Podcasts about Earth

Darkness Radio presents Supernatural News/Parashare: Storming The Castle & Haunted Masks Edition w/Mallie Fox ! This Week, Mallie tells us why the Grinch may visit her kids, and she have to choose between an ancient battering ram and a haunted mask for Christmas! A mystery object comes between the Earth and 3I/ATLAS!  AI Deathbots are letting people "speak to the dead", but is it really healthy? We discuss! Bigfoot crosses the road in Pennsylvania (there must have been a Wawa on the other side), and we tell you why everyone in one Buffalo, NY neighborhood is frantic about Breakfast!  Humans used to sleep in two parts!  Find out how that sleep cycle could benefit you!  Read the article here: https://www.unexplained-mysteries.com/news/391766/humans-used-to-sleep-in-two-parts-first-sleep-and-second-sleep# Didn't quite understand that "Simulated Universe" theory thing on the show? check out the full article here: https://www.unexplained-mysteries.com/news/391754/researchers-mathematically-disprove-simulated-universe-theory# Check out all things Mallie here:  https://www.paranormalgirl.com/ Mallie has been spreading her wings and featured as a researcher and talking head on Strange Evidence on the Science Channel!  You can stream it on demand on Discovery + or on Max!  Get Max here:   https://bit.ly/469lcZH Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis #malliefox #paranormalgirl #strangeevidence #supernaturalnews  #parashare  #ghosts  #spirits   #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija    #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience 

In this episode of The President's Daily Brief: A rare look inside the paranoid world of Vladimir Putin. Investigators have uncovered that the Russian president operates from three nearly identical offices—built to conceal his true whereabouts, even from his own government. Twin bombings in India and Pakistan have both sides trading blame, threatening to reignite one of the world's most dangerous rivalries. Plus—a quiet diplomatic rift between Washington and London. The U.K. has suspended parts of its intelligence-sharing with the U.S. over concerns about America's recent boat strikes in the Caribbean. And in today's Back of the Brief—China says its stranded astronauts are in good condition after space debris forced them to delay their return to Earth. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Debt Relief Advocates: Learn what debt reduction you may qualify for. Go online and visit https://DRA.com  American Financing: Call American Financing today to find out how customers are saving an avg of $800/mo. NMLS 182334, https://nmlsconsumeraccess.org - APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1881 for details about credit costs and terms. Visit https://www.AmericanFinancing.net/PDB BUBS Naturals: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code PDB at https://Bubsnaturals.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Planetary Society heads to TwitchCon 2025 to explore how scientists and educators use livestreaming to share the excitement of discovery. We begin with Moohoodles, one of Twitch’s pioneering space science streamers and co-host of the live panel “The Planetary Society: Space, Time, and You.” She explains how she built a thriving community around astrobiology and space exploration long before Twitch even had a Science & Technology category. Then we share moments from the panel, featuring a special video message from Bill Nye, CEO of The Planetary Society, and highlights of how livestreaming helps inspire new audiences to look up. At the Science & Technology Meet and Greet, Sharkg33k and Paleontologizing explain how their streams connect life on Earth to exploration beyond our planet. Later, Jack Kiraly, The Planetary Society’s Director of Government Relations, joins the show for a Space Policy Update on Jared Isaacman’s renomination as NASA Administrator, examining what it could mean for the agency’s leadership and direction. The episode wraps up with What’s Up with Bruce Betts, The Planetary Society’s chief scientist, celebrating the third anniversary of the end of the LightSail 2 mission and sharing a new random space fact. Discover more at: https://www.planetary.org/planetary-radio/2025-twitchconSee omnystudio.com/listener for privacy information.

Marty sits down with Dr. John Lott to discuss why gun registries fail to solve crimes, how media misrepresents gun violence data, the ineffectiveness of assault weapons bans, and the massive funding disparity between gun control research and gun rights advocacy. John on Twitter: https://x.com/JohnRLottJr Crime Research: https://crimeresearch.org/ More Guns, Less Crime: https://www.amazon.com/More-Guns-Less-Crime-Understanding/dp/0226493660 Con Control Myths: https://www.amazon.com/Gun-Control-Myths-politicians-botched/dp/B08C95PD1K STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/TFTCBitkey20 Unchained https://unchained.com/tftc/ Obscura https://obscura.net/ SLNT https://slnt.com/tftc CrowdHealth https://www.joincrowdhealth.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/

RHLSTP #588 - Edmund Hilary's Yeti Rucksack - Rich is upset about the things his wife is saying about him in her show, but never mind, he's being visited by the crew from the Cryptid Factor, Rhys Darby, Dan Schreiber and the mysterious Buttons. They chat about ghosts (a lot, given they've said they don't really talk about that), Rich trying to kill the Loch Ness Monster and what the Loch Ness Monster might actually be, whether an alien spacecraft is on the way to conquer Earth (you'll probably know one way or the other by the time this goes out and I for one welcome our alien overlords), the incredible rise of New Zealand comedians, which podcast is Dan's proper one, Button's hob-nobbing with Prime Ministers and rugby players, the improvised scenes in Flight of the Conchords and making out with Scully and why did Rich need to apologise to Rhys? - will there be time to find out?Listen to the Cryptid Factor here (or wherever you get your podcasts) - https://open.spotify.com/show/6N8YaO6bqGr7RtCMovP4HLSee RHLSTP live - https://richardherring.com/gigsSUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

On today's show, we are joined by Georgia Football legend, College Football expert, and host of the "See Ball, Get Ball" Podcast David Pollack to discuss a wide range of topics as Georgia gears up for a playoff push and a potential College Football Playoff run. We discuss Georgia's place in the national championship picture, matchup advantages in the big Georgia - Texas game this weekend, and what factor will ultimately decide who emerges victorious in that big SEC showdown Between the Hedges. After that, we dip back into the listener mailbag to answer more of YOUR biggest Georgia Football (and basketball) questions! __________________________________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

//The Wire//2300Z November 11, 2025////ROUTINE////BLUF: VBIED ATTACK STRIKES ISLAMABAD, 12X FATALITIES REPORTED. RIOTS BREAK OUT AT UC BERKELEY AT STUDENT EVENT. WHITE HOUSE ANNOUNCES ECONOMIC INITIATIVES. SOLAR FLARES PROMPT SPACE WEATHER WATCHES FOR THE NEXT FEW DAYS.// -----BEGIN TEARLINE------International Events-Global: Several Coronal Mass Ejections (CMEs) from the sun were reported yesterday, which are expected to result in the observance of aurora at lower latitudes than normal tonight and possibly the next few days. The National Weather Service (NWS) issued a G4 (Severe) Geomagnetic Storm Watch this morning, which is valid for this evening into tomorrow.Analyst Comment: This is nothing to freak out over, but still something to keep in mind just in case power outages strike some areas. Interference with radio communications should also be expected as well, particularly shortwave frequencies. When solar weather is more active (as it is right now), weird things tend to happen, which are nearly impossible to predict. In practical terms, this usually means that people living at lower latitudes can see the Northern Lights, but what people can't usually see is the interference, fluctuations, and anomalies that this kind of thing causes with anything that relies on electricity to function.These CMEs are a bit bigger than normal, and at least one is directed at Earth (meaning that it's more likely to be impactful that usual, as the solar energy will hit our atmosphere more directly). So communications and electrical infrastructure may be damaged later tonight. Thursday night should be the worst, but the space weather forecast is still rather variable at the moment.Pakistan: Following yesterday's explosion in India, a Vehicle-Borne IED was detonated outside a court in Islamabad. 9-12x people were killed and dozens wounded during the attack. Tehrik-e-Taliban - Pakistan (otherwise known as TTP, or the main Taliban faction operating within Pakistan) claimed responsibility for the attack.Analyst Comment: Immediately following this explosion (which is the worst Islamabad has experienced in many years), locals reported Pakistan starting to move military resources toward the border with India. Right now it's hard to say what's going on, but two deadly explosions detonating in the heart of two nations that are constantly at each other's throats is probably going to result in tensions escalating a bit once again.-HomeFront-California: A general state of unrest broke out at UC Berkeley last night following a series of Turning Point USA events at the university. ANTIFA militants clashed with police, prevented other students from attending the TPUSA event, and otherwise caused much disturbance.Analyst Comment: Going into the heart of the beast of Berkeley, with a Charlie Kirk event no less, was always going to result in this level of kinetic activity, so it is a miracle nobody was killed. Berkeley may be infamous for many things, but it's also a legendary ANTIFA stronghold where militants dominate the terrain in significant numbers. Flyers advertising this riot were spread weeks ago, which signifies the level of planning present for something that seems as simple as a counter-protest/riot.Washington D.C. - Several developments on the economic front have been announced over the past few days. The White House has announced efforts to normalize 50 year mortgages, while Fannie Mae has announced plans to remove their minimum credit score required to obtain a home loan, instead using their own risk assessment criteria to evaluate each loan independently of a minimum credit score. In a media interview with Fox, President Trump also reiterated plans to bring 600,000 Chinese students into the United States, confirming again the plans to double the number of Chinese students allowed into the US.-----END TEARLINE-----

Jared Isaacman has once again been nominated to be NASA's administrator. Plus, analog missions, or environments that mimic places like the moon and mars, are helping prepare humans for future missions in space.

From the Formula 1 Grand Prix to Super Bowl weekend, there's no city on Earth that can coordinate large-scale events like Las Vegas — and MGM Resorts International is at the center of it all. In the final part of my MGM executive series on #NoVacancyNews, I sat down with John Flynn, SVP of Global Security and Aviation, to explore how MGM and its partners manage security, aviation logistics, and guest experience during some of the world's biggest events. John explains what it takes to move thousands of VIPs in and out of the city during F1 weekend, how coordination across every property keeps the Strip running smoothly, and why service and safety go hand in hand in modern hospitality.

This Postmodern Realities episode is a conversation with JOURNAL author Robert Velarde about his article, “'Alien: Earth' and the Search for Immortality”. https://www.equip.org/articles/alien-earth-and-the-search-for-immortality/One way you can support our online articles and podcasts is by leaving us a tip. A tip is just a small amount, like $3, $5, or $10, which is the cost of a latte, lunch out, or coffee drink. To leave a tip, click here.Related articles and podcasts featuring this author:Episode 110 Ancient Aliens Did Ancient Extraterrestrials Visit Earth?Episode 228 Has Pixar Lost Its Soul? Assessing an Animated Journey to the Afterlife and Back“Has Pixar Lost Its Soul? :Assessing an Animated Journey to the Afterlife and Back”. Episode 207 BoJack Horseman: Loneliness in a Godless UniverseBoJack Horseman: Loneliness in a Godless Universe Episode 185 Star Trek: Picard and Transhumanism — Where No One Has Gone BeforeStar Trek: Picard and Transhumanism — Where No One Has Gone BeforeEpisode 179 Rick and Morty: Scientism, Self-Centeredness, and the Search for MeaningRick and Morty: Scientism, Self-Centeredness, and the Search for Meaning Don't miss an episode; please subscribe to the Postmodern Realities podcast wherever you get your favorite podcasts. Please help spread the word about Postmodern Realities by giving us a rating and review when you subscribe to the podcast. The more ratings and reviews we have, the more new listeners can discover our content.

What you believe about where we come from changes everything.In this episode of Worldview Wednesday, Joel Settecase walks through the four dominant views on origins—Naturalistic Evolution, Theistic Evolution, Old Earth Creationism, and Young Earth Creationism—explaining how each view shapes theology, science, and your everyday worldview. Grounded in Scripture and sharpened by apologetics, this episode cuts through confusion and helps you think clearly and biblically about where we came from, who we are, and why it matters.This episode is drawn from Unit 1 of The Think Institute's 12-week Origins curriculum.Topics Covered:Why your view of origins shapes your entire theologyThe key biblical arguments for Young Earth CreationismWhere the other views fall short—scientifically and scripturallyThe best evidence from Genesis, Jesus, and PaulHow to equip your family with confidence in God's Word from the first verseFeatured Scriptures:Genesis 1, Psalm 19, Exodus 20:11, Matthew 19:4, Romans 1:20, Romans 5:12–19Citations & Links Mentioned:How Old Is the Earth? – Answers in GenesisWhen Did God Create Adam and Eve? – Reasons to BelieveFrancis Collins – BiologosDinosaur Soft Tissue – Creation Ministries InternationalGaps in Genesis Genealogies – Answers in GenesisMature Galaxies and the JWST – Biblical Science InstituteRecommended Ministries:Answers in GenesisCreation Ministries InternationalInstitute for Creation ResearchBiblical Science Institute

No parcel of land at Disneyland has had more title changes than this little wedge of Disneyland. It's perhaps the smallest land in Disneyland, but it has a history that goes back to nearly the beginning. And it's a history few know much about. Most know it as Bayou Country today, and many know it as Critter Country, home to Splash Mountain. But before that it was Bear Country, and before that it went for some time not as Indian Country but as the Indian Village. We look at all four eras which include many well-known attractions, shops and eateries. As part of our 70th anniversary celebration join us as we head into the back country to experience this very special corner of Disneyland. You'll learn some things you may never have known about the Happiest Place on Earth. ________________________________________________________ Disney Insights YouTube Page--Check it out and subscribe. DisneyInsights.com--So many resources at our home site. Be sure to subscribe to receive notice of upcoming podcasts. Disney Insights Facebook Page--Come join and interact in conversation with others. My newest book, A Century of Powerful Disney Insights, Volume I 1923-1973, The Walt & Roy Disney Years is available!  Also, check out my two of my other books, The Wonderful World of Customer Service at Disney and Disney, Leadership and You.  Also, for those examining other business benchmarks beyond Disney, check out Lead with Your Customer: Transform Culture and Brand Into World-Class Excellence. ________________________________________________________ Check out Zanolla Travel to book your next vacation! David & Leah Zanolla ZanollaTravel.com Owner/Agents (309) 863-5469 _________________________________________________________ Performance Journeys This podcast and post is provided by J. Jeff Kober and Performance Journeys, which celebrates more than 20 years as a training and development group bringing best in business ideas through books, keynotes, workshops, seminars and online tools to help you take your organization to the next level. Want a Keynote Speaker? More than just nice stories, I offer proven insight and solutions having worked in the trench. Need Consulting? I've worked for decades across the public, private and non-profit arena.  Need Support? We offer so many classroom, online, and other resources to help you improve your customer service delivery, leadership excellence, and employee engagement. Contact us today, and let us help you on your Performance Journey!

In this gripping episode, host Matt Crawford talks with journalist and author Devon O'Neil about his powerful new book The Way Out: A True Story of Survival in the Heart of the Rockies. Blending the tension of a true survival thriller with the depth of a human drama, O'Neil chronicles an extraordinary real-life story of endurance, fear, and hope in one of the harshest landscapes on Earth. The conversation explores the razor's edge between life and death, how ordinary people find extraordinary strength, and what wilderness reveals about who we really are.

Send us a textWhat if the most powerful thing you could do for the world…was to hold your own light?

Today on the Woody and Wilcox Show: Disappearing radio shows; Kathy Griffin's facelift; Top five injuries suffered at Thanksgiving; Woody Game Wednesday; Bank of America class action lawsuit about logging in at work; Severe solar storms could hit Earth today; Hobbies that make you seem pretentious; And more!

Send us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Greta Matos.Greta is deeply committed to a life of intentional relationship with Earth, Horse and Soul. With her family and herd, she composes a life in the heart of Patagonia, where she is devoted to soulful relationship with human and non-human kin. Within her organization CuraKuda, she nurtures spaces where the wild essence of the horse, human and earth can encounter their shared language. Working mostly with herds at liberty, her work deepens the natural capacity to flow and evolve authentically with all that exists within the unknown. Greta's approach integrates a lifetime of learning from and relating with horses and our shared earth body - and weaves together tools, techniques and approaches that have been gathered and cultivated from a diverse range of teachers. In all aspects of her work, from the field to the boardroom, she nurtures the inner transformation of individuals and collectives as they embody a more responsive, creative, and collaborative relationship with Earth, ancestors, one another and future generations. Greta is a writer, a mother, a soul friend and a dedicated spirit.Christine and Greta discuss:· Reconnecting with roots and purpose as the compass for personal and professional growth· Embracing joy, vulnerability, and authenticity as the foundation of mindful leadership· Allowing business to be “fully human” by integrating heart, compassion, and lived experienceJoin Christine now for this soulful conversation with Greta Matos.

Global heating continues, despite the increased use of renewable energy sources and international policies attempting otherwise. Even as emissions reduction efforts continue, our world faces more extreme weather, sea level rise, and human health impacts, all of which are projected to accelerate in the coming decades. This raises an important but controversial question: at what point might more drastic interventions, like geoengineering, become necessary in order to cool the planet? In this episode, Nate interviews Professor Ted Parson about solar geoengineering (specifically stratospheric aerosol injection) as a potential response to severe climate risks. They explore why humanity may need to consider deliberately cooling Earth by spraying reflective particles in the upper atmosphere, how the technology would work, as well as the risks and enormous governance challenges involved. Ted emphasizes the importance of having these difficult conversations now, so that we're prepared for the wide range of climate possibilities in the future. How does stratospheric aerosol injection actually work? What is the likelihood that a major nation (or rogue billionaire) might employ this approach in the next thirty years? What ethical, moral, and biophysical concerns should we consider as we weigh the costs and benefits of further altering Earth's planetary balance?    About Ted Parson: Edward A. (Ted) Parson is Dan and Rae Emmett Professor of Environmental Law and Faculty Director of the Emmett Institute on Climate Change and the Environment at the University of California, Los Angeles. Parson studies international environmental law and policy, the societal impacts and governance of disruptive technologies including geoengineering and artificial intelligence, and the political economy of regulation.  His most recent books are The Science and Politics of Global Climate Change (with Andrew Dessler), and A Subtle Balance: Evidence, Expertise, and Democracy in Public Policy and Governance, 1970-2010. His 2003 book, Protecting the Ozone Layer: Science and Strategy, won the Sprout Award of the International Studies Association and is widely recognized as the authoritative account of the development of international cooperation to protect the ozone layer. In addition to his academic positions, Parson has worked and consulted for the White House Office of Science and Technology Policy, the Office of Technology Assessment of the U.S. Congress, the Privy Council Office of the Government of Canada, and the International Institute for Applied Systems Analysis (IIASA).    Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners  

A Wonderful Wednesday to You All! Chloe Schieldhause won me over pretty quickly.                                                                                                                                                                                                                                                             The first time I saw the short film “Pool House” as a member of the Film Invasion Los Angeles jury, I thought, “This HAS to be the film that launches the festival.” And it worked out! The first film in the first block of 2025 was Chloe Schieldhause's “Pool House,” a surreal, original, imaginatively dark comedy that took home the Filmmakers Award for Outstanding Originality, Comedy. As you might imagine, I was pretty eager to learn more about Chloe.                                                                                                                                                                                                                                It's not every day that you meet someone who writes, produces and stars in a completely unique comedy that blows your mind.                                                                                                                                Here's the blogline, “A horror novelist, with the help of a ghost hunter, brings back the spirit of a ghost who is hell bent on staying on Earth for socialization.”                                                                                         That description doesn't even scratch the surface, to be honest. It was a ton of fun to record this podcast. I hope you enjoy it, too! Follow Chloe on Instagram at @chloish Or at the website https://www.schildhause.com _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Podcast Links DIF Podcast Website - DIF Instagram - DIF BlueSky Discover Indie Film Foundation (nonprofit for the arts) Links DIF Foundation - Sherman Oaks Film Festival - Film Invasion Los Angeles

Send me a messageMost people never think about industrial heat. Yet half of all manufacturing emissions come from it. My guest this week, Addison Stark, CEO and co-founder of AtmosZero, is on a mission to electrify one of the dirtiest, most overlooked pieces of infrastructure on Earth: the steam boiler.In this episode, Addison and I uncover how a technology unchanged since the 1860s can finally go clean. We talk about the hidden carbon footprint of steam, why “waste heat recovery” can actually slow progress, and how heat-pump boilers can cut industrial energy use in half while delivering zero-emission steam. You'll hear how his team's first installation at a Colorado brewery is already brewing beer with carbon-free heat, proof that decarbonisation doesn't have to mean disruption.We also explore the bigger picture: how electrified heat could transform everything from food and pharma to chemicals and cosmetics, why Europe's gas crisis is accelerating the shift, and what policy tweaks could make clean steam the default everywhere.If you've ever wondered how to decarbonise the “hard-to-abate” sectors, this is the episode you've been waiting for.

Get ready for a magical meltdown as Al Mega welcomes back the one and only Tim Mulligan, author of the World of Witchland Trilogy! In this fun, fast-paced, and twitchy-fabulous episode, we dive deep into Tim's latest magical masterpiece—TWITCHLAND!

Disney Renews FX's “Alien: Earth” For A Second Season https://whatsondisneyplus.com/disney-renews-fxs-alien-earth-for-a-second-season/   #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

On this week's Tech Nation, Moira speaks withDr. Neil Shubin, University of Chicago professor and author of, “Ends of the Earth”, about his experience exploring the Arctic and Antarctic in search of life, the cosmos, and our future. Then, Dr. Daniel Kraft, Tech Nation Health Chief Correspondent introduces us to the discovery of new “dark” proteins that could change biotech. And, Erica Dhawan, talks about how to convey respect and avoid disrespect in a digital world.BTN Title: Dark Proteins?Dr. Daniel Kraft, Tech Nation Health Chief Correspondent, introduces us to the discovery of new “dark” proteins that could change biotech.

Space terrorism is no longer relegated to sci-fi movies: it's happening already, and one legal expert warns we're far from preparedAn attack on satellite can take modern life offline, affecting everything from basic communication to banking. But international law is lagging, and an expert warns we risk turning the final frontier into the next frontline.Guests: Anna Marie Brennan - University of Waikato law lecturerLearn more:Read Anna's article on the threat of space terrorism hereEU chief von der Leyen's plane hit by suspected Russian GPS jammingAn overview of the cyber war between Ukraine and RussiaFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Can Cloud Harvesting Revolutionize Water Production? A Deep Dive into AirHES Technology

Today, Dominic Bowen hosts Sabrina Alam on The International Risk Podcast to explore the intersection of Earth observation, ESG verification, and the geopolitics of space-based data. They discuss how satellites have become central to sustainability reporting, climate monitoring, and economic decision-making, while also forming part of critical infrastructure and geopolitical competition. Together they examine how ownership, access, and governance of orbital data are shaping transparency, sovereignty, and resilience across global markets.Sabrina Alam explains why Earth observation is now integral to environmental accountability, how fragmented standards threaten the credibility of ESG frameworks, and what international cooperation is needed to ensure equitable access to space-derived information. The conversation highlights the dual-use nature of satellite technology, the rise of commercial constellations, and the urgent need for interoperability between sustainability and space governance.Sabrina Alam is Director in Sustainability Advisory and EU Space Lead at KPMG Luxembourg. She advises governments, institutions, and private-sector partners on the integration of space-based data into sustainability strategies, ESG reporting, and resilience planning.The International Risk Podcast brings you conversations with global experts, frontline practitioners, and senior decision-makers who are shaping how we understand and respond to international risk. From geopolitical volatility and organised crime, to cybersecurity threats and hybrid warfare, each episode explores the forces transforming our world and what smart leaders must do to navigate them. Whether you're a board member, policymaker, or risk professional, The International Risk Podcast delivers actionable insights, sharp analysis, and real-world stories that matter.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn and Subscribe for our updates!Tell us what you liked!

Roger Thurow a former Wall Street Journal reporter who wrote a series of stories on famine in Africa that was a finalist for the Pulitzer Prize in International Reporting. His reporting on humanitarian and development issues was also honored by the United Nations. He also recently penned the book, "Against the Grain." This week Thurow is speaking at Canvas 2025 in Salt Lake City. A conference covering innovation and emerging leaders in agronomy, crops, and soil sciences. Then, renowned anthropologist Dr. Shirley Strum joins the show to share more on her life's work with baboons. Dr. Strum is a professor of anthropology at the University of California, San Diego and the Director of the Uaso Ngiro Baboon Project in Kenya. She has just written a new book titled, "Echos of Our Origins: Baboons, Humans, and Nature."

Disney Renews FX's “Alien: Earth” For A Second Season https://whatsondisneyplus.com/disney-renews-fxs-alien-earth-for-a-second-season/   #DisneyPlus  VISIT ONLINE -  http://www.WhatsOnDisneyPlus.com If you enjoy our content, please consider supporting it via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.

It's been a year since the last time we sat down for a pod but this one is least recorded within the last month - we're making progress! Joe hosts JT, Sam, and Jono to talk all things games, TV (except this episode), and film. Games * Joe starts the show discussing Death Stranding, Hideo Kojima's unique open-world action game where you play a courier trying to reconnect a post-apocalyptic United States. * Sam heads to Steam Deck Corner to check out the wacky physics-based comedy of What the Golf? (a game that makes fun of golf) and the digitally adapted classic board game, Carcassonne (where players build a medieval French landscape one tile at a time). * JT and Jono give their first impressions after picking up the brand-new Switch 2 console. Film * Jono and JT review two major new films: the sleek sci-fi sequel Tron: Ares (about a highly advanced program crossing into the real world) and the gritty biographical sports drama The Smashing Machine (starring Dwayne Johnson as legendary MMA pioneer Mark Kerr). * Sam took inspiration from Ed Gein to watch the 1960 horror classic Psycho, directed by Alfred Hitchcock. * Joe wraps up the reviews with two genre films: Weapons: A new supernatural mystery-horror film about a group of children who all vanish at the same time and Arrival: Denis Villeneuve's thoughtful sci-fi drama about a linguist (Amy Adams) trying to communicate with aliens who have landed on Earth. Get in touch with us: X - https://x.com/DSTEPodcast Email - dontspoiltheending@gmail.com 00:00:00 - Intro Games 00:04:53 - Death Stranding 00:19:33 - Steam Deck Corner > What the Golf? > Carcassonne 00:25:12 - Battlefield 6 00:29:40 - Switch 2 > Pokemon Film 00:43:59 - Tron: Ares > Jared Leto 00:48:46 - The Smashing Machine 01:03:00 - Psycho 01:17:37 - Weapons 01:39:40 - Arrival 01:45:41 - Outro

The new and highly anticipated Apple TV series Pluribus, from Vince Gilligan (Breaking Bad), asks a simple question: What if a proud misanthrope suddenly found herself truly alone? Pluribus stars Rhea Seehorn (Better Call Saul) in a tour de force performance as a miserable romantasy author who escapes an event that swallows practically everyone on Earth. The show is a creepy, lonely, darkly funny look at loss and what makes us human.To access bonus episodes and sponsor-free listening for Pop Culture Happy Hour, subscribe to Pop Culture Happy Hour+ at plus.npr.org/happyLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Cosmic dust can tell scientists about how ice covered Earth during the last ice age. This dust is leftover debris from asteroids and comets colliding in space and this dust constantly rains down on our planet. Researcher Frankie Pavia from the University of Washington recently used a brand new method for estimating climate conditions 30,000 years ago, by looking at the cosmic dust amounts in ancient arctic ocean soil. He and a team found new clues to what melted arctic ice at the end of the ice age. These results may be able to better inform ice melt in the future.Interested in more space science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Now wait a minute. This week we've quite a guest in The Carriage House. Joining us is award-winning actor and legend of gaming, Anjali Bhimani! You know Anjali from shows like MS. MARVEL and SPECIAL, but she's also a globally recognized talent in the gaming industry, having appeared in OVERWATCH, APEX LEGENDS, and many, many more. You can catch Anjali now in TALES FROM WOODCREEK on the Dungeon Dudes YouTube channel, in THE TWENTY SIDED TAVERN live show (coming to Los Angeles), and in her live charity game THE PUPPY ROLL 2, which supports furry friends in need through the fabulous organization Petco Love. Anjali helps us give advice on what to do when you find a partner has hidden something from you and how to embrace a new chapter in life without losing yourself. Sponsors: We've said it before, but if you're looking for the best chocolate chip cookies on Earth, you'll find them at Showstopper Cookies! Go to showstoppercookies.com and use code RONNA for 20% off your order, available to be shipped nationwide! And they make for an amazing gift, pardon me. Get chef-prepared, dietitian-approved meals at Factor. Go to factormeals.com/ronna50 and use code RONNA50 to get 50% off your first box plus free breakfast one year! Take comfort in Born Shoes! Go to bornshoes.com and use RONNA for 15% off plus free ground shipping on all full price shoes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get to da Yowcha!   The Predator has left behind his typical prey on Earth to hunt a new trophy in the Badlands of the deadliest planet in the universe. But after eight movies, is the masked alien at last ready to be the hero of his own franchise, and beat a band of Weyland-Yutani robots to a massive, unkillable monster?  And are Elle Fanning (Super 8) and a spitting space monkey the tools needed to navigate all the poisonous flora and fauna on this road to redemption?  Listen Now to learn if Prey and Killer of Killers director Dan Trachtenberg can bring it home a third time!

What if your connection to the stars was more than just a fascination - but a call to remember who you truly are?In today's episode, Ashley sits down with Lily Nova, an astrophotographer, author, and spiritual channel who shares her extraordinary journey of awakening and cosmic contact. After a life-changing encounter in 2020, Lily began receiving profound teachings from her star family about the evolution of human consciousness, DNA activation, and the Great Awakening unfolding across our planet.Tune in to Episode 291 of Uncover Your Magic to explore the extraordinary path of awakening through the eyes of a modern-day starseed. You'll hear how Lily's journey from nutritionist to cosmic communicator began under the Missouri sky, the messages she receives from benevolent beings, and how the mysterious Three Eye Atlas is influencing our collective evolution. Plus, Ashley and Lily dive into the connection between dolphins, whales, and higher consciousness - and what it means for humanity's ascension.As you listen, may you feel your own heart expand, your intuition awaken, and your awareness of the magic beyond the stars deepen. Remember: you are so much more than you've been told.Episode Takeaways (timestamps)00:17:00 – The first UFO contact and telepathic messages of “We want contact”00:40:00 – The Great Awakening and what the Three Eye Atlas means for humanity00:47:00 – How the ship connects with dolphins, whales, and the vibration of love01:03:00 – Why Lily believes we're here as volunteers to assist Earth's ascension01:07:00 – Practical ways to raise your frequency and remember your own lightResources & LinksConnect with Lily Nova: Website • Instagram • YouTube Book: Contact by Lily Nova - Available on Amazon and AudibleConnect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this episode, it's that easy or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.

In this conversation from our archive, Australian writer and Zen roshi Susan Murphy immerses us in the ancient tradition of koan and the power of the “not-knowing mind” to open a treasury of resources for meeting the climate crisis. Sharing several koans from Zen masters that push at the boundaries of our consciousness, she speaks to the way they can draw us deeper into kinship and reminds us that the Earth Herself is a koan waiting to be known.  Read the transcript. Photo by Warren Summers. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when humanity takes its most basic need - food -beyond Earth's atmosphere? From John Glenn's applesauce tubes to the first lettuce grown aboard the International Space Station, the story of fresh produce in space is one of science, innovation, and survival.In this episode, John and Patrick are joined by Vickie Kloeris, former NASA Food Scientist and manager of the Space Food Systems Laboratory, to explore the fascinating evolution of eating in orbit. How did scientists first overcome the fear that astronauts might not even be able to swallow in zero gravity? Why did packaging become one of NASA's biggest engineering challenges? And how did international cooperation - and culinary compromise - shape mealtimes aboard the ISS?From the psychological power of comfort food to the groundbreaking Veggie experiment that saw astronauts harvest their own lettuce, this is the extraordinary story of how fresh produce became part of life among the stars. And as we look toward Mars, could farming on other worlds become the next great agricultural revolution?----------Order Vickie Kloeris' book: Space Bites: Reflections of a NASA Food Scientist----------In Sponsorship with J&K Fresh.The customs broker who is your fruit and veggies' personal bodyguard. Learn more here!-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

In this mailbag edition of the Glory UGA Podcast, we answer all of YOUR biggest Georgia Football questions coming off of the beatdown of Mississippi State and looking ahead to the highly-anticipated showdown with Texas. This week's topics include whether Georgia is "peaking" at the right time, how Georgia compares to other national title contenders, Georgia's improving pass rush, which team will have the better QB on Saturday, and much more! ____________________________________________________________________________- Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Tuesday, November 11th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Nigerian Governor denies Christian genocide Just days after Nigerian Nasarawa State Governor Abdullahi Sule publicly denied the existence of religious persecution or Christian genocide in Nigeria, about 50 Fulani Muslim gunmen launched a deadly midnight assault on a Christian community in the state.   Three individuals were murdered and others were critically wounded in the massacre.   In protest, hundreds of youths from the community displayed the dead bodies of the victims and blocked traffic until the military showed up to disperse them.  They were protesting the persistent invasions and kidnappings, in hopes of some government intervention. According to Open Doors, Nigeria is the seventh most dangerous country worldwide for Christians. Sudanese civil war claims 70,000 civilian lives The ongoing civil war in Sudan, Africa is bringing untold losses to human life. Approximately, 70,000 civilians were killed in the last year, and the same number the year before. A paramilitary group, known as the “Rapid Support Forces,” is killing civilians with darker skin in the ethnic purge — and then burying the bodies in mass graves, reports Al Jazeera. America invested twice as much in Africa as China did The BBC reports that the U.S. has overtaken China as Africa's biggest investor for the first time since 2012. America invested $7.8 billion in 2023, compared to China's $4 billion. America absent from U.N. Climate Change Conference The 30th United Nations Climate Change Conference kicked off yesterday in Belém, Brazil. Notably, the U.S. federal delegation is absent, reports The Hill.com. 7 Democrats, 1 Independent join GOP to end gov't shutdown The U.S. Democrat Party has experienced a seismic split. In an historic development on the national scene, seven Democrat senators and one Independent senator agreed to a compromise with the Republicans in the U.S. Senate to bring the government shutdown to an end, report The Epoch Times. The defectors were Dick Durbin (D-IL), Catherine Masto (D-NV), Jacky Rosen (D-NV), John Fetterman (D-PA), Tim Kaine (D-VA), Jeanne Shaheen (D-NH), Maggie Hassan (D-NH), and Angus King (I-ME). The big bone of contention among the Democrats in the shutdown concerned there hope of extending the Obamacare funding of individual and family health insurance.  Health insurers are corrupt and contribute heavily to Democrats Breitbart and American Resolve estimate that health insurers are taking in $1 trillion per year in federal subsidies, thanks to Obamacare. Plus, their stocks are up 1,000% since 2009. These companies contributed five times more funds to the Kamala Harris presidential campaign than they contributed to Donald Trump's campaign. And “Blue Shield of California donated $500,000 and UnitedHealth donated $75,000 to Democratic Governor Gavin Newsom's ballot measure effort, Prop. 50” which could give Democrat and insurance companies five additional seats in Congress. Even more egregious, federal auditors estimate that Medicare Advantage will overbill medical services somewhere in the neighborhood of $1 trillion this decade. Isaiah 1:23 warns of princes who “are rebellious, and companions of thieves. Everyone loves bribes and follows after rewards. They do not defend the fatherless, nor does the cause of the widow come before them.” Tucker Carlson in hot water for Nick Fuentes interview But then, the “conservative right” has their own dumpster fire going after Tucker Carlson interviewed Nick Fuentes. (It was a 2-hour-long interview). Ben Shapiro, the conservative founder of The Daily Wire, referred to Carlson as the “most virulent super-spreader of vile ideas in America.”  Mark Levin layered on another epithet for Carlson, calling the conservative talk show host a “Nazi promoter. " And Republican Senator Ted Cruz of Texas called the Fuentes interview “cowardly and complicit." Supremes unlikely to affirm Trump's tariffs According to the SCOTUS BLOG, the U.S. Supreme Court appears doubtful as to the constitutionality of the Trump tariffs.   Both Chief Justice John Roberts and Justice Neil Gorsuch appeared skeptical in the oral arguments which took place last Wednesday.  Supreme Court will not reverse homosexual marriage The U.S. Supreme Court will not reverse Obergefell.   The high court issued their decision Monday to let the 2015 decision stand — codifying the legitimization of faux marriage for those living in unnatural relations, men with men, and women with women — here in the United States. The justices rejected an appeal from former Kentucky County Clerk Kim Davis — who had refused to issue marriage licenses to homosexual couples — on the basis of her religious beliefs. A few weeks ago, Justice Amy Barrett admitted her reluctance to oppose the homosexual campaign for same-sex faux marriage because of what she called "very concrete reliance interests,” reports the New York Times. These apparently did not include God's interests. In a speech Justice Samuel Alito gave a few months ago, he called the Obergefell decision a “precedent of the court that is entitled to the respect afforded by the doctrine of stare decisis.”   That's a legal term meaning the policy of following principles laid down in previous judicial decisions. Mat Staver of Liberty Counsel was quite disappointed.  He said, “The majority of Supreme Court Justices know Obergefell is wrong, and this case should have been granted review and reversed that unconstitutional opinion. We are committed to overturning Obergefell. Like the abortion issue in Roe v. Wade, the Obergefell opinion has no basis in the U.S. Constitution.” The Prophet Micah issued this lament in Chapter 7:2-4. “The faithful man has perished from the Earth, and there is no one upright among men. They all lie in wait for blood; The best of them is like a brier; The most upright is sharper than a thorn hedge; The day of your watchman and your punishment comes; Now shall be their perplexity.” Household debt shot up by 30% Total U.S. household debt has registered a 30% increase since 2020 — now at $18.5 trillion. And, the U.S. dollar has weakened against major currencies this year by about 10%. That's the worst performance since the Nixon presidency.   Meanwhile, gold has increased about 60% in value this year to date. Average American wedding costs $33,000 And finally, in other economic news, The Knot reveals that the average wedding now costs $33,000. And couples who invite over 140 guests will need to pay $40,000. The price tag is location dependent.  New York weddings run $48,000 while Wyoming weddings average $17,000. To compare, the cost of the average starter home in America this year, by RedFin's metric, is $260,000 with a down payment of $16,900. Close And that's The Worldview on this Tuesday, November 11th, in the year of our Lord 2025, the 19th wedding anniversary of my bride Amy and me. Check out our love story at www.AdamsWedding.net.  Follow The Worldview on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus. Seize the day for Jesus Christ.

#pennsylvania #horror #blood #paranormal Click here to join the Parajunkie Fam TODAY for Zero ads always, exclusive episodes, and much more!Check out our newest From One To Wicked Episode here: https://youtu.be/B7pvJ2mRVfkSomething ancient was disturbed deep in the woods of Pennsylvania — and the house started to bleed.When David's grandparents built a jacuzzi room over what locals believe was sacred Native American land, the floor began to spray blood. The police confirmed it was human… and that it belonged to someone still alive.In this spine-chilling episode of The Most Haunted City on Earth, Madison, Chris, and JT sit down with David to uncover the unbelievable true story of “The Bloody Jacuzzi House” — a haunting that connects Native American folklore, shapeshifting spirits, and a possible cover-up that went all the way to the police.Inside this episode:-The haunting of the “Blood House” in Stroudsburg, PA-Paranormal investigators vs. the police report that labeled it a hoax-Evidence photos of a footprint that looked like a moccasin-Theories of sacred trees, shapeshifters, and something trying to become humanThis is one of the wildest ghost stories we've ever heard — and it might just change how you see hauntings forever.

Animal rights are the next frontier of civil rights. Jeff Kerr, PETA's longtime Chief Legal Officer, leads the organization's bold, precedent-setting legal strategy. From the "monkey selfie" case to freeing animals from experimentation and exploitative entertainment to exposing agribusiness humane-washing, Jeff fights to secure legal recognition of animals as beings with inviolable rights. Highlights include: How Jeff was inspired to get involved in animal law and become a lifelong vegan after attending an accidental lecture on animal rights; Why PETA's legal strategy rejects timidity and instead boldly confronts the legal system's speciesist hypocrisy head-on; How PETA uses bold, precedent-setting cases, like orcas at SeaWorld and a monkey's selfie copyright, to challenge the boundaries of animal personhood; How PETA has won cases against animal cruelty in factory farming and freed thousands of animals from exotic animal dealers; How PETA exposes humane-washing and fights ag-gag laws that conceal the violence of industrial animal agriculture; How PETA's advocacy helped end the use of elephants, big cats, and other animals in circuses and petting zoos; How PETA invokes free speech law to defend its right to communicate with monkeys tortured in laboratories; Why the foundation of animal rights lies in rejecting the notion that animal "otherness" justifies human domination. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/jeff-kerr   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2025 Population Balance

Guest Larry Charles and host Joshua Turek talk SF and LA noir, science fiction grounded on Earth, Larry's new memoir Comedy Samurai . They talk personal growth, the transformative power of literature and how reading can serve as both a source of pleasure and a means of preserving sacred knowledge.for Josh's poetry books, they're on sale until the end of the year, signed copies available domestically at joshuaturek.comBooks Talked About Include:Jesus' Son by Denis JohnsonCity of Night by John Reshycrime writers: edward bunker, jim thompson, david goodis, raymond chandler, dashiell hammetThe Woman Chase by Charles WIlifordThe Ripley Books by Patricia HighsmithIn a Lonely Place by Dorothy Hughes The Motel Life by Willy VlautenThe Stochastic Man by Robert SilverbergService by John TottenhamAblutions by Patrick DewittDays of the Locust by Nathaniel West Hosted on Acast. See acast.com/privacy for more information.

____________Podcast Redefining Society and Technology Podcast With Marco Ciappellihttps://redefiningsocietyandtechnologypodcast.com  ____________Host Marco CiappelliCo-Founder & CMO @ITSPmagazine | Master Degree in Political Science - Sociology of Communication l Branding & Marketing Advisor | Journalist | Writer | Podcast Host | #Technology #Cybersecurity #Society

Quaker author and activist Eileen Flanagan joins us to explore the wisdom that she has learned from her decades of experience in organizing around the climate crisis, and how that very crisis is exposing the “illusion of separation” in our times. Eileen helps us move beyond individual conviction to creating effective and diverse coalitions for positive social change."Common Ground: How the Crisis of the Earth is Saving Us from Our Illusion of Separation" by Eileen Flanagan---------------------Westtown School is a Quaker, college preparatory day and boarding school for students in pre-kindergarten through twelfth grade, located in West Chester, Pennsylvania, United States. Guided by the essential Quaker calling to seek out and honor that of God in each of us, Westtown School challenges its students to realize their individual gifts while learning and living together in a diverse community. Their campus sits on 600 acres of land that includes a 14 acre lake, an arboretum and natural forest, and an instructional organic farm. Learn more and schedule a visit at www.westtown.edu. Become a monthly supporter! Sign up for the Daily Quaker Message.

In this conversation with author and artist Jacqueline Suskin, we discuss what she's discovered about creating in tune with the Earth's rhythms, how to prepare for Winter, and how she communicates with the land. To connect with Jacqueline, visit: https://www.jacquelinesuskin.com/ and https://www.instagram.com/jsuskin/ If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend! You can learn more about Megan's work and how to support the show at awildnewwork.com and https://awildnewwork.com/eagle-creek.

In this week's Alive reflection, Fr. Jonathan Meyer reminds us of a truth Christians have known for 2,000 years: the world will end — and we won't know when. So how do we live ready? Fr. Meyer breaks it down beautifully: pray daily, receive the sacraments, stay rooted in silence, rest, serve, and live your life fully in Christ. He also continues the REBOOT rules of life, focusing this week on: ✅ Rest ✅ Serve Live with joy. Live with purpose. Live ready. Sign up for Peace on Earth daily Advent reflections: Text PEACE2025 to 84576

A brief, but high-impact storm will bring heavy rain, feet of high country Sierra Nevada snow and hazardous travel to California and neighboring states from Wednesday night to Thursday night. Also, astronomers have spotted the largest and most distant flare ever observed from a supermassive black hole. Nicknamed “Superman,” the flare originated 10 billion light-years from Earth, and at its peak, the light emitted shone with the brightness of 10 trillion suns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For The Love of Music is a funky disco house music podcast. Great classics that will bring back tons of memories. Artist names and song titles are in order of play... HAROLD MELVIN AND THE BLUE NOTES-THE LOVE I LOST, HEATWAVE-BOOGIE NIGHTS, THE O'JAYS-BACK STABBERS, THE TRAMMPS-DISCO INFERNO, EARTH, WIND, & FIRE-SEPTEMBER, AARON SMITH-DANCIN', MADISON AVENUE-DON'T CALL ME BABY, GQ-ROCK FREQ, DAN HARTMAN-RELIGHT MY FIRE, JOCELYN BROWN-PICKIN' UP PROMISES, JAMIROQUAI-SUMMER GIRL, THE O'JAYS-MESSAGE IN OUR MUSIC, PEOPLE'S CHOICE-HERE WE GO AGAIN, THELMA HOUSTON-I'M HERE AGAIN, CHRISTOPHER CROSS-RIDE LIKE THE WIND, KLEEER-TONIGHT'S THE NIGHT, ATLANTIC STARR-CIRCLES, BOB SINCLAR-LOVE IS THE ANSWER, JAMIROQUAI-COSMIC GIRL, BOB MARLEY-EXODUS. End. Thanks for listening to Ken Steele Music.

In today's episode of JKL Media Reviews, we delve into episode three of The Expanse Season 1, 'Remember the Cant.' Join hosts Lou, Jesse, and Karen as they discuss the chaotic happenings on series and the Martian ship Donnager. Jesse shares his appreciation for the political intrigue and confusion around Earth storylines, while Lou highlights character development. The team also examines Christian's ruthless strategies and deep character insights. Additionally, they explore the intense dynamics among the crew of the Knight and the complex layers introduced in this gripping episode. Join us as we unpack these intricate storylines and share our thoughts on where the series is headed! 00:00 Introduction and Episode Overview 00:49 Initial Impressions and Character Development 02:37 Earth Storyline and Christian's Ruthlessness 04:56 Franklin DeGraff and the Fallout 16:02 Miller's Investigation on Ceres 30:56 The Changing Landscape of TV Viewership 34:43 The Economics of Streaming Shows 36:22 Complex Storylines and Character Dynamics 38:20 Interrogation and Trust Issues 41:11 Character Backstories and Development 49:21 The Impact of Holden's Message 51:47 Reflections on the Show's Evolution 54:40 Closing Thoughts and Future Projects

Listen to JCO's Art of Oncology article, "The Man at the Bow" by Dr. Alexis Drutchas, who is a palliative care physician at Dana Farber Cancer Institute. The article is followed by an interview with Drutchas and host Dr. Mikkael Sekeres. Dr. Drutchas shares the deep connection she had with a patient, a former barge captain, who often sailed the same route that her family's shipping container did when they moved overseas many times while she was growing up. She reflects on the nature of loss and dignity, and how oncologists might hold patients' humanity with more tenderness and care, especially at the end of life. TRANSCRIPT Narrator: The Man at the Bow, by Alexis Drutchas, MD  It was the kind of day that almost seemed made up—a clear, cerulean sky with sunlight bouncing off the gold dome of the State House. The contrast between this view and the drab hospital walls as I walked into my patient's room was jarring. My patient, whom I will call Suresh, sat in a recliner by the window. His lymphoma had relapsed, and palliative care was consulted to help with symptom management. The first thing I remember is that despite the havoc cancer had wreaked—sunken temples and a hospital gown slipping off his chest—Suresh had a warm, peaceful quality about him. Our conversation began with a discussion about his pain. Suresh told me how his bones ached and how his fatigue left him feeling hollow—a fraction of his former self. The way this drastic change in his physicality affected his sense of identity was palpable. There was loss, even if it was unspoken. After establishing a plan to help with his symptoms, I pivoted and asked Suresh how he used to spend his days. His face immediately lit up. He had been a barge captain—a dangerous and thrilling profession that took him across international waters to transport goods. Suresh's eyes glistened as he described his joy at sea. I was completely enraptured. He shared stories about mornings when he stood alone on the bow, feeling the salted breeze as the barge moved through Atlantic waves. He spoke of calm nights on the deck, looking at the stars through stunning darkness. He traveled all over the globe and witnessed Earth's topography from a perspective most of us will never see. The freedom Suresh exuded was profound. He loved these voyages so much that one summer, despite the hazards, he brought his wife and son to experience the journey with him. Having spent many years of my childhood living in Japan and Hong Kong, my family's entire home—every bed, sheet, towel, and kitchen utensil—was packed up and crossed the Atlantic on cargo ships four times. Maybe Suresh had captained one, I thought. Every winter, we hosted US Navy sailors docked in Hong Kong for the holidays. I have such fond memories of everyone going around the table and sharing stories of their adventures—who saw or ate what and where. I loved those times: the wild abandon of travel, the freedom of being somewhere new, and the way identity can shift and expand as experiences grow. When Suresh shared stories of the ocean, I was back there too, holding the multitude of my identity alongside him. I asked Suresh to tell me more about his voyages: what was it like to be out in severe weather, to ride over enormous swells? Did he ever get seasick, and did his crew always get along? But Suresh did not want to swim into these perilous stories with me. Although he worked a difficult and physically taxing job, this is not what he wanted to focus on. Instead, he always came back to the beauty and vitality he felt at sea—what it was like to stare out at the vastness of the open ocean. He often closed his eyes and motioned with his hands as he spoke as if he was not confined to these hospital walls. Instead, he was swaying on the water feeling the lightness of physical freedom, and the way a body can move with such ease that it is barely perceptible, like water flowing over sand. The resonances of Suresh's stories contained both the power and challenges laden in this work. Although I sat at his bedside, healthy, my body too contained memories of freedom that in all likelihood will one day dissipate with age or illness. The question of how I will be seen, compared to how I hoped to be seen, lingered in my mind. Years ago, before going to medical school, I moved to Vail, Colorado. I worked four different jobs just to make ends meet, but making it work meant that on my days off, I was only a chairlift ride away from Vail's backcountry. I have a picture of this vigor in my mind—my snowboard carving into fresh powder, the utter silence of the wilderness at that altitude, and the way it felt to graze the powdery snow against my glove. My face was windburned, and my body was sore, but my heart had never felt so buoyant. While talking with Suresh, I could so vividly picture him as the robust man he once was, standing tall on the bow of his ship. I could feel the freedom and joy he described—it echoed in my own body. In that moment, the full weight of what Suresh had lost hit me as forcefully as a cresting wave—not just the physical decline, but the profound shift in his identity. What is more, we all live, myself included, so precariously at this threshold. In this work, it is impossible not to wonder: what will it be like when it is me? Will I be seen as someone who has lived a full life, who explored and adventured, or will my personhood be whittled down to my illness? How can I hold these questions and not be swallowed by them? "I know who you are now is not the person you've been," I said to Suresh. With that, he reached out for my hand and started to cry. We looked at each other with a new understanding. I saw Suresh—not just as a frail patient but as someone who lived a full life. As someone strong enough to cross the Atlantic for decades. In that moment, I was reminded of the Polish poet, Wislawa Szymborska's words, "As far as you've come, can't be undone." This, I believe, is what it means to honor the dignity of our patients, to reflect back the person they are despite or alongside their illness…all of their parts that can't be undone. Sometimes, this occurs because we see our own personhood reflected in theirs and theirs in ours. Sometimes, to protect ourselves, we shield ourselves from this echo. Other times, this resonance becomes the most beautiful and meaningful part of our work. It has been years now since I took care of Suresh. When the weather is nice, my wife and I like to take our young son to the harbor in South Boston to watch the planes take off and the barges leave the shore, loaded with colorful metal containers. We usually pack a picnic and sit in the trunk as enormous planes fly overhead and tugboats work to bring large ships out to the open water. Once, as a container ship was leaving the port, we waved so furiously at those working on board that they all started to wave back, and the captain honked the ships booming horn. Every single time we are there, I think of Suresh, and I picture him sailing out on thewaves—as free as he will ever be. Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I'm your host, Mikkael Sekeres. I'm Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. What a treat we have today. We're joined by Dr. Alexis Drutchas, a Palliative Care Physician and the Director of the Core Communication Program at the Dana-Farber Cancer Institute, and Assistant Professor of Medicine at Harvard Medical School to discuss her article, "The Man at the Bow." Alexis, thank you so much for contributing to Journal of Clinical Oncology and for joining us to discuss your article. Dr. Alexis Drutchas: Thank you. I'm thrilled and excited to be here. Mikkael Sekeres: I wonder if we can start by asking you about yourself. Where are you from, and can you walk us a bit through your career? Dr. Alexis Drutchas: The easiest way to say it would be that I'm from the Detroit area. My dad worked in automotive car parts and so we moved around a lot when I was growing up. I was born in Michigan, then we moved to Japan, then back to Michigan, then to Hong Kong, then back to Michigan. Then I spent my undergrad years in Wisconsin and moved out to Colorado to teach snowboarding before medical school, and then ended up back in Michigan for that, and then on the east coast at Brown for my family medicine training, and then in Boston for work and training. So, I definitely have a more global experience in my background, but also very Midwestern at heart as well. In terms of my professional career trajectory, I trained in family medicine because I really loved taking care of the whole person. I love taking care of kids and adults, and I loved OB, and at the time I felt like it was impossible to choose which one I wanted to pursue the most, and so family medicine was a great fit. And at the core of that, there's just so much advocacy and social justice work, especially in the community health centers where many family medicine residents train. During that time, I got very interested in LGBTQ healthcare and founded the Rhode Island Trans Health Conference, which led me to work as a PCP at Fenway Health in Boston after that. And so I worked there for many years. And then through a course of being a hospitalist at BI during that work, I worked with many patients with serious illness, making decisions about discontinuing dialysis, about pursuing hospice care in the setting of ILD. I also had a significant amount of family illness and started to recognize this underlying interest I had always had in palliative care, but I think was a bit scared to pursue. But those really kind of tipped me over to say I really wanted to access a different level of communication skills and be able to really go into depth with patients in a way I just didn't feel like I had the language for. And so I applied to the Harvard Palliative Care Fellowship and luckily and with so much gratitude got in years ago, and so trained in palliative care and stayed at MGH after that. So my Dana-Farber position is newer for me and I'm very excited about it. Mikkael Sekeres: Sounds like you've had an amazing career already and you're just getting started on it. I grew up in tiny little Rhode Island and, you know, we would joke you have to pack an overnight bag if you travel more than 45 minutes. So, our boundaries were much tighter than yours. What was it like growing up where you're going from the Midwest to Asia, back to the Midwest, you wind up settling on the east coast? You must have an incredible worldly view on how people live and how they view their health. Dr. Alexis Drutchas: I think you just named much of the sides of it. I think I realize now, in looking back, that in many ways it was living two lives, because at the time it was rare from where we lived in the Detroit area in terms of the other kids around us to move overseas. And so it really did feel like that part of me and my family that during the summers we would have home leave tickets and my parents would often turn them in to just travel since we didn't really have a home base to come back to. And so it did give me an incredible global perspective and a sense of all the ways in which people develop community, access healthcare, and live. And then coming back to the Midwest, not to say that it's not cosmopolitan or diverse in its own way, but it was very different, especially in the 80s and 90s to come back to the Midwest. So it did feel like I carried these two lenses in the world, and it's been incredibly meaningful over time to meet other friends and adults and patients who have lived these other lives as well. I think for me those are some of my most connecting friendships and experiences with patients for people who have had a similar experience in living with sort of a duality in their everyday lives with that. Mikkael Sekeres: You know, you write about the main character of your essay, Suresh, who's a barge captain, and you mention in the essay that your family crossed the Atlantic on cargo ships four times when you were growing up. What was that experience like? How much of it do you remember? Dr. Alexis Drutchas: Our house, like our things, crossed the Atlantic four times on barge ships such as his. We didn't, I mean we crossed on airplanes. Mikkael Sekeres: Oh, okay, okay. Dr. Alexis Drutchas: We flew over many times, but every single thing we owned got packed up into containers on large trucks in our house and were brought over to ports to be sent over. So, I'm not sure how they do it now, but at the time that's sort of how we moved, and we would often go live in a hotel or a furnished apartment for the month's wait of all of our house to get there, which felt also like a surreal experience in that, you know, you're in a totally different country and then have these creature comforts of your bedroom back in Metro Detroit. And I remember thinking a lot about who was crossing over with all of that stuff and where was it going, and who else was moving, and that was pretty incredible. And when I met Suresh, just thinking about the fact that at some point our home could have been on his ship was a really fun connection in my mind to make, just given where he always traveled in his work. Mikkael Sekeres: It's really neat. I remember when we moved from the east coast also to the Midwest, I was in Cleveland for 18 years. The very first thing we did was mark which of the boxes had the kids' toys in it, because that of course was the first one we let them close it up and then we let them open it as soon as we arrived. Did your family do something like that as well so that you can, you know, immediately feel an attachment to your stuff when they arrived? Dr. Alexis Drutchas: Yeah, I remember what felt most important to our mom was our bedrooms. I don't remember the toys. I remember sort of our comforters and our pillowcases and things like that, yeah, being opened and it feeling really settling to think, "Okay, you know, we're in a completely different place and country away from most everything we know, but our bedroom is the same." That always felt like a really important point that she made to make home feel like home again in a new place. Mikkael Sekeres: Yeah, yeah. One of the sentences you wrote in your essay really caught my eye. You wrote about when you were younger and say, "I loved those times, the wild abandon of travel, the freedom of being somewhere new, the way identity can shift and expand as experiences grow." It's a lovely sentiment. Do you think those are emotions that we experience only as children, or can they continue through adulthood? And if they can, how do we make that happen, that sense of excitement and experience? Dr. Alexis Drutchas: I think that's such a good question and one I honestly think about a lot. I think that we can access those all the time. There's something about the newness of travel and moving, you know, I have a 3-year-old right now, and so I think many parents would connect to that sense that there is wonderment around being with someone experiencing something for the first time. Even watching my son, Oliver, see a plane take off for the first time felt joyous in a completely new way, that even makes me smile a lot now. But I think what is such a great connection here is when something is new, our eyes are so open to it. You know, we're constantly witnessing and observing and are excited about that. And I think the connection that I've realized is important for me in my work and also in just life in general to hold on to that wonderment is that idea of sort of witnessing or having a writer's eye, many would call it, in that you're keeping your eye open for the small beautiful things. Often with travel, you might be eating ramen. It might not be the first time you're eating it, but you're eating it for the first time in Tokyo, and it's the first time you've had this particular ingredient on it, and then you remember that. But there's something that we're attuned to in those moments, like the difference or the taste, that makes it special and we hold on to it. And I think about that a lot as a writer, but also in patient care and having my son with my wife, it's what are the special small moments to hold on to and allowing them to be new and beautiful, even if they're not as large as moving across the country or flying to Rome or whichever. I think there are ways that that excitement can still be alive if we attune ourselves to some of the more beautiful small moments around us. Mikkael Sekeres: And how do we do that as doctors? We're trained to go into a room and there's almost a formula for how we approach patients. But how do you open your mind in that way to that sense of wonderment and discovery with the person you're sitting across from, and it doesn't necessarily have to be medical? One of the true treats of what we do is we get to meet people from all backgrounds and all walks of life, and we have the opportunity to explore their lives as part of our interaction. Dr. Alexis Drutchas: Yeah, I think that is such a great question. And I would love to hear your thoughts on this too. I think for me in that sentence that you mentioned, sitting at that table with sort of people in the Navy from all over the world, I was that person to them in the room, too. There was some identity there that I brought to the table that was different than just being a kid in school or something like that. To answer your question, I wonder if so much of the challenge is actually allowing ourselves to bring ourselves into the room, because so much of the formula is, you know, we have these white coats on, we have learners, we want to do it right, we want to give excellent care. There's there's so many sort of guards I think that we put up to make sure that we're asking the right questions, we don't want to miss anything, we don't want to say the wrong thing, and all of that is true. And at the same time, I find that when I actually allow myself into the room, that is when it is the most special. And that doesn't mean that there's complete countertransference or it's so permeable that it's not in service of the patient. It just means that I think when we allow bits of our own selves to come in, it really does allow for new connections to form, and then we are able to learn about our patients more, too. With every patient, I think often we're called in for goals of care or symptom management, and of course I prioritize that, but when I can, I usually just try to ask a more open-ended question, like, "Tell me about life before you came to the hospital or before you were diagnosed. What do you love to do? What did you do for work?" Or if it's someone's family member who is ill, I'll ask the kids or family in the room, "Like, what kind of mom was she? You know, what special memory you had?" Just, I get really curious when there's time to really understand the person. And I know that that's not at all new language. Of course, we're always trying to understand the person, but I just often think understanding them is couched within their illness. And I'm often very curious about how we can just get to know them as people, and how humanizing ourselves to them helps humanize them to us, and that back and forth I think is like really lovely and wonderful and allows things to come up that were totally unexpected, and those are usually the special moments that you come home with and want to tell your family about or want to process and think about. What about you? How do you think about that question? Mikkael Sekeres: Well, it's interesting you ask. I like to do projects around the house. I hate to say this out loud because of course one day I'll do something terrible and everyone will remember this podcast, but I fancy myself an amateur electrician and plumber and carpenter and do these sorts of projects. So I go into interactions with patients wanting to learn about their lives and how they live their lives to see what I can pick up on as well, how I can take something out of that interaction and actually use it practically. My father-in-law has this phrase he always says to me when a worker comes to your house, he goes, he says to me, "Remember to steal with your eyes." Right? Watch what they do, learn how they fix something so you can fix it yourself and you don't have to call them next time. So, for me it's kind of fun to hear how people have lived their lives both within their professions, and when I practiced medicine in Cleveland, there were a lot of farmers and factory workers I saw. So I learned a lot about how things are made. But also about how they interact with their families, and I've learned a lot from people I've seen who were just terrific dads and terrific moms or siblings or spouses. And I've tried to take those nuggets away from those interactions. But I think you can only do it if you open yourself up and also allow yourself to see that person's humanity. And I wonder if I can quote you to you again from your essay. There's another part that I just loved, and it's about how you write about how a person's identity changes when they become a patient. You write, "And in that moment the full weight of what he had lost hit me as forcefully as a cresting wave. Not just the physical decline, but the profound shift in identity. What is more, we all live, me included, so precariously at this threshold. In this work, it's impossible not to wonder, what will it be like when it's me? Will I be seen as someone who's lived many lives, or whittled down only to someone who's sick?" Can you talk a little bit more about that? Have you been a patient whose identity has changed without asking you to reveal too much? Or what about your identity as a doctor? Is that something we have to undo a little bit when we walk in the room with the stethoscope or wearing a white coat? Dr. Alexis Drutchas: That was really powerful to hear you read that back to me. So, thank you. Yeah, I think my answer here can't be separated from the illness I faced with my family. And I think this unanimously filters into the way in which I see every patient because I really do think about the patient's dignity and the way medicine generally, not always, really does strip them of that and makes them the patient. Even the way we write about "the patient said this," "the patient said that," "the patient refused." So I generally very much try to have a one-liner like, "Suresh is a X-year-old man who's a barge captain from X, Y, and Z and is a loving father with a," you know, "period. He comes to the hospital with X, Y, and Z." So I always try to do that and humanize patients. I always try to write their name rather than just "patient." I can't separate that out from my experience with my family. My sister six years ago now went into sudden heart failure after having a spontaneous coronary artery dissection, and so immediately within minutes she was in the cath lab at 35 years old, coding three times and came out sort of with an Impella and intubated, and very much, you know, all of a sudden went from my sister who had just been traveling in Mexico to a patient in the CCU. And I remember desperately wanting her team to see who she was, like see the person that we loved, that was fighting for her life, see how much her life meant to us. And that's not to say that they weren't giving her great care, but there was something so important to me in wanting them to see how much we wanted her to live, you know, and who she was. It felt like there's some important core to me there. We brought pictures in, we talked about what she was living for. It felt really important. And I can't separate that out from the way in which I see patients now or I feel in my own way in a certain way what it is to lose yourself, to lose the ability to be a Captain of the ship, to lose the ability to do electric work around the house. So much of our identity is wrapped up in our professions and our craft. And I think for me that has really become forefront in the work of palliative care and in and in the teaching I do and in the writing I do is how to really bring them forefront and not feel like in doing that we're losing our ability to remain objective or solid in our own professional identities as clinicians and physicians. Mikkael Sekeres: Well, I think that's a beautiful place to end here. I can only imagine what an outstanding physician and caregiver you are also based on your writing and how you speak about it. You just genuinely come across as caring about your patients and your family and the people you have interactions with and getting to know them as people. It has been again such a treat to have Dr. Alexis Drutchas here. She is Director of the Core Communication Program at Dana-Farber Cancer Institute and Assistant Professor of Medicine at Harvard Medical School to discuss her article, "The Man at the Bow." Alexis, thank you so much for joining us. Dr. Alexis Drutchas: Thank you. This has been a real joy. Mikkael Sekeres: If you've enjoyed this episode, consider sharing it with a friend or colleague, or leave us a review. Your feedback and support helps us continue to save these important conversations. If you're looking for more episodes and context, follow our show on Apple, Spotify, or wherever you listen, and explore more from ASCO at ASCO.org/podcasts. Until next time, this has been Mikkael Sekeres for the ASCO podcast Cancer Stories: The Art of Oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show notes: Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Dr. Alexis Drutchas is a palliative care physician at Dana Farber Cancer Institute.

When you touch someone else's skin, it often feels softer than your own — but that can't be true for everyone. What's really happening is a fascinating illusion rooted in how your brain perceives touch. I'll explain this strange sensory trick as we open the episode. https://pmc.ncbi.nlm.nih.gov/articles/PMC4580302/?utm_source=chatgpt.com Your body is filled with mysteries you probably never learned in biology class — like why you get goosebumps, why hiccups happen, or why you unconsciously favor the left side of your face. And why no other creature on Earth can even come close to our ability to throw a ball fast and far. My guest Adam Taor, author of Bodypedia: A Brief Compendium of Human Anatomical Curiosities (https://amzn.to/4hpIEc2), joins me to explore these and other quirky features of the human body. Friendship and social interaction aren't just nice to have — they're vital to your health and longevity. Neuroscientist Ben Rein, author of Why Brains Need Friends: The Neuroscience of Social Connection (https://amzn.to/495Nh9p), explains how meaningful connections strengthen the brain, protect against illness, and even extend your life. He also shares surprising insights on why having a pet — or a partner — can have profound benefits for both mind and body. If you're looking for a simple, science-backed way to lose weight that isn't just another gimmick, I have one that might surprise you. It's all about water. Research shows that one glass at the right time can have impressive results. I'll share the details in the final segment. https://onlinelibrary.wiley.com/doi/10.1002/oby.21167 Learn more about your ad choices. Visit megaphone.fm/adchoices