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Best podcasts about thackray

Latest podcast episodes about thackray

P3 Soul
The big five - Shygirl, Bree Runway, Remi Wolf, Emma-Jean Thackray & Nubya Garcia

P3 Soul

Play Episode Listen Later Aug 25, 2024 110:00


De är helt olika, men alla med experimentella öron och med förmågan att ta sin musik exakt dit de vill. Samtidigt finns det en gemensam orubblig, sarkastisk självrannsakan som får saker att lyfta. Här trumfar gamla framgångsrecept aldrig nytänkande. Lyssna på alla avsnitt i Sveriges Radio Play. Shygirl opererar i en alternativ framtid bland R&B, hyperpop, electronica, jungle och sugartrap. Omvandlar skumma elektroniska beats och metalliska ljud för att illustrera sin bild av åtrå. Inspirerad av naturen och folklore framkallar Shygirl en plats där sex och sagor vävs samman. Bree Runway byggde ett superjag eftersom hon var tvungen att göra något extremt för att hitta sig själv. Idag säger Bree att hon gör frihetsmusik eller destruktiv pop, medan Remi Wolf från bergen invid Palo Alto i norra Kalifornien valde att lämna den alpina skidåkningen för ett lätt surrealistiskt låtskrivande och hemmasnickrade discoboogievarianter.Emma-Jean Thackray hämtar inspiration i en tid då amerikansk jazz färdades ut i rymden, och blev andlig och vetenskaplig. Hennes trumpetspel har influerats lika mycket av brassbanden kring gruvorna i norra England som av Miles Davis. En osannolik jazzfunkgudinna från Yorkshire som drömde sig bort till andra platser och planeter, medan intensiva och känsloladdade saxofonisten Nubya Garcia står i centrum för den unga, vitala jazzscenen i London. När Iggy Pop hör människor klaga över att musiken var bättre förr pekar han alltid mot Nubya Garcia.

Bodcast by Practice Plan
Strategies to manage stress with Nicky Thackray

Bodcast by Practice Plan

Play Episode Listen Later Jul 29, 2024 25:05


Fern Jackson from Practice Plan is joined by Nicky Thackray, Founder at MyZendays to talk about managing stress and different coping mechanisms. What you'll hear: What is stress and how does it effect us? (mind and body) What are some different coping strategies? Why is self care important? Examples of different ways to practice self care To find out more visit: https://myzendays.kartra.com/page/homepage

Insight is Capital™ Podcast
Brooke Thackray: Seasonal Rotation – Time to rotate?

Insight is Capital™ Podcast

Play Episode Listen Later Jun 11, 2024 68:22


In this episode Brooke Thackray, research analyst at Global X ETFs Canada, and advisor to the Global X Seasonal Rotation ETF (HAC), joins us to discuss seasonal investing trends across US and Canadian stocks and bonds. Thackray emphasizes the effectiveness of seasonality in fine-tuning the investment process with technicals and historical market patterns – just take a quick look at the chart for the ETF – confirmed. We also discuss the rotation aspect of the fund, the expectation, for example, of gold performing well in a strong upcoming seasonal period, and the anticipation of a weaker equity market over the next six months due to various factors. Thackray highlights the importance of relying on a long-term model and discipline for managing the investment process, and expects the seasonal framework to work even better over the next decade due to changes in market sectors.Thank you for listening!Timestamped Highlights00:00 Market signals mixed, economy struggles with inflation.06:15 Economy has a rich-poor divide, different news.14:23 Seasonal trends and market performance post-COVID.16:04 Investors' shifting interest from trends to analysis.22:57 Global X Seasonal Rotation ETF chart impressive.32:10 Discussing the challenge of simplifying stock strategy.35:21 Adhere to rules. E.g. gold sector showing strength.38:32 Tech sector's strong performance suggests market caution.44:32 Economy slowing, technicals show bond strength. Yield rising or remaining high.50:35 Stock market trend uncertain, potential opportunities ahead.55:34 Investing in mystery and history, a seasonal strategy.01:00:15 Market behavior varies with seasonal elements.01:05:04 Improving processes for future market changes.Copyright © AdvisorAnalyst

In the Berkhamsted spotlight
Boarding at Berkhamsted with Miss Jessica Thackray and Marianne Ponsonby-White

In the Berkhamsted spotlight

Play Episode Play 30 sec Highlight Listen Later May 22, 2024 24:00


058 - This is the Berkhamsted Spotlight, the podcast showcasing the remarkable Berkhamsted School community. Each episode, we speak to students, staff and alumni to bring you their insights.In today's episode, we're speaking to Miss Jessica Thackray and Marianne Ponsonby-White, they discuss the boarding experience at Berkhamsted. They talk about the roles they play in the boarding house and the importance of having teaching staff involved. They highlight the benefits of boarding, such as the close bonds formed between students and the academic support available. Marianne shares her decision to send her daughter to boarding school and how it has positively impacted their family life. Jessica expresses her love for boarding and the joy she finds in her role. They also discuss the changes in boarding over the years and the focus on the well-rounded development of students.TakeawaysHaving teaching staff involved in the boarding house provides a better understanding of students' academic and pastoral needs.Boarding provides a home away from home for students, with a focus on creating a warm and inviting environment.Boarding offers benefits such as strong friendships, academic support, and a well-rounded experience.Boarding can provide a normal childhood for students who have additional responsibilities or challenges at home.Flexi boarding allows for more flexibility and convenience for students and families.Come with us as we get into this episode right now.Berkhamsted onlineWebsite: www.berkhamsted.comFacebook: BerkhamstedSchoolTwitter: @berkhamstedschInstagram: berkhamstedschools St John's Boarding House: stjohnsboarding@berkhamsted.com

Simply Feedback
53. Building a Leadership Development Program - Michelle Thackray

Simply Feedback

Play Episode Listen Later May 7, 2024 32:10 Transcription Available


Dr. Michelle Thackray discusses the significance of feedback within organizational structures and building a leadership development program. She shares insights from her career journey, emphasizing the pivotal role feedback played in redirecting her career path and guiding her towards leading transformative initiatives. Highlighting the importance of co-creation and pilot programs, she discusses her efforts at Rice University to implement a leadership development program aimed at fostering a culture of feedback and continuous improvement. The conversation underscores the value of feedback in guiding individuals through career transitions, driving organizational success, and nurturing a culture of growth and excellence.For more info regarding feedback and how you can develop yourself or your team, email contact@learningbridge.com.Brought to you by the LearningBridge Team Check out the free Q&A videos that we have produced with tips to help you receive feedback graciously and act on it visibly at www.learningbridge.com/tips.

P3 Soul
The big five - Shygirl, Bree Runway, Remi Wolf, Emma-Jean Thackray & Nubya Garcia

P3 Soul

Play Episode Listen Later Mar 24, 2024 109:57


De är helt olika, men alla med experimentella öron och med förmågan att ta sin musik exakt dit de vill. Samtidigt finns det en gemensam orubblig, sarkastisk självrannsakan som får saker att lyfta. Här trumfar gamla framgångsrecept aldrig nytänkande. Lyssna på alla avsnitt i Sveriges Radio Play. Shygirl opererar i en alternativ framtid bland R&B, hyperpop, electronica, jungle och sugartrap. Omvandlar skumma elektroniska beats och metalliska ljud för att illustrera sin bild av åtrå. Inspirerad av naturen och folklore framkallar Shygirl en plats där sex och sagor vävs samman. Bree Runway byggde ett superjag eftersom hon var tvungen att göra något extremt för att hitta sig själv. Idag säger Bree att hon gör frihetsmusik eller destruktiv pop, medan Remi Wolf från bergen invid Palo Alto i norra Kalifornien valde att lämna den alpina skidåkningen för ett lätt surrealistiskt låtskrivande och hemmasnickrade discoboogievarianter.Emma-Jean Thackray hämtar inspiration i en tid då amerikansk jazz färdades ut i rymden, och blev andlig och vetenskaplig. Hennes trumpetspel har influerats lika mycket av brassbanden kring gruvorna i norra England som av Miles Davis. En osannolik jazzfunkgudinna från Yorkshire som drömde sig bort till andra platser och planeter, medan intensiva och känsloladdade saxofonisten Nubya Garcia står i centrum för den unga, vitala jazzscenen i London. När Iggy Pop hör människor klaga över att musiken var bättre förr pekar han alltid mot Nubya Garcia.

Market Call
Brooke Thackray: Jan. 19, 2024

Market Call

Play Episode Listen Later Jan 19, 2024 45:04


Brooke Thackray, research analyst at Horizons ETF Management Canada, joins BNN Bloomberg for Market Call.

A History Of Rock Music in Five Hundred Songs
Episode 171: “Hey Jude” by the Beatles

A History Of Rock Music in Five Hundred Songs

Play Episode Listen Later Dec 17, 2023


Episode 171 looks at "Hey Jude", the White Album, and the career of the Beatles from August 1967 through November 1968. Click the full post to read liner notes, links to more information, and a transcript of the episode. Patreon backers also have a fifty-seven-minute bonus episode available, on "I Love You" by People!. Tilt Araiza has assisted invaluably by doing a first-pass edit, and will hopefully be doing so from now on. Check out Tilt's irregular podcasts at http://www.podnose.com/jaffa-cakes-for-proust and http://sitcomclub.com/ Errata Not really an error, but at one point I refer to Ornette Coleman as a saxophonist. While he was, he plays trumpet on the track that is excerpted after that. Resources No Mixcloud this week due to the number of songs by the Beatles. I have read literally dozens of books on the Beatles, and used bits of information from many of them. All my Beatles episodes refer to: The Complete Beatles Chronicle by Mark Lewisohn, All The Songs: The Stories Behind Every Beatles Release by Jean-Michel Guesdon, And The Band Begins To Play: The Definitive Guide To The Songs of The Beatles by Steve Lambley, The Beatles By Ear by Kevin Moore, Revolution in the Head by Ian MacDonald, and The Beatles Anthology. For this episode, I also referred to Last Interview by David Sheff, a longform interview with John Lennon and Yoko Ono from shortly before Lennon's death; Many Years From Now by Barry Miles, an authorised biography of Paul McCartney; and Here, There, and Everywhere: My Life Recording the Music of the Beatles by Geoff Emerick and Howard Massey. This time I also used Steve Turner's The Beatles: The Stories Behind the Songs 1967-1970. I referred to Philip Norman's biographies of John Lennon, George Harrison, and Paul McCartney, to Graeme Thomson's biography of George Harrison, Take a Sad Song by James Campion, Yoko Ono: An Artful Life by Donald Brackett, Those Were the Days 2.0 by Stephan Granados, and Sound Pictures by Kenneth Womack. Sadly the only way to get the single mix of “Hey Jude” is on this ludicrously-expensive out-of-print box set, but a remixed stereo mix is easily available on the new reissue of the 1967-70 compilation. The original mixes of the White Album are also, shockingly, out of print, but this 2018 remix is available for the moment. Patreon This podcast is brought to you by the generosity of my backers on Patreon. Why not join them? Transcript Before I start, a quick note -- this episode deals, among other topics, with child abandonment, spousal neglect, suicide attempts, miscarriage, rape accusations, and heroin addiction. If any of those topics are likely to upset you, you might want to check the transcript rather than listening to this episode. It also, for once, contains a short excerpt of an expletive, but given that that expletive in that context has been regularly played on daytime radio without complaint for over fifty years, I suspect it can be excused. The use of mantra meditation is something that exists across religions, and which appears to have been independently invented multiple times, in multiple cultures. In the Western culture to which most of my listeners belong, it is now best known as an aspect of what is known as "mindfulness", a secularised version of Buddhism which aims to provide adherents with the benefits of the teachings of the Buddha but without the cosmology to which they are attached. But it turns up in almost every religious tradition I know of in one form or another. The idea of mantra meditation is a very simple one, and one that even has some basis in science. There is a mathematical principle in neurology and information science called the free energy principle which says our brains are wired to try to minimise how surprised we are --  our brain is constantly making predictions about the world, and then looking at the results from our senses to see if they match. If they do, that's great, and the brain will happily move on to its next prediction. If they don't, the brain has to update its model of the world to match the new information, make new predictions, and see if those new predictions are a better match. Every person has a different mental model of the world, and none of them match reality, but every brain tries to get as close as possible. This updating of the model to match the new information is called "thinking", and it uses up energy, and our bodies and brains have evolved to conserve energy as much as possible. This means that for many people, most of the time, thinking is unpleasant, and indeed much of the time that people have spent thinking, they've been thinking about how to stop themselves having to do it at all, and when they have managed to stop thinking, however briefly, they've experienced great bliss. Many more or less effective technologies have been created to bring about a more minimal-energy state, including alcohol, heroin, and barbituates, but many of these have unwanted side-effects, such as death, which people also tend to want to avoid, and so people have often turned to another technology. It turns out that for many people, they can avoid thinking by simply thinking about something that is utterly predictable. If they minimise the amount of sensory input, and concentrate on something that they can predict exactly, eventually they can turn off their mind, relax, and float downstream, without dying. One easy way to do this is to close your eyes, so you can't see anything, make your breath as regular as possible, and then concentrate on a sound that repeats over and over.  If you repeat a single phrase or word a few hundred times, that regular repetition eventually causes your mind to stop having to keep track of the world, and experience a peace that is, by all accounts, unlike any other experience. What word or phrase that is can depend very much on the tradition. In Transcendental Meditation, each person has their own individual phrase. In the Catholicism in which George Harrison and Paul McCartney were raised, popular phrases for this are "Lord Jesus Christ, Son of God, have mercy on me, a sinner" or "Hail, Mary, full of grace, the Lord is with you; blessed are you among women, and blessed is the fruit of your womb, Jesus. Holy Mary, Mother of God, pray for us sinners now and at the hour of our death. Amen." In some branches of Buddhism, a popular mantra is "_NAMU MYŌHŌ RENGE KYŌ_". In the Hinduism to which George Harrison later converted, you can use "Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare", "Om Namo Bhagavate Vāsudevāya" or "Om Gam Ganapataye Namaha". Those last two start with the syllable "Om", and indeed some people prefer to just use that syllable, repeating a single syllable over and over again until they reach a state of transcendence. [Excerpt: The Beatles, "Hey Jude" ("na na na na na na na")] We don't know much about how the Beatles first discovered Maharishi Mahesh Yogi, except that it was thanks to Pattie Boyd, George Harrison's then-wife. Unfortunately, her memory of how she first became involved in the Maharishi's Spiritual Regeneration Movement, as described in her autobiography, doesn't fully line up with other known facts. She talks about reading about the Maharishi in the paper with her friend Marie-Lise while George was away on tour, but she also places the date that this happened in February 1967, several months after the Beatles had stopped touring forever. We'll be seeing a lot more of these timing discrepancies as this story progresses, and people's memories increasingly don't match the events that happened to them. Either way, it's clear that Pattie became involved in the Spiritual Regeneration Movement a good length of time before her husband did. She got him to go along with her to one of the Maharishi's lectures, after she had already been converted to the practice of Transcendental Meditation, and they brought along John, Paul, and their partners (Ringo's wife Maureen had just given birth, so they didn't come). As we heard back in episode one hundred and fifty, that lecture was impressive enough that the group, plus their wives and girlfriends (with the exception of Maureen Starkey) and Mick Jagger and Marianne Faithfull, all went on a meditation retreat with the Maharishi at a holiday camp in Bangor, and it was there that they learned that Brian Epstein had been found dead. The death of the man who had guided the group's career could not have come at a worse time for the band's stability.  The group had only recorded one song in the preceding two months -- Paul's "Your Mother Should Know" -- and had basically been running on fumes since completing recording of Sgt Pepper many months earlier. John's drug intake had increased to the point that he was barely functional -- although with the enthusiasm of the newly converted he had decided to swear off LSD at the Maharishi's urging -- and his marriage was falling apart. Similarly, Paul McCartney's relationship with Jane Asher was in a bad state, though both men were trying to repair their damaged relationships, while both George and Ringo were having doubts about the band that had made them famous. In George's case, he was feeling marginalised by John and Paul, his songs ignored or paid cursory attention, and there was less for him to do on the records as the group moved away from making guitar-based rock and roll music into the stranger areas of psychedelia. And Ringo, whose main memory of the recording of Sgt Pepper was of learning to play chess while the others went through the extensive overdubs that characterised that album, was starting to feel like his playing was deteriorating, and that as the only non-writer in the band he was on the outside to an extent. On top of that, the group were in the middle of a major plan to restructure their business. As part of their contract renegotiations with EMI at the beginning of 1967, it had been agreed that they would receive two million pounds -- roughly fifteen million pounds in today's money -- in unpaid royalties as a lump sum. If that had been paid to them as individuals, or through the company they owned, the Beatles Ltd, they would have had to pay the full top rate of tax on it, which as George had complained the previous year was over ninety-five percent. (In fact, he'd been slightly exaggerating the generosity of the UK tax system to the rich, as at that point the top rate of income tax was somewhere around ninety-seven and a half percent). But happily for them, a couple of years earlier the UK had restructured its tax laws and introduced a corporation tax, which meant that the profits of corporations were no longer taxed at the same high rate as income. So a new company had been set up, The Beatles & Co, and all the group's non-songwriting income was paid into the company. Each Beatle owned five percent of the company, and the other eighty percent was owned by a new partnership, a corporation that was soon renamed Apple Corps -- a name inspired by a painting that McCartney had liked by the artist Rene Magritte. In the early stages of Apple, it was very entangled with Nems, the company that was owned by Brian and Clive Epstein, and which was in the process of being sold to Robert Stigwood, though that sale fell through after Brian's death. The first part of Apple, Apple Publishing, had been set up in the summer of 1967, and was run by Terry Doran, a friend of Epstein's who ran a motor dealership -- most of the Apple divisions would be run by friends of the group rather than by people with experience in the industries in question. As Apple was set up during the point that Stigwood was getting involved with NEMS, Apple Publishing's initial offices were in the same building with, and shared staff with, two publishing companies that Stigwood owned, Dratleaf Music, who published Cream's songs, and Abigail Music, the Bee Gees' publishers. And indeed the first two songs published by Apple were copyrights that were gifted to the company by Stigwood -- "Listen to the Sky", a B-side by an obscure band called Sands: [Excerpt: Sands, "Listen to the Sky"] And "Outside Woman Blues", an arrangement by Eric Clapton of an old blues song by Blind Joe Reynolds, which Cream had copyrighted separately and released on Disraeli Gears: [Excerpt: Cream, "Outside Woman Blues"] But Apple soon started signing outside songwriters -- once Mike Berry, a member of Apple Publishing's staff, had sat McCartney down and explained to him what music publishing actually was, something he had never actually understood even though he'd been a songwriter for five years. Those songwriters, given that this was 1967, were often also performers, and as Apple Records had not yet been set up, Apple would try to arrange recording contracts for them with other labels. They started with a group called Focal Point, who got signed by badgering Paul McCartney to listen to their songs until he gave them Doran's phone number to shut them up: [Excerpt: Focal Point, "Sycamore Sid"] But the big early hope for Apple Publishing was a songwriter called George Alexander. Alexander's birth name had been Alexander Young, and he was the brother of George Young, who was a member of the Australian beat group The Easybeats, who'd had a hit with "Friday on My Mind": [Excerpt: The Easybeats, "Friday on My Mind"] His younger brothers Malcolm and Angus would go on to have a few hits themselves, but AC/DC wouldn't be formed for another five years. Terry Doran thought that Alexander should be a member of a band, because bands were more popular than solo artists at the time, and so he was placed with three former members of Tony Rivers and the Castaways, a Beach Boys soundalike group that had had some minor success. John Lennon suggested that the group be named Grapefruit, after a book he was reading by a conceptual artist of his acquaintance named Yoko Ono, and as Doran was making arrangements with Terry Melcher for a reciprocal publishing deal by which Melcher's American company would publish Apple songs in the US while Apple published songs from Melcher's company in the UK, it made sense for Melcher to also produce Grapefruit's first single, "Dear Delilah": [Excerpt: Grapefruit, "Dear Delilah"] That made number twenty-one in the UK when it came out in early 1968, on the back of publicity about Grapefruit's connection with the Beatles, but future singles by the band were much less successful, and like several other acts involved with Apple, they found that they were more hampered by the Beatles connection than helped. A few other people were signed to Apple Publishing early on, of whom the most notable was Jackie Lomax. Lomax had been a member of a minor Merseybeat group, the Undertakers, and after they had split up, he'd been signed by Brian Epstein with a new group, the Lomax Alliance, who had released one single, "Try as You May": [Excerpt: The Lomax Alliance, "Try As You May"] After Epstein's death, Lomax had plans to join another band, being formed by another Merseybeat musician, Chris Curtis, the former drummer of the Searchers. But after going to the Beatles to talk with them about them helping the new group financially, Lomax was persuaded by John Lennon to go solo instead. He may later have regretted that decision, as by early 1968 the people that Curtis had recruited for his new band had ditched him and were making a name for themselves as Deep Purple. Lomax recorded one solo single with funding from Stigwood, a cover version of a song by an obscure singer-songwriter, Jake Holmes, "Genuine Imitation Life": [Excerpt: Jackie Lomax, "Genuine Imitation Life"] But he was also signed to Apple Publishing as a songwriter. The Beatles had only just started laying out plans for Apple when Epstein died, and other than the publishing company one of the few things they'd agreed on was that they were going to have a film company, which was to be run by Denis O'Dell, who had been an associate producer on A Hard Day's Night and on How I Won The War, the Richard Lester film Lennon had recently starred in. A few days after Epstein's death, they had a meeting, in which they agreed that the band needed to move forward quickly if they were going to recover from Epstein's death. They had originally been planning on going to India with the Maharishi to study meditation, but they decided to put that off until the new year, and to press forward with a film project Paul had been talking about, to be titled Magical Mystery Tour. And so, on the fifth of September 1967, they went back into the recording studio and started work on a song of John's that was earmarked for the film, "I am the Walrus": [Excerpt: The Beatles, "I am the Walrus"] Magical Mystery Tour, the film, has a mixed reputation which we will talk about shortly, but one defence that Paul McCartney has always made of it is that it's the only place where you can see the Beatles performing "I am the Walrus". While the song was eventually relegated to a B-side, it's possibly the finest B-side of the Beatles' career, and one of the best tracks the group ever made. As with many of Lennon's songs from this period, the song was a collage of many different elements pulled from his environment and surroundings, and turned into something that was rather more than the sum of its parts. For its musical inspiration, Lennon pulled from, of all things, a police siren going past his house. (For those who are unfamiliar with what old British police sirens sounded like, as opposed to the ones in use for most of my lifetime or in other countries, here's a recording of one): [Excerpt: British police siren ca 1968] That inspired Lennon to write a snatch of lyric to go with the sound of the siren, starting "Mister city policeman sitting pretty". He had two other song fragments, one about sitting in the garden, and one about sitting on a cornflake, and he told Hunter Davies, who was doing interviews for his authorised biography of the group, “I don't know how it will all end up. Perhaps they'll turn out to be different parts of the same song.” But the final element that made these three disparate sections into a song was a letter that came from Stephen Bayley, a pupil at Lennon's old school Quarry Bank, who told him that the teachers at the school -- who Lennon always thought of as having suppressed his creativity -- were now analysing Beatles lyrics in their lessons. Lennon decided to come up with some nonsense that they couldn't analyse -- though as nonsensical as the finished song is, there's an underlying anger to a lot of it that possibly comes from Lennon thinking of his school experiences. And so Lennon asked his old schoolfriend Pete Shotton to remind him of a disgusting playground chant that kids used to sing in schools in the North West of England (and which they still sang with very minor variations at my own school decades later -- childhood folklore has a remarkably long life). That rhyme went: Yellow matter custard, green snot pie All mixed up with a dead dog's eye Slap it on a butty, nice and thick, And drink it down with a cup of cold sick Lennon combined some parts of this with half-remembered fragments of Lewis Carrol's The Walrus and the Carpenter, and with some punning references to things that were going on in his own life and those of his friends -- though it's difficult to know exactly which of the stories attached to some of the more incomprehensible bits of the lyrics are accurate. The story that the line "I am the eggman" is about a sexual proclivity of Eric Burdon of the Animals seems plausible, while the contention by some that the phrase "semolina pilchard" is a reference to Sgt Pilcher, the corrupt policeman who had arrested three of the Rolling Stones, and would later arrest Lennon, on drugs charges, seems less likely. The track is a masterpiece of production, but the release of the basic take on Anthology 2 in 1996 showed that the underlying performance, before George Martin worked his magic with the overdubs, is still a remarkable piece of work: [Excerpt: The Beatles, "I am the Walrus (Anthology 2 version)"] But Martin's arrangement and production turned the track from a merely very good track into a masterpiece. The string arrangement, very much in the same mould as that for "Strawberry Fields Forever" but giving a very different effect with its harsh cello glissandi, is the kind of thing one expects from Martin, but there's also the chanting of the Mike Sammes Singers, who were more normally booked for sessions like Englebert Humperdinck's "The Last Waltz": [Excerpt: Engelbert Humperdinck, "The Last Waltz"] But here were instead asked to imitate the sound of the strings, make grunting noises, and generally go very far out of their normal comfort zone: [Excerpt: The Beatles, "I am the Walrus"] But the most fascinating piece of production in the entire track is an idea that seems to have been inspired by people like John Cage -- a live feed of a radio being tuned was played into the mono mix from about the halfway point, and whatever was on the radio at the time was captured: [Excerpt: The Beatles, "I am the Walrus"] This is also why for many decades it was impossible to have a true stereo mix of the track -- the radio part was mixed directly into the mono mix, and it wasn't until the 1990s that someone thought to track down a copy of the original radio broadcasts and recreate the process. In one of those bits of synchronicity that happen more often than you would think when you're creating aleatory art, and which are why that kind of process can be so appealing, one bit of dialogue from the broadcast of King Lear that was on the radio as the mixing was happening was *perfectly* timed: [Excerpt: The Beatles, "I am the Walrus"] After completing work on the basic track for "I am the Walrus", the group worked on two more songs for the film, George's "Blue Jay Way" and a group-composed twelve-bar blues instrumental called "Flying", before starting production. Magical Mystery Tour, as an idea, was inspired in equal parts by Ken Kesey's Merry Pranksters, the collective of people we talked about in the episode on the Grateful Dead who travelled across the US extolling the virtues of psychedelic drugs, and by mystery tours, a British working-class tradition that has rather fallen out of fashion in the intervening decades. A mystery tour would generally be put on by a coach-hire company, and would be a day trip to an unannounced location -- though the location would in fact be very predictable, and would be a seaside town within a couple of hours' drive of its starting point. In the case of the ones the Beatles remembered from their own childhoods, this would be to a coastal town in Lancashire or Wales, like Blackpool, Rhyl, or Prestatyn. A coachload of people would pay to be driven to this random location, get very drunk and have a singsong on the bus, and spend a day wherever they were taken. McCartney's plan was simple -- they would gather a group of passengers and replicate this experience over the course of several days, and film whatever went on, but intersperse that with more planned out sketches and musical numbers. For this reason, along with the Beatles and their associates, the cast included some actors found through Spotlight and some of the group's favourite performers, like the comedian Nat Jackley (whose comedy sequence directed by John was cut from the final film) and the surrealist poet/singer/comedian Ivor Cutler: [Excerpt: Ivor Cutler, "I'm Going in a Field"] The film also featured an appearance by a new band who would go on to have great success over the next year, the Bonzo Dog Doo-Dah Band. They had recorded their first single in Abbey Road at the same time as the Beatles were recording Revolver, but rather than being progressive psychedelic rock, it had been a remake of a 1920s novelty song: [Excerpt: The Bonzo Dog Doo-Dah Band, "My Brother Makes the Noises For the Talkies"] Their performance in Magical Mystery Tour was very different though -- they played a fifties rock pastiche written by band leaders Vivian Stanshall and Neil Innes while a stripper took off her clothes. While several other musical sequences were recorded for the film, including one by the band Traffic and one by Cutler, other than the Beatles tracks only the Bonzos' song made it into the finished film: [Excerpt: The Bonzo Dog Doo-Dah Band, "Death Cab for Cutie"] That song, thirty years later, would give its name to a prominent American alternative rock band. Incidentally the same night that Magical Mystery Tour was first broadcast was also the night that the Bonzo Dog Doo-Dah Band first appeared on a TV show, Do Not Adjust Your Set, which featured three future members of the Monty Python troupe -- Eric Idle, Michael Palin, and Terry Jones. Over the years the careers of the Bonzos, the Pythons, and the Beatles would become increasingly intertwined, with George Harrison in particular striking up strong friendships and working relationships with Bonzos Neil Innes and "Legs" Larry Smith. The filming of Magical Mystery Tour went about as well as one might expect from a film made by four directors, none of whom had any previous filmmaking experience, and none of whom had any business knowledge. The Beatles were used to just turning up and having things magically done for them by other people, and had no real idea of the infrastructure challenges that making a film, even a low-budget one, actually presents, and ended up causing a great deal of stress to almost everyone involved. The completed film was shown on TV on Boxing Day 1967 to general confusion and bemusement. It didn't help that it was originally broadcast in black and white, and so for example the scene showing shifting landscapes (outtake footage from Stanley Kubrick's Dr. Strangelove, tinted various psychedelic colours) over the "Flying" music, just looked like grey fuzz. But also, it just wasn't what people were expecting from a Beatles film. This was a ramshackle, plotless, thing more inspired by Andy Warhol's underground films than by the kind of thing the group had previously appeared in, and it was being presented as Christmas entertainment for all the family. And to be honest, it's not even a particularly good example of underground filmmaking -- though it looks like a masterpiece when placed next to something like the Bee Gees' similar effort, Cucumber Castle. But there are enough interesting sequences in there for the project not to be a complete failure -- and the deleted scenes on the DVD release, including the performances by Cutler and Traffic, and the fact that the film was edited down from ten hours to fifty-two minutes, makes one wonder if there's a better film that could be constructed from the original footage. Either way, the reaction to the film was so bad that McCartney actually appeared on David Frost's TV show the next day to defend it and, essentially, apologise. While they were editing the film, the group were also continuing to work in the studio, including on two new McCartney songs, "The Fool on the Hill", which was included in Magical Mystery Tour, and "Hello Goodbye", which wasn't included on the film's soundtrack but was released as the next single, with "I Am the Walrus" as the B-side: [Excerpt: The Beatles, "Hello Goodbye"] Incidentally, in the UK the soundtrack to Magical Mystery Tour was released as a double-EP rather than as an album (in the US, the group's recent singles and B-sides were added to turn it into a full-length album, which is how it's now generally available). "I Am the Walrus" was on the double-EP as well as being on the single's B-side, and the double-EP got to number two on the singles charts, meaning "I am the Walrus" was on the records at number one and number two at the same time. Before it became obvious that the film, if not the soundtrack, was a disaster, the group held a launch party on the twenty-first of December, 1967. The band members went along in fancy dress, as did many of the cast and crew -- the Bonzo Dog Doo-Dah Band performed at the party. Mike Love and Bruce Johnston of the Beach Boys also turned up at the party, and apparently at one point jammed with the Bonzos, and according to some, but not all, reports, a couple of the Beatles joined in as well. Love and Johnston had both just met the Maharishi for the first time a couple of days earlier, and Love had been as impressed as the Beatles were, and it may have been at this party that the group mentioned to Love that they would soon be going on a retreat in India with the guru -- a retreat that was normally meant for training TM instructors, but this time seemed to be more about getting celebrities involved. Love would also end up going with them. That party was also the first time that Cynthia Lennon had an inkling that John might not be as faithful to her as she previously supposed. John had always "joked" about being attracted to George Harrison's wife, Patti, but this time he got a little more blatant about his attraction than he ever had previously, to the point that he made Cynthia cry, and Cynthia's friend, the pop star Lulu, decided to give Lennon a very public dressing-down for his cruelty to his wife, a dressing-down that must have been a sight to behold, as Lennon was dressed as a Teddy boy while Lulu was in a Shirley Temple costume. It's a sign of how bad the Lennons' marriage was at this point that this was the second time in a two-month period where Cynthia had ended up crying because of John at a film launch party and been comforted by a female pop star. In October, Cilla Black had held a party to celebrate the belated release of John's film How I Won the War, and during the party Georgie Fame had come up to Black and said, confused, "Cynthia Lennon is hiding in your wardrobe". Black went and had a look, and Cynthia explained to her “I'm waiting to see how long it is before John misses me and comes looking for me.” Black's response had been “You'd better face it, kid—he's never gonna come.” Also at the Magical Mystery Tour party was Lennon's father, now known as Freddie Lennon, and his new nineteen-year-old fiancee. While Hunter Davis had been researching the Beatles' biography, he'd come across some evidence that the version of Freddie's attitude towards John that his mother's side of the family had always told him -- that Freddie had been a cruel and uncaring husband who had not actually wanted to be around his son -- might not be the whole of the truth, and that the mother who he had thought of as saintly might also have had some part to play in their marriage breaking down and Freddie not seeing his son for twenty years. The two had made some tentative attempts at reconciliation, and indeed Freddie would even come and live with John for a while, though within a couple of years the younger Lennon's heart would fully harden against his father again. Of course, the things that John always resented his father for were pretty much exactly the kind of things that Lennon himself was about to do. It was around this time as well that Derek Taylor gave the Beatles copies of the debut album by a young singer/songwriter named Harry Nilsson. Nilsson will be getting his own episode down the line, but not for a couple of years at my current rates, so it's worth bringing that up here, because that album became a favourite of all the Beatles, and would have a huge influence on their songwriting for the next couple of years, and because one song on the album, "1941", must have resonated particularly deeply with Lennon right at this moment -- an autobiographical song by Nilsson about how his father had left him and his mother when he was a small boy, and about his own fear that, as his first marriage broke down, he was repeating the pattern with his stepson Scott: [Excerpt: Nilsson, "1941"] The other major event of December 1967, rather overshadowed by the Magical Mystery Tour disaster the next day, was that on Christmas Day Paul McCartney and Jane Asher announced their engagement. A few days later, George Harrison flew to India. After John and Paul had had their outside film projects -- John starring in How I Won The War and Paul doing the soundtrack for The Family Way -- the other two Beatles more or less simultaneously did their own side project films, and again one acted while the other did a soundtrack. Both of these projects were in the rather odd subgenre of psychedelic shambolic comedy film that sprang up in the mid sixties, a subgenre that produced a lot of fascinating films, though rather fewer good ones. Indeed, both of them were in the subsubgenre of shambolic psychedelic *sex* comedies. In Ringo's case, he had a small role in the film Candy, which was based on the novel we mentioned in the last episode, co-written by Terry Southern, which was in itself a loose modern rewriting of Voltaire's Candide. Unfortunately, like such other classics of this subgenre as Anthony Newley's Can Heironymus Merkin Ever Forget Mercy Humppe and Find True Happiness?, Candy has dated *extremely* badly, and unless you find repeated scenes of sexual assault and rape, ethnic stereotypes, and jokes about deformity and disfigurement to be an absolute laugh riot, it's not a film that's worth seeking out, and Starr's part in it is not a major one. Harrison's film was of the same basic genre -- a film called Wonderwall about a mad scientist who discovers a way to see through the walls of his apartment, and gets to see a photographer taking sexy photographs of a young woman named Penny Lane, played by Jane Birkin: [Excerpt: Some Wonderwall film dialogue ripped from the Blu-Ray] Wonderwall would, of course, later inspire the title of a song by Oasis, and that's what the film is now best known for, but it's a less-unwatchable film than Candy, and while still problematic it's less so. Which is something. Harrison had been the Beatle with least involvement in Magical Mystery Tour -- McCartney had been the de facto director, Starr had been the lead character and the only one with much in the way of any acting to do, and Lennon had written the film's standout scene and its best song, and had done a little voiceover narration. Harrison, by contrast, barely has anything to do in the film apart from the one song he contributed, "Blue Jay Way", and he said of the project “I had no idea what was happening and maybe I didn't pay enough attention because my problem, basically, was that I was in another world, I didn't really belong; I was just an appendage.” He'd expressed his discomfort to his friend Joe Massot, who was about to make his first feature film. Massot had got to know Harrison during the making of his previous film, Reflections on Love, a mostly-silent short which had starred Harrison's sister-in-law Jenny Boyd, and which had been photographed by Robert Freeman, who had been the photographer for the Beatles' album covers from With the Beatles through Rubber Soul, and who had taken most of the photos that Klaus Voorman incorporated into the cover of Revolver (and whose professional association with the Beatles seemed to come to an end around the same time he discovered that Lennon had been having an affair with his wife). Massot asked Harrison to write the music for the film, and told Harrison he would have complete free rein to make whatever music he wanted, so long as it fit the timing of the film, and so Harrison decided to create a mixture of Western rock music and the Indian music he loved. Harrison started recording the music at the tail end of 1967, with sessions with several London-based Indian musicians and John Barham, an orchestrator who had worked with Ravi Shankar on Shankar's collaborations with Western musicians, including the Alice in Wonderland soundtrack we talked about in the "All You Need is Love" episode. For the Western music, he used the Remo Four, a Merseybeat group who had been on the scene even before the Beatles, and which contained a couple of classmates of Paul McCartney, but who had mostly acted as backing musicians for other artists. They'd backed Johnny Sandon, the former singer with the Searchers, on a couple of singles, before becoming the backing band for Tommy Quickly, a NEMS artist who was unsuccessful despite starting his career with a Lennon/McCartney song, "Tip of My Tongue": [Excerpt: Tommy Quickly, "Tip of My Tongue"] The Remo Four would later, after a lineup change, become Ashton, Gardner and Dyke, who would become one-hit wonders in the seventies, and during the Wonderwall sessions they recorded a song that went unreleased at the time, and which would later go on to be rerecorded by Ashton, Gardner, and Dyke. "In the First Place" also features Harrison on backing vocals and possibly guitar, and was not submitted for the film because Harrison didn't believe that Massot wanted any vocal tracks, but the recording was later discovered and used in a revised director's cut of the film in the nineties: [Excerpt: The Remo Four, "In the First Place"] But for the most part the Remo Four were performing instrumentals written by Harrison. They weren't the only Western musicians performing on the sessions though -- Peter Tork of the Monkees dropped by these sessions and recorded several short banjo solos, which were used in the film soundtrack but not in the soundtrack album (presumably because Tork was contracted to another label): [Excerpt: Peter Tork, "Wonderwall banjo solo"] Another musician who was under contract to another label was Eric Clapton, who at the time was playing with The Cream, and who vaguely knew Harrison and so joined in for the track "Ski-ing", playing lead guitar under the cunning, impenetrable, pseudonym "Eddie Clayton", with Harrison on sitar, Starr on drums, and session guitarist Big Jim Sullivan on bass: [Excerpt: George Harrison, "Ski-ing"] But the bulk of the album was recorded in EMI's studios in the city that is now known as Mumbai but at the time was called Bombay. The studio facilities in India had up to that point only had a mono tape recorder, and Bhaskar Menon, one of the top executives at EMI's Indian division and later the head of EMI music worldwide, personally brought the first stereo tape recorder to the studio to aid in Harrison's recording. The music was all composed by Harrison and performed by the Indian musicians, and while Harrison was composing in an Indian mode, the musicians were apparently fascinated by how Western it sounded to them: [Excerpt: George Harrison, "Microbes"] While he was there, Harrison also got the instrumentalists to record another instrumental track, which wasn't to be used for the film: [Excerpt: George Harrison, "The Inner Light (instrumental)"] That track would, instead, become part of what was to be Harrison's first composition to make a side of a Beatles single. After John and George had appeared on the David Frost show talking about the Maharishi, in September 1967, George had met a lecturer in Sanskrit named Juan Mascaró, who wrote to Harrison enclosing a book he'd compiled of translations of religious texts, telling him he'd admired "Within You Without You" and thought it would be interesting if Harrison set something from the Tao Te Ching to music. He suggested a text that, in his translation, read: "Without going out of my door I can know all things on Earth Without looking out of my window I can know the ways of heaven For the farther one travels, the less one knows The sage, therefore Arrives without travelling Sees all without looking Does all without doing" Harrison took that text almost verbatim, though he created a second verse by repeating the first few lines with "you" replacing "I" -- concerned that listeners might think he was just talking about himself, and wouldn't realise it was a more general statement -- and he removed the "the sage, therefore" and turned the last few lines into imperative commands rather than declarative statements: [Excerpt: The Beatles, "The Inner Light"] The song has come in for some criticism over the years as being a little Orientalist, because in critics' eyes it combines Chinese philosophy with Indian music, as if all these things are equally "Eastern" and so all the same really. On the other hand there's a good argument that an English songwriter taking a piece of writing written in Chinese and translated into English by a Spanish man and setting it to music inspired by Indian musical modes is a wonderful example of cultural cross-pollination. As someone who's neither Chinese nor Indian I wouldn't want to take a stance on it, but clearly the other Beatles were impressed by it -- they put it out as the B-side to their next single, even though the only Beatles on it are Harrison and McCartney, with the latter adding a small amount of harmony vocal: [Excerpt: The Beatles, "The Inner Light"] And it wasn't because the group were out of material. They were planning on going to Rishikesh to study with the Maharishi, and wanted to get a single out for release while they were away, and so in one week they completed the vocal overdubs on "The Inner Light" and recorded three other songs, two by John and one by Paul. All three of the group's songwriters brought in songs that were among their best. John's first contribution was a song whose lyrics he later described as possibly the best he ever wrote, "Across the Universe". He said the lyrics were “purely inspirational and were given to me as boom! I don't own it, you know; it came through like that … Such an extraordinary meter and I can never repeat it! It's not a matter of craftsmanship, it wrote itself. It drove me out of bed. I didn't want to write it … It's like being possessed, like a psychic or a medium.” But while Lennon liked the song, he was never happy with the recording of it. They tried all sorts of things to get the sound he heard in his head, including bringing in some fans who were hanging around outside to sing backing vocals. He said of the track "I was singing out of tune and instead of getting a decent choir, we got fans from outside, Apple Scruffs or whatever you call them. They came in and were singing all off-key. Nobody was interested in doing the tune originally.” [Excerpt: The Beatles, "Across the Universe"] The "jai guru deva" chorus there is the first reference to the teachings of the Maharishi in one of the Beatles' records -- Guru Dev was the Maharishi's teacher, and the phrase "Jai guru dev" is a Sanskrit one which I've seen variously translated as "victory to the great teacher", and "hail to the greatness within you". Lennon would say shortly before his death “The Beatles didn't make a good record out of it. I think subconsciously sometimes we – I say ‘we' though I think Paul did it more than the rest of us – Paul would sort of subconsciously try and destroy a great song … Usually we'd spend hours doing little detailed cleaning-ups of Paul's songs, when it came to mine, especially if it was a great song like ‘Strawberry Fields' or ‘Across The Universe', somehow this atmosphere of looseness and casualness and experimentation would creep in … It was a _lousy_ track of a great song and I was so disappointed by it …The guitars are out of tune and I'm singing out of tune because I'm psychologically destroyed and nobody's supporting me or helping me with it, and the song was never done properly.” Of course, this is only Lennon's perception, and it's one that the other participants would disagree with. George Martin, in particular, was always rather hurt by the implication that Lennon's songs had less attention paid to them, and he would always say that the problem was that Lennon in the studio would always say "yes, that's great", and only later complain that it hadn't been what he wanted. No doubt McCartney did put in more effort on his own songs than on Lennon's -- everyone has a bias towards their own work, and McCartney's only human -- but personally I suspect that a lot of the problem comes down to the two men having very different personalities. McCartney had very strong ideas about his own work and would drive the others insane with his nitpicky attention to detail. Lennon had similarly strong ideas, but didn't have the attention span to put the time and effort in to force his vision on others, and didn't have the technical knowledge to express his ideas in words they'd understand. He expected Martin and the other Beatles to work miracles, and they did -- but not the miracles he would have worked. That track was, rather than being chosen for the next single, given to Spike Milligan, who happened to be visiting the studio and was putting together an album for the environmental charity the World Wildlife Fund. The album was titled "No One's Gonna Change Our World": [Excerpt: The Beatles, "Across the Universe"] That track is historic in another way -- it would be the last time that George Harrison would play sitar on a Beatles record, and it effectively marks the end of the period of psychedelia and Indian influence that had started with "Norwegian Wood" three years earlier, and which many fans consider their most creative period. Indeed, shortly after the recording, Harrison would give up the sitar altogether and stop playing it. He loved sitar music as much as he ever had, and he still thought that Indian classical music spoke to him in ways he couldn't express, and he continued to be friends with Ravi Shankar for the rest of his life, and would only become more interested in Indian religious thought. But as he spent time with Shankar he realised he would never be as good on the sitar as he hoped. He said later "I thought, 'Well, maybe I'm better off being a pop singer-guitar-player-songwriter – whatever-I'm-supposed-to-be' because I've seen a thousand sitar-players in India who are twice as better as I'll ever be. And only one of them Ravi thought was going to be a good player." We don't have a precise date for when it happened -- I suspect it was in June 1968, so a few months after the "Across the Universe" recording -- but Shankar told Harrison that rather than try to become a master of a music that he hadn't encountered until his twenties, perhaps he should be making the music that was his own background. And as Harrison put it "I realised that was riding my bike down a street in Liverpool and hearing 'Heartbreak Hotel' coming out of someone's house.": [Excerpt: Elvis Presley, "Heartbreak Hotel"] In early 1968 a lot of people seemed to be thinking along the same lines, as if Christmas 1967 had been the flick of a switch and instead of whimsy and ornamentation, the thing to do was to make music that was influenced by early rock and roll. In the US the Band and Bob Dylan were making music that was consciously shorn of all studio experimentation, while in the UK there was a revival of fifties rock and roll. In April 1968 both "Peggy Sue" and "Rock Around the Clock" reentered the top forty in the UK, and the Who were regularly including "Summertime Blues" in their sets. Fifties nostalgia, which would make occasional comebacks for at least the next forty years, was in its first height, and so it's not surprising that Paul McCartney's song, "Lady Madonna", which became the A-side of the next single, has more than a little of the fifties about it. Of course, the track isn't *completely* fifties in its origins -- one of the inspirations for the track seems to have been the Rolling Stones' then-recent hit "Let's Spend The Night Together": [Excerpt: The Rolling Stones, "Let's Spend the Night Together"] But the main source for the song's music -- and for the sound of the finished record -- seems to have been Johnny Parker's piano part on Humphrey Lyttleton's "Bad Penny Blues", a hit single engineered by Joe Meek in the fifties: [Excerpt: Humphrey Lyttleton, "Bad Penny Blues"] That song seems to have been on the group's mind for a while, as a working title for "With a Little Help From My Friends" had at one point been "Bad Finger Blues" -- a title that would later give the name to a band on Apple. McCartney took Parker's piano part as his inspiration, and as he later put it “‘Lady Madonna' was me sitting down at the piano trying to write a bluesy boogie-woogie thing. I got my left hand doing an arpeggio thing with the chord, an ascending boogie-woogie left hand, then a descending right hand. I always liked that, the  juxtaposition of a line going down meeting a line going up." [Excerpt: The Beatles, "Lady Madonna"] That idea, incidentally, is an interesting reversal of what McCartney had done on "Hello, Goodbye", where the bass line goes down while the guitar moves up -- the two lines moving away from each other: [Excerpt: The Beatles, "Hello Goodbye"] Though that isn't to say there's no descending bass in "Lady Madonna" -- the bridge has a wonderful sequence where the bass just *keeps* *descending*: [Excerpt: The Beatles, "Lady Madonna"] Lyrically, McCartney was inspired by a photo in National Geographic of a woman in Malaysia, captioned “Mountain Madonna: with one child at her breast and another laughing into her face, sees her quality of life threatened.” But as he put it “The people I was brought up amongst were often Catholic; there are lots of Catholics in Liverpool because of the Irish connection and they are often religious. When they have a baby I think they see a big connection between themselves and the Virgin Mary with her baby. So the original concept was the Virgin Mary but it quickly became symbolic of every woman; the Madonna image but as applied to ordinary working class woman. It's really a tribute to the mother figure, it's a tribute to women.” Musically though, the song was more a tribute to the fifties -- while the inspiration had been a skiffle hit by Humphrey Lyttleton, as soon as McCartney started playing it he'd thought of Fats Domino, and the lyric reflects that to an extent -- just as Domino's "Blue Monday" details the days of the week for a weary working man who only gets to enjoy himself on Saturday night, "Lady Madonna"'s lyrics similarly look at the work a mother has to do every day -- though as McCartney later noted  "I was writing the words out to learn it for an American TV show and I realised I missed out Saturday ... So I figured it must have been a real night out." The vocal was very much McCartney doing a Domino impression -- something that wasn't lost on Fats, who cut his own version of the track later that year: [Excerpt: Fats Domino, "Lady Madonna"] The group were so productive at this point, right before the journey to India, that they actually cut another song *while they were making a video for "Lady Madonna"*. They were booked into Abbey Road to film themselves performing the song so it could be played on Top of the Pops while they were away, but instead they decided to use the time to cut a new song -- John had a partially-written song, "Hey Bullfrog", which was roughly the same tempo as "Lady Madonna", so they could finish that up and then re-edit the footage to match the record. The song was quickly finished and became "Hey Bulldog": [Excerpt: The Beatles, "Hey Bulldog"] One of Lennon's best songs from this period, "Hey Bulldog" was oddly chosen only to go on the soundtrack of Yellow Submarine. Either the band didn't think much of it because it had come so easily, or it was just assigned to the film because they were planning on being away for several months and didn't have any other projects they were working on. The extent of the group's contribution to the film was minimal – they were not very hands-on, and the film, which was mostly done as an attempt to provide a third feature film for their United Artists contract without them having to do any work, was made by the team that had done the Beatles cartoon on American TV. There's some evidence that they had a small amount of input in the early story stages, but in general they saw the cartoon as an irrelevance to them -- the only things they contributed were the four songs "All Together Now", "It's All Too Much", "Hey Bulldog" and "Only a Northern Song", and a brief filmed appearance for the very end of the film, recorded in January: [Excerpt: Yellow Submarine film end] McCartney also took part in yet another session in early February 1968, one produced by Peter Asher, his fiancee's brother, and former singer with Peter and Gordon. Asher had given up on being a pop star and was trying to get into the business side of music, and he was starting out as a producer, producing a single by Paul Jones, the former lead singer of Manfred Mann. The A-side of the single, "And the Sun Will Shine", was written by the Bee Gees, the band that Robert Stigwood was managing: [Excerpt: Paul Jones, "And the Sun Will Shine"] While the B-side was an original by Jones, "The Dog Presides": [Excerpt: Paul Jones, "The Dog Presides"] Those tracks featured two former members of the Yardbirds, Jeff Beck and Paul Samwell-Smith, on guitar and bass, and Nicky Hopkins on piano. Asher asked McCartney to play drums on both sides of the single, saying later "I always thought he was a great, underrated drummer." McCartney was impressed by Asher's production, and asked him to get involved with the new Apple Records label that would be set up when the group returned from India. Asher eventually became head of A&R for the label. And even before "Lady Madonna" was mixed, the Beatles were off to India. Mal Evans, their roadie, went ahead with all their luggage on the fourteenth of February, so he could sort out transport for them on the other end, and then John and George followed on the fifteenth, with their wives Pattie and Cynthia and Pattie's sister Jenny (John and Cynthia's son Julian had been left with his grandmother while they went -- normally Cynthia wouldn't abandon Julian for an extended period of time, but she saw the trip as a way to repair their strained marriage). Paul and Ringo followed four days later, with Ringo's wife Maureen and Paul's fiancee Jane Asher. The retreat in Rishikesh was to become something of a celebrity affair. Along with the Beatles came their friend the singer-songwriter Donovan, and Donovan's friend and songwriting partner, whose name I'm not going to say here because it's a slur for Romani people, but will be known to any Donovan fans. Donovan at this point was also going through changes. Like the Beatles, he was largely turning away from drug use and towards meditation, and had recently written his hit single "There is a Mountain" based around a saying from Zen Buddhism: [Excerpt: Donovan, "There is a Mountain"] That was from his double-album A Gift From a Flower to a Garden, which had come out in December 1967. But also like John and Paul he was in the middle of the breakdown of a long-term relationship, and while he would remain with his then-partner until 1970, and even have another child with her, he was secretly in love with another woman. In fact he was secretly in love with two other women. One of them, Brian Jones' ex-girlfriend Linda, had moved to LA, become the partner of the singer Gram Parsons, and had appeared in the documentary You Are What You Eat with the Band and Tiny Tim. She had fallen out of touch with Donovan, though she would later become his wife. Incidentally, she had a son to Brian Jones who had been abandoned by his rock-star father -- the son's name is Julian. The other woman with whom Donovan was in love was Jenny Boyd, the sister of George Harrison's wife Pattie.  Jenny at the time was in a relationship with Alexis Mardas, a TV repairman and huckster who presented himself as an electronics genius to the Beatles, who nicknamed him Magic Alex, and so she was unavailable, but Donovan had written a song about her, released as a single just before they all went to Rishikesh: [Excerpt: Donovan, "Jennifer Juniper"] Donovan considered himself and George Harrison to be on similar spiritual paths and called Harrison his "spirit-brother", though Donovan was more interested in Buddhism, which Harrison considered a corruption of the more ancient Hinduism, and Harrison encouraged Donovan to read Autobiography of a Yogi. It's perhaps worth noting that Donovan's father had a different take on the subject though, saying "You're not going to study meditation in India, son, you're following that wee lassie Jenny" Donovan and his friend weren't the only other celebrities to come to Rishikesh. The actor Mia Farrow, who had just been through a painful divorce from Frank Sinatra, and had just made Rosemary's Baby, a horror film directed by Roman Polanski with exteriors shot at the Dakota building in New York, arrived with her sister Prudence. Also on the trip was Paul Horn, a jazz saxophonist who had played with many of the greats of jazz, not least of them Duke Ellington, whose Sweet Thursday Horn had played alto sax on: [Excerpt: Duke Ellington, "Zweet Zursday"] Horn was another musician who had been inspired to investigate Indian spirituality and music simultaneously, and the previous year he had recorded an album, "In India," of adaptations of ragas, with Ravi Shankar and Alauddin Khan: [Excerpt: Paul Horn, "Raga Vibhas"] Horn would go on to become one of the pioneers of what would later be termed "New Age" music, combining jazz with music from various non-Western traditions. Horn had also worked as a session musician, and one of the tracks he'd played on was "I Know There's an Answer" from the Beach Boys' Pet Sounds album: [Excerpt: The Beach Boys, "I Know There's an Answer"] Mike Love, who co-wrote that track and is one of the lead singers on it, was also in Rishikesh. While as we'll see not all of the celebrities on the trip would remain practitioners of Transcendental Meditation, Love would be profoundly affected by the trip, and remains a vocal proponent of TM to this day. Indeed, his whole band at the time were heavily into TM. While Love was in India, the other Beach Boys were working on the Friends album without him -- Love only appears on four tracks on that album -- and one of the tracks they recorded in his absence was titled "Transcendental Meditation": [Excerpt: The Beach Boys, "Transcendental Meditation"] But the trip would affect Love's songwriting, as it would affect all of the musicians there. One of the few songs on the Friends album on which Love appears is "Anna Lee, the Healer", a song which is lyrically inspired by the trip in the most literal sense, as it's about a masseuse Love met in Rishikesh: [Excerpt: The Beach Boys, "Anna Lee, the Healer"] The musicians in the group all influenced and inspired each other as is likely to happen in such circumstances. Sometimes, it would be a matter of trivial joking, as when the Beatles decided to perform an off-the-cuff song about Guru Dev, and did it in the Beach Boys style: [Excerpt: The Beatles, "Spiritual Regeneration"] And that turned partway through into a celebration of Love for his birthday: [Excerpt: The Beatles, "Spiritual Regeneration"] Decades later, Love would return the favour, writing a song about Harrison and their time together in Rishikesh. Like Donovan, Love seems to have considered Harrison his "spiritual brother", and he titled the song "Pisces Brothers": [Excerpt: Mike Love, "Pisces Brothers"] The musicians on the trip were also often making suggestions to each other about songs that would become famous for them. The musicians had all brought acoustic guitars, apart obviously from Ringo, who got a set of tabla drums when George ordered some Indian instruments to be delivered. George got a sitar, as at this point he hadn't quite given up on the instrument, and he gave Donovan a tamboura. Donovan started playing a melody on the tamboura, which is normally a drone instrument, inspired by the Scottish folk music he had grown up with, and that became his "Hurdy-Gurdy Man": [Excerpt: Donovan, "Hurdy Gurdy Man"] Harrison actually helped him with the song, writing a final verse inspired by the Maharishi's teachings, but in the studio Donovan's producer Mickie Most told him to cut the verse because the song was overlong, which apparently annoyed Harrison. Donovan includes that verse in his live performances of the song though -- usually while doing a fairly terrible impersonation of Harrison: [Excerpt: Donovan, "Hurdy Gurdy Man (live)"] And similarly, while McCartney was working on a song pastiching Chuck Berry and the Beach Boys, but singing about the USSR rather than the USA, Love suggested to him that for a middle-eight he might want to sing about the girls in the various Soviet regions: [Excerpt: The Beatles, "Back in the USSR"] As all the guitarists on the retreat only had acoustic instruments, they were very keen to improve their acoustic playing, and they turned to Donovan, who unlike the rest of them was primarily an acoustic player, and one from a folk background. Donovan taught them the rudiments of Travis picking, the guitar style we talked about way back in the episodes on the Everly Brothers, as well as some of the tunings that had been introduced to British folk music by Davey Graham, giving them a basic grounding in the principles of English folk-baroque guitar, a style that had developed over the previous few years. Donovan has said in his autobiography that Lennon picked the technique up quickly (and that Harrison had already learned Travis picking from Chet Atkins records) but that McCartney didn't have the application to learn the style, though he picked up bits. That seems very unlike anything else I've read anywhere about Lennon and McCartney -- no-one has ever accused Lennon of having a surfeit of application -- and reading Donovan's book he seems to dislike McCartney and like Lennon and Harrison, so possibly that enters into it. But also, it may just be that Lennon was more receptive to Donovan's style at the time. According to McCartney, even before going to Rishikesh Lennon had been in a vaguely folk-music and country mode, and the small number of tapes he'd brought with him to Rishikesh included Buddy Holly, Dylan, and the progressive folk band The Incredible String Band, whose music would be a big influence on both Lennon and McCartney for the next year: [Excerpt: The Incredible String Band, "First Girl I Loved"] According to McCartney Lennon also brought "a tape the singer Jake Thackray had done for him... He was one of the people we bumped into at Abbey Road. John liked his stuff, which he'd heard on television. Lots of wordplay and very suggestive, so very much up John's alley. I was fascinated by his unusual guitar style. John did ‘Happiness Is A Warm Gun' as a Jake Thackray thing at one point, as I recall.” Thackray was a British chansonnier, who sang sweetly poignant but also often filthy songs about Yorkshire life, and his humour in particular will have appealed to Lennon. There's a story of Lennon meeting Thackray in Abbey Road and singing the whole of Thackray's song "The Statues", about two drunk men fighting a male statue to defend the honour of a female statue, to him: [Excerpt: Jake Thackray, "The Statues"] Given this was the music that Lennon was listening to, it's unsurprising that he was more receptive to Donovan's lessons, and the new guitar style he learned allowed him to expand his songwriting, at precisely the same time he was largely clean of drugs for the first time in several years, and he started writing some of the best songs he would ever write, often using these new styles: [Excerpt: The Beatles, "Julia"] That song is about Lennon's dead mother -- the first time he ever addressed her directly in a song, though  it would be far from the last -- but it's also about someone else. That phrase "Ocean child" is a direct translation of the Japanese name "Yoko". We've talked about Yoko Ono a bit in recent episodes, and even briefly in a previous Beatles episode, but it's here that she really enters the story of the Beatles. Unfortunately, exactly *how* her relationship with John Lennon, which was to become one of the great legendary love stories in rock and roll history, actually started is the subject of some debate. Both of them were married when they first got together, and there have also been suggestions that Ono was more interested in McCartney than in Lennon at first -- suggestions which everyone involved has denied, and those denials have the ring of truth about them, but if that was the case it would also explain some of Lennon's more perplexing behaviour over the next year. By all accounts there was a certain amount of finessing of the story th

christmas united states america god tv love jesus christ music american new york family california head canada black friends children trust lord australia english babies uk apple school science mother house france england work japan space british child young san francisco war nature happiness chinese italy australian radio german russian japanese moon spanish gardens western universe bachelor revolution night songs jewish irish greek indian reflections band saints worry jews mountain vietnam nazis ocean britain animals catholic beatles democrats greece nigeria cd flying dvd decide rolling stones liverpool scottish west coast wales dark side jamaica rock and roll papa healers amen traffic fool i am mindful buddhist champ malaysia yellow clock zen nigerians bob dylan buddhism elton john berg new age buddha tip national geographic suite civil rights oasis soviet cage welsh epstein hail indians emperor flower john lennon horn northwest frank sinatra bach goodbye paul mccartney sopranos lsd woodstock cream carpenter jamaican pink floyd spotlight temptations catholics catholicism circles johnston mumbai no time rolls gardner domino mother nature goodnight ac dc pops yogi stanley kubrick j'ai aquarius mister yorkshire jimi hendrix monty python scientology warner brothers beach boys delhi andy warhol autobiographies esquire angus beaver boxing day heartbeat grateful dead ussr i love you nevermind cox alice in wonderland pisces mick jagger hinduism anthology eric clapton statues heinz rolls royce capricorn townsend ravi sanskrit ski george harrison nina simone pretenders rockefeller pulp virgin mary blackbird bee gees tilt general electric mccartney tm monterey peers first place bottoms ringo starr fats ringo sex pistols glass onion bombay yoko ono emi chuck berry voltaire krause tramp blackpool beatle monkees deep purple ella fitzgerald revolver roman polanski strangelove partly abbey road lancashire walrus cutler kurt vonnegut duke ellington blue monday spiritualism jeff beck bohemian nilsson buddy holly john smith prosperity gospel inxs hard days royal albert hall trident grapefruit farrow romani musically in india transcendental meditation bangor gregorian robert kennedy king lear doran john cage i ching american tv spaniard capitol records sardinia shankar lute brian jones dyke moog tao te ching richard harris new thought inner light ono roxy music searchers opportunity knocks peter sellers clapton tiny tim cantata george martin white album beatlemania shirley temple helter skelter hey jude moody blues death cab world wildlife fund lomax got something all you need wrecking crew terry jones yellow submarine yardbirds wonderwall mia farrow fab five not guilty harry nilsson ibsen rishikesh everly brothers pet sounds focal point gimme shelter chris thomas class b sgt pepper bollocks pythons penny lane paul jones mike love twiggy fats domino marcel duchamp michael palin eric idle fifties schenectady hellogoodbye magical mystery tour ravi shankar castaways wilson pickett across the universe manfred mann ken kesey gram parsons toshi marianne faithfull christian science schoenberg united artists ornette coleman all together now maharishi mahesh yogi maharishi psychedelic experiences rubber soul sarah lawrence david frost chet atkins eric burdon brian epstein summertime blues orientalist strawberry fields kenwood kevin moore melcher cilla black chris curtis richard lester anna lee dear prudence undertakers pilcher piggies duane allman you are what you eat micky dolenz george young fluxus scarsdale sad song norwegian wood strawberry fields forever lennon mccartney steve turner peggy sue emerick spike milligan nems plastic ono band hubert humphrey soft machine apple records peter tork kyoko tork tomorrow never knows hopkin derek taylor macarthur park parlophone rock around lewis carrol mike berry gettys peggy guggenheim bramwell holy mary merry pranksters ken scott hoylake peter asher easybeats richard hamilton pattie boyd brand new bag beatles white album find true happiness neil innes anthony newley vichy france rocky raccoon tony cox jane asher georgie fame joe meek webern jimmy scott esher ian macdonald geoff emerick john wesley harding massot richard perry merseybeat david sheff french indochina incredible string band warm gun la monte young bernie krause mark lewisohn sexy sadie lady madonna do unto others apple corps sammy cahn bruce johnston paul horn kenneth womack rene magritte lennons little help from my friends northern songs hey bulldog mary hopkin music from big pink bonzo dog doo dah band rhyl philip norman englebert humperdinck robert freeman robert stigwood stuart sutcliffe hurdy gurdy man two virgins thackray jenny boyd cynthia lennon those were stalinists hunter davies jean jacques perrey david maysles dave bartholomew marie lise i know there prestatyn honey pie magic alex terry melcher terry southern om gam ganapataye namaha george alexander james campion martha my dear bungalow bill graeme thomson david tudor electronic sound my monkey barry miles stephen bayley klaus voorman john dunbar mickie most jake holmes gershon kingsley blue jay way jackie lomax your mother should know in george how i won hare krishna hare krishna jake thackray krishna krishna hare hare get you into my life davey graham tony rivers hare rama hare rama rama rama hare hare tilt araiza
The Vertue Podcast
#12 - Hungry? The Science of Appetite (and how it's impacted by exercise)

The Vertue Podcast

Play Episode Listen Later Nov 9, 2023 38:29


Have you ever wondered if your exercise regime is making your hungrier? This episode is a must-listen for anyone who is fascinated by the intricate connections between exercise, and appetite - or simply anyone who has ever tried to change up their entire health and fitness routine only to find their diet regime completely derailed when they introduce a new type of exercise. Our journey begins with a brief yet insightful overview of obesity, setting the stage for a deeper exploration into how our bodies respond to food and physical activity. Central to our discussion is the concept of appetite - what it is, what influences it, and its crucial role in our dietary patterns. We navigate through the complexities of hunger and food intake, providing a foundation for understanding the impact of exercise on these processes. Diving even deeper, we analyse two compelling studies. The first examines how moderate, steady-state cardio affects appetite, offering intriguing insights into this exercise form's interaction with our hunger cues. Then, we contrast this with the effects of resistance training, uncovering how it uniquely influences our eating behaviors. Resources Cardio Training: Douglas, J. A., King, J. A., Clayton, D. J., Jackson, A. P., Sargeant, J. A., Thackray, A. E., Davies, M. J., & Stensel, D. J. (2017). Acute effects of exercise on appetite, ad libitum energy intake and appetite-regulatory hormones in lean and overweight/obese men and women. International Journal of Obesity, 41(12), 1737–1744. https://doi.org/10.1038/ijo.2017.181 Resistance Training: Ataeinosrat, A., Haghighi, M. M., Abednatanzi, H., Soltani, M., Ghanbari–Niaki, A., Nouri-Habashi, A., Amani-Shalamzari, S., Mossayebi, A., Mitra, K., Johnson, K. E., VanDusseldorp, T. A., Saeidi, A., & Zouhal, H. (2022). Effects of three different modes of resistance training on appetite hormones in males with obesity. Frontiers in Physiology, 13. https://doi.org/10.3389/fphys.2022.827335 PLEASE NOTE: Sound quality is not my best because I am in a new space. We're working on it but I wanted to challenge my perfectionism and release anyway. Thanks for your support :) The information is still GOLDEN (IMHO). --- Send in a voice message: https://podcasters.spotify.com/pod/show/thevertuepodcast/message

Studying Success
Piers Thackray, Founder and CEO at Theone

Studying Success

Play Episode Listen Later Aug 8, 2023 27:23


In this episode, we are joined by Piers Thackray, founder and CEO at Theone, the AI content creator and manager for businesses. After seeing his mother work tireless hours trying to promote her different small businesses, Piers wanted to build a solution that would help smaller businesses with the marketing. So, after founding and building a marketing agency when he was just 19 years old, Piers started his new venture, Theone. In this episode, we discuss actionable steps for building a superstar startup team, how Piers was able to validate the idea for Theone before launching, and the marketing strategy responsible for $100k in pre-orders after just one week. Please subscribe to Studying Success to hear more from the best entrepreneurs and investors!Also check out our website at www.studyingsuccesspodcast.com.Follow us on Instagram, TikTok, and Youtube – @studyingsuccesspodcast

Media Voices Podcast
Big Noises: Neil Thackray on why content is not king

Media Voices Podcast

Play Episode Listen Later May 29, 2023 36:43


Welcome to the latest season of Media Voices: Big Noises! This season, sponsored by Glide Publishing Platform, we'll be talking to publishing people with something to say. Media Voices co-host Peter Houston is tired of hearing the same old industry buzzwords. The publishing platitudes are starting to wear a bit thin, and he's decided to see if he can shake the conversation up a bit by speaking to some of the biggest characters in the business. First up is Neil Thackray. Neil is a media executive with decades of experience leading media companies both large and small. As one of the co-founders of Briefing Media (home of theMediaBriefing and AgriBriefing), he gained a formidable reputation for calling out executive BS at conferences and in his columns, and being unafraid to point out some of the biggest industry issues.  Neil spoke to Peter about the myth that content is king, the failures of publishing leadership, how media companies have lost the ability to differentiate, and how investors share some of the blame. Thanks to Glide Publishing Platform who have sponsored this season of Media Voices: Big Noises. Glide exists to make publishers more successful by removing any need to get bogged down building Content Management Systems, providing an industry-leading SaaS tailored to let publishers do more and spend less. Publishers using Glide direct more resources at their audiences and products, and focus on building things that make them money. You do the content, Glide does the management. Glide have created 3 expert guides to getting much more from a new or headless CMS, created for editorial, technology, and product teams. You can get the whitepapers here.

Market Call
Brooke Thackray: May 5, 2023

Market Call

Play Episode Listen Later May 5, 2023 45:10


Brooke Thackray, research analyst at Horizons ETF Management Canada, joins BNN Bloomberg for Market Call.

Energy Impact
Ep 84: Tom Thackray - Programme Director for Decarbonisation, Confederation of British Industry

Energy Impact

Play Episode Listen Later Apr 11, 2023 46:32


1. Tom's longtime interest in politics and how it led him to the Confederation of British Industry, as well as what CBI is all about 2. What success and progress looks like through the lens of CBI 3. How the European energy crisis is currently playing a role in the energy sector, supply, and consumer opinions 4. Tom's outlook on where the energy sector has positively progressed in the last five years

TD Ameritrade Network
Investing In Stocks That Beat Earnings Expectations: FAST, MCD, HD

TD Ameritrade Network

Play Episode Listen Later Nov 1, 2022 7:34


"The stock market is trying to stabilize. In the second half of October, the S&P 500 or SPX started to show some strength. In a sign of resiliency, the stock market today is holding up quite well considering some of the poor results from some of the bellwether technology companies. In the past, poor earnings reports from technology companies have put severe downward pressure on the stock market. On a seasonal basis, October is known as a bear market killer. Since 1950, one-third of all corrections and bear markets have ended in October. In addition, November and December are on average the two strongest contiguous months of the year. The stock market has a strong seasonal tailwind at this time," says Brooke Thackray. Thackray then provides his stock picks: Fastenal (FAST), Home Depot (HD), and McDonald's (MCD).

Talk Radio Europe
Barbara Thackray – 84 year old grandmother who runs 10k twice a week…with TRE's Hannah Murray

Talk Radio Europe

Play Episode Listen Later Oct 28, 2022 8:46


Barbara Thackray – 84 year old grandmother who runs 10k twice a week...with TRE's Hannah Murray

Market Call
Brooke Thackray: August 30, 2022

Market Call

Play Episode Listen Later Aug 31, 2022 46:51


Brooke Thackray, research analyst at Horizons ETF Management Canada, joins BNN Bloomberg for Market Call.

Happiness Hive with Catherine Bowyer
Psychosomatic therapy with Linda Thackray

Happiness Hive with Catherine Bowyer

Play Episode Listen Later Jul 25, 2022 39:33


In this episode of the Happiness Hive Podcast Catherine chats with the face and body interpreter, Psychosomatic trainer and teacher, Linda Thackray. Psychosomatic therapy uses the reference book of the human face and physical form to help people gain awareness and identify core issues within themselves, Linda's work empowers others to balance and heal their inner and outer identities by providing tools so they can take responsibility and make the changes they seek in their lives. In this episode you'll also hear:- what common theme came up for both Linda and Catherine when they had their first Psychosomatic session- how Linda's background in corporate led her to running her business today- the process of a psychosomatic face reading and understanding the two sides of your personality- why most people feed a need to create a mask for the outside world- why getting a reading can feel like someone has access to your secret thoughts and how that is written on your face and physical form and so much more!Connect with Catherine here:https://www.facebook.com/happinesshive1https://www.instagram.com/happinesshive/https://happiness-hive.com/Connect with Linda Thackray here:www.thefaceandbodyinterpreter.comhttps://www.instagram.com/thefaceandbodyinterpreter/This podcast is produced by Nikki O'Brien from Quintessential Being

First Light with Rachel Smalley
What is happening with the next generation of the COVID-19 vaccination? Larissa Thackray is an Associate Professor in the division of infectious diseases at the Washington University School of Medicine

First Light with Rachel Smalley

Play Episode Listen Later Jul 13, 2022 8:23


The St Clair Baptist Community Podcast
Episode 158- Being at peace when we don't know, can't fix and can't see. Eph 3:12-21- Nathan Thackray 10/07/2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Jul 12, 2022 29:04


The St Clair Baptist Community Podcast
Episode 156: If Jesus is in the Boat- Mark:8:14-21- - Nathan Thackray 19/06/2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Jun 20, 2022 18:34


The St Clair Baptist Community Podcast
Episode 155: Spiritual Composure- Being God's People in the Midst of Change- - Nathan Thackray 12 06 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Jun 14, 2022 27:01


Insight is Capital™ Podcast
Does Seasonal Rotation Work?

Insight is Capital™ Podcast

Play Episode Listen Later May 25, 2022 81:27


Brooke Thackray, Research Analyst, Horizons ETFs Management, and Kim Inglis, Portfolio Manager at Raymond James Canada join us for a fascinating deep dive looking at 'seasonal rotation' investment strategy, the revealing and repetitive behavioural patterns that define key undercurrents in markets, and how he approaches the nuanced task of navigating annual seasonal uptrends and downtrends across a variety of equity markets, equity sectors, the bond market, and other asset categories.Brooke Thackray provides the research and analysis that guides the Horizons Seasonal Rotation ETF, ticker HAC. We quickly set aside the question of "How has the Seasonal Rotation strategy worked?" and get into the nuts and bolts of Thackray's research and implementation – "How do you do it?"It's noteworthy to mention here that HAC is Canada's longest tenured actively-managed, multi-asset strategy ETF.What you'll discover is that Thackray's approach to seasonal rotation, and the technical analysis work that supports the strategy's strict, but flexible, and systematic approach has for the better part of 12 years, been an underloved darling among actively managed ETFs.Enjoy the episode! Like, follow, and subscribe to our channel, and leave us a comment. Please help us get the word out and grow our following.Where to find Brooke Thackray:Brooke Thackray on LinkedInBrooke Thackray – alphaMountainHorizons Seasonal Rotation ETF (HAC)Where to find Kim Inglis:Kim Inglis on LinkedinKim Inglis – Inglis Private Investment CounselKim Inglis – Raymond James CanadaWhere to find the Raise Your Average crew:ReSolve Asset ManagementReSolve Asset Management BlogMike Philbrick on LinkedinRodrigo Gordillo on LinkedinAdam Butler on LinkedinPierre Daillie on LinkedinJoseph Lamanna on LinkedinAdvisorAnalyst.com*****"You don't have to be brilliant, just wiser than the other guys, on average, for a long time." Charlie MungerWelcome to Raise Your Average, our deep dive journey into learning from the people and process behind the world of investing. Through conversations with leaders in the investments game, we peel back the layers of the onion on how these holders of the keys to the kingdom allocate their time, their energy, and their dollars.We are all students and we are all teachers. We are the average of the 5 people we spend the most time with. Come hang out with us for a while and raise your average, as we raise ours.

The St Clair Baptist Community Podcast
Episode 152: Acts 1, Getting Back to Our Roots- Nathan Thackray, 15/05/2022

The St Clair Baptist Community Podcast

Play Episode Listen Later May 18, 2022 34:36


The St Clair Baptist Community Podcast
Episode 149- The way of the Cross and the way of the Sword (Easter Sunday)- Nathan Thackray. 17th April 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Apr 19, 2022 17:28


The St Clair Baptist Community Podcast
Episode 147: Responding to Jesus Week 3 of 3- Our Need of Jesus- Nathan Thackray- 3rd April 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Apr 6, 2022 24:18


The St Clair Baptist Community Podcast
Episode 146: Responding to Jesus Week 2 of 3- Our Need of Jesus- Nathan Thackray- 27th March 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Mar 29, 2022 22:25


The St Clair Baptist Community Podcast
Episode 145: Responding to Jesus Week 1 of 3- Our Purpose- Nathan Thackray- 20th March 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Mar 21, 2022 22:52


The St Clair Baptist Community Podcast
Episode 141- The Tragic Human Condition and Design Patterns in the Bible- 13th Feb, 2022- Nathan Thackray

The St Clair Baptist Community Podcast

Play Episode Listen Later Feb 14, 2022 19:59


The St Clair Baptist Community Podcast
Episode 140- An impressive King and an essential prayer.- Matthew 26:31-46- Nathan Thackray 6th February 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Feb 7, 2022 29:11


The St Clair Baptist Community Podcast
Episode 139 - A Fresh look at Sharing Faith: the Person of Peace Principle - Nathan Thackray 31st January 2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Jan 30, 2022 30:45


The St Clair Baptist Community Podcast
Episode 138- Crucifixion, Passover and the Power of Stories-Matthew 26- Nathan Thackray 23/01/2022

The St Clair Baptist Community Podcast

Play Episode Listen Later Jan 24, 2022 26:27


The St Clair Baptist Community Podcast
Episode 136- Mind-blowing prophecy infused with simple wisdom: Matthew 24- Nathan Thackray 9th Jan 2021

The St Clair Baptist Community Podcast

Play Episode Listen Later Jan 10, 2022 34:52


The St Clair Baptist Community Podcast
Episode 134 - Guarding our motives by abiding in God- Boxing Day Sermon 2021- Nathan Thackray

The St Clair Baptist Community Podcast

Play Episode Listen Later Dec 26, 2021 29:02


The St Clair Baptist Community Podcast
Episode 133- The God who comes to us as we are-Nathan Thackray (Sermon)- Christmas Day

The St Clair Baptist Community Podcast

Play Episode Listen Later Dec 26, 2021 12:42


Show Me the Science
Omicron has arrived

Show Me the Science

Play Episode Listen Later Dec 9, 2021 20:56


A few weeks ago, no one had heard of the omicron variant of SARS-CoV-2. Since its recent discovery by scientists in South Africa, infections with the variant have been found in dozens of U.S. states and countries around the world. Scientists are scrambling to understand whether the new variant, which houses several mutations on the spike protein that infects cells, might be able to evade protection from current vaccines. Virologist and researcher Larissa B. Thackray, PhD, an associate professor of medicine, recently completed experiments in mice in which her team tested the efficacy of vaccines against an earlier SARS-CoV-2 variant, the beta variant. She plans to use the same strategy to test the vaccines against omicron. Meanwhile, Steven J. Lawrence, MD, an associate professor of medicine in the Division of Infectious Diseases, says omicron is likely not the last worrisome variant that will be discovered. But he says old, reliable mitigation techniques — such as wearing a mask, avoiding big crowds and staying home from work when you don't feel well — will remain effective, no matter how infectious omicron turns out to be and no matter how many new viral mutations appear. The podcast, “Show Me the Science,” is produced by the Office of Medical Public Affairs at Washington University School of Medicine in St. Louis.

Cycling Talk Podcast
Cycling Talk Podcast - The Sophie Thackray Episode

Cycling Talk Podcast

Play Episode Listen Later Aug 21, 2021 50:58


This week I am joined by CAMS Basso Bikes rider, Sophie Thackray.Sophie comes from a family of cyclists and has already had great success as a youth, junior and under 23 in cyclo-cross both in the UK and internationally. We talk about getting into cycling, Ride for Charlie, representing Great Britain in cyclo-cross and recently completing the Tour series with her new road team. We also discuss plans for the future and balancing cyclo-cross and road racing.Find all episodes of Cycling Talk Podcast on Spotify, Podbean, Apple podcasts and all the usual places.All episodes are also available on my Buzzsprout website www.buzzsprout.com/1218755Follow me on Instagram @cycling.talk.podcast for all the latest news and updates as well as competitions from podcast supporters @bigbobblehats.Get 15% off at www.bigbobblehats.co.uk using the code CYCLINGTALK15I'm on Facebook @cycling.talk.podcast and Twitter @cycling_talkSee You On The BikeSupport the show

Front Row
Vikingur Olafsson, Power in publishing, Thackray Museum of Medicine.

Front Row

Play Episode Listen Later Aug 13, 2021 41:18


Last year, Icelandic pianist Vikingur Olafsson was Front Row's artist-in-residence from Reykjavik. Finally this week, he's able to join John Wilson in the studio, where he talks playing at the Proms and how great it is to be back performing in front of live audiences. He shares stories from his new Mozart album (including a childhood tantrum against the child prodigy), and plays Mozart and Cimarosa live in the studio. A storm has blown up over poet Kate Clanchy's recent reaction to a review on GoodReads of her book Some Kids I Taught and What They Taught Me. The reviewer pointed out racist and ableist tropes in the book. Clanchy has now apologised for getting things wrong but initially accused the reviewer of lies. What does the story reveal about the publishing industry and the critical voice? Who is employed and who is listened to, and what lessons can be learned? We hear from the second of the five museums and galleries shortlisted for the prestigious £100,000 Art Fund Museum of the Year 2021. This year's prize will reflect the resilience and imagination of museums during the pandemic, and today we hear from Nat Edwards at The Thackray Museum of Medicine in Leeds. Main image: John Wilson and Vikingur Olafsson Presenter: John Wilson Producer: Julian May

The St Clair Baptist Community Podcast
Episode 118- Sermon- Self-Feeding Program: Hearing and Obeying God's Word-Nathan Thackray- 11th July 2021

The St Clair Baptist Community Podcast

Play Episode Listen Later Jul 12, 2021 34:08


The Vance Crowe Podcast
Lucy Thackray: Australia's mice plague, trade with China and dealing with Coronavirus

The Vance Crowe Podcast

Play Episode Listen Later Jul 5, 2021 51:53


Lucy Thackray is a reporter in western New South Wales where a mice plague has broken out. Thackray talks with Vance Crowe about the massive amount of mice, how they are biting babies and grandparents, ruining machinery, and wreaking havoc on crops. Later in the conversation Thackray talks about Australia's response to COVID, and why they are going back into lockdowns, and the trade tensions Australia is having with China. Follow Lucy on Twitter: https://twitter.com/LucyThack Podcast Website: https://www.vancecrowe.com/podcastApple Podcasts: https://podcasts.apple.com/us/podcast/the-vance-crowe-podcast/id1463771076Spotify: https://open.spotify.com/show/08nGGRJCjVw2frkbtNrfLw?si=WUCu-FoyRRu9U_i-1gJZfgRSS: https://feeds.transistor.fm/the-vance-crowe-podcastYouTube Full Episodes: https://www.youtube.com/channel/UCigB7W5bX_gCinJxev9WB8w/YouTube Clips: https://www.youtube.com/channel/UCJKKb66A5_4ZcsE-rKI24ygBuy a sweatshirt, T-shirt or mugs from the podcast! Check out the Articulate Ventures Merch Store: https://teespring.com/stores/thevancecrowepodcastSubscribe to the podcast for email notifications on new episodes, invites to events and other exclusive content — http://eepurl.com/gSTfk5ABOUT THE VANCE CROWE PODCAST — Vance Crowe interviews people with an expertise that you would want to know about, but might not think to ask. He prompts his guests to think about their work in novel ways, discusses how it applies to regular people and has fun sharing stories and experiences.SUPPORT THE PODCAST —Rate the Podcast |  https://ratethispodcast.com/vcpJoin the Articulate Ventures Network | https://network.articulate.ventures/ —We are a patchwork of thinkers that want to articulate ideas in a forum where they can be respectfully challenged, improved and celebrated so that we can explore complex subjects, learn from those we disagree with and achieve our personal & professional goals.Contact Vance for a Talk | https://www.vancecrowe.com/ —Vance delivers speeches that reveal important aspects of human communication.  Audiences are entertained, engaged, and leave feeling empowered to change something about the way they are communicating.  Vance tells stories about his own experiences, discusses theories in ways that make them relatable and highlights interesting people, books, and media that the audience can learn even more from. Join the #ATCF Book Club | https://articulate.ventures/category/atcf-book-club

DJ Robbie Duncan's ElecSoul
ElecSoul 55 Ft. Amaro Freitas, Samy Thiébault, Emma Jane Thackray, Micheal Mayo

DJ Robbie Duncan's ElecSoul

Play Episode Listen Later Jul 2, 2021 79:51


Bringing you the latest music created by the worlds most innovative musicians. Ft. Amaro Freitas, Samy Thiébault, Emma Jane Thackray, Micheal Mayo and more.. Baquagua - Amaro Freitas https://amarofreitas.bandcamp.com/track/baquaqua Baila - Samy Thiébault https://samythiebault.com Our People - Emma Jane Thackray https://ejthackray.bandcamp.com/album/yellow Go Hard - Homeboy Sandman https://homeboysandman-mmg.bandcamp.com/track/go-hard-2 Reclamation - Brandee Younger Reclamation - Single by Brandee Younger | Spotifyopen.spotify.com › album We Can Make It If We Try - The Sylvers https://thesylvers.bandcamp.com/track/we-can-make-it-if-we-try Stolen Moments - Micheal Mayo https://www.juno.co.uk/products/michael-mayo-bones/826836-01/ Fugitive - Jello Vibes https://jellovibes.bandcamp.com/track/fugitive Black Is - Tall Black Guy, Ozay Moore https://tallblackguy.bandcamp.com/track/black-is-feat-dstl-sareem-poems-rich-medina How We Gone Just Be Friends - Conya Doss https://conyadoss.bandcamp.com AO Lango Do Rio - Melodiesfonie https://jakartarecords-label.bandcamp.com/track/ao-longo-do-rio Impasto - Sven Wunder https://svenwunder.bandcamp.com/album/impasto-prussian-blue Never Lived - Oddisee https://www.mellomusicgroup.com/products/mello-music-group-bushido We Won't Lose Hope - Soothsayers https://soothsayers.bandcamp.com/album/we-wont-lose-hope-feat-prince-fatty Gambling House - Kx9000 https://pontneuf.bandcamp.com/track/gambling-house Unification - Vibration (Main Mix) - Glass Slipper, AtJazz https://atjazz.bandcamp.com/album/unification-vibration-atjazz-remixes Young Janet - Tom Trago https://www.traxsource.com/track/8274222/young-janet Fool For You - Cool, Lee Wilson https://localtalk.bandcamp.com/album/fool-for-you Cover photo - taken by R.Duncan London, Design Museum display 2020 series.

Fifty Years of Fun
CRE001 - THE LEGEND! - “73 in 83” w/ Jerry Thackray a.k.a. Everett True (THE LEGEND!, journalist)

Fifty Years of Fun

Play Episode Listen Later Apr 30, 2021 83:23


Here it is!!! Matt & Scott finally get to the first proper release on Creation. (Quality takes time, right??!) Your hosts debate the merit of the (much-maligned-in-its-time) record that started it all, and then they talk to the man himself, JERRY THACKRAY a.k.a. THE LEGEND! a.k.a. EVERETT TRUE. Best known for his writing in the NME and Melody Maker, as well as for his and books on NIRVANA, WHITE STRIPES, and THE RAMONES, Mr. Thackray is a fascinating and Zelig-like character. And we LOVE his later (post-Creation) EPs (links below), so you'll hear a few clips of those as well. It's a sprawling and wild ride, but trust us, it's worth sticking around for the whole thing. There's music, there's sadness, there's drama, there's brushes with fame. It's got everything, even a live song. Links of note: The Legend! “73 in 83” (CRE001): https://www.youtube.com/watch?v=5DPe-2HuApE The Legend: “Talk Open”: https://www.youtube.com/watch?v=wNc8tbK89E0&t=43s Everette True's first interview with Young Marble Giants: http://www.collapseboard.com/the-first-interview-i-ever-did/ Everett True's Song-A-Day on Youtube (almost up to 300!!): https://www.youtube.com/channel/UCQwfu13Cg4of5pFAbXiWD2w Stuff that comes up: CREATION RECORDS The Legend Television Personalities Revolving Paint Dream The Laughing Apple Marine Girls The McTells Go-Betweens Daniel Johnston Bruce Pavitt Jad Fair / Half Japanese Bobby Gillespie The Smiths The Pastels Oasis John Peel Cherry Red Stephen Pastel Cannanes Huggy Bear David Nichols Young Marble Giants Biff! Bang! Pow! Soup Dragons Jasmine Minks John Robb / Membranes Twelve Cubic Feet (great band) Alan McGee Geoff Travis The Ramones Rough Trade The Go Team, Beat Happening, Calvin Johnson, Tobi Vail, Bikini Kill Kill Rock Stars Sub Pop Graham Fellows Nirvana …And the Native Hipsters Talulah Gosh & Amelia Fletcher Special thanks to The Reds, Pinks & Purples for our theme music

The Capsule in Conversation
The Capsule in Conversation with Jules Thackray - NHS Vascular Nurse Specialist

The Capsule in Conversation

Play Episode Listen Later Mar 21, 2021 50:05


In an NHS special, one year on from the UK officially entering lockdown, Natalie is joined by vascular nurse specialist & personal friend Jules Thackray to talk a year of Covid within the NHS. Discussing the palpable threat nursing & medical staff faced in the first part of the pandemic and the overwhelming reality of hospitals overflowing with Covid patients, Jules gives an emotional and honest insight into life on the rock face of the Covid crisis throughout the last 12 months. Speaking openly about the impact of the pandemic on her own mental health Jules also talks about the importance of reaching out for help if you're struggling. The pair also chat about the sense of value within the NHS and how 2020 brought a renewed sense of appreciation towards nursing and medical staff.

The DARETOGROW Podcast with Lisa Bean
You Don't Have to Hate Your Life! How to Dramatically Change Your Life and Reduce Stress Today – Guest Expert Nicky Thackray

The DARETOGROW Podcast with Lisa Bean

Play Episode Listen Later Oct 28, 2020 35:40


In today's episode, I talk with meditation teacher and friend Nicky Thackray! A few years ago Nicky felt burnt out, fed up and hungry for more in life and work. She was trapped in the classic “I earnt great money and had a great career but I wasn't happy and felt stressed out all the time”. In today's honest, funny and heart-warming episode, you will hear: How Nicky went from being a meditation sceptic to full time meditation teacher… online! What it really takes to make the big changes in life and go out on your own as a business owner. The truth about ‘getting back into alignment' in life and work. What Nicky did to take radical responsibility for her own happiness. Plus Nicky shares two fab exercises you can try today to reduce stress, get back in control and prepare for those major life changes ahead! I use both of them! *** To find out more about the free Kickstart course Nicky mentioned in today's episode, click here: https://myzendays.com/the-kickstart/ To try out Nicky's brand new 7 day meditation challenge, click here: Meditation challenge  Follow Nicky on Facebook here - https://www.facebook.com/nickyzendays  About Nicky: Since the beginning of 2018, I've been making it my business to teach people how to calm their mind, boost their happiness, and supercharge their life. It's what I most love doing.   I've been honoured to train at companies including Sky, Amey, and Opencast, speak at corporate events, run private retreats, be featured in magazines, and teach people the skills they can use to combat stress and enjoy their lives on a new level. My Zendays mission is simple: to inspire you to become a Wellbeing Warrior in your own life, fearlessly protecting your peace of mind and learning how to be happy.  I live in Tynemouth with my husband, daughter and son and spend my time coaching, speaking, creating powerful meditations, and writing about how to live a happier life. BIO Lisa Bean is the founder of the multiple six figure business DARETOGROW and author of the Amazon topping book First Sh!t Version. Through her online programmes she teaches purpose-driven entrepreneurs how to launch a business to make a living doing what they love and how to scale that business to six figures online. Having sold over £1m of services in her businesses (across marketing, recruitment and online training), Lisa specialises in helping people craft their stand out message, launch their offer and scale using funnel and content marketing. She is a self confessed video geek and regularly releases vlogs of her travels and business journey. From the UK originally, Lisa recently put her belongings into storage to travel around Europe with her partner and whippet. LINKS: Love this content? Be sure to hit SUBSCRIBE and tell me with a THUMBS UP. Work with me: EXPANSION BUSINESS SCHOOL: https://daretogrow.co.uk/expansion BUY THE BOOK - http://daretogrow.co.uk/thebook My Kit: MAIN DSLR CAMERA BODY: https://amzn.to/2ILINFG MAIN CAMERA LENS: https://amzn.to/2GPsmXc MAIN CAMERA MIC: https://amzn.to/2LunKZX BEST PORTABLE VLOG CAMERA: https://amzn.to/2GNORfg AFFORDABLE STUDIO LIGHTING: https://amzn.to/2sbOaqK Useful Links: WHERE I GET MY MUSIC: https://artlist.io/Lisa-181108  ADOBE CREATIVE SUITE: https://adobe.ly/2kqZQ5A Let's Connect: WEBSITE: https://daretogrow.co.uk/  MAILING LIST: https://daretogrow.co.uk/hoorah  LINKEDIN: https://www.linkedin.com/in/lisambean/ TIKTOK: @lisabeanuk

The Major Scale
The Mattson 2 and Emma-Jean Thackray (with Hillary Donnell)

The Major Scale

Play Episode Listen Later Nov 27, 2019 58:01


The Mattson 2 and Emma-Jean Thackray (with Hillary Donnell) Keeping the fresh and bold at the forefront, and our hats off to the legends, The Mattson 2 have been making waves with their dreamy guitar and drum-based music for awhile. Rather than try and describe their sound, just looking at their frequent collaborators speaks volumes; Ray Barbee, Money Mark, Toro Y Moi, and Tommy Guerrero to name a few. With the brothers Mattson's latest take on one of music's most sacred cows, they may have topped themselves (as well as rattled a few cages). That's right, they've gone for John Coltrane and, wait for it... his masterwork A Love Supreme! The Mattson 2 really give it a piece of their creative minds, building a lush adventure and done with loving respect, in a way Coltrane would have given thumbs up to.   One of the most compelling composers working today takes cues not only from the jazz masters, but from the dancefloor and the English tradition of Collier brass bands. That artists name is Emma Jean Thackray. She's one of the shining stars of the jazz-not-jazz renaissance that's currently happening. She'll make you don your thinking cap, get you out of your seat and onto your feet! Major Scale contributor Hillary Donnell returns with a friendly chat she and Thackray had recently.  ABOUT THE MAJOR SCALE: Your attention please to a new program that celebrates and takes a fresh and bold look at the great American art form- JAZZ!!! The Major Scale is the title, the motto and the mission are, Jazz- past, present, future, and everything in between. A lot of focus will be on new and fresh sounds, deep cuts, closer looks at underrated artists, taking a different look at some of the titans of the genre, and getting the two cents worth from a number of surprise guests and sources. The Major Scale can boast amongst it's guests- legends like Herbie Hancock, Tom Scott, and Ahmad Jamal. The up and coming and the underrated-Kamasi Washington, Mia Doi Todd, Michael Blake. Fresh perspectives and commentary from the likes of Rock legend Al Kooper, who weighed in on the gospel. From The New Yorker, Amanda Petrusich expounds on her article about the movement to rename the Williamsburg Bridge in honor of Sonny Rollins. We explore the Soul-Jazz experiments of the Rascals. Grace Kelly from The Late Show with Stephen Colbert talks about her pop-up/flash mob concerts. Plus Thundercat, Henry Mancini, Ghostface Killah, Jaimie Branch, Nels Cline, Badbadnotgood, Cecil Taylor, and more get pick up on the Major Scale radar. Produced in Central Florida, this program seeks to become one of the defining voices of this Native American art form, and everything else that finds itself under it's umbrella. Think about programming and content found on the likes of World Cafe, Philadelphia, PA. Tiny Desk from Washington D.C., and KEXP Live from Seattle, WA. and that's what the Major Scale strives to do. For the curious, and lovers of music who like the details in between. ABOUT KYLE EAGLE (Host): Kyle Eagle has been a contributing writer and producer for the NPR-WBGO, WUCF, WPRK, Wax Poetics, The Orlando Weekly, Artbourne, and The Fiscal Times, as well as several music and film releases- Light in the Attic's documentary "This Is Gary McFarland", and an upcoming film on composer Jack Nietzsche. Recordings- Call Me-Jack Wilson, Live at the Penthouse, Grachan Moncur III, Chico Hamilton, and Andy Bey. ABOUT CHRIS BARANYI (Producer): Chris Baranyi is a sound engineer and music producer. He splits his time between designing AV systems for theme parks and recording music. Chris has worked with many Orlando area musicians with backgrounds in jazz, fusion, hip-hop, funk, new age, and classical. Some of which have been featured on NPR's Echoes. His passion includes jazz, vintage microphones, and hot  

The Perfect Stool Understanding and Healing the Gut Microbiome
Polycystic Ovary Syndrome (PCOS) and the Microbiome

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later May 30, 2019 56:20


In this episode, host Lindsey Parsons interviews Dr. Varykina Thackray, Associate Professor of Obstetrics, Gynecology and Reproductive Sciences and a Member of the Center for Reproductive Sciences and Medicine and Center for Microbiome Innovation at the University of California, San Diego School of Medicine. They discuss Dr. Thackray's recent article “Improved PCOS symptoms correlate with gut bacterial composition” and the mouse study that served as the basis for the article. They discuss Polycystic Ovary Syndrome (PCOS), its causes and treatments and how her research study points to new potential avenues for treatment of PCOS involving the gut microbiome and novel probiotics. You can find more information on your host, Lindsey Parsons, EdD, Certified Health Coach, at High Desert Health in Tucson, Arizona. Lindsey coaches clients locally and nationwide on improving autoimmune, thyroid and digestive issues naturally and in losing weight without cutting or counting calories so that they can keep it off for life. Her most recent client reversed her type 2 diabetes in 90 days (from an A1C of 6.6 to 5.7) as well as dropped 41 points off of her LDL (bad) cholesterol and brought her triglycerides from 168 to 69. You can also follow Lindsey on Facebook, Twitter or Instagram. Links: Dr. Thackray's website: http://repro.ucsd.edu/Thackray Article on Dr. Thackray's paper: “Improved PCOS symptoms correlate with gut bacterial composition”: https://www.sciencedaily.com/releases/2019/03/190323145201.htm Lindsey Parsons' web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com Links to recommended products and affiliate shops: http://highdeserthealthcoaching.com/recommended-products/ High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/ High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health Credits:   Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Human Performance Outliers Podcast
Episode 104: Sarah Thackray

Human Performance Outliers Podcast

Play Episode Listen Later May 6, 2019 60:55


Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sarah Thackray joined the show. Sarah is a Brazilian Jiu-Jitsu World Champion. In 2018, she competed in the light-featherweight blue belt division. She went undefeated with wins at European Championships, Pan Championships, and at the Abu Dhabi World Pro. Sarah has also been following a carnivore diet since June of 2018.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @sarah.thackray Twitter handles: @SBakerMD, @zbitter, @Sarah_Thackray Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.sarahthackray.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Endocrine News Podcast
ENP14: Women in Endocrinology Series: Varykina Thackray on PCOS and Hyperandrogenism

Endocrine News Podcast

Play Episode Listen Later Mar 27, 2019 25:53


We continue our special Women in Endocrinology series. Caitlin talks with Varykina Thackray, PhD, from the University of California, San Diego, about her 2018 article in JCEM about polycystic ovary syndrome and hyperandrogenism. This paper was selected for a special thematic collection of Endocrine Society-published articles by women. For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/podcast.

Endocrine News Podcast
ENP14: Women in Endocrinology Series: Varykina Thackray on PCOS and Hyperandrogenism

Endocrine News Podcast

Play Episode Listen Later Mar 27, 2019 25:53


We continue our special Women in Endocrinology series. Caitlin talks with Varykina Thackray, PhD, from the University of California, San Diego, about her 2018 article in JCEM about polycystic ovary syndrome and hyperandrogenism. This paper was selected for a special thematic collection of Endocrine Society-published articles by women. For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/podcast.

Endocrine News Podcast
ENP14: Women in Endocrinology Series: Varykina Thackray on PCOS and Hyperandrogenism

Endocrine News Podcast

Play Episode Listen Later Mar 27, 2019 25:53


We continue our special Women in Endocrinology series. Caitlin talks with Varykina Thackray, PhD, from the University of California, San Diego, about her 2018 article in JCEM about polycystic ovary syndrome and hyperandrogenism. This paper was selected for a special thematic collection of Endocrine Society-published articles by women. For more information, including helpful links and other episodes, visit our website at https://www.endocrine.org/podcast.