Podcasts about USC

College Football season is getting closer. On Josh Pate’s College Football Show Ep 747 Josh Pate looks at the pressure SEC teams are feeling as they look to end their national title drought. What about teams on the clock? From Lincoln Riley and USC to Dabo Swinney and Clemson, who needs to deliver the most this year? The CFP committee draws criticism every season when it comes to playoff rankings. What’s the truth about the process? Josh also responds to criticism about Ohio State QB Julian Sayin entering 2026 and an outsider asking about the value of College Football rivalries. Bold Prediction season continues tonight as we look at takes viewers are willing to put their name behind. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

Fox Sports' lead College Football analyst Joel Klatt reveals the 10 games that will shape the 2026 College Football Season. From huge early season Big Ten-SEC matchups between Michigan and Oklahoma and Ohio State at Texas to the return of Lane Kiffin to Oxford, he breaks down which games will have the biggest impact on the sport in 2026. Klatt explains why a cross-country trip could determine if USC is ready to make a Playoff push and why a rematch of the Big Ten Championship Game gives Indiana a huge opportunity to assert themselves over the Buckeyes. Miami's trip to South Bend offers the Fighting Irish a chance to avenge the loss that kept them out of last year's Playoff and “The Game” between Ohio State and Michigan will have a new coach looking to put his stamp on the rivalry. Get 50% off your first Factor box + Free Breakfast for 1 Year → https://factor-partner.com/49G0oNX Chapters 🏈 0:00-1:24 10 games that will shape the 2026 season   1:25-5:04 Oklahoma vs. Michigan  5:05-8:35 Ohio State vs. Texas 8:36-11:21 LSU vs. Ole Miss 11:22-15:01 USC vs. Penn State 15:02-16:34 Texas vs. Oklahoma  16:35-20:03 Georgia vs. Alabama  20:04-22:18 Ohio State vs. Indiana  22:19-25:00 Miami vs. Notre Dame  25:01-26:36 Texas vs. Texas A&M 26:37-29:07 Michigan vs. Ohio State  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is playing an extremely tough regular-season schedule a good idea in the era of a 12-team College Football Playoff, or is it akin to shooting yourself in the foot? Well, we are about to find out this year given Ohio State's brutal slate that includes three teams widely ranked within the top-5 nationally (Texas, Indiana, Oregon), plus three other squads that are expected to be ranked (USC, Michigan, Iowa). The season will serve as a referendum of sorts on tough schedules, at least from the Buckeyes' point of view.Also, Dave Biddle and Dan Rubin react to Phil Steele's Big Ten standings predictions, and talk about the recruiting hot streak the Buckeyes are on.That and much more is coming your way on the Monday 5ish.

In this edition of the Peristyle Podcast hosts Ryan Abraham and RJ Abeytia are back in studio talking about general manager Chad Bowden's impact on USC's high school recruiting efforts. The Trojans signed the No. 1 recruiting class in 2026 and currently has the No. 14 ranked group for 2027. The guys talk about this shift in focus to high school prospects over the portal and what a recent report from The Athletic had to say about the state of recruiting in Southern California. USC football kicks off in just over two months so Ryan and RJ talk about what their realistic expectations are for this team. Lincoln Riley says that the Trojans championship window is open, so making the playoffs for the very first time has to be on the table. The guys also give their thoughts on the NCAA's new 5-for-5 eligibility rule and how that could impact this Trojan squad and future roster building for USC. Last week three-star defensive tackle Malik Brooks announced that he would not be joining his fellow classmates at USC this fall, instead he will be enrolling at Southwest College to play junior college ball. The guys talk about the 350-pounder's decision to delay enrollment and how his choice could be impacted by the aforementioned 5 for 5 eligibility rule.Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.

Fish Oil Supplements And Alzheimer's-Related Decline A two-year randomized, double-blind, placebo-controlled trial led by researchers at USC tested whether 2,000 mg of DHA fish oil daily could slow Alzheimer's-related brain changes in 365 adults ages 55–80 who rarely consumed fish and had at least one Alzheimer's risk factor. Researchers confirmed the supplement reached the brain by measuring a roughly 17% increase in cerebrospinal fluid DHA after six months. Despite successfully increasing brain DHA levels, participants taking fish oil showed no significant improvements in memory, global cognitive function, or hippocampal volume compared to placebo after two years. Host Dave Asprey explains why raising a single biomarker doesn't always translate into better brain performance, why nutrition works differently inside a complete dietary pattern than as an isolated supplement, and what this study means for anyone relying on fish oil as an Alzheimer's prevention strategy. Sources: https://medicalxpress.com/news/2026-06-fish-oil-supplements-alzheimer-decline.pdf https://www.cnn.com/2026/06/18/health/omega-3-fish-oil-algae-supplement-wellness ~~ DASH Diet Showed the Strongest Link to Long-Term Brain Health Researchers from Harvard analyzed dietary data from 159,347 participants across three long-running U.S. health studies to examine how eating patterns influence cognitive aging. Participants completed dietary questionnaires every four years over several decades, allowing investigators to compare six healthy dietary patterns, including the DASH and Mediterranean diets. While all six were associated with better cognitive health later in life, adherence to the DASH diet produced the strongest association, with participants showing roughly a 40% lower risk of subjective cognitive decline and stronger performance on objective cognitive testing. The protective relationship was strongest when healthy eating habits began during midlife. Host Dave Asprey breaks down why blood sugar control, lower inflammation, and healthier blood vessels may be the real drivers behind long-term brain resilience, and why your dietary choices in your 40s and 50s may have an outsized impact on cognitive aging decades later. Sources: https://jamanetwork.com/journals/jamaneurology/article-abstract/2845466 https://www.health.harvard.edu/diet-and-nutrition/harvard-study-six-healthy-diets-linked-with-better-long-term-brain-health https://www.eurekalert.org/news-releases/1117225 ~~ Scientists Identified an Ancient Brain Circuit That Filters Distractions Johns Hopkins researchers discovered a small population of inhibitory neurons within an evolutionarily ancient brainstem region that appears to control selective attention by determining which sensory information deserves focus and which distractions should be ignored. Mice trained on visual attention tasks consistently ignored irrelevant stimuli until researchers temporarily silenced these neurons, causing even weak distractions to hijack their attention while leaving vision and movement otherwise unaffected. Similar brain circuits exist in birds, reptiles, and other vertebrates, suggesting this attentional filtering system evolved long before the modern human cortex. Host Dave Asprey explains why attention may depend on much older brain circuitry than previously believed, how this discovery could reshape our understanding of ADHD and autism, and why future therapies may target the brainstem instead of the prefrontal cortex. Sources: https://www.sciencedaily.com/releases/2026/06/260624025426.htm ~~ Nearly Half of Older Adults Improved With Age Instead of Declining A Yale-led study followed 11,340 adults age 65 and older for up to 12 years using repeated measurements of cognition and walking speed to better understand how aging changes over time. Rather than finding universal decline, researchers discovered that 45% of participants improved in either cognitive function, physical performance, or both. Nearly one-third experienced measurable cognitive improvements, while over one-quarter improved physically. Researchers also found that participants with more positive beliefs about aging were significantly more likely to improve, even after accounting for education, chronic illness, depression, and other health factors. Host Dave Asprey explores why expectations about aging may become biologically embedded, why decline is far less inevitable than conventional medicine often assumes, and how mindset may directly influence healthy longevity. Sources: https://www.sciencedaily.com/releases/2026/06/260620100428.htm ~~ Glyphosate May Be Contributing to Antibiotic-Resistant Superbugs Researchers publishing in Frontiers in Microbiology examined 102 bacterial strains collected from hospitals, agricultural land, and protected wetlands to investigate whether glyphosate exposure contributes to multidrug antibiotic resistance. Hospital bacteria demonstrated extensive resistance to both antibiotics and glyphosate, while even bacteria living inside protected nature reserves displayed measurable glyphosate resistance despite no direct herbicide application. Genetic analysis suggested resistant bacterial strains may move between agricultural environments and hospitals through shared waterways and sediments. The researchers argue pesticide safety testing should also evaluate whether chemicals encourage antibiotic resistance, one of the world's fastest-growing public health threats. Host Dave Asprey explains why environmental toxins may have unintended effects on the human microbiome, how herbicides could influence antimicrobial resistance beyond farming, and why environmental biology increasingly belongs in conversations about human health. Sources: https://www.sciencedaily.com/releases/2026/06/260620100434.htm https://www.openaccessgovernment.org/common-weedkiller-glyphosate-linked-to-rise-in-superbugs-scientists-warn/207515/ ~~ Butterflies That Barely Age Could Unlock New Longevity Pathways Researchers from the University of Bristol found that Heliconius butterflies live dramatically longer than closely related butterfly species while aging much more slowly. In one comparison, Heliconius hewitsoni survived up to 348 days, while a closely related species lived only 14 days. Unlike most butterflies, Heliconius feed on pollen throughout adulthood, providing amino acids that help preserve muscle function and physical performance with age. However, even when pollen was removed, these butterflies still significantly outlived their relatives, suggesting evolved genetic and metabolic mechanisms also contribute to their exceptional longevity. Host Dave Asprey explores why nature continues to provide unexpected models for slowing biological aging, what scientists hope to learn from species that naturally maintain function over time, and how comparative biology may uncover entirely new pathways for extending human healthspan. Sources: https://www.sciencedaily.com/releases/2026/06/260622014302.htm ~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want mechanism-level insights into omega-3 supplementation and Alzheimer's prevention, nutrition strategies for preserving cognitive health, newly discovered brain circuits controlling attention, the surprising biology behind healthy aging, environmental drivers of antibiotic resistance, and what one remarkably long-lived butterfly can teach us about extending healthspan. Host Dave Asprey connects randomized clinical trials, large population studies, neuroscience discoveries, microbiology research, and evolutionary biology into practical frameworks for improving brain performance, resilience, and longevity. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: fish oil Alzheimer's study, DHA supplements memory, omega-3 brain health, DASH diet cognition, dementia prevention diet, cognitive decline nutrition, selective attention brainstem, focus neuroscience, ADHD brain research, positive aging beliefs, healthy aging study, cognitive improvement older adults, glyphosate antibiotic resistance, superbugs glyphosate, environmental toxins microbiome, butterfly longevity research, Heliconius aging, longevity science, biohacking news 2026, Dave Asprey, The Human Upgrade Thank you to our sponsors! - Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off today - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:18 – Story #1 Fish Oil 02:31 – Story #2 DASH Diet 03:49 – Story #3 Brain Stem Attention Filter 05:59 – Story #4 Cognitive Decline Lies 08:24 – Story #5 Glyphosate 10:16 – Story #6 Butterfly Lifespan Research 12:16 – Biohacking Criticism Response See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

College Football season is getting closer. On Josh Pate’s College Football Show Ep 746 Josh Pate looks at ranking Big Ten head coaches. Where do Indiana’s Curt Cignetti and Ohio State’s Ryan Day compare to Dan Lanning at Oregon, Matt Campbell at Penn State, and Lincoln Riley at USC? Bold Prediction season continues tonight as we look at takes viewers are willing to put their name behind. Could Notre Dame and Texas Tech both miss the CFP? What about Ohio State having 2 Heisman finalists not named Jeremiah Smith? Josh also discusses Alabama, Notre Dame, Louisville, and Iowa being better or worse this year. All that plus the truth about Joey McGire at Texas Tech. Enjoy a loaded Pate State mailbag episode. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

What if the SEC has a really bad start in non-conference play to open the season? What if Indiana drops three games or Penn State wins 10? What if Notre Dame finally breaks through for their first National Title since 1988 and what if USC finishes UNDER 8 wins in year five under Lincoln Riley?  What if the BIG 12 is a two bid league and what if the college football playoff gets even messier in November? McElroy tackles some of the biggest ‘what if's' heading into the 2026 season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it take to become the No. 1 ranked goalkeeper in America? It's not just talent. It's discipline, sacrifice, resilience, and the willingness to chase a dream long before anyone knows your name.On this episode of The Vibe with Kelly Cardenas, Kelly sits down with Josie Biehl, one of the most exciting young goalkeepers in the country, a USC Women's Soccer commit, and a United States Youth National Team player who is helping shape the future of women's soccer.A Carlsbad, California native, Josie's journey has been built through years of commitment, competing with top clubs like City SC and San Diego Surf Soccer Club, while earning national recognition as the No. 1 goalkeeper and No. 14 overall player in the 2026 recruiting class according to Top Drawer Soccer.Josie has represented the United States across multiple youth national team levels, including the U15, U16, U17, U18, and U19 teams, and was part of the squad that captured the U17 CONCACAF Championship.But behind the rankings, championships, and recruiting headlines is a story about mindset, family, preparation, confidence, and what it really takes to compete at the highest level.From growing up in Carlsbad to committing to USC, Josie's journey is a reminder that greatness is built through the small decisions made every single day. The saves, the practices, the setbacks, and the moments when nobody is watching — those are the inchstones that create champions.Whether you're an athlete chasing a dream, a parent supporting a young competitor, a coach developing the next generation, or simply someone who loves stories of excellence, Josie's story is one you don't want to miss.Subscribe for more conversations with world-class athletes, entrepreneurs, thought leaders, and game changers.This episode is brought to you by Panther Diamonds#JosieBiehl #USCSoccer #USYouthNationalTeam #Goalkeeper #WomensSoccer #YouthSoccer #SoccerRecruiting #TopDrawerSoccer #SanDiegoSurf #CarlsbadCA #TheVibePodcast #KellyCardenas

“It was this conversation between three generations — but I was the only one who could speak. Someone wise told me to recognize the gifts that come with change. That was really a gift. There’s a connection there across generations. And that’s really what Hoffman does.” – Mike Ingrasci Drew and Mike/Hoffman Podcast Studio Hoffman’s Director of Marketing, Mike Ingrasci, sits down with Drew to talk marketing, brand, and his Hoffman experience. The son of Raz and Liza Ingrasci, founders of the Institute, Mike’s experience of Hoffman goes way back. He shares, “I think that I got Hoffman a bit through osmosis, whether it was like whispers in the house, teachers who came to visit at dinner, just the way in which my parents raised us as children. …They really let us be kids, and they were protective of that, because they had done the Process, and they knew what that meant.” Raz, Mike, and Leo Since Raz’s passing, Mike has reflected on the gifts that come with change. His friend suggested this as a way through the tough time ahead. Between the day Raz passed away, Dec 31, 2025, and the day of his Celebration of Life in March, Mike and Sara needed to take turns putting Leo to bed. Leo was going through a stage where he didn’t want to be left alone. So every other evening, Mike would lie on the floor by Leo, writing into his Notes app on his phone. One night, he realized that there were three generations linked – father, son, grandson – and only one of them – Mike – could speak. He continued to write the words from this generational connection, eventually sharing them with the over 1500 friends and family gathered. As Mike shares, this is a cornerstone of what Hoffman is about. Aligning and refining Hoffman’s Brand: As Director of Marketing, one of Mike’s goals is to align and refine Hoffman’s brand to accurately reflect the decades of powerful transformational experiences of well over 100,000 Process graduates. When young, Mike had a hard time knowing how to talk about the Process. He knew his parents were ‘helping people,’ and that they loved and wholeheartedly believed in the Process. Once Mike took the Process in 2009, he understood, as a lived experience, what he could never conceptualize. And now, it is perfect that he is the guide for this elevation of Hoffman’s brand into something that reflects what it is and makes it welcoming, understandable, and reflective of its organic coolness. Armed with a mood board, Instagram, and a lifetime surrounded by Hoffman, Mike is crafting an ever-evolving invitation into the profound beauty and magic of the Hoffman Process. For Mike, Brand = Promise + Experience + Reputation.  At Hoffman, these three things have always been incredibly strong. The Process delivers on its promise, the experience is transformative, and the reputation speaks for itself. Mike’s approach isn’t about changing any of that…it's about building the world around it: creating an ecosystem that feels thoughtful, elevated, and welcoming for both people discovering Hoffman for the first time and graduates who continue to engage with it for years. His goal is simple: to make every touchpoint reflect the integrity of the Process, and elevate how Hoffman is experienced and perceived while remaining true to the work itself. We hope you feel the warmth and care of this invitation and conversation. https://youtu.be/OlvZy60Vjkc Listen on Apple Podcasts More about Mike Ingrasci: Liza, Mike, Raz, and Marissa Long before joining the Hoffman Institute as Director of Marketing, Mike Ingrasci was embraced by the Process. His parents, Raz and Liza Ingrasci, served as its stewards for decades. Hoffman was woven into the fabric of Mike’s childhood. Mike earned a BFA from USC's School of Cinematic Arts before beginning his career as Director of Video at Rock ‘n’ Roll Fantasy Camp. He joined Barack Obama’s historic 2008 presidential campaign as an intern, then became a key member of the 2012 Obama campaign’s Chicago-based video team. He produced content for the President throughout his successful re-election campaign. This experience reinforced Mike's belief in the power of storytelling to move people and create change. Leo, Mike, Sara Ingrasci Over twelve years, Mike helped build John Elliott into one of the world’s most respected independent fashion brands. He led sales and brand marketing while helping shape its creative voice. During Mike's tenure, the brand earned accolades, including GQ’s Best New Menswear Designer, presented runway shows in New York and Paris, and collaborated with globally recognized brands Nike, Converse, Gap, and more. That experience shaped Mike’s approach to marketing: the best stories don’t sell — they connect. Although Mike grew up around Hoffman, the Process itself remained unknown until he attended in 2009. His biggest takeaway? While many of us spend our lives searching for love outside ourselves, we’re ultimately looking for the ability to give more love — and the openness to receive it. This realization underscores Mike’s work, relationships, approach to fatherhood, and the stories he tells. Mike lives in Northern California with his wife, Sara, and their two-year-old son, Leonardo “Leo” James. Leo’s middle name honors Raz, whose lifelong dedication to the human potential movement inspires Mike’s work and belief in the transformative power of the Process. Discover more: Follow Mike on Instagram and Facebook. As mentioned in this episode: Raz and Liza Ingrasci, Founders of the Hoffman Institute Foundation •   Liza is the former CEO and President. Raz was a Hoffman teacher and the former Chairman of Hoffman International. Listen to Raz on the Hoffman Podcast: Husband, Father, Son •   Liza and Raz Ingrasci’s stated mission: “Our mission is to provide people greater access to the wisdom and power of love in themselves, in each other, and in the world.” Mike filming during the Obama campaign. Mike was drawn to the message of hope and change. Oprah and Raz on the Oprah Podcast Maria Shriver shares her Process experience on the Oprah Podcast. Hoffman on Instagram: Daily 8 am PT Quad checks and 6 pm PT Appreciation and Gratitude posts Inside(r) Baseball New Age Hoffman Process Scholarships Ongoing Hoffman programs: The Q2 three-day intensive: Beyond Mom and Dad Webclasses One-day Refreshers The iPhone Notes App The Ingrasci Family photo, Thanksgiving, 2025 Charles “Raz” James Ingrasci Obituary Video recording of Charles “Raz” Ingrasci Celebration of Life, March 14, 2026 “Look at the hoop, close your eyes, and think of something you love, and it will go through.” – Raz Ingrasci “Love is a renewable resource.” – Raz Ingrasci  

Recorded live at London's Natural History Museum on November 24, 2025. Breaking Bad fanatics, have a fresh pair of trousers at the ready—Bryan Cranston delivers an unforgettable conversation packed with behind-the-scenes stories from his years playing Walter White. He shares how DEA agents taught him the fundamentals of meth production, what he learned shadowing a USC chemistry professor to prepare for the role, and the surprising science details the show actually got right. A Hollywood legend through and through, Cranston does not disappoint. Joining him is the eminent Alan Hart—mineralogist, science historian, and keeper of extraordinary knowledge about the material world. Hart breaks down the real science behind Heisenberg's Uncertainty Principle, the intricate chemistry of organic and inorganic crystal structures, and the remarkable history of how the Periodic Table came to be. Together, Cranston and Hart illuminate the scientific heart of Breaking Bad in a way fans have never heard before.

Brandon DeBot and Kelsey Merrick, of NYU's Tax Law Center, speak to Senior Editor Roger Parloff about Attorney General Todd Blanche's purported waiver of President Trump's past tax liabilities on May 19, as part of a settlement of Trump's $10 billion suit against the IRS.DeBot and Merrick discuss whether those who negotiated the deal might face criminal liability under 26 USC § 7217 or § 7212, and what steps Congress should take to investigate how the waiver came about and to stop it from taking effect.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working against them?Dr. Valter Longo is a professor and director of the Longevity Institute at USC, one of the world's leading researchers on aging, nutrition, and lifespan, and the author of The Longevity Diet and his latest book, Fasting Cancer. His path into this work is an unusual one. He started as a jazz performance major, chasing rock guitar, and walked away the moment they told him he had to direct a marching band. What pulled him toward aging traces back to being five years old, in the room when his grandfather died, and a question that lodged in him and never left: what if little things can make such a big difference?That question became a career. Longo walks Dr. Michael Gervais through the science of living to 110, a number drawn from two real people he followed personally, and the trade-off at the heart of aging: the body can pour its energy into growth and reproduction, or into protection and repair, but not both at once. From there he challenges one of the loudest narratives in health and performance today, the push for high protein, laying out why he believes most people are eating far more than the research supports, and what a safer balance actually looks like.The conversation moves into the work Longo is best known for: fasting-mimicking diets, why he says fasting on its own doesn't mean anything, and how cycles of eating less may activate the body's own repair and regeneration. He and Mike explore what this could mean for cancer, where Longo is careful and precise about what the science does and doesn't yet show, and they close on what it takes to unlearn a foundational belief when the evidence stops holding up. Mike opens up about how this conversation pushed against a narrative he'd carried his whole life, and why he wanted to have it anyway.In this conversation, we explore:Why aging and cancer are deeply connected, and what that means for preventionThe trade-off between growth and protection that shapes how we ageWhy Longo believes most people eat far too much proteinWhat a safer, mostly plant-based protein balance looks likeWhy fasting on its own is a meaningless word, and what to do insteadHow fasting-mimicking cycles may trigger the body's repair and regenerationWhat the science does and doesn't yet show about food and cancerWhat it takes to unlearn a belief when the evidence stops holding upIf you've ever wondered whether your daily choices are quietly helping or hurting the systems meant to keep you well, this conversation offers a science-backed place to start thinking about your health and lifestyle.A note from the team: This episode doesn't exist in a vacuum. Over the last several months, Mike has had numerous conversations on health, nutrition with world-renowned experts like Dr. Gabrielle Lyon, Dr. Jason Fung, and Dr. Tim Spector, among others. These are all rich conversations that at times hold conflicting advice and guidance. We encourage you to listen to all of them, and as always, consult your doctor on what practices are best for you. Health, nutrition, and longevity are all deeply intertwined with living a life of full potential, and we're committed to having these great conversations with world experts on these subjects. Keep commenting with what's working in your life, keep passing these onto your friends, and as always keep pushing the frontiers of your own performance!Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XDr. Valter Longo's Books: The Longevity Diet and Fasting CancerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder how a debut novel can open doors far beyond book sales?This week's guest is Kailey Holbrook, award-winning filmmaker, author, and film student at USC. Kailey published her first 500+ page novel while still in high school. Since then, she's built an engaged online following, navigated the worlds of publishing and filmmaking, and learned firsthand what it takes to connect with readers in a crowded marketplace.In this conversation, Kailey shares how she found her audience, built a creative community, and leveraged storytelling skills across multiple platforms. Whether you're writing fiction or nonfiction, you'll discover practical lessons on visibility, audience growth, and creating opportunities that extend well beyond your book.Key TakeawaysWhy a Book Can Become Your Biggest DifferentiatorDiscover how publishing a book can create unexpected opportunities, boost credibility, and help you stand out in ways most people never consider.The Audience Mistake Many Authors MakeLearn why trying to reach everyone often leads to reaching no one, and how identifying the right readers can transform your marketing results.What Social Platforms Are Really Telling YouFind out how Kailey uses TikTok, Instagram, and Goodreads to learn what readers care about and build genuine engagement without feeling promotional.The Hidden Power of Creative CommunityExplore how surrounding yourself with fellow creators can spark new ideas, fuel motivation, and help your work reach a wider audience.What It Takes to Turn a Book into a ScreenplayGet an inside look at the biggest differences between writing a novel and writing for the screen, plus the skills every aspiring screenwriter should develop.Why Successful Authors Stay FlexibleLearn how adapting your writing, marketing, and creative process can help you stay relevant as your audience and goals evolve.Tune in now!Here's how to connect with Kailey:Tik Tok: @kaileyholbrookauthorYoutube: @KaileyHolbrookAuthorInstagram: @kaileyholbrookLinkedIn: Kailey Holbrook*************************************************************************When Book Marketing Feels Overwhelming, Clarity Changes EverythingIf you know your book deserves more visibility, but marketing feels confusing or inconsistent, the Author Influencer Circle helps nonfiction authors build authority, attract opportunities, and market with confidence.Learn more about the Author Influencer Circle and turn your book into money making opportunities!*************************************************************************

Happy 250th Anniversary of 'Murica. You're in for a treat . This is part 2 of multiple on the Second Chapter "The English and American Public Culture." This episode broaches the English Bible's profound role on American Literacy Education, discussing pp. 29-34. "The American Founders read the Bible," Oxford University Rhodes Scholar Daniel Dreisbach says in his first sentence of his Oxford University Press book. "They knew the Bible from cover to cover." "Its ideas shaped their habits of mind." "The Bible left its mark on the political culture of the era." Dreisbach's first sentence in his chapter 2 is: Ready ? "Anglo-Americans are people of the Book, and that Book is the Bible." WOW ! We had the author, Dr. Daniel L. Dreisbach, D.Phil. (Oxford), JD (University of Virginia Law School) on the podcast for Thanksgiving, Fall 2022. We're going to make a fair use, do a transformative reading of the book. We'd like to thank Dr. Dreisbach for writing this, and thank Oxford University Press for making it available. Support publishers when they make something worth reading. Support the publisher and throw some bidness their way. Support your brick and mortar book dealer. This episode was filmed Thursday 28 May 2026 years after Jesus in the backyard of my long-time (nearly a quarter of a century) Epistemology mentor Dr. Doug Geivett (PhD, USC under Dallas Willard), a student himself of the famous late-great Republican professor, the late-great Dallas Willard of USC's Philosophy Department. The Republican Professor is a pro-correctly-and-adequately-articulating-the-Bible's-appropriate-influence-on-American-politics podcast. Therefore, welcome again, through his writing, Dr. Daniel L. Dreisbach, D.Phil., J.D. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D. Warmly, Lucas J. Mather, Ph.D. The Republican Professor Podcast The Republican Professor Newsletter on Substack https://therepublicanprofessor.substack.com/ https://www.therepublicanprofessor.com/podcast/ https://www.therepublicanprofessor.com/articles/ YouTube channel: https://www.youtube.com/@TheRepublicanProfessor Facebook: https://www.facebook.com/TheRepublicanProfessor Twitter: @RepublicanProf Instagram: @the_republican_professor

Shotgun Spratling and Kasey Kazliner return on the Dedeaux Download Podcast to wrap up the 2026 USC baseball season with Trojans' head coach Andy Stankiewicz joining the show to provide insights as we look back at a season of new heights reached under Stankiewicz with the Trojans knocking out a ton of two-decade old 'firsts since...'Stankiewicz talks about the Trojans' disappointing conclusion after being in the Chapel Hill Super Regional and being just two outs away from the program's first trip to the College World Series since 2001 before losing on a heartbreaking walk-off. USC's head coach discusses what he told the players after the final game and the building blocks the team continues to stack brick by brick as it tries to re-establish itself as one of college baseball's premier programs.Stankiewicz also breaks down everything that has happened in the NCAA transfer portal since USC's season has come to an end and chats about his new pitching coach after hiring Hawai'i's Keith Zuniga to take the place of Sean Allen following Allen's hire as head coach at Lamar.After talking with Stankiewicz, Shotgun and Kasey take a look back at the super regional and towards the future of the USC program. They also look back at their preseason picks for several superlatives and hand out their end-of-season awards. From best hitter and pitcher to most impactful newcomer, Kazliner and Spratling discuss some of the top individual performers and moments of the long season.Shotgun and Kasey then close by discussing the transfer portal entrants USC has lost as well as the transfer commitments the Trojans have picked up.Please review, rate and subscribe to the Peristyle Podcast on ⁠Apple Podcasts⁠!Make sure you check out ⁠USCFootball.com⁠ for complete coverage of USC Trojans football, basketball, baseball and recruiting.

On this episode of the JT Sports Podcast, JT breaks down why the SEC may have a coaching identity problem and explains how the Big Ten's willingness to embrace stability, patience, and program identity has helped close the gap with college football's most dominant conference. JT also discusses why Texas shouldn't be judged by old narratives and why the Longhorns have a legitimate national championship roster, reacts to the growing wave of Curt Cignetti copycats trying to recreate Indiana's rapid turnaround blueprint, and explains why USC may be the biggest swing team in the Big Ten with Lincoln Riley, Jayden Maiava, and Gary Patterson. Plus, JT dives into Notre Dame's schedule dilemma as an independent, explains how résumé control impacts the Fighting Irish's playoff outlook, and reveals his full Big Ten Power Rankings heading into the season, featuring Ohio State, Indiana, USC, Oregon, Michigan, Washington, Iowa, Penn State, Nebraska, UCLA, Illinois, Minnesota, Maryland, Northwestern, Rutgers, Wisconsin, Michigan State, and Purdue.

In this inspiring episode I sit down with Dr. C. L. Max Nikias, renowned academic, engineer, author, and former President of the University of Southern California (USC).Born in Cyprus, Dr. Nikias' story is one of resilience, determination, and the transformative power of education. From humble beginnings on a small Mediterranean island to leading one of the world's most prestigious universities, his journey embodies the belief that our circumstances do not define our destiny.During this fascinating conversation, Dr. Nikias reflects on his childhood in Cyprus, the values instilled in him by his family, and the experiences that shaped his character and ambitions. He shares the challenges and opportunities that accompanied his move to the United States, where he pursued higher education and built an extraordinary academic career.As an internationally recognized expert in engineering and innovation, Dr. Nikias rose through the academic ranks to become the 11th President of USC, overseeing a period of unprecedented growth, academic excellence, and global impact. Yet behind the impressive titles and achievements lies a deeply personal story of perseverance, vision, and gratitude.In this episode, we discuss:Growing up in Cyprus and the lessons learned from his early yearsThe immigrant experience and adapting to a new countryThe role of education in transforming livesLeadership, vision, and building a legacyThe importance of innovation and lifelong learningThe values that guided him throughout his remarkable careerHis reflections on success, purpose, and giving backHis love for Greek history and philosophy and his favorite town in the worldDr. Nikias also shares insights from his memoir, American Trojan, a powerful account of his journey from Cyprus to the highest levels of academia and leadership in the United States.This episode is a testament to the power of dreams, hard work, and the courage to embrace new horizons.About Dr. Max NikiasDr. C. L. Max Nikias was born in Cyprus and went on to become a distinguished engineer, professor, university leader, and the 11th President of the University of Southern California. Recognized internationally for his contributions to engineering, education, and leadership, he has inspired generations of students and professionals around the world.

On Monday's Drivetime with DeRusha... 3pm hour: Jason left some food in the WCCO refrigerator last week, and it disappeared. He asks listeners if it's his fault? Then he talks with USC professor Dr. Darby Saxbe about her new book "Dad Brain" and if fathers are actually improving as the years go by. 4pm Hour: new polling data shows the new state flag is deeply unpopular. Given the popular refrain "we should have gotten to vote on it" Jason wants to know if there's a way to have a voting process to show MN opinion without having direct votes on every single issue? Then - did Taylor Swift just create the best Pixar song ever? Jason polls listeners. 5pm Hour: Jason talks with attorney Joe Tamburino about today's ruling from a Federal judge quashing the subpoenas issued by the DOJ targeting MN political leaders over immigration policy. Why did he make the decision and use strong language in doing so? Then Jason talks about lagging attendance at Target Field. Why are fans staying away from Twins games?

After celebrating Father's Day yesterday, Jason talks with USC professor Dr. Darby Saxbe about her new book "Dad Brain". Are dad's actually improving at being fathers? And what's the science behind it?

Monday 3pm hour: Jason left some food in the WCCO refrigerator last week, and it disappeared. He asks listeners if it's his fault? Then he talks with USC professor Dr. Darby Saxbe about her new book "Dad Brain" and if fathers are actually improving as the years go by.

Frank Chindamo joined me to talk about being half Ecuadorean and half Italian and can only speak English; living in Queens; Winky Dink and You; getting the writer's assistants job; Ferris Butler; Michael O'Donoghue; Charles Rocket's f-bomb; his sketch that was never produced; Bill Murray teaches him Cronkite; working on the first documentary about Mother Theresa; getting a MFA at Columbia; his shorts Cat and Mousse and Jelly Donut Saga; directing Food for Thought; creating a company Fun Little Movies that produced first internet comedy series and first comedy video for a phone; teaching at USC; learns comedy can reduce stress, pain and heart attacks; writes a book Laugh RX; medicine is the best medicine but laughter helps; Jon Stewart & Patch Adam; LaughterMD.com; worst place to watch comedy is on Tik Tok

Becoming a dad can change your life overnight. But it may also be changing your brain in ways you don't even realize. Sanjay sits down with USC psychologist Dr. Darby Saxbe, author of Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives to explore how becoming a father impacts men's brains, hormones, and body... and what those changes can mean for mental health and longevity.  Our show was produced by Jennifer Lai.   Video Editor: Ross Helman with support by Jasmine Brooks. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Flip Top Story of the Day on a former Trojans football player calling out USC. 3 Things Thursday on NBA Free Agency and the Lakers. Henrik form BBQ Galore stops by with a deal for PMS listeners.See omnystudio.com/listener for privacy information.

PAC-12 football recruiting heats up as San Diego State surges to the conference's top class for 2027, riding a bold local strategy under Sean Lewis and eyeing future league dominance. Can the Aztecs' efforts to keep Southern California talent at home finally close the gap with West Coast powerhouses like UCLA, Oregon, and USC? Recruiting expert Brian Smith joins Christian Raugh to break down key storylines, including standout visitors like Jaiden Flores, the importance of mining hidden California talent, and how Washington State's Caden Pinnick could become the league's next quarterback sensation. The conversation spotlights the impact of transfer portal moves, junior college additions, NIL competition, and the critical need for elite media strategies and unified booster-administration support. Is this the formula for PAC-12 teams to compete with national giants and become the premier G6 conference? Everydayer Club If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/ Support us by supporting our sponsors! Odoo Great organizations win because operations matter. And that's why you should get Odoo. Try for free today at https://Odoo.com/lockedon. Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast FanDuel Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can USC finally challenge Ohio State in the Big Ten? In today's Daily Buckeye Blitz, we preview Ohio State's 2026 matchup with USC and break down the players, matchups, and storylines that could determine the outcome. We discuss Jayden Maiava, Ja'Kobi Lane, Makai Lemon, Waymond Jordan, Elijah Paige, Lincoln Riley, and how USC has adapted to Big Ten football. We also compare the Trojans to Ryan Day's Buckeyes and examine whether USC has finally fixed the offensive line and defensive front issues that have held the program back since joining the Big Ten. Topics include:

Tyler's Viewing Menu presented by Michelson Laser Vision! Cody Campbell on Texas Tech's decision to move on from Brendan Sorsby The story behind Zachariah Branch's decision to transfer from USC to Georgia Georgia vs. Florida State will be played in Nashville in 2028 College World Series PLUS, LT's Trash presented by Bud Light! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Brooks Carter: /BrooksACarter Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get your Myoscience Fasting Berberine Accelerator here: https://bit.ly/4aVZxcl  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   7 Levels of Fasting Nobody Talks About, Including the One That Starves Cancer Cells There are seven levels of fasting, and most people never get past level two. Ben breaks down each level, what organ it heals, and why most fasting advice stops way too early to unlock the real benefits. From the 12 hour fast that frees up your pancreas, to the 16 hour fast that triggers autophagy (the Nobel Prize winning process where your cells clean out their own junk), to the 24 hour fast that flips your liver into fat burning mode, Ben walks through the science level by level. Then things get interesting. At 36 hours, inflammation markers drop and the immune system starts clearing out dysfunctional cells. At 48 to 72 hours, growth hormone floods the body, up to 2,000% in men, to protect muscle while burning fat. And at 5 days, the metabolic environment shifts into one that researchers have shown cancer cells cannot survive in. Key takeaways: 16 hours triggers autophagy, the cellular cleanup process that won a Nobel Prize in 2016 24 hours flips your liver from sugar burning to fat burning, producing ketones that can boost mitochondrial energy by up to 400% 36 hours drops inflammation markers and triggers an immune system reset 48 to 72 hours floods the body with growth hormone (up to 2,000% in men) to protect muscle while burning fat A 2019 German study followed 1,422 patients fasting 4 to 21 days, with 84% reporting health improvements and under 1% adverse effects 5 day fasts create a metabolic environment, backed by USC research and a 2022 Cancer Discovery paper, that cancer cells cannot survive in 7 days shifts something psychological: you realize you were never as hungry as you thought Research and names referenced: Dr. Valter Longo (USC), Yoshinori Ohsumi (2016 Nobel Prize), Otto Warburg, Buchinger Wilhelmi Clinic (PLOS One, 2019), Intermountain Medical Center growth hormone study. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Owen Hanson went from USC athlete to international cocaine kingpin, Sinaloa cartel associate, and federal inmate serving a 21-year sentence — but his story did not end in prison. In this raw conversation with Randall Kaplan, Owen reveals how he survived addiction, cartel violence, prison PTSD, betrayal, and rock bottom before rebuilding his life through discipline, redemption, and entrepreneurship.Owen Hanson's story is one of the most shocking and intense redemption stories ever told on In Search of Excellence. Known as “The Cocaine Quarterback,” Owen opens up about the decisions that led him from college athletics and gambling into the world of drug trafficking, his connection to the Sinaloa cartel, and the terrifying consequences of crossing into that life.Randall Kaplan digs deep into the moments most interviews miss: the role of relationships and connections, the work ethic that fueled Owen's rise, the addiction that nearly killed him, and the prison sentence that ultimately saved his life.Owen also shares what life was really like inside a federal prison — from withdrawal and six-by-eight cells to loyalty, PTSD, survival rules, and the entrepreneurial instincts that helped him build a protein ice cream business behind bars. What started with a frozen protein shake became “King Pin Creamery,” a prison-side hustle that revealed the same business instincts Owen now wants to use legally.This episode also explores Owen's second chance: his legal break through a Rule 35 motion, the corrupt attorney case that helped reduce his sentence, his work today speaking to athletes and at-risk youth, and his mission to prevent others from making the same mistakes.Timestamps00:00 - The cartel moment Owen says he will never forget01:00 - Why USC's network changed the direction of his life03:08 - The work ethic behind becoming one of America's biggest cocaine dealers04:19 - Why Owen says prison may have saved him from dying05:28 - The prison “dance” every inmate has to learn fast06:47 - The loyalty question Owen still refuses to compromise on12:21 - The day Owen considered ending his life14:15 - How a frozen protein shake became a prison business empire19:01 - The prison handshake deal that created a salt monopoly23:01 - The sounds that still trigger Owen's prison PTSD24:21 - The legal twist that took years off his sentence34:47 - How Mark Wahlberg became connected to The Cocaine Quarterback38:20 - Why Owen now speaks to athletes for free40:31 - Owen's biggest regret, scariest moment, and message to everyone watching46:32 - Owen's reaction to Randall Kaplan's Extreme PreparationAbout Owen HansonOwen Hanson, also known as “The Cocaine Quarterback,” is a former USC athlete, entrepreneur, and the subject of the documentary The Cocaine Quarterback. After becoming involved in gambling, international drug trafficking, and the Sinaloa cartel, Owen was sentenced to more than 21 years in federal prison.Today, Owen is focused on redemption, legal entrepreneurship, mentorship, and speaking to athletes and young people about the dangers of gambling, drugs, greed, and chasing fast money. His story is a powerful warning about how ambition without direction can destroy a life — and how discipline, accountability, and resilience can rebuild one.About Randall KaplanRandall Kaplan is a serial entrepreneur, investor, professional coach, and the host of In Search of Excellence. He is the co-founder of Akamai Technologies, a global leader in cloud services and cybersecurity, and was an early investor in Google.Over the last 25+ years, Randall has advised more than 50 companies, invested in nearly 100 companies, and worked with founders, CEOs, executives, and business owners to help them reach higher levels of success. Through his Extreme Preparation™ methodology, Randall teaches high performers how to prepare better, think bigger, build stronger relationships, and execute at the highest level.Like this videoSubscribe to In Search of ExcellenceComment your biggest takeawayShare this episode with someone who needs to hear Owen's warningWant to Work One-on-One with Me?I privately coach a limited number of high achievers through personalized one-on-one coaching focused on elevating careers, scaling businesses, and reaching higher levels of success both professionally and personally.If you're ready to change your life and achieve your goals, apply here:www.randallkaplan.com Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn:  @randallkaplan TikTok:  @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite:  www.randallkaplan.com1-on-1 Coaching: www.randallkaplan.comCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn 

Emily Jensen sits down with Simeon Bell to talk about Citizens Church, a church he and his team are planting in Columbia, South Carolina. Simeon shares the unexpected timeline change that has his family moving this August, the vision behind the Citizens Church name rooted in Ephesians 2:19, and why Columbia is exactly where God is calling them.Episode Highlights00:27 — Simeon Bell and the Citizens Church story01:13 — An unexpected timeline change: Simeon's family is now moving to Columbia this August instead of January 202702:18 — How a local Columbia church reached out and accelerated the timeline — and what that partnership looks like03:20 — Who's going: 31 members headed to Columbia03:52 — How Simeon's years leading Cornerstone Youth equipped him for church planting05:50 — The meaning behind the name "Citizens Church" and its roots in Ephesians 2:1907:50 — Citizens Church's five core motives: Spirit-filled, authentic community, purpose-driven, sacrificial living, and kingdom multiplication07:59 — From motives to mission: preparing citizens for heaven by living faithfully on earth13:41 — The 10-year vision: 500 members, five church plants, and a launch pad up the East Coast14:29 — Why Columbia, South Carolina? The brokenness, the diversity, and the need18:02 — Columbia's racial diversity and the vision for a multiethnic church rooted in Revelation 7:919:15 — The University of South Carolina campus: 40,000 students, under 5% reached with the gospel20:04 — A surprising discovery: 52% of USC students come from the Northeast — the exact states Simeon has lived in23:18 — How to support Citizens Church: give, go, pray — and why Simeon's biggest prayer request is holiness25:58 — Simeon's gratitude for Cornerstone and what it means to be equipped and sent wellResourcesCitizens Church: Pray, Give, or GoCornerstone Sermons: Listen OnlineAsk Mark a Question!Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!

Good news came out of college football this week... somehow. Ciarnan and Kev dive into the conclusion of the Brendan Sorsby saga after declared for the NFL Supplemental Draft, discussing how Texas Tech's gamble on a quarterback turned into one of the biggest offseason controversies in the sport despite the fact that Sorsby is, by most accounts, pretty mid. The guys break down the NCAA's handling of the situation, gambling rules in college sports, and whether Sorsby actually has an NFL future. They also discuss Arch Manning's continued grip on the college football world, Zachariah Branch reportedly leaving USC over facility restrictions, college football's obsession with neutral-site games, and why Notre Dame always seems to find its way into the conversation. Plus, thoughts on TCU's shamrock-themed uniforms ahead of the Aer Lingus Classic and a heated debate over field storming. Their conclusion? The only teams storming the field are either poverty programs or little brothers. College football chaos, NCAA controversy, transfer portal drama, and plenty of hot takes. It's all here. 00:00 Controversy over Texas Tech decisions 05:56 Gambling rules in college sports 09:16 Supplemental draft bidding process 10:58 Discussing Brendan Sorsby's contract 16:09 College football team dynamics 17:54 Concerns about player's motivations 21:57 Discussing draft prospects and choices 25:58 Discussing USC facility issues 28:06 College football's financial impact 32:31 Major league rugby in Nashville 34:58 Discussing early-season games 38:05 Reduced fines long-term benefits 41:18 Only poverty programs storm the field

Today on Coast To Coast Hoops Greg talks to Curtis Rogers of 710 Seattle Sports about the landscape of the new look Mountain West, USC's upside, and the new Pac-12! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Composite Two-Star Recruits podcast returns as to discuss USC landing the commitment of 2027 LB Dylan Wafle. The pod also talks Trojan camp session evaluations, OT7 Finals and much more.TIME STAMPS:(0:00): New Terms?(7:37): USC Lands 2027 LB Dylan Wafle(26:15): Paisios Polamalu & USC Workout Evaluations(01:29:13): OT7 Finals Thoughts(01:40:22): Listener Questions

Most men were never taught how to be emotionally present. They were taught how to provide, how to perform, and how to push through. And for a long time, that felt like enough. But if you've ever come home after leading hundreds of people at work and felt completely lost in your own living room, you're not alone. This is why famous at home exists in the first place. In this episode, Josh discusses the tension men feel between the demands of their professional lives and the deeper call of their homes. Drawing on decades of research—including what one USC longitudinal study found is the single greatest factor for passing faith across generations—his own coaching work with high-capacity men, and two personal moments where he heard the quiet voice of God, Josh unpacks the three relationships every father must tend: with his wife, with his kids, and with Jesus. Whether you lead hundreds at work and feel lost at home, or you're simply trying to figure out what a present, emotionally engaged husband and father looks like in practice — this one's for you.*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction3:03 What it means to be famous at home7:35 What research shows for men as dads and husbands9:46 How to be emotionally safe for your wife13:53 How to be emotionally safe for your kids19:05 Hearing and obeying the voice of God as you lead your family23:30 The Living Legacy Cohort25:48 A special message to fathersShow Notes:Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Our friends from Central Nebraska, Tyler and Brian, are here hosting USC from the OBV and they recap game 1 of our final four.

Bob and Harper host Bill Redell to the show today.  Join them as Bill looks back on his early sports life as a high school standout in San Marino.  He signed on to play at USC, but transferred to Occidental and became an All-American in college.  He played 6 years in the CFL and eventually began his coaching career while still in the insurance business.  He has won 8 different CIF Championships while at Crespi, St. Francis, and Oaks Christian high schools.  We are honored to host him on The Sports Page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition of the Peristyle Podcast hosts Ryan Abraham, RJ Abeytia and intern India Otto are back in studio discussing a few different USC football topics, starting with a look back at the Pete Carroll era, updates from the latest high school football camps held on campus and looking at a potential breakout player for the Trojans in 2026.First up, Ryan gives his review of "Men of Troy" by Monte Burke, a non-fiction book chronicling the rise, reign, and fall of Pete Carroll's USC Trojans football dynasty in the 2000s. Burke goes into that powerhouse Carroll build that brought Heisman Trophies and NCAA Championships to Troy, the celebrity culture around the program, the eventual scandal that helped derail the team. He shares lots of good nuggets in the book with extensive interviews, bringing back both great and painful memories for USC football fans.RJ was on campus last week, watching USC's invite-only high school football camp. It was a chance to see the coaches working close up with players and we realized it was a sign of the changing times. Whereas team camps were meant to be evaluations of player potential, now they serve as a two-way street for players and coaches to judge how they work with one another in a practice environment. We got to see Gary Patterson, Skyler Jones and Shaun Nua all work for extended time with top recruits and it gave us a glimpse into how they work with the current Trojans. The crew also discusses Ryan's interview with Owen Hanson, the "Cocaine Quarterback," give an update on the Bloom Center progress and the potential for defensive lineman Floyd Boucard to be a breakout player this season.

What if the biggest thing standing between you and your best life isn't failure, it's what other people think of you? Today, I sit down with world-renowned high-performance psychologist Michael Gervais to break down the hidden fear holding back even the greatest athletes, executives, and leaders on the planet. Dr. Michael Gervais is one of the world's top high-performance psychologists and a leading expert on the relationship between the mind and human performance. He is the founder and host of the Finding Mastery Podcast, the co-creator of the Performance Science Institute at USC, and his work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine, and more. Get a copy of his transformative book The First Rule of Mastery: Stop Worrying about What People Think of You Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. Pre-order my next book, All the Wrong Moves: How Three Catastrophic Decisions Led to the Rise of Trump, out on the 17th of September in the UK and the 22nd of September in the US: ⁠https://www.scaramucci.net/allthewrongmoves Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this episode, we are replaying another episode of Diverse Thinking, Different Learning, this time episode 239, in which we sat down with Ashley Harding to discuss why it's so important to allow students time for rest, rejuvenation, and exploration of their interests outside of academics, especially during the summer months. As a reminder, Ashley is a fourth-generation educator and is deeply committed to educational equity. She holds degrees from USC and Tufts University in Child Development, and her career spans more than a decade, during which she has supported students and families in private and independent schools and contributed to global education initiatives in South Africa and Belize. Formerly the Director of External Engagement for a national school network, she has co-authored research on disparities affecting Black and Latino males and has been featured in The Wall Street Journal. Through her organization, North Star Academics, and her roles with BEAN and CHADD, Ashley empowers students with evidence-based strategies and advocates for those with learning differences. With summer right around the corner, this seems like the perfect time to re-air this episode, and Ashley touches upon the fact that even though academic progress remains valuable throughout the school year, summer offers a really important opportunity for students to strengthen their sense of identity, independence, and executive functioning, so, rather than filling the break with demanding academic programs, she encourages parents to instead prioritize experiences that help build confidence, self-awareness, and connection. Our conversation stresses the importance of families (both parents and students, that is) using the summer to rest, recharge, and reconnect. Ashley recommends a gradual approach, beginning with more unstructured time in June before introducing increasingly intentional activities in July and August, such as exploring upcoming coursework, reinforcing some core skills, and establishing goals for the new school year. We also explore the value of real-world learning opportunities such as cooking, managing money, and traveling, all of which can reinforce academic skills in meaningful ways while also supporting executive function development. Ashley emphasizes the importance of giving students, especially older ones, the space to pursue their interests and uncover new passions during the summer. Show Notes: [3:58] - Ashley stresses that summer should prioritize rest, integration, and well-being after a year of growth.[6:52] - Colleges value students' identities, interests, and independence beyond just academics.[9:08] - Ashley points out how post-pandemic families often need recovery, balance, and time to reset.[11:36] - Ashley explains how growth involves perseverance, reflection, and preparing for new goals and identities.[14:09] - Intensive summer programs can cause burnout, making balance and rest especially important.[15:15] - Rest can help children develop balance, self-awareness, and healthy decision-making skills.[17:58] - Summer creates opportunities for family reconnection, rest, and improving mental health.[19:09] - Parents should model balance and create space for unstructured experiences.[21:47] - Dr. Wilson provides some information about a ChildNEXUS school partner, Frostig School.[23:12] - Ashley touches upon how everyday activities can help reinforce academic skills without pressure or strict expectations.[25:14] - Hear how real-world learning and flexible routines can help maintain engagement and executive functioning.[28:36] - Ashley emphasizes that extra sleep and rest are important, but consistent routines should still remain.[30:19] - Summer offers some valuable opportunities for self-reflection, confidence-building, and personal growth.[32:59] - Independence develops via practicing time management, organization, and learning from mistakes.[35:42] - Dr. Wilson asserts that families can foster confidence by celebrating growth and collaborating on summer plans.[37:43] - Summer helps families discover evolving interests and strengthen belonging via connection.[40:21] - Dr. Wilson highlights summer as a chance to reconnect and better understand children.[42:05] - Beyond a school break, summer can lead to confidence, independence, and personal growth. Links and Related Resources: Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Episode 154: Why Self-Efficacy and Self-Advocacy are Important for Diverse Learners with Ashley Harding Episode 239: Balancing Summer Rest and Learning Support for Diverse Learners with Ashley Harding Tricia Hersey - Rest Is Resistance: A Manifesto Frostig School - Website More Podcast Episodes Connect with Us: Join Our Substack Community Email Dr. Wilson: drkiwilson@westlaneuro.com Connect with Ashley: North Star Academics - Website North Star Academics - LinkedIn North Star Academics - Facebook North Star Academics - Instagram Phone number: 310-853-3208

In October of 2022, then LA Times reporter Julia Wick ’07 received a call from a source that a tape was circulating of several prominent LA City Council members making racist remarks during a redistricting conversation a year prior. Julia and her colleagues broke the story, which became a political earthquake in Los Angeles—leading to numerous high-profile resignations, and resulting in Julia and her colleagues receiving the 2023 Pulitzer Prize. In this episode, Julia tells her story, from growing up in LA and attending Harvard-Westlake and USC, to working at LAist and the LA Times before assuming her current role—as co-founder and editorial director at LA Material, a new publication aimed at making Los Angeles “legible.” Julia references Kevin Starr at USC, as well as Kathy Neumeyer and Tim Newhart of Harvard-Westlake, as profound influences on her career in journalism.

In episode 183, we sit down with Sarah Jakle of DemocraShe to explore how brain science is unlocking a new generation of bold, civically engaged women leaders.Sarah Jakle is the Founder and Executive Director of DemocraShe, a nonpartisan national nonprofit empowering underserved high school girls to become future leaders, voters, and elected officials. Her approach uniquely integrates brain science into civic leadership training, helping young women overcome barriers, build courage and ambition, and claim their place in public life.Previously, Sarah served as Get Out The Vote Director for California NOW and National Outreach Director for Field Team 6. Her passion for women in politics began as an intern at the Women's Council of the Democratic Senatorial Campaign Committee.Sarah has a Bachelors from Yale, a Masters in Social Work from USC and a Masters in Public Policy from UCLA. She was a 2025 Movement Builder Fellow with How Women Lead and was a Fellow with Obama's Organizing For Action.Resources: * DemocraShe* DemocraShe Application* Sarah's LinkedInWe're bringing together digital creators from across the state to build a powerful digital organizing network called Ohio Creators for Progress. Support and donate to this effort below! ⬇️Connect with United SHE Stands:* Substack* Instagram* TikTok* YouTube* Threads* Buy us a coffee ☕️This episode was edited by Kevin Tanner. Learn more about him and his services here:* Website* Instagram This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.unitedshestands.com/subscribe

College Football season is getting closer. On Josh Pate’s College Football Show Ep 743 Josh Pate looks at the response to Texas Tech and Brendan Sorsby. Where does this story go from here? Bold Prediction season continues tonight as we look at takes viewers are willing to put their name behind. What is the likelihood of Ole Miss improving in 2026? What about USC and Georgia Tech in the CFP or Auburn winning 9 games with a victory over UGA? All that plus the odds Iowa makes the CFP. Which College Football programs will be the best over the next 10 years? All that plus some CFB chaos scenarios for each conference. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

For five seasons, Mick's take was: skip school, get your headshots, get on set. Now, with more distance from USC's School of Theater - and a clearer view of what longevity in this industry actually requires - he's not so sure. In this episode, Mick and Ashley revisit the theater school debate: what it gave him, what it didn't, and why the tools for the long game often look useless until they aren't. Plus: they open with 12 minutes of NBA playoff chaos because Lakers + Knicks season is not a drill.

Send us Fan MailToday's show is going to be a little different. Usually, I interview professionals who are law enforcement, military, or victims of crimes. Today, I will interview a man who was a criminal. This is a story of second chances and what can be accomplished after making a mistake.Today on the show, I have Owen Hanson, whose life story was featured in the Mark Wahlberg production documentary, Cocaine Quarterback, available on Amazon Prime. Owen is a California kid whose mother left him and his father at a young age. He grew up playing volleyball and earned a scholarship to play at the University of Southern California. In his sophomore year, he was essentially cut from the team. His coach told him to get bigger and improve his vertical leap. So, Owen worked out six days a week, twice a week, and made it as a walk-on to the football team. He also took performance-enhancing drugs in his quest to become stronger and faster. This kid, who came from a modest middle-class broken home, was now partying with rock stars and other celebrities. He was also the team's and campus's drug dealer. After graduation, he wound up working as a bookie, money launderer, and associate with a Mexican drug cartel. At one point, he was making over a million dollars a day until it all came crashing down on him. He was tried and sentenced to 21 years in federal prison. Through a cooperation agreement with the Australian government, he was released after nine years. While he was in prison, he started a frozen protein product that he is now selling as a free man. Owen made a mistake, paid the price, and is now reinventing himself. He is proof that sometimes all someone needs is a second chance. In today's episode, we discuss:·      Having his mom abandon him as a young boy.·      Your route to USC via volleyball and feeling out of place with the rich kids in his school.·      Dealing illegal drugs in college.·      The availability of powder cocaine at USC in the early 2000s.·      Being benched his sophomore year in college volleyball.·      Becoming a walk-on for the football team. ·      Being the team's drug dealer, getting the drugs at the veterinarian's office in Tijuana.·      Living the rock and roll lifestyle as a college football player.·      How he got involved with a Mexican drug cartel.·      Making prison frozen protein.·      Does he ever look over your shoulder, thinking a cartel hitman might come after him?Head on over to Owen's website to learn more about his story!Head on over to my website! What's the craziest thing you saw when you were a cop?My first week on the job, a guy running at me with a butcher knife. He'd just killed his brother over the last hot dog.That's chapter 1. There are 33 more.Police Stories: The Rookie Years just launched - available on Amazon. Search 'Police Stories Patrick O'Donnell' or click thSupport the show

Send us Fan MailWhat if one of the biggest missing pieces in teacher retention is how we support mentor teachers?In this episode, Becca talks with John Pascarella, professor of clinical education at USC and Chief Academic Officer of the USC Race and Equity Center, about why mentor teachers are often asked to support new teachers without the training, role clarity, compensation, or coaching they actually need.They unpack why being a great teacher does not automatically make someone a great mentor, how mentoring adults requires a different skill set, and why schools need to stop treating mentorship like informal volunteer work.This conversation is for instructional coaches, school leaders, district leaders, and teacher leaders who want to strengthen new teacher support, improve teacher retention, and build more effective mentoring systems in schools.John's Info:Faculty profile  |  CCTE Policy Brief (free download, includes my brief on mentor teachers)  |  Learning Policy Institute (Stanford University)Buy "The Resistance Solution" here!Let's Stay Connected!Website  |  Instagram |  Twitter |  Linkedin |  Facebook |  Contact Us

Al and the Future of Plastic Surgery Artificial Intelligence is transforming industries around the world, and plastic surgery is no exception. In this episode of the Looking Good Feeling Great Podcast, host Dr. Jeffrey Roth of Las Vegas Plastic Surgery and co-host Darrell Craig Harris explore how Al is beginning to impact patient consultations, surgical planning, imaging technology, practice management, and the overall patient experience. Dr. Roth shares his perspective on the opportunities and limitations of Al in aesthetic medicine, discussing where technology can enhance outcomes and where the expertise, judgment, and artistry of a board-certified plastic surgeon remain irreplaceable. Whether you're considering a cosmetic procedure, work in healthcare, or are simply fascinated by the future of technology, this episode offers an insightful look at the evolving relationship between artificial intelligence and plastic surgery. Meet Dr. Jeffrey J. Roth from Las Vegas Plastic Surgery Drawn to medicine by his innate desire to help others, he received his medical degree from the University of Nevada School of Medicine. He completed his general surgery residency at the Medical College of Pennsylvania/Hahnemann University in Philadelphia and his plastic surgery residency at the University of California, San Francisco, serving as chief resident in both programs. He then furthered his training with a fellowship in microsurgery and hand surgery at USC, where he also served on the faculty. Having gathered the kind of expertise and experience that makes him a leader in his field, Dr. Roth returned to Las Vegas in 2003 and opened his practice, Las Vegas Plastic Surgery, Inc. Website www.JJRothMD.com  Social media www.Instagram.com/lasvegasplasticsurgery www.Instagram.com/lookinggoodfeelinggreatpodcast www.Facebook.com/lasvegasplasticsurgery www.Twitter.com/DrJeffreyRoth             

DADS. What makes a good one? What if you had a bad one? And how can fatherhood turn the tides on toxic masculinity? Also: diapers. The brilliant USC research psychologist,  fatherhood expert, and thus Paternologist Dr. Darby Saxbe covers everything from prehistoric family systems to social media expectations as we chat about male hormones during and after pregnancy, division of labor, dad bods, gorillas, TV dads, seahorses, trans dads, oxytocin, gender reveals, and how it truly takes a community to raise a kid. Her brand new book is  “Dad Brain: The New Science of Fatherhood and How it Shapes Men's Lives,” and it's great reading for anyone who was the result of a sperm and egg. Including frogs. Visit Dr. Saxbe's website and follow her on Instagram, Bluesky, Substack, and YouTube Buy her book, Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives A donation went to Homeboy Industries Zach Bogart's “Oh hey” cataloguer site ohheyitsthe.site More episode sources and links Other episodes you may enjoy: Pride Month: Guests to Know and Love, Genealogy (FAMILY TREES), Matrimoniology (MARRIAGE), Evolutionary Biology (DARWINISM), Trolleyology (MORAL DILEMMAS + THE TROLLEY PROBLEM), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Neuroendocrinology (SEX & GENDER), Sexology (SEX), Biogerontology (AGING), Mammalogy (MAMMALS), Dasyurology (TASMANIAN DEVILS) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bobby Bones and Matt Cassel discuss how the story around Brendan Sorsby is playing out and how College Football should handle it. Hall of Famer Brian Urlacher drops by and recalls being juked by Tom Brady. Brian talks about the impact Ben Johnson and Caleb Williams have had on the Bears. How does Brian feel about the possibility of the Bears moving to Indiana? Brian looks back at this career in Chicago and growing as a player and leader. Bobby asks about how games against the Packers felt different. Which QB was harder to prep for, Favre or Rodgers? Brian looks back at playing in the Super Bowl and some of the favorite plays in his career. Wrapping up, Matt talks about building relationships on a team. What advice would Bobby give a 5 start recruit at Arkansas right now? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

INTRO(00:24): Kathleen opens the show drinking a St. Louis Zoo Bier Light Lager from Urban Chestnut Brewing Company in St. Louis.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   TASTING MENU (2:22): Kathleen samples Dill Pickle Slim Jims, US Soccer Baked Cheez-Its, and Hearst Ranch Peppered Beef Jerky.    QUEEN NEWS (11:28): Kathleen shares that Stevie Nicks donated $3M to USC's School of Medicine to honor her longtime ENT specialist, Taylor Swift attends the Toy Story 5 premier, and Missouri cuts $4M in funding for Dolly's Imagination Library.    HOLLYWOOD HAPPENINGS (17:07): HollyBobby provides the latest news in Hollywood.   UPDATES (32:44): Kathleen shares updates on Punch the Monkey's new living conditions, and Canadian grizzly “The Boss” escapes his tracking device.   HOLY SHIT THEY FOUND IT (55:44): Kathleen reads about trail cameras catching wild jaguar cubs for the first time in decades, and a 6-year-old Norwegian boy finds a Viking sword on a school field trip.    WHAT ARE WE WATCHING (1:15:49): Kathleen recommends watching “Dutton Ranch” on Paramount+.   SPORTS NEWS (58:07): Kathleen reports on the Chicago Bears potential move to Indiana, FIFA has released a strict list of items allowed in stadiums,  Mexico is the most expensive team to see at World Cup according to average ticket price, the Dallas Stars and Mavericks are leaving downtown Dallas, and 2,300 football “thugs” have been banned from World Cup by the UK.    FRONT PAGE PUB NEWS (1:01:14): Kathleen shares articles on an Everest guide who survives 6 days eating ice, 3 Argentinian cyclists bike for 9 months to reach Kansas City's World Cup games, Waymo issues a formal apology to the city of Charlotte, the Nashville Zoo takes on a proposed big data center, Target is testing an “elevated shopping experience,” plans are underway for a cruise ship that carries 80,000 people, and the list of states where you're most likely to be killed by lightning is published.    SPANISH PHRASE OF THE WEEK (1:16:19): The Spanish phrase to learn this week is “hay un guía turístico” or “is there a tour guide” in English.   SAINT OF THE WEEK (1:25:18): Kathleen reads about St. Arnulf of Metz, the patron saint of beer makers and bakers.    FEEL GOOD STORY (1:22:48): Kathleen shares a story of the rediscovery of the Ili Pika, a tiny mountain-dwelling mammal in northwestern China. 

The Composite Two-Star Recruits podcast returns to discuss the second week of USC official visitors, camp sessions, a new potential legacy target, the looming OT7 Finals, updated rankings and Christopher Nolan movies.TIME STAMPS:(0:00): Hurricane NBA Talk (10:00): Previewing Official Visits, Paisios Polamalu(46:02): Unofficial Camp Visitors(01:02:11): Updated 2027 Rankings (01:39:41): OT7 Finals in L.A. (01: 59:14): Talanoa Ili vs. NCAA, CSC (02:48:45): Listener Questions

Humans are unusual dads. Across the animal kingdom, dads are often absent from child-rearing altogether. But among humans, fatherhood takes many forms, and in the last half century, it has changed dramatically. College-educated American fathers now spend nearly four times as much time caring for their children as they did in the 1960s. And according to new research, this new type of fatherhood doesn't just change a man's schedule or priorities—it can literally change his brain. Today, Derek talks with USC psychologist Darby Saxbe, author of 'Dad Brain,' about the science of modern fatherhood. They discuss how active parenting affects men's psychology and how changing expectations around fatherhood are reshaping families and men themselves. Subscribe to our YouTube channel here:https://www.youtube.com/@PlainEnglishwithDerekThompson If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek ThompsonGuest: Darby SaxbeProducer: Devon BaroldiAdditional Production Support: Ben Glicksman Learn more about your ad choices. Visit podcastchoices.com/adchoices