective as both clinician and patient. Key Topics Covered ➤ Growing up in Lithuania: culture, safety, freedom & early mold exposure She describes an independent childhood surrounded by nature—but also living in a poorly insulated home with significant hidden mold that triggered early allergies, stomach pain, nosebleeds, and metallic taste. ➤ Medical school awakening: Why Western medicine failed her symptoms Despite coming from a family of doctors, she noticed early on that conventional medicine couldn't explain many of her symptoms—and she witnessed firsthand how chronic illness is minimized, dismissed, or mislabeled. ➤ The first tick bite at 15 & the bull's-eye rash ignored by doctors Despite developing textbook erythema migrans, pediatricians refused treatment. Her mother initiated a short doxycycline course on her own—far too short to prevent chronic Lyme. ➤ Traveling the world & accumulating exposures After living and working across continents, she now believes different strains, microbes, and environmental factors layered into the perfect storm. ➤ Long COVID as the breaking point Like many chronically ill patients, COVID destabilized everything: massive immune dysregulation nonstop inflammation MCAS flares worsening neurological symptoms Lyme and Babesia fully activating ➤ Mold + Lyme + Long COVID = The Perfect Storm Her CIRS diagnosis revealed why she never recovered even after leaving mold exposure—and why immune dysfunction made Lyme treatment far more complex. ➤ Her diagnostic breakthrough with IGeneX After repeated false-negative Western blots, specialty testing finally uncovered: Lyme Babesia Bartonella Tick-borne relapsing fever (TBRF) Immune activation on FISH testing ➤ Treatment: Herbs, LymeStop, detox, keto, and functional medicine Her current regimen includes: Houttuynia (major reduction in joint pain within 1 week) Cryptolepis (powerful antimicrobial requiring slow titration) Custom herbal protocols (single-herb tinctures) HBOT INUSpheresis Light sauna Gentle lymphatic drainage Vagus nerve support Journaling & limbic system retraining Strict ketogenic diet after a 7-day fast dramatically reduced inflammation She also discusses the risks of Botox, fillers, tattoos, and skincare toxins for chronically ill patients. ➤ Nervous system healing as the foundation of recovery She explains why vagus nerve work and limbic retraining may fail if patients are still in toxin exposure (like mold or endotoxins)—a vital distinction rarely discussed. ➤ Becoming a doctor who understands chronic illness from both sides This episode explores: medical defensiveness gaslighting vs unhealthy doctor-patient dynamics why patients must be empowered, not dismissed why doctors also need compassion and realistic expectations how her future clinical practice will integrate empathy, functional medicine, and lived experience Top Quotes From Dr. Pras “I dismissed my own symptoms because I was trained to believe nothing was wrong unless labs proved it.” “Mold was the silent force that weakened my system long before Lyme took over.” “Healing is not linear. Some days it feels like I'm starting over, but I always come back stronger.” “Doctors have tools—but without a healthy doctor-patient relationship, those tools don't work.” “I can help others now because I know when to push and when to pull back. Lived experience matters.” Where to Find Dr. Karolina Pras Instagram: @drkaromd Email: drkaro@healthkonsultant.com (“consultant” spelled with a K)
Travel doesn't ruin your nutrition—unclear standards do.If work trips, family travel, or busy schedules keep knocking you off track, this episode breaks down how highly effective men eat healthy while traveling without tracking macros, stressing, or starting over.This isn't about perfection or restriction. It's about portable standards that hold up anywhere—airports, hotels, client dinners, and long days.In this episode, JP Bolwahnn covers:Why travel exposes weak nutrition rules instead of causing failureHow to eat for energy, control, and performance on the roadSimple nutrition standards that work in airports, restaurants, and hotelsWhy “damage control” beats all-or-nothing thinkingHow disciplined men keep momentum while traveling—without guiltIf you're a busy man who wants to come home from trips feeling sharp instead of behind, this episode gives you a practical framework you can use immediately.
Traveling can be stressful, especially when you think your wife is talking to another man on the flight… and you're hangry like the star of our Setting the Bar story! Source: https://nypost.com/2026/01/21/lifestyle/southwest-passenger-throws-pizza-after-man-flirts-with-his-wife/
Back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we've got: 1. How often do you wash jeans? 2. Sell my husband on moving to Austin from PA 3. Traveling to San Diego and Napa with a 9 month old 4. Should we even have a wedding at this point? 5. I'm 23 dating a 33 year old Our Partners: Factor Meals: Get 50% OFF your first box PLUS free breakfast for a year with code mail50off at FactorMeals.com/mail50off Warby Parker: Get 15% OFF your order plus free shipping at WarbyParker.com/MAIL WRITE IN TO THE MAIL-IN LEAVE A VOICEMAIL 888-362-6245 FOLLOW US ON INSTAGRAM FOLLOW US ON TWITTER Learn more about your ad choices. Visit megaphone.fm/adchoices
Epi 10Planning a surgery-cation?
Connect with Rianna Hijlkema here: Her Website: https://www.riannahijlkema.com/Her IG: https://www.instagram.com/riannahijlkema/Join my Dream January Transformation Challenge: https://www.solin.stream/pernilla/program/5234Join my Dream Life Society: https://www.solin.stream/pernilla
Traveling the hard way to visit mezcaleres who make agave spirits the hard way seemed right to me. So I grabbed my cyclist friend Zach Jarosz and we set off from Oaxaca Centro on an Agave Bike Trip!Agave Road Trip is a critically acclaimed, award-winning podcast that helps gringx bartenders better understand agave, agave spirits, and rural Mexico. This episode is hosted by Lou Bank with special guest Zach Jarosz of CH Distillery, makers of Jeppson's Malort.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Traveling back! Because restrictions breed creativity or something like that. Enjoy us diving into unfamiliar territory.
Recorded: December 28, 2025
Leanne Morgan jokes about traveling with her daughter in her Netflix special, "Unspeakable Things".
After traveling together for almost a decade, we're here to answer the question: Does traveling together make you stronger as a couple? We discuss challenges we've faced together, magical moments, and why it does, in fact, help your relationship grow stronger! Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2
Chronic Illness can completely change how you work, travel, and live, especially when your career depends on showing up for others. In this episode of The Traveling Therapist Podcast, I sit down with Dr. Sally Riggs to talk about what it really looks like to build a traveling therapist lifestyle while living with chronic illness and long COVID. We talk honestly about burnout, restructuring your business, creating flexibility through telehealth, and how Sally built a travel advising side hustle that supports both her health and her love of travel.In This Episode, We Explore…How Sally transitioned from traditional therapy roles to a fully remote private practice.Living and traveling with chronic illness and long COVID while running a business.Why restructuring her practice was essential for protecting her nervous system and health.How becoming a travel advisor created a portable income stream outside one-to-one therapy.What accessible and chronic-illness-aware travel planning actually looks like in real life.Connect with Dr. Sally:Instagram: https://www.instagram.com/dr.sallyriggs/If you have any psychosis patients to refer: https://www.nyccbtp.comFree Webinar: What You Don't Know You Don't Know About Psychosis: https://event.webinarjam.com/0oxmo/register/8m05miyLinktree: https://linktr.ee/sallyriggsTravel advisor profile: https://www.foratravel.com/advisor/sally-riggs_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Sessions Health: Built for traveling therapists with global EHR access, clean interface, and therapist-friendly pricing at just $39/month. www.sessionshealth.com/kym
Choosing an Ireland vacation package seems simple enough. You find a deal you like- be it self-drive or guided- and make the purchase. Done. Ireland vacation booked and ready. But it may not be so simple. Airline transfers, car rental, accommodations… they all play a role in the success of your vacation to Ireland. This article is also available as the Traveling in Ireland podcast, episode 324. Use the player below to listen or scroll to continue reading the article and get resource links. Ireland Vacation Packages Explained: What's Included, What's Not, and What Matters Ireland vacation deals are designed to be attractive – but what looks good at first glance may not be the vacation of your dreams. Step 1: Determine what attracted you to the deal Use the tips below to help you avoid Ireland vacation package purchase regret. Vacation packages are often marketed as ‘all or mostly inclusive' – but there are always additional costs. Were you attracted by the price? Cheap Ireland vacations may not be the best deal. You will be able to spot this as you break down the package. Were you attracted by the accommodations? A bit of research into the vacation package will reveal more about your lodging. Were you attracted by the images or description? Dig into the details and see if those places are included in the package or are just ‘suggestions'. Keep in mind what appealed to you as you dig into the deal. Step 2: Check the terms of the vacation package Review what is included in the package- and what is extra. Most vacation package deals show the lowest priced dates. If the dates can be changed how does that afftect the price? How is the vacation package priced? Most are based on 2 people, sharing. If you have a larger group how will you be accommodated (transportation, lodging, etc)? If you are a solo traveler are there extra charges? Be sure to read the terms and conditions! What is the cancellation policy? Might trip insurance be a good idea? (Don't purchase the travel insurance offered with the vacation package without doing your research! Read more about travel insurance for your Ireland vacation here.) Most importantly- who do you contact if you encounter a problem? Step 3: Know where the package will take you Does the package have a set itinerary? Does it take you to places you want to visit? If the package doesn't have an itinerary do you know how to plan what to see and do? (hint: I can help with that!)Free Itineraries – Vacation Coaching Calls – Bespoke Itinerary Creation Step 4: Review your transportation Where do flights depart? Can that be changed and, if so, how does that affect the cost? Can you get to the departure airport without further significant cost? Also note that many packages do not allow accrual of frequent flyer points and that children do not receive a special fare. Is car rental included? If so be aware that in most cases you will have to pay for insurance upon arrival in Ireland. Resource: Car Rental & Driving Guide. Pay close attention to Ireland Car Rental Insurance and Yes You Can Rent a Car if You are Over 70 (if applicable). If your tour is guided check all information on pick up, drop off, and how you will be transported. Also be aware that guided tours do not include a gratuity in the package cost. If your tour includes rail be sure to study a rail map and figure out how you will get from the city hubs into the country to visit the sites you want to see. Read more: Traveling Around Ireland: Trains, Buses, and Automobiles Step 5: Check the accommodations Will you be in a single location or will you be switching accommodation during your trip? Check the drive times to your first night's lodging from the airport and your final night's lodging to the airport. That 2 hour drive may not seem like a lot until you realize your flight from Dublin leaves at 9am and you need to arrive 3 hours prior to boarding to clear all the security points. If the accommodations are set are they near places you want to see and visit? For packages offering hotel stays check hotel ratings. Be sure to see if there is an ‘alternate' hotel in case the first hotel isn't available. (Trip Advisor is a great resource for this). If staying at a luxury property check to see if those great resort activities (like a Hawk Walk, horseback riding, or 5* dinner) are included in your package or if they will carry an additional charge. As you review the vacation package you'll easily see if it is as great a deal as it first appeared or if the tour is the right fit for you. The post Ireland Vacation Packages: How to Tell a Great Deal from a Costly Mistake appeared first on Ireland Family Vacations.
Episode DescriptionMark Pascal and Francis Schott share stories from recent travels through Ireland and Austria on this travel food podcast, exploring wine, history, and memorable restaurant experiences along the way. From pub culture and historic cities to standout meals abroad, the episode ends with a cautionary tale from a marina restaurant in Florida—and what it reveals about hospitality.The ConversationFrancis recounts his journey through Ireland and Austria, including visits with family and friends in Belfast, Dublin, and Vienna. He shares observations on pub culture, regional dining, wine, and historic landmarks, along with practical travel tips for Austria. The discussion highlights how context, culture, and the small details intersect when you travel well.The Inside TrackMark shares a cautionary tale from a marina restaurant in West Palm Beach, underscoring why location alone doesn't guarantee good hospitality. The episode closes with lessons on service, expectations, and what truly makes a restaurant worth returning to.Timestamps00:00 – Vacations in January03:30 – Ireland: Homey Pubs to Luxury Hotels7:40 – Ireland: Historic Sites While Traveling16:10 – Austria: The Place and People21:35 – Austria: Wine and Dining Recommendations32:40 – A cautionary tale from West Palm BeachInfoIrelandMrs. O's Bar at the Merchant Hotelhttps://www.themerchanthotel.com/AustriaHotel Topazz & Laméehttps://www.hoteltopazzlamee.com/Vinothekhttps://www.vinothek1.at/Heunisch & Erbenwww.heunisch.atThursday, February 5 Michter's Whiskey Tastinghttp://stageleft.com/event/2-5-26-michters-whiskey-tasting/Wednesday, February 25 Martinelli Wine Dinner https://www.stageleft.com/event/22526-wine-dinner-w-george-martinelli-of-martinelli-winery/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe
Exploring Japan: Tips and Experiences from Frequent TravelersIn this episode of Lounge, hosts Tyler and Monique are joined by seasoned travelers Brenda and Jeremy to discuss their extensive experiences visiting Japan. The guests share insights into the best times to visit, transportation tips, cultural norms, and must-see locations. They delve into their favorite activities, from enjoying convenience store food to exploring tranquil temples and bustling cityscapes. The conversation is filled with humorous anecdotes and practical advice, making it an invaluable resource for anyone planning a trip to Japan.00:00 Welcome and Guest Introduction01:01 Work Experiences and Fun Stories01:57 Travel Tales and Benefits06:44 Memorable Moments and Family Dynamics14:17 Japan Adventures and Cherry Blossoms28:27 Traveling from Osaka to NTA28:50 Frequent Trips to Japan29:23 Immigration Experiences34:05 Best Times to Visit Japan37:56 Accommodation Tips in Japan42:15 Navigating Public Transportation49:16 Exploring Japan Beyond the Tourist Spots57:10 Cultural Etiquette in Japan01:01:04 Unexpected Ice Cream Encounters01:01:14 Recycling Woes and Cleanliness01:03:36 Safety and Independence in Japan01:07:24 Navigating Public Transportation01:12:59 Cash, Cards, and Convenience Stores01:14:34 Tipping Culture and Gift Giving01:22:07 Travel Tips and Final ThoughtsStaffTraveler is offering a 10% code for any of our listeners who buy their eSIM.Use the Promo code ST10NONREVLOUNGE https://share.stafftraveler.com/nrl-esim✈StaffTraveler is a great app that can assist your non-rev travels! Use it to find the loads for your non-rev travel! Use this to sign up:https://stafftraveler.com/nonrevlounge
How Do You Make Progress While Traveling An important note for young trainers, and the importance of having a strategy to be successful when you travel. (1:51) Two things to focus on if travel is a regular part of your life, and trying to get fit or maintain a level of fitness. (4:25) 6 Ways You Make Progress While Traveling #1 - Short workout every morning. (5:52) #2 - Walk after meals and during breaks. (11:18) #3 - Bring protein shakes. (13:11) #4 - Eat your bodyweight in grams of protein and eat it first. (15:00) #5 - Fast if no good options. (17:16) #6 - Focus on what's important to avoid rebound. (21:05) Related Links/Products Mentioned The DoorDash Diet Guide – Mind Pump Get 20% off Kion at getkion.com/mindpump ** No code needed automatically applied at check out! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #1555: How to Stay on Track With Your Fitness While You Travel Mind Pump #2080: Get Jacked With Bands! Mind Pump #2137: The Best Suspension Training Workout Plan for Beginners Mind Pump Podcast – YouTube Mind Pump Free Resources
If you've ever looked at a map of Iceland and thought, “Oh wow, it's tiny — we can totally see everything,” you are not alone. I hear this all the time. And honestly? It makes sense. Iceland looks small on a map, but traveling through it is a very different experience. I'm going to explain why Iceland being ‘small' is actually misleading, and how that misunderstanding causes a lot of travelers to overpack their itineraries, underestimate drive times, and end up more stressed than they expected. How Map Illusion Makes Iceland’s Size Confusing Yes, Iceland is about the size of Kentucky. But unlike many places, almost all travel happens on a single main road, and that road isn't a straight highway from point A to point B. Driving in Iceland involves: Winding roads One-lane bridges Changing weather Sudden stops because… well… waterfalls, sheep, and stunning landscapes For example, Reykjavík to Vík doesn't look far, but that drive alone can take 2.5 to 3 hours, and that's without stopping. And no one ever drives Iceland without stopping. Now add: Limited daylight in winter Weather delays Gravel roads Fatigue from constant visual stimulation Suddenly, “just one more stop” becomes the thing that breaks your day. This is where travelers get tripped up — they plan based on distance, not time. I've seen itineraries that say: “Golden Circle in the morning, South Coast in the afternoon.” Technically? Possible. Realistically? Exhausting. I Learned the Hard Way Even after living in Iceland for years, I still plan conservatively. Not because I can't do more, but because I've learned the hard way. There have been a few times when I stuffed my itinerary so much that I felt tired, stressed, and annoyed. Traveling felt more like a chore than an adventure. How to Realistically Plan a Trip to Iceland That is Personalized for You If you're planning a trip to Iceland and feeling overwhelmed by all the information out there, I want to invite you to my Live Iceland Trip Planning Workshop happening on January 31st, 2026. It is the first one of this year and is extremely helpful for getting a head start on planning your trip in Iceland for 2026 and beyond. This is a live, interactive workshop where I help you understand how to plan your trip realistically, from driving distances and timing, to choosing the right season, and building an itinerary that actually works. You'll also be able to ask me your questions in real time, which is honestly one of the most valuable parts. I also do a giveaway of Iceland related prizes at the end of the workshop. One prize is a one-one video consultation with me, which is normally all booked up because I have few slots open for that throughout the year. If you want clarity, confidence, and a solid plan instead of stress, here are is where you can secure your spot for the live workshop. Random Fact of the Episode The total length of the ring road or route 1 is 1,322 kilometres (821 mi), making it the longest ring road in Europe. It connects the majority of towns together in the most densely populated areas of the country. Icelandic Word of the Episode Tími (tee-mi) — Time A perfect reminder that in Iceland, planning by time, not distance, is what makes or breaks a trip. Share This With a Friend Facebook Threads Email Let’s Be Social Youtube Instagram Tiktok Facebook Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega.
Traveling alone can be a great opportunity to relax, try a new experience and learn more about yourself. But if you're interested in planning a solo trip, where do you start? In this episode, we'll cover how to cope with loneliness, safety concerns when traveling alone, and how to plan while staying open to serendipity.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy