Podcasts about DNA

As Republicans trip over themselves trying to explain why Jeffrey Epstein's emails are “no big deal,” we're all being reminded how easily the powerful can redefine sexual violence when it suits their needs.Meanwhile our friend Dan Cass has been living the opposite nightmare. Dan was falsely accused by his ex-girlfriend of sexual assault, and unlike Republicans who can just get Megyn Kelly to shrug it off, Dan lost work, relationships, and nearly his mind trying to clear his name.But here's the twist: Dan did what almost nobody does, he successfully fought the defamatory allegations with a lawyer and prevailed.What happens when the reality of violence is manipulated by unscrupulous people?Today comedian Dan Cass joins us to talk about what it's like to survive false accusations in a world where people tend to believe gossip over facts, and how he managed to rebuild his life and career.Also joining us is Dan's brand-new wife, visual artist and hip-hop dancer Jessica, who married him just three weeks ago. Jessica has been with Dan since the allegations started and has supported through the whole ordeal.Join us for this and all the hot news:• Did Trump Suck Bubba off? Who is Bubba?• Devil Wears Prada 2 is set to film with all the original cast returning except the boyfriend and Anne Hatheway's original face.• Hitler's DNA is recovered and examined but no clone yet.Follow us on Instagram:★ instagram.com/dankass★ instagram.com/faustofernos★ instagram.com/marcfelionHelp Fausto & Marc Fight Blindness and Heart Disease:★ https://gofund.me/00771d8fe

Go from sexual shame to liberation with Mia's Sex Witch Course for 10% Off https://miamagik.mykajabi.com/sexwitch use code SAHARA   In this episode, I'm sitting down with one of my besties, Mia Magik, for what became the hottest, most raw conversation we've ever had on this podcast.   We didn't plan for this conversation to go where it went. But when you put two witches in a room who are done with surface-level spirituality, this is what happens.   We start with the witch wound—why so many of us feel like outcasts, why we're terrified of our own power, and how the systematic elimination of indigenous healers, wise women, and medicine keepers still affects us today. This isn't just history. It's in our DNA.   Then we follow the serpent path. The very symbol that's been vilified—the snake, the feminine, the blood, the earth—and how reclaiming it is the key to unlocking our full power.   And then... we get into it. Sacred sexuality. Sex as ritual. Sex as healing. Sex as alchemy.   We explore:

This week on Brohio, we dive into one of the most disturbing true crime cases we've ever covered — the Travis Fieldgrove and Samantha Kershner case. What begins as a reunion between a missing father and daughter spirals into a criminal investigation involving DNA testing, a shocking marriage, courtrooms full of silence, and a story so morally broken it leaves more questions than answers. This isn't tabloid shock for shock's sake — it's a deep look at manipulation, power imbalance, systemic failure, and how something that never should've happened was allowed to go way too far. This one is heavy, uncomfortable, and impossible to forget. Listener discretion is strongly advised.Sponsored by EarnIn Life doesn't always line up with payday — but your bills don't care. That's where EarnIn comes in. EarnIn lets you access your pay as you work, up to $100 per day and up to $750 per pay period, with no mandatory fees. You just tip what you think is fair. Whether it's groceries, gas, or an unexpected expense, EarnIn helps you stay afloat without turning to credit cards or payday loans. Download the EarnIn app today from the App Store or Google Play and start getting paid on your own schedule.Find Us on Patreon! https://www.patreon.com/c/BrohiopodcastWe Live Stream All Our Episodes! youtube.com/brohiopodcastFind us on all the socials @BrohioPodcast

On March 24, 2010, nineteen-year-old Audreanna Zimmerman was ambushed by three women she knew from her Pensacola trailer park. What followed was one of the most brutal attacks in Florida criminal history. Beaten with a crowbar, shocked repeatedly with a stun gun, and doused in gasoline before being set ablaze, Audreanna somehow survived the initial attack. Despite burns covering sixty percent of her body, she managed to walk nearly a third of a mile to a nearby house for help. Before slipping into a medically induced coma, she gave authorities the names of her attackers. Sixteen days later, Audreanna died without ever regaining consciousness. She was a mother of two.Part 1 of 2: Before the crime comes the life. This first episode traces the devastating childhood of Tina Brown, the woman who would orchestrate Audreanna's murder and become one of Florida's only female death row inmates.VICTIM PROFILE:Audreanna Redawn Zimmerman was born on April 13, 1990, and was just nineteen years old when her life was taken. A young mother of two, she lived in a Detroit Avenue mobile home park in Escambia County, Florida. Despite the volatile environment of her neighborhood, Audreanna believed she had patched things up with the women who would ultimately kill her. She visited them as a friend on the day she died.THE CRIME:The murder of Audreanna Zimmerman stemmed from escalating disputes between trailer park neighbors. Accusations flew about slashed tires, broken windows, and reports to child protective services. The situation reached its breaking point over a romantic entanglement. On that March evening, Tina Brown, her sixteen-year-old daughter Britnee Miller, and neighbor Heather Lee lured Audreanna into a trap that would end with her burning in the Florida woods.THE INVESTIGATION:Audreanna's dying declaration proved crucial to the case. She identified all three attackers before losing consciousness. Physical evidence corroborated her account, including a bloodied crowbar and stun gun, a piece of hair weave, and DNA evidence recovered from Brown's vehicle. Authorities waited until Audreanna's death to arrest the suspects, ensuring murder charges that could not be plea-bargained down.CURRENT STATUS:Tina Brown was convicted of first-degree premeditated murder in 2012 and sentenced to death. She remains the only woman currently on Florida's death row at Lowell Correctional Institution. Her daughter Britnee Miller, who was sixteen at the time, received a life sentence. Heather Lee accepted a plea agreement and received twenty-five years, with a scheduled release in 2031. Brown's multiple appeals have been denied, most recently in May 2024.This episode examines how decades of trauma, addiction, and unresolved rage shaped the woman who would commit this unthinkable crime. Part two will cover the night of the attack in full detail.RESOURCES:Learn more about this case at https://www.mythsandmalice.com/show/obscura/Support Obscura: https://www.patreon.com/obscuracrimepodcast/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How much can we blame DNA for our depression and anxiety? Is something about our mental health pre-written into our genetic code? How much trauma carries over from one generation to the next? How should we think about epi-genetics? These were 4 of the 20 questions I brought to Dr. Francis Collins, the guy who let the team that mapped the human genome. There's two things I want to say about this episode: I learned so much just studying for the interview and every minute I spent with Francis Collins was a total joy. He is a very special person — direct, deeply informed (maybe moreso on this topic than anyone else on Earth) and delightful. I am so excited to put his guy in your ear — a happy, loving man filled with purpose and eager to share what he knows (and doesn't) for the greater good. And he laughs easily and a lot. So, I was getting hits of my dad the whole time. A heavenly experience that comes through in every minute of the conversation. Enjoy. (Previously aired) Thanks to PBS stations across the country for supporting Tell Me More. You can watch an edited video version of this conversation anytime at PBS.org/kelly. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Harmful fats can be incredibly damaging to your health! Find out about the most dangerous fat to remove from your diet immediately and which healthy fats to replace it with. Ditch the unhealthy fats today! 0:00 Introduction: The worst fats for health0:19 Unhealthy fats explained0:53 Monounsaturated and polyunsaturated fats2:02 What are hydrogenated fats?3:11 Saturated fat3:50 Side effects of unhealthy fats 8:57 The most dangerous fat11:48 The benefits of healthy fatWhat are the unhealthiest types of fats? Let's take a look. Saturated fats are very stable and don't react much to oxygen because they don't have double bonds.Fats with double bonds are more unstable and react more readily with oxygen, resulting in increased oxidation. Monounsaturated fats have one double bond, while polyunsaturated fats have many double bonds. More double bonds mean more oxidation. Avocado and olive oil are monounsaturated fats, so they're moderately stable. Polyunsaturated fats, such as corn oil, sunflower oil, safflower oil, soy oil, canola oil, and cottonseed oil, contain many double bonds, so they're unstable and prone to significant oxidation. Hydrogenated oils are unsaturated fats that have been chemically turned into saturated fats. Saturated fats such as lard, tallow, and butter are solid at room temperature and are very stable. Although they are unsaturated fats, fish oil and cod liver oil have potent anti-inflammatory benefits and omega-3s, but can sometimes be rancid due to their instability. Be careful where you source them!Heat and light create toxic byproducts in unsaturated fats called aldehydes. These toxic compounds destroy your DNA, lodge in your cell membranes, and damage the insulin receptors on the surface of your cells. They can also make your cells stiff and fragile. For years, saturated fats have been demonized, and unsaturated fats have been recommended! This has also occurred with other foods, such as red meat and grains. Check out this comprehensive list, which ranges from the most harmful fats to the healthiest. Number 1 is the most dangerous! 1. Partially hydrogenated fat2. Hydrogenated fat3. Reused PUFA frying oil4. Soy oil5. Corn oil6. Sunflower oil or safflower oil7. Cottonseed oil8. Canola oil9. Grapeseed oil10. Rice bran oil11. Peanut oil12. Refined avocado oil13. Refined olive oil14. Conventional lard15. Conventional tallow 16. Coconut oil17. Grass-fed butter 18. Cold-pressed avocado oil19. Cold-pressed, extra-virgin olive oil Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Here's a truth that'll make you uncomfortable: Getting rejected isn't the real problem. The real problem is that you're not doing the work upfront to lower the probability of rejection in the first place. That's the insight that hit when Wendy Ramirez, a leading Mexican sales expert and author of Lo que nadie habla de las ventas: Estrategias para no ser llamarada de petate or What Nobody Talks About in Sales: Strategies to Avoid Being a Flash in the Pan, joined this week's episode about handling rejection on Ask Jeb on The Sales Gravy Podcast. After forty years in sales, I've been rejected yesterday, I'll get rejected tomorrow, and I've been rejected so many times that I almost don't even feel it anymore. But that doesn't mean you can just "let it roll off your back" like some sales trainers tell you. If you're struggling with rejection, you're not alone. And more importantly, you're not broken. There's a biological reason it hurts so badly, and there are concrete techniques you can use to handle it. The Biology of Rejection: Why Your Brain Is Working Against You Here's what most sales trainers won't tell you: Rejection is supposed to hurt. It's baked into your DNA. Forty thousand years ago, human beings lived in small groups around campfires. If you got kicked out of the group and walked away from that campfire into the dark, you were in danger. You were part of the food chain. There were things out there hunting you, rival tribes fighting over scarce resources, and being alone meant you probably weren't going to pass on your genes. So human beings who avoided rejection were more likely to survive. This fear of rejection became an evolutionary advantage, and it's still with us today. That's why selling is so hard. It's why most people don't want to go into sales. Walk into the accounting department and ask if anyone wants to make cold calls with you. They're going to look at you like you've got four heads because nobody wants to be in a profession where you have to do something that unnatural. This avoidance of rejection serves us really well in most of our life. You need to get along with your family, your coworkers, other people in the world. Knowing where the line is that would get you rejected is super important to being able to work as a team. But in sales? It's killing your performance. The Truth About Objections: You're Creating Them When people reject you or give you an objection, what they're expressing is their fear. They're expressing their fear of moving forward, their fear of change, their fear about whether or not you'll do what you say you're going to do. And here's the brutal part: Most of the time, you created that fear. The easiest way to deal with an objection is to do good discovery and do a good job in the selling process. When salespeople make the mistake of not doing any discovery, they don't have any ammunition. So the rejection sounds like this: "Your price is too high." That's the only way a person really knows how to explain it. If they don't like you, they'll say, "We need to go think about this." Think about it this way. If you do a great job of building the relationship, asking questions, listening, getting all of their pain and aspirations on the table, and then telling their story back to them in the context of how you can help them solve their problems, then you've earned the right to ask them. When you ask and they give you an objection, you know what to do because you already have that information. You're just bringing back and putting on the table the things that they already told you. The worst rejections I've gotten? They're usually when I lost a deal because I didn't do discovery. And then I found out after the fact that I missed something I shouldn't have missed. It's not so much the rejection that hurts. It's the shame and the gut punch that I didn't do my job as a salesperson, and therefore I created the environment that made that objection so big that I couldn't get past it because I had no information to work with. The Ledge Technique: Your Magic Quarter Second Let's get practical. You're on a prospecting call, you're engaging another person, and they hit you with an objection which feels like rejection. What do you do? Use a technique called the ledge. Neuroscientists would call it the magic quarter second that allows your executive brain (your prefrontal cortex) to get in control of your emotional brain (your limbic system) and that little structure inside your brain called the amygdala that triggers the fight or flight response. The ledge is just something you've memorized that you say automatically whenever you get that particular objection. The thing about prospecting objections is that we know every potential one. They're not surprising. People are going to say, "I don't have any time," "I'm not interested," "I'm already working with someone," "Your prices are too high," "This is not a good time for me," "I'm not the right person." So if someone says, "I'm too busy right now," I just say, "I figured you would be. And that's exactly why I called." That's all I say. The reason I have that memorized is because when they say that, rather than getting consumed by the fight or flight response, I know exactly what to say. In that magic quarter second, my brain that's smart takes over and says, "This is not a threat. This is just a person who says they don't have enough time right now, and you know exactly how to handle it." Relating: The Slower Form of the Ledge If you're in a slower type of objection (let's say you're asking someone to buy from you), use a form of the ledge by relating with them. When someone gives you an objection, they're expecting conflict because we're just human beings. If I tell you no, I'm expecting you to come back at me. So they give you the objection and they're ready for it. If you punch back, they're going to punch back. Everybody loses. But instead, if you relate to them, you lower the temperature. You get on their side of the table. You show empathy without agreeing with them. Here's what that sounds like in practice: Someone says, "This is more than I wanted to pay." You could say, "Well, look, it's really not that expensive and you're going to get so much out of it." Or you could say, "I totally get where you're coming from. It sounds to me like you're someone who makes really good decisions with their money." You're not agreeing that the price is too high. You're agreeing that they're a person who makes good decisions with their money. You're lowering the conflict level and increasing the collaborative level. You're diffusing them and breaking their pattern. Then you can go into, "When you say it's a little bit more than you wanted to pay, how do you mean? What does that mean to you?" But you always start with relating to them. The One Basic Truth About Objections Here's something you need to understand: In every sales conversation, while facing every objection, it is the human being that has the greatest emotional discipline that is most likely to have control over the conversation. And if you control the conversation, you can handle the objection. This is called relaxed assertive confidence. When you demonstrate this behavior, it almost acts like a magnet. People lean into you. And emotionally (because emotions are contagious), it causes them to respond in kind. When you come off as relaxed and confident, suddenly they lower their conflict level and they become more confident in you as well. There's nothing that handles objections better than pure old confidence. Persistence Always Finds a Way to Win Let me leave you with this: Persistence always finds a way to win. Always. In the US, 44 percent of salespeople only face rejection once before they give up. 78 percent give up after asking twice. 91 percent give up after asking only four times. But on average, it takes eight asks to get someone to say yes to you. So think about that. The statistics are in your favor. The more you're persistent, the more you keep asking, the more likely you're going to get what you want. The more you face rejection, the more likely you're going to get what you want. The inspirational part? Doing that is really hard. It takes discipline, and discipline is defined as sacrificing what you want now for what you want most. The easiest, fastest way to put on that emotional armor and dive into objections and rejections is to know exactly what it is that you want. So that in that moment when your brain is saying to you, "Run, don't do this, don't face it," you remember that on the other side of that rejection is the one thing that you want more than anything else in the world. And you're willing to go through it, around it, under it. No matter what it takes. You're willing to do whatever it takes to get that thing that you want. That's when rejection stops being the problem and starts being just another step in your process. Ready to transform your prospecting approach and fill your pipeline? Grab a copy of The LinkedIn Edge, Jeb's latest book on combining LinkedIn, AI, and proven outbound strategies to sell more and close bigger deals.

Nearly 29 years after six-year-old JonBenét Ramsey was found murdered in her family's Boulder, Colorado basement, Boulder Police have announced significant movement in the case. Chief Stephen Redfearn confirmed that investigators have collected new evidence, retested existing evidence with modern DNA technology, and conducted new interviews over the past year. Dozens of items are currently being tested at the Colorado Bureau of Investigation — including evidence from the basement crime scene that was never tested before. At CrimeCon 2025, the Ramsey family's former attorney Hal Haddon pointed to the garrote used to strangle JonBenét as potentially critical, noting that DNA analysis of the knots could be "promising" since someone had to tie them. John Andrew Ramsey, JonBenét's half-brother, says it's "not if but when" the case gets solved. But here's what's strange: as we get closer to potential answers, some people are suddenly saying "let it rest" or "let it go." After 29 years of obsession with this case, why would anyone not want it solved? The psychology is fascinating — and disturbing. Whether you believe the family was involved or an intruder did it, whoever actually committed this crime benefits from the ambiguity continuing forever. The ransom note — written on a pad from inside the home, with a pen from inside the home, demanding the exact amount of John Ramsey's bonus — has never been explained. Patsy Ramsey was never fully excluded as its author. The 2008 "exoneration" of the family remains deeply contested by former investigators. We don't know who killed JonBenét. But someone does. And they're counting on us to stop asking. #JonBenétRamsey #JonBenet #TrueCrime #ColdCase #BoulderPolice #DNAEvidence #RansomNote #TrueCrimeCommunity #ColdCaseMurder #JusticeForJonBenet Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Nearly 29 years after six-year-old JonBenét Ramsey was found murdered in her family's Boulder, Colorado basement, Boulder Police have announced significant movement in the case. Chief Stephen Redfearn confirmed that investigators have collected new evidence, retested existing evidence with modern DNA technology, and conducted new interviews over the past year. Dozens of items are currently being tested at the Colorado Bureau of Investigation — including evidence from the basement crime scene that was never tested before. At CrimeCon 2025, the Ramsey family's former attorney Hal Haddon pointed to the garrote used to strangle JonBenét as potentially critical, noting that DNA analysis of the knots could be "promising" since someone had to tie them. John Andrew Ramsey, JonBenét's half-brother, says it's "not if but when" the case gets solved. But here's what's strange: as we get closer to potential answers, some people are suddenly saying "let it rest" or "let it go." After 29 years of obsession with this case, why would anyone not want it solved? The psychology is fascinating — and disturbing. Whether you believe the family was involved or an intruder did it, whoever actually committed this crime benefits from the ambiguity continuing forever. The ransom note — written on a pad from inside the home, with a pen from inside the home, demanding the exact amount of John Ramsey's bonus — has never been explained. Patsy Ramsey was never fully excluded as its author. The 2008 "exoneration" of the family remains deeply contested by former investigators. We don't know who killed JonBenét. But someone does. And they're counting on us to stop asking. #JonBenétRamsey #JonBenet #TrueCrime #ColdCase #BoulderPolice #DNAEvidence #RansomNote #TrueCrimeCommunity #ColdCaseMurder #JusticeForJonBenet Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Why do adult axolotls look young? And how exactly do axolotls regrow body parts? We are diving deep into axolotl DNA and discovering how God designed these magnificent and mysterious amphibians.Here's our trail map:Are There Still Axolotls in the Wild?How Do Axolotls Regrow Body Parts?Why Do Axolotls Never Grow Up?How Can We Grow Up In God?Eryn's Books:The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615936 Pennies: Discovering the Joy of Intentional Parenting: https://www.amazon.com/936-Pennies-Discovering-Intentional-Parenting/dp/0764219782Episode Links:Try CTCMath for free and enjoy their 12-month money back guarantee: https://ctcmath.com/Explore dinosaur books for kids by Master Books: Dinosaurs for Kids: https://www.masterbooks.com/dinosaurs-for-kids-hardback-singleDinosaurs by Design: https://www.masterbooks.com/dinosaurs-by-designDinosaurs of Eden: https://www.masterbooks.com/dinosaurs-of-eden-revised-hardback-singleMaster Books Dinosaur Bundle: https://www.masterbooks.com/dinosaur-basketNat Theo Club Bonus Video: https://erynlynum.com/club-videosGet full lesson guides in the Nat Theo Club: https://erynlynum.com/clubFree Axolotl Coloring Sheet: https://erynlynum.com/how-does-an-axolotl-regrow-body-parts/Ask your nature question: https://erynlynum.com/askSome but not all resources used in research:Axolotl populations in the wild: https://www.iucnredlist.org/species/1095/53947343#populationAxolotl mRNA regeneration: https://med.stanford.edu/news/insights/2023/07/how-an-ultra-sensitive-on-off-switch-helps-axolotls-regrow-limbs.html#:~:text=Further%20experiments%20showed%20that%20axolotl,protein%20synthesis%20occurred%20during%20regeneration. (*mentions...

Krissi Haas discovered the truth about her mother's murder in an unexpected way. Nearly three decades after 23-year-old Wilma June Nissen's body was found in rural Iowa, a cold case review led investigators to run her fingerprints through a national database. They matched an old arrest record from Long Beach, California and a friend sent Krissi an article in a local newspaper about the identification of a Jane Doe in Iowa. When Krissi confirmed the name, she realized for the first time that her mother hadn't simply disappeared—she had been murdered. From there, Krissi contacted authorities, provided a DNA sample, and within 24 hours, they confirmed the match: the Jane Doe buried in Rock Rapids, Iowa, was her mother. It also kicked off a 20-year search for answers. Krissi joins me to discuss her join and what it will take to solve her mother's case.Contact me at silverliningshandbookpod@gmail.comCheck out the Silver Linings Handbook website at:https://silverliningshandbook.com/Check out our Patreon to support the show at:https://www.patreon.com/thesilverliningshandbookJoin our Facebook Group at:https://www.facebook.com/groups/1361159947820623Visit the Silver Linings Handbook store to support the podcast at:https://www.bonfire.com/store/the-silver-linings-handbook-podcast-storeVisit The True Crime Times Substack at:https://truecrimemessenger.substack.comThe Silver Linings Handbook podcast is a part of the ART19 network. ART19 is a subsidiary of Wondery and Amazon Music.See the Privacy Policy at https://art19.com/privacy and the California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. David Agus, USC Professor of Medicine and CEO of the Ellison Institute for Transformative Medicine, treats presidents, CEOs and cultural icons and has spent decades studying one question: What determines how long and well we live?His answer is hopeful: Only 4% is genetic. The other 96% is under your control.In this episode, he reveals why elephants rarely get cancer, why giraffes never get heart disease, and what inflammation does to nearly every organ in your body. He also shares the simple, proven habits that matter more than DNA, and destroys the myths quietly harming millions.Science-backed. Actionable. Hopeful.

Send us a textWant a marketing plan that survives platform changes, rising CPCs, and slow seasons? We sit down with CMO Matt Tyner to unpack a practical playbook for home service companies that blends brand building with capacity-aware demand generation. From HVAC to roofing, Matt's path reveals why the cheapest leads come from strong brands, how consistent execution compounds, and where most contractors accidentally sabotage their results.We get tactical fast: schedule blocking that protects strategy time, capacity boards that guide spend, and a weekly reporting rhythm that replaces guesswork with clarity. Matt outlines the metrics he tracks—booking rate, set rate, close rate, average ticket, reviews, NPS, and referrals—and explains how a dedicated follow-up team added millions in closed revenue without turning up the pressure. You'll hear why education-first newsletters outperform coupon blasts, what a thoughtful 120-day estimate cadence looks like, and how to keep tone aligned with your sales DNA.If you run multi-location brands, you'll appreciate Matt's deep dive on localization. Creative must reflect the market; what works in the Midwest can ring false in Florida. We talk about filming smarter, tightening shots, and adapting social and media mixes to demographics and seasonality. And when it comes to channel strategy, Matt makes the case for diversification: balance SEO, LSA, PPC, direct mail, OTT/CTV, OOH, referrals, and community partnerships so no single platform can derail your pipeline.The throughline is simple and demanding: consistency is the real silver bullet. Stick with partners long enough to learn, keep budgets steady enough to measure, and show up for your community so trust precedes every search. If you're ready to get brand-forward, tighten your follow-up, and lead with empathy while you scale, this conversation will give you concrete steps to start today.If this resonated, subscribe, leave a review, and share it with a contractor friend who needs a steadier plan. What will you commit to doing consistently over the next quarter?If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

In April 1988, the quiet lakeside community of Lakeway, Texas was shaken when 45-year-old Betty Ann Thomas vanished from her home on Cold Water Lane. A violent scene inside the residence suggested a targeted attack, and two days later, Betty was found in the trunk of her Jaguar outside an Austin hotel, bound, gagged, and executed. Her murder became the first, and still the only, homicide in Lakeway's history.As detectives uncovered Betty's life story and examined her home for clues, an eerie parallel emerged: her father-in-law had been murdered in a similarly cold-blooded fashion eight years earlier. Though investigators explored every possibility, including motives involving money and past associations, the case ultimately went cold.Decades later, advancements in forensics, including an unidentified male DNA profile and recent fingerprint matches, have reignited the investigation. Nearly forty years on, Betty's family and the Lakeway community continue to wait for justice.If you have any information about the murder of Betty Ann Thomas, please call the Lakeway Police Department at (512) 261-2800.Sources: The Austin American-Statesman, The Seguin Gazette-Enterprise, The San Antonio Express-News, The Houston Chronicle, The Clinton Eye, The Clinton Daily Democrat, The Lawrence Journal-WorldYou can support gone cold and listen to the show ad-free at https://patreon.com/gonecoldpodcastFind us at https://www.gonecold.comFor Gone Cold merch, visit https://gonecold.dashery.comFollow gone cold on Facebook, Instagram, Threads, TikTok, YouTube, and X. Search @gonecoldpodcast at all or just click https://linknbio.com/gonecoldpodcast#JusticeForBettyThomas #Austin #TravisCounty #ATX #TX #Texas #TrueCrime #TexasTrueCrime #ColdCase #TrueCrimePodcast #Podcast #ColdCase #Unsolved #MissingPerson #Missing #Murder #UnsolvedMurder #UnsolvedMysteries #Homicide #CrimeStories #PodcastRecommendations #CrimeJunkie #MysteryPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.

How can you be more relaxed about your writing process? What are some specific ways to take the pressure off your art and help you enjoy the creative journey? With Joanna Penn and Mark Leslie Lefebvre. In the intro, Spotify 2025 audiobook trends; Audible + BookTok; NonFiction Authors Guide to SubStack; OpenAI and Disney agreement on Sora; India AI licensing; Business for Authors January webinars; Mark and Jo over the years Mark Leslie LeFebvre is the author of horror and paranormal fiction, as well as nonfiction books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. Mark and Jo co-wrote The Relaxed Author in 2021. You can listen to us talk about the process here. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes Why the ‘relaxed' author Write what you love Write at your own pace Write in a series (if you want to) Schedule time to fill the creative well and for rest and relaxation Improve your writing process — but only if it fits with your lifestyle You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. You can find Mark Leslie Lefebvre and his books and podcast at Stark Reflections.ca Why the ‘relaxed' author? Joanna: The definition of relaxed is “free from tension and anxiety,” from the Latin laxus, meaning loose, and to be honest, I am not a relaxed or laid-back person in the broader sense. Back in my teens, my nickname at school was Highly Stressed. I'm a Type A personality, driven by deadlines and achieving goals. I love to work and I burned out multiple times in my previous career as an IT consultant. If we go away on a trip, I pack the schedule with back-to-back cultural things like museums and art galleries to help my book research. Or we go on adventure holidays with a clear goal, like cycling down the South-West coast of India. I can't even go for a long walk without training for another ultra-marathon! So I am not a relaxed person — but I am a relaxed author. If I wanted to spend most of my time doing something that made me miserable, I would go back to my old day job in consulting. I was paid well and worked fewer hours overall. But I measure my life by what I create, and if I am not working on a creative project, I am not able to truly relax in my downtime. There are always more things I want to learn and write about, always more stories to be told and knowledge to share. I don't want to kill my writing life by over-stressing or burning out as an author. I write what I love and follow my Muse into projects that feel right. I know how to publish and market books well enough to reach readers and make some money. I have many different income streams through my books, podcast and website. Of course, I still have my creative and business challenges as well as mindset issues, just like any writer. That never goes away. But after a decade as a full-time author entrepreneur, I have a mature creative business and I've relaxed into the way I do things. I love to write, but I also want a full and happy, healthy life. I'm still learning and improving as the industry shifts — and I change, too. I still have ambitious creative and financial goals, but I am going about them in a more relaxed way and in this book, I'll share some of my experiences and tips in the hope that you can discover your relaxed path, too. Mark: One of the most fundamental things you can do in your writing life is look at how you want to spend your time. I think back to the concept of: ‘You're often a reflection of the people you spend the most time with.' Therefore, typically, your best friend, or perhaps your partner, is often a person you love spending time with. Because there's something inherently special about spending time with this person who resonates in a meaningful way, and you feel more yourself because you're with them. In many ways, writing, or the path that you are on as a writer, is almost like being on a journey with an invisible partner. You are you. But you are also the writer you. And there's the two of you traveling down the road of life together. And so that same question arises. What kind of writer-self do you want to spend all your time with? Do you want to spend all your time with a partner that is constantly stressed out or constantly trying to reach deadlines based on somebody else's prescription of what success is? Or would you rather spend time with a partner who pauses to take a contemplative look at your own life, your own comfort, your own passion and the things that you are willing to commit to? Someone who allows that all to happen in a way that feels natural and comfortable to you. I'm a fan of the latter, of course, because then you can focus on the things you're passionate about and the things you're hopeful about rather than the things you're fearful about and those that bring anxiety and stress into your life. To me, that's part of being a relaxed author. That underlying acceptance before you start to plan things out. If the writing life is a marathon, not a sprint, then pacing, not rushing, may be the key. We have both seen burnout in the author community. People who have pushed themselves too hard and just couldn't keep up with the impossible pace they set for themselves. At times, indie authors would wear that stress, that anxiety, that rush to produce more and more, as a badge of honor. It's fine to be proud of the hard work that you do. It's fine to be proud of pushing yourself to always do better, and be better. But when you push too far — beyond your limits — you can ultimately do yourself more harm than good. Everyone has their own unique pace—something that they are comfortable with—and one key is to experiment until you find that pace, and you can settle in for the long run. There's no looking over your shoulder at the other writers. There's no panicking about the ones outpacing you. You're in this with yourself. And, of course, with those readers who are anticipating those clearly communicated milestones of your releases. I think that what we both want for authors is to see them reaching those milestones at their own paces, in their own comfort, delighting in the fact their readers are there cheering them on. Because we'll be silently cheering them along as well, knowing that they've set a pace, making relaxed author lifestyle choices, that will benefit them in the long run. “I'm glad you're writing this book. I know I'm not the only author who wants peace, moments of joy, and to enjoy the journey. Indie publishing is a luxury that I remember not having, I don't want to lose my sense of gratitude.” —Anonymous author from our survey Write what you love Joanna: The pandemic has taught us that life really is short. Memento mori — remember, you will die. What is the point of spending precious time writing books you don't want to write? If we only have a limited amount of time and only have a limited number of books that we can write in a lifetime, then we need to choose to write the books that we love. If I wanted a job doing something I don't enjoy, then I would have remained in my stressful old career as an IT consultant — when I certainly wasn't relaxed! Taking that further, if you try to write things you don't love, then you're going to have to read what you don't love as well, which will take more time. I love writing thrillers because that's what I love to read. Back when I was miserable in my day job, I would go to the bookstore at lunchtime and buy thrillers. I would read them on the train to and from work and during the lunch break. Anything for a few minutes of escape. That's the same feeling I try to give my readers now. I know the genre inside and out. If I had to write something else, I would have to read and learn that other genre and spend time doing things I don't love. In fact, I don't even know how you can read things you don't enjoy. I only give books a few pages and if they don't resonate, I stop reading. Life really is too short. You also need to run your own race and travel your own journey. If you try to write in a genre you are not immersed in, you will always be looking sideways at what other authors are doing, and that can cause comparisonitis — when you compare yourself to others, most often in an unfavorable way. Definitely not relaxing! Writing something you love has many intrinsic rewards other than sales. Writing is a career for many of us, but it's a passion first, and you don't want to feel like you've wasted your time on words you don't care about. “Write what you know” is terrible advice for a long-term career as at some point, you will run out of what you know. It should be “write what you want to learn about.” When I want to learn about a topic, I write a book on it because that feeds my curiosity and I love book research, it's how I enjoy spending my time, especially when I travel, which is also part of how I relax. If you write what you love and make it part of your lifestyle, you will be a far more relaxed author. Mark: It's common that writers are drawn into storytelling from some combination of passion, curiosity, and unrelenting interest. We probably read or saw something that inspired us, and we wanted to express those ideas or the resulting perspectives that percolated in our hearts and minds. Or we read something and thought, “Wow, I could do this; but I would have come at it differently or I would approach the situation or subject matter with my own flair.” So, we get into writing with passion and desire for storytelling. And then sometimes along the way, we recognize the critical value of having to become an entrepreneur, to understand the business of writing and publishing. And part of understanding that aspect of being an author is writing to market, and understanding shifts and trends in the industry, and adjusting to those ebbs and flows of the tide. But sometimes, we lose sight of the passion that drew us to writing in the first place. And so, writing the things that you love can be a beacon to keep you on course. I love the concept of “Do something that you love, and you'll never work a day in your life.” And that's true in some regard because I've always felt that way for almost my entire adult life. I've been very lucky. But at the same time, I work extremely hard at what I love. Some days are harder than others, and some things are really difficult, frustrating and challenging; but at the end of the day, I have the feeling of satisfaction that I spent my time doing something I believe in. I've been a bookseller my entire life even though I don't sell books in brick-and-mortar bookstores anymore—that act of physically putting books in people's hands. But to this day, what I do is virtually putting books in people's hands, both as an author and as an industry representative who is passionate about the book business. I was drawn to that world via my passion for writing. And that's what continues to compel me forward. I tried to leave the corporate world to write full time in 2018 but realized there was an intrinsic satisfaction to working in that realm, to embracing and sharing my insights and knowledge from that arena to help other writers. And I couldn't give that up. For me, the whole core, the whole essence of why I get up in the morning has to do with storytelling, creative inspiration, and wanting to inspire and inform other people to be the best that they can be in the business of writing and publishing. And that's what keeps me going when the days are hard. Passion as the inspiration to keep going There are always going to be days that aren't easy. There will be unexpected barriers that hit you as a writer. You'll face that mid-novel slump or realize that you have to scrap an entire scene or even plotline, and feel like going back and re-starting is just too much. You might find the research required to be overwhelming or too difficult. There'll be days when the words don't flow, or the inspiration that initially struck you seems to have abandoned you for greener pastures. Whatever it is, some unexpected frustration can create what can appear to be an insurmountable block. And, when that happens, if it's a project you don't love, you're more likely to let those barriers get in your way and stop you. But if it's a project that you're passionate about, and you're writing what you love, that alone can be what greases the wheels and helps reduce that friction to keep you going. At the end of the day, writing what you love can be a honing, grounding, and centering beacon that allows you to want to wake up in the morning and enjoy the process as much as possible even when the hard work comes along. “For me, relaxation comes from writing what I know and love and trusting the emergent process. As a discovery writer, I experience great joy when the story, characters and dialogue simply emerge in their own time and their own way. It feels wonderful.” — Valerie Andrews “Writing makes me a relaxed author. Just getting lost in a story of my own creation, discovering new places and learning what makes my characters tick is the best way I know of relaxing. Even the tricky parts, when I have no idea where I am going next, have a special kind of charm.” – Imogen Clark Write at your own pace Mark: Writing at your own pace will help you be a more relaxed author because you're not stressing out by trying to keep up with someone else. Of course, we all struggle with comparing ourselves to others. Take a quick look around and you can always find someone who has written more books than you. Nora Roberts, traditionally published author, writes a book a month. Lindsey Buroker, fantasy indie author, writes a book a month of over 100,000 words. If you compare yourself to someone else and you try to write at their pace, that is not going to be your relaxed schedule. On the other hand, if you compare yourself to Donna Tartt, who writes one book every decade, you might feel like some speed-demon crushing that word count and mastering rapid release. Looking at what others are doing could result in you thinking you're really slow or you could think that you're super-fast. What does that kind of comparison actually get you? I remember going to see a talk by Canadian literary author Farley Mowat when I was a young budding writer. I'll never forget one thing he said from that stage: “Any book that takes you less than four years to write is not a real book.” Young teenage Mark was devastated, hurt and disappointed to hear him say that because my favorite author at the time, Piers Anthony, was writing and publishing two to three novels a year. I loved his stuff, and his fantasy and science fiction had been an important inspiration in my writing at that time. (The personal notes I add to the end of my stories and novels came from enjoying his so much). That focus on there being only a single way, a single pace to write, ended up preventing me from enjoying the books I had already been loving because I was doing that comparisonitis Joanna talks about, but as a reader. I took someone else's perspective too much to heart and I let that ruin a good thing that had brought me personal joy and pleasure. It works the same way as a writer. Because we have likely developed a pattern, or a way that works for us that is our own. We all have a pace that we comfortably walk; a way we prefer to drive. A pattern or style of how and when and what we prefer to eat. We all have our own unique comfort food. There are these patterns that we're comfortable with, and potentially because they are natural to us. If you try to force yourself to write at a pace that's not natural to you, things can go south in your writing and your mental health. And I'm not suggesting any particular pace, except for the one that's most natural and comfortable to you. If writing fast is something that you're passionate about, and you're good at it, and it's something you naturally do, why would you stop yourself from doing that? Just like if you're a slow writer and you're trying to write fast: why are you doing that to yourself? There's a common pop song line used by numerous bands over the years that exhorts you to “shake what you got.” I like to think the same thing applies here. And do it with pride and conviction. Because what you got is unique and awesome. Own it, and shake it with pride. You have a way you write and a word count per writing session that works for you. And along with that, you likely know what time you can assign to writing because of other commitments like family time, leisure time, and work (assuming you're not a full-time writer). Simple math can provide you with a way to determine how long it will take to get your first draft written. So, your path and plans are clear. And you simply take the approach that aligns with your writer DNA. Understanding what that pace is for you helps alleviate an incredible amount of stress that you do not need to thrust upon yourself. Because if you're not going to be able to enjoy it while you're doing it, what's the point? Your pace might change project to project While your pace can change over time, your pace can also change project to project. And sometimes the time actually spent writing can be a smaller portion of the larger work involved. I was on a panel at a conference once and someone asked me how long it took to write my non-fiction book of ghost stories, Haunted Hamilton. “About four days,” I responded. And while that's true — I crafted the first draft over four long and exhausting days writing as much as sixteen hours each day — the reality was I had been doing research for months. But the pen didn't actually hit the paper until just a few days before my deadline to turn the book over to my editor. That was for a non-fiction book; but I've found I do similar things with fiction. I noodle over concepts and ideas for months before I actually commit words to the page. The reason this comes to mind is that I think it's important to recognize the way that I write is I first spend a lot of time in my head to understand and chew on things. And then by the time it comes to actually getting the words onto the paper, I've already done much of the pre-writing mentally. It's sometimes not fair when you're comparing yourself to someone else to look at how long they physically spend in front of a keyboard hammering on that word count, because they might have spent a significantly longer amount of a longer time either outlining or conceptualizing the story in their mind or in their heart before they sat down to write. So that's part of the pace, too. Because sometimes, if we only look at the time spent at the ‘writer's desk,' we fool ourselves when we think that we're a slow writer or a fast writer. Joanna: Your pace will change over your career My first novel took 14 months and now I can write a first draft in about six weeks because I have more experience. It's also more relaxing for me to write a book now than it was in the beginning, because I didn't know what I was doing back then. Your pace will change per project I have a non-fiction work in progress, my Shadow Book (working title), which I have started several times. I have about 30,000 words but as I write this, I have backed away from it because I'm (still) not ready. There's a lot more research and thinking I need to do. Similarly, some people take years writing a memoir or a book with such emotional or personal depth that it needs more to bring it to life. Your pace will also shift depending on where you are in the arc of life Perhaps you have young kids right now, or you have a health issue, or you're caring for someone who is ill. Perhaps you have a demanding day job so you have less time to write. Perhaps you really need extended time away from writing, or just a holiday. Or maybe there's a global pandemic and frankly, you're too stressed to write! The key to pacing in a book is variability — and that's true of life, too. Write at the pace that works for you and don't be afraid to change it as you need to over time. “I think the biggest thing for me is reminding myself that I'm in this to write. Sometimes I can get caught up in all the moving pieces of editing and publishing and marketing, but the longer I go without writing, or only writing because I have to get the next thing done instead of for enjoyment, the more stressed and anxious I become. But if I make time to fit in what I truly love, which is the process of writing without putting pressure on myself to meet a deadline, or to be perfect, or to meet somebody else's expectations — that's when I become truly relaxed.” – Ariele Sieling Write in a series (if you want to) Joanna: I have some stand-alone books but most of them are in series, both for non-fiction and for my fiction as J.F. Penn. It's how I like to read and write. As we draft this book, I'm also writing book 12 in my ARKANE series, Tomb of Relics. It's relaxing because I know my characters, I know my world; I know the structure of how an ARKANE story goes. I know what to put in it to please my readers. I have already done the work to set up the series world and the main characters and now all I need is a plot and an antagonist. It's also quicker to write and edit because I've done it before. Of course, you need to put in the work initially so the series comes together, but once you've set that all up, each subsequent book is easier. You can also be more relaxed because you already have an audience who will (hopefully) buy the book because they bought the others. You will know approximately how many sales you'll get on launch and there will be people ready to review. Writing in a non-fiction series is also a really good idea because you know your audience and you can offer them more books, products and services that will help them within a niche. While they might not be sequential, they should be around the same topic, for example, this is part of my Books for Authors series. Financially, it makes sense to have a series as you will earn more revenue per customer as they will (hopefully) buy more than one book. It's also easier and more relaxing to market as you can set one book to free or a limited time discount and drive sales through to other books in the series. Essentially, writing a book in a series makes it easier to fulfill both creative and financial goals. However, if you love to read and write stand-alone books, and some genres suit stand-alones better than series anyway, then, of course, go with what works for you! Mark: I like to equate this to no matter where you travel in the world, if you find a McDonald's you pretty much know what's on the menu and you know what to expect. When you write in a series, it's like returning to hang out with old friends. You know their backstory; you know their history so you can easily fall into a new conversation about something and not have to get caught up on understanding what you have in common. So that's an enormous benefit of relaxing into something like, “Oh, I'm sitting down over coffee, chatting with some old friends. They're telling me a new story about something that happened to them. I know who they are, I know what they're made out of.” And this new plot, this new situation, they may have new goals, they may have new ways they're going to grow as characters, but they're still the same people that we know and love. And that's a huge benefit that I only discovered recently because I'm only right now working on book four in my Canadian Werewolf series. Prior to that, I had three different novels that were all the first book in a series with no book two. And it was stressful for me. Writing anything seemed to take forever. I was causing myself anxiety by jumping around and writing new works as opposed to realizing I could go visit a locale I'm familiar and comfortable with. And I can see new things in the same locale just like sometimes you can see new things and people you know and love already, especially when you introduce something new into the world and you see how they react to it. For me, there's nothing more wonderful than that sort of homecoming. It's like a nostalgic feeling when you do that. I've seen a repeated pattern where writers spend years writing their first book. I started A Canadian Werewolf in New York in 2006 and I did not publish it until ten years later, after finishing it in 2015. (FYI, that wasn't my first novel. I had written three and published one of them prior to that). That first novel can take so long because you're learning. You're learning about your characters, about the craft, about the practice of writing, about the processes that you're testing along the way. And if you are working on your first book and it's taking longer than planned, please don't beat yourself up for that. It's a process. Sometimes that process takes more time. I sometimes wonder if this is related to our perception of time as we age. When you're 10 years old, a day compared to your lifetime is a significant amount of time, and thinking about a year later is considering a time that is one-tenth of your life. When you have a few more decades or more under your belt, that year is a smaller part of the whole. If you're 30, a year is only one-thirtieth of your life. A much smaller piece. Just having written more books, particularly in a series, removes the pressure of that one book to represent all of you as a writer. I had initial anxiety at writing the second book in my Canadian Werewolf series. Book two was more terrifying in some ways than book one because finally, after all this time, I had something good that I didn't want to ruin. Should I leave well enough alone? But I was asked to write a short story to a theme in an anthology, and using my main character from that first novel allowed me to discover I could have fun spending more time with these characters and this world. And I also realized that people wanted to read more about these characters. I didn't just want to write about them, but other people wanted to read about them too. And that makes the process so much easier to keep going with them. So one of the other benefits that helps to relax me as a writer working on a series is I have a better understanding of who my audience is, and who my readers are, and who will want this, and who will appreciate it. So I know what worked, I know what resonated with them, and I know I can give them that next thing. I have discovered that writing in a series is a far more relaxed way of understanding your target audience better. Because it's not just a single shot in the dark, it's a consistent on-going stream. Let me reflect on a bit of a caveat, because I'm not suggesting sticking to only a single series or universe. As writers, we have plenty of ideas and inspirations, and it's okay to embrace some of the other ones that come to us. When I think about the Canadian rock trio, Rush, a band that produced 19 studio albums and toured for 40 years, I acknowledge a very consistent band over the decades. And yet, they weren't the same band that they were when they started playing together, even though it was the same three guys since Neil Peart joined Geddy Lee and Alex Lifeson. They changed what they wrote about, what they sang about, themes, styles, approaches to making music, all of this. They adapted and changed their style at least a dozen times over the course of their career. No album was exactly like the previous album, and they experimented, and they tried things. But there was a consistency of the audience that went along with them. And as writers, we can potentially have that same thing where we know there are going to be people who will follow us. Think about Stephen King, a writer who has been writing in many different subjects and genres. And yet there's a core group of people who will enjoy everything he writes, and he has that Constant Reader he always keeps in mind. And so, when we write in a series, we're thinking about that constant reader in a more relaxed way because that constant reader, like our characters, like our worlds, like our universes, is like we're just returning to a comfortable, cozy spot where we're just going to hang out with some good friends for a bit. Or, as the contemplative Rush song Time Stand Still expresses, the simple comfort and desire of spending some quality time having a drink with a friend. Schedule time to fill the creative well and for rest and relaxation Mark: What we do as writers is quite cerebral, so we need to give ourselves mental breaks in the same way we need to sleep regularly. Our bodies require sleep. And it's not just physical rest for our bodies to regenerate, it's for our minds to regenerate. We need that to stay sane, to stay alive, to stay healthy. The reality for us as creatives is that we're writing all the time, whether or not we're in front of a keyboard or have a pen in our hand. We're always writing, continually sucking the marrow from the things that are happening around us, even when we're not consciously aware of it. And sometimes when we are more consciously aware of it, that awareness can feel forced. It can feel stressful. When you give yourself the time to just let go, to just relax, wonderful things can happen. And they can come naturally, never feeling that urgent sense of pressure. Downtime, for me, is making space for those magic moments to happen. I was recently listening to Episode 556 of The Creative Penn podcast where Joanna talked about the serendipity of those moments when you're traveling and you're going to a museum and you see something. And you're not consciously there to research for a book, but you see something that just makes a connection for you. And you would not have had that for your writing had you not given yourself the time to just be doing and enjoying something else. And so, whenever I need to resolve an issue or a problem in a project I'm writing, which can cause stress, I will do other things. I will go for a run or walk the dogs, wash the dishes or clean the house. Or I'll put on some music and sing and dance like nobody is watching or listening—and thank goodness for that, because that might cause them needless anxiety. The key is, I will do something different that allows my mind to just let go. And somewhere in the subconscious, usually the answer comes to me. Those non-cerebral activities can be very restorative. Yesterday, my partner Liz and I met her daughter at the park. And while we quietly waited, the two of us wordlessly enjoyed the sights and sounds of people walking by, the river in the background, the wind blowing through the leaves in the trees above us. That moment wasn't a purposeful, “Hey, we're going to chill and relax.” But we found about five minutes of restorative calm in the day. A brief, but powerful ‘Ah' moment. And when I got back to writing this morning, I drew upon some of the imagery from those few minutes. I didn't realize at the time I was experiencing the moment yesterday that I was going to incorporate some of that imagery in today's writing session. And that's the serendipity that just flows very naturally in those scheduled and even unscheduled moments of relaxation. Joanna: I separate this into two aspects because I'm good at one and terrible at the other! I schedule time to fill the creative well as often as possible. This is something that Julia Cameron advises in The Artist's Way, and I find it an essential part of my creative practice. Essentially, you can't create from an empty mind. You have to actively seek out ways to spark ideas. International travel is a huge part of my fiction inspiration, in particular. This has been impossible during the pandemic and has definitely impacted my writing. I also go to exhibitions and art galleries, as well as read books, watch films and documentaries. If I don't fill my creative well, then I feel empty, like I will never have another idea, that perhaps my writing life is over. Some people call that writer's block but I know that feeling now. It just means I haven't filled my creative well and I need to schedule time to do that so I can create again. Consume and produce. That's the balance you need in order to keep the creative well filled and the words flowing. In terms of scheduling time to relax instead of doing book research, I find this difficult because I love to work. My husband says that I'm like a little sports car that goes really, really fast and doesn't stop until it hits a wall. I operate at a high productivity level and then I crash! But the restrictions of the pandemic have helped me learn more about relaxation, after much initial frustration. I have walked in nature and lain in the garden in the hammock and recently, we went to the seaside for the first time in 18 months. I lay on the stones and watched the waves. I was the most relaxed I've been in a long time. I didn't look at my phone. I wasn't listening to a podcast or an audiobook. We weren't talking. We were just being there in nature and relaxing. Authors are always thinking and feeling because everything feeds our work somehow. But we have to have both aspects — active time to fill the creative well and passive time to rest and relax. “I go for lots of walks and hikes in the woods. These help me work out the kinks in my plots, and also to feel more relaxed! (Exercise is an added benefit!)” –T.W. Piperbrook Improve your writing process — but only if it fits with your lifestyle Joanna: A lot of stress can occur in writing if we try to change or improve our process too far beyond our natural way of doing things. For example, trying to be a detailed plotter with a spreadsheet when you're really a discovery writer, or trying to dictate 5,000 words per hour when you find it easier to hand write slowly into a journal. Productivity tips from other writers can really help you tweak your personal process, but only if they work for you — and I say this as someone who has a book on Productivity for Authors! Of course, it's a good idea to improve things, but once you try something, analyze whether it works for you — either with data or just how you feel. If it works, great. Adopt it into your process. If it doesn't work, then discard it. For example, I wrote my first novel in Microsoft Word. When I discovered Scrivener, I changed my process and never looked back because it made my life so much easier. I don't write in order and Scrivener made it easier to move things around. I also discovered that it was easier for me to get into my first draft writing and creating when I was away from the desk I use for business, podcasting, and marketing tasks. I started to write in a local cafe and later on in a co-working space. During the pandemic lockdown, I used specific playlists to create a form of separation as I couldn't physically go somewhere else. Editing is an important part of the writing process but you have to find what works for you, which will also change over time. Some are authors are more relaxed with a messy first draft, then rounds of rewrites while working with multiple editors. Others do one careful draft and then use a proofreader to check the finished book. There are as many ways to write as there are writers. A relaxed author chooses the process that works in the most effective way for them and makes the book the best it can be. Mark: When it comes to process, there are times when you're doing something that feels natural, versus times when you're learning a new skill. Consciously and purposefully learning new skills can be stressful; particularly because it's something we often put so much emphasis or importance upon. But when you adapt on-going learning as a normal part of your life, a natural part of who and what you are, that stress can flow away. I'm always about learning new skills; but over time I've learned how to absorb learning into my everyday processes. I'm a pantser, or discovery writer, or whatever term we can apply that makes us feel better about it. And every time I've tried to stringently outline a book, it has been a stressful experience and I've not been satisfied with the process or the result. Perhaps I satisfied the part of me that thought I wanted to be more like other writers, but I didn't satisfy the creative person in me. I was denying that flow that has worked for me. I did, of course, naturally introduce a few new learnings into my attempts to outline; so I stuck with those elements that worked, and abandoned the elements that weren't working, or were causing me stress. The thought of self-improvement often comes with images of blood, sweat, and tears. It doesn't have to. You don't have to bleed to do this; it can be something that you do at your own pace. You can do it in a way that you're comfortable with so it's causing you no stress, but allowing you to learn and grow and improve. And if it doesn't work but you force yourself to keep doing it because a famous writer or a six-figure author said, “this is the way to do it,” you create pressure. And when you don't do it that way, you can think of yourself as a failure as opposed to thinking of it as, “No, this is just the way that I do things.” When you accept how you do things, if they result in effectively getting things done and feeling good about it at the same time, you have less resistance, you have less friction, you have less tension. Constantly learning, adapting, and evolving is good. But forcing ourselves to try to be or do something that we are not or that doesn't work for us, that causes needless anxiety. “I think a large part of it comes down to reminding myself WHY I write. This can mean looking back at positive reviews, so I can see how much joy others get from my writing, or even just writing something brand new for the sake of exploring an idea. Writing something just for me, rather than for an audience, reminds me how much I enjoy writing, which helps me to unwind a bit and approach my projects with more playfulness.” – Icy Sedgwick You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. The post The Relaxed Author Writing Tips With Joanna Penn and Mark Leslie Lefebvre first appeared on The Creative Penn.

Geralyn Desoto's life came to a tragic end when the 21 year old LSU graduate was murdered in her home in Addis, Louisiana on January 14th 2002.  The initial investigation and discovery of a journal kept by Geralyn would place her husband at the center of the investigation as the prime suspect, Meanwhile, her killer, would go undetected and free to proceed with a series of violent murders yet to be committed.Derrick Todd Lee (DTL) terrorized the Baton Rouge and Lafayette Louisiana. A Serial Killer who took the lives of at least (7) women in the late 1990's and early 2000's, Lee's reign of terror finally ended in late May of 2003 when he was captured in Atlanta, GA after being linked by DNA to several of the murders.This is DTL Hosted by Kelly Jennings and produced by the experts at Envision Podcast Productions.For Media or Advertising Inquiries Envisionpodcaststudios@gmail.com#DTL #podcast #DerrickToddLee #BatonRouge #SerialKiller #unspeakable #Serial #LSU  #GeralynDesoto  

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Brian Walshe has been convicted of first-degree murder in the death of his wife Ana Walshe, who disappeared on New Year's Day 2023. After just six hours of deliberation, a Norfolk County jury found the 50-year-old Cohasset man guilty of premeditated murder — making this one of the rare cases where a first-degree murder conviction was secured without the victim's body ever being recovered. Ana Walshe, a 39-year-old mother of three who worked as a real estate manager in Washington D.C., was last seen alive in the early morning hours of January 1, 2023, after a New Year's Eve celebration at the family home.  Prosecutors presented devastating digital evidence including Google searches from Brian's devices for "best way to dispose of a body," "hacksaw best tool to dismember," and "how long for someone to be missing to inherit." Surveillance footage showed Walshe purchasing a hacksaw, Tyvek suit, and cleaning supplies at Lowe's on New Year's Day. Investigators recovered blood-stained items from dumpsters including Ana's Hunter boots, pieces of carpet with her DNA, and a hacksaw that tested positive for her blood. The defense argued Ana died suddenly and unexpectedly, sending Brian into a panic — but called zero witnesses and Walshe himself declined to testify. Prosecutors pointed to a $2.7 million life insurance policy, a deteriorating marriage, and Ana's affair with a D.C. realtor as motive.  Sentencing is scheduled for Wednesday where Walshe faces mandatory life in prison without the possibility of parole. Ana's sister released a statement saying simply: "Justice has been served."  #BrianWalshe #AnaWalshe #WalsheVerdict #GuiltyVerdict #TrueCrime #MurderTrial #CohassetMurder #JusticeForAna #FirstDegreeMurder #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Join "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley in a new  "Ask Us Anything" episode. We discuss the Colonial Parkway Murders, the recent linkage of the Laurie Ann Powell murder to Colonial Parkway Murders suspect Alan Wade Wilmer Senior, his possible connection to New Zealand suspect Ron Little, and more.  This is Part 4 of our brand new "Ask Us Anything" series on the Colonial Parkway Murders.You Tube: VSP Identify Suspect in 1988 Laurie Ann Powell Homicide Cold Case:https://www.youtube.com/watch?v=yDYNNDv0b9s&t=406sAmerican Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News:  Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News:  New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

Ryan Emmons entered one of the most competitive and criticized industries on the planet—bottled water—with little more than a U-Haul and a vision. Going up against billion-dollar giants like Fiji and Smartwater, Ryan didn't just build another beverage brand; he built a mission. By betting everything on a "triple bottom line" philosophy—People, Planet, Profit—he proved that a purpose-driven company could disrupt a saturated market and command consumer loyalty in a way the big corporations couldn't.In this interview, Ryan Emmons sits down with Ryan Atkinson to reveal how he scaled Waiakea from a local hustle into one of the fastest-growing premium water brands in the world. You'll learn his scrappy "consignment" strategy for getting onto shelves without paying massive slotting fees, how to turn environmental sustainability into an economic advantage that lowers overhead, and why he believes naivety is an entrepreneur's greatest asset.Whether you are launching a CPG product or trying to differentiate your service in a crowded industry, this episode offers a masterclass in resilience and branding. Ryan breaks down exactly how to build a business that stands for something, keeps employees loyal, and generates massive growth without sacrificing your values. Tune in to discover why playing the long game is the ultimate competitive advantageTakeaways:- Build your business on a "triple bottom line" philosophy—People, Planet, Profit—from day one, as it is nearly impossible to authentically integrate deep purpose into a company's DNA after investors are involved.- Leverage a purpose-driven mission to increase employee retention, as high-performing talent is more likely to stay and work harder when they can see the tangible impact of the company's social initiatives.- Prove your product's sales velocity by starting with "mom and pop" shops on a consignment model before attempting to pitch major distributors or large retail chains.- Avoid direct competition with billion-dollar CPG conglomerates by targeting specific retailers where you can secure equal shelf space without paying exorbitant slotting fees.- Embrace manual self-distribution in the early stages—even if it requires renting U-Hauls and working overnight shifts—to maintain control over logistics and keep overhead low.- Reframe environmental initiatives as efficiency strategies rather than just expenses, as reducing material usage, water waste, and energy often leads to significant margin gains.- Justify a slight price premium by positioning your product as an "affordable luxury" that allows consumers to support a cause they believe in without breaking the bank.- Protect your company's mission during scaling by legally incorporating as a Public Benefit Corporation (PBC), which enshrines your social and environmental standards into the corporate bylaws.- Use your lack of industry experience as a strategic asset, as naivety allows you to be fearless and attempt innovations that industry veterans might deem impossible.- Focus on resilience and building a legacy business you want to lead for decades, rather than chasing a quick "exit" or overnight success in the volatile CPG market.Tags: Product Development, Retail Goods, Bottled Water, Business Scaling, Startup, Business Growth Resources:Grow your business today:  https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Ryan: https://www.linkedin.com/in/ryan-emmons-8709871b

Constance grew up believing she shared the same father as her siblings, though she always sensed something was off. Decades later, an AncestryDNA test and unexpected messages from strangers unraveled the truth—leading her to her biological father living just 20 minutes away. Their emotional first meeting, the highs and lows of building a relationship at midlife, and Constance's journey toward grace, understanding, and identity make this a deeply meaningful NPE story.Constance can be reached via email constancethenpe@gmail.comNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories

Brian Walshe has been convicted of first-degree murder in the death of his wife Ana Walshe, who disappeared on New Year's Day 2023. After just six hours of deliberation, a Norfolk County jury found the 50-year-old Cohasset man guilty of premeditated murder — making this one of the rare cases where a first-degree murder conviction was secured without the victim's body ever being recovered. Ana Walshe, a 39-year-old mother of three who worked as a real estate manager in Washington D.C., was last seen alive in the early morning hours of January 1, 2023, after a New Year's Eve celebration at the family home.  Prosecutors presented devastating digital evidence including Google searches from Brian's devices for "best way to dispose of a body," "hacksaw best tool to dismember," and "how long for someone to be missing to inherit." Surveillance footage showed Walshe purchasing a hacksaw, Tyvek suit, and cleaning supplies at Lowe's on New Year's Day. Investigators recovered blood-stained items from dumpsters including Ana's Hunter boots, pieces of carpet with her DNA, and a hacksaw that tested positive for her blood. The defense argued Ana died suddenly and unexpectedly, sending Brian into a panic — but called zero witnesses and Walshe himself declined to testify. Prosecutors pointed to a $2.7 million life insurance policy, a deteriorating marriage, and Ana's affair with a D.C. realtor as motive.  Sentencing is scheduled for Wednesday where Walshe faces mandatory life in prison without the possibility of parole. Ana's sister released a statement saying simply: "Justice has been served."  #BrianWalshe #AnaWalshe #WalsheVerdict #GuiltyVerdict #TrueCrime #MurderTrial #CohassetMurder #JusticeForAna #FirstDegreeMurder #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Nicole and Diana discuss FamilySearch.org with their guest, Dana Palmer. Dana, a Certified Genealogist and Certified Genealogical Lecturer, specializes in Midwestern research, lineage society applications, and publishing family books. She is also part of the Mayflower Silver Books team and lectures at national conferences. The discussion focuses on her new book, Ultimate Guide to Mastering FamilySearch. Dana shares her early love for family history, which began as a child influenced by her grandparents, and the motivation for writing her book, which came from years of teaching popular in-person classes on the FamilySearch website. During their conversation, Dana provides an overview of FamilySearch, highlighting features like the Full-Text Search. She offers her best tips for finding records, outlining a process that involves using Full-Text Search, the historical records tab, the catalog, and local repositories. Listeners discover important facts about Full-Text Search, such as using wildcards or misspellings and knowing that some restricted collections are only available at FamilySearch centers. She also gives tips for utilizing the Research Wiki, including its Guided Research feature. Dana encourages putting family on the collaborative FamilySearch Family Tree, explaining how adding sources and memories helps protect data and detailing the privacy protections for living people. She also brings attention to the value of the Books section and the Memories section for preserving family artifacts. Finally, she reveals one of the site's best-kept secrets: the free FamilySearch Community for transcription and translation help. Listeners will learn a variety of essential strategies and tools for mastering the FamilySearch website's powerful resources. This summary was generated by Google Gemini. Links Ultimate Guide to Mastering FamilySearch - https://genealogical.com/mastering-familysearch-by-dana-ann-palmer/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

Spankin' Plank w/ Ryan, Brant and Steve Sharp! . . . YOU DON'T KNOW MOJACK is a podcast dedicated to exploring the entire SST catalogue, in order, from start to finish. During the podcast we will discuss all the releases that are part of our core DNA, as well as many lesser-known releases that deserve a second chance, or releases that we are discovering for the very first time (we actually don't know Mojack!). First and foremost we are fans, and acknowledge that we are not perfect and don't know everything – sometimes the discussion is more about a time, place, feeling, personal experience or random tangents, and less about the facts (but we will try to get to the facts too). Facebook: www.facebook.com/mojackpod/ Twitter: @mojackpod Instagram: www.instagram.com/mojackpod/ Blog: www.mojackpod.com/ Tumblr: www.tumblr.com/blog/mojackpod Theme Song: Shockflesh

Dr. Jennifer Freed joins host Dr. John W. Price on The Sacred Speaks for a wide-ranging and intimate conversation at the crossroads of psychological astrology, Jungian depth psychology, and lived mysticism. Jennifer shares her personal journey—from early childhood visions and psychedelic experiences, through trauma, therapy, and decades of clinical and spiritual work—to her current understanding of astrology as a living, symbolic map rather than a fixed fate. Together, we explore how the birth chart functions as an invitation into “divine possibilities,” revealing our growth edges, shadow material, and evolving expressions across a lifetime. Our dialogue moves through themes of shadow integration, relational devotion, nervous system regulation, and cultural upheaval, including reflections on Pluto in Aquarius and what this moment asks of humanity. Jennifer offers a sobering yet hopeful vision—one that calls for discernment, humility, and deeper participation in the unfolding mystery of being human. Key Takeaways Astrology as Invitation, Not Determinism The birth chart reveals our cosmic DNA—a range of primitive, adaptive, and evolving expressions—inviting conscious participation rather than passive identification. Shadow Integration and the Nervous System Owning projections and shadow material brings regulation and clarity, helping us think more clearly amid ideological rigidity and identity fixation. Romance as Daily Devotion True intimacy is not sustained by chemistry alone, but by ongoing self-care and a quiet, consistent service to the subtle needs of the beloved. Cultural Crossroads Under Pluto in Aquarius, humanity faces a profound threshold—between fragmentation and unity—with discernment, responsibility, and imagination required. Time Stamps (00:00) Introduction and updates (00:27) Upcoming events and community initiatives (01:27) Special mentions and acknowledgements (02:51) Introducing Dr. Jennifer Freed (04:13) Jennifer's journey and body of work (06:51) Early mystical experiences (08:35) Psychedelic insights and Jungian influence (10:58) Therapeutic journey and personal growth (16:35) Astrology and personal insight (36:53) The role of intuition in astrology (42:47) Adding value, embodiment, and ecstatic dance (43:08) Mars in Pisces: challenges and opportunities (43:58) Rigidity, discipline, and devotion (44:57) The joy of dance and energetic freedom (45:21) Astrology as a path of growth (50:08) Self-care and relational health (50:31) Serving your partner with presence (52:18) Astrology in romantic relationships (01:05:12) The human experiment and the future (01:08:18) Extraterrestrial encounters and meaning (01:12:59) Closing reflections Website & Offerings: https://www.jenniferfreed.com (Includes her Substack, courses, and retreat work) Books: Use Your Planets Wisely — exploring planetary expressions from primitive to evolving Beyond Aquarius — a romance novel emphasizing inner work and conscious relationship Learn more about this project at: http://www.drjohnwprice.com Instagram: https://www.instagram.com/thesacredspeaks/ Twitter: Theme music provided by: http://www.modernnationsmusic.com

Today on The Cosmic Womb: Karmay's recent pilgrimage to Peru and her initiation through sacred temples devoted to the Divine MotherThe energetic intelligence held within ancient feminine sites and lineagesEmerging research on mitochondrial DNA in the egg cell and sperm cellThe role of paternal genes in fibroid development How women have been conditioned away from instinct, intuition, and embodied knowingThe womb as predominantly spiritual rather than physical, and what this means for truth and powerWhy patriarchal systems rely on women feeling weak, disconnected, and in need of rescueImagining a matriarchal society rooted in reverence for life, nature, and the feminine principleNature as God, and the consequences of humanity's separation from this truthThe importance of initiated men for restoring balance between masculine and feminine energies Connect with Karmay: Tik TokWaitlist for Private Coaching Free Womb MeditationConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Join Cosmic Womb Healing after Loss Winter 2026 Cohort: https://bit.ly/3Y8NilYGet more information on 1:1 Intuitive Mentorship in 2026: https://bit.ly/3KwqzNFEmail emilythemediuminfo@gmail.com to get more information on Becoming the Vessel 1:1 Spiritual Fertility program Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsn

If you struggle with symptoms like poor sleep, fatigue, bloating, anxiety, memory issues, stubborn weight, low libido, or food sensitivities, and your lab work always looks “normal,” this episode is going to change everything.In this week's episode of The Period Whisperer, we're diving deep into the GI MAP, the DNA-based stool test that uncovers infections, parasites, inflammation, malabsorption, leaky gut, microbiome imbalance — and how all of it connects to your hormones, metabolism, and mood.You'll learn:✨ What the GI MAP actually measures and why it is more advanced than traditional stool testing ✨ How gut issues can cause sleep disruptions, hormone imbalance, anxiety, and weight resistance ✨ Why the GI MAP isn't covered by insurance (and why you can use your HSA/FSA card) ✨ Why having an experienced practitioner interpret your results truly matters ✨ What I've learned after running hundreds of GI MAP tests in my practice ✨ The reason I run a GI MAP on myself annually — and why you may want to alsoIf you've been searching for answers, trying protocols, or buying supplements and still not getting better — your gut might be the real root cause.This is the episode that will help you finally understand your body — and build a plan that actually works.

We watched a classic DNA movie. Did your science teacher ever pull this movie out and let you watch it in class? Come on in and listen as we talk about this chaotic plot.Join the Secret Discord!Our theme song is "The Grim Reaper Blows the Horn" by Firage.This work is licensed under a Creative Commons Attribution 4.0 International License.YouTube | TikTok | Instagram Hosted on Acast. See acast.com/privacy for more information.

Straight to VHS holiday classic Jack Frost (no, not the Michael Keaton one) is an exercise in how to make delightfully fun (and slightly off the wall) horror film on a limited budget. Join Juliet and Theresa to talk about this killer snowman slasher that gets winter right, its sketchy DNA science, and loads of snowman ephemera.CW/TW: a brief mention of sexual assaultBuy us a coffee!Become a Patron!Theme music: "Book of Shadows" by Houseghost (Rad Girlfriend Records) Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat if your favorite Disney rides got a full holiday glow-up? We poured a Stroopwaffle bourbon coffee and went all-in on seasonal overlays, sketching out scene-by-scene makeovers that keep each attraction's DNA intact while layering in music, projections, scents, and plenty of festive chaos.First up, Space Mountain gets a “Santa's Galactic Delivery” sprint with sleigh-styled cars, poppy Christmas tracks timed to the lift, and rooftop chimney fly-bys racing past in the dark. Pirates of the Caribbean becomes a family holiday fever dream—relatives re-cast as pirates, cats in Santa hats, and a cheeky “Yo Ho Ho and a Bottle of Nog” soundtrack. Indiana Jones Adventure morphs into Eye of the Forbidden Nutcracker with toy soldier set pieces, Chip and Dale roasting chestnuts, a Santa-faced boulder, and snow effects that turn the dart room into a blizzard.We keep the momentum going with Autopia as a North Pole light drive—minimal changes, maximum magic—ideal for night rides under synchronized holiday lights. Expedition Everest reimagined as Expedition North Pole sets up a cozy Winter Wonderland climb that snaps into Sleigh Ride-speed mayhem with a Disco Santa Yeti. Toy Story Mania goes full Krampus Mania with playful, song-timed targets that make every pull hilariously mischievous. And because projections make quick work of seasonal swaps, Mickey & Minnie's Runaway Railway turns into a charming Christmas Eve dash: shopping traffic, Daisy's dance party, a last-minute Pluto gift run, and a calm cruise home with a Santa-bearded Chuby.If you love Disney parks, Jollywood Nights, and smart seasonal overlays that deliver fresh thrills without heavy downtime, this one's for you. Hit play, then tell us which ride deserves a holiday makeover and the song you'd score it with. Subscribe, share with your park buddies, and leave a review to help more Disney fans find the show. Cheers to Ears—and cheers to Christmas at the parks!

In this episode, we dive deep into Lost Season 3, Episode 20: “The Man Behind the Curtain,” one of the series' most pivotal hours. We unpack Ben Linus's chilling origin story, the long-teased truth behind his manipulation of the Others, and the episode's game-changing revelations about leadership, mythmaking, and control on the Island. From Richard Alpert's ageless presence to the birth of Ben's lies, we explore how this episode reframes everything we thought we knew about power and destiny in Lost.From there, the conversation transitions into a retrospective discussion of The Leftovers, Damon Lindelof's later, more meditative exploration of grief, faith, and meaning. We compare how both shows wrestle with unanswered questions—Lost through sprawling mythology and plot propulsion, The Leftovers through emotional intimacy and ambiguity. Where Lost invites theorizing and mystery-box speculation, The Leftovers challenges viewers to sit with uncertainty and loss without resolution.Together, we examine the shared DNA between the two series—belief versus skepticism, leaders and followers, trauma as identity—while contrasting their storytelling philosophies. It's a discussion about evolution: how the lessons of Lost echo, mature, and ultimately transform in The Leftovers. Be sure to keep coming back every week for more content only on the #talkintvpodcast

This year, millions of people will give the gift of a DNA test. Why? 

It's been a cortisol-inducing year, and with the holidays approaching, we thought re-launching a mindfulness episode would be helpful. Reconnect with your body, brain, DNA, and the Land with a Mindfulness Episode of the Ancestral Science Podcast with Dr. Michael Yellow BirdFULL SHOWNOTES & Additional educational LINKS: hereNEW Video of this episode on YouTube!Unique Indigenous Science Merch here. Help keep the podcast going!This episode was recorded in November 2024, on a mild wintery morning here on the Lands of the Blackfoot Confederacy, Tsuut'ina Nation, Îethka Nakoda First Nation, and more recently the Otipemisiwak Métis. The Ancestral Science podcast got to learn from Dr. Yellow Bird, by first beginning with a guided meditation to ground ourselves and focus on the present, then we explored a mathematical equation for decolonization, how Auntie jokes can protect the brain, the effects of colonization on our bodies and brains, the smell of bacon and well-being, mindfulness and systemic racism, and ancestral eating.Thanks to Emil Starlight for the seamless editing, videography, and audio, Alex for pod support and marketing. As well, Walter White Bear, Sharon Foster, and Emil for that opening tune!Get comfy with your fav blanket or meditation pillow, by a houseplant or a window to connect with the sky, open all your senses and heart to wellness teachings from Dr. Michael Yellowbird.FULL SHOWNOTES & Additional educational LINKS: hereNEW Video of this episode on YouTube!Unique Indigenous Science Merch here. Help keep the podcast going! Hosted on Acast. See acast.com/privacy for more information.

Mărturia unui procuror DNA despre cum a ajuns „DNA la noncombat”: „Nu mai suntem lăsați să lucrăm cu cel mai competent corp polițienesc din MAI” / Un ofițer din MAI confirmă (HotNews) - Justiția, ruptă în două. Cine sunt semnatarii listei de susținere a magistraților din reportajul Recorder și cine sunt marii absenți (Adevărul) - cu Diana Buzoianu: Nu m-am născut ministru. Pot să plec mâine liniștită și să lucrez în domeniul privat (SpotMedia) - Un profesor de economie demontează mitul majorării salariului minim: „O să avem oameni care vor fi lăsați pe străzi” (Adevărul) - Ce a fost în 2025, ce am previzionat şi ce a ieşit (Ziarul Financiar) Judecătoarea Raluca Moroșanu: „Dacă nu se schimbă ceva acum, nu se va mai schimba niciodată” (Recorder) „După ce am văzut documentarul Recorder, în care judecătorul Laurențiu Beșu a apărut cu fața, mi-am zis că este sub demnitatea mea să-l las pe acest om singur”. Acesta a fost unul dintre gândurile Ralucăi Moroșanu înainte de a înfrunta conducerea Curții de Apel București chiar în conferința de presă pe care aceștia au organizat-o. „Consider că este de datoria mea să le răspund oamenilor care au ieșit în stradă și care bănuiesc că așteaptă mai mult de la mine decât ce-am spus în conferința de presă”, spune judecătoarea Moroșanu. În acest interviu – prima apariție publică după celebra conferința de presă – Raluca Moroșanu vorbește despre situația dramatică din Justiție și dezvăluie lucruri incredibile din interiorul uneia dintre cele mai importante instanțe din România. Mărturia unui procuror DNA despre cum a ajuns „DNA la noncombat”: „Nu mai suntem lăsați să lucrăm cu cel mai competent corp polițienesc din MAI” / Un ofițer din MAI confirmă (HotNews) Un procuror DNA oferă publicului, într-o discuție cu HotNews, un exemplu concret despre cum fost slăbită premeditat, susține el, forța investigativă a structurii de elită a Parchetelor din România. „Toate lucrurile semnalate în investigația Recorder noi le știam, acum le știu și alții. O să descriu și o altă metodă”, a spus procurorul DNA, care a acceptat dialogul sub rezerva protejării identității, avînd în vedere statutul său de magistrat în activitate. Procurorii investighează cazurile nu singuri, ci coordonând polițiști judiciari. „De peste un deceniu, cu zeci de milioane de euro și cu instruire sprijinită de țări din UE s-au construit în MAI structuri polițienești de investigație care au cooperat cu DNA. Dintr-o dată, relația s-a întrerupt, prin hotărârea ÎCCJ”, a explicat pentru HotNews un ofițer din MAI, în completarea a ceea ce spune procurorul DNA.  Dacă tai cooperarea cu forța de elită a poliției române și cauți polițiști la IPJ-uri, atunci automat forța de cercetare a DNA scade, iar asta a fost făcută intenționat, la nivel înalt și coordonat, afirmă și procurorul din DNA. Justiția, ruptă în două. Cine sunt semnatarii listei de susținere a magistraților din reportajul Recorder și cine sunt marii absenți (Adevărul) Reportajul Recorder, în care mai mulți magistrați denunță ceea ce ei consideră încălcări grave ale libertății judecătorilor și în urma căruia se cere schimbarea șefilor din Justiție, i-a împărțit pe magistrați.  Printre cei 811 de semnatari se află 49 de judecători pensionari și 43 de procurori pensionari. Ceilalți sunt magistrați activi, procurori și judecători. Adevărul scrie că printre semnatari sunt și magistrați controversați, acuzați de-a lungul anilor că ar fi încălcat la rândul lor principiile Justiției. Pe listă nu se află fostul adjunct al Laurei Codruța Kovesi, Marius Iacob. De asemenea, de pe listă lipsește numele lui Daniel Morar, fost șef al DNA. Nici Gabriela Scutea, fost procuror general, nu a aderat la lista magistraților activiști, la fel cum nici Laura Oprean, și ea fost procuror general și fost adjunct al lui Morar nu a găsit necesar să se implice. Un alt nume cunoscut care lipsește este cel al lui Lucian Papici, fost procuror DNA, șef de secție cu dosare importante pe vremea lui Daniel Morar. Diana Buzoianu: Nu m-am născut ministru. Pot să plec mâine liniștită și să lucrez în domeniul privat (SpotMedia) Criza apei din județul Prahova a fost folosită de PSD și AUR pentru a-l destabiliza pe ministrul Mediului, numit de USR, cerându-i-se, public, demisia și depunându-se în Parlament o moțiune simplă la adresa sa.  E avocat, deputat USR, are 31 de ani și a intrat în politică din cauza Ordonanței 13, impusă de Liviu Dragnea în 2017, pentru a scăpa de condamnările pentru corupție.  În actuala coaliție de guvernare a fost nominalizată de partidul din care face parte pentru poziția de ministru al Mediului.  La scurt timp după numire, măsurile de reformă inițiate de ea s-au lovit de interesele PSD, care dorea să-și păstreze oamenii și controlul asupra unor regii și companii publice, aflate în subordinea ministerului. Vedeți interviul pe pagina SpotMedia. Un profesor de economie demontează mitul majorării salariului minim: „O să avem oameni care vor fi lăsați pe străzi” (Adevărul) Presiunile sindicale pentru o nouă majorare a salariului minim brut, de la 4.050 lei la 4.350 lei, readuc în discuție fragilitatea echilibrului economic din România.  Sindicatele solicită o creștere de 300 de lei a salariului brut, o măsură care, la prima vedere, pare să vină în sprijinul puterii de cumpărare. Totuși, profesorul de economie Cristian Păun avertizează că măsura riscă să se transforme într-un bumerang pentru mediul privat și pentru angajații vulnerabili. El explică mecanismul fiscal prin care statul câștigă practic jumătate din orice majorare. Pe larg în ziar. Ce a fost în 2025, ce am previzionat şi ce a ieşit (Nicuşor Dan preşedinte a fost o surpriză): în ciuda tensiunilor politice şi economice, anul 2025 îl închidem într-un mod destul de rezonabil, fără crize majore, mult mai bine decât ne-am temut că va fi şi fără prea mari pierderi. Bursa a fost surpriza pozitivă din acest an (Ziarul Financiar) Anul 2025 l-am început cu foarte multe semne de întrebare din punct de vedere politic, economic, financiar şi social, după finalul stupefiant din 2024, cu apariţia de nicăieri a lui Călin Georgescu şi anularea alegerilor prezidenţiale. Unele întrebări sunt în vigoare şi acum, dar dacă acum tragem linie, poate nu a fost un an chiar aşa de rău. De bine, de rău, nu  ne-am confruntam cu vreo criză majoră care să dea România peste cap, avem un preşedinte nou, Nicuşor Dan, pro-european, avem un guvern nou Bolojan pro-european, avem o coaliţe politică pro-europeană care merge înainte, în ciuda retoricii de rupere a coaliţiei afişată în fiecare zi. Deşi a fost confruntată cu multe semne de întrebare, mai ales după creşterea taxelor- TVA-ul a crescut de la 19 la 21%, economia nu a intrat în criză, reuşeşte să se menţină la suprafaţă în ciuda scăderii consumului şi chiar sunt şanse bune de a închide anul cu o creştere economică de peste 1%, scrie jurnalistul Cristian Hostiuc, director editorial ZF.  

約７万人の原爆死没者の遺骨が安置されている原爆供養塔の納骨室、７月１６日、広島市中区の平和記念公園広島市は１５日、平和記念公園の原爆供養塔に安置された原爆死没者の遺骨１柱について、初めて実施した遺髪のＤＮＡ型鑑定で身元を特定したと発表した。 The remains of a victim of the 1945 U.S. atomic bombing of Hiroshima, western Japan, have been identified using the first DNA testing of preserved hair, the city government said Monday.

Alonso & Jacks are back to dive into the newest Netflix Christmas movie Jingle Bell Heist — a holiday rom-com with equal parts mischief and heart.ABOUT JINGLE BELL HEISTAt the height of the holiday season, two strangers — retail worker Sophia and repairman Nick — reluctantly team up to rob one of London's most famous department stores on Christmas Eve. As their heist plans unfold, secrets surface and unexpected feelings begin to grow, proving that sometimes the best kind of trouble leads straight to the heart.AIR DATE & PLATFORM FOR JINGLE BELL HEISTNovember 26, 2025 | NetflixCAST & CREW OF JINGLE BELL HEISTOlivia Holt as SophiaConnor Swindells as NickLucy Punch as Cynthia SterlingBRAN'S JINGLE BELL HEIST SYNOPSISThe movie kicks off with a guy and a gal about to rob a joint. He says, “Let me do it, I have a record.” She says, “Let me do it, I can break into the safe.” They both go for it.Cut back two weeks. We see this same gal, Sophia, pickpocket a guy who's being mean to some buskers. Then we see that guy from the beginning, Nick, trying to find a new flat — but they're all too expensive.We see Sophia go to work at a fancy store called Sterlings, the same one she was planning to rob at the beginning. She hates it when people are mean. When a woman mistreats an employee, Sophia steals her dog's diamond collar.Nick, who works at a cell phone repair shop, is able to watch the Sterlings security cameras and sees her do this — and also sees her steal some petty cash. But there's a good reason: her mom is very sick and needs an expensive treatment.Nick visits her the next day, asks if she knows where he could find a diamond collar, and hands her a USB before scurrying off. That night, she watches it: it's a video of her stealing, with a message to meet him the next day.She does, and he blackmails her into helping him rob the Sterlings security locker. She says no way — while pickpocketing his locker. Needing the money, she agrees to help him in exchange for a cut, because she knows his identity as the guy who installed the security footage and who was arrested for stealing already.They successfully break in — but everything in the locker is already gone. They decide to call a truce.The next day at work, Sophia finds out that someone really did steal all the stuff (she suspects Nick) but also overhears that Sterling keeps $500,000 in cash in his personal office safe. She goes to talk to Nick about it and overhears him having a conversation with his ex about her and their kid moving away. He promises Sophia he didn't rob the store without her, and they agree to work together again.Sophia discovers the type of safe it is and assures Nick she can crack it. But they need a key fob that generates a new code every sixty seconds, which Sterling keeps in his bedroom. She tells Nick they need to figure out a way to get him into Sterling's bedroom to steal the fob.Nick admits to Sophia he never actually stole from Sterlings. The owner did it himself for the insurance money. He framed Nick, who took a plea deal for a shorter prison sentence so he wouldn't miss his daughter's life.They consider giving up — until they find out that Sterling's wife (who hates him) will be at a fancy gala. They hatch a plan to get him there, seduce her, and have her bring him back to her place — hopefully stealing the fob along the way.They get all fancy and head to the gala. It works. But when they get back to her place, they find out she recognized him. They've been found out. She offers to give them the fob if they cut her into the deal.They hatch a new plan to break in after the store closes on Christmas Eve. The fob works, but when the door opens, they discover another door that requires Sterling's DNA to unlock. All is lost — until Sophia gives her DNA. Turns out Sterling is her dad. Her mom worked there, Sterling got her mom pregnant, then fired her and cut her off completely.They get in and put the money in a bag. On their way out, a security guard comes to investigate. They hide but are caught when Nick sneezes. They make a run for it but are ultimately caught. Sophia says she'll take the fall if she can give her mom her cut, so that he can be with his daughter. Before running out, she gives Nick a kiss.While they're being chased, Sterling shows up with the police to see what's been taken. When the locker opens, all the stolen goods from the vault are in there.Cynthia (Sterling's wife) had told Sophia and Nick she didn't want a cut of the money — she wanted Sterling arrested so she could take over the company. She promised to take care of them for their help. She also told them where Sterling hid his stolen goods before the insurance claim went through. Sophia and Nick moved all those goods into the safe so Sterling would get caught for insurance fraud. It works.When the security guard recognizes Sophia, she tells him what she knows, and he lets her go free. Nick and Sophia meet back up later, and, of course, they share a kiss. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Crawlspace Media's Tim Pilleri and Lance Reenstierna speak with Elin Lantz Lesser about her new podcast, America's Crime Lab. We speak about the murder of Carla Walker from Fort Worth, Texas and how Othram Labs stepped in with advanced DNA and genetic genealogy technology to help solve the case. This episode was originally published on Missing on October 9th, 2025. Listen here: Spotify: ⁠https://open.spotify.com/show/7fYr80jBgXqMxPiQVZihKO⁠. Apple: ⁠https://podcasts.apple.com/us/podcast/americas-crime-lab/id1458661510⁠. Check out Elin's site: ⁠https://www.elinlantzlesser.com/⁠. Othram Labs: ⁠https://othram.com/⁠. Sources: ⁠https://txtruecrimeblog.com/blog-archive/carla-walker⁠. ⁠https://youtu.be/W4U6ChGIlAQ?si=nG5JBb6Xbt6xRoB8⁠. This episode is brought to you by Ask for Andrea, a novel by Noelle W. Ihli and released by Kensington Publishing. You can find the deluxe special edition trade paperback of Ask for Andrea wherever books are sold—for a limited time! Follow Missing: IG: ⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠. Spotify:⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠ Spotify:⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠. Check out our entire network at⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for Merch? Get exclusive designs on Teepublic and Bonfire! Teepublic: https://www.teepublic.com/stores/morning-cup-of-murder?ref_id=35179&utm_campaign=35179&utm_medium=affiliate&utm_source=Morning%2BCup%2Bof%2BMurder Bonfire: https://www.bonfire.com/store/morningcupofmurder/ Join us on Patreon! For as little as $1 get amazing bonus content you can't hear anywhere else! https://www.patreon.com/morningcupofmurder Want to drop us a line or see what else we have going on? Find all things Morning Cup of Murder at our website: morningcupofmurder.com Want kid-friendly chills? Check out our show The Cryptid Catalog where my son Killian and I weave a biweekly cryptid creature feature. https://open.spotify.com/show/7vwn8JNkTPOmxwRoHsVDc1 Subscribe on Youtube for special episodes: https://youtube.com/@morningcupofmurder?si=y6y52dP-CUcPBEaW Stay Safe - A Morning Cup of Murder Podcast Coming Soon! Have a close call with something horrifying? A dark family story you've been needing to share? What about an unexplained encounter? Share your stories with us by emailing them to staysafesubmissions@.com and they could be read on a future episode! Information on today's episode:December 14th: Krystal Beslanowitch Killed (1995) DNA technology has come a long way. And, with it, so has a long list of cold cases. On December 14th 1995 a young woman was killed. A case that would have remained unsolved had it not been for an advance in DNA testing that led to her killer decades later. https://forensictales.com/the-murder-of-krystal-beslanowitch/, https://magazine.byu.edu/article/the-crime-solver/, ,https://www.m-vac.com/news/press-releases/m-vac-systems-DNA-collection-device-helps-solve-18-yr-old-beslanowitch-case https://medium.com/@yasminscherrer/she-was-violently-bludgeoned-case-finally-solved-two-decades-later-the-murder-of-krystal-8c6f047f03b5, https://www.findagrave.com/memorial/104829658/krystal-lynn-beslanowitch, https://www.deseret.com/2013/9/19/20525918/18-years-later-police-say-a-murder-mystery-is-solved/, https://dnasu.com/1464-2/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Prosecutors in the Brian Walshe murder trial are trying to do something extremely rare: prove first-degree murder without a body, without a weapon, and without a confirmed cause of death. Ana Walshe has never been found. But what the Commonwealth does have is a digital trail that reads like a blueprint for premeditated murder — and a defendant positioned to receive $2.7 million in life insurance if his wife died. According to testimony from Massachusetts State Police Trooper Nicholas Guarino, the searches began at 4:52 a.m. on New Year's Day: “Best way to dispose of a body.” Three minutes later: “How long before a body starts to smell.” Over the next several days, the searches continued and escalated — questions about DNA degradation, dismemberment tools, identifying remains with broken teeth, and research into serial killer Patrick Kearney, the so-called “trash bag killer.” Day 5 testimony took the case even deeper. Trooper Connor Keefe read dozens of text messages Brian allegedly sent to Ana's phone for three days after prosecutors say she was already dead. None were delivered. Her phone was never recovered. In court, jurors also saw the tools investigators pulled from a Swampscott dumpster — a hacksaw, hatchet, hammer, shears, tape, even a measuring cup — items prosecutors say Brian used to dismember her body. Former prosecutor Eric Faddis joins us to assess the strength of the Commonwealth's case, the role of circumstantial evidence in no-body prosecutions, and how the defense is trying to introduce doubt through marital context and investigative missteps. Brian Walshe admits he disposed of Ana's body — but the jury doesn't know that. Now the question is whether the prosecution has enough to prove he killed her. Subscribe for daily trial updates. #BrianWalshe #AnaWalshe #WalsheTrial #TrueCrimeNews #MurderTrial #TrialCoverage #LifeInsuranceCase #DigitalEvidence #TrueCrimePodcast #CourtroomAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Prosecutors in the Brian Walshe murder trial are trying to do something extremely rare: prove first-degree murder without a body, without a weapon, and without a confirmed cause of death. Ana Walshe has never been found. But what the Commonwealth does have is a digital trail that reads like a blueprint for premeditated murder — and a defendant positioned to receive $2.7 million in life insurance if his wife died. According to testimony from Massachusetts State Police Trooper Nicholas Guarino, the searches began at 4:52 a.m. on New Year's Day: “Best way to dispose of a body.” Three minutes later: “How long before a body starts to smell.” Over the next several days, the searches continued and escalated — questions about DNA degradation, dismemberment tools, identifying remains with broken teeth, and research into serial killer Patrick Kearney, the so-called “trash bag killer.” Day 5 testimony took the case even deeper. Trooper Connor Keefe read dozens of text messages Brian allegedly sent to Ana's phone for three days after prosecutors say she was already dead. None were delivered. Her phone was never recovered. In court, jurors also saw the tools investigators pulled from a Swampscott dumpster — a hacksaw, hatchet, hammer, shears, tape, even a measuring cup — items prosecutors say Brian used to dismember her body. Former prosecutor Eric Faddis joins us to assess the strength of the Commonwealth's case, the role of circumstantial evidence in no-body prosecutions, and how the defense is trying to introduce doubt through marital context and investigative missteps. Brian Walshe admits he disposed of Ana's body — but the jury doesn't know that. Now the question is whether the prosecution has enough to prove he killed her. Subscribe for daily trial updates. #BrianWalshe #AnaWalshe #WalsheTrial #TrueCrimeNews #MurderTrial #TrialCoverage #LifeInsuranceCase #DigitalEvidence #TrueCrimePodcast #CourtroomAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode of The First Day from The Fund Raising School, host Bill Stanczykiewicz, Ed.D., sits down with Nicholas Kristock, Executive Director of Fleece & Thank You, to talk about how storytelling isn't just an art, it's a survival skill for nonprofits in the age of distraction. Nicholas shares how his blanket-making nonprofit went from a heartfelt request by his twin sister into a statewide movement that delivers 30,000 personalized blankets each year to pediatric patients in Michigan. But these aren't your grandma's quilts; each one includes a video message from the blanket maker to the child, creating a full-circle moment of warmth, gratitude, and healing. Nicholas dives deep into the neuroscience of donor engagement and explains why breaking the script is essential if you want your message to actually make it past someone's mental gatekeeper. Forget “Your donation helped buy 2,847 books,” we're talking vivid, goosebump-inducing stories like a child giggling through Charlotte's Web for the very first time. The key, he says, is connecting the gift not just to impact, but to outcomes. It's not just about giving Miguel spaghetti, it's about how that meal helped his mother overcome her pride and feed her family. Now that's how you make a donor feel like a superhero. At Fleece & Thank You, personalization is baked into the DNA, not just for recipients, but for donors too. With only four full-time staff, they've built a tech-savvy storytelling engine that responds to donor behavior with laser precision. Whether through text, email, or an old-fashioned phone call, Nicholas emphasizes knocking on every door until you find the one your donor opens. Enter: the “Donor SWAT Outreach Team,” a genius low-cost, high-impact engagement strategy that enlists board members and volunteers to deliver heartfelt thank-you calls and share fresh weekly stories. It's board engagement, donor retention, and warm fuzzies, all rolled into one. So what's the result of this storytelling symphony? Fleece & Thank You has more than tripled its revenue since 2020 without significantly expanding its staff. The secret sauce: a donor journey mapped like a Plinko board, where every click, gift, and volunteer hour triggers a personalized path. Nicholas leaves us with two takeaways: build your donor SWAT team and dig deep for your true outcomes. Because sometimes, it's not just about a blanket, it's about giving hope to a child on the starting line of a race they never signed up for. And that, friends, is a story worth telling.

Send us a textA few years after the targeting of my person and property and work began in 2009,  I wrestled with the shock of knowing that I had joined the endless list of citizens that are being brutally targeted by a militia of assailants who are highly trained ex military, ex intelligence and otherwise experts in the field of strategically targeting individuals.  We are targeted for a plethora of reasons. My lifelong educational work has been under the radar, where I have made profound strides in helping people to deal from devastation, despair and disease while raising awareness in accord with the ancient Vedic science of life. But somewhere in time, I was spotted by certain powerful groups who considered my work challenging to their agenda of controlling the narrative of health, healing and the supremacy over earth's intelligence. Or perhaps, they just hated that this brown skinned intelligent woman appeared to be arrogantly sojourning her own way with a free mind and open spirit. In Vedic tradition, karma is explicitly defined as unfolding by cosmic laws, I had to wrap my mind around the idea that before taking this birth my soul had signed up for a specific purpose and path of truth that would be riddled with obstacles. Indeed, the mind would not have registered for this deeply wounding journey peppered with violations across layers of the body, mind, spirit and space. It took me 14 years to share this deeply wounded story - the mired depths of it where horrors are transformed into lessons that serve the greater good of humanity.  I needed to scour beneath the dirge of it, put it in perspective, and allow myself to grow into the woman I am becoming instead of being withered by the experience. Just spouting off about the relentless daily/ nightly activities of being  targeted for the past 14 years would have offered no wisdom to help others.  unresolved traumas when unconsciously shared simply leach feeling of joy, resolve, and ease.  When every sentient part of your inner and outer space is plundered in the  way that mine has been, there is a deep sense of shame aroused by the violence - shame and grief connected to the vasanas  of  ancestors.   In Advaita Vedanta, we understand that perception is creation, that the act of seeing creates what we see. That the world rises at the same time that it perceived. Therefore the overarching truth of all that happens to us first starts within. Vasanas are seed tendencies that have been inculcated by ancestors. If the survivalism  seeds of fear, angst have been honed in generation DNA, what we inherit will continue to play out in our lives. Unless, we become aware of that what we project, manifests- the principle of Drishti Srishti Vada. Therefore the first truth to fathom in this episode is that all I share with you here has a source connection to my ancestral vasana. This statement does not condone the violent action of others, it simply provides a handle to the casual source within, that source to which we must continually return to air grievance, and heal. When attacks against us are relentless, it tends to leave no room for us to pause, for to forgive requires inner space. The only open door under these circumstances is to dive within….take stock of the vasanas you are harboring. It helps to create a more harmonious reality, from which you can grow and strengthen through the impossible.  Caroline Rena, the podcast host of Awakening SSupport the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Let us know what you think!We share how to research suspected ties between family history and serial killers, balancing DNA with records and community context.Check out: killer.cloudDo you have a genealogical question for Kathleen? Drop us a line at hitting the bricks at gmail.com and Let us know.Be sure to bookmark linktr.ee/hittinthebricks for your one stop access to Kathleen Brandt, the host of Hittin' the Bricks with Kathleen. And, visit us on YouTube: Off the Wall with Kathleen John and Chewey video recorded specials. Hittin' the Bricks is produced through the not-for-profit, 501c3 TracingAncestors.org.

Allergy Elimination • Increased Energy • Parasite Cleansing • Pain Relief • Physical Strengthening • Improved Respiration • Better Digestion • Sharper Thinking • Deeper Sleep • Straighter Posture • Stronger Immunity • Clearer Skin • Thicker Hair • Fewer Migraines • Clearer Boundaries • Healthier Relationships • Heightened Manifestation • Greater AbundanceBiofield tuning through DNA activation is an increasingly well-received form of energy healing capable of stimulating a self-healing potential in the human genetic blueprint.Check out this extraordinary testimonial by one of the luminaries in the field of frequency medicine …The Regenetics approach to sound healing honors the total bio-spiritual spectrum while focusing on healing as a transformative process of “wholing.”https://www.phoenixregenetics.org“Anyone with a desire to elevate their energetic and physical potential needs to understand Luckman's work and experience it for themselves.” —Dr. Julie TwoMoon“Both fascinating and an astounding, perhaps even world-changing theory.” —NEW DAWN“Luckman has succinctly and elegantly provided a comprehensible intellectual framework for understanding the profound role of DNA in healing and transformation.” —Brendan D. Murphy, author of THE GRAND ILLUSIONBenefits can range from allergy relief and greater energy, to more harmonious relationships and added abundance, to empowerment and renewed life purpose. Since DNA interfaces with all physical, mental, emotional and spiritual aspects of our being, the possibilities are limitless!Expand your concept of the possible by watching the videos below for a quick intro to the art and science of “ener-genetically” rewriting yourself with this “revolutionary” 4-stage Method:1️⃣ Potentiation Electromagnetic Repatterning2️⃣ Articulation Bioenergy Enhancement3️⃣ Elucidation Triune Activation4️⃣ Transcension Bioenergy Crystallization Thank you for subscribing. Leave a comment or share this episode.

From the archives: 1-7-23Bryan Kohberger is in Idaho and it's about time for him to start facing the music.In this episode, we have the full affadavit (some redactions) and we are going through it, without commentary, in it's entirety.(commercial at 15:54)to contact me:bobbycapucci@protonmail.comsource:Idaho Killings: Bryan Kohberger affidavit reveals DNA, cell phone evidence (newsnationnow.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The UN says a powerful storm is sweeping through Gaza, leaving 800,000 people in danger from deluged camps and collapsed buildings. (130)   Long description (no character limit and should always end with the words below): The UN says a powerful storm is sweeping through Gaza, leaving 800,000 people in danger from deluged camps and collapsed buildings.Also: an Australian minister accuses Reddit of trying to protect its profits, after it launches a legal challenge against the country's landmark social media ban for under-16s; how a growing number of young women are challenging the Iranian authorities; why the low-budget French videogame "Clair Obscur" has seen off its bigger American rivals to sweep the Game Awards; why conservationists fear some of the world's rarest apes, the Tapanuli orangutans, may have been destroyed in a devastating cyclone; and how changes in polar bear DNA could help protect the Arctic animals from climate change.    The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

A new executive order targets states' AI regulations, while the White House shifts course on an NSA deputy director pick. The UK fines LastPass over inadequate security measures. Researchers warn of active attacks against Gladinet CentreStack instances. OpenAI outlines future cybersecurity plans. MITRE ranks the top 25 vulnerabilities of 2025. CISA orders U.S. federal agencies to urgently patch a critical GeoServer vulnerability. An anti-piracy coalition shuts down one of India's most popular illegal streaming services. Our guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, unpacks purple team table top exercises to prepare for AI-generated attacks. Hackers set their sights on DNA. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, is discussing purple team table top exercises to prepare for AI-generated attacks. Selected Reading Trump Signs Executive Order to Block State AI Regulations (SecurityWeek) Announced pick for No. 2 at NSA won't get the job as another candidate surfaces (The Record) LastPass Data Breach — Insufficient Security Exposed 1.6 Million Users (Forbes) Gladinet CentreStack Flaw Exploited to Hack Organizations (SecurityWeek) OpenAI lays out its plan for major advances in AI cybersecurity features (SC Media) MITRE Releases 2025 List of Top 25 Most Dangerous Software Vulnerabilities (SecurityWeek) CISA orders feds to patch actively exploited Geoserver flaw (Bleeping Computer) MKVCinemas streaming piracy service with 142M visits shuts down (Bleeping Computer) The Unseen Threat: DNA as Malware (BankInfoSecurity) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Third Eye Awakening podcast, I'm sitting down with Emily Barzin! Emily has graciously agreed to share her personal Akashic Records Readings on the podcast and I am so excited to share it with you!A natural-born truth seeker, Emily Leona Barzin is a multidimensional healer and spiritual therapist with over two decades of experience in both hands-on and distance energy work.As a clear channel for Integrated Energy Therapy®, and the Aushic and Akashic realms, she shifts energy with balance, precision and purpose — holding space for the remembrance of your soul's original blueprint, the activation of the 12-strand DNA, and the realignment of timelines, lifetimes, ancestral lines, and multidimensional layers of the self.Emily's work isn't for the superficial. Her energy calls to those who've walked through fire — who are ready to go deeper, reclaim what's been buried, and return to the truth of who they are.She is, without question, a healer's healer.A lifelong horsewoman, Emily offers a rare and powerful form of healing for horse owners — a unique extension of her soul work.She tracks physical or behavioral patterns expressed in the horse back to unprocessed emotions or energetic imbalances within the human. By bridging the two, she holds space for deep, transformational healing to occur on both sides of the bond. In addition to this mirrored work, Emily also offers direct energy healing and bodywork for horses themselves, incorporating Integrated Energy Therapy® to support the animal's emotional, physical, and energetic alignment as an individual being.Emily also supports clients in clearing energetic imbalances within their homes and land.Formally certified in Feng Shui, she recognizes that the external environment is never separate from the internal state — the home is often a reflection of the client's karmic story. When healing or progress stalls, it's frequently due to stagnant energies or disruptive entities within the earth or built space. She works to clear these distortions while helping the client understand why they were there to begin with.In Emily's Akashic Records, we dive into:-healing & client dynamics-higher dimensional themes, protection, & energetic patterns-dragon energy & support in higher frequencies-creating powerful energy shields from the heart-personal symbols & spiritual connections…and so much more!CONNECT WITH EMILYInnate AwakeningLINKS MENTIONEDCheck out “Oracles Gone Wild” with Amy Belair & Andrea DonnellyWatch the FREE masterclass:  F*ck the False Matrix!Join the “Mystery Offer” (Creation Codes

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe D’s have lost he narrative, they are trying to blame Trump for the affordability crisis, but he is turning it around on them. The autopen was used to bring Powell, Trump wants it investigated.The gold card has gone live, timing is everything. The affordability crisis is about the [CB]. The [DS] along with foreign gov have been trying to divide the people and the MAGA movement. It is not working, it crumbling and people are learning the truth once again. Trump sets the message and the direction of the midterms. The [DS] is struggling, they will not be able to overcome the economic factor in 2026. This will give the people the power to override anything the [DS] tries to do. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); “Democrats Know Their Constituents Can’t Read Charts. That’s Why…” Another attempted “gotcha moment” on X by Democrats backfired, revealing that their political strategists and whoever handles their social media accounts lack the most basic chart-reading skills. However, X users pointed out that these political operatives aren’t DEI fools; instead, they seem incapable of telling the truth. https://twitter.com/MajorityPAC/status/1998434136483410412?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998434136483410412%7Ctwgr%5E1e2efe6a29f9c814decbe7c889387ccc40d1410c%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fpolitical%2Fdemocrats-know-their-constituents-cant-read-charts-thats-why Just like eggs earlier this year and power bills this fall, Democrat operatives are seizing any opportunity to blame Trump for soaring prices that mainly occurred in the previous four years. X user ALX shows why context matters.  Source: zerohedge.com https://twitter.com/StephenMoore/status/1998763870001991751?s=20 https://twitter.com/amuse/status/1998789965254144171?s=20 https://twitter.com/EricLDaugh/status/1998830464321323091?s=20  into 2026. The Fed must do the right thing! https://twitter.com/amuse/status/1998841970559512878?s=20  to inject $40 billion per month into Treasury bill purchases beginning December 12. The combined policies strengthen liquidity, reduce borrowing costs, and ease credit strains that often stall growth. Bank of America says both stocks and crypto stand to gain as confidence rises. The Fed's actions confirm the resilience of Trump's expanding second term economy. https://twitter.com/Osint613/status/1999098794412319027?s=20 The post highlights a Wall Street Journal report on Ionic Rare Earths’ discovery of 16 rare earth and critical minerals in Utah’s Mill Creek area, including high-grade lithium and gallium, positioning it as the U.S.’s largest such reserve to reduce reliance on China, which controls 90% of global processing. An aerial image shows the arid Utah landscape near the Great Salt Lake with visible mining pits, underscoring the site’s remote, geologically rich Basin and Range province, where USGS surveys identified potential for 1.5 million tons of rare earth oxides  https://twitter.com/disclosetv/status/1998846082953130482?s=20 The Trump Gold Card program, launched via executive order in 2025, allows foreign nationals (primarily investors or those sponsored by corporations) to apply for a U.S. green card through expedited channels like EB-1(a) for extraordinary ability or EB-2 national interest waiver. It requires a nonrefundable $15,000 processing fee plus a “contribution” or “gift” of at least $1 million per individual (or $2 million via an employer sponsor), with additional amounts for dependents. The funds go to entities like the U.S. Department of Commerce, and applicants must prove a lawful source of money, similar to the EB-5 investor visa.  The process involves filing a new Form I-140G, followed by consular processing abroad—no in-country adjustment of status is allowed—and approvals can happen in weeks, though backlogs from per-country caps (especially for Indian or Chinese nationals) may still cause delays for the actual green card. This program is separate from the H-1B visa system, which remains a temporary work visa for skilled professionals with issues like annual caps (85,000 visas, including 20,000 for advanced degree holders), a random lottery selection process, and criticisms of abuse (e.g., companies using it to displace U.S. workers or suppress wages via outsourcing firms). In fact, alongside the Gold Card, the Trump administration introduced a separate $100,000 one-time entry fee for H-1B applicants to deter such abuses and ensure only “the best and brightest” use it. https://twitter.com/TheRubberDuck79/status/1998791717752062345?s=20  Autopen. https://twitter.com/KobeissiLetter/status/1998407015756964343?s=20   to decide if it gets a floor vote. I hope they do the right thing. The Affordability Crisis Is Not a ‘Hoax.' It Is an Existential Threat to the American Dream.  Recently, President Trump has been quoted as referring to the affordability crisis as a “Democrat scam,” “hoax,” and “con job.” Although I think Trump was likely trying to remind Americans that policies enacted when Democrats had total control of the federal government under the first two years of the Biden administration accelerated and exacerbated the affordability problem, it is dangerous for the president to use that type of language. Already, mainstream media reprobates are twisting Trump's words, leading people to believe that he is saying the affordability crisis does not exist.  In proper context, Trump is not denying that middle- and lower-class Americans are struggling to make ends meet; rather, he is trying to assign blame and hang the affordability crisis on the Democrats. But even doing that is politically unwise.  The American people are not nearly as concerned with pointing fault as they are with seeking immediately viable solutions to the untenable reality they face. For many Americans, the affordability crisis is so severe that they think the American dream is no longer within reach. In fact, only 22 percent of young Americans think they will be better off than their parents. Source: redstate.com Political/Rights https://twitter.com/TriciaOhio/status/1999146290584678721?s=20 https://twitter.com/seanmdav/status/1998819294658842681?s=20 https://twitter.com/DHSgov/status/1998773065870708813?s=20 https://twitter.com/RapidResponse47/status/1999144165213380788?s=20 We hope the headlines and social media likes are worth it. DHS: Legacy Media Report Leaves Out an Important Detail on ICE Purchasing Planes for Deportations The Department of Homeland Security (DHS) confirmed  the agency has inked a deal for the purchase of six planes for nearly $140 million, which will aid Immigration and Customs Enforcement (ICE) in deportations, allowing them to bypass charter airlines. The Post report read: https://twitter.com/TriciaOhio/status/1998794208736411870?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998794208736411870%7Ctwgr%5Ebd9d4a7f5e7443f5f0455bfbeb427e17d3fa2b05%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F10%2Fdhs-confirms-excellent-news-about-deportations-and-its-own-fleet-n2197015 flight patterns.    President Trump and @Sec_Noem are committed to quickly and efficiently getting criminal illegal aliens OUT of our country. Source: redstate.com US To Ask Visitors For 5 Years Of Social Media History Under New Plan The United States is planning to require visitors from dozens of countries on the visa waiver program to provide up to five years of their social media history, according to a proposal from the US Customs and Border Protection posted to the Federal Register on Wednesday. Countries on the list include much of Europe, Australia, New Zealand, South Korea, Japan, Singapore, Qatar, Israel, Chile and Brunei. Citizens or nationals of these countries have been allowed to freely travel to the United States for tourism or business for stays of 90 days or less without obtaining a visa. If the proposal is adopted, they’ll have to share their online footprint – something that immigrant and nonimmigrant visa applicants from different categories have been required to provide since 2019. The list also includes; Telephone numbers used in the last five years Email addresses used in the last 10 years IP addresses and metadata from electronically submitted photos Biometrics – including facial, fingerprint, DNA and Iris data Information about one’s family – including  names, telephone numbers, dates of birth, places of birth and residences. The CBP proposal is open for a 60-day public comment period. ESTA – an automated system, costs $40 and is generally valid for two years. An ESTA holder can enter multiple times during that period. Source: zerohedge.com https://twitter.com/FBIDirectorKash/status/1998484877180604877?s=20   is part of the FBI's Joint Task Force Vulcan investigation out of @FBIHouston to locate, indict, and arrest members of MS-13 leadership “La Mesa.” Great work from @FBIOmaha and partners @HSI_HQ @DEAHQ and more – this admin is taking a whole of government approach to dismantling MS-13 and their presence within the country. DOGE https://twitter.com/elonmusk/status/1998810382576792048?s=20 https://twitter.com/pepesgrandma/status/1998428503759294519?s=20   EU High Level Group on combating hate speech and hate crime that wrote the 2016 Code of Conduct. The Code Conduct is a document agreed upon by social media companies for removing hate. The improved upon “Code of Conduct Plus” continues to be an important tool under the DSA: “On 20 January 2025, the revised Code of conduct on countering illegal hate speech online + (the ‘Code of conduct+') was integrated into the regulatory framework of the Digital Services Act (DSA), following a positive assessment from the Commission and the European Board for Digital Services. The Code of conduct+, which builds on the Code of Conduct adopted in 2016, strengthens the way online platforms deal with content deemed illegal hate speech according to EU law and Member States' laws. It facilitates compliance with and the effective enforcement of the DSA in this specific area.” This new Conduct Code+ was established as a “DSA Code of conduct”. This empowered civil society organisations to act as watchdogs. “Following its integration, adherence to the Code of conduct+ may be considered as an appropriate risk mitigation measure for signatories designated as Very Large Online Platforms (VLOPs) and Search Engines (VLOSEs) under the DSA.” “The DSA classifies platforms or search engines that have more than 45 million users per month in the EU as very large online platforms (VLOPs)” https://twitter.com/emd_worldwide/status/1998556257251152246?s=20   letter confirms the details of that action. And it arrives at a very appropriate moment. As we watch certain officials in Europe experiment with coercive fines, regulatory threats, and pressure campaigns aimed at shaping American political discourse, the Moraes precedent is worth remembering. The United States views foreign attempts to control U.S. speech as a human rights violation and a breach of sovereignty. Geopolitical https://twitter.com/RMistereggen/status/1998419619220996236?s=20 society destabilised? When a country must hand over cash to escape a policy that harms it, the structure stops looking like a union and starts looking like organized coercion. Let's call the EU what it is: its a mafia organisation. Abolish the EU. Unelected Brussels Bureaucrat Demands Trump ‘Show Respect' for EU, as US President Is Chosen ‘The Most Powerful Person in Europe'   Trump is flexing his political and military muscles all over the world. Those who want respect, give respect.     Trump has just been chosen as ‘the most powerful person in Europe'. ‘ Politico reported: “Top EU officials tried to set the record straight Tuesday after U.S. President Donald Trump denounced Europe as a ‘decaying' group of countries ruled by ‘weak' leaders. […] ‘I think they're weak', the Republican said, referring to the continent's presidents and prime ministers, adding, ‘I think they don't know what to do. Europe doesn't know what to do'.” “European Council President António Costa said Europe and the U.S. ‘must act as allies' — and urged the Republican leader to show ‘respect'.   Costa is an unelected bureaucrat – he was not ‘elected', he was ‘appointed' by the same Globalist leaders that are polling 11% to 23% in their countries. Source: thegatewaypundit.com War/Peace https://twitter.com/MarioNawfal/status/1998980234763219052?s=20https://twitter.com/clashreport/status/1999068890421195037?s=20   Impeccable. This clip emerged just as Maria Corina Machado, the woman Maduro has hunted for 16 months, escaped Venezuela and arrived in Oslo to accept the Nobel Peace Prize for fighting his dictatorship. His secret police surrounded the U.S. Embassy thinking she was inside. She slipped out of the country anyway. Her team risked their lives to get her on that plane. Meanwhile, Maduro is on stage crooning about peace. The irony writes itself. https://twitter.com/MarioNawfal/status/1998936856000397477?s=20   showed up in Norway anyway. The 58-year-old opposition leader arrived in Oslo Thursday and waved from the balcony of the Grand Hotel, free and defiant. The Norwegian Nobel Committee awarded her the prize for her fight against what it called a dictatorship. Maduro’s regime tried everything to stop this moment. It didn’t work.  https://twitter.com/clashreport/status/1999068890421195037?s=20   freely in accordance with the regime. https://twitter.com/disclosetv/status/1999065856580661500?s=20 https://twitter.com/EricLDaugh/status/1998879421491483071?s=20   Investigation, Homeland Security Investigations, and the United States Coast Guard, with support from the Department of War, executed a seizure warrant for a crude oil tanker used to transport sanctioned oil from Venezuela and Iran.” “For multiple years, the oil tanker has been sanctioned by the United States due to its involvement in an illicit oil shipping network supporting foreign terrorist organizations. This seizure, completed off the coast of Venezuela, was conducted safely and securely—and our investigation alongside the Department of Homeland Security to prevent the transport of sanctioned oil continues.” https://twitter.com/FBIDirectorKash/status/1998895443347124514?s=20 https://twitter.com/MarioNawfal/status/1999140870516576385?s=20  6th no-confidence vote, Zhelezaykov said, “I hear the public's dissatisfaction and consider the protection of democracy my top priority,” choosing to step down. Protests erupted in November over a 2026 budget packed with tax hikes, higher social contributions, and bloated spending. Even after scrapping the budget, crowds demanded total regime change, early elections, and a crackdown on corruption, culminating in massive rallies yesterday across Sofia and beyond. This is a rare public uprising toppling a government in real-time! With Bulgaria set to join the eurozone on January 1, the collapse risks economic chaos, currency shifts, investor panic, while exposing deep rot (corruption scandals cost $3B yearly, per EU audits). Zhelezaykov's exit might spark a power vacuum, pitting pro-EU reformers against nationalist factions. https://twitter.com/sentdefender/status/1998875723931812291?s=20 https://twitter.com/MarioNawfal/status/1999099346676334925?s=20  Allegations that some staff members may have ties to Hamas, with zero indictments, no formal charges, and no due process. Washington, once UNRWA's biggest donor, froze funding in January 2024 after Israel accused roughly a dozen staff members of involvement in the Oct. 7, 2023, Hamas attack that triggered the war. If the move goes through, it would effectively criminalize a major arm of humanitarian relief in Gaza and beyond. Although, it’s been noted that such sanctions would be highly unusual, since the U.S. is both a U.N. member and the host nation of the body that created the agency in 1949. Despite this, Trump previously reaffirmed that the U.S. would not fund UNRWA earlier this year. In October, Secretary of State Marco Rubio also referred to UNRWA as a subsidiary of Hamas: “UNRWA’s not going to play any role in it… The United Nations is here, we're seeing the work they're doing… They’re on the ground. We’re willing to work with them if they can make it work, but not UNRWA. UNRWA became a subsidiary of Hamas.” https://twitter.com/profstonge/status/1998824786022003044?s=20  billion they seized might well come up   https://twitter.com/WallStreetMav/status/1998849819071353071?s=20   is going to demand their frozen assets be returned. I suspect the current people in power don't expect to be around or forced to deal with that problem when it arises. They just want their money laundering schemes to continue being funded. Short term planning by the EU. https://twitter.com/Reuters/status/1998991133033054636?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998991133033054636%7Ctwgr%5E279dcf506be99c0c99616930f129b9a99fcd7bf2%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fwatch-ukraine-strikes-another-oil-tanker-russian-shadow%2F https://twitter.com/disclosetv/status/1999118921564090787?s=20 Trump talks Ukraine peace deal with Macron, Merz and Starmer President Donald Trump held a conference call with French President Emmanuel Macron, British Prime Minister Keir Starmer and German Chancellor Friedrich Merz on Wednesday to discuss the war in Ukraine, a White House official said, as the U.S. president continues to push for an end to the conflict while expressing skepticism that Kyiv stands a chance of coming out ahead. Source: politico.com Zelenskyy Signals Openness to Elections After Trump Criticism President Donald Trump on Tuesday pressed Ukraine to hold a presidential election despite its war with Russia, prompting President Volodymyr Zelenskyy to say he is prepared to hold a vote within months if parliament and Western allies make it feasible. Zelenskyy responded, saying the decision is solely for Ukrainians. “This is a question for the people of Ukraine, not people from other states, with all due respect to our partners,” he said. Ukraine’s constitution bars elections under martial law, but Zelenskyy signaled he’s willing to hold one anyway and asked the U.S. and European partners for help securing a wartime vote. “Since this question is raised today by the president of the United States of America, our partners, I will answer very briefly: Look, I am ready for elections,” he said. “Then, in the next 60 to 90 days, Ukraine will be ready to hold the elections. I personally have the will and readiness for this.” Zelenskyy’s five-year term expired in May 2024. Source: newsmax.com Medical/False Flags FDA Reviewing Deaths Potentially Linked to COVID Shots The Food and Drug Administration is looking into whether COVID-19 vaccines were tied to any deaths, government officials announced this week. The FDA is “doing a thorough investigation, across multiple age groups, of deaths potentially related to COVID vaccines,” Andrew Nixon. a spokesman for the Department of Health and Human Services, said in a statement. Manufacturers report that the FDA is also reviewing the safety of RSV immunizations. COVID-19 vaccines were deployed in late 2020 under emergency use authorization. Less than a year later, the Pfizer-BioNTech vaccine became the first to receive full FDA approval. Source: newsmax.com [DS] Agenda https://twitter.com/nicksortor/status/1998789285281968322?s=20  with all the other America-hating Somalis! https://twitter.com/amuse/status/1998806184846045404?s=20 BREAKING: Democrats Flip Miami – Eileen Higgins Wins Mayoral Runoff Election: Decision Desk Democrats flipped Miami Mayor's office on Tuesday. Higgins defeated Republican Emilio Gonzalez, a former Miami City Manager who served on Trump's DHS transition team. Higgins will be Miami's first Democrat mayor since 1997. Fox News reported: It took nearly 30 years, but Democrats finally broke their decades-long ballot box losing streak in Miami, Florida, the city known as the nation's “Gateway to Latin America.” Source: thegatewaypundit.com https://twitter.com/chad_mizelle/status/1998565231136747996?s=20 https://twitter.com/EricLDaugh/status/1998912315672977728?s=20   are: Jeff Van Drew, R-N.J., Nicole Malliotakis, R-N.Y., Nick LaLota, R-N.Y., Brian Fitzpatrick, R-Pa., Rob Bresnahan, R-Pa., Don Bacon, R-Neb., Mike Lawler, R-N.Y., Tom Kean, R-N.J., Ryan Mackenzie, R-Pa., Zach Nunn, R-Iowa, Chris Smith, R-N.J., Pete Stauber, R-Minn., and Mike Turner, R-Ohio. Full passage vote could happen Thursday. President Trump's Plan REVEALED: DC pipe bomb suspect obsessed with My Little Pony art, fan fic: report My Little Pony is a franchise marketed at young girls. An adult male fan of the toys are known as a “Brony,” a community that at its peak was large enough to hold annual conventions. Brian Cole Jr, the man charged with placing pipe bombs outside the Republican and Democratic National Committees' Washington, DC headquarters the evening before January 6, 2021, was reportedly a massive fan of the children's series “My Little Pony,” making fan art and fan fiction dedicated to the characters.Per the New York Post, Cole, 30, appeared to have gone by usernames including iDeltaVelocity, Bron1Delta, Delta1Forgotten, and Blue Velocity online. In one account on an online forum, Cole allegedly posted dozens of fan art pieces dedicated to the My Little Pony franchise. Many of the art pieces feature characters with light purple bodies and multicolored hair.In a Tumblr account associated with the username delta1forgotten, Cole allegedly wrote in response to another user's drawing of a My Little Pony character with a machine gun, “Eh… I'd give her an RPG [Rocket-Propelled Grenade]. What can I say? Explosions are COOL!!”My Little Pony is a franchise marketed at young girls. An adult male fan of the toys are known as a “Brony,” a community that at its peak was large enough to hold annual conventions. Assistant Professor of Psychology Dr Daniel Chadborn wrote in his book “Meet the Bronies: The Psychology of the Adult My Little Pony Fandom,” “The subculture of Bronies was very online and unique and attracted a lot of male fans, who were breaking gender norms, which attracted a lot of attention.”He noted that the subculture is generally not sexual, however, he is not surprised that some members within the community are troubled. “Someone who is disaffected is often going to look for spaces to engage in, for a sense of identity and belonging.”Cole also allegedly wrote fanfiction dedicated to the franchise, with one story marked as being an “adventure/horror” story featuring the characters Applejack and Applebloom  Source: thepostmillenial.com Winning: Woke D.C. Police Chief Stepping Down Following Trump's Bold Moves to Federalize the DC Police Force and Send in National Guard https://twitter.com/MayorBowser/status/1997992364367884758?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1997992364367884758%7Ctwgr%5Edc94739b1880255ed9a381d0aefa9d1b2da25236%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fwinning-woke-d-c-police-chief-stepping-down%2F ‘Righteous Anger’: Erika Kirk Shuts Down Insane Conspiracies Surrounding Her Husband’s Murder Erika Kirk appears to have possibly reached her breaking point as she addressed those insane conspiracies surrounding the murder of her husband, Charlie Kirk, and to say she didn’t hold back is a serious understatement. During her appearance on Wednesday on Fox News’ Outnumbered, Kirk was asked about the accusations and claims floated by podcasters like Candace Owens and others surrounding the assassination of the late co-founder of Turning Point USA, including speculation about where Charlie is buried. No rock will be unturned. I want justice for my husband, for myself, for my family more than anyone else out there. “My silence does not mean that I’m complacent,” Erika continued. “My silence does not mean that somehow Turning Point USA and all of the handpicked staff that loved my husband and that my husband loved them is somehow in on it. We are busy building.” Erika said she understands a lot of the noise is people trying to find answers to the horrific killing of her husband, and made it clear no “rock will be unturned. I want justice for my husband, for myself, for my family more than anyone else out there.” Kirk said she does have a breaking point, though, and it’s when influencers and others go after those she loves, like her family, her Turning Point USA family, and her Charlie Kirk Show family. “When you go after the people that I love, and you’re making hundreds and thousands of dollars every single episode, going after the people that I love because somehow they’re in on this… NO!” Erika said, as the host Harris Faulkner pointed out, she’d never seen Kirk like this before. “This is righteous anger because this is not okay, it’s not healthy,” she added. “This is a mind virus… but this is not okay. But just know your words are very powerful, and we are human.” “My team are not machines and they’re not robots, they are human,” Erika continued. “We have more death threats on our team and our side than I have ever seen. I have kidnapping threats. I have…you name it, we have it. And my poor team is exhausted, and every time they bring this back up, what are we supposed to do, relive that trauma all over again?”  . Source: redstate.com https://twitter.com/WarClandestine/status/1998877640862904429?s=20 https://twitter.com/ElectionWiz/status/1998867607429292200?s=20 2846 Feb 21, 2019 12:02:07 PM EST Q !!mG7VJxZNCI ID: 6b73ac No. 5304336  Dz8HH2lWwAIQX5K.jpg-large.jpg https://twitter.com/JudahsTrumpets/status/1098604676621189122 Be ready for the ‘Q’, Anon(s). Eyes on increasing +each day. You are the NEWS NOW. Handle w/ care. Q 3628 Nov 25, 2019 12:05:46 PM EST Q !!mG7VJxZNCI ID: 000000 No. 7370121  https://twitter.com/Incarcerated_ET/status/1198990090757914625 Enemy of the People. You are the NEWS NOW. Facts matter. Q https://twitter.com/medeabenjamin/status/1998886707891155231?s=20 https://twitter.com/_johnnymaga/status/1999140426222088595?s=20 https://twitter.com/DataRepublican/status/1938072642374058297?s=20  Bejamin briefly – who had an interesting history of speaking to Chinese media. She co-founded Global Exchange with her husband, Kevin Danaher, which goes on a number of “Reality Trips” to various closed countries – Cuba, Venezuela, among others. If you’ve followed me long enough … you know that’s a big red flag. State-facilitated exchange trips are one of the most common “soft power” tools that countries have in exporting their ideology to others. https://twitter.com/AAGDhillon/status/1998429763744976927?s=20 Supreme Court OKs Trump's Firing Of Biden FTC Appointee The U.S. Supreme Court handed President Donald Trump a significant victory, ruling that he can remove Federal Trade Commission leader Rebecca Slaughter after months of legal challenges. Trump has sought to dismiss Slaughter, a Democrat appointed by former President Joe Biden, since March. The court also agreed to consider whether presidents may dismiss FTC commissioners without cause. In the meantime, Slaughter will not be allowed to remain in office. Source:  conservativebrief.com  https://twitter.com/amuse/status/1998163014336561437?s=20 https://twitter.com/mrddmia/status/1998237338678563300?s=20 Trump Sinks Anonymous Reports by Reaffirming Support for Hegseth, Noem Trump sunk the anonymous reports while fielding questions from the press during a roundtable with tech CEO in the Roosevelt Room on Wednesday. https://twitter.com/RapidResponse47/status/1998886540215472413?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1998886540215472413%7Ctwgr%5Ec250eb4c9bce232b03b56224d33227964e8f8b05%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.breitbart.com%2Ft%2Fassets%2Fhtml%2Ftweet-5.html1998886540215472413 Trump's comments follow an Atlantic report that Trump “is starting to tire of the scandals surrounding Hegseth,” citing “an outside adviser to the White House and a former senior administration official.”They also come on the heels of an MS Now report, citing two anonymous sources, and claiming that “White House officials have grown frustrated with Kristi Noem's leadership of the Department of Homeland Security, leading to calls for a new secretary to more aggressively support key parts of the president's deportation agenda.” Source: breitbart.com https://twitter.com/AGPamBondi/status/1999130198906728645?s=20 https://twitter.com/elonmusk/status/1998453138857099684?s=20   primarily Nordic-German. Importing voters is a CERTAIN path to a single-party supermajority and has ALREADY happened at the state level in California and New York. It also explains why those states have BANNED VOTER ID in order to accelerate a permanent socialist supermajority, destroying any semblance of democracy. We stand on the precipice of disaster, an end to America. https://twitter.com/CynicalPublius/status/1998769742455435403?s=20   say stupid stuff like “I’m not voting in the mid-terms.” The Constitutional powers of the President are limited by design. Moreover, Trump faces unique challenges in an intransigent Deep State and an array of rogue judges, neither of which any other President has faced at this scale. Nevertheless, in less than a year Trump has kept more of his campaign promises than any other President since FDR. Some of you people need to wise up. There is no Government Fairy. It’s a hard slog, and we’re winning–unless YOU mess it up, Doomsters. Don’t mess it up. https://twitter.com/CynicalPublius/status/1998827695439004144?s=20  care, the GOP deserves it.” This is self-fulfilling prophecy. It suppresses voter enthusiasm, suppresses voter turn out, and creates exactly the barren ground that Leftists have come to expect from a conservative movement that seems determined to fail at every turn even when it is winning. *versus* 2. “I am so happy that we have made so much progress. Trump has done amazing things in a short period of time against unprecedented institutional resistance. We are winning and I can see the light at the end of the tunnel for the restoration of our Constitutional republic. Nevertheless, there is much to be done. President Trump and the true conservatives in Congress need our enthusiastic, vocal support. We must keep the pressure on the eGOP, the Democrats and the lying media. This is a tough battle, but we will win.” THAT my friends is a message of victory. It too becomes a self-fulfilling prophecy as it inspires the voting base yet does not ignore the work yet to be done. It’s winning. ————————— Allow me to paraphrase Napoleon Bonaparte: “In politics, the moral is to the physical as three is to one.” _________________________ In other words, why don’t you knock it off with them negative waves, Moriarity. https://twitter.com/Avis_Liberatum/status/1998829654241694036?s=20 https://twitter.com/MattMorseTV/status/1998541820285145219?s=20    and for America itself. In all fairness, the Democrats have been doing Redistricting for years, and continue to do so. Unfortunately, Indiana Senate “Leader” Rod Bray enjoys being the only person in the United States of America who is against Republicans picking up extra seats, in Indiana's case, two of them. He is putting every ounce of his limited strength into asking his soon to be very vulnerable friends to vote with him. By doing so, he is putting the Majority in the House of Representatives, Washington, D.C., at risk and, at the same time, putting anybody in Indiana who votes against this Redistricting, likewise, at risk. The people of Indiana don't want the Party of Sleepy Joe Biden, Kamala, Ilhan Omar, or the rest to succeed in Washington. Bray doesn't care. He's either a bad guy, or a very stupid one! In any event, he and a couple of his friends will partner with the Radical Left Democrats. They found some Republican “SUCKERS,” and they couldn't be happier that they did! Guys like Failed Senate Candidate Mitch Daniels, who I opposed in his Race against Senator Jim Banks, and Cam Savage, whoever that is, are fighting against the Republican Party, all the way. Bray and his friends are the favorite Republicans of Hakeem Jeffries, Crazy Nancy Pelosi, and Cryin' Chuck Schumer. Anybody that votes against Redistricting, and the SUCCESS of the Republican Party in D.C., will be, I am sure, met with a MAGA Primary in the Spring. If Republicans will not do what is necessary to save our Country, they will eventually lose everything to the Democrats. Rod Bray and his friends won't be in Politics for long, and I will do everything within my power to make sure that they will not hurt the Republican Party, and our Country, again. One of my favorite States, Indiana, will be the only State in the Union to turn the Republican Party down! Master Messenger: Trump Goes Full MAGA at Pennsylvania Rally, Hands GOP the 2026 Talking Points The master messenger is at it again, this time handing the GOP the 2026 midterm talking points directly. During a rally Tuesday evening in Mount Pocono, Pennsylvania, President Trump reminded both Republicans and Democrats of just how savvy a messenger he can be when energizing his base. He crushed former President Joe Biden and his administration for overseeing the runaway inflation we are still battling today. He discussed his efforts to bring higher wage jobs to American workers, not illegal aliens. He dismantled Obamacare, highlighting high costs and the trillions in taxpayer dollars given to insurance companies instead of the American people. President Trump went full MAGA. The  message was clear: Republicans, take this message and run with it during the 2026 midterm election cycle. President Trump tore apart Obamacare. He is tired of insurance companies lining their pockets with Obamacare subsidies, and stated once again that he wants that money sent directly to the American people. Imagine being able to use your own money to purchase health insurance instead of those dollars going straight to the insurance companies? For Republicans in 2026, this is a smart policy that could excite the base in an election cycle where President Trump is not on the ballot. Healthcare across America, in many cases, is unaffordable and frustrating. This is certainly an area where the GOP can make up ground with sound policy ideas. President Trump has essentially closed our southern border by the sheer power he wields through the executive branch. The administration has now moved to tackle illegal immigration within our borders, in regards to both deportations and American jobs taken by illegal aliens.  Since President Trump took office, 100 percent of all net job creation has gone to American citizens. That is an amazing statistic that every GOP House and Senate member should be touting on the campaign trail. Not for nothing, but President Trump is also clearly tired of immigrants coming to America who do not care to fully assimilate or share our values. President Trump also announced a permanent pause on third-world migration, “including from hellholes like Afghanistan, Haiti, Somalia, and many other countries.” This is a very smart and, frankly, important policy. During the recent off-year election cycle, many Americans learned for the first time how many third-world immigrants have infiltrated major American cities. This is a winning message and one the GOP should carry into 2026. Finally, the deadly drugs have got to stop flowing into this country. President Trump has taken lethal action that is sure to have every drug boat planning to bring drugs to America second-guessing that decision. For some Republicans who support Trump’s policy but have struggled to properly communicate the importance to their constituents, the president simplified the issue for the entire party. Source: redstate.com https://twitter.com/TheStormRedux/status/1998449163403419722?s=20  ALL THE INFORMATION.” LFG  One thing I know is that the American public (outside of X) needs to understand how rigged and fake our elections are before we have another election in this country. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");