Podcasts about bedsharing

Would you have sleep separate from your partner?

Send us a textToday, I'm joined by Bria—a mother of two, living in Grenada in the West Indies—who has embraced breastfeeding as more than just feeding. From her first-ever public feed on the London Underground to nursing a four-year-old despite outside opinions, Bria has navigated her journey with strength and conviction.She shares how witnessing women breastfeed before becoming a mother shaped her own openness, the pain and power of feeding through a medicalised birth, and the raw beauty of her second experience—free-birthing in an AirBnB just an hour before checkout, and feeling the deep, invisible connection between her newborn and her body.Breastfeeding, for Bria, is a message to the world: I am these children's mother—do not question me.Get 10% off Katie's courses - use code POD10 at checkout Pregnant or in the first few weeks after birth: The Feeding Couch For health professionals and birth workers: Breastfeeding & Lactation: the fundamentals online course Please support the show! Leave a review and BuyMeACoffee DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Feeding Couch podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Send us a textI'm joined today by Mel, who takes us through how she navigated early struggles when her milk took almost a week to come in, and the overwhelming pressure from professionals to supplement with formula. A lactation consultant even told her she might never be able to breastfeed at all as her boobs were too small– so how did these seeds of doubt impact Mel's feeding experience?With family doubting her supply, she stood firm, trusting her body and her baby. Bed-sharing from day one became a lifeline, despite the judgment, as she woke every two hours—sometimes even every 30 minutes—to keep feeding on demand.As her baby grew, she kept going, following her instincts despite feeling the pressure to night wean by 12 months, and her own mum telling her that breast milk wasn't beneficial past a year. Mel is still breastfeeding on demand at 18 months, and aiming for two years. We'll also be talking about the societal rush to push babies toward independence far too soon. Why are we so quick to be separate from them, to make them sleep alone, to expect them to self-soothe before they're ready? As Mel says, this isn't spoiling them—it's setting them up to be secure, functioning human beings.And importantly, we discuss how framing motherhood as a season—with its ups and downs, challenges, and joys—can help explain to others that even though we may be tired and stretched thin at times, it's not something we want to change. It's simply part of the journey, one that twists and turns, but one that we can embrace and even enjoy along the way.All this and lots more invaluable insights. Get 10% off Katie's courses - use code POD10 at checkout Pregnant or in the first few weeks after birth: The Feeding Couch For health professionals and birth workers: Breastfeeding & Lactation: the fundamentals online course Please support the show! Leave a review and BuyMeACoffee DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Feeding Couch podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Send us a textIn today's episode, I have a special guest—someone you probably already know and love. Sophie Walker, the incredible founder and host of Australian Birth Stories, joins me to share her personal breastfeeding journey. With a Master's in Public Health, Sophie is passionate about helping pregnant women and their support teams actively prepare for birth and postpartum. Her podcast was born from her own experiences—after a first birth filled with intervention and trauma, she went on to have a redemptive, empowering second and third birth. Now, she's on a mission to share real, raw, and honest birth and postpartum stories.In this episode, Sophie opens up about her three boys and three completely different breastfeeding journeys—from the initial feeling of “it's all on me” to learning how to trust herself as a mother. We talk about the realities of being left in the hospital to figure it out alone, navigating outdated advice from well-meaning grandparents, and the exhaustion of those first six weeks. We cover cluster feeding, sleep deprivation, and yes… co-sleeping (and pretending we weren't doing it!).But we also cover the turning points—the power of skin-to-skin, finding support through the Australian Breastfeeding Association, unwavering love and support from grandparents and knowing when and how to wean on your own terms.If you're in the thick of it right now, feeling overwhelmed or wondering if you're doing it “right,” Sophie has some beautiful words of wisdom for you. So, grab a cup of tea, get comfy, and let's dive in.Find Sophie and the Australian Birth Stories podcast hereInstagram @australianbirthstoriesGet 10% off Katie's courses - use code POD10 at checkout Pregnant or in the first few weeks after birth: The Feeding Couch For health professionals and birth workers: Breastfeeding & Lactation: the fundamentals online course Please support the show! Leave a review and BuyMeACoffee DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Feeding Couch podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Submit your question and we'll answer it in a future episode!We never seem to get enough sleep – and we never seem to get enough episodes on sleep.This is a presentation from the Academy of Breastfeeding Medicine on bedsharing.  Listen up and learn what the medical professionals have to say.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Where this presentation came from [3:56]Message from the UK [6:34]Why human babies want to be close and feed often [8:57]We don't understand infant sleep [13:37]Does evolutionary biology change? [16:10]What sleeping like a baby really means [18:40]Poor sleep = breastfeeding cessation [23:30]Options given to parents [25:00]Babies in another room [27:40]Are you really someone who promotes breastfeeding if you discourage bedsharing? [30:30]“Never bedshare” messages prevent conversation about the issue [33:598]ABM protocol #6 on Bedsharing [39:44] Today's episode is brought to you by Silverette! Silverette silver nursing cups are your one-stop solution to soothe and protect your nursing nipples! Use code BADASS at www.silveretteusa.com for 15% off!Today's episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com. Links to information we discussed or episodes you should check out!https://www.bfmed.org/assets/Ball%20Helen.pdfhttps://badassbreastfeedingpodcast.com/episode/082-nighttime-breastfeeding-with-tracy-cassels-phd-evolutionary-parenting/https://www.basisonline.org.uk/about-us/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.In this episode I am joined by Sarah; a mum of soon-to-be three little ones (at the time of recording). She serves as the Head of Research and Education at a leading UK breast cancer charity. And in this episode we're focusing on Sarah's personal journey, navigating the complexities of motherhood and breastfeeding as an autistic woman.We'll be exploring some deeply personal and impactful experiences, such as how current breastfeeding guidance can interact with compulsive behaviours and routine fixation, and how Sarah managed the challenges of dealing with infant reflux. We'll also discuss those moments when, despite all the advice, she decided to throw the rule book out the window and embrace bed-sharing with her little ones.Sarah will share her experiences with breastfeeding during pregnancy, the physical effects it can have on the body, and the conversations she's had with healthcare professionals. We'll also touch on the pressure to make feeding and weaning decisions during pregnancy and the often-misunderstood practice of tandem breastfeeding. We'll explore the logistics of feeding babies of different ages, the social taboos that come with it, and the discomfort around the idea that it takes a 'super mum' to handle this.Throughout it all, Sarah offers a deeply insightful look at the neurodivergent experience of breastfeeding— highlighting the unique ways in which autism for her, shaped her mothering journey. So, whether you're a pregnant, new mum, an advocate, or just curious about the intersection of neurodiversity and motherhood, this episode is for you. Get 10% off Katie's courses - use code POD10 at checkout Pregnant or in the first few weeks after birth: The Feeding Couch For health professionals and birth workers: Breastfeeding & Lactation: the fundamentals online course Please support the show! Leave a reviewPatreon or BuyMeACoffee DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Feeding Couch podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Ana is a 34 year old mama of two. Originally from Portugal, currently living in Austria with her German husband and their 2 kids: a fierce 4 year old girl and a 6 month old baby boy. Ana breastfed her eldest for 2.5 years, something she didn't expect to do when she was pregnant. Ana works in marketing in the tech industry but is using her maternity leave to focus on her baby and launching her new business as a postpartum doula in Vienna for expats families. In this episode we discuss: Sore nipples at the beginning but quickly got into a great breastfeeding rhythmBreastfeeding when they get teethThings Ana was afraid of during her pregnancy which she thought might come up whilst breastfeeding.Being told that breastfeeding is bad for dental hygieneWeaning her daughter at 2 and a halfWe get to experience a feed live during the podcast! Ana tells me how different both her babies were with breastfeeding We discuss the benefits of bed sharing for breastfeeding and maternal sleepHow Ana dealt with inflammatory mastitisAnd Ana shares with me how she and her partner navigated how he could bond with their children whilst they were breastfeeding. LINKSAna's websiteGet 10% off Katie's courses - use code POD10 at checkout Pregnant or in the first few weeks after birth: The Feeding Couch For health professionals and birth workers: Breastfeeding & Lactation: the fundamentals online course Please support the show! Leave a reviewPatreon or BuyMeACoffee DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Feeding Couch podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim  provides practical tips and compassionate guidance for navigating the often stressful journey of parenting a newborn. Whether you're a sleep-deprived parent looking for help or an expectant parent doing your research, this episode promises to be a valuable resource!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANKS TO OUR NEW PATRONS, Michelle from Colorado, Rachel T, and Maya from Toronto Canada!THANK YOU TO THIS EPISODE'S SPONSORSBusy Moms Heathcare - Heather's business has expanded to meet all of your needs! They are the women's hub for lactation consults, women's health, primary care, and IV therapies. Call 304-212-5663 today for an appointment or visit.Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsCeres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!Aeroflow – The easiest way to order your breast pump through your insurance. Click HERE to order today!Listener Question: Do formula-fed babies sleep longer, sooner?Get in touch with Kim Hawley:Website: Intuitive Parenting DCInstagram | Facebook | PodcastPrevious Episodes Mentioned:Ep. 127 – Rice Cereal: A cautionary taleEp. 117 – Bedsharing & Breast Sleeping Part 1Ep. 118 – Bedsharing & Breast Sleeping Part 2Prefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

We answer listener's questions about transitioning out of bedsharing this week. This episode is full of sound advice on listening to your intuition as a mama and practical advice on infant/toddler sleep!

Bedsharing is a wonderful parenting tool, but also one that comes with so many questions, decisions, and challenges in modern western culture. In this episode I'm joined by Tiffany from Cosleepy to talk about bedsharing tips and tricks. Our conversation ranges from worries and anxiety over choosing to bedshare to tips around comfort while bedsharing. Plus, we talk about some of the grey areas and tricky choices that come with the messiness of day to day bedsharing. We could have kept this conversation going for ever, and I hope you enjoy the tips and insights we discuss.About TiffanyTiffany Belanger attended UCLA and adventured in the film and television industry prior to parenthood. In 2020 she founded Cosleepy, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night. Tiffany has completed training on normal infant sleep through Durham University and keeps up-to-date on emerging research. She's a frequent guest on podcasts and blogs, and she was interviewed in New York Magazine's viral article Are We All Secretly Co-sleeping? She lives (and cosleeps) with her husband and two little boys in northern California.Connect with Tiffanyhttps://cosleepy.comhttps://instagram.com/cosleepyResources Related to this EpisodeMy safe bedsharing episode:https://intuitiveparentingdc.com/podcast/2023/10/6/how-to-bedshare-safelyMy bedsharing safety and FAQ blog post:https://intuitiveparentingdc.com/blog/2022/1/6/bedsharing-guide-benefits-safety-and-faqs-for-cosleeping-and-bedsharing-familiesConnect with KimInstagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you getting ready to start solids with your baby?  Have you heard some crazy, “RED FLAG” information?  This week we read a couple of messages from listeners about solids and discuss what you can expect when your breastfeeding journey takes you to solid foods. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Message from a listener [6:11]Breastfeeding at night [8:00]The toddler formula [13:20]Human milk is the most nutrient dense food your baby can have [15:04]Message from a listener [19:11]The milk industry [21:11]The WHO Recommendation [25:33]Solids at 4 months?  Or 6? [26:54]The order of introducing foods [29:40] Today's episode is brought to you by Peapod Mats! Say goodbye to troublesome milk puddles with our 100% leak-proof and super absorbent mats. Use code BADASS for 15% off at www.peapodmats.com! Code valid through March 10, 2024.  Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/how-breastmilk-changes-with-your-child/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/   Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com  Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott HolmesPost partum mood disorders, Nursing in public, mastitis, preventing mastitis, hyperlactation, common breastfeeding problems, Positioning, Tongue tie, NY Times, Sustainability, Ceres Chill, Holidays, Rules, Breastfeeding misconceptions, high lipase, schedules, Growth spurts, sleep regression, Bedsharing, Overactive letdown, Marketing, formula marketing, Nestle, Bottle refusal, suck reflex, Rebecca Michi, Nursing Strike, Oral tension, Toxins, BFR's, Exclusive pumping, , pelvic floor, pelvic floor health, Badass Breastfeeder, growth spurt, breastfeeding 101, engorgement, feeding cues, myths, gas, gassy baby, breastfeeding positions, flat nipples, inverted nipples, big breasts, Travel, TSA, Nipple pain, distracted baby, biting, baby led weaning, BLW, High lipase, Sleep, sleep training, baby weari

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you experienced any of these common breastfeeding problems?  If so, what did you do about it?  Today Dianne and Abby are taking some of the most common breastfeeding problems and giving you the answers.  Tune in!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Painful Latch [4:12]Sore, damaged nipples [7:04]You shouldn't be suffering [12:50]Milk supply [13:38]Perceived low milk supply [21:52]Cluster feeding [27:12]Plugged milk ducts [31:33]Returning to work [34:36]Poop [37:48] This episode is sponsored by Pumpin' Pal! Pumpin' Pal's angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-pain-with-older-babies-and-toddlers/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/  Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

 How did you figure out which breastfeeding position worked best for you and your baby?  Did someone show you or did you figure it out on your own?  Today Dianne and Abby are talking about positioning, and how to get your baby into different positions that will work for you.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast  Things we talked about:Back to basics [6:18]Newborns [9:15]Using pillows [11:55]Nose to nipple [14:15]Switching positions [20:49]Side lying [23:40]Painful latch [25:26]Nursing in public [29:00]You shouldn't feel pain [31:19]Using YouTube videos for positioning [34:10]Bottom line: what to remember [36:04] This episode is sponsored by Pumpin Pals and Cimilre Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/https://badassbreastfeedingpodcast.com/episode/solutions-to-breastfeeding-problems/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com  Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In years gone by, the message has been loud and clear: bedsharing kills babies. But what does the science say? And why are big organisations like Unicef and the UK's Lullaby Trust now promoting safe bedsharing? Can you ever be safe when you sleep with your baby? And if you're part of the 75% of parents who do fall asleep with their babies at some point, exactly how do you reduce the risks? I invited Carly Grubb, creator of The Beyond Sleep Training Project, to break down the research behind bedsharing and why these days many midwives and doctors avoid blanket 'co-sleeping is dangerous' advice and instead teach people the guidelines around safely sharing a sleep surface. Whether or not you think you'll bedshare, the message is clear: know how to do it safely, so you're not caught unawares. 

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDid you see the NY Times article on tongue tie?  Well, listen today as Dianne and Abby discuss this latest NY Times article and what it means for parents.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The controversial article [4:21]Do LC's make money off tongue tie revisions? [7:07]Definition of a tie [13:16]Making LC's look bad [14:52]LC's don't diagnose [15:38]Getting a diagnosis via social media [16:39]Intense pressure to nurse? [21:04]Feeling guilt [24:55]There are no quick fixes [30:43]Always get a second opinion [36:06] This episode is sponsored by Pumpin' Pal! Pumpin' Pal's angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Today's episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/lip-ties-and-tongue-ties/https://badassbreastfeedingpodcast.com/episode/oral-tension-in-breastfeeding-babies/https://www.nytimes.com/2023/12/18/health/tongue-tie-release-breastfeeding.html Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Many parents believe it's safer to bedshare with their baby using a plush baby lounger. That's not the case! The safest way to bedshare is by cuddle curling around your baby on a firm, flat, level and clear surface. ADD'L RESOURCES Safe Bedsharing Guidelines Cuddle Curl FAQs SOURCES Baby Sleep Info Source Red Nose By listening to this podcast, you agree and acknowledge that Cosleepy, LLC is in no way responsible for the safety or well-being of your child -- that remains your responsibility at all times.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you thought about sustainability as a breastfeeder?  Today listen as Dianne talks with Lisa from Ceres Chill and learn a little more about sustainability.  And a few other things, too. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Things are changing…fast [7:22]How long has Dianne been helping parents? [9:00]The facts – in numbers [13:25]Breastfeeding has the lowest food waste [17:40]There are so many barriers [19:25]Things are changing for the better [27:48]Opportunity for change [31:18]The glass bottle from Ceres Chill [33:04]What is Good Buy Gear [41:58]The milk storage episode [50:10] This episode is sponsored by Pumpin' Pal! Pumpin' Pal's angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/busting-milk-storage-myths/https://badassbreastfeedingpodcast.com/episode/contaminants-in-our-breast-milk/Links from LisaReturning to work Sustainable parentingBaby feeding central - how to safely store and transfer breastmilk (there's information on the best storage containers here)lisam@cereschill.com Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Happy holidays!  How do you plan on spending the holidays?  Are you feeling anxious about having to deal with family and your baby?  Check out this episode as Dianne and Abby talk about some common holiday issues you may come across.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Welcome to the holidays [9:47]Abby's first Christmas with Jack [11:10]Taking breaks [15:04]Alcohol [21:18]Being safe [24:28]Don't bother with the test strips [27:00]Food [28:44]People buying your baby stuff [30:00]Unsolicited advice [30:45]Overstimulation [32:58] This episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This episode is sponsored by Pumpin' Pal! Pumpin' Pal's angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/drinking-alcohol-while-breastfeeding/https://badassbreastfeedingpodcast.com/episode/065-breastfeeding-and-the-holidays/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Did you have specific expectations before having a baby?  What things would be like?  Not just breastfeeding expectations, but expectations overall.  Today Dianne and Abby discuss how expectations can mold what we think our baby should be doing, and what is reality.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:What we grow up seeing [6:40]Cultural norms and expectations [9:06]The “good” baby [12:08]There is way too much information out there now [15:20]The Apps [15:38]When 1 baby is so different than the next baby in the same family [22:56]When do we let babies be babies? [29:35]Breastfeeding expectations [29:41] This week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-sleep-expectations-versus-reality/https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-the-4th-trimester/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you fallen victim to any breastfeeding rules?  There are so many unnecessary rules about breastfeeding, pumping, sleeping…you name it! Listen today as Dianne and Abby talk about some of the common rules that should not be rules.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:People make breastfeeding harder than it needs to be with rules [4:45]Feeding 8-12 times a day [5:47]The apps [7:56]Babies should be on a schedule [9:39]Putting baby in the bed [12:42]Pumping rules [17:00]Pumping and dumping rules [28:18]Diets [31:30]Separating mom and baby [37:09] Today's episode is brought to you by Dianne Cassidy Consulting! Visit www.diannecassidyconsulting.com to schedule your own individual online lactation consultation with Dianne Cassidy, IBCLC! Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/formula-marketing/https://badassbreastfeedingpodcast.com/episode/breastfeeding-bedsharing-sids/https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWere you ever told you have to supplement your baby?  How do you know how, how much, how long?  Listen in today as Dianne and Abby try to clear up some of the confusion around supplementing.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:If you have to supplement, it doesn't mean it's forever [5:53]Supplementing with your milk [7:59]Sometimes supplementing is unavoidable [12:02]Over supplementing [12:38]Using weighed feeds to help [16:04]How is overfeeding an issue? [19:30]The Target story [23:44]Making a decision based on what you want to do [30:00]It's ok to get help [32:25]There are different options for supplementing [33:20]Everything feels like forever [35:12] This week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/https://badassbreastfeedingpodcast.com/episode/dangers-of-overfeeding/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday on the Badass Breastfeeding Podcast, listen as Dianne and Abby discuss some common breastfeeding misconceptions, what they mean and how to get past them.  Don't miss this episode!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Misconceptions -kinda like myths but not the same [4:40]The baby sleeps [5:46]Refilling the breast [7:50]The breast is for nurture and nutrition [11:30]Making milk for more than 1 baby [13:56]Medications [22:07]Feedings [27:02]Limiting time at the breast [28:48]Experiencing nipple pain [30:30]When should breastfeeding start [34:28]How often to feed / schedules [37:05]Formula [39:07]Supplementing [39:52] This week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/high-lipase-does-your-milk-smell-funky/https://badassbreastfeedingpodcast.com/episode/formula-marketing/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is a growth spurt and when do they happen?  What's the difference between growth spurts and sleep regression? Learn all about your baby's growth spurts, when to expect them and what you can do about them on today's episode.  Don't miss it. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:How much does your baby grow in a year? [6:11]Don't confuse growth spurts and developmental milestones [6:35]When do growth spurts happen [8:40]Signs of growth spurts [9:09]Message from IG [16:13]3-6 weeks [17:00]3-6 months [23:42]What you can do [25:59]Dream feeds [28:37]Are sleep regression and growth spurts the same? [32:10]Bottom line [38:12]Episode is sponsored by Ceres Chill and Milk By MomLinks to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/4-month-sleep-regression/https://www.happiestbaby.com/blogs/baby/growth-spurtsThis week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is it like to share a bed with a newborn and a toddler?  Is that even possible? Listen today as Dianne and Abby share stories from the internet about bedsharing with babies and toddlers.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Lots of internet stories today [6:02]Safety [6:43]Where do partners sleep [8:28]Toddler in the sidecar [12:11]Should toddlers still be waking [15:09]Trying other things first [21:50]Family bed [24:00]Find what works for you [27:53]Do they wake each other? [28:46]Keeping twins together [29:39]Today's theme – king size mattress!! [37:46] This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/replay-bed-sharing-and-getting-sleep/https://badassbreastfeedingpodcast.com/episode/safe-co-sleeping/https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In this week's episode of the Balancing Chaos podcast, Kelley welcomes Taylor Kulik, an advocate for families who choose not to sleep train their infants. Taylor is an occupational therapist turned holistic sleep consultant with a passion for non-toxic living, homeschooling, and snuggling babies all night. Years ago, Taylor was struggling with trusting what she knew was best for her children, and was consumed by fear-based parenting. This experience led to her passion for sharing her experiences and education with other parents who are going through the same journey to help lead them from fear to freedom.Today, Kelley and Taylor discuss the concept of self-soothing and how babies are not capable of self-regulation. Instead, babies are meant to co-regulate and borrow calm from a calm caregiver. They discuss how certain types of sleep training can raise cortisol levels in infants, insights on infant sleep and how to bed share safely, how co-sleeping benefits mental health for both parents and children, how to transition children into their own beds, and the most common reasons beyond children that adults aren't sleeping well or deal with insomnia. To learn more about co-sleeping and improving sleep for both baby and parents, tune into this episode! To connect with Taylor, click HERETo connect with Kelley, click HERETo get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS

Joining me this week on the podcast is Youtuber, author and mother of two Melanie Murphy. Melanie's approach to parenthood really resonates with me, and we talk a lot about both feeling very strongly that whatever way you want to parent is your choice, and no one else's. She discusses her choice to bedshare with her babies, her choice to talk about breastfeeding online – which brought a whole new level of criticism to her door – how her past experience with eating disorders has shaped the way she views feeding her children, and her decision not to share her children's names. When you speak to Melanie, she's so engaging that you can immediately understand why she's got such an adoring following online – I hope you leave this episode feeling like you're not alone in ANY of your parenting struggles. Hosted on Acast. See acast.com/privacy for more information.

In this series, we are chatting through the fourth and oftentimes most neglected trimester: postpartum. There are so many new decisions we have to make as parents, and a lot of them are not easy ones to make. Most of them don't even have a very clear "right" or "wrong" direction. Sleeping is no exception. What happens if I didn't plan on bed sharing and then when I get my baby home, I decide I want to? Is there a way to do it safely or is it inherently dangerous? Why is it so scrutinized? Join us for another episode of our newest series: Postpartum!

You can't Google the words “baby sleep” without being inundated with a barrage of sleep training ads and methods, all claiming to do it gentlest, fastest, and best. But, what does the science and the research actually show about how effective and healthy sleep training is for our infants and young children?   I'm am thrilled to have neuroscientist, doula and the author of the book The Nurture Revolution: Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting Dr. Greer Kirshenbaum back on the podcast to talk about the science of sleep!   We're not going to tell you what you should or shouldn't do, but instead our goal is to arm you with all the information you need so that you are able to make informed decisions about what is best for you and your unique family - with no shame, judgment, pressure, or fear!     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to sarah@drsarahbren.com ✨ And check out drsarahbren.com for more parenting resources 

Have you been doing EVERYTHING possible to try to improve your baby or toddler's sleep? It's tough to progress when you are following advice that doesn't work for your child. This episode will help you understand how babies are different, especially when it comes to sleep and why typical sleep advice doesn't cut if for a lot of parents.if you've been wondering if your child is spirited or sensitive, this episode will explain the signs and give you the insight and tips you need so you can finally move forward with sleep.If you enjoyed this episode, please leave a rating or review!Ready to understand your child and sleep better?Then take the Sleep Temperament Quiz. Reveal your child's sleep nature and unlock the keys to your exhaustion in just 5 minutes.Babies ToddlersIf you'd like to work with Meredith, set up a Sleep Intervention Call here.If you'd like to learn more about the Baby-Centered Sleep Coach School or Mastermind, set up a call here.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is physiologically normal for our babies to do when it comes to eating and sleeping?  Today, Dianne and Abby have the answers.  Learn all about Protocol #37 on today's podcast.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The article on physiological nighttime behavior [5:30]Clinical protocol #37 [6:50]Breastfeeding IS self-soothing [8:50]Normal infant feeding patterns [10:25]Expressing milk vs direct feeding [13:58]Let's talk about the sleep [15:30]Increased cortisol levels [17:30]Baby carrying/Baby wearing [21:40]Expectations for sleeping through the night [23:35]Night pumping [26:42]Apps [29:17]Bedsharing/hazardous circumstances [39:15] Today's episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/breastsleeping/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-bedsharing-sids/ https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/Physiologic%20Infant%20Care%20Protocol%2037.pdf   Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Have you been nursing your baby to sleep and now you are worried you are creating a bad habit? Do your instincts regarding your baby's sleep often conflict with the advice you get from friends, family members, and even doctors? Do you have anxiety around creating a poor sleep association around nursing to sleep?On this episode IBCLC and host Lo Nigrosh discusses: How humans are classified as it relates to milk feeding in the animal world, and what that tells us about suspected sleep patterns The composition of human milk and how that relates to infant sleep patterns How modern day infant sleep recommendations came to be How the evolution of infant sleep conflicts with modern day parenting needsTo read the study I reference in this episode go here!Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episode of The Milk Making Minutes on Amazon Music too!To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!To buy books about pregnancy, childbirth, breastfeeding, and parenting, and to support the show while doing it, go to my bookshop!My music was composed by Nela Ruiz. You can get her to make music for your project by visiting her website: https://www.nelaruizcomposer.com/Follow me on IG @lonigrosh to laugh about baby feeding (so you don't cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: @lonigroshibclc

In this episode we talk to Prof Helen Ball. Helen is Professor of Anthropology and Director of the Durham Infancy & Sleep Centre. Helen studies infant sleep and the parent-infant sleep relationship from a biosocial perspective. Broadly defined, her research examines sleep ecology, of infants, young children and their parents. This encompasses attitudes and practices regarding infant sleep, behavioural and physiological monitoring of infants and their parents during sleep, infant sleep development, and the discordance between cultural sleep preferences and biological sleep needs.Helen has conducted research in hospitals and the community, and contributes to national and international policy and practice guidelines on infant care. She pioneers the translation of academic research on infant sleep into evidence for use by parents and healthcare staff via Basis-- the Baby Sleep Information Source website. She serves as Associate Editor of the journal Sleep Health, and is on the Ediotial Board of the Journal of Human Lactation. She is Chair of the Lullaby Trust Scientific Committe, and an elected Board Member of the International Society for the Study and Prevention of Infant Deaths (ISPID).In 2013 Helen received an award for Outstanding Impact in Society from the Economic and Social Research Council, and in 2018 Durham University was awarded the Queen's Anniversary Prize for her research and outreach on parent-infant sleep.In this episode we discuss:·       Where on earth did the myths come from which tell us we will do harm to our baby if we pick them up too much - Rachel tells what horrendous thing she was told with her first baby·       Helen takes us on an anthropological look at motherhood and infancy ·       We find out were the ‘well-baby' nurseries in hospitals came from ·       We discuss the old, current and quite frankly shocking SIDS safety messaging around the globe – Using a meat cleaver in bed with a baby to shock you out of bed sharing! Yes, you need to hear about this!·       And find out how Helen played an incredibly crucial role ensuring that the UK, and now many other countries, actually discuss safe bed sharing with parents instead of a blanket rule against it, in doing so saving many a breastfeeding relationship and many parents sanity! LINKS:Basis-- the Baby Sleep Information Source  www.basisonline.org.ukInfancy & Sleep Centre: www.dur.ac.uk/discProf Helen Ball  https://www.durham.ac.uk/staff/h-l-ball/ Research Gate https://www.researchgate.net/profile/Helen-Ball Support the show Produced and edited by Katie James - Support the show via our Patreon page or at BuyMeACoffee Music Joseph McDade Like this podcast? Then head over to leave us a review here Want more from Katie and Rachel? Katie's website with links to courses and moreRachel's website with links to courses, blogs, books and the collective

Infant sleep is one of the most polarizing topics in the baby community, and in true MOTR fashion, we do not hold back.We break down all the sleep myths including how you can't “train” your baby to sleep and bed-sharing leads to Sudden Infant Death Syndrome (it is actually protective against it!). Yes we're biased, however don't just take it from us; we cite our sources who are the actual experts in this field including James McKenna Ph.D. of “Safe Infant Sleep” and Dr. Sarah Buckley of “Gentle Birth, Gentle Mothering.”We explore the perceived “risks” the predatory infant sleep industry wants you to believe and share the myriad benefits (for mom and baby) of bed-sharing, and if that's not your cup of tea, co-sleeping. For sleep deprived moms, we discuss our favorite creative ways to catch up on sleep that do not involve sleep training your baby, watching the clock or letting your baby "cry it out". Oh, and we answer a couple of interesting questions our listeners submitted- we've got your backs! We recognize infant sleep is not a one-size-fits-all approach for every family, however it's also not as black and white as putting your baby in a crib “drowsy but awake”. You can view our resources here.If you have a question or would like to work with us 1:1, please book with us here.For discounts across our favorite products and services, check out our affiliate links/codes.If you're feeling philanthropic, please consider making a financial donation— even $5 goes a long way in helping us reach a wider audience to help other moms and soon-to-be moms think more critically and have the courage to mother against the mainstream. We're currently just a couple of moms bootstrapping our podcast; your support means everything. Thank you! We appreciate you subscribing and tuning in! Feel free to leave us a rating and written review if you enjoyed today's episode. See you next time.

Today your faithful hosts do things a little differently! Join Laura Birek from the Big Fat Positive podcast to have an informal night weaning consult on the Milk Minute. A lot of parents struggle with breastfeeding at night and today Maureen and Heather go over several strategies you can use to change things for the better!Tune into the Big Fat Positive podcast next week to hear us chat with Laura and Shanna about the results of Laura's night weaning.Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO OUR  BELOVED PATRONS:Taylor R from Rankin Inlet CanadaTricia E from St. Helens, OregonTHANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.Ceres Chill - Grab your Ceres Chiller or Milkstache HERE and enter promo code MILKMINUTE15 for 15% off!Click HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTEListener Question: How much breastmilk does a child need to get an adequate amount of antibodies to help fight off illness?Mentioned in this episode:Ep. 43 - Cold and Flu Medications while BreastfeedingEp. 75- Tandem FeedingBigFatPositivePodcast.comBFP Socials: Instagram @BFPPodcast  | Facebook | TikTokPrefer to read the transcript? Click HereSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok

We have talked a lot about setting breastfeeding boundaries.  But do you set other  boundaries for yourself?Dianne is terrible at it.  Listen as Abby and Dianne discuss the different types of boundaries and how to try and set things up for yourself.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:**Announcement that Dockatot is NOT for sleep!**Dianne is hosting a breastfeeding class 1/24/23 [2:57]We live in a system that doesn't respect boundaries [6:35]Losing the idea of boundaries when you become a parent [10:00]Physical boundaries [11:30]Emotional boundaries [12:52]Time boundaries [15:44]Sexual boundaries [22:30]The internet weighs in [27:40]Abby's idea of getting a break [33:30]Financial / material boundaries [36:50] Today's episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/night-weaning-and-boundaries/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-with-anxiety/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

We just had to start off the new year with some of the BEST myths we have come across yet.  Tune in for a laugh and remember – if you hear any good myths, be sure to share them with us.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Starting off the year with MYTHS! [4:08]Running?  Covering your back [4:33]Sour milk [7:25]Dianne's first myth – formula vs human milk [7:48]Shake it up! [12:26]More myths from the internet [13:47]Apparently, emotions impact milk [15:53]Feeding on both sides and fat reserves [20:55]Working out and toxins [23:43]Female hormones [25:00]Sunlight [26:55]Mexican Myths from social media [30:04]Pain [31:39]Newborn advice [34:40]Changing nipples [36:47]Perverts (and how to become one) [39:00]Left and Right breasts have different nutrients [39:40] This week's episode is brought to you by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS15 for 15% off at www.cereschill.com.Today's episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/jaundice-myths-and-breastfeeding/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.comMusic we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Low onset milk supply – at birth. What causes it? How can you recognize it and avoid it?Well, Abby asked the internet.  And we have some evidence-based information to go along with that. Don't miss it.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Medical info changes [6:30]Low onset milk after delivery or later on down the line [8:40]Abby asked the internets “when did your milk come in” [10:04]Placental fragments [12:25]Cesarean deliveries [13:30]Cluster feeds and hospital feedback [17:15]The instinct to breastfeed [19:15]Primip vs multip [24:35]Blood loss [25:45]Supplementing [28:18]Fluids and weight loss [29:05]Birth plays into the feeding [33:03]Diabetes and obesity [35:44]High blood pressure [38:40]Jaundice [40:50] Episode is sponsored by Ceres Chill Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/jaundice-myths-and-breastfeeding/https://badassbreastfeedingpodcast.com/episode/stress-and-milk-supply/https://badassbreastfeedingpodcast.com/episode/ways-you-can-hurt-your-milk-supply/https://www.liebertpub.com/doi/10.1089/whr.2021.0021Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Did you use a nipple shield?  Abby asked the social media world, and Dianne looked at the research.  Let's see what it comes down to.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Castbox review for this episode [2:05]Abby went to social media, Dianne used her new big ass book for research [3:44]Flat nipples [6:56]Benefits for preemies [8:30]Referral to LC's and follow up [9:40]Why is baby not latching without it [14:00]Shields for high flow [20:39]Debates about shields [22:13]Hormonal interaction [23:20]Getting off the shield [30:00] Today's episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.Today's episode is brought to you by Silverette! Silverette silver nursing cups are your one-stop solution to soothe and protect your nursing nipples! Use code BADASS at www.silveretteusa.com for 15% off!Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-intervention-tools/ https://www.sciencedirect.com/topics/nursing-and-health-professions/nipple-shield https://badassbreastfeedingpodcast.com/episode/bottle-refusal/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Antenatal hand expression of colostrum – what does this mean, is it dangerous and how do you do it?Is this even something you should be doing? Listen and learn more about antenatal expression this week.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:When did antenatal hand expression become a thing?  [4:50]Abby asked the internet! Differing opinions [5:31]Guidelines [8:02]The research for this episode [9:35]Listener experiences with antenatal expression [12:43]Things to remember [14:40]Things to beware of when bringing colostrum to the hospital [20:00]Gestational diabetes [23:03]Planned cesarean situation [26:13]Colostrum – better in or out? [29:16]Building confidence [33:48] This week's episode is brought to you by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS15 for 15% off at www.cereschill.com.Today's episode is brought to you by DAVIN & ADLEY Nursing & Pumping bras! DAVIN & ADLEY designs functional bralettes that fit your lifestyle and make you feel beautiful Postpartum!  Visit www.davinandadley.com and use code: BADASS for 10% off Sitewide + Free Shipping on all US orders! Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nursing-strikes-when-your-baby-stops-breastfeeding/ https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/hand-expression-video/ https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/hand-expression-video/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

We never seem to get enough sleep – and we never seem to get enough episodes on sleep.This is a presentation from the Academy of Breastfeeding Medicine on bedsharing.  Listen up and learn what the medical professionals have to say.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Where this presentation came from [3:56]Message from the UK [6:34]Why human babies want to be close and feed often [8:57]We don't understand infant sleep [13:37]Does evolutionary biology change? [16:10]What sleeping like a baby really means [18:40]Poor sleep = breastfeeding cessation [23:30]Options given to parents [25:00]Babies in another room [27:40]Are you really someone who promotes breastfeeding if you discourage bedsharing? [30:30]“Never bedshare” messages prevent conversation about the issue [33:598]ABM protocol #6 on Bedsharing [39:44] Today's episode is brought to you by Silverette! Silverette silver nursing cups are your one-stop solution to soothe and protect your nursing nipples! Use code BADASS at www.silveretteusa.com for 15% off!Today's episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com. Links to information we discussed or episodes you should check out!https://www.bfmed.org/assets/Ball%20Helen.pdf https://badassbreastfeedingpodcast.com/episode/082-nighttime-breastfeeding-with-tracy-cassels-phd-evolutionary-parenting/https://www.basisonline.org.uk/about-us/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Do you co-sleep? Or have you ever considered it and wondering how to do it safely? Maybe you're pregnant for the first time and are thinking 'no way, I'll never sleep with my baby, that's too dangerous!' In this episode I get personal with our sleeping arrangement. I talk about... Why someone might consider co-sleeping Whether co-sleeping is safe How to make your bed safe for sharing with a baby What my co-sleeping journey with two children looks like Resources mentioned: La Leche League: Safe Sleep Seven Lullaby Trust: Co-sleeping with your baby If you're struggling with exhaustion and feeling rock bottom, my free 7-day mini course will help you make small, sustainable changes towards improving your health and wellbeing. Click here to join. Join me with a cup of tea on Instagram Live on Tuesdays at 4pm for a Tea with Tasha Q&A session. If you love this podcast and fancy buying me a cup of tea to keep it going, you can do so here: https://www.buymeacoffee.com/tasha5 Sign up for my newsletter and free downloads #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website.

Tune in to hear the hosts of the Milk Minute chat with Stephanie King, owner of My Essential Birth and host of the Pregnancy and Birth Made Easy Podcast. Stephanie has years of experience as a childbirth educator and doula and created My Essential Birth as a way to provide a comprehensive, evidence based online birth course. Tune in today to take a step toward preparing for your holistic, empowered birth!Work With Us!Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!THANK YOU, PATRONS!Lizzie C, Lily P and Sarah F from Rochester, NYTHANK YOU TO THIS EPISODE'S SPONSORSClick HERE to Book a Lactation Consult with Heather - Breastfeeding for Busy MomsClick HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Ceres Chill - Click HERE and enter promo code MILKMINUTE15 for 15% off!Dairy Fairy - Click HERE and use Promo Code MILKMINUTE for free domestic shipping on any of our itemsPrevious Episodes MentionedEp 117: Bedsharing & Breast Sleeping Part 1Ep 118: Bedsharing & Breast Sleeping Part 2Find Stephanie on Instagram, TikTok, Facebook @myessentialbirthMyEssentialBirth.com: Confidently Achieve Your Best Birth (without fear and overwhelm!)Podcast: Pregnancy & Birth Made EasyCheck out Milk Minute Podcast's new website here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript? Click Here to read the edited version of this episode! All of the resources cited in this episode are available on our professional transcript.Support the show

Andrea Haskins is a lactation counselor with Childbirth International and a La Leche League leader who focuses on fostering parent confidence and restoring mamas relying on their instincts to parent. Some of the topics we cover this episode are breastfeeding, bed-sharing, weaning and combo feeding. Andrea shares research, statistics but most importantly talks about following your instincts in mothering.  Connect with Andrea: https://www.instagram.com/instinctualmothering/?hl=en SIDS Enzyme Link https://www.sciencedirect.com/science/article/pii/S2352396422002225#! Safe sleep seven https://www.llli.org/the-safe-sleep-seven/ Paced Bottle Feeding https://www.mamanatural.com/paced-bottle-feeding/ Weaning info https://www.instagram.com/sebtheseries/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/ Download Best Fiends FREE on the Apple App Store or Google Play!

Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts continue to cover the complicated studies, statistics, and recommendations surrounding bedsharing with your infant. M&H also discuss "breast sleeping" and what guidelines say about that! Who actually bedshares? What are the real risks of doing so? Are there any benefits? Join the Milk Minute to find out.CONTENT WARNING: infant death is discussed in this episode, though not graphically described. THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Liquid IV- Click HERE to order Liquid IV! Use promo code MILKMINUTE for 25% off your order and free shipping.Listener Question: What are some safe ways to co-sleep? I am also having a hard time breaking the habit of co-sleeping; my child is having a hard time sleeping in their own bed.THANK YOU to our new Patrons:Elizabeth from Minnesota and Jacqueline from New York!Episodes Mentioned:Ep. 62 -  Smoking Cigarettes and Breastfeeding: safety recommendations and moreEp. 60 - Alcohol and Lactation: A Reassuring Look at the NumbersResource:La Leche League - The Safe Sleep SevenFind the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript? - Click Here to read the edited version of this episode!All of the resources cited in this episode are available on our professional transcript.Support the show

Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts begin to unravel the complicated studies, statistics, and recommendations surrounding bedsharing with your infant. Who actually bedshares? What are the real risks of doing so? Are there any benefits? Join the Milk Minute to find out.CONTENT WARNING: infant death is discussed in this episode, though not graphically described. THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Aeroflow -  The easiest way to order your breast pump through your insurance. Click HERE to order today!Listener Question: I have started using a Haakaa and am experiencing some discomfort. Is that normal?THANK YOU to our new Patrons:Katie Brewer from Irvine, CAKatie Baker-CohenEpisodes Mentioned:Ep. 55 - Do you feel sleepy & thirsty while nursing? A look at hormones…Ep.59 - Mom Genes: Interview with Abigail Tucker, New York Times Best Selling AuthorEp. 60 Smoking Cigarettes and Breastfeeding: Safety Recommendations and MoreOther Podcast Mentioned:The Ologies Podcast with Alie Ward Sleep EpisodeFind the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript? - Click Here to read the edited version of this episode!All of the resources cited in this episode are available on our professional transcript.Support the show

Babies make for interesting bedfellows, but can you safely sleep and bedshare? Meg Kant from Bebo Mia thinks so! Meg sits down with Biz to talk birth journeys around the world, voluptuous cats, and how much sleep you really need. Plus, Biz did an experiment.Visit BeboMia.com for courses and workshops, and use code OBM15 to get 15% off! Follow Bebo Mia on Facebook @bebomianic, Instagram @bebomiainc, and Twitter @bebomia.Check out Theresa's book! It Feels Good To Be Yourself is available now wherever books are sold. Our book You're Doing A Great Job!: 100 Ways You're Winning at Parenting! is available wherever books are sold.Thank you to all our listeners who support the show as monthly members of MaximumFun.org. This week, we're sponsored by Bombas and KiwiCo. Go to Bombas.com/BADMOTHER to get 20% off your first purchase. Use code BADMOTHER at KiwiCo.com to get 30% off your first month plus free shipping on any crate line.Thank you to all our listeners who support the show as monthly members of MaximumFun.org.Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.Subscribe to One Bad Mother in Apple PodcastsJoin our mailing listJoin the amazing community that is our private One Bad Mother Facebook groupFollow One Bad Mother on TwitterFollow Biz on TwitterFollow Theresa on TwitterLike us on Facebook!Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStoreYou can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.Show MusicSummon the Rawk, Kevin MacLeod (www.incompetech.com)Ones and Zeros, Awesome, Beehive SessionsMom Song, Adira Amram, Hot Jams For TeensTelephone, Awesome, Beehive SessionsMama Blues, Cornbread Ted and the ButterbeansMental Health Resources:Therapy for Black Girls – Therapyforblackgirls.comDr. Jessica Clemmens – https://www.askdrjess.comBLH Foundation – borislhensonfoundation.orgThe Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.USA text 741741Canada text 686868UK text 85258Website: https://www.crisistextline.orgNational Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.https://www.rainn.orgNational Domestic Violence Hotline: https://www.thehotline.org/help/Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling

Host Lina Forrestal sits down with Licensed Therapist Dr. Laura Schwinn to have an honest conversation about bed-sharing. Lina and Laura both share their experiences with bed sharing: why they chose to bed share and why they continue to bed share. They talk about the pressures of society to conform to one way of child sleep, touch upon relationship taboos, and talk about ways to re-establish intimacy. The AAP strongly discourages bed-sharing with infants younger than 1 and if you're new to the subject, please educate yourself with all of the facts, guidelines, and statistics.  Read more about safe sleep for infants here.Dr. Laura, a clinical psychologist, has a niche in supporting women, whom feel they have lost their sense of self within the transition of becoming a mother (preconception and well into the motherhood journey).  Clients that resonate with Dr. Laura's approach are high achieving, open-minded, curious explorers, with a propensity towards holistic health and attachment style parenting. Book a consultation with her here. Resources Mentioned:The Confident Parent: A Pediatrician's Guide to Caring for Your Little One--Without Losing Your Joy, Your Mind, or Yourself Episode edited by Chris Duffy: heyitschrisduffy@gmail.com Support the show (https://www.buymeacoffee.com/newmamaspodcast)

In this week's episode Alexis takes to the mic solo to tell her story how she began her cosleeping journey and how she wound up safely bedsharing with her 2 under 2. She candidly discusses the rocky road to creating her safe sleep space as well as a PSA to society at the end of the episode that you don't want to miss! Follow Alexis on Instagram @thegentlecosleeper for more one bedsharing, cosleeping, and following that power motherly intuition. Accounts mentioned: @joolsannie @cosleepy

Part 2 of our sleep series is here! This episode Amanda and Adriana the hosts of  Coffee and Cosleeping share with us how they safely bedshare with their kiddos. They discuss the beauty and benefits of doing this and why it works for their family, but they also discuss the challenges around it. Stay tuned for part 3 of the sleep series coming up (not next week, but soon) where we connect with a sleep specialist to answer some of your top questions about baby sleep.   If you enjoy this episode please rate, review, subscribe & follow along for more on social media TikTok/Instagram @CarlHerMommy ! 

Is co-sleeping right for your family? Is bedsharing the same as co-sleeping? What are the risk factors? Can you bedshare safely? Many families have questions about co-sleeping but aren't sure where to find answers. In our previous episode with holistic sleep expert Lyndsey Hookway, we learned that infant sleep is nuanced. Today, Lyndsey is back for part 2, to talk about co-sleeping, bedsharing, and making an informed decision for your family.Show Notes: https://bit.ly/3NusWgx

In this episode, Dr. Hess is joined by second-time mom, Amanda Saucedo, who lost her one-month-old infant son Ben to suffocation secondary to bed sharing. She now shares her story through her non-profit organization called Benny Bears with the hope that other parents and caregivers will never suffer the same tragedy and loss. Visit Pedimom.com for more evidence-based safe sleep education. https://www.facebook.com/bennybearsfoundation/ 

Welcome back to parenting unpacked! This week we do Kristyn's favourite thing which is talk about contentious topics with no filter while marvelling at Siobhan's well balanced and level headed answers. Kristyn's... not so much, but she's learning so we'll take it. We hit all those chaotic, guilt inducing, social media viral, judgemental parent topics that you've probably always been curious about the science behind. I hope you enjoy and feel a little less guilty, a little more confident in your parenting decisions and get a giggle somewhere along the way. Catch you in the next one!

We had the pleasure of chatting with Taylor Kulik, occupational therapist, and sleep & well-being specialist. Taylor shares her sleep training journey and how it ultimately unfolded, as well as how the societal expectations of infant sleep contribute to the harm of the family unit, breastfeeding, and attachment. In this episode, we dive into safe bedsharing, misconceptions about whether it is in fact safe, and the problems that arise when providers withhold safe bedsharing information. We are so thankful that Taylor took the time out of her busy schedule as a wife, mom, advocate, and coach, to chat with us about such important topics. While we understand some families feel that sleep training is their only option, or that it is developmentally advantageous, we acknowledge that sleep training is fundamentally incompatible with fostering a secure attachment relationship, which requires coregulation, responsiveness, and proximity. We hope you find this episode informative, encouraging, challenging, and affirming. Thanks again, Taylor! As always, please understand that we are all moms and having our little ones close sometimes means they are a part of these episodes and we make no apologies for that. Taylor Kulik - Postpartum & Family Wellness Taylor Kulik - Instagram La Leche League - The Safe Sleep Seven Dr. James McKenna - The Motherbaby Dyad & Safe Cosleeping Hold On To Your Kids by Dr. Gordon Neufeld & Dr. Gabor Mate Let's Sleep On It: Reclaiming Parenthood Podcast - Bedsharing, Breastfeeding, and Mother's Mental Health with Dr. Kathleen Kendall-Tackett Let's Sleep On It: Reclaiming Parenthood Podcast - Outsourcing our parenting authority and more with Alicia Crews of @instinctualbirthing PART 1 Let's Sleep On It: Reclaiming Parenthood Podcast - Outsourcing our parenting authority and more with Alicia Crews of @instinctualbirthing PART 2 Isla Grace Sleep American Psychology Association - The Lasting Impact of Neglect

In this episode, Dr. Kendall-Tackett joins me to share her expertise and research on bedsharing, breastfeeding, sleep, and sleep training. We discuss: the safety of bedsharing, the complex interplay between breastfeeding, bedsharing, sleep, and maternal mental health. We also discuss whether sleep training actually improves maternal mental health. This will be the last episode of season 2. We'll be back during the new year! You can find Dr. Kendall-Tackett: www.praeclaruspress.com CODE: save 20% on praeclaruspress.com with code SLEEPONIT Kathleen Kendall-Tackett Facebook page Breastfeeding doesn't need to suck FB page --- Support this podcast: https://anchor.fm/taylorkulik/support

Welcome to the Parenting Revolution!Why don't we treat children like real human beings??Why doesn't a child's opinion matter?This week, Dianne and Abby discuss why children should be looked at as people.  And how connection fits in..If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Being a parent [3:58]Expectations of making parents look good [7:11]Looking at children differently [8:39]Learning from our own kids [11:26]Different from birth.  All of us. [13:11]How Dianne became a vegetarian [17:09]Sleeping alone [20:49]Creating connection [23:56]Revolution begins at home [26:41] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/ Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Expert Episode!! Woot woot!! Taylor Kulik, an Occupational Therapist & Sleep + Well-Being Specialist, joins Nic & Vic this week! Taylor explains another option other than sleep-training your baby. She also discusses bed-sharing and swaddling! Taylor's method is what Nicole has been trying to prove factual since having Arrow! This subject isn't discussed enough and Nic & Vic are so happy to share this conversation with you! No matter what your parenting style is—you're doing a great job! Nicole & Victor are just here to share candid conversations to learn and grow in hopes of becoming the best parents they can possibly be! Acting on knowledge is power. Enjoy your weekly dose of Coco! Become a member today by going to https://feals.com/coco & you'll get 50% off your first order with free shipping! Go to https://theouai.com & use code: COCO to get 15% off your entire purchase! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Parenting Revolution!What's the deal with screen time?What exactly is considered screen time, anyway?Let's have the conversation about what it is, and what it's not.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Let's go back [2:18]Abby's 1st experience with screens and kids [5:07]Difference between parenting, screens and neglect [7:59]What is screen time? [11:00]Learning all the time [15:10]Screens at dinner and bedtime [17:25]Having that strong relationship [20:12]Look at your kids, not the science [22:46]Opportunities for good conversations [30:58] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Welcome to the Parenting Revolution!Parenting is hard!What if you find yourself disagreeing with your partner about how to parent?Tune in and hear what happens when Dianne and Abby experience this.Remember, what happens on Revolution Parenting stays on Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Thoughts of parenting before kids [3:45]Not arguing in front of the kids [7:32]How to become disempowered [8:32]Dianne's experience [9:47]The prom [16:49]How do you co-parent with someone who isn't? [19:19]When the other parent doesn't show [21:50]Giving kids helpful feedback [24:04]Vengance does not go well with parenting [31:30]Having a united front [33:17] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com  

Welcome to the Parenting Revolution!Have you ever felt like making other mom friends was difficult?Kind of like you need a dating app for finding friends?Making friends at any stage is hard.  Let's break it down.Get up close and personal right here at Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Abby's pre-baby friends  [3:52]Dating apps and mom friends  [8:40]Facebook groups [10:52]Pandemic stuff [13:41]Online friends ARE your friends [17:48]Winter [19:14]Finding people who have similar parenting styles [20:09]Letting the guilt go [26:07] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/  Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Welcome to the Parenting Revolution!Has your child ever had a tantrum when you were out in public?If the answer is no, are you even a parent?How do you handle public tantrums?Get up close and personal right here at Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Dianne stalked facebook for this episode [1:59]Tantrums related to development [5:07]Helping someone who's struggling [10:34]Giving in or not giving in?? [12:24]Jack's tantrum at the Ford dealership [17:02]Looking at the situation [23:19]Tantrums do end [28:08] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

In this episode, I'm talking about a side of the bedsharing conversation that often gets left out: the benefits of bedsharing. We cannot do a true risk/benefit analysis without having ALL of the information, so it is crucial for parents to know this. I'll also be sharing some personal testimonies from bedsharing families about why they chose to bedshare (or how it was their only option), and how it has benefited them. --- Support this podcast: https://anchor.fm/taylorkulik/support

Welcome to the Parenting Revolution!Do you know what self-care is?  Do you practice self-care?HINT: Showering or pooping alone with the door closed is NOT self-care.Get up close and personal right here at Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:What self-care is NOT  [2:17]Shifting your thinking [6:51]Having a private poop doesn't count [14:04]Personal boundaries are not abuse and neglect [15:19]Abby's self-care story (that only Dianne remembered) [19:31]We are the only ones who can change it! [29:04]Self-care in a pandemic [29:24] Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/  Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Taylor is an occupational therapist and a holistic sleep coach. She believes that it's not just a journey in sleep, but a journey in parenting. There is no one size fits all approach. In this episode, we tackle common myths, bad sleep "habits", the norms of sleeping, and what really is the deal with bedsharing. Mother-Baby Behavioral Sleep Laboratory: https://cosleeping.nd.edu Taylor's Instagram: https://www.instagram.com/taylorkulik Taylor's Podcast: https://anchor.fm/taylorkulik Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas For 20% off your first purchase, go to https://www.genexa.com/mamas To get 20% off your first order, go to https://soshydration.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Welcome to the Parenting Revolution!How we were parented is the basis of our own parenting.Are you dealing with childhood trauma that impacts your parenting decisions?Get up close and personal right here at Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com. WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Abby's earlier years [2:28]Addressing your own childhood [7:34]Telling your kids it's ok to have feelings [11:35]Dianne's interaction with her son [13:48]Take all the space you need for feelings [17:19]Everyone should have a therapist from birth [19:09]How kids might show anxiety [26:06]Does it pass down? [34:28] https://www.besselvanderkolk.com/resources/the-body-keeps-the-score Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Abby Theuring is The Badass Breastfeeder blogger and a host of the Badass Breastfeeding Podcast. She helps bust myths so that moms can reach their breastfeeding goals without all the of the confusion. We discuss safe bedsharing practices, and so much more! Listen more to Abby: Badass Breastfeeding PodcastContact Abby: Badassbreastfeedingpodcast@gmail.comDr. James McKenna article: There is no such thing as infant sleep, there is no such thing as breastfeeding, there is only breastsleeping  Safe Cosleeping Guidelines: Guidelines to sleeping safe with infantsCheck out the Parenting in Uniform Facebook pageFollow on Twitter:  @MomInUniformEmail:  ParentingInUniform@gmail.com Editing, voiceover, and music by audiblelemonade.com .

Do you know what a family bed is?Do you have a family bed, or do you think it will make your life easier to have one?Are you worried your kid will be sleeping with you until they are 18?  C'mon now.  Let's get real.Get up close and personal right here at Revolution Parenting.If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com.WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: It's not in our biology to sleep alone  [3:22]How Abby started the family bed  [4:01]Dianne's story  [10:26]Night time is scary [15:49]What we do as adults [20:01]Where do you have sex if you have a family bed? [26:32]  Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/ Here is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com

Filter your AO3 search! This week, Maggie and V return to the panoply of fave fanfiction tropes and how they work for different types of canons. From bed sharing to dead dove do not eat, the world of fanfiction really runs the gamut. Plus, a scathing critique of Tumblr's new Post+, and V shares a humiliating story.

In this episode, we discuss how to engage the public with science, as well as challenges in terms of how scientists discuss science or research compared to how the public interprets or understands science. References: And here is a great guide on how to report on scientific findings. https://www.scidev.net/global/journalism/script-practical-guide/how-to-report-scientific-findings-1x.html Christy L. Hoffman, Kaylee Stutz & Terrie Vasilopoulos (2018) An Examination of Adult Women's Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing, Anthrozoös, 31:6, 711-725, DOI: 10.1080/08927936.2018.1529354 https://www.tandfonline.com/doi/abs/10.1080/08927936.2018.1529354 Link to the thread: https://twitter.com/KHayhoe/status/1284204177732841477 Link to the NYT article: https://www.nytimes.com/2020/07/16/books/review/bjorn-lomborg-false-alarm-joseph-stiglitz.html?fbclid=IwAR2XPucy5MTBFG-AIJI9cASc-Ph7GeLkUpeQpYqiRE2YH8-4yuACtswCueY About the JAMA article https://abc7news.com/jama-masks-children-and-co2-pediatrics-face-mask-study/10866564/ Music provided by CommercialMusic in Funk Groove

Forget what you heard about bedsharing and SIDS, the world's leading authority on the topic says - sleeping with your breastfed baby may save their life. 

In our western society, bedsharing is controversialized, and safe bedsharing guidance is often withheld from parents under the guise that it is for their baby's protection. But is withholding safe bedsharing information really protecting anyone? We'll dive into why parents bedshare, how it's sometimes unavoidable, and why access to safe bedsharing information saves lives.  --- Support this podcast: https://anchor.fm/taylorkulik/support

Both Gina and Nedra have long subscribed to a parenting philosophy called Attachment Parenting. Coined by William and Martha Sears in The Baby Book, this parenting style emphasizes attachment and connection. Though it evolves over time, it starts from the very moments of birth. There are seven tenets of Attachment Parenting--also referred to as the "7 Bs", which you can read more about on our blog: https://metromidwifery.com/?p=3905

On today’s episode of the Healthy Balanced Birth and Beyond Podcast, I have Hollyn back with us to talk about responsive parenting and safe bed sharing and how to better encourage parents who are simply following their natural motherly instincts. We also discuss how our children’s emotions play a huge role in their sleep and also touch on managing our own emotions so we can help our children co-regulate.

Breastfeeding and sleep! Two of the biggest, most stressful parts of motherhood, so of course they overlap… Today Kate delves deep into the relationship between breastfeeding and sleep, opening up ideas like co-sleeping, breastfeeding a baby to sleep, offering a bottle overnight and more. She also shares information on breastfeeding past 1 year, the benefits, how it works with return to work, if pregnant again, and even tandem feeding. To connect with Kate head to the show notes at www.mumwillknow.com

After becoming a mother, Hollyn experienced the societal pressures of how she should raise her daughter. She was conflicted with whether to sleep train her daughter or not, as it seemed like the “right thing to do.” She discovered the Baby-Led Sleep approach and after falling in love with the values, she became a Sleep & Well-Being Specialist. Hollyn cares deeply about the families she supports and uses a no-pressure approach. She will listen, empathize and work together to create a plan that works best for the family. Her intuitive, positive and relatable approach make her enjoyable and easy to work with. She understands that being a parent is the toughest job in the world and her goal is to take some of that pressure off, so that families can connect with their children in a deep and meaningful way. Instagram: @adelynnmaesleep Email: adelynnmaesleep@gmail.com

Kelly's Story About Sleep and Breastfeeding! She's sharing with you how she survived the newborn phase, the BIG mistakes she made with sleep, and how each of her journeys played out with her breastfed babies. I was terrified to fall asleep with my first baby, and ultimately ended up sleeping in some really unsafe situations because of my fear, and lack of knowledg... Bedsharing is NOT safe for everyone, there are very specific rules to follow. Head to the link below for evidence based info, and learn the rules for bedsharing. For more info about bedsharing, co-sleeping and how to do it safely click here: https://www.successfulbreastfeeding.org/blog/how-to-safely-sleep-with-your-baby Of course for more awesome resources, and killer freebies head to: https://www.successfulbreastfeeding.org/

Kelly's Story About Sleep and Breastfeeding! She's sharing with you how she survived the newborn phase, the BIG mistakes she made with sleep, and how each of her journeys played out with her breastfed babies. I was terrified to fall asleep with my first baby, and ultimately ended up sleeping in some really unsafe situations because of my fear, and lack of knowledg... Bedsharing is NOT safe for everyone, there are very specific rules to follow. Head to the link below for evidence based info, and learn the rules for bedsharing. For more info about bedsharing, co-sleeping and how to do it safely click here: https://www.successfulbreastfeeding.org/blog/how-to-safely-sleep-with-your-baby Of course for more awesome resources, and killer freebies head to: https://www.successfulbreastfeeding.org/

Katelyn Scott is a Canadian, military wife and military member herself. Raising two children together with her husband, a 2 year old and an 8 month old. Motherhood took her completely by surprise and consumed her. She struggled with postpartum depression after the birth of her first baby, and postpartum rage after the birth of her second. She experienced two different, yet very similar births. She has both breastfed and formula fed her babies, bed-shared, co-slept, and tried all the sleep training. At this point, she feels that her personal knowledge and experience as a mom can truly help others.  That being said, everyday is a challenge and there are always new surprises!  After having her own children, she realized that social media gave her false expectations about what being a parent is really like. This lead her to create her own instagram page to share her own story and the real life stories and experiences of other parents. Her goal is to share stories and real life experiences with parents-to-be and current parents  so they  have realistic expectations and don't feel alone. 

Pop those pinkies and grab your tea (much to LK's lament, she can not have wine in the afternoon...) Today LadyFrump throws down the Bedsharing recs and what we love about it in a bite-sized episode!

*Trigger warning: SIDS and infant mortality* In years gone by, the message has been loud and clear: bedsharing kills babies. But what does the science say? And why are big organisations like Unicef and the UK's Lullaby Trust now promoting safe bedsharing? Can you ever be safe when you sleep with your baby? And if you're part of the 75% of parents who do fall asleep with their babies at some point, exactly how do you reduce the risks? I invited Carly Grubb, creator of The Beyond Sleep Training Project, to break down the research behind bedsharing and why these days many midwives and doctors avoid blanket 'co-sleeping is dangerous' advice and instead teach people the guidelines around safely sharing a sleep surface. Whether or not you think you'll bedshare, the message is clear: know how to do it safely, so you're not caught unawares.

Tap here to Support this podcast! In this episode we talk about co-sleeping or bed-sharing with our babies. Many pediatricians advise against it, but we said...Hey, it works for us. And our children are doing quite well. Take a listen as we dive a little deeper.  Helpful resources: Baby Potty Training Book we wrote. This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for your All Access Pass subscription. This includes: Monthly access to every course that gets published to Slow and Steady Success Academy Group support discussions for troubleshooting and sharing experiences Access to a bonus weekly coaching video for accountability and motivation Opportunity to get in the Hot Seat, a one on one Skype coaching call that will get shared inside the All Access Pass area so that everyone in the group benefits Anonymous Q&A area so that you can get sensitive questions answered

For many mothers, breastfeeding is the best way to help soothe their little ones to sleep. How does this impact hot button topics such as bedsharing and sleep training? If you choose to share your bed, or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child? Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes: Possums Sleep Intervention Part 4 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares her thoughts on the use of dummies, and dealing with separation anxiety and sleep for young toddlers. Summary Dummy use The Possums Approach is that use of the Dummy is a personal decision. It is best to wait until breast feeding is established. Dr Whittingham's opinion is that Dummies are a labor saving device, like baby bouncers. By all means use labor saving devices, just be aware that you are doing it. Use them if they allow you to regain sanity and be more responsive throughout the day. Don't use labor-saving devices as a replacement for your attention and time with baby. Sucking for comfort is a very natural tendency. Consider what your boundaries are - sleep time only? Up to 6 months? 12 months? 18 months? 24 months? Separation Anxiety and Sleep for young toddlers It is natural for children to want to be with parents at night. It's about balancing the child's desire to be with parents and parents' needs and preferences. This is very young to require solo sleeping. Consider the parent's values, needs, and desires. What is it about bed-sharing that is a problem? Experiment with a range of options. Bedsharing, room sharing, night-time visits. It is not forever. At the end of the day - do what works. Once they are adults, no one will be able to tell whether they coslept for 1 year or 7 years. Links Possums Sleep Intervention: Possums Online, and Feed your baby to sleep - The possums sleep intervention new recommendations The Discontented Little Baby book by Dr Pamela Douglas First step in any good sleep intervention (understanding sleep biology): www.practicalresearchparenting.com/firststeps or sign up by clicking here. Parenting from the Heart: www.koawhittingham.com. Becoming Mum book by Dr Koa Whittingham Sleep Options Wizard for 0-5 year olds For more great resources on Mindfulness and ACT for parents, check out these links: Free Mindfulness Meditation App for pregnant couples: Mind the Bump .Org .Au 9 Tips for Mindful Mothering ACT: Taking Hurt to Hope – Struggling with attachment with Newborns This is the 7th Episode in the series, here are links to the rest of the series: PRP014: Angry Parents Part 1 Acting inline with values despite anger PRP015: Angry Parents Part 2 Acting inline with values despite anger PRP016: Becoming a Mother PRP017: The Possums Sleep Intervention Part 1 PRP018: The Possums Sleep Intervention Part 2 PRP019: The Possums Sleep Intervention Part 3 PRP020: The Possums Sleep Intervention Part 4 Please subscribe, rate and share! Subscribe: iTunes, RSS, or Stitcher Please leave a review: in iTunes, and Stitcher Share: Tweet, Facebook page Did you give your child a dummy? When did you (or will you) wean your child off it? Was it hard to wean off it? Was it worth it?

Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Tuesday afternoons from 1 pm to 1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Tuesday afternoons from 1 pm to 1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

Safe Sleep Nat talks to Jude Clark from 'Change for our Children' about Safe Sleep.  The goal is to help reduce SUDI Sudden Unexpected Deaths in Infancy through greater awareness and practice. The 3 safe sleep principles are: Face up Face clear Smoke-free They also discuss bed-sharing or 'co-sleeping', sleep aid products,  blankets, positioning, and how safe sleep changes with developmental stages. www.changeforourchildren.co.nz