Podcasts about Love

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    Best podcasts about Love

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    Latest podcast episodes about Love

    Mayim Bialik's Breakdown
    How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter's Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your Highest Self

    Mayim Bialik's Breakdown

    Play Episode Listen Later Dec 2, 2025 60:04


    Are you really in control of your life, or are you being unconsciously driven by old stories, buried trauma, and misleading intuition? In this powerful episode of Mayim Bialik's Breakdown, Dr. Sue Morter—renowned international speaker, Bio-Energetic Medicine pioneer, and author of The Anatomy of Awakening—reveals how to finally break free from the narrative running your life and step into the highest version of yourself. Dr. Sue explains why anchoring into your present body is the key to escaping fear loops, anxiety, paranoia, nervousness, and survival-mode thinking...and how to transform that stuck energy into creativity, passion, movement, purpose, and unstoppable tenacity. She shares practical, real-world tools to shift your internal state, elevate your frequency, and choose a worldview where the universe is actually working for you, not against you. You'll learn how to tell when your intuition is misleading you—triggering false “unsafe” signals that hold you back from the next stage of life—and how to distinguish true guidance from subconscious fear. Dr. Sue breaks down the hidden implications of being driven by the trauma stored in your subconscious, and how to rewrite these old memories to unlock your next chapter. She reveals why “safety” shouldn't be your primary goal, and how energy vibration changes the moment your mind, body, and breath unite into wholeness. You'll also discover how meditation reconnects you to the soul, plus an accessible breakdown of chakras, levels of consciousness, and the vibrational frequency of love—along with the specific energy centers that determine your life path and soul purpose. Dr. Sue even opens up about her own radical spiritual awakening - triggered by transcendental meditations she began to heal her chronic migraines. (Her experiences lifted her into a realm above the earth, where she realized we are all made of pure light!) We dive deep into the physical manifestations of buried trauma, the truth about your multidimensional nature, and how anyone can use remote healing to send and receive transformative energy across space and time. At the heart of it all? Love—the ultimate vibrational mechanism that gives you access to higher consciousness! If you're ready to shift your entire energy system, expand your awareness, and rewrite the story of your life, this is the episode of MBB you don't want to miss. Dr. Sue Morter's Upcoming Book, The Anatomy of Awakening, debuts March 2026: https://a.co/d/bNH8uFu Check out our full episode with Dr. Richard Davidson: https://youtu.be/nGxwNRFLLpM Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Go(o)d Mornings with CurlyNikki
    Affirm: What I Don't Have Now, I Don't Need Now

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Dec 2, 2025 6:19


    'All you need is Love',and you have that, now.You are Love, now,beyond the form,and the formless,aware of both,causing both, appearances.Walking like botha king,and a servant.Let us run.Let us love.Let us pray.Come, this is the Way.I Love You, (I = Love = You ... the redundancy of It all!) Niknikki@curlynikki.comSupport the show:▶▶https://www.patreon.com/goodmornings__________________________________________Today's Quotes:'All you need is Love' -The Beatles"I have held many things in my hands, and I have last them all;but whatever I have placed in God's hands, that I still passess." -Martin Luther"The first step in yoga is to let go, because it is the desires in the mind which restricts you.You should have this feeling, I will get what I need.Once this feeling is there,then where is the need to want something?So just let go and relax!"-Sri Sri Ravi Shankar"Whatever happens, hold on to His feetwithout loosening the grip even slightly."-Amma"Walk like a King and be the perfect servant."-Sri Sri Ravi Shankar"God has promised to supply all our needs.What we don't have now, we don't need now."-Elisabeth Elliot"True prayer is the dissolution of the one who praysand the one who is prayed to, leaving the heart open, naked and melted."- Rupert Spira"Nothing is ever really happening...the motion, the change, the seeming movement, the time, the space... nothing is actually happening, we must sit still with this in the silence, until the truth of it starts to reveal itself. We must do this, if it takes a day, or a month of days, we must do this... we have to be willing to be uncompromising, because there's no need to be half in and half out... even if we could be."-Octavia Williams"This appearance I see is not happening."-Herb Fitch

    Real Ghost Stories Online
    Footsteps in an Empty House — Then Google Said THIS at 2 A.M. | Real Ghost Stories CLASSIC

    Real Ghost Stories Online

    Play Episode Listen Later Dec 2, 2025 35:28


    Some hauntings whisper. Others walk straight through your living room in the middle of the night. But the one in this episode… speaks. It starts with footsteps no one can explain — heavy, deliberate, pacing outside a closed bathroom door when only two people were home. Footsteps that sounded exactly like her… even though she was on the opposite side of the house. But the real shock comes hours later, when a simple bedtime routine with a Google Home device derails into something far stranger. A familiar command. A familiar response. Then suddenly… a voice that doesn't belong to any programmed setting. A tone that feels warmer, older, almost personal. And a message no algorithm should know. Was it a glitch? A prank? Or the unmistakable attempt of someone — or something — trying to reach across the divide? #ghoststory #paranormalactivity #hauntedtech #googlehomeghost #realghoststoriesonline #hauntedhouse #supernaturalencounter #ghostvoice #smartdeviceglitch #paranormalstories #ghostencounter #creepyfootsteps  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Grave Talks | Haunted, Paranormal & Supernatural
    The Spirits of Hill House Manor, Part One | Grave Talks CLASSIC

    The Grave Talks | Haunted, Paranormal & Supernatural

    Play Episode Listen Later Dec 2, 2025 32:40


    This is a Grave Talks CLASSIC! Hill House Manor is deceptively ordinary from the outside. Built in the mid-1850s, its walls have held many identities—a private residence, a bordello, a speakeasy, and apartments—but its most enduring role is far more sinister: a paranormal hotspot. When Linda Hill acquired the manor in 2004, she was met with a troubling trend of tenants abruptly breaking their leases. Determined to uncover the truth, Linda opened the doors to paranormal investigators, revealing a tapestry of haunted histories and restless spirits that linger within its walls. From the chilling legend of the “Murder Room” to countless documented encounters, eerie tales of shadowy figures, and unsettling whispers that continue to haunt the house. What dark secrets lie beneath its floors? And who are the spirits that refuse to leave? On this episode of The Grave Talks, we peel back the layers of history and hauntings that make Hill House Manor one of Texas's most infamous paranormal locations with owner, Linda Hill. You can get more information on their website, hhmgville.com, or find them on Facebook at Hill House Manor. #hillhousemanor #texashaunted #hauntedhouse #thegravetalks #realghoststories #paranormalinvestigation #hauntedintexas #ghostencounter #shadowfigures #murderroom #supernaturalstories #historicghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Date Yourself Instead
    December is your breakthrough month.

    Date Yourself Instead

    Play Episode Listen Later Dec 2, 2025 18:06


    Claim it. Comment on this episode and follow me on instagram @lyss if this episode resonates with you. Love you so much. - Lyss x

    Creeps & Crimes
    TBB 62: Am I Missing Something? Previous Employee is Harassing Me!!!

    Creeps & Crimes

    Play Episode Listen Later Dec 2, 2025 23:58


    Hello Besties and Happy Tuesday!! Hope your Thanksgivings went well! Today, we have a crappy co-workers themed Bestie Bonus for you! Starting off with the Question of the Week: "What's the craziest thing a coworker or employee has ever done to you?" before getting into our AIMS or Am I Missing Something Submission from Reddit: Previous Employee is Harassing Me, AIMS? Thanks so much for joining us! Can't wait to catch up with you on Thursday! Talk to ya then, love ya!! Thank you to everyone who has submitted an AIMS for TBB, if you would like to submit one you can do so through our Reddit @CreepsandCrimes or our email creepsandcrimes.ca@gmail.com with the title being AIMS? ----------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    High Rollers DnD
    The House of ir'Nae'uith (Part 1) | Altheya: The Dragon Empire #86

    High Rollers DnD

    Play Episode Listen Later Dec 2, 2025 95:29


    The heroes race through Blackwing's residence in the Tapestry as Blood the Conquerer marches his forces towards them! Altheya: The Dragon Empire Campaign Setting begins in Q1 2026! Register interest and support the journey to release here: https://www.kickstarter.com/projects/rollandplaypress/high-rollers-altheya-the-dragon-empire Can't wait for Part 2 of each episode? Join our Patreon to get early access EVERY week (+ a few other bonuses)! www.patreon.com/HighRollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________ Boost your Charisma with some HR merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highrollersdnd.teemill.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Add official High Rollers Minis to your TTRPG collection here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://only-games.co/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bless your table with the Clever Toad Dice Set: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dispeldice.com/collections/high-rollers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enhance your bath time experience with the official Altheya themed DiceBombs at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://geekyclean.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.highrollersdnd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠v Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Paranormal 60
    Field of Fears: Randolph Asylum - The Paranormal 60

    The Paranormal 60

    Play Episode Listen Later Dec 2, 2025 66:23


    A foreboding asylum. A first-time filmmaker. And paranormal evidence that stretches the boundaries of reality.On this episode of The Paranormal 60, Dave Schrader welcomes firefighter-turned-documentary creator Matthew J. Sorge, whose award-winning film Field of Fears: The Haunting of Randolph County Asylum is now streaming worldwide. Four years of investigation, chilling encounters, and some of the most compelling activity ever captured inside one of Indiana's most haunted institutions.If you think you've heard every asylum story — you haven't heard this one.Follow Matthew's work here: www.shadowworkproductionsllc.comField of Fears: Randolph Asylum - The Paranormal 60PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOWTalkSpace - Get$80 off your first month with Talkspace when you go to Talkspace.com/podcastand enter promo code SPACE80.True Classic - Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠Cornbread Hemp - Save 30% off your first order at ⁠www.cornbreadhemp.com/P60⁠ and enter P60 into the coupon codeMint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings!Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠PLEASE RATE & REVIEW THE PARANORMAL 60 PODCAST WHEREVER YOU#Paranormal60 #FieldOfFears #MatthewSorge #RandolphCountyAsylum #HauntedAsylum #ParanormalDocumentary #GhostInvestigation #RealHauntings #SupernaturalActivity #HauntedLocations #ParanormalStories #GhostEvidence #UnexplainedPhenomena #ParanormalResearch #CreepyEncounters #DaveSchrader #HauntedHistory #ParanormalPodcast #GhostEncounters #SupernaturalStoriesParanormal 60, Field of Fears, Matthew Sorge, Randolph County Asylum, haunted asylum, real haunting, paranormal documentary, ghost evidence, supernatural activity, asylum haunting, Indiana hauntings, ghost investigations, paranormal encounters, Dave Schrader, creepy documentary, haunted locations, paranormal filmmaker, real ghosts, unexplained phenomena, dark history, haunted asylum documentary, ghost stories, paranormal investigation footage, supernatural encounters Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Detroit Lions Podcast
    Bish & Brown: Packers Expose Lions in Trenches - Detroit Lions Podcast

    The Detroit Lions Podcast

    Play Episode Listen Later Dec 2, 2025 71:21


    Thanksgiving Fallout: Packers Exploit Lions' Soft Spots The Detroit Lions just got punched in the mouth on Thanksgiving. Green Bay walked into Ford Field and exposed familiar weak points. It was not a surprise. This matchup has been a bad fit for Detroit in recent seasons, from Week 1 to a prior holiday meeting. The result felt inevitable once the first few series played out. The Lions could not protect Jared Goff. They could not pressure Jordan Love. That two-lane problem defined the day in the NFL spotlight. The Detroit Lions Podcast laid it bare. You could tell what kind of Goff game it would be almost immediately. Early heat rattled timing. Pocket noise forced hurried feet and tight-window throws. Meanwhile, Love operated in rhythm. Detroit's front never got him off his spot. That is a losing formula, no matter the venue. Protection, Pressure, and a Quarterback on Alert This loss was not about one player. It was the offensive line and the defensive line failing together. Pass protection broke down at critical moments. The run game could not steady the offense. Goff needs trust in his interior. He did not have it. On the other side, the pass rush never arrived. Edge wins were rare. Interior push was flatter still. With no heat, Love surveyed calmly and found answers against zones and match rules that never stressed him. The Packers' front presents unique challenges to this roster construction. That showed up again. When Detroit cannot dictate with its lines, the margin shrinks. Mistakes become touchdowns and field goals instead of punts. The Lions paid for it. Discipline, Details, and the Wicks Touchdown There will be noise about officiating. A missed timeout on a false start created a four-point swing. The Lions lost by seven. That stings, but it is not the story. Detroit's issues were self-authored. Coverage busts and situational lapses fed Green Bay's momentum. The Wicks touchdown tells the tale. Brian Branch throttled down at the goal line. He looked at the quarterback instead of finishing the route. That is a cardinal sin for a defensive back. Eyes can find the ball, but the feet must stay alive. He admitted as much, and the tape confirms it. One pause, six points. Add in missed pressures, soft landmarks, and leverage errors, and you have a defense that never dictated. Love picked it apart because he was allowed to. No disguised pressure. No hurry. No hits. Where the Lions Must Tighten Up Detroit needs its identity back at the line of scrimmage. Protect Goff. Collapse the pocket on defense. Clean up the small stuff in coverage. The Lions have enough talent to fix this, but it won't be solved by arguing flags. It comes from pad level, communication, and fundamentals. Start there. The next opponent will test those same stress points until the Lions prove otherwise. Thanksgiving turned combative in living rooms across Michigan for a reason. The film matches the frustration. The path out is simple to say and hard to do. Win up front. Finish routes on defense. Give your quarterback clean answers. That is Detroit Lions football when it works. https://www.youtube.com/watch?v=3nfhkTuvRtk #detroitlions #lions #detroitlionspodcast #thanksgiving #fordfield #greenbay #jaredgoff #jordanlove #offensiveline #defensiveline #passprotection #passrush #interiorpush Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wisdom-Trek ©
    Day 2744– A Confident Life – The Supremacy of Love – 1 John 5:1-12

    Wisdom-Trek ©

    Play Episode Listen Later Dec 2, 2025 31:09 Transcription Available


    Welcome to Day 2744 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Day 2744– A Confident Life – The Supremacy of Love – 1 John 5:1-12 Putnam Church Message – 10/26/2025 Sermon Series: 1, 2, & 3 John “Believers, Overcomers, and Witnesses"  Last week, we continued through the letter of 1 John and explored how to have “A Confident Life: The Supremacy of Love.” This week, we continue through the letter of 1 John, and we will explore how to have “A Confident Life: Believers, Overcomers, and Witnesses” from 1 John 5:1-12 from the NIV, which is found on page 1903 of your Pew Bibles. Faith in the Incarnate Son of God 1 Everyone who believes that Jesus is the Christ is born of God, and everyone who loves the father loves his child as well. 2 This is how we know that we love the children of God: by loving God and carrying out his commands. 3 In fact, this is love for God: to keep his commands. And his commands are not burdensome, 4 for everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith. 5 Who is it that overcomes the world? Only the one who believes that Jesus is the Son of God. 6 This is the one who came by water and blood—Jesus Christ. He did not come by water only, but by water and blood. And it is the Spirit who testifies, because the Spirit is the truth. 7 For there are three that testify: 8 the[a] Spirit, the water and the blood; and the three are in agreement. 9 We accept human testimony, but God's testimony is greater because it is the testimony of God, which he has given about his Son. 10 Whoever believes in the Son of God accepts this testimony. Whoever does not believe God has made him out to be a liar, because they have not believed the testimony God has given about his Son. 11 And this is the testimony: God has given us eternal life, and this life is in his Son. 12 Whoever has the Son has life; whoever does not have the Son of God does not have life. Opening Prayer Believers are identified by various titles throughout Scripture. We're called Christians, disciples, followers, saints, sheep, salt, light, ambassadors for Christ, members of the body of Christ, royal priests, aliens, strangers, servants of Christ, and the people of God, among other titles. Like a jeweler turning a diamond under a bright light, each designation reveals another facet of our character, role, position, or privilege. Near the end of his letter, John introduces two more titles for believers and also mentions, in this section, the three witnesses who testify in complete agreement regarding God's Son. All of this will help us deepen our understanding of what it means to be part of God's forever family. As we arrive at the last two verses in this section, we come to one of the most explicit statements of the gospel found in the entire Word of God. 5:1–3 Approaching the end of his ministry, the apostle John penned the fourth

    The Note Closers Show Podcast
    Scott Carson's Year-End Playbook To Explode Your Business in 2026

    The Note Closers Show Podcast

    Play Episode Listen Later Dec 2, 2025 37:34


    Good morning, good afternoon, and good evening, investors! Scott Carson here, fresh off a laptop-free Thanksgiving (a rare feat, I know!) and ready to kick some serious butt – because the year isn't over yet! While most folks are hitting the snooze button until January 1st, we're talking about making December count. If you're not already planning for a "14-month year" in 2026, you're already behind the eight ball. Forget flimsy New Year's resolutions; we're setting real goals and leveraging savvy strategies that'll make your competitors wonder what in the hell you're doing right!I recently dropped an episode with Corey Long (seriously, go listen to it!) that proved how AI is changing everything in business. And today, I'm showing you exactly how to integrate these game-changing tactics, plus some old-school smarts, to stand out from the crowd, raise capital, and find more deals than you can shake a stick at. Stop waiting for deals to fall into your lap, and let's get you in front of more eyeballs and earballs!In this episode, you'll learn:The Power of the Evergreen Pitch Deck: Don't just record your pitch deck once and forget it! Learn to update, record, and constantly rebroadcast it across YouTube, LinkedIn, and your email footers. It's your 24/7 offer machine, constantly working to attract investors and grow your brand.Become a Podcast Guesting Guru: Forget starting your own podcast (unless you want to!). Discover how being a guest on other people's shows is a credibility goldmine. Use tools like Listen Notes to find relevant podcasts, craft a compelling media one-sheet, and share your real-world case studies to reach new audiences and raise capital effectively.Leverage AI as Your Marketing Wingman: Say goodbye to writer's block! Learn how ChatGPT can craft compelling emails for IRA investors or perfect LinkedIn posts, saving you time and making your outreach sound professional. Zero excuses for not communicating your value!Strategic Networking & Goal Setting: Ditch the passive approach! Actively network at local REIA clubs and events (even holiday parties!). Plant seeds, collect business cards, and consistently follow up. Your "New Year" starts NOW – set 2-3 income-focused goals and use these weeks to lay the groundwork.Why You Must Adapt (or Get Left Behind): The market is changing, and doing business the "old way" is a recipe for mediocrity. Embrace AI, leverage social media, and find creative ways to get your message out. Most people aren't doing this, so when you do, you'll get results most only dream of.Look, you don't need a Harvard MBA to dominate. You just need to show up, be consistent, and leverage the tools available. The note business is booming, foreclosures are rising, and opportunities are everywhere for those prepared to seize them. Don't be that person nursing a turkey hangover in January!So, go out there, kick some ass, take some names, and get those podcast guest spots booked! If you want to refine your strategy or just pick my brain, hit me up at TalkWithScottCarson.com. Let's make 2026 your most productive and profitable year yet by building that credibility exponentially. Go out, take some action, and we'll see you at the top!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

    Inside The Epicenter With Joel Rosenberg
    Inspiring Stories of Hope and Resilience From Israel's Epicenter #332

    Inside The Epicenter With Joel Rosenberg

    Play Episode Listen Later Dec 2, 2025 68:51


    Welcome to "Inside the Epicenter," where Joel Rosenberg and Lynn Rosenberg share reflections on a year filled with challenges and hope in Israel and nearby regions. Join them as they tell compelling stories from the frontline of ministry—including highlights from their annual retreat for local leaders, the powerful testimony of a former hostage, and the launch of the first modern Hebrew Bible. This episode offers a heartfelt look at the people and projects that inspire the Joshua Fund's mission, encouraging listeners to partner through prayer and generosity to bring hope and blessing to the epicenter. (00:02) Joshua Fund Annual Leadership Retreat (08:07) "Paul's Prayer for Spiritual Strength" (12:35) Exhaustion and Renewal in Ministry (16:52) Support the Joshua Fund (24:41) "Sharing a Life-Changing Story" (29:11) "Refusing Evacuation, Serving the Community" (33:05) "Faith, Love, and Bold Witness" (42:18) "Henry's Ministry Journey" (43:46) "Leadership, Faith, and Collaboration" (49:52) Modern Hebrew Bible Completed (57:04) "Support Projects, Donate Today" (01:00:53) Supporting Families Through Trauma (01:06:39) "Prayers for Peace and Leadership" Learn more about The Joshua Fund: JoshuaFund.com Make a tax-deductible donation: Donate | The Joshua Fund Stock Media provided by DimmySad / Pond5 Verse of the Day: Matthew 14:13-14 - When Jesus heard about the death, the execution, really the murder of John the Baptist, Jesus withdrew from there in a boat to a secluded place by himself. When the people heard of this, they followed him on foot from the towns. When he landed, he saw a large crowd, and he felt compassion for them, healing their sick. Pray that we all— you, us, our team here, and the Joshua Fund— would be moved with compassion for hurting people, those who don't know the love, hope, and healing of Jesus. Pray that the hearts of people across the Middle East and other regions are open to Jesus and that they accept Him as Lord. Related Episodes: Alaska Epicenter Cruise Session 2: Why Jews & Muslims are Coming to Jesus in Record Numbers #311 Remembering John MacArthur and His Love for Israel #304 Grief, Courage, and the Gospel in the Epicenter #330 Caring for the Needy in Israel #329 Support a monthly gift to The Joshua Fund to bless Israel and her neighbors now and in the long term. Become an Epicenter Ally today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Conversations
    Frosty the supercars legend and his race to the top of Mount Panorama

    Conversations

    Play Episode Listen Later Dec 2, 2025 53:00


    Mark Winterbottom grew up in outer Western Sydney, in a family with not much money to spend on expensive hobbies. But by an extraordinary twist of fate, Mark won his first mini motorbike in a shopping centre raffle at the age of 8.Immediately, he was off, speedily rising up from bikes to kart racing, and then to V8 Supercars.Mark won race after race, earning him the nickname 'Frosty'.But for years, he could not wrestle the infamous Bathurst 1000 trophy from the hands of his great rival, Jamie Whincup.Then, in 2013, after six hours roaring around the track, in the final lap, the two of them went bumper to bumper, fighting for first place in an electrifying finish.Frosty is published by HarperCollins.This episode of Conversations was produced by Meggie Morris, executive producer is Nicola Harrison.It explores motorsports, supercars, F1, Ford, Holden, Bathurst, cancer, death of a parent, grief, love, marriage, fatherhood, Owen Wilson, Cars the movie, Disney, Pixar, voice over acting, driving, crash, memo0ir, writing books, origin story, raising boys, childhood sweetheart.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

    Zo Williams: Voice of Reason
    Age as Psychological Currency Rather Than a Number

    Zo Williams: Voice of Reason

    Play Episode Listen Later Dec 2, 2025 75:28 Transcription Available


    Age-gap relationships defy linear time. They produce relational paradoxes that neither culture nor psychology fully resolves. In conventional discourse, we treat age as a number, a simple demographic variable. Yet when examined through the lenses of consciousness studies (Hawkins), holographic reality (Bentov), dialogical exploration (Bohm), trauma theory (Rothschild & Carnes), and nonduality (Krishnamurti), age mutates into something far deeper: a psychological currency.

    BibleProject
    Hope: Waiting, Stretching, and Trusting

    BibleProject

    Play Episode Listen Later Dec 1, 2025 32:50


    Advent E1 — Over the next four weeks, we'll be exploring the four key words associated with the Advent season: hope, peace, joy, and love, starting with hope. The Hebrew words often translated as “hope,” yakhal and qavah, are rooted in images of waiting and being stretched, like a cord pulled tight. From Noah waiting for the flood waters to recede, to Israel longing for God's loyal love, to Jesus followers ultimate hope in the new creation, the Bible presents hope as an active trust in God's character. In this episode, Jon and Tim explore how the biblical story reframes hope as active waiting, a practice that keeps us moving toward God's promises.FULL SHOW NOTESFor chapter-by-chapter notes including summaries, referenced Scriptures, biblical words, and reflection questions, check out the full show notes for this episode.CHAPTERSYakhal, a Waiting Hope (0:00–11:26)Qavah, a Stretching Hope (11:26–24:10)Biblical Hope vs. Optimism (24:10–27:47)Reflections on Hope With Dylan (27:47-32:50)OFFICIAL EPISODE TRANSCRIPTView this episode's official transcript.REFERENCED RESOURCESThe Hebrew and Aramaic Lexicon of the Old Testament by Ludwig Koehler and Walter BaumgartnerThe Life of Moses and Homilies on the Song of Songs by Gregory of NyssaThe Last Battle by C.S. LewisYakhal / Hope: Though not referenced directly in the episode, this 2017 video explores the same biblical words, yakhal and qavah.Check out Tim's extensive collection of recommended books here.SHOW MUSIC“Home For Christmas” by Lofi Sunday & Cassidy Godwin“That Gospel ft. Bobcat” by Lofi Sunday“Snowflakes” by AvesBibleProject theme song by TENTS SHOW CREDITSProduction of today's episode is by Lindsey Ponder, producer, and Cooper Peltz, managing producer. Tyler Bailey is our supervising engineer, who also edited today's episode and provided the sound design and mix. JB Witty does our show notes, and Hannah Woo provides the annotations for our app. Our host and creative director is Jon Collins, and our lead scholar is Tim Mackie. Special thanks to our guest Dylan Menges. Powered and distributed by Simplecast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Go(o)d Mornings with CurlyNikki
    You're beginning to See more.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Dec 1, 2025 5:11


    "I never make predictions. I don't speak to you of worldly things.I only serve Love and Silence.And the more of Me you receive,the more of Me you see."- God************************There's no safety anywhere else but where you are,how you're being right now,Who you're being right now.That's your insurance,your assurance that more is here,but you have to Love more. Love everything,and see everyone as your child today. Silently say, 'I love you' to everyone who crosses your path.Bless them with Love,light their candle. And don't forget (Y)ours is lit.Don't forget that flame above your head.Feel It burning with Joy,with Power, It's blinding at first, but you're beginning to See. I Love youI Am younik Support the show:▶▶https://www.patreon.com/goodmornings__________________________________________"Just as a lit candle can light another candle, only one who has can give. One who is free can free you, one who is love can kindle love." -Sri Sri Ravi Shankar

    Good Guys
    SPY GUYS with Ex-CIA Officer, Andrew Bustamante

    Good Guys

    Play Episode Listen Later Dec 1, 2025 75:57


    Mazel morons! Today, we sit down with former CIA officer and bestselling author Andrew Bustamante for one of the wildest conversations we've ever had. We talk Epstein files, how the government actually hides secrets, CIA interrogation tests, what really happens inside Langley, how to escape a mugger (Ben's “fake phone call” technique gets reviewed), digital security nightmares, and the truth behind spy tradecraft. Plus, a shocking amount of Dunkin' Donuts discourse. What are ya, nuts?! Love ya!Want to learn more from Andrew?Find your Spy SuperpowerRead Andrew's CIA book ‘Shadow Cell' Follow Andy on YouTubeExplore Spy SchoolSupport Andy's sponsor Axolt Brain Listen to the podcastLeave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Quo - Quo is offering my listeners 20% off your first 6 months at Quo.com/goodguysHero Bread - Hero Bread is offering 10% off your order. Go to hero.co and use code GOODGUYS at checkout.Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GOODGUYS and using code GOODGUYS at checkout.Aura Frames - $35 off with code GOODGUYSShopify - Use our link, shopify.com/goodguys, now to start getting serious about building your future.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Real Ghost Stories Online
    Ghosts of the 1700s: Are They STILL in Colonial Williamsburg? Part One | The Grave Talks

    Real Ghost Stories Online

    Play Episode Listen Later Dec 1, 2025 29:17


    This is a Grave Talks CLASSIC EPISODE! Few places in the United States hold as much history — or as many lingering echoes — as Williamsburg, Virginia. Founded in 1632 as Middle Plantation and later renamed in 1699, the city grew into one of the most important colonies in early America. Today, Colonial Williamsburg spans more than 300 acres of preserved 18th- and 19th-century streets, homes, taverns, and original buildings. By day, it's a living museum of American history. By night… some say the past walks freely. In this episode, we're joined by Dr. Kelly M. Brennan — historian, researcher, and former creative lead for “Haunted Williamsburg.” Her work dives deep into the topics most people avoid: sex, death, magic, “insanity,” crime, punishment… and the ghosts believed to linger among the historic structures. Dr. Brennan doesn't just study the supernatural folklore of Colonial Williamsburg — she teaches it. As a professor at the College of William and Mary, she explores how America has commodified the paranormal, and why certain stories survive for centuries while others refuse to die. You can get more information at colonialwilliamsburg.org. #colonialwilliamsburg #hauntedwilliamsburg #ghoststories #paranormal #historyandhauntings #realghoststories #historicghosts #virginiaparanormal #ghosttour #hauntedamerica #supernaturalhistory Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Know Your Enemy
    On Friendship (w/ Andy Elrick)

    Know Your Enemy

    Play Episode Listen Later Dec 1, 2025 1:30


    Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemy.Should you try to improve your friends or leave them be? Do friendship and politics mix? Is friendship about virtue or delight? In 2023, we were interviewed by Andrew Elrick, now a professor at Marist University, for a documentary podcast he was making about men and friendship. (Two of our favorite topics!) That podcast never came to fruition, but Andy was kind enough to share this audio with us, and now we're sharing it with you: a conversation about friendship — Matt and Sam's in particular — politics, and podcasting. Enjoy!Further Reading:Aristotle, Nicomachean Ethics, (350 BCE)  Michel de Montaigne , “On Friendship” from The Essays of Michel de Montaigne (1580) Judith Shklar, “On Political Obligation,” (2019)Allan Bloom, Love and Friendship (1993)  Michael Oakeshott,  “On Being Conservative,” (1956)Dewey, Democracy and Education (1916)Andrew Elrick, "Friendship is a Dangerous Thing," Game Stories, Nov 9, 2025.

    Epic Gardening: Daily Growing Tips and Advice
    Harvest Fall Success with Kevin and Jacques | The Beet

    Epic Gardening: Daily Growing Tips and Advice

    Play Episode Listen Later Dec 1, 2025 41:18


    This week on The Beet Podcast, Kevin and Jacques dive into the perks of fall gardening and celebrate hearty autumn harvests. Kevin dishes on his recent UK adventures, where he gleaned top-notch tips from the legendary Gerald Stratford. They also discuss GrowVeg teaming up with Epic Gardening and misconceptions about no-till gardening. To cap it off, they share what's got them fired up for the rest of the year. Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Currently Reading
    Season 8, Episode 18: Re-Reading + How We've Changed For Good

    Currently Reading

    Play Episode Listen Later Dec 1, 2025 64:24


    On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: book advent and making wood bookends Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: how Meredith and Kaytee have both changed for good due to the podcast and each other The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  1:12 - Ad For Ourselves 1:41 - Currently Reading Patreon 8:13 - Our Bookish Moments of the Week 8:27 - 25 Days by Per Jacobson 14:10 - Our Current Reads 14:33 - North Sun by Ethan Rutherford (Meredith) 16:14 - The Terror by Dan Simmons 21:29 - Wrong Place, Wrong Time by Gillian McCallister (Kaytee) 26:39 - And the World Spins Anyway by Georgie Jones (Meredith) 26:47 - georgie_jonez on instagram 32:56 - Awake by Jen Hatmaker (Kaytee) 33:23 - 7 by Jen Hatmaker 37:49 - Lady Tremaine by Rebecca Hochhauser (Meredith) 39:39 - Clytemnestra by Costanza Casati 42:23 - Fabled Bookshop 42:37 - A Wish in the Dark by Christina Soontornvat (Kaytee) 42:52 - Les Miserables by Victor Hugo 45:58 - CR Season 4: Episode 45 46:46 - How We've Been Changed For Good  59:09 - Meet Us At The Fountain 59:38 - I wish that you would follow @mondaynextpodcast on instagram for a limited series for business minded individuals! 59:40 - @mondaynextpodcast on Instagram 1:01:17 - I wish for us to finish the year strong in our reading lives. (Kaytee) 1:02:39 - The Never King by Nikki St. Crow   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. December's IPL is a recap of the year with Kaytee and Meredith. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

    Carolina Crimes
    EPISODE 250: "Tragedy on Campus": The Orangeburg Massacre

    Carolina Crimes

    Play Episode Listen Later Dec 1, 2025 54:20 Transcription Available


    Six months removed from "The Summer of Love", the United States was a powder keg of change, violence, courage, and citizens fighting for their beliefs. South Carolina was no different and in the town of Orangeburg, students from the then South Carolina State College voiced their displeasures of wrong doings in the community. A week of tumult, unrest, and violence all culminated on the night of February 8, 1968 on the campus lawn.

    Jillian on Love
    Is It Embarrassing to Have a Boyfriend?

    Jillian on Love

    Play Episode Listen Later Dec 1, 2025 35:00


    Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that's convincing women to hide their relationships. She explores the deeper shadow dynamics at play — jealousy, shrinking ourselves to belong, and the fear of being judged if a relationship ends. Jillian makes a powerful case for owning your joy, celebrating healthy love, and refusing to dim your light for anyone. This episode is sponsored by Olipop. http://drinkolipop.com/JILLIAN Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 Be Better
    First Year of Marriage Reality Check, Division of Labor, Sex, Kids, And Modern Wife ExpectationsS3. Ep 48

    2 Be Better

    Play Episode Listen Later Dec 1, 2025 87:40 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.In this episode of the 2 Be Better Podcast, Chris and Peaches break down a raw email from a newly married wife who is already thinking about leaving her husband, and they do not sugar coat a thing. You will hear real marriage advice on the first year of marriage, resentment and the mental load, division of labor in the home, expectations around being a “50s housewife,” body image, fitness before pregnancy, and why “he makes me feel like a piece of meat” might actually be a communication and perception problem, not proof that your man is a monster. They unpack groping versus affection, why your feelings are not the full story, what happens when you keep score over chores, and how couples slip into the roommate phase when they avoid direct, honest conversations about needs, kids, sex, and respect. If you are searching for first year of marriage advice, help with housework resentment, or real relationship coaching that calls out your own part in the dysfunction, this episode is for you. The second half dives into the conversations you must have before having children, from discipline, religion, diet and holidays, to college versus trade school, public school versus homeschool, and what it really means when both partners want full time careers while expecting grandma to run childcare and schooling. Chris and Peaches speak directly to working wives, stay at home mom hopefuls, firefighters' families, and neurodivergent couples navigating autism and ADHD, challenging you to think about postpartum, special needs, and what happens when your support system fails. You will get practical questions to ask each other before kids, a reality check on how children intensify whatever is already broken in your marriage, and a push to build a marriage centered on service, ownership, and intentional parenting, not fantasy and convenience. This is unfiltered relationship coaching, marriage advice for women and men, and a must watch if you want a strong marriage and a functional family, not just cute wedding photos and a baby announcement.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

    Sleep Wave - Sleep Meditations, Stories & Hypnosis
    Feel Supported ✨ Gratitude Practice Sleep Meditation

    Sleep Wave - Sleep Meditations, Stories & Hypnosis

    Play Episode Listen Later Dec 1, 2025 44:54


    In tonight's sleep meditation with Karissa, we're settling into a gentle gratitude practice, designed to help you feel supported. Through a calming visualisation beneath an ancient tree, you'll reconnect with the people who've shaped you and drift into rest feeling grounded and held. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

    Over 50 & Flourishing with Dominique Sachse
    Holiday Expectations, Emotional Triggers & Family Peacekeeping

    Over 50 & Flourishing with Dominique Sachse

    Play Episode Listen Later Dec 1, 2025 66:20


    In this episode, I'm joined once again by relationship expert Laurie Gerber. Laurie is a veteran life and love coach with over 20 years of experience helping individuals and couples build healthy, lasting relationships. She's the founder of Laurie Gerber Coaching, creator of Master the Art of Love, and host of the “Love at Any Age” podcast.So many of us walk into the holidays overcommitted, overstimulated, and overwhelmed, and then wonder why we roll into January exhausted and in recovery mode. Think of this conversation as a permission slip to honor your limits, pivot when you need to, and refocus on what this season is truly about: connection!In this episode, we discuss:Why the holidays feel so heavyEmotional triggers & old family patternsConversations you're allowed to shut downCommunication hacks that transform the holidaysHandling house guests & prolonged staysThe pressure of overspending & overgivingHoliday opportunities for healing and connectionCouples navigating the season togetherFor more on Laurie Gerber, follow her on:Facebook: https://www.facebook.com/lauriegerberdatingcoachInstagram: https://www.instagram.com/lauriegerber_coach/LinkedIn: https://www.linkedin.com/in/lauriegerberYouTube: https://www.youtube.com/@lauriegerbercoachListen to her podcast, Love At Any Age: https://open.spotify.com/show/0SA9pM3VWnZG4lq1OGsKhRSign up for her FREE webinar ‘3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments': https://www.lauriegerber.com/webinar Thanks to my Sponsors:Storyworth: Give your loved ones a unique keepsake you'll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their holiday sale when you go to Storyworth.com/FLOURISHINGClean Simple Eats: Visit CleanSimpleEats.com and use code FLOURISHING20 at checkout for 20% off your FIRST order.Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code FLOURISHING at checkout.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50Revolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartnerLive It Up: Head to LetsLiveItUp.com/FLOURISHING and use code FLOURISHING for 15% off your first Super Greens order!Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
    The #1 Shift That Stops Communication Breakdown in Your Relationship | E487

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Play Episode Listen Later Dec 1, 2025 50:22


    If your relationship is stuck in a painful communication breakdown, I want you to know you're not crazy and you're not alone. In this episode, I'm sharing how the right solution-focused therapy techniques can start shifting the energy between you, even if things feel really bad right now. I'm joined by solution-focused brief psychotherapist and author of Change Your Questions, Change Your Future, Elliott Connie, and we're talking about why endlessly analyzing what went wrong rarely creates the change you're craving. Instead, we look at how hope, better questions, and small, intentional acts of love can reopen doors that you were pretty sure were slammed shut: from a “hopeless” divorced couple who ended up with ten beautiful years of remarried life, to the quiet experiment of really studying your partner and giving them more of what you know makes them feel loved. Along the way, we wrestle with the hard stuff too: blame, “I'm the victim here,” boundaries vs. checking out, and whether you're people-pleasing or simply showing up as the kind of partner you want to be. As you listen, I'd love for you to ask yourself: If hope came back into this relationship, what would actually be different between us? And who do I want to be in that story? Episode Breakdown: 00:00 Why Relationships Really Fail: Losing Hope, Not Love 01:19 Solution-Focused Therapy vs Traditional Couples Counseling 06:03 Insight vs Healing: Why Understanding the Problem Won't Fix Your Relationship 10:48 How Hope Heals Relationships: The Most Important Ingredient in Change 15:36 Court-Ordered Co-Parents to Remarried: Elliot Connie's “Finding Nemo” Case Study 22:19 Ending the Blame Game: Taking Personal Responsibility in Marriage Conflicts 27:09 Try This Tonight: Small Acts of Love That Rebuild Emotional Connection 32:02 Is Your Partner Reciprocating? How to Read the Signs and What to Do Next 34:23 Change Your Questions, Change Your Future in Love and Relationships 36:51 Making Your Partner's Happiness Your Job Without Losing Yourself 41:35 People-Pleasing, Boundaries, and Knowing When a Relationship Is Unhealthy 44:54 How to Get More Help for Your Relationship and Personal Growth If this conversation is bringing a particular argument or painful cycle to mind and you can feel your body tense up at the thought of talking about it, I created something to walk alongside you. My Communication That Connects training is where I take you deeper into the heart of this work: the real issues that drive conflict, the evidence-based do's and don'ts of communication that creates connection instead of distance, and a clear framework you can start using with your partner right away.  And if you're at the point where you're thinking, “We cannot keep doing this by ourselves,” I would be truly honored to support you more directly. At Growing Self, you can tell us what's going on, what you've already tried, and what you're hoping for, and we'll thoughtfully connect you with the right therapist or coach on my team. It's a private, secure way to say, “Here's what I'm struggling with,” and get matched with someone who can walk through this with you, step by step. You can begin that process by scheduling a consultation. You deserve a relationship where hard conversations are survivable, you feel heard and cherished, and love feels like a safe place to land.

    The Creative Penn Podcast For Writers
    Writing Free: Romance Author Jennifer Probst On A Long-Term Author Career

    The Creative Penn Podcast For Writers

    Play Episode Listen Later Dec 1, 2025 63:14


    Why do some romance authors build decades-long careers while others vanish after one breakout book? What really separates a throwaway pen name and rapid release strategy from a legacy brand and a body of work you're proud of? How can you diversify with trad, indie, non-fiction, and Kickstarter without burning out—or selling out your creative freedom? With Jennifer Probst. In the intro, digital ebook signing [BookFunnel]; how to check terms and conditions; Business for Authors 2026 webinars; Music industry and AI music [BBC; The New Publishing Standard]; The Golden Age of Weird. This podcast is sponsored by Kobo Writing Life, which helps authors self-publish and reach readers in global markets through the Kobo eco-system. You can also subscribe to the Kobo Writing Life podcast for interviews with successful indie authors. This show is also supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Jennifer Probst is a New York Times, USA Today, and Wall Street Journal bestselling author of over 60 books across different kinds of romance as well as non-fiction for writers. Her latest book is Write Free. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes How Jennifer started writing at age 12, fell in love with romance, and persisted through decades of rejection A breakout success — and what happened when it moved to a traditional publisher Traditional vs indie publishing, diversification, and building a long-term, legacy-focused writing career Rapid-release pen names vs slow-burn author brands, and why Jennifer chooses quality and longevity Inspirational non-fiction for writers (Write Naked, Write True, Write Free) Using Kickstarter for special editions, re-releases, courses, and what she's learned from both successes and mistakes – plus what “writing free” really means in practice How can you ‘write free'? You can find Jennifer at JenniferProbst.com. Transcript of interview with Jennifer Probst Jo: Jennifer Probst is a New York Times, USA Today, and Wall Street Journal bestselling author of over 60 books across different kinds of romance as well as non-fiction for writers. Her latest book is Write Free. So welcome, Jennifer. Jennifer: Thanks so much, Joanna. I am kind of fangirling. I'm really excited to be on The Creative Penn podcast. It's kind of a bucket list. Jo: Aw, that's exciting. I reached out to you after your recent Kickstarter, and we are going to come back to that in a minute. First up, take us back in time. Tell us a bit more about how you got into writing and publishing. Jennifer: This one is easy for me. I am one of those rarities. I think that I knew when I was seven that I was going to write. I just didn't know what I was going to write. At 12 years old, and now this will kind of date me in dinosaur era here, there was no internet, no information on how to be a writer, no connections out there. The only game in town was Writer's Digest. I would go to my library and pore over Writer's Digest to learn how to be a writer. At 12 years old, all I knew was, “Oh, if I want to be a famous writer, I have to write a book.” So I literally sat down at 12 and wrote my first young adult romance. Of course, I was the star, as we all are when we're young, and I have not stopped since. I always knew, since my dad came home from a library with a box of romance novels and got in trouble with my mum and said, basically, “She's reading everything anyway, just let her read these,” I was gone. From that moment on, I knew that my entire life was going to be about that. So for me, it wasn't the writing. I have written non-stop since I was 12 years old. For me, it was more about making this a career where I can make money, because I think there was a good 30 years where I wrote without a penny to my name. So it was more of a different journey for me. It was more about trying to find my way in the writing world, where everybody said it should be just a hobby, and I believed that it should be something more. Jo: I was literally just going back in my head there to the library I used to go to on my way home from school. Similar, probably early teens, maybe age 14. Going to that section and… I think it was Shirley Conran. Was that Lace? Yes, Lace books. That's literally how we all learned about sex back in the day. Jennifer: All from books. You didn't need parents, you didn't need friends. Amazing. Jo: Oh, those were the days. That must have been the eighties, right? Jennifer: It was the eighties. Yes. Seventies, eighties, but mostly right around in the eighties. Oh, it was so… Jo: I got lost about then because I was reminiscing. I was also the same one in the library, and people didn't really see what you were reading in the corner of the library. So I think that's quite funny. Tell us how you got into being an indie. Jennifer: What had happened is I had this manuscript and it had been shopped around New York for agents and for a bunch of publishers. I kept getting the same exact thing: “I love your voice.” I mean, Joanna, when you talk about papering your wall with rejections, I lived that. The only thing I can say is that when I got my first rejection, I looked at it as a rite of passage that created me as a writer, rather than taking the perspective that it meant I failed. To me, perspective is a really big thing in this career, how you look at things. So that really helped me. But after you get like 75 of them, you're like, “I don't know how much longer I can take of this.” What happened is, it was an interesting story, because I had gone to an RWA conference and I had shopped this everywhere, this book that I just kept coming back to. I kept saying, “I feel like this book could be big.” There was an indie publisher there. They had just started out, it was an indie publisher called Entangled. A lot of my friends were like, “What about Entangled? Why don't you try more digital things or more indie publishers coming up rather than the big traditional ones?” Lo and behold, I sent it out. They loved the book. They decided, in February of 2012, to launch it. It was their big debut. They were kind of competing with Harlequin, but it was going to be a new digital line. It was this new cutting-edge thing. The book went crazy. It went viral. The book was called The Marriage Bargain, and it put me on the map. All of a sudden I was inundated with agents, and the traditional publishers came knocking and they wanted to buy the series. It was everywhere. Then it hit USA Today, and then it spent 26 weeks on The New York Times. Everybody was like, “Wow, you're this overnight sensation.” And I'm like, “Not really!” That was kind of my leeway into everything. We ended up selling that series to Simon & Schuster because that was the smart move for then, because it kind of blew up and an indie publisher at that time knew it was a lot to take on. From then on, my goal was always to do both: to have a traditional contract, to work with indie publishers, and to do my own self-pub. I felt, even back then, the more diversified I am, the more control I have. If one bucket goes bad, I have two other buckets. Jo: Yes, I mean, I always say multiple streams of income. It's so surprising to me that people think that whatever it is that hits big is going to continue. So you obviously experienced there a massive high point, but it doesn't continue. You had all those weeks that were amazing, but then it drops off, right? Jennifer: Oh my goodness, yes. Great story about what happened. So 26 weeks on The New York Times, and it was selling like hotcakes. Then Simon & Schuster took it over and they bumped the price to their usual ebook price, which was, what, $12.99 or something? So it's going from $2.99. The day that they did it, I slid off all the bestseller lists. They were gone, and I lost a lot of control too. With indies, you have a little bit more control. But again, that kind of funnels me into a completely different kind of setup. Traditional is very different from indie. What you touched on, I think, is the biggest thing in the industry right now. When things are hot, it feels like forever. I learned a valuable lesson: it doesn't continue. It just doesn't. Maybe someone like Danielle Steel or some of the other big ones never had to pivot, but I feel like in romance it's very fluid. You have genres hitting big, you have niches hitting big, authors hitting big. Yes, I see some of them stay. I see Emily Henry still staying—maybe that will never pause—but I think for the majority, they find themselves saying, “Okay, that's done now. What's next?” It can either hit or not hit. Does that make sense to you? Do you feel the same? Jo: Yes, and I guess it's not just about the book. It's more about the tactic. You mentioned genres, and they do switch a lot in romance, a lot faster than other genres. In terms of how we do marketing… Now, as we record this, TikTok is still a thing, and we can see maybe generative AI search coming on the horizon and agentic buying. A decade ago it might have been different, more Facebook ads or whatever. Then before that it might have been something else. So there's always things changing along the way. Jennifer: Yes, there definitely is. It is a very oversaturated market. They talk about, I don't know, 2010 to 2016 maybe, as the gold rush, because that was where you could make a lot of money as an indie. Then we saw the total fallout of so many different things. I feel like I've gone through so many ups and downs in the industry. I do love it because the longer you're around, the more you learn how to pivot. If you want this career, you learn how to write differently or do whatever you need to do to keep going, in different aspects, with the changes. To me, that makes the industry exciting. Again, perspective is a big thing. But I have had to take a year to kind of rebuild when I was out of contract with a lot of things. I've had to say, “Okay, what do you see on the horizon now? Where is the new foundation? Where do you wanna restart?” Sometimes it takes a year or two of, “Maybe I won't be making big income and I cut back,” but then you're back in it, because it takes a while to write a few new books, or write under a pen name, or however you want to pivot your way back into the industry. Or, like you were saying, diversifying. I did a lot of non-fiction stuff because that's a big calling for me, so I put that into the primary for a while. I think it's important for authors to maybe not just have one thing. When that one thing goes away, you're scrambling. It's good to have a couple of different things like, “Well, okay, this genre is dead or this thing is dead or this isn't making money. Let me go to this for a little while until I see new things on the horizon.” Jo: Yes. There's a couple of things I want to come back to. You mentioned a pen name there, and one of the things I'm seeing a lot right now—I mean, it's always gone on, but it seems to be on overdrive—is people doing rapid-release, throwaway pen names. So there's a new sub-genre, they write the books really fast, they put them up under whatever pen name, and then when that goes away, they ditch that pen name altogether. Versus growing a name brand more slowly, like I think you and I have done. Under my J.F. Penn fiction brand, I put lots of different sub-genres. What are your thoughts on this throwaway pen name versus growing a name brand more slowly? Jennifer: Well, okay, the first thing I'm goign to say is: if that lights people up, if you love the idea of rapid release and just kind of shedding your skin and going on to the next one, I say go for it. As long as you're not pumping it out with AI so it's a complete AI book, but that's a different topic. I'm not saying using AI tools; I mean a completely AI-written book. That's the difference. If we're talking about an author going in and, every four weeks, writing a book and stuff like that, I do eventually think that anything in life that disturbs you, you're going to burn out eventually. That is a limited-time kind of thing, I believe. I don't know how long you can keep doing that and create decent enough books or make a living on it. But again, I really try not to judge, because I am very open to: if that gives you joy and that's working and it brings your family money, go for it. I have always wanted to be a writer for the long term. I want my work to be my legacy. I don't just pump out books. Every single book is my history. It's a marking of what I thought, what I put out in the world, what my beliefs are, what my story is. It marks different things, and I'm very proud of that. So I want a legacy of quality. As I got older, in my twenties and thirties, I was able to write books a lot faster. Then I had a family with two kids and I had to slow down a little bit. I also think life sometimes drives your career, and that's okay. If you're taking care of a sick parent or there's illness or whatever, maybe you need to slow down. I like the idea of a long-term backlist supporting me when I need to take a back seat and not do frontlist things. So that's how I feel. I will always say: choose a long, organic-growth type of career that will be there for you, where your backlist can support you. I also don't want to trash people who do it differently. If that is how you can do it, if you can write a book in a month and keep doing it and keep it quality, go for it. Jo: I do have the word “legacy” on my board next to me, but I also have “create a body of work I'm proud of.” I have that next to me, and I have “Have you made art today?” So I think about these things too. As you say, people feel differently about work, and I will do other work to make faster cash rather than do that with books. But as we said, that's all good. Interestingly, you mentioned non-fiction there. Write Free is your latest one, but you've got some other writing books. So maybe— Talk about the difference between non-fiction book income and marketing compared to fiction, and why you added that in. Jennifer: Yes, it's completely different. I mean, it's two new dinosaurs. I came to writing non-fiction in a very strange way. Literally, I woke up on New Year's Day and I was on a romance book deadline. I could not do it. I'll tell you, my brain was filled with passages of teaching writing, of things I wanted to share in my writing career. Because again, I've been writing since I was 12, I've been a non-stop writer for over 30 years. I got to my computer and I wrote like three chapters of Write Naked (which was the first book). It was just pouring out of me. So I contacted my agent and I said, “Look, I don't know, this is what I want to do. I want to write this non-fiction book.” She's like, “What are you talking about? You're a romance author. You're on a romance deadline. What do you want me to do with this?” She was so confused. I said, “Yes, how do you write a non-fiction book proposal?” And she was just like, “This is not good, Jen. What are you doing?” Anyway, the funny story was, she said, “Just send me chapters.” I mean, God bless her, she's this wonderful agent, but I know she didn't get it. So I sent her like four chapters of what I was writing and she called me. I'll never forget it. She called me on the phone and she goes, “This is some of the best stuff I have ever read in my life. It's raw and it's truthful, and we've got to find a publisher for this.” And I was like, “Yay.” What happened was, I believe this was one of the most beautiful full circles in my life: Writer's Digest actually made me an offer. It was not about the money. I found that non-fiction for me had a much lower advance and a different type of sales. For me, when I was a kid, that is exactly what I was reading in the library, Writer's Digest. I would save my allowance to get the magazine. I would say to myself, “One day, maybe I will have a book with Writer's Digest.” So for me, it was one of the biggest full-circle moments. I will never forget it. Being published by them was amazing. Then I thought I was one-and-done, but the book just completely touched so many writers. I have never gotten so many emails: “Thank you for saying the truth,” or “Thank you for being vulnerable.” Right before it published, I had a panic attack. I told my husband, “Now everybody's going to know that I am a mess and I'm not fabulous and the world is going to know my craziness.” By being vulnerable about the career, and also that it was specifically for romance authors, it caused a bond. I think it caused some trust. I had been writing about writing for years. After that, I thought it was one-and-done. Then two or three years later I was like, “No, I have more to say.” So I leaned into my non-fiction. It also gives my fiction brain a rest, because when you're doing non-fiction, you're using a different part of your brain. It's a way for me to cleanse my palate. I gather more experiences about what I want to share, and then that goes into the next book. Jo: Yes, I also use the phrase “palate cleanser” for non-fiction versus fiction. I feel like you write one and then you feel like, “Oh, I really need to write the other now.” Jennifer: Yes! Isn't it wonderful? I love that. I love having the two brains and just giving one a break and totally leaning into it. Again, it's another way of income. It's another way. I also believe that this industry has given me so much that it is automatic that I want to give back. I just want to give as much as possible back because I'm so passionate about writing and the industry field. Jo: Well, interestingly though, Writer's Digest—the publisher who published that magazine and other things—went bankrupt in 2019. You've been in publishing a long time. It is not uncommon for publishers to go out of business or to get bought. Things happen with publishers, right? Jennifer: Yes. Jo: So what then happened? Jennifer: So Penguin Random House bought it. All the Writer's Digest authors did not know what they were going to do. Then Penguin Random House bought it and kept Writer's Digest completely separate, as an imprint under the umbrella. So Writer's Digest really hasn't changed. They still have the magazine, they still have books. So it ended up being okay. But what I did do is—because I sold Write Naked and I have no regrets about that, it was the best thing for me to do, to go that route—the second and the third books were self-published. I decided I'm going to self-publish. That way I have the rights for audio, I have the rights for myself, I can do a whole bunch of different things. So Write True, the second one, was self-published. Writers Inspiring Writers I paired up with somebody, so we self-published that. And Write Free, my newest one, is self-published. So I've decided to go that route now with my non-fiction. Jo: Well, as I said, I noticed your Kickstarter. I don't write romance, so I'm not really in that community. I had kind of heard your name before, but then I bought the book and joined the Kickstarter. Then I discovered that you've been doing so much and I was like, “Oh, how, why haven't we connected before?” It's very cool. So tell us about the Kickstarters you've done and what you know, because you've done, I think, a fiction one as well. What are your thoughts and tips around Kickstarter? Jennifer: Yes. When I was taking that year, I found myself kind of… let's just say fired from a lot of different publishers at the time. That was okay because I had contracts that ran out, and when I looked to see, “Okay, do we want to go back?” it just wasn't looking good. I was like, “Well, I don't want to spend a year if I'm not gonna be making the money anyway.” So I looked at the landscape and I said, “It's time to really pull in and do a lot more things on my own, but I've got to build foundations.” Kickstarter was one of them. I took a course with Russell Nohelty and Monica Leonelle. They did a big course for Kickstarter, and they were really the ones going around to all the conferences and basically saying, “Hey guys, you're missing out on a lot of publishing opportunities here,” because Kickstarter publishing was getting good. I took the course because I like to dive into things, but I also want to know the foundation of it. I want to know what I'm doing. I'm not one to just wing it when it comes to tech. So what happened is, the first one, I had rights coming back from a book. After 10 years, my rights came back. It was an older book and I said, “You know what? I am going to dip my foot in and see what kind of base I can grow there. What can I do?” I was going to get a new cover, add new scenes, re-release it anyway, right? So I said, “Let's do a Kickstarter for it, because then I can get paid for all of that work.” It worked out so fantastically. It made just enough for my goal. I knew I didn't want to make a killing; I knew I wanted to make a fund. I made my $5,000, which I thought was wonderful, and I was able to re-release it with a new cover, a large print hardback, and I added some scenes. I did a 10-year anniversary re-release for my fans. So I made it very fan-friendly, grew my audience, and I was like, “This was great.” The next year, I did something completely different. I was doing Kindle Vella back in the day. That was where you dropped a chapter at a time. I said, “I want to do this completely different kind of thing.” It was very not my brand at all. It was very reality TV-ish: young college students living in the city, very sexy, very angsty, love triangles, messy—everything I was not known for. Again, I was like, “I'm not doing a pen name because this is just me,” and I funnelled my audience. I said, “What I'm going to do is I'm going to start doing a chapter a week through Kindle Vella and make money there. Then when it's done, I'm going to bundle it all up and make a book out of it.” So I did a year of Kindle Vella. It was the best decision I made because I just did two chapters a week, which I was able to do. By one year I had like 180,000 words. I had two to three books in there. I did it as a hardback deluxe—the only place you could get it in print. Then Vella closed, or at least it went way down. So I was like, “Great, I'm going to do this Kickstarter for this entire new thing.” I partnered with a company that helps with special editions, because that was a whole other… oh Joanna, that was a whole other thing you have to go into. Getting the books, getting the art, getting the swag. I felt like I needed some help for that. Again, I went in, I funded. I did not make a killing on that, but that was okay. I learned some things that I would have changed with my Kickstarter and I also built a new audience for that. I had a lot of extra books that I then sold in my store, and it was another place to make money. The third Kickstarter I used specifically because I had always wanted to do a writing course. I go all over the world, I do keynotes, I do workshops, I've done books, and I wanted to reach new writers, but I don't travel a lot anymore. So I came up with the concept that I was going to do my very first course, and it was going to be very personal, kind of like me talking to them almost like in a keynote, like you're in a room with me. I gathered a whole bunch of stuff and I used Kickstarter to help me A) fund it and B) make myself do it, because it was two years in the making and I always had, “Oh, I've got this other thing to do,” you know how we do that, right? We have big projects. So I used Kickstarter as a deadline and I decided to launch it in the summer. In addition to that, I took years of my posts from all over. I copied and pasted, did new posts, and I created Write Free, which was a very personal, essay-driven book. I took it all together. I took a couple of months to do this, filmed the course, and the Kickstarter did better than I had ever imagined. I got quadruple what I wanted, and it literally financed all the video editing, the books, everything that I needed, plus extra. I feel like I'm growing in Kickstarter. I hope I'm not ranting. I'm trying to go over things that can help people. Jo: Oh no, that is super useful. Jennifer: So you don't have to go all in and say, “If it doesn't fund it's over,” or “I need to make $20,000.” There are people making so much money, and there are people that will do a project a year or two projects a year and just get enough to fund a new thing that they want to do. So that's how I've done it. Jo: I've done quite a few now, and my non-fiction ones have been a lot bigger—I have a big audience there—and my fiction have been all over the place. What I like about Kickstarter is that you can do these different things. We can do these special editions. I've just done a sprayed-edge short story collection. Short story collections are not the biggest genre. Jennifer: Yes. I love short stories too. I've always wanted to do an anthology of all my short stories. Jo: There you go. Jennifer: Yes, I love that for your Kickstarter. Love it. Jo: When I turned 50 earlier this year, I realised the thing that isn't in print is my short stories. They are out there digitally, and that's why I wanted to do it. I feel like Kickstarter is a really good way to do these creative projects. As you say, you don't have to make a ton of money, but at the end of the day, the definition of success for us, I think for both of us, is just being able to continue doing this, right? Jennifer: Absolutely. This is funding a creative full-time career, and every single thing that you do with your content is like a funnel. The more funnels that you have, the bigger your base. Especially if you love it. It would be different if I was struggling and thinking, “Do I get an editor job?” I would hate being an editor. But if you look at something else like, “Oh yes, I could do this and that would light me up, like doing a course—wow, that sounds amazing,” then that's different. It's kind of finding your alternates that also light you up. Jo: Hmm. So were there any mistakes in your Kickstarters that you think are worth sharing? In case people are thinking about it. Jennifer: Oh my God, yes. So many. One big thing was that I felt like I was a failure if I didn't make a certain amount of money because my name is pretty well known. It's not like I'm brand new and looking. One of the big things was that I could not understand and I felt like I was banging my head against the wall about why my newsletter subscribers wouldn't support the Kickstarter. I'm like, “Why aren't you doing this? I'm supposed to have thousands of people that just back.” Your expectations can really mess with you. Then I started to learn, “Oh my God, my newsletter audience wants nothing to do with my Kickstarter.” Maybe I had a handful. So then I learned that I needed longer tails, like putting it up for pre-order way ahead of time, and also that you can't just announce it in your newsletter and feel like everybody's going to go there. You need to find your streams, your Kickstarter audience, which includes ads. I had never done ads either and I didn't know how to do that, so I did that all wrong. I joined the Facebook group for Kickstarter authors. I didn't do that for the first one and then I learned about it. You share backer updates, so every time you go into your audience with a backer update, there's this whole community where you can share with like-minded people with their projects, and you post it under your updates. It does cross-networking and sharing with a lot of authors in their newsletters. For the Write Free one, I leaned into my networking a lot, using my connections. I used other authors' newsletters and people in the industry to share my Kickstarter. That was better for me than just relying on my own fanbase. So definitely more networking, more sharing, getting it out on different platforms rather than just doing your own narrow channel. Because a lot of the time, you think your audience will follow you into certain things and they don't, and that needs to be okay. The other thing was the time and the backend. I think a lot of authors can get super excited about swag. I love that, but I learned that I could have pulled back a little bit and been smarter with my financials. I did things I was passionate about, but I probably spent much more money on swag than I needed to. So looking at different aspects to make it more efficient. I think each time you do one, you learn what works best. As usual, I try to be patient with myself. I don't get mad at myself for trying things and failing. I think failing is spectacular because I learn something. I know: do I want to do this again? Do I want to do it differently? If we weren't so afraid of failingqu “in public”, I think we would do more things. I'm not saying I never think, “Oh my God, that was so embarrassing, I barely funded and this person is getting a hundred thousand.” We're human. We compare. I have my own reset that I do, but I really try to say, “But no, for me, maybe I'll do this, and if it doesn't work, that's okay.” Jo: I really like that you shared about the email list there because I feel like too many people have spent years driving people to Kindle or KU, and they have built an email list of readers who like a particular format at a particular price. Then we are saying, “Oh, now come over here and buy a beautiful hardback that's like ten times the price.” And we're surprised when nobody does it. Is that what happened? Jennifer: Exactly. Also, that list was for a non-fiction project. So I had to funnel where my writers were in my newsletter, and I have mostly readers. So I was like, “Okay…” But I think you're exactly right. First of all, it's the platform. When you ask anybody to go off a platform, whether it's buy direct at your Shopify store or go to Kickstarter, you are going to lose the majority right there. People are like, “No, I want to click a button from your newsletter and go to a site that I know.” So you've got that, and you've got to train them. That can take some time. Then you've got this project where people are like, “I don't understand.” Even my mum was like, “I would love to support you, honey, but what the heck is this? Where's the buy button and where's my book?” My women's fiction books tend to have some older readers who are like, “Hell no, I don't know what this is.” So you have to know your audience. If it's not translating, train them. I did a couple of videos where I said, “Look, I want to show you how easy this is,” and I showed them directly how to go in and how to back. I did that with Kindle Vella too. I did a video from my newsletter and on social: “Hey, do you not know how to read this chapter? Here's how.” Sometimes there's a barrier. Like you said, Joanna, if I have a majority that just want sexy contemporary, and I'm dropping angsty, cheating, forbidden love, they're like, “Oh no, that's not for me.” So you have to know whether there's a crossover. I go into my business with that already baked into my expectations. I don't go in thinking I'm going to make a killing. Then I'm more surprised when it does well, and then I can build it. Jo: Yes, exactly. Also if you are, like both of us, writing across genres, then you are always going to split your audience. People do not necessarily buy everything because they have their preferences. So I think that's great. Now we are almost out of time, but this latest book is Write Free. I wondered if you would maybe say— What does Write Free mean to you, and what might it help the listeners with? Jennifer: Write Free is an extremely personal book for me, and the title was really important because it goes with Write Naked, Write True, and Write Free. These are the ways that I believe a writer should always show up to the page. Freedom is being able to write your truth in whatever day that is. You're going to be a different writer when you're young and maybe hormonal and passionate and having love affairs. You're going to write differently when you're a mum with kids in nappies. You're going to write differently when you are maybe in your forties and you're killing your career. Your perspective changes, your life changes. Write Free is literally a collection of essays all through my 30 years of life. It's very personal. There are essays like, “I'm writing my 53rd book right now,” and essays like, “My kids are in front of SpongeBob and I'm trying to write right now,” and “I got another rejection letter and I don't know how to survive.” It is literally an imprint of essays that you can dip in and dip out of. It's easy, short, inspirational, and it's just me showing up for my writing life. That's what I wish for everybody: that they can show up for their writing life in the best way that they can at the time, because that changes all the time. Jo: We can say “write free” because we've got a lot of experience at writing. I feel like when I started writing—I was an IT consultant—I literally couldn't write anything creative. I didn't believe I could. There'll be people listening who are just like, “Well, Jennifer, I can't write free. I'm not free. My mind is shackled by all these expectations and everything.” How can they release that and aim for more freedom? Jennifer: I love that question so much. The thing is, I've spent so many years working on that part. That doesn't come overnight. I think sometimes when you have more clarification of, “Okay, this is really limiting me,” then when you can see where something is limiting you, at least you can look for answers. My answers came in the form of meditation. Meditation is a very big thing in my life. Changing my perspective. Learning life mottos to help me deal with those kinds of limitations. Learning that when I write a sex scene, I can't care about my elderly aunt who tells my mother, “Dear God, she ruined the family name.” It is your responsibility to figure out where these limitations are, and then slowly see how you can remove them. I've been in therapy. I have read hundreds of self-help books. I take meditation courses. I take workshop courses. I've done CliftonStrengths with Becca Syme. I don't even know if that's therapy, but it feels like therapy to me as a writer. Knowing my personality traits. I've done Enneagram work with Claire Taylor, which has been huge. The more you know yourself and how your brain is showing up for yourself, the more you can grab tools to use. I wish I could say, “Yes, if everybody meditates 30 minutes a day, you're going to have all blocks removed,” but it's so personal that it's a trick question. If everybody started today and said, “Where is my biggest limitation?” and be real with yourself, there are answers out there. You just have to go slowly and find them, and then the writing more free will come. I hope that wasn't one of those woo-woo answers, but I really do believe it. Jo: I agree. It just takes time. Like our writing career, it just takes time. Keep working on it, keep writing. Jennifer: Yes. And bravery, right? A lot of bravery. Just show up for yourself however you can. If “write free” feels too big, journal for yourself and put it in a locked drawer. Any kind of writing, I think, is therapeutic too. Jo: Brilliant. So where can people find you and your books and everything you do online? Jennifer: The best place to go is my website. I treat it like my home. It's www.JenniferProbst.com. There is so much on it. Not just books, not just free content and free stories. There's an entire section just for writers. There are videos on there. There are a lot of resources. I keep it up to date and it is the place where you can find me. Of course I'm everywhere on social media as Author Jennifer Probst. You can find me anywhere. I always tell everybody: I answer my messages, I answer my emails. That is really important to me. So if you heard this podcast and you want to reach out on anything, please do. I will answer. Jo: Fantastic. Well, thanks so much for your time, Jennifer. That was great. Jennifer: Thanks for having me, Joanna.The post Writing Free: Romance Author Jennifer Probst On A Long-Term Author Career first appeared on The Creative Penn.

    JJ Virgin Lifestyle Show
    Your Ultimate Healthy Holiday Guide for Powerful Aging

    JJ Virgin Lifestyle Show

    Play Episode Listen Later Dec 1, 2025 25:09


    Which wellness tools will help you sleep better, recover faster, and feel stronger through the holidays? And which ones are suitable for giving as gifts to family, friends, and loved ones? This holiday season, I've pulled together my absolute favorite health and wellness tools that I use and trust, which are perfect for gifting or treating yourself. These are the brands and tools that help me stay consistent with my routines, improve recovery, and keep my metabolism humming, even when life gets insane. What you'll learn: (01:09) Why prioritizing your health, energy, and routines during the holidays is essential. (02:37) How red light therapy from Bon Charge supports sleep, recovery, and inflammation reduction. (05:14) Why Oslo Sleepbuds can help you block noise, calm your nervous system, and improve deep sleep while traveling or at home. (08:37) How infrared Sunlighten saunas support detox, longevity, and cardiovascular health. (10:13) Why Pique Tea offers powerful polyphenols, antioxidants, and gut support. (12:37) How OneSkin targets senescent cells to improve firmness, texture, and overall skin and hair health. (14:49) How Hyperice recovery tools like compression boots, foam rollers, and massage guns improve mobility and enhance muscle recovery. (16:16) How Qualia Senolytic supports joint health, energy, and healthy aging. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/holidayguide2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Honeybee Kids - Bedtime Stories
    Santa Training - Mrs. Honeybee's Neighborhood

    Honeybee Kids - Bedtime Stories

    Play Episode Listen Later Dec 1, 2025 32:38


    Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

    Connected Families Podcast
    Holiday Family Stress? How to Actually Enjoy Family Gatherings

    Connected Families Podcast

    Play Episode Listen Later Dec 1, 2025 13:48


    The holidays are definitely a time when many families and children experience overstimulation, picky eating, chaos, and sibling bickering, which can lead to holiday family stress. What if we could experience God as Emmanuel (God With Us) even in the midst of the mess? Hear from Stacy Bellward as she reads one of the Connected Families blog posts, which will prepare you with a plan to set your kids up for success at your next holiday gathering! Key Takeaways: Develop empathy for common behavior challenges for kids during the holidays Uncover the good news in all of the chaos Learn about the positive behavior and identity-building tool: ABCs of Affirmation Mentioned in this Podcast: Blog Post – 3 Steps to Prepare Kids for Holiday Family Gatherings Blog Post – How to Handle Unsolicited Parenting Advice From Family ABC's of Affirmation Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Lynne Jackson is one of the Co-Founders of Connected Families. As a parent coach and mom of three intense kids herself, Lynne has walked alongside hundreds of parents to encourage and bring hope. She is also a research enthusiast and loves leaning into the brain science and research to better equip parents and caregivers. Most importantly, as a follower of Christ, she brings biblical wisdom, abundant grace, and a “no shame” policy. © 2025 Connected Families .stk-f2d3afc-inner-blocks{justify-content:center !important}.stk-f2d3afc{background-color:#FFFFFF !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}.stk-f2d3afc:before{background-color:#FFFFFF !important}.stk-f2d3afc-container{box-shadow:0px 2px 20px 0px rgba(30,63,82,0.2) !important}.stk-f2d3afc .stk-block-hero__content{min-height:500px !important} .stk-003c800{margin-bottom:0px !important} .stk-bdbb14f-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important} .stk-34c2a71 .stk-img-wrapper{width:100% !important;height:500px !important}@media screen and (max-width:689px){.stk-34c2a71 .stk-img-wrapper{height:300px !important}} .stk-3de77b7{align-self:center !important}.stk-3de77b7-container{max-width:450px !important} .stk-43c1b4c .stk-block-heading__text{color:var(--theme-palette-color-4,#1e3f52) !important}Know your strengths. Your best mom or dad instincts are exactly what your kids need. So identify them. Take the free Parenting Strengths Assessment. .stk-c7e9046 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-c7e9046 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-c7e9046 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:999px){.stk-c7e9046 .stk-button__inner-text{font-size:21px !important}}FREE PARENTING STRENGTHS ASSESSMENT

    Joni and Friends Radio
    Give Friends Your Presence

    Joni and Friends Radio

    Play Episode Listen Later Dec 1, 2025 4:00


    Send Us Your Prayer Requests --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    Underground Sports Philadelphia
    Underground PHI Episode 799: Eagles Reality Check, Flyers Are A GOOD Team, & Rent Free Livin'

    Underground Sports Philadelphia

    Play Episode Listen Later Dec 1, 2025 69:28


    KB is BACK and kicks things off talking about the Eagles loss to the Bears and why this needs to be a reality check for the organization before things get even more out of hand. He plays with the Playoff Machine to see how and when the Birds can retake the #1 seed in the NFC. Then he goes around the NFL, talks about his excitement with the Flyers and why they're a good team, the Sixers stumbling through the end of November, and more. Then he ends the show on a beautiful speech on living rent free in a certain human's head. Follow & Subscribe to The House Show with Pat Pitts! linktr.ee/OfficialHouseShow Subscribe to From Broad Street with Love: broadstreetwithlove.substack.com/ Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Paramount+ Students get 50% off ANY Paramount+ plan when you use our link to sign up for Paramount+. Stream the NFL all season long on Paramount+ paramountplus.qflm.net/c/2698521/3247125/3065 FOCO Shop FOCO's Black Friday and Cyber Monday sale and stock up on your Forever Collectibles! https://foco.vegb.net/0ZyLgV Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #FlyEaglesFly #GoBirds #NFL #LetsGoFlyers #NHL #RentFree #podcastcharts #download #review #subscribe

    A Course in Miracles
    Why Your Apology Isn't Enough (And What Really Heals)

    A Course in Miracles

    Play Episode Listen Later Dec 1, 2025 52:23


    In this episode of A Course in Miracles: Living the Love, Walking the Talk, Jennifer Hadley uncovers why holding grudges might feel protective but is actually destroying your peace—and the counterintuitive solution hiding in ACIM Chapter 21. From her family celebration in San Antonio, she shares a personal revelation about apologies that will change how you see every difficult relationship. Discover the impossible thing we try to do with faith and why it never works, plus the surprisingly simple alternative that creates miracles. Essential listening for anyone navigating challenging relationships this holiday season. To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. We can heal our relationships if we're willing. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Big Sky Astrology Podcast
    323 | Gemini Full Moon: The Book of Mercury

    Big Sky Astrology Podcast

    Play Episode Listen Later Dec 1, 2025 30:08


    This week, Venus makes a sizzling sextile to Pluto, the Gemini Full Moon is relatively quiet, but the Sun's square to the nodes tells us that we're at the midway point between eclipses. Mercury ends the week with trines to Jupiter and Saturn and shows us how to write a book. Plus, April answers a listener question about Saturn transits - why does it seem that we have the same Saturn lessons over and over again? Plus: Sipping our Tang, putting up scaffolding, changes and turning points. Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:22] Venus sextiles Pluto (Dec 2, 1:07 AM PST) at 1º55' Sagittarius-Aquarius. Contain adventuring only to the possibilities of earth and sea, or step outside earthly experiences. [3:02] Moon Report! The Gemini Full Moon (Dec 4, 3:14 PM PST) at 13º03' Gemini-Sagittarius. At this Full Moon, the Sun is also close to its square with the lunar nodes (Dec 5, 4:22 AM PST). This Full Moon connects to two eclipses: Sep 7, 2025 (Lunar Eclipse, 15º22' Pisces) and March 3, 2026 (Lunar Eclipse, 12º53' Virgo). Let go of excessive criticism, perfectionism, workaholism. [8:29] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that began on June 6, 2024, with a New Moon at 16º17' Gemini. The First Quarter Moon (first action point) of this LPFC occurred on March 6, 2025, at 16º21' Gemini. The Last Quarter Moon (last action point) of this LPFC will occur on September 4, 2026, at 11º48' Gemini. [10:30] Void-of-Course (VOC) Moon periods. The Moon squares Jupiter (Dec. 1, 10:14 AM PST), is VOC for 8 hours 59 minutes, then enters Taurus (7:13 PM PST). Check in with the people close to you before acting on personal goals. [12:01] The Moon sextiles Neptune (Dec. 3, 5:50 PM PST). It's VOC for 58 minutes, then enters Gemini (6:48 PM PST). Pisces can irrigate Taurus' soil, Taurus provides guidance for Pisces. [13:47] The Moon squares Neptune (Dec. 5, 4:55 PST). It's VOC for 59 minutes, then enters Cancer (5:54 PM PST). Get in the habit of using words to express what's going on inside of you. [16:00] The Moon trines Neptune (Dec. 7, 5:45 PM PST), is VOC for one hour, then enters Leo (6:48 PM PST). Get in the habit of giving yourself some me-time to recharge your batteries. [17:12] Mercury trines Jupiter (Dec. 6, 5:05 AM PST) at 24°08' Scorpio-Cancer. Mercury trines Saturn (Dec. 7, 8:58 AM PST) at 25°14' Scorpio-Pisces. These are the last in a series of trine aspects from Mercury to Jupiter and Saturn. The first were on Oct 24/25, the second were on Nov 22 while Mercury was retrograde. How are these aspects like writing a book? [20:42] Listener Charlene asks about why it seems that we have the same Saturn lessons over and over again. [26:45] To have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [27:23] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

    The Savvy Sauce
    277_Breaking Through Addiction in Marriage with Matthew and Joanna Raabsmith

    The Savvy Sauce

    Play Episode Listen Later Dec 1, 2025 57:47


    277. Breaking Through Addiction in Marriage with Matthew and Joanna Raabsmith   *DISCLAIMER* This episode is intended for adults.   1 John 1:9 AMP "If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His will and purpose].”   *Transcription Below*   Thank You to Our Sponsor: Leman Property Management Company   Matthew and Joanna Raabsmith are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth.   Matthew is a Professional Certified Coach (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy.   Their passion for this work stems from their own journey of restoration. After experiencing the devastating effects of sexual addiction and betrayal in their marriage, Matthew and Joanna embarked on a years-long pursuit of reconciliation. This transformative experience led to the creation of tools like The Intimacy Pyramid™, a practical model for relational restoration and growth co-created with colleague Dan Drake.    Their first book, Building True Intimacy (2023), has sold over 1,000 copies and provides practical guidance for couples to use the Intimacy Pyramid to create enduring connections. They also founded Renewing Us Recovery™, a comprehensive program designed to support couples in the later stages of relational restoration. In November 2025, they will host the inaugural Renewing Us Couples Retreat, offering workshops and connection opportunities for couples on similar paths of recovery and growth.   Matthew and Joanna live in Memphis, Tennessee with their three young children. They prioritize self-care through shared adventures, new experiences, and a weekly game of pickleball.   Free Resource Mentioned in Episode   Building True Intimacy book   Questions and Topics Discussed: What were the warning signs that you noticed when you were newlyweds that tipped you off to believing things weren't quite as they seemed? Are there any common life circumstances, whether nature or nurture, that predispose someone to be more likely to struggle with a sexual addiction? As couples seek to thrive in marriage, will you give us an overview of the intimacy pyramid you wrote a book about?   Other Episodes Mentioned During Episode: Pornography: Protecting Children, Personal Healing, Recovery, and Victory in Christ with Sam Black Pornography Addiction and Helpful Recovery with Crystal Renaud Day   Additional Related Episodes on The Savvy Sauce: Anatomy of an Affair with Dave Carder Protecting Your Marriage Against Unfaithfulness with Dave Carder Stories Series: Recovery From Sexual Sin in Marriage with Garrett and Brenna Naufel Supernatural Restoration Story with Bob and Audrey Meisner Special Patreon Re-Release Wholehearted Quiet Time with Naomi Vacaro   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:12)   Laura Dugger: (0:13 - 1:38) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com, or connect with them on Facebook.   Matthew and Joanna Raabsmith are my guests today. They are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Our conversation takes a few turns, from getting to hear their incredible and vulnerable story of healing and then getting tips for talking to our children about topics like sex, and also even receiving some practical wisdom and tips for enhancing our own marital enjoyment.   Here's our chat. Welcome to The Savvy Sauce, Matthew and Joanna.   Matthew Raabsmith: (1:39 - 1:40) So good to be here.   Joanna Raabsmith: (1:40 - 1:42) So glad to be here. Thanks for having us.   Laura Dugger: (1:42 - 1:51) Oh, truly my pleasure. And let's just start here. Can you share your story going back to meeting and falling in love and your first part of marriage?   Matthew Raabsmith: (1:53 - 2:17) Sure, yeah. It was a little bumpy at first, actually. So, I knew Joanna through her brother. Joanna's brother was one of my best friends, and I got to meet her whenever she would come in town and visit, and she would invade guy night. He would usually bring her along to like a Lord of the Rings movie or something, and I would be a little frustrated because I would be like, oh, you brought your sister. Great. That's wonderful.   Joanna Raabsmith: (2:18 - 2:24) A little off-putting, not super friendly. And I was like, your friend's kind of a jerk. We did not like each other at all in the beginning.   Matthew Raabsmith: (2:24 - 2:54) Not big fans. And eventually over some time, we started to realize we had a lot in common. We liked to do a lot of the same things.   And one summer that Joanna was in town, we started hanging out, started doing more and more together, and really just kind of developed a friendship, which was really fun. And at the very end of the summer, realized that there was something between us. And so, we went on one date.   Our first date, we entered a golf tournament. We won it, and that was a good sign.   Joanna Raabsmith: (2:54 - 2:55) That's a pretty good sign.   Matthew Raabsmith: (2:55 - 3:02) And we went on three more dates over the course of two months and got engaged.   Joanna Raabsmith: (3:03 - 3:07) And then two months after that, we got married.   Matthew Raabsmith: (3:07 - 3:16) Yeah. So, her brother went from like, yeah, it's cool you date my sister, to like, you're not ready to get married. But he's come around now.   Joanna Raabsmith: (3:17 - 3:19) 15 years later. Yeah.   Matthew Raabsmith: (3:19 - 3:40) And, you know, a lot of it was, I think we had a definite sense of being kind of called together, being, you know, something special about who we were as a couple. And also, a recognition that we wanted to figure out what a good marriage looked like. We were really excited about marriage, but we didn't really know what we were doing.   Joanna Raabsmith: (3:41 - 4:15) Yeah, I've had a really great model of healthy relationship. My parents have a wonderful marriage. They work really well as a team.   And so, I knew, like, I want something like that. But as soon as we got married, we realized, but how do you actually build that? There's no, like, instruction manual for, okay, here are the things to do to have a great relationship.   And so, we read books. We went to conferences. You know, we did what we could, but we still found ourselves getting stuck, not able to really create, like, that deep sense of, like, connection intimacy that we really wanted.   Matthew Raabsmith: (4:15 - 5:17) And we started kind of hunting more and more for resources. We found some incredible resources that really changed our understanding of the way relationships work, the way people work, and really, for us, shifted our entire focus of kind of what we wanted to do, even with our life. And as we started to do that, though, we still kind of found ourselves at this kind of glass wall.   We felt like no matter what we tried, there was always this kind of distance between us. And that started to grow kind of over the years that we were together. It wasn't getting better.   It was actually kind of getting worse and worse and worse. And so, Joanna had actually decided to, after we finished our first grad degree together, the idea was we were going to go be pastors. And so, we had finished our kind of theological training.   Joanna decided she wanted to get a master's in marriage and family therapy so we could do some work around marriages and ministry in that way. And her very first-class kind of just set our life in a completely different direction.   Joanna Raabsmith: (5:17 - 6:26) Yes. So, my first class in the MFT program was a two-week intensive called Shame and Guilt. So, that's a really fun two-week intensive to be a part of. And as a part of that, though, they had an anonymous pastor come and share his testimony of struggling with sex addiction, becoming sober, getting into good recovery, healing and restoration in his marriage, kind of like that whole journey. And as he was talking, something inside of me started stirring. And I knew, OK, what he's saying is resonating way too much with me right now.   I think this is the thing. This is what is keeping us stuck, not able to really create the relationship we want. And so, that day I went home and first I just kind of started talking about my class, what I learned, what this pastor had shared.   Right. And nothing. Right.   We're just kind of talking generally about it. And so, finally I couldn't do it anymore. And I just stopped and I looked him square in the eyes and I said, “Are you struggling with this in our marriage right now?”   Matthew Raabsmith: (6:26 - 8:03) Yeah. And for the first time in my life, 20 years, I had been struggling with pornography, sexual addiction, and acting out in our marriage. And for the first time in my life, I was honest.   I had lied for years, both with Joanna and everyone else. And the kind of floodgates just kind of opened up. And I finally said yes.   And it was really hearing the story, I think, is what did it for me. I think it was knowing that somebody else had made it, that their life hadn't come crashing down because that was the greatest fear for me. That the moment anyone found this out, everything in my life would be over. Everything that I loved would be gone.   And so, this kind of story of hope gave me a little bit of courage that day, to be honest. But that started a really long journey for us because there was a lot of damage that was done in both of my hiding. And now kind of this revelation, all the pain kind of came crashing down on Joanna and kind of her shoulders.   And so, we started a quite intensive recovery process. We talked about it being kind of a full-time job. I went to recovery for my addiction and for kind of my acting out behaviors. Joanna had to begin a process of healing from the trauma of this discovery. And that process took us a number of years. It really was a long kind of arduous journey, but one that we ultimately survived and now thrive in our marriage and get the incredible luxury and the kind of gift of helping other couples do that.   So, that's kind of where we find ourselves.   Laura Dugger: (8:04 - 8:30) That is incredible. I just really appreciate you sharing your story. Clearly, stories are so powerful and that's what led to some healing for you and hopefully can open the floodgates for somebody else listening.   So, if we go back in your story, then, Joanna, I'd love to start with you. What were some of those red flags in early marriage that things aren't quite as they seem?   Joanna Raabsmith: (8:31 - 10:28) Yeah, there are a few. You know, I think that, you know, one of the pieces we kind of talked about, like, OK, we knew we're still getting stuck because there's 90 percent that felt really good. But then 10 percent that was extremely chaotic, really destructive.   Right. We would get we call the pain cycles when we get emotionally dysregulated. And there would be some things that, right.   Sometimes we would get into pain cycles, get dysregulated. And I kind of understand why. Right.   Like something happened. There was the disagreement. But other times I couldn't put my finger on it.   Right. Matthew would just get really angry and really shut down. And I wouldn't be able to connect it to anything that had happened in our life.   And so, it was very confusing. It was really hard to understand what was going on. And I think kind of in the same way, when I would pull too close into that connection, that intimacy, he would pull back.   Right. And it felt like even though we both named this goal and this desire, he would never actually partner with me in it. And so, again, that was really confusing because the actions were not matching up with reality and what was happening.   And I think the other piece that was kind of true for us and true for a lot of other people is that our own sexual relationship was fraught with pain. And so, there was, again, a lot that was really good, but also a lot that was really painful and confusing. And some of the pieces just didn't connect.   Right. And I would wonder, OK, what's going on? Well, I guess this is just the reality that like this is how much we get to expect in this area of our life, right.   In our relationship. And so, it was when the pastor started describing his life and addiction and what that looked like emotionally, sexually, relationally. I was like, oh, those are all the things that I'm currently experiencing.   Here's one thing that would answer all those questions that I have. And so, I think that was part of it. He kind of told me, like, OK, this is it.   Laura Dugger: (10:28 - 11:00) That would be so eye opening. And my heart's going out to the couple who is maybe starting to identify with this. Was it and share whatever you're comfortable with from your story or the person's story who opened things up to you?   So, sexually, I'm wondering if it was for you, Joanna, if you were hoping to connect sexually and that wasn't happening and that was confusing. You didn't feel pursued. But I don't want to fill in the blanks.   So, could you elaborate?   Joanna Raabsmith: (11:00 - 12:03) Absolutely. Yeah. And we find it a lot of different ways than couples that we work with.   Right. And so, it can be sometimes on either side of the extreme. And so, for us, it was where there would be kind of times when he'd be fully present and interested and engaged. Right. And then all of a sudden, kind of like I described emotionally, he would just withdraw and not be there. And I would reach out to connect.   And that was this like non-response. And which, again, didn't match up with those other times when he was engaged and wanting to connect. And he would give some sort of excuse that didn't totally make sense.   Right. But I was kind of like, what else? What was I left with except that?   So, I would kind of believe that and go with it, even though it didn't sit right. And so, yeah, I think that was part of it. We will see on the other side for some other couples.   It's the opposite. And maybe that spouse is hypersexual in the relationship. Right.   To the point where there might be pressure, even pressure to do things sexually that people aren't comfortable with. And so, yeah, it can look a lot of different ways. But that was kind of what our disconnect looked like.   Laura Dugger: (12:04 - 12:33) That's so helpful. And there's two different directions I want to go, Matthew. So, I'll set it up.   I guess I'm thinking of the guilt and shame and how those are usually so present. So, I have two questions. Were you when Joanna came to you, were you at a point where you recognize something was off and you wanted freedom from this and or had tried freedom before?   Let's start with that and then I'll go into the other one.   Matthew Raabsmith: (12:34 - 14:40) Yeah, it really was holy timing in a lot of ways. I, you know, for a lot of years I had I hated what I did. I didn't feel like I could stop it, but didn't have a lot of interest in kind of doing anything to stop it.   I kind of just like would just say, “OK, this is going to be the last time.” And then, you know, of course it would come back. But I think at this point I had really started to see the damage that was happening to our relationship.   I could feel us growing close, growing further apart. I could see kind of Joanna and the confusion that she was having. And like she couldn't understand things.   She would ask me a lot of questions that I didn't have answers to. And so, I actually a couple of months earlier, we were at a worship service, and they had said like, “hey, if you are ready to give something up, if you feel like there's something holding you back, come forward and confess it.” And Joanna and I were sitting next to each other, and I remember feeling like the Holy Spirit just like pulling me to like get up out of my seat and I wouldn't move.   I was like, no, because she's going to ask me what I went down for. I'm going there's you know, there's a random kind of prayer partner at the front. I'm like, I'm not going and confessing this to some random person.   And so, I was ready. But I think like I said, I think there was no path forward. It was kind of confess this and everything stops and ends.   But everything like marriage ends, life ends. And so, when she when she brought this, it really did feel like God had kind of been answering a prayer that I've been praying of like, if you give me a way out, I'll take it. I'm desperate.   I want it to stop. And it felt like that. I think it was both this kind of terror and this hope that day.   And even when I said, yes, it was a little bit like, what have I done? Like, could this have been different? Should I have just gone and told someone else privately?   Right. But I think ultimately that it was out between the two of us and that we kind of knew it. We knew what we were dealing with made a huge difference.   But I mean, God had been working in my life, offering opportunities for so long. I just been saying no, no, no. And then finally, you know, I think my heart just broke and it was like, yes, OK, I'm ready for this.   Laura Dugger: (14:40 - 15:14) I love how the Holy Spirit equipped you with that humility and courage to be brave in that moment. And it's such a blessing for all of us to get to see the end or I guess not the end of the story, but you at this point in your story where you're thriving. And so, I hope that offers a lot of hope to people listening.   But let's also pause. And so, going back further in time, Matthew, this was the other part of my question. What was life and attachment and your growing up journey like?   Matthew Raabsmith: (15:15 - 18:09) Yeah, I didn't know that at the time. Right. I a lot of this I figured out in the last couple of years of recovery.   You know, if you would have asked me, you know, as I was growing up about my life, I would have told you I had the perfect family. I had the perfect life. I think I did not realize that some of the things that I was going through weren't perfect, were harder.   And part of that was because I think the way my family dynamic worked was we just swept everything under the rug. You know, whatever happened, we just kind of went, OK, and moved on from. And I learned to do that as a kid.   And that meant a lot of emotional chaos. There was a lot of physical chaos and kind of volatility in our house growing up. And even though I had parents who are still married to this day, have stayed together and have tried to create kind of a stable life.   There was a lot of emotional and kind of relational instability. We moved around a lot. And then once we started moving, I found myself more and more kind of isolated at school. I started dealing with bullying and some things that really kind of left me not knowing how to deal with the pain that I was going through. And so, my way of stuffing things under the rug was getting, you know, escaping, you know, kind of escaping into anything that I could. I watched a lot of TV.   I was a latchkey kid, so I would come home. I'd watch TV a lot in the afternoon and then TV kind of just turned to more and more. And I was exposed pretty young to pornography, actually at a church camp.   I was at a summer church camp. Someone brought a Playboy magazine, and I was exposed to pornography. And I kind of felt that high, that rush.   And that just became kind of a mode of my escape. Right. Of whatever I could do to engage sexually, whether with my mind or with others.   That's how I could get out of the pain I was in. That's how I could stop feeling kind of the chaos that I was having and not realizing that it was becoming this kind of adaptive habit, that it would just be this thing I would go back to more and more. And I grew up at a time that technology was still emerging.   So, I can remember when we got our first computer and no one was talking about safeguards or anything. And so, it was just kind of exposure. Here you go.   Here's everything you could ever want and don't need. And that really became my life. And the more and more that I did, the better and better I got at lying and hiding and even being kind of vulnerable in kind of fake ways.   I would mention things like, yeah, we all have this struggle. And even Joanna, I had told like, you know, that was a struggle of mine in the past, but I've moved on from it. Right.   I told myself and other people just kind of lie after lie after lie so that I could have really this double life. I could appear one way and then I could be acting a completely different way, kind of in the dark.   Laura Dugger: (18:10 - 20:41) Yeah. And that makes sense. I'm thinking back to two episodes.   We did one with a male, Sam Black from Covenant Eyes, and he speaks so much of the origins of pornography and that foothold that Satan gets. And so many times it is in childhood, unwittingly you're exposed and then what it can turn into. And then Crystal Renaud Day came on to share a lot of females struggle with this as well.   And so, I'll link to those if those are a help.   And now a brief message from our sponsor. 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For me, I had to figure out what had really gone on in my life and what was really happening.   Because, like I said, I had become such an expert at hiding from myself and others that I didn't really know how to live any other way. And so, I, you know, Joanna kind of handed me a list of everything this pastor had done. She was like, here you go.   Right. She kind of handed me that list and was like, good luck. And so, I dove in.   I went to a men's intensive. And I think that was probably one of the key places for me to tell my story for the first time. I really took a look at my life and had some people help me take a look and recognize the trauma that I had as a kid exposure that I had experienced and what that really meant to me and helped me understand what I was doing.   But also, kind of what I was doing to myself, how I was really kind of killing myself from the inside out and preventing myself from having the kind of relationship I wanted with God and other people. And so, that discovery was in really ways kind of invigorating for me. I felt like I was living for the first time.   I think I had started to kind of get out of this kind of burden, this fear of always being caught. I told Joanna kind of the history of everything that had happened in my life and our relationship. And so, I was feeling this kind of renewed sense of like energy and excitement of like, this is good.   I want this life. I want the life there that I'm not in constant kind of fear and in constant kind of connection to this thing I hate. And so, which is really different than what Joanna was experiencing.   Joanna Raabsmith: (22:30 - 25:07) Yeah. So, for me, it was very jarring in the beginning. Everything I thought was real came crashing down around me.   And that was especially jarring because I had left kind of the direction, the path that I was on. Right. We talked about our story earlier.   It included two months of dating, two months of engagement before we got married. And that also included me dropping out of law school, getting married and moving to California to pursue a ministry degree so we could work as pastors together or do something together. And so, in that moment, all of that came crashing down.   And I kind of was very lost, not just in our relationship, but in kind of what in the world am I even doing here? What am I going to do moving forward if he doesn't choose recovery? Right.   And so, just all of those question marks, all in that one moment of him answering that question affirmative. And so, so there was like that heaviness on one side and then on the other side was this relief of finally everything I've been experiencing makes sense. Right. Finally, I feel like I actually know what's going on. And because of that, there could maybe be a path forward for us as well. So, is this very, very weird dichotomy in that moment? And so, but I think I knew right away, like, I can't be vulnerable. I can't be intimate with him anymore. Right.   I have to step back in our relationship and wait and see what he chooses to do. Is he going to choose to do the work of recovery and get healthy and start to be honest and safe or not? And so, that's so we kind of did kind of there's some space for a very long period of time while we focused on our own individual recoveries.   And that, again, was a little bumpy for me. This is over a decade ago. And so, there is very little information about what partners experience.   We call it betrayal trauma, and that just wasn't a very common word at the time. And so, some of the resources I plugged into came from a more we would call it codependent, co-addict focus, which just really didn't fit. So, I struggled to find resources that felt like they fit for my journey.   But once I did, it all again, my own healing process started to make sense. And it was so like freeing and liberating to understand. Like, oh, OK, this is what I'm going through. This is why I feel this way.   This is what it looks like to heal and move forward. And so, kind of beginning that process was so important because then when Matthew was kind of in a healthy, safe place, I was as well, and we can start to step in towards each other on that kind of more couples' journey at that point.   Laura Dugger: (25:07 - 25:17) I love how you did that wisely, though, separate first, not rushing into couples at that time. Absolutely.   Matthew Raabsmith: (25:18 - 26:33) Appreciate you calling it wise. I think we were terrified. Yeah, we'll take God's help.   I think he was like, you guys just work on your own stuff for a while. And in some ways, like I said, it was we didn't know what we were doing. But I think we knew we wanted there to be a future between the two of us.   But we knew it had to be completely different in some ways than what we had before, which was scary because we liked what we had before. Like we had a really great marriage in many ways. Right.   There was this portion of it, this hidden portion that was really infecting and killing it all. But what we did have together, we didn't want to totally lose. It just was really hard to know, especially early on, what's going to come forward.   Like, who are we still going to be as we go forward? Are we still going to be a couple who does things together? Right. Who works together? Or is that all kind of going to have to be different? Is that the only way that we have kind of moving forward?   And so, that was that was probably the hardest part was having like this sense of like not wanting to lose us. We were like, if we lost that, that was going to be miserable. And I think a lot of our work was about how do we eventually reclaim this marriage that we want, that we love?   Laura Dugger: (26:34 - 27:04) Yes, because from what I'm sensing, you're friends with each other, you're on purpose or on mission with God. He did a course correction change, putting you on this path to help couples. But your desire to work together, it's like He still honored that in the ministry of reconciliation.   And I'm assuming abundantly blessed it beyond what you could ever dreamed up what we're doing now.   Joanna Raabsmith: (27:04 - 27:42) Right. It's been amazing to see what God has done, how he's used our story, which is so fitting because it was someone sharing their story that brought our healing. And I think because of that and it wasn't right away; it took some time to get to the place where we felt open to God using our story to bring healing to others. But we found as we stepped into that, that we have received such a blessing.   Right. And just being able to sit with other couples in that journey and see them go from that place of pain and confusion to this place of restoration and thriving. Like there is no better work that we could have imagined for ourselves.   Laura Dugger: (27:42 - 28:09) Love that. And really, you did have to pioneer a path. There weren't many resources at that time.   So, that's another reason I'm grateful you can share your story, because I hope it unlocks freedom for others. So, if we're turning more outward now and you're helping as you work with couples, how do you help them identify the difference between sexual struggles and sexual addiction?   Matthew Raabsmith: (28:10 - 30:15) Yeah, that's a great question. And I think that it really kind of exists on a spectrum. And so, everything kind of exists under what we call problematic sexual behavior or unwanted sexual behavior.   Whenever someone is acting in a way sexually that doesn't align with their values. And then the question is, is how often, how compulsive, right? How habituated, right?   How really embedded is that practice? Because the more and more embedded it is and the more and more that I continue to act on that, seeing the damage that it's doing, that's really what qualifies as the addiction. The addiction is when I know that this is causing harm and I and I feel that even though I want to stop it and I've tried to stop.   Right. I can't stop the 12 steps has a great line. They say addicts, you know, addicts have no problem stopping.   It's staying stopped. That's hard for an addict. Right.   And so, that's usually a sign that there's an addiction. And really what that means is that just means that I'm going to have to be even more kind of thorough and scrupulous in my willingness to change a lot. Because if I have built an addictive lifestyle, that means everything I do kind of functions to support that lifestyle.   Right. And so, my part of that was this hiding. I lied about everything.   I would lie about anything just to make sure that I was in control of the narrative. And so, for me, it was recognizing that if I was going to move forward free of my addiction, then it had to begin with honesty, with this kind of radical honesty and transparency and growing in that consistently, because that was the way that I manifested this addiction and kind of kept it going. And so, that's really what the addiction is about, is recognizing what are the kind of pieces in my life that are supporting this addiction to continue to exist?   And how is God going to dismantle those things? Right. And how am I going to be a part of that dismantling?   Laura Dugger: (30:16 - 30:33) That's well said. And also, I'm curious, are there any common life circumstances, whether that's nature or nurture, that are more likely to predispose someone to more likely have this struggle with sexual addiction?   Matthew Raabsmith: (30:34 - 32:30) I mean, there are, I think, you know, the things that we tend to look for are trauma and trauma comes in so many different forms. So, trauma is more it's rare that it's a single event. It's often more a kind of consistent occurrences.   As I mentioned, you know, I can't speak to kind of one event in my life that I say this was the traumatic moment in which everything changed. But it was more of the chaos. And so, I grew up in a family that could be really, really, really loving and incredibly encouraging and fun and silly and in a heartbeat switch into one that was verbally and physically just chaotic and terrifying.   And it was that chaos that kept me on edge. What it did was it created in me kind of a system of always wanting to be on high alert. And that would exhaust me.   That would kind of wear me out. And I would want to kind of numb that kind of feeling away. And so, I think those traumas, I do think early exposure.   Right. I mean, I was exposed early before my brain was ready to really understand what it was dealing with. And I think the third component that we often see is a low level or a kind of really a void of sexual education.   There was I'm sure I had a small talk with my dad at some point, but we were not talking about pornography. We weren't talking about bodies. We weren't talking about sex from a kind of healthy, good way.   I grew up in the church, and it was kind of don't do this until you're married and then you'll be fine. Right. That was the sexual education message.   And so, those things, right, trauma, exposure and lack of kind of education usually forms in someone a difficulty of knowing what they're doing, knowing that it's destroying them before it's really kind of gotten a deep hole.   Joanna Raabsmith: (32:30 - 33:20) I think like the brain. The brain aspect to when we talk about addiction, there are usually chemicals involved in addiction being formed, being created. And so, I think also co-occurring disorders, right, that emotional pain, also things like anxiety, depression, ADHD, where my brain really likes the dopamine it gets from sexual acting out. Right.   And you can actually need it to feel OK. That can also be a factor in kind of especially that addictive side of these behaviors. When my brain gets really attached to that dopamine release that it's getting because maybe I have some other things going on or I just have emotional pain.   I don't know what to deal with, how to handle it, how to regulate that in a healthy way.   Laura Dugger: (33:20 - 34:30) There's so many good points there. I'll just highlight one because there's a profound piece that you were talking about with early exposure to evil and the corruption of it is extremely harmful. And yet not being exposed to God's good design for sex and hopefully being coached by our parents, that is both of those play a part in the addiction. And so, I'm thinking even as we shift to think about parents, I know I've had parents come to me and just say, I don't want to talk about this with my kids.   I don't want to rob their innocence. And my approach is if God made it, this is good. We can talk to them.   You're not robbing their innocence when you're sharing the good age-appropriate parts of sex. And it's so great to be that first one to share with them. And I think it does the opposite of what we would expect.   We're afraid that that might make them hyper sexualized. But would you speak to that? Any encouragement for parents?   Matthew Raabsmith: (34:30 - 36:37) Yeah, it's tricky. I mean, even as parents, we've got kids and its still kind of navigating it. But I do think what it does is it lets someone learn the things they need to in the timeline they need to.   I think part of one of the things is that, you know, really good sexual education starts young. I mean, they start six and seven years old or even younger, just talking about our bodies. Right.   Because I think that's part of it. Really, this is about understanding the goodness of our bodies. This body was created by God, the maker of heaven and earth, and he called it good.   And so, I think part of a good sexual education begins with that. And then, what's really nice is once you've started the conversation, that means if your children are exposed or if they're presented with things that don't line up with what they've been hearing, they now feel safe to come and talk about that. Because that's really what this was about.   I didn't feel safe to talk about what I was exposed to, what people were doing. Right. And what people were encouraging me to engage in.   And so, you know, my parents would ask me how it's going. I would not tell them anything because it wasn't a conversation that they were having with me. And so, I didn't think it was a conversation I was going to have with them.   And so, that meant that as I found myself further and further away from my values, I felt like, who am I going to share this with? And so, part of having the conversation is it normalizes with our kids that this is OK to talk about, which is actually what adults need. I mean, part of our work with couples as adults, we have to get them talking about sex and body parts.   I mean, it's amazing to have 30, 40, and 50-year-olds in our offices and in our sessions. And they're so uncomfortable. Right.   They don't want to talk about sex. They don't want to talk about their bodies. They don't want to talk about what their bodies do.   Right. And we keep being like, this is God's good stuff. Right.   There is goodness here. But you have to begin by talking about it. Right.   Having these conversations.   Joanna Raabsmith: (36:38 - 37:54) I tell all the parents I work with, your kids are going to pick up a narrative about what sex is and what sexuality is, whether you want them to or not. And so, would you rather be the first person to step in and give them a healthy view, a healthy narrative to understand? Right.   And this is beyond kind of the nuts and bolts that everything our kids are learning. They're trying to find a deeper meaning. They don't think it's unconscious when they're young. Right. But they're taking it and they're going, what meaning does this have for me? How does this inform my self-worth, my view of my own value as a human in my body?   And how does it inform my experience of the world and my safety in the world? And am I empowered to make decisions? Am I connected?   Do I belong? Right. All of those questions are asking.   And so, as they're confronted with issues of sexuality, it's going to inform those things. And the world will not give them a healthy narrative about it. Right.   And so, being able as a parent to step in and give them that healthy meaning, that narrative, that understanding of their worth and their safety as they're piecing together kind of sexuality, again, at that age-appropriate level is so important.   Laura Dugger: (37:54 - 38:30) Guess what? We are no longer an audio only podcast. We now have video included as well.   If you want to view the conversation each week, make sure you watch our videos. We're on YouTube and you can access videos or find answers to any of your other questions about the podcast when you visit thesavvysauce.com. And I love that you're talking about this with couples you work with.   So, will you give us an overview of the intimacy pyramid that you actually wrote a book about and you teach to couples?   Joanna Raabsmith: (38:30 - 38:31) Absolutely.   Matthew Raabsmith: (38:31 - 39:15) Yeah. I mean, it was born out of our journey because, as you said, we wandered for a while and we felt a little bit like Israel, just kind of, you know, knowing that the Promised Land was out there, but never really feeling like we could find it. And when we started to piece together, I think the kind of relationship that we had dreamed of reclaiming, we really ask ourselves, how can we make this a more direct, a simpler process, not just for couples who went through what we went through, but really for any couple who's hungry for this, for the couple like us when we were first starting.   It really wants an amazing marriage. And so, we really focused on a kind of simplistic idea of what are the core kind of foundational levels of building really healthy intimacy.   Joanna Raabsmith: (39:16 - 40:10) Yeah. So, the intimacy pyramid, it's actually a triangle. There's a visual that goes along with it.   So, if you imagine the different levels of the triangle, very similar to Maslow's hierarchy of needs, starting at the bottom, you have to start with honesty. And so, we definitely experienced that reality in our own relationship. Right.   This is something we learned from Couples in Betrayal, but like Matthew said, we realized this is where every couple starts. Am I willing to be fully open, fully honest and transparent in this relationship? Am I being my authentic self?   Right. And after that level of honesty, that's when we start to build safety. And that has to do with our ability to communicate in really healthy, constructive ways.   Even when it's hard, even when we're disagreeing, even when we feel like yelling at each other. Are we able to show up with that belief that we both have the same goal? We're trying to build something together.   Matthew Raabsmith: (40:10 - 41:57) And with honesty and safety, that's where we get to work on trust as a couple. That's that next level. And trust is where we start to be more partners, where we're really starting to kind of lean in, work together, kind of be courageous and saying, “Hey, this isn't just my life anymore, right?”   This is our life together. And as that trust is established, this is what allows for the incredible work of vulnerability. And there's been all these studies about vulnerability over the last few years and how important it is.   What we recognize, though, is vulnerability on top of nothing is actually really risky and kind of even dangerous. It's vulnerability that's built on healthy trust where we step in and we do share some of those deeper pains in those wounds, those fears. We start to really heal some of those kind of early traumas that we experience.   It's in that vulnerability. That's what allows a couple to be truly intimate. And it's when they've worked through each of these levels, what we find is these couples, when they reach this kind of this intimacy level, they're passionate about who they are as a couple. They love kind of their relationship itself. They have a purpose to it. They have a sense that like our marriage, our relationship exists for a reason, but they're also really playful.   They're silly. They're really kind of comfortable in their own skin. And it's those five levels really working together that allows them to experience a relationship that gives life. I think one of the things we know is that when God creates, it gives life. And so, God created marriage not to burden us, right? Not to kind of, you know, not even just to get us through, you know, kind of surviving life, but actually to bring more life.   Right. And not just life within the relationship itself, but life outside of it.   Laura Dugger: (41:58 - 42:22) Oh, I love it. And you're also working with couples. I've heard you speak before about the working on offering your spouse the gift of self-awareness. And so, what could couples expect? How do you actually work with them to grow in self-awareness and recognize things like the emotional process they go through in marriage?   Joanna Raabsmith: (42:22 - 43:48) Absolutely. So, awareness. So, in our book, we obviously detail the intimacy period much more.   And that's Building True Intimacy is the name of the book. But each of those levels we just walked through have different components that go into that. And awareness is kind of like one of the most important components of that honesty foundation.   So, we have to start with awareness and we can't really build anything if there's a lack of self-awareness. And so, when we work with couples, one of the first places we start is we kind of look at the past. Are they aware of what they've been through, what those experiences are, and how those experiences have shaped them into the person that is now in the present, showing up with their spouse.   Right. And so, once I start to have that insight from my past, from those experiences, how they shape me, I can better understand my present. What are the things that I feel and why do I feel those things in particular?   Right. And then when I feel those things in a relationship, and these are typically those kind of heavier, more challenging, more painful emotions. How do I respond?   How am I showing up? Because the reality is that all of us cope with emotional pain the same way we cope with physical pain. We go into fight or flight.   That part of our brain gets triggered and we respond with these kind of destructive relational coping behaviors that then hurt my partner.   Matthew Raabsmith: (43:48 - 46:22) Yeah. Like, for example, I told you about that chaos I experienced as a kid. And so, those would always happen around conflicts.   My parents would disagree about something. There would be some type of argument about, you know, and it could be anything where we were going for dinner or what color the curtains were. Right.   But it would create this chaotic environment. So, as I got married, the thing that I didn't like the least was any type of conflict. Joanna and I would get in when I could sense us disagreeing and we are both passionate.   We have opinions and we believe things and we get into this kind of disagreement and argument. It would freak my system out. And I didn't realize that because I didn't really know my past.   I didn't know what was going on. I would just really do anything to shut it down. I get angry and I try to get loud, or I just walk away in the middle of a conversation.   As Joanna was talking, I would just leave the room and my acting out was just a further manifestation of that kind of leaving the relationship. And so, part of my healing journey was to learn about my story and recognize, oh, OK, I can see what's happening. And what's really interesting is it still happens in our life today.   I've been in recovery for 12 years. I still feel the same things. Now it's more like when my kids are getting involved.   Right. And there's energy in the room and people are online. And then I go, oh, yeah, there it is.   There's my system again. It's starting to feel unsafe. It's starting to feel alone. And I know what it wants to do. It wants to get angry, or it wants to just shut down and walk away. And what's incredible is that we've learned the ability to see where we're at but also speak directly to that.   And so, what I get to do for myself now is I get to go, “OK, I know I'm feeling unsafe and I know I'm feeling alone. And I know I want to get angry to solve it, but it won't do it. But here's the truth. The truth is that I'm safe in God's economy. I'm empowered. I have an incredible partner in my life. I've never been alone. I've always had someone there for me. And Joanna is the perfect example of that.”   And that totally changes my sense of really kind of where I am. And it changes how I show up. I tend to be much more calm.   I ask questions rather than make demands. And it's that ability to kind of see where we're at and shift. That's just been such a game changer for our family and just for our own relationship.   We still have to work on it. You know, it doesn't always look that pretty. Right.   But when we do, it's amazing how different it goes.   Laura Dugger: (46:24 - 46:44) And then I just think of the generational impacts that has when people are willing to do the work. And so, if there's a brave couple out there who wants to seek their own help and healing, can you share where they can go for help, including the Raabsmith team and all that you have to offer?   Matthew Raabsmith: (46:46 - 47:30) Yeah, you know, we would love them to connect with us because I think one of the things we recognize was having guides along the way. I mean, we had to figure a lot out ourselves, but we also had some really incredible guides, some mentors, some coaches, some therapists. And so, we always just say, hey, connect with us.   You can find us at raabsmithteam.com. We have a heart for couples who want restoration and reconciliation because that's what we're getting to live and experience. And what's cool is our whole team, they're couples who've been through this work, but who also have been professionally trained to help other couples to just continue to guide and to grow relationships so that they're thriving and they're kind of giving that life.   Joanna Raabsmith: (47:30 - 48:10) Absolutely. We also love to give out resources. And so, we have the kind of we call it the honest connection.   And so, again, if you're starting this journey or even this is for any couple who wants deeper connection, deeper intimacy, learning how to do that on a daily basis in small ways is so important. And so, we have a worksheet that couples can take and use. We're happy to provide that for them for free and kind of try this for 30 days and notice the changes that you experience in your relationship.   And so, that's a great starting point wherever you are in relationship to begin that journey of connection.   Matthew Raabsmith: (48:10 - 48:14) And you just go to raabsmithteam.com/free and that resource is all yours.   Laura Dugger: (48:15 - 48:26) Wonderful. Add links for that in the show notes for today's episode. And is this then for any couple worldwide, nationwide?   Can you work with people?   Matthew Raabsmith: (48:27 - 48:55) We have we've got couples across the world, which is really fun. It's been really neat just to see the way that God has used our work. One of the things when we first started this journey, we started getting couples calling us saying, “Hey, I don't have anybody in my area that specializes in this, that understands this journey. Can I work with you?” And so, we kind of felt a calling to say we want to make sure that we connect with people wherever they are. And so, absolutely.   If you can hear our voice, you can work with us.   Laura Dugger: (48:55 - 49:14) I love that. And just as a little bonus practical tip, you kind of mentioned being proactive to thriving in marriage. Is there any encouragement that you could share or a specific practical tip that anybody could start to incorporate if they want to take their marriage to that thriving level?   Matthew Raabsmith: (49:15 - 50:12) Yeah, I think just the ability to slow down. We have a  nine, seven and six-year-old. We own our own business, and we like life and life can get incredibly fast.   And I think what we have found is when, as I was mentioning, when I learned the ability just to slow down, even if I don't fully just know myself slowing down and checking in, just where am I at right now? Where's my heart? Right. Where do I want to be?   I think I realize that so often my values and my actions aren't aligned when I'm moving too quickly. I'm not being the person that I want to be. And we see that in so many couples. We meet so many couples and there are two really great people who have a hard time working together. They have a hard time kind of being a team.   And it's usually because they're working so fast. They don't realize they're kind of working against each other. So, slowing down, I think, is such a big thing.   Joanna Raabsmith: (50:12 - 51:18) Another piece that's, again, really easy to start right away. A lot of couples we work with, and I think probably even us when we start a relationship, was there were two individuals in a relationship, and it was kind of either me or you. And starting to understand there's this third thing between you, the relationship. There's a third almost entity that really needs care. It needs nurture. It needs you to focus on its needs from time to time.   And so, beginning to approach the day, even approach conversations with this question of like, what does our relationship need right now? And even as you're trying to make decisions, what is the way we can decide this in a way that's good for our relationship or what decision benefits our relationship rather than does it benefit you or me? Because when you get into that struggle, it can become a competition.   It can become transactional really quickly. So, starting to ask that question, starting to talk about the needs and caring for the relationship very intentionally can be a way to shift that.   Laura Dugger: (51:20 - 51:38) Thank you for sharing that. I think that leads into my last question, because you already know we're called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you, Matthew and Joanna, what is your savvy sauce?   Matthew Raabsmith: (51:39 - 52:22) I kind of mentioned this, but I think it's the willingness to be honest. I was so willing to lie to myself and kind of really hide from other people. And I didn't even know that I was doing it.   But as I have learned to be more honest in really kind of healthy ways, right. You can dump, you can whine, you can complain, you can get angry. But truly being honest meant just looking at what I was feeling and trying to kind of figure that out and name that.   As I have learned that ability to be honest with myself and with others, it has just opened up a new world of possibilities. And it has shown me how many people care for me; how much God cares for me. So, I think that honesty is something I just want to practice more and more every day.   Joanna Raabsmith: (52:22 - 53:30) I think for me, just in my own journey and working with so many partners, that importance of being able to make empowered decisions in my life. Right. That I am really intentionally choosing the direction I'm going in life.   Realizing that instead of going into this more helpless, powerless victim stance is such a difference. And really the only thing that changes a lot of times is mindset. You don't have to overhaul your entire life.   Right. You have to add in like four hours of self-care and all of these things. But starting to shift that mindset into, wait, I have power in the decisions I make.   And one of the ways that's really important to do that is growing that self-awareness. I cannot make empowered decisions if I'm not aware of where I'm at emotionally, physically, spiritually. Right.   If I'm not aware of my needs on a regular basis. And so, slowing down to check those things in, sometimes even multiple times in the day if you're not used to that. So, you're more connected to yourself, to what you need, what you want.   So, you can start making those empowered decisions.   Laura Dugger: (53:32 - 54:00) I love that. It's just so enjoyable to host a very lively couple who's humble and you've done your work. And then you're willing to share all this overflow of goodness with all of us.   So, I think my prayer is that the Lord would richly bless you for this open-handed generosity of wisdom and your story and experience that you've shared with us and modeled for us today. So, thank you to both of you for being my guest.   Joanna Raabsmith: (54:00 - 54:03) Thank you so much. It's a joy being here.   Laura Dugger: (54:05 - 57:47) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

    Mom Wife Career Life - Work Life Balance, Time Management,  Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse
    271. Working Mom Mindset: Becoming Her Starts Now! The Mindset Shift Every Working Mom Needs

    Mom Wife Career Life - Work Life Balance, Time Management, Healthy Habits, Positive Parenting, Working Mom, Routines, Mindse

    Play Episode Listen Later Dec 1, 2025 7:02


    Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Today we're starting December with a quote that's the perfect blend of truth, motivation, and loving accountability: “You cannot become what you want by remaining what you are.” —Max Depree Whew. This one lands exactly where it needs to — especially on the first Monday of December, when the pressure, expectations, and mental load start piling up like Amazon boxes on your doorstep. In this minisode, we unpack: ✨ Why this quote is the perfect mindset shift for December ✨ How to stop living on autopilot and start living intentionally ✨ Why the woman you want to become in 2026 needs tiny shifts now — not in January ✨ The truth about change, growth, and creating alignment in motherhood ✨ How to reflect without guilt and step into the next season with clarity and intention This episode sets the tone for your entire month… and kicks off the Becoming Her December series with heart, humor, and honest reflection.

    This Whole Life
    The Christmas Workout That Didn't Work Out: Storytellers #3

    This Whole Life

    Play Episode Listen Later Dec 1, 2025 10:03


    People have different ways of approaching the holidays and holy days.Even people who are sacramentally vowed to one another.And sometimes that's really tricky - but pretty funny in retrospect.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

    So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)
    Be Still in Hope | Advent Meditation Psalm 62:5–8

    So Much More: Creating Space for God (Lectio Divina and Scripture Meditation)

    Play Episode Listen Later Dec 1, 2025 18:16


    Advent invites us to slow down, quiet our hearts, and prepare for the coming of Christ.In this guided Christian meditation, you’ll reflect on Scripture and rest in God’s peace as you anticipate the celebration of Jesus’ birth. Be Still: Advent Meditations for Hope, Peace, Joy, and Love helps you create space in this busy season to experience the presence of Christ and the peace He brings. Download your FREE Advent Guide here. The first week of Advent, we focus on hope—the hope we have because Jesus came once and the hope we hold because He will come again.In Psalm 62, David reminds his own soul to rest and trust in God alone. As you meditate on these verses, you’ll be invited to do the same—to find rest, peace, and renewed hope in the God who keeps His promises. Because this season can be hectic, I’ll release a short guided prayer each Wednesday during Advent to help you pause midweek and stay grounded in God’s peace. If you loved the music this week, it was used by permission of the artist Simon Wester. You can find more of his excellent music on Spotify here. Helpful Links:Download your FREE companion journal for Advent here.This beautiful guide includes:• All the Scriptures for this series• Weekly reflection prompts• Space to record what God is revealing to you Additional links: You can find out more about me, Jodie, at http://www.jodieniznik.com/ Follow me on Instagram @jodieniznik Follow me on Facebook @JodieGNiznik Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here. Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning. Find out more about my partner, Life Audio, at lifeaudio.com. Download FREE sample chapters from my Bible studies here. Meditation Scripture: Psalm 62:5–8 (NIV) 5 Yes, my soul, find rest in God; my hope comes from him.6 Truly he is my rock and my salvation; he is my fortress, I will not be shaken.7 My salvation and my honor depend on God; he is my mighty rock, my refuge.8 Trust in him at all times, you people; pour out your hearts to him, for God is our refuge. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Sandy K Nutrition - Health & Lifestyle Queen
    Sandy K's Hero's Journey: Restoring Trust in Wellness and Becoming an Alchemist of Your Own Life - Episode 300

    Sandy K Nutrition - Health & Lifestyle Queen

    Play Episode Listen Later Dec 1, 2025 48:28 Transcription Available


    Send me a text! I'd LOVE to hear your feedback on this episode!In this episode, host Brenda Farrugia interviews Sandy K (me!) about my hero's journey through health crises, integrity, and transformation. From the rare tumor my daughter had, to my having thyroid cancer and my husband's near‑fatal pneumonia, I share how these experiences reshaped my philosophy of wellness, longevity, and health sovereignty.Together, we explore how turning inward became a practical tool for better decisions around hormones, menopause without a thyroid, and everyday choices that drive longevity. I explain why I believe each of us can become an alchemist in our own lives—transforming crisis into wisdom, blending science with soul, and reclaiming trust in a noisy wellness economy.This conversation challenges influencer culture and discount‑code marketing, reframes aging as leadership, and offers grounded practices for rebuilding trust with yourself. From energy work and meditation to nutrition, functional labs, and boundaries with technology, I share integrated tools that help midlife women navigate wellness with integrity.Key TakeawaysBlending science and soul for midlife wellnessCritiquing wellness marketing and restoring trust in health adviceTurning victimhood into purpose after family health crisesCommunity building around rare tumors and lived empathyEnergy work, meditation, and practical spiritual toolsReturning to college for diploma in holistic nutritionWhy solo episodes resonate more than celebrity guestsRedefining aging with integrity and intergenerational valuePersonal agency, boundaries, and tech overloadHow to assess advice through resonance and self‑testing✨ Follow So Brilliant, rate and review the show, and share this episode with someone who needs a calmer, more honest blueprint for wellness and longevity.  https://www.sobrilliant.ca/Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

    From Beneath the Hollywood Sign
    “CLASSIC STAR OF THE MONTH: DICK VAN DYKE” - 12/01/25  (116)

    From Beneath the Hollywood Sign

    Play Episode Listen Later Dec 1, 2025 33:22


    EPISODE 116 -  “CLASSIC STAR OF THE MONTH: DICK VAN DYKE” - 12/01/25  Join us as we celebrate the life and career of someone who seemingly personifies joy — on-screen and off.  And maybe that's the secret to his longevity, because he is about to celebrate his 100th birthday on December 13.  Of course, we're talking about the one and only, DICK VAN DYKE, our December Star of the Month. His career spans The Dick Van Dyke Show, Mary Poppins, Chitty Chitty Bang Bang, and beyond. He's danced across rooftops, flipped over ottomans, and shared his personal struggles with alcoholism in order to shine a light on a horrible disease -- at a time when that sort of thing wasn't discussed. From his early years trying to make it in show business, to that breakout moment on Broadway, to becoming one of the most beloved stars on television and film - today, we celebrate the legendary Dick Van Dyke!  SHOW NOTES:  Sources: My Lucky Life in and Out of Show Business (2011), Dick Van Dyke; Columbia Pictures Press Release, (1968), by John C. Flinn; Rogers & Cowan, Inc. Public Relations Biographical Notes on Dick Van Dyke, 1964 “A New Van Dyke Family Blooms in the Desert,” September 17, 1971,  Life Magazine; “Dick Van Dyke Does It All, But In His Own Way,” March/April 1973, by Joseph N. Bell, The Saturday Evening Post; “Dick Van Dyke Tells of Alcohol Problem”, December 7, 1973, by Marilyn Beck, Marilyn Beck's Hollywood, Special Features; “The Serious Side of Dick Van Dyke,” Jan/Feb 1982, by Sally Saunders, The Saturday Evening Post: “Vintage Van Dyke,” October 1990, by Stuart Matranga, TV Time; “Biography Dick Van Dyke,”Dec 14, 1998, by Michael A. Lipton & Champ Clark, People Magazine; “Man With A Mission: Helping the Homeless Makes Dick Van Dyke's Holidays,”Nov 13, 2007, by Debra Beyer, Los Angeles Times; “Mary Tyler Moore & Dick Van Dyke Are Together Again on TV — But They're Not Rob & Laura Anymore,”April 2003, by Sheldon Lessen, Southern California Senior Life; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Bye, Bye Birdie (1963), starring Dick Van Dyke, Janet Leigh, Ann-Margret, Paul Lynde, & Maureen Stapleton; What a Way to Go (1964), starring Shirley MacLaine, Dean Martin, Robert, Mitchum, Dick Van Dyke, Gene Kelly, & Paul Newman; Mary Poppins (1964), starring Julie Andrews & Dick Van Dyke; The Art of Love (1965), starring James Garner, Dick Van Dyke, & Angie Dickinson; Lt. Robin Crusoe, U.S.N.  (1966), starring Dick Van Dyke & Nancy Kwan; Divorce American Style (1967), starring Dick Van Dyke, Debbie Reynolds, Jason Robards & Jean Simmons; Never a Dull Moment (1968), starring Dick Van Dyke, Edward G, Robinson & Dorothy Provine; Chitty Chitty Bang Bang (1968), starring Dick Van Dyke & Sally Ann Howes; Some Kind of Nut (1969), starring Dick Van Dyke, Angie Dickinson, Rosemary Forsyth, & Zohra Lambert; The Comic (1969), starring Dick Van Dyke, Michelle Lee & Mickey Rooney; Cold Turkey (1971), starring Dick Van Dyke, Pippa Scott, & Bob Newhart; The Morning After (1974), starring Dick Van Dyke & Lynn Carlin; The Runner Stumbles (1979), starring Dick Van Dyke & Kathleen Quinlan; Dick Tracy (1990), starring Warren Beatty & Madonna; The Gin Game (2003), starring Dick Van Dyke & Mary Tyler Moore; Night at the Museum (2006), starring Ben Stiller & Carla Cugino; Mary Poppins Returns (2018), starring Emily Blunt & Lin Manuel Miranda; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Bedtime Stories - Mrs. Honeybee
    Santa Training - Mrs. Honeybee's Neighborhood

    Bedtime Stories - Mrs. Honeybee

    Play Episode Listen Later Dec 1, 2025 32:38


    Oppie the Opposite Elf is back!He's a tiny elf from the South Pole who has come all the way to the North Pole to train as Santa's helper. But everything Oppie does is just a little… opposite. From shouting ‘Stop!' instead of ‘Go!' at the Reindeer Games, to getting completely swallowed up in Santa's oversized red robe, Oppie's training is full of giggles, surprises, and heartwarming lessons.Will Oppie discover that being different might be his greatest gift of all?

    In the Nitty Gritty- Dedicated to women entrepreneurs juggling business, life, kids and everything else nitty gritty.
    Stop Bleeding Cash: The Boutique Profit Rules No One Told You with Christyne Gray

    In the Nitty Gritty- Dedicated to women entrepreneurs juggling business, life, kids and everything else nitty gritty.

    Play Episode Listen Later Dec 1, 2025 44:01


    If you own a boutique, run a retail store, manage inventory, or support product-based businesses — this episode is required listening.Today I'm joined by Christyne Gray, a distinguished retail accountant, certified tax specialist, and CEO of She Profits Now. For 25 years, Christyne has helped independent retailers, brand creators, and wholesalers elevate their profits, maximize returns, and minimize financial overwhelm.And here's why she's different: Christyne explains financial strategy in a way no accountant has on this show. She breaks down the concept of profit guardrails — how to create them, why they matter, and how they prevent silent revenue leaks that are SO common in boutique retail.We also talk about: ✨ Why inventory-based businesses require a different financial approach ✨ The hidden habits that sabotage boutique profit ✨ How to finally understand your numbers without wanting to cry ✨ And why Profit First doesn't work for retail! If you're in the retail industry or know someone who is, share this episode with them. Christyne is the go-to accountant for boutique retail, and she's about to make your financial life SO much clearer.A bit about our guest: Christyne Gray is a distinguished accountant, certified tax specialist, and the President and CEO of She Profits Now, an elite financial services firm and coaching company. For over 25 years, Christyne has helped independent retailers, brand creators, and wholesalers elevate their profits, maximize their returns, and minimize their stress. She has dedicated her career to helping high-achieving women create profitable and impactful businesses through her Financially Fabulous Coaching Program. Your GO-TO LINK for all things Brick and Mortar Visibility-: Level UP : Your Business, Your Life, Google Business Profile Workshop, Visibility Workshop, One on One Coaching, & Referral Partners.Love today's podcast?

    The Corona Diaries
    Chapter 249. Let's get ready to ramble

    The Corona Diaries

    Play Episode Listen Later Dec 1, 2025 50:48


    I had a rare old time in Poland last week, in fact it may well be the best h natural show I have played there. Despite a little apprehension on my part, it all went swimmingly, as you are about to hear as we discuss the gig and the set-list in some detail.Of course the next few weeks are going to blur a bit, what with the upcoming Marillion Weekend in Utrecht, and then the run of solo shows that (by tradition) draw the curtain across my musical year. All of which I am looking forward to.But that doesn't mean that in the midst of all this gigging activity, Ant and I don't have one last TCD trick up our sleeve before we sit expectantly around the fireplace waiting for the big fella. And we will let you ponder on that, as you listen to this week's ramble.Love'n'just the one chopstick.hTCD Merch StoreBecome Purple and support the showThe Invisible Man Volume 1: 1991-1997The Invisible Man Volume2: 1998-2014FacebookInstagramWebsite

    Enneagram and Marriage
    Hope As You're Waiting for Security, Connection, or Intimacy This Season: An Advent Series

    Enneagram and Marriage

    Play Episode Listen Later Dec 1, 2025 30:26


    What are you really waiting for this December? Not the polished answer—the honest one. What's keeping you up at night? What's making your spouse anxious? In this first episode of our 4-part seasonal series, we explore the three types of hope that show up in marriages during the holidays: Security (Will we be okay? Will we have enough?), Connection (Will everyone get along? Will anyone feel left out?), and Intimacy (Will we stay close intimately or sexually)? Will we lose each other in the chaos?). You'll discover why you and your spouse are often "waiting" for completely different things this season, and why that difference creates so much tension. More importantly, you'll learn how to honor both longings without making either one wrong, so you can actually experience renewal together instead of just surviving until January. Whether you're the one watching the budget, managing family dynamics, or protecting your marriage connection, this episode will help you name what you need and understand what your spouse needs too. Watch on YouTube, tooz1 Get your "Me-Time Coaching Session" package here!⁠ https://www.enneagramandmarriage.com/coachingpackages-2 Use code BLACKFRIDAY for 55% off here! www.EnneagramandMarriage.com Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at ⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠. Mark your calendars for Dec 9 as we meet over Zoom 1PM EST to discuss how to keep you from fighting all season long, too! Sign up for emails to get your link. Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to enneagramandmarriage@gmail.com. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Healing The Spirit: Astrology, Archetypes & Artmaking
    229. December 2025: Power in Possibilities

    Healing The Spirit: Astrology, Archetypes & Artmaking

    Play Episode Listen Later Dec 1, 2025 67:50


    December asks us to trust in the power of possibilities amidst unexpected transitions and confusions.The mutable grand cross is back in action and we're invited to question our attachments. This is a month that can bring a lot of fun if we're not rigid about outcomes.In this episode, we dive into:Connecting to our power when we know less than we'd like.Prioritizing sincerity and honesty.The line between hope and wistful thinking.Committing to learning as the point of being alive. Sign up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

    The Colin McEnroe Show
    Remembering Sir Tom Stoppard

    The Colin McEnroe Show

    Play Episode Listen Later Dec 1, 2025 48:47


    In 2014, Colin McEnroe and the playwright and screenwriter Tom Stoppard recorded a live conversation at The Study in New Haven. Stoppard, whom Colin considers “quite possibly the most dizzyingly proficient writer of the English tongue (who) did not grow up speaking English,” has died at the age of 88. In appreciation of Stoppard and his work, we’re republishing their conversation with a note from Colin. GUEST: Tom Stoppard is a Czech-born playwright. His most famous works include "Rosencrantz and Guildenstern are Dead" and "Every Good Boy Deserves Favor." He co-wrote the screenplay for the 1998 Academy Award winning film, "Shakespeare in Love." Over the course of his career he has written for radio, television, film and stage. He' received one Academy Award and four Tony Awards for his work. Betsy Kaplan and Chion Wolf produced the hour. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

    That Greenwich Life
    Ep 2, Season 2: Why The Things That Stretch and Scare Us Help Us Grow The Most

    That Greenwich Life

    Play Episode Listen Later Dec 1, 2025 68:44


    This episode pulls back the curtain on the night so many of you followed, supported, and helped bring to life: That Greenwich Life Live at the Hyatt Regency Greenwich.If you've ever taken on something that stretched you, scared you, or demanded a fuller version of yourself — this episode will feel familiar in all the best ways.It's about the honest emotional journey so many of us face behind creating something new: the excitement, the fear, the vulnerability, the imposter syndrome, the gratitude, and the surprising lessons that surfaced along the way.From raising a GRAND TOTAL of $15,600 for Pencils of Promise (YES!!!), to the sea of sequins and sparkle — this episode is a reflection on what happens when a group of like-hearted women gather with intention.I'm also recapping all the exciting things that happened between the end of Season 1 last spring and now. It's an episode you don't want to miss! Thank You to Our Sponsors and PartnersRMA of New York — our presenting sponsor, leading fertility care providerHyatt Regency Greenwich Pencils of Promise - our philanthropic partnerGreenwich Lifestyle Magazine — our media partnerVals Putnam Wines & Liquors — our beverage partnerXplorearth — redefining adventure and luxury travelGreenwich Medical Spa — women-owned wellness & skincareSarah Stone Higgins Forbes Global Properties — luxury real estateRoom for Paws Pet Resort Kara Water Constantino's of Greenwich Thank You Also to Our Travel PartnersThe Wanderer - Kennebunk, MaineThe Hilton Tulum Riviera Maya - Tulum, MexicoPestana Blue Alvor Beach - The Algarve, PortugalExcellence Punta Cana - Dominican RepublicThe Grove Resort - Orlando, FLLet's Connect!If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. Watch this full episode on my Youtube Channel. Until next week - don't just live your life, LOVE it!

    NeuroDiverse Christian Couples
    Hope- Love- Peace-Joy & the Light of Christ In Your ND Marriage?

    NeuroDiverse Christian Couples

    Play Episode Listen Later Dec 1, 2025 58:13


    As we enter the Advent season, we pause to remember the beautiful rhythms God gives us through the four candles of Advent—Hope, Peace, Joy, and Love—all pointing us toward the final candle: the Light of Christ. In the weeks leading up to Christmas, we are invited to not only celebrate these truths but to practice them in our daily life, our relationships, and our marriages.In this podcast, Dan and Stephanie will guide you through how each Advent theme can become a spiritual anchor for your heart and your neurodiverse marriage. Christmas50Use this code on special courses selected for 50% off!https://www.christianneurodiversemarriage.com/coursesCourses included:Struggling to ConnectAutism & NeurobiologyAutism Female PhenotypeMarriage & Family 22 sessions

    Preaching and Preachers
    God's Love and the Local Church

    Preaching and Preachers

    Play Episode Listen Later Dec 1, 2025


    *This episode was originally published on 4/8/2019. This week on Preaching and Preachers, Jonathan Leeman joins me in a discussion on God's love and the local church. Jonathan is the The post God’s Love and the Local Church appeared first on Preaching and Preachers Institute.