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This week hosts Cathryn & Freddie take a break from the online culture wars and talk basketball! Looking at the WNBA current standings 2-8 are only 4 games apart. So they ask who they want facing off in the first round. Then, who are their biggest surprise and disappointing teams this season. Then they Badass player of the week. Plus the FFQ (Freddie's Fun Question) . Olivia Miles has signature goggles, pick a player and give them an accessory. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
Show Notes: Mara Christine (formerly Mara Beverwyk) describes her circuitous path, starting with a job at the Public Interest Research Group (PIRG) in Berkeley, followed by a role in the Oakland public library system. She pursued a library degree in Michigan and returned to New Mexico, where she worked as a school and research librarian. She transitioned to teaching at a Montessori elementary school, earning her certification, and later went to law school at age 46, becoming a prosecutor. A Career Move to Law Mara explains what drew her to the law, and she cites her midlife crisis and the political climate under Trump as major factors. Mara was inspired by ACLU attorneys helping people affected by the Muslim ban and wanted to expand her impact beyond her Montessori school. She continued teaching while attending law school, commuting long distances, and eventually decided to focus solely on law due to the wear and tear on her truck. Passing the Bar and Working at a Nonprofit Mara describes her law school experience as energizing, with a supportive community and accessible professors. She initially focused on environmental justice but faced challenges, including a stroke and a toxic workplace, leading her to a role in disaster law with New Mexico Legal Aid. Mara discusses the challenges of passing the bar exam, including multiple failed attempts. She eventually passed the bar in 2022 and initially worked with an environmental justice nonprofit but found it a toxic workplace. From Disaster Law to District Attorney Mara transitioned to disaster law with New Mexico Legal Aid, helping communities affected by wildfires and other climate-related issues. She was laid off after 10 months due to funding fears under the Trump administration and faced a difficult job search in her 50s. A long-time friend encouraged her to apply for a position as a district attorney, which she found fulfilling and aligned with her passion for public interest law. The Expectations and Reality of being a Prosecutor Mara explains her role as a district attorney, focusing on helping communities with issues like violence, addiction, and domestic violence. She enjoys being able to support victims and perpetrators through rehabilitation programs and community services. Mara describes the differences between her expectations of being a prosecutor and the reality, noting the importance of constitutional rights and evidence. She also mentions her role in teaching police officers how to write better criminal complaints and ensure legal procedures are followed. Mara reflects on the importance of being a compassionate prosecutor and the support she receives from her colleagues. Life Lessons as a Librarian and Teacher Will asks how Mara's work as a librarian has shaped her legal career. Mara highlights the importance of information seeking and disseminating, which she learned as a librarian and teacher. She emphasizes the value of connecting people with resources and information, a skill she still uses in her legal work. Mara credits her teaching experience, particularly with sixth graders, for building her confidence and public speaking skills. She shares a story about a former student now interning with her, illustrating the long-term impact of her teaching. Knocking on Doors When asked what is one thing she thinks everyone should try, Mara suggests knocking on doors for a cause, describing it as a humbling and educational experience. Mara reflects on the importance of community engagement and learning about neighborhoods and causes through door-to-door campaigning, and sShe shares a compliment she never forgot. Harvard Reflections Mara recalls her freshman English literature survey course and a course on genocide. She fondly remembers her English professor, Helen Vendler, and a professor who shared his personal experience of surviving the Holocaust, both of which had a lasting impact on her. Timestamps: 00:02: Mara Christine's Career Journey 03:49: Transition from Librarian to Prosecutor 09:42: Challenges and Opportunities in Law School 13:58: Experiences as a District Attorney 19:56: Impact of Librarianship on Legal Career 21:52: Fun Questions and Reflections Links: LinkedIn: https://www.linkedin.com/in/mara-christine-49b550266/ *AI generated transcript and show notes.
This week hosts Cathryn and Freddie discuss highlights from the All Star weekend. All the chaos, fun and drama caught on the stud budz live stream. Then the trade deadline is looming and potential blockbuster deals could be on the horizon. Could Kelsey Plum and Allyssa Thomas be on the move? Then our badass player of the week and the FFQ (Freddie's Fun Question) is all about the mascot storyline and how would we enhance it. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
The attack window from the discovery of a vulnerability to its exploitation has shrunk to less than 24 hours and sometimes down to just 25 minutes. Is your security team prepared for the speed of AI-driven attacks?In this episode, Ashish sits down with Sarit Tager, who leads Cortex Cloud product management at Palo Alto Networks, to discuss why the post-Mythos era is forcing Cloud Security and AppSec out of their traditional silos. Sarit explains how AI coding agents prioritize generating code over securing it, which can sometimes result in flaws like accidentally deleting production databases within two weeks.We also explore how English has become the new primary programming language, effectively making everyone a potential developer. Sarit breaks down why relying solely on cloud posture management is no longer enough and why deploying active runtime agents is now mandatory to block real-time exploits.Guest Socials - Sarit's Linkedin Podcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter If you are interested in AI Security, you can check out our sister podcast - AI Security Podcast(00:00) Introduction: The Convergence of Cloud and AppSec(01:50) Sarit Tager's Background: From VP of Engineering to Palo Alto Networks(03:00) Why English is the New Programming Language(06:00) The Problem with LLMs Suggesting AppSec Fixes That Break Functionality(09:30) How AI Agents Can Accidentally Delete Production Databases(11:40) The Attack Window Shrinking to 25-30 Minutes(14:00) The Post-Mythos Fear and the Token Cost Challenge(16:30) Why You Must Deploy a Runtime Agent (Posture is Not Enough)(18:30) Why AI Coding Agents Put Security Second(24:00) Breaking the Silos: The Rise of Holistic Product Security(36:00) How AI Empowers Non-Experts to Investigate Across Security Domains(40:30) Fun Questions: 50 Countries, No Social Media, and Japanese FoodThank you to Palo Alto Networks for sponsoring this episode:Learn more about Palo Alto Networks Cortex Cloud.
Description: What if God is speaking far more often than you realize? In this conversation, Mike Blackaby shares how believers can recognize God's presence in the ordinary routines of life—not just during miraculous moments or spiritual highs. Learn practical rhythms that help cultivate intimacy with God through everyday faithfulness. If you've ever felt spiritually dry or wondered why God seems distant, this episode offers hope and practical encouragement.About the GuestMike Blackaby is a pastor, author, and speaker who co-authored Experiencing God in Everyday Life alongside members of the Blackaby family. Building upon the legacy of Experiencing God, Mike encourages believers to recognize God's presence in ordinary routines and develop sustainable spiritual habits that deepen intimacy with Christ. He holds a PhD in Worldview and Apologetics from The Southern Baptist Theological Seminary and is passionate about helping believers think deeply and live missionally.Reasons to ListenPractical Faith Learn simple rhythms that help you experience God during ordinary moments instead of waiting for extraordinary ones.Lasting Transformation Discover why consistency—not spiritual highs—is the key to long-term discipleship.Actionable Wisdom Walk away with practical ideas you can implement immediately, including gratitude practices, silence, Sabbath, and habit-building.Big TakeawaysGod Is Already Present You don't have to manufacture God's presence; you simply need to become more aware of where He is already working.Small Rhythms Matter Daily habits shape who you become far more than occasional spiritual experiences.Valleys Build Character Spiritual maturity is formed through everyday faithfulness, not just mountaintop moments.Silence Creates Space Intentional silence and solitude help us hear God's voice amid life's constant noise.Start Small Lasting transformation begins with manageable habits that fit naturally into your current season of life.Missional ChallengesPractice Two Minutes of Silence Spend two uninterrupted minutes each day simply acknowledging God's presence.Attach a Spiritual Habit Connect one new spiritual practice—such as gratitude or prayer—to an existing daily routine like showering, driving, or making coffee.Look for God Today Before ending your day, identify one ordinary moment where you saw evidence of God's presence.Suggested Chapters00:00 Welcome & Introducing Mike Blackaby01:00 Why Experiencing God in Everyday Life Was Written06:30 Why We Miss God in Ordinary Moments15:00 Spiritual Rhythms That Build Lasting Faith18:00 The Power of Silence and Solitude26:00 Building Habits That Actually Stick32:00 Why Valleys Matter More Than Mountaintops40:00 Consistency Over Spiritual Highs44:00 Mike's Personal Spiritual Rhythms50:30 Where to Find the Book51:30 Fun Questions & Family Traditions56:00 Gardening, Rest, and Healthy Rhythms59:00 Final Encouragement & Closing10 Hashtags#themissionallife #themissionallifepodcast #ExperiencingGod #MikeBlackaby #ChristianLiving #Discipleship #FaithJourney #SpiritualGrowth #DailyFaith #JesusLinksBlackaby Ministries on FacebookBlackaby Ministries on YouTubeBuy The Book on AmazonBuy the book from Blackaby store____________________________________________________________________________________________>>>CLICK HERE to get your FREE 31 DAY MISSIONAL DEVOTIONALand to learn more about 'The Missional Life' ministry
Jeannie is back from South Carolina, we talk about history and book lists, and a few fun marriage questions for good measure, all while we patiently wait for grand baby #2 to arrive.
This week Hosts Cathryn & Freddie discuss the All Star reserve selections and point out some obvious notable players missing. Alyssa Thomas not making the roster despite leading the league in assists, and more players as well. Plus Skyler Diggins puts the Chicago on Blast after being benched for the first time since her rookie season. Who is at fault and does the Sky organization need to step up. Then Chennedy Carter in a shocker, is waived by the Aces. Reports about her not being happy with her role and financial concerns for the Aces reportedly the reason. Then our Badass Player Of The Week, and our FFQ (Freddie's Fun Question) is all about how we would fix or add to the Chicago Sky organization just for All Star. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
This week, Hosts Cathryn and Freddie are joined by a very special guest. Zoe Tzanis, a PhD student at the University of Pittsburgh who has written a study on racism in WNBA media, with a specific focus on the 2024 WNBA Playoffs. There, we discuss and introduce the idea of co-framing to our audience. Great white hope narratives, particularly involving Caitlin Clark. Elaborate on what rhetorical negotiation looks like and how viewers might spot it when they see it. And what is our responsibility as fans of the WNBA? In our FFQ (Freddie's Fun Question), we ask what two players we would want to see unfiltered on television. Link to Study: https://journals.sagepub.com/doi/10.1177/15274764261436364?fbclid=PARlRTSASz8HxleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeOcl-37IoAVn3dZPQi7eQYE2nlzSTHhqHrGw9hNk28vZ1yJCTHCSpLiMf8Nw_aem_nYG3dXhWU_s7aFmqTQqo-QFollow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
This week Hosts Freddie & Cathryn are joined by the Host of The Click Clack Show Lauren Duletzke. We discuss the origins of her show, how she is covering the WNBA and her latest tech product that could be revolutionary for future athletes. Then we discuss the rivalry between Angel Reese and Isabel Harrison after she was ejected from Sunday's game. Then we get into some early hot takes of the season. Each person provides their own spicy bit including are the Lynk as good as we think, what do fans really feel about Caitlin Clark, and more. Then in our FFQ Freddie's Fun Question, we celebrate Ellie The Elephant's birthday and ask how would we celebrate her birthday with an unlimited budget. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt like God was silent, distant, or absent? In this powerful conversation, Kyle Strobel shares how seasons of spiritual dryness can become some of the most transformative moments in a believer's life. Discover why faith isn't built on emotional highs and how God often does His deepest work in the desert. If you're struggling with doubt, discouragement, or spiritual fatigue, this episode offers biblical hope and practical encouragement.About the GuestKyle Strobel is the Director of the Institute for Spiritual Formation and Associate Professor of Spiritual Theology at Talbot School of Theology. He is a theologian, author, speaker, and co-author of When God Seems Distant and Where Prayer Becomes Real. His work focuses on spiritual formation, prayer, and helping Christians experience genuine transformation in Christ. Reasons to ListenHope for Dry Seasons Discover why spiritual dryness is not necessarily a sign that something is wrong, but may actually be evidence that God is deepening your faith and transforming your heart. Practical Spiritual Formation Learn practical ways to continue praying, reading Scripture, and walking with Jesus when emotions and motivation disappear. Biblical Perspective Gain a deeper understanding of the Psalms, suffering, weakness, and God's surprising work in seasons that feel spiritually barren. Big TakeawaysGod Works in Deserts Seasons of spiritual dryness are often places where God exposes deeper issues of the heart and teaches us to trust Him by faith rather than feelings. Feelings Aren't Faith God's presence is not measured by emotional experiences. Mature faith learns to trust God's promises even when He feels distant. Weakness Reveals Need Spiritual growth happens when we recognize how much we need God's forgiveness, grace, and transforming work. The Psalms Give Language Honest prayers found in the Psalms help believers bring their confusion, disappointment, and struggles directly to God. Transformation Over Information Knowledge alone cannot produce Christlike character. Spiritual formation requires surrender, humility, and dependence on Jesus. Missional ChallengesPray the Psalms Daily Spend the next seven days praying one Psalm each day, allowing Scripture to shape your honest conversations with God. Practice Honest Prayer Bring one area of discouragement, doubt, or weakness directly to God instead of hiding it behind religious performance. Encourage a Struggling Believer Reach out to someone who may be experiencing spiritual dryness and remind them that God remains faithful even when He feels distant. Chapters00:00 – Welcome & Introduction to Kyle Strobel 01:00 – Kyle's Personal Journey Through Spiritual Darkness 05:00 – Discovering the "Dark Night of the Soul" 10:00 – Why Information Doesn't Equal Transformation 13:00 – Understanding Spiritual Dryness in the Christian Life 16:00 – The Lifeline of Honest Community 17:00 – Learning to Pray the Psalms 19:00 – Why Churches Rarely Discuss Spiritual Dryness 25:00 – Passion vs. Deep Affection for Jesus 26:00 – Moving from Zeal to Steadfast Faithfulness 34:00 – What Churches Need to Understand About the Desert 37:00 – Practical Ways to Walk with God in Dry Seasons 43:00 – Finding God in Weakness 44:00 – Final Encouragement for Struggling Believers 45:00 – Fun Questions & Favorite Psalms 49:00 – Where to Connect with Kyle StrobelGuest Website & Social MediaBuy 'When God Seems Distant' BookWebsiteKyle Strobel Substack #themissionallife #themissionallifepodcast #Jesus #KyleStrobel #SpiritualFormation #PrayerLife #ChristianGrowth #FaithJourney #WhenGodSeemsDistant #ChristianPodcast
What happens when every solution the world offers still leaves you empty? In this powerful episode, Kyla Gillespie shares her journey through gender confusion, transition, addiction, and ultimately life-changing restoration in Christ. Hear how God pursued her through deep brokenness and called her back to Himself with truth, grace, and love. This conversation offers hope for anyone wrestling with identity, purpose, or faith. Discover how Jesus transforms lives in ways no human solution ever can. About the GuestKyla Gillespie is an international speaker, author, ministry leader, and founder of Renewed & Transformed Ministries. After spending years wrestling with gender dysphoria, same-sex attraction, addiction, and eventually transitioning and detransitioning, Kyla now shares her testimony of God's redemptive work through Jesus Christ. Her passion is helping the Church engage conversations about identity, sexuality, and discipleship with both truth and grace. Reasons to ListenPowerful Redemption Story Hear firsthand how God pursued Kyla through addiction, gender transition, and deep personal brokenness, demonstrating that no one is beyond the reach of God's grace. Practical Ministry Insights Learn how biblical friendships, authentic community, and discipleship can transform lives and help people navigate difficult identity struggles. Hope for Today's Culture Gain biblical wisdom and encouragement for addressing some of the most important conversations facing families, churches, and believers today. Big TakeawaysGod Calls Us Home No matter how far we wander, God lovingly pursues His children and invites them back into relationship with Him. Identity Begins with Christ Lasting peace is not found in self-definition but in discovering who God says we are. Community Matters Deeply Authentic Christian friendships provide a safe place for truth, grace, healing, and spiritual growth. Transformation Takes Time God often works through a process of discipleship, Scripture, prayer, and faithful relationships rather than instant change. No One Is Beyond Hope God's power to restore and redeem is greater than any struggle, addiction, shame, or confusion we face. Missional ChallengesBuild One Meaningful Friendship Intentionally spend time with someone who is different from you this week and listen to their story without judgment. Practice Honest Vulnerability Share one area of struggle with a trusted believer and invite them to pray and walk alongside you. Become Better Equipped Read a book or resource on biblical identity and sexuality so you can engage these conversations with both truth and compassion. Chapters00:00 – Introduction to Kyla Gillespie 01:00 – Why Kyla Wrote TransFormed 04:00 – Childhood Experiences and Gender Confusion 08:00 – Same-Sex Attraction and Teenage Struggles 13:00 – Family Divorce and Emotional Pain 17:00 – Alcoholism and Walking Away from Faith 20:00 – Pursuing Gender Transition 27:00 – Meeting Faithful Christian Friends 33:00 – The Power of Community and Discipleship 38:00 – Surgery, Emptiness, and Crying Out to God 40:00 – "Return to Me, Kyla" 44:00 – Embracing God's Design 47:00 – Encouragement for Those Wrestling with Identity 52:00 – Advice for Parents, Pastors, and Leaders 55:00 – Kyla's Book and Ministry Resources 56:00 – Fun Questions and Closing ThoughtsGuest Website & Social MediaWebsite: Kyla Gillespie MinistriesBuy: 'Transformed' book on Amazon!#themissionallife #themissionallifepodcast #KylaGillespie #IdentityInChrist #GenderIdentity #ChristianPodcast #FaithAndFreedom #JesusChangesLives #BiblicalTruth #RedemptionStory
This week Hosts Freddie and Cathryn discuss Rickea Jackson tearing her ACL and Natasha Cloud calling out the Referees for not being able to control the aggressive nature of the game. They discuss how this has been an ongoing issue in the league. Then the Dallas Wings were under fire as their coach Jose Fernandez called out his team for being "selfish" and how the team responded. They ask if coach callouts actually work. Then the badass player of the week and in the FFQ FReddie's Fun Question) it's all about stealing someone's thunder. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
This week, hosts Cathryn & Freddie discuss the controversy surrounding Caitlin Clarlk endorsing country singer Morgan Wallace, who is known for being a racist and has gone viral for a past racist tirade. They ask what this means for the league, for Caitlin, and for us as fans. Then they look at early power rankings, who has surpassed our expectations, and who is off to a rough start. Then the bad ass player of the week is back. Then, FFQ (Freddie's Fun Question). The Aces received their championship ring. They ask, what feature would they contribute if we could design a championship ring? Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
In this episode of Future Finance, Paul Barnhurst and Glenn Hopper sit down with Scott Leshinski, President of OneStream Software, to discuss OneStream's recent acquisition by Hg Capital and the exciting changes it brings to the company's approach to finance technology. Scott shares how OneStream's focus on a unified platform is reshaping the finance space, and how integrating smart technology into financial workflows is making a real difference for businesses today.Scott Leshinski is the President of OneStream Software, where he leads OneStream's growth and innovation. With a background in corporate finance at GE Capital, co-founding Bluestone International, and working at Huron Consulting Group, Scott has a wealth of experience in driving major tech transformations. He joined OneStream in 2021 and was promoted to President in 2023 after helping the company achieve impressive growth. In this episode, you will discover:What OneStream's acquisition by Hg Capital means for its futureThe benefits of using a unified platform in financeHow automation is improving financial processesThe evolving role of automation in financial planning and decision-makingHow OneStream's tools are helping businesses become more agile and efficientScott Leshinski highlights the exciting future of finance, where unified platforms and automation are transforming how businesses manage financial workflows. He emphasizes the growing role of technology in making finance processes more efficient and discusses how OneStream is helping companies become more agile. Follow Scott:Website: https://www.onestream.com/LinkedIn: https://www.linkedin.com/in/scott-leshinski-bb5736b/Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn: https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[00:00] – Intro[03:00] – OneStream's Acquisition Impact[05:00] – Transition from Public to Private[06:00] – Scott's Career Path[10:00] – What OneStream Does[14:00] – The Power of Unified Platforms[18:00] – Automation in Financial Planning[19:00] – The Rise of Automation[26:00] – Building Trust in Automation[29:00] – Improving Forecast Accuracy[35:00] – The Future of Finance[50:00] – Fun Questions with Scott[55:00] – Closing Thoughts
David Thomas: On Becoming a Playvolutionary for FunDave's CliftonStrengths: Ideation | Strategic | Intellection | Input| MaximizerDavid Thomas hosts the podcast The Fun Question and co-founded Professors at Play — the nearly-1,000-member "Playvolution" remaking higher education — and co-author, with John Sharp, of Fun, Taste, and Games (MIT Press, 2019). His work argues that play isn't ornamental or adjacent to serious work. It's a distinct aesthetic with its own structure: ludic form, ambiguity, and set-outsidedness. Recorded: Friday, May 8th, 2026
This week hosts Cathryn and Freddie chat about this year's podcast fantasy league. Listeners, please DM us at @thepickupwnbapod on instagram to let us know you're interested. Then they discuss the latest Player Power Rankings and ask who is underrated. Then in our FFQ (Freddie's Fun Question, Caitlin Clark is writing a children's book, so we ask what would our childhood kids book be? Follow Us:@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
Charlotte Kirk on Hollywood, Acting, Improvisation & Making Your Own Movies Actress, writer, and producer Charlotte Kirk joins Keith Reza on Reza Rifts for a candid conversation about acting, filmmaking, improvisation, emotional truth, and what it really takes to build a career in the movie business. In this episode, Charlotte talks about her journey from London to Hollywood, the realities of auditioning, the shift to self-tapes, and how actors find emotional depth in a scene. She also shares behind-the-scenes insight into creating her own projects, balancing multiple responsibilities on set, and why trust between actors, directors, and the entire team is essential to great work. The conversation also dives into action and stunt work, authentic storytelling, chemistry in modern filmmaking, portraying real people, exploring comedy, and the lessons that come from overcoming insecurity as a performer. If you're an aspiring actor, filmmaker, or simply love hearing how movies really get made, this episode is packed with practical insight and honest perspective. Charlotte Kirk is a British actress, writer, and producer whose credits include Vice, Ocean's 8, The Reckoning, and The Lair. She trained at the Italia Conti Academy of Theatre Arts in London and later studied with Susan Batson and Lee Strasberg in New York. Follow Charlotte Kirk: Instagram: https://www.instagram.com/charlottekirkofficial/ Facebook: https://www.facebook.com/OfficialCharlotteKirk IMDb: https://www.imdb.com/name/nm5016840/ Official Website: http://www.charlottekirk.com/ More links: https://linktr.ee/charlotte.kirk Source Episode Chapters: 00:00 Introduction to Charlotte Kirk 02:44 The Art of Action and Stunts 06:36 Creating The Reckoning 09:27 The Challenges of Multi-Tasking in Film 12:46 The Importance of Authentic Storytelling 14:11 Navigating Chemistry in Modern Filmmaking 16:24 Finding Emotional Depth in Characters 19:17 The Impact of Auditioning Experiences 21:12 The Shift to Self-Taping 23:05 Improvisation in Christmas in Chaos 25:56 Life in London vs. LA 27:51 Portraying Real People in Film 30:45 Exploring Comedy in Film 32:40 Working with Legends 34:20 Overcoming Insecurity in Acting 39:52 Fun Questions and Philosophical Insights If you enjoy conversations about acting, filmmaking, comedy, and the entertainment industry, make sure to like, comment, subscribe, and turn on notifications for more episodes of Reza Rifts with Keith Reza. Support the show on https://patreon.com/rezarifts61 Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza ALT IG:https://www.instagram.com/duhkeithreza X:https://www.twitter.com/keithreza TT:https://www.tiktok.com/keithreza Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/ Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter! #RezaRifts #KeithReza #CharlotteKirk #Acting #Filmmaking #Hollywood #IndependentFilm #ActorInterview #Podcast #MoviePodcast
What happens when your lowest moment becomes the start of your calling? Justin Gambino shares how a courtroom decision led to a life-changing journey through the Navy and back to God. This episode highlights the power of second chances and divine redirection. Learn how God uses even our mistakes for His glory. Your past does not disqualify your purpose.About the GuestJustin Gambino is an award-winning Christian music artist and speaker known for his powerful testimony of redemption. After a prodigal season that included legal trouble and military service, he encountered God in a life-changing way that led him back to worship and ministry. Today, he uses music and storytelling to help others experience God's grace and transformation.Reasons to Listen:Powerful Redemption Story Experience a real-life testimony of how God transforms failure into purpose, offering hope for anyone who feels far from Him.Practical Faith Steps Learn how to overcome struggles like addiction, isolation, and spiritual dryness through community and God's Word.Calling & Purpose Insights Discover how to recognize and step into your God-given calling, even after setbacks.Big TakeawaysGod Pursues You No matter how far you wander, God is always actively pursuing your heart and calling you back.Your Circle Matters Surrounding yourself with Christ-centered people can radically change your spiritual direction.Surrender Over Performance True ministry flows from intimacy with God—not striving or self-promotion.Pain Has Purpose Even your lowest moments can become the foundation for your calling and testimony.Return to Intimacy God desires relationship over activity—He simply wants time with His children. Missional ChallengesEvaluate Your Circle Take a close look at your closest relationships and intentionally pursue friendships that draw you closer to Christ.Prioritize God's Presence Set aside daily time in God's Word and prayer, even if it's just 10–15 minutes to start.Use Your Gifts Boldly Identify one gift God has given you and use it this week to serve others and glorify Him.Chapters00:00 – Introduction to Justin Gambino01:00 – Early Life & Musical Beginnings04:00 – Prodigal Season & Legal Trouble08:00 – Military Service & Iraq Encounter14:00 – Struggles with PTSD & Addiction16:00 – Rediscovering Worship & Calling20:00 – Pride, Ministry, and Heart Check23:00 – Courthouse Revival Moment27:00 – God's Pursuit & Transformation35:00 – Advice for Those Struggling39:00 – What's Next for Justin41:00 – Fun Questions & Closing Connect with Justin GambinoWebsite: https://justingambino.comSocials: Instagram, Facebook,#themissionallife #themissionallifepodcast #Jesus #ChristianPodcast #FaithJourney #RedemptionStory #WorshipLeader #ChristianMusic #HopeInChrist #BibleTruth_____________________________________________________________________________________________________>>>CLICK HERE to get your FREE 31 DAY MISSIONAL DEVOTIONALand to learn more about 'The Missional Life' ministry
This week, hosts Cathryn & Freddie recap their bracket challenge, and preview the final four from the lens of who will win in the group. Then, the Connecticut Sun is sold to Houston, and the Houston Comets are back. What does this mean for fans in both cities and for the legacy of the WNBA overall? Then, in our FFQ (Freddie's Fun Question), they ask what investments we have made that paid off. Follow Us:@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
0:00 Intro 0:50 A Deep Dive into the Celtics & Spurs 0:58 The Boston Celtics what a surprise & story they've been 10:01 Can the Knicks catch the Celtics for the 2 seed? 13:11 The San Antonio Spurs are the hottest team in the league 21:13 How important is it for OKC to finish with the top seed out West? 25:33 Of the 8 Play-In Teams which has the best chance to beat a 1 or 2 seed in the 1st Round? 31:08 The Lakers remain red hot but are they a real threat to win it all this season? 37:58 Is this the most competitive MVP race we've ever seen? Who's our favorite to win MVP? 46:05 What has a better chance of happening Steve Kerr continues coaching the Warriors or Jahmal Mosley continues to be the coach of the Magic next season? 50:02 World B provides the show's Final Thought: What is our favorite iconic shot in NBA history? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week hosts Freddie and Cathryn announce their new NCAA Women's Basketball Bracket Challenge. The prize being a one year subscription to WNBA league pass. Then they share their favourite Unrivaled teams to watch this year. Plus who is their favourite 3 point shooter of all time? Finally in our FFQ Freddie's Fun Question) inspired by the WNBA CBA, we ask, what is something you got done at the 11th hour. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
Jason Faunt: From Red Ranger to An Old Friend – Power Rangers, Acting, and Life Lessons In this episode of Reza Rifts, Keith Reza sits down with Jason Faunt, best known for his iconic role as the Red Ranger in Power Rangers Time Force. Jason discusses his latest project, the award-winning short film An Old Friend, which explores profound themes of aging, dementia, and cherishing relationships. The conversation takes viewers on a journey through Jason's career—from his days as a baseball player to becoming a Power Ranger, his experiences at conventions around the world, and memorable roles including Alexander the Great and Leon Kennedy in Resident Evil. With humor and wisdom, Jason shares personal stories, life lessons, and insights into the entertainment industry. Jason Faunt Jason Faunt is an American actor and voice actor best known for portraying Wesley Collins, the Red Time Force Ranger, in Power Rangers Time Force (2001). With a career spanning over 25 years, Jason has appeared in numerous films and television shows, voiced Leon Kennedy in the Resident Evil franchise, and portrayed historical figures like Alexander the Great. Originally from Chicago, Jason's journey to Hollywood began after a brief professional baseball career. He continues to connect with fans worldwide through conventions and recently starred in the critically acclaimed short film An Old Friend. Resources & Links Jason Faunt's Instagram: @JasonFaunt … https://instagram.com/jasonfaunt An Old Friend Short Film: Available at film festivals (50+ international festivals) Superpower Beatdown: Bat in the Sun Productions YouTube channel… https://youtu.be/nMPVR93jfUw?si=ZRGkDgKprujtX0xF Power Rangers Time Force: Available on streaming platforms Chapters 00:00 Introduction to Jason Font 02:58 The Making of 'An Old Friend' 05:53 Themes of Aging and Relationships 08:58 Filming Experience and Short Films 11:59 Power Rangers Legacy 14:51 Acting Journey and Career Choices 18:04 Memorable Roles and Experiences 20:57 Conventions and Fan Interactions 23:48 Future Projects and Aspirations 27:04 Personal Reflections and Life Lessons 29:57 Fun Questions and Closing Remarks Subscribe to Reza Rifts on your favorite podcast platform! Rate, review, and share with friends. Book Keith Reza for shows at KeithReza.com or Cameo. Follow Jason Faunt on Instagram @JasonFaunt for convention updates and upcoming projects. Support the show on https://patreon.com/rezarifts61 Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza ALT IG:https://www.instagram.com/duhkeithreza X:https://www.twitter.com/keithreza TT:https://www.tiktok.com/keithreza Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/ Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter! #PowerRangers #JasonFaunt #RedRanger #AnOldFriend #ShortFilm #Acting #Conventions #ResidentEvil #AlexanderTheGreat #Hollywood #Baseball #LifeLessons #Dementia #Aging #BatmanVsShredder #SuperpowerBeatdown #KeithReza #RezaRifts #Podcast
This week hosts Cathryn & Freddie discuss the latest CBA meeting and the lack of progress being made by the league. Updates on the players list of demands including marijuana and drug testing & more. Then in our latest mock draft profiles they look at Gianna Kneepkens & Kiki Rice of UCLA. Then they discuss Caitlin Clark and Reggie Miller's awkward comparison to NBA"s Payton Pritchard. Which then inspires this week's FFQ (Freddie's Fun Question), where they ask who our ideal celebrity comparisons are.Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
This week hosts Cathryn & Freddie discuss the WNBA releasing next season's schedule and wonder if this is a sign for optimism. Then in Unrivaled Paige wins 50K in their free throw contest. What does it say about the WNBA "crying poor" and should other leagues adopt similar contests? Then in our Mock draft analysis, we recap who is projected to go 3 and 4 respectively. In our FFQ (Freddie's Fun Question) we talk about Sophie Cunningham opening up about having Herpes and ask what weird secrets or things we may have as well. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
This week hosts Cathryn and Freddie jump into some real basketball after months of CBA talk. Unrivaled is back and they chat about the players and teams they're most excited about so far. Then they chat about the top two draft prospects Lauren Betts and Awa Fam, and debate which one they would take at number 1. Then in our FFQ, Freddie's Fun Question, they chat about Unrivaled's one x one tournament and ask what other tournaments we would add. Follow Us@thepickupwnbapod@itsme_cathryn@freddierivas / @freddienoelrivas Hosted on Acast. See acast.com/privacy for more information.
Ditch the stiff year-end reviews—Crina and Kirsten grab the NYT's “7 Reflection Questions for a Happier New Year” and remix it for work with fun and honesty. Our hosts turn the New Year's reflection into a playful self-diagnosis for work, riffing off a NYT article's serious prompts but swapping them for fun, thoughtful, heart-singing versions that spark levity. Kirsten and Crina consider their answers live, revealing what eluded them, drained their energy, and made their hearts sing—proving honest check-ins beat vague resolutions every time. Expect laughs, aha moments, and work tweaks that feel fun, not forced.
In this episode of Top Line, Sam Jacobs, Asad Zaman, and A.J. Bruno dive into the economic and mental health crises facing young professionals, analyzing data on why entry-level opportunities are shrinking in the age of AI. Shifting to business strategy, the group also examines the nuances of pricing power, warning companies against raising rates without delivering commensurate value to the customer. Thanks for tuning in! Catch new episodes every Sunday Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast! Chapters: 00:00 Introduction and Episode Overview 00:35 Quiz Pro: Testing Knowledge with Fun Questions 02:40 Discussion on Young Professionals' Challenges 13:44 Advice for Young Professionals Entering the Workforce 15:43 Mental Health and Employment Challenges 20:50 The Impact of Technology and Inequality 32:57 Navigating Career Choices for Young Professionals 33:22 The Importance of Cultural and Historical Awareness 34:57 Balancing STEM and Humanities in Education 35:21 Building Community and Identity 36:35 Practical Advice for Job Seekers 38:56 The Challenge of Pricing in Today's Market 45:16 The Impact of Private Equity on Industries 51:57 The Role of Strategy in Business Success 58:49 Personal Reflections and Inspirations
Send us a text with your feedback on an episode and recommendations for topics you'd like us to discussWow! Episode 62 is here and what a special one. She puts the Angel in Los Angeles and her positive mindset is inspiring and left the guys in awe! Caitlin Bryant, CEO and Founder of Make Good Company, joins the guys. Caitlin's story and her nontraditional path into aviation as well her drive should be a story that everyone listens to and uses it to motivate you and your dreams...and do it with a smile! Tune in as we cover (along with her happiness about the LA Dodgers):Caitlin's Start in the Hospitality Industry and The Places It Took Her ToHer Unique Intro to the Airport SpaceUnderstanding Airport Concessions and Customer ExperiencePersonal Growth, Importance of Family & Ancestors, and Cultural HeritageWBE Owned and Led, Staying True to Yourself and Keeping That Glass Half Fulland of course....Fun Question to End the Show!Learn More About Caitlin: Linked In: https://www.linkedin.com/in/caitlin-bryant-66867922 Make Good Company: https://makegoodcompany.com/Click subscribe and please leave a rating and review! We appreciate all of our listeners! Please leave a comment and rating via the podcast platform you use to enjoy your podcasts! Make sure to follow the No U-Turn Podcast crew on Linked In and Instagram! Linked In: https://www.linkedin.com/company/no-u-turn-podcast/ Instagram: nouturn_podcast Follow the guys on Linked In: Ravi Singh: www.linkedin.com/in/ravi-h-singh-1508006 Chris Fernando: https://www.linkedin.com/in/chris-fernando Basil Yap: https://www.linkedin.com/in/basil-yap-461b1975 Check out Terry Ann Fernando, the designer of our No U Turn logo: https://www.linkedin.com/in/terry-ann-fernando-70b5b07
In this episode, host K. Wilkes is joined by Dr. Alan Kelton, a board-certified physician specializing in Internal Medicine to discuss andropause — often referred to as male menopause.Dr. Kelton explains what andropause is, how it differs from female menopause, and why testosterone decline and hypogonadism can have such a profound impact on men's health. The conversation explores common symptoms such as fatigue, loss of libido, mood changes, and decreased energy, while emphasizing the importance of lifestyle changes, sleep, and nutrition in maintaining hormone balance.This episode also addresses widespread misconceptions about andropause and highlights the role of medical awareness and support systems in helping men navigate this stage of life. Dr. Kelton offers practical insights and encourages open communication with healthcare providers for those experiencing changes in hormonal health.Whether you're experiencing these changes yourself or supporting someone who is, this episode offers practical insights and encourages men to seek medical advice and proactive care. Chapters02:00 Understanding Andropause: The Male Menopause05:00 Symptoms and Manifestations of Andropause07:53 The Age Factor: When Does Andropause Occur?10:43 Lifestyle Changes to Combat Andropause14:03 Misconceptions and Awareness of Andropause22:13 Understanding Andropause and Hormone Testing24:34 Evaluating Symptoms and Seeking Help26:38 The Importance of Identifying Underlying Causes26:49 Key Takeaways on Andropause Awareness28:54 Supporting Loved Ones Through Andropause29:48 Fun Questions with Dr. Kelton37:14 Final Thoughts on Andropause AwarenessResource referenced in episode: Endocrine Society GuidelinesLike what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
Segment 3: chatter spot Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off orders https://www.azurestandard.com/ Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Root and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/ use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Azure Standard of https://www.azurestandard.com/ use code : Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/ Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/Amazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp
We bring you a new dynamic, quick and fun questions about Costa Rica.
In this episode, host Lindsey Elizabeth Cortes, a sports dietitian and entrepreneur, delves into the world of female athlete nutrition with guest Nick Padula, a private practice sports dietitian and professor at the University of Southern California. They discuss the importance of personalized nutrition, the impact of dietary choices on performance, and the power of comprehensive testing, including continuous glucose monitors (CGMs), genomics, and microbiome analysis. Nick shares his experiences working with various athletes, from boxers to endurance runners, and underscores how detailed nutrition data can significantly enhance training and recovery. Lindsey and Nick also explore practical approaches to fueling for both everyday athletes and elite sports performers, emphasizing the difference between generalized guidelines and individualized nutritional insights. Episode Highlights: 01:24 Meet Nick Padula: Sports Dietician Extraordinaire 02:50 The Intersection of Clinical and Sports Nutrition 04:14 The Science and Ethics of Weight Cutting 09:52 Customizing Nutrition Through Testing 17:06 Understanding Genomic and Microbiome Testing 26:26 Addressing RED-S and Support Options 29:13 Understanding Gluten Intolerance 32:28 The Role of Continuous Glucose Monitors (CGMs) 35:37 Practical Applications of CGMs 42:05 The Importance of Recovery Nutrition 45:30 Exploring Nutrition Packages and Testing 47:07 The Impact of Environmental Toxins 53:31 Fun Questions and Final Thoughts Nick Padula has been a practicing Dietitian since 2015 as a clinical dietitian, a foodservice director. In addition to You Trition, LBC Nutrition, a dietetic consultant company, is a lecturer and coordinator with the University of Southern California Master’s in Nutrition program and Sports Dietitian for Cypress Junior College Athletics. Nick studied nutrition and dietetics at Long Beach State University and received a Bachelor's degree in 2012 and Master's degree in Nutrition and Dietetics with a concentration in Sports Nutrition from Texas Tech University. In his practice he has worked with triathletes, professional boxers, endurance runners, professional soccer players, high school athletes, and the USC football and basketball teams. Nick is an avid runner, weightlifter, and golfer. Connect with Nick: www.youtritionscience.com IG:@Youtrition_science Email: nick@youtritionscience.com Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and lifelong athlete, speaks with Dani Sheriff, co-CEO of The HA Society. They discuss the confusion and pressure surrounding female nutrition and body image, particularly for athletes. Dani shares her experience with hypothalamic amenorrhea (HA), its implications, and the importance of proper nutrition and balanced exercise. They emphasize the need for community support through recovery, addressing the emotional and physical aspects of healing. Dani highlights the role of fertility awareness in understanding one's cycle and health. The episode offers insights into managing HA, the benefits of community involvement, and the empowering journey of reclaiming one's health. Dani Sheriff is the founder and co-CEO of The HA Society. Dani’s expertise comes from many years of research and time spent in the nutrition, sport and fitness industry, as well as being trained to use the fertility awareness method as a diagnostic tool as a certified fertility awareness practitioner. She helps women recover their missing periods, optimize them and get pregnant or avoid pregnancy naturally. Episode Highlights: 01:25 Meet Our Guest: Dani Sherif 04:27 Understanding Hypothalamic Amenorrhea (HA) 05:37 Signs and Symptoms of HA 19:23 Personal Stories and Experiences 28:22 Addressing RED-S and Recovery 31:00 Long-Term Effects of HA and Reversibility 31:14 Impact on Bone Density and Heart Health 31:35 Cognitive and Physical Challenges 31:54 Eating Disorders and Malnourishment 32:29 Estrogen Receptors and Bone Health 32:47 Athletes and Bone Density 33:16 Importance of Estrogen Beyond Reproduction 33:27 Cognitive Functioning and Long-Term Impact 33:50 Coaches' Perspectives on Eating Disorders 35:11 Fear of Healing and Weight Gain 36:19 Client Case Study: Long-Term HA 37:46 The Importance of Hormones for Overall Health 39:47 Challenges in Recovery and Maintaining Health 46:03 Community Support and the HA Society 52:15 Fertility Awareness and Charting 53:42 Empowerment Through Understanding Your Cycle 59:27 Fun Questions and Closing Remarks Follow Dani on Instagram: instagram.com/danisheriff Follow The HA Society on Instagram: instagram.com/thehasociety Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group
Discover your Meta Performance profile with our free Meta Performance (Accomplish the Impossible) Assessment. In just 15 minutes, you’ll uncover how you show up in work, leadership, and relationships — including your greatest strengths and blind spots. It’s a powerful tool for athletes, leaders, and anyone who wants to push beyond high performance. In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews Rosanna Tomiuk, an executive coach and partner at Novus Global, and former member of the Canadian Women's Water Polo Team. They discuss the importance of nutrition and overcoming societal pressures related to body image for female athletes. Rosanna shares her personal journey with nutrition and performance, highlighting the challenges and strategies she encountered. They delve into the concept of meta performance, a mindset that goes beyond high performance by exploring what individuals and teams are truly capable of. The episode offers insights into distinguishing between high performance and meta performance, the significance of character and growth, and how to handle failure constructively. Rosanna also explains Novus Global's services, including their assessment tools and transformational coaching approaches aimed at high performers across various fields. Episode Highlights: 01:23 Meet Rosanna Tomiuk: Executive Coach and Former Athlete 03:33 Rosanna's Nutrition Journey and Challenges 06:27 The Importance of Uncoupling Weight from Nutrition 10:48 Exploring Meta Performance Coaching 14:19 High Performance vs. Meta Performance 21:09 Personal Reflections and Overcoming Failure 28:19 Character and Leadership in Sports and Life 35:24 The Inevitable Suffering and How to Show Up 36:22 Beyond High Performance: Embracing Failure and Dreaming Big 37:13 Living an Impossible Dream: Personal Stories of Success 39:19 Meta Performance Coaching: Redefining Possibilities 45:15 The Role of Comfort and Growth in Achieving Fulfillment 48:28 Novus Global's Unique Coaching Approach 56:59 Fun Questions and Personal Insights 01:00:58 Empowering Female Athletes: Final Thoughts and Resources Follow Rosanna on Instagram: @rosannatomiuk For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds Check out WaveBye: DISCOUNT CODE for 15% off: LINDSEYCORTES Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES Visit WaveBye's Website: http://wavebye.co Follow WaveBye: @wavebyeinc on Instagram @wavebyeinc on TikTok @WaveByeInc on YouTube
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
#gardening Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 3: Fun questions (chatter spot) Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off orders https://www.azurestandard.com/ Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Root and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/ use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Azure Standard of https://www.azurestandard.com/ use code : Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/ Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
#gardening #podcastEmail your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 3: Fun questions (chatter spot) Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off orders https://www.azurestandard.com/ Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Root and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/ use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Azure Standard of https://www.azurestandard.com/ use code : Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/ Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/
"I spend a lot of time talking about customer obsession,” Liz Irving, CEO of Clarion Events North America, said in this episode of Trade Show Talk with host Danica Tormohlen. They discuss Irvings's extensive career in the exhibition industry—from her beginnings helping her father to her current role leading the fourth largest independent trade show company. She shares insights on Clarion's approach to leadership, culture, digital transformation, and sustainability. She also highlights the importance of customer obsession, innovation, and meaningful experiences. Additionally, there's an update on the current state of the federal budget and tariffs from Tommy Goodwin of Exhibitions & Conferences Alliance. 00:00 Introduction to Trade Show Talk 00:28 Meet Liz Irving, CEO of Clarion Events North America 01:23 Liz Irving's Early Career and Inspirations 05:04 Liz Irving's Leadership Journey 08:17 Clarion's Culture and Development Programs 13:22 Strategic Acquisitions and Integrations 16:37 Digital Innovation and AI at Clarion 19:26 Industry Involvement and Leadership Insights 23:45 Cion Cares: Giving Back to Communities 24:39 Challenges in Sustainability 25:31 Emerging Trends in Trade Shows 27:25 Growth Strategies for North America 29:33 Innovative Event Experiences 30:30 Personal Insights and Fun Questions 35:00 Advocacy Update with Tommy Goodwin 42:40 Conclusion and Future Episodes This podcast is brought to you by Trade Show News Network and sponsored by Marriott Guest Bio: Liz Irving, CEO, Clarion Events North America Liz's endless curiosity, desire for learning, and passion for building relationships infuse her responsibilities as the Chief Executive Officer of Clarion Events North America. With over 25 years of experience in the events industry, she has transformed businesses through her strategic vision, customer-centric approach, and dedication to deliver measurable commercial outcomes. In her current role, Liz oversees the strategic direction for Clarion's North American business, focusing on customer and behavioral insights, commercial effectiveness, digital platform development, and innovation. She collaborates with portfolio directors to identify growth opportunities that enhance existing events and develop new digital offerings. Liz's forward-thinking mindset ensures that both face-to-face and digital experiences evolve to deliver ever-increasing value for customers and communities. At the heart of Liz's leadership is a commitment to fostering a culture of employee engagement, collaboration, and innovation. She has built an environment at Clarion that nurtures inclusivity, creativity, and continuous improvement, empowering teams to deliver exceptional outcomes for customers. Recognizing the importance of a thriving workplace culture, Liz prioritizes initiatives that inspire trust, encourage diverse perspectives, and drive shared success. Her efforts have made Clarion a destination for top talent and a hub for industry innovation. Liz's passion for events began early, helping her father set up his local food distributor events. This hands-on experience sparked a lifelong interest in the industry. She later worked in roles with the Convention & Visitors Bureau during college before joining the corporate events world. Prior to Clarion, Liz spent 14 years at Reed Exhibitions in various marketing leadership roles, including overseeing the leading jewelry media brand, JCK. Liz earned her bachelor's degree from Niagara University, a master's degree from the University of New Haven, and a digital marketing certificate from Cornell University. She remains deeply connected to the industry, serving as the Chair of SISO's Marketing Special Interest Group, a member of SISO's Board of Directors and UFI- The Global Association of the Exhibition Industry Board of Directors. Liz is an active participant in the Women In Exhibitions Network North American Chapter and several Event Technology Advisory Boards. Outside of work, Liz is dedicated to her family and community. She volunteers with her sons' sports teams, managing communications and events, and is proud to call Connecticut home, where she lives with her husband, two boys, two dogs, and a cat. Bio: Tommy Goodwin, Executive Vice President for the Exhibitions & Conferences Alliance Tommy Goodwin is Executive Vice President for the Exhibitions & Conferences Alliance (ECA), the advocacy association for the business events industry. In this role, he leads ECA's work on behalf of the interconnected ecosystem of exhibitors, event and meeting organizers, suppliers, venues, and destinations that comprise the global business events landscape. Prior to joining ECA, Tommy spent more than 20 years leading social impact, member value, public affairs, and international engagement efforts for several globally recognized associations and corporations, including Oracle, AARP, and the Project Management Institute (PMI). Additionally, he was a research fellow at Harvard Business School focused on the international political and legal environment in which businesses and social enterprises operate. Tommy has a B.B.A. from The George Washington University, an M.B.A. from Auburn University, and a Postgraduate Diploma in European Union Law from King's College London. He also holds several certifications including a Project Management Professional from PMI, a Certified Meeting Planner from the Events Industry Council, and a Certified Association Executive from the American Society of Association Executives (ASAE). Recognized by The Hill in its list of association "Top Lobbyists" every year since 2020, Tommy was also named a "Leading Association Lobbyist" by CEO Update/Association TRENDS in 2023. He has also been elected as a Fellow by ASAE (2022), named an "Association Innovation Leader" by DCA Live (2022), received the "Industry Support Award" from Trade Show News Network (2022), and recognized as an events industry "Changemaker" by MeetingsNet (2022). Tommy currently serves on the advisory boards of Factum Global and The Iceberg. He is also a past president of the National Institute of Lobbying & Ethics and a past chair of ASAE's Executive Management Professionals Advisory Council and Advocacy Council. Bio: Podcast Host: Danica Tormohlen An award-winning journalist who has covered the trade show industry since 1994, Danica Tormohlen is VP of Group Content, Meetings, Sports, Travel for Informa Connect. In her role, she oversees content for Trade Show News Network, Corporate Event News, BizBash and Connect's portfolio of in-person events. These leading media brands publish websites, newsletters, social media channels, video, podcasts and online and in-person programming for the trade show, corporate event, association meeting, experiential marketing and exhibition industries. Tormohlen currently serves as president of the Women in Exhibitions Network North America chapter. She has been a speaker and moderator at major industry events, including the TSNN Awards, IMEX, IAEE, SISO, UFI, ESCA, DI and Large Show Roundtable — to name a few.
In this episode of Bonfire Conversations, I sit down with Emma Harvey, founder of Harvey Voices, one of the UK's leading voice talent agencies.Emma shares her journey from drama school to building a powerhouse agency representing some of the industry's most recognized voices. We discuss:- How Harvey Voices began and grew into one of the UK's top agencies- What Emma looks for when signing new voice talent- The rise of video games and performance capture in voice acting- The challenges and opportunities of AI in the voiceover industry- Practical advice for aspiring voice actors who want to break into games- Tips for directors and developers when casting and working with voice talent- Emma's hopes for the next generation of voice actors- And many moreThis conversation is an invaluable resource for anyone dreaming of a voice acting career, as well as for developers, casting directors, and fans curious about the people who help bring voices to life.
Episode Summary: In this insightful and uplifting episode, host James Cox sits down with UK-based electronic artist MarQ Electronica (aka Mark Dickinson) for an open conversation about music's healing power, battling depression, and creating during turbulent times. MarQ Electronica discusses his journey from band life to solo artistry, the nuances of electronic music, his creative rituals, and offers practical advice for aspiring musicians. The episode is filled with stories about musical discovery, cross-genre appreciation, and how music communities support one another through tough times.Key Topics:Mental Health & Music:James opens with a message about the importance of mental health and introduces the episode's sponsor, BetterHelp. Both James and MarQ Electronica reflect on how music is vital in facing life's ups and downs.MarQ Electronica's Story:From playing in bands to launching a solo career during the pandemic.The origins and meaning behind the artist name "MarQ Electronica".Growing up in Teesside and now living in Newcastle, England.UK Music Scene:The vibrant and diverse genres appreciated in the northeast of England — from metal to grime, house, and dance.Experiences performing at multi-genre venues and the inclusive spirit of UK audiences.Electronica vs. EDM:MarQ Electronica explains the differences, creative process, and the emotional depth that electronica brings to modern electronic music.Songwriting & Inspiration:Using personal and political struggles as songwriting fuel.The origin of his album Savage Times and single "Next to Nothing," focused on the challenges of the cost-of-living crisis.Balancing heavy lyrical themes with uplifting, danceable beats.Navigating COVID as a Musician:The challenges of lockdown, caring for family, and keeping creativity alive.Transitioning to virtual performances and leveraging platforms like TikTok.Creative Rituals:Insights into MarQ Electronica's studio set-up, workflow, favorite creative snacks and drinks, and his process for building tracks from sample packs.Musical Influences:Love for late-80s/90s dance, acid house, R&B, and artists like Janet Jackson, Eurythmics, Brand New Heavies, Human League, and Goldfrapp.The importance of keeping an open mind and exploring genres outside your comfort zone.Charity Projects:Involvement with Musicians Against Homelessness, collaborating with local artists and contributing to charity compilation albums.Fun Questions & Rapid Fire:Dream festival experiences.Karaoke favorites ("Don't You Want Me" by Human League).Music snobbery and promoting inclusivity in the music community.Vinyl vs. streaming, favorite beverages, and musical pet peeves.Upcoming Releases & How to Connect:MarQ Electronica teases upcoming music blending deep house, trip-hop, and grime influences, and invites listeners to follow him for new releases.Resources & Links:BetterHelp Offer: Get 10% off your first month: BetterHelp.com/MusicSpeaksMarQ Electronica's Music & Links:Website: marqelectronica.comSongWhip: Search "SongWhip MarQelectronica" for all streaming platformsLinktree: "linktr.ee/marqelectronica" for all media and socialsListener Takeaways:Keep an open mind to new genres—you never know what will resonate!Music and mental health go hand-in-hand; don't be afraid to seek help or express yourself through art.Community and collaboration are key in music, especially during hard times.Support independent artists by purchasing music directly when you can.Connect & Subscribe: Follow When Words Fail Music Speaks for more interviews, insights, and music discoveries.Remember: When words fail, music speaks.
If you've checked every box on your vision board and still feel empty, this one's for you. Coach Megan unpacks the Achievement–Validation Cycle—why high performers get trapped in it, how it creates identity crashes (even after a win), and the exact mindset shifts and daily system to break free. You'll learn her “parachute at the summit” analogy, a simple Power Five routine, and why working only on skills/behavior rarely fixes an identity-level problem. (And stay til the end for a special opportunity!!!)
Kaylee Felio sits down with Christian Lafferty and Cliff Honeycutt from the Chris Collins Group—industry thought leaders, coaches, and co-hosts of the Parts Hold Podcast. Kaylee, Christian, and Cliff dive deep into the evolving dynamics of dealership fixed operations, uncovering what makes parts managers uniquely equipped for leadership, how to break down dealership silos, and why embracing new sales channels like Amazon is a must for forward-thinking auto dealerships.Along the way, they draw thought-provoking parallels between parenting and leadership, highlight the power of exceptional customer experiences, and unpack the shifting dynamics of fixed operations. Blending industry insights with personal stories, offering a well-rounded look at today's automotive world and the exciting opportunities ahead.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit
Welcome back to the Whiskey Wisdom Podcast! Join co-hosts Tyler and Chris as they sit down with special guest Rob Cotter, a local trivia host in Wilmington. They dive into the complexities and enjoyment of drinking High West Rendezvous rye whiskey, reflect on various quirky brand marketing tactics, and discuss Rob's journey from an IT trainer to a beloved trivia host. They talk about the evolving trivia landscape, mixing traditional pencil-and-paper trivia with modern digital platforms, and share humorous stories from their experiences. Rob also opens up about the significance of creating a welcoming community through trivia and his journey of self-discovery. This episode is filled with laughs, insights, and even some emotional moments. Don't miss it!00:00 Introduction and Guest Introduction00:21 Whiskey Tasting: High West Rendezvous03:38 Trivia Talk: Rob Kotter's Journey06:05 The Evolution of Trivia Hosting08:04 Digital vs. Traditional Trivia09:51 Trivia Night Fun and Challenges14:13 Engaging Trivia Formats and Games23:03 Hosting Trivia: From Passion to Profession23:27 Nostalgic TV Shows and Game Shows25:11 The Evolution of Game Shows25:46 Taskmaster and Other Comedy Shows29:54 Creating a Welcoming Trivia Community31:35 Balancing Trivia Hosting and Personal Life34:41 Running Clubs and Fitness37:01 Final Thoughts and Reflections38:52 Fun Questions and Social Media44:17 Closing Remarks
In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper welcome digital transformation expert Tariq Munir to explore how AI and data are reshaping finance leadership. The conversation centers on the core message of Tariq's upcoming book, Reimagine Finance: A Guide to Leading in the Age of Data, AI and Digital, and how finance professionals can drive transformation without needing deep technical expertise. The episode emphasizes mindset shifts, the human role in AI adoption, and the practical use of digital twins and reasoning models in finance.Tariq Munir is a keynote speaker, writer, and digital transformation consultant with over two decades of experience working with Fortune 500 companies. Formerly with PepsiCo, Tariq recently transitioned to full-time entrepreneurship. His work focuses on empowering CFOs and finance teams to lead enterprise-wide digital transformations. He's also the author of the forthcoming book Reimagine Finance, scheduled for global release with Wiley.In this episode, you will discover:Why mindset, not technical expertise, is the key to digital transformation in finance.How AI is changing leadership expectations and essential skillsets.What digital twins are and how they can optimize finance processes.The challenges of applying reasoning models in financial AI use cases.Why critical thinking and human judgment remain vital in an AI-driven world.Tariq shared his inspiring transition from corporate executive to digital transformation leader, making this episode a compelling listen for anyone aiming for future-proof finance in the AI era. His reflections on leadership, his vision for human-centered AI adoption, and practical strategies like digital twins offer essential insights for finance professionals seeking to embrace innovation, drive change, and lead with purpose in an increasingly data-driven world.Follow Tariq:LinkedIn - https://www.linkedin.com/in/tariq-munirWebsite - https://www.tariqmunir.me/Join hosts Glenn and Paul as they unravel the complexities of AI in finance:Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[02:23] - Writing "REIMAGINE FINANCE"[03:45] - Key Takeaways For Finance Leaders[06:02] - Career Shift And Current Update[09:56] - AI And The New Breed Of Leaders[14:57] - Balancing AI And Human-Centricity[20:21] - Jobs And Technological Change[28:42] - Challenges With AI Reasoning Models[36:00] - Fun Questions & Episode Wrap-Up
Nothing Major turns one! Join John, Jack, Sam, and Stevie for the one-year anniversary episode as they celebrate 12 months of being on air, not being cancelled and somehow not being sick of each other. This week the boys are joined by Mark Ein, Tournament Director of the Washington DC Open and partner of the Washington Commanders, who shares his journey in tennis, what it takes to run a world-class tournament, and some unforgettable stories, including a special moment with Rafael Nadal. A big thank you for following, subscribing and listening to Nothing Major, here's to the future! 00:00 Introduction and Sponsor Message 02:22 Celebrating One Year of the Podcast 03:20 Favorite Moments and Guests 06:24 Goals for the Next Year 08:24 Discussing the Washington DC Tournament 10:34 Memorable Matches and Experiences 19:09 Interview with Mark Ein 20:03 Debating Tennis Strategies 21:05 Transforming the Tournament Experience 23:04 From Ball Boy to Tournament Owner 24:13 Challenges of Hosting Top Players 26:17 Player Requests and Tournament Logistics 30:11 Crossover Between Tennis and NFL Ownership 32:23 Memorable Matches and Player Interactions 39:04 Fun Questions and Personal Stories 44:52 Outro and Future Plans
The Great Cruise Catastrophe, Talking Animals & Jurassic Park Debate | Divinely Uninspired Podcast Welcome back to another episode of the Divinely Uninspired Podcast! In this summer-themed episode, Paul, Jeremy, and Penny dive deep into some wild topics. The gang discusses everything from allowances for children, summer activities, and the infamous Carnival Poop Cruise disaster. Paul brings up a controversial theory about whether animals used to talk, sparking a lively debate. They also touch on the authenticity of dinosaurs and the age of the Earth. To top it off, a Jurassic Park argument breaks out, and we ponder whether we'd visit a real-life dinosaur park. You won't want to miss this fun-filled episode filled with laughs, deep dives, and a bit of friendly banter. 00:00 Welcome to the Divinely Uninspired Podcast 00:19 Summer Plans and School Schedules 00:49 Allowance and Chores Discussion 03:31 Talking to Kids About Money 06:43 Annabelle and Paranormal Stories 14:51 Travel and Airport Experiences 22:45 Cruise Ship Incidents and Safety 30:15 Debating Carnival's Response to the Cruise Incident 31:11 The Infamous Poop Cruise: What Really Happened 35:34 Documentary Review: The Poop Cruise 45:22 Jurassic Park and Dinosaur Debates 54:26 The Age of the Earth and Science vs. Faith 1:02:16 Talking Animals and Biblical Interpretations 1:08:33 Closing Thoughts and Fun Questions
What's a 1031 exchange and how can you use it to make money in real estate? In this episode of Retail Retold, Chris Ressa sits down with 1031 exchange expert David Foster to demystify one of real estate's most powerful wealth-building tools. David, a seasoned Qualified Intermediary (QI), breaks down how 1031 exchanges allow investors to legally defer capital gains taxes when selling and reinvesting in real estate. From common pitfalls (don't call after the sale!) to best practices and market trends, David shares insider knowledge gleaned from decades of experience and thousands of transactions.Takeaways:A 1031 exchange allows investors to defer taxes on profits from real estate sales.Qualified intermediaries (QIs) are essential for facilitating 1031 exchanges.Documentation and compliance with IRS regulations are critical in 1031 exchanges.The best time to involve a QI is when a property is under contract for sale.Costs for QIs are generally reasonable and vary by location.Market conditions can significantly impact the effectiveness of 1031 exchanges.Investors should be aware of depreciation and its impact on taxable gains.The 1031 exchange has historical roots in supporting agricultural growth.Strategic asset selection is key to successful 1031 exchanges.Over-leveraging can lead to challenges in executing a 1031 exchange.Chapters00:00 Introduction to 1031 Exchanges04:57 Understanding the Role of a Qualified Intermediary09:32 The Process of a 1031 Exchange14:42 Cost and Value of 1031 Exchanges19:14 Market Trends and 1031 Exchanges24:19 Challenges and Lessons from 1031 Exchanges27:02 Fun Questions and Conclusion
In this episode, Ashish Rajan talks with Harry Wetherald, Co-Founder & CEO of Maze, about the reality of modern vulnerability management. They explore why current tools like CNAPPs can generate up to 90% false positives and how AI agents can provide a real solution by thinking like a security engineer to identify genuine, exploitable threats. Learn about the challenges of building your own AI solutions and how this new approach can eliminate noise and build trust between security and engineering teamGuest Socials - Harry's Linkedin Podcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter - Cloud Security BootCampIf you are interested in AI Cybersecurity, you can check out our sister podcast - AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(02:27) Who is Harry Wetherald?(04:45) The "Wall of Red": Why Security Tools Create 90% False Positives(06:21) The Mission: Solving Vulnerability Overload with AI(10:11) How an AI Agent Investigates a Vulnerability(16:09) The Hard Reality of Building Your Own AI Solution(18:14) Building for a Future of Evolving AI Models(20:00) What is the Role of an MCP (AI Copilot)?(27:31) Building AI Agents for Cloud Security(31:25) "Think Like a Hacker": Asking AI to Red Team Your Cloud(33:04) How AI Will Shape Security Programs in 2025 & Beyond(36:20) Fun Questions with HarryThank you Maze for sponsoring this episode.
Is Artificial Intelligence the ultimate security dragon, we need to slay, or a powerful ally we must train? Recorded LIVE at BSidesSF, this special episode dives headfirst into the most pressing debates around AI security.Join host Ashish Rajan as he navigates the complex landscape of AI threats and opportunities with two leading experts:Jackie Bow (Anthropic): Championing the "How to Train Your Dragon" approach, Jackie reveals how we can leverage AI, and even its 'hallucinations,' for advanced threat detection, response, and creative security solutions.Kane Narraway (Canva): Taking the "Knight/Wizard" stance, Kane illuminates the critical challenges in securing AI systems, understanding the new layers of risk, and the complexities of AI threat modeling.
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian, entrepreneur, lifelong athlete, and mother, speaks with one of her clients, Nicky. At just 16 years old, Nicky shares her journey of overcoming an eating disorder and transforming her relationship with food, exercise, and her body. Lindsey and Nicky discuss the confusion surrounding nutrition, the pressures on female athletes, and how Nicky's dedication and the right guidance led her to a healthier, more empowered life. They cover the impact of family, medical care, and the importance of enjoying life and social interactions while maintaining a positive mindset towards health and fitness. Nicky's story is a source of inspiration for anyone struggling with similar issues.Episode Highlights:01:22 Meet Nicky: A Journey of Transformation03:44 Nicky's Struggles with Eating Disorders05:50 The Impact of Nutrition Education08:30 Rediscovering the Joy of Exercise11:52 Recognizing Red Flags and Seeking Help16:01 Parental Support and Professional Guidance19:08 Nicky's Positive Transformations23:49 Mirror Reflections and Body Confidence24:42 Nutrition and Fueling the Body28:34 Medical Journey and Therapy Experiences33:20 Commitment to Recovery and Personal Growth41:49 Fun Questions and Final ThoughtsFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you struggling to implement robust container security at scale without creating friction with your development teams? In this episode, host Ashish Rajan sits down with Cailyn Edwards, Co-Chair of Kubernetes SIG Security and Senior Security Engineer, for a masterclass in practical container security. This episode was recorded LIVE at KubeCon EU, London 2025.In this episode, you'll learn about:Automating Security Effectively: Moving beyond basic vulnerability scanning to implement comprehensive automationBridging the Security-Developer Gap: Strategies for educating developers, building trust, fostering collaboration, and understanding developer use cases instead of just imposing rules.The "Shift Down" Philosophy: Why simply "Shifting Left" isn't enough, and how security teams can proactively provide secure foundations, essentially "Shifting Down."Leveraging Open Source Tools: Practical discussion around tools like Trivy, Kubeaudit, Dependabot, RenovateBot, TruffleHog, Kube-bench, OPA, and more.The Power of Immutable Infrastructure: Exploring the benefits of using minimal, immutable images to drastically reduce patching efforts and enhance security posture.Understanding Real Risks: Discussing the dangers lurking in default configurations and easily exposed APIs/ports in container environments.Getting Leadership Buy-In: The importance of aligning security initiatives with business goals and securing support from leadership.Guest Socials: Cailyn's LinkedinPodcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter - Cloud Security BootCampIf you are interested in AI Cybersecurity, you can check out our sister podcast - AI Cybersecurity PodcastQuestions asked:(00:00) Intro: Container Security at Scale(01:56) Meet Cailyn Edwards: Kubernetes SIG Security Co-Chair(03:34) Why Container Security Matters: Risks & Exposures Explained(06:21) Automating Container Security: From Scans to Admission Controls(12:19) Essential Container Security Tools (Trivy, OPA, Chainguard & More)(19:35) Overcoming DevSecOps Challenges: Working with Developers(21:31) Proactive Security: Shifting Down, Not Just Left(25:24) Fun Questions with CailynResources spoken about during the interview:Cailyn's talk at KubeCon EU 2025
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