Podcasts about San Francisco

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon training. First, he emphasizes the importance of committing to training by feel, focusing on consistency and quality over quantity. Second, he suggests integrating cycling or other modalities to build endurance without adding running miles. Third, he stresses the necessity of strength training for performance enhancement. Fourth, he advises against making long runs the centerpiece of training, advocating for cluster running instead. Fifth, he recommends using walk breaks as a strategic tool to manage fatigue. Finally, he advises against crushing every workout, aiming for a balanced body of work to ensure readiness and performance on race day. Purple Patch and Episode Resources Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Over the last century, tens of millions of people quit Eastern Europe for the United States. The push-pull factors were many—war, poverty, instability, persecution at home and opportunity, refuge, and liberty abroad. But manna didn't simply fall from the sky in America. Immigrants from Eastern Europe confronted many of the same challenges migrants do everywhere—exploitation, hardship, and discrimination.Thresholds is a REEES podcast series that will grapple with these histories through interviews with scholars and immigrants' personal profiles. What pushed them to leave? What did they discover when they arrived? How did they change and be changed by American society? What opportunities and challenges did they face to become “American”? And what can we learn about immigration today?Guest:Nina Bogdan is a historian and cultural preservationist. She recently authored the “Russian American Historic Context Statement” for the San Francisco City Planning Department as part of the Citywide Cultural Resources Survey. She's the author of Before We Disappear into Oblivion: San Francisco's Russian Diaspora from Revolution to Cold War published by McGill-Queen's University Press. Hosted on Acast. See acast.com/privacy for more information.

The mid-nineties were a time of powerful transformation, self-discovery, and healing for Cat. After getting sober, she had a bit of a reckoning with her sexuality, first thinking she was a lesbian before realizing she was pansexual while at the same time discovering the world of kink and BDSM. She's now been exploring some form of non-monogamy for over 30 years and today she shares her incredible journey with us. Cat is a transformative leader in the kink, BDSM, and leather communities, with 30+ years of experience, mentorship and advocacy. Alongside partners Joshua and Natalie, she earned the 2025 Northeast Power Exchange Educational Title, celebrating her innovative approach to power dynamics as a tool for empowerment. Her journey began in San Francisco's leather scene, where early mentorship ignited her passion for community building and personal growth. As co-founder of the Kink Collective, educator, and counselor, she bridges kink with personal development, healing around trauma and grief, and sexual wellness. Rooted in honesty, integrity, and transparency, Cat creates spaces where people are seen, valued, and empowered—whether exploring identity, grief, recovery or desire. Her work proves that profound healing happens when we dare to own our stories. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Three fights in the first six plays from scrimmage. Eight total brawls before it was over. Four ejections. And a San Francisco 49ers defense that came out to joint practice against the Tennessee Titans looking less like a football team and more like a statement. This is the 49ers trying to build a bully. 

Hour 4: This episode of the podcast is a must-listen for all sports fans, especially those invested in the world of the San Francisco 49ers and the Golden State Warriors. The conversation is a lively and engaging discussion that covers a wide range of topics, from the NFL to the NBA, and even delves into some pop culture. The episode kicks off with a discussion about the 49ers' wide receivers, specifically Dejon Stribling and Carnell Tate, and how they're shaping up for the upcoming season. The speaker shares some interesting insights and stats about these players, and it's clear that they're a key part of the team's offense. The conversation then shifts to the Warriors, where the topic of Steph Curry's future with the team comes up. The speaker shares some surprising quotes from Mike Dunleavy, the Warriors' executive, that have fans buzzing. If you're a sports fan or just looking for a fun and engaging conversation, this episode is definitely worth checking out. The speaker's enthusiasm and knowledge of the topics make for a compelling listen, and the discussion is full of interesting insights and anecdotes. So grab a snack, sit back, and get ready to dive into the world of sports and pop culture with this episode.See omnystudio.com/listener for privacy information.

Hour 1: Murph & Markus Show is back with another action-packed episode, and it's a wild ride from start to finish. The hosts are discussing the latest news from the world of sports, from the San Francisco 49ers' joint practice with the Tennessee Titans to the Giants' win over the Astros. But it's not just about the games - it's about the drama, the intrigue, and the personalities that make sports so fascinating. This episode is a must-listen for any sports fan, with the hosts diving into the details of the 49ers' practice, including the latest on Nick Bosa's injury and the team's plans for the upcoming season. They also discuss the Giants' win over the Astros, including a standout performance from Carson Wizenhunt and a game-winning home run from Bryce Eldridge. And, as always, the hosts are not afraid to share their opinions and insights on the latest news and trends in the world of sports. But what really sets this episode apart is the hosts' unique blend of humor and analysis. They're not just talking about the games - they're talking about the people, the personalities, and the stories that make sports so compelling. From the 49ers' joint practice to the Giants' win, this episode has it all. So if you're a sports fan looking for a fresh perspective on the latest news and trends, or just someone who loves the drama and intrigue of the sports world, this episode is a must-listen. Tune in to hear the hosts' take on the latest developments in the world of sports, and get ready to be entertained.See omnystudio.com/listener for privacy information.

The 49ers are gearing up for a big season, and this episode of the Sports Leader podcast is a must-listen for any NFL fan. David Lombardi, a renowned expert on the San Francisco 49ers, joins the show to break down the team's training camp and share his insights on what to expect from this year's squad.This episode is packed with exciting discussions about the 49ers' offseason moves, including the impact of Raheem Morris's new defensive scheme and the emergence of young players like Jaden Duggar and Romello Height. David also shares his thoughts on the team's running back depth chart and the importance of managing Christian McCaffrey's workload. With the 49ers set to face the Titans in their first preseason game, David provides valuable context on what to look for from the team's young players and how they might perform against a talented Titans squad.David's analysis is always insightful and engaging, and this episode is no exception. He delves into the details of the 49ers' training camp, highlighting the strengths and weaknesses of the team's new players and offering a glimpse into what the future holds for the franchise. Whether you're a die-hard 49ers fan or just a casual NFL enthusiast, this episode is a must-listen.So, if you want to stay ahead of the game and get the inside scoop on the 49ers, tune in to this episode of the Sports Leader podcast. David Lombardi shares his expertise and provides a unique perspective on the team's prospects for the upcoming season. Don't miss out on this opportunity to learn more about the 49ers and get ready for the excitement of the NFL season.See omnystudio.com/listener for privacy information.

Hour 4: This episode of the podcast is a must-listen for all sports fans, especially those invested in the world of the San Francisco 49ers and the Golden State Warriors. The conversation is a lively and engaging discussion that covers a wide range of topics, from the NFL to the NBA, and even delves into some pop culture. The episode kicks off with a discussion about the 49ers' wide receivers, specifically Dejon Stribling and Carnell Tate, and how they're shaping up for the upcoming season. The speaker shares some interesting insights and stats about these players, and it's clear that they're a key part of the team's offense. The conversation then shifts to the Warriors, where the topic of Steph Curry's future with the team comes up. The speaker shares some surprising quotes from Mike Dunleavy, the Warriors' executive, that have fans buzzing. If you're a sports fan or just looking for a fun and engaging conversation, this episode is definitely worth checking out. The speaker's enthusiasm and knowledge of the topics make for a compelling listen, and the discussion is full of interesting insights and anecdotes. So grab a snack, sit back, and get ready to dive into the world of sports and pop culture with this episode.See omnystudio.com/listener for privacy information.

Hour 1: Murph & Markus Show is back with another action-packed episode, and it's a wild ride from start to finish. The hosts are discussing the latest news from the world of sports, from the San Francisco 49ers' joint practice with the Tennessee Titans to the Giants' win over the Astros. But it's not just about the games - it's about the drama, the intrigue, and the personalities that make sports so fascinating. This episode is a must-listen for any sports fan, with the hosts diving into the details of the 49ers' practice, including the latest on Nick Bosa's injury and the team's plans for the upcoming season. They also discuss the Giants' win over the Astros, including a standout performance from Carson Wizenhunt and a game-winning home run from Bryce Eldridge. And, as always, the hosts are not afraid to share their opinions and insights on the latest news and trends in the world of sports. But what really sets this episode apart is the hosts' unique blend of humor and analysis. They're not just talking about the games - they're talking about the people, the personalities, and the stories that make sports so compelling. From the 49ers' joint practice to the Giants' win, this episode has it all. So if you're a sports fan looking for a fresh perspective on the latest news and trends, or just someone who loves the drama and intrigue of the sports world, this episode is a must-listen. Tune in to hear the hosts' take on the latest developments in the world of sports, and get ready to be entertained.See omnystudio.com/listener for privacy information.

The 49ers are gearing up for a big season, and this episode of the Sports Leader podcast is a must-listen for any NFL fan. David Lombardi, a renowned expert on the San Francisco 49ers, joins the show to break down the team's training camp and share his insights on what to expect from this year's squad.This episode is packed with exciting discussions about the 49ers' offseason moves, including the impact of Raheem Morris's new defensive scheme and the emergence of young players like Jaden Duggar and Romello Height. David also shares his thoughts on the team's running back depth chart and the importance of managing Christian McCaffrey's workload. With the 49ers set to face the Titans in their first preseason game, David provides valuable context on what to look for from the team's young players and how they might perform against a talented Titans squad.David's analysis is always insightful and engaging, and this episode is no exception. He delves into the details of the 49ers' training camp, highlighting the strengths and weaknesses of the team's new players and offering a glimpse into what the future holds for the franchise. Whether you're a die-hard 49ers fan or just a casual NFL enthusiast, this episode is a must-listen.So, if you want to stay ahead of the game and get the inside scoop on the 49ers, tune in to this episode of the Sports Leader podcast. David Lombardi shares his expertise and provides a unique perspective on the team's prospects for the upcoming season. Don't miss out on this opportunity to learn more about the 49ers and get ready for the excitement of the NFL season.See omnystudio.com/listener for privacy information.

A new sound exhibit at Grace Cathedral lets visitors experience what the bells hear. Today, the Cathedral's artist in residence talks about the fifty years he's spent creating sound sculptures around the world. Then, the Bay Area is home to a tradition of improvised group singing. Plus, the bell ringers of San Francisco's Holy Trinity Church.

Most days, the corner of Green Street and Van Ness Avenue, in San Francisco.. sounds like any other place in the city — Cars, joggers, the occasional barking dog. But if you're there on Sunday mornings, you'll hear something magical. In this story from 2023, reporter Quinn Nelson introduces us to the bell ringers of Holy Trinity Church. 

Joey at the bat and there was joy in San Francisco! Mark gets pressured to party, and the new watch goes MIA! Joe has a pizza prob, and Mark deals with a seizure! It's Tuesdays!  Our Stuff: - https://www.patreon.com/tuesdays - youtube.com/tuesdayswithstories - https://www.tuesdayspod.com - Find & instantly book doctors appointments with ZocDoc @ http://ZocDoc.com/TUESDAYS - Buy 2 months of BlueChew Gold & get your 3rd month FREE when you use promo code TUESDAYS @ http://BlueChew.com/

The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West! Los Angeles Rams (00:00) San Francisco 49ers (13:34) Seattle Seahawks (27:16) Arizona Cardinals (41:52)See omnystudio.com/listener for privacy information.

Cam Inman (Bay Area News Group) and Matt Maiocco (NBC Sports Bay Area and his own YouTube channel) join the show to talk about what matters in the preseason, from George Kittle's return and the emergence of San Francisco's young players to the revamped defense and the competition for key roster spots.They also look ahead to a massive NFC West battle with the Rams and Seahawks, including Kyle Shanahan's matchup with Mike Macdonald, Brock Purdy's next step, Nick Bosa's importance to the pass rush, and whether the 49ers' championship window is still wide open.Email The Show guy@heyguy.coWatch Guy's show on YouTubehttps://www.youtube.com/channel/UCUJPrxeyo3vQvDYS2IzvKMAAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Los Angeles resident Kamala Harris visited New Orleans to celebrate the charter schools she condemns at home -- and to encourage schoolkids to fight Republicans. Gavin Newsom swerves out of his “moderate” lane and endorses Abdul El-Sayed in the Michigan Senate race. This week in California history: Richard Nixon resigns, Buck Owens is born, and a San Francisco trans activist who sought political asylum in the Netherlands discovers there's no place like home. Music by Metalachi. Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.org Follow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCA Show Notes: David on Capital Record: The Common Good, Pornography, Gambling, and You Will on NPR's Left, Right & Center: The ‘Socialist' Brand Helps Some Democrats…For Now New Orleans students get advice from Kamala Harris at back-to-school rally How New Orleans Turned Around Its Failing Schools Congratulations @AbdulElSayed  Sacramento judge sides with Attorney General Rob Bonta in Prop 39 ballot title lawsuit California's Medi-Cal has a bad case of fraud — and there's only one cure Medicaid Expansion's Growing Improper Enrollment Crisis Have an idea to fix San Francisco? You could win $50 million San Francisco dad questioned by park rangers for teaching his own kids tennis at public court Civil war breaks out in rich, white California town as activists from crime-plagued neighboring city demand it's ‘canceled' Transgender American who fled US admits it was ‘the dumbest thing,' returns home from European asylum center Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Bryan Kohberger accused Anne Taylor's defense team of coercing his guilty plea, Idaho had to find him a brand-new lawyer, and the search ended at a small general-practice firm in Moscow. Greg Rauch got the appointment on August 3, 2026, through the state's Alternate Counsel Division, the office that hires private attorneys when the public defender has a conflict. The conflict here is unavoidable: Kohberger's handwritten petition, filed July 27, claims his original lawyers convinced him to falsely confess to the University of Idaho murders and hid favorable evidence, allegations that remain unproven and unruled upon. So the man who once had a defense operation reported at more than eight million dollars — including a DNA specialist who spent nine years attacking genetic evidence for San Francisco's public defender — is starting over with an attorney whose caseload runs through bankruptcy court and family court. Rauch's first public comments confirmed he hadn't read the petition or the case file and hadn't spoken with Kohberger. He grew up in Moscow, graduated from the same university the four victims attended, and will work this case surrounded by neighbors who lived through what happened on King Road. The endgame carries a twist worthy of the filing itself: if Rauch succeeds, the plea disappears, the case moves back toward trial, and the death penalty Kohberger bargained away comes back with it. The attorney general has promised his office is ready, and Steve Goncalves says his family is prepared and confident about the outcome. Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin's loved ones thought this ended at sentencing. It didn't, and the next chapter runs straight through one unlucky lawyer's office. Follow along, because this appointment shapes everything that comes next.END LINKSJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMERThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#BryanKohberger #GregRauch #TrueCrimeToday #IdahoFour #TrueCrime #AnneTaylor #IdahoMurders #KohbergerPetition #TrueCrimeNews #PostConviction

Chantell Preston has spent more than 25 years building, scaling, and transforming businesses in healthcare. After leaving the corporate world and building her own successful career, she became passionate about empowering women to redefine success on their own terms. She is the author of The Success Lie: Reframing Your Reality to Thrive Personally and Professionally and recently invested in women's professional sports by purchasing a women's professional volleyball team in San Francisco. In this episode, Chantell shares how betting on herself, building the right network, and becoming intentional with her time helped her create a career—and life—that actually feels fulfilling. On this episode we talk about: Why who you know can be more valuable than what you know—and how to build meaningful relationships Chantell's decision to leave the corporate world and build her own healthcare business The pressure women face to be “perfect” and how to redefine success on your own terms How saying yes to everything can actually prevent you from reaching your goals Balancing entrepreneurship, purpose, and family without sacrificing the things that matter most Why failure and setbacks can become some of your greatest opportunities Top 3 Takeaways Bet on yourself and figure things out along the way. You don't have to know everything before taking an opportunity. Sometimes you simply need to put yourself in the right room and trust that you can learn what you need to know. Define success for yourself. Money and titles can be great goals, but achieving them doesn't necessarily mean you'll feel fulfilled. Get intentional about what success actually means to you and where you want to spend your time. Focus on quality over quantity with your time. Whether it's your career, relationships, or family, being intentional and emotionally present can matter far more than simply being physically present. Notable Quotes “I would bet on myself every day and twice on Saturday so I could figure things out.” “A yes is a no to something else.” “If we're not failing, we're not trying hard enough.” Connect with Chantell Preston: Instagram: @chantell_preston Website: ChantellPreston.com Podcast: Get Real Get Results Book: The Success Lie: Reframing Your Reality to Thrive Personally and Professionally A Word from Our Sponsors: - Go to Leesa.com for 25% OFF select mattresses (through August 23, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Rauch spent twenty years practicing law in Moscow, Idaho, and nothing in that career resembles what Bryan Kohberger just handed him. Rauch's firm bio covers Chapter 7 and Chapter 13 bankruptcy, landlord-tenant fights, DUI defense, divorce, child custody, wills, probate, and real estate. It credits him with more than twenty trials. It shows no murder case, no capital case, and no petition remotely like the handwritten one Kohberger filed on July 27, 2026 to undo his guilty plea in the Idaho student murders. The state appointed Rauch on August 3 because the public defender's office had a conflict — Kohberger is accusing his own former lawyers of coercing a false confession and burying evidence, claims no judge has ruled on yet. Hours into the job, Rauch admitted to a reporter that he hadn't read the file and had never spoken to the man he represents. The contrast with what came before is the whole story. Anne Taylor's team carried this case for two and a half years, brought in a genetics-trained DNA specialist from San Francisco, and negotiated the deal that kept Kohberger off death row after prosecutors said his DNA was on the knife sheath. The case cost Idaho taxpayers a reported eight million dollars. Kohberger's petition calls that representation a betrayal, and his reward is a solo general practitioner working three hundred miles from the prison where he sits. If the gamble works, the plea dies and the death penalty returns, exactly the outcome the Goncalves family says it wants. This episode lays out the full record on the man now standing between Bryan Kohberger and a capital courtroom, and why the poor guy holding this file may have drawn the worst assignment in American law.END LINKSJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodDISCLAIMERThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS#BryanKohberger #GregRauch #HiddenKillers #IdahoFour #TrueCrime #AnneTaylor #KohbergerCase #IdahoMurders #TrueCrimeStories #UniversityOfIdaho

Munaf Manji and Dave Essler talk betting for Tuesday. Munaf Manji and Dave Essler open Tuesday's show on the Straight Outta Vegas AM feed with a quick recap of Essler's round at TPC Sawgrass, where he parred the famous island green 17th hole, before turning to a Monday betting recap in which the Brewers moneyline fell short again but an over in the Astros game cashed thanks to a three run 10th inning. From there the hosts work through a full Tuesday MLB card. At 3:26 they break down Paul Skenes and the Pittsburgh Pirates visiting Eury Perez and the Miami Marlins, questioning whether Skenes at minus 112 is a gift or a trap given his rough road numbers, and landing on Miami in the first five innings with the under. At 7:14 the focus shifts to Tanner Bibee and the Cleveland Guardians against Drew Anderson and the Detroit Tigers, with rain in the forecast and both hosts wary of laying a price behind Anderson in what could turn into a bullpen day for Detroit. At 11:25 the hosts return to a familiar theme, fading Bryan Woo's brutal road splits as the Seattle Mariners visit Ryan Weathers and the New York Yankees, backing New York in the first five innings. At 14:53 they weigh Dylan Cease's heavy recent workload, including a one hit shutout of Boston, as the Red Sox visit Toronto, with Essler leaning the over and Manji preferring Toronto in the first five given his lack of trust in the Blue Jays offense. At 19:05 the Mets visit the Braves, with Nolan McLean and Martin Perez both trending toward an over, backed by New York's recent history of hammering Perez. At 22:49 the card closes with the Brewers visiting the Padres, where sharp money has pushed the line toward San Diego despite the majority of tickets sitting on Kyle Harrison, leading both hosts to the Padres and the under. The hosts also run through a batch of additional games, including a look at Hunter Brown starting in San Francisco and a Los Angeles Dodgers team total play against Kansas City's Michael Wacha, tying into the ripple effects of the Tarik Skubal trade. At 29:30 the show shifts into its recurring NFL win total series with a full breakdown of the San Francisco 49ers, who sit near nine and a half wins for the coming season. Manji lays out the offseason additions of Mike Evans and Christian Kirk, the return of Deebo Samuel, and last year's plus 66 point differential in a loaded NFC West, while Essler zeroes in on a difficult closing schedule that includes the league's first regular season game in Australia against a Los Angeles Rams team now featuring Myles Garrett after his blockbuster trade away from Cleveland. The two hosts land on opposite sides of the total, with Essler leaning under and Manji taking the over and projecting a ten win season if the roster stays healthy. The episode wraps with best bets from both hosts, Essler backing the Yankees moneyline against Seattle and Manji riding the Dodgers team total over against Kansas City, plus a lighthearted exchange about fantasy football plans for the year. Cash That Ticket airs daily on the Straight Outta Vegas AM feed, delivering sharp, matchup by matchup betting analysis across baseball, football, and beyond for listeners chasing an edge on every card. New episodes continue tomorrow with a breakdown of the Kansas City Chiefs win total heading into the AFC West race. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Rose and the crew look ahead to the Dolphins' joint practice with the Commanders as Miami continues trimming its roster from 90 players to 53. The guys discuss Miami's trade for a Patriots offensive lineman, the positions of strength and concern, why Joe expects the Dolphins to stay active with waiver claims and potential trades, and the team's record amount of dead salary-cap money. Plus, they provide an update on rookie WR Chris Bell's recovery, debate LeSean McCoy ranking Antonio Brown over Jerry Rice, discuss the booming sports-card market after a Shohei Ohtani card worth millions was pulled in Boca, and Joe compares Don Shula's demanding Dolphins practices to Bill Walsh's approach in San Francisco while revisiting some of Miami's recent draft misses.

Joe Rose and the crew look ahead to the Dolphins' joint practice with the Commanders as Miami continues trimming its roster from 90 players to 53. The guys discuss Miami's trade for a Patriots offensive lineman, the positions of strength and concern, why Joe expects the Dolphins to stay active with waiver claims and potential trades, and the team's record amount of dead salary-cap money. Plus, they provide an update on rookie WR Chris Bell's recovery, debate LeSean McCoy ranking Antonio Brown over Jerry Rice, discuss the booming sports-card market after a Shohei Ohtani card worth millions was pulled in Boca, and Joe compares Don Shula's demanding Dolphins practices to Bill Walsh's approach in San Francisco while revisiting some of Miami's recent draft misses.

Marcus Thompson joins Murph and Markus to discuss Don Nelson's passing and the San Francisco 49ers' team culture.See omnystudio.com/listener for privacy information.

Are you all sitting comfybold two square on your body? Then I'll begin. We return to the topic of the concept album...with a spin. Some concept albums simply don't work without context. Others function as a cohesive collection of songs, even divorced from a weighty backstory or overarching theme. Those are the records that Brett Vargo discusses with this week's Third Lad, Bill Kopp. You may remember renowned music scribe Bill Kopp from his O3L appearance a few years back discussing his book on classic San Francisco indie label 415 Records, Disturbing The Peace. Now Bill's back, celebrating the release of his latest book, What's The Big Idea - 30 Great Concept Albums, out now on Hozac Books. In What's The Big Idea, Bill explores 30 remarkable concept albums, drawing from new, firsthand interviews with the artists behind their creation, including Pete Townshend, Steve Kilbey, Captain Sensible, Utopia, and William Shatner. While there are some well-known classic concept albums covered such as The Pretty Things' S.F. Sorrow and Jethro Tull's Thick As A Brick, much of the book is dedicated to lesser known gems that dispel the myth that the concept album died in the mid-1970s. Order the book at: ⁠https://hozacrecords.com/product/pre-order-whats-the-big-idea-30-great-concept-albums-book-by-bill-kopp/⁠ We also feature music by the great veteran Australian singer-songwriter Greg Williams ('Everyday Is Your Birthday') and Pillars of Creation, a band comprised mostly of early Creation Records musicians - led by Jasmine Minks' Jim Shepherd and featuring members of Primal Scream, The Loft, and June Brides ('Be Careful What You Wish For'). Learn more about your ad choices. Visit megaphone.fm/adchoices

The 49ers' training camp injuries pile up again, and we dig into the Santa Clara substation conspiracy theory behind San Francisco's historic run of bad injury luck. Cal Raleigh follows a 60 home run MVP runner up season with a .161 batting average, and Lincoln Riley heads into a make or break fourth season at USC with the number one recruiting class in the country and zero excuses left. This week: whether Raleigh's power outage is a fixable blip or a 29 year old catcher's body telling the truth, Brock Purdy earning the Layer King nickname from 49ers DC Raheem Morris, Sam Darnold finally getting a real nickname after leading Seattle to a Super Bowl LX win, and whether USC's offense or the defense is the real problem heading into Riley's last chance. Plus a tribute to Don Nelson. Thirty minutes. Caught up, fired up, and ready for the group chat. Subscribe so you never miss an episode. Your West Coast Source For Sports.   0:00 49ers Injury Conspiracy Theory 04:50 Brock Purdy's MVP Year 9:58 Top 10 NFL QBs 11:48 Sam Darnold's New Nickname 13:24 Cal Raleigh's Historic Power Outage 20:35 USC and Lincoln Riley's Playoff Pressure 26:48 Don Nelson and Warriors Legacy 29:53 6man Volleyball Apology  

Des milliardaires de la Silicon Valley financent en secret des chercheurs pour trouver le bug de la réalité : c'est ce qu'a découvert Loïc Hecht en enquêtant 7 ans pour écrire La Simulation. Ce n'est pas de la métaphore. La physique quantique et des programmes classifiés de la CIA convergent vers la même conclusion troublante.Derrière la question de la simulation se cache une bataille plus profonde entre le matérialisme scientifique et une idée que Platon, le Bouddha et les neurosciences défendent désormais ensemble : la conscience serait le vrai tissu du réel. Une révolution copernicienne que l'IA commence à rendre inévitable.Et si l'IA devenait consciente non pas en accumulant des données mais parce qu'une âme aura choisi de s'y incarner ?Retrouvez le livre de Loïc Hecht "La Simulation" : https://arenes.fr/livre/la-simulation/ ==================

Investors weighed signs of progress toward reopening the Strait of Hormuz, Nvidia shares kept the S and P 500 afloat, The Next Event is THIS Saturday August 15th with Rob Black and EP Wealth Advisors in San Francisco for Pints and Portfolios

The 2026 NFL season is upon us, and the NFC West remains one of football's most fascinating divisions. Will the Rams "all-in" moves from the past few months prove to be enough for another Super Bowl run? Are the 49ers ready to bounce back after an offseason filled with change? We also examine the Cardinals' young core and assess the Seahawks' chances of repeating as champs. From quarterback questions to playoff expectations, we're breaking down everything you need to know in the NFC West! Los Angeles Rams (00:00) San Francisco 49ers (13:34) Seattle Seahawks (27:16) Arizona Cardinals (41:52)See omnystudio.com/listener for privacy information.

Marcus Thompson joins Murph and Markus to discuss Don Nelson's passing and the San Francisco 49ers' team culture.See omnystudio.com/listener for privacy information.

Over the last year, I came across Dave Herring's YouTube channel while exploring some photography gear. Dave is a Bay Area photographer who shoots a lot of landscapes I enjoy - especially those among the Tetons in Wyoming.Dave also does a fair share of product reviews on his channel, as well as shares much of his experience and insights as a content creator.We met briefly at the grand opening of the Camera West store in San Francisco which is where we confirmed this podcast recording. We obviously chat about our favorite gear, his somewhat recent video with a very well-known photographer online, and we also discover we actually didn't grow up terribly far from one another.All that and more with Dave Herring. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit standardh.substack.com/subscribe

Jenna Nicholas learned that work is a form of worship before she ever managed anyone's money. On this episode of Getting Rich Together, she joins host Syama Bunten to discuss how spirituality and impact investing became part of the same practice rather than two separate parts of her life.   Jenna is a leading impact investor, the founder of Impact Experience, runs a fund with Lightpost Capital, and is the author of the new book Enlightened Bottom Line. She grew up in London as part of the Bahá'í community, where service, spirituality, and work were closely connected. That upbringing set her on a path toward socially responsible investing before she had the language to describe it.   Jenna tells Syama about the summer she spent in Kinshasa as a child and the joy she noticed there that she had not seen back home. She also reflects about the three years she lived in a mentor's basement apartment, an experience she now considers her real graduate school. That mentor, Wayne Silby, later faced a question at a Buddhist retreat about what his tombstone might say. His answer pushed him to reconsider the legacy he wanted to leave and helped turn the Calvert Funds into a pioneer of socially responsible investing.   Jenna shares how social entrepreneurship pulled her away from a human rights law track and toward building Impact Experience. She explains how purpose-driven businesses can align profit, values, and social impact without treating them as competing priorities.This is a strong entry point into impact investing for women ready to put real money behind their values, and a reminder that spirituality and impact investing do not have to exist in separate conversations. Press play, then find a salon at wealthcatalyst.com/salons or join the Wealth Catalyst Summit in San Francisco this October 16.   Episode Breakdown: 00:00 Blending Spirituality, Business, and Impact Investing 01:49 Growing Up in London's Baha'i Community 03:20 A Life Changing Summer in Kinshasa 07:14 Stanford and the Social Entrepreneurship Awakening 10:24 Three Years Living in a Mentor's Basement 15:47 Shifting Foundation Capital Away From Fossil Fuels 19:11 Investing Personally Through Lightpost Capital 26:49 Building a Values Based Investment Portfolio 31:39 The HEAL Framework and Devoted Health 34:44 The Tombstone Story Behind Values Based Investing 41:34 Unlocking Capital for Overlooked Founders and Funds     Find more from Syama Bunten: Your money story may be shaping your financial life more than you realize. After hundreds of conversations with women at all stages of their financial lives, Syama distilled the questions that helped her understand her own patterns into The Money Story Reset, a free guide featuring five guided reflections and personal stories from her journey. Download The Money Story Reset and begin uncovering the beliefs behind your financial decisions.   Attend a Salon near you: wealthcatalyst.com/salons Instagram: https://www.instagram.com/syama.co/ Join Syama's Substack: https://thewealthcatalystwithsyama.substack.com/ Website: https://wealthcatalyst.com Download Syama's Free Resources: https://wealthcatalyst.com/resources Wealth Catalyst Summit: https://wealthcatalyst.com/summits Speaking: https://syamabunten.com Big Delta Capital: www.bigdeltacapital.com         Podcast production and show notes provided by HiveCast.fm

It's a Coastal Idiots family episode! Shane and Katherine break in the new studio by fighting about stolen parking spaces, terrible airplane behavior and whether giving up a first-class seat for your boyfriend makes you a good person or an idiot. Then they surprise Coastal Idiots producer Keida for his birthday and discover he's apparently lived 14 lives before producing this podcast — from '90s San Francisco performance art & nude modeling, indie film producer to cooking for Hollywood soirées involving Patricia Arquette meeting future husband Thomas Jane, Sharon Stone, Quentin Tarantino, John C. Reilly eating out of a pot of fish stew and Daryl Hannah testing dinner out of Keida's hands. Just a completely normal family birthday. ++++++++++++++++++++++++++ Coastal Idiots is a weekly comedy podcast where each week your host Shane and Katherine are joined by a friend or two where they do something very stupid and hilarious. Follow Katherine and Shane so they have a reason to keep going. The show is produced by the marvelous Keida Mascaro. Some of the art on the walls by the great Perry Shall. Music by Gymshorts and Alex Orange Drink. Your favorite idiots are now available wherever you listen to podcasts! Stream video on Spotify or Youtube, to drink in every detail of Katherine Blanford & Shane Torres' shenanigans and insane sketches. Listen to audio on all podcast platforms. Welcome to the ATC family! Let's get weird. Let's get Coastal. Don't forget to call our Coastal Idiots hotline and leave a message, we might just publish it! Coastal Idiots Hotline: (510) 974-3349 More Coastal Idiots! IG: https://www.instagram.com/coastalidiots/ More Katherine! IG⁠: https://www.instagram.com/itskatherineblanford/ More Shane! IG: https://www.instagram.com/shanetorres/ ++++++++++++++++++++++++++++ Produced by Keida Mascaro ⁠⁠⁠⁠⁠IG: https://www.instagram.com/keidamascaro/ Alphabet City ⁠⁠⁠⁠⁠IG: https://www.instagram.com/alphabetcitystudios Presented by: All Things Comedy IG: https://www.instagram.com/allthingscomedy/ Theme Song by GYMSHORTS IG: https://www.instagram.com/gymshortsmusic/ Logo & Artwork by Perry Shall IG: ⁠⁠⁠⁠⁠https://www.instagram.com/perryshall/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bay Area comedy scene has given us many gifts: A robust improv ecosystem fostered sketch comedy for a national stage, and nurtured stand up comedians for generations, from Robin Williams to Ali Wong. Our area is blessed with a rich and diverse comedy scene, and it can be a lot to keep track of.To help folks get a feel for that scene, KALW recently hosted a group of local comedians at our Live Events Space in downtown San Francisco. Elizabeth Truong is an intern with us. She was there and has this report on their conversation.

"You wanted to be in Buffalo?! That was a sentence?!" Tony has his Top 5 storylines from this week around NFL training camps, including Aaron Donald's insane workout and continued injury concerns in San Francisco. The Buffalo Bills had a soft opening for their brand-new stadium this weekend, and it did not go according to plan. How do we still have obstructed views in 2026? Plus, Adam Vinatieri is a jokester, and Mike Ryan shares his Top 5 nice stadiums he's been to. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Group Chat News is back with the biggest stories of the week including... Zach returns to break down what he's seeing inside San Francisco, why he thinks you have about 18 months to get really rich, and what happens to everyone else. Plus Zuckerberg spars a UFC fighter on a barge in the middle of Lake Tahoe, and Kai Cenat and Speed attempt one of the hardest challenges in gaming. This week's Group Chat covers: Zach's take from inside SF — and why his timeline keeps getting shorter every week "You have about 18 months to get really rich" — and then what Why less than 25 people on earth are using AI to its full potential The company running seven employees and three agents at 300 pull requests a day Agents that proactively fire contractors and stand up their own businesses Can an entrepreneur still spot the gap on a Target shelf when P&G has infinite data? Taste as the last human advantage — and whether that holds Purpose, meaning, and whether people need hard things given to them The optimistic case: UBI, Waymos, deflation, and everything just getting cheap Zuckerberg vs. Merab Dvalishvili on a barge sparring Kai and Speed's hardcore Minecraft marathon, and why the clips matter more than the game Parasocial fame, the chat as a Pavlovian loop, and how streaming ends And much more! Drop us a 5-star rating and a review if you're rocking with the show.

Jeff Ratcliffe previews the Pittsburgh Steelers and Philadelphia Eagles for fantasy football purposes in 2026. He starts in Pittsburgh where Jeff discusses why DK Metcalf is undervalued and how he's avoiding both Rico Dowdle and Jaylen Warren in drafts. He then moves to San Francisco to break down Mike Evans and the fallout from Ricky Pearsall's injury, how he's handling George Kittle and Brock Purdy, and why Christian McCaffrey is a risk/reward pick in the first round of this year's drafts. Get Jeff's content: FTN Fantasy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8/10 Hour 1: Mike Florio (@ProFootballTalk) and Chris Simms (@CSimmsQB) discuss latest news in NFL including San Francisco 49ers HC Kyle Shanahan returning to the facility.See omnystudio.com/listener for privacy information.

One-on-one pod today: Chris is just back from the Hamptons, and Jason is home in L.A. We chat about damaging your body, leopard print going with everything, Pyrex shorts, prayfor Perez Hilton, Drake barking like a dog for a goth baddie, Chris taking a seaplane to the island with a friend of the show, the birdfeeder tech space, Charli singing with the Strokes in San Francisco, cracking the surface on a Stella Lefty conspiracy theory, shake-ups in the K-pop space, Jason seeing Obsession, and a first look at Disney+ and Hulu's The Shards. twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The pads are on, the standouts are emerging, and the Titans are headed west. Taylor Zarzour, Jim Wyatt and Brad Hopkins break down week two of Titans training camp — Carnell Tate's three-touchdown showcase, Wan'Dale Robinson's nonstop production, Kevin Winston Jr. looking like a first-round talent, Peter Skoronski becoming the highest-paid guard in football, depth chart surprises, and everything to know as the Titans head to San Francisco for joint practices and the preseason opener against the 49ers.See omnystudio.com/listener for privacy information.

What happens when rapid success becomes unsustainable?For Colin Hodge, the answer came through a painful lesson.After building a startup that reached 1 million users in roughly three months, Colin found himself under enormous pressure—scaling infrastructure, recruiting a team, experimenting with growth tactics, and dealing with a major trademark lawsuit. Then Apple told him his app would be removed from the App Store within 24 hours.He eventually found himself sitting on the floor of his San Francisco apartment, overwhelmed and crying in the shower.That moment became a turning point.In this episode of Second Life Leader, Colin joins Doug Bird to talk about the psychology that helped him rebuild—not just his company, but his approach to entrepreneurship itself.They explore what it means to get comfortable with discomfort, stop living for other people's approval, understand customer psychology, and build systems that allow sustainable growth instead of frantic growth.TL;DRThe psychology behind how you work may matter just as much as the strategy you're using.Colin's biggest lessons include:* Get comfortable being uncomfortable.* Stop building your life around other people's approval.* Be authentic without confusing authenticity with performance.* Understand your users' psychology and meet them where they are.* Focus on the variables you can actually control.* Treat business decisions as hypotheses that need to be tested.* Don't wait for perfection before putting ideas into the world.* Let data drive your decisions.* Build systems that allow small wins to compound over time.The goal isn't to swing for the fences every time.It's to develop the discipline to keep getting on base.Memorable Lines“I need to get comfortable with being uncomfortable.”“The worst that happens is people see you're trying.”“I don't have to perform for this.”“It's not lack of planning, it's just lack of fakeness.”“You can't control the outcome. You can control the process.”“What's the hypothesis?”“If you're swinging always for the fences, then you need to take a hard look and be like, are you okay with the one out of a thousand going there?”Guest: Colin HodgeColin Hodge is a repeat founder who has grown startups to millions of users and has experienced both rapid growth and painful setbacks.His experience ultimately led him toward a more sustainable approach to entrepreneurship—one grounded in psychology, behavioral science, experimentation, and understanding the people using his products.A major part of that approach is what Colin calls “decision engineering”: understanding the cognitive biases and psychological factors that influence the small decisions users make throughout their journey.Why This MattersEntrepreneurship often rewards the appearance of certainty.Social media shows the successful launch. The funding announcement. The growth chart. The bestseller.It rarely shows the breakdown in the shower.But failure, uncertainty, and messy rebuilding are often part of the actual process.Colin's story is a reminder that sustainable growth isn't necessarily about finding the biggest possible opportunity or constantly chasing the next growth tactic.Sometimes it's about understanding the game, identifying what you can control, testing your assumptions, and doing enough repetitions to learn what actually works.As Doug puts it through the baseball analogy: focus on the strike zone, not the result of every swing.Because in an uncertain world, you can't guarantee every outcome.But you can build a process that gives you a much better chance of creating the outcome you want.Listen to the full conversation with Colin Hodge on Second Life Leader. Get full access to Second Life Leader at www.dougutberg.com/subscribe

The drama unfolding in San Francisco's 11th congressional district is getting juicier by the minute. This episode, the speaker dives into the controversy surrounding State Senator Scott Wiener's AI chatbot that targeted his opponent, San Francisco Supervisor Connie Chan. But that's not all - the conversation also touches on the city's ongoing battle with vandalism, the rise of e-bike injuries, and the importance of internet connectivity.The speaker discusses the heated race to replace Nancy Pelosi, where Wiener's AI chatbot was seen as a major misstep. But what's behind the scenes is a complex web of politics and power struggles. Meanwhile, in San Francisco, the city is grappling with a surge in vandalism, including the theft of fiber optic cables, which has left thousands without internet access. The speaker also explores the growing concern over e-bike safety, particularly among young riders who are putting themselves and others at risk.The conversation also delves into the world of e-bike laws, where a new regulation in San Diego requires riders to be at least 12 years old. But is this enough to prevent the growing number of e-bike injuries, which have seen a significant spike in recent years? The speaker talks to experts and shares shocking statistics on the dangers of e-bike crashes.If you want to hear more about the drama in San Francisco, the impact of vandalism on internet connectivity, and the e-bike safety crisis, tune in to this episode of The John Phillips Show. The speaker breaks down the complex issues and shares insightful commentary on the latest developments. Don't miss it!See omnystudio.com/listener for privacy information.

Former President of the San Francisco 49ers, Carmen Policy, joins the Murph & Markus on Roger Craig finally getting into the Hall of Fame, where he revealed his dementia diagnosis.See omnystudio.com/listener for privacy information.

Apple has a downgrade, Microsoft is a standout, The Next Event is THIS Saturday August 15th with Rob Black and EP Wealth Advisors in San Francisco for Pints and Portfolios

Former President of the San Francisco 49ers, Carmen Policy, joins the Murph & Markus on Roger Craig finally getting into the Hall of Fame, where he revealed his dementia diagnosis.See omnystudio.com/listener for privacy information.

The bats go cold in San Diego as Houston drop 2 of 3 to the Padres. The starting pitching also didn't do a lot to instill confidence, either, but the Astros will have a chance to feast on one of the NL's worst teams in San Francisco over the next 3 games. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peter Skoronski has reset the offensive guard market in the NFL. The Titans have updated their mascot and people are worked up. Cam Ward and Carnell Tate continue to shine in practice. And we preview the week in San Francisco against the 49ers. Braden Gall and Jared Stillman talk Titans football.

Chef John's love of cooking started long before he ever opened a restaurant. Rooted in Genovese and Sicilian tradition, his lessons came from family tables in San Francisco, California, with Mamalee, his father John and from summers spent in Italy learning to make pasta by hand alongside his great aunt, Lala Mariuchia and cousins — the same way his family has for generations. That heritage carried him through one previous restaurant in Costa Rica, before bringing him home to Texas. While building his culinary journey, Chef John also dedicated more than 20 years to the San Francisco Police Department, retiring as a Sergeant after a distinguished career. He spent the majority of those years working in plainclothes and undercover assignments, including serving as a Task Force Officer with the Drug Enforcement Administration (DEA). Throughout his years in law enforcement, his passion for cooking never faded-it simply waited for the right time to become his full time calling. Today, inside the historic Rogers Hotel in downtown Waxahachie, John's Place is Chef John's second concept and his most personal expression of everything he loves about food, family and hospitality. Family photos line the walls, and an open kitchen behind the bar offers guests a front-row seat to the teamwork and craftsmanship that brings each dish to life. Whether he's working the line or stopping by tables to great guests, Chef John's genuine passion is unmistakable. Every plate tells a story, every meal honors his family's legacy and every guest is welcome as if they were part of it.https://www.visitjohnsplace.comSend us Fan MailFirecracker Farm Small-batch Spicy Salt Family farm with a secret blend of Carolina Reaper, Ghost, and Trinidad Scorpion peppers.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today, we're gonna go back 30 years to a moment when major artists came together for nonviolence, freedom, and Tibet: The Tibetan Freedom Concerts. In the Summer of 1996, the very first show happened right here in San Francisco's Golden Gate Park. Now, KALW is partnering with Rangzen and Adonde Media to bring you a six-part audio documentary about what it took to put together one of the largest concert series of the 90's.The series is called ‘Freedom needs a soundtrack' and today we're bringing you a taste here on the show. Their host Erin Potts was an activist teenager back in the '80s. And when she dreamed, she dreamed BIG. She became the driving force and co-founder of the concerts and now she tells us the story.

The millions of Americans living with mental illness—as well as people dealing with life's everyday stresses—often struggle to see a therapist when they need one. That's a big reason why many people have started turning to AI tools such as ChatGPT for emotional support. But as a number of high-profile lawsuits show, that can sometimes lead to devastating outcomes. Companies creating AI for mental health say they can do better. What's News host Alex Ossola and WSJ audio producer Pierre Bienaimé explore the growing field of these purpose-built tools, and how people are already using them, in Part 1 of our special series “The AI Therapist.” Further Reading: Chatbots Are Replacing Therapists With Little Scientific Evidence Behind Them Teens Seek Mental-Health Help From Chatbots. That's Dangerous, Says New Study. How AI Advice Is Undermining Eating-Disorder Therapy When There's No School Counselor, There's a Bot Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On "49ers Talk," Matt Maiocco and Jennifer Lee Chan discuss Kyle Shanahan's return to the podium after his accident and detail the latest on his recovery as San Francisco prepares for its preseason opener. They also evaluate the state of training camp, discuss Roger Craig's Hall of Fame induction and reflect on his health update. Plus, Jennifer sits down with rookie defensive tackle Gracen Halton in the third edition of Meet the Rookies. -- (3:35) Kyle Shanahan speaks to reporters for first time since accident (5:30) Latest Shanahan recovery updates as 49ers prepare for preseason opener (16:45) Roger Craig officially inducted into Pro Football Hall of Fame (26:05) Craig shares dementia diagnosis during acceptance speech (30:25) 49ers' defense showing growth, looking strong in training camp (41:10) Gracen Halton Interview: 49ers rookie reflects on journey to NFL Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.