Podcasts about transitions

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    Best podcasts about transitions

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    Latest podcast episodes about transitions

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 26 Concepts - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 26, 2025 5:39


    Transitions Daily is a brief daily podcast sharing experience, strength, and hope through classic recovery resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, the Big Book, Just for Today, As Bill Sees It, and more. Each episode offers encouragement and support one day at a time. Learn more and sign up to receive a daily email with the same content at www.TransitionsDaily.org.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 25 The Group - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 25, 2025 6:38


    Transitions Daily is a brief daily podcast sharing experience, strength, and hope through classic recovery resources, including Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, the Big Book, Just for Today, As Bill Sees It, and more. Each episode offers encouragement and support one day at a time. Learn more and sign up to receive a daily email with the same content at www.TransitionsDaily.org.

    The Biology of Traumaâ„¢ With Dr. Aimie
    Understanding Your Relationship with Goodbyes and Closure

    The Biology of Traumaâ„¢ With Dr. Aimie

    Play Episode Listen Later Oct 24, 2025 9:51


    What if your struggle with goodbyes isn't just about being emotional—but reveals something deeper about how you've been protecting yourself from grief? In this mini episode, Dr. Aimie Apigian shares one of her most personal stories about transformation: how her lifelong pattern of avoiding goodbyes led to carrying decades of unprocessed grief, and how learning to stay present through endings completely changed her life—and became the foundation for the 21-Day Journey. This episode explores the hidden costs of emotional avoidance, why goodbyes can feel unbearable, and how learning to feel complete with experiences is essential for moving forward without regret. Dr. Aimie vulnerably shares her journey from someone who would literally book trips to avoid final goodbyes, to someone who could sit with her dying friend David and ask the question she'd never been able to ask before. In this episode you'll hear more about: The pattern of goodbye avoidance: How Dr. Aimie would emotionally distance herself long before endings arrived, protecting her heart but never feeling complete with experiences The hidden burden of unfinished goodbyes: Getting busy, finding escapes, leaving early—even booking trips specifically to avoid being present for closures The grief underneath: Why each goodbye felt so hard—it was tugging on a lifetime of accumulated, unprocessed grief from every goodbye she'd never properly faced The embarrassment of emotional sensitivity: Hiding her feelings to appear strong and tough, then sobbing alone once she was by herself The pattern of depletion: Always wanting more, never feeling like there was enough time, never feeling complete—and how this connected to her inability to say goodbye David's story: Meeting an 82-year-old man who became a dear friend during the pandemic, and the decision to bring him home from isolation when he was dying alone The question that changed everything: "Is there anything you feel you need to feel complete before you pass on?"—a question Dr. Aimie had never been able to ask patients in her years working in general surgery The moment of transformation: Sitting with David as he held her hand over his heart, not bracing herself, heart wide open—becoming a completely different person than the Aimie who would've found dishes to do or papers to file The birth of the 21-Day Journey: How the specific exercises and sequence were designed in those final hours with David, born from the realization that if she could change this much, anyone could The commitment to not do it alone: Why Dr. Aimie designed the journey to safely guide others through their healing, just like she did for David—providing not just exercises, but the science and support so no one has to figure it out alone Your relationship with goodbyes reveals more about you than perhaps any other aspect of your life. Learning to stay present through endings, to feel complete with experiences, and to honor what's been while still moving forward—this is the gift of true closure.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 24 Traditions - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 24, 2025 6:39


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    The Courage To Be
    163: Navigating Family Transitions: How to Support Kids & Yourself

    The Courage To Be

    Play Episode Listen Later Oct 23, 2025 7:56


    Transitions are never easy — whether it's moving across the world or simply adjusting to the everyday shifts of family life. In this episode, I open up about how my family is navigating a major transition and what it's teaching me about change, resilience, and holding space for one another.If you're in a season of transition — big or small — this conversation will encourage you to slow down, honor your own process, and remember that there's no one right way to move through change.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 23 Discipline - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 23, 2025 7:23


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 22 Amends - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 22, 2025 6:11


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Yes, a Stripper Podcast
    Spicy Sirens Can Sink the Patriarchy

    Yes, a Stripper Podcast

    Play Episode Listen Later Oct 22, 2025 49:40


    In this episode of YAS Podcast, host Daisy Ducati speaks with Lolo Lavish, the 'High Siren,' about her unique spiritual journey and its intersection with sex work. Lolo shares her experiences as a psychic medium and how embracing her identity as a mermaid has influenced her perspective and practices. The conversation delves into the connection between water, femininity, and sensuality, emphasizing the importance of honoring one's body and desires. Lolo discusses her efforts to help sex workers through spiritual readings and rituals, advocating for self-love and dismantling systematic oppression. The episode highlights the transformative power of seduction and spirituality for challenging the patriarchy and supporting marginalized communities.00:00 Introduction to Seduction and Politics00:19 Welcome to YAS Podcast01:23 Meet Our Guest: Lolo Lavish02:40 Lolo's Journey as a Psychic Medium06:34 The Connection Between Spirituality and Sex Work09:26 The Importance of Water in Spirituality14:16 Challenges and Transitions in Lolo's Life22:31 The Power of Seduction in Social Change27:01 The Power of Spirituality in Femininity27:46 The Rise of Spiritual Practices in Strip Clubs28:03 Controversies Around Spiritual Altars in Clubs29:03 Hexing and Mermaids in Clubs30:38 Services Offered to Dancers33:43 The Impact of Spiritual Work34:46 Handling Negative Messages36:26 The Importance of Authenticity in Spirituality37:21 Embracing Feminine Energy and Water Magic38:56 Spiritual Hygiene Tips43:23 Mermaids and Gender Identity45:14 Discovering Your Inner Mermaid46:59 Final Thoughts and OfferingsLinksThe Blue Dollar WebsiteThe Blue Dollar InstagramLolo Lavish InstagramYAS Work InstagramYAS Work BlueSkyYAS Work TwitterYAS Work Youtube

    The Biology of Traumaâ„¢ With Dr. Aimie
    The Perimenopause Revolution: Trauma, Transitions and Tools with Dr. Mariza Snyder

    The Biology of Traumaâ„¢ With Dr. Aimie

    Play Episode Listen Later Oct 21, 2025 31:35


    Many women enter perimenopause unprepared for the brain remodeling and nervous system changes that make this transition feel destabilizing. For practitioners supporting clients through midlife, and for women navigating perimenopause themselves, understanding how stored trauma amplifies symptoms and shrinks capacity changes everything about this journey. This episode features Dr. Mariza Snyder, author of The Perimenopause Revolution, who shares her personal journey through perimenopause while carrying complex PTSD from childhood abuse.  You'll discover why stabilizing blood sugar becomes foundational for cellular energy, how the critical line of overwhelm shifts during perimenopause, and why brain inflammation during this transition feels like cognitive decline.  Dr. Mariza reframes perimenopause as an invitation to review what's up for change—relationships, obligations, and patterns that no longer serve your nervous system—rather than something to survive. In this episode you'll learn: 02:16 Why Blood Sugar Stability Is Pillar One: How stabilizing cellular energy through food becomes foundational during perimenopause and nervous system dysregulation 04:30 Perimenopause as Neuroendocrine Transition: Understanding neuroinflammation and brain remodeling during erratic hormone decline 08:14 When Executive Function Falters: Why women who effortlessly managed 100 tabs suddenly can't multitask the way they used to 11:22 Change and Stored Trauma: Why perimenopause triggers those carrying trauma—change means the unknown, and the unknown feels more dangerous than familiar suffering 14:18 Everything Up for Review: How perimenopause forces discernment about what you've been tolerating, prioritizing, and saying yes to 17:03 The Critical Line of Overwhelm Shifts: How perimenopause shortens your capacity threshold and why that might be the invitation you need 20:53 The Cake Pop Phenomenon: Why women operate disconnected from their bodies and how perimenopause demands new attunement 23:14 Progesterone, GABA, and Melatonin Decline: The alarming rate at which women lose these calming neurochemicals during perimenopause 27:09 Shifting State Through Grounding: Practical strategies like naming objects in the room to get prefrontal cortex online 28:34 The Five Week Midlife Reset Plan: Movement, sleep strategies, meal plans, recipes, and symptom trackers to create wins without overwhelm Main Takeaways: Cellular Energy Determines Everything: Blood sugar stability creates homeostasis that supports mood regulation, stress tolerance, and nervous system capacity—making it foundational for both perimenopause and trauma healing. Perimenopause Shrinks Your Critical Line of Overwhelm: Your capacity threshold shortens during perimenopause, forcing discernment about relationships, obligations, and patterns that push you over the edge into dysregulation. Brain Inflammation Mimics Cognitive Decline: The erratic decline of estrogen, progesterone, GABA, and melatonin creates neuroinflammation that feels like early dementia but is actually your brain remodeling for the second half of life. The Hundred-Tab Brain Stops Working: Executive function that allowed effortless multitasking begins to falter—it's a time your brain is recalibrating to focus on one thing at a time. Stored Trauma Amplifies Perimenopause Symptoms: Women with childhood trauma, hypervigilant nervous systems, and complex PTSD experience perimenopause as more destabilizing because change triggers survival responses rooted in the unknown feeling dangerous. Everything Comes Up for Review: Perimenopause forces examination of what you've been tolerating—work obligations, relationships, people-pleasing patterns, and the habit of prioritizing everyone else before yourself. Disconnected Demands New Attunement: Operating disconnected from your body (all cerebral, nothing below the neck) no longer works—perimenopause demands you drop into your body and form new relationships with its signals. Notable Quotes: "If we could just optimize, stabilize our cellular energy through stabilizing our blood sugar, we really set a great foundation." "We could have a hundred tabs open and manage them effortlessly. And then I remember the day where I was really having to effort because that level of executive function begins to falter." "Nothing is wrong. Stop trying to find something to do right now. Like, just be present in the moment." "I feel like a cake pop sometimes. Everything is just happening here and what's below my head, there's nothing below. You know, I'm so disconnected." "Perimenopause is a time for discernment, because everything is up for review. We get to work on the trauma because it's probably coming up for review." "The critical line of overwhelm—you have less of a line. It shortens. And I don't necessarily think that that is a bad thing if you can become aware." Episode Takeaway: Perimenopause isn't just about hot flashes and missed periods. Your brain is literally remodeling itself. Hormones that showed up predictably for decades now arrive erratically. For women carrying stored trauma, this feels destabilizing. Change means the unknown. The unknown feels dangerous. You don't know who you're becoming. You don't know what your capacity will be. You don't know if you can trust your brain anymore. Your nervous system responds the only way it knows how—by staying on alert. The critical line of overwhelm shifts during perimenopause. Your capacity threshold shortens. What felt manageable last year now pushes you over the edge. The relationships that drain you. The obligations you never wanted. The people-pleasing patterns you've carried for decades. They suddenly feel intolerable. Your nervous system no longer has bandwidth for what doesn't serve you. Stabilizing cellular energy through blood sugar becomes foundational because dysregulation multiplied by time creates the neuroinflammation that mimics cognitive decline. Women who operated as "cake pops"—all cerebral, disconnected from body signals—discover that perimenopause demands new attunement. Your body is no longer willing to be ignored. The invitation is to grieve your former self, accept your brain's recalibration, and choose what you're calling into the second half of your life with fierce discernment about what matters enough to maintain your nervous system regulation. Resources/Guides: The Perimenopause Revolution by Dr. Mariza Snyder - The comprehensive manual for navigating perimenopause with nervous system support, blood sugar strategies, movement plans, meal plans, and the five-week midlife reset. Get the book and access over $700 in bonuses at drmariza.com/book The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Ep 166: The Body Keeps Score: How Trauma Rewires Your Nervous System with Dr. Bessel van der Kolk Ep 123: Light, Sleep and High-Impact Habits To Heal Your Nervous System   Guest: Dr. Mariza Snyder is a functional practitioner and author of The Perimenopause Revolution, the comprehensive guide helping women navigate perimenopause with nervous system regulation, cellular energy optimization, and practical strategies for the decade-long transition. With her own experience of complex PTSD and hypervigilant nervous system, she brings both clinical expertise and personal understanding to supporting women through midlife brain remodeling. Learn more at drmariza.com and connect with her on Instagram @drmariza. Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

    The Autism Little Learners Podcast
    #145: AAC Devices in the Classroom: 3 Ways to Use Them Every Day

    The Autism Little Learners Podcast

    Play Episode Listen Later Oct 21, 2025 13:57


    AAC devices give children access to communication all day long—not just during therapy or structured lessons. For many students in the special ed classroom, the key to success isn't just having an AAC communication device, but actually using it in meaningful, everyday contexts. This is especially true when we think about AAC device autism connections. Many autistic children benefit from consistent access to AAC, whether they are nonspeaking, minimally speaking, or have unreliable speech. Embedding AAC in daily routines ensures that communication is always possible. The good news? You don't need extra time or complicated materials to make this happen. With a little intention, you can build AAC use into the routines you're already doing. In this post, I'll share three simple, powerful ways to incorporate AAC devices into daily routines. Takeaways: AAC devices belong in daily routines, not just in therapy sessions. Real-life practice helps children learn communication more naturally. Embedding AAC into the special ed classroom shows students that their AAC communication device is a valid and reliable voice. Transitions are powerful practice opportunities—using an AAC device for autistic children during arrival, lining up, or clean-up builds consistency. Mealtime routines are motivating and perfect for modeling words like eat, drink, more, different, and don't like. Play and learning activities make communication fun—AAC devices can be used during block play, dramatic play, sensory bins, and art. Circle time is a group setting where AAC can shine and is ideal for modeling language. Families can use AAC at home during everyday routines like waking up, chores, family time, and bedtime. Taking AAC into the community—at grocery stores, restaurants, or playgrounds—gives children real-world practice and builds confidence. Related podcast episodes: #24 #96 #143 #144 You may also be interested in these supports: Visual Support Starter Set: www.autismlittlelearners.com/visuals Visual Supports Facebook Group: https://www.facebook.com/groups/3922278281209994/ Autism Little Learners on Instagram: http://www.instagram.com/autismlittlelearners Autism Little Learners on Facebook: https://www.facebook.com/autismlittlelearners/ If you're enjoying the Autism Little Learners Podcast, I'd love for you to leave a rating and review—it helps more educators and parents find these conversations and join our community.

    School Business Insider
    Career Transitions in School Business: Insights from Rubie Harris

    School Business Insider

    Play Episode Listen Later Oct 21, 2025 41:20


    Career journeys are never linear — they're built on experiences, lessons, and sometimes big leaps of faith.In this episode of School Business Insider, host John Brucato talks with Rubie Harris, Assistant Superintendent for Finance and Management Services at Huntington Union Free School District in New York. With more than a decade of experience in school business, Rubie shares her professional journey, the challenges and opportunities of relocating across the state to a new district, and the lessons she's learned along the way.She also looks ahead to her future goals and reflects on the leadership values that continue to shape her career.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 21 Humility - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 21, 2025 6:42


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Jerry Flowers Podcast
    We're In This Together | Transitions | Part 9 | Jerry Flowers & Will Jackson

    Jerry Flowers Podcast

    Play Episode Listen Later Oct 20, 2025 69:21


    This sermon is a powerful message on biblical friendship, godly vulnerability, and the kind of community that carries you toward purpose—even when you're too tired to move.

    The Handlebar podcast
    108. SEASONS, TRANSITIONS, AND CALLINGS PT. 1

    The Handlebar podcast

    Play Episode Listen Later Oct 20, 2025 46:52


    In this episode, Aaron, SB, and Raffi sit down with Marcus Lim and give Marcus an opportunity to ask questions. Check out our website, Thehandlebarpodcast.com for more information, merch, how to partner with us and more. You can subscribe to our YouTube channel here: https://www.youtube.com/@thehandlebarpodcastYou can purchase BIG JESUS here: https://upperroom.store/products/big-jesus

    The Military Money Manual Podcast
    Military to Civilian Transitions with Jesse Cramer, Personal Finance for Long-Term Investors #200

    The Military Money Manual Podcast

    Play Episode Listen Later Oct 20, 2025 46:04


    Spencer recently joined Jesse Cramer on his podcast, Personal Finance for Long-Term Investors. We wanted to share this episode with our listeners too! Links: Jesse's blog: https://bestinterest.blog/ (he has a great newsletter to sign up for!) Personal Finance for Long-Term Investors podcast: https://bestinterest.blog/personal-finance-for-long-term-investors/ Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, including waived annual fees, on elite cards like the American Express Platinum Card® and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

    Decide It's Your Turn™: The Podcast
    Travel, Transitions & Truth: Embracing Change with Gratitude and Grace

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Oct 20, 2025 28:20


    In this heart-filled and honest conversation, Brittany and Christina open up about their recent travels — from the charm of Telluride to the beauty of Aspen — and the lessons learned along the way. With laughter, reflection, and raw authenticity, they explore how travel mirrors life's unpredictability and how seasonal shifts often prompt deeper self-awareness.As the holidays approach, they dive into the importance of community, gratitude, and staying grounded through change. Together, they remind listeners that life's beauty lies in both the chaos and the calm — and that growth often comes from simply showing up and embracing it all. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 20 Change - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 20, 2025 7:17


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 19 Solution - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 19, 2025 7:43


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 18 Touchy - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 18, 2025 6:07


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    At Last She Said It
    Episode 240 (Bonus): Navigating Transitions 4 | ALSSI Listener Stories

    At Last She Said It

    Play Episode Listen Later Oct 17, 2025 19:52


    We can't get enough of these stories! Bonus Episode 240 features more ALSSI listeners answering the question, "What triggered your faith journey?" 

    The Modern People Leader
    263 - This Chief People Officer Redesigned HR Around Workflows: Andrew Golden (Chief People Officer, RetailNext)

    The Modern People Leader

    Play Episode Listen Later Oct 17, 2025 53:36


    Andrew Golden, Chief People Officer at RetailNext, joined us on The Modern People Leader.We talked about how he's driving transformation, why HR and IT must partner more closely, the power of building lightweight AI solutions in-house, and why he's optimistic about the future of people teams.---- Sponsor Links:

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 17 Debits - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 17, 2025 6:58


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    The Soul Powered Podcast
    Navigating Chaos During Transitions

    The Soul Powered Podcast

    Play Episode Listen Later Oct 17, 2025 20:34


    Keywordsvibrational shift, personal power, chaos, awareness, quantum leap, self-discovery, Soul Powered Society, energy leaks, limiting beliefs, transformationSummaryIn this episode of the Soul Powered Podcast, Rebekah Kiger discusses the vibrational shifts occurring in our lives and the chaos that often accompanies transitions. She emphasizes the importance of reclaiming personal power, cultivating awareness, and awakening the gentle observer within us. Rebekah explores the duality of expansion and contraction, the significance of breaking free from limiting beliefs, and the potential for quantum leaps in our reality. The conversation encourages listeners to embrace uncertainty and recognize their innate power to create change in their lives.TakeawaysThere's a vibrational shift happening collectively.Chaos during transitions is a normal part of growth.Reclaiming personal power is essential for transformation.Awareness is the first step to accessing personal power.Many people leak their personal power without realizing it.The journey to personal power requires intention and focus.Quantum leaps are possible when you believe in your potential.Limiting beliefs can hinder your ability to create change.Embracing uncertainty can lead to limitless possibilities.Life is meant to evolve and expand us. Chapters00:00 Embracing Vibrational Shifts02:38 Navigating Chaos and Transition05:07 Reclaiming Personal Power07:11 Awakening the Gentle Observer09:31 The Dance of Expansion and Contraction12:05 Creating Your Reality14:12 The Journey of Unwinding Limiting Beliefs16:12 Quantum Leaps and Alignment18:29 Bringing the Unconscious to ConsciousnessReady to dive deeper? Check out the brand new Rise to Riches Workshop HERE to learn more about Rebekah's signature process and how to use it masterfully. Watch it HERE.

    Electric Ideas with Whitney Baker
    163. Feeling Stuck? How to Stop Overthinking and Find Clarity in Midlife Transitions with Naama Zusman

    Electric Ideas with Whitney Baker

    Play Episode Listen Later Oct 16, 2025 37:53


    Have you ever found yourself standing at a crossroads, unsure of what's next, but also knowing deep down something needs to shift? In this episode, Whitney connects with life and career coach Naama Zusman, for a conversation about navigating life's transitions with trust and self-compassion. Naama shares simple ways to move forward without forcing clarity before being ready.   Together, they talk about what it looks like to reconnect with your intuition and trust yourself again, how to shift your mindset from not knowing what you want to exploring what you want, and how even the smallest decisions can strengthen your inner trust. Naama also shares her Try Before You Leap approach that helps you take action without getting stuck in analysis paralysis.   This conversation is a reminder that being uncertain doesn't mean you're lost. It means you are growing. Press play now to hear how to approach life's transitions with more ease and confidence.   Here's what you can look forward to in today's episode: Viewing transitions as empowering opportunities Developing self-connection and intuition The Try Before You Leap method Choosing to simmer over decisions rather than obsessing over them Fear and excitement coexist Reflection question to ponder: What does my gut say? Is it aligned with my values? Does it move me closer to my vision?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Naama: Instagram | Website | Email List

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 16 Great Reality - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 16, 2025 6:54


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    The Visibility Factor
    189. Navigating Career Transitions

    The Visibility Factor

    Play Episode Listen Later Oct 16, 2025 15:40


    189. Navigating Career Transitions   This episode discusses the various levels of career transitions, emphasizing the challenges and mindset shifts required as one moves from individual contributor to leadership roles. She shares personal experiences and insights on the importance of strategic thinking, delegation, and building future leaders. The conversation also highlights the expectations at different leadership levels and recommends resources for personal development in leadership. takeaways Career transitions can be challenging but are essential for growth. Moving from individual contributor to manager requires a mindset shift. Delegation is crucial when transitioning to a management role. Strategic thinking becomes more important as you move up the ladder. Trusting yourself is key to successful leadership. Each leadership level comes with increased expectations and visibility. As a leader, you must create a vision for your team. Asking for help is a sign of strength, not weakness. Books and resources can provide valuable insights for leadership development. Recognizing your own growth and capabilities is vital for success.

    A Parenting Resource for Children’s Behavior and Mental Health
    347: The Real Reason Transitions Are So Hard For Your Child

    A Parenting Resource for Children’s Behavior and Mental Health

    Play Episode Listen Later Oct 15, 2025 12:04


    Leaving the house, turning off the tablet, starting homework—why does something so small spark such big meltdowns? If you're exhausted from what feels like Groundhog's Day every morning, afternoon, and bedtime, you're not alone.Here's the truth: it's not bad parenting—it's a dysregulated brain. And once you understand the real reason transitions are so hard for your child, you can begin shifting from constant battles to calmer, smoother days.In this episode, I explain the brain science behind transition struggles, why many children fight tooth and nail against even non-preferred activities, and practical steps you can use to make transitions easier at home, school, or even heading to dance class.Why does my child melt down during transition time?Many parents are shocked by how strongly their kids react when asked to switch from one activity to another. But the root cause isn't stubbornness—it's biology.During transition time, the brain has to “shift gears.” For a dysregulated child, this is exhausting and overwhelming.The brain's CEO (prefrontal cortex) goes offline under stress, making switching tasks harder.Kids with ADHD, anxiety, or sensory sensitivities struggle more because flexibility takes extra energy.Triggers like hunger, fatigue, and sensory overload often go unnoticed but make transitions harder.Behavior is communication. When your child melts down at the moment of change, they're really saying, “This is too much for me right now.”What are the hidden triggers that make transitions harder?One mom reported that mornings before school felt like a war zone. Her son ended up in tears on the floor while the family scrambled to get him out the door. Sound familiar?Here are the triggers many parents miss:Unpredictable routines – Sudden schedule shifts cause anxiety.Demands that feel rushed or critical – Even a few minutes earlier than expected can trigger stress.Overstimulation from screens – Coming off the computer or tablet without a reset makes kids crash.Emotional load – Stress at home (like divorce or conflict) amplifies reactivity.Think of yourself as a dysregulation detective. Instead of asking, “Why won't they just listen?” ask, “What's the root cause of this reaction?”If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become an Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.How can I make transitions easier for my child?Good news: with a few practical steps, you can shift from chaos to calm. These small adjustments work whether it's bedtime, leaving the house, or starting a non-preferred activity like homework.Preview and prepare – Give 5-minute warnings with visual timers. Kids need predictability.Co-regulate first – Let's calm the brain first. Sit together, breathe, squeeze a hand, or offer water. Your calmness teaches their nervous system safety.Build in micro resets – A stretch, a sip of water, or movement helps kids reset between activities.Offer limited choices – “Do you want to walk or skip to the car?” reduces resistance while giving healthy control.Practice when calm – Rehearse routines during low-stress moments. Like a learning curve in gymnastics class, repetition builds new brain...

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 15 The Gift - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 15, 2025 5:56


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    All Things Apostolic
    Transitions and Church Culture

    All Things Apostolic

    Play Episode Listen Later Oct 15, 2025 38:42


    What happens when God calls a loved pastor away from his current church to pastor another church? What happens when a new pastor steps in? What challenges are there and what cultural changes take place? Hear the story from the new pastor's point of view.Rev. Brian Williams and Rev. Kasey Sees speak with Rev. Micah Narlock who assumed the pastorate of The Rock Church of Morganton, North Carolina, when Rev. Billy Chapman (see All Things Apostolic, S3, E69-70) was directed by God to pastor The Rock Church in Gastonia, North Carolina. Rev. Narlock has unique insights into this challenging situation.Rev. Narlock uses the Bible studies "Into His Marvelous Light," available at www.OneHourBibleStudy.com, and "Victorious Living," written by his father-in-law, Roger Simpson. "Victorious Living" which will be available soon in Amazon.

    Agriculture Today
    2039 - Crop Residue Impact and Uses...Transitions on a Barton County Operation

    Agriculture Today

    Play Episode Listen Later Oct 15, 2025 28:01


    Benefits of Crop Residue Barton County Producer's Transitions and Involvement Crop Concerns for Cattle   00:01:05 – Benefits of Crop Residue: Logan Simon, K-State Extension agronomist, and John Holman, K-State cropping systems and forage agronomist, kick off the show as they explain the value of crop residue in fields and how it helps. Management Considerations Before Baling Corn Residue Crop Residues: Nutritive Value and Options for Grazing   00:12:05 – Barton County Producer's Transitions and Involvement: Keeping the show going is Keith Miller, a farmer in Barton County, discussing his operation and how it transitioned as well as how he made the decision to add hired labor.   00:23:05 – Crop Concerns for Cattle: Part of the Beef Cattle Institute's Cattle Chat podcast ends today's show as Brad White, Bob Larson, Scott Fritz and Jason Warner talk about things that could be concerning to growers in sorghum. BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 14 Foundation - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 14, 2025 6:14


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Girl, Take the Lead!
    256. The Power of a Careerquake — Turning Loss into Leadership with Uma Thana Balasingam

    Girl, Take the Lead!

    Play Episode Listen Later Oct 14, 2025 36:49


    Welcome back to Girl, Take the Lead! — the podcast where we share real, raw, and remarkable stories that inspire us to lead with courage and heart.Today's guest is Uma Thana Balasingam (Gen X) — a powerhouse global tech executive turned founder, movement builder, and podcast host. Uma grew up in Malaysia, put herself through university, and rose from engineer to Vice President of Sales for global tech companies, leading more than 800 people across 48 markets and managing over $1 billion in revenue.Now, Uma is building her second career by launching companies and movements at the intersection of leadership, reinvention, and media. As founder of The ELEVATE Group, she's architecting a future where five million women rise with her. Her hit podcast, RAW with UMA, amplifies raw, real voices across Asia Pacific — bridging strategy and soul, and inspiring women everywhere to rethink what's possible.In this openhearted conversation, Uma shares what it's like to experience what she calls a “careerquake” — that seismic professional shift that shakes your identity and calls you to reinvent. Together, we explore how grief and growth coexist, how sponsorship accelerates careers, and how to find belonging again when everything changes.✨ In this episode, we cover:What a careerquake really means — and how it can spark reinvention instead of regretThe emotional journey of leaving a beloved role: love, grief, and belongingHow to reframe career breaks as growth chapters, not gapsWhy workplace politics aren't a dirty word — and how to play with integrityThe two currencies that drive careers: performance and relationshipsHow sponsorship (not just mentorship) accelerates opportunityThe leadership lessons from an inclusive boss who amplified women's voicesThe story behind RAW with UMA — and why she's tackling the “hard things”Uma's powerful message to her 20-something self about colorism, courage, and challenging norms⏱️ Episode Highlights00:00 – Welcome & introduction to Uma Thana Balasingam00:59 – Defining the “careerquake” and how it reshaped her sense of identity02:28 – From love to grief: what leaving behind success really feels like05:39 – Why workplace politics aren't a dirty word — and how power truly flows09:28 – The inclusive boss who modeled how to amplify women's voices11:22 – How to confidently reframe career breaks in interviews17:01 – The origin of Lean In Singapore and Uma's Walk the Talk sponsorship platform23:11 – The backstory of RAW with UMA — turning eulogies into empowerment28:44 – Uma's message to her 20-something self: challenge everything30:42 – Her favorite pick from the GTTL shop — and the birth of the “Careerquake” card

    GasStoveCreative Presents: The Cookbook
    The Cookbook Podcast - Rebecca Arnold: Navigating Life's Transitions

    GasStoveCreative Presents: The Cookbook

    Play Episode Listen Later Oct 14, 2025 63:31


    In this episode of The Cookbook, host Iris Goldfeder engages with Rebecca Arnold, author of 'The Rooted Renegade.' They discuss the importance of authenticity, navigating life transitions, and the impact of COVID-19 on personal and professional lives. The conversation delves into leadership challenges, the significance of an abundance mindset, and the journey of self-discovery in entrepreneurship. Rebecca shares insights from her book, emphasizing the need for emotional intelligence and meaningful connections in both personal and professional realms.

    Jerry Flowers Podcast
    That's Not My Job | Transitions | Part 8 | Will Jackson

    Jerry Flowers Podcast

    Play Episode Listen Later Oct 13, 2025 65:43


    Let's unpack the vital role of awareness in our walk with God—revealing how being spiritually proactive, not reactive, positions us to fully step into the purpose and promise He's prepared for us.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 13 Acceptance - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 13, 2025 6:18


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Newbies
    Nap Transitions: How Do You Drop a Nap?

    Newbies

    Play Episode Listen Later Oct 13, 2025 41:45


    As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awake when it's nighttime? Learn more about your ad choices. Visit megaphone.fm/adchoices

    Illuminated Path Podcast with Ina Wellness Collective
    Tea Talk: Finding Balance During Transitions with Régine & Josh

    Illuminated Path Podcast with Ina Wellness Collective

    Play Episode Listen Later Oct 13, 2025 45:12


    Tea Talk: Finding Balance During Transitions with Régine & JoshIn this episode of the Illuminated Path podcast, host Livia welcomes Régine Biscoe Lee and Josh Tyquiengco for a Tea Talk conversation on gratitude, personal growth, and community impact. They share their journeys, including career transitions and the lessons learned along the way, and discuss the importance of wellness, mindfulness, and maintaining strong relationships. The conversation also explores their vision for Guam's future and how community involvement can create meaningful change.The discussion highlights practical strategies for navigating life transitions, cultivating well-being, and fostering connection with both people and place. EPISODE TAKEAWAYSGratitude is a grounding force during life transitionsCareer pivots can lead to personal growth and new opportunitiesWellness practices are essential for balancing career demandsStrong relationships provide support and encouragementCommunity involvement can drive positive changeMindfulness and meditation enhance personal well-beingCelebrating small victories boosts motivation and moraleOpen communication fosters understanding and collaborationCONNECT WITH RÉGINERégine Biscoe Lee is an Asian/Pacific Islander community leader, a daughter of Guam and the President & CEO of the Guam Visitors Bureau. Régine served as senator in the 34th & 35th Guam Legislatures and her legislative work continues to strengthen Guam's workforce, support small business, bolster regional alliances, and protect our environment. She remains dedicated to helping people author their own opportunities, proving that nothing can widen the circle of economic freedom more than a community focused on wellness, education, and the entrepreneurial wonder of a clean environment. She served as a Congressional Policy Advisor, Legislative Chief of Staff, and consultant for businesses, government agencies, and local and global non-profits.Régine has been recognized for her work on behalf of our veterans, working families and a sustainable future. She served as delegate for Guam to the 2012, 2016, 2020 Democratic National Conventions and the National Committeewoman for the 2024 DNC. Régine was selected by the Obama Foundation for their inaugural cohort of Leaders: Asia-Pacific (2019), by the U.S. Commission on Civil Rights as Guam Advisory Board member for the inaugural USCCR Advisory Committee (2022) and by APAICS (Asian Pacific American Institute for Congressional Studies) to serve on their Advisory Council (2024). Régine also serves as the Vice President of Amphibious Aquatics, Secretary of the Guam Women's Chamber of Commerce and on the Board of Famalao'an Rights. Régine lives on the island of Guam and can often be found in the ocean with her husband, two daughters and their rambunctious Labrador.Instagram: https://www.instagram.com/regineforguam/CONNECT WITH JOSHJosh Tyquiengco is a professional storyteller, communicator, and son of Guam. He served as the public information officer of the Guam Visitors Bureau and was a veteran news anchor and reporter for the Pacific News Center. He is also a business advisor for the federal government.Josh holds a Master's in Business Administration from the University of Maryland Global Campus and a Bachelor of Arts degree from the University of California – Berkeley. A product of Guam's public school system, he graduated with honors from Southern High School.No stranger to the performing arts, Josh appeared in various stage, TV and film productions. In his free time, he can be found with his family and friends, while traveling or training for fitness goals. He is from the village of Malesso'.Instagram: https://www.instagram.com/justjosh2000/CONNECT WITH INA WELLNESS COLLECTIVEWebsite: https://www.inawellnesscollective.com/Instagram: https://www.instagram.com/inawellnesscollective

    Today's Single Christian
    Transitions

    Today's Single Christian

    Play Episode Listen Later Oct 13, 2025 1:00 Transcription Available


    Transitions are hard, but God is for you in the midst of every transition.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

    The Ochelli Effect
    Age of Transitions and Uncle 10-10-2025

    The Ochelli Effect

    Play Episode Listen Later Oct 13, 2025 128:18 Transcription Available


    Age of Transitions and Uncle 10-10--2025AoT#478The maniacs taking over the US government are actually idealistic. They are the quixotic, dark idealists, pushing their Dark Enlightenment philosophy. Topics include: Don Quixote, quixotic, idealists, etymology, Tron Ares, occult concepts, virtual reality, Monterey CA, mundane world, The Ninth Gate, Grail legend, Left Hand Path occultism, dark idealism, Peter Thiel, Anti Christ lecture series, misunderstanding occult, theology, Christianity, Gil Duran, 33, transhumanism, Singularity, AGI, Mark Andreessen, contradictions, controlling and being above the government, displacing American Constitutional government, Curtis Yarvin, Silicon Valley, America turned inward to war on itself, Executive Branch used as a tool of destruction, useful idiots of online media, Tolkien, Anduril, Palantir, wizards, Lord Of the Rings, Martine Rothblatt, technocracy, Stargate, AI vs AGI, X propaganda platform, reviving War on Terror, luxury bunker, divide and conquer, martial law, nonviolent resistance, deposing tyranny, nothing is real, the EventUtp#385The knobs break, but Uncle is undeterred. Topics include: Friday Night Special, let it ring, TikTak, dog couch, IKEA, alien genetics, telepathy, channeling, Independence Day movie, UFOs, MLB playoffs, talking over callers, volume levels, bad knobbing, heaven isn't too far away, headphones, bad audio, Robin, Australia, Sidekick gets fwustwated, expansion teamsFRANZ MAIN HUB:https://theageoftransitions.com/PATREONhttps://www.patreon.com/aaronfranzUNCLEhttps://unclethepodcast.com/ORhttps://theageoftransitions.com/category/uncle-the-podcast/FRANZ and UNCLE Merchhttps://theageoftransitions.com/category/support-the-podcasts/---BE THE EFFECTEmergency help for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn1---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201BE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent.---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. easy access to Dealey Plaza

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 12 Helpfulness - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 12, 2025 5:34


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    LifechurchX
    God's Plan for Life's Transitions with Pastor Mike Lemp

    LifechurchX

    Play Episode Listen Later Oct 12, 2025 33:36


    God's Plan for Life's Transitions // Pastor Mike Lemp

    Healthy Mind, Healthy Life
    Career Transitions That Protect Your Mental Health: Keys to Fulfillment, Courageous Manager Conversations, and Job-Search Mindset with Michelle Schafer

    Healthy Mind, Healthy Life

    Play Episode Listen Later Oct 11, 2025 40:21


    On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Schafer—a two-time restructuring survivor and career coach—to break down a practical playbook for navigating career transitions without burning out. We cover Michelle's three keys to career fulfillment (work that gives you energy, aligned company values, and non-negotiables), how to initiate effective career-development talks with your manager (even if support feels low), and realistic strategies to stabilize your mindset in a tough job market. If you're facing layoffs, quiet quitting, or decision fatigue, this episode gives you actionable, mental-health-aware steps you can use today.   About the guest  : Michelle Schafer is a career coach with 25+ years across HR, L&D, and community engagement. A two-time restructuring survivor, she's coached nearly 1,000 professionals to pivot into work they actually want, and she's the author of the upcoming Cultivating Career Growth: Navigating Transitions with Purpose (Feb 2025).   Key takeaways: The 3 keys to fulfillment: prioritize work that energizes you, company values that match yours (as demonstrated, not just stated), and personal non-negotiables like location flexibility. Energy is data: consistent end-of-day exhaustion signals misalignment—use it as an early warning to course-correct rather than push harder. Values in practice: assess how an organization shows its values with employees, customers, and partners; misalignment drives tension and disengagement. Own your growth: don't wait for annual reviews—book a 30-minute, stand-alone career conversation with an agenda (what you love, what drains you, where you want to grow, the support you need). When leadership isn't supportive:network internally (coffee chats, org charts, warm intros) and treat resistance as a values signal that it may be time to transition. Quiet quitting/quiet cracking: disengagement is a red flag for both employee and organization; psychologically safe dialogue can re-engage—or confirm it's time to move. Mindset in hard markets: job loss impacts mental health; separate hope from “toxic positivity.” Pair supportive self-talk with action (80% networking, 20% applying). The “Something Plan”: when stuck, do five minutes of something (walk, sunlight, read) to rebuild momentum. Take short, intentional breaks from the search and commit to a restart date to avoid losing traction.   How to connect with the guest  : LinkedIn: https://www.linkedin.com/in/michelleschafercoaching/  Website:  https://mschafercoaching.ca/  Free offer #1: A free chapter from Michelle's book - sign up here: https://mschafercoaching.ca/cultivatingcareergrowth/  Order her book Cultivating Career Growth: Navigating Transitions with Purpose here: https://mschafercoaching.ca/cultivatingcareergrowth/  Free offer #2: Download the reflection tool Career Focus Framework here: https://mschafercoaching.ca/gain-clarity-and-confidence-in-your-job-search/  Email her here: michelle@mschafercoaching.ca Book a complimentary 30 min discovery call with Michelle here: https://calendly.com/coaching-with-michelle-schafer   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 11 Trouble - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 11, 2025 6:33


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Fiercely Flipping 50
    Powerful Ways to Navigate Transitions In Midlife and Beyond

    Fiercely Flipping 50

    Play Episode Listen Later Oct 11, 2025 19:47


    In this episode, I'm talking about how to move through life's transitions with more grace and clarity. We'll look at how your identity, values, and self-image shape who you're becoming — and how updating them helps you navigate change with confidence. If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment. 

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 10 Sponsorship - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 10, 2025 6:44


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Harry Potter and the Sacred Text
    Transitions: Gringotts (Book 7, Chapter 26)

    Harry Potter and the Sacred Text

    Play Episode Listen Later Oct 9, 2025 39:57


    This week, Casper and Vanessa explore the theme of Transitions in Chapter 26 of Harry Potter and the Deathly Hallows! They discuss Hermione's transformation into Bellatrix, changes at Diagon Alley, and the descent into Gringotts! Throughout the episode we consider the question: how do we deal with unexpected transitions?Thank you to Kayla for this week's voicemail! Next week we're reading Chapter 27, The Final Hiding Place, through the theme of Advocacy.Harry Potter and the Sacred Text is a Not Sorry ProductionFind us at our website | Follow us on Instagram--It's two sickles to join S.P.E.W., and only five dollars to join our Patreon for extra content every week! Please consider helping us fill our Gringotts vault so we can continue to make this show. Hosted on Acast. See acast.com/privacy for more information.

    Capital Hacking
    E416: From Launching Transitions Lenses to Teaching Timeless Leadership with Dave Cole

    Capital Hacking

    Play Episode Listen Later Oct 9, 2025 31:20


    In this episode of Capital Hacking, we discuss the journey of Dave Cole, who played a pivotal role in the development of transition lenses at PPG. The conversation explores the entrepreneurial spirit within a corporate environment, the strategic decisions that led to the creation of a competitive moat, and the importance of joint ventures. Dave shares insights on the evolution of transition lenses, the core principles that make companies endure, and valuable leadership lessons learned throughout his career.Ultimate Show Notes:00:00 Introduction to Capital Hacking02:16 The Journey of Transition Lenses04:57 The Entrepreneurial Spirit in Corporate America10:41 Creating a Competitive Moat15:56 Navigating Joint Ventures and Partnerships19:09 The Evolution of Transition Lenses25:27 Core Principles of Enduring Companies27:47 Leadership Lessons and AccountabilityConnect with Dave:djc0425@gmail.comTurn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 09 Emotional Sobriety - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 9, 2025 6:26


    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 08 Single Purpose - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 8, 2025 6:29


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
    October 07 Gratitude - Transitions Daily Alcohol Recovery Readings Podcast

    Transitions Daily Alcoholics Anonymous Recovery Readings Podcast

    Play Episode Listen Later Oct 7, 2025 7:01


    This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.