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Feeling overloaded, discouraged, and overwhelmed? You're not alone. Today's episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel's guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. Kellie is an astronaut and bioastronautics researcher who went from working coat check to leading research missions in space. And Kellie doesn't just take you into space - she takes you into the real-life moments most people never talk about. She speaks about infertility, IVF, ambition, motherhood, and big dreams in a candid way you rarely hear discussed. Together, Mel and Kellie walk through 3 truths that will change how you show up to your life. In this episode, you'll hear about: -How to keep going even during challenging times. -The question that changes everything: Why not me? -Why extraordinary things aren't reserved for extraordinary people. -You can become the person you want to be, but you have to act like it first. -Why hiding isn't strength, it's self-destruction. -Rules are made to be broken. -People will judge you no matter what you do. Let them. Whether you're going after a goal, discouraged in the face of setbacks, or just trying to get through the day, this episode will give you the motivation, courage, and tools you need. For more resources, click here for the podcast episode page. Click here to get tickets to Mel's live tour, Let Them Tour 2026.If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You WantConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Trending with Timmerie - Catholic Principals applied to today's experiences.
Dr. Patrick Yeung faced four years of infertility with his wife before conceiving. He is an OB-GYN and surgeon who specializes in treating endometriosis, offering a “one-and-done” surgery designed to fully remove the disease. Episode Guide His infertility story (1:52) Richard shares the story of 13 years of infertility with his wife (20:21) Steve shares his story of adopting 2 children (27:51) Open and closed adoption (31:41) Ending endometriosis with one surgery (40:06) Resources mentioned: Dr. Patrick Yeung https://www.restoreendo.com/ How to adopt a baby on a budget https://relevantradio.com/2024/04/parents-on-a-budget/ Why are Catholics against IVF? https://relevantradio.com/2024/03/her-ivf-story/
Get the full show notes on Dr. Aimee's website. I'm thrilled to share the latest episode of The Egg Whisperer Show where I had the honor of chatting with Dr. Justin Thompson, one of the most inspiring and dedicated OB-GYNs I know! Justin joins me to share his incredible journey through the medical field: early on, he made an unexpected shift from oncology to obstetrics, inspired by personal experiences. He's crafted an innovative practice focused on personalized patient care, and we share similar views on the importance of building close-knit relationships with patients. Our conversation delves into the challenges and rewards of starting his own practice, the importance of selecting the right obstetrician, and his hopes for the future of obstetrics. Dr. Thompson's passion for his work and his dedication to his patients underscore every topic, making this episode a must-listen for those starting or already on their pregnancy journey. Join us as we explore the profound impact of compassionate and personalized medical care in obstetrics. Here is what we are talking about in this brand new episode: Dr. Thompson shares his inspirational journey from medical school to becoming a beloved OB-GYN. We talk about the importance of building a relationship with your obstetrician before pregnancy. Dr. Thompson discusses the unique needs and care considerations for IVF patients. Insightful advice for couples and individuals starting their pregnancy journey. Our discussion on the future of obstetrics and how personalized care can make all the difference. I hope you'll tune in and hear our thoughts about patient care. You can find the link in my profile. Resources: Dr. Justin Thompson's website: Dedicated Pregnancy Care Dr. Justin Thompson on Instagram Join Dr. Aimee's IVF Class by clicking here Get Dr. Aimee's Fertility Essentials and Supplement List Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
Guest: Justine Galloway, Progyny Member Host: Dan Bulger, Progyny Many of the stories we share on this show end with successful pregnancy, that's the goal of family building, after all. But not every journey reaches that destination, and it's important to shine a light on those stories. Sometimes the family building journey means embracing the family you already have and giving yourself permission to come first. Today's episode features Justine Galloway, who is no stranger to overcoming obstacles. As an avid runner, diagnosed with focal dystonia, a neurological condition that made running forward nearly impossible without falling, she reinvented herself, going on to complete two half-marathons, the NYC Marathon, and even setting a Guinness World Record all by running backwards. That same grit carried her into the world of family building. Justine got married at 38 and was hopeful about starting her family. At first it seemed fairly easy, they got pregnant quickly but soon miscarried, which was not abnormal for a first-time pregnancy. But after three miscarriages in one year, she knew something wasn't right. That's when she turned to IVF. The medications and shots were difficult, but with the support of her partner, it was doable. Still, the cycles didn't bring the results they hoped for. The couple found new hope when Justine had access to Progyny through her employer. It felt like they could really try again. She got pregnant again, and she even graduated from the fertility clinic into the care of her OB-GYN. But when she came back to check the heartbeat, she was met with the devastating news again. That's when Justine knew, after five years of dedicating their time to having a baby, they needed to move on. She needed to put her mind and body first. She wants people listening to this podcast to know that it's okay to make that decision, to choose yourself and your partner as family, and that you are not alone in this. For more information, visit Progyny's Podcast page and Progyny's Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at thisisinfertility@progyny.com.
Embryo Donation, Late Motherhood & Finding Peace After IVF — This is a heartfelt conversation with a past client of mine, Betsy. She shares her personal story about perseverance, choice, and the unexpected routes to parenthood. “Nothing should go untried" - Betsy. Betsy began her fertility journey in 2016, pursued multiple egg retrievals with no viable embryos, and ultimately discovered embryo donation in her mid-40s. She walks us through how she found a matchmaker, navigated the legal and counseling steps, traveled for transfers, and became a mother as a solo parent at the age of 48.We talk honestly about grief and letting go, what it's like to be an “older mom,” the practical logistics (lawyers, transfer costs, embryo transport), meeting her embryo donor, and the sense of peace and fierce love she feels now. This episode is for anyone wondering “Is it too late?” or looking for real-world insight into embryo donation as a pathway to parenthood.I'm so grateful to Betsy for sharing her story and personal insights with us. One of them that resonated with me was, "I let go of a lot of things that didn't really matter — and it helped me get quiet and focus on what I wanted.” — BetsyI'd love to hear your thoughts after listening to this conversation, and if you'd like to connect with Betsy send me a message and I can connect you with her! CONNECT with Lisa & get IVF COACHING SUPPORT Download IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.comBOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.'INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG
For years, women have been told that birth control or IVF are the only solutions to reproductive issues. Dr. Naomi Whitaker knows that's not the full story. Through Restorative Reproductive Medicine, she helps women identify the deeper health imbalances that fuel infertility, endometriosis, PCOS, and hormones, and shows how healing the body's natural rhythms can change everything. In this episode, Dr. Whitaker reveals why standard lab ranges are often misleading, how cycle charting can act like a “health report card,” and why bioidentical hormone support is a game changer for energy, mood, and long-term vitality. She also shares her perspective on endometriosis surgery, PCOS subtypes, and the future of reproductive care. If you are tired of one size fits all advice and want science based, patient focused solutions that aim to fix root causes, this conversation gives straightforward clarity and practical next steps.Chapters:00:05:22 - Introduction to Restorative Reproductive Medicine00:08:14 - The evolution of medicine and limitations of traditional research00:17:24 - Core principles of Restorative Reproductive Medicine (RRM)00:19:36 - Challenging the concept of "incessant ovulation" as a cancer risk00:25:27 - Importance of thorough patient intake and cycle charting in RRM00:33:19 - Practical tips for Creighton Model cycle charting00:45:27 - The role and importance of bioidentical progesterone in women's health00:59:05 - Reversing high FSH with DHEA for ovarian longevity01:10:27 - Comprehensive insulin resistance testing and management strategies01:43:22 - Surgical options and novel treatments for PCOS01:55:53 - Adhesion prevention and delicate surgical techniques in pelvic reconstruction02:19:57 - Understanding endometriosis in DetailGuest's socials + websiteInstagram: @napro_fertility_surgeonWebsite: https://bio.site/napro_fertility_surgeon Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevity Website: https://www.kaylabarnes.com/Follow Her Female Protocol: https://www.protocol.kaylabarnes.com/Become a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member
Right now, between one million and ten million embryos created through IVF are frozen in storage. At a time when IVF is legal and widely accepted, how should Christians think about this technology? How does it treat children? Is there a way to participate ethically? I'm grateful to have the brilliant children's rights advocate Katy Faust on to help us think like Christians about this important and sensitive topic. Them Before Us — Katy Faust's organization advocating for children's rights thembeforeus.com IVF Fast Facts — Download a fact sheet on the risks of IVF to children thembeforeus.com/ivf-harms-to-children Restorative Reproductive Medicine — Explore ethical alternatives to IVF iirrm.org/ NaPro Technology — Natural procreative technologies for infertility treatment naprotechnology.com __________ The Strong Women Podcast is a product of the Colson Center, which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/ Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly journal: https://www.colsoncenter.org/strong-women Join Strong Women on Social Media: https://www.facebook.com/StrongWomenCC https://www.facebook.com/groups/strongwomencommunitycc/ https://www.instagram.com/strongwomencc/ https://linktr.ee/strongwomencc
In this episode of Child Life On Call, guest Maite Rodriguez shares her daughter Alessia's inspiring journey with sickle cell disease (SCD)—from diagnosis at birth and painful crises to finding a cure through a pediatric bone marrow transplant at Memorial Sloan Kettering. Maite discusses the challenges of long-term treatments like hydroxyurea, the emotional toll of hospitalizations, and her family's decision to pursue IVF to create a genetic match. She also introduces her bilingual children's book, Just Like the Moon, which helps families explain sickle cell to children, siblings, and communities. ⏱️ Episode Timestamps 00:05 – Newborn diagnosis and the first sickle cell pain crisis 09:00 – Daily medications: penicillin, folic acid, and hydroxyurea 20:00 – How advocacy, research, and community support make a difference 25:00 – Considering a cure: bone marrow transplant and IVF journey 31:00 – Why Memorial Sloan Kettering was chosen for Alessia's transplant 41:00 – Life after transplant: cured of sickle cell, dancing in the rain 48:00 – Writing Just Like the Moon, a bilingual sickle cell book for kids
In this episode of the Egg Whisperer Show, I have the pleasure of welcoming Dr. Abby Eblen, Dr. Carrie Bedient, and Dr. Susan Hudson: board-certified reproductive endocrinologists, co-hosts of the "Fertility Docs Uncensored" podcast, and authors of the new book, "The IVF Blueprint." As clinicians and, in some cases, IVF patients themselves, they bring a wealth of experience and empathy to our conversation about the emotional and practical aspects of fertility treatment. Together, we dive into the motivations behind writing "The IVF Blueprint," the importance of patient education, and the ever-evolving landscape of IVF care. We discuss our shared mission to demystify the IVF process, provide evidence-based guidance, and empower patients to advocate for themselves. We also explore the emotional journey of infertility, the significance of transparency in the lab, and what the future holds for fertility care. In this episode, we cover: The inspiration and collaborative process behind "The IVF Blueprint" Common sources of overwhelm for IVF patients and strategies to manage them The importance of patient education and anticipatory guidance throughout the IVF journey Evidence-based recommendations for supplements and lifestyle during fertility treatment What really happens in the IVF lab and why transparency matters Trends in IVF access, family planning, and genetic testing How patients can advocate for themselves and find support during fertility care Resources: Fertility Docs Uncensored Podcast & Book Dr. Carrie Bedient at Fertility Center of Las Vegas Dr. Susan Hudson at Texas Fertility Center Dr. Abby Eblen at Nashville Fertility Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube. Sign up for The Egg Whisperer newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Send us a textICSI—also known as intracytoplasmic sperm injection—sounds complicated, but it's one of the most powerful tools in modern IVF. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols breaks down what ICSI really is (hint: it's the ‘needle in the egg'), when it's a game-changer, and when it might just be an unnecessary add-on. From male factor infertility to frozen eggs, genetic testing, and even rescue ICSI, you'll learn exactly when this treatment makes sense and when it doesn't—so you can make the right choice for your journey.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.
Ste sits down with Alexander Cortes (AJAC Fitness) to break down fitness myths, the fundamentals of balanced health, and the truth behind “broscience.” Together they explore peptides for recovery, GLP1 for weight loss, and TRT for male vitality. Alexander also shares his family's journey from infertility to having two children, and the lessons he learned about hormonal health that he uses to help others. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from the Texas Fertility Center, and Dr. Abby Eblen from the Nashville Fertility Center. Today's episode is EXTRA SPECIAL — it's release day for our brand-new book, The IVF Blueprint! We've spent several years putting this resource together for anyone considering or going through IVF, egg freezing, or embryo transfer, and we're thrilled to finally share it with you. In this episode, we're diving into the first half of the book: Part I and Part II. In Part I, “Laying the Groundwork,” we walk through everything to know before treatment begins — from deciding if IVF is the right path, to understanding stimulation medications (and whether they'll actually make you “crazy”), to making healthy lifestyle changes that benefit both you and your future baby. We also discuss supplements that may play a helpful role during your journey. In Part II, we move into the nuts and bolts of the IVF process itself. We cover what to expect at monitoring visits, take a detailed look at the egg retrieval, and introduce you to the key people you'll meet along the way — from embryologists and nurses to anesthesia staff and physicians. Plus, we break down pre-implantation genetic testing and explain what happens as embryos grow and develop in the lab. This episode is Part I of our book discussion — stay tuned for Part II coming soon! This podcast was sponsored by Shady Grove Fertility
Read the full show notes for this episode on Dr. Aimee's website. I'm excited to welcome Dr. Dana McQueen, a highly knowledgeable reproductive endocrinologist and board-certified OB/GYN from Reproductive Medicine Associates (RMA). We dive into the topic of Recurrent Pregnancy Loss (RPL), a deeply emotional and complex issue that many couples face. Dr. McQueen sheds light on the latest research, potential causes, and the treatments available to help couples navigate this challenging journey. Dr. McQueen also highlights chronic endometritis, a condition that is often overlooked but could be an important factor in miscarriage. She explains how it differs from endometriosis and why diagnosing it is crucial for some patients. In addition to the science, we cover practical guidance for couples, including what male partners can do to check their sperm health and the importance of identifying conditions like chronic endometritis. In this episode, we cover: The latest advancements in understanding the causes of miscarriage, including chromosome errors and male factors. The role of sperm DNA fragmentation and how male partners can get tested. Chronic endometritis: what it is, how it's diagnosed, and why it matters. The differences between chronic endometritis and endometriosis. New research and treatment options, including genetic testing for embryos during IVF. Find Dr. Dana McQueen at RMA here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube. Sign up for The Egg Whisperer newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
What's the truth about egg freezing success rates? Is IVF really a guarantee for building a family? And how do you separate fertility facts from fiction when the internet is full of clickbait headlines? In this episode of Brave & Curious, Dr. Lora Shahine sits down with her friend and fellow reproductive endocrinologist, Dr. Lucky Sekhon, to explore the myths and realities of modern fertility care. Dr. Sekhon shares both science and lived experience through her personal journey with IVF and personal expertise in guiding patients through tough choices. This episode focuses on how fertility education, patient empowerment, and evidence-based medicine intersect in today's world of reproductive health. It's a conversation that blends heart, hope, and hard science to give you tools to make informed choices on your fertility journey. In this episode you'll hear: [0:19] Online fertility education: empowering but overwhelming [8:32] Dr. Lucky Sekhon's personal story [13:19] Grief, shame, and resilience: the emotional side of IVF [23:29] Balancing patient expectations with IVF success rates [26:50] ERA and other ‘add-ons': the truth [32:21] Creating reliable online resources for patients [34:12] No more scary headlines: Tylenol, autism, and fertility myths [38:49] Dr. Sekhon's book The Lucky Egg Resources mentioned: The Lucky Egg by Dr. Lucky Sekhon theluckyegg.com @lucky.sekhon on IG @drluckyegg on TikTok Fertility 101 with Dr. Lucky Sekhon on YouTube Brave & Curious Episode 50: Over 25 Years of Taking Charge of Your Fertility with Author Toni Weschler Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
Why does infertility feel so shameful? In this episode of The "So Now What?" Podcast, Lana Manikowski unpacks the weight of shame after IVF fails and motherhood does not happen. She explains why shame shows up for women who are childless not by choice, why it is optional, and how you can release it. Learn four steps to stop carrying shame so you can feel grounded, confident, and whole in the life you are creating. If you are childless after infertility, you may know the weight of shame all too well. Shame convinces you that you are the problem. That your body failed. That you let your husband or partner down. That you disappointed your parents by not giving them grandchildren. That your family name ends with you. Shame after infertility is common, but here is the truth most women do not realize: shame is optional. In this episode, I share why infertility feels so shameful, how shame sneaks into your identity, and why you do not have to carry it as part of who you are. I tell my own story of IVF failing me and the moment I believed I had let everyone down. I also share the four steps that helped me rewrite that story and start living without shame. You will learn: Why shame shows up after infertility and IVF fails The difference between facts and the shame stories your brain creates How to talk back to shame so it no longer runs your life How to choose your own headline and live into your values What shifts when you stop letting infertility define your worth When you release shame, you stop shrinking in family gatherings. You stop questioning your marriage. You begin to walk through the world with confidence and live as the whole, worthy woman you already are. If you are tired of carrying shame for something you never chose, this episode is for you. Read Chapter 1 of my bestselling book, "So Now What?" HERE.
In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.
► Feel like you're doing all the right things… but IVF still isn't working? Let me personally review what you've done so far and pinpoint any red flags or gaps that could be keeping you from kissing your baby way sooner: https://bit.ly/3xywueB ► Get a personalized IVF Toolkit with videos based on where you are (retrieval or transfer) and what's not working (no embryos, low egg count, pregnancy loss, etc.): https://bit.ly/3VY23I0 What if the most critical step in your IVF journey happens before stimulation even begins—and most people (and clinics) get it wrong? In this eye-opening episode, we unravel one of IVF's most misunderstood phases: the priming protocol. Often the hardest part to get right, priming can make or break your chances of retrieving high-quality eggs. Discover why a one-size-fits-all approach doesn't work, and how tailoring your priming strategy can dramatically boost success rates. We also dive into the latest thinking on key medications, explore real-world protocols, and share insights from the upcoming book Kiss Your Baby Sooner, your future go-to guide for IVF and fertility optimization. Whether you're starting your first cycle or rethinking your next, this episode is packed with must-know info that could change everything. ► FOLLOW & LISTEN: Instagram | @tashablasiPodcast on Apple | IVF UncoveredPodcast on Spotify | Listen here Website | tashablasi.com ► TAKING SUPPLEMENTS? Don't Skip This Step We only recommend medical-grade brands—higher quality, better absorption, no shady fillers. Browse our curated dispensary (discounts included—no code needed): https://us.fullscript.com/welcome/fup
Welcome to another episode of Ask the Egg Whisperer! I'm Dr. Aimee, and I'm so glad you're here. In this episode, I answer your thoughtful questions about fertility, covering everything from whether a blood test can tell you if you're in perimenopause, to the ins and outs of IUI and IVF, and how supplements, endometriosis, and genetic testing can impact your fertility journey. My goal is always to offer hope, practical advice, and a bit of humor as I help you navigate the complex world of reproductive health. You'll hear me share the latest research, treatment strategies, and tips for making informed decisions about your care—whether you're just starting out or exploring advanced options. I'll talk about real patient stories, break down the science, and give you actionable steps to take on your path to parenthood. In this episode, I cover: What supplements and treatments I recommend for women over 40 trying to conceive Whether you should retest embryos that were found to be abnormal The side effects of IUI medications like letrozole and progesterone How many embryos you should aim for if you want more than one child Whether empty follicle syndrome explains low egg retrieval, and what protocols can help If endometriomas should be removed before IVF Why euploid (chromosomally normal) embryo transfers sometimes fail If medicated IUI is significantly better than unmedicated Whether blood tests can confirm perimenopause My thoughts on segmental aneuploid embryos and advanced maternal age Links I mention: Submit your questions: asktheeggwhisperer.com Join my next IVF class: eggwhispererschool.com Reference to the Vibrant Study (Columbia University): https://reports.obgyn.columbia.edu/2024-annual-report/ground-breaking-clinical-trial-explores-delaying-menopause/ Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
If you've been told your AMH is “too low” for your age, or that it means your chances of conceiving are slim, this episode is for you. AMH is not the final word on your fertility, it's a marker that can give us valuable clues about your health. You'll learn: What AMH levels typically look like across different ages. Why low AMH deserves closer attention. Which additional labs give a fuller picture beyond AMH alone. How women in our Fab Fertile community have conceived with their own eggs even with AMH as low as 0.02 ng/mL. I'm Sarah Clark, founder of Fab Fertile. For over a decade, my team and I have helped hundreds of couples improve their chances of pregnancy success, whether naturally or through IVF. We specialize in supporting those with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), and recurrent pregnancy loss through functional testing and personalized fertility strategies. This episode is especially for you if: You've been told your AMH is too low and donor eggs are your only option. You've had failed IVF cycles and want to understand if AMH is playing a role. You want to learn how to interpret AMH through a functional fertility lens, not just a conventional numbers-only approach. Not sure where to start? Download our most popular guide: Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS [00:00] AMH: What the Numbers Really Mean [00:01:00] Who This Helps: Low AMH, High FSH, DOR, POI, Failed IVF [00:01:50] AMH Levels by Age: Cleveland Clinic Benchmarks Explained [00:02:40] Does AMH Predict Pregnancy? Egg Quantity vs. Egg Quality [00:03:20] Functional Fertility Lens: What Low AMH Is Signaling [00:04:20] Tests Beyond AMH: Day-3 FSH, Estradiol, and AFC Ultrasound [00:05:40] Thyroid & Fertility: Optimal TSH, Free T4/T3, Antibodies (+ Free Guide) [00:07:20] Hidden Inflammation: hsCRP, Homocysteine, MTHFR & Egg Quality [00:08:50] Vitamin D, Iron & Ferritin: Nutrient Deficits That Lower AMH [00:10:40] Gluten/Celiac & Autoimmunity (ANA) + When to Pause IVF & Heather's Success --- RESOURCES
Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant novelist, journalist and broadcaster - Elizabeth Day. **Trigger Warning** We discuss topics of fertility, IVF and miscarriage in this episode. 'One of Us' by Elizabeth Day is published by 4th Estate on 25th September. You can pre-order your copy here. How To Fail with Elizabeth Day is available every Wednesday on podcast platforms and YouTube: https://link.chtbl.com/hHntV5ys Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: @parentinghell A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this powerful episode, Ali sits down with Lacy Nicole—who you may have seen in the headlines for dating Jesse Lally from the hit reality show The Valley—but her story goes far deeper than Bravo antics. Lacy has endured the unthinkable: she survived a kidnapping before even beginning her infertility journey, and then faced years of debilitating reproductive health struggles—stage four endometriosis, adenomyosis, fibroids, ovarian cysts, polyps, 28 ER visits, and multiple surgeries. She opens up about Lupron shots, induced menopause, internal bleeding, chronic fatigue, and the emotional toll of IVF, miscarriages, anxiety, and PTSD. She also talks about finding strength in the endo community, her current egg freezing journey, and finally finding a medical team who advocates for her care. Raw, honest, and inspiring, Lacy's story is a testament to resilience, community, and refusing to stay silent. This is an episode you—and anyone navigating infertility or chronic illness—won't want to miss.EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipBELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Read the full notes on Dr. Aimee's website. As a passionate fertility doctor, I'm thrilled to join Jennifer Edmonds on this episode to share the real truths about improving your chances of conception: whether you're trying naturally or preparing for fertility treatments. We dive into the most common misconceptions I see online, the importance of understanding your diagnosis before starting treatment, and why hope and accurate information are essential on your fertility journey. My goal is to empower you with knowledge, practical advice, and a sense of reassurance that you're not alone in this process. Throughout our conversation, I open up about the emotional impact of fertility challenges, the lifestyle changes that truly make a difference, and the questions you should be asking your doctor. We also discuss why so many people are left with “unexplained” infertility, how to advocate for yourself in the medical system, and the overlooked factors that can affect your outcome. I hope you'll walk away feeling informed, supported, and ready to take the next step with confidence. In this episode we cover: The critical role of getting a clear diagnosis before starting fertility treatments Lifestyle and supplement strategies that can improve egg and sperm quality How to advocate for yourself and communicate effectively with your medical team The emotional toll of fertility struggles and resources for mental health support Commonly overlooked factors like endometriosis and the importance of personalized care Find "Your Journey to Fertility" with Jennifer Edmonds on YouTube @elementpilatesyoga Visit Element Pilates Yoga's website Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
You fought so hard to become a mom, but why doesn't every moment feel magical? Parenting after infertility comes with hidden challenges that most people never talk about.In this episode of Motherhood Intended, Jacqueline opens up about the invisible baggage many moms carry after infertility treatments, loss, NICU stays, or surrogacy. She shares her own story of bringing home her children after years of heartbreak, and why the pressure to feel grateful every second can actually make motherhood harder. With honesty and encouragement, she reveals how infertility trauma doesn't just vanish once you become a parent, it simply changes shape.You'll hear why it's normal to feel anxious, tired, and imperfect even after your miracle arrives, and how you can give yourself permission to show up as a real mom instead of a “perfect” one. This conversation will reassure you that gratitude and grief can coexist, and that being human doesn't make you ungrateful...it makes you a mom.Questions answered in this episode:What does parenting after infertility really feel like, and why do joy and grief often coexist?How can NICU trauma, recurrent loss, or IVF shape postpartum anxiety and hyper-vigilance?What is gratitude guilt and how do you break the cycle when hard days hit?Which simple grounding tool helps calm the “what ifs” in real time?How can you build your village and give yourself permission to be an imperfect, amazing mom?Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12
You'll enjoy this conversation with Maddie! Check out her bio below and go follow her on Tiktok! "My name is Maddie, and I am a 22-year-old recent college graduate. I consider myself to be a Pro-Life activist. I was raised in a Christian-Conservative home, so my worldview has been wholly shaped bythe authority of Scripture. God has placed the desire in my heart to advocate against abortion and for all humans, preborn and born alike, tohave equal protection under the law. I refuse to be silent on the injustice being committed against the Imago Dei.In His sovereign plan, God has given me a unique perspective on the sanctity of life as it relates to IVF. My brother and I were both conceived through the process of IVF. When I became informed on the ethical horrors of IVF, I wrestled with what that meant about my own existence and how I could reconcile that with my Pro-Life convictions."Check out more:-- https://grtl.org/i-am-an-ivf-survivor-why-being-pro-ivf-is-not-pro-life/-- https://www.tiktok.com/@that.conservative.girl
In this episode of The Pulling Curls Podcast, Hilary chats with Dani Morin about the many paths to pregnancy, navigating tough relationships with healthcare providers, and whether you can really trust AI for pregnancy advice. Dani shares her unique experience of becoming a mom through different methods, including home insemination, and opens up about the challenges she faced after loss and while being a single parent. The discussion is honest, real, and packed with supportive insights for anyone on their own parenthood journey. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to get prepared with your partner, it's your best option! Today's guest is Dani Morin child safety advocate and CPST on TikTok. Helping parents make informed parenting decisions and providing product research to help moms make the perfect baby registry. Find her on: Tiktok (@danimorin13) or Instagram (@danimorin_) Links for you: Baby Proofing 101: Dani Morin's Mission for Baby Safety Awareness (her previous episode) Timestamps: 00:00 "Life-Altering Realization of Parenthood" 05:58 Overcoming Grief and Rediscovery 15:20 "Embracing Parenthood Despite Loss" 20:26 Navigating Fertility Challenges Alone 23:06 "Sperm Donation Normality Perception" 29:51 IVF Expenses and Fertility Misconceptions 33:07 Vanishing Twin Syndrome Explained 40:15 Struggles Changing High-Risk Doctor 43:24 Alone for Life-Changing Ultrasound 50:10 Plane Safety and Medical Workaround 56:11 Birth Center Inequality 01:01:18 Three Key Takeaways from Episode Keypoints: Dani Morin shares her experiences with three very different paths to pregnancy, from an unplanned pregnancy in her 20s to home insemination as a single mom, and eventually a natural conception after getting married. The episode highlights the emotional aftermath of Dani's first pregnancy, including the life-changing impact of her son's tragic loss and her journey through grief, sobriety, and rediscovering her sense of purpose as a mother. Dani describes how early parenting trends and online information influenced her choices—she candidly discusses how she embraced “all-natural” parenting, even using products later shown to be unsafe, and how she has since shifted to an evidence-based approach. Hilary and Dani emphasize that unplanned pregnancies are far more common than most people believe, and that being surprised by pregnancy doesn't make anyone less of a mom. Dani details her experience with home insemination using donor sperm as a cost-effective and empowering option for single women or couples with fertility challenges, demystifying and normalizing this choice. The conversation explores the stigma, criticism, and unsolicited advice Dani encountered online and in real life regarding her non-traditional paths to motherhood. Dani shares practical tips for others considering home insemination, including financial readiness, emotional support, and building a “village” before taking that step. The difficulties of navigating healthcare, especially when you're high risk or dissatisfied with your provider, are explored—Dani discusses real challenges in switching OBs, accessing support, and advocating for yourself during pregnancy. Dani and Hilary discuss the limitations—and some dangerous pitfalls—of using AI and online sources for pregnancy advice, and stress the value of trustworthy, evidence-based resources. Throughout the episode, the importance of compassion from healthcare providers, honest conversations, and finding the right support network for your unique pregnancy and parenting journey shines through. Producer: Drew Erickson Keywords: getting pregnant, home insemination, sperm donor, unplanned pregnancy, single mom by choice, IVF, IUI, PCOS, tilted cervix, prenatal care, child loss, grief, parenting guilt, Baltic amber teething necklace, child safety, product safety, natural parenting, evidence-based parenting, social media advocacy, birth plan, switching OB providers, high risk pregnancy, gestational hypertension, low dose aspirin in pregnancy, twin pregnancy
"Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life." Topics Discussed: Egg quality myths and what science really shows Synthetic supplements vs food-derived support for fertility Nervous system, trauma, and the hidden impact on hormones Functional medicine vs outdated fertility protocols How cellular health and autophagy support conception Breaking the cycle of burnout and medical gaslighting "Doctors are still running junky 80s science while your body is asking for the truth." Hello Beautiful Souls, Monica here. In this episode, we continue part two of our conversation with Leslie Kenny. Let's get real for a second. Most fertility clinics are still serving up recycled science from the 80s, handing out the same tired lines: “Your eggs are bad, your only hope is IVF.” Meanwhile, your body is quietly whispering, “Feed me, regulate me, stop drowning me in synthetics.” This conversation with Leslie goes straight into the cellular level—where fertility actually begins. We talk oogenesis, autophagy, hormones, and why food-derived spermidine is a fertility ally while synthetic versions can wreck the very ovaries you're trying to support. We call out the medical gaslighting that tells you your thyroid doesn't matter, that your trauma doesn't count, that lifestyle is irrelevant. Spoiler: all of it matters. This isn't about buying into another protocol. This is about reclaiming your biology, listening to your nervous system, and realizing that your fertility struggle is not proof of being broken—it's your invitation to wake up to radical self-responsibility. The cherry on top might be the baby, but the real win is the long, vibrant life you create for yourself and your family. Press play. Let's rewrite the fertility script. "Pregnancy isn't a health certificate. Stop believing that just because you got pregnant, you're thriving." Timestamps: 01:40 Synthetic vs. natural spermidine and the danger of taking synthetic supplements. 04:30 Understanding cortisol, hormones, and the fertility-stress connection. 07:24 The egg quality myths, medical gaslighting, and the power of taking radical responsibility to change your health. 11:05 The impact of trauma, cortisol, and chronic inflammation on the nervous system. 17:13 We discuss conscious motherhood, which starts at conception, and breaking generational patterns. 19:08 How you can reverse biological age and take care of yourself to live a happy and longer life as an older mom. 22:53 The power of practicing balance, listening to your intuition, and honoring wisdom from ancestral health. "Your nervous system is the hologram running the show. If you're not healing, start there." Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-reason-you-re-not-getting-pregnant-outdated-science-infertility-burnout-emotional-healing-with-leslie-kenny-part-two Connect with Leslie Kenny: https://www.instagram.com/lesliesnewprime/ https://oxfordhealthspan.com https://oxfordlongevityproject.org https://oxford-healthspan.myshopify.com/FindingFertility Your 15% off: FINDINGFERTILITY15 Let's Do This Together
Pharmaceutical giant AstraZeneca has paused a £200m investment in Britain and could move its primary listing to America. Can the UK maintain its status as a “life-science superpower”? Why autonomous air wings are the future of war in the sky. And how scientists in the Caribbean are restoring the barrier reef through “coral IVF”. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
Pharmaceutical giant AstraZeneca has paused a £200m investment in Britain and could move its primary listing to America. Can the UK maintain its status as a “life-science superpower”? Why autonomous air wings are the future of war in the sky. And how scientists in the Caribbean are restoring the barrier reef through “coral IVF”. Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.
On this episode of Baby Steps, hosts Jordana Abraham and Dr. Naomi Bernstein sit down with Love Is Blind participant, Lauren Speed-Hamilton to share the raw, unfiltered truth about her multi-year fertility journey. Lauren opens up about trying to conceive, facing unexplained infertility, going through multiple failed IUIs and IVF transfers, enduring a heartbreaking miscarriage, and discovering fibroids that required major surgery. She reveals how grief over the sudden loss of her father intertwined with the hope of creating new life, therapy, faith, and support from her husband and Love is Blind co-star Cameron Hamilton helped her keep going. Lauren also discusses the mental toll of IVF, the pressure of being in the public eye while struggling with infertility, and the importance of finding the right doctor and advocating for your own care. Now six months pregnant, she reflects on resilience, hope, and what she wants others facing fertility challenges to know: you are not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
When Diana Thomas became one of the first women in the United States to give birth through donor egg IVF in 1996, there were no guidelines, agencies, or contracts. It was determination and uncharted territory. Today, as Founder and CEO of The World Egg and Sperm Bank, she is on a mission to bring transparency, ethics, and rigorous standards to a rapidly growing and often misunderstood industry.Episode HighlightsDiana's groundbreaking 15-year journey through infertility and how it shaped her mission to protect and empower future familiesEye-opening truths about the global egg donation landscape, including trafficking, exploitation, and overlooked legislative gapsWhy transparency and rigorous screening are critical—and the essential questions every hopeful parent should ask their clinicPractical advice for women navigating fertility challenges, including how to advocate for themselves in an emotional and complex processWhether you are navigating fertility yourself or want to understand an industry that touches millions, Diana's insights are both eye opening and inspiring.Links and ResourcesConnect with Diana Thomas on LinkedInConnect with the The World Egg and Sperm Bank on LinkedInLearn more about The World Egg and Sperm BankWant more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV
I'm so excited to have Dr. Sasha Hakman on the show today! She is a board-certified OBGYN and reproductive endocrinologist, and she brings a unique perspective to fertility because of her personal journey with PCOS, her athletic background, and her passion for lifestyle optimization. We talked about how strength training, nutrition, and exercise can support reproductive health, whether you're trying to conceive naturally, undergoing IUI or IVF, or managing PCOS. Sasha shares her expert advice, practical tips, and inspiration for staying consistent with your workouts and making meal planning easier — all while supporting your fertility and overall health. During this episode, we cover the science behind exercise and fertility, why strength training is so important, how to safely incorporate movement while trying to conceive, meal planning strategies for busy women, plant-based protein sources, and how women with PCOS can optimize their lifestyle to improve reproductive outcomes. Sasha's personal story and professional guidance make this episode packed with actionable tips and motivation for anyone on a fertility journey. Some of the questions we discussed: How strength training and compound exercises can support reproductive health The best ways to safely exercise during IUI, IVF, and pregnancy Common misconceptions about exercise and fertility How to meal plan efficiently while balancing a busy life Dietary strategies for women with PCOS, including lower glycemic carbs and higher protein Dr. Hakman's personal journey with PCOS and how she applied lifestyle changes Tips for staying consistent and motivated with workouts Plant-based protein sources that support muscle growth and metabolic health Read the full show notes on Dr. Aimee's website Find Dr. Sasha Hakman's site here. Would you like to learn about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
Could this overlooked gut enzyme be the reason you're still not pregnant?Most women have never even heard of this enzyme, so if you've been chasing answers without success, this hidden factor might finally explain what's going on.In this episode, you'll...-Understand what beta glucuronidase is and why it matters for fertility.-Discover the symptoms and lifestyle factors that increase your risk of imbalance.-Learn simple, practical ways to support gut health, estrogen detox, and better hormone balance.Tune in now to uncover how rebalancing this one enzyme could open the door to the healthy pregnancy you've been longing for.
On todays Show the Future Foursome Talk about AI's potential to cause 20% unemployment, Tesla's new features, and the concept of Uber for trash pickup. They debated the implications of AI hallucinations and parental controls on AI. Additionally, they discussed the potential of flying cars, the impact of AI on various industries, and the challenges of implementing autonomous vehicles in Louisiana. The discussion covered various topics, including genome sequencing and its implications for IVF and selective breeding, referencing the dystopian movie "Gattaca." They also explored the concept of "smart dust" and nanobots, highlighting potential military applications and the "gray goo problem." The conversation shifted to the impact of Rush Limbaugh's legacy on modern media, the rise of new commentators, and Elon Musk's recent $1 billion Tesla stock purchase. Additionally, they touched on advancements in laser technology for defense, the potential for AI to trigger unemployment, and the development of realistic sex dolls. Yes this a weird one what do you expect!
In this episode, Prof Chapman answers Katie's question about why ovulation can occur on different cycle days even with the same Letrozole dose, offering practical guidance on dose adjustments and monitoring. He also addresses Jen's concern about whether embryos can ever get mixed up during IVF, explaining real-world safeguards, human error risks, and why such cases are extremely rare. Explore the 'Prof. Michael Chapman - The IVF Journey' Facebook Page, your reliable destination for cutting-edge insights and guidance within the realm of In Vitro Fertilization (IVF). Don't miss out on the IVF Journey podcast; stay informed with the latest episode updates. Tune in for expert discussions and valuable information on navigating the intricate path of IVF.
Aging is inevitable, but losing your confidence isn't. In this episode, I sit down with Nikol Johnson, founder of Nikol Beauty and a voice for women over 40. We talk about what it really means to embrace the beauty of getting older, why confidence is the ultimate beauty tool, and how to redefine standards in an industry obsessed with youth. Nikol opens up about her IVF journey, how she turned rejection into redirection, and why she's on a mission to help women feel seen, beautiful, and powerful at every age. Tune in to reclaim your confidence and create a life that truly reflects who you are. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host HIGHLIGHTS 00:00 The DM that started my friendship with Nikol. 05:15 How Nikol turned her gray hair into her signature. 13:00 What can infertility teach you about identity, motherhood, and resilience? 16:30 How Nikol's Fierce Aging series began with a single client request. 20:30 Why most of the beauty industry avoids wrinkles. 23:45 What women were really struggling with when it came to their makeup drawers. 31:00 Lessons in grit, self-worth, and protecting your product's purpose. 34:00 Why creating space matters for mature women in the beauty industry. 39:30 The #1 advice older women want younger women to hear. 44:15 How do you help women feel powerful in their skin again? 48:15 Advice for anyone reinventing their identity or purpose. RESOURCES Check out Nikol Beauty HERE! Watch Nikol's Fierce Aging series on YouTube Join the 30 Day Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Nikol: @freshbeautystudio
Full episodes notes are on Dr. Aimee's website. In this episode, I'm shining a spotlight on adenomyosis: a condition that's often misunderstood and overlooked, yet can have a profound impact on fertility and overall uterine health. I'm joined by Dr. Armando Hernandez-Rey, a board-certified reproductive endocrinologist and founder of Conceptions Florida, who is at the forefront of treating complex reproductive health issues, including adenomyosis, endometriosis, and recurrent pregnancy loss. Together, we dive deep into what adenomyosis is, how it differs from endometriosis, why it's so frequently undiagnosed, and what it means for those struggling with infertility or recurrent pregnancy loss. Dr. Hernandez-Rey shares his expertise on diagnosis, treatment options (including the latest in minimally invasive therapies) and how patients can best advocate for themselves. Whether you're newly diagnosed or searching for answers, this conversation is packed with insights to empower you on your fertility journey. In this episode we cover: The difference between adenomyosis and endometriosis, and why that distinction matters Why adenomyosis is often missed or misdiagnosed in fertility workups The impact of adenomyosis on implantation, pregnancy outcomes, and miscarriage risk Diagnostic tools: ultrasound vs. MRI and what to ask your doctor Treatment options, including hormonal therapies and emerging minimally invasive procedures like radiofrequency ablation How to advocate for yourself and what questions to ask your fertility specialist Real-world outcomes and statistics from Dr. Hernandez-Rey's clinical experience Resources: Dr. Armando Hernandez-Rey's practice: Conceptions Florida Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.What if acceptance is the most radical act of motherhood?In this episode, we sit down with Dr. Aviva Romm, a Yale-trained MD, herbalist, and midwife who has been practicing for over 40 years. She's a bestselling author of several books, a mom of four, and a grandmother who even got to midwife two of her own grandbabies at home.We talk about the tension between hopes and acceptance on the journey through fertility, pregnancy, and motherhood. The conversation moves through the stories we tell ourselves, the weight of expectations, and what it looks like to find resilience and grace when things unfold differently than planned.You'll Learn:Why suffering often comes from the gap between expectations and reality in motherhoodWhat happens when fertility, birth, or parenting doesn't follow the story you imaginedThe link between perfectionism, self-judgment, and how women process fertility or birth outcomesWhy you need to stop “should-ing” yourself to cultivate more resilienceHow external judgment in wellness or parenting circles can intensify shame and isolationThe wisdom behind seeing every baby as having their own story and giftWhy self-compassion and trusting your body matter the most when plans changeHow support systems, partners, community, or trusted providers shape the journeyThe power of surrender and acceptance as lifelong practices for mothersTimestamps:[00:00] Introduction[09:02] Balancing motherhood, creative work, and the importance of support systems[11:11] Shifting perspectives on motherhood, sacrifice, and the pressure to do it all[15:33] Letting go of expectations and finding acceptance in fertility and motherhood[30:20] Judgment in wellness culture and evolving personal stories in motherhood[55:56] Lessons in releasing guilt and honoring self-development in motherhoodResources Mentioned:Womanhood Wellness | WebsiteAmerican Herbalists Guild | WebsiteThe Mama Pathway | WebsiteBooks by Dr. Aviva Romm | WebsiteLearn more from Dr. Aviva:Dr. Aviva Romm | WebsiteDr. Aviva Romm | FacebookDr. Aviva Romm | InstagramDr. Aviva Romm | LinkedInDr. Aviva Romm | XDr. Aviva Romm | YouTubeOn Health For Women Podcast | Apple or SpotifyFind more from Leah:Leah Gordon | InstagramLeah Gordon | WebsiteLeah Gordon | WebsiteFind more from Morgan:Morgan MacDermott | InstagramMorgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
What happens when the dream of motherhood doesn't come true? After seven years of fertility treatments that ended without a child, Lana Manikowski found herself facing grief, isolation, and the painful question: So now what? Instead of following a path that didn't feel right, like donor eggs or adoption, Lana built the support system she longed for but couldn't find at her clinic. Today, she's an infertility advocate and the author of So Now What?, a powerful roadmap for women navigating life without the children they dreamed of. In this conversation with Hilary Russo on HIListically Speaking, Lana opens up about: The hidden grief and self-judgment that often follow infertility. Why “childless not by choice” doesn't mean hopeless. Practical ways to reclaim your identity and build a fulfilling future. How to shift from isolation to empowerment with community and coaching. Whether you're navigating infertility yourself or supporting someone you love, this episode offers compassion, tools, and hope for thriving beyond motherhood. Ep 121: Childless by Choice https://pod.link/hilisticallyspeaking/episode/YTU2NDliYzQtNThhMS00MmU2LTg5YzUtZjA0NDJjOTBjYTc3 Episode 124: Voices of the Childless and Childfree https://pod.link/hilisticallyspeaking/episode/NmYyMGExODQtMDEyZC00YzkxLTliOWQtOTdjZTBmZTQ5YTNj GET LANA'S BOOK So Now What? Create a Life You Love Without the Children You Always Dreamed Ofhttps://amzn.to/4n9dvvL (Amazon) RAISE YOUR VOICE AND UPGRADE YOUR MIC! Hilary is Using Shure MV7+ Mic https://amzn.to/3ZBaXNm (Amazon) As an Amazon Associate, I earn from qualifying purchases CONNECT WITH LANA MANIKOWSKI The Top 27 Things People Say When You Are Childless (...and How to Respond) https://lana-manikowski.myflodesk.com/thingspeoplesay (Free Resource Guide) https://lanamanikowski.com https://www.instagram.com/lana.manikowski/ https://www.linkedin.com/in/lana-manikowski-7982a8/ https://www.youtube.com/@lana.manikowski DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS https://www.hilaryrusso.com/training BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND! https://www.hilaryrusso.com/events JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! https://substack.com/@hilaryrusso GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX https://www.hilaryrusso.com/braincandy BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND! https://www.hilaryrusso.com/events CONNECT WITH HILARY https://www.linkedin.com/in/hilaryrusso https://www.instagram.com/hilaryrusso https://www.instagram.com/hilisticallyspeaking https://www.youtube.com/hilaryrusso https://www.hilaryrusso.com/podcast MUSIC by Lipbone Redding https://www.lipbone.com
Episode #171: Discover the remarkable journey of Sarah Talei, a dedicated probate attorney and mom of three, as she shares her insights into balancing the demands of motherhood and a thriving career. From our first chaotic yet memorable meeting at a baby class in Santa Monica to humorous tales of diaper mishaps, Sarah and I explore the beautiful messiness of early parenthood. Together, we highlight the invaluable support and camaraderie that form among mothers, offering heartfelt stories and laughter along the way. Uncover the emotional and physical challenges of navigating infertility and IVF treatments, as Sarah and I open up about personal experiences of resilience and hope. We delve into societal perceptions of fertility treatments and the crucial role of supportive friendships, especially in communities where such topics remain under-discussed. Our candid conversation emphasizes the power of genuine connections and the pride in overcoming obstacles, reminding us all of the strength found in shared experiences. Journey into the world of professional success and family dynamics with Sarah as she reflects on her career in probate law and the launch of Talei and Talei with her brother Nathan. We giggle about our future plastic surgery plans with Sarah's brother, famed surgeon Dr. Ben Talei. We discuss the significance of estate planning for families and the intricacies of sibling bonds, showcasing the importance of authenticity and self-care in balancing life's many facets. From personal rituals to cultural expectations, this episode weaves a tapestry of stories and advice, resonating with anyone striving to juggle the complexities of family, career, and self-discovery. Chapters: (00:00) In Studio With Kimberly Lovi (07:06) Navigating Infertility Journey and Friendship (14:25) Navigating Probate and Family Dynamics (25:50) Balancing Family, Self-Care, and Traditions (31:26) Navigating Motherhood and Family Dynamics (39:24) Sibling Bond and Professional Success (46:38) Navigating Gender Norms and Cultural Expectations (54:01) Navigating Estate Planning With Sarah Talei Visit https://taleiandtalei.com/ for probate and estate litigation services. Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia WATCH us on YouTube and view our brand new studio!
On this episode of The Make, Trevor DeVage welcomes Pantano's own Brandon Osmer, a Caliber Collision GM, husband, and dad, to share how following Jesus shapes his workplace, his family, and his community. From leading a collision shop with compassion to walking through loss, IVF, and parenting three strong-willed kids, Brandon's story shows how ordinary moments become opportunities for extraordinary faith and discipleship.
Send us a text⚠️ Gentle Trigger Warning: This episode includes discussion of infertility, IVF, miscarriage, and pregnancy. Please take care of your heart and listen only if it feels supportive for you today.
In this episode of Wives Not Sisters, Alix and Kayla unpack the “propaganda we're not falling for”—from self-help catchphrases to fitness influencers and even avocado toast—before diving deep into their three-year fertility journey. They share candidly about choosing a sperm donor, navigating IUIs and IVF, pregnancy loss, and ultimately turning to surrogacy. Honest, funny, and vulnerable, this episode is a must-listen for anyone curious about queer family building, fertility challenges, or simply enjoying heartfelt conversations on love, resilience, and partnership.⏰ Timestamps:00:01 – Intro & what we're not falling for04:16 – Fitness influencers & unrealistic promises06:46 – Heterosexuality as “propaganda”08:35 – Avocado toast and Mercury retrograde12:38 – Eight-step morning routines & mouth tape13:11 – Beginning our fertility journey15:15 – Choosing a sperm donor23:43 – Painful procedures & women's health advocacy33:14 – Costs and realities of IUI38:34 – Shifting to IVF and mental health challenges53:10 – Pregnancy loss and moving forward58:29 – Choosing surrogacy over adoption01:02:06 – Strengthening marriage through challenges01:04:57 – “Who's the problem?” popsicle editionConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker
Spoiler: We will not be in heaven forever.Have you ever had questions you wanted to ask a pastor but felt silly or embarrassed to ask them? Questions about taboo topics like sex, politics, porn, IVF, and mental illness? Well, there's a podcast for that! Hear how Pastor Mike Novotny from Time of Grace answers some real questions from people just like you, giving thoughtful, biblical answers that point people back to Jesus.Find even more questions at timeofgrace.org/tabooquestions.You can also order Pastor Mike's book Taboo: Topics Christians Should Be Talking About but Don't at taboobook.org.Follow Pastor Mike on Instagram: @PastorMikeNovotny
Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, the Fertility Docs dive into the complexities of decreased ovarian reserve and the tough decisions that come with it. What happens when only a few eggs are retrieved? When is it best to fertilize, and when might it be time to stop treatment? Our docs unpack the emotional and financial weight of multiple cycles with low yields and explain why sometimes looking at sperm health—including DNA fragmentation testing may be important. They discuss the role of growth hormone in supporting egg quality, the difficult but potentially life-changing choice of donor eggs, and strategies for dealing with dominant follicles, from luteal starts to estrogen priming. You'll also hear insights on high AMH at age 41, unexplained infertility that turned out to be diminished reserve, chemotherapy's impact on fertility, and alternative paths when IVF isn't financially possible—from IUI and intratubal insemination to fertility grants. This is a must-listen episode for anyone navigating the challenging reality of decreased ovarian reserve. This podcast was sponsored by Shady Grove Fertility.
Welcome to The Egg Whisperer Show! Today's guest is Dr. Mathew Leonardi, an advanced gynecological surgeon, sonologist, and researcher at McMaster University Medical Center in Hamilton, Canada. He's also completing his PhD at the University of Sydney, focusing on the role of ultrasound in the diagnosis and surgical management of endometriosis. Dr. Leonardi is internationally recognized for his work in gynecological surgery and ultrasound, serves as a Junior Ambassador for the World Endometriosis Society, and contributes to clinical guidelines and editorial boards in reproductive medicine. In this episode, we're diving into the latest advances in endometriosis diagnosis, treatment, and whole-patient care, including research into the microbiome, biomarkers, and alternative management strategies. Here are some of the key questions and topics we cover in this conversation: What it means to self-identify as an “endometriosis expert” and why early, accurate testing is so important How the microbiome of the reproductive tract may influence both endometriosis and infertility Why common biomarkers like CA-125 have limited usefulness, and what new research on VEGF and inflammatory markers may reveal Whether genetic testing could one day help identify susceptibility to endometriosis How complementary strategies like pelvic floor physiotherapy, dietary changes, acupuncture, cannabis, and psychotherapy can support fertility patients living with endometriosis Why advocacy (both self-advocacy in the clinic and public advocacy through research and awareness) is key to advancing care for all patients Resources: Read the full show notes on Dr. Aimee's website. Dr. Mathew Leonardi's website click here. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 20, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates
What does balance really mean in fertility care? Can Eastern medicine like acupuncture and herbs truly support reproductive health? And how can Western and Eastern approaches come together for better outcomes? In this episode of Brave and Curious, Dr. Lora Shahine leans into these big questions in a conversation that bridges two worlds of medicine. Joining Dr. Shahine is Dr. Lorne Brown, acupuncturist and host of the Conscious Fertility podcast, who brings a holistic perspective rooted in traditional Chinese medicine. Together, they explore how Eastern practices—like acupuncture, nutrition, and stress reduction—align with Western science and treatments such as IVF, IUI, and recurrent miscarriage care. This integrative dialogue sheds light on how patients can benefit from both evidence-based medicine and time-honored approaches. In this episode you'll hear: [1:37] Welcome Dr. Lorne Brown and Dr. Lora Shahine [3:15] Men's role in fertility and miscarriage [6:10] Integrating Eastern and Western medicines in fertility care [9:20] Myths & realities with age and fertility [14:07] Optimizing fertility through lifestyle and health [19:24] Embryo transfers: fresh vs. frozen [26:49] The importance of sperm health [33:18] The role of stress in fertility [41:44] Nutritional guidance for fertility [47:22] Recommended supplements for fertility [49:09] Final thoughts and resources Resources mentioned: Resolve.org acubalance.ca Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
How to tell your story with pride when IVF failed and you are living childless after infertility. When IVF fails and motherhood did not happen, it is so easy to feel like your only option is to hide. You spent years doing everything you possibly could—fertility treatments, doctors' appointments, lifestyle changes, endless waiting. You gave your body, your money, your heart, and your time to the dream of becoming a mom. And despite all of it, you find yourself living childless after infertility. In those moments, it can feel impossible to talk about what really happened. Maybe you have learned to keep quiet because the pain feels too heavy. Maybe you are tired of comments like “You could always adopt” or “At least you can sleep in.” Maybe you worry about making others uncomfortable. But here is the truth: hiding from your infertility story will never create the life you crave. In this episode, I share why there is nothing more beautiful than telling your story, even when IVF failed and motherhood didn't happen. I will show you how owning your infertility story changes the way you see yourself and how others see you, and how telling your story can open the door to a future that feels powerful, grounded, and deeply meaningful. In this episode you will learn: Why you can feel proud of your infertility story even if IVF failed How hiding keeps you small and why telling your truth sets you free What life can feel like when the question “Do you have kids” no longer holds power over you How sharing your story helps you reconnect with your body, your friendships, and your future You may not have the children you dreamed of, but you can still live a life that feels rich, purposeful, and joyful. Your story is not one of failure. Your story is one of strength. And there is nothing more beautiful than learning how to tell it.
In this episode, I sit down with Dr. Taraneh Nazem, a board-certified reproductive endocrinologist and infertility specialist at RMA of New York, to demystify the process of egg freezing and other fertility treatments. We unpack the science, the myths, and the realities behind egg and embryo freezing, IVF, recovery, risks, and financial considerations. Dr. Nazem's warm, compassionate approach shines through as she provides clarity, reassurance, and practical advice for anyone thinking about fertility preservation.Whether you're curious about egg freezing, actively planning, or just want to understand your options, this conversation will leave you more informed and empowered to make decisions about your reproductive future.In this episode, you'll hear:The differences between egg freezing, embryo freezing, and IVF — and how they fit together.What actually happens during a typical two-week egg freezing cycle, from hormone injections to retrieval and recovery.Common side effects, rare complications, and what to expect after the procedure.Costs, insurance coverage, and financing options to explore.Answering all your FAQs, and more!Follow Dr. NazemGet in touch with Dr. NazemFollow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out
In this episode, we explore assumptive reasoning — the brain's shortcut for filling in the blanks — and how it shows up during IVF. Learn how to recognize when your mind is screaming assumptions, and how to reconnect with the quieter whisper of your intuition instead.
“Can excommunicated Catholics be saved?” This episode explores the complexities of salvation and excommunication, while also addressing the morality of IVF and the Church’s perspective on good deeds in different faiths. Additionally, we delve into the workings of the Holy Spirit in our lives and clarify the role of sacramentals versus talismans. Tune in for a thoughtful discussion on these important topics. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 02:30 – I understand IVF is immoral even if there is only one child created and implanted, but should it also be illegal? Where is that line? 13:41 – How would the church differentiate between a work a saved person does versus a non-saved one. (context: good deeds in Islam vs works in Catholicism.) 28:40 – How does the Holy Spirit work in our daily lives? After confirmation, why do so many youths lose the guidance of the Holy Spirit? 33:25 – Can a baptismal candle be used for everyday purposes (like when the power goes out)? 36:28 – James IV of Scotland was excommunicated by Pope Julius II for breaking the Treaty of Perpetual Peace with England in favor of the much older “Auld Alliance” with France when Henry VIII of England participated in the “Holy League” against France via a military invasion. James IV of Scotland later perished in the Battle of Flodden field against England and his excommunication had never been rescinded. Did James (or any excommunicate for that matter) have any hope for salvation after dying while formally excommunicated? Are there distinctions between spiritual vs. politically motivated excommunications? I understand this requires context provided by James' private conscience, which we can only speculate on. 45:00 – How do we think about the Trinity when directing our prayers? Should I be developing a prayer rapport with each person of the Trinity or am I overthinking this? 51:31 – How do you explain sacramentals to someone when they say it's basically like having a magic talisman? I've understood it as God's grace working through the sacramental, but how can we make a better distinction between sacramentals and talismans?