Podcasts about Aromatherapy

Usage of aromatic materials for improving well-being

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Best podcasts about Aromatherapy

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Latest podcast episodes about Aromatherapy

Home Therapy with Anita Yokota
Transform Your Home Without Spending a Dime

Home Therapy with Anita Yokota

Play Episode Listen Later Jun 10, 2025 16:52


Welcome back to Home Therapy with Anita Yokota  Spring may be coming to a close, but it's not too late to invite a little freshness and intention into your home. In today's solo session, I'm sharing thoughtful, sustainable ways to wrap up the season and make room—physically and emotionally—for the one ahead. KEY MOMENTS00:00 Introduction to Sustainable Living00:50 Aromatherapy for Anxiety Relief02:27 Welcome to Home Therapy03:26 Spring Cleaning and Decluttering06:11 Color Coding for Seasonal Organization07:18 Refreshing Your Space for Spring10:38 Natural Elements and Light17:40 Concluding Thoughts and Community Building What You'll Learn:How to embrace late spring's energy without a full decor overhaulMindful decluttering and storage shifts for a smoother summer transitionUsing light, scent, and nature as therapeutic toolsWhy tiny home changes can create big emotional shifts Whether you're feeling stuck, overwhelmed, or just in need of a gentle reset—this episode is your reminder that your space can still support your peace. What's one thing you're doing to say goodbye to spring and welcome in summer? Let me know in the comments --- ANITA'S LINKS ---• Home Therapy Book: Get a copy! • Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow • YouTube: Subscribe and Watch this Episode on Video!

Beauty Unlocked the podcast
EP - 105 - Skincare Fit for a Pharaoh: Ancient Egypt's Anti-Aging Secrets

Beauty Unlocked the podcast

Play Episode Listen Later Jun 4, 2025 15:55


What did beauty look like in the land of pyramids and pharaohs? In this episode, we dive into the anti-aging secrets of Ancient Egypt- from fragrant youth-restoring oils to eyeliner that doubled as medicine (and maybe poison). Discover how sacred rituals, science, and status intertwined in the ancient world's most iconic beauty culture. Tune in and uncover the timeless obsession with staying young. Are. You. Ready?***************Sources and Further Reading: Books & Academic Texts:Tyldesley, Joyce. Cleopatra: Last Queen of Egypt. Profile Books, 2008.Roehrig, Catharine H. Hatshepsut: From Queen to Pharaoh. The Metropolitan Museum of Art, 2005.Ikram, Salima. Death and Burial in Ancient Egypt. The American University in Cairo Press,2003.Barber, Elizabeth Wayland. Women's Work: The First 20,000 Years – Women, Cloth, and Society in Early Times. W. W. Norton & Company, 1994.Pinch, Geraldine. Magic in Ancient Egypt. British Museum Press, 1994.Manniche, Lise. Sacred Luxuries: Fragrance, Aromatherapy, and Cosmetics in Ancient Egypt.Cornell University Press, 1999.Fletcher, Joann. The Search for Nefertiti: The True Story of an Amazing Discovery.HarperCollins, 2004.Watterson, Barbara. Women in Ancient Egypt. British Museum Press, 2007.Lucarelli, Rita.“The Ritual and Symbolism of Anointing in Ancient Egypt.” Journal ofEgyptian Archaeology, vol. 103, 2017.Scientific & Archeological Studies:Walter, Philippe et al. “Lead-Based Compounds in Ancient Egyptian Cosmetics: Toxicity and Medicinal Use.” Journal of Archaeological Science, 2010.Link to articleSeiler, Roger et al. “Heavy Metal Toxicity in New Kingdom Egyptian Mummies.” ForensicScience International, vol. 309, 2019.Zakrzewski, Sonia R. “Bioarchaeological Insights into Ancient Egyptian Medicine and Cosmetic Use.” Antiquity, vol. 91, no. 358, 2017, pp. 958–972.Ancient Texts & Translations:The Ebers Papyrus (ca. 1550 BCE). Translated by H. E. Rycroft, 1930.The Book of the Dead– Referenced for funerary anointing and cosmetic/spiritual rituals.Pliny the Elder. Natural History (Book 13, Book 28, Book 33–36 especially) – Roman-eraencyclopedia detailing Egyptian beauty rituals, the use of natron, lead-basedointments, kohl, and anti-aging recipes involving honey, salt, and vinegar.Public domain translation: Perseus Digital Library – Pliny's Natural HistoryExpert Commentary & Interviews:Dr. Philippe Walter, chemist, Louvre Museum — commentary in Science Advances, 2010.Dr. Joann Fletcher, Egyptologist, University of York — interview in National Geographic,2015.Dr. Rita Lucarelli, UC Berkeley — keynote lecture, Annual Egyptological Congress, 2017.Dr. Zahi Hawass, Egyptologist — featured in The Mummy Chronicles: Secrets of Ancient Egypt, 2018.Articles & Online Publications:BBC History. “Ancient Egyptian Beauty Secrets.”Smithsonian Magazine. “Ancient Egyptian Makeup Might Have Been Medicinal.”****************Leave Us a 5* Rating, it helps the...

The Direct Selling Accelerator Podcast
EP 263: Calm in the Chaos: Self-Care Secrets for Busy Women with Pamela Hunter

The Direct Selling Accelerator Podcast

Play Episode Listen Later Jun 4, 2025 66:06


When we go into business, burnout is a very real threat, if we don’t learn strategies to identify and manage it. I learnt this the hard way. So I’d love to introduce you to a very special guest and expert in this space, Pamela Hunter. Pamela is an integrative health coach specialising in yoga therapy and aromatherapy, with over two decades of experience in holistic wellness. As a Diamond Leader with Young Living, she brings deep insight into the Direct Selling industry, having grown her own successful business while supporting others through health-focused leadership. Pamela's journey began as a young mother to two boys, one with special needs, who inspired her to explore natural healing methods. This path led her to yoga in 1999, initially for personal well-being, but soon evolved into teaching, studio ownership, and eventually into aromatherapy after a transformative encounter with a massage therapist. Pamela’s life mission is rooted in helping others to find calm, center themselves, and thrive without burning out. Her authentic, grounded approach is informed by personal healing, motherhood, and a relentless commitment to helping others embrace mindfulness, movement, and the power of conscious breath. So, get ready to learn some skills you can quickly apply yourself, no matter your skill level, just like I did. We’ll be talking about: ➡ [0:00] Introduction ➡ [03:04] Pamela’s personal journey into yoga and holistic healing· ➡ [06:50] From kids to yoga to essential oils ➡ [10:35] The deeper philosophy of yoga; yoga as accessibility, awareness, and nervous system regulation. ➡ [14:00] Demystifying yoga ➡ [20:00] Three daily non-negotiables ➡ [26:00] How stress and restriction affect breath and posture ➡ [31:00] Conscious language & affirmation ➡ [38:00] Using music, breathwork, and awareness to shift energy and re-center in real time. ➡ [44:00] Pamela's happy playlist and the artist Max Nore ➡ [49:00] The importance of digital detoxes and practicing intentional presence in the tech-driven world. ➡ [54:00] What it means to be centered and how to access that space using awareness, grounding, and breath. ➡ [56:37] Pamela’s offers ➡ [59:12] Pamela Hunter’s recommended book ➡ [59:41] Pamela Hunter’s dream superpower ➡ [1:00:32] Pamela Hunter’s favourite quote ➡ [1:02:42] Pamela Hunter’s advice to her past self ➡ [1:04:15] Final thoughts Resources: Book Recommendations: ➡ The Alchemist by Paulo Coelho: https://bit.ly/3EYMiLr Playlist Music Playlist: Artist: Max NoreSong: “Beautiful Way”“Thank You for This Day” Quotes: ➡ Flexibility begins in the mind, not the body by Pamela Hunter ➡ “Our biggest fear is not that we are inadequate. Our biggest fear is that we are powerful beyond measure” by Marianne Williamson About our guest: Pamela has passion for creating community through her love and education, sharing “little bottles of love” from Young Living Essential Oils as a leader in the Aromatherapy industry. She has an intuitive gift, enhancing yoga with essential oils in her spiritual wellness practices. She is an e-RYT 500 yoga teacher, currently enrolled in 1000-hour Yoga Therapy program, and holds certifications in diverse disciplines teaching all ages from babies to grandparents. She has been an Integrative Wellness Coach since 2003, offering authentic connection, experiential guidance, and intuitive insights. Her expertise extends to various mindfulness practices, including Clinical Aromatherapy, Spiritual Healing, Energy Medicine, Applied Kinesiology, Advanced Gut Health, Reiki, Reflexology, Emotional Reprogramming Techniques, and Urban Zen Integrative Therapy. She emphasises loving-kindness, compassion, truth, freedom, love, and faith in her spontaneous somatic teachings. Based outside of Chicago in Naperville, IL, Pamela shares her life with her high school sweetheart, husband. They are proud parents of two grown sons who were nurtured in a natural home environment and continue to embrace wellness practices independently. Connect with Pamela Hunter: ➡ Pamela Hunter’s Facebook: https://www.facebook.com/PamelaHunterFLW/ ➡ Pamela Hunter’s Website: https://www.pamelahunter.me/ ➡ Pamela Hunter’s Instagram: https://www.instagram.com/pamelahunterflw/ ➡ Pamela Hunter’s Linkedin: https://www.linkedin.com/in/pamelahunterflw/ ➡ Pamela Hunter’s Youtube: https://www.youtube.com/pamelahunter Connect with Fun Lovin Wellness: ➡ Fun Lovin Wellness’ Website:https://www.funlovinwellness.com/ Schedule a Focus Call: https://pamelahunter.as.me/schedule/b2365fd5/appointment/51169802/calendar/8766512?appointmentTypeIds%5B%5D=51169802 Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.globalSee omnystudio.com/listener for privacy information.

Bethesda Christian Church Sermon of the Week
Aroma Therapy Week Two 06/01/25

Bethesda Christian Church Sermon of the Week

Play Episode Listen Later Jun 2, 2025 33:27


In John 12:1–8, Mary pours expensive perfume on Jesus' feet in a bold and costly act of worship, showing that true love for Jesus often looks extravagant or even foolish to the world. This story challenges us to consider whether our lives reflect sacrificial devotion or merely surface-level faith. While Judas criticizes Mary, revealing how easy it is to fake love for Jesus, she models wholehearted surrender. True worship may seem wasteful, but it's the only fitting response to the worth of King Jesus.

Bethesda Christian Church Sermon of the Week

In this Memorial Day message, we reflect on how scents can stir powerful memories—and how the Bible uses aroma as a spiritual metaphor. Drawing from 2 Corinthians 2, we learn that Christ leads believers in a triumphal procession, like a Roman victory parade, where we are the "pleasing aroma" of Christ to the world. As followers of Christ, we are called to walk in joyful surrender, spreading the fragrance of His love, mercy, and truth wherever we go.

Alimentary!
Can Reflexology Support Balancing Hormones, with Michelle Hutton Body Aura Therapies

Alimentary!

Play Episode Listen Later May 23, 2025 37:49


Hormonal imbalances can be responsible for so many symptoms, many of which can impact our mood and so our level of composure and even happiness. In this episode, I chat to Therapist Michelle Hutton to find out how Reflexology might help to bring us back to balance.Michelle is trained in many therapies including Aromatherapy, Massage, Reflexology, Indian Head Massage and Sports Therapy & Rehabilitation. She also specialises in Oncology Reflexology, Oncology Massage, Lymphatic Drainage Massage & Aromatherapy for Cancer patients, and Reflexology for Fertility and Maternity. Michelle is very passionate about her work and will only use pure organic essential oils for her blends.The store cupboard staple in this episode is Beetroot!Resources & ReferencesMichelle's Website https://www.bodyauratherapies.com/https://pmc.ncbi.nlm.nih.gov/articles/PMC6815051/https://pubmed.ncbi.nlm.nih.gov/12269681/https://www.menopausecare.co.uk/blog/reflexology-for-menopauseBeetroot recipes https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/healthy-beetroot-recipesThe Encylopaedia of Healing Foods by Dr Michael Murray, Dr Joseph Pizzorno with Lara Pizzorno MA, LMTMusic composed by cascreativearts, copyright Lyn Sharkey Nutrition. Lyn's website www.lynsharkeynutrition.ie

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How to reclaim your power within & set healthy boundaries. Loralee Humpherys & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later May 20, 2025 92:48


Want more power to create the positive change and healing you desire? Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!Explore:-- The Sacred Link Between Trauma, Power, and Purpose-- How to #heal from shame without relying on religious frameworks-- How you can set #healthyboundaries to #reclaimyourpower -- How political struggles reflect deeper spiritual and psychological wounds-- What does it take to have conversations between people and communities divided by history, fear, and pain?-- And more!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower #powerwithinyou  #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
How to reclaim your power within & set healthy boundaries. Loralee Humpherys & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later May 20, 2025 93:08


Want more power to create the positive change and healing you desire? Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!Explore:-- The Sacred Link Between Trauma, Power, and Purpose-- How to #heal from shame without relying on religious frameworks-- How you can set #healthyboundaries to #reclaimyourpower -- How political struggles reflect deeper spiritual and psychological wounds-- What does it take to have conversations between people and communities divided by history, fear, and pain?-- And more!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower #powerwithinyou  #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

From Startup to Wunderbrand with Nicholas Kuhne
How Dr. Sharnael Built a Global Healing Brand by Being Totally Real

From Startup to Wunderbrand with Nicholas Kuhne

Play Episode Listen Later May 12, 2025 32:40


Dr. Sharnael Wolverton-Sehon – author, global thought leader, and founder of Swiftfire International.Blending naturopathic medicine, quantum science, and spirituality, Dr. Sharnael has worked with over 15,000 clients globally, helping them unlock their potential with remote biofeedback, crystal healing, and energetic tools.

Garden and the Moon
Farida Irani on Aromatherapy

Garden and the Moon

Play Episode Listen Later May 10, 2025


Her own personal journey, rooted in Iran, India and then Australia carries the wisdom and spiritual unfolding of her work as a practitioner and plant alchemist. 

Skincare Anarchy
Reframing Our Relationship With Time Through Fragrance With Linen Tutu

Skincare Anarchy

Play Episode Listen Later May 9, 2025 40:19


In this Fragrance Friday episode of Skin Anarchy, host Dr. Ekta sits down with Daniela Carrasco, founder of the luxury fragrance house Linen Tutu. With a background in clinical aromatherapy and independent perfumery training, Daniela shares how scent became her way of translating time, emotion, and memory into artistic expression. Each fragrance in her debut collection is inspired by a specific hour and emotional state—blending storytelling with olfactory design.Daniela discusses how Linen Tutu bridges simplicity and softness, science and sentiment. From the energizing Up @ 1 to the reflective Afterthought @ 7, every scent is crafted to evoke a moment in time—anchoring the wearer in presence. Dr. Ekta reflects on her own emotional response to Afterthought, a scent born during the pandemic and designed to embody gratitude, grief, and stillness.The conversation also dives into Daniela's approach to sustainability and creativity through constraint. She explains the challenges and rewards of working with bio-based botanicals and why emotional resonance matters more than trend-chasing. With Linen Tutu, fragrance becomes more than a product—it's a personal ritual, a quiet invitation to slow down and reconnect.For those intrigued by niche fragrance, emotional wellness, or the future of scent design, this episode is an intimate, thoughtful exploration of the power of perfume to shape how we experience time and memory.Listen now to discover the artistry behind Linen Tutu and the scent story you didn't know you needed.CHAPTERS:(0:00) Meeting Daniella Carrasco, Founder of Linen Tutu(1:28) Daniella's Background and Entry into Perfumery (2:04) Aromatherapy and Its Impact on Daniella's Craft (6:09) Fragrance as Both Art and Science (11:16) The Concept Behind Linen Tutu's Name (13:23) The Inspiration Behind Linen Tutu's Fragrances (19:24) Designing with the Human Relationship to Time (25:27) Challenges in Formulating with Botanicals To learn more about Linen Tutu, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Wake the Dead
WTD ep.160 Renée Devereaux 'remembering self ownership'

Wake the Dead

Play Episode Listen Later May 3, 2025 133:44


Renée Devereaux joins us on Wake the Dead to discuss being a human soul in flesh. Renée is a Certified Intuitive Counselor and international educator. She has a Master's Degree in Health Science and Nutrition as well as advanced education in Traditional Chinese Medicine, New German Medicine, New Biology, Herbal Medicine, Iridology and Aromatherapy. She is a certified Hypnotherapist as well as a Licensed Esthetician, Shamanic Healer and Published author of the book, The Ultimate Love Affair and more recently, Freedom And Empowerment Through Entrepreneurship. She shares insights from her lifelong experience healing herself and others from the effects of trauma on the brain and body. Helping all of us navigate this journey of reclaiming ourselves. Find Renée Devereaux here:https://www.reneedevereaux.com/https://www.reneedevereaux.com/freedom-through-entrepreneurship-pdfhttps://www.facebook.com/61575179023434/https://www.reneedevereaux.com/treatmentswww.tiktok.com/@reneedeverauxhttps://www.instagram.com/renee.devereaux.796/#Please, please donate to Sean McCann, he desperately needs help...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onegreatworknetwork.com/sean-mccann/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTC (bitcoin) address: 3Ptmi463Pu6HH1duop7rCKaxBriQkb4ina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/wakethedead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/seanmccannabis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Wake the Dead's store!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakethedead.creator-spring.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Sean McCann on X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SeanWakeTheDead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Wake the Dead telegram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/wakethedeadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Wake the Dead guilded server:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.guilded.gg/i/kJWaQzmp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Energy Medicine: Align Your Mind, Body, and Spirit!
Frequency Medicine: The Benefits of Aromatherapy | Dr. Sharnael Wolverton Sehon

Energy Medicine: Align Your Mind, Body, and Spirit!

Play Episode Listen Later Apr 29, 2025 29:49


Welcome to Energy Medicine! I'm your host, Dr. Mary, a seasoned chiropractor and medical intuitive with over 35 years of experience in the healing arts. This podcast is a sacred space to explore the wisdom, tools, and practices that support your journey of physical and spiritual healing.In today's transformative episode, we dive deep into the world of Frequency Medicine—a healing approach that works with the body's energetic systems using natural tools like essential oils, crystals, sound therapy, and vibrational fields.Joining me is the radiant Dr. Sharnael Wolverton Sehon, a global speaker, naturopath, and the international bestselling author of The Science of Miracles: RE-Membering the Frequency of Love. Her work beautifully weaves together quantum science, spirituality, and holistic wellness to remind us of our innate wholeness.Together, we explore how frequency influences healing on every level—and how YOU can harness it in your daily life.What is frequency medicine, and how does it work?Why energetic frequencies matter for the body, mind, and spiritHow vibrations interact with your cellular and energetic systemsScientific principles and research that support frequency-based healingHow essential oils carry high vibrational frequenciesThe most powerful oils for emotional balance and spiritual clarityContact Dr. Sharnael Wolverton Sehon: Website: https://www.drsharnael.com/Contact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/The Ultimate Meditation Guide to Unleash Your Authentic Self

Mind Pump: Raw Fitness Truth
2583: The 5 Best Ways to Do Cardio & More (Listener Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Apr 25, 2025 74:29


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 5 BEST ways to do cardio. (1:40) The more you know: Artificial dyes rebranded. (17:34) Genius advertising. (21:31) The great sardine debate. (25:05) The best old school machines. (27:17) An update on Adam's sleep. (29:56) DOGE. (34:53) The guys go to meat stick flavor. (37:12) The value of the game ‘Peekaboo' for children. (37:52) Aromatherapy for better sleep. (40:37) It's about the journey, not the destination. (47:25) #Quah question #1 – Thoughts on the Australia study on creatine showing no more muscle gain than someone not taking creatine? (56:15) #Quah question #2 – Why does my second working set often feel better than the first one? The same even applies to reps. (1:02:17) #Quah question #3 – I'm falling into a peptide rabbit hole and am getting blasted with social media marketing for them. When/how do I know it's time to pull the trigger on introducing them? What boxes need to be checked first? (1:04:55) #Quah question #4 – How do I make myself get to the gym when I know I need to go? (1:09:21) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP to get $350 off Pod 4 Ultra. Currently, it ships to the United States, Canada, the United Kingdom, Europe, and Australia. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #1697: HIIT Training Doesn't Work (Unless You Follow These Steps) Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Food Dyes Rebranded: The Cover-Up Names You Need to Know Budweiser sends special cans to goalies who Ovechkin never scored against Justin's Road to 315 Push Press DOGE Cuts Update Today: IRS Changes Revealed  Aromatherapy May Lead to a 226% Boost in Cognition Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Sports supplement creatine makes no difference to muscle gains, trial finds Mind Pump #2377: The 4 Most Valuable Supplements Everyone Should Take Mind Pump #2022: Lost Motivation to Workout? Do this… Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Patrick Bet-David (@patrickbetdavid) Instagram Marcelo (@mindpumpmarcelo) Instagram  

On Brand with Donny Deutsch
Brands of the Week: All-Female Crew Flies to Space, Bruce Springsteen, Mexican food leads to happiness, Aromatherapy,

On Brand with Donny Deutsch

Play Episode Listen Later Apr 17, 2025 17:28


In this episode of the podcast, Donny the concept of branding in modern society, discussing various brands and their implications in politics, culture, and personal experiences. He delves into the complexities surrounding immigration and due process, the challenges faced by the Democratic party, and reflections on cultural evolution and nostalgia. The conversation wraps up with personal insights and a call to action for listeners. The issue of due process is complex for Democrats. Democratic candidates need to find a way to the center. Cultural evolution is reflected in brand strategies. Personal experiences shape our views on branding. High school experiences vary widely among Americans. Nostalgia plays a significant role in personal branding. The importance of maintaining old friendships is highlighted. Branding strategies must adapt to societal changes. Listeners are encouraged to engage with the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant Cunning Podcast
Ep. 181: Spring Duocast 2025

Plant Cunning Podcast

Play Episode Listen Later Apr 9, 2025 20:34


We've got a lot going on this spring! And we're excited to announce Isaac's new website where he offers astrology readings (https://www.askisaac.me/), and AC's new school with Gabriel Mojay - The Actaea Institute of Herbal Medicine and Aromatherapy (https://www.actaea.org/). Our patreon can be found here: https://www.patreon.com/plantcunning Thank you for your support!!

Poolside Perspectives Podcast
Ep 079 World Sauna Group with Mark Raisanen

Poolside Perspectives Podcast

Play Episode Listen Later Apr 8, 2025 80:45 Transcription Available


In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley from Farley Pool Designs talk with Mark Raisanen, Vice President of Retail Programs at Bathing Brands Inc. Mark shares his extensive experience in the sauna industry, discusses the evolution of saunas, and provides insights into different types of saunas including traditional Finnish and infrared. He highlights the many health benefits associated with regular sauna use, citing studies that demonstrate improvements in cardiovascular health, reduction in inflammation, and detoxification. Mark also touches on the trends in outdoor and indoor sauna designs, the importance of proper ventilation, and the appeal of hybrid saunas. He discusses common misconceptions and emphasizes the importance of quality construction and proper usage. The episode concludes with a lighthearted Q&A segment where Mark shares his personal interests and inspirations.   https://www.worldsaunagroup.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Welcome to Luxury Outdoor Living Podcast 03:04 Mark's Journey in the Sauna Industry 04:46 Evolution of the Sauna Industry 07:27 Sauna vs. Steam Bath: Key Differences 09:29 Innovations in Sauna Technology 10:42 Outdoor Living and Barbecue Bits 15:55 Sauna Basics and Benefits 22:29 Health Benefits of Sauna Use 27:31 Sauna Design and Maintenance 40:12 Choosing the Right Sauna Size 42:30 Exploring Sauna Sizes and Designs 44:38 The Role of Glass in Sauna Construction 46:45 Comparing Sauna Heaters: Electric, Wood Burning, and Infrared 49:57 Aromatherapy in Saunas: Benefits and Precautions 55:27 Essential Elements for a Quality Sauna 01:00:34 The Sauna Market Boom Post-COVID 01:03:00 Company Overview and Product Range 01:08:24 Addressing Misconceptions and True Crime Stories 01:16:26 Final Thoughts and Personal Insights

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Forgive And Love Yourself... With Loralee Humphreys & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Apr 5, 2025 55:45


Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
How To Forgive And Love Yourself... With Loralee Humphreys & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Apr 5, 2025 56:05


Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

AMERICA OUT LOUD PODCAST NETWORK
Harnessing the power of aromatherapy

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Apr 4, 2025 58:00


Energetic Health Institute Radio with Jolene Goring, CHN – When you inhale essential oils, their tiny molecules interact with the olfactory system, which then sends signals to the limbic system — the part of your brain responsible for emotions, memory, and even physiological responses like heart rate and digestion. This explains why certain scents trigger vivid memories or instantly alter your state of mind...

Energetic Health Radio
Harnessing the power of aromatherapy

Energetic Health Radio

Play Episode Listen Later Apr 4, 2025 58:00


Energetic Health Institute Radio with Jolene Goring, CHN – When you inhale essential oils, their tiny molecules interact with the olfactory system, which then sends signals to the limbic system — the part of your brain responsible for emotions, memory, and even physiological responses like heart rate and digestion. This explains why certain scents trigger vivid memories or instantly alter your state of mind...

Self Love Podcast
SLP 467: Self Love Quicky – What is Aromatherapy?

Self Love Podcast

Play Episode Listen Later Apr 2, 2025 13:39


Aromatherapy is one of my absolute favourite healing modalities – it's natural, powerful, and deeply rooted in history. For over 4000 years, plants and their potent extracts have been used for medicine, beauty, and ritual. From the ancient Egyptians, including the legendary Cleopatra, to biblical references of frankincense and myrrh, essential oils have played an… Continue reading SLP 467: Self Love Quicky – What is Aromatherapy? The post SLP 467: Self Love Quicky – What is Aromatherapy? appeared first on The Wellness Couch.

HPNA Podcast Corner
Ep. 44 - ELNEC in Action: Empowering Nurses to Lead Palliative Care Discussions

HPNA Podcast Corner

Play Episode Listen Later Apr 1, 2025 21:36


In this episode, we explore the profound impact of Kelli Anspach MSN, CV-BC, NPD-BC, CHPN®'s thriving and sustainable training program, which has successfully trained more than 1,000 hospital nurses over the past 10 years through the End-of-Life Nursing Education Consortium (ELNEC) program, founded by Betty Ferrell PhD, MSN, CHPN®. By providing nurses with the essential skills and knowledge to lead compassionate palliative care conversations, this initiative empowers staff to facilitate critical "goals of care" discussions with patients and families. In this episode, Kelli and Brett discuss how this training not only enhances collaboration with palliative care teams but also drives improved patient satisfaction and better overall care outcomes. Additionally, the conversation takes a closer look at the return on investment (ROI) for hospitals and demonstrates how training nurses across all service lines is a cost-effective strategy to elevate patient care, boost nurse confidence, and foster a more supportive health care environment. With the right education, staff can empower frontline nurses across various serious illness service lines to make a lasting, positive impact on patient care. HPNA is proud to partner with Betty Ferrell and City of Hope to offer virtual ELNEC Train-the-Trainer courses twice per year. Visit the HPNA website for more information on upcoming courses and to learn how you can make a difference at the system level in your own health care organization.     Kelli Maher Anspach, MSN, CV-BC, NPD-BC, CHPN® Kelli has her BSN and MSN from Drexel University. She holds multiple certifications: Cardiac Vascular Certified Nurse, Nursing Professional Development Specialist, Certified Hospice and Palliative Nurse. Kelli has her ONS chemotherapy administration certification, is a certified Aromatherapy provider, and a Level 2 Reiki practitioner. Kelli has planned, presented, hosted, and facilitated many conferences from Women and Heart Disease to Nursing Research to Integrative Therapies but the most rewarding was her work with End of Life Nursing Education Consortium (ELNEC). Kelli implemented ELNEC across a five-hospital health system from 2013-2018.  This included securing grant money for the project and educating more than 900 staff in end-of-life patient care. Kelli was the Winner of International ELNEC Award for excellence in education, has as presented at local and national conferences, and is published in her field.  Kelli continues to be a strong advocate for palliative care and started a palliative care champion model for nurses in her health system to support identified knowledge and practice gaps. Kelli is a Nurse Residency Facilitator where she helps to support and mentor new graduate nurses in their transition to their first year as a professional nurse and lectures for the program on End-of-Life Nursing and Self Care. She teaches classes in oncology, telemetry nursing, and preceptor development for her health system. Kelli is a mother of three, loves to dance and hike, and enjoys her day-to-day role as a Clinical Nurse Educator at Lankenau Medical Center, part of Main Line Health System.   Brett Snodgrass, DNP, FNP-C, ACHPN®, FAANP Dr. Brett Snodgrass has been a registered nurse for 28 years and a Family Nurse Practitioner for 18 years, practicing in multiple settings, including family practice, urgent care, emergency departments, administration, chronic pain and palliative medicine. She is currently the Operations Director for Palliative Medicine at Baptist Health Systems in Memphis, TN. She is board certified with the American Academy of Nurse Practitioners. She is also a Fellow of the American Association of Nurse Practitioners and an Advanced Certified Hospice and Palliative Nurse. She completed a Doctorate of Nursing Practice at the University of Alabama – Huntsville. She is a nationally recognized nurse practitioner speaker and teacher. Brett is a chronic pain expert, working for more than 20 years with chronic pain and palliative patients in a variety of settings. She is honored to be the HPNA 2025 podcast host. She is married with two daughters, two son in laws, one grandson, and now an empty nest cat. She and her family are actively involved in their church and she is an avid reader.

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
How To Breakthrough Your Resistance To Healing! With Loralee Humpherys & Samia Bano

Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano

Play Episode Listen Later Mar 29, 2025 69:05


Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funandease and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#SpiritualHealthMatters #holistichealthtips #HolisticHealthApproach #BreakThroughLimits #naturalhealthtips #SpiritualHealthMatters _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Make Change Fun And Easy!
How To Breakthrough Your Resistance To Healing! With Loralee Humpherys & Samia Bano

Make Change Fun And Easy!

Play Episode Listen Later Mar 29, 2025 69:25


Hit a wall in your #healingjourney that you can't #breakthrough, even though you've followed all your doctor's advice? Listen now to this interview with Loralee Humpherys, Licensed #Spiritual #HealthCoach, to delve into the deeper layers—emotional, energetic, and psychological—that may be holding you back from #realtransformation. Uncover the hidden barriers to change so you can break through your #resistancetohealing with #funandease and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#SpiritualHealthMatters #holistichealthtips #HolisticHealthApproach #BreakThroughLimits #naturalhealthtips #SpiritualHealthMatters _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Essential Aromatica
Aromatherapy, Sensuality and Sexuality: A Whole Perspective

Essential Aromatica

Play Episode Listen Later Mar 29, 2025 46:35


What is the interplay between aromatherapy, sensuality, and sexuality? This query started back in 2017, when I was curious why some essential oils are considered “aphrodisiacs” and how some are considered “hormone balancing”—realizing many essential oils influence both aspects. This episode goes there. How can essential oils like Patchouli, Vetiver, and Blue Lotus (Jasmine, Ylang ylang….) support holistic sensuality and sexuality while embracing the sacredness of being whole, undivided beings?We start by reflecting on the yin and yang within us all, the interconnectedness of our bodies and the universe, and the sacredness of creation as a gateway to divine knowing or gnosis. We continue into highlighting the power of scent as a form of deep communication, noting how odorants influence receptor sites in the body and can deeply connect us to ourselves and others. Sharing insights from poetry and philosophy, we weave together themes of respect, receptivity, and the importance of dispelling ego to embrace our sensual selves. Drawing inspiration from works like Rumi, E.E. Cummings, and Stephen Harold Buhner, we frame sensuality and sexuality as sacred and beautiful, celebrating the profound connection between scent, body, and spirit.Throughout the episode, we explore the role of essential oils in supporting sensuality and sexuality, highlighting favorites like Sandalwood, Patchouli, and Peru balsam for their grounding and nurturing qualities. This episode is a celebration of our fundamental core, encouraging us to embrace our bodies, imperfections and all, and to create moments of self-care, such as aromatic baths or massage oils, to connect with our sensual-sexual selves.Tune in for thought-provoking insights, poetry, and practical tips to integrate aromatherapy into your daily life. This episode offers a holistic approach to embracing our divine, sensual selves and connecting with the sacredness of being alive.Poems highlights: (Minute ~28) Rumi, “You that come to birth and bring the mysteries.”(Minute ~32) e.e. cummings, “Lady, I will touch you with my mind.”(Minute ~39) Stephen Harrod Buhner, “Semen is Latin for a dormant, fertilized plant ovum.”

The Oily Academy - Young Living Essential Oil Podcast
Episode 158 - Toxin Free Cleaner Recipe with Essential Oils

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 28, 2025 3:38


Learn how to make your own toxin free cleaner using essential oils! Wendy Selvig is a Certified Aromatherapist and a Certified Aromatherapy Coach. If you'd like to know about the oils she uses personally, reach out to her at info@theoilyacademy.com!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

Speak Healing Words
The Radical Practice of Relaxation with Tracie Braylock

Speak Healing Words

Play Episode Listen Later Mar 26, 2025 51:08 Transcription Available


Tracy Braylock, holistic nurse and well-being advocate, joins us in exploring the revolutionary concept of relaxation as a radical act of faith. We discuss how believers can engage their God-designed relaxation response to exist in a state of peace regardless of external circumstances. In this episode, Tracie and I discuss:• Understanding radical relaxation as removing stress from its root like a radical medical procedure.• Learning to identify our divinely designed relaxation response and intentionally engage it daily.• Recognizing when we've misidentified ourselves by our stress or health conditions rather than our God-given identity.• Teaching children relaxation practices through breathing, meditation, and mindful moments.• Viewing relaxation as a spiritual practice that requires trusting God with our productivity and deadlines.• Addressing the compounded stress our bodies have stored over years or decades.• Practicing self-awareness by noticing when we participate in our stress response.• Finding personalized relaxation triggers through nature, writing, aromatherapy, or play.• Embracing the counterintuitive truth that "a calm life is a strong life."Visit Tracie's website and order her new book: Radical RelaxationLearn more on Tracie's Substack: The RemedyLearn more about Aromatherapy: A Beginner's GuideSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

The Oily Academy - Young Living Essential Oil Podcast
Episode 157 - Vetiver - Discomfort, Sleep and Stinky Feet

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 26, 2025 6:59


Learn about Vetiver and the incredible pain and discomfort blend. Wendy Selvig is a level 2 certified aromatherapist as well as a certified aromatherapy coach. Send her an email at info@theoilyacademy.com to get information on the oils she recommends. Become a certified aromatherapist at thearomascienceacademy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

The Oily Academy - Young Living Essential Oil Podcast
Episode 156 - ROSE OIL - Takes 60 roses to make 1 drop of Rose Oil!

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 20, 2025 7:26


Join Wendy Selvig to learn about the QUEEN of essential oils, Rose oil. Wendy is a level 2 NAHA Professional Certified Aromatherapist, and a Certified Aromatherapy Coach. If you are interested in learning about the brand of oils that Wendy uses and how to grow a business with essential oils, reach out to her at info@theoilyacademy.com. Become a Certified Aromatherapist at TheAromaScienceAcademy.com - get $100 off the course with the coupon code: FRIEND.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

The Oily Academy - Young Living Essential Oil Podcast
Episode 155 -Saint Pat's Day Special - Emerald Isle Blend + Cedarwood and Basil highlight

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 17, 2025 9:24


Join Wendy in a celebration of St. Patty's Day with discussing Cedarwood and Basil plus a special Irish blend you can make at home. Wendy is a level 2 Certified Aromatherapist and a Certified Aromatherapy Coach. If you'd like to purchase essential oils that she recommends, reach out to her at info@theoilyacademy.com. Her aromatherpy course is at: TheAromaScienceAcademy.com. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/feast-days License code: VJHUAQU02EZFXVMQ  Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/kevin-macleod/achaidh-cheide License code: T9KTISZK12GBOQNMBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

The Voice of Early Childhood
Understanding neuroscience in early childhood

The Voice of Early Childhood

Play Episode Listen Later Mar 17, 2025 37:43


This episode is sponsored by Mini Minds Matter. Find out more here: https://www.minimindsmatter.org.uk/ Neuroscience plays such a crucial role in understanding child development, principally in regard to brain growth, mental health, and emotional wellbeing. As children navigate their formative years, knowledge of brain function and neuroplasticity can inform practices that promote healthy development. In the article and podcast episode we explore these aspects, including the roles of key brain areas, and their implications for early years settings, along with mindfulness practices that can enhance children's development. Read Mandy's article here: https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ If you enjoyed this episode you might also want to listen to and read: ‘It's not time out, it's time in' for both of us: Co- and self-regulation, by Julie Robinson and Charlotte Hannah: https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ Self-regulation, co-regulation and mental health, by Dr Mine Conkbayir: https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ Should we punish and reward children's behaviour? By Samantha Dholakia: https://thevoiceofearlychildhood.com/should-we-punish-and-reward-childrens-behaviour/ Episode break down: 00:00 – Introduction 06:00 – Creating a neuroscientific approach for young children 08:00 – Three parts of the brain linked to dinosaurs 08:30 – ‘Calmasaurus': Pre-frontal cortex 09:30 – ‘Activeasaurus': Amygdala 10:30 – ‘Helpfulasaurus': Hippocampus 11:00 – Bringing knowledge and disciplines together 13:00 – ‘Mini mindful moments' 14:30 – Nappy time as a neurological ‘Mini mindful moment' 16:00 – Regular caring touch building strong neural pathways 18:00 – Calm touch movements 20:00 – Being more mindful in every day routines and activities 21:00 – Aromatherapy and play-dough 23:00 – Slowing down and not filling every minute of every day 26:00 – Involving parents in ‘Mini mindful moments' 28:30 – Forming secure attachments For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

The Oily Academy - Young Living Essential Oil Podcast
Episode 153 - What is Thieves Oil? Aromatherapist Tells All.

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 11, 2025 12:51


Wendy Selvig is a level 2 NAHA Professional Certified Aromatherapist. Listen as she tells you the story behind Thieves oil and how it helped her own family. If you are interested in becoming a certified aromatherapist, check out self-paced classes that meet NAHA standards at TheAromaScienceAcademy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

The Oily Academy - Young Living Essential Oil Podcast
Episode 152 - The Blood Sugar Essential Oil - Ocotea

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Mar 8, 2025 10:57


Join Wendy Selvig, Level to NAHA Certified Professional Aromatherapist - Learn about the lesser-known-oil from Ecuador: Ocotea! Want to become a certified aromatherapist? Check out the self-paced course from The Aroma Science Academy! TheAromaScienceAcademy.com! Use the code "FRIEND" to get $100 off the course price of $399. This is a 50 hour credit course that meets NAHA standards.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

Fat Mascara
Ep. 568: Makeup-Skincare Hybrids, Aromatherapy At Work & The Week's Beauty News

Fat Mascara

Play Episode Listen Later Mar 5, 2025 56:36


Lots of new products (Versed, Rhode, Glow Recipe, Naked Sundays, etc.) claim to be your skincare and makeup in one, but do they really live up to the hype? Jenn hashes it out with Julee. Before that, Julee shares the backstory of a recent cover story she wrote and explains how she ended up modeling for InnBeauty Project's new campaign. Plus, we're talking about a perfumed computer mouse, essential oils that will make you feel more alert, a drugstore cleanser that feels like a DIY facial, and the best-selling cleansing oil in South Korea.Episode recap: fatmascara.com/blog/ep-568Products mentioned in this episode: shopmy.us/collections/1349213Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

UBC News World
Using Peppermint In Food & Aromatherapy To Reduce Discomfort Caused By Menopause

UBC News World

Play Episode Listen Later Mar 5, 2025 3:05


Is there a natural way to relieve those uncomfortable menopause symptoms that keep you up at night? In fact, there is, and it's peppermint! In its guide, Medipattern walks you through how this herb can help you manage menopause. Learn more at https://medipattern.com/peppermint-menopause/ Medipattern City: Houston Address: 979 Circle Drive Website: https://medipattern.com/

The Oily Academy - Young Living Essential Oil Podcast
Episode 151 - The Power of Peppermint Oil! Aromatherapy Benefits.

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Feb 27, 2025 15:38


Discover the power of peppermint for your natural health tool box! Dive into the history and the practical uses from digestive support, head tension, body cooling, energy and focus! Become a certified aromatherapist at TheAromaScienceAcademy.com. Grab some essential oils at YoungLiving.com. Wanna be with Wendy in YL? Use 1062622 as your enroller/sponsor number when you purchase at Young Living.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

Essential Aromatica
Aromatherapy for Detoxing the Mind and Soul Protection (Yarrow!)

Essential Aromatica

Play Episode Listen Later Feb 27, 2025 28:47


What feeds the soul? What is it we want when we can't stop wanting? How can we “detox” the brain to feed the soul and support holistic well-being? That's what this episode is about, featuring a common, potent aromatic herb to explore working with essential oils on a transcendent dimension. Yes, I'm going there. Toxins come in many forms—from external pollutants, negative self-talk, or the stress of daily life. By focusing on the self and addressing controllable factors like thoughts and emotions, we set the stage for holistic well-being. And guess what works with emotions? Essential oils and the practice of working with those oils: Aromatherapy. Here's the kicker: aromatherapy is a powerful, subtle modality: less is more. It only takes a small amount of essential oil to communicate with our limbic and nervous systems—promoting emotional and mental balance. This episode goes there: detoxing the mind with essential oils to break through mental loops and find balance.And then there's the poetry. Poetry feeds the soul. Creative expression. Three poems are shared in this episode with the intention of conveying deeper meaning to this work of cleansing the mind and feeding the soul. Now what about those plants and oils? There is a large, global palate of aromatic plants and their essential oils to work with. We each choose our own allies based on preferences. For years Yarrow has been alongside me, in the garden, growing in fields, but I never fully felt its energy, its protective qualities, until this past 6 months or so. This is a wonderful herb for promoting balance and clarity, but it is powerful. Only to be turned to with specific intention for short periods of time. Yarrow stands out for its ability to support detoxing of the mind, acting as a protective shield against negative influences and helping to bring buried emotions to the surface safely. This episode will illustrate how Yarrow's holistic healing properties can soothe both physical and emotional trauma, offering a sense of detachment, clarity, and presence.Links to classes and articles:• Detoxing the Brain Video Class• Yarrow Plant Talk Article• You are Not Your Emotions Article (Myth of the Emotional Brain)• Carolyn Jones

The Oily Academy - Young Living Essential Oil Podcast
Episode 150 - The Benefits of Black Pepper Oil - circulation, respiratory, fat loss, and more!

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Feb 19, 2025 19:12


Learn the therapeutic benefits of black pepper oil from a NAHA Professional Certified Aromatherapist - Wendy Selvig.  It's a circulation oil, a respiratory oil, a digestive oil, it can help with fat loss and more!Check out TheAromaScienceAcademy.com to learn how to be a certified aromatherapist!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

The Oily Academy - Young Living Essential Oil Podcast
Episode 149 - Becoming An Aromatherapist - The hows and whys

The Oily Academy - Young Living Essential Oil Podcast

Play Episode Listen Later Feb 17, 2025 22:25


Learn the hows and whys of becoming certified in aromatherapy. Who are the licensing agencies and which ones count. You can get certified at TheAromaScienceAcademy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-and-essential-oil-podcast--4336811/support.

AMERICA OUT LOUD PODCAST NETWORK
The power of aromatherapy

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Feb 14, 2025 58:10


Energetic Health Institute Radio with Jolene Goring, CHN – Unlock the power of aromatherapy to enhance your well-being. Discover how scents influence emotions, memory, and relaxation while exploring essential oils for stress relief, focus, and better sleep. Learn simple ways to integrate aromatherapy into daily routines with diffusers, topical applications, and mindful rituals for a healthier, more balanced life.

Energetic Health Radio
The power of aromatherapy

Energetic Health Radio

Play Episode Listen Later Feb 14, 2025 58:10


Energetic Health Institute Radio with Jolene Goring, CHN – Unlock the power of aromatherapy to enhance your well-being. Discover how scents influence emotions, memory, and relaxation while exploring essential oils for stress relief, focus, and better sleep. Learn simple ways to integrate aromatherapy into daily routines with diffusers, topical applications, and mindful rituals for a healthier, more balanced life.

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

In this episode, Kari's diving deep into the top 8 wellness hacks that will help you stay energized, calm, and healthy throughout 2025. Whether you're looking to enhance your fitness, boost your energy levels, or support your mental well-being, these tips are sure to elevate your wellness game. Tune in as we explore powerful tools like acupressure mats, the benefits of eating more protein, walking with a weighted vest, and incorporating supplements like VMG+ and Doterra Advantage Collagen with NMN into your routine. We'll also discuss the transformative effects of taking creatine, dry brushing, using castor oil packs, and calming your cortisol levels with Balance essential oil. These practical and effective wellness hacks are perfect for anyone looking to thrive in the new year. If you want to optimize your health and wellness in 2025, this episode is a must-listen! In This Episode, You Will Learn About: Acupressure Mat Discover how an acupressure mat can reduce stress, relieve muscle tension, and improve circulation. This simple tool helps you relax, boost your mood, and enhance your overall well-being. Eat More Protein Learn how increasing your daily protein intake can support muscle growth, improve metabolism, and stabilize blood sugar. Protein is a key nutrient that fuels your body and supports your wellness goals. Walk with a Weighted Vest Walking with a weighted vest can elevate your fitness routine, improve cardiovascular health, and help you burn more calories. It's a game-changing tool for anyone looking to level up their daily walk or workout. Take VMG+ Supplement and oterra Advantage Collagen with NMN Learn about the powerful benefits of VMG+ supplements, designed to support your body's natural vitality and energy levels. These supplements can help you feel more energized and balanced as you take on 2025. Doterra Advantage Collagen with NMN is a cutting-edge supplement that combines collagen with NMN (Nicotinamide Mononucleotide), known for its anti-aging and skin-rejuvenating properties. Find out how this supplement supports your joints, skin, and overall vitality. Take Creatine for Strength and Endurance Discover the benefits of creatine supplementation for women, including increased muscle strength, improved endurance, and better workout recovery. It's one of the most researched and effective supplements for overall fitness. Dry Brushing for Better Skin Dry brushing helps exfoliate the skin, promote lymphatic drainage, and improve circulation. Learn how this simple practice can make your skin feel smoother, healthier, and more vibrant. Use Castor Oil Packs Using castor oil packs is an ancient practice that supports detoxification, reduces inflammation, and promotes overall digestive health. This holistic approach is a fantastic addition to your wellness routine. Balance Essential Oil to Calm Cortisol Learn how Balance essential oil from doTERRA can help you manage stress, lower cortisol levels, and achieve a sense of calm. It's a must-have oil for maintaining balance and emotional wellness in 2025. Why You'll Want to Listen: Looking for effective wellness hacks that actually work? Interested in boosting your energy and optimizing your health this year? Want to discover natural remedies and supplements that support your mind and body? If you're ready to kickstart your wellness routine and make 2025 your healthiest year yet, this episode is packed with actionable tips that you can start using today! Links Mentioned in This Episode: VMG+ and  Doterra Advantage Collagen with NMN Castor Oil Packs Balance Essential Oil Acupressure Mats Weighted Vests for Walking If you loved these wellness tips, please rate and review the podcast! Your support helps us reach more people who are ready to live their best lives in 2025. Don't forget to share this episode with friends and family who could benefit from these wellness hacks! Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Courses  Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here  https://www.thewellteam.com/karidaviscoaching VISIT THEWELLTEAM.COM for all coaching programs, blog and essential oil education!  

Get Lit(erate). with Stephanie Affinito
E165: Aromatherapy for Readers & Writers

Get Lit(erate). with Stephanie Affinito

Play Episode Listen Later Feb 11, 2025 28:54


I love exploring ways to make our reading and writing habits more restorative. Small changes can make a big impact in our enjoyment of reading and writing AND in our productivity too.Aromatherapy uses essential oils to improve our health and well-being and can elevate any experience we choose to engage in…especially reading and writing. In today's episode, I'm exploring how aromatherapy can enhance our reading and writing experiences: making us calmer, helping us focus, soothing our nervous systems and sparking our creativity, too. Come listen as I share all I've learned and recommend some of my favorite oil scents and blends, too. You won't want to miss this episode!You'll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/02/04/aromatherapy-for-readers-writers/Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more atwww.getliterate.co. Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try:https://amzn.to/44wELKNIf you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store:https://www.zazzle.com/store/alitlifeAll earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!Follow Stephanie:Website:http://www.alitlife.com/ Facebook: http://www.facebook.com/AffinitoLitTwitter:http://www.twitter.com/AffinitoLitInstagram:http://www.instagram.com/AffinitoLit

The Feel Good Nakd Podcast for Women
NAKD CLASSICS: THE SCIENCE OF SCENT | How smells influence our moods, body and mind with Aromatherapist Holly Brandenberger (ep 257))

The Feel Good Nakd Podcast for Women

Play Episode Listen Later Feb 11, 2025 25:47


In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode  257:  What uplifts mood, energy and libido? Aromas! We're talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset. Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.   In this holistic health episode:  How scent influences our body & emotions Using aromas to reduce stress in the office Aromatherapy and hormonal balance the relationship between scent and attraction Essential oil blends for increasing libido   Listen for a unique way to uplift your mind and body!    To learn more about Holly Brandenberger:  https://feelgoodnakd.com/aromatherapy-for-holistic-health/ 

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m
The most important thing for you to do for your health this year... sleep better!!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

Play Episode Listen Later Jan 21, 2025 15:51


If you want to lose weight, calm anxiety, have more energy and have overall better health, you need sleep!!  It is a gift from God! Herbal remedies for sleep: Valerian root, chamomile, and lavender. Sleep environment: Creating a calm, dark, and cool space for optimal rest. Mindfulness practices: Meditation, breathing exercises, and body scans for relaxation. Sleep hygiene: Consistent routines, limiting screen time, and reducing caffeine intake. Essential oils: Aromatherapy for calming the mind before bedtime. Lifestyle adjustments: Importance of daily sunlight, exercise, and stress management. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Courses  Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here  https://www.thewellteam.com/karidaviscoaching VISIT THEWELLTEAM.COM for all coaching programs, blog and essential oil education!  ___________________________________________________________

4 women for HEALth
26: essentially simple, aromatherapy 101 with Carlee Bigelow, nationally certified professional aromatherapist

4 women for HEALth

Play Episode Listen Later Jan 13, 2025 7:22


Curious about aromatherapy but not sure where to start? In this mini episode, Carlee Bigelow, a nationally certified professional aromatherapist, is breaking down the basics! Discover what essential oils are, how they work, and simple ways to use them safely and effectively. Whether you're a total beginner or looking to refresh your knowledge, this quick guide will leave you feeling empowered to bring the power of aromatherapy into your daily life.

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
MDMA to Rekindle Your Relationship - Sarah Schaefer

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein

Play Episode Listen Later Dec 31, 2024 56:42


Sarah has worked as an RN for the past 30 years, working with a variety of patients in different acute care settings. Most recently she has obtained a certification in Integrative Mental Health Coaching and has obtained a variety of certifications associated with psychedelic-assisted therapy and integration.After struggling with depression and being on antidepressants for over 20 years, Sarah sought alternative treatments for depression and discovered the healing power of entheogenic medicine. She has since worked with several different entheogenic medicines for her personal healing and growth and is excited to share the healing power of entheogens with others through journey work as well as Microdosing Coaching. Additionally, Sarah and her husband offer Couples Rekindle Experience weekends working with a very special "heart opening" medicine that has transformed many partnerships and marriages...including theirs!Episode Highlights▶ How Sarah went from nursing and western medicine to working with psychedelic medicine▶ The coping mechanisms we are programmed with and how psychedelics can replace them▶ The work Sarah is doing now and how she helps couples rekindle with MDMA ▶ How Sarah transitioned from the world of nursing to psychedelics ▶ The unpredictability of life and the importance of following your passions▶ Why MDMA is a medicine of connection and its impact on couples ▶ The power of microdosing and how Sarah helps her clients interested in exploring it▶ How aromatherapy and essential oils can be used in psychedelic journeys▶ The power of putting your “why” above your ego and your fears ▶ The importance of sitting with your emotions and truly feeling with them so you can come out on the other sideSarah Schaefer's Links & Resources▶ Facebook: https://www.facebook.com/profile.phpid=61554732872011▶ Website: https://transformativesolutions.clientsecure.me/▶ Instagram: https://www.instagram.com/transformative_solutions_llc/Learn more about Soul Activation: https://go.bethaweinstein.com/2025-soul-activation-and-manifestation/   Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into a Transformational Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching Program: https://bethaweinstein.com/coaching ▶Other Offerings: https://bethaweinstein.com/services▶ Instagram: / bethaweinstein ▶FB: / bethw.nyc & / bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

Psychic Teachers
Aromatherapy, Sex in a Bottle and More with Eva from Down to Earth Oils

Psychic Teachers

Play Episode Listen Later Sep 30, 2024 45:29


Eva from Down to Earth Oils is back on the show to discuss the fascinating history of oils, aromatherapy for autumn and she has an exclusive offer for listeners!Between now and November 30th, a 15% off coupon is offered for Physic Teachers podcast listeners. Just enter 15offTeachers to receive 15% off your entire order. Visit downtoearthoils.com to redeem this exclusive offer and discover your new aromatic obsession. A vast collection of aromas to wear, sprays, candles, incense & oils of every kind await your discovery. Don't forget to add 15offTeachers to take advantage of this limited offer.Thanks for listening! If you enjoy the show, please tell a friend, subscribe, rate and leave us a kind review. Don't forget to join our community on Facebook by searching Psychic Teachers.  If you have a question or story to share with us, send us an email at psychicteachers@gmail.com.   For more information on us, check out our websites: debbowen.com and samanthafey.com. You can also find Samantha on Instagram @samanthaofey.  You can now preorder Samantha's new book Heavenly Alliance. Email her a copy of your receipt and receive lots of freebies plus you'll be entered into a chance to win a free email reading.Be sure to check out her other podcast Enlightened Empaths.  Have a great week. Be the Light!