Podcasts about extended

Extended episode 78 of Noisetalgia brings second and final part of open-to-close sunset rooftop set recorded live at Spin in San Diego! Get your own "I'M HERE FOR THE CLASSICS t-shirt: https://www.redbubble.com/i/t-shirt/Noisetalgia-I-m-Here-For-The-Classics-White-Logo-by-allaboutnoise/153248347.FB110.XYZ To download this podcast without voiceovers and also access the next episode 2 weeks before everyone else visit: www.patreon.com/noisetalgia Thank you for your support! iTunes podcast: https://podcasts.apple.com/pl/podcast/noisetalgia-with-indecent-noise/id1662313355 Rank 1 feat. Shanokee - Such Is Life O'Callaghan & Kearney - Exactly Blank & Jones - Beyond Time Armin van Buuren - Communication (Part 1) Saltwater - The Legacy (Alphazone Remix) Cygnus X - Superstring (Rank 1 Remix) Gouryella - Tenshi Vast Vision feat. Fisher - Everything (Aly & Fila Remix) System F - Out Of The Blue Pitcher - Strike (Kay Cee Remix) Paul van Dyk - For An Angel (E-Werk Club Mix) Ayla - Ayla (Taucher Remix) Kay Cee - Escape 2 Delerium feat. Sarah McLachlan - Silence (Airscape Remix) Tiesto - Lethal Industry Cosmic Gate - Exploration of Space Basic Dawn - Pure Thrust (Nu NRG Remix) Oceanlab - Satellite Lange feat. Skye - Drifting Away Aly & Fila feat. Jwaydan - We Control The Sunlight Armin van Buuren feat. Justine Suissa - Burned With Desire (Rising Star Mix) Tiesto - Suburban Train Darude - Sandstorm Svenson & Gielen - The Beauty of Silence Camisra - Let Me Show You Dirt Devils - The Drill (Evacuation Remix) Aurora feat. Naimee Coleman - Ordinary World (Above & Beyond Remix) Alice Deejay - Better Off Alone Public Domain - Operation Blade Scooter - Maria Zombie Nation - Kernkraft 400 (DJ Gius Remix) DJ Sammy - Heaven (Green Court Remix) Mauro Picotto - Iguana (Claxixx Mix) Potatoheads - Mix The Master (CJ Stone & Caba Kroll Remix) Lock N Load - Blow Ya Mind (Club Caviar Remix) Aquagen feat. Rozalla - Everybody's Free Brooklyn Bounce - Bass Beats Melody Andre Visior - Speed Up (Luvstruck 2002) (Grey & Frost Club Mix) DJ Isaac - Thriller Mirko Milano - Stopp & Go Kai Tracid - Trance & Acid Sioux - Pho (Cosmic Gate Remix) Hennes & Cold - The Second Trip (Scot Project Remix)

Pastor Josh Schwartz and Ken Mikle have a revealing discussion with Monkey of Monkey Werx US. This man reads the Scriptures, observes the flights in the sky, and connects the data points. Why is it important to watch the covert flights overhead? How should Christians prepare? The world is heading toward the Tribulation. The birth pains are intensifying, and wars and rumors of war are spreading. Extended version begins at 29:01. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

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In 1983, 5 KFC employees in Kilgore, Texas were abducted by armed robbers and executed in a truly horrific crime. A crime which went unsolved for over 2 decades, before 2 arrests were made. However, the case continued to confound investigators with DNA evidence of a third perpetrator they could not identify...And the latest development is startingly recent.______An exclusive extended, ad-free version of this episode with almost 40 minutes of bonus extra chat about all manner of things including school playground game naming conventions, the 1968 film 'Greetings' and dog diarrhoea can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

What if the future of work means being present without actually “being” there? In this episode, Kate O’Neill and Cortney Harding dig into how AI, spatial computing, and XR are quietly reshaping both our work and our very definition of human value, beyond the headlines and hype. Topics covered:The transformative power of spatial computing and XR beyond the AI buzz How enterprises are quietly adopting XR for training and productivity “Metaverse” vs. “Metaphysical”: the next evolution of immersive tech Redefining human strengths and “non-machine premiums” in the AI era How AI and XR can foster inclusion and overcome workplace bias Practical pilots for leaders: headset days, policies, and workflow innovations Why employee and consumer satisfaction metrics matter more than ever Predictions for seamless, reality-blending experiences in the next five years Connect with: Cortney Harding Episode Chapters00:00:05 – Welcome to The Tech Humanist Show 00:00:17 – Premium human strengths in an AI-driven workplace 00:00:28 – Cortney Harding on underestimating XR's impact 00:01:32 – What's quietly evolving in XR beyond AI hype? 00:02:01 – XR in the mainstream and the interconnected tech ecosystem 00:04:05 – The underreported impact of XR in enterprise and education 00:05:32 – From “metaverse” to “metaphysical”: reframing the future 00:09:00 – Extended reality, AI, and rethinking collaboration 00:11:25 – Developing non-machine premiums to stay ahead of AI 00:13:47 – Four “E”s where humans have the edge: Emotion, Enhancement, Experience, Ego 00:18:10 – Meeting people where they are: designing human-centered spatial experiences 00:21:01 – Frictionless experiences, seamless recommendations, and what's next 00:22:24 – When AR/VR is actually worth it (and when a website is plenty) 00:24:31 – Aligning AI with organizational and human goals 00:26:11 – Creating a permission structure for meaningful AI use at work 00:31:11 – The shift from hours worked to task-based value 00:36:45 – One pilot for the future: “Headset day” at work 00:39:18 – Inclusion, avatars, and telling the tech story differently 00:40:29 – Lightning round: best, worst, and most promising XR use cases 00:42:53 – Five-year forecast: immersive experiences as everyday reality 00:43:51 – Where to find “The Spatial Race” and final thoughts

As we approach the end of chapter 2025 Stereo. has hand picked the best tracks to be featured in this month's radio show. Expect a journey full of sound and beats. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Today's show leans into artists like Jerro, and Ben Bohmer, Promesses by dimmi which captious Barack Obama's Victory Speech, Music that feels aspirational, that opens the sky a little, that reminds you there's more ahead than behind. 
This episode is all about elevating you, carrying you out of the day-to-day noise, even just for an hour. Because life can be tough.
Life can be heavy.
But we all deserve moments of light and that's exactly what Jagged Jungle is here to give you today. Tracklist: 00:00:00 Jerro, Otherwish - For You (Original Mix) THRIVE MUSIC 00:05:01 Nora En Pure - Watermark (Extended Mix) Enormous Tunes 00:10:28 Klangkarussell, Senes, GIVVEN - Sun Went Down, Sky Went Dark (Extended Mix) Bias Beach Records 00:17:38 Monolink - Father Ocean (Ben Böhmer Remix) Embassy One 00:24:49 Ben Böhmer - Begin Again (Original Mix) Anjunadeep 00:27:07 Coach Harrison x A.M.R (DE) - Come For Me Bamboo Artists 00:32:01 Bakermat - 900 Miles ft. Barbara Dane (Extended) Big Top Amsterdam 00:35:33 - Promesses - DIMMI feat B Lacoste ( FLO.motion Extended ) 00:40:24 Romain Garcia - White Flag (Extended Mix) Ton Töpferei 00:44:37 Joris Delacroix - Aiguilhe (Original Mix) Cercle Records 00:48:39 Marsh, Nox Vahn - Come Together (Extended Mix) Anjunadeep 00:55:37 - Manifest everything

SEC Announces It Will Not Respond to Most No-Action Requests for Rule 14a-8 Shareholder Proposals.Government shutdown - the staff claimed they COULDN'T respond because after the shutdown, they had too much other work to do: “current resource and timing considerations following the lengthy government shutdown and the large volume of registration statements and other filings requiring prompt staff attention.” It just happens to coincide with Atkins saying there shouldn't be shareholder proposals, that's just a coincidence.John Cheveddan and Jim McRitchie - let's be honest, if it weren't for Cheveddan and McRitchie over 3 decades, we'd have less shareholder rights, and companies would not be such big whiners about “woke” shareholder proposals. Guys, you ruined it for all of us with your attention to democracy.Woke ESG shareholders like As You Sow, Arjuna, Trillium, and nuns - if we're honest, the nuns and SRI crowd might have been the straw, right? I mean they're putting in proposals that MAKE Exxon sue them! How dare they ask for carbon scope 3 emissions data!Antiwoke shareholders like NCPPR and Jesus - excluding Cheveddan/McRitchie, the highest volume of shareholder proposals have actually been the ANTI-woke filers, asking for things like a report on how companies will stop funding trans conversions (or one actual one where they asked about the reputational risk of NOT supporting un-trans-ing). Some of the proposals are so comically stupid, but the companies have to respond using third party lawyers and do the whole thing - maybe National Legal whatever center for whatever is the REAL straw?ISS and Glass Lewis - this was like 90% of what they did, since they certainly didn't suggest voting against any directors unless an activist was involved. So when Ramaswamy and Musk and DeSantis and Texas declared proxy advisors woke activists, it was hard to deny since they didn't do any work to vote out directors - just offer customers whatever voting pablum they wantedBlackRock and investors who never voted anywayOther - Atkins and Manhattan institute - lobbyists, administrationPepsi to cut product offering nearly 20% in deal with $4 billion activist ElliottPepsiCo said it also plans to accelerate the introduction of new offerings with simpler and more functional ingredients, including Doritos Protein and Simply NKD Cheetos and Doritos, which contain no artificial flavors or colors. The company also recently introduced a prebiotic version of its signature cola..WHO DO YOU BLAME?Pepsi CEO Ramon Laguarta - CEO since 2018, 21% influence, 43% connected to the board (so they're basically all known entities), has overseen basically zero shareholder value increase in the last 5 years, overall .513 TSR batting average - what has he been doing? Did he put a sign on the door begging an activist to come hang?Activist Elliott Management - Paul Singer is notorious as a real foodie… wait, no, sorry, he's known as a “vulture capitalist” who helped oust Jack Dorsey from Twitter because he didn't want him to hang in Africa, but was happy to have Elon Musk (who has five jobs) take it over. In 2021, he did take a 3% stake in Ahold Delhaize, a grocery store owner, so he's probably had a protein shake sprinkled on Doritos before?Pepsi's board - first of all, it's 14 people, which is like 7 people too many. Second - 4 finance types? Two pharma/med types? There are more people who know medicine than food - only ONE agribusiness repped on the board (Bunge) with the only other food production from Pepsi or ex-Pepsi execs? There are three directors on the nom committee with 10+ years on the board, and the other two have.. 9 years. Vasella has been there 23 years - time for some turnover.Roberto P. Martínez (International Chief Commercial Officer and CEO of New Revenue Streams) and Tara Glasgow (Executive Vice President and Chief Science Officer) - someone needs to be held responsible for Doritos Protein and Simply NKD CheetosJimmy Kimmel signs ABC extension through 2027Most of Kimmel's recent renewals have been multiyear extensions. There was no immediate word on whose choice it was to extend his current contract by one year.WHO DO YOU BLAME?Bob Iger - he yanked Kimmel to kiss Brendan Carr's ass and the affiliates, then put him back on when subscribers cancelled, then convinced affiliates to re-air, all because Kimmel said conservatives really didn't want Kirk's killer to be conservative? Now Kimmel is EXTENDED? It has to be the dumbest series of events since “Don't Say Gay” bill in Chapek's era, right?Disney's board - these are well known directors in the bag for Iger, and Iger would not even be CEO again if not for them. Susan Arnold, who at the time had more influence on the board than Iger, was chair of the nominating committee, had Mel Lagomasino and Derica Rice on with her, all went with Iger's hand picked choice of Bob Chapek. Arnold left the board, but both Rice and Lagomasino stayed behind to help choose… Bob Iger to return? Then brought on James Gorman, who hand picked HIS successor, to lead succession with Bob Iger again? Is anyone doing a job on this board? ISS - when Nelson Peltz took his Ike Perlmutter borrowed stake in Disney in 2024, ISS sided with Peltz and suggested voting out Mel Lagamasino because she was the longest tenured director and “responsible” for Disney's failed succession. In 2025, after Peltz lost and no one cared, ISS backed Lagamasino. With analysis like that, it's no wonder Disney can bow to the Trump Administration since there's no way ISS will actually suggest changing the board unless an old racist takes a stake.Brendan Carr - is this just a finger in the eye of Carr, the FCC, and the angry conservative affiliates by Iger? Is this Disney's way of being woke now?Other - Baby Doll Dixon, Jimmy Kimmel's agent - should have gotten him a 10 year deal with a player option out. Optically way better, gets bought out if they fire him.Trump says Netflix, WBD deal could be 'problem' as son-in-law Kushner backs Paramount bid“I'll be involved in that decision too,” Trump said days after Netflix agreed to buy WBD's film studiosParamount revealed in a regulatory filing that its hostile bid for WBD bid is being backed by Trump's son-in-law, Jared Kushner, who is a former White House advisor - and every Middle Eastern sovereign fund, as well as over $40bn by Larry Ellison (and David Ellison committed to spend more in a text to co-CEO Ted SarandosWHO DO YOU BLAME?Larry Ellison - without daddy's $40bn (and more - what's $40bn when you have $269bn in net worth and own an island in Hawaii), there is no deal - literally no deal, this is pure nepo - THE OLIGARCHYMiddle Eastern sovereign funds - I mean, they're involved in EVERY major deal of a conservative figure (Musk/Twitter, Musk/Grok, Ellison/Paramount, Ellison/TikTok, Trump/Air Force One) and are backing another consolidation. Is this the greatest capitalist manipulation ever? Dictator capitalism?Robby Starbuck - he claimed “victory” in the Skydance acquisition terms for killing DEI at Paramount, used the opportunity to lick the boot of Brendan Carr, who is almost guaranteed to investigate Netflix given their wokeness. Somehow it's all Robby Starbuck's fault, right?WBD chair Sam Di Piazza - a near lifer at PwC as an accountant until he want to Citi as an i-banker for a stint, served on AT&T's board… an ACCOUNTANT is running the show! No one has heard of him, he's not in any of the news, but ostensibly he (and the board) approved the Netflix deal after dealing with Baby Ellison. The board is the only group that gets all the bids, compares them, and ultimately decides what to agree on and send to shareholders. If they chose Baby Ellison to avoid him throwing a temper tantrum to daddy, there's no hostile takeover and conservatives can rejoice in owning all of media, right? Snap appoints Arlo CEO Matthew McRae to board of directorsPrior to his current role as CEO of Arlo Technologies, which he has held since August 2018, McRae served as Senior Vice President of Strategy at NETGEAR and as Chief Technology Officer at VIZIO for over seven yearsWHO DO YOU BLAME?Evan Spiegel - he owns 53.1% of voting power - there is no one else to blameRobert Murphy - he owns 46.4% of voting power - what if he doesn't like Matt McRae? Do they resort to a thumb war? Who are we kidding, it's still Evan Spiegel's faultInvestors, who, for whatever reason, have OK'ed the idea of dual class shares such that Spiegel and Murphy own 99.5% of the voting power and less than 8% of the economic interest - while Fidelity owns 14.6% of the shares that control 0% of the overall vote. It was banned from index inclusion because the shares had NO voting rights - but somehow Meta is ALLOWED on every index because you have voting rights even if you can NEVER EVER WIN as Zuck owns control. What's the fucking difference??Worst CEOs of the Year Evan Spiegel of Snap

Galleries, pricing, and painting meltdowns … I'm answering all of your juiciest art questions in this season's Ask Me Anything. No fluff, no filters, just honest, messy, art-life talk. We're diving into everything from what galleries want to see on the back of your canvas, to how to price your work online, to that universal "am I overworking this?" panic we all know too well. In this episode, I share: The 4 things you should always write on the back of your paintings My favorite art biz tools (and a few health ones too) Why you should always post your prices online How to tell the difference between creative flow and frustration Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Extended! You can snag the Color Course for Rebels Bundle until January 1st. Enjoy the Color Course for Rebels 101+102, The Mother Color™ Course, and Instagram for Artists for just $207: https://www.jodiekingart.com/offers/FtkRAtLt/checkout   Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  Looking for More Q&A?  Ask Me Anything, Part 5 Ask Me Anything, Part 4 Ask Me Anything, Part 3  Ask Me Anything, Part 2  Ask Me Anything, Part 1 Check out the Do Not Age Products I love (and be sure to use code SMOKESHOW to save 10%!) SIRT6Activator for Energy: https://donotage.org/sirt6-activator Pure Berberine for Insulin Sensitivity: https://donotage.org/pure-berberine Creatine Monohydrate for Strength and Endurance: https://donotage.org/creatine Pure NMN for Energy: https://donotage.org/pure-nmn Pure TMG for Cellular Health: https://donotage.org/pure-tmg My favorite pre-stretched and gesso'd canvases by EDGE: https://www.jerrysartarama.com/the-edge-all-media-cotton-canvas-1-1-2-inch-boxes-of-three  Want to grow in your art, your art business, and have support while you do it? Join the Honest Art® Society. Episode 90: Color Values & Your Art: The One Thing You Need to Elevate Your work Episode 125: Stop Copying. Start Creating: Reference vs Imagination No website? Check out Artwork Archive (Save 20% with this link!) Learn How to Use Instagram to Sell. Episode 126: From Scrolls to Sales: Attracting Real Art Collectors on Instagram Episode 14: How to Price Your Art (So It Sells) Interested in attending a live workshop? Stay up to date on my upcoming in-person workshops here: https://jodieking.com/workshop Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast    

Catfish Cabin: On this week's episode - writing, pre point cycle, systems, viewpoints, tracking, schooling, dressing, Lake Charles, Casey Kasem, respect and Ten Ton's scared of cheese balls. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

New Jersey Governor-elect Mikie Sherrill discusses in this EXTENDED interview that her state sends $70B more to the federal government than it gets back each year, which gives her potential leverage in dealing with President Trump. She also shares the truly incredible story of how, and where, she delivered her second child and the two words her husband contributed to the tricky situation! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1. A-ha - Take On Me (40th Anniversary Extended Version) 2. The Police - Every Little Thing She Does is Magic (Edge remix) 3. Dire Straits - Walk of life (Lost 12" version) 4. Narada Michael Walden - Gimme Gimme Gimme (Original Mix) 5. The Beatles - Can't Buy Me Love (SdP Remix) 6. Kenny Loggins - Footloose (Dancing In The Movies mix) 7. Hall & Oates - Meneater (Disconet) 8. B52's - Private Idaho (Manhattan Clique Remix) 9. Sigue Sigue Sputnik - Love Missle F1-11 (Extended version) 10. Elton John - I'm still standing (Ivan Santana DMC remix) 11. The Cure - Just Like Heaven (John B Remix)

Josh Schwartz and Ken Mikle talk to Alex Newman. Alex recently returned from COP 30 in Brazil. Plans are being strengthened to guide the world toward a worship-centered global future system. A dark agenda is being systematically revealed. How should the Christian respond? Extended version begins at 28:01. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Josh Schwartz and Ken Mikle talk to Alex Newman. Alex recently returned from COP 30 in Brazil. Plans are being strengthened to guide the world toward a worship-centered global future system. A dark agenda is being systematically revealed. How should the Christian respond? Extended version begins at 28:01. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-talk breakdown of the 5 foundational habits that matter most — the habits backed by science, ancient wisdom, and Darin's decades-long experience living this work every day. Expect practical steps, micro-experiments, timing rules, and the mindset needed to reclaim sovereignty in a world full of distraction. If you're ready to build a stronger, clearer, more powerful version of yourself… this is the episode.     What You'll Learn 00:00 – Welcome to SuperLife How this podcast helps you build sovereignty through real habits, real truth, and real practices. 03:07 – Why this episode is different Darin lays out the mission: habits, hacks, hard truths — without dogma or fluff. 03:44 – The 5 foundational moves that change your biology A preview of the metabolic, physical, mental, and behavioral levers that create huge shifts.     1. METABOLIC EDGE — Eat Like You're Building a Future 04:03 – Terrain theory + why your food timing matters How altering the internal environment of your cells changes everything. 05:02 – The two levers that unlock metabolic health Time-restricted eating + plant-forward whole foods. 05:23 – Compressing your eating window Why 8–10 hours is ideal, how it improves glucose, insulin, weight, and inflammation. 06:18 – Practical weekly ramp-up Week 1: 12 hours. Week 2: 8–10 hours. Simple, sustainable, achievable. 07:10 – Darin's personal eating window 10 a.m. to 6 p.m. — and why eating earlier aligns with digestive fire.     2. MOVEMENT THAT MATTERS — Strength Is Survival 11:04 – Why strength training is non-negotiable Muscle protects metabolism, bone density, insulin sensitivity, and longevity. 11:51 – What the evidence says Huge cohort studies show strength training reduces all-cause mortality. 12:23 – The perfect weekly formula 3x/week compound lifts + daily movement + micro-bursts every hour. 13:06 – Real-life practicality Darin's routine of walking, sprinting dogs, mountain biking, and breaking up the day with movement.     3. SLEEP — The Ultimate Biological Reset 16:26 – The truth everyone ignores You cannot out-supplement or out-biohack poor sleep. 16:40 – The real impact of chronic sleep loss Cognition, memory, hormones, emotional regulation — all decline. 17:37 – The universal rule: consistent timing Same bedtime ± 30 minutes, every night. 17:52 – 60-minute wind-down protocol Screens off, light down, nervous system softening. 18:32 – Using sauna as a down-regulation tool Infrared benefits + why Darin does it twice a day in winter.     4. MINDSET & CONSCIOUSNESS — Your Attention Is Your Power 20:00 – Why optimization fails without attention training You can master food, workouts, and sleep — but scattered attention destroys progress. 20:48 – Darin's morning protocol Water → elixir → infrared pad → meditation → visualization → journaling. Every day. Everywhere. 21:01 – Meta-analysis proof Meditation reduces anxiety, depression, stress — and rewires your brain. 21:23 – The perfect 10-minute breathwork formula 5–5–5–5 or 4–4–4–4 cycles for nervous system reset. 21:56 – Journaling as medicine Stream-of-consciousness to activate clarity and emotional release.     5. WEALTH — Treat Your Time Like Capital 22:36 – Redefining wealth It's not money — it's your magnetism, output, relationships, and purpose. 23:16 – The compounding effect of tiny decisions Time batching, micro-actions, and protecting your attention from the social media attention economy. 24:02 – Mini productivity framework 90 seconds → 3 important calls. Every Friday → 1 paragraph on what scaled this week. 25:14 – Darin's post-meditation rule No scrolling — replace with proactive actions: reading, outreach, Patreon replies.     FINAL TAKEAWAYS 26:02 – The master checklist: • Time-restricted eating • Plant-focused meals • Resistance training • Daily meditation • Consistent sleep • Sauna recovery • Treating time like capital 26:11 – The real danger Chasing hacks before mastering fundamentals leads to burnout, confusion, and stress. 27:58 – Your power is in the basics These are simple, accessible, and life-changing. 28:04 – Closing message "Have your best Super Life Day ever."     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Your biology changes when your decisions change. Nail your sleep, nail your strength, honor your attention, and treat your time like capital — and you will build a Super Life from the ground up."     Bibliography Time-restricted eating (human RCTs / reviews) — Wilkinson et al., 10-hour TRE reduced weight and improved cardiometabolic markers (2019). PMC  Intermittent fasting / metabolic health review — comprehensive reviews showing metabolic switching benefits. PMC+1  Plant-forward/vegetarian diets & cardiometabolic outcomes — BMJ/Nutrition reviews and JAMA network evidence showing improved CVD risk markers and metabolic benefits. BMJ Nutrition+1  Sleep and cognition / brain health — Nature/Harvard coverage & meta-analyses: short sleep impairs cognition and links to amyloid processes. Nature+1  Resistance training & mortality / physical function — systematic and cohort evidence that muscle-strengthening activity lowers risk and preserves function. British Journal of Sports Medicine+1  Mindfulness & mental health meta-analysis — Goyal et al. 2014 and subsequent meta-analyses showing reductions in anxiety/stress. PubMed+1  Sauna bathing and cardiovascular outcomes — JAMA Internal Medicine / Mayo Clinic Proceedings reviews on sauna and lower CVD risk signals.

Episode 0943 - Upstairs/Downstairs & Logoic Plan (RA), II (Click on the above link, or here for audio.) Extended comparison between mind-veiled 3D space/time experience ("Downstairs") and non-veiled higher dimensional life ("Upstairs"). Love/light balance as compassion & acceptance + non-regret & big-view discernment. Soul path alternation between time/space knowing vs. space/time

On November 17th 1978 something horrific happened to 4 employees finishing their shift at the Burger Chef restaurant in Speedway, Indiana.A robbery or pre-meditated murder? And just how badly did the police screw up this time?______An exclusive extended, ad-free version of this episode with almost 20 minutes of bonus extra chat about all manner of things can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

Who left a whole box of corn flakes In a locker At the Equinox On Wall Street? I told you go to the one at The Rock. I told you, I'm not going on that block, like at all. {Enter The Multiverse} That's just my Karma, Ms. Nancy; I did a whole lot than just Thought about it More edits, More recognition that I—l couldn't stand it; The planet just seems to get smaller and smaller With less and less plants in it; I have your pants on, But shoes didn't fit I wrote a whole book and resenting But still not the movies, I meant it. Damn. She's just so much better than I am Head in a frying pan on high beforehand, And however damaged, It felt bad I know what I did I felt that Camera Obscura, for sure, you know But disconnect, Swallow badders, wha— t?! Get my peanut butter up; Why! I'm a circus monkey; Damn. I got karma faster Than I should have known I lost episodes And threw away the whole entire show I went running long And then I threw up on the subway I only like the one Sublime album (The one with wrong way.) You know? Cuh' I went the wrong way I fucked up on all my dollars I got karma back hard, yah Got a poem or prose or song on ol' Ms. Molly, too, (or two) I fall in love inside the tube, Truth is, though Teletubbies and teleportation Ain't so far off from where I come from Problem is, Opporsite world, I'm the story of the whole show; For sure dawg. —a situational Thought process. When the crack finally kicks in, Astounding the loss of my confidence I've gotten lost in a toxic land I got syndrome “talk to much” Not on the spectrum, nor diagnosable X's and O's on the tic tac toe board, Just an underhanded “I told you so” All the rockstars want —Subtle thoughts of suicide as the train approaches? Nah, Models and the other types of girls That never work at all, They just born at it. I got bored with it, But not the fourth one, Cross my first amendment, On my heart like catholic More like Bart Simpsons, Like art magic Cause I won't watch that show But love Matt Groening— Maybe I'm the type that just Love hating But hate loving with No way to I don't hate you; Yeah you're right, I'm off Take two. ((Good Luck Riding The J Home.)) Not a gym run, a different kind of cause, I guess I got so many plausible options, I guess I should call on one of them, Toss a number up, struck the dog on mathematics I can't let my lantern out of gas, We're not friends, are we? What a fiend! Are you offended? I just want to see my dreams relayed to me— Is that too much to ask? So I'm the asshole. What did I pack a bag for?! Picnic baskets. What did I leave this curse for? Nothing, Thanks for asking, Nance. I put a pilot on the presence of a whole color— phenomenon. I swallowed all my pride and presence just for an automaton. This automation algorithm— is it? Doesn't make a difference. I spilled blood inside my kitchen, Put deposits on a flicker, Tricked the treasure at a phantom, Phantom I want more but swallowed all my high pulp orange juice on knowledge of the only one; There's only God, There's only us— There's only cause+ effect, 6 more albums, note books and a couple novels that came out of that one. Squeeze em hard, ya'll. Don't let me love God. Don't let me talk back, I'm not about a rack. Tantrum, yes. Talk to my God. Please. Talk to me God. Now. Talk to my family one time. Now. Talk out me sideways— Now. Bring me a rebel. Now. I have a headache. Now. I got regrets son. Now I got a dead son, a dead daughter a ghost cat and George Jettson, Michael Jackson and George Zimmerman, all of my tabs open: I take a tab hoping I fall asleep on the cold ocean, Calm before storm comes Out on a surfboard Look at the full moon— Nobody can hear you so SCREAM. Now. For crying out loud, Take the knife out, For a second or thought, I'm a wife now; What back handed thought or a back and on blacklist— Your back room was only your conscious— Now I'm looking at my left side, Also catatonic, Not aboard the problem like you wanted, What an order form for border patrol, You want tall glasses of hard fortune, Work hard for it, or rosemary pork on sourdough. I'm in love with you, but in poverty— There the devil is. But oh, aren't we all familiar? Suit and tie hangs to the tide, I tie the knot with rope from which I die, And quickly crafting coffins, want to walk around before I go off, Diving board or world one antenna? Not to mention it, redirect the attention and energy into something other than consumptive— Everything I do and everywhere I go, I clutch this stone Or put inside my pockets knowing if I let it go Or it falls out and to the ground Not only will I float up, But the world will open And swallow us all whole ((Down.)) I live with the knowledge of criminal visions and masterpiece compilations, but as of today I owe a bank my very and entire existence It is what it claims to be, these days ring true Nothing these days sounds like music but you. I put that book back on the shelf; Rewound the tape before I put it in the case I knew it would be late because, well That's the way it always is That's the way I always am I'm sorry mom. That's the way it always is— They told me I don't need no makeup on, However this may have only been true when I was ten to twenty two, Or twenty two, Or two whole years ago before the motorcycles stole my story. When I put the sun up in the sky, I suppose, is when I started this [that's called a God Complex] It's all behind us now, or rather All up front And out in the open In twelve point font As if I would ever cop to it I took the wrong way to Wall Street l Believe me l, i think of the tree at the rock, Long before this all was ever thought of, And I held her seed in the heart of my palm God said go the other way, I said “Okay” I want to see how much money I make; I wear makeup, I got nothing So much for a body I got stuck with words and good talking, And long vocabulary instead of the coast and a longboard So what's the cost for a whole table turn? So what's the cost for a “her—perfect.” Huh? What is the cost for some popcorn in Lorne's office? What is the cost just to cover the love boat theme song— Don't get me wrong I have original music I'm just hard getting to it; The motors are running The mirror: my mind is a murderer, murderer Engine's are purring are hurting her, hurting But I been wanting some corn on the cob To talk to my mom To call some place home To care for my son To wake up on Sunday past noon like “That was a good show.” And the next sold out . real talk, I got real problems Someone knows I'm on top of my thoughts at the rock, Choking back cocaine All the world under me, Mad at the world though For not looking up to me Huh I call this suffering Cause I already been been hungry, And homeless So I know this Pit-of-your stomach And tied to a brick at the bottom of the ocean feeling, that really Sits somewhere between “Hopeless” And “not good” But hey— If you were to say “how's your day” I answer “I'm great!” Like a positive, programmed robot or something, my mantras lately, replaced however with repetitive honest pleas of “Please help me.” Seems like— the only thing meaningful is saying this inside my Google documents; However, Seems like, It isn't worth the breathing, really Oddly, I forget to— Then I get this special feeling, Almost sentimental, inside my head I don't need medicine as much as I just need a friend besides my cat —thoughts of hammers in my brain— If I could tell you what the level of the pain is? Mercy. There doesn't seem to be a number Merry Christmas, Let's get displaced; Case is dismissed— Let's get shitfaced Wash the dishes, Pick the peloton, Pick imaginary friends And watch the President be hilarious, Until it effects us negative and in the read, When peanut butter bread and jelly All you ever get for breakfast For extended periods of time. Hah. Bloodshed? Wrong. Blood hound? Bad. Segmented thoughts on a toothache? Too late. I hate to tell you what the truth is, Cause you'd hate it. Useless. Jew fits; I just saved two cents on toothpaste And you got two new fits to wear for your friends approval and some cool picks But I can't do this anymore I want to choose live; Inside my death is The whole of the city, Electric and Thomas Edison And impressive Mister Business— Rockerfeller read about it; Somebody gotta learn and teach to squeeze the money out the people! Something simple says, “Just stop it.” Choke a chicken over breakfast, Thoughts of Belfast, real fast train to somewhere in LA, I think Today will be the day That I give bacon To charity, No care left, to give a gift So thankful, For being blessed with time to waste To write this piece of shit I guess I died I guess in family guy? I didn't like it, yet I think sometime's in stewie's cadence— …like, a British baby? And a talking dog? And a dumb ass dad? And a bunch of songs? And some salad dressing, To go with that master habit of getting Grams and Grammies; But in the long run, after a long talk on the roof with the opposite of God, I finally call a conference with all the lawyers of the court— But not to work at all, Only order sandwhiches Obsession has its advantages and platinum records, If you tap into it directly. Forget it. I'm out of magic. Or out of patience— out of time for petitions, But which one is it? Which dimension actually gets me picture perfect Instead of nervous in the eye of the beholders? Learn your lesson well; There's got to, got to be a reason why The wrong way is the right. There's got to be a reason why— My day becomes the night. There's got to be a reason for the words upon the paper, But I've got to figure out my rhythm later; I gone up instead of downtown, Turn the clock before the sunrise, I just want to find the love and the peace in it agai. Gotta love a synchronicity; I get stuck inside bronze statues Door way syndrome And I shutter just to never remember him But here the picture is, a perfect person Headless and befriended him, the lover The line inside my mind is crossed I'll suffer till I turn to dust on this one. My thoughts the first time I saw him? I hate him, Cause he'll never love me. What a troubled thought for a little girl on a lot of drugs and a weight problem. One more, I don't remember where I'm going Day to, I have to remember to forget you Take three, I'm happy that they pay me to tape these things Because I'm maybe going crazy; From the outside though, you wouldn't know it Low and behold, this is my show afterall And covered in gold like the whole of the moon I can play to the tune of two men, to two million don't let it torment you, You looks twisted Get out of your head, and turn off your television Go on a walk, Get run over by a bus or motorcycles Turn around and talk to God and your disciples — cause they all watch. Oh, what's wrong now? That's a long run, And now another pilot that I'm proud of— Stop looking at the ground— It hurts. Today, I learned my lesson, It was not a new apartment— It's a prison. I gotta say I kinda gotta love to wonder where the fuck I'm at besides “Manhattan”. The cat needs water, My heart needs captions. New York needs Jesus Hope he don't see this (Even if he did he probably wouldn't believe it, Or Even if he did He's having trouble learning English, And, Even if he did he had he's been repealing all his promises to return to us; We worship dollars A cock-shaped structures in New York— TIME TRAVELER Its called The Rock. SUPER NEW YORKER What. TIME TRAVELER I'm looking for The Rock. SUPER NEW YORKER What's that. TIME TRAVEL It's called “Rockefeller Plaza.” SUPER NEW YORKER What's that. TIME TRAVELER It's a building? I guess? SUPER NEW YORKER It's not. TIME TRAVELER It is. It's— SUPER NEW YORKER It's not. TIME TRAVELER But— *fucks off immidiately without any closure whatsoever.* TIME TRAVELER Huh. the TIME TRAVELER pulls up a picture on their device; the building itself seems to have disappeared from the photo; (Like Marty McFlyim back to the future) Contd Must be the wrong dimension… But then JOHN D. ROCKERFELLER Is MURDERED at the height of STANDARD OIL. Oh no! So that's what happened… Yeah? He was a bastard. Well! Damn. {Enter athe Multiverse} So you're everywhere all the time, And I got nothing left to run And we already talked the talk And we're already back to one Let the waves blow over, Cravings, tasting haze of periwinkle, heaven waking Putting every penny on the promise that you got me But you never save me, Really, Jesus? Racist! I got a lot of stakes in the game And all these snakes keep weighing in! I got these eight days left inside my head, And I'm a murderer Remember to admit his wrong you are Next time the caw will crow. I crevice drawing under rock Inside the undertoe, My surfboard heading home for shore, My body going under. Oh Conan, what have you done. I'm not sure yet. So? Go get him, you old hoot. I just want to watch a little longer! *feathers ruffled* What! It is comical So i'm stuck inside the equinox on Wall Street catatonic, Adding up the dollar signs and losses, Well now, Got my hosts and calling cards, And struck with dirty dozens Doesn't anybody understand? [no. Nobody does.] Certainly, you know, nobody does this. Certainly, I'm folding all the shirts for all the husbands Certainly my love was lost, but for sure I didn't want it. For sure, I dropped a couple rocks I had inside my pocket . Well done, folks. Guess what? Those aren't crocodile tears I'm crying. I'm dehydrated but they're called psychic cause Nobody knows where they come from; Some would form the thought that you got water trapped inside your soul It only happens when the sun sheds hard tears Here, solar panels Animals and tragic circumstances, Fucking Asholes Never shine your diamond on the twilight, Shooting stars; Never shoot at birds from cars; Remember, They are flying. I swallowed you whole, I swallowed you whole, I swallowed you, done. I swallowed you whole, I swallows you whole, I swallowed you down some. I swallowed you whole, I swallowed you whole, I swallowed you up; I swallowed you whole I swallowed you whole, You know what the cost is Just a heads up, If you take a picture of a gamgstalkers face, They run away. The crime being committed is a non-contact form of combat, a scientifically proven biological weapon. When you begin to document this meticulously, a pattern of coordination begins to become established. It's no longer some sort of phenomenon, that can be written off as a symptom of a broken mind; The more evidence you gather, It becomes a verifiable crime. Remember that the point of it is to control you, to enslave your autonomy— to program you to believe something is wrong, when clearly, The signs of an awakened mind can pick out patterns in the construct of human social behavior that is not ours; it is a deficit in conciousness, a weakness, caused by the moral degradation of our souls in the societal world— A loss of God. And also remember, Humans have a history to seek and destroy which it does not understand, And cannot control— However, also, God comes in all forms. You must know when all is all. Okay, shh— Don't lock the door, now You got a pardon, You better run. I am an a-list celebrity; I am an “amen, sister— I hear that!” I am a medicine woman, A centrifugal figure, A ritual character, Skilled at charicature— A big Kimmel fan, A rick and a Morty, A woman a man, A puppet, the master, A cat in a hatbox, A blasphemous coffin; A wart on a warflower. Hm. Now who could possibly take that out of context? Soft surf rock at the equinox on Wall Street. I love all four stories, I rode all four horses, I put all four corners of the earth onto a surface Then I rolled it up Huh… Somebody does that. Leets go, hard core But don't forget the hot sauce Don't forget the — Smattercat?! SMATTERCAT?! SMAAAAAATERCAAAAAAAAAT! The Adventures of Atticus Catticus. Man, this is fucked up. I can't disagree with you. I can't get you out of my head (I want head) Can't get you out of my mind I find that You must want me dead Tan lines l You must want me off my meds! You want in me in bed at 9 sharp You know what!? You remind me of Harper. Now let's talk shop, Calm, little brother I went with the other oath— Don't you belong to God? Who's on the phone? Donald Trump. Tell him “no.” No to what? Just tell him “no.” Then he'll get here faster. So what do you got in your supplements? Simple psychology; Have a red album. Nah that. I got gold gold balls on all of my prostitutes Pulled apart orgasms, Never been touched, sire. Never have I took forgranted this passion( Never have —that flex— Theatrical pangentry. Never went Ham sandwhich Ham sandwhich Ham sandwhich GODDAMMIT. I thought you grant wishes. — also in charge of summoning. Part time. Well what are you mad about?! At least you got a job! I'm so sick of this kid, He just summons “Ham sandwhich” What's wrong with that? I gave him “ham sandwhich”, Alright?! All kinds, And you know what? That guy has all kinds of magic— All the kinds— Every kind you can imagine, And no matter what, He just wants. Hmmmm…: …. Come on. Summon a dog, or something… A new bike… ……. ……..:::: ……. …. Ham sandwhich. GOD DAMMIT. …and a kite. …what was that? I want a kite. Y…you want to fly a kite. Ya. Alright! But first. An, God. Ham Sandwhich. WHAT THE FUCK ARE YOU DOING? SO WHAT I LOVED NANCY REGAN! SHE HAD THE BEST CATCHPHRASES! AND ALL THE KENNEDIES! FUCK WITH ME. Somebody shoot that bitch. But sir— Before she runs for president. But sir… THINK OF IT LIKE KILLING BABY HITLER. You're right. TAKE THE SHOOOOOT. MEANWHILE… In the MULTIDIMENTIONAL SPACETIME SURVEILANCE FACILITY Oh good. What's that. Someone one assasinated me. That's good. I'll say. Wouldn't want you to run for president. Someone still would have had to elected me. Oh, you mean like in all these parallels over here. *shrugs* They'll collapse eventually. They haven't yet. I just got assasinated. Wait for it. I've been waiting. I don't get why you hate me so much. I'm indifferent, really, just waiting for something exciting. I just got assasinated. And I just got a ten cent raise. From what I can tell, doesn't make much of a differences. It's like, limited assimilation in this dimension; Did I correct you— Lessons, I'm not making any promises. Look out little brother! I set them on you. Got to put the pudding in your pot— And don't forget to floss. What's corrextions? Look, I'm anatomically correct— Shut up, Ken. I don't click on videos or images Because I love him It's just a crush, A pair of wooden crutches A horcrux And a fox A crucifix And Sunday Brunches. It's just a bunch of pictures, Edits, autographs, Extended plays It's just an infinite inside my head— It's been a couple days. A couple miles down And sure to go, You're all for it— Soon you got to know Whatever you done Has come for your— Stop the truck for misuse of four muses And autotune to ruin it— Your mascot is a narwhal But you're rooting for the Bruins. What is even a Bruin? A bunch of racist frat boys and hot bitches in sororities and covens? Bet that Okay, Like, I fall in love But just to write a bit I pour my heart out in a song And for the moment I could make forget i'm ugly Even if for the duration of the half time; Half a pack at halftime, Half a pack at bedtime 20 cigarettes on your 2020 vision. Three beers, Then three beers Thirty three years and he still won't love me Thirty three years and I'm still no woman. He show first, So I shot back I forgot rock doves Served a purpose Postage For lost albums on the surface Surfboards For hot rod bod host, I offered up Conan, Now pick that hard eye Banjo up Water dance Pick that apple, Off the tree With not a scratch Hands tied behind your back; Baggage claim, River dance Pick it up without a fork You whispered us a state of trance For God's socks, If I fly coach, Low ball Lost a fortune Don't call me ‘bud' I think about your walk all day; Like, Three or four times, maybe Not no noodle soup, you wonder But you're asking for a Ballroom. Haggard. God did far too good a job on you; As the car jumped over the moon. I complete your meat puppet, But recently went vegan Line them up and then A heart attack, A hot bath, And a hammock. You got your offer, But I want it back, I want my roses. Golden proses so rit and rattle. I rot in hell for all I've done, then scramble; Damn. I just can't get you off my head without ramble You're probably on a tour bus; She's pulling out all the stop— But you're my monster, just know that Although I'm on top of her turf. So much for Service Monday. So much for making money on a conduit, a conduct. So much for love as. He aim for the head; I aim for the neck; He aim for the heart, I duck, I fall in her eyes, High water— No more cam tide Sunsets. What, I get you really wanted oceans, So you got them. Godsense. Pull, Conan Pull— Haul in! All in on your cards, But take the occult off them; Offering? Totem pole. More than one? I love to hope. Fix your face. Pull the plug— I'm off till Sunday, Off till Sunday. Ten days to Tuesday, You want no more Ten days to Sunday And ten more before that; Ten tongues before dawn, And other I slaughter And slaught cross the sloth, I wither, Your honor. Ten tales too soon, Ten wide my diamonds; Ten eyes in your Isis, My mind, Orion. Ten lost in the Outback; Ten lost on your mass, tongue Two whipped at the alter— I called her about that. So to the effect you check your fax and press the send, I'm steady living, never coming back, Or cap the president— Never living, Never listing residence on Madison You're stuck inside my half-life That I'm mad besides the medicine. You're stuck inside my past, Like all the knives inside my back, And still I fondly think upon a laugh, As ice cream sundaes, Half a sandwich Appetite for having all you are inside my master work of art, The world, your face I cut from clay inside my hands And I still have you in my swollen arteries, and trees the veins, The wicked summers and the bitter winters came, But did not cross paths, So to not bear ties, and to not plug Holes in the hull of the whole ship I think I sunk overtime instead of rather All at once, You know, It doesn't suffix What it takes to turn it back from “Love him” Into nothing. 20 hours passed and 20 cigarettes and ivory towers, But forgive the lives inside of Mormon wives and ice cold showers— Scatterbrained but highly trained in “Never Happened.” “Didn't matter.” So you roll it up into a movie script and call them actors. Why'd you flash me, dancer, Don't you know how bad I want that? Out inside your dozens, for my cinnamon coated combat Nail box fires Had you ordered Your desires Flow the golden drifter Fear of rivers never frozen. Don't you know the sun draws close But the heart grows cold, But the want goes harder? Don't you know the doors get shut, And the Kings get cut, And the wind blows wilder? Don't you know the stars just fall from the sky (They all fall from the sky, They fell from the sky) Don't you know We're all gonna die Put a trial to the wand, Fore you take her heart out Ten times.

In this episode, Anthony and Joe deliver a sharp, humorous, and unfiltered review of WWE's latest programming, focusing on the fallout from War Games and the current state of Monday Night Raw. They debate the quality of the pay-per-view, critique WWE's creative direction and booking—especially the use of gimmick matches and the influence of agents and writers—and discuss the ongoing storylines involving Jay Uso, Roman Reigns, and the Bloodline. The hosts also spotlight the women's division, particularly the evolving dynamic between Maxine Dupree and Natalya, and praise standout performances like Gunther's match with Solo Sikoa. Throughout, they mix wrestling insight with fan perspective, touch on the live event experience and ticket prices, and offer forward-looking thoughts on WWE's future, all while keeping the conversation lively and engaging.00:06 – The challenge of grading multi-person matches01:10 – Cage match gimmicks and creative frustrations05:31 – Blame game: creative, agents, and match quality06:10 – Extended intro and transition to Raw review06:10 – Jay Uso's storyline and emotional promo18:11 – Roman Reigns, Bloodline, and the future of the faction22:55 – Under Armour ad parody and Maxine Dupree's storyline30:33 – Natty as a mentor and women's division storytelling36:00 – Maxine Dupree's character direction and limitations54:00 – WWE's use of veteran talent01:01:50 – Raw's “epic” billing and show structure critique01:20:00 – Main event: Women's tag match and aftermath01:28:36 – Closing thoughts, Gunther praise, and sign-offBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

This week we're breaking down several recent developer quality of life improvements from the past couple of weeks whilst Roblox are on Thanksgiving break.We discuss updates including native Community Announcements replacing Guilded, Luau's New Type Solver exiting beta with improved type inference, and Extended Services expansion with DataStore notifications and the open-source Batch Processor. We also explore the new ReflectionService API for programmatic engine inspection, relaxed Verified Badge requirements for contributors, HttpService Observability dashboards, and Studio's flexible UI updates preparing for full release in January.Chapters:(00:00) Intro(01:07) Communities - Announcements(04:33) Luau - Type Solver Release(09:58) Extended Services - Data Stores Notifications(16:26) Roblox Trivia(19:55) Verified - Updated Requirements(25:03) Studio - ReflectionService API(28:20) Studio - UI Update(37:13) OutroSeason 3 Episode 10Sources:- Community announcements on Roblox— https://devforum.roblox.com/t/create-community-announcements-directly-on-roblox/4094836- Luau's new type solver (general release)— https://devforum.roblox.com/t/general-release-luau's-new-type-solver/4084991— https://x.com/sleitnick/status/1994682221098406279- Extended services update— https://devforum.roblox.com/t/extended-services-update/4070634— Datastore batch processor CLI: https://devforum.roblox.com/t/data-stores-batch-processor-is-now-open-source/4070597— Batch processor source code: https://github.com/Roblox/data-stores-batch-processor-cli— HTTPService observability: https://devforum.roblox.com/t/announcing-observability-dashboard-for-httpservice/4085515- Update on verified badge requirements— https://devforum.roblox.com/t/update-on-verified-badge-requirements-for-experiences/4070915— Verified Badge FAQ: https://en.help.roblox.com/hc/en-us/articles/7997207259156-Verified-Badge-FAQ- ReflectionService API— https://devforum.roblox.com/t/introducing-reflectionservice-programmatic-access-to-engine-api-information/4078522- Studio UI update— https://devforum.roblox.com/t/an-update-on-the-new-flexible-studio-ui/4085392— Comments digest email: https://devforum.roblox.com/t/stay-in-the-loop-with-email-digests-for-studio-comments/4078422Hosts:- Adam (BanTech): https://lastlevel.co.uk/adam- Anthony (sublivion): https://www.roblox.com/users/44028290/profile----------------------------Watch or listen wherever you get your podcasts.Visit https://lastlevel.co.uk/podcast for more.Join the Discord: https://discord.lastlevel.co.ukBeyond The Blox is produced by Seb Jensen for Last Level Studios.

In a world that constantly demands breakthrough solutions, do you ever feel like innovation is reserved for a select few, or that you're simply not "creative enough"? This week's guests are here to set the record straight: that we are all capable of creative thinking if we just give ourselves permission and a little guidance. Tessa Forshaw and Rich Braden are the co-authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Tessa is a cognitive scientist exploring how we work, learn, and innovate. She is a co-founder of Harvard's Next Level Lab and teaches Design Thinking and Innovation at Harvard, DCE, and Stanford D School. Rich is the founder and CEO of People Rocket, which helps leaders and teams overcome innovation hesitation; there, they guide clients through the innovation-ish approach, a flexible human-centered framework built on mindset shifts, small adaptive steps, and reflective practice he also teaches at Stanford D School.In this episode, we're cutting through the myth of the "right-brained" innovator. You'll learn how to integrate the six innovation mindsets into your work, overcome "innovation hesitation," and embrace your "whole brain" approach to problem-solving. This conversation offers practical tools to foster fresh thinking within your team, create space for ideas to thrive, and give you the concrete tools to move those ideas forward, no matter your role.Plus, in the extended episode, Tessa and Rich share tips for normalizing failure and using “F-Up Nights” to build a culture that learns from failure.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Why experimentation beats opinion-driven decision-making(01:18) The root of spiraling: fear, assumptions, and cognitive bias(04:02) Why small experiments create big clarity(07:10) The danger of optimizing parts of a system instead of the whole(10:42) A real-world case study: redesigning a supply chain through small tests(15:45) Why most ideas fail and why that's a good thing(18:04) How emotional attachment to ideas sabotages good decisions(21:30) Cognitive caution: What your brain is really doing when you avoid failure(25:14) Practicing emotional regulation while testing ideas(28:33) Creating a culture where testing > guessing(30:20) [Extended only] How leaders can use data to reduce conflict and opinion-driven debate(36:24) [Extended only] Normalizing failure and learning from it as a team(40:18) [Extended only] Global “F-Up Nights” and how leaders can model healthy failure

If you're trying to control your art, you're cutting off the magic. In this episode of The Honest Art® Podcast, I'm calling out the sneaky habit that keeps artists stuck … being too attached to the end result. When you start painting already knowing how it should look, you stop creating and start performing. You shut down spontaneity, intuition, and the wild, beautiful chaos that makes Honest Art® come alive. In this episode, I'm breaking down: Why attachment kills creativity How to paint from intuition instead of ego What "trusting the process" actually looks like (and why it works) This is your permission slip to paint like a kindergartener again … curious, bold, and totally free. Make sure to subscribe to this podcast so you don't miss a thing! And don't forget to come hang with me on Instagram @jodie_king_. Interested in being a guest on a future episode of Honest Art®? Email me at amy@jodieking.com! Resources mentioned: Extended! You can snag the Color Course for Rebels Bundle until January 1st. Enjoy the Color Course for Rebels 101+102, The Mother Color™ Course, and Instagram for Artists for just $207!: https://www.jodiekingart.com/offers/FtkRAtLt/checkout  Interested in attending a live workshop? Stay up to date on my upcoming in-person workshops here: https://jodieking.com/workshop Don't create in isolation. Join a community of artists with the Honest Art® Society: https://www.jodiekingart.com/has You might also like Episode 16: How to Get Out of the Fugly Stage of Art Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6  How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know!     Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast  

What are the best competing theories of consciousness? Can we isolate where it arises and measure how complex it is? How do 5meo DMT mystical or non-separation experiences shift worldviews on consciousness?In this episode we have the very theme of the podcast's title to delve into, the quest to understand the nature of consciousness. So we discuss mind and self, and what kind of substrate you need to allow for subjective experience; we look at the various philosophical positions on the nature of consciousness and ways to move beyond the unwinnable argument around the hard problem; we talk about extended cognition and cellular cognition; how integrated information theory attempts to quantify consciousness; the origin of meaning; psychedelics and the implications of mystical experiences of non-separation; whether AI will ever become conscious; and the implications of plant intelligence and memory.There's only one person who can speak about such a wide range of topics this well, one of the most passionate consciousness researchers in the world for over 40 years, physicist and neuroscientist, Christof Koch. He's Chief Scientist at the BlueDot Foundation, and has authored and co-authored over 1000 scientific papers and 6 books, including “The Quest for Consciousness”, “Confessions of a Romantic Reductionst” and “Then I am myself the World”, which we'll be focussing on today. What we discuss:00:00 His migration from physics to neuroscience.06:10 “Take no one's word for it”.07:50 His long-term Francis Crick collaboration.10:00 The signatures, footprints and correlates of consciousness.17:50 The empirical approach to the philosophical ‘Hard problem'.21:00 Metaphysics isn't empirical.21:40 The issues along the spectrum from materialism to idealism.29:00 “The great divide of being” - quotidian vs dissociated states.33:15 Is the self an illusion?34:15 The difference between self consciousness and subjective experience.38:00 “Confessions of a romantic reductionist”.41:00 Meaning is not an empirical subject.44:30 Integrated information theory explained - existence as casual power.52:50 The placebo effect is consciousness causally influencing the world.01:00:00 Computational theories of consciousness.01:03:10 The connectome: an exact brain replica in a simulation.01:05:10 Extended cognition & the blurred boundaries between selves.01:09:30 Michael Levin: the hierarchy from cellular to collective cognition.01:13:50 ‘Then I am myself the world' Book.01:14:40 5meoDMT: His mystical & NDE experiences.01:21:40 Lowering of the DMN in non-self like experiences like flow, meditation, day-dreaming, or psychedelics.01:24:00 To be real, experiences must have causal power.01:27:25 Perspective shift after psychedelics.01:30:50 Plant consciousness, intelligence, communication & memory.References: www.christofkoch.comScientific PapersChristof Koch, “Then I Am Myself the World: What Consciousness Is and How to Expand It the world”.Christof Koch, “Consciousness: Confessions of a romantic reductionist.”

Extended episode 77 of Noisetalgia brings part 1 of open-to-close sunset rooftop set recorded live at Spin in San Diego! A blend of classic trance energy and warm evening vibes. Whether you were there or you're experiencing it for the first time, this episode brings the heat straight to your speakers. Get your own "I'M HERE FOR THE CLASSICS t-shirt: https://www.redbubble.com/i/t-shirt/Noisetalgia-I-m-Here-For-The-Classics-White-Logo-by-allaboutnoise/153248347.FB110.XYZ To download this podcast without voiceovers and also access the next episode 2 weeks before everyone else visit: www.patreon.com/noisetalgia Thank you for your support! iTunes podcast: https://podcasts.apple.com/pl/podcast/noisetalgia-with-indecent-noise/id1662313355 Orbital - Halcyon + On + On Sasha - Expander Lustral - Everytime (Nalin & Kane Remix) Reflekt - Need To Feel Loved (Club Mix) Rui Da Silva - Touch Me Andain - Beautiful Things (Gabriel & Dresden Remix) ATB - Let U Go (Clubb Mix) Fragma - Toca's Miracle Sash! - Encore Une Fois (Future Breeze Remix) Faithless - Insomnia (Monster Mix) Miss Jane - It's A Fine Day (ATB Remix) Dash Berlin with Cerf, Mitiska & Jaren - Man On The Run Dido - Sand In My Shoes (Above & Beyond's UV Mix) Perpetuous Dreamer - The Sound of Goodbye (Armin's Tribal Feel) CRW - I Feel Love Energy 52 - Cafe Del Mar (Three 'n One Remix) Nalin & Kane - Beachball Chicane - Saltwater 14th Street - Children Trippin York - O.T.B. (CRW Mix) Age of Love - The Age of Love (Marc et Claude Remix) Brainbug - Nightmare (Sinister Strings Mix) Ruff Driverz pres. Arrola - Dreaming (Percussion Mix) Tiesto feat. Nicola Hitchcock - In My Memory (Airwave Remix) Solarstone - Seven Cities (Atlantis Mix) Ferry Corsten feat. Betsie Larkin - Made of Love OceanLab - Lonely Girl (Gareth Emery Remix) ATB - You're Not Alone Lange feat. Sarah Howells - Out Of The Sky (Kyau & Albert Remix) Tiesto feat. Kirsty Hawkshaw - Just Be The Space Brothers - Shine Super8 & Tab - Elektra Pulp Victim - The World (Moonman Remix) Ferry Corsten - Beautiful Motorcycle - As The Rush Comes (Armin van Buuren Remix) Paul van Dyk feat. Plumb - I Don't Deserve You (Giuseppe Ottaviani Remix) Armin van Buuren feat. Susana - Shivers (Rising Star Mix) William Orbit - Adagio For Strings (Ferry Corsten Remix) Carlo Resoort - Remover 4 Strings - Take Me Away (Into The Night) Oceanlab - On a Good Day (Above & Beyond Club Mix) Vengaboys - Kiss (Airscape Remix) Jose Amnesia - The Eternal (Pulser Remix)

With the Xbox Series and Playstation 5 consoles having been out for 5 years, and the Nintendo Switch beginning the Switch 2, the guys discuss their thoughts on this generation of console gaming from the library to pricing and more, and they also think back on where we've been with past generations and where we're heading with future consoles. Continue reading →

"Tracklist 1. Shaka – Unbleached 2. Luis Radio, Souldynamic, Margaret Grace – Heaven 3. Louie Vega, Keith Thompson, Funki Cadets – Take it 4. Shaka – A Paris state of mind (Vick Lavendar remix) 5. Pat Bedeau, Rona Ray – I'm fine (Extended bliss mix) 6. Awen, D4NTO, Daniel Rateuke, Atjazz – Hustler 7. Jimpster – Solitude 8. Moodymanc - Stutter 9. Roland Clark, Musclecars, Torbio – That's my story "

Stephen Colbert himself says he might have "peaked as an improviser" with this fan-favorite holiday classic: The Butterball Turkey Talk-Line! Rock & Roll Thanksgiving on The Late Show Pod Show CONTINUES into the weekend with EXTENDED interviews from rock stars Pete Townshend and John Fogerty that you won't want to miss! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origin story of BioHarvest's technology, how a single scientific breakthrough is disrupting global supply chains, and why "democratizing the power of the plant kingdom" has become his life mission. From hydration to longevity molecules to the French Paradox, Ilan reveals how his company is transforming ancient wisdom into modern, clinically validated solutions that can reach the masses.     What You'll Learn 00:00:00 Welcome and Introduction 00:00:32 Sponsor: Thera Sage 00:02:10 Introducing Ilan Sobel (Bio Harvest Sciences) 00:03:37 Electrolyte Solution Powered by Circulation 00:04:37 Vinia's Baseline: Sea Salt, Coconut Water, Marine Magnesium 00:05:36 The Uniqueness of Pi-Seed Resveratrol 00:06:50 Solubility and Bioavailability: Lasting 12 Hours 00:08:48 Overview of Botanical Synthesis Technology and Cell Growth 00:13:58 Vinia's Potency: 1,000 Red Grapes in a Capsule 00:15:31 Why Blood Flow is Critical for Longevity 00:17:23 Increased Blood Flow to the Brain and Mental Alertness 00:19:00 Sponsor: Our Place Cookware 00:21:35 The Abuse of Nature and the Need for Preservation 00:24:15 Overcoming Pharma's Barriers: Consistency, Low Levels, and Patents 00:28:32 Vinia as a Validation of the Technology's Power 00:30:02 Scaling Production: 137 Bioreactors 00:32:21 Scaling Comparison: Manhattan Island's Worth of Resveratrol 00:34:26 Clinical Substantiation and Solubility 00:35:14 The Mechanism: Increasing Nitric Oxide and Reducing ET-1 00:38:33 The "Vinia Difference" - When Consumers Feel the Benefits 00:40:05 Unseen Benefits: Reducing Oxidative Damage 00:41:16 Low Churn Rate and Science-Backed Commitment 00:42:52 Sponsor: Manna Vitality 00:44:46 Commitment to Mission and Customer Reviews as Fuel 00:48:01 Support for First Responders and Veterans 00:51:32 Ilan's Journey to CEO and Unlocking the Gold Mine 00:55:37 The Plan to Build a Second 100-Ton Facility 00:57:12 Democratization and Scaling: Software Economics in Biotech 01:00:21 The French Paradox and Red Wine Connection 01:01:33 Next in DTC: Olive Cells and Forbascoside for Liver Health 01:05:36 New Partnership: Creating a Super Saffron for Cognitive Health 01:13:02 Partnership with Tate & Lyle for Non-Nutritive Sweeteners 01:16:11 The Movement of Change and Legacy for Future Generations 01:18:52 Introducing the Vinia Blood Flow Hydration Stick Packs     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Ilan Sobel Website: bioharvest.com Instagram: @ilansobel Red Grape Cell Product: vinia.com     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Democratizing the plant kingdom isn't just a business strategy — it's a responsibility. If science gives us the ability to help millions of people feel better, perform better, and live longer, then we have an obligation to scale it in a way the whole world can access."

Pastor Josh Schwartz and Ken Mikle welcome the counter culture mom, Tina Griffin. The world is trying to influence the hearts and minds of our children and grandchildren. Pop culture, Hollywood, technology, and more, have overwhelming influence. Is it too late? How do we allow God's influence to be greater? Extended version begins at 29:05. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

Oh, baby, you finally came to bed. Good—'cause this is a no-clothes zone tonight, and I've got plans for you. I'll hold you close, pet your hair, and whisper sweet things, but don't think I'm letting you off easy.  Edited by The Dark Side! Extended audio up on Patreon and Fansly for early access tiers now!

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be the fastest biological doorway to expanding consciousness. Drawing on cutting-edge research, timeless spiritual traditions, and personal stories, Darin reveals how awe reduces inflammation, rewires the brain, quiets the ego, boosts vagal tone, expands time perception, and reconnects us to meaning in a world drowning in distraction.     What You'll Learn in This Episode 00:00 — Welcome to SuperLife: igniting sovereignty, possibility, and human potential 00:32 — Sponsor: Therasage — the most nutrient-dense food on Earth 01:51 — Today's topic: Awe as a biological shortcut to consciousness 02:00 — The definition of awe: when the world becomes bigger than your understanding 02:17 — Awe literally changes the brain — research from Dacher Keltner 02:23 — What if the fastest way to expand consciousness isn't meditation or psychedelics… but a single moment of awe? 02:34 — "Embodied awe" as a key humans have overlooked 02:41 — Science is catching up — the physiological effects of awe 02:47 — Awe reduces inflammation, rewires neural pathways, and increases connection 02:55 — Modern life has cut us off from awe — but nature left a back door 03:02 — Awe as a temporary collapse of ego → widening of consciousness 03:12 — What awe feels like: chest expansion, mind quieting, heart opening 03:22 — Awe is triggered by vastness — moments that shift your framework 03:31 — Awe motivates us to transcend self-interest and connect to something bigger 03:47 — Examples of awe: star-filled sky, ancient trees, rivers carving canyons 04:01 — 90% of humans can't see the stars anymore — light pollution crisis 04:23 — Awe in music, nature, micro-patterns, the beauty of small things 05:00 — Awe in ancient traditions: Darshan, Greek thauma, Biblical reverence 05:12 — Darin's hawk story — the personal power of unexpected awe 06:03 — The science of awe: IL-6, immune markers, inflammation reduction 06:28 — Awe quiets the Default Mode Network — the home of the ego 06:43 — Less rumination → more presence, clarity, and connection 07:06 — Awe expands time perception — Stanford research on "time abundance" 07:32 — Awe increases generosity, altruism, pro-social behavior 08:04 — Awe boosts vagal tone: calm, resilience, emotional regulation 08:22 — Why we are STARVING for awe — screens, indoor living, disconnection 08:57 — Sponsor: Caldera Lab 11:33 — "We've traded the vastness of the universe for tiny screens." 11:40 — How to reclaim awe: look at the sky, clouds, moon, trees 11:53 — Let your eyes adjust to nature again 12:03 — Astronomical awe puts your problems in perspective 12:14 — Awe as emotional first-aid: go outside, find the horizon 12:30 — Limit phone time — reduce micro-dopamine addiction 13:02 — Micro-awe: the patterns in a leaf, the sunlight through branches 13:12 — Nature is always available — if you choose it 13:16 — Awe as the ultimate nervous-system reset 13:27 — Circadian alignment: dim lights, follow nature 13:56 — Humility = freedom — awe repositions your place in the universe 14:19 — Awe is biological, spiritual, emotional nourishment 14:27 — Awe is the ultimate bio-hack 14:35 — Awe reduces inflammation, expands time, deepens empathy 14:46 — "Awe is the gateway to the self-transcendent." 14:55 — If you want more meaning, vitality, and connection — start with awe 15:02 — Awe reduces stress, boosts empathy, reconnects you to your soul 15:18 — Awe reconnects you to what actually matters 15:30 — Final message: Have yourself the best SuperLife day ever     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Awe isn't entertainment — it's medicine. It's the biological, emotional, and spiritual nourishment your body has been starving for. Reclaim awe, and you reclaim your soul."     Bibliography & Research Sources Bai, Y., Ocampo, J., Jin, G., Chen, S., Benet-Martínez, V., Monroy, M., Anderson, C., & Keltner, D. (2021). Awe, daily stress, and well-being. Emotion, 21(4), 562–566. https://doi.org/10.1037/emo0000638 Chirico, A., & Yaden, D. B. (2018). Awe: A self-transcendent emotion. Frontiers in Psychology, 9, Article 2353. https://doi.org/10.3389/fpsyg.2018.02353 International Dark-Sky Association (DarkSky) & NASA. (n.d.). Light pollution and night sky brightness data. NASA Earth Observatory / DarkSky International. https://darksky.org/resources/ or https://earthobservatory.nasa.gov/features/NightLights Keltner, D. (2023). Awe: The new science of everyday wonder and how it can transform your life. Penguin Press. https://www.penguinrandomhouse.com/books/622177/awe-by-dacher-keltner/ Keltner, D., & Haidt, J. (2003). Approaching awe, a moral, spiritual, and aesthetic emotion. Cognition and Emotion, 17(2), 297–314. https://doi.org/10.1080/02699930302297 Louv, R. (2008). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books. http://richardlouv.com/books/last-child/ Piff, P. K., Dietze, P., Feinberg, M., Stancato, D. M., & Keltner, D. (2015). Awe, the small self, and prosocial behavior. Journal of Personality and Social Psychology, 108(6), 883–899. https://doi.org/10.1037/pspi0000018 Pollan, M. (2018). How to change your mind: What the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence. Penguin Press. https://michaelpollan.com/books/how-to-change-your-mind/ Rudd, M., Vohs, K. D., & Aaker, J. (2012). Awe expands people's perception of time, alters decision making, and enhances well-being. Psychological Science, 23(10), 1130–1136. https://doi.org/10.1177/0956797612438731 Shiota, M. N., Keltner, D., & Mossman, A. (2007). The nature of awe: Elicitors, appraisals, and effects on self-concept. Emotion, 7(4), 944–963. https://doi.org/10.1037/1528-3542.7.4.944 Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of proinflammatory cytokines. Emotion, 15(2), 129–133. https://doi.org/10.1037/emo0000033  

Stephen tells the story of when he first met rock star Robert Plant in this Late Show Pod Show EXCLUSIVE Rock & Roll Thanksgiving week of podding! Tune in as Hall-of-Famer Robert Plant sits down with Stephen Colbert for an EXTENDED conversation about his creative roots, and takes Stephen on a journey through the landscapes of his childhood, in the same Welsh countryside where J.R.R. Tolkien lived as a young man, and says his Led Zeppelin bandmates were unaware that he was referencing "The Lord of the Rings" in his songwriting for the band. Robert Plant's latest album, "Saving Grace," is available everywhere now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Lionel fields calls from a variety of listeners, discussing traditional holiday topics such as the history of the meal and the massive Macy's Thanksgiving Day Parade balloons. The wide-ranging discussion quickly moves from lighthearted caller anecdotes, including a recurring gag about a caller who fell asleep on hold, to more substantial topics of current events and philosophy. Lionel introduces recent studies detailing the negative cognitive impact of excessive smartphone use and a proposed quantum physics theory suggesting that consciousness exists as a fundamental field of the universe. Extended conversations also focus on the unique experience of those who work overnight, particularly a long-haul truck driver who discusses the potential threat of autonomous vehicles and the community he finds on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week's episode was our 200th 'proper' one. Yes, the counting got weird at some point so we're not entirely sure but the current numbering convention has Dr No Legs as our 200th episode. So we had a little relax and did a chilled hostful episode like boardgames on the last day of term.______An exclusive extended, ad-free version of this episode with almost 15 minutes of bonus extra chat about all manner of things can be found over at our Patreon!Extended episodes drop over there usually 3-7 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

Stephen's on the podcast with an exclusive introduction to his rock star buddy's latest EXTENDED interview for Rock & Roll Thanksgiving: it's Wilco's Jeff Tweedy! The GRAMMY-winner appreciates his luck at being able to record and perform music with members of his family, and he tells Stephen that he was surprised when his new triple album started picking up rave reviews. Check out TWO performances from Jeff Tweedy's latest album, 'Twilight Override,' on The Ed Sullivan Theater stage on our YouTube channel: YouTube.com/ColbertLateShow To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Tracy welcomes Colin Brisebois, VP of Products & Market Strategies at Farm Credit Canada, to talk about one of the most important topics in Canadian agriculture today: transition planning.  Colin walks through why farm transition is becoming more urgent, the industry pressures behind it, and how FCC is stepping up with tools, resources, and the innovative Transition Loan to help both founders and young farmers navigate the shift. He breaks down what makes this loan unique, what features farmers need to know, and shares real-world storytelling examples showing how it can work in different farm scenarios.  Whether you're on the buying or selling side of a farm transition, this episode provides practical clarity and direction. Episode Highlights & Timestamps 0:00 – Welcome & Guest Introduction Tracy welcomes Colin and has him share more about himself and his role at Farm Credit Canada. 4:12 – Why Transition Planning Matters More Than Ever Colin discusses why farm transition planning is essential for Canadian producers. 6:45 – Key Industry Trends Driving Urgency Rising land values, aging producers, consolidation, and delayed succession conversations. 10:09 – FCC's Role in Supporting Transition How transition planning fits into FCC's mission to strengthen Canadian agriculture. 14:25 – What Makes FCC's Transition Loan Unique Colin explains the purpose behind the loan and why it fills a gap in the Canadian market. * Extended disbursement periods * Down payment financing options * Seller guarantee pathways * Structuring for both family and non-family transitions * Two pathways for buyers (Equity Building Path & Cash Flow Optimization Path ) 17:23 – Benefits for Founders/Sellers How the loan helps outgoing farmers with flexibility, retirement planning, and smoother handoff. 17:59 – Advantages for Young Farmers/Buyers Reducing upfront strain, improving cash flow, and enabling earlier, smoother ownership. Plus he shares more on the two pathways to ownership for buyers. 19:45 – Transition Loan Examples Through Storytelling  Explore two distinct pathways that illustrate how the Transition Loan can be tailored to meet the needs of both buyers and sellers. Colin shares the two pathways to ownership (Equity Building Path & Cash Flow Optimization Path) showing how the loan can be adapted for different needs. 29:00 – Tools & Resources Available Calculator tools, planning resources, and how farmers can model their options. 29:26 – Where to Learn More & Show Closing How producers can connect with FCC or access information online. Whether you're on the buying or selling side of a farm transition, this episode provides practical clarity and direction on how Farm Credit Canada is supporting Canadian farmers to transition their legacy to the next generation. Thanks for tuning in friends, Tracy SHOW RESOURCES FCC Transition Loan: https://www.fcc-fac.ca/en/financing/agriculture/transition FCC Transition Loan Calculator: https://www.fcc-fac.ca/en/resources/calculators#7caxjuU=3 FCC Transition Knowledge Center: https://www.fcc-fac.ca/en/knowledge#VfpxFJD=0 FCC Events: https://www.fcc-fac.ca/en/knowledge/events ============ ✅ CONNECT With The Impact Farming Show & Farm Marketer

Epi 4Considering plastic surgery after major weight loss? Not sure where to start or what procedures actually give the best results? In this episode of The Cutting Edge Podcast, host Mel dives deep with expert plastic surgeon Dr. Omar Beidas, MD FACS and licensed clinical social worker Ashlyn Douglass-Barnes, LCSW, to unpack the essential truths about body contouring, extended tummy tucks, 360 procedures, muscle repair, and avoiding regret after surgery.You'll learn:✅ How to choose the right plastic surgery for your body goals✅ What surgeons should be telling you (but often don't)✅ Extended vs. standard tummy tuck: which is best for massive weight loss?✅ Why lipo is underrated and cool sculpting is often a waste✅ Real talk on insurance, dog ears, belly buttons, and scar placement✅ The dangers of choosing unqualified cosmetic surgeons✅ The surprising role of visceral fat and how it impacts your surgery planWhether you're prepping for surgery or already navigating revision procedures, this episode is packed with value, lived experience, and expert clinical insights that will save you time, money, and heartache.

When the world around you feels chaotic, leading a team can feel overwhelming, especially when your inner world is just as loud. Most managers try to push through, rely on willpower, or double down on doing more. But in reality, external chaos only becomes manageable when we learn to work with the internal chaos driving our emotions, reactions, and habits.Fortunately, this week's guest helps us unpack exactly why leaders get stuck in overwhelm and how to shift back into clarity and confidence.Rob Kalwarowsky is a world-renowned executive coach, author of the best-selling book Capitalizing on Chaos, and keynote & TEDx speaker. We explore the hidden parts of ourselves that shape our leadership, the subconscious fears that drive “DIY leadership,” people-pleasing, and imposter syndrome, and the practice that brings you back to center when everything feels too much.If you've ever found yourself spiraling, overworking, micromanaging, avoiding decisions, or doubting your capability even when you're successful… this conversation will help you understand what's happening inside your brain and what to do next.Rob's practical framework gives you the mental tools to lead yourself and your team with steadiness, self-awareness, and strength, even when everything feels uncertain.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!Conversation Topics(00:00) Introduction – Leading through internal and external chaos.(01:07) How self-awareness impacts leadership and team dynamics.(04:14) The DIY Leader—When doing everything holds you back.(07:44) TA tool for acknowledging stress and building empathy.(10:25) Understanding internal leadership behaviors.(16:21) Using self-awareness to improve interactions and decision-making.(19:41) Applying the “Parts Framework” to enhance collaboration.(22:50) How your internal state affects team morale.(24:41) Recognizing and managing energy-draining saboteurs.(30:39) [Extended only] Team strategies for shared language and stress signals.(32:56) [Extended only] Using vulnerability and playful cues to improve team communication.

Hard Eights At Aria: On this week's episode - F1, five diamonds, live streaming, the future, Aria, hard eights, Bull Gator, One Ton, The Boobie Set and Ten Ton's fighting more ferrets in Paris. Call The Casino Tears Vent Line 229-NO SEVEN (667-3836) Now! Leave a message, ask a question or simply get something off your mind -  We might even play it on air!! NEW EPISODES DROP WEEKLY ON TUESDAYS - Please visit our home page at casinotears.com for more info, merch, and host contacts Extended versions will also drop Tuesdays on Patreon - Don't miss out :) Email: noseven@casinotears.com Patreon: https://www.patreon.com/CasinoTears Pro Shop: https://www.casinotears.vegas/shop/ Instagram: https://www.instagram.com/casinotearspodcast YouTube: https://www.youtube.com/@CasinoTears X: https://x.com/CasinoTears Reddit: https://www.reddit.com/r/casinotears

In the rush of daily life, it's easy to get caught up in the pace and the demands—so much so that we forget the nearness and presence of God. This guided Scripture meditation invites you to do something radical: slow down, breathe, and enter a tangible time of rest. Through gentle reflection on Hebrews 12:2, you'll have space to become aware of what's weighing on your heart, release the things that bind you or hold you back, and hand them over to Jesus—the author and perfecter of our faith. Leave this time strengthened, carrying renewed peace, love, and joy deep in your soul and even in your body. Perfect for bedtime, a quiet afternoon, or any moment you need to recenter in God's presence. Come as you are. Leave lighter. Key Scripture: "Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God." — Hebrews 12:2 (NIV) What to Expect in This Episode: A slow, soothing introduction to rest in God's presence Extended moments of silence for deep breathing and awareness Gentle prompts to notice tension (mental, emotional, physical) and release it Reflective reading and meditation on Hebrews 12:2 Prayerful invitation to give God everything that binds or holds you back Closing blessing of peace, love, and joy over your soul and body Best enjoyed with: Headphones A quiet space A comfortable seat or lying down An open heart ready to receive Playlist: Bethel by William Augusto Jesus Jesus (Live) by CCV Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

Episode 0940- Tribulation & Detachment, I(Click on the above link, or here, for audio.) Extended commentary on current world conditions associated with Biblical "Tribulation" (Tlipsis, from Greek) -- and its use as catalyst for wise/balanced detachment (Vairagya, in Sanskrit). Multiple perspectives on Tlipsis & Vairagya, with application to personal process, healing & balance,

Pastor Josh and Ken talk with Pastor Jack Hibbs. The wolves are showing their faces and trying to cause division even among believers. The team discusses the wreckage being done by Tucker Carlson and others who understand no theology yet are influencing millions. How must the body respond? Find Hibbs' book in our online store. Extended version begins at 29:07. To support this ministry financially, visit: https://www.lightsource.com/donate/1472/29

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TODAY ON THE SHOW, BAM! Johnjay is BACK! Halfway through the show he returns with ALL THE TEA! Also, more of your SIGNIFICANT OTHER'S QUIRKS. Then, DEANNA'S TO BE DIVORCED ORIGIN STORY that creeped us all out, Aaaaaand DRUNK DIAL LOUNGE, BEAT SHAZAM, MINUTE TO WIN IT! All this and more in an EXTENDED episode of JJR FALL!See omnystudio.com/listener for privacy information.

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get a shoutout on Congratulations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠holler.baby/chrisdelia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠