Podcasts about mother wound

Bethany Webster is back on the podcast, and if you've been around for a while, you know how much her work has impacted me personally. Bethany is the author of Discovering the Inner Mother and is known for her work around the Mother Wound and the complicated dynamics between mothers and daughters. Her work has been transformational for me in dealing with my own relationship with my mother, and there's something about the way Bethany talks about this stuff that I always find so healing. In this episode, we talk about: The Mother Wound and complicated dynamics between mothers and daughters Where some of these dynamics come from Jealousy between mothers and daughters The Shame women can feel when they don't have a positive relationship with their mom  How unmet needs from childhood can show up in adult relationships  Why so many women feel like they need to do everything for everyone else  Our worry about saying no or not meeting everyone's needs Burnout, boundaries and asking for help  Letting go of pressure What happens when your definition of success changes  This is such an honest conversation about our relationships with our mothers, the ways those relationships can continue to affect us as adults, and what it looks like to start doing things differently. Connect with Bethany at https://www.bethanywebster.com/   Subscribe to the Permission Newsletter www.jamiescrimgeour.com/substack Sponsors: Cozy Earth www.cozyearth.com use code COZYJAMIE for 20% off LMNT www.drinklmnt.com/kickassstepmom Boncharge www.boncharge.com use code SCRIM for 15% off Tonic Site Shop www.tonicsiteshop.com use code JAMIE15 for 15% off

Have you ever questioned why we are conditioned to behave the way that we behave in all times of our life, but especially during the holidays? Why is it that when everything is such a frenetic pace, when actually what nature and everything else around us is calling us to do is to come inwards, to slow down, to reflect, like our ancestors before us? So today's guest, Lara J. Day is gonna talk to us about aligning to the bigger cycles of nature, finding your rhythm, and adopting a whole new strategy with the holidays, with a yearly solstice tradition. Join us to find out more! Lara J. Day was a teacher of tap, jazz, and then Yoga. She is a Neurogenic Qigong teacher and practitioner. Lara is the author and creator of the 13 Sacred Nights Oracle: A Yearly Solstice Tradition. She is TRE (tension and trauma releasing exercises) certified. Lara uses a unique blend of movement and energy healing arts to help others shift from nervous system overload back into inner intelligence. She teaches courses aligned with cosmic cycles and reverence for the earth elements and the rhythms of Nature. Lara offers one to Qigong Healing energy to work with departed souls, and five element soul retrieval. She also teaches tension, releasing tremors to unravel, dissolve, and release all kinds of energy. that has been trapped and knotted up inside the body. Watch or listen to the show to learn simple steps to begin the shift from nervous system overload back to inner intelligence. You’re Invited! READ: 13 Sacred Nights Oracle: A Yearly Solstice Tradition https://www.amazon.com/Sacred-Nights-Oracle-Tradition-Guidebook/dp/1582708843/   LARA J DAY BIO Lara J. Day is the creator of Neurogenic Qigong®, an innovative practice that bridges the wisdom of qigong and Chinese medicine with the body’s natural neurogenic tremor response. Drawing from over three decades of experience in movement, healing arts, and embodiment practices, Lara guides students in exploring the profound connection between energy, nervous system regulation, and the body’s innate capacity for healing. Lara is also the author of the 13 Sacred Nights Oracle: A Yearly Solstice Tradition. Her current mission is to return the Soul to the Solstice and the holy to our holidays. Through the oracle deck and in her private practice Lara is devoted to helping others cultivate greater embodied well-being and a deeper alignment with the rhythms of the seasons and the wisdom of Nature. LINKS Web: https://www.larajday.com/ Instagram: https://www.instagram.com/larajday/ Facebook: https://www.facebook.com/larajday YouTube: https://www.youtube.com/@LaraJDay TikTok: https://www.tiktok.com/@larajday   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

https://vimeo.com/1211784820?share=copy&fl=sv&fe=ci Many of us have been conditioned to think that problems are punishment or a sign that you're on the wrong path because something difficult is arising. But what if problems are actually portals? Today's guest, Latha Jay, is here to share with us her wisdom around manifestation, and how problems can actually be doorways that we can walk-through to do our shadow work, to cultivate the capacity to receive all that we are calling in from our dreams and our manifestation work. Join us to find out more! Latha Jay is a certified health coach with a masters degree in Ayurvedic science and integrative medicine. She is a certified transcendental mediator and modern mystic. Growing up in a multigenerational home, Latha learned first hand from her grandmother how to apply ancient ancestral Ayurvedic wisdom to modern day life lessons. Latha Jay is the founder of The Institute for Conscious Creation. She leads an online sacred community for alignment, clarity and transformation to help you manifest, grow, and become more of who your next chapter requires. Latha is the author of the upcoming book, The 24/7 Manifestation Method: Becoming a Magnet for Success in Just 7 Days, where she shares a practical approach to living in alignment every moment of every day. Watch or listen to the show to learn simple steps to transform life‘s greatest challenges into a catalyst for healing and self discovery. You’re Invited! READ: The 24/7 Manifestation Method: Becoming a Magnet for Success in Just 7 Days https://www.amazon.com/24-Manifestation-Method-Becoming-Success/dp/1394424116/ GIFTS: GET YOUR BOOK BONUSES https://www.lathajay.com/247manifestationbook Song Mentioned during Broadcast: Unbothered Woman Energy Honey Veil https://www.youtube.com/watch?v=L_cpUmlDkvY&list=RDL_cpUmlDkvY&start_radio=1   LATHA JAY BIO Latha Jay is a spiritual strategist, manifestation expert, speaker, and author who bridges the worlds of science and spirituality to help people awaken to their fullest potential. With degrees in psychology and biology, advanced training in Ayurvedic and integrative medicine, and years of experience guiding thousands of clients around the world, she teaches that manifestation is not about controlling life, it’s about becoming the person who can fully receive it. Through her signature philosophy that “problems are portals,” Latha helps people transform life’s greatest challenges into catalysts for healing, self-discovery, and authentic growth. LINKS TikTok – https://www.tiktok.com/@latha_jay Instagram – https://www.instagram.com/latha_jay_/ Youtube – https://www.youtube.com/@lathajayShorts LinkedIn – https://www.linkedin.com/in/latha-jay/ Website – https://www.lathajay.com Amazon Author Page: https://www.amazon.com/author/lathajay Facebook: https://www.facebook.com/LathaJay8/ Amazon Book Link: https://a.co/d/04XvGVhf YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Send us Fan MailThe Mother Wound & Father Wound explores how our earliest relationships with our parents can quietly shape the way we love, trust, attach, communicate, and feel safe in relationships as adults. In this episode, I explore the emotional patterns we may carry from childhood, how they can show up in our relationships, and how we can begin releasing what no longer serves us. If you've ever wondered why certain relationship patterns keep repeating, this conversation may help you understand where they began — and how healing can change what comes next. With love,Dr. Evette Rose

SUPER COOL✨Dr. Lotte is generously offering New Earth Eden listeners 10% off one-on-one session. Just use code NEWEARTH10 within 30 days of this episode's release.Have you been carrying a pattern that was never yours to begin with?In this episode of the New Earth Eden Podcast, I chat with Dr. Lotte Valentin who is a naturopathic physician, medical and psychic medium who survived two near-death experiences (one during childbirth and a major earthquake) before returning to medical school at age 54. Big on proof and evidence as well as being a former atheist, Dr. Lotte bridges the gaps of Western medicine and intuitive healing, and she's opening up about what she's learned along the way.We dive deep into ancestral healing and Dr. Lotte's own Kindraya method, a blend of cognitive, somatic, and spiritual work that uncovers what's been silently passed down through your family line, including the mother wound almost everyone carries, even with a loving mom. We talk about generational and transgenerational patterns, why "cycle breakers" show up in every family, how the veil between this world and the spirit world is thinner than we think, and why trusting your own intuition matters as much as any diagnosis.Dr. Lotte also shares her honest take on Western medicine versus holistic healing (there's no one right answer, and she explains why), and what she's noticing about the New Earth consciousness shift, timeline, and the growing awakening she's seeing in younger generations. For this episode's New Earth Practice, Dr. Lotte leads us through a guided meditation called "The Pattern That Calls," tuning into your maternal and paternal lines to sense what's ready to heal in your own lineage.Time Stamps:00:00 — Why Are We Still Doing All the Mental Labor?01:02 — Eden Introduces Dr. Lotte Valentin & What You'll Experience03:04 — Vision for the New Earth: What the Shift Feels Like05:31 — Women Reclaiming Power & Ancient Wisdom09:56 — Where Are All the Young Healers? Age & Conscious Awakening10:31 — Why Awareness Changes Everything13:18 — The Missing Piece: Spirituality in Science14:32 — Mediumship, Near-Death Laughs & Letting Your Guides Surprise You19:53 — Do You Even Need a Veil? Spirit World Is Right Here22:18 — Can Spirits Really Heal From the Other Side?25:44 — The Origins of Kindraya Healing & Becoming a Cycle Breaker29:03 — Are You Actually Carrying a Mother Wound? Spoiler: Probably33:38 — How Did We Wind Up People-Pleasing? Unpacking the "Good Girl" Script36:31 — When Trauma Hides in the Family Tapestry39:52 — Cycling Through Patterns Until You Break Free42:19 — The Magic of Hemi-Sync & Healing Frequencies43:29 — Why the Energies of Workplaces & Ancestors Still Stick45:24 — Changing the Past: Generational Karma Isn't a Punishment48:05 — Western Medicine vs. Energy Medicine: Why Both Can Heal51:34 — New Earth Practice: Meditation to Uncover & Heal the Pattern You Were Born to Transform1:03:17 — You Are Not Alone: How Connection & Awareness Begin the Healing1:04:09 — Stay Connected: Session Discounts 10% Off & Where to Go Next1:05:03 — Farewell, Integration, & Eden's Final BoostConnect with Dr. Lotte:Website: https://drlotte.comExplore 1-on-1 Sessions: https://drlotte.com/explore-all-sessionsFacebook: https://www.facebook.com/DrLotteValentin Instagram: https://www.instagram.com/dr.lottevalentin/?hl=en Youtube: https://www.youtube.com/c/DrLotteSciencewithSoul

What would you do if your parent destroyed your beloved childhood toys, for no reason at all?  In today's breathtaking "Sessions With Gloria" segment, a client receives healing and guidance from Gloria around a traumatic memory of her mother, who struggled with BPD.  Watch powerful techniques used in real time, in a real story of hope, redemption, and the human spirit!Mentioned In Episode:

Why can changing the way you eat feel so emotional, even when you know exactly what you want to change?In this conversation, I sit down with therapist and Mother Hunger author Kelly McDaniel to explore the deeper emotional and relational layers that can become intertwined with food.Through Kelly's Mother Hunger framework, we look at how early experiences with nurturing, safety, attachment, and caregiving may influence the way some of us relate to food later in life—and why food can sometimes become connected with comfort, connection, routine, and relief.We also talk about emotional eating, body image, nervous system regulation, fasting, food noise, GLP-1 medications, and the messages about our bodies that can be passed from one generation to the next.This conversation gave me an entirely new way to think about some of the struggles I've seen women experience when changing how they eat, because sometimes there may be more happening beneath the surface than what's on the plate.In this episode:Kelly's Mother Hunger frameworkWhy food can become emotionally significantWhat Kelly means by “surrogate comfort”Why changing eating patterns can bring up difficult emotionsFood and nervous system regulationWhat mothers can unintentionally teach daughters about their bodiesKelly's perspective on food noise and GLP-1 medicationsHow support and connection can help us create new patternsMORE ON KELLY MCDANIELInstagram: @kellymcdanieltherapyMother Hunger, Revised EditionFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep369Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Can you imagine being seven years old and losing the ability to jump and run and play and spending most of your time in doctors offices? How would you feel about your life and what would you have made of that experience? Well today's guest, Jenna Udenberg did have that experience and she has used it to catalyze herself and service to share a message about inclusivity and resilience and determination and her book is Within My Spokes and we're gonna hear from her today. Join us to find out more! Jenna Udenberg is the founder of a nonprofit called Above & Beyond With U. She is the author of Within My Spokes, a collection of brave stories of resilience including her own memoir. She is a disability advocate and accessibility educator. Jenna began life as an active and athletic little girl. Typical of midwestern families, she kept busy with her family by hiking trails and rock hounding the shores of Lake Superior. Until at age 7 a bad fall while ice skating dramatically changed their lives overnight. A series of Doctor appointments and medical testing led to a diagnosis of Juvenile Arthritis. It was then that Jenna learned to speak up for herself and become her own advocate, educating her classmates about her condition. Jenna became a music teacher and has since won The Bush Fellow Award and dedicated her life and focus to advocate for structural changes to be more inclusive for people with physical challenges. She shares her perspective by writing a column in her hometown paper. Watch or listen to the show to be encouraged to create a ripple effect in your community by sharing your story of resilience. You’re Invited! READ: Within My Spokes https://www.amazon.com/Within-My-Spokes-Tapestry-Freedom-ebook/dp/B0CBRHB94F/ JENNA UDENBERG BIO Jenna Udenberg is a thought provoking author, disability advocate, and accessibility educator. Diagnosed with Juvenile Arthritis at just 7 years old, Jenna has faced life's challenges with incredible resilience and determination. As a 2020 Bush Fellow, she uses her voice to create more inclusive and accessible spaces for everyone. Her book, Within My Spokes, shares heartfelt stories of perseverance, healing, and the relationships that shaped her journey. Jenna's work through her nonprofit, Above & Beyond With U, is transforming lives by championing inclusion and breaking barriers. Let's dive into her incredible story and the lessons she has to share. LINKS Website: https://www.aboveandbeyondwithu.org/ Facebook: https://www.facebook.com/profile.php?id=100091881005060 Instagram:  https://www.instagram.com/aboveandbeyondwithu/ LinkedIn: https://www.linkedin.com/company/above-beyond-with-u/    YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Today, we're going to talk about the body and the importance of having healthy vitality in your body for your spiritual path. Because as we know, the gut system is where all your intuition comes from. So if your gut is not well, if it's inflamed, if you're feeling sick to your stomach, you're not going to be clear in your intuitive insights. And so today we're going to be hearing from. Cherie Calbom, who previously was George Foreman‘s nutritionist and helped with that whole George Foreman grill thing. And she's got some new information which she's going to share with us about the truth about seed oils. Join us to find out more! Cherie Calbom is a TV chef, a weight loss counselor, a holistic health educator and public speaker. Cherie is the CEO and President of Trinity Wellness Institute. She has written over 36 books and is a best selling author. She is an award winning nutritionist and the leading authority on juicing and souping for health and detoxification. Cherie Calbom was the spokesperson for George Foreman Grills and she is known as the Juice lady. In her 20s, Cherie was very sick with chronic illness. Facing her own health crisis without hope of feeling better, she tried juicing and prayer. After receiving significant improvement, Cherie has dedicated her life to advocate for the benefits of juicing and whole foods nutrition. She has developed effective tools to help with addictive eating and stress management. She hosts juicing and raw foods health retreats and offers nutritional health coaching. Watch or listen to the show to learn the truth about seed oils and tips to make the healthiest choices for your nutritional needs. You’re Invited! READ: The Truth About Seed Oils https://www.amazon.com/dp/1631441000/ CHERIE COLBOM BIO Cherie Calbom, M.S. — celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies. Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality. Her latest work, The Truth About Seed Oils, exposes how the “heart-healthy” myth made us sick — and how to heal with real fats. From serving as George Foreman's nutritionist to advising the Royal Family of the UAE, Cherie's influence spans continents and cultures. Her passion for wellness is deeply personal. After losing her mother to breast cancer at the age of six, she devoted her life to empowering others to prevent disease and reclaim their health through nourishing, whole foods. A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, TBN, and It's Supernatural, inspiring millions with her message: health is not just a goal; it's a lifestyle. LINKS Web: https://juiceladycherie.com/ Instagram: https://www.instagram.com/juiceladycherie/ TikTok: https://www.tiktok.com/@cheriecalbomthejuicelady X: https://twitter.com/juiceladycherie Facebook: https://www.facebook.com/thejuicelady/ YouTube: https://www.youtube.com/@TheJuiceLadyCherie   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Radical acceptance for homeschool moms starts with a hard question: what if the hardest part of your homeschool season isn’t actually the hard thing you’re facing? What if part of what’s exhausting you is the energy you’re spending fighting against the fact that it’s happening at all? Your child is struggling with something. Maybe you’re afraid you’ve made the wrong call. There’s uncertainty when the people closest to you don’t agree. Your teenager is launching into the world, and you’re not quite ready for how that feels. A quiet worry sits underneath it all: am I doing enough? Behind that struggle is usually a quiet belief: if I could just fix this, then I could finally breathe. If my child would just catch up to grade level. If only my homeschool would feel more successful. Maybe my husband or mom would finally understand. I wish I knew for sure the choices I’m making today would benefit my kids. If just one person would tell me I’m doing okay. Then maybe I could relax. Why We Can’t Just Relax But what if peace isn’t something that shows up after everything gets resolved? What if peace begins the moment we stop abandoning ourselves in the middle of what’s still unresolved? If you love deep, meaningful conversations like this, you won’t want to miss our Book Club Newsletter! Each month, we explore thought-provoking books that inspire personal growth, strengthen our homeschool journeys, and help us show up more fully for ourselves and our families. You’ll receive discussion highlights, reflection questions, and practical ways to apply these insights to your daily life. Join the Book Club Newsletter! Join the Book Club Newsletter! The Trance of ‘Not Enough’ (And Why Radical Acceptance for Homeschool Moms Matters) Tara Brach calls it “the trance of unworthiness” — the quiet, background belief that we’re not enough. Not patient enough, not organized enough, not spiritual enough, not calm enough. It’s a trance because we rarely notice we’re inside it. We just keep moving, comparing, researching, and looking for reassurance. Sound familiar? You make a homeschool decision — and then immediately Google whether it was the right one. You choose not to push your child through something, and wonder if you’re being too permissive. Or you do push, and worry you’ve damaged the relationship. There’s no decision that doesn’t seem to land you on trial in your own head. Underneath it all is one question: Can I trust myself without someone else confirming I’m right? If that trance feels familiar, it’s often rooted somewhere deeper — we talk more about that in Healing the Mother Wound for Homeschool Moms. What Radical Acceptance for Homeschool Moms Actually Means Radical acceptance doesn’t mean liking what’s happening, giving up, or becoming passive about harmful circumstances. It starts much simpler than that. It says: this is what’s happening right now. My child is struggling. I am overwhelmed. I don’t know what to do. The radical part isn’t the situation — it’s what we don’t add on top of it. Instead of layering judgment (“I should be handling this better,” “What’s wrong with me?”), we pause and simply acknowledge reality. There’s the pain of what’s happening. And then there’s the extra suffering we create by fighting the fact that it’s happening — and homeschool moms are remarkably good at generating that second layer. Two Wings: Clear Seeing and Compassion Tara Brach describes radical acceptance as needing two wings to fly: clear seeing and compassion. Clear seeing without compassion turns into self-criticism (“I always overcommit, I’m terrible at boundaries, why can’t I get it together?”). Compassion without clarity turns into avoidance (“Everything’s fine!” — when maybe something really does need to change). Together, they shift the questions we ask ourselves: Instead of What’s wrong with me? → What is happening here? Instead of Why can’t I handle this? → What is this experience asking me to notice? And instead of I need to fix myself. → What do I need right now? The Productivity Trance So many of us learned, early and often, that our worth is tied to output. Homeschooling can quietly become another productivity machine: Did we finish the workbook? How many pages? Are we ahead or behind? But what if the most important thing that happened today can’t be measured? What if presence was enough? That’s easier to believe on a podcast than on a Thursday afternoon when the checklist is half-done. Which is exactly why it’s worth asking: Where did I learn that today only counts if I produced enough? Is it true? And the harder question — what would happen if I stopped trying to earn my worth through productivity? If overwhelm is where you’re living most days right now, this companion post can help: How to Handle Homeschool Overwhelm. A Personal Season: Launching My Youngest This one is personal right now. After years of building life around the rhythms of children — lessons, meals, car rides, celebrations — the season is changing, and there’s a choice in how to meet it: fight reality, or let both things be true at once. This is beautiful. And this hurts. Pride in the young man he’s becoming, and grief for the little boy who no longer needs help spelling words (and now wins at Bananagrams instead). Homeschooling can become such a central part of a mother’s identity — organizer, facilitator, researcher, driver, worrier, celebrator — that when the season shifts, something in us shifts too. That identity shift is its own kind of grief worth naming — I explore it more in my identity as a home educator. Radical acceptance doesn’t say don’t grieve. It just stops making the grief itself a problem. A RAIN Practice for Radical Acceptance for Homeschool Moms When you’re in the thick of a hard homeschool moment, Tara Brach’s RAIN practice offers a simple way back to yourself: R — Recognize What is actually happening right now? Not what might happen — what’s here. A — Allow Can this moment be here, just for now? Not forever — just without the fight. I — Investigate Get curious. Is this about today, or is something older being activated? Is it uncertainty, grief, exhaustion, or an unvoiced need? N — Nurture What do I actually need right now? A break. Help. Food. A reminder that one hard day doesn’t define an entire education. Permission to be human in the middle of the unfinished, uncertain, imperfect reality. https://youtu.be/ABvnGnqM9-c?si=dybv0JgbRhPjIqUP The Real Radical Act Can you stop requiring external evidence before you let yourself believe you’re enough? Are you able to trust yourself even when not everyone agrees? What would it take to voice a need before you know how it’ll be received? (Voicing a need is often the first boundary — here’s how to start: Practical (& useful) steps to boundaries in your homeschool.) Could you have a hard homeschool day without turning it into a verdict on your motherhood? Is it possible to look at your child — and at yourself — with clear eyes and compassion, instead of through someone else’s checklist? Maybe what we’re really resisting isn’t the messy day or the uncertain season. Maybe it’s the possibility that we could stop striving long enough to simply be — not the ideal, fully-cooperating, everything-folded-correctly version of homeschool life, but this one. The real one. That might be the most radical thing we can do. Join the Conversation Joining the Homeschool Mama Book Club can be its own small act of radical acceptance for homeschool moms — an acknowledgment that you need space, support, honest conversation, and care too. Inside the Collective, you’ll meet women who understand the uncertainty, the relationship challenges, the identity shifts, and the pressure that can come with homeschool motherhood. On Fridays, we gather to read good books, explore meaningful ideas, and talk through shared challenges together. Bring us to your favorite café or close the bedroom door and join from home — either way, it’s an hour reserved for you. Find the link in the show notes to come join us. Join the Book Club in the Confident Homeschool Mom Collective Reflection Questions Where in your homeschool life do you notice the “trance of unworthiness” showing up? What’s one situation right now where you could practice clear seeing and compassion, rather than picking just one? Try RAIN this week: the next time you spiral, walk through Recognize, Allow, Investigate, Nurture — even just once. Thank you for spending this summer in the Homeschool Mama Book Club. I hope these books and conversations have given you permission to pause, reflect, and remember that the most important work you may ever do for your homeschool isn’t found in a book — it’s found inside you. — Teresa Wiedrick, Confident Homeschool Mom Podcast Latest episodes How to Practice Radical Acceptance for a Better Homeschool Mom Life September 1, 2026 15 Fun Activities for First Day of Homeschool Party August 31, 2026 How to Deal with Homeschool Mama Guilt (In No Easy Steps) August 29, 2026 Feeling Lost in Homeschooling? Here's How to Find Yourself Again August 25, 2026 How to Facilitate Child-Led Learning in Your Homeschool August 21, 2026 Breaking Generational Patterns as a Homeschool Mom Is the Most Important Work You’ll Do August 18, 2026 How to Create an Effective Homeschool Routine that Works for You August 15, 2026 5 Game-Changing Ways to Streamline Your Homeschool Routines August 15, 2026 13 Things Mentally Strong Homeschool Moms Don’t Do August 11, 2026 7 Questions Homeschool Moms Are Afraid to Ask Out Loud August 4, 2026 How to Improve Homeschool Communication with the Best NVC August 4, 2026 How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify Originally published March 18, 2025. Updated August 31, 2026. 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https://vimeo.com/1205966336?share=copy&fl=sv&fe=ci If you notice everything has been quickening on the planet.  Since about 2012, consciousness is lifting.  Realizations are coming more swiftly. People are embodying at rapid rates.  And it's all because now is the time that our planet is being elevated to a higher consciousness.  Today’s guest, Hope Fitzgerald, is going to speak with us about The Infinity Wave that she began receiving and transmitting, since around 2012. Join us to find out more! Hope Fitzgerald is a Spiritual Teacher, Intuitive Dowser, Coach, Healer, End-of-Life Midwife, Neurofeedback Practitioner, and author of The Infinity Wave: Mastering the Art of Love, Compassion & Flow. Her path was illuminated after a powerful spiritual awakening in 1976 and in 2010, she began receiving messages about The Infinity Wave. Every Monday evening, Hope hosts a connection event.  On the first Monday of the month, she leads The Infinity Circle, a live group call filled with upcoming astrological insights.  On the second Monday, she releases a new meditation to add to her library of channeled meditations, created for daily practice to help us stay balanced and positive. On the third Monday of the month, she hosts The Channeling Salon, a live call where she channels messages from beings in other dimensions, beyond  the veil.  On the fourth Monday of the month she leads a live Community Call to connect with other like minded, heart centered people.  Hope Fitzgerald also offers her guidance in her Life Coaching and Certified Neurofeedback Practitioner private practice with options  of single and/or multiple session private coaching packages. Watch or listen to the show for tips to unlock the infinite possibilities that already lie within you to guide your spiritual growth toward a more evolved and fulfilling life.  You’re Invited! FREE: Monday Meditations https://www.spreadinfinitehope.com/meditations READ: The Infinity Wave: Mastering the Art of Love, Compassion & Flow https://www.amazon.com/Infinity-Wave-Mastering-Love-Compassion/dp/B0DVTKXG   HOPE FITZGERALD BIO Hope has dedicated her life to helping others awaken to their highest potential, and her journey, sparked by a profound series of visions, has guided her from quiet devotion to a public platform where she now shares the transformational power of the Infinity Wave. Her work is a call to action, a reminder that the time is now to embrace love, evolve spiritually, and flow with the universe. For 30 years, Hope has utilized Intuitive Dowsing to access a guidance system that provides rapid life insights and transformations for herself and her clients. Additionally, she serves as an energy healer integrating sound, Reiki, and essential oils into her work. Hope also leads groups to potent global sites to teach the art of communicating with landscapes, believing that when the powerhouse of the human heart interacts with a highly charged site, an alchemy occurs that can create a profound shift in consciousness. LINKS Web: www.spreadinfinitehope.com Facebook: https://www.facebook.com/spreadinfinitehope Instagram: https://www.instagram.com/spreadinfinitehope/ YouTube: https://www.youtube.com/c/spreadinfinitehope   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

What happens when a culture loses its relationship with the Divine Mother? Meghan Farner and Jocelyn Pedersen explore the Heavenly Mother wound—and how spiritual motherlessness may be showing up in our relationships, religions, and cultural conflicts.Rather than reducing today's tensions between men and women to feminism versus patriarchy, Meghan and Jocelyn ask what might be underneath them. What happens when the feminine is feared, diminished, or disconnected from divinity? And how might reclaiming Heavenly Mother change the way we understand both feminine and masculine spiritual identity?Together they explore the loss of the Divine Feminine, the deeper meaning of spiritual motherhood, masculine surrender and vulnerability, and Christ as a pattern of integration rather than hierarchy. They also consider creation and gestation as sacred symbols, feminine spiritual authority, women as mirrors and initiators, and the role of both masculine and feminine in the journey toward wholeness.This conversation invites us beyond the battle between masculine and feminine and toward something deeper: the restoration and integration of both.00:00 - The Divine Feminine and Our Cultural Moment 04:22 - Why Are We Seeing a Backlash Against Women? 09:17 - When Feminism and Patriarchy Both Miss the Point 14:37 - The Heavenly Mother Wound: A Motherless Culture 21:01 - Why the Feminine Is Feared 23:22 - Who Is the Divine Mother? 30:20 - Discovering Heavenly Mother 32:33 - The Divine Feminine in Christ 38:10 - Creation, Gestation, and the Feminine Pattern 44:03 - Spiritual Rebirth and Returning to the Mother 48:32 - Feminine Authority, Anointing, and Christ 52:29 - Mary Magdalene and the Hidden Feminine 56:20 - Masculine Healing: Surrendering the False Self 62:12 - Shame, Vulnerability, and Becoming Whole 64:19 - Women as Mirrors and Spiritual Initiators 68:02 - Reclaiming the Feminine Without Creating DivisionReclaiming the Woman in the Wilderness Retreat - September 11-12 - Lehi, UT  Continue Your JourneyIf this episode resonated with you, there are several ways to go deeper:

There are some life journeys that are extremely challenging, and if you're a person who's having one of those life journeys, or if you're a person who loves somebody who's having one of those really challenging life journeys, this episode is for you. We're gonna have a conversation with Ronnie Figueroa, who has gone through so many difficult experiences: addictions, drugs, and abusive behaviors, chronic health issues, homelessness, disability, so many challenges, and now is a therapist that helps other people. At 72 years old, thriving and counseling, taking no medication, and living in inner peace. Join us to find out more! Ronnie Figueroa has an M.A. in Counseling Psychology. He is licensed as a Mental Health Counselor and is the author of, A Simple Path to Healing: EMDR and Awareness Practices for Emotional and Physical Healing as well as, Life and Death: We Are All That. He is certified in Life Coaching and Nutritional Advising and has extensive training in Reiki, EMDR, EFT, NLP, Neuro-Associative Conditioning, and The Sedona Method. He is a graduate of One Healing Light Energy School and is a Certified Hypnotherapist. Ronnie integrated conventional counseling techniques with diverse alternative healing modalities to heal himself of addiction, anxiety, chronic asthma, a seizure disorder, and a heart condition and then trained for a rigorous test of strength and endurance, finishing 3rd place in the Spartan DEKA Strong World Championship. Ronnie has a clinical mental health private practice specializing in life coaching, anxiety, self-esteem, addiction support and holistic wellness. He offers individual coaching, group coaching and energy healing and teaches workshops, webinars and courses in life development and helps students become certified life coaches. Watch or listen to the show to be inspired to learn how you can heal yourself from any health condition. You’re Invited! READ: The Journey Within: Spiritual Growth and Personal Development for Seekers https://www.amazon.com/Journey-Within-Spiritual-Personal-Development-ebook/dp/B0CM2VZW47/   RONNIE FIGUEROA BIO Ronnie Figueroa is a Licensed Mental Health Counselor, Certified Hypnotist, Life Coach, Nutritional Advisor, and Energy Healer. In his mid-fifties, his life had fallen apart trying to cope with personal losses. Abusive behaviors, addiction to alcohol, drugs and smoking led to a heart condition requiring a pacemaker, chronic health issues, a seizure disorder, a disability and periods of homelessness. Today, Ronnie is seventy-two. He takes no medications. He runs a thriving counseling practice. He built a business serving individuals on the autism spectrum. Ronnie developed a simple, trainable practice of being aware in one’s body, vulnerable risk-taking and trusting in heart awareness, paired with breathwork to rebuild his life. His life perception is living proof that it’s possible to move from coping to thriving by living a life of Conscious Awareness with breathing exercises and heart connection that can change our DNA structure. LINKS Web: https://thrivingcampus.com/providers/ronnie-figueroa Facebook: https://www.facebook.com/profile.php?id=61557131344651 LinkedIn: https://www.linkedin.com/in/ronnie-figueroa-a0739523/ YouTube: https://www.youtube.com/@RONFIGGY   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Hayden Panettiere was performing before she could speak, and the applause taught her something dangerous, that praise felt like being loved. This episode traces the mother wound I kept seeing beneath her public unraveling, the same performance based self worth so many of us were raised on, where love got confused with being useful. What are you still carrying that feels too heavy to name? Healing begins the moment you finally set it down. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a woman in her 40s, 50s, and 60s and you're navigating pre-menopause and menopause and you're feeling exhausted. Your guts are all a mess and you're wondering what to do. Well, you've entered the wild, wild west of menopause. Because everybody has a different theory. Today’s guest, Cindy Dupuie is here to help us untangle that mess, get some clear guidance and direction. She's a functional medicine practitioner nutritionist, whose specialty is digestion, thyroid, bloodwork, and women in their pause years. So join us for a very revealing conversation! After Western medicine failed to provide Cindy Dupuie with any hope of healing her health crisis or relieving her from chronic illness, she took matters into her own hands. By following functional medicine's, root cause approach, Cindy healed herself. She became a nutritionist, and has been certified in functional medicine since 2008. Cindy is the founder of A Living Balance. Where her wellness practice is focused on diet and lifestyle modification to improve metabolic health, diabetes, heart disease, and to reverse the aging process by finding the root cause of chronic disease and by correcting any imbalances found within the digestive system, in hormones, or in the detoxification system. Watch or listen to the show to be inspired to make small lifestyle changes today and get your healing started to feel better and live a balanced life at the top of your game. You’re Invited! FREE GIFT: Download Lab Checklist for The Pause Years https://mailchi.mp/ec838eef0e74/lab-checklist WATCH: What End Is Up When It Comes To HRT https://youtu.be/A-jMfvQifjo Signature Course: Grace In Transition for Women Of A Certain Age https://alivingbalance.net/course/   CINDY DUPUIE BIO Cindy's been helping both men and women for over 20 years who were sick and tired of feeling sick and tired. She's a functional medicine practitioner/nutritionist whose specialty is digestion, thyroid, blood work, and women in their Pause years. It's her goal to educate and empower women to advocate for themselves. Cindy received her BS degree in Dietetics many moons ago and then found Functional Medicine over 23 years ago when she was going through a very difficult time in her life- her digestive system was rebelling like a teenager, and was thrown into an early menopause at the age of 43. Since that time, she's never looked back and has helped 100's of clients heal through the functional medicine lens. One of Cindy's super powers is to research, connect the dots, listen and to teach. She likes to dig deep. She doesn't take things at face value. She's happiest when she's in front of an audience, even an audience of one. Along with helping her ladies in her 1:1 telehealth practice, she offers courses, lab work assessments and teaches yoga. She's also a mom and grandma. Her main goal is to help women have the ability to be their own healthcare advocate. LINKS Website: https://alivingbalance.net Instagram https://www.instagram.com/cindy_dupuie/ YouTube channel https://www.youtube.com/@alivingbalance   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

For men who struggle with people-pleasing, overgiving, or speaking their truth in relationships, the mother wound may be a pattern worth looking at. Eric Bigger breaks down how healing these emotional wounds can help men set stronger boundaries, release resentment, build deeper relationships, and show up with more truth and authenticity.Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Breaking generational patterns as a homeschool mom is some of the most important work you will ever do. And a few weeks ago, Diane Sorensen and I had a conversation that brought that home for me all over again. We talked about the good girl who became the good mom — the one who kept the peace, said yes when she meant no, and made sure everyone around her was okay. We talked about what that costs her. But here’s the question I keep sitting with since that conversation: Where did the good girl learn to be good in the first place? Because that’s where the generational pattern lives. That’s where the unhealthy cycle began its life. And that is what today’s episode is all about. If you haven’t yet listened to that conversation with Diane — go find it after this one. It’s called The Real Cost of Being the Good Girl Who Became the Good Mom, and it sits right alongside everything we’re talking about today. Before We Begin — What Breaking Generational Patterns as a Homeschool Mom Actually Means Breaking generational patterns as a homeschool mom doesn’t happen by intention alone — and it also doesn’t happen overnight. I want to share a belief I hold around this topic — because I think it needs to be said before anything else. You cannot break a cycle you don’t understand. And you’re not going to break a cycle completely and absolutely. You have your entire life to figure out how to do that. I prefer the term cycle interrupter over cycle breaker — because there is no magic formula here. The cultural conversation around breaking cycles can feel, if we’re not careful, a little too easy. As though declaring yourself a cycle breaker is the same as doing the work. It isn’t. What I do know is this: what you believe dictates how you experience life. The stories and the limiting mindsets you created when you first had a moment of trauma or challenge — or when you began recognizing generational patterns within your family of origin — those stories have a dramatic effect on everything. On how you approach your homeschool, your relationships, and how you see yourself. But it is 100% shiftable — the moment you acknowledge it. The moment you see it, you cannot unsee it. And that is where change begins. The Song That Keeps Coming to Mind About half of the women I work with are full-fledged focused on breaking generational cycles — or at least giving voice to the limiting mindsets that have kept them small, not living their fullest lives. And the song that keeps coming to mind when I sit with these women? This Is Me from The Greatest Showman — sung by Keala Settle. About not being a stranger to the dark, about hiding away, about learning to be ashamed of your scars, and about being told that no one will love you as you are. And then — the moment she decides she won’t be broken down to dust, that she is brave, that she is bruised, and that she is not scared to be seen. That song epitomizes what breaking generational patterns sounds like from the inside. If you don’t know it — listen to it here: This Is Me by Keala Settle from The Greatest Showman. Because those lyrics are the anthem of this episode. That song captures exactly what breaking generational patterns as a homeschool mom feels like from the inside. Five Ways I’ve Been Breaking Generational Patterns as a Homeschool Mom Here are five ways breaking generational patterns as a homeschool mom has shown up in my own life. I share these not to hold myself up as an example — but because I know that when you hear someone say out loud the thing you’ve been living quietly, something shifts. It invites you to shift too. Cycle One — I listen when my kids are vulnerable. My parents didn’t. “You can’t tell a kid how to calm down, you have to show them.” — Jodi Carrington My parents didn’t consistently listen when I was vulnerable. Not because they wouldn’t have wanted to — but because they were so locked into their own inner worlds, so focused on finding safety in their own experience, that they didn’t have capacity to hear mine. A very wise daughter said to me once — mom, the experiences you had as a child are not the ones I’ve had. We are not dealing with the same things. That stopped me. Because I had been so caught up in my own story that I couldn’t conceive there was a completely different narrative happening inside my own home. Your child’s experience is their own. Your job — and mine — is to be present enough to actually hear it. Cycle Two — I don’t make my kids responsible for my emotions. “The more times big people are able to regulate in the physical presence of a child, the better that child begins to develop the skills of emotional regulation.” — Jodi Carrington This is one I still catch myself in occasionally. But the quality of conflict in my home is completely different than it used to be. This past weekend I was trying to book a family event. The website wasn’t working. I tried another. I called the place directly. By the time I got to my kids they were frustrated with me. And I do not like disappointing the people I love. But here’s what I noticed: a long time ago I would not have been able to hear their disappointment at all. I would have been so locked in my own frustration that I couldn’t take in that they were disappointed. I would have made their frustration entirely about me. Instead I held my own emotions. I heard theirs. That is breaking generational patterns as a homeschool mom in real time — not perfectly, but meaningfully. Cycle Three — I ask my kids what they want and feel. No one asked me. This is partly why I am so fierce about homeschooling the child right in front of you. Not a curriculum. The actual child. Their actual interests. Their actual curiosity. I wasn’t asked what mine were. I loved my grade four teacher — Ms. Brenda Wiens at Harry Balfour Elementary in Grande Prairie, Alberta. She liked my drawing of lords and ladies. She gave me stickers on my birthday. And I was so starved for the feeling of being seen that I actually convinced myself she was my real mother. I planned to tell her. I told my mother first. Spoiler — Ms. Wiens was not my real mother. But that is what happens when a child feels unseen. The mind creates stories to explain the gap. So now I do the intentional work of making my kids feel seen. Fifteen minutes of eyeball-to-eyeball time where they lead. One-on-one trips — like the one to Newfoundland with just our son, where he caught cod after cod on the Atlantic and still wouldn’t eat a bite of it. However, we do it — we show up for our kids in ways that make them feel seen on their terms. Cycle Four — I stopped pursuing my mother for validation. This one is on the fresh side. Not new — but fresh. You’ve heard me reference the Mother Wound. I have a couple of episodes on that topic if this is new to you — go find those after this one. For a long time, I could see, plain as the sun rising, that my father’s behaviour was the source of so much fear and pain and unpredictability in our home. What took me much longer to understand was the dance that occurred between my parents — and the role my mother played in that dance. Subconsciously. An agreement to participate in a dynamic that had its own rules, to satisfy the unmet needs of each of them. What the Eldest Daughter Carries As the eldest daughter, I played my own unique role in all of that. First and foremost as a sort of parent — for those who didn’t know how to maintain peace, or for those who didn’t know what to do with the unhinged moments of unpredictable mental illness, anxiety, and violence. I was the one who held it together. Who read the room before she could read books. Who managed everyone else’s emotional world while her own went unattended. I came to understand that my mother has a limited capacity to fully see me — and to address the hardest challenges between us. But the little girl inside me still wants her. Still needs her. Still desires that mother — no matter how old I’ve become. Breaking the pursuit cycle means that when I don’t get my needs met from her — I turn inward. I ask myself: what do you need right now? And I find a way to give that to myself. “The answer to the world’s most significant human-centered problems is simply this: We all just want to feel seen.” — Jodi Carrington When we stop looking for that exclusively from the people who cannot give it to us — who have proven repeatedly that they can’t and they don’t know how — that is when we begin to find it in healthier places. In the people who actually can. Cycle Five — Breaking the Silence. This is the most radical break of all. I routinely receive emails from homeschool moms who are living in isolation and fear — unable to get out of very unhealthy relationships. And I hate that they feel trapped like that. I have lived experience that you cannot make someone get out. They have reasons for staying. But if you are someone who has broken her silence — who has left something like that — I want to say: bravo! You are doing extraordinary work. The hope and clarity and life you are bringing to your relationship with your kids and yourself — that is no small thing. And your children are receiving something that was never given to you. That is the cycle breaking. Right there. I’m sure it feels wobbly. But I believe in you. And the little girl inside me is genuinely grateful that you are doing it for your kids. The Email That Arrived This Week Just this past week I received this from a woman I’ve been coaching: “I feel I need help in learning how to parent myself. However, I have no idea how to do that and that’s what’s stressing me. Because I know a coach isn’t supposed to provide solutions to the coachee. So my question right now is do I need to prep myself before we meet? And what should I be doing or asking myself in order to parent myself?” And here is what I wrote back: “What a beautiful self-awareness. When did that become clear? Tell me why you believe reparenting would be useful for you now. And what about this conversation stresses you? Reparenting — also known as self-coaching — is a very useful tool. Been there, done that, still do. Your relationship to yourself is the most important thing. It directly informs how you relate to everyone else too. Before we next meet, you could get clear on a few things: What part of you knows she needs to be reparented — and when did you first begin to notice? If you had identified a need in front of your parents — how would they have responded? Your ideal self as a parent to your kids — what would she do differently? Those three questions are for you too. Right now. You don’t need to be in coaching to ask them. You just need to be willing to sit with the answers. We Are Story “We are not the things we accumulate. We are not the things we deem important. We are story. All of us.” — Jodi Carrington Girlfriend. That line. We spend so much time in the homeschool world accumulating things — curriculum, resources, methods, proof that we are doing this well enough. And I get it. When you have chosen an unconventional path, you want evidence that it’s working. But here’s what I know after two decades in this space: your kids are not going to remember the curriculum. They are going to remember you. Whether you were present or distracted. Did you listen or deflect? And in the hard moments — did you repair, or did you disappear into shame? That is the story. That is what gets passed on. And the generational pattern — the one we have been talking about today — that is a story too. One that was written before you were old enough to hold a pencil. One that you have been living inside without consciously knowing it was there. The moment you see it — really see it — you can begin to write something different. Not all at once. But differently. That is the generational pattern and that is what breaking generational patterns as a homeschool mom is really about. Ready to Start Breaking Generational Patterns in Your Homeschool? Book a Free Aligned Homeschool Reset Session If there is a cycle you are sitting in right now and you’re not sure where to start — book a free Aligned Homeschool Reset Session with me. It’s a no-obligation conversation where we get clear on what’s really going on, what might need to shift, and how you might begin to do that. Book your free Aligned Homeschool Reset Session Reading That Restores You — Book Club Newsletter Every Wednesday morning, a warm, thoughtful reflection lands in your inbox drawn from the books we’re exploring together — including Jodi Carrington’s Feeling Seen. Journaling prompts. Practical takeaways for your homeschool and your life. You don’t have to read the book. You just have to show up for yourself on a Wednesday morning. Join the Homeschool Mama Book Club People Also Ask: Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) Foster Strong Relationships in Your Homeschool Family Are you homeschooling good enough? 7 Questions Homeschool Moms Are Afraid to Ask Out Loud The Relationship RESET Workbook Break the Cycle of Homeschool Mom Guilt—and Reclaim Yourself Everything you want to know about homeschool relationships How to Stop Taking Your Child's Behaviour Personally How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) 8 Ways to Build Healthy Relationships in Your Homeschool Family Enneagram: A Self-Awareness Tool That Makes You a Better Educator, Mom & Partner Grow Yourself Up: A Guide for Homeschool Mom Personal Growth The Real Cost of Being the Good Girl Who Became the Good Mom — with Diane Sorensen How the Mother Wound Affects Homeschool Moms—and How to Break Free Healing the Mother Wound for Homeschool Moms How to Stop Taking Your Child’s Behaviour Personally 13 Things Mentally Strong Homeschool Moms Don’t Do 7 Questions Homeschool Moms Are Afraid to Ask Out Loud Is the Way I Talk to My Kids Making Things Worse? What NVC Taught Me Grow Yourself Up: A Guide for Homeschool Mom Personal Growth Latest episodes How to Practice Radical Acceptance for a Better Homeschool Mom Life September 1, 2026 15 Fun Activities for First Day of Homeschool Party August 31, 2026 How to Deal with Homeschool Mama Guilt (In No Easy Steps) August 29, 2026 Feeling Lost in Homeschooling? Here's How to Find Yourself Again August 25, 2026 How to Facilitate Child-Led Learning in Your Homeschool August 21, 2026 Breaking Generational Patterns as a Homeschool Mom Is the Most Important Work You’ll Do August 18, 2026 How to Create an Effective Homeschool Routine that Works for You August 15, 2026 5 Game-Changing Ways to Streamline Your Homeschool Routines August 15, 2026 13 Things Mentally Strong Homeschool Moms Don’t Do August 11, 2026 7 Questions Homeschool Moms Are Afraid to Ask Out Loud August 4, 2026 How to Improve Homeschool Communication with the Best NVC August 4, 2026 How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

Every person carries a longing for real connection, yet the moment true intimacy arrives, an old instinct can trigger the urge to retreat. In this episode, Lorin unpacks Carl Jung's concept of the negative mother complex and how early emotional wounds continue to shape adult relationships. He identifies five specific patterns that grow out of this wound: becoming the fixer who caretakes at the expense of real connection, fearing closeness and creating distance from partners who are actually showing up, overachieving to earn love instead of receiving it freely, choosing intense but destructive chemistry, and settling for safety while avoiding true passion. Lorin walks through how to recognize each pattern as it happens and gives a specific practice for shifting it, so intimacy stops feeling like a threat and becomes the depth of love and connection listeners actually desire.Mentioned in this episode:Healing Your Relationship with the Masculine A 4-week immersive program for womenHealing the Mother Wound - Brand New Edition A 2.5-hour live online workshop with Lorin Krenn

Have you ever played cards? Maybe Gin Rummy, or Poker, or Crazy Eights, or Spit? What might just blow your mind today is to learn that the mathematical designs of playing cards are how ancient wisdom that predates the Bible were encoded and passed down through the generations. Join Alexander and Viki for this fascinating conversation. Join us to find out more! Alexander and Viki are a husband and wife team. Each of them have been through their own individual extensive personal journeys that taught them to balance masculine and feminine energies through their work together. The answers they had been seeking to life’s questions were found hidden in a regular “deck of playing cards.” Feeling called to share the ancient wisdom they had discovered, it was their love story that inspired their collaboration with The Source Cards. Now, together for over a decade, Alexander and Viki offer your soul’s game plan for life on earth through 13 plus cards and weekly motivational messages to help you align with the unseen rhythms shaping your life path. Watch or listen to the show for tips to clarify your path forward, dissolve your self-limiting patterns, and master the game of life. You’re Invited! READ: Play Your Cards Right https://www.thesourcecards.com/play-your-cards-right-a-sacred-guide OFFER ($55): Life Audit with Alexander and Viki https://www.thesourcecards.com/life-audit-with-alexander-viki ALEXANDER AND VIKI BIO Alexander and Viki are Sacred Strategy Guides who draw on the ancient wisdom of the 52-card deck to help ambitious visionaries find fulfillment beyond achievement. Blending coaching and healing, masculine and feminine, they guide others to clarify their path forward, dissolve self-limiting patterns, and master the game of life. Alexander's Path: With a merit scholarship to attend Harvard, a state championship final in tennis, a gold medal in rowing, and a successful career as a Wall Street consultant, the trajectory of Alexander’s life was nonetheless set at age 17 when he experienced a surprising spiritual awakening. It began for him a spiritual quest through Evangelical Christianity, Roman Catholic seminary, India, ayahuasca, indigenous traditions, and every esoteric system until he discovered the ancient Book of Life hidden in plain sight as a “deck of 52 playing cards.” Viki's Path: A successful model who’s walked runways around the world and a jazzy singer-songwriter with her own studio album, Viki’s true calling only arrived when an energy healer did for her what doctors couldn’t do: heal her medical issue. It initiated her on a journey to awaken her own gift as an energy healer. Along the way, she rediscovered the spirituality she’d lost as a little girl who used to get so nauseous in church that she had to get out to get fresh air. Now, as an adult, she has realized of herself that she is a clear channel of Source healing energy. LINKS Web: https://www.thesourcecards.com/ YouTube: https://www.youtube.com/thesourcecards Instagram: https://www.instagram.com/thesourcecards/ TikTok: https://www.tiktok.com/@thesourcecards   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/  

In this episode, I reflect on what it actually means to be the angry daughter — the scapegoat, the truth-teller, the one who names what others refuse to see. Drawing from my own childhood and my experience as a mother, I trace the way systems assign their tension to one person, teach her not to trust herself, and then use her exhaustion against her. This episode is for anyone who has ever been told that their reaction was the problem, that their clarity was the threat, or that their limits were a character flaw. You are not the problem. You are the person who finally stopped pretending otherwise.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Author and Coach Sabrina Bendory brings her work as a relationship coach and author of The Feminine Code into the everyday reality of raising four young children, connecting the emotional patterns that shape adult relationships to the way parents respond to their kids in real time. She and Ophira Eisenberg talks openly about the bittersweet end of a decade spent pregnant, breastfeeding, and raising babies while remembering the postpartum anxiety that followed her youngest son's birth, when COVID, weeks of illness, and relentless handwashing left her coaching clients while quietly fighting panic. Ophira and Sabrina compare notes on sleep schedules, summer camp logistics, sibling dynamics, body image, and the impossible standard mothers are held to, while Sabrina explains why children need emotional attunement more than perfect parenting and why telling a child, "That was my fault, not yours," after losing your temper can interrupt generational patterns. Their conversation moves from Sabrina's painful memory of a boyfriend telling her he would "never breed" with her to a larger discussion about the "mother wound," people-pleasing, confidence, and teaching children that mistakes don't define them. Along the way, they laugh about children who think parents know everything, daughters agonizing over red-white-and-blue camp outfits, the myth that moms should do it all without help, and Ophira's son getting criticized for preferring vegetables over kid food, before landing on one surprisingly effective family tradition: everyone gathering around a giant puzzle with oversized and tiny pieces spread across the kitchen table.

This is the second half of Michael's conversation with Dr. Dan Allender, and it's the more personal of the two. Dan opens by talking about his mother, her death earlier that year, the borderline unpredictability, the way she triangulated him into a surrogate role he never asked for and couldn't escape. He shares it not as a confession but as a map: here is where the wound began, here is how long it took to see it clearly, here is what it cost and what it gave.From there, they talk about what the healing process actually looks like — not as a program, but as a decades-long practice of reading your own life with new eyes. Dan's closing answer is one of the most quietly powerful moments in ten years of this show: write your story, read it to someone, and then face the unsaid. The fear, he says, isn't really that we'll discover how broken we are. It's that we'll discover how beautiful we are.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

You might be wondering, “What’s the best way for me to be in service?” With all that you see going on in the world, how can you best contribute to a better world? How do you stay aligned with the divine plan that’s made specifically for you? Today’s guest, Victoria Rader, is going to be on the show to help us answer that question. She is the founder of YU2SHINE, and she’s got amazing insights into quantum leaping and staying aligned with your particular soul’s design. Join us to find out more! Dr. Victoria Rader is a heart centered Possibility Coach. She is an inspirational speaker, an author, and an expert in Quantum Freedom techniques for personal transformation. Born in the Ukraine, Dr. Rader ambitiously built a highly successful real estate business after immigrating to the United States. Her divine calling came as a result of grieving 11 deaths in 12 months, leading her to walk away from unfulfilled success and never look back. She chose complete financial survival in order to risk a startup business in coaching. Currently, Dr. Rader offers an online empowerment academy with consulting courses and a course on breathing techniques, a manifesting program with several core categories aimed to help a community of entrepreneurs align with professional success. Dr. Rader's team of coaches offer group and individual sessions. Dr. Victoria Rader teaches both Emotional Freedom Technique practitioner and instructor level certification courses. She has also written a series of books, developed a corresponding App and created a deck of healing cards. Watch or listen to the show to learn how you can incorporate Quantum Freedom techniques into your life to stay aligned with your soul’s design and purpose. You’re Invited! READ: Quantum mE: My Daily Alignment Journal (mE Series) https://www.amazon.com/dp/B0H6DC5VH8?psc=1&smid=ATVPDKIKX0DER WATCH: TEDx: 3 Laws to Quantum Leap Your Worth https://youtu.be/GEdvmt4N_mE?si=IQT-HuIpwXYGbViF   VICTORIA RADER BIO Dr. Victoria Rader, Ph.D., is the founder of YU2SHINE. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple times best-selling award-winning author, she is also featured in the Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria's mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and a dog lover, Victoria's greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her, has simply been accomplished through her via God's infinite divine grace. LINKS Website: https://yu2shine.com/ Facebook: https://www.facebook.com/Yu2shine/ X: https://twitter.com/vicarader YouTube: https://www.youtube.com/c/VictoriaRaderYU2SHINE?app=desktop Instagram: https://www.instagram.com/vica_rader/ LinkedIn: https://www.linkedin.com/in/victoriarader/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

What happens when healing advice doesn't fit your life? What do you do when family, faith, culture, or loyalty seem to pull you in a different direction than the healing work you're trying to do?In this episode, we explore the tension between healing and belonging, why daughters often question themselves when advice doesn't fit, and why healing from a narcissistic or emotionally immature mother isn't about abandoning your family, culture, or faith. It's about learning to stop abandoning yourself.If you've ever wondered how to honor your values while building a stronger relationship with yourself, this conversation is for you.

In this rich bubbly conversation I am delighted to share with you, Bethany Webster (author of Discovering the Inner Mother) breaks down the spiritual roots of the mother wound and how it distorts our very first relationship with life itself.There are four levels of the mother wound and we will talk about how patriarchy filters through the mother daughter bond, creating a double bind where becoming yourself risks losing your mother, and staying close to her risks losing yourself. Our conversation traces how this plays out as parentification, insecure attachment, body shame, and the exhausting pattern of performing for love that should be given freely. Bethany shares the true story of moving into a century old chapel dedicated to a mother and daughter and how that space held her through four years of deep deconstruction, perimenopause, unpreferred logistics, and grief.This is an(other) invitation to stop believing the wound is just personal, just parenting, just marriage, just life, and to see it instead as an adaptation that can be healed. I'm so excited to share our conversation with you. If you have ever felt too much or not enough, this conversation offers real validation and a path toward resting in your own worth, becoming whole, and reclaiming the sovereignty that was never actually gone, just waiting to be remembered. HEAL YES. Bethany just launched her Substack called "Living Undaunted" where she continues to explore the many facets of this topic that affects so many of us. https://www.bethanywebster.com/blog/she-who-speaks-from-a-mother-chapel-to-the-south-of-france/And you can also access her work and book here: https://www.bethanywebster.com/

When did we need life to be so predictable and safe that it siphoned all the adventure and aliveness out? The antidote is questions and initiations to open the mystery back up by challenging everything we think we know. And our guest today, Lincoln Stoller, is here to invite us to some interesting perspectives. Join us to find out more! Lincoln Stoller is a mountaineer, physicist, computer scientist, entrepreneur, psychotherapist, hypnotherapist and neuropsychologist.  Lincoln was born later in life to parents who were both artists who provided him support, motivation and encouragement to be creative, but not much direction to pursue those.  He was rebellious, pushed boundaries and resentfully attended public school, constantly questioning the limitations taught in classrooms by his teachers.  Lincoln preferred real danger like what he found in his introduction to mountaineering over fabricated danger. With time and maturity, Lincoln learned that if you’re going to be in more and more dangerous situations, the consequences of your mistakes get increasingly serious.  Lincoln Stoller is also a bestselling, award-winning author. While writing both his first book “The Learning Project – Rites of Passage” he spoke to a lot of people who went through rites of passage, and they said several important things, one of which was to find mentors. Lincoln now works from his home on Vancouver Island, to provide counseling, consulting and brain training to achieve goals, relieve stress, and help you to redefine your future. Watch or listen to the show to learn tips to help you achieve goals, relieve stress, and redefine your future.  You’re Invited! READ: The Learning Project – Rites of Passage https://www.amazon.com/Learning-Project-Rites-Passage/dp/1775288005 READ: Dreaming Yourself Into Being https://www.amazon.com/Dreaming-Yourself-Into-Being-Disintegration-ebook/dp/B0GPKN8F8C   LINCOLN STOLLER BIO Lincoln Stoller offers counseling, consulting, and brain training to achieve goals, relieve distress, and redefine your future. He works remotely worldwide and in-person on Vancouver Island, Canada. He addresses short-term mental health situations dealing with symptoms of anxiety, emotional distress, depression, and trauma due to difficult relationships or ill health. He is especially interested in people who are changing or creating things. He does not subscribe to any psychotherapeutic modality and instead work with each person’s unique issues, strengths, weaknesses, and situations. What you want to do and are able to do are all that he focuses on. While he is interested in mental and physical diagnoses he is not directed by them; his response to both is, “How can you benefit from dealing with this?” Lincoln offers a 3-level sliding scale based on whether you are insured, employed, both or neither. Under some conditions he will accept a lower or request a higher fee. He lists his rates in US dollars. He offers a free, introductory consultation which you can schedule on that website. LINKS Web: www.mindstrengthbalance.com Books: https://www.mindstrengthbooks.com Substack: https://mindstrengthbalance.substack.com LinkedIn: https://www.linkedin.com/in/lincolnstoller/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

On this weeks bestie advice segment... she lost the only dad she knew at 12 and raised herself and two sisters while her mum checked out. Years later comes the tearful apology — but it lands like someone clearing their own conscience. Can you ever fully heal a mother wound when the one who caused it may never truly change?See omnystudio.com/listener for privacy information.

When you start asking questions like, “What’s the point?” And you wonder, “Who am I really?” and “What am I doing here?” That’s when you know that you are ready to begin a soul discovery journey. And today’s guest is Helen Plehn, who’s the founder of Helen Creates Beauty, and the award-winning author of “The Aura Color Wheel.” This Aura Color Wheel is a soul discovery system that helps people identify their life purpose through their soul aura color. Join us to find out more! Helen Plehn was born in China and raised in Hong Kong attending weekly mystical orchid tea ceremonies in the mountainside orchid garden. After moving to the U.S., Helen achieved PhD level education and a stable, highly successful profession in data analytics. Depression, severe anxiety and panic attacks set her on a journey of self discovery to find true fulfillment and happiness. Now, Helen is an intuitive painter, an angel channeler, a certified crystal healer, an aura reader, a certified yoga teacher and Theta healer. Helen is the creator, founder and award-winning author of the “Aura Color Wheel”, and hostess of the Aura Evolution Podcast. The founder of Helen Creates Beauty where she offers Psychic Readings, Public Speaking, Spiritual Coaching, a private Facebook group for Q&A and support and online courses by integrating systems such as Western and Vedic astrology, numerology, the Enneagram, Human Design, Gene Keys, and Feng Shui to help you find and live your purpose with clarity, joy, and fulfillment. Watch or listen to the show to learn how you can find your purpose and love with clarity, joy, and fulfillment. You’re Invited! READ: The Aura Color Wheel https://www.amazon.com/dp/1401995438?psc=1&smid=ATVPDKIKX0DER Free Soul Aura Color Quiz https://helencreatesbeauty.pro.typeform.com/Soulauracolor Free Unlock Your Soul Purpose with the Aura Color Wheel Masterclass https://www.auracolorwheel.com/acwmasterclass Aura Color Wheel Book Purchase Bonuses https://download.helencreatesbeauty.com/book/   HELEN PLEHN BIO Helen Ye Plehn is the founder of Helen Creates Beauty and the award-winning author of The Aura Color Wheel, published by Hay House. She created the Aura Color Wheel™, a soul discovery system that helps people identify their life purpose through their Soul Aura Color. Helen is an intuitive painter, angel channeler, certified crystal healer, third-generation Feng Shui master, and Flamenco dancer. She is also the host of the Aura Evolution Podcast. Her mission is to help one million souls discover and live their purpose with joy and fulfillment. LINKS Website: www.helencreatesbeauty.com Aura Evolution Podcast: https://aura-evolution-podcast.captivate.fm/ Instagram: https://www.instagram.com/helencreatesbeauty Facebook: https://www.facebook.com/helencreatesbeauty TikTok: https://www.tiktok.com/@helencreatesbeauty YouTube: https://www.youtube.com/@auracolorwheel LinkedIn: https://www.linkedin.com/in/helenplehn/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Arani is an author and guide whose work weaves depth psychology, somatic awareness, and embodied spiritual practice. She supports women healing the mother wound and seekers integrating transformative experiences through presence, relational care, and respect for the nervous system's pace.Her approach is grounded, trauma-informed, and experiential, emphasizing integration as a lived process rather than a peak moment or conceptual understanding.The Mother Ache: Healing the Wounded Daughter WithingArana on IG: @devaaraniArani's websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Rebound - https://hellorebound.com/ttBeducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

When you've been brought up in a culture of right versus wrong polarity, how do you navigate your way out of that maze as it's falling apart all around you? Gazit Chaya is here to share wisdom gained from leaving fundamentally evangelical Christianity, and building a life truly worth living that honors their core values. Join us to find out more! Gazit Chaya has survived several traumatic brain injuries and decades of anxiety, neurodivergence and depressing thoughts of self harm. Gazit has experienced the challenges of divorce, lived with postpartum depression, gotten through a stay in a psych hospital and survived a suicide attempt. For over 15 years, Gazit Chaya was a speech language pathologist in public schools trained specifically to work with children with autism. Gazit is also a mental health Coach, a YouTuber, a Public Speaker, and an Educator, teaching workshops about trauma recovery and nervous system regulation. They are the founder of The Luria Center, a resource for personal development as well as the Author of Holy Shit. Gazit Chaya helps clients by using a combination of the following protocols; Certified Somatic Parts Work, Safe and Sound Protocol, Values Based Integration Process, The work of Byron Katie, Dialectical Behavior Therapy, and Internal Family Systems. Watch or listen to the show to learn how you can build a life truly worth living. You’re Invited! GAZIT CHAYA BIO Gazit Chaya Nkosi (they/m) is guided by the Rumi line, “Out beyond right doing and wrongdoing there is a field—I'll meet you there.” Their first 35 years were spent trying to be good while navigating chronic anxiety, suicidality, sensory sensitivity, and social communication mismatches. Postpartum depression brought them to a rock bottom that became a portal to a place where “good” was no longer the goal. This led to a new paradigm in which they began creating a life truly worth living, one filled with special interests, plenty of free and unstructured time, and work that is truly aligned. Gazit Chaya now sojourns with other souls interested in letting go of culture and coming back to Self, meeting one another in the field beyond right and wrong through somatic parts work, The Work of Byron Katie, the Values Based Integration Process, and the Safe and Sound Protocol. LINKS Web: www.therootedcoop.com YouTube: www.youtube.com/@therootedcoop LinkedIn: https://www.linkedin.com/in/gazitchayankosi/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Welcome to the Homeschool Mom Book Club 2026 — a year of reading chosen entirely for you. Can I ask you a question? Who is nurturing you? It’s a question most homeschool moms never get asked. We pour everything into our children — our time, our creativity, our patience, our presence — and somewhere in all that nurturing, we forget that we are humans with needs too. Who Is Nurturing You? I’ve been there. I spent years showing up for everyone else and calling what was left of me enough. Occasional Wednesday nights at Starbucks with a latte and a journal were the thing that kept me going. I thought that was enough. It wasn’t. It’s cliche, but it’s true: I was surviving, not thriving. I craved time to read and write and learn for myself — not just enabling it for the kids. And when I began reading for me, I realized I could answer some of the challenges I was noticing in my homeschool family. After nearly two decades homeschooling and six years coaching women who home educate, I’ve learned that books, and their authors, can be incredible resources for us as home educators. I’ve also learned, from my own life, and the lives of other homeschool moms, we consistently DON’T put ourselves on our to-do lists. We leave our needs, our interests, our rabbit trails last on our lists. Our social lives can be abysmal (funny that onlookers are concerned that our kids aren’t socialized, when mom is driving them hither and yon, waiting in the parking lot while they meet new friends and do cool things). That’s why the Homeschool Mom Book Club 2026 exists. And that’s why I want to invite you into the 2026 lineup — twelve books, one per month, chosen entirely for the woman doing this work every single day. A Gift for the Mama Who Keeps Coming Last If you’ve been putting yourself last in your homeschool, I made something for you. It’s called the Permission Slip — 14 daily anchor practices for the homeschool mama who keeps coming last. It’s free and it’s yours. Grab it here: Yes, I Give Myself Permission You Are the Most Important Curriculum in Your Homeschool Before we get to the books, I want to say something I come back to again and again in my coaching work with homeschool moms: You are the most important curriculum in your homeschool. Not the books you choose for your kids. Not the actual curriculum you pull out each morning. And not the co-op or the field trips or the Charlotte Mason inspired nature study either. You. The way you show up. The way you regulate. Even the curiosity you model. The grace you extend — to your kids and to yourself. That is what your children are absorbing every single day. So investing in yourself isn’t something you do when you finally have time. It’s the most important work you can do for your homeschool. And a good book — and a community of women to think about it with — is one of the most accessible ways to begin. How the Homeschool Mama Book Club 2026 Works One book a month. Twelve months. Four quarterly themes that build on each other — so the reading isn’t just a list but a year-long conversation with yourself. When you’re listening to yourself, able to hear two thoughts in a row (because you know that is hard to do with kids afoot), and willing to unpack the challenges in your homeschool mom life, you’ll move toward enjoying the charms of your homeschool family life. And here’s the part I want you to hear clearly: you don’t have to read the book to show up. I know, crazy, right? A book club where you don’t HAVE to read. Of course, you’ll be more deeply benefited if you do. But I know I wouldn’t have been able to read a book a month in my busiest homeschool years and I’m certainly not expecting it of anyone else. Come for the conversation, come for the community, and come because for one Friday morning a month someone is asking what you think and what you need. Every month in the Confident Homeschool Mom Collective we gather for four Friday sessions built around each book: Roundtable Chat — the big question the book is really asking Book Club Discussion — diving into the ideas together Writer’s Room — putting pen to paper on what surfaced for you Actionable Strategies — taking what you learned and building it into your real homeschool life https://youtu.be/WX9ALm-uODU?si=j3xVN-WWRQWkyJWm The 2026–2027 Homeschool Mama Book Club Lineup ☀️ Summer — Your Inner Life June, July, August We start by turning inward. Before we can talk about education philosophy or creative practice we need to know ourselves a little better first. June — Atlas of the Heart by Brené BrownDo you actually know what you’re feeling — or are you just reacting to it? Brown maps 87 emotions and gives you the vocabulary to finally understand what’s happening inside you — and why it matters for every relationship in your home. July — The Road Back to You by Ian Morgan Cron & Suzanne StabileWhy do you parent and teach the way you do? This warm, witty introduction to the Enneagram helps you understand your core motivations, your stress responses, and the invisible rules you’ve been living by without even knowing it. And when you join the Confident Homeschool Mom Collective (where the Homeschool Mama Book Club lives, you’ll have access to a workshop on how the Enneagram works in your homeschool family.) August — The Life That’s Waiting by Brianna WiestWhat would your life look like if you stopped forcing it and started living it? Wiest’s newest collection of essays is for the mom who has been pushing herself toward a life that doesn’t quite fit — and is finally ready to choose differently.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop http://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3stepsApply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

The Family Reunion That Proved My Healing Was Working with TraciEpisode SummaryHow do you know if your healing is actually working?It's not when you understand your wounds intellectually. It's not when you've read all the books, listened to all the podcasts, or can explain your patterns.Real healing is when you're different in the same situation.In this inspiring client spotlight episode, JJ sits down with Traci, a school social worker and longtime member of multiple JJ Flizanes programs, to discuss the profound shifts she's experienced through Rewiring Your Core Wound Patterns, Date Your Body, Heal the Mother Wound, and the 8-Week Body Reset.Traci shares how years of people-pleasing, self-abandonment, perfectionism, and nervous system dysregulation kept her stuck in cycles of reactivity and exhaustion. Through deep emotional healing work, she began identifying the root causes beneath her patterns and learning how to meet her own needs instead of waiting for others to change.The true test of her transformation came during a recent family reunion—a setting that had historically triggered old wounds, competition for attention, and emotional reactivity. This time, she discovered something powerful: she was different.Instead of reacting, she paused.Instead of seeking validation, she felt secure.Instead of viewing love as scarce, she realized love is multiplied, not divided.This conversation offers a real-life example of what emotional healing looks like in practice and how reclaiming self-trust, self-care, and inner safety can transform every area of life.What You'll Learn in This EpisodeHow Traci moved from chronic fight, flight, freeze, and fawn into greater peace and regulationThe difference between understanding your wounds and actually healing themWhy self-abandonment often hides beneath abandonment woundsHow learning to pause changed her relationships and decision-makingThe role of nervous system regulation in emotional healingWhy more information isn't always the answerHow perfectionism can keep you stuck and disconnected from yourselfWhat it means to become "different in the same situation"The surprising lesson Traci learned at a family reunionHow healing helped her stop taking responsibility for other people's emotionsThe connection between emotional healing, self-care, and physical healthWhy community and accountability accelerate transformationKey TakeawayHealing isn't about getting other people to change.It's about changing your relationship to yourself.When you learn to trust your inner guidance, meet your own needs, and stop abandoning yourself, the situations that once triggered you begin to lose their power. The people around you may not change—but your experience of them does.As Traci beautifully shares, healing helped her realize that love is not a limited resource, that she is worthy exactly as she is, and that peace becomes available when she stops chasing approval and starts turning inward.Resources MentionedFeelings & Needs ListRewiring Your Core Wound PatternsDate Your BodyHeal the Mother Wound8-Week Body Reset3 Steps to Emotional Freedom Workshop https://jjflizanes.com/3steps Apply for Coaching: jjflizanes.com/applyConnect with JJWebsite: jjflizanes.comIf this episode resonated with you, share it with someone who is tired of coping and ready to create real, lasting change. Healing happens when you become different in the same situation—and that transformation is possible for you too.

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamps:00:00:00 Intro00:01:05 The Hardest Phase of Life00:07:17 Restaurant Kid to Street Hustler00:13:07 Saved by the Marines00:18:12 Manifestation & Mental Architecture00:27:15 Doing the Work: Therapy & Vulnerability00:31:23 The Mother Wound & Emotional Disarray00:37:40 Fixing People vs. Finding a Partner00:46:04 The Power of Insecurity00:54:28 Navigating Judgment & Cultural Expectations00:57:46 Building a Macro-Level Legacy01:06:29 Surviving the First Bodybuilding Show01:13:05 Optimizing Health & Peptides01:15:08 The Evolution of Training01:21:28 The Dream of Turning Pro01:26:26 The PED Journey: First Cycles01:30:24 Liver Toxicity & Early Mistakes01:36:08 The First True Prep Cycle01:41:54 Balancing Business & Prep Stress01:46:14 Optimize HRT Protocol01:49:37 Prep Brain & Gut Health01:56:42 Raw Dogging Fatigue01:59:56 Q&A: Vietnamese Food & Military Tips02:08:35 Auto-Regulating the Training Split02:13:32 Tattoo Therapy & Pain02:19:26 Final Message: Build Your Legacy

When it comes to freedom in an oppressive authoritarian regime, resistance has a price. It comes with the price of courage, the price of dedication, and the price of your choices that you make to stay in resistance until there is freedom for everyone. Today, we’ll be hearing from a freedom fighter for Iranian human rights, Zolal Habibi, who has over 25 years of dedicated advocacy, and we’re gonna hear all about her journey of empowerment, courage, and resistance. Join us to find out more! Born in the United States to Iranian activist parents, Zolal Habibi's life was shaped by resistance from an early age. When she was just seven years old, her father—a prominent Iranian writer and human rights advocate—was executed by the Iranian regime. By her 12th birthday, advocating for human rights had already become a core part of her identity. After graduating high school, Zolal received a full scholarship to pursue a pre-med path toward becoming a doctor. She chose to step away from medicine and focus entirely on human rights activism instead. Zolal serves as a powerful voice for Iranian women, emphasizing their vital role in leading the resistance against tyranny. She is a frequent speaker on international panels, podcasts, and media channels. Watch or listen to the show to learn how you can make a difference in the world if you choose to stay consistent and make the necessary sacrifice. You’re Invited! ZOLAL HABIBI BIO Zolal Habibi is an Iranian human rights activist with over 25 years of dedicated advocacy on behalf of political prisoners, women, and freedom-seekers inside Iran. Her activism began in her teens after the loss of her father, a respected Iranian writer and political dissident killed during the 1988 massacre. Since then, she has worked to amplify the voices of the Iranian resistance on international platforms, human rights forums, and global media. As an Iranian American, she bridges cultural understanding while advocating for a free and democratic Iran. LINKS National Council of Resistance of Iran (NCRI): https://www.ncr-iran.org/ Maryam Rajavi – 4 Change: https://maryamrajavi4change.com/ Iran Freedom: https://iranfreedom.org/ Organization of Iranian American Communities (OIAC): https://oiac.org/ Facebook: https://www.facebook.com/IranNCR/ Instagram: https://www.instagram.com/ashrafi4ever/ X (Twitter): https://x.com/ashrafi4ever LinkedIn: https://www.linkedin.com/in/zolalhabibi   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

"Your mom can be one of the people that you love the most in the world and that you feel the most connected to, and also one of the people that hurt you the most... I always used to be in this place where I'm like, 'Why does everyone love my mom so fucking much?' She drives me insane."This week I'm getting personal about the mother wound, not the framework, but my actual relationship with my own mom. Your mother can be someone you love deeply, someone everyone adores, someone who did everything she could for you, and still be the person who wounded you most. Both are true at the same time. And when the wounding is subtle, when your mom was "a good mom," it's actually so much harder to see, because part of you keeps insisting it must not be that.I share the boundary I had to set when I first started my business, the moment my mom finally didn't take my work personally, and the quieter pattern underneath it all: learning as a kid that support wasn't safe, that I had to handle everything alone. Have you ever wondered why your mom triggers you when she's genuinely a good person?, or Why you can't seem to receive support even when it's right there? I'm sure this episode will help you see things more clearly.TODAY'S HIGHLIGHTSHolding two truths at once: loving your mom and acknowledging she hurt youWhy a "good mom" wound is harder to see than obvious neglect or abuse"Don't make it about you" - Setting boundaries with my mom early in my businessThe validating moment my mom stopped taking the work personally"It always comes back to your mom" - recreating her, or the feeling of her, in your relationships and businessWhy crying about a fight isn't emotional processing... and what isFeeling an emotion through the lens of where it startedRiding the emotional wave to completion without suppressing or spinningLearning that support felt unsafe and how hyper-independence becomes a capHow unconscious coping mechanisms quietly drive your results**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Check out The Mother Wound series on my YouTube channelJoin me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start again at the end of September.Questions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Journeying to the Akashic Records for Healing the Mother Wound We will be stepping into the Akashic Records to connect with the Arcturian Angels. We will also be bringing in light language sound frequencies to release any Mother Wound programs that may have led to perfectionism and disempowerment. Lorraine Butterfield, an energy alignment coach and channel for Arcturian angels, helps release negative patterns, stress, and anxiety, empowering you to realign with your true self.https://www.lorrainebutterfield.comPlease set the intention to receive then relax and enjoy!Discover Enlightened World Network and A Meditation a Day: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #Spiritualcommunity #archangels#lightworkers

We are reclaiming our cosmic powers right now at the cost of The Aquarium Age. Not so that we can create a new polarity, AI versus Earth, us versus them, but because we are bringing our Earthly and galactic wisdom to meet this moment and harmonize the energies, preaching multiple dimensions of reality for the conscious human. We are birthing. Diana Devine is joining us for this conversation. She is a soul guide, multidimensional channel, and galactic shaman devoted to the evolution of consciousness and the expansion of human potential. Join us for this powerful conversation! Diana Divine is the host and founder of The Soul Communication podcast. Diana is the founder of BeLight Quantum Academy where she teaches The Quantum Recode Method a transformational journey to help you break free from limiting patterns, regulate your nervous system, and align with your next reality. The Soul Code Mastery Course: Foundations and Source Light Activation is a self-paced course, created with Marion Elizabeth Grace for curious seekers drawn to higher realm frequencies, galactic star seat and ancient wisdom. And a Quantum Healing Practitioner Certification that is a six week immersive journey. Watch or listen to the show for practical tips to break free from limiting patterns and align with your next reality. You’re Invited! READ: Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power https://www.amazon.com/MASTERING-QUANTUM-CREATION-Phoenix-Manifest-ebook/dp/B0F7GY2RYC/ LISTEN: Soul Communication Podcast https://podmatch.com/hostdetail/17307450289972627ff477b8a   DIANA DIVINE BIO Diana (De-anna) MaAra Divine is a Soul Guide, Multidimensional Channel, and Galactic Shaman devoted to the evolution of consciousness and the expansion of human potential. She is a Metaphysical Activator and Educator who bridges quantum principles, shamanic practices, and psychological integration—guiding individuals to reconnect with their inner intelligence and create from alignment rather than force. Her work focuses on embodiment, energetic coherence, and the practical application of consciousness in real life. Diana is the founder of BeLight Quantum Academy, where she teaches others to access and express higher-dimensional communication through Light Language. She is the bestselling author of Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power, a transformational guide to understanding how awareness, energy, and identity shape reality. She is the creator of the Quantum Ancient Codes Oracle Deck. She is also the host of the Soul Communication Podcast, where she explores consciousness, healing, and multidimensional awareness through conversations and transmissions designed to expand perception and deepen connection. LINKS Website: http://dianadivine.com/ Podcast: https://podmatch.com/hostdetail/17307450289972627ff477b8a YouTube: https://www.youtube.com/@dianamdivine Instagram: https://instagram.com/dianamdivine TikTok: https://tiktok.com/dianamdivine   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

Near-Death Experiences, Ancestral Trauma, Psychic Awakening & the Hidden Wounds Inherited Through Your Bloodline ________________________________________ PODCAST HIGHLIGHTS

Maybe you don't have a burnout problem. Maybe you've got a self-trust problem. Maybe you already know what you actually want, but you don't trust yourself enough to choose. Today's guest is Jasmyn Quianna, who's gonna talk about not settling for less and loving yourself into the life of your dreams. Join us to find out more! Formerly a nurse and leader in clinical oncology research, Jasmyn Quianna, now guides high achieving women back to divine wholeness. She teaches self-trust as the foundation for unconditional self-love to transform the way you think, love and create. Jasmyn is the author of Falling Madly in Self-Love and the founder of The Absolute Self-Love Movement, a course she created to guide your transformational journey to release old patterns, rewire your energy, practice embodiment, and spiritual alignment in order to manifest from your highest truth. She offers powerful individual, one-on-one privately channeled Quantum Light Work energy healing and activation sessions. Jasmyn also offers 1:1 private mentorship to professional women who desire success that feels good, sustainable and deeply aligned from the inside out through energy sessions and alignment coaching. Watch or listen to the show for practical tips to transform the way you think, love, and create to discover unconditional self-love. You’re Invited! READ: Falling Madly in Self-Love https://www.amazon.com/dp/B0GJRDZVCY/ FREE GIFT: Free Book Chapter: https://www.jasmynquianna.com/freebie…   JASMYN QUIANNA BIO Jasmyn Quianna is the author of Falling Madly in Self-Love and founder of the Absolute Self-Love Movement. A former oncology clinical research leader, she now helps high-achieving women who feel stuck and burned out realize they don't have a burnout problem – they have a self-trust problem. They already know what they want, but don't trust themselves enough to choose it. Through her work, she helps them stop overthinking, stop second-guessing, and finally act on what they know is right so they can build a life that actually feels as good as it looks. Links: Website: https://jasmynquianna.com Instagram: https://www.instagram.com/jasmynquianna Facebook: https://www.facebook.com/people/Jasmyn-Quianna/61557770795285/ YouTube: https://www.youtube.com/@JasmynQuianna LinkedIn: https://www.linkedin.com/in/jasmynquianna/ TikTok: https://www.tiktok.com/@jasmynquianna   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

In a world of top-down corporate structures, where everyone is faking it until you make it, what happens when you introduce empathic leadership? The kind of leader who sees vulnerability, listening, and inclusion of different perspectives as strength, who holds such a safe space that conflict leads to better outcomes. Today's guest is Victoria Pelletier, a 20 -plus-year corporate executive board Director, a number one bestselling author and professional public speaker whose focus is empowering people through whole human leadership. Join us to find out more! With the support of her adoptive parents, Victoria Pelletier overcame the extreme adversity she faced from the circumstances of her birth to cultivate her #NoExcuses philosophy to become a successful corporate executive at a very young age. She currently teaches lessons to craft your brand and elevate your professional career and personal legacy. With the support of her adoptive parents, Victoria Pelletier overcame the extreme adversity she faced from the circumstances of her birth to cultivate her #NoExcuses philosophy and become a successful corporate executive at a very young age. She offers personal and professional development lessons including how to craft your authentic personal or professional brand to elevate your career and legacy. Watch or listen to the show to be inspired and empowered to change your mindset, step into your role as an empathetic and authentic leader and build a life of resilience. You’re Invited! WATCH: TEDx talk on Healthy Resilience https://www.youtube.com/watch?v=xFpknOCFMOg QUOTES You have a choice and how you're going to move forward. What I say, I do, I live, I believe. I show up authentically in every format, in every venue in which you'll meet me.   VICTORIA PELLETIER BIO Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture. As someone who does not subscribe to the status quo, she is always ready for new challenges becoming one of the youngest Chief Operating Officers at the age of 24, president by 35 and a CEO at age 41. Victoria was recognized as one of the 100 Global Outstanding LGBTQ Executive Role Models by Involve (sponsored by YouTube), a 2023 Women of Influence by South Florida Business Journal, a semi-finalist in the 2023 50/50 Women on Boards Women to Watch, 2022 Top 30 Most Influential Business Leaders in Tech by CIOLook, 2022 Most Influential Entrepreneur of the Year by World Magazine, 2021's Top 50 Business Leader in Technology by Insight Magazine and a Mentor of the Year by Women in Communications & Technology in 2020. HSBC bank awarded her the Diversity & Inclusion in Innovation award in 2019 and she was IBM's #1 Global Social Seller ranked by LinkedIn in 2019 and 2020. As a prolific motivational and inspirational speaker, Victoria has delivered keynotes discussing the significance of Whole Human Leadership – being an empathetic and authentic leader, as well as the importance of personal branding and its impact on professional growth; the power of DEI on corporate cultures and building a life of resilience. LINKS Web: https://victoria-pelletier.com/ X: https://twitter.com/PelletierV29 Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/?hl=en Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/ LinkedIn: https://www.linkedin.com/in/victoriapelletier/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

In this episode of Boss Bitch Radio, I'm sitting down with my baby sister, Tina, for one of our favorite things to do - an unfiltered sister yap session. We cover everything from growing up as daughters of divorced parents to navigating our own divorces, healing family wounds, raising kids, and figuring out who we are on the other side of some of life's hardest seasons. This conversation is full of laughter, honesty, and the kind of stories that only sisters can tell. Tina and I didn't grow up together in the traditional sense after our parents divorced, so we've had a unique journey of finding our way back to each other throughout adulthood. In this episode, we reflect on our childhood, our Portuguese family culture, our relationships with our parents, and the lessons we've learned from staying in marriages longer than we should have. If you've ever experienced divorce, struggled with family relationships, worked through the mother wound, or simply enjoy listening to honest conversations between sisters, I think you'll see a little bit of yourself in this episode. Grab your coffee, settle in, and come hang out with us! Join the challenge in the link below. Let's do this. https://www.bossbitchradio.com/healthy-and-hot-21-day-reset #DivorceRecovery #FamilyHealing #MotherWound    Key Takeaways: 01:25 Why Watching Your Man Do Yard Work Is Weirdly Hot 02:50 Dad Always Smelled Like Dirt and Fresh Air 03:20 The Portuguese Kids Reel Had Us Crying Laughing 05:13 The Story of How We Grew Up 07:11 When We Ended Up Raising Our Kids Together 09:58 How We Got on the Topic of Divorce 12:54 The Moment We Knew It Was Time to Leave 16:22 Mother Wounds, Dating, and Setting Standards 19:50 Preparing for the Divorce Conversation 20:49 Life After Having a New Baby 22:52 The Text Message That Changed Everything 24:29 The Final Straw in Our Marriages 25:05 The Mexican Dinner That Sparked a Confession 25:52 Playing the Victim and Relationship Dynamics 27:24 Staying Together for the Kids 28:49 Trauma, Dark Humor, and Sister Bonding 30:00 The Pain of Secret Remarriages 32:49 How Parenting Becomes a Mirror for Healing 36:12 Losing Our Sister, Lisa 41:41 Living with the Fear of Marfan Syndrome 45:25 Remembering Lisa and Wrapping Up Links Mentioned:   If you're enjoying our sister yap sessions, here's the episode my little sis and I recorded back in 2022 - give it a listen: https://podcasts.apple.com/us/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378?i=1000584460433 If you're ready to get support and clarity, you can book a coaching call with me here: https://calendar.app.google/DCeVm6vNip6HCeREA Ready for a reset? Jump into the 21-Day Challenge today: https://www.bossbitchradio.com/healthy-and-hot-21-day-reset Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter  Join my coaching program here

"You have set up this pattern where you completely abandon yourself unconsciously and make it about the other person because you believe on an unconscious level that that is the way that you will get love, connection, and ultimately survive."Codependency is one of those words I've avoided for a long time, not because it isn't real, but because I think it gets oversimplified in a way that misses what's actually happening. The deeper I go in my own process and the deeper I take my clients who've been doing this work for a while, the more I see that the layers of codependency we're dealing with aren't just behavioral. They're energetic. They started before we had language for any of it. And they've been running silently underneath every relationship, every decision, and every moment we've felt depleted, resentful, or like we're hitting a wall, without understanding why.What I've been uncovering, for myself and for the women I work with, is that so much of what we think is just "who we are" is actually a set of coping mechanisms we created in childhood to survive the emotional environment we were in. The way we automatically say yes. The way we absorb other people's feelings and lose track of our own. The way we don't even realize we have a choice. In this episode, I'm diving into what the deeper layers of codependency actually look like energetically, why they're so hard to see, and what it's meant for me to start pulling on these threads in real time, including some very personal things I've been navigating.TODAY'S HIGHLIGHTSWhy codependency goes far deeper than its mainstream definitionHow childhood coping mechanisms get wired into the nervous system as survival responses, not conscious choicesThe mother wound as the blueprint for every relationship pattern that followsThe Boomer generation, Pluto in Leo, and why narcissistic tendencies in parents are more common than most people realizeWhy highly sensitive, empathic women often can't tell the difference between their own feelings and everyone else'sThe moment I recognized I'd been operating from guilt and shame every time I said yesHow the same patterns that come from trauma become your greatest gifts once they're alchemizedThe energetic and astrological context for why so many of us are in a deep unraveling right nowThe questions to ask yourself when you're stuck, depleted, or repeating the same patterns**WAYS TO ENTER MY WORLD**When you leave a review of the podcast on Apple Podcasts and send us a screenshot of it, we'll send you a $250 credit that you can apply to anything else in my world.Check out Breathwork to Heal Anxiety on my YouTube channelJoin me in The Metamorphosis which is my 3-month, groundbreaking, flagship program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start again at the end of September.Questions? Let's jump on a call CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Maybe you've found it already. That craving within, that hunger that nothing in the material world will satisfy. Maybe you have noticed that consumption never cures it. You're hungry for something that you don't even know what. Today's episode will illuminate the source of that deep hunger. Perdita Finn is joining us. She has been on the show before with The Way of the Rose with her partner, Clark Strand, and today we're talking with Perdita about her latest book, Mothers of Magic.   Join us, to find out more! Perdita Finn is the renowned spiritual teacher, author, and co-founder of The Way of the Rose, an international non-denominational fellowship. A former public school teacher and author of several books for educators and children, Perdita is now devoted to “ecology, not theology.” She is the co-author of The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary and the author of Take Back the Magic, and her newest release, Mothers of Magic: Summoniing the Wisdom of Our Ancestors. She is currently working on her next collaborative book effort. Watch or listen to the show for practical tips to activate the miracles in your own life by communicating with your ancestors who have already passed on. You’re Invited! READ: Mothers of Magic https://www.amazon.com/Mothers-Magic-Summoning-Wisdom-Ancestors-ebook/dp/B0FPC8H6Q2 WATCH: The Way of the Rose https://youtu.be/oHpVKHTGEek   PERDITA FINN BIO Perdita Finn is the co-founder, with her husband Clark Strand, of the non-denominational international fellowship The Way of the Rose, which inspired their book, The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. In addition to extensive study with Zen masters, priests, rabbis, shamans, and healers, she apprenticed with the psychic Susan Saxman, with whom she wrote The Reluctant Psychic. Finn now teaches popular workshops on Mothers of Magic in which she helps students explore how to draw on our Ancestral Mothers for help and healing of ourselves and our planet. She is the author of Take Back the Magic (Running Press 2023), and now the book Mothers of Magic: Summoniing the Wisdom of Our Ancestors.  Additionally, Perdita teaches a variety of virtual workshops such as The One Day MFA; From Writing Dreams to Publishing Success; Mothers Spell; Summon Rage, Resilience, and Radical Magic; The Ancestral Healing of Deep Time; and a series of single day workshops about Getting To Know the Dead to activate the miracles in your own life and recover your own intuitive magic with the help of your ancestors on the other side. She lives with her family in the moss-filled shadows of the Catskill Mountains. LINKS Web: takebackthemagic.com Facebook: https://www.facebook.com/perdita.finn Instagram: https://www.instagram.com/perditafinn/ Substack: https://substack.com/@perditafinn Amazon: https://www.amazon.com/stores/author/B00MQG0I3U/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “Love Is Fierce: Healing the Mother Wound”, “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 6 years) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. If you are wondering what the heck is going on, the answer is simple. We are in the process of a massive shift in consciousness that can most aptly be described as the metamorphosis from caterpillar to butterfly. As a medicine woman, I guide you to the next deepest understanding and embodiment of yourself as a spiritual being. Whether you receive a shamanic healing session, participate in the Reinvent Yourself Training program, or join us for Inner Medicine Training, one thing is certain: you will connect more deeply with your true self and learn to navigate the changes in your life from an empowered space within. SCHEDULE A FREE DISCOVERY SESSION: https://tinyurl.com/SoulNectarChat JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership In Soul Nectar Tribe, we are joining forces to influence a new conversation on the planet…one that respects and honors all of life and looks forward seven generations to ensure the consequences of our actions are what we choose to create for our descendents. When we join our sparks together in community and comraderie, we become a powerful beacon of light and hope. FREE GIFTS! 1. Receive the free Reinvent Yourself ebook and guided meditations at http://www.kerrihummingbird.com/gift 2. Receive the Second Wave Guided Meditation Pack for free at http://www.thesecondwave.media LINKS FOR KERRI HUMMINGBIRD Website: www.kerrihummingbird.com Facebook: https://www.facebook.com/kerri.hummingbird.sami Instagram: https://www.instagram.com/kerri.hummingbird/ YouTube: https://www.youtube.com/@soulnectarshow LinkedIn: https://www.linkedin.com/in/kerrihummingbird/

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for divine mother energy (which we deeply crave and need), and that the “signal” can get blocked by their trauma, pain, or inability to embody the mother archetype.  Plus, how to reconnect with the true source of Motherly Love!Poem: Mother Earth by Jill Death❤️ Join my upcoming online retreat:  Mother Wound Online Retreat

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.If this conversation hits something you can't quite shake, you don't have to sort it out on your own. Jenna offers a coaching program for men who want to understand what's underneath the patterns they've been carrying and actually work through them.You can start with a free consultation on her website.If you're a circumcised man and rage, unworthiness, or the need to prove yourself runs your life, this conversation is for you.On October 26, 2023, Jenna McClelland woke up sobbing from a dream so vivid she couldn't move. In it, she watched a newborn boy being circumcised, and the baby locked eyes with her. That moment became the origin of what she now calls the first circumcision healing program for men.Jenna explains what happens during the procedure, what tissue is removed, and why she sees it as one of the least examined forms of trauma in modern culture. She estimates around 3,000 babies are circumcised daily in the U.S. alone.The deeper focus is on how this experience may shape the adult male psyche. She connects it to patterns around worth, attachment, and the internal drives many men struggle to name. She also argues that physical restoration alone doesn't address the underlying imprint.You'll also hear the parts often left out: the role of industry, ongoing religious practices, limited reporting on complications, and why she believes the conversation is beginning to shift.Some of this is difficult to hear, but it offers a clear perspective on why the topic reaches far beyond the procedure itself.You'll learn:[00:00] Introduction[03:29] What pulled a woman deep into the most unspoken taboo in men's health[14:53] Debunked claims, global statistics, and what really happens in that room[32:08] The cellular imprint left on every circumcised man and the mother wound it creates[41:50] The matrix man: how society programs men to chase a standard they can never reach[53:407] Trauma as a living entity and how it spiritually amputates a man's power[01:06:47] Everything that's actually removed and the medieval decision to take even more[01:14:59] How demonic forces infiltrated religion and what those rituals still look like today[01:33:49] The real reason so many circumcised men fear knives and share the same nightmare[01:37:05] Billion-dollar industries that need circumcision to keep existing[01:43:09] From the four venomous dragon heads to vertical alignment; Jenna's healing framework[02:02:16] Intact men suffer too: the global pandemic of genital shame nobody talks aboutRelated The Way Forward episodes:Blindfold Vision, Luminous Children & The New Way of Being with Dr. Edith Ubuntu Chan | YouTube Find more from Jenna:Jenna McClelland | InstagramJenna McClelland | YouTubeFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:PaleoValley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.

It's not your dating apps, your "type," or your bad luck, the reason you keep choosing emotionally unavailable partners, shrinking yourself to be loved, and hearing a brutal voice in your head that sounds suspiciously like her… has a name. And girl, we're naming it today.In Part 2 of our 4-part series on the copy paste relationship theory, we're going to the root of the root, the mother wound. This is not a "let's bash our moms" episode. This is an awareness episode, because your mother was your very first attachment figure, and the imprint she left didn't disappear when you turned 18, it's running your love life right now. With Mother's Day approaching, I want to hold space for every version of this you might be sitting in: the mom you love but had to distance from, the mom who's gone, the mom who was physically present but emotionally somewhere else entirely, the mother figures who weren't biologically yours but shaped you anyway. Wherever you are with all of this, I see you, and this episode is going to crack something open. Take a breath, grab your journal, and buckle up.Inside the episode:The 7 sneaky ways the mother wound shows up in your love life right now, from chronic people-pleasing and difficulty receiving, to disproportionate emotional reactions, to choosing partners who recreate the exact dynamic you grew up in (and why your inner critic might sound suspiciously like her)The 5 types of mother wounds, and which one is yours, the Emotionally Unavailable Mother, the Enmeshed Mother, the Critical Mother, the Unpredictable Mother, and the Mother With No Capacity (because love without capacity is torture and so many of you needed to hear that)Why "she did her best" and "I have a mother wound" can both be true, the radical acceptance work that lives in the gray area, plus the very first step of reparenting yourself and breaking the cycle for every woman who comes after youY'all, seeing the wound is not the same as healing it. Awareness without action is just really well-informed suffering and you have done enough of that.I am personally inviting you to the E.S.L. Private 1:1 Intensive. This is the four-part Empowered, Secure, Loved method that has helped over a thousand women heal at the root, rewire their nervous systems, and fully embody secure attachment, completely customized to you, with private coaching from my team.