Item of armour carried to intercept attacks or projectiles
POPULARITY
Categories
Eric and Eliot discuss Trump's latest reversals on Greenland before pivoting to the recently released National Defense Strategy. They dissect the many flaws of the NDS, including North Korean–style adoration for the President, a lack of explanation for how its stated goals would be achieved, and the total omission of Taiwan. The two also speculate about how Xi Jinping's recent purge of General Zhang Youxia could impact the Indo-Pacific in the near future, before closing with an assessment of whether Trump is on the cusp of military action against Iran.Eric on the National Defense Strategy:https://thedispatch.com/article/trump-national-defense-strategy-europe-china-homeland/Eliot on the National Defense Strategy:https://www.theatlantic.com/ideas/2026/01/unserious-national-defense-strategy/685784/Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.
The Doctor fields the Academy debate team as the future of the Klingons hangs in the balance. Matt and Pete argue over episode 4, “Vox in Excelso.”Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3
Who is Wonder Man? And why is Wonder Man? PhantasticGeek.com's Pete and Matt dive into the first half of this decidedly different Marvel Studios offering.Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek. You can also find us on Threads @PhantasticGeek.MP3
This week, we're heading to Hollywood with Simon Williams and a guy that looks REALLY familiar... That's right, it's the long-awaited drop of Marvel's WONDER MAN. Les wasn't excited for this, but hot damn, it's a charming buddy comedy that won us over. Come hear all the reasons we fell for Trev and Simon, why DODC is a crappy SHIELD stand-in, and our hopes for another season of this weird little slice of MCU. No diaries this week, so we'll catch up on those next episode. #WonderMan #TrevorSlattery #SimonWilliams #TheTVDudes
Gordon Gee framed his defense of Les Wexner as a matter of loyalty, philanthropy, and presumed ignorance, insisting that Wexner was blindsided by Jeffrey Epstein and had no meaningful awareness of the abuse orbiting his former confidant. Gee leaned heavily on Wexner's decades of charitable giving and institutional support, portraying him as a benefactor whose generosity and civic engagement should outweigh uncomfortable questions. In doing so, Gee treated proximity to Epstein as an unfortunate coincidence rather than a relationship that lasted years, involved extraordinary financial power, and raised obvious red flags long before the public reckoning.What makes Gee's defense so troubling is not just what he said, but what he refused to confront. By defaulting to character references and donation tallies, Gee sidestepped the basic issue of responsibility that comes with wealth, access, and sustained association. His comments implied that elite benefactors deserve the benefit of the doubt denied to everyone else, and that institutional gratitude can substitute for scrutiny. Instead of demanding accountability proportional to influence, Gee lowered the bar, effectively arguing that if someone gives enough money and claims shock afterward, the questions should stop. For critics, that posture doesn't protect the truth—it protects the donor class, and it reinforces the very culture of deference that allowed Epstein's network to operate in plain sight for so long.to contact me:bobbycapucci@protonmail.comsource:Former OSU President Gee defends Les Wexner amid probe into billionaire's ties to Epstein | WOSU Public Media
The current wave of managed service provider (MSP) consolidation and rollups is being distinguished by the integration of advanced artificial intelligence (AI) expertise, particularly among entities such as SHIELD and Titan. As discussed by Rich Freeman and Jessica Davis, these newer rollups are acquiring not just MSPs but also Silicon Valley AI talent and developing proprietary AI-driven services, a marked shift from earlier private equity-backed consolidators. Rich Freeman highlighted SHIELD's recent leadership hires from Palantir and direct collaboration agreements with OpenAI, signaling an intent to embed AI at the operational core rather than simply as a tool for optimization.The structure and access to data is central to these developments. As Rich Freeman elaborated, large rollups possess a scale-driven “AI flywheel” advantage: broader customer bases provide larger datasets, which in turn drive better AI performance, operational efficiency, and profitability. This concentration creates risks for smaller MSPs that lack equivalent data pools and resources for internal AI development. Jessica Davis noted that while tool vendors and platform companies such as ConnectWise and Kaseya are enhancing AI within their offerings, their efforts are not yet matching the focused investments of the largest rollups, and are simultaneously being pressured to accelerate innovation.Commercial and operational pressures are increasing throughout the MSP ecosystem. Jessica Davis cited indications of slowing managed services revenue growth projections (potentially below 10%), alongside potential cost-cutting or workforce reductions within large rollups as private equity owners seek AI-driven returns. Divergent rollup models are also emerging—with distinctions between platform centralization (e.g., retiring acquired brands) and decentralized, founder-friendly approaches (e.g., preserving local brands and founder involvement). Decisions around acquisition, platform engagement, and specialization are increasingly nuanced as founders and owners evaluate their options under new market dynamics.For MSPs and IT service leaders, these trends necessitate a measured response. The competitive risk posed by the AI-fueled scale of consolidated rollups underscores the importance of specialization, operational focus, and alignment with platform partners committed to democratizing AI resources. Community collaboration, best-practice sharing, and strategic use of vendor tools are positioned as potential mitigants to the structural disadvantages faced by smaller organizations. Governance, due diligence, and clear assessment of vendor or acquirer incentives should be prioritized, especially as service models and influencer dynamics continue to fragment. Remaining adaptable, resource-aware, and critically informed about the changing power landscape will be vital for sustainable operations.
Roll-A Shield has produced custom rolling shades and shutters for over 45 years. Designed to provide security, insulation, noise reduction and heat reduction. Perfect for patios, windows and carports. Derek Turner and Carter Lawrence discuss the history of the company and the many benefits of their rolling shutters and screens built in Tempe, AZ for homeowners and businesses. Broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-keeping-the-outside-out-with-rolling-screens-and-shutters-with-roll-a-shield/
Do you feel emotionally drained, exposed, or constantly on edge? You are not alone. In late 2025, "emotional fatigue" is the number one reason people turn to meditation.In this episode of Calming Anxiety, we move beyond simple relaxation and focus on Restoration and Protection. If you have been stuck in "fight or flight" mode, talking yourself calm won't work—you need to signal safety to your body first.In the next 10 minutes, you will learn:The Somatic "Double-Inhale" Hack: A proven physiological technique to immediately stimulate the Vagus Nerve and turn off the stress response.The "Shield of Warmth" Visualization: A powerful mental exercise to protect your energy from the chaos of the world and the emotions of others.3 Caring Tips for Daily Protection: Simple, actionable tools (like the Physical Anchor) to keep your boundaries strong long after the podcast ends.This session is perfect for anyone struggling with high-functioning anxiety, sensory overwhelm, or physical burnout. It is time to stop absorbing the world's stress and start shielding your own peace.Topics Covered: Somatic Healing, Nervous System Regulation, Vagus Nerve Exercises, Anxiety Relief, Highly Sensitive Person (HSP) Support, 10 Minute Meditation, Sleep & Restoration.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.
After hitting a 120-pound "lowest point" at age 26 and facing emergency colon surgery, Dane Johnson explains how the failure of conventional medicine became the necessary curriculum for his transformation from a bedridden patient into a man on a mission. Alongside Dr. Crawford, he discusses the dangers of "Magic Protocol Syndrome" and the vital necessity of transitioning from a victim to the CEO of your own health. A key takeaway is that shifting your internal identity must occur before you can truly change your biology, as healing requires divorcing yourself from standard Western medical thinking to build a customized, evolving lifestyle.The conversation further explores the neurobiology of gratitude, emphasizing that you must "get happy before you get healthy" to move the body out of a sympathetic stress state. This shift allows the parasympathetic system to begin repairing the gut, a process Dane supports through his "SHIELD" acronym and the concept of "Food Philosophy," which involves assessing dietary risks in real-time. Ultimately, the episode reveals that the discipline required to heal a chronic illness is the exact same foundation needed for extraordinary success in life, proving that growth—whether in health or business—is a lifelong journey of seeking 1% improvements every day.ResourcesUnlimited Power by Tony RobbinsAwaken the Giant Within by Tony RobbinsBreaking the Habit of Being Yourself by Dr. Joe DispenzaSupergut by Dr. William DavisThe Maker's Diet by Jordan RubinBreaking the Vicious Cycle (SCD - Specific Carbohydrate Diet) by Elaine GottschallCCLifestyle Shield Program: https://crohnscolitislifestyle.mykajabi.com/shieldprogram?el=websiteProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Gordon Gee framed his defense of Les Wexner as a matter of loyalty, philanthropy, and presumed ignorance, insisting that Wexner was blindsided by Jeffrey Epstein and had no meaningful awareness of the abuse orbiting his former confidant. Gee leaned heavily on Wexner's decades of charitable giving and institutional support, portraying him as a benefactor whose generosity and civic engagement should outweigh uncomfortable questions. In doing so, Gee treated proximity to Epstein as an unfortunate coincidence rather than a relationship that lasted years, involved extraordinary financial power, and raised obvious red flags long before the public reckoning.What makes Gee's defense so troubling is not just what he said, but what he refused to confront. By defaulting to character references and donation tallies, Gee sidestepped the basic issue of responsibility that comes with wealth, access, and sustained association. His comments implied that elite benefactors deserve the benefit of the doubt denied to everyone else, and that institutional gratitude can substitute for scrutiny. Instead of demanding accountability proportional to influence, Gee lowered the bar, effectively arguing that if someone gives enough money and claims shock afterward, the questions should stop. For critics, that posture doesn't protect the truth—it protects the donor class, and it reinforces the very culture of deference that allowed Epstein's network to operate in plain sight for so long.to contact me:bobbycapucci@protonmail.comsource:Former OSU President Gee defends Les Wexner amid probe into billionaire's ties to Epstein | WOSU Public MediaBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Frank Brimsek (9:41). Next, we give 5 Macklin Celebrini rookie card picks for less than $500...some hidden gems (20:32). In hobby news, is Gavin McKenna slipping down the draft rankings?, William Nylander's expensive middle finger, and a security guard charged for memorabilia theft (34:01). In new product releases, GP Sports Cards, Grant Paterson, joins the show to talk about acquiring a $300,000 Wayne Gretzky shield auto 1/1 card, and 2024-25 O-Pee-Chee delayed (1:02:53). We end the show by showing our recent personal hockey card pickups (1:42:17).Partners & SponsorsGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
Ai slop as usual for shownotes. If HKJ pays me some of those HKDs then I'll maybe make an effort. Until then, eat your robot kibble and enjoy the show! Australia Day tensions at home and political shocks abroad drive this packed episode of The Two Jacks. Joel (Jack the Insider) and Hong Kong Jack unpack the Liberal–National implosion, leadership manoeuvring, hate‑speech laws and neo‑Nazi “martyrs” springing from Australia Day rallies and a near‑catastrophic device in Perth. They then cross to the US for the fallout from the ICE killing of Minneapolis nurse Alex Pretty, Kristi Noem's precarious future, Trump's political instincts, and Mark Carney's Davos warning that we now live in a world with “no rules.” Along the way they dissect Brexit's economic hangover, EU over‑regulation, India's Republic Day contrast with Australia's low‑key national day, and finish with sport: Premier League title nerves, Australian Open heat controversies, bushfires, and a final detour through film censorship trivia in Ireland.00:00 – Theme and intro00:25 – Welcome back to The Two Jacks; Joel (Jack the Insider) in Australia and Hong Kong Jack set the scene for episode 142, recorded 27 January, the day after Australia Day.Australian politics and the Liberal–National implosion00:40 – Coalition “no more”: the decoupling of Liberals and Nationals, and whether Anthony Albanese is the Stephen Bradbury of Australian politics or a quiet tactician.01:10 – How Labor's racial vilification moves and 18C history boxed the opposition in; Susan Ley's failed emergency‑sitting gambit on antisemitism laws.02:00 – Firearms law changes and new powers to ban hate groups like Hizb ut‑Tahrir and the National Socialist Network, and the role of ASIO referrals and ministerial discretion.03:10 – Canavan's “slippery slope” fears about bans being turned on mainstream groups, and what that reveals about the Nationals' hunger for anti‑immigration rhetoric under pressure from One Nation and Pauline Hanson.Centre‑right parties in a squeeze04:00 – The Nationals as the “five‑percenters” who pull the coalition's agenda with a small vote share; listener Bassman calls them the “un‑Nationals.”05:00 – Global “tough times” for centre‑right parties: the pincer between moving to the centre (and leaving a vacuum for far‑right populists) or moving right and losing the middle.05:40 – Hong Kong Jack's argument for broad churches: keeping everyone from sensible One Nation types to inner‑city wets under one tent, as Labor did with its far‑left “fruit loops” in the 1980s.07:00 – Decline of small‑l liberals inside the Liberal Party, the thinning ranks of progressive conservatives, and the enduring “sprinkling of nuts” on the hard right.Leadership spills and who's next07:20 – Susan Ley's lonely press conferences, Ted O'Brien's silence, and the air of inevitability about a leadership spill before or by budget time.08:20 – Why the leadership needs “strength at the top”: the Gareth Evans line to Hawke – “the dogs are pissing on your swag” – as a metaphor for knowing when to go.09:20 – Conversation about Angus Taylor, Andrew Hastie, Ted O'Brien and even Tim Wilson as possible leaders, and why the wrong timing can make almost anyone opposition leader.10:40 – History lesson: unlikely leaders who flourished, from Henry Bolte in Victoria to Albanese, once dismissed by his own colleagues as a long shot.11:40 – Albanese's long apprenticeship: learning from Howard's cautious style and the Rudd–Gillard chaos, and his instinct for the national mood.Listener mail: Nationals, Barnaby and “public bar” politicians13:00 – Listener Lawrence compares One Nation to Britain's Reform Party; asks if Barnaby Joyce's baggage (drought envoy rorts, “Watergate,” drunken footpath photo) undermines his retail skills.14:20 – Debating whether Barnaby ever was the “best retail politician” in the country; why he works brilliantly in rural and regional pubs but is “poison in the cities.”16:10 – The “public bar” politician ideal: Barnaby as hail‑fellow‑well‑met who genuinely likes the people he's talking to, contrasted with Whitlam and Fraser looking awkward in 1970s pub photo ops.17:20 – John Howard scrounging a fiver to shout a round, Barry Jones dying in Warrnambool pubs, and why Bob Hawke and Tony Abbott always looked at home with a schooner.Australia Day, antisemitism and street violence18:00 – Australia Day wrap: The Australian newspaper's “social cohesion crisis” framing after antisemitism, violence and extremist rhetoric.19:10 – Perth's rudimentary explosive device: ball bearings and screws around a liquid in a glass “coffee cup” thrown into an Invasion Day crowd at Forrest Place; police clear the area quickly.21:00 – Melbourne: small March for Australia turnout, scuffles between their supporters and Invasion Day marchers, arrests likely to follow.22:10 – Sydney: March for Australia rally of around 2,000 ending at Moore Park, open mic session, and the selection of a man wearing a Celtic cross shirt who launches into a vile antisemitic rant.23:20 – His subsequent arrest in Darlinghurst and the Section 93Z charge (publicly threatening or inciting violence on racial or religious grounds), with possible three‑year jail term and $11,000 fine.24:40 – Why the speech appears to meet the elements of the offence, and how such defendants are quickly turned into martyrs and crowdfunding heroes by the extreme right.26:10 – The psychology of self‑styled martyrs seeking notoriety and donations; parallels with “Free Joel Davis” signs after threats to MP Allegra Spender.Australia Day vs India's Republic Day27:20 – Australia Day clashing with India's Republic Day: Joel only just realises the overlap; Jack has known for years.28:00 – History recap: Australia Day as a 1930s invention, not a national holiday until Keating's government in 1995; its big cultural take‑off in the 1988 Bicentennial year.29:10 – India's enormous Republic Day parade: 10,000+ guests, missiles and tanks on show, EU leaders in attendance, congratulations from President Trump and President Xi – easily out‑shining Australia's low‑key day.30:00 – Why big military parades feel culturally wrong in Australia; the discomfort with tanks and squeaky‑wheeled machinery rolling down main streets.30:30 – The 26 January date debate: protests by Invasion Day marchers vs “flag shaggers,” plateauing protest numbers, and the sense that for most Australians it's just another day off.31:20 – Arguments for a different nation‑building day (maybe early January for a built‑in long weekend), and the need for a better way to celebrate Australia's achievements without performative patriotism.32:40 – Local citizenship ceremonies, Australia Day ambassadors and quiet country‑town rituals that still work well in spite of the culture war.Minneapolis outrage, ICE shootings and US politics34:20 – Turning to the United States: the shooting of ICU nurse Alex Pretty by ICE agents in Minneapolis and the shock it has injected into US domestic politics.34:50 – Video evidence vs official narrative: Pretty appears to be disarmed before being shot; the administration initially claiming he was planning a massacre of ICE agents.35:40 – Trump's early blame of Democrat officials and policies, then a noticeable shift as outrage spreads more broadly across the political spectrum and the Insurrection Act chatter cools.36:20 – Tom Homan's deployment to Minneapolis, the demotion of Border Patrol commander Greg Bovino, and reports that Homan will now report directly to President Trump rather than Kristi Noem.37:10 – Internal GOP friction: suggestions Noem relished confrontation, while Homan did not; speculation Noem may be the first cabinet‑level casualty.38:00 – Use of children as bait in immigration operations, American citizens detained, and two civilians shot dead by ICE; discussion of likely multi‑million‑dollar compensation exposure.39:00 – Allegations of bribery and “missing 50 large,” the checkered backgrounds of some ICE agents and rumours about extremist links and failed cops finding a home in ICE.40:00 – A snap YouGov poll: 46% of respondents wanting ICE disbanded, 41% opposed, and how this feeds the narrative that Noem will be thrown under the bus.Sanctuary cities, federal power and Pam Bondi's letter41:10 – Trump's boastful but error‑strewn talk on Article 5 of the NATO treaty, and his correction that still belittled allies' sacrifices in Afghanistan.41:40 – Casualties by nation: US 2,461, then significant losses from the UK, Canada, France, Germany, Italy, Denmark, Australia, Poland, Spain and others – disproving Trump's “America alone” framing.42:30 – Sanctuary cities vs federal supremacy: recalling the 2012 Arizona case where the Supreme Court confirmed immigration enforcement as a federal responsibility, and how that collides with sanctuary policies.43:10 – Pam Bondi's letter to Minnesota's governor after the second ICE killing: reported threat to pull ICE agents in exchange for electoral records, and the ominous implications of such demands.Greenland, Davos and market games44:00 – Trump's Greenland obsession revisited: from bluster at Davos about tariffs on European allies to a supposed “deal” that no‑one, including the Danes, can define.44:40 – How tariff threats knocked markets down, then his Davos announcement walked them back and sent markets up; Ted Cruz warning Trump that crashing 401(k)s and high inflation would make the midterms a bloodbath.45:40 – Japan and the US bond market: a brief panic in Japanese bonds, a Danish super fund's sale of US Treasuries, and the longer‑term vulnerability given that Japan, China and the EU hold so much US debt.46:30 – Trump's relentless pressure on the Fed for lower rates in an inflationary environment, and the comparison with Erdogan's disastrous low‑rate, high‑inflation experiment in Turkey.Davos speeches and a world with no rules47:10 – Mark Carney's standout Davos speech: we now live in a geopolitical environment with “no rules,” and the post‑WWII rules‑based order has largely broken down.47:50 – Carney's planned March visit to Australia and likely address to a joint sitting of Parliament, plus his reputation as a sharp, articulate central banker.48:20 – Hong Kong Jack's scepticism about “international law” as more fiction than practice; non‑Western powers paying lip service while ignoring it in reality.49:00 – The German Chancellor's more consequential Davos speech on EU failures, competitiveness, and the need to reinvent Europe, backed in by Italian PM Giorgia Meloni.49:40 – The “Sir Humphrey” view of the EU: you can only reform Brussels from the inside, not from outside as Brexit Britain is discovering.Brexit's economic hit50:10 – Chancellor Mertz's critique of EU over‑regulation and the “world champions at regulation” line; the EU as an anti‑competitive behemoth that lost its free‑trade roots.50:50 – Why countries like Spain struggle alone but “pack a punch” within the EU's collective GDP; Brexit as a decision to leave the world's biggest trading bloc.51:20 – UK Office for Budget Responsibility analysis: since the 2016 referendum, estimated UK GDP per capita by 2025 is 6–8% lower than it would have been, with investment 12–18% lower and employment 3–4% lower than the “remain” counterfactual.52:10 – How these losses emerged slowly, then accumulated as uncertainty persisted, trade barriers rose and firms diverted resources away from productive activity.52:40 – Jack challenges the counterfactual: notes that actual UK GDP growth is only a couple of points below EU averages and doubts that UK governments would have outperformed Europe even without Brexit.53:20 – Joel's rejoinder that the OBR work is widely accepted and that Brexit has created profound long‑term impacts on Britain's economy over the next 5–10 years.Sport: cricket, Premier League and Australian Open heat55:20 – Australian cricket's depth: promising leg‑spinners and other talent juggling Shield cricket with gigs in the Caribbean Premier League, Pakistan Super League and more.55:50 – Premier League title race: Arsenal's lead cut from seven to four points after a 3–2 loss to an invigorated Manchester United that also beat City in the derby.56:30 – The “sugar hit” of a new coach at United, reverting to a more traditional style and the question of how long the bounce will last.57:10 – Australian Open “Sinner controversy”: oppressive heat, the heat index rules for closing the roof, Jannik Sinner cooked at one set all before a pause, roof closure and air‑conditioning – and then a comfortable Sinner win.58:00 – Accusations about coach Darren Cahill lobbying tournament boss Craig Tiley, and why the footage doesn't really support conspiracy theories.58:30 – Djokovic's soft run after a walkover, the emergence of 19‑year‑old American Tien with Michael Chang in his box, and Chang's devout‑Christian clay‑court glory at Roland Garros.59:20 – Heatwave conditions in southern Australia, fires in Victoria and the Otways/Jellibrand region, and a shout‑out to firefighters and residents under threat.Final odds and ends01:00:20 – Closing thoughts on Australia's weather extremes, hoping for a wind change and some respite for the fireys.01:00:50 – Jack's trivia nugget: Casablanca was once banned in Ireland for not being “sufficiently neutral” and not kind enough to the Nazis, segueing to bans on Lady Chatterley's Lover and Australian censorship history.01:02:00 – Sign‑off from Joel (Jack the Insider) and Hong Kong Jack, promising to track the Perth bombing case, hate‑speech prosecutions, Canberra leadership moves and the unfolding Minneapolis/ICE scandal in future episodes.
In this episode, we sit down with Emilee Shield, better known online as Our Shield Maiden — a Pacific Northwest cosplayer, creator, activist, and sustainability advocate whose work has been featured in Insider, Good Housekeeping, Netflix, and more. Emilee isn't just a cosplayer — she's a creative force pushing for inclusivity, affordability, and environmental mindfulness in fandom culture. A passionate believer that cosplay should be for everyone, she champions genderbending, budget-friendly builds, upcycled materials, and community-first storytelling. Whether you're a cosplayer, a creative maker, or someone who's ever loved a character enough to dress like them — this conversation with Emilee is as inspiring as it is insightful.Tap in for perspective on art, identity, and finding your tribe — in costume and beyond.
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings likely losing a key coach on defense, assistant Daronte Jones, to a promotion with the Washington Commanders. They also discuss coordinator Brian Flores staying in Minnesota, the Sam Darnold-Drake Maye matchup in the Super Bowl, and one expected need along the offensive line.
What's the importance of taking up the Shield of Faith in our battle against the enemy, our own flesh and our depraved culture? Share. Make it a great day in the Love & Lordship of Christ (Ephesians 6:16)!
Welcome to Corruption, Loyalty, and Justice, the podcast about The Shield. In this episode, we discuss episode ten of season five: Of Mice and Lem.Twitter: @RatchetBookClub, @ThatCoolBlkNerd, @Scarfinger, @SpadesTableBecome a Patron at http://www.Patreon.com/singlesimulcastDonate to the show at http://www.buymeacoffee.com/sscast
Welcome to Corruption, Loyalty, and Justice, the podcast about The Shield. In this episode, we discuss episode ten of season five: Of Mice and Lem.Twitter: @RatchetBookClub, @ThatCoolBlkNerd, @Scarfinger, @SpadesTableBecome a Patron at http://www.Patreon.com/singlesimulcastDonate to the show at http://www.buymeacoffee.com/sscast
In this episode of Man Made Monstercast, r0b dives headfirst into conansploitation chaos with Ator, the Fighting Eagle—an Italian sword-and-sorcery oddity from Joe D'Amato. A prophecy-marked baby, a Spider Cult, an adoption-loophole romance, Amazons, a horny witch detour, the hilariously named Shield of Mordor, and—because this movie refuses to behave—a bear cub sidekick. Then it all climaxes with a full-on giant spider boss fight, complete with rope-web set dressing that looks more nautical than arachnid and practical creature effects that proudly show their strings. If you like your fantasy grimy, ridiculous, and deeply VHS, this one's for you.
So Hunt for the Decepticons was a weird line with a lot of repaint and hang overs from Revenge of the Fallen, lets look t the new stuff and some of Reveal the Shield
A prank war exacerbates the rivalry between the Academy and the War College. Matt and Pete cultivate episode 3, “Vitus Reflux.”Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3
THIS WEEK: • CAPTAIN AMERICA #6 • THE MORTAL THOR #6 • ROGUE #1 (Pals Pulls) • DC KO GREEN LANTERN GALACTIC SLAM #1 • WONDER WOMAN #29 • ASSORTED CRISIS EVENTS #8 Become a Patron - https://www.patreon.com/thecomicspals?fan_landing=true Subscribe on YouTube - youtube.com/thecomicspals?sub_confirm... Join us on Discord: https://discord.gg/6RAX3sT Watch us LIVE on YouTube every: Thursday at 8 PM EST for Pals Pulls Saturday at 10:15 AM EST for The Comics Pals Podcast Pals Previews Uploaded Every Monday at 1PM EST Grab some merch here: https://streamlabs.com/thecomicspals/merch ------------------------------------------------------------------------------------------------- PodBean: https://thecomicspals.podbean.com/ X: https://twitter.com/thecomicspals Bluesky: @thecomicspals.bsky.social Instagram: https://instagram.com/thecomicspals ------------------------------------------------------------------------------------------------- The Pals: Sean: @SeansSoapbox Tyler: @TheTylerOlson Marco: @mrmarcoanimoto
You fell in love with actor Vondie Curtis-Hall alongside Adam Arkin and Mandy Patinkin in Chicago HopeHis new movie is called "Sheepdog"Vondie joined us to talk:-Working alongside Academy Award Nominee Virginia Madsen -Streaming and his time in the business-How he and Pete "starred" in two of the same shows: NBC's ER and FX's The Shield To subscribe to The Pete McMurray Show Podcast just click here
Somewhere in the multiverse, a cleric just whispered "I prepared Bless," and three dice immediately rolled higher out of pure fear. Because clerics aren't "the healbot," they're the divine Swiss Army knife: buffer, debuffer, front-liner, artillery, investigator, walking lie detector, and occasionally the person who politely asks a demon to leave and the demon actually does. Today we're building clerics from levels 1–10: how to pick your domain, what to prepare, how to stop wasting actions, and how to make your table say, "Wait… clerics can do that?" Show notes Cleric identity at levels 1–10: You're a full caster with armor, a strong action economy toolkit, and some of the best "party-wide value per spell slot" in the game. Choosing a Domain (Subclass) with intent What each domain wants to do in combat (frontline, blaster, controller, support, utility). How domain spells shape your "default prep list." The hidden question: "Do I want to solve problems with my action, my bonus action, or my reaction?" Ability scores and build priorities Wisdom as your engine (save DCs, prepared spells, key features). Constitution for concentration survivability. Strength vs Dexterity depending on armor and weapon plans. Armor, weapons, and "being accidentally hard to kill" Light/medium/heavy armor considerations. Shield math and when it's worth it. Weapon use: when it's a trap, when it's correct, and how cantrips change the calculus. Cantrips that actually matter Core combat cantrips (and why "I guess I'll swing my mace" is usually a cry for help). Utility cantrips that quietly win sessions. Spell preparation that doesn't make you cry Your "always-good" staples (buffs, heals, control, utility). How to prep for unknown adventuring days without over-prepping niche tools. Concentration discipline: the real cleric skill. Channel Divinity: use it early, use it often Turning Undead and its situational dominance. Domain Channel Divinity options as mid-tier power spikes. How Channel Divinity changes your "resource rhythm" between short rests. Level-by-level power spikes (1–10) L1: Domain + armor + Bless = "party performance enhancement plan" L2: Channel Divinity arrives (and suddenly your subclass has teeth) L3: 2nd-level spells broaden your problem-solving L5: 3rd-level spells are the "cleric becomes a headline" moment L6–8: subclass features + improved survivability + cantrip/weapon upgrades L9–10: 5th-level spells and consistent encounter impact Table role: how to be a cleric without becoming the babysitter Healing as a tool, not a lifestyle. Preventing damage and ending fights faster as the "real healing." Coordinating with your party so your buffs land where they matter. Key Takeaways Start with your cleric job description Pick one primary role and one secondary role: Support/Buffer (primary) + Controller (secondary) Frontline (primary) + Support (secondary) Blaster (primary) + Utility/Support (secondary) Most clerics get in trouble when they try to be all of these every round. Concentration is your true hit point total A cleric who keeps concentration up is a force multiplier. A cleric who drops it every other round is a very polite person wearing armor. Practical habits: Don't stack concentration spells in your head like a wishlist—pick one plan per fight. Invest in Con saves/survivability decisions early. Position like you're important (because you are). Your "default fight plan" should fit on an index card Example templates: Support opener: Concentration buff → sustain/position → emergency heal only when it flips the encounter. Control opener: Concentration control → maintain distance/cover → punish clustering. Frontline opener: Concentration buff/control → stand where enemies hate it → force bad choices. Healing is strongest when it changes the math right now In-combat healing shines when it: Prevents an ally from going down before they lose their next turn, Buys a crucial round of actions, Keeps a key damage dealer online, Or pairs with control/positioning to stop the "down-up-down" cycle. Otherwise, healing between fights (and prevention during fights) is often more efficient. Domain spells and Channel Divinity are your build's "signature moves" If you're not using your domain's unique tools regularly, you may have picked a domain whose play pattern you don't actually enjoy. Levels 1–10 clerics win by being the most consistent person at the table You don't need perfect optimization to be great—clerics reward: Reliable concentration, Smart positioning, Prepared spells that solve common problems, And knowing when to spend resources to swing an encounter. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
(00:00-14:19) Martin's show notes so far. Drops of the Week. Per Ross Dellenger, it sounds like the College Football Playoff will remain at 12 teams for 2026. Why do people bend over backward to appease Notre Dame? Go 10-2 and the Irish are in. Mizzou making some transfer portal additions this morning.(14:27-35:13) Gabe DeArmond of Power Mizzou joins us. Colonel doesn't wanna be asked about game cancelations. We break the news to the Colonel that the CFP will stay at 12 teams for next year. Some transfer portal news for the Tigers. Tigers nab Malik Bryant out of Miami. Expecting Ole Miss WR Cayden Lee to sign soon. Jackson has some Tiger basketball questions for The Colonel. Some updated bracketology. Queens College.(35:23-48:58) James Blunt, Zac Bryan, and Morgan Wallen. The meteorologist in Nevada drops in and we wanna see what kind of knowledge he has on this snow storm. The Northern Precip Shield. Weatherman says it's gonna be a good weekend to hunker down. Calling for 8-12.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feeling vulnerable, exposed, or weighed down by the words of others is a universal experience. This Christian devotional explores how God provides a shield of protection around us, guarding our hearts and lifting our heads when we feel isolated or criticized. Rooted in Psalm 3:3, this devotion reminds believers that God is our ultimate protector, ever-present and actively surrounding us with favor and strength. Highlights God is our shield, lifting our heads high when we feel down His protective favor surrounds us in ways we often cannot see The Psalms describe God as a shield repeatedly, showing His faithful care We don’t need to shrink, retaliate, or be consumed by shame Leaning on God enables us to prevail, persevere, and press forward Confidence and strength come from God, not our circumstances Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Your Shield of Protection By Cindi McMenamin Bible Reading: But You, Lord, are a shield around me,My glory, and the One who lifts my head. (Psalm 3:3 NASB) Have you ever received a comment, observation, or insinuation that left you feeling vulnerable or exposed? Don’t you wish at times you had a protective shield you could hide behind, or at least have in front of you to catch those piercing arrows or darts, even the unintentional ones, that leave you feeling sad or defeated? My daughter is an only child who has always been quite independent and never needy of a man in her life, and never feels alone until someone (who means well, of course) asks her if she’s “in a relationship yet.” And after they express their confidence that she’ll one day “find a husband and be happy,” she can tend to feel singled out as inadequate or incomplete, even though she’s very content with where God has her, and is not striving for a relationship. A friend of mine who is recently divorced and knows a closeness with God she hadn’t experienced while married, will suddenly feel awkward and unprotected when someone mentions her “struggle” and expresses their sympathy—or judgment—for her predicament. And a young mom I know feels isolated and alone when she faces a decision concerning her toddler that other moms might criticize or at least not agree with. When there doesn’t seem to be any right or wrong answer or anyone to walk her through the right answer for her situation, she feels inadequate and lacks confidence in either choice. Oh, how you and I need a protective shield. Something to guard our hearts from even unintentional comments that feel like arrows piercing our hearts. And oh, how our God has already provided. David sang in Psalm 3:3 (NIV): “You, LORD, are a shield around me, my glory, the One who lifts my head high.” Our God is a shield of protection around us and the One who lifts our heads high when we would otherwise hang them low—feeling outnumbered, outclassed, outvoted, or just left out. Because He is a shield of protection around us, He enables us to hold our heads high in God-confidence. David also sang in Psalm 5:12: “You bless the righteous person, Lord, You surround him with favor as with a shield.” That means God’s protective shield around us is also a shield of favor. Do you realize, as His child, you remain in a circle of God’s favor that protects you in ways you can’t imagine? In Psalm 139:5, David must’ve been describing God’s shielding circle around him when he sang, “You have encircled me behind and in front, and placed Your hand upon me.” God, as a protective enclosing shield, goes before us, moves alongside us, and guards our backs. David continued his description of God as a shield in Psalm 7:10 when he sang: “My shield is God Most High, who saves the upright in heart.” God, Himself, is our shield. And in Psalm 18, David described God as a shield of refuge when he said the God who is his rock, fortress, and deliverer, is also his “shield and the horn of [his] salvation, [his] stronghold” (verses 1-2). After describing God’s mighty rescue of him, David proclaims in verse 30: “As for God, His way is blameless; the word of the Lord is refined; He is a shield to all who take refuge in Him.” And in verse 35, David declares his personal praise to God as his shield of support when he sings, “You protect me with your saving shield. You support me with your right hand. You have stooped to make me great.” (NCV) Intersecting Faith & Life: When someone says something to make us feel awkward, isolated, or alone, you and I don’t have to stoop down to their level for a cutting comeback or wilt inside with a sense of awkwardness, embarrassment, or shame. God has already stooped for us and toward us to be our shield and protector. In the New English Translation, the end of verse 35 reads: “You give me your protective shield; your right hand supports me. Your willingness to help enables me to prevail.” The God of this Universe is willing to help you. And just by knowing that, you and I are enabled to prevail, press forward, and persevere on the path He has placed us on. Go to the book of Psalms in your Bible and highlight every time God is described as a “shield.” I found more than a dozen descriptions of Him as a shield, and it encouraged my heart and made me feel strong and protected. Remember your shield of protection wherever you go, whatever you do, whatever you may hear. Further Reading: Psalm 84:11 Psalm 91:4 For more on connecting more closely with God, your shield, see my books, The New Loneliness and The New Loneliness Devotional. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
On Episode 124 of The Powerlifter's Den, we're joined by Shane Haller — former ATWR holder, decade-long competitor, and now full-time coach with an eye on the bigger picture of the sport. Shane dives into his journey from lifting for football and wrestling to totaling 2430 in wraps, squatting 925 raw at 308, and building real credibility both on and off the platform.We get into what competing for 10 years teaches you that social media never will, how a serious back injury shaped his entire career, and why coaching, athlete development, and understanding the landscape of powerlifting matters more now than ever. From insane meet stories (including his first 900lb squat) to hard-earned lessons about longevity, Shane brings experience, honesty, and perspective you don't hear often enough.This episode is for lifters, coaches, and anyone who wants to understand what it really takes to last in the sport.
On this week's pod, host and SBJ media reporter Austin Karp looks into what a potential CFP format expansion would mean for interested media. Sticking with college, the hardwood is heating up and so are audience numbers, as Karp shares why the Big Ten Network isn't just relying on football for a record start. Plus, with the NFC and AFC championship games set for Sunday, NFL media chief Hans Schroeder dishes on the matchups, plus where things stand on media rights and Nielsen's Big Data. 00:55 CFP RECAP 01:45 FIRST TRIP TO TGL 03:27 CFP EXPANSION? 05:20 HANS SCHROEDER INTERVIEW 23:17 KARP'S CORNER Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Headlines The situation in Minneapolis doesn't seem to be getting much better, and the kids are suffering through all of it by pure exposure
Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes this ubiquitous and loud, we have to ask: how much of the buzz is backed by science… and how much is just marketing? In this episode, we explore the neuroscience of cold exposure: what's real, what's overstated, and why this "discomfort" has become a billion-dollar industry. We discuss: Why cold plunges went viral, and how wellness movements often devolve into identity-driven cultures The difference between cold exposure itself and the monetized "cold plunge movement" What constitutes a "cult" (and how pseudoscience forms around partial truths) The real physiological cold shock response Why the mental "high" after a plunge doesn't automatically equal long-term brain benefit The cardiovascular risks that rarely get discussed, especially for people with underlying heart disease What the research suggests about soreness, pain reduction, and muscle growth (including why cold immersion can blunt hypertrophy) The real story behind brown fat Who should avoid cold plunges altogether (asthma, arrhythmias, coronary disease, vascular conditions) Joining us for this conversation is investigative journalist and bestselling author Scott Carney (What Doesn't Kill Us, The Wedge), who has spent years inside the cold exposure world, first as a skeptic, then as a believer, and eventually as a critic of the culture that formed around it. His work reveals what happens when discomfort becomes identity, and when unfounded "social media science" outruns real science. Your Brain On... is hosted by neurologists, scientists, and public health advocates Drs. Ayesha and Dean Sherzai. SUPPORTED BY: the 2026 NEURO World Retreat. A 5-day journey through science, nature, and community, on the California coastline: neuroworldretreat.com Your Brain On... Cold Plunges • SEASON 6 • EPISODE 7 REFERENCES Cold Water Immersion, Muscle Adaptation, and Recovery Roberts, L. A., Raastad, T., Markworth, J. F., Figueiredo, V. C., Egner, I. M., Shield, A., Cameron-Smith, D., Coombes, J. S., & Peake, J. M. (2015). Post-exercise cold water immersion attenuates acute anabolic signalling and long-term adaptations in muscle to strength training. Journal of Physiology, 593(18), 4285–4301. https://doi.org/10.1113/JP270570 Bleakley, C. M., McDonough, S. M., & MacAuley, D. C. (2004). The use of ice in the treatment of acute soft-tissue injury: A systematic review of randomized controlled trials. American Journal of Sports Medicine, 32(1), 251–261. https://doi.org/10.1177/0363546503260757 Leeder, J., Gissane, C., van Someren, K., Gregson, W., & Howatson, G. (2012). Cold water immersion and recovery from strenuous exercise: A meta-analysis. British Journal of Sports Medicine, 46(4), 233–240. https://doi.org/10.1136/bjsports-2011-090061 White, G. E., & Wells, G. D. (2013). Cold-water immersion and other forms of cryotherapy: Physiological changes potentially affecting recovery from high-intensity exercise. Sports Medicine, 43(8), 695–706. https://doi.org/10.1007/s40279-013-0055-8 Kellmann, M., Bertollo, M., Bosquet, L., Brink, M., Coutts, A. J., Duffield, R., Erlacher, D., Halson, S. L., Hecksteden, A., Heidari, J., Kölling, S., Meyer, T., Mujika, I., Robazza, C., Skorski, S., Venter, R., & Beckmann, J. (2018). Recovery and performance in sport: Consensus statement. International Journal of Sports Physiology and Performance, 13(2), 240–245. https://doi.org/10.1123/ijspp.2017-0759 Inflammation, Pain, and Perceived Recovery Hohenauer, E., Taeymans, J., Baeyens, J. P., Clarys, P., & Clijsen, R. (2015). The effect of post-exercise cryotherapy on recovery characteristics: A systematic review and meta-analysis. PLoS ONE, 10(9), e0139028. https://doi.org/10.1371/journal.pone.0139028 Costello, J. T., Culligan, K., Selfe, J., & Donnelly, A. E. (2012). Muscle, skin and core temperature after –110°C cold air and 8°C water treatment. PLoS ONE, 7(11), e48190. https://doi.org/10.1371/journal.pone.0048190 Brown Adipose Tissue (BAT) – Human Imaging & Metabolism van Marken Lichtenbelt, W. D., Vanhommerig, J. W., Smulders, N. M., Drossaerts, J. M., Kemerink, G. J., Bouvy, N. D., Schrauwen, P., & Teule, G. J. (2009). Cold-activated brown adipose tissue in healthy men. New England Journal of Medicine, 360(15), 1500–1508. https://doi.org/10.1056/NEJMoa0808718 Virtanen, K. A., Lidell, M. E., Orava, J., Heglind, M., Westergren, R., Niemi, T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S., & Nuutila, P. (2009). Functional brown adipose tissue in healthy adults. New England Journal of Medicine, 360(15), 1518–1525. https://doi.org/10.1056/NEJMoa0808949 Betz, M. J., & Enerbäck, S. (2015). Human brown adipose tissue: What we have learned so far. Diabetes, 64(7), 2352–2360. https://doi.org/10.2337/db15-0146 Autonomic Nervous System, HRV, and Cold Exposure Mourot, L., Bouhaddi, M., Regnard, J., Tordi, N., & Rouillon, J. D. (2008). Cardiac autonomic control during short-term exposure to cold water in humans. European Journal of Applied Physiology, 104(3), 541–547. https://doi.org/10.1007/s00421-008-0810-3 Janský, L., Pospíšilová, D., Honzová, S., Uličný, B., Šrámek, P., Zeman, V., & Kamínková, J. (1996). Immune system of cold-exposed and cold-adapted humans. European Journal of Applied Physiology, 72(5–6), 445–450. https://doi.org/10.1007/BF00242276 Cardiovascular Stress and Cold Shock Tipton, M. J., Collier, N., Massey, H., Corbett, J., & Harper, M. (2017). Cold water immersion: Kill or cure? Experimental Physiology, 102(11), 1335–1355. https://doi.org/10.1113/EP086283 Tipton, M. J., & Bradford, C. (2014). Cold water immersion and cold shock response. Extreme Physiology & Medicine, 3(1), 1–10. https://doi.org/10.1186/2046-7648-3-7 Whole-Body Cryotherapy (Distinct From Cold Plunges) Costello, J. T., Baker, P. R., Minett, G. M., Bieuzen, F., Stewart, I. B., & Bleakley, C. (2015). Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Cochrane Database of Systematic Reviews, 2015(9), CD010789. https://doi.org/10.1002/14651858.CD010789.pub2 LINKS Scott Carney's website: https://www.scottcarney.com/ FOLLOW US Join NEURO World: https://neuro.world/ Instagram: https://www.instagram.com/thebraindocs YouTube: https://www.youtube.com/thebraindocs More info and episodes: TheBrainDocs.com/Podcast
In this fascinating conversation, Dr. Fiona Lovely is joined by wellness advocate Todd Shipman to demystify the complex world of quantum energy. This episode shifts the focus from the typical perimenopause symptom checklist to explore a pervasive but often overlooked source of modern stress: electromagnetic frequencies (EMFs). Todd breaks down this intricate subject in an accessible way, explaining that quantum energy is the neutralizing, subatomic force behind all matter. Their discussion provides a compelling education on how daily exposure to EMFs from devices like cell phones, WiFi, and 5G towers can create a "toxic soup" for our biology. Todd shares revealing data on how this exposure can lead to blood changes, overstimulated brains causing anxiety, and disrupted circadian rhythms—all of which can profoundly amplify common perimenopausal symptoms such as sleep disruption, mood swings, and nervous system dysregulation. The conversation then turns to a transformative solution: the potential of harmonizing technologies. Todd details how creating a field of coherent quantum energy around us can act like a protective bubble, neutralizing these disruptive frequencies and allowing the body to return to its natural, parasympathetic state. He shares compelling observations on how this support may improve deep sleep, reduce inflammatory responses to allergens, and help the body manage the cumulative stress load that so many women face. This episode is an invitation to look beyond the obvious and consider the subtle energetic environment as a key piece of the holistic health puzzle. Find out more about Leela Quantum here: Instagram: https://www.instagram.com/leelaquantum/ Website: https://leelaq.com/ (use code LOVELY) Thank you to our sponsors for this episode:
Welcome to Corruption, Loyalty, and Justice, the podcast about The Shield. In this episode, we discuss episode nine of season five: Smoked.Twitter: @RatchetBookClub, @ThatCoolBlkNerd, @Scarfinger, @SpadesTableBecome a Patron at http://www.Patreon.com/singlesimulcastDonate to the show at http://www.buymeacoffee.com/sscast
Welcome to Corruption, Loyalty, and Justice, the podcast about The Shield. In this episode, we discuss episode nine of season five: Smoked.Twitter: @RatchetBookClub, @ThatCoolBlkNerd, @Scarfinger, @SpadesTableBecome a Patron at http://www.Patreon.com/singlesimulcastDonate to the show at http://www.buymeacoffee.com/sscast
Welcome back to the PRIDE POD! Today, we are diving deep into a massive week for the Orlando Pride. From the release of the 2026 NWSL schedule to a trio of new signings that are shaking up the roster, there is plenty to discuss.In this episode, we cover: ✅ New Signings: We break down what Forward Seven Castain, Goalkeeper Cara Martin, and Defender Nicole Payne bring to the pitch for the 2026 season.
Former Starfleet Capt. Nahla Ake gets an opportunity to atone for the biggest mistake of her career to reopen Starfleet's school. Betazed considers rejoining the Federation. Matt and Pete discuss episode 1, “Kids These Days” and 2, “Beta Test.” Thanks as always to everyone who supports the podcast by visiting Patreon.com/PhantasticGeek.Share your feedback by emailing PhantasticGeek@gmail.com, commenting at PhantasticGeek.com, or tweeting @PhantasticGeek.MP3
10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil's schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit,which is the word of God. Ephesians 6:10-17 Your Feet Fitted. Shield of Faith.
Second Half: Jesse Lee Peterson Says Former NFL Star Speaks Like a White Man A Few Statements from MLK that Can't Be WhitewashedSupport the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.
Pack and Brett open the episode inside the emotion of playoff football and what those moments do to collectors. Bears wins. Caleb Williams belief. The kind of games that change how you see your cards forever.From there, the conversation shifts to the hobby. Justin Herbert's seven-figure sales with zero playoff wins. What that tells you about timing, hype, and risk. Why some parallels age with grace while others fade fast. And how one Patrick Mahomes game-used Shield reframes scarcity in real time.They close with real sales, real numbers, and a reminder every collector needs to hear. Relationships matter. Community matters. The cards you remember most are tied to moments you felt, not comps you chased.Check out Card Ladder the official data partner of Stacking SlabsFollow The Football Card Podcast on Instagram for memes and stuff.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Pack: | Instagram ★ Support this podcast on Patreon ★
This week on Another Pass, Sam and Case are joined by Red and Blue from Overly Sarcastic Productions to take another look at Iron Man 2. We dig into the film's place in the early MCU, its tangled ambitions, its missed opportunities, and why this sequel is more fascinating—and more frustrating—than its reputation suggests. Another Pass Full Episode Originally aired: January 16, 2026 Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Support us on Patreon! patreon.com/CertainPOVMedia Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast Outline Introduction and Setting Context (00:00 - 01:17) Introduction to 'Another Pass' podcast focused on critically reviewing flawed but fascinating movies. Today's episode focal point: Iron Man 2 and its place in the MCU Phase One. Background on MCU Phase One Rewatch (01:17 - 04:52) Red and Blue's MCU Phase 1 rewatch journey, voice memo files evolution. Discussion on Iron Man 2 as early MCU and its general reception and reputation. Disney Acquisition and Character Edges (04:52 - 06:03) Discussion on Marvel's acquisition by Disney in 2009 and its effects on MCU's tone and character portrayals. Exploration of Justin Hammer as Marvel's first gay Disney character and the evolution of sexism depictions in MCU pre- and post-acquisition. Personal Experiences & Nostalgia (06:03 - 10:27) Case shares personal birthday tradition of watching MCU May releases. Sam shares background on favorite characters, preference for Thor, and experience with Iron Man 2 and Incredible Hulk. Phase One's Impact and Early MCU Experiences (10:27 - 21:23) Sam recounts childhood MCU viewing preferences and early impressions of Iron Man 2. Reflections on when movies were first realized to be potentially 'bad' (Last Airbender as example). Nature vs. Nurture and Character Mirrors (21:23 - 31:38) Deep dive into Tony Stark's foils: Ivan Vanko as brilliance corrupted, Justin Hammer as surface-level money-driven, Rhodey as worthy successor. Themes of legacy, performance personas, and characters as reflections of Tony Stark's facets. ️ SHIELD's Role and Clean Energy Themes (31:38 - 42:13) Discussion on SHIELD's abrupt narrative entry and Natasha Romanoff's character introduction. Iron Man's clean energy arc initially central but deprioritized post-Phase One. Tony Stark Character Study Continued (42:13 - 51:43) Tony's difficulty with vulnerability and communication, particularly in relationships with Pepper and Rhodey. His self-destructive tendencies and manipulation to protect legacy. Comparison with Captain America and Character Dynamics (51:43 - 01:01:44) Similarities and differences between Tony Stark and Steve Rogers in terms of personality, charisma, and heroism. Impact of paternal relationships on both characters. Film's Visuals and Action Choreography Appreciation (01:01:44 - 01:12:11) Praise for the visual effects and choreography, especially fight scenes involving Iron Man and War Machine. Influence of Genndy Tartakovsky's choreography on key fight scenes. Plot Fixes and Structural Critiques (01:12:11 - 01:22:37) Proposal to streamline Tony's palladium poisoning and father issues subplot for clarity and emotional impact. Suggestions to either cut or significantly expand Howard Stark's involvement for better narrative coherence. ️ Villain Dynamics and Plot Simplification Proposals (01:22:37 - 01:33:40) Pitch to kill off Ivan Vanko early to tighten story and increase stakes around spread of arc reactor tech. Hammer's role as comic relief vs. Vanko's as genuine threat. Relationship Between Hammer and Vanko (01:33:40 - 01:44:24) Exploration of Hammer as incompetent and Vanko as the motivated mastermind. Suggestions for portraying toxic partnership dynamic with comedic and dramatic potential. Refining Howard Stark's Role and SHIELD Integration (01:44:24 - 01:54:41) Proposal to reduce Howard Stark's screen time and make his role more subtle, focusing on inspirational content rather than explicit instructions. Advocation for earlier and smoother integration of SHIELD, especially Agent Coulson, to make narrative transitions more organic. ️ Iron Man Tech and Narrative Consequences (01:54:41 - 02:02:11) Discussion on technology leakage leading to arms race and justification for Tony's technological evolution (nanotech in later films). Observations on Iron Man's armor importance fading in MCU. Closing Remarks and Plugs (02:02:11 - 02:02:13) Appreciation for briefcase suit-up scene and early MCU practical effects. Final praise for Tony Stark's characterization as a serious fighter, contrast with later quip-heavy style.
SummaryIn this episode of the 3 Pillars podcast, host Chase Tobin delves into the theme of strength and its purpose in protecting what matters most in life. He emphasizes that strength, whether physical, mental, or spiritual, is not merely for self-aggrandizement but is a sacred responsibility to shield and nurture those entrusted to us. Drawing from biblical teachings, Tobin articulates that true strength is sacrificial, aimed at preserving life and standing firm in the face of adversity. He encourages listeners to cultivate their strength intentionally, highlighting that it is a choice developed through discipline and commitment.Tobin further explores the multifaceted nature of strength, discussing the importance of mental fortitude, emotional maturity, and spiritual grounding. He asserts that a strong mind and heart are essential for protecting oneself and others, and he provides practical advice on how to build these strengths through daily practices like prayer, accountability, and purposeful learning. Ultimately, he calls on listeners to use their strength not for domination but as a shield for the vulnerable, leaving a legacy of protection and righteousness for future generations.Chapters00:00 Introduction to Strength and Purpose06:58 The Responsibilities of Strength12:30 Physical Strength as a Tool20:00 Spiritual Strength: The Core of Protection25:12 Standing Against Wrongdoing30:12 Final Thoughts and Call to ActionSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Strength is not inherited; it is chosen and developed.-True strength is sacrificial and protects the weak.-Your strength exists for guardianship, not domination.-A weak mind cannot protect anything; it folds under pressure.-Strength misused becomes domination; strength rightly used becomes protection.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8 KJVI appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast
I'm sure you've heard and seen the ongoing efforts of secular media and organizations to make sin not only acceptable, but celebrated. It's just another sign that Jesus will be coming back soon! Until He does, it's our duty as believers to wade through the filth and lead Godly and moral lives, and to be a witness to the unsaved. We can do it!
How Christians Win the Ground War for TruthAndy, a former Anaheim Police Officer, and Hedieh, a former Muslim and FBI contractor in counterterrorism who became a Christian, share their inspiring journey of faith on their website, ResurrectMinistry.com. Through the **Living Fearless Devotional** show, they offer an engaging blend of biblical teaching and personal anecdotes, drawing from their adventurous careers in law enforcement and their experiences raising six children in a blended Christian family. Andy, an international bestselling author of *Falco - Walking with God and a Dog*, and Hedieh, a regular columnist for the *Christian Post*, both provide valuable insights into the joys and challenges of living out their Christian faith in the modern world.Purchase Andy's Book, “SHIELD of VALOR”www.SHIELDofVALORbook.comPurchase Hedieh's Book, “Living Fearless in Christ” here:www.HedisBook.comAnd PLEASE… once you buy the book, please give the book 5 stars and write a review. Watch our show on the Real Life Networkwww.RealLifeNetwork.comwww.SHIELDofVALOR.comShop for Merch:https://thechurch.shop/shop/shield-of-valor-store/One Year Bible click on the link belowhttps://amzn.to/4fISvY4
The Collapse of Iran's Islamic RuleAndy, a former Anaheim Police Officer, and Hedieh, a former Muslim and FBI contractor in counterterrorism who became a Christian, share their inspiring journey of faith on their website, ResurrectMinistry.com. Through the **Living Fearless Devotional** show, they offer an engaging blend of biblical teaching and personal anecdotes, drawing from their adventurous careers in law enforcement and their experiences raising six children in a blended Christian family. Andy, an international bestselling author of *Falco - Walking with God and a Dog*, and Hedieh, a regular columnist for the *Christian Post*, both provide valuable insights into the joys and challenges of living out their Christian faith in the modern world.Purchase Andy's Book, “SHIELD of VALOR”www.SHIELDofVALORbook.comPurchase Hedieh's Book, “Living Fearless in Christ” here:www.HedisBook.comAnd PLEASE… once you buy the book, please give the book 5 stars and write a review. Watch our show on the Real Life Networkwww.RealLifeNetwork.comwww.SHIELDofVALOR.comShop for Merch:https://thechurch.shop/shop/shield-of-valor-store/One Year Bible click on the link belowhttps://amzn.to/4fISvY4
Standing Firm in a Time of ChaosAndy, a former Anaheim Police Officer, and Hedieh, a former Muslim and FBI contractor in counterterrorism who became a Christian, share their inspiring journey of faith on their website, ResurrectMinistry.com. Through the **Living Fearless Devotional** show, they offer an engaging blend of biblical teaching and personal anecdotes, drawing from their adventurous careers in law enforcement and their experiences raising six children in a blended Christian family. Andy, an international bestselling author of *Falco - Walking with God and a Dog*, and Hedieh, a regular columnist for the *Christian Post*, both provide valuable insights into the joys and challenges of living out their Christian faith in the modern world.Purchase Andy's Book, “SHIELD of VALOR”www.SHIELDofVALORbook.comPurchase Hedieh's Book, “Living Fearless in Christ” here:www.HedisBook.comAnd PLEASE… once you buy the book, please give the book 5 stars and write a review. Watch our show on the Real Life Networkwww.RealLifeNetwork.comwww.SHIELDofVALOR.comShop for Merch:https://thechurch.shop/shop/shield-of-valor-store/One Year Bible click on the link belowhttps://amzn.to/4fISvY4
Join Dr. David, Sergeant Hat & Marc the Cop as we sit down with Chief Ron Hess (Ret) of the Miami Township Police Department. Join us for the second half of our two-part series!
Today we'll again open our Bibles to the book of Proverbs as we consider the topic of our morality. As a nation, the United States was founded on Christian principles. If you look around today, you'd have some trouble finding proof of that fact. God is being kicked out of schools, government, and every other part of life. What are the consequences of such a trend?
Morgan Brennan sits down with Sidus Space founder and CEO Carol Craig to discuss the company's rapid rise--a more than 400% stock surge since the fall--and its role as a contract awardee under the Missile Defense Agency's SHIELD program — part of the broader Golden Dome strategy for U.S. homeland missile defense. After years of flying under the radar, investors are taking notice of the Sidus Space story. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Eric and Eliot discuss serious threats that Trump continues to make against Denmark and the possibility that the administration might use military force to seize Greenland. They also examine the seizure of the ghost fleet tanker Bella, the risks of inadvertent conflict with Russia, and ongoing negotiations in Paris over the future of the war in Ukraine. The conversation explores the odds that Russia can continue fighting in 2026 given immense battlefield losses, the country's cratering economy, and shifts in Ukrainian domestic politics. Finally, they turn to the intensifying protests in Iran, contrasting them with earlier waves of public revulsion against the regime in the late 1990s, 2009, 2017–18, and 2022–23, and discuss what indicators might suggest the regime is truly coming apart at the seams.Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.
PREVIEW FOR LATER TODAY ICE CAPS MAY SHIELD LIQUID LAKES ON MARS Colleague Bob Zimmerman. Bob Zimmerman reviews a new computer model suggesting that liquid water lakes could survive on Mars if protected by a cap of ice. While surface water usually sublimates in the thin atmosphere, this ice barrier might explain the existence of Martian geological water features.1917
In this episode of Pray the Word on Genesis 15:1, David Platt challenges us to put our faith in God as our Shield and Great Reward.Explore more content from Radical.