Podcasts about 3bs

Show Notes: Intro - Knit Knit Knit - ~Preemie Blanket #2, on US6 (4mm), Fangirl Fibers 75/25 Superwash Merino Nylon in a One of a Kind colourway (437 yds), Forbidden Fiber Co Gluttony Sock Mini in a Purple colourway (150 yds), Unknown Yarn in a Green colourway (69.92 yds), Fangirl Fibers 80/20 Merino Nylon in the July 2022 Gilmore Girls Club S4 E1 “Ice Cream Queen” colourway (140 yds), Forbidden Fiber Co Gluttony Sock Mini in the Gold colourway (150 yds), Forbidden Fiber Co Gluttony Sock Mini in the Red colourway (135 yds), Bigfoot Yarn Company Wendigo Sock in the Flying Pink Elephants colourway (? yds), & Fangirl Fibers 80/20 Merino Nylon in the February 2022 Gilmore Girls Club S2 E20 “Lane's Drums” (? yds) ~Dami's 2024 Xmas Socks - Socks by ME! on US1.5 (2.5mm), Emma's Yarn Practically Perfect Sock in the Group Hug colourway ~FO #2 ~ Shortie Fingerless Mitts, on US3 (3.25mm), Malabrigo Metamorphosis Sock in the Amelie colourway (88 yds) Started on 22-January-2025 ~ Finished on 30-January-2025 ~ 8 days Flosstube - Begins at timestamp 5:50 FO #1 ~ Coffee Because Murder is Illegal by Notorious Needle Live & Dye LA 14 count Aida Bag - Aurora Borealis BeStitchMe Silk Truffle, Needlepoint Silk Hot Pink, & Treenway Silks Sterling Silver Started on 4-October-2024 - Finished on 18-January-2025 - 16 days ~Edinburgh Castle by Terra Luna Stitchery 25ct Easy Grid Lugana Called for DMC ~Oh Deer! by Satsuma Street Steel City Stitchers 16 count Aida - Black Pearl Called for DMC ~Gilmoreisms by Forbidden Fiber Co. Forbidden Fiber Co. 16 count Aida Zweigart - Casablanca Called for Forbidden Fiber Co. Floss ~Move Forward in Love by Modern Folk Embroidery Fortnight Fabrics 16 ct Aida - Hue Called for DMC floss & Threadworx Bradley's Balloons ~Winter in Stars Hollow by Katie Landis / The Black Needle Society 18ct White Aida Called for DMC & colour conversion by Forbidden Fiber Co. ~Taylor Swift Productive by stitchedbyliz Fiber on a Whim 16 count Aida - Presenting Lorelai Gilmore Colour & Cotton Cherry Fizz, Dark Indigo, & The Three Month Anniversary; Gentle Art Bubblegum; Forbidden Fiber Co. Wildflower; Mystical Diamond Art Captain Hook; Live & Dye LA Pretty Flamingo; & Gentle Art Faded Rose ~Jack's Stamp Collection by Katie Landis/The Black Needle Society Judesign 18 ct Zweigart Aida - Witchy Pink Called for DMC Yummies (our current favourite things) - ~Books With BNS ~ Nevermoor ~Luke's Hat ~Onyx Storm Misc. - ~I'm so excited to be a rep for The Black Needle Society Join TBNS Waitlist to be notified when you can subscribe. Save 5% on everything in The Black Needle Society Vault with the code JAVAPURL5 ~Support the Podcast, Become A Patron ~Support the Podcast, Join us on YouTube ~Want another way to help support our podcast? Throughout our website, links to books, tv shows, movies, etc. are Amazon Affiliate Links. We receive a portion of what you spend when you click through our website to shop on Amazon. What we receive helps us with the costs associated with producing this podcast as well as with prizes & shipping for giveaways. Thanks in advance for your support! If you are in the UK, please click this link, Amazon.co.uk, or the banner below to shop: If you are in Canada, please click this link, Amazon.ca or the banner below to shop: ~For any and all giveaways, prizes, competitions, ALs, etc. that we host, the winner(s) have 30 days from the date of announcement (the date the podcast episode in which the winner was announced goes live) to contact us to claim their prize or it will be forfeited. If this occurs, the prize will be used for another giveaway at our discretion. Thanks for understanding! Find Us Online - C.C. - (they/them) ~ on Instagram as CC_JavaPurl Dami - (they/them) ~ on Instagram as DamiMunroe Pink Purl (she/her) & Pumpkin Pom-Pom (she/her)- ~on Instagram as Pink.and.Pumpkin JavaPurl Designs ~ JavaPurl Designs website GGKCS - ~ our Facebook page ~ email us: ggkcspodcast@gmail.com ~ on Apple Podcasts ~ on YouTube ~ Support the Podcast, Become a Patron Until next time,

Did melodrama die with Queen Victoria - or has it sneakily survived into 21st century culture?  Join Thos and Colm as they look at the unexpectedly wide scope of melodrama in musical theatre both historically and today: concentrating on the recent revival of Sweeney Todd and the String of Pearls at the Wiltons Music Hall in London, we take you on a three part journey exploring the he fascinating world of this far-from-dead genre - and tell you the tale of the other 3Bs of music - Balfe, Benedict and Bishop.

This week on the MediaBooks Podcast, Kristen features an in-depth case study of a recent website launch for Woodfern Accounting Solutions, led by CPA Carmen Heydary. Diving into Carmen's transition from a public accounting auditor at KPMG to an entrepreneur, the discussion reveals the challenges and triumphs of starting her own business during the COVID-19 pandemic and balancing other ventures like Airbnb. Kristen and Carmen delve into the collaborative design process for creating a cohesive brand identity and website on Squarespace, highlighting the importance of brand photography, personalized web design, and strategic content to navigate and express one's business ethos effectively. The episode also touches on the strategies behind selecting and catering to specific niches within the accounting and real estate sectors, emphasizing the synergy between professional expertise and personal interests. Link to Carmen's website: https://www.woodfernaccountingsolutions.com/ Link to Carmen's airbnb: https://www.airbnb.com/rooms/40703307?amp%3Badults=1&%3Bs=66&%3Bsource=embed_widget&guests=1&source_impression_id=p3_1702100338_Sa0iJFBpNfXPgT8M Link to Carmen's Instagram: www.instagram.com/woodfernaccountingsolutions Flodesk Affiliate link: https://flodesk.com/c/ZPUUR3 *Some of the links above may be affiliate links and result in compensation for MediaBooks. MediaBooks Website: www.mediabooksagency.com

Join us for this long form teaching about the powers and principalities of the spiritual realm through the eyes of the original audience of scripture. Pastor Kyle explores this subject throughout the Old Testament, New Testament and more. Find the companion handout with the link below. If you have questions you can email Kyle at kyle@livingspringsairdrie.comHandout: https://storage2.snappages.site/WG77RF/assets/files/Power%26rsquo%3Bs-and-Principalities-Handout--96.pdf

Join us for this long form teaching about the powers and principalities of the spiritual realm through the eyes of the original audience of scripture. Pastor Kyle explores this subject throughout the Old Testament, New Testament and more. Find the companion handout with the link below. If you have questions you can email Kyle at kyle@livingspringsairdrie.comHandout: https://storage2.snappages.site/WG77RF/assets/files/Power%26rsquo%3Bs-and-Principalities-Handout--96.pdf

Steve Leonard is a former senior military strategist, strategic communicator, and logistician, who served three decades in the military, in Iraq, Afghanistan, the Far East, and all over the United States. Steve's work as a strategist for senior leaders took him routinely to the White House, the Halls of Congress, and the U.S. Embassy in Baghdad. Steve is also the creator of Doctrine Man, a defense and national security micro-blog with more than 2,000,000 unique visitors each week. Steve is a non-resident fellow with the Modern War Institute at West Point; Co-founder and board member of the Military Writers Guild; Co-founder of the national security blog, Divergent Options; Co-host of the national security podcast, The Smell of Victory and author, co-author, or editor of ten books, and numerous articles, blog posts, and podcasts. Steve also serves as senior assistant dean at the University of Kansas where he also teaches leadership. In this episode we discuss Steve's six leadership lessons:  If you take care of people, they'll take care of you. It's sometimes better to beg forgiveness than ask permission, especially when commandeering enemy vehicles. Don't use the hammer unless you need to. And you'll rarely need to. You can't lead from under a truck…or from behind a computer monitor. Remember the 3Bs: be brief, be brilliant, be gone. Perpetual optimism is a force multiplier. Follow Steve: Twitter: https://twitter.com/Doctrine_Man LinkedIn: https://www.linkedin.com/in/stevenleonard1/ Facebook: https://www.facebook.com/DoctrineMan/ Follow Me:  Twitter: https://twitter.com/nate_meikle LinkedIn: https://www.linkedin.com/in/natemeikle/ Instagram: https://www.instagram.com/nate_meikle/

Es gibt wohl keine größere menschliche Sehnsucht, als geliebt zu werden. Auf der bisweilen verzweifelten Suche nach Liebe tun Menschen oft verrückte und sogar schädliche Dinge. Woher das scheinbar unstillbare Verlangen nach Liebe kommt, warum die Lebenstipps der Esoterik es niemals stillen können und wie der tiefste Liebesbeweis aller Zeiten aussieht, hörst du in dieser zweiten Predigt über Gottes Weisheit für dein Leben.

Es gibt zahllose Sinnangebote, die ganz unterschiedliche Sehnsüchte ansprechen und stillen sollen. Weil sich zum Beispiel viele Menschen nach innerer Ruhe und seelischem Frieden sehen, gibt es eine Flut von Ratgebern und Techniken, die uns angeblich Ruhe bringen sollen. Warum die meisten davon nicht funktionieren, was die fieseste Masche der Esoterik ist und warum es befreiend ist, sich eine Last auflegen zu lassen, hörst du in dieser ersten Predigt über Gottes Weisheit für dein Leben.

The bond between siblings is unique. It's the longest lasting relationship most people have. This duo chose to use that bond for a killings spree. The bizarre case of Nikko and Erica Jenkins rocked Omaha, NE in the worst way. Show notes.This podcast is powered by PodMoth Media Network.  https://podmoth.network/ Find corresponding info on this case, stay updated, support the show, etc. on www.mementomoripod.com. There are lots of goodies on there! Bonfire Merch ----https://www.bonfire.com/store/mementomorishop/Buy the Show a Coffee @ https://www.buymeacoffee.com/mementomoripcOur dope ass intro was made by jimpapanick on Fiverr. Look him up!! It's so good and I'm in love with it. Thank you Jim!! :)A huge thank you to Tyler from The Minds of Madness Podcast for recording the disclaimer you heard at the beginning of the episode.  Credit to Fesliyan Studios for the background music as well as https://www.epidemicsound.com/ and Melody Loops.Sources:https://www.lovethispic.com/blog/46561/murderer-carves-666-in-his-face%2C-doesn%26rsquo%3Bt-realize-his-huge-mistake-until-it%26rsquo%3Bs-overhttps://journalstar.com/news/state-and-regional/nebraska/erica-jenkins-sentenced-to-20-40-years-more-in-prison-for-assault/article_46f204b2-166e-52c6-a413-3376037d5218.html?mode=nowapphttps://dcs-inmatesearch.ne.gov/Corrections/InmateDisplayServlet?DcsId=98702https://briefly.co.za/facts-lifehacks/118480-what-happened-erica-jenkins-everything-know/https://murderpedia.org/male.J/j/jenkins-nikko.htmhttps://omaha.com/complete-coverage-nikko-jenkins-convicted-of-4-murders-sentenced-to-death/collection_48429228-a038-11e5-9263-8bc352525845.htmlPod Decks This episode is Powered by Pod Decks. Use code mementomoripod for 10% off your first order! :)Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

I announce my FREE workshop series, "Digest, Rest, and Envision," which will be offered May 23, May 24, and May 25 in one-hour sessions. Tuesday's workshop will help you to process emotions left over from the academic year. Wednesday's workshop will help you to rest and trust the process of rest. Thursday's workshop will help you to envision a new way of doing your career, based on wellness and self-compassion. In this episode, I also offer a strategy to navigate end-of-semester stress: 1) Climbing back into your body, 2) Feeling and listening to your emotions, 3) Finding trust that this process is time well spent, and 4) Taking Martha Beck's "3Bs" strategy (bag it, barter it, better it) to your to-do list. You may find the written version of this guide as well as my upcoming career wellness workshops here: https://danielledelamare.com/ 

This talk focuses on reviewing the 16 stanzas of the Anapanasati Sutta, one of the core teachings of Buddhism.  The stanzas are typically organized into four tetrads, which mirror the Four Foundations of Mindfulness, another key Buddhist discourse.  The talk of March 1, 2023 reviewed how the practice of anapanasati, mindfulness of breathing meditation, restructures […]

I offer a strategy to navigate midterm stress: 1) Climbing back into your body, 2) Feeling and listening to your emotions, 3) Finding trust that this process is time well spent, and 4) Taking Martha Beck's "3Bs" strategy (bag it, barter it, better it) to your to-do list. You may find the written version of this guide as well as my upcoming career wellness workshops here: https://danielledelamare.com/

Daniel Plessing predigt am Erntedank-Sonntag darüber, dass wir vor keinem Lebensmittel Angst haben müssen, denn wahres Gottvertrauen zeigt sich bei dankbarem Genuss.

n this fifth, and final, episode of our special Transformational Coaching mini-series, Elena and Erica wrap-up their coaching engagement. Their conversation beautifully demonstrates the power of Transformational Coaching, and the cyclical nature of this model and our healing and growth.  This episode is for you if you want to hear: What it sounds like to take a confrontational stance How to help a client explore the 3Bs: behaviors, beliefs and ways of being How to navigate resistance, including specific sentence stemsTransformational coaching in action Mentioned in this episode: The Phases of Transformational Coaching: Excerpt from Coaching for Equity and The Art of Coaching Workbook Opportunities for continued learning: The Art of Coaching 101 (workshop)Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. Follow us on Facebook, Twitter, LinkedIn, InstagramReceive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://brightmorningteam.com/newsletter/  Support us 

There is great benefit in providing opportunities for those recently completing a significant retreat to “think out loud” about the experience, as this “connects the dots” regarding the experience to support integrating the insights and skills acquired during the retreat.  Andy has been meditating for decades and is the founding teacher of the Lakeland Insight […]

"If the British public knew what was really happening, the war would be over tomorrow" stated David Lloyd George to the editor of the Manchester Evening News in 1917.In this episode, we look at the press, their involvement in the front line, and how the War was reported back at home.  How accurate a picture did the British public get of the reality of War? How could reporters produce a balanced copy when hamstrung by censorship of every word they wrote?Unwanted, censored, and followed at every step, the Press were viewed with suspicion bordering on hatred by the British Military establishment.  We meet some of the characters of the Press Corps, including the fabulously eccentric, airplane-loving, bowler hat-wearing H P Robinson, a man who wrote on average 3000 words a day with a gold Cartier fountain pen.  We hear about the origin of the acronym "3Bs", the dangers faced by reporters, and how the actions of one reporter produced a story of such political dynamite, it brought down the GovernmentSupport the podcast:https://www.patreon.com/foostepsofthefallenhttps://www.buymeacoffee.com/footstepsblogSupport the show (https://www.patreon.com/footstepsofthefallen)

A rare and super-duper secret 3BS live show recorded at an undisclosed location in Cork City 31/11/2022.

Risto Uuk on EA Eesti asutaja ning ka varasem taskuhäälingu saatejuht. Alates selle aasta juunist töötab Risto poliitika analüütikuna Future of Life Institute-is, kus ta keskendub peamiselt tehisintellekti poliitikale. Varasemalt on Risto töötanud Maailma Majandusfoorumi positiivsete tehisintellekti stsenaariumite projekti kallal, teinud uurimistööd Euroopa Komisjonile usaldusväärse tehisintellekti kohta ning toetanud Euroopa tehisintellekti poliitika suunalist uurimistegevust organisatsioonis Berkeley Existential Risk Initiative. Seekordses saates andsime ülevaade tehisintellekti valdkonnast, rääkisime võimalikest karjääriteedest, Risto kandideerimise kogemustest ja nippidest, tema tööst Future of Life Institute-is ning muudest projektidest, kus ta on kaasa löönud. Ajatähised: 01:30 Valdkonna ülevaade 12:48 Riskid 25:07 Poolt- ja vastuargumendid 45:51 Mis inimesi on valdkonda vaja? 57:47 Soovitused haridusteeks ja karjäärikatsetusteks 1:11:38 Kandideerimise kogemus ja nipid 1:34:30 Töö Future of Life Institute-is 1:56:51 Näited Risto projektidest 2:07:10 Pakkumine huvilistele 2:11:06 Uudised - Hinda saadet siin: https://forms.gle/LPRE2ziBs62pjGTX9 Vestluse jooksul mainitud allikad: - Blue Book traineeship programme: https://traineeships.ec.europa.eu/ - Max Tegmark TED Talk: How to get empowered, not overpowered, by AI: https://www.ted.com/talks/max_tegmark_how_to_get_empowered_not_overpowered_by_ai - The AI Act: https://artificialintelligenceact.eu/about/ - Slaughterbots (2017): https://www.youtube.com/watch?v=HipTO_7mUOw - Slaughterbots (2021): https://www.youtube.com/watch?app=desktop&v=9rDo1QxI260&%3Bs=09 - The FLI Podcast: https://futureoflife.org/the-future-of-life-podcast/ - World Economic Forum: Positive AI Economic Futures: https://www.weforum.org/reports/positive-ai-economic-futures - Trustworthy AI Assessment List: https://wayback.archive-it.org/12090/20210728013335/https://digital-strategy.ec.europa.eu/en/library/assessment-list-trustworthy-artificial-intelligence-altai-self-assessment - 80 000 hours: Positively shaping the development of artificial intelligence: https://80000hours.org/problem-profiles/positively-shaping-artificial-intelligence/ - 80 000 hours: Guidetoworking in AI policy and strategy: https://80000hours.org/articles/ai-policy-guide/ - 80 000 hours: The case for building expertise to work on US AI policy, and how to do it: https://80000hours.org/articles/us-ai-policy/ Uudised: - Centre for the Governance of AI suvine praktika: https://www.governance.ai/opportunities/fellowships - Effective Thesis Award: https://effectivethesis.org/effective-thesis-award/ - Open Philanthropy Biosecurity Scholarships: https://www.openphilanthropy.org/focus/global-catastrophic-risks/biosecurity/open-philanthropy-biosecurity-scholarships

Awana Clubs is the midweek discipleship solution from Awana Clubs International. On this episode, Hunter Williams provides an overview of […] The post The 3Bs of Resilient Child Discipleship appeared first on Child Discipleship.

Awana Clubs is the midweek discipleship solution from Awana Clubs International. On this episode, Hunter Williams provides an overview of the 3B resilient child... The post The 3Bs of Resilient Child Discipleship appeared first on Resilient Disciples.

In this exciting episode, Johan and Bryan are joined by guest, Matthew Lilley of the Presence Pioneers (podcast, ministry). They discuss the prayer movement, Davids tabernacle, tents and Matthew's Updcoming Book, David's Tabernacle: How God's Presence Changes Everything. Buy Matthew's Book: https://www.amazon.ca/Davids-Tabernacle-Presence-Changes-Everything-ebook/dp/B093QHKMPV/ref=sr_1_1?dchild=1&keywords=David%27s+tabernacle+Matthew+lilley&qid=1619988425&sr=8-1 ( https://www.amazon.ca/Davids-Tabernacle-Presence-Changes-Everything-ebook/dp/B093QHKMPV/ref=sr_1_1?dchild=1&keywords=David%26%2339%3Bs+tabernacle+Matthew+lilley&qid=1619988425&sr=8-1 ) Book Website: davidstabernacle.com ( https://presencepioneer.com/davidstabernacle/ ) Presence Pioneers Podcast: presencepioneers.org ( http://www.presencepioneers.org/ ) Burning Rooms Podcast Website: https://burningrooms.ca Beholding Podcast: https://beholding.ca Join our Patreon (you can see the video version of this podcast) Patreon.com/burningroomspodcast ( https://www.patreon.com/burningrooms ) Support this podcast at — https://redcircle.com/burning-rooms/donations

We are adding more layers to our Human Design mental library. Erin Claire Jones comes on for a fifth time to talk about what the channels, gates, shapes, colors, and other areas of our chart represent. We also expand on how each type can make decisions and face challenges. Enjoy Erin Claire Jones Part V. Discover your design for free *here* ( https://lovetouchpoint.typeform.com/to/qddRq7 ) *Get 10% off* *Your Human Design Blueprint* ( https://erinclairejones.com/blueprint ) erinclairejones.com/blueprint ( https://erinclairejones.com/blueprint ) discount code *MAGIC* *CONNECT WITH ERIN* erinclairejones.com ( https://erinclairejones.com/ ) insta *@* erinclairejones ( http://instagram.com/erinclairejones ) *VIBING THIS EPISODE?* share on your instastory + tag *@* erinclairejones ( http://instagram.com/erinclairejones ) + @ raquellemantra ( instagram.com/raquellemantra ) *CONNECT WITH RAQUELLE* yourownmagic.life ( https://www.yourownmagic.life/ ) insta @ raquellemantra ( instagram.com/raquellemantra ) facebook soul tribe your own magic group ( https://www.facebook.com/groups/189072435003147/ ) *JOIN THE SOUL TRIBE* yourownmagic.life ( https://www.yourownmagic.life/ ) membership site with meditations + spiritual tools for $4.44/month Free Secret Facebook Group ( https://www.facebook.com/groups/189072435003147/ ) with like-minded souls *SPONSORING THIS EPISODE* *HEADSPACE* ONE-MONTH FREE TRIAL *Headspace.com/magic* ( http://Headspace.com/magic ) Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research. *GREEN CHEF* *$90 off* including free shipping greenchef.com/90magic ( https://chef.greenchef.com/plans?ct=90MAGIC&utm_campaign=45201510&utm_content=90magic&utm_medium=cpm&utm_source=podcast ) *Code 90magic* Green Chef is the first USDA-certified organic meal kit company. Enjoy clean ingredients you can trust, seasonally-sourced for peak freshness. *CACAO BLISS* from Earth Echo Foods *15% off* of this delicious and powerful superfood blend to our listeners Go to: *earthechofoods.com/MAGIC* ( https://earthechofoods.com/products/s1-cacao-bliss-single-pouch/?name=magic&utm_campaign=cacao-bliss&utm_content=magic&utm_medium=cpc&utm_source=influencer&utm_term=magic ) A perfect blend of sacred ceremony grade Peruvian cacao with the world's most powerful superfoods - turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon, and Black Pepper and it has more antioxidants than broccoli, blueberries, and kale! *LISTEN TO PART I + II WITH ERIN* *APPLE PODCAST* Part I - Let's Talk Human Design ( https://podcasts.apple.com/us/podcast/lets-talk-human-design-secret-to-your-greatest-success/id1296736740?i=1000443318421 ) Part II - Answering Yomie Qs ( https://podcasts.apple.com/us/podcast/part-ii-on-human-design-diving-deeper-into-birth-charts/id1296736740?i=1000446701849 ) Part III - Relationships, Social Media, and Understanding Your Design's Authority + Profile ( https://podcasts.apple.com/us/podcast/human-design-for-relationships-social-media-understanding/id1296736740?i=1000465169101 ) Part IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in Flow ( https://podcasts.apple.com/us/podcast/yoms-human-design-guide-is-back-your-types-best-way/id1296736740?i=1000491217563 ) *SPOTIFY* Part I - Let's Talk Human Design ( https://open.spotify.com/episode/6ff6zBvNQgNun3EP0baJoh?si=yKPi1am8RpCm8ZO0OfP_xw ) Part II - Answering Yomie Qs ( https://open.spotify.com/episode/38AlebiN0x4y7TXrrgMBok?si=X5TbFGybT7qu72J9c3R5zA ) Part III - Relationships, Social Media, and Understanding Your Design's Authority + Profile ( https://open.spotify.com/episode/0A4CFsPjqAGjd4KYKpPYY1 ) Part IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in Flow. ( https://open.spotify.com/episode/7vJdbLh4Hj8gGQeiNhIKBn?si=bbE5bOUzRGus9KZsPV9u2A ) *CASTBOX* Part I - Let's Talk Human Design ( https://castbox.fm/episode/Let's-Talk-Human-Design-%2B-the-Secret-to-Your-Greatest-Success-In-Career-%2B-Life-Knowing-Your-Unique-Energetic-Makeup-with-Erin-Claire-Jones-id1071810-id167364893?utm_campaign=web_share&utm_content=Let%26%2339%3Bs+Talk+Human+Design+%2B+the+Secret+to+Your+Greatest+Success+In+Career+%2B+Life+Knowing+Your+Unique+Energetic+Makeup+with+Erin+Claire+Jones-CastBox_FM&utm_medium=dlink&utm_source=website ) Part II - Answering Yomie Qs ( https://open.spotify.com/episode/38AlebiN0x4y7TXrrgMBok?si=X5TbFGybT7qu72J9c3R5zA ) Part III - Relationships, Social Media, and Understanding Your Design's Authority + Profile ( https://castbox.fm/episode/Human-Design-%F0%9F%A7%ACfor-Relationships%2C-Social-Media%2C-and-Understanding-Your-Design's-Authority-%2B-Profile---with-Erin-Claire-Jones-id1368255-id229447411 ) Part IV - Your Type's Best Way to Work, Manifest, Eat, + Get Back in Flow ( https://castbox.fm/episode/YOM's-Human-Design-Guide-is-Back-%F0%9F%A7%AC-Your-Type's-Best-Way-to-Work%2C-Manifest%2C-Eat%2C-Get-Back-in-Flow%2C-and-Q-%2B-A-with-Erin-Claire-Jones-id1071810-id306967076 ) Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

https://www.kincustom.com/index/goods/index/goods_id/1555637/goods_name/20210102_120746+men%26%23039%3Bs+hightop+canvas+shoe.html link for my new sneakers. Under 100.00 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

New Year's Meditation Retreat Energy Healing | Healing Channeled Visualization 528 Hz Manifest Your Ideal 2021 Create your own new year's meditation retreat and ritual! This channeled visualization guided meditation is designed to help you access the highest most loving timeline possible for 2021. I'm so excited for you to enjoy this energy healing from this New Year's meditation. Whether you listen on New Year's Eve, New Year's Day or any time this week, it will be exactly what you need to help you align your frequency with your highest most loving timeline for 2021. The music I composed, titled "Healing Salvation" is set to 528 hz to assist you in increasing love and positive transformation. Forget New Year's Resolutions, this is a New Year's Revolution!! To take this even deeper, head to my Etsy shop to get a 27 page New Year's Resolution (aka Revolution) workbook for just $3.99. It's a guided 6 day journey! Make sure to do this New Year's journaling following the New Year's meditation for 2021. 1. What "present" did you find in your heart? What does this mean for you? 2. What inspiration came to you for 2021? 3. Who do you want to be in 2021? 4. Looking back on the high school hall way, what do you think this was meant to symbolize? 5. What other thoughts or experiences do you want to remember from this meditation? Thank you for being here! Remember to head to my Etsy shop at https://www.etsy.com/listing/932829105/new-years-resolution-workbook-for?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=new+year%26%2339%3Bs+workbook&ref=sr_gallery-1-1&organic_search_click=1 to get a 6-day new year's workbook for just $3.99. Thanks again for listening to this guided meditation for the new year, you're amazing!!

My Dell laptop had to go away to have a new cooling fan fitted. I've got 3 other laptops to call upon, but instead I decided to conduct an experiment I've theorised about for ages. Could a Raspberry Pi 3B serve as my daily driver? This idea goes back some way and since then, of course, the much more powerful model 4 has been released. However, there must be thousands of 3Bs out there doing nothing, so perhaps they could have a new lease of life providing basic browsing and internet capabilities to people who might otherwise not be in a position to buy a computer. Hardware: Raspberry Pi Model 3B OS: Raspberry Pi OS (current version as of 31st October 2020) MicroSD: SanDisk 16GB ADDITIONAL SOFTWARE INSTALLED Audio Editor: mhWaveEdit 1.4.23 Audio Format Converter: SoundConverter 2.1.3 Image Editor: GIMP 2.10

You are in for a treat with today’s guest Mr. David Adams. David is the Senior Director of Strategy at The Urban Assembly. He previously served as the Director of Social-Emotional Learning at the Urban Assembly, and prior to that was the Social-Emotional Learning Coordinator for District 75 where he shaped the District's approach to social-emotional learning for students with severe cognitive and behavioral challenges. He has worked internationally in schools in England, setting up and evaluating positive behavioral support and social-emotional learning programs as a research intern at Yale University’s Health, Emotion, and Behavior Lab. His work on the relationship of social-emotional competence and student academic and behavioral outcomes is published in multiple academic journals. David is also co-author of a new book, The Educator's Practical Guide to Emotional Intelligence , which was published in 2020. He is married with two children, serves on the Board of Directors of CASEL, and is a Civil Affairs Officer in the Army Reserve. David holds an M.Ed in Educational Psychology from Fordham University. In this episode, we will be discussing the importance of SEL and how it can be used to support equity by making children feel safe, strengthening their relationships with peers and teachers, and helping children manage and express their emotions. David shares some gems in this discussion that is sure to help caretakers with their own social and emotional wellbeing as well as the well-being of the children in their lives. Press play to listen now. *GUEST INFO  —* *Twitter* ( https://twitter.com/DAdams_SEL ) *LinkedIn* ( https://www.linkedin.com/in/david-adams-10236721 ) *Facebook* ( https://www.facebook.com/david.alex.adams ) *Email* ( dadams@urbanassembly.org ) *David’s New Book* ( https://www.amazon.com/Educators-Practical-Guide-Emotional-Intelligence/dp/1945028319/ref=sr_1_3?dchild=1&keywords=The+Educator%26%2339%3Bs+Practical+Guide+to+Emotional+Intelligence&qid=1604440835&sr=8-3 ) *LET’S GET SOCIAL —* Linked in - ( https://www.linkedin.com/in/tia-navelene-barnes-ab262576/ ) https://www.linkedin.com/in/tia-navelene-barnes-ab262576/ Twitter - ( https://twitter.com/drtianbarnes ) https://twitter.com/drtianbarnes Website - ( https://www.drtiabarnes.com/ ) https://www.drtiabarnes.com/ Instagram- https://www.instagram.com/thescholarlyselfcarepodcast/ *MORE ABOUT DR. BARNES —* Dr. Tia N. Barnes is an education researcher with a passion for improving social/emotional outcomes for culturally diverse students and those with emotional and behavioral disorders. Her research focuses on the social-emotional well-being of minoritized populations. To study this she focuses on the areas of social-emotional learning, culturally responsive pedagogy, and special education. Her research has been published in Prevention Science, International Journal of Educational Research, Aggression and Violent Behavior, Infant and Child Development, Journal of School Violence, and Developmental Review.

The perspective that the Apostle Paul held allowed him to triumph over his difficult circumstances, but his triumph did not mean what we might expect. This week, the 3Bs discuss God's sovereignty over evil and how an eternal perspective can change the way we live every day.

Why is Christian community so important? This week, the 3Bs discuss Pastor Scott's first sermon in the "Go Together" series on Philippians 1:1-11.

As racial tensions rise, what should the church's response be? Today, the 3Bs team discuss our guest preacher, Adrian Burden's, sermon on racism, superiority, and the church.

Episode 21 - Heritage | Guardianship | Legacy Welcome to the Still Magic podcast, your one-click audio stop for all things gin. Be it gin making, gin producing, gin distilling, gin manufacturing, gin commercialising, gin tasting, gin drinking, gin steeping, and everything else in between. Here is a random question for the Still Magic podcast. What is the perfect number between 1 and 10? If you said the number 6, you would be correct It’s a number that appears in areas as diverse as sport, nature and cult TV For example, A standard guitar has six stringsAn over in most forms of outdoor cricket comprises a set of 6 legal deliveriesThe minimum number of games required to win a set in tennis is 6A musical octave has 6 whole tonesPlayers change ends during a tennis tie-breaker after they complete 6 pointsThere are 6 players per team on the rink in an ice hockey matchA touchdown in the National Football League is worth 6 pointsThere are 6 colours in the RGB colour wheel (3 primary, 3 secondary)A goal in the Australian Football League is worth 6 pointsDice have 6 faces, with 6 as the highest valueThe honeycomb structure used by bees has cross-section with 6 sidesInsects have 6 legs And in the cult TV program, The Prisoner, the main character – played by Patrick McGoohan – was stripped of his name, and merely referred to as… Number 6 And today the perfect number 6 makes a truly spectacular appearance. We need to visit the Land of the Rising Sun. Here, where we’ll find ourselves in Osaka, at the headquarters of a company comprising the merger of two iconic whiskey makers; Jim Beam and Suntory Suntory has a long gin history releasing Hermes in 1936; their first gin product The kaizen tradition of continuous improvement has punctuated their efforts during the intervening years. The Suntory team developed a simple concept; to create a Japanese craft gin that would be welcome to consumers worldwide. The unique product point captures the essence of the Four Seasons; spring, summer, autumn and winter. The word shun is a simple concept that refers to Peak Seasonality Shun commands high value, driving the need for selecting and harvesting botanicals that are at their best for the peak season. Sakura begin to bloom in late January, with the cherry blossom front moving north through each of the islands until April. This ornamental cherry is the spirit of Japan. The delicate blossoms represent renewal and the brilliant nature of life. The foundation botanicals are as follows; illustrating a classic example of the 3Bs described in my book Still Magic A Gin Distillers Guide for Beginners; the base is familiar yet nuanced juniper,coriander seed,angelica root & angelica seed,cardamom,cinnamon,bitter orange peellemon peel The Suntory team chose six botanicals, each of which is harvested in each of the four seasons; this is the shin concept writ large Sakura flowers,Sakura leaf,Sencha tea,Gyokuro tea,Sansho pepper, and Yuzu, the quintessentially Japanese citrus fruit To quote Koji Hirashama, the Global Strategy Brand Manager, for Suntory Spirits “The fact that it's well balanced, I think that's a great gift from nature… “ With a strong base in play and a remarkable collection of botanicals, Roku demonstrates a wonderful union of east and west; a truly great gin Today, is the perfect day for the Number 6.  Be bold. Enjoy yourself. Let’s create a new gin narrative. Still Magic paperback, digital and audio copies available from your favourite online stores https://www.amazon.com/Still-Magic-distillers-guide-beginners-ebook/dp/B07QZ4VFRV/ref=sr_1_1?dchild=1&keywords=still+magic&qid=1596545333&sr=8-1 Host: Marcel Thompson @stillmagicway Guest contributors: @nisholay, @antipodeanharpie Editor: @alexiepigot, alexiepigot.com bookings@alexiepigot.com

The Fellas get into the second episode of 3BS with Sazerac’s 1792 Small Batch from Barton Distillery and Two Hearted Ale from Bell’s Brewery. The one is all about banana cognac (not really), fully stocked travel beer backpacks, Rosemary, and duck fat. Yes…we said duck fat. While one of the Fellas wins the golden nose award, another somehow manages to NOT drink alcohol on a podcast about drinking alcohol. Enjoy! REMIX!!!!! “1792 is hard as hell Beer entanglements, we don't care who you tell Bartons caught hell, a lot of bottles fell Gonna crack shells, the Fellas must rock the Bells! …Two Hearted”

Why do I keep sabotaging myself? Why can't I lose weight, maintain healthy relationships, or make enough money? I know there's a calling on my life, but I can't seem to get out of my comfort zone and fulfill it. How do I stop undermining my success and become who God created me to be? In today's episode, we cover three specific ways to stop sabotaging yourself. First, it's all about taking responsibility. When we see ourselves as the gardener, the spirit who tends to the garden of our lives, we stop trying to change our circumstances and change ourselves instead. Next, we accept reality. Only after you accept the way things are and the design of God can you make significant progress. Finally, we stop isolating ourselves. We can only find meaning, abundance, and fulfillment in the context of the whole body. You can do this! Stop sabotaging yourself today and begin to live the fruitful life God intended. You don't want to miss this one! Click Here to view The Good & Noble Heart 10-Week Transformation on Amazon ( https://www.amazon.com/Good-Noble-Heart-10-Week-Transformation/dp/1695855035/ref=sr_1_2?crid=33WMARKR2JG5V&keywords=good+and+noble+heart+bradbury&qid=1578145641&sprefix=good+and+n%2Caps%2C142&sr=8-2 ) Click Here to view What's The Matter, Love? on Amazon ( https://www.amazon.com/Whats-Matter-Love-Avoiding-Negative-ebook/dp/B07QB426SK/ref=sr_1_1?dchild=1&keywords=What%26%2339%3Bs+the+matter+love+bradbury&qid=1593456587&sr=8-1 ) Support this podcast at — https://redcircle.com/identity-university/donations

Gute Führung ist lebenswichtig. Vor allem wenn es schwierig wird, brauchen wir andere, die uns durch die Krise helfen. Der einzige, der dabei nie versagt, ist der Heilige Geist. Welche Erfahrungen ich mich dem Geist Gottes gemacht habe und wie er auch dich ganz praktisch führen kann, hörst du in dieser Predigt zu Pfingsten.

In this episode, Caleb and Todd look back on what they learned in August 2019. *Podcasts* Carey Nieuwhof Leadership Podcast: Ron Kitchens On What It Takes to Become One of the Best Workplaces In America, How to Sustain Economic Growth Through Great People, And How Growing Up Poor Shaped His Leadership For the Better ( https://careynieuwhof.com/episode273/ ) Carey Nieuwhof Leadership Podcast: Sam Collier On How to Find Your Voice, Build a Platform, Stay True to Yourself and Handle Feedback and Criticism ( https://careynieuwhof.com/episode277/ ) Craig Groeschel Leadership Podcast: The Art of Energy Management ( https://www.life.church/leadershippodcast/the-art-of-energy-management/ ) That Sounds Fun: Heather Avis ( http://www.anniefdowns.com/2019/07/31/episode-155-heather-avis/ ) That Sounds Fun: Lauren Daigle ( http://www.anniefdowns.com/2019/08/09/episode-158-lauren-daigle/ ) That Sounds Fun: Enneagram Summer Q&A w/ Seth Abrams ( http://www.anniefdowns.com/2019/08/15/enneasummer2019-qa-with-seth-abram/ ) That Sounds Fun: Drew Holcomb ( http://www.anniefdowns.com/2019/08/20/episode-160-drew-holcomb/ ) North Point Community Church: Love, Dates & Heartbreaks ( https://northpoint.org/messages/love-dates-and-heartbreaks/the-right-person-myth ) Love or Work Podcast ( https://podcasts.apple.com/us/podcast/love-or-work/id1409843661 ) EntreLeadership Podcast: Why Self-Knowledge Matters ( https://www.entreleadership.com/blog/podcasts/ian-morgan-cron ) School of Laughs ( https://podcasts.apple.com/us/podcast/school-of-laughs/id894874975 ) Larry Wilmore: Black on the Air ( https://podcasts.apple.com/us/podcast/larry-wilmore-black-on-the-air/id1234429850 ) The Joe Rogan Experience ( https://podcasts.apple.com/us/podcast/the-joe-rogan-experience/id360084272 ) Creative Pep Talk: The 10 Business Books That Saved Me & Their 10 Secrets ( http://www.creativepeptalk.com/episodes/2019/7/23/239-the-10-business-books-that-saved-me-amp-their-10-secrets ) *Music* Caleb's playlist ( https://open.spotify.com/user/newpointecosfamilylife/playlist/5k3pnwO3GWZ518Qry7Qe4Z?si=7set54gbTRKA5xDqSAwVIg ) *Books* Boundaries in Dating by Dr. Henry Cloud and Dr. John Townsend ( https://www.amazon.com/Boundaries-Dating-Healthy-Choices-Relationships/dp/0310200342/ref=sr_1_2?crid=3BWLA3NM530AL&keywords=boundaries+in+dating&qid=1569890349&s=books&sprefix=boundaries+in+da%2Caps%2C179&sr=1-2 ) The Complete Enneagram by Beatrice Chestnut ( https://www.amazon.com/Complete-Enneagram-Paths-Greater-Self-Knowledge/dp/1938314549/ref=sr_1_1?crid=1A0KLZ2HLBYO6&keywords=the+complete+enneagram+beatrice+chestnut&qid=1569890372&s=books&sprefix=the+complete+en%2Cstripbooks%2C176&sr=1-1 ) Loveology by John Mark Comer ( https://www.amazon.com/Loveology-Love-Marriage-Never-Ending-Female/dp/0310337267/ref=sr_1_1?crid=2EZ8GOK9TXR1Z&keywords=loveology+john+mark+comer&qid=1569890393&s=books&sprefix=loveolo%2Cstripbooks%2C265&sr=1-1 ) Love and Respect by Dr. Emerson Eggerich ( https://www.amazon.com/Love-Respect-Desires-Desperately-Needs/dp/1591451876/ref=sr_1_1?crid=RRXSEET3PSL6&keywords=love+and+respect+by+emerson+eggerichs&qid=1569890413&s=books&sprefix=love+and+respect%2Cstripbooks%2C184&sr=1-1 ) How to Lead in a World of Distraction by Clay Scroggins ( https://www.amazon.com/How-Lead-World-Distraction-Turning/dp/0310598699/ref=sr_1_1?crid=3TCQKMOVTPDSL&keywords=how+to+lead+in+a+world+of+distraction&qid=1569890434&s=books&sprefix=how+to+lead+in+%2Cstripbooks%2C176&sr=1-1 ) The Dichotomy of Leadership by Jocko Willink and Leif Babin ( https://www.amazon.com/Dichotomy-Leadership-Balancing-Challenges-Ownership/dp/1250195772/ref=sr_1_2?crid=S0SEAG2ZGWX6&keywords=the+dichotomy+of+leadership&qid=1569890544&s=books&sprefix=the+dic%2Cstripbooks%2C176&sr=1-2 ) Finish by Jon Acuff ( https://www.amazon.com/Finish-Give-Yourself-Gift-Done/dp/0525537317/ref=sr_1_1?crid=25IVACSCWAJ8A&keywords=finish+jon+acuff+book&qid=1569890565&s=books&sprefix=finish+%2Cstripbooks%2C178&sr=1-1 ) Harry Potter by J.K. Rowling ( https://www.amazon.com/Harry-Potter-Paperback-Box-Books/dp/0545162076/ref=sr_1_1?crid=14XQ2X06XFVWW&keywords=harry+potter+books&qid=1569890601&s=books&sprefix=harry+%2Cstripbooks%2C185&sr=1-1 ) The Ranger's Apprentice by John Flanagan ( https://www.amazon.com/Rangers-Apprentice-Complete-Book-Set/dp/B00PHO4HZ8/ref=sr_1_1?crid=22Z0EOU9H2P2Q&keywords=the+rangers+apprentice+series+box+set&qid=1569890619&s=books&sprefix=the+ranger%2Cstripbooks%2C174&sr=1-1 ) Throne of Glass by Sarah J. Maas ( https://www.amazon.com/Throne-Glass-Book-ebook/dp/B007N6JEII/ref=sr_1_3?crid=33PQA6SEANA0D&keywords=throne+of+glass&qid=1569890660&s=books&sprefix=throne+of+%2Cstripbooks%2C212&sr=1-3 ) Psalms by Dietrich Bonhoeffer ( https://www.amazon.com/Psalms-Prayer-Bible-Dietrich-Bonhoeffer/dp/0806614390/ref=sr_1_1?crid=46BTFU7B029V&keywords=psalms+the+prayer+book+of+the+bible+by+dietrich+bonhoeffer&qid=1569890690&s=books&sprefix=psalm+die%2Cstripbooks%2C180&sr=1-1 ) It's Personal by Reggie Joiner, Kristen Ivy, and Virginia Ward ( https://www.amazon.com/Its-Personal-Questions-Should-Answer/dp/1635700922/ref=sr_1_1?crid=QSDVL3YUJVBA&keywords=it%26%2339%3Bs+personal+joiner&qid=1569890716&s=books&sprefix=it%26%2339%3Bs+personal%2Cstripbooks%2C177&sr=1-1 ) *New Episode Every Week* Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing.

Intro Favorite pitcher hype song (for John McMillon): Big Bad John, Jimmy Dean; not the greatest ending for ole Big Bad John, but cool nonetheless Jimmy Dean from Plainview “Best known for 1961 hit “Big Bad John”, his 1961 recitation song about a heroic miner. The song went on to become #1 on Billboard pop chart; sold over a million copies and was awarded a gold disc. Track peaked at #2 in the UK Singles Chart. Song won Dean the 1962 Grammy Award for Best Country & Western Recording” Basketball Chris Clarke transfer from Va Tech; 6’6 215lbs; rated #8 grad transfer for 2019 #62 recruit coming out of high school, lower than only Jahmius Ramsey and Khavon Moore 2017-2018 stats: 8.2 ppg, 6.3 rebounds, 98 assists, 31 steals Sat out 2018-2019 season, dismissed from Va Tech after misdemeanor drug charge (roommate also charged with misdemeanor drug possession charge, but not suspended) Career stats: 54% FG, 42.4% 3FG (low volume shooter, 14/33 in 2017-2018), 66.6% FT (draws a lot of contact, shot 94 FTs in 2017-2018, would have been 3rd highest on this year’s Tech team); 1.93 TO/g (Culver had 2.7/g this year, Mooney had 2.5), 2.6 assists/gm; 6.5 rebounds/gm (Culver led Tech with 6.4) Called a “junkyard dog defender” by Rob Dauster of NBC Sports; was Va Tech’s best defender Averaged giving up 98.7 points per 100 possessions; all of Tech’s starters averaged better, closest Tech starter would have been Moretti at 93.8 Tyreek Smith committed; 6’8 205lbs; Trinity Christian (Cedar Hill, TX) 4*, rated between 101st and 153rd overall in 2019 class Played on same high school AAU team as 5* target RJ Hampton Interior slasher, dunker, lane defender; not much of a jump shooter Still have one scholarship available for 2019-2020 (Khalid Thomas decommitted) Only 3 contributors from 2018-2019 season returning: Davide Moretti, Kyler Edwards, & Deshawn Corprew (5 total counting Kevin McCullar & Andre Savrasov) Guards: Moretti; Edwards, McCullar, Jahmius Ramsey, Clarence Nadolny Forwards Corprew, Savrasov, Terrance Shannon, TJ Holyfield, Chris Clarke, Tyreek Smith Center Russel Tchewa Football Anything? Wells was at all 3 baseball games (headsetless); man among the people, incognito; he talked to me for 2 seconds about me keeping score and said “old school. I like it”. So now, I’ve arrived. Baseball Season Awards Josh Jung, Co-Big 12 Player of the Year (49 GP, .333/.597/.471 (OPS 1.068), 186 ABs, 49 Rs, 62 hits (20 2B, 1 3B, 9 HR), 49 RBI Shared with Baylor INF Davis Wendzel (40 GP, .385/.647/.500 (OPS 1.147), 159 ABs, 39 Rs, 60 hits (17 2B, 8 HR), 39 RBI For comparison, Cam Warren; 51 GP, .354/.667/.448 (OPS 1.115) 189 ABs, 51 Rs, 67 hits (16 2B, 2 3Bs, 13 HRs) 65 RBI https://kkam.com/why-does-the-big-12-love-co-award-winners-so-much/   G avg OB% slg% AB R H 2B 3b HR RBI BB SO Wendzel 40 .385 .500 .647 156 36 60 17 0 8 39 27 32 Warren 51 .354 .448 .667 189 51 67 16 2 13 65 31 21 Jung 49 .333 .471 .597 186 49 62 20 1 9 49 46 34   All Big 12 First Team: Jung, Warren, Gabe Holt, Caleb Killian, Taylor Floyd All Big 12 Second Team: Brian Klein, Dylan Neuse, Clayton Beeter Honorable Mention: Braxton Fulford, Dane Haveman, John McMillon All Freshman Team: Beeter, Micah Dallas, Cole Stillwell Came into the weekend .5 game back from Baylor Thursday, L 1-3 in 14 Friday, W 7-2 Saturday, W 8-4 Conference champions again! Third time in 4 years, unshared this season National Seed/Super Regional Host discussion h/t KP Dinger Derby Texas Tech unshared conference champions of #2 RPI conference Texas Tech, RPI #9, SoS #12, NonCon RPI #16, NonCon SoS #17 Louisville, RPI #7, SoS #27, NonCon RPI #21, NonCon SoS #119 Arkansas, RPI #6, SoS #11, NonCon RPI #43, NonCon SoS #158 Big 12 Tournament schedule Your pod includes 1 seed Tech, 4 seed WVU, 5 seed Kansas, 8 seed Kansas State (other pod is 2 seed Baylor, 3 seed Okla St, 6 seed TCU, 7 seed Oklahoma; will only face a team from this pod in championship game) Double Elimination format Will face KSU first (Wed 1230), likely Griffin Hassall on the mound (4.25 ERA, 1.27 WHIP, 2-3 on the year on 13 appearances, 35K:24BB (1.45 K:BB ratio) Pitched vs Tech 3/30, L for Hassall, 6 IP, 4H, 3R (1ER), 2BB, 2K Likely to face WVU in second round (Thursday, 4p); or Kansas is they upset; WVU #2 pitcher is Jackson Wolf (4.75 ERA, 1.51 WHIP, 2-4 on the year with 14 appearances, 46K:26BB (1.77 K:BB ratio) Pitched vs Tech 4/13, W for Wolf, 4.1 IP, 8H, 3R (3ER), 1BB, 3K   Questions   Going Yard   What we learned

An christlichen Gemeinden kann man manchmal verzweifeln. Unsere Erwartungen an sie sind hoch. Und doch - oder vielleicht gerade deshalb - sind sie nie so, wie wir sie gerne hätten. Woher kommt dieser hohe Anspruch an die Gemeinde Jesu? Warum wird er immer wieder verfehlt? Wie sieht Jesu Traumgemeinde aus? Und was kann ich als Einzelner dazu beitragen, dass sie Wirklichkeit wird?

In this episode, Caleb and Todd talk with Terry Smith about his hospitable leadership style and how it helps create environments where people and dreams can flourish. ------------- *Guest Links* ------------- Terry A. Smith ( https://www.terryasmith.com/hospitable-leader ) Terry on Facebook ( https://www.facebook.com/PastorTerryASmith/ ) Terry on Twitter ( https://twitter.com/terry_a_smith ) Terry on Instagram ( https://www.instagram.com/terry_a_smith/?hl=en ) The Hospitable Leader by Terry A. Smith ( https://www.amazon.com/Hospitable-Leader-Create-Environments-Flourish/dp/0764232142/ref=sr_1_1?ie=UTF8&keywords=hospitable+leader&qid=1544055649&s=books&sr=1-1 ) Visit TerryASmith.com/Learner ( https://www.terryasmith.com/learner ) for a Learner's Corner Exclusive Offer ----------------- *Links Mentioned* ----------------- Launch YOUniveristy Podcast Episode 97: How to Use Hospitality as a Leadership Strategy ( https://launchyouniversity.com/podcast/use-hospitality-leadership-strategy/ ) The Emotionally Healthy Church by Pete Scazzero ( https://www.amazon.com/Emotionally-Healthy-Church-Updated-Expanded-ebook/dp/B00C0UPKRQ/ref=sr_1_6?ie=UTF8&keywords=pete+scazzero&qid=1544055777&s=books&sr=1-6 ) The Emotionally Healthy Leader by Pete Scazzero ( https://www.amazon.com/Emotionally-Healthy-Leader-Transforming-Transform/dp/0310494575/ref=sr_1_1?ie=UTF8&keywords=pete+scazzero&qid=1544055777&s=books&sr=1-1 ) Daring Greatly by Brene Brown ( https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?ie=UTF8&keywords=daring+greatly&qid=1544055845&s=books&sr=1-1 ) Baker's Textual and Topical Index ( https://www.amazon.com/Bakers-Textual-Topical-Filing-System/dp/0801069181/ref=sr_1_1?ie=UTF8&keywords=baker%26%2339%3Bs+textual+and+topical&qid=1544055936&s=books&sr=1-1 ) Spiritual Direction by Henri Nouwen ( https://www.amazon.com/Spiritual-Direction-Wisdom-Long-Faith/dp/0060872748/ref=sr_1_3?ie=UTF8&keywords=spiritual+direction+henri+nouwen&qid=1544055976&s=books&sr=1-3 ) Paul: A Biography by N.T. Wright ( https://www.amazon.com/Paul-Biography-N-T-Wright/dp/0061730580/ref=sr_1_1?ie=UTF8&keywords=paul+nt+wright&qid=1544056021&s=books&sr=1-1 ) Martin Luther by Eric Metaxas ( https://www.amazon.com/Martin-Luther-Rediscovered-Changed-World/dp/110198001X/ref=sr_1_1?ie=UTF8&keywords=martin+luther+eric+metaxas&qid=1544056061&s=books&sr=1-1 ) Napoleon: A Life by Adam Zamoyski ( https://www.amazon.com/Napoleon-Life-Adam-Zamoyski/dp/0465055931/ref=sr_1_1_sspa?ie=UTF8&keywords=napoleon+a+life+by+adam+zamoyski&psc=1&qid=1544056104&s=books&sr=1-1-spons ) Prayer: Finding the Heart's True Home by Richard Foster ( https://www.amazon.com/Prayer-Finding-Hearts-True-Home/dp/0060628464/ref=sr_1_3?ie=UTF8&keywords=Richard+foster&qid=1544056181&s=books&sr=1-3 ) The Power of Moments by Chip and Dan Heath ( https://www.amazon.com/Power-Moments-Certain-Experiences-Extraordinary/dp/1501147765/ref=sr_1_3?ie=UTF8&keywords=the+power+of+moments+by+chip+and+dan+heath&qid=1544056222&s=books&sr=1-3 ) The Power of Meaning by Emily Esfahani Smith ( https://www.amazon.com/Power-Meaning-Fulfillment-Obsessed-Happiness/dp/0553446568/ref=sr_1_1?ie=UTF8&keywords=the+power+of+meaning+by+emily+esfahani+smith&qid=1544056253&s=books&sr=1-1 ) Big Potential by Shawn Achor ( https://www.amazon.com/Big-Potential-Transforming-Achievement-Well-Being/dp/1524761532/ref=sr_1_2?ie=UTF8&keywords=big+potential+shawn+achor&qid=1544056300&s=books&sr=1-2 ) ----------------- *What We Learned* ----------------- Hospitable leaders create environments of welcome where moral leadership can influence an expanding diversity of people. How to see people as opportunities Terry's journey to hospitable leadership. "Leaders of the past tell. Leaders of the future ask." - France Hesselbein Engaging your heart and the hearts of others. People need to leave with more than an action item list. They need to leave with their hearts engaged. How Terry has changed since pursuing hospitable leadership. Terry's current reading list. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing.

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  PART 2!!!!!!!!!!!!!!!!!!! This week's guests are Adam Newman and Nick Hoff! Yes that is right, still 2 for the price of one.    Follow Nick at @nickhoff on twitter, check out his upcoming shows at http://www.nickhoff.com, and buy his album Big Daddy. Check out this clip: https://www.youtube.com/watch?v=YWan6RgSe4Y  Follow Adam at @Adam_Newman on twitter and check out his upcoming shows and special Fuzzies at https://www.adamnewmancomedy.com. Check out this clip from Fuzzies: https://www.youtube.com/watch?v=vDDrlPvzL04  This week's podcast shout out is to That's A Thing. Check it out. For some one like me, it can make you feel old, but that is just a part of life! https://thatsathing.transistor.fm/?utm_source=Publicate&utm_medium=embed&utm_content=That%26%2339%3Bs+a+Thing%3F%21&utm_campaign=Copy+of+AFFILIATES+  

We welcome Elizabeth Spencer and Karen Unland of That’s A Thing?! to discuss two films about teen girls, and their moms. Show Notes: * Thanks Sri Rao for the Nimbu Pani recipe, get his book [Bollywood Kitchen](http://www.newyorksri.com/books/) (sorry for all the noise our metal straws make) * [That’s A Thing?!](https://thatsathing.transistor.fm/?utm_source=Publicate&utm_medium=embed&utm_content=That%26%2339%3Bs+a+Thing%3F%21&utm_campaign=Member+podcasts+-+NEW) * Erin knows nothing about teens * Do teenagers even watch movies anymore? * [The Lobby](http://www.thelobbymovies.com/) * [Are today’s teen movies as good as the ones from the ‘90s?](http://mrwgifs.com/wp-content/uploads/2013/05/Alicia-Silverstone-As-If-Reaction-Gif-In-Clueless.gif) * [The YA genre](https://en.wikipedia.org/wiki/Young_adult_fiction) * Why aren’t there a lot of Bollywood films about teenagers? * [The best joke](https://youtu.be/zcZ-jg670bE) * [Gippi](https://en.wikipedia.org/wiki/Gippi) * SO MUCH SMOKING * Fat jokes * “It’s nice to watch a movie” * Twilight parallels? * [Blackface](https://en.wikipedia.org/wiki/Blackface)… (more here on [Bollywood and blackface](https://splinternews.com/bollywood-s-shameful-history-of-blackface-1793856198)) * Realistic portrayal of teen life? * [The Kraz](https://youtu.be/XIGAsK0newk) (INTERVAL (“[Main Kaun Hoon](https://youtu.be/XyZ0aXrpJIc)” from Secret Superstar) * [Secret Superstar](https://en.wikipedia.org/wiki/Secret_Superstar) * [Meghna Mishra](https://en.wikipedia.org/wiki/Meghna_Mishra) * Age appropriate songs * Songs: “[Nachdi Phira](https://youtu.be/90csu7Y-zzA),” “[Meri Pyaari Ammi](https://youtu.be/z4I2H6Mulc0),” and “[Sapne Re](https://youtu.be/tQZdmF3VZyg)” * Box office and [popularity in China](https://www.forbes.com/sites/suparnadutt/2018/02/12/indias-aamir-khan-is-the-secret-superstar-of-chinas-box-office/https://www.forbes.com/sites/suparnadutt/2018/02/12/indias-aamir-khan-is-the-secret-superstar-of-chinas-box-office/) * Domestic violence * Daughters supporting mothers * An inaccurately positive portrayal of the Internet * Young love * Shakti Kumar’s first YouTube video: “[Sexy Baliye](https://youtu.be/-2VZsMrWbag)” * The human right to dream NEXT TIME: road trip movies! Bollywood is For Lovers is a member of the [Alberta Podcast Network](https://www.albertapodcastnetwork.com/) powered by [ATB](https://www.atb.com/listen/Pages/default.aspx) Check out [ATB’s The Branch for Arts and Culture](https://www.atb.com/business/experts/arts-and-culture-branch/Pages/default.aspx) Listen to [The UnDad Podcast](https://theundad.com/) Find us on [Apple Podcasts](https://itunes.apple.com/ca/podcast/bollywood-is-for-lovers/id1036988030?mt=2&ign-mpt=uo%3D4)! and [Stitcher](https://www.stitcher.com/podcast/matt-bowes/bollywood-is-for-lovers)! and [audioBoom](https://audioboom.com/channel/bollywood-is-for-lovers)! and [iHeartRadio](https://www.iheart.com/podcast/270-Bollywood-is-For-Lovers-28344928/)! and [Spotify](https://open.spotify.com/show/1m38Hxx8ZFxTJzadsVk5U3)! and [Google Podcasts](https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ2OTg2OTAucnNz)! Follow us on [Twitter](https://twitter.com/BollywoodPod)! Like us on [Facebook](https://www.facebook.com/BollywoodIsForLovers)! #YA, #YoungAdult, #TeenComedy, #Bollywood, #Gippi, #RiyaVij, #JayatiModi, #TaahaShah, #DivyaDutta, #MrinalChawla, #DoorvaTripathi, #KaranJohar, #SecretSuperstar, #AamirKhan, #ZairaWasim, #MeherVij, #RajArjun, #MeghnaMishra

In this episode, Caleb and Todd talk with Tyler Reagin about leading Catalyst, navigating transitions, leadership, culture, and much more! ------------- *Guest Links* ------------- Tyler's website ( https://www.tylerreagin.com ) The Life Giving Leader by Tyler Reagin ( https://www.amazon.com/Life-Giving-Leader-Learning-Lead-Truest/dp/0735290946/ref=sr_1_1?dpID=51CnDkAJxpL&dpSrc=srch&ie=UTF8&keywords=the+life+giving+leader&preST=_SY291_BO1%2C204%2C203%2C200_QL40_&qid=1525553980&sr=8-1 ) Catalyst ( https://catalystleader.com ) Catalyst Podcast ( https://itunes.apple.com/us/podcast/catalyst-podcast/id130079836?mt=2 ) ----------------- *Links Mentioned* ----------------- Episode 31 with Clay Scroggins ( https://simplecast.com/s/2d78ac23 ) Episode 52 with Brad Lomenick ( https://simplecast.com/s/80c0a189 ) Episode 54 with Dan Pink ( https://simplecast.com/s/279d864b ) Story Brand ( http://buildingastorybrand.com ) Gen Z Barna Research ( https://resources.barna.org/products/gen-z ) Harvard Business Review ( https://hbr.org ) Courageous Leadership by Bill Hybels ( https://www.amazon.com/Courageous-Leadership-Field-Tested-Strategy-Leader/dp/0310495954/ref=sr_1_1?ie=UTF8&keywords=courageous+leadership+by+bill+hybels&qid=1525554518&s=books&sr=1-1 ) Bo's Cafe by John Lynch and Bill Thrall ( https://www.amazon.com/Bos-Caf%C3%A9-Novel-John-Lynch/dp/193517004X/ref=sr_1_1?dpID=51nNY2od5uL&dpSrc=srch&ie=UTF8&keywords=bo%26%2339%3Bs+cafe+book&preST=_SY291_BO1%2C204%2C203%2C200_QL40_&qid=1525554535&s=books&sr=1-1 ) Rethinking Youth Ministry Episode 27 ( http://orangeblogs.org/xp3students/rym-027-setting-long-term-ministry/ ) ------------------------------------------- *The Learner's Corner Recommended Resource* ------------------------------------------- Masters of Scale with Reid Hoffman ( https://itunes.apple.com/us/podcast/masters-of-scale-with-reid-hoffman/id1227971746?mt=2 ) ----------------- *What We Learned* ----------------- How to navigate transitions well What's led to the longevity of Catalysts? Creating culture Healthy leaders won't stay in an unhealthy organization. Unhealthy leaders won't stay in a healthy organization. - Andy Stanley Characteristics of great leaders Tyler's daily habits and routines You can tell the health of the leader by the health of their friendships outside their organization. What people are overvaluing and undervaluing in leadership I still have to be a really good business leader to be a really good Christian leader. --------------------------- *New Episode Every Tuesday* --------------------------- Thank you for listening to the Learner's Corner Podcast. We hope you'll join us for next week's episode. Until next time, keep learning and keep growing.

Follow Mr. Organik & Tall Guy EVERYWHERE!! All the info to do that below subscribe to my live streaming channel : https://www.youtube.com/channel/UCgqv5rzkmFFJyC90-4H00cQ?view_as=subscriber https://www.paypal.me/organiklyfestyleinc Merchandise and honey: http://organiklyfestyle.com Join now!!! https://www.patreon.com/Mrorganik https://soundcloud.com/mrorganik/dat-nigga-produced-by-darcnite Business inquiries: ballornothingelse@yahoo.com like and follow my facebook music page: https://www.facebook.com/3Bs-252342588156748/ add me on facebook: https://www.facebook.com/biggbone3 Download my Mixtape's: http://piff.me/afd4462 IG: https://www.instagram.com/3ofemm/

I denne korte episoden (.5) av 3Bs forteller jeg en kort anekdote om hvordan jeg satt hele arbeidslaget mitt i fare ved å ikke tenke meg om to ganger..

I første episode av 3Bs ser snakkes det litt om hva betong er laget av!

This week Dave and Gunnar talk about: DEFCON, United Airlines security case study, and a chaser of meeting hygiene. Moomin Små Grodorna OpenWRT FTW RHV 4! Sub-$400, open source, Raspberry Pi-powered screening device for retinal diseases ‘Faceless Recognition System’ Can Identify You Even When You Hide Your Face DNS Tunneling: Getting The Data Out Over Other Peoples’ WiFi Police in D’s hometown giving out “good tickets” FREE DRINKS FROM THE POLICE!! Surprise! Scans Suggest Hackers Put IMSI-Catchers All Over Defcon New air-gap jumper covertly transmits data in hard-drive sounds Hackers Could Break Into Your Monitor To Spy on You and Manipulate Your Pixels Universal Serial aBUSe With $40 of Arduino kit Almost every Volkswagen sold since 1995 can be unlocked with an Arduino Man Pleads Guilty To Hacking United Airlines To Steal Travel Vouchers United made some updates to better protect your MileagePlus account TechCrunch: It’s time to publicly shame United Airlines’ so-called online security Define Your Meeting “Type” Beforehand to Make Sure They’re Productive Panda Express Introduces Hybrid Utensil Called Chorks Cutting Room Floor gitdown: a script which moderates your git committing activity based on your blood alcohol content (BAC) using an Arduino Tattoos by Robotic Arm With Pinpoint Accuracy Self-balancing stick Nation’s First Pizza ATM Proves Dreams Really Can Come True Swingify: turn any song into a swing song io808: classic drum machine in the browser Bob Hope’s Two Suitcases Packing List (1969) For sale: 4 offshore Lake Michigan lighthouses The Idiomatic: idiom generator Movie album cover mashups This French Museum Can Sell You a Genuine D-Day Tank Beach debris cleaning robot How to Send a Secret Message With Techno at a Rave The CIA Puts Hundreds of Declassified Documents About UFO Sightings Online, Plus 10 Tips for Investigating Flying Saucers The Founder: A Dystopian Business Simulator

7th episode Recorded on July 21th, 2016 For video version go to: https://www.youtube.com/watch?v=In8a3IY8akA Recorded at Different Fur Studios --------------------------------------------------------------------------------------------- Dan Thorpe is a Performer//Composer based in Adelaide, South Australia. Influenced by everything from queer punk to American experimentalism to dolewave, Dan Thorpe’s music “decimat[es] the boundaries of genre” [CutCommon, 2016]. His broad base of musical experience is reflected in a curious, experimental and genre defying compositional and performance output linked together by a love of storytelling and sense of irreverence for existing forms. As a composer, his work always has a focus on collaborative, open approaches to composition that stress the importance of performers’ creative input in musical expression. As a performer, his focus is on contemporary Australian repertoire, work by queer and women composers, and multi-instrumental improvisation. As a composer, Dan’s work has been performed as part of highSCORE Festival [IT], Fresh Minds Festival [Tx, US], Æpex Ensemble’s Soundsystem Takeover [US, Mi], and he has had works premiered by Ensemble Offspring [AU, NSW], Soundstream Collective [AU, SA], the Australian String Quartet [AU], Kelsey Walsh [US, Ca/DE (Berlin)], and Conrad Tao [US, NY]. As a performer, he has performed around Australia and Internationally [full list], has self released an LP and EP, an EP on 魚 たれ and an upcoming tape on 3BS records. He holds a Bachelor of Music with First Class Honours (Sonic Arts/Composition) and a Master of Philosophy from the University of Adelaide. In his spare time, Dan likes theatre, tumblr,running, cooking and math rock. He also likes writing about things, and blogs over at danisnotadj sometimes for actual publications like The Lifted Brow. He also teaches at the University of Adelaide, volunteers for peak youth mental health body headspace, and helped found both the South Australian Youth Mental Health Action Group and the Elder Conservatorium Students’ Association. To keep up with dan visit: https://www.facebook.com/danthorpemusician/ twitter.com/danisnotadj http://www.danthorpe.net danisnotadj.tumblr.com soundcloud.com/danisnotadj danthorpe.bandcamp.com or email at: hello@danthorpe.net

This week Dave and Gunnar talk about: authentication, password management, and robot lawyers. Major Hayden has a new SELinux t-shirt! HT @PetrosinoKyle: Cyborg locusts could play an important role in national security Human remote control (not cockroaches this time): A YouTuber’s Goofy Helmet Lets You Operate a Human Like a Remote-Controlled Car American Airlines’ Rewards Will Be Based On Ticket Price, Not Miles Mark Zuckerberg’s Twitter and Pinterest password was ‘dadada’ Yahoo and Twitter CEOs Have Their Twitter Accounts Compromised Google CEO Sundar Pichai’s Quora account has been hacked @Deray’s Twitter Hack Reminds Us Even Two-Factor Isn’t Enough See also: So Hey You Should Stop Using Texts for Two-Factor Authentication Be warned, there’s a nasty Google 2 factor auth attack going around Google enables new two-step ‘prompt’ log-in verification from your phone KeePass Vulnerability Could Let Attackers Steal Your Passwords With Shady Updates KeePass responds D&G Term of the Week: Typosquatting… How a college student tricked 17k coders into running his sketchy script This segment sponsored by Ansible: Coder fired after 6 years for automating his job Speaking of robots, rise of the robot lawyers: This chatbot appeals parking tickets and wins 60 percent of the time DevNation Federal on July 28! D&G Product Marketing 101: Sears Expanding DieHard Brand With Foray Into The Car Tire Business Related: Sears takes its Kenmore brand out of the Kitchen with new line of TVs   Cutting Room Floor Making an Edible Virtual Reality Viewer for Your Phone Web App Reveals How Misleading Maps Really Are “Wonderful fenced community”: An Entire West Virginia Town That Was Formerly a Spy Base Is for Sale Stephen King’s The Shining Is Now an Opera, and The Tickets Are All Sold Out CERN Animal Shelter for Computer Mice Highlights From The Online Knitting Reference Library 1849 to 2012 Historical Dandies: British Cigarette Cards (1932) This paparazzi-proof scarf is the closest thing to an invisibility cloak Webaround: a 52″ Webcam Background Fake fingerprints: The latest tactic for protecting privacy The day we discovered our parents were Russian spies We Give Thanks The D&G Show Slack Clubhouse for the discussion topics! Kyle Petrosino for giving us new ways to turn insects into cyborgs!

The future is now! We are coming up on September. What does this mean? If you’re in a holds league then it’s time to make your big run! But before the baseball comes the food, thus we needed to discuss grilling in Germany. Todd is disgusted that we grilled without a Weber Grill. Jamacian style cooking folks. Want a YouTube video? Sure… what?!? It doesn’t exist. I just spent 20 minutes looking through youtube videos and couldn’t find this method. Basically, you use a super high heat and over-marinate the chicken. Especially important is a ton of herbs. Then you stack all the chicken (skin on!) into the middle of the grill, this is really counter-intuitive to every grill rule you’ve ever learn, but trust me. The marinade/herb mixture drips into the fire creating a ton of smoke. The chicken pieces at the bottom will get pretty dark pretty quickly. The key is to rotate the chicken every couple of minutes and put the ones on the top to the bottom to char. The ones at the top continue to cook indirectly from the heat coming off the pieces on the bottom. If done correctly, you’ll end up with chicken that has a nice black char, but still is moist inside. We had a great idea in the beginning of the season refer to Jung Ho Kang’s power as K-Pop. Darnit, why we didn’t follow up on this will remain one of the great tragedies of the 2015 season? This leads us into a discussion about the middle infield. In typical 2020 All-Star fashion, we wander into a discussion about no pop, speed guys like Anthony Gose. Pop-speed-pop, a new form of EDM? No, we go back to guys with power and discuss the two big boppers at the corners, Sano and Bryant. Todd likes Sano’s power and I like Bryant’s sneaky speed. And speaking of power, we go to Top 5 3Bs for next year. We’re really going all-in on the young guys at the hot corner. Same discussion with the outfield. Is Mike Trout still #1 overall? Four of the top 5 are pretty standard, but the fifth is a long-time favorite of the podcast that might surprise you. Queue Scary Music: CLOSERPOCALYPSE! The Boston situation is ugly. Jean Machi is the guy, but probably best to just leave him to someone more desperate. The Oakland situation seems like Drew Pomeranz is the guy. We like him a ton more than Machi (so he’ll probably lose the gig tomorrow). The best of the bottom of the barrel prize goes to Tom Wilhelmsen. He’s solid and the other guys in Seattle are having issues. Greg Holland doesn’t really scare us too much. But the guy to own there would be Wade Davis, but he’s good enough that he should have been owned already. Addison Reed? Not a closer, but he got traded to the Mets. Can the Mets fix him? We’re not hopeful, but you never know. September Callups Lighting Round: Corey Seager, Jesse Winker, Urias, Nick Williams, Javy Baez. As always, check us out on Twitter @2020AllStars, Instagram 2020AllStars, and iTunes. Season 3 Episode 25 (42:56)

This week, Dave and Gunnar talk about social media, which is broken. Also, BitCoin’s broken. And passwords are broken. Forge.mil is broken. Maker culture is broken. You get the idea. Dave finds out CatSip is a thing, and wasn’t what he purchased One more reason to increase VTC use: Marriott and Hilton Announce Penalty for Last-Minute Cancellations The winner is: Google Music, mostly because of Chromecast. That’s how they get ya. Spotify account deleted, because I’m not buying new hardware. Videoconferencing is broken, but Firefox now includes well-packaged WebRTC for real Konklone says: get yourself a hard token BitCoin: not super anonymous if you’ve got €1500, turns out Amnesty International launches Detekt, which looks for surveillance software on your computer Smartphones are broken. Phones from 3rd tier vendors come with “Deathring” built right in “The Product Is You”: Social Media Edition Twitter’s taking an inventory of your running apps for advertising purposes. Opt out. The Photos You Post Online With a Product Could Be Used By Marketers Social Media Bots Offer Phony Friends and Real Profit Hitchhiker’s Guide to Tweetbots: Hosting a Hubot on OpenShift USPTO DevOps Meetup January 14th, Alexandria, VA, starring Etsy New Red Hat Security Site Let’s talk about procurement from Paul Brubaker of VMware Forge.mil goes down. Did anyone notice? DevOps Cafe podcast. If you haven’t heard it yet, it’s worth hearing. Even if you don’t care about DevOps. Especially: Matt Coté and Jay Lyman Adrian Cockroft Economic failures of https Maker Culture is a kind of chauvinism. Gunnar’s convinced. Cutting Room Floor D&G Book Club: If Hemingway Wrote JavaScript For Uzoma: Breakmaster Cylinder drops Lakshmi Singh Welcome to the delightful subculture of Lego Album Covers The most thorough dissection of “Alien”’s design and typography you could possibly hope for CIA Admits Role In 1985 Coup To Oust David Lee Roth: “The last thing we wanted was to have another ‘Panama’ on our hands” Docker on Raspberry Pi 9-Factor Auth: something you have, something you know, something you are, something you desire, something you fear, something from deep insi — Parker Higgins (@xor) November 18, 2014 a kid in this coding class said “you use the hashtag key to add a comment” and i set myself on fire so that's basically why i'm on fire — Andrew Dupont (@andrewdupont) July 26, 2014 We Give Thanks Robin Price and Shawn Wells for the security microsite Others?

59:23 minutes (54.38 MB)AccNoir-2011-12-21, Bruce's faves 2011 Check out Rowan's Gift Guide: The Official Accordion Noir Guide to Accordion Presents on Etsy This Holiday Season * Artist – Song – Album (year) – Where are they from? – Contact info if we've got it. * Piccola Bottega Baltazar – La campana de Bassan – Titolo sconosciuto (2011) – Italy – www.piccolabottegabaltazar.it read more

58:23 minutes (53.45 MB)AccNoir-2011-12-14, Rowan's faves 2011 Check out Rowan's Gift Guide: The Official Accordion Noir Guide to Accordion Presents on Etsy This Holiday Season * Artist – Song – Album (year) – Where are they from? – Contact info if we've got it. * Captain Tractor – London Calling – East of Edson (1995) – Edmonton, Alberta Canada – http://www.captaintractor.com/ read more

*This episode is full of life-changing insights from an assortment of experts on the subject of health optimization and biohacking.* Sure, we all already know about the importance of building healthy habits, but taking it a step further and learning why your brain prefers to engage in the familiar will leave you more motivated to actually make those necessary changes that optimize your health. And this goes beyond the physical — mental health obviously stills falls under the umbrella of health optimization, and this show will prompt you to ask yourself many thought-provoking questions, like: can I make it through one day with no whining, no complaining, and no excuses? Some other key points covered during this episode: * *The importance of service.* Tom Bilyeu of the popular Impact Theory ( https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA ) YouTube channel says: “Work your ass off at something you care very deeply about to get very good, so you can serve not only yourself, but others.” * Because *the brain tends toward down wiring to save energy,* try to be intentional about creating new habits. One of the best things you can do for yourself is create a morning routine ( https://www.youtube.com/watch?t=4s&v=2ALvlfrSjJI ) you can stick to, as *it sets you up to be a more disciplined person throughout the day.* Otherwise, you’ll find yourself slipping into old habits. * Do your best to protect yourself against EMF exposure ( https://www.bradkearns.com/2020/03/17/brian-hoyer/ ). “We don’t know certain effects on humans, but we do know that rates of autism have risen from 1 in 1,000 to 1 in 68 in a very short time, a few generations,” Tommy Wood ( https://www.bradkearns.com/2019/12/03/tommy-wood-3/ ) comments, and chances of developing Alzheimer’s, Dementia, and other cognitive decline conditions are now 1 in 2. Experts believe this is strongly correlated with environmental pollution, particularly EMF, as well as dietary choices (forget about Type 2 Diabetes, watch out for Type 3!). * *Fast on days you fly.* When you’re in a plane, you’re exposed to a lot of EMF. But when you are in a fasted state, your internal antioxidant production is boosted. Also, if you fast and wait to eat until after you’ve arrived at your destination, this will greatly help your body adapt more quickly to the time difference. * *Protect your personal reputation.* * Value your time more than your own possessions. *Be early.* Pete Caroll points out that *there is a difference between being early and being on time:* Being early demonstrates not just a high regard for yourself, but also for others, while showing that you have discipline and focus. Thanks for listening! *TIMESTAMPS:* Work your ass off at something you really care about. [01:39] When you build good habits, you free up more energy to work on peak performance. [02:51] Building good habits at bedtime is very important. The same routine helps get optimal sleep. [07:14] Take five deep breaths before responding to a stimulus. [08:06] From 12 to 3:00 AM are the critical hours where the remnants of mammalian hibernation lie for our species. [09:07] Electromagnetic Field exposure and poor diet are of real concern. The brain cells are most sensitive to dysfunction. [10:29] Before plane travel, it’s a good idea to fast and/or do a high-intensity workout before boarding a plane. [13:34] Pete Carroll, the football coach, gives tips for success. One is always to protect the team; two is no complaining, and three is to be early. [17:13] Remember that you will die. Value your time rather than possessions. Put your life up for review. [21:00] *LINKS:* * Brad’s Shopping Page ( http://www.bradkearns.com/shop/ ) * Impact Theory ( https://impacttheory.com/ ) * Brad’s Morning Routine ( https://www.google.com/search?aqs=chrome.3.69i57j0i22i30i457j0i22i30l5j69i60.8944j0j7&ie=UTF-8&oq=brad%26%2339%3Bs+morning&q=brad+kearns+morning+routine&sourceid=chrome ) * Dr. Ron Sinha ( https://www.bradkearns.com/2019/08/09/sinha2/ ) * Dr. Jack Kruse Podcast ( https://www.bradkearns.com/2020/10/23/a-circadian-rhythm-24-hour-tour-inspired-by-dr-jack-kruse-insights-part-1/ ) * Dr. Joe Mercola ( https://www.mercola.com/ ) * Tommy Wood ( https://www.bradkearns.com/2019/03/08/tommyb-2/ ) * Brad’s podcast with Brian Hoyer ( https://www.bradkearns.com/2020/03/17/brian-hoyer/ ) * Brad’s podcast with Gordo Byrn ( https://www.bradkearns.com/2020/04/10/gordo-byrn-essays/ ) *Join Brad for more fun on:* Instagram: @bradkearns1 ( https://www.instagram.com/bradkearns1/ ) Facebook: @bradkearnsjumphigh ( https://www.facebook.com/bradkearnsjumphigh ) Twitter: @bradleykearns ( https://twitter.com/bradleykearns ) YouTube: @BradKearns ( https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg ) We appreciate all feedback, and questions for Q&A shows, emailed to getoveryourselfpodcast@gmail.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. * Almost Heaven Sauna ( http://almostheaven.com/ ) : Affordable at-home sauna kits for the ultimate relaxation and hormonal boost on demand * Brad’s Macadamia Masterpiece: ( http://bradventures.com/ ) Mind-blowing, life-changing nut butter blend * CAR.O.L bike: ( http://carolfitai.com/ ) Cardiovascular optimized logic stationary bike for a highly effective eight-minute workout * Male Optimization Formula with Organs (MOFO): ( http://bradkearns.com/mofo ) Optimize testosterone naturally with 100% grassfed animal organ supplement * Perfect Keto: ( http://perfectketo.com/ ) The cleanest, purest, most potent ketone supplements and snacks * LetsGetChecked ( http://lgc.com/brad ) : At-home medical testing with great prices, quick results, and no hassles * Vuori Activewear: ( http://vuori.com/ ) The most comfortable, functional, and fashionable gear, evoking the chill SoCal coastal lifestyle *Donations* ! ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to *double dip* by both soliciting a donation ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we’ll send you a free jar of Brad’s Macadamia Masterpiece ( http://bradventures.com/ ) as a thank you! Email ( getoveryourselfpodcast@gmail.com ) to alert us! Choose to donate now ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , later ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , or never. Either way, we thank you for choosing from the first two options! :] Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands

*Assignment #2 of the MOFO Mission was Clean Up Your Act, and now we’re delving deeper into this concept with Assignment #3: Eat Ancestral Foods. Once you’ve ditched toxic food like grains, sugars, and industrial seed oils, it’s time to replace them with ancestral-approved foods and emphasize a nose-to-tail approach. Also consider incorporating superfoods like liver, pastured eggs, grass-fed pasture-raised meats, and oily, cold water fish into your diet.* The best way to start this new diet is to establish a zero tolerance policy - these toxic foods really are that addictive. Another important element of this assignment is fasting. Obsessive over-feeding represents the essence of the Standard American Diet - most people’s days revolve around regular meals and constant snacking in order to maintain energy. Contrastingly, an ancestral eating pattern puts fasting front and center as the centerpiece of your diet. A diet can seem restrictive if you focus on what you’re taking out, but what about reframing it to instead focus on what you’re gaining? You get to choose from a wide variety of the most nutrient dense food on the planet, the food that literally fueled human evolution. I’m talking about meat, fish, fowl, eggs, produce like seasonal fruit, nuts and seeds, and certain modern foods that have good health benefits, like organic, whole-milk (never reduced fat!) dairy products and dark chocolate. Dr. Peter Attia says: “Just eat stuff that your great-grandmother could have eaten, and stay away from the stuff that didn’t exist - even back a few generations.” Also, if you suffer from autoimmune or inflammatory conditions, why not try out carnivore? Many devotees of the carnivore diet experienced incredible results after cutting out plants from their diet. Could it be that the antigens/antinutrients present in plants actually do more harm than good? If you’ve got a sensitive system or any underlying conditions, then yes, that does seem to be the case. This diet has gained a ton of attention, and quickly, because of the enormous health and healing benefits followers have experienced. If you suffer from any nagging symptoms of an autoimmune or inflammatory condition, it’s worth just trying out 30 days without plants to see if you feel any positive difference, because the gut microbiome is critical to all aspects of health, including mental health. Try testing out a “carnivore-ish” approach - what I’m doing right now is really just emphasizing the most nutrient dense foods, most notably liver and different organ meats and sardines, as they are true nutrient superstars. And of course, fasting. All aspects of hormonal, immune, and metabolic function work better when you’re fasting, but there are still so many people who don’t know this, and unfortunately have no idea that if they ate less often, they’d get healthier. The health benefits you get from fasting (autophagy, apoptosis, cellular repair and recycling, protein repair and recycling) vastly exceed the benefits you get from any known superfood or dietary/meal pattern. Aim to break your fast at noon, but be careful about not going so long without food that you feel tired or loopy or out of it: Simply sit down to enjoy a meal whenever you naturally feel the actual sensation of hunger, and make sure you are eating in a relaxed environment, and truly enjoying it. Being present in all aspects of your diet - from the planning to the prepping to the actual moment you sit down to enjoy this meal you’ve prepared with such care - actually has a real effect on how well you’re digesting your food. Enjoy tackling MOFO Mission #3 and stay tuned for #4, coming soon! *TIMESTAMPS:* Make space in your diet for the good stuff by ditching those grains, sugars, sweetened drinks, and industrial seed oils. [01:33] If you have already been on the right track of ditching the junk, you need to consider getting rid of the lower ranked foods in the ancestral categories. [03:02] You may want to investigate fasting as well. It’s really good to have fasting as the centerpiece of your diet. [05:08] When it’s time to eat, you can choose from your favorites of meat, fish, fowl, eggs, vegetables, fruits, nuts, and seeds. [07:05] The emergence of the carnivore movement has produced some amazing testimonials from people who have seen improvement in their health. [09:22] When you are fasting, you are working at your highest human function. [13:17] When you are fasting, you are lowering insulin production. [16:08] Eating well also entails environmental factors. Eat in a stress-free situation. [18:00] Again, it is so important to source the superfoods. Don’t forget the SMASH family of fish from the local sources. [20:45] What is in an ancestral power breakfast smoothie? [21:24] Recovery from your workouts is especially a good time to look at fasting. [23:21] Listen to your appetite. [26:54] *LINKS:* * Brad’s Shopping Page ( http://www.bradkearns.com/shop/ ) * Brad Kearns MOFO ( https://www.bradkearns.com/mofo/ ) * Dr. Art DeVany ( https://www.ihmc.us/stemtalk/episode-105/ ) * Dr. Peter Attia ( https://peterattiamd.com/ ) * Dude Spellings ( https://www.youtube.com/watch?v=NRZmdjg5Ndo ) * Mark Sisson ( https://www.google.com/search?aqs=chrome.1.69i57j0l7.11711j0j7&ie=UTF-8&oq=maksdailyapple&q=mark%26%2339%3Bs+daily+apple&sourceid=chrome ) * Dr. Cate Shanahan ( https://drcate.com/ ) * Ancestral Supplements ( https://www.ancestralsupplements.com/ ) *Follow me on social media for more great content!* Instagram: @bradkearns1 ( https://www.instagram.com/bradkearns1/ ) Facebook: @bradkearnsjumphigh ( https://www.facebook.com/bradkearnsjumphigh ) Twitter: @bradleykearns ( https://twitter.com/bradleykearns ) *Sponsors* Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. * Almost Heaven Sauna ( http://almostheaven.com/ ) : Affordable at-home sauna kits for the ultimate relaxation and hormonal boost on demand * Brad’s Macadamia Masterpiece: ( http://bradventures.com/ ) Mind-blowing, life-changing nut butter blend * CAR.O.L bike: ( http://carolfitai.com/ ) Cardiovascular optimized logic stationary bike for a highly effective eight-minute workout * Male Optimization Formula with Organs (MOFO): ( http://bradkearns.com/mofo ) Optimize testosterone naturally with 100% grassfed animal organ supplement * Perfect Keto: ( http://perfectketo.com/ ) The cleanest, purest, most potent ketone supplements and snacks * LetsGetChecked ( http://lgc.com/brad ) : At-home medical testing with great prices, quick results, and no hassles * Vuori Activewear: ( http://vuori.com/ ) The most comfortable, functional, and fashionable gear, evoking the chill SoCal coastal lifestyle *Donations* ! ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to *double dip* by both soliciting a donation ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we’ll send you a free jar of Brad’s Macadamia Masterpiece ( http://bradventures.com/ ) as a thank you! Email ( getoveryourselfpodcast@gmail.com ) to alert us! Choose to donate now ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , later ( https://app.redcircle.com/shows/db49934a-7fb1-4002-b81a-c97adbb869a6/donations ) , or never. Either way, we thank you for choosing from the first two options! :] Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands