Podcasts about Clear

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent HEY REHABBERS: Today's episode gets real about something we've all dealt with, fake friends. The ones who show up when it's convenient and disappear when you actually need them. We're breaking down how to spot them, why they move the way they do, and how to protect your peace from relationships that drain you. I'm sharing personal lessons, real life experiences, and practical tools to help you identify who's truly for you and who's only around for what they can get. Because real situations always expose fake people, and your peace is too valuable to gamble with. What we cover: How fake friendships drain your energy and impact your mental health Clear warning signs of fake behavior The psychology behind why people act fake Setting boundaries without guilt Letting go gracefully and making room for real connections Reminder: Longevity doesn't equal loyalty. Protect your peace, trust your intuition, and stop giving access to people who don't respect your heart. If this episode hit home, take a look at who's in your circle, and don't be afraid to choose peace over familiarity. Share this with someone who needs it, and keep building the relationships you deserve.

One of the fired employees from Turning Point USA speaks out about the organization's new direction and I present an open letter to Erika Kirk. GoFundMe For Terminated TPUSA Employees: https://www.gofundme.com/f/thepurgefalloutfund 00:00 - Start. 00:55 - Open letter to Erika Kirk. 23:59 - Former turning point employee speaks out. 33:22 - Tim Dillon on everything being fake and gay. 38:45 - Comments. GoldCo​ ​ Get a FREE gold & silver kit. See if you qualify for 10% in free bonus silver or gold! #goldcopartner http://www.candacelikesgold.com The Wellness Company​ ​​ Visit http://www.twc.health/CANDACE and use code CANDACE at checkout for $30 OFF Clear Skin Ivermectin Cream + FREE shipping. USA residents only! Clear, calm, and confident skin starts here. Tax Network USA​ ​​​​ Do not wait for another IRS letter or a frozen bank account. Call 1-800-958-1000. or visit http://tnusa.com/candace American Financing​​​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken and Anthony get into nitty gritty football first thing on a Friday morning and officially declare the Myles Garrett vs. J.J. Watt argument to bed.

Think quitting alcohol is all about sacrifice? Coaches Jason and Matt reveal the "Four Funny Blessings" that high achievers discover on the other side of the bottle . From the "blessing" of losing shallow drinking buddies to rediscovering genuine fun at concerts and theme parks without a drop of "liquid courage," this episode explores the profound ROI of an alcohol-free life . Learn how to transform your relationships from "black and white sketches" into three-dimensional connections and why internalizing your happiness is the ultimate leadership skill . It's time to stop chasing the "dangling carrot" and start enjoying an alcohol-free journey defined by integrity, clarity, and true intimacy .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

I sit down with Morgan Linton, Cofounder/CTO of Bold Metrics, to break down the same-day release of Claude Opus 4.6 and GPT-5.3 Codex. We walk through exactly how to set up Opus 4.6 in Claude Code, explore the philosophical split between autonomous agent teams and interactive pair-programming, and then put both models to the test by having each one build a Polymarket competitor from scratch, live and unscripted. By the end, you'll know how to configure each model, when to reach for one over the other, and what happened when we let them race head-to-head. Timestamps 00:00 – Intro 03:26 – Setting Up Opus 4.6 in Claude Code 05:16 – Enabling Agent Teams 08:32 – The Philosophical Divergence between Codex and Opus 11:11 – Core Feature Comparison (Context Window, Benchmarks, Agentic Behavior) 15:27 – Live Demo Setup: Polymarket Build Prompt Design 18:26 – Race Begins 21:02 – Best Model for Vibe Coders 22:12 – Codex Finishes in Under 4 Minutes 26:38 – Opus Agents Still Running, Token Usage Climbing 31:41 – Testing and Reviewing the Codex Build 40:25 – Opus Build Completes, First Look at Results 42:47 – Opus Final Build Reveal 44:22 – Side-by-Side Comparison: Opus Takes This Round 45:40 – Final Takeaways and Recommendations Key Points Opus 4.6 and GPT-5.3 Codex dropped within 18 minutes of each other and represent two fundamentally different engineering philosophies — autonomous agents vs. interactive collaboration. To use Opus 4.6 properly, you must update Claude Code to version 2.1.32+, set the model in settings.json, and explicitly enable the experimental Agent Teams feature. Opus 4.6's standout feature is multi-agent orchestration: you can spin up parallel agents for research, architecture, UX, and testing — all working simultaneously. GPT-5.3 Codex's standout feature is mid-task steering: you can interrupt, redirect, and course-correct the model while it's actively building. In the live head-to-head, Codex finished a Polymarket competitor in under 4 minutes; Opus took significantly longer but produced a more polished UI, richer feature set, and 96 tests vs. Codex's 10. Agent teams multiply token usage substantially — a single Opus build can consume 150,000–250,000 tokens across all agents. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ Morgan Linton X/Twitter: https://x.com/morganlinton Bold Metrics: https://boldmetrics.com Personal Website: https://linton.ai

Andy and Randy talk about the radio row interviews held by Matt Ryan and Michael Penix (separately) and them answering some of the questions that fans have.

Lara and Carey discuss the unrelenting pull of WhatNot, the latest Oura ring-busting episode of Industry, Lara's tried and true Bitcoin approach, Red Rooms as the movie of our decade, OnlyFans University, the horror of Savannah Guthrie's missing mom, and more.Back on VPR, Big Central California continues its propaganda as the crew wakes up from their bacchanal in SLO for a day of wine tasting. After some double headed dildo shenanigans, the boys pile onto the party bus as Angelica tried to whip the girls into her slut-shaming frenzy. Natalie is pelted by a rogue wave of red wine and Jason finally snaps, calling Angelica out and addressing Spread Hole Inc*st gate once and for all. Audrey, defending her budding romance with Chris, tries to pick apart Angelica's accusations as she contends with lingering discomfort over her new man's business ventures.Meanwhile in WeHo, Lisa hosts the 8th annual World Dog Day, furthering her long term plan of staging a coup and taking over West Hollywood. Back at the Paso Robles house, Shayne calls it quits with Angelica, attempting to avoid being pulled further into her fembot chaouse. But Angelica, still programmed to complete her mission of heteronormative oppression, doesn't give up that easy, allowing herself to be offered up as a sacrificial lamb in VPR's classic humiliation ritual. We have served. Hosted on Acast. See acast.com/privacy for more information.

Philemon 1:20-25You might like to get some copies of The Lightning-Fast Field Guide to the Bible for yourself and for others - here's a link that gets TMBH a little kickback: https://amzn.to/4pEYSS9Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff FooteThe Gospel of John will be the book for our next season which starts in no time. Please invite a friend!

Yes, he lies as he breathes, he divides every time he speaks, and he spreads hatred & cruelty every single day, and all of that should hurt him politically, but Trump can't escape how badly he's messed up the economy: prices up, job growth down, manufacturing jobs hemorrhaging, inflation creeping up…the data continues to pour in month after month. And Americans feel this economic pain. Hosted on Acast. See acast.com/privacy for more information.

Today on Stinchfield, undeniable proof that President Donald Trump has assembled the greatest cabinet in American history. Treasury Secretary Scott Bessent delivered a masterclass before Congress, calmly dismantling Democrat hysteria while laying out a rock solid defense of President Trump’s America First economic agenda. Clear, confident, and in full command of the facts, Bessent showed exactly why Trump’s cabinet stands head and shoulders above anything Washington has seen before. Bessent’s testimony exposed the left’s economic illiteracy and reaffirmed why President Trump’s policies are working. Lower inflation pressure, stronger markets, and a government finally focused on growth instead of globalist fantasies. When Democrats tried to grandstand, Bessent answered with precision and authority, leaving no doubt that the Treasury is in the hands of a serious leader. We also break down President Trump’s powerful remarks at today’s National Prayer Breakfast, where he delivered an unapologetic defense of religious freedom in America. At a time when faith is under constant attack from the radical left, Trump stood firm for believers, churches, and the foundational role faith plays in this nation. We will play highlights from his speech and explain why it matters now more than ever. https://TheMaverickSystem.comhttps://GrantLovesGold.comhttps://www.EnergizedHealth.com/Granthttps://www.PatriotMobile.com/Granthttps://Twc.Health/Grant with code “Grant” for 10% offhttps://VRAInsider.com See omnystudio.com/listener for privacy information.

Concerned about retirement planning in a market full of uncertainty and noise? In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase bring practical context to today's financial headlines and common retirement questions. • Analyze movements in gold prices and the U.S. dollar to clarify what currency shifts may indicate for markets and everyday economic conversations. • Explain why a modestly weaker dollar is not inherently negative and how it can affect U.S. company competitiveness. • Break down how the 4% retirement withdrawal rule of thumb is commonly discussed and why flexibility is central to long-term planning. • Compare viewpoints from prominent financial commentators on sustainable retirement withdrawals and why results may differ by household. • Outline considerations for retirement drawdowns, including when cash reserves versus equities are often referenced during market stress. • Evaluate diversification considerations for investors concerned about concentrated exposure to technology- and AI-focused funds. • Address the widespread concern about running out of money in retirement using commonly referenced planning frameworks. • Review how pension cost-of-living adjustments work and the factors considered when comparing lump-sum and annuity options. • Discuss the potential role and risks of high-yield bonds within balanced, income-focused portfolios. • Highlight why aligning brokerage account registrations with a living trust is frequently referenced in estate planning discussions. Listen to the Retire Sooner Podcast for clear, educational context on the retirement topics investors are talking about right now. Subscribe to stay connected to ongoing conversations focused on long-term planning, discipline, and perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you sprinkle Jesus on top of your old self? Today on BOLD STEPS, Mark Jobe reveals why true Christianity isn’t a makeover—it’s a complete transformation. We’ll examine the difference between salvation and sanctification, and learn why putting on the new self means eliminating old patterns entirely. Experience genuine spiritual renewal ... listen to Bold Steps with Mark Jobe. Bold Step Gift: Unshakable Hope: Building Our Lives on the Promises of GodBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

There's a word I don't use very often because, let's be honest—it sounds boring. Sober. But biblically, sober-minded doesn't mean dull, restricted, or missing out. It means clear, awake, steady, self-controlled, and grounded in truth. Scripture tells us to be sober-minded and watchful—not because God wants to take something from us, but because clarity gives us access to discernment, peace, and wise decisions. Here's what I see over and over again with women I work with: We don't just numb pain—we numb guidance. We numb conviction. We numb connection. Alcohol, busyness, scrolling, over-functioning… they all create noise. And when there's constant noise, it's hard to hear God. It's hard to trust yourself. It's hard to respond instead of react. A sober mind is a powerful mind. And here's the part we don't talk about enough: You don't sustain this kind of clarity alone. Sober-minded living requires support, truth-telling, and accountability—not labels, not shame, not perfection. That's exactly why I created the Collective. It's a space for women who want to live awake, grounded, and aligned—with faith, with their values, and with their lives. If you're done numbing. If you're craving clarity. If you want support instead of trying to do this on your own… You can learn more and join us through the link below. Sober-minded isn't boring. It's powerful. And it changes everything. With you, Michelle   Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the collective here: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/

One of the most frustrating experiences around personal healing and transformation is when we know what we need to do, how to do it, have everything we need to take action (including time and energy), really want to take the action...and then we don't. When this happens, we feel we have failed and let ourselves down, and might even decide we are unworthy of healing and transformation because we have failed and "can't be trusted". There is a simple reason this pattern keeps appearing in your life: Your inner child is running the show. As a child you were not in control of what you did, when you did it, who you did it with, what you wore and ate, when you went to bed, and the list goes on. Today, when you decide you want to do something healthy, your inner child screams "I don't wannaaaaaaaaaaaaaaaaa!" Now that you are an adult, supposedly in control of your actions, your inner child ends up in the driving seat and getting its way. This week in the podcast I will show you how to tap to get your inner child on board so that you can stop being your biggest obstacle to success. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Do you wonder about your past lives and how they might be impacting your life today? That's what the Akashic Records are all about and my guest, Mary Madeiras explains everything beautifully. Mary is an Advanced Akashic Records Practitioner, author, and three-time Emmy award-winning television director. Yes, that combination is as interesting as it sounds. Her background provides a rare way of translating big spiritual ideas into language that makes sense. What Are the Akashic Records? Mary explains the Akashic Records in a way that people immediately get. They're not some distant cosmic filing system reserved for mystics. The Records are a source of insight connected to your soul and higher awareness. Everything you have done in the past, are doing today, and possibly may do in the future can be found in one place. Don't go to the Akashic Records to collect past-life trivia or dramatic stories to entertain yourself. This information or resource is meant for understanding patterns, gaining clarity on issues happening now, and most of all, remembering who you are. What surprises many people is how practical working with the Records can be. Clear answers are often found about questions regarding relationships, work, creativity, or your direction in life. These are all ideal queries for the Akashic Library. For Mary, accessing the Records feels less like a solemn ritual. Her experience shows up more like stepping into a curious, open conversation with a wiser part of herself. She's encountered many wonderful revelations for her clients as well. How the Records Appear People often expect the Akashic Records to appear as a grand inner vision. You might see an ancient massive library filled with an endless sea of books. That image works beautifully for me and many others. However, Mary's experience is very different. In fact, she doesn't see a library at all. Instead, the information she receives comes through as a strong sense of knowing. Mary calls these impressions quantum visuals, meaning they aren't pictures so much as complete ideas that arrive fully formed. Imagine a block of information downloading to your intuitive brain. Officially, this is called claircognizance or knowing. Mary doesn't access her imagination or memory. The knowledge appears clear and direct in her mind, like it was brought there all at once. Over time, Mary learned to trust her intuition. She uses all of the “clairs” including listening, sensing, feeling, and knowing. This broader intuitive process allows the records to communicate in whatever way works best for each practitioner. It's a relief for many people to hear that there's no single right way to work with the Akashic. You don't need dramatic inner movies or to hear voices to do this intuitive work. The message always matters more than the method of delivery. Past Lives Without the Drama The Akashic Records can reveal past lives, but not always the way you might expect. These stories aren't about the details of a life, but more about context. Past-life information tends to surface when it helps explain something puzzling that's happening now. Clients can learn about roles they once held, themes that keep repeating, or relationships that feel strangely familiar. I asked Mary if it was like the soap operas and we laughed! However, the valuable insights aren't in the story itself. The information helps people understand their current choices, fears, and strengths. When viewed this way, past lives stop feeling abstract or like a curiosity. Your previous incarnations become a tool for insight, healing, and personal growth. Get the Ego Out of the Way One of the most important parts of Mary's work is learning how to step aside mentally and emotionally. She does this by consciously setting her ego aside before opening the records. Imagine that she tells her ego to take a seat in the corner and be quiet. This matters because opinions, assumptions, and personal filters can easily distort intuitive information. By releasing the need to interpret or judge what comes through, Mary allows the guidance to remain clear. She becomes temporarily incapable of having an opinion during sessions, which is exactly what makes the information so valuable for clients. Fascinating Past Life Stories Some of the most memorable moments in Mary's work come from retelling clues from the Records. One client who is an artist, had visited France and would always cry as she was leaving. She couldn't understand what this was about. Through the Records, Mary discovered a past life in which the client had been apprenticed to a lesser-known painter, who she worked for and then married. She would finish his work for him as part of her job. What made the experience powerful was that it tied her travel to France with being an artist in this life. After doing some research, she figured out which painter she'd been married to. The Akashic reminded her of something old and familiar and connected them to make more sense. The Records Are Within One of Mary's core teachings is that the Akashic Records are within you. You're not separate from them, and the information isn't hidden behind spiritual barriers. Turns out all of this data is part of your own energetic makeup. Across cultures and time periods, different traditions have pointed to this same idea. Edgar Cayce spoke about the records. The Bible refer to a Book of Life. Modern physics talks about fields of information and possibility. These are different languages, but all the same concept. Everything is connected, and your lessons are never truly lost. When you see the Akashic Records this way, they stop feeling mysterious or unreachable. They become something you can trust and access in your own way. A Lighter Way As our conversation came to a close, Mary shared a message that felt especially important and reassuring. Despite how chaotic the world seems right now, you are likely doing better than you think. There's a tendency to believe you need fixing or that you are missing something essential. The records consistently suggest otherwise. Mary encourages people to notice what brings ease and enjoyment into their daily lives. Small moments of pleasure matter. Laughter matters. Feeling connected matters as well as doing what you love. These aren't distractions from spiritual growth – they're a big part of it! Live With Curiosity and Trust live with curiosity and trust The purpose of exploring the Akashic Records is to better understand your life and the lessons you’re learning. When you approach your personal development and spiritual growth with curiosity, your own insights and choices become easier. Decisions feel less pressurized. Mary's work reminds you that wisdom doesn't have to be heavy or dramatic. Sometimes it's simple and even fun. Often, it's waiting for you to stop striving and take the time to simply listen. You can get a Free chapter of Mary’s new book The Akashic Way here. I loved this book! And get the complete book right here! BIO – Mary Madeiras Mary Madeiras is an Advanced Akashic Records Practitioner, author, and three-time Emmy Award-winning television director whose career bridges the worlds of spiritual transformation and broadcast storytelling. She has opened the Akashic Records for individuals and corporations worldwide, offering soul-level guidance, healing, and divine remembrance. Her book, The Akashic Way – Living Through the Lens of the Akashic Records, shares direct transmissions from the Records as a sacred offering for humanity's evolution. Mary's celebrated directing career spans news, talk shows, sports, and seven top-rated daytime dramas—including General Hospital and Another World—earning her three Emmy Awards and a Directors Guild of America Award. Her creative life and spiritual practice now exist in a living collaboration, where divine wisdom informs every story she tells. Website, Social Media, Amazon Website: https://theakashicway.com Instagram: https://www.instagram.com/mary.madeiras/ Facebook: https://www.facebook.com/TheAkashicWay/ LinkedIn: https://www.linkedin.com/in/mary-madeiras-8b7003b/ Amazon: https://www.amazon.com/Akashic-Way-Living-Through-Records/dp/B0FYMWBTMM The post The Akashic Records – Get Ready for Deep Truth appeared first on Intuitive Edge.

In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the juggler vs. aerialist distinction, and how the Four Tendencies framework can illuminate an experience of family estrangement. Resources & links related to this episode: Coinstar Wall Street Journal article by therapist Rachel Glik Elizabeth is reading: Strangers by Belle Burden (Amazon, Bookshop) Gretchen is reading: Pnin by Vladimir Nabokov (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

A clip of Ben Shapiro making fun of me hits X, confirming he's the biggest fan of our show, Erika's alibi for where she was leading up to 9/10 has some holes, and yesterday I mentioned the epic of Gilgamesh...so let's take another look at the Iraq War to find out what we were actually doing over there. 00:00 - Start. 00:52 - Iraq War and destroying history. 20:31 - Erika's alibi. 37:21 - I'm just enjoying Ben Shapiro clips now. 44:14 - Comments. Get $100 off your purchase to see me at Catholic Prayer for America Gala 2026 when you use code CANDACE at checkout here: https://cforc.com/event/catholicprayerforamerica2026/ Nimi Skincare​ ​​​​​​​​​​​​ Save 10% on your order with promo code CANDACE10 at http://www.NimiSkincare.com The Wellness Company​ Visit http://www.twc.health/CANDACE and use code CANDACE at checkout for $30 OFF Clear Skin Ivermectin Cream + FREE shipping. USA residents only! Clear, calm, and confident skin starts here. Balance of Nature​ Check out Balance of Nature's Whole Health System supplements today! Visit http://BalanceofNature.com. American Financing​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

In Day 4 of Mood Mastery the Samurai Way, inspired by the steady presence of Miyamoto Musashi, you'll practice Prithvi Mudra (Earth Mudra) to cultivate clarity when your mind feels noisy or your emotions feel heavy. This simple hand gesture—ring finger and thumb gently touching—becomes a quiet anchor that helps you return to your center, steady your attention, and soften mental clutter. Rather than forcing answers, you'll create the inner conditions where clarity can naturally arise: grounded, calm, and unhurried. Leave this practice feeling more settled in your body, clearer in your mind, and more confident in your next step. Featured technique: Prithvi Mudra for clarity and steadiness Best for: mental fog, scattered focus, indecision, emotional overwhelm, feeling pulled in many directions Takeaway: Clarity doesn't come from pushing—it comes from returning to center. ABOUT THIS WEEK'S SERIES Welcome to Mastering Your Moods—a meditation series designed to help you stop feeling at the mercy of your emotions and start feeling steady, clear, and in charge of how you respond. Moods can shift fast—one message, one memory, one stressful moment—and suddenly you're anxious, irritated, heavy, or overwhelmed. In this series, you'll learn how to work with your nervous system instead of against it, using simple daily practices that help you regulate in real time—so you can come back to yourself without spiraling, snapping, or shutting down. This isn't about pretending you're fine; it's about building emotional skill: noticing what you feel, understanding what's underneath it, and shifting your state with calm, practical tools you can actually use in your real life. This is day 4 of a 7-day meditation series, "Mood Mastery: From Reactive to Regulated,"  episodes 3043-3049. THIS WEEK'S CHALLENGE - "Mushin (No Mind) Quest Musashi was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Focus Visualization Day 2:  Affirmation: "I embrace both light and shadow with equanimity." Day 3:  Hara Breath: Inhale deeply through the nose, allowing the belly to expand. Exhale fully through the mouth, drawing the navel towards the spine. This technique promotes relaxation, stability, and groundedness Day 4:  Diamond mudra for focus Day 5:  Second Chakra to flow with change Day 6:  Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. THIS WEEK'S CHALLENGE - "Anxiety Reset Que Challenge" Choose one daily "reset cue"—each time you touch a door handle, open your phone, or sit down, take one long exhale (or one round of your day's breath). Track it with 7 checkmarks (one per day) and notice the moment your body starts to relax faster—proof your nervous system is learning. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Anxiety Reset Visualization Day 2:  Affirmation: "I trust myself to meet this moment." Day 3:  Anchor Breathing: inhale 4, exhale 6–8, repeat 8 rounds. (If 6–8 feels too long, do 4 in / 5 out.) Day 4:  Prithi Mudra for clarity Day 5:  Third Chakra for compassion Day 6:  Anxiety Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In this episode we'll talk about these energies:Why clarity matters more than intensity in both faith and relationshipThe difference between striving to become and learning to be anchoredHow containment creates safety more than constant expansionWhat it means to lead before anyone is watching or followingHow masculine presence stabilizes feminine intuition without competing with itThe role of receptivity in mature partnership and leadershipWhy learning to receive is as important as learning to stewardHow to practice faith as companionship rather than constant instructionHow pausing, listening, and timing build trust with God and othersWhy peace and resonance are more reliable than excitement and adrenalineWhat it means to become trustworthy with waitingHow safety is created through steadiness, not provingWhy connection becomes sustainable when no one carries more than they're meant toAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Is your spiritual closet cluttered? Today on BOLD STEPS, Mark Jobe tackles what it means to truly make room for God in your life. Through Ephesians 4, we’ll discover why adding Jesus to an old lifestyle creates confusion, and how to identify the calluses forming on your heart. Start clearing space for transformation ... listen to Bold Steps with Mark Jobe. Bold Step Gift: Unshakable Hope: Building Our Lives on the Promises of GodBecome a Bold Partner: https://www.moodyradio.org/donateto/boldstepsSee omnystudio.com/listener for privacy information.

Are you waiting for January 1st to finally change your relationship with alcohol? Victoria English reveals why New Year's resolutions are actually a "cycle of hopeful hesitation" that trains your brain for procrastination rather than action . Discover the neuroscience of decisiveness and how making a firm decision now, not "someday", activates your prefrontal cortex and take the wheel back from your emotional limbic system .  Learn from the success of high-performing clients who got "ahead of the curve" by starting in October, ensuring their brain chemistry and sleep cycles were already normalized by the time others were just beginning their resolutions .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

In the second hour, Mike Mulligan and David Haugh reacted to the Bulls acquiring guard Jaden Ivey and veteran point guard Mike Conley Jr. in a three-team trade with the Pistons and Wolves and Chicago's addition of guard Anfernee Simons exchange for sending veteran center Nikola Vucevic to the Boston Celtics. After that, Dan Wiederer of the Athletic joined the show to discuss the latest Bears storylines, including their search for a new offensive coordinator.

If you're a mom today, chances are you've asked yourself some version of this question: "Why does my child melt down over the smallest things; and what am I supposed to do in the moment?" You're not alone. Parents are overwhelmed by big emotions, unpredictable reactions, and advice that sounds good in theory but falls apart in real life. Being told to "use your words" in the middle of a meltdown rarely works. Ignoring behavior feels wrong. And consequences without connection often make things worse. What parents are really looking for are strategies that work in kitchens, cars, grocery stores, and bedrooms at bedtime, not just in parenting books. Let's talk about what actually helps children regulate their emotions, why it works, and how you can use it consistently in everyday moments. In today's episode of Equipped To Be Connie covers: How to Regulate Your Emotions, Relate to Your Child, So You Can Redirect Your Child. -->Behavior Is Communication, Not Defiance Before any strategy can help, parents need one stabilizing reframe. -->Big Emotions Are a Signal, Not a Character Flaw Emotional regulation always starts with the parent. -->A Dysregulated Parent Cannot Regulate a Dysregulated Child -->Relate Before You Redirect Connection is what opens the door to cooperation. -->Naming Feelings Helps the Brain Settle -->Redirect with Clear, Simple Expectations When emotions run high, less language is more effective. Tune in for more practical ways to help you learn the best way to redirect your child in the middle of meltdowns and outbursts without losing your cool. Read the full show notes with links here: Regulate Your Emotions Before Redirecting Your Child Join Connie online: Instagram Facebook X.com Website If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

Why Soft Skills Outlast Technical Skills on Product Teams - Mike CohnAnyone who has worked in product development for more than a few years has seen the same pattern repeat itself.The technical skills that once felt essential gradually—or sometimes suddenly—become obsolete. Tools change. Frameworks fall out of favor. Architectures that once seemed modern start to look dated.This isn't new, but it is accelerating.The half-life of technical skills keeps shrinking, especially in technology. In the 1980s, it took ten years for half of what you knew to become outdated. Today, it is four years, and will soon fall below two years according to a Stanford professor. This raises an important question for leaders:Where does investment in people have the greatest long-term impact?Technical skills are necessary, of course. But they are rarely durable.Soft skills behave very differently.When someone learns how to collaborate well, make good decisions, facilitate discussions, or lead others, those skills don't decay at the same rate. Instead, they tend to compound. They become part of how that person works.Learning how to learn is a good example. Once someone develops that capability, it stays with them. The same is true for decision-making, leadership, and collaboration. These are skills that can continue to improve over time—but they don't become irrelevant.I once saw just how important this was during a demo to a group of nurses.A programmer demonstrated new functionality and showed text on the screen that suggested giving Saltine crackers to a newborn—clearly clinically inappropriate.He tried to explain that it was just placeholder text. The real point, he said, was the workflow, not the words.But to the nurses, the words mattered a great deal.Their professional identity is grounded in “do no harm.” What they saw on the screen violated that principle. They were ready to escalate the issue and cancel the project.What saved the project wasn't a technical fix.It was the project manager's soft skills.He calmed the situation, acknowledged the nurses' concerns, explained what had happened, and persuaded them to come back a week later for a revised demo.The failure wasn't technical—it was a failure of empathy.Product development is full of uncertainty. We work with evolving requirements, incomplete information, and users whose trust we must earn and keep.Soft skills reduce risk in these environments.Empathy helps teams understand users. Clear communication builds trust. Collaboration prevents small misunderstandings from becoming major setbacks.And when these skills improve, the benefit isn't limited to one person.If someone learns a new technical skill, that benefit often stays with them. But when someone learns to collaborate better, the entire team benefits. Everyone gets better.This is one reason leaders often underestimate the return on investing in soft skills.The payoff isn't always immediate or easy to measure. It tends to show up most clearly under pressure—when teams need to have hard conversations, discuss options honestly, and make good decisions quickly.That's also when the absence of soft skills is most costly.Some leaders think these skills can wait until things slow down. In reality, pressure is when they matter most.Teams with strong soft skills can disagree productively, make tradeoffs together, and move forward with confidence—because trust was built earlier.Everyone on a product development team benefits from strong soft skills, but some roles depend on them especially heavily.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

This episode features a pre-recorded live webinar from SDC.com, the leading global platform for ethically non-monogamous dating and education. In Date Smart, Play Safe: Boundaries That Turn You On, Eve Hall breaks down how to communicate desires, boundaries, and safer-sex practices with confidence, respect, and sexual ease. Created for individuals and couples in the lifestyle, this interactive session reframes safety as sexy, consent as arousal, and communication as foreplay, offering practical tools for trust, connection, and better sex. Clear communication of yeses and nos without killing desire Making boundaries feel confident, sexy, and empowering Handling rejection respectfully in dating and lifestyle spaces STI education, including oral transmission risks Why consent, clarity, and curiosity increase attraction Discussing fantasies, kinks, and porn without pressure Safer sex strategies for ethically non-monogamous relationships Topics Covered Sexual boundaries and consent Safer sex vs. “safe sex” STI awareness and testing Ethical non-monogamy communication Fantasies, kinks, and desire-based conversations Rejection, respect, and community culture Body confidence and sexual empowerment Episode MentionedMen's Sexual Health, Nocturnal Erections & Heart Health Guest: Dr. Elliot Justin Eve speaks with Dr. Elliot Justin about the link between erectile function and cardiovascular health, introducing smart ring technology that tracks nocturnal erections, a key indicator of overall health. Fewer than three nightly erections may signal increased cardiovascular risk. How to Connect with Eve & Please Me Websitehttps://pleaseme.online Social Media & Contacthttps://pleaseme.online/contacts Substack Newsletterhttps://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Contenthttps://patreon.com/PleaseMePodcast Be a Guest on Please Mehttps://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we stay soft in a world that has taught us to be tough? Actress Minka Kelly is known for her roles as Lyla Garrity on Friday Night Lights or as Samantha in HBO’s Euphoria. Despite her fame on the big screen, one might not realize the chaos that surrounded her childhood. Being raised by a single mom who worked as a stripper and struggled with addiction, Minka had to learn how to take care of herself and the adults around her, and, eventually, to forgive her mom. In this tender conversation, Kate and Minka discuss: How we can be built from the outside in through our friendships and how our friends become our chosen family How anger tells us that a boundary has been crossed The unfinished ways people love us—reconciling our complicated childhoods with the love we feel for each another How Minka has processed her difficult childhood through a lens of love and grace The way Minka’s mom was changed by her cancer diagnosis, and how once they found their way to one another again, there could never, ever be enough time CW: colon cancer, death of a parent, brief mentions of abuse and neglect Looking for the transcript or show notes? Click here. Subscribe to Kate’s Substack for blessings, essays, and reflections that hold what’s hard and beautiful. This episode originally aired May 2023. See omnystudio.com/listener for privacy information.

Hembo and Buster discuss the Mariners waiting out the market and trading for Brendan Donovan from the Cardinals, why the Tigers are doing Tarik Skubal dirty by not paying him, Hembo's best pitcher in baseball, and which team win totals look ripe for a wager. Then, Kiley McDaniel stops by to talk about the Donovan trade from the Cardinals' perspective, his excitement over top prospect Konnor Griffin, players who shot up his board after the draft, and if George Lombard Jr. will force his way to the Bronx at shortstop.  CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 3:42 Hembo 30:50 Kiley McDaniel 50:26 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hembo and Buster discuss the Mariners waiting out the market and trading for Brendan Donovan from the Cardinals, why the Tigers are doing Tarik Skubal dirty by not paying him, Hembo's best pitcher in baseball, and which team win totals look ripe for a wager. Then, Kiley McDaniel stops by to talk about the Donovan trade from the Cardinals' perspective, his excitement over top prospect Konnor Griffin, players who shot up his board after the draft, and if George Lombard Jr. will force his way to the Bronx at shortstop.  CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 3:42 Hembo 30:50 Kiley McDaniel 50:26 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to another episode of the "NASM CPT Podcast," hosted by Sharecare Emmy Award winner Rick Richey! In this in-depth anatomy special, Rick dives into everything you need to know about the quadriceps muscles—the powerhouse of your legs. Whether you're a personal trainer, corrective exercise specialist, or fitness enthusiast, this episode is packed with valuable insights you won't want to miss. Episode Highlights: ·      Detailed breakdown of all four quadriceps muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius ·      Origins, insertions, and joint actions explained in plain English ·      Discoveries about a potential fifth quadriceps muscle and what it means for anatomy geeks ·      Pro tips on stretching and training the quads for maximum performance and safety ·      Practical cues for your clients: how to identify quad activation and stretch effectiveness ·      Essential anatomy reminders for the NASM CES course and beyondRick also answers listener questions—shoutout to Jill W.!—and shares clinical pearls for trainers looking to level up their corrective exercise and anatomy knowledge. Plus, learn how recent research could change the way you think about the thigh muscles forever! Why Watch? ·      Clear, engaging explanations for professionals and students ·      Actionable fitness tips to apply right away with clients ·      Anatomy trivia gold for your next class or quiz night ·      Exclusive podcast perks and offers from NASM for members #NASM #PersonalTraining #Quadriceps #ExerciseScience #FitnessPodcast #Anatomy #CorrectiveExercise #RickRitchie #NASMCPT #FitnessEducation #QuadricepsMuscles #NewMuscleDiscovery #Stretching #LegDay #LegAnatomy #TrainerTips #Podcast  Show References: Franchi, T. (2020) 'Tensor vastus intermedius: a review of its discovery, morphology and clinical importance', Folia Morphologica, (Preprint).  Grob, K., Ackland, T., Kuster, M. S., Manestar, M. and Filgueira, L. (2016) 'A newly discovered muscle: The tensor of the vastus intermedius', Clin Anat, 29(2), pp. 256-63 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

The 2026 updates introduced new and revised PCI CPT codes, and even experienced coders are feeling the impact. With fresh code options and shifting applications, accurately capturing Coronary Intervention services—and protecting revenue—has become more challenging. In this episode, Terry breaks down what's changed, how to navigate the nuances, and what you need to know about bundling rules to stay compliant and confident. Subscribe and Listen Find all of Terry's official links in one place: https://www.terryfletcher.net/links The post Cardiology PCI Coding Made Clear appeared first on Terry Fletcher Consulting, Inc..

Tracy Stuckrath is the founder of thrive! meetings & events, where she helps planners, venues, and chefs stop accidentally poisoning their guests (a low bar, but here we are). After being diagnosed with a food allergy and realizing she couldn't safely eat at her own events, Tracy built a mission around safer, more inclusive hospitality, and later launched the "Eating at a Meeting" podcast during COVID. Susan and Tracy talk about safety, systems, and signage. • Simple tools that actually make event planning smoother • How Tracy's career pivots happened without a "master plan" • The moment she realized the industry wasn't feeding people safely • Why the people who "get it" fastest usually have restrictions themselves • How kitchens and front-of-house accidentally play telephone with allergens • Why labeling food lowers liability instead of raising it • The top nine allergens that cause most reactions • How food allergies and celiac can count as disabilities under the ADA • Why smaller, more intentional menus may beat endless buffet chaos • What the future of event menus could look like: fewer surprises, clearer trust • The one phrase Tracy wants the industry to stop saying immediately *** Our Top Three Takeaways 1. Inclusive food practices are a business decision, not just a courtesy. Treating food allergies and dietary restrictions seriously reduces risk, builds trust, and makes events more accessible and welcoming. When guests feel safe eating, they participate more fully and remember the experience for the right reasons, which directly impacts brand perception and loyalty.  2. Most food-allergy failures aren't about ingredients — they're about communication breakdowns. Problems usually happen when information gets lost between sales, planners, kitchens, and front-of-house teams. Clear systems, standardized language, and consistent labeling matter more than heroic last-minute fixes. Inclusion fails when teams don't talk to each other.  3. Smaller, more intentional menus outperform "abundance." The future of event food is fewer choices that are clearly labeled, thoughtfully designed, and easy to trust. Guests don't want endless options they can't safely eat. They want a handful of well-considered ones that reflect care, place, and purpose.    Tracy Stuckrath on LinkedIn https://www.linkedin.com/in/tracystuckrath/ thrive! meetings & events https://thrivemeetings.com/ Other Episodes You May Like:  151: Rolls Royce Chauffeur with Ali Krupnik https://www.topfloorpodcast.com/episode/151 185: Squash Milk with Steve Fortunato https://www.topfloorpodcast.com/episode/185 13: Canned Good Centerpieces with Jana Robinson https://www.topfloorpodcast.com/episode/13

Max Rushden is joined by Barney Ronay, John Brewin and Seb Hutchinson as Arsenal enjoy a healthy lead at the top of the Premier League thanks to a stirring second-half performance from Spurs against Manchester City. Help support our independent journalism at theguardian.com/footballweeklypod. Watch us on YouTube: https://www.youtube.com/@FootballWeeklyPodcast

Think journaling is just "dear diary"? Coaches Matt and Jason reveal the neuroscience that makes it a vital tool for high-performing, alcohol-free living. Learn how the physical act of pen-to-paper pulls your attention and your brain's reward circuits into the same moment, tagging your wins as "real" and important to hardwire. Discover how to use journaling to offload the "busy brain," transform a victim mentality into agency, and find the courage to embrace uncertainty in 2026. Whether it's a "breakup letter" to alcohol or a daily "G20" gratitude practice, discover how writing reveals the road ahead with clarity.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Making a point in less words is a skill that can be learned.Ever walk out of a meeting thinking, “I over explained.” It's not about giving the backstory. It's about making your message clear and powerful in under 30 seconds. Clear communication gives you authority, whether you're gunning for that next promotion or you need your clients to take action.Learn how leaders think and the questions they're always asking so your voice stands out—not just as another talker, but as a decision-maker. Get bite-sized strategies you can implement before your next meeting, on every voicemail you leave, and in every pitch you make.Here's what you'll learn:How to answer the three questions every leader is secretly asking, so your ideas get taken seriously.The 30-second clarity test, so you stop rambling and start making an impact right away.Simple training hacks—like re-listening to your own voicemails—to sharpen your message, so you sound more confident and credible.Why clarity and confidence boost each other, so you're remembered as the clear voice, not the one with the most details.How to reframe background stories, so every word you say drives action and results.Cut the fluff, boost your leadership, and start making every word count.***Start the Conversation at https://SpeakAndStandOut.com/executive-presenceLinks and resources mentioned in this episode:If you're looking for support to grow your personal brand and communicate with confidence schedule a call to explore options to work together.Listen to the Public Speaking Monetization podcast on Apple or SpotifyNewsletter: https://speakandstandout.com/bid-newsletterInstagram: @laurieann.murabitoLinkedIN: https://www.linkedin.com/in/laurie-ann-murabitoClick and read more into over on my website.

Welcome back to the Powerhouse Feng Shui Podcast! We're revisiting one of our favorite episodes because it's packed with insights you'll want to hear again and enjoy even more this time around. Overwhelmed by clutter and not sure where to start? I've got you. It's Patricia here! In this episode, I share how to declutter your home the Feng Shui way clearing stagnant energy and making space for love, abundance, and joy. I answer real listener questions, from tricky cluttered spaces to understanding what truly counts as clutter, with practical, step-by-step strategies anyone can follow. Whether it's a Tupperware drawer or old emotional keepsakes, every small release helps create the life you truly desire. Start small, release the old, and invite more magic into your home and your life! Enjoy listening to this episode again, it's just as inspiring the second time around.   Resources: Feng Shui For Beginners - https://love.powerhousefengshui.com/feng-shui-for-beginners Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ TikTok - https://www.tiktok.com/@patricialohan YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

On this episode, Harry Symeou reacts to the news Mikel Merino has suffered an injury that is likely to end his season - we'll discuss whether the Gunners should be dipping into the transfer market on deadline day. Plus, we'll cover Sunday's results in the Premier League that saw both Manchester City and Aston Villa dropping points, strengthening Arsenal's position at the top. We'll cover Zinchenko's departure, the Women's Champions Cup victory, whether bringing Ethan Nwaneri back should be considered and more. To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below. https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #afc #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gen Z is resisting the workplace emergency and honestly, they are not wrong.On today's episode, we talk about Gen Z and their refusal to get wrapped up in manufactured chaos of work. No all nighters. No dropping everything. No pretending every problem is catastrophic. Their perspective is simple: Nobody is dying from this.I love a problem at work and a get down into the trench - there's only one way out of this - type situation. I find them intense and invigorating and an opportunity to be a part of something hard fought and in some instances, hard won. I also believe these are the best ways to experience and learn from greatness. The people who can dig deep and rise to an occasion are endlessly inspiring. That said, I'm a weirdo. Distance from work can be healthy. Too many workplaces run on adrenaline, drama, and fake urgency. Too many people confuse stress with importance. Too many trenches aren't deep enough and the payoff from being in one is unclear. I get this and appreciate it. But there is a flip side. When you are trying to build something, apathy is dangerous. Teams can break when some people care deeply and others do the bare minimum. Accountability gets uneven. Resentment builds. We talk about where responsibility actually comes from. Clear ownership. Clear stakes. Being honest about what matters and what does not. When people feel connected to both the reward and the consequence, regardless of generation or circumstance, they show up.We also talk about managers. Passionate ones. Perfunctory ones. What you can learn from both. And why working for someone who truly does not care is one of the most dangerous career moves you can make. Gen Z isn't apathetic - maybe it's that they haven't been given enough of a reason or clear enough purpose or motivation to care.This is WORK. Net/Net.Watch full episode on YouTube. Get full access to WORK at erikaayersbadan.substack.com/subscribe

Have Arsenal put worries over their mentality to bed? Have Manchester City lost their ruthless edge? Their 2-2 draw against Tottenham Hotspur means Arsenal end the weekend with a six-point lead at the top of the Premier League table.Rick Edwards is joined by Nigel Reo-Coker and Luke Edwards to discuss that and the rest of the weekend's big talking points. Manchester United made it 3 wins in a row with a 3-2 win against Fulham, is that the real marker of their progress under Michael Carrick? And what does Chelsea's half-time turnaround against West Ham tell us about Liam Rosenior's managerial pedigree? TIMECODES: 01:10 – Manchester City drop points again 05:20 – Tottenham's second half comeback 13:25 – Arsenal move six points clear 19:40 – Three wins in a row for Carrick's Manchester United 31:02 – Half time teaser 32:02 – Chelsea's comeback against West Ham 39:55 – A good point for Forest against Crystal Palace? 42:04 – Excellent Ekitike 45:51 – David Moyes' celebrations

On the January 31 edition of the podcast, Judah, Ben, and Peter look at the future for Iran and the realities of the immigration battle. And more on #TheWorldAccordingToBenStein

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Hardware sales are down across the gaming industry, developers are pushing back on generative AI, and we take a clear-eyed look at Highguard's launch — from its strong debut to its rapid drop-off. On this episode of Xbox Expansion Pass, we break down what a late-generation slowdown actually means for consoles, why Xbox is increasingly judged by ecosystem reach rather than boxes sold, how tools like Project Genie are reshaping (and worrying) developers, and whether Highguard launched too early after its big-stage reveal. We also share what we've been playing, including Dead by Daylight's Stranger Things crossover.

Episode 312 of The Business Development Podcast features a practical and candid conversation with Gordon Sheppard, CEO of Executive Wins, about what really holds teams and organizations back from growth. Drawing on more than 25 years of executive coaching experience, Gordon shares what happens behind the scenes when businesses stall, leaders feel overwhelmed, and execution breaks down. Instead of chasing strategy or quick fixes, he explains why structure, accountability, and difficult conversations are often the true levers that create lasting change.Together, Kelly and Gordon dig into the habits of high-performing leaders, how to build teams that actually execute without constant supervision, and the simple but powerful questions every CEO should be asking themselves. This episode is a grounded, no-nonsense look at leadership in the real world, offering clear insights for founders and operators who want fewer fires, stronger teams, and consistent, scalable wins.Check out Executive Wins: https://executivewins.com/Check out The Executive Wins Podcast: https://open.spotify.com/show/1P1NEQVF744tV6xEjm5vRCKey Takeaways: Strategy rarely breaks businesses. Poor execution does. Most growth problems are alignment and accountability issues, not planning issues. Leaders often hold onto too much. If everything funnels through you, your team isn't built to scale without you.Hard conversations are not optional. Avoiding them quietly compounds dysfunction inside teams.Behavior change beats theory. Real leadership impact happens when people change what they do, not just what they know.Status quo is usually the hidden decision. If nothing changes after the meeting, you've already chosen comfort over growth.Great coaches and leaders ask better questions, not give better answers. The right question creates clarity faster than advice.Psychological safety unlocks performance. Teams move faster when people feel safe enough to be honest.Small, consistent improvements outperform big, dramatic initiatives. Daily execution beats occasional breakthroughs.Structure creates freedom. Clear roles, responsibilities, and expectations remove friction and speed up decision-making.Leaders must stay coachable. The moment you stop listening is the moment your growth plateaus.This episode of The Business Development Podcast is proudly brought to you by our 2026 Title Sponsor Hypervac Technologies, North America's leading vac truck manufacturer, and their new division Hyperfab, delivering custom industrial fabrication solutions built for performance and reliability.If your operations depend on serious equipment and serious uptime, these are the people to know. Go check them out at www.hypervac.com.Learn more about The Catalyst Club, Kelly Kennedy's private community built for leaders,...

In this episode of Xbox Expansion Pass, Luke Lohr (Insipid Ghost) sits down with Ian Proulx, CEO and co-founder of 1047 Games, for a candid discussion about Splitgate's past year, the Summer Game Fest moment, and the lessons learned along the way. Ian reflects on the challenges of building a sequel versus a new IP, why Splitgate 2 missed expectations for some players, and the difficult decision to reset and relaunch the game as Splitgate: Arena Reloaded. From there, the conversation shifts into gameplay philosophy, retention metrics, portal accessibility, monetization, and what “stabilizing” the game actually means heading into 2026. This is a thoughtful, direct conversation about course correction, leadership, and rebuilding trust — without framing anyone as a villain or a victim. Topics discussed include: The Summer Game Fest moment and how it reshaped the Splitgate conversation Lessons learned from that period and what Ian would do differently Why building a sequel is different than building a new IP Where Splitgate 2 missed player expectations The decision to pull the game back and reset Arena Reloaded's refocus on classic arena gameplay Arena Royale explained Retention, requeue rate, and how 1047 measures success Portal balance and accessibility tools Monetization philosophy and rebuilding player trust Performance, polish, and the quality bar moving forward

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Let us know what you think of this episode with a text!Scott self-medicates his cough with a treatment that would absolutely not pass the FDA, while we discuss two ex-cops involved in high-profile incidents who take a crack at clearing the air around their reputations—producing more smoke than answers.Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

Does intimacy feel scary without "liquid courage"? Coaches Jason and Matt dive into the multi-layered world of alcohol-free intimacy, moving beyond the physical to explore conversational and emotional connection. Learn how alcohol offlines your prefrontal cortex, causing you to rely on reflex rather than genuine attraction. Discover practical strategies for navigating the dating scene with boundaries, identifying underlying needs versus impulsive wants, and using vulnerable communication to build a relationship that is authentic, healthy, and deeply fulfilling.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

With the Olympics on the way, we'll look at how L.A. county plans to clear encampments around Olympic venues. Why you'll probably want to get a REAL ID soon to avoid fees at the airport. Plus for Food Friday we ask a Burbank local where to get the best grub in town. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

A brand that doesn't line up is a silent sales killer. We dig into why readers make snap judgments in under a second, how confusion and inconsistency create friction, and the small, practical moves that turn browsers into buyers. Think of branding as a trust filter: the clearer your patterns, the faster the “yes.”We start with the highest leverage fix—your bio. Using a simple four-line framework, we show how to match voice to genre, humanize your profile, and direct readers to a next step. From there, we tackle a deceptively powerful change: one clear, current photo everywhere. In a world of spammy accounts and AI noise, visual consistency signals “this is real,” boosting recognition and engagement across Amazon, your site, newsletters, and social.Then we sharpen your book description so it stops burying the lead. Open with the promise and stakes, align tone to category, and mirror the best version across your retail page and website. We move into visual cohesion with a lightweight (and easy to implement) brand kit. You'll hear why evergreen banners can save you work, how to align promo assets to the book's typography, and what makes a series instantly recognizable at thumbnail size.Finally, we unlock Amazon Author Central's underused fields—From the Author, From the Inside Flap, and more—to deepen connection and feed the algorithm with relevant, brand-aligned copy. Overwhelmed? Use our 1% rule: make one improvement per week. Update the bio, unify the photo, polish the hook, build the brand kit. These small, steady steps compound into trust, discoverability, and sales.If this helped, subscribe, share with an author friend, and leave a quick review. Tell us the first 1% change you'll make, and text “podcast” to 888-402-8940 with your questions and ideas.Send us your feedback!Help shape our 2026 content by taking our 30-second listener poll!

What if the biggest barrier to the outcomes we crave... is us? Nikki and David Gregory pull no punches as they unpack how we often create the very problems we're frustrated by. From a disastrous family lunch to missed health goals and tense business meetings, they share vulnerable stories that hit close to home. This episode isn't about blame, but about the power to shift our mindset, manifest better outcomes, and pivot with purpose when things go sideways. With practical tools and honest reflection, this conversation challenges us all to stop playing checkers with our lives and start playing chess. Because betterment begins when we own our part and choose better, one move at a time.   Additional Resources: Follow Addicted to Betterment wherever you listen to podcasts! Connect with Nikki on LinkedIn Connect with David on LinkedIn Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Mindset shapes every outcome we experience We often manifest the problems we complain about Clear intention + action = new results Resilience matters when things derail Celebrate small wins to fuel momentum  

Jim Rohn explains why goal setting is the foundation of personal development and a well-designed future. In this timeless lesson, he shows how clarity creates anticipation, why writing goals down matters, and how the real value of goals isn't what you get — but who you become in the process.