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The Katherine Massey Book Club @ The C.O.W.S. hosts Session 8 on The Memoirs of Robert & Mabel Williams: African American Freedom, Armed Resistance, & International Solidarity. Moving forward from last week's recap of numerous attempts to kill the Williams' family, we'll pick up with Chapter 47. Recap of last week and Robert Williams' increased commitment to publicizing their Counter-Violence program: Hypocrisy of Non-Violence: Williams once again points out that White and non-white people are quick to reject and/or protect White people from counter-violence in response to Racism. But these same White and non-white people are silent about the daily White Terrorism against black people. 'Kidnapping' The Stegalls: Robert Williams is accused of kidnapping a White couple in August of 1961. The Stegalls allege that they accidentally drove to wrong part of town. They demand that Robert F. chauffeur them to safety. When he refuses, they bogart there way into his residence for refuge. Kickin' It With Castro: The entire Williams family relocates to Cuba after being pursued for specious claims of kidnapping the Stegalls. Once there, Fidel Castro welcomes then warmly and endorses black people of the US battling against Racism. Williams observes that some of the other so called Cubans seem less enthused about countering-racism. He also notes a large number of spies and finks on the island. #COINTELPRO #TheCOWS17Years #JusticeForSade #WorkplaceViolence #CounterRacism #SafetyFirst #GlobalWhiteSupremacy #Labor Call-In Number: 720.716.7300 Code: 564943#
On this episode, a story about a veterinarian and a story about a mermaid, both from our incredible StorySlams in Birmingham, Alabama. This episode was hosted by Suzanne Rust.Storytellers:Veronika Kiklevich treats a dog that's swallowed something a bit unexpected.Bob Byrd accidentally breaks his mother's mermaid.
Today's episode features the women behind SHOW ME THE LINE, a new documentary following the lives of four women in the aftermath of the 2024 Alabama Supreme Court decision granting personhood status to embryos. When the Alabama ruling disrupts access to IVF, acclaimed journalist and visual artist Abbey Crain has already been in fertility treatment for over 5 years. Overnight, her dreams of motherhood — and her embryos— are out of reach. But Crain refuses to surrender her creative power. With a pen and paintbrush, she embarks on a journey to honor fellow patients. Driven to celebrate portraits of everyday people and amplify their unheard stories of joy, anguish, beauty, and determination - Crain connects with a group of remarkable women. Together, they cultivate hope from the unsettled landscape that overlooked them. On today's episode, Crain is joined by Director Kelsey Ianuzzi and Producer Stacey Davis.Show Me The Line will screen as part of the Sidewalk Film Festival in Birmingham, Alabama on Saturday, August 29 at 5pm and 7pm. Show Me The Line will also screen at the 37th Annual New Orleans Film Festival in October. More information on all screenings can be found at showmetheline.comIf you are interested in bringing a screening to your community, please contact Stacey Davis (sdavis@staceydavislaw.com)Follow: www.showmetheline.comIG: @showmethelinefilmEPISODE SPONSORS: EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Stay tuned for Petri Dish Princess, book #4, coming this fall!EXTEND FERTILITYExtend Fertility is a leading fertility clinic helping people take control of their reproductive futures through egg freezing, embryo freezing, IVF, and more. With a focus on making fertility care more accessible, empowering, and personalized, Extend combines cutting-edge science with compassionate care to help patients understand their options and make informed decisions about if, when, and how they want to build a family.For more, go to extendfertility.comPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Connie Shaw, Tom Slater and Fraser Myers discuss the Cambridge don who joined an Islamist terror group, the unravelling of the Green Party and Birmingham's fatwa on the England flag. If you're a spiked supporter https://www.spiked-online.com/podcast/spiked-podcast-unlocked/ Become a spiked supporter to access all of spiked's exclusive content, and enjoy a whole host of other perks: https://www.spiked-online.com/support/ Or become a member of our YouTube channel: https://www.youtube.com/@spiked/join Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is the Thursday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Henry Tolbert was sitting at a fire pit behind a rental house, grilling hot dogs for his wife and four daughters because the insurance money for their flooded home was running out, when he finally said out loud what he had been avoiding for months: this isn't fine.A few years earlier, Henry had been leading a small church that grew from 40 people to nearly 200, and had been named bishop over 65 churches. Then, without warning, discord broke out with the leader who had brought him in, and he was forced to resign from everything at once. In that same season, an unidentified animal chewed through the water lines in the walls of his home, flooding the first floor and displacing his family for six weeks. He had no job, no income, and what he calls a broken sense of purpose.On this episode of FINE is a 4-Letter Word, Henry tells Lori Saitz the full arc: a high school football career derailed by one injury after another, a scholarship earned in just five games, an NFL tryout built on the wrong game tape, a Bible study intervention that redirected him into ministry, and the fire pit moment that gave him permission to stop building other people's dreams and finally build his own.What You'll Take AwayWhy a childhood dream pursued through repeated injury taught Henry more than an NFL career would haveHow losing his ministry role and his home in the same season forced an honest reckoning he had been avoiding for yearsWhy judging his life by lead goals, the inputs he controls, instead of lag goals, the outcomes he doesn't, changed how he shows up every dayWhat shifted when Henry stopped chasing clients and started inviting people insteadHow admitting he wasn't fine gave him permission to finally build something of his ownGuest BioHenry Tolbert spent years answering “How are you?” with “I'm fine” while quietly running on fumes, leading a church, building a business, and pretending he had it all together. Spoiler: he didn't. Now he's the Founder of Simple Systems Consulting, author of The Comeback Plan, and a recovering “I'm fine” addict who helps pastors and entrepreneurs stop white-knuckling their way through leadership and start building systems that actually let them breathe. He's also an Associate Pastor, podcast co-host, husband, dad of four, and a man who once grilled hot dogs over a fire pit in his backyard because life had completely fallen apart, and decided that was the last time he'd pretend everything was fine when it wasn't.Chapters & Key Timestamps00:00Opening and introductions — the Henry connection and generational names01:33The values that shaped him: faith and football in Birmingham, Alabama05:07A high school career derailed by injury after injury07:07Five games, one scholarship, and a record-setting career at Grambling State07:47What NFL scouts never saw: the tape from his best season08:47His grandmother's plea to walk away — and why he couldn't11:07The Bible study intervention that redirected him toward ministry13:47“There's a light around you” — the moment that sealed it14:47Becoming a bishop over 65 churches, then losing it overnight15:47The critters, the flooded house, and six weeks displaced with four daughters17:47The fire pit moment: admitting he wasn't fine21:07Why people of faith are so good at sweeping things under the rug25:47Lead goals vs. lag goals: judging life by inputs, not outcomes27:47The coaching advice that changed everything: invite, don't chase29:47Why the people who found him became his best clients31:47Building an audience by just showing up, even when only his wife was watching34:07In the Air Tonight by Phil Collins: Henry's walk-up song35:07Where to find Henry: getchurchsystems.com and mybusinesssystems.comResources MentionedBook: The Comeback Plan by Henry TolbertFree Resource: Get Church Systems — getchurchsystems.com (for ministry and church leaders)Free Resource: My Business Systems — mybusinesssystems.com (for business owners and entrepreneurs)Resource: The Mandate Method — themandatemethod.comSong: In the Air Tonight by Phil Collins — open.spotify.com/track/7Dbg5O9nNWu6SWxDjJ9qoqConnect With Henry TolbertCompany: Simple Systems ConsultingWebsite: getchurchsystems.comWebsite: mybusinesssystems.comWebsite: themandatemethod.comBook: The Comeback PlanLinkedIn: linkedin.com/in/henry-tolbert-005a3943Facebook: facebook.com/htolbertInstagram: instagram.com/henry_tolbertContinue With LoriWebsite: zenrabbit.comLinkedIn: https://www.linkedin.com/in/lorisaitz/Email: Lori@ZenRabbit.comInvitation From LoriThis episode is sponsored by Zen Rabbit. Trust is the foundation of all great workplaces, and in today's hybrid, fast-moving work culture, it's built through consistent, clear, human communication.Quarterly town halls, Slack messages, or team-building events are rarely enough to create the connection employees need. That's why forward-thinking companies are hiring Lori to create internal and private podcasts that bring leaders and employees together through authentic stories and real conversations.Think of it as the old-school company newsletter reinvented for the modern workplace.If your company wants to strengthen communication, connection, community, and culture, connect with Lori at Lori@ZenRabbit.com or on LinkedIn: https://www.linkedin.com/in/lorisaitz/Related ConversationEpisode 237: Scott Doggett — a leader who lost his role suddenly and rebuilt around a clearer sense of who he actually was.About FINE is a 4-Letter WordFINE is a 4-Letter Word is the show for leaders who are tired of pretending everything is fine. We explore what it takes to lead with empathy, vulnerability, gratitude, and courage, especially during the seasons when life and leadership feel anything but fine. Listen for honest conversations about how human connection influences innovation, retention, leadership, and real impact. New episodes every week.Follow FINE is a 4-Letter WordFollow or subscribe so you never miss an episode. If this conversation gave you something useful to think about, leave a review. Reviews help more people discover the show and join the conversation.
Katie Hannah printed out the rejection email and brought it to the interview. "After careful consideration, our board of reviewers has determined that your application does not make the case for membership at this time."Most fundraisers file that away and move on. The Director of Development at Momentum Leaders sent one open-ended question instead — and it turned into a $223,000 yes for a leadership nonprofit in Birmingham, Alabama.
In this talk, livestreamed from Birmingham, Ajahn Brahm shares stories from his own experiences to encourage us to confront life's difficulties head-on, finding resilience in acceptance of whatever we encounter, looking at things in new ways, and taking an attitude of fun and light heartedness. The session ends with a 45-minute Q&A. This teaching by Ajahn Brahm was given in the UK, at Birmingham, on the 20th of November 2025. Teaching retrieved from Anukampa Bhikkhuni Project: https://www.youtube.com/watch?v=AVD8XmMJnrM&t=3s Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations to Anukampa are welcome, please visit https://anukampaproject.org/donate/ Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Norris Howard and I tackle a packed Wednesday edition of Daily Detroit. We break down the mounting tensions in the U.S.-Canada trade dispute and respond to political rhetoric proposing to rename Lake Ontario to "Lake America." Plus, we pay tribute to the late, great Dolly Parton. Then it's a recap of our weekend trip to see Detroit City FC win over Tampa Bay with one of the best keeper saves we've seen in a long time. In local development news, a vacant historic YMCA building in Mexicantown across from Clark Park gets a $10 million redevelopment lifeline, Midtown sees progress on West Willis, and local favorite Bev's Bagels sets its sights on Birmingham. As always, feedback - dailydetroit@gmail.com or 313-789-3211. Follow Daily Detroit on your favorite podcast app!
This is the Wednesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
San Jose brought the chaos. I meet Adán, a “professional boxer” with a very different definition of boxing; a couple that makes me question my entire workout routine; Mike—who apparently started drinking before breakfast; and Alex, whose long-distance relationship turns into one of the strangest roleplays I've ever attempted. Tickets for the "Who Is Me" tour and merch available at https://www.adamraycomedy.com Tour dates!Aug 29th - Vancouver, BC Sep 12th - Mississauga, ON Sep 18th - Honolulu, HI Sep 23rd - Puyallup, WA Oct 2nd - Anaheim, CA Oct 3rd - San Diego CA Oct 9th - Bozeman, MT Oct 10th - Salt Lake City, UT Oct 21st - Madison, WI Oct 23rd - Chicago, IL Oct 24th - Nashville, TN Oct 25th - Brandon, MS Oct 26th - Atlanta, GA Oct 28th - Birmingham, AL Nov 4th - Philadelphia, PA Nov 6th - New York, NY and Check out THE ADAM RAY SHOW on NETFLIX! New episodes EVERY FRIDAY Subscribe to Adam's Youtube.com/adamraycomedy for new episodes of DR. PHIL LIVE ( i'm sure you do all this already ) This Episode's Sponsors! HomeChef! 50% off and free shipping for your first box PLUS free dessert for life! Go to Homechef.com/ALN Must be an active subscriber to receive free dessert. Larineco Gum: buylarine.com/ALN for up to 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the Tuesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Amanal Petros: Europameister mit Fluchtgeschichte – Mit 16 Jahren floh Amanal Petros aus Äthiopien allein nach Deutschland. Heute ist er einer der besten Marathonläufer der Welt. Im englischen Birmingham hat er nun seinen ersten großen internationalen Titel gewonnen.
Our weekly look at all the latest from the EFL with Tom clarke and Gregor Robertson.Plenty of surprises in week two of the Championship. West Ham lost at home in front of sixty two thousand fans, are their players ready for a tough season in the second tier?No wins for fancied Norwich, Birmingham or Burnley. At the top Millwall may have a new star up front in Taryk Arconte and West Brom have started where they left off last season with two impressive wins. And special mention to Blackburn Rovers after a big win over Middlesbrough, League One Bradford win a Yorkshire derby, a miserable start for Leicester and goals galore for Luton.In League Two favourites Salford tough start continues, But what was the game of the weekend? Plus have we already seen the goal of the season - Dom Ballard's 18yd back heel could be it.Did you see Gregor play football, do you have anything nice to say? Get in touch. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Localist, Carrie Rollwagen sits down with Malissa Davis, the founder of Best You Ever, a Birmingham-based personal styling and image consulting firm. Malissa spent nearly 10 years at Nordstrom before launching her own business, and now works with clients in Birmingham and virtually across the United States. Fun fact: Malissa is also the mom of Taylor Davis, the showrunner for The Localist. If you've ever seen Taylor on camera and thought she looked great, that is Malissa's work. Malissa opens with how she starts every client relationship: tell me your story. She talks about why building trust in a dressing room feels a little like being an unlicensed therapist, and what she learned in a decade at Nordstrom that shaped how she works today. She walks through her closet cleanout process (take out anything that does not fit, including the clothes you keep to shame yourself into losing weight), her style assessment quiz, and why her four-hour shopping cap is really about respecting your capacity. The second half is about the business side of things. Malissa gets into why she specializes in curves and tall women, why tailoring is worth the extra $15 every time, how she styles for speaking events and camera, and the SOS package for special occasions. She also shares one of her favorite client stories: styling a Biggest Loser finalist for the show finale. If you are trying to build a personal brand, style yourself for a speaking event, or just tired of your closet saying no to you every morning, this episode is a warm, practical guide. Watch on YouTube _______________________________________ Mentioned in This Episode Best You Ever Nordstrom Infomedia Thanks to Our Sponsor, Infomedia The Localist is sponsored by Infomedia. They are a Birmingham-based web and digital marketing company. They help small businesses grow online. • Contact Infomedia Join Us at Localist Lab Localist Lab is a free event series for small business owners. It meets on the third Thursday of most months at Saturn in Avondale. Free tacos and coffee too. • See upcoming events and register Subscribe to Carrie's Newsletter Want more small business tips from Carrie? Sign up for her newsletter. • Sign up here
Billy TheBee Grant chats to Davo from Birmingham's Davo's Diaries, shooting the breeze and reminiscing about the old days when Brentford and Birmingham regularly crossed paths in the ChampionshipThe Bees and the Brummies have come a long way since those days - and now they're set to meet again, this time in the League Cup.A bit of nostalgia, plenty of football chat and looking ahead to another Brentford v Birmingham showdown Hosted on Acast. See acast.com/privacy for more information.
After the death of both her parents best-selling novelist Louise Doughty made a startling discovery whilst clearing out the family home. Inside a black suitcase, she stumbled upon a treasure trove of letters that revealed the origins of her parents' love affair. She joins Nuala McGovern to discuss her first memoir On This Spot Fell One Tear of Love described as a portrait of grief and loss and family – and a love story.More information has been released about the crash that happened on the A66 near Middlesbrough in the early hours of Saturday morning - when a car travelling in the wrong direction crashed into a police vehicle, killing two officers and the 5 teenage boys in the other car. This after a similar incident last week in County Kildare in Ireland. There's a growing concern that social media trends are encouraging young people to drive dangerously and stream risk-taking videos online. We hear from Dr Paula Bradbury - who's a senior research fellow at University of East London. Paula has spent last 2 decades working in online harms, specialising in adolescent behaviour. Skin cancer rates have been rising steadily in the UK and, while men are slightly more likely to be diagnosed overall, younger women face a higher risk than men of the same age. One woman is calling on the government to scrap VAT on sunscreen after being diagnosed with skin cancer at the age of 26. Jessica Zbinden-Webster explains more while on her way to Downing street with her petition.Scotland's overcrowded prison system is facing a deepening crisis, but a different approach to custody for women is showing early signs of cutting reoffending. The Lilias community custody unit in Glasgow is designed for women who require lower levels of supervision. Paula Arnold, Governor of HMP & Youth Offenders Institute Stirling, and responsible for the unit explains what these units offer.British boxer Chantelle Cameron is Britain's first female undisputed boxing champion of the four-belt era, and the current WBO super-welterweight world champion. Next Saturday she'll meet American Mikaela Mayer for a unification fight to win three super-welterweight world titles in Birmingham. She joins Nuala to talk about why she believes women should be fighting three-minute rounds, and why this weekend could be one of the most important nights of her career. Presenter: Nuala McGovern Producer: Kirsty Starkey
Send us Fan MailDr. Stephen Sanders is a husband, father, and board-certified family medicine physician who helps men dominate life with purpose, strength, and energy. With more than 15 years of leadership in clinical medicine, consulting, and entrepreneurship, he leads Whole Men's Health, a precision men's health and performance clinic specializing in testosterone optimization, hormone therapy, longevity medicine, and peak vitality.His passion for men's health is personal. In his late 30s, Dr. Sanders battled intense fatigue, brain fog, and declining energy, until he rebuilt his own health through hormone optimization, nutrition, and performance medicine. That transformation revealed a truth he now teaches every day: men often push through symptoms until they crash.What began as his personal recovery became a professional mission to help men reclaim strength, focus, and purpose; to lead powerfully at home, at work, and in life. Dr. Sanders earned his MD from the University of Alabama at Birmingham, his MPH in Health Policy and Management from Emory University, and his BA in History and Chemistry from the University of Alabama. He provides nationwide medical oversight to a team of clinicians delivering personalized, physician-guided men's health care.A true believer in practicing what he preaches, Dr. Sanders lives men's health daily, integrating fitness, faith, family, and discipline into his own life. Outside of medicine, he's a fitness enthusiast, mountain adventurer, and lifelong learner who embodies the balance of physical strength, mental resilience, and spiritual grounding he teaches his patients.Find Dr. Stephan Sanders at-IG- @drstephansandershttps://www.wholemenshealth.com/Find Boundless Body at-myboundlessbody.comBook a session with us here!
This is the Monday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
In this episode of the CPT Podcast, we welcome Dr. Matt O'Reilly, lead pastor of Christ Church, Birmingham, and a leader in the Global Methodist Church, to talk about what it means to be an ecclesial theologian. O'Reilly describes the ecclesial theologian as a pastor who provides theological leadership from within the local church. Rather than simply translating academic theology for laypeople, ecclesial theologians engage in constructive theology that shapes every aspect of church life—from preaching and discipleship to finances, property, staffing, and mission. The conversation explores O'Reilly's leadership in the emerging Global Methodist Church, including his role in drafting unified Articles of Faith and chairing the Doctrine and Sacraments Committee for the denomination's General Conference in Johannesburg. O'Reilly argues that theological study is not a distraction from pastoral ministry but an essential part of it—one that can deepen a pastor's leadership, renew the mind, and become an act of worship.Join a CPT Cohort Program Attend the 2026 CPT Conference
Episode 232: In this episode of Accelerate Podcast, host Nicola Graham is joined by Jordan Stewart-Mackie an Applied Performance Scientist and PhD candidate at the University of Birmingham, where his research focuses on wearable technology and data integration. Jordan's work has spanned some of the most contrasting environments in world sport — from the Premier League to Thai football to NBA Academy Africa — settings where resources, infrastructure, and staffing vary dramatically. That range has given him a rare view of what actually determines whether technology succeeds: not the sophistication of the device, but the system and the people around it. ㅤ At the centre of the conversation is the translation problem in sports tech: the gap between what data can tell us and what practitioners can act on. Jordan has built a set of structured models to close it — BISA for technology selection and evaluation, SFQT for turning data into actionable decisions, PLACE for cultural readiness and implementation stickiness, and ATRIS, the end-to-end system that connects those layers. ㅤ The discussion also explores why human connection remains the deciding factor in adoption, and how educating and empowering athletes — rather than simply monitoring them — turns data from something done to a squad into something they buy into. ㅤ Topics Discussed: The Translation Problem in Sports Tech Building Frameworks for Implementation: BISA, SFQT, PLACE & ATRIS The Need for Human Connection Empowering and Educating Athletes to Aid Adoption - Where you can find Jordan: LinkedIn Instagram JSM Performance - Sponsors Gameplan Is a Rehab Management System providing Medical & Performance Departments with a centralised platform to plan, track & manage the return-to-play process inside a data rich environment. Gameplan provides one platform to connect the people, process and data during rehab. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website
A special cross-posting of PZ's appearance on Directed by God, a podcast and YouTube show produced by and 'starring' Reagan Wells and Seth Farmer. PZ was served as guest host for their episode on The Searchers, the 1956 film directed by John Ford. The episode was filmed in Cathedral Church of the Advent. Watch on YouTube here. Reagan Wells is chief videographer for The Center in Birmingham, which majors in reaching out to men, of all ages, for the Christian Faith.
Hey everyone, Today I have to break some sad news. After ten years of The Panpsycast, we have taken the difficult decision to bring the show to an end. We started this project in 2016. Since then, we have released over 400 instalments of the show; never (not once) missing our schedule to bring you your Sunday philosophy. That's an extraordinary accomplishment. One that I owe entirely to our phenomenal team and everyone who's supported us. I would like to take this opportunity to thank the 100+ guests who have joined us on the programme, as well as Tyler Hislop our brilliant audio editor Charlotte Mudd our illustrator, and all of the organisations who have supported us throughout this journey. (Apart from Sudio Headphones. Do better.) To those of you who didn't enjoy Mystery Philosopher, Pop Pop Philosophy Quiz, and our pronunciation of 'discussion', I hope you rot in hell. To everyone else, thank you from the bottom of my heart for listening. This show has been and always will be my favourite thing. Thank you so much for being a part of it. To our patrons, I can never say how much it means to me that you supported this project. I'll never find the words for it. But please know that all of us on the show, and every listener, are incredibly grateful for your generosity. ___ We just released Episode 163. Don't worry. We're not going to leave it on such an awkward number, nor on such an unsatisfactory note. We'll do you proud. With this in mind, we have two final episodes coming your way. Episode 164 will be our final interview, featuring Martin Pickup, leader of the Global Philosophy of Religion Project 2 at the University of Birmingham. We'll be speaking to Martin about the future of philosophy, as well as all the things we've learnt from our many collaborations with the University of Birmingham's projects. Our very last episode will be Episode 165. We're going to go back to the beginning, old-school Panpsycast. Just me (Jack), Andy, and Olly, discussing the philosophy of friendship. We'll be releasing these episodes before the end of the year, so keep your eyes out for both. ___ The team have all found new and exciting things to do, but I'll be continuing to philosophise as before. I have some really exciting things to share with you; for now, to stay posted, I've already begun uploading content to a small YouTube channel, which you can find here: www.youtube.com/@DrJackSymes. Our pages, including our Facebook and Patreon, will switch to this new brand in the coming weeks. I'll be on the Patreon in the next week or so, speaking to you about these new projects, and what you'd like to see. (I hope you'll consider supporting the next chapter of the journey.) As for The Panpsycast, all of our episodes will remain freely available, forever. (Yeah, we're pretty great like that.) To Andy, Olly, Rose, Jon, Lucy, and Greg: thank you for every single memory. (We'll make more stuff in the future.) But for now: thank you. Love you all. Jack
2 Peter 1:16-2:3 16For we did not follow cleverly devised myths when we made known to you the power and coming of our Lord Jesus Christ, but we were eyewitnesses of his majesty. 17For when he received honor and glory from God the Father, and the voice was borne to him by the Majestic Glory, “This is my beloved Son, with whom I am well pleased,” 18we ourselves heard this very voice borne from heaven, for we were with him on the holy mountain. 19And we have the prophetic word more fully confirmed, to which you will do well to pay attention as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts, 20knowing this first of all, that no prophecy of Scripture comes from someone's own interpretation. 21For no prophecy was ever produced by the will of man, but men spoke from God as they were carried along by the Holy Spirit. 1But false prophets also arose among the people, just as there will be false teachers among you, who will secretly bring in destructive heresies, even denying the Master who bought them, bringing upon themselves swift destruction. 2And many will follow their sensuality, and because of them the way of truth will be blasphemed. 3And in their greed they will exploit you with false words. Their condemnation from long ago is not idle, and their destruction is not asleep.
This is the Sunday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Lucas Yeomans and Justin Peach look back on a weekend full of Championship action! Nathan Jones masterminds win over West Ham! Tony Mowbray stings Middlesbrough! The Price is right for Isaac! Puskas Award winner in Birmingham. It's the Second Tier. Download the FREE Fanalysis app right now and get involved in the conversation today https://go.fanalysis.com/F7x6/w206xfi2 #Championship #SecondTier #EFL #SecondTierPodcast Sign up for bonus content and access to the Second Tier Discord ➡️ / @secondtierpod Don't miss a video! Subscribe NOW: / @secondtierpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here is a collection of some of the funnest moments at Zanies in Nashville, Tennessee earlier this year! I Love Nashville! Such a wild town, great vibe, fun people. Thanks and for those watching this on Christmas day - Merry Christmas! Tickets for the "Who Is Me" tour and merch available at https://www.adamraycomedy.com Tour dates! Aug 23rd - Tempe, AZ Aug 29th - Vancouver, BC Sep 12th - Mississauga, ON Sep 18th - Honolulu, HI Sep 23rd - Puyallup, WA Oct 2nd - Anaheim, CA Oct 3rd - San Diego CA Oct 9th - Bozeman, MT OCT 10th - Salt Lake City, UT Oct 17th - Atlanta, GA Oct 18th - Birmingham, AL Oct 21st - Madison, WI and Check out THE ADAM RAY SHOW on NETFLIX! New episodes EVERY FRIDAY Subscribe to Adam's Youtube.com/adamraycomedy for new episodes of DR. PHIL LIVE ( i'm sure you do all this already ) Sponsor: Larineco Gum: buylarine.com/ALN for up to 50% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcasting 2.0 August 21st 2026 Episode 268 - "Dead Hanging Safari" It's always DNS or CORS - and how your right brain is gating bad robots Show Notes ------------------------------------------------------------------------------------------------------------------------------------- 00 - THE LOCATION TAG — SPEC TO DATASET TO GLOBE IN 48 HOURS The lead, and it's yours: Wednesday afternoon Dave posted — "There is a new locations data set on the public datasets page... The db tables are still back-filling since I updated the db and aggregators to support the new tag format. After a couple of days it should be mostly complete." He cc'd @james, @alberto, @js and then @DavidMarzalC. That cc list is the whole story — within 48 hours all four had done something with it. @dave — the locations dataset post (20 Aug) The shipping trail: web-ui PR #608, "add locations export to public data sets," branch public_datasets → merged to master the same afternoon. This is the first public dataset built on the new location tag format rather than the old one. Then somebody built the map. By Friday morning Alberto had radar.rss.io/#globe up — a spinning globe of podcasts made in or about places on earth, drawn from the free dataset, most entries carrying full OpenStreetMap references. James put it in front of the OpenStreetMap community directly: "One for excellent people using @openstreetmap." James's review, and the two asks: "This is so cool. Really shows the power of the location tag. The globe — would be nice to add filters to that (made in vs about). Or maybe just colour the dots differently? The next trick would be some OSM lookups on the IDs to work out what the places are."
Discover a powerful story of mysterious synchronicity, grief, spiritual connection, and how being in the right place at the right time can bring unexpected healing.The world is full of mystery, magic, and sometimes mayhem.Every so often, something happens that makes us pause and wonder whether life is simply a series of random events—or whether there are moments when we find ourselves exactly where we are meant to be.In a recent conversation with Dr. Raymond Roberts, a pastor with more than 40 years of experience, author, and musician, he shared one such story. It involved a lightning strike, a small church in Virginia, a devastating family tragedy, and an extraordinary chain of events that placed him in a position to offer comfort when it was needed most.Was it coincidence? Synchronicity? Divine providence?Whatever name you give it, the story is a powerful reminder that our connections with other people can matter in ways we may not understand until much later.A Strange Beginning at Providence Presbyterian ChurchAs a young pastor, Dr. Raymond Roberts was invited to speak at Providence Presbyterian Church in southern Virginia.A friend drove him to the church, where the congregation gathered for dinner before the service. Dr. Roberts had previously spoken at a youth retreat for the local presbytery, which was how the church had learned about him.Everything seemed relatively ordinary—until the service was about to begin.The clerk of session stepped outside and called for the young men waiting beneath a large oak tree to come inside.At that exact moment, lightning struck the tree.The Power of Being in the Right Place at the Right TimeA series of seemingly unrelated events had brought him to that church. A lightning strike had marked the beginning of the evening. His friend had unexpectedly arranged for him to travel home with a grieving family.And that family turned out to be mourning a young man Dr. Roberts had recently known.Sometimes, this is how healing enters a difficult moment. Not through an explanation. Not through a perfect set of words. But through presence.Does Everything Happen for a Reason?Is every coincidence a sign? Dr. Roberts offered an important distinction. He does not believe that every tragedy is caused by God or that every event has a simple explanation. He does not believe, for example, that God caused Calvin's death. Life contains tragedy, loss, and events that can be impossible to understand. But Dr. Roberts does believe in the possibility of a redeeming presence.Synchronicity, Connection, and the Mystery of LifeThe story of Dr. Raymond Roberts and Calvin's family is ultimately a story about connection. It is about the mysterious intersections that occur in our lives.If you'd like to hear other episodes of the podcast that deal with magical synchronicity, being in the right place at the right time, or stories of spiritual connection, here are some offerings for you!Gloria Vanderhoorst shares her story of being profoundly ill as a child, and close to Death, until a mysterious glowing woman entered her room and healed her. A spiritually profound encounter, her experience reminds us that healing happens in all sorts of ways! Listen on Spotify HERE, on Apple HERE!Birmingham, Alabama's Inaugural Poet Laureate shares a mysterious story of healing and encounter in this episode, "The Woman In The Yellow Apron." A story from the South, it engages with an old plantation, and the ghosts that still reside there. Listen on Apple HERE and Spotify HERE.And finally, Holly Porter's episode about surviving 70 days in the hospital with COVID, and the visions she experienced during that time, are astounding. Listen on Apple HERE and Spotify HERE.And friends, to read up on Dr. Raymond and his life, here is his website!Here is his Insta, so you can stay in the know! As well as his Facebook!And then, to support this intrepid author, click here to buy "A Democratic and Republican Faith: A Public Theology for a Church and Nation in Crisis”To take a gander at his Substack, click on this BUTTON!And finally, to check out "Reckless and Wild" on Spotify, click HERE!And your bit of beauty is this: RECKLESS AND WILD'S website where you can check out this band and their villan origin story! ;-) Here's a blurb from their bio: "What do you call a band where the two singers/songwriters come from very diverse backgrounds? One, a former New York model was working the late-night city music scene, writing and recording with "the B-52's" and doing soundtracks for movies, including a Stephen King film. The other? Would you believe a full-time Presbyterian minister? The resulting band is Reckless and Wild, tying Reckless Ray "The Rev" Roberts to his foil, Johnny Wild Coté. Together this duo is out to make rock history by creating genre-fluid music!Enjoy everyone!
Discover a powerful story of mysterious synchronicity, grief, spiritual connection, and how being in the right place at the right time can bring unexpected healing.The world is full of mystery, magic, and sometimes mayhem.Every so often, something happens that makes us pause and wonder whether life is simply a series of random events—or whether there are moments when we find ourselves exactly where we are meant to be.In a recent conversation with Dr. Raymond Roberts, a pastor with more than 40 years of experience, author, and musician, he shared one such story. It involved a lightning strike, a small church in Virginia, a devastating family tragedy, and an extraordinary chain of events that placed him in a position to offer comfort when it was needed most.Was it coincidence? Synchronicity? Divine providence?Whatever name you give it, the story is a powerful reminder that our connections with other people can matter in ways we may not understand until much later.A Strange Beginning at Providence Presbyterian ChurchAs a young pastor, Dr. Raymond Roberts was invited to speak at Providence Presbyterian Church in southern Virginia.A friend drove him to the church, where the congregation gathered for dinner before the service. Dr. Roberts had previously spoken at a youth retreat for the local presbytery, which was how the church had learned about him.Everything seemed relatively ordinary—until the service was about to begin.The clerk of session stepped outside and called for the young men waiting beneath a large oak tree to come inside.At that exact moment, lightning struck the tree.The Power of Being in the Right Place at the Right TimeA series of seemingly unrelated events had brought him to that church. A lightning strike had marked the beginning of the evening. His friend had unexpectedly arranged for him to travel home with a grieving family.And that family turned out to be mourning a young man Dr. Roberts had recently known.Sometimes, this is how healing enters a difficult moment. Not through an explanation. Not through a perfect set of words. But through presence.Does Everything Happen for a Reason?Is every coincidence a sign? Dr. Roberts offered an important distinction. He does not believe that every tragedy is caused by God or that every event has a simple explanation. He does not believe, for example, that God caused Calvin's death. Life contains tragedy, loss, and events that can be impossible to understand. But Dr. Roberts does believe in the possibility of a redeeming presence.Synchronicity, Connection, and the Mystery of LifeThe story of Dr. Raymond Roberts and Calvin's family is ultimately a story about connection. It is about the mysterious intersections that occur in our lives.If you'd like to hear other episodes of the podcast that deal with magical synchronicity, being in the right place at the right time, or stories of spiritual connection, here are some offerings for you!Gloria Vanderhoorst shares her story of being profoundly ill as a child, and close to Death, until a mysterious glowing woman entered her room and healed her. A spiritually profound encounter, her experience reminds us that healing happens in all sorts of ways! Listen on Spotify HERE, on Apple HERE!Birmingham, Alabama's Inaugural Poet Laureate shares a mysterious story of healing and encounter in this episode, "The Woman In The Yellow Apron." A story from the South, it engages with an old plantation, and the ghosts that still reside there. Listen on Apple HERE and Spotify HERE.And finally, Holly Porter's episode about surviving 70 days in the hospital with COVID, and the visions she experienced during that time, are astounding. Listen on Apple HERE and Spotify HERE.And friends, to read up on Dr. Raymond and his life, here is his website!Here is his Insta, so you can stay in the know! As well as his Facebook!And then, to support this intrepid author, click here to buy "A Democratic and Republican Faith: A Public Theology for a Church and Nation in Crisis” To take a gander at his Substack, click on this BUTTON!And finally, to check out "Reckless and Wild" on Spotify, click HERE!And your bit of beauty is this: RECKLESS AND WILD'S website where you can check out this band and their villan origin story! ;-) Here's a blurb from their bio: "What do you call a band where the two singers/songwriters come from very diverse backgrounds? One, a former New York model was working the late-night city music scene, writing and recording with "the B-52's" and doing soundtracks for movies, including a Stephen King film. The other? Would you believe a full-time Presbyterian minister? The resulting band is Reckless and Wild, tying Reckless Ray "The Rev" Roberts to his foil, Johnny Wild Coté. Together this duo is out to make rock history by creating genre-fluid music!Enjoy everyone!
As the 2026 Abbott World Marathon Majors season returns after its summer break, attention turns to the TCS Sydney Marathon. Joining us on this week's show, we welcome a legend of Australian marathon running. Lisa Weightman is an Olympian, representing Australia at the Beijing, London, Rio and Tokyo Games and has also competed at multiple World Championships and Commonwealth Games. We've also got news from the European Championships in Birmingham, and Martin & Deena share stories from their recent trip to Boulder, Colorado. All this, and more, on the latest episode of Marathon Talk. On this week's show: 00:00 - Intro 00:51 - Martin and Deena tell us about what they have been up to while we've been off 09:48 - European Championships 13:58 - A recap of the Abbott World Marathon Majors series so far 17:33 - TCS Sydney Marathon presented by ASICS race preview 23:00 - Marathon Talk meets Lisa Weightman 57:34 - Wrapping up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Lisa Weightman | Instagram
This is the Thursday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Turnbuckle Tavern is powered by G FUEL and Official Dick Lazer. Use code TAVERN for 20% off at GFUEL.com and DickLazers.com. Episode 206 of Wrestling Tonight begins with one of the biggest "what ifs" surrounding John Cena's retirement run. Adam Copeland says he believes Tony Khan would have allowed him to step outside AEW for one final Edge vs. Cena match in WWE. Copeland made it clear that nothing was ever formally proposed, Tony was never actually asked and WWE never officially rejected the idea, but his belief is that AEW would not have been the obstacle. It is especially interesting because Cena and Edge were so important to one another's careers, and a final match could have been more than nostalgia. It could have been one of those rare moments where WWE and AEW put the promotional rivalry aside for something that made sense historically. We look at whether it was ever realistic, what Tony allowing it would have meant for the relationship between the two companies and why one of the most obvious matches for Cena's farewell never got beyond the hypothetical stage. We then turn to AEW, where Kenny Omega and Will Ospreay have made their All In match increasingly personal. The story has become about far more than simply determining who the better wrestler is, with their history stretching back through PWG, New Japan and Ospreay's years of being compared to the standard Omega established before him. That rivalry now intersects with Ospreay's return from neck fusion surgery and his attempt to prove that he has finally surpassed Omega. Their sit-down with Renee Paquette revisited Omega questioning whether Ospreay ever truly replaced him and the lingering issue of Ospreay needing Don Callis' involvement to defeat Kenny at Forbidden Door. Omega then crossed another line by bringing Ospreay's family into the discussion before ultimately putting him through a table with the One-Winged Angel. With Ospreay back in front of his home crowd at Wembley after everything surrounding his surgery and recovery, AEW has turned this into one of the most important matches of his career. Pat McAfee's WWE future also appears increasingly clear. More than a year after stepping away from Raw commentary because of burnout, McAfee has added another major ESPN responsibility by joining Monday Night Countdown throughout the NFL season. His daily show will also broadcast from the site of Monday Night Football each week while he continues working College GameDay on Saturdays. McAfee has now reiterated that he does not intend to return to WWE television following the WrestleMania 42 stipulation where Cody Rhodes defeating Randy Orton meant McAfee would leave WWE programming for good. He even acknowledged that he may have been wrong about Cody after spending the storyline attacking him. Wrestling stipulations can always be undone, but between McAfee's comments and an ESPN schedule that now consumes both Saturdays and Mondays throughout football season, a regular WWE return looks increasingly unlikely. Josh Alexander is also moving closer to an in-ring return just over four months after undergoing knee surgery. Alexander resurfaced on Maple Leaf Pro Wrestling Mayhem and confronted Stu Grayson, teasing the eventual unification of MLP's Canadian Championship. Alexander has remained champion throughout his injury while Grayson became interim champion, giving them a ready-made program whenever Alexander receives clearance. No date has been announced, but MLP's Northern Rising on October 3 in Toronto would be a logical destination if Alexander is ready. The return is particularly meaningful considering Alexander has spoken about how disappointing it was to be unable to fulfill his responsibilities as champion after becoming the inaugural Canadian Champion following Scott D'Amore's relaunch of the promotion. On the WWE injury front, Logan Paul appears to be making progress from the torn triceps that required surgery after Saturday Night's Main Event in May. Paul recently visited Champion Sports Medicine in Birmingham, with Kevin Wilk saying he is looking good following surgery and eager to return to the ring. Paul himself has been more cautious, recently describing himself as still "very much injured" while saying that he is healing quickly and undergoing PRP treatment as part of the rehabilitation process. WWE has kept him involved on television during the recovery, while The Vision continued without him and Bron Breakker stepped into the tag team picture alongside Austin Theory. There is still no confirmed return date, but the latest update suggests Paul is progressing toward eventually getting back in the ring. Jim Johnston also believes the door to a WWE return is essentially closed. Johnston says he would happily compose wrestling themes again but believes Triple H views him as one of Vince McMahon's guys and has little interest in bringing him back. That is Johnston's interpretation rather than something Triple H has publicly confirmed, but it creates an interesting conversation about one of the most criticized aspects of WWE's current presentation. Johnston's greatest strength was creating music that immediately communicated who a wrestler was before they ever reached the ring. WWE does not necessarily need to turn its entire music department back over to Johnston, but completely ignoring someone responsible for so many instantly recognizable themes is worth discussing when modern entrance music continues to struggle to create that same connection. And finally, 31 years ago this week, Cactus Jack and Terry Funk produced one of the defining matches in the history of deathmatch wrestling at IWA Japan's Kawasaki Dream. Nearly 29,000 fans packed Kawasaki Stadium for the King of the Death Match tournament, with Funk and Cactus each surviving two violent matches before meeting in the final: a no-rope barbed-wire, exploding barbed-wire board and exploding-ring time-bomb deathmatch. Both men entered already beaten up, and what followed became the gold standard for the genre. The match worked because Funk and Foley could create emotion underneath all of the violence. The exploding boards delivered the spectacle, but the planned centerpiece of the match nearly became a disaster when the ring explosion at the ten-minute mark dramatically underdelivered. Instead of allowing the match to die with it, Funk and Cactus improvised. They went back to the remaining explosives and brought a ladder into the match, with Cactus eventually coming off it with an elbow before the closing sequence left both men tangled and destroyed in the wire. Cactus crawled over Funk for the pin and was crowned King of the Death Match. That victory meant considerably more than winning a tournament. Terry Funk was already one of wrestling's great legends and had rarely lost in Japan, while Cactus was still establishing what his career would become after leaving WCW. Foley has described the night as Funk effectively passing the torch to him, and the prestige from defeating Terry gave Cactus credibility that followed him long after Kawasaki. The match was messy, dangerous and even technically failed at the moment that was supposed to provide its biggest spectacle, but Funk and Foley turning that failure into something memorable is part of why it has endured. There have been crazier and more dangerous deathmatches since, but when you combine the atmosphere, violence, improvisation, emotional connection between the two men and what the victory ultimately meant for Mick Foley's career, Cactus Jack vs. Terry Funk remains one of the genre's defining matches. Episode 206 brings together one of wrestling's biggest crossover matches that never happened, Omega and Ospreay turning their decade-long rivalry personal before Wembley, Pat McAfee seemingly closing the door on WWE, Josh Alexander moving toward his comeback, Logan Paul continuing his recovery, Jim Johnston questioning whether WWE would ever welcome him back and a look back at the night Terry Funk helped make Cactus Jack the King of the Death Match.
In this episode of More to the Story, I welcome Dr. Matt O'Reilly (Lead Pastor of Christ Church in Birmingham, Alabama, and Director of Research at Wesley Biblical Seminary) for a timely conversation about the upcoming Global Methodist Church General Conference.The gathering will take place August 30–September 5, 2026, in Johannesburg, South Africa. We discuss the major issues expected to arise at this historic meeting, with particular focus on one of the most important questions facing the young denomination: how GMC polity will find a healthy balance between local church autonomy and connectional unity.Join the conversation as Matt and I explore what it will take for the Global Methodist Church to remain both faithfully Wesleyan and truly global.Youtube - https://youtu.be/APb-6fUQrRYAudio - https://andymilleriii.com/media/podcastApple - https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit andymilleriii.com/coursesAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduIf this episode resonated with you, share it with a friend and leave a review! For more from Andy Miller III, visit andymilleriii.com or follow @andymilleriii on X.Thanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net
Day 1,636.Today, in a blistering attack on his former boss, ousted Ukrainian defence minister Mykhailo Fedorov has taken aim at President Zelensky, calling out government corruption and a governance system “in crisis” and calling for fresh elections. It comes as Zelensky's new defence minister is endorsed by parliament, but also as Ukraine's national anti-corruption body launches dawn raids on a “high-ranking official” in the president's office. Plus, nursery children in Russia have been held at gunpoint in government anti-terror drills and Croatian police arrest a Ukrainian man for the alleged sabotage of the Nord Stream pipeline. Later, Dom speaks to Ukrainian athlete Yaroslava Mahuchikh, who last weekend won gold in the high jump at the European Athletics Championships in Birmingham.Contributors: Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.With thanks to Olga Saladukha and Oleksiy Kasyanov of the Ukrainian Athletic Federation, and champion high jumper Yaroslava Mahuchikh.Producer: Rachel PorterSenior Producer: Lilian FawcettVideo Producer: Sophie O'Sullivan and Anthony MeltonSocial Producer: Natalia MakohonTranslation by Natalia MakohonStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:If you're interested in sponsoring Dom's upcoming defence event, email our colleagues at events@telegraph.co.ukNursery children held at gunpoint in Russian anti-terror drills (Antonia Langford for The Telegraph)https://www.telegraph.co.uk/world-news/2026/08/19/kindergarten-children-held-at-gunpoint-in-russian-drills/Top Zelensky aide targeted in new anti-corruption investigation (Antonia Langford for The Telegraph)https://www.telegraph.co.uk/world-news/2026/08/19/top-zelensky-aide-targeted-anti-corruption-investigation/Croatia arrests Ukrainian suspected of Nord Stream sabotage, to be tried in Germany (Kyiv Independent)https://kyivindependent.com/croatia-arrests-suspected-nord-stream-saboteur-to-be-tried-in-germany/EMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.HIGHLIGHTS:Mykhailo Fedorov calls for election in blistering attack on ZelenskyFormer defence minister also claims corruption is harming Kyiv's war effort Hosted on Acast. See acast.com/privacy for more information.
This is the Wednesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Endlich wieder Pflichtspiel‑Fieber! Vor dem Pokalauftakt in Rostock gibt's die volle Gegner‑Vorschau und unsere Players to Watch. Wir blicken zurück auf das Testspiel gegen den FC Fulham, ziehen die Tier‑List der Saisonvorbereitung und erklären, warum Hansa ein maximal unangenehmer Drittligist ist – und weshalb wir trotzdem entspannt bleiben. Dazu wird's historisch: Die VfB‑Frauen stehen vor ihrem ersten Bundesliga‑Spiel. Den großen Überblick liefert der Rasenfunk, den kompakten Crashkurs bekommt ihr bei uns. Außerdem sprechen wir über die starken VfB‑Resultate bei der Leichtathletik‑WM in Birmingham, das neue Auswärtstrikot, ein kleines Transfer‑Update, die Leihspieler, die NLZ‑Teams – und natürlich das 50. Weindorf mit VfB‑Laube. Prost! ···················································································· 00:00:00 Begrüßung 00:05:27 Fabian Wohlgemuth VVL 00:07:30 Testspiel gegen Fulham 00:31:42 Wer hat uns in der Vorbereitung überzeugt? 00:44:35 Das neue Auswärtstrikot 00:50:14 Gegnervorschau - Hansa Rostock gegen VfB Stuttgart 01:21:35 Transfer Update 01:31:51 VfB Frauen 01:45:47 VfB Leichtathletik 01:54:25 NLZ 02:01:58 Leihspieler 02:03:33 Weindorf & Blutspende ···················································································· Schon abonniert? YouTube: http://go.vfb.de/youtubeabo STR auf YouTube: https://www.youtube.com/c/strvfbstuttgartpodcast STR Discord Server: https://discord.gg/zY4ydHssUc STR auf Instagram: https://www.instagram.com/vfbxstr Photo by Pressefoto Baumann
Chris and Kyle reunite for a European Championships wrap up that includes the women's 800m race everyone came to Birmingham for, Jakob's comments on Josh Kerr, Amy Hunt's four gold medals, Andreas Almgren's 10K performance and more.Discussed in this episode:– Audrey Werro wins the women's 800m in 1:54.81 — a 44-year-old championship record: The race everyone wanted. Hodgkinson takes the front after the first bend, Werro goes wide on the back straight and takes the lead at 300m. First lap 56.45, 29.2 through 600, Werro opens the gap off the final turn, Hodgkinson closes half a meter — and that's it. It is the only two sub-1:54 performances since the 1980s. Keely takes silver in 1:55.01 — also under the old record. No one else was within three seconds. Werro's season: won all six outdoor races, PB from 1:55.91 to 1:53.80, four of the five fastest times in the world this year.– The semi controversy: Werro was clipped from behind and fell late in Thursday's semi, hit the rail, was limping afterward. Officials correctly advanced her to the final. A lot of people argued she got a free semi and that argument is wrong.– On writing off Keely: That's an overreaction. She set an indoor world record and an outdoor PB this season. She hasn't been off a major podium in 12 straight championships. – The Femke Factor: 1:55.54 for bronze ties Ellen van Langen's 34-year-old Dutch record from the 1992 Olympic final. She was the only athlete in the field to PB.– Jakob Ingebrigtsen says athletes skipping championships are “ruining” the sport: Three days after winning the European 5K in his first race in 11 months, Jakob told the BBC he was “very” disappointed Josh Kerr skipped the European Championships. His argument: championships exist so the best athletes compete, it's not really for athletes to choose where they participate, and not showing up damages the sport.+ More from European Championships including Georgia Hunter-Bell wins the European 1500m — her third major title of 2026: 4:07.78 in a slow, tactical final, gliding clear. Klaudia Kązmierska silver (4:08.80), Patricia Silva bronze (4:09.22) + Amy Hunt sweeps four golds: 100m, 200m, 4x100m, mixed 4x100m — an unprecedented haul.– 2028 US Olympic Trials: Hayward Field, June 17-22, six days: USATF confirmed Hayward Field for the sixth straight Trials. The bigger story is the format: six days, no rest days, the shortest Trials since 1964. Every Trials from 1992-2024 ran ten days. Why: SoFi Stadium is hosting both the July 14 opening ceremony and swimming, so LA28 flipped the calendar. Track runs July 15-24.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
When does being genuinely unsure about someone become stringing him along? Are we avoiding rejection—or simply avoiding an uncomfortable conversation? Why do we sometimes want someone more the minute they start pulling away? Can you have a roster of casual guys without actually benching anybody? Have dating apps conditioned us to constantly look for the next best thing? Is being slowly benched actually worse than being ghosted? And when you finally know someone isn't right for you, do you owe him the truth? It's funny, revealing and occasionally uncomfortable as Steve, Jeremy and Kodi admit that when it comes to dating badly, most of us probably aren't completely innocent. Because sometimes the problem isn't the guy who put us on the bench. Sometimes we're the coach. Hot Topic: New Bathhouse in Birmingham, YUMBO offers both bar for LGBTQ plus upstairs bathhouse... Hot Topic: 'The 5-Minute Crush' - a online speed dating platform... Hot Topic: Boy George and now Geno Segers Spark are the latest to be fired from upcoming theater due to their controversial statements.... Advice: Is it weird that I don't get hard at a naked pool party when the guests become handsy? Follow Steve V's new Substack features weekly articles: https://substack.com/@thenakedtruthsteve Follow Stevie on IG: @iam_stevev Follow Jeremy on IG: @jrosslopez Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This is the Tuesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
459: European Athletics Championships | Izzi Batt-Doyle This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long runs and races. Izzi Batt-Doyle is this week's guest host, sharing her recent run of half marathons around Australia and her preparation for the Chicago Marathon. Julian remembers the days when he flew around the You Yangs. Brady gets in some quality time alongside his son. IRP Partner Offer: Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! It's an eSIM service app that lets you choose from a huge range of affordable data plans in over 190 countries and 8 regions Visit: https://saily.com/insiderunning This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. European Athletics Championships held in Birmingham featured the return of Jakob Ingebrigsten defending his 5000m crown, Andreas Aalmgren dominating the 10000m, Audrey Werro upsetting Keeley Hodgkinson in the 800m and Georgia Hunter-Bell winning a tactical 1500m. Results via World Athletics Jimmy Whelan places second at the Podium 5K in Manchester, running a time of 13:50 https://www.instagram.com/p/DcHBfOPsERl/ US 1500m Champion Jonah Koech sanctioned for irregularities in his biological passport, accepting a 3 year ban for blood doping. Lets Run Report Whispers are waiting on the World Road Racing Championships announcement then Moose contemplates some Core Lord behaviour. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How would you plan a training week if you only had an hour a day, plus a long run? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
In this episode of The Localist, Carrie Rollwagen sits down with Austin Senseman and Robert Hill, the co-founders of Caravan. Caravan is a Birmingham-based AI training company that teaches business owners and their teams how to actually use tools like Claude Code and Claude Cowork. Austin is also co-founder of Birmingham AI, the 501(c)(3) that puts on free monthly AI events at Innovation Depot, and is a Claude Ambassador for Birmingham. Infomedia hired Caravan for a full team training earlier this year, and Infomedia also sells the class to clients. Austin and Robert talk about how Caravan started with a listening tour of 20 Birmingham businesses at the end of last year, and how the answer they kept hearing was not build me a product, it was teach me how to use these tools. They get into why they think Claude Code was the moment agentic AI became real for non-technical professionals, why every AI class is also a little bit of therapy, and why they update the curriculum every single week to keep up with what the tools can do. The second half is where the conversation goes deeper. Carrie, Austin and Robert all get honest about the ethics of AI, the anxiety it creates, and the reality of being a writer or a small business owner trying to navigate this moment. They talk about why anger is a common emotional home for people right now, why disengaging from AI often means leaving the conversation to bad actors, and why Robert thinks 2027 is going to get weird. They also talk about James Clear's identity framework, why buying local-ish beats buying local perfectly, and why Austin's favorite AI story is a Birmingham pastor who uses AI to save four hours a week on sermons so he can visit more people in hospice. If you are grappling with AI in your own work, this is a rare honest conversation. Watch on YouTube _______________________________________ Mentioned in This Episode • Caravan • Birmingham AI • Infomedia • Claude • Claude Code • Anthropic • Innovation Depot • Hardware Park • Sloss Tech Thanks to Our Sponsor, Infomedia The Localist is sponsored by Infomedia. They are a Birmingham-based web and digital marketing company. They help small businesses grow online. • Contact Infomedia Join Us at Localist Lab Localist Lab is a free event series for small business owners. It meets on the third Thursday of most months at Saturn in Avondale. Free tacos and coffee too. • See upcoming events and register Subscribe to Carrie's Newsletter Want more small business tips from Carrie? Sign up for her newsletter. • Sign up here
Luigi Mangione pleads guilty, Eli Zaret stops by, John Hinckley Jr. on the interview circuit, Selena Gomez fraud allegations, Alex Cooper pretends to know business on CNBC, and Fox 2 responds to Taryn Asher's lawsuit. Eli Zaret drops by the studio to discuss the disappointing weekend for the Detroit Tigers, the endless drama in the WNBA, Tony Romo about to be blown out at CBS, Kyle Whittingham loves Ohio State, Jayden Daniels super butthurt that LSU allowed someone to wear his number, the Super Bowl Champs snatch up Terrion Arnold, the new badass TV screen at Memorial Stadium at the University of Illinois, the sale of the LA Lakers and much more. RIP Creem editor Dave Marsh. The Woodward Dream Cruise went down. A brawl went down Duggan's Irish Pub. There was also a brawl in Birmingham. We look at Drew's pictures for some reason. The mob will NOT allow Frankie Valli to retire. Some new footage of Michael Jackson dropped. Drew finally caught the biopic an enjoyed it. Mario Bosco is alive and short. Fox 2 declares Taryn Asher prone to 'outbursts' and a video drops of her upset at work. The story did remind the world that Roop Raj got a DUI. Luigi Mangione pleads guilty to federal stalking. He remains a loser. The "Mangionistas" have attained press passes. John Hinckley Jr. is making the podcast rounds. Patti Davis isn't happy about it. Get your John Hinckley signed headshot today! Loser Chad Hickman kills 5 and himself in Lake City, Michigan. Nice tattoo, dork. Pregnant Alex Cooper's has ditch talk of bj's for high profile interviews. Her company is somehow worth $500M. She did an interview with CNBC and dances around Dave Portnoy's claims she threatened sexual harassment claims and blabs about her podcast and future endeavors. Selena Gomez and her mother are phonies and accused of fraud with their mental health startup. Meghan Markle and Prince Harry have the Fecal Midas Touch and have been advised to go away. They need more money for the boring Invictus Games. Nepo-Babies: Redmond O'Neal is looking great in court for attempted murder and flashes awesome new tattoos. Nick Reiner is a whiner and will not receive his parent's money. Perez Hilton's sister is spilling about his live stream meltdown. Corey Feldman is rocking to the elderly. He continues to pop off against Hollywood pedophiles. UPDATE: Corey's elderly cash cow has died. Jenna Jameson has married for the 4th time. No influencers are welcome in Nantucket. Our favorite mobster, Carmine Gotti Agnello, had some time shaved off his prison time. Merch is available if you want to rep the show. Word of mouth, brah. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).
Raising Future HEALTHY Adults with Elizabeth Pehrson (Episode 296) Hebrews 12:11 NIV “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” *Transcription Below* Elizabeth Pehrson is a speaker, podcaster and founder of The Exchange. She's a yellow sanguine, who is full of energy and lives life wide-open! She loves Jesus and meaningful connections. Elizabeth is married to David and mother of EIGHT children, who range from high school to graduated from college. Follow her online: Instagram: @long_game_parenting or @octomama or @theexchangeus Facebook: https://www.facebook.com/elizabeth.m.pehrson Thank you to Our Sponsor: WinShape Marriage Questions and Topics We Cover: What are a handful of habits in the home that you see as most essential for families so that they all can experience a joyful life together? What natural consequences and strategic discipline can you offer as ideas for teens living at home? As parents, what else can we do now to help our kids reach maturity and independence as adults? Previous Guests from The Savvy Sauce Episode Mentioned: 74 Effective Parenting for Toddlers Through College with Wife, Mother to 8, and The Exchange Founder, Elizabeth Pehrson Part 1 75 Responding to God's Stirring with Elizabeth Pehrson, Founder of The Exchange, Part Two Inspiring Perspective in Parenting with Kay Wyma (Episode 164) Stories of God's Upside Down Economy with Kristen Welch (Episode 174) Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:11) Laura Dugger: (0:12 - 1:18) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage, while you enjoy the gorgeous setting, delicious food, and quality time with your spouse. To find out more, visit them online at winshapemarriage.org slash savvy. My returning guest for today is Elizabeth Pehrson, and if possible, we are going to get even more practical than we did last week, as we're going to discuss ways to actually enjoy parenting, while simultaneously preparing our children to launch as faithful and healthy adults someday. Here's our chat. Welcome back again to The Savvy Sauce, Elizabeth. I'm so excited to be here. This is fun. It's always a joy to get a chat with you, and we're going to go even more practical today, but do you mind sharing some disclaimers about that first? Elizabeth Pehrson: (1:32 - 1:57) Not at all. You know, when I was growing up, I grew up in the church, and I really looked at "train up a child in the way he should go, and when he's old, he will not depart from it," as a promise. And it really is a principle. And so as much as we want it to be A plus B equals C, it's not always that way. There are certain principles that we are to follow and God's asked us to, and so I think we need to focus on that and leave the rest to him. Laura Dugger: (1:57 - 2:28) That's so good. So, keeping that in mind, but then also hearing wise tips that we can hopefully implement. How do you think we can teach our children the importance of reciprocity, such as encouraging them to ask other people questions rather than just focusing the conversation on themselves, or encouraging them to do chores around the house, rather than just expecting their parents to do all the work or over function for them? Elizabeth Pehrson: (2:29 - 6:07) Oh, yeah, this one's right up my alley. I love this question so much. John F. Kennedy, you know, gave his famous speech, "ask not what your country can do for you, but what you can do for your country." And I think in the same way, we want each family member to ask not what can you do for me, but what can I do for the family. And we believe that wholeheartedly. And so, because of that, we started assigning age-appropriate chores at the age of three. And they have a chore every single day of the week, except for Sunday, even when they're busy, even when they have baseball, football, lacrosse, didn't matter what it was. We have this whiteboard in our home. And it's like the motherboard of all things in our family. And it's got on the top part of it, it has our calendar appointments, practices, games, meetings, you know, meals for the week, like everything you can imagine that it takes to run our family is at the top part. And then the second part of the whiteboard, we have a section that says, “because we clothe and feed you, and then it has their names underneath that. And so, when they leave for school, I look at the calendar, I look at everything that needs to be gotten done that day or that week for the family. And then I delegate it to each of the children. And so, I would assign them each a chore. And so, when they would get home from school, it was right there where they would walk in and put their backpacks down and they knew to look at their chore. And they knew that it had to be finished before dinner. And it made it so easy because there was no nagging, there was no reminding, there was no, you know, begging them to do it and following up, it was just so much a part of each of their day, just like going to school or brushing their teeth, it was something they knew they had to do. And in addition to that, in our home, when our children turn eight, we have this rule that you are no longer a consumer, but you are a contributor. So, at the age of eight, they have to start doing all their own laundry, washing their own sheets, and lots of other substantially harder chores. And then at nine, they have to start mowing the yard, they start cooking and things that actually really contribute to the family as a whole. And, you know, in the last episode, I talked a lot about modeling for our kids, you know, what we want them to learn. And as far as the, you know, talking about asking important, I mean, having them ask questions and reciprocity, it's the same thing as to you have to model it, right? You have to model that for your children. And so let them hear you ask the cashier how her day's going, you know, even if it embarrasses them, or, you know, how you speak to the waiter or the waitress, let them see you notice the neighbor struggling with something in their yard. Like let them watch you thank their father for taking the car to get the oil changed or taking the trash out just simple things like that. You know, something that our mentors taught us that we implemented with our children right away. And this was I cannot emphasize the impact that this had on our children enough. But when somebody anybody, but particular an adult asked you a question, you look them in the eyes, you answered their question. And then you responded with a question, you ask them a question that was a game changer. I can't tell you how many bus drivers, teachers, coaches said, “I've never had a student asked me how my weekend was.” I've never once, when they get on the bus asked me, ”How am I doing today? How was my day?” And again, it's not for any like praise or anything like that. But my point is, it's so countercultural that it stands out. And it's so important to have your children learn from a young age what it looks like to look an adult in the eye and ask her a question. If they can't do that, when they're older, they'll never be able to advocate for themselves. Laura Dugger: (6:08 - 6:21) I love all things countercultural. I think because a lot of times it does point back to Jesus, just even somebody experiencing that and having a wow factor. Ultimately, it's because the goodness of the Lord that they've just experienced. Elizabeth Pehrson: (6:22 - 6:23) Absolutely, absolutely. Laura Dugger: (6:23 - 6:38) So, do you have maybe a handful of habits in the home that you see as most essential for families so that everyone living there can enjoy and experience a joyful life together? Elizabeth Pehrson: (6:40 - 9:00) Oh, I'm sure that we do. I think joy in a home is rarely accidental. It's cultivated, it's intentional. And I would just say, ask what brings your family joy, and then do more of that. It's most likely going to be different for everybody. And I can only speak for us. But what we loved, what we did, family dinners around the dinner table were non-negotiable. There were seasons around the dinner table, that part was negotiable, because there were seasons, like we had four boys playing football. And so, we would have practices five nights a week and four games on Saturday. And so, we would take the dinner to the ballpark, and we would literally sit there as a family, because I wasn't going to constantly never have family dinner just for the six months in the fall, or winter, or whatever. But we used dinner time to ask intentional questions, to laugh, to tell stories. We joked, we role-played, that was a big one for us. Just as a family, we would do that together. And probably the best thing that we did, and the thing that we still do, is we make things fun. We play games, really fun ones. Not that board games aren't fun, those are fun. But instead of, our kids are grown now, and for Easter, they will all come home, and I will have created games out of Easter eggs with all different types. Not going to find them, but just different types. I'll line up 20 Easter eggs with different colors, and then the first person, they get 10 seconds to look at it. And then the first person that can replicate it with those colors. Things like that, what was in the Easter eggs, questions, that kind of stuff. One year, we did an Easter egg hunt, where we tied two people together. One was on the back, and the one below was blindfolded. So, the one on the back had to tell them where to go, and what to do. Or we leg-tied their legs together. Just things to make it creative or fun. At Christmas, we always play reindeer games. It's my kids' favorite thing that we do. We've often gotten in inflatables, and we've done an Easter egg hunt that way, where everyone's wearing these huge inflatables, or we play a kickball game. And that was our Christmas card this last year. But just anything that wants to make them want to participate, right? Want to have them want to come home. So that's what I would say. Laura Dugger: (9:01 - 9:18) I love it. And I don't remember the direct quote. It was from Bob Goff. But just saying how the more outlandish it is, or the more that you add variety or break from the norms, that's what they're going to remember. So, I'm sure your kids have incredible memories of all those holidays. Elizabeth Pehrson: (9:19 - 9:19) Yes. Laura Dugger: (9:20 - 9:38) I hope so, anyway. Oh, I'm sure that we'll have to steal some of those. But do you also have any stories to share for the payoff now that you're experiencing? Because when your children were little, you started them off with focusing on chores and hard work. Elizabeth Pehrson: (9:38 - 9:39) How long do you have? Laura Dugger: (9:40 - 9:42) Give everything you got. Elizabeth Pehrson: (9:42 - 14:13) Okay. Chores for children when they are young, it has proven to be the single biggest indicator of success when they're older. Hands down. Chores, specifically hard chores, they teach your kids responsibility. They teach them resourcefulness. It instills in them confidence. It instills in them capability. It instills in them competence. And I could give you example, after example, after example of how I've seen this payoff for my children. And I would say even in some ways, more importantly, how I have seen it negatively impact their friends, whose parents did not require them to work at home when they were younger. I remember my oldest son went off to college, and he called me after orientation and he's a man of few words, doesn't say thank you very often. And he said, "Mom, I have to tell you something." And I said, "What?" And he said, "You know, this is a pretty hard school to get into. And the people are competent. They're smart." He said, "I have never in my life seen a group of individuals that are so incapable of doing anything for themselves." He's like, "We're standing in line to get our, what's the ID, you know, their picture taken." He said, "Kid after kid on their phone. Hey, I don't, I don't have a credit card. I don't have a debit card. I don't know how to do this." He said, "I mean, and then he gets to college and it's like, they don't know how to get their oil changed. They don't know how to, you know, make their own doctor's appointment." And he thanked me. He's like, "I'm sorry. I resisted it when I was younger, but I just want to say thank you." And, you know, my daughter Libby called me one day and she said, "Mom, you know, you're not going to believe this." And I said, "What?" And so, she tells me of the story of her roommate, and her roommate had not left campus in six weeks. And so, she asked her, she said, "Hey, I thought you had a car here." And she said, "I do." And she said, "Well, why don't you ever leave?" And she said, "Well, I don't have gas." And she said, "Well, do you need money?" And she said, "Well, no, I don't need money." You know, she said, "I thought maybe you needed gas money." She said, "No." And she said, "Well, then what's going on?" She goes, "I've never put gas in my car." And that's not a chore, but that is a basic skill. Think about that, dropping your child off to college with a car and never having shown them or made them get their own gas. And then she called me a couple of weeks later. And she said to me, "Mom, did you know it's possible not to know how to hand wash dishes?" And I said, "Well, that's not possible. What are you talking about?" She said, "Well, she was just buying new dishes, plastic dishes. She was buying them because she didn't know how to wash them." And so, she said, "I said to her, hey, like you can just wash your dishes." She goes, "We don't have a dishwasher." And she said, "So I had to show her how to use soap and water to wash her own dishes." I mean, I could go on and on and on. I mean, I have another daughter that went off to college, and we were at the very first day moving them in and the mom was barking orders, telling everyone what to do. And after about 10 minutes, I was like, I went outside in the hallway, and I just sat down and removed myself. And her husband looks at me and he goes, "Wow, you learned quickly." And I said, "What does that mean?" And he said, "Get out of her way and let her do it." And I said, "Well, what about your daughter?" He goes, "Oh, she's never done anything for herself. She does everything for her." We got in the car to go home. And I just said to my husband, I said, "It's going to be really hard for our daughter because this girl's never done anything for themselves." I mean, I could give you story, after story, after story, but you know, when you require your children to put in hard work when they're really young, you know, they don't panic when life requires effort. Later on, they aren't entitled to comfort. They aren't entitled to other people doing things for them. You know, they know how to contribute, you know, wherever they land, whether it's in a dorm room, a house or, you know, college house or beyond, you know, my kids joke with me. They were like, "Mom, this can be a gift or a curse knowing how to do everything." And I said, "Well, what do you mean?" They're like, "Well, nobody else knows how to do everything. And they know that we do. So, they just want us to do it." And I was like, "Sorry about that. You know, sorry, you have to take care of it." But again, it's like, we are trying to train our kids up for independence, not to be dependent on us. And they go off to college or they graduate college, and they're already going to have first, like so many first being away from home, sleeping with a stranger in their same room, your dorm room, like so many things are going to have to navigate. And then do you want them to have to figure out how to do laundry, how to do dishes, how to I mean, no, it's like, wow, chores instill that. And then when they're really young. Laura Dugger: (14:14 - 14:23) So, did you and your husband sit down and map out everything that you wanted them to know? Or how did you come up with these chores? And what are some more examples? Elizabeth Pehrson: (14:24 - 16:09) Oh, yeah. And it's so interesting. It's so interesting, because I thought about this when I was thinking about our time together. But there's a book that we read. Well, there's a couple of books that we read that were pretty impactful. But one of them was called Cleaning House by Kate Wills Weima. And so, her 12 things, the idea of the book is to think about all the things you want to know your children know how to do and know how to do well when they leave home. And then you take one month and you just focus on that, that specific thing. And so, we sat down and her 12 things weren't our 12 things. Some of them were, but some of them were not. And so, we just did month after month after month of wanting them to know exactly, you know, how to do these things, you know, when we're grown, or when they're grown. And so we did that. But I mean, my husband, anytime he was working on the lawnmower, anytime he was doing anything in the yard, he gathered the boys around like, "Hey, boys, come on," and he was trying to show them or fixing the toilet or deal, you know, whatever it might have been. And I would do the same thing, whether it was in the garden, or whether it was in the kitchen, or whether it was outside with yard work, whatever, just to gather them around and involve them because they don't know. I mean, it's not their fault, but they won't know unless we show them. And one of the things I love is that the earlier you start showing them and training them up in these chores, and in this yard work, and in managing a home, the longer you have at home to train them up to do it well. But a lot of people think, oh, they're too young, or I'll just wait until they're older. Well, truth is, by the time they're 16, you really have very limited time with them. Very limited. And you're like, "Oh, when am I going to do that?" You know, they're at their sports, they're at school things, they're driving, they're with friends. And so, it's like, the earlier you can start the better. Laura Dugger: (16:11 - 16:22) So good, even I'm thinking we could even involve our kids in what else have we not thought of that you want to learn how to do because it really is a gift to be trained and to take that time. Elizabeth Pehrson: (16:23 - 16:32) I mean, and that kind of goes back to what we've talked about last time, you know, just being lifelong learners and curious, like, I don't know how to do this. But let's figure it out together. Laura Dugger: (16:33 - 16:44) Well, and I'm going to also link to a previous episode, I did interview Kay on that book. But do you remember the other one that you also read related to it? Elizabeth Pehrson: (16:44 - 20:24) Oh, yes, there was a season where there's actually two of them. But there is a season where my focus and my priority was riding entitlement from my children. I meet with moms all the time. And they're like, "My children are so spoiled." And I'm like, "Well, just I'm curious who spoils them." You know, and it really does start with us. It stems with us, even if it's the ones where moms will say, "Well, I mean, I don't give them that brand new thing, but their grandmother does." Well, technically, you're the gatekeeper of what comes in and out of your home, you can allow it or not allow it, you can say to them, "You know what, they don't need the newest iPad, they don't need the newest Lululemon or whatever. I want to, I want you to offer an experience with them, you know, something different, something like that, you can control that." But there was a season where that's all I saw. And I saw it in my children's hearts as well. And so, I read the book How to Raise Grateful Children in an Entitled World. And then I also read the book 7 by Jen Hatmaker long time ago, a lot of our philosophies have changed. But back in the day, long time ago, it was an entitlement, it said an experiment against a mutiny against excess. And so, it was another challenge we did, like we did the 12-month challenge from Kay's book, we did a seven-month challenge from her book, and we took seven areas where we have so much excess, and we stripped it down one month at a time. And I'm telling you, it was hard, not only because our children didn't want to do it, but it was hard for me, particularly the month of technology. I mean, you're talking no TV, no cell phone, no, I mean, other than phone calls, you know, no scrolling, none of that, no podcast, no, you couldn't use it just for a month just to have stillness, quiet. I mean, it was crazy hard. But then we noticed that the puzzles started coming out and coloring started coming out and creativity started coming out, you know, it requires 15 minutes of boredom, boredom for creativity to set in. And I would say the creativity did set in, and it was unbelievable. One month, we only allowed we got to choose, but we picked seven foods. That's all you could eat for one month. When you went out, that's all you could choose from. It was so hard. It was unbelievable. But what caught me so strongly was in her book, she starts out by saying she had three young children at home, and she was adopting two children from Ethiopia. And she had already been over to visit them twice. And they were literally starving to death. And you know, her heart just wanted them home. But because of all the logistics, she couldn't get them here yet. And she said one day she made fish sticks for her kids. And then she went up to go switch laundry. She came back down a few minutes later, and she saw all the fish in the trash can. And she was like, "What in the world?" So, she asked them, she said, "Did y'all not eat?" They're like, "We did." And she said, "Well, I just saw the fish sticks in the trash can." And they're like, "We didn't have ketchup." She's like, "You just threw away five pounds of fish, you know, whatever it was, because you didn't have ketchup. Yet we have two other children across the world that would give anything to have those fish sticks." And I was like, "I see that with my children. It's like, I don't want that. Or I don't care for that. Or that clothing, I'd rather something else." And so, for one month, they only could wear seven articles of clothing total. That's it. And it's crazy, because you think everyone's looking at you like, "Why are you wearing the same thing every single day?" No one even cares what you're doing. But it just changed your whole mindset and perspective. So, entitlement was a big one for us. And those two books were super helpful with that. Laura Dugger: (20:25 - 20:28) Well, and even it sounds like a version of fasting. Elizabeth Pehrson: (20:29 - 20:53) Oh, absolutely. I mean, we've told our kids all you know, since they were young, it doesn't matter what it is. Whatever you can't fast from owns you. It does, whatever that is. And so, some months the food was harder for others for some month, the clothing was harder, the girls, the clothing was harder. You know, the boys could care less for some month, it was a technology, but it's like whatever it is, it's got a stronghold in your heart. That's what owns you. Laura Dugger: (20:54 - 23:23) And now a brief message from our sponsor. Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse and a chance to grow in your relationship together at the same time? 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I've stayed on site at WinShape before, and I can attest to their generosity, food, and content. You will be so grateful you went. To find an experience that's right for you and your spouse, head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage.org/savvy, S-A-V-V-Y. Thanks for your sponsorship. Another big topic is discipline, and that's something that parents are consistently interested in discussing, probably so that we can all balance rules and relationship. For any of the other parents who are also exhausted and maybe don't know what consequences to utilize as they seek to influence their children, what are some natural consequences and strategic discipline that you've offered before or that you can think of, especially with teens in the home? Elizabeth Pehrson: (23:25 - 27:02) Yeah. Discipline basically means to disciple, and so we're training our kids up. We can't expect them just to know it on their own and intuitively think, that's not a wise choice, so I shouldn't make it. We're here because they need us. God entrusted them to us. But I love that you said consequences, because that's really the way I choose to look at discipline, because childhood is meant to be training ground for independence. Natural consequences, in my opinion, are the best way to do that, because I think consequences should connect directly to their choices, to my choices, because as we tell them, every single choice you make, every single one has a consequence, good or bad. You're going to have a consequence. You reap what you do, so therefore it is so important to acknowledge and recognize what you choose. Not my response to it, but to what you choose. You oversleep an alarm, which is, you know, middle schoolers and high schoolers are known to do. You oversleep the alarm, you experience the discomfort of being late, whether that's missing the whole day because you as the mom are busy doing other things, or you're at work, or maybe you just missed that test the first period and you can then drive yourself to school, but you have to suffer that consequence. I'm not going to rescue you from that, or you know, you forget to bring in a project that you have worked on for days and days and days and days, and you forget to bring it in. Your grade will reflect that. That is a natural consequence. I had a son, I won't name him, but I had a son that chose to make the decision to cheat on a chemistry test, and the teacher called me and said, in high school, AP, and said, "You know, he's a great student, he made a poor choice, he didn't study, he's busy with football," and she said, "So I'm going to let him retake it," and I said, "No, he chose to make that decision. Please fail him like you would do any other student. I do not want him to ever, ever, ever consider doing this again," and she goes, "Well, it might be on his transcript." I said, "Okay, so be it, but I'm more interested in his long-term character and who he's becoming than I am about his AP chemistry score. I'm more interested in that," so the natural consequences, or to give him a zero on that. You know, you have the stud athlete as a son, and they forget their cleats or their jerseys at home. Guess what? They sit out from practice. They sit out from the game that afternoon. You know, it's not going to be the end of the world. Although we think it is, they think it is, it's not. So, I try to think of discipline, you know, not as punishing, but more as preparing them for adulthood, and you know, like we talked about the other day, I encourage moms not to bail, but to let them fail. I mean, it literally could seem like the end of the world to your child, but in the grand scheme of things, it has no bearing on their life later on, but many moms treat every little thing as if, you know, but I just try to tell moms when I meet with them, your child's employer will not care what they made on a middle school project. They won't. If they forgot it and got a C, your employer, their employer will not care that they made a C on that, or maybe even an F. They will not even care what your son or your daughter's high school GPA is. They will not care if you missed that baseball game, you missed that tournament, but they will care if you are hardworking, if you're responsible, if you take ownership for your actions, and I think natural consequences are the best way to teach all of those things. Laura Dugger: (27:03 - 27:13) Well, and I would assume if we actually follow through, it's so painful in the moment, but it probably doesn't take many times to learn that lesson. Elizabeth Pehrson: (27:14 - 29:29) No, not at all, and particularly if you have multiple children. I remember I was giving a talk on entitlement and how we rescue our children so easily, and I was setting up, and so I was getting things out of my car, taking things back and forth into this, you know, building where I was setting up, and as I get into the back seat, I see this project that my daughter literally had been working on for two weeks, and when she got out of the car that day, she left it, and I just thought, "Oh, here I am talking about this. I can either do it, nobody will know, take it up there, but then I was like, no, what does that teach her? Mom's going to bail me out every single time," and it was like, ah, it crushed me, crushed me, but I was more interested in what's going to happen for her long term, and another thing, if you have, if you have siblings, multiple children, they can learn from each other, not just from their own personal suffering. That same daughter, I'll never forget it. She came home from school. She was in the third grade, and my kids know, like, your schoolwork is on you. It is not on me. I have already been to kindergarten. I have already been to third grade. I've already been to high school. It is on you, and I email the teachers at the beginning of the year. I just want you to know that my third-grade daughter will be doing her entire projects, schoolwork, tests, grade, everything will be her, so please, please grade her on a third grade level, because what's happening is parents are doing their projects, parents are doing their papers, all of the things, and so it's like, wow, hers looks terrible. It is on par for a third grader, though, you know, so I email the teachers at the beginning, and I let them know that they are responsible. They can choose to teach them in any way that they want, discipline them in any way they want, and my daughter came home from school one day, and she had this big thing due the next day, and she was like, "Mom, oh my goodness, I left it in my desk. Would you please email her and see if I can come in early in the morning and get it and work on it," and I said, "Sure," and all my kids were like, "You will," and so I emailed, and I said, "Dear Mrs. Prilliman, she left her, you know, her assignment in her desk. Please feel free to punish her and discipline her in any way that you see fit," and she's like, "Mom," you know, she was so upset, but the other kids are like, "Mental note, I will never do that," you know, so they can learn, you know, from each other as well, so. Laura Dugger: (29:30 - 29:50) That is a benefit of having siblings. I love hearing those stories. That helps it sink in, but Elizabeth, also, what can we be doing while our children are still in the home in hopes of them experiencing wise financial stewardship and freedom financially when they leave home? Elizabeth Pehrson: (29:51 - 32:34) Yeah, I'm going to be very honest. David and I were not the best at this. It's not our greatest strength, that is for sure. It is not our natural genius, and with a family of 10, money was always tight. It really was, but we didn't want our kids to feel the weight of that. We didn't want them to feel that burden, but having said that, we did teach them delayed gratification. We did teach them saving before spending, distinguishing wants from needs. That's a big difference, working for what they desire or what they wanted, and they had to participate in paying for part or all of what they wanted, and that included travel sports. I mean, you know, there were times where we had five or six in travel sports. I mean, it's thousands and thousands and thousands of dollars, and so they either had to contribute financially if they could, depending on their age, or I remember one year, my son was young, and he wanted to do it, and it was going to be $2,800, and he was very gifted in baseball, and we wanted him to have this experience, but we knew that it was going to impact the entire family because all of our kids were still young. It wasn't like we could leave them at home. Everybody would be going every single weekend to all these different places, and so we said, "Okay, we're going to sit down as a family, and we're going to talk about this," and so they agreed. They wanted him to do it. They wanted to go to all these tournaments as a family, but so we decided that we would not eat out until that was paid off, the equivalent of that was paid off, and anytime anyone wanted to like stop at McDonald's or pick up something, we're like, "Remember, we're paying for Jack's baseball," and it was a family effort, and so, you know, I mean, it could be their homecoming dress if they want something extravagant or things that were above and beyond, you know, over a roof over their head or food on the table or clothes, you know, their basic needs, but just tried to model financially real life, and we all know that just because we want something doesn't mean we get it. It doesn't work that way, and when we give our kids everything they want, I would argue that we are setting them up and sometimes their potential future spouses up for failure because I don't know if you know this, but this generation is the first generation not to have as to make as much or have as much as their previous two generations before them. Typically, we make more than our parents and our grandparents, but this is the first one not to, and that's why grown adults are still living at home, so it's like, wow, if we can model this for our kids, you know, that, hey, just because you want that extra thing doesn't mean you get it. You got to work some extra jobs. You got to pick up some extra shifts, you know, maybe ask for some money chores at home, you know, that we would offer them, but we just tried to model it for real life, but like I said, it wasn't our greatest strength. Laura Dugger: (32:35 - 32:41) Oh, I bet even more of a strength than you realize just hearing that example. I did not know that about the generation. That's fascinating. Elizabeth Pehrson: (32:43 - 34:15) Yeah, I mean, one of my all-time favorite, there's a TED Talk. It's old. It's like a really short one, and I'm blanking on the lady's name, but she was in college, and her dad was an attorney, and he was very affluent. They had a lot of money, and back in the day, I think this was like in the 90s, 2000s maybe, there was this new pair of jeans that were out, and they were $120, and every other pair of jeans were like 50 bucks or something, you know, 40 bucks, and so she called her dad, who could easily afford it, and said, "Dad, oh my gosh, I need a pair of these jeans. Everybody," she was in college at University of Florida. "Everybody has these jeans. I want a pair," and he goes, "Okay, well, what are you going to do to go get the money?" She's like, "Dad, come on. I know you can give it to me." He said, "No, that's not the way life works," so she happened to be in the student center, and she saw one of those little advertisements, need a house cleaner, and she's like, "My parents made me do chores. I know how to clean a house," so she pulled the little number. She went to the lady's house. She cleaned her house, got the 120 bucks, and the lady said, "Well, when are you coming back," and she said, "Oh, no, no, I just needed one pair of jeans. Like, you know, I'm not coming back," and she said, "No, you did an amazing job." Well, this girl went on to start an organization while she was in college, a business. Now, it's like on a Fortune 500 something. I don't even know, but it's called Student Maid, M-A-I-D, and she had 500 employees by the time she was a senior, and she was cleaning apartments, houses, but her dad had given her the 120 bucks because he could to get the pair of jeans, so it's like, get out there and figure it out, and so I just love that story. Laura Dugger: (34:16 - 34:34) Wow, I love that as well, and totally different topic, but when it comes to caring for our health and our bodies, if we truly believe our bodies are a temple for God, what are ways that we can model and encourage our children to live wisely in that way? Elizabeth Pehrson: (34:35 - 37:07) Yeah, I'm glad you said model because really that's what it comes down to. I mean, if they see us beating ourselves up, not prioritizing sleep, not moving our bodies, not eating well, you know, that's what they're going to do. I mean, it's just history has proven itself. You can look at cultures. Those that move their bodies, sleep, rest on the Sabbath, I mean, they're a healthier culture, and so all of those things, you know, eating with balance, not obsession, resting on Sundays, I mean, even in the church world, that's almost unheard of to take the Sabbath off, and I would really say, particularly if you have daughters, not that it doesn't matter for sons as well, but it really impacts daughter is speaking respectfully about the body that God has given you. I sadly see so many women talk trash about their own looks or their own appearance, their body, if I could just fix this, I wish I didn't have this, and then they expect their daughters not to do the same, you know, and so when we say, "Oh, honey, you're beautiful," they're like, "Well, you don't think you are," you know, and they see right through it. I mean, I want my daughters to be strong, not skinny, right? I want them to be healthy, not appearance driven. I want them to know that mom got up and went to the gym every morning. Mom made sure she got outside and got sunshine and got on a walk, you know, culture already put so much pressure on these young girls and their size. Oh, my goodness, it like just breaks my heart, and so the last thing they need is for us to start, you know, for striving for unattainable goals, right, that put an expectation on them and their appearance. I mean, that's the last thing that they need, and so David and I have always tried to, well, I would say we tried very, very, very, very hard to compliment their character and their effort, but never their appearance. Most of the times when you hear parents applauding and just talking about how good looking someone is, how beautiful they are, it's nothing that they did to earn. I mean, you'll hear something. My son is so tall and big and strong, and I'm like, he did nothing. God gave him that, you know, and if you happen to have a very small son like I do, and if that's what you're praising over here, what does that speak to this child? Or, you know, oh my goodness, you're so beautiful, and so we try to focus on their heart, the internal, their, you know, the stewardship of what God has given them, but never appearance. It's more taking care of the body, and we believe the important part of that is the heart and the soul. So, we just want them to have the goal of honoring the life that God entrusted to them, the body that God entrusted to them. Laura Dugger: (37:08 - 37:21) Such wise principles, and then when we think about spiritual life as well, what wisdom can you share for parents who want to help their children cultivate a flourishing spiritual life? Elizabeth Pehrson: (37:22 - 39:19) Well, one prayer for our children is that they would each have a faith of their own, you know, not one that's handed down, not a formula, you know, but a relationship with Jesus, and so with that in mind, we tried to focus on the heart of who Jesus is and not the rules of God. You know, we never wanted them to view God as this like scary judge, you know, with his gavel, like handing down these judgments, but a God who genuinely loves them regardless of what they do, and so we wanted that to be their own unique personal relationship, not one that looks like ours, acts like ours, you know, it's like this cookie cutter, so we encourage them just to pray naturally, not formula, you know, like formally, but we talked about God in a real casual way, like in our coming and our going, not this big Sunday conversation, you know, you have at the dinner table after church, but we wanted them to see our own dependence on God, which was every single day, and we wanted to create space for them to have their own unique personal faith, and one thing I've learned is that faith cannot be manufactured, but you can cultivate the soil where it grows, and I'll just say this really quick, in an effort to have them have a faith of their own, it was so neat, they all went to the same church, but their faith looks so differently, different from their siblings, and there was a time we had all four of them at one college in Athens, and so they're all there, and we were visiting, and I said, "Hey, well, you know, we'll go to church tomorrow morning, you know, with y'all," and they all kind of looked at me like I had three heads, and I thought, "Well, don't y'all go to church, please tell me I'll go to church," you know, that's not what they meant, they all four went to completely different churches, wow, I was mind blown, I was like, "This is the most ecumenical family I've ever met," like I was like, I had no idea that that is how different the relationships with the Lord are, as for what they were seeking in a church, and I was just so grateful for that. Laura Dugger: (39:20 - 40:17) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world, so we need your help. Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share, we appreciate you. One other practical thing too, do you have just any tech tips, especially because you've raised so many teens already? Elizabeth Pehrson: (40:17 - 42:06) Oh, tech tips. You know, we had this big charging station in our kitchen, and so the kids had to put their phones there at night, and it would charge like all of them, and so we could see if the phone was not up at night, and there were some serious consequences if they broke those rules. I remember one time my daughter, after we went to bed, she snuck back downstairs and got her phone and brought it upstairs, and anyway, I kept getting these notifications come through on my iPad, and I was like, "What in the world?" Well, I didn't even realize the clouds, or it's over my head, but whatever reason, hers was beeping on mine, and so we went in there, and she had her phone under her pillow. She was texting somebody, and so when she got home from school that next day, her door was off of the hinges, and she was, you know, as a middle school girl, her privacy was so important. I was like, "You can change in the bathroom, you know, but you have shown us that you cannot earn privacy right now. You don't make the choices with it," but it is really hard. I think a lot of people, their natural inclination is just to remove it all from them, but I hesitate to encourage anyone to do that, because the truth of the matter is the world we live in is full of technology, and if you just completely say you can't have it, and the next thing you know they're 18, they go off to college or whatever the age is, and you give it to them, they haven't been in the home where you've been training them up how to manage your time with it, put, you know, limits on the time, how much you can spend on it, that kind of thing, and so it's like you're never going to outsmart your children in technology. They're already smarter than you are, but it's like how can you help them with the time management, you know, letting, talking with them about like what they're putting before their eyes on the technology, that kind of thing. The same goes for TV. You know, we would never watch something in front of our children that we would want them to think is normal ever, you know, and so it's like it's not, we don't want to normalize that. Laura Dugger: (42:07 - 42:33) That's good, and really I'm hearing this theme, a key ingredient for everything we've discussed so far is actually a fruit of the spirit, self-control. So, knowing that discipline and self-control are actually going to lead to freedom, how can we help our children grow up to live an appropriately disciplined life? Elizabeth Pehrson: (42:34 - 45:53) Yeah, my dad used to say this thing all the time. He would say, "The slave to the compass has the freedom of the seas. The rest must sail close to the shore," and it's so true. I mean, we have, if you want to do that, you have to come under the authority of the boat. In other words, you can't just do whatever you want on a boat and be able to sail the whole ocean. It doesn't work that way. You have to follow the captain's orders, and you have to follow the mechanisms that make the ship move, right? And so, it's like, but if you do that, if you master that, if you're a slave to the compass, to the sails, so the way the boat works, you can have the freedom of the seas. And the same is true of discipline and of self-control, right? We must exhibit that in order to have freedom. And so, when our children exhibited obedience and discipline and self-control, we then gave them more freedom, you know, more responsibilities. And then when they didn't follow instructions, like my daughter with the cell phone, you know, they didn't do what was expected of them. We pulled in the reins a little bit. Dave Ramsey, years and years ago, before I, my children were older, he shared the analogy of the rope, and I loved it because he said, you know, the more your children exhibit responsibility, making the right choices, they're being obedient, you let out that rope. And that one end, it's almost like you've got a rope around their waist. You're letting it out, letting them experience more independence. But then the second that they don't do that, you kind of rein it back in. If they make a poor choice, they stay out past their curfew, whatever it might be, you pull it back in. And so, it's a very important analogy for his family. So important though, when his oldest daughter went off to college, Rachel, you know, she goes off to college, he wraps up this beautiful gift, and it was a rope. And it was the rope with the round. And he said, and it had, he tied things on it, like she went to Tennessee, I think. So, it had like an orange thing on it. And then it had the colors of her high school and all these things that represented her life. And he said, "Hey, for 18 years, I've been holding on to this end of the rope. But now it's time I let it go. And I'm giving it to you; you're going to manage that rope all on your own." And so, it meant the world to her because they knew how important and so she put it on her doorknob in her dorm room. And every time she left and entered, she saw that, you know, that rope realizing that she was responsible for how far she let that thing out and how far she pulled that in. And so, discipline, self-discipline is huge. You know, at the end of the day, we just wanted to show our children that discipline and self-control, it isn't a restriction, right? It's the pathway to freedom. And I've got to tell you; my kids are more disciplined than I am. I mean, my two oldest sons are 26 and 25. And they set timers on their phone. And so, they literally can only and each other has the passcode so they can't even override it. They can only be on their phone for three hours a day at all for anything. And they do it during the hours where they're at work, so that they know they can't be on it anyway. I mean, it's already self-limiting. And it's like they know that this is a temptation, they don't want to waste that time. And so, and when you see a child when you train up a child and discipline, it's amazing how it spills over into other areas. You know, they both are very disciplined with how many books they read, how far they run every day. Like, I mean, they're very disciplined individuals, because I think it's contagious. You know, that just self-discipline just kind of permeates all the other areas of your life as well. Laura Dugger: (45:54 - 46:06) And that is so encouraging, because I guess I just envision like, we're planting seeds, and we've gotten to hear a few of the seeds that you planted. And now it grows up even bigger than you could have probably ever asked or imagined. Elizabeth Pehrson: (46:06 - 46:22) Oh, yeah. I mean, sometimes their discipline frustrates me, because like, I'll need to talk to them, and they're on like a 23-mile run, and they can't talk or, you know, like, I'll want to call them. And they're like, "Mom, I can't use my phone right now." And I'm like, "Come on," you know, but they are, they are disciplined. I just drives me crazy sometimes. Laura Dugger: (46:23 - 46:36) Oh, I love that so much. So, Elizabeth, as parents, what else can we do now to help our kids eventually reach maturity and independence as adults? Elizabeth Pehrson: (46:37 - 51:07) Yeah, I mean, again, I can't say it enough. Childhood is meant to be the training ground for independence. So, every single day, they are training you or you are training them. And it's like, are you training them up for independence, maturity? Are you training them up to be dependent upon you? Are you teaching them that your proximity is what keeps them safe? And it's like, okay, so we're going to make these choices when they're young, might be harder on us, because I have mom say to me all the time, you know, I mean, it's just easier when I do it. And I'm like, it is, or they're like, they'll never do a job as good as I do. They won't. But you know what, it's like, it doesn't matter. It's not about what's easy on us. It's what's best for them for the long run. So, you know, goes back to that book we talked about, but you can really just think of Kay's book, you can really think about anything that you want to know that you want them to know how to do well and reach maturity and master whatever that is. And, you know, most people, not intentionally, but subconsciously think, oh my goodness, by magic at the stroke of their 18th birthday at midnight, you know, they're just going to know how to do these things. And they don't, they don't know how to do these things. I mean, my oldest son went off to college and two weeks after he went off, I came back home and I was at Target. And I ran into this lady and who'd also dropped off her daughter. And she said to me, "How are you doing?" And I said, "I'm fine. How are you?" She goes, "I mean, are you, are you managing?" And I'm like, "Managing what?" And she's like, "Without your son." And I said, "Yes," she would help my son. She goes, "Well, I have to ask you how many times have you been up there?" And I said, "Since two weeks ago when we dropped them off?" And she said, "Yeah." And I said, "I haven't should I ask how many times you've been up there?" She was well, one time she called me because I forgot to teach her how to use her diabetic medicine. So, I had to drive and teach her how to do that. And I thought, okay, in my mind, I'm thinking that was kind of a really big deal to not know how to do. And then she said, "And then another time she called me, and she chewed me out because I didn't pack laundry detergent for her." And I thought, "Oh, you packed her stuff. She didn't do that." And she said, "Well, I mean, you know, I just was doing it for her." And she goes, "I had to tell her I did pack laundry detergent." And she said, "No, the only thing I've seen you pack are those little round things that I've seen you put in the dishwasher." Oh, no, this is what she tells me. And I was like that she's seeing you put in the dishwasher. She goes, "I had to tell her that laundry pods are made too. So, I had to go up and teach her how to do laundry." And then the third time I just missed her. So, I went up there, but I thought, wow, like we are training them to fly from us. You know, that is the ultimate goal is that they are independent, that they can leave us. But the hardest thing about it is accepting that success. If you do it well, because that's the last thing you want to do is have your child not need you anymore. Moms thrive on being needed, particularly by our children. But honestly, that is what God gave them to us for so that they can go out and launch onto their own. So, we just started training them up as soon as we possibly could on little things like solving problems or managing their own schedules. That's a big one. You shouldn't be asking them what homework do you have? What tests do you have? What paper do you have? How can I help you? Don't do that tonight because you've got to do your homework. Let them manage their own schedules. Let them set their own alarms. If they oversleep it, there is a natural consequence. So, they won't keep doing that anymore. And I mean, I had a daughter that slept through every alarm we ever set. It didn't matter how loud it was. So, I was not going to give into that. So, we literally bought an alarm that was a round ball. And on this round ball, it would be on the floor. And when her alarm would go off, it would roll away from her bed. And so, she couldn't not turn it off. She'd have to get out of bed to turn it off. And so, I mean, there's ways you can do it if you really want to. But, you know, training them up how to advocate for themselves. Most children don't know how to advocate for themselves, which is why the most recent stat right now on Fox News, I saw it two months ago, 29% of college graduates are taking their parents with them to their job interviews. 29% are taking their parents with them. They're 23 years old. Think about that. Let that set in. You know, teaching them how to shop for, prepare, cook meals. You have conflict, healthy conflict. Recover from mistakes. You know, try again. I mean, our job, I've already said it, but our job is not to make their lives easy. And it's not to do what's easy for us. It's to make them capable. Laura Dugger: (51:10 - 51:38) Wow. You have been so inspirational to learn from. And one more thing on that. When, if we're very encouraged, we're going to be more consistent and do this thoughtfully, intentionally. When we meet resistance from our kids, what encouragement do you have for us, regardless of their age, whether they're whining about it when they're younger, throwing a temper tantrum or giving attitude? What would you encourage us with there? Elizabeth Pehrson: (51:38 - 54:03) Well, it's not very encouraging, but you will meet resistance. You will. I mean, why would they ever, I mean, my kids had to make their own lunches starting in kindergarten. And my daughter Walker would come home every day and I'm the only one that has to make their own lunch, you know? And I'm like, "You know what? You get to put in your lunch, whatever you want. Every other child has to eat what their mom makes them eat." You know, I'm like trying to show her these things, but the truth is you are going to be met with resistance. But if it ever crosses that line into disrespect, that first and foremost needs to be handled first, without a doubt. There's never a reason for disrespect. And if you allow that disrespect in your sons, they will grow up to be men that disrespect their wives. If you allow that in your children, they will grow up to be employees that disrespect their employees. And on, you know, you reap what you sow. So, it's like, I am not going to allow that. Having said that we make our chores on the whiteboard so that there is no nagging, there is no reminding, there is none of that. And so, we put it on there. They know it has to be done. And if it's not done, they don't sit down for dinner. And then once our kids hit middle school and they had practices after school and high school practices and things like that, they couldn't do it before dinner because they didn't get home until dinner or sometimes afterwards. So, it had to be done before they went to bed. And if they didn't, I didn't nag, I didn't get upset with them. But the next day when they walked up and saw the whiteboard, their second chore was incredibly time consuming and incredibly hard because they did not do the chore from the day before. Because again, we're modeling real life. Just because you had a full day doesn't mean you get to walk in the door, kick off your heels at night and just assert all your responsibilities. Not at all. You have to still do it. And so, it's like you've chosen to play these sports. You've chosen to do these travel things and you're still a part of this family. So, it's like encourage them in a way to do these things that doesn't impact you. Like you don't want to get into this, you know, match back and forth trying to explain to them why it's important. It's just a rule. It is what it is. That's why I like it on the whiteboard. There's no, there's no having to nag, having to check, but just don't allow the disrespect is the big thing when they kind of meet you with resistance. But again, what child's going to be like, "Sure, mom, I want to take on this." They're not going to, you know, I, like I said, my oldest, he did not enjoy doing all the things that he had to do. And there came a day he went to college and he was so grateful, so grateful that he knew how to do those things. Laura Dugger: (54:04 - 54:07) So, we're going for that long term. Thank you. Elizabeth Pehrson: (54:07 - 54:09) Always, always long game parenting. Laura Dugger: (54:10 - 54:19) Well, Elizabeth, you have given us so much in these weeks together, but where would you like to direct us to continue learning from you after this chat? Elizabeth Pehrson: (54:19 - 54:49) Well, if women live in Atlanta, we do have the exchange, which is local and coming, and I would love for them to come to that. We also have our podcasts on purpose with, which encourages women to live on purpose and with intention. You know, I just absolutely love connecting with women that want to live wholeheartedly this one beautiful life we've been given. So, I'd love for them to reach out to me on Instagram. I've got my personal handle as Octomama. I also have the exchange US and long game parenting. Laura Dugger: (54:50 - 55:09) Wonderful. We will provide all of those links in the show notes for today's episode. And I just have one more question for you. We are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, Elizabeth, what is your savvy sauce? Elizabeth Pehrson: (55:09 - 56:01) My savvy sauce today, based on what we've spoken about, I would say to the women listening to the very best of your ability, it's going to be difficult. It is not going to be easy, but to the very best of your ability, stop over functioning for your children. And over functioning is simply doing for your children what they can and should be doing for themselves. And my favorite mantra that I tell moms all the time is just because you can do provide or give doesn't mean you should just because you can do provide or give, it doesn't mean you should. So, if you want to have grateful children, do less, not more. You want to raise children that have a respect for other people, do less, not more. If you want to raise de
2 Peter 1:1-151 Simeon Peter, a servant and apostle of Jesus Christ,To those who have obtained a faith of equal standing with ours by the righteousness of our God and Savior Jesus Christ:2May grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord.3His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence, 4by which he has granted to us his precious and very great promises, so that through them you may become partakers of the divine nature, having escaped from the corruption that is in the world because of sinful desire. 5For this very reason, make every effort to supplement your faith with virtue, and virtue with knowledge, 6and knowledge with self-control, and self-control with steadfastness, and steadfastness with godliness, 7and godliness with brotherly affection, and brotherly affection with love. 8For if these qualities are yours and are increasing, they keep you from being ineffective or unfruitful in the knowledge of our Lord Jesus Christ. 9For whoever lacks these qualities is so nearsighted that he is blind, having forgotten that he was cleansed from his former sins. 10Therefore, brothers, be all the more diligent to confirm your calling and election, for if you practice these qualities you will never fall. 11For in this way there will be richly provided for you an entrance into the eternal kingdom of our Lord and Savior Jesus Christ.12Therefore I intend always to remind you of these qualities, though you know them and are established in the truth that you have. 13I think it right, as long as I am in this body, to stir you up by way of reminder, 14since I know that the putting off of my body will be soon, as our Lord Jesus Christ made clear to me. 15And I will make every effort so that after my departure you may be able at any time to recall these things.
Some weeks the conversation just goes where it goes. Evan and Cormac spend this one reading Wikipedia and AI overviews at each other in real time — the AIA convention ping-ponging from Philadelphia to Los Angeles, SoFi Stadium sunk 100 feet into the ground for the LAX flight path, its cable-net roof that expands and contracts like a tennis racket until Cormac christens it a "thermal reactive umbrella." Along the way: stadiums built as war memorials, U2 tours, and Public Enemy's opening statement in Birmingham.Underneath the tangents is a real question for the profession. The Architecture Billings Index (ABI) has sat below 50 for a year, job confidence is low, and the flagship AIA convention costs each attendee around $1,500 before tours and CEUs. This episode is especially relevant for architects deciding whether that show is still worth attending when the economy is soft — and anyone who's quietly started reading the convention as an expense instead of an investment. It's a loose, funny episode that lands somewhere honest. Episode Links:AIA Conference on Architecture & Design 2027 — Philadelphia, May 19–22AIA/Deltek Architecture Billings IndexABI market research partnership — AIAArchitecture billings downward trajectory continues — AIA pressSoFi Stadium — HKSSoFi Stadium / HKS — ArchDailySoFi Stadium — Architect MagazineLos Angeles Memorial Coliseum — WikipediaBarnes Foundation — PhiladelphiaSalk Institute — La Jollayoutubetours.com — concert tour archiveBankrate — mortgage & loan rates-----Thank you for listening to Archispeak. For more episodes please visit https://archispeakpodcast.com.Support Archispeak by making a donation.
This is the Monday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
Hacemos balance del Europeo de Birmingham. Charlamos con Raúl Chapado, presidente de la Federación de Atletismo, tras su dura autocrítica
This is the Sunday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/.CREDITS:© 2021 Center for Worship and the Arts, Samford University.Engineered and produced by Wen Reagan for the Center for Worship and the Arts at Samford University.SPOKEN WORD:Wen Reagan, Stacy Love, Tracy Hanrahan, Meagan Kennedy, Pierce Moffett, Eden Walker.MUSIC:“Compline #5” by Wen Reagan, © 2020 Sursum Corda Music (BMI).“Wishing Elsewhere” by Emily Hanrahan, © 2020 Emily Hanrahan.“My Savior Left His Throne Above” by Julie Anne Vargas and Zac Hicks, © 2015 Unbudding Fig Music (ASCAP) & Julie Anne Vargas, CCLI #7056910.TEXTS:The liturgical words for this podcast series include original phrasings, but were primarily curated and designed from several public domain sources, including “An Order for Compline” from the Anglican and Episcopal Book of Common Prayer and collects collected from Grace Cathedral and the University of Notre Dame.SOUNDS:The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA."Door, Front, Opening, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org."Door, Front, Closing, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.“06 – Crackling Candle.wav” by 14GPanskaLetko_Dominik of Freesound.org.“Lights a Candle Light with a Match” by straget of Freesound.org.The following sound effects were used in this podcast series and are licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA.“Soft Shoes Walking on a Dirt Road” by Nagwense of Freesound.org.“Match Being Lit.wav” by Jeanet_Henning of Freesound.org.“Candle Blow.wav” by Bee09 of Freesound.org.Mentioned in this episode:Discover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love.Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwaDiscover Samford's Center for Worship and the Arts - the creator of the Compline episodes you know and love!Samford's Center for Worship and the Arts provides resources, connections, and intergenerational development opportunities to engage and explore topics related to worship, theology, and the arts. Our goal is to help churches design, test, and implement new models for nurturing the religious lives of teenagers to engage them more fully in their congregation…. helping them develop as lifelong followers of Jesus Christ. Discover our worship arts camp, Animate, Worship exchange events for ministry leaders, our Online certificates, and other resources by visiting samford.edu/go/cwa
A sold-out Brisbane crowd came ready to play, and the result is one of the wildest shows from the Down Under tour. From Powderfinger confusion and Randolph Davies superfans to a surprise Dr. Phil gift and a legendary Australian shooey, this Best Of Brisbane has everything. Watch until the end, and you'll never look at a shoe the same way. I can still taste it. A little. Tickets for the "Who Is Me" tour and merch available at https://www.adamraycomedy.com Tour dates! Aug 23rd - Tempe, AZ Aug 29th - Vancouver, BC Sep 12th - Mississauga, ON Sep 18th - Honolulu, HI Sep 23rd - Puyallup, WA Oct 2nd - Anaheim, CA Oct 3rd - San Diego CA Oct 9th - Bozeman, MT OCT 10th - Salt Lake City, UT Oct 17th - Atlanta, GA Oct 18th - Birmingham, AL Oct 21st - Madison, WI and Check out THE ADAM RAY SHOW on NETFLIX! New episodes EVERY FRIDAY Subscribe to Adam's Youtube.com/adamraycomedy for new episodes of DR. PHIL LIVE ( i'm sure you do all this already ) This Episode's Sponsor HomeChef! 50% off and free shipping for your first box PLUS free dessert for life! Go to Homechef.com/ALN Must be an active subscriber to receive free dessert. Learn more about your ad choices. Visit megaphone.fm/adchoices