Podcasts about Toronto

Heading into Father's Day weekend (2:50), the JBP opens up with each of their plans before sharing their thoughts on the viral video of Marc Lamont Hill getting maced in January 2024 (15:50). MTV icon Ananda Lewis passes away at 52 after her battle with cancer (42:10) leading the room to later discuss their stance on different health treatments and decisions (50:39).  The Grammy's have introduced two new categories (1:09:33), Kendrick Lamar performs in Toronto (1:17:55), drama over Sabrina Carpenter's new album cover (1:30:00), and what's new in music? (1:45:42). Rumors of body enhancements on Moneybagg Yo leads to sharing what improvements the JBP would consider for themselves (1:51:52). Also, one survivor discovered following an Air India plane crash (2:08:10), what is the Mount Rushmore of “power trip” Jobs (2:13:40), should there be an etiquette for airline and airport outfits (2:27:29), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden  Sleeper Picks:  Joe | Kehlani - “Folded” Parks | Marlon Craft - “thin ICE” Ish | Chris Brown - “Holy Blindfold” Melyssa | Povi - “Who Better” Marc | Jidenna - “Bambi”

Ebro, Laura, and Rosenberg host HOT 97's flagship program "Ebro In The Morning!" on today's episode 6/13/25 - Freedom Friday, Alex Padilla Arrest, One More Time Chants in Toronto, Farmers are mad about ICE, New Slick Rick, and much more! All that and more on Ebro In The Morning! To be a part of the Gurus email theguru@ebrointhemorning.com To be a part of Freedom Friday email info@ebrointhemorning.comSee omnystudio.com/listener for privacy information.

Ebro, Laura, and Rosenberg host HOT 97's flagship program "Ebro In The Morning!" on today's episode 6/12/25 - Rest in Peace Amanda Lewis, Trump’s Military Parade, DJ John wants Thibs back, Toe Talk, Celebrating Fathers, Damn King Damn, Drake on Kai Cenat tonight, Kendrick in Toronto and much more! All that and more on Ebro In The Morning! To be a part of the Gurus email theguru@ebrointhemorning.com To be a part of Freedom Friday email info@ebrointhemorning.comSee omnystudio.com/listener for privacy information.

Broadcasting from Toronto, Eddie Trunk sits down with Triumph bassist Mike Levine and legendary producer Mike Clink to explore the making of the new tribute album 'Magic Power.' They share behind-the-scenes stories about getting over 40 artists to participate, including Sebastian Bach, Nancy Wilson, and Slash. Meanwhile, Rik Emmett and Gil Moore check in from Edmonton before performing their first show in 17 years at the Stanley Cup Finals. The conversation weaves through Triumph's history, their connection to Canada's music scene, and hints at possible future projects. Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Nation on SiriusXM Faction Talk Channel 103.And don't forget to follow Eddie on Twitter and Instagram!Follow the link to get your free 3-month trial of SiriusXM: http://siriusxm.com/eddietrunk Find all episodes of Trunk Nation: https://siriusxm.com/trunknation

Post-Dispatch podcasts page: https://go.stltoday.com/0hfn43 Please consider subscribing: https://go.stltoday.com/9aigz5 From near his perch at Busch Stadium, where he calls games for the Cardinals' Spanish language broadcast, Polo Ascensio surveys the style of game, the style of play, and, yes, the style of his calls for the 2025 Cardinals. The nine-game home stand did not lack for some compelling games -- though evidently there is some debate on how entertaining the opening innings of the Cardinals' 2-1 victory against the Dodgers was -- and that had to be reflected in the calls from all of the broadcast booths. Ahead of Toronto completing a series sweep of the Cardinals, Ascensio spoke with Post-Dispatch baseball writer Derrick Goold about those calls, about the enthusiasm and inspiration he brings to them as well as whether this team has made such energy easier with its style of play. Ascensio also discusses the catching history of the Cardinals and the catching present, with background on how two members of the current team, Willson Contreras and Ivan Herrera, signed with the Cardinals specifically because of their fondness for former Cardinals catcher Yadier Molina. The podcast explores why Contreras stayed with the Cardinals when the team, pivoting toward youth, offered to trade him to a contender, and there a conversation about Herrera's future at catcher. Ascensio's broadcasts with former catcher and former Cardinals coach Bengie Molina are available for every home game on WIJR/880 AM La Tremenda. There is hope from many parties in and around the Cardinals that the broadcasts will expand beyond home games, especially if the club continues to contend late into the season. The Best Podcast in Baseball is in its 13th year as one of the first and most-downloaded baseball podcasts and a leader among the Cardinals-based podcasts. It is sponsored weekly by Closets by Design of St. Louis, and it is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold. It is part of the constant Cardinals coverage available at StlToday.com and in the pages of the Post-Dispatch daily.    

Matt Pauley recaps the Cardinals getting swept by Toronto as they now leave for Milwaukee to take on the Brewers, he's joined by KMOX sports contributor Bernie Miklasz to talk all about that. Plus, City SC takes on LA Galaxy on Saturday at home and Matt talks about that matchup with Neil Sika of MLS Season Pass.

In this explosive episode of The Richard Syrett Show, Richard Syrett delivers a fiery monologue tearing into Bill C-2, the “Strong Borders Act,” exposing it as a globalist plot led by Prime Minister Mark Carney to impose a cashless, surveilled Canada. He dissects Section 136's sinister cash ban and its ties to Carney's obsession with Central Bank Digital Currencies, warning of a future where every transaction is tracked. In the News Not in the News segment, Richard tackles four stories ignored by mainstream media: a poll revealing 52% of Canadians reject the “stolen land” narrative, corporate giants ditching Toronto's radicalized Pride parade, a parent silenced for opposing school board dogma, and Canada's chaotic immigration system with 500,000 undocumented migrants. With sharp analysis and unapologetic truth, Richard exposes the erosion of Canada's freedom and identity. Tune in for a fearless take on a nation at a crossroads. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode Aries and Andy talk about Toronto, Shooting Guards, and the Downfall of Farve. Social Media Instagram: @SpearsBergPod Twitter: @SpearsBergPod Facebook: SpearsBergPod Patreon: SpearsBergPod Youtube: SpearsBergPod  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we have a repeat guest & absolute friend of the pod - Justin, aka The Vunderkind! Three heads are always better than one and you know if there's anything we do best, it's *dynamic* and insightful conversations. On our checklist this week, we discuss the possible future of artificial intelligence on interpersonal relationships & careers, the crazy results of growing up in a low-income family and the inevitable fallback of black tax - P.S, it's not just financial.Don't forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment!We would love toe for you to join us on our Bolden skincare journey by shopping for shop them in Nigeria at Medplus Pharmacy locations, Nectar Beauty, Beauty Hut & Teeka4! You can shop on www.boldenusa.com for US, UK & CanadaYou can win a ticket to our sold out Toronto show by signing up on the Coins By Bamboo app using our code (ISWIS), and sending a minimum of C$50 using our download link: https://app.adjust.com/1m9ph3zo. See you in Toronto! Make sure to follow us onTwitter: @ISWISPodcastInstagram: @isaidwhatisaidpodYoutube: @isaidwhatisaidpodHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Glow, baby, glow! This week we're welcoming one of LA's most in-demand sunless tanning gurus, Jenni Blafer (AKA Sunkissed by Jenni!) to share the secrets behind acing a Hollywood-worthy glow. Tune in to hear about:The skincare “homework” that's key to getting the most even toneThe exact application method that nixes streaks and blotchy bits The one tool that Jenni recommends to ace a faux tan on your back (no friend required!)How-to make your self-tan last longer The one, transfer-proof secret she swears by so that no dress gets ruinedWhat to do if you have an “oops!” moment Pssst! - You're invited! Click here to RSVP for our live event with dermatologist, #skinfluencer and skin nerd, Dr. Shereene Idriss coming up in Toronto on June 20th! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: Self-Tanning and Self-Love with Isle of Paradise Founder Jules Von Hep

Why has it been so hard for the world to make progress on climate change over the past 30 years? Maybe it's because we've been thinking about the problem wrong. Academics and economists have often framed climate change as a free-rider or collective action problem, one in which countries must agree not to emit greenhouse gases and abuse the public commons. But maybe the better way to understand climate action is as a fight that generates winners and losers, defined primarily by who owns what. On this week's episode of Shift Key, Rob and Jesse talk with Jessica Green, a political science professor at the University of Toronto. She calls for “radical pragmatism” in climate action and an “asset revaluation”-focused view of the climate problem. Green is the author of the forthcoming book Existential Politics: Why Global Climate Institutions Are Failing and How to Fix Them. Shift Key is hosted by Jesse Jenkins, a professor of energy systems engineering at Princeton University, and Robinson Meyer, Heatmap's executive editor. Mentioned:Asset Revaluation and the Existential Politics of Climate Change, by Jessica Green, Jeff Colgan, and Thomas HaleTax Policy Is Climate Policy by Jessica Green Why Carbon Pricing Falls Short, by Jesse JenkinsJesse's 2014 article on asset specificity and climate change Jesse's downshift; Rob's downshift. --Music for Shift Key is by Adam Kromelow. Hosted on Acast. See acast.com/privacy for more information.

Hour 2 of the Big Show with George Rusic & Matt Rose is on Demand! George and Matt start the hour by giving away some Lynyrd Skynyrd tickets! The winner on Wednesday's show must text in a hypothetical scenario of how their round at Oakmont Country Club would go, what you would shoot, and how would you stack up against the "beast"?(18:53) To wrap up the hour, head coach of the Calgary Stampeders, Dave Dickenson joins the show! Dave gives you the latest ahead of the Stampeders road game in Toronto this Saturday. Dave tells us how the offseason/training camp has gone, opening the season on a high note, Dedrick Mills' big home opener, Vernon Adams' Stampeders debut, how the defense is shaping up and more! The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

This episode of Across The Margin : The Podcast features an interview with Stephen Chung, an award-winning cinematographer with well over twenty years of experience in moving images. Stephen's career began as a stills photographer, working in the commercial, fashion, and music industries in Canada and Europe for over a decade. In the 90s, his photography evolved into cinematography, and his earliest credits were music videos for artists such as Feist, Broken Social Scene, Do Make Say Think, Buck 65 and Blue Rodeo. Stephen has worked with Viceland, HBO, Discovery, Nat Geo, History Channel, 20th Century Fox, and The CBC. His most recent documentary — It's All Gonna Break — is the focus of this episode. Imagine being a fly on the wall at the birth of a musical movement that would change indie rock forever. In early 2000s in Toronto, a group of young creative musicians collectively known as, Broken Social Scene, got together and soon became a worldwide phenomenon. It's All Gonna Break is an electrifying and intimate documentary about the indie rock band that redefined the sound of a generation. Filmmaker and longtime friend Stephen Chung was there from the beginning, capturing the chaos, creativity, and camaraderie that fueled their rise and caught on camera the making of the iconic album You Forgot It In People. With never-before-seen archival footage and new interviews with Kevin Drew, Leslie Feist, Brendan Canning, Emily Haines, Amy Millan, and more, the film traces the band's evolution from raw basement jams to global stages. A love letter to independent music, It's All Gonna Break is a vibrant time capsule of a pre-digital era and a moving reflection on friendship, art, and the freedom to create on your own terms. Attend a screening of It's All Gonna Break! Hosted on Acast. See acast.com/privacy for more information.

Weekly recaps, Doo West Fest, too much weed VS too much alcohol (00:01)BET Awards recap (36:10)Angle Reese winning Sportswomen of the year (58:05)Kendrick Lamar is coming to Toronto (1:05:10)Cardi B did it again with new song? (1:20:30)Day party main characters (1:29:40)NBA Finals/ Tyrese Halliburton marketability (1:50:30)Eating in your room is crazy? (1:55:20)Love Island USA surpassed Love Island UK (2:03:10) Hosted on Acast. See acast.com/privacy for more information.

Back on the road this week!
After and amazing weekend in Toronto, next stop is Kazakhstan this Saturday and we're warming things up right here with a fresh selection of tunes. Expect brand-new heat from my label, HoTL Records, plus some personal favorites I've been loving in my sets lately. Let's set the tone for the tour, press play and enjoy the ride.
Let's go!

JD rides the high of the Blue Jays securing their fifth-straight series victory (00:00). Jackie Redmond, from the NHL on TNT, checks-in from Florida to dip into the stakes in the Stanley Cup Final (5:00). JD and Jackie chat about the storylines surrounding Connor McDavid and Leon Draisaitl, plus thoughts on Brad Marchand or Sam Bennett signing with the Maple Leafs. Later, JD gets into the latest buzz around the trade markets for Giannis Antetokounmpo and Kevin Durant (38:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Why is uranium the hottest real-world asset on the blockchain?Arthur Breitman, co-founder of Tezos, joins Bitcoin.com's Frederick Munawa for an exclusive interview at Consensus 2025 Toronto. They cover:- Uranium.io & tokenizing real assets- Tezos' self-amending ledger- Ethereum killer myth- Crypto culture wars- NFTs, art, DeFi, gaming & moreSmart insights, bold takes, and a vision for the future of crypto you won't want to miss.Tezos Website: https://www.tezos.com/Tezos X Account: https://x.com/tezosXU3O8 Website: https://uranium.io/enXU3O8 X Account: https://x.com/uranium_ioArthur Breitman's X Account: https://x.com/ArthurBArthur Breitman's Blog: https://ex.rs/#Tezos #Consensus2025 #Bitcoin #Blockchain #CryptoNewsSubscribe to our channel and hit the bell "

The All Whites have fallen short in their Canadian Shield campaign in Toronto. New Zealand were beaten 2-1 this morning by Ukraine, ending any hopes of victory in the four nations tournament. Sports reporter Jonty Dine spoke to Lisa Owen.

In 2022, the Freedom Convoy brought the nation's capital to standstill. In 2025, so-called technocrat Mark Carney and the Liberals triumphed in the federal election. How have populist movements and impulses changed - and in what ways could they shape our politics going forward? To discuss, we're joined by Lawrence?LeDuc, political-science professor at the University of Toronto; Bessma Momani, political-science professor at the University of Waterloo; and Carmen Celestini, full-time lecturer in the Department of Religious Studies at the University of Waterloo.See omnystudio.com/listener for privacy information.

Cathy Cowan is an entrepreneurial success in marketing communications. With more than two decades of agency leadership, she collaborates with nonprofits, agencies, and socially conscious businesses to create communications that drive meaningful change. She began her career actually working for me and then moved to non profits and PR agencies including Big Brothers Big Sisters of Canada, Weber Shandwick and GCI Group, honing my expertise in strategy, management and gold-standard communications. She founded Cowan & Company Communications, a full-service marketing communications agency, where for nearly 20 years led award-winning campaigns and social impact communications for top-tier brands including L'Oréal Paris, Kraft, Jamieson Vitamins and Food Banks Canada. Her work earned more than 15 industry awards, and Cowan & Company was named IABC Toronto's "Boutique PR Agency of the Year" four times between 2007 and 2017. Cathy currently serves on the Board of Directors for the Canadian Center for Women's Empowerment, Board of Advisors for Women's Nonprofit Network and volunteer as a mentor and Ovation Awards judge for IABC Toronto. She now focuses all skills and passion for "doing good" at C&C Consulting where she leads integrated marketing communications for nonprofits and corporate social impact programs. Her continual goal is to help purpose-driven organizations transform their communications and maximize their social impact. Stay Connected with #CanadasEntrepreneur! Join our growing community of entrepreneurs across Canada! Don't miss out on inspiring interviews, expert insights, and the latest business trends from the people shaping the future of our economy.

In the second hour, Ben & Brent discuss hockey rumours, starting with the Maple Leafs. They explore the possibility of acquiring Brad Marchand and whether off-ice endorsements could entice him. They also talk about Max Pacioretty's potential return, the status of extensions for Tavares and Knies, and whether Toronto should consider trading for Jason Robertson from the Stars. The hour wraps up with a Golf Report featuring Adam Stanley (25:59), who previews the U.S. Open, covering course conditions and expectations.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

To start the final hour, Ben and Brent are joined in studio by Sportsnet's own Blake Murphy. The host of Jays Talk Plus begins by discussing just how impressive the Blue Jays' recent run has been, especially the performance of Alejandro Kirk. The trio also get into some other unexpected names that are contributing, before pivoting to the NBA Finals to chat about what this year's playoff run has told us about the state of the Eastern Conference. To close out today's show, the hosting pair head to Florida to talk with ESPN's Greg Wyshynski (26:07), who covering the Stanley Cup Final. Wysh weighs in Connor McDavid's quest for the Cup and what coming up short again would mean. The trio wrap up with thoughts on Florida's dominance and why Sam Bennett fits perfectly there.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

A shattered Earth suddenly remembered poor Hathaway, marooned all alone there on Mars by the mad rush homeward. But—was Hathaway alone? Dwellers in Silence by Ray Bradbury. That's next on The Lost Sci-Fi Podcast.From time to time, we feature stories that were published in more than one magazine—often under different titles. That means we sometimes have to decide which title to use. Today, Ray Bradbury returns to the podcast with a story that first appeared in Maclean's Magazine, published in Toronto, Canada, in its September 1948 issue, titled The Long Years. A few months later, in the Spring 1949 edition of Planet Stories, the tale resurfaced under a new title on page 51, Dwellers in Silence by Ray Bradbury…Next on The Lost Sci-Fi Podcast, Together they discussed the Nobles—the old prospector and the weary, frightened man. Then—utter terror struck! The Nobles Are Coming by Arthur Jean Cox.☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsV===========================Facebook - https://www.facebook.com/TheLostSciFiPodcastTwitter - https://x.com/LostSciFiPodInstagram - https://www.instagram.com/lostscifiguyThreads - https://www.threads.net/@scottscifiguy=========================== ❤️ ❤️ Thanks to All Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous Listener Hosted on Acast. See acast.com/privacy for more information.

Doctors Sarah Lalonde, Rizwan Minhas, and Yipeng Ge have all recently returned to Canada from volunteer medical delegations in Gaza with a harrowing message for the rest of the world. In this episode of The Marc Steiner Show, Marc speaks with all three doctors about what they saw and experienced attempting to provide medical care for patients in the midst of Israel's genocidal slaughter of Palestinians.Content Warning: This episode contains vivid descriptions of wartime conditions, genocide, violent physical injuries, and death.Guest(s):Dr. Sarah LaLonde is an emergency and family physician specializing in community, rural, and remote emergency medicine, with a particular focus on Indigenous communitiesDr. Rizwan Minhas is a Toronto-based physician specializing in sports and regenerative pain medicine, with extensive experience in emergency medicine.Dr. Yipeng Ge is a primary care physician and public health practitioner based on the traditional, unceded, and unsurrendered territory of the Algonquin Anishinaabeg in Ottawa, Canada.Additional resources:CityNews, “Canadian doctors returning from Gaza detail eyewitness accounts: 'We are telling the truth'”Global March to Gaza websiteFollow The Marc Steiner Show on SpotifyFollow The Marc Steiner Show on Apple PodcastsSign up for our newsletterHelp us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Follow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcastCredits:Studio Production: David HebdenAudio Post-Production: Alina Nehlich

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 3 on OverDrive! TSN Hockey Analyst Mike Johnson joins to discuss the Panthers' commanding lead in the Stanley Cup Final against the Oilers, Edmonton looking for a significant win and the state tax impact in Florida. NBA Champion and Analyst Danny Green dives into his experience in the NBA Finals, the rewind of Toronto's triumphant team and the Thunder and Pacers' battle and Hayes gives his FanDuel Best Bets.

This landmark episode launches "The Analysts," a periodic new feature segment, bringing together three of retail's most respected thought leaders in a new format . Part One features Sucharita Kodali (Forrester Research), Neil Saunders (GlobalData Retail), and Simeon Siegel (BMO Capital Markets) who cut through industry chaos to reveal what really matters.News of the Week Highlights: The episode opens with Steve Dennis and Michael LeBlanc's signature news analysis, which covers the Trump-Musk political tensions and their potential retail implications, including leadership chaos and economic uncertainty. They examine surprisingly resilient U.S. job market data, showing 4.1-4.2% unemployment despite rising layoff announcements, with a particular focus on AI's emerging threat to entry-level positions as companies like McKinsey dramatically reduce their hiring.A significant development has emerged, with Chinese retailers Temu and Shein experiencing dramatic 50% U.S. sales declines following tariff implementations, although both companies are pivoting aggressively to European markets. The hosts analyze this as validation of tariff impacts while noting potential "brace for impact" implications for international listeners.Eangs season wrap-up reveals telling mixed signals: Lululemon's shocking 23% stock decline despite maintaining profitability, driven by weak guidance amid increased promotional pressure; Dollar General raising guidance despite tepid 2% comp growth; and standout Five Below achieving impressive 7% comps while expanding to 1,826 stores across the U.S. The continuing collapse of second-wave DTC darlings gets spotlight treatment, particularly Rent the Runway's staggering 97% stock decline. Here is a 10% off code for the CommerceNext Growth Show exclusive to Remarkable Retail listeners: REMARKABLE. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Steve Sladkowski discusses PUP and Who Will Look After the Dogs?, sports and loud, boastful sportscasting's Canadian connection, Metallica's Some Kind of Monster, The Beatles' Get Back, and dysfunctional band communication, working closely with producer John Congleton, Steve's background in jazz and improvised guitar, PUP's ambitious, sentimental six-date Mega-City Madness Tour of Toronto, conjuring Marc Ribot and Joel Plaskett for a new song, future plans, and much more.EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO MONTHLY $6 USD PATREON SUPPORTERS. Enjoy this excerpt and please subscribe now via this link to hear this full episode. Thanks!Thanks to Blackbyrd Myoozik, the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online. Support vish on Patreon!Related episodes/links:Ep. #958: Nels ClineEp. #906: Joel PlaskettEp. #892: Fucked UpEp. #869: Steve AlbiniEp. #858: Cadence WeaponEp. #671: Joe PeraEp. #268: PUPEp. #118: Steve Sladkowski of PUPSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

Send us a textGet ready to sleuth through secrets, lies, and… reality TV scandal? In this week's episode of Hallmark Mysteries and More, Andrea and Eric break down episode 4 of Private Eyes Season 1: “The Devil's Playground.” It's a fun, fast-paced mystery set against the surprising backdrop of the Toronto Islands (yes, they're real!).We dive into why this might be the best Private Eyes episode so far—complete with character-driven storytelling, smart red herrings, emotional depth, and a delightfully unexpected twist involving two very familiar HGTV-style “hosts.”Along the way, we explore Angie and Shade's evolving chemistry, the emotional father-daughter arc, and how this series continues to blend comedy, romance, and intrigue with Hallmark-level charm.

Send us a textOn this episode, my guest is Paul Papoutsakis. Paul is an Athletic Therapist, Acupuncturist, and Strength and Conditioning Coach working out of the Cleveland Clinic in Toronto since 1999.Since 2003, Paul has also served as the therapist with the National Ballet of Canada. He's also been a tour therapist for Stars on Ice and the Club therapist for the Balmy Beach Rugby Club.Paul is married to his wife Evelyn, and he's a father of two teenage girls. This is a great story of a dedicated practitioner who loves helping people and who has remained steadfast to his community and a life of service. EnjoyIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

The RBC Canadian Open in Toronto was a birdie fest and ultimately went to a playoff where New Zealand's Ryan Fox secured his second victory of the season. Rory McIlroy, meanwhile, showed up but didn't show out.The LPGA's shorter ShopRite Classic had an American return to the winner's circle in Jennifer Kupcho in New Jersey as the ladies now tune up for the upcoming KMPG in a couple weeks.The Champions Tour team golf event of the American Family Insurance Championship saw Darren Clarke and Thomas Bjorn claim the top prize, and Michael's "favorite" player Angel Cabrera didn't do too poorly either.Golf's longest day, the qualifier for the US Open, was last week, and while PGA Tour fixtures like Max Homa failed to quality, a dentist and former Oakmont caddy did and gets to play in a major championship.The 2025 US Open is sure to be a brutal test as Scottie Scheffler, Rory McIlRoy, Bryson DeChambeau and more descend on Oakmont Country Club. The guys wonder what the winning score might be, and Michael gets Alex to pick some favorites out of some interesting groups, including Tommy Fleetwood, Bryson, and Phil Mickelson.In Tuned In, Michael has started watching the new golf series Stick on Apple TV, while Alex got thinking after the Tony's: which major is most like each EGOT award. Michael makes guesses to see if he lines up with Alex.This week's guest is Maja Stark. The Swedish golfer returns to the podcast fresh off her US Women's Open victory at Erin Hills. The new major champion chats with Alex about what it was like to win, how she's celebrating, and why she had a Wisconsin beer in her hand afterward the win.The NBA Finals heat up at the Pacers and Timberwolves play in a "midwestern Finals."Aaron Rodgers had finally made his choice, but Alex and Michael don't know if it's a good one for the Steelers.As the guys #AlwaysEndWithFood, Alex shares a great new burger he tried in Austin, while Michael asks is George Moetz is right about just 3 toppings on a burger. Support our friends!Use our special link - https://zen.ai/thecourseoflife - to save 30% off your first month of any Zencastr paid plan. Watch us on YouTube: http://bit.ly/3qvq4DtListen + Love + Subscribe: www.courseoflifepodcast.comSupport the First Tee - Greater Austin: https://bit.ly/3n09U4IJoin us on Facebook: http://bit.ly/2NpEIKJFollow us on Instagram: https://bit.ly/2QJhZLQ

Ailish Forfar and Justin Cuthbert welcome Liam McHugh (1:23) to the show to recap a blowout win for the Florida Panthers over the Edmonton Oilers in Game 3, how the Panthers have found a way to get under the Oilers skin without crossing the line, what we can expect from McDavid in Game 4, Brad Marchand's future, and much more. Then, Dan Shulman (28:18) joins the show to discuss the red-hot Jays, Kirk's game-breaking plays, Barger's approach at the plate, whether acquiring a starting pitcher is a possibility for Toronto at the deadline, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to another comeback win from the Blue Jay and why this hot stretch of play feels sustainable (00:00). Two-time Stanley Cup Champion, Kris Versteeg, joins JD (7:00) to get into the depth of the Florida Panthers, if and how Connor McDavid can will the Edmonton Oilers back into the series, the Conn Smythe race, if older NHL players are valued more than ever, and turning frustration into production. The show ends with reaction to Gary Bettman's defensiveness when asked about addressing state tax advantages in the next collective bargaining agreement (42:00). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates. 

Jeff Blair and Kevin Barker welcome Sportsnet Blue Jays insider Shi Davidi (1:50) to kick off the second hour, and they get into the team's pitching options as they work around Bowden Francis's enduring struggles, whether they will look to add to their injured bullpen at the deadline, Jonatan Clase's maturity and whether Addison Barger's trial batting second can become permanent. Later, Athletics' Canadian outfielder Denzel Clarke (28:54) relives his highlight-reel home run robbery against the Angels before discussing his process in the outfield, how he's adjusting to the big leagues and his experience playing in his hometown in Toronto.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

We kicked off the program with four news stories and different guests on the stories we think you need to know about!Sheriff Patrick McDermott checked in with the first Norfolk County Recovery Fest benefitting the recovery community. Saturday, June 14th, from 11 am – 3 pm.Jerry Jamison – Author of Vanishing Act: A Crashed Airliner, Faked Death, and Backroom Abortions. Real life story of con artist Robert Spears."Enough talking about it: It's time for the Red Sox to call up Roman Anthony. WBZ NewsRadio's Dan Watkins joined Dan Rea to discuss it!Is one cup of coffee a day good for you? Yes, and 2-4 cups could be even better, scientist says. Sara Mahdavi - adjunct professor of nutritional sciences at the University of Toronto & lead study author of this study joined Dan.Now you can leave feedback as you listen to WBZ NewsRadio on the NEW FREE iHeart Radio app! Just click on the microphone icon in the app, and be sure to set WBZ NewsRadio as your #1 preset!

20 Psychological Femme Fatale Hacks to Make Him Obsessed With YouWhat if you could make him obsessed… without chasing, overthinking, or playing games? In today's episode, we're diving deep into the femme fatale mindset and the 20 seductive micro habits that make you unforgettable.These aren't loud, try-hard tactics. These are soft power moves. Femme fatale psychology. Subtle shifts that whisper “she's different.” This is your confident glow-up era and it starts with stepping into your feminine power.the ultimate femme fatale guide to love, dating, and magnetic energy.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Who knows the meaning of the term “Business Continuity management” without looking it up? Our guest this week, Alex Fullick, is intimately familiar with the term and its ramifications. I first met Alex when we were connected as participants in a conference in London this past October sponsored by Business Continuity International. The people involved with “Business Continuity management” were described to me as the “what if people”. They are the people no one pays attention to, but who plan for emergency and unexpected situations and events that especially can cause interruptions with the flow or continuity of business. Of course, everyone wants the services of the business continuity experts once something unforeseen or horrific occurs. Alex was assigned to introduce me at the conference. Since the conference I have even had the pleasure to appear on his podcast and now, he agreed to reciprocate.   Our conversation covers many topics related to emergencies, business continuity and the mindsets people really have concerning business flow and even fear. Needless to say, this topic interests me since I directly participated in the greatest business interruption event we have faced in the world, the terrorist attacks on September 11, 2001.   Alex freely discusses fear, emergency planning and how we all can improve our chances of dealing with any kind of emergency, personal or business related, by developing the proper mindset. He points out how so often people may well plan for emergencies at work and sometimes they even take the step of developing their own business continuity mindset, but they rarely do the same for their personal lives.   Alex is the author of eight books on the subject and he now is working on book 9. You can learn more about them in our podcast show notes. I think you will gain a lot of insight from what Alex has to say and I hope his thoughts and comments will help you as you think more now about the whole idea of business continuity.       About the Guest:   Alex Fullick has been working in the Business Continuity Management, Disaster Recovery, and Operational Resilience industries as a consultant/contractor for just over 28 years. Alex is also the founder and Managing Director of StoneRoad, a consulting and training firm specializing in BCM and Resilience and is the author of eight books…and working on number nine.   He has numerous industry certifications and has presented at prestigious conferences around the globe including Manila, Seoul, Bucharest, Brisbane, Toronto, and London (to name a few). In July of 2017 he created the highly successful and top-rated podcast focusing on Business Continuity and Resilience ‘Preparing for the Unexpected'. The show aims to touch on any subject that directly or indirectly touches on the world of disasters, crises, well-being, continuity management, and resilience. The first of its kind in the BCM and Resilience world and is still going strong after thirty plus seasons, reaching an audience around the globe. Alex was born in England but now calls the city of Guelph, Ontario, Canada, his home. Ways to connect Alex:   www.linkedin.com/in/alex-fullick-826a694   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello, everyone, wherever you happen to be, welcome to another episode of unstoppable mindset where inclusion, diversity and the unexpected meet and unexpected is anything that has nothing to do with inclusion or diversity. As I've said many times today, our guest is someone I got to meet last year, and we'll talk about that. His name is Alex Bullock, and Alex and I met because we both attended a conference in London in October about business continuity. And I'm going to let Alex define that and describe what that is all about. But Alex introduced me at the conference, and among other things, I convinced him that he had to come on unstoppable mindset. And so we get to do that today. He says he's nervous. So you know, all I gotta say is just keep staring at your screens and your speakers and and just keep him nervous. Keep him on edge. Alex, welcome to unstoppable mindset. We're really glad you're   Alex Fullick ** 02:19 here. Thanks, Michael. I really appreciate the invite, and I'm glad to be here today. And yeah, a little nervous, because usually it's me on the other side of the microphone interviewing people. So I don't fit in this chair too often   Michael Hingson ** 02:33 I've been there and done that as I recall, yes,   Alex Fullick ** 02:37 yes, you were a guest of mine. Oh, I guess when did we do that show? A month and a half, two months ago? Or something, at least,   Michael Hingson ** 02:45 I forget, yeah. And I said the only charge for me coming on your podcast was you had to come on this one. So there you go. Here I am. Yeah, several people ask me, Is there a charge for coming on your podcast? And I have just never done that. I've never felt that I should charge somebody to come on the podcast, other than we do have the one rule, which is, you gotta have fun. If you can't have fun, then there's no sense being on the podcast. So, you know, that works out. Well, tell us about the early Alex, growing up and, you know, all that sort of stuff, so that people get to know you a little bit.   Alex Fullick ** 03:16 Oh, the early Alex, sure. The early Alex, okay, well, a lot of people don't know I was actually born in England myself, uh, Farnam Surrey, southwest of London, so until I was about eight, and then we came to Canada. Grew up in Thunder Bay, Northwestern Ontario, and then moved to the Greater Toronto Area, and I've lived all around here, north of the city, right downtown in the city, and now I live an hour west of it, in a city called Guelph. So that's how I got here. Younger me was typical, I guess, nothing   Michael Hingson ** 03:56 special. Went to school, high school and all that sort of stuff. Yeah, yeah, no.   Alex Fullick ** 04:02 Brainiac. I was working my first job was in hospitality, and I thought that's where I was going to be for a long time, because I worked my way up to I did all the positions, kitchen manager, Assistant Manager, cooks, bartender, server, did everything in there was even a company trainer at one point for a restaurant chain, and then did some general managing. But I got to a point where computers were going to start coming in to the industry, and I thought, well, I guess I should learn how to use these things, shouldn't I? And I went to school, learned how to use them, basic using, I'm not talking about building computers and networks and things like that, just the user side of things. And that was, did that for six months, and then I thought I was going back into the industry. And no fate had. Something different for me. What happened? Well, my best friend, who is still my best friend, 30 years later, he was working for a large financial institution, and he said, Hey, we need some help on this big program to build some call trees. When you're finished, he goes, get your foot in the door, and you could find something else within the bank. So I went, Okay, fine. Well, they called the position business recovery planner, and I knew absolutely nothing about business recovery or business continuity. Not a single thing. I'd never even heard the term yeah and but for some reason, I just took to it. I don't know what it was at the time, but I just went, this is kind of neat. And I think it was the fact that I was learning something different, you know, I wasn't memorizing a recipe for Alfredo sauce or something like that, you know, it was completely different. And I was meeting and working with people at every level, sitting in meetings with senior vice presidents and CEOs and giving them updates, and, you know, a data analyst, data entry clerk, and just talking. And I went, This is so much fun, you know, and that's I've been doing that now for over 28 years.   Michael Hingson ** 06:14 Well, I I had not really heard much of the term business continuity, although I understand emergency preparedness and such things, because I did that, of course, going into the World Trade Center, and I did it for, well, partly to be prepared for an emergency, but also partly because I was a leader of an office, and I felt that I needed to know What to do if there were ever an emergency, and how to behave, because I couldn't necessarily rely on other people, and also, in reality, I might even be the only person in the office. So it was a survival issue to a degree, but I learned what to do. And of course, we know the history of September 11 and me and all that, but the reality is that what I realized many years later was that the knowledge that I learned and gained that helped me on September 11 really created a mindset that allowed me to be able to function and not be as I Put it to people blinded or paralyzed by fear, the fear was there. I would be dumb to say I wasn't concerned, but the fear helped me focus, as opposed to being something that overwhelmed and completely blocked me from being capable and being able to function. So I know what you're saying. Well, what exactly is business continuity?   Alex Fullick ** 07:44 You know, there are people who are going to watch this and listen and they're going to want me to give a really perfect definition, but depending on the organization, depending on leadership, depending on the guiding industry organization out there, business continuity, Institute, Disaster Recovery Institute, ISO NIST and so many other groups out there. I'm not going to quote any of them as a definition, because if I if I say one the others, are going to be mad at me, yell at you, yeah, yeah. Or if I quote it wrong, they'll get mad at me. So I'm going to explain it the way I usually do it to people when I'm talking in the dog park, yeah, when they ask what I'm doing, I'll say Business Continuity Management is, how do you keep your business going? What do you need? Who do you need the resources when you've been hit by an event and and with the least impact to your customers and your delivery of services, yeah, and it's simple, they all get it. They all understand it. So if anyone doesn't like that, please feel free send me an email. I can hit the delete key just as fast as you can write it. So you know, but that's what a lot of people understand, and that's really what business continuity management is, right from the very beginning when you identify something, all the way to why we made it through, we're done. The incident's over.   Michael Hingson ** 09:16 Both worked with at the Business Continuity international hybrid convention in October was Sergio Garcia, who kind of coordinated things. And I think it was he who I asked, what, what is it that you do? What's the purpose of all of the people getting together and having this conference? And he said, I think it was he who said it not you, that the the best way to think about it is that the people who go to this conference are the what if people, they're the ones who have to think about having an event, and what happens if there's an event, and how do you deal with it? But so the what if people, they're the people that nobody ever pays any attention to until such time as there is something that. Happens, and then they're in high demand.   Alex Fullick ** 10:03 Yeah, that that's especially that being ignored part until something happened. Yeah, yeah. Well, well, the nice thing, one of the things I love about this position, and I've been doing it like I said, for 28 years, written books, podcasts, you've been on my show, YouTube channel, etc, etc, is that I do get to learn and from so many people and show the value of what we do, and I'm in a position to reach out and talk to so many different people, like I mentioned earlier. You know, CEOs. I can sit in front of the CEO and tell them you're not ready. If something happens, you're not ready because you haven't attended any training, or your team hasn't attended training, or nobody's contributing to crisis management or the business continuity or whatever you want to talk about. And I find that empowering, and it's amazing to sit there and not tell a CEO to their face, you know you're screwed. Not. You know, you don't say those kinds of things. No, but being able to sit there and just have a moment with them to to say that, however you term it, you might have a good relationship with them where you can't say that for all I know, but it being able to sit in front of a CEO or a vice president and say, hey, you know, this is where things are. This is where I need your help. You know, I don't think a lot of people get that luxury to be able to do it. And I'm lucky enough that I've worked with a lot of clients where I can't. This is where I need your help. You know. What's your expectation? Let's make it happen, you know, and having that behind you is it's kind of empowering,   Michael Hingson ** 11:47 yeah, well, one of the things that I have start talking a little bit about with people when talk about emergency preparedness is, if you're really going to talk about being prepared for an emergency. One of the things that you need to do is recognize that probably the biggest part of emergency preparedness, or business continuity, however you want to term, it, isn't physical it's the mental preparation that you need to make that people generally don't make. You know, I've been watching for the last now, five or six weeks, all the flyers and things down here in California, which have been so horrible, and people talk about being prepared physically. You should have a go bag so that you can grab it and go. You should do this. You should do that. But the problem is nobody ever talks about or or helps people really deal with the mental preparation for something unexpected. And I'm going to, I'm going to put it that way, as opposed to saying something negative, because it could be a positive thing. But the bottom line is, we don't really learn to prepare ourselves for unexpected things that happen in our lives and how to react to them, and so especially when it's a negative thing, the fear just completely overwhelms us.   Alex Fullick ** 13:09 Yeah, I agree with you. You know, fear can be what's that to fight, flight or freeze? Yeah, and a lot of people don't know how to respond when an event happens. And I think I'm going to take a step back, and I think that goes back to when we're young as well, because we have our parents, our grandparents, our teachers, our principals. You know, you can go achieve your goals, like everything is positive. You can go do that. Go do that. They don't teach you that, yeah, to achieve those goals, you're going to hit some roadblocks, and you need to understand how to deal with that when things occur. And use your example with the fires in California. If you don't know how to prepare for some of those small things, then when a big fire like that occurs, you're even less prepared. I have no idea how to deal with that, and it is. It's a really change in mindset and understanding that not everything is rosy. And unfortunately, a lot of people get told, or they get told, Oh, don't worry about it. It'll never happen. So great when it does happen. Well, then was that advice?   Michael Hingson ** 14:25 Yeah, I remember after September 11, a couple of months after, I called somebody who had expressed an interest in purchasing some tape backup products for from us at Quantum. And I hadn't heard from them, and so I reached out, and I said, So what's going on? How would you guys like to proceed? And this was an IT guy, and he said, Oh, well, the president of the company said September 11 happened, and so since they did, we're not going to have to worry about that anymore. So we're not going to go forward. Or worth doing anything to back up our data, and I'm sitting there going, you missed the whole point of what backup is all about. I didn't dare say that to him, but it isn't just about an emergency, but it's also about, what if you accidentally delete a file? Do you have a way to go back and get it? I mean, there's so many other parts to it, but this guy's boss just basically said, Well, it happened, so it's not going to happen now we don't have to worry about it. Yeah,   Alex Fullick ** 15:27 like you hear on the news. Well, it feels like daily, oh, once in 100 year storm, once in 100 year event, once in 100 year this. Well, take a look at the news. It's happening weekly, daily, yeah, yeah. One in 100   Michael Hingson ** 15:44 years thing, yeah. Nowadays, absolutely, there's so many things that are happening. California is going through a couple of major atmospheric rivers right now, as they're now calling it. And so Southern California is getting a lot of rain because of of one of the rivers, and of course, it has all the burn areas from the fires. So I don't know what we'll see in the way of mudslides, but the rain is picking up. Even here, where I live, we're going to get an inch or more of rain, and usually we don't get the rain that a lot of other places get. The clouds have to go over a lot of mountains to get to us, and they lose their moisture before they do that. Yeah,   Alex Fullick ** 16:23 yeah. We just had a whole pile of snow here. So we had a snowstorm yesterday. So we've got about 20 centimeters of snow out there that hasn't been plowed yet. So bit of   Michael Hingson ** 16:36 a mess. There you go. Well, you know, go out and play on the snow. Well,   Alex Fullick ** 16:41 the dog loves it, that's for sure. Like troubling it, but, yeah,   Michael Hingson ** 16:46 I don't think my cat would like it, but the animal would like it. He'd go out and play in it. If it were here, we don't get much snow here, but Yeah, he'd play it. But, but it is. It is so interesting to really talk about this whole issue of of business continuity, emergency preparedness, whatever you want to consider it, because it's it's more than anything. It's a mindset, and it is something that people should learn to do in their lives in general, because it would help people be a lot more prepared. If people really created a mindset in themselves about dealing with unexpected things, probably they'd be a little bit more prepared physically for an emergency, but they would certainly be in a lot better shape to deal with something as like the fires are approaching, but they don't, but we don't do that. We don't teach that.   Alex Fullick ** 17:43 No, we it's interesting too, that a lot of those people, they'll work on projects in their organization, you know, and they will look at things well, what can go wrong, you know, and try to mitigate it and fix, you know, whatever issues are in the way or remove roadblocks. They're actually doing that as part of their project. But when it comes to themselves, and they have to think about fires or something like that, is now that won't happen, you know. And wait a minute, how come you've got the right mindset when it comes to your projects at work, but you don't have that same mindset when it comes to your own well being, or your families, or whatever the case may be. How come it's different? You go from one side to the other and it I've noticed that a few times with people and like, I don't get it. Why? Why are you so you have the right mindset under one circumstance and the other circumstance, you completely ignore it and don't have the mindset,   Michael Hingson ** 18:45 yeah, which, which makes you wonder, how much of a mindset Do you really have when it comes to work in all aspects of it? And so one of the things that I remember after September 11, people constantly asked me is, who helped you down the stairs, or was there somebody who was responsible for coming to get you, to take you downstairs and and the reality is, as I said, I was the leader. I was helping other people go downstairs. But by the same token, I'm of the opinion that in buildings like the World Trade Center towers, there is people talk about the buddy system. So if somebody is is in the building, you should have a buddy. And it doesn't even need to be necessarily, in the same office, but there should be an arrangement so that there is somebody looking out for each each other person. So everybody should have a buddy. I'm of the opinion it isn't a buddy. There should be two buddies, and at least one of them has to be outside of the office, so that you have three people who have to communicate and develop those lines of communications and work through it. And by that way, you you have a. Better chance of making sure that more people get whatever communications are necessary.   Alex Fullick ** 20:06 Yeah, you create your like a support network, absolutely,   Michael Hingson ** 20:10 and I think at least a triumvirate makes a lot more sense than just a buddy. Yeah,   Alex Fullick ** 20:14 you you might be freaked out, you know, nervous shaking, but with a couple of people standing there, you know, talking to you, you're going to come right back hopefully. You know, with that, the calmer, you know, stop shaking when a couple of people are there. Yeah, you a lot of times when you have the same one person doing it, usually, oh, you're just saying that because you have to. But when you two people doing it, it's like, okay, thank thanks team. You know, like you're really helping. You know, this is much better.   Michael Hingson ** 20:48 Yeah, I think it makes a lot more sense, and especially if one of them isn't necessarily a person who's normally in your work pattern that brings somebody in from someone with the outside who approaches things differently because they don't necessarily know you or as well or in the same way as your buddy who's maybe next door to you in the office, right across the hall or next door, or whatever. Yeah, yeah. I agree. I think it makes sense well, the conference that we were at a lot to well, to a large degree, and at least for my presentation, was all about resilience. What is resilience to you? How's that for a general question that   Alex Fullick ** 21:31 has become such a buzzword, I know it   Michael Hingson ** 21:35 really is, and it's unfortunate, because when, when we start hearing, you know, resilience, or I hear all the time amazing and so many times we get all these buzzwords, and they they really lose a lot of their value when that happens. But still, that's a fair question. I   Alex Fullick ** 21:53 do think the word resilience is overused, and it's losing its meaning. You know, dictionary meaning, because it's just used for everything these days. Yeah, you know, my neighbor left her keys. Sorry. Her daughter took her house keys this morning by accident. She couldn't get into her house when she got him back, and she had a comment where she said, you know, oh, well, I'm resilient, but really, you just went and got some Keith, how was that so? So I'm, I'm starting to get to the point now, when people ask me, you know, what's resilience to you? What's it mean to you? I just, I start to say, Now, does it matter? Yeah, my definition is fine for me, if you have a definition of it for yourself that you understand you you know what it means, or your organization has a definition, we'll take it and run. Yeah, you know what it means. You're all behind that. Meaning. We don't need a vendor or some other guiding industry organization to say this is, this must be your definition of resilience. It's like, well, no, you're just wordsmithing and making it sound fancy. You know, do it means what it means to you? You know, how, how do you define it? If that's how you define it, that's what it means, and that's all that matters. My definition doesn't matter. Nobody else's definition matters, you know, because, and it's become that way because the term used, you know, for everything these days. Yeah, I   Michael Hingson ** 23:30 think that there's a lot of value in if a person is, if we use the dictionary definition, resilient, they they Well, again, from my definition, it gets back to the mindset you establish. You establish a mindset where you can be flexible, where you can adapt, and where you can sometimes think outside the box that you would normally think out of, but you don't panic to do that. You've learned how to address different things and be able to focus, to develop what you need to do to accomplish, whatever you need to accomplish at any unexpected time.   Alex Fullick ** 24:06 Yeah, and you're calm, level headed, you know, you've got that right mindset. You don't freak out over the small things, you know, you see the bigger picture. You understand it. You know, I'm here. That's where I need to go, and that's where you focus and, you know, sweat all those little things, you know. And I think, I think it's, it's kind of reminds me that the definitions that are being thrown out there now reminds me of some of those mission and vision statements that leadership comes up with in their organizations, with all this, oh, that, you know, you read the sentence and it makes no sense whatsoever, yeah, you know, like, what?   Michael Hingson ** 24:45 What's so, what's the wackiest definition of resilience that you can think of that you've heard?   Alex Fullick ** 24:51 Um, I don't know if there's a wacky one or an unusual one. Um, oh, geez. I. I know I've heard definitions of bounce forward, bounce back, you know, agility, adaptability. Well, your   Michael Hingson ** 25:07 car keys, lady this morning, your house key, your house key, lady this morning, the same thing, yeah, yeah. I don't resilient just because she got her keys back. Yeah, really, yeah. Well,   Alex Fullick ** 25:17 that's kind of a wacky example. Yeah, of one, but I don't think there's, I've heard any weird definitions yet. I'm sure that's probably some out there coming. Yeah, we'll get to the point where, how the heck did are you defining resilience with that? Yeah? And if you're looking at from that way, then yeah, my neighbor with the keys that would fit in right there. That's not resilient. You just went and picked up some keys.   Michael Hingson ** 25:45 Yeah. Where's the resilience? How did you adapt? You the resilience might be if you didn't, the resilience might be if you didn't panic, although I'm sure that didn't happen. But that would, that would lean toward the concept of resilience. If you didn't panic and just went, Well, I I'll go get them. Everything will be fine, but that's not what people do,   Alex Fullick ** 26:08 yeah? Well, that that is what she did, actually. She just as I was shoveling snow this morning, she goes, Oh, well, I'll just go get her, get them, okay, yeah. Does that really mean resilience, or Does that just mean you went to pick up the keys that your daughter accidentally took   Michael Hingson ** 26:24 and and you stayed reasonably level headed about it,   Alex Fullick ** 26:28 you know, you know. So, you know, I don't know, yeah, if, if I would count that as a definition of resilience, but, or even I agree resilience, it's more of okay, yeah, yeah. If, if it's something like that, then that must mean I'm resilient when I forget to pull the laundry out after the buzzer. Oh yeah, I gotta pull the laundry out. Did that make me resilient? Yeah,   Michael Hingson ** 26:52 absolutely, once you pulled it out, you weren't resilient, not until then,   Alex Fullick ** 26:57 you know. So, so I guess it's you know, how people but then it comes down to how people want to define it too. Yeah, if they're happy with that definition, well, if it makes you happy, I'm not going to tell you to change   Michael Hingson ** 27:11 it. Yeah, has but, but I think ultimately there are some some basic standards that get back to what we talked about earlier, which is establishing a mindset and being able to deal with things that come out of the ordinary well, and you're in an industry that, by and large, is probably viewed as pretty negative, you're always anticipating the emergencies and and all the unexpected horrible things that can happen, the what if people again, but that's that's got to be, from a mindset standpoint, a little bit tough to deal with it. You're always dealing with this negative industry. How do you do that? You're resilient, I know. But anyway, yeah,   Alex Fullick ** 27:56 really, I just look at it from a risk perspective. Oh, could that happen to us? You know, no, it wouldn't, you know, we're we're in the middle of a Canadian Shield, or at least where I am. We're in the middle of Canadian Shield. There's not going to be two plates rubbing against each other and having an earthquake. So I just look at it from risk where we are, snowstorms, yep, that could hit us and has. What do we do? Okay, well, we close our facility, we have everyone work from home, you know, etc, etc. So I don't look at it from the perspective of doom and gloom. I look at it more of opportunity to make us better at what we do and how we prepare and how we respond and how we overcome, you know, situations that happen out there, and I don't look at it from the oh, here comes, you know, the disaster guy you know, always pointing out everything that's wrong. You know, I'd rather point out opportunities that we have to become as a team, organization or a person stronger. Yeah,   Michael Hingson ** 29:01 I guess it's not necessarily a disaster. And as I said earlier, it could very well be that some unexpected thing will happen that could be a very positive thing. But again, if we don't have the mindset to deal with that, then we don't and the reality is, the more that we work to develop a mindset to deal with unexpected things, the more quickly we can make a correct analysis of whatever is going on and move forward from it, as opposed to letting fear again overwhelm us, we can if we practice creating This mindset that says we really understand how to deal with unexpected situations, then we are in a position to be able to the more we practice it, deal with it, and move forward in a positive way. So it doesn't need to be a disaster. September 11 was a disaster by any standard, but as I tell people. People. While I am still convinced that no matter what anyone might think, we couldn't figure out that September 11 was going to happen, I'm not convinced that even if all the agencies communicated, they would have gotten it because and I talk about trust and teamwork a lot, as I point out, a team of 19 people kept their mouth shut, or a few more who were helping in the planning of it, and they pulled off something that basically brought the world to its knees. So I'm not convinced that we could have stopped September 11 from happening. At least I haven't heard something that convinces me of that yet. But what each of us has the ability to do is to determine how we deal with September 11. So we couldn't prevent it, but we can certainly all deal with or address the issue of, how do we deal with it going forward? Yeah,   Alex Fullick ** 30:52 I agree. I I was actually in a conversation with my niece a couple of months ago. We were up at the cottage, and she was talking about school, and, you know, some of the people that she goes to school with, and I said, Well, you're never going to be able to change other people. You know, what they think or what they do. I said, what you can control is your response. You know, if, if they're always picking on you, the reason they're picking on you is because they know they can get a rise out of you. They know they it. Whatever they're saying or doing is getting to you, so they're going to keep doing it because it's empowering for them. But you can take away that empowerment if you make the right choices on how you respond, if you just shrug and walk away. I'm simplifying it, of course, yeah, if you just shrug and walk away. Well, after a while, they're going to realize nothing I'm saying is getting through, and they'll move away from you. They'll they won't bug you anymore, because they can't get a rise out. They can't get a rise out of you. So the only thing you can control is how you respond, you know. And as you keep saying, it's the mindset. Change your mindset from response to, you know, I'm prepared for what this person's going to say, and I'm not going to let it bother me. Yeah?   Michael Hingson ** 32:08 Well, bullying is really all about that. Yeah, people can't bully if you don't let yourself be bullied. Yep, and whether it's social media and so many other things, you can't be bullied if you don't allow it and if you ignore it or move on or get help to deal with the issue if it gets serious enough, but you don't need to approach it from a shame or fear standpoint, or you or you shouldn't anyway, but that's unfortunately, again, all too often. What happens when we see a lot of teenage suicides and so on, because people are letting the bullies get a rise out of them, and the bullies win.   Alex Fullick ** 32:51 Yep, yep. And as I told her, I said, you just mentioned it too. If it gets out of hand or becomes physical, I said, then you have to take action. I don't mean turning around and swinging back. I said, No, step up. Go get someone who is has authority and can do something about it. Yeah, don't, don't run away. Just deal with it differently, you know. And don't, don't start the fight, because then you're just confirming that I'm the bully. I can do this again. Yeah, you're, you're giving them license to do what they want. Yeah, but stand up to them, or tell, depending on the situation, tell someone higher up in authority that can do something and make make a change, but you have to be calm when you do it.   Michael Hingson ** 33:39 I remember when I was at UC Irvine, when I was going to college, my had my first guide dog, Squire. He was a golden retriever, 64 pounds, the most gentle, wonderful dog you could ever imagine. And unfortunately, other students on campus would bring their dogs. It was a very big campus, pretty, in a sense, rural, and there were only about 2700 students. And a bunch of students would bring their dogs to school, and they would just turn the dogs loose, and they go off to class, and then they find their dogs at the end of the day. Unfortunately, some of the dogs developed into a pack, and one day, they decided they were going to come after my guide dog. I think I've told this story a couple times on on this podcast, but what happened was we were walking down a sidewalk, and the dogs were coming up from behind, and they were growling and so on. And squire, my guide dog, jerked away from me. I still held his leash, but he jerked out of his harness, out of my hand, and literally jumped up in the air, turned around and came down on all fours, hunkered down and growled at these dogs all in this the well, about a two second time frame, totally shocked the dogs. They just slunked away. Somebody was describing it to me later, and you know, the dog was very deliberate about what he did. Of course, after they left, he comes over and He's wagging his tail. Did I do good or what? But, but he was very deliberate, and it's a lesson to to deal with things. And he never attacked any of the dogs, but he wasn't going to let anything happen to him or me, and that's what loyalty is really all about. But if something had happened and that hadn't worked out the way expected, then I would have had to have gone off and and I, in fact, I did talk to school officials about the fact that these dogs were doing that. And I don't even remember whether anybody did anything, but I know I was also a day or so later going into one of the the buildings. Before he got inside, there was a guy I knew who was in a wheelchair, and another dog did come up and started to try to attack squire, this guy with in the wheelchair, pulled one of the arms off his chair and just lambasted the dog right across the head, made him back up. Yeah, you know. But it was that people shouldn't be doing what they allowed their dog. You know, shouldn't be doing that, but. But the bottom line is, it's still a lesson that you don't let yourself be bullied. Yeah, yep, and there's no need to do that, but it is a it's a pretty fascinating thing to to see and to deal with, but it's all about preparation. And again, if we teach ourselves to think strategically and develop that skill, it becomes just second nature to do it, which is, unfortunately, what we don't learn.   Alex Fullick ** 36:48 Yeah, I didn't know that as a kid, because when I was a little kid and first came to Canada, especially, I was bullied because, well, I had a funny voice.   Michael Hingson ** 36:57 You did? You don't have that anymore, by the way, no,   Alex Fullick ** 37:01 if I, if I'm with my mom or relatives, especially when I'm back in England, words will start coming back. Yeah, there are words that I do say differently, garage or garage, yeah. You know, I hate garage, but garage, yeah, I still say some words like that,   Michael Hingson ** 37:18 or process, as opposed to process.   Alex Fullick ** 37:21 Yeah, so, you know, there's something like that, but as a kid, I was bullied and I there was, was no talk of mindset or how to deal with it. It's either put up with it or, you know, you really couldn't turn to anybody back then, because nobody really knew themselves how to deal with it. Yeah, bullies had always been around. They were always in the playground. So the the mechanisms to deal with it weren't there either. It wasn't till much later that I'm able to to deal with that if someone said some of the things now, right away, I can turn around because I've trained myself to have a different mindset and say that, no, that's unacceptable. You can't talk to that person, or you can't talk to me that way. Yeah, you know, if you say it again, I will, you know, call the police or whatever. Never anything where I'm going to punch you in the chin, you know, or something like that. Never. That doesn't solve anything. No, stand up saying, you know, no, I'm not going to accept that. You know, which is easier now, and maybe that just comes with age or something, I don't know, but back then, no, it was, you know, that that kind of mechanism to deal with it, or finding that inner strength and mindset to do that wasn't there,   Michael Hingson ** 38:43 right? But when you started to work on developing that mindset, the more you worked on it, the easier it became to make it happen. Yep, agreed. And so now it's a way of life, and it's something that I think we all really could learn and should learn. And my book live like a guide dog is really all about that developing that mindset to control fear. And I just think it's so important that we really deal with it. And you know, in this country right now, we've got a government administration that's all about chaos and fear, and unfortunately, not nearly enough people have learned how to deal with that, which is too bad, yep, although,   Alex Fullick ** 39:30 go ahead, I was going to say it's a shame that, you know, some a lot of people haven't learned how to deal with that. Part of it, again, is we don't teach that as well. So sometimes the only thing some people know is fear and bullying, because that's all they've experienced, yeah, either as the bully or being bullied. So they they don't see anything different. So when it happens on a scale, what we see right now it. It's, well, that's normal, yeah, it's not normal, actually. You know, it's not something we should be doing. You know, you should be able to stand up to your bully, or stand up when you see something wrong, you know, and help because it's human nature to want to help other people. You know, there's been so many accidents people falling, or you'll need their snow removed, where I am, and people jump in and help, yeah? You know, without sometimes, a lot of times, they don't even ask. It's like, oh, let me give you a hand,   Michael Hingson ** 40:33 yeah. And we had that when we lived in New Jersey, like snow removal. We had a Boy Scout who started a business, and every year he'd come around and clear everybody's snow. He cleared our snow. He said, I am absolutely happy to do it. We we wanted to pay him for it, but he was, he was great, and we always had a nice, clean driveway. But you know, the other side of this whole issue with the mindset is if we take it in a more positive direction, look at people like Sully Sullenberger, the pilot and the airplane on the Hudson, how he stayed focused. He had developed the mindset and stayed focused so that he could deal with that airplane. That doesn't mean that he wasn't afraid and had concerns, but he was able to do something that was was definitely pretty fantastic, because he kept his cool, yeah,   Alex Fullick ** 41:23 I think he knew, and others in other situations know that if you're freaking out yourself, you're not going to fix the issue, you're going to make it worse. We see that in Hollywood tends to do that a lot. In their movies, there's always a character who's flipping out, you know, panicking, going crazy and making everything worse. Well, that does happen, you know, if you act that way, you're not going to resolve your situation, whatever you find yourself in, you know. And I tell people that in business continuity when we're having meetings, well, we'll figure it out when it happens. No, you don't know how you'll behave. You don't know how you'll respond when, oh, I don't know an active shooter or something. You have no idea when you hear that someone you know just got shot down in the lobby. Are you going to tell me you're going to be calm? You sorry? You know you're going to be calm and just okay, yeah, we can deal with it. No, you're going to get a wave of panic, yeah, or other emotions coming over you, you know. And you have to have that mindset. You can still be panicked and upset and freaked out, or however you want to describe that, but you know, I have to stay in control. I can't let that fear take over, or I'm going to get myself in that situation as well. Yeah, I have to be able to manage it. Okay, what do I have to do? I gotta go hide. You know, I'm not saying you're not sweating, you know, with nervousness like that, but you understand, gotta think beyond this if I want to get out of this situation. You know, I'm going to take these people that are sitting with me, we're going to go lock ourselves in the storage closet, or, you know, whatever, right? But have that wherewithal to be able to understand that and, you know, be be safe, you know, but freaking out, you're only contributing to the situation, and then you end up freaking out other people and getting them panicked. Course, you do. They're not, you know, they don't have the right mindset to deal with issues. And then you've got everyone going in every direction, nobody's helping each other. And then you're creating, you know, bigger issues, and   Michael Hingson ** 43:37 you lose more lives, and you create more catastrophes all the way around. I remember when I was going down the stairs at the World Trade Center, I kept telling Roselle what a good job she was doing, good girl. And I did that for a couple of reasons. The main reason was I wanted her to know that I was okay and I'm not going to be influenced by fear. But I wanted her to feel comfortable what what happened, though, as a result of that, and was a lesson for me. I got contacted several years later one time, specifically when I went to Kansas City to do a speech, and a woman said she wanted to come and hear me because she had come into the stairwell just after, or as we were passing her floor, which was, I think, the 54th floor. Then she said, I heard you just praising your dog and being very calm. And she said, I and other people just decided we're going to follow you down the stairs. And it was, it was a great lesson to understand that staying focused, no matter what the fear level was, really otherwise, staying focused and encouraging was a much more positive thing to do, and today, people still don't imagine how, in a sense, comet was going down the stairs, which doesn't mean that people weren't afraid. But several of us worked to really keep panic out of the stairwell as we were going down. My friend David did he panicked, but then he. He walked a floor below me and started shouting up to me whatever he saw on the stairwell, and that was really for his benefit. He said to have something to do other than thinking about what was going on, because he was getting pretty scared about it. But what David did by shouting up to me was he acted as a focal point for anyone on the stairs who could hear him, and they would hear him say things like, Hey, Mike, I'm at the 43rd floor. All's good here. Everyone who could hear him had someone on the stairs who was focused, sounded calm, and that they could listen to to know that everybody was okay, which was so cool, and   Alex Fullick ** 45:38 that that probably helped them realize, okay, we're in the right direction. We're going the right way. Someone is, you know, sending a positive comments. So if, if we've got, you know, three, if he's three floors below us, we know at least on the next three floors, everything is okay.   Michael Hingson ** 45:56 Well, even if they didn't know where he wasn't right, but even if he they didn't know where he was in relation to them, the fact is, they heard somebody on the stairs saying, I'm okay, yeah, whether he felt it, he did sound it all the way down the stairs. Yeah, and I know that he was panicking, because he did it originally, but he got over that. I snapped at him. I just said, Stop it, David, if Rosell and I can go down these stairs, so can you. And then he did. He focused, and I'm sure that he had to have helped 1000s of people going down the stairs, and helped with his words, keeping them calm.   Alex Fullick ** 46:32 Yeah, yeah. It makes a difference, you know. Like I said earlier, you doesn't mean you're still not afraid. Doesn't mean that, you know, you're not aware of the negative situation around you. It's and you can't change it, but you can change, like I said earlier, you can change how you respond to it. You can be in control that way, right? And that's eventually what, what he did, and you you were, you know, you were controlled going downstairs, you know, with with your guide dog, and with all these people following you, and because of the way you were, like, then they were following you, yeah, and they remained calm. It's like there's someone calling up from below who's safe. I can hear that. I'm listening to Michael. He'll tell his dog how well behaved they are. And he's going down calmly. Okay, you know, I can do this. And they start calming down,   Michael Hingson ** 47:28 yeah, what's the riskiest thing you've ever done? Oh, word. Must have taken a risk somewhere in the world, other than public speaking. Oh, yeah, public speaking.   Alex Fullick ** 47:40 I still get nervous the first minute. I'm still nervous when I go up, but you get used to it after a while. But that first minute, yeah, I'm nervous. Oh, that there's, I have a fear of heights and the so the the two, two things that still surprised me that I did is I climbed the Sydney bridge, Harbor Bridge, and, oh, there's another bridge. Where is it? Is it a Brisbane? They're both in Australia. Anyway. Climb them both and have a fear of heights. But I thought, no, I gotta, I gotta do this. You know, I can't be afraid of this my entire life. And I kept seeing all these people go up there in groups, you know, on tours. And so I said, Okay, I'm going to do this. And I was shaking nervous like crazy, and went, What if I fall off, you know, and there's so many different measures in place for to keep you safe. But that that was risky, you know, for me, it felt risky. I was exhilarated when I did it. Though, would you do it again? Oh, yeah, in a heartbeat. Now, there you go. I'm still afraid of heights, but I would do that again because I just felt fantastic. The other I guess going out and being self employed years ago was another risky thing. I had no idea, you know about incorporating myself, and, you know, submitting taxes, you know, business taxes, and, you know, government documents and all this and that, and invoicing and things like that. I had no idea about that. So that was kind of risky, because I had no idea how long I'd be doing it. Well, I started in what 2007, 2007, I think so, 18 years, yeah, so now it's like, I can't imagine myself not doing it, you know, so I'm but I'm always willing to try something new these days. You know, even starting the podcast seven and a half years ago was risky, right? I had no idea. Nobody was talking about my industry or resilience or business continuity or anything back then, I was the first one doing it, and I'm the longest one doing it. Um, I've outlived a lot of people who thought they could do it. I'm still going. So that started out risky, but now I. Imagine not doing it, yeah, you know. And you know, it's, you know, I guess it's, it's just fun to keep trying new things. You know, I keep growing and, you know, I've got other plans in the works. I can't give anything away, but, you know, I've got other plans to try. And they'll, they'll be risky as well. But it's like,   Michael Hingson ** 50:21 no, let's go for it. Have you ever done skydiving or anything like that? No, I haven't done that. I haven't either. I know some blind people who have, but I just, I've never done that. I wouldn't   Alex Fullick ** 50:32 mind it. It's that might be one of those lines where should I? I'm not sure about this one, you know, but it is something that I I think I wouldn't do it on my own. I think I would have to be one of those people who's connected with someone else, with someone   Michael Hingson ** 50:51 else, and that's usually the way blind people do it, needless to say, but, and that's fine, I just have never done it. I haven't ever had a need to do it, but I know I can sit here and say, I'm not afraid to do it. That is, I could do it if it came along, if there was a need to do it, but I don't. I don't have a great need to make that happen. But you know, I've had enough challenges in my life. As I tell people, I think I learned how to deal with surprises pretty early, because I've been to a lot of cities and like, like Boston used to have a rep of being a very accident prone city. Just the way people drive, I could start to cross the street and suddenly I hear a car coming around the corner, and I have to move one way or the other and draw a conclusion very quickly. Do I back up or do I go forward? Because the car is not doing what it's supposed to do, which is to stop, and I have to deal with that. So I think those kinds of experiences have helped me learn to deal with surprise a little bit too.   Alex Fullick ** 51:52 Yeah, well, with the skydiving, I don't think I'd go out of my way to do it, but exactly came along, I think I would, you know, just for the thrill of saying, I did it,   Michael Hingson ** 52:03 I did it, yeah, I went ice skating once, and I sprained my ankle as we were coming off the ice after being on the ice for three hours. And I haven't gone ice skating again since. I'm not really afraid to, but I don't need to do it. I've done it. I understand what it feels like. Yeah, yeah. So it's okay. Have you had any really significant aha moments in your life, things that just suddenly, something happened and went, Ah, that's that's what that is, or whatever.   Alex Fullick ** 52:30 Well, it does happen at work a lot, dealing with clients and people provide different perspectives, and you just, Oh, that's interesting, though, that happens all the time. Aha moments. Sometimes they're not always good. Aha moments, yeah, like the one I always remember that the most is when I wrote my first book, heads in the sand. I was so proud of it, and, you know, excited and sent off all these letters and marketing material to all the chambers of commerce across Canada, you know, thinking that, you know, everyone's going to want me to speak or present or buy my book. Well, ah, it doesn't happen that way. You know, I got no responses. But that didn't stop me from writing seven more books and working on nine. Now, there you go, but it was that was kind of a negative aha moment so, but I just learned, okay, that's not the way I should be doing that.   Michael Hingson ** 53:34 Put you in your place, but that's fair. I kind   Alex Fullick ** 53:37 of, I laugh at it now, a joke, but you know, aha, things you know, I You never know when they're going to happen.   Michael Hingson ** 53:47 No, that's why they're Aha, yeah.   Alex Fullick ** 53:51 And one of one, I guess another one would have been when I worked out first went out on my own. I had a manager who kept pushing me like, go, go work for yourself. You know this better than a lot of other people. Go, go do this. And I was too nervous. And then I got a phone call from a recruiting agency who was offering me a role to do where I wanted to take this company, but that I was working for full time for that weren't ready to go. They weren't ready yet. And it was kind of an aha moment of, do I stay where I am and maybe not be happy? Or have I just been given an opportunity to go forward? So when I looked at it that way, it did become an aha moment, like, Ah, here's my path forward. Yeah, so, you know. And that was way back in 2007 or or so somewhere around there, you know. So the aha moments can be good. They can be bad, and, you know, but as long as you learn from them, that's exactly   Michael Hingson ** 54:57 right. The that's the neat thing about. Aha moments. You don't expect them, but they're some of the best learning opportunities that you'll ever get.   Alex Fullick ** 55:06 Yeah, yeah, I agree completely, because you never know that. That's the nice thing, and I think that's also part of what I do when I'm working with so many different people of different levels is they all have different experiences. They all have different backgrounds. You they can all be CEOs, but they all come from a different direction and different backgrounds. So they're all going to be offering something new that's going to make you sit there and go, Oh, yeah. And thought of that before,   Michael Hingson ** 55:38 yeah. So that's, that's so cool, yeah,   Alex Fullick ** 55:42 but you have to, you know, be able to listen and pick up on those kind of things.   Michael Hingson ** 55:46 But you've been very successful. What are some of the secrets of success that that that you've discovered, or that you put to use?   Alex Fullick ** 55:55 For me, I'll put it bluntly, shut up and listen.   Michael Hingson ** 55:59 There you are. Yeah. Well, that is so true. That's true. Yeah.   Alex Fullick ** 56:03 I think I've learned more by just using my two ears rather than my one mouth, instead of telling people everything they you should be doing. And you know, this is what I think you should do. And like talking at people, it's so much better just talk with people, and then they'll, even if you're trying to, you know, really, really, really, get them to see your side, they will come onto your side easier and probably better if you let them realize it themselves. So you just listen, and you ask the odd probing question, and eventually comes around, goes, Oh, yeah, I get it. What you mean now by doing this and going, Yeah, that's where I was going. I guess I just wasn't saying it right, you know. And have being humble enough to, you know, even though I, I know I did say it right, maybe I just wasn't saying it right to that person, to that person, yeah, right way. So listening to them, and, you know, I think, is one of the big keys to success for me, it has, you know, and I've learned twice as much that way. And maybe that's why I enjoy answering people on the podcast, is because I ask a couple of questions and then just let people talk,   Michael Hingson ** 57:18 which is what makes it fun. Yeah,   Alex Fullick ** 57:21 yeah. It's sometimes it's fun to just sit there, not say anything, just let someone else do all the talking.   Michael Hingson ** 57:29 What you know your industry is, I would assume, evolved and changed over the years. What are some of the major changes, some of the ways that the industry has evolved. You've been in it a long time, and certainly, business continuity, disaster recovery, whatever you want to call it, has, in some sense, has become a little bit more of a visible thing, although I think people, as both said earlier, ignore it a lot. But how's the industry changed over time?   Alex Fullick ** 57:54 Well, when I started, it was before y 2k, yes, 96 and back then, when I first started, everything was it focused. If your mainframe went down, your computer broke. That's the direction everyone came from. And then it was you added business continuity on top of that. Okay, now, what do we do with our business operations. You know, other things we can do manually while they fix the computer or rebuild the mainframe. And then it went to, okay, well, let's bring in, you know, our help desk. You know, who people call I've got a problem with a computer, and here's our priority and severity. Okay, so we'll get, we'll respond to your query in 12 hours, because it's only one person, but if there's 10 people who have the issue, now it becomes six hours and bringing in those different aspects. So we went from it disaster recovery to business continuity to then bringing in other disciplines and linking to them, like emergency management, crisis management, business continuity, incident management, cyber, information security. Now we've got business continuity management, you know, bringing all these different teams together and now, or at least on some level, not really integrating very well with each other, but just having an awareness of each other, then we've moved to operational resilience, and again, that buzzword where all these teams do have to work together and understand what each other is delivering and the value of each of them. And so it just keeps growing in that direction where it started off with rebuild a mainframe to getting everybody working together to keep your operations going, to keep your partners happy, to keep your customers happy. You know, ensuring life safety is priority number one. When, when I started, life safety was, wasn't really thrown into the business continuity realm that much. It was always the focus on the business. So the these. The sky, the size and scope has gotten a lot bigger and more encompassing of other areas. And I wouldn't necessarily all call that business continuity, you know it, but it is. I see business continuity as a the hub and a wheel, rather than a spoke, to bring all the different teams together to help them understand, you know, hey, here's, here's how you've Incident Management, you know, help desk, service desk, here's how you help the Disaster Recovery Team. Here's how you can help the cyber team. Cyber, here's how you can actually help this team, you know, and being able to understand. And that's where the biggest change of things is going is now, more and more people are understanding how they really need to work together, rather than a silo, which you know, a lot of organizations still do, but it's those walls are starting to come down, because they can understand no One can do it alone. You have to work together with your internal departments, leadership, data analysts, who have to be able to figure out how to rebuild data, or your third parties. We need to talk with them. We have to have a relationship with them our supply chain, and understand where they're going, what they have in place, if we or they experience something. So it's definitely grown in size and scope   Michael Hingson ** 1:01:27 well, and we're seeing enough challenges that I think some people are catching on to the fact that they have to learn to work together, and they have to think in a broader base than they have in the past, and that's probably a good thing. Yeah, well, if, if you had the opportunity, what would you tell the younger Alex?   Alex Fullick ** 1:01:50 Run, run for the hills. Yeah, really, no, seriously, I kind of mentioned a couple of them already. Don't sweat the small things. You know, sometimes, yeah, and I think that comes down to our mindset thing as well. You know, understand your priorities and what's important. If it's not a priority or important, don't sweat it. Don't be afraid to take risks if you if you do your planning, whether it be jumping out of a plane or whatever, you know the first thing you want to do is what safety measures are in place to ensure that my jump will be successful. You know, those kind of things. Once you understand that, then you can make knowledgeable decisions. Don't be afraid to take those risks. And it's one of the big things. It's it's okay to fail, like I said about the book thing where you all those that marketing material I sent out, it's okay to fail. Learn from it. Move on. I can laugh at those kind of things now. You know, for years, I couldn't I was really like, oh my god, what I do wrong? It's like, No, I didn't do anything wrong. It just wasn't the right time. Didn't do it the right way. Okay, fine, move on. You know, you know, don't be afraid to fail. If, if you, if you fail and get up, well then is it really a failure? You learned, you got back up and you kept going. And that's the part of resilience too, right? Yeah, if you trip and fall, you get up and keep going. But if you trip and fall and stay down, well then maybe you are   Michael Hingson ** 1:03:30 failing. That's the failure. I mean, the reality is that it isn't failure if you learn from it and move on. It was something that set you back, but that's okay, yeah,   Alex Fullick ** 1:03:41 my my favorite band, Marillion, has a line in one of their songs rich. Failure isn't about falling down. Failure is staying down. Yeah,   Michael Hingson ** 1:03:50 I would agree with that. Completely agree   Alex Fullick ** 1:03:53 with it. He'll stand by it. W

Travis Currah and Sheldon Jones recap Week 1 of the 2025 CFL season!   00:00 - Open 04:08 - Ottawa RedBlacks @ Saskatchewan Roughriders 16:39 - Saskatchewan Roughriders sign Ka'Deem Carey 18:54 - TSN's updated presentation 22:08 - Toronto's Grey Cup rings 22:53 - Toronto Argonauts @ Montreal Alouettes 31:25 - Hamilton Tiger-Cats @ Calgary Stampeders 43:34 - Edmonton Elks @ BC Lions   SUBSCRIBE https://www.youtube.com/channel/UCp1-WTbs82THRNHc-RQbCVA    Join 2 and Out for CFL Fantasy: https://gamezone.cfl.ca/fantasy/leagues/join?league_code=6YDHO8F4    Join 2 and Out for CFL Pick 'Em: https://gamezone.cfl.ca/pickem/invite/5GA91N8Y    2 and Out Merch: https://2-and-out-cfl.myspreadshop.ca/ 

Ep. 168 features Davis Catlin from Discerning Capital, which invests at the intersection of betting, sports, media, and technology. This episode was recorded on-site at SBC Summit North America 2025 in Fort Lauderdale.   Hear him discuss: Why starting Discerning Capital gave him new empathy for founders Building a deal-by-deal investor network in a regulated industry The playbook behind their first investment in Australian operator Picklebet Why Midnite is a “challenger brand” winning with faster paybacks How SlotCycle is unlocking a hidden market for used slot machines The opportunity in underinvested profit pools in Australia and the UK His high-level thesis on the total addressable market nearing $100B How the capital flow into sweepstakes models may be slowing Prediction markets like Kalshi and the regulatory gray zone they face What a Bet365 acquisition could look like—and why DraftKings might care Why Discerning Capital is launching a new program for user acquisition/growth  financing How it works: non-dilutive revolving credit tied to ad performance Why it's a win-win model for operators with strong unit economics   Catch the video version of this episode here.   Learn more

Fresh off his road trip to Buffalo and the NHL Combine, James shares with Jonas his views on where Mitch Marner could end up in Free Agency, the possible return to Toronto for John Tavares and Max Pacioretty, intriguing centre ice targets, Derek Lalonde stepping in as a new assistant coach and Easton Cowan's MVP performance for the London Knights at the Memorial Cup.Hosts: Jonas Siegel and James MirtleProducer: Jeff Domet Hosted on Acast. See acast.com/privacy for more information.

Blake Murphy and Julia Kreuz recap Jonatan Clase's huge homer, Alejandro Kirk continuing to mash, and John Schneider showing faith in Yariel Rodriguez in the 9th inning. Craig Goldstein (25:05) pops by to talk Dodgers and Toronto's Denzel Clarke wild catch last night. Molly Burkhardt (49:59) discusses Roman Anthony's debut with the Red Sox and the AUSL. Lastly, Meg Rowley (1:15:06) updates on the Seattle Mariners and gives her thoughts on the state of the Blue Jays. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

Send us a textWelcome to a fiery NBA Finals preview that dives deep into the Oklahoma City Thunder vs Indiana Pacers matchup! Why are the Thunder such overwhelming -750 favorites despite both teams building impressive rosters through smart drafting and development? We break down the coaching battle between Mark Daigneault and Rick Carlisle, with a compelling case for why Carlisle deserves recognition as one of the NBA's top four coaches of the past 25 years.The discussion takes a fascinating turn as we examine what truly qualifies a player for jersey retirement. Is Hall of Fame status enough? Should organizational longevity matter more than statistical achievement? From Kawhi Leonard's Toronto tenure to Udonis Haslem in Miami, we challenge conventional wisdom about basketball immortality while sharing strong opinions about which franchises get it right and wrong.We also dissect Tom Thibodeau's firing by the Knicks, exploring whether his coaching style was truly the problem or if player execution bears more responsibility. Plus, we analyze Aaron Rodgers signing with Pittsburgh, predict how the Steelers will fare with the veteran QB, and offer thoughtful commentary on maintaining boundaries when dating someone with children.Through passionate debate, insider perspectives, and bold predictions (including why Jay-Z bet $2.5 million on Thunder in five games), we deliver the sports analysis you won't hear anywhere else. Subscribe now for uncensored, unfiltered sports talk from true fans who love the game!Support the show

Jordan Jensen joins Mark and Sam this week for a wild one—airport brawls, candy addictions, and what happens when you grow up playing “No Kisses Today” with your mom. They break down the chaos of taping a Netflix special, the psychology of Spanx, and why Toronto might just beat New York. Plus, old-school peeves, parenting confessions, and a strong anti-tampon stance you didn't see coming. Sponsored by:

Talking points: genetics, culture, psychology, parentingI'm the kid who's always running to see what's over the next hill, so I'm both grateful and excited to have Alex on the show. His latest book is incredible, and gets to the science of how we're actually happier with a little less predictability in so many parts of our lives. If you're someone whose life feels kind of listless right now, this is YOUR episode.(00:00:00) - The “explorer gene”, dopamine, and the impact of modern tech on our ability to explore(00:15:20) - Our relationship with the unknown, and how it messes us up sometimes(00:25:04) - How the unknown can challenge relationships, and how to navigate that(00:29:40) - The difference between exploration and exploitation(00:35:54) - The “free energy principle” and the “effort paradox”(00:52:52) - Tactical insights on amping up your exploration mindsetAlex Hutchinson is the New York Times bestselling author of Endure, a longtime columnist for Outside covering the science of endurance, and a National Magazine Award–winning journalist who has contributed to the New York Times, The New Yorker, and other publications. A former long-distance runner for the Canadian national team, he holds a master's in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the National Security Agency. He lives in Toronto with his family.Connect with Alex:-Website: https://www.alexhutchinson.net/-New book: The Explorer's Gene: https://bit.ly/43JicFr-Instagram: https://www.instagram.com/sweat_science/-Facebook: https://www.facebook.com/sweatscience

Recorded live at Nineteen on Friday May 16th in Toronto, Canada DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. Mahandana - Blossom (Audio Junkies Remix) [Gardens of Babylon] 02. Chaim - Love Rehab [Bpitch Control] 03. Eelke Kleijn - The Lone Ranger (2012 Mix) [Manual] 04. DAVI - Forbidden City (Khen Remix) [Bedrock] 05. Serious Dancers - Echo (Kebin van Reeken Remix) [Univack] 06. Nicolas Viana & Matthew Sona - Alive [Zenebona] 07. Kevin Di Serna, Grebes - Feel It (Budakid Remix) [The Soundgarden] 08. SOANA - Azaa [Get Physical] 09. Anakin, Triart, Shelley Harland - Afterglow (Maxim Lany Remix) [Celestial Body] 10. Tonco - Promises [DAYS like NIGHTS] 11. Marcus Homm - Can't Live Without You [Global Underground] 12. D-Nox - A Day By The Ocean [Sprout] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

If you would like a copy of our Due Diligence Checklist, click HERE.-----------On today's show I'm sharing the story from this past week of someone who is in our investor ecosystem. She owns several properties in a tertiary market about an hour outside Toronto. She is in her 70's and her husband has several physical limitations. She is her husband's principal care giver. She has invested in several of our projects over the years and is someone who our team holds dear in our hearts. One of her properties is over 100 years old and was in need of some exterior brick repair. She hired someone who was "in the area" performing masonry work. They had a business name that sounded big and impressive. They listed an address in Toronto and their website had plenty of testimonials and photos. I got a call mid way through the week with an urgent request for help that the contractor was asking for a large up front payment. I made it clear that she should not every pay in advance and should only pay in tranches as work is completed. There was no contract. The price changed part way through the job, and the demand for payment was a huge red flag. By all accounts, the work was well done. This is one of those stories that has a relatively happy ending. But the entire engagement was built on a foundation of lies and it could have been a real problem. -------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

In hour 2 of The Drive, Zach and Phil dive into the Broncos mandatory minicamp this week. Phil walks us through what the difference is between OTA’s and minicamp. Will Sean Payton use all three days of practice of give them the final day off? Is Jaleel McGlaughlin a candidate to get cut from the Broncos? Would JK Dobbins be alright taking a “back seat” to RJ Harvey? Today’s “Three Count” features a new addition to the Mikko Rantanen saga in which he was almost traded to Toronto. Would the Avs had made a cup run if Mikko wasn’t in Dallas? We react to Quinn Meinerz being the 3rd ranked guard from PFF. Where does Meinerz rank among George Paton’s best draft pick?

Fred went up to The 6 with his neighbors over the weekend and found out the unique way you're supposed to pronounce Toronto!See omnystudio.com/listener for privacy information.

Fred went to Toronto over the weekend and considers himself an honorary Canadian! Plus, Fred blames Jet's Pizza for the reason why he can't lose weight. And Keke tells us a robot delivered her food. Listen now! See omnystudio.com/listener for privacy information.

Listen to the full show where Fred tells us about his weekend getaway to Toronto! Plus, find out why Tim got ghosted on an all new Waiting by the Phone. And you won't want to miss a brand new Keke's Court where we dive in on parents who let their kids have unlimited screen time!See omnystudio.com/listener for privacy information.

On this special podcast episode we are sharing the opening statements from the Munk Debate on Trump’s America, which took place on May 29th in front of a sold out crowd of 3,000 people at Toronto’s Roy Thomson Hall. The debate resolution was: Be it resolved, this is America’s golden age Arguing in favour of the motion was the political consultant, pollster and senior counselor to President Trump during his first term in office, Kellyanne Conway. Her debate partner was the President of the right-wing think tank the Heritage Foundation, and the architect of Project 2025, Kevin D. Roberts. Opposing the motion was the New York Times columnist, podcaster, bestselling author, and one of America’s most influential commentators, Ezra Klein. His debate partner was Ben Rhodes, who served as President Obama’s senior advisor and is the co-host of the popular podcast Pod Save the World. To watch the full Munk Debate on Trump's America go to our website www.munkdebates.com