Podcasts about San Francisco

Consolidated city-county in California, US

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    Best podcasts about San Francisco

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    Latest podcast episodes about San Francisco

    How I Built This with Guy Raz
    Advice Line with Tim Ferriss

    How I Built This with Guy Raz

    Play Episode Listen Later Aug 28, 2025 46:06


    Entrepreneur, author, and podcaster Tim Ferriss joins Guy on the Advice Line to answer questions from three early-stage founders. Plus, Tim shares the inspiration behind his latest venture, Coyote— a 10-minute card game that encourages time spent with friends and family.First, Lauryn from San Francisco asks about the best way to scale her biodegradable ear plugs in two very different directions. Then Emily from Kansas City weighs whether DTC or wholesale is where to focus her accessory brand after Taylor Swift wore one of her rings and sales exploded. And finally, Kimberley in Woolwich, Maine wonders how to incentivize her customers to pre-order her high-quality, sustainable, clothing. Thank you to the founders of Gob, EB & Co, and K. Becker Designs for being a part of our show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298.And be sure to listen to Tim Ferriss's founding story as told by Tim on the show in 2020. This episode was produced by Noor Gill with music by Ramtin Arablouei. It was edited by Andrea Bruce. Our audio engineer was Cena Loffredo.You can follow HIBT on Twitter & Instagram and sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Purple Patch Podcast
    372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden

    Purple Patch Podcast

    Play Episode Listen Later Aug 27, 2025 49:25


    Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Chris Soden of Strategic Fitting, one of the world's leading experts in bike fitting, discuss the importance of customized coaching and bike fitting. Chris shares his background, emphasizing the evolution of bike fitting from basic measurements to advanced systems. He highlights the significance of saddle fit, tire pressure, and equipment choices, advocating for adjustable components and proper positioning. Chris also stresses the importance of preemptive bike fits to avoid issues during training. They discuss the benefits of road bikes for triathletes and the need for proper equipment to enhance performance and comfort. Chris offers remote consultations and aims to provide personalized solutions for athletes. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

    Switch4Good
    333 - Afraid of Heart Attacks? 4 Habits to Reverse Heart Disease & Cognitive Decline | Dr. Dean Ornish

    Switch4Good

    Play Episode Listen Later Aug 27, 2025 71:16


    According to the CDC, about 659,000 people in the United States die from heart disease each year. That's 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patients' quality of life? Is there an alternative? Today's guest is Dr. Dean Ornish, the founder and president of the nonprofit Preventive Medicine Research Institute. He is a clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers. Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse or undo the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. He documented his findings in his landmark book UnDo It! Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases.  Today, Dr. Dean Ornish is helping people regain their health with his program, The Only Program Scientifically Proven to Reverse Heart Disease, which is reimbursed by Medicare from anywhere in the U.S. 'Nuff said! Let's dive into this eye-opening episode and UnDo It! What we discuss in this episode:  Dr. Dean Ornish walks us through that pivotal moment when he met Woodstock Guru Sri Swami Satchidananda and how that encounter changed the direction of his life  How stress increases our predisposition to cardiovascular diseases and the worst thing about being depressed Is there something wrong with traditional medicine? Dr. Dean Ornish talks about the joy that his work brings, enabling people to have options vs. undergoing costly medical procedures How to UnDo It! Eat Well, Move More, Stress Less, Love More How comprehensive lifestyle changes influence DNA methylation and gene expression  Does eating specific foods (sweet potato meals vs. blueberry vs. cheeseburgers) influence cancer genes? What hope do we have in getting the message to people about the way we view our health and the overall healthcare system? Choosing a plant-based diet - What you gain is so much better than what you give up! Watch The Game Changers, a revolutionary film about plant-based eating, protein, and strength. The Ornish Diet - What you include in your diet is as important as what you exclude. The Gut-Brain Connection and how our bodies are affected by the food we eat Get Dr. Dean Ornish's landmark book UnDo It! - https://undoitbook.com/ Connect with Dr. Dean Ornish on Instagram and Facebook Check out Dr. Dean Ornish's website - https://www.ornish.com/   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good  

    Destination On The Left
    442. Sacramento's Farm to Fork and Festival Revolution, with Mike Testa

    Destination On The Left

    Play Episode Listen Later Aug 27, 2025 34:27


    On this episode of Destination on the Left, Mike Testa, President & CEO of Visit Sacramento, describes how his destination has diversified their focus to include festivals and events, sports, leisure markets, and culinary. He explains how positioning themselves as America's Farm to Fork Capital has paid dividends, including booking a 10-year contract to host the Terra Madre Americas convention. Mike also discusses why tourism is not for tourists and how that plays into action through Visit Sacramento's work and community partnerships. What You Will Learn in This Episode: Why Mike's long tenure at a single DMO has given him unique insights and influence in the community How Sacramento's diversification from meetings and conventions to include festivals, sports, leisure, and culinary events has dramatically grown annual room nights and economic impact What motivated Visit Sacramento to claim the title of America's Farm to Fork Capital How Visit Sacramento secured high-profile events like the Tower Bridge Dinner and attracted the Michelin Guide to the city, to cement its reputation as a food destination Visit Sacramento's focus on quality of life for residents, and drives deeper community partnerships Strategies Mike and his team have used to build relationships with local leaders and partners How successful event hosting, like the Aftershock Music Festival, has opened doors for additional festivals and conventions Building a New Identity: Sacramento's Creative Leap When people think of top destinations in California, their minds often go straight to San Francisco, Los Angeles, San Diego, or Napa. Sacramento—the state's capital—rarely makes the “must-visit” short list. But as Mike Testa, President and CEO of Visit Sacramento, explains, that's exactly why his team has spent the last several years shaking up expectations and positioning Sacramento as a destination worthy of national and international attention. Mike's approach to make noise, drive results, and never be satisfied with the status quo. When the pandemic hit, instead of waiting it out, Visit Sacramento doubled down on innovation by diversifying its room night sources and investing heavily in outdoor events, festivals, sports, and especially its burgeoning culinary scene. The payoff has been nothing short of remarkable. America's Farm-to-Fork Capital Sacramento sits in the heart of fertile farmland, growing everything from sushi rice to 80% of the nation's caviar. But it wasn't until a local chef pointed out the city's unique agricultural advantage that Mike and his team realized: Sacramento had a rock-solid, authentic claim to the title America's Farm-to-Fork Capital. Visit Sacramento set out to build signature experiences, like the renowned 800-person Tower Bridge Dinner (a highlight that sells out in seconds), a Michelin Guide presence (Sacramento became only the fifth U.S. city to earn this distinction), and a thriving roster of food and wine festivals. Topping it all off, the city soon hosts the inaugural Terra Madre Americas, a massive international celebration of slow food previously held only in Italy, for which Sacramento was selected as the North American host in a 10-year deal. Putting Community First At the heart of Visit Sacramento's strategy is a simple, resonant principle: “Tourism is not about the tourists. It's about improving the quality of life for the people who live here,” Mike emphasizes. This community-first approach runs deep. It means demonstrating the value of tourism to local officials and residents not just through economic statistics, but by contributing to civic life and showing up for critical community projects, events, and diverse groups. Resources: Website: https://www.visitsacramento.com/ LinkedIn Personal: https://www.linkedin.com/in/mike-testa-1082673/ LinkedIn Business: https://www.linkedin.com/company/sacramento-convention-&-visitors-bureau/ Attracting International Brands to Your Destination, with Mike Testa We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

    Eat Your Crust
    How We Decatastrophize

    Eat Your Crust

    Play Episode Listen Later Aug 27, 2025 44:02


    Today we talk about how we decatastrophizing when we feel overwhelmed or anxious. We dive into some of our most common cycles and coping mechanisms, as well as ways we've learned to break out of our negative thought loops and combat our bad habits. We also evaluate how often our catastrophes tend to happen & how intense they can be.Support the showFollow us on social media @eatyourcrustpod

    Crosscurrents
    Sights + Sounds: 'MAKIBAKA: A Living Legacy' exhibit

    Crosscurrents

    Play Episode Listen Later Aug 27, 2025 8:06


    San Francisco's Filipino community has a long history of leading and participating in social justice movements. Now, Yerba Buena Center for the Arts is honoring this history in the exhibit "MAKIBAKA: A Living Legacy." Trisha Lagaso Goldberg is the exhibit's co-curator. 

    BushLeagueSports
    49ers Final 53-Man Roster Revealed! (Shocking Cuts & Waiver Targets)

    BushLeagueSports

    Play Episode Listen Later Aug 27, 2025 64:27


    The San Francisco 49ers have officially revealed their final 53-man roster for the 2025 NFL season, and there are plenty of surprises, tough cuts, and big roster questions heading into Week 1. Quarterbacks Brock Purdy and Mac Jones lead the offense, while the backfield is stacked with Christian McCaffrey, Isaac Guerendo, Jordan James, and Brian Robinson. But the roster news doesn't come without controversy.The wide receiver room is dangerously thin, with just Jauan Jennings and Ricky Pearsall fully healthy after Brandon Aiyuk landed on the PUP list and Jacob Cowing is expected to go on IR. Veterans like Russell Gage, Chosen Anderson, DeMarcus Robinson, and Jeff Wilson Jr. were among the most notable roster cuts, leaving serious depth concerns. Could the 49ers look to free agents like Marquez Valdes-Scantling, Hunter Renfrow, or Robert Woods to fill the void?On defense, the Niners kept a loaded group on the defensive line with Nick Bosa, Bryce Huff, Mykel Williams, Alfred Collins, Yetur Gross-Matos, and more, but surprise cuts like Trevis Gipson raised eyebrows. At linebacker, Fred Warner anchors the core with Dee Winters and Nick Martin, while the secondary is led by Deommodore Lenoir, Ji'Ayir Brown, and Jason Pinnock.We'll break down every position group, the most shocking roster moves, the biggest winners and losers from cut day, and which free agent targets could be brought in to bolster depth before Week 1. Can the 49ers overcome injuries and suspensions to remain a Super Bowl contender in 2025?This is your full 49ers 53-man roster reaction and breakdown — let's dive in!

    Aaron Scene's After Party
    TWISTED BREE feat. @damnbreeee & @torijayy_

    Aaron Scene's After Party

    Play Episode Listen Later Aug 27, 2025 61:18


    The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a brand new episode of the After Party and on this one we bring on Baby Mama Bree! As she comes on spills some much need tea. She tells about her first time on the mean streets of Cinci, she gives us some tips and tricks on rizzing her up plus we catch up with the roll taco queen Tori. Follow us on social media @AaronScenesAfterParty

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    Stories of Change & Creativity
    Why Gen Z Struggles at Work — 3 Strategies for Success

    Stories of Change & Creativity

    Play Episode Listen Later Aug 27, 2025 8:25 Transcription Available


    Why are companies firing Gen Z employees — and what can be done to help them succeed?In August, I attended the 2025 Association for Education in Journalism and Mass Communication conference in San Francisco.  My colleague, Dr. Nandini Bhalla of Texas State University, led a stellar panel titled “Why are companies firing Gen Z employees? Workforce Strategies and Solutions for PR's Next Generation.”The panel featured an all-star lineup of experts:Caitlin Haskins – Vice President of AI, Big Data & Cloud at 10Fold CommunicationsMichelle Galey – Washington State UniversityJeffrey Ranta – Coastal Carolina UniversityCaitlin Cieslik-Miskimen – University of IdahoModerator - Nandini Bhalla, Texas State UniversityAfter the panel, I pulled out my iPhone and asked Caitlin Haskins a couple of questions about what she sees in the workplace.  In this short interview, Caitlin shared practical strategies that every Gen Z professional can use to thrive in today's workplace. Caitlin's tips are clear and actionable.  Listeners will walk away with 3 strategies they can use immediately. Reliability — show up, meet deadlines, and build trustProactive communication — keep projects and teams alignedGrowth mindset — turn feedback into a tool for long-term successYou can learn more about Caitlin Haskins from her LinkedIn profile and in this Ragan PR Daily article. Hi Friend - If you're enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show. Check out my TEDx talk. Why you should take action - then figure it out.

    Lost Spaces
    Greatest HIts - 'For Me, Drag Always Was Like A Political Act' - with Lil' Miss Hot Mess

    Lost Spaces

    Play Episode Listen Later Aug 27, 2025 42:24


    This episode first featured in 2022, and here's what I had to say: On this week's show we're talking to Lil Miss Hot Mess, who is as fun to talk to as her name is to say!Coming up in the San Francisco scene, Lil Miss got started at the legendary T-Shack, a night held at The Stud, which unfortunately we lost at the beginning of the pandemic.And, yes, you can rest assured that you'll be getting me patented dumb questions throughout this conversation about all of the traditions and weird things that happen in the drag scene, and this time I find out a lot about the dynamics between drag mothers and drag daughters.Remember - I ask the dumb questions so you don't have to!

    Conscious Chatter with Kestrel Jenkins
    Cate Havstad-Casad of Range Revolution on building a leather supply chain that centers traceability and regenerative practices for the land, people & community

    Conscious Chatter with Kestrel Jenkins

    Play Episode Listen Later Aug 26, 2025 74:15


    In Episode 333, Kestrel welcomes Cate Havstad-Casad, a designer, entrepreneur, and first-generation regenerative rancher, to the show. Cate's work as a designer and land steward has evolved a great deal since she founded Havstad Hat Company in 2014. Today she manages Casad Family Farms with her husband, while building Range Revolution, a luxury leather goods brand focused on using 100% American, regeneratively sourced hides. “I love the idea of having things forever. I love the idea of a great leather boot being resoled again and again. My work in hats, I'm like the anti-growth capitalist. I'm like, you should have two hats, maybe three and that should be it for your whole life and you send it back to me and I will re-block it and clean it up and reshape it for you. That is the world of craft that I come from and so I bring that ethos to this work with Range Revolution and leathers.” -Cate AUGUST THEME — WELCOMING THE IN-BETWEENS IN LIFE, SUSTAINABILITY & FASHION This week's episode touches on a discourse that often fuels a lot of really intense reactions. I remember moderating a panel discussion about it in Berlin during fashion week that got very heated, and even recently, I hosted an Earth Day event in San Francisco, where the conversation suddenly got intense when this topic arose.  If you guessed it – I'm talking about the oh-so-familiar LEATHER debate.  There's a recurring dispute in the sustainability and fashion space that pins animal-based leather against vegan leather. It's often very this vs that oriented, and focuses on claiming which is quote unquote more “sustainable” than the other.  A lot of the time, things get heated because leather is intrinsically linked to peoples' belief systems and values, which can leave very little space for the in-between. And I totally get where that passion stems from. At the same time, if you've been listening to Conscious Chatter over the years, you know there are no simple answers when it comes to the complexities of making products. And I don't think there is ever only one solution – we need to discover multifaceted approaches, considering the challenges we face with the climate crisis.  From her lens as a craftsperson, designer and regenerative rancher, this week's guest is dedicated to rethinking waste in the animal agriculture space. One significant stat we learn from her is that – almost 5 million hides are wasted or thrown away annually in the United States alone. *source: Agriculture Utilization Research Institute With a mindset that “the most radical fibers are the ones that already exist” – she is pushing to disrupt the leather industry. For her, it's all about centering traceability, rethinking waste, and expanding the meaning of regenerative to not only include the land health, but also the health and wellbeing of the surrounding community.  “We don't have regenerative outcomes on land if the people working within the systems. whether it be the land stewards or the people within the community that support those land stewards — if the community dynamics, if the economic dynamics are not also regenerative.” (15:40) Range Revolution Website Follow Cate on Instagram Follow Range Revolution on Instagram This week's episode is brought to you by Range Revolution. Enjoy 15% off at RangeRevolution.com with code CHATTER.

    Property Profits Real Estate Podcast
    How to Build a Profitable Real Estate Fund – Cherif Medawar

    Property Profits Real Estate Podcast

    Play Episode Listen Later Aug 26, 2025 22:39


    In this powerful episode of The Property Profits Podcast with Dave Dubeau, real estate fund expert Cherif Medawar joins us to break down how he's been building and running highly profitable funds for over 15 years. From flipping luxury homes in San Francisco to generating consistent cash flow with mixed-use properties in Puerto Rico, Cherif shares how real estate investing evolves—and how fund structures can fast-track your success. He explains the power of Regulation D 506(c) funds, the key differences between syndications and funds, and how he helps other investors set up their own scalable fund structures. Plus, Cherif reveals how to attract investors even in today's uncertain market, all while staying SEC compliant. What You'll Learn in This Episode: Why Cherif is bullish on Puerto Rico and pulling out of San Francisco How to structure a real estate fund to maximize profits and minimize risk The difference between syndications and funds—and which is better for scaling How Class A, B, and C shares give flexibility to fund managers and investors Tips for raising capital, even in a challenging economic climate   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

    BushLeagueSports
    49ers 2025 Final 53-Man Roster Predictions | Surprise Cuts, Depth Chart Battles & Practice Squad

    BushLeagueSports

    Play Episode Listen Later Aug 26, 2025 51:20


    The San Francisco 49ers are cutting down to their final 53-man roster for the 2025 NFL season, and big questions remain. Which wide receivers will step up with Brandon Aiyuk on PUP and DeMarcus Robinson suspended? Will rookie Sebastian Valdez or a surprise veteran sneak onto the defensive line? Can Nick Zakelj beat out Drew Moss for a crucial offensive line spot? And how many linebackers will the Niners keep between Curtis Robinson, Luke Gifford, and Chazz Surratt?We break down every position battle and make our full 49ers 53-man roster predictions, including practice squad candidates, surprise cuts, and depth chart sleepers. From Brock Purdy and Mac Jones at quarterback, Christian McCaffrey's RB room with Brian Robinson, Isaac Guerendo, and Jordan James, to a new-look WR group led by Jauan Jennings, Ricky Pearsall, Jordan Watkins, Russell Gage, and Skyy Moore — we cover it all.On defense, Nick Bosa anchors a loaded D-line with Alfred Collins, Bryce Huff, Mykel Williams, and more, while Fred Warner leads the linebackers alongside Dee Winters and rising talent Tatum Bethune. In the secondary, battles heat up as Darrell Luter Jr. and Siran Neal fight for the last cornerback spot, with Ji'Ayir Brown, Jason Pinnock, and Richie Grant securing safety depth.This video reveals the 49ers' potential 2025 depth chart, who's headed to the practice squad, and the biggest surprises before Week 1 kickoff.

    Building Abundant Success!!© with Sabrina-Marie
    Episode 2624: Loral Langemeire ~ New York Times Bestselling Author, Forbes, CNN , Building Wealth & Investing!!

    Building Abundant Success!!© with Sabrina-Marie

    Play Episode Listen Later Aug 26, 2025 19:40


    Forbes, Wall Street Journal, New York Times, CNNForbes, Wall Street Journal, New York Times, CNN~ It's time for Lessons in Building Wealth & Keeping It! America's Wealth Expert!! CEO of Live Out Loud~ Loral is a highly sought-after money management expert, she has appeared in USA Today, The Wall Street Journal and The New York Times, on television at and on the web at ABCNews.com, Forbes.com, and BusinessWeek.com.Loral Langemeier did not start out life with money or connections. connections.She grew up in rural American and while in high school at age 17, Loral built her first business, a health-training company. Loral rose to a senior-level position with Fortune 500 Company Chevron in San Francisco and spent five years in corporate America. While continuing her own businesses on the side, Loral developed her secret formula of the wealthy: to manage and build a portfolio to create even greater wealth. Pursuing her life-long plan to be millionaire by age 35, Loral reached that goal two weeks shy of her 34th birthday, while getting ready to be a single mom.Her portfolio at that time contained Real Estate properties, businesses, gas/oil, and notes. Loral grew Live Out Loud into a multi-million company in only five years. LiveOutLoud.com© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS

    Sana G's Crush On You
    Communication is key! Conrad needs help rebuilding the bridge to Elise

    Sana G's Crush On You

    Play Episode Listen Later Aug 26, 2025 4:16 Transcription Available


    Sana G's Crush On You
    Ashely received a photo of her boyfriend, Tony, with someone, but he blames AI!

    Sana G's Crush On You

    Play Episode Listen Later Aug 26, 2025 3:38 Transcription Available


    Sana G's Crush On You
    5 years around the sun! Markuann wants to give a shout out to the love of his life, Arianna

    Sana G's Crush On You

    Play Episode Listen Later Aug 26, 2025 2:34


    extended clip
    [PREVIEW] 436 - Zodaic (w/ Harry Krinsky)

    extended clip

    Play Episode Listen Later Aug 26, 2025 10:44


    We're joined by Harry ( @lexaprotools ) from the Nothing But Respect podcast to talk about David Fincher's Zodiac. We got into the collision of journalism and artificiality, San Francisco movies, the true crime wave, and more. Get the full episode here - https://www.patreon.com/posts/430-zodiac-w-137357554

    Phil Matier
    Mixed reactions over decision to allow Waymos on SF's Market Street

    Phil Matier

    Play Episode Listen Later Aug 26, 2025 3:11


    Waymos and certain rideshare vehicles are now allowed on Market Street, leaving some San Franciscans very happy, and some very upset. For more on this, KCBS Radio anchors Margie Shafer and Eric Thomas spoke with KCBS Insider Phil Matier.

    Reality San Francisco

    Dave Lomas teaches from Mark 12:2-12 on God's patient pursuit, calling us to respond by receiving His Son. Slides available at https://bit.ly/45Juz5n If you'd like to partner with what God is building here in San Francisco, you can give at realitysf.com/building 

    BushLeagueSports
    49ers vs Chargers Preseason Week 3: Nick Martin Shines, Curtis Robinson Pick-6 & Final Assessments!

    BushLeagueSports

    Play Episode Listen Later Aug 25, 2025 92:35


    The San Francisco 49ers close out the preseason with a win over the Los Angeles Chargers in Week 3! We break down all the key moments, including Curtis Robinson's pick-6, Nick Martin's breakout defensive performance, and QB highlights from Carter Bradley and Tanner Mordecai. Plus, standout plays from DeMarcus Robinson, Terique Owens, Skyy Moore, Ji'Ayir Brown, and more. Plus, Kyle Shanahan reveals the plan for Isaac Guerendo and the new addition Brian Robinson to the running back. What did we learn from the 49ers' preseason finale — and which players may have earned a roster spot heading into the regular season?

    Más de uno
    Una cata de gaseosa con Leo Harlem

    Más de uno

    Play Episode Listen Later Aug 25, 2025 9:28


    Hoy Leo Harlem ha viajado hasta Villalán de Campos para instaurar el día internacional de la gaseosa, el 23 de agosto. Para celebrarlo también ha realizado una cata de gaseosa, en la que se valora el punto del gas y el retrogusto que deja el líquido. Leo también ha aprovechado para recomendar una colección de coches, motos y bicicletas antiguas que posee un vecino de Medina de Rioseco y el Museo de San Francisco de la localidad. 

    Exploring Nature, Culture and Inner Life
    On a Roll: A Story of Change, Courage, and the Road Still Rising: Jerry Millhon

    Exploring Nature, Culture and Inner Life

    Play Episode Listen Later Aug 25, 2025 63:45


    Co-presented with Healing Circles Global With Host Elin Stebbins Waldal Join us for a live conversation with Jerry Millhon---father, life partner, friend, educator, and founder of Thriving Communities---as he reflects on the life-changing impact of a devastating bike accident. In this honest and wide-ranging dialogue with guest host Elin Stebbins Waldal of Commonweal's Healing Circles program, they'll explore what it means to navigate unexpected change, claim strength in the face of uncertainty, and hold fast to belief when the road ahead is still being written. Together, they'll reflecton vulnerability, perseverance, and the daily, courageous work of believing in what's still possible. Jerry Millhon Jerry serves as team member for the Thriving Communities Initiative, which began in 2011 as a program of the Whidbey Institute. He was director from 2010 through 2015, focusing on common people doing uncommon work for the common good. Transformational films, storytelling and bringing people together have produced a powerful network of people over the United States who are making positive impact. Jerry previously served as executive director of the Foundation for Vascular Cures in San Francisco, California; director of the Fossil Rim Wildlife Center in Glen Rose, Texas; and headmaster of several independent schools. In August 2024, Jerry was in a bike accident that left him paralyzed from the waist down. Slowly recovering, the healing process has been an uneven and profound experience. Host Elin Stebbins Waldal Elin has a diverse background in sales, team management, and public speaking. She is the author of an award-winning memoir that highlights her journey of healing from domestic violence to advocating for its prevention. She is program director of Healing Circles Langley on Whidbey Island in Washington State, where she's responsible for developing programming, supporting volunteers, community outreach, and fundraising. Committed to community engagement, she's passionate about creating impactful programs that bring people together in ways that promote healing, learning, and overall well-being. *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for many thousands of listeners world wide and have been doing this since 2007. Please like/follow our YouTube channel for access to our library of more than 400 great podcasts. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.

    City Arts & Lectures
    Encore - Patti Smith

    City Arts & Lectures

    Play Episode Listen Later Aug 24, 2025 74:07


    This is an encore presentation of a 2022 broadcast.  Patti Smith is a writer, performer, and visual artist who gained recognition in the 1970s for her revolutionary merging of poetry and rock. She has released numerous albums and books including her seminal record Horses, hailed as one of the top 100 albums of all time; Just Kids, a beautifully crafted love letter to her lifelong friend, the late photographer Robert Mapplethorpe; and M Train, a collection of essays about memory, loss, and the simple pleasures of everyday life. Her new book, A Book of Days, is an intimate view into Smith's life, particularly as it played out during the pandemic, and it features over 365 of her own photographs. The brilliantly idiosyncratic visual book features a year's worth of images and reflections that chart Smith's singular aesthetic—inspired by her wildly popular Instagram. Smith was inducted into the Rock and Roll Hall of Fame in 2000.  On November 28, 2022, Patti Smith came to the Sydney Goldstein Theater in San Francisco for an on-stage conversation with novelist Michael Chabon.

    Fantasy Football Today Podcast

    Bid on Draft-A-Thon items here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiltify.com/@cbs-sports/fft-draftathon-2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brian Robinson Jr. has officially been traded from the Washington Commanders to the San Francisco 49ers, and the Fantasy Football Today crew is here to break it all down. What does this move mean for Christian McCaffrey's usage and health? Is Isaac Guerendo still worth a roster spot? And who steps up in Washington's backfield—how high should we draft Austin Ekeler and Jacory Croskey-Merritt? Could Chris Rodriguez Jr. become a sleeper pick? Adam Aizer, Jamey Eisenberg, and Dave Richard dive into the fantasy football implications for both teams, covering everything from redraft and dynasty outlooks to potential waiver wire adds. Whether you're prepping for your draft or managing your roster, this is a must-watch breakdown of one of the most impactful trades of the offseason. Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/fantasyfootballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop.cbssports.com/fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SUBSCRIBE to FFT Dynasty on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT Dynasty on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSCRIBE to FFT DFS on Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FFT DFS on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FFT team on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @FFToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @AdamAizer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @JameyEisenberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @daverichard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @heathcummingssr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the brand new FFT TikTok account: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@fftoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/FantasyFootballToday/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FFT newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.cbssports.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    RJ Bell's Dream Preview
    MLB Friday Preview + Best Bets !

    RJ Bell's Dream Preview

    Play Episode Listen Later Aug 22, 2025 50:27


    Munaf Manji and Griffin Warner talk MLB betting for Friday. The MLB Friday betting preview with Munaf Manji and Griffin Warner broke down twelve games with both hosts riding an 8–2 streak on best bets. Munaf opened by stressing the urgency with roughly 35 games left, while Griffin noted, “we're getting hot at the right time of year.” Colorado at Pittsburgh led the card. Antonio Senzatela, torched in a 17–16 loss the last time he saw the Pirates, carries a 2–8 road record. Munaf called the over 8.5 the best angle. Griffin, mocking the Rockies as “one of the least competitive franchises in global sports,” leaned Pirates at home but doubted unders due to Colorado bats. Washington at Philadelphia followed with Cade Cavalli against Taijuan Walker. Cavalli threw seven shutout innings versus the Phillies previously, but Munaf warned that rematches favor the hitters. Griffin advised focusing on Phillies run lines and blowout props. The Red Sox at Yankees matchup paired Brayan Bello with Max Fried. Griffin argued the line “doesn't respect what Bello has done,” while Munaf highlighted Boston's 6–1 record in Bello's last seven against New York. Fried has allowed four or more runs in four of his last five. Both favored Boston plus money. Houston at Baltimore featured Lance McCullers in his first start since July 19 against Cade Povich. Griffin pointed to Houston's offensive slump of just eight runs in seven games. Munaf doubted McCullers' sharpness and leaned over nine, adding that Adley Rutschman is sidelined and Josh Hader likely out until October. In Detroit, Ryan Bergen faced Casey Mize. Munaf cited Mize's 3.63 ERA and 103 strikeouts, with Detroit winning his last four starts. Griffin criticized Mize's All-Star nod and praised Bobby Witt Jr. and Salvador Perez. Both leaned under early but saw Royals value. The Mets at Braves matchup showcased rookie Nolan McLean, who struck out eight but walked four in his debut. Griffin favored Atlanta as a home dog and the over 8.5, while Munaf leaned similarly, noting hot Atlanta weather would boost scoring. St. Louis at Tampa Bay featured Miles Mikolas against Adrian Houser. Griffin trusted the Rays' bullpen, while Munaf stressed Mikolas' inconsistency and backed Tampa at -128. Minnesota at Chicago pitted Zebby Matthews against Aaron Civale. Griffin quickly said, “give me the White Sox.” Munaf agreed, citing Matthews' 5.06 ERA and Chicago's 7–3 record at home on Friday nights, all as underdogs. In Texas, Slade Cecconi met Nathan Eovaldi. Griffin praised Eovaldi's Cy Young-level form, recommending under plays. Munaf backed that, noting Rangers home unders sit at 64.5 percent. Milwaukee hosting San Francisco saw Carson Whisenhunt oppose José Quintana. Griffin highlighted Bryce Turang's surge, while Munaf cited Milwaukee's 42–20 home record and San Francisco's 13–22 mark against lefties, backing Brewers run line at plus money. Cincinnati at Arizona matched Zach Littell with Ryne Nelson. Munaf praised Nelson's 5–1, 2.20 ERA home mark across 57 innings, backing the Diamondbacks and their team total. Griffin agreed Arizona held value despite a high price. The Dodgers at Padres closed the slate with Blake Snell against Yu Darvish. Griffin trusted Darvish's improvement and liked San Diego as a home underdog. Munaf leaned to the under eight, noting Snell's six scoreless innings against the Padres last week but citing Darvish's 2.55 career ERA in 16 appearances versus Los Angeles. Best bets closed the show. Griffin picked Tampa Bay over St. Louis, while Munaf selected the over in Houston and Baltimore, both looking to extend their winning streak into the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sarah and Vinnie Full Show
    Hour 2: What's Going On With Lil Nas X?

    Sarah and Vinnie Full Show

    Play Episode Listen Later Aug 22, 2025 40:07


    New movies out this weekend! Bob's already seen one of them. If football preseason is any indication, the 49ers are looking good! True Crime fans have a full plate of content for the weekend: New Amanda Knox, Jussie Smollett, and more! Daniel Day Lewis's new movie will have to compete with Taylor Swift. Lil Nas X is in the news, but it certainly isn't for his music. Football season is just around the corner. Embryo adoption leaves us with more questions than answers. Scientists discovered Uranus has a 29th moon - smaller than the size of San Francisco. A mysterious light is coming towards us from outside the solar system. Probably aliens.

    Sarah and Vinnie Full Show
    08-22 Full Show

    Sarah and Vinnie Full Show

    Play Episode Listen Later Aug 22, 2025 166:37


    Sarah and Vinnie have the good vibes in their veins today. Erik Menendez was denied parole. His brother, Lyle, is up next. Hulk Hogan's death may have been related to medical malpractice. It's SO HOT in the Bay. Have you ever done something evil? New movies out this weekend! Bob's already seen one of them. True Crime fans have a full plate of content for the weekend: New Amanda Knox, Jussie Smollett, and more! Daniel Day Lewis's new movie will have to compete with Taylor Swift. Lil Nas X is in the news, but it certainly isn't for his music. Football season is just around the corner. Embryo adoption leaves us with more questions than answers. Scientists discovered Uranus has a 29th moon - smaller than the size of San Francisco. A mysterious light is coming towards us from outside the solar system. Probably aliens. Millie Bobbie Brown and Jake Bongiovi are now parents! AppleTV+ is now 30% more expensive, but they are serious about their TV shows - including Ted Lasso, which is returning for Season 4! Netflix will now recommend shows based on your horoscope. Nick Cage is supposedly in talks for True Detective Season 5. Don't miss your chance to adopt Scott Budman (the dog)! Are people still using travel agents? Vinnie's got some anti-shark propaganda, and a deep dive into Godzilla's ancestry. Brent Hinds, who co-founded the heavy metal band Mastodon, died in a car accident at just 51 years old. Taylor Swift dropped another set of special edition vinyls. An 85 year old veteran sold his $15M house to Katy Perry and now refuses to leave. You can learn anything on YouTube: Including how to steal a train!

    Balk Talk: NBC Sports Bay Area Baseball Podcast
    Why Landen Roupp's injury is a huge blow in an already chaotic season

    Balk Talk: NBC Sports Bay Area Baseball Podcast

    Play Episode Listen Later Aug 22, 2025 48:19


    On "Giants Talk," hosts Cole Kuiper and Alex Pavlovic explain why Landen Roupp's injury is a massive blow for San Francisco and detail what the Giants need to do to salvage some positives from this season.--(3:10) - Analyzing Landen Roupp's injury(12:00) - San Francisco's series loss in San Diego(18:00) - Breaking down Heliot Ramos' week(28:30) - Positives from series loss to Padres(41:00) - Discussing MLB realignment rumors(46:30) - Previewing Giants vs Brewers

    AIR JORDAN: A FOOD PODCAST
    Zuni Cafe and Swan Oyster's Greatness & Stella's Demise Explained

    AIR JORDAN: A FOOD PODCAST

    Play Episode Listen Later Aug 22, 2025 60:38


    The boys talk why San Fran classics Zuni Cafe and Swan Oyster Depot have remained instutitions for decades, while their beloved Stella West Hollywood could not follow a similar path. Plus, Jordan's exclusive menu item is coming to Los Angeles, Bill Addison needs new friends, the Benihana ass clock as been conquered, Max's Cobrasnake days, and 818 pizza disrespect.

    BiggerPockets Daily
    America's Fastest Growing Renter Demographic

    BiggerPockets Daily

    Play Episode Listen Later Aug 22, 2025 7:27


    For years, landlords have focused on millennials and Gen Z—but the fastest-growing group of renters today is actually adults over 55. In this episode, we break down new Census data showing a nearly 30% surge in senior renters over the past decade, with hotspots like Austin, Dallas, and San Francisco leading the trend. We'll explore why older adults are leaving homeownership behind, what they value most in a rental, and the practical steps landlords can take to attract and keep these long-term, stable tenants. Learn more about your ad choices. Visit megaphone.fm/adchoices

    BMitch & Finlay
    Breaking News: BRob Traded To SF

    BMitch & Finlay

    Play Episode Listen Later Aug 22, 2025 11:06


    The Commanders are trading RB Brian Robinson to San Francisco for a 6th round pick

    BMitch & Finlay
    Full Show - 8/22/25 - BRob Traded To San Francisco

    BMitch & Finlay

    Play Episode Listen Later Aug 22, 2025 145:33


    1. How Can The Team Get Ready For Week 1 2. Roster Cut Down Day Is Tuesday 3. Could Luke McCaffrey be on the chopping block? 4. Talking Ravens With Brad Jackson 5. Jayden Daniels Ranked 21st Best Player In NFL 6. Is 21 too low for Jayden Daniels? 7. Talking Commanders With Jason La Canfora 8. Breaking News: BRob Traded To SF 9. Why Did The Commanders Trade BRob? 10. Fan Reaction to The Brian Robinson Trade 11. JP Steals Office Supplies 12. Heard It Here First

    The Program
    H3 The Two-Minute Drill, Rickey Henderson Stories

    The Program

    Play Episode Listen Later Aug 22, 2025 38:49


    Friday's Drill made stops in Chicago, Austin, and San Francisco!See omnystudio.com/listener for privacy information.

    Grant and Danny
    Brian Robinson Traded To San Francisco!

    Grant and Danny

    Play Episode Listen Later Aug 22, 2025 10:57


    TRADE! The Commanders have traded RB Brian Robinson Jr to the 49ers for a 2026 6th round pick.

    BushLeagueSports
    49ers Training Camp Recap: Skyy Moore Trade, Brock Purdy Locked In, Trent Williams Injury Scare

    BushLeagueSports

    Play Episode Listen Later Aug 22, 2025 47:53


    The San Francisco 49ers returned to the field for Day 17 of 2025 NFL Training Camp — a day filled with a blockbuster trade, standout quarterback play, and a scare involving their star left tackle:49ers trade for Chiefs WR Skyy Moore, sending a 6th-round pick in exchange for Moore and a 7th. Moore saw limited work in practice but adds depth to a WR room hit hard by injuries. Brock Purdy was locked in, going 16-for-21 with pinpoint accuracy, including a red-zone touchdown to Christian McCaffrey and a perfect deep strike to George Kittle.Trent Williams gave everyone a scare, going down twice during team drills before finishing practice and saying he was fine.Ricky Pearsall spoke on the rash of WR injuries, calling them “definitely not normal,” while DeMarcus Robinson was limited and may be dealing with his own issue.Roster moves: 49ers signed QB Tanner Mordecai, released Nate Sudfeld, and officially placed CB Tre Brown on Injured Reserve. RB Corey Kiner reverted back to IR.Other notes: Isaac Guerendo flashed as a pass-catching weapon but fumbled late in practice, Marques Sigle and Jason Pinnock rotated at safety, and Jake Moody went 3-for-5 on field goals.We cover all the top takeaways, depth chart battles, injury updates, and roster moves from Day 17 of 49ers Training Camp in Santa Clara.

    Straight-Talk Solar Cast
    Solar + Utilities

    Straight-Talk Solar Cast

    Play Episode Listen Later Aug 22, 2025 14:41


    In this week's podcast we discuss the recent attack on solar by the president and the impact the tariffs are having on rising utility costs across the county.About Jamie Duran & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Solar Harmonics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brought to you by Solar Harmonics in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Northern California⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, who invite their customers to “Own Their Energy” by purchasing a solar panel system for their home, business, or farm.  You can check out the website for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ top solar energy equipment installer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Solar Harmonics, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.In each episode we discuss questions facing people making the decision to go solar. The solutions to your questions are given to you – straight  – by one of the leading experts in the solar industry, Jamie Duran, president of Solar Harmonics.Feel free to search our library for answers to questions that you're facing when considering solar.About Adam Duran & Magnified MediaSolarcast is produced and co-hosted by Adam Duran, director of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Magnified Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. With offices in downtown San Francisco, Los Angeles & Walnut Creek, California, Magnified⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Media is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠digital marketing agency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ focused on digital marketing, local and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ local & national SEO, website design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and lead generation for companies of all sizes.Magnified Media helps company leaders master their marketing by:• getting their website seen at the top of Google rankings, and• getting them more online reviews,• creating media content that engages with each client's target audience.In his spare time, Adam enjoys volunteering on the board of several community-based non-profits and his own weekly podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Local SEO in 10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Arrowhead Pride: for Kansas City Chiefs fans
    AP Editors Show - Skyy Moore trade, game 3 preview, & goodbye Arrowhead Pride

    Arrowhead Pride: for Kansas City Chiefs fans

    Play Episode Listen Later Aug 21, 2025 51:47


    Pete Sweeney and John Dixon break down the Chiefs' Skyy Moore trade as he gets a fresh start in San Francisco. The Chiefs will play their starters on Friday night, and Pete says goodbye to Arrowhead Pride. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    PBS NewsHour - Segments
    Tour of giant, brightly colored creatures celebrates artistic heritage of Oaxaca

    PBS NewsHour - Segments

    Play Episode Listen Later Aug 21, 2025 5:21


    They’re called fantastic animals, brightly colored wooden creatures inspired by the world of Mexican magical realism. Giant versions of these animals are on a tour across the U.S., celebrating Mexico’s rich cultural heritage and promoting diplomacy during a contentious time. Senior arts correspondent Jeffrey Brown checked them out in San Francisco for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    The Ticket Top 10
    The Hardline- Snakepit; back to San Fran for Corby

    The Ticket Top 10

    Play Episode Listen Later Aug 21, 2025 18:14


    August 20th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

    Clotheshorse
    Episode 241: I'm With The Brand (unpacking how brands influence our brains), part three

    Clotheshorse

    Play Episode Listen Later Aug 21, 2025 112:34


    This episode is part three in an ongoing series about brands and how they influence our identities and drive consumerism.In this episode we will be unpacking and exploring various examples of "cause marketing:"The flaws in the "buy one, give one" model,How brands engineer fundraiser collections to be profitable,The effectiveness of "round up" at checkout campaigns,Why B Corp certification doesn't mean as much as it once did,The real reason companies do fundraisers for charity and causes,And we will do the math to get to what a 1% giveback really means.Additional reading:"Melania Trump says 'don't care' jacket was a message," BBC."T-shirt makers riff on Melania Trump's jacket with their own message and donate proceeds to refugee services," Lindsay Ellefson, CNN."The Broken 'Buy-One, Give-On" Model: 3 ways to save TOMS Shoes," Cheryl Davenport, Fast Company."The Impact of TOMS Shoes," Bruce Wydick."Shoeing the Children: The Impact of the TOMS Shoe Donation Program in Rural El Salvador."Dr. Bronner's Statement on Dropping B Corp Certification"The B Corp Standard is at Risk," Fair World Project."Nespresso: Known for Human Rights Violations, Now B Corp Certified," Fair World Project."How Nespresso's coffee revolution got ground down," Ed Cumming, The Guardian.Rio Tinto Corporate Rap SheetJOIN AMANDA FOR THE CLOTHESHORSE BIRTHDAY CRAFTERNOON ON SEPTEMBER 21!!!ALSO: get your tickets for Clotheshorse LIVE!10/23  Seattle, WA @ Here-After10/26  Portland, OR @ HoloceneGet your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:Slow Fashion Academy is a size-inclusive sewing and patternmaking studio based in Philadelphia, Pennsylvania. Designer and fashion professor Ruby Gertz teaches workshops for hobbyists and aspiring designers, so that anyone can learn the foundational skills of making, mending, and altering their own clothes. Ruby also provides professional design and patternmaking services to emerging slow fashion brands, and occasionally takes commissions for custom garments and costume pieces. She has also released several PDF sewing patterns for original designs under her brands Spokes & Stitches, and Starling Petite Plus. Check the schedule for upcoming workshops, download PDF sewing patterns, and learn about additional sewing and design services at www.slowfashion.academy.The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.com Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products from other small sustainable businesses. Our mission is to create a brand and community dedicated to promoting self-expression, as well as educating and inspiring a more sustainable and conscious lifestyle both for the people and the planet.Find us on Instagram @shop_velvetunderground or online at www.shopvelvetunderground.comSelina Sanders, a social impact brand that specializes in up-cycled clothing, using only reclaimed, vintage or thrifted materials: from tea towels, linens, blankets and quilts.  Sustainably crafted in Los Angeles, each piece is designed to last in one's closet for generations to come.  Maximum Style; Minimal Carbon Footprint.

    Bet Sweats
    Katie Mox' 49ers Bets & Insights

    Bet Sweats

    Play Episode Listen Later Aug 21, 2025 18:16


    Sammy P. & Kate Constable welcome Katie Mox to the show to get her insights and bets on the San Francisco 49ers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Bet Sweats
    Hour #3- Katie Mox' 49ers insights, Best CFB tailgates, & Lightning bets

    Bet Sweats

    Play Episode Listen Later Aug 21, 2025 47:09


    During hour three of Bet Sweats, Sammy P. & Kate Constable welcome Katie Mox to get her insights and bets on the San Francisco 49ers before diving into the best CFB tailgates. They finish by sharing their best bets for today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Bet Sweats
    Full Show- 8.21.25- 49ers Season Preview, CFB Bets & Tailgates, & MLB Updates

    Bet Sweats

    Play Episode Listen Later Aug 21, 2025 129:31


    Today on Bet Sweats, Sammy P. & Kate Constable preview the San Francisco 49ers' season, discuss the top CFB tailgates and bets, and recap yesterday's MLB action. They welcome two guests: Brett McMurphy and Katie Mixon. Brett talks College Football while Katie shares her insights on the 49ers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Bet Sweats
    Hour #1- MLB Updates & Bets + San Francisco 49ers Preview

    Bet Sweats

    Play Episode Listen Later Aug 21, 2025 46:14


    During hour one of Bet Sweats, Sammy P. & Kate Constable recapped yesterday's MLB action and updated on the Wild Card race before previewing the San Francisco 49ers' season. They finished the hour by breaking down today's MLB Card and sharing which games they see the most value in. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Bet Sweats
    Countdown to Kickoff: San Francisco 49ers

    Bet Sweats

    Play Episode Listen Later Aug 21, 2025 16:27


    Sammy P. & Kate Constable continue their countdown to kickoff with the San Francisco 49ers and their chances in the NFC West with Brock Purdy at QB. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Real Ghost Stories Online
    Echoes in the Ballroom: The Ghosts of the Fairmont Hotel | Paranormal Deep Dive

    Real Ghost Stories Online

    Play Episode Listen Later Aug 20, 2025 13:08


    On this episode, Tony Brueski digs into the luxurious yet mysterious Fairmont Hotel in San Francisco, where opulence and the supernatural collide. With its grand history dating back to 1907, the hotel has hosted presidents, dignitaries, and celebrities—but it's the less worldly guests that have captured imaginations. From the infamous Woman in White to unexplained phenomena in the ballroom and hallways, the Fairmont's paranormal reputation is as grand as its architecture.   Join Tony as he explores firsthand accounts, historical context, and the theories behind the haunting. Is the Fairmont Hotel truly a nexus of supernatural activity, or do psychology and environmental factors explain the mystery? Whether you're a skeptic or a believer, this episode will leave you questioning what lingers in the shadows of this San Francisco icon.

    Purple Patch Podcast
    REBROADCAST: Shifting Focus for Mature Athletes

    Purple Patch Podcast

    Play Episode Listen Later Aug 20, 2025 43:54


    Welcome to the Purple Patch Podcast! This week, we're revisiting one of the most insightful interviews we've done here on the Purple Patch Podcast. In this episode, we're exploring the topic of mature athletes. These athletes are just as ambitious and goal-driven as younger ones, but they often have a deeper and more meaningful purpose beyond winning races and setting personal records. We received a great question from a podcast listener who has participated in triathlons for over 20 years. Despite still being ambitious, she now has three kids and is seeking advice on approaching the sport from a new perspective and adjusting her training. This is a common challenge for many athletes, not just in triathlon. We've dedicated a whole show to addressing this question and hopefully, we provide helpful guidance for any mature athlete looking to optimize their mindset, strategy, and training for performance gains. The episode is divided into three parts. The first part discusses "perspective" and building a new relationship with sports. It provides context for understanding how to adjust your approach to sports and how it may differ from your younger and more competitive years. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.  Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com