Podcasts about Immunity

The Evolution of Tort Law: From Contributory Negligence to Comparative JusticeThis conversation delves into the complexities of tort law, focusing on the evolution of defenses and liabilities. It begins with an overview of torts, emphasizing the importance of understanding defenses in legal education. The discussion transitions from historical concepts like contributory negligence to modern approaches such as comparative negligence, highlighting key doctrines like assumption of risk and various immunities. The conversation also covers vicarious liability and joint and several liability, providing a comprehensive framework for analyzing tort cases.In the realm of tort law, the journey from rigid, all-or-nothing rules to more nuanced standards of justice is a fascinating one. Historically, the doctrine of contributory negligence was unforgiving. Imagine being 1% at fault in an accident and receiving nothing in damages because of it. This harsh rule left many plaintiffs without recourse, prompting a shift towards fairness.The introduction of comparative negligence marked a pivotal change. This system allows for damages to be apportioned based on the relative fault of each party, ensuring that even those partially at fault can receive compensation. The transition wasn't swift; it evolved over decades, influenced by landmark cases and legislative changes.One of the most illustrative cases is Butterfield v. Forrester, where the court's decision highlighted the severe implications of contributory negligence. However, the doctrine of last clear chance emerged as a counterbalance, allowing plaintiffs to recover if the defendant had the final opportunity to avoid the harm.Today, the majority of jurisdictions have adopted some form of comparative negligence, with variations like the 50% and 49% rules, which determine the threshold for recovery. This evolution reflects a broader trend in the legal system towards balancing fairness with the need for clear, predictable rules.As we continue to navigate these legal waters, the challenge remains: how do we ensure justice while maintaining the integrity of the legal system? This question is at the heart of tort law's ongoing evolution.Subscribe now to stay updated on the latest in legal education and insights.TakeawaysThe entire ball game often hinges on surviving the defenses.Contributory negligence operated as a complete bar to recovery.The last clear chance doctrine allows recovery despite plaintiff's negligence.Comparative negligence apportions damages based on relative fault.Immunities are shields that protect certain defendants from liability.Vicarious liability holds employers responsible for employees' actions.Joint and several liability allows plaintiffs to recover full damages from any defendant.The discretionary function exception protects government actions from liability.Assumption of risk can be primary or secondary, affecting recovery.The evolution of tort law reflects a shift towards more flexible standards.torts, contributory negligence, comparative negligence, assumption of risk, sovereign immunity, vicarious liability, tort law defenses, legal education, law students, liability

A scandalous Netflix documentary called an unconventional sex-based therapy business an “orgasm cult,” all based on a sole source whose account has several flaws. But the Court of Appeal dismissed the defamation case on anti-SLAPP grounds. Tim and Jeff discuss whether any California defamation case against a media company could survive the one-two punch of anti-SLAPP and NY Times v. Sullivan. They also discuss California's unique approach to standing—it's not jurisdictional, it's purely pragmatic.Anti-SLAPP meets documentary defamation: OneTaste Inc. v. Netflix illustrates how courts evaluate actual malice when the plaintiff is treated as at least quasi-public, and how journalistic discretion can sink a claim even where the plaintiff says it provided contrary evidence before publication. Tim flags the built-in squeeze: if public-figure status and the controversy are intertwined, the plaintiff may need discovery to prove merit, but cannot get discovery without first showing merit.Standing without injury, by design, not accident: Kashanian v. National Enterprise Systems tees up a standing fight over technical FDCPA disclosure issues, think small-font compliance, with no alleged real-world harm. The takeaway is not subtle: in California, legislative authorization can do a lot of work, and no harm does not necessarily mean no case.When the statute creates the bounty, sanctions become the guardrail: The hosts debate whether CCP 128.5 and CCP 128.7 actually deter nuisance filings when the underlying enforcement scheme invites penalty-driven litigation. Is it appropriate—or wise—to use our courts as civil bounty enforcement, devoid of any harm requirement?Juror privacy is real, ask the team that wrote the $10,000 check: Don't research prospective jurors on social media.Minute entry, real consequences: A timing skirmish over whether a minute entry can function as an appeal-triggering order ends, for now, with the U.S. Supreme Court declining review. Be conservative in calculating the time to appeal

For decades, Alzheimer's research has focused on clearing amyloid plaques from the brain. But new drugs that successfully remove plaques have proven clinically "underwhelming", leaving the field searching for alternative approaches.Stanford neurologist Katrin Andreasson has spent twenty years pursuing a different path—investigating how aging triggers an energy crisis in the brain's immune and support cells. Her work reveals that inflammation and metabolic dysfunction in microglia and astrocytes may be the real drivers of Alzheimer's pathology. Most remarkably, her recent research—supported by the Knight Initiative for Brain Resilience here at the Wu Tsai Neurosciences Institute—shows that targeting inflammation in the peripheral immune system—outside the brain entirely—can restore memory in mouse models of the disease. While human trials are still needed, Andreasson's findings offer fresh hope and demonstrate the critical importance of supporting curiosity-driven science, even when it challenges prevailing dogma.Learn More:Alzheimer's Association honors Katrin AndreassonResearch links age-related inflammation, microglia and Alzheimer's DiseaseQ&A: How the aging immune system impacts brain healthRethinking Alzheimer's: Could it begin outside the brain?Why new Alzheimer's drugs may not work for patientsParkinson's comes in many forms. New biomarkers may explain why.Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. We want to hear from your neurons! Email us at at neuronspodcast@stanford.edu Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

If you've ever felt the benefit of a loved one's warm embrace when you're feeling stressed or sad, it might not surprise you that strong relationships can do wonders for your wellbeing. Research over the years has shown that people with strong social ties tend to be healthier, but a 2025 study, published in Brain, Behaviour and Immunity now suggests that it could also slow down the ageing process.如果你曾在压力大或情绪低落时，从挚爱的人温暖拥抱中得到力量，那么你大概不会惊讶：稳固的人际关系对身心健康有奇效。多年来的研究显示，拥有强大社会联系的人往往更健康；而 2025 年发表在《大脑、行为与免疫》上的一项研究更指出，人际关系甚至可能减缓衰老过程。Researchers in the United States came up with a measure called 'cumulative social advantage', which takes into account the benefits of maintaining strong, supportive relationships over time, rather than just newer relationships. They looked at things like support from parents growing up, participation in the community, and ongoing support from friends and family. People who had these things were more likely to have a younger biological age and less inflammation in the body. Co-author of the study, Anthony Ong, says "Think of social connections like a retirement account. The earlier you start investing and the more consistently you contribute, the greater your returns".美国研究人员提出了一个名为“累积社会优势”的指标，它强调的是长期维持稳定且具支持性的人际关系所带来的效益，而不仅仅是新建立的关系。他们考察的因素包括：成长过程中来自父母的支持、参与社区活动的程度，以及来自亲友的持续支持。具备这些条件的人，往往拥有更年轻的生物年龄和更低的身体炎症水平。该研究的合著者安东尼·翁（Anthony Ong）说：“把社交联系当作退休账户。越早开始投资、越持续投入，回报就越大。”So, how are friendships so powerful? Humans have evolved over hundreds of thousands of years as social beings – we're wired for connection. For our ancestors, being part of a group wasn't just about having company, it kept us safe and made it easier to find and share food and raise offspring. And it now appears that these connections affect our bodies on a biological, cellular level.那么，友谊究竟为什么如此强大？人类在数十万年的演化中始终是社会性动物——我们生来就需要连接。对祖先而言，成为群体的一部分不仅意味着有伙伴，更是保护自身安全、寻找食物、分享资源与养育后代的重要方式。而现在看来，这些连接甚至会在生物学与细胞层面影响我们的身体。"While it is always good to make new friends, there is often a greater sense of trust and dependability with people you've known for a longer time," says Hillary Ammon, a clinical psychologist at the Center for Anxiety and Women's Emotional Wellness. Of course, maintaining relationships as we get older can be difficult as people closest to us move away, or prioritise other things. Hillary says not to worry if your friends are newer, as connection is what really matters. A strong network of friends not only adds years to your life, it adds life to your years.“虽然结交新朋友当然很好，但与认识更久的人往往更容易建立深度的信任与可靠感。”来自焦虑与女性情绪健康中心的临床心理学家希拉里·阿蒙（Hillary Ammon）说。当然，随着年龄增长，维持关系变得更困难——朋友可能搬离，或将生活重心转向其他事情。希拉里强调，即便你的朋友比较新，也无需担心，关键是“连接本身”。稳固的友谊网络不仅能延长生命，更能让生命更有质量。

On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you've ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.Products:Vital D3/K2 High PotencyVital D3/K2Buy D-Mannose Powder and get CranActin FREE ($20 value) - Vitality Radio POW! Product of the Week with PROMO CODE: POW21Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Family physician and Associate Professor at Rowan University shares steps to protect yourself from getting sick this winter. Also, some cold weather tips on how to keep indoor plants alive and fresh this winter. Plus, former State Senator and author Dick Harpootlian presents his new book “Dig Me a Grave”, chronicling his time as a prosecutor of the notorious killer Donald “Pee Wee” Gaskins. And, Milk Bar founder shares two delicious holiday dessert recipes.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-care podcast Navigating Holiday Food Leftovers and Temptation.   NOTES:: Show notes: amberapproved.ca/podcast/628 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WISHGARDEN HERBS This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.

RESOURCES- Join my FREE workshop to boost your energy, reset your mindset, and step into your most empowered self. Sign up at danetteclass.com- To learn more about how creatine works - and why it's such a game-changer for women...check out this short article at https://getnativecreatine.com/danette- Stay energized and resilient through the holidays. Grab your buy-one-get-one-free Glutathione offer now at masterantioxidant.com/danettemayCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode I guide you through a powerful health visualization designed to help your body return to balance, clarity, and deep restoration. As we move into the holiday season and face richer foods, higher stress, and emotional overwhelm, I share the practices and affirmations I personally use to reconnect with my vitality and support my metabolism, detox pathways, and mental well-being. I open up about how I reset my mind and energy, why supplements like creatine and glutathione make such a difference, and how simple daily choices can bring you back to a state of strength and inner harmony. If you're feeling depleted, foggy, or disconnected from your natural radiance, this episode will help you breathe, ground, and come home to yourself.I also lead you through a full guided meditation that gently relaxes every part of your body and invites your cells, muscles, organs, and energy field into deeper healing. Together we move through breathwork, body awareness, and powerful I am statements that support regeneration and calm your nervous system. This practice is meant to help you release tension, reset your mind, and step into a more vibrant way of being. Whether you're seeking peace during a busy season or wanting to strengthen your overall wellness, this meditation will help you feel more aligned, supported, and alive within your own body.IN THIS EPISODE:(0:27) Join me for the vibrant living workshop to reset your energy(2:40) How to support your body and digestion during holiday stress(4:33) Guided health visualization to relax and heal your body(11:36) Powerful healing affirmations to restore balance and wholeness(14:10) Closing reflections and a moment of gratitude

In this episode of ASTCT Talks, supported by an educational grant from Sanofi US, host Dr. Corey Cutler, MD, from Dana-Farber Cancer Institute, sits down with Dr. Sanjeet Singh Dadwal, MD, chief of infectious diseases at City of Hope, to explore a critical aspect of chronic graft-versus-host disease (GVHD): immune dysfunction and infection risk.The discussion highlights:• How chronic GVHD independently contributes to immune deficits and infection susceptibility.• Infectious risks associated with FDA-approved therapies for chronic GVHD.• Common infections in this population and why vigilance matters.• Practical guidance on prophylaxis strategies, vaccination timing, and navigating real-world challenges like food safety.This episode offers actionable insights for clinicians managing infection prevention and survivorship care in patients with chronic GVHD.Read “Infectious Disease Considerations in Chronic Graft-versus-Host Disease and Transplantation Survivors,” included in the 2024 GVHD Supplement collection published by Transplantation and Cellular Therapy.

    Slam The Gavel welcomes back Investigative Journalist, Richard Luthmann. Richard was last on the podcast Season 5, Episode 228. When he was last on, we discussed Family Court cases and Cancel Culture. Today, we discussed Title IV-E funding and children lost and missing in the foster care system in several states, including the 30 children missing in Minnesota. We also talked about how there are no consequences for false claims.     Richard also brought up the Paul Boyne and the Taran Nolan case and others. Federal Court issues in regards to Rabbi Belinski were explained. We discussed how advocacy and court watching plays a role in family court issues.To Reach Richard Luthmann:  https://linktr.ee/rluthmannSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryannEzlegalsuit.com   https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/about*DISCLAIMER* The use of this information is at the viewer/user's own risk. Content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user/guest should consult with the relevant professionals. IRS CIRCULAR 230 DISCLOSURE: To ensure compliance with requirements imposed by the Internal Revenue Service, we inform you that any U.S. federal tax advice contained in this communication (including any attachments) is not intended or written to be used, and cannot be used, for the purpose of (1) avoiding penalties under the Internal Revenue Code or (2) promoting, marketing or recommending to another party any transaction or matter addressed herein. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. The content creator maintains the exclusive copyright and any unauthorized copyright usage is strictly prohibited.  Podcast is protected by owner from duplication, reproduction, distribution, making a derivative of the work or by owner displaying the podcast. Owner to be held harmless and indemnification. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

As the holidays roll in with travel, stress, and sugar-packed feasts, your gut—home to 80% of yourimmune cells—faces its toughest challenge of the year. In this enlightening episode, Dr. Adam Brockman sits down with holistic health expert Jane Jansen to uncover how your digestive system is your body's unsung immune powerhouse. Discover why seasonal shifts, “jet belly,” and holiday indulgence can throw your microbiome into chaos—and how simple, natural strategies can help you stay resilient, energized, and illness-free. From probiotic wisdom to the surprising healing power of bee propolis, this episode is your roadmap to thriving through the season with balance, energy, and joy.Special Guest: Jane Jansen, Natural and Holistic Practitioner and Expert

Cold season doesn't stand a chance when you've got the right strategy. In this episode, Dr. AdamBrockman counts down the Top 10 evidence-based immunity hacks that keep the healthiest peoplethriving all winter long. From superfoods and sleep secrets to stress resets and the timing tricks yourimmune system depends on, this is your blueprint for staying strong through every cough, sneeze, and sniffle around you. Learn why your gut is your best defense, how simple daily habits can slash your sick days, and which natural tools belong in your winter wellness arsenal. Tune in, take notes, and give your immune system the upgrade it deserves—because this winter, you're not just surviving… you're thriving.Health Alternative of the WeekProduct Recall of the WeekHealthy Mystery of the Week

Self-care podcast exploring Differences Between Emotional Eating VS Mindful Indulgence, Emotional and Nervous System States Driving Each One & Behavioral Patterns Dictating Emotional Eating VS Mindful Indulgence. TOPICS:: ** Differences Between Emotional Eating VS Mindful Indulgence (06:23). ** Emotional and Nervous System States Driving Each One (18:12). ** Behavioral Patterns Dictating Emotional Eating VS Mindful Indulgence (23:51).   NOTES:: Show notes: amberapproved.ca/podcast/627 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WISHGARDEN HERBS This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.

Expert physician researcher Sunil Wimalawansa explains why Vitamin D plays a critical role in immune system function, the physiology various forms of vitamin D and how to ensure you keep a level compatible with optimal health.Dr Sunil J. Wimalawansa, MD, PhD is a globally respected clinician-scientist, educator, over three decades of leadership in endocrinology, osteoporosis, metabolic bone disease, and nutrition. He served as professor and chief of endocrinology at leading U.S. medical institutions, including the Robert Wood Johnson Medical School/Rutgers University.CONSULT DR MAXInitial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkoutSUPPORT MY WORK

John talks with Dr. Peter Michalos about how to strengthen your immune system and combat symptoms of the flu. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Williams discusses ways to combat holiday stressJerry Hickey discusses ways to support immune system

We break down Survivor 49, Episode 12 (“The Die Is Cast”) and the chaos of a vote that should have been simple, but somehow turned into an all time head scratcher. We talk Rizzo's elite bluffing, Savannah's challenge run, and Sophie's decision to reveal Knowledge Is Power. Plus, we get into why this season feels like a throwback villain era, and why that has us even more hyped for Survivor 50.00:00 Intro and why this vote is making everyone mad01:20 The edit “knows it's crazy” and the foreshadowing chatter03:23 Sophie's Twitter explanation and why it makes it worse06:06 Why Rizzo and Savannah feel like classic Survivor villains07:16 Survivor 50 hype and why the cast will not see Season 49 first09:32 The episode setup, Sophie's options, and the trio's confidence12:14 Stephen's block a vote reveal and the fear of rocks12:53 Reward challenge breakdown and the Mexican feast details17:24 Savannah wins reward and picks Rizzo and Sophie18:07 Letters from home, “Trust the Trois,” and Sophie reveals Knowledge Is Power23:53 Immunity challenge recap and Savannah's third individual win27:25 The target becomes Sophie, while Rizzo sells the “must play idol” story31:03 Tribal Council lines drawn and advantage vs advantage tension32:22 Knowledge Is Power gets played, and Stephen calmly shuts it down34:14 The votes land and Stephen goes home37:05 Final thoughts heading into the finaleRizzo's “idol expires tonight” bluff is the kind of long con that controls an entire round.Savannah keeps stacking wins, and her endurance edge is becoming the story of the endgame.Sophie revealing Knowledge Is Power locks in the trio's endgame, for better or worse.Stephen's block a vote twist (played before tribal) changes how players can plan and bluff.Sage and Christina flipping burns a possible lifeline and hands the power right back to the majority.This season is landing because it finally feels like we have real villains again, not just strategic edits.“I'm happy my favorite player survived… I'm so mad at stupid players.”“How the hell have these two terrible players gotten this far?”“Hate him or love him, he is a Survivor player. Like the old days.”“The side that comes out on top of this vote might control the rest of the game.”“Suffering builds character.”If you enjoyed this recap, make sure you're subscribed so you do not miss our finale breakdown. Ratings and reviews help a ton, and sharing the episode with a fellow Survivor fan is the easiest way to support the show. Post your thoughts and tag us with #OutlastPodcast.We post and reference Survivor news and updates on the Geek Freaks Podcast website, and it is the source of all news discussed on our podcast.Follow the Outlast Podcast on Twitter (Outlast Podcast 1), and keep up with the Geek Freaks Network on Instagram, Threads, Facebook, Patreon, and Twitter for clips and episode drops.Got a finale prediction, a hot take, or a “how did they not see that” moment you need to rant about? Send it to us on social and we may read it on the next episode.Timestamps And TopicsKey TakeawaysQuotesCall To ActionLinks And ResourcesFollow UsListener Questions

Every day, I hear patients share worries shaped by the growing wave of vaccine misinformation—questions that reveal just how overwhelming today's “infodemic” has become. In this podcast, I explore what vaccine hesitancy really looks like and how pharmacists can use empathy, strong recommendations, and meaningful dialogue to help rebuild confidence in immunization.Presenter:Mary Barna Bridgeman, PharmD, BCPS, BCGPClinical ProfessorErnest Mario School of PharmacyRutgers, The State University of New JerseyPiscataway, New JerseyInternal Medicine Clinical Pharmacy SpecialistRobert Wood Johnson University Hospital-New BrunswickNew Brunswick, New JerseyLink to full program:https://bit.ly/4oHDWZqGet access to all of our new episodes by subscribing to the Decera Clinical Education Infectious Diseases Podcast on Apple Podcasts, YouTube Music, or Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exit Interview: Sixth Juror on Survivor 49 Rob Cesternino (@RobCesternino) interviews the latest castaway voted off the Survivor 49 island, followed by This Week In Survivor History with Jordan Kalish (@JordanKalish) where Rob plays against an RHAP patron. Survivor 49 is back with Rob Cesternino leading an in-depth Exit Interview after one of the wildest Tribal Councils of the season. Rob is joined by Steven Ramm, known as the rocket scientist, who shares his firsthand account of what went wrong when the votes suddenly flipped against him. This episode dives deep into trust, shifting alliances, and one big plan that unraveled just when Steven thought he was safe. Rob and Steven break down all the chaotic events after Immunity, including the confusion over the “Knowledge is Power” advantage and the shocking moment when Sage and Kristina chose to betray Steven. Listeners get an insider perspective on the signs of betrayal Steven noticed, why he stuck with his original plan, and how Survivor's unpredictable alliances can change the game in an instant. Steven recounts the uneasy feeling he got when Kristina and Sage had secret beach discussions without him—setting off alarm bells. Rob asks Steven to reflect on whether playing his advantage actually put a bigger target on his back, and if not having it could have kept him in the game. Steven reveals why he didn't trust Yellow Sophi after being lied to, and instead saw Savannah as a more reliable, if dangerous, ally. The duo explores how Rizzo's idol theatrics might have annoyed the jury and why Steven didn't see Rizzo as a big endgame threat from his vantage point on the island. Steven opens up about the complexity of working with allies who didn't always seem to “play basketball the same way,” and how missed connections led to his blindside. Heading into the finale, Rob and Steven weigh whether the tight alliances on the other side have made it impossible for underdogs to make a comeback. Will loyalty hold strong, or is another shocking blindside around the corner? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Intros 6:32 Tribal Council Betrayal Revealed 12:28 Alliance Loyalty Questioned 15:08 Space Fact Missed Opportunity 17:24 TWISH Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Exit Interview: Sixth Juror on Survivor 49 Rob Cesternino (@RobCesternino) interviews the latest castaway voted off the Survivor 49 island, followed by This Week In Survivor History with Jordan Kalish (@JordanKalish) where Rob plays against an RHAP patron. Survivor 49 is back with Rob Cesternino leading an in-depth Exit Interview after one of the wildest Tribal Councils of the season. Rob is joined by Steven Ramm, known as the rocket scientist, who shares his firsthand account of what went wrong when the votes suddenly flipped against him. This episode dives deep into trust, shifting alliances, and one big plan that unraveled just when Steven thought he was safe. Rob and Steven break down all the chaotic events after Immunity, including the confusion over the “Knowledge is Power” advantage and the shocking moment when Sage and Kristina chose to betray Steven. Listeners get an insider perspective on the signs of betrayal Steven noticed, why he stuck with his original plan, and how Survivor's unpredictable alliances can change the game in an instant. Steven recounts the uneasy feeling he got when Kristina and Sage had secret beach discussions without him—setting off alarm bells. Rob asks Steven to reflect on whether playing his advantage actually put a bigger target on his back, and if not having it could have kept him in the game. Steven reveals why he didn't trust Yellow Sophi after being lied to, and instead saw Savannah as a more reliable, if dangerous, ally. The duo explores how Rizzo's idol theatrics might have annoyed the jury and why Steven didn't see Rizzo as a big endgame threat from his vantage point on the island. Steven opens up about the complexity of working with allies who didn't always seem to “play basketball the same way,” and how missed connections led to his blindside. Heading into the finale, Rob and Steven weigh whether the tight alliances on the other side have made it impossible for underdogs to make a comeback. Will loyalty hold strong, or is another shocking blindside around the corner? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Intros 6:32 Tribal Council Betrayal Revealed 12:28 Alliance Loyalty Questioned 15:08 Space Fact Missed Opportunity 17:24 TWISH Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

As winter sets in, our immune systems are under new kinds of stress. In this special mashup, Jeff revisits three powerful conversations that explain how the immune system actually works — and how to support it through food, sunlight, sleep, and daily habits. Dr. Jeffrey Bland explores the immune system as a dynamic, adaptive network that's constantly learning from how we live. Dr. William Li reveals how the microbiome communicates with immune cells and how the foods we eat shape that conversation. And Dr. Roger Seheult shares how vitamin D, rest, and gentle exposure to heat and cold can help the body build resilience and fend off infection. Think of it as your winter immunity playbook — practical, science-backed tools for staying strong this season. This podcast is made possible by: LMNT Get a free sample pack with any purchase at ⁠⁠DrinkLMNT.com/COMMUNE⁠⁠  Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Bon Charge  Get 15% off when you order at ⁠⁠⁠boncharge.com⁠⁠⁠ and use promo code COMMUNE Igniton Visit ⁠⁠⁠igniton.com ⁠⁠⁠and use code Commune75 for $75 off your order of two bottles or more.

Nathan, Bardi and Windy like what they've seen this week.https://drinkag1.com/extrainchThe Extra Inch Podcast, in association with 1882fanzine. Get your copy of the latest issue and the whole back catalogue at https://linktr.ee/1882fanzine.----------You've been listening to The Extra Inch, a Spurs podcast.Become an xSub: https://www.patreon.com/theextrainchProduction by Nathan A Clark (Twitter @NathanAClark).Intro music by David Lindmer https://www.instagram.com/davidlindmerArtwork by Trayton MillerGo get your merch at https://www.theextrainch.co.uk/Email us at podcast@theextrainch.co.ukTwitter: https://twitter.com/TheExtraInchFacebook: https://www.facebook.com/TheExtraInch/Twitch: https://www.twitch.tv/theextrainch#Spurs #COYS #THFCThe Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Hosted on Acast. See acast.com/privacy for more information.

Synopsis: This episode is proudly sponsored by Quartzy. What happens when engineering discipline, business pragmatism, and breakthrough immunology collide? In this episode of Biotech 2050, host Alok Tayi sits down with Jay Hartenbach, President & COO of Diakonos Oncology, to unpack one of the most unconventional—and promising—approaches in cancer immunotherapy today. Jay traces his journey from biomedical engineering into biotech operations, sharing how Diakonos was built outside the traditional venture playbook and why the company chose to tackle two of the most punishing cancers first: glioblastoma and pancreatic cancer. He reveals how Diakonos' dual-loading dendritic cell platform creates an exponentially stronger immune response—essentially tricking the body into launching a viral-level attack against cancer. From capital-efficient clinical execution to nontraditional fundraising and early signs of durable patient responses, this conversation offers a rare, behind-the-scenes look at how bold science, disciplined operations, and relentless persistence can reshape what's possible in oncology. Biography: Jay Hartenbach is a distinguished leader in the biotechnology and wellness sectors, known for his passionate commitment to advancing innovative healthcare solutions and transforming patient outcomes. He currently serves as President and Chief Operating Officer at Diakonos Oncology, where he is leading the team through the development and clinical advancement of pioneering immunotherapies targeting some of the most difficult-to-treat cancers, including glioblastoma and pancreatic ductal adenocarcinoma.​ Since joining Diakonos Oncology, Jay has been instrumental in achieving significant milestones such as attaining FDA Fast Track and Orphan Drug Designation for the company's lead candidate, DOC1021, securing greater than $30 million in financing, and establishing research collaborations with leading cancer centers to advance the clinical trials of the company's novel dendritic cell vaccine platform. Before his role at Diakonos, Jay co-founded Medterra, a globally recognized wellness company that set industry standards for quality and innovation, and where he continues to serve as Chairman of the Board, shaping high-level strategic direction. He also co-founded Perland Pharmaceuticals, an early-stage biotech firm focused on developing therapies for arthritis conditions, and has held leadership and board advisory roles across several life sciences ventures.​ Jay holds a degree in biomedical engineering from the University of Miami and a Master of Engineering Management from Duke University, grounding his entrepreneurial leadership with scientific expertise.

Delving into the latest JAHA review on immune checkpoint inhibitors and the heart has been illuminating

280: Today I'm joined by Aaron Siri, Managing Partner of the law firm Siri & Glimstad LLP and a leading voice in the vaccine safety movement. He takes an evidence-based approach to the world of vaccinology, and is presenting a practical look at why vaccines have become more like religion than science. You may recognize him from the documentary “An Inconvenient Study” produced by Del Big Tree and the Informed Consent Action Network (ICAN) - now Aaron is answering questions about lawsuits over vaccine safety and whether we can legally consider these doses “safe and effective.”   Topics Discussed: → What is the latest litigation over vaccine safety?  → Why are there so few studies on vaccines' long term effects?  → What does the National Childhood Vaccine Injury Act of 1986 actually mean for pharmaceutical companies' liability and protection? → How has public trust in vaccines shifted?  → Should the government be involved with vaccine regulations?  Sponsored By: → Function | Own your health for $365 a year - just a dollar a day. Visit https://www.functionhealth.com/realfoodology and use gift code REALFOODOLOGY100 for a $25 credit toward your membership. → Timeline | Timeline is offering 10% off your order of Mitopure Go to https://www.timeline.com/realfoodology. → Manukora | Head to https:/www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Beekeeper's Naturals | Go to https://www.beekeepersnaturals.com/realfoodology or enter code REALFOODOLOGY to get 20% off your order. → MASA | Visit https://www.masachips.com/realfoodology and use code REALFOODOLOGY for 25% off your first order. Check out MASA nationwide at your local Sprouts supermarket! → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to https://www.bioptimizers.com/realfoodology and get your MassZymes today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code REALFOODOLOGY that always gets you at least 15% off. → Our Place | Our Place is having their biggest sale of the year right now! Save up to 35% sitewide now through January 12th, no code needed - head to https://www.fromourplace.com/realfoodology to shop the sale.  Timestamps:  → 00:00:00 - Introduction  → 00:04:23 - The Truth About Vaccine Data  → 00:13:52 - Vaccines as Religion  → 00:19:33 - Vaccines, Autism, & Lawsuits   → 00:34:55 - Dr. Jake Scott + Hearing Testimony  → 00:48:50 - National Childhood Vaccine Injury Act 1986  → 00:59:03 - Capitalism, Government + Vaccine Safety  → 01:05:12 - How to Handle Vaccine Mandates  → 01:09:25 - Vaccine Myths + Measles   → 01:21:13 - Vaccine Legislation, Studies & Immunity  → 01:31:11 - PFAS + Big Pharma Lawsuits   → 01:41:15 - Right to Informed Consent  Show Links: → Vaccines, Amen | Aaron's Book  → Siri & Glimstad, LLP | Aaron's Law Firm   → An Inconvenient Study | Documentary  Check Out: → Instagram  → X  → Substack  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

If people were given a resource that laid out the chronology of immunization, would they still vaccinate? Billions of people, all across the world, have either received a shot or been recommended to get one. And every day, novel injections are being developed, tested and rolled out to the public. While many are refused proper informed consent, others remain ignorant to the dangers of these products because of censorship. That is why Shaz Khan has written a tool, referencing over fifteen hundred years worth of information, pertaining to the timeline of vaccination. This essential resource is made for everyone — whether a parent or practitioner, student or scientist, representative or researcher. Find out more about its release with Shaz Khan and Paul Thomas on “Pediatric Perspectives” this week!

Kelli Gray from SilverBiotics (code: BIOHACKINGBRITTANY) is back on the podcast to break down what their SilverSol technology actually is, how it is different from regular colloidal silver, and where it really fits in a modern family's medicine cabinet.  We talk about kids' eczema, ear infections, asthma flares, travel bugs and that infamous "blue man" story, while unpacking the science on safety, dosage and microbiome impact. Listen if you want simple, science-backed tools to support your family's immunity, skin, and gut health without trashing your microbiome or your nervous system in the process. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  05:00 - How SilverBiotics began in 1998 and why their SilverSol tech is not typical colloidal silver 07:25 - Why silver is often called "nature's antibiotic" and how it supports immune health and wound care 09:10 - Kelli's daughter's severe eczema and how silver wound gel shifted her healing in four days 16:50 - How SilverSol targets pathogenic bacteria while sparing beneficial microbes in the gut and mouth 18:40 - Silver vs oil of oregano and garlic for immune support and what each does to the microbiome 21:35 - The truth about argyria, ionic silver and the "blue man" story, plus why DIY silver is risky 23:55 - The "wild west" of supplements, fake Amazon reviews and how to vet silver brands safely 26:45 - Kelli's must-have silver stack: immune support, wound gel, healing skin cream, toothpaste and muscle cream 29:15 - Daily dosing vs acute dosing, and how Kelli uses silver with her kids during cold and flu season 33:50 - Why the mucosal barrier matters and creative ways to use silver for digestion and respiratory health 40:50 - A4M, peptides and how modern longevity medicine is evolving for women RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. SilverBiotics' website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

As we move deeper into winter, it's easy to start feeling just a bit... off.Tired. Foggy. A little more emotional than usual. Maybe like you're running on empty — even when you're technically doing “all the right things.”If that's you, you're not alone — and this week's podcast episode is here to help.I'm joined by the brilliant Amanda Ryder, a registered nutritional therapist who specialises in women's health over 40 — and we're diving into one of the biggest keys to your energy, immunity, mood and overall resilience this season:

Gerald P. Curatola, D.D.S., explains the surprising impact of your oral microbiome on your overall immunity and lifespan. Learn practical ways to optimize oral health for stronger systemic immunity and enhanced longevity. #OralMicrobiome #SystemicHealth #DentalWellness

Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, and 834 of Boundless Body Radio!John LaSpina is a passionate educator and advocate for the power of ancestral, animal-based nutrition. After transforming his own health through the carnivore lifestyle, John dedicated his life to teaching others the simple, profound truth: that optimal health and vitality are our natural states when we fuel our bodies properly.Through his popular YouTube channel Carnivore Teacher Alpha, John has helped thousands rediscover strength, clarity, and freedom by returning to the foods we were designed to eat.His mission is: To educate, inspire, and empower others to reclaim their lives with purpose, pride, and unstoppable power. His motto is: Eat well, so that you can look and feel well and become the optimized version of yourself!He is the author of The Carnivore Teacher: A Meat-Based Education for Total Transformation, The Carnivore Teacher Workbookand his latest book Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip.Find John at-YT@- Carnivore Teacher AlphaIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat if your immune system could learn to stand down the moment your heart felt safe? We dive into the quiet power of the thymus—nestled behind your breastbone and aligned with the heart chakra—and unpack how this small organ teaches T cells what to attack and what to leave alone. When heartbreak, loss, or chronic stress hits, that lesson blurs, and the body can slip into hypervigilance, shallow breathing, and autoimmune flares. We connect the dots between emotional memory, the heart's intrinsic nervous system, and the flare patterns many women see during perimenopause and menopause.Together, we map why adverse childhood experiences train the body to scan for danger and how that pattern can carry into adult relationships and hormone balance. You'll hear how the heart's “memory” shows up physiologically, why modern medicine rarely targets the thymus directly, and where complementary practices can fill the gap. We talk candidly about autoimmunity—lupus, rheumatoid arthritis, MS, IBD—and why symptoms often intensify during times of grief or reminders of past harm.Then we get practical. You'll learn step-by-step, accessible tools to bring your immune system back toward tolerance: gentle thymus tapping with safety-centered affirmations, heart-focused breathing to lengthen the exhale and engage vagal tone, and simple Reiki-style hand placement to soothe the chest and upper back. We also share compassion journaling prompts that shift the nervous system from self-surveillance to self-support. For women navigating midlife, we outline how shifting hormones interact with stress and why restoring heart-centered safety can reduce flare risk.Want to go deeper? Grab our Chakra and Hormone Guide from the show notes and join our community as we prepare for a special immersive experience in early 2026. If this conversation resonates, subscribe, share with a friend who needs it, and leave a review to help others find the show. Your story might be the spark someone else needs to heal.Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Self-care podcast exploring Exploring What Your Worth is Attached to, Why We Give our Worth Away to Externals & Steps to Re-Building Your Worth Within You. TOPICS:: ** Exploring What Your Worth is Attached to (06:29). ** Why We Give our Worth Away to Externals (21:53). ** Steps to Rebuilding Your Worth Within You (32:10).   NOTES:: Show notes: amberapproved.ca/podcast/626 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WISHGARDEN HERBS This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.   ORGANIC TRADITIONS LAVENDER LATTE: If winding down at night feels harder than it should, you're definitely not alone. So many of us aren't sleeping as well as we should - stress, screens, and busy lives make it harder than ever to wind down. That's why I'm so excited about Lavender Latte from Organic Traditions - a soothing, functional sleep latte designed to help you unwind, relax, and ease into a deeper, more restorative sleep. I've been using Lavender Latte for the last few weeks and have noticed a big difference in the quality of my sleep. I feel relaxed sooner into the evening and am falling asleep more quickly. Each warm, creamy cup blends Ashwagandha for relaxation support, tart cherry for natural melatonin support, and 1 billion CFU of gut-healing probiotics - so it's not just calming, it's nourishing for your gut as well. And the taste is incredible. It has this soft, cozy flavour of lavender and tart cherry that feels like a warm hug at the end of a long day. It's low sugar, dairy free, certified organic, and it mixes instantly - just stir with hot water or warm milk and it turns into the most beautiful nighttime ritual. What I love most is how simple it makes sleep support. No complicated routines, no harsh sleep aids - just a delicious, functional latte that helps your body shift into rest mode naturally. So, if you've been feeling wired at night, restless, or just craving more grounded evenings, this might be the bedtime ritual you've been missing. Try Lavender Latte at organicttraditions.com - and use my code AMBER20 for 20% off your first order. Shop USA Shop Canada

Send us a textToday we are releasing a SPECIAL EPISODE where we are doing a podcast trade with Healing with the Diamonds!Larry and Kay Lynne Diamond have experienced a profound transformation in their family's health, a journey that has significantly altered their lives. Together, they have shed a remarkable 190 pounds and successfully reversed a multitude of health issues, including sleep apnea, allergies, asthma, severe irritable bowel syndrome, psoriasis, depression, anxiety, brain fog, joint pain, and persistent fatigue.Their approach has been rooted in an ancestrally inspired way of eating and living, harmonized with modern scientific insights and a deep respect for the wisdom of nature.Larry's passion for health and wellness led him to become a Primal Certified Health Coach. He made a pivotal career change to focus on health coaching, dedicating six years to this field as a coach and researcher for The Fasting Method.Understanding the challenges that families face when trying to take control of their health, Larry and Kay Lynne established Healing with the Diamonds. Their mission is to provide support and guidance to individuals at any stage of their wellness journey, and they are committed to helping others discover what works best for themselves!Find Healing with the Diamonds at-https://www.healingwiththediamonds.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Welcome back Heal Squad to our Part 2 with Dr. Jeffrey Bland, the Father of Functional Medicine. This episode is PACKED with revelations about how your immune system works and what actually helps your body heal. Dr. Bland breaks down the Systemic Immune Index (SII) … a simple calculation from your standard bloodwork that acts like a “dashboard light” for your immune resilience. It's something our physicians all have and if your number is off, he explains the importance of bringing it back into balance. Then he drops MAJOR nutritional truth bombs: why Tartary buckwheat, a forgotten crop may be the most powerful immune-supporting superfood in the world, why polyphenols are the secret sauce of Blue Zone longevity, and which supplements actually help versus which ones are just ultra-processed hype. This conversation is hopeful, empowering, and gives you real tools to build better immunity, better aging, and a better relationship with your health, starting today. Enjoy! HEALERS & HEAL-LINERS:  Tartary Buckwheat Is the Immune Superfood We've Been Missing It delivers up to 100x more polyphenols than regular buckwheat, boosts immune resilience, improves metabolic function, and offers powerful nutrient density — especially when sprouted. Polyphenols, Omega-3s & Probiotics Are the Real Supplement “Big 3 But quality matters: Choose minimally processed fish oils (like Alaskan fish liver oil), Add polyphenol-rich foods, Support gut immunity with pre + probiotics And skip the ultra-processed supplements pretending to be “anti-inflammatory.” HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/drjeffreybland/?hl=en  Website: https://jeffreybland.com/ Big Bold Health: https://bigboldhealth.com The Systemic Inflammation Index ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What if the key to more impactful leadership isn't learning more but seeing differently? Dr Alison Maitland and Liz Walker explore how vertical development reshapes perspective, unlocks authenticity and helps leaders move beyond long-held labels. They share how expanding awareness leads to greater fulfilment, deeper connection and meaningful change at work and in life. Through honest reflections and practical insight, Alison and Liz show why embracing who you truly are is the foundation for leading with clarity and confidence. This is an invitation to step into your fullest potential to lead unapologetically.   KEY TAKEAWAY 'It's our mission: to lead unapologetically. To live and lead unapologetically, to be oneself, unapologetic and true in a more expansive way.'   BOOK RECOMMENDATIONS* Specific book titles weren't mentioned but the key thinkers whose work underpin Alison and Liz's discussion on vertical development include Robert Kegan, Ken Wilber, David Rooke and William Torbert. Immunity to Change by Robert Kegan - https://amzn.eu/d/0V9B0AF  A Theory of Everything by Ken Wilber - https://amzn.eu/d/bhB3Lji     ABOUT THE GUESTS – DR ALISON MAITLAND AND LIZ WALKER Dr Alison Maitland and Liz Walker run a business called Becoming, and they are on a mission to equip people to lead, unapologetically.  Dr Alison Maitland is a psychologist and coach. Her eclectic history includes working as an HR Director in blue-chip multinational companies, researching women's experiences in performance sport and creating impactful leadership development solutions for corporates and individual and team sport psychology solutions for sports clients.  Her recent book, Drop the Struggle, explains her approach to applying ACT in sport. Liz Walker is a learning professional, facilitator and coach. Her career trajectory covers 20+ years in learning & development teams in professional service organisations.  During this time she designed, developed, delivered and evaluated training programmes around the globe, with a focus on leadership development.    CONNECT WITH ALISON AND LIZ https://www.linkedin.com/company/becoming-international/ https://becoming.international/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

Grain Company Bankruptcy and Protective Arrangements Vitamin A Cattle Needs and Deficiency Veterinary Programs   00:01:05 – Grain Company Bankruptcy and Protective Arrangements: Roger McEowen, K-State and Washburn law professor, starts the show as he discusses a recent bankruptcy and the differences between full conservatorship and the new option of protective arrangements. Important Information for Kansas Farmers on the Hansen-Mueller Co Bankruptcy Filing Change to Guardianships and Conservatorships in Kansas - Impact on Ag Contracts?   00:12:05 – Vitamin A Cattle Needs and Deficiency: K-State beef systems specialist Emma Briggs keeps the show moving by explaining the importance of vitamin A for cattle and the issues a deficiency can cause. Vitamin A Matters: Supporting Reproduction, Growth, and Immunity in Cattle KSGrainSorghum.org   00:23:05 – Veterinary Programs: Concluding the show is part of the Beef Cattle Institute's Cattle Chat podcast with Brad White, Bob Larson and Fred Gingrich as they highlight the American Association of Bovine Practitioners and the Academy of Veterinary Consultants.  BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Agricultural Experiment Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit www.ksre.ksu.edu. K-State Extension is an equal opportunity provider and employer.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Fauci is back in the headlines — and so is the mountain of COVID deception we were all force-fed for years. Senator Rand Paul has been trying to hold him accountable, but Congress has zero interest in touching the man who helped script the entire pandemic narrative.In this episode, we break down: • How Fauci orchestrated a full-scale cover-up of COVID's origins • Why the medical establishment worked to suppress the Wuhan lab-leak theory • The February 2020 paper Fauci secretly approved to discredit the lab-leak hypothesis • Why FDA officials and independent doctors now admit there's a clear paper trail • How Moderna and Pfizer buried evidence of children dying in early mRNA trials And why hospitals were financially incentivized to use failed COVID protocols.

Today on AirTalk: Tenth anniversary of the San Bernardino shooting (0:15) Tattoos and health (15:04) Celebrities in commercials (26:13) New UCLA football coach (37:51) Fiscal year in CA (50:01) Crackdowns on DACA recipients (1:00:20) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

In this episode of the PRS Global Open Keynotes Podcast, Dr. Niamh Corduff discusses biostimulators such as poly-L-lactic acid, polycaprolactone, and calcium hydroxylapatite and how they enhance aesthetic outcomes.  This episode discusses the following PRS Global Open article: "The Immunologic Spectrum of Biostimulators and Its Clinical Importance" by Niamh Corduff and Kate Goldie. Read it for free on PRSGlobalOpen.com: https://journals.lww.com/prsgo/fulltext/2025/08000/the_immunologic_spectrum_of_biostimulators_and_its.31.aspx Dr. Niamh Corduff is a board-certified plastic surgeon in private practice in Melbourne, Australia. Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Guest: Dr. Anderson is currently the Albert H. Coons Professor of Neurology at Harvard Medical School, Senior Scientist at the Brigham and Women's Hospital, Institute Member of the Broad Institute of MIT and Harvard, and Core Faculty Member of the Gene Lay Institute of Immunology and Inflammation. She talks about her research on immune regulation in cancer and enhancing anti-tumor immunity. (38:33) Featured Products and Resources: Submit your abstract now for IMMUNOLOGY2026! Download a free wallchart on the production of CAR T cells. The Immunology Round Up CAR Tregs for Atherosclerosis: Anti-oxidized low-density lipoprotein CAR Tregs reduce atherosclerotic plaque formation in mouse models. (2:20) Tumor-Reactive T Cells: Tumor-reactive CD8+ T cells can be isolated and expanded from clinical samples. (14:24) Harnessing Myeloid and Lymphoid Synergy for Immunotherapy: Myeloid-targeted immunocytokines and natural killer/T cell enhancers show potential for treating solid cancers. (18:50) Subcutaneous Fat Affects Intestinal Aging: Subcutaneous white adipose tissue dysfunction triggers aging-like intestinal dysfunctions in mouse models. (32:40) Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Self-care podcast exploring Navigating The Holiday Dinner Table, All or Nothing and the Holidays & Planning to Set Yourself up for Success. TOPICS:: ** Navigating The Holiday Dinner Table (09:08). ** All or Nothing and the Holidays (22:56). ** Planning to Set Yourself up for Success (35:52).   NOTES:: Show notes: amberapproved.ca/podcast/624 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Sign up for the Free Navigating the Holidays Guide here:  https://amber-romaniuk.mykajabi.com/holiday-food-freedom-guide    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: WISHGARDEN HERBS This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest. Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating  and use code NOSUGARCOATING at checkout for 20% off your order.   ORGANIC TRADITIONS LAVENDER LATTE: If winding down at night feels harder than it should, you're definitely not alone. So many of us aren't sleeping as well as we should - stress, screens, and busy lives make it harder than ever to wind down. That's why I'm so excited about Lavender Latte from Organic Traditions - a soothing, functional sleep latte designed to help you unwind, relax, and ease into a deeper, more restorative sleep. I've been using Lavender Latte for the last few weeks and have noticed a big difference in the quality of my sleep. I feel relaxed sooner into the evening and am falling asleep more quickly. Each warm, creamy cup blends Ashwagandha for relaxation support, tart cherry for natural melatonin support, and 1 billion CFU of gut-healing probiotics - so it's not just calming, it's nourishing for your gut as well. And the taste is incredible. It has this soft, cozy flavour of lavender and tart cherry that feels like a warm hug at the end of a long day. It's low sugar, dairy free, certified organic, and it mixes instantly - just stir with hot water or warm milk and it turns into the most beautiful nighttime ritual. What I love most is how simple it makes sleep support. No complicated routines, no harsh sleep aids - just a delicious, functional latte that helps your body shift into rest mode naturally. So, if you've been feeling wired at night, restless, or just craving more grounded evenings, this might be the bedtime ritual you've been missing. Try Lavender Latte at organicttraditions.com - and use my code AMBER20 for 20% off your first order. Shop USA Shop Canada

As part of our Hidden Killers 2025 Year in Review series, we're going beyond the headlines to examine the psychological machinery behind one of the most explosive celebrity trials of the decade — Sean “Diddy” Combs and the disturbing allegations that have shattered his empire. In this powerful two-part special, Tony Brueski is joined by psychotherapist Shavaun Scott to break down the alleged behavioral profile of Diddy — not from a place of gossip, but through a clinical lens. Scott explores whether Combs' reported actions align with narcissistic personality traits, psychopathic tendencies, and patterns of coercive control often seen in long-term cycles of abuse. From alleged emotional domination and financial control to threats, surveillance, and sexual coercion, Scott unpacks how power and pathology intertwine — and how high-profile abusers weaponize influence, fear, and fame to keep victims silent. It's a chilling look at how manipulation can masquerade as charisma, and how the psychology of celebrity can distort accountability on a global scale. Then, in the second half, Tony delivers a full breakdown of the most pivotal week of the Diddy federal trial (June 12–16, 2025) — a stretch of testimony and evidence that could decide whether the hip-hop mogul spends life in prison or walks free. Among the bombshell moments: Six firearms with defaced serial numbers found near alleged “freak-off” supplies. Homeland Security's discovery of AR-15 parts, drugs, and lubricants allegedly tied to a sex-trafficking operation. The emotional testimony of “Jane,” who confronted Diddy in court after describing years of abuse and coercion. Immunity witness Jonathan Perez, Diddy's former assistant, whose drug procurement testimony both strengthened and complicated the government's case. Kanye West's surreal courthouse appearance, adding a spectacle to an already volatile trial. And the controversial dismissal of Juror #6, a decision now under scrutiny for potential bias. Together, these two lenses — the psychological and the procedural — reveal the full picture of a man once untouchable, now facing the reckoning of his own creation.

As part of our Hidden Killers 2025 Year in Review series, we're going beyond the headlines to examine the psychological machinery behind one of the most explosive celebrity trials of the decade — Sean “Diddy” Combs and the disturbing allegations that have shattered his empire. In this powerful two-part special, Tony Brueski is joined by psychotherapist Shavaun Scott to break down the alleged behavioral profile of Diddy — not from a place of gossip, but through a clinical lens. Scott explores whether Combs' reported actions align with narcissistic personality traits, psychopathic tendencies, and patterns of coercive control often seen in long-term cycles of abuse. From alleged emotional domination and financial control to threats, surveillance, and sexual coercion, Scott unpacks how power and pathology intertwine — and how high-profile abusers weaponize influence, fear, and fame to keep victims silent. It's a chilling look at how manipulation can masquerade as charisma, and how the psychology of celebrity can distort accountability on a global scale. Then, in the second half, Tony delivers a full breakdown of the most pivotal week of the Diddy federal trial (June 12–16, 2025) — a stretch of testimony and evidence that could decide whether the hip-hop mogul spends life in prison or walks free. Among the bombshell moments: Six firearms with defaced serial numbers found near alleged “freak-off” supplies. Homeland Security's discovery of AR-15 parts, drugs, and lubricants allegedly tied to a sex-trafficking operation. The emotional testimony of “Jane,” who confronted Diddy in court after describing years of abuse and coercion. Immunity witness Jonathan Perez, Diddy's former assistant, whose drug procurement testimony both strengthened and complicated the government's case. Kanye West's surreal courthouse appearance, adding a spectacle to an already volatile trial. And the controversial dismissal of Juror #6, a decision now under scrutiny for potential bias. Together, these two lenses — the psychological and the procedural — reveal the full picture of a man once untouchable, now facing the reckoning of his own creation.

Timestamps 00:00 – Introduction & Purpose 00:51 – Why Gut Health Matters 02:15 – Meet Your Microbiome 05:03 – Gut-Brain Connection 08:36 – The Impact of Sugar & Processed Foods 09:37 – Environmental Toxins & Lifestyle Factors 11:17 – Leaky Gut & Chronic Issues 13:34 – Healthy Food Swaps & Real Food Choices 18:14 – The Power of Fiber, Fermented Foods, and Water 21:30 – Nature, Exercise, and Holistic Habits 23:01 – Book Announcement & The "Revolution" Acronym 24:36 – Final Tips & Resource 26:05 – Closing & Thank You   After a holiday sugar rush, what really happens to our bodies—and how can we bounce back? In this episode of The Teen Health Revolution, the Holistic Kids dive into the world of gut health, exploring why our digestive system is the key to immunity, mood, and overall well-being. Join us as we break down the science of the microbiome, reveal the hidden dangers of processed foods and environmental toxins, and share practical tips for kids and teens to restore balance after indulging in sweets. Discover healthy food swaps, the importance of fiber and fermented foods, and how simple lifestyle changes—like drinking more water and spending time in nature—can make a big difference. Whether you're a parent, teen, or health enthusiast, this episode is packed with actionable advice, fun facts, and inspiration to help you take charge of your health from the inside out. Plus, get a sneak peek at our upcoming book, "Teen Health Revolution," and learn how you can join the movement! Listen now and start your journey to a healthier, happier you!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD    

In this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians and patients. Resources Mentioned: 1000 Immunomes Project (Buck Institute) Dr. David Furman Interviews Dr. Rod Claycomb Podcasts  Aevum Labs Research Papers Rejuvenate Pro by Aevum Labs

Twice a year, 40 scientists gather together for five days to decide what strains of influenza to vaccinate against for the next flu season. It takes around six months to prepare the vaccine – which usually includes protection against three different strains of flu. Europe and the US are heading into a flu season that some are warning could be particularly severe this winter. While even as summer approaches in Australia, the country is still registering high numbers of cases after a record-breaking flu season earlier in the year. So how does the process of deciding on a flu vaccine each year actually work? And does what happens in the southern hemisphere influence the way the virus circulates in the northern hemisphere? In this episode, we speak to Ian Barr, deputy director for the WHO Collaborating Centre for Reference and Research on Influenza, based at the Peter Doherty Institute for Infection and Immunity, part of the University of Melbourne. Barr is one of those 40 scientists who attend the meetings to decide what strains to focus vaccination efforts on. This episode was produced by Mend Mariwany, Katie Flood and Gemma Ware. Mixing by Michelle Macklem and theme music by Neeta Sarl. Read the full credits for this episode and sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, an independent, not-for-profit news organisation.First human bird-flu death from H5N5 – what you need to knowFlu season has arrived – and so have updated flu vaccinesFlu season has started early in the UK – here's what might be going on

278: Your mitochondria isn't just the powerhouse of the cell - it's the CEO holding the key to your longevity. Today I'm joined by dietitian nutritionist Jennifer Scheinman of Timeline Longevity to break down this exciting new area of health science - mitochondrial function and the powerful post-biotic urolithin A. If you've been hearing the buzz about mitochondrial health, Mitopure, or longevity therapies, this episode gives you the science and approach behind it all. → Timeline | Timeline is offering 20% off your order of Mitopure Go to https://timeline.com/REALFOODOLOGY Topics Discussed: → What is urolithin A?  → How does mitochondrial health impact aging? → Can post-biotics like urolithin A enhance the benefits of some foods? → How does urolithin A benefit the skin?  → What supplements can you take to benefit your mitochondria?  Sponsored By: → Timeline | Timeline is offering 20% off your order of Mitopure Go to https://timeline.com/REALFOODOLOGY Timestamps:  → 00:00 - Introduction  → 02:01 - Food First, Supplements Later  → 05:00 - Urolithin A Explained  → 10:00 - Mitochondrial Health + Function  → 20:19 - Perimenopause, Menopause + Fertility  → 22:55 - Studies & Research: Urolithin A  → 29:07 - Mitopure Results  → 32:14 - Aging, Immunity & Brain Health  → 38:18 - Impacts on Skin  → 42:21 - Mitophagy, Hormones & Plant-Based Diets   → 46:00 - Aging  → 49:26 - Mitopure Gummies, Gels & Powders  Check Out Timeline: → Instagram | Timeline Longevity → Instagram | Timeline Skincare  → Instagram | Jennifer Scheinman  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

COVID shot recommendations have been updated by the CDC's Advisory Committee on Immunization Practices. As someone who has both been a fierce advocate for early treatment to combat the virus and spoken out about the dangers of the injections, Peter McCullough, M.D., M.P.H. is the perfect person to discuss these changes. Hear from Dr. McCullough and Paul Thomas, M.D. on today's episode of “Pediatric Perspectives” to learn the details!

Today, I'm joined by Dr. Brad Currier, Manager of Clinical Trials at Timeline Nutrition and an expert in the world of muscle and aging research. Brad is on the cutting edge of mitochondrial science, and in this episode, he helps us unravel the mysteries of why some 80-year-olds are still crushing it in the gym while others struggle to get up the stairs. We dive into his fascinating research on mitophagy—our bodies' system for recycling dysfunctional mitochondria—and what it means for muscle health, strength, and vibrant aging.   Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.   Episode Timestamps: Episode start … 00:00:00 What is Mitophagy? Why It Matters as We Age ... 00:04:53 Mitophagy in Athletes vs. General Population ... 00:07:15 Urolithin A and Why Most People Can't Make It ... 00:12:12 What Mitopure Does: Mitophagy and Biogenesis ... 00:24:10 Key Study: Strength Gains in Middle-Aged Adults ... 00:26:43 Dose Guidance: 500mg vs. 1g ... 00:31:39 Anti-Inflammatory Effects and Immune Health ... 00:33:07 Benefits Beyond Muscle: Skin, Immunity, Brain ... 00:35:01 Weightlifter Study: Performance in Trained Athletes ... 00:40:34 Mitopure for Recovery and User Experiences ... 00:46:41 How to Use Mitopure: Timing, Dosage, Consistency ... 00:52:54 Protein, Creatine, and Mitopure: The Basics Stack ... 00:53:41 Recovery, Cycling, and How Soon Benefits Appear ... 00:58:44 Debunking Myths: Pomegranate, Antioxidant, Athletes Only ... 01:10:26 Mitopure vs. Generic Urolithin A: Safety Concerns ... 01:13:39   Our Amazing Sponsors: Tranq Dart by Wizard Sciences - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. I take it about 30 minutes before bed, and it helps my body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Sleep smarter, not harder.   Tro Mune by Troscriptions - Cold season doesn't have to take you out. I use Tro Mune—a nightly buccal troche with 75 mg cordycepin—to build immune resilience while I sleep. Take ½–1 before bed, and use it before you get sick or right when you feel it. Troscriptions.com, use NAT10, and get 10% off your first order.   Thymus & Pineal BioRegulators - The Thymus Bioregulator helps keep immune response balanced and small human studies in older adults link it with healthier immune markers and fewer seasonal respiratory issues. The Pineal Bioregulator supports your natural melatonin/circadian rhythm—key when schedules and daylight change—so you get the kind of sleep that underpins immune resilience. Head to profound-health.com and use code LONGEVITY15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Day 6 is the synthesis of your entire training, moving your individual power cues into a single, automated reflex called Actio—the unified performance of command. We dive into the science of Myelination and State-Dependent Memory, explaining how layering your Posture, Breath, and Gaze physically hard-wires your brain for effortless calm and focus. Learn how to transition from chaotic input to an unshakeable state in mere seconds, becoming the veteran who maintains formation even when the enemy charges. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 6 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Dignity Visualization Day 2:  Affirmation: "I command my presence and own my peace." Day 3:  Praetor's Pause Day 4:  Ganesha mudra for overcoming obstacles Day 5:  Seventh Chakra for Interconnectedness Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.