Podcasts about Skinny Bitch

Play Episode Listen Later May 10, 2021 31:42

The Making of Limbic Resonance

VOICE NOTE: 3. Smart Money Is On The Skinny Bitch 2Sep2020

Play Episode Listen Later May 10, 2021 34:16

The Making of Limbic Resonance

VOICE NOTE: Smart Money Is On The Skinny Bitch 2Sep2020

Play Episode Listen Later May 10, 2021 10:37

The Making of Limbic Resonance

VOICE NOTE: 1. Smart Money Is On The Skinny Bitch 2Sep2020

Play Episode Listen Later May 10, 2021 29:10

The Making of Limbic Resonance

VOICE NOTE: Smart Money Is On The Skinny Bitch (4)

Play Episode Listen Later May 1, 2021 17:59

The Making of Limbic Resonance

VOICE NOTE: Smart Money Is On The Skinny Bitch (3)

Play Episode Listen Later May 1, 2021 31:28

The Making of Limbic Resonance

VOICE NOTE: Smart Money Is On The Skinny Bitch (2)

Play Episode Listen Later May 1, 2021 30:43

The Making of Limbic Resonance.

Smart Money Is On The Skinny Bitch [ONE] 19Aug2020

Play Episode Listen Later Apr 27, 2021 32:05

The Making of Limbic Resonance

Smart Money Is On The Skinny Bitch 4Aug2020 (2.1)

Play Episode Listen Later Apr 13, 2021 6:13

The Making of Limbic Resonance

VOICE NOTE: 4. Smart Money Is on the Skinny Bitch

Play Episode Listen Later Apr 3, 2021 6:37

The Making of Limbic Resonance

VOICE NOTE: 5. Smart Money Is on the Skinny Bitch 4Aug2020

Play Episode Listen Later Apr 3, 2021 46:46

The Making of Limbic Resonance

VOICE NOTE: 3. Smart Money Is on the Skinny Bitch

Play Episode Listen Later Apr 3, 2021 5:07

The Making of Limbic Resonance

VOICE NOTE: 2. Smart Money Is on the Skinny Bitch

Play Episode Listen Later Apr 1, 2021 6:13

The Making of Limbic Resonance

VOICE NOTE: Smart Money Is on the Skinny Bitch 4Aug2020

Play Episode Listen Later Apr 1, 2021 6:13

The Making of Limbic Resonance

bank glas skinny bitch fenja

#12 Auf ein Glas Skinny Bitch

Auf ein Glas

Play Episode Listen Later Jan 31, 2021 48:47

Party viibes

Saras egen historie fra sløv og slap til Healthy Skinny Bitch

En sundhedspodcast

Play Episode Listen Later Dec 2, 2020 74:11

I denne episode af 'En sundhedspodcast' er rollerne byttet om, og det er Sara Jin Smidt, der står bag denne podcast og sundhedsuniverset Healthy Skinny Bitch, der er i den varme stol til en snak med journalist Camilla Nivaro Holm om sit eget vægttab på 15 kg, om at gå fra at hade motion til at leve af det, om at gå ned med stress og rejse sig igen og om at finde en sund balance i en travl og hektisk hverdag.

health training motivation healthy nutrition diet weight loss slap historie kost egen saras sundhed skinny bitch sara jin smidt

Co Host Episode 1 SG: Taelor Parker

Seasonable Clout With Thaddeous Shade

Play Episode Play 60 sec Highlight Listen Later Oct 23, 2020 66:35

Special Guest Taelor Parker https://instagram.com/tparks_ (professional Model, MTV’s Wildn Out Girl & Activist ) returns and this time she’s co hosting with Thad & they talk about Only fans, The affect social media has on dating , Skinny Bitch book & women posting about their relationship and losing engagement/ followers.Tweet/Ig your questions and spread the love using the hashtag #seasonablecloutpod on Twitter and everywhere else, and don’t forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.⁣Xbox One Gamer Tag ThadshadeIntro Music by K Bankston Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/seasonablecloutpodcast)

spotify social media google model mtv stitcher activist thad taelor skinny bitch

Du, Herr Schmidt

SODBRENNEN DELUXE

Play Episode Listen Later Sep 24, 2020 62:18

Ein Traum wird wahr! Dennis und Christoph präsentieren ihren ersten offiziellen Partner: das FrischeParadies. Natürlich sind die beiden auch sofort zum Antrittsbesuch und Marktrundgang angetreten. Spätestens in der Weinabteilung bei Herrn Schmidt ist der Besuch aber etwas eskaliert und die Stimmung fast gekippt. Wie der Besuch ausgegangen ist, wo es weltweit die besten Spareribs gibt, wie man im Nobu begrüßt wird und wer die Skinny Bitch ist erfahrt ihr in der neuen Folge DU HERR SCHMIDT

partner besuch stimmung christoph nobu ein traum antrittsbesuch skinny bitch spareribs herr schmidt

Ep. 5: Melissa's skinny bitch journey

Pivotal Moments

Play Episode Listen Later Aug 25, 2020 30:17

Siria and Melissa begin their series on the types of pivots people make starting with the intentional pivot. Siria touches on why she doesn't want her life to end up at Denny's and Melissa shares her weightloss journey.

siria skinny bitch

Krissy Marsh (The Real Housewives of Sydney)

Back From Reality

Play Episode Listen Later Aug 5, 2020 40:33

Gabrielle chats with Krissy Marsh of The Real Housewives of Sydney. Arguably the most notorious series in the Housewives franchise, the show was axed after one season for being 'too nasty'. Pour yourself a Skinny Bitch and join us as Krissy talks through exactly what went down on The Real Housewives of Sydney. Gabrielle ScawthornInstagramTwitterKrissy MarshInstagramTwitterArtwork by WolfbangTheme music by Robert TripolinoProduced by Hugo ChiarellaUnlikely Productions

tv australia reality reality tv real housewives marsh housewives andy cohen reality television skinny bitch

Talking With Plant-Based Nutritionist and Vegan Chef; Monica Victoria

Investigating Vegan Life With Patricia Kathleen

Play Episode Listen Later May 22, 2020 40:59

Today I am speaking with Monica Victoria. Monica is a plant-based nutritionist, vegan chef, personal trainer, wellness educator, devout yogi, and fitness enthusiast. Her focus is guiding people into a state of alkalinity, via living foods, along with a complete mind/body lifestyle overhaul.This series features conversations I conducted with individuals who have dedicated their work and lives to Vegan research, businesses, art, and society. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. www.monicavictoria.com TRANSCRIPTION[00:00:10] Hi, I'm Patricia. And this is investigating Vegan life with Patricia Kathleen. This series features interviews and conversations I conduct with experts from food and fashion to tech and agriculture, from medicine and science to health and humanitarian arenas. Our inquiry is an effort to examine the variety of industries and lifestyle tenants in the world of Vegan life. To that end. We will cover topics that have revealed themselves as Kofman and integral when exploring veganism. The dialog captured here is part of our ongoing effort to host transparent and honest rhetoric. For those of you who, like myself, find great value in hearing the expertize and opinions of individuals who have dedicated their work and lives to their ideals. You can find information about myself and my podcast at Patricia Kathleen dot com. Welcome to Investigating Vegan Life. Now let's start the conversation. [00:01:13] Hi, everyone, and welcome back. This is your host, Patricia, and I am sitting down today with Monica Victoria. Monica is a plant based nutritionist, Vegan chef and a wellness coach. Welcome, Monica. [00:01:24] Thank you so much. So excited to be here. [00:01:26] Absolutely. I'm excited to have you as well. [00:01:29] So, really quickly, before I read a quick bio on Monica, before I do that for everyone listening and watching the Vodcast or the podcast today, a quick roadmap of what we're gonna discuss today is we're gonna get into a brief history of Monica as it pertains to her plant based and Vegan journey. And then we'll look at unpacking Monica Victoria's brand, her website, her Instagram. I know there's a lot of information spread across your Instagram site. And then we'll get into the ethos of the of her plant based endeavor. So she does a lot of coaching, a lot of recipes and kind of plenty some of that, as well as motivations and lifestyles, that she has an interaction she has with clients during that, and then also get into how her business and professional history, what they're looking towards in the future, especially given the current cultural and economic climate that we're all faced in with the pandemic of the Cauvin virus. And then we'll look towards a wrap everything up with future endeavors that Monica thinks she's looking towards, as well as any goals or plans that she has. Before we get into all of that quick file on Monica, Monica Victoria is a plant based nutritionist, Vegan chef, personal trainer, wellness educator, devout yogi and fitness enthusiast. Her focus is guiding people into a state of alkalinity via living foods, along with a complete mind body lifestyle overhaul by introducing a plant based diet. She enhances internal organ health, outward physical appearance, daily thoughts, self-confidence and cognitive reasoning. With an emphasis on disease prevention via plant foods and cardiovascular health, Monaca guides her clients to live an empowered life, learning that nutrient dense food. Plant food is mind body fuel. That fitness is a reward and the ultimate form of self-love. Her approach to life is one of no excuses doing, not trying and never being prisoner to past traumas, but becoming stronger because of them. [00:03:22] So, Monica, I'm so excited to climb into everything that you are doing right now. [00:03:27] But before we do that, I'm hoping you can paint us a brief history regarding your educational or academic background and then your early professional life as it pertains to like your Vegan and plant based empire. [00:03:39] Oh, well, thank you for the introduction. Yeah. When when you hear about yourself like that, you kind of go, oh, those those are all the things I do. So thank you. Well, education wise, I got certified through the call into Campbell's program as a certified plant based nutritionist. So I did that online course. But I would say that most of my education is all research that I've done that I continue to do daily know over the past two decades, basically. And it actually all kicked off for me by reading the book Skinny Bitch, which I'm sure familiar with. And I respond very well to black and white information. I don't like things to be sort of, you know, sugar coated. And it was just so raw and real and straight to the point that it clicked with me. And I became Vegan overnight. I've always like literally always been vegetarian naturally, because since I was a child, I have always been very connected to animals, to the to the physical world. I just been very in tune with the universe and I never even enjoyed animal products. OK. And I grew up in Spain. I'm Spanish. Italian. My mom. My mother's the Italian. My father's a Spaniard. Yeah. So, you know, obviously, Mediterranean cuisine is primarily plant based, but they do have a large focus on especially like on pork products. Yeah. But I never liked them ice cream. I never liked dairy. Never settled well with me. And luckily for me, like my mom cooked everything. So I was raised on very good nutrient dense food and there wasn't that many. We didn't have like animal products at our dinner table everyday. Like, I think a lot of people feel, oh, if I don't have a piece of chicken or a piece of meat or whatever on on my dinner plate, then I don't have a complete meal. Correct. What has been the, you know, of course, perpetuated by the meat dairy industry that to have a complete meal, you have to have animal protein border to get your protein, et cetera. But we'll talk about that further into the podcast. Yeah, my point is for for all this information is that I was already an environmentalist. I was already very involved with animal welfare. And so if you are an environmentalist and you are an animal rights advocate or you want to protect animals, whether it's dogs, cats, horses, rhinos, and you're not Vegan, you are contradicting your beliefs because you cannot be an environmentalist or an animal rights like. Kate, if you're still eating them, though, you know, there is. For me, no other way to be if you are, you know, conscious of animal welfare and environmental welfare and human rights. So. Right. Well, that came together for me once I read that book because there's just no way. And also, I'm not a speciesist and I don't believe in dominion. So, like, I don't believe that my life as a human being is worth more than that of a female cow, for example. So I as a female especially, do not condone or could be a part of the dairy industry that keeps basically female cows institutionalized and slave labor basically forced pregnancy over and over and over. And in order for them to, you know, lactate and then to steal their milk, then they take the baby cow. We all know what happens. So all of this just resonated very deeply with me. And because of that, I've been Vegan for 50 years. And that's what has taken me to where I am today. [00:07:19] It's amazing history. You know, we were talking off the record before we started recording and. And I always feel like I've got a pretty good handle on it, you know? [00:07:27] And I speak with someone like you who's had this fifteen year plus, you know, relationship and history and lifestyle as a Vegan. And I'm like, there's so much more to go, you know, because I was explaining that my life changes, really, you know, that my and my relationship with it. I always think that it's it's well thought and calm, but it becomes even more calm. And the consistency in which it makes sense with everything peaceful and wonderful in the world is always, you know, being reaffirmed. I'm wondering if we can kind of unpack a little bit about what you're doing. And I know that your Web site. So for everyone listening, it's Monica. Victoria dot com. And I know like a lot of us right now, we're doing a lot of work on our our web back ends and things like that. But you're online. And for people who got to it's there. And then you also have your Instagram is at at Monaca, Victoria. [00:08:17] Yeah. One word first middle name. [00:08:19] Mural's on Snapchat for anyone who's interested with the Vegan siren. But your main your main platform is at Monaca Victoria, on Instagram. So I kind of want to touch on too. [00:08:28] I know that your Web site is is a work of progress right now. However, I want to get into some aspects on it. You offer a lot of different ideas about what you're branded and who you are is as a coach, as as a speaker. And you talk about recipes and resources and things like that. Can you kind of describe what you're working on or who in the past you've worked with, who've been your clients and what you're looking at doing kind of with this entire Vegan enterprise of yours? [00:08:58] So I basically use myself as a model, if you will, for how, you know, living plant based is an investment long term in yourself. And it's the ultimate form of disease prevention, longevity and anti aging, because especially for women, I think the number one concern is their physical appearance right where I live, especially in Newport Beach. I mean, the whole emphasis is on the way people look, right? They're spending thousands and thousands of dollars on external treatments, but they're not focusing on their internal organ health, which is what dictates the external appearance. Right. The way your skin looks, the quality, the texture of the skin, hair, the maintenance that you have to do on yourself. And the solutions are very simple. Once you get into a rhythm with your what you put into your body physically, it's really not what you're putting on top. You know, like the topical stuff, it's more the internal organ focus. So that's what I do with the people that I work with. I try to get them to realize that no amount of money that they spend on external is ever going to replace what they put into their body. I mean, there are women who are obsessed with their external appearance, so they'll spend thousands of dollars on hair, nails, makeup, skincare products, you know, treatments like, oh, this, that whatever what they're eating. Del Toro three times a day. I'm being dead serious right now. Like, I know people who actually do this. It's wild to believe, but they're obsessed with the way they look. So, you know, I understand that veganism as a lifestyle is really. Almost impossible for a lot of people to believe that it's something that they could achieve. So what I try to do is I go to it from a person's like a sweet spot, right. So whatever it is that they're really focused on enhancing, we start there and we go. We start from the inside out, literally. And that's what I do with my clients. And it was really fascinating because I know you talked about how your journey as a Vegan like how you can how you're always changing. Right now it's shifting. And I think when you first go Vegan and you're inundated with, you know, the documentaries and the information, you see how much cruelty is out there and how unbalanced the world is and how so many people are suffering, not just animals, but human beings, the humans that are doing the actual slaughter, jobs, et cetera. Right. Yeah. Which I think a lot of people don't talk about enough in the Vegan movement because unfortunately, a lot of people do not connect to animal welfare. What they do connects to human beings being used basically as slave labor. Because let's be serious. The people that are doing the jobs, these horrible jobs, they're not people like you and I who have the ability and the access to do better things with our life. It's people that are typically on the poverty line or that are illegal immigrants, et cetera, that have no other option and that are basically forced into these jobs because they literally cannot do anything else. They're put into these positions, forced basically, and have to commit basically murder every day. And then they take that horrible negative energy and it gets redistributed among their community. Right. [00:12:25] You I want to kind of differentiate here really quickly, because you are touching on a point that when I speak with so vegans or plant based people, this has become a really divisive and interesting. I'm really glad you brought this out in the community, because I noticed that you use both terms about being a plant based nutritionist and also a vegan lifestyle coach and things of that nature. But I'm curious for you yourself personally, how do you differentiate what you find to be the differences between the terms and how you think that that there's like a dialog happening on the social platform and how you think that's playing out? [00:13:00] Well, so someone like myself can call herself vegan. And because I've been living like this for almost two decades. Right. I'm heavily involved with activism. And my whole approach to life in general comes from the Vegan perspective of equality, non dominion, peace and to cause non harming. Right. So that's my whole goal in life for people who are in the I mean, plant based movement, if you want to call it that. It's awesome because you're focused on the nutrition aspect. Right. So not consuming, acidic, dead foods, which are all animal products and all processed manmade products. Why do I call myself a plant based nutritionist? Because, I mean, plant foods are what provide the best nutrition. Right. I don't want to call myself a Vegan nutritionist because veganism is a way of life. Plant based is what we put into our body. Like it's the nutrition aspect. Correct. So I am a vegan and I do encourage a vegan lifestyle. But veganism as a way of living encompasses literally all aspects of your life, all your vices, the brands you support. You know, where you shop, the things you buy. It's looking at things from a much bigger perspective, going deeper into the back end of everyday products and being conscious of what you do on this earth, the effect that it has on other living beings, the environment. And knowing that just because, like I live in Newport Beach doesn't mean I'm not connected to what's happening in, you know, in Africa, for example, everything's connected. And look at the way we look at us now. Right. Like the state of the world. If it's ever proven more true that we are all connected, it's now everything, every single action, we do have consequences. [00:14:45] And I wonder I mean, I know I know a good majority, a great deal anyway, of vegans that ascribe to what you're saying, which is, you know, the title Vegan is M implies a lifestyle and and a way of living, not just necessarily needs. However, there's been some pushback because and I'm not sure where the argument will ever end up, but on people products in particular. So mass produced products are are attaching to plant based the way that people attach to, you know, fortified with vitamins and minerals. Like they just started to say everything was plant based and it wasn't Vegan. And so a lot of vegans are going into and finding, you know, all of these products that have this label of plant based on them is there is some kind of plant based nutrient to them. Yeah. But that it's not necessarily Vegan, you know, they don't have a gilger, something like that. And so there's been some some pushback in that, like everyone started to attach health and wellness to plant based like they did with sugar free in the 80s. And it was this hype like, oh, it's going to be healthy for, says, plant based. [00:15:45] And so I know there's been some pushback with people saying, like the Vegan certified seal and things like I think that plant base is a slippery slope because, you know, there's a lot of people who consider themselves plant based. The majority of the time, what, they'll still slip in some fish or some eggs every now and then, but they're majority plant based. You know what I'm saying? Yeah. So, yeah, plant based is is just that plant based. Their base is plants not excluding potentially other other products that don't fall under the Vegan category. Right. Yeah. Here's a perfect example. If someone says, oh, I eat I, I used to be Vegan and I'm not anymore. There is no way you were ever Vegan because one, if your Vegan your Vegan for life, you were in this because you realize that your impact on this earth is less like you don't cause as big of a detriment as a Vegan. Right. Your footprint in every way is lessened when you are committed to a vegan lifestyle. There is no way that my belief system is going to go out the window because one day I wake up, which I never would. And I'm craving a hamburger. Right. That's never gonna happen. If you're if you're a true vegan. If someone says, oh, my God, I like when Vegan for two weeks. No, you didn't. You were eating plant based for two weeks. [00:17:07] Yeah, I'm saying. Sure, sure. Sure. Yeah. [00:17:09] Those are those things that you like. I get that v the v the word Vegan is trendy right now. Right. People are embracing it which I think is amazing. [00:17:19] I mean, anything that we can do in order to further right the awareness of the information and everything that goes along with veganism plant based is wonderful. But for the pushback that you're talking about, it's exactly that. The crossover and the the loose. I think a lot of people, the purists, for example, like myself, when we see brands profiting off of labels like Vegan or Plan Base and they're not. That is infuriating. [00:17:50] Absolutely. And it's also it's misleading. So maybe it's a misleading clarification. I like defining terms and I like opportunities to go back in and redefine. And I'm hoping that this is actually one of them for the food industries. [00:18:02] I want to turn toward something you alluded towards when I asked you how you pitched, you know, plant based and vegan lifestyles to your clients. And you said that you kind of got into what they were into. You found their weak spot and put you up. And that was fascinating to me because I first of all, I think it's it's the best angle to come at any one on a sales pitch for health or for wellness of anything, finding out what matters to them and really coming home with that, being looking beautiful or fighting off cancer. But I wanted to turn that towards I think it's a. Yeah, exactly. I want to. I usually do do both. I want to turn that into this. This perception of it unifying. You know, you have this idea that whatever is is ailing someone, whoever unifies all of us. And given the pandemic right now of Cobley 19 and what we're all dealing with, you know, it came from. Well, right now at least it's believed. I want to put that out there hypothetically right now. It is believed that kov the virus jumped species in a wet market in China and a wet market is based on the sale and consumption of mammals, reptiles, fish and all of that. And I'm wondering, I don't think that there was a lot of unification across countries, you know, and I've globe-trotting quite a bit. And I've spoken with vegans all over the world and different communities have different objections or ways that they're coming at the lifestyle. But it feels like the pandemic reality of this and where it was born from. You know, these kinds of like animal eating systems and markets has unified us, at least in this rhetoric of like we need to start considering like this, these types of things becoming issues for people who are like, I would never eat plant based. I would never be Vegan like, well, you might if it would keep your great grandchildren from dying, you know, like these ideas of pandemics and things that no longer are born out of your cholesterol or blood pressure or things that people know me. [00:20:00] Yeah, I have several thoughts on this. There are so many people that are horrified by wet markets, which of course we are. It's the gnarliest level of inhumane, subhuman evil ever on this earth. Right. They're eating pangolins. They're eating bats. They're eating literally cubs of koalas like the animals that are there. [00:20:25] I don't even have words. Right. But what drives me absolutely insane is that everyone, like all the Western cultures that are freaking out over this, will sit down for dinner and eat chicken or beef. Right. What is the difference? Animals are getting slaughtered literally hundreds of billions of them every year. [00:20:48] Right. So that's my question. I'm wondering if now with with this kind of very real like I don't think that those kinds of things penetrate. [00:20:56] I think the emotional attachment to food is that of, oh, my God, a drug. It's it's the most powerful drug, the most powerful medicine. I 1000 percent. Yeah. And so I think that people can say they're opposed to cruelty or they're opposed to eating certain animals and then consume another because of the crazy drug like effect that food has on people. However. [00:21:15] And one and also because it's not realized that there is not stigma. Well there is more now, but there's not as much stigma attached to eating chicken. Like there is no attachment. There is no correlation with the actual life of a chicken versus that of a koala, for example. Right. That they place more value on a koala's life than they do want a chicken because. Oh, my God, there's like billions of chickens. Who cares? [00:21:38] But do you think that no value will change now that they have. There's an impression now. [00:21:43] There's some I'm hoping I'm hoping we're all quarantined in our houses globally because of, you know, of the consumption of animals. And so when you have enough things like this start to hit home, I'm wondering if you think that there will be some kind of light bulb that goes on, at least with. [00:22:00] You work, I think that like for someone like me, who is a very vocal about this and constantly trying to get people to make the connection to not be hypocrites and not, again, speciesism. It's it's it's rampant. Right. We shouldn't. I always say and it's like one of my taglines. You cannot love animals and eat them, too. You can't you can't love one, but not the other. It just doesn't work that way. You know, there has to be equality across the board. If you're going to say that you love animals, it just it it it just doesn't translate properly. So what? Of course, one of the one I guess one of the good things, if you want to call it that, that's come out of this entire pandemic, is that, you know, the sales of plant based products, these products have gone up like 600 percent. Rand people wanting to adopt a plant based lifestyle has exploded. I mean, just in my business alone, you know, because I do meal prep deliveries and I you know, I cook and people will not cooking people's homes now, but I am delivering more food than I ever have because, you know, people are worried. They're concerned. They're fearful of, you know, putting the wrong things into their body and potentially having detrimental side effects. And immunity is the biggest factor in all of this. Right. Eighty percent of our immunity lies in our gut. And that's something that you work on every day, pandemic or not. It doesn't matter. Like, what I keep telling people is, look. For example, the Web and living for fifteen years when some crazy shit like this happens. [00:23:32] I'm ready, baby. Like my dad, my immunity defense system is like the US military living inside of my gut. It's ready. It's armed. It's like boom, boom, boom, or whatever you want at me. [00:23:43] Obviously, I would never put myself into a situation where I could actually, you know, be exposed to it. But the reality is, for someone like myself, the risk of me contracting it is so low because my immunity defense is so high. Why wouldn't everybody want to be in this living in this kind of environment? Why wouldn't everybody wants to be always prepared? That's why I always say it's never too late to start. But the sooner you do, the better because you're prepared for anything that comes out. [00:24:11] You more for your health, given your family's history, too. And I will say I just got done a couple of weeks ago Globe-Trotting And so I love finding out different people's impressions. [00:24:22] But because you come from a non USA based family, when you talk to them about veganism, do you get different kinds of pushback that you get from people who aren't Vegan in the United States? And do you have family members that aren't Vegan that you're able to kind of exchange information with? [00:24:38] Well, my entire extended family lives in Europe, Lip, like everybody of my my father's side. They all live in Spain, my mother's side. They all live in Italy. And we have family and in the United Kingdom, in London, which is where I was born. So I'm British by birth, Spanish, Italian by blood and American by residency. OK. Her so do I. It's interesting when when I first won Vegan 15 years ago. Of course it was. Yeah. I mean I had extended family members that would send me the stupidest shit you've ever seen on Facebook and, you know, just ignorance, you know what I mean. And also, it's what's scary about veganism to people as you're making them question their entire existence. You're making them question everything you've ever even in their entire life. It makes people be like, wait, you're telling me my culture is wrong? You're telling me what my dad fed me. My mom and dad gave me, like, what raised me on his wrong. Like, you're telling me that, you know, there's cruelty. Like, it just raises all of these very deep rooted and implanted structural ideas that you inherited basically from birth. You know, the psychology of food, as you mentioned earlier, is the biggest barrier and that sickest layer to navigate through when you're just trying to bring people information. [00:25:52] And what I always say is when you do things that make you better, that make your health better, it has nothing to do with your family. It has nothing to do with anybody but yourself. You putting yourself first and having non attachment to the past, because realistically, any culture, any way of whatever their interpretation is of like, you know, their their history or their family or whatever. [00:26:18] All those recipes can be tweaked and be made plant based to be made healthy. You can still have everything you've ever wanted. You're just removing a couple of things that don't serve you well. So have I had pushback? I mean, yeah, of course I want to. I'll never forget, like especially in the beginning before veganism was so widely accepted. And I was like to say, like, I've been vegan before. It was trendy right before it was cool. Like, this is just who I am. [00:26:42] I've always been enlightened, but I I have specific memories of people who did not want me going to dinners with them because my presence as a vegan made them uncomfortable. And I always say it has nothing to do with me. I am merely a representation of like who I am and why I am my authentic self. Right. I have no fear. I'm not I'm not out here to, like, make you uncomfortable. I'm just living my truth. [00:27:07] If I make you uncomfortable, that's because you are literally at war with your subconscious and trying to, like, make what you are doing, your decisions. OK. In your own head, for people who literally do not give an F and that I'm there, they'll eat a fuckin steak in front of me. They don't care. [00:27:26] But those people are few and far between. I will tell you what. They do exist. [00:27:30] They do exist. And if that's where they're at. And that that's what makes them feel triumphant. I say good for you. You know what I mean? It doesn't affect me. Maybe fifteen years ago it was because when you first go into the movement, you see things and you're like, what do you realize? Like what you're what you're eating, what you're doing and where it came from. [00:27:49] Now I'm like so logical and so rational. Now I realize that the best way for me to lead is by example and by educating, not by force. That's why I don't push veganism on people. I just encourage them to consume more plant based foods that make them feel better, make them look better, because eventually they teeter off naturally. The animal based products. Yeah. [00:28:11] But to do it, I think the greatest. Everyone always talks about the greatest convertors to veganism. I'm like. Education is also leading by example. [00:28:19] It's like who you are. Like your energy, like what you bring. People always say to me, like the number one Kofman is you have so much energy. Crazy, and I'm like, yeah, because my body is like so hydrated and so mineralized because I only fiber rich foods, which, by the way. Everybody's always like crazy, virgin, virgin. It's actually not about protein, it's about fiber. Fiber is what keeps our body hydrated. It heals the organs. It should be recuperates like, you know, illness, disease. It prevents disease. So and also there's protein and like literally every every every vegetable, every living, every week. [00:28:57] You eat like I always say, you know, if you think you're getting protein from eating beef, what do you think the cow aids in order to become protein? You know what I'm saying? Yeah. [00:29:07] So and adding that you find protein as a vegetable, usually as a significant amount of fiber. So they're handed iron. [00:29:13] And yes, that's why I say like eat as much fiber as you want because you're getting a ton of protein. You know, on as you know, it comes with it. You know what I mean? And I would like to say the side effects of living a plant based lifestyle are amazing. [00:29:27] I am 41 years old. I have never colored my hair in my life. This is my real color. [00:29:34] This is like how long and healthy my hair is. I do nothing. I don't get any kind of fillers, any kind of injectables. I don't do any of that shit. I just eat for beauty. That's what I always say. Eat, eat, eat as much as you want. It's not about calories and about carbs. It's not about any of this nonsense. It's just eating, living foods and being creative with them and being happy and getting out there and being in nature, getting sunlight. And the crazy thing about this whole college experience is people are actually reconnecting to Mother Earth. Yeah, I live as a beach. You live at the beach. You know how it is. We have neighbors that literally never go out on their front deck or walk down to the ocean. [00:30:11] Seeing people reconnecting to nature has been, for me, the most beautiful part of this entire experience, seeing that like people don't need to spend so much time in front of a screen or on their phone or just like busy doing what? [00:30:27] What the fuck are you so busy doing all the time that you can't get out in nature and just, like, embrace the natural world? [00:30:33] Right. Absolutely. Yeah. I don't know. And I don't you can see everything that you need to be eating because it's out there. Yes, it's in the ground. [00:30:40] I tell people, I tell you a lot of time you're better off eating that dirt than you are. You know, that prepackaged, disgusting slab of ground beef that has all these chemicals added to it. And that's a whole other layer as it's like when you're eating animal products, it's rotting flesh, literally, and wrapped in a plastic bag. [00:31:02] What do you think they're putting into that rotting flesh in order to preserve it or to make it pretty like pretty pink nice colors, you know, like chemicals and all kinds of the whole free range organic. [00:31:15] It doesn't matter. At the end of the day, it's dead, rotting flesh that goes into your body. It's acidic and it's the roots of all disease. [00:31:23] Yeah. Well, and to wrap everything up because you and I have something in common that I just discovered in our pre podcast talk. But I want you to kind of speak towards you have a little a little guest behind you as my guest. [00:31:37] How? And he has a history. [00:31:40] So maybe McGoo. Mr. Magoo. [00:31:45] And he is how old again? He's well, he's twelve years old. [00:31:51] He's so spry for an English bulldog at twelve. I just can't believe it. I don't. I am a huge, huge dog lover and I didn't. But they don't usually live that long. Can you speak to. [00:32:02] Is he. So he was raised primarily vegetarian. His entire life and in is now in his old age. And like I would say, the past six months, he basically, like, stopped eating. He wouldn't eat. It was driving me insane. So I. I actually went to just food for dogs and not nothing, I'm plugging them or whatever, but I do think they're good. And I got him the fish and vegetable recipe. And so I add that in with his Vegan kibble and he and he's eating again. So, I mean, I would never be able to feed him turkey or beef or anything like that. Not that I'm OK with fish necessarily, but that is what he's on right now to be to be completely transparent. Yeah, I was raised primarily Vegan, but when I'm telling you that I could not get him to eat a bowl of food for months. I had to do something that I felt was the most closest to. And that's what worked for me in this past, you know, past few months. So that's where he is. [00:33:05] It seems like he's like. [00:33:07] I know he's amazing. I mean, he's gonna be 13 in June and July, and he works out with me every single day we play basketball. I mean, if we did another zoo meeting outdoors, I could show you the way he plays basketball every single day. He balances on the ball. He's crazy. He can keep up with me. I mean, he I have a 13 home medicine ball that I used to work out when I do my outdoor workouts. He moves the 50 pound medicine ball around. [00:33:29] It's fantastic. [00:33:31] But I also attribute that to, like, again, going back to let's not just talk about nutrition, quality of life, being exposed to the natural elements, being in the sun, being at the beach, being in the grass, being in the earth. That has contributed so much to his quality of life because we spend because we are so blessed to live at the beach. He's been swimming in the ocean his entire life. You've been exposed to the natural elements. He has been with me like he you know, you transfer your energy onto your pet, right? Your pet becomes like your mirror image. I always say this. And also something to think about is your energy, your light and your personal satisfaction with self that attracts people. Right. That energy people just I'm sure it happens to you. People are drawn to you. They just want to talk to you. They want to hear what you have to say it. It's for me, it's it happens every single day. I mean, I have run ins and conversations with people. Obviously recoded when, you know, you can sit outside of a cafe and just have conversation with the person sitting at a table next to you and conversations come up. And I always say, like, for some reason, the universe always places me where I need to be. I can't tell you the amount of times that I've overheard a conversation where people were discussing food and food issues or issues that they're having. And I just I couldn't resist. And I'll chime in and I'll give them just five minutes of information and it will change their life. [00:34:53] Yeah, I do that. I want to get into that before we leave. I want to have you kind of speak to who should be reaching out to who. [00:35:02] Who are you interested in working with and helping? Your ideal client sounds like it could be just about anybody who wants to make a change either or health or bubi by illness. [00:35:13] Yeah. I mean, I just want to my purpose on this earth is to infuse people with the confidence and belief system that they deserve to eat and live a better life. And this crosses over all socio economic platforms. [00:35:34] It doesn't matter if you're extremely wealthy or if you're barely making it. I see the same food issues because I work with very high net worth clientele. And then just my doors are open to everyone. Right now, my. Of course, we need. Of course, I have to make a living. But like, my main purpose in life is not money driven. I really want to reach as many people as I can because I truly believe that when you are living your truth and you are committed to what it is, that your legacy is to be everything that supposed to happen to you. The rewards, financially, etc. will come at their pace. [00:36:09] So who do I want to work with? Anybody that wants to stop living in a poverty mentality, in the mentality of, you know. [00:36:21] This deep subconscious level where people will continue to put bad foods into their body because on a deep subconscious level, they don't believe they're worthy of better. And I see this, like I told you, with people that live in 20 million dollar homes in Newport Coast, like it doesn't matter what you're worth, your net worth. It's about what you feel you're worth inside. [00:36:41] So removing that barrier and getting people to believe that doesn't matter what they were exposed to growing up, their traumas, anything that they've been that they've experienced in their life. When they simplify their food and their environment, it radically changes who you are from a deep core level because it traces into your mind the mind gut connection. Is everything right? Everything that we put into our body is committee, you know, entering into our brain. I am always positive. How could I not be? I don't have any negativity living in my body. I don't have dead animals living inside of me. I don't have the corpses floating around in there rotting inside of my fucking gut, you know what I mean? [00:37:20] Yeah. And I think sharing that with people, it becomes self evident pretty quickly. [00:37:24] Yeah, it does. And you know, everybody I, I it's crazy because I talk to people, I talk to kids because I work with families too. And children are hungry for knowledge. They are they when you simply pick up something and you're like, hey, you see this. You see these. See these ingredients on the back pretending this is like a processed bombs or whatever. And I'm like, can you can you read any of these things? And they'll like, look at like dioxane little and all these like horrible like chemically, you know, unpronounceable words. And they're like, I don't even like. Do you know that is. No, I don't know what it is. Do you think you should be eating it. And they're like, no. And it clicks for them. Yeah. And I show them I teach them how to make smoothies with bananas and mangoes and spinach and berries and an almond butter and. And they're they're excited now. So I always tell people, like, it brings families together to spend time with your kids, cook with them. Sure. You know, encourage them to eat with them. It's not a punishment. It's actually a gift, you know. And for females, because at the end of the day, like moms mostly are the ones, the heart of the home. Right. They have to lead. So we have to encourage people, male and female, to be leaders to be that example in their family dynamic. Because I cannot even tell you the amount of moms and dads tell me. Well, you know, he's a picky eater. He'll only eat this and he'll need that. [00:38:47] And what I say is he's only eating that because you're letting him right or allow and permitting it to someone goes hungry enough, they'll eat anything. [00:38:57] I promise you that at the end of the day, like the seven year old does not dictate, you know, the what, the contents of the kitchen. Absolutely not. The one bringing in the income, you know. So it really is, especially in this time like that we live in. I mean, I don't know how you were raised, but like we my mom, which I'm so thankful for now, like our bed was made every day. Everything was clean, organized, immaculate. There was no excuses. We couldn't just like. No, it had to be done. That's my approach to life in general. Get it done. Stop saying you're going to try trying. Doesn't accomplish shit. Get it done. [00:39:32] Do it. Yeah. Like, follow through. There we have it. Yo. And don't tell yourself. Well I'm gonna give it two weeks and see how I feel. That's that's not how anything works. [00:39:43] You can't go into a new career and say, I'm going to give it two weeks. Say I feel you've got to put the work in. Yeah. Got to go. You need to get better. You can't go to the gym for two weeks and expect to get a six pack. You have to put the work and you have to continues continuously rise and you know. [00:39:58] So for those of you who are looking to put the work in, you should reach out to her. [00:40:02] She's at on Instagram. It's at Monaca, Victoria. [00:40:06] So thank you so much for talking with us today, Monica. We're out of time, but I just want to say I really appreciate your candor and all of your information. [00:40:14] Encourage any of you who want to get more involved in what she's had to say here or chat her up, hit her up on Instagram. Monica. Victoria or her website, I'm sure, will be up and coming. It's there anyway, even if it's a little bit. Yeah, it's just getting reworked. Victoria dot com. But thank you so much for giving us your time today. [00:40:34] I am honored to have been a guest. Thank you so much. [00:40:37] Absolutely. And for everyone listening until we talk again next time. Remember to each well and always bet on yourself.

Episode 90: Behind The Scenes of a Cookbook: Author, Speaker, and Food Stylist Denise Vivaldo

Cookbook Love Podcast

Play Episode Listen Later May 20, 2020 55:30

Welcome back to another Behind The Scenes of a Cookbook episode of the podcast. Today on the podcast I had the pleasure of interviewing Denise Vivaldo. Denise is a seasoned food professional with over 30 years of experience. She is the author of eight books including The Food Styling Handbook, winner of numerous awards, considered to be the food styling bible, and now in its 2nd edition. In addition to books, Denise is a contributing blogger for the Huffington Post as well as her own blog, Denise Vivaldo Blogs. Denise is a featured speaker at culinary conventions all over the globe, has been a featured guest on a variety of television shows. As a consultant, Denise assists companies to better their products, and D has helped many people with their cookbooks, including Skinny Bitch and Vegan Baking with the Skinny Bitch by Kim Barnouin. Enjoy this lively interview with Denise Vivaldo. Things We Mention In This Episode: The Food Stylist’s Handbook Connect with Denise Vivaldo Download a copy of the NEW Cookbook Publishing Roadmap Apply for next session of Hungry For a Cookbook Mastermind Group Please join our Confident Cookbook Writer Facebook Group Let’s connect on Instagram @greenapron

behind the scenes huffington post cookbook author speaker cookbook authors food stylist skinny bitch denise vivaldo

WWAV Podcast Interview Series: Meet Nastasha Mckeon

Why We Are Vegan Podcasts

Play Episode Listen Later Dec 11, 2019 33:53

A lot of times people ask me, 'Do you ever have a cheat day?' That's the most ludicrous thing I've ever heard. The ninth interview in this series, features Nastasha Mckeon. Nastasha began her vegan journey over 10 years ago. In this interview, she shares the challenges she faced throughout her early vegan journey, such as relationships, and her vision for her future as her journey continues. Mentioned in this podcast: The book Skinny Bitch, The Game Changers Movie, Forks Over Knives, and Earthlings

podcast series earthlings mckeon forks over knives skinny bitch nastasha

Folge 22: Julien die Skinny Bitch

2 Mann x Bier

Play Episode Listen Later Nov 13, 2019 59:24

Nachdem die beiden kühnen Recken Julien und Kevin dem Herbste darniederlagen, gibt es nun doch endlich eine neue Folge. Julien ist drauf und dran sein Leben komplett umzukrempeln und auch Kevin zündelt an alten Brücken...

leben nachdem skinny bitch

Can Veganism Help Your Depression? Practical Steps To A Plant Based Diet Featuring Monique

Fireflies Unite Podcast With Kea

Play Episode Listen Later May 12, 2019 64:22

Can veganism help your depression? Have you considered having a plant-based diet or simply including more veggies in your diet? You may not realize how the foods you eat play a role in your mental health and while it does not cure mental illness, it certainly impacts your mood---good and bad. Monique of BrownVegan.com joins the podcast to share easy tips on having a plant based diet, how her diet impacts her depression and her journey to veganism.Monique is a home cook and vegan family coach. In 2010, after being a vegetarian for 2 years, she decided to become an ethical vegan with her husband and 3 school-aged sons. After seeing how easy it was to enjoy delicious vegan meals as a family, she started a YouTube channel and blog to help thousands of people start their own vegan life. When she’s not testing recipes, coaching families or speaking at live events, Monique enjoys listening to podcasts and traveling with her family. References/Resources:GETYOUR COPY OF KEA'S BOOK!Saved & Depressed: A Suicide Survivor's Journey of Mental Health, Healing & Faithhttps://www.amazon.com/Saved-Depressed-Suicide-Survivors-Journey/dp/109643377X/ref=sr_1_2?qid=1557675076&refinements=p_27%3AT-Kea+Blackman&s=books&sr=1-2&text=T-Kea+BlackmanLearn More About Monique:Website: https://www.brownvegan.com/Instagram: https://www.instagram.com/brownvegan/Twitter: https://twitter.com/brownvegan Facebook: https://www.facebook.com/BrownVeganBooks Mentioned By Monique:Sister Vegan by Breeze Harper: https://www.amazon.com/Sistah-Vegan-Female-Identity-Society/dp/1590561457 Skinny Bitch by Rory Freedman: https://www.amazon.com/Skinny-Bitch-No-Nonsense-Tough-Love-Fabulous/dp/0762424931 Articles:Foods To Fight Depression:https://www.pcrm.org/news/blog/foods-fight-depression Psychiatry For Your Brain On Foodhttps://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626Recent Studies Link Plant Based Diet To Decrease Risk For Depression: https://www.livekindly.co/41-recent-studies-link-plant-based-diet-decreased-risk-depression/ Suicide Prevention Workshops (May 22) Ticket Link ($5) https://www.eventbrite.com/e/suicide-prevention-talks-w-t-kea-blackman-tickets-60349838993?aff=ebdssbdestsearchKea will be signing books at the Peer Resource Fair, register here:https://www.eventbrite.com/e/peer-passport-event-tickets-60836375236 Get Your Copy Of The Rally Up Magazine (Kea is on the cover):www.rallyupmagazine.com and you have the option for a digital or print version, and you can also subscribe to the magazineWhere to find Kea on social media and join the mental health conversation?Twitter:

Ep 10 - Netflix Comedy Specials & Heidi Heilig's YA Duology

World of Stories

Play Episode Listen Later Feb 1, 2019 23:00

Lin has been enjoying Netflix comedy specials and she recommends a number of shows that tackle immigration and cultural translation with humour and panache. Such as Maz Jobrani’s Immigrant, Vir Das’s Abroad Understanding and Losing It, Gabriel Iglesias’s I’m Sorry For What I Said When I Was Hungry, Hari Kondabolu’s Warn Your Relatives, Mo Amer’s The Vegabond, Ali Wong’s Baby Cobra and Hard Knock Wife, Gina Yashere’s Laughing to America and Skinny Bitch, and Tig Notaro’s Happy To Be Here and TIG. (Netflix.com) Margrit talks about Heidi Heilig’s fantasy duology, The Girl from Everywhere & The Ship beyond Time (http://www.heidiheilig.com/books/). Heilig weaves myth & history from all over the world in these beautifully written books, thus taking the whole Eurocentric genre of fantasy in a global direction. Question of the episode: What stories have you read that paints the world from a non-dominant point of view? Join the conversation on Twitter at @World_ofStories or email us at worldofstoriespodcast@gmail.com.

america time netflix girl laughing immigrant comedy specials eurocentric ali wong heilig tig notaro tig maz jobrani gabriel iglesias hari kondabolu losing it vir das duology mo amer gina yashere margrit netflix comedy skinny bitch baby cobra happy to be here warn your relatives hard knock wife heidi heilig abroad understanding

Rory Freedman, Kim Barnounin, co-authors, "Skinny Bitch"

Mr. Media Interviews by Bob Andelman

Play Episode Listen Later Aug 12, 2018 50:36

From 2008: Rory Freedman and Kim Barnouin (pronounced bar-new-in) are the co-authors of three books whose titles start with Skinny Bitch: the original Skinny Bitch, the first sequel, Skinny Bitch in the Kitch, and the latest release, Skinny Bitch: Bun in the Oven. The books are, at their core, diet guides with a strong vegan slant. But what gets your attention is the tone, the attitude, the cold, hard slap n the face.

interview fitness girls nutrition exercise diet animals cooking recipes bitch skinny co authors oven kitch skinny bitch rory freedman

She was a skinny bitch.

Just Completely Uncalled For

Play Episode Listen Later Aug 4, 2018 4:44

Send anything to heydickface@mail.com or to jcuf@mail.com.

skinny bitch

ReWatchable Episode #273: ‘Sense8’ 1×03 — Question the Science

ReWatchable, Agent Carter: A TV Re-Watch Podcast

Play Episode Listen Later Jul 24, 2018 90:38

Join ReWatchable as we continue our journey into Sense8 1x03 "Smart Money is on the Skinny Bitch." Superfans: Danielle and Maj Newbies: Caitlin and Brittany Fun Facts: Maj got a very "lovely" Twitter message from a mystery person behind our account! (Happy Birthday!) Caitlin has a podcast recommendation for falling asleep called Bedtime Stories for Grownups. It's exactly what it sounds like and is wonderful. Sonequa Martin-Green read Brittany's Star Trek: Discovery tweet for the world to see. Danielle went to Nashville and stood in line for four hours. (Okay it was to see a show, but she remembers the line most of all.) Sense8 season 1, episode 3, "Smart Money is on the Skinny Bitch" -Synopsis -Whisper is the super-creepy dude. Good to know. -Was Will having a dream or was it part of their connection or was it due to the car crash trauma or ALL OF THEM? -What does everyone around them see? -Capheus and Jela friends 4lyfe -SCIENCE -- question it. -What do we know about Sun? Anything? -Lito and Hernando navigate a tricky relationship very well -Dani has a lot of baggage - baggage that wants to kill Lito -Riley - love her or hate her? -Nomi is trapped but the place is going to burn -What about these brain scans? -So can Jonas still help out these guys? -Kala still doesn't want to get married -No Wolfgang -Favorite Scenes -Favorite Lines Listener Feedback: -Binge watching can be a disaster -We're so glad you are liking Sense8 -Let's discuss the Nomi hospital scene a bit more Brittany's Brainstorms/Caitlin’s Conjectures: -Sense8 season 1, episode 4, "What's Going On" Contact us! Email: rewatchable.podcast@gmail.com Twitter: @Re_Watchable Tumblr: ReWatchablePodcast.Tumblr.com Comment on this post! Please rate and review us on iTunes!

Wachowski Watch Episode 12: Sense8 ~ 1.03 Smart Money's on the Skinny Bitch

Wachowski Watch

Play Episode Listen Later Jun 8, 2018 41:39

Welcome back, Loyal Listeners, to our third Sense8 episode! Get ready to hear about secret underground Korean fight clubs, the power of Van Damme and stubborn widows, and creepy throat slitting lunch lessons.

smart korean jean claude van damme wachowski sense8 loyal listeners skinny bitch

Episode 7.4 - Skinny Bitch.

Er Sie & Ich

Play Episode Listen Later May 16, 2018 74:49

Yaw hat eine gute Zeit in München. Liya hat mehr als eine beste Freundin. Abonniert, kommentiert und bewertet uns am besten mit ★★★★★ auf iTunes. Wir sind neuerdings auch auf Spotify! spoti.fi/2BKthKH Falls es euch interessiert wie sich die Musik anhört über die wir im Podcast sprechen, empfehlen und trällern - hier der "WIR Soundtrack" zur Show: spoti.fi/2raqzXQ Top 3 Lebensweisheiten der Eltern Yaw 3. Keine Fakes 2. Etwas Spaß muss sein 1. Sag den Leuten wenn du sie verarschst Liya 3. Wenn es kühl ist oder wird, ein Unterhemd anziehen (Mama) 2. Nicht nur eine Beste Freundin haben (Mama) 1. "Am Ende kannst du dich IMMER auf deine Schwester (Geschwister) verlassen." (Papa) Tipps Dwayne Speck Bau / Pi$$y Askal Video RIN - Blackout Parodie https://www.youtube.com/watch?v=prD7yDMrnhc TATTI x HearDis! Festival https://www.facebook.com/events/313895772477734/ Royce da 5′9″ - Book Of Rayn Cocaine https://www.youtube.com/watch?v=ofDlMuKESCg Elias - Alpo Martinez https://www.youtube.com/watch?v=8B456zjvx8A

spotify mama musik immer am ende freundin sag leuten abonniert lebensweisheiten liya yaw skinny bitch unterhemd

Episode 46: Val Walker & Feeling More Alive

Eat Green Make Green Podcast

Play Episode Listen Later Feb 23, 2018 68:33

"I like doing things that make me feel more alive, and this (a vegan lifestyle) is one of them, for sure." On this week's episode of the Eat Green Make Green I sit down with local personal trainer and powerlifter Val Walker. I recently connected with Val on Instagram and it's not every day that you meet a female vegan powerlifter, so I had to hear her story. We talk about how Val changed her life path after her mother died of breast cancer, how a book called Skinny Bitch opened her up to veganism, what changes she's experienced after adopting a plant-based diet, how her relationship with food has changed, the social pressures around eating and how she approaches that, how she got into powerlifting, why she practices vipassana meditation, why you can be both compassionate and a badass, and how a vegan lifestyle makes her feel more alive. Val is awesome and, indeed, quite a badass! Show Notes: Val's Instagram: https://www.instagram.com/valthehappy/ Val's Website: http://www.valthehappy.com/ Skinny Bitch Book: https://www.amazon.com/Skinny-Bitch-No-Nonsense-Tough-Love-Fabulous/dp/0762424931 How Not To Die: https://nutritionfacts.org/book/ Nutrition Facts Website: https://nutritionfacts.org/

alive skinny bitch

Episode 28: Marissa Hughes & Respecting All Beings

Eat Green Make Green Podcast

Play Episode Listen Later Oct 10, 2017 53:03

"It's about being respectful of this world... and everyone who is included in it." On this week's episode of the Eat Green Make Green Podcast, I sit down with the fabulous Marissa Hughes, the GM for one of Boston's favorite plant-based eateries By Chloe in the Seaport. Marissa and I connected through a string of mutual friends, and I was excited to get her on the podcast and also get her take on a new project I'm working on (psst... plant-based food and craft drink is coming to the South Shore!). We talk about how a book called "Skinny Bitch" sparked her journey to veganism, what holds people back from changing what they eat, the fear of not belonging, dating as a vegan woman, and much more. Marissa is awesome and her energy, positivity, and compassion is contagious. Enjoy! Show Notes: Marissa's Instagram: https://www.instagram.com/thevegan_vixen/ Skinny Bitch Book: https://www.skinnybitch.net/

gm hughes respecting beings south shore seaport skinny bitch eat green make green podcast

32 God Made Usama Siddiquee a Skinny Bitch

We're All Psychos

Play Episode Listen Later May 10, 2017 65:41

We've got the one and only Usama Siddiquee (Huffington Post) on the show today! Topics range from what is in Dylan's water bottle to what is deep in his subconscious. They discuss Usama's addictive personality, introduce him very quickly to the putrid human that is Donny, and discover the many secret talents Usama has. Plus, Freddy gets much faster at his plug segment and tries something new with his complaint. Stay nectar bros --- Send in a voice message: https://anchor.fm/were-all-psychos-with-dylan-palladino/message

god made usama usama siddiquee skinny bitch

Does the world really need my contribution?

48 Days to the Work You Love Internet Radio Show

Play Episode Listen Later Apr 7, 2017 48:18

Does the world really need my contribution? If you have a talent for technology, art, music or brain surgery, does the world really care? Is your contribution meaningful if twenty other people can do the same thing? Let's look at how to make yourself stand out in a world of sameness. Should I move to a job that pays less and requires more hours but is a better fit? Does the world need my contribution? Should I give two weeks notice or just quit on payday? Am I being cold-hearted and unloving thinking that the homeless and/or poor should take some responsibility for their situation? With stretched finances, having 4 children under 12, should I follow the money or my passion? “The hunger for love is much more difficult to remove than the hunger for bread.” — Mother Teresa Tweet This Episode – 04-07-17 Title: N/A Subtitle: N/A Summary: In this episode, Dan talks about our contribution to the world and whether or not it really matters. He also shares his thoughts about adding your unique value to the world—a world that is already filled with people that share the same gifts, talents, abilities, etc. Dan discusses the topics of responsibility and charity and how sometimes our actions can do a disservice to the homeless and the poor. Tune in as Dan also discloses many resources that will help you work from home and addresses the questions of many listeners, today. Sponsored By: FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to https://www.freshbooks.com/48days , just enter 48 days. Time Stamped Show Notes: 00:35 – Dan asks, does the world really need my contribution? If you have a talent for technology, art, music or brain surgery – does the world really care? Is your contribution meaningful if twenty other people can do the same thing? Let's look at how to make yourself stand out in a world of sameness. 01:01 – FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to https://www.freshbooks.com/48days 01:23 – Preview of today's show Should I move to a job that pays less and requires more hours – but is a better fit? Does the world need my contribution? Should I give two weeks' notice or just quit on payday? Am I being cold-hearted and unloving thinking that the homeless and/or poor should take some responsibility for their situation? With stretched finances, having 4 children under 12, should I follow the money or my passion? 02:06 – “The hunger for love is much more difficult to remove than the hunger for bread.” – Mother Teresa 02:31 – Success story from Alexandra who launched her first e-book 02:41 – Alexandra was on a flight when she heard the episode about Uberpreneur and had the idea that she could do the same for AirBnB 03:06 – Her e-book AirBnB Profit Machine: 25 Ways to Make Money On Every Booking is free through April 8 04:15 – Share your success story or question with Dan on AskDan or email him at askdan@48Days.com 05:01 – FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to https://www.freshbooks.com/48days 06:13 – Dan interviewed Andy Andrews, author of The Little Things 06:40 – While at Social Media Marketing World, Dan was reminded of the little things 06:47 – A guy named David introduced himself and asked him if he had a $100 bill in his pocket 07:23 – In his podcast, Dan shared that he always carries a $100 bill 08:02 – When David asked him about it, he was reminded that people are listening to what you say, even if it's just the little things 08:41 – Kent asks, what one book would you recommend about working from home? 09:05 – The $100 Startup 09:21 – Money-Making Mom 10:03 – Business Boutique 10:35 – Dan knows people who took action, moved to Tennessee, and started to work on their business 11:10 – Dan says knowledge is never enough, you have to take action and that is what will make the difference 12:03 – Matt asks, would a voice aimed at young professionals be a necessary addition to the productivity space? 13:10 – There are a lot of people who have done or are doing what you want to do 14:05 – The important question to ask yourself is, “what are you going to do to make a unique selling proposition?” 15:02 – When Michael Hyatt wrote Living Forward, the concept was not new, but it was easy to understand for people 15:32 – Lots of people have been writing about dieting, but then Skinny Bitch comes along and it gets you interested 16:07 – Dan came up with the title of his book and found that adding 48 Days was effective 17:01 – Yes, the world needs your voice, you just have to figure out what unique value you have to offer 17:19 – Christopher asks, should I give two weeks' notice or just quit on payday? 17:43 – Dan says the notice depends on your responsibility to the company 18:10 – No matter what the circumstance is, it's professional courtesy to give two weeks' notice 18:51 – Time your notice to your advantage and do what you need to so that you don't leave in bad form with your company 19:15 – Wendy asks, am I being cold-hearted and unloving thinking that the homeless and/or poor should take some responsibility for their situation? 20:31 – Wendy grew up from a middle class home and had her share of being poor and managed to rise up from that 21:23 – Dan thinks there should be responsibility from the homeless 21:34 – We can provide a band-aid solution, but it will not help them in the long term 22:12 – Dan shares a study done in Rwanda where people who lived on $2 a day were asked to define what poverty is 22:55 – People answered poverty is (1) an empty heart, (2) not knowing your abilities and strengths, (3) not having real progress, (4) isolation, (5) no hope or belief in yourself, (6) broken relationships, (7) not knowing God, (8) not having enough money, (9) consequence of not sharing, (10) lack of good thoughts 23:46 – Out of 10 answers, only ONE talked about money 24:22 – Dan shares the book Toxic Charity where the authors write out, in detail, the negative cycle of charity: Give once and you elicit appreciation; Give twice and you create anticipation; Give three times and you create expectation; Give four times and it becomes entitlement; Give five times and you establish dependency. 25:39 – Mike of Toms shoes has written about what he intends to do 25:56 – It is more important to show people how to be productive themselves, rather than give them things 26:11 – Dan's son, Jared, went to Rwanda and wanted to help women who had no choice but to get involved in prostitution 26:26 – Jared offered another opportunity—earning income through micro-enterprises 26:57 – A lot of what we are doing in America is more harmful to the homeless and the poor 27:05 – Yes, people need to take more responsibility to get out of their situation 28:17 – Kimberly says, my passion is to teach and want to become an educational consultant and write education books when I retire. I joined the 48 Days Eagles community but am unsure where to begin. 29:26 – Look for ways to leverage your teaching experience 30:03 – Check out Dan's blog where he talks about how to make money coaching 30:38 – Alex says, our goal is to maximize our influence by making our stories as free and accessible as possible while accepting donations. I have a full-time job and don't want to limit the influence of the studio to my stories. 31:51 – What is the title or caption of what you are doing that can catch people's attention? 32:22 – People do not value things that are free 32:57 – The three things that converge that make a good business – passion, talent and money 33:19 – If there isn't money there, it's just a hobby and people will not respond to that 34:09 – Patreon can be a platform for what you want to do 35:16 – Historically, having a patron was a way for artists to create their art, but it may be tough in today's environment 36:15 – Dan had a friend who wanted to do a full-time charity work and asked him if he would help him financially—Dan said “no” 36:31 – The way to do humanitarian work is to have income that will allow you to do that 37:17 – Dan attended a cake auction where he paid big money for a cake, because it was for a worthy cause 37:58 – Turn your idea into something significant that can also earn you income 38:19 – Lee says, I have an opportunity to change careers where I will earn less, have more hours to work and a longer commute; but, I will enjoy [the job] and the company has committed to pay for my sons' college education. How much importance should I give to the free college down the road? 39:25 – When you do the math, working for less with more hours is sacrificing more 40:45 – If you are going to get a new job, there may be something that will give you more income 41:25 – Putting your life on hold for a college education, 10 years from now, has its risks 41:50 – Justin asks, with stretched finances having 4 children under 12—should I follow the money or my passion? 43:22 – Take a fresh look at your skills, abilities, and at yourself to find work that fits you 44:43 – Look for the opportunities that line up with what you want to be doing 45:30 – Dan's daughter and granddaughter made a video about Innovate 47:02 – Coaching with Excellence – May 25-26, August 31-Sept 1, 2017 47:45 – Check out 48 Days Eagles 48:05 – Dan closes today's podcast 3 Key Points: In today's world where there are many voices, be the voice that adds unique value. We all have to take responsibility for our own lives, including the homeless and the poor. As you focus and explore your own skills and goals, watch for the opportunities that open up. Resources Mentioned: FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to https://www.freshbooks.com/48days To ask Dan a question for the podcast – AskDan or email him at askdan@48Days.com Make money and serve as a 48 Days Seminar Presenter The new 48 Days Eagles membership site – see this growing community for finding Work You Love Upcoming Events with Dan: Coaching with Excellence – May 25-26, August 31-Sept 1, 2017 Innovate – May 11-12, 2017 Credits: Show Notes provided by Mallard Creatives The post Does the world really need my contribution? appeared first on Official Site Dan Miller.

america god time success business work entrepreneur coaching career putting tennessee startups airbnb kent hunting preview employment resume historically rwanda little things contribution innovate mother teresa freshbooks social media marketing world andy andrews living forward business boutique skinny bitch toxic charity 48days money making mom days eagles mallard creatives

013 - Does your why make you cry?

Raise Your Vibe

Play Episode Listen Later Mar 2, 2017 12:02

The secret to developing a strong business and continuing even in the hard times is identifying your why that makes you cry. This will be your fuel to take action out of your comfort zone and go further into your money mindset. IN THIS EPISODE 0:25 Overcoming self-doubt. We have a voice inside us that challenges our dreams, that's the voice of limiting beliefs. 1:29 You have to connect with your why. Dig deep inside to identify your why, which leads to an abundant life and helps identify what fulfills you. 2:27 What is your why? Why is your why important to you? Ask yourself why until you're in tears. 3:26 How the book Skinny Bitch impacted Tonya to become a vegetarian and how it relates to her why. 6:54 I knew I, Tonya, was making a difference through my decision and that was enough to keep me going when it was really hard to keep going. 8:08 You have to make the decision to impact one person and allow that to lead you. Ask yourself where you want to make a difference in the world and decide that you can impact one person. 9:18 Tonya's journaling invitation and prompt to dig into your why and find out why you're doing what you're doing in business. [bctt tweet="Ask yourself why until you're in tears." username="tonyarineer"] KEY TAKEAWAYS Your why should make you cry. You have to make the decision to impact one person and allow that to lead you. The fuel to take action out of your comfort zone. EPISODE RESOURCES Skinny Bitch Free Money Mindset Training- just in case you're ready to take your profit power to the next level! Hang out with us inside our free Facebook Community- where every day is a party! SHARE THE LOVE! Thanks so much for hanging out with me! Have some feedback you'd love to share? Leave a comment below. Or... if you want your comment or biz question featured on an upcoming episode, leave a voicemail. I'd love to spotlight you! If this episode was valuable, please help by paying it forward and sharing with a friend :-)

overcoming hang make you cry share the love skinny bitch

#3- Sense8: Smart Money Is On The Skinny Bitch And What's Going On?

Genuinely Obsessed

Play Episode Listen Later Feb 15, 2017 72:54

In this episode, I'll be giving you my thoughts and feels on episodes three and four of Sense8. Be sure to share this episode on all the social things and comment below with questions, comments, and suggestions for future episodes!Link to the Story Notes- https://otherbluegirl.wordpress.com/2017/02/15/famished-and-feasting-episode-3-story-notes/ See acast.com/privacy for privacy and opt-out information.

smart money sense8 skinny bitch

STARVE FEAR - MAKE IT YOUR SKINNY BITCH!

Tie a Knot & Hang On! Help has arrived!

Play Episode Listen Later Sep 1, 2016 50:42

Camille Sanzone talks about The Tale of the Two Wolves that live inside each of us. One is called FEAR, the other is called COURAGE. She says the wolf that wins the battle and rules your life is determined by which one you most regularly feed. Listen to this episode and discover how you can feed the wolf of COURAGE, STARVE THE FEAR…and make it your skinny bitch! Musical interludes include “Brave” by Sara Bareilles and “Clear Your Fear” by Mark Sheppard.This show is broadcast live on Wednesday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

fear talk radio courage tale musical brave starve sara bareilles media network life strategies two wolves women network talk4media mark sheppard skinny bitch w4wnradio w4wn radio the women

22 - A Tale of Two Folders - Sense8

Sci-Fi in Color

Play Episode Listen Later Aug 14, 2016 92:10

S8 Ep 103 - Maggie and Melissa dive into “Smart Money’s on the Skinny Bitch” which is the first episode that Sense8 actually delivers on its lofty ambitions. Music: Evan Flury, soundcloud.com/musicman9492. Find us on Facebook, Twitter, Tumblr & Gmail at "sfincolor". Episode show notes on Facebook & Tumblr.

tale smart money sense8 folders skinny bitch

1×03: Kickin’ Ass and Eatin’ Zebras

Crappy Medium: A "Sense8" Podcast

Play Episode Listen Later Jul 14, 2016

It's episode 3 of Crappy Medium in which we cover (surprise surprise) episode 3 of Sense8: Smart Money is on the Skinny Bitch. Our intrepid hosts analyze such diverse topics as the all-zebra paleo diet and Korean owl spirits that might just be Ken Jeong, all while braving the depths of Will Poreski's veritable ocean of constant sweat. Plus we get to hear impressions including Julian's awful Trump and passable Bernie along with Julie's shockingly accurate Morgan Freeman.

donald trump bernie sanders korean morgan freeman kickin zebras eatin ken jeong skinny bitch

From Fat Vegan To Skinny B Tch The Secrets To Ultimate Weight Loss

Chef AJ LIVE!

Play Episode Listen Later Feb 23, 2016 51:01

Pre-order my NEW book on Amazon! https://www.amazon.com/dp/1570674086?... If you purchase before midnight PACIFIC time on Sunday, April 3, 2022 we will send you almost $100 in terrific bonuses including three 2 hour video cooking classes (that I sell for $25 each) AND the audio files to the book BEFORE it sells on Audible. Simply email your receipt or a screenshot of it to ChefAJBonus@yahoo.com 5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... With my new book "The Secrets To Ultimate Weight Loss" soon to be released, here is a glimpse at my story which I tell in it's entirety in the book, along with how to advice on how to become a skinny b*tch (or b*stard) yourself. :) No matter how long or how deeply you have struggled there is always hope. If you would like to be notified when the book is released please subscribe to my mailing list at www.EatUnprocessed.com Thank you to Dr. John McDougall for giving me this tremendous opportunity to tell me story and helping me to become a Skinny Bitch.

amazon secrets vegan pacific audible skinny b tch john mcdougall skinny bitch ultimate weight loss

Interview with Chef AJ: From Fat Vegan to Skinny Bitch - Episode #48

Renegade Health Radio

Play Episode Listen Later Dec 21, 2015 36:41

In this episode Frederic interviews the famous Chef AJ. She talks about her recovery from being a Junk Food Vegan and her road to being a healthy and vibrant vegan.

health radio chefs vegan raw renegade frederic patenaude skinny bitch

162 - Skinny Bitch

EpicPodQuest

Play Episode Listen Later Nov 5, 2015 74:23

This week we talk Star Trek, streaming tech, smartphone history, marshmallow centers, and much much more!Don't forget to leave us a review on iTunes or gives a thumbs up on Stitcher - #BEAWESOME!MUSIC: “The Signal” via Night Gallery – The official band of EPQ or something… HEADER IMAGE: via PixabayINTRO: via Looperman

music star trek signal skinny bitch

Ep12 Sense8 - Netflix TV series Discussion on episode 3 "Smart Money Is on the Skinny Bitch"

Think Like A Modern Man Podcast

Play Episode Listen Later Sep 6, 2015 41:01

SPOILER ALERT! if you haven't watched Sense8 on netflix or plan on watching the show. , there maybe some spoilers here. A great freaking show. Sign up for our Newsletter Think About it Podcast(http://www.thinkaboutitpodcast.com) Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanptDeadlift Nerd Bloghttp://www.deadliftnerd.comRyan Saplan Fitness & Health Bloghttp://www.ryansaplan.com Ryan's Instagramhttps://instagram.com/ryansaplan Nas's Instagramhttps://instagram.com/journalizm

spoilers tv series smart money sense8 netflix tv skinny bitch

63 - XXL SKINNY BITCH

We Know Nothing Podcast

Play Episode Listen Later Jul 30, 2015 56:46

Comedian, filmmaker, boxing enthusiast Wil Sylvince joins the pod for an X rated / extra large episode touching on robots, Haitian parents, Wil’s weight gain / loss / fitness, losing both parents, depression, long term celibacy, former and roommate and pal Patrice O’Neal. Other topics include: cake trains, a 911 insult, "I’ve Had It, Bro,” and a great email from a listener wanting to know how to break it to a friend who may be interested in you that you are unavailable. Anya defends Sam, Sam freaks out, the friendzone and sexism. Follow @anyamarina @philmhanley @sammorril @wilsylvince @standupnylabs. Email weknownothingpod@gmail.com or call 347-467-1240 with your relationship / life questions. Visit http://StandUpNY.com to see when Phil and Sam are performing live at Stand Up NY. Listen to all our other great podcasts at http://StandUpNYLabs.com

music relationships stand comedy ny comedians labs haitian bro wil callers patrice o'neal stand up ny skinny bitch wil sylvince stand up ny labs

Kim Barnouin, Co-Author of New York Times Bestseller "Skinny Bitch"

America Meditating Radio Show w/ Sister Jenna

Play Episode Listen Later Jul 20, 2015 37:00

Sister Jenna interviews Kim Barnouin, co-author of the Bestselling book, "Skinny Bitch," on the America Meditating Radio Show. Kim Barnouin was a high school dropout turned model who only crossed paths with a vegetable on her pizza. At a point in her life, she questioned her unhappy and unhealthy self and looked for ways to change her lifestyle. She began exploring food and by eating better, she started to physically and mentally feel better. During this transition, Kim became obsessed with nutrition, enrolled in a Bachelor's program in Natural Health and went on to receive a Master's Degree in Holistic Nutrition. Learning about how food affects and heals many diseases and illnesses was something she wanted to share with everyone. Eager to spread her word to the masses, Kim worked with longtime friend and vegan, Rory Freedman, to write a book. Neither thought their book, “Skinny Bitch” would become a multi-million copy success - let alone a New York Times bestseller for two years straight. Many sequels and a line of fitness DVDs followed. Kim later produced several solo books. Follow her on Twitter at @skinnybitch & @KimBarnouin. Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter.

learning master new york times meditation bachelor fb dvd degree bestselling co authors eager new york times bestseller natural health holistic nutrition skinny bitch sister jenna rory freedman

Episode 005 – Smart Money is on the Skinny Bitch

The Sense8 Podcast

Play Episode Listen Later Jul 3, 2015 13:43

A very short episode as Will discusses episode 1×03 – “Smart Money is on the Skinny Bitch”. Sorry for the late post. There were some issues with the host this site is on. Facebook group: https://www.facebook.com/groups/sense8podcast/ Twitter page: https://twitter.com/sense8podcast Email address: mail@sense8podcast.com