Podcasts about ucla

LaVar sits down with 2020 Hall of Famer Cade McNown to discuss how he got to UCLA, getting into his first game against Ray Lewis and the Miami Hurricanes plus what football has meant to him and how the NFF has helped him give back to the sport he loves so much. Key Topics: Cade's journey from high school to UCLA Overcoming adversity: the emergency appendectomy The transition from football to finance The role of the National Football Foundation Life lessons from the game Call to Action: Subscribe now to catch more inspiring stories from athletes who have excelled both on and off the field. #upongame #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.

LaVar sits down with 2020 Hall of Famer Cade McNown to discuss how he got to UCLA, getting into his first game against Ray Lewis and the Miami Hurricanes plus what football has meant to him and how the NFF has helped him give back to the sport he loves so much. Key Topics: Cade's journey from high school to UCLA Overcoming adversity: the emergency appendectomy The transition from football to finance The role of the National Football Foundation Life lessons from the game Call to Action: Subscribe now to catch more inspiring stories from athletes who have excelled both on and off the field. #upongame #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.

In this edition of the BROCast, Dave and Tracy are joined by Brandon Huffman to talk about the commitments of Carter Gooden and Marcus Almada, and then they talk about UCLA basketball recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Trinette Faint has been a storyteller and creative entrepreneur all her life. With her career spanning starting out as a model in France at 19, to working with celebrities like Matt Damon and Will Smith's production company, to a 6 ½ year stint at Google. Trinette has also always been a creative writer, having published two novels, and is now a screenwriter, with her two tv pilots placing as semi-finalists in the ScreenCraft 2025 TV Pilot competition. In addition, she earned a certificate in Feature Film Writing from UCLA, at 52, all while continuing her modeling and acting career. Trinette continues to reinvent herself and defines her own version of success. As a Black Female standing tall at 6'1”, Trinette uses her wide range of background and experiences to continue to persevere and inspire fellow women in the industry. Her career also includes being an actor, a voiceover artist and podcast host. Trinette joined us from Boston.In this episode, we discussed:·       Trinette's personal journey of reinventing herself and advice for fellow female entrepreneurs to make the most out of life·       Book/Author Journey: Trinette can speak to the need for books to have strong Black female characters to portray and inspire a new generation·       How to Fail: Trinette can speak to reprioritizing and shifting her goals based on failures and share why failing is vital to success·       Experiencing Racism/Fat Shaming/Criticism as a Model·       Mid-life topics: Personal experience as a 50+ womanLearn more:https://trinettefaint.comhttps://www.instagram.com/trinette.faint/https://www.linkedin.com/in/trinettefaint/

L.A.'s controversial “mansion tax” (Measure ULA) was supposed to fund affordable housing and homelessness prevention. But a new UCLA report claims the tax is hurting the city's commercial real estate market — and may be slowing down housing development instead of helping it.

Episode 197: Continuous Glucose MonitoringWritten by William Zeng, MSIII, and Chris Kim, MSIII. University of Southern California.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Will: IntroToday we're exploring Continuous Glucose Monitoring, or CGM. We'll break down what CGM is, who benefits, how to access it, options available for our patients, the pros and cons, and a few final reflections on where this technology is heading. Chris, So what is CGM?Chris:Continuous glucose monitoring refers to the use of a small wearable sensor placed just under the skin to track glucose levels in real time throughout the day and night. These sensors measure glucose in the interstitial fluid and transmit readings to a receiver or smartphone at regular intervals, allowing for 24/7 glucose trend tracking. Will:CGM has been shown to improve glycemic control, increase “time in range,” and reduce hypoglycemia. Let's review some evidence.Chris:A 2023 meta-analysis published in Diabetes Technology & Therapeutics reported a mean Hemoglobin A1c reduction of 0.43% across multiple trials. Will:In people with Type 1 diabetes, the IMPACT and DIAMOND studies showed sustained improvement in Hemoglobin A1c and hypoglycemia reduction over 6–12 months. CGM use in insulin-treated Type 2 diabetes patients also resulted in significant benefits, including reduced variability and fewer severe glucose excursions. Chris:Clinically and economically, CGMs help prevent long-term complications such as cardiovascular disease, nephropathy, and retinopathy. Chris, What patients specifically benefit the most from CGM?Will: CGMs are most commonly indicated for people with Type 1 diabetes and for those with Type 2 diabetes who are using intensive insulin regimens—typically defined as multiple daily injections or insulin pump therapy. Chris:And what are the qualifications in order to be covered by insurance?Will:In the United States, Medicare covers CGM as durable medical equipment for qualifying patients, and coverage requires a prescription, documentation of insulin use, and regular follow-up. Most major private insurers—including Blue Cross, Aetna, UnitedHealthcare, Cigna, and Kaiser—follow similar guidelines. Coverage is generally granted for patients with Type 1 diabetes or insulin-requiring Type 2 diabetes who monitor glucose at least four times daily or use an insulin pump. Chris:Some plans require demonstration of hypoglycemia unawareness or frequent glucose variability. For patients not on insulin, OTC CGMs may be an option, but coverage is typically not provided. That said, new FDA decisions are allowing over-the-counter access to CGMs like Abbott's FreeStyle Libre and Dexcom's Stelo, expanding availability for lifestyle or preventive purposes.Will:[There are a lot of products on the market. Which are the main products and how are they different?]Chris:The three main players in the CGM space are Dexcom, Abbott (FreeStyle Libre), and Senseonics (Eversense), each with unique offerings.Let's start with Dexcom. Dexcom G7 is a real-time CGM system approved for both Type 1 and Type 2 diabetes. It combines a sensor and transmitter into one compact wearable patch worn on the abdomen or upper arm for up to 10 days. It updates glucose readings every 5 minutes and connects directly to a smartphone or Apple Watch via Bluetooth. Dexcom also integrates with insulin pumps like Tandem's t:slim and the Omnipod 5. Data can be shared with providers through Dexcom Clarity, which integrates into electronic medical records (EMRs) like Epic. OTC access is not yet available for DEXCOM G7, but a new non-prescription product called Dexcom Stelo is being rolled out in 2025, targeting non-insulin-using Type 2 patients. Dexcom Stelo will also offer 15-day wear, smartphone integration, and factory calibration. The estimated OTC cost for Dexcom Stelo is expected to be around $99 for a 15-day sensor, or about $198/month.Will:$200! Abbott FreeStyle Libre comes in several versions. The Libre 2 offers 14-day wear and requires users to scan the sensor with their smartphone or reader to retrieve a glucose value. It has optional real-time alarms for high and low readings and transmits data to LibreView, which can integrate with most EMRs. Libre 3 is a real-time CGM with 1-minute interval updates, Bluetooth transmission, and a slimmer profile. Libre sensors are widely used in primary care and available OTC for non-insulin users. Libre 2 sensors cost approximately $70–$85 for a 14-day sensor, while Libre 3 is slightly higher, around $85–$100 per sensor—totaling about $140–$200/month out of pocket without insurance.Chris:Senseonics Eversense E3 is the only implantable CGM on the market. It involves a minor in-office procedure to insert the sensor under the skin of the upper arm, which lasts up to 180 days (and a newer version, Eversense 365, lasts up to one year). A removable transmitter worn on top of the skin sends data every 5 minutes to a mobile app and vibrates for alerts. It requires 1–2 calibrations per day using a traditional fingerstick meter. It integrates with Eversense DMS software for physician monitoring. The total cost for Eversense depends on the insertion procedure and insurance, but cash pay for the full 6-month system is estimated at $2,400–$3,000, or about $400–$500/month including follow-up visits.Will:Additional lower-cost CGMs such as the Medtrum A6 TouchCare are available internationally and in select U.S. pilot programs. These devices offer 14-day wear, smartphone syncing, and daily calibration, but are not yet FDA-approved for wide use and lack full EMR integration.Chris:In terms of performance and value, Dexcom G7 offers the most advanced real-time feedback and integration, making it ideal for those on insulin pumps or needing tight control. Will:FreeStyle Libre offers the best affordability and convenience, especially for non-insulin users or those who prefer not to deal with constant alerts. Eversense offers a niche but compelling option for people who want to avoid frequent sensor changes. Chris, [Are there any downsides or risks that patients should be aware of before trying out CGM?]Chris:CGMs are generally safe and well-tolerated, but they do have limitations. Dexcom G7 has a known failure mode where sensors sometimes fail prematurely, often before the full 10-day duration. Some users have reported “signal loss” errors or random disconnections, especially when switching between phone models or operating systems. There are occasional reports of inaccurate highs or lows due to compression during sleep or dehydration. Though the G7 is factory-calibrated, abrupt changes in hydration or blood flow can affect its readings.Will:FreeStyle Libre systems, particularly Libre 2, require the user to scan the sensor to retrieve data unless alerts are enabled. These devices may be affected by vitamin C (ascorbic acid), which can falsely elevate glucose readings, and they do not currently allow for automated insulin delivery integration. Some Libre 2 users have noted adhesive-related rashes or spontaneous detachment. Libre 3, while more advanced, still may lose Bluetooth connection intermittently, particularly if the phone is out of range or the app is not running in the background.Chris:Senseonics Eversense carries procedural risks due to its implantable nature. Minor scarring or infection at the insertion site has been reported. The transmitter must be worn during waking hours to provide alerts, and users report anxiety over losing the transmitter since data logging is interrupted without it. Calibration is still required, which adds to daily tasks. Additionally, the sensor does not communicate with insulin pumps or closed-loop systems.Will:All CGMs can cause mild skin irritation from adhesive, particularly in users with sensitive skin. Alert fatigue is another consideration, as frequent low- or high-glucose warnings may cause stress or lead users to silence notifications entirely. Finally, relying solely on CGM without periodic fingerstick confirmation in symptomatic scenarios can be a risk, especially during rapid glucose changes.Chris:Conclusion[***] Continuous glucose monitors have reshaped the way we manage diabetes, offering unprecedented insight into glucose trends, diet responses, and insulin timing. While CGMs are not flawless, the technology continues to evolve. Will: If your patient is on insulin or struggling with glucose variability, consider whether CGM is right for your patient. For those not using insulin, consider newer OTC options like FreeStyle Libre or Dexcom Stelo, which offer accessible entry points without the need for prescriptions. As AI integration, longer sensor life, and non-invasive monitoring enter the market, CGM will only become more useful.Dr Arreaza: Personal experience with CGMs. I do not have diabetes, but I have a strong family history of diabetes (including father, 2 grandmas, and about 15 uncles, aunts, and cousins.)I wanted to try it so I could teach my patients about CGM. My first experience was with Freestyle Libre 2: Pros: Painless placement, easy to use, scanning with phone was easier than fingersticks.Cons: Required some assembling to be placed, mild discomfort at night, and nighttime alarms.Dexcom G7:Pros: No need for scanning, feels more stable in your armCons: High readings (had to calibrate for a more accurate reading)Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.

Send us a textIn this episode I have the pleasure of welcoming back the incredible Amanda Russell - entrepreneur, professor, and author - who has redefined what it means to build influence in the digital age.During our conversation, Amanda shares actionable insights from her journey as a marketing leader and CMO, revealing how to craft brand strategies that drive real engagement.Tune in to:Learn how to leverage influencer marketing effectively, based on Amanda's pioneering academic programs at UCLA and Northwestern's Kellogg School of Management.Gain access to frameworks taught at Harvard, London Business School, and the University of Texas, designed to help you stand out in a crowded market.Understand the difference between popularity and true influence, and how to cultivate lasting relationships with your audience.Hear Amanda's advice on developing the mindset and skills needed to lead and innovate in today's fast-changing business landscape.Whether you're building a personal brand, launching a business, or looking to elevate your marketing game, Amanda's expertise will equip you with the tools and inspiration to create real, lasting impact.Support the showBRANDING MATTERS is one of the 40 Best Branding Podcasts worldwide. It's one of the 17 Branding Podcasts Worth Your Time in 2025. And it's one of the 20 Great Podcasts to Grow Your Brand. Thanks for listening! If you enjoyed this episode, please leave a 5-star rating along with a brief review. And don't forget to order your BADASS T-shirt here.About MeHey there, I'm Joelly - the Branding Badass. My BADASS superpower is helping you build a brand that matters. From branded merch to keynote speaking, when you work with me, you get results! Need help telling your brand story? Learn more here.Let's stay connected!instagram - @Branding_BadasslinkedIn - Joelly Goodsonwebsite - BAMKO.NET

On this lively episode of the Five Heart Podcast, hosts Greg and Minnie dive headfirst into Husker news and fan emotions. They kick things off with the recent controversy surrounding former Nebraska head coach Scott Frost's comment that Nebraska was “the wrong job”—a remark that fired up fans and drew sharp criticism from the hosts. They debate whether the blame lies more with Frost for his poor media presence or with clickbait journalism looking to rile up Husker Nation. The show then transitions into a spirited discussion about the most hated teams in the Big Ten. Fans weighed in via live chat, and hosts shared their personal top-five lists—Greg revealing his disdain for Iowa, Michigan, and Northwestern, going as far as making a controversial declaration about a recent and yet somehow beloved “tradition.” Meanwhile, Minnie vented about Indiana, Michigan, and the arrogance of UCLA's new head coach. The podcast also featured a marathon reading of college football's top 25 rivalry names (not games), courtesy of The Athletic, which drew mixed reactions from the live chat. Despite technical hiccups and spilled wine, the show wrapped with laughs, debates, and a reminder that “Five Heart is all the heart you need.”

In this powerful episode of The Red Light Report, I'm joined by the brilliant Dr. Joy Kong — stem cell specialist, anti-aging physician, and founder of Chara Health and the American Academy of Integrative Cell Therapy.   We dive deep into: The science and clinical use of stem cell therapy Why umbilical cord-derived stem cells are safer and more potent than adult sources The truth about exosomes, cytokine storms, and foreign DNA fears How stem cells can transfer mitochondria, reverse tissue damage, and modulate immunity The importance of prepping your terrain with nutraceuticals, detox, and nitric oxide The role of red, green, and yellow light in stem cell activation and targeting Synergy between red light therapy and BioLight's enhanced methylene blue (BioBlue)   Whether you're exploring stem cells for longevity, healing, or neuroregeneration, this episode will reshape your understanding of what's truly possible.  

In this conversation, Tricia Friedman and Homa Tavangar explore the significance of asking big questions in leadership, the importance of relationships, and the need for deeper connections in education and community. They discuss how embracing complexity and uncertainty can lead to growth, the role of play in learning, and the necessity of listening to unheard voices. The dialogue also touches on redefining leadership to combat loneliness and the importance of cultivating awe and spirituality in our lives. Meet our guest: Homa Tavangar is the co-founder of the Big Questions Institute and the Oneness Lab. She brings 30+ years' experience helping diverse organizations and individuals to build cultural, racial and global competence, strategic governance, and visionary, generative leadership in diverse schools and organizations. She coaches leaders on accountability for equity, leading through crisis, and advises on strategic design and planning across five continents. She has co-authored seven books for educators, and is the author of best-selling Growing Up Global: Raising Children to Be At Home in the World (published by Random House) and Global Kids (Barefoot Books). Her most recent publication is 12 Big Questions Schools Must Answer to Create Irresistible Futures with Will Richardson (forthcoming, 2025). A graduate of UCLA and Princeton, Homa was born in Iran, has lived on four continents, speaks four languages, and has heritage in four world religions. She serves on several Boards, including ISS (International Schools Services) and is a judge for the Templeton Prize, considered the “world's most interesting prize” with a purse calibrated to exceed the Nobel Prize. She is married and the mother of three adult daughters, and resides in Villanova, Pennsylvania. https://homatavangar.com/about-homa Chapters 00:00 The Power of Questions in Leadership 04:06 Embracing Relationships as Solutions 09:46 Nature and Relational Intelligence 18:31 The Role of Boards in Education 23:50 Reframing Leadership as an Act of Love 29:52 The Role of Joy in Education 31:50 Social Emotional Learning: A Double-Edged Sword 34:20 Loneliness in Leadership and the Need for Connection 36:13 Global Citizenship: Friendship and Community 41:27 Seeking Spiritual Guidance in Education 44:28 Cultivating Awe and Community Connections

Beneath UCLA's Dickson Court lies a hidden structure with a storied past. Built in 1927, the Arroyo Bridge was the university's first major structure—used to transport materials, shelter students during the Depression, and store wartime supplies. Though buried in 1947, it still stands, now part of a six-mile underground tunnel system that powers the campus. Listen as contributors Srinidhi Nagarajan and Olivia Miller uncover its history, speak with UCLA's Assistant Vice Chancellor of Facilities Management, and share firsthand audio from Olivia's guided tunnel tour. A transcript of this episode will be available at dailybruin.com/category/podcasts within 24 hours.

Nemour hasn't moved to World Champions Center, Mary Lou Retton's arrest footage was released, code changes to get you up to speed for elite season, and a mini commission on the best gymnasts the world has never known GymCastic LIVE JULY 18th: Tickets on sale now Get Tickets HEADLINES Nemour was training at World Championships Center aka Simone's gym last week with her French coach Footage from Mary Lou Retton's DUI arrest was released ELITE SEASON IS WARMING UP: What updates to the 2025-2028 Code of Points should I know about? Overall, there weren't too many changes to this quad's edition of the Code of Points. Was that intentional? Our favorite and not-so-favorite parts about this new Code, and why we need to spend the entire episode talking about the face sketches of the gymnasts doing wolf turns in the table of elements Why Jessica thinks the beam code is perfect and Spencer doesn't The big floor shakeup that is killing all of our double-arabian half-out dreams How we can tell Sugihara Aiko did her homework and read the new Code of Points Changes to the FIG's artistry checklist: body posture, expressive engagement, and the "background music" deduction The "we care about your ligaments" rule on bars Why Karina Schoenmaier probably loves the new 0.2 bonus for vaults that have different post-flight directions MINI COMMISSION: THE BEST GYMNASTS THE WORLD HAS NEVER KNOWN This week's Mini Commission is from our Fantasy Winner, Hailey Sen on the best gymnasts the world has never known. How many incredible gymnasts never made it to Worlds or the Olympics due to wrong timing, ill-timed injuries, or lack of national support and political issues? Hali Sheriff had some great skills for her era (Jessica narrated the short doc on Hali, the full documentary is now out) JAY JAY MARSHALL If you haven't seen this floor routine from Elizabeth (Liz) Reid, you need to watch it right now That time London Phillips did a Biles I back in 2005 Shantessa Pama and her triple-back dismount off bars Why so many of us are still crying about Yesenia Ferrera and how she could've been the star of Cuban gymnastics All of the Chinese beamers that could have become World Champions UP NEXT: Behind The Scenes  on Friday at 12 Pacific/7 GMT Live Show July 18th BONUS PODCASTS  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club?  Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

In this episode of The Self-Employed Life podcast, I had the great pleasure of speaking with learning scientist, curriculum expert, and the “Workshop Whisperer”, Julia Phelan. In this episode we explore how well-intended coaches, consultants, and course creators can unknowingly do harm when they don't understand how people actually learn. Julia shares insights into why oversimplified advice discourages learners and how to design effective experiences for people at all levels. We also dig into the myth of learning styles, the difference between good content and good delivery, and what it really means to create learning experiences that empower rather than overwhelm. Whether someone is leading a team, creating a course, or crafting a keynote, this conversation will help anyone build with purpose and make a lasting impact—without ever losing sight of your learner. Julia is the co-founder of To Eleven an innovative education consultancy firm specialized in using evidence-based principles and approaches to develop, evaluate, and improve learning experiences. Julia and Ellen co-founded To Eleven to utilize knowledge of how learning works to shape the design and development of meaningful and engaging learning experiences for learners of all ages. Julia has a Ph.D in Education from UCLA and spent much of her career as a research and learning scientist at UCLA as well as consulting and advising for school districts, philanthropic organizations, academic publishing, ed tech, corporate training, and government agencies. She is currently an advisor for the National Laboratory for Education Transformation. Guest's Contact – Linedin Website: To Eleven Solutions Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Dr. John Sottosanti, retired oral surgeon, inventor, and author, reveals the powerful connection between faith and health. Drawing from his battle with prostate cancer and his memoir Mortal Adhesions: A Surgeon Battles the Seven Deadly Sins to Find Faith, Happiness and Inner Peace, he shows how spiritual discipline and regular religious practice are not only essential for the soul but also lead to measurable improvements in physical and mental well-being. His story affirms what the Church has always taught: living the truth brings healing—in both body and spirit. He is a retired periodontal surgeon, inventor, and author of Mortal Adhesions: A Surgeon Battles the Seven Deadly Sins to Find Faith, Happiness, and Inner Peace. He trained at USC and the VA Hospital in Los Angeles, taught at USC, UCLA, and Loma Linda, and published 23 scientific papers. A former president of his state dental society, he holds multiple patents in bone regeneration. Dr. Sottosanti combines faith and science, drawing on his personal battle with prostate cancer to explore how spirituality supports healing and well-being. Newsmax Article:  Could Religious Faith Make America Healthy Again? | Newsmax.com https://www.newsmax.com/politics/kennedy-secularists/2024/11/27/id/1189595/ Authors of the Medical Bible: Harold G. Koenig, M.D., M.H.Sc.: https://spiritualityandhealth.duke.edu/index.php/harold-g-koenig-m-d/ Tyler J VanderWeele: https://hfh.fas.harvard.edu/people/tyler-j-vanderweele Find John and his book here: Mortal Adhesions – A Surgeon Battles the Seven Deadly Sins to Find Faith, Happiness, and Inner Peace: https://mortaladhesions.com/ Chapters: 00:00 Introduction to Faith and Health 03:01 The Science Behind Religious Practice and Health 05:51 Harvard Studies on Happiness and Relationships 09:04 The Impact of Church Attendance on Longevity 11:49 Exploring the Nurses Study 15:44 The Role of Hope in Health Outcomes 19:43 Suicide Rates and Religious Practice 22:00 Challenges in Medical Acceptance of Religion 26:49 The Future of Religion and Health Research 29:06 The Journey to Writing a Memoir 30:25 Exploring the Seven Deadly Sins 33:17 Faith and Overcoming Adversity 36:31 The Impact of Family Dynamics 39:52 Reflection on Death & Reconciliation after Divorce 47:49 Supernatural Experiences and Faith 52:42 Conclusion Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Welcome to the seventy third episode of Talk Spirit To Me.This week Jess welcomed Rebecca Whitman to the podcast.Rebecca Whitman, the Magnetic Abundance Mentor, and international best-selling author, graduated with honors from Princeton University. She received the awards of Mindset Coach of the Decade and Empowered Woman of the Year by International Association of Top Professionals. “USA Today” rated her in the top 5 entrepreneurs to watch in 2024.She hosts the top 1% globally ranked “Balanced, Beautiful, and Abundant” podcast, which won the Positive Change Award. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She helps people achieve alignment within these seven areas, so they can experience more fun and freedom in life!  Rebecca has been featured in “New York Weekly,” “Miami Magazine,” and “LA Weekly” magazines. In addition to her appearances on ABC and CBS, she has hosted a talk show on Bold Brave TV, the Everyday Woman Network and guested on over 100 podcasts. She has given keynote speeches at Columbia University and UCLA; and has shared virtual stages with renowned thought leaders, Grant Cardone, Jack Canfield, and Les Brown.If you would like to connect with Rebecca, you can follow her on Instagram @rebeccaewhitman or visit her website https://www.rebeccaelizabethwhitman.com/If you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Strawberry - Jay Someday @RFM_NCM

In this conversation, Keltie Maguire speaks with shawdeez, Ph.D. (he/they), a queer and trans parent, about their journey to parenthood and the transformative experiences that awaited them on the other side of having a child.  shawndeez shares... The impact of societal gender norms, both on shawndeez's feelings about parenthood and in how these norms can influence anyone making this decision. shawndeez's experience navigating the IVF process as a transmasculine person. The importance of creating a gender-open environment for children that fosters freedom and exploration. The spiritual awakening that can accompany parenthood, and insights into shawndeez's own spiritual journey through parenthood. The significance of connecting with nature, and the pursuit of joy and bliss in parenting. Self-worth and the need to challenge traditional narratives around family and identity. As mentioned in the show: Find shawndeez online at: shawndeez.com Find shawndeez on Instagram: instagram.com/drshawndeez/ About shawndeez: shawndeez, Ph.D. (he/they) received their doctorate in UCLA's Department of Gender Studies. While at UCLA, they created and led courses on Trans Magic, Queer & Trans Muslim Feminisms, and QTPoC Resistances while simultaneously serving on the Trans Wellness Team, a collective of medical doctors and mental health providers working to provide gender-affirming healthcare to trans students across the UC system. shawndeez's dissertation research explored how queer, trans, and nonbinary individuals engage with the spiritual as a form of resilience, healing, and possibility. They are now a full time public speaker, spiritual guide, and workshop facilitator, offering spiritually-conscious spaces for queer/trans people to lean into their joys. (I can tweak if needed, let me know). _ Get details on 1-on-1 coaching here: kidsorchildfree.com/coaching Check out our free resources here, or at kidsorchildfree.com/free-resources And don't forget to subscribe, rate, and review The Kids or Childfree Podcast if you love what you're hearing! You can leave a rating and review on Apple Podcasts, or a rating on Spotify. Find us online at www.kidsorchildfree.com. Instagram: www.instagram.com/kidsorchildfree

In this week's episode of then & now, we're joined by Benjamin Nathans, Alan Charles Kors Endowed Term Professor of History at the University of Pennsylvania, to talk about his recent book, To the Success of Our Hopeless Cause: The Many Lives of the Soviet Dissident Movement (Princeton University Press, 2024)—which was awarded the 2025 Pulitzer Prize for General Non-Fiction and the 2025 Pushkin House Book Prize. Ben offers an in-depth analysis of the Soviet dissident movement, foregrounding both canonical figures and a diverse array of lesser-known activists who contested the legitimacy of the Soviet state through a strategy of "civil obedience"—that is, by appealing to Soviet law itself. Drawing extensively on primary sources—including personal diaries, private correspondence, and KGB interrogation transcripts—Ben elucidates the intellectual and legal tacks that dissidents employed to expose the contradictions within the Soviet system. Ben situates the Soviet dissident experience within broader historiographical debates on human rights, legal studies, and the politics of memory, offering critical insights into the transnational significance of dissent under authoritarian regimes. Benjamin Nathans is the Alan Charles Kors Endowed Term Professor of History at the University of Pennsylvania, where he teaches and writes about Imperial Russia and the Soviet Union, modern European Jewish history, and the history of human rights. His most recent book, To the Success of Our Hopeless Cause: The Many Lives of the Soviet Dissident Movement (Princeton University Press, 2024), was awarded the 2025 Pulitzer Prize for General Non-Fiction and the 2025 Pushkin House Book Prize. He has published articles on Habermas and the public sphere in eighteenth-century France, Russian-Jewish historiography, Soviet dissident memoirs, and many other topics. He is a regular contributor to the New York Review of Books and the Times Literary Supplement.

What do experienced real estate investors do when deals don't pencil, the capital stack is shifting, and the data feels contradictory? In this episode, Jim Pfeifer and Paul Shannon are joined by real estate investor, CPA, and UCLA professor Eric Sussman to explore how sophisticated LPs should think about today's economic signals, capital markets, and sponsor behavior. Eric brings decades of experience across syndications, private equity, and academia to this conversation. He dives into how inflation data, rate policy, and lending trends are impacting both sponsors and investors and why understanding the real risk lies beyond cap rates and projected IRRs. The hosts and Eric discuss debt mismatches, how institutional players are positioning, and why trust and underwriting discipline matter more than ever. Plus, Eric shares his candid take on why some deals should fail and why that's ultimately healthy for the market. Key Takeaways How to interpret mixed signals in the real estate and macroeconomic data Why sponsors are struggling to refinance and recapitalize The impact of capital stack misalignment on passive investors Why some LPs aren't getting paid—even when the deal is “performing” What Eric looks for in a sponsor beyond the deck How institutional players are preparing for distress Why a wave of failed deals could actually benefit long-term investors Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk, so use your best judgment and consult with qualified advisors before investing. You should only risk capital you can afford to lose. Remember that past performance is not indicative of future results. This podcast may contain paid advertisements or other promotional materials for real estate investment advisers, investment funds, and investment opportunities, which should not be interpreted as a recommendation, endorsement, or testimonial by PassivePockets, LLC or any of its affiliates. Viewers must conduct their own due diligence and consider their own financial situations before engaging with any of the advertised offerings, products, or services. PassivePockets, LLC disclaims all liability for direct, indirect, consequential, or other damages arising out of reliance on information and advertisements presented in this podcast.

Dr. Leonard Kleinrock, a distinguished professor of computer science at UCLA, helped invent the Internet and supervised the sending of its first message in 1969. In this episode, he shares stories from those early days, reflects on the evolution of the Internet, and discusses what the rise of AI means for the future of technology and society.

In this episode of The Dr. Joy Kong Podcast, Dr. Joy speaks with Dr. Mike Jamshidi, a naturopathic doctor at Chara Health, about natural, hands-on approaches to pain relief beyond pills and surgery. Dr. Mike shares his journey from healing his own chronic health issues to helping patients address root causes of pain through bodywork, acupuncture, nutrition, and lifestyle changes.They also discuss advanced regenerative treatments like stem cells and exosomes, and Dr. Mike shares powerful stories of patients finding relief from severe conditions. This conversation highlights the power of working with the body's innate healing abilities for deeper, long-lasting recovery.--Additional Resources:Visit My Clinic: Chara Health

Born in Montana to immigrant parents and shaped by a global perspective, Hassan Akmal is more than an author and executive, he's a visionary in the world of career and life design. From competing as a Division I tennis player at UCLA to reimagining career services at Columbia, UCLA, and now UC San Diego, Hassan's path is rooted in purpose, resilience, and reinvention.Hassan shares how he's leveraging the power of AI and human potential to design a more inclusive future, one where clarity is the true wealth and institutions don't just create talent, but nurture identities that reshape the world. His message of synchronicity, when inner purpose meets divine timing is a call to action for every immigrant, dreamer, and leader navigating today's uncertainty.

Mason and Beto kicked off hour three with Wassup Foo! The Vegas odds are out for the Lakers wins next season. Do you ever have nightmares? How good can the USC and UCLA quarterbacks be this year? Who has better odds to win the Heisman? Game of Games, plus Supercross Talk with Sedano and Kap! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talking points: relationship, attachment, cultureI love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and advice. We covered a TON of ground here, from the importance of social contracts and mutual protection, to the need for shared vision and purpose in creating equitable and collaborative relationships. This is definitely a convo that will spark some discussion, so listen in, team.(00:00:00) - Intro and the nature of secure functioning(00:05:52) - Human Nature and Relationship Dynamics(00:10:01) - Impact of Technology on Relationships(00:23:35) - Creating Secure Functioning Relationships(00:35:06) - Predictability and Prevention in Relationships(00:36:51) - The Importance of Quick Repair(00:43:02) - Mutual Protection and Solidarity(00:47:20) - Compatibility and Relationship Agreements(00:51:59) - The Role of Attachment in Relationships(01:00:42) - Final Thoughts and Practical AdviceStan Tatkin, PsyD, MFT, is a renowned expert in human behaviour and couple relationships, known for developing the Psychobiological Approach to Couples Therapy® (PACT). He is a global speaker and teacher on secure-functioning relationships, with his insights reaching over 1.7 million viewers through his TEDx talk. Stan has authored six bestselling books, translated into multiple languages, and has published numerous academic articles.In 2010, Stan co-founded the PACT Institute with his wife, Tracey Boldemann-Tatkin, PhD, to train therapists in integrating psychobiological approaches into their practices. His work has earned him the Educator of the Year award from the American Association of Marriage and Family Therapists CA in 2014.Stan leads couples in creating healthy attachments through his clinical practice in Calabasas, California, and Wired For Love Couple Retreats. He has held academic positions at UCLA and serves on the boards of Lifespan Learning Institute and Relationships First. A former president of the California Association of Marriage and Family Therapists, Ventura County chapter, Stan is trained in various psychotherapeutic techniques, including Adult Attachment, Facial Action Coding System, and Vipassana meditation.Connect with Dr. Tatkin-Website: https://www.thepactinstitute.com/-Instagram: https://www.instagram.com/drstantatkin/-Facebook: https://www.facebook.com/PactTrainingInstitute***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation |

John O'Donnell is the founder and CEO of Johnnie-O, the clothing brand known for coining “West Coast Prep”—a signature style that blends the laid-back vibe of California with the polish of classic menswear. A Chicago native and former UCLA golfer, John grew up with Midwestern values and a deep appreciation for authenticity. After two decades in the corporate world, he made a bold pivot in 2005: selling golf shirts with four buttons and a pocket out of the back of his car.He never imagined that small idea would grow into Johnnie-O, a nationally recognized lifestyle brand offering premium-quality clothing for men, women, and boys—all without a hint of pretentiousness.In this episode of ReBloom, John reflects on taking creative risks, honoring your roots, and the 20-year journey that turned a simple shirt into a soulful, enduring brand. Sometimes, as he says, you just hit the ball right.Thank You to Our Sponsors: Jet Creative and UrbanStems!Website: www.johnnie-o.comInstagram:https://www.instagram.com/johnnieobrandUse code "rebloom20" during July 2025 and save 20% at Johnnie-O!

The guys kick off our P4 Power Rankings and Preview SZN with the Big Ten bowl hopefuls! - Northwestern has a potentially elite QB!- Year 0 rebuild at Purdue, but there's plenty to hope for with Odom. - Can Schiano break through at Rutgers? - Stock up at UCLA in year two (especially on offense)- Can Wisconsin overcome a brutal schedule? - It's now or never for Locksley at MarylandJoin the Jimmy's and Joe's for CFB content for all 136 teams!FOLLOW: @ThreeTechPod on Instagram and TwitterUNDERDOG FANTASY: THREETECHPOD for up to $1000 bonus + a free pick!HOMEFIELD DISCOUNT: THREETECHPOD for 15% off!SUBSTACK: Threetechpod.substack.comWRITE IN: Threetechpod@gmail.com

Dr. Timothy Fong is a Professor of Psychiatry at the Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA. He is board certified in adult and addiction psychiatry.Dr. Fong is also a member of the Steering Committee of the UCLA Center for Cannabis andCannabinoids whose mission is to address the most pressing questions related to the impact ofcannabis legalization through rigorous scientific study and discourse across disciplines.Take a listen to his take on usage.

I sit down with long-time L.A. Times writer & columnist Dylan Hernandez to discuss his recent column castigating the Dodgers for staying silent during the ICE Raids. We get into his origin story as a Japanese-Salvadoran growing up in South Pasadena and attending UCLA, as well as his view of the current media landscape, and why print (and the L.A. Times) are suffering.

Recent ICE raids have inspired not just activism, but art. Once upon a time, the Burbank Airport cosplayed as a suburb. UCLA research project wants your help to study birds after wildfires. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Today on the show is Aydon Stefanopoulos!Aydon is a graduated senior out of Los Gatos High School in California. He will be a rising freshman in the fall at UCLA. Aydon holds PRs of 1:51 for 800m, 4:06 for 1600m, 8:57 for 3200m, and 14:52 for 5K XC. He is the 2023 CIF D2 XC State Champion and a 2023 NXN Qualifier. Aydon and I had one of the most unpolished, raw, candid conversations I have ever had on The Sunday Shakeout. This was not an episode filled with positivity and glorified realities of the mental and physical side of our sport. We dive into the nitty gritty side of the sport of distance-running. As a junior, Aydon became a state champion and ran at Nike Cross Nationals (NXN). This set a high bar to live up to in his senior year. Unfortunately, however, Aydon has struggled with injuries and underperforming this past year. Not only did he fail to win state XC and qualify for NXN, he did not have the redemption that he wanted this track season, despite setting PRs in multiple distances.Aydon, in this episode, openly admits his struggles with confidence, self-doubt, and the mental toll of injuries and underperformance. Rather than focusing on just accomplishments, he highlights his mistakes, regrets, and the emotional fallout of underachieving. He talks about being "not proud" of parts of his senior year, showing maturity and humility. Now you might be asking: "Why would I listen to such a melancholy podcast episode?"Because despite the setbacks, disappointment, and raw realities presented in my conversation with Aydon, he has had a few mindset shifts:Aydon has moved from chasing perfection to valuing long-term health and enjoyment of the sport. Through injuries and setbacks, Aydon shares interesting insights on the importance of under-training. Sounds crazy. But worth a listen. Aydon's excitement about the next chapter at UCLA stems from a desire to learn, adapt, and improve, rather than prove anything. His ability to embrace uncertainty is instructive for all of us in the pursuit of excellence in our careers. Hopefully this episode is a refreshing change, one that opens eyes and serves as an inspirational reminder of the raw realities of the sport, perhaps an opportunity for redirection for you in your life. I hope you enjoy this episode of The Sunday Shakeout!Please consider leaving a follow and a five-star review on Apple Podcasts and Spotify!

Friend of the pod Tumaini Carayol joins in Lucy's absence to go through the day's action. Hailey Baptiste versus Mirra Andreeva did not feel like a 6-1, 6-3 match. The American, playing on No 1 Court for the first time in her career, made a nervy start but tightened things up in the second set. Baptiste though can be proud of her third-round run at Wimbledon on debut. The 23-year-old American is trending in the right direction in the rankings and has “a game made for the natural surfaces”, according to Tumaini. The Guardian man also shares his thoughts on Iga Swiatek-Danielle Collins, which was the match he was assigned to for the day, and also talks about the Aryna Sabalenka-Emma Raducanu third-round match that took place on Day 5. In the final match on No 1 Court, Ben Shelton looked good against lucky loser Marton Fucsovics. Shelton, making a habit of winning in straight sets at SW19 this year, won 6-3, 7-6(4), 6-2. The match felt like it was on American's racket from ball one – even in the second-set tiebreak, a devilish slice backhand set the American on his way to stamping further authority on the match. The 10th seed will face Lorenzo Sonego in the fourth round. It will be the third Grand Slam in a row the two have faced each other. Listen out for a post-match press snippet from Shelton. We also talk you through a funny/awkward exchange between the American and a US-based journalist. Grab a FREE ticket to our Wimbledon watch party at Playbox at Box Park Croydon for the 6th July! https://boxpark.co.uk/events/black-spin-global-wimbledon-watch-along/ Rate, review and share on Apple Podcasts, Spotify and Audioboom. And join the conversation on Instagram, Twitter, TikTok and Bluesky. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobal Twitter:  https://twitter.com/BlackSpinGlobal TikTok: https://www.tiktok.com/@blackspinglobal Bluesky: https://bsky.app/profile/blackspinglobal.bsky.social GET OUR MERCH HERE: https://blackspinglobal.com/collections John Barrett, interviewed by Yolanda Hester, Nov 6, 2023, for the Arthur Ashe Oral History Project, an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Credits for instrumental: Caught in the Middle (Instrumental) by Amarent, Free Music Archive, CC BY

In this inspiring chat, Andrew shares his journey from multiple student club rejections at UCLA to landing a coveted investment banking offer at William Blair. Hear how he leveraged the WSO Academy, mock interviews, and cold email networking to turn things around — all while starting late in the recruiting cycle. From setbacks to success, Andrew's story is a must-watch for anyone aiming to break into finance. ------------------------------------------------------------------------------------------------------

Ben and Carlos catch up on what they've been up to over the last few weeks. The two talk about the growing excitement for 2026 UCLA shortstop Roch Cholowsky, then get into a conversation about the July Top 100 update. How good is Konnor Griffin going to be? Who are the players beyond him who have viable cases to be the No. 1 prospect in the game? Is Kayson Cunningham this year's Kevin McGonigle? Up-arrow pitchers including Jonah Tong, Trey Yesavage and Orioles flamethrower Esteban Mejia. The two talk about potential draft sleepers, why NIL has created a new ballgame for signability talks with college players and then discuss whether or not drafting for need is a realistic strategy to employ.—Time Stamps:(0:00) What we've been up to(7:00) Roch Cholowsky(15:30) Konnor Griffin(28:30) Third base value & the defensive spectrum(32:30) Other No. 1 prospect candidates(40:30) Kevin McGonigle vs. Kayson Cunningham(45:00) Jonah Tong & Trey Yesavage(50:20) Esteban Mejia(55:00) Mike Sirota esque draft sleepers(1:00:00) Players having increased leverage in college(1:07:00) Is drafting for need now more realistic in the draft?Do you have a question or feedback for the show? Email us: futureprojection@baseballamerica.com  Ben's Twitter: @BenBadlerCarlos's Newsletter: Fringe AverageBaseball America WebsiteSupport this podcast at — https://redcircle.com/future-projection-a-baseball-america-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this short holiday weekend episode, Mike goes solo as he discusses a few news and notes with UCLA football and women's basketball. He also ranks the football team's games for 2025 from easiest to hardest.

Madman and Thriller breakdown the UCLA Bruins' latest decorated commit…bringing UCLA to 15 in the month of June while also previewing what to expect, along with some anticipated surprises, from Media Day in a few weeks.Tune in and make sure to subscribe and become a member of the UCLA LAFB YouTube Channel!Become a member here: https://www.youtube.com/@UCLALAFB/membership Listen to our UCLA Football Bruins Podcast: https://www.lafbnetwork.com/ncaaf/ucla-bruins/ucla-bruins-podcast/Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!Social Media: @UCLA_LAFB | @LAFBNetwork | @WillLAFBNetwork | @LAFBJamzDeShaun Foster is the head coach of the UCLA Bruins Football team heading into a 2025 season that has high expectations and plenty of excitement. After transferring from Tennessee, QB Nico Iamaleava will look to lead the UCLA Bruins to a Big Ten title.

Ben Shelton needed just 71 seconds to get the job done against Rinky Hijikata – 6-2, 7-5, 6-4. The American 10th seed served out the match to love, and with an ace on match point, to book his place in the third round. Lucy asked Shelton to talk about the technical changes he has made this season and how they have impacted his grass-court game. The 10th-seeded American's next opponent will be Marton Fucsovics after the Hungarian lucky loser won the one-set shootout against Gael Monfils final score was 6-4, 1-6, 4-6, 7-6(5), 6-4. This match was also carried over from Day 4 after being suspended for bad light. La Monf got broken at 2-2 and was unable to recover. In his post-match presser, Monfils spoke about what he thought went wrong in the decider. Naomi Osaka made a great start against Anastasia Pavlychenkova taking the first set but lost in three – 3-6, 6-4, 6-4. The four-time Grand Slam champion trailed 0-3 in the second and third sets, before drawing level but serving at 4-5 in the decider, Pavlyuchenkova broke and took the match. Osaka was understandably low during press but did give a positive, upbeat answer in response to a question from a Japanese journalist. Madison Keys, the sixth seed, lost 6-3, 6-3 sets to Laura Siegemund which was in keeping with the top seeds falling in the first week at SW19 – Aryna Sabalenka is the only top-10 seed left in the top half of the women's draw. Was a puzzling defeat for the American who seemed to struggle with the German's variety. Listen out for post-match press snippets from Shelton, Monfils and Osaka. Grab a FREE ticket to our Wimbledon watch party at Playbox at Box Park Croydon for the 6th July! https://boxpark.co.uk/events/black-spin-global-wimbledon-watch-along/ Rate, review and share on Apple Podcasts, Spotify and Audioboom. And join the conversation on Instagram, Twitter, TikTok and Bluesky. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobal Twitter:  https://twitter.com/BlackSpinGlobal TikTok: https://www.tiktok.com/@blackspinglobal Bluesky: https://bsky.app/profile/blackspinglobal.bsky.social GET OUR MERCH HERE: https://blackspinglobal.com/collections Leslie Allen, interviewed by Chinyere Nwonye, Nov 19, 2021, for the Arthur Ashe Oral History Project, an initiative of Arthur Ashe Legacy at UCLA. The oral history is from the Center for Oral History Research, University of California. Credits for instrumental: Caught in the Middle (Instrumental) by Amarent, Free Music Archive, CC BY

Nope Part of the IWTRW UFO Movies Series Recorded: 15 Jun 2025 Edited: 03 Jul 2025 Released: 04 Jul 2025 Check out an addendum with some info that got left out of the discussion, as well as those promised images, here: https://iwtrw.fireside.fm/articles/nope-no-notes Links: Jordan Peele: ‘Black people have a different relationship to sci-fi' | Dazed How a UCLA fish scientist helped the alien in Jordan Peele's ‘Nope' seem terrifyingly real The Surprising Animal Science Behind Jordan Peele's ‘Nope' 'Nope' explained: Gordy the chimpanzee and more clues to unpacking Jordan Peele's epic Bible Gateway passage: Nahum 3:6 - New King James Version Actual Reports of Sky Beasts via The Cryptonaut Podcast: #12: Gargantuan Gliders – The Cryptonaut Podcast #67: Crawfordsville Monster – The Cryptonaut Podcast #68: Hampton Bays Sky Rays – The Cryptonaut Podcast #232: Sky Beasts Ahoy! Atmospheric Monsters Attack – The Cryptonaut Podcast Music: “Dark Science” by David Hilowitz “The Truth Is What We Make of It” by The Agrarians “Nope” by Michael Abels All our episodes are at iwtrw.com (or at iwanttorewatch.com, if you want to type more letters for some reason). Links for everything else I Want To Rewatch-related (including our sweet merch) are at I Want To Rewatch | Linktree.

“Fleet isn't just turning wrenches anymore—it's strategic asset management, customer service, data science, and culture building. And it deserves that respect.” – Clinton Bench, UCLA Episode SummaryIn this episode of The Fleet Success Show, host Marc Canton sits down with Clinton Bench, Director of Fleet and Transit at UCLA, for a thought-provoking discussion on the evolving role of fleet managers in higher education.Clinton opens up about the operational and cultural transformations happening within UCLA's fleet operation—including their journey to electrification, the role of microgrids and dynamic wireless charging, and the importance of centralization in a historically decentralized university system.This episode is a masterclass in leading change from within, using data, partnerships, and perseverance to shift paradigms in the public sector. From overcoming EV charging infrastructure challenges to creating intentional development paths for team members, this conversation delivers a rare behind-the-scenes view into a cutting-edge government fleet that's building for the future. Key TakeawaysCentralization is key in large, decentralized institutions. Fleet operations thrive when given control over acquisition, maintenance, and remarketing.Fleet professionals are service providers, and success depends on building internal trust and aligning fleet goals with stakeholder needs.UCLA is a national leader in EV transition, with 40% of the fleet now electric, and an innovative microgrid project tied to a hydrogen fuel cell.Data is essential: Smart use of FMIS and telematics enables predictive maintenance, utilization tracking, and customer service improvements.Culture matters: Staff development, continuous learning, and embracing change are just as critical as technical skills. Speaker Bios

Season 8 continues with our conversations about the new strategic direction at the David Eccles School of Business with a particular focus on the third pillar of the new strategic plan: reputation and legacy. Scott Schaefer is a chair and professor in the division of Quantitative Analysis of Markets and Organizations (QAMO) at the Marriner S Eccles Institute for Economics and Quantitative Analysis. Frances and Scott discuss the legacy of Mariner S. Eccles, the goals of the Institute, and the importance of quantitative skills in business education. Scott elaborates on how the QAMO major equips students with analytical, strategic, and market understanding, preparing them for diverse career paths. Scott also touches upon the societal impact of the institute, the crucial role of faculty research, and the aspirations to position the David Eccles School of Business among the top 10 public business schools by the year 2030.Eccles Business Buzz is a production of the David Eccles School of Business and is produced by University.fm.Eccles Business Buzz is proud to be selected by FeedSpot as one of the Top 70 Business School podcasts on the web. Learn more athttps://podcast.feedspot.com/us_business_school_podcasts. Episode Quotes:3 focal points of the QAMO program[03:55] What we focus on in our program is taking the parts of economics that are really applicable to business decision-making and showing those to undergraduate students and giving them those skills. We like to say we focus on three things in that program. We focus on how markets work. We focus on how to think strategically and how to analyze data.The importance of having quantitative skills[11:57] Frances Johnson: Do you think that sometimes quantitative skills get a little de-emphasized, and why are those skills just as important? Talk about the package and why these quantitative skills have to be as much a part of a successful business education.[13:54] Scott Schaefer: If you're going to rise and lead and really understand all the pieces of an organization, you've got to have the whole package. Not that everybody needs to be [a] calculus genius, but if you don't have quantitative skills enough to understand what the quantitative people in your organization are saying to you, then you know they're going to mislead you for their own purposes, and you're going to run that train right off the tracks. So, I think that the people I've met tend to be incredibly well-rounded. They don't have to be great at everything, but they have to be good enough at everything. It's a very complicated skill set needed to run a business effectively. And I think we should hold business decision-making in higher regard because it's incredibly complicated and also important.How the Marriner S. Eccles Institute is shaping the reputation and legacy of our school[18:04] You know, one of the ways that students could become, for example, the CEO of an S&P 500 company would be to start a career in consulting, transition at some point to that client, and then work their way up through that company. And so, it would be great to have alumni in positions like that, you know, leading the largest companies in the United States. We've had alumni have that career trajectory before. Would be great to have more, to give those opportunities to students. And I think that will increase the prominence of our institution. That's the kind of thing that top 10 public business schools do. And I think we're on the path to getting there. With regard to the reputation of the place, more broadly, outside of just what our alumni do, you know, we've hired outstanding faculty as part of the Marriner S. Eccles Institute. That's a big part of what the original gift was designed to do—to help us build a faculty. And our professors are doing really outstanding economics research that's building our reputation within academia. And so, we have our target set firmly on the top public business schools. You know, we look at a place like Berkeley or Michigan or Indiana or UCLA, and we're looking at who their faculty are and what kind of research they're producing and the societal impact of that research. That's what we're after. And we're really in the process of hitting that mark. Our faculty has really hit their stride over the last few years. And we're very excited for the future.Show Links:Scott Schaefer | Faculty Profile | University of UtahScott Schaefer | LinkedInMarriner S. Eccles Institute for Economics and Quantitative AnalysisDavid Eccles School of Business (@ubusiness) | InstagramUndergraduate Scholars ProgramsRising Business LeadersEccles Alumni Network (@ecclesalumni) | Instagram Eccles Experience Magazine

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple Double") and intern India Otto are back in studio continuing our early Trojan opponent previews, taking a look at the Oregon Ducks and the UCLA Bruins. USC travels to Oregon on Saturday, November 22 with a kickoff time that has yet to be revealed. The Ducks won the Big Ten last season before getting bounced by Ohio State in the CFP. Do our hosts think USC can head into Eugene and get an upset victory? UCLA comes to the Coliseum one week later on Saturday, November 29 for another installment of the crosstown rivalry and no kickoff time has been set. The Rose Bowl was the only Big Ten "road" win for USC last season and the Trojans will try to keep local superiority over the Bruins to end the regular season. The crew also discusses the three players that will represent the Trojans at Big Ten Media Days later in July, wide receiver Makai Lemon, offensive lineman Elijah Paige and safety Kamari Ramsey. Notably absent is starting quarterback Jayden Maiava, who took over the final four games of the season for Miller Moss. ⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠! Thanks to ⁠⁠⁠⁠⁠⁠⁠⁠Trader Joe's⁠⁠⁠⁠⁠⁠⁠⁠ for sponsoring the Peristyle Podcast! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This is the second installment in our series of video rewind episodes, with an interview featuring jazz legend Kamasi Washington. Watch the full episode on our Substack: ⁠https://designbetterpodcast.com/p/video-rewind-kamasi-washington-a⁠ Jazz is a constantly evolving art form, offering some of the richest lessons in creative collaboration. A melody and chord progression provide the foundation, but as each musician brings their unique improvisational perspective, the music takes on unexpected, transformative shapes. Design Better is brought to you by ⁠Wix Studio⁠, the most powerful web design platform for entrepreneurs, agencies, and creative thinkers. ⁠Learn more →⁠ If you ask any fan of the genre who's pushing jazz into new territory, Kamasi Washington's name will come up—likely at the very top. His 2015 album The Epic won the American Music Prize and stands, in our opinion, as one of the greatest jazz records of the 21st century. Kamasi contributed to Kendrick Lamar's Grammy-winning To Pimp a Butterfly, scored Michelle Obama's Netflix documentary Becoming, and has collaborated with musical legends like Herbie Hancock, Wayne Shorter, Lauryn Hill, Nas, Snoop Dogg, Chaka Khan, and many more. In this episode, we spent an evening with Kamasi, exploring his creative process, what he's learned from his collaborators, his philosophy on collaboration, and his latest album, ⁠Fearless Movement⁠. ⁠Zero Gravity, Wayne Shorter documentary on Amazon Prime⁠ ⁠Kamasi's newest record, ⁠⁠Fearless Movement⁠ ⁠The Epic⁠ ⁠Kamasi Washington's website⁠ Kamasi Washington, born in Los Angeles in 1981, grew up surrounded by music, with a saxophonist father and a flutist mother who nurtured his musical talent from a young age. Kamasi's journey began with drums and piano in his early years, progressing to the clarinet at age seven and finally to the tenor saxophone at twelve, mirroring his father's path. His high school years at Hamilton High School Music Academy were pivotal; there, he joined the renowned Multi School Jazz Band and learned from jazz icons like Herbie Hancock and Wayne Shorter. Kamasi's talent was quickly recognized when he won the John Coltrane Saxophone Competition, and he co-founded "The Young Jazz Giants," which marked his early step into professional music. Kamasi's musical evolution continued at UCLA, where he studied ethnomusicology and expanded his understanding of global music traditions. This foundation supported his wide-ranging collaborations beyond jazz, where he worked with artists like Snoop Dogg, Raphael Saadiq, and Kendrick Lamar. Yet, despite his diverse influences, Kamasi remained firmly rooted in jazz, ultimately channeling these experiences into his innovative sound. His 2015 debut album, The Epic, was a monumental release—a three-disc exploration of jazz that introduced a unique blend of spiritual depth and musical complexity. The album garnered critical acclaim, broadening Kamasi's reach and establishing him as a leader in modern jazz. *** This ad-supported episode is available to everyone. If you'd like to hear it ad-free, ⁠upgrade to our premium subscription⁠, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary ⁠Design Disruptors⁠ and our ⁠growing library of books⁠, as well as ⁠our monthly AMAs with former guests⁠, ad-free episodes, ⁠discounts and early access to workshops⁠, and our monthly newsletter ⁠The Brief⁠ that compiles salient insights, quotes, readings, and creative processes uncovered in the show. ⁠Upgrade to paid⁠

In this edition of the BROCast, Dave and Tracy talk about some upcoming football announcements, the critical next three months for the UCLA football program, and basketball recruiting heating up. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Jim Garrity argues for more frequent videotaping of depositions, especially those of parties and witnesses likely to be unavailable at trial. The reason? Unlike live witnesses - who are generally called once in trial - videotaped testimony can be played two or more times. This technique utilizes one of the most effective tools of persuasion ever invented, repetition, borrowed straight from Madison Avenue, where repetition is everything. Clips played during the trial, during closing, and sometimes in opening by consent or court order, allow you to essentially present the same witness and testimony multiple times. This kind of repetition isn't possible with live witnesses, and is far superior to reading deposition transcripts to the jury. In a world where people are accustomed to getting their information through video, reading a transcript of testimony is likely to test your jurors' attention span (and patience). Garrity discusses a UCLA professor's "7-38-55 rule" to underscore the point. The gist of this rule is that when people communicate, only 7% of the message is conveyed through words, 38% through tone and voice, and a whopping 55% through body language. That's what makes the presentation of deposition testimony by video clips so powerful. Listen in!SHOW NOTESSmith, et al. v. City of Chicago, etc., Case No. 21-cv-1159, 2025 WL 1744919 (N. D. Ill. June 24, 2025) (denying use of video depo testimony in opening, but allowing it in closing argument that was admitted into evidence during trial, over objections by defendants that permitting video testimony during closing statements would be “unfairly prejudicial because it emphasizes testimony that is presented by video through repetition, and that opportunity does not exist for a live witness”)Hynix Semiconductor Inc. v. Rambus Inc., No. C-05-00334 RMW, 2008 WL 190990, at *1 (N.D. Cal. Jan. 21, 2008) (denying use of video depo testimony in opening, but would consider allowing reading from transcript; “If the parties wish to read a portion of a deposition transcript in their opening statement, they are to exchange any excerpt with opposing counsel sufficiently in advance of opening statements so that the court can rule on any dispute over use”)Doe v. City of San Diego, No. 12CV689-MMA (DHB), 2014 WL 11997809, at *6 (S.D. Cal. July 25, 2014) (collecting cases refusing to allow playing of videotaped deposition testimony during opening statements) (“See In re Ethicon, Inc., 2014 WL 505234, at *8 (S.D. W. Va. Feb. 5, 2014) (“[T]he use of video clips during opening statements is precluded as to all parties ....”) (quoting In re Bard, Inc., 2013 WL 3282926, at *8 (S.D. W. Va. June 27, 2013)); Carpenter v. Forest Meadows Owners Ass'n, 2011 WL 3207778, at *7 (“Video recordings of the deposition will not be permitted.”) (emphasis in original); Chopourian v. Catholic Healthcare W., No. 09–2972 KJM, 2011 WL 6396500, at *7 (E.D. Cal. Dec. 20, 2011) (denying the plaintiff's motion to use portions of videotaped depositions during opening statement); Hynix Semiconductor Inc. v. Rambus, Inc., 2008 WL 190990, at *1 (N.D. Cal. 2008) (“Neither side shall use any videotaped deposition testimony in its opening statement.”); but see Sadler v. Advanced Bionics, LLC, at *3 (W.D. Kent. April 1, 2013) (providing that the court “may” consider allowing the parties to utilize videotaped deposition testimony during opening statements); MBI Acquisition Partners, L.P. v. Chronicle Pub. Co., 2002 WL 32349903, at *2 (permitting party to play segments of video deposition in its opening statement))Beem v. Providence Health & Servs., No. 10-CV-0037-TOR, 2012 WL 13018728, at *2 (E.D. Wash. Apr. 19, 2012) (rejecting request to play videotaped deposition during opening, and rejecting argument by plaintiff that, under Fed. R. Civ. P. 32(a)(3), she may use the deposition of an adverse party “for any purpose,” stating that “What Plaintiff proposes to do, is to introduce evidence during opening statement. The Court will not allow the showing of video deposition excerpts during opening statement. The motion is denied.”)K.C. ex rel. Calaway v. Schucker, No. 02-2715-STA-CGC, 2013 WL 5972192, at *7 (W.D. Tenn. Nov. 8, 2013) (“there is no per se ban on the use of video excerpts of depositions in closing arguments”; also citing 88 C.J.S. Trial § 300 (2013) (“[T]here is no blanket prohibition against counsel playing selected portions of a videotaped deposition for a jury during closing argument, and trial courts have discretion to permit, or to refuse, the replaying of videotape segments in closing argument.”)MBI Acquisition Partners, L.P. v. Chron. Pub. Co., No. 01-C-0177-C, 2002 WL 32349903, at *1 (W.D. Wis. Oct. 2, 2002) (allowing use of video depo excerpt in opening, stating, without further discussion, that “Defendants may use excerpts from the video deposition of David Straden during opening argument. Counsel are to advise plaintiff's counsel promptly of the particular excerpts they intend to show”)Sadler v. Advanced Bionics, LLC, No. 3:11-CV-00450-TBR, 2013 WL 1340350, at *3 (W.D. Ky. Apr. 1, 2013) (preliminarily allowing use of videotaped deposition testimony in opening statements, saying If this testimony is otherwise admissible at trial and is not unnecessarily lengthy, the Court may consider allowing this procedure for both parties”)Northfield Ins. Co. v. Royal Surplus Lines Ins. Co., No. SACV 03-0492-JVS, 2003 WL 25948971, at *3 (C.D. Cal. July 7, 2003) (subject to further objection and ruling before trial, “The Court is generally of the view that a party in opening statement may use any piece of evidence which the party in good faith believes will be ultimately received at trial. Rule 32(a)(2) of the Federal Rules of Civil Procedure permits the use of a party deposition “for any purpose”) you like the shoes I wore in high schoolSmith v. I-Flow Corp., No. 09 C 3908, 2011 WL 12627557, at *4 (N.D. Ill. June 15, 2011) (“The Court denies I–Flow's request to bar use in opening statement of excerpts from video deposition testimony. The Court will expect plaintiffs to disclose by no later than noon on the Friday before the start of trial any such excerpts they intend to use in opening statements and will expect defendants to make reciprocal disclosures by no later than 5:00 p.m. on the Saturday before the start of trial.”)Fed. R. Civ. P. 32(a)(3) (providing that "An adverse party may use for any purpose the deposition of a party or anyone who, when deposed, was the party's officer, director, managing agent, or designee...") (emphasis added)

Immigration detention and enforcement may be getting around $150 billion in additional funding over the next four years. What will that go to? Some Black tenants are disproportionately being evicted by Real Estate Investment Trusts (REITs) in LA, a new UCLA study finds. KCRW hears from two sisters who've experienced this. Amelia Earhart is known as a pioneering aviator who died tragically — her remains are likely still lying in the Pacific Ocean. However, her choice to circumnavigate the globe was reckless, says author Laurie Gwen Shapiro. LACMA opened its new David Geffen Galleries building to the public last week for a sneak peek. Down the street, Blum Gallery closes after over 30 years in LA. 

Send us a textIn this episode of Iconic Seasons, host Aaron Meyer takes you back to an era when transferring in college basketball wasn't easy — it was a sacrifice. Before the transfer portal and NIL deals, switching schools meant sitting out an entire year, risking momentum, and betting on yourself.Aaron shares personal reflections — including a surprising moment when he couldn't recognize a single IU player at a Chipotle in Bloomington — and dives deep into the unforgettable transfer stories of Jason Williams, Ed O'Bannon, Hank Gathers, Felipe López, and Marcus Fizer.You'll hear about:

On this week's episode, we dive into the hidden biases of the digital age with Dr. Safiya Umoja Noble, author of the groundbreaking book, Algorithms of Oppression. Dr. Noble unpacks how search engines, often seen as neutral tools, can reinforce harmful stereotypes and limit access to critical knowledge. Join us as we explore the forces shaping our digital experiences and discuss the urgent need for accountability in technology. This show first aired in December 2024. Featuring: Dr. Safiya U. Noble, David O. Sears Presidential Endowed Chair of Social Sciences and professor of gender studies, African American studies and information studies at UCLA Making Contact Team: Episode host: Anita Johnson Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Engineer: Jeff Emtman Digital Media Marketing: Lissa Deonarain Learn More: Dr. Safiya Noble | Dr. Noble @ UCLA | Algorithms of Oppression | Purdue CDS Inaugural Lecture | Dr. Noble discusses the themes of her book

Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of ⁠UCLA's Center For Dyslexia, Diverse Learners, and Social Justice⁠ and author of the book, ⁠Reader, Come Home⁠. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again.  If you liked this episode, check out: “⁠How To Put Down Your Phone⁠” Do you wonder how best to use your time? Send us a note at ⁠howto@slate.com⁠ or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of ⁠UCLA's Center For Dyslexia, Diverse Learners, and Social Justice⁠ and author of the book, ⁠Reader, Come Home⁠. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again.  If you liked this episode, check out: “⁠How To Put Down Your Phone⁠” Do you wonder how best to use your time? Send us a note at ⁠howto@slate.com⁠ or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate stopped reading in 2016. Since then, she's tried to find her way back to it but something's not clicking, and it's left a book-shaped hole in her heart. Reading used to be something she really enjoyed, took pride in, and loved connecting with people over. On this episode of How To!, co-host Carvell Wallace brings in Maryanne Wolf, director of ⁠UCLA's Center For Dyslexia, Diverse Learners, and Social Justice⁠ and author of the book, ⁠Reader, Come Home⁠. Maryanne explains the science behind the reading brain as well as how to deeply engage with books and make reading a habit again.  If you liked this episode, check out: “⁠How To Put Down Your Phone⁠” Do you wonder how best to use your time? Send us a note at ⁠howto@slate.com⁠ or leave us a voicemail at 646-495-4001 and we might have you on the show. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach.     She shares her own personal journey of struggling with her own health issues at a young age, trying many options offered to her in traditional medicine, and never receiving the results she was looking for. Intuitively understanding that there had to be a better way to better health, Dr. Jessica pursued higher education, earning a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor of Arts from UCLA. She is also an IFM Certified Practitioner, Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). She is also an expert in the fitness industry as a Certified Yoga Instructor and Master Level Certified SuperSlow High-Intensity Strength Trainer.  Dr. Jessica busts the many myths of health, wellness, weight loss, dietary issues, heart health, and so much more. She explains the importance of getting to the root cause of every health issue and how to reverse it with natural healing, by looking at a variety of different lab values to help provide her patients with valuable information and tools to achieve ultimate health and healing.  She also emphasizes the power of self-love, love of others, and love of life, which are key components to help each of us step into harmony with our body, our lives, and our health. Download this information packed, positive and uplifting episode and discover how we can all heal naturally and enjoy vibrant health and vitality, for life!   Connect with Dr. Jessica:  https://www.wellempowered.com/contact/ https://www.wellempowered.com/ https://www.facebook.com/YouWellEmpowered https://www.youtube.com/@wellempoweredweightlossmastery https://www.instagram.com/wellempowered https://www.linkedin.com/in/jessicahehmeyer/