Major international sport event
POPULARITY
Categories
Gal Gadot (The Runner, Wonder Woman, Fast & Furious) is an actor, action star, and former pageant winner. Gal joins Armchair Expert to discuss unexpectedly winning a beauty pageant, being thrust onto the front page of the New York Post at 21, and surviving cerebral venous thrombosis after the birth of her fourth child. Gal and Dax talk about being discovered for a Bond audition while studying law, reaching the point where she was ready to quit acting, and going from recovering in bed to training with an Olympic running coach for The Runner. Gal explains why struggle is essential to happiness, how parenthood constantly forces you to adapt, and why getting older can open you up emotionally.Thank you to our presenting partner Lilly. Lilly's Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Preet Majithia takes over the CITIUS MAG Podcast in today's episode to sit down with Laurent Meuwly, the head coach for sprints, hurdles, and relays at the Dutch Olympic Training Centre in Papendal.He's been with the Dutch program since 2019, and the group he has built includes Femke Broeders-Bol, Lieke Klaver, and Nadine Visser, along with a rotating cast of international athletes, including world indoor 400m champion Lurdes Gloria Manuel and Australian sprint star Torrie Lewis.Under his guidance, Dutch relay teams have become a dominant force on the world stage, and his athletes have collected world titles, Olympic medals, and European and national records across the flat 400, the 400 hurdles, and now, in Femke's first season of competition at the distance, the 800m.When Femke Broeders-Bol made the decision to move up to the 800 this season, it was Laurent who had already been thinking about this moment since he first started working with her. He actually talked her out of making the switch a year earlier. She wanted to go right after the Paris Olympics. He convinced her to stay in the 400 hurdles for one more season, win a second world title, and leave that chapter on a high note.Then came the transition. This interview was done one day after Femke ran 1:54.71, putting her within the top 10 on the all-time 800m list.Laurent is candid about everything: what he kept from Femke's 400m hurdles training and what he changed, why her mileage stays around 60 kilometers a week, the mental adjustment of still being only halfway through the race after one full lap, and why the world record conversation will eventually shift from who breaks it to conversations about 1:52.Everyone's been interested in the Femke 800m transition, and we've got the inside scoop here.____________SUPPORT OUR SPONSORSOLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.ALTRA: The new Vanish Carbon 3 was built for race day. A patent-pending split-toe carbon plate delivers the rigidity you need for speed while letting the big toe engage in a more powerful way. Underneath it, a supercritical two-piece full PEBA foam — Altra's lightest and most responsive ever. And Altra's Racing FootShape leaves room for your toes to splay and generate power. Don't just run. Vanish. Head to AltraRunning.com and use code CITIUS10 for 10% off your first purchase.
Your doctor's prognosis was final: you'll never walk normally again and your career is over. But what if you could rewrite that recovery with the one tool you already carry with you, your breath?Nick Sweeney is the co-founder of Coherence and creator of the Vortex Method, but before any of that he was a Division 1 cross-country skier who couldn't walk for 10 months after a COVID-era injury. We talk about how he clawed his way out through daily breathwork done from bed, rebuilt enough to place top 20 nationally at Olympic trials, and walked away from the athlete identity to coach breathwork full-time. You are not your label, and the way back isn't always a treatment or a specialist. Sometimes it's the one tool you already carry with you. What we explore:- Breathwork for injury recovery: how Nick healed after 10 months unable to walk- Athletic identity loss: why it hurts more than the injury, and how to rebuild- Nervous system regulation: guarding your mind against the algorithm- Daily breathwork habit: why 5 minutes beats one long session- Overcoming comparison: the "timeline" reframe that breaks the loopChapters:00:00 Gen Z Olympic Skier Nick Sweeney's Backstory03:58 How He Healed a Career Ending Injury With Breathwork08:06 How to Find Your Identity Beyond Labels11:40 Why He Left Oil and Gas for Breathwork17:00 Can You Coach Breathwork Without Certifications30:46 Why Accountability Matters More Than Information32:20 How Daily Voice Memo Coaching Creates Change35:05 Why Investing in Coaches Changed His Life37:25 How to Let People Change and Release Attachment41:40 How to Take Ownership and Stop Comparing Yourself47:02 How to Get Clear on What You Really Want58:11 How Past Trauma Shows Up in Relationships01:17:45 How Focused Attention Healed His Foot01:20:15 Fight Flight Freeze Fawn and Breathing to Regulate01:23:53 How to Rewrite Pain and Trauma With Breathwork01:26:21 Sun Gazing and Circadian Morning Routine01:32:00 Realistic Breathwork for Busy Parents01:38:00 Slow Breathing CO2 and Longevity Explained01:45:15 What Is the Vortex Method Breathwork ProgramAbout Nick Sweeney:Nick Sweeney is a breathwork coach, former Division 1 cross-country skier, and co-founder of Coherence, a breathwork app he built with his brother. He's the creator of the Vortex Breath and Vortex Method, and he's leading a global movement to get large groups breathing in sync. Connect with Nick Sweeney:YouTube: https://www.youtube.com/@basedethosInstagram: https://www.instagram.com/basedethosCoherence App: https://www.coherencebreath.comFree Breathwork Course: https://www.polariscoaching.ai/newsletter–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
We kick off the episode celebrating National Eat Outside Day and mixing up some creatine electrolytes in a Hydro Jug to fight off brain fog before diving into some major rants. Mike vents about annoying "see what's new" software pop ups on Riverside. Mike explains a bizarre shipping error where he mysteriously received three identical, limited edition watches for his birthday despite his wife Sam only paying for one. Shifting to sports, we celebrate the US Wheelchair Rugby team—featuring previous podcast guests Chuck and Sarah—winning the World Championship for the first time in 16 years after defeating Australia 57-51. We also discuss Nike's Lower East Side 100-meter street race where the fastest sprinter gets their NYC rent paid for a month (up to $4,000), and debate a viral story about four 18-year-old New Jersey hikers who were billed what we consider a very reasonable $1,000 for a nine-hour rescue in New Hampshire. We also reluctantly acknowledge the fast-approaching NFL and fantasy football season, which unfortunately signals the start of Erin's cold weather seasonal depression. In "Erin's Tea Time," we break down a disastrous week for corporate marketing. We cover Callaway Golf's controversial ad featuring a man shoulder-checking a woman for a club (which they blamed on a YouTube production company), Tarte Cosmetics sending influencers highly offensive PR packages with their faces marked up for plastic surgery, and LoveSac's embarrassing decision to mock comedian Deric Cahill with tiny gardening gloves after he made a viral video about their exhausting 25-box couch assembly. In the tech world, we review the unhinged Humanoid Robot Games in Beijing and a "robot" house cleaner that we think is actually being controlled by underpaid overseas laborers who are essentially scanning your home's layout. We also laugh at our favorite corporate one-liners to use at the office. Finally, in "No Bad, No Sad," we highlight the wholesome viral moment of 34-year-old "Heather Skater" inviting all of Denver to a local park to cheer her on as she happily fell her way through her very first roller skating attempt.
Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's greatest ever sprinters is still asking how much better she can become.In this episode, Dina opens up about the realities behind those 10 seconds on the track, from how her menstrual cycle affected her performance to competing through grief. She also reflects on leaving her coach of 20 years, rebuilding her career, and why bronze can sometimes mean more than gold.With the 2027 World Championships and LA 2028 ahead, Dina reveals how her relationship with success has changed, and why the opportunity to keep competing at the highest level now feels less like pressure and more like a privilege.AG1
Pour yourself a damn good cup of Gun Barrel Coffee and kick the day in the balls! Save 10% by using code "FREEDOM" at https://gunbarrelcoffee.com/discount/FREEDOMSeasonings, jerky, and everything else your meat needs to taste its best, Grill Your Ass Off has everything ready for you to kick ass in the kitchen! Save 15% with code "FTFO" at https://grillyourassoff.comIf you want to support the show support us on Patreon! https://patreon.com/freedomfriendspodcast If you want to get some of the fine smokey treats you see us having, check out https://www.warfightertobacco.com For all your games, drinks and high jinks at https://battlepub.comFollow the guys here https://www.instagram.com/warfighter_jon/https://www.instagram.com/hooliganmikey/https://www.instagram.com/warfighter_scott/
We lost a good one this week. We're remembering the life and legacy of Dolly Parton, a country legend and longtime Black and LGBTQ+ ally. Then we get into Enes Kanter's latest WNBA antics as he earns the title of Stunt Queen, celebrate Amber Ruffin and Kelsi's double engagement, and tackle your relationship questions in Am I A Bad Queer? Plus, Bad Queer Opinions on Married at First Sight and whether the “baby gay” is still a thing.Shoutouts:Kris: Fruit: The Cost of Legacy - From executive producers Issa Rae, Mike Guayo and Raedio comes a full-cast drama about the weight of a name you didn't choose to carry. Marc St. James has it all—until he doesn't.Star running back for the University of Los Angeles, son of an Olympic sprinter and an NFL Hall of Famer, Marc is the golden boy of college football's brightest dynasty. Then a leaked audio recording makes waves across the internet, and Marc's discreet relationship with his boyfriend, Trae, is suddenly front-and-center. The boy who once had it all begins to lose everything. Follow @b.l.a.c.k.b.o.y.w.r.i.t.e.s and @hooraemediaShana: Mouth of Rain: Based in Philly, Mouth of Rain is a Black Lesbian collective centered on giving breath and life to the experiences of everyday Black Lesbians in Philadelphia. They've got listening rooms, WNBA watch parties, gatherings and more. Follow @mouthofrain on IGEpisode Notes:1:07 - Queer Urban Dictionary3:34 - Category is: RIP Dolly Parton12:20 - Category is: Men are the problem with Women's Sports27:02 - Category is: Amber Ruffin is Engayged29:40 - Am I A Bad Queer?50:08 - Bad Queer Opinions57:46- ShoutoutsShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcastSubscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.
New York Times staff photographer Doug Mills has won 3 Pulitzer Prizes for his work covering the White House & Washington, Super Bowls, Olympics, and many other major events. He tells us that he's taken over one million photographs of President Trump alone. In our conversation, he talks about some of the events he's covered going back to the Reagan administration. He talks about being in the Oval Office and on Air Force One, photographing the Clinton/Gore campaign in 1992, accompanying President George W. Bush on September 11, 2001, and taking the photograph of the attempted assassination of President Trump in 2024, which won him his third Pulitzer Prize. Learn more about your ad choices. Visit megaphone.fm/adchoices
Florian Kemmerich spent 15 years climbing the corporate ladder in the medical device world, running companies across Germany, Mexico, and the United States. From the outside, he had won. Then a coaching session put him in a chair across from his five year old self, and that kid told him he was wasting his life. He calls what he found the absent subject of his own education. School gave him every tool to make a living and nothing that told him who he was. Florian is the co-founder of Human Planet, the author of On Vocation, and the founder of Vocating.ai. He has mobilized close to a billion dollars of impact capital and chairs TIGER 21 in Switzerland. He is also a father of five, a former paratrooper, and a national level judoka who walked away from a run at the 1992 Olympics because it was not his why. His philosophy is four words. Impact Lives, Share Profits. This is not a finance lecture. It is the quiet question a lot of successful men carry and will not say out loud. Here is some of what Chris and Florian get into: Why society trains men to perform and provide, and never asks what they want The moment at 33 that blew up a career, and what it cost his wife and family Why making money or making a difference is a false choice, and how to do both at once Why burnout is usually a direction problem, not a rest problem The three exercises to find your why. Cut the noise, go back to your earliest memory, look forward to your deathbed Your imprint. What happened between ages two and six, and how to flip it Why your hobby is not a waste of time, and how to use it inside the job you already have Why chasing fame, fortune, and power will make you miserable Money as a means, not an outcome What AI actually changes, and why the answer is not inside the chatbot If you are winning on paper and quietly asking is this it, start here. Find Florian: Book and personal site: on-vocation.com His firm: human-planet.com His AI career platform, beta signup: vocating.ai LinkedIn: linkedin.com/in/floriankemmerich Instagram: instagram.com/flokemmerich The Upgraded Man is for men who refuse to stay complacent. Follow the show and send this one to a man trying to figure out what he is for. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.Want to be a guest on The Upgraded Man? Send Chris Anderson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/upgradedmanpodcast The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, we are so excited to be joined by a very special guest for our 300th episode: Joscelyn Roberson, who has been a longtime favorite of ours. Joscelyn has already accomplished so much in her career, including being an alternate for the 2024 Olympic team in Paris, a team world champion in 2023, and an individual vault world bronze medalist in 2025.After years of elite gymnastics, Joscelyn took this summer off to give her body and mind some much-needed time to rest and reset. She went through a lot over the past year, but now she's feeling eager to get back out there.In this episode, we talk about everything from what she's learned over the past year to her excitement about getting back into the gym. We also dive into her decision to transfer to Georgia and what life looks like as she begins her junior year.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Fabio B, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Melody M, Stacey M, Erica H, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, DFP, Lisa M, Samantha T, Mallory D, Ann P, Julianne L, Julie G, & Goldie R.
New data shows that unhouse people are far more likely to get sick in the heat. Why the LAPD is requesting 300 new vehicles to police the 2028 Olympics and the hefty price tag that comes with it. New market cafe in Highland Park inspired by Korean convenience store culture. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Olympic 100m champion Noah Lyles joins Justin Gatlin and Rodney Green on Ready, Set, Go for a candid conversation about the Paris 2024 Olympic 100m final, his rise to the top of Track & Field, and the mental work behind his success.Noah opens up about childhood asthma, low self-esteem, his parents' divorce, reconnecting with his father and turning pro out of high school. He also breaks down his rivalry mindset, coach Lance Brauman, Erriyon Knighton, the 2012 vs. 2024 Olympic 100m debate, World Athletics' Ultimate Championship, athlete ownership, anime, his dream 4x100 relay and his plans for LA 2028.This is Noah Lyles beyond the headlines: candid, competitive, thoughtful and unapologetically himself.RSG merch: https://readysetgoshop.com/Follow Ready, Set, Go: https://www.instagram.com/rsg.pod
“Running doesn't want you to suffer. Running wants you to feel great and powerful. It's just that we're humans.”My guest for today's episode is Coach Chris Bennett — Nike Running Global Head Coach, voice behind hundreds of guided runs on the Nike Run Club app, and now first-time author. His debut book is called *This Is About Running. This Is Not About Running.* — a title he decided on in 2007 when he adopted the mantra while coaching high school cross country at Christian Brothers Academy in New Jersey.Coach Bennett is one of the most distinctive voices in running because of the way he thinks about what running actually is and what it's actually for. He's a tremendous storyteller. In this one you'll hear him tell the stories of he started off in coaching by sending cold emails to his old high school every year asking about a coaching job and kept sending them for nine straight years, expecting a no each time. Why he gets to mile 22 of marathon courses because that's where doubt creeps in and nobody's carrying you anymore, but he's there to see people triumph. I've loved hearing him talk about how he watched Joan Benoit Samuelson win the 1984 Olympic marathon when he was a kid and it changed his life. He's spent years telling abbreviated versions of that story before finally getting to put the whole thing on paper.Now he's done it. The book has almost no numbers in it. Instead, the cornerstone of his philosophy is that the goal of coaching is to eventually make yourself unnecessary as a coach. You work your way down until the athlete doesn't need you anymore. By the end of the book, he wants you to need him less.In this conversation, we get into a lot. We pick up from his last appearance on the show in 2020 on why the COVID running boom is structurally different from every previous one and why it didn't end. He makes the case against screaming coaches and the phrase “no regrets.” He shares why he says “you're going to suck less” instead of “you're going to get better”. I ask what surprised him in the recording studio when he went to narrate the chapters about heartbreak. I also give him my review of the book and I hope he ends up using it on the Amazon page for it. You can buy a copy of it by following the link here. Support running books. Support the sport.____________SUPPORT OUR SPONSORSOLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.ALTRA: The new Vanish Carbon 3 was built for race day. A patent-pending split-toe carbon plate delivers the rigidity you need for speed while letting the big toe engage in a more powerful way. Underneath it, a supercritical two-piece full PEBA foam — Altra's lightest and most responsive ever. And Altra's Racing FootShape leaves room for your toes to splay and generate power. Don't just run. Vanish. Head to AltraRunning.com and use code CITIUS10 for 10% off your first purchase.
The Learning Leader Show with Ryan Hawk www.LearningLeader.com The Price of Becoming www.LearningLeader.com/Becoming My guest: Angela Duckworth is a psychologist and professor at the University of Pennsylvania, and a MacArthur "genius" grant recipient. Her book Grit was a #1 New York Times bestseller, and her TED Talk is among the most-watched ever. Her new book is Situated: Find the People and Places That Bring Out Your Best. Key Learnings She almost lost her mom in the Atlantic. Angela took her 87-year-old mom snorkeling miles offshore. Her mom had not swum in decades. Within minutes, she had aspirated water into both lungs and was unconscious. Angela treaded water, held her mom's head up with one arm, and waved the other until help came. Her mom is 91 now and painting. No amount of grit would have saved them. Angela could not have swum her mother to shore. What saved them was changing the situation, which meant getting other people to their side. The situation is the ocean. It's that powerful, and most of us don't know what water we're swimming in. Grit isn't wrong. It's incomplete. Angela hasn't renounced anything. She's expanding it. Effort is what you bring. The situation determines whether that effort compounds or gets swallowed. Angela was a striver, and it worked for a long time. She knew she wasn't the most talented kid, but nobody was going to outwork her. She wanted to make the cheerleading squad without being able to do a split. She wanted a solo in choir while barely able to carry a tune. She worked her way to both. Most people would be surprised how far sheer effort can take them. Then it stopped being enough. To get as far as she actually wanted to go, and to do it sustainably for herself and the people around her, ignoring the situation was a mistake. The shift: stop making the best of your situation through effort alone, and make the situation better first. "Of all the ways you can change your behavior, willpower is the absolute worst." You can white-knuckle a donut. You just can't do it forever. Resisting works in the moment and reliably leaves people exhausted, which is why it fails on day three. Your urges come from your thoughts. Your thoughts come from your surroundings. Donut, delicious. Then your hand moves. Instead of fighting the urge, ask where the thought came from. The better question: what situation would give me different thoughts? Not "how do I resist," but "where can I be so that the thought never arrives?" Three inputs shape what you think: the people around you, the physical objects within reach, and the place you're in. Situational agency. Angela coined the term. The situation isn't given to you. It's taken. Leon Marchand was already sixth in the world. His parents, both former Olympians, didn't tell him to train harder or wake up earlier. They told him to change his situation. He emailed Bob Bowman, moved to Arizona, and within two years cut more than eight seconds off his personal best and broke Michael Phelps's last-standing individual world record. A year after that, he won four golds in Paris. What actually changed for Marchand: the best coach in the sport, a lane full of people who all believed they could win it all, better facilities and nutrition and physical therapy, and a culture where world-class was the baseline rather than the ceiling. The situation isn't a given. The situation's taken. Control the controllables. The situation is one of them. Angela agrees with the mantra. Her objection is that most people apply it only to what's between their ears: mindset, attitude, goals. Marchand didn't rethink his attitude. He got on a plane. Get the outside game right, and you get much of the inside game for free. Change the room and the thoughts change with it. Every reason you can't change your situation is probably true, and beside the point. When Angela told people what she was writing, they immediately listed the reasons they were stuck. The mother-in-law, the spouse's job, the kids' school. None of it is wrong. All of it ignores the list of things they could change. Her late father-in-law's whole philosophy was two words: show up. Wedding, funeral, baseball game. Show up. John Wooden taught high school English for 14 years. He kept an apple on his desk. He thought of himself as a teacher first, which is also why he sat high in the bleachers during games instead of courtside. He'd taught them in practice. The game was theirs. What Wooden's players took with them: to be your best at anything, find a great teacher. Angela sees a DIY culture pulling the other way. When she tells young people to email someone, the answer is often that they'll just learn it on YouTube or ask a chatbot. You can teach yourself a lot of guitar that way. You will not become a great guitarist alone. Belief is borrowed more than you'd think. Nobody tries hard at anything without the thought "I can do this" somewhere in their head. That thought usually arrives from someone else first. Angela was a self-described ditzy cheerleader throwing keg parties. Her 10th- and 12th-grade English teacher, Mr. Carr, saw a writer. He handed her books. He took time on her pages. By graduation, she was the rare Harvard freshman who signed up for a second semester of the required writing course, just to keep going. The Pygmalion effect. Bob Rosenthal made up a test, told elementary teachers which kids were about to bloom, and picked the names at random. The teachers called on those kids more, listened harder, encouraged more. By year's end, the kids fulfilled the prophecy they'd been randomly assigned. Every single person she has interviewed has a Mr. Carr. Olympic athletes, Olympic coaches, CEOs, world leaders. Someone who could see farther than they could see. Confidence is a half-filled helium balloon. It has to get batted back up again and again. Which means you don't need your mentor once. You need them on the bad days. Angela forwards her rejection letters to her team. The journals she submits to reject over 90 percent of submissions, and the rejections run eight single-spaced pages. She sends them around so the younger scientists watch her fail, hear that she's angry and discouraged, and then watch her get back up. She failed writing this book the first time. Up before dawn seven days a week through an entire sabbatical, and the clock ran out. She called her publisher and her agent to give the money back and asked whether she owed interest. They called it a pause. She said remote controls have separate buttons for pause and stop. Burnout and imposter syndrome were abstractions until they weren't. She had taught both. She had never lived either. Not eating, not sleeping. What got her out was not more effort. It was a better situation: additional editorial support and mentors to get her back on track. Frankl and Maslow argued about this for decades, and Maslow conceded. Self-actualization aimed only at yourself leaves you unfulfilled. Maslow's final writing added a level above it and named it self-transcendence. There are only two types of people: those who are humble, and those who are about to be humbled. Angela's champagne moment a year from now: celebrating the people around her. Erikson called this stage generativity, and the question it asks is how everything you've learned can help the next generation do better than you did. Her students should excel her. They should be the ones on podcasts. She wants to cede the spotlight on purpose rather than have it taken. Her core identity is psychological scientist. Not speaker. Not author. The stage is a flow state, and she's good at it, but take away the research, and it isn't her anymore. Worth knowing which one yours is. Reflection Questions Pick the goal you've been grinding on the longest with the least to show for it. Is that an effort problem or a situational problem? Who is the best in the world at the thing you're trying to learn? What would it take to send the email this week, and then get on the plane? What is your purpose, in one sentence, written down? Mine is to inspire others to value and pursue excellence. What's yours? More Learning #679: Kat Cole - The Four Mindsets Every Leader Needs #591: Ryan Holiday - Do The Right Thing Right Now #673: Dan Coyle - Flourish. The Transformative Power of Creating CommunityPodcast Chapters 00:00 Apply for the Learning Leader Circle 01:39 Meet Angela Duckworth 02:57 The Dedication to Her Mother 04:17 Her Mother Nearly Drowned 07:08 Grit Isn't Enough 09:47 Willpower Is the Worst 12:26 Where Your Urges Come From 14:31 Marchand Got on the Plane 19:57 The Excuses That Sound True 22:27 Wooden Taught English for 14 Years 26:25 The Confidence You Borrow 32:22 Five Minutes With Pete Carroll 34:27 A Half-Filled Helium Balloon 35:29 She Forwards Her Rejections 37:05 What Success Feels Like 40:28 Frankl, Maslow, Self-Transcendence 45:59 The Book She Failed to Write 52:57 The Champagne Question 54:03 She Wants to Be Surpassed 57:27 Scientist First, Speaker Second 01:01:34 EOPC
Geena Davis is a genuine legend in show business: Beetlejuice, Thelma and Louise, A League of Their Own and many more. For over two decades, The Geena Davis Institute on Gender in Media has gathered data on representation of not just women but of all marginalized groups and how they're being represented in entertainment media. She gets into her work with the institute, her acting career and how she almost became an Olympic archer. A version of this interview originally aired in May of 2016. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Today's episode is a special bonus from our recent Confidence Summit, which brought together nine professional speakers, entrepreneurs, and world-class athletes to share practical strategies for developing confidence. In this episode, you'll hear two powerful conversations with Olympians Paul Juda and Kendell Williams about what it takes to trust yourself when the pressure is highest. Paul Juda is an Olympic bronze medalist who helped Team USA earn its first Olympic men's gymnastics team medal in 16 years at the Paris Olympic Games. A standout at the University of Michigan, Paul is an NCAA all-around champion, multiple-time NCAA individual champion, and helped lead the Wolverines to an NCAA national championship. Kendell Williams is a two-time Olympian and elite multi-event track athlete. She made NCAA history as the first woman to win four consecutive titles in the same event at the NCAA Indoor Track and Field Championships and has competed successfully at the collegiate, Olympic, and World Championship levels. Their experiences reveal an important truth about confidence: it is built long before the defining moment. Paul shares how he moved away from trying to look confident and instead focused on creating evidence that he was prepared. After falling short of the 2021 Olympic team, he became more intentional about his mental reps, visualization, preparation, and learning to trust his process. That work eventually helped him perform under enormous pressure as Team USA captured an historic bronze medal in Paris. Kendell experienced her own confidence battle heading toward the Tokyo Olympics. After the pandemic disrupted training and competition, self-doubt started affecting the way she practiced, competed, and thought about herself. She shares the mental tools she used to rebuild her confidence, including stopping automatic negative thoughts, using Learn-Burn-Return to move forward from mistakes, creating a "fitness bank" of evidence that she was prepared, using power phrases, and shifting her attention toward controllable process goals. When her first day at the Tokyo Olympics didn't go as planned, those tools helped her reset, return confidently on day two, and climb to a fifth-place finish. In this episode, you'll learn: Why Paul believes real confidence is quiet and built through preparation. How trying to appear confident can create additional pressure. Why mental reps matter alongside physical preparation. How visualization helped Paul prepare for the biggest moments of his career. How Kendell uses Learn-Burn-Return to recover quickly from mistakes. How to interrupt automatic negative thoughts before they damage your confidence. Why building a bank of evidence can remind you how prepared you really are. How power phrases can strengthen your self-talk in high-pressure moments. Why process goals can reduce anxiety around outcomes. How bronze, silver, and gold goals can help you pursue excellence while staying grounded. Why confidence ultimately comes from doing the work required to trust yourself. These conversations originally appeared as part of Cindra's Confidence Summit, featuring nine speakers, entrepreneurs, and world-class athletes. You can also get access to the complete 4.5-hour Confidence Summit as a bonus when you purchase Cindra's new book, The Confidence Habit. Pre-order The Confidence Habit: https://www.confidencetools.com/
Today's guest is Jennifer Capozzi, an IFBB Bikini Pro, wife, mom of two, certified personal trainer, and Bombshell Fitness coach who has been coaching for more than 13 years. Originally from Queens, New York, she now calls the East End of Long Island home. Fitness has been a constant throughout her life, and she has built a career around helping both everyday women and competitive athletes become stronger, build muscle, and create sustainable lifestyles. Her competitive bodybuilding journey began more than a decade ago at the 2013 Brooklyn Grand Prix, and she has competed extensively across the NPC, including numerous Masters and Open competitions never placing out of top 5. After years of competing, multiple national-level placings, and coming close to the top of her divisions, she ultimately earned her IFBB Pro Card at the 2024 Masters Nationals in Pittsburgh, winning the Masters 40+ division. She made her professional debut in 2025 at the GRL PWR Pro, competing in Masters 40+. She is passionate about bodybuilding as an art form and believes that strength, discipline, and consistency can help women build not only their physiques, but also their confidence. QUICK RECAP: The episode featured a conversation between Celeste and IFBB Bikini Pro Jennifer Capozzi, who shared her journey from starting bodybuilding in 2013 to earning her pro card in 2024. Jennifer discussed the challenges of balancing competition with motherhood, the evolution of the bikini division, and the importance of discipline and consistency. She emphasized the role of support systems, communication, and self-talk in overcoming doubts and achieving long-term goals. Jennifer also spoke about her coaching philosophy, which focuses on listening and meeting clients where they are, and encouraged women to pursue competition if they feel the calling. The conversation covered her experiences backstage, the changes in the sport, and her future aspirations, including competing at the Masters Olympia. Celeste interviewed Jennifer Capozzi, an IFBB Bikini Pro and personal trainer, discussing her competitive bodybuilding journey spanning over a decade. Jennifer shared her pre-stage routine, which involves breathwork to manage nerves and focus on the hard work already completed. She explained how her approach to competition has evolved over time, learning to transform anxiety into positive energy and use feedback from placements to drive continuous improvement rather than get discouraged by consistent second-place finishes. Jennifer's Bodybuilding Journey Jennifer discussed how she discovered bodybuilding after growing up in a very active family with three brothers, where she was the only girl and participated in all their sports and activities. She began bodybuilding in 2013 after her brother-in-law, an Olympic and IFBB pro bodybuilder, encouraged her to try it, and she won her first show, which motivated her to continue. Jennifer managed to balance training with being a mother of two young children by preparing family meals together and incorporating healthy eating habits for everyone. Bodybuilding Division Evolution Discussion Jennifer discussed the evolution of bodybuilding, particularly in the bikini division, noting how competitors have become larger over time. She explained how the introduction of the Fit Model division created more opportunities for athletes, allowing them to focus on building muscle while maintaining an artistic approach without the extreme demands of traditional bikini competition. Jennifer emphasized that both divisions require significant dedication and commitment, with the goal of continuous improvement rather than maintaining a specific body standard. Competitor's Journey to Professional Success Jennifer shared her journey from her first nervous competition to becoming a professional competitor, describing how she overcame initial anxiety and developed discipline through structured training and diet. She explained that seeing herself on stage successfully motivated her to pursue professional competition, and she eventually joined the Bombshell team where she now coaches others. Jennifer described her personal mission as helping women find their strength and voice while balancing life responsibilities, noting how her own journey has prepared her to mentor other competitors. Balancing Bodybuilding with Motherhood Jennifer discussed her journey balancing bodybuilding with motherhood, emphasizing the importance of communication and support from her family. She shared how she overcame initial mom guilt by explaining her passion to her children and husband, who accommodated her schedule by planning around her competitions and providing emotional support. Jennifer noted that her children now understand the dedication required in competitive sports through their own dance training, which involves similar time commitments and physical demands. Bodybuilding Family Support Discussion Jennifer discussed how her daughters help with posing and guidance during her bodybuilding competitions, though they sometimes get frustrated when she doesn't pick up techniques as quickly as they do. She explained that her daughters specialize in lyrical and contemporary dance rather than ballet or tap. Jennifer also shared that her husband has been a strong support throughout their 22-year marriage, helping with meal preparation and maintaining open communication, which they both consider essential for their relationship. Managing Competitive Goals Strategically Jennifer discussed strategies for managing social relationships while pursuing a competitive goal, emphasizing the importance of clear communication with supportive friends and family about her vision. She advised finding alternative social activities beyond traditional dining and drinking, and suggested focusing on appreciation rather than demanding more sacrifices from loved ones. Jennifer also shared her approach to overcoming doubts and emotional exhaustion during her long-term competitive efforts, describing how morning self-talk and meditation helped her maintain motivation and focus on her goals. Bodybuilding Life Skills Transfer Celeste and Jennifer discussed how the discipline and structure developed through bodybuilding transfers to other areas of life, including work and parenting. Jennifer explained how maintaining routines and proper nutrition has helped her children excel in activities like dance and school. They also discussed how bodybuilding taught Jennifer the importance of patience and proper nutrition, which she applies to daily life and considers a form of self-care. Bodybuilding Competition Experience Jennifer described her experience winning a pro card at a bodybuilding competition in Pittsburgh, where she was called out on stage multiple times and ultimately achieved her goal. After winning her pro card, she competed in the Girl Power show where she placed 8th, receiving feedback to come back bigger. Jennifer expressed interest in competing at the Girl Power show again in 2027, citing the all-female atmosphere, supportive team environment, and positive experience at the Orlando venue as reasons for wanting to return. Pro Competition Training and Goals Jennifer shared her experience transitioning from amateur to professional competition, describing how the longer stage time in the pro division allowed her to enjoy the moment more and connect with judges. She outlined her current training approach with Jessica, focusing on a 5-day split routine and consistent nutrition, while working to develop her glutes and shoulders for future bikini competition success. Jennifer expressed her long-term goal of qualifying for the Masters Olympia and her passion for coaching other women toward their fitness and competition goals, emphasizing the importance of building daily habits and mental toughness. Competitor Challenges and Coaching Strategies Jennifer discussed the challenges competitors face, particularly issues with family support and making excuses to avoid following through with their fitness goals. She emphasized the importance of maintaining some structure and discipline, even if it's just 10 minutes of activity. Jennifer identified listening as the key difference between good and great coaching, and shared her approach to having difficult conversations with clients about realistic goals and timelines. Aspiring Competitors Coaching Advice Jennifer shared advice for aspiring competitors, emphasizing the importance of following through on visions, finding a good coach, and starting with local competitions. She discussed her preference for training core and glutes, and mentioned her memorable first competition and pro win experience. Jennifer also provided her social media handles for people to connect with her and learn more about her coaching services. CONNECT WITH JENNIFER: INSTAGRAM: https://www.instagram.com/jennifercapozzi_ifbbpro/?hl=en WEBSITE WITH ALL LINKS: https://linktr.ee/Jenncapozzi CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.htm
In this episode, host Bidemi Ologunde examines the career, analytical philosophy, and remarkable adaptability of Miami Heat head coach Erik Spoelstra, who rose from the organization's video room to become the NBA's longest-tenured active head coach, a two-time NBA champion, six-time NBA Finals coach, and the newly appointed head coach of the USA Men's National Team for the 2027 FIBA World Cup and 2028 Olympic Games. How has Spoelstra continually redesigned his systems around dramatically different rosters, from the LeBron James era to Miami's more recent underdog playoff runs? What role do film study, statistical evidence, matchup data, experimentation, and unconventional defensive schemes play in his decision-making? The episode explores how Spoelstra has used switching, zone defenses, blitzes, drop coverages, and constant tactical variation to keep opponents solving new problems, while building an organizational culture capable of sustaining competitiveness across nearly two decades. What can leaders beyond basketball learn from a coach whose greatest competitive advantage may be his willingness to keep adapting?
In this episode we do a full debrief on everyone's time in Boston. We talk about our live show (that's available to listen to on Patreon) the Summer Sizzler, and famous costumes. Subscribe for Olympic coverage, breakdowns, and storytelling from inside the sport.Support us on Patreon: Patreon.com/TheRunthroughPodcastWatch us on Youtube: The RunthroughFollow us on social: Instagram | TikTokPatreon subscribers gain access to each episode in video format two days before the audio release, plus access to exclusive bonus content and private chats with our fellow members!
It's been a busy few weeks for British Eventing, and Rosie Williams joins Nicole to look back at the World Championships in Aachen, the first U25 World Championships and the British Championships at Hartpury. We also hear from Dickie Waygood on what was, in his words, one of the toughest championships he has ever done, and Laura Collett reflects on team gold, individual bronze and a build-up to Aachen that wasn't quite as straightforward as the result might suggest. Plus, with Olympic qualification secured, what does that change for the British team between now and LA 2028? Highlights Why Aachen was one of the toughest championships Dickie Waygood has experienced The team decisions behind a seriously technical cross-country day Laura Collett on a difficult run into Aachen and getting herself back on track What makes London 52 different when he knows it's a big occasion Rosie's take on Britain's World Championship performance What the first U25 World Championships can do for the next generation How Olympic qualification changes the next two years for the British team Rosie answers your questions on the event calendar, Burghley and more Guests Rosie Williams – CEO of British Eventing Dickie Waygood – British Eventing Performance Manager Laura Collett – Olympic and World Championship gold medallist Heading to Burghley? The British Equestrian Team Foundation is bringing together two of eventing's biggest names for a special breakfast conversation with Lucinda Green. Come join for stories, insight and plenty of conversation from two generations of top-level eventing, all while supporting the work of the BETF. Places are limited, so book your ticket and join them at Burghley: BETF Breakfast with Eventing Legend Lucinda Green This episode is brought to you by Zebra Products, the UK and Ireland's leading distributor of premium equestrian brands including Sprenger and Veredus, and title partner of the British Eventing Podcast for 2026. Find out more at: zebraproducts.co.uk
There is a new documentary coming out about Olympic breakdancer and academic, Raygun, and we don't know how we're going to be able to wait for its release. In the meantime, we talk about Amanda Knox's decision to try her hand at comedy, and why we think maybe she should do literally anything else. We debate whether it's inappropriate for her to make light of a murder or whether being wrongfully accused means she is a victim too, thus giving her more freedom to make jokes. We hear about a golf cheater and how his life is ruined over the dumbest lie ever told. We find out about an uber driver who has been in jail for years for accidentally transporting marijuana. We debate the rights of a surrogate who refused to terminate her pregnancy despite the agreement she'd made with the birth parents. We discuss why microwave beeps are so annoying. We hear about a football team who used "color theory" to intimidate their opposition in the locker room. We find out why wedding gifts in Japan have less value now and we learn why reading literally any book makes you less likely to die.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Group Chat News is back with the hottest news of the week including Meta agreed to pay $17 billion to 47 states to end the landmark trial over teen social media addiction and the stock went up. The guys get into why a record setting settlement paid out over ten years barely registers on a company this size, why the Big Tobacco comparison falls apart when you look at the numbers, and whether the new safeguards Meta agreed to will actually change anything. Time caps, overnight blocks, no notifications during school hours. The case for optimism is that a kid who never builds the habit never gets addicted. The case against is that nobody enforces any of it. Then the robots. China staged a robot Olympics, and the argument is that it was the smartest piece of marketing the country could have run get the whole population cheering for the machines before those machines start taking jobs. That leads into the argument about whether AGI is actually here, a $1,000 bet over how long before a robot unclogs your toilet, and the only AI use case anyone can agree is worth having: making an insurance company answer the phone. On the money side, Dick's Sporting Goods had its worst day in three years, down about 30% but the core business is growing. The problem is the $2.4 billion Foot Locker acquisition and a sneaker market that's gone quiet. Plus why billionaires should stay off the internet right now, why sports teams have become tax shelters, and what these new owners are getting wrong about the cities they just bought into. Crypto ends the episode with the most bullish structural change in years. Group Chat News, every week. If you enjoy the show, please leave us a 5 star review on Apple or Spotify it helps more than you know.
Mackenzie and Scott reflect on the passing of America's Queen Dolly Parton. Callaway and Good Good Golf are apologizing for an ad they released and immediately pulled. Dan Sullivan Endorses Dan Sullivan Against Sullivan in Alaska. The Robot Olympics are taking place in China and the videos coming out are WILD! Plus, a man in Poland was arrested for placing massive fake pizza orders using other people's names and addresses. Proudly presented by Carbliss premium handcrafted cocktails. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you a high-performing senior director, marketer, or brand strategist operating at the pinnacle of international luxury or management consulting, yet feeling an unshakeable urge to redirect your elite corporate execution into your own independent assets? In this transparent guest conversation, host Billy Keels sits down with Katrina Logie, an international community strategist, startup mentor, and the visionary founder of Be Athletes. Katrina breaks down her professional trajectory, navigating high-stakes marketing, retail, and operational divisions across legendary brands like Christie's Fine Art, Cartier, and Bain & Company. Discover how an international stint working the Olympic Games shattered her conditioning regarding "institutional security" and traditional career timelines. Learn how to navigate family skepticism when stepping off the standard corporate path, leverage your enterprise strategy reps to serve startup networks, and implement a calculated "athlete's mindset" to construct powerful professional choices entirely on your own terms.
(August 27, 2026) Los Angeles area lawmakers urge President Trump to fund transit fixes for 2028 Summer Olympics. ‘Too Many Cases’: Mexico confronts U.S. over deaths of its citizens in ICE custody. U.S says Chinese hackers broke into Justice Department, NASA, Senate and Federal Reserve. The 10am rule is back and fire experts are worried.See omnystudio.com/listener for privacy information.
Rob Allen from ThreatLocker joins us to discuss securing agentic AI with zero-trust controls, least privilege, and access controls to limit what agents can access and do. This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! In the security news this week: Sixteen-year-old Linux LPEs still work Ubiquiti UniFi, patch it, also light on details If you remember magicJack, you too are old Slovakia doesn't trust its own speed cameras More homework on NIST's vulnerability database Your webcam, mic, and key light, all owned Printer moonlights as Minecraft server Zombie credit cards Your car's infotainment system fuels botnets Feds warn about AI-powered PLC attacks Can an AI actually reverse engineer its way out? Denver International's security breach, volume six Charlotte's breach and a parking company Why your ancient tech might be the safe one Microsoft counts billions of phishing emails A password vault that leaked to any website Australia sells password books at the post office Another perfect ten, this time in Entra ID Cisco's bug scores read like Olympic gymnastics Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-941
Episode 233: In this Gameplan episode, Andy McDonald is joined again by both Alan Murdoch & Simon Harries for Part-2 of their combined approach to ACL rehab. - Alan is the founder of Elevate: Speed & Rehab, a performance rehab consultancy working with athletes from professional to Olympic level. With over 15 years' experience, he specialises in the link between rehabilitation and sprint performance, using movement efficiency and speed-based principles to drive recovery beyond traditional timelines. - Simon is a specialist Rehabilitation Strength & Conditioning coach with a passion for problem solving the complexities of high performance rehabilitation. He has a PhD in Human Physiology and is an accredited ASCA Master L3 S&C coach with over 15 years of experience in high performance sport, having worked with athletes from a diverse range of backgrounds, including AFL, Rugby League, Rugby Union, Rugby Sevens, Water polo, and a range of individual event sports. - Part-2 Topics Discussed: Addressing movement deficits post-ACL Identifying common technical errors in acceleration SEE, SAY, DO, DEVELOP Framework Fast, Fit, and Skillful (FFS) Framework 6-Level Skilled Pathway: Foundational Skills Individual Technical Positional Unit Technical Decision-Making Modified Gameplay Team Play Performance Intent & Guardrails The "Mini Pre-Season" Conditioning Progressive Reintegration Framework Monitoring & Graduation Markers - Where you can find Alan: LinkedIn Instagram Elevate Speed Rehab Where you can find Simon: LinkedIn Instagram - Sponsors Gameplan Is a Rehab Management System providing Medical & Performance Departments with a centralised platform to plan, track & manage the return-to-play process inside a data rich environment. Gameplan provides one platform to connect the people, process and data during rehab. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website
In this episode of Unfiltered Waters, Elizabeth Beisel and Todd Anderson fill in for Katie Hoff, about a week out from giving birth, and sit down with Olympic medalist Katharine Berkoff right before the Pan Pacific Championships. She's coming off a hard lesson in Singapore last year: getting sick and having to trust her training instead of her control. The 100 back is the race she says has her heart. So what does it take to let go of what you can't control and still call it a successful meet?Katharine breaks down swimming straight outdoors: staying close enough to the lane line to catch it in her peripheral vision, turning her head side to side when wind kicks up chop. Her Pan Pacs lineup is the 50 and 100 back plus relays, and the 100 is the one she trains hardest for. She tried Pilates for the first time before a meet in Indianapolis, and a reformer session left her shaking on the easiest setting. Elizabeth asks when wind becomes a real problem, and Katharine has a clear answer.Along the way, the conversation goes places most swim interviews don't: adopting a kitten named Chowder, already famous for chaos in the car; her dad's hobby of tracking mountain lions, including the time he followed a blood trail to a kill site and got stalked back himself, pistol in pocket just in case; and her plans for her next backpacking trip. Asked about that goal, she brings up a hiker who got impaled by his own trekking pole and hiked out with it still in him, admitting that unlike her father, she is not a risk taker.Underneath the racing talk is a real reckoning with legacy and self trust. Katharine is candid about her father, Olympian David Berkoff, admitting they rarely talk swimming, and that his brief stint coaching her ended fast because his input frustrated her. She traces her stubborn self belief to making her first sectional cut at nine, and to when it first wavered at Junior Nationals, watching girls already on the national junior team. Her fix, then and now, is trusting her process looks nothing like anyone else's. It's a thread that lands harder coming from Elizabeth.Whether you're a swimmer learning to trust your own process or someone who has never touched a pool but loves a good father daughter story, this episode delivers. Watch the episode, then head to the comments and let us know: what's something you've had to let go of to actually enjoy competing? Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.Note: this conversation was recorded before the 2026 Pan Pacific Championships, so Katharine's answers reflect where her head was heading into the meet. By the time this episode airs, the meet itself will already be over.FOLLOW KATHARINE BERKOFF ON:Instagram: @KatharineBerkoff#UnfilteredWaters #Swimming #KatharineBerkoff #ElizabethBeisel #PanPacs2026
As North Carolina and other schools across the country ramp up to the start of the college football season, the NCAA's stance on the 2022 class eligibility issue continues to dominate the airwaves and the court system. Players in various lawsuits sit in limbo based on what lawyers and states they chose to file court cases in while college coaches and teams try to plan accordingly with the rosters they have at, literally, any given time. Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the mess the NCAA's failure to take the simple step of grandfathering in the '22 class to their new five for five eligibility rule and while football and basketball make the biggest headlines, as the IC duo points out, the decisions and legal actions very much affect the fall Olympic Sports in Chapel Hill as well. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hello!Today, we have the emotional return of Andy Liu, one of the founding hosts of the podcast, fresh from his trip to China. We talk China Shock 2.0, how to think about the country's high tech makeover, the hilarious robot olympics, and how the average Chinese worker thinks about the country's new frontier. Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goodbye.substack.com/subscribe
We're back with another war horse as we learn the lore of Scheherezade, which includes one of the worst moments of Adam's life. We also decide which of us is least likely to believe in global warming.Come see us at our LIVE SHOW!!! August 26th in Boston, MA!!!GET YOUR TICKETS HERE!Subscribe for Olympic coverage, breakdowns, and storytelling from inside the sport.Support us on Patreon: Patreon.com/TheRunthroughPodcastWatch us on Youtube: The RunthroughFollow us on social: Instagram | TikTokPatreon subscribers gain access to each episode in video format two days before the audio release, plus access to exclusive bonus content and private chats with our fellow members!
This week, Robby chats it up with 4* Eventer and U25 Championship competitor Jack Curtis. Jack shares his story of growing up riding at a young age along side his twin brother to now being based in Europe with Tom McEwen. Jack is also a part of the U25 program and recently placed 6th individually at the Millstreet U25 Championships. We wish Jack all the best with his future plans with his two horses Luska Candy Clover and Cooley TopGun!To follow Jack's journey:https://www.instagram.com/jackcurtiseventing/?hl=enPlease support our sponsors:https://cowboymagic.com/https://manentailequine.com/https://exhibitorlabs.com/https://www.triplecrownfeed.com/Sign up for our mailing list!https://mailchi.mp/b232b86de7e5/majorleagueeventingllc?fbclid=IwAR2Wp0jijRKGwGU3TtPRN7wMo-UAWBwrUy2nYz3gQXXJRmSJVLIzswvtClE
Are you trying to coast through life on your own strength, or are you ready to embrace the difficult discipline that leads to true long-term peace? This week on Off Script, Neil Gregory, Scott Nickell, and Connor Hall sit down to discuss the necessity of discipline in the Christian life and why following God's game plan is always better than chasing short-term pleasure. The guys explore how modern culture encourages a lack of effort and contrast that with the athletic metaphor of putting everything on the line for Christ. From discussing the wisdom found in Proverbs to reflecting on the emotional story of Olympic runner Derek Redmond being carried by his father, this conversation is a great reminder that while discipline is difficult, we never have to run the race alone. The Challenge This week, audit an area of your life where you have been choosing short-term pleasure over obedience. Recognize that while short-term obedience can feel painful, it leads to long-term peace. Pick one small, daily spiritual discipline—like reading Proverbs or setting aside intentional time for prayer—and commit to staying the course instead of quitting when it gets hard. Hosts: Neil Gregory, Scott Nickell, and Connor Hall What We Discuss • Debating the athletic credentials of the teaching team and high school sports memories • The culture of avoiding effort and what it means to be labeled a "trihard" • Why young generations quit early when things get hard and the satisfaction of pushing through • Moving from just being a "good" Christian to being disciplined in the small things that matter • The practical wisdom of Proverbs and addressing students facing critical life choices • The tension between short-term pleasure/disobedience and long-term obedience/peace • The danger of being a "rule bender" and trying to get as close to the line as possible • God's game plan: Understanding that biblical rules are designed for our protection and good • The powerful visual of Olympic runner Derek Redmond and the heart of the Father carrying us when we're weary • Why walking in obedience might cause the world to disqualify you, but your Father will carry you home ⸻ About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give
2x Olympic medalist Carson Foster returned to the SwimSwam Podcast to debrief the recent Pan Pacific Championships and the 2025-26 season. At Pan Pacs, Foster hauled in 3 silver medals, taking 2nd in the 200 Fly, 200 IM, and 400 IM. He was notably left off of USA's 4x200 free relay, a relay he's been a big part of for Team USA for the last 4 years. He isn't shy about his desire to be on the relay, but also defends Team USA's decision. Foster also speaks on tapering with Bob Bowman and what the mood of the Texas Pro Group was like when not everyone was having the meet they had hoped for in Irvine.
Grab some shirts from him www.OutOfTheBlue.com and find out our Olympic shirt designs by listening to our bonus MORE episode at Patreon.com/reallifescifi You can support and follow all things us at www.Linktr.ee/RealLifeSciFi subscribe to our youtube to help get us up to 1000 followers! www.Youtube.com/reallifescifi We stream every Sunday at 4pm pacific at www.SchrabHomeVideo.com Thank you for supporting us and thank you for having friends with different beliefs. Cheers. recorded 8/1726 #MachuPicchu #paranormalpodcast #ancientcivilizations Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're running one of our favorite episodes from The Business of You archives. If you missed it the first time, or just want to listen again, check this one out! The original release of this episode marked the 200th for our podcast. We were thrilled to celebrate the occasion with none other than Shareef Abdur-Rahim, a former NBA All-Star, Olympic gold medalist, and current President of the NBA G League. Shareef's incredible journey from professional athlete to business leader is packed with lessons on leadership, personal growth, and making an impact. Reflecting on the Journey Beyond the Court In this milestone episode, Shareef shares how he transitioned from a celebrated NBA career into a dynamic role on the business side of sports. From his time as a player to leading the NBA G League's expansion to 31 teams and its first international team in Mexico City, Shareef reveals how he embraced change and built on his strengths to create a meaningful second act. For leaders and entrepreneurs, Shareef offers valuable insights into the importance of setting a clear vision, leading by example, and building trust within a team. He emphasizes that leadership isn't always about charisma — it's about consistency, care, and a shared commitment to success. The Power of Personal Branding Shareef discusses the importance of personal branding, especially for young professionals and athletes. In today's social media-driven world, understanding and leveraging your brand can open doors to lifelong opportunities. Shareef shares practical advice on how to balance authenticity with strategy to build a brand that aligns with your values and goals. This episode also highlights the incredible ability of sports to bring people together, regardless of background or beliefs. Shareef's dedication to creating opportunities for the next generation — both on and off the court — serves as a reminder of how we can all use our platforms to make a difference. This special conversation is packed with inspiration, and we can't wait for you to listen, again! Enjoy this episode with Shareef Abdur-Rahim… Soundbytes 22:19–23:08 "I think it starts with education, especially when it's young people. We're in an era where young athletes — the name, image, and likeness era, social media era — for so many different reasons there are so many opportunities that are in place for young people. I think it's great. As early as high school, I think that is great for young athletes. You spend so much time, especially at a young age, in your sport. To be able to chronicle that, to be able to share that, to be able to build a presence that you can then leverage to the rest of your life — I think is a great opportunity that young people should have." 26:32–26:55 "One of the great things about sport is that it humbles you naturally. And being a part of the team — you're not going to have much success if you don't have humility, because you understand the necessity of working with other people and how important other people doing well is to your success." Quotes "The power of sport is its ability to bring communities together, regardless of background or beliefs." "Leadership starts with outlining a vision, crafting a plan, and exemplifying the behavior you want to see." "As athletes, we must leverage our experiences to build something meaningful for life beyond the game." Links mentioned in this episode: From Our Guest Connect with Shareef Abdur-Rahim on LinkedIn: https://www.linkedin.com/in/shareef-abdur-rahim/ Website: https://shareefabdurrahim.com Learn more about Future Foundation: https://future-foundation.com/ Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/
What does it take to return to elite competition after being told you may never run again? In this episode Amy welcomes Olympian and NCAA champion Micah Williams back to the podcast to continue a story that looked very different the first time he appeared on Secrets to Abundant Living. After reaching the highest levels of track and field, Micah endured three knee surgeries and two eye surgeries, including procedures that failed, and eventually heard from a specialist that he might never run, jump, or compete again. At one point, he believed his career was over. This time, Micah returns with a very different update. After months of painful rehab, working a physically demanding full-time job, waking up at 5:00 AM to train, and fitting additional workouts around his workday, he competed for the first time in three years and ran the 100 meters in 10.12 seconds. Micah shares why that performance showed him he could compete at an elite level again, how patience became one of the biggest lessons of his recovery, and why his setbacks gave him a new purpose beyond simply winning races. Now Micah is working toward another World Championship team and ultimately the 2028 Olympic Games in Los Angeles, but getting there comes with a different challenge. Without a sponsor, he is currently funding his own coaching, rehab, recovery, travel, and training while continuing to work full-time. He explains how professional track athletes rely heavily on sponsorships, what additional support would allow him to do differently, and why community has become such an important part of a journey he once tried to handle entirely on his own. Connect with Micah Williams: https://www.instagram.com/micahwilliams/ https://micahwilliams.com/ Connect with Amy Sylvis: https://www.linkedin.com/in/amysylvis/ Contact Us: https://www.sylviscapital.com https://www.sylviscapital.com/webinar info@sylviscapital.com 00:00 Catching Up With Micah and His Road Back to the Track 04:52 Three Knee Surgeries and the Fear He'd Never Run Again 08:36 The Grueling Work Behind His Comeback 16:14 Why Running 10.12 Changed What He Thought Was Possible 28:48 How Support Helped Rebuild More Than His Athletic Career 31:54 What It Will Take to Make LA 2028 a Reality
The Grand Theft Auto 6 rumor mill is firing on all cylinders. Alleged leaks suggest GTA 6 could make players actually refuel their cars, because apparently escaping the cops and committing fictional felonies wasn't immersive enough. Now we may get the authentic experience of realizing the tank is on E at the absolute worst possible moment.Would stolen cars come with random amounts of gas? Could you abandon one because the tank is empty? Would GTA Costco memberships get you cheaper fuel? These are the important questions being asked by this comedy podcast while the rest of society presumably does something productive.Then we discover—or rediscover, depending on how damaged everyone's memory is—the 1985 cinematic achievement known as Gymkata.The premise is magnificently stupid: take gymnastics, combine it with karate and create an unstoppable martial art. That's it. That's the movie. Olympic gymnast Kurt Thomas is sent on a dangerous mission where his greatest weapon is himself…and the conveniently placed gymnastics equipment that somehow keeps appearing whenever dozens of bad guys need to be kicked in the face.Moon reveals that Gymkata has been living rent-free in his subconscious since childhood, including scenes that still randomly appear in his dreams. This launches the crew into an extremely important celebration of the ridiculous action and sports movies of the '80s: Rad, No Retreat, No Surrender, Best of the Best, No Holds Barred, Bloodsport and the glorious era when movie executives could apparently greenlight anything as long as somebody knew karate.Naturally, Jean-Claude Van Damme doing the splits leads Lern to ask questions about male anatomy that nobody was emotionally prepared to answer. Suddenly we're discussing whether men have a “seam,” whether God is responsible for said seam, and why absolutely none of this information was included in health class.And then Steven Seagal arrives.The crew finds audio of Seagal telling a story about being in Kazakhstan before stopping to ask, “How do you say in English…” despite being born in Lansing, Michigan. What follows is a forensic investigation into Steven Seagal's increasingly mysterious relationship with the English language, fake accents, international travel and whether spending enough time somewhere can legitimately change how you talk.From there, Crap on Celebrities turns surprisingly philosophical when Dr. Dre and Billy Corgan land on opposite sides of the AI music debate. Dre sees artificial intelligence as another creative tool, while Corgan wants absolutely nothing to do with it. Moon breaks down how producers already use loops, samples and pre-built musical elements, leading to a bigger question: where exactly does using technology stop being a tool and start becoming “cheating”?This comedy podcast also gets into Bret Michaels recovering from kidney stone surgery while apparently refusing to surrender his hat under any circumstances, Kacey Musgraves performing while floating on giant disco-ball truck nuts, Dolly Parton exploring avatar performances, Bonnaroo taking a year off, and St. Louis artist Slater covering Hole's “Violet.”Plus, the CW dumps Miss USA and Miss Teen USA, DC apparently decides Gorilla Grodd needs a true-crime mockumentary, National Treasure 3 inches closer to becoming a real movie, and Lern takes everyone on an unsolicited but surprisingly enjoyable Whitesnake journey.Then we wrap things up with celebrity birthdays—including Dave Chappelle, Cal Ripken Jr., Steve Guttenberg and Vince McMahon—before heading toward relationship fun facts and the mysterious 7-7-7 rule.It's GTA rumors, '80s movie nostalgia, celebrity news, music industry arguments, St. Louis chaos and several conversations that should've ended three sentences earlier.In other words: a comedy podcast.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tuesday, September 1st. 7pm Eastern. Two hours, live with me. A comprehensive DEFENSE workshop to find your specific vulnerabilities: the exact places your follow-through breaks down, why it breaks there, and what to do about it. Plus the DEFENSE Master Playbook, eighty-plus pages, yours to keep. $47. No free replay. → Save your seat There was never a moment you decided to quit. That's what nobody says about this. You didn't wake up one day and choose to abandon the thing. There was no dramatic collapse, no rock bottom, no decision at all. It just got quieter. And then it was gone. And you couldn't tell me the week it left, because there wasn't one. That's the fade, and this episode is about why it happens to all of us, on a schedule, and what it has already cost you. In this episode: Why motivation is the worst possible foundation for something you want to keep. It's a battery. Every battery runs down. If your plan depends on it, your plan has an expiration date built into it and you just haven't looked at it yet. The full anatomy of the loop: motivation gets you started, novelty wears off, engagement drops with it, drift becomes disengagement, results go sideways, frustration rises, and frustration at a high enough level feels exactly like motivation. So you start something new. And around you go, sometimes for decades, on the same handful of goals. The one thing I ask every DEFENSE client to do on day one, and why it costs nothing and you can do it today without me. A story about my contacts that is deeply unimpressive and will probably describe your entire life. John Stephen Akhwari, the 1968 Olympic marathon, and the second thing he said that almost nobody quotes. It's not the grit line. It's better than the grit line, and it points at something completely different than what you think this story is about. Why I came in dead last in every cross country race of my childhood, why sitting down in the middle of the course was completely justifiable, and why true and helpful are not the same thing. The question I sat with that I did not enjoy: what would I not be struggling with if I was actually giving it my all? And the uncomfortable one: think about the thing you've been working on the longest. All those starts, all those good weeks, all those strong Januaries laid end to end instead of scattered across fifteen years. You could have finished it already. That's not harsh. That's the good news. It means the thing standing between you and that goal is much smaller than you think. The part that actually matters Everything you have ever tried has been offense. A better plan. More information. More rules. More discipline. A cleaner start with a fresh calendar. And offense was never where you were losing. You were losing in ten or fifteen moments a week where the plan got quietly renegotiated. Where a sentence showed up in your own voice that sounded completely reasonable and handed you permission to do something else. Those moments aren't random. They aren't unique to your life. They're a small, predictable handful of patterns wearing different outfits, and they will follow you into the next plan and the one after that until somebody helps you find them. Defense is that work. September 1st. One night. Not a month. I'm not asking you for two calls a week or homework you'll fall behind on or one more thing you signed up for in good faith and quietly stopped opening. Two hours. Live. Let's find out how much we can shake loose. You'll leave with your specific vulnerabilities identified and the DEFENSE Master Playbook in hand: every permission slip I've watched people talk themselves into across multiple cohorts, named and sorted, with the counter-argument that holds up under pressure. Some of you will walk out with enough and won't need another thing from me. That's the point. Tuesday, September 1 · 7:00pm ET · $47 There is no free replay. → Save your seat
Chris Chavez, Kyle Merber, and Preet Majithia are back with lots to unpack, including two Diamond Leagues, a half marathon world record, a robot, a Rupp record, and breaking news at the end of the episode.Discussed in this episode:– Yomif Kejelcha, 56:51 half marathon world record, Buenos Aires: Cuts 21 seconds off Jacob Kiplimo's 57:20 from Lisbon in March (note: the Lisbon run hasn't been formally ratified yet either). Kejelcha's splits: 13:45 through 5K, 27:19 through 10K (19 seconds off world record pace), then he turns it on: 13:22 for 10K-to-15K, closes the final kilometer in 2:32.– Silesia men's 1500m — Ethan Strand wins in 3:30, 11th to first: Cole Hocker third (3:31.17, first race since Pre Classic, seven weeks off), Jakob Ingebrigtsen fourth (3:31.19, ten days after winning the European 5K), Phanuel Koech second (3:31.14). Splits: 1:50.4 last 800, 54.3 last lap, 26.4 last 200 (13.2/13.2 for Ethan). Strand ran wide in lane two for much of the race, avoided the traffic that boxed Cole and Jakob, and had a clear line in the final 100.– Jakob Ingebrigtsen's return to the 1500: Ten days since Europeans. Ran to the front from 600 to go, accelerated sharply in 13.7 for that section, closed at a level that wasn't far off Ethan.– World Athletics Seb Coe Super Invites — Budapest 1500 expands to 13: Both Josh Kerr and Jakob Ingebrigtsen confirmed. World Athletics broke their own rule because the matchup was too good to keep from fans.– Silesia women's 1500m — Tsigie Duguma wins in 3:55.06 (world lead, PB): Goes from fifth to first in the final 100 meters with her trademark last-50 burst.– Lausanne 5000m — Americans go 2-3-4: Birhanu Balew wins in 12:57. Parker Wolfe second in 12:58.2, Nico Young third in 12:58.3, Graham Blanks fourth in 12:59.16. Parker Wolfe is the best American 5K runner right now.– Lausanne men's 800m — Wanyonyi wins in 1:42, first DL 800 victory of the year: Marco Arop went through 400 in 49.1 — deliberately trying to set up a world record attempt (Rudisha's split was 49.2).– Lausanne women's 800m — Audrey Werro wins in 1:55.33, Femke Bol second in 1:55.41: Femke sets a new Dutch national record (tying, then surpassing Ellen van Langen's 1992 Olympic final mark).– Silesia women's 100m — Melissa Jefferson-Wooden wins, 10.78: Extends unbeaten 100m streak to 10 races.– Rai Benjamin confirms the double at World Ultimate: Flat 400 on day one, 400H semis and final on days two and three.– The robot: Lightning, a humanoid robot built by smartphone maker Honor, ran 9.32 at the World Humanoid Robot Games in Beijing — breaking Bolt's world record of 9.58.– Galen Rupp, 61:29 at the Antrim Coast Half Marathon: US 40+ record. Ninth place overall. Fastest half he's run in six years.– Looking ahead: Zurich Diamond League Thursday. Diamond League final in Brussels September 4-5. World Ultimate Championships September 11-13.____________SUPPORT OUR SPONSORSVELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. They keep your feet and legs properly aligned after you put in all of those weekly miles. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!OLIPOP: OLIPOP's Citrus Rush packs apple, lemon, lime, and orange juices with 60mg of green tea caffeine for a bold, refreshing blast of flavor ready to fuel your next adventure. If you haven't had tried Olipop yet, grab a can and see what the hype is all about! Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
The news to know for Monday, August 24, 2026! We'll tell you about the U.S. gearing up for both a trade war and new economic battles in a physical war, and how both could impact everyday Americans. Also, where a new wildfire has forced tens of thousands of people out of their homes and what may have sparked it. Plus, another break-in at an NFL star's home, one of the largest settlements over children's privacy, and highlights from the so-called Robot Olympics. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Find Whatnot in the app store to download and signup today. Plus, you can get $20 off your first purchase! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy To advertise on our podcast, please reach out to ad-sales@libsyn.com
Introducing Audible True Crime, a dedicated podcast feed where we bring you the best podcasts in true crime, with episodes dropping every single week. Find your next bingeable series about unsolved murders, cold cases, scams and mysteries. This is the cream of the crop of Audible podcasts, featuring award-winning series and soon-to-be favorites. Stop pestering your friends or searching “best true crime podcast” on Google. Up first, Guru: The Dark Side of Enlightenment: A search for spiritual guidance leads a group of strangers to seek direction from a self-help guru. And not just any guru. James Arthur Ray is an Oprah endorsed motivational speaker and entrepreneur whose unorthodox methods that blend self-improvement and economic advice have won him praise and a growing following. He's fast becoming a self-help superstar. But Ray's increasingly extreme methods push his followers to their limits. What are they seeking? What does he offer? And what happens when it all goes too far, and people die? Listen to Audible True Crime wherever you get your podcasts. Audible subscribers can binge all episodes on Audible True Crime early and ad-free right now. Join Audible in the Audible App or by subscribing on Apple Podcasts. Listen now: link.pscrb.fm/6438e/fdaudibletruecrimeron-93b44 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you've spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and two time Olympic gold medallist Grant Hackett for a deeply honest conversation about the mindset behind elite performance, resilience, identity and rebuilding your life when everything changes.Grant reveals the mental strategies that made him virtually unbeatable in the 1500m freestyle, what was going through his mind before winning Olympic gold at Sydney 2000, and opens up about the difficult years after swimming, including the lifeline fellow Olympic champion Michael Phelps offered him during one of his lowest periods.In this episode, you'll learn:• How Grant trained his mind to withstand extraordinary pressure and discomfort• Why losing your identity can be harder than losing your career• How vulnerability helped Grant rebuild his life• The visualisation techniques he still uses in business and lifeIf you've ever wondered who you are when the thing that defined you disappears, this conversation is for you.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.
Briton Tony Davies has pretty much seen it all when it comes to television sport broadcasting. With over 20 years' experience in broadcast TV as a director, producer and writer, Davies has made a number of documentaries, including the RTS-nominated A Bat and Ball War, and worked on numerous sports events including the FIFA World Cup, Rugby World Cup, Olympic Games, Paralympics, Asian Games, Wimbledon, Open Championship and Tour de France.His broadcast experience opened the door to event management roles, and Davies has worked as Broadcast Venue Manager on the past three Rugby World Cups. He was also the Broadcast Project Manager for the Special Olympics in 2019. During his early years, he worked on the legendary sports magazine show, Trans World Sport and his interviewed some of the biggest names in world sport, including Mike Tyson, Muhammad Ali, Maradona, Pele, a 13-year-old Tiger Woods, Jack Nicklaus, Wayne Gretzky, Kip Keino and even Whitney Houston and John Candy.In this episode we talk about how commentators are chosen, the economics of sports broadcasting, how modern technology is changing how we watch sports and what the future holds in the digital age for viewers.Davies lives in Nelson, New Zealand, where he lives with his wife and six (yes, it's not a typo !) children. He enjoys a number of sports including cycling, running, boxing, hunting, fishing and paddling. He is a frequent visitor to the UK, where he still has a base, and to Asia, where he does production work for the BBC.Also, for our Real Science of Sport Members, stick around after the show for some bonus content as we continued our chat with Tony and got even more fascinating insights, including his thoughts on social media influencers as broadcast 'partners', why he doesn't buy into the 'all access' documentaries so frequently made about sports events, and his choice of best documentary ever made. If you're not a member, a small monthly donation gets you that bonus content, ad-free listening, exclusive shows and membership of our Discourse community, of which Tony is a member too! Hosted on Acast. See acast.com/privacy for more information.
Gene Zannetti talks with elite women's freestyle wrestler Skylar Grote about competing at Real American Freestyle against six-time world champion Adeline Gray in front of 12,000 people, how she refused to go in as the underdog even at a weight class above her own, the money in the bank analogy her coach gave her after the loss that reframed a year of close heartbreaks against elite competition as deposits she hasn't withdrawn yet, why she dumps everything down to three words before a match, you know how to fight, to cut through the noise in her head, and her goals of winning world and Olympic gold and eventually running the best women's wrestling camp in the world.Timestamps:2:23 - First time competing in front of 12,000 people3:15 - Got the call a month out to wrestle Adeline Gray6:07 - Shifted from I have to win to what do I have to do to be the best6:28 - The money in the bank analogy for close losses8:54 - Pre-match: dumb it down to you know how to fight11:00 - Colorado Springs camp then Poland for international reps14:16 - Teaching kids humbles her in ways 20 years of competing never did18:00 - Elite women wrestlers still lack resources most people assume they have
Mitch Ammons, two-time U.S. Olympic marathon trials qualifier and 2:14 marathoner, shares one of the most powerful redemption stories you'll hear. After nearly a decade of heroin and hard drug addiction, repeated rock bottoms, and multiple rehabs, he got sober in 2015 and rebuilt his entire life through running. In this conversation he opens up about the deep need for community that drove both his addiction and his recovery, the power of identity change, the parallels between “just one more” in addiction and ultrarunning, and how the fitness tribe became the healthy belonging he always craved. Today he's a successful realtor, husband, and speaker proving no one is too far gone.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.
"It's way better to pull yourself back from the brink of burnout before it hits than to let yourself fall all the way in,” says Elizabeth Svoboda. Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston Globe, The New York Times, and other publications. Elizabeth is a winner of the Evert Clark/Seth Payne Award for Young Science Writers, and her work has been anthologized in the Best American Science and Nature Writing series. She lives in San Jose, California, with her husband and young sons. Her new book, The Art of Pacing, is available now. 00:00 - Why high performers always push to 110% 05:58 - Physical signs of burnout 09:14 - Getting more comfortable with recovery 12:16 - Pacing & how to take advantage of energy rhythms 16:00 - What an Olympic runner taught her about rest 18:32 - Modulation & the importance of breathwork 28:30 - Why it's so hard recover from burnout 31:48 - Boom-bust cycles 35:12 - Gold star culture & unsustainable achievement 40:34 - Why early sports specialization backfires 44:08 - How to pace yourself with rigid flexibility 50:32 - The next wise choice Referenced in the episode: For more about Elizabeth Svoboda, visit her website: https://elizabethsvoboda.com/ Buy The Art Of Pacing here: https://www.amazon.com/Art-Pacing-Balancing-Short-Term-Long-Term/dp/1668022419/ref=as_li_qf_sp_asin_il_tl?tag=mind0a3-20 Find the Maslach Burnout Inventory here: https://static1.squarespace.com/static/5fecb650c2646617cb1e0599/t/6320f5325f757e4ad8bc0062/1663104306195/Maslach-Burnout-Inventory.pdf For more about Joe Arpaia: https://www.centerfortransformativehealing.org/joseph Follow runner Ajeé Wilson: https://www.instagram.com/ajeelenee/?hl=en We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Congress faces an uphill battle to establish a national standard for Name, Image, and Likeness (NIL) in college sports. FOX News Chief Congressional Correspondent Chad Pergram joins the Rundown to break down the challenges facing lawmakers. They discuss how the weakening authority of the NCAA has created an unrestrained “free agency” environment, concerns surrounding non-revenue Olympic and women's sports, and more. Plus, Washington, D.C., is hosting another historic event to celebrate the nation's 250th anniversary. The Freedom 250 Grand Prix is a 1.7-mile street circuit racing past iconic landmarks like the United States Capitol and Pennsylvania Avenue. INDYCAR driver Marcus Ericsson joins the Rundown to share what it takes to navigate a high-stakes street course at high speeds, the mental and physical demands, and what it means to represent his home country of Sweden while racing on one of America's most famous streets. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In 1964, one of the best javelin throwers in Australia traveled to England to see if he could qualify for the Olympics. But, because of an injury, he didn't make the team - and he couldn't afford a plane ticket home. So he came up with an idea while working a cargo job at Heathrow Airport: “I saw them shipping animals. And I thought, well, if the dogs can survive it, I could.” Marcus and Julie McSorley's book about Reg Spiers is Out of the Box: The Highs and Lows of a Champion Smuggler. This episode was originally released in 2023. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. Sign up for Criminal Plus to get behind-the-scenes bonus episodes of Criminal, ad-free listening of all of our shows, invitations to virtual events, special merch deals, and more. We also make This is Love and Phoebe Reads a Mystery. Artwork by Julienne Alexander. Check out our online shop. Episode transcripts are posted on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices