Self propulsion of a person through water
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Nothing is scarier than getting held up by a man in scuba gear. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
3:54 Men's Golf Wins @ Pawley's Island/Women's Golf finishes 4th @ The Southern/Volleyball out to 8-1 start/Football takes down Jacksonville St in home opener11:21 Swimming & Diving head coach Morgan McCafferty previews her 2nd season leading the squad19:51 Former Eagle linebacker & country music recording artist Eric Lee Beddingfield talks about finding himself in his music & the release of his new single42:41 Maine preview w/audio from Black Bears head coach Jordan Stevens & QB Carter PeevySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ella Chafee (1945-2019) was a professional wheelchair athlete. She competed in the Paralympics three times in fencing, racing, and swimming. She was inducted into the Basketball, Swimming, and Track and Field Hall of Fame. For Further Reading: ELLA CHAFEE Paralympian Ella Chafee Dies at 74 Chafee inducted into Wheelchair B-ball Hall This month, we’re talking about Women of the Wheel – icons who turned motion into momentum and spun their legacies on spokes, skates and potter’s wheels. These women harnessed the power of the axle, pushing their crafts and professions forward through their works and lives. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures. Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones, Abbey Delk, Adrien Behn, Alyia Yates, Vanessa Handy, Melia Agudelo, and Joia Putnoi. Special thanks to Shira Atkins. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.
Welcome back to Beautifully Broken, where healing meets high performance. In this episode, I sit down with Dean Hall—an inspiring adventurer whose story blends tragedy, survival, and extraordinary feats. Dean's life was upended by the sudden loss of his wife and a severe cancer diagnosis. Instead of surrendering, he swam the entire 187‑mile length of Oregon's Willamette River, while living with active cancer. That grueling, frigid journey led to a radical remission—one medicine declared impossible.Dean then turned to forest bathing—walking and sleeping under ancient trees—to heal physically and emotionally. Through intentionally connecting with nature, including ice‑bath practice, he not only restored his body but resurrected his spirit. His path reframes traditional psychology around "BioWild," a nature‑rooted approach emphasizing flow, recharge, and giving from abundance. It's a story of resilience, purpose, and honoring your body's intelligence. Tune in for lessons on mindset, radical ownership of your health, and how to find healing in wild places.Episode Highlights[00:00] - Dean's life-changing swim and the shocking moment his leukemia seemingly vanished[02:16] - Holding two world records and the physical toll of cold, open water endurance swims[05:14] - The technique behind “total immersion” swimming and the deeper mindset required[10:23] - Losing his wife to a brain tumor and the raw truth about navigating profound grief[22:08] - Moving back to Oregon, rediscovering purpose, and a sixth-grade journal that sparked the dream[30:45] - Rebuilding from rock bottom—Dean's first swim back and the power of momentum[36:10] - The unexpected hero: Dean's 79-year-old dad joins him for the 187-mile river journey[51:26] - Radical remission: the first blood test results that stunned Dean's oncologist[58:08] - Healing in the forest: how nature, solitude, and emotion unlocked true recovery[1:08:13] - Introducing “BioWild Psychology”—Dean's nature-based model for lasting mental and emotional health[1:15:10] - A message for anyone facing illness: reclaim your identity and be your own advocateLinks & Resources:Dean's Website: https://www.thewildcureway.com/“The Wild Cure” book: https://www.thewildcureway.com/booksUpgrade Your HealthThe Biological Blueprint Course: https://www.beautifullybroken.world/biological-blueprintEarn 200 in BitCoin + Change your health BEAM Minerals: beamminerals.com/beautifullybrokenCode: BEAUTIFULLYBROKENLightPathLED: lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybrokenSilver Biotics Wound Healing Gel: bit.ly/3JnxyDD30% off with Code: BEAUTIFULLYBROKENStemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sports have always been more than just competition. For young athletes, the field, the court, or the pool becomes a place where discipline, teamwork, and perseverance are forged. But as much as we celebrate the victories, there's a hidden battle often overlooked: the fight to protect the body that carries the dream. The pressure to “get ahead” often pushes young athletes too hard, leading to injuries that can cost more than a season, they can cost a future. True success comes from prevention and care. Rest, good nutrition, and smart training may not be flashy, but they build the strength that lasts. Even setbacks like sprains or concussions remind us that healing takes time and patience. The greatest athletes aren't defined by early wins, but by resilience, passion, and the willingness to grow. The true goal goes beyond winning today's game. It's about protecting the gift of health, cultivating discipline, and building a foundation strong enough to carry dreams into adulthood. In sports and in life, the victories that last are the ones rooted in preparation, patience, and perspective. Dr. Mary Morgan McLeod is the host of Southern Remedy Kids & Teens and serves as an Assistant Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center. She provides trusted guidance on the health and well-being of children and adolescents, offering clarity on topics ranging from physical growth and development to mental health and lifestyle choices. Through her work, Dr. McLeod empowers families to make informed decisions that support lifelong health. On this milestone episode of Time Out with the Sports Doctor, I reflect on the journey of building this community on mindset, assets, and success. To celebrate this milestone, I had the opportunity to be the featured guest on Southern Remedy Kids & Teens with Dr. Mary McLeod. We discussed sports medicine, covering common youth injuries, the importance of early diagnosis and rehab, as well as prevention, training, and the vital role of conditioning and nutrition in long-term health. This conversation brings together the heart of why I started this podcast: to educate, empower, and equip others with tools for success both on and off the field. “Many times we focus so much on getting the athlete back to the field, and we're not really thinking long term about their health 10 or 20 years down the road.” - Dr. Derrick Burgess Topics Covered: (00:00:00) Celebrating 200 episodes of growth and gratitude (00:02:10) The career journey of Dr. Derrick Burgess (00:05:05) The role of UMC sports clinics for families and athletes (00:09:06) Gender differences in injuries (00:10:27) Are you more injury prone for turf versus grass? (00:11:26) Keys to injury prevention (00:13:45) Overuse injuries and their long term effects (00:15:50) When braces and KT tape help and when they don't (00:16:46) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:20:02) When to specialize in one sport (and when not to) (00:21:03) Swimming and cross-training for long-term strength (00:22:43) Recruiters seek overall athleticism (00:24:52) Healing ankle sprains the right way (00:27:51) Concussions and safe return-to-play steps (00:31:34) Why kids need extra care after fractures Key Takeaways: “You've been able to watch me grow, being able to watch me transform, and hopefully at the same time, being able to learn information to help you do the same.” - Dr. Derrick Burgess “It's amazing to just watch God orchestrate things and how His plan comes together through these episodes with the timing.” - Dr. Derrick Burgess “It takes everyone to really care for the athlete.” - Dr. Derrick Burgess “Many times during the season people completely forget about the weight room, but strengthening is important.” - Dr. Derrick Burgess “Swimming is a good sport for your cardiac workout and it helps you get a full-body workout.” - Dr. Derrick Burgess “The concussion is a sudden injury to the brain that usually leads to change of consciousness, but sometimes just mood changes, headaches, or sleeping disorders.” - Dr. Derrick Burgess Connect with Dr. Mary Morgan McLeod: Email: mmcleod@umc.edu Website: https://www.umc.edu/Faculty/Mcleod_Mary_M Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.
Send us a textFeeling inspired? Sign Up for a Free Goal Setting Guide Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest, email me!Stories from the Water is produced by http://254studio.comMusic credit:Epic Inspiration by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show
Jon Maccoll, the head coach of the Rutgers Women's Swimming and Diving team, is taking an idea from many other sports and bringing it to the pool. Maccoll has brought in a number of male swimmers as "practice swimmers" to train with the Rutgers women's team. While they are not technically a part of the NCAA team (Rutgers does not have a men's swimming program), they will train with the team and receive team gear. The men will compete in USA Swimming competitions, but they will have the same expectations as the women's team in terms of practice attendance and effort. Maccoll says this is commonplace in sports like women's basketball and is tired of losing recruits to programs that have men and women on the team.
Brett Hawke is back—now as Head Coach of swimming for the Enhanced Games. He talks about the bold move to join the Games, the signing of Ben Proud, athlete health vs. shortcuts, and why sprint events and new formats could change the sport.
How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice and without any fluff or distractions, so you can focus on what really matters for improving your swimming. HIGHLIGHTS AND KEY TOPICS: The fundamentals of swim technique, how to improve your technique, and common mistakes to avoidHow to use drills (including recommended drills) and how not to use them to improve your techniqueHow to improve your swim fitnessWorkout structure for beginner triathletes and swimmersExample workoutEquipment for beginner triathletes and swimmersDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner5/LINKS AND RESOURCES: Effortless Swimming Youtube ChannelAll swim-related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentBeginner Series 4 – Training structure and key principlesYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
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There was a bombshell announcement his week as Ben Proud retired from swimming with immediate effect and instead joined the Enhanced Games. On this extra podcast, Steve, Bob and Katie take a brief look at the issues that this raises.-------------------Review, subscribe, share on Apple, Google, Spotify or wherever you get your podcastsEpisode Artwork: Sharpfocus Pics---------------------Connect on social:- X @pullbuoy- Instagram @pullbuoyuk- Facebook @pullbuoyuk- YouTube
This week on Swimming with Allocators, Earnest and Alexa welcome Lara Banks, Managing Director at Makena Capital Management. Lara shares her journey from real assets to venture capital and offers an inside look at Makena's approach to manager selection, portfolio construction, and the evolving role of LPs. The discussion also covers the endowment model, the impact of AI and market shifts on venture and private equity, and the growing importance of grit, adaptability, and unique value for emerging managers. Listeners will gain insights into current challenges like illiquidity, the rise of secondaries, and the need for cross-pollination between venture and PE, as well as practical advice for building durable firms and navigating today's dynamic investment landscape. Don't miss this great conversation!Highlights from this week's conversation include:Lara's Career Path and Origin Story (1:14)Overview of Makena Capital Management (4:04)Changes in Venture Strategy and Market Dynamics (6:06)Investable Building Blocks Explained (9:14)Challenges for Allocators in Today's Market (10:18)Goals for 2025 and Manager Selection (16:02)Advice for Managers Navigating Market Cycles (22:36)What Makes a Great Growth Equity Manager (26:16)Cross-Pollination Between PE and Venture (28:16)Opportunities in Underfunded Founders and Growth Equity (31:34)How Emerging Managers Can Stand Out (34:02)Final Thoughts and Takeaways (36:51)Makena Capital is a ~$22B endowment-style investment firm founded in 2005 by alumni of the Stanford Management Company. Located on Sand Hill Road, Makena partners with world-class managers across asset classes with a legacy of early and ongoing investment in venture capital. Learn more at www.makenacap.com.Silicon Valley Bank (SVB), a division of First Citizens Bank, is the bank of the world's most innovative companies and investors. SVB provides commercial and private banking to individuals and companies in the technology, life science and healthcare, private equity, venture capital and premium wine industries. SVB operates in centers of innovation throughout the United States, serving the unique needs of its dynamic clients with deep sector expertise, insights and connections. SVB's parent company, First Citizens BancShares, Inc. (NASDAQ: FCNCA), is a top 20 U.S. financial institution with more than $200 billion in assets. First Citizens Bank, Member FDIC. Learn more at svb.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.
We've sat down at our little tables, taken out our Ronald McDonald notebooks, and prepared a fantastic spoken word piece (aka podcast) for all of you. Joined by returning friend Jane Altoids from Pacino Pod, we get into Spalding Gray and Jonathan Demme's masterpiece, SWIMMING TO CAMBODIA. We talk about Gray's modern conversational nature, go over his life and it's tragic end, his frank way of speaking and how he weaves in and out of life stories to war crimes of the US government, how much this film resonates in the current moment, morality as the movable feast, the cognitive dissonance of making a film about a genocide as it's happening (i.e. The Killing Fields), and so much more. This one was a really great conversation, Jane was fantastic, and we hope you all enjoy. Follow Jane Altoids: Pacino Pod https://twitter.com/staticbluebat Follow Altmania: https://altmaniapod.com https://estebannoel.com Support us on Patreon: https://patreon.com/altmania
Is traditional marketing facing an uphill swim? How much money have you lost in marketing that doesn’t work? Join Michelle Martin as she dives into Swimming Downstream by Judd Labarthe, a strategist who’s guided brands like Volkswagen, Mastercard, Nestlé, and Leica. Discover why he believes marketing is “broken,” driven by myth, opinion, and herd mentality - and how businesses can stop wasting money on tactics that don’t drive growth. Explore the evidence-based principles of winning new customers, building brand fame, and measuring true success. Judd also shares why CEOs - not just CMOs - must be part of the marketing conversation, and how AI could help or hurt the industry’s future. Hosted by Michelle Martin.See omnystudio.com/listener for privacy information.
Most triathletes and runners never actually find out how fast they can go. Not because they aren’t fit but because race day keeps going wrong.
Cette fois nous devions faire un podcast épilogue en guise de bilan final mais c'était sans compter la possibilité que la franchise reparte mais ça notre équipe en parlera après leur bilan à chacune et chacun, après des réflexions apportées par les questions de nos auditrices et auditeurs, et après une partie mythologique un peu à part avec Kimon, le webmaster du site eat the corn.Nous enregistrons le jeudi 19 juin 2025 il est 21h00 et l'agent Guigui est accompagné par ses bandits solitaires : Mehdi Achouche, Manu.e et Mara. Introduction de George Caudron.Musique de Mark Snow :Générique de The X-FilesBroken Promise (saison 11)Super Human Experimental Casual (saison 11)Fatal Error (saison 11)Slimed (Squeeze - saison 1)Mercutura (The Truth & the Light)Swimming Dead Daddy (Eve - saison 1)Swimming with Sharks (E.B.E. - saison 1)Not an option (Darkness Falls - saison 1)Forest Search (Pilot)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Michael Phelps BioSnap a weekly updated Biography.Within just the past few days, Michael Phelps has been front and center in both the sports headlines and boardroom buzz, demonstrating yet again the extraordinary reach of the worlds most decorated Olympian. Phelps ignited nationwide discussion with a lengthy and strongly worded Instagram post criticizing USA Swimming leadership during the 2025 World Championships. According to AOL Sports, Phelps targeted organizational management rather than athletes, citing poor operational controls, declining performance—he pointed out only 44 percent of possible medals at Paris 2024, the nations worst since 1988—and a lack of support for athletes. He proposed an independent review of the organization, an athlete-first approach, and grassroots investment, even stating he would be hesitant to let his own sons swim under current conditions. Phelps went so far as to say his previous letters to USA Swimming had been ignored, signaling a rift between the sport's greatest star and its governing body. Weeks earlier, he had amplified a post from Ryan Lochte practically holding a funeral for USA Swimming, and asked if the World Championships would finally be a wake-up call.The public reaction was swift. US Olympian Katharine Berkoff said candidly on the SwimSwam Podcast that Phelps and Lochte's critiques were annoying, though Lilly King gave a playful nudge on Instagram after the US women broke a relay world record, tagging Phelps and Lochte and joking that they were being quiet now. Phelps replied in apparent sarcasm, apologizing for having higher expectations for leadership and hinting that he knew when to stay in his lane—a masterstroke that had fans and insiders reading between the lines. Swimming World Magazine confirmed that amid this uproar, USA Swimming has just named Kevin Ring as its new CEO, and one of Rings first public remarks was that reaching out to Phelps is a top priority to restore the bond with alumni and learn from their experience.Away from the pool, Phelps continues his high-profile presence in business and entertainment. PR Newswire and SportsPro Media reported that Phelps and his wife Nicole were included among the star investors in Unrivaled, a fast-growing womens basketball league that just closed a $340 million valuation round led by Bessemer Venture Partners. Phelps was mentioned alongside sports titans like Serena Williams and Steph Curry, signaling his ongoing interest in major sports ventures.On social media, Sportskeeda reports that Phelps displayed his trademark Baltimore pride by hyping up the Ravens before their NFL season opener, sharing an Instagram story to rally support and even referencing team legend Ray Lewis visit to the game. The Times of India named Phelps the richest swimmer of 2025, with an estimated net worth of $100 million, fueled by sponsorships, speaking fees, and ongoing brand partnerships.Perhaps most telling for his long-term biographical story, these recent days have not just been about medals or legacy but about Phelps embracing a role as outspoken advocate, business mogul, social presence, and still a beloved son of Baltimore—speaking out, investing big, and making headlines in every lane. There have been no reports of new television appearances but the Olympic icon has not left the stage, just graduated to far bigger arenas. Any speculation about him backing away from the sport is countered by his vow to help USA Swimming—if they are willing to accept his call.Get the best deals https://amzn.to/3ODvOta
Narrator: Thomas Jones
Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the weeks news in the CrossFit Space. This week we talk about Rich Froning dropping his ultimatum, Events are programming Swimming again, are we ready for this, WZA So Cal announces workouts, Rogue Invites athletes, Plus we play another round of Fact or Fiction.
Welcome to episode 207 of Sports Management Podcast. Today's guest is former Swiss Olympic Swimmer David Karasek. David is the owner of Swimpros, a swim camp focusing a lot on the mental aspect of swimming, since that was something David struggled with himself. Get ready to learn: Why David used to choke under pressure Why tennis players are the mentally strongest athletes The power of visualization What he has learned from Michael Phelps and Roger Federer Why sport is so important for kids What his favorite animal is His favorite C-words And much more! Time stamps: 00:01 Guest Introduction & Background 01:19 Swim Pros Business Development 10:18 Mental Training Philosophy & Techniques 19:46 Athletic Performance Insights 25:35 Youth Sports Development 30:36 Personal Journey & Career Transition Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
In this heartfelt episode, I sit down with Laini to reflect on our recent retreat in the Azores. I share my experiences leading 16 incredible midlife women through a transformative journey on this breathtaking island. We discuss how this unique gathering created space for authentic connection, vulnerability, and personal growth as we collectively redefined what health and vitality mean in this season of our lives. Just a few things we discuss in this episode: The power of sisterhood: how women supporting women creates an environment where true transformation can occur. Embracing discomfort: how both international travel and vulnerable conversations pushed us all beyond our comfort zones in the most beautiful ways. Body wisdom over body criticism: how being in our bodies vs thinking about them led to deeper acceptance and appreciation. … and so much more. Learn more and listen here: https://graceandgrit.com/podcast-392 Have a listen, and if this episode and experience land for you, join the waitlist to be notified of 2026 Grace & Grit retreat opportunities! MENTIONED IN THIS EPISODE S.U.R.G.E. Immersive Experience *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com
We were drowning and now we're Swimming in the depths of Mac Miller's introspective 2018 record, the final album he'd release in his lifetime. We'll talk about the Pittsburgh native's EZ Mac days and his evolution from frat lyrics to his now-signature deeply personal jazz rap. Swimming features hits like What's The Use and Self Care that see Mac navigate addiction, complicated relationships, and the road to healing. The Mixtaper will teach us about several Larries, big hot dogs, and a petty zoo. Miller's impact and legacy will be an inspiration in music for ages to come.. how will we score this unique record? Brace yourself, because we'll never run out of Jet Fuel!Keep Spinning at www.SpinItPod.com!Thanks for listening!0:00 Intro3:05 About Mac Miller9:51 About Swimming16:33 Awards & Accolades16:57 Fact Or Spin18:11 He Rented A School Bus23:34 He Turned Down A Super Bowl Commercial27:43 He Had A Petty Zoo34:10 Fast Fire Facts: Pseudonyms41:28 Album Art43:42 Come Back To Earth46:22 Hurt Feelings48:49 What's The Use?50:07 Perfecto51:48 Self Care54:08 Wings55:01 Ladders56:34 Small Worlds57:57 Conversation Pt. 159:01 Dunno59:31 Jet Fuel1:00:49 20091:02:46 So It Goes1:04:37 Final Spin Hosted on Acast. See acast.com/privacy for more information.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about what to do if you think you're a non-responder to exercise, ways to improve leg strength when returning to cycling training, and how to hit your training numbers with an ever-moving FTP. As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with the topic of discussion in the email title or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. You can also sign up for the Matchbox Patreon and get priority placement for your submitted questions. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ The following was generated using Riverside.fm AI technologies Summary In this conversation, the hosts discuss the concept of non-responders to exercise, exploring the rarity of such individuals and the mental challenges they may face. They also address the transition from swimming back to cycling, emphasizing the importance of patience and gradual adaptation. Finally, they delve into the variability of functional threshold power (FTP) and its implications for training, highlighting the significance of both absolute power output and relative intensity in driving physiological adaptations. Chapters 00:00 Understanding Non-Responders to Exercise 10:45 Transitioning from Swimming to Cycling 16:09 Day-to-Day Variability in FTP and Training Adaptations
This week on Swimming with Allocators, it's time for another debate, discuss, and question episode as Earnest and Alexa dive into the complexities of venture capital from both LP and GP perspectives, focusing on how fund managers can differentiate themselves and the art of due diligence. They also discuss the realities of fund and startup failure rates, the evolving importance of marketing and narrative in VC, and the challenges smaller LPs face in achieving true diversification. Listeners will gain insights into what LPs look for when selecting funds, the significance of relationships and track record, and practical advice for navigating the ever-changing VC landscape. Recommended podcasts and resources round out the episode, offering further learning for aspiring allocators and fund managers. You won't want to miss this one!Highlights from this week's conversation include:VC Lab Applications & Emerging Manager Interest (0:26)Commitment and Self-Belief in VC (1:41)Honesty in Startup vs. Fundraising Pitches (5:02)Pitching Preferences: Deck vs. Conversation (7:24)Differentiation in GP Pitches (9:07)Barriers for New GPs & LP Slot Scarcity (14:59)Portfolio Construction & Venture Alpha (17:28)Marketing, Narrative Control, and Full-Stack VC Firms (19:51)Thought Leadership and Brand Building in VC (25:05)AI Concentration and Diversification Challenges (30:01)Differentiation for Emerging Managers (32:33)Host's Fund Plans: Stresswood (36:17)Lessons Learned & Must-Listen Episodes (38:58)Recommended LP-Related Content (41:36)Final Thoughts and Takeaways (43:33)Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.
Pastor Ben Atkins, preaching at Cork Church, Wednesday September 3rd 2025.If you were blessed by this message; and would like to donate to our ministry please visit:https://www.corkchurch.com/givingFor more information visit www.corkchurch.comStay connected:Facebook : https://www.facebook.com/corkchurch/Instagram: https://www.instagram.com/corkchurch/YouTube: https://www.youtube.com/corkchurch Hosted on Acast. See acast.com/privacy for more information.
Trans people in sports?! Huge if true. Republicans would have you believe this is a national emergency of the utmost unfairness, and for some reason a lot of otherwise good allies fall into the "well I just don't know about sports..." trap. So let's talk about where the origins of policing trans bodies in sports comes from (spoilers: it's literally the nazis), and how "unfair advantages" are actually what sports are all about. And let's talk about how trans women don't have those "advantages" anyway. You're gonna learn! Zoe Aurora Slater, former trainer of competing powerlifters and bodybuilders, joins us to discuss how everything has joy in it and a catch-22 in hell. What's the whip? ZOE AURORA SLATER Instagram: https://www.instagram.com/zoeslaterphotography TEXT VERSION https://www.tillystranstuesdays.com/2024/08/13/trans-people-in-sports/ FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) Bad Representation: Emilia Perez, Trans Kids and the Intake Exam, Gender Dysphoria, Hormone Replacement Therapy, Trans Trauma 2: Societal Gaslighting, Gendered Childhoods, Trans Body Hacking, One Year - Five Years Out and on HRT Retrospectives, Trans History 1: How and Why We Name Trans People in History, The 2022 US Trans Survey Report parts 3 - 4 REFERENCE MATERIAL World swimming bans transgender athletes from women's events - https://apnews.com/article/transgender-swimmers-new-rules-fina-world-governing-body-c17e99d3121fa964336458b57ae266f7 Want to be a pro basketball player? That's a tall order - https://www.washingtonpost.com/lifestyle/kidspost/want-to-be-a-pro-basketball-player-thats-a-tall-order/2015/10/28/52c1ce40-78ff-11e5-a958-d889faf561dc_story.html At 7'9", he's about to become the tallest college basketball player ever - https://www.cnn.com/2024/06/21/sport/olivier-rioux-tallest-college-basketball-player-cec/index.html Why Michael Phelps Has the Perfect Body for Swimming - https://www.biography.com/athletes/michael-phelp-perfect-body-swimming Ten ethical flaws in the Caster Semenya decision on intersex in sport - https://theconversation.com/ten-ethical-flaws-in-the-caster-semenya-decision-on-intersex-in-sport-116448 Explained: The gender controversy miring women's Olympic boxing - https://www.rte.ie/news/primetime/2024/0731/1462837-explained-the-gender-controversy-miring-womens-olympic-boxing/ False accusations surrounding Olympic boxer highlight debate around gender and sports - https://www.pbs.org/newshour/show/false-accusations-surrounding-olympic-boxer-highlight-debate-around-gender-and-sports J.K. Rowling Invents A Trans Olympian To Get Mad At - https://defector.com/j-k-rowling-invents-a-trans-olympian-to-get-mad-at?giftLink=6afdf0d572fc26922a8c8efbc8862dd0 The Humiliating Practice of Sex-Testing Female Athletes - https://www.nytimes.com/2016/07/03/magazine/the-humiliating-practice-of-sex-testing-female-athletes.html The Nazi-Era Myth Behind Olympics Gender-Testing Rules - https://time.com/6998445/nazi-myth-olympics-gender-testing/ Discrimination against trans Olympians has roots in Nazi Germany - https://www.vox.com/culture/364032/trans-athletes-olympics-2024 Tested podcast: a surprising history of women's sports - https://www.tested-podcast.com/ Lady Ballers - https://en.wikipedia.org/wiki/Lady_Ballers The Behind-the-Scenes Journey of The Daily Wire's Trans-Panic Sports Movie Disproves Its Entire Thesis - https://www.themarysue.com/ben-shapiro-admits-the-daily-wires-transphobic-movie-lady-ballers-is-nonsense/ Lance Armstrong doping case - https://en.wikipedia.org/wiki/Lance_Armstrong_doping_case Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social
Narrator: Thomas Jones
Season 4 of the Midtown Madness Podcast is brought to you by Two Men and a Garden! That's right they are fueling this podcast with not only delicious pickles, but salsas and most recently Harissa sauce. They are the real deal! Their products are delicious and more importantly local to St. Louis. You can pick up their many products at any local grocery stores or online where they ship nationwide!
Join the Free 3-Day Dream Summit Oct 10–12 We'd rather stay stuck than release an issue, because we are embarrassed about what we are releasing. Today's dreams take us from that point of delaying healing right through to release. Dreams use gross symbolism because that is perfect to make the point. Join our 3-Day Dream Summit Oct 10-12 https://www.dream-analysis.com/freesummit Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses Download Free dictionary: https://www.dream-analysis.com/ Submit your dream: https://www.dream-analysis.com/podcast Show Archives: https://www.dream-analysis.com/podcasts/ Dreams on today's show Amanda Pushes the Pee Away (holding on) The Enormous Wellness House (not there yet) Peru Baptism & Birthmark (bless) Swimming, Pooping & White Patent Loafers (release)
Send us a textFeeling inspired? Sign Up for a Free Goal Setting Guide Join me at The Water's Edge!Want to watch? Episodes now available on YouTube!Questions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by http://254studio.comMusic credit:Epic Inspiration by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show
In this episode of "God and Our Dogs," host Meg Grier welcomes Dave Bevero, renowned breeder and trainer of British and Irish Labrador retrievers, and host of the Global Retriever Podcast. Dave shares entertaining stories about his early bird dogs, offers expert advice on conditioning and training hunting dogs, and discusses the importance of steadiness, boundaries, and teamwork between dogs and their owners. The conversation draws insightful parallels between dog training and spiritual growth, encouraging listeners to reflect on their own relationships with God. 00:00 - Introduction & Show Overview 00:28 - Meet Guest Dave Bevero (Global Retriever Podcast, Waterstone Labradors) 00:56 - Dave’s Background & Celebrating Texas Dove Season 01:23 - Cowboy: A Memorable Bird Dog Story 02:32 - Conditioning Dogs for Hunting Season 02:57 - Training in Hot Weather & Year-Round Drills 03:16 - Swimming & Conditioning Tips 03:35 - Advice for South Texas Dog Owners 03:58 - Importance of Dog’s Weight & Fitness 04:37 - Parallels: Dog Training & Spiritual Growth 04:56 - The Value of Steadiness in Hunting Dogs 05:14 - Why Steadiness Matters: Safety & Success 05:32 - How to Train Steadiness (Drills & Boundaries) 06:08 - Teaching Boundaries for Dogs 06:23 - Boundaries & Safety (Dogs and People) 06:42 - Training for Marked vs. Blind Retrieves 07:04 - Using Whistles & Hand Signals 07:29 - Whistle Commands Explained 08:07 - Teamwork: Handler & Dog Communication 08:48 - Spiritual Parallels: Listening for “Whistles” in Life 09:11 - Choosing the Right Hunting Dog: Research & Pedigrees 09:58 - Health, Genetics, and Breeder Standards 10:18 - Temperament & The “On/Off Switch” 10:35 - Stress, Balance, and Dog Wellbeing 11:07 - Applying Dog Training Lessons to Life 11:30 - Thought to Ponder: “Couch Potato Christian?” 11:56 - Closing Remarks & Where to Listen 12:18 - Social Media & Next Episode Preview Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 08/30/25 See omnystudio.com/listener for privacy information.
Episode Notes Humanity is drowning in an ocean, and there's no hope but for one rescue boat. But it's from a foreign nation. Reaching out a hand seems scary, for it means being rescued into a completely new life, joining a new Kingdom. Many have decided to choose the alternative: Swimming aimlessly in an ocean, ignoring the rescue boat, knowing in the secret heart that things won't get better. Will you wait until your arms get tired, or use what little strength you have left to call for rescue? In this devotional, we discuss the nature of God's Kingdom, and how He pursues us. Support Rise on Fire Ministries by contributing to their tip jar: https://tips.pinecast.com/jar/rise-on-fireRead transcript
Australian sprinter Jamie Jack joins Social Kick fresh off a breakout season! We talk sprint training at St. Peters with Dean Boxall, racing the 50 free, working alongside Cam McEvoy, and the mindset behind becoming one of the world's next great sprinters.
Jelle Geens is the reigning Ironman 70.3 World Champion, a three-time Olympian, and has multiple big wins across the World Triathlon Championship Series, T100 World Tour and Ironman 70.3 on his resume. We discuss Jelle's training in great detail in this episode, and we also cover other bits and pieces like his new training environment on the Gold Coast, how his training and life have changed since having a daughter, and tourism tips for Belgium. HIGHLIGHTS AND KEY TOPICS: How Jelle got into triathlon, his short-course racing career, and his three Olympic experiencesTransitioning from short-course to middle-distance racing, getting used to the TT-bike, and Jelle's first (unsuccessful) DIY bike fitComparing the squad training environment in Girona with in-person coaching to more independent training with remote coaching (under Ben Reszel) on the Gold CoastJelle's training structure overall, and specifics across swim, bike and run (including typical key sessions)A breakdown of a full training week in preparation for T100 LondonHow Jelle tapers into races, and recovers after themJelle's Ironman and Kona plansNEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training PlanDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.The shownotes for today's episode can be found at www.scientifictriathlon.com/tts470/LINKS AND RESOURCES: Jelle's Instagram, and results pages on the PTO (middle and long distance) and World Triathlon (short-course)WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: World Champions keep things simple: training masterclass with Joel Filliol | EP#172Joel Filliol | EP#409Solveig Løvseth - Olympian and the fastest Ironman debut in history | EP#466Frederic Funk | EP#380You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training Plan
Josie Long presents a showcase for delightful and adventurous short documentaries and makes her escape as we hear stories of running away, flight and car chases.From breaking away to disappearing into escapism - we hear the tale of a narrow escape as three young Australian men desperately try to manoeuvre themselves out of trouble, alongside the story of a 93 year old wing walker getting lost in the clouds.The items featured in the programme are:Swimming in Snafu Produced by Meagan PerryRiver Guard Feat. Laura BartonDrive for Portugal Produced by Leo HornakHead in the Clouds Produced by Sara ParkerRoad Warriors Produced by Bob Carlson Originally featured in Unfictional http://www.kcrw.com/etc/programs/uf/uf111202the_road_warriorsSeries Producer: Eleanor McDowall A Falling Tree Production for BBC Radio 4RptProducer: Eleanor McDowall A Falling Tree Production for BBC Radio 4.
Football starts this weekend, but it's not every day we have a world champion in Mississippi. That's what 17-year-old Rachel McAlpin of Brandon is after the world junior swimming championships in Romania last week. Of course, there's also a football discussion, including the big State-Southern Miss game in Hattiesburg and what T.C. Taylor has in mind for an encore at Jackson State.
This week on Swimming with Allocators, Earnest and Alexa welcome Vishnu Amble, Founding Director, Trustee, and Investment Committee Member at GreenBear Group. Vishnu shares insights from his global investment career, discussing his transition from traditional finance to leading a mission-driven family office. The conversation explores the importance of building strong networks, lessons from backing both startups and fund managers, and the critical role of alignment and long-term relationships between LPs and GPs. Vishnu also highlights the impact of technology and outsourcing on investment efficiency, offers perspectives on energy and infrastructure trends, and emphasizes the need for persistence, clear objectives, and risk management. Key takeaways include the value of genuine partnerships, adapting to market cycles, the continued opportunities within the US innovation landscape, and more. Highlights from this week's conversation include:Vishnu's Career Journey: From Engineering to Finance (1:13)Global Perspective & LP Value Proposition (4:14)Manager Selection & Partnership Approach (6:31)LP Community & Tech Solutions (10:37)Diligence & Risk Tolerance Evolution (12:18)What Vishnu Looks for in Fund Managers (14:00)Fundraising Challenges in Thematic Funds (16:19)LP Alignment & Fund Composition (20:00)Building Relationships in the Age of AI (23:13)Tech, Costs, and Human Capital (24:18)Opportunities for Early Stage Investors (27:18)Historical Lessons & U.S. Market Endurance (28:55)Final Thoughts and Takeaways (31:06)GreenBear Group LLC is a single-family investment office and mission-driven philanthropic organization focused on fund partnerships, direct investments, and GP seeding. With over 20 years of global experience and deep conviction in values-aligned capital, GreenBear supports exceptional fund managers and founders advancing economic access, sustainability, and innovation.Silicon Valley Bank (SVB), a division of First Citizens Bank, is the bank of the world's most innovative companies and investors. SVB provides commercial and private banking to individuals and companies in the technology, life science and healthcare, private equity, venture capital and premium wine industries. SVB operates in centers of innovation throughout the United States, serving the unique needs of its dynamic clients with deep sector expertise, insights and connections. SVB's parent company, First Citizens BancShares, Inc. (NASDAQ: FCNCA), is a top 20 U.S. financial institution with more than $200 billion in assets. First Citizens Bank, Member FDIC. Learn more at svb.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only.
Living in Bend, Oregon, our host John O'Sullivan has gotten to know some extraordinary young athletes, none more so than our two guests today, Slater de Brun and Campbell McKean. He has know both boys since elementary school, and had the privilege of coaching Slater for 5 years in soccer before he went full time into baseball. Slater was recently the 37th overall pick in the Major League Baseball draft, and signed a multi-million dollar contract with the Baltimore Orioles. Campbell is the US National Champion in the 50 and 100 meter butterfly, and recently won a bronze medal in the World Championships in Singapore. He will be swimming for the University of Texas in Fall 2025. Both boys, only age 18, have already achieved so much for their age, and it is worth exploring as there is so much misinformation out there regarding what it takes to be a truly elite youth athlete, not just a kid with the word "elite" on their uniform. How was their childhood different from peers? How did their parents support their dreams and their journey? What did they give up to get to the top? How do they approach practice and competition? How do they tune out the outside noise? How it's not all glitz and glamor on the path of excellence. What is their best piece of advice for young athletes who are driven to reach the top of their sport? And so much more. Parents always talk about how their kid has all this ability, and so many love to throw around the word elite, but as you will learn from two truly high achieving 18 year olds, ability might get you in the door, but it takes so much more to be a truly elite youth athlete. Connect with Campbell: https://www.instagram.com/campbell.mckean Connect wth Slater: https://www.instagram.com/slaterdebrun/ BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you? We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
This week's episode kicks off with the very exciting news that Rheannon's youngest, now nick-named Bam Bam, has started crawling. It is a whole new world with now both kids being mobile in Rheannon's house. Tamara finds herself making the rules while baby-sitting, and it getting used to being the one to make and enforce rules. Tamara went swimming with three kids, and at one point was racing two of the older kids. Although she warned the kids to avoid the other people in the pool. It mostly worked out, but Tamara was too busy beating the two kids swimming that she isn't exactly sure. Rheannon has made a mistake of buying too many carrots at the store, and we are hearing in real time just how her wife is planning on cooking all those carrots. Both Tamara and Rheannon think they will win at the driving range. They will have to go to Top Golf to settle this. It will surely go downhill fast, much like this episode.
Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week the day we have all been waiting for arrived. Quad zero roulette has made its way to the Las Vegas Strip. While a lot of people don't pay attention to the odds, this isn't good. Find out how it is being implemented, the "bonus" aspect and why you should avoid this new game with the equivalent of four zeros. In other news the newest Vegas casino Cadence Crossing is progressing fast. We show you what it looks like right now. We also discuss: the $49 AYCE brunch "deal" at STK, the Holiday Inns of Vegas, Fitzgerald's circa 1993, having a rough Vegas night and where you can buy the amazing statues of Mirage. Episode Guide 0:00 What the hell happened at 4am? 0:50 Rough first day working on the Strip 2:23 Swimming in the Venetian canals 4:02 $49 AYCE brunch at STK - Is this a deal? 5:48 The best states to live in - Nevada is ranked where? 7:16 Bazaar Meat's interesting auction 8:42 How to buy Mirage's art work including the famous statues 10:55 Cadence Crossing construction update - Newest Vegas casino 12:10 The Holiday Inns of Las Vegas 13:16 A look at Fitzgeralds circa 2003 14:07 Rio closes financing for renovations 15:44 0000 roulette arrives on the Strip 17:10 How 0000 odds compare to previous versions of roulette Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!
Beaches along the East Coast are closing this week due to dangerous surf and rip currents brought on by Hurricane Erin in the Atlantic. Greg Dusek, Ph.D., senior scientist at the National Oceanic and Atmospheric Administration, talks about the storm's path and offers survival tips for rip currents ahead of the storm's impact.
She does wear a shark repeller.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Luca Zenti is a coach and data analyst for the UCI Women's WorldTour team UAE Team ADQ, and a triathlon coach working with Kate Waugh, Gregory Barnaby, Seth Rider and Max Stapley. In this interview, we discuss the training and the (ever-increasing) race demands in women's cycling, as well as bike training for triathletes, with examples from Kate Waugh's and Gregory Barnaby's preparation for T100 London. HIGHLIGHTS AND KEY TOPICS: Luca's coaching style and training principlesA look back at the Tour de France Femmes, including highs and lowsWhat does it take to win a mountain stage, a bunch sprint, or win from a breakaway in women's cycling in 2025? (Luca shares the exact numbers)Comparing the performance level and the training of WorldTour cyclists with top professional triathletesKate Waugh's and Gregory Barnaby's key training weeks and key sessions in the leadup to T100 LondonAdvice for age-group triathletes on how to improve triathlon bike performanceNEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training PlanDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.The shownotes for today's episode can be found at www.scientifictriathlon.com/tts469/LINKS AND RESOURCES: Luca's InstagramEndure: Mind, Body, and the Curiously Elastic Limits of Human Performance - book by Alex Hutchinson (recommended by Luca)Endurance Training - Science and Practice (2nd edition) - book by Iñigo Mujika (recommended by Luca)WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Anna Kiesenhofer – Olympic Champion | EP#454 - Anna is the road race Olympic Champion from Tokyo 2021Dajo Sanders, PhD | EP#384 - Dajo is a coach at Ineos Grenadiers and a sports scientist with Maastricht UniversityJohn Wakefield of Red Bull BORA hansgrohe – cycling coach and bike fitter | EP#465 - John provides lots of insights from one of the biggest World Tour teams in cyclingYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training Plan
Brandon and Nick are officially best friendsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak
Your child says, “I want to quit.” Soccer. Piano. Swimming. Art. Should you let them? There’s a magic confidence threshold in every skill - and most kids give up just before they reach it. In this episode, Dr Justin and Kylie Coulson unpack why kids quit, the role of motivation and relationships, and how to help them push through frustration without forcing them into misery. You’ll learn how to balance empathy with encouragement so your child develops grit, resilience, and the joy of mastery. KEY POINTS Every skill has a “confidence threshold” — the point where hard work starts to feel rewarding. Kids often want to quit in the “valley” before reaching this threshold. Motivation matters: autonomy and relationships increase persistence. Plateaus in progress are normal and often occur right before breakthroughs. Distress tolerance is a life skill - avoiding discomfort robs kids of resilience-building experiences. Angela Duckworth’s “Don’t quit on a hard day” rule helps kids make decisions in a calm emotional state. QUOTE OF THE EPISODE “When we rescue kids from every struggle, we rob them of the chance to discover they’re more resilient than they think.” – Dr Justin Coulson RESOURCES MENTIONED Angela Duckworth’s research on grit The Dunedin Study Dr Justin Coulson’s “Anti-Fragile” resilience keynotes ACTION STEPS FOR PARENTS Check the motivation – Was this activity your child’s choice or yours? Aim for the threshold – Encourage them to reach basic competence before deciding to quit. Build social connections – Support involvement where friendships are part of the activity. Talk about plateaus – Normalise slow progress and help them see it’s temporary. Adopt the “hard day” rule – No quitting right after a loss or tough session. Sit with discomfort – Model staying calm and present when challenges arise. See omnystudio.com/listener for privacy information.
Joe Warne, PhD, is a researcher at the Technological University Dublin. Joe is a main driver behind the Sports Science Replication Centre, that aims to replicate studies in the field of sports science to critically evaluate the quality and validity of the research. Joe and his team recently published a large-scale study showing that only 28% of randomly selected studies could be replicated, which has led to great concerns regarding the quality and methodology in sports science, and could impact how we view and consume science. HIGHLIGHTS AND KEY TOPICS: What are the replication concerns in sports science, and why does it matter? How can coaches and athletes navigate scientific research, given the methodological issues that exist? How to discern between more and less credible findings in sports scienceThe underlying issues: publication bias, underpowered study designs, and questionable research practicesThe way forwardDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/tts468/LINKS AND RESOURCES: Joe's ResearchGate profileSports Science Replication Centre websiteReplication concerns in sports and exercise science: a narrative review of selected methodological issues in the field - Mesquida et al. 2022Estimating the Replicability of Sports and Exercise Science Research - Murphy et al. 2025Publication bias, statistical power and reporting practices in the Journal of Sports Sciences: potential barriers to replicability - Mesquida et al. 2023On the replicability of sports and exercise science research: assessing the prevalence of publication bias and studies with underpowered designs by a z-curve analysis - Mesquida et al. 2025A scoping review of the transparency, reporting practices and methodological rigor of meta-analyses published in Sports Medicine - Mesquida et al. 2025prevalence, reporting practices, and methodological quality of a priori power analyses in sports and exercise science research - Mesquida et al. 2025WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Manuel Sola Arjona – The Nature of Training and complexity science | EP#437Balancing the art and the science of endurance training with Susan Sotir, PhD | EP#167The Skeptic's Guide To Sports Science with Nicholas Tiller, PhD | EP#239You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.
Jasun Horsley is the author of many books, including Seen & Not Seen, Prisoner of Infinity, 16 Maps of Hell, and Big Mother, which examine how popular culture, politics, occultism, science, and pseudo-spirituality all overlap on a covert, multigenerational social-engineering continuum that includes secret societies, intelligence agencies, and organized crime networks. His own Children of Job podcast can be found on Substack and iTunes. Jasun currently keeps goats and chickens and tends grapes in Galicia, Spain, while reading about Jesus. He describes himself as a lifetime truth-seeker and "hell-mapper” and he does not use AI programs. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger
On this week's episode, journalist and podcaster, Sam Sanders (The Sam Sanders Show, Vibe Check), is back to chat about melted tubas, tote bag types, Erykah Badu, and so much more!Listen to the Sam Sanders Show episode with Linda Holmes and Ronald Young Jr.!Listen to Vibe Check!Sam Sanders on Substack!Linda Holmes on The Flophouse!See Jordan at Cape & Cowl Con on August 24th!Donate to Al Otro Lado, any amount helps right now.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!