Podcasts about mother wound

What happens when a mother sees her son not as an individual, but as an extension of herself? In this powerful episode, we dive into the hidden dynamics between narcissistic mothers and their sons—and how this enmeshment can shape identity, independence, and relationships for decades.Author and psychotherapist Christine Louis de Cannonville joins us to explore the making of a so-called “mama's boy,” the long shadow of emotional manipulation, and the pathways to freedom. From enmeshment and silenced voices to the liberating act of reclaiming one's power, this conversation is both a mirror and a map.You'll hear stories of sons who struggled under the weight of their mother's control, the painful impact on their partners and families, and a breakthrough moment on the beach where a blocked voice finally found release. Christine shares how spiritual and therapeutic practices—like shamanic journeying and boundary work—can help survivors reconnect with their essence, reclaim their voice, and step into authentic adulthood.This episode isn't about blaming mothers. It's about recognizing the patterns, breaking the cycle, and moving forward with compassion, clarity, and self-love.Christine Louis de Cannonville is a psychotherapist, author, and educator specializing in the treatment of narcissistic abuse. Known for her compassionate yet direct approach, she has written extensively on the dark triad, shame, and recovery from narcissistic relationships. Christine blends trauma-informed therapy with spiritual and shamanic practices to help clients reclaim their voice and their power. Her work has supported countless survivors worldwide in moving from trauma to transformation.Learn more about her work at www.narcissisticbehavior.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Ancestral healing isn't abstract — it's deeply personal, profoundly spiritual, and rooted in energy. The patterns we inherit from our family line don't just shape our past — they influence our present choices and the future we're creating.In this illuminating episode, Keith shares seven guiding principles for understanding and transforming ancestral patterns, offering both the big-picture view and the deeply human dimension of this work.You'll discover:Why “It didn't start with you” — and how patterns cycle across generationsWhy inheritance is more than DNA (and how energy fields may store ancestral imprints)How your family field is your first and most powerful energetic environmentThe subtle anatomy of ancestral connection — including cords, projections, and archetypesWhy healing the mother/father pattern transforms your inner architectureHow to stay connected without being merged — and why “running away” doesn't sever the bondThe ultimate litmus test for ancestral healing: love, compassion, and gratitudeThrough the Field Dynamics lens, you'll learn how healing backward is also healing forward — freeing both you and the generations to come. Our upcoming Healing the Mother Wound workshop takes this principle deeper, offering tools to clear inherited patterns, restore inner balance, and reconnect to the source of life with compassion and gratitude. > https://energyfielddynamics.com/experience/healing-the-mother-wound/Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What's Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training

In this episode, licensed therapist John Kim gets personal about the mother wound - how it quietly shapes our self-worth, love life, and sense of safety. From a surprising MDMA journey insight to stories about his Korean-American upbringing, John unpacks what it's like to grow up without emotional warmth from mom - and how this absence leaves lasting imprints on both men and women. You'll learn: Why the mother wound isn't just a “women's issue” How emotional absence can be just as impactful as physical absence The different ways the mother wound shows up in men (approval seeking, caretaking confusion, fear of intimacy) and women (perfectionism, chronic self-doubt, boundary struggles) How it fuels unhealthy patterns like codependency, attachment insecurity, and emotional projection Practical steps for healing: naming the wound without blame, reparenting yourself, rewriting old relationship scripts, and doing inner child work Join the conversation! Have you noticed the mother wound in your own relationships or self-image? What has helped you start to heal? Share your story with us. Like this episode? Please LIKE & FOLLOW for more unfiltered conversations about love, identity, and the work of healing yourself from the inside out. Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Jump into John's new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  The Millionaire Method™️ — the proven framework thats helped over 51 women become millionaires and multimillionaires, and 347 women have their highest cash months yet! Multiply Your Money at Quantum Speed with The Millionaire Method™️: https://link.shaminataylor.com/money-bundle In this episode of The Unapologetically Rich Show, Shamina Taylor brings you something truly special — the Quantum Woman Manifesto. Born from her own transformational journey, this powerful manifesto is more than just words — it's a reminder of who you already are. Shamina reads it aloud in this heartfelt episode, inviting you to reconnect with the version of yourself that's been waiting to rise. The Quantum Woman isn't outside of you — she is you. She's the part of you ready to receive more, expand fully, and live unapologetically rich in every sense of the word. Download the QW Manifesto Here If you LOVED this episode check out Episode 167: The Rich Woman Standard How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

When most people hear about energy healing techniques, they imagine one method — hands hovering, light visualisations, maybe something mystical. But effective energy healing has the distinction of being multi‑layered and far more engaging than this.In this conversation, Field Dynamics founders Christabel Armsden and Keith Parker reframe energy healing as a layered, integrative art — one that engages the breath, body, emotions, beliefs, and the subtle intelligence of the field. Whether you're new to energy work or already guiding others, this episode reveals how healing unfolds through coherence, presence, and a deep respect for the system's innate intelligence.You'll discover:Why the field is a dynamic interface for change — and how it reveals information, imbalance, or coherenceHow skilled facilitators layer awareness across physical, emotional, cognitive, and archetypal dimensionsWhy discovery, not diagnosis, lies at the heart of Field Dynamics' client-led approachThe distinction between solo, dyadic, and group fields — and why well-held group fields can offer amplified potencyHow layered energy work integrates with psychotherapy, somatics, coaching, and other healing modalitiesThis is an essential listen for those who sense that real healing is relational, multidimensional, and grounded in a refined art of presence.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What's Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training

In this powerful reunion, Ross Rosenberg sits down once again with life coach and author Rick Belden to revisit the profound topic of the mother wound. Their last discussion on this subject reached over 400,000 views, and for good reason — it's a topic that resonates deeply with so many. This time, they go even deeper, exploring how early relational injuries with a mother — whether due to neglect, enmeshment, or emotional absence — can lead to lifelong patterns of self-neglect, codependency, and a fractured sense of self. Rick shares his unique perspective working primarily with men, while Ross draws connections to his own Self-Love Deficit Disorder (SLDD) model and Human Magnet Syndrome, offering a broader lens on developmental trauma.Together, they unpack the subtle yet devastating effects of being unseen, unsupported, or used to fulfill a parent's unmet needs — and how that trauma often leads adults into self-sacrificing roles and painful relationship cycles. From grief and body-based healing to reparenting one's younger self, this conversation is rich with insight, compassion, and hope for transformation. Whether you're struggling to understand your own past or working to support someone else, this episode offers the validation, tools, and language needed to take the next step toward healing.NOW AVAILABLE: THE HUMAN MAGNET SYNDROME WORKBOOK. https://bit.ly/HMS_WorkbookConsider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription, where you can access exclusive content, insights, and services. https://www.patreon.com/RossRosenbergSLRIatreon Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

Did you know matriarchy was central to the spiritual governance of pre-historical society? Before land ownership, militarization, statehood and centralized power, there were land rights, communal responsibility, spiritual states of individual and communal power ruled by empaths.There's nothing new under sun. We mastered “self love” care, focus, understanding, princess treatment and queen making. It was intuitive and was the norm for women, mothers and matriarchs who for the last 3,000 years have been short circuited by patriarchy— a second compared to the eons of matriarchy headed by priestess and prophetess.Unearthing the Ancestral MotherImagine our First Mothers and the matriarchal societies they were born in, gave their lives to and perpetuated through their progeny.* Different Mothering cultures and different matriarch traditions* Who we were - mother wound empaths, the most ancient matriarch survivors* Where we've been - suffering the mother wound* Where we are - absorbing spiritual persistence / preparation for post chaos* Where we're going - ancestral mother awareness, unification / post chaos return to natural order era* Prepare for post chaos return era to natural the natural orderLink for your own Mama Drama Trauma Healing Oracle Deck. Get full access to MDT Academy Newsletter at mamadramatrauma.substack.com/subscribe

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience. 

What if real healing wasn't a single breakthrough, but a developmental process that unfolds over time?In this episode, we reveal the hidden structure behind deep transformation—what truly shifts beneath the surface when we heal, grow, and awaken. You'll learn why sustainable change matters more than fleeting peak experiences, how energy healing interfaces with the subconscious, and what it really means to change your baseline.We explore:The two directions of growth: vertical (awakening) and horizontal (healing)Why transformation is a process—not an eventHow energy healing accelerates deep changeThe .1% shift model: subtle, sustainable transformationA model explaining how incremental change can lead to peak experiencesThis is a foundational episode for anyone on a path of conscious growth. Whether you're new to the healing journey or guiding others, you'll come away with a deeper understanding of how transformation really works.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What's Your Mother Wound Pattern? Train in Energy Healing Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — for deep transformation & subtle energy mastery. Discover the training

You've probably seen it mentioned on TikTok, in therapy circles, and across mental health spaces. But what does it actually mean? Is it a real psychological concept — or just another buzzword?@04:19.25 What the mother wound really is@06:58.76 Where it comes from@11:49.40 How it shows up in your adult life@14:31.52 And most importantly, how to start healing

Join us in Chicago October 2nd-3rd 2025: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, I'm joined by someone incredibly special—my daughter, Sierra—as we dive deep into what it truly means to heal generational trauma. While it's wonderful that I do this work myself, it's so much more powerful when you see the work reflected in your children. My children are the living, breathing representation of what's possible when you fully embody this healing. Sierra brought the house down at our in-person Wealth Consciousness event. She is such a powerful young woman. Everyone was calling her a bada$$. Her emotional mastery left the room in awe—not because she was performing, but because she was being. She showed what's possible when the cycle is broken, when the healing takes root, and when a new legacy begins. This episode is a glimpse into what happens when generational wounds are no longer passed down but transformed—and it's proof that the work you're doing now doesn't just change you, it changes everyone who comes after you. How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

https://vimeo.com/1101701672?share=copy As the old world crumbles down, and the new world is yet beginning to sprout, tiny little baby sprouts coming out from the soil, you might wonder "How do I hold all of this, all that's happening? How do I find the beauty and the peace in the destruction? And how do I bring alive what's next?" In this episode, we share a beautiful conversation with Rhiannon Heins, a bestselling author and energy-worker. She dedicates her life to her soul-work and underpinning her vision at every stage of her journey has been a deep and sacred desire to lead through her heart and to surrender to the mystery of the ever unfolding path. Join us to find the beauty in destruction.   RHIANNON HEINS BIO Rhiannon Heins is a bestselling author and energy-worker. She dedicates her life to her soul-work and underpinning her vision at every stage of her journey has been a deep and sacred desire to lead through her heart and to surrender to the mystery of the ever unfolding path. LINKS Web: www.intuitiverebirth.com Instagram: https://www.instagram.com/intuitiverebirth/#personalgrowth   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media

✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that's been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  Join our FREE Premium YES Clients Masterclass TODAY at 11am CST: https://link.shaminataylor.com/premium-yes-client In this episode of The Unapologetically Rich Show, Shamina Taylor dives into something that's become way too common: the public obsession with how wealthy people spend their money—most recently, the backlash over how much Jeff Bezos spent on his wedding. Let's be real. The fact that people think they're entitled to comment, criticize, or even dictate how someone else—who's earned their wealth—uses it, says more about them than it does about Bezos. It exposes the scarcity mindset that's been normalized in society. The jealousy. The entitlement. The belief that someone else's success needs to be explained, justified, or made more “relatable.” But wealth doesn't require permission. Freedom doesn't come with an apology. And judging how others celebrate what they've built only highlights your own resistance to what's possible for you. This episode is a wake-up call to stop projecting limitations onto others and start checking where you might be holding yourself back from abundance. Because the truth is—when you're triggered by someone else's wealth, it's not about them... it's about where you've stopped believing in what's available to you. If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

In this episode, I welcome back Michelle Atlas, a repeat guest on Sacred Remembering. We dive into her new body of work, "Money on the Mother," exploring the profound connection between the mother wound and our relationship with money. Michelle shares her insights on how our early experiences with our mothers shape our sense of worthiness and impact our financial empowerment. Key Topics: Understanding the mother wound and its impact on women entrepreneurs The journey to money empowerment and the role of receptivity The connection between money, love, and abundance Personal stories and breakthroughs in healing the mother wound Practical steps to become your own mother and transform your relationship with money   Guest Bio: Michelle Atlas, PCC, is a business owner, shadow detective, spiritual guide, and soul prosperity midwife. She empowers deep, creative women to reclaim their self-trust and create change in their relationship with money, business, and themselves. Michelle is currently writing her first book, "Your Sovereign Nature," and has helped women across 11 countries grow abundant businesses and lives. Connect with Michelle: Website: michelleatlas.com #sacredremembering #womenandmoney #feminineenergy #financialempowerment #financialsovereignty #motherwound #healing #moneymedicine #abundance 

Do you ever spiral over whether you're making the “right” choice in your relationship? In this episode of Codependency Alchemy, I guide Julie—a brave member of our membership community—through a powerful healing session exploring the fear of choosing wrong in love. Together, we unpack the inner conflict between her craving for connection and her fear of repeating painful patterns. Through shadow work and inner child healing, we explore the deeper wounds underneath indecision, and how to start trusting yourself—even when the future feels uncertain.This episode is for you if:You constantly second-guess your relationship decisionsYou struggle to hear your intuition through the noise of fear and traumaYou're scared to leave… but also scared to stayYou want tools to help you discern truth from self-protection

Generational trauma is just that. Some get lost in the cycle and others try to do their best to break the trend. Which of the two are you? Listen to how a cycle of abuse seems perpetuate itself in the life of this week's guest.If you'd like to support the podcast, please give us a 5 star rating and if the bank account is feeling a touch healthy, head on to www.buymeacoffee.com and get us some coffees.

Come Back to Love® Radio: How the Mother Wound Impacts Your Relationships  In this deeply moving and healing episode, we explore the tender terrain of the Mother Wound—the complex emotional imprint left by the ways we were mothered (or not), and how it shapes our lives.  Joining us this week is Shelly Sharon a certified Hakomi therapist and somatic Buddhist psychology coach …. I do not present myself as an intuitive guide. Together, we discuss how the Mother Wound shows up in our own lives—in particular how shame is so prominent and creates a lifetime of holding secrets. Part 2 of the episode addresses how we can begin to gently unravel the wound and heal.  We focus on: What the Mother Wound really is (and what it isn't) How it impacts our relationships Why safety, nourishment, and wise inner guidance are essential for healing Practical ways to begin re-mothering yourself with love and presence Whether you're navigating grief, reclaiming your voice, or simply seeking to soften your experience with your own mother wound, this episode offers a sacred space for healing. You'll leave with a sense of permission to trust your own rhythm—and to begin the slow, beautiful work of coming home to yours Bio: After many years of running away from her traumatic childhood, where she suffered infant starvation, emotional and physical neglect and abandonment, Shelly turned her life story on its head. Shelly has been a professional ballet dancer, a coffeeshop owner and a sought after social change strategist and independent researcher, but it was only when she started devoting herself to intense meditation practice and Buddhist psychology studies with leading international teachers that she owned her mother wound — and her appetite for healing and serving others in healing opened up. Shelly is a certified Hakomi therapist and trauma trained by Janina Fischer. She specialises in helping women heal from the hurts and limitations left from a complex relationship with their mother, manifesting in many ways, both personally or professionally. Shelly's a cat mum and in a loving relationship with her soulmate. She loves swimming in Alpine lakes, riding horses, picking wild flowers, and is always cooking delicious food enough to feed a tribe. She's working on her first book on healing the mother wound and is the co-host of Healing the Mother Wound Summit. Website: https://www.shellysharon.com Free gift link: https://www.shellysharon.com/dreamvisions7-three-mother-wound-types Learn more about Robyn here: https://www.comebacktolove.com

So many women carry mother wounds in silence, and sooner or later, this pain will impact their parenting and health. Join Kari and Kim as they discuss ways to address past hurts and find healthy ways to work through them so we don't pass them on.Ep. 95 Show Notes:o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at www.elevatemoms.com /@elevatemomscollective, Kim Anderson Life,  Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo The Body Keeps the Score by Bessel Van Der Kolk, When the Body Says No by Gabor Maté by The Place We Find Ourselves Podcast Adam Youngo Join Kari on Substack for new articles or Kari's email listo Kari's books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o Contact Kari:  kari@karikampakis.com, Instagram, and Facebook

Watch the full episode with Dr. Lotte Valentin here: https://youtu.be/xmiscoPbYPESupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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 ✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that's been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.

Come Back to Love® Radio: Healing the Mother Wound  Summary:  In this tender and illuminating episode of Come Back to Love® Radio, I'm joined by Mother Wound expert, Marisa Sim. Together, we explore how the wounds we carry from our earliest relationships—especially with our mothers—can silently shape our self-worth, relationships, and capacity for love. Marisa shares her personal journey and offers profound insight into how healing the Mother Wound opens the door to deeper connection, emotional freedom, and a return to our true selves. Whether you're actively healing or just beginning to explore these dynamics, this conversation is a loving invitation to meet yourself with compassion and reclaim your voice, boundaries, and joy. Bio:  Marisa Sim grew up in Singapore in a very conservative Chinese family with controlling parents. Her mother was emotionally unavailable, critical, and abusive, which led Marisa to have low self-worth. She became the "good girl", the people-pleaser with low boundaries. She was in and out of toxic relationships and friendships. She was once called a "doormat" because she didn't know how to say "no" to others. Then, at 30, Marisa started doing the inner work- cultivating self-awareness and self-compassion, healing emotional wounds, regulating her nervous system, unlearning unhealthy coping mechanisms, and rewiring thoughts and limiting beliefs. She started my coaching journey 9 years ago as a holistic health coach and supports women healing from their mother wound, childhood trauma and stepping into their authentic power.  She is a trauma-informed coach and a neuro-linguistic programming practitioner, and is trained in root cause therapy. But most importantly, Marisa Sim is a Mother Wound survivor.  Please go to Marisa's website to learn more about her profoundly healing work:  https://www.marisasim.com  And to get a copy of your Mother Wound Healing Journal scroll to the bottom of her website.  Learn more about Robyn here: https://www.comebacktolove.com

We Need Help Podcast: “We Need to Talk About the Mother Wound”Just in time for Mother's Day… we're getting into it. This week, Lizzy and Iza dive deep into the complicated, emotional, and often hilarious reality of the mother wound — the intergenerational impact that ripples through relationships, self-worth, and identity. Expect laughs, tears, and way too many inappropriate jokes.In this beautifully raw episode, they unpack:•What the “mother wound” actually is•How it shows up in dating, friendships, and self-talk•The guilt of setting boundaries with your mom•Why even “good moms” can leave lasting damage•And how to heal without blaming, silencing, or shaming It's personal. It's powerful. It's about time we talked about it.Support the show

#narcissisticparent #narcissisticmanipulation #maternalnarcissism Are you wondering what you need in order to heal mother wounds? What even is the mother wound? As daughters of narcissistic mother we all carry a degree of mother wound. Healing the mother wounds for daughter of narcissistic mother requires 3 foundations. In this episode I share what are the 3 fundamental things you need to heal the mother wound and reclaim your life.

Welcome to Mother Mayhem, the podcast for daughters of narcissistic and emotionally limited mothers. In today's episode, we dive into one of the most common struggles many daughters face: questioning whether their childhood trauma and mother wound "count."If you've ever found yourself wondering, "Am I overreacting?" or "Is my experience really trauma?" this episode is for you. Whether you've been dealing with emotional neglect, narcissistic manipulation, or toxic family dynamics, it's common to doubt the validity of your feelings.In this episode, we explore:The struggle of self-doubt: How trauma brain and wise mind are often at odds, leaving you stuck in a loop of questioning whether your experiences are “bad enough” to be considered trauma.The shame spiral: Why you may feel guilty or ashamed for even acknowledging the pain of your mother wound, and how this internal conflict can keep you stuck in emotional turmoil.Understanding narcissistic abuse: How narcissistic mothers and emotionally limited parents create environments where their daughters question their reality and invalidate their feelings.Practical tips for breaking the cycle: Tools and strategies to help you navigate the tension between your trauma brain and wise mind, so you can start validating your own experiences and reclaiming your peace.If you're wondering whether your trauma “counts” or if you feel like you've been stuck in a cycle of doubt and guilt, this episode will help you understand why—and more importantly, how to break free.Resources mentioned in the episode:Tuesday GroupThursday GroupMayhem DaughtersSimple Scripts for Saying Hard ThingsSupport the Show: If you enjoyed this episode, please leave a review on Apple Podcasts or share it with someone who might benefit. Your support helps the show reach more daughters in need of community and healing.

In Episode 107 of Culture of Change, Abbey Blue Eyes and Ashe in America dive deep into the profound impact of the mother wound, how generational trauma, emotional neglect, and cultural programming have shaped women's identities and instincts. They explore how these wounds manifest in perfectionism, people-pleasing, and the struggle to access authentic femininity. Through candid reflection and spiritual insight, Abbey and Ashe break down the social and psychological systems that have severed women from their intuitive strength, their children, and their Creator. They challenge the false narratives around motherhood, feminism, and “empowerment,” offering instead a path toward healing, humility, and divine restoration. This raw and redemptive episode invites listeners to confront their own mother wounds, seek truth over comfort, and embrace the sacred responsibility of being the repairers of the breach.

https://vimeo.com/1090674747?share=copy They say, “Variety is the spice of life,” so why is it so challenging for people to enjoy the variety within humanity, and enjoy the experience of including everyone's unique voices? Today, we are going have a great conversation with Eva Medilek, the founder of Optimize You High-Performance Coaching. We are going to hear about how we can create inclusive communities.  Tune in to find out more! Eva Medilek is a Brendon Burchard certified high-performance coach. She is also a certified master trainer and certified communications coach, as well as  receiving training by the International Coaching Federation.  Eva Medilek is a multi-award winning executive leadership trainer, #1 best-selling author, facilitator, renowned international speaker and successful real estate investor.  She is the founder of Optimize You High-Performance Coaching. Eva Medilek helps high-achieving, busy, overwhelmed professionals and executives transform their leadership style and learn how to lead with purpose, clarity, confidence and power in order to gain new levels of sustainable success in their professional lives while maintaining balance, health and well being with their personal relationships. You can start by taking the Human Relationship Style Assessment Quiz, Eva's signature diagnostic tool, to determine how your early life experiences have hard wired your relationship style. Watch or listen to the show to discover ways to transform your leadership style and balance your professional and personal relationships. You're Invited! FREE GIFT: Win Every Day Resource https://style4success.aweb.page/p/4946ba26-4738-4e47-855d-5269304272d2 OFFER: The Inclusive Community Blueprint ($197 from $497) https://mailstat.us/tr/t2/523a974/hsh1bpsnsx55y6/2/https://evamedilek.com/the-inclusive-community-blueprint Coupon Code: JUNETEENTH2025 (expires June 19 @ 11:59 PM PT)   EVA MEDILEK BIO Eva Medilek, the founder of Optimize You High-Performance Coaching, is a multi-award-winning executive leadership trainer, #1 best-selling author, facilitator, renowned international speaker, and successful real estate investor. As a Brendon Burchard certified high-performance coach, ICF trained coach, master trainer, and communications trainer, Eva offers holistic leadership and collaborative communication coaching programs to individuals, groups, and organizations so they can achieve optimal performance in every area of their lives. With her signature Human Relationship Style Assessment™, her clients are able to identify what's sabotaging their performance so they can achieve higher levels of personal and professional success. LINKS Website: https://www.evamedilek.com/ Instagram: https://www.instagram.com/evamedilekexecutivecoach/ Facebook page: https://www.facebook.com/evamedileksuccesscoach/ LinkedIn: https://www.linkedin.com/in/evamedilek/ YouTube: https://www.youtube.com/@evamedilek7327   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and r...

Luka yang kita kira tidak akan berdampak apapun, ternyata mampu mempengaruhi banyak keputusan dalam hidup.Perjalanan menyembuhkan diri ini memang panjang, tapi layak ditempuh. Simak obrolan seru Nucha bareng Holistic Healing Practitioner dan healing enthusiast!Timestamp:00:00 Opening02:18 Bagaimana momen pertama kali sadar memiliki luka dalam diri08:34 Kendala-kendala dalam proses healing 11:29 Perasaan terluka bisa jadi bukan dari peristiwa, melainkan dari reaksi kita19:16 Healing is like peeling the onion, harus layer by layer30:29 Gimana kalo healing masih mahal banget untuk sebagian besar orang?41:50 Keinginan untuk kabur dari ibu itu normal52:32 Memaafkan bukanlah fase01:00:25 Ajak diri lebih sadar dengan potensi luka

In this engaging conversation, Keresse and Debra Silverman explore the intricate relationship between astrology and mental health, emphasizing the importance of understanding one's astrological chart for personal growth. They delve into the significance of Saturn in astrology, discussing how it influences life changes and personal evolution. The discussion also touches on the intersection of astrology and psychology, offering practical steps for listeners to utilize astrology for self-discovery and navigate their relationships. The conversation concludes with insights on radical acceptance and the challenges of personal evolution. In this enlightening conversation, Debra Silverman and Keresse explore the intricate relationship between astrology, personal growth, and emotional healing. They discuss the importance of embracing emotional resistance, understanding the role of astrology in personal transformation, and distinguishing between pathological behaviors and astrological influences. The dialogue delves into unresolved karma, the healing of the mother wound, and the significance of conscious awareness in navigating life's challenges. Ultimately, they emphasize the idea that life is a volunteer position, encouraging listeners to embrace their experiences as opportunities for growth and learning.Chapters00:00Introduction to Quality in Podcasting02:58Exploring Astrology and Mental Health06:08The Impact of Astrology on Personal Growth08:51Understanding Saturn's Role in Astrology12:08Saturn's Influence on Life Changes14:54The Intersection of Astrology and Psychology18:05Practical Steps to Use Astrology for Self-Discovery20:59Navigating Friendships Through Astrology24:14Radical Acceptance and Personal Evolution27:18Embracing Emotional Resistance30:10Astrology and Personal Transformation33:46Pathology vs. Astrology: Understanding Behavior36:18Unresolved Karma and Personal Growth38:55Healing the Mother Wound through Astrology42:45Life Lessons and the Nature of Existence46:36The Unconscious and Conscious Awareness47:13The Volunteer Position of LifeTo sign up for Debra's classeshttps://debrasilvermanastrology.com/Purchase “I don't believe in Astrology” : https://idontbelieveinastrologybook.com/About the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Therapy, Tarot readings or coaching; please visit my website at www.therapeutichealingbyreese.com

In this episode, Carla Arges explores the impact of the mother wound—emotional pain caused by a mother who was unavailable, critical, or absent during childhood. She explains how this form of childhood trauma shapes our core beliefs, self-worth, relationships, and even our view of God. Carla shares insights on how to acknowledge and grieve these wounds without shame, reparent your inner child, set healthy boundaries, and invite God's unconditional love and healing into your life. This episode offers hope and practical steps for women ready to heal and thrive beyond their mother wounds. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency Rahab Bible Study Guide 5 Tips for Overcoming a Negative Body Image Who You Say I Am Biblical Affirmation Cards  

https://vimeo.com/1084072093?share=copy You know that feeling of GroundHog Day, where no matter what you do that pattern is just repeating again, and then again, and then again, and then again, and again til you're just like, you know what,  I'm really done with that pattern.  Well your subconscious is running the show and creating that pattern again, and you can shift it. Today's conversation with  Judy Kane gives us a way forward. Tune in to find out more! Judy Kane gave many years of her professional life to IT management. After seeing PSYCH-K in action, she knew she had to learn to facilitate it to help herself and others. Fourteen years later, Judy Kane has had extensive training in the principles and processes used in PSYCH-K.  Judy Kane teaches  PSYCH-K at workshops offered to professional behavioral, health and life coaches.  Judy works virtually with individual clients from around the world. She is committed to partnering with her clients, encouraging them to access their inner wisdom and discover what beliefs are holding them back from the life they really want. Judy Kane uses muscle testing to confirm what beliefs are not supported in the subconscious mind. Together, Judy and her clients identify what changes need to be made and the steps to take in order to make those changes happen. The creation of new subconscious beliefs that align with conscious goals are the result. Watch or listen to the show to discover ways to create new subconscious beliefs that align with your conscious goals. You're Invited! READ: Your 4 Truths https://www.amazon.com/Your4Truths-Beliefs-Impact-Your-Life/dp/1737263815/ FREE RESOURCES: 7 Signs Your Subconscious Is Running the Show https://www.alignedconsciousness.com/resources/   JUDY KANE BIO Judy Kane, author of "Your4Truths: How Beliefs Impact Your Life," is a transformative coach dedicated to helping individuals get past barriers that are keeping them stuck or causing them discomfort. She helps people change the limiting, subconscious beliefs that are holding them back. Through speaking engagements, workshops, and individual client work, Judy empowers others to achieve their goals. LINKS Web:http://www.alignedconsciousness.com/ Facebook: https://www.facebook.com/judy.kane.5/ LinkedIn: https://www.linkedin.com/in/judykanepsychk/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media

There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

Some lessons come late - but it's never too late to claim them. Today, Micah Larsen and I talk about the wisdom every woman deserves to have, no matter how your story began. In this powerful episode, Micah returns to talk about the important life lessons that many of us never received - lessons about bodily consent, emotional intelligence, breaking free from toxic gender roles, deconstructing patriarchy, and advocating for your health and your truth.We dig into medical gaslighting, the history of silencing women's health experiences, why anger is a powerful (and healing) emotion, and what it really means to "have it all" in a society that pressures women to do everything without support.If you've ever felt unseen, unheard, or unprepared by what you weren't taught, this conversation is for you.

There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

*Save $100 on Functional testing ⁠⁠here⁠⁠ (DUTCH & GI Map)Connect with Dr. Gertrude Lyons:drgertrudelyons.com@drgertrudelyonsYoutube: @rewritethemothercodeRewrite the Mother Code BookConnect with Alex:- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCOUNTS:-40% off ⁠⁠Cozy Earth⁠⁠ with code: HWHPODCAST-15% off at ⁠⁠MUDWTR⁠⁠ using code: ALEXADELE-10% off at ⁠Pascoe⁠ using code: ALEXKING10- Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Discount on US Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For podcast inquiries email: holisticwomenshealthpodcast@gmail.com

This week on Surviving Roots, I'm joined by Dr. Gertrude Lyons—master coach, podcast host, and author of Rewrite the Mother Code: From Sacrifice to Stardust. Her work is a deep call to reclaim the way we mother—not just our children, but ourselves. With features in The Guardian, Motherly, Thrive Global, Business Insider, and beyond, Dr. Lyons is leading a movement to challenge generational norms, uncover inherited beliefs, and help women rewrite the internal code we've been conditioned to live by. We talk about: The quieter symptoms of the mother wound. How generational trauma shows up in motherhood. Why “doing it all” doesn't equal doing it right. And how to reclaim joy, intuition, and enoughness in your own story. This is a powerful conversation about honesty, boundaries, identity, and breaking free from outdated definitions of caregiving. Whether you're a mother, mothering something, or reparenting yourself—you'll find a piece of yourself in this episode.

Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of "Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity", "Love Is Fierce: Healing the Mother Wound", “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 283 weeks!) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom.

Talking points: psychology, masculinityIf you've ever found yourself in strange push-pull dynamics, self-sabotaged relationships, or just feel like you never get it "right" with women, this may be your podcast. I see a lot of men battle their mommy (and daddy) issues instead of healing them. Let's change that.(00:00:00) - Intro, what a “mother wound” is, and the most common variations(00:14:22) - How a mother wound shows up, from hypervigilance to underachievement to zero boundaries(00:21:19) - How do you work through this? Step one: how to build awareness of it(00:23:56) - Step two: learn how to regulate. Seriously.(00:25:33) - “Reparenting” the child in you(00:27:52) - Stop outsourcing your self worth, and learn how to end your projectionsA Man's Guide To Self-Worth: https://lnk.to/sRB9v6How To Lead In Relationship: https://lnk.to/8xv131***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

In this conversation, host and friendship expert Danielle Bayard Jackson and Dr. Dylesia (@drdylesia) -- an expert on mother-daughter trauma and estrangement-- explore the intricate dynamics of mother-daughter relationships and how they influence women's friendships in adulthood. They discuss the concept of 'mother wounds' and how unresolved issues with mothers can manifest in adult friendships. The conversation emphasizes the importance of understanding these dynamics, identifying healthy versus dysfunctional relationships, and the role of curiosity and therapy in healing. Dr. Dylesia shares personal insights and practical advice for women seeking to improve their friendships and navigate their emotional landscapes.-------------------------Follow us on Instagram @friendforward-------------------------SPONSOR: TELL Public RelationsWhen Danielle Bayard Jackson launched Friend Forward seven years ago, people were laughing at the idea of a "friendship coach". Now, she's one of the most sought-after experts on women's conflict and connection.If you're wondering how to get the same kind of visibility for your business, it might be time to being in a partner. Visit tellpublicrelations.com to learn how you can increase your visibility and brand authority with speaking engagements, television appearances, podcast interviews, and true community engagement.

In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner and Alex March explore the profound connection between emotional trauma and the quantum body. They discuss how unresolved emotions can manifest physically and impact overall well-being. As an evidential medium, Alex shares his unique perspective on healing, emphasizing the importance of collaboration, inner child work, and addressing mother wounds. Together, they provide practical insights for self-discovery and empowerment on the path to wellness.   For the full show notes please visit my website: www.drchristineschaffner.com/Episode288  

Mother's Day can feel tender, triggering, or even hollow when you're holding unhealed mother wounds. Whether you're navigating a complicated relationship with your mother, grieving what you never received, or trying to mother yourself in ways you were never shown—you're not alone. This week's episode of Real Talk with the Spiritual Bestie is a heart-centered offering for my sisters carrying the quiet grief of unmet needs. We dive deep into the sacred shadow work rising under the Full Moon in Scorpio, a powerful lunar portal that brings up emotional intensity, truth-telling, and ancestral healing. Scorpio invites us to feel what we've buried—and that includes the silent stories we carry about our mothers, and the parts of ourselves shaped in their absence or pain. In this episode, we unpack: •The emotional weight of mother wounds and how they show up in adulthood •Why Scorpio Full Moon energy demands emotional honesty and deep transformation •Journal questions for connecting with the unmet needs that you're carrying •What it means to break generational cycles without bypassing your pain •Insight for Black women healing the matriarchal line with spiritual tools This one is for every daughter who became her own mother. Let this be your space to feel, grieve, and root deeper into your healing.

Mother's Day can bring up a swirl of emotions—joy, grief, resentment, or longing. If your heart feels tender around this time, this episode and meditation is for you.   We explore the often-invisible “mother wound”—not what was said, but what wasn't. It lives in the quiet spaces: the comfort that never came, the sensitivity that was too much, the silence you learned to keep just to feel safe.   These early emotional imprints shape our adult patterns: – People-pleasing – Silencing your truth – Ignoring your needs – Struggling to set boundaries – Feeling like you're too much or never enough   As a self-love coach, I help women notice how their inner critic was often inherited—absorbed from caregivers and culture. In this episode, I guide you through a gentle process to begin healing: my signature CUDDLE UP Method, which invites you to sit with what hurts, listen to what needs love, and become the supportive presence you always deserved.   Your inner child doesn't need fixing—she needs you to stay and be with the big emotions that perhaps your caregivers couldn't.   Come home to yourself, one loving breath at a time in this guided meditation to cuddle up with your inner child.   Sending you lots and lots of love, Audrey   Mentioned in this episode:   My signature CUDDLE UP Method (from my upcoming book) Healing practices for self-trust and emotional safety Why your inner critic isn't your fault—and how to transform it   Join me for Upcoming Retreats & Offerings: Self-Love Retreat – July 21 in the Pacific Northwest: A day of healing, community, embodiment, and soul nourishment. Learn more & register Bali Spiritual Yoga Retreat – October 12–18, 2024: Dive into ritual, rest, and renewal in magical Bali. Reserve your spot: https://audreysuttonmills.com/bali-retreat    Website: audreysuttonmills.com Instagram: @audreysuttonmills       Let me know if you'd like a shortened version for Apple Podcasts or Instagram captions!

This episode delves into the layers of the core wound of The Mother Wound we work with consistently in this community. We all come from a womb space, we are each creative life force shoved in a skin suit and exploring the Mother Wound allows us, in my opinion, some of the deepest potential for healing, growth, and peace. This episode is audio from an offering originally created for Magical Mentees in 2024. Key Points: The Mother Wound: Isn't just about the mothers who raised us or the womb space we come from Basic Mother Wound: The wounds or traumas that our mothers couldn't , wouldn't, didn't have access, support, awareness of knowledge to work with or heal that get passed down to and through us. THis is NOT about shame or judgement on the mothers of the world. THis is awareness, understanding, and acceptance. Additional Mother Wounds: Every time we become mothers (births/adoptions, care givers) it opens a wounds of some kind, tiny or mighty, every time we miss or turn down the opportunity to become a mother (wanted or unwanted) it has the potential to create a wound to grow and learn from. Patriarchal Culture and Expectations: For all those who identify as female in this lifetime a patriarchal culture will create expectations of Mothering (brought to fruition or not) and this too can create a layer of shadow that needs to be worked with, supported, seen, and held. Working with Mother Wounds: Generate empathy and grace for all involved for healing, confidence, and empowerment. Working with Mother Wounds: Is for everyone, not just those who identify as female. Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. Subscribe to Tandy's weekly newsletter for the astrology insights in your inbox Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 131: The Uranian Current: Awakening to Revolutionary Change EP 128: Taurus Season Tarot Forecast EP 127: Taurus Season Deep Dive and Astrology Forecast EP 77: Goddess Kali Divine Mother, Fierce Protector, Ultimate Transformer Master Class

https://vimeo.com/1082256535?share=copy When we feel overwhelmed, we are susceptible to freeze in place, curl up in a ball and hide, please others to make the conflict go away, or just start swinging. We are either incapable of making a clear decision, or we rush into decisions that end up being rash and miscalculated. We've been bombarded with a flood of change and destabilization from the outer world, and we have lots stirred up within that needs resolution so we can hear our inner guidance. Without moving ourselves into a centered, grounded space, we can easily be thrown off by others' judgments into self-doubt and confusion. In this mini series--Chaos To Clear Aligned Action--our intention is to support you to move you from overwhelm to clear aligned action in 5 weeks. This series begins May 14, 2025 on Wednesdays at 12p ET / 11am CST / 9am PT. REGISTER HERE: https://bit.ly/3RSVxQ5 Full details at www.kerrihummingbird.com/events Here is the flow of the mini series: - Week 1 - The Outer World (May 14). What is causing overwhelm from the outer world and how are you responding to it? We will get you in your body, grounded to Earth, and supported by the animal ally Sachamama to transform all that no longer serves you. - Week 2 - The Inner World (May 21). What reactions are stirred up inside you from the outer world? What shadows and emotions have been activated? What stories is your mind spinning? What old wounds and traumas have been triggered? We will work with the animal ally Jaguar to mulch all heavy energies, transmuting them into wisdom and light for your ascension. - Week 3 - Aligning to Self (May 28). How do you know what's true for you in the middle of everyone's opinions? We will explore the ways that different Human Design authority types find the truth, we will learn about the Fifth Agreement of Discernment, and we will work with the animal ally Hummingbird to open up access to our soul's intelligence. - Week 4 - Right Action (June 4). To know right action we must first know our own perspective, and then we must be able to see the bigger picture, the context within which we exist. With our Sacred Yes, we must then move into the right action to take to express ourselves. We will work with future focusing to see three ways to respond to a situation, and project ourselves into the future with animal ally Eagle/Condor to see the ripple effects. - Week 5 - Bringing It All Together (June 11). This class will help you move through a situation causing overwhelm to process your inner reactions with Serpent and Jaguar, center and ground in YOUR truth with Hummingbird, and fly with Eagle to see the choices in front of you. The series includes a private Telegram chat and recordings of all classes. REGISTER HERE: https://bit.ly/3RSVxQ5   ABOUT KERRI HUMMINGBIRD Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the #1 international best-selling author of "Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity", "Love Is Fierce: Healing the Mother Wound", “The Second Wave: Transcending the Human Drama” (on the int'l bestseller charts for over 300 weeks!) and the award-winning best-selling book “Awakening To Me: One Woman's Journey To Self Love” which describes the early years of her spiritual awakening. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. ABOUT AKEEM SAMI Almas "Akeem" Sami is a somatic healer, licensed massage therapist, breathwork guide, pranic healing practitioner, martial arts instructor, and spiritual counselor at Soul Nectar Tribe C...

Today's episode walks you through this week's astrology + practical and magical tactics to help you harness and navigate the energetics May 5th - 11th 2025. Last week was full of goodies...with heat. Did you do the things to help cool you down? Did you hydrate? Drink peppermint tea? Eat green or white foods? Did you make time alone sacred? Last week did you: Get on the mat 2 - 4xs? Listen to 2 NEW episodes on The Magic Spark? Cast a spell for your career or money by EOD Wednesday? This week is an interesting swim as we head towards a full moon next Monday. Use the space to ground. It will serve illumination next week. This week: Get on the mat 2 - 4xs Listen to 2 NEW episode on The Magic Spark Watch your Full Moon Tarot Reading on UWS Monday, May 5th: - Happy Mo(o)nday. Pluto just stationed retrograde yesterday so we're juuuust beginning to feel this shift. And though Pluto is our farthest known planet, this community will feel the pull. Subtle as it may be, it seeks cathartic change. It bears repeating that Pluto is god of the Underworld and asks for shadow work. It will call us to process our thoughts and feelings from deep unconscious places. It's quite a week for a full moon in Scorpio...since Pluto rules Scorpio...Scorpio is the underworld. There is important healing here. What are you willing to let die within you for your next rebirth? Think May - October 2025. Pluto's retrograde is in Aquarius asks for the non conventional path that puts emotions aside and says "What will move me/us into the future? I have no emotional attachment to the solve...but I am deeply attached to solving." You might just ask these direct questions of the Tarot. Pull two cards. Let them lead you. This healing is soft and subtle but has incredible depth. The small shift this week adjusts our elemental count in the cosmos and it's a helpful thing. Here's the breakdown of where the primary celestial bodies are sitting this week: Earth - 2 Fire - 4 (3 of which are in Aries. This takes down some of the heat! But it's still high territory for anger and frustration, impatience, burnout, or an increase in creativity and fuel to begin or continue). Water - 1 (+ the North Node. Both in Pisces). Air - 2 (holding at the same place). The shift is subtle this week but helpful with Mercury finally scooting out of Aries. Grounding is far more accessible but still needed because the fire is high and the water is intense with our North Node in Pisces. Stick to your practices. They will serve you in 2025 like never before. This week is more calm by 2025 standards, so again, utilize it and give gratitude for it as it aims to heal, uplift, strengthen, and boost our wisdom. Tuesday, May 6th: - Watch our Full Moon Tarot Reading. Something will be revealed and will have you approaching something very differently, because you understand more. It's a delightful reading for this cycle. Don't skip it. find it in the monthly meditation and tarot reading section of your Unicorn Wellness Studio member library. - Watch Zodiac Basics: Scorpio if you're seeking more understanding for next week's full moon in Scorpio. You'll find it in the astrology section of your Unicorn Wellness Studio member library. Wednesday, May 7th: -EP 133 on The Magic Spark This audio is from an offering created for Magical Mentees in 2024. This is a question expansion about the multiple levels of the Mother Wound. This is an offering for support and healing as in U.S. this weekend we experience Mother's Day and it isn't Hallmark perfection for many. We all come from a womb, therefore this is for everyone. - Day 1 of Stable Foundation - No props needed for this movement series! We start on all fours for stability and core focus. This whole video is core heavy so enjoy the signature magic of Pilates. We've got peaks to planks, classical series of five, plus mermaid crunches, side leg series and spinal articulation. We're detoxing energetics and priming our manifestation capacity through our solar plexus energetic center. Thursday, May 8th: - Unicorn Wellness Studio Member Private Community It's been a little quiet over here lately. But fair is fair, I'm your host and I've been a little inconsistent on the dailies. But I am there and I would love to hear how your practices and energy are going. Community is the literal heartbeat of everything here. I love you and miss you. Click directly through from your member library or use the Kajabi Communities app on iOS or Android. Friday, May 9th: - Full Moon Energy Begins. Our micro full moon in Scorpio energy begins today. Based on our community reading she's a pretty one, offering more softness than you'd expect. The energy builds like a dimmer switch today through May 15th. It will either fuel you to finish up, launch, or complete something or...it'll drain you with its high frequency. As always, listen to your vessel. - Aphrodite's Day. It's time to ask: What does my inner goddess need in order to remember she is sacred, divine, and designed to receive? Make the effort today to release, relax, indulge, heal, shine, glow, thrive, or rest. Goddess Bath is always top of my list. Saturday, May 10th: - Day 1 of Stable Full Moon #1 - You'll need a set of yoga blocks for this workout. This is our first of two full moon workouts. They push us past our comfort zone in order for growth. We use one of my favorite 'tricks' of placing a yoga block between the inner thighs to activate them and the pelvic floor plus release the low back. It's a huge low back healer that helps the helper muscles kick on. We've got kneeling hundreds, gallbladder meridian stretch, dead bug reverse plank, camel, mountain climbers, triangle, and serving. This video is so fun! - Mercury Moves into Taurus. Mercury is finally out of Aires. Welcome grounded, problem solving communications. Taurus' stubborn quality can be so gorgeous of knowing where the line of integrity is and knowing when not to abandon ourselves, goals, or principals. Lean into this one. Sunday, May 11th: - Your weekly mantra: I trust the unconscious. I have faith in the unseen. I pray to the goddesses. I prescribe to my higher self. I am in co-creatorship with my benevolent ancestors. I invoke all my good karma. I allow deeper understanding for healing, growth, expansion, and rebirth. I am willing to be bolstered, healed, empowered, confident, and strong. I am willing to be the highest unfoldment of my soul in this lifetime. Now. Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. Subscribe to Tandy's weekly newsletter for the astrology insights in your inbox Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 130 : Weekly Astrology and Energy Forecast April 28th - May 4th EP 131: The Uranian Current: Awakening to Revolutionary Change EP 128: Taurus Season Tarot Forecast EP 127: Taurus Season Deep Dive and Astrology Forecast EP 77: Goddess Kali Divine Mother, Fierce Protector, Ultimate Transformer Master Class

  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com